Podcasts about Peloton

We are so excited to have Tunde Oyeneyin back on the show IN PERSON to talk about this being her last single summer. She shares why she's decided it's her last summer without a partner and how she is acting accordingly, manifesting, and prepping for the right guy – and how you can do the same. She is spilling the tea on a nightmare matchmaker experience she had, a date with someone who seemed like The One…until he wasn't, and why she doesn't care if men are intimidated by her. In addition to the dating discussion, we chat about her being a 2026 Sports Illustrated swimsuit model and how she is more confident than ever at 40. She also shares her incredible and inspiring story of being hired at Peloton after being rejected initially, how Cody Rigsy advocated for her, and why you can't give up on your dreams. Before Tunde joins us, we each share recent crazy experiences we had in NYC – Rayna at a massage parlor and Ashley on the streets at night. Enjoy! Follow Tunde on Instagram at @tune2tunde, take her classes on Peloton, and get her book Speak. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get a beautiful new sofa, dining table or bed http://article.com. Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE. Every Year After: Watch Every Year After, streaming June 10 only on Prime. Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10. Storyworth: Get up to $20 off at https://storyworth.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Anfield Wrap's weekly free podcast, where we discuss our season reviews.Neil Atkinson hosts John Gibbons, Ian Ryan and Kev Reilly. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season…   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peloton has removed a Lil Jon class from the platform with no official explanation. We break down which class disappeared, what the community noticed, and what might be behind the removal.Also covered in Episode 466:AI-generated music was spotted in an Ally Love barre class — and the community has thoughtsPeloton stock added to the S&P SmallCap 600Peloton is recruiting employees on RedditPeloton subtly rebrands the TS60Peloton and Global Running DayCTO Francis Shanahan on finishing the Cocodona 250Becs Gentry pivots to Trail TrainingJess Sims leads a rare 60-minute Walk-Run classSam Yo making media rounds to promote his new bookChristin D'Ercole updates on her bookZacharias rumored to appear in Antoni Porowski's new travel seriesRebecca Kennedy teams up with Dr. Jaime for a live eventAsh Pryor to speak at NAMICon 2026Kristin McGee teaching at Bryant Park Yoga FestivalLatest Artists Series features The ProdigyPeloton adds more HYROX contentChristian Vande Velde back with a new Real RouteAditi Shah scenic meditationPeloton's new posture programPeloton gearing up for Pride MonthPeloton Birthdays: Jess King (5/29), Irene Scholz (6/3), Rad Lopez (6/4)TCO Top 5 and listener-recommended classesThe Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're joined by Paul Blest of the band Long Relief to discuss Screen Life, Delaware, album names, people names, music production, and wedding attendance. Check out Long Relief and their new album! https://linktr.ee/longreliefncListen to the Jortscenter Playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook Group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Send us Fan MailDivorce is emotional. But for many women, the financial side can be the biggest shock of all.This week on Women & Money: The Shit We Don't Talk About, Barbara and Maggie sit down with Alex and Amanda, divorce mediators and co-hosts of the Dirty Laundry podcast, to share the real financial realities women face during separation and divorce.  Alex and Amanda share what they see every day behind closed doors, from hidden debt and emotional fights over “the Peloton,” to the financial wake-up calls that happen when one partner has been managing all the money. They also explain why mediation can help couples avoid high-conflict court battles, protect their finances, and create healthier co-parenting relationships moving forward.  00:49 Meet Alex & Amanda from Dirty Laundry05:05 Why unpaid labor matters in divorce06:10 Trial separations explained09:45 Can trial separations save marriages?16:40 Why mediation works differently than court20:00 Learning healthy conflict resolutionAlex and Amanda also remind women that even if they feel overwhelmed right now, they are capable of rebuilding financial confidence and creating a future that feels safe, secure, and fully their own. Whether you're navigating divorce, supporting someone through it, or simply trying to understand your finances more deeply, join us for next week's Money Talks “Protect Your Assets During a Divorce”. Click here to register for FREE and bring your questions!  This episode is supported by Marguerita Cheng, CFP®, RICP®, CDFA®, CEO of Blue Ocean Global Wealth. Marguerita works with women navigating divorce to bring clarity, confidence, and control back into their financial lives. At Blue Ocean Global Wealth, the focus is on helping women understand their options, make informed decisions, and feel empowered about their financial future, especially during moments that feel uncertain or overwhelming. If you're going through divorce and want support that's clear, grounded, and centered on your long term wellbeing, you can learn more and connect with Marguerita at www.blueoceanglobalwealth.com and follow her on LinkedIn, Instagram, Facebook, and Youtube.Disclosure:Securities offered by Registered Representatives and Advisory products and services offered by Investment Advisory Representatives through Private Client Services, member FINRA/SIPC, and a Registered Investment Advisor. Private Client Services and Blue Ocean Global Wealth are unaffiliated entities.Follow & connect with Alex & Amanda:Youtube Website Instagram: @dirty.laundry.podcast Want to take this conversation one step further? Join us for our next Money Talks, a free 30 minute live session where we'll dig into a question we hear all the time from women business owners: Budgeting for Businesses to Offer Benefits. Click here to register for FREE and bring your questions! Follow & connect with us!Website Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeReddit ResourcesHave questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here!...

Everybody loves the idea of catching the next monster IPO early.That's the dream, right?You buy SpaceX. OpenAI. Palantir. Robinhood. Whatever Wall Street is hyping this week… and suddenly you're sitting on life changing money while everyone else is still “waiting for confirmation.”But here's the part nobody talks about…What if the people selling the IPO already know it's overpriced?This breakdown gets WILD fast. The conversation dives into how big IPOs really work behind the scenes, why index funds may be forced to buy overpriced shares, and how hype alone can send stocks exploding higher before reality punches everybody in the face.And honestly? Some of these charts are brutal.Robinhood pumped over 100%… then got destroyed. Beyond Meat looked unstoppable… until it collapsed. Same thing with Peloton, SoFi, and a long list of “this changes everything” stocks investors were convinced could only go up.✅ Why IPO hype traps so many investors✅ How index funds can accidentally buy the top✅ The hidden danger behind low float IPOs✅ Why Wall Street LOVES hype cycles✅ What this could mean for future SpaceX and OpenAI IPOsIf you've ever chased momentum, bought into hype, or wondered how the market really works once the cameras stop rolling… this one's worth watching all the way through.Subscribe to OVTLYR for disciplined trading strategies that actually make sense.

