Podcasts about dum dums

Guest Co-Host Whitney Carman.... Felony Charges Added For Robinson.... Lacy Cox To Depart GCHS.... Houston Brooks Signs With Centre.... Sovereignty To Skip Preakness.... Mom-isms... Kids Empathy Test.... 70,000 Dum-Dums.... Practical Magic 2 Gets Release Date

How many suckers is too many suckers? Also, why did Michigan suspend Sherrone Moore? We talk about the home teams losing in the NBA Conference Semi-finals, Starbucks changing their employee dress code, and lots more!

Some 70-year-old guy crashed his car through the gates of Jennifer Anniston's house...on purpose, The Cardinals are arriving in Rome for The Conclave where they are literally at 'rock-star level, Kentucky second grader ordered 70,000 Dum Dums from Amazon

Interview by Kris PetersAustralian blues/rock outfit Beasts Of Bourbon have been a mainstay of the Aussie music scene for over 40 years, blending a blues-infused swagger with sleazy rock and tonnes of attitude to create a musical aura that is as much about the musicians who make up the band as it is the music itself.Originally formed with James Baker on drums (ex-Hoodoo Gurus, The Scientists), Spencer P. Jones on guitar (The Johnnys), Tex Perkins on vocals (Dum Dums), Kim Salmon on guitar and Boris Sujdovic on bass guitar (both ex-The Scientists), the Beasts Of Bourbon went through several line-up changes over the years, with Tex Perkins and Jones being the only regular contributors.After disbanding in 1985 following their debut album The Axeman's Jazz it seemed the music of Beasts Of Bourbon would be lost into the channels of Australian history but they reformed just two years later and released a second album Sour Mash the following year.Several albums followed, culminating in 2007s Little Animals before Beasts Of Bourbon disbanded once more, seemingly for good.2013 saw a couple of select 30th anniversary shows before another slide into the unknown until 2019 when the band re-emerged under the shortened name of Beasts.After a new album Still Here came out in 2019 Beasts went back into slumber, resurfacing last year for 40th anniversary celebrations, with the response being so overwhelmingly positive that the band are on the cusp of undertaking a six-date nation tour with the intention of taking their music and legacy even further than the two shows last year allowed.HEAVY caught up with guitarist Kim Salmon to find out more."It has been a while, really, since we've done any touring in earnest with this band," he nodded. "It was just before the pandemic, so probably four years. We did a couple of shows last year with our original drummer James Baker, and we recorded that and we were so excited about that recording that we thought we'd take it out on the road. We're going to actually release some of this stuff. This is a beauty."We mention that HEAVY is a big fan of live albums, to which Salmon replied, "me too. There's been some good ones over the years. There's also been some less than good ones, but this one I think is… we were gonna call it… Tex and I were talking about it (laughs) and throwing titles around, and we thought how about The Best Live Album Ever Recorded or The Best Live Album Ever, but I had this thing… like there's Slade Alive and Kiss Alive, so I thought why not Beasts Alive? So we're putting that out through a French label called Beast Records. But that won't be out until September, I think. We've got a five track 12" that will only be available at the gig and that's some tracks taken from that recording."In the full interview, Kim talks more about the tour and what to expect, if he still enjoys touring after so much time on the road, the enduring success of Beasts and why, the rocky road to success, changing the band name from Beasts Of Bourbon to Beasts and why, their debut album The Axeman's Jazz and his thought of it 40 years later, future plans and more.

Join Eric, @DrJoeEsposito, @TimAndrewsHere, @Autopritts, @JaredYamamoto, @EnglishNick67, and Greg as they chat about drugged-up Americans, Trump seizures, Dum-Dums, and much more! This podcast includes the radio show. *New episodes of our sister shows: The Popcast, Radio Labyrinth, Power Pod, The Nightcap w/ Jared Yamamoto, and One Topic are available as well!* “Brought to you by Findlay Roofing”

We are back with special guests Tommy dassalo and Karl chandler from the dum dum club. We chat, capper bucks, the boys shit on Bretts Camp site, Bretts now a comedy mentor, Shit cars and what to do with them. Cappers bleeding from the face for some unknown reason, studs at camp sites and heaps more. Strap In No Dorks 

We've talked our favorite villians before. This week we talk some of the lamest villians in movies & TV shows + what makes a “lame” villain? In our “Ask An Idiot” segment, we talk game shows! What are our favorite game shows & what are the elements of a good game show? “Pop Culture Headlines” includes a country artist moving away from country music as she thinks it has gotten too political & some movie actors & entertainers are auctioning off personal time and other unusual things on eBay to support the striking Hollywood writers. This plus more pop culture talk, nerdy stuff & personal insults as always! Warning as usual for explicit language from us Idiots! Listen to us weekly on your favorite podcast platforms including Apple Podcasts, Spotify, Overcast, Google Podcasts, Amazon Music, Overcast, iHeart Radio, Vurbl, Goodpods, Podvine & more! Watch us on our YouTube channel & the B.O.S.S. Code Media Network! Show info can be found on our website: convincingidiots.wordpress.com Find show links on our Link Tree: https://linktr.ee/ConvincingIdiots Email us at ConvincingIdiots@gmail.com. Enjoying the show? Consider becoming a Patreon: https://www.patreon.com/ConvincingIdiots Or support the show from our main podcast page: https://anchor.fm/convincing-idiots YouTube Channel: https://youtube.com/@convincingidiots Show merch store here: https://convincing-idiots-podcast.creator-spring.com/ We hope we convince you to listen & subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/convincing-idiots/support

