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We start Part 7 off where the show began, way back in Episode ZERO, which we first released on SOUND CLOUD as a pilot for a potential series, with an interview with Annie Saunders of Wilderness, whose The Day Shall Declare It jump started that renaissance era and got the local performing arts world taking things seriously.Annie and I look back on that, and on the roadblocks that have kept her from making work here at that scale since. And then I talk to some of the other folks who come up in our conversation and those who helped shape the way I thought about and moved through the LA arts scene — like Lauren Ludwig and Monica Miklas of Capital W, and designer Tommy Honton who did so much work on the permitting crisis that hit LA in the wake of tragic events in Northern California in 2016. And, of course, Jacob Patterson, who ran Think Tank Gallery in DTLA and gave countless projects and artists a home… including this podcast for a while.One last jaunt through LA for Season One. Because you know we had to.SHOW NOTESAnnie SaundersWildernessThe Day Shall Declare It14th Factory(NPR)Jacob PattersonMonica Miklas/Aviary Creative WorksCapital W PerformanceTommy HontonLauren Ludwig Hosted on Acast. See acast.com/privacy for more information.
BachelorClues and PaceCase break down all the latest reality dating chaos, from Love Island USA Season 7 winners Amaya Espinal and Bryan Arenales' shocking post-reunion breakup to Iris Kendall and Pepe Garcia-Gonzalez fueling split rumors with an unfollow. They cover BIP alum Aaron Schwartzman's Northern California wedding, fan outrage over The Golden Bachelor Season 2 promo poster, and the biggest parasocial plays shaking up the franchise wars. Plus, the pit gets deeper with screams from The Pit and strategies for surviving the ever-evolving state of the game.__Join the Pit on Patreon for more exclusive content and shows! : / gameofroses__Want coaching tips? email gameofrozes@gmail.com__Follow us on TikTok: @gameofrosesFollow us on Instagram-Game of Roses: @gameofrosespodPacecase: @pacecaseBachelor Clues: @bachelorclues Hosted on Acast. See acast.com/privacy for more information.
806 Show Notes: https://wetflyswing.com/806 Presented by: On DeMark Lodge, Drifthook Fly Fishing, Jackson Hole Fly Company, Patagonia In this episode, we dive into Jeff Putnam's straightforward approach to spey casting, built on feel, timing, and simplicity. Jeff walks us through the four steps to better spey casting, common mistakes he sees on the water (and how to fix them), and what to do when your confidence takes a hit mid-swing. (We've all been there!) We also get into the evolution of spey lines and rods, the Rogue River, Northern California, and tips for everything from trout with a three-weight to winter steelhead on big rivers. Show Notes: https://wetflyswing.com/806
In this week's podcast we discuss the energy needs of new AI technology and the roll solar power plays in solving this energy demand issue.About Jamie Duran & Solar HarmonicsBrought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of Magnified Media. With offices in downtown San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on digital marketing, local and local & national SEO, website design and lead generation for companies of all sizes.Magnified Media helps company leaders master their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating media content that engages with each client's target audience.In his spare time, Adam enjoys volunteering on the board of several community-based non-profits and his own weekly podcast Local SEO in 10.
Reputation management isn't just about chasing a perfect 5-star rating. In fact, a flawless score can hurt your credibility. In this episode we dive deep into what really matters for local businesses when it comes to reviews and how to handle the bad ones when they show up.In this episode we challenge the conventional wisdom about reviews, share why chasing perfection can actually hurt you, and reveal smarter ways to build trust and generate leads. You'll also learn how to handle bad reviews the right way, when to fight back using Google's own reporting tools, and why a strong review strategy is one of the best lead-generation systems you'll ever create.If you've ever felt frustrated by reviews or worried that one negative could sink your business, this episode will give you a whole new playbook.Google Redressal Complaint Form LinkFlag reviews via Google Business ProfileAbout Adam Duran, Local SEO ExpertLocal SEO in 10 is helmed by Local SEO expert Adam Duran, director of Magnified Media. With offices in San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on local SEO for businesses, marketing strategy, national SEO, website design and qualified customer lead generation for companies of all sizes.Magnified Media helps companies take control of their marketing by:• getting their website seen at the top of Google rankings,• getting them more online reviews, and• creating media content that immediately engages with their audience.Adam enjoys volunteering with several community-based non-profits, hiking and BJJ in his spare time.About Jamie Duran, host of Local SEO in 10Local business owner Jamie Duran is the owner of Solar Harmonics, Northern California's top-rated solar company, which invites its customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here. Jamie also is the creator and panel expert of Straight-Talk Solar Cast, the world's first podcast focused on answering the questions faced by anyone considering going solar.Thanks for joining us this week! Want to subscribe to Local SEO in 10? Connect with us on iTunes and leave us a review.Have a question about Local SEO? Chances are we've covered it! Go to our podcast website and check out our search feature.
Two of Donna Adelson's children testify this week for the prosecution. In Northern California, a missing woman's husband is indicted for her murder more than a year after she vanished -- and a year and a half after he was indicted on felony domestic violence charges for an alleged attack on her. Plus, a former prosecutor on DNA's uses and pitfalls. Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com To learn more about Dateline LIVE in Nashville on Sept. 28, and to get tickets, go here: https://www.nbcnews.com/dateline-event
Darkness Radio presents: Bigfoot Sightings: True Tales From Across America w/ Researcher/Author, Michael A. Kozlowski! This latest book from Michael A/ Kozlowski comes with a little bit of a supernatural twist... see, it was started by famed Paranormal Author, Jim Willis! When Jim passed away, Mike was given the assignment of literally and metaphorically finding Jim's spirit all while searching for the elusive creature around the world as well! Both men tell stories of encounters, sightings, and reports across cultures and continents, from Native American legends to modern-day sightings, including … The origins of the names, Bigfoot, Yeti, and Yowie, Abominable Snowman, Sasquatch, China's Yeren, Australia's Joogabinna, the Almas, and others; The hoaxes and the creation of various modern myths; DNA analysis and genetic tests; The initial discovery of Sasquatch footprints in 1811 by explorer David Thompson; Ape Canyon near Mount St. Helens in Washington state named after a 1924 report of Bigfoot sightings; The Bigfoot image in the 1967 film shot by Roger Patterson and Bob Gimlin in Northern California; The history of Sasquatch encounters told by Indigenous peoples; The thousands of reported Bigfoot sightings in 49 of 50 states (Hawaii being the sole exception) and Canada; And many more stories and evidence examined of the cryptid beast! On Today's Show, we talk to Mike about what it was like not just to find his voice, but Jim's as well! We also dive deep into Sasquatch lore and talk Patterson/Gimlin, Todd Standing, If we really need a body to prove the existence of the creature, Paranormal TV and if it hurts or helps the search and more! Check out Mike's Website: https://mikekozlowski.com/ Get yourself a copy of "Bigfoot Sightings...": https://bit.ly/3HDAgIJ Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here: https://www.mysteriousadventurestours.com/darkness_radio/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://www.mysteriousadventurestours.com/darkness_radio/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here: https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page: https://www.youtube.com/@DRTimDennis Pre-order the two new books from Jessica Freeburg here: https://jessicafreeburg.com/books/ #paranormal #supernatural #paranormalpodcasts #darknessradio #timdennis #michaelakoslowski #jimwillis #bigfootsightings #truetalesfromacrossamerica #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti #abominablesnowman #paranormalinvestigation #ghosthunters #pattersongimlinfilm #findingbigfoot #expeditionbigfoot #toddstanding #pacificnorthwest #canada #china #woodknocks #bigfootyells #bigfootcalls #samuraispeech #bigfootcasts #sasquatchDNA
Two of Donna Adelson's children testify this week for the prosecution. In Northern California, a missing woman's husband is indicted for her murder more than a year after she vanished -- and a year and a half after he was indicted on felony domestic violence charges for an alleged attack on her. Plus, a former prosecutor on DNA's uses and pitfalls.Find out more about the cases covered each week here: www.datelinetruecrimeweekly.comTo learn more about Dateline LIVE in Nashville on Sept. 28, and to get tickets, go here: https://www.nbcnews.com/dateline-event
Since May 27, 2025, Mission Local has reported on dozens of ICE arrests in San Francisco. Yet federal data shows the number of detentions is much higher across the broader “San Francisco Area of Responsibility,” which includes Northern California, Hawaii, Guam, and Saipan in the Northern Mariana Islands. The vast majority—about 87 percent—of those arrests occurred in California. We speak with two Mission Local reporters, data reporter Kelly Waldron and investigative reporter Frankie Solinsky Duryea who co-wrote the recent article “2,123 lives: Inside the stats and stories of those arrested by ICE from the S.F. area.” https://missionlocal.org/2025/07/ice-data-immigrants-arrested-sf/ — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post 2,123 lives: Inside the stats and stories of those arrested by ICE from the S.F. area. w/ Mission Local appeared first on KPFA.
