POPULARITY
Categories
rapid-fire guide for first-time homebuyers covering the four pillars of buying a home: shopping, financing, negotiating, and inspections. These battle-tested tips will help you shop smarter, secure better financing, negotiate stronger offers, and protect yourself during inspections.Synopsis: In this episode, David Sidoni delivers a fast-paced, no-fluff cheat sheet for first-time homebuyers who want to cut through confusion and act with confidence. Whether you're just starting your home search or preparing to write an offer, this guide covers:Shopping: How to research neighborhoods like a pro, bundle showings, and keep your top-three homes clear in your mind.Financing: Why pre-approval matters, how to choose a lender, and why the lowest online rate isn't always your best option.Negotiating: Winning strategies that go beyond price to include timing, contingencies, and seller needs.Inspections: The importance of showing up, asking questions, and knowing the difference between a deal-breaker and a fixable issue.With over 20 years of experience and countless real-world success stories, David packs this episode with actionable tips you can use right now. For deeper dives into each topic, the show notes include links to past episodes that explore each stage in detail.Quote: "The highest offer doesn't always win. The right terms, timing, and certainty can beat price every time."Highlights:Research neighborhoods with crime maps, public records, and on-the-ground visits at different times of day.Keep a top-three list of favorite homes to avoid decision fatigue.Get pre-approved before shopping to know your real budget.Work with a lender who explains your options clearly.Negotiate with terms and flexibility, not just price.Attend your inspection and use findings strategically.Referenced Episodes:227 – Using The Internet To Research Your First Home279 - New Build vs Resale Houses for First Time Homebuyers175 - How to win in BIDDING WARS in the 2023 market (Part 1 of 3)361 - 2025 Midyear & Market Update364 - REDO 237 – (High Rates, No Problem - Your First Time Home Buying Guide for 2024)301 - Introduction to Homebuying 101: Getting Started in 30 min346 - How to Build the Perfect Mortgage Plan (Before You Apply)345 – Why You're Asking the WRONG Question About Interest Rates242 - 10 (MORE) Listener Questions ANSWERED: How to Buy Your First Home Pt 2250 - Down Payment Assistance is BACK (Save Major $$$ Buying a House)332 – Home Inspections: What's Normal vs Red Flag? (110 Replay)352 - Real Answers to the Most Asked Homebuying Questions (Part 1) (Part 1 of 7)Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
Think you're “healthy” because you're at a normal weight—but your period is still missing?
This episode of the podcast looks at the murder of Claire Marshall in Cumbria, who was killed in her own home in front of two of her daughters on what was just a normal Saturday morning. Find out more about me and the UK True Crime Podcasthttps://uktruecrime.comWriting Credit: Chris WoodYou can buy Chris's second book, 'Death in the Theatre' here: https://www.amazon.com/Death-Theatre-Chris-Wood/dp/1399009117Joanna Simpson Foundationhttps://www.jsfoundation.org.uk Hosted on Acast. See acast.com/privacy for more information.
Greg answers questions about whether it's normal for a believer to struggle with doubt, resolving alleged contradictions in the Gospels, why Greg thinks Paul isn't the author of Hebrews, people's old ages in Genesis, and reasons to think all sentient beings have a soul. Topics: Is it normal for a believer to struggle with doubt? (01:00) How do you resolve the alleged contradictions in the Gospels about how many Marys and angels were at the tomb? (11:00) What are your reasons for thinking Paul didn't write Hebrews? (31:00) It's a logical fallacy to say God created time without time already existing. (36:00) Should we take the ages of people in Genesis symbolically or literally? (39:00) What is the biblical evidence for the idea that all sentient beings have a soul? (45:00) Mentioned on the Show: The Thomas Factor: Using Your Doubts to Draw Closer to God by Gary Habermas (also available for free online) Greg Koukl and Michael Shermer at the End of the Decade of the New Atheists – Transcript Easter Enigma: Are the Resurrection Accounts in Conflict? by John Wenham God's Unbreakable Word by Jon Noyes and Greg Koukl STR U Online Training The Soul: How We Know It's Real and Why It Matters by J.P. Moreland Related Links: God, Time, & Eternity by William Lane Craig
