Podcasts about Normal

Just when you thought Vin Diesel's greatest contribution to emotional storytelling involved family, fast cars, and staring intensely into the middle distance, he goes and surprises everybody with a heartfelt tribute to Dolly Parton.Welcome back to The Rizzuto Show, the funny podcast where we apparently begin with Vin Diesel singing “I Will Always Love You” and somehow get MORE unpredictable from there.The crew tries to identify the mystery celebrity behind the surprisingly vulnerable performance before learning it's Vin Diesel—and, against all reasonable expectations, everybody is impressed. His deep voice and emotional delivery lead to the obvious conclusion that somebody should probably get this man “Ol' Man River” immediately.Then comes another Dolly Parton connection we absolutely did not have on the bingo card: Keanu Reeves.Keanu's mother, Patricia Taylor, worked as a costume designer for Dolly, including creating the famous black bunny outfit Dolly wore for her 1978 Playboy cover. That outfit eventually made its way into the Reeves household, where teenage Keanu reportedly wore it for Halloween—bunny ears, bustier, fishnets, bow tie, sneakers and all. Somehow, this only strengthens the crew's argument that Keanu Reeves may be next in line for the title of universally beloved celebrity.From there, Crap on Celebrities gets moving with Miley Cyrus seemingly entering her one-name era, discussion surrounding Kelly Osbourne and public speculation about her appearance, and Bad Wolves releasing their metal version of “Jolene.” The crew also gets into the Sphere making The Wizard of Oz even more ridiculous, chart talk, Lionel Richie's health scare following his St. Louis performance, ZZ Top continuing forward, Kelly Clarkson wrapping her talk show, Jamie Pressley's reported hotel drama, and Mel Gibson apologizing after an awkward moment involving a sign-language interpreter.You know. Normal morning activities.Then Chad Gray joins the show ahead of his 30 Years of Madness stop at Delmar Hall, and the conversation turns into a trip through three decades of heavy music.Chad talks about building a set from roughly 12 albums of material across Mudvayne and HELLYEAH, including deep cuts that force him to keep lyric sheets nearby because apparently even the guy who wrote the songs occasionally needs the musical equivalent of checking his notes.He explains how he's kept his voice intact after decades of screaming and singing, what he learned from vocal coach Melissa Cross, and how his approach has evolved from essentially hitting every note “like a linebacker” to using more technique and finesse.The conversation gets deeper as Chad remembers being an outcast kid in Illinois and discovering heavy metal as both an identity and a tribe. That eventually leads into the incredible story of how HELLYEAH came together and Chad's first nerve-racking phone call with Vinnie Paul. Chad remembers going to Texas, entering the studio connected to Dimebag Darrell, and seeing firsthand how emotional returning to music was for Vinnie.Playing those HELLYEAH songs today remains emotional for Chad because, as he explains, performing them is one way of keeping Vinnie's memory alive.Chad also opens up about reaching five years of sobriety and how dramatically his life has changed. Rafe shares his own experience with 15 years without drinking, giving this funny podcast one of those rare moments where everybody stops roasting each other long enough to have an unexpectedly meaningful conversation.Don't worry. It doesn't become responsible for too long.The crew and Chad also revisit Mudvayne's unforgettable early-2000s rise, including their MTV appearance, winning the inaugural MTV2 award, meeting major stars backstage, and the absolutely stacked Ozzfest era. Chad reflects on what Ozzy Osbourne did for generations of metal bands by putting younger artists in front of enormous audiences and helping create opportunities that changed careers.There's talk of Peoria, Decatur, Illinois metal culture, touring, Mudvayne's future, Chad's current band, the legacy of HELLYEAH, and why sitting around waiting for something to happen simply isn't in his DNA.So yes, this episode begins with Vin Diesel singing Dolly Parton and eventually arrives at Vinnie Paul, Ozzfest, sobriety, Mudvayne history and Keanu Reeves wearing fishnets.We'd explain how those things belong together, but that would suggest this show has a plan.It does not.That's why you listen to this funny podcast in the first place.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are talking about something that I think we all need to know about…  How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long.   Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow.     But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring.   And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them.   We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward.   So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again.       Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket.   DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button.   Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.

Reading blood work well means resisting the urge to sort everything into simply normal or abnormal. But what happens when the real diagnosis lives in the relationships between markers, not the markers themselves?Dr. Jessica Parker is an acupuncturist and lab-work educator who teaches practitioners to read blood panels through a Chinese medicine lens. In this conversation, she joins Michael to explore the gap between conventional ranges and true optimal health.Listen in as they trace her path from a formative year in Hangzhou, where East and West medicine shared the same pharmacy shelf, to teaching acupuncturists to read cortisol, cholesterol, and thyroid markers as stories of stress and imbalance; how spleen-chi deficiency hides inside ordinary lab numbers; and why cortisol has been unfairly demonized online.

Dr. Feldman on PROBABILITY BIASES [Dr. Feldman's Book]Difamilast: Another nonsteroidal topical for AD [article]Bruising from polycaprolactone [article]Bx of normal-looking skin in kids [article]Dupi facial redness: from demodex??? [article]Want to expand your dermatology knowledge? Check out Summit Derm here!⁠https://medicine.utah.edu/dermatology/education/cme-opportunities/summit⁠Learn more about the U of U Dermatology ECHO model! ⁠physicians.utah.edu/echo/dermatology-primarycare⁠ Want to donate to the cause? Do so here!Donate to the podcast: ⁠⁠uofuhealth.org/dermasphere⁠⁠Check out our video content on YouTube:⁠⁠www.youtube.com/@dermaspherepodcast⁠⁠and VuMedi!: ⁠⁠www.vumedi.com/channel/dermasphere/⁠⁠The University of Utah's DermatologyECHO: ⁠⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠⁠ Connect with us!- Web: ⁠⁠⁠dermaspherepodcast.com/⁠⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠⁠www.facebook.com/DermaspherePodcast/⁠⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠⁠www.levelex.com/games/top-derm⁠⁠⁠ (A free dermatology game to learn more dermatology!

Send us Fan Mail In this episode of Your Child Is Normal, Dr. Jessica Hochman talks with pediatric sleep specialist Dr. Bhattacharjee, who leads the sleep program at Rady Children's Hospital, about why sleep is so important for children's physical health, mood, learning, attention, and athletic performance.They discuss why teenagers naturally want to stay up later, how early school schedules work against adolescent biology, and what parents can realistically do to help. Dr. Bhattacharjee shares practical advice about screens, phones in the bedroom, caffeine, weekend sleep schedules, bedtime routines, and figuring out how much sleep your individual child actually needs.They also discuss the connection between sleep deprivation and ADHD-like symptoms, whether sleep helps children grow, melatonin and other sleep aids, when excessive sleepiness deserves medical attention, and why consistency may be one of the most underrated sleep strategies.Learn more about Dr. Bhattacharjee: Dr. Bhattacharjee practices at UC San Diego and Rady Children's Hospital in San Diego and is an active member of the American Academy of Sleep Medicine. Make sure and Follow Your Child Is Normal  podcast for practical, evidence-based conversations designed to help parents learn more and worry less.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube: Ask Dr JessicaShop my favorite products for kids on Amazon hereIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

