Podcasts about Change Your Life

What if confidence, joy, or even feeling important triggers your mind to protect you with pain? It sounds counterintuitive, but it's exactly what makes mind-body healing so powerful. In this breakthrough live coaching session, mind-body expert Brandy Gillmore works with Samantha, a brave 18-year-old facing chronic pain, nausea, and two rare vascular conditions. But as the session unfolds, it becomes clear that the real root of her pain isn't just physical — it's emotional. Together, they uncover the deeper subconscious blocks such as self-criticism, insecurity, unworthiness, and even fear of confidence that have been holding her body in a state of pain. In this episode, you'll discover: How suppressed emotions and trauma affect chronic pain The counterintuitive truth behind why healing can feel so hard How the subconscious mind resists joy, confidence, and even feeling important A live demonstration of mind-body healing techniques that reduce pain in real time Brandy's unique approach to healing using emotional energy, subconscious rewiring, and inner transformation Whether you're struggling with chronic illness, emotional trauma, or you've tried everything and still aren't healing — this episode can offer the shift you've been looking for. Learn how to unlock your body's healing potential by mastering your mind, emotions, and energy.  Because true healing isn't just physical… it's emotional. And it starts within. Come join us! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind-body healing, healing chronic pain, subconscious mind and illness, emotional root of illness, how to heal yourself, Brandy Gillmore podcast, live mind-body coaching, healing trauma with the mind, chronic illness healing, pain and emotions connection, energy healing, self-healing techniques, rewire your subconscious, emotional healing, belief and healing, trauma-informed healing

Do you ever feel like you're stuck in autopilot mode, running through the motions without really asking if you're living the life you truly want? Most of us have at least one habit that feels out of alignment, whether it's scrolling at night, overindulging, or staying in a draining job. We judge ourselves harshly, wondering why we can't break free. But what if these habits are not the problem? What if, instead, they're signals that point to something deeper?   In this episode, I offer a new perspective on habits, especially those we label as "bad." Instead of seeing them as flaws to be fixed, I invite you to understand the deeper, often protective reasons behind them. When we approach our habits with curiosity and compassion, we start to recognize that everything we do makes sense when viewed in the context of our life experiences and what we've been taught to value.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/186

Sister Tina Alfieri, a hermit/therapist/addiction specialist joins Trending with Timmerie discussing how to stay focused on your vocation (3:44) and address how to stay focused, gaming addiction, growing in humility and self-control, ADHD, task saturation, and more. (20:59) Resources mentioned: Previous episodes with Sister Tina Alfieri podcast: https://relevantradio.com/2023/02/lent-prep-with-a-hermit-murder-of-bishop-david-oconnell/ Al-Anon: https://al-anon.org/ Litany of Trust: https://sistersoflife.org/wp-content/uploads/2019/05/Mobile-Litany-of-Trust-English-1.pdf Litany of Humility: https://relevantradio.com/2020/11/the-litany-of-humility/

Listen in as I reflect on how my life changed in only 4 months! Work with me at KatieDodd.com

Healing happens when we make a transaction with Jesus. In this podcast, Cyndy will guide you through a series of prayers that will help you make these transactions and receive the healing Jesus wants you to have. If you want immediate relief in your suffering, you've come to the right place.

Welcome to the tenth installment of our at-home resistance training series with Master Personal Trainer Kelley Workman. Today we're taking things up a notch with a full-body weighted vest circuit designed to build strength, endurance, and confidence. Today's format: • 4 exercises • 1 minute of work, rest varies • 4+ rounds total Circuit breakdown: 1️⃣ Weighted Step-Ups → 1 min work / 30 sec rest 2️⃣ Vest Bird Dogs → 1 min each side / 1 min rest 3️⃣ Single-Leg Vest Squats (using step) → 1 min per leg / 1 min rest 4️⃣ Weighted Vest Burpees → 1 min work / 30 sec rest ✨ This session is intense but adaptable—perfect for challenging your limits while staying safe and mindful. Remember, progress looks different for everyone. Go at your own pace, honor your body, and celebrate every rep you complete. Keep showing up. Keep moving forward. Your midlife strength journey continues here.

Are you ready to transform your life from the inside out? In this video, you'll discover why changing your mindset is the #1 key to success—and learn how to make that shift happen for real results. In this video, you'll learn: • What a success-oriented mindset truly is and why it matters • Common mindset traps holding people back—and how to break free • 3 practical, daily mindset shifts you can start today to unlock success Align your thinking with your goals—and watch everything change. Whether you're an entrepreneur, creative, or anyone striving for more, this video is your breakthrough moment.Subscribe for weekly motivation and mindset growthLet me know in the comments: Which mindset shift will you start with?

What if staying in peak condition physically was the key to unlocking peak performance in your business, relationships, and life?In this episode of Peak Performers Getting Fit, host Bryan White sits down with Jason Alan Bohrer, award-winning dealmaker, creator of the Mastery Framework, and the go-to M&A strategist for 8- and 9-figure founders. With over $22B in funding support and $100M+ in off-market exits, Jason shares how fitness, discipline, and identity transformation fuel every part of his success.From early-morning cold plunges and cardio to repeatable frameworks for exiting a business without regret, Jason explains how the same principles that sell companies can build a powerful, healthy life.If you're a founder, parent, or high performer seeking clarity and control, then this episode is your next step.