Elle Russ knows firsthand the confusion and heartbreak of thyroid issues. With top experts failing her, she took matters into her own hands. Walk with her through a story of transformation into a thyroid expert, and tireless dedication to helping others find their path to wellness.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How getting your thyroid health in check is key to feeling top-notch.Why do you need to test your thyroid hormone level?Understanding the impact of hormonal imbalances.Six essential thyroid tests to assess thyroid health.The importance of being proactive in checking your lab tests. Episode References/Links:Check out Elle Russ's websiteFree Thyroid Master ClassCheck out Elle's book: The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!Confident As Fu*k: How to ditch bad vibes, clean up your past, and cultivate confidence in order to make your dreams a reality by Mark SissonPrivate MD LabsDirectLabsThe Perfect Human Diet™ Documentary by C. J. HuntRecovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone by Paul RobinsonBeat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health by Palmer KippolaSeasmus Mullen's booksLindsay Moore episode 177 "The Red Flags of Your Health Provider"Thyroid Course - https://ultimatethyroidcourse.comGuest Bio:Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and master coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. Elle has written for Entrepreneur magazine and has been featured in Success, HuffPost, Mind Body Green, Prevention, and more. Elle offers online courses and free masterclasses at ElleRuss.com  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Get your 15% discount for Toe Sox – use coupon code LESLEY15Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates Mentorship Join us at our West Coast Summer Pop Up Tour - Aug. 8-20, 2023Join us at Agency Mini - Sept. 10-16, 2023Join us at our Cambodia Retreat - Oct. 8-13, 2023FREE Ditching Busy WebinarAmy Ledin - Episode 5: "How to take fast action against limiting beliefs" ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Elle Russ 0:00  So when someone comes to me, and they go, I'm hopeless, I've been struggling for 10-20 years, I need to adequately tell your audience this right now. There are only two reasons, one of two or both reasons why you are suffering or have suffered for a long time. Number one, you're dealing with an uninformed doctor that does not know how to test, assess, and treat you to help you. Number two, and this is harsh one, it's the worst one. You're uninformed. You don't know about your disease, and I didn't either. And that's why I suffered for two years in my life. And that's why you've suffered for 10 or 20. It can end quickly. You have to learn it.Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.All right loves, I'm going to keep this intro short and quick because our episode is full of information to support you and your thyroid. I have Elle Russ back you guys loved her we got so much love from her Confident podcast and we had mentioned that she is an amazing thyroid expert, she has a book, she has of course, she has all these things and so today's a whole episode is to support you. If you have felt like you were unseen, unheard, when it comes to your thyroid, maybe you're on thyroid medication and you still don't feel optimal. So you're not crazy. You are not, you are absolutely somebody who is looking for information and unfortunately not all of your doctors are as informed, So, this episode is here to arm you with the tools you need, the evidence you might need to go into the doctor or provider that you have to support you on your journey and also all the free and amazing tools that Elle has, she's got a book, she's got a course, and she's got free tools and all that is at the end, so take a listen and let me know how this goes in your body and in your life. Tag the Be It pod and until next time, Be It Till You See It.All right be it babe, I'm so excited. We actually have a guest back. We had so much love we had so much love pour in for this woman that and at the end of the episode we are gotten into thyroid, we like, didn't have time to get to that. So we had to bring her back to talk about thyroid as I'm in hypothet, all the things she's the expert in it. So she's gonna use all the right words. But Elle Russ will you tell everyone who you are in case is their first time hearing your name on the show? And what you're rockin at?Elle Russ 2:19  Yeah, hey, so Well, I'm rocking out a couple of things, life in general. My name is Elle Ross and I am a number one best selling author. The first book I wrote is called the Paleo Thyroid Solution. And I've been coaching people all over the world for over a decade and solving thyroid issues. And I also have a really in depth course on it, a free masterclass, which we'll get into later. And then my second book is competent as F U. C. K. And so that's why you know, you swear, but whatever, just Yes. And so we talked about confidence and stuff last time, which is great. And something I know you are just such a firecracker inspiration on that side of things too, for people. And then I have more books and more courses coming out. It's like, you know, endless amounts of, you know, wonderful things. But that's how I got into it because I suffered and no one could help me and I live in Los Angeles and I went over two dozen endocrinologist and experts and nobody helped me, they misdiagnosed me and they steered me wrong. And so I had to become an on thyroid expert. By the way, I have a philosophy degree. Okay, so you're talking to someone here who hates math and science. If you ask me what 15% of 70 bucks is I'm like, I don't know, someone get a calculator. I don't like it. I was horrible at in school teachers would be like, Oh, you'll you'll be sweeping floors at a amusement park if you don't get math, science, right. And then I write a best selling book on science. So everyone can eff off from grade school on that one, all the teachers. But but but the truth is, is that you don't you don't need to be an MD and have organic chemistry salt problem solvability you know, abilities. And you don't have to, like take the you know, MCAT to be able to understand on a theoretical level how this works. This is actually quite easy. But it's confusing at first. And there's so much misinformation out there. So 200 million people in the world have this 2 million plus people 25 million. Yeah, well, it's gets worse. 25 million plus Americans have it. It used to be like 10 years ago, it was the number one prescription in America. Now the number one prescriptions in America are all based on autoimmune disorders, not a shocker. And so and 60% are undiagnosed. So it's like there's so many more people suffering. Now there's the other situation. And this might be some people listening, you're on thyroid hormone replacement, but you never felt great. And you will feel right, you can be hypothyroid on thyroid hormone replacement, it means that you are not on the correct amounts or dosages, etc. And I'm going to say one more thing here, which is this, I'll just go on or I don't want to lecture the whole time, but the thyroid which is your gland right here in your neck, if you're a man it's below your Adam's apple is a butterfly shaped gland and it is responsible for everything okay? It's the master gland for a reason. It's responsible for the production and regulation of all of your sex hormones. So, you're 30, hormones are off, and your doctor is like, oh, we need to give you progesterone, you have estrogen dominance, bla bla bla - check the fucking thyroid? Okay, that was my first symptom. I started bleeding all the time at age 30. I have perfect gynecological history in my own life and also in all the women in my life, like my family. Yeah. Okay. No one asked the question. Why is she bleeding every two weeks? At 30 years old? They gave me a birth control pill to patch the symptom of the thing they didn't find the root of. So you have to always check the thyroid. So not only production and regulation of all your sex hormones, which is everything right? Your heart rate high. Yeah, that's everything, your blood pressure and your body temperature. And so you know, these things are all very important, right? to regulate who we are. We're not too hot, not too cold. Or too hot, let's say right. You're hyperthyroid. But the predominant issue was hypothyroidism, Graves disease and or hyperthyroidism the overactive is less common, okay? And it's just, it disproportionately affects women, we're talking one in eight women in their lifetime will have a thyroid issue.Lesley Logan 6:02  This isn't safe to say, because I have had many people tell me, they're getting their thyroid removed. And I'm like, That can't be like, that's a big decision. I feel like that's a big decision to remove it.Elle Russ 6:14  You want to keep the gland if you can, so the times that it's okay, so here's the thing, the times that it is, and people with thyroid cancer would hate that I say this because people with thyroid cancer because they're always told, Oh, it's the best cancer to have. If you catch it, you just take off the gland, right? If it spreads too short, but you catch it soon enough. And they're always like, I'm tired of hearing that it's the best cancer but technically, it really is. So in the case of thyroid cancer, they just removed the gland, which, which then makes you hypothyroid. And now you have to go on thyroid hormone replacement. The other thing that they do, sometimes they'll remove half a thyroid. Yep. Okay, that's probably going to need some help, too. Yeah. All right. And then you also have a situation where people who had uncontrollable hyperthyroidism, okay, which can lead to heart attacks. And if it can't be controlled through meds, or diet or other things, eventually what they do is they go, you know, what, we have to basically blast your thyroid with radioactive iodine to kind of kill it, again, making you hypothyroid, much safer, okay. But now you are also in my world, now you're gonna have to be on thyroid hormone replacement for the rest of your life. And you have to be, so if you have your thyroid removed, and let's say you're on a so because it's the master gland in control of all of these things, all right? if you're on an Australian Island, and you don't have a thyroid gland, you don't have your medication, you're going to be the first one to die.Lesley Logan 7:28  This is so crazy. This is so because...Elle Russ 7:31  So what do you think life's gonna be like? if you have subpar, or you know, really bad levels of thyroid, it's a slow death. And that's what it feels like, it's accelerated glycation and aging, it's horrible. And then then you have all these things that happen. And Doctor is like, Oh, you got depression (...). And they're trying to patch this stuff. And so here's the thing, it's not just the master for these hormones and the hormone problem, and they do the wrong thing. Now you're depressed, they go, Well, it's not your thyroid, because we're not testing earaches, I don't know what's up. And then you go to the therapist, and they're gonna give you Prozac, it'll last for three months, and then it will work because you never got to the root of the problem. We have more receptors in our brain for the biologically active hormone than anywhere else, you can treat depression, I have been coaching for 10 years, when anyone starts to get better, because they're getting more levels of T three, the active hormone, they'll call me and be like, this should make you happy. And I'm like, yeah, it does. Because you cannot access happiness. When you are hypothyroid. Literally cannot, it does, you, it would mean nothing to say to someone like well try to think of a happy thought. You can't do it. So again, have you gone to a psych I've asked, I asked the head of a LA psychiatric hospital. Hey, dude, before you pit people on, you know, SSRIs and medication, do you check their thyroid? They don't.Lesley Logan 8:42  This is and this is I mean, this is definitely something like I for sure, in the States, it's like, oh, you have these symptoms, let's fix this problem. But they're not looking at the root of the problem and going higher up the chain. It's, it's kind of like, you know, when someone who wasn't able to class and the person was saying that their shoulder hurt and the in the front, and the yoga teacher said the problem is in the back and off and he's like, look, the problem that is causing the where the pain is, is not where the problem is, the pain is just like, Hello, you're not listened to me for a long time. And so now I'm down here, but the problem is further down the chain or up the chain and we tend to focus on No, My knee hurts I go the knee doctor, I'm bleeding too much. So I go to the gynecologist and we it's unfortunate that the medical world is so siloed because it would be nice if somebody knew it all.Elle Russ 9:31  Really you have to find like a DEA or a functional medicine doctor that takes insurance and if not, you have to go above and beyond and pay for it. If you go to your regular insurance Doctor down the street, you're looking for a prescription or surgery. They don't really have anything for you. They have 10 minutes. They're dictated by insurance companies. They practice medicine under the guise of saving money for everyone else and also the fear of getting sued. When you have your own practice as a doctor you don't operate that way. You don't, I mean, you you're like I don't I'm not beholden to anybody and I don't have to worry about like, right? So, um, so we know...Lesley Logan 10:03  Real quick, just in case anybody is like, do I, how do I know if I've had if I'm hypothyroid? Like what are just like signs symptoms? Elle Russ 10:09  Sure. So I'll give the test that you can take, you know, and also have a free thyroid masterclass which has all this stuff in there. Okay, so the main symptom, all right, like one of the main symptoms, there is that there's like a, there's like 30/40 that I listed my book and I had 30 of them, okay, like,(...) exactly. Real long list. But it would start with, you're exhausted and you have the inability to lose weight no matter what you do. Now, for the people that don't have the weight issue. It's going to be exhaustion, brain fog, and you will have issues like constipation, gut digestion, you will be freezing. What do I mean by this? Look, your hands and feet are always cool, you know, usually, right? Like, I'm not saying you need to have hot hands and feet, but even for the person that's always freezing all the time. And here's the thing. My hands and feet are cold right now. I'm not cold inside. If I took my temp, it's fine. You feel the chill. You're freezing all the time. So for example, when I was hypothyroid, my body never got above 96 frickin degrees. In the middle of summer I was wearing socks to bed I was freezing. 96 degrees. Were supposed to be 98.6 at in like three in the afternoon. Okay, the morning it's different. We're supposed to be maybe between 97.7 and 98.2. I was never above 96. So you're freezing all the time. And it's diagnostically you can tell you just (...). So you're freezing all the time, dry cracked skin, hair falling out, losing the outer eyebrows, curly hair, turning straight, just clumps of hair falling out. This is one of the biggest things everyone notices, horrible constipation that no amount of coffee colonics and laxatives will help you with. That's a horrible, frustrating symptom. I'm just going to tell you that right now. Because I did, I tried all those things and nothing. Meanwhile, you just keep getting fatter and fatter, more bloated and more bloated. And so the brain fog part is the only way I can describe it. And it's the easiest way to describe it. Everyone in the world has had a head cold, right? You know, when you're blowing? You're like, where's it all coming from? How is it all day long, right? That day, when you're just like staring in space. Nothing's fun. Nothing's interesting. Brain not working. No, you don't want to watch a movie. That's brain fog. Except you don't have the stuffiness and how horrible is that, everyone knows how that feels, even you know how that feels, Lesley. You've been there, that day, that moment, you're just like, brain dead, your, your frickin brain dead. That's like 24/7 The other thing too, is that it takes you like two three hours to get out of bed. You know, I mean, you have almost no cortisol because when you have no, your adrenals will ultimately fail. And because people go undiagnosed for so long, they get really bad. Usually people don't catch and fix it when they feel the cold, right? If you were able to catch it right there or on the first couple of symptoms are caught up and exhausted for, then great, but it goes on. And as it goes on. Your body's, like, this bitch needs energy. So the cortisol gets pumped out, you get fat around the middle, and now your adrenals are fatigued and you've got adrenal fatigue too. But the adrenals in order to produce cortisol need T three. Okay, so these things go hand in hand. Sometimes you have a doctor trying to treat the adrenal sore, and you're like, dude, let's get with the program here...(Lesley: and T three is the hormone that we're talking about, the thyroid hormone) it's just, it's the biologically active thyroid hormone. And I'm happy to get into the others because it's not something that you, it's not something you take necessarily directly, I do, but some people do a combination of T four and T three, but it's the act of hormone where T four is the storage hormone. It's the thing that it's like a slow release mechanism. It stores up and as you need it, it converts into the gasoline that you need. Right? So there are so many problems that can stem from this. Also infertility, miscarriages, so lots of people have had hysterectomy unnecessarily by the way, that's always a terrible call when the person is realized that they never needed to have a hysterectomy. And that is a Hashimoto success story in my course,Barbara. She had that happened her and she desperately had wanted kids back then she's now 57. She's over it. But these are hard days, man. My friend came home she had two miscarriages, she had an endocrinologist completely contesting the wrong test discounting her. She's getting fat, she's all these things are happening. And she's depressed. She's got two miscarriages and you know what? It was all a result of hypothyroidism. So if you can plan a pregnancy, you must, don't get like, don't head towards an unnecessary miscarriage you don't need to have. If you can't plan it, okay, then get on it right away. Because when you are pregnant, I have articles about this on my blog on my website, you've just typed in thyroid on the blog and the tunnel come up. But when you're pregnant, you now need more. Right? Because the demands of the fetus, you, everything else you might need more and more and more and then at the end you kind of taper off or you know, but you have to check it more often. So if you haven't checked your thyroid yet, you're having a great pregnancy you're probably fine. But you're probably also like, oh, no, my my OBG tested my thyroid and they're not doing it right. Because that's what I'm here to tell you. And they're not doing it right. So I'm this is one of the easiest quickest things to fix in life. Yet 99% of the doctors are uninformed. And they're steeped in 40 year old outdated protocols and taking tests that don't matter. And so, yeah, so that's where I started.Like, so if like, we know that, because I do, I help like, the listeners who've listened episodes before, like, I end up having to fly to LA to have my holistic doctor do my blood draw, because I tried twice to do it here. And like, they sent it in without spinning it and like it. Sorry, that's the job you do. Like that's literally your job. So sorry. It's like, like, you do two things. You draw the blood, you spare it. Two things of your job. Yeah. I don't understand. I could have like public figure to draw my own blood. I need the spinner. I could have learned in the amount of time that it took, right?Lesley Logan 15:45  So for sure, like I you know, it's, it is not, I experienced how inept people can be. If we are we're like, is this a test that we can get done ourselves? Like, can we order online?Elle Russ 15:59  Yes, you can depending on what state you're in. Okay, so some states don't allow you to test your own bloodwork. A lot of them are on the east coast, but you have to just check. So California, I can check my bloodwork anytime I want, you can go to privatemdlabs.com, you can go to directlabs.com. And they'll they always have like coupon code somewhere online. So just search for them because they often have a 15% off or something. And you could choose your own test that you want. But what I want to tell everyone, and again, this is all in the stuff that have for free on my website, but just if anyone's listening right now, whether you're on thyroid hormone right now, I need you to go back at some point after this, and you look at your labs, okay, and if your doctor never or doesn't currently, test what I'm about to tell you, unfortunately, you're dealing with an uninformed doctor. And you're gonna probably run into some issues if you're not already in the issues, or you're one of those people who keeps complaining to your doctor about depression. And then they're the Dum Dum that goes, Oh, well, yeah, you have a thyroid problem? No, because if you treated me right, and I was optimized, I wouldn't have the depression part of the problem, I wouldn't have any symptoms, zero, got it. So the whole point of getting optimized or treated on thyroid hormone replacement, by the way, you can do all this naturally, my book, The Paleo Thyroid Solution is all about him and fixes should first naturally if you can't, at least you've primed your body to receive the hormones that can be to metabolize properly. You know?Lesley Logan 17:12  I love this because it is I just want to highlight, you're saying this, because I do think a lot of like, Oh, I'm on, I'm on hyper thyroid medication. That's why I feel this way. It's like, well, actually, you're on hypo thyroid medication, because you need to be and you, you could be feeling like a person who's not on it, who has normal levels. That's what you're saying.Elle Russ 17:30  That is literally achievable for every single person who has any thyroid problem. That's amazing. They're all fixable, and they're all solvable. So when someone comes to me, and they go, I'm hopeless, I've been struggling for 10-20 years, I need to adequately tell your audience this right now. There are only two reasons, one of two or both reasons why you are suffering or have suffered for a long time. Number one, you're dealing with an uninformed doctor that does not know how to test, assess, and treat you to help you. Number two, and this is harsh one, it's the worst one. You're uninformed. You don't know about your disease, and I didn't either. And that's why I suffered for two years in my life. And that's why you've suffered for 10 or 20. It can end quickly. You have to learn it. I don't want to learn this shit live, or you can make it really goLesley Logan 18:19  Into philosophy. I wanted to talk about like why like why do people do what they do that way? Elle Russ 18:24  And I'm gonna became a copywriter. I was like, oh, no, like, I'm not a health person. I don't want to know, so you know what? I wouldn't be alive right now, if I didn't do this myself. Now, my story is that unfortunately, I had to doctor myself, actually didn't have a doctor to help me. I ordered my medication online from places like Cambodia. No, for real, like Thailand and other places. And I dosed myself. I actually did it myself. So I had and I had to do it twice in 10 years because I ran into a second thyroid problem, which probably in hindsight, makes it great because I'm one of only two authors or three people in the world really like to do this that have ever been had that problem and know how to treat it. It's called the reverse T three issue. So I had to hypothyroidism issues in 10 years and both times I was left in the dust yo, I remember I was in LA, I go to, I went to this doctor who literally is currently the doctor for every, so many famous celebrities. I can't even, I won't mention him. Crazy time celebrities that you all would be like, Oh my god. Well, of course I would go to so and so's doctor. Okay, that doctor. I was having the second problem. I learned what it is. I explained it, showed the evidence and I took off my clothes in front of her, now at this time I had gotten so fat again on thyroid hormone replacement, but so hypothetic. I had gotten so fat again, that my bra looked like something Playboy Bunny would wear where it's just like the tiny triangle on it. That's how fat I had gotten that like the bra, and I said, Look at me, like look at me, and I did it. And she literally this doctor I'm telling you about who's like famous has like, threw up her hands and she said, Oh, it's too complicated. What? And you know, it almost makes me want to cry because how and I said to her this and that this is what I did say to her, I was so pissed. I said, So medical school wasn't complicated. So doing organic chemistry, like problems on the MCAT, what, medical school, this is complicated, not even willing to go find search help, nothing.Lesley Logan 20:28  that's so inferior, I do want to cry for you like that's, we've had several episodes about advocating for yourself in the health care industry, because and the reason we're talking about this is like, you can have all the goals in the fucking world. You couldn't listen to ELS confidence episode, like, Yes, I got it. This is what I know I want but if your hormones are off, if your thyroid is not working optimally, it doesn't matter.Elle Russ 20:53  It doesn't and your brain is not right. And your emotions aren't right. And nothing's gonna be right. Yeah, can't you can't do life right. And so what happens is, is so and I have a chapter in my book, and even a module in my course about loved ones. This is what's really tough because of all the diagnosis because of the people not being mistreated. So even the ones that are hypo still on medication. You know, they've got a spouse who's like, this is not who I'm married. You know, you're you're a downer, you're a Debbie Downer party pooper, you got promises, you got adrenal issues, like sensitive delights, sounds and smells, you're overwhelmed. I mean, you have no energy, you have no zest for life, you've given up on half the shit you thought was kind of fun, and you wanted to go for in life, this is how it goes. Also, I want to mention one of the symptoms, you can have some cognitive decline that seems scary and something you don't want to voice. So I want to say it now, you will have the thought that you feel you're getting dumber, and it is a horrible feeling. Because technically you are, it's happening, you'll have handwriting that you can't, it's so messy, you'll have brain to hand dexterity. Normally, like I'm an athlete, I'm really coordinated. I was dropping water bumping into things constantly. Okay? Because again, we have more receptors in our brain than anywhere else, these things are all motor skills, all the things. So you know, it's a really scary thing. It's not just the depression, it's the forgetting words, it's the not being able to retain a paragraph after you've read it. Someone has said something to you, I just interviewed. Recently, I put out an extra module in my course with CJ Hunt. He's about seventy years old, but he's a filmmaker of The Perfect Human Diet and the book, and I helped him with his thyroid problem. And he describes it as like, you know, it's just so tough, because every year inside and you don't even you can't even like check an email. You just so overwhelmed. So you have this malaise where you know, you need to help yourself, but you're also kind of having problems and the people around you're like, you've gone to 500 doctors and you know, yeah, no, I, I had a friend this does turn me up. I have a friend who still really good friend now. But when they lived here, we were best friends. And they called me up after this all happened and everything got over it and figured it out. They called me up and they were crying, a guy. And he was like, Oh, I'm so sorry. Because I was so resenting you and mad at you that you were such a party pooper. He never wanted to go out. He didn't want to hang out and do stuff. And like all that shit. And I just like lost it. Because you know what, that's what it is for people. That's how it goes down. People around you don't understand. And you're trying to go into everyone, and then that's what happens. And then people lose their jobs, or they quit. I had someone who's a success story about books, she quit her jobs in accounting, she couldn't remember numbers anymore. You're gonna get fired. You know, a fellow author Paul Robinson, who wrote a book called recovering with T three, he also helped me save my own life. He to this day, he lost like 20 years of his life, he actually was given the wrong hormone the entire time. And he lost his family. He lost his job. He couldn't work. He was debilitated. And then he fixed it, of course, and it wrote a book. He's helping people, but it ruined the relationship with his sons and you can start to help to this day when he talks about it that it is so hard for him. Yeah, it's like it's a well, so it ruins lives. This shit ruins lives, because of all of these things. And I've coached lots of families. And sometimes if you're in this situation, you might need a friend to kind of like who is better brain to help you understand but the way that I explained everything in the course and in general my masterclasses, again if if you kept it on repeat, even with a hypo brain, you're gonna get it.Lesley Logan 24:20  Yeah. Well, It's so tough. And like, you know, when I have my stomach issues, like I, you get to the point where like, you can't have gluten, dairy, soy, alcohol, oils, all these things, you know, gosh, oh, my goodness, when they try them out of SIBO diet. I was like, Well, this is there's nothing fun. This is like even worse, what am I supposed to show up and eat? And you start to feel like you start to withdraw because you're like, I'm not the fun person. Nobody knows where to eat because I can't eat there. She can't eat here. We can't go here and it just becomes like, you just start to feel like well, I'm just not going to go out because I don't wanna be that person. And so then you don't know who you really are. You feel more and more alone and It is awful, if you if you're lucky to have a partner who's willing to like, go to the mattresses all the time, that's fine. But if you have kids, if you have a stressful job, if the partner that you have the best friends, you have other things going on, it's like this still and 20 years. That's a long time, I was very lucky that I found someone in seven years to help me with mine. But like, even then that's so much time that we can lose. And it's unfortunate because for whatever reason? Well, for many reasons, I think we're very all aware of the medical industry, especially in the states and my listeners who are in Australia and Canada and Europe. You know, you do you, let me know if I can get a passport.Elle Russ 25:38  But like, well, they actually have terrible thyroid care in England and other places. So it actually really it's like, yes, your healthcare is better.Lesley Logan 25:44  Yeah. So it's almost like the world is just like, not educated on what this is. And it's it sounds like the one place if they could go do that they could solve fertility, and they could solve depression. And not everybody guys don't don't come running at me. But like for a lot of people, we instead of putting band aids on things, we could actually create a solution for someone.Elle Russ 26:05  There's a I have x bribed for hours with the doctor and my course is a 30 hour course. Okay, I mean, this thing is, you know, like a semester in college and one of the modules is Palmer Kybella, who wrote a book called Beat Autoimmune, and she is about 55 years old or something like that right now. And she struggled for 20 years of her life, she got diagnosed with MS and 19. She felt like she was plugged into a light socket. 