Podcasts about neurokinetic therapy

This week, I chatted with David Weinstock, the brilliant mind behind Neurokinetic Therapy (NKT). We dive into the fascinating journey of how NKT came to be, how it's integrated into movement professions like Pilates, and why understanding proper breathing and diaphragm function is so crucial. We also talk in-depth about the role of the psoas muscle in core stability and why it's important to assess whether it's overworking or underworking before diving into treatment. David shares his knowledge on how the psoas connect with other muscles and systems in the body, such as the diaphragm and the limbic system. We also touch on the emotional side of things—how trauma impacts movement—and how addressing this can be key to successful outcomes. David's take on failure and how it's a vital part of learning really resonated with me, as well as his perspective on the joy and reward that comes from helping others and making a positive impact. Takeaways: Neurokinetic Therapy (NKT) is an amazing system that focuses on how movement patterns connect, using biomechanics and neuroscience to assess and rehabilitate both acute and chronic injuries. NKT Meets Pilates: NKT is a perfect complement to Pilates, helping to spot and correct compensatory movement patterns and ensure optimal movement quality. The Importance of Proper Breathing: David talks about how breathing needs to involve a 360-degree expansion of the ribcage (yes, all around!) for the diaphragm to function at its best and how this affects core stability. Psoas Muscle Misunderstandings: The psoas is such an important part of the core, but often misunderstood. Stretching may not be the answer; instead, we need to figure out if it's underworking or overworking before deciding on any treatment. Body Interconnectedness: Every part of the body is connected, and understanding this is essential for effective movement therapy. The psoas, diaphragm, and even the limbic system all work together in fascinating ways. Emotional Trauma's Role: Trauma doesn't just affect the mind; it affects movement. Addressing the limbic system is crucial for deeper healing and more effective treatment. Embracing Failure: David's insight into failure was refreshing—it's a necessary part of learning and growth, something I think we can all relate to. The Reward of Helping Others: David reminds us of the deep fulfillment that comes from helping people heal and make positive changes in their lives. About David Weinstock: David has been at the forefront of manual therapy since 1973, after graduating from Johns Hopkins and traveling throughout Central and South America, learning from native healers. He co-founded the Institute of Conscious Bodywork in California and developed NeuroKinetic Therapy® in 1985. His book, "NeuroKinetic Therapy, an Innovative Approach to Manual Muscle Testing," has become an essential read for anyone in the bodywork field. He teaches internationally, sharing his knowledge with Pilates instructors, chiropractors, physical therapists, and many others. David also runs a private practice in Marin County, where he treats everyone from athletes to weekend warriors, offering personalized treatments to help them recover and thrive. In his free time, David enjoys hiking, skiing, and playing tennis, and he loves connecting with people from around the world, always sharing knowledge and learning from others. Join us for this inspiring conversation to learn how Neurokinetic Therapy can transform the way we approach movement and healing.   Connect With David Weinstock Facebook: https://www.facebook.com/NeuroKineticTherapy/ Instagram: https://www.instagram.com/neurokinetictherapy/ Take Advantage of our Special Offers! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift-workshop   Unlock Your Pilates Potential!  Take This FREE 60-second Quiz To Find Out ”What's your Pilates Personality? https://go2.bucketquizzes.com/sf/75440977   Subscribe to our biweekly Pilates Muse newsletter for exclusive updates. https://www.thepilatesprofessional.com.au/the-pilates-muse-publication  

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about to cool or heat an injury, neurokinetic therapy, and piriformis syndrome.Your questions:* In case of an injury, say muscle soreness or a twisted ankle, would you still recommend ice and cooling or moderate heat?* What are your opinions on NeuroKinetic Therapy as a modality of physiotherapy? There seems to be a divide in opinions, curious to know what you both think!* Piriformis syndrome - Can you explain what it is? Exercises to help out.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM Lara on Instagram: @lara.heimannDM Kristin on Instagram: @kbwilliams99Email us at support@lytyoga.comSponsors:Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here:https://lytyoga.uscreen.io/Sign up here for the FREE Summer Spritzer Challenge (June 9-20):https://www.getdrip.com/forms/279094355/submissions/new Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Strength Connection Podcast!In the 245th episode, I am joined by Dr. Kathy Dooley, rehabilitative Chiropractor, Co-Founder of Immaculate Dissection, lead instructor for NeuroKinetic Therapy, and Gross Anatomy Instructor at multiple higher learning universities.Dr. Dooley's wisdom into anatomy and physiology, and connecting rehabilitation and strength training is second to none, and I was so excited to dive into her journey, insights and experiences.From the differences between traditional and rehabilitative chiropractors, how the kettlebell is a great rehab tool, and best ways of assessing movement, this conversation was filled with incredible information.Check out more from Dr. Kathy at:immaculatedissection.comFB: Kathy DooleyIG: immaculatedissection

In this episode, Kimberly and Lauren discuss her teaching journey, which led to the restorative exercise techniques Lauren offers in the women's health field. As a lifelong mover, Lauren went through several different yoga trainings and anatomical frameworks to arrive at a simple truth: there isn't a right or wrong, good or bad when it comes to understanding your body's needs. They discuss re-writing injury stories, and consider what leads women to medically intervene at different phases of life. In addition, Kimberly and Lauren talk about raising teenage girls. In this open hearted conversation, two somatic experiencing practitioners talk through their way of practicing what they teach.   Bio Lauren Ohayon isan internationally recognized yoga + Pilates teacher specializing in core and pelvic floor issues. She has been teaching for the past two decades. Lauren creates online exercise programs that are challenging, unique, safe, sustainable and life-changing. In addition to yoga and Pilates, she is certified as a Restorative Exercise Specialist™, in Neurokinetic Therapy® and in Anatomy in Motion. The web site Holy Shift yoga was her first online baby and has since become this web site under her own name. Nothing has changed but the name. Learn more at www.laurenohayon.com   What You'll Hear Supporting women in training their bodies The intersection of Anatomy and the Nervous system The pelvic floor world Movement as soothing Injuries as a yoga teacher Needing to dig less healing wells, instead dig one deep well Set one on a path of a more mindful way of moving Re-writing the stories of our injuries Distinguishing anatomy and biomechanics Somatic nervous system approach to exercise Feldenkrais technique was a big influence Letting your body teach you What leads us to try and intervene in our bodies as women at different life phases Good filters for not entertaining the cult/“you should” mindset Diet and protein Being sensory following nature and desire for warmth Parenting teens A mother who was a very experimental/exploratory teen Consent communication and safety Restoring your core- a central support system that receives and transmits To be restorative is to not approach the body through good/bad right/wrong anatomical frameworks Accepting the body's changes with aging   Resources IG: @thelaurenohayon Website: www.laurenohayon.com