Got your labs back and landed in one of two camps — everything "normal" with zero answers, or a number like low progesterone or low AMH that sent you spiraling? Friend, before you let that result define your whole journey, I need you to hear this. In this episode, you'll learn why a single lab draw might be lying to you, why "low AMH" doesn't mean you're running out of eggs, and what to track instead that tells you far more than any blood draw ever could. Grab Rise & Source in the show notes and get instant access to the Conception Connection. Full show notes + resources: [link to blog post on fruitfulfertilityco.com] (00:00) Why Your Fertility Labs Don't Tell the Whole Story (01:00) Free Lab Cheat Sheet Inside the Conception Connection (02:00) Why Hormone Levels Fluctuate Day to Day (03:12) Why Progesterone Labs Are Often Drawn on the Wrong Cycle Day (05:24) The Truth About Low AMH and Egg Count (07:00) Normal vs. Optimal Fertility Labs (08:30) Letting Labs Prompt You, Not Define You (12:12) How to Track Fertility Patterns Without Relying on Labs (14:32) Recap: What to Do Instead of Panicking Over Lab Results Top Listener Questions Answered: Does low AMH mean I can't get pregnant naturally? Why is my progesterone low even though I ovulate? Keywords: low progesterone, low AMH, fertility labs, unexplained infertility, natural fertility support   Unexplained Infertility Breakthrough Masterclass Free masterclass   Grab the Low Progesterone Playbook Get it here   Shop my favorite fertility boosting supplements Rise + Source Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco   Inito Monitor ( use code TORI15 for 15% off)

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram: https://www.instagram.com/zioncity.me/ TikTok: https://www.tiktok.com/@zioncity.me CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram: https://www.instagram.com/waylonsears/ Pastor Dana's Instagram: https://www.instagram.com/danamsears/

HE CHOICE OF A NEW GENERATIONWhat kind of faith are we handing to the next generation?In this powerful message, Pastor Eric challenges us to consider what the Church of the future will look like—and whether the faith we carry today is something the next generation will experience for themselves. Scripture warns of a generation that grew up without personally experiencing the presence of God or seeing what He had done. We cannot simply hand down traditions. The next generation needs an encounter with Jesus. Culture is constantly offering us a “new formula”—something more comfortable, more popular, and easier to accept. But the Gospel doesn't need a new formula. The Word of God is still the standard. The Cross still works. The blood still flows. The Spirit still empowers. We don't need something new—we need Jesus. The question is: **What are we willing to trade?**We cannot sell truth for trends, convictions for comfort, or power for pleasure. What we refuse to compromise today becomes what we have available to hand to the generations coming behind us. We cannot sell out the truth about sin.We cannot sell out repentance.We cannot sell out the blood.We cannot sell out being set apart.We cannot sell out a Spirit-filled life. Normal doesn't mean biblical. The hunger to fit in should never outweigh the calling to stand out. We have not been called to follow the trends of culture—we have been called to live according to the Word of God.This generation doesn't need a more comfortable Gospel. It needs the real thing.Bring holiness back.Bring righteousness back.Bring faith back.Bring Jesus back to the platform.Bring the Holy Ghost back.May Jesus find faith in this generation.

HE CHOICE OF A NEW GENERATIONWhat kind of faith are we handing to the next generation?In this powerful message, Pastor Eric challenges us to consider what the Church of the future will look like—and whether the faith we carry today is something the next generation will experience for themselves. Scripture warns of a generation that grew up without personally experiencing the presence of God or seeing what He had done. We cannot simply hand down traditions. The next generation needs an encounter with Jesus. Culture is constantly offering us a “new formula”—something more comfortable, more popular, and easier to accept. But the Gospel doesn't need a new formula. The Word of God is still the standard. The Cross still works. The blood still flows. The Spirit still empowers. We don't need something new—we need Jesus. The question is: **What are we willing to trade?**We cannot sell truth for trends, convictions for comfort, or power for pleasure. What we refuse to compromise today becomes what we have available to hand to the generations coming behind us. We cannot sell out the truth about sin.We cannot sell out repentance.We cannot sell out the blood.We cannot sell out being set apart.We cannot sell out a Spirit-filled life. Normal doesn't mean biblical. The hunger to fit in should never outweigh the calling to stand out. We have not been called to follow the trends of culture—we have been called to live according to the Word of God.This generation doesn't need a more comfortable Gospel. It needs the real thing.Bring holiness back.Bring righteousness back.Bring faith back.Bring Jesus back to the platform.Bring the Holy Ghost back.May Jesus find faith in this generation.

Niels Kaastrup-Larsen and Alan Dunne examine how a changing macro regime is reshaping markets and the role of trend following. They discuss unusual U.S. intervention in the yen, mounting sensitivity around Treasury yields, and questions surrounding Kevin Warsh's communication and the Fed's credibility. Alan identifies three fractures defining the new regime: persistent inflation, growing debt sustainability concerns, and the erosion of institutional norms. They also explore why trend following has performed differently this decade, particularly during periods of bond market stress, before comparing AQR and GMO's strikingly different long-term return assumptions and what they imply for portfolio construction.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Episode TimeStamps:00:00 - Introduction and what's been on Alan's radar01:55 - Why U.S. intervention in the yen matters07:04 - Zuckerberg, Meta and the $16.68 billion question08:31 - August trend following performance and market intervention12:16 - Why CTA performance is increasingly dispersed16:08 - Kevin Warsh, the Fed balance sheet and Treasury supply18:56 - Has short-term trend following structurally degraded?22:17 - Macro narratives versus systematic positioning24:37 - Fed communication, credibility and the Warsh reaction function30:16 - Bessent, Warsh, Druckenmiller and the battle over bond yields34:23 - The three fractures reshaping the macro regime41:42 - How trend following has changed in the new regime49:54 - Commodities, deglobalization and diversification52:29 - AQR versus GMO: radically different forecasts for future returns01:02:08 - Debt sustainability and what investors should watch nextCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer

"The Professor" Ron Wotus joins Talkin' Baseball with Marty on why the umps aren't giving Tony V the respect they give normal MLB managers See omnystudio.com/listener for privacy information.

Day 1,644.Today, after Kyiv endured the longest period of air raid alerts since the start of the war – and yes, we do mean 2014 – Ukrainians get back to their new normal: recovering family memories from the ashes of destroyed homes and grabbing a morning coffee amid shattered glass. Ukraine reorganises its Donbas defence, whilst also wiping out another long range Russian bomber, deploying brand-new US military kit and answering the question we've all been wondering: can you have too many Kalashnikovs mounted on a single robot? And later, we're in London's iconic St Paul's cathedral, talking, and listening, to the Ukrainian Freedom Orchestra.NOTE: Monday is a Bank Holiday in the UK, so there will be no episode. Normal service will resume on Tuesday.Contributors: Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Sophie O'Sullivan (Telegraph Journalist)Lilian Fawcett (Telegraph Journalist)With thanks to the Ukrainian Freedom Orchestra.Producer: Rachel PorterSenior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Tom SteedStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Learn about the Ukrainian Freedom Orchestra:https://www.ukrainianfreedomorchestra.org/ Trump Says Russia Will Not Attack NATO (Kyiv Post)https://www.kyivpost.com/post/83238EU states revive plan to use frozen Russian assets for Ukraine (Financial Times) https://www.ft.com/content/6d272811-8d26-46f0-ae24-abed61aa1bf3?syn-25a6b1a6=1If you're interested in sponsoring Dom's upcoming defence event, email our colleagues at events@telegraph.co.ukEMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.HIGHLIGHTS:Kyiv hit by longest air-raid alert since war beganFrontline troops test rifle-wielding robots Hosted on Acast. See acast.com/privacy for more information.

00:00:00- Our best year of elementary school and why.00:05:47– What factor determines how soon pumpkin spice season starts?00:13:01– The best events this weekend in South Florida.00:21:32– Why YouTube can now declare itself king of all media.00:29:56– How did South Florida become the beauty pageant capital of the world this year?00:34:03– Dirt of the Day 00:41:41– The No Name Movie Game00:57:13– Normal or NOPE?01:03:2 – Dirt of the Day 01:07:23– Viral Audio – Is Jelly Roll doing irreparable harm to his music career?01:12:49– Worst of the Week01:17:24– Missed Connections01:23:20– How is KVJ Nation ruling if they were the jury in the Lindsay Clancy trial?01:30:08– Whacked Out News - Florida Man takes out his steak & shakes.01:40:14– What's On Your Mind? – Virginia thinks her mom is being scammed by two old homeless people.01:50:31– How to be a magnetic personality like Dolly Parton.01:54:06– What's the bigger story . . . proof of aliens or a way for humans to never age?02:02:48– Feel Good Friday02:04:34– Jbird re-caps KVJ this week in song.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.

