Podcasts about united states anti doping agency

Dionne Koller is Professor of Law and the Director of the Center for Sport and the Law at the University of Baltimore. Professor Koller's scholarly focus is sports law, particularly in the areas of youth, Olympic and Paralympic, and education-based sports, and she is a frequent media commentator and consultant to state and federal legislatures on issues related to sports and the law. In 2021, Professor Koller was appointed by Sen. Maria Cantwell to co-chair the Commission on the State of U.S. Olympic and Paralympics, which delivered its final report to Congress in 2024. Professor Koller also has served as chair and as a member of the Executive Board for the Sports Law Section of the Association of American Law Schools, is a member of the United States Anti-Doping Agency's Administrative Review Panel, and is on the editorial board for the INTERNATIONAL SPORTS LAW JOURNAL. Professor Koller earned her MA and JD from the George Washington University and an LLM from Harvard Law School, and she is the author of MORE THAN PLAY: HOW LAW, POLICY, AND POLITICS SHAPE AMERICAN YOUTH SPORT.  Connect with Dionne at www.DionneKoller.com. BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Send us a textOn this week's episode we're delving into the past, present, and future of American cycling, with none other than former Tour de France podium finisher and current gran fondo organiser, Levi Leipheimer.A former teammate of Lance Armstrong's at US Postal, Astana, and RadioShack, Leipheimer was one of the leading American pros during an era when the United States was planted firmly at the summit of the sport. The stage racer and TT specialist finished third, behind teammate Alberto Contador, at one of the closest ever editions of the Tour de France in 2007, came second at the Vuelta, and won the Tour de Suisse and Dauphiné Libéré, as well as three consecutive editions of the Tour of California.However, Leipheimer's career came to an abrupt halt in 2012, after he confessed to doping for much of his career as part of the United States Anti-Doping Agency's case against Armstrong, which ultimately led to the Texan's lifetime ban.Since then, Leipheimer has spent his time helping young riders in California, as well as organising Levi's Gran Fondo, a mass participation event in Sonoma County which he started in 2009, raising over $3.2 million for at-risk youth, and announced this month that he plans to grow the event into the “richest” professional one-day race in the world. During a reflective, candid conversation, Leipheimer discusses the current state of America's domestic road racing landscape, how he hopes to breathe new life into it, the impact of his generation's widespread doping on the reputation of cycling in the States and the current racing malaise, his perspective on his own career, and how cycling in general deals with its past.

Praise for how tennis has handled Jannick Sinner's doping case. The world number one has been fined, but escaped suspension, for unwittingly being contaminated with a steroid. United States Anti-Doping Agency chief executive, Travis Tygart, is congratulating the Independent Integrity Unit for International Tennis on how they handled Sinner's unique case. D'Arcy Waldegrave talks with USADA CEO Travis Tygart in a full interview. LISTEN ABOVE   See omnystudio.com/listener for privacy information.

The ALL ME® Podcast Sports Pharmacist – Ashley Anderson In this episode, Don Hooton interviews Ashley Anderson, a sports pharmacist and founder of the International Sports Pharmacists Network. They discuss Ashley's role with the United States Anti-Doping Agency and the importance of sports pharmacists in ensuring the integrity of sports. They also explore the differences between a sports pharmacist and a regular pharmacist, the considerations for athletes taking medications and dietary supplements, and the risks of contamination in dietary supplements. Ashley emphasizes the need for athletes and parents to seek the advice of a sports pharmacist when making decisions about medications and supplements. The episode concludes with a fun curveball round of questions. Ashley Anderson, RPh, MBA, IOC-Drugs in Sport Certified, SPh Most pharmacists have a blind spot about drugs in sport because it is most often not taught in pharmacy school. Giving athletes the most accurate, customized answer depends on the pharmacist correctly interpreting the details of the drug in the context of the athlete's sport and codes by which the athlete abides. Consult your sports pharmacist. Ashley Anderson, Patient-Athlete Advocate and Medication Expert, is a consultant who designs and delivers collegiate sports pharmacy programs. She also advocates for drug safety by working with athletes and athlete support personnel. With over twenty years of experience as a clinical hospital pharmacist, and 16 years of working with elite athletes through the US Anti-Doping Agency and managing drug data for GlobalDRO, Ashley developed the depth of knowledge and front-line experience in sports pharmacy. She is a practicing clinical pharmacist who also obtained her Wilderness EMS Certification and Incident Command to lead SAR and medical relief trips abroad. Ethnopharmacy is another great passion of hers. You can also find her as an author and editor on several journal articles and publications in Sports Pharmacy. Chapters 00:00 Introduction to Ashley Anderson and the International Sports Pharmacists Network 03:00 Ashley's role with the United States Anti-Doping Agency 06:30 The role of a sports pharmacist and the difference from a regular pharmacist 08:54 Working with athletes and their doctors to navigate prescription drugs and therapeutic use exemptions 11:23 The importance of understanding the risks and interactions of medications and dietary supplements 19:00 Considerations for athletes taking medications for mental health and pain management 20:38 The risks and lack of regulation in the dietary supplement market 23:59 Finding a sports pharmacist and seeking their advice on dietary supplements 28:32 The importance of understanding the risks of contamination in dietary supplements 29:02 The dangers of using selective androgen receptor modulators (SARMs) 34:56 Curveball Round: Fun questions Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

The ALL ME® Podcast Human Growth Hormone (HGH) – Does it work? – Dr. Brad Anawalt / Dr. Andy Hoofnagle The ALL ME Podcast is working hard to provide you with information from the World's leading experts when it comes to all things Appearance and Performance Enhancing Substance related.   Throughout the year we ask our listeners to send us topics they'd like to learn more about.  Recently we've been getting asked a lot about Human Growth Hormone (HGH or GH).  Not only have people written in requesting more information on GH, we have had questions from students following our programs.  In order for us to have the best understanding of these drugs we have gone out and found multiple experts to interview on this topic.  In this podcast you're going to hear from two brilliant and highly respected Doctors and Researchers in their field. Dr. Brad Anawalt Bradley Anawalt, M.D., is UW Medical Center's chief of Medicine and a board certified physician at the Endocrine and Diabetes Care Center at UW Medical Center – Roosevelt and Fred Hutchinson Cancer Center. He is also vice chair of UW's Department of Medicine and a UW professor of General Internal Medicine. He has been selected on local and national lists of "Best Doctors." Dr. Anawalt is an hormone specialist whose clinical interests include thyroid disorders, osteoporosis, male infertility, low testosterone and other hormonal abnormalities. He enjoys answering patients' questions and addressing their concerns. Dr. Anawalt earned his M.D. at UC Davis. His primary research interests are focused on the effects of testosterone in men. He has published widely on this topic. He has served in leadership roles in the Endocrine Society and acts as a consultant for the United States Anti-Doping Agency. Dr. Andy Hoofnagle Andy Hoofnagle, M.D., Ph.D., is a board certified pathologist for Laboratory Medicine at UW Medical Center, head of Clinical Chemistry and a UW professor of Laboratory Medicine. Dr. Hoofnagle's lab uses mass spectrometry in the care of patients. In addition, they are currently investigating the role of high density lipoproteins in protecting patients with chronic kidney disease from atherosclerosis. It is his main goal to provide the most accurate testing for every patient in the UW Medicine healthcare system. He feels his talented medical laboratory scientists are in a league of their own. Dr. Hoofnagle earned his M.D. and Ph.D. from the University of Colorado. His clinical and research interests include clinical chemistry, mass spectrometry, proteomics, metabolomics, vitamin D and high density lipoproteins. Both of these gentlemen are going to take the topic of Human Growth Hormone and break it down to where you're able to understand what it is, why is prescribed and how it works.  There is a lot of misinformation out there on this topic and these guys do a great job of providing great information as well as debunking many of the HGH myths. Disclaimer The content in this podcast represents the opinion and knowledge of our guests. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast The content should not be taken as medical advice and is for information purposes only.  Should you have any medical questions please consult your healthcare professional. Resources and Links: Websites:  . What are the risks of HGH treatment? HGH treatment might cause a number of side effects for healthy adults, including: ·         Carpal tunnel syndrome ·         Increased insulin resistance ·         Type 2 diabetes ·         Swelling in the arms and legs (edema) ·         Joint and muscle pain ·         For men, enlargement of breast tissue (gynecomastia) ·         Increased risk of certain cancers Clinical studies of HGH treatment in healthy older adults have been relatively small and short in duration, so there's little to no information about the long-term effects of HGH treatment. Example of Acromegaly According to the Mayo Clinic: Acromegaly is a hormonal disorder that develops when your pituitary gland produces too much growth hormone during adulthood. When you have too much growth hormone, your bones increase in size. In childhood, this leads to increased height and is called gigantism. But in adulthood, a change in height doesn't occur. Instead, the increase in bone size is limited to the bones of your hands, feet and face, and is called acromegaly. Because acromegaly is uncommon and the physical changes occur slowly over many years, the condition sometimes takes a long time to recognize. Untreated, high levels of growth hormone can affect other parts of the body, in addition to your bones. This can lead to serious — sometimes even life-threatening — health problems. But treatment can reduce your risk of complications and significantly improve your symptoms, including the enlargement of your features. Follow Us: ·         Twitter:  @theTHF TikTok:  @theTHF10 ·         Instagram:  @theTHF ·         Facebook: Taylor Hooton Foundation ·         #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:  

A top New Zealand cyclist is facing the reality of a lengthy time out of competition after copping a hefty ban for doping. Current national road race champion Olivia Ray has been suspended for two-and-a-half years by the United States Anti Doping Agency. And it could have been worse, had she not owned up to using the banned substances. Sports reporter Clay Wilson joined Nick Truebridge in studio [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6312729979112

English soccer player Chioma Ubogagu is serving a nine-month suspension for failing a doping test after medication for a skin condition contained a prohibited substance. Ubogagu, who scored on her England debut in 2018, joined Women's Super League team Tottenham last year. She was initially provisionally suspended in January but details of the case and verdict were announced only on Thursday. Canrenone, a masking agent, was detected in an out-of-competition test in October. It was in anti-acne tablets that Ubogagu had been prescribed by her dermatologist in Texas where she played for the Houston Dash in 2018. In 2012, then-United States goalkeeper Hope Solo received only a public warning from the United States Anti-Doping Agency after Canrenone was detected in her urine test. An English Football Association regulatory commission found there were no intentional doping rule breaches by Ubogagu to improve performances and that she was taking the medication for a recognized condition. “I want to make clear that the medication had no performance-enhancing effects for me, but I still made the mistake of not being as diligent as possible, and as a result I am unable to play the game I love until I serve my suspension," Ubogagu said in a statement. “While my dermatologist is aware of my profession, it is also my responsibility to know more about the medications I am prescribed.” Ubogagu can't play again until October. This article was provided by The Associated Press.

