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In this episode of the Industrial Advisors podcast, recorded live from the IAMC conference in Sacramento, the hosts speak with Michael Verdier, a partner at BHDP Architecture with over 35 years of experience in designing manufacturing facilities. Michael discusses the evolution of industrial manufacturing in the U.S., focusing on the importance of efficient facility design, plant simulation, and digital twin technology. He emphasizes the role of sophisticated planning in optimizing production lines and capacity, as well as the necessity of creating attractive and functional spaces to retain top talent. Michael also highlights the significant recent projects, such as the Airstream plant in Jackson Center, Ohio, which integrated great design and amenities to enhance worker experience and productivity.   00:00 Introduction and Podcast Welcome 00:31 Guest Introduction: Michael Verdier 01:09 Evolution of Industrial Manufacturing 01:48 Designing for Future Growth 05:51 Simulation and Digital Twin Technology 09:18 Onshoring and Industry Trends 12:47 Flexible and Adaptable Spaces 13:51 Highlight Project: Airstream Plant 18:16 Conclusion and Final Thoughts   You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

In this episode of the Industrial Advisors podcast, the hosts discuss the concept of transforming obsolete industrial spaces into desirable tenant properties through retrofitting. They examine examples of successful projects in Tacoma, Auburn, and South Seattle, such as IRG's redevelopment of the Super Value site and the LIFT project at the old Sears building. The conversation also covers the significance of such projects in land-scarce markets, the trends of downsizing large industrial parks like 212 Business Park, and the ongoing viability of these transformations in the current market. The episode concludes with a review of a current project involving the former Ardagh glass plant and the potential for future redevelopment opportunities. 00:00 Introduction to Obsolete Spaces 00:27 Examples of Successful Retrofitting Projects 01:14 Market Dynamics and Challenges 01:31 Case Study: 212 Business Park 02:56 Viability in Today's Market 04:25 Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

Strength from Suffering Let me start with this: the enemy wants you to believe that when hard things happen, you're done for. You're weaker. You're broken. That you can't be used by God anymore. But that's a lie. The truth is—God uses the hard things. He doesn't waste our pain. In fact, Scripture tells us over and over again that it's through trials that our faith, character, and hope are built.   The God Who Sees You and Knows You Psalm 139 is one of my favorite passages because it's such a clear reminder: God knows everything about you. He knows your name. He knows what you're up against. He even knows the number of hairs on your head. Not only is God all-knowing and omnipresent—but He is with you in your heartache. He understands the depths of your pain. He is not far off.   When You're Facing Trouble-Lean in, Don't Run In our home, we've gone through a season of back-to-back trials. Maybe you're there too. But here's what I've learned: running from pain doesn't produce growth—leaning into it does. Jesus promised us in John 16:33 that there would be trouble in this world. But He also promised us His peace. Not peace like the world gives—but peace in the midst of chaos.   Endurance is Grown in the Fire I want you to really let this truth soak in: “Count it all joy, my brothers, when you meet trials… for you know that the testing of your faith produces endurance.” – James 1:2–4 Another translation puts it this way: “Consider it an opportunity for great joy.” – NLT It's not automatic joy—it's an opportunity. A choice. A lens to see your situation through. That's why we need Scripture deep inside us—it reframes the pain.   What Doesn't Kill You... Can Sanctify You Yes, this is hard. But what if you started saying: “This is hard—and I love a challenge”? God allows us to struggle so we can grow the muscles we need—just like a good father teaching a child to walk. He doesn't always swoop in. Instead, He gives us space to build spiritual endurance. And when endurance grows? Character grows. Hope grows. That's Romans 5. And hope, the Bible says, does not disappoint.   The Danger of Distraction in a Culture that Numbs One of the biggest traps we face in hard seasons is distraction. Social media. TV. Scrolling. Escaping. But that doesn't heal. It delays. It numbs. If we want to grow in God's strength, we must lean in. Let the Scripture simmer in our hearts. Let the pain teach us.   What is the Gift in This Situation? When things are hard, ask yourself: “What is the gift in this?” Even if your spouse is rejecting you over and over again… what if this is the exact thing God is using to grow your spiritual resilience? I tell my boys all the time, “You're learning perseverance right now.” And maybe, so are you.   You Can Grow in Love–Even When Marriage is Hard Whether or not your spouse is loving you well right now, you can still choose to lean in. You can still love. Still serve. Did you know that your brain actually releases happy chemicals when you serve someone else? That means if you're hurting—serving someone can literally make you feel better.   Final Thoughts You have a choice today. You can become bitter, cynical, disappointed in God—or you can say: “God, I trust You. There's something here I can't see yet—but I know You're good.” We don't get to tell God what He should've done. But we do get to trust that He's a good Father. And when we do that... We find His peace, His presence, and His purpose—even in the midst of pain.   We are rooting for you. We know God has good things for you. And whatever is going on right now that seems to much to bear, know that God will, He WILL, use it for good.   With love,   The Delight Your Marriage Team   PS - If you're interested in healing your marriage and learning more about our programs, check out our FREE Masterclasses: Women's Masterclass & Men's Masterclass PPS - Here is a quote from a recent graduate: “Biggest struggles were with being unhappy, feeling hopeless about a positive future with him, not feeling accepted or seen, feeling like all he needed from me was physical intimacy and admiration but didn't care to know me or care about me. I felt unhappy and hopeless... (After Delighted Wife), I have had many celebratory moments! We are having more fun together, more intimacy in our sharing, much better physical intimacy...Now I enjoy spending time with him, look forward to dates and vacations, and we laugh and work things out together. I believe we are a great team! It's a miracle that we enjoy and like each other again."

In this episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor are joined by AI futurist Zach Krass, former head of GTM at OpenAI. Recorded from a Manhattan café, Zach shares insights on the rapid advancement of AI, its impact on scientific discoveries, and the misconceptions surrounding job displacement due to automation. Discussing the emotional and economic implications of AI, Zach emphasizes the importance of finding purpose outside work and the rise of the experiential economy. He also touches on the future of industrial real estate in a tech-driven world.   00:00 Introduction to the Podcast 00:37 Meet Zach Krass: AI Futurist 01:52 Zach's Journey in AI 03:11 The Impact of AI on Society 06:23 Scientific Breakthroughs Driven by AI 09:24 Misconceptions and Fears About AI 10:57 AI and Job Displacement 11:53 The Future of Work and Happiness 13:06 The Role of Community and Purpose 20:52 AI's Influence on Industrial Real Estate 23:09 Conclusion and Final Thoughts   You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

Do you feel like no matter how hard you try to make changes, you always seem to fall flat on your face? Maybe you stick to your goals for a few weeks, but then life happens—cupcakes are served, plans don't go as expected, and suddenly you find yourself devouring a whole bag of Oreos or adding more fabric to your already full stash. If this sounds familiar, this episode is for you. I'm Dara Tomasson, and welcome to the 200th episode of The Quilters Coach Podcast! That's right—200 episodes, over four years of showing up, learning, and growing together. And guess what? It's all been perfectly imperfect. In this special episode, we're tackling perfectionism head-on. So many of my clients don't even realize they're perfectionists—until they take my quiz and have that oh wow moment. Perfectionism shows up in sneaky ways, keeping you stuck in all-or-nothing thinking, self-doubt, and endless frustration. But today, I'm here to offer you something invaluable: relief. In This Episode, You'll Learn: Why embracing imperfection is the key to real change The perfectionism quiz—how to recognize the hidden ways perfectionism is holding you back How perfectionism fuels self-sabotage (whether it's with food, quilting, or relationships) The wisdom of Brianna Wiest, Benjamin Hardy, and Stephen Covey on growth, nature, and success How small, consistent actions over time lead to massive transformation A Story of Breakthrough I share the inspiring story of a woman who followed me for years, doubting herself, before finally reaching out. She thought she wasn't “smart enough” to figure things out, but the truth was, she just needed the right tools to process her emotions and break free from old patterns. Now, she's inside Love Yourself Thin, ready to change her life. Take the Quiz! Are you a perfectionist? Find out by taking the quiz on my website! It will calculate your results and give you insights into how perfectionism might be affecting your life. Visit www.daratomasson.com to take the quiz today. Final Thoughts You don't have to be perfect to grow. Nature isn't perfect, yet it flourishes. Growth happens in the mess, in the imperfections, in the willingness to try again. So buckle up, listen in, and give yourself the gift of embracing imperfection. Resources & Links: Take the Perfectionist Quiz: HERE  Join Love Yourself Thin: www.daratomasson.com Follow me on Instagram: @daratomasson Book: The Mountain is You by Brianna Wiest Thank you for being part of this journey. Here's to 200 episodes and many more to come!  

