Podcasts about Peloton

The Anfield Wrap's free podcast reflecting Liverpool's win over Tottenham as they look to maintain their recent form, recording their fourth win in six games. Neil Atkinson is joined by John Gibbons, Rob Gutmann and Pete Bolster .Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chase Wark pounds Frosted Flakes & puts in 4.5 hours on a single bottle of water in his in-laws' 15-degree garage to pass the 760 km mark -- and Kip Taylor -- on the Abandon Your Family 500 leaderboard on day 6. — Art O'Connor, aka WUKAR Fit, strength coach to pro cycling's biggest names including Chase, World Champion Keegan Swenson and many more, reveals why Patrick Swayze is the secret to high performance on the trainer. — Jonathan Kaplan of Riding With reveals the indoor / outdoor hybrid approach that is taking D.C. and the Abandon Your Family 500 community by storm.  — Spence logs off to continue to horde secret miles for a big reveal on day 10. — Andrew Vontz completes the Abandon Your Family 500, kisses Tempus Fugit goodbye, and just when you thought challenge season was over, drops details on the AYF Triple Crown series. — Heads up, we've got a full-length interview with Jens Voigt as you've never heard him before coming soon, stay tuned.  — Follow along here for dailyish episodes here and to support this work, please become a paid subscriber of https://alwaysthehardway.substack.com/.  — DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.  — -----The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host + being able to rock in dynamic, unscripted contexts isn't optional. It's now a mandatory skill for senior leaders, and doing it right isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the internal & external high-stakes, open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- —JOIN US: — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — Linkedin: https://www.linkedin.com/in/andrewvontz/ — Chase Wark: https://www.instagram.com/chasethebiker/ — WUKAR Fit / Art O'Connor: https://www.instagram.com/wukarfit/ — Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search — Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/

Here's what's on this week's episode of The Clip Out! We dive deep into all things Peloton, fitness news, and community updates. Club Peloton Changes: We discuss the recent changes at Club Peloton, where some members are seeing demotions in their status. What does this mean for the community? Champion Rides: If you've hit Club Peloton Champion status, get ready—you're getting your very own exclusive ride! New Stretches: Pre and post-ride, run, and row stretches are finally available directly on all equipment. No more fumbling with your phone to cool down properly. PSNY Booking Updates: Heads up for studio riders—there are some important date changes for PSNY bookings you need to know about.Tread+ in Europe: We break down exactly why the Peloton Tread+ still isn't available for our European fitness friends.From Newbie to Lifer: Ever wonder how Peloton converts casual riders into long-term members? We analyze their strategy.Hardware Gifts: Some members who bought new hardware are receiving surprise gifts. Are you one of the lucky ones? Year in Review: It's that time of year! The Peloton Year End Review is here. How do your stats stack up? Logan's Love Life: Instructor Logan Aldridge and his girlfriend have officially gone Instagram official. Service Dog Status: Speaking of Logan, he recently had his dog certified as a service animal. We love to see it!Adrian's Health Update: We send our best wishes to Adrian Williams following his recent health scare. Great Things Returns: Good news—Great Things with Adrian Williams is back for more inspiring conversations. Tim Robards Down Under: Peloton instructor Tim Robards has been making the media rounds in Australia. Fitness Over 50: Jermain Johnson shares his top fitness tips for the 50+ crowd in a new feature for Tech Radar. Christian Vande Velde Returns: Mark your calendars! CVV is returning to PSNY in January for some epic rides. Swiftie Alert: The latest artist series is a special Taylor Swift Birthday Edition. Are you ready for it? Nordic Track's Move: Nordic Track has released a Pilates reformer. We discuss how this impacts the home fitness market. PureGym Innovation: PureGym introduces "entry tubes"—a futuristic new way to access their gyms. TCO Top 5: We share the top 5 listener-recommended classes you absolutely need to