Podcasts about Change Your Life

Original Air Date: 4-9-2008Readers of Eckhart Tolle's “A New Earth” reflect on how the book is sparking meaningful transformation in their lives—both in subtle shifts and profound changes. Participants in a global web class related to the book share personal insights and experiences that invite deeper connection to the authentic self. Also, Elizabeth Lesser, co-founder of the Omega Institute, joins the conversation to answer questions and offer guidance on integrating the book's teachings into everyday life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Craig talks about baby steps to better yourself, getting hit with a basketball, and how to have good energy.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

Continuing the series “All In,” Pastor Jack Graham looks to Romans 12:2 for today's message “Change Your Thoughts, Change Your Life.” Pastor Graham teaches that if we keep our minds on God's Word, we will find the wisdom of God, the ways of God and the will of God accomplished in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29?v=20251111

2026 is here! Are you already feeling overwhelmed and behind—or are you ready to protect the plan you created and actually live with intention? In this jam-packed episode, I'm giving you the three powerful moves that will help you turn down the noise and turn up your purpose in 2026. This isn't about hustling harder—it's about hustling on purpose. You'll discover: The 5 Why's exercise that reconnects your goals to your deepest values and reignites the spark that's been buried under routine How to move from constant balance to seasonal focus—the framework that frees high performers from guilt and creates MORE time Why doing less actually achieves more (and the research that proves constraints unleash creativity, not hinder it) The 90-Day Reset system that keeps your ambition aligned and your wheels on the road all year long In the episode, I talk about how to write your Season Statement: Here's the format: For the next [timeframe], I'm prioritizing [theme] so I can [reason]. Here's how to write your Clarity Sprint: Step 1: Write your biggest goal for 2026 in one sentence. Make it concrete. Make it measurable. No fluff. Step 2: Ask "Why?" five times. With each answer, ask yourself, "Why is that important?" Step 3: Name the tradeoffs for the next 90 days. What are you willing to give up for this goal? And what are you NOT willing to give up? Be honest. What are you willing to sacrifice to reach it? Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. If you haven't done the work yet, now's the time. Your Future Self needs you to stop drifting and start leading with intention—not just intensity. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

2026 will bring both good and bad things into our lives. It will be a time for spiritual growth and self-discipline. Are you ready to face the challenges ahead? Resources: Stay connected with the new Victory Church app Discover more on our website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

What if the reason your book hasn't been written yet isn't procrastination—but protection? That quiet nudge that keeps whispering write the book isn't random. It's an initiation. In this episode of the Communication Queens Podcast, Kimberly Spencer sits down with author, storyteller, and book doula Amy Vogel to explore what really happens when women stop waiting for permission and start telling the truth of their lives. Amy shares her nonlinear journey—from tech sales to ministry, from certainty to collapse, from faith systems to self-trust—and reveals why writing a book isn't about having the answers. It's about being brave enough to live inside the questions. Together, Kimberly and Amy unpack the duality every woman faces when she dares to be seen: too much vs. not enough, creator vs. critic, artist vs. entrepreneur. They explore why books are both sacred art and business assets, why imposter syndrome simply means you've entered a bigger room, and why the feeling you're chasing matters more than bestseller status. This is a conversation about sovereignty, pleasure, power, and storytelling as reclamation. About why your story doesn't need to be perfect—it needs to be alive. And why the act of writing doesn't just change readers…it changes you. If you've ever felt the pull to write, speak, or share—but hesitated—this episode is your permission slip.

Welcome to the Change Your Thinking, Change Your Life podcast: today we're leaning into a powerful New Year mindset shift: if it doesn't feel good, it's a no. Whether it's clutter, habits, commitments, or even relationships, this is your invitation to simplify, protect your peace, and choose what truly supports the life you want to build. Take inventory of what you're consuming and who you're spending time with, because those choices shape who you become next.Michelle@GrowBy1.com

