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I explore whether social media can actually increase productivity, sharing surprising results from a challenge my wife gave me to do TikTok Lives while working. This counterintuitive approach completely transformed my perspective on how social platforms can benefit my business.• My struggle with social media as both necessary for business and a massive distraction• How dopamine addiction creates a cycle of unproductivity and guilt• My wife's challenge to use TikTok Lives while working on hats• The unexpected result: seven straight hours of productive work while building relationships• Discovering that relationship-building online mirrors in-person sales success• The difference between quick dopamine hits versus sustained satisfaction from meaningful connections• How this approach could potentially solve my work-life balance challenges• Building a loyal, positive community across the country through authentic interactionFind me on TikTok, Instagram, Facebook and YouTube at Loud_Proud_American to connect and watch future lives. I truly thank you for supporting my American dream.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!
The best brands aren't just broadcasting. They're building with their audiences. Welcome to a special Advocacy 101 episode, where we remix four expert insights on what's next into one tactical guide. Jo Bird (Creative Consultant | ex-Lounge, ex-Gymshark), Holly Chapman (Head of Brand @ Papier), Victoria Blinova (Senior Strategic Partner Manager @ YouTube), and Lia Haberman (Creator Economy Expert) break down the key shifts shaping content, creators & the social media landscape in 2025. Tune it to learn why you should: Co-Create at Scale: Broadcast channels, TikTok Lives, and real-time audience input are more than engagement tools – they're shaping the future of brand strategy. Hear how REFY, Gymshark, and Papier are turning everyday consumers into collaborators from Jo & Holly. Balance Short-Form & Long-Form for Maximum Impact: Short form grabs attention, but long form builds deep relationships. Victoria & Holly know the smartest brands are mixing viral moments with docu-series, podcasts, and Substack sponsorships to create lasting impact. Leverage Live Commerce & Personal Branding: Founders aren't just behind the scenes anymore. Ben Francis (Gymshark), Aimee Smale (Odd Muse), and Ben Gallaga (Luxe Collective) prove that when brand leaders step in front of the camera, conversions skyrocket – as told by Jo. Let Go, But With a Process: Handing over creative control to influencers sounds scary, but structured workflows make it seamless. Learn how the best brands are balancing creative freedom with clear KPIs and approval processes via Victoria. Prepare For The Rise of Alternative Content: Carousels aren't just photo dumps anymore. Swipe-left storytelling, Pinterest collages, and mid-form content are on the rise. Find out how to use them to stand out, from Lia. Listen in. Take notes. Evolve your strategy. Rate & review Building Brand Advocacy: Apple Podcasts Spotify Connect with Jo, Holly, Victoria & Lia: On Jo's LinkedIn On Holly's LinkedIn On Victoria's LinkedIn On Lia's LinkedIn Catch their full episodes: Jo on Brand Storytelling Holly on Papier's Brand Strategy Victoria on Cracking The Video Code Lia on How To Win On Social in 2025
On January 18th, 2025 at 10:30pm EST Tiktok was executed by the state before the very eyes of it's users. As they sat in their malaise and depression, opening an app that didn't work over and over again through sheer muscle memory, the users mourned. But then at 12:30pm on January 19th, 2025 a miracle happened! Tiktok returned to us all across america! While the FYP was back, with Tiktok Lives and the tiktok shop and so many hottakes, something was different. Something had changed. On this week's episode, Pearlmania500 and Mrs. Pearlmania discuss the Tiktok ban, social media apps that have passed on before (MYSPACE), as well as the dead internet theory and how it's basically just a fact now. To become a Team leader: Join our patreon (not a cult): https://pearlmania500.net The Pearlmans have a NEW Post Office Box: P.O. Box 72151, Thorndale, PA 19372. Follow us on Instagram: Mr. P: https://www.instagram.com/pearlmania500/ Mrs. P: https://www.instagram.com/mrs.pearlmania500/ Our theme song and all of the music for our show comes from our friend's project called "His Name Was Dusk." Check out his website for more info at: http://hisnamewasdusk.com #podcast #history #married #conversations #haha #comedy #comedypodcast #tiktok #instagram #standupcomedy #standup #cooking #scammers #grifters #booktok #library #leftist #breadtube #hasan #hasanabi #rupaul #
Alright, I'll sum up everything that happened this weekend with TikTik, but also get to all of the changes the new Trump administration has made, which is relating to tech, in just the past 24 hours. How folks are trying to eat TikTok's lunch. Should Apple buy Sonos? And the IMDB loses its founder after 25 years.Sponsors:IQBar text TECHMEME to 640001Password.com/rideLinks:Trump signs order refusing to enforce TikTok ban for 75 days (The Verge)Trump signs executive order to halt TikTok ban, risking legal showdown (Washington Post)President Trump signs exec order to make Musk's DOGE commission more official (TechCrunch)Meta announces a new CapCut rival called Edits (TechCrunch)Bluesky adds TikTok mode while Elon mulls reviving Vine in the latest banning drama (Windows Central)Apple Is Unlikely to Buy Sonos, But Amazon or Spotify Might Consider It (Bloomberg)IMDb Founder Col Needham Steps Aside as CEO, COO Nikki Santoro Promoted to Chief Exec (Variety)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The world is healing and Gary is happy.
now the bs can resume and the tiktok renegades are safe. Today DJT resumes his seat in the oval office and now we gonna enjoy living again. Lawnmower man is paying more attention to me these days ..hmmm
KC Johns music is infectious and with dynamic powerhouse pipes that take you on a whiskey-soaked jaunt to your favorite honky-tonk in the best way possible. Think Miranda Lambert meets Sheryl Crow with a touch of Brandi Carlisle, and you've got an artist with a voice all her own, with songs that make you feel like you've known her forever. Take “Mama didn't raise no big city pretty girl…” for example. Those are the first words sung by rising Country star KC Johns on her 2024 viral single “Rodeo Queen.” It's an upbeat rocker, awash with country steel roaring guitars. It's clear that this is more than just a song. It's a true story written from the heart. KC's mom was a champion barrel racer and her stepdad was a bull rider. They fell in love, and a true love story was born. KC always admired their story. Rodeo Queen is a tribute to their story. Born in Memphis, Tennessee and raised in Hernando, Mississippi, a small town along the Tennessee-Mississippi line, KC was surrounded by music for as long as she can remember. Named after KC and the Sunshine Band and raised on the greats like Led Zeppelin, Stevie Nicks, and Sheryl Crow. Like many successful singers, KC started singing at church, but frequent family rodeo excursions made keeping regular attendance difficult. “My mom is a championship barrel racer and my stepdad was a bull rider,” So, by 17, with her acoustic guitar, KC and her mom headed to Nashville to make her dreams of becoming a recording artist a reality. “I just took my guitar and started hitting all the clubs on Broadway asking people if I could sing on stage,” KC adds. One thing led to another, and ultimately she landed an offer to work on Carnival Cruise Lines as a cruise ship performer. “It was supposed to just be a six-month contract but ended up lasting seven years cruising around the world singing for international audiences.'” she says. Having discovered and honed her stage legs young, KC was featured in Dolly Parton's “Coat of Many Then the pandemic began. KC, along with her fellow songwriters and musician friends utilized social media to grow a new audience. They performed live online and galvanizing new fan bases across the globe. They started playing cover songs and soon integrated some of their own material. “With that whole 2020 year, I just started doing TikTok Lives, Facebook Lives, and started meeting people on the internet,” she recalls. “And they were like, ‘Man, we'd love for you to come and do a private party. Then all of a sudden, we're doing