What if your low energy, stubborn weight gain, brain fog, poor recovery, mood changes, and stalled progress aren't simply signs that you need to work harder—but clues that your thyroid isn't functioning optimally? Dr. Amie Hornaman, author of The Thyroid Fix, joins us to explain why she considers the thyroid the body's "master gland" and why standard thyroid testing may not tell the entire story. They break down TSH, free T3, free T4, reverse T3 and thyroid antibodies; the difference between "normal" and optimal lab results; Hashimoto's and hypothyroidism; and when thyroid hormone replacement may be appropriate. Amie also explains how gluten, over-exercising, chronic under-eating, nutrient deficiencies and aggressive GLP-1 use may affect thyroid health and metabolism. Plus, she explains the importance of iodine, selenium, magnesium, protein and dietary fat, detoxification, and so much more! Follow Amie @dramiehornaman Follow Chase @chase_chewning ----- 00:00 – WHOOP: Stop Guessing and Start Measuring 01:38 – Is Your Thyroid the Missing Piece? 03:20 – Why the Thyroid Is Your Body's "Master Gland" 06:12 – The Thyroid Labs You Actually Need 07:18 – Operation Podcast 08:15 – TSH, Free T3, Free T4 & Reverse T3 Explained 10:02 – Testing for Hashimoto's and Thyroid Antibodies 10:54 – "Normal" Labs vs. Optimal Thyroid Function 12:49 – When Thyroid Hormone Replacement Makes Sense 14:27 – Can You Improve Thyroid Function Naturally? 16:27 – Gluten, Hashimoto's & Your Thyroid 19:06 – What Happens If Your Thyroid Is Removed? 21:00 – C15:0 essential fatty acids 22:18 – Wellness Habits That Could Be Hurting Your Thyroid 23:01 – Can Too Much Exercise Damage Thyroid Function? 24:30 – Resistance Training vs. Cardio for Thyroid Health 25:57 – Foods That May Interfere With Thyroid Function 27:13 – Can You Take Too Many Thyroid Supplements? 27:55 – Amie's Foundational Thyroid Supplement Stack 29:38 – The Controversy Around Iodine 31:07 – Fluoride, Chlorine, Bromide & Iodine 33:22 – Thyroid Function, Detox & Sauna 34:58 – Hypothyroidism vs. Hyperthyroidism 37:28 – Hashimoto's and Autoimmune Thyroid Disease 38:08 – The "Silent Thyroid Killer" 38:20 – GLP-1s, Under-Eating & Thyroid Function 40:53 – Why Eating Less Doesn't Always Mean Losing More 42:04 – Calories vs. Macros for Thyroid Health 43:32 – Protein, Fat, Carbs & Insulin Resistance 45:09 – Rapid Fire: Most Underrated Thyroid Fix 45:18 – Is Calories-In, Calories-Out Broken? 46:13 – The ONE Food Amie Says to Eat Every Day 47:09 – Where to Connect With Dr. Amie Hornaman 47:51 – What Does Ever Forward Mean to Amie? ----- Episode resources: FREE WHOOP activity tracker 15% off Fatty15 C15:0 essential fatty acids 20% off Operation Podcast studios with code EVERFORWARD

What form of potato is the best? French Fry, Mashed, Baked - the options are endless! That's the Hot Topic, plus an all-new 2nd Date Update, Chantel's Roses, and Normal or Nope in today's episode!

What if the church's silence is costing 700,000 innocent lives a year?Lisa sits down with pro-life advocate Seth Gruber, founder of White Rose Resistance, for a raw conversation on abortion and the church's call to act. Seth exposes Planned Parenthood's hidden history and traces today's chaos back to ancient demonic patterns—Moloch, Baal, Ashtoreth.This isn't politics. It's a prophetic wake-up call. Watch now and join the fight for life!Additional ResourcesFREE Show Notes Here: https://page.church.tech/b7a3d467 Join the Brave Book Club–use code "BEVERE" and get 20% off at checkout: bravebooks.com/bevere Get Lisa's new book, *The Fight for Female*, here: https://www.amazon.com/Fight-Female-Reclaiming-Divine-Identity/dp/0800736877/ref=Support this podcast by becoming a partner here (tax-deductible): https://messengerinternational.org/messenger-network-lisa-bevere-podcastTo explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcasts'To help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/“A must-see documentary for Christians eager to know their history and to take their active place in standing against evil!” Dr. Dave White - www.thelaststand.film

In this episode, we open up our actual caseload and walk you through what a normal week of ACL rehab really looks like behind the scenes and the variety of cases we're working with. Not the highlight reel version, not the forum version, just real athletes navigating real complications most people never hear about until they are already living through one themselves. Some of these stories will sound nothing like what you pictured when you first got hurt, and that is exactly the point. So if your own recovery has felt messier than the semi-linear process you might have been expecting, we want you sitting with one question by the end of this. Are you actually "behind", or has nobody just told you the truth about what normal looks like yet for your particular case?_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: ravi@theaclathlete.com

This episode is packed with your best economic ideas from around the world and a penguin interview. It all comes together in this final session of Summer School 2026.Pack your parka, we're headed to Antarctica. The continent nobody owns, but everyone benefits from and plenty of economic activity if you know where to look.First, we'll travel back in time to the late 1970s when NPR was a scrappy young network, with a synth soundtrack, and tons of heart. Science reporter Ira Flatow took a trip to the South Pole that put NPR on the news industry map. We'll hear an excerpt where he brings us along through what life is like on the ice, including a memorable interview with the wildlife.Then we look inside McMurdo Station, the largest human settlement and research base on Antarctica to hear from a listener who managed the store at the base back in the 1980s. Normal retail rules do not apply. We'll also speak with an economist who has estimated the continent's monetary value, while asking questions like “why put a price tag on this uninhabitable land”? She makes the case we should consider the environmental benefit as a service.But, we can't let the episode and the series wrap without marking our achievements! You did it! As part of our graduation celebration, we hear from your fellow members of the summer school class of 2026. Listeners like you who have written in from around the globe with provocative economic ideas that could make life better for all of us if we just have the will to do it. Man did you all deliver on sending in ideas. We've curated our favorites. Way better than speeches.And don't forget your totally real, but not legal, diploma by taking our short online test. Don't worry if you need a refresher, catch up on past seasons of Planet Money Summer School here.Featured Episodes:The unexpected sounds of Antarctica (1979)A visit to McMurdo Station in Antarctica (1979)Featured Terms:Ecosystem as a service Consórcios (a type of ROSCA, a Rotating Savings and Credit Association)Social housingNatural capitalSupport:NPR+ (sponsor-free listening & bonus episodes) And please click “follow” in your podcast app so you don't miss an episode. NPR+Read: Our book: Planet Money: A Guide to the Economic Forces That Shape Your Life (Audiobook here) Our weekly longform Planet Money newsletterOur weekly Indicator link round-up newsletterFollow: InstagramTikTokYouTubeFacebookThis episode of Planet Money Summer School is hosted by Robert Smith. It was produced by Schuyler Swenson and Sophia Paliza-Carre and edited by Planet Money Executive Producer Alex Goldmark. It was fact-checked by Charlotte Isidore and engineered by Annlie Huang.Music: NPR Source Audio - “Caroldine”, “Pomp And Circumstance March No. 1 Allegro con molto”, “Bismuth Bossa”, “Rumba Cotidiana”, Moons of Saturn”, “Column and Law”, “Our Son the Potter”, “Hutter”, “And So It Goes | 10penny Organ”.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. Planet Money's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Everyone loved Dolly Parton, Paris Hilton's birthday nudes, Reggie Watt loves Ketamine, and Target's racist Halloween costume. PLUS - WATP Karl takes on TJ & Amy, Amy Poehler with Rosie O'Donnell and the rest of the Dabbleverse. Dolly Parton has died at the age of 80. Condolences to her Goddaughter, Miley Cyrus. Donald Trump was a big fan. Marc recommends Normal, but he's getting some flak for the choice. Drew liked it. Hayden Panettiere's mother won't go away. Be careful riding zebras out there. The Big Ten will NOT allow failed NFL players to return to their schools. The SEC follows suit. Aryna Sabalenka is called out for her trashy tennis outfit. Hilton 1: Perez Hilton is not getting much sympathy following his hospitalization. Brittany Romano thinks her friend Lindsay Clancy's trial is hilarious. Karl from WATP drops by to promote his band's live television performance, discuss Howard Stern's employee exodus, Amy 'Robes' and TJ Holmes still podcasting to nobody, incredible Jerry Banfield coverage, Rosie O'Donnell blabs on Good Hang with Amy Poehler, and Jimmy Kimmel joins Armchair Expert with Dax Shepard alongside his awful wife. Roberto is a big fan of Jobriath. Hilton 2: Paris Hilton celebrated her 45th birthday by releasing nudes. Turns out she has quite a few dongs in her 45 years. Sports: San Francisco 49ers owner busted buying prostitutes. Cheap ones too despite being worth $500M. San Fran's coach has had a tough time lately too. Brandon Aiyuk is struggling with the electricity in the air. Deshaun Watson Cleveland Brown's starting QB. Turns out football gives you CTE as 1 in 4 dead NFL players from 2016 - 2021 had the condition. Sammy Sosa is reversing his whiteness. We miss steroids. The statistics are in and Meghan Markle is confirmed a bitch. The blur-faced brats will likely be omitted from their yearbook. Meghan needs to learn her history on the monarchy. Pretty soon someone is going to steal Harry away from her and she is mad. Reggie Watts loves drugs... especially Ketamine. His ex, Katherine McCollough, committed suicide after their breakup. At least we learn what 'Bufo' is. Merch is available if you want to rep the show. Word of mouth, brah. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