One of my goals this year is to create with more intention and that starts with audio. If you're starting a podcast, filming YouTube videos, or recording voiceovers, sound quality matters more than people realise. You can have the best ideas in the world, but if the audio isn't clear, people click away.I've been using the Shure MV7i, and it's genuinely become part of my setup clean sound, easy to use, and perfect whether you're recording at home or on the go.If your New Year intention is to stop overthinking and just start creating, this is your reminder: raise your standards, back yourself, and begin. Get you mic here: https://shorturl.at/j7uGN AD  Self-doubt can quietly shape your decisions, relationships, and confidence often without you even realising it. In this episode of A Millennial Mind, I sit down with behavioural scientist and performance expert Dr Shadé Zahrai to unpack why so many of us struggle with self-trust, imposter syndrome, and feeling “not good enough”. We explore the psychology behind self-doubt, why confidence doesn't come before action (it comes after), and how your self-image directly influences the life you build. Dr Shadé shares science-backed tools to stop second-guessing yourself, challenge your inner critic, and start backing yourself — even when it feels uncomfortable. If you're stepping into a new chapter, navigating change, or simply tired of holding yourself back, this conversation will help you move forward with more clarity and self-belief. Who This Episode Is For: Anyone struggling with self-doubt or imposter syndrome People who constantly second-guess themselves High-achievers who feel like they're “faking it” Those wanting to build real self-trust and confidence Anyone stuck in overthinking, comparison or fear of failure What You'll Learn: Why self-doubt isn't a personality flaw The science behind self-trust and confidence Why action builds confidence — not the other way around How imposter syndrome actually works How to quiet your inner critic Practical tools to stop overthinking and start acting Whether personality really can change (and what science says)

Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is really about emotional avoidance, the trap of people-pleasing, how to distinguish intuition from impulse, and the delusion of passive manifestation. I also share my own shifting perspectives on positive thinking and the dissolution of self. Mark is the anti-guru. And this conversation is your New Year intervention. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Seed: Use code RICHROLL20 for 20% OFF your first order

Are you ready for a quantum shift this new year? In this vulnerable and powerful episode, Gabrielle shares her most recent live talk to reveal the secret to activating a "New Era" in your life. She opens up about her own spontaneous upleveling—and explains how we can all alchemize past trauma, heartache, and fear into divine light. While we often think we have to force our way into a new life, Gabrielle teaches that the secret is actually about allowing. This episode also includes a guided meditation to step into the limitless guidance that is your birthright for the year ahead. This episode was filmed live at The Eudemonia Summit.Join the 21-Day Manifesting Challenge: Start your new year with high-frequency energy! Last call! Sign up here https://bit.ly/48jxSkRTry Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmAIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Visit yourreformer.com to shop their New Year sale on now to save.Go to drinkag1.com/GABBY a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order. Only while supplies last.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a new year, and everyone wants to make positive life changes. So how do you make real ones that last? Joseph Holmes and Nathan Clarkson discuss their own experience and the research on the topic. References and resources Americans are becoming less satisfied with their lives - record low of 44%: https://news.gallup.com/poll/655493/new-low-satisfied-personal-life.aspx 30% of Americans make New Year's Resolutions: https://www.pewresearch.org/short-reads/2024/01/29/new-years-resolutions-who-makes-them-and-why/?utm_source=chatgpt.com Only 10% of Americans keep their resolutions: https://www.cbsnews.com/news/new-years-resolutions-tips-why-they-fail/ New years resolutions are global and historical: https://www.nationalgeographic.com/history/article/history-of-new-years-resolutions How to stick with your resolutions. Actionable steps + accountability. https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail Small steps - knowing why you're doing it: https://www.cbsnews.com/news/arthur-brooks-new-years-resolutions-happiness/ Fantasize about process, not results: https://www.theatlantic.com/ideas/archive/2024/09/manifestation-positive-thinking-happiness/679695/ Websites Overthinkers: theoverthinkersjournal.com Nathan Clarkson: nathanclarkson.me Joseph Holmes: linktr.ee/JosephHolmes

Get AudioBooks for FreeBest Self-improvement MotivationLet the Attitude of Gratitude Change Your LifeDiscover how an attitude of gratitude can transform your mindset and life. Darren Jacklin shares powerful insights to unlock happiness and success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if one question could change your entire life in just one year?In this week's episode, we lay out a framework for changing your entire life in one year—a one year experiment 9365 HER) if you will.We talk about how to align your identity with who you want to become, how to build habits that get you closer to that version of you, and how to make decisions like the woman you want to become.It's a simple, but life-changing framework that can make you happier, healthier, richer, more confident. 2026 is the year you get everything you want out of life, and here's how you do it.—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Quote of the Day: “You can either be a host to God or a hostage to your ego” - Wayne DyerAudio Source: https://youtu.be/8dBYIGmBBAE?si=JuZlDuRu3OliHX-4If you enjoyed today's episode:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