Life in the Peloton is proudly brought to you by MAAP   We're nearing the end of the Giro d'Italia, and it's been a crazy race so far. Jonas Vingegaard's dominating the GC, the sprint stages have been hotly contested by Magnier, Groenewegen, and Milan, and UAE are mopping up stage wins left, right, and centre. With just a few days left of the first Grandy of 2026, it's time for this month's Race Communiqué!    That's right, guys, Tom Southam, Luke Durbridge, and I are sitting down for a good old yarn about what's been happening over in Italy for the last few weeks before it all reaches a crescendo this weekend.    Whilst it's pretty nailed on that Vingegaard will take home the pink jersey and, with it, a place in the Grand Tour triple crown hall of fame, there's still a hotly contested fight for the podium spots and - more importantly - the best placed Western Australian, with Hindley, O'Connor, and Storer all sitting pretty in the top 10!    I raced the Giro twice in my career, and I have some fond memories from the land of espresso, prosciutto, and pretty chaotic racing. This grand tour is always a fan favourite; less mainstream than the Tour, but not as low-key as the Vuelta. But, as always, Southam disagrees; is the Giro actually boring?! He makes his case, but also takes a look at the Unibet Rose Rocket's strategy in this month's talking tactics. They're all in on winning a sprint stage because, as our old DS Klier says; “You can't dance at two weddings at the same time.”   In this month's PeloChat, Durbo takes a look at the concussion protocol, and what needs to be changed to better serve riders. This is a real hot debate in the sport at the moment and - after seeing Adam Yates covered in blood and mud battling back into the bunch before a DNS the following stage with concussion - it's clear that it's coming to a head (...if you'll excuse the pun). We discuss the current protocol, and what could be done better to give riders the support they need.   As always, we finish up with a CommuniQuiz, and Southam's up to bat as quiz master with a real tricky Giro special edition. I reckon even Coppi, Pantani, and Nibali would have been caught out with some of these questions, so play along at home and see how you get on! Guys, it's smoking hot over in Europe right now whilst I'm cosying up by the fire at the end of Autumn back home in Melbourne. Seeing the riders sweating away in the mountains is making me feel pretty smug - I don't miss that one bit…but then again, a good excuse to knock the top off a few cold ones.   Cheers, Mitch   Thanks heaps for listening to this month's Communiqué, brought to you exclusively by TrainingPeaks. Make sure you hop on TrainingPeaks virtual next Tuesday June 2nd at 8pm AEST / 11am GMT+ 1 (BST) / 6am EDT to join Southam and I for a virtual ride. Southam's going pretty well at the moment from what I hear, so I'll have to dive deep into the hurt box to try to get one over on him - why not jump on and give me a virtual draft? Sign up here: https://tpvirtualhub.com/77873/signup   Track, plan, and train smarter - just like the pros.   Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

Elizabeth welcomes Robin Arzon - Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast. Before becoming one of the most recognizable voices in wellness, Robin spent eight years as a corporate litigator in New York City, questioning whether feeling “just okay” was really the standard she wanted for her life. Robin and Elizabeth dive into the mindset shift that took her from law to fitness, how tuning into flow state helped her redesign her career, and why she chose to feel “proudly tired” instead of simply exhausted. Robin also shares the daily rituals behind her intense training schedule, from sleep optimization and recovery to the plant-based, protein-packed staples and philosophy behind her new cookbook, Eat To Hustle, and explains why movement, sleep, and fuel remain her top three non‑negotiables for thriving. Episodes Here  Say Hi To Elizabeth and Purely Elizabeth:  Website | Instagram Robin Arzon: IG | Project Swagger Podcast | Peloton | Eat To Hustle  Mentioned:  Amare  Rise311 Protein Powder  Fly Kitt  Dr. Idriss Love on the Spectrum 