Laughing At Your Own JokesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of The Thought Shower, Intern John talks about his weekend, and things in a relationship that seem normal, but really aren't!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: Emma Scheib offers a heartfelt look into parenting a highly sensitive child, sharing her journey of recognizing her daughter's sensitivity as a reflection of her own. By learning to embrace rather than resist these traits, she reveals how sensitivity, often misunderstood, is actually a sign of emotional depth, empathy, and extraordinary perception. Read along with the original article(s) here: https://highlysensitiverefuge.com/highly-sensitive-child-is-normal/ Quotes to ponder: "She is wild. She is beautiful. She is sensitive. She is my daughter." "Being a highly sensitive person is completely normal." "They need to know, in fact, that sensitivity is a gift." Episode references: The Highly Sensitive Person: https://hsperson.com/books/the-highly-sensitive-person/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ce sunt, de fapt, adictiile și dependentele? Sunt alegeri greșite, lipsă de voință sau răspunsuri la o durere nevindecată? În acest episod Mind Architect, Paul Olteanu stă de vorbă cu Cristina Bâra și Diana Safta, două profesioniste cu experiență vastă în lucrul cu traumele și în vindecarea adicțiilor, pentru a înțelege mai profund ce se află în spatele comportamentelor compulsive.Explorăm cum dependențele nu sunt semne de slăbiciune, ci mecanisme de adaptare la suferință, o încercare de a face față durerii, rușinii sau lipsei de conexiune. Vorbim despre cum se diferențiază o adicție de o obișnuință sau o pasiune, despre rolul traumei din copilărie, despre rușine, recăderi și despre pașii concreți spre vindecare.Vei înțelege de ce „opusul adicției este conexiunea", care sunt cele mai frecvente mituri despre adictii, ce tipuri de suport pot ajuta – de la psihoterapie la grupuri și relații sigure – și cum putem privi cu mai multă compasiune pe noi înșine sau pe cei dragi care se confruntă cu dependente. Un episod esențial despre umanitate, suferință și puterea reconectării.Seria #DespreAdicții este parte din colaborarea cu proiectul ReConnect, o inițiativă marca Compassionate Inquiry Experience, care își propune să invite o altă perspectivă de a ne uita la ce e în spatele încercării de a face față durerii mai degrabă decât a contribui la și mai multă izolare.Dacă îți dorești să participi la evenimentul ReConnect, în perioada 18-19 octombrie, poți afla mai multe informații aici: https://ro.compassionateinquiry.com/reconnect2025 Acest episod este produs și distribuit cu susținerea Banca Transilvania. Resurse:1. How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, Michael Pollan 2. The Myth of Normal, Dr. Gabor Mate 3. Dosed (documentar)
Suj and James are back from holidays to discuss all the latest key news for FPL with discussion on the latest and confirmed and likely deals with coverage on the likes of Victor Gyokeres, Alexander Isak, Morgan Gibbs-White, Goalkeeper moves and several interesting FPL enablers. There's a reveal of, and conversation on, current FPL Drafts, including planned strategy for early Chip usage with debate on structure, Salah and Haaland, premium defenders, enablers and the impact of DEFCONs. And there's an extended Q'N'A section featuring some of the hot topics on FPL managers minds. Correspondent Week begins on Monday! Tomorrow on Planet FPL: Champions Again! with Lauren Harris on The Lionesses Euro's success Today on Patreon: The Patreon Q'N'A (BT+) and Nico's Corner (IT+) Want to become a member of our FPL community and support the Podcast? Join us on Patreon: https://www.patreon.com/planetfpl Follow James on Twitter/x: https://twitter.com/PlanetFPLPod Follow Suj on Twitter/x: https://twitter.com/sujanshah Follow Clayton on Twitter/x: https://twitter.com/claytsAFC Subscribe to our YouTube channel: https://www.youtube.com/@PlanetFPL Like us on Facebook: https://www.facebook.com/planetfpl Follow us on Instagram: https://www.instagram.com/planetfpl #FantasyPremierLeague #FPL #PremierLeague Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela cover everything from bad movie choices to the strangest headlines of the week. It starts with the gang trading stories about accidentally recommending movies that scar people for life (yes, a Serbian film comes up more than once) and how Netflix by mail once turned family movie night into a nightmare. From there, they rip into "South Park's" latest episode, the White House's humorless reaction, and why leaning into the joke is always the better play. The nostalgia hits hard with a run through 1990s buddy-cop classics, Adam Sandler comedies, and why movies used to be fun before every script came with a checklist. Then the headlines get weirder: a Michigan Walmart stabbing, a man arrested for sniffing strangers at Nordstrom Rack, WNBA games stopping over wigs, turtles smuggled through TSA, and a road trip that ends with a crave case and regret. Today's guests on "Normal World" include Gerard Michaels and Jimmy McCartney. Sponsors Chefman Ice & Slushie Machines Visit https://chefman.com/pages/normal-sponsorship and use PROMO CODE NORMAL. Blue Chew As always, get your first month of BlueChew FREE .Just use promo code NORMAL at checkout and pay five bucks for shipping. That's it. https://bluechew.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Nearly 29,000 people are currently incarcerated in Illinois' prison system. But being imprisoned -- or even just getting arrested -- can follow someone for decades after the experience is over. A new organization in Bloomington-Normal is trying to help former prisoners in their reentry journey as they face many barriers.