MLB – Major League Baseball Yesterday Chicago Cubs 4, Tampa Bay Rays 2 Chicago White Sox at Cleveland Guardians, PPD Tigers were off Cubs 4, Rays 2 – Suzuki extends hitting streak to 9, Cubs beat cold Rays 4-2 Seiya Suzuki extended his hitting streak to nine games, tying Akinori Iwamura for the longest by a Japanese-born player at the start of a major league career, and the Chicago Cubs beat the Tampa Bay Rays 4-2 on a cold night. Suzuki singled to left leading off the fourth inning, matching the mark that Iwamura set with the Rays in 2007 and tying Andy Pafko’s record for a Cubs player at the start of his career, set in 1943. Suzuki was thrown out by left fielder Randy Arozarena trying to stretch his hit to a double. White Sox at Guardians, PPD – White Sox-Guardians postponed by inclement weather The game between the Chicago White Sox and Cleveland Guardians scheduled for Monday night was called about five hours before the scheduled 6:10 p.m. first pitch after rain and snow showers fell most of the day and temps dropped into the 30s. The teams will play a split doubleheader on July 12. Tonight Chicago White Sox (Keuchel 1-0) at Cleveland (Bieber 0-0), 6:10 p.m. N.Y. Yankees (Cole 0-0) at Detroit (Alexander 0-0), 6:40 p.m.               WSJM/WCSY 6:20 Tampa Bay (Fleming 1-1) at Chicago Cubs (Steele 1-0), 7:40 p.m. MLB – Former Cubs ace Jake Arrieta says he’s retiring Jake Arrieta, a key pitcher on the Chicago Cubs’ 2016 World Series championship team, has decided to retire. Arrieta made the announcement during a Barstool Sports podcast. The 36-year-old Arrieta went 5-14 with a 7.39 ERA in 24 starts for the Cubs and San Diego Padres last season. He finishes his career with a 115-93 record and 3.98 ERA in 285 games, including 279 starts, over 12 years in the majors. Arrieta won the NL Cy Young Award with Chicago in 2015 and helped the Cubs win the 2016 World Series for their first championship since 1908. NBA – National Basketball Association – 2022 NBA Playoffs – First Round Yesterday Philadelphia 76ers 112, Toronto Raptors 97                     (PHI Leads 2-0) Dallas Mavericks 110, Utah Jazz 104                                (Series tied 1-1) Golden State Warriors 126, Denver Nuggets 104             (GSW Leads 2-0) Tonight Atlanta Hawks at Miami Heat, 7:30 p.m.                             (MIA Leads 1-0) Minnesota Timberwolves at Memphis Grizzlies, 8:30 p.m.    (MIN Leads 1-0) New Orleans Pelicans at Phoenix Suns, 10:00 p.m.             (PHX Leads 1-0) NBA – Healthy Lopez gives Bucks major size advantage against Bulls The silver lining to the back injury that sidelined Milwaukee Bucks center Brook Lopez for most of the season is that it made him fresher for the playoffs. The 7-footer is healthy now and eager to help the Bucks defend their title. He’s already shown he can cause problems on both ends of the floor for the Chicago Bulls, the Bucks’ first-round opponent. Lopez scored 18 points and played a season-high 32 minutes in Sunday’s 93-86 Game 1 victory. He also was a big part of a defense that held Chicago to the lowest point total of any Bucks opponent all season. NCAAHKY – Hobey Baker winner gets 6-month ban for prohibited substance Minnesota State goaltender and Hobey Baker Award winner Dryden McKay has been given a six-month ban for an anti-doping violation after leading the Mavericks to the Frozen Four national championship game. The suspension was announced Monday by the United States Anti-Doping Agency. McKay was tested by the agency as an alternate for Team USA’s Olympic hockey roster. A supplement he took to help protect him from COVID-19 was the source of the positive test. Minnesota State said in a statement that McKay had a mandatory provisional suspension that was lifted following a hearing in early February. McKay said in a social media post that he accepted the suspension so that he can be ready for professional hockey in the fall. NHL – National Hockey League Last Night Calgary Flames 5, Chicago Blackhawks 2 Flames 5, Blackhawks 2 – Gaudreau, Markstrom help Flames beat Blackhawks 5-2 Johnny Gaudreau, Dillon Dube and Blake Coleman scored in the first period, and the Calgary Flames beat the lowly Chicago Blackhawks 5-2. Jacob Markstrom made 22 saves as playoff-bound Calgary won for the seventh time in eight games. Gaudreau and Oliver Kylington tacked on long empty-netters for the Pacific Division leaders in the final 1:32. Chicago lost for the 10th time in 11 games. Tyler Johnson and Alec Regula scored, and Kevin Lankinen made 30 stops. Tonight Detroit Red Wings at Tampa Bay Lightning, 7:00 p.m. NHL – Red Wings’ Larkin has core muscle surgery, out 8-10 weeks Detroit Red Wings center Dylan Larkin has undergone core muscle surgery, ending his second season as the team’s captain earlier than hoped. The Red Wings say his recovery is expected to last eight to 10 weeks. The 25-year-old Larkin leads the Red Wings with 31 goals and 69 points in 71 games. Detroit has not earned a spot in the playoffs since 2016 when Larkin was a rookie and its run of 25 straight postseasons ended. Larkin has 358 career points over seven seasons with the Red Wings. Detroit drafted him No. 15 overall in 2014 draft. NFL – Browns speak to NFL on ‘tanking’ claims made by former coach The Cleveland Browns have spoken to an NFL investigator looking into claims by former coach Hue Jackson, who said the team intentionally lost games in 2016 and 2017.  Jackson, now coaching at Grambling State, indicated in a series of posts on social media that the Browns paid him bonuses incentivizing him to lose. Jackson later softened those claims. The Browns went 1-15 in 2016 and 0-16 in 2017 under Jackson. NFL spokesman Brian McCarthy confirmed the league engaged former SEC chair Mary Jo White to look into Jackson’s allegations. The team said it welcomed the chance to address Jackson’s claims. NFL – Commanders send letter to FTC denying financial impropriety The NFL’s Washington Commanders denied several allegations of financial impropriety in a letter written to the Federal Trade Commission. The 105-page letter including testimony, emails and other documents comes as a response to the U.S. House Oversight and Reform Committee asking the FTC to look into the team’s business practices. The letter signed by Jordan W. Siev from the law firm Reed Smith denies the Commanders at any point withheld ticket revenue from visiting teams and the league or kept fans from getting refundable ticket deposits back. The letter also takes aim at the motives of former VP of sales and customer service Jason Friedman, whose testimony against the team framed the committee’s recommendation. Running – Olympic champ Jepchirchir wins 50th women’s Boston Marathon Reigning Olympic champion Peres Jepchirchir celebrated the 50th anniversary of the Boston Marathon women’s division by winning a see-saw sprint down Boylston Street. Evans Chebet of Kenya won the men’s division as the race returned to its traditional Patriots’ Day spot in the schedule for the first time since the start of the coronavirus pandemic. More than 28,000 runners returned to the streets from Hopkinton to Copley Square six months after a smaller and socially distanced event that was the only fall race in its 126-year history. MILB – Midwest League Baseball Last Night No games last night Tonight Fort Wayne Tin Caps at Lansing Lugnuts, 6:05 p.m. Lake County Captains at Great Lakes Loons, 6:05 p.m. Beloit Sky Carp at South Bend Cubs, 7:05 p.m. West Michigan Whitecaps at Dayton Dragons, 7:05 p.m. MCCAA – Junior College Athletics Today Softball Ancilla College at Lake Michigan College, 3:00 p.m./5:00 p.m. (DH) MHSAA – High School Sports Yesterday Girls Soccer Portage Central 1, Lakeshore 0 South Haven 6, Our Lady of the Lake 1 Buchanan 5, Berrien Springs 2 Delton-Kellogg 3, Watervliet 2 Schoolcraft 4, Fennville 2 Parchment 5, Constantine 0 Hartford 4, Bangor 0 Saugatuck 4, Lawton 2 Otsego 5, Wyoming Lee 0 Kalamazoo Christian 6, Kalamazoo Hackett 0 Battle Creek Lakeview 9, Kalamazoo Central 1 Mattawan 3, Portage Northern 1 Gull Lake 10, Battle Creek Central 0 ***All Baseball, Softball, Golf, Tennis, and Track events were cancelled or postponed. Today Baseball Mattawan at St. Joseph, 4:00 p.m. (DH) Portage Central at Lakeshore, 4:00 p.m. (DH) Michigan Lutheran at Eau Claire, 4:15 p.m. (DH) Our Lady of the Lake at Lawrence, 4:15 p.m. (DH) Berrien Springs at Brandywine, 4:30 p.m. (DH) Buchanan at South Haven, 4:15 p.m. (DH) Bridgman at River Valley, 4:15 p.m. (DH) Gobles at Saugatuck, 4:30 p.m. (DH) Lawton at Martin, 4:30 p.m. (DH) Delton-Kellogg at Constantine, 4:30 p.m. (DH) Loy Norrix at Battle Creek Central, 4:00 p.m. (DH) Three Rivers at Schoolcraft, 4:00 p.m. (DH) Softball Mattawan at St. Joseph, 4:00 p.m. (DH) Portage Central at Lakeshore, 4:00 p.m. (DH) Michigan Lutheran at Eau Claire, 4:15 p.m. (DH) Howardsville Christian at New Buffalo, 4:00 p.m. (DH) Fennville at Coloma, 4:30 p.m. (DH) Buchanan at South Haven, 4:15 p.m. (DH) Bridgman at River Valley, 4:15 p.m. (DH) Centreville at Schoolcraft, 4:15 p.m. (DH) Delton-Kellogg at Constantine, 4:30 p.m. (DH) Lawton at Martin, 4:30 p.m. (DH) Gobles at Saugatuck, 4:30 p.m. (DH) Loy Norrix at Battle Creek Central, 4:00 p.m. (DH) Sturgis at Colon, 4:00 p.m. (DH) Girls Tennis St. Joseph at Portage Central, 4:00 p.m. Track and Field Lakeshore at Portage Northern, 4:00 p.m. See omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Chicago Cubs 4, Tampa Bay Rays 2 Chicago White Sox at Cleveland Guardians, PPD Tigers were off Cubs 4, Rays 2 – Suzuki extends hitting streak to 9, Cubs beat cold Rays 4-2 Seiya Suzuki extended his hitting streak to nine games, tying Akinori Iwamura for the longest by a Japanese-born player at the start of a major league career, and the Chicago Cubs beat the Tampa Bay Rays 4-2 on a cold night. Suzuki singled to left leading off the fourth inning, matching the mark that Iwamura set with the Rays in 2007 and tying Andy Pafko's record for a Cubs player at the start of his career, set in 1943. Suzuki was thrown out by left fielder Randy Arozarena trying to stretch his hit to a double. White Sox at Guardians, PPD – White Sox-Guardians postponed by inclement weather The game between the Chicago White Sox and Cleveland Guardians scheduled for Monday night was called about five hours before the scheduled 6:10 p.m. first pitch after rain and snow showers fell most of the day and temps dropped into the 30s. The teams will play a split doubleheader on July 12. Tonight Chicago White Sox (Keuchel 1-0) at Cleveland (Bieber 0-0), 6:10 p.m. N.Y. Yankees (Cole 0-0) at Detroit (Alexander 0-0), 6:40 p.m.               WSJM/WCSY 6:20 Tampa Bay (Fleming 1-1) at Chicago Cubs (Steele 1-0), 7:40 p.m. MLB – Former Cubs ace Jake Arrieta says he's retiring Jake Arrieta, a key pitcher on the Chicago Cubs' 2016 World Series championship team, has decided to retire. Arrieta made the announcement during a Barstool Sports podcast. The 36-year-old Arrieta went 5-14 with a 7.39 ERA in 24 starts for the Cubs and San Diego Padres last season. He finishes his career with a 115-93 record and 3.98 ERA in 285 games, including 279 starts, over 12 years in the majors. Arrieta won the NL Cy Young Award with Chicago in 2015 and helped the Cubs win the 2016 World Series for their first championship since 1908. NBA – National Basketball Association – 2022 NBA Playoffs – First Round Yesterday Philadelphia 76ers 112, Toronto Raptors 97                     (PHI Leads 2-0) Dallas Mavericks 110, Utah Jazz 104                                (Series tied 1-1) Golden State Warriors 126, Denver Nuggets 104             (GSW Leads 2-0) Tonight Atlanta Hawks at Miami Heat, 7:30 p.m.                             (MIA Leads 1-0) Minnesota Timberwolves at Memphis Grizzlies, 8:30 p.m.    (MIN Leads 1-0) New Orleans Pelicans at Phoenix Suns, 10:00 p.m.             (PHX Leads 1-0) NBA – Healthy Lopez gives Bucks major size advantage against Bulls The silver lining to the back injury that sidelined Milwaukee Bucks center Brook Lopez for most of the season is that it made him fresher for the playoffs. The 7-footer is healthy now and eager to help the Bucks defend their title. He's already shown he can cause problems on both ends of the floor for the Chicago Bulls, the Bucks' first-round opponent. Lopez scored 18 points and played a season-high 32 minutes in Sunday's 93-86 Game 1 victory. He also was a big part of a defense that held Chicago to the lowest point total of any Bucks opponent all season. NCAAHKY – Hobey Baker winner gets 6-month ban for prohibited substance Minnesota State goaltender and Hobey Baker Award winner Dryden McKay has been given a six-month ban for an anti-doping violation after leading the Mavericks to the Frozen Four national championship game. The suspension was announced Monday by the United States Anti-Doping Agency. McKay was tested by the agency as an alternate for Team USA's Olympic hockey roster. A supplement he took to help protect him from COVID-19 was the source of the positive test. Minnesota State said in a statement that McKay had a mandatory provisional suspension that was lifted following a hearing in early February. McKay said in a social media post that he accepted the suspension so that he ca...