24 hours a day for like a year. Okay, horrible, horrible symptoms. She searched, she searched, dah, dah, dah, and got into some functional medicine stuff. She quit gluten. Within one week, her stomach issues went away. But then within a month, all of her MS Symptoms went away. She hasn't had one since. Okay, and they've even done brain scans on her where they you know, they could see like the scarring. And it actually, it's not even supposed to go away somewhere. Hers is even gone away. That's crazy. You can beat autoimmune. And you could beat thyroid autoimmune, which is Hashimotos. Absolutely. And part of that is diet. One of the things that we know with autoimmune diseases is gluten igniting antibodies, but particularly Hashimotos. But definitely the other ones too. So yes, we know it's possible to get to the root instead of putting someone I mean, you know, I know two people that have cured themselves rheumatoid arthritis through food. One of the most famous ones is Seamus Mullen, who wrote a book. He was a famous chef, and he is a famous chef in New York. He was on medications over 18 prescriptions for I interviewed him for like, God years, like, seven years or something like that, total, debilitated disaster, changes food changed his life, and he's on off all the medications and never and if you tested his blood, RA is gone. You test another friend of mine blood is also chef RA gone. But they both went to the doctor and the doctors go when they diagnose them and dealt with them all those years, those two people. The other one is Chef Courtney (...), they're both chefs. The doctor said, it is what it is, you're just gonna end up in a wheelchair. And one of them was in a wheelchair like they that's it. And I remember my friend going well, would you can you just test it? They're like, No, no, it's going to be positive, you have rheumatoid arthritis.Lesley Logan 28:11  That's not what's been fortunate. And this is where the advocacy for yourself comes in. And that's why I'm so excited that you have this course. Elle Russ 28:17  That's why patients write books, because our test is our testimony. Lesley Logan 28:20  Yes. And you have your book, but also like, so I hope this inspires people. And also, like, when we had Lindsay on, y'all can listen, we'll put the episode in the show notes about advocating for yourself, because she gives you tips on how to know, if you have the right doctor, like, your doctor should be doing the best they can. And that best might not be good enough for you. But they should also be willing to help you have another solution, whether it might be for them. And if they are not doing that you have to advocate and say thank you, I see that I've gone as far as I can with you, where else do you recommend that I go? Or if they're not going to give you that then you have to be your own advocate, you have to do the research to figure out who are the doctors that do this because, and I know this can sound really privileged. And all those things. It fucking sucks how much it would cost to be a healthy, healthy and air quotes person to be an optimally moving person, it should not be privileged to have health in this world, but you do have to do these things because it is your life. And as far as we know, we only get one time on this limit. Some people might say this is your third or fourth time but just valleys for right now. You know you I would hate for you to go 20 years failing in some way. Because those are yours you don't get back, you just don't.Elle Russ 29:30  And I'm gonna add to that because there's another thing on the advocacy, which is if you learn and you become knowledgeable about what you got going on, you might be able to make a doctor who's an uninformed one, practice medicine with you. This happens with all of my clients, they have tough doctors. I'll then be like, Look, I'll talk to him. I've had doctors call me and be like, I don't understand this and I'm like, You know what? Thank you for not being ego ridden and thinking maybe I might learn something from someone who's not an MD, right? So I love those doctors because they're willing to learn. But a lot of them is because they're gone back and then they're pushing. They're like, Hey, this is what I learned dah dah dah. And then the doctor is kind of like, I don't know, I guess it can hurt and they try it. So you have to be forceful, but there are certain times when you have to go, you're, you know, You're terrible. I'm out of here. But you know, listen, I mean, I've I've gotten into some pretty intense conversations with some doctors over the years. And one of them I was able to convince them she was the most indoctrinated, but I think it was just my persistence. And my probably confident, demanding, like, did it ah, that made her and she was scared because I caught her in something she didn't know. And so and I just want to tell the story. This is great. By the way, when I tell the story, you don't need to know anything about what the tests I'm mentioning mean, okay, you'll get the story. I asked a doctor, I was with a patient who worked for our company who didn't speak English very well. I knew she had a reverse T three problem. I sensed it. I just knew it. I'd go to the doctor with her. The endocrinologist was, didn't look at her didn't ask any questions how she was feeling. I said, Hey, I got a request for you. Can you please test this patient's reverse T three test. And the doctor said, we don't do that. That's old school. And I said, what's really interesting, because I just got over reverse T three problem myself. So it's pretty new school to me. All I'm asking you is to take a test. She said, Well fine, but I don't know how to evaluate it. And I said, Did you just patronize me for asking you about a test that you're now telling me you know nothing about? That's how this goes down. Lesley, you want the patient's bawling her eyes out? And she's like, Well, fine, I'll test it. Can you believe it took all of that for me to, you know, that is that's me calling him God, Lesley do not see the new Star Wars movie and you go I was bad. And I go I haven't seen it yet (...) You see how like you don't even know anything about the test? She goes, No, that's old school completely discounted because she's got too much ego to admit she might not know something. Okay? And then when I push her, she's like, Well, fine, but I don't know about it. Why? What are you? Yeah, I mean, by the way, by the way, the patient had a serious reverse T three problem, guys. And I could have bet a million bucks on it. Lesley Logan 32:14  Yeah, you know, this is where like, it used to be, it's still supposed to be called practicing medicine. And as Pilates instructor, we don't do perfect Pilates, we practice Pilates. And so like that, to me means that like, the doctors and affirming doctors who are listening doesn't mean I expect perfection. What I expect is that you are willing to practice and continue to learn because there's new information out all the time, we find out that things that we believed, decades ago that something is wrong. And so I don't believe and this is why my friend isn't, teaches people that patient advocacy. She also speaks to doctors and she says you are providers. Let's just change your name your providers and they're q1121112q1qqwq clients. And when our client, you have empowerment, you have choice, you have agency, and then you can work together in collaboration with the provider. And so as a provider, if you don't know an answer, it is actually to me, and I think too many people listening to go you know what, I don't know that. Let me do some research. Let me get back to you. Let me look into this. That is better than going you don't need that. And then to find out you don't actually even know how to evaluate it. That's like, you know, and that's not everybody, but that in that situation that you're talking about. It's an infuriating story that I think too many people probably can know someone or it happened to them. And it's either wayElle Russ 33:36  Yes, or because they don't know how to do their job and they're like your thyroid looks fine. I had a doctor do this to me. And by the way, the thing that I'm about to say has come out of people's mouths all over the world. This has been just workout more and eat less. I had a doctor tap my gym shoes and go just use these more. I said mofo I'm working out two hours a day, I went hiking for an hour every morning. By the way, shouldn't have been doing all that. Okay, shouldn't have. Now I know I'd be like, Oh man, dial it back, don't do anything get tested, right, do the things but I was trying to get ahead of this weekend, which by the way, none of that working out work. Two hours a day, like 1200 calories. I was doing all the stuff I went swimming, hiking and to the gym every freaking day. And I kept getting weight. And so to accuse me of not working out. But again, this is what happens and like (...) success story as well. She tall skinny, wrong endocrinologist the miscarriages, she starts getting fat and they're like, you just need to eat less. She's like I'm training for a marathon. I know what I'm doing. I've been tall and skinny my whole life like what do you talk..? So it's again, it's coming from an uninformed doctor who's like, well, I'm looking at labs in a way that is so outdated. So I'm saying you're fine. Meanwhile, you're telling me that you have hypo symptoms. Now it's the smart doctor that goes why does this keep happening? Like my doctor and the doctor on my book and in the course Dr. Foresman, who did say hey, there was a day when I screwed up people probably because we didn't know better and then you have clients keep coming in. They're complaining that they're not well and they're still on thyroid and he goes home Hmm, just like you said, He's curious. Still, he's still geeking out like doctors used to in medical school trying to figure out a problem. And he's like, right. But when you have 10 minutes with someone, and you're in a factory thing with an insurance company, you don't have the time for that. Now I did go to my, I have insurance, and I went to my local uninformed doc. You need to go in there. And yeah, here's the Pap smear. Here's the thing. Here's the mammogram, all that stuff. And I went into her with a list of tests from my functional medicine doctor, and I said, Hey, look, I don't want to offend you, I just want to let you know, I wrote a book about informed doctors. Like, here it is, gave her the book. And I said, Listen, I work with a functional medicine doctor that doesn't take insurance. Can I give you this list of tests? And would you mind taking it? You know, yeah. Now this is what I appreciate. She looked over the list for a few minutes. And she said, I'm happy to get these tests. And I just don't know what some of them are. But I'm happy to get them tested. Okay. That's a start admitting but here's the problem, Lesley. I would bet you a million dollars right now she did not after work, go and go, What are these lists of tests that some other MD is telling me to get that I don't know what they are? I went to medical school. Maybe I should look into that. I guarantee she didn't. I guarantee, I bet money on it. I know she didn't. Yeah. And that's the thing, right? Because she didn't have time either. Well, so when she's like, all fine, but she's not trying to investigate. Lesley Logan 36:19  And that's just it. Like, that's everybody. The problem is that we're all so busy, because we don't have time. And that and we treat people like they are in the factory, we treat the doctors like they can just like they could see that many patients like I don't even know how they I don't know how they could do that I would. So the people who've listened for a long time know that I still have yet to find an actual primary care doctor in Vegas. I'm just working with my amazing doctor out of California. And I do have a female doctor here that I actually like, who likes to learn and likes to teach. And she's the only person who could find my IUD, which had like, moved its way to the right side flipped upside down. Like she's the only pro it took me two years to get someone to fight to find it. So it was insane. It was I was like, look, it's in there.You're like I'm telling you, I can feel it.So it's in there. So anyways, I do appreciate her a lot. But when I went to primary care doctor, and I knew what tests I wanted to take, because I talked to my listing doctor. And so I was like, why wouldn't I have this primary care doctor call them in? Because they'll go through my insurance, right? The thing I pay so much money for. And she literally poo pooed every test I wanted. Every single test I said I want my hormones check, oh, those change all day long. I want it depends on the day of your cycle. I'm like, I still want them check. I want this checked. Oh, did it look fine. All these things. And I'm like, do you, like, are you paying for this? Or do I not understand who pays the bill here? And she was just like, well, I can order them. But they're not going to tell us anything. Well, guess what I posted doctor ordered them because she can. She's an MD. (...). They told me exactly what I was already feeling. They told me why I was feeling down and depressed. They found, they told me exactly why I felt like I was losing strength. And my holistic doctor was able to, thank goodness she an MD, to prescribe the peptides that I need to take. And we have to watch two numbers and to see how those change in the next three months beyond this stuff. And hopefully, they get better on their own. And if not, then we'll go do those things. But like, it's a little chicken, the egg thing there. However, it's just a little unfortunate that like, unfortunately, some people are just not going to listen to you and you just have to go okay, this is not the right doctor for me. She's just not you know, it's it's never gonna work. I'm never gonna trust her. And so I have to find a news writer. Elle Russ 38:33  Yeah, yeah. Or you have the insurance one and you run stuff through them and deal with someone else. You know, I mean, there's there's also, there's some really great doctors that do take insurance. But yeah, so listen, everyone just right here. I know, I didn't mention the list of tests. I just want to rattle off the six tests that everybody you know, you can go back and go, and I bet you they're going to be missing one or two. I'm gonna guarantee that right now. Alright, so here there are there are six tests. Two of them are antibody tests. So you know what if you've already ruled out that you don't have Hashimotos, then you don't need to take the extra two. But if you've never gotten tested for Hashimoto, you want to rule it out, because there are some other modalities and things you can do with Hashimotos that you wouldn't apply to someone like me who does not have Hashimotos. I just have hypothyroidism. I don't have the autoimmune form of hypothyroidism. So, TSH, free T three, free T four, reverse T three, that's the main four. Now that's due I have a thyroid problem however, you want to get two antibodies checked if you've never gotten them check. Now, some doctors if you say only to test my Hashimotos antibodies, they don't know that there's two of them they only test one you could be positive for one or not the other or both. So you gotta get both. The first one is called T P O antibody that stands for thyroid peroxidase antibody and the second one is tg antibody and that stands for thyroid globulin antibody okay. So TSH, free T three, free T four, reverse T three, the TPO antibody and the TG antibody that is, do I have a thyroid rpoblem? If you think you're hypo thyroid, okay, do I have a thyroid problem? Start there. Now, would I add other things like yeah, you're gonna get should probably get an iron panel. If you've been feeling hypo for a while, like, you can also take five days of basal and afternoon temperatures and not spend a dime, you can diagnostic diagnostically assess a thyroid problem from temperature. So what does that mean? That means you can look it up. But basically you have to when you do basal, you lay down, you don't even get up to pee in the morning, you don't sit up in bed, you reach over and you put the thermometer in your mouth. That's your basal temperature. Right when you wake up. So again, that's like you have to plan for that it because you're so used to get up and go to the bathroom or something, you know what I mean? So you just have to lay down, it's okay that you're on your covers, just reach over that your basal. That should be between 97.7 and about 98.2. Yeah, okay. Now, if you're hypothyroid, it's going to be lower than 97.7. If you were hyperthyroid, it would be like 98.2 or three, it would be really top over or be overkill.Lesley Logan 41:04   I think this is just fun just to do.Elle Russ 41:09   Yeah, and then, I'm talking about a schedule for people that normally would wake up between six and eight. So then, at that point, you would do a 330 ish, three 330, afternoon temp, this is when you're just sitting around, okay, so you have to figure out when this is but like when you just sit around, you didn't take a hot shower, you didn't eat you didn't rip up a flight of slabs or a smoke bomb hit like, okay, like whatever the don't do stuff just hang out. You can drink some water or whatever. But like for the most part, don't you just been doing nothing for 30 minutes, you're just sitting up? That's when you also take your time. It should be 98.6. If it's 98.4. Are you in a crisis? No, no. Okay, there's some fluctuations, hurray, 98, you know, but that's what you should be. Some people will never get above 98 Or even above 97 in the afternoon. So you could do like three, five days of this and go, now you still need to get the test. Because if you don't get the test, we won't know how to treat it in the right way. I guarantee out of the list that I just told you guys, your doctor said probably not tested reverse T three is the one that most doctors really don't know about. And it's one of the most critical tests. The other thing too is you will give this list. This happens all the time. And this is an advocacy thing. You will give the list to your doctor and go hey, do you mind like you heard my thing and you write down all the tests and you go, Hey, can you test these for me? And they go Sure. You go into the lab and then you see the results? And you're like where's this where's that? And they didn't test that instead of testing free T three they tested total T three or T three uptake instead of and they didn't just test the reverse T three in your life. But I asked them and they said, here's what happens guys. They, if they disagree with your list, they don't call you to tell you they disagree with you. They just go, You're a Dum Dum non doctor and I'm gonna do what I want. I don't think they need them. They don't, if I asked you, Lesley Hey, can you give me that favor? And you said yes. And then you didn't do it? And I go, why and you go I just disagreed with it. I go, Well, it would have been nice if you told me that. Yeah, before I expected you to do the thing. So you cannot trust that they even, so what do you do? You ask the phlebotomist, Hi, are these tests on this list? And if not, I just need to know, I don't want you to, I don't even put the rubber band around my arm. You know how many people have called me crying, is horrible. Cuz it's like gaslighting, Lesley. Yeah. Because you're like I asked them. They said yes. And then they didn't. Because just like that endocrinologist, they're like, they don't even know reverse T three. What do they know? And so this is something you have to do, because now you've got to go back in and get tested again. And who wants to have a needle in their arm ever? Lesley Logan 43:30  Like, it's such a hassle. Like, it's just such a hassle. Even if you have to be fast it's even worse. If you have to get there. It's because I'm like, Okay, I'll just get their first appointment. And then you're (...)Elle Russ 43:40  Your whole your whole morning screwed, like, the whole thing, right? So that happens all the time. So please check that list. Because I guarantee you, they're gonna go, yeah, like, laugh at you about it. This happens, by the way, with everything. Let's say you're starting to date someone you're like, Alright, we're gonna start to do this, and we're talking about it. And maybe we're gonna get sexy together. And let's get tested and make sure everything's cool. And you call your doctor and you're like, hey, I need an STD pouch, or like, I want an STDs test. Like, if you ask them for a list of tests, you're like, oh, here, I want all these tests. They'll just test like two of them. They go, Oh, you don't need HPV for that because or you don't need this for that like for herpes because if you've never had it, then it's not like that. You're like what? Like, they just don't. And that has happened to people that I know who've gone in there and they're like, I just wanted to like, get a simple, my doctor said it was fine. They go in there and only took like 2 of the 10 that was requested because they, that is so crazy making to me if that happened in my everyday life. I would not talk to people, continue to talk to people who operate it like this. Yeah, it's lying to you. And it's gaslighting and it's also just so that's a real painful thing too. And now you are a couple of weeks behind on getting better because (...)Lesley Logan 43:40  I remember I was crying in the kitchen when I found out that they didn't spin the blood, I was like just crying and then I, so that I went to different locations, the same company, because that's the company that's in town to different location, because that's like, well, obviously that locations no one's doing. The second location was like, Oh, we don't do the kits, because I brought a kit that you have to ship, brought the kit and like we don't do the kits on Fridays. I'm like, it doesn't say that on your website. I'm so sorry. Like, it doesn't say they do it. They better have done it. I said, Well, I said, I said, I'm here because you already have screwed up before. So I'm here. I said, Well, I was going to tell you that we could do it, but you have to ship it yourself. And I said, Okay, sure. I'm like, Well, okay, we can figure that out. But like, will you spin the blood? And she said, Oh, well if you want it spun, I will literally took everything in me. I've swear to God, it's 7am I haven't fucking eaten anything. Right? I haven't eaten since the night before. I love breakfast. I love my coffee. I love my ag one. I love it all. She goes if you want us to spin it, and it'd be another hour and I was like, I seriously you. I cannot tell you. You all terror like I'm done. I'm done with life. I'm so dumb. I like I'm believing. I'm like you are incompetent. And I hope I never have to come to this place ever again. Because I can not trust any work that you do. And I said it loud enough. I'm like, I'm sure I sound crazy. These people on the waiting room. But like they need to know that this place doesn't know what it's doing. And so I flew, I use points, everyone I use points to fly to LA, use points to get a hotel, booked myself stay, a nightmare total for blood tests. I mean, I mean, like, you know, so I'm sure I'm sure my Vegas listeners but like, let's just go to this person, please send me your favorite doctors, I will happily go to them. It's I'm sure there's other great places. But like, I'm a little shocked. And also not. And I and I and I don't want to be a Debbie Downer on all of the doctors who may listen. Hi, thank you for listening. But I do hope that every single person is like, let's, what if we were all curious. I'm curious on my Pilates practice. I'm curious about learning. I'm sure. I'm also sure doctors want to be curious. And also they're fucking tired. So I feel like it's there's a there's a problem from the top of squeezing all of us. And and unfortunately, the people who lose are the clients, are the patients. And that's, you know, so I feel more badly for the clients in this case, but I do understand that like it is a issue that we all are dealing with. And in some ways, some people are doing better. And I'm so grateful for you Elle, so you have you actually have an amazing course that you mentioned.I do want to quickly tell everyone that I had done plies many years ago, then you interviewed me and I got so inspired to do Pilates. And I manifested the most awesome situation. I had done Pilates near me and I knew what was available. So I was like, alright, well, I'll go check back into those places again, and see if I want to go back to same place or whatever. Turns out a new Pilates studio had just opened seven weeks prior. It's in the perfect location. It's the exact kind of thing I want. Their pricing payment structure was like so great, not some bullshit that they replaced it and all this stuff. So I started doing it like you know, a couple of weeks out I reached out to and I was like, oh my god, I love it so much. I can't even stand it. Oh my god, wait to have one of those machines. It is so much fun. So I am, thank you for inspiring me, really inspiring me. And then when I looked for it, and then very shortly after that their monthly unlimited. She's like, hey, Valentine's Day special, like 60% off our monthly unlimited. I was like, Oh yeah, we're doing that. So I did. Like I'm just gonna do it for now for a while and just here it goes but so so much fun. And I I love it. So thank you.Elle Russ 47:28  Oh, you like my pleasure. I'm on a mission for more wise do Pilates. So that makes me so happy. And I love to do it in person and it's close like, and that you're going as often as you are because that's like, that's where you fill out the good stuff. I mean, just Yeah. Yesterday, I was like in a bad mood because I couldn't get on my session with my teacher. And I and I that was not that was technology's fault. So I went and did my own session and I had so much fun and I felt a much better mood afterwards. I was like, This is why Pilates exists. So you can just feel better when you're done.Absolutely. Yeah, I love it so much. It's so good and especially you know, like I'm in my late 40s, like this is yeah, yeah, you don't take care of this stuff. Now the flexibility and all the different stuff like it's a forced way to get the stretching the core that everything is you know, it's just anyway it feels so good. I say thank you so much. But yes, I do want to do is I have everyone can get 15% off of my thyroid course if you really need to dive into this by using the code Lesley at checkout just Lesley's first name the way she spells it. L E S L E Y. Yeah, that'll get you 15% off, you can go to the, you can just go to ultimatethyroidcourse.com and check that out. Now here's the thing when you go to ultimatethyroidcourse.com There is juicy stuff on that page that might help you solve your problem without even taking my course guys. Okay, like not kidding. There are some testimonials or doctor clips there's there's some things that might spawned something for you to go. You never know I've had people hear interviews with me and be like I heard you I went did this did that fixed it. Thank you. I'm like great. (...) everyone wants to sell books and stuff and products, but we're, and I know you if there was someone struggling, you would help them recover with Pilates probably out of the kindness of your heart because whatever, right you just want, like, I just want people to be better. Yeah. So, so yeah, so that was, anyway, you can just go down the page all the testimonials, audio clips, etc. Then I also have a free thyroid masterclass, as well, I still want to go to the ultimate thyroid course page because there's great, you know, audio clips on there. But you can just go to freethyroidmasterclass.com. And that is a two hour video of me explaining the thyroid, all the hormones, everything, all this stuff. And it involves a free thyroid guide that also includes