Today on the Holistic Dentistry Show, Dr. Sanda speaks to Dr. Bryn Aitken-Young, an Integrated Physical Therapist, about the healing power of neurokinetic therapy, how it relates to dentistry, and how it eliminates pain so that the body can move more.  Neurokinetic therapy supercharges physical therapy by treating both the immediate source of pain in the body as well as treating the source of the dysfunctional movement in the brain. This technique can be applied to any area of the body experiencing pain for long-lasting results. Truly incredible! Dr. Aitken-Young shares how her work pairs brilliantly with dentists, such as for helping patients with TMJD or breathing problems. In fact, Dr. Aitken-Young believes that, like a dentist's biannual check-up, a neurokinetic therapist should also be consulted often for preventative movement checkups. After all, movement is medicine, and it shouldn't hurt! Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube!  Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (1:07) Dr. Aitken-Young's passion for continuing education led her to integrative neurokinetic therapy (3:24) Neurokinetic therapy uses neuroscience to treat the brain (7:33) Neurokinetic therapy greatly improves physical therapy results (12:58) The body is an extension of the mind and subconscious mind (17:05) The technique is perfect for heavy computer users and as preventative medicine (23:06) In TMJD treatments, everything is interconnected (32:20) How dentists can work with neurokinetic therapists (37:54) Mouth breathing disrupts the entire body (43:36) Movement is medicine, and it shouldn't hurt   Guest Info: Bechtel Physical Therapy | Instagram Bechtel Physical Therapy | (818) 990-0267 Podcast listeners who schedule an evaluation with us will receive a 10% discount on their first session. Connect With Us:  BeverlyHillsDentalHealth.com |  Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Charles Clay is a Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Throughout his career, he's always been able to see the greatness and potential in others even if they don't see it themselves. Through emotional intelligence, and powerful Self-Healing practices, his goal is to guide you to step into your most empowered Self sharing your unique gifts, talents and passions with the world and eliminating the resistance and fear in the way. After earning his Kinesiology degree from Washington State University, he experienced a devastating back injury while snowboarding. Despite my doctor's orders to undergo spinal surgery, he chose to follow his intuition and began the journey to self-healing. On this journey, he experienced a spiritual awakening that led him to discover the power of ancient healing practices, Neurokinetic Therapy, and Eastern philosophy. Integrated with modern-day science, this path allowed him to achieve optimal healing. Following his recovery, Charles was compelled to dedicate my time and expertise to support others in transforming their pain into purpose. Through his self-healing and self-mastery practices, he makes this journey both fun and powerful by helping you overcome complex challenges with practical modalities that give you lasting results. "My journey from tragedy to triumph combined with extensive experience in the healing arts has allowed me to offer a series of results-driven coaching programs. Together, we will move through fear and let go of resistance to activate your zone of genius and empower you to lead a life with purpose." — Charles Clay ___________________ PODCAST CHAPTERS 00:00:00 - Charles Clay Intro 00:02:55 - Releasing 3D Debris for Inner Peace 00:05:56 - The Healing Properties of Bodily Intelligence 00:08:44 - Tapping into the Heart's Desires 00:11:36 - Following Your Intuition & Body Signals 00:19:45 - Connecting with Your Higher Self 00:22:34 - The Power of Asking the Right Questions 00:25:11 - Tuning in to What's Present 00:27:58 - Embracing Anxiety and Techniques 00:30:48 - Embracing Fear and Igniting Action 00:33:32 - Finding Energy in Adventure and Sitting with Emotions 00:36:19 - The Damsel in Distress (Short Term Gratification) 00:39:13 - Healing the Abandonment Wound 00:42:04 - Overcoming Grief 00:47:35 - The Final Moments with Charles' Father 00:50:40 - Connecting Beyond the Veil 00:56:11 - The Science of Karma and the Power of Tartuk 00:58:42 - A Soulmate Connection 01:01:32 - Connecting with Charles Clay 01:04:07 - The Embodied Masculine Archetype 01:05:40 - Inviting Anxiety and Pain 01:08:00 - Time Capsule Question ___________________ Guest: Charles Clay, Inner Peace Coach Website | https://www.charlesclay.coach/ Connect with Charles Clay | https://www.charlesclay.coach/connect Laser Focus Method | https://www.charlesclay.coach/laser-focus Instagram | https://www.instagram.com/charlesclay.coach Inner Peace Coaching Process | https://www.charlesclay.coach/inner-peace-coaching Host: Emilio Ortiz ✦ Instagram | https://www.instagram.com/iamemilioortiz/ Special Offerings to Support the Show: ✦ NEW! Conscious Clothing Collaboration with UNLOCKED MOVEMENT. Wear our exclusive collection of 'Just Tap In,' 'All Paths Lead Inward,' and 'As Above So Below' pieces (shipping to US only). Shop Here

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Brain Farber (BlazePod) and Kyle Valery (Stretch Affect) to discuss the application of BlazePods to Clinical and Performance Settings. Brian Farber is the Head of BlazePod USA. BlazePod is a smart reaction training platform. Whether you're a pro or a beginner, healthy or recovering, young or old, BlazePod unequivocally improves your reaction time & agility in sports performance, fitness, and therapy in the most engaging and exciting way. At BlazePod, we're on a mission to reinvent training all over the world, empowering any athlete in any sport, and in any fitness or therapy domain to realize new levels of potential, breaking all previous barriers. That's why we invented the BlazePod experience, bringing to life our belief that training is so much more powerful when it combines body and mind, and when it's gamified, exciting, and even addicting. Kyle Valery is a wellness and performance coach with over 20 years of personal and professional experience. Finding himself inspired by high-performing individuals, and striving for the very best himself, he co-founded Stretch Affect to help people implement healthy habits leading to lasting change. Kyle offers the complete package of psychology, nutrition, fitness, and manual therapy. His integrative and interdisciplinary approach is unique and effective. With his uplifting and inspiring personality, Kyle demands only the best from himself, and his clients reap the rewards. His passion and motivation are evident in their success. Starting with the end in mind, he takes the long-term approach and believes in the power of information and education. He employs science and technology to optimize his client's personal plan for success. Some of Kyle's clients include executives at Fortune 500 companies, entrepreneurs, angel investors, a Forbes List billionaire, a Guinness world record holder, an Olympic Gold Medalist, one of the highest paid athletes in sports history, a Football Hall of Fame running Back, surgeons and other medical professionals, high-ranking naval officers, and PHDs. Kyle's goal is to leave a legacy that honors the people closest to him. He holds a master's degree in Exercise Science and is a certified strength and conditioning specialist, Titleist Performance Institute coach, a dynamic neuromuscular stabilization practitioner, and a OnBase university provider. Also, a registered nutrition and dietetic technician, he is a practicing manual therapist with specialty certifications in Active Release Techniques, Neurokinetic Therapy, Fascial Distortion, and Functional Range Systems. To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX15BRAWN" = 15% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Throughout his career, he's always been able to see the greatness and potential in others even if they don't see it themselves. Through emotional intelligence and powerful Self-Healing practices, his main mission is to guide you to step into your most empowered Self sharing your unique gifts, talents, and passions with the world and eliminating the resistance and fear in the way.He graduated with a degree in Kinesiology from WSU. As if on cue, he then suffered a devastating back injury whilst snowboarding shortly after. Despite the doctor's orders to undergo surgery, he trusted his intuition and set off on a journey of self-healing. On this journey, he experienced a spiritual awakening that led him to discover the power of ancient healing practices, Neurokinetic Therapy, and Eastern philosophy. Integrated with modern-day science, this path allowed him to achieve optimal healing.Helping his clients transform pain into purpose, he offers a series of results-driven coaching programs where he unlocks their potential, eliminates self-doubt, and helps them get clear on their path as they move toward a more peaceful and intentional life. Together, they move through fear and let go of resistance to activate their zone of genius and empower them to lead a life with purpose.In this episode, Charles & Ivonne dive deep into themes of:GriefLossThe Role of the -Mother EnergyTransmutation AcceptanceHealing and so much moreIf you want to learn more about Charles, you can follow him on social media or visit his website:https://www.charlesclay.coach/https://www.instagram.com/charlesclay.coach/Podcast produced by Brilliant Futures Productions.Sponsored by Delaflor Teachings Int.

Charles is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Throughout his career, he's always been able to see the greatness and potential in others even if they don't see it themselves. Through emotional intelligence, and powerful Self-Healing practices, his goal is to guide you to step into your most empowered Self sharing your unique gifts, talents and passions with the world and eliminating the resistance and fear in the way. ​After earning his Kinesiology degree from Washington State University, Charles experienced a devastating back injury while snowboarding. Despite his doctor's orders to undergo spinal surgery, he chose to follow his intuition and began his journey to self-healing. On this journey, he experienced a spiritual awakening that led him to discover the power of ancient healing practices, Neurokinetic Therapy, and Eastern philosophy. Integrated with modern-day science, this path allowed him to achieve optimal healing. Following his recovery, Charles was compelled to dedicate my time and expertise to support others in transforming their pain into purpose.  Charles' Links & Free Gifts: Follow Charles on IG @Charlesclay.coach ⁠https://www.instagram.com/CharlesClay.coach/⁠ Send him a DM and mention “PODCAST” to receive a FREE 15 Min SUPPORT CALL with Charles while space is available. For your FREE GIFT go to ⁠www.Charlesclay.coach⁠ and simply enter your email at the bottom to receive his Guided Alignment Activation to reclaim full SovereignChi. Enjoy this powerful embodiment practice as a good morning ritual, or to upgrade your energy anytime you're feeling stuck and out of alignment. The 8 Week Inner-Peace Process 1-on-1 Coaching for professionals and over-achievers has tremendous results with healing childhood trauma, releasing the source of anxiety, and negative subconscious beliefs that keep people feeling stuck and limited in their success: ⁠⁠https://www.charlesclay.coach/inner-peace-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/science-spirituality/support

Josh is an Integrated Bodyworker and Movement Coach with Denver Pain and Performance Solutions. His approach to client care one of looking at the client in an embodied way, not just through the lens of functional movement. In this conversation he shares his approach to working with clients, how he helps them and share his approach to helping clients get to the underlying cause of their pain or limited movement. We cover a number of topics in this episode and we end with a reference to yoga teaching that I think you'll find interesting.   Josh has his B.S. in Kinesiology and Rehabilitation and is a Certified Strength and Conditioning Specialist and a Licensed Massage Therapist. He also has a number of certifications including Active Release Techniques, Craniosacral Therapy, Intuitive Energy Work, Level 3 NeuroKinetic Therapy, Proprioceptive-Deep Tendon Reflex, and Yoga Tune Up. You can find Josh on YouTube and Instagram at integrated_strength_training.