If you're a wife who loves God and loves your husband, but you're wondering… Why don't I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you're in the right place. We want to remind you that you are not broken. You're not alone. And God isn't disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of Authentic Intimacy—to talk about real struggles Christian wives face around intimacy, low desire, and how to walk toward healing with God's help. What Causes Low Sex Drive in Christian Wives? This is one of the most common issues I hear from women: “My husband wants it more. I feel bad. I don't know why I don't want it. Help.” Dr. Slattery shares that many wives don't have a lower drive—just a different kind. Men typically have what's called an initiating drive, while women often have a responsive drive. That means she doesn't feel desire until after closeness begins. That's normal! But sometimes, low desire is more complex. Some deeper causes may include: Past sexual trauma (even from within marriage) Body image issues and insecurity Pain during sex or hormonal changes (like menopause) A lack of emotional safety or unresolved conflict Shame from upbringing or purity culture Misunderstandings about what sex is really for Often, it's not one thing—it's several. That's why this isn't a quick fix. It's a journey of healing and understanding. And most importantly—it's not your fault. What Does God Say About Sex in Marriage? We often assume a great sex life just means “compatibility.” But as Juli beautifully shared: “Great sex isn't about compatibility. It's about growing in unselfish love.” And that's biblical. God designed marriage and sexual intimacy to reflect His covenant love: faithful, intimate, sacrificial, and joy-filled. When we chase after that picture—His heart for sex—it brings healing, safety, and even delight. Here are the 4 pillars of covenant sex that Juli teaches: Faithfulness – Can your spouse trust you emotionally and physically? Intimate Fellowship – Are you open with each other in heart and spirit? Sacrificial Love – Are you serving each other instead of demanding? Passionate Celebration – Is sex a space for joy and rejoicing? “I Want to Want Sex… But I Don't.” What Should I Do? If that's your heart cry, there's hope. Juli and I walked through several gentle, practical steps to help you move forward: 1. Pray—Every Day Invite God into this part of your life. Juli prayed for months before even telling her husband. God cares. He will meet you here. 2. Start with What You Do Want Maybe you don't want intercourse—but you'd like to cuddle. Or feel safe naked. Or be able to enjoy touch again. That's a great start. 3. Change the Inner Narrative Rather than thinking, “I have to,” begin gently rehearsing, “I want to enjoy closeness. I want to connect with the man I love.” 4. Use Physical Support Tools like organic lubricants, non-intercourse intimacy, or vibrators (with agreement) can be helpful. Give yourself permission to explore. 5. Communicate with Your Husband If he's safe, loving, and kind—invite him into this healing journey with you. Let him support your heart, not just seek pleasure. But Isn't It Selfish to Focus So Much on Sex? That's a valid concern—especially for Christians. But here's what Juli shared that really struck me: “God designed sex to bless both husband and wife. This isn't just about serving him—it's about your healing, too.” Sex is not just physical. It's emotional. Spiritual. It touches the most tender parts of our story. If you're avoiding it completely, it might be time to gently ask: What wounds need healing? What lies am I believing? This is not about becoming a sex expert—it's about becoming whole. A Christian Wife's Invitation to Intimacy Whether you've been married 3 years or 30, God's not done with this part of your journey. Even if sex has been painful, shame-filled, or complicated… He can redeem it. Even if you feel distant, numb, or uninterested… He can awaken new joy. You're not “less than.” You're not “too late.” You're not “too much.” You're beloved. And intimacy can become a gift again. Resources to Help You Begin If today's blog stirred something in you, we'd like to encourage you to take one step forward. God meets us there. Listen in: Full Episode with Juli Slattery available here and on your favorite podcast streaming service Explore: Juli's Ministry – Authentic Intimacy New Book (July 1): Surrendered Sexuality: How Knowing Jesus Changes Everything For more information on our Coaching Programs: DelightYourMarriage.com Final Thoughts You're not alone. God is in this with you. Let Him lead. And let Him love you in this part of your story.   With love, The DYM Team   PS - If you haven't checked out Dr. Juli's book yet, you can check it out here: God, Sex & Your Marriage  PPS - For more information on our Coaching Programs, please visit our website. We would love to connect with you!

In this episode of Building Better Developers, Rob Broadhead and Michael Meloche explore impostor syndrome—a challenge many entrepreneurs and leaders silently struggle with. You're not alone if you've ever felt unworthy of success or like you don't belong. Why Impostor Syndrome Appears After Success Impostor syndrome tends to show up at the most inconvenient times, usually after a win. You've landed a big client or completed a major project, but instead of confidence, you feel doubt. Michael identifies three primary triggers: Burnout – You're stretched too thin and start to question your ability. Lack of direction – Uncertainty about what's next fuels anxiety. Criticism – Negative feedback sticks harder than positive progress.

 In this episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor discuss the current state and future of electric fleets, industrial buildings, and autonomous trucks. They highlight the slow adoption of electric fleets due to infrastructure challenges, high costs, and lack of standardization. They also examine the pilot projects by companies like Walmart, which have been experimenting with autonomous trucks since 2016, and touch on why a full transition to electric and autonomous fleets has been slow. Despite some advancements, the conversation underscores that significant hurdles remain, making the future of electric and autonomous trucking complex and gradual. 00:54 Current State of Electric Fleets 02:08 Challenges in Infrastructure and Costs 03:11 Spec Buildings and Future Projections 04:31 Autonomous Trucks and Pilot Projects 05:27 Future of Autonomous and Electric Trucks 06:23 Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

Hey guys, Debbie Nigro here — and if you're anything like me, you're holding on to hope, love, and music to lift your spirits… in spite of it all. That phrase — “in spite of it all” — felt like the perfect segue into one of the most meaningful and emotional conversations I've had in a long time on The Debbie Nigro Show. I had the honor of welcoming the incredible Wayne Warnicke, a legendary music producer who was diagnosed with ALS in 2022, and his powerhouse of a wife, the talented and soulful Vaneese Thomas. Together, they are the heartbeat behind Musicians United for ALS, a one-night-only benefit concert packed with iconic talent — all coming together to raise funds for ALS research and patient support.   Meet Wayne & Vaneese: They Brought Such Great Energy to the Show. Theirs Is a Love Story in Music and Resilience Wayne's story is one of deep passion and remarkable perseverance. From starting as a drummer at age 9 to producing legends like Bob James, Luther Vandross, and David Sanborn, Wayne's music journey has been nothing short of epic. He fell in love with the studio life as a teenager walking into Minot Sound in White Plains — and never looked back. And then there's Vaneese. A force of nature. A blues powerhouse. A woman who met Wayne in the studio and never left his side. Now, she's not only singing the blues, but she's also living with love and lifting Wayne every step of the way. “She does everything,” Wayne said, with humor in his voice and gratitude in his heart. “I'm a lot of work,” he chuckled. And yet, his spirit is unstoppable.   Mark your calendars: April 15th at the Concert Hall at SUNY Purchase. This ADA-compliant venue will welcome a phenomenal lineup of artists, many of whom have deep personal ties to Wayne: Patti Smythe of Scandal Paul Shaffer of Late Show with David Letterman fame Average White Band (hello, 70s groove!) Lisa Fisher, Grammy-winning vocal goddess James "D-Train" Williams Bob James (another Grammy legend!) Ed Palermo Big Band Bernie Williams, yes, THAT Bernie from the Yankees Rising local star Elsa, guitar virtuoso Gil Parris, and more! And hosting the evening? None other than Vinnie Pastore of The Sopranos — you know it's going to be a blast. The musical direction is in the expert hands of Rob Mathes, a Kennedy Center Honors-level arranger and a dear friend of the couple. Plus, yes — there will be cocktails and hors d'oeuvres starting at 5:30pm, all included in your ticket!   Why This Matters ALS, also known as Lou Gehrig's Disease, is cruel, mysterious, and currently incurable. Wayne's journey with ALS began when he couldn't quite stand up straight… then swimming got harder… and eventually, the diagnosis came. But rather than retreat, Wayne has rallied. He's using his voice — and his incredible connections — to shine a light and raise funds. As he put it, “If life hands you lemons, make lemonade.” This event is about music, yes. But it's also about love, awareness, accessibility, and hope. The funds raised will go directly toward research and patient support, and the energy in the room will be unforgettable.   Get Your Tickets or Donate Now! Visit Musicians United for ALS to buy your tickets or make a donation. (Yes, it's tax-deductible!) Show Wayne, Vaneese, and the entire ALS community that they are not alone.   Final Thoughts  You know, some people just have that light. Wayne and Vaneese are those people. Their love, their strength, their humor, and their commitment to turning a difficult diagnosis into a night of celebration… it's just extraordinary. I promise you'll be inspired listening to them both in this podcast of our live conversation on The Debbie Nigro Show. 