Darkness Radio presents: Bigfoot Sightings: True Tales From Across America w/ Researcher/Author, Michael A. Kozlowski! This latest book from Michael A/ Kozlowski comes with a little bit of a supernatural twist... see, it was started by famed Paranormal Author, Jim Willis! When Jim passed away, Mike was given the assignment of literally and metaphorically finding Jim's spirit all while searching for the elusive creature around the world as well! Both men tell stories of encounters, sightings, and reports across cultures and continents, from Native American legends to modern-day sightings, including … The origins of the names, Bigfoot, Yeti, and Yowie, Abominable Snowman, Sasquatch, China's Yeren, Australia's Joogabinna, the Almas, and others; The hoaxes and the creation of various modern myths; DNA analysis and genetic tests; The initial discovery of Sasquatch footprints in 1811 by explorer David Thompson; Ape Canyon near Mount St. Helens in Washington state named after a 1924 report of Bigfoot sightings; The Bigfoot image in the 1967 film shot by Roger Patterson and Bob Gimlin in Northern California; The history of Sasquatch encounters told by Indigenous peoples; The thousands of reported Bigfoot sightings in 49 of 50 states (Hawaii being the sole exception) and Canada; And many more stories and evidence examined of the cryptid beast! On Today's Show, we talk to Mike about what it was like not just to find his voice, but Jim's as well! We also dive deep into Sasquatch lore and talk Patterson/Gimlin, Todd Standing, If we really need a body to prove the existence of the creature, Paranormal TV and if it hurts or helps the search and more! Check out Mike's Website: https://mikekozlowski.com/ Get yourself a copy of "Bigfoot Sightings...": https://bit.ly/3HDAgIJ Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here: https://www.mysteriousadventurestours.com/darkness_radio/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://www.mysteriousadventurestours.com/darkness_radio/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here: https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page: https://www.youtube.com/@DRTimDennis Pre-order the two new books from Jessica Freeburg here: https://jessicafreeburg.com/books/ #paranormal #supernatural #paranormalpodcasts #darknessradio #timdennis #michaelakoslowski #jimwillis #bigfootsightings #truetalesfromacrossamerica #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti #abominablesnowman #paranormalinvestigation #ghosthunters #pattersongimlinfilm #findingbigfoot #expeditionbigfoot #toddstanding #pacificnorthwest #canada #china #woodknocks #bigfootyells #bigfootcalls #samuraispeech #bigfootcasts #sasquatchDNA
Six veteran law enforcement officers break their silence about encounters that challenged everything they thought they knew about the wilderness they patrol. From a deputy sheriff responding to escalating wildlife complaints at a remote Washington property, to a state trooper whose routine traffic stop on a foggy Kentucky highway became anything but ordinary, these firsthand accounts reveal what happens when those sworn to serve and protect come face to face with something that shouldn't exist.Travel across America through the eyes of the officers who documented the evidence that was later buried in bureaucracy. A park ranger's search and rescue operation in Northern California that uncovered more than missing hikers. A Michigan deputy's investigation into vandalism at abandoned copper mines that led deep underground. An Alaska state trooper's encounter on the desolate Dalton Highway where something survived impossible Arctic conditions. A Texas deputy's missing person case in the Big Thicket that ended with an inexplicable recovery.These aren't campfire tales or local legends.These are detailed accounts from trained observers who filed reports, collected evidence, and photographed proof of something living in the forgotten corners of America. Something that walks upright, demonstrates intelligence, and has learned to avoid human contact while dwelling in the spaces between our world and one far older.Their badges couldn't protect them from the truth. Now they share what really lurks in the backwoods of America.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
In rural Northern California, voters represented by Republican Congressman Doug LaMalfa are bracing for big changes. A proposed congressional map on the November ballot would shift them into a more Democratic-leaning territory. Reporter: Izzy Bloom, KQED Some foreign dissidents in California say they need law enforcement help when the governments they fled threaten them here on U.S. soil. A bill moving through the legislature would train police on how to respond. Reporter: Tyche Hendricks, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices
On the 137th episode of What is a Good Life?, I'm delighted to welcome Diane Button. Diane is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California, and the best-selling author of Dear Death: Finding Meaning in Life, Peace in Death, and Joy in an Ordinary Day and The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers (co-authored with Angela Shook and Gabby Jimenez). She holds a master's degree in Counselling Psychology, works as a practicing end-of-life doula, and serves as a lead instructor in the University of Vermont Larner College of Medicine's End-of-Life Doula Certificate Program. Her latest book is the inspiring What Matters Most.In our conversation, Diane shares the profound insights she has gained through her work, emphasising the power of presence, the value of embracing all emotions, and the joy found in life's simplest moments.Together, we explore how the beauty of ordinary days and the wisdom of those facing death can illuminate what it truly means to live well and meet life's final chapter with grace.For Diane's latest book, What Matters Most:To buy your copy: https://www.penguinrandomhouse.com/books/768705/what-matters-most-by-diane-button/About the book: https://www.dianebutton.com/what-matters-mostWebsite: https://www.dianebutton.comContact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, my 5-week group courses, or to discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/00:00 Reflections on the book02:10 The depth of the role of an End of Life Doula04:45 Experiencing everything08:44 The cultivation of presence14:00 Pausing and slowing down17:00 An awareness of joy21:20 An expression of gratitude25:30 The process of writing the book31:55 Not waiting to celebrate life36:30 Distilling what matter most40:30 The simple moments43:30 Legacy work with the dying48:00 Regrets over the little things52:30 Self-love, acceptance, and authenticity1:00:00 Comfort with grief and conflicting emotions1:08:00 The importance of our small acts
What are the key deadlines in California Workers' Comp? Missing one could cost your case. In this episode, we cover the strict timelines and, as Bilal explains, how the wrong doctor or waiting too long to switch can leave you without care or benefits. This is Episode #121 of Work Comp Talk, Part 2 of our Special Workers' Compensation Webinar Series, hosted by Carmen and Bilal. This series was created to give injured workers in California the clarity and tools they need to navigate this complex system with confidence. We break down the deadlines that can make or break your case timelines the insurance company will never warn you about. We also uncover the truth about insurance doctors and why choosing (or changing) the right physician early is essential to protect both your health and your benefits. We address one of the biggest misconceptions too: filing a claim is not suing your boss. Workers' comp is an insurance process, and protecting your wellbeing and your family must always come first. Finally, Carmen and Bilal explain how attorney fees really work, and why getting legal help doesn't cost you out of pocket but can safeguard your future. What you'll learn: The most important workers' comp deadlines and how missing them can cost you your case. The truth about insurance doctors and what they may not tell you about your injury. How to choose or change your doctor in the Medical Provider Network (MPN). Why filing a workers' comp claim is not the same as suing your boss. How attorney fes really work in California workers' comp cases, and why legal help doesn't come out of your pocket. Chapters: 00:00 – Why deadlines in workers' comp are critical 01:00 – Filing your case and the statute of limitations 02:00 – Deadlines you cannot miss during your claim 03:00 – “Secret #2”: Insurance doctors are not impartial 04:30 – Choosing the right doctor from the MPN list 07:00 – Real case example: cumulative trauma denied 09:00 – How and when you can change your doctor 10:00 – Finding strategies to protect your case 11:00 – “Secret #3”: Filing a claim is NOT suing your boss 13:00 – Why small businesses may take claims personally 14:30 – Understanding insurance vs. employer responsibility 15:30 – Your health, your future, and your family come first 16:00 – How attorney fees actually work in workers' comp 17:00 – Closing thoughts: your rights and protections This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.
Greetings Glocal Citizens! This week's interview was recorded while my guest and I were on the same time zone in Western Europe--she in Portugal and the UK for me. My guest, Serene Lewis Lyles spent most of her 30-year career making complex things simple. She was on the forefront of launching technologies that, today, are foundational to our lives including digital video recording (the predecessor to streaming content), the Internet of Things (now known as “Smart tech”), and high-design vape tech (much to her embarrassment). Fun fact, our paths crossed while we were both based in New York City in the aughts, and we share Colorado and Northern California as places we've also called home. After living and working in the States and the UK, she finished her career in San Francisco, as a Senior Director at Meta, leading the content design team behind Facebook and Instagram's billion-dollar ads business. At Meta, she was also a leader of the employee resource group Black@ Design and founder of the Black@ Content Design Leads group. Since retiring last year, She has now turned her experience of leading people in solving hard problems into a career coaching people through the challenging process of planning for retirement. Her super powers as a coach are being comfortable talking about money, being excited about other people's dreams, and creating systems that drive action. Where to find Serene? On LinkedIn (https://www.linkedin.com/in/serenelewis/) On Instagram (https://www.instagram.com/serenelewis/) On the Experts & Expats Podcast (https://www.buzzsprout.com/2433741/episodes/16857573) What's Serene reading and listening to? A History of the World in Six Glasses (https://tomstandage.wordpress.com) by Tom Standage Four Thousand Weeks: Time Management for Mortals (https://www.oliverburkeman.com/fourthousandweeks) by Oliver Burkeman Portuguese Lab Podcast (https://www.portugueselab.com/plp) Conan O'Brien Needs a Friend (https://teamcoco.com/podcasts/conan-obrien-needs-a-friend) Other topics of interest: About Golden Visa Programs (https://www.globalcitizensolutions.com/golden-visa-portugal/) More about international living in Uruguay (https://internationalliving.com/countries/uruguay/) San Francisco's de Young Art Museum (https://www.famsf.org/visit/de-young) About the Forty Acres and a Mule (https://en.wikipedia.org/wiki/Forty_acres_and_a_mule) Blue Man Group (https://www.blueman.com) About Serene's Mindset Hack @ 56:43 Special Guest: Serene Lewis Lyles.
After an excruciating year of begging and pleading for answers, we learned that Nikki Cheng Saelee McCain, a Northern California mom of four, was allegedly k*lled by her abusive husband. Prosecutors say he did this so that she wouldn't testify against him at a domestic violence trial. Nikki Cheng Saelee-McCain's body still has never been found. The Shasta County District Attorney's Office announced that Tyler McCain was arrested after an informant told investigators he admitted k*lling his wife in May 2024 — when the 39-year-old was last seen alive. Former homicide prosecutor Jarrett Ferentino, Geo-Profiler Douglas MacGregor, and USPA's boots-on-the-ground- for this case, Brian Fitzgibbons will join the discussion about what's to come.Watch on YouTube: https://www.youtube.com/watch?v=nvNNPbGoy4k Hosted on Acast. See acast.com/privacy for more information.