TALK TO ME NICE THURSDAY Some work spaces are different than others, some have the facilities of a communal shower... Brook makes the most of this although he found himself in a situation that left questioning the difference between right and wrong... A clip off of the Podcast 'You Wouldn't' CAUGHT Jordan's attention, where the situation being discussed has caused the jury to come forward and a verdict needed on whether what has been said is fact or cap... And the boys carry on making their way onto the next TUNE off of the album "Moana: Voices Across The Ocean", reacting to 'Deep End' by Sammy Johnson and Fatai... POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 02:12 - CHECK IN (SPECIAL MESSAGES) 08:38 - DAILY BREAD 17:04 - IS THIS STORY FACT OR CAP? 25:57 - BROOK'S SHOWER DILEMMA 32:50 - MOANA: VOICES ACROSS THE OCEAN! 37:54 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

You can watch this episode on YouTubeSummer is coming to an end on Planet Normal! So, for the final instalment of our “best of the rocket” series, our co-pilots head back into the archives for two more memorable voyages aboard the rocket of right thinking.In April, stowing away on the rocket was former 22 SAS commander Colonel Richard Williams who discussed how “lawfare” and the prosecution of veterans are undermining British military recruitment and national security.Then, in May, return stowaway William Clouston joined the co-pilots to dissect the local election results, as well as where the Social Democratic Party stands on welfare and why he believes Labour's approach is bankrupting the country.Read Allison 'Britain is no longer safe for women and children'Read more from Allison hereRead Liam 'Labour needs to wake up to Britain's ballooning welfare bill'Read more from Liam hereNeed help subscribing or reviewing? Learn more about podcasts hereEmail: planetnormal@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Watch the interview on Youtube here: https://youtu.be/eyS-eokvP-UEveryone laughed when Jesse and Emily Cole said they were going to save baseball by turning it into a circus. The traditionalists said it was a mockery. The investors said it wouldn't scale. Babe Ruth woulda blushed.But today, while the Red Sox and Yankees yawn in the dugout, the Savannah Bananas are selling out those very same stadiums… while on stilts.In this episode, we sit down with the husband-and-wife co-founders to uncover how they turned a struggling startup - with so much debt they had to sell their house - into a viral phenomenon with a waitlist of over 1 million people.We dive deep into their "Fans First" business model, why they refuse to take VCmoney, and how "burning the boring" let them create a new sport and disrupt a 100-year-old industry.They even got engaged in the middle of a (rainy) baseball game.WHAT YOU'LL LEARN:The "Anti-Business" Model: Why they refuse to take investors, sell advertising, charge for hot dogs, or collect sales taxes.Burn The Boring: How they audited every second of a baseball game to eliminate friction (goodbye, bunts and walks).The "Do The Opposite" Strategy: How a philosophy inspired by P.T. Barnum & Walt Disney helped them win in the attention economy.Metrics vs. Magic: Why Jesse and Emily ignore traditional ROI data to focus on "Return on Fan".(And why you should check the weather before proposing)TIMESTAMPS:0:00 - Intro: The "Cirque du Soleil" of Baseball2:05 - The Meet Cute: How Jesse & Emily Met5:20 - Why They Refused VC Money (Owning 100% Equity)6:48 - The Walt Disney Lesson on Control8:45 - Leaving $50 Million on the Table12:55 - Burning the Boring: Inventing Banana Ball19:00 - Failures: The "Human Pinata" Disaster24:00 - The Strategy: "Whatever is Normal, Do The Opposite"31:00 - Making Decisions on Intuition vs. Spreadsheets42:00 - The Story That Defines "Fans First"51:40 - Rapid Fire QuestionsNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