Your house should be your safe space. But what if it's the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune system. You'll walk away from this episode with practical, easy-to-implement solutions that will help you detox your environment and build a home that supports vitality, longevity, and true wellness.   1. Formaldehyde in Your Home: The Silent Threat Formaldehyde is a common indoor air pollutant found in engineered wood products, cabinetry, moldings, countertops, and furniture. It is classified as a carcinogen by the World Health Organization and has been linked to respiratory issues, asthma, and even leukemia (Zhang et al., 2020). How to Reduce Formaldehyde Exposure:  Opt for solid wood furniture instead of pressed wood.  Use low-VOC (volatile organic compound) paints and finishes.  Keep your home well-ventilated with HEPA air purifiers.    2. The Hidden Dangers of PFAS (Forever Chemicals) PFAS (per- and polyfluoroalkyl substances) are found in non-stick cookware, stain-resistant fabrics, waterproof clothing, and even drinking water. Studies show these chemicals accumulate in the body and are linked to cancer, hormonal imbalances, immune system suppression, and reproductive toxicity (DeWitt et al., 2019). How to Reduce PFAS Exposure:  Switch to cast iron or stainless steel cookware.  Avoid stain-resistant treatments on carpets and furniture.  Use water filters certified to remove PFAS.    3. Plastics: More Than Just an Environmental Issue Plastics release harmful chemicals like BPA (bisphenol A) and phthalates, which disrupt the endocrine system, leading to infertility, metabolic disorders, and even neurological issues (Talsness et al., 2009).  How to Reduce Plastic Exposure:  Use glass or stainless steel containers.  Avoid microwaving food in plastic.  Choose BPA-free household products.    4. Carpets: A Reservoir of Toxins and Allergens Carpets harbor SVOCs (semi-volatile organic compounds), flame retardants, and pesticides, making them a major source of indoor air pollution and allergens. Children and pets are particularly vulnerable (Cao et al., 2017). How to Reduce Carpet-Related Risks:  Choose natural fiber rugs like wool or cotton.  Regularly clean with a HEPA vacuum.  Use non-toxic carpet cleaners.    5. Fragrances: The Airborne Toxins in Your Home Synthetic fragrances found in air fresheners, candles, cleaning products, and perfumes contain phthalates and VOCs that are linked to respiratory issues, migraines, and hormone disruption (Steinemann, 2018).  How to Detox Your Home's Air:  Use essential oil diffusers instead of synthetic air fresheners.  Choose fragrance-free cleaning products.  Improve indoor air quality with houseplants like peace lilies and spider plants.    SuperLife Home Detox: Steps to Create a Healthy Living Space Switch to Non-Toxic Cleaning Products – Avoid harsh chemicals; opt for vinegar, baking soda, and essential oils.  Improve Ventilation – Open windows daily and use HEPA air filters.  Filter Your Water – Invest in a high-quality water filtration system to remove PFAS, chlorine, and heavy metals.  Avoid Toxic Furniture and Decor – Choose organic bedding, non-toxic paint, and untreated wood furniture.  Ditch the Plastics – Use glass, stainless steel, or silicone alternatives for food storage and cookware.  Go Green with Personal Care Products – Check labels for parabens, phthalates, and synthetic fragrances.   Conclusion The reality is, our homes can be filled with hidden toxins that impact our health in ways we don't even realize. But the good news? We have the power to change that. By making small, intentional choices—like choosing cleaner products, improving ventilation, and ditching harmful plastics—you can create a SuperLife-approved home that truly supports your well-being. Have you taken steps to detox your home? Share your experience with us on social media @DarinOlien, and let's keep this conversation going! Stay tuned for more episodes to help you live a SuperLife.     What You'll Learn in This Episode: (00:00:00) Introduction – Welcome to Super Life and the surprising truth about toxic homes (00:03:08) Is Your House Poisoning You? – An eye-opening look at invisible toxins in your space (00:04:38) Formaldehyde in Your Furniture – Linked to asthma, leukemia, and chronic inflammation (00:06:10) Mold in Modern Homes – Why most homes are mold traps (and how to test for it) (00:07:22) How to Reduce Formaldehyde Exposure – Go solid wood, support local artisans, avoid pressboard (00:09:32) VOCs, Paints & Finishes – What to avoid and how to seal furniture safely (00:10:52) PFAS in Everyday Items – “Forever chemicals” in cookware, fabrics, and drinking water (00:12:11) The Real Risks of PFAS – Cancer, hormone imbalance, immune suppression & more (00:13:12) What to Buy Instead – Titanium pans, stainless steel, and safe fabrics (00:15:23) Plastics & Food – Why your cutting boards, containers, and Tupperware are a problem (00:16:40) Don't Microwave Plastic – BPA, phthalates, and how they affect fertility & metabolism (00:17:38) The Truth About Carpets – Reservoirs for allergens, VOCs, pesticides & flame retardants (00:18:56) Safe Alternatives for Carpets – Organic fibers, plant-based dyes, and HEPA-filter vacuums (00:19:25) The Hidden Dangers of Fragrance – How perfumes and air fresheners disrupt your hormones (00:20:58) Detox Your Air – The best plants, diffusers, and DIY solutions for clean indoor air (00:22:02) Reclaiming Your Environment – Easy changes that make a huge difference (00:23:06) Natural Laundry Hacks – Vinegar, borax, and lemon: cheap and powerful (00:24:00) Final Thoughts – You have the power to detox your home and change your life Key Resources Mentioned: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin: Instagram: @darinolien Website: darinolien.com Book: Fatal Conveniences   Key Takeaway: "You can't build health on a toxic foundation. Start with your home—it's the easiest place to take back control."     Bibliography: Cao, Z. et al. (2017). Carpet: Accomplice in Children's Exposure to Toxic SVOCs Indoors.  DeWitt, J. et al. (2019). Potential Health Effects of Polyfluoroalkyl Substances (PFAS).  Steinemann, A. (2018). Exposures and Effects from Fragranced Consumer Products.  Zhang, W. et al. (2020). Exposure to Formaldehyde in the Indoor Environment and Its Impact on Health.  Talsness, C. et al. (2009). Endocrine Disruptors from Plastics and Health Risks. 

When you've built a wildly successful business and suddenly feel the urge to pivot, what do youdo? In this candid solo episode, host Danielle McCleerey shares her personal experiencenavigating a massive business shift—while already running a thriving six and seven-figureenterprise. If you've ever felt the pull to evolve but feared the unknown, this episode is yourpermission slip to trust your intuition, embrace transformation, and move forward with clarity.Danielle also unpacks the emotional, financial, and strategic realities of pivoting at a high level,why nervous system regulation is key, and what most people don't realize about making bigcareer shifts.

Starting is messy. Starting is scary. Starting is sometimes fuelled by beer and a McDonald's. But starting is also where the good stuff begins.In this solo episode, Michelle serves up a straight-talking reminder that you don't need to feel ready to begin — you just need to begin. Drawing on Brene Brown's infamous “arena” analogy and a knockout story from Muay Thai fighter Christina, this is a bold nudge (ok, shove) for anyone stuck on the sidelines waiting for the perfect moment.Spoiler: the perfect moment doesn't exist. The only thing holding you back is the illusion of readiness and a fear of looking daft. But daft is temporary — regret lasts a hell of a lot longer."Maybe I should wait until I'm more prepared." No. You should stop hiding behind a to-do list and step into your arena — messy, scrappy, and unapologetically unready.Key Takeaways:Judging is easier than doing — but doing is where you grow.Your first step doesn't need to be perfect. It just needs to happen.Christina's story is a masterclass in doing it anyway — even if you've got no cornerman and a belly full of Big Mac.The longer you wait, the harder it gets — and the more chances you miss.You don't need confidence to start. You gain confidence by starting.You're not here to impress — you're here to progress. Write that on a Post-it. Or tattoo it. Your cal

In this episode of the Industrial Advisors Podcast, hosts Bill Condon and Matt McGregor discuss the complexities of vacancy rates in various locations and contexts. They highlight how vacancy can be misleading, with differences based on location, building size, and data tracking methods from firms like Colliers, CBRE, and Cushman. The discussion breaks down vacancy figures in regions such as Seattle, Tacoma, Kent, and Olympia, emphasizing the importance of detailed market analysis. They also touch on trends in subleases and the potential for landlords to consider demising larger buildings to meet market demands. 00:00 Introduction to Vacancy Rates 00:33 Welcome to Industrial Advisors Podcast 00:43 Understanding Vacancy Deception 01:18 Comparing Vacancy Data Across Firms 02:52 Location-Based Vacancy Analysis 04:06 Impact of Building Size on Vacancy 05:39 Current Market Trends and Challenges 06:25 Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

In this episode of the Industrial Advisors Podcast, Bill Condon and Matt McGregor delve into the changing landscape of the Puget Sound big box market, where the definition of 'big box' has shifted from 100,000 square feet deals 20 years ago to 300,000 square feet and above today. They explore how locations, sizes, and functionalities of buildings have evolved, highlighting modern trends like taller clear heights, increased trailer storage, and the rising importance of quality infrastructure. They also discuss current market trends, including ten existing buildings above 300,000 square feet, seven under construction, and a transition towards newer, more functional properties. Additionally, they anticipate the impact of robotics, electric trucks, and other technological advancements on future constructions.   00:00 Introduction to Future Construction Trends 00:35 Welcome to the Industrial Advisors Podcast 00:41 Defining the Big Box Market 01:29 Evolution of Big Box Locations and Sizes 02:05 Changes in Building Functionality 05:26 Current Market Analysis 10:49 Future Predictions and Challenges 13:24 Conclusion and Final Thoughts   You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

Show Notes: The Greatest Enemy of Mankind   Host: Ambassador Elisha   Welcome back to another transformative episode! I truly appreciate you for taking the time to tune in—it means the world to me. May God bless you abundantly, and may His peace rest upon you in Jesus' mighty name.   Today's Focus: The Greatest Enemy of Mankind   Many believe our greatest enemy is the devil, sickness, corrupt leaders, or even terrorists. But what if I told you the real enemy is something more subtle yet far more destructive? Ignorance.   Key Takeaways:   ✅ Jesus' Core Message: The foundation of His teachings was the Kingdom of God. He didn't come to establish a religion but to restore God's kingdom on Earth.   ✅ The Power of Knowledge: A person who understands their authority cannot be easily defeated—not by spells, deception, or even demonic attacks.   ✅ Confidence vs. Fear: Even those who don't actively follow God but hold strong beliefs about their invincibility often walk in power, unknowingly applying divine principles.   ✅ Why You Should Seek God: Church isn't just a place to ask for blessings—it's where you learn about God's culture, laws, and strategies for ruling in life.   ✅ Your Authority Over Darkness: The devil needs your permission to operate in your life. If you truly grasp your authority, you become untouchable.     Scriptures Discussed:   Luke 4:5-6 – The devil's attempt to offer Jesus the kingdoms of the world.   Matthew 4:17 – Jesus' call to repentance and the arrival of God's kingdom.   Luke 17:20-21 – The kingdom of God is not external but within you.   John 14:12 – Jesus declares that those who believe in Him will do even greater works.   Matthew 28:18 – Jesus asserts His authority over heaven and earth.     Final Thoughts:   You were designed for greatness, but ignorance can keep you enslaved. When you discover God's kingdom, His principles, and your rightful authority, you unlock a level of power that no enemy can overthrow.   ➡️ Share this episode with someone who needs to hear this truth. Let's break the chains of ignorance and step into the authority God has given us!   Thank you for listening. Until next time, stay empowered, stay knowledgeable, and remember—you are unstoppable! ..... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en     Join my Substack subscribers chat here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v    

What if the challenges you're facing right now—the ones that feel hard AF—are actually guiding you toward the magic right inside?In this episode, I take you behind the scenes of my own healing journey, from battling eczema for decades and seeking the root causes of my health struggles. But this isn't just about me—it's about you. Every challenge, setback, and frustration is an opportunity to rise up, get curious, and step into that badass bitch that you know you are!From biohacking to belief systems, juicing to quantum healing, I share how I've turned adversity into an invitation to grow. And spoiler alert: you can too. Whether you're navigating health issues, weight struggles, or just feeling stuck in midlife, this episode will remind you that the path to your highest self is often hidden in the messiest parts of the journey.And because transformation doesn't happen without a plan, I'm also sharing how the MEfirst Guide planning events can help you take your power back and start creating the life you actually want.