Normal is forgotten. Only weird survives Jack Hopkins guides you in reclaiming your masculinity in a feminine world and awakening the beast that lives inside you. Episodes created by entrepreneur and masculinity ace Jack Hopkins for his youtube channel, this podcast is dedicated to helping men rediscover their inner strength and confidence in a society that often promotes feminine values over masculine ones. Follow the podcast for valuable insights, inspiring stories, and practical advice on how to embrace your masculinity, build your confidence, and achieve your goals. From marketing and sales to entrepreneurship and leadership, Jack shares his personal experiences and expertise to help you unleash your inner beast and succeed in all areas of life. Whether you're looking to improve your relationships, advance your entrepreneurial career, or simply feel more confident and capable, Jack has valuable insights that can help you achieve your goals. So, if you're ready to reclaim your masculinity and awaken the beast that lives inside you, follow the podcast & turn on notis
For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret and Amy explore the messy truths about jealousy—why moms feel it, how shame adds fuel to the fire, and what we can actually do about it. From parenting pressures to social comparisons, they discuss how jealousy is normal, but how we respond to feelings of envy can make all the difference. Margaret and Amy discuss:
Americans want normal people with normal views to run the government. NOT people like Cory Booker, who loses his mind on the Senate floor and demands democrats fight Trump and his administration. A new poll suggests young men don't find any masculine men in the democrat party, as liberals melt down over an American Eagle clothing ad. How the left's rabid views and blatant hypocrisy led to a sell off jeans and sealed the left's fate: America is done with crazy.
When your neurodivergent child, client or student faces social rejection, how do you protect their self-worth while still helping them grow? Join Dr. Daniel Wendler and me, Holly Blanc Moses, for game-changing mindset shifts that support mental health. This isn't about lowering expectations or avoiding social situations. It's about teaching kids to measure success by how authentically they show up, not by other people's responses. We discuss why this approach actually leads to better social connections AND stronger mental health. Whether your child, client, or student is struggling with friendship challenges, social anxiety, or that crushing feeling of "nobody likes me," this episode offers practical strategies you can use immediately! ⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more. Parents click here ⭐️ Click here for free resources, trainings, and continuing education- ⭐️ Get your FREE BEHAVIOR DETECTIVE GUIDE To support neurodivergent children and teens, we need to understand their unique needs and honor their experiences. The Behavior Detective Guide breaks down information to help identify barriers and patterns, leading to neurodiversity affirming approaches. Parents click here Therapists click here Educators click here ⭐️ Get your FREE SOCIAL SUCCESS GUIDE Social interaction can be confusing and anxiety-provoking for neurodivergent children and teens. The Social Success Guide provides practical strategies to support social confidence and authenticity. Parents click here Therapists click here Educators click here ⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Therapists click here ⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents, click here for your masterclasses ❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:) Parents, come on over and join the Autism ADHD Facebook Group for Parents Therapists & educators, join the Facebook Group for professionals Subscribe & Support
INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we're made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this bonus episode, we'll address: why trying to be "normal" or trying to "fit in" are overrated how waking up spiritually jolts you into a new perspective, new way of thinking, new way of being in the world - outside "consensus reality" (and why trying to live within that reality can be Soul-draining) why it's so important for you to name & claim your uniqueness and authenticity wearing your "weirdness" as a badge of honor (or, "letting your weirdo flag fly"!) ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.
We can't believe we're the first ever podcast to reach Episode 600. Feels a bit weird tbh. But thank YOU, dear readers, for supporting us all these years and for keeping this runaway train of nonsense chugging along and stocked up with coal. (the coal is likes and iTunes reviews and the track is Patreon money fyi)
Send us a textWatch this week's episode! Click here! This week on The Less Stressed Life Podcast, I'm talking about how switching from traditional “normal” shoes to barefoot and transitional footwear helped me resolve my own back pain—and how you can safely make the change, too.If you've ever dealt with nagging back, knee, hip, or foot pain, this episode is for you! I share what “barefoot shoes” really are (and what they're not), how heel drop and shoe shape can impact your body mechanics, and the brands I love most—from budget-friendly finds to long-lasting options.In this episode, I cover:Why traditional shoes can contribute to back and knee painWhat makes barefoot and “foot-shaped” shoes differentHow to safely transition without injuring yourselfMy personal favorite barefoot and transitional shoes (some under $30!)Options for adults and kids, including those with flat feet, bunions, or foot painKEY TAKEAWAYS:Strong feet = a strong foundation for your entire bodyYou don't have to go all-in on barefoot shoes right away—start with transitional optionsMany great shoes now cost $20–$30 instead of $120+A wide toe box and zero-drop sole make a world of differenceStrengthening your feet can improve posture, agility, and reduce painChrista's favorite barefoot & transitional shoe brands:Budget-friendly:Whittens (Amazon) – under $40, multiple stylesZYEN (Amazon) – slip-on sneaker, ~$20JBU water shoes – great for rivers, summer wearEveryday & transitional:Merrell Trail Glove (more cushion, good starter)Merrell Vapor Glove (thinner sole, more barefoot feel)Flux – attractive everyday styles, thick sole (good for concrete)Storehouse Flats – ballet flats for dressier wearLong-lasting investment brands:Groundies (Christa's personal favorite overall)Lems – casual & mountaineering looksXero – sandals, boots, casual shoesWildlings – ultra-flexible, thin sole (best for mild conditions)Kids & wide feet:Merrell Trail Glove kidsWhittens boots & tennis shoesXero Chelsea boots (great for flat feet)Other brands to consider:VivoBarefoot – very popular for flat feetBed Stu sandals – zero-drop and cute but slippery on stone❓Questions for Christa? Submit it here: https://www.christabiegler.com/questionsWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksSPONSOR:Thanks to Jigsaw Health for sponsoring this episode! Looking for a clean, tasty way to stay hydrated this summer? Their Electrolyte Supreme is a go-to for energy, minerals, and daily hydration support. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!