Episode #82 of the Last Call Trivia Podcast begins with a round of general knowledge questions. Then, our theme round for the day bears repeating – it's Repetition Trivia!Round OneThe game starts with a Sports Trivia question about the NHL hockey team that plays in the Honda Center.Next, we have a Celebrities Trivia question about the state in which Whitney Houston, Jon Bon Jovi, and Bruce Springsteen were all born and raised.The first round concludes with an Advertising Trivia question about the company for which J.K. Simmons portrays Professor Nathaniel Burke in long-running commercials.Bonus QuestionToday's Bonus Question is a follow-up to the Advertising Trivia question from the first round.Round TwoIs there an echo in here, or is it just us? For today's theme round, we're tackling some Repetition Trivia! The second round begins with a Food Trivia question about the middling of durum wheat that's commonly used in couscous, pasta, and sweet puddings.Next, we have a Lyrics Trivia question about the Beatles song title that's followed by “yeah, yeah, yeah” in the lyrics.Round Two concludes with a Candy Trivia question that asks the Team to identify the only flavor of Dum-Dums lollipops that has been trademarked by the brand.Final QuestionWe've reached the Final Question of the game, and today's category of choice is Movies. Calling all hopeless romantics!The Trivia Team is given a list of five romantic dramas and asked to place them in order of when they were released.Hey Trivia fans, we'd love to hear what you think about the Last Call Trivia Podcast! Share your thoughts with us in this short survey: https://forms.gle/9f5HqDV5CLPWkjoZ9From Secretary to CEOWelcome to "From Secretary to CEO", the podcast that takes you on a journey of personal...Listen on: Apple Podcasts SpotifyTo learn more about how Last Call Trivia can level up your events, visit lastcalltrivia.com/shop today!