shows in Norway.'” As the world opened back up, KC continued traveling to perform at various venues and festivals. Songs like “Whiskey Break” and later “Confused” fueled the shape of things to come. She released her digital debut album Thunder in 2022 and released her own whiskey line of the same name a year later. By 2024, it was game on. “Rodeo Queen” kissed the airwaves, reaching more than 300,000 streams on Spotify alone. “Rodeo Queen” has gained significant traction reaching #28 on Texas Country radio and being recognized as one of the Top 10 songs by the Texas Country Music Association. KC has recently performed at major events like Texas Motor Speedway, Big As Texas Festival, Idaho's HWY 30 Music Fest and the Grand View Music Festival in Oklahoma. “Texas Country is so much fun,” she says. “It's very genuine, and I felt like ‘Rodeo Queen' captured my story and the passion of so many other country music fans.” As KC gears up for 2025, new songs and performances will follow. KC Johns is a unique musical force, and as she enters the next phase of her career, her mission remains clear. “I honestly just want to continue going out and meeting wonderful people,” she humbly advises. “I love relating to people through my music.” #kcjohns #musician #songwriter #country #chrispomay #livewithcdp #barrycullenchevrolet #wellingtonbrewery https://kcjohns.rocks/ https://beacons.ai/chrisdpomay https://www.cameo.com/chrispomay
In this week's episode, our host shares that due to the holidays and traveling, new episodes will still be released each week despite a break. The episode features an in-depth conversation with TTI Mom as she discusses her experiences with the Troubled Teen Industry (TTI) and her son's traumatic encounter at a program. The heartfelt dialogue covers various aspects of healing, recognizing trauma, and the necessity for support systems. Special mentions include ongoing efforts to shut down harmful programs and individual stories of resilience. The episode emphasizes the importance of recognizing and processing trauma for both personal healing and better parenting. An additional segment includes a fun, reflective conversation on 'adulting,' touching upon childhood expectations versus adult reality, inner child activities, and the complexities of responsibility. Join the discussion and follow our TikTok for more live conversations.#tti #troubledteenindustry #tiktokSupport the show
This is a free preview of a paid episode. To hear more, visit cocomocoe.substack.comBecome a member of the best-selling Substack to unlock the extended version of every episode: cocomocoe.substack.comI went to the TikTok Creativity Summit last week and left disappointed. As someone who championed the platform since you could only upload 15-second videos in 2019, I have seen it's meteoric rise. I loved that TikTok was a disruptor and completely changed the way platforms source content and made it easy for anyone to become a creator.But the magic of TikTok's discoverability became it's achilles heel, as well. The FYP does not prioritize showing users content from their favorite creators. But rather places emphasis on showing hundreds of new creators to users, every day. While this is great for initial exposure, it means that over time the platform's creators are abandoning the platform because they know it is not meant for longevity.In today's episode of “Ahead of the Curve with Coco Mocoe” podcast, I am going to be diving into my thoughts on the grim future of TikTok. Is it even worth it to try and be a TikToker anymore? With a looming TikTok ban and an algorithm that prioritizes off-putting TikTok Lives & concerning TikTok Shop items, has TikTok lost the plot? I wrote more about this in Friday's trend report on Substack, which you can read here.TOPICS DISCUSSED:0:00 - Introduction8:43 - Substack Chat Responses to “Is TikTok Dying?”12:00 - Where did TikTok's algorithm go wrong? 15:15 - Creators are frustrated with TikTok 16:53 - Brittany Brooks's Rise and Separation from TikTok 18:30 - How the potential bans are affecting TikTok 20:12 - “TikTok became boring to me” 23:36 - TikTok's fatal flaw: Short form videos24:27 - Why big creators are no longer reliant on TikTok 29:15 - How TikTok can course correct 33:33 - What other platforms should you prioritize as a creator or brand in 202534:30 - The 5-Year Cycle in Marketing 40:00 - What new platform might “replace” TikTok 42:49 - The three features you should use to grow on TikTok in 2025 50:31 - How to make content that is bigger than any platform or trend Become a paying member of the best-selling Substack to unlock the extended episodes of the podcast: cocomocoe.substack.comREFERENCE LINKS:* Join my best-selling Susbtack to unlock the extended episodes: cocomocoe.substack.com * My Amazon Storefront for Creators: https://amzn.to/3ltAuqs * “The death of the follower” SXSW Talk: * “This is your sign to start a podcast” episode: https://cocomocoe.substack.com/p/this-is-your-sign-to-start-that-podcast --“Ahead of the Curve with Coco Mocoe” is a marketing podcast that covers internet and pop culture but from a branding angle. Coco Mocoe is a trend forecaster and marketing expert who loves diving deep into why things go viral on the internet and how you can apply that to your own brand or creator journey.Thank you for reviewing the podcast on Spotify and Apple Podcasts!Follow Coco Mocoe on TikTok, Instagram and YouTube!* IG: @cocomocoe* TT: @cocomocoe* YT: coco mocoeEmail: cocomocoe@gmail.com
Brand builders, take a peak into our crystal ball. There's you, your entire marketing team, and a whole lot of TikTok Lives. Social Commerce is growing fast, and it's clear that brands leveraging it early are reaping the rewards. That's why industry leader, Ben Gallaga, has decided to break his silence – sharing how he's built an iconic brand by going all-in on TikTok Shop, so you can too. Live from the Social Commerce Summit: Autumn Edition, Ben (Founder @ Luxe Collective) sat down with Paul for a conversation equal parts business smarts & real talk. Knowing this space better than most, Ben is fast carving a space for pre-love luxury on TikTok – having turned the channel into 34% of the brand's revenue since launching in July. By staying adaptable, authentic, and relentless on socials, Luxe Collective has built a loyal following of passionate brand fans & Advocates. Even setbacks – like over-hiring, a break-in & investing in content that didn't work – have been used to take massive steps forward with community connection. Now, Ben will share how to: Turn Every Live Session Into a “Must-Watch” Show: Ben reveals why TikTok Live sessions should be treated like episodic TV, with new content and offers on set days of the week. Learn his strategies for making each session feel unique, engaging, and worth tuning into, from exclusive product drops to flash sales and live Q&As. “Host the Party” on Social Media: When creating engaging content, think of your brand as the host who brings the latest news, trends, and industry happenings to the table. For Ben, this “hosting” strategy means discussing relevant topics & breaking news while subtly plugging the product — an easy way to establish authority, grow visibility, and consistently offer value to your community. Master the Art of “Irresistible Offers”: Ben explains the psychology behind crafting deals that feel too good to pass up, from limited-time discounts to exclusive bundles. His secret? Make the audience feel like they're getting an offer too good to miss out on. Generosity is key when it comes to building Advocacy, after all. Here's how you scale on TikTok Shop while staying grounded. Rate & review Building Brand Advocacy: Apple Podcasts Spotify Connect with Ben: On LinkedIn On Instagram On Luxe Collective's TikTok
GOD BLESS AMERICA!! Hope this episode finds you well! Meredith Lynch is here to fill in for Tiffany, who is at Disneyland Paris with her man. Stories this week: the aggressive Wicked press rollout and merch, a bride who is getting married at Disney World for the sixth time, and the mask fetish role plays that have accumulated a big fan base from BookTok. On The Afters: Jimmy Fallon disrespects The Costco Guys and The Rizzler, Michael Cohen's TikTok Lives, and some Boston barre class drama. LINKS Follow Meredith! Biden Joe Biden meets baby dressed as a turkey Has Major been taking the fall? The Disney Bride TheSerialBride explains her annual weddings at Disney World People Magazine coverage of The Serial Bride Wicked Insane PR “Can you tell me one thing about the other as a scene partner?” Fans react to Cynthia explaining her reaction to seeing an edited fan poster based on the original Playbill Elphaba roulette Cynthia and Ariana arrive at the world premiere in Australia Overstimulated Masked Men A new genre of fantasy is being played out on TikTok called overstimulated masked men “You're in a dark romance and just ran away from the masked character” Follow us on TikTok, Instagram and Twitter Find more of Molly's stuff Find more of Tiffany's stuff