That voice in your head? It's not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Craig talks about his cruise to Mexico, gophers, and eating butter.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

Summary: In this episode, Michael sits down with author and pastor Chip Ingram to explore what it means to choose joy—especially when life feels heavy. Chip shares how biblical joy is more than an emotion; it's a deliberate choice rooted in Christ, not our circumstances. Drawing from Philippians, he describes Paul's example of rejoicing in chains and challenges listeners to shift their perspective from personal comfort to God's purposes. Chip also recounts his own battle with discouragement during COVID—how exercise, worship, and helping others lifted him from a dark place and unexpectedly sparked a global pastoral training initiative that reached hundreds of thousands. Together, Michael and Chip address the struggle many face in finding purpose later in life, especially after retirement. They outline practical ways to identify God-given passions and live on mission, no matter the season. Finally, Chip offers a compelling picture of biblical hope—not wishful thinking, but confident expectation in Christ's return and Eden restored. This eternal perspective reframes suffering and anchors our joy in what's ahead rather than what we see now. Takeaways: Biblical joy comes from Christ and must be intentionally chosen, not based on circumstances or emotions. Paul's example in prison shows that joy grows when we focus on God's purposes instead of our own comfort. Discouragement can be fought through practical steps like exercise, worship, and serving others. Our God-given purpose continues into every season of life, even after retirement. Honest community and accountability help clarify calling and sustain long-term joy. Links Mentioned: I Choose Joy by Chip Ingram Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

This impactful motivational speeches compilation drives home the core truth of success: it's not talent, luck, or shortcuts that transform you—it's showing up with consistency, applying unshakable discipline, and building the mindset of a warrior. If you're serious about rewriting your life, this is the formula. If you find this episode enjoyable, kindly RATE, SHARE, and FOLLOW for more Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

What happens when everything you thought defined you—your marriage, your career, your home—vanishes in a single day? For Whitney Joy, a sixth-generation farm girl turned adrenaline junkie, that collapse wasn't the end. It was the initiation. In this raw and radiant conversation, Whitney shares how losing it all became the portal to discovering her intuition, reclaiming her truth, and writing her debut book, The Cure for a Broken Heart. Kimberly Spencer, your unapologetically empowering host of the Communication Queens Podcast, dives deep with Whitney into the messy middle of transformation—where grief collides with manifestation, where surrender must dance with aligned action, and where vulnerability meets fierce boundaries. This isn't just a conversation about writing a book. It's about the universal story arc we're all living: facing resistance, embracing evolution, and daring to trust the unknown. Whitney's journey mirrors skydiving—terrifying before the jump, but euphoric once you surrender to the freefall. If you've ever wrestled with imposter syndrome, resisted your own visibility, or wondered whether your story matters, this episode will meet you right where you are. And spoiler: your story not only matters—it's medicine.

Do you ever feel trapped by past mistakes or a harsh inner critic? What if letting yourself off the hook was far easier than you ever imagined? In this ‘vintage' Gabby talk, Gabby shares a raw and powerful teaching on the true meaning of spiritual forgiveness. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. This old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and remembering that the moment you desire change, the Universe rushes in to help. Listen now to discover Gabby's life-changing forgiveness practice!Get Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Self-Forgiveness Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGo deeper with Gabby's book Judgment Detox https://amzn.to/3eKZJNAIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Get $25 off your first purchase when you go to TheRealReal.com/gabbyHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textHere is a recap of today's 5 Hobbies with Some Subtext:(Following our Feature Sponsors)Daily Bible Devotional (ALL THREE VOLUMES)Amazon - (paperback, hardcover, and Kindle)Sponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Here is a recap of today's 5 Hobbies with Some Subtext:1) Make You Money- Enjoyable, Fulfilling, Satisfying, Ways to Earn a Living.- Primary or Side-Hustle to meet your financial needs.2) Keep You Healthy- Maybe the gym, jogging, walking, tennis, pickleball, or yoga.- An average of 30 minutes per day of activity - motion is medicine.3) A Creative Outlet- Creator built you to create - to share things with the world.- Painting, writing, photography - pressure relievers that touch others.4) Builds Your Knowledge- Reading, Classes, YouTube vids, online studies- Keep learning to do things better - anything - all things5) Improve Your Mindset- Improve the human that you are. Think holistically.- Worship Services - prioritize this. So many great things happen!

What if the only thing standing between you and the life you want… is a belief?

What if the very patterns you think are helping you… are actually the ones holding you back? Are hidden emotional patterns silently sabotaging your health, relationships, and success? In this episode, Brandy Gillmore reveals how childhood wounds, money blocks, and spiritual “band-aids” can disguise themselves as “solutions”—while actually keeping you stuck. Through a powerful real-life example, Brandy reveals how unresolved childhood hurt can impact the mind-body connection, block genuine healing, and create stress, pain, and relationship struggles. More importantly, you'll discover how to finally release them so you can step into true health, happiness, and success. If you've been working hard on yourself but still feel stuck, this episode will help you: Recognize hidden emotional blocks that affect health and money Understand why certain patterns keep repeating in life and love Why these patterns are so hard to spot (and why they keep repeating) How “spiritual band-aids” can trap you in the same old cycle The surprising connection between hidden emotions, money blocks, and health struggles A simple shift in awareness that can help you free yourself to heal and truly flourish  If you've ever felt stuck—despite working hard on yourself—this episode may be the breakthrough you've been waiting for.