It has been a year since Cycle's End, the day Raavkodenn was destroyed for good. The Akken Desert was destroyed as well, but the people of Jarmaulk are nothing if not determined to make the best of a situation. 2.4.1. Drinks, and the rest of the Defenders of Alia, have had a busy year rebuilding and tying up loose ends as the world takes a new path... Music in this episode is: "Teller of Tales" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Lost Frontier" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Hope" by Alex Mason and the Minor Emotion, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "Fragile Ice" by Sergey Cherimisinov, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "Monomyth - The Distant Sun" by Scott Buckley, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, ScottBuckley.com.au; "Truth in the Stones" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Rites" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Celestial Plain" by Kai Engel, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "Silver Flame" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Monomyth - The Vision" by Scott Buckley, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, ScottBuckley.com.au; "Virtutes Vocis" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "River Fire" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Dark Times" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Virtutes Instrumenti" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Lost Time" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "The Old Ones" by Scott Buckley, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, ScottBuckley.com.au; "Night Vigil" by Kevin MacLeod, Licensed under Creative Commons: By Attribution 4.0 License, Incompetech; "Elven Glade" by TabletopAudio, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, TabletopAudio; "No More Words" by Alex Mason and the Minor Emotion, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "Monomyth - The Restoration" by Scott Buckley, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, ScottBuckley.com.au; "July" by Kai Engel, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "Laburnum" by Kai Engel, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "I Miss" by Aleksandr Shamaluev, Licensed under Creative Commons: By Attribution 4.0 License, AShamaluevMusic.com; "Hiraeth" by Scott Buckley, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, ScottBuckley.com.au; "Suonatore di Liuto" by Kai Engel, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, Free Music Archives; "A Kind of Hope" by Scott Buckley, Licensed under Creative Commons: Attibution-NonCommercial 4.0 International, ScottBuckley.com.au;