What's better than Return On Investment when it comes to content & community building? Return On ‘Involvement'. It's the sweet spot where Advocacy lives, and the household-name brands know it. Consider this your guide to getting stuck in – to growing personal, niche, and brand communities through the power of true, caring connection. This week, welcome Author, TEDx Speaker, LinkedIn Top Voice & Creative Consultant, Jo Bird, to the podcast. Her years building iconic brand identities (ex-Lounge, ex-Gymshark) alongside her own make her expertly placed to advise you here, in conversation with Verity. By now, it's a fact that the brands that win involve their audiences in their journey. The next frontier of engagement marketing will be co-creating with your community, to tell your brand story. Turn this episode on and up to learn how to… Relinquish Control to Creators – Cautiously: Collaborating with creators of all sizes is key to spreading digital word-of-mouth and Advocacy. Jo warns against blindly handing over control, though. Brands need to be mindful of their intention and ensure creators align with their brand's ‘friendship group', so to speak. Otherwise, you could quickly have the wrong person Advocating for you. The right creators can become invaluable Brand Advocates, but the relationship must be carefully curated. Not Just Follow Trends, But Set Them: Brands that excel don't just follow trends – they're creating them. Experimentation is key here, and taking inspiration from successful brands like Gymshark and Duolingo can help shape a unique strategy. In 2025, this will look like prioritizing co-creation, personal brands, TikTok Lives, and embracing content that fosters a conversational, involved community. Prioritize Advocating With Your Brand, Not For It: A brand must have a clear point of view, and share in it authentically with their community. Asking brand fans to Advocate for your brand, instead of with your brand, is a common mistake. Younger audiences expect brands to take a stance on issues, while allowing them to join in the movements made together. Advocacy is a long-term plan; the only one that ensures brand survival for the next 10-20 years, according to Jo herself. Listen. Learn. Take your brand strategy (personal or commercial) to the next level. Rate & review Building Brand Advocacy: Apple Podcasts Spotify Connect with Jo: On LinkedIn On Instagram On her Website
Melody Rose plays Beverly in The Outsiders she is joining me on this week's episode! We chat all about her Broadway career and how it led to The Outsiders on Broadway. She has become so well-loved not only through her performance in The Outsiders but also by the popularity of her TikTok Lives and Soc Saturday! Melody is a Broadway fan just like you and she raves about her adoration for Hamilton and all things musical theatre. Enjoy the episode!Patreon: www.patreon.com/fromthemezzanineTikTok & Instagram: @fromthemezzanine_broadwayPatreon: Click HERE to become a Broadway Bestie TikTok: @FromTheMezzanine_PodcastInstagram: @FromTheMezzanine_PodcastYoutube: @FromtheMezzanineBroadwayBroadway Spotify Playlist: https://open.spotify.com/playlist/5t55fULcCqN0NMmK4OnfOA?si=89c08b1a8bb34d95
Use 55DOWEKNOW to get 55% off your first month at Scentbird https://sbird.co/42d9vjZ https://linktr.ee/doweknowthem In today's episode, the girlies finally discuss the allegations against Jojo Siwa and her mom from the former member of the girl group they started called XOMG Pop after being called out yet again by the same member who sparked the Rolling Stones article back in Feburary. Then things take a hard left as we dive into the latest trend taking over TikTok Lives.... "Personal" Shoppers? Except it's probably not what you think... 0:00 Intro 1:13 JoJo Called Out AGAIN 28:51 TikTok “Personal Shoppers” 54:09 We Love the Internet! We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for next Sunday! (@lily_marston & @jessismiles__) Business Inquiries: doweknowthempodcast@gmail.com
DM Jodie on IGIn this podcast episode, the host speaks with Vivian Johns, the founder of the Hairdressers Social Club in the UK, about the evolving landscape of social media for hairstylists, focusing on Instagram and TikTok. Vivian, who has 26 years of experience in the hairdressing industry, shares her journey from starting on Instagram in 2018 to leveraging TikTok for business growth. She discusses the shift from Instagram being a predominantly photo-sharing app to embracing video content through Reels and the importance of static images and carousel posts for engaging existing followers. Vivian emphasizes the role of SEO on Instagram, highlighting how every word on the platform is now searchable, suggesting a move towards optimizing content for discoverability. They also explore the difference in content creation strategies between Instagram and TikTok, noting that TikTok is excellent for reaching new audiences with more raw and engaging content, while Instagram serves as a more polished showcase of work and a learning library for clients. Vivian advises on the strategic use of hashtags, particularly location-based ones, to enhance visibility and attract local clientele on Instagram. The conversation touches on the underused feature of broadcast channels on Instagram and the potential of TikTok lives for salon visibility. Ultimately, Vivian underlines the importance of aligning social media strategies with business goals rather than strictly focusing on platform-specific tactics.00:00 Meet Vivian Johns: The Social Media Savvy Hairdresser01:50 The Evolution of Instagram for Hairstylists: From Photos to Reels09:15 Maximizing Instagram's Potential: Insights and Strategies for 202410:06 Exploring the Power of SEO and Hashtags on Instagram18:18 Broadcast Channels: The Underused Instagram Feature for Stylists22:05 Transitioning to TikTok: Is It Necessary for Stylists?23:22 Exploring TikTok's Potential for Hair Creators24:49 Success Stories: From Skepticism to Client Growth on TikTok26:17 Crafting Engaging Content for TikTok vs. Instagram27:37 The Power of TikTok Lives for Business Growth32:02 Optimizing TikTok Strategy for Salon Owners32:39 TikTok and Instagram: Complementary Platforms for Diverse Audiences40:12 Final Thoughts on TikTok's Value for Local Businesses
This week Kendahl and Sarah dive into all the nooks and crannies of TikTok Live - from sleep depravation livestreams to Jason Nash to that one rock lady (you know the one). TikTok Lives are magical and terrifying all at the same time, and we just can't stop watching them... or sending Galaxy gifts. Follow Sarah: @SarahSchauer Follow Kendahl: @KendahlLandreth To watch the podcast on YouTube: https://www.youtube.com/channel/UCzv3r6Vfp3pqrmOIc7m8tuA Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/TheBCCClub If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/TheBCCClub Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rebecca Elie, who hails from Alabama and served in the Navy for five years, is a TikTok creator and licensed pilot. Recently, she became a member of the Bang Productions TikTok LIVE Creator Network Agency. TikTok has had a profound impact on her life, unexpectedly giving her a career that she always desired. She is now able to live the life she always wanted. Her specialty on TikTok is Battles, and she now helps Bang Productions cultivate the Battling creators in the Agency. Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpodcast. Hosted on Acast. See acast.com/privacy for more information.
This week on the pod, Anthony and Nour are getting ready to get canceled, because they're finally discussing Wadih El Najjar's insane face and outfits. They're also tasting more Dr. Food products, discussing cursed Tiktok Lives and discovering a Tiktok bathroom review account. They're even trying out a new Italian Croissant trend and talking about Katrexa's new biscuits, and much, much more!