How Your Anatomy Impacts Your Training and FunctionGuest: Dr. Kathy DooleyBio: Dr. Dooley is a chiropractor, practicing in midtown Manhattan and Denver and Boulder, CO. Dr. Dooley is an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College. She is also an adjunct instructor at New York University's College of Dentistry and a visiting professor for Saint George's University Medical School in Grenada, West Indies. She is also the founder of Immaculate Dissection and a lead instructor for the seminar series, NeuroKinetic Therapy and for Somatic Senses Education.She writes for her own website, drdooleynoted.com. She is also former reviewer for the scientific journal Clinical AnatomyLinks:https://drdooleynoted.com www.immaculatedissection.com@immaculatedissection on InstagramEmail: drkathydooley@gmail.com

Charles Clay interacts with the world from a grounded, holistic perspective. But, his confidence was not always as strong as it is today. Though Charles grew up in picturesque rural Washington, his childhood wasn't a fairytale. Clay's parents divorced when he was four years old. This trauma colored his future beliefs on nearly everything: confidence, purpose, money, and career. It took another trauma, a skiing accident in 2008, for Charles to face his inherited internal blockers. While suffering from back pain after his accident, Charles discovered NeuroKinetic Therapy®, or NKT. Inspired by the teachings from NKT, Clay created new programs – The InnerPeace Process and The Laser Focus Method – that he uses with his clients today.  Pain can serve as a powerful indicator in our bodies and our minds, like a check engine light alerting us that something is not quite right. Charles believes that we often overlook the messages that our bodies send us. He implements The InnerPeace Process with his clients to unlock the root cause of their unease and help free them from it. Often, physical pain shows up as a symptom of unresolved emotional problems under the surface: anger, stress, and resentment.  Charles challenges you to ask: what is my body telling me? And what should I do about it? From his experience, Charles knows that when you're aligned with your emotions, existing patterns are challenged. After his parents' divorce, he inherited two money mindsets. From his dad, that money was a roller coaster. From his mom, there was never enough money to go around. Understanding the origin of his money mindset allowed Charles to own his past patterns and gave him a boost to create a new future for his finances.  On this episode of Money Loves Women, join Dr. Deborah Ekstrom and Charles Clay to learn about the power of uncovering the root cause of our pain, and unlearning and reshaping our money mindsets. Topics Discussed: Pain Money mindsets Resolving difficult emotions NeuroKinetic Therapy® The InnerPeace Process Abundance Resources:  Charles Clay's Instagram, @charlesclay.coach  Charles Clay's Coaching Website NeuroKinetic Therapy - by David Weinstock Charles Clay's LinkedIn For more information on how to achieve financial freedom, personal mastery, and professional success, please visit https://moneyloveswomen.com/.   

"I am an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Throughout my career, I've always been able to see the greatness and potential in others even if they don't see it themselves. Through emotional intelligence, and powerful Self-Healing practices, my goal is to guide you to step into your most empowered Self sharing your unique gifts, talents and passions with the world and eliminating the resistance and fear in the way.​After earning my Kinesiology degree from Washington State University, I experienced a devastating back injury while snowboarding. Despite my doctor's orders to undergo spinal surgery, I chose to follow my intuition and began my journey to self-healing. On this journey, I experienced a spiritual awakening that led me to discover the power of ancient healing practices, Neurokinetic Therapy, and Eastern philosophy. Integrated with modern-day science, this path allowed me to achieve optimal healing. Following my recovery, I was compelled to dedicate my time and expertise to support others in transforming their pain into purpose. Through my self-healing and self-mastery practices, I make this journey both fun and powerful by helping you overcome complex challenges with practical modalities that give you lasting results." My journey from tragedy to triumph combined with extensive experience in the healing arts has allowed me to offer a series of results-driven coaching programs. Each is designed to unlock your potential, eliminate self-doubt and help you get clear on your path as you move toward a more peaceful and intentional life. Together, we will move through fear and let go of resistance to activate your zone of genius and empower you to lead a life with purpose."via charlesclay.coachThanks for being a part of the BA Family! If you want to keep your mindset in shape and stay up to date with the community follow us on Instagram. Join our weekly Mind Stim Newsletter Get 40% of your first case of Feel Free using code BREATHE40.

After earning his Kinesiology degree from Washington State University, Charles Clay experienced a devastating back injury while snowboarding. Despite his doctor's orders to undergo spinal surgery, he chose to follow his intuition and began the journey to self-healing. On this journey, he experienced a spiritual awakening that led him to discover the power of ancient healing practices, Neurokinetic Therapy, and Eastern philosophy. Integrated with modern-day science, this path allowed him to achieve optimal healing. Following his recovery, he was compelled to dedicate his time and expertise to support others in transforming their pain into purpose.For more information go to: https://www.charlesclay.coach/

In this week's episode Dara is joined by David Weinstock the creator of NKT. Hear David's fascinating story of how he became an incredible healer and came to develop this truly life changing protocol. Joined by Rabbi Shlomo Ben Ze'ev we learn the connection between the brain, the body, and the Neshama (soul)YouTube: https://youtu.be/8ia5it_WuTo - - - - -Show notes:- - - - -Holy Health Podcast:Email: Holyhealthpodcast@gmail.comInstagram: @holy_healthpodcastHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q- - - - -This podcast has been edited by 'Joker productions'For more information contact:Email: yjokerproductions@gmail.comYouTube: https://www.youtube.com/channel/UCFhhzXTvjVjXxf-dcUHbO8Q

This week I'm pleased to welcome neurokinetic therapist, empowerment coach and dynamic speaker Charles Clay to The Alden Report. We begin with Charles' recollection of the life changing spinal injury he suffered as the result of a horrific snowboarding accident. The tremendous pain he experienced sparked a spiritual awakening within. Despite doctor recommendations to get painful and evasive spinal surgery, Charles decided to follow his intuition and began his journey towards self-healing. After a full recover from his back injury and feeling stronger than ever, Charles has since dedicated his life to combining his passion for ancient healing practices and eastern philosophy with modern science and Neurokinetic Therapy (NKT) to allow for optimal healing and wellness and to help people transform pain into purpose.Thank you very much to Charles Clay for joining us this week on The Alden Report. For more information on Charles, you can visit: https://linktr.ee/Charlesclay.coachThank you to this episode's sponsor: Front Row BenefitsGetting any health insurance with optimal coverage at the right price requests an experienced agent. Our seasoned staff members are relationship focused and are here to guide you through what can be an overwhelming process without a helping hand.When it comes to your health insurance options, you deserve to be in the Front Row. Visit us for a FREE quote.https://frontrowbenefits.com/

In this episode, I had the incredible opportunity to chat with one of my mentors Dr. Kathy Dooley about popular cues and over-cuing of a posterior pelvic tilt, and what that action actually does to the spine, pelvis and femoral centration. Dr. Kathy Dooley is a chiropractor, practicing within Catalyst SPORT, the gym she co-owns in midtown Manhattan, NY. Dr. Dooley is an anatomy instructor at two New York City medical schools, Albert Einstein College of Medicine and Weill Cornell Medical College. She is an adjunct professor at New York University's College of Dentistry. She is a visiting professor for Saint George's University Medical School in Grenada, West Indies. She is also a lead instructor for the seminar series, NeuroKinetic Therapy™. Eager to learn more about Eastern Medicine, she was enrolled in New York's Pacific College of Oriental Medicine in the Master's program for acupuncture and herbology.She writes for her own website, drdooleynoted.com. She is also a reviewer for the scientific journal Clinical Anatomy. She holds the following certifications: Active Release Technique (ART), NeuroKinetic Therapy (NKT™), Motion Palpation Institute (MPI), Russian Kettlebell Challenge (RKC), StrongFirst (SFG), Certified-Kettlebell Functional Movement Specialist (CK-FMS), Dynamic Neuromuscular Stabilization (DNS), Flexible Steel instruction, and Selective Functional Movement Assessment (SFMA). Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!Are you willing and able to becoming a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.