Early in my time as an Executive Pastor, we were about halfway through what felt like a defining campaign for our church. And I was frustrated. Every time we met with our campaign consultant, they showed up with a binder (this was back in the 1900s) and we would turn pages to whatever was next. Cookie-cutter strategy. No real interest in who we were or what God was doing in our community. We fired them halfway through. Cost us real money and time. A decade or so later, I was part of another campaign. Completely different experience. That consultant is still a friend today. We started as workmates and became something more because we drew swords together through the whole thing. Reflecting on those two experiences over the years, across three fast-growing churches (two of which grew from under 1,000 to 4,000 or 5,000 people) and through multiple campaigns of various sizes, one thing has become clear: what makes the difference isn’t the firm you hire. It’s what you and I bring to the table. That first campaign? I was looking to the consultant for too much. I hadn’t thought carefully enough about what we needed to bring. These firms are coaches. Coaches can only do so much when the athletes aren’t doing the reps. Here are 10 things your church must bring to the table in your next capital campaign, whether you call it a generosity initiative, a spiritual growth season, or a building program. 1. Clarity of Vision Before You Talk About Money Research consistently confirms what experienced fundraisers already know: people give to impact, not to organizational need. Penelope Burk’s Cygnus Applied Research donor surveys, conducted annually with up to 25,000 active U.S. donors, found that 67% of donors increasingly favor organizations that provide measurable results, and roughly half report they’re not giving at their full potential simply because they lack information about where the impact actually lands. [ref] Yale’s Center for Customer Insights confirmed in 2024 that aspirational, vision-driven framing significantly outperforms need-based asks in generating donor response. [ref] For churches, the translation is practical: “We need a new roof” raises less money than “We’re building a home for the next generation of faith in our city.” The question worth sitting with is whether the average person in your congregation can explain your vision in a single sentence, and whether that vision is genuinely bigger than the campaign itself. If your church is fuzzy on what God is uniquely calling you toward, you are not ready. The campaign is just the next step out of a clear vision. Without that clarity established first, the campaign will underperform regardless of the firm you bring in. 2. Leadership Alignment at the Top When campaigns underperform, the culprit is almost never the economy, the giving culture of your congregation, or the consultant. In my experience, it’s misalignment at the senior leadership level, and the research on this is hard to argue with. Prosci’s Best Practices in Change Management research, now in its 12th edition and spanning 25 years across more than 10,800 professionals globally, has found that active and visible executive sponsorship is the single #1 contributor to initiative success in every benchmarking study since 1998. Campaigns with effective senior sponsors succeed 79% of the time; those without that alignment drop to 27%. [ref] McKinsey’s global survey data found that transformations are 12.4 times more likely to succeed when senior leaders communicate continually, and 47% of executives who had been through a major transformation wished they had spent more time aligning their top team before the launch. [ref] Your campaign consultant cannot create unity. That work belongs to you. Senior leadership team members and elders who are privately skeptical before the campaign goes public will erode trust once the pressure arrives, and the pressure always arrives. Getting that alignment sorted before you move is one of the most important things you can do, and it’s entirely on your shoulders. 3. A Willingness to Actually Do the Work Here’s something worth saying plainly: most capital campaign firms follow a nearly identical strategy. There’s a leadership phase, a core donor phase, a volunteer phase, a public phase, a pledge weekend, and follow-up. You could ask an AI to outline any firm’s likely approach and have a reasonable answer in about 10 minutes. The strategy isn’t what separates campaigns that transform churches from campaigns that disappoint them. Execution is. McKinsey’s global transformation data tells a similar story: only 26% of major organizational transformations actually succeed. [ref] Think about it like my Peloton. The instructor can give me a plan, show me the gauges, compare my output to other riders, and tell me exactly what to do. She cannot make me get on the bike and push hard. That part is entirely on me. A campaign running in parallel with normal ministry operations is essentially asking your team to do two full-time jobs simultaneously. Budget your team’s capacity honestly before you start, and make structural space for your people to actually execute the work the campaign requires. 4. A Culture of Repetition Behavioral science is consistent on this: people need to hear a message many times before it moves them to action. The old “rule of 7” from marketing turns out to be folklore with no traceable original source, and research suggests the real threshold is higher. Schmidt and Eisend’s 2015 meta-analysis in the Journal of Advertising found that peak attitude change happens at around 10 exposures. [ref] In a world of increasing distraction, that number is almost certainly climbing. At one church I was part of, I counted how many times the lead pastor repeated the core campaign message before the first public Sunday. The answer was 23. That’s not overkill. That’s how transformation actually works. Leaders get tired of the message long before the congregation does. Your congregation is always further behind than you think they are. The leaders who succeed in this season are the ones who lock in their messaging early and walk it out consistently, without flinching when it starts to feel repetitive to them personally. 5. Strong Engagement with Key Donors Before the Campaign Launches I don’t know your church, but I can predict with reasonable confidence that close to 50% of your church’s donations come from roughly 10% of your people. The AFP Fundraising Effectiveness Project, covering 12,000+ nonprofits and 6.7 million donors, found that just 3.1% of donors contributed 77.7% of all fundraising dollars in 2024. [ref] Industry benchmarks suggest 80 to 90% of a campaign goal comes from the top 10 to 20 gifts. The biggest checks come from the smallest rooms. If you have done little or no relational investment with your top-tier donors before you start thinking about a campaign, you are already behind. Early donor conversations are not about pressure; they are about invitation. These are your most generous people. Giving them the privilege of early connection, of being brought into what God is doing before the rest of the congregation hears about it, is not a fundraising tactic. It’s honoring a relationship. Start building that now, well before you need anything from them. 6. A Real Follow-Up Plan Here is something that can quietly sink a campaign before it ever goes public: pledges that never get followed up on. Well-managed capital campaigns actually have strong fulfillment rates. The follow-up process is what converts a signed pledge card into a fulfilled gift over time. Before you go public, map out your entire follow-up phase: regular donor communications, pledge reminders, giving statements, and a clear plan for when someone falls behind. One practical contract note worth flagging: make sure your agreement with your campaign consultant keeps them engaged through the follow-up phase, not just through Pledge Sunday. Campaigns that struggle with fulfillment almost always lose their way in exactly this stretch. 7. Financial and Operational Readiness Plan to spend somewhere in the range of 3 to 5% of your total campaign goal on the campaign itself, covering communications, events, materials, and video production. Most churches underbudget this category significantly. Running a campaign well requires real financial investment. The operational issue that almost took us down was different, though: our giving infrastructure wasn’t ready for a surge. In one campaign I was leading, I had a conversation with our finance team the morning of our public launch. “Are we ready?” I asked. “Yeah, yeah, we’re ready,” they said. I think part of them didn’t genuinely believe we’d see what we were hoping for. We were targeting over a million dollars in a single day. We hit it. And then our payment processor shut us down because we hadn’t prepared for a transaction volume that size. The friction in your systems is costing you generosity that’s already there, from people who were ready to give. Test your systems with your processor before launch day, and know your transaction limits before you run into them at the worst possible moment. 8. Emotional and Spiritual Resilience Leaders who have been through campaigns almost universally surface the same surprise: the internal relational strain was harder than they expected. When resources get focused on specific ministry areas, other leaders can feel overlooked or left out. Add the extra workload, the high stakes, and the spiritual opposition that tends to accompany anything of real Kingdom significance, and you have a reliable recipe for team fracture if you’re not paying attention. A campaign doesn’t create those pressures; it amplifies whatever is already present. Building in regular rhythms of prayer, celebration, and genuine rest throughout the entire season matters more than most leaders plan for. A friend of mine who recently finished a significant campaign took a real vacation between the core donor phase and the public phase. He went to Mexico and unplugged completely. Looking back, he said he doesn’t think he could have led the public phase well without it. That kind of intentional recovery isn’t optional; it’s what makes the second half of the campaign possible. 9. A Plan for the Dip Moments Many churches experience a drop in weekend attendance during a campaign season, and too many leaders take it personally or treat it as a sign that the campaign is going sideways. It’s predictable. Research on organizational transitions documents a well-established pattern: performance and engagement typically dip during major change before recovering and eventually surpassing prior levels. Researchers call this the Productivity J-Curve. [ref] When you’re in a big campaign, some people feel the weight of a vision Sunday and take a step back for a few weeks. Most of them come back. Some won’t. Rather than spiraling when the dip arrives, focus your energy on what comes after: a strong re-engagement plan for the weeks following your public ask. Also worth planning for financially: total operational giving can dip slightly during a campaign season, even in a one-fund model. Some operational giving temporarily redirects. It doesn’t always happen, but building a budget that accounts for it protects you from making reactive decisions mid-campaign based on a short-term fluctuation that was always predictable. 10. Full Ownership of the Outcome No consultant, regardless of how experienced or gifted, can deliver this for you. The churches that see campaigns change their trajectory are the ones whose leaders own the outcome completely. They don’t engage a firm and hand off the responsibility. They understand the consultant’s role clearly: someone who comes alongside to coach them through a process they are running themselves. Research on coaching outcomes gives this some weight. Olivero, Bane, and Kopelman found that training alone increased productivity by 22.4%, but training combined with coaching increased it by 88%, nearly four times the gain. [ref] The difference between those two numbers comes down to ownership and active application. Coaching works because the person being coached has to do the work themselves. You are not paying someone to run your campaign. You are paying someone to coach you while you run it. Feel that difference before you sign anything. The campaigns I’ve seen genuinely transform churches had one thing in common: the senior leader and the Executive Pastor were fully in. They treated the outcome as theirs. That posture, more than any strategy or any firm, is what makes the difference. One last thing before you start calling firms: walk through these 10 areas honestly with your senior leader and your key staff. Figure out where you’re strong and where you have real work to do before a consultant ever walks in the door. The campaigns that go well aren’t ones where the consultant was exceptional. They’re the ones where the church was ready.

I'm sharing why building muscle has become one of the biggest priorities in my health journey—not just for aesthetics, but for hormonal health, metabolism, longevity, confidence, and mental health.In this episode, I break down how muscle helps improve insulin resistance by giving carbohydrates a place to be stored and used instead of overburdening the liver, and why that matters so much for women's health.Listen in to hear me share:Why building muscle matters for hormones, metabolism, and weight lossHow muscle supports insulin resistance, PCOS symptoms, fertility, and blood sugar balanceThe difference between movement, muscular endurance, and true muscle-buildingWhy lifting close to failure, using heavier weights, and resting properly mattersHow strength training can support confidence, mental health, and healthy agingMy own at-home routine using Peloton split programs, yoga, and mat Pilates+so much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Have you ever felt like every tab in your brain is open, and not one of them will close? That was Sam Yo at 23, the year before he walked away from a successful London stage career to spend years in a Thai Buddhist monastery. In this episode, I sit down with him for the conversation I needed when my own brain wouldn't stop running. Sam is now a Peloton instructor and the author of The Monk's Mindset (Blackstone, May 19, 2026). His arc, from London stage to Thai monastery to a global Peloton audience, was just featured in PEOPLE Magazine. He left a roller coaster of stage, sports car, and success because the noise inside had grown louder than the noise outside. What he learned in the silence is what he teaches his Peloton students and the readers of his new book: you don't need to escape your life to find stillness. You learn to carry it. We talk about why your overthinking isn't actually a thinking problem, what your nervous system is doing at two in the morning when you can't let a conversation go, and the small named practices that interrupt the spiral. Sam walks us through a 90-second breath exercise live on the recording, the three daily anchors he uses to keep himself tethered, and the three filters his teacher gave him to run before you react to anything. In This Episode Why your overthinking isn't a thinking problem (and what it actually is) The 4-2-6 breath that interrupts a 2 a.m. spiral in 90 seconds, walked through live on the episode The three daily anchors that quiet a restless mind: intention, reset, reflection The walking practice Sam's teacher gave him when he couldn't sit still and meditate How emptying your cup changes the way you listen in every relationship you have The three filters to run before you react: is it true, is it kind, is it necessary Why a Peloton ride teaches the same thing a Thai monastery taught Sam The teacher's lesson about a cut foot that reframes every setback as redirection This episode is for anyone who has lain awake at two in the morning replaying a conversation from earlier that day, wondering why their brain won't let it go. It is for the person who has downloaded three meditation apps and quit each one because the silence felt like one more thing to be good at. Sam's tools don't ask you to retreat from your life. They ask you to find the stillness that's already in it, in five breaths before you check your phone, in the warmth of a mug between your hands, in the sound of a broom on a kitchen floor. Episode Breakdown 00:00 Why Your Mind Won't Stop, A Former Monk's Take on Overthinking 03:15 The Disconnect Behind a Life That Looks Good 15:43 Three Daily Anchors That Quiet a Restless Mind 18:22 Empty Your Cup, The Monk's Way of Listening 25:45 The Ripple Jar, Why Small Acts of Kindness Compound 32:23 Is Overthinking Just Anxiety in Disguise? 39:59 How to Calm a Racing Mind in 90 Seconds (The 4-2-6 Breath) 42:03 How to Be Present Without Hours of Meditation 49:40 Take a Different Path, Three Questions Before You React Resources Read the full article Free Self-Esteem Test, because so much of the loop starts with the story you tell about yourself Life Coaching at Growing Self, our most-requested service for people who want a real human in their corner Free consultation, talk to a coach or therapist on our team, no commitment If something in this episode landed for you, send it to the person you were thinking about while you listened. You probably already know who it is. And if you're ready for the deeper version of this work, a real person in your corner who does this with people every day, come find us at growingself.com. XO, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you'll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.