What if the key to understanding your purpose, your patterns, and even your challenges was written in the stars at the moment you were born? In this episode, I sit down with Amazing Raj, whose mastery of Vedic sciences and Jyotish (ancient Indian astrology) has helped thousands of people decode their life path.Raj takes us deep into how the wisdom of Vedanta and Jyotish can uncover hidden blocks, explain recurring struggles, and guide you toward choices that align with your highest potential. From relationships and career pivots to health and spiritual clarity, this conversation blends ancient wisdom with modern life in a way that feels both eye-opening and deeply grounding.This is a powerful invitation to see your life in a new way—through a lens of cosmic design, resilience, and purpose.What you'll get out of this episode… How Vedic astrology reveals the hidden patterns shaping your lifeWhy “free will” and destiny can work together—not against each otherThe biggest myths about astrology—and what's actually trueHow ancient wisdom can help you navigate modern struggles like burnout and relationship stressPractical steps to align with your true purpose and design the life you were meant to liveThis Episode is Powered by Health NagTurning 40? Feeling the shifts—in your skin, joints, energy, or gut? Same, friend. That's why I swear by Health Nag's Bioactive Collagen Jelly. It's the only collagen with Types I, II, III & IV for full-body support—and your body actually absorbs it. No powders. No fillers. Just one delicious spoon a day.Backed by science. Founded by women. Made to work.Get 10% off with code BRAVETABLE at ⁠neetabhushan.com/healthnag⁠Sponsored by Zoime Longevity ClinicLongevity isn't just about adding years—it's about feeling vibrant, energized, and fully alive in the ones you have. Zoime creates personalized health plans that go way beyond supplements—think gut health, hormones, peptides, movement, mindset, and more—so you can thrive at every age.Get 10% off your consultation with code BRAVETABLE — book yours here: neetabhushan.com/zoimeConnect with Amazing RajWEB / https://amazingraj.comSchedule your call with 10% off using code BRAVEIG / https://www.instagram.com/theamazingrajWant more?

My goal with today's podcast is to change you, my goal is for you to be a different person - at the end of this pep talk… than you are right now…

Ryan Tierney (Lean Made Simple) delves deep into Ireland's BIGGEST ever Lean summit, Gemba Summit at Titanic Belfast, Northern Ireland on 20th-21st October 2025.Find out more about Gemba Summit and:- Whit can be your next lean TURNING POINT- Why people are travelling from all over the world to EXPERIENCE lean- HOW you can join some of the world top lean leaders➡️ Book your GEMBA SUMMIT tickets today: https://gembasummit.com➡️ Order the book, LEAN MADE SIMPLE: 12 PROVEN STEPS FOR CREATING A VIBRANT LEAN CULTURE: https://www.leanmadesimple.com/store➡️ Book a Lean Made Simple tour: https://www.leanmadesimple.com/book-a-tour➡️ Subscribe to the Lean Made Simple podcast.Apple Podcasts: https://podcasts.apple.com/gb/podcast/lean-made-simple-transform-your-business-life-one-step/id1693831884Spotify: https://open.spotify.com/show/6bUJ0QwamrZjjvfpUkQrCq

What if boundaries weren't walls that push people away—but bridges that bring us closer to ourselves and each other?In this episode of Beautiful Behavior, I dive deep into the truth about boundaries—what they really are, what they are not, and why they are essential for healthy, connected, and meaningful relationships.For so long, many of us have confused boundaries with control, rejection, or selfishness. But here's what I've discovered: boundaries are unconditional love in action. They are the daily practice of remembering who you are and choosing that over who others want you to be.Whether you've struggled with people-pleasing, perfectionism, or the pressure to perform as a “good” mom, this conversation will help you see boundaries in a whole new way—one that empowers you, models self-respect foryour children, and interrupts generational patterns.Key Takeaways from This Episode:· Boundary work is the daily practice ofremembering who you are and choosing that over who others want you to be.· Boundaries are unconditional love in action, notwalls or control tactics.· Real boundaries are about what youwill do, not what others should do.· Choosing alignment over approval is thegenerational pattern interrupt our kids need.· You cannot give what you do nothave—self-respect must start with you.Quotes from This Episode:· "Boundary work is the daily practice ofremembering who you are and choosing THAT over who others want you to be."· "Boundaries are unconditional love."· "You cannot control other people, but youcan choose yourself."· "Inward is the new way forward."· "Choosing alignment over approval."Listen in, and let's walk this journey together.Connect with Diane – Resources & Links:Book your Breakthrough Session here: https://www.dianesorensen.net/callLearn more about my work - https://www.dianesorensen.net/Follow me on Instagram - https://www.instagram.com/dianesorensen.bb/⁠Join the Beautiful Behavior Facebookcommunity for more insights and perspectives in parenting and relationship building - ⁠⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠⁠The Beautiful Behavior Programs willsupport you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.     

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Prof. Ahmed Banafa, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, One Phone Call Can Change Your Life—and the Internet Changed EverythingTo enhance your knowledge in ITSM, Visit 24 Trainings

Validation is more than just nodding along. It's the foundation of healthy communication, trust, and connection. And for today's guest, it could change the world as we know it. In this episode, I sit down with Dr. Caroline Fleck, licensed psychologist, corporate consultant, and author of Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life. Her work has been translated into nine languages and has been featured in The New York Times, Good Morning America, and more.We find out why validation is the key to making people feel truly seen and understood, how to avoid the trap of invalidation, and why self-validation is just as important as validating others. You'll also hear about Caroline's “Validation Ladder,” a simple, actionable framework you can use to strengthen your relationships, improve your influence, and even boost your own mental health.Top 5 Takeaways:Validation Builds Connection: It's about acceptance, not agreement, and it's essential for building trust.Self-Validation Fuels Resilience: Being kind to yourself and acknowledging your feelings can help you model healthy behavior for others.The Validation Ladder: Caroline's step-by-step framework teaches mindfulness, understanding, and empathy as skills you can practice daily.Avoiding Invalidation: Dismissing or minimizing feelings can harm relationships and mental health.Validation vs. Praise: Learn why genuine, non-judgmental acceptance is far more powerful than approval or flattery.If you want to become a better communicator, a stronger leader, or simply deepen your personal relationships, this conversation is packed with practical tools to help you get there.LINKSDr. Caroline Fleck's book about validationMeaningful Work with Tamara Myles and Wes AdamsThe Mattering Mindset on The Mental Training Lab--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