As we all know, when we are healthy, we want to do many things, we want to travel, we want to explore. But when we feel ill, the only thing we want is to feel better again. It's apparent that as we maintain our physical health, our mind is healthier, our work efficiency improves and happiness will follow. Being aware of this problem, Impact Academy discusses the topic of “Listening to your body” inspired by Anna Thao, the first expert in the field of NeuroKinetic Therapy in Vietnam. Let's get started. Impact Academy by Dentsu Redder Wider Perspectives, Richer Souls

As we all know, when we are healthy, we want to do many things, we want to travel, we want to explore. But when we feel ill, the only thing we want is to feel better again. It's apparent that as we maintain our physical health, our mind is healthier, our work efficiency improves and happiness will follow. Being aware of this problem, Impact Academy discusses the topic of “Listening to your body” inspired by Anna Thao, the first expert in the field of NeuroKinetic Therapy in Vietnam. Let's get started. Impact Academy by Dentsu Redder Wider Perspectives, Richer Souls

The discussion this week: - What we learn from teaching new NeuroKinetic Therapy students - Skill acquisition builds confidence - Applying learnings from the immensely valuable Brain Coach Bootcamp taught by Dr. Sarah McKay - Discussing sleep advice provided by Andrew Huberman on the Tim Ferriss podcast - Getting nutrition dialled in for the fitness photoshoot - The immense carryover of strength training into other activities - Building strength only once a solid base of movement capacity is developed - The different types of breathing for different tasks - Taping mouth shut for improving nasal breathing - The bedrock of health? Sleep. - The pro-depressive effect of excess light exposure in the middle of the night - Jude is a chimp - ...and more Thank you for tuning in! Sign up for our newsletter to be the first to get notified about new episodes, to have the exclusive opportunity to submit questions to guests, and get the latest news about the goings on of the podcast: https://gurindersandhu.com/evolve-achieve-thrive-podcast (https://gurindersandhu.com/evolve-achieve-thrive-podcast) Follow the show on Instagram: https://instagram.com/evolveachievethrive (https://instagram.com/evolveachievethrive) Follow Gurinder: https://instagram.com/gsandhucoach (https://instagram.com/gsandhucoach) Follow Jude: https://instagram.com/jude_hirschheimer (https://instagram.com/jude_hirschheimer) If you enjoy this episode, please share it with your friends and leave a rating & review to help us get the show out there for more people like you to enjoy. Subscribe to the show for regular episode updates - we've got more awesome conversations coming up for your listening pleasure!

Today I am talking to flautist Angela McCuiston. In our chat Angela passionately shares her story of how a series of playing-related injuries have caused her to become a Fitness Trainer for Musicians.Angela McCuiston is a NASM-CPT, CES, SFS and CETI-CES (Certified Personal Trainer and Corrective Exercise Specialist, Senior Fitness Specialist and Cancer Exercise Specialist) and owner of Music Strong, a business that specializes in personal fitness training for musicians. Winner of the 2007 NFA Piccolo Master class, Angela received her Master of Music in Flute Performance from Florida State University and her Bachelor of Music in Flute Performance from Tennessee Technological University. An avid performer, Angela is Assistant Principal/Piccolo of Sinfonia Gulf Coast of Destin, Nashville Philharmonic, Columbus Symphony and Nashville Flute Choir. Joining the military soon after 9/11 she recently became a member of the 313th Army Band in Huntsville, AL, after completing a 16-year tenure in the 129th Army Band in Nashville, TN.  In addition to her solo performances, she has performed with such celebrities as Kristen Chenowith, Pink Martini, Jamie Bernstein, Morgan James, Chris Mann, Nancy Griffith and Mary Wilson of the Supremes. As a trainer, Angela maintains several training locations in Nashville and also travels to give her workshops and presentations, most notably presenting at the National Flute Association Conventions in Salt Lake City, UT; Las Vegas, NV, Washington, D.C. and Orlando, FL. Among her recent workshops, she has travelled to present at Arizona State University, Florida State University, Stephen F. Austin University, Ft. Lewis University and the University of Tennessee at Chattanooga among others.Recently she was sought out by the Old Guard, Army Fife and Drum Corps as a special consultant to prevent playing related injuries. She has since taken up residence on the faculty of the Stetson University flute camp and has been sought out for numerous other positions including her recent appointment Fall of 2018 as Chair of the National Flute Association Performance Health Committee and adjunct flute professor at Trevecca Nazarene University in Nashville, TN in August 2020.In February 2019 she published her first book: The Musician's Essential Exercises, with plans to branch out into instrument-specific volumes in the near future. During the pandemic of 2020 she recorded over 20 instrument specific workouts available for download.When she is not performing or training, Angela can be found riding her Trek road bike as many hours as there are sunshine.  She recently completed her 4th century ride (100+ miles) and has a goal to ride between 5-12 centuries and log 5,000 miles.Angela is constantly on the search for new research and her studies include Aexander Technique, Barbara Conable's “What Every Musician Needs to Know About the Body” Body Mapping Class and Eva Amsler's classes in Dynamic Integration in addition to live workshops with NASM, most recently traveling to Ottawa, Ontario, Canada to complete coursework in Neurokinetic Therapy.Angela's bookIn print: https://musicstrong.com/meeprint/  eBook: https://musicstrong.com/ebook/On Amazon: https://amzn.to/3vyZhsvOther ActivitiesInstrument Specific workouts: https://musicstrong.com/services-instrument-specific-workouts/ (free short ones are on YouTube, these are longer and better done)Covid Comeback Challenge: https://musicstrong.com/covid-comeback-challenge2/

In this episode we have the pleasure of being joined by Dr. Kathy Dooley. Kathy is a Chiropractor, an Anatomy Instructor at several US Colleges, and Lead Instructor of two ground-breaking seminar series in the movement dysfunction correction domain, NeuroKinetic Therapy and Immaculate Dissection - the latter of which she is the co-founder. A truly inspiring conversation, we went far and wide... - Kathy's career journey - How she discovered her purpose in life - What is a 'balanced' life? - The path to mastery - What will be the next trend in health & fitness? - Common mistakes people are making with their health and fitness that need to be corrected - Pelvic Floor health and how to work your core properly - Under what conditions might lower back pain be unrecoverable? - Putting the power of injury recovery in the hands of the patient/client - Psychedelics for mental health and trauma recovery - What necessitated the founding of Immaculate Dissection and who is it for? - Answering listeners' questions - ...and much more Find out more about Dr. Dooley here: https://www.drdooleynoted.com (https://www.drdooleynoted.com) Find out more about Dr. Dooley's Immaculate Dissection seminar series here: https://www.immaculatedissection.com (https://www.immaculatedissection.com) Follow Immaculate Dissection on Instagram: https://instagram.com/immaculatedissection (https://instagram.com/immaculatedissection) GIVEAWAY! Listen out for the offer that Dr. Dooley makes to our listeners in this episode and email her at drkathydooley@gmail.com to claim it! You must be the first person to email in to win this free offer that has a $100 value so act fast and don't miss your chance! Thank you for tuning in! Sign up for our newsletter to be the first to get notified about new episodes, to have the exclusive opportunity to submit questions to guests, and get the latest news about the goings on of the podcast: https://gurindersandhu.com/evolve-achieve-thrive-podcast (https://gurindersandhu.com/evolve-achieve-thrive-podcast) Follow the show on Instagram: https://instagram.com/evolveachievethrive (https://instagram.com/evolveachievethrive) Follow Gurinder: https://instagram.com/gsandhucoach (https://instagram.com/gsandhucoach) Follow Jude: https://instagram.com/jude_hirschheimer (https://instagram.com/jude_hirschheimer) If you enjoy this episode, please share it with your friends and leave a rating & review to help us get the show out there for more people like you to enjoy. Subscribe to the show for regular episode updates - we've got more awesome conversations coming up for your listening pleasure!

Jay Baker Jay Baker is the President and Owner of Jamestown Plastics, one of the most highly diversified custom plastic companies in the world. He is an inventor holding more than 40 USA and international patents, including the ‘Clamtainer’ – the world’s first Certified Child Resistant clamshell container. He is very involved in his community, including serving on the local Board of Education for 25 years. Jay holds a BS in Business from Clarkson University and is married to the love of his life, Sharon, with whom he has four adult children and two grandchildren. Chris Wilke Chris Wilke co-founded Stretch Affect, a human performance company. Chris is highly motivated to inspire a more movement-based lifestyle that promotes self-awareness and resiliency. He believes that everyone should value their own health and strive to find coaches, mentors and practitioners that will guide them to the best version of themselves. Chris has been fortunate to work with many athletes of all levels and other high achievers over his career and loves the challenge that a new body can present. Kyle Valery Kyle Valery co-founded Stretch Affect and is a wellness and performance coach with over 20 years of personal and professional experience. Kyle offers the complete package of psychology, nutrition, fitness, and bodywork. He holds a master's degree in Exercise Science and is a certified strength and conditioning specialist, Titleist Performance Institute coach, a dynamic neuromuscular stabilization practitioner, and a OnBase university provider. Also, a registered nutrition and dietetic technician, he is a practicing manual therapist with specialty certifications in Active Release Techniques, Neurokinetic Therapy, Fascial Distortion, and Functional Range Systems.