MLB – Major League Baseball Yesterday Chicago Cubs 4, Tampa Bay Rays 2 Chicago White Sox at Cleveland Guardians, PPD Tigers were off Cubs 4, Rays 2 – Suzuki extends hitting streak to 9, Cubs beat cold Rays 4-2 Seiya Suzuki extended his hitting streak to nine games, tying Akinori Iwamura for the longest by a Japanese-born player at the start of a major league career, and the Chicago Cubs beat the Tampa Bay Rays 4-2 on a cold night. Suzuki singled to left leading off the fourth inning, matching the mark that Iwamura set with the Rays in 2007 and tying Andy Pafko’s record for a Cubs player at the start of his career, set in 1943. Suzuki was thrown out by left fielder Randy Arozarena trying to stretch his hit to a double. White Sox at Guardians, PPD – White Sox-Guardians postponed by inclement weather The game between the Chicago White Sox and Cleveland Guardians scheduled for Monday night was called about five hours before the scheduled 6:10 p.m. first pitch after rain and snow showers fell most of the day and temps dropped into the 30s. The teams will play a split doubleheader on July 12. Tonight Chicago White Sox (Keuchel 1-0) at Cleveland (Bieber 0-0), 6:10 p.m. N.Y. Yankees (Cole 0-0) at Detroit (Alexander 0-0), 6:40 p.m.               WSJM/WCSY 6:20 Tampa Bay (Fleming 1-1) at Chicago Cubs (Steele 1-0), 7:40 p.m. MLB – Former Cubs ace Jake Arrieta says he’s retiring Jake Arrieta, a key pitcher on the Chicago Cubs’ 2016 World Series championship team, has decided to retire. Arrieta made the announcement during a Barstool Sports podcast. The 36-year-old Arrieta went 5-14 with a 7.39 ERA in 24 starts for the Cubs and San Diego Padres last season. He finishes his career with a 115-93 record and 3.98 ERA in 285 games, including 279 starts, over 12 years in the majors. Arrieta won the NL Cy Young Award with Chicago in 2015 and helped the Cubs win the 2016 World Series for their first championship since 1908. NBA – National Basketball Association – 2022 NBA Playoffs – First Round Yesterday Philadelphia 76ers 112, Toronto Raptors 97                     (PHI Leads 2-0) Dallas Mavericks 110, Utah Jazz 104                                (Series tied 1-1) Golden State Warriors 126, Denver Nuggets 104             (GSW Leads 2-0) Tonight Atlanta Hawks at Miami Heat, 7:30 p.m.                             (MIA Leads 1-0) Minnesota Timberwolves at Memphis Grizzlies, 8:30 p.m.    (MIN Leads 1-0) New Orleans Pelicans at Phoenix Suns, 10:00 p.m.             (PHX Leads 1-0) NBA – Healthy Lopez gives Bucks major size advantage against Bulls The silver lining to the back injury that sidelined Milwaukee Bucks center Brook Lopez for most of the season is that it made him fresher for the playoffs. The 7-footer is healthy now and eager to help the Bucks defend their title. He’s already shown he can cause problems on both ends of the floor for the Chicago Bulls, the Bucks’ first-round opponent. Lopez scored 18 points and played a season-high 32 minutes in Sunday’s 93-86 Game 1 victory. He also was a big part of a defense that held Chicago to the lowest point total of any Bucks opponent all season. NCAAHKY – Hobey Baker winner gets 6-month ban for prohibited substance Minnesota State goaltender and Hobey Baker Award winner Dryden McKay has been given a six-month ban for an anti-doping violation after leading the Mavericks to the Frozen Four national championship game. The suspension was announced Monday by the United States Anti-Doping Agency. McKay was tested by the agency as an alternate for Team USA’s Olympic hockey roster. A supplement he took to help protect him from COVID-19 was the source of the positive test. Minnesota State said in a statement that McKay had a mandatory provisional suspension that was lifted following a hearing in early February. McKay said in a social media post that he accepted the suspension so that he can be ready for professional hockey in the fall. NHL – National Hockey League Last Night Calgary Flames 5, Chicago Blackhawks 2 Flames 5, Blackhawks 2 – Gaudreau, Markstrom help Flames beat Blackhawks 5-2 Johnny Gaudreau, Dillon Dube and Blake Coleman scored in the first period, and the Calgary Flames beat the lowly Chicago Blackhawks 5-2. Jacob Markstrom made 22 saves as playoff-bound Calgary won for the seventh time in eight games. Gaudreau and Oliver Kylington tacked on long empty-netters for the Pacific Division leaders in the final 1:32. Chicago lost for the 10th time in 11 games. Tyler Johnson and Alec Regula scored, and Kevin Lankinen made 30 stops. Tonight Detroit Red Wings at Tampa Bay Lightning, 7:00 p.m. NHL – Red Wings’ Larkin has core muscle surgery, out 8-10 weeks Detroit Red Wings center Dylan Larkin has undergone core muscle surgery, ending his second season as the team’s captain earlier than hoped. The Red Wings say his recovery is expected to last eight to 10 weeks. The 25-year-old Larkin leads the Red Wings with 31 goals and 69 points in 71 games. Detroit has not earned a spot in the playoffs since 2016 when Larkin was a rookie and its run of 25 straight postseasons ended. Larkin has 358 career points over seven seasons with the Red Wings. Detroit drafted him No. 15 overall in 2014 draft. NFL – Browns speak to NFL on ‘tanking’ claims made by former coach The Cleveland Browns have spoken to an NFL investigator looking into claims by former coach Hue Jackson, who said the team intentionally lost games in 2016 and 2017.  Jackson, now coaching at Grambling State, indicated in a series of posts on social media that the Browns paid him bonuses incentivizing him to lose. Jackson later softened those claims. The Browns went 1-15 in 2016 and 0-16 in 2017 under Jackson. NFL spokesman Brian McCarthy confirmed the league engaged former SEC chair Mary Jo White to look into Jackson’s allegations. The team said it welcomed the chance to address Jackson’s claims. NFL – Commanders send letter to FTC denying financial impropriety The NFL’s Washington Commanders denied several allegations of financial impropriety in a letter written to the Federal Trade Commission. The 105-page letter including testimony, emails and other documents comes as a response to the U.S. House Oversight and Reform Committee asking the FTC to look into the team’s business practices. The letter signed by Jordan W. Siev from the law firm Reed Smith denies the Commanders at any point withheld ticket revenue from visiting teams and the league or kept fans from getting refundable ticket deposits back. The letter also takes aim at the motives of former VP of sales and customer service Jason Friedman, whose testimony against the team framed the committee’s recommendation. Running – Olympic champ Jepchirchir wins 50th women’s Boston Marathon Reigning Olympic champion Peres Jepchirchir celebrated the 50th anniversary of the Boston Marathon women’s division by winning a see-saw sprint down Boylston Street. Evans Chebet of Kenya won the men’s division as the race returned to its traditional Patriots’ Day spot in the schedule for the first time since the start of the coronavirus pandemic. More than 28,000 runners returned to the streets from Hopkinton to Copley Square six months after a smaller and socially distanced event that was the only fall race in its 126-year history. MILB – Midwest League Baseball Last Night No games last night Tonight Fort Wayne Tin Caps at Lansing Lugnuts, 6:05 p.m. Lake County Captains at Great Lakes Loons, 6:05 p.m. Beloit Sky Carp at South Bend Cubs, 7:05 p.m. West Michigan Whitecaps at Dayton Dragons, 7:05 p.m. MCCAA – Junior College Athletics Today Softball Ancilla College at Lake Michigan College, 3:00 p.m./5:00 p.m. (DH) MHSAA – High School Sports Yesterday Girls Soccer Portage Central 1, Lakeshore 0 South Haven 6, Our Lady of the Lake 1 Buchanan 5, Berrien Springs 2 Delton-Kellogg 3, Watervliet 2 Schoolcraft 4, Fennville 2 Parchment 5, Constantine 0 Hartford 4, Bangor 0 Saugatuck 4, Lawton 2 Otsego 5, Wyoming Lee 0 Kalamazoo Christian 6, Kalamazoo Hackett 0 Battle Creek Lakeview 9, Kalamazoo Central 1 Mattawan 3, Portage Northern 1 Gull Lake 10, Battle Creek Central 0 ***All Baseball, Softball, Golf, Tennis, and Track events were cancelled or postponed. Today Baseball Mattawan at St. Joseph, 4:00 p.m. (DH) Portage Central at Lakeshore, 4:00 p.m. (DH) Michigan Lutheran at Eau Claire, 4:15 p.m. (DH) Our Lady of the Lake at Lawrence, 4:15 p.m. (DH) Berrien Springs at Brandywine, 4:30 p.m. (DH) Buchanan at South Haven, 4:15 p.m. (DH) Bridgman at River Valley, 4:15 p.m. (DH) Gobles at Saugatuck, 4:30 p.m. (DH) Lawton at Martin, 4:30 p.m. (DH) Delton-Kellogg at Constantine, 4:30 p.m. (DH) Loy Norrix at Battle Creek Central, 4:00 p.m. (DH) Three Rivers at Schoolcraft, 4:00 p.m. (DH) Softball Mattawan at St. Joseph, 4:00 p.m. (DH) Portage Central at Lakeshore, 4:00 p.m. (DH) Michigan Lutheran at Eau Claire, 4:15 p.m. (DH) Howardsville Christian at New Buffalo, 4:00 p.m. (DH) Fennville at Coloma, 4:30 p.m. (DH) Buchanan at South Haven, 4:15 p.m. (DH) Bridgman at River Valley, 4:15 p.m. (DH) Centreville at Schoolcraft, 4:15 p.m. (DH) Delton-Kellogg at Constantine, 4:30 p.m. (DH) Lawton at Martin, 4:30 p.m. (DH) Gobles at Saugatuck, 4:30 p.m. (DH) Loy Norrix at Battle Creek Central, 4:00 p.m. (DH) Sturgis at Colon, 4:00 p.m. (DH) Girls Tennis St. Joseph at Portage Central, 4:00 p.m. Track and Field Lakeshore at Portage Northern, 4:00 p.m. See omnystudio.com/listener for privacy information.

MLB – Major League Baseball Yesterday Chicago Cubs 4, Tampa Bay Rays 2 Chicago White Sox at Cleveland Guardians, PPD Tigers were off Cubs 4, Rays 2 – Suzuki extends hitting streak to 9, Cubs beat cold Rays 4-2 Seiya Suzuki extended his hitting streak to nine games, tying Akinori Iwamura for the longest by a Japanese-born player at the start of a major league career, and the Chicago Cubs beat the Tampa Bay Rays 4-2 on a cold night. Suzuki singled to left leading off the fourth inning, matching the mark that Iwamura set with the Rays in 2007 and tying Andy Pafko’s record for a Cubs player at the start of his career, set in 1943. Suzuki was thrown out by left fielder Randy Arozarena trying to stretch his hit to a double. White Sox at Guardians, PPD – White Sox-Guardians postponed by inclement weather The game between the Chicago White Sox and Cleveland Guardians scheduled for Monday night was called about five hours before the scheduled 6:10 p.m. first pitch after rain and snow showers fell most of the day and temps dropped into the 30s. The teams will play a split doubleheader on July 12. Tonight Chicago White Sox (Keuchel 1-0) at Cleveland (Bieber 0-0), 6:10 p.m. N.Y. Yankees (Cole 0-0) at Detroit (Alexander 0-0), 6:40 p.m.               WSJM/WCSY 6:20 Tampa Bay (Fleming 1-1) at Chicago Cubs (Steele 1-0), 7:40 p.m. MLB – Former Cubs ace Jake Arrieta says he’s retiring Jake Arrieta, a key pitcher on the Chicago Cubs’ 2016 World Series championship team, has decided to retire. Arrieta made the announcement during a Barstool Sports podcast. The 36-year-old Arrieta went 5-14 with a 7.39 ERA in 24 starts for the Cubs and San Diego Padres last season. He finishes his career with a 115-93 record and 3.98 ERA in 285 games, including 279 starts, over 12 years in the majors. Arrieta won the NL Cy Young Award with Chicago in 2015 and helped the Cubs win the 2016 World Series for their first championship since 1908. NBA – National Basketball Association – 2022 NBA Playoffs – First Round Yesterday Philadelphia 76ers 112, Toronto Raptors 97                     (PHI Leads 2-0) Dallas Mavericks 110, Utah Jazz 104                                (Series tied 1-1) Golden State Warriors 126, Denver Nuggets 104             (GSW Leads 2-0) Tonight Atlanta Hawks at Miami Heat, 7:30 p.m.                             (MIA Leads 1-0) Minnesota Timberwolves at Memphis Grizzlies, 8:30 p.m.    (MIN Leads 1-0) New Orleans Pelicans at Phoenix Suns, 10:00 p.m.             (PHX Leads 1-0) NBA – Healthy Lopez gives Bucks major size advantage against Bulls The silver lining to the back injury that sidelined Milwaukee Bucks center Brook Lopez for most of the season is that it made him fresher for the playoffs. The 7-footer is healthy now and eager to help the Bucks defend their title. He’s already shown he can cause problems on both ends of the floor for the Chicago Bulls, the Bucks’ first-round opponent. Lopez scored 18 points and played a season-high 32 minutes in Sunday’s 93-86 Game 1 victory. He also was a big part of a defense that held Chicago to the lowest point total of any Bucks opponent all season. NCAAHKY – Hobey Baker winner gets 6-month ban for prohibited substance Minnesota State goaltender and Hobey Baker Award winner Dryden McKay has been given a six-month ban for an anti-doping violation after leading the Mavericks to the Frozen Four national championship game. The suspension was announced Monday by the United States Anti-Doping Agency. McKay was tested by the agency as an alternate for Team USA’s Olympic hockey roster. A supplement he took to help protect him from COVID-19 was the source of the positive test. Minnesota State said in a statement that McKay had a mandatory provisional suspension that was lifted following a hearing in early February. McKay said in a social media post that he accepted the suspension so that he can be ready for professional hockey in the fall. NHL – National Hockey League Last Night Calgary Flames 5, Chicago Blackhawks 2 Flames 5, Blackhawks 2 – Gaudreau, Markstrom help Flames beat Blackhawks 5-2 Johnny Gaudreau, Dillon Dube and Blake Coleman scored in the first period, and the Calgary Flames beat the lowly Chicago Blackhawks 5-2. Jacob Markstrom made 22 saves as playoff-bound Calgary won for the seventh time in eight games. Gaudreau and Oliver Kylington tacked on long empty-netters for the Pacific Division leaders in the final 1:32. Chicago lost for the 10th time in 11 games. Tyler Johnson and Alec Regula scored, and Kevin Lankinen made 30 stops. Tonight Detroit Red Wings at Tampa Bay Lightning, 7:00 p.m. NHL – Red Wings’ Larkin has core muscle surgery, out 8-10 weeks Detroit Red Wings center Dylan Larkin has undergone core muscle surgery, ending his second season as the team’s captain earlier than hoped. The Red Wings say his recovery is expected to last eight to 10 weeks. The 25-year-old Larkin leads the Red Wings with 31 goals and 69 points in 71 games. Detroit has not earned a spot in the playoffs since 2016 when Larkin was a rookie and its run of 25 straight postseasons ended. Larkin has 358 career points over seven seasons with the Red Wings. Detroit drafted him No. 15 overall in 2014 draft. NFL – Browns speak to NFL on ‘tanking’ claims made by former coach The Cleveland Browns have spoken to an NFL investigator looking into claims by former coach Hue Jackson, who said the team intentionally lost games in 2016 and 2017.  Jackson, now coaching at Grambling State, indicated in a series of posts on social media that the Browns paid him bonuses incentivizing him to lose. Jackson later softened those claims. The Browns went 1-15 in 2016 and 0-16 in 2017 under Jackson. NFL spokesman Brian McCarthy confirmed the league engaged former SEC chair Mary Jo White to look into Jackson’s allegations. The team said it welcomed the chance to address Jackson’s claims. NFL – Commanders send letter to FTC denying financial impropriety The NFL’s Washington Commanders denied several allegations of financial impropriety in a letter written to the Federal Trade Commission. The 105-page letter including testimony, emails and other documents comes as a response to the U.S. House Oversight and Reform Committee asking the FTC to look into the team’s business practices. The letter signed by Jordan W. Siev from the law firm Reed Smith denies the Commanders at any point withheld ticket revenue from visiting teams and the league or kept fans from getting refundable ticket deposits back. The letter also takes aim at the motives of former VP of sales and customer service Jason Friedman, whose testimony against the team framed the committee’s recommendation. Running – Olympic champ Jepchirchir wins 50th women’s Boston Marathon Reigning Olympic champion Peres Jepchirchir celebrated the 50th anniversary of the Boston Marathon women’s division by winning a see-saw sprint down Boylston Street. Evans Chebet of Kenya won the men’s division as the race returned to its traditional Patriots’ Day spot in the schedule for the first time since the start of the coronavirus pandemic. More than 28,000 runners returned to the streets from Hopkinton to Copley Square six months after a smaller and socially distanced event that was the only fall race in its 126-year history. MILB – Midwest League Baseball Last Night No games last night Tonight Fort Wayne Tin Caps at Lansing Lugnuts, 6:05 p.m. Lake County Captains at Great Lakes Loons, 6:05 p.m. Beloit Sky Carp at South Bend Cubs, 7:05 p.m. West Michigan Whitecaps at Dayton Dragons, 7:05 p.m. MCCAA – Junior College Athletics Today Softball Ancilla College at Lake Michigan College, 3:00 p.m./5:00 p.m. (DH) MHSAA – High School Sports Yesterday Girls Soccer Portage Central 1, Lakeshore 0 South Haven 6, Our Lady of the Lake 1 Buchanan 5, Berrien Springs 2 Delton-Kellogg 3, Watervliet 2 Schoolcraft 4, Fennville 2 Parchment 5, Constantine 0 Hartford 4, Bangor 0 Saugatuck 4, Lawton 2 Otsego 5, Wyoming Lee 0 Kalamazoo Christian 6, Kalamazoo Hackett 0 Battle Creek Lakeview 9, Kalamazoo Central 1 Mattawan 3, Portage Northern 1 Gull Lake 10, Battle Creek Central 0 ***All Baseball, Softball, Golf, Tennis, and Track events were cancelled or postponed. Today Baseball Mattawan at St. Joseph, 4:00 p.m. (DH) Portage Central at Lakeshore, 4:00 p.m. (DH) Michigan Lutheran at Eau Claire, 4:15 p.m. (DH) Our Lady of the Lake at Lawrence, 4:15 p.m. (DH) Berrien Springs at Brandywine, 4:30 p.m. (DH) Buchanan at South Haven, 4:15 p.m. (DH) Bridgman at River Valley, 4:15 p.m. (DH) Gobles at Saugatuck, 4:30 p.m. (DH) Lawton at Martin, 4:30 p.m. (DH) Delton-Kellogg at Constantine, 4:30 p.m. (DH) Loy Norrix at Battle Creek Central, 4:00 p.m. (DH) Three Rivers at Schoolcraft, 4:00 p.m. (DH) Softball Mattawan at St. Joseph, 4:00 p.m. (DH) Portage Central at Lakeshore, 4:00 p.m. (DH) Michigan Lutheran at Eau Claire, 4:15 p.m. (DH) Howardsville Christian at New Buffalo, 4:00 p.m. (DH) Fennville at Coloma, 4:30 p.m. (DH) Buchanan at South Haven, 4:15 p.m. (DH) Bridgman at River Valley, 4:15 p.m. (DH) Centreville at Schoolcraft, 4:15 p.m. (DH) Delton-Kellogg at Constantine, 4:30 p.m. (DH) Lawton at Martin, 4:30 p.m. (DH) Gobles at Saugatuck, 4:30 p.m. (DH) Loy Norrix at Battle Creek Central, 4:00 p.m. (DH) Sturgis at Colon, 4:00 p.m. (DH) Girls Tennis St. Joseph at Portage Central, 4:00 p.m. Track and Field Lakeshore at Portage Northern, 4:00 p.m. See omnystudio.com/listener for privacy information.