Traveling through the wilderness of Northern California's Bluff Creek, two rugged rodeo men ventured into the unknown on October 20, 1967. Roger Patterson and Bob Gimlin, armed with little more than a 16mm camera, stumbled upon a sight that would mystify the world for decades. In just 59 seconds, their grainy footage captured a massive, hairy figure striding through the forest with a deliberate gait, her glance back at the camera a blend of contempt and mystery. Was this the Sasquatch of Native American lore, a living relic from a forgotten age, or a clever hoax.Join us today as we delve Within the Mists of California, we discover a spectral artifact that has ignited fierce debate, inspired countless expeditions, and left an indelible mark on the paranormal… the Patterson-Gimlin filmFacebook Fan Group: https://www.facebook.com/groups/544933724571696Instagram: https://www.instagram.com/withinthemistpodcast/Youtube: https://www.youtube.com/@withinthemistpodcast1977 Hosted on Acast. See acast.com/privacy for more information.
This month on Monthly Spooky, we investigate the unsolved 1978 Yuba County Five disappearance in Northern California—four friends found under tragic, baffling circumstances and the enduring question of Gary Mathias. Was it panic, hypothermia, or something far stranger? This true crime deep dive unpacks the case, the clues, and the most credible theories.You'll also hear fresh spooky news and curiosities:Erin Patterson update on the Death Cap mushroom poisoning case in AustraliaVenomous sea slugs spotted on beaches—what beachgoers should knowA late-night bat scare that turns ordinary into eerieThe viral haunted painting rumor and why “creepy art” stories spreadA closet message that feels ripped from a nightmareA dash of UFO festival excitement, because of course there isWhy this episode mattersOne of America's most haunting cold cases with enduring mysteriesThe only member never found—Gary Mathias—and the long-tail theoriesHow folklore, fear, and media shape what we believe about unsolved disappearancesIf you love true crime, unsolved mysteries, urban legends, and paranormal folklore—with humor and heart—this one's for you.
In this heartfelt episode of the Born Wild Podcast, host Sophia Henderson sits down with Amber Brown, a birth and family photographer based in Northern California. Amber shares how her own home birth experiences—and even the challenges along the way—sparked her passion for documenting the raw, sacred moments of birth. From her transition from wedding photography to birth work, to the emotional and physical aspects of her pregnancies, Amber's story is one of resilience, creativity, and deep connection.Together, Sophia and Amber explore the importance of having a supportive birth team, the role of a photographer beyond the camera, and the unpredictable nature of being on call for births. Amber also opens up about navigating chronic health issues, experiencing a miscarriage, and finding her place in the birth community while balancing motherhood and running a creative business.⸻What You'll Learn: • How Amber's personal birth experiences shaped her career as a birth photographer • The emotional significance and documentary artistry of birth photography • Navigating the challenges of being on call for unpredictable birth timelines • The importance of capturing unposed, authentic moments over perfection • How photographers can be a true part of the birth team, not just observers • Insights on balancing motherhood, chronic health, and a thriving creative business⸻Guest Bio:Amber Brown is a lifestyle, birth, and storytelling photographer passionate about capturing real, soul-stirring moments. Specializing in documenting families during their most sacred seasons—from the raw beauty of birth to everyday connection—Amber's approach is rooted in presence, intuition, and honoring the beauty of real life.A mother of two boys, Amber's own home birth experiences and journey through miscarriage, chronic health challenges, and motherhood have deeply influenced her work. She believes birth photography is more than images—it's a form of emotional support and storytelling that helps families feel seen and empowered.When she's not photographing births or managing her business, Amber can be found with her husband and sons, embracing the messy, beautiful balance of motherhood and creative entrepreneurship.⸻Links and Resources Mentioned: • Instagram: @ambermoonphoto_ • Website: www.ambermoonphoto.com • Podcast Recommendation: Happy Homebirth • Product Recommendations: Motherwort tincture, Happy Ducts tincture⸻Call to Action:If you loved this conversation, share it with a friend who values the beauty of authentic birth stories. Don't forget to follow, rate, and review the Born Wild Podcast so we can continue bringing you inspiring stories from the birth world.⸻Connect with Us:
In this special summer breakdown episode of the Underpowered Hour, Jenna and Ike take their vintage Land Rover on an expedition from Oregon to the prestigious Pebble Beach car show in Northern California. They share their adventure, driving a 1960 Series 2 109 Land Rover, and delve into the rich history of the showcased expedition vehicles. They discuss the challenges, memorable experiences, and rare automobiles encountered during Monterey Car Week, including the Concourse of Lemons, the Range Rover House, and the official Pebble Beach event. The episode also highlights fun and interesting interactions with Land Rover enthusiasts from around the world.
Susan Browne and Dion read from Susan's new book, Monster Mash, and talk about Nicole Sealey's poem Object PermanenceSusan Browne is the author of four poetry collections, including Monster Mash (Four Way Books, 2025) and Just Living (Catamaran Literary Reader, 2019), winner of the 2019 Catamaran Poetry Prize. She is a recipient of the Four Way Books Intro Prize, the James Dickey Poetry Prize and a Fine Arts Work Center Fellowship. She was an English Professor for 34 years and currently teaches poetry workshops online. She lives in Northern California.
Join the fellas as we sit down with Old Dominion legend Ryan Jensen, one of the best offensive linemen to ever suit up for ODU Football, to talk about the early days of ODU football, building a winning culture, and his thoughts on the current team.00:00 - Introduction & Show Opening01:00 - Welcoming Ryan Jensen02:00 - Building ODU's Early Offensive Line Chemistry03:00 - Ryan's Late Start in Football & Early Challenges05:00 - JUCO to ODU: Recruitment Story & First Impressions08:00 - Playing with Mobile QBs & Blocking Challenges10:00 - Developing a Winning Mentality at ODU12:00 - Current ODU Offensive Line & 2025 Season Outlook14:00 - Maintaining Mentality Throughout the Season16:00 - Favorite Memories at ODU (JMU & Chowan Games)19:00 - Handling Adversity & Bouncing Back from Losses24:00 - Locker Room Leadership & Stopping Finger-Pointing27:00 - Playing Mean & Setting the Tone on the Field30:00 - Dirtiest On-Field Moments & Rivalry Stories31:00 - NIL & College Football Video Game Talk34:00 - Indiana Game Preview & Keys to Victory41:00 - NIL Reflections & What Ryan Would've Wanted42:00 - 20-Year Reunion Plans for ODU's First Team44:00 - Pushing for Offensive Line Recognition & Hall of Fame45:00 - Closing Thoughts & Go Monarchs!If you enjoyed this episode, don't forget to like, comment, and subscribe for more ODU football content!Own The Line was founded by Ryan. A passion project, the mission of this program is to increase the culture of the BIG MEN in Northern California. NorCal is deep with talent and is often overlooked in recruitment to collegiate football. By creating specialized training, camps, and establishing it is cool to be a linemen, we are shifting the culture of an often unloved and unsung community.Learn more at https://owntheline.org/ and follow them at @ownthelinefootball on Instagram
Traveling through the wilderness of Northern California's Bluff Creek, two rugged rodeo men ventured into the unknown on October 20, 1967. Roger Patterson and Bob Gimlin, armed with little more than a 16mm camera, stumbled upon a sight that would mystify the world for decades. In just 59 seconds, their grainy footage captured a massive, hairy figure striding through the forest with a deliberate gait, her glance back at the camera a blend of contempt and mystery. Was this the Sasquatch of Native American lore, a living relic from a forgotten age, or a clever hoax.Join us today as we delve Within the Mists of California, we discover a spectral artifact that has ignited fierce debate, inspired countless expeditions, and left an indelible mark on the paranormal… the Patterson-Gimlin filmFacebook Fan Group: https://www.facebook.com/groups/544933724571696Instagram: https://www.instagram.com/withinthemistpodcast/Youtube: https://www.youtube.com/@withinthemistpodcast1977 Hosted on Acast. See acast.com/privacy for more information.
Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, River City Hash Mondays is now available on the Spreaker Player!Starting off in the Bistro Cafe, Justice Ketanji Brown Jackson called out her MAGA colleagues for playing “Calvin Ball.”Then, on the rest of the menu, thousands of homes in the Northern California wine country and central Oregon are under evacuation orders and warnings; Trump halted work on a massive New England offshore wind project that's almost ninety percent complete; and, all of the major railroad companies refuse to join a voluntary safety program to reduce derailments two and a half years after a derailed train spewed toxic gases across eastern Ohio.After the break, we move to the Chef's Table where an American accused of offering sensitive information on the US military to China has been indicted in Germany; and, European postal services have suspended the shipment of packages to the US over Trump's tariffs.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live PlayerKeep Your Resistance Radio Beaming 24/7/365!"I was never a spy. I was with the OSS organization. We had a number of women, but we were all office help." -- Julia ChildBecome a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.