New Year's resolutions are superficial wish lists, not commitments. In this episode of the Manly Deeds Podcast, we kick off the year by breaking down why New Year's resolutions don't work, why most people quit before February, and what actually creates lasting change. We get into: • Why goals beat resolutions every time • The real difference between motivation and discipline • Why “giving yourself grace” can actually hold you back • How small wins build real momentum • Why failure isn't failure, it's feedback • And how to reset without quitting when you fall off Plus, we introduce a new segment called Truth or Cap where we debate some real-life statements most people can't agree on. If you've ever fallen off your goals, struggled to stay consistent, or felt stuck waiting to “feel motivated,” this episode is for you. 00:00:00 – Back in the Cave 00:03:00 – New Year's Resolutions Are A Waste Of Time 00:06:15 – Resolutions vs Goals: What's the Difference? 00:10:00 – Why Most People Quit Before February 00:14:00 – Setting Real Goals (Life, Marriage, Money) 00:18:00 – Why Men Avoid Planning & Fear Failing 00:21:00 – Small Wins vs Big Wins 00:24:00 – Failure Is Feedback, Not Defeat 00:27:00 – Motivation vs Discipline (Which Actually Works?) 00:31:00 – Falling Off Doesn't Mean Quit! 00:35:00 – Grace vs Standards (Hard Truths) 00:42:00 – Are You Showing Up or Just Checking the Box? 00:48:00 – TRUTH or CAP??!! 00:55:00 – Final Takeaways & Closing Thoughts!

Happy New Year Stompers! To mark Dry January, we're releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully encourage you to give it a go yourself in 2026.This week, Dr Alex George is joined by Clare Pooley. Clare is a best-selling author, blogger and public speaker who's had her own journey with alcohol - and has been sober for the past ten years!In this episode, Clare shares how she first recognised she had a problem with alcohol, what inspired her to quit drinking and what her first sober month was like.Plus, Clare and Alex discuss the impact that stopping drinking has had on their lives, and why it's so important to realise that alcohol was never your best friend in the first place…Follow @clare_pooley and check out her book The Sober Diaries. By using our affiliate bookshop you'll help fund Stompcast by earning a small commission for every sale. Bookshop.org's fees help support independent bookshops too!Pre-order Alex's latest book Am I Normal? - out 15th JanuaryOrder Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

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Love always changes your life, and Jesus says the most important thing about you is not what you believe, but who you love, starting with God and flowing out to others. This year's invitation is simple but weighty: sit in God's love, let it reorder your priorities, and watch your love for Him grow into real, tangible love for people.This Command Is the BenchmarkThis Command Is a BlessingThis Command Comes with a BarometerLife Group Discussion:What areas of your life (time, money, habits, relationships) most clearly reveal what you love the most?Where do you notice restlessness or dissatisfaction in your life, even when things are “going well” on the outside?Who is the hardest person in your life to love right now, and what makes that difficult?

Love always changes your life, and Jesus says the most important thing about you is not what you believe, but who you love, starting with God and flowing out to others. This year's invitation is simple but weighty: sit in God's love, let it reorder your priorities, and watch your love for Him grow into real, tangible love for people.This Command Is the BenchmarkThis Command Is a BlessingThis Command Comes with a BarometerLife Group Discussion:What areas of your life (time, money, habits, relationships) most clearly reveal what you love the most?Where do you notice restlessness or dissatisfaction in your life, even when things are “going well” on the outside?Who is the hardest person in your life to love right now, and what makes that difficult?