  The RunRunLive 4.0 Podcast Episode 4-474 – Frank Shorter  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4474.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris' other show à Intro: Hello my long suffering friends.  How are you?  Well it's been a busy two weeks since the last time we chatted.  And I truly missed.  I get lonely.  I worry.  Where have you been?  How do we know you're not dead in a ditch? Today I'm going to mess with the format again.  I managed to write a really funny piece about varmints that I'm going to perform for you, but it came out at 2000 + words so I'm going to push that after the interview, skip section one and use the intro here to talk about our guest. Frank Shorter.  Yes that Frank Shorter.  It was one of those interviews where I was hopelessly overwhelmed by content and just did my best to touch on a couple fun things with him.  But, the rich tapestry of Frank's life does not fit easily into a 20 minute conversation – so I'm going to fill in some of the blanks here. Frank was born, ironically in Munich Germany, where he would eventually return to win the Gold Medal in the marathon at the 1972 Olympics.  His Father was a physician in the army.  Frank grew up in a troubled home in upstate New York.  He started running to get away from an abusive father.  Running gave him the freedom we all know and love.  To get him away from his father, his mother arranged to have him sent to a prep school in Massachusetts where he was given the space to expand his running talents.  He went on to run at Yale for his undergraduate and won a number of NCAA titles.  He moved on to Gainesville Florida to study for his law degree – all the while training and racing at an elite level.  The thing about Franks journey in the 70's was that he showed up at all the marathon runner hotspots with all the legends.  He trained with that famous Florida track club with Jeff Galloway and crew.  He was in Oregon with Prefontaine.  Frank taught Steve how to Ski.  Frank was with Steve before he was killed.  Frank won the elite Fukuoka Marathon . He was the #1 ranked marathon runner in the USA for 5 straight years and in the world for 3. He won the gold medal at the Munich Olympics in 1972.  You may not remember 1972, but this was the Olympics where the world learned about terrorism.  A crew of Palestinians broke into athlete's village and held the Israeli Olympic team hostage, murdering some of them. Frank was sleeping on the balcony and heard the gunshots.  Coming full circle, Frank was right there on Boylston Street in Boston in 2013 when the bombs went off.  He won the silver medal in the 1976 games losing to an unknow East German athlete, who most likely was a drug cheat.  Frank has become instrumental in removing drugs from the Olympics – a battle that still rages. Through all this he trained himself with an uncanny mixture of speedwork and volume.  He managed to stay healthy and race across 100+ mile weeks for a decade.  Frank eventually ended up in Boulder where he was the founder of the iconic Boulder Boulder race.  He's an amazing athlete, a humble, kind and generous guy and I'm sure I'll be talking to him again. He even has an IMDB page for his roles in several movies!  Great guy, full life, enjoyed meeting him.  … What's going on in my world?  I'm still training for the Flying Pig in May.  My knee is still a mess, but I'm enjoying when I can. I try to get Ollie out, but the weather has been horrific and I'm at the point in my life where I see less and less merit in unnecessary misery. Hey – a quick heads up – did you see Steve Runner is podcasting again?  Yeah – Pheddipidations is back from the dead.  And it's not the angry political Steve.  It's the old runner Steve.  Give it a resubscribe and listen.  It's good to hear his rational voice. I did manage to get a couple of great training runs out in the woods.  We got a cold snap right after a heavy snow. With the pandemic traffic in my woods the trail was packed down and hard and great for running.  I got out and it was great.  I remembered some of the joy I used to feel being out alone in the woods with the dog.  The cold, crisp air and the packed trail.  Really good. I've been getting beaten up fairly well with my new role at work.  But I'm liking it.  I just focus on blocking the time and doing the work.  I'm at a point in my career where I don't have to worry about failure and that frees me up to be creative.  Makes the work an ecstasy versus a chore. And that's the secret, my friends.  Remember the gift. On with the show. About Zero ZERO — The End of Prostate Cancer is the leading national nonprofit with the mission to end prostate cancer. ZERO advances research, improves the lives of men and families, and inspires action. Link to my ZERO page: (for Donations) … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  … Section one – Skipped Voices of reason – the conversation Farnk Shorter – Marathon Legend Running career Shorter first achieved distinction by winning the 1969 National Collegiate Athletic Association (NCAA) six mile run title during his senior year at Yale. He won his first U.S. national titles in 1970 in the three mile and six mile events. He also was the U.S. national six mile/10,000 meter champion in 1971, 1974, 1975 and 1977.   After graduating from Yale, Shorter chose to pursue a Doctor of Medicine degree at the University of New Mexico. However, he dropped out after six weeks after classes began to impact his training regime. Soon, he moved to Florida to study for a Juris Doctor degree at the University of Florida in Gainesville because of the excellence of the environment and the opportunity to train with Jack Bacheler as members of the Florida Track Club (FTC), founded by Jimmy Carnes, then the head coach of the Florida Gators track and field team.[10] Bacheler was regarded as America's best distance runner, having qualified for the finals of the 5,000-meter race at the 1968 Mexico City Olympics.[11] The FTC's core nucleus of Shorter, Bacheler and Jeff Galloway qualified for the 1972 Olympics and their success made Gainesville the Mecca of distance running on the East Coast in the early 1970s.[12]   Shorter won the U.S. national cross-country championships four times (1970–1973). He was the U.S. Olympic Trials champion in both the 10,000-meter run and the marathon in both 1972 and 1976. He also won both the 10,000-meter run and the marathon at the 1971 Pan American Games. Shorter was a four-time winner of the Fukuoka Marathon (1971–1974), generally recognized as the most prestigious marathon in the world at that time and held on a very fast course. His career best of 2:10:30 was set at that race on December 3, 1972. Several months later, on March 18, 1973, Shorter won the elite Lake Biwa Marathon in 2:12:03. He won the prestigious 7-mile Falmouth Road Race on Cape Cod in 1975 and 1976 and Atlanta's 10-kilometer Peachtree Road Race in 1977.   Shorter achieved his greatest recognition in the marathon, and he is the only American athlete to win two medals in the Olympic marathon.[13] At the Munich Games—which coincidentally is Shorter's place of birth— he finished fifth in the 10,000-meter final, breaking the American record for the event that he had established in his qualifying heat.[8] A few days later, he won the gold medal in the marathon. This ultimate achievement was marred by an impostor, West German student Norbert Sudhaus,[14] who ran into Olympic Stadium ahead of Shorter. Shorter was not bothered by the silence from the crowd who had been duped into thinking that he was running for the silver medal. Shorter was confident that he was going to win the gold medal because he knew that no competing runner had passed him.[15] He received the James E. Sullivan Award afterwards as the top amateur athlete in the United States.[8] At the 1976 Summer Olympics in Montreal, Shorter dropped out of the 10,000 meters in order to concentrate exclusively on the marathon, winning the silver medal in the marathon[8] and finishing behind previously unheralded Waldemar Cierpinski of East Germany.[16] Cierpinski was later implicated as a part of the state-sponsored doping program by East German track and field research files uncovered by Werner Franke at the Stasi headquarters in Leipzig in the late 1990s. There were suspicions about other East German athletes during the Montreal Olympics, including the East German women's swimming team led by Kornelia Ender; the East German women won eleven of the thirteen events.[17]   From 2000 to 2003, Shorter was the chairman of the United States Anti-Doping Agency, a body that he helped to establish.[18]   Shorter was featured as a prominent character, played by Jeremy Sisto, in the 1998 film Without Limits. The film follows the life of Shorter's contemporary, training partner, Olympic teammate and sometime rival, Steve Prefontaine.[18] Shorter was the next to last person to see Prefontaine alive before he died in an automobile accident.   Shorter was inducted into the United States Olympic Hall of Fame in 1984, the USA National Track and Field Hall of Fame in 1989,[8] and the National Distance Running Hall of Fame in 1998.   A long-time resident of Boulder, Colorado, Shorter co-founded the Bolder Boulder in 1979. The annual 10k race is a popular Memorial Day event, which culminates with a tribute to U.S. Armed Forces at Folsom Field at the University of Colorado. A life-size bronze statue of Shorter stands outside the stadium. Section two –Varmint -   Outro Ok my friends that's episode 4-474 of the RunRunLive Podcast.   I still plan to limp through the Flying Pig marathon but my knee is not responding as I hoped it would.  It is weak, unstable and painful.  Basically, well I want to use a family unfriendly word here, but let's just say it's not good. Frank Shorter ran the 1976 Olympic Marathon with a bad knee and came in 2nd.  Oy! I have been having a lot of trouble finding the time and inspiration to write and produce this show.  I know it's getting stale, and you deserve better than that.  I'm considering ways to make it less of a lift for me.  Maybe break the sections up into individual, shorter shows that I could drop more frequently.  Maybe find a theme.  Or create multiple short shows from the various themes I cover here.  Then you could pick and choose what you wanted to listen to. We'll see how it goes.  One step at a time. I'm heading down to Dallas tomorrow morning and I just realized it's time change weekend here.  Meaning I'm going to have to roll out of bed at 3:30 AM body-clock time to start a long week with a nice dose of jetlag.  Heard an interesting comment on a call this week.  We were prepping for a executive meeting with one of our customers.  There were two senior executives from our side.  They were talking about a big deal that needed to close at this customer.  One of the Execs said to the other “You need to make it personal.”  That struck me.  After all the professionalism is sorted out every business transaction is personal.  I've always tried to avoid that.  Making business personal. But you can't.  It's personal whether you want it to be or not.  But making it personal allows you to leverage empathy – so it's not necessarily a bad thing.  How about that for a thing to try this week? Make it personal. And I'll see you out there. And I'll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