It's the last Anfield Wrap podcast of the 25/26 season reflecting on Liverpool's draw against Brentford in the last game of a deflating campaign. Neil Atkinson hosts John Gibbons, Ian Ryan and Pete Bolster. Also in the show, Neil chats to Rob Gutmann about his new 'Pubcrawlers' podcast. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season…   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailSam Yo, Peloton instructor, former West End theater performer, and author of The Monk's Mindset, joins Joe to talk about discipline, mindfulness, and learning how to bring the right effort to every part of our lives.Joe and Sam explore Sam's journey from early success on the stage to life in a Thai monastery, and eventually to Peloton. Along the way, they discuss what it means to slow down, reflect, build daily anchors, and stop confusing constant movement with meaning.Joe and Sam also discuss: Why life is more like a jigsaw puzzle than a straight line  How early success can still leave us feeling restless  What Sam learned from entering a monastery with only five possessions  The difference between discipline and self-destruction  Why meditation isn't about clearing the mind  How small morning anchors can shape the rest of your day  Why we should celebrate small wins instead of rushing past them  What “right effort” means when no one is watching  How Sam's monastery lessons shaped his work at Peloton Whether you're navigating a transition, trying to build better habits, or feeling pulled through life on autopilot, this episode is for anyone looking to slow down, reconnect with the present, and bring more intention to the way they show up each day. And connect with Joe on Peloton (GreenNotebookJ)Watch the interview on YouTube!A special thanks to this week's sponsors!Dunedain Systems is a veteran-founded defense technology company building Warmind, an AI platform that accelerates military planning, operations, and document generation. Warmind connects to your unit's data and learns how your warfighting function operates, delivering outputs tailored to your SOPs and operational context rather than generic AI responses. Whether your team is building OPORDs, running intel workflows, or generating CONOPs, Warmind handles the heavy lift so your staff can focus on decisions, not paperwork. Built by combat veterans who lived the problem firsthand, Warmind is already in use across SOCOM and the broader DoD. The beta is free for anyone with a .mil or .edu email at dunedainsystems.com.Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

Peloton streaks just got a major upgrade — third-party apps like Apple Watch and Garmin workouts now count toward keeping your streak alive. We break down exactly how it works, what qualifies, and why this is a bigger deal than it sounds for members who cross-train.Also this week:Early reviews are in on Peloton IQ, the platform's new AI-powered coaching suite — we share what members are actually saying about rep tracking, form feedback, and personalized plansPeloton Run Club hits London and New York City on the same day — details on both eventsLululemon Members Weekend is coming back — here's what we knowInstructor Kirra Michel appears at the Love Shine Play FestivalInstructor Cody Rigsby made a joke about child leashes — parents of autistic children pushed back, and we talk about why it landed the way it didTunde Oyeneyin makes her Sports Illustrated Swimsuit debutJohanna Ricouz becomes a Lululemon AmbassadorJon Hosking is returning to PSNYKatie Wang visits the Purina Cat Chow Therapod (yes, really)TCO Peloton Superlatives are back — our annual community awardsTCO Top 5 and listener-recommended classesBenny Adami and Camila Ramon adapt a Tread playlistBritish Summer Fest returnsPeloton celebrates Father's Day in GermanyRobin Arzon's Yellow Challenge is livePeloton Strength class featuring Sofi TukkerChristian Vande Velde's next Real Route class confirmedJess King's ride celebrates 30 years of Electric Daisy CarnivalBirthdays: Christian Vande Velde (5/22) and Benny Adami (5/27)The Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we talk weddings, robberies, weaponized incompetence, and film tropes. Listen to the Jortscenter Playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook Group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Buddhist monk turned Peloton instructor Sam Yo joins Max to discuss overstimulation, doomscrolling, mindfulness, movement as meditation, and his new book A Monk's Mindset — exploring how to cultivate calm, clarity, and presence in a world designed to hijack your attention.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Get 160+ labs per year for only a dollar a day to OWN your health with Function Health! http://functionhealth.com/max and use gift code MAX25 for $25 off.

Life in the Peloton is proudly brought to you by MAAP   You don't have a career in pro cycling as long as Matteo Trentin's without being strong, smart, and totally dedicated to the sport. I was so excited to sit down with Matteo when I was across in Europe during the Spring Classics and find out more about the life and career of one of the wiliest riders in the peloton.   That's right, guys, this month's ep sees me spinning a yarn with Matteo Trentin over a crisp acqua frizzante - it was in between Wevelgem and Flanders, after all - and hearing the story of his career on the bike.    Since turning professional with Quickstep at the end of 2011, Matteo's bounced between some of the biggest teams in the sport; from Greenedge to CCC, through to UAE Emirates and now riding for Tudor Pro Cycling. Along the way he's bagged himself three stage wins at the Tour de France, four stages at the Vuelta, a stage at the Giro, AND, as if that wasn't enough, a European Championships title ahead of none other than Wout van Aert and Mathieu Van Der Poel.    But he's not just good on paper. Watch any classic bike race, and more often than not you'll see Matteo right there in the thick of the action during the decisive moment. He never misses. Over a decade and a half in the sport, he's built up a reputation as being one of the most intelligent racers in the whole bunch, and I loved hearing about his mentality in the races, his ability to surf the bunch, and how he always looks out for ‘the watch dog'.    At just 17 years old, Matteo served a short ban for a salbutamol positive. I wanted to find out how this shaped the rest of his career, and Matteo's open and candid answer speaks volumes about his professionalism and his mindset as a rider.    This is a real racer's episode. We talk about the grit and grime of the sharp end of the Spring Classics, the harsh reality of coming back from injury and disappointment, and what it takes to have a long and successful career like Matteo's.    I absolutely loved my chat with Matteo, and I hope you do too. If you followed this year's classics then you'll know, sadly, a few days after recording this ep Matteo hit the deck at the Tour of Flanders and broke his collarbone…for the first time in his career - which, if you ask me, is a pretty good ratio in 16 years pro. He's on the comeback trail now and is getting ready to return to the pelo again and show those young guns how the vintage riders do it; with race craft, dedication, and a touch of Italian flair.   Crack open a bottle of vino, plate up the antipasto, and get your ears around this awesome chat with Matteo Trentin.    Cheers Mitch   This episode is sponsored by JOIN Cycling. Train smarter with adaptive plans and efficient workouts. Maximize progress, avoid overtraining, and seamlessly connect with favorite apps and devices. Perfect for cyclists of all levels. For 30 Days JOIN Cycling FREE, head across to https://join.cc/litp