What if the reason you feel overwhelmed, anxious, or emotionally drained isn't because life is “too much” … but because no one ever taught you the mental wellness skills that make life manageable—and peaceful?In this inspirational & motivational episode, Reginald D sits down with MJ Murray Vachon, a licensed clinical social worker, certified EMDR therapist, mental wellness educator, & host of Creating Midlife Calm Podcast. MJ has over 36 years of experience & 50,000+ clinical hours helping people heal.This powerful conversation blends faith and motivation, emotional resilience, practical mental wellness tools that can transform the way you think, feel & respond to life. MJ breaks down what mental wellness really means, why it matters more than ever in today's high-stress world & how your emotional state impacts not only you—but everyone around you.People are carrying silent stress, emotional overload, anxiety, trauma & unresolved pain—especially after the pandemic & the nonstop noise of social media. You may feel like you're trying to hold it together while life keeps throwing curveballs. This episode is for you if you want to feel more stable, more grounded, and more spiritually aligned without pretending everything is fine.Press play now to get the inspirational, motivational mental wellness tools that can help you find calm, strengthen your faith & start feeling emotionally stronger starting today. MJ's  info:Instagram: https://www.instagram.com/vachonmjmurrayFacebook: https://www.facebook.com/mj.murrayvachonWebsite: https://mjmurrayvachon.com Mental Wellness• Ep. 130: 1 Simple Coping Skill To Stop Stress & Anxiety From Spiraling Out Of Control & Derailing Midlife Calm -   https://pod.fo/e/2ae1c9• Ep. 131: 5 Simple Words That Will Transform Stress, Anxiety & Chaos Into Calm, To Make Better Midlife Decisions -  https://pod.fo/e/2af7fa• Ep. 1: What Is Mental Wellness -  https://pod.fo/e/35013e• One-Pager: What Is Mental Wellness -  https://tinyurl.com/mvrth7tvmotivational speech, faith and motivation, mental wellness, emotional health, emotional regulation, inspirational stories, motivational speeches, anxiety help, trauma healing, EMDR therapy, resilience, self improvement, healing journey, creating calm, coping skills, menSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Get AudioBooks for FreeBest Self-improvement MotivationChange Your Environment, Change Your Life | Darren JacklinYour surroundings shape your success. This Darren Jacklin motivational speech reveals how changing your environment can unlock growth, clarity, and results.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to a new year! To start off 2026, we are talking about one of my favorite topics - discipline and systems! Most people think they need more discipline to get ahead. They don't.What they're missing isn't willpower — it's structure.In this episode, I break down why discipline alone is unreliable and how systems are what actually create consistent progress in your life and business.We cover:Why motivation fades and discipline eventually breaksHow systems eliminate daily decision fatigueThe difference between effort and structureWhy high performers rely on processes, not willpowerIf you're tired of starting over and ready to build something that lasts, this episode will change how you approach your goals.

Send us a textPrayer will change your life as you learn to practice it.  In this first of four parts we learn about four purposes of prayer:Prayer is an act of dependencePrayer is an act of communication.Prayer is an act of making our requests known.Prayer is an act of cooperation with G-d.

I like to start the year with a few episodes on things I'm personally working on. Not resolutions, exactly. More like intentions. Or, even better, practices.One of those practices, strange as it sounds, is repeatedly asking the question: “What is this?” It's a question I got from a book of the same name, by Stephen and Martine Batchelor. In that book, they are describing an approach to Buddhist meditation built on the cultivation of doubt and wonder. You can see that as a spiritual practice, but it's also an intellectual and ethical one. It is, for me, a practice that has a lot of bearing on politics and journalism.Stephen Batchelor's latest book, “Buddha, Socrates, and Us: Ethical Living in Uncertain Times,” explores those dimensions of doubt more fully. And so I wanted to have him on the show to discuss the virtues of both certainty and uncertainty, the difficulty of living both ethically and openly. You can see this as a conversation about our inner lives or our outer lives, but of course they are one. And Batchelor, as you'll hear, is just lovely to listen to.Mentioned:Buddha, Socrates, and Us by Stephen BatchelorWhat Is This? by Martine Batchelor and Stephen BatchelorEthics of Care by Carol GilliganBook Recommendations:Children of a Modest Star by Jonathan S. Blake and Nils GilmanWork Like a Monk by Shoukei MatsumotoThe Second Body by Daisy HildyardThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Kristin Lin. Fact-checking by Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Isaac Jones. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative mindset hacks designed to help you overcome fear, break through limiting beliefs, and take control of your life. Through simple yet powerful shifts in thought, you'll learn how to redirect your energy, focus on what you can control, and reframe negative patterns to move closer to the life you truly want. Read along with the original article(s) here: https://shedreamsallday.com/mindset-hacks-that-will-change-your-life/ Quotes to ponder: "If you're not happy about the results you have in your life, you have the power to change everything by simply changing your thoughts." "Write down how you're feeling right now, and ask yourself what is the thought behind this feeling." "Ask questions that support the results you want in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