The Legal Gambling Counsel will pick games and discuss what the actual hell is going on in college football right now.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out MyBookie and use my code TOC for a great deal: https://www.mybookie.ag* Check out Outdoorsy and use my code TOC for a great deal: https://www.outdoorsy.com* Check out Quince and use my code quince.com/TOC for a great deal: https://www.quince.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Can preterm birth be prevented? Historically the answer has been no, and the numbers back that up. In 2006 the U.S. preterm birth rate was about 12 percent. In 2024 it was 10.4 percent. Medicine has gotten dramatically better at keeping premature babies alive, but almost no better at keeping pregnancies from ending early. In this episode, Kristin and Dr. Abdelhak make the case that the answer is yes, preterm birth can be prevented far more often than it is now, and that the field has been looking in the wrong place. Preterm birth is not one condition. It is a grab bag: placental abruption, systemic infection like appendicitis or pyelonephritis, uterine overdistension from twins, triplets, or polyhydramnios, trauma, severe hypertension, stimulant and cocaine use. Every one of those causes announces itself. The woman with triplets is obviously carrying triplets. The woman with an abruption is bleeding and in pain. So what about the woman with none of that, doing everything right, who shows up at 30 weeks contracting and three centimeters dilated? For forty years the answer was "subclinical infection," a diagnosis Dr. Abdelhak takes apart in this episode. If it is subclinical, why is preterm labor the only clinical thing it ever does? Why does an appendicitis start with pain and fever and end in labor, while this mystery infection skips straight to the last step? And after four decades of amniocentesis studies cataloguing cytokines, interleukins, and prostaglandins, where is the treatment? There isn't one, because researchers found exactly what they went looking for. His answer is mechanical, not microbial. The cervix is a timekeeper on the pregnancy. Conventional teaching says contractions open the cervix. He argues it runs the other way: the cervix quietly gives way over weeks, and when it opens far enough, labor starts. That is why he says he is almost never surprised by a preterm labor. He was already watching the cervix shorten. Also covered: why previous preterm birth is the single strongest risk factor (it is the same cervix), why cone biopsy raises risk more than LEEP does, what funneling on ultrasound actually tells you, the difference between classic cervical insufficiency and the milder version that still lets you reach the third trimester, and why a three-hour precipitous labor at 38 weeks may be the same finding wearing a friendlier face. The practical takeaway: serial cervical length measurement for anyone with a red flag, first-time moms included, and cerclage when the cervix starts to open. Screening plus treatment, not a pill for an infection nobody can find. Plus: why the president and Taylor Swift would get their cervix measured every single week, and what that tells you about the standard of care the rest of us are offered. Topics covered, in order Why this topic is worth repeating, and why the framing here is not the conventional one The better question: preventing preterm birth, not preterm labor Fifty years, the March of Dimes, and a rate that has barely moved What we did get better at: neonatal survival and outcomes, not prevention Preterm birth as a grab bag, not a single disease Placental abruption Systemic infection: appendicitis, pyelonephritis, sepsis, severe pneumonia, COVID The subclinical infection theory, and the case against it Why the amniocentesis and cytokine studies found what they set out to find Uterine overdistension: twins, triplets, polyhydramnios Trauma, decidual hemorrhage Severe hypertension, pulsatile flow, and abruption risk before 20 weeks Cocaine, methamphetamine, smoking The patient nobody can explain, and what is actually going on The core claim: dilation causes the contractions, not the other way around Why Dr. Abdelhak is rarely surprised by a preterm labor Mild cervical insufficiency, and "dreamlike" cervical insufficiency at 38 weeks Why previous preterm birth is the number one risk factor LEEP versus cone biopsy, and why cone matters more Normal variation in cervical length, and the big nose analogy Length is not everything: bulk, thickness, and how the cervix feels Funneling on ultrasound as a warning sign The proposal: serial cervical length screening plus cerclage Why the numbers are U.S. numbers, and why international rates are not trustworthy The VIP standard of care, and who actually gets weekly scans Key takeaways Preterm birth is not one condition. Abruption, systemic infection, overdistension, trauma, and severe hypertension each have their own mechanism, and each is usually obvious on arrival. "Subclinical infection" is not a diagnosis, it is a placeholder. Forty years in, it has produced no treatment and no measurable drop in the preterm birth rate. The cervix is the timekeeper. When it is weak, it opens slowly over weeks, and labor follows the opening rather than causing it. Previous preterm birth predicts the next one because it is the same cervix. You cannot order a new one. Cone biopsy raises preterm birth risk more than LEEP, because more cervix is removed. Length is a clue, not a verdict. Plenty of women have naturally short cervixes and carry to term. Funneling, bulk, and change over time matter as much as a single number. The intervention that would move the needle already exists. Serial cervical length measurement in anyone with a risk factor, and cerclage when it starts to open. Screening and treatment, not a mystery pill. Terms mentioned Placental abruption — the placenta separating from the uterine wall before delivery. Pyelonephritis — kidney infection. Polyhydramnios — too much amniotic fluid. Uterine overdistension — the uterus stretched beyond its comfortable capacity, as with twins or triplets. Cervical insufficiency — a cervix that opens without labor. Funneling — the cervix opening from the inside out, visible on ultrasound before any external change. Cerclage — a stitch placed to reinforce the cervix. LEEP and cone biopsy — procedures removing cervical tissue after abnormal Pap or HPV findings. Precipitous labor — a very fast labor, often under three hours. Memorable quotes: "I am telling you what happened was the three centimeters dilated caused the contractions." "If it's subclinical, why doesn't it stay that way?" "The cervix is a mechanical timekeeper on the pregnancy." Got something you want to share or ask? Keep it coming. We love hearing from you. Email us or send a voice memo, and you might just hear it on the next episode. Don't forget to like, comment, and subscribe your questions could be featured in our next episode. For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/ You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: YouTube: youtube.com/maternalresources Instagram: @maternalresources Facebook: facebook.com/IntegrativeOB TikTok: NatureBack Doc on TikTok Grab Our Book: The NatureBack Method for Birth—your guide to an empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com

Originally published in 2021, this conversation with Dr. Gabor Maté explores self-doubt, stress, anxiety, addiction, and the pressures that can come with pursuing ambitious academic and professional goals.Mike Spivey speaks with Dr. Maté, world-renowned physician and author of In the Realm of Hungry Ghosts, When the Body Says No, and The Myth of Normal, about how these challenges can affect prospective law students and others navigating high-pressure environments.One of Dr. Maté's insights for prospective and incoming law students:“You're going to look at all your confident classmates, and you're going to go in there with all manner of self-doubt. You're making the big mistake of comparing their outside with your inside. You have no idea what their inside is like. And believe me, you're not the only one.”This episode is a re-release of our 2021 conversation with Dr. Gabor Maté.You can listen and subscribe to Status Check with Spivey on Apple Podcasts, Spotify, and YouTube: https://lnkfi.re/D5f5vv

Bobby is excited about two new movie sequels that were just announced. Amy shares a crazy story of a tourist being appalled at the server's disgusting note on the breakfast bill after making a simple request. Bobby talks about his weekend with his family and how an outing at the mall turned into a tense situation with a parking spot. Lunchbox wants us to bring someone on the show for a very creepy reason. Bobby talked about the Top 10 things that were once completely ordinary in everyday life that would seem absolutely bizarre, irresponsible or unacceptable today.See omnystudio.com/listener for privacy information.

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It's August (Not AgustD) and Arirang has wrapped Europe and is making its way through the last North American dates (concluding with LA in early September). Before Megan and Lea meet up at those concerts, we touched base to talk through what the last month has brought. Grab a white t-shirt and head into the rain!And remember--keep listening to Arirang top to bottom on your favorite streaming platform! And Come Over is now out on all platforms. Make sure to grab your copy on the iTunes Store. Also don't snooze on Normal! Watch, like, comment on the music video and add it to your playlists.Are your family and friends sick of you talking about K-drama? We get it...and have an answer. Check out our sister pod www.afternoonadelight.com for more episodes, book recs and social media goodness. And don't forget about the newest members of our network: Afternoona Asks where diaspora Asians living in the West find ways to reconnect to Asian culture via Asian/KDramas.Want to find more great BTS content? Head over to Afternoona Army for more takes on Bangtan life and links to our social media.

Send us Fan MailIn this episode, Dr. Jessica Hochman sits down with Jennifer Anderson, founder of Kids Eat in Color, to discuss her new book, Feed Them Well, releasing September 8, 2026. They talk about how parents can tune out fear-based nutrition messaging—including concerns about ingredients like Red Dye 40—and look past the marketing of “healthy” foods and hyper-palatable “healthy swaps.”They also discuss what really matters when feeding kids, including prioritizing protein and fiber, understanding normal changes in appetite (especially during the toddler years), and helping prevent extreme picky eating through repeated food exposure, coming to meals hungry, and therapeutic food play. Jennifer also explains the nuance around “pressure to eat” and offers an important reminder for parents: you're probably doing a better job feeding your kids than you think.Jennifer Anderson is a registered dietitian and the founder of Kids Eat in Color, a trusted resource that helps families navigate picky eating and raise healthy, confident eaters without fear or pressure. Through Kids Eat in Color, she offers practical nutrition resources, meal-planning tools, and programs for families looking for support with feeding and picky eating. You can also find her on Instagram at @kids.eat.in.color, where she shares approachable, evidence-based advice for feeding kids.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube: Ask Dr JessicaShop my favorite products for kids on Amazon hereIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditions or formulate treatment plans for specific individuals.  If you have a concern about your child's health, be sure to call your child's health care provider.