Sam Yo spent years in a monastery searching for mindfulness. Now he is sharing the lessons that helped him move from chaos to calm in his new book The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving. Image courtesy of Black Stone Publishing Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Kimberly Snyder in an inspiring conversation with Sam Yo, a former successful Hollywood actor turned monk who would become an internationally famous Peloton instructor. Sam shares his inspiring journey to find stillness amidst a busy life. Discover practical mindfulness techniques, the power of movement, and how small acts of kindness can transform your daily experience and life. Chapters00:00 Introduction and Background02:47 The Journey to Mindfulness05:53 Finding Stillness in Everyday Life08:56 The Importance of Movement and Mindfulness11:39 The Beginner's Mindset14:45 Navigating Conflict and Ego17:36 The Four Streams of Energy20:35 Integrating Mindfulness with Peloton23:41 The Ripple Effect of Kindness26:41 Conclusion and Final ThoughtsSponsors: MANUKORA HONEY OFFER: Right now, Manukora is giving Feel Good Podcast listeners their largest discount of the year. Please go to MANUKORA.com/KIMBERLY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!USE LINK: MANUKORA.com/KIMBERLY Sam Yo Resources: Book: THE MONK'S MINDSET: Finding Stillness in a World That Won't Stop Moving (May 19, 2026) Website: yoiamsamyo.com Social: @yoiamsamyo Bio: Sam Yo's journey from the bright lights of London's West End—where he made history as the first Thai actor to play the King of Siam in The King and I—to teaching fitness to millions around the world in his present role as a Peloton instructor has taught him a great deal about how to find stillness anytime and anywhere. But the foundation of his teachings stems from his time living as a Buddhist monk in a Thai monastery, and he continues to share this ancient wisdom with audiences around the world with his new book THE MONK'S MINDSET: Finding Stillness in a World That Won't Stop Moving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Am zweiten Ruhe Tag des Giro d'Italia steht der Besenwagen am Strand von Viareggio. Vor dem ersten Zeitfahren in der Toskana fühlt sich der Giro schon länger an als 9 Etappen und es ist viel passiert dass zu besprechen ist. Visma LABs Jonas Vingegaard etabliert sich hinter dem aktuell noch führenden Afonso Eulálio (Bahrain-Victorious) als Anwärter auf den Gesamtsieg und der Österreicher Felix Gall vom Decathlon CMA CGM Team folgt dicht dahinter. Mit 5 Fahrern holt UAE Team Emirates schon 3 Etappensiege und Davide Ballerini zeigt den Sprintern wie man auf Kopfsteinpflaster fährt. Aus dem Peloton hören wir Tobias Bayer vom Team Alpecin-Premier Tech.

Welcome to Episode 269 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton's CEO teased news about hydration & nutrition coming soon. There is a new "All In: Robin's Yellow Challenge" over the next month. Melanie C (Sporty Spice) was in-person for two classes at Peloton Studios London. The details, class list, and schedule for the next lululemon members' weekend was shared. Peloton opened booking for another round of Jon Hosking in NYC + the British Summer Fest class. Peloton highlighted some classes in "This Week at Peloton." All of Peloton's devices are on sale for a new Memorial Day sale. There is another round of in-person run clubs in NYC & London at the end of the month. Tunde Oyeneyin's new apparel collection is now available for sale. Happy Birthday to Susie Chan & Matty Maggiacomo. Tunde Oyeneyin's Sports Illustrated issue is now out. Johanna Ricouz is a lululemon ambassador. Sam Yo is having a book launch event at PSNY. Susie Chan & Joslyn Thompson Rule are leading events at the Hackney Half Marathon. Several Peloton instructors are teaching classes at the Bryant Park Yoga series. Emma Lovewell gave a keynote speech. Alex Toussaint has a new partnership with Mercedes-Benz. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-269/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

The Anfield Wrap's weekly free podcast, coming after Aston Villa 4 Liverpool 2 at Villa Park in the Premier League. Neil Atkinson hosts Pete Bolster, Joel Penny and John Gibbons. Also in the show, Neil visited the The "Joy" Facility in Birkenhead to catch up with the team at the Open Door Charity. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peloton's latest earnings call is in the books — and there are real questions about whether the company is eyeing acquisitions. Crystal and Tom break down what leadership said, what it means for members, and why Peloton's COO is headed to the Fortune COO Summit.Peloton also threw a special event celebrating Peloton instructor Tunde Oyeneyin's apparel collection, and Peloton is partnering with LISC in Chicago on a new community initiative.Also covered:Peloton instructor Robin Arzon launches the Yellow ChallengePeloton instructor Mariana Fernandez responds to the music substitution controversy — and teases a new series dropping in JunePeloton instructor Jess Sims hits the road for her Teacher Appreciation TourPeloton instructor Jeffrey McEachern volunteers as a marathon tail walkerPeloton instructor Cliff Dwenger is working on a new music collaborationPeloton instructor Rad Lopez teaches his first-ever 60-minute strength classPeloton instructor Katie Wang announces her first 45-minute strength classAustralian guest instructor Tim Robards is back on the platformPeloton instructor Leanne Hainsby-Alldis drops a new encore classPeloton instructor Hannah Corbin and Peloton instructor Denis Morton team up for a Country Happy Hour 2-For-1HYROX yoga is now available, plus new HIIT and Pilates content coming soonTwo surprise classes spotlighting Mel CGoogle is updating the Fitbit app to Google Health — what that means for connected fitnessNew classes spotted: Pride, Broadway, and morePeloton celebrates National Foam Rolling DayTCO Top 5 and listener-recommended classesBirthdays: Matty Maggiacomo (5/16) and Ash Pryor (5/20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we looked at southern hipsters, reading, cults, and the Hantavirus.Listen to the Jortscenter Playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook Group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Movement can change more than your body, sometimes it changes the entire direction of your life. In this episode of Question Everything, Robin Arzón, Vice President of Fitness Programming at Peloton, bestselling author, ultramarathon runner, entrepreneur, and host of the podcast Project Swagger, opens up about leaving behind a successful career in corporate law to build a life centered around movement, reinvention, discipline, and purpose. Robin shares her philosophies on burnout, ambition, motherhood, mental toughness, GLP-1 culture, and learning to live in the uncomfortable space between who you are today… and who you’re becoming next. In this episode, Robin shares: How she went from corporate lawyer to one of the most recognizable faces in fitness at Peloton Why women “should” themselves into burnout The mindset shift that helped her reinvent her life Her philosophy on discipline, motivation, and mental toughness The productivity habits she uses to protect her energy and time Her honest thoughts on GLP-1 medications and modern body image culture Why motherhood made her more ambitious The self-talk techniques that helped build her confidence What endurance training taught her about resilience and mental toughness Why your feelings “aren’t always telling you the truth” Why she intentionally schedules “boredom” into her week The question that helps her overcome imposter syndrome How to create a life that feels expansive instead of performative The wellness trends she thinks are actually worth the hype Make sure to follow Robin on Instagram here and listen to her weekly podcast, Project Swagger.See omnystudio.com/listener for privacy information.