From our digital safety to space and neurotechnology, it seems major shifts in technology are happening faster than ever. We hear from WSJ personal tech columnist Nicole Nguyen, and WSJ tech columnist and co-host of the Bold Names podcast Christopher Mims, about some of the tech that will change our lives in 2026. Belle Lin hosts. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I be real with you for a second? 2025 was blah. Not bad. Not terrible. Just... blah. Some wonderful moments. Some not-so-wonderful moments. A lot of ordinary, messy, in-between moments that felt really uncomfortable for someone like me who's used to pushing, achieving, and making things happen. Sound familiar? Because that's exactly what recovery from disordered eating feels like too, doesn't it? Some days are good. Some days are hard. Most days are just... blah. You're not in crisis, but you're also not experiencing the freedom you're aching for. You're just stuck in the gray. But here's what I'm learning as I step into 2026: I don't need perfect. I need to become. In this episode, I'm getting raw and honest about my word for 2026—becoming—and why it terrifies me and excites me all at the same time. I'm sharing how my 2025 word "leadership" showed up in ways I never expected (including firing staff, getting burned by a coach, and learning what NOT to be as a leader). And I'm challenging you to find your own word for 2026. Because sis, having a word of the year in eating disorder recovery? It's a game-changer. In this episode, you'll discover: Why 2025 felt "blah" for me (and why that's okay) How my word "leadership" in 2025 taught me hard lessons I didn't see coming What "becoming" means for me in 2026—and why it's the scariest and most freeing word I could choose Why becoming is about transitioning from structure to being okay in the gray How a word of the year gives you a North Star in recovery when you feel lost Why your identity isn't lost in the eating disorder—it's buried (and recovery is the process of becoming your true self) Practical questions to help YOU choose your word for 2026 Why your word doesn't have to be perfect to be powerful If you're ready to stop waiting for perfect and start leaning into who you're becoming—even if you don't have all the answers yet—this episode is for you. Let's make 2026 the year of becoming. Together. KEY QUOTES FROM THIS EPISODE

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative mindset hacks designed to help you overcome fear, break through limiting beliefs, and take control of your life. Through simple yet powerful shifts in thought, you'll learn how to redirect your energy, focus on what you can control, and reframe negative patterns to move closer to the life you truly want. Read along with the original article(s) here: https://shedreamsallday.com/mindset-hacks-that-will-change-your-life/ Quotes to ponder: "If you're not happy about the results you have in your life, you have the power to change everything by simply changing your thoughts." "Write down how you're feeling right now, and ask yourself what is the thought behind this feeling." "Ask questions that support the results you want in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative mindset hacks designed to help you overcome fear, break through limiting beliefs, and take control of your life. Through simple yet powerful shifts in thought, you'll learn how to redirect your energy, focus on what you can control, and reframe negative patterns to move closer to the life you truly want. Read along with the original article(s) here: https://shedreamsallday.com/mindset-hacks-that-will-change-your-life/ Quotes to ponder: "If you're not happy about the results you have in your life, you have the power to change everything by simply changing your thoughts." "Write down how you're feeling right now, and ask yourself what is the thought behind this feeling." "Ask questions that support the results you want in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

I have CHILLS re-listening to this episode. It's so powerful it deserved a re-release as I genuinely can't think of something more empowering to start off the new year. Get your fury pink pens sloots because we are taking notes on how to change our lives

You set your mind to it on Jan. 1, and before Jan. 10, your New Year's resolution has "failed." Or, more often in our minds, we think WE have failed, again.But there's a reason they don't work... and you're actually setting yourself up for failure because of it.There's 1 TINY THING to do instead... and this one tiny change will ACTUALLY have you reaching your goals before you know it!I share it all in my newest podcast - and honestly, it's so simple that you'll be able to start it TODAY and keep doing it, every day!