What might the midterms mean for an historically unpopular president? On this episode of After America, Chas Licciardello joins Dr Emma Shortis to discuss the latest from the midterm primaries, the “civil war” between democratic socialist and establishment Democrats, and why Georgia Senator Jon Ossoff has MAGA rattled. This episode was recorded Thursday 20 August. Get your tickets for the Melbourne launch of More Fool Me: how the gas industry tricked Australia by Richard Denniss at Cinema Nova in Melbourne on Tuesday 25 August. Guest: Chas Licciardello, co-host of PEP with Chas and Dr Dave & the ABC’s Planet America Host: Emma Shortis, Director, International & Security Affairs, the Australia Institute // @emmashortis Show notes: New Game, New Rules by Allan Behm, Australia Institute Press (August 2026) Shorter America: They're running?; Oh my god these men (cont.); The weight of America by Emma Shortis, The Point (August 2026) Australia’s Gaza hypocrisy, After America, the Australia Institute on YouTube (August 2026) Beyond the Two-State Solution: Policy responses to the Destruction of Palestine and the Insecurity of Israel by Emma Shortis, Allan Behm & Bob Bowker, the Australia Institute (February 2025) Theme music: Blue Dot Sessions We’d love to hear your feedback on this series, so send in your questions, comments or suggestions for future episodes to podcasts@australiainstitute.org.au. Subscribe to After America on Apple Podcasts, Spotify, Pocket Casts or wherever you get your favourite podcasts.Support After America & the research powerful interests fear: https://theaus.in/3QRFNjBSee omnystudio.com/listener for privacy information.

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram: https://www.instagram.com/zioncity.me/ TikTok: https://www.tiktok.com/@zioncity.me CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram: https://www.instagram.com/waylonsears/ Pastor Dana's Instagram: https://www.instagram.com/danamsears/

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram: https://www.instagram.com/zioncity.me/ TikTok: https://www.tiktok.com/@zioncity.me CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram: https://www.instagram.com/waylonsears/ Pastor Dana's Instagram: https://www.instagram.com/danamsears/

Today, I'm delighted to connect with Sara Hirsh Bordo, an autoimmune-diagnosed, 15-times award-winning documentary filmmaker, the founder and CEO of Women Rising, and the author of Autoimmunity and the Good Girls. I loved Sara's book, and I love her work! I believe her message will resonate deeply with listeners with concurrent autoimmune conditions, and those who have grown up as people pleasers or have subjugated themselves over the course of their lives. Autoimmune conditions often tend to flare or first present during major hormonal transitions like postpartum, perimenopause, or menopause. So it's important to understand the influence of chronic stress and how it intersects with our immune system function. In our conversation, Sara and I discuss how self-silencing makes us sick, and overgiving keeps us that way. We explore the influence of family and culture on our health and longevity, the effects of autoimmunity, people pleasing, good-girl conditioning, and authenticity versus dissociation. We also discuss Gabor Maté's book, The Myth of Normal, liberation, the fear of disappointment, Sara's research, her concept of the license to be sovereign, the act of receiving, the role of epigenetics and birth order, and Sara's framework of coherence, authenticity, epigenetics, and permission. Stay tuned for a wonderful conversation about autoimmunity, people-pleasing, authenticity, and permitting ourselves to be sovereign. Sarah's book, Autoimmunity and the Good Girls, will likely resonate deeply with many of you. IN THIS EPISODE, YOU WILL LEARN: How self-silencing, self-neglect, and self-betrayal can impact a woman's health The connection between chronic stress, suppressed feelings, good girl conditioning, and autoimmunity What it feels like to reclaim your authenticity and be more aligned with yourself How the fear of disappointing others can make it difficult for some women to claim their power What Sara discovered about adverse girlhood experiences, birth order, and the caretaker role when compiling the research for her book How becoming more sovereign can help women advocate for their own needs Why receiving can be difficult for women who are accustomed to giving How stillness and silence helped Sara identify her needs and wants How girlhood experiences, self-silencing, and self-compromise can become epigenetic inputs, and what women can do to create more supportive environments Why permission is a key part of Sara's framework for reclaiming authenticity Bio: Sara Hirsh Bordo Sara Hirsh Bordo (pronounced Bordeaux) is a 15-time award-winning filmmaker and Founder/CEO of Women Rising®, named "One of the Most Innovative, Interesting, and Purpose-Driven Women-Led Startups to Watch” by Inc. Magazine. Sara is currently directing short documentary films for Toyota and ESPN Women, and most recently, the executive producer of ConnectHer International Film Festival, consulting director for the Gates Foundation PitchFest Program, and the author and researcher behind the first proprietary quantitative survey at the intersection of female empowerment and health, Autoimmunity and the Good GirlsTM. Sara previously held positions in media and entertainment, including Executive Director of Interactive Marketing at Paramount Pictures, VP of Digital Marketing at MGM Studios, and CEO and Co-Founder of NowLive. Autoimmunity and the Good Girls is her first book. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Sara Hirsh Bordo  Website  Instagram Autoimmunity & The Good Girls Book

When you speak to somebody, do they get impatient? When you do an illustration, does it feel like the other person is waiting for ages? This is because you and I are operating at below normal speed. When we operate at below normal speed, we are reaching for information, and so we struggle quite a lot. What is normal speed, and how do you achieve that normal speed? That's what this episode is all about.

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Get 15% of on Saily E-SimsThis podcast episode is sponsored by Saily. Saily is an ESIM service app created by the security experts behind NordVPN. Instead of paying absurd daily rates to your home carrier or swapping SIM cards on arrival, Saily gives you flexible prepaid data plans in over 200 destinations worldwide. Download Saily from your app store and use our code FREQUENTMILER at checkout to get 15% off your first purchase. https://saily.com/frequentmilerOn today's episode, we'll talk about the many ways to shortcut Flying Blue elite status and why you might want to.Giant Mailbag(00:50) - Credit cards we're considering | Coffee Break Ep118 - Credit cards we're consideringCrazy Thing: Citi - Greg announce(03:32) - Citi ThankYou MastercardLearn about Citi's retailer cards hereMattress Running the Numbers(09:12) - 50X AA miles for Stand Up for Cancer donationLearn more about this hereBonvoyed - Feeling Blue about Flying Blue?(14:49) - Flying Blue to increase Standard award prices and introduce Light and Flex award faresLearn about Flying Blue's Light and Flex award fares hereThis Week in Points(23:42) - Greg- Bilt adds new Bilt Cash Options (Learn how to use Bilt Cash to book Blade rides here)(34:08) - Tim - Cardpointers: automatic "smart add" feature for Amex Offer priority (https://frequentmiler.com/workarounds-for-adding-amex-offers-to-multiple-cards-appear-to-be-dead/Learn some workarounds for adding Amex offers to multiple cards which appear to be dead here: )Personal Points(38:16) - Atmos 100K companion cert caveats (Learn all about Atmos Companion Awards here: https://frequentmiler.com/atmos-global-companion-awards-guide/)Main Event: Shortcuts to Flying Blue elite status(52:35) - Learn shortcuts to Flying Blue elite status here: https://frequentmiler.com/elite-status-via-the-air-france-klm-credit-card/ And why is Flying Blue status interesting?(58:57) - How Flying Blue elite status works(1:03:29) - Normal way to earn XPs(1:09:24) - ShortcutsLearn about Flying Blue Status Match (US residents version) here: https://frequentmiler.com/flying-blue-status-match-for-us-residents/Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie YoderCheck out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Network, a collection of some of the world's best travel podcasts. Explore more at Voyascape.com. For advertising or sponsorship opportunities on this show and across the network, email advertising@voyascape.com or you can find more information at Voyascape.com/advertsing.