Send us Fan Mail*DISCUSSION TOPICS*Feel Good Fam Meet-up!Peloton Apparel Fashion Show! Who was there?Tunde x Peloton Apparel drop!Jess Sims Teacher Appreciation Week visit!Alex Breanne Corporation updates!New Robin Arzon' Yellow Challenge!Who's doing the new 2.5 hour running class?Sam Yo Book Launch Event at PSNY! Who's going?Class Recommendations!

Tro-Bro Léon. The mini Paris-Roubaix. 200km of rolling Breton hills, aggressive racing, and the iconic farm track - or Ribinoù - the race is known for. This race is iconic, but niche. It's a real racers race; if you know, you know. That's why it's the perfect setting for the second episode of Life In The Peloton's Race Radio presented by SHOKZ.   That's right, Harry & Stu are back at the races to bring you all the sounds, sights, and smells from the roadside to take you on the journey with them. Here's what the boys had to say about their adventure:   Harry: Tro-Bro Léon – what a delight. Stu and I had a blast in Brittany, shucking oysters, shopping in Decathlon and cheering on Lewis Askey and Fred Wright. My personal highlight? Meeting 'Mr Pig' himself Laurent Pichon, legendary rider from the area and all-round nice guy. Bring on the Route d'Occitanie!   Stu: Ribin-who? I only heard about this race a couple of years ago, and I've wanted to go ever since. And let me tell you, it did not disappoint... If only all races were this wild! This is France like I've never seen it before. Pure Breton passion, hard racing, great crowds. Mitch knows how to pick em! See you there next year?   I only did this race once in my career, and for some reason EF gave me the green light to be the team's leader and go for a result. How did it go? Well, let's just say I've never won Tro-Bro…not even close.    This is a real bastard of a race, but that's why it's loved so deeply by the fans. The iconic piglet prize presented to the best placed Breton rider is just one of the weird and wonderful things about Tro-Bro Léon, but after you listen to Harry & Stu's latest adventure it'll all make sense.   Of course, none of this would be possible without support from our presenting partner SHOKZ. If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and enjoy a cheeky discount for being a LITP listener.    Guys, you don't need me to tell you…but I'm going to anyway; this is a banger of an ep. Harry and Stu are just like you and me - real bike racing fans. Their passion is infectious, and after hearing this episode, I'm so pumped to get back roadside watching some live racing. If you enjoyed this one, drop the boys a line at raceradio@lifeinthepeloton.com and let them know!   You'll next hear from Life In The Peloton's Race Radio presented by SHOKZ at La Route d'Occitanie in June - another niche race, but one that - in 2010 - saw one f the greatest stage victories of all time. Stay tuned.   Cheers, Mitch

Neil Atkinson is joined by Ian Ryan, Phil Blundell and Kev Reilly to reflect on another insipid Anfield display from Liverpool after a weekend 1-1 stalemate at Anfield against Chelsea. Also in the show, John Gibbons has a chat with Liverpool FC director of impact Rishi Jain. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag...  Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

First Step For Sync? Get Your Music Meta-Data Done Right! - Grab your FREE guide on how to do this here: https://mailchi.mp/839e030188ce/9mc45541ff  

Welcome to Episode 268 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton exceeded revenue expectations, posted a profit, but subscribers are still declining. Peter Stern teased new hardware this fall, and strength products in the future. Ally Love & Hannah Corbin are set to teach their first new Pilates classes in years. The feed feature in the Peloton app once again shows all workouts by your friends. The new "Note To Self" feature has rolled out to most everyone on the Peloton app now. The May activity challenge has a new "Iron" tier, earning a badge after 5 days. The next Club Peloton live class will be a run with Becs Gentry for Gold members & higher. Several Peloton executives (including CEO Peter Stern & co-founder John Foley) were in Club Bangers. There is a 7 Days of Breathwork program by Chelsea, and other Peloton classes, in the BreathWrk app. Peloton is celebrating Mental Health Awareness month with special classes. There are also new Asian & Pacific Islander Heritage Month (APIHM) classes. There are 4 new classes in honor of Jewish American Heritage Month. Peloton has several live & on-demand classes for Mother's Day this year. Emma Lovewell taught a Live DJ ride with TOKiMONSTA. Jess Sims taught a special class in honor of Teacher Appreciation Week. Ash Pryor is back on the live schedule following her MCL surgery recovery. Peloton highlighted some classes in "This Week at Peloton." A new Peloton x Tunde Oyeneyin Apparel collection is coming, and a special event was held at PSNY for it. The fourth lululemon members weekend will be from June 12 – 13 at PSNY. Peloton is running a deal offering 0% financing for all loan terms. Rebecca Kennedy discusses Pilates with The Flowspace. Tunde Oyeneyin will be at a Sports Illustrated event. Tunde will also be a keynote speaker at the Conferences For Women in Texas this fall. Tunde, Rad, Camila, and Johanna will be at the Faces of Fitness event in Miami this fall. Amazon named Sam Yo's upcoming book to the editor's pick list for best nonfiction. Robin Arzon was on Good Morning America. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-268/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Peloton instructors can now create and publish their own content directly on the BreathWrk platform — a major expansion of the partnership between the two companies. We break down what this means for Peloton's content ecosystem, instructor autonomy, and where the BreathWrk integration goes from here.Also covered this week:BreathWrk launches a new 7-day breathwork program featuring Peloton instructor ChelseaPeloton announces the Faces Of Fitness Miami 2026 lineupPeloton launches 0% financingPeloton partners with Hospital for Special SurgeryPeloton instructor Tunde Oyeneyin gets her own Peloton apparel collectionPeloton instructor Ash Pryor returns earlier than expectedPeloton instructor Selena Samuela and Peloton instructor Olivia Amato are both back on the live scheduleJohn Foley and Peter Stern join Alex Toussaint's Club Bangers in-studioPeloton instructor Johanna Ricouz shares her fertility storyWhoop releases a non-software updatePeloton instructor Ross Rayburn launches a new SubstackPeloton launches a race training teamPeloton honors Asian & Pacific Islander Heritage MonthNew class unlocked for Legend level membersPeloton instructor Matty Maggiacomo's May ChallengePSL Run Club returnsPeloton instructor Jess Sims to lead a free 5K for Mental Health Awareness MonthMusic substitution debate heating up on Reddit — is it getting out of hand?Peloton's monthly challenge adds a new tierTCO Top 5, listener-recommended classes, and This Week at PelotonThe Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. P Hosted by Crystal O'Keefe and Tom O'Keefe e theclipout.com l Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 8, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Google unveils Fitbit Air at $99 with premium subscription, screen-free tracker paired with Google Health Coach AI targeting Whoop and Oura Hims & Hers launches Labs AI analyzing 130+ biomarkers to interpret health trends across sleep, stress, hormones, and metabolic health with clinician-designed guardrails Peloton reports Q3 revenue growth and positive net income with 70% net debt reduction, expanding through Spotify partnership and commercial gym equipment Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

This week we talk Pauly Shore, data centers, Richard Dawkins, and Rowan Atkinson.Listen to the Jortscenter Playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook Group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