Show Notes: Your Authority as a Citizen of Heaven   Host: Ambassador Elisha   Episode Overview   In this powerful episode, Ambassador Elisha dives deep into the authority believers have as citizens of heaven.   He shares how the enemy constantly tries to prevent the truth from being revealed—but ultimately fails.   This episode is a wake-up call to understand and exercise your God-given authority.   Key Highlights   • The Battle for Truth (00:30)   The enemy fights to suppress truth, but the truth always prevails.   The media is often filled with misleading information—so where do we turn for truth?     • The True Source of Identity (02:52)   Jesus is the way, the truth, and the life.   To know who you truly are, look to Jesus, not society.   >> Practical steps to discovering your identity: reading the Word, listening to teachings, and communing with the Holy Spirit.   • Jesus' Authority and What It Means for You (05:23)   Matthew 28:10—Jesus declares that all authority in heaven and earth has been given to Him.   Just like you have authority over your own home or car, Jesus has authority over the earth.   • Your Role in Changing the World (09:15)   The solution to the world's problems isn't far—it's within those called to bring change.   Many people are assigned by God to influence sectors like politics, education, and media but don't realize their role yet.   • Instead of complaining about problems, recognize that you are the solution.   Luke 10:19—The Power Given to You (11:42)   Jesus has given His followers authority over all the power of the enemy.   Transformation begins with one person; just as one person spread COVID-19 worldwide, one person can also spread truth and change lives.   ° A Testimony of Faith and Healing (12:40)   Ambassador Elisha shares a moving testimony of a pregnant woman who was critically ill but experienced miraculous healing through prayer.   This powerful story reinforces the reality of spiritual authority and faith in action.   Final Thoughts   You are not just here to exist—you were created to rule, reign, and dominate. The authority of Jesus has been given to you, and it's time to step into your divine purpose. Stop waiting for change—be the change.   Connect with Ambassador Elisha   Subscribe to the podcast for more life-transforming episodes.   Share this episode with someone who needs to hear this truth.   Follow on social media for more teachings and updates. Join our subscribers chat: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v   You were born to reign—walk in your authority today!  

Bret and Nirmal reunite for their traditional annual Holiday Special episode of breaking down the most significant developments in cloud native from 2024 and sharing predictions for 2025.

In this episode of the Rocket Chiropractic Podcast, host Jerry Kennedy discusses the challenges of maintaining a work-life balance as a chiropractor. He explores the extremes of hustle culture versus a carefree lifestyle, emphasizing the importance of finding a middle ground. Jerry shares insights on prioritizing family and health over business success, and the necessity of structure and discipline in both work and home life. He encourages listeners to be present with their families and to understand that saying yes to one commitment often means saying no to another. The conversation culminates in practical tips for achieving a balanced life while managing a chiropractic practice. Key Takeaways: 1. The Extremes of Work-Life Balance: On one end, you have the "hustle culture" that glorifies grinding 24/7 to achieve success. On the other, you have the carefree "YOLO mentality" that prioritizes living in the moment over building anything substantial. Both extremes come with consequences, especially for chiropractors with families. 2. The Real Priorities in Life: Visualize your life as a target. The bullseye is reserved for the most important people—your spouse, kids, and closest family members. Work is essential but does not belong at the center of your target. Misaligned priorities can lead to regrets and damaged relationships. 3. The Importance of Saying No: When you say yes to one thing, you're saying no to something else. Chiropractors must learn to prioritize structure, discipline, and efficiency in their work so they can be fully present at home. 4. Tips for Work-Life Balance: At Work: Create structure and discipline in your practice. Be efficient and prioritize foundational tasks that truly matter. Avoid wasted time and inefficiency—it directly affects your time with family. At Home: Be fully present when you're home. Don't bring work problems into family time. Understand that the time you spend at home is irreplaceable. Communicate with your spouse and set expectations for temporary sacrifices while building your practice. 5. Timing is Everything: If you're single and building a practice, take advantage of the flexibility. If you have a family, use them as your motivation to work smarter, not just harder. Remember: The hustle phase is temporary. Your goal is to provide for your family without sacrificing your relationships. Final Thoughts: You won't look back on your life and wish you'd worked more or earned a little extra money. What truly matters are the relationships you build and the moments you cherish with your family. Keep your priorities straight, work efficiently, and when you're home—be home. Resources Mentioned: Need a better chiropractic website? Visit RocketChiro.com to attract more new patients in the coming year. Feeling stuck? Check out Jerry's Next Step Program for on-demand chiropractic coaching to grow your practice with foundational business and marketing strategies. Share & Subscribe: If you found this episode helpful, please share it with other chiropractors! Don't forget to subscribe to the podcast for more valuable insights to help you grow your practice and balance your life. Connect with Rocket Chiro: Business & marketing training for chiropractors: https://rocketchiro.com/join Free practice assessment: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Google Ads Management for Chiropractors: https://rocketchiro.com/google-ads-management-for-chiropractors Chiropractic SEO: https://rocketchiro.com/chiropractic-seo

The Compatibility Checklist: Are You and Your Partner Truly a Match In this episode of the Resilience Across Border podcast, Rachid delves into the essential factors that determine long-term compatibility in romantic relationships. He emphasizes the importance of aligning core values, effective communication styles, emotional compatibility, and lifestyle preferences.  Rachid also covers practical strategies for evaluating physical and sexual compatibility, future goals, and conflict resolution styles. Through examples and actionable tips, listeners are guided on how to assess their compatibility with a potential partner, thereby building a strong foundation for lasting and fulfilling relationships. Assessing Core Values Understanding Communication Styles Evaluating Emotional Compatibility Aligning Lifestyle Preferences Examining Physical and Sexual Compatibility Checking Alignment on Future Goals Handling Conflict Conclusion and Final Thoughts You can find blog posts and new episodes here:  https://atresilience.com/ Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab yourself, your friends, and your loved ones a copy today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals. Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK  

Send us a textLearn simple, authentic ways to monetize your podcast while staying true to your values. From sponsorships and affiliate marketing to premium content, merchandise, and live events, we'll show you how to generate revenue without overwhelming your audience.Key Takeaways:Sponsorships: Partner with brands that align with your values.Affiliate Marketing: Promote products you actually use.Premium Content: Offer bonus episodes or ad-free versions.Merchandise: Create fun, branded products.Crowdfunding: Let your listeners support you.Final Thoughts:You can monetize without compromising! Subscribe to Ginger Biz for more tips.Call to Action:Subscribe and leave a review for more podcasting tips!Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

In this episode of Industrial Advisors, hosts Bill Condon and Matt McGregor welcome Australian pilot and motivational speaker Ryan Campbell. Ryan shares his early passion for aviation, marked by his record-breaking solo flight around the world at age 17. He then recounts the harrowing plane crash that resulted in paraplegia and his tough road to recovery. Despite his physical and mental challenges, Ryan has embraced life fully, flying his Piper Cub and engaging in water-based activities in Nashville. He discusses his transformative experience purchasing a 1960 pink Cadillac, which taught him the importance of joy and mental well-being. Now a motivational speaker, Ryan delivers powerful messages on resilience and mental health across various high-stress industries. Join us for an inspiring conversation about overcoming adversity and finding purpose in life's journey. 01:10 Introducing Ryan Campbell 01:18 Ryan's Early Fascination with Flight 02:09 Record-Breaking Solo Flight Around the World 02:49 Life After the Crash 03:14 Current Passions and Hobbies 05:09 Preparing for IAMC Keynote 05:29 The Journey to Becoming a Pilot 06:58 The Round-the-World Expedition 09:03 The Crash and Its Aftermath 11:01 A Journey of Rehabilitation and Adaptation 11:58 Flying Again: Overcoming Physical Limitations 12:31 A Setback and a New Beginning 13:08 Moving to America: A New Project Begins 13:56 The Power of Prioritizing Joy 16:37 The Speaking Life: Sharing the Message 18:30 Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com    

What if the way you think about money is holding you back from living the life you truly want? In this episode, we challenge the conventional approach to earning and spending by asking, how can you make money work for you, rather than letting it control your choices? Join us as we explore how to build a bridge toward making money in new ways—a critical step for many who feel stuck in their current lifestyle. We dive into the real meaning of success, not measured by the amount you earn, but by how well your financial choices support your life's values and goals. This episode offers practical guidance on overcoming one of the biggest barriers to change and integrating money into your intentional lifestyle design.Key Moments:00:00 - Introduction and Initial Thoughts on Money02:18 - The Role of Money in Intentional Living04:43 - Redefining Success: Moving Away from Traditional Narratives07:09 - The Importance of Financial Freedom and Flexibility11:49 - Building Financial Awareness: Practical Tips14:10 - Understanding Income, Expenses, and Financial Systems16:36 - Navigating Big Life Transitions and Financial Fear18:56 - Finding Value in Your Skills to Generate Income23:45 - Avoiding the “Not Enough” Mentality in Financial Growth28:24 - The Transition Period: One Foot In, One Foot Out30:42 - Why Creative and Strategic Income is Energizing35:26 - The Healthcare Barrier: What You Need to Know37:44 - The Upside of Living Your Life Now, Not Later44:36 - Practical Tips to Start Generating Income Today51:19 - Final Thoughts: You're Multifaceted, and So is Your PotentialConnect with Owl & Key:Whenever you're ready, there are 4 ways we can help:Grab Your Book:Become The Creator Of Your Own Story. Imagine owning a 200-page book with a crystal clear vision for the person you want to become and the life you want to live, captured on the pages of your personal Strategic Plan for Life.https://a.co/d/hkFfBcFStrategic Planning For Life™:The proven operating system used by CEOs, Fortune Companies, Professional Athletes, and people around the world! Start making your moves today!https://courses.owlandkey.co/offers/updaSQDy/checkoutOwl & Key @ Work:Created for conscious leaders and their teams, proven to help your employees make a bigger impact on their lives AND your business. Outcomes for everyone from the frontlines to C-suite executives and corporate employees in just 9 weeks.https://www.owlandkey.co/business-startBecome An Owl & Key Guide:Owl & Key is on a mission to help people become the best version of themselves, at work and in life. And we're looking for others passionate about unlocking that potential with us.https://www.owlandkey.co/guides

Bye productivity guilt + toxic masculine mindset for us career girlies. Hello abundance, lightness, ease, and purpose.If you too, have been spiritually gaslighting yourself, telling yourself your meditations and breath work will help you feel less burnt out--welcome to the club.  You're in the right place, because we will explore how rest, self-discovery, and personal growth is connected. We'll talk about how taking intentional breaks can rejuvenate your mind and spirit, paving the way for profound insights and breakthroughs. Whether you're seeking clarity in your career, relationships, or personal aspirations, I hope my insights here will help you find balance and purpose. Don't miss out on the chance to transform your life through rest and self-exploration. You got this.