Ian writes "The story I'm sitting down to tell, is a true one. One experienced by a faithful friend of mine, Sam, and I. I'm often reluctant to tell this story at length to most people, as the subject matter is unexplainable and rather strange. I don't want to be viewed as the superstitious nut. But having guided all across the country, and having extensive experience in many environments around the united states, I feel I have the authority to tell this story. Essentially what I'm saying is I've been around, in the deep dark hollows all across North America, and never experienced something so strange as I did that night. I don't fancify my experiences in the woods, nor do I hopefully imagine there's something more to a twig breaking. As anyone who has spent a good deal of time in the woods knows, there's no reason to. Eventually you'll experience something daring or fantastic. I am a hunter first and foremost, and to a hunter there's always an explanation, a reason to the wilderness and her inhabitants. Its how we identify patterns and exploit an animals rhythm to make a successful hunt. As a hunter you're a sort of woodsman detective, piecing together clues to set yourself up for success. Lets just say this tale is a cold-case. Let's get into it. It was early summer and I was itching to go camping. I had recently received a new tent and was eager to use it. I called up my good buddy, Sam, and we planned out our camping adventure. We considered going up to the Grayson highlands, or even south into North Carolina. After debating it, we decided it would be more fun to camp somewhere we wouldn't run into any other people. Deep in the woods, far from anyone else, where we could bushcraft, hoot and holler, and bring a gun without fear of scaring the yuppies camping next to us. While we both lived in the woods, I definitely had access to the most remote stretch of woods between us. So we loaded up our stuff and began hiking, deep into the valley below my childhood home. The hike was almost completely straight down a steep hillside, deep into a a hollow that held a small patch of flat land, a flood plane area and creek. The small creek that ran gave the area a beautiful ambiance. Early signs of summer were visible all around and the weather was great. We hiked until we felt the need to start gathering firewood before nightfall. Behind us a was a steep hillside that rose into the west for miles. In front of us was the creek, and to the left the start of another ridge and hillside that rose high into the east and north. To our right, the valley we were in, continued to go down cutting a deep valley. and on the other side of the creek another ridge, separated by a small stream from the ridge to the left, rose into the west and to the south. These two ridges in front of us ran for miles and the little valley formed by the small creek split these ridges for a long ways up until it hit the spring head. This is important for later in the story. Off to the right, further down the valley, more splits in the ridges are made by little tributaries. We started building camp by clearing the brush and leaves away and constructing a small firepit. I placed a tarp on the ground to separate my tent from the damp earth. Remember this, the tarp extended out roughly a foot on each side of my tent. Sam had a hammock that he planned to sleep in, I've only ever camped in a hammock once, and it didn't go great. But I didn't say anything to him, thinking that maybe he would enjoy it. We gathered a hefty load of firewood, consisting of some reasonably dry stuff. It was shaping up to be a really nice camping trip. I've spoken about the joy of being “out there” on this blog before, so I won't beat a dead horse, but it was really nice to be away from people. Sam and I sat around the fire and shot the shit until the sun went down. Now one of the things Sam and I have always bonded on, has been Bigfoot shows. We're both skeptics, and I would say we hold a similar or the same opinion on the subject. Our interest is less about believing in bigfoot, but rather we just find the subject matter to be nostalgic, silly, and a fun thing to joke about. So, I brought up the idea to Sam, that we begin to “Hunt” Bigfoot. He laughed and thought it was a great idea. So we began doing the antics they do in the “Finding Bigfoot” TV show. We started with the classic, Tree knocks. A “Tree Knock” for those unaware, is when you use a stick to beat on a tree, making a loud knocking sound that echoes through the forest. Supposedly sasquatch communicate this way. We didn't think anything of it at all, as I said before, we didn't really believe, we were just joking around. So we began by knocking on the trees and then stopping and listening for a response. After a few times of doing this we paused, and hearing nothing I began to think of a joke to crack and something else to do. Before I could open my mouth, we heard clear as day, a tree nock far off somewhere on the ridge to the left. I looked at Sam and said, “Dude.” Sam just looked back at me in surprise. I then did some more knocks, and we listened again. Then off in the distance, we heard more knocks in response. Then the other ridge to the right we began hearing knocks. Sam at this point was beginning to get freaked out a little and was perplexed as to what it could be. I at the time, was such a hard skeptic I carried on and insisted that it was a person or a woodpecker. “but who in the world would be out there? deeper in the woods than we are, on private land? What woodpecker makes three loud booming knocks on the tree, that sound exactly like the knocks we make?” Sam voiced his rebuttal. I ignored these arguments and held strong to the fact that there is no Bigfoot. I then insisted that we push the envelope by doing woops and howls, just like they do on TV. Sam was not very enthused by this idea, being the humbler and smarter one of us that night, knowing sometimes there's certain things you don't mess with. But at that time I was full of piss and vinegar, and stubborn as a mule about the fact that Bigfoot, is not real. I also had brought a gun with me, and was certain I could fight off anything we would need to fight off. So we started howling into the woods. It was dark that night, being a new moon, and beyond the firelight you couldn't see a damn thing. We would howl and wait listening for a reply. After a few howls, the excitement of “What was that?” started to fade and my logical, rational, science based, theory of the woodpecker began to appear true. Then, out of the dark distance came one of the strangest sounds I've ever heard. A howl. Not a canine howl, not an owls hoot, but a fucking ape howl. Sam's eyes were as big as back hoe tires, and even I was finding it hard to reason that one. Despite this, I continued my ignorant stubbornness, and threw out another howl. Off to the left ridge it replied to us again, the clearest ape whoop I've ever heard. As if it were recorded by researchers in the Congo. I looked at Sam, myself feeling more curious and excited than anything else, I reiterated, “Duuuude.” Then something truly unexplainable and spooky happened, more whoops and howls began on the ridge to the right and further down the valley. And they weren't random, they had etiquette, as if they were chatting back and forth with each other. The one to the left would howl, the one to the right would whoop and howl, the first would respond, and then the one way down the valley would chime in. Sam was really freaked out now, and began considering if we should leave. I, being a stubborn idiot, claimed it was owls. “Owls?? We were both raised in these hollers, I've heard owls, you're gonna tell me that was an owl? Have you ever in your life heard an owl that sounded like a fucking ape?” Sam argued against my claim. “Well, no, but there's no way bigfoot is real. It has to be a bunch of owls speaking to each other. There's nothing else it could be.” I replied, half laughing in astonishment and disbelief of what was unfolding that night. Sam and I kind of bickered for a minute over it, and then decided the wisest decision was to stop antagonizing whatever it was in the woods miles around us whooping and knocking. It wasn't too long after that, we decided to go to bed. I crawled into my tent, and Sam into his hammock. We left the fire going, and every time the fire died down, the woods came to life. Whether it was paranoia, or paranormal, something was stirring. All around camp we could hear what sounded like things being thrown and footsteps. From time to time we would hear another knock or another howl coming from a new position. Sam would leap out of his hammock and chuck loads of wood onto the fire and make it as big as possible. He would then lay back down to sleep. This repeated about three more times. Each time the fire died, things got spookier and spookier. A few times Sam would say, “Did you hear that?” and every time I would just blame it on possums nearing camp, hoping to find food scraps. Well, about the third time, Sam ran out of firewood. Meaning that this time when the fire died, it died for good, leaving us to the dark void of the Appalachian holler. I vividly remember I had fallen asleep before the fire died, and after it died, there was so much stirring around camp, I began to wake up. I was slowly waking up, thinking I was having some sort of nightmare, when I finally fully sobered, and realized that my dream was pleasant. It was reality that was full of frightening sounds and things that go bump in the night. The woods around us had become loud with unexplainable movement, the movement of multiple large things. The whooping and knocking had stopped, which did not comfort me, with all the new sounds right outside my door. There was maybe a 30 yard perimeter around camp that the sounds did not cross. Then suddenly, an extremely loud crashing began through the twigs, leaves, and branches. It was something large, running full sprint through the woods. Starting maybe 50 yards away, and running straight towards our camp. It grew louder and louder, until the sound of crushing leaves, turned to crinkling tarp. The creature, was standing on the tarp my tent was situated on. I was frozen. Like a child, Frozen in fear, eyes wide open. My heart was pounding out of my chest so hard I thought it would explode. I Then heard high above my tent, not near the ground, not four feet up, but high above my tent, the most terrifying sound I've ever heard. it was the sound of a huff and blow, exactly the way you hear a gorilla do it on TV. Or how the apes in planet of the apes do it. Three forceful huff and blows, then the creature turned around and ran back the way it came, back into the darkness of the night. Sam practically leaped out of his hammock and said, “You had to have heard that!” I replied with, “Yeah lets get the fuck out of here.” I slid a round into the chamber of my 30-30 and crawled out of the tent. We both got busy grabbing only our essentials, and started out of the woods. Using shitty dim flashlights, we made our way up the hill. Frantically looking behind us into the terrible night, and trying to move fast without running. We hiked a long ways and by the time we made it back to the house it was far past midnight. We never did see what it was that charged us, and we never did hear anything else after that. But whatever it was, scared us enough to make us hike out in the dead of night and leave all of our gear there. We returned the next morning in full daylight to gather our things. Looking back, I wish we had surveyed the area for tracks or some clue as to what it was, but at the time we did not want to be down there for any longer than we had to. Having been some years since this happened, I would go down there in a heart beat and not think a thing of it. When I come home, I usually feel a sense of ease in the woods. It feels like a weight is lifted off of your shoulders knowing there are no cougars or grizzly bears to worry about. For my western outdoorsy folk, familiar with cougar country, reading this and thinking, “I don't feel a weight in the woods.” my reply, would be the question, have you noticed you've been stalked before? Cougars are some of the sneakiest creatures in the animal kingdom, and just because you've never noticed it, doesn't mean it hasn't happened. I myself have been stalked, I've written about it here previously. It's a feeling that will stick with you, and definitely put you on edge in cougar country for a long time after. I have a colleague who guides western big game in New Mexico, who told me a story once that during a hunt he had a fellow guide spotting for him, and that guide watched a cougar stalk my friend through a grove of trees before giving up. My friend never had the slightest idea he was being stalked. I believe for an avid outdoorsman in cougar country, it is inevitable. And as far as grizzly country, it's a similar feeling but a little different. Most ill bear encounters happen because you surprise the bear in thick woods. I have many friends from my time in Alaska who would share stories of being charged by monster grizzlies from out of no-where. They're just hiking along, and then BOOM! 800 pounds of death is blasting straight towards them. And the consensus is the same amongst them, if you spend enough time out there, it will happen eventually. I luckily was never charged during my time in Alaska, I avoided known bear hang-outs. But the few times I spent time in bear country, I always had this jack in the box anxiety, just waiting for it to happen. What is funny though, is despite that weight being lifted initially, an old feeling always returns. I know it's not some sort of psychological thing having to do with that patch of woods specifically, because I feel it in most places in Appalachia. It's a feeling of being watched, a feeling that something is there, and a feeling of dread. And it amplifies every time you hear some strange crashing in the woods or a sound you cannot explain. Most of the times I've experienced this, I've had a gun. And I think to myself, “Come on man! You're the most badass thing out here.” Yet I can never shake that anxiety. My brother, without having ever heard this story, reluctantly asked me over the phone one day, “don't think I'm crazy but, have you ever felt creeped out in the woods below the house? I don't know what it is, but every time I go down there I feel like I'm being watched, and I get filled with dread.” Hearing him say that sent shivers down my back. Simply because I always dismissed this feeling, I've swept this story under the rug for years, telling myself it was just a bear etc. To hear my brother, who is a marine, tell me that, certified to me that I was not simply being a pussy. I've only ever felt this in two regions of the country. Appalachia, and the Redwood Forests of Northern California. Now some of you may be reading this thinking that I am a nut-job Bigfoot believer. I've been reluctant to share this story for that reason. But I want to end this, saying, I have no idea what it was that made those calls that night. I also have no idea what it was that busted into our camp. We never did lay our eyes on anything. But I want to re-iterate that the story, is true. Verbatim to how it happened as I can recall it, without any embellishment. I have no idea what it was, and you can make your own decision as to what you think it was. But being an experienced woodsman, never have I ever experienced something like that since, and I have no worldly explanation for it. Those were the events that transpired that night, and I'll let you make of that what you will.” Here is a link to Ian's blog
In this episode KJ covers a story about an alleged Bigfoot body that was recovered in NY State. WJ covers a frightening Bigfoot account from a a highway patrolman that had a frightening Bigfoot encounter. And then WJ covers another account from a logger back in the 80s working in Northern California. And finally we will cover some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."