Dominic Pietramala is a standout collegiate lacrosse player who made a major impact during the 2025 season. He was named to the Tewaaraton Award Watch List, recognizing him as one of the nation's elite players. Pietramala earned All-ACC honors and was named an Honorable Mention All-American by both the USILA and Inside Lacrosse, while also being selected to the USA Lacrosse Second Team All-America. He led the ACC in goals this past season, showcasing his scoring ability and leadership on the field. Before his collegiate success, Pietramala was one of the top high school players in the country—winning the prestigious C. Markland Kelly Award as Maryland's top high school player and being named the Mid-Atlantic Boys Player of the Year during his senior season. As a younger player, Dom was initially motivated to be the best version of himself to gain his father's approval, but once he learned to be the best for himself, his game went to another level. When so many players want to be like their role models, he grew up wanting to be different. When others try to overcome their perceived limitations, he utilizes them to excel even further. When others have the ultimate dream of winning awards and championships, Dom's dream was always to play for his dad alongside his brother. In storybook fashion, last season his dream came true during a breakout game against Johns Hopkins, on the same field where his father left an irreplaceable legacy! @dompietramala
Day 4 of 57 | Mind Empowerment: The War Has Escalated
You see, there are these crimes, and they were committed on an island... We've been talking about it for 6 years, but the left is just catching up. "Crimes? Did they involve Trump? Now we're interested!"
“Normal people want the basic human rights that accompany citizenship in any sovereign nation. I don't… I don't live anywhere; I'm not a citizen at all. I don't need my human rights.” The Cold War Cinema team is back with special guest Matthew Ellis, a researcher, artist, and cohost of the Pacific Northwest Insurance Corporation Movie Film Podcast, for a special bonus episode covering Wes Anderson's The Phoenician Scheme. Recently released on home video and streaming, the film follows the cunning, reprobate industrialist Zsa-zsa Korda (Bencio Del Toro) as he swindles his way into a massive infrastructure deal in the country of Upper Independent Phoenicia. Join Matthew Ellis and hosts Jason Christian, Tony Ballas, and Paul T. Klein as they discuss: The Phoenician Scheme's connections to the Congress for Cultural Freedom, a CIA-backed cultural operation from 1950 that weaponized writers, artists, and other thinkers for intelligence operations. How Anderson's film reveals the Cold War origins of the contemporary world in its critiques of capitalism and the neoliberal project. The ways that The Phoenician Scheme breaks Anderson's hermetically sealed aesthetics and alludes to its formal limitations. _____________________ Each episode features book and film recommendations for further exploration. On this episode: Matthew recommends Danny Boyle's 28 Years Later. Paul recommends Matt Zoller Seitz's The Wes Anderson Collection and Louis Althusser's “Ideology and Ideological State Apparatuses: Notes Towards an Investigation.” Tony recommends Carpenter's Gothic by William Gaddis. Jason recommends The Darker Nations: A People's History of the Third World by Vijay Prashad. _____________________ Like and subscribe to Cold War Cinema, and don't forget to leave us a review! Want to continue the conversation? Drop us a line at any time at coldwarcinemapod@gmail.com. To stay up to date on Cold War Cinema, follow along at coldwarcinema.com, or find us online on Bluesky @coldwarcinema.com or on X at @Cold_War_Cinema. For more from your hosts: Follow Jason on Bluesky at @JasonChristian.bsky.social, on X at @JasonAChristian, or on Letterboxed at @exilemagic. Follow Anthony on Bluesky at @tonyjballas.bsky.social, on X at @tonyjballas. Follow Paul on Bluesky at @ptklein.com, or on Letterboxed at @ptklein. Paul also writes about movies at www.howotreadmovies.com _____________________ Logo by Jason Christian Theme music by DYAD (Charles Ballas and Jeremy Averitt). Happy listening!