What if the patterns blocking love, confidence, and connection in your life… were also impacting your health? In this heartfelt episode, Brandy Gillmore works with a beautiful volunteer, Aina, who's navigating chronic health challenges like endometriosis, digestive issues, and deep emotional pain. As the session unfolds, so do powerful insights into how past hurt, “fighter energy,” and feelings of being unloved can subtly shape our relationships, our energy… and even our physical well-being. With compassion and clarity, Brandy helps  our beautiful volunteer, Aina, uncover the subconscious patterns that have been keeping her stuck and offers practical tools to begin shifting them. This episode offers more than just insight; it reveals the hidden ways we hold onto pain and highlights how real transformation begins when we choose to change from the inside out. Through Brandy's warm and insightful coaching, we begin to see how true self-confidence is essential for opening to real connection—and how rewiring the subconscious can shift everything from our health to our relationships. Whether you've ever felt unloved, not good enough, or guarded around others—this episode will help you start healing from within and remind you: you can feel confident, connected, and deeply loved. In this episode:  Discover how “fighter energy” can push away the love you deeply desire Understand the emotional patterns that often go unnoticed, but affect your health Explore the role of victim energy and why it keeps us stuck Learn how to begin creating real change on a subconscious level Witness the beautiful ripple that happens when we shift from pain to possibility If you've been feeling stuck, unseen, or disconnected from love, this episode is a gentle invitation to begin shifting your energy and opening your heart. Join Brandy and experience the first steps of emotional healing that support physical transformation. Courses Brandy mentions in this episode: Healing Course: https://brandygillmore.com/gift-method-self-healing-course/ Relationship Course: https://brandygillmore.com/relationships IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

Today, I interview Michael Grant and Lee Glickstein. Michael once struggled with stage fright, from freezing in high school to facing the daunting role of speaking at his uncle's memorial service. His voice, long held back by anxiety and fear, often felt locked away.Everything began to shift when he discovered Speaking Circles, created by Lee. Instead of relying on performance or technique, Michael experienced the power of pauses, silence, and being truly seen. He learned to drop into his heart, receive listening, and let his authentic words emerge naturally.What once felt like collapse slowly transformed into presence, connection, and shared humanity. Now, Michael is stepping into personal leadership with a voice no longer frozen by fear. Together with Lee, he shares how listening itself can be healing, how authenticity matters more than performance, and how true voice is found not in speaking louder—but in speaking from the heart.__________________Michael Grant is an architectural designer whose journey with stage fright has spanned decades. What began in high school as a phobia of public speaking—whether in class, on stage, or even raising his hand—developed into a deep-seated anxiety that shaped much of his adult life.Over the years, Michael explored countless avenues to face this fear: public speaking courses, acting classes, personal growth workshops, and three years with Toastmasters. While these tools helped him function in front of groups, he never truly felt safe internally. The anxiety persisted, often leaving him frozen under the spotlight, even on Zoom calls.Everything changed when he was asked to MC his uncle's memorial ceremony—a high-stakes moment with over 130 attendees. Michael feared delivering a stiff, scripted performance instead of honoring his heartfelt intention: to create a safe, loving, and inclusive space.He discovered Be Heard Now! by Lee Glickstein, immersing himself in the practice of speaking from true inner presence, and with intensive dedication to planning and practice, he pulled it off. The memorial became a magical experience. Today, Michael sees his early fears not as burdens, but as invitations into lifelong personal growth.__________________Lee Glickstein, founder of Speaking Circles International, is an authority on leadership presence and magnetism in public speaking. Decades of debilitating stage fright led him to develop an innovative approach to solving the epidemic fear of being fully oneself in front of groups.Lee has presented his unique programs at over 20 chapters of the National Speakers Association. He is the author of Be Heard Now! Tap Into Your Inner Speaker and Communicate with Ease (Bantam Doubleday and Sounds True Audiotapes) and Be Seen Now! Inspiring Insights into Being a Fearless Speaker (Precosity Press).He has facilitated thousands of Speaking Circles, workshops, seminars, and retreats around the world. Through Speaking Circles International, his team has trained over 1,000 Speaking Circle facilitators, who have led groups in eight countries and six languages.Lee graduated from Brooklyn College with a B.A. in Sociology in 1966. In 1996, he was awarded the Athena Award for Excellence in Coaching and Mentoring.Lee lives in the San Francisco Bay Area. His hobby is constructing crossword puzzles for The New York Times.__________________Find Lee here:https://speakingcircles.com/https://www.linkedin.com/in/leeglickstein/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Chart-topping rapper Big Sean has spent nearly 15 years in the spotlight, but his path to success wasn't always easy. The Detroit native joins Hoda Kotb to reflect on his evolving relationship with fame, from believing he was destined for stardom at a young age to how he views notoriety today. In this revealing conversation from April 2025, he also shares lessons from his new book, Go Higher: Five Practices for Purpose, Success, and Inner Peace, a guide he follows to be the best version of himself every day.