In this Five Minute Friday episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor dive into the concept of "Runnerships" in the commercial real estate industry. They discuss the evolution of runnerships, the challenges faced by new brokers, and the dynamics between senior brokers and their "runners." If you're in the early stages of your real estate career or interested in understanding the broker-training process, this episode is a must-listen! 0:00 - Introduction to Runnerships 1:16 - The 12-Month Window for New Brokers 2:43 - Evolution of Cold Calling and Technology 4:07 - Senior Broker Motivations and Temporary Partnerships 5:13 - Challenges of Long-Term Partnerships 6:02 - Fair Compensation and Building Trust 7:05 - Advice for New Brokers on Choosing the Right Team  8:12 - Importance of Transparency and Planning 9:28 - Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

In this episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor welcome Mike Avila, a principal and designated broker at Pacific Rim Real Estate Group. Mike shares his extensive experience in real estate, focusing on the history and future expansion of Frederickson. He discusses the impact of transportation infrastructure, the importance of skilled labor, and the anticipated growth in the region. The conversation covers the challenges and opportunities facing Frederickson, including political hurdles, land costs, and the significance of comprehensive planning. Through personal anecdotes, Mike also reveals his passion for winemaking and his journey from a military career to becoming a leading broker in the industrial land market. 00:36 Meet Our Guest: Mike Avila 01:04 Mike's Personal Interests and Vineyard 02:44 Mike's Real Estate Journey 05:07 The Evolution of Frederickson 10:09 Current and Future Developments in Frederickson 14:24 Challenges and Predictions for Frederickson's Growth 20:03 Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube,

In this episode of The Daily Mastermind, host George Wright III discusses the importance of clarity in achieving high performance and success. Drawing from Brendan Bouchard's book, 'High Performance Habits,' George emphasizes the need for clarity in various aspects of life, including personal goals, social interactions, skills, and contributions. He outlines strategies for generating clarity, such as envisioning your future, determining the feelings you seek, and identifying what is meaningful. George highlights how gaining clarity can directly impact self-esteem and confidence, leading to a more intentional and successful life. Listeners are encouraged to share the episode and explore more insights in the recommended book.   01:19 The Importance of Clarity 02:51 Generating Clarity Through Questions 04:29 Envisioning Your Future Self 06:09 Determining Desired Feelings 07:13 Finding Meaning in Life 08:28 Review and Final Thoughts   "You have Greatness inside you.  I know you can Learn, Grow and Accomplish anything you put your mind toward.  I appreciate you listening today.  See you tomorrow." George Wright III   FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.   Join FREE at www.JoinTheEvolution.com Mentoring or Marketing Resources: If you are interested in taking your Life or Business to the Next Level… If you are having trouble Scaling your Operation or Creating More Growth… If you need someone to help you Create More Vision, Clarity, Mental Discipline… Mentoring might be the Perfect Option for you.  Email me and I will see what options might best fit your needs.  We have several options like The Academy Mastermind Group, CEO Mentoring or Marketing Consulting for your business.  George@G3worldwide.com.  This is my personal email. G

EP124: Creating Your Dream Work: Personal Growth, Storytelling and Career Pivoting with Renna Watts Get ready for a new episode of 'Coaching for Millennials' with host José Miguel and special guest Reena Watts, the podcaster behind 'Better Call Daddy.' Reena, a mompreneur, marketer, and relationship builder, dives deep into the significance of meaningful connections, life balance, and purpose. This episode tackles the impact of the pandemic, mental health, and the evolving modern workplace, offering valuable insights into personal growth and entrepreneurship. Reena shares her inspiring journey in podcasting, lessons from motherhood, and the remarkable achievements of finding mentorship and navigating career pivots. Learn from her entrepreneurial wisdom and gain a new perspective on staying true to your passions in a changing world. Don't miss Reena's wisdom and our reflections on achieving work-life balance and pursuing your purpose. 00:00 Introduction 01:11 The Importance of Storytelling 04:37 Balancing Work and Family 10:07 Workplace Culture 21:00 Adapting to Technological Changes 24:42 Podcasting and Personal Branding 27:01 Balancing Career and Family 30:53 Reflecting on Career Milestones 37:16 Community Building 40:01 Final Thoughts You can connect and find Renna on LinkedIn: https://www.linkedin.com/in/reenafriedmanwatts/ Facebook: https://www.facebook.com/reenawilliam.watts Instagram: https://www.instagram.com/reenafriedmanwatts/  Podcast: https://bettercalldaddy.com/ Keywords: Podcast, Coaching, Storytelling, Work Culture, Tech, Personal Branding, Podcaster, Community, Building a Community, Entrepreneurship, Meaningful Connections, Millennials, Motherhood, Mentorship, Career.

In the latest episode of Industrial Advisors, hosts Bill Condon and Matt McGregor welcome Michael Mikulski, the National Business Development Manager for Incentives and Credits at ADP. Speaking from the IAMC conference in South Carolina, Mikulski shares insights about his role and experience at ADP, a leader in negotiating tax incentives and credits. The discussion covers ADP's advanced tools for managing incentives, an in-depth case study on a distribution facility for Ollie's, and emerging trends in real estate and incentives. Key topics include the shift towards companies using their capital for real estate investments, the evolving return-to-office landscape, and the growing emphasis on sustainability and environmental impacts in incentive programs. The episode concludes with reflections on the importance of incentives in strategic business decisions and economic development. 00:00 Introduction and Podcast Overview 00:38 Guest Introduction: Michael Mikulski 00:59 Michael's Background and Role at ADP 01:43 Deep Dive into ADP's Incentives and Credits 03:50 Case Study: Incentives for Ollie's Distribution Facility 05:50 Emerging Trends in Incentives and Real Estate 09:43 Impact of COVID-19 on Incentives 12:04 Sustainability and Environmental Incentives 15:28 Conclusion and Final Thoughts You can find every episode of this show on Apple Podcasts, Spotify or YouTube, For more, visit industrialadvisors.com

In this episode of The Tactical Empire, Jeff and Shawn discuss the recent Tactical Empire meetup in Birmingham, focusing on the importance of in-person masterminds, key takeaways from the event, insights on real estate investing and infinite banking, and the value of collective knowledge and trust within the group. Chapters00:00 Introduction to Tactical Empire00:39 Recapping the Birmingham Meetup01:53 The Power of In-Person Masterminds02:32 Key Takeaways from the Meetup08:22 Justin's Real Estate Journey and Lessons15:45 The Importance of Community and Taking Action28:57 Expanding the Coaching Team and Final Thoughts You can connect with Shawn Rider on Facebook and Instagram. If what you heard resonated with you, you can find Jeff on Instagram, Facebook. If you're interested you can visit The Tactical Empire's website https://www.thetacticalempire.com/home-4169. And don't forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word!

In this episode, I focus on the theme of 'Wasted Time' and explore the common fear of making mistakes and wasting time on ventures that may not turn out as expected. The episode then delves into the misconception of wasted time, discussing how common it is to fear making the wrong choices in life, whether it's in pursuing education, relationships, or career changes. I share insights on how to manage these fears by understanding the brain's protective mechanisms, committing to decisions, and using mindset work and self-coaching to navigate through uncertainties. You have the power and the choice to view every experience as learning opportunities rather than wasted time. There truly is no such thing as wasted time. Don't tell yourself that story any longer. 00:42 Upcoming Masterclass & Free Coaching Offer01:10 The Journey to Your Future Self02:43 Personal Coaching with Trista: Transform Your Life07:55 Embracing New Beginnings: A Client's Story09:49 Overcoming Fear and Self-Doubt14:00 Strategies for Making Big Life Changes20:00 Reframing 'Wasted Time': A New Perspective24:40 Final Thoughts: You're Meant for MoreTo register for my free masterclass on designing your future self on Saturday, April 20th, 11 AM EST, go here A replay will be available if you can't make it live. If you're interested in trying coaching, here's your chance! Book a private coaching session with me. Get coached on any aspect of your life, including how to create a life that is authentically yours. Let's talk about how we can move you forward towards creating what you ultimately want.Join my three-month coaching program: If you're looking to take your progress to the next level, consider joining my coaching program. This program includes one-on-one sessions to help you 10x whatever you're doing by yourself. Follow me on Instagram for more mindset inspiration.If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it, please. Thank you very much!

In this episode of Villanova Sports Talk, our WXVU Sports Director, David Szczepanski, and Dominic Richetti discuss Villanova men's basketball and the recent transfer portal news. They also talked about WBB and recent transfer portal news, including Lucy Olsen. At the end of the show, David and Michael Micceri broke down Villanova men's lacrosse and their two-game losing streak. They also previewed the game against St. John's on Saturday. Approximate Timestamps: 0:00-25:00: Introductions, Villanova MBB, Transfer Portal Discussion 25:00-40:00: Villanova WBB Transfer Portal Discussion 40:00-End: Villanova men's lacrosse, Spring Sports Weekend Preview, Final Thoughts *You can vote on future poll questions on Twitter/X @WXVUDavidS. Also, you can follow @wxvu.sports on Instagram to stay up to date with our sports broadcasting coverage here on WXVU. *Please Note: Unfortunately, this recording did not cover the first five or ten minutes of the show. Therefore, we are starting towards the middle of MBB discussion. I apologize for the inconvenience.