E ftuar në “Live From Tirana” me Ronaldo Sharkën, ka qenë ish-banorja e “Big Brother VIP 4”, Amber Candy. Ajo foli më shumë për periudhën që po kalon tani pas eksperiencës brenda shtëpisë, planet e karrierës, marrëdhëniet me ish-banorët por dhe planet për të krijuar një familje…
Conflict is a word that makes many of us squirm – it's just so darn uncomfortable! And yet, conflict doesn't always need to lead to contention. What if you had the skills to turn a conflict into deeper connection and intimacy instead? Thanks for listening! Want to learn more about this concept? Check out these podcasts: #3 Resolving Conflict #110 The Cost of Being Right #156 The Benefits of Being Wrong #317 Fawning – What Is It, Why Do We Do It, and How to Stop #326 Stop Being Right, Start Being Safe #346 How to Stop Reacting and Start Responding #369 Normal, Difficult, Human Interactions #357 How to Be More Understanding Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
Send us a textIn this episode of Your Child is Normal, Dr. Jessica Hochman is joined by Dr. Tara McCannel—retinal surgeon, ocular oncologist, and co-founder of Seyhart Acupuncture in Santa Monica, California. They discuss how acupuncture can be a powerful, evidence-informed, and low-risk option to support anxiety—especially in children who present with physical symptoms like headaches, stomach aches, or sleep disturbances. Whether you're a parent seeking alternatives to medication, or simply curious about the science behind acupuncture, this episode is full of practical insights and thoughtful reflection.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Speech Milestones: What's Normal and When to Worry:Zaakirah Seedat by Radio Islam
We are constantly being told, to flee lust, and not be a stumbling block. The rule seem impossible to follow. Maybe it is because man had made them more then what God intended. We talk about lust, nudity, and undue pressure from the church.
Mark chats with J. Robert Spencer, famed for leading roles on Broadway in the “Jersey Boys” original cast and his Tony nomination in the musical “Next to Normal”, as he plans to come back to his Shenandoah University and SSMT roots to host a special event at SSMT to assist the “Living Legacy Fund”.https://www.su.edu/blog/2025/07/10/shenandoah-university-to-hold-special-performance-to-benefit-ssmt-living-legacy-endowment-fund/https://tickets.su.edu/25-ssmt-special-events/25-08-ssmt-benefit-concert
Mike and Steve are joined by adult film star Sarah Arabic! The adult film industry is discussed, the importance of lists, Sarah answers many unorthodox questions from the boys. Labubu comes up again, as well as intrusive thoughts, and an unintelligible clip of Vin Diesel speaking, from a Fast and Furious movie. Advertise on Dynamic Banter via gumball.fmJOIN the Patreon: patreon.com/dynamicbanterGET the MERCH: dynamicbanter.clothingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If I'm at a dates place hanging out I have no problem going poop in their bathroom. Am I normal?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
So many women say they're tired all the time in menopause. Even those who do exercise to improve health, which would include energy levels, will often say, “I'm tired all the time.” Let me share what I would do, and actually did at the end of 2019 when I found myself recovering from a big year of mental and physical stressors. 80% of the population don't exercise, specifically 80% of women don't lift weights the minimum times per week needed for optimal metabolic health. If you are one of those 20% you should be the most energetic people in the room wherever you go! If you exercise consistently and you're tired all the time, something isn't right. It may be about the exercise you're doing, the fuel you're consuming or absorbing, the way you're handling the stressors on your plate, or a combination. There may be something more going on, but often when you have this “check engine” light going on, addressing some changes will help. This is the best place to start to address why you're tired all the time in menopause. 1. Stop Exercising “As Usual” The mentality “This is the workout I always do. If I don't, I will lose my fitness” makes it worse! Even though metabolism changes are documented, pushing exercise to the brink of exhaustion is not the first line of defense in fixing it. Science states, “The basal metabolism of the female body decreases significantly, which can mean a decrease in the basal metabolic rate (BMR) of up to 250–300 kcal per day.” This inspires a diet mentality that is of the eat less, exercise more, you're not going to benefit from this. 2. Move And Eat In Small Snacks Small movements (exercise snacks) like walking 10 minutes 3 times a day, instead of a long walk, will be better for overall fatigue. This helps sustain blood sugar levels. If you are suffering from adrenal fatigue, you may have blood sugar dysregulation and you may not have an appetite in the morning. Eating in small snacks throughout the day can stabilize blood sugar levels too. Tired All the Time Isn't “Normal” 3. Track Food To Check On Macro And Micro Nutrient Intake Cited in studies, key preventive nutrients in menopause are: Vitamin D Calcium Vitamin C B Vitamins Protein I would also add: Magnesium Omega-3 We need protein and micronutrients to gain lean muscle and strength. 4. Consider Lab Testing For Micronutrient Sufficiency and Cortisol Levels (saliva vs blood, dried or wet urine) Lab testing will tell if you are sufficient in levels of micronutrients. You can take a look at, are you in norms or are you optimal? 5. Support With Adaptogens To Help The Body Help Itself Maca, Ashwaghanda, and Rhodiola I found the most benefit personally from Maca. I felt better within a week just taking a morning dose. These are all steps you want to take whether you are or aren't on HRT. If you're progesterone is low and that's interfering with sleep, it can make a big difference. These things just cover the basics and relate to your exercise and fitness routine. Additional steps you want to take: Check thyroid levels with a functional doctor. Get a stool test if your digestion isn't what it should be. That will tell you the status of your good and bad gut bacteria and let you know how to feed with the right probiotics so you feed the good ones and starve the bad. Utilize a health coach who understands optimal levels vs norms of micronutrients. A doctor is necessary to help you interpret many things like thyroid and hormones as well as getting the right tests to begin with. Seek support from a functional doctor who can recommend specific tests that differ from your traditional physician and help you sort out any of these. References to Why You're Feeling Tired All the Time in Menopause: PLoS One, 2024, PMID: 38421977. Nutrients, 2023, PMID: 38201856. Other Episodes You Might Like: Previous Episode - You're Not Really Bloated! Next Episode - Stronger Muscles, Longer Life: The Untold Value of this Accessible to All Anatomy More Like This - Why It May Be Your Thoughts Keeping You Fat, Tired or Injured in Menopause More Like This - How to Make Progress without Tired All the Time Results Resources: Don't know where to start? Book your Discovery Call with Debra. Opening in August!! Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Balance hormones in menopause with Femmenessence® MacaPause®. Get your micronutrients tested with YourLabWork.