How do you want to be remembered? In this deeply personal and reflective conversation, my wife Emily and I sit down to recap our summer and discuss the ultimate "why" behind everything we do. Let's go to the Story House!

Work With Our Team 1:1 https://theclubhouse1.lpages.co/1to1-coaching Buy My Protein Powder - Code "ERIC" At Checkout Buy 1 Get 1 50% Off - https://legionathletics.com/products/supplements/whey-protein-powder/?flavor=caramel-coconut-fudge-cookie&r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&utm_medium=athlete In this episode Eric talks about how 7 years ago today he posted his first ever social media video. That decision changed his life forever, and he walks through how you should think about the decisions you make in your life! If this podcast was helpful, please share, and leave a 5 star review. Thanks!

Life is going sideways. You're snapping at your people, overthinking, doom scrolling, or eating all the snacks. You know things aren't going well, but it feels like you just can't stop, and you can't get out of the pattern. The momentum of these moments can feel impossible to interrupt, even when you're fully aware that what you're doing isn't working.   In this episode, I'm sharing the neuroscience behind why we get stuck in these reactive patterns and how our brain's survival mode takes over when we're stressed. Through a simple three-step process, you can interrupt the stress spiral and access more choice. The key isn't waiting for the perfect moment or overhauling everything; it's about creating what I call "one-degree shifts."   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/185

Friendships will either fuel your future—or sabotage it. In this episode, we talk about why your circle shapes your direction, how to wisely vet relationships, and what it means to be the kind of friend you're looking for. We'll also unpack why some friendships are seasonal, and how to let go without guilt. Because the truth is—your future is riding shotgun with your friendships.DOWNLOAD SHOW NOTES:CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

FAN MAIL--We would love YOUR feedback--Send us a Text MessageSleep may be the most overlooked factor in America's declining productivity and wellbeing. Drawing from Sarah Mednick's eye-opening book "Take a Nap, Change Your Life," this episode explores how modern life has dramatically altered our relationship with rest and the profound consequences this shift has had on our collective performance.The statistics are startling. Before Edison's lightbulb illuminated our nights, our ancestors routinely enjoyed 10 hours of rest during average weeknights. Today, we struggle to achieve 6.7 hours, creating a nation of chronically exhausted individuals. Over half the workforce reports that sleepiness interferes with their productivity, while one in five adults experiences fatigue that disrupts daily activities multiple times weekly.While we search for complex explanations for America's declining global competitiveness, falling educational performance, and deteriorating health outcomes, we consistently overlook a simple factor: we're exhausted. Once the world's most productive workforce, the United States has slipped behind countries like France and Germany by numerous measures. Our standard of living is declining, our technological edge eroding – and chronic fatigue may be a significant culprit.The solution is refreshingly straightforward: sleep more. Put down your phones, reduce screen time, and prioritize rest. As Mednick notes, if you need caffeine to stay awake, you're not getting enough sleep. By reclaiming our natural sleep patterns and incorporating strategic rest periods, we can reverse the tide of exhaustion undermining our potential both individually and collectively.Ready to transform your productivity and wellbeing? Start tonight by setting aside your devices earlier and giving yourself permission to rest. Your mind, body, and work will thank you tomorrow.Key Points from the Episode:• 51% of workers report that sleepiness interferes with their work performance• One in five adults experiences fatigue that disrupts daily activities multiple times weekly• The United States has fallen behind countries like France and Germany in productivity• Sleep deprivation is an overlooked factor in America's declining competitive edge• Sarah Mednick's book "Take a Nap, Change Your Life" offers a simple solution: sleep more• Needing caffeine to stay awake is a clear sign you're not getting enough sleep• Reducing phone screen time before bed can significantly improve sleep qualityPut down your phones and get more sleep. I promise we'll all be better off for it.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

The ancient art of rhetoric has shaped political policies, influenced social movements, structured legal arguments, and molded cultural narratives throughout history. It's been used for three thousand years to persuade other people to change their lives.But what if you could use it to persuade yourself?My guest today says you can. Jay Heinrichs is the author of Aristotle's Guide to Self-Persuasion, and he explains how the same rhetorical techniques that great leaders and orators have used for millennia can be turned inward to help you change your life. We discuss how to identify your "soul" as your internal audience, use the concept of kairos to turn chaos into opportunity, create hyperbolic moonshot goals that inspire action even if you fall short, and employ ethos, pathos, and logos to achieve the habits and goals you aspire to. Along the way, we talk about how Jay used these self-leadership tools to go from barely being able to walk to attempting an athletic feat physiologists told him was impossible.Resources Related to the PodcastJay's previous appearance on the AoM podcast: Episode #639 — Why You Should Learn the Lost Art of RhetoricAoM series on Rhetoric 101Connect With Jay HeinrichsJay's websiteArgueLabSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think you need to be broken to benefit from deep personal transformation work? Think again. In this episode of Habits and Hustle, I talk with Jim Curtis, a growth strategist and master hypnotist, who explains how even high-achieving, control-oriented people can become their most powerful selves.  We dive into what he calls "mind traps" and how childhood trauma shaped his intuitive abilities. We also discuss why authentic masculine energy is desperately needed in today's world, and how hypnosis can rewire deep-seated beliefs in ways traditional therapy can't touch. Jim Curtis is a growth strategist, master hypnotist, and former VC executive who helps high achievers break through mental barriers and step into their most powerful selves. After overcoming a life-changing illness at 21, he discovered his gift for reading people and facilitating deep healing through a combination of practical psychology, NLP, and spiritual connection. What We Discuss:  (01:52) How childhood trauma became Jim's superpower for reading people  (05:59) What authentic masculine energy really means and why it's missing today  (10:51) The neurolinguistic programming techniques that bypass your critical mind  (14:21) How to tell what frequency you're operating at and raise it instantly  (21:11) Mind traps: Why we create our own limiting realities  (24:18) The "Costanza Effect" - doing the opposite to break confirmation bias  (30:08) How hypnosis actually works (and why I couldn't be hypnotized)  (38:18) The difference between affirmations and real transformation  (46:23) Quantum leaping: How to rewrite traumatic memories through hypnosis  (52:25) Past lives, karma, and why some people are "meant" for certain work  (55:37) Shadow work: Making friends with your darker impulses  …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jim Curtis: Website: https://jimcurtis1.com/  Instagram:  https://www.instagram.com/jimcurtis1/?hl=en 