In this engaging conversation, Toby Fisher shares his remarkable journey from a struggling real estate investor to a successful philanthropist. He discusses the challenges he faced, the lessons learned along the way, and the power of visualization in achieving his goals. Toby emphasizes the importance of giving back, detailing his commitment to donate a million dollars to a women's shelter and inspiring others to do the same. He also reflects on his current investment strategies and the significance of community and masterminding in his life. Ultimate Show Notes: 00:00:00 - Introduction to the podcast and guest Toby Fisher's background 00:01:00 - Toby's journey from rock bottom to real estate success 00:03:00 - Using credit cards to finance real estate investments 00:06:00 - The impact of the 2008 financial crisis on Toby's investments 00:08:00 - The visualization exercise that led to his million-dollar donation commitment 00:11:00 - The significance of donating to a women's shelter and personal connections 00:14:00 - Toby's current real estate portfolio and investment strategy 00:18:00 - Inspiring others to make significant donations and the importance of a strong "why" 00:24:00 - The role of community and masterminding in achieving goals 00:29:00 - Closing thoughts and how to connect with Toby Fisher Connect with Toby: https://www.linkedin.com/in/tobyfisher/  Learn More About Accountable Equity: Visit Us: http://www.accountableequity.com/  Access eBook: https://accountableequity.com/case-study/#register  Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

What if the reason you're feeling overwhelmed, stressed, pressured, or stuck isn't what you think it is—and the solution is a practical shift you can start making today? In this powerful new-year episode of Heal Yourself. Change Your Life., Brandy Gillmore works live with Don, uncovering one of the most overlooked patterns that quietly creates pressure, stress, and even physical pain. As Don shares his experience with chronic back pain, hearing challenges, and the constant feeling of responsibility, Brandy reveals a deeper internal conflict many people don't realize they're carrying: the tension between wanting to feel needed and wanting ease, flow, and freedom. Through this real-time mind-body healing demonstration, you'll witness how emotional pressure, self-criticism, and unspoken expectations can show up in the body—and how shifting perception, energy, and practical support can create immediate change. As Don's awareness shifts, his pain visibly rises and falls, offering a clear demonstration of how the mind and body communicate. In this episode, you'll discover: Why feeling overwhelmed and pressured isn't a personal failure How stress patterns can quietly block healing and forward momentum The overlooked connection between emotional pressure and physical pain A practical way to set yourself up for more flow, ease, and support—starting today! This episode is especially helpful if you: Feel stretched thin or overwhelmed by responsibility Put pressure on yourself to do more or be more Experience stress, frustration, or self-criticism Want to understand how emotions affect physical health Are entering 2026 wanting increased success without burnout, pressure and overwhelm Rather than pushing harder, this episode invites a different approach—one rooted in awareness, alignment, and support. When emotional shifts and practical changes work together, real transformation becomes possible. ✨ If this episode resonates, please share it with someone who could use more ease, clarity, and support as they step into the new year. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions  Q: How can I heal myself from chronic pain or illness?

In today's episode, we're diving into how to actually make meaningful changes in your life by using goal-setting strategies that work. Join me as we explore three science-backed tips that can help you finally stick to your goals and create the life you've been dreaming about.   In this episode, you'll learn:   • Tip #1: How starting small sets you up for long-term success   • Tip #2: Why changing your identity helps goals stick   • Tip #3: How flexible plans help you pivot instead of quit   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

I know you have all your 2026 goals in hand and are ready to tackle them. But I have one more for you that is foundational for your success this year: regulation. You can call it attitude or frame of mind or energy - the vocabulary isn't the point. I just firmly believe that when we are able to show up as our best selves with the right intention and energy we can conquer anything - including ring nerves, pressure, insecurity, and even toxic people! Welcome to Season Six!

As 2025 comes to a close, join us for a special episode of the Redeeming Truth Podcast as we look ahead to 2026 with purpose, clarity, and hope. In this episode, we explore five life-shaping questions designed to encourage spiritual growth, personal maturity, and stronger relationships in the year ahead. Whether you're seeking to grow closer to God, strengthen your marriage or family life, excel at work or school, or become more intentional in your local church, this conversation offers biblical wisdom and practical guidance to help you move forward with faithfulness and focus. You'll learn how to set realistic goals, develop consistent habits, pursue discipleship, seek godly mentorship, and make meaningful changes that honor Christ in every area of life.