Abby Rosilier, the founder of Abby Rose Cases, shares her journey of starting a successful phone case business and growing her social media presence on platforms like TikTok and Instagram. She discusses the strategies she used to create viral TikTok videos, the importance of posting consistently, and the effectiveness of TikTok Live for boosting sales. Abby also talks about the challenges of editing long TikTok videos and the benefits of switching to a business TikTok account. She shares her plans for the future of her business and offers tips for small business owners and TikTok users. This episode is sponsored by CHARCHARMS 00:00 Introduction and Recording Instructions 01:20 Starting Abby Rose Cases and Getting into TikTok 03:53 Growing on Instagram and TikTok 06:13 Creating Viral TikTok Videos 08:36 Experimenting with Different Types of TikTok Content 11:44 Posting Frequency and Repurposing Content 15:16 Utilizing TikTok Live for Sales 18:10 Using Games and Interactive Elements in TikTok Lives 20:37 Growth Tools: Viral Content, TikTok Lives, and Followers 22:25 Editing Long TikTok Videos 23:46 Switching to a Business TikTok Account 25:22 The Role of TikTok Shop in Sales 26:41 Expanding the Business and Future Plans 30:42 Tips for Small Business Owners and TikTok Users
Em and Mo revisit their discussion on "The Great Migration" of black women: Happy New Year! Em ad Mo saw a TikTok by @crystalluster informing the world that Chili (of TLC) and Matthew Lawrence are an item. She posed the question: Is there a great migration of Black women dating White Men? Listen in as Em and Mo answer that question, go on a tangent about blow up dolls, and catch up as they enter 2023! As always, catch us live Tuesday nights on Instagram 5:30PST | 8:30EST. Stay tuned for TikTok Lives and YouTube special events by following all our socials! #tgsts --- Send in a voice message: https://podcasters.spotify.com/pod/show/tgsts/message Support this podcast: https://podcasters.spotify.com/pod/show/tgsts/support
https://linktr.ee/doweknowthem In today's episode, the girlies celebrate THE FIRST EPISODE OF DECEMBER!!! But after some brief holiday joy, they then have to try not to lose their minds because... remember Janet? Lauren the Mortician's Lawyer.... yeah, well it turns out Janet (aka Jeanette Braun) has quite a few more clients in the creator space it's becoming clear that this rabbit hole may actually be a black hole. Apologies in advance because it is a bit confusing BUT one thing we know for sure - is that Janet really loves her cease and desists! But don't worry, Janet doesn't get to claim this entire episode like she claims everyone's content (lol) because the girlies also discuss the current whereabouts of the seemingly now defunct Vlog Squad. From podcasts, to snapchat, to TIkTok Lives... let's just say they aren't exactly where they were a few years ago. HUGE SHOUTOUT TO THE LOVELY BEKAH DAY FOR PROVIDING US WITH THE STUFF WE NEEDED TO NAVIGATE THRU JANET'S BS! For more information and detailed up to date coverage on all of the claims that Janet's been doling out to people like she's passing out candy on Halloween, go check out Bekah's tiktok! http://www.tiktok.com/@bekahdayyy If you want to know more about Paige's current Janet issue: https://www.youtube.com/watch?v=cAhaE738G84 We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for next Sunday! (@lily_marston & @jessismiles__) 0:00 Intro/Rambling 5:09 Topics Intro 7:38 Gerard Cosmetics and Petty Paige 21:58 Janet The Lawyer Update 54:20 Lauren The Mortician Uploads TikTok 1:10:59 Vlog Squad - Where Are They Now? 1:14:40 Jason Nash Cringey TikTok Battles Business Inquiries: doweknowthempodcast@gmail.com Advertising Inquiries: https://redcircle.com/brands
This Podcast is brought to you by our Sponsor: DUBBY: https://www.dubby.gg/?ref=B7wHign54gmO Promo Code: dadsworld Save 10% off Every Order In this weeks episode we talk about TikTok Lives, Trick or Treat & so much more! Interested in some merch?? Check out our merch page here: dadsvstheworld-shop.fourthwall.com Please Like/Sub/Follow us on Twitter, Twitch, IG, Tiktok, Facebook, Spotify & Google/Apple Podcast! Need some advice on something? Submit your videos, audio or text emails to dadsvstheworldpodcast@gmail.com
Jamie-Lee Watts is the Co-Founder of JamieLeeCosmetics, an eCommerce beauty brand that leverages the influence of social media to grow her business. She has taken the TikTok world by storm, using live sessions to not only showcase her passion for cosmetics but also to sell a significant amount of products. In this episode, Jamie-Lee dives deep into her journey of launching a brand on TikTok and the process of running a live show every day. Plus, she shares some invaluable tips for implementing the TikTok shop into your own brand. From personal anecdotes to the power of authenticity, this episode is filled with inspiration and practical advice for all eCommerce creators. So, if you are interested in making TikTok a profitable channel for you, sit back, relax and listen to this podcast episode.
For the first time we finally get to talk to a cousin in Kenya when TeaRon (IG: @tearonworld, TT: @tearon__) chats with viral TikToker and aspiring actor, Shadrack "Chesoni" Ochieng (IG:@actor_chesoni, TT: @chessonibaby). Chesoni let's us get to know him beyond the short form content and interactive TikTok Lives as he shares stories of his childhood, the hardships that lead him to where he is today, and how he still manages to dream big while helping those close to him do the same. ––––––––––––––––––––––––––––––About UBIQUITOUS BLACKS Podcast:Ubiquitous Blacks is an internationally focused podcast that explores similarities and differences of the Black/African diaspora experiences around the world. The goal is to shed light on the differences and similarities between us all, while learning to celebrate those very things.World News, Politics, Pop Culture and More are discussed by host TeaRon and an array of awesome guests.––––––––––––––––––––––––––––––Follow our guest:ChesoniInstagram - www.instagram.com/actor_chesoniTikTok - www.tiktok.com/@chessonibabyYouTube - www.youtube.com/@CHESONIMEDIAFollow Ubiquitous Blacks on Social Media: IG - instagram.com/ubiquitousblacks/ , Facebook - facebook.com/UbiquitousBlacks
Ready to transform crisis into opportunity? In this episode, we promise to arm you with practical strategies and cutting-edge tools to navigate the choppy waters of crisis management in contact centers. We use our insights and experiences to illuminate the potential of modern Customer Experience tools to mitigate such crises. With our guidance, you'll learn about setting up minimalistic self-service websites, deploying AI chatbots to deliver vital information, and strategizing to handle customer complaints effectively. We don't stop there! Harnessing social media during crisis communications can significantly make a difference. Listen as we unfold various social media strategies, right from TikTok Lives, Q&A sessions, to effective email campaigns. We also delve into the mechanics of adjusting IVR systems, routing calls to BPOs, and utilizing analytics. We shine light on the importance of maintaining consistent messaging for an enhanced customer experience. By the end, you'll be equipped with the knowledge to not just survive a crisis, but to leverage it for growth. So sit back, and let's change the game of crisis management together!We're gearing up to launch OttoQA, the game-changing QA automation tailored for smaller contact centers. But here's the twist — we want you in our inner circle before anyone else. Sign up at ottoqa.com with your email, and you'll dive deep into our exclusive Discord, join insightful industry AMAs, and be first in line for beta testing when Otto rolls out. Be part of our pre-launch excitement and help shape the next big thing in QA!Follow Tom: @tlaird_expiviaJoin our Facebook Call Center Community: www.facebook.com/callcentergeekConnect on LinkedIn: https://www.linkedin.com/in/tlairdexpivia/Follow on TikTok: https://www.tiktok.com/@callcenter_geekLinkedin Group: https://www.linkedin.com/groups/9041993/Watch us: Advice from a Call Center Geek Youtube Channel
We are all busy people but if you are looking for an untapped way to make sales and you haven't tried TikTok Shop Lives yet you have only yourself to blame. Lives are also great to connect with a new audience and grow your following if selling on TikTok isn't your goal. In this episode we talk about how we use TikTok Lives as well as fun ways we have seen other businesses use it. Let's Do It!Support the show
Just when you thought the internet couldn't possibly become more like an episode of Black Mirror, Ben is here to introduce you to some chilling TikTok Live money making schemes. Creators are becoming more and more like NPCs and TikTok's payouts are becoming more and more dystopian. Tune in to find out what Ben thinks about the future of monetizing content creation! The Fits Everybody collection and more perfect-fit essentials are available now at https://SKIMS.com. Plus, get free shipping on orders over seventy five dollars! After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select Drama Mama in the dropdown menu that follows. Watch the podcast on YouTube: https://bit.ly/DramaMamaYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DramaMamaBENOFTHEWEEK If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/DramaMamaBENOFTHEWEEK Follow Ben on YouTube Follow Ben on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
90 Day Fiancé, Claim to Fame, Vanderpump nominated for Emmy, Melissa's Unisom addiction, Kardashians, Mission Impossible rules, unapologetically loving Tom Cruise, penis enlargement death, guy who posted the viral white/gold dress accused of murder, Long Island serial killer arrested, new cruise ship 5 times the size of Titanic, SAG strike, confusing TikTok Lives, Carlee Russel update, babies thrown at you scam in Italy. Webcrawlerspod@gmail.com626-634-2069Twitter / Instagram / Patreon / MerchSupport this show http://supporter.acast.com/webcrawlers. Hosted on Acast. See acast.com/privacy for more information.