take this week. TCO Radar: Keep an eye out for these specific classes that are currently on our radar. Hanukkah Rides: Celebrate the Festival of Lights with brand new Hanukkah classes now on the schedule. Road to Recovery: Dealing with an injury? Peloton announced a new "Road To Recovery: Shoulder" program to help you heal safely. Disney Magic: Get ready to sweat with even more Disney content droppingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Abandon Your Family 500 2025 Day 4 with Jonathan Kaplan and Andrew Vontz. Reflections on bad sleep, big carbs, and the skirmish between Front Range legends Andy Leach and Kip Taylor to top out first and complete #AYF500 in an FKT of under four days. — Day 4 sees the Kingpin, Big Spence, continue his secret training during the Boulder blackout. When will he switch his rides from "private" to "everyone" and deliver the big surprise sure to put him in the headlines? — Heads up. We have a full-length interview with Jens Voigt coming soon, and you will hear him in a way you never have before. — Follow along here for daily-ish episodes. To support this work, please become a paid subscriber: https://alwaysthehardway.substack.com/ — DM Andrew on Instagram and let him know how your #AYF500 is going and what you would like us to cover in the daily updates. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host, and being able to operate in dynamic, unscripted contexts, isn't optional. It is now a mandatory skill for senior leaders, and doing it well is hard. That's why Andrew Vontz started One Real Voice, to help industry leaders thrive on podcasts, panels, and in high-stakes, open-ended internal and external conversations where reputations are built and business is won. https://www.onerealvoice.com/ When you're ready to be great, DM: https://www.instagram.com/hardwaypod or reach out to: hello@onerealvoice.com — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Get started today, no experience required. https://www.blockchain.com — Lauf is the Apple of bike design. They make elegant products that just work better than everything else. https://www.laufcycles.com — JOIN US Andrew Vontz's Choose the Hard Way newsletter https://alwaysthehardway.substack.com/ One Real Voice. Narrative, strategy, and coaching for podcasts and high-stakes conversations https://www.onerealvoice.com Instagram https://www.instagram.com/hardwaypod LinkedIn https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter https://ridingwithkaplan.substack.com/p/riding-with-friends Spencer Martin's Beyond the Peloton newsletter https://beyondthepeloton.substack.com/

The gang chats about sports betting, deviant coaches, athlete names, and Will recaps the last episode.Listen to the Jortscenter playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Was geht 2026 im Radsport Was war dieses Jahr toll und was bringt das neue Jahr? Alex und Martin holen die Glaskugel raus und gucken was 2026 im Radsport geht. Sie blicken auf ihre eigene Planung und werfen einen Blick ins Peloton. Martin freut sich auf zwei Bücher, die im Frühjahr im Covadonga Verlag rauskommen werden. Außerdem geht es in dieser Folge über den normalen Berliner Wahnsinn und obendrauf gibt es noch einen kleinen Tipp für graues Wetter und mangelnde Motivation. Du hast Fragen, Anregungen oder einfach was zu sagen? Dann schreib uns eine Mail ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Was geht 2026 im Radsport Was war dieses Jahr toll und was bringt das neue Jahr? Alex und Martin holen die Glaskugel raus und gucken was 2026 im Radsport geht. Sie blicken auf ihre eigene Planung und werfen einen Blick ins Peloton. Martin freut sich auf zwei Bücher, die im Frühjahr im Covadonga Verlag rauskommen werden. Außerdem geht es in dieser Folge über den normalen Berliner Wahnsinn und obendrauf gibt es noch einen kleinen Tipp für graues Wetter und mangelnde Motivation. Du hast Fragen, Anregungen oder einfach was zu sagen? Dann schreib uns eine Mail ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Was war dieses Jahr toll und was bringt das neue Jahr? Alex und Martin holen die Glaskugel raus und gucken was 2026 im Radsport geht. Sie blicken auf ihre eigene Planung und werfen einen Blick ins Peloton. Martin freut sich auf zwei Bücher, die im Frühjahr im Covadonga Verlag rauskommen werden. Außerdem geht es in dieser Folge über den normalen Berliner Wahnsinn und obendrauf gibt es noch einen kleinen Tipp für graues Wetter und mangelnde Motivation.