Get AudioBooks for FreeBest Self-improvement MotivationOne Hour a Day Can Change Your Life | Jim Rohn SpeechSmall daily habits create massive change. This Jim Rohn self-improvement speech shows how one focused hour a day builds discipline, growth, and success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's a brand new year! Are you feeling stuck and eager to make life changes this year, but not sure where to begin? In the very first episode of our newly branded and refreshed podcast, She's So Well (formerly Wonderfully Made), Allie Marie Smith shares wisdom and practical tips for radical life transformation. She shares seven life-changing keys as a blueprint for transformation, including surrender, releasing toxic habits and relationships, renewing your mindset, and creating a clear vision for the life God is calling you to live. Through personal reflection and practical wisdom, Allie reminds you that real change is possible not just this new year, but forever —and it starts from within. This episode is an invitation to make space for what truly nurtures your soul and step boldly into a life of purpose, joy, and freedom. God has good plans for you, and with His help, you have the power to change your life. ✨ Takeaways Changing our lives requires sacrifice, hard work, and determination. True transformation begins on a soul-deep level. Living a meaningful life is bigger than ourselves. We need to identify and pull the weeds in our lives. Mindfulness of our thoughts shapes our reality. Habits can be good or bad and shape our future. Every action is a vote for the type of person we want to become. Having a vision for our lives prevents aimlessness. Our identity shapes our success and potential. Life is fleeting; we must live it to the fullest. Chapters 00:00 The Journey of Life Transformation 04:08 Surrendering to God for True Change 06:56 Turning Away from Old Habits 08:43 Identifying and Pulling Weeds in Life 10:05 Mindfulness of Thoughts and Habits 14:21 The Power of Keystone Habits 15:58 Creating a Vision for Your Life Links Shownotes Get Allie's books "Social Media Reset" and "Wonderfully Made." Get our free guide, "5 Keys to Walking in Your Worth." Support this podcast and all we do for just $5 a month.   

How to (actually) change your life before 2026

Losing a large amount of weight isn't about willpower, it's about support, strategy, and grace.In today's Wellness Wednesday conversation, my guest dietitian Mary Arakaki, who has worked closely with individuals with obesity for over 20 years shares practical guidance for beginning a long-term weight loss journey. We discuss the first habit to focus on, common mistakes that slow progress, and inspiring client transformations both physical and emotional. If you've been waiting for the “right time” to start, this episode will encourage you to begin today.References:1. Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel https://a.co/d/9TJvx5T2. The Biblio Diet by Jordan Rubin and Dr. Josh Axe https://a.co/d/16kMYRI3. Treasures of Healthy Living by Annette Reeder https://thebiblicalnutritionist.com/product/treasures-of-healthy-living/4. 7 Steps to Amazing Biblical Health by Annette Reeder https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/Come join me on my social media:Business Website https://www.christajoyministries.com/Instagram https://www.instagram.com/christajoyfaithandfuelEmail me with questions or comments or prayer requests prayer@prayingdaily.org#WeightLoss #ObesitySupport #DietitianApprovedWeightloss #WellnessWednesday

Craig talks with Vaidya Jayagopol Parla about his Ayurvedic practice, the mind/body connection, and the power of spices.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comIf you live in the LA/South Bay area and want a chance to win Vaidya Jay's gift package, subscribe to @100yearsjay and @communityservicepod on IG and send the screenshots to communityservicepod@gmail.comhttps://www.instagram.com/100yearsjay/https://www.instagram.com/communityservicepod/Follow Vaidya Jay!IG - https://www.instagram.com/100yearsjay/TikTok - https://www.tiktok.com/@100yearsjaySchedule a consultation or buy ayurvedic products from Athreya Herbs - https://www.athreyaherbs.com/Follow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

Title: Can You Change Your Life in 30 Mornings? YES You Can! Host: Michael J. Maher Guest: Hal Elrod Description: What if the way you start your morning could completely transform your life—and your business? In this powerful re-release from 2022, Michael sits down with bestselling author and speaker Hal Elrod to unpack The Miracle Morning and the simple daily practices that have helped millions create extraordinary results. Hal breaks down the SAVERS framework—Silence, Affirmations, Visualization, Exercise, Reading, and Scribing—and shares how one specific element, affirmations, became the turning point in his own life. You'll learn how to create affirmations that actually work by defining what you want, why it matters, and committing to it "no matter what." Whether you're feeling stuck, overwhelmed, or ready to level up, this episode will show you how small, intentional mornings can lead to massive breakthroughs. (7L) Referral Strategies: Morning Routine, Miracle Morning, SAVERS Framework, #30Mornings, Affirmations, Personal Development, Daily Habits, Mindset Mastery Special Offer: Learn how to implement your own Miracle Morning and build a powerful daily ritual by joining our #30Mornings on demand class this January.