The NBA Draft Lottery is only a week away! The draft is one of our favorite things to follow in the NBA, so today we brought you our tier list for the upcoming draft class. We have our list split into 4 tiers: Franchise Changer, Team Changer, Impactful Players, and Role Players. For each player, we give a little breakdown of their skillset, as well as some potential best fits. We will be back with playoff talk very soon (Possibly Tomorrow) and we will continue to put out more draft content as we get closer to draft night. If you guys are interested in draft content, make sure to join our Tiktok Lives to discuss our Big Board. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/thedoubledoublepod/support
Während Post Malone Apache 207 auf die Bühne holt, holen sich eure Lieblingsbrudis wieder einander in die Leitung! Bei Tobias und Stefan geht es diese Woche um Filmen auf Konzerten, Marteria und die Freiwillige Feuerwehr. Außerdem spricht Stefan über seine verschnittene Frisur, Kröteneier im Keller und TikTok LIVEs. Außerdem erwarten euch drei für zwei von Tobias und zum Abschluss diskutieren die beiden noch über den Spruch: Fünf gerade sein zu lassen.
Adrienne Obey - Women United - Brainstorming with Adrienne - Live Free Horoscope Readings
THE FULL MOON IN VIRGO MANIFESTATION READINGS PARTY - Tarot Readings for all Signs and Romance Readings for ALL SIGNS! This was truly A PARTY! We start out MANIFESTING OUR HIGHEST BELIEF IN OURSELVES, then there are TAROT READINGS for ALL SIGNS! I also do ROMANCE READINGS for ALL SIGNS! Plus there is an extensive Question and Answer period which was AWESOME!!! My Psychic abilities were exactly on point. This was recorded during THE WITCHING HOUR during the actual moment of THE VIRGO FULL MOON!!! The FULL MOON formed a GRAND TRINE and a GRAND SEXTILE with my natal planets! The exuberance, singing, and partying that happened was definitely a result of those FEEL GOOD FEELINGS! The emotions were positive and very high! As a result this is MY HIGHEST VIEWED LIVE EVENT with over 4000 LIKES and VIEWERS! We did better than 96% of all other TikTok Lives that night! INSANE!!! I had SO MANY GIFTS! I received so many roses and 80 DIAMONDS!!!! It was truly an incredible experience. I felt tapped in to every single person I read that night!!!! Adrienne (CapricornTigress) Astrology A Look Inside Visit Our Shop Learn More About Astrology A Look Inside Order A Card Reading Become A Member YOUTUBE CHANNEL GREGARIOUS1.com klicktree.com/astrology astrology.mylinkstore.com TIKTOK INSTAGRAM --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrienne-obey/message Support this podcast: https://podcasters.spotify.com/pod/show/adrienne-obey/support
Hey guys, Happy 2023!! Here we goooo!! After a month off for Winter Break, I'm back to fill you in on all of life's happenings. Enjoy and thank you all so much for the incredible love and support that I receive from you through my YouTube comments, IG comments and TikTok Lives. Jenn xoxox My Links: Tiktok: https://www.tiktok.com/jennifervaughan24 Website: https://www.jennifervaughan.org Instagram: https://www.instagram.com/pozjenn Instagram (personal): https://www.instagram.com/jenniferleighvaughan YouTube: https://www.youtube.com/channel/UC7nqJb8dp_5awmBRCKUrTcw Facebook: https://www.facebook.com/vongirl Twitter: https://www.twitter.com/vongirl24
Happy New Year! Em ad Mo saw a TikTok by @crystalluster informing the world that Chili (of TLC) and Matthew Lawrence are an item. She posed the question: Is there a great migration of Black women dating White Men? Listen in as Em and Mo answer that question, go on a tangent about blow up dolls, and catch up as they enter 2023! As always, catch us live Tuesday nights on Instagram 5:30PST | 8:30EST. Stay tuned for TikTok Lives and YouTube special events by following all our socials! #tgsts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/twogirlsshootingthesh1t/message Support this podcast: https://anchor.fm/twogirlsshootingthesh1t/support
With new listeners coming in every day, we wanted to highlight a couple of the most important episodes of 2022! This is an episode of Demand Gen Live, where Chris gives his top 6 pieces of advice for success in marketing. *** "Nobody is focused on creating demand. No metrics support demand creation. Everything is about being sales-centric and marketing supporting sales. And the truth is, the only way that you win big, is by going out there and creating demand..." - Chris Walker In this episode, Chris breaks down why companies don't focus on creating demand and instead put all their energy into capturing demand. After laying the groundwork for why companies don't do it, he breaks down why whoever creates the demand, wins. If you have questions for Chris, join his Tuesday afternoon TikTok Lives @chriswalker171, or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
As you probably heard, Paedon Brown did cancel the interview. I completely understand his choice and have offered a safe platform in the future when he is ready.I did promise some requested content in place of the interview. I am asked so many time in TikTok Lives why I even watch Sister Wives, so here I am to give you some insight!Since this is a new year - let's kick off Season 2!Support this Podcast to keep it going!Patreon - https://www.Patreon.com/LesbianSpeaking just $1.00 a month can go a long way!PayPal and Venmo - @lesbianspeakingLinktree - https://linktr.ee/LesbianSpeaking?utm_source=linktree_profile_share<sid=315bb4ef-b886-44bd-965b-e04de3f81a35Rakuten - https://www.rakuten.com/r/LIISAA8?eeid=44749 Act quick for the $30 cash back bonus!Ibotta - https://ibotta.onelink.me/iUfE/1005cd3f?friend_code=otrmwioJust use my referral code 'otrmwio' at registration for your $10Email - li@lesbianspeaking.comWww.lesbianspeaking.comSupport the show
With new listeners coming in every day, we wanted to highlight a couple of the most important episodes of 2022! This is an episode of Demand Gen Live, where Chris gives his top 6 pieces of advice for success in marketing. *** There has never been a better time to be a top-tier marketer. Demand is high and supply is low. But how do you become one of the top 1%? In this episode, Chris goes through his top 6 pieces of advice for marketers that are trying to become the best. These are all tips that he implemented himself and attributes to his own success and the success of Refine Labs. If you have questions for Chris, join his Tuesday afternoon TikTok Lives @chriswalker171, or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
With new listeners coming in every day, we wanted to highlight a couple of the most important episodes of 2022! This is a private keynote Chris delivered in June, with key information on shifting your marketing strategy. *** Now is not the time to slow down your marketing. Many companies pull back spending and go into self-preservation mode in slow economic times. The fact of the matter is, that economic slowdowns create an environment of opportunity for companies that know how to leverage them. In this episode, Chris is going to talk about a 3-step framework to make marketing your secret weapon, not only in a recession but forever. He dives deep into how to create demand in your category by changing your Mindset, Metrics, and Execution; in that order. If you have questions for Chris, join his Tuesday afternoon TikTok Lives @chriswalker171, or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