In this episode of "Normal World," the crew takes a break from politics, chaos, and current events and dives headfirst into a music video game show. Hosted by the mysterious and confident Jamal Phoenix, the game puts Dave Landau, 1/4 Black Garrett, Angela, and special guest Derek Richards through a chaotic gauntlet of music video trivia. The rules are unclear, and the points barely matter. The only thing that's certain is Jamal's outfit will haunt your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're joined by Stephanie Boluk (UC Davis), Patrick LeMieux (UC Davis), and Eileen Hollinger (Capybara Games) to discuss Pilot Quest, the 44th game in the UFO 50 collection. “The Campanella has crashed! Fix it by harvesting resources and exploring the wild zone.” Next week: Mini & Max Audio edited by Dylan Shumway. Discussed in this episode: Collection of Mana https://mana.square-enix-games.com/en-us/games/collection-of-mana Actraiser Renaissance https://www.square-enix-games.com/en_US/games/actraiser-renaissance Progress Quest http://progressquest.com/ Candy Box II (Sequel to Candy Box) https://candybox2.github.io/candybox/ Cow Clicker http://cowclicker.com/ A Dark Room https://adarkroom.doublespeakgames.com/ Cookie Clicker https://cookieclicker.com/ Clicker Heroes https://www.clickerheroes.com/ AdVenture Capitalist https://hyperhippo.com/games/adventure-capitalist/ Universal Paperclips https://www.decisionproblem.com/paperclips/ The Barnacle Goose Experiment https://everest-pipkin.com/barnacle-goose/ Banana https://store.steampowered.com/app/2923300/Banana/ Neptune's Pride https://np.ironhelmet.com/#landing Game Dev Story https://store.steampowered.com/app/1847240/Game_Dev_Story/ Knytt https://archive.org/details/Knytt/ Cosmo's Cosmic Adventure https://www.gog.com/en/game/cosmos_cosmic_adventure GameMaker https://gamemaker.io/en Edinburgh Festival Fringe https://www.edfringe.com/ Mel McGlensey is NORMAL https://www.pleasance.co.uk/event/mel-mcglensey-normal Into the Depths: Kentucky Route Zero - Part 1 https://eggplant.show/into-the-depths-kentucky-route-zero-part-1 Into the Depths: Super Mario World - Part 1 https://eggplant.show/into-the-depths-super-mario-world-part-1 https://www.youtube.com/eggplantshow http://discord.gg/eggplant https://www.patreon.com/eggplantshow
Is it weird that if I get a variety pack of drinks, as I drink them, I try to keep the same amount of each flavor in the fridge. Example, if I drink one flavor, next time I'll drink a different flavor to keep them even
Eating ice cream is hereditary.