 The guys discuss that when you get killer hotel deals it's important to wash your feet before bed every night of your stay, how having your alligator "fully trained" just may keep it alive, and why combining the PGA and weddings will always result in tragedy. twitter.com/OutWdtinstagram.com/thatchecksoutwdtfacebook.com/thatchecksoutwithdamonandtedRecorded at Audiohive PodcastingHosted on Transistor.fm

Fiddle dee-dee! Episode 96 it be! We've got our four-leaf clovers, and there's so much we've seen! We're talking of course about Leprechaun! One of the films of all time. Let's get into it, shall we?! Kidnapping Celtic creatures! Pogo parricide! Unexpected shoe-shine expectorating! Ozzie! Bailing on the boy setting bear traps in the barn! Dyson and Dum-Dums! Paying for paint thinner! Jameson, nice! Ear biting boot maneuvers! Truck won't start...twice! Very odd cut up dead cow arguments! Decoy shoe piles! Rob watched Thor! Drippy Uncle Sal! Chris' scorecard kerfuffle! Pogo Gut Grinding, and much, much more on this week's episode of The Worst Movie Ever Made! GET U SOMEEEEEEE!!! www.theworstmovieevermade.com Brought to you by losing your lollipop.

We get medieval this week with Dungeons & Dragons Honor Among Thieves before revisiting the planet of Krull!  If that's not enough, we also take a look at the new book by B. Harrison Smith, Making the Last Dinosaur!  Press play already, you Ding Dong! #dungeonsanddragons #krull #lastdinosaur #bharrisonsmith #glaive

How many licks DOES it take to get to the center of a Tootsie Pop? The answer: depends! From Tootsie Pops to Charms to Dum Dums, we're looking at lollipops in this episode. Grab a Sour Apple, pop on your headphones, and have a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/retro-ad-review/message Support this podcast: https://podcasters.spotify.com/pod/show/retro-ad-review/support

Venting about the dumbest of dumbs and how to talk to well-meaning friends n fam with bad ideas and some silly baloney as well...please to enjoy! :0)

The top 3 DUM-DUMS of the week and one Hometown Hero | 20JAN23 ⏺ Follow us on all social media: @theDUMshow ⏺ Website: http://www.thedumshow.com Al Gore, Geraldo Rivera, Ivan Provorov , John Tortorella, Jay Withey, Gary Bettman --- Send in a voice message: https://anchor.fm/thedumshow/message

$1000 Minute advantage (0:07), what the fact (0:50), things that make you look like a dum-dum (6:53), What's Trending: Popeyes Chicken, Prince Harry & Andy Cohen loses it over a TikTok Trend (19:32), unwritten rules at the grocery store (23:37), $1000 Minute (38:38), Mindbender: We throw away 92% of these without using them, what are they? (42:10)  Follow us on Instagram: @MOVE100Halifax, @ErinHopkinsFM & @PeterAtMove100   

The good folks at YouTube begged him not to do it, the general public voted no, Hollywood asked who, and even the creator himself asked why, but we went ahead and did it anyways. It's episode 100 and good friend Cliff Beach's birthday combo episode! The fellas talk past guests, new UNT merch, cake is eaten, balloons are inflated, a very special gift appearance, technical difficulties arise, and a fistful of TikToks punch you in the face on this week's episode of UnNecessary Talk with Brian Sturges! Hosted by Brian Sturges @MrBrianSturges http://www.briansturges.com With Cliff Beach @CliffBeachMusic @BlackCliffBeach http://www.cliffbeachmusic.com http://www.californiasoulmusic.com Cliff's book: https://www.amazon.com/Side-Hustle-Flow-Principles-Productive/dp/1915406005/ref=sr_1_1?crid=3K7GDXMDD9O0E&keywords=side+hustle+and+flow&qid=1655746796&sprefix=side+hustle+and+flow%2Caps%2C114&sr=8-1 Produced by Tim Hall | 1192 Studios @TimothyHallMusic @1192Studios @timhallisabitch http://www.TimothyHallMusic.com http://www.1192Studios.com Produced by Poor Life Choices Productions @PoorLifeChoicesProductions https://www.PoorLifeChoices.tv @UnNecessaryTalk http://www.UnNecessaryTalk.com More UnNecessary Brian Sturges Socials: Brian Sturges IMDb | https://www.imdb.me/briansturges Brian Sturges Instagram | https://www.instagram.com/mrbriansturges Brian Sturges Facebook | https://www.facebook.com/mrbriansturges Brian Sturges Twitter | https://twitter.com/briansturges Brian Sturges Spotify Channel | https://open.spotify.com/artist/25q56skn2D4RM9l10JITPl Brian Sturges Pandora Channel | https://www.pandora.com/artist/briansturges/ARkwjPf2bX92fVV #UNT100 #UNT #UnNecessaryTalk #UnNecessaryTalkPodcast #BrianSturges #BrianSturgesComedy #MrBrianSturges #PoorLifeChoicesTV #PoorLifeChoicesProductions #PoorLifeChoicesComedy #TimothyHallMusic #1192Studios #CliffBeach #CliffBeachMusic #BlackCliffBeach #ComedyPodcast #Comedy #Podcast