Jen Psaki takes a closer look at the bizarre devotion Natalie Harp shows to Donald Trump and her reported behavior that is not at all normal for a presidential aide. And the similarly abnormal role of Jennifer Hegseth, Pete Hegseth's wife, former Fox News producer and awkward shadow in the Trump administration. Chris Meagher, former chief Pentagon spokesman, and Ned Price, former CIA spokesman, talk with Jen Psaki about the glaring security problems with Donald Trump's aide, Natalie Harp, and Pete Hegseth taking his wife to work with him, and how the relationships undermine the trust of our allies and hurt U.S. national security.   Abdul El-Sayed joins Jen to talk about his Senate race in Michigan and trying to get his Republican opponent to agree to a debate. Brandon Dukes, a Democrat who won a special election in Pennsylvania county that Donald Trump won by 18 points, talks with Jen about the keys to his successful campaign.  To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode I talk a bit about how we humans can get into a rut of what is normal and expected, and what can happen when two people have a different opinion of what is normal and expected. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Resource Links:Karen's VIDEO CLASSROOM: https://dressagenaturally.net/classroom (Free) Private Consultation How To Create A Happy Athlete course: https://go.dressagenaturally.net/hats AUDIOBOOK Dressage Naturally: https://go.dressagenaturally.net/book-audio-573092  Ask a question or leave a message for the pod: https://www.speakpipe.com/AskKarenAnything Private Consult: https://karenrohlf.as.me/schedule/d1232333/appointment/1513707/calendar/any?appointmentTypeIds[]=1513707 The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd Karen Rohlf's Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

What does your bloodwork actually tell you about your health and performance?Lab results can be incredibly useful, but understanding them isn't as simple as looking for a number to fall inside a “normal” range.In this episode of Unfiltered Strength, we talk about the importance of looking at lab markers in context, understanding how different markers interact, and recognizing that there is a LOT of individual variation when it comes to health, hormones, recovery, and performance.Two people can have the exact same lab value and have very different symptoms, goals, circumstances, and outcomes.Your labs are data. They're not the entire story.We break down why context matters, why chasing individual numbers can be misleading, and how a more comprehensive approach can help you better understand what your bloodwork may actually be telling you.

- Jennifer Lee Chan, NBC Sports 49ers

Welcome to Episode 66, where the parking lot smells like raw sewage and somehow THAT is the least disgusting thing we discuss.The morning begins with Lern trying to figure out whether Hubbard Media has a sewage problem or whether she personally needs to reevaluate some life choices. Thankfully, the mystery quickly leads us to Florida, where somebody learns one of nature's most important rules the hard way: do not jump on a manatee. Especially when you haven't taken the time to determine whether said manatee is, you know… alive.What follows is Mother Nature delivering one of the fastest and grossest examples of karma we've ever encountered. And because this is a funny podcast run by adults who allegedly know better, the conversation immediately becomes a competition over the nastiest things anyone has ever gotten on themselves.Rizz remembers the beautiful bonding experience of having baby vomit deposited directly into his mouth. Moon recalls an athletic encounter with an impressive amount of dog poop. And then Rafe casually unlocks a repressed memory from his days working in surgery that probably should've stayed repressed. There's gangrene. There's a sterile operating room. There's vomiting. There's mint extract that arrives WAY too late. At one point, breakfast officially files for divorce.We also discover that the infamous “blue waffle” is an Internet hoax, which is terrific news for anyone who survived the early Internet and somehow never bothered to verify that until adulthood.Eventually, Rizz attempts to drag this funny podcast out of the biological danger zone by choosing joy. Unfortunately, he's Rizz, so even his daughter thanking him for making dinner turns into an existential crisis involving garlic, dementia, stuffed animals, retirement in Florida, and an imaginary future son-in-law handling his estate. Normal father-daughter stuff.Then we actually get GOOD NEWS. St. Charles runner Emma Kessler thought she'd be tackling a half marathon without her boyfriend Jason, who repeatedly insisted running wasn't his thing. Turns out Jason had secretly trained for months so he could surprise her and run alongside her. It's sweet. It's supportive. Nobody gets covered in anything. Naturally, Rizz's immediate concern is that this man is making every other partner look terrible.The crew also looks back at teenage summer jobs — camp counseling, landscaping, mall jobs, mowing lawns, hauling hay, food service and all the other character-building employment our parents lovingly forced upon us. With fewer teenagers working summer jobs than when the crew was growing up, we ask whether kids are missing an important rite of passage. Rafe's solution? Basically draft every 16-year-old into retail or food service. Honestly, one summer behind a register might improve society overnight.Episode 66 is funny podcast chaos in its purest form: weird news, gross stories, St. Louis conversation, parenting failures, questionable childhood employment and the kind of morning-show tangents that begin with sewage and somehow end in labor statistics.We're sorry about breakfast.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The morning begins with Lern trying to figure out whether Hubbard Media has a sewage problem or whether she personally needs to reevaluate some life choices. Thankfully, the mystery quickly leads us to Florida, where somebody learns one of nature's most important rules the hard way: do not jump on a manatee. Especially when you haven't taken the time to determine whether said manatee is, you know… alive.Rizz remembers the beautiful bonding experience of having baby vomit deposited directly into his mouth. Moon recalls an athletic encounter with an impressive amount of dog poop. And then Rafe casually unlocks a repressed memory from his days working in surgery that probably should've stayed repressed. There's gangrene. There's a sterile operating room. There's vomiting. There's mint extract that arrives WAY too late. At one point, breakfast officially files for divorce.Eventually, Rizz attempts to drag this funny podcast out of the biological danger zone by choosing joy. Unfortunately, he's Rizz, so even his daughter thanking him for making dinner turns into an existential crisis involving garlic, dementia, stuffed animals, retirement in Florida, and an imaginary future son-in-law handling his estate. Normal father-daughter stuff.Then we actually get GOOD NEWS. St. Charles runner Emma Kessler thought she'd be tackling a half marathon without her boyfriend Jason, who repeatedly insisted running wasn't his thing. Turns out Jason had secretly trained for months so he could surprise her and run alongside her. It's sweet. It's supportive. Nobody gets covered in anything. Naturally, Rizz's immediate concern is that this man is making every other partner look terrible.Apparently Gen X isn't going to enough concerts, so today we're solving the live music industry one folding chair and bottle of ibuprofen at a time.A concert promoter asking what it would take to get Gen X back out to shows. The answers? Bring back physical tickets. Give us cleaner bathrooms. Stop making everything cost approximately one kidney. Fine bands for showing up late. And while we're making demands, how about concerts that start at 3 p.m. and wrap by 6 so everybody can be home, showered and questioning their life choices before the evening news?The crew gets into the bigger problem facing live music right now, from third-party ticket sellers and ridiculous resale prices to mid-level artists trying to survive while fans blow their entire entertainment budget on one or two giant shows. Foo Fighters are stepping in to open for AC/DC in St. Louis, which leads to the very important question of how long the Foo Fighters actually get to play when they're technically the opener. There's also an update on Def Leppard guitarist Vivian Campbell and his continued battle with Hodgkin's lymphoma.The Jack White and Charley Crockett drama continues after Twin Temple was removed from dates on Crockett's tour. Jack White defended the band, Crockett fired back, White responded with a bizarre musical troll, and suddenly everybody is keeping track of who released more albums. Rafe likes Crockett's music but would also like everyone involved to calm down and simply make songs again.Then Demon Hunter enters the chat. The Christian metal band is suing over the KPop Demon Hunters name, arguing that the massive Netflix property and its live-event expansion could create confusion with their long-established band. King Scott once saw the band demon hunter perform KPOP.The Missouri State Fair has given us many things over the years, and today we can add freeze-dried pickles capable of removing every drop of moisture from the human body to the list.Then we return to one of the most important educational developments of our generation: Fart Corner.The teacher whose classroom fart corner went viral has responded to all the attention and clarified her intentions. Apparently, kids today have significantly less shame about letting one rip in class, so she created a designated location where students can handle their business and return to society. Fart Corner is now also The Gas Station.Then it's time for King Scott to host Matchup With Moon, and whatever intellectual credibility remained in the studio immediately leaves through the emergency exit.Rizz and Moon battle through trivia involving the longest-running television game show, Walter Mondale, the PGA Hall of Fame, malware and the Rice Krispies mascots before King Scott drops the Millard Fillmore tiebreaker.Round two somehow gets worse. The guys tackle the undefeated Miami Dolphins, continents, Louis Armstrong, bowling terminology and the origin of Spam. “Spiced ham” should have been easy, but instead we get guesses including separated ham, spectacular meats, special mail and surplus meat.Then comes the Great Bowling Debate of 2023.Another episode of daily comedy from The Rizzuto Show.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Boyfriend Secretly Trains For Two Months To Surprise Girlfriend and Run Alongside Her in Dreaded First Half-MarathonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We recently shared a reel answering a question from a woman who didn't orgasm during sex. The comments section turned into something we've never experienced in over ten years of doing this, including one accusation we still can't believe we had to respond to. In this episode, you'll hear: The one line in that reel that set the whole thing off The accusation that hurt more than anything we've ever been called online The ball of clay explanation that changes how you understand your own anatomy The percentage of women who actually orgasm from penetration alone (it's not what you've been told) The rule we have in our own sex life As promised in the episode, our Survivor's Guide is a free resource for survivors of sexual assault who want to reclaim their sex life. Grab it here: https://vmtherapy.com/survivors-guide-opt-in Finishing School is our orgasm course for women, and it starts exactly where this episode does, with understanding that you're not broken. Learn how your anatomy actually works Do the mindset work first, because that's what makes every technique after it land Get step by step practices for orgasming on your own and with a partner Learn how to create more sensation during intercourse instead of less Check out Finishing School here: https://vmtherapy.com/orgasm Stay Connected Follow us on Instagram: https://instagram.com/vanessaandxander Get our weekly email, real talk, expert tips, and zero shame: https://vmtherapy.com/subscribe Subscribe to Pillow Talks wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