Strength and conditioning coach Kevin Carr has worked with Olympians and many other types of athletes. He has amassed a wealth of experience in functional anatomy, sports performance, and personal training. He is also the coauthor of the new book Functional Training Anatomy. Kevin has a bachelor's in kinesiology, he’s a licensed massage therapist, and has numerous professional certifications in the functional movement screen, NeuroKinetic Therapy, functional range conditioning, and a lot more. In today's episode we're talking about ways to help runners strength, power, and mobility. We also cover topics on: Why bodybuilding techniques don't translate to runners What type of strength training should runners do and how often Exercise selection with specificity for endurance Progression in shoes for various activities Links & Resources from the Show: Connect with Kevin on Instagram Certified functional strength coach program Get the Functional Training Anatomy book at Human Kinetics Sign up for our complimentary strength training email series! Thank you Tanri Outdoors! Thank you to our newest supporter of the podcast, Tanri Outdoors! They're offering 10% off your order with code JASON at checkout. Tanri makes all-natural mineral sunscreen, lip balm, and moisturizer that protects you from both types of UV rays. Tanri is made by runners, for runners! All of their products are reef-safe and never tested on animals.  If you spend a fair amount of time outdoors, you know the importance of applying sun protection. I have had to make it a habit myself, living in the mile high city of Denver. Using Tanri products is easy and effective, so I hope you'll give them a try. Mineral sunscreens like the ones from Tanri typically work better than chemical sunscreens as they protect you from both types of UV rays. And none of their products have phthalates, parabens, or artificial fragrances. Tanri also gives back 1% of their proceeds to help protect our National Parks. That's a win for you and for our planet! Browse all of their sun care products and use code "JASON" to save 10% on your order.

Charles Clay is a Men’s Empowerment Coach, Dynamic Speaker, Published Author and Founder of  M Powered Men’s Group Training and Mastermind.   He offers powerful and playful practices for moving through fear, releasing resistance, and stress to activate your zone of genius and build the confidence to share your greatest gifts. His path from tragedy to triumph and extensive training in the healing arts has allowed him to offer a series of high level upgrades to unlock human potential.      The M Powered Men’s Group offers a Step-by-step Roadmap to Self-Healing by Detoxing your mind and body from addictive tendencies, distractions and patterned of self-sabotage to turn procrastination into productivity and pain into purpose for a life of Impact and Fulfillment!  If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts. Special Offers: Apply for 1:1 coaching with Hallie Rose here   Sign up for the waitlist for the second round of The Conscious Man here    $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom Topics Explored:  8:00 The events that Charles holds 12:00 Charles’ background and the beginning of his self-healing journey 17:00 How Charles found NeuroKinetic Therapy  27:00 Improving our relationship with our bodies 30:00 Choosing to see our challenges as gifts and dancing with fear 37:00 Seeing everyday experiences through the eyes of Divinity and living an intentional life 41:30 What is muscle testing? 46:00 A new way to look at the placebo effect  50:00 The journey of parenthood 54:30 What is expansion breath and how can we use it to stay present and connect to inner peace 62:00 The process of what Charles calls “Visioneering” 68:00 Letting go of deep rooted limiting beliefs  70:00 Taking responsibility and empowering ourselves 75:00 Choosing compassion over empathy 80:00 What is the Laser Focus Method? 82:30 How to connect with Charles Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Charles Clay:  Instagram | @charlesclay.coach Facebook | Charles Clay Website | charlesclay.coach Courses | charlesclay.coach/courses Book | Better Business Book   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song. 

Friends, it's January which means there's still time to change your mindset for 2021. Who am I kidding, anytime is a great time to make positive changes but why not start now?Today's episode dives deep into the mindset of starting small sparks with just one little action to transition into the journey of healing your pelvic health. Healing the physical body is just the beginning, the emotional body cannot be ignored any longer. This episode features Lauren Ohayon, who is an internationally recognized Yoga + Pilates teacher specializing in core and pelvic floor issues, and has been teaching for the past two decades.She creates online exercise programs that are challenging, unique, safe, sustainable and life-changing.In addition to Yoga and Pilates Lauren is also certified as a Restorative Exercise Specialist™, in Neurokinetic Therapy® and in Anatomy in Motion.Although Lauren started her journey as a yoga and pilates teacher she soon honed into the pregnancy and postpartum world once her own motherhood journey began. She realized the knowledge gap in the pelvic health world and was motivated to create a program to help women across the board. Thus her own program was born. Restore Your Core is a step-by-step program for women to heal their core and the pelvic floor, and has helped thousands of people feel strong and confident in their bodies again.Follow Lauren on Instagram, or YouTube You can join her 24K member Facebook group hereOr find her website at www.restoreyourcore.comAs always, join the revolution on Facebook and help us spread the Postpartum Revolution message! Questions? Comments? Suggestions? Want to be a guest on the show? Email Annie at thepostpartumrevolutionpodcast@gmail.comSupport the show (https://ko-fi.com/thepostpartumrevolution)