As the year winds down, we're collected some of the best moments of Chris's past two months of TikTok Lives! Questions covered include: What are the perks of having a fully remote workforce? How do you make the most of scheduled 1 on 1s? Should sales and marketing teams transform into revenue teams? What's the best way to build community that adds value? How to establish a culture of posting on LinkedIn? And more! If you have questions for Chris, join his Tuesday afternoon TikTok Lives or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
As the year winds down, we're collected some of the best moments of Chris's podcast appearances over the last two months. Thanks to the hosts who have reached out to welcome Chris onto their shows, including Tom Hunt (Confessions of a B2B Marketer), Alex Krawchick and Mary Blanks (REVolution Podcast), Michael Pedersen (Dominate Your Market), Pablo Ruiz (Performance Media Podcast), and Asher & Kelly (Unlearn Podcast). Topics covered are: How the overall function of marketing is broken Addressing the hot take that the Revenue Process doesn't need R&D A new way to measure success and ROI The best way "David" can take down "Goliath" in 2023 What's the Beef with SEO? Some things getting in the way of alignment Looking beyond the idea of the Sales Funnel model Going in depth on Damming Demand If you have questions for Chris, join his Tuesday afternoon TikTok Lives or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
Chris sat down with Asher and Kelly of the Unlearn Podcast. Their mission is to challenge perspectives and create space to learn new versions of concepts, driving change. Chris questions companies' reluctance to innovate strategies while it's an offensive move, instead of when they're forced to in an economic crash. He also discusses the fundamental misunderstanding of Demand Gen, how to use Revenue R&D to evaluate the business in a holistic, standardized way, and more! If you have questions for Chris, join his Tuesday afternoon TikTok Lives or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
Chris was invited onto the Performance Media Podcast, hosted by Pablo Ruiz, to discuss the present and future of B2B marketing. He shares insights into Dark Social, damming demand, creating category, Revenue R&D, and more! If you have questions for Chris, join his Tuesday afternoon TikTok Lives or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
“When you find something that works, you need to make it work.” In an appearance on the Dominate Your Market Podcast with Michael Pedersen, Chris announces the decision for Refine Labs to leave the Demand Gen ecosystem and move to a Revenue R&D system. They also discuss ideal investments in marketing and advertising, how to address antiquated views on marketing, CEOs taking ownership of content and visibility, and more. If you have questions for Chris, join his Tuesday afternoon TikTok Lives or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
A little catch-up on how I've been doing. Spoiler alert: not great. --- Send in a voice message: https://anchor.fm/saddestnightout/message
Viendo directos en TikTokNegocioCrecimientoOportunidadInstagram y su reacciónMercado chinoSuscripciones a 6€/mesClasificación semanal.Insignias que dará Instagram.Ejemplos:1. Escribiendo nombres bonitos2. Péndulo responde preguntas sí, no, quizás3. Jugando4. Reto de clicks. Gamificación. Clasificación5. Encuentra las 3 diferencias. Me recordaba programas tv de llamadas.Patrocinadores y recursos:Prueba gratis Audible y escucha audiolibros desde https://borjagiron.com/audible Prueba Canva Pro 45 días gratis para crear diseños fácilmente: https://borjagiron.com/canva Hostinger: Mejor hosting WordPress al mejor precio: https://borjagiron.com/hostinger Semrush: Herramienta SEO y Marketing Digital todo en uno: https://borjagiron.com/semrush Sendinblue: Herramienta de Email Marketing: https://borjagiron.com/sendinblue Benchmark Email: Herramienta de Email Marketing: https://borjagiron.com/benchmark Manychat: Automatiza mensajes en Instagram: https://borjagiron.com/manychat Spreaker: Crea tu podcast: https://borjagiron.com/spreakerCursos Marketing Digital Gratis: https://triunfacontublog.com Blog: https://borjagiron.com Newsletter Privada: https://borjagiron.com/newsletter
In an appearance on the Confessions of a B2B Marketer Podcast with Tom Hunt, Chris addresses some industry hot takes including: Dark social = word of mouth Lead gen is dead CEO's don't need to create content Revenue doesn't need R&D …and more! Chris also answers audience questions on going international, creating content posts that work for you, and more. If you have questions for Chris, join his Tuesday afternoon TikTok Lives or submit them here! Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
This week, Chris sat down to answer some big picture questions from a CEO perspective on the direction of the Revenue Vitals podcast, setting yourself and your business up for success, staying adaptable, and how to balance spending in a thoughtful way. If you have a question for Chris, you can join his TikTok Lives on Tuesdays, 2pm central, or submit your questions here! Questions include: - How to build routine to set yourself up for success - Why it's important to spend time on yourself as a leader rather than focusing on your competitors - How you find confidence in yourself and your own experiences - What problems Revenue Teams may face in 2023 - and more... Thanks to our friends at Hatch for producing this episode. Get unlimited podcast editing at usehatch.fm.
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Looking to build a solid online community? Then this episode is for you!You won't believe how these bird channels are building one of the biggest communities on TikTok right now!! How are they doing it? Using the TikTok group live feature!!Gizmo the Grey Bird, Cosmo the funny Parrot, and Qbert and Friends have been going live together along with many other bird accounts and through their efforts are starting to build a massive community. This community is having a positive experience not only for the many birds who join and watch, but is effecting the hundreds of thousands of people who watch daily in an incredible way in helping with Mental Health! We hope that this episode brings you a lot of fun, joy, laughter and value on how you can start using TikTok features like the lives to grow your online community! Be sure to Follow the BizTok for TikTok podcast wherever you listen to podcasts so you never miss a new episode.Follow us on Social MediaKyle Kaplanis - HOSTLinkedIn - Kyle KaplanisTikTok - @theweb3guyInstagram - @kyle_kaplanisYouTube - The Web3 GuyGizmo The Grey Bird Emily Vincent - MumTikTok - @gizmothegreybirdInstagram - @gizmo_the_greybirdYouTube - Gizmo The Grey BirdCosmo the Funny ParrotCindy - MomTikTok - @cosmothefunnyparrotInstagram - @cosmothefunnyparrotYouTube - Cosmo the Funny ParrotQbert and FriendsBruce - DadTikTok - @qbert_the_greyInstagram - @qbert_the_greyYouTube - Bad Gamer Good BirdTaming the Hustle... or Something of the SortsAn entertaining mix of financial advice, marketing/business tips, and a lot of humour.Listen on: Apple Podcasts SpotifySupport the show
How to make serious money on TikTok in 2022? Get yourself on Lives says DJAONLINE AKA Ash! Generating $250 per day, Ash shows that hard work and clever marketing pays off on TikTok and has now left his full time job to become a TikTok Influencer! This podcast was kindly sponsored by Casita Properties who specialise in discreet, off-market buy to let sales! (Get in touch Landlords & Investors) Connect with me on Instagram https://www.instagram.com/aaronknightleyofficial & https://www.instagram.com/knightleysroundtablepodcast To book a 1 to 1 strategy call visit www.aaronknightley.co.uk
Chanda and Jamie share their experience of their first TikTok live and what it means to use your gifts and talents for the Lord.