The color of the walls in your house has a huge impact on the price your house sells for! Anna and Raven are shocked by the new advice that realtors have! Anna was invited to join a certain Facebook group! Find out what it was; Anna reads the comments and Raven says what he would include in his application to try to join the group! Anna saw someone using a Carphone in their car! She and Raven talk about what the old electronic thing they still use is and ask you what you still use! There is a trending song from Matilda that people are using on social media when they are were “a little bit naughty”! Anna and Raven expose the times when they broke the rules! It's the return of Fired Friday! Call in and tell us what happened at your job, then Anna & Raven will guess whether you kept your job or not. Anna says for all you do, and all you put up with this week, you've earned yourself a drink. What did you do to earn your Mommy Margarita? What's your trigger, the thing that puts you in the worst mood? Anna and Raven share the specific thing that drives them crazy! Happy Christmas in July! There are six months until Christmas and to celebrate, Anna and Raven encourage you to watch the holiday movie that they created and are featured in! You can watch it https://youtu.be/hGGb3nt5Yts?si=vTFTqZlKxtib845e! Anna and Raven play their wedding songs and were they ahead of the trend! Raven thinks Anna's wedding song was a little bit too intimate! Anna asks her husband and her older daughter what they think about the song! Gen Z thinks that “old” is 35! Anna and Raven ask Producer Julie what age she thinks is old! Anna and Raven play Normal or Nope! They ask you about what your family did that you thought was totally normal but you found out it is totally weird! Chris has a terrible relationship with his father, stemming from his childhood. His father is getting remarried and he is not invited. He has decided that he's going to crash the wedding to “ruin” his father's day. It's his form of revenge. Tricia thinks this is a bad idea and thinks he needs to just get over it and let the failed relationship be. Move on. Why ruin his wedding day? What would you do? Jen has a chance to win $2900! All she has to do is correctly answer more pop culture questions than Raven in Can't Beat Raven!
Do you feel lost in your loneliness? Fr. Mike reminds us that throughout Scripture, loneliness shows up again and again, even Jesus himself experienced deep moments of isolation. If you're feeling alone, know that you're not the only one. In your loneliness, you can unite your heart to Christ's, who truly understands what you're going through.
Today, we talk Baby Keem, Morrissey, Aleister Crowley, solar power, air conditioning, Prison Planet Theory, the “elites,” plastic, and why you should stop reading the news. If you'd like to hear more, unlock over 400 patron-only episodes by subscribing. You'll also get access to our members-only Discord server!• natalie & drew This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.garbagebrainuniversity.com/subscribe
In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela break down the sentencing of Bryan Kohberger, the former criminology student convicted of the Idaho college murders. They explore how Kohberger was tracked through a white Hyundai Elantra, DNA on a knife sheath, and sketchy phone data. His plea deal, bizarre silence at sentencing, and failed attempt to dodge the death penalty using an autism defense all get dissected, along with speculation on whether this was his first kill. Dave wonders if he's been hexed after his car was smashed by a bird, for the second time in two weeks. They debate Angela's possible witch powers, serial killer workout routines, and whether Ted Bundy really was the “hottest” murderer. Pamela Anderson kissing Liam Neeson, yacht crashes into Navy ships, cursed lottery winners, and submarine billionaires with Xbox controllers round out the chaos.Today's guest on "Normal World" is Derek Richards.SponsorsMiracle MadeGo to www.trymiracle.com/normal and use the code NORMAL to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. ChefIQSummer grilling season is here and CHEF iQ Sense makes you a grill master! And during their FLASH SALE you'll get 15% off. Visit https://chefiq.com/ and use PROMO CODE NORMAL. Learn more about your ad choices. Visit megaphone.fm/adchoices
6 Narcissistic Behaviors That Look Normal — But Are Spiritually DangerousYou've forgiven, kept the peace, and even blamed yourself… but what if the narcissist in your life isn't just emotionally immature — what if they're being used by the enemy to wear you down spiritually?In this episode, we're exposing 6 spiritually dangerous behaviors that may look normal — even loving — but are actually meant to confuse, control, and keep you stuck in guilt.
Billions lost in fake returns… AI Phone Agents 24/7… Defense contracts for AI systems… Delta AI and Tariffs... Tariff sidestepping & questionable practices… Public Bathroom Crisis?... ChewingTheFat@theblaze.com Microsoft SharePoint hack details… Angelina and Salma flying domestic…Hunter and life around Euphoric Recall… Who Died Today: Retrospective / Ozzy Osbourne 76… Trump chronic venous insufficiency / Compression socks?... It's Redskins or new stadium in Washington… Are workers back at Nashville's new stadium yet?... Joke of The Day… Walter Matthau on Tonight Show... www.blazetv.com/jeffyPromo code Jeffy… Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Jimmy Rex Show, Jimmy sits down with Ben Rogers—better known as Dr. Manhattva—an internet thinker known for his viral insights on health, finance, philosophy, and systems. Ben shares his unique journey from Yale and Wall Street to full-time writing and deep inner work, sparked by a health scare that changed the course of his life.They dive into Ben's transformation through yoga, somatic therapy, and personal exploration, as well as his sharp takes on the modern economy, identity, and living authentically in a noisy world. His ability to blend ancient wisdom with practical frameworks has earned him a massive following and the respect of major influencers. If you're interested in personal evolution, breaking free from the system, or just want to hear from someone carving a bold path, this is a conversation you won't want to miss.