Choosing a Creator Consciousness allows you to begin to see how our society is so built around a consumer society; we have just been conditioned for this behavior. Whether it's pharmaceutical drugs for any problem that you have in your body; we're conditioned to not listen to our bodies and just take these pills. Drugs, alcohol; you name it. Right now it's everybody with their smartphones; they're so addictive. Every time we give away our attention to these things, these distractions -  we're actually giving our power and energy to them because where our attention goes, our energy flows. - Charles Clay   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 378 Men’s Empowerment Coach, Dynamic Speaker, Published Author, Creator of The Laser Focus Method and Founder of M Powered Men’s Group Training and Mastermind, Charles Clay, returns to share why you don't have to struggle to do the inner work, what a soul contract is as well as how to unblock emotional stagnation and come back to energetic sovereignty.   How can we get laser focused and create more than we consume in 2021?     Discover how to gain time freedom, conquer procrastination, and use your energy to become a Conscious Creator.    CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Listen To Episode 378 As Charles Clay Uncovers:   [1:30] Why You Don't Have To Struggle During The Inner Work Charles Clay 263 Charles Clay The Laser Focus Method M Powered Men’s Group Training and Mastermind CURED Nutrition What has changed for Charles Clay since his last conversation with Josh Trent on Wellness Force. How to get back to our home base which is inner peace. The incredible joy and honor that his new daughter, Sofia, has brought into his life. Common stereotypes of what doing the inner work should look like vs what it actually is for the person doing it. What his specific awareness process is and how it has shifted since becoming a father. The deep underlying anxiety that he had for years and how he became adapted to it until he was ready to start letting it go. Different tactics he tried from self-sabotage to healthy lifestyle choices to let go of his underlying anxiety but it intensified the harder he tried until he welcomed it into his life. The moment he committed himself to start breaking the relationship he had with external substances and how he was able to do that when he started to improve his emotional intelligence.   [18:00] How To Step Into A Creator Consciousness How he was able to step into a creator consciousness over focusing on constantly consuming. Why Josh believes that the 'clean slate' is an illusion and we are imperfect beings on purpose. Charles' system to set yourself up for wins every time you make these agreements with yourself. The power of tapping into the energy and emotions you feel when you crave a habit you want to break like sugar. Why you should always celebrate the little victories even if it's something like 1 day without sugar. Unpacking why self-doubt is really a Protector archetype and why you should give it a persona/character/voice and welcome it into your day. Why the inner work process is actually really simple as you dive into where you are feeling stuck, noticing where that shows up in your body, and then becoming curious about it. The abandonment he felt when his parents divorced and his mother left when he was four years old. How his repressed anger and the belief that he's not good enough was created when his mother left. The moment he was gifted with finally being able to sit with his repressed anger and buried emotions. How physical movement became key for his emotional intelligence practice. Caroline Myss   [35:00] What's In Your Soul Contract? What a soul contract is and how we've attracted different experiences as a part of it. The fact that all of our biggest adversities always lead to something great. How past obstacles can help us maintain a level of calmness, come back home to ourselves, and realize what's actually important. The opportunity we have to no longer allow fear to take control of our mind and body. How we can heal as a collective in 2020. What steps you can take to choose creative consciousness over consumer consciousness. How we've been conditioned as a society just to consume without questioning. Why you're actually giving away your power and energy to these distractions like smartphones, alcohol, and even pharmaceuticals when you rely on them. Unpacking what the motivation trap is and whether or not you are stuck in one. How to tap into your own flow of inspiration.   [45:00] Unblocking Emotional Stagnation & Cleaning Out Karma 368 Bobbi Vogel Exploring stagnant or dense energy and how to unstick yourself from it. Marci Lock Why most men around Charles and Josh's age grew up learning to use only two emotions: anger and frustration. How to take a close look at your coping mechanisms and what is blocking you from creating what you want and tapping into peace. What new journey of creative consciousness will begin once you've completed the Hero's Journey. How to clean out your 3D debris as you address it and let it pass so it no longer holds you down. The power of reversing your karma for future generations. What karma Josh is working on cleaning out and why he is thankful for the opportunity to work on it. How to do a deep trust fall and fully know that you are supported. Uncovering how to bring your awareness to the areas in yourself where you don't feel supported. Why operating from your heart is a win-win situation for all that are involved.   [51:00] Coming Back To Self With Your Energetic Sovereignty Exploring why there is so much spiritual bypassing going on in our world today in both the world of wellness and conscious media. The fact that people with brilliant marketing for their wellness and health services have not actually done the work themselves. What you should look for when seeking out someone for emotional intelligence and spiritual development. Who Charles himself looks for when seeking a new coach to help guide him. Why he always tunes into his intuition and the answers that start showing up to help him with his problem. What wellness practices he does to sharpen his intuition and awareness skills. Unpacking what energetic sovereignty is and how to tap into it to fully embody each and every cell, molecule, and atom of your being. Physical and emotional symptoms that you are giving your life energy away to others. How to come back to your home base after feeling into other people's energies. His process for helping other people come back to their own pillar of home base and intuitive medicine to seek out the answers and clarity they need for their next move. Why you shouldn't ask, 'How can I be peaceful 24/7' but 'How do I become more peaceful,' so that you don't fall into a shame spiral.   [59:00] Creating Heaven On Earth The moment of truth when he consciously chose the path of self-awareness. Unpacking his relationship with his father growing up and how life events lead them to bond and create this space for love. The positive action and focus he and his father took on when they found out that his father had Stage 4 cancer and 2 months to live. What he realized about himself and his father as he helped him live for another two years. The process of giving full permission to let go as his father laid on his deathbed. Why he was called in the past to plant medicine and DMT to experience life outside of the human body. The Alchemist by Paulo Coelho What is revealed to us when we witness life and death. How to let go of intellectualizing life and just being present with it. Why it's courageous to step up and ask for help right now if you need it because we're not meant to do it alone. What we can do to create heaven on earth according to Charles: Everything moving forward has to be built on a foundation of what's in the greater good of all living beings including us and Mother Earth; otherwise it will crumble. breathwork.io M21 Wellness Guide Wellness Force Community Power Quotes From The Show   A Path For The Golden Age "The whole collective right now with everything that's going on in the world, all this so-called chaos, is all happening for us and you can choose; are you going to keep consuming the fear which is the information that you choose to give your energy and attention? Notice how that feels in your body. I really commend everybody that's showing up and having the courage to dive into some of these emotions and learn what they can from this inner journey right now because that is actually helping heal the collective and amazing things are going to come from this. The whole world right now is on a path for the Golden Age and in order for that transformation to occur, it's going to be uncomfortable at times and we're all experiencing that in our own way." - Charles Clay   Are Mindset Hacks Overrated? "Think about where your attention is going on a daily basis. Are they really going towards what you want to create; this list of ideas and things that you want to bring to the world before you die? How much energy and time are you giving those? How much time are you spending tuning in to allow more of those to flow in? When we come back to that natural state of inner peace, then we're in a receptive mode where we can receive those dreams, inspiration, and amazing ideas from Mother Gaia. Operating from that place is different from having to use a million mindset hacks to motivate yourself to get your butt off the couch and actually do something. Either way will get you there, I just prefer the inspired action approach simply because the quality of energy that I'm creating with is so much more exciting and fun." - Charles Clay     Intuition Is Medicine   "I always tune into my intuition; it's our own medicine that we are all gifted with. Sometimes it's harder to listen to it than others but with your intuition, you can navigate and notice what comes up on your radar. What you want help with, what you are sick of, and what aspect of your life you're ready to change. Then notice as those answers start showing up like puzzle pieces that start filling in. Next, really tune into the intelligence within your body and what feels intuitively expansive and going to help you on your path or is more constrictive and doesn't feel aligned. Really paying attention to those cues from your body can help steer you to the right guides, coaches, and direction on your journey." - Charles Clay     Links From Today's Show  The Laser Focus Method 263 Charles Clay M Powered Men’s Group Training and Mastermind CURED Nutrition Caroline Myss 368 Bobbi Vogel Marci Lock The Alchemist by Paulo Coelho How Death Opens the Masculine Heart Neurokinetic Therapy Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Charles Clay Facebook Instagram    About Charles Clay Charles Clay is a Men’s Empowerment Coach, Dynamic Speaker, Published Author and Founder of  M Powered Men’s Group Training and Mastermind. Years after graduating from WSU with his degree in Kinesiology Charles sustained a devastating back injury while snowboarding, and despite doctors orders to get spinal surgery, he followed his intuition and began his self-healing journey. The immense pain he endured ignited a spiritual awakening and expanded his passion for combining ancient healing practices and eastern philosophy with modern day science and Neurokinetic Therapy to allow for optimal healing and wellness.  After a full recovery from his back injury and feeling stronger than ever Charles has dedicated the last decade of his life to helping men transform pain into purpose with his Roadmap to Self-Healing & Self-Mastery. The M Powered Men’s Group He offers powerful and playful practices for moving through fear, releasing resistance, and stress to activate your zone of genius and build the confidence to share your greatest gifts. His path from tragedy to triumph and extensive training in the healing arts has allowed him to offer a series of high level upgrades to unlock human potential. The M Powered Men’s Group offers a Step-by-step Roadmap to Self-Healing by Detoxing your mind and body from addictive tendencies, distractions and patterned of self-sabotage to turn procrastination into productivity and pain into purpose for a life of Impact and Fulfillment!   Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Dr. Kathy Dooley is a world-renowned rehabilitative chiropractor with a very deep knowledge of anatomy. In fact, she's an adjunct anatomy professor at two New York City medical schools. She has many teaching pursuits and several certifications including Active Release Technique (ART), NeuroKinetic Therapy, and StrongFirst SFG just to name a few. She is a co-owner of Catalyst Sport in New York City where she sees patients. In 2014, I came to Kathy because I wanted to properly rehabilitate my body - I still had some challenges I was working through from low back surgery many years prior - and I was preparing for the StrongFirst Kettlebell certification. I came to think of Kathy as my body mechanic. I've worked with a lot of rehabilitative therapists over the years, and Kathy is world-class. She's a teacher to the teachers. And she practices what she preaches. She is strong and she is fit. What You'll Learn -Top 3 exercises to get stronger -Why every office should have a pull up bar -The best way to work on your computer -The pillow & mattress she recommends -Why minimal footwear is so important --- Support this podcast: https://anchor.fm/builtlean/support

Charles Clay is a Men’s Empowerment Coach, Dynamic Speaker, Published Author and Founder of M Powered Men’s Group Training and Mastermind. Years after graduating from WSU with his degree in Kinesiology Charles sustained a devastating back injury while snowboarding, and despite doctors orders to get spinal surgery, he followed his intuition and began his self-healing journey. The immense pain he endured ignited a spiritual awakening and expanded his passion for combining ancient healing practices and eastern philosophy with modern day science and Neurokinetic Therapy to allow for optimal healing and wellness. After a full recovery from his back injury and feeling stronger than ever Charles has dedicated the last decade of his life to helping men transform pain into purpose with his Roadmap to Self-Healing & Self-Mastery. He offers powerful and playful practices for moving through fear, releasing resistance, and stress to activate your zone of genius and build the confidence to share your greatest gifts. His path from tragedy to triumph and extensive training in the healing arts has allowed him to offer a series of high level upgrades to unlock human potential. The M Powered Men’s Group offers a Step-by-step Roadmap to Self-Healing by Detoxing your mind and body from addictive tendencies, distractions and patterned of self-sabotage to turn procrastination into productivity and pain into purpose for a life of Impact and Fulfillment! QUALIFICATIONS: Certified Neurokinetic Pain Relief Specialist Bachelors Degree in Science of Kinesiology NASM Corrective Exercise Specialist ACE Certified Trainer Co-Author of Better Business Book Creator of M Powered Mens Training --- Support this podcast: https://anchor.fm/julian-guderley/support