  The RunRunLive 4.0 Podcast Episode 4-474 – Frank Shorter  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4474.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris' other show à Intro: Hello my long suffering friends.  How are you?  Well it's been a busy two weeks since the last time we chatted.  And I truly missed.  I get lonely.  I worry.  Where have you been?  How do we know you're not dead in a ditch? Today I'm going to mess with the format again.  I managed to write a really funny piece about varmints that I'm going to perform for you, but it came out at 2000 + words so I'm going to push that after the interview, skip section one and use the intro here to talk about our guest. Frank Shorter.  Yes that Frank Shorter.  It was one of those interviews where I was hopelessly overwhelmed by content and just did my best to touch on a couple fun things with him.  But, the rich tapestry of Frank's life does not fit easily into a 20 minute conversation – so I'm going to fill in some of the blanks here. Frank was born, ironically in Munich Germany, where he would eventually return to win the Gold Medal in the marathon at the 1972 Olympics.  His Father was a physician in the army.  Frank grew up in a troubled home in upstate New York.  He started running to get away from an abusive father.  Running gave him the freedom we all know and love.  To get him away from his father, his mother arranged to have him sent to a prep school in Massachusetts where he was given the space to expand his running talents.  He went on to run at Yale for his undergraduate and won a number of NCAA titles.  He moved on to Gainesville Florida to study for his law degree – all the while training and racing at an elite level.  The thing about Franks journey in the 70's was that he showed up at all the marathon runner hotspots with all the legends.  He trained with that famous Florida track club with Jeff Galloway and crew.  He was in Oregon with Prefontaine.  Frank taught Steve how to Ski.  Frank was with Steve before he was killed.  Frank won the elite Fukuoka Marathon . He was the #1 ranked marathon runner in the USA for 5 straight years and in the world for 3. He won the gold medal at the Munich Olympics in 1972.  You may not remember 1972, but this was the Olympics where the world learned about terrorism.  A crew of Palestinians broke into athlete's village and held the Israeli Olympic team hostage, murdering some of them. Frank was sleeping on the balcony and heard the gunshots.  Coming full circle, Frank was right there on Boylston Street in Boston in 2013 when the bombs went off.  He won the silver medal in the 1976 games losing to an unknow East German athlete, who most likely was a drug cheat.  Frank has become instrumental in removing drugs from the Olympics – a battle that still rages. Through all this he trained himself with an uncanny mixture of speedwork and volume.  He managed to stay healthy and race across 100+ mile weeks for a decade.  Frank eventually ended up in Boulder where he was the founder of the iconic Boulder Boulder race.  He's an amazing athlete, a humble, kind and generous guy and I'm sure I'll be talking to him again. He even has an IMDB page for his roles in several movies!  Great guy, full life, enjoyed meeting him.  … What's going on in my world?  I'm still training for the Flying Pig in May.  My knee is still a mess, but I'm enjoying when I can. I try to get Ollie out, but the weather has been horrific and I'm at the point in my life where I see less and less merit in unnecessary misery. Hey – a quick heads up – did you see Steve Runner is podcasting again?  Yeah – Pheddipidations is back from the dead.  And it's not the angry political Steve.  It's the old runner Steve.  Give it a resubscribe and listen.  It's good to hear his rational voice. I did manage to get a couple of great training runs out in the woods.  We got a cold snap right after a heavy snow. With the pandemic traffic in my woods the trail was packed down and hard and great for running.  I got out and it was great.  I remembered some of the joy I used to feel being out alone in the woods with the dog.  The cold, crisp air and the packed trail.  Really good. I've been getting beaten up fairly well with my new role at work.  But I'm liking it.  I just focus on blocking the time and doing the work.  I'm at a point in my career where I don't have to worry about failure and that frees me up to be creative.  Makes the work an ecstasy versus a chore. And that's the secret, my friends.  Remember the gift. On with the show. About Zero ZERO — The End of Prostate Cancer is the leading national nonprofit with the mission to end prostate cancer. ZERO advances research, improves the lives of men and families, and inspires action. Link to my ZERO page: (for Donations) … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  … Section one – Skipped Voices of reason – the conversation Farnk Shorter – Marathon Legend Running career Shorter first achieved distinction by winning the 1969 National Collegiate Athletic Association (NCAA) six mile run title during his senior year at Yale. He won his first U.S. national titles in 1970 in the three mile and six mile events. He also was the U.S. national six mile/10,000 meter champion in 1971, 1974, 1975 and 1977.   After graduating from Yale, Shorter chose to pursue a Doctor of Medicine degree at the University of New Mexico. However, he dropped out after six weeks after classes began to impact his training regime. Soon, he moved to Florida to study for a Juris Doctor degree at the University of Florida in Gainesville because of the excellence of the environment and the opportunity to train with Jack Bacheler as members of the Florida Track Club (FTC), founded by Jimmy Carnes, then the head coach of the Florida Gators track and field team.[10] Bacheler was regarded as America's best distance runner, having qualified for the finals of the 5,000-meter race at the 1968 Mexico City Olympics.[11] The FTC's core nucleus of Shorter, Bacheler and Jeff Galloway qualified for the 1972 Olympics and their success made Gainesville the Mecca of distance running on the East Coast in the early 1970s.[12]   Shorter won the U.S. national cross-country championships four times (1970–1973). He was the U.S. Olympic Trials champion in both the 10,000-meter run and the marathon in both 1972 and 1976. He also won both the 10,000-meter run and the marathon at the 1971 Pan American Games. Shorter was a four-time winner of the Fukuoka Marathon (1971–1974), generally recognized as the most prestigious marathon in the world at that time and held on a very fast course. His career best of 2:10:30 was set at that race on December 3, 1972. Several months later, on March 18, 1973, Shorter won the elite Lake Biwa Marathon in 2:12:03. He won the prestigious 7-mile Falmouth Road Race on Cape Cod in 1975 and 1976 and Atlanta's 10-kilometer Peachtree Road Race in 1977.   Shorter achieved his greatest recognition in the marathon, and he is the only American athlete to win two medals in the Olympic marathon.[13] At the Munich Games—which coincidentally is Shorter's place of birth— he finished fifth in the 10,000-meter final, breaking the American record for the event that he had established in his qualifying heat.[8] A few days later, he won the gold medal in the marathon. This ultimate achievement was marred by an impostor, West German student Norbert Sudhaus,[14] who ran into Olympic Stadium ahead of Shorter. Shorter was not bothered by the silence from the crowd who had been duped into thinking that he was running for the silver medal. Shorter was confident that he was going to win the gold medal because he knew that no competing runner had passed him.[15] He received the James E. Sullivan Award afterwards as the top amateur athlete in the United States.[8] At the 1976 Summer Olympics in Montreal, Shorter dropped out of the 10,000 meters in order to concentrate exclusively on the marathon, winning the silver medal in the marathon[8] and finishing behind previously unheralded Waldemar Cierpinski of East Germany.[16] Cierpinski was later implicated as a part of the state-sponsored doping program by East German track and field research files uncovered by Werner Franke at the Stasi headquarters in Leipzig in the late 1990s. There were suspicions about other East German athletes during the Montreal Olympics, including the East German women's swimming team led by Kornelia Ender; the East German women won eleven of the thirteen events.[17]   From 2000 to 2003, Shorter was the chairman of the United States Anti-Doping Agency, a body that he helped to establish.[18]   Shorter was featured as a prominent character, played by Jeremy Sisto, in the 1998 film Without Limits. The film follows the life of Shorter's contemporary, training partner, Olympic teammate and sometime rival, Steve Prefontaine.[18] Shorter was the next to last person to see Prefontaine alive before he died in an automobile accident.   Shorter was inducted into the United States Olympic Hall of Fame in 1984, the USA National Track and Field Hall of Fame in 1989,[8] and the National Distance Running Hall of Fame in 1998.   A long-time resident of Boulder, Colorado, Shorter co-founded the Bolder Boulder in 1979. The annual 10k race is a popular Memorial Day event, which culminates with a tribute to U.S. Armed Forces at Folsom Field at the University of Colorado. A life-size bronze statue of Shorter stands outside the stadium. Section two –Varmint -   Outro Ok my friends that's episode 4-474 of the RunRunLive Podcast.   I still plan to limp through the Flying Pig marathon but my knee is not responding as I hoped it would.  It is weak, unstable and painful.  Basically, well I want to use a family unfriendly word here, but let's just say it's not good. Frank Shorter ran the 1976 Olympic Marathon with a bad knee and came in 2nd.  Oy! I have been having a lot of trouble finding the time and inspiration to write and produce this show.  I know it's getting stale, and you deserve better than that.  I'm considering ways to make it less of a lift for me.  Maybe break the sections up into individual, shorter shows that I could drop more frequently.  Maybe find a theme.  Or create multiple short shows from the various themes I cover here.  Then you could pick and choose what you wanted to listen to. We'll see how it goes.  One step at a time. I'm heading down to Dallas tomorrow morning and I just realized it's time change weekend here.  Meaning I'm going to have to roll out of bed at 3:30 AM body-clock time to start a long week with a nice dose of jetlag.  Heard an interesting comment on a call this week.  We were prepping for a executive meeting with one of our customers.  There were two senior executives from our side.  They were talking about a big deal that needed to close at this customer.  One of the Execs said to the other “You need to make it personal.”  That struck me.  After all the professionalism is sorted out every business transaction is personal.  I've always tried to avoid that.  Making business personal. But you can't.  It's personal whether you want it to be or not.  But making it personal allows you to leverage empathy – so it's not necessarily a bad thing.  How about that for a thing to try this week? Make it personal. And I'll see you out there. And I'll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

In this episode of The Greg Bennett Show, I chat with my neighbor, Frank Shorter in Boulder, Colorado   Frank is a remarkable man, who by all accounts is the father of the modern running boom. His Olympic marathon gold in 1972, is generally regarded as the launch of this running movement. He followed this gold medal performance 4 years later at the Montreal Olympics with a silver medal behind an unknown East German who was later documented to be part of that nation's doping system.   Throughout the 1970s he won a multitude of US National Championships over the 5k, 10k, and marathon distances. He won the ‘Fukuoka International marathon Championship' on 4 occasions.   But he's more than a runner and Olympic Champion, he was instrumental in helping athletes make a living from what at the time was mostly amateur. And from 2000 to 2003, he was the chairman of the United States Anti-Doping Agency, a body that he helped to establish.   This was a very special conversation for me. It truly felt like he was chatting with one of the great icons of the world of sport. Frank shares his journey into running and when he realized that he had some ability. He describes the emotions of the terrorist attacks on the 1972 Olympics and how he had to compartmentalize the trauma of what happened and focus on the job at hand. He discusses the running into the stadium at those Games with a 2-minute lead and he shares the 1976 Montreal Games, and his thoughts on drugs in sport, his relationship with USA iconic runner Steve Prefontaine and the impact of his sudden death. And so much more.   If you love sport, if you love sports history then this is a must-listen. Do yourself a favor and listen through to the end. You won't be disappointed.   Discount Codes and Deals   Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg   Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show   FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -  

As Donald Glover once said, "This is America (whoo!)." On this week's edition of the SF Weekly podcast, given that it's the Fourth of July and all, we are taking a look at how the United States Anti-Doping Agency caught Sha'Carri Richardson slipping (ugh) and how one Alameda County police officer be trippin' (double-ugh). Happy Birthday, America. God... you're old.

Vover's Jordan Stewart breaks down The United States Anti-Doping Agency announcing Friday that American sprinter Sha'Carri Richardson, who qualified for the Tokyo Olympics in the women's 100 meters, tested positive for marijuana in a post-race drug test. Jordan takes a look at the reaction from fellow athletes, celebrities and from Sha'Carri herself.Host: Jordan StewartVoice your thoughts on this episode by downloading the Vover app here!