We have all been watching the tragedy unfold in Ukraine, and there is so much talk about it on the news. However, so much of the information is confusing or incorrect. So today we are going to dig into the origins of this conflict and look into how it could end.Hey everybody, this is Chris Brandt here with Sandesh Patel, welcome to another FUTR video podcast.Today we are having back friend of the podcast, the amazing Lindsey Alexander, or as she is know on social media, @disinfo_gal. Lindsey is former FBI and CIA where she specialized in Russia and the Near Abroad. She speaks multiple languages and is well versed in the history of this region. Lindsey has been producing a ton of content on her TikTok channel and her TikTok Lives are a great source of information on what is happening. We are not going to be able to cover every detail on this podcast, so I would encourage everyone to check out her TikTok channel to get a deeper understanding. There is a lot to cover, so let's get started,Welcome LindseyDonate to Help:the largest patient organization in Ukraine with 20 years of experience in charity and access to treatment:https://network.org.ua/donate-en/National Bank of Ukraine Fundraising Account for Humanitarian Assistance to Ukrainians:https://bank.gov.ua/en/news/all/natsionalniy-bank-vidkriv-rahunok-dlya-gumanitarnoyi-dopomogi-ukrayintsyam-postrajdalim-vid-rosiyskoyi-agresiyiMedical aid and humanitarian relief for front line:https://www.facebook.com/donate/337101825010055UAnimals helps shelters financially, providing them with food and helping to evacuate animals to other countries.https://www.patreon.com/uanimalsFUTRtech focuses on startups, innovation, culture and the business of emerging tech with weekly video podcasts where Chris Brandt and Sandesh Patel talk with Industry leaders and deep thinkers.Occasionally we share links to products we use. As an Amazon Associate we earn from qualifying purchases on Amazon.
FEATURED GUESTS: Tanya Cole-Lesnick, LCSW PLLC, has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master's degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences over the years she has identified her most important focus—helping people to live lives that light them up. She does this by helping clients to access and honor their truth, to change habits that don't serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her work revolves around intimate groups as the sharing of inner worlds and being human together in a safe space is what she finds to be the most powerful way for lives to transform. LISTEN & LEARN: The importance of finding your growing edge when marketing your practice. How video can accelerate your ability to build and connect with a community of clients. Offering an ongoing therapy group with a commitment of a month participation can allow you to build a cohesive group over time. Why offering a complimentary discovery call is beneficial for both you and the potential client when offering group therapy services. RESOURCES MENTIONED ON THE SHOW: Follow on Instagram/TikTok for free content + notification of upcoming Instagram and TikTok Lives https://www.tiktok.com/@tanyathetherapist https://www.instagram.com/tanyathetherapist www.tanyacole-lesnick.com free discovery sessions if interested in my Seekers Circle Groups are available there & her upcoming documentary short. InShot App https://inshot.com/
Welcome to Week 2 of the Reverse Your Insulin Resistance Challenge (RYIR challenge). The focus for Week 2 is stop overeating and power of choice. It’s all about individual autonomy. Sounds redundant! Everyone asks me and I get a lot of emails and requests for coaching for adults. I get to help everyone with reversing insulin resistance and reaching health goals on TikTok and IG, but coaching teens is my favorite. It’s why I started IME Community and it’s my dream and vision. So, if you’re a teen 12 to 18 or parent of a teen, check out IME Community and Join the Community to get life and weight coaching on zoom with me! It’s only $24.95 per month. I also coach parents to help support your teen’s health independence. If you’ve done week 1 of the RYIR challenge, awesome, and if you are getting started now, then, great. You can catch up easily. I would encourage you to get do Week 1 of the challenge because it sets the stage for a lot of the important goal slaying! I’m giving away a Free one on one life and weight coaching session with me every week to participants who post on TikTok or IG. So, post and get in the giveaway drawing. I’ll also be giving IME Community merch and my children’s book, “the magical everywhere”. For week 1, the most powerful why was from Anne who shared about her 16 year-old twins who are on the autism spectrum and are dependent on her and she said, “I want to feel like ME again.” So awesome! Anne, get ready for your life coaching session! Here’s how you can participate in the challenge! Get on IG for daily posts, follow IME Community on TikTok watch the daily videos and participate on TikTok Lives. Next week, I’ll start doing IG Lives. Follow on YouTube, Like and Subscribe to YouTube channel and IME Community Podcast. Get an accountability partner or group. It’s fun! Ready for week 2? I’ve got your back this week. We are going to learn why we overeat, how to stop overeating and Level Up with food with the power of choice. We all come in different shapes and sizes. Let’s celebrate that. What a boring world we would be living in if we bought into our society’s messed up external standards. For many of us, we want to create a healthier and more fun life for ourselves. We have to take a look at the root causes of overeating. One of the simplest ways I’ve heard we are overweight is because we overeat. That sounds so simple and we’re talking reversing insulin resistance which is more complex. To say we are overweight because we overeat is kind of like the old calories in calories out mentality that I keep encouraging us to stay away from. There so much cool science behind hunger and appetite and the hormones and neurotransmitters that keep our bodies at our current weight set point. That doesn’t mean we’re stuck. Genetics, including what we’re learning about epigenetics, our environment, and behavior all contribute to our health. But, the reality is we do overeat and overeating is one of the contributors to weight gain. Everyone overeats sometimes. There’s no shame in it. I’ve really had so much desire to overeat in my life. I still have it at times. There are many factors that contribute to why we are overweight. We are not cause and effect machines. I’m going to talk about how to get to the root cause of our overeating and ask that you create some self-discovery and self-awareness which is the most powerful thing ever we could do. So why do we overeat? We overeat because we have over-desire. I did a few tiktok videos on this and specifically on what I think are the top three reasons we over-desire food. I want you to spend some time on this because I had many more than three reasons, but I picked out what I believe are all of our top three reasons. Why do we over-desire food? We are conditioned to over-desire and overeat food because of the added sugars in our foods and beverages and all of the marketing. This is brain science. Please have grace and compassion for yourself. We haven’t been taught the skill or given permission to allow or feel our emotions. Instead, we are taught there is something wrong and we fix or numb out with food. We are stuck in fixed and limited diet culture and thinking which drives a restriction and indulgence cycle and creates over-desire for foods our society tells us are “bad”. One of the ways to get out of our over-desire for food which causes us to overeat is to recognize that you always have the power of choice. You get to own your power to make choices that serve you and your health goals. Individual autonomy means you are deciding for yourself and that means you are owning your choice. Week 2, I’m going to help you Level Up with food choices and you always get to decide! Let’s go! Monday Motivation: I would love for you to enjoy food and eat food that serves your body and your health goals. This all starts with self-love, which I believe is the only superpower you need. Self-love starts with full or unconditional self-acceptance. I would love for you to check out the IME 5 steps to full self-acceptance. Self-acceptance is always available to you. It doesn’t even take action. Just take your warm self-acceptance blanket and wrap it around yourself whenever you need it. Say to yourself, I fully love and accept myself. I accept that I am worthy of my healthy life. I accept I have the power to choose what I want! What are the reasons I overeat? What relationship do I want with food? On a scale of 0 to 10, how important is it for me to make changes in how I am eating? On a scale of 0 to 10, how confident am I that I can make changes in how I am eating? What’s in my way? Tuesday Tracking: Today is when you Level Up (Gamer talk) with the power of choice! Woot! Woot! All levels are taking massive action. Where are you on your stage of change and what makes sense to you? Level Up with Mindful Eating- hunger scale pre and post meals, plan one day ahead of time, gather data, simple eating guidelines; Level Up to crush your sugary beverage habit and drink more water- replace with the positive and create SMART goals; Level Up to healthful balanced meals where you keep it simple-transition to eating complex carbohydrates (like vegetables and whole grains) instead of simple sugary carbs that keep us in craving mode and increase IR. Make sure you are eating protein and healthy fat whenever you eat. Want to Level Up to trend low-carb? At this level, you are ready to remove flour and sugar and create a low-carb lifestyle. Keep it really simple and take out flour and sugar from what you usually eat for meals. Don’t overconsume recipes. Instead, just think of low-carb substitutions. Wednesday Wisdom: What to expect? Your brain is going to tell you to eat sugary foods. That’s what happens when we are conditioned or habituated to eating sugary foods. There’s nothing wrong. It’s okay. It’s transitional. You may feel more emotional or irritable because your body and brain are used to numbing out and getting dopamine zings. This is an opportunity to create self-awareness. Go at your own pace. No timeline or urgency. It’s all learning. Research shows practicing stimulus control and contingency management is helpful to keep you on track. That may mean removing sugary drinks at home, driving a different route home instead of by the fast food restaurant you go through after work, or recognizing the time of day when urges and cravings come up for you, and creating a pause and practicing self- compassion instead of resisting the urge and white knuckling through it. Create plans A through G for your eating. You are making decisions ahead of time that will keep you on track. Thursday Thoughts: Keep up with your daily thought downloads where you do a brain dump. Start noticing your three top feelings of the day. It’s our thoughts that create our feelings. What are your thoughts that are creating the top three feelings of the day? You may be judging yourself. Start creating awareness of self-judging and shaming. We have to bring this into the light to disrupt it. Friday Fun: Do you have an active gratitude practice? Everyday write down three things you are grateful for in the morning and three amazing things that happened today before you go to bed. Cultivating an active gratitude practice creates a joyfully abundant life. We have to be intentional with the practice. Saturday Success: You are worthy of your health goals. Some people I coach want to create a cheat day on the weekends. They spend a lot of the week creating more over-desire for the sugary foods they eat on the weekend and then end up binging. I would encourage you not to do this. When you make a decision and like your reasons and love your choice and it fits into your why and your Future Self, you can love your decision, have self-integrity and create evidence that you can trust yourself to keep promises you make for yourself. Sunday Strategy: Rest, relaxation, self-care, connect with nature. To set yourself up for success for week 3, I want you to calendarize (yes, this is a verb) self-care. My husband asked me if I wanted to get a massage and I said, “No, I’m really not into those.” Self-care for me is getting outside, writing, getting some time alone, eating yummy food, taking a shower. What does self-care mean to you? Get it on the calendar for week three. See omnystudio.com/listener for privacy information.