The episode opens with Adam disclosing that he is currently unemployed and wrestling with depression-fueled boredom — the paradox of having nothing to do while lacking the motivation to do anything. He reports filling his days with chores, daily Peloton rides, occasional haircuts, and no travel on the calendar until July. Daniel follows with his running update: he completed his fourth Springtime Surprise event at Walt Disney World — a Joy and Sadness–themed 10-miler — marking roughly three years of running. Friends Zach, Taylor, and Rodan tackled the full 19.3-mile challenge over three days. Daniel's next race target is a Peanut Butter and Jelly Run in September; in the meantime, he plans a low-intensity summer of 5K and 10K maintenance runs. Adam then recounts a pre-theater taco dinner before seeing Mamma Mia with his partner Marc, and relays an incident where his elderly mother — on oxycodone for a pinched nerve in her wrist, compounded by chronic back pain and two knee replacements — fell out of bed and couldn't get up. Adam drove over to help, and the two managed to lift her back onto the bed, with an involuntary gas release from the patient marking the climactic moment of the story.The middle section of the show is dominated by two extended recaps. First, Daniel delivers his long-teased Survivor debrief, skewering a game twist in which contestant Christian Hubeki was sent to a time-limited floating-raft puzzle with no upside if he lost — he was forced to return to camp and publicly announce both a lost vote and a pre-placed urn vote against himself, eliminating any strategic maneuvering. Daniel and Adam agree the compelled public confession was the design flaw, not the puzzle itself. A follow-up two-hour episode featuring MrBeast and a food auction (fries, charcuterie, sea slugs, and a whole cheesecake) rounds out the Survivor talk. Second, Daniel delivers the episode's anchor segment: a full recap of the inaugural Dollywood Half Marathon weekend in the Smoky Mountains. He and Zach stayed at the DreamMore Resort, collected their bibs from a comically undersized expo, ran their respective races, and spent two days in the park. Daniel extensively praises Dollywood's immaculate landscaping and overall cleanliness, visits the Dolly Parton museum and life show, and comes away newly converted to the Dolly Parton canon after learning how many songs she wrote.The back half of the episode cycles through several recurring and one-off segments. The Contact segment produces one voicemail from friend-of-the-show Scotty Aussie Battler, which launches a debate about hot pot and fondue restaurants, with both hosts arriving at the same verdict: you are paying restaurant prices to cook your own inferior food. The Gay Mix News Game follows, with Daniel answering five NYT current-events questions perfectly — touching on the Supreme Court Louisiana redistricting ruling, the White House Correspondents' Dinner assassination attempt, demands to fire Jimmy Kimmel, a Trump-portrait anniversary passport, and the Elon Musk vs. OpenAI trial — before stumbling slightly in a Trivial Pursuit bonus round. A semi-comedic side story involves Daniel being recruited by friend Joe Betance for a cross-promotional appearance on an escape-room podcast, only for his Riverside recording app to crash immediately upon joining, leaving Adam to carry the interview solo. The episode closes with the Birthday Segment — featuring Kate Mulgrew (71) and Jerry Seinfeld (72), identified via themed audio clips — and a coda in which Daniel recounts discovering an Air Supply YouTube recording from Epcot's Garden Rocks concert series and concluding, with audible relief, that he had not missed anything of value.Email: Contact@MixMinusPodcast.comVoice/SMS: 707-613-3284

In this episode of the Talk Design podcast, host Adrian Ramsey sits down with Austin-based "Energy Architect" Danielle Mercurio. Blending the principles of Feng Shui, quantum physics, and intuitive "vibe curation," Danielle helps clients design spaces that actively support their goals, heal past traumas, and hold space for their future selves.Danielle and Adrian dive deep into the unseen energetics of our physical environments. Danielle shares her fascinating process for moving into a new space—which includes verbally introducing herself and playing music to blend her energy with the room—and explains the difference between a home that is truly haunted versus one that is simply holding onto the heavy "energetic imprint" of a previous occupant, a past relationship, or a deceased pet.The conversation provides incredible, practical takeaways for anyone looking to optimize their home's energy. Danielle breaks down how to locate and activate the "Wealth Corner" of your home, sharing exactly what belongs there (citrine, pyrite, living plants, and oranges) and what definitely does not (get your vacuum cleaner out of there!). They also discuss the profound practice of "land whispering," the danger of putting workout equipment in your bedroom when trying to manifest a romantic partner, and Adrian's concept of the "Emotional Floor Plan."Key Topics Covered:Vibe Curation: What it actually means to curate the energy of a space so that your home "understands the assignment" and reflects your true self.Clearing Imprints and Spirits: How daily routines leave energetic hardware in a house, and Danielle's wild story of clearing a stuck spirit from an old fireplace chimney.The Wealth Corner: A masterclass in Feng Shui. Learn how to find the far southeast corner of your home to amplify growth, abundance, and prosperity.Land Whispering: Danielle's experience listening to the trees in Austin, Texas, and how intentionally sending cooling energy to inflamed roots dropped the local temperature.Designing for Life Transitions: Why transitional housing is vital after a divorce, and how to physically arrange your bedroom to hold space for a new relationship (hint: drop the Peloton).The Emotional Floor Plan: Adrian shares a story about a Melbourne architect who broke all the rules by angling her bed and creating a secluded, window-facing nook for late-night creativity. Hosted on Acast. See acast.com/privacy for more information.

Midlife hits and suddenly the fitness strategies that carried you through your 30s start quiet quitting on you. Want to shake up your fitness and your life? Meet Jenn Sherman—hired by Peloton at 45 after years as a stay-at-home mom, now 57 and rewriting the rules for how women train. Her “Back Nine Era” playbook is exactly what your body has been waiting for. As Jenn says, "I'm training so I can pick up my grandkids in 10 years." Tune in for functional fitness secrets, five habits that build strength for life, and a mega jolt of midlife mojo. Let's go, beauties.

Chocolate, peanut butter, and banana face off on this week's You Tried Dat?? as the gang tastes Corny Big Chocolate Bananas, Reese's Peanut Butter Pie Mini Cups, and Schogetten Originals Crunchy Peanut Butter.  They also discuss awkwardness on the Peloton before doing the first half of an AHL mascot tournament. Follow us on Instagram to see pictures of the snacks @youtrieddat.