Get AudioBooks for FreeBest Self-improvement MotivationKobe Bryant Top 40 Speeches That Will Change Your LifeUnlock the Mamba Mentality. These top 40 Kobe Bryant self-improvement speeches deliver discipline, mindset, and motivation to transform your life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pastor Matt gives a message about setting the direction of our heart to follow the will of God.

In today's episode, you're going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. If you've struggled to create change that sticks… If you know exactly what you want to change, but can't follow through… If you're tired of blaming willpower… This conversation will give you clarity, relief, and a proven way forward. Joining Mel today is Dr. Katy Milkman, PhD, one of the world's leading behavioral scientists, an endowed professor at the Wharton School of Business at the University of Pennsylvania, and co-founder of the Behavior Change for Good Initiative. In her lab at UPenn, Dr. Milkman consolidated the findings from 192 researchers and found that there are 7 hidden barriers that stop people from changing, even when they desperately want to. Today, she walks through each of the 7 barriers and explains why each barrier requires a different, evidence-backed strategy. Trying harder doesn't work. Using the right tool does. Dr. Milkman will also share the secret weapon for creating real change in your life called the Fresh Start Effect. In this episode, you'll learn: -The real reason change feels so hard – and why you're not lazy, broken, or lacking discipline -The 7 hidden barriers that quietly stop you from following through -How to identify which barrier is blocking you -Why willpower keeps letting you down and what works when motivation disappears -Why procrastination, impulsivity, and forgetting are predictable and the simple tools that stop them -How to make hard habits feel easier and more rewarding, so they finally stick -The science-backed way to design your environment for success instead of relying on self-control  In this conversation, Dr. Milkman gives you a practical framework to stop fighting yourself and start working with how your brain actually functions. If you're ready for this year to be different, this episode is for you. You're not broken. You're not behind. And once you understand the science, change finally becomes possible. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next WeekAs a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Connect with Mel:   Get on the waitlist for Pure GeniusGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get my 100-prompt workbook Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.

In this episode, you're getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn't stop talking about this year. In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways. Because your time is valuable, Mel is giving you a gift today: She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you saved, replayed, and wrote about – the moments that made people sit up straighter, breathe deeper, and whisper, “Oh… that explains everything.” Whether you're new to the podcast, are figuring out which episodes to listen to next, or want to hear the most impactful advice summarized, today's episode is for you. These 9 ideas changed something in how you see yourself, how you heal, how you eat, how you love, how you relate to your family, and what you believe is still possible for your life. If you're ready for the kind of insight that rearranges how you think and how you live, start with these 9 moments people couldn't stop talking about – including the #1 most-shared episode of the entire year on both Spotify and Apple Podcasts. This episode is the cheat sheet for the level-up in life you have been looking for. Want more from these experts? Check out the full episodes here: Jay Shetty: A Process for Finding Purpose: Do THIS to Build the Life You Want | Apple | Spotify | YouTubeDanielle Bayard Jackson: It's Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier | Apple | Spotify | YouTubeDr. Dawn Mussallem: Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease | Apple | Spotify | YouTubeVanessa Marin: Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist | Apple | Spotify | YouTubeJason Wilson: The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear | Apple | Spotify | YouTubeDr. Stacy Sims: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Apple | Spotify | YouTubeDr. Vonda Wright: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon's Proven Protocol | Apple | Spotify | YouTubeDr. Gabor Mate: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal | Apple | Spotify | YouTubeBryan Stevenson: This Conversation Will Change Your Life: Do This to Find Purpose & Meaning | Apple | Spotify | YouTubeFor more resources related to today's episode, click here for the podcast episode page.  As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Connect with Mel:   Get on the waitlist for Pure GeniusGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brad Paisley is a Grammy winning artist and one of country music's most respected storytellers, known for his masterful guitar work and deeply personal songwriting. Brad sits down with Hoda Kotb to reflect on growing up in West Virginia, the grandfather who gave him his first guitar for Christmas, and why giving back has always been part of his life. Plus, he shares the inspiration behind his latest album, Snow Globe Town, and why doing something tangible is how you can create hope, especially during the holiday season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.