Craig talks about making special tea, skid marks, and the difference between good and bad pranks.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

In this week's episode of Lessons from a Quitter, I dive into one of the most powerful mindset shifts you can make: rewriting the story you tell about yourself. Too often, we cling to old narratives—“I'm lazy,” “I'm behind,” “I've failed”—that keep us stuck, exhausted, and convinced we're not enough. But these stories are built on narrow evidence, ignoring the mountain of proof that shows our resilience, creativity, and success. I share my own journey of reframing a harmful story and the transformations I've witnessed in clients when they shift their self-concept. Nothing changes until your story does.

Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default. You'll learn: Why you don't need more discipline—you need smaller steps How to build habits even on busy days What actually keeps happiness habits consistent Tune in and take your next small, powerful step towards your happy life. Cheers, Marie Want a free tool to go deeper? It's a 7-day reset to help you shift your thoughts, rebuild self-trust, and feel like yourself again. Download my free guide: Choose Happy Reset Free PDF (click here) For Coaching inquires, email marie@choosehappywithmarie.com More Links & Resources:

Most people say, “I'll get in shape after I retire.” Kevin Yang says that's the fastest way to miss the adventures you dream about.From Fortune 30 cyber risk leader to global adventurer, Kevin shares how he stays ready for volcano hikes, ice cave treks, and epic journeys... and why now is the time to train for the life you want decades from today.

THANK YOU TO OUR SPONSORS! Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Go to birchliving.com/healthyself to get 20% OFF your Birch mattress, plus 2 free pillows. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Transformational healing happens when we stop rehashing past problems and start focusing intensely on what we want to become. Solution-focused therapy flips conventional approaches by asking "What do you want?" instead of "What's wrong?" creating immediate forward momentum toward desired change rather than endless analysis of trauma and dysfunction. In this groundbreaking episode, therapist Elliott Connie reveals how one revolutionary question transforms lives: "What are your best hopes from talking to me?" This instantly directs attention toward desired outcomes rather than problems. Human beings are programmed to move toward whatever they focus on - where you look, your life follows, just like drivers unconsciously steering toward accidents they're observing. We explore his approach on why problem-focused therapy keeps people stuck while solution-focused methods create exponential transformation.Hope isn't wishful thinking; it's the most practical tool that rewrites your entire life story. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ About Our Guest: Elliott Connie, MA, LPC is a Texas-based psychotherapist and world-renowned expert in Solution Focused Brief Therapy (SFBT). With over 15 years of clinical experience, he's the founder of The Solution Focused Universe and author of multiple books including "The Solution Focused Brief Therapy Diamond." Website: https://elliottconnie.com/ Instagram: https://www.instagram.com/elliottspeaks/ LinkedIn: https://www.linkedin.com/in/elliott-connie-852b787/ Timestamps: 0:00 - Introduction 1:04 - Elliott's Mental Health Superpowers and Core Philosophy 6:04 - The Breakfast Club Controversy: Reframing Child "Disrespect" 12:26 - From People Pleasing to Speaking Your Truth 16:04 - Why Traditional Therapy Keeps You Stuck in Problems 23:21 - The Power of "What Do You Want?" vs "What's Wrong?" 28:10 - Future-Focused Couples Therapy That Actually Works 35:39 - The 2020 Breakdown: When Hope Saved Everything 43:01 - Finding Hope in Dark Moments 46:00 - Facing Racism in the Mental Health Field 52:08 - Change Your Questions, Change Your Life

Could criticism be the hidden reason your body isn't healing—and your relationships are under strain? In this transformational episode of Heal Yourself, Change Your Life, mind-body healing expert Brandy Gillmore shares breakthrough insights on how criticism, both from others and toward ourselves, can unknowingly block emotional and physical healing. Whether it's unsolicited advice from loved ones, self-judgment, or recurring patterns from childhood, these emotional stressors can create real energetic imprints that impact your nervous system, increase inner tension, and keep the body stuck in a state of dis-ease. You'll learn: The mind-body connection between criticism and chronic illness symptoms How self-criticism can sabotage your healing journey without you even realizing it The emotional and energetic patterns that create resistance to healing A surprising link between family dynamics and blocked health progress Practical tools to shift your energy, rewire your mindset, and create healing relationships Real stories and insights from live healing sessions that show rapid physical results through emotional change If you've struggled with chronic pain, autoimmune symptoms, or emotional overwhelm—and you're ready to uncover what's holding you back—this episode offers powerful self-healing tools that will help you: Heal your body by shifting your inner dialogue Release emotional blocks around judgment and feedback Create more love and ease in your relationships Step into a deeper level of self-awareness and self-empowerment Whether you're on a holistic healing journey, exploring alternative approaches to chronic illness, or looking to improve your emotional well-being, this episode is a must-listen. Tune in now and discover how releasing the hidden burden of criticism can help you unlock your body's innate ability to heal. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Brandy Gillmore, mind-body connection, emotional healing, chronic illness, self-healing, self-criticism, unsolicited advice, energetic imprints, subconscious patterns, family dynamics, communication and healing, holistic healing, healing relationships, emotional stress, feedback and judgment, conscious communication, healing emotional wounds, autoimmune symptoms, chronic pain, energy healing, self-empowerment, rewiring the mind, emotional well-being, criticism and illness, healing through awareness, rapid healing tools, personal transformation, mindset shifts, trauma and healing