Topics: Y2K Bug, Eminem, The Best Man, 90's TV (Bonus Artist: Rocky Mtn. Rhyme Posse)   1999 Notes   Snapshots   1.    Bill Clinton President   2.    Jan – A snowstorm leaves 14 inches (36 cm) of snow in Milwaukee, Wisconsin and 21 inches (53 cm) in Chicago, Illinois, killing 68.   3.    Jan – The adult animated sitcom Family Guy debuts on the Fox network after Super Bowl XXXIII.   4.    Feb - Impeachment of Bill Clinton: President Bill Clinton is acquitted by the Senate.   5.    Mar - A Michigan jury finds Dr. Jack Kevorkian guilty of second-degree murder for administering a lethal injection to a terminally ill man.   6.    Apr - Columbine High School massacre: Two Littleton, Colorado teenagers, Eric Harris and Dylan Klebold, open fire on their teachers and classmates, killing 12 students and one teacher, and then themselves. It would be the deadliest shooting at a high school in U.S. history at the time. The shooting sparks debate on school bullying, gun control and violence in the media.   7.    May - The animated children's TV series SpongeBob SquarePants debuts on the cable network Nickelodeon.   8.    May - Star Wars: Episode I – The Phantom Menace is released in theaters.   9.    Jun - Texas Governor George W. Bush announces he will seek the Republican Party nomination for President of the United States.   10.    Jun - Napster Released. It was mainly used by people who shared MP3 music and digital audio files. As the laws about file sharing and copyright regarding the internet were just newly established, the service soon ran into legal troubles dealing with copyright infringement.   11.    Jul - U.S. soccer player Brandi Chastain scores the game winning penalty kick against China in the FIFA Women's World Cup. Briana Scurry, goalkeeper, was elected to the National Soccer Hall of Fame in 2017. She was the first woman goalkeeper and first black woman to be awarded the honor.   12.    Jun - Lance Armsrong wins the Tour de France. The United States Anti-Doping Agency announced in August 2012 that they had disqualified Armstrong from all his results since 1998, including his seven consecutive Tour de France wins from 1999 to 2005 (which were, originally, the most wins in the event's history)   13.    Sep - The West Nile Virus first appears in the United States. The disease spread quickly through infected birds. Mosquitoes spread the disease to mammals.   14.    Dec - Boris Yeltsin resigns as President of Russia, replaced by Vladimir Putin. Yeltsin has been describes as,  "Russia's first modern leader" and has been compared to Nelson Mandela.   15.    Top 3 Pop Songs   16.    #1 "Believe"    Cher   17.    #2 "No Scrubs"    TLC   18.    #3  "Angel of Mine"    Monica   19.    Record of the Year: "Smooth" – Santana featuring Rob Thomas   20.    Album of the Year: Supernatural – Santana   21.    Song of the Year: "Smooth" – Santana featuring Rob   22.    Best New Artist: Christina Aguilera (Note: Beat out Brittney Spears)   23.    Best Female R&B Vocal Performance: "It's Not Right but It's Okay" – Whitney Houston   24.    Best Male R&B Vocal Performance: "Staying Power" – Barry White   25.    Best R&B Performance by a Duo or Group with Vocal: "No Scrubs" – TLC   26.    Best R&B Song: "No Scrubs" – TLC   27.    Best R&B Album: FanMail – TLC   28.    Best Rap Solo Performance: "My Name Is" – Eminem   29.    Best Rap Performance by a Duo or Group: "You Got Me" – The Roots featuring Erykah Badu   30.    Best Rap Album: The Slim Shady LP – Eminem   31.    Top 3 Moives   32.    #1  Star Wars: Episode I – The Phantom Menace   33.    #2 The Sixth Sense   34.    #3 Toy Story 2   35.    Notables:  Office Space, Analyze This, Lock, Stock and Two Smoking Barrels, The Matrix (3/31/1999 - 20 days before Columbine), Life, The Mummy, Austin Powers: The Spy Who Shagged Me, Wild Wild West, American Pie, The Blair Witch Project, Eyes Wide Shut, The Wood, The Iron Giant, The Sixth Sense, The Thomas Crown Affair, Bowfinger, Three Kings, Fight Club, The Green Mile, Any Given Sunday   36.    Top 3 TV Shows   37.    #1 Who Wants to Be a Millionaire — Tuesday   38.    #2 Who Wants to Be a Millionaire — Thursday   39.    #3 Who Wants to Be a Millionaire — Sunday   40.    Debuts: The PJs, The Parkers, The Queen Latifah Show, Judge Mathis   41.    Economic Snapshots   42.    Income = 40.8k (Previously 38.1k)   43.    House = 131.7k (129.3k)   44.    Car = 21kk (17k)   45.    Rent = 645 (619)   46.    Harvard = 31.1k (30,080)   47.    Movie = 5.06 (4.69)   48.    Gas = 1.22 (1.15)   49.    Stamp = .33 (.32)   50.    Social Scene: Y2K Scare   51.    The Y2K problem and the millennium bug was the most important thing on most companies minds in 1999. This fear was fueled by the press coverage and other media speculation, as well as corporate and government reports. All over the world companies and organizations checked and upgraded their computer systems. Problems were anticipated, and arose, because many programs represented four-digit years with only the final two digits – making the year 2000 indistinguishable from 1900.   52.    (Audio Clip)   53.    Music Scene   54.    Music Scene: Black Songs from the Top 40   55.    #2 "No Scrubs" - TLC   56.    #3 "Angel of Mine" - Monica   57.    #4 "Heartbreak Hotel" - Whitney Houston featuring Faith Evans and Kelly Price   58.    #9 "Nobody's Supposed to Be Here" - Deborah Cox   59.    #11 "Where My Girls At?" - 702   60.    #12 "If You Had My Love" - Jennifer Lopez   61.    #14 "Have You Ever?" - Brandy   62.    #16 "I'm Your Angel" - R. Kelly and Celine Dion   63.    #19 "Smooth" - Santana featuring Rob Thomas   64.    #20 "Unpretty" - TLC   65.    #21 "Bills, Bills, Bills" - Destiny's Child   66.    #24 "Fortunate" - Maxwell   67.    #27 "What's It Gonna Be?!" - Busta Rhymes featuring Janet   68.    #28  "What It's Like" - Everlast   69.    #29 "Fly Away" - Lenny Kravitz   70.    #31 "Lately" - Divine   71.    #33 "Wild Wild West" - Will Smith featuring Dru Hill and Kool Moe Dee   72.    #35 "Heartbreaker" - Mariah Carey featuring Jay-Z   73.    #36 "I Still Believe" - Mariah Carey   74.    #39 "Can I Get A..." - Jay-Z featuring Amil and Ja Rule   75.    #42 "Mambo No. 5" - Lou Bega   76.    #43 "Sweet Lady" - Tyrese   77.    Top Rnb Albums   78.    Jan Ghetto Fabulous - Mystikal   79.    Jan Flesh of My Flesh, Blood of My Blood - DMX   80.    Feb Made Man - Silkk the Shocker   81.    Feb Chyna Doll - Foxy Brown   82.    Feb The Miseducation of Lauryn Hill - Lauryn Hill   83.    Mar Da Next Level - Mr. Serv-On   84.    Mar FanMail - TLC   85.    Mar Bossalinie - C-Murder   86.    Apr The Slim Shady LP - Eminem   87.    Apr I Am… - Nas   88.    May  Ryde or Die Vol. 1 - Ruff Ryders   89.    May No Limit Top Dogg - Snoop Dogg   90.    Jun In Our Lifetime - 8Ball & MJG   91.    Jun The Art of Storytelling - Slick Rick   92.    Jun Venni Vetti Vecci - Ja Rule   93.    Jul Da Real World - Missy "Misdemeanor" Elliott   94.    Jul Beneath the Surface - GZA/Genius   95.    Jul Street Life - Fiend   96.    Jul Can't Stay Away - Too Short   97.    Aug Guerrilla Warfare - Hot Boys   98.    Aug Coming of Age - Memphis Bleek   99.    Sep Mary - Mary J. Blige   100.    Sep Forever - Puff Daddy   101.    Oct Let There Be Eve...Ruff Ryders' First Lady - Eve   102.    Ocy Blackout! - Method Man & Redman   103.    Nov Only God Can Judge Me - Master P   104.    Nov Tha Block Is Hot - Lil Wayne   105.    Dec 2001 - Dr. Dre   106.    Dec Born Again - The Notorious B.I.G.   107.    Featured Artist: Eminem   108.    Childhood & Early Life: Born Marshall Bruce Mathers III in St. Joseph, Missouri, in 1972, to parents who were members of a band that used to perform at the hotel 'Ramada Inns.' He grew up in a predominantly black neighbourhood, where he was often bullied. As a child he showed affinity toward comics and music, particularly rapping. He had a difficult childhood and he was never on good terms with his mother. He was, however, close to her half-brother, Ronnie. Marshall's education suffered as a result of constant troubles with his mom and he dropped-out of 'Lincoln High School,' when he was seventeen.   109.    Career: When Marshall was fourteen years old, he started rapping and attenditg contetst with his friend DeShaun Dupree Holton, who later became famous as rapper Proof. The two friends formed their own group called 'D12' or 'The Dirty Dozen,' in 1996. Also in 1996, Eminem (@16) brought out his first album titled 'Infinite.' The album was recorded under the banner of 'FBT Productions,' and included songs that spoke about the struggles he faced after the birth of his daughter, at a time when he was financially unstable. His financial condition had worsened and by 1997, he was forced to live in his mother's house with his family. During this time, to let go of the frustration building inside him, he created an anti-social alter-ego named 'Slim Shady.' He even recorded his first extended play by the same name in the same year.   110.    After he was fired from his job and evicted from his home, Eminem went to Los Angeles to compete in the 1997 Rap Olympics, an annual, nationwide battle rap competition. He placed second, and an Interscope Records intern in attendance called asked Eminem for a copy of the Slim Shady EP, which was then sent to company CEO Jimmy Iovine. Iovine played the tape for record producer Dr. Dre, who recalled sayingd, "In my entire career in the music industry, I have never found anything from a demo tape or a CD. When Jimmy played this, I said, 'Find him. Now.'" Although Dre's friends criticized him for hiring a white rapper, he was confident in his decision: "I don't give a fuck if you're purple; if you can kick it, I'm working with you."   111.    In February 1999, Dr. Dre helped Eminem release an album titled 'The Slim Shady LP,' which immediately catapulted him to fame. With hits like 'My Name Is,' '97 Bonnie and Clyde,' and 'Guilty Conscience,' it was one of the most successful albums of the year.   112.    Movie Scene: The Best Man   113.    Harper Stewart (Taye Diggs), a commitment-shy writer and the best man at the wedding of Lance (Morris Chestnut) and Mia (Monica Calhoun), is nervous-and with good reason. His steamy new novel hits bookstores soon, and when his friends finally read it he knows they will notice more than just a passing resemblance to the characters depicted in the book.   114.    Director: Malcolm D. Lee, Debut film [Undercover Brother (2002), Roll Bounce (2005), Welcome Home Roscoe Jenkins (2008), Soul Men (2008), Scary Movie 5 (2013), The Best Man Holiday (2013), Girls Trip (2017), and Night School (2018)]   115.    Cast: Taye Diggs, Nia Long, Morris Chestnut, Harold Perrineau, Terance Howard, Sanaa Lathan, Monica Calhoun, Melissa De Sousa, Terrence Howard, Regina Hall [*Film Debut]   116.    'The Best Man': A Joyous Occasion [By Lonnae O'Neal Parker Washington Post Staff Writer, Oct 1999]   117.    This smart debut from filmmaker Malcolm D. Lee, cousin to the film's producer, Spike, centers around a group of old friends who reunite in New York for a wedding. Tapping into the Zeitgeist of young black professionals starving to see themselves on film, it hits all the right cultural touchstones: from BET to Stevie Wonder, Chubb Rock to bid whist. Although the film is produced by Spike Lee, don't expect racial politics. And while comparisons to another black wedding-themed movie starring Taye Diggs, "The Wood," are bound to come up, resist.   118.    James Berardinelli - Reelviews   119.    The Best Man is not what it initially seems to be. Despite starting out with all the earmarks of a fairly ordinary romantic comedy, the project develops into a surprisingly effective look at a man's quest for rebirth after events topple him from a pedestal of arrogance. And, while there are plenty of laughs to be had, The Best Man functions better as a light drama than a straight comedy, with several scenes packing a punch because they're played straight. The film is the directorial debut of Malcolm D. Lee (Spike's cousin), who may have gotten this chance because of family connections but shows enough promise to earn further opportunities on his own.   120.    The Best Man (1999) - 1½ Stars [Reviewed by Dustin Putman, October 1999]   121.    As with 1997's melodramatic, corny "Soul Food," and last summer's "The Wood," which also starred Diggs in a story set around a wedding(!), "The Best Man" aspires to be something more than it actually is. Kudos to Lee for trying his hand at a more knowledgeable picture that all audiences (not just African-Americans) might enjoy, but he also gets more than his share of debits for its severely flawed treatment. At over two hours in length, "The Best Man" thankfully never overstays its welcome and goes by fairly fast, but by the time the Electric Slide was carried out by everyone at the wedding reception over the end credits, I realized that the actors deserved far better. As is, the conclusion plays like an excuse for each of the cast members to give themselves a pat on the back, when they really didn't earn that pat to begin with.   122.    Denzel Washington, film debut in Carbon Copy (1981) and in 1982, Denzel made his first appearance in the medical drama St. Elsewhere as Dr. Philip Chandler. The role proved to be the breakthrough in his career.   123.    Nominated for Best Supporting Actor: Cry Freedom (1988) and Glory (1990)(*won)   124.    Nominated for Best Actor for Malcolm X (1993)   125.    1981 Carbon Copy / 1984 A Soldier's Story / 1986 Power / 1987 Cry Freedom / 1988 For Queen and Country / 1989 The Mighty Quinn / 1989 Glory / 1990 Heart Condition / 1990 Mo' Better Blues / 1991 Mississippi Masala / 1991 Ricochet / 1992 Malcolm X / 1993 Much Ado About Nothing / 1993 The Pelican Brief / 1993 Philadelphia / 1995 Crimson Tide / 1995 Virtuosity / 1995 Devil in a Blue Dress / 1996 Courage Under Fire / 1996 The Preacher's Wife / 1998 Fallen / 1998 He Got Game / 1998 The Siege / 1999 The Bone Collector / 1999 The Hurricane - [25 films]   126.    Samuel L. Jackson.   127.    Nominated for Best Supporting Actor: Pulp Fiction (1994)   128.    1981 Ragtime / 1987 Magic Sticks / 1988 Coming to America / 1988 School Daze / 1989 Do the Right Thing / 1989 Sea of Love / 1990 Def by Temptation / 1990 A Shock to the System / 1990 Betsy's Wedding / 1990 Mo' Better Blues / 1990 The Exorcist III / 1990 Goodfellas / 1990 The Return of Superfly / 1991 Strictly Business / 1991 Jungle Fever / 1991 Jumpin' at the Boneyard / 1991 Johnny Suede / 1992 Juice / 1992 Patriot Games /1992 White Sands / 1992 Fathers & Sons / 1993 Menace II Society /1993 Loaded Weapon / 1993 Amos & Andrew / 1993 Jurassic Park / 1993 True Romance / 1994 Fresh / 1994 Pulp Fiction / 1994 The New Age / 1994 Hail Caesar / 1994 Assault at West Point: The Court-Martial of Johnson Whittaker / 1994 The Search for One-eye Jimmy / 1995 Kiss of Death / 1995 Die Hard with a Vengeance / 1995 Losing Isaiah / 1995 Fluke / 1996 The Great White Hype / 1996 A Time to Kill / 1996 The Long Kiss Goodnight / 1996 Hard Eight / 1996 Trees Lounge / 1997 One Eight Seven / 1997 Eve's Bayou / 1997 Jackie Brown / 1998 Sphere / 1998 The Negotiator / 1998 The Red Violin / 1998 Out of Sight / 1999 Star Wars: Episode I – The Phantom Menace / 1999 Deep Blue Sea - [50 films]   129.    Question: DW vs. SLJ?   130.    Television Scene:   131.    18 Black Sitcoms of the '90s That Changed the Game: Published Jan 24, 2020 - By Damarys Ocaña Perez   132.    Black sitcoms have been popular since classics like Good Times, The Jeffersons, and Sanford and Son hit television screens nationwide in the '70s. But it wasn't until The Cosby Show became a ratings juggernaut in the mid '80s that networks finally saw the potential in investing heavily in sitcoms with black leads.   133.    And so the '90s became a decade in which more black sitcoms than ever made it onto TV   134.    Naturally, given the success of The Cosby Show, a lot of shows that followed featured families. But they didn't just simply copy the formula.   135.    The lives of younger people took center stage as well in the '90s. So, instead of being the token black friend within the larger context of a show, black teens, college students, 20-something professionals became the vehicle for funny and even poignant stories.   136.    The '90s turned hugely talented black comedians and actors into stars who remain household names to this day, and it goes to show the impact that being given a seat at the table and a voice on prime time television can accomplish.   137.    Here are 18 black '90s sitcoms that we love do this day for the impact they had on our lives then and now.   138.    'A Different World' (1987-1993): One of the show's major accomplishments was being among the first to tackle real issues like date rape, racism, and HIV, things that the Cosby Show had avoided. A Different World is the gem that created a bridge to the '90s black sitcom boom.   139.    'Family Matters' (1989-1997): The longest-running sitcom about a black family (it spanned nine seasons to The Cosby Show's eight), Family Matters was not only funny -- especially after introducing super-nerd Urkel -- but managed to balance big laughs with more serious moments. There were episodes that centered around civil rights history and police mistreatment of young black men, and a wide-ranging audience got to see them, thanks to the show's across-the-board popularity.   140.    'The Fresh Prince of Bel-Air' (1990-1996): Nestled between Will Smith's rapping days and his status as one of the world's most bankable A-list movie stars was The Fresh Prince of Bel-Air, which made his a household name and produced one of the longest-running fan debates in TV history on which of the two actresses who played Aunt Viv was the best one.   141.    'Roc' (1991-1994): Before Charles S. Dutton went on to win three Emmys for his work on other shows, he starred in this underrated and brief series that was fairly typical sitcom until the second season, which aired each episode live. Roc was a treat because Dutton and several of the other cast members were trained stage actors.   142.    'Martin' (1992-1997): Martin Lawrence was all edge when he wasn't doing Martin. (One of his stand-up specials was slapped with an NC-17 rating, and he was banned from Saturday Night Live for delivering a hilariously raunchy monologue.) That makes it all the more interesting that on the show Martin, he played a lovably manic man-boy. We lost count of how many characters Martin played on the show (in disguise), each one of them hilarious in their own specific way.   143.    'Hangin' With Mr. Cooper' (1992-1997): This sitcom had a great cast, including comedian Raven-Symoné, Holly Robinson Peete, and Mark Curry.   144.    'Living Single' (1993-1998): The show marked the first time that we saw young black women portrayed as professionals and given well-rounded personalities, have healthy relationships, and pave the way for black female-centered shows - nlike Girlfriends and Insecure.   145.    'Sister, Sister' (1994-1999): There are so many reasons why we loved Sister,Sister, and one of them was that the show would occasionally break the fourth wall and talk directly to the audience, which made us feel part of the action. But the show also had layers that deepened its story: The girls had been the product of an interracial relationship between a black mom and a white dad who never had the chance to marry before being separated in tragic circumstances.   146.    'In The House' (1995-1999): It wasn't the world's best sitcom, but hey, LL Cool J has always been a snack.   147.    'The Parent 'Hood' (1995-1999): One of the four original Wednesday night shows that helped launched the WB (The Wayans Bros was another), what sets the show apart are the whimsical fantasy sequences that the dad dreams up to help him solve family issues in a creative and unexpected way.   148.    'The Wayans Bros.' (1995-1999): In Living Color, it's not, but this sitcom from younger Wayans siblings Shawn and Marlon is still simple fun that doesn't require too many brain cells -- and that can be a good thing.   149.    'Moesha' (1996-2001): Moesha centered around a black teenager diving into deeper explorations of all kinds of relationships and left cliffhangers in several story lines dangling when it was canceled.   150.    'The Jamie Foxx Show' (1996-2001): Fresh off the groundbreaking comedy sketch show In Living Color and before he becoming an movie star, Jamie Foxx starred as an aspiring actor who works at his relatives' hotel.   151.    'Kenan & Kel' (1996-2000): Kenan Thompson and Kel Mitchell were Nickelodeon's first black sitcom stars, having landed their own show when producers saw them joking around on the set of All That when they were series regulars.   152.    'The Steve Harvey Show' (1996-2002): A big highlight is the constant guest star roster that's a who's who of black TV stars and musicians -- like Snoop Dogg, Diddy, Kim Fields, and Ja’Net DuBois of the classic sitcom Good Times.   153.    'The Hughleys' (1998-2002): Two decades before Black-ish tackled a similar premise, The Hughleys featured a family that lives in a predominantly white neighborhood.   154.    'The Famous Jett Jackson' (1998-2001): This show had just 65 episodes but has a special place in our hearts as the first Disney Channel show to feature a black actor as the lead. The immensely talented and magnetic Lee Thompson Young starred as Jett Jackson, a kid who tries to live a normal life when he's not filming. Thompson tragically died at age 29, after struggling with bipolar disorder and depression, but the heartwarming show lives on.   155.    'The Parkers' (1999-2004): It's no surprise that one of the most down-to-earth black sitcoms from the '90s starred Mo'Nique as a single mom who dropped out of high school to raise her baby.   156.    Question: Most Liked Show of the 90’s?   157.    Vote: Best/most important/favorite pop culture item from 1999