Each Sunday morning Edie Tanem presents Bob Tanem In The Garden with Edie Tanem; it's the leading radio talk show about organic gardening, heard locally in Northern California on 810 KSFO from 9:00 until 10:00 am, or worldwide any time online as a Podcast! This, the podcast edition, has been stripped of musical interludes and most of the advertising, but is otherwise true to the original broadcast. We took calls from around the Bay this morning -- including about fruit tree planting and frost, pruning advice, and more. Edie highlighted multiple garden-related events and opportunities in the Bay Area; these are but some of the ways you can plug in to gardening, organically!See omnystudio.com/listener for privacy information.
Each Sunday morning Edie Tanem presents Bob Tanem In The Garden with Edie Tanem; it's the leading radio talk show about organic gardening, heard locally in Northern California on 810 KSFO from 9:00 until 10:00 am, or worldwide any time online as a Podcast! This, the podcast edition, has been stripped of musical interludes and most of the advertising, but is otherwise true to the original broadcast. We took calls from around the Bay this morning -- including about fruit tree planting and frost, pruning advice, and more. Edie highlighted multiple garden-related events and opportunities in the Bay Area; these are but some of the ways you can plug in to gardening, organically!See omnystudio.com/listener for privacy information.
From superfoods to nationwide success — Tara Gilad shares her journey through building Vitality Bowls, balancing motherhood, and empowering women entrepreneurs through franchising.Discover how Tara transformed a personal mission to create allergy-friendly dining for her daughter into a booming health and wellness franchise with over 120 locations. Starting from her roots in Northern California, she navigated the male-dominated restaurant industry with resilience, confidence, and a purpose-driven vision.Tara opens up about the challenges of scaling a franchise while raising a family, the importance of surrounding yourself with the right team, and why passion and personality matter most in successful franchising. She also highlights the value of transparency, trust, and strong support systems in ensuring franchisee success.Today, Tara continues to champion women in business, writing children's books, prioritizing self-care, and offering aspiring entrepreneurs opportunities to grow with Vitality Bowls. She even shares a special offer for listeners interested in franchising.Ready to hear how purpose, perseverance, and passion fueled one woman's path from a single smoothie bowl café to a thriving nationwide brand? Tune in to be inspired by Tara Gilad's remarkable story!Chapters
In this week's podcast we discuss the recent attack on solar by the president and the impact the tariffs are having on rising utility costs across the county.About Jamie Duran & Solar HarmonicsBrought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of Magnified Media. With offices in downtown San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on digital marketing, local and local & national SEO, website design and lead generation for companies of all sizes.Magnified Media helps company leaders master their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating media content that engages with each client's target audience.In his spare time, Adam enjoys volunteering on the board of several community-based non-profits and his own weekly podcast Local SEO in 10.
Law firms spend thousands on lead generation platforms, but do they actually deliver? In this episode, we dive into real data and experienced feedback on services like LegalMatch, Martindale-Nolo, Avvo and others. We'll also cover better alternatives: building SEO-driven landing pages, retargeting site visitors, testing Google Local Service Ads, using interactive tools like settlement calculators, and creating referral pipelines through LinkedIn.If you want more clients without relying on middlemen, this episode shows you how to build a system that's faster, smarter, and sustainable.About Adam Duran, Local SEO ExpertLocal SEO in 10 is helmed by Local SEO expert Adam Duran, director of Magnified Media. With offices in San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on local SEO for businesses, marketing strategy, national SEO, website design and qualified customer lead generation for companies of all sizes.Magnified Media helps companies take control of their marketing by:• getting their website seen at the top of Google rankings,• getting them more online reviews, and• creating media content that immediately engages with their audience.Adam enjoys volunteering with several community-based non-profits, hiking and BJJ in his spare time.About Jamie Duran, host of Local SEO in 10Local business owner Jamie Duran is the owner of Solar Harmonics, Northern California's top-rated solar company, which invites its customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here. Jamie also is the creator and panel expert of Straight-Talk Solar Cast, the world's first podcast focused on answering the questions faced by anyone considering going solar.Thanks for joining us this week! Want to subscribe to Local SEO in 10? Connect with us on iTunes and leave us a review.Have a question about Local SEO? Chances are we've covered it! Go to our podcast website and check out our search feature.
This week, our hosts Dave Bittner, Joe Carrigan, and Maria Varmazis (also host of the T-Minus Space Daily show) are sharing the latest in social engineering scams, phishing schemes, and criminal exploits that are making headlines. We start with some follow up from Chris Martin, a long-time listener and fan of the show. Chris shares that his employer uses Hoxhunt for cybersecurity awareness training and came across a fun gem worth mentioning. Next, Jay writes in with a heads-up about a scam running in large cities. Criminals are reportedly sticking phones to desirable cars and then using the tracking features to show up at victims' homes to steal the vehicles. Joe has more info on his chickens. Maria shares the story of a Spotify job recruitment scam and the email she received, where scammers used a convincing fake site to mimic Spotify's real careers page in an attempt to steal logins. Joe has two stories this week, the first on federal investigators charging 13 people in a $5 million “grandparent scam” that targeted hundreds of elderly victims, a scheme uncovered after Uber flagged suspicious activity to the FBI when its drivers were unknowingly used to move cash. His second story looks at Northern California, where two suspects were arrested in a “cash drop scam” linked to more than 40 cases across six states, after a sharp-eyed loss prevention agent recognized the scheme and alerted police. Dave's story this week covers federal investigators charging 13 people in a $5 million “grandparent scam” that targeted hundreds of elderly victims, uncovered after Uber flagged suspicious activity to the FBI when its drivers were unknowingly used to move cash. Our Catch of the Day comes from Patrick, who shared a scam email claiming to be from the IMF offering a $9.8 million “compensation fund” paid out in daily $5,000 MoneyGram transfers—if the recipient just hands over all their personal details. Complete our annual audience survey before August 31. Resources and links to stories: Spotify Job Recruitment scam Uber drivers help end scam targeting hundreds of grandparents, U.S. attorney says ‘Cash drop scam' in Northern California leads to two arrests, linked to 40 cases Good Morning Britain Correspondent Noel Phillips Loses Life Savings in Elaborate Phone Scam. How Can Your Stay Safe living nightmare Good Morning Britain host loses ‘whole life savings' to phone scam and admits ‘the shame is devastating' Have a Catch of the Day you'd like to share? Email it to us at hackinghumans@n2k.com.