Episode 75 - Change Management Summary   In this episode, Scott and Mo discuss change management and its importance in the workplace. They highlight the need for leaders to encounter challenges, build resilience, and foster open communication. They emphasize the importance of recognizing opportunities and engaging employees in the change process. The hosts also encourage leaders to be proactive and continuously evaluate and refine their approach to change management. They conclude by emphasizing the need for leaders to be open to change and drive positive change within their organizations. 3 Ways to Deal with Change Management   Focus on encountering challenges.  Change can disrupt the status quo  Change can create resistance among employees. If you're not encountering challenges, then you're not leading.  Look for the unexpected Get out in front of challenges and be ready to work them out ResilienceWhat is going on in your company? How can you work amidst those challenges?  How can you build that resilience within your team that is going to be vital for navigating change effectively?  Be adaptable.Are you ready to adapt quickly to change?  Are you ready to bounce back from the setbacks?    BOOK: The Leadership Challenge: How to Make Extraordinary Things Happen in Organization, by Kouzes and Posner.    “The only way you're going to get good is to get good”.  Don't baby your people.  Build resiliency in your team.  Leaders think challenges are opportunities. Foster open communication. Open up - Be honest Allow team members to express within the team and to one another their concerns.  Be part of expressing those concerns  Change presents opportunities for innovation and for growth.    How do you recognize opportunities?  Focused on the things that can be used as a learning moment or a teaching moment.  Focus on Engaging Employees. The “Buy-in” - John Maxwell's The 21 Irrefutable Laws of Leadership To be an effective leader, you need to create a buy-in of ownership for your people. Empower team members To contribute ideas Give those solutions  Foster a sense of ownership Create commitment   BOOK: Made in America, by Sam Walton   Encourage Pro-activists  Your people are only going to be proactive if you allow them to be proactive.  Continuous evaluation and refinement of our approach to change is going to ensure ongoing success.    QUESTIONS:  What are the things that are worth evaluating in your business?  What are your feedback mechanisms?  Are you giving your people a way to tell you the things that are going good and bad? Do you have an open door policy?  Are you making it better in your workplace?    MO's Final Thoughts: You need to be the most open person in the room when it comes to change management. It is so easy for us as leaders to tell other people that they need to be open to change. When in reality, leaders, it's really us that's not open to change. Don't get upset with your people. Help them and redirect them to where they're supposed to be. Change is what you need to be about. Leaders are all about change.    As we talk about encountering challenges, engaging employees, encouraging proactiveness, you know, who's in charge of all that? You are in charge of that as the leader. You're the person who is responsible both for the productivity of your company and specifically for your team. So leaders, remember, it's about embracing opportunity because that's going to bring you to growth and innovation and your people are going to jump onto that process. And when it comes to leadership, you are the one that drives those processes.Give your people the best opportunity to succeed. The way you do that  is to get in front and be ready to deal with that change management. Amazon Book Link: The Leadership Challenge: How to Make Extraordinary Things Happen in Organization, Kouzes and Posner - https://a.co/d/aO2WW5M    21 Irrefutable Laws of Leadership, John Maxwell - https://a.co/d/72MPij0  Made in America, Sam Walton - https://a.co/d/aUgPpSs    Special Thanks To: –––––––––––––––––––––––––––––– Work it out by LiQWYD https://soundcloud.com/liqwyd  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/l_work-it-out Music promoted by Audio Library https://youtu.be/erSmdVocHO0 –––––––––––––––––––––––––––––

In this episode of Villanova Sports Talk, our WXVU Sports Director, David Szczepanski, and Dominic Richetti discussed Villanova women's basketball and their run to the WBIT Championship. They also reviewed some men's basketball updates, including Tyler Perkins and the transfer portal. At the end of the show, David and Dominic recapped the episode's poll questions and looked ahead to the weekend of Villanova Spring Sports, including men's lacrosse. Approximate Timestamps: 0:00-30:00: Introductions, Poll Questions, Villanova WBB, WBIT Discussion, Championship Game vs. Illinois 30:00-50:00: Villanova MBB Transfer Portal Talk + Is Eric Dixon coming back to Villanova for one more season? 50:00-1:00:00: Villanova men's lacrosse, Poll Questions Recap, Final Thoughts *You can vote on future poll questions on Twitter/X @WXVUDavidS. Also, you can follow @wxvu.sports on Instagram to stay up to date with our sports broadcasting coverage here on WXVU.

The podcast features Lauren Mora as she shares insightful information about managing the challenges of motherhood, overcoming feelings of overwhelm, and dealing with 'mom guilt'. She discusses the pressures of balancing child-raising, house chores, and work, highlighting the importance of setting realistic goals and using productivity tools.    With 3 young kids herself, she started feeling overwhelmed with everything on her plate every week. Rather than focus on trying harder to be the perfect mom or micro-managing her responsibilities, she took the approach of figuring out what was at the root of why she felt so overloaded and then developed the easiest possible solutions to help her and her family run smoother. With 10 years of strategic sales background for a Fortune 15 company, she self-developed the Rally the Village program to provide moms the support they need each week.    By advising to view motherhood from an intentional and achievable perspective, Lauren emphasizes the importance of setting priorities, creating memorable experiences over long gameplay, and taking time out for self-care.   00:00 Introduction and Guest Welcome 00:57 Guest Background and Journey to Motherhood 02:18 Transition to Entrepreneurship and Starting a Business 03:08 Challenges of Balancing Motherhood and Business 04:08 Creating a Community for Moms: Rally the Village 04:26 The Impact of COVID-19 on Motherhood and Entrepreneurship 05:31 The Importance of Creating Home Processes for Balance 07:41 The Role of Functional Medicine in Life Management 08:31 The Importance of Self-Care and Delegation for Moms 10:04 Reframing Motherhood: Balancing Work, Kids, and Self 26:22 Creating a Positive Family Culture and Setting Priorities 28:12 Rally the Village: A Supportive Community for Moms 33:38 Conclusion and Final Thoughts   You got this, Mama, Jessa   Connect with Lauren Mora:  https://rallythevillage.com/  https://www.instagram.com/rallythevillage/ 5 Things you can take off your plate this week   Screenshot today's show and share it on IG stories. Tag me, @thejessaraye, and I'll share your story on mine too.    Unlock the path to self-discovery and reclaim your identity with this free guide – download it here!

Sean is once again joined by Marc Morrison as they discuss what is a relatively light news week and fill it with some other things to talk about. Sean has tested out and will review on this episode of the Antstream Arcade streaming service, which is all about retro games. And we aren't talking about games from the PS3 and 360 eras, this bonafide super retro with arcade games from the early 1980s all the way through 1990s staples like Mortal Kombat and Sensible World of Soccer. Is this worth it for old-school gamers? What about if you want to play some games with friends? He'll get into all of that and more. PlayStation's Project Q (which for some reason still doesn't have an official name) got leaked and it is an Android device. Does this make it more viable than before? Also, Ubisoft is locking down inactive Ubisoft accounts, even with game purchases attached, the mess of a Diablo IV patch, Sean has finally beaten Final Fantasy XVI, Marc's been playing Star Wars Jedi Survivor, and more!Timestamps: 00:00:30 START 00:03:18 Housekeeping - Games We Are Playing - 00:04:40 Star Wars Jedi Survivor 00:11:40 AEW Fight Forever (Marc's Final Thoughts) You can read Marc's full written review here: https://411mania.com/games/aew-fight-forever-ps5-review/00:13:00 Final Fantasy XVI (Sean's Final Thoughts on Base Game)00:19:55 Antstream Arcade Review00:30:05 Sea of Stars Xbox Demo- What's in the News - 00:32:00 Season 1 Diablo IV Patch Gets Players Upset00:39:00 PlayStation's Project Q Handheld Footage Leaks 00:51:30 Ubisoft is closing inactive Ubisoft accounts even if they have game purchases, could more things like this spur on consumer protection for digital games? 01:11:30 Tencent Buys 100% stake in Techland, Techland Keeps IP rights and creative control01:17:50 Mortal Kombat 1 DLC Characters Announced01:26:00 Resident Evil 4 Remake Sells 5 Million Copies in 4 Months- The End - 01:33:15 Games Coming Out This Week- Listen & Give us a review on these platforms -https://podcasts.apple.com/ag/podcast/video-games-2-the-max/id886092740https://open.spotify.com/show/2wjd0u3xO7TdAm4gKRM44Lhttps://www.audible.com/pd/Video-Games-2-the-MAX-Podcast/B08JJPTZTWhttps://www.podchaser.com/podcasts/video-games-2-the-max-181386https://podcastaddict.com/?podId=2465904https://www.iheart.com/podcast/53-video-games-2-the-m-28438312/- Follow on Twitter -Sean on Twitter: https://twitter.com/W2MSeanW2M Network on Twitter: https://twitter.com/w2mnetwork- Other Social Media -Follow us on Tiktok: https://www.tiktok.com/@w2mnetwork2Join us on Discord: https://discord.gg/aydMgvUN9dFollow us on Twitch: https://www.twitch.tv/w2mnetworkFollow us on Instagram: https://www.instagram.com/w2mnetwork/Follow Us on Facebook: https://www.facebook.com/W2MNetwork

Sean is once again joined by Marc Morrison as they discuss what is a relatively light news week and fill it with some other things to talk about. Sean has tested out and will review on this episode of the Antstream Arcade streaming service, which is all about retro games. And we aren't talking about games from the PS3 and 360 eras, this bonafide super retro with arcade games from the early 1980s all the way through 1990s staples like Mortal Kombat and Sensible World of Soccer. Is this worth it for old-school gamers? What about if you want to play some games with friends? He'll get into all of that and more. PlayStation's Project Q (which for some reason still doesn't have an official name) got leaked and it is an Android device. Does this make it more viable than before? Also, Ubisoft is locking down inactive Ubisoft accounts, even with game purchases attached, the mess of a Diablo IV patch, Sean has finally beaten Final Fantasy XVI, Marc's been playing Star Wars Jedi Survivor, and more! Timestamps: 00:00:30 START 00:03:18 Housekeeping - Games We Are Playing - 00:04:40 Star Wars Jedi Survivor 00:11:40 AEW Fight Forever (Marc's Final Thoughts) You can read Marc's full written review here: https://411mania.com/games/aew-fight-forever-ps5-review/ 00:13:00 Final Fantasy XVI (Sean's Final Thoughts on Base Game) 00:19:55 Antstream Arcade Review 00:30:05 Sea of Stars Xbox Demo - What's in the News - 00:32:00 Season 1 Diablo IV Patch Gets Players Upset 00:39:00 PlayStation's Project Q Handheld Footage Leaks 00:51:30 Ubisoft is closing inactive Ubisoft accounts even if they have game purchases, could more things like this spur on consumer protection for digital games? 01:11:30 Tencent Buys 100% stake in Techland, Techland Keeps IP rights and creative control 01:17:50 Mortal Kombat 1 DLC Characters Announced 01:26:00 Resident Evil 4 Remake Sells 5 Million Copies in 4 Months - The End - 01:33:15 Games Coming Out This Week - Listen & Give us a review on these platforms - https://podcasts.apple.com/ag/podcast/video-games-2-the-max/id886092740 https://open.spotify.com/show/2wjd0u3xO7TdAm4gKRM44L https://www.audible.com/pd/Video-Games-2-the-MAX-Podcast/B08JJPTZTW https://www.podchaser.com/podcasts/video-games-2-the-max-181386 https://podcastaddict.com/?podId=2465904 https://www.iheart.com/podcast/53-video-games-2-the-m-28438312/ - Follow on Twitter - Sean on Twitter: https://twitter.com/W2MSean W2M Network on Twitter: https://twitter.com/w2mnetwork - Other Social Media - Follow us on Tiktok: https://www.tiktok.com/@w2mnetwork2 Join us on Discord: https://discord.gg/aydMgvUN9d Follow us on Twitch: https://www.twitch.tv/w2mnetwork Follow us on Instagram: https://www.instagram.com/w2mnetwork/ Follow Us on Facebook: https://www.facebook.com/W2MNetwork