Eleanor Oldroyd and Darren Campbell are joined by Sonja McLaughlan and Steve Parry to discuss the issues facing UK Sport around drug testing athletes during the Covid-19 Pandemic. 5000m British champion Jess Judd, Professor Ross Tucker - Sport Scientist from World Rugby and double Olympic Silver medallist James Guy all have their say. We also here from Hamish Coffey the UK Anti Doping’s Director of Testing who discusses how they've operated during lockdown and whistleblowing. Plus Travis Tygart from the United States Anti-Doping Agency joins the pod to talk about how things have been done in the US via virtual testing.

United States Anti-Doping Agency boss Travis Tygart warns what a postponed olympics could mean for drugs cheats.

Dr. Patrick Lucey is helping lead the charge into next generation statistical analysis that will help shape sports fans view of the past, present and future.  Dr. Matthew Fedoruk is keeping the competitions clean by trying to stay ahead of the enhancement curve spearheading initiatives at the United States Anti-Doping Agency  Sarah Krouse from the Wall Street Journal discusses 5G and Sports betting platforms. 

Former Olympian and entrepreneur, Timm Peddie shares his story of becoming a world class cyclist. He also speaks on his work creating the United States Anti-Doping Agency to combat the use of performance enhancing drugs in Olympic sports. He gives a lot of life wisdom on success and the habits that took him to the top, not only in sports but also in business. 

Natural testosterone levels vary among all women.  Some elite female athletes exhibit elevated natural testosterone levels. Controversy exists as to whether these women should be eligible to compete in various events.  Dr. Alan Rogol, University of Virginia Medical School, Chief and Member of the American Board of Pediatrics, Sub-board in Endocrinology, advisor to the United States Anti-Doping Agency or USADA, and author of 600 scientific publications, discusses the concept of sex, testosterone and eligibility.     There have been a number of cases in which the sex of an elite female athlete has been questioned.  If a person is considered female at birth, raised as a female, and identifies as a female, why should they be disallowed to compete as a female in athletic events?  Is there really a natural testosterone level that should be used as a cutoff for eligibility to compete?  Other, genetic conditions exist which appear to confer advantages on male athletes, but they have not been disqualified from participation.     "We are talking about women athletes with naturally occurring levels of testosterone, totally separate and distinct from the issue of doping." – Dr. Alan Rogol      Connect with Therese:   Website: www.criticallyspeaking.net  Twitter: @CritiSpeak       Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.    

As a High-Ranking Professional Fighter for the UFC, this guys knows his way around the Octagon, however, his toughest fight to date has been that of taking on the United States Anti-Doping Agency to get a Therapeutic Use Exemption for Medical Cannabis. In this episode, we discuss all things Cannabis, and we also dive into Elias Theodorou's career as a Male Model and as The World's First Male Ring Card Technician for Invicta Fighting Championships. He's hilarious, intelligent, and bursting at the seams with more random facts than a Snapple cap... With his long flowing locks it's no surprise he's been dubbed: “The MANE Event”! We invite you to listen in to our candid convo. Support this podcast at — https://redcircle.com/the-majic-hour/donations Advertising Inquiries: https://redcircle.com/brands See omnystudio.com/listener for privacy information.

Sally Roberts of Wrestle Like a Girl shares “How the world of sport can teach girls that the world is theirs.”   Sports came out of a tough choice to either participate in a sport after school or go to Juvenile Detention. Sally choose wrestling as an outlet for her anger, getting along with the opposite gender and how to walk with confidence. Confronting challenges head-on was a way to not give others power. You may see gender but what you need to see is we are all athletes As a physical & emotional outlet for her depression joined the military During her time in Afghanistan became impacted by how little girls enamored American women. Created Wrestle like a Girl to be an advocate for lil girls Teaching the sport of wrestling to show women the world is theirs Working with high schools to bring more sanctioned opportunities for girls to wrestle. There needs to be a culture shift that girls can wrestle girls OR equality that girls can wrestle regardless. Has found that the opportunity generates the interest. Spreading the word through empowerment camps. Teaching safeguards to let female athletes know what their rights are. https://www.wrestlelikeagirl.org/   Help Wrestle Like a Girl bring wrestling to Division 1 colleges. Sign this petition- https://www.change.org/p/ncaa-demand-more-ncaa-universities-add-female-wrestling-programs Sally Roberts is a former elite wrestler, Army soldier, sport psychology consultant and founder of Wrestle Like A Girl™ nonprofit organization. Sally was a resident at the Colorado Springs Olympic Training Center for eight years during which she was a 3-time national champion, 2003 World Cup Champion, 2003 & 2005 World Bronze Medalist, and a 2008 Olympic Alternate. She served 6 years in the Army as a Special Operations soldier where she volunteered for deployment in Afghanistan. She was also a member of the Army’s prestigious World Class Athlete Program and represented both the U.S. Army and Team USA in elite athletic competitions. She earned a B.A. in Psychology from University of Colorado - Colorado Springs and a Master of Arts degree in Sport and Performance Psychology from University of the Rockies. She has a certification in nutrition from the Institute of Integrative Nutrition. In 2016, Sally founded the nonprofit organization Wrestle Like A Girl, Inc.® on the premise that girls can do anything and that through sport can realize their full potential. Sally received the 2016 Women in Sport Award on behalf of United World Wrestling and the International Olympic Committee. She is a board member of USA Wrestling, the United States Olympic Committee Youth Development Working Group, and the Association for Applied Sports Psychology. She is an athlete ambassador for TrueSport, the grassroots organization for the United States Anti-Doping Agency. Sally spoke at the United Nations ‘Global Good’ summit and participated in the Global Goals World Cup activist soccer tournament on Team Sports Equality Enforcers promoting the U.N. Sustainable Development Goals. Sally and Wrestle Like A Girl were featured on Megyn Kelly’s Today show and named USA Wrestling ‘Woman of the Year’ for 2018.  