On this special bonus episode we speak with Andrew, the publisher, writer and brainchild of the magazine Hot Commode-ity. It's an amazing work of art, that severely deserves your attention.Pick up your copy today: https://hotcommodeity.bigcartel.com/Follow him on IG: @hotcommodeityListen to the Jortscenter Playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook Group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @thewapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Today's caller took advantage of the “pandemic Peloton” trend and resold dozens of them! He's got a story for us, and he's also wondering how to figure out what comes next.Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Peloton's new "Note To Self" feature is the talk of the community this week, and Crystal and Tom break down what it is, how it works, and what riders are saying about it. In other fun news, Crystal herself was featured on Peloton's "At The Next Table" episode 4, where she spoke about the importance of Peloton community members. This week also brings Peloton senior pricing news, a new Hyatt partnership, exclusive content landing on Spotify, and a sold-out Sapphire Chase Experience. On the instructor front, Becs Gentry ran a 50K ultramarathon, Matt Wilpers tackled the London Marathon, Mariana Fernandez hits her 5-year Peloton anniversary, and Adrian Williams and Tunde Oyeneyin team up for a 2-for-1 Strength class with a fun announcement. Plus Club Bangers is back, Denis Morton dives into Jagged Little Pill, and there's a brand new Low Impact + Arms class type to know about. New episodes every Friday wherever you listen to podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we check in with Hobbits, riddles, band names, family films, and parents personal lives.Listen to the Jortscenter Playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook Group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Let's get one thing straight: the fitness industry has sold us a lie that if you're not drenched in sweat, tracking every step, optimizing every metric, and borderline hating your life… it “doesn't count.”  We're calling bullshit. In this episode, Nicole sits down with Dr. Milica McDowell — doctor of physical therapy, human performance expert, and co-author of Walk — to dismantle everything we've been taught about exercise, movement, and what it actually means to take care of our bodies. Because walking? The thing you've been dismissing as “not real exercise”? It might be the most powerful, accessible, and science-backed tool for your health, longevity, and mental clarity. In this episode, we cover: Why walking is one of the most underrated forms of exercise for women's health The truth about the 10,000-step myth (and what actually matters) How walking improves mood, creativity, and cognitive function The shocking connection between foot health, balance, and longevity Why your shoes might be sabotaging your body (yes, really) The concept of “movement snacks” and how to fit walking into real life Treadmill vs outdoor walking — what actually counts How to build a walking habit without adding more to your already full plate Because maybe the goal isn't to do more, harder, faster. Maybe the goal is to finally do what works. And that might be as simple as going for a walk. Thank you to our sponsors! Gusto is online payroll and benefits software built for small businesses. Try Gusto today at gusto.com/TIWW, and get three months free when you run your first payroll. Refresh your spring wardrobe with Quince. Go to Quince.com/TIWW for free shipping and 365-day returns! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Connect with Milica: Website: https://www.milicamcdowell.com/  Book: https://www.amazon.com/Walk-Rediscover-Natural-Health-Longevity_One/dp/0306837536 LI: https://www.linkedin.com/in/dr-milica-mcdowell/  Related Podcast Episodes The Connection Cure: Social Prescribing, Loneliness, and Why Belonging Is Medicine with Julia Hotz | 373 154 / Affirmation Roulette with Peloton's Kirsten Ferguson Lift Heavy, Live Long: Reclaiming Your Strength with Anne-Marie Chaker | 368 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Spotify is now streaming Peloton workouts… It's a Taylor-Swift-Travis-Kelce Deal.Ube is the viral produce du jour… like matcha, it's a case of “Cultural Arbitrage.”Elon Musk vs. Sam Altman began in federal court… The goal is maximum embarrassment.Plus, the hot new wedding trend… is last-minute Ozempic dresses.$NFLX $TSLA $SPOT $PTONNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

April 28, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Suja Life targets $213M IPO at nearly $1B valuation following $326M annual revenue and return to profitability with organic beverage portfolio Talkspace survey finds most Americans feel lonely daily with 68% struggling to build in-person community despite wanting more connection Spotify launches fitness hub with 1,400+ Peloton instructor-led classes, building on 150M user-created fitness playlists and 70% Premium user engagement More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → talent.fitt.co Follow us on Instagram → instagram.com/fittinsider Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

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The Anfield Wrap's weekly free podcast were we delve into the talking points from Liverpool's recent win at Anfield over Crystal Palace, in a game which saw the Reds take a two goal lead before Palace hit back in controversial circumstances only to Florian Wirtz to settle the affair late on with an audacious strike. Neil Atkinson is joined by Adam Melia, Ian Salmon and Kev Reilly. Also in the show, Neil chats to Robbie O'Neill about the upcoming play 'The Assassination of Margaret Thatcher' which is running from 2nd-23rd of May at the Liverpool Everyman theatre. The Anfield Wrap is as ever brought to you in association with Peloton, Liverpool FC's official strength and conditioning partner, and we are halfway through our challenge to cycle, run or walk the distance Mo Salah travelled to Liverpool from his home in Egypt. So far 92 of you have taken part and are in with a chance to win one of three pairs of tickets to Liverpool v Chelsea on Saturday 9th May. But it's not too late to join in! All you need to do is download the Peloton app and join The Anfield Wrap team. Then you need to sign up to the challenge. The last important step is to enter the competition here theanfieldwrap.typeform.com/Chelsea . As long as you have taken part. Winners will be notified on Tuesday 5th May.  Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

A documentary called "Spin Wars" is heading to the Tribeca Film Festival, and Crystal and Tom dig into what it means to have Peloton's story told on that kind of stage. The "Let Yourself Go" campaign keeps growing — this time with Peloton instructors joining Hudson Williams — and Peloton's VP of Global Creative penned a piece for Muse about the thinking behind it. On the instructor front, Selena Samuela is back on the schedule, Olivia Amato opens up about why she's been away, Christine D'Ercole is out in July, Susie Chan just set a record at Badwater, and Matt Wilpers is heading to the London Marathon. They also cover Tonal's first live Pilates class led by Kristin McGee, a wild Tonal x Star Wars partnership, a Texas store closure, and a lot more. New episodes every Friday wherever you listen to podcasts.Peloton's "Let Yourself Go" campaign featuring Hudson Williams expands to include instructors — and Peloton's VP of Global Creative wrote about it for MusePeloton spotlights members who ran the Boston MarathonTexas AG launches an investigation into Lululemon apparelPeloton sets its next earnings report datePeloton teams up with Racing Bulls in MiamiPeloton closes a store in TexasSelena Samuela is back on the Peloton scheduleDJ John Michael returns to Peloton Studios New YorkOlivia Amato shares her personal reason for being off the Peloton scheduleChristine D'Ercole is off the schedule through SeptemberSusie Chan sets a record at BadwaterMatt Wilpers to run the London MarathonJess Sims launches a Teacher Appreciation TourJess King appears on the "On The Record" podcastJermain Johnson at Wellnergy FestivalCliff Dwenger teases a new music projectKristin McGee leads Tonal's first-ever live Pilates classTonal partners with Star WarsTCO Top 5 and listener-recommended Peloton classesThis Week at Peloton highlightsRobin Arzon to host a new Peloton space-themed rideExtra Steps Walk classes return to PelotonPeloton Germany's Spring ChallengeThe Peloton Sculpt Flow CollectionPeloton birthdays: John Foley (4/28) and Chelsea Jackson Roberts (4/30)The Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coco Gauff sported her natural hair in a recent ad for Miu Miu and the internet showed us why we can't have nice things. The no. 3 ranked tennis player shut down criticism about her appearance and more importantly, to encourage young Black girls to embrace their natural hair. Meanwhile, the WNBA rolled out its orange carpet for the 2026 draft, and this year's draftees showed up and showed out on one of the biggest nights of their lives.  In this episode, we also cover: Propaganda we're falling for, AKA Hudson Williams' Peloton ad Well Played friends of the pod who showed up to Coachella The Australian runner who beat Usain Bolt's 20-year record in the 200m sprint The shocking pay difference between the 2025 and 2026 WNBA draft class, thanks to the league's new CBA  A self-indulgent recap of the Alix Earle and Alex Cooper beef Send It: Meet Gout Gout: https://sports.yahoo.com/olympics/article/australian-sprinter-gout-gout-breaks-under-20-record-with-blazing-200m-time-surpassing-legendary-olympian-usain-bolt-184411317.html  Pope Leo balls out with Harlem Globetrotters: https://www.youtube.com/watch?v=2IYKsgfO0HQ  Laufey, Hudson Williams, and the Council of Wasia: https://www.youtube.com/watch?v=yNa8jP4zoJo&list=RDyNa8jP4zoJo&start_radio=1  This couple at the Pacers game is all of us: https://www.threads.com/@thedankbrew/post/DW__SuSEZJE?xmt=AQF0MSzRnAYJn5UQchQP8TGsWhUf5ilzN3tp0mLpbd49Ot5K5HfogDuEUdsLI0GQi_giHrRo&slof=1 Plus, when Shaq offered to buy their engagement ring: https://www.youtube.com/watch?v=kVxAaY4ZBss  Follow Well Played: @wellplayedbytheskimm Follow Blake: @blaaakkkke Follow Caroline: @cghendy Learn more about your ad choices. Visit megaphone.fm/adchoices