In this engaging episode of “Crafting a Meaningful Life,” host Mary Crafts welcomes RHIAH Krista Kujat to explore the intricacies of human emotions captured in her latest work, "Life's Poetic Glossary." Through an insightful discussion, the two delve into the significance of living authentically, overcoming duty-bound mindsets, and embracing the power of self-forgiveness. They talk about the universality of the emotions Krista articulates poetically in her book, urging listeners to resonate with their vulnerabilities and embark on a journey of self-discovery. Throughout the episode, Mary and Krista discuss the profound impact of courage, the ensnaring nature of duty, the essence of forgiveness, and the contrasting mindsets of scarcity and abundance. Krista reveals her inspirations and personal insights with each theme, providing the audience with relatable and actionable wisdom. The conversation highlights the book as a resource for personal growth, emphasizing how it guides readers to interpret the wisdom on their own terms. For those seeking a new perspective on life's poetic undercurrent, this episode promises an enriching listening experience. About the Guest: RHIAH Krista Kujat: RHIAH Krista Kujat, also known by her pen name, is a dynamic author, actress, and trauma therapist. Known for her multifaceted career, Krista has not only worked as an actress in New York but has also contributed significantly to the wellness industry by founding retreats in Northern California. With a rich history of living in diverse cultures — including stints in France, Switzerland, Portugal, Mexico, and now Los Angeles — she has a profound understanding of life from a global perspective. Her recent work, "Life's Poetic Glossary," showcases her talent in distilling complex human experiences into poetic wisdom. Key Takeaways: Embrace Authenticity: Courage is fundamentally about embracing and expressing your true self. Duty Versus Desire: Understanding how inherited patterns of duty can limit personal freedom and choosing service over obligation. Forgiveness: The importance of self-forgiveness as a vehicle for personal freedom and relational harmony. Scarcity and Abundance: Financial security is dictated by mindset; shifting from scarcity to abundance is crucial for fulfillment. Vulnerability in Receiving: True receiving is inherently vulnerable but essential for breaking the cycle of giving-only relationships. Resources: RHIAH Krista Kujat's Book: "Life's Poetic Glossary" available on Amazon. Krista Kujat's Website: For more information and to purchase the Golden Edition of her book, visit kristacuyat.com. Listeners are invited to explore these themes more fully by engaging with the complete episode. Stay tuned for upcoming episodes filled with transformative discussions designed to inspire and cultivate a meaningful life.
In this episode, I sit down with Mikey Steinmetz, Co-Founder and Chief Servant Officer of Functional Kannabis+ (FK+), to discuss the powerful evolution of cannabis from its legacy market roots to the future of functional, wellness-oriented products. Mikey shares his founding story behind Flow Kana, the rise of sungrown cannabis in Northern California, and the harsh regulatory challenges that forced a major pivot. We dive into how FK+ is reimagining cannabis through precise formulations for sleep, energy, focus, and relaxation—and how science, storytelling, and service are shaping the next generation of cannabis consumption. We also explore: The regulatory hurdles that changed everything for Flow Kana How FK+ is bringing cannabis to the wellness aisle Why Mikey and his wife Flavia are committed to functional, intentional formulations Lessons from raising $200M and building legacy brands The “One Plant” philosophy uniting hemp and marijuana Advice for cannabis entrepreneurs on resilience and reinvention Whether you're a cannabis operator, wellness brand builder, or simply curious about the future of the industry, this is a conversation you won't want to miss.
Inside this episode with your host, Mitch HamptonThis episode of my discussion with married couple Tina Stafford and Andy Patterson will be the second episode I have created with a goal of featuring a couple who happen to be in the same or related profession or occupation related to the Arts. With this episode I got to discuss with one married couple the world of acting, live performances on stage involving musical song as much as spoken conversation as well as screens of many sizes.Like my conversation with the Cawdreys in Montana I was struck by the genuine love of two people in relationship and the fact of this love as intertwined with work. As an ex New Yorker myself I felt that I was temporarily back in midtown Manhattan during this episode, if only for a time.As you watch this episode I hope you feel the sense of hopefulness regarding the possibility and potential of human relationships and that one couple's shared craft and career of the performing arts supports their life together overall and at least one important union of art and life.More about Tinawww.tinastafford.comOriginally from Northern California, I've been living in NYC for 30 years and I'm married to the actor and my long-time best friend Andy Paterson.I play multiple instruments, mainly guitar and accordion, but also fiddle, piano and clarinet, and although acting is really my first love, I'm what you'd nowadays call an actor-musician. It is important to me above all to make human contact a pleasant experience, and collaboration a priority. Andy and I both remain in New York City helping our community in any way we can. Although theatre work is my passion, I find the work of being a citizen of this great nation a full time job, and one that I'm proud to do. Peace.More about AndyANDY PATERSON, ACTORAndy has played extensively across the country and in New York City and is tickled to be part of the RAC. Among the many theaters he has worked with include American Repertory Theater, Yale Rep, McCarter Theatre, La MaMa ETC, New York Classical Theatre, Cincinnati Playhouse in the Park, Repertory Theater of St. Louis, Milwaukee Repertory Theater, Indiana Repertory Theatre, Pig Iron Theatre Company, Portland Center Stage, Baltimore Center Stage, San Francisco Mime Troupe, Paper Mill Playhouse, North Shore Music Theatre, Great Lakes Theater, Geva Theatre Center, Virginia Stage Company, Arizona Theatre Company, Pioneer Theatre Company, Florida Studio Theatre, Shakespeare Theatre of New Jersey, Shakespeare Festival St. Louis, The Acting Company. See you at the theater! Upcoming Performances https://www.racnyc.org/performances#newyorkcity #theater #broadway #musical #achristmascarol #shakespeare #itsawonderfullife #frankcapra #robertriskin#gloriagrahame #community #comedy #ukelele #television #movie #talkback #christmas #dickens #christmascarol #andrewlloydweber #1970s #1980s #1990s #voicemail #2000s #josephandtheamazingtechnicolordreamcoat #equity #payphone
Kristy Bird MaKieve is the founder and CEO of Healthy Rural California, a nonprofit transforming healthcare access in Northern California's underserved communities. A social entrepreneur and medical society leader, Kristy is spearheading graduate medical education programs, residency training, and innovative partnerships to address the rural physician shortage head-on.In this episode, Kristy shares how Healthy Rural California launched psychiatry and family medicine residencies in Chico, why medical education is the key to reversing decades of healthcare inequity, and how her team is creating pathways for youth, medical students, and future physicians to stay and serve rural communities. She breaks down the economic ripple effects of residency programs, her vision for an interprofessional healthcare campus, and what it really takes to bring lasting health equity to the North State.If you care about solving physician shortages, strengthening rural health, or building community-driven solutions, this conversation is a blueprint for impact.What You'll Learn From This Episode: Healthy Rural California's Mission Challenges in Rural Healthcare Graduate Medical Education Initiatives Video Presentation: Residency Programs Impact of Residency Programs Community Health and Education Programs Future Plans and Expansion Conclusion and Final ThoughtsConnect with Kristy Bird MaKieve: LinkedIn ResourcesCalifornia Medical Association, National Rural Health Association ,UC Davis School of MedicineNorth Valley Community Foundation The CSRHA has been a go-to resource for rural healthcare and community leaders since 1995. The CSRHA brings an accumulation of actionable insights to the next generation of rural healthcare leaders. For more behind the scenes of this podcast follow @CSRHApodcast on Twitter or @csrha.advocate on Facebook.If you enjoy This Is Rural Health, we could use your support! Please consider leaving a 5-star rating and review, and share it with someone who needs to hear this!Learn more about the CSRHA at csrha.org.
In this episode of Case Studies, Casey sits down with Jason Chaffetz, former U.S. Congressman, Fox News contributor, and one-time BYU placekicker, for a candid and wide-ranging conversation on leadership, resilience, and navigating the arena of public service.Jason opens up about his journey from a small-town California upbringing to earning a football scholarship at BYU, his formative years in business at Nu Skin, and the leap of faith that took him into politics. He reflects on the personal hardships that shaped his perspective, from losing his mother to cancer to working multiple jobs to support his family, and how those experiences instilled in him a relentless drive to “show up and outwork the competition.”Together, they explore lessons learned from high-stakes moments in Congress, including overseeing investigations into Benghazi and the IRS, building unlikely friendships across party lines, and maintaining courage under intense public pressure. Jason also shares fascinating personal anecdotes about working with figures like Barack Obama, Donald Trump, and Elijah Cummings, offering rare insight into the human side of politics.This conversation is packed with hard-won wisdom for anyone striving to lead with grit, principle, and purpose.Chapters00:00 | Welcome & why Jason's story matters 00:39 | “There's always material in politics” 01:35 | The role of government & the private sector 02:56 | Northern California childhood, divorce, and loss05:59 | Empathy, grace, and assuming unseen struggles06:25 | Teenage adversity, bankruptcy, and grit10:19 | Thriving in chaos & the kicker's mindset 12:20 | From soccer kid to football scholarship 15:57 | BYU years, mentors, and Lavell Edwards 18:05 | Nu Skin: early career & global GM experience 18:55 | Losing his mother & reshaping priorities 20:02 | Huntsman Cancer Institute & a call to serve 23:12 | Running for Congress with $74K and hustle26:23 | The power of showing up (Planning Commission story)28:33 | “Hot dog and a map”: pressure moment at BYU 29:02 | Polling at 2.5% to winning by 20 30:53 | Principle over policy: how he decides33:53 | The 30‑sec / 3‑min / 30‑min rule34:15 | Congress: one‑third doers, one‑third drifters, one‑third showboats36:07 | Behind the curtain: real people, real decisions37:09 | Benghazi: what happened & why it mattered38:52 | IRS & Secret Service investigations—accountability in action42:55 | What he's proud of: service, funerals, and stakes45:10 | Legislation, sailors, and quiet leadership moments48:41 | Real bipartisanship with Elijah Cummings 53:54 | Tech shifts: bringing an iPad to the House floor54:00 | Presidents: notes from Obama & working with Trump57:09 | Trump stories: straight talk, texts, and golf58:59 | On the course with a president01:00:36 | Owning disagreements & earning respect01:03:28 | Memory, receipts, and sincerity Hosted on Acast. See acast.com/privacy for more information.