This week, we talked last week, Thanksgiving, Black Friday, Bryan drawing, The Boys, Hasbro stock, Coors Light Chill Polish, Metallica tour, Cheetos Duster, Mystery flavor DUm Dums, delivery issues, a SUATMM, our QofhteW, curse word, and more!   Links: 1. Brian Robinson big hat https://www.sbnation.com/nfl/2022/11/28/23481398/brian-robinson-big-hat-commanders-nfl 2. Noggin Boss hats https://nogginboss.com/ 3. Hasbro stock down over Magic: The Gathering reports https://www.ign.com/articles/hasbro-stock-down-after-analysts-criticize-handling-of-magic-the-gathering 4. Metallica tour https://www.detroitnews.com/story/entertainment/music/2022/11/28/metallica-to-play-two-detroit-concerts-in-2023-one-ticket-covers-both/69681728007/ 5. Dum Dum Mystery Flavor https://www.mentalfloss.com/article/30823/what-mystery-flavor-dum-dums 6. Grape Salad https://www.tasteofhome.com/recipes/creamy-grape-salad/ 7. Cheetos Duster https://www.foodandwine.com/cheetos-duster-grinder-6831352 8. Coors Light Chill Polish https://shop.coorslight.com/products/chill-polish SUATMM: Rick and Morty Portal Gun Bottle Cap Opener https://www.entertainmentearth.com/product/rick-and-morty-portal-gun-bottle-opener/ft408938 QoftheW: You can get full knowledge of 1 thing, what are you choosing? Curse Word: Thunderation   Salty Merch: https://www.teepublic.com/user/saltylanguagepods Our Patreon: Patreon.com/saltylanguage   Subscribe / rate / review us on Apple Podcasts!   Visit us at: saltylanguage.com Apple Podcasts: https://podcasts.apple.com/us/podcast/salty-language/id454587072?mt=2 Spotify: https://open.spotify.com/show/3GnINOQglJq1jedh36ZjGC iHeart Radio: http://www.iheart.com/show/263-Salty-Language/ Google Play Music: https://play.google.com/music/listen#/ps/Ixozhhniffkdkgfp33brnqolvte https://www.twitch.tv/damd1rtyape https://www.tiktok.com/@saltylanguage facebook.com/saltylanguage @salty_language / saltylanguage@gmail.com http://salty.libsyn.com/webpage  / http://www.youtube.com/user/SaltyLanguagePod Instagram: SaltyLanguage Reddit: r/saltylanguage Stitcher: https://www.stitcher.com/podcast/salty-language tangentboundnetwork.com Share with your friends!

*6:00:   Weirdest Thing in Halloween Bag *7:00:   Disappointed In Your Older Self,  What Are You Supposed To Be *8:00:   Insulting A Stranger, Try It Tuesday: McRib, Not Supposed To See *9:00:   Party Trick

Kind of an odd episode. Even though Dave and JB start by talking grief then old black-and-white TV shows, we promise they get to the main topic: why we constantly come back to Blizzard products. 

Sea 2 Ep 33 Kathleen Booth - “3 Things Top Performing Ecommerce Brands Do!”  8/18/2022   Ecommerce is complicated, so what should you focus on? ROAS, Attribution, email, targeting, creative, spend? Kathleen Booth can help! She crushes the myth of ROAS and last click attribution along with the 3 things she has seen to get top performance. Kathleen is the host of the long running INBOUND SUCCESS podcast along with being one of the leading marketing leaders in ecommerce. Bonus News section, we are joined by Spencer Soper with Bloomberg News to talk about his article on Amazon drop ship policy not being enforced and the story of how it impacted Spangler Candy Company and their Dum Dums lollipop brand. We play “What's That Keyword?” Join Scott Ohsman, Summer Jubelirer and Hayley Brucker for years of knowledge and some juicy nuggets. Ecommerce Simplified! Warning, you will learn and be entertained at the same time.    Brought to you by: Athletic Greens. Activate your great deal by going to: https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&utm_medium=influencer&utm_campaign=emerging_d35ct__a3878__o27&utm_term=cac__a3878__o27&utm_content=sport__a3878__o27   QUICKFIRE Info:   Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com  Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ TikTok: https://www.tiktok.com/@quickfiremarketing LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/   Guest: Kathleen Booth  LinkedIn:https://www.linkedin.com/in/kathleenslatterybooth/ Website: https://www.kathleen-booth.com/   Guest: Spencer Soper LinkedIn: https://www.linkedin.com/in/spencer-soper-8558716/ Twitter: @spencersoper Website: https://www.bloomberg.com/   HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 15 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC.   LinkedIn https://www.linkedin.com/in/summerjubelirer/   Scott Ohsman has been working with brands for over 25 years in retail, online and has launched over 200 brands on Amazon. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/   Hayley Brucker has been working in retail and with Amazon for years. She is currently a Marketing Coordinator at Channel Key LLC. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon. Hayley is based out of North Carolina and has worked in multiple product categories and has also worked on the brand side and started with Nordstrom on the retail floor.  LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/   Huge thanks to Cytrus our show theme music “Office Party” available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449   “Always Off Brand” is part of the Quickfire Podcast Network and produced by Quickfire LLC.

Sasha and Peewee talk about flipping thrift store, retail and garage sale items and all the bumps they experience along the way.  Whether you're brand new to reselling or just looking to gain some additional knowledge, listen to Flips and Bumps and lets help each other make some money!This week:  -Jack Black-Rogue Amazon sellers-Drop Shipping-Video Game prices-Garage Sale Talk! #GST-Flip or Bump of the Week-Question of the Week-And Much More!New episodes every Monday at FlipsAndBumps.com or wherever you get your podcasts from@FlipsAndBumps on Twitter and InstagramEmail us any questions or comments you have at FlipsAndBumpsPodcast@Gmail.com#goodwill , #goodwillfinds , #resellercommunity , #resell , #reseller , #flip , #flipper , #flipping , #savers , #thrift , #pawn , #pawnshop , #garagesale , #garagesales , #estatesale , #fleamarket , #fleamarkets , #auctions, #bolo , #ebay , #ebaysales , #ebayseller , #ebayreseller, #videogames, #ebayresellercommunity

EP. #322 | 06MAY22 | Letters from DUMMIES and DUM-DUMs No. 3 I painstakingly went through the best hate mail and questions for your entertainment. Enjoy a quick laugh and a quick perspective on various topics. All new tonight! ⏺ Website: http://www.dontunfriendme.com ⏺ The DUM Store: https://the-d-u-m-zone-2.myshopify.com ⏺ Intro Music By: https://www.reverbnation.com/stiilpoint Follow us on all social media: @dontunfriendmeshow or @theDUMshow on Twitter/Gettr CRT, Marjorie Taylor Greene, Ketanji Brown Jackson, Gay cocktail --- Send in a voice message: https://anchor.fm/dontunfriendmeshow/message Support this podcast: https://anchor.fm/dontunfriendmeshow/support

Maybe age is only a number, and perhaps it isn't. Ask me how I feel about it when I'm really old, like forty or fifty or something. All I know is that whenever a birthday rolls around, I get some fantastic chocolate cake my mother whipped up. Eventually, the seventies will become the eighties, and before I know it, the world will change, but one thing will forever remain constant. Chocolate cake will always be the most delicious cake ever devised. I've had some pretty outstanding desserts within my short life. The cake is the best reason to go to another kids' party, but there is never a guarantee it'll be the right kind. I can't figure out why someone would choose anything other than chocolate when they can pick whatever flavor they'd like. Forget about weddings because those are never good. They're kind of pretty, but every time that knife goes in, it's some white or yellow cake. It's supposed to be a special day, but I guess it isn't that special after all. The worst is when adults mess with your head. Anyone above the age of ten can not be trusted because they're ticky. Nothing is worse than salivating over a giant mound of goodness covered in dark frosting, only to discover that some dry yellow sponge hides beneath, ready to disappoint. Grown-ups can be monsters. Biting into an oatmeal raisin cookie, thinking its chocolate chip comes in at a close second. These tragic moments can easily turn into sleepless nights. Sometimes everything looks right. The frosting is nice and chocolaty, the cake is the perfect shade of mocha, and even the ice cream is delightfully fudgy. One bite quickly tells me that looks can indeed be deceiving. It's like my mother has some super-secret ingredient and no one else on earth is aware. I've never once witnessed her wave a magic wand or sprinkle any kind of magical dust all over the birthday cake. Why can't anyone else bake a cake as wonderful as my mother's? A giant table sits still and empty, but don't let the lifeless wooden structure fool you. If it could talk, the stories that old piece of furniture could paint would leave you with an art gallery full of portraits floating around inside your mind. All of the Christmas dinners, Thanksgivings, Easter egg paintings, homework, and occasional arguments would provide a book with more than a thousand chapters. And of course, we can't forget birthdays. First, Mom gently throws her signature white tablecloth into the air, and it bubbles up like a parachute before landing perfectly on the unique table. Next, the themed paper plates are stacked next to enough forks and spoons for all of my friends and cousins who will attend. She lines up balloons and Dum-Dums so each guest will have something to take home. My favorite green Kool-Aid chills in the refrigerator while the extra chocolaty chocolate chip ice cream stays frozen in the icebox. Then she places my cake in the center of the table she'd made the day before. Soon everyone will arrive with gifts, and they'll sing happy birthday before I fill my lungs with enough air to blow out each candle successfully. Mom will laugh and sing along with the rest of us on this special day. Afterward, she'll clean up, put everything back in its place and never complain once or even expect a thank you. Every year she proves love is way more powerful than a magic wand or enchanted fairy dust, and it makes the perfect secret ingredient.