Welcome to the IME Reverse Your Insulin Resistance Challenge (RYIR)! It’s the Kick Yourself in the RYIR Challenge! Yes, my children who are 20, 17, and 14 are making fun of the name. That’s their job to make fun of their Mom! I’m so excited! I’m having a blast with this. IME Community is up to nearly 30k TikTok Followers from all over the world, so let’s really move the needle and create a healthier path! I’m sharing with you all of the details of the RYIR Challenge starting with this email, and then suggest you check out the IME Community podcast and YouTube video, which I will be doing weekly, so make sure you like and subscribe to the IME Community YouTube channel and podcast on Apple or Spotify. Make sure you follow @imecommunity on TikTok and/or ime_community on IG. The RYIR Challenge is on TikTok, and I will share on the other IME platforms. It’s 12 weeks, starting this Monday, so get excited! It’s 12 weeks because that’s what it takes to create a habit stick. All you need is a notebook, journal or binder and I also suggest an accountability partner (s) if that works for you. No problem, if not. Here’s what I focus on: self-love superpower or the tools of self-compassion; the science behind how to reverse your insulin resistance; and the coaching tools you need to achieve your goal. Starting Monday, I will be posting a daily video and do TikTok Lives daily. Teens, 12 to 18, and parents of teens, you can have me as your life coach, so go ahead and Level Up and join the IME Member Community. I created accessibility for the membership, which is only $24.95/month. I coach parents of teens to support their teen’s health independence, in the member community, so awesome deal for the whole family! Week 1: Let’s get this party started! The theme of this week is take action! Action is how we learn and discover ourselves, grow and evolve, but only if we are creating awareness and putting in the thought work along the way. Action will not be served up or delivered in a nice little package. It doesn’t matter what action you decide to take. Just take action and commit to loving your decision. If self-doubt, fear of failure, imposter syndrome, beliefs about your past self are coming up, there’s nothing going wrong. That’s just what our brains do when we decide to take action. The first week, we are focused on taking action and then starting to plan one day ahead of time, but won’t be focusing on food changes, more like getting an assessment of where you are. Don’t send me your food. I don’t care what you eat. This is you figuring this out. You own this. You can ask me questions, but I don’t give grocery lists. Be a curious observer of your mind! You are creating self-awareness. Here’s the breakdown of Week 1: Monday Motivation: What do you want? What’s your desired outcome? What’s your why? What’s your commitment? What do you have to lose if you don’t take action? What will you gain if you take action? What’s in your way? Tuesday Tracking: Let’s learn to make decisions ahead of time. Making decisions from your higher brain, executive functioning or pre-frontal cortex means you won’t be making impulsive in the moment decisions about food. Plan one day ahead what you will eat and just write down what you are eating on a typical day. We are only learning to plan one day ahead and show up for a plan we created for ourselves. If you want to write your food down at the end of the day, that’s fine too. It’s data. Wednesday Wisdom: Are you owning your health power? Have you seen your doctor, had your labs, and know your risk factors for insulin resistance? You’re not stuck, even if you have a strong family history or have had insulin resistance for a long time. You can optimize your health. It’s good to have a baseline and embed goals in reality. Thursday Thoughts: Start daily thought downloads or brain dumps for a few minutes. What are your beliefs about your past self? What about your health now? Your weight now? What are your beliefs about your past weight loss? What are you making it mean about you and achieving your health goals now? Friday Fun: Here’s my favorite work. Visualize your Future Self who has arrived at your goal! How do you feel as your Future Self? That feeling is what drives the actions to create your results. Our thoughts create our feelings, so, what is a thought that creates that feeling? Think of three Future Self guidewords that motivate you. Mine are Funny, Unapologetic, Firestarter. What are yours? Put them on a post-it note and stick them everywhere and look at them every day. Saturday Success: How do you measure success? You get to decide. How do you celebrate in ways that don’t involve food? We are learning to lead an exciting life and be in the moment and eat food that fuels our exciting life. Sunday Strategy: Spend some time reflecting on the past week. What was hard? What was easy? What are you proud of? Remember, to practice self-compassion. Now, put week 2 on your calendar! You will learn a lot. This is a fun challenge. I will not be giving you medical advice. I encourage you to go to your doctor, to address diagnoses related to weight first, and to go to your therapist, have your own coach, all the things. This will be a fun add-on. What about fitness? Keep doing what you are doing. I believe in all movement counts fitness. Sometimes, at least I know I was, stuck in thinking about exercise the same way I thought about food. So, movement counts. You are an exerciser no matter how much you are moving. Let’s get this party started! Stay tuned for week 2! Teens and Parents, don’t forget to Join the IME Community by clicking below! Self-love superpower, Dr. Karla, ActivistMDSee omnystudio.com/listener for privacy information.
If you're not on TikTok yet... you're missing out! Carrie Izzo and Kaggan Parker got 1,400 new customers in 30 days through TikTok! And no, they're not doing silly dances... (ok, maybe a few...). So what's the secret? You find the type of content that you like and you put your own spin on it. TikTok is an opportunity for you to learn how to make videos! "This type of content is here to stay. Learn it now and make the best of it!" 00:00 – Episode intro 01:02 – How did Carrie Izzo acquire 817 customers in a month? 01:53 – Mastering TikTok & Batching Content 05:34 - Why TikTok is like a lottery ticket 07:20 – The power of TikTok Lives and Giveaways 12:30 – Why you should always turn on comment filters + how to hire a moderator 13:25 – What happens if you get shadowbanned? 14:09 – How Carrie captures her leads 16:57 – Meet Kaggan Parker 17:24 – Content creation tips: Follow accounts that you resonate with 20:04 – How to go Live and get more promotional on TikTok 23:33 – Kaggan's lead capturing system 25:39 - You're sleeping if you're not on TikTok! 26:58 – The unexpected way TikTok helps you build your brand 30:57 – Repurposing your TikTok videos for other platforms 33:12 – The best way to transfer people from TikTok to other platforms 37:18 - Episode Outro More juicy resources:https://mylifestyleacademy.com/blog/ https://mylifestyleacademy.com/download/ https://mylifestyleacademy.com/masterclass/