Send us a textFrom launching Kaiser Permanente's first website to building a global food & wine CEU tourism company, today's guest has reinvented herself across medicine, tech, education, and entrepreneurship. We are diving into the story of June Forkner Dunn, a trailblazing nurse who has redefined what's possible in leadership, innovation, and global vision.June began her career in healthcare, founding Medical Consulting Resources—a company that provided expert witnesses in malpractice litigation, managing a team of nearly 20 doctors, nurses, and respiratory therapists. Her journey then took her to the corporate offices of Kaiser Permanente, where she held two groundbreaking roles: writing and presenting the Corporate Board Report for 13 Northern California hospitals, and later, helping to launch KP's very first website in the early 2000s—implementing tools we now take for granted like emailing your doctor, renewing prescriptions online, and even using early AI to track patient discussion trends. She was using AI before we even knew what it was! And did I mention she has authored over 600 publications?If that wasn't enough, she spent 20 years as a faculty member at San Francisco State University—and then reinvented herself again by founding the first company in the U.S. to offer continuing education units to nurses through international food and wine tourism. Her company, Wine Knows Travel, now operates in 13 countries around the world.Get ready for an inspiring conversation about vision, reinvention, and what it takes to be decades ahead of the curve. June's journey is a masterclass in innovation, leadership, and knowing when to break the mold.In the five-minute snippet: it's an old, I mean vintage word, and I love it. For June's bio, visit my website, link below.Internet-based Patient Self-care: The Next Generation of Healthcare DeliveryExpert Advice on Becoming an Expert WitnessTo Err is Human-But Not in HealthcareExpert Advice on Becoming and Expert WitnessContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comYour review is so important to this Indie podcaster! You can leave one here! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast I've partnered with RNegade.pro! You can earn CE's just by listening to my podcast episodes! Check out my CE library here: https://rnegade.thinkific.com/collections/conversing-nurse-podcast Thanks for listening!
Episode 36 - Mary Lesser - Sports Nutrition and Considerations for the Young Athlete with GI DisordersIn this episode of Nutrition Pearls: the Podcast, co-hosts Nikki Misner and Jen Smith speak with Mary Lesser PhD, RD, dietitian on the topic of Sports Nutrition. Originally a Northern California native, Mary is currently an Assistant Adjunct Professor in the Nutrition and Metabolic Biology Department at the University of California, Berkeley as well as a Pediatric Sports Nutrition Dietitian at UCSF Benioff Children's Hospitals. Nutrition is and has been her major field of study for the past twenty+ years! The field has allowed her to pursue her passion for research, education, as well as practicing in the clinical setting. She obtained a Bachelor of Science degree at UC Davis in Clinical Nutrition with a minor in Human Development and then went on to complete her Master of Science Degree in Nutrition at Tufts University in Boston, MA. While working on her Masters, she completed her Dietetic Internship at Tufts Medical Center and is currently a Registered Dietitian. She then returned to UC Davis to complete her PhD in Nutritional Biology, with an emphasis in Developmental Nutrition and then moved down to the Bay Area to complete a postdoctoral fellowship at Children's Hospital Oakland Research Institute.Mary chose Nutrition because she has always felt that following a healthy lifestyle and eating pattern are very important and has always incorporated (as well as encouraged) this philosophy into her own life as well as the life of others. She is one who likes to have a little variety in her life so as of right now, her current (and future!) plans include a career that involves research, clinical work, teaching, and translating science into community outreach + policy/advocacy efforts.In research, she is interested in investigating the nutrition environment during early development (pregnancy, lactation, early childhood) to observe (if any) persistent developmental effects (of the fetus, neonate, child) that may increase or decrease chronic disease risk later in life. And in practice, Mary enjoys working with young athletes on their Sports Nutrition needs and goals.Nutrition Pearls is supported by an educational grant from Mead Johnson Nutrition.Resources:www.ucsfbenioffchildrens.org/-/media/project/ucsf/ucsf-bch/pdf/sports-nutrition-2016-meals-snacks.pdf?rev=177fc88db39d4ef096bc3760a73c5a8eProduced by: Corey IrwinNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Ariella Daly is a writer, natural beekeeper, and dreamwork teacher with 25 years of experience in spiritual ecology, feminine rites, and animist practice, and 15 years as natural beekeeper. She is the founder of Honey Bee Wild, a sanctuary for women's ancestral remembering through bees, dreams, and myth.Trained in oracular dreamwork and shamanic ritual, Ariella's work weaves practical hive tending with deep spiritual inquiry. Her long-form programs—Tending the Sacred Hive and Dreamer's Sanctum—have guided hundreds of women into direct relationship with the sacred through beekeeping, dreaming, seasonal ceremony, and ecological devotion.Ariella teaches from the ground of lived experience: as a beekeeper, a dreamer, and a lifelong student of the sacred feminine. Her work is known for bridging myth and practice, rooted in reverence for the unseen and the more-than-human world.She lives in Northern California with her daughter, where she teaches, tends her hives, and writes beside the oaks. Episode Highlights▶ Dreams can be powerful teachers and guides▶ Bees have a deep connection to human consciousness▶ Dream work can be influenced by ancestry and lineage▶ Intentional dreaming can unlock deeper insights▶ The practice of telling the bees is a historical tradition▶ Bees symbolize collective action and community▶ Dreaming can serve as a form of healing and guidance▶ The relationship with bees can enhance personal growth▶ Collective dreaming can lead to shared insights and experiences▶ The popularity of bees reflects a growing awareness of nature's importanceAriella Daly's Links & Resources▶ Website: https://honeybeewild.com/▶ Instagram: https://www.instagram.com/beekeepinginskirts Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines
In Episode #120 Host Carmen Ramirez shares an exclusive live webinar held every month by our sponsor Pacific Workers. Bilal Kassem, co-founder of Pacific Workers, breaks down the most common pain points in the workers' comp system including claim denials, delayed benefits, and navigating the complex legal process. Learn Bilal's journey from defending insurance companies to representing injured workers, revealing why even the most serious cases are often overlooked, unless you understand the system inside out. This episode is packed with practical, attorney-approved tips for California injured workers, whether you're dealing with a recent denial, trying to understand the QME vs AME process, or seeking strategies to maximize your claim. While Bilal is out on paternity leave, we will be bringing you the live webinar's best insights. Get practical ideas and options to help you make informed decisions, protect your rights, and move forward with confidence in your workers' comp journey. In this episode, you'll learn: Why a workers' comp denial isn't the end of the road How insurance companies operate behind the scenes Key steps to protect your rights as an injured worker Insights from an experienced California workers' comp attorney How attorneys can actually speed up your claim This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers the trusted Northern California law firm specializing in workers' compensation. With over 10,000 cases won and $350 million recovered for injured workers, we're here to help if you've suffered a workplace injury. Check out our FAQs and blogs: https://www.pacificworkers.com/blog/ #WorkersCompAppeal #CaliforniaWorkersComp #QMEProcess #InjuredWorkers #WorkInjuryHelp #WorkersRights #PacificWorkers #WorkersCompTalkPodcast #InjuryLawyers #CarmenRamirez
In this episode of the Show Up or Shut Up Podcast, host Wendy Solganik interviews mixed media artist Roxanne Evans Stout. Wendy announces that Roxanne will be joining Fodder School 5 as a first-time instructor. The conversation delves into Roxanne's artistic journey which began in her childhood in Santa Monica and evolved through various stages, including her experiences growing up in different places due to her father's Air Force career, her education in the sciences at Humboldt State, and her eventual shift to a more free-form, mixed media art style. Roxanne talks about her teaching career, her close relationship with her mother who was also an artist, and how her mother's passing intensified her commitment to art. The episode also explores Roxanne's teaching experiences in locations like Santa Fe and her upcoming workshop in Italy. Wendy and Roxanne discuss the unique elements of Roxanne's art, including her use of neutral colors, texture, and inspiration from nature. Roxanne shares her excitement for the new projects in Fodder School 5 and drops hints about her plans for the artistic journey ahead.00:00 Introduction to the Podcast and Guest02:37 Roxanne's Early Life and Artistic Beginnings04:04 Life in Santa Monica and Artistic Influences07:48 College Years and Meeting Her Husband13:23 Life in Northern California and Early Art Career20:43 Teaching Career and Artistic Evolution22:46 Developing a Unique Artistic Style25:35 The Influence of Blogging and Artist Books29:15 Collections and Inspirations35:27 The Story Behind the Work Table36:38 Challenges of Building a Custom Table37:49 Creating an Inspiring Studio Space39:35 The Evolution of My Art Journey40:15 Teaching and Workshops43:13 Artist Residencies and Their Impact46:38 Upcoming Workshops and Inspirations52:58 Exploring My Color Palette58:31 Influence of My Mother's Art01:06:03 Conclusion and Future Plans
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This week's host, Moe Roddy, is joined by Eileen Zedd, Shelli Bohrer, and Laurie Briggs ahead of the 33rd Annual Northern California Women's Sailing Seminar. The event takes place on September 26-28, 2025 and welcomes women of all backgrounds into the sailing community by creating a fun, safe, and supportive learning environment. Hear how they fell in love with sailing, what stood out the first time they attended the seminar, how they went from participant to Chair, the curriculum for this year's seminar, and what you'll learn at the seminar. Register & learn more at WomensSailingSeminar.com