Have you been ignoring the quiet whispers urging you to make a change? Sometimes, life gently nudges us in a new direction… and we refuse to listen. We cling to the familiar, soften our discomfort, and convince ourselves we can make it work. But the truth is: those whispers never go away. They grow louder until we reach a breaking point—a moment when the pain of staying becomes greater than the fear of change. In this solo episode, I open up about the whispers I ignored and the moment I finally reached my point of no return. I share the truth behind the story that changed the trajectory of my life—not when my journals were discovered, but what happened nearly two years later. And I invite you to reflect on your own moments of hesitation, bargaining, and self-betrayal. You don't have to wait until everything falls apart. You can make a choice now, before the whispers become screams.   What we explore: Why we ignore our intuition and minimize our pain The truth about my own point of no return—and what finally broke the cycle How excuses, rationalizations, and fear keep us stuck in the in-between The toll that lingering in “not that bad” takes on your energy and self-worth Why choosing yourself doesn't require a crisis—it starts with one symbolic step   If this episode speaks to you, I invite you to honor your own whispers and consider: what is your point of no return? And what single step will you take to claim your freedom?    If you're ready to take the next step toward becoming a successful life coach, I invite you to download my free workbook: Rewrite the Story Keeping You Stuck: Become the Life Coach You're Meant to Be

Send us a textJoin Sid as he and Adrian Leal explore how creating authentic content and establishing thought leadership can transform sales success in the office furniture industry. They discuss how content creation builds lasting professional relationships and personal credibility. • Building relationships matters more than product knowledge in our commoditized industry• Take the product away from the sale to focus on authentic human connections• How digital "social proof" influences purchasing decisions before meetings occur• Creating content establishes you as a subject matter expert in your field• Use passion topics rather than product features to differentiate yourself• Why connecting sales strategy with mental health resonates with younger professionals• The importance of consistency in content creation despite initial fears• How thought leadership creates opportunities for connecting with the A&D community• How the confidence gap holds back industry professionals from sharing their expertise• Build a content "time capsule" that serves both professional goals and personal legacyConnect with Adrian Leal on LinkedIn to continue the conversation and see his thought leadership content in action.Resources: The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness by Ichiro Kishimi and Fumitake Koga - https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274Connect with Adrian Leal:Clarus - https://www.clarus.com/Adrian & Co. - https://adrian-co.salesreach.io/main-pageLinkedIn - https://www.linkedin.com/in/adrian-leal-7a025862/Email - info@clarus.comConnect with Sid: www.sidmeadows.comEmbark CCT on FacebookSid on LinkedInSid on InstagramSid on YouTubeSid on Clubhouse - @sidmeadowsSubscribe to my LinkedIn Newsletter. https://www.linkedin.com/newsletters/inside-contract-interiors-7298489501159460865/ The Trend Report introduction music is provided by Werq by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4616-werq License: http://creativecommons.org/licenses/by/4.0/

In 2018, Hala Taha launched the Young and Profiting podcast while still working her corporate job, laying the foundation for YAP Media. What began as a side hustle has grown into a top-ranked entrepreneurship podcast, a powerful personal brand, and a thriving podcast and social media agency. In this special 7 Years of YAP series, Hala joins Jamar Jones on The Foureva Podcast to share the exact strategies she used to turn a side hustle into a multi-million-dollar media business. In this episode, Jamar and Hala will discuss: (00:00) Introduction (03:23) Her Early Career at Hot 97 and Skill Stacking Edge (07:39) Using Social Proof to Land Influential Guests (10:48) Sales as the Engine of Entrepreneurship (12:38) Building and Scaling a High-Performance Team (20:02) YAP Media: From Side Hustle to 7-Figure Business (29:33) LinkedIn Growth Hacks for Entrepreneurs (36:08) Sales Strategies for Closing High-Value Clients (43:48) What's Next: Future Plans for Business Growth  Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast agency, as well as the YAP Media Network, where she helps renowned podcasters like Jenna Kutcher, Neil Patel, and Russell Brunson grow and monetize their shows. With her business on track to hit eight figures in 2025, Hala stands out as a leading creator-entrepreneur. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting Airbnb - Find a co-host at airbnb.com/host  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠mercury.com/profiting⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Framer - Launch your site for free at Framer.com, and use code PROFITING Resources Mentioned: Hala's Podcast, Young and Profiting: bit.ly/_YAP-apple  Hala's Agency, YAP Media: yapmedia.com    The Foureva Podcast by Jamar Jones: bit.ly/TFP-apple   Change Your Circle, Change Your Life by Jamar Jones: bit.ly/ChangeCircle  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Startup, Starting a Business, Passive Income, Online Business, Solopreneur