Here at MHE and 303 we love clean competitors and think cheaters suck! If you agree, you are going to love this interview. If you cheat, you may not love it, (and you probably soiled yourself listening to that letter), but you're going to want to listen to this interview. We have USADA Education Manager Tammy Hanson and USAT Safe Sport Sr. Coordinator Shelbi Meyer. We know you are curious about testing in our sport. Are there dopers? Are they getting caught? What are the risks of supplements? Is my prescription drug safe? All those questions are going to be answered today. Welcome to Episode #165 of the Mile High Endurance podcast. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. We're your hosts coach Rich Soares, coach Khem Suthiwan and 303 Chief Bill Plock.   Thanks for joining us for another week of endurance interviews and discussion. You have a lot of sources for triathlon training content; thank you for choosing to spend some time with us this week. Khem and Bill, you ready put on a great show this morning? Imagine you come home from work and grab the mail from the mailbox. You thumb through the envelopes and see a letter from US Anti-Doping Agency. Your breathing becomes shallow. You slide a finger under the fold and tear the letter open. You're heart starts pounding. You begin to read. You notice your forehead becomes cool with the bead of sweat forming on your brow. "Dear [Bill], The United States Anti-Doping Agency collected the following Sample(s) from you (Sample Number(s): XXX on [date] at the [event]. There's a lump in your throat. We are pleased to inform you that the reported results do not indicate the presence of any prohibited substance and/or method. We may retest or analyze any Samples for future reference." You breathe a sigh of relief. Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a protective anti-oxidant and highly effective anti-inflammatory. WADA and USADA legal. Used by world class professional athletes. Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details.   New 'Recovery' product. Thanks to last week's guest, USAT CEO Rocky Harris to talk to us about the Time To Tri initiative and all great stories about clubs, coaches, schools, companies and race directors making the sport of triathlon more welcoming, fun and accessible to new athletes. If you haven't heard that yet, check out last week's interview on episode - #164. Our interview is sponsored by Riplaces. Riplaces are the no tie laces with custom tension for the perfect fit. Pro triathlete proven and endorsed, most durable elastic bungee lace system available and they come in the MHE logo package. The regular price for the custom set is $19.98. For a limited time, through the end of the year Riplaces is going to offer a 25% discount. Just use the code MHE25 to get that 25% discount. Go to https://www.riplaces.com/collections/mile-high-endurance for more information. Tammy Hanson currently serves as the Education Manager at the U.S. Anti-Doping Agency (USADA), where she oversees day-to-day operations of USADA’s education and engagement initiatives. Tammy has her BA from the University of Wisconsin- Eau Claire in Criminal Justice with a minor in Sociology. Shelbi Meyer is the USAT Safe Sport Sr. Coordinator. She's a graduate of Tiffin University and has a bachelors degree in Criminal Justice and Forensic Psychology. She started as the Safe Sport Coordinator at USAT in June of 2018.   https://www.usada.org/testing/results/sanctions/ The first year that a sanctioned was announced on the USADA site? 2002 How many cyclists have been sanctioned? 159 How many triathletes? 14 Swimming? 22 Track and Field? 171 https://www.usada.org/testing/results/testing-numbers/ https://www.usada.org/testing/results/athlete-test-history/ Welcome back. Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. They have the new Halo Sport 2 which is available for pre-order at 299 and ships in May. We'll have Mark Mastalir on the show soon to talk about the new design and new price point. News https://www.usada.org/news/ https://www.sciencedaily.com/releases/2019/02/190212120114.htmTriathlon  Upcoming Interviews: Anne Shawhan - CU Swim Coach; Swim Labs Coach; Florida State University where she earned multiple All-American Honors; we are talking about how Masters classes can be used to compliment your periodized training; some myths about swim training and some proven practices to improve your triathlon swimming. Alyssa Seeley, para Olympic triathlete and her incredible performance at RIO Olympic games and Gold Coast last year David Warden "3rd Anniversary Special" - Importance of performance testing as a part of a periodized plan, plus David interviews us about the show, why we do it, our relationship with each other and more. Our show is also supported by 303 Endurance Network, which includes 303Triathlon and 303 Cycling, which covers the endurance culture, news and events on triathlon and cycling. Be sure to subscribe to the 303Radio podcast and follow 303Triathlon's Facebook, Twitter and Instagram. Special interview with Newton Running founder Jerry Lee to do a "How I Built This" style interview. Please support our affiliate brands that support the show and help you get faster! All of these discounts can be found at milehighendurance on the Discounts page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. We are posting regular videos to the YouTube. Be sure to subscribe to the channel. Facebook @milehighendurance Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!        

Opening session - Riding waves of change. Part 2 Play the Game 2017, 26 November 2017, 14.00-15.15 Chair: Roger Pielke, Silke Kassner, Vice-Chair, Athletes Germany/ Athletes Commission of the German NOC/ National Anti-Doping Agency Germany, Germany Travis Tygart, CEO, United States Anti-Doping Agency, USA Richard W. Pound, Member, International Olympic Committee, Canada Panel debate with Pound, Kassner and Tygart Play the Game 2017 operated under the subtitle "Riding waves of change" and gathered around 450 journalists, scientists and sport officials on the 26-30th of November 2017 in Eindhoven, the Netherlands. Play the Game is an international conference and communication initiative aiming to strengthen the ethical foundation of sport and promote democracy, transparency and freedom of expression in sport. Play the Game is run by the Danish Institute for Sports Studies (Idan), an independent institution set up by the Danish Ministry of Culture. The task of Idan is to create overview over and insight into the field of sport nationally and internationally. http://www.playthegame.org

This week's episode of That Old Pod opens up new horizons, testing the waters with two special guests at once. Andy Morse and Dallas Plevan share their thoughts on UFC 213, the rise arts of the mixed martial variety, and a slew of other topics. Andy breaks new territory with a shocking Dave Chappell rumor. Show Notes:UFC Weight Classes and current title holdersUFC 213 Robert Whittaker aka “Bobby Knuckles”Robert Whittaker claims interim middleweight over Yoel Romero, sets up challenge with current champion Michael BispingAlister Overeem defeats Fabrico Werdum in the heavyweight matchup, Overeem lost earlier this year to current heavyweight champion Stipe Miocic in a first round knockoutCurtis Blaydes wins in a unanimous decision against Daniel Omielanczuk in another heavyweight fightAnthony Pettis had a solid win aganst Jim Miller in a lightweight fight after losing his featherweight title shot against Max HollowayRob Font chocked out Douglas Silva de Andrade in the bantamweight fightEvan Reyes has been a special guest here beforeFloyd Mayweather is a very successful boxerConor McGregor is the current feather belt holder in MMAMayweather vs McGregor Khabib Nurmagomedov wrestles a bear as a child, he is 24-0 in UFC, and currently the only fighter still undefeated with more than 15 fightsAt the time of writing there are currently 17 undefeated fighters with at least 10 fights in UFC, 33 totalAnalyst Patrick Wyman argues fighters see more ring action then beforeAnderson Silva documentary Like Water released in 2011Anderson Silva stuns Chael Sonnen by chocking him out in the 3rd minute of the 5th round while suffering from broken ribs in UFC 117USADA (United States Anti-Doping Agency) was hired by the UFC, starting testing on July 1st of 2015 to increase legitimacy of the sportVitor Belfort famous before and after shot Message boards discussing the insanity that is UFC fighters wearing shoesTimeline of major UFC rule changesVitor Belfort first fight before the more known UFC 15 vs Randy Couture TRT or testosterone replacement therapy was banned from the UFC in 2014Hector Lombard tested positive for an anabolic steroid after his win in UFC 182 over Joshua Burkman, blames a mystery pillJohn Jones car accident USADA bans use of IV to rehydrate in 2015McGregor as a featherweight for UFC 194 vs Jose Aldo1998 and MLB’s steroid fueled home run derby of a seasonUFC does offer health insurance beginning in 2011, I can’t find anything about updates to the policy in the past 6 yearsAmanda Nunes scratches from UFC 213 due to sickness but later Dana White revealed she was medically cleared to fightWME Entertainment bought UFC for $4 billion in 2016Zuffa buys Strikeforce in 2011Zuffa purchased Pride Fighting Championships in 2007 for $70 millionZuffa purchased UFC in 2001 for $2 millionFighting for a Generation: 20 Years of the UFC and youtube streamMMAAA has been largely unsuccessfulDetails on Reebok sponsorship payouts which are costing fighters a lot of moneyFertitta brothersThe Professional Fighters League, formerly World Series of Fighting What is a wrestling jobber?Bellator owned by Viacom Bellator CEO Scott CokerBellator one-night tournament Bobby Lashley Kimbo slice vs Data 5000 and the most pathetic knockout everKen ShamrockDana WhiteDon KingRoger Goodell and South Park probably sums him up best, although John Oliver does a good job as wellDavid SternRory MacDonald trained specifically in MMA Street FighterRobert Whittaker on his trainingJackson Winklejohn’s gym Conor McGregor’s movement coach, Ido Portal, Nick Diaz teases himMcGregor’s candle training videoMcGregor training with a pool noodle, Nate Diaz still hates Mortal KombatSmash BrothersNintendo WiiSuper Smash Brothers Brawl for WiiWCW Revenge was pretty sweet in 1998 James Toney vs Randy Couture in UFC 118McGregor KOs Jose Aldo in 18 seconds for featherweight belt in UFC 194Mayweather vs Pacquiao Mayweather earnings compared to other athletesJoe RoganJoe Rogan PodcastFear FactorDave Chappelle skitDwayne Johnson “The Rock”Ronda Rousey was devastatingHolly Holm knocks out RouseyAmanda Nunes finishes herEdmond Tarverydyan, Ronda Rousey coach, skills highly suspect Bill and Ted’s Excellent Adventure Speed Speed 2: Cruise ControlUFC 214Chandler JonesArthur JonesJon Jones hit and run involving a pregnant woman and his explanationRobby Lawler Myles “The Cowboy” MerolaDaniel CormierAnderson Silva vs Forrest GriffinTUF - The Ultimate FighterForrest Griffin on Silva fight at book signingrmma

Jason Floyd continues his discussion on anti-doping as he is joined by Krush Performance host Jeff Krushell to talk more about the UFC program with the United States Anti-Doping Agency. During their one hour conversation about anti-doping, Jason talks to Jeff about the supplement industry. Does Jeff see a day when the supplement industry is […] The post The MMA Insiders: Anti-Doping Discussion with Jeff Krushell appeared first on Radio Influence.

Former UFC light heavyweight champion Jon Jones has been flagged for a potential anti-doping policy violation by the United States Anti-Doping Agency and this is the main topic on this week’s edition of The MMA Insiders Podcast with Sam Caplan and Jason Floyd. The guys discuss how they learned about Jones being removed from UFC […] The post The MMA Insiders Podcast Episode 94 appeared first on Radio Influence.

Tim Montgomery did have it all. The money and fame, the records and endorsements. Montgomery, who transferred from Blinn College in Texas to run track at Norfolk State in 1994, won a silver medal in the 400-meter relay at the 1996 Atlanta Olympics, then a gold in the same event at the 2000 Sydney Games. And in 2002, he ran the 100 meters in a world-record time of 9.78 seconds. Then his world came crashing down. It began in 2005, when Montgomery was charged with using illegal performance-enhancing drugs. Though he had not failed a drug test, the United States Anti-Doping Agency issued a four-year suspension, which the Court of Arbitration for Sport lowered to two years. Even worse, all of his results and awards since March 2001 – including his world record – were stripped. The downward spiral was only beginning. He became entangled in a counterfeit-check ring with his one-time NSU track coach Steve Riddick, involving more than $5 million in phony checks. While awaiting sentencing, he was arrested and accused of distributing heroin. He would later plead guilty. "When I got suspended ... I never had something get pulled away from me that I loved," Montgomery said recently. "And the result from having something I lost made me go into a place and do things that really weren't of my character." Montgomery would spend the next 4½ years in prison. It gave him time to reflect on his life. And it wasn't pretty. He knew he had hurt many and abandoned those who truly loved him. "I learned ... that sometimes we put emphasis on things that have no value." Montgomery was released in May 2012. He spent three months in a halfway house, working construction as a condition of his release. "I had earned a couple of million dollars in my track career," Montgomery said. "And now I had to humble myself to work for 12 cents a day." Montgomery, who today trains athletes in Gainesville through a program called NUMA (Never Underestimate My Ability) Speed, said prison taught him about life and got him to think how he wants to be remembered. "If your purpose is all about you and what you accomplished, then you haven't found your purpose," Montgomery said. "What I've been through, I can touch millions of people. Had I not been through what I've been through, I would have only touched a few people."