Welcome to episode 92 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined by special guest Jo-ann Rosen. Together, they discuss individual and collective trauma and how mindfulness and neuroscience can help address it. The conversation further explores the concepts of current and historical trauma, how the nervous system can become overwhelmed by modern stresses, the courage required to be vulnerable and honest about our suffering, how this can lead to deeper connections and understanding within a community – and more. Jo-ann, a psychotherapist with expertise in trauma and mindfulness, shares her personal journey of discovering the Plum Village tradition and how it has informed her understanding of trauma. She emphasizes the importance of collective healing, drawing from her work with marginalized communities and the power of creating safe spaces for people to share their experiences and find support in each other. Brother Phap Huu also shares his experiences of supporting the Plum Village monastic community and retreatants in cultivating stability and healing through mindfulness practices. BioDharma Teacher Jo-ann Rosen, True River of Understanding, Chan Tue Ha (pronouns she/her), received the Lamp of Wisdom (symbolizing the transmission of Dharma from Zen Master to disciple) and authorization to teach from Thich Nhat Hanh in 2012. She practices with the EMBRACE and Victoria Sanghas, is a licensed marriage and family therapist, and teaches and lectures internationally, focusing on inner stability and community resiliency. Her writings center on a neuroscience-informed and trauma-sensitive approach to individual practice and collective awakening. She lives with her partner of 40 years in the oak woodlands of Northern California, US. Photo by Leslie Kirkpatrick Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Live show: The Way Out Is In podcast with special guest Ocean Vuong plumvillage.uk/livepodcast Embrace Sanghahttps://www.embracesangha.org/ Unshakeable: Trauma-Informed Mindfulness for Collective Awakeninghttps://www.parallax.org/product/unshakeable On the Plum Village App > Meditations > Trauma Informed Practice Interbeinghttps://en.wikipedia.org/wiki/Interbeing The Miracle of Mindfulness https://plumvillage.shop/products/books/personal-growth-and-self-care/the-miracle-of-mindfulness-2 Dharma Talks: ‘Redefining the Four Noble Truths'https://plumvillage.org/library/dharma-talks/redefining-the-four-noble-truths Thich Nhat Hanh: Redefining the Four Noble Truthshttps://www.youtube.com/watch?v=eARDko51Xdw ‘The Four Dharma Seals of Plum Village'https://plumvillage.org/articles/the-four-dharma-seals-of-plum-village Quotes “The nervous system evolves very slowly. It doesn’t change overnight. Ten thousand years is nothing in terms of your nervous system changing. So this nervous system I’m running around in is evolved for a hunter-gatherer. It’s not evolved for being in a car at a stoplight or having somebody demand things of me that I’m incapable of doing. Then I start to be nervous as if I’m going to die. That’s so bewildering. So as I learned more and more about the neuroscience, it was this great relief: ‘I’m not broken. I’m okay. I don’t have to hide what I can’t do.'” “We’re all suffering from the expectation that we can function in this crazy world when our nervous system is not made for unrelenting stresses. And when we experience unrelenting stresses without good social support, our nervous system is overwhelmed and expresses that in a variety of ways. But the first line of what this neuroscience stuff can do is make us realize that we’re acting normally in a very tragic situation that we're just not made for.” “I really shy away from the word ‘trauma', because it has a very particular spin right now. That’s not to say that deep-trauma therapists and super astute neuroscientists in labs and scanners, et cetera, aren’t making a huge contribution to the understanding of trauma. But I would like to take the word out and instead say, ‘We’re dealing with things that we’re not built for.'” “To put it crudely, the nervous system creates certain states of mind that are purely about well-being – and we can savor those. But then we have certain states of mind which require more alertness and more activity in our bodies. That’s not bad; we have all the mental formations in there and can handle it without being carried away. And one of the things that neuroscience can bring to our understanding of Thay’s teachings is a little better sense of, ‘What does it mean to be carried away? How can I tell when I’m carried away?' Because that’s really foundational in our practice.” “Is our practice something that will heal traumas? Well, sometimes. And sometimes not. So it's not an ‘either' or ‘but'; what we’ve been working with is how to help ourselves regulate our nervous systems so we can practice, because practice is so much bigger than any trauma that we have.” “Mindfulness means that you can be triggered, but know how to be with the emotions that are being triggered – so that you can be a part of the world, engaging with the world, engaging with yourself.” “To walk together, that’s very healing. To listen together, to feel safe, that’s very healing. And that is teaching our nervous system the feeling of safety, to allow us to also touch our empathy. So, when we see others who are not in safety, we have empathy; we want to do everything in our capacity to transform that part of society.” “There is no way to healing; healing is the way.”
How connected do you feel to your heart? How about to your cock?One of the advantages we have as coaches for men is that we seen the patterns that frequently show up for different men. We've noted three specific archetypes in our work and here, we go over them. (If you've ever heard me reference the heart/cock matrix, that's part of this episode.)Why does this matter? In large part because most women I know who are attracted to men (myself included) have a deep yearning to relate romantically with men who embody one specific archetype that we discuss here. We cover all three types of men, their differences, their paths, and the one that a lot of women crave from the depths of their being.(And while the themes in this episode are framed in a heterosexual/straight dating and relationship context, I believe there's a universal human longing involved here.)Come to the Retreat!Want to go deeper than the podcast? Join us LIVE for our yearly, in-person retreat. As of this episode dropping, we've got 4 slots left. We'll be in Northern California this Labor Day weekend, Aug 28th - Sept 1st, 2025. To sign up or learn more, go here. www.evolutionary.men/retreatWork with usIf you're committed to breaking old patterns and transforming your sex & love life in a real and lasting way, we'd love to work with you. To see if there's a fit, book a call here. www.evolutionary.men/applyMemorable quotes from this episode:"A lot of men were raised by a dad who they didn't want to be like.""For the basic bro, there's a lot of 'go' energy -- a lot of action-taking; and a lot of 'I' energy (rather than 'we' energy).""These kinds of men will get laid, but they won't get her to commit to them.""If he hasn't gone to those depths within himself, I don't trust him to hold my depths as a woman.""Nice Guys -- one of their superpowers is helping people to feel safe.""Growing up, these guys are learning to prioritize others rather than themselves.""'I was waiting for her to give me a sign that it was OK to kiss her.'""It's allowing yourself to be seen when you don't have it all together.""For these men, it feels like, 'I'm giving and giving and giving, and never getting.'""He re-polarized his relationship, and it changed everything.""Nice Guys will often end up in a relationship because the woman took the initiative.""Who were you raised by?""What does it mean to love myself and grow?""Around anger I had thoughts like, 'Why bother? It won't do anything anyway.'""It's the ability to go to wherever we need to go in any given moment."
Today we take a look into what it's like hunting waterfowl up in Northern California ! Joined by our new buddy Kennett Anderson (@anderson_waterfowl) he gives us an insight on the unique challenges of hunting in Cali, along with some tips and tricks we can all apply to this upcoming season!! Go give him a follow and enjoy the show !!!
In this week's podcast we discuss the recent CA Supreme Court decision to send back to the lower court the decision to end NEM 2.0 in 2022. We discuss the impacts this decision could have on upcoming solar policy going forward.About Jamie Duran & Solar HarmonicsBrought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of Magnified Media. With offices in downtown San Francisco & Walnut Creek, California, Magnified Media is a digital marketing agency focused on digital marketing, local and national SEO, website design and lead generation for companies of all sizes.Magnified Media helps company leaders master their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating media content that engages with each client's target audience.In his spare time, Adam enjoys volunteering on the board of several community-based non-profits and his own weekly podcast Local SEO in 10.
Lisa (Elizabeth) Joyce Freeman serves as a Senior Advisor in the School of Medicine at Stanford University. She administratively supports the Stanford Medicine Center for Improvement. The goal of the Stanford Medicine Center for Improvement is to become the best at getting better Inspiring and accelerating the delivery of consistent, excellent care across Stanford Medicine measured by performance improvement in Safety, Quality, Patient Experience, and Cost Reduction (Collectively=Value) from today's baseline and ultimately developing a reputation as a national leader, to which others look for inspiration and as an educational resource. From 2001 through 2016, she was the Chief Executive Officer of the VA Palo Alto Health Care System (VAPAHCS). VAPAHCS is a $900M, 800 - bed federal health care system with three inpatient divisions and seven outpatient clinics serving 90,000 Veterans in 10 counties in Northern California. It is affiliated with Stanford University School of Medicine, has the second-largest research enterprise in VA ($58M), trains 1500 residents, internsand students yearly and is home to every specialized Veteran treatment modality offered in the VA system. She was responsible for all administrative and clinical aspects of VA Palo Alto, including strategy and master planning for facilities. She has a Bachelor of Science degree from the University of Notre Dame in Civil Engineering and a Master of Business Administration degree from Louisiana Tech University. She is a licensed professional engineer and a Fellow in the American College of Health Care Executives. She is the recipient of two Presidential Rank Awards, one at the meritorious level and the second at the distinguished level.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.
Ryan Duey was born and raised in Northern California. He attended Cal Poly University, where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the States and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near-death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. Ryan is now the CEO of Plunge, the makers of cutting-edge cold plunge tubs and saunas. Plunge: https://plunge.com/ Today's Sponsors: AG1:Subscribe today to try the Next Gen of AG1 for less than $3/day! If you use my link, you'll also get a FREE gift with your first order. So make sure to check out https://DrinkAG1.com/clearedhot to get started with AG1's Next Gen and notice the benefits for yourself. That's https://DrinkAG1.com/clearedhot. Stopbox USA: Listeners are getting 10% off their entire order when you use the code "clearedhot". And right now, StopBox is also running a deal on their most popular bundle — the 2-pack, which saves you over 30% and comes with free accessories and shipping. That's 10% off and a big bundle discount when you use code "clearedhot" at https://stopboxusa.com. Discover a better way to balance security and readiness with StopBox.