Dr. Shante Cofield a.k.a The Movement Maestro holds a Doctorate in Physical Therapy from NYU and is the creator of The Movement Maestro, a social-media based company that provides both online and in-person education for movement professionals.A former Division I athlete, she is a Certified Strength and Conditioning Specialist, board-certified Orthopedic Clinical Specialist, and RockTape Lead Instructor. As a Selective Functional Movement Assessment provider, Shanté utilizes a movement-based approach that incorporates manual therapy, NeuroKinetic Therapy, corrective exercises, and techniques such as kinesiology taping and IASTM (instrument assisted soft tissue mobilization). Additionally, Shanté is a Functional Range Conditioning mobility specialist and holds a CrossFit Level I trainer certificate.Since starting The Movement Maestro, Shante has amassed an Instagram following of 55,000+ which has led to international speaking opportunities including Dubai, New Zealand, and Australia. In April of 2018, she launched what would become an equally successful podcast, Maestro on the Mic, which has been downloaded over 250,000 times to date. Shante also provides both one-on-one and group coaching for movement professionals, with a focus on brand strategy and development and the ever-growing digital marketplace.In This Episode We Discuss:Who is Shante The Movement MaestroThe Future of PT?  Paradigm Shifts in Physical Therapy …@12:33Shante’s #1 Recommendation for those considering college to study Physical Therapy … @18:18Business Mobility - Surviving and Thriving in the current climate: @25:39The biggest hindrances to achieving social media goals for new online businesses (and how to overcome them)… @34:05Should You Outsource Social Media at the beginning?… @42:01- The 4 Pillars of Social Media- Filtering messages and DM’sPhysical Therapy in the Digital Space… @47:20Intellectual Property: Thoughts on Posting Free Content on Social Media. …@49:09Is Social Media a Place Where a Company or Brand Should Engage Social Issues? …@55:28As a New Brand — How Much Should You Utilize Paid Promotions (Ads) on Social Media Outlets?… @1:01:44Podcasting: Is the Market Over Saturated?  Is the Ceiling Still High?… @1:08What is Financial Freedom?… @1:16:27More from Dr. Shante at:https://themovementmaestro.comhttps://www.instagram.com/themovementmaestro/

NKT, AiM and ID are 3 incredible systems I use to help people move easier and better. In my upcoming episodes, I will interview practitioners who also incorporate some of these into their own practice. In this episode, you will learn a little more about the systems. If you'd like to find someone near you who works with these, or if you're interested in taking a course, check out the links below. NKT https://neurokinetictherapy.com/ AiM https://findingcentre.co.uk/ ID https://www.immaculatedissection.com/ As always, let me know if you have any questions. And for all shows, leave a review. If you like them, subscribe and listen more :)

With a background in Neurokinetic Therapy, our guest Charles Clay teaches from holistic principles to bring our physical and emotional lives into pristine health. Charles shares his heart and illuminates us on topics such as making peace with fear, learning from death, and mastering our attitude. Making our healing and growth a PRIORITY is often difficult for men, as we always have something “to do”. May this episode inspire you to find the courage to confront your most dreaded fears! Show Notes:   Fear is part of being human, though we define the relationship The shells that keep us safe eventually become limiting We must decide whether to numb out or lean in Our greatest tool is remembering that we control our attitude Learn to Dance and Breath with Fear Charles' intense story of a severe physical accident Why recognizing the metaphysical origins of pain can lead to big shifts How the fear of vulnerability is a trap World peace starts with INNER peace Normalizing conversations around fear and pain help us confront the truth The myth of the lone wolf who never experiences fear or pain How leading with curiosity can lead to new levels of joy and excitement Death teaches us to live, if we have the courage to face it   Connect with Charles Clay: Hit Charlesclay.coach  for details on his services, including his M Powered Men's Group Training   Instagram @charlesclay.coach Facebook: Charles Clay  Rising Man Links:   Join us in San Francisco on May 9th and Los Angeles on May 16th in solidarity to reveal ourselves to each other, man-to-man, to remember that none of us are unique. We are all fighting the same battles. Lean into our circle as we learn the ancient Maori war dance, the Haka, as a vehicle to channel our masculine energy and unleash the power of our voices. The Rising Man Fire Circles - our online platform where men come together and put into practice all the greatness talked about on the podcast. You'll find accountability, support, friendship, and challenges all designed to stimulate growth and healing. If you feel called to something greater, reach out! Initiations - Compass Program - a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  Instagram @therisingmanpodcast Instagram @jeddyazuma Check out our newly launched YouTube Channel, where you can catch video versions of the Monday Morning Meditations! The PACK Facebook Group The Rising Man Facebook Group

In this episode we interview Merry Stevenson of Zenith Sports Massage. Find out how she uses neurokinetic therapy and emotion code to help pinpoint aches and pains on areas of the body that are seemingly unrelated. If you love adventure, but don't know how to fix that recurring area of soreness this one's for you! Tweet us and let us know what you think of this episode! @illuminecollect

Charles Clay is a Men's Empowerment Coach who brings his clients Top Transformations with Neurokinetic Therapy. Guiding them through the tough challenge of finding your purpose. Follow The Better Man Podcast on Instagram @the.better.man.podcast Listen on Spotify, iTunes, Google Podcast, & Breaker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thebetterman/support

Erika Belanger has been teaching yoga and meditation in the San Fransisco Bay Area since 2015. Her specific teaching method focuses on on anatomy, injury prevention, recovery and down regulation. She uses Roll Model® techniques, Yoga Tune Up® and Neurokinetic Therapy®, to best serve her clients. When not on the mat, Erika hosts a podcast called "On and Off Your Mat" where she interviews thought leaders in the yoga world, giving them a platform to share their knowledge. Interested in yoga? Erika is the girl with the yoga answers! In this episode, Erika speaks to: - How yoga has changed her life - How yoga is for EVERY body - Her secret sauce to maintaining work/life balance - Yoga Teacher Hack: How to ground yourself and replenish your energy - How self acceptance is the key to showing up for others Follow Erika: Instagram: @erika.belanger Website: https://www.erikabelanger.com/  Podcast: https://www.erikabelanger.com/blog-podcast Follow Lauren: IG: @laurenzoeller  Website: laurenzoeller.com  Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below! --- Support this podcast: https://anchor.fm/thebalancedboss/support

In today's podcast I talk to injury therapist, Ben Fedrick all about what he does and he helps his clients recover from chronic injuries. He gives us some amazing rehabilitation stories and his top 10 tips for you the listener to prevent injuring yourself! Ben qualified with a 2.1 in Sports Science (BSc Hons) in 2011 and received a level 4 diploma in Sports Massage in 2014, completing this course gave Ben motivation to learn more advanced anatomy, a path which led Ben to Neurokinetic Therapy, Anatomy in Motion and Primal Movement courses and qualifications. A self-proclaimed perfectionist constantly wanting to improve his practice and already vast skill set.

On today’s show, I am joined by Hilary Patzer and Sophia Bouwens of JADA Studios. Hilary is driven by empowerment through, growth, health and movement. Her number one goal is to support athletes in achieving their highest level of competition. Hilary is a licensed acupuncturist and Chinese herbalist in Minnesota. Her tools of the trade also include being a Level lll Fascial Stretch Specialist and certified in Cranial Sacral Therapy and Neurokinetic Therapy. She is currently working towards her Doctorate of Acupuncture and Oriental Medicine in order to deepen her comprehension and mastery for her patients benefit. Hilary was a two-time NCAA Division 1 All American Nordic Ski Racer. She raced with the U.S. Ski Team for 3 years. As a competitive skier, Hilary overtrained and acupuncture was the one thing that brought her back to a whole, healthy person and athlete. She continues to train and compete in ski races, marathons, and triathlons. She competed in the Ironman World Championship and the Boston Marathon. Her competitive experience provides her with unique understanding of what pushing the body to its limit means and how acupuncture can aid the athlete’s body. Please help us welcome JADA Studios newest team member! Sophia is a licensed acupuncturist in Minnesota, with a background in neuroscience, hormonal balance and fertility. With a focus on the nervous system, Sophia is motivated by exploring and strengthening the relationship between an individual’s conscious experience of their body and the body’s deeper operative systems. She seeks to work with patients to discover how to harness this relationship for control and precision in athletic pursuits and everyday life. In the past, Sophia competed in swimming, diving and dance. However, her appreciation and passion for acupuncture came from personal tragedy. Acupuncture was crucial to her full recovery from a snowboarding accident and a life-threatening car accident from which she had to relearn how to walk, swallow and dress. She is now dedicated to helping others experience the same profound impact of acupuncture. Hilary, Sophia, and I discuss how they help others enhance their overall well-being, their personal journeys to well-being, and their advice for other entrepreneurs. Enjoy!