CinemAddicts Ep. 360 features movies that come out the week of Friday August 21, 2026. Films reviewed include The Magic Faraway Tree, Rosbush Pruning, and Learning to Fly. ***We release a couple of movie spoilers each week on our CinemAddicts YouTube Channel. This week, we did spoilers on The Magic Faraway Tree and Rosebush Pruning. Timestamps 01:54 - The Magic Faraway Tree | Theaters 8/21 |

Stijn Schmitz welcomes back Art Berman to the show. Art Berman is The Energy Realist. Berman explains that the initially feared catastrophic disruption from the Iran War has been partially offset, with production losses revised down to roughly 5 million barrels a day, though he stresses this remains a historically massive number. The absence of immediate global economic collapse is attributed to significant demand destruction, particularly in China, and the critical role of inventories. Using an analogy of a savings account versus a paycheck, he distinguishes between strategic and commercial reserves, noting that ample inventories have cushioned the market, preventing oil prices from spiking as they did during the Ukraine war when stocks were dangerously low. However, he warns that this cushion is finite and being drawn down at an alarming rate, with his comparative inventory model suggesting severe price pressures could materialize by November. The discussion highlights the profound risks associated with shut-in production, where wells may never return to prior output levels due to complex subsurface physics. Berman describes the situation as a permanent “phase shift,” arguing the global oil system is fragmenting into distinct geopolitical blocs and will never revert to its pre-war state. He emphasizes that alternative supplies are not a simple solution because crude oil quality varies dramatically; light U.S. shale oil cannot easily replace medium-grade Persian Gulf crude required by many refineries. Looking at the longer term, Berman frames oil as a mature, declining resource, stating that civilization must eventually adapt to the end of perpetual growth, a transition that will fundamentally reshape society. Timestamps: 00:00:00 – Introduction 00:00:44 – Iran War Energy Disruptions 00:03:00 – China Demand Destruction Analysis 00:05:24 – Diesel Prices Regional Impacts 00:06:52 – Stocks Versus Flows Distinction 00:09:04 – Savings Account Analogy 00:18:14 – Global Inventories Assessment 00:22:37 – Persian Gulf Production Losses 00:33:15 – Lost Production Focus 00:39:51 – Phase Shift Market Scenario 00:50:53 – Refinery Tightness Crack Spreads 00:59:03 – Comparative Inventory Tool 01:21:20 – Concluding Thoughts Guest Links: Website: https://artberman.com X: https://x.com/aeberman12 Art Berman isn’t your run-of-the-mill energy consultant; he’s a full-blown disruptor in a realm riddled with myths. With 40 years in petroleum geology and an intriguing twist – a degree in Middle Eastern history – Art slices through energy complexities with academic rigor and market savvy. Forget what you thought you knew. This man’s comparative inventory approach is a guiding light for traders, investors, and policymakers. And he doesn't just spend his time consulting. Art is an adjunct lecturer at the University of Houston, your go-to expert witness, and an electrifying keynote speaker who doesn’t mince words. In a sector awash with misinformation, Art’s your source for gut-punching, data-backed truths. His clientele spans from ambitious investors to globe-spanning corporations, all seeking decisions steeped in reality, not fantasy. Love him or hate him, one thing is certain: Art Berman is an undeniable force in the energy sector. Away from the charts and graphs, Art enjoys Baroque music and psychology and spending family time with his wife, kids, grandkids, and his dog, Lily. So, are you ready for the unvarnished truth? Look no further.

Accused Killer-Mom trial launches wild conspiracies, RIP Hayden Panettiere, Screaming Trees Mark Lanegan's heroin saga, Ryan Ermanni loves beaver, Tupac murder trial, cringy Katy Perry, Nancy Mace's new ink, and music legends struck down by AIDS. RIP ZZ Top's Frank Beard. Tupac Shakur was not a tattle-tale at the end. No snitching. Fox 2: Taryn Asher's leaked outburst meltdown has gone national. Ryan Ermanni goes super viral after a segment regarding eating beaver. Drew and Maz crashed the Kirk Gibson Foundation's 10th Annual Golf Classic. It remains Drew's favorite charity and even met Calvin Johnson. The Lindsay Clancy story is just awful. The internet is really into "the husband did it" conspiracy. Lindsay's parents are getting a lot of money from supporters on GoFundMe. Nancy Mace shows of her new ink on her new show Get Maced. Paris Jackson does not like criticism of her tattoos. Her father remains in the Grooming Hall of Fame. Actress Hayden Panettiere has died at the age of 36. Her boyfriend, Brian Hickerson, is under a lot of fire today. She completely screwed over an Airbnb homeowner. Hayden spilled all (with vocal fry) all her trauma on Jay Shetty's On Purpose podcast. Diana Jenkins allegedly led Hayden to bang some famous singer (possibly James Blunt). Neutrogena is getting all the flak for dumping Hayden back in 2015. Ethan Suplee will remember her by thinking of the time he did heroin near her. Blake Lively felt the need to speak up. A bunch of old Marvel heroes are going to ruin Avengers: Doomsday. Marc wants everyone to watch Normal on HBO so he can talk about it on the podcast. You guys ready to go back to school? Nobody is watching Getting Naked: The Podcast with Valerie Bertinelli. Drew has been doing deep dives on "legends" that tragically died of AIDS. RIP Dan Hartman. RIP Jobriath. RIP Eazy-E. Mark Lanegan of Screaming Trees did a lot of drugs... and wrote about it! Courtney Love almost died. Duh. Katy Perry and Justin Trudeau are incredibly cringy. We are very embarrassed for them. Dax Shepherd and Kristen Bell star in The Coney: Celebrate Detroit's Creative Spirit. Dave Landau will join us tomorrow. Merch is available if you want to rep the show. Word of mouth, brah. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

Alyssa Ljub is an intimacy and relationship expert who coaches dozens of couples a day in her role as a concierge at Arya. She joins Em and Cass to unpack the biggest hurdles couples hit when it comes to sex, why scheduling sex is FAR from unsexy, the difference between responsive and spontaneous desire, and the most common ways rejection shows up in long-term relationships. Find Alyssa at @alyssaljub on Instagram and TikTok and Arya at arya.fyi. Follow us on Instagram and TikTok @honeydewmepodcast and subscribe to our Patreon for exclusive content and ad free episodes. Learn more about your ad choices. Visit podcastchoices.com/adchoices