Andrew Berry says the Browns will change their offense for Watson. If Stefanski can't how long is his leash? Brian explains sexy dum-dums and why their so fun to watch. How in the hell do the Rams have unlimited money? Cavs are limping to the postseason but is a lottery pick a good consolation prize? Would a Jose Ramirez extension save the Guardian's offseason? Our favorite kids snacks and season power rankings. 

Slater Victoroff never thought he would grow up to be an entrepreneur, even though he was exactly that from an early age, selling individual Dum Dums that he had bought in bulk to his friends (with a nice markup). Fast forward to today, and Slater is the former CEO-turned current CTO of Indico Data. With a focus on helping their customers do their job in a more fulfilling way, Indico processes unstructured data such as audio files, contracts, invoices, applications, etc.Join us for a conversation that takes a turn into really deep thinking around humans and data.

It's time for another guest-hosted jepisode! Send an email to theguessroompodcast@gmail.com with your comments and support us on Patreon to keep us guessing!

We're all Dum-Dums in this episode, as we explain Tootsie Pop superstitions, recount the times we were terrible, experience the longest and most convoluted story Kristin has ever told, and remember the biggest messes we've ever had to clean up. Starring Brian Altano, Scott Bromley, Ryan Scott, Max Scoville, and Kristin Van De Yar.

The GIrls remember Halloween of Yore...Robbie-Ann's first costume memory, as a toddler: wearing a onesie kitty outfit in her Oma's neighborhood Halloween parade. Amy recalls her first-grade plastic "Cinderella" mask, paired with patent leather shoes and blue socks, and her shocking costume contest loss. Homemade vs. Store-bought costumes. God Bless the non artsy-craftsy moms. Robbie-Ann's faux 'princess' costume, created with her mother's old nightgown and last year's costume cape. The rubber band on the plastic masks, held together with The World's Flimsiest Staple. Robbie-Ann's "Community Center" Halloween, and the bag of dried apricot ears. The Candy. Big ticket items: a full sized Reeses Peanut Butter cup, a full-sized Snickers bar. Robbie-Ann rejects Milky Ways and Three Musketeers - why were there always so many of them? The five pennies taped together. Raisins. Sweet little old ladies who handed out popcorn balls. Robbie-Ann realizes later in life the care and effort it took to tape all those pennies and make those popcorn balls. The Rules: no eating on the road, all candy had to be inspected by Mom and Dad. Trading candy with Cousin Michelle. Smarties: the first candies on the table. Performance-Based candy rewards: a full-sized Snickers bar. SNOW on Halloween?! Amy's candy brokering. The no-name orange and black wrapped nougat candies. Dum-Dums. Bazooka bubble gum pieces. Unwrapped, open random Twizzlers in the bag: thrown out immediately by Mom. Fun-sized candy bars. The poisoned candy urban myth, and why Robbie-Ann's mother would not allow her to eat trick-or-treat apples. Robbie-Ann reports the history of Three Musketeers, and a shocking revelation about the candy bar's origin. The razor in the apple urban legend: was it real? Amy reports on the controversy, and uncovers a horrible story about a child murder in the 70s. Halloween II: the emergency room scene with a kid who bit into a razor blade hidden in an apple. Candy Corn: iconic. Robbie-Ann defends the much-maligned candy and explains how you're supposed to eat it. Jelly beans. The mystery flavor abomination known as the sponge peanut. Tootsie Rolls: problematic. Milk Duds: they taste like they're supposed to be something else.  Pumpkin Carving!! Pumpkin Patch vs. Supermarket Pumpkins. The family carving ritual, with newspapers and roasted pumpkin seeds. Screwing up the teeth and eyebrows. The TV specials: The Great Pumpkin.  Witches Night Out, the 1978 Halloween animated special starring Gilda Radner. Robbie-Ann shares a warm memory from Gramma Helen's kitchen on a cold fall night. The Headless Horseman cartoon. Chilling Thrilling Sounds of the Haunted House record. Winnie the Pooh and the Blustery Day. The Monster Mash. TV series Halloween "special" episodes. Alice smashes Mrs. Brady's ceramic bust because the boys kept scaring everyone with fake ghosts. 

EP. 226 | 21SEP21 | Socialists infiltrate Don't Unfriend Me… welcome! ASK YOUR GRANDPARENTS WHAT THEY THINK Now you may have or have not noticed some new DUM-DUMS trolling around the site recently. Well, that is because one of my posts has made it to a Leftist reddit page and they are doing what they do best… making no impact whatsoever, in a backslapping, high-fiving attempt to inundate my page… by increasing my post count, expanding my base, and allowing me to retarget their parents or grandparents with Facebook advertising. It is almost comical. #communism #socialists #leftists ⏺ Facebook: https://www.facebook.com/DontUnfriendMeShow ⏺ Instagram: https://www.instagram.com/dontunfriendmeshow/ ⏺ YouTube: https://www.youtube.com/channel/UCRq8HdarvQ3ZGN1zviuoahA ⏺ Rumble: https://rumble.com/c/c-1057416 ⏺ Podcasts: https://anchor.fm/dontunfriendmeshow ⏺ Website: http://www.dontunfriendme.com ⏺ Intro Music By: https://www.reverbnation.com/stiilpoint --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dontunfriendmeshow/message

The duo's favorite holiday is discussed and it has everything to do with books and reading. You know John just published a book, right? It's filled with cartoons! Go to his Instagram page to find the link on Amazon: @afistfulofbabies. Carmen is also in this episode. Specifically the part where she asks John to talk about his fetish for washing old ladies (oh, man, there's John again!). Anyway, if you like Donna Tart, Philip Roth and Ayn Rand you're going to kinda sorta love this episode maybe!

Put America First Not the Dum DumsGiving You an Example of What Could Happen...https://tv.gab.com/media/6120d6e3adec22bd3720194f?viewKey=75c8b895-3251-4e23-8dc0-2cb91a631071&r=1080phttps://www.spreaker.com/user/9922149/put-america-first-not-the-dum-dumsPeter Boykin For US Congress#Boykin4CongressBoykinForCongress.comt.me/BoykinForCongresst.me/RealPeterBoykin

The blue Dum Dums lollipop flavor slaps.

Our heroes continue to investigate the disappearances in Senagora. More importantly, they eat brunch. Get Jylliana's Logs, Kit's homebrew content, and general shitposts on our Patreon. See acast.com/privacy for privacy and opt-out information.

**Trigger Warning - abuse, kidnapping, trauma**Megan and Michelle talk about Stockholm syndrome, survival instincts, bank robbery, Dum Dums, Patty Hearst, coping mechanisms, and dangling carrots.

We will start doing this more regularly again. We swear.

The Dum Dums welcome their first multi-talented guest Jess Lane and get so excited they forgot to talk about how she puts up new sweet guitar riffs on her instagram every day! We write songs about cars!

Davyani, Paris, Kelsey, and Michael explore the alternate reality of their own histories. Find out the forks in the path where things could have shifted towards vengeance and world domination. These could have been the villain origin stories of our four hosts. Hosts: Davyani Srivastava, Paris Clark, Kelsey Hancock, Michael McClendon Email Us: hearmeout@utulsa.edu Music Credit: Myles Clark

It's the 10th episode!!! Come listen as we talk about Santa's special helpers,  Andy's nonproductive time at home, and  Chad pits Kardashians against each other. 

The Sherman & Tingle Show - WDRV-FM Chicago

EPISODE 52 is here, Anaks!Join us this week as we catch up and vibe. We have a potpourri of topics and they're all a good time! Just FYI, the cold open already wild! All the dudes are here, lets get cracking!!HBD TO OUR VERY OWN JUS_BERT!!Apologies for the long waits in-between, but we have some adulting to do!WE LAUNCHED OUR YOUTUBE CHANNEL! Search for The Anaks Podcast, pound that Sub Button and client that Notification Bell so you know when some of our Quick Hits drop! Shouts out to the Shy Guy behind the lens!Support the show (http://www.youtube.com/channel/UCl5aTaNaO7oacYyuCU4jroA)

Fun facts about Dum-Dums, seagulls, and Chinese soft-shelled turtles. A scary travel story. Sponge Bob turns 20. Serena Williams apologizes for her behavior at last year's U.S. Open. Coco Gauff talks about her experience Wimbledon. Dean McDermott is so desperate.

We had a blast at Mobicon over the weekend, during which we were able to perform live in front of a great crowd! Listen in as we talk about a few of the treats we remember from our childhood during Mardi-Gras! Then find out if Moonpies, Pixie Stix, and Dum-Dums stack up! Direct Audio Link: HIS - Ep 62 “Snacks v5 (LIVE from Mobicon 2016)” You can reach us via email (HowItStacks@gmail.com) or on Twitter (@HowItStacks), Facebook (/howitstacks), YouTube (/howitstacks) and Instagram (/howitstacks). We want to give a special thank you to Mobicon and The Mopcast Network for making this live episode possible! Geek I/O is currently taking a survey of all their listeners. Please click the banner in the show post via the website (www.howitstacks.com) or the picture/link below. This is a brief survey to help us get to know you and what you like about our shows! They have also started a new way to support the networ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/how-it-stacks/message Support this podcast: https://anchor.fm/how-it-stacks/support

AMC is going to series with Preacher which causes Todd and Leonard to wax poetic about their memories and history with the book. Crazy crossovers and a book that needs all our help are included in the news as well tons of books, a giveaway, a show email and the return of AMC's the Walking Dead! Don't worry, we save it for the end of the show!

Famous movie star and writer for UCB Maude Team Fambly Madalyn Baldanzi joins us to talk about death, butts, whether dogs are better than people and:  Centaur Best Friend, Daguerreotype Time, Victorian Death Photos, Mortality, Orgasmic Birth, The Things We Make Ourselves Believe, Dum Dums, Cat Dissection, Of Course Kristen Gets the Whole Mouse Skeleton, Thinking With Your Butt, Am I A Serial Killer?, Do You Wanna See An Organ?, Hole in the Guy Won't Heal, Are Dead Animals Funny? (No.), What's Your Power Music from this episode: Blasto Podcast Theme: "Blast Off" by the Monks —- Follow us on Facebook! Check out David's ePamphlet A List of Animals I Believe I Could Defeat in Single Combat, Organized by Phylum! Follow David on twitter @DavidBlasto Follow Liisa on twitter @LiisaBlasto Follow Madalyn on twitter @madalynbaldanzi