Today, Jared and Alex go behind the podium with Kristina Thuaux, a coach, body worker, movement teacher that is infinitely committed to filling her accumulator and clinical efficacy, nature lover, San Diego State University graduate with a BS in kinesiology, insatiable learner, wife, and avid fan of sarcasm. Kristina is the face behind Core Concepts and her qualifications include but are not limited to Anatomy in Motion, Dynamic Neuromuscular Stabilization, Functional Range Conditioning/Functional Range Release, Neurokinetic Therapy, Trigger Point Therapy, NASM corrective exercise specialist, performance enhancement specialist, and integrated flexibility specialist. We cover: How to assimilate new trainings into working with clients How to have 2 opposing ideas but be at peace with it How to retrain the body into being pain-free The importance of the feet in movement and pain scenarios When to focus on details and when to focus on the movement If you should be training barefoot Why you should be able to explain what you do to a 5-year-old and more! For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! (more…)

Today’s guest is Perry Nickelston.  Perry is a chiropractic physician with primary focus on performance enhancement, corrective exercise, and metabolic fitness nutrition.  He is certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA).  Perry is a master fitness trainer with over 25 years of experience in the industry, and runs the “Stop Chasing Pain” podcast. I’ve personally been on a journey for some time in the realms of corrective exercise and “activation/reset” based therapeutic means for helping the body achieve its original, or optimal, patterning.  At a Neurokinetic Therapy seminar (I completed level 1 and 2), which was a really great course, a name that frequently came up at the seminar was Perry Nickelston.  Ever since, I’ve been looking into Dr. Perry’s work, how I can better integrate concepts of corrective exercise into my own work, and also how these concepts tie into sport performance. This show has great ideas for any strength coach engaging in the host of modern corrective and activation based performance paradigms.  It also has important implications that originate in therapy, but stretch out into every aspect of full blown athletic performance programming.  On the show today, we’ll discuss ideas of “the core”, pain science, the minimal dose in treatment and corrective exercise, making corrective exercise more “sticky”, and more. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Perry’s background What is the core really when it comes to athletic function and movement What the science is saying about what pain actually is Why Perry doesn’t inflict pain in his treatment methods Factors that make corrective exercise stick and change technique over time The minimum effective dose in rehab and corrective exercise Function, dis-function and the nocebo effect The brain, safety and performance Quotes “Pain is the last thing you feel in any injury mechanism that’s not traumatic” “Human beings naturally like to overcomplicate everything” “Pain is not correlated to the amount of tissue damage that you have” “You can decrease someone’s pain by the nature of how you talk to them, how you touch them” “I don’t really care if you feel better after (treatment), what I’m looking for is “does it last”, because anything can make a temporary change on your nervous system, but if it doesn’t stick, to me it’s useless, and what I’m finding is, the harder you go on your nervous system but the more it pushes back.  Not when I’m working on somebody, I don’t inflict any pain or any discomfort on any of the releases or movements that I’m doing” “If you inflict pain on your body when I’m trying to teach you a different movement pattern, it won’t let you learn it.  Pain takes you into survival mode, and habit and compensation” “If your nervous system and your brain feel threat in any way, it shuts off learning. Period.” “I don’t even call it muscle testing anymore because the brain doesn’t think like that, I call it pattern testing.  I’m looking for how your brain can pattern external force” “If you want to be a success, whatever that means for you, you have to embrace the willingness to look stupid” “One of the biggest things that helps (corrective exercise) stick is not doing too much, too hard, too soon” “(For fixing movement) I’ll put you down on the ground, and I get you into these ground based movement patterns, where you feel safe and you feel stable, because that’s where you learned to move in the first place” “When I make you move, I’m looking at if your nervous system is freaking out” “I don’t have a problem with the placebo effect…. this placebo stuff is beyond ridiculous!” “I don’t use the word stability anymore, I use the word safety.

This podcast interview has a very special meaning for me personally. I got to sit down and interview Dr. Perry Nickelston who is the person who inspired me to start this podcast. He gave me the belief that it was possible and planted the seed in my mind that it was something I could do. I've had the privilege of learning from Dr. Perry twice in person. The first time was at the RockTape FMT 1 & 2 Seminar and the second time was at his workshop, Primal Movement Chains. This is a phenomenal interview and was a ton of fun. We cover a ton of ground and we also discuss Dr. Perry's upcoming book being released later this year. Dr. Perry Nickelston is a chiropractic physician with nineteen years in the trenches helping people get out of pain. He is the owner of the Pain Laser Center in Waldwick, New Jersey, which specializes in Deep Tissue Laser Therapy for pain relief and healing, and the owner and director of Stop Chasing Pain, an education company dedicated to teaching people how to move better and take back control of their lives from pain. He is an international speaker and teacher on movement, pain, laser therapy, and corrective exercise programs and the creator of the “Primal Movement Chains: Moving Beyond Mobility” courses, which are taught all over the world. He is also a writer and columnist for numerous fitness and health industry publications; a Master Instructor for Rocktape, Neurokinetic Therapy, Functional Movement Screen, and Selective Functional Movement Assessment; and a board member for the AIMLA American Institute for Medical Laser Application. Here's what you will learn in this interview: Dr. Nickelston's background and journey as a teacher and clinician The story behind the 'Stop Chasing Pain' name Dr. Perry's approach to movement, training, and health Most common types of pain he sees in his clinic Why Stability Rules the Movement Road Training stability by making someone more stable not less Speed Hides Need! Why pain is a protective mechanism and recognizing that movement does not lie Primal Movement Chains Workshop Stop Chasing Pain - The Book Amino Health Care and much more! Show Notes: Stop Chasing Pain (Website) Stop Chasing Pain (Facebook) Stop Chasing Pain (Instagram) Stop Chasing Pain (The Book) RockTape AminoHealthCare.com

Steve Matta, D.O. is a licensed and board certified physician in sports medicine and family medicine.  He completed his medical education at Philadelphia College of Osteopathic Medicine.  In his interview with Chad, Dr. Matta discusses his treatment style that integrates several strategies including: Functional Movement Screens (FMS), NeuroKinetic Therapy, Prolotherapy, and much more. Dr. Matta goes on to discuss the importance of healthy living habits such as diet, supplementation, and sleep.

Christian Lee is the owner of Escape Fitness in Medford. He is an incredible trainer, strength and conditioning specialist, kettlebell instructor, and coach. In addition, he's my personal kettlebell instructor! He is highly certified in baseball biomechanics and works with tons of high school and collegiate athletes. His facility assesses every client that walks in the door and utilizes NeuroKinetic Therapy as part of that assessment to help develop a specific program to meet each clients needs. His knowledge, insight, and ability to see faulty patterns makes him one of the leaders in the South Jersey fitness community. I'm honored to have the opportunity to interview Christian. Enjoy!

David Weinstock codeveloped Neurokinetic Therapy® in 1985 and since then has been traveling the world teaching the method to all kinds of medical and fitness professionals. His book, Neurokinetic Therapy, An Innovative Approach to Manual Muscle Testing outlines the muscle tests and common movement compensation relationships.

Dr. Brock Easter is an incredible chiropractor and NeuroKinetic Therapy instructor. He utilizes acupuncture and Anatomy In Motion in his practice. Brock is an amazing doctor who is a natural teacher and educator. The founder of the Change the Way You Move Facebook page shares his incredible insight and knowledge on this episode of Inside the Brain of!

Noah Drucker is a brilliant massage therapist who utilizes NeuroKinetic Therapy in combination with Anatomy In Motion and P-DTR. Noah shares with us his unique approach and how he integrates these techniques in practice. Hear about some of his fascinating cases and his interesting background as a college and Arena League football player. Noah is a bright light in the NKT community. Join me as I peak inside his brain!

  David Weinstock, founder of Neurokinetic Therapy, talks about motor control theory, how we create healthy and dysfunctional patterns, what our scars can tell us about ourselves, how eye movements facilitate muscle movements throughout the body, and TMJD including the hips/pelvis/jaw connection.

Ariana Rabinovitch interviews Jaime Francis, a Physical Therapist and Neurokinetic Therapy practitioner who specializes in working with children and Crossfitters.

Join me as I get "Inside the Brain of" Stop Chasing Pain founder and NeuroKinetic Therapy instructor Dr. Perry Nickelston! Feel the passion as we talk about NKT, movement assessment, patient management, and more! 

Welcome to the inaugural edition of “Inside the Brain of..”  , where I will interview a manual therapist to get inside their brain and try to understand their approach to patient management. In this episode I interview the Body Mechanic Thomas Wells! Thomas is a longtime NeuroKinetic Therapy practitioner and current instructor. Thomas is one of the most knowledgeable NKT practitioners that actively participates on the NKT Scholars Facebook page. Here he offers some great clinical nuggets!

Dr. Perry interviews David Weinstock. Author of the book NeuroKinetic Therapy: An Innovative Approach to Manual Muscle Testing Discover how this technique can help relieve pain and also correct dysfunctional movement patterns. NeuroKinetic TherapyTM system is a sophisticated assessment and