Emotional eating sucks!It's almost impossible to lose weight if you're eating emotionally.Not sure if you are an emotional eater? Then keep listening and find out. What Is Emotional Eating? Emotional eating is what you do when you're avoiding negative or upsetting emotions that you're experiencing.  Becoming aware of what triggers emotional eating  Knowing what's driving your emotional eating habits will give you the power to control them.  Final Thoughts You shouldn't feel shame or regret being an emotional eater. But that doesn't mean you should accept it. It's a habit that needs to be stopped to regain your physical and mental well-being.Get comfortable with discomfort and ignore all the triggers. They will stop over time. Start eating healthier foods to satisfy cravings. Your body will appreciate it. Have some celery sticks with delicious dressing instead of that bag of chips. Imagine them satisfying you completely!  Support the show

node-ipc adds remote interprocess communication As a dependency, node-ipc is automatically downloaded and incorporated into other libraries Dependency for Vue.js CLI node-ipc author Brandon Nozaki Miller base-64-encoded the changes to obfuscate the code node-ipc author maintains 40 other libraries, Final Thoughts: You need a Disaster Recovery System “Hackers” are assholes. Understand collateral damage before “hacking” Silo/ Segment your systems so that compromising a single component won't compromise all of your systems. Use virtualization. Know what you're installing to your infrastructure Got Counter Intelligence Assets?   Additional Reading: https://snyk.io/blog/peacenotwar-malicious-npm-node-ipc-package-vulnerability/ https://github.com/RIAEvangelist/node-ipc http://riaevangelist.github.io/node-ipc/

Episode 39: Leaders Deal With It (Part 1)   Nobody wants to work for somebody who is always stressed out and makes everybody else stressed out.    1. Leaders Do Not React, They Respond “Bad Leaders React, But Here's What Good Leaders Do.” - Ink Magazine    When people get in bad situations, they look at the bad stuff and steer themselves right into it.   Leaders, you are one of the only people that has the obligation to respond instead of react.  You have to figure out what it means to be calm and show composure.    2. Leaders Do Not Complicate, They Simplify. “The courage of leadership is giving others the chance to succeed even though you bear the responsibility for getting things done.” - Simon Seniek QUESTION: Do you empower your employees to generate ideas and come up with solutions for whatever area they are responsible for?   Trusting your employees to get stuff done will keep the process simple.   What is the unfinished business that you have in your life right now? QUESTION: What are the rules that don't apply anymore? What are the things that stick around even though they are not relevant to what you are doing?  Are there meetings in your schedule that are not helpful?   Efficiency of your organization will rise when you let your employees focus on what is most important, which is productivity.  You have to continually assess and reassess the projects and programs that exist right now. Anything worth doing is worth evaluating. So, what is the evaluation process at your company?  MO's Final Thoughts:  You have to focus on keeping things simple.  It is your job to bring clarity to all pieces of what your team is responsible for.  Your people will thank you for diligence in simplifying their lives.      Special thanks to: –––––––––––––––––––––––––––––– Work it out by LiQWYD https://soundcloud.com/liqwyd  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/l_work-it-out Music promoted by Audio Library https://youtu.be/erSmdVocHO0 ––––––––––––––––––––––––––––––

Tacey is joined by special guest Fred Aebli from Get me Coding to discuss the user experience and how it pertains to our devices and how they are made. Timestamp: 00:46: Fred's Back Story Timestamp: 06:43: The Difference Between UI & UX Timestamp: 16:54: Fred's Speed Round Timestamp: 19:45: Fred's Final Thoughts You can contact Fred at his website www.getmecoding.com On Instagram: @getmecoding and Facebook: groups/getmecoding and the link to try some fun projects is: courses.getmecoding.com My social media contacts and website are all on the episode page either click above 

Episode 22: No Great Leader Is An Island “Ultimately, leadership is not about glorious crowning acts. It’s about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others’ success, and then standing back and letting them shine.” Chris Hadfield, astronaut and former Commander of the International Space Station   1. Great Leaders Promote the Dream “All successful people - men and women - are big dreamers.” - Brian Tracy  QUESTION: Do you understand your own goals and dreams? Have you written them down?   It is important to keep the short-term goals and long-term goals in perspective. You can be a good leader without being a dreamer. However, if you want to be a great leader, you have to be a dreamer.    Become a storyteller: What is your compelling purpose that you need others to know and understand?   2. Great Leaders Promote the Team Leaders are only as good as the people on their team.  If you want to be a good leader, and eventually a great leader, you have to shift your focus to not just the team, but “effective teamwork.”  Focusing on this kind of teamwork fosters two things: Higher productivity Loyalty among people on your team Teams that work well together will always produce better work and results.   QUESTION: Do you communicate collaboration among your team? Communication is a key component, and a top priority, of a leader who was building a strong team. You must foster and promote a “sixth sense” among your team members. Teams that work well together develop a strong sense of accountability.   QUESTION: Do the people on your team understand what they are supposed to be contributing to the rest of the team?   MO’s Final Thoughts: You have to focus on both the dream and the team.   Question: Which one are you needing to work on more? Action: Write it down. Journal. Make the change today. Amazon Book Links: Extreme Ownership, Jocko Willink https://amzn.to/3cTm2RY   Special thanks to: –––––––––––––––––––––––––––––– Work it out by LiQWYD https://soundcloud.com/liqwyd  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/l_work-it-out Music promoted by Audio Library https://youtu.be/erSmdVocHO0 ––––––––––––––––––––––––––––––

For this special new Character Jam, the BDaB crew tackles another of NPC's favorite games, Beyond the Wall (and other adventures). This is a classic-inspired "retroclone" style adventure game, rooted in small-village tales such as Lloyd Alexander's great Chronicles of Prydain. We have a blast making characters for this one, but beware! Many puns await within! Listen at your own peril!Drop us a line! You can follow us on Twitter and Instagram as "Breakfastpuppy" or email us as either NPC, Justjacob, or DrXanderGerrymander at Breakfastpuppies dot com. We have a Discord Channel and a Facebook Page, too! And let us know your thoughts by leaving a review on iTunes! For even more info and options, check out our main website or our new low-bandwidth alternative feed site.As always: Rubber Side Down, May your Dice ever roll Crits, Always Drink Responsibly, and Remember to Tip your Bartender (and your dancers and performers)!Links of Note: Beyond the Wall and Other Adventures The Rocket City Trash Pandas Baseball Team Credits: Hosts: NPC, Just Jacob, Dr. Xander Gerrymander, Poppy Beaujolais, and Linsel Greene Theme Song: "Bikers, Dice, and Bars" by Skip VonKuske Drink of the Evening: Honeywood Oregon Blackberry Wine Running Time: 01:33:50 (We support chapters!) Final Thoughts: You live by the pen, you die by the pen. Want to throw us some booze money for future reviews? Check us out on Patreon, or instead just follow this link to our Pinecast Tip Jar:Support Bikers, Dice, and Bars Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/bikers-dice-and-bars-podcastFind out more at https://bikers-dice-and-bars-podcast.pinecast.coSend us your feedback online: https://pinecast.com/feedback/bikers-dice-and-bars-podcast/67f5eb05-7b49-4f69-8409-bbbd0c549e98This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-66e5ee for 40% off for 4 months, and support Bikers, Dice, and Bars Podcast.