It's time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment.  Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into taking ownership of our lives. Dr. Kuburic champions the idea that we are free and responsible agents, shaping our own development through our choices. While it's easy to blame external forces for unhappiness, she encourages us to embrace the amazing opportunity to engage in life fully. She poses a crucial question: how much of what we face is inflicted by us, and how much just happens? As a therapist, she equips people with tools to navigate life's challenges, asking: “what can you change or how can you change your attitude so the situation is less painful for you?” Beyond existential thought, Jen and Dr. Kuburic explore self-loss and how we can unknowingly deceive ourselves into believing we're living the life we desire, even as our bodies signal distress through depression, anxiety, and panic. Jen and Dr. Kuburic get honest about: The difference between loving the "idea" of who you are versus who you actually are, and how to stop self-deception. The point when avoiding change becomes more painful than embracing it. Acknowledging our physical limits: how our bodies send red flags like anxiety, fear, or panic, even when we feel strong. How an all-consuming dedication to making something work, even if it's not right for us, can lead to our weakest moments if we don't face the truth. Thought-provoking Quotes: “We get to engage in life; we can take ownership, we can take responsibility, we can make choices, and I think that that's really how I see human suffering. My question is always, ‘how much of it happened to you? How much of it did you inflict on yourself?'” – Dr. Sara Kuburic “Life happens to us but that's not all that happens. We also happen to life.” – Dr, Sara Kuburic “The most pain I experienced actually came from my own participation, which included avoidance and self-deceit. I am not hard on myself because it came from such a pure place. I can't be mad at myself. But, I also understand that it's not something that serves me.” – Dr. Sara Kuburic “The truth is there regardless of whether or not you choose to see it. It will dictate your life until you see it. So are you safe enough in yourself to handle the truth that you are resisting or avoiding? That's a really delicate question that we need to honor.” – Dr.  Sara Kuburic Resources Mentioned in This Episode: Dr. Sara Kuburic's “For the rest of 2025” Instagram post - https://www.instagram.com/p/C_WjH0mzF9z/ It's On Me: Accept Hard Truths, Discover Yourself and Change Your Life by Dr. Sara Kuburic - https://amzn.to/3Uf40yf Dr. Sara Kuburic's USA Today Column - https://www.usatoday.com/staff/7586635002/sara-kuburic/ Guest's Links: Website - https://www.sara-kuburic.com/ Instagram - https://www.instagram.com/millennial.therapist/?hl=en Twitter - https://x.com/SaraKuburic Facebook - https://www.facebook.com/sarakuburic/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

LightSpeed VT: https://www.lightspeedvt.com/⁣ Dropping Bombs Podcast: https://www.droppingbombs.com/⁣ ⁣ You're here because you want to win—big. Brad Lea doesn't mess around. In this episode, he sits down with Jon Andersen to tear into his inspiring journey from being a bullied, overweight late bloomer to becoming a pro strongman, wrestler, and bodybuilder, emphasizing how mindset, discipline, and taking ownership of your life are the keys to transformation in fitness, business, relationships, and personal growth, delivering the unfiltered truth you won't find anywhere else. No fluff, just real talk and actionable steps to crush it in business and life.⁣ ⁣ Jon's links⁣ https://www.instagram.com/thejonandersen/⁣ ⁣ Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he's mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.⁣ ⁣ LightSpeed VT is Brad's brainchild—the world's leading interactive training platform. It's built to make your team sharper, faster, and more effective, without wasting time or money. Whether you're a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:⁣ https://www.lightspeedvt.com/⁣ ⁣ Brad's also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/⁣ ⁣ This isn't just a video. It's a wake-up call. Watch it. Share it. Act on it.⁣ Closer School: https://www.closerschool.com/cs

What if the very cultural norms and daily patterns you've accepted your whole life… are quietly sabotaging your health and blocking your healing? In this transformative episode of Heal Yourself, Change Your Life, mind-body healing expert Brandy Gillmore works live with Daria, a beautiful soul who's been navigating chronic illness symptoms for more than six years. Despite all her efforts, invisible emotional patterns were keeping her stuck—until a powerful shift changed everything. You'll discover: How the mind-body connection influences chronic illness—and the everyday experiences most people overlook. The hidden cultural patterns all around us that can silently reinforce illness or keep you stuck. Practical mindset shifts that help align the body with healing. A live transformation as physical symptoms improve dramatically in real time. If your healing journey feels stalled—or you're looking for your next self-healing breakthrough—this episode may reveal the missing link and show you how to step into your next level of health, energy, and empowerment. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: Brandy Gillmore, Brandy Gillmore podcast, Brandy Gillmore healing, Brandy Gillmore breakthrough, break through mental blocks, rewire your mind, heal with your mind, mind-body connection, personal transformation, invisible ceiling, self-healing journey, emotional freedom, healing energy, inner breakthrough, empowered healing, mindset shift, magical to logical thinking, overcoming limiting beliefs, transformation stories, inspirational coaching, mental health and wellness, butterfly breakthrough, mindset matters, emotional healing, mind rewiring techniques, self-empowerment, change your mindset, breakthrough insights

Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completely change how you experience anxiety. You'll learn how to shift from seeing anxiety as a command to viewing it as a cue, uncover the root causes behind it, and use curiosity to dissolve fear so you can take back control of your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.   Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram  TikTok Facebook Youtube

Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, and why happiness is not a final destination but a direction you can intentionally choose. In this conversation from March 2024, Brooks draws from his years of research into what makes life meaningful, insights that also shape his new book, The Happiness Files: Insights on Work and Life, out this week.