Abandon Your Family 500 2025 Day 3 brings big drama when 100 mile-per-hour winds mean the power grid goes offline in Boulder and Big Spence has to skip the daily recording to keep banking secret miles to upload later at an undisclosed location. Meanwhile, Andy Leach powers over the top and dominates the leaderboard while Meg Volz enters the chat and shows her family what commitment looks like. Jonathan Kaplan of Riding With logs another signature indoor / outdoor Norwegian method dual threshold workout day and continues his love letter to High Fidelity with hopes of getting Nick Hornby into the challenge. Andrew Vontz shares the secrets that gets him through the moment that arrives every day when his brain says why are you doing this and his wife asks him if there's a better week than this to ride a trainer for 20 hours. Choose the Hard Way is the podcast about how hard things build stronger people who have more fun. The Abandon Your Family 500 is one of thousands of ways the Choose the Hard Way community around the world embodies this philosophy every day. Follow along here for dailyish episodes here and to support this work, please become a paid subscriber of https://alwaysthehardway.substack.com/. DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.   ----- The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host + being able to rock in dynamic, unscripted contexts isn't optional. It's now a mandatory skill for senior leaders, and doing it right isn't easy. That's why Andrew Vontz started https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the internal & external high-stakes, open-ended conversations where reputations are built and business is won. When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- JOIN US: Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com Instagram: http://www.instagram.com/hardwaypod Linkedin: https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/

Welcome back to another episode of the unSeminary podcast. Today we're joined by Scott Landry, Senior Pastor of The Bridge in Ontario. Scott first joined the church in 2013 as a worship and student pastor before later stepping into the senior pastor role. Is your leadership marked by hidden wounds? Do you struggle with vulnerability in your ministry? Are you fighting the wrong battles—externally and internally? Scott recently released his first book, The Fight, a raw, deeply reflective look at the internal battles that shape our lives. Tune in as Scott's story of redemption after hitting rock bottom offers an honest, hopeful picture of what it looks like to stop hiding, confront the truth, and let God rebuild what was lost. Honesty after years of hiding. // After ten years as a “professional Christian”, hiding behind his seminary degree, thriving ministry, external success, Scott’s internal life was crumbling. His marriage ended, his relationship with his daughter was severed, his ministry collapsed, and he hit emotional and spiritual rock bottom. That collapse became the catalyst for transformation—choosing vulnerability and refusing to fake spiritual health. Sharing scars, not open wounds. // Leadership requires discernment about transparency. Scott embraces the principle: share your scars, not your wounds. There is a kind of vulnerability that belongs with counselors, trusted friends, and Jesus alone—and another kind that can help others heal. For Scott, his book, The Fight, became a way to share healed places that might help protect others from making the same mistakes he had. Vulnerability isn't weakness; rather, it's a gift. The act of going first as a leader gives others the courage to do the same. Fighting the right battles. // One of the dangers we face is fighting the wrong battles. Scott uses the story of David and Eliab to illustrate how church leaders often get pulled into conflict—criticism, social media arguments, internal comparison—and miss the “Goliath” right in front of them. We often fight against the people we are supposed to fight for, especially in ministry. Learning to focus on the right fights is essential for healing. The breaking point—and the voice of God. // One of the most powerful moments in his journey is when Scott found himself alone, isolated, and furious at God. In an explosive moment of honesty, he shouted, “I don't even believe in You anymore!” And then he sensed God say: “Then who are you yelling at?” That moment shattered his illusions. His anger, he realized, was evidence of God's presence. God had been waiting for Scott at the place of his deepest anger—the place he had avoided his entire life. Pain as preparation. // Drawing from Joshua's story and the painful preparation before Israel entered