Planning for retirement was easier for past generations. When your time came to leave the workforce, you probably received a pension and a gold watch. Maybe you spent your remaining years sipping tea in a rocking chair on the front porch. Unfortunately, those days are gone, and we want to bring you out of the glory days and into reality. What You'll Learn: 2:24 – Pensions are a thing of the past. If you're expecting to receive a pension in retirement, you might be living in the glory days. Minus the government, most companies no longer offer pensions, and the ones in existence have been modified. You can't solely rely on a pension to get you through retirement. 4:25 - Longevity comes with unique challenges. We're living longer than we did in the so called glory days, and that's a good thing. It also means we have to make our money last longer in retirement. Furthermore, you'll probably need to plan for some type of long-term care in retirement. You need a plan to cover the uncertainties that come with longevity. 5:28 - We're in the "Sandwich Generation." Many retirees today are taking care of both their parents and their children. This could add an additional financial strain in retirement. 8:08 - We live in a world of takers. Okay, that statement is a bit dramatic, but these days, more people are withdrawing from Social Security than contributing to it. Especially as the Baby Boomer generation begins to retire, we'll begin to see problems with the Social Security system. Social Security probably won't go away, but it could get cut. 9:53 - Interest rates were favorable in the Glory Days. You used to get 12 or 13 percent interest on your money when you put it in the bank. That's obviously not realistic in today's interest rate environment. You need to be more realistic with your expectations for your return on investment. 13:58 - What is lazy money? Lazy money is money that doesn't have a purpose. It's money that's not working for you. 15:02 - Why do people have too much lazy money? Some people are afraid of losing money in the market, so they put it in cash. Others don't want to be taken advantage of by an advisor, and they're skeptical of investing in general. 17:04 - What do you do when you have too much lazy money? Joel shares examples of clients who had too much lazy money. He shares how he was able to help. Final Thoughts: "You have to make sure you don't completely impoverish yourself by taking care of your kids and your parents. At the same time, there's an almost moral obligation to take care of your parents."  - Joel Johnson Additional Resources: ScheduleYour Money Map Review: http://retire.johnsonbrunetti.com/contactjohnsonbrunetti For further exploration of this topic and additional resources, check out our blog here: https://johnsonbrunetti.com/are-you-still-living-in-the-glory-days/

Financial pundits love to predict a coming apocalypse. Doom and gloom might drive ratings, but that mentality isn't good for your financial health. Join us as we examine the facts and sort truth from hysteria. What You'll Learn: 1:56 – The Social Security Apocalypse. Some argue Social Security is going broke. They say your benefit might disappear. We're not sure the situation is quite that dire. However, there is an issue with the Social Security system. While your benefit probably won't be cut, you could see changes to the system. 4:00 - The National Debt Apocalypse.   National debt is skyrocketing, and some predict a looming debt apocalypse. They argue tax rates will also skyrocket. Reality suggests the national debt is a problem, and neither political party in Washington seems to have a solution to that problem. This is an issue we can't control, and regardless of what happens, you don't want your retirement savings depending on the national debt issue. Control what you can, and don't worry about the uncertainties. 6:11  - An Interest Rate Apocalypse. People say, "We've all gotten used to low interest rates. When the Fed raises them, nobody will want to borrow money, and the economy will grind to a halt." This is a bit of a stretch. Americans live in a world in which most people are constantly borrowing money. Regardless of what the economy does, people and companies will continue to borrow money. The economy won't grind to a halt for this reason. 8:17 - An Impending Stock Market Apocalypse. It's completely true the market has been jetting upward for a long time. Statistically speaking, we are overdue for a crash. However, past performance isn't indicative of future results, right? It's impossible to predict when a crash will happen, and we certainly can't say how bad it will be. Market timing simply doesn't work. 13:21 - Retirement Planning Just Ain't Like It Used To Be. You always hear your parents talking about how hard things used to be. We've all heard the adage about walking uphill both ways in the snow to get to school. However, reality would suggest retirement planning used to actually be easier than it is today. 14:00 - We're Living Longer. Longevity is a great thing, but it was a lot easier to plan for retirement when you didn't have to make your money last as long. We need more income to support our longer lifespan. 16:10 - Healthcare Is More Expensive.  Healthcare is more expensive today than it was for our parents. The quality of the care is better, but it costs more to get this care. Therefore, it's become a greater factor in retirement. 17:48 - Higher Interest Rates Can Be Helpful. These days, interest rates are low, and that means our money doesn't earn as much sitting in the bank as it did in the past. That presents a problem when you're trying to grow your wealth. 19:26 - Pensions Have Gone The Way Of The Dodo. The dodo bird has been extinct for a long time, and pensions have become increasingly rare. Gone are the days of receiving a gold watch and a large pension when you retire. Final Thoughts: "You do not want to count on things that you can't control in your retirement for your retirement security. You've to got control as much as you can."  - Joel Johnson Additional Resources: ScheduleYour Money Map Review: http://retire.johnsonbrunetti.com/contactjohnsonbrunetti For further exploration of this topic and additional resources, check out our blog here: https://johnsonbrunetti.com/are-we-entering-a-financial-apocalypse/

This Podcast Is Episode Number 0298, And It Will Be About 7 Mistakes When Writing A Construction Business Proposal Today's Guest Article Is From Daniela McVicker If your construction company doesn’t provide unique services, you should clearly understand that you have a lot of competitors, who write business proposals almost identical to yours. It’s not surprising that clients always find it difficult to make a choice in your favor when all options seem to be equal. For this reason, it’s crucially important to learn how to make your construction business proposal stand out from the crowd. If you want to define, which mistakes you usually make and how to avoid them, just keep reading. Don’t understand client’s needs You will never win a competition if you send an identical standard construction business proposal to all your potential clients. It’s a totally wrong approach to gain trust. You should always analyze the specific needs of a client and create an exclusive proposal. You should clearly explain how your company will satisfy these concrete needs. Try to answer a simple question: what benefits this client will get, if he chooses you among the others? The project will be yours if you step into your customer’s shoes and state his expectations in your proposal. You should make your client think: “Wow! This is a perfect solution to our problem!” Don’t provide any proofs of your qualification If you want a client to believe that you are the best construction company for this project, you should provide the proofs. You can add photos, testimonials, or any other pieces of evidence of completed projects as appendixes. “Even if you completed a hundred similar projects, you should choose only 2 or 3 of them. Show the works, which you are proud of the most” – recommends Albert Malinger, an editor at Top Essay Writing. Set inadequate fees You should never drop your price to compete with other companies. You should always prove in your business proposal why your services are worth this money. Otherwise, you will never get the desired level of profit. However, you should never set your prices too high, because it lowers your chances to win. Your task is to evaluate the real market value of your services and be honest with your potential client. Forget to proofread proposal The worst thing you can do is to write an outstanding business proposal and forget to proofread it. Even one epic typo or grammar mistake can spoil your reputation. No one will trust the quality of your services if you are not able to control the quality of the writing. Include unimportant information You will never make a great first impression on a potential client if you overwhelm him with tons of irrelevant information. If your client is looking for a construction company specializing in garage construction, you should state your expertise in this very field only. If you also mention that your company can build a swimming pool, it will make your proposal sound unprofessional. Don’t pay attention to text formatting Your clients are busy people, and they receive tons of construction business proposals every day. If you submit a 5-page long document, which has no clear structure, it’s unlikely that addressee will waste his time reading it. If you want to make sure that your client will not send your business proposal to trash, make it easy to scan. It’s important to break the text into sections, use appropriate headings and list items in bullet points. Don’t propose any timeline It happens that some construction companies write about their vast experience, offer affordable prices, but forget to propose a timeline. As a result, the client feels a little confused. Even if he liked an offer, he cannot accept it without knowing the deadlines. You are responsible to estimate approximate time of construction and to present this information to your client. Keep in mind that you shouldn’t make any dead promises. If it’s impossible to complete a project in two weeks, don’t lie to your potential client just because you want to win a competition. Final Thoughts You should consider the construction business proposal as a tool, which can help you to generate a higher profit. If you have just found out that you made a lot of mistakes in the past, don’t worry. Now you have enough information on how to fix them. In writing a proposal, you should pay attention to every small detail, because it always matter. You should never forget that your ultimate mission is to make a great first impression on your client. About The Author: Daniela McVicker is an editor at Grab My Essay and freelance writer. In her college years, she helped her father to build a small construction business. In her free time, she fishes, go camping and play basketball. Recommended Reading: Like this post? Check our past blog post related to this topic. Contractors_Success_MAP, Contractors_Success_Marketing_Accounting_Production, Contractor_Bookkeeping_Services, QuickBooks_For_Contractors, QuickBooks_For_Contractors,

Being between jobs can be a blessing or a curse. Discover the benefits and pitfalls associated with leaving your primary job for other ventures. What You'll Learn: 2:47 –Being Between Jobs. Perhaps you were recently laid off from a company, or perhaps you decided to quit for any number of reasons. No matter your circumstances, if you find yourself in an employment gap, there are some questions you need to consider. 3:33 - Consider A New Career.   If you're between jobs, the first question you should ask yourself is whether you NEED to work more. If you decide to continue working, you might find this is your opportunity to finally explore that career path you've been considering for some time. 4:45  - The Benefits Of Self-Employment.     Joel shares the story of an architect who left an established firm to start his own. As a result of the switch, he was able to find more joy in his work. Consider whether your side gig could become full-blown self-employment. 4:38 - Where Will You Find Health Insurance? Joel wrote a book called Forced To Retire. It tackles seven questions you need to answer if you've been forced out of a job, and health insurance is a big one. There are several options out there, but you'll want to be sure you have strong health insurance coverage. 7:38 - What Will You Do With Your 401(k)?  If you have a 401(k) with a company, you are not the client of that 401(k). You're merely a participant. If you want to be a direct client of the custodian of that money, most of the time you need to roll it out of that 401(k) and into an IRA. This is what's called a 401(k) rollover, and it will leave you with more investing freedom. 9:21 - Will You Get A Severance Package? If the answer is yes, you'll probably have the option to take a monthly payment or a lump sum payout. Consider which option is best for you as you're between jobs. 11:06 - What Tax Opportunities Will You Have? Any time your income shifts up or down, you're left with a tax planning opportunity. Take advantage of it, and maximize tax-saving strategies that will alleviate your tax burden. 15:38 - The Problem With Rules Of Thumb. Rules of thumb should be seen as a starting point. They're meant to serve as a catalyst for discussion as you seek to develop a financial plan. 16:23 - Addressing The Rule Of 100. The rule of one hundred says if you take one hundred, and you subtract your age, you'll be left with the percentage of your money that should be at risk of loss in the market. While it's certainly a good thought, it's not meant to be seen as an absolute truth. Use this rule to start a conversation on risk. 18:29 - Addressing The 75 Percent Rule. The 75 percent rule states that once you retire, you'll need approximately 75 percent of the income you had when you were working to cover your living expenses. This is one rule that really needs to be ignored completely. Depending on your goals in retirement, you might actually need more or less money. Income planning is a crucial part of the overall retirement planning process. Final Thoughts: "You should have a custom retirement plan. A custom retirement income plan. A custom investment plan. Not some cookie cutter plan you've created by yourself."  - Joel Johnson Additional Resources: ScheduleYour Money Map Review: http://retire.johnsonbrunetti.com/contactjohnsonbrunetti For further exploration of this topic and additional resources, check out our blog here: https://johnsonbrunetti.com/being-between-jobs/