In this episode of the None of Your Business podcast, Dr. Staci Blume joins to discuss the revolutionary concept behind Well Infused, her innovative healthcare venture that aims to optimize health through personalized, holistic approaches. Dr. Blume explains the key differences between traditional prescriptions and supplements, emphasizing root cause treatment over symptom management. She shares insights from her journey, the importance of individualized care through services like IV therapy, bioidentical hormones, functional medicine, and stem cell therapy. The discussion also covers the legalities and benefits of stem cells, PRP, and peptides, and touches on her efforts to scale Well Infused nationally.00:00 Prescription vs. Supplement: Understanding the Difference00:53 Introduction to the Podcast and Guest Dr. Staci Blume01:48 Staci Blume's Journey: From Chiropractic Practice to Well Infused05:10 The Birth of Well Infused: Expanding Beyond Chiropractic Care09:25 Functional Medicine vs. Traditional Medicine: A New Approach20:39 Personalized Health Plans: No One-Size-Fits-All21:37 Adjusting Health Plans Based on Lab Results22:32 Exploring the Benefits of Peptides26:05 Understanding Methylene Blue27:07 Debunking Stem Cell Myths32:09 The Science Behind PRP and Stem Cells34:51 Scaling Well Infused Clinics36:40 How to Get Involved with Well Infused37:57 Conclusion and Final Thoughtshttps://wellinfused.com/ Connect with Dr. Staci: drstaci@wellinfused.comhttps://www.instagram.com/dr.staci.blume Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/
Kat and Latisha answer a listener who feels stuck in their early 20s - no clear path, no passion, and no idea what's next. They share their own stories of feeling lost and why it's completely fine to not have it all figured out yet. Hosted on Acast. See acast.com/privacy for more information.
If you could design your perfect week—where everything goes exactly as planned—chances are, it wouldn't include suffering.But what if suffering isn't a detour, but part of the path God intends?In today's episode, we continue our sermon series from the archives, Elect Exiles, from 1 Peter. In this message, Paul explains why suffering is the new normal for believers and outlines six biblical ways to respond when hardship comes.To hear more sermons from Paul, visit PaulTripp.com/Sermons.
Dr. Rhonda Smith has assigned the podcast to over 400 of her social work students at the University of Southern Mississippi. In this episode we meet 7 of them, who are sure to inspire you about this rising generation! Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.
Dr. Rhonda Smith has assigned the podcast to over 400 of her social work students at the University of Southern Mississippi. In this episode we meet 7 of them, who are sure to inspire you about this rising generation! Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.
Episode Highlights With AimeeThe pivotal moment in her career that led her to blend conventional and holistic medicineNormal doesn't have side effects and what this actually meansHow normal lab ranges are calculated and why they aren't as straightforward as you thinkThyroid and thyroid testing: what to know and what results meanThe actual ideal TSH range, what to look for, and what ideal lab results should beHer approach to natural thyroid balancingMy own lab results that show that my Hashimoto's is entirely goneImportance of selenium and iodine How gut health and inflammation come into play in thyroid and autoimmunity Her gut healing and detox phase for liver supportThe effect of hormones on thyroid issues and why these spike in pregnancy and menopauseThe connection between adrenal dysfunction and thyroid healthUnderstanding high cortisol and what else we need to look atVitamin D and sunshine - understanding optimal ranges and why 50-70+ is idealHow to support your liver and therefore support your hormones + How to know if it needs supportResources MentionedCarolina Integrative Medicine - WebsiteNormal Doesn't Have Side Effects - BookDr. Aimee on TikTok, YouTube, Facebook, and Instagram
Today, we're going to talk about poop shape and color, and address gut warning signs in your stool. Normal poop should be brown and sausage-shaped. Small, hard, pellet-shaped poop indicates that something may be wrong higher up in the digestive tract.Soft stool indicates that you may have some missing microbes or food allergies. Pathogens can cause loose stool as your body tries to quickly eliminate them. Unfortunately, with diarrhea and liquid stool, good bacteria are also eliminated. Consume kefir or yogurt with blackberries to restore the good bacteria in your digestive tract. Thin, pencil or cigar-shaped stool signifies a problem in the colon. This could mean the colon is impacted, you have many polyps, or there's some obstruction in the bowels. You'd want to get this checked by a medical professional.Normal stools should be brown in color. If you have a problem with your liver or you have thickened bile or bile sludge in the bile ducts, your poop will be light-colored or gray. Floating stool that is also light-colored further confirms this problem.If your problem is linked to the pancreas, your stool will have a bad odor and may appear greasy. Rarely, this could be associated with cancer, but most of the time, it is caused by an overworked pancreas. Black stool is often a sign of something more serious, usually caused by oxidized blood. Blueberries and blackberries can also cause black stool. Beets can cause your stool to appear red. Hemorrhoids can cause red stool due to fresh blood. Collinsonia root is an excellent remedy for hemorrhoids. Green stool is usually caused by chlorophyll from vegetable consumption.It's not normal to poop once every 2 to 3 days. You should have a bowel movement 1 to 2 times daily. Intermittent fasting is the most important thing you can do for your digestive tract. Frequent eating is very problematic and never allows your digestive system the chance to reset.Incomplete digestion usually results from low stomach acid. Betaine hydrochloride is the best remedy for this problem. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.