the Promised Land, Scott argues that discomfort often precedes destiny. The battles we face now equip us for battles ahead. Instead of asking God to end the fight, ask God to form you through it. Scott’s leadership has since been shaped around embracing discomfort—having hard conversations early, sitting with difficult emotions, and obeying God before understanding. Obedience in writing the book. // Writing The Fight began as an act of pure obedience. Scott resisted God's nudge for a year, until finally acknowledging that he couldn't ask God to bless one area of his life while disobeying Him in another. Once he opened a blank document, the first draft poured out in just three days. The writing became a healing process—one he initially believed was meant only for his children. The surprise has been how deeply his congregation has embraced his honesty and resonated with his story. Visit www.bridgechurches.ca to learn more about The Bridge, and pick up Scott’s book ,The Fight, on Amazon. To connect with Scott, find him on Instagram at @scottmlandry. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Thank You to This Episode’s Sponsor: SermonDone Hey friends, Sunday is coming… is your Sermon Done?Pastor, you don't need more pressure—you need support. That's why you need to check out SermonDone—the premium AI assistant built exclusivelyfor pastors. SermonDone helps you handle the heavy lifting: deep sermon research, series planning, and even a theologically aligned first draft—in your voice—because it actually trains on up to 15 of your past sermons. But it doesn't stop there. With just a click, you can instantly turn your message into small group guides, discussion questions, and even kids curriculum. It's like adding a research assistant, a writing partner, and a discipleship team—all in one. Try it free for 5 days. Head over to www.SermonDone.com and use promo code Rich20 for 20% off today! Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary podcast. So glad that you have decided to tune in. You are going to be rewarded today. We’ve got a great conversation lined up. I have my friend Scott Landry with us. He is the lead pastor at a fantastic church called The Bridge in or just outside of Ottawa, Ontario. Rich Birch — He joined the team in 2013 as the pastor of worship and student ministry and now serves as the senior pastor. Just being totally honest, friends, Scott and I are friends in real life. So it’s, these are actually, I find some of the funnier conversations because it’s like this weird conceit of like, we’ve got microphones between us and all of that. So, but Scott, welcome. So glad you’re here today.Scott Landry — Honored to be here with you, and better yet to be your friend.Rich Birch — This is going to be good. This is I’m really look looking forward to today’s conversation. So, um ah dear listener, I’m just going to pull back the the curtain. I really want you to listen in. Scott is an incredible leader and is doing, there’s lots of different things we could talk about, the way you’re using his his leadership and the church is growing and making an impact. And he’s got a bunch of platinum problems that he’s trying to figure out. And you know, where to get space and all that. But, but actually is none of that I want to talk about today. Actually, earlier this year, Scott released and a book. He wrote a book called “The Fight”. And what we’re going to talk about today is a little bit of the content, what it’s about and what led him to that process. And and then about ah the impact on ah his church. And I really want you to listen to in friends, think there’s a lot we can we can take out of this. Rich Birch — Why don’t you, how do you describe the book? When you, someone says like, oh, you wrote a book? What’s that on? I’d love to hear that. I’ve read the book, friends, so you just so you know.Scott Landry — Yeah, um it’s honestly somewhat of an autobiography, but it’s also a personal therapy session that’s on paper. It’s a little bit of biblical perspective in light of those things. And then I think hopefully pointing people who might read it to some level of personal insight or maybe personal application to both, both my story and also more importantly, the scriptural kind of you know, underlying and all of it.Scott Landry — So yeah, it’s not a self-help book, but I think it’s a self-reflective book. Rich Birch — That’s good. Scott Landry — And kind of hoping that people, yeah, hoping that people might see their story in the midst of mine. And and what what are the things that connect or are kind of similar threads through everybody’s story. And, uh, and, and it was, it it was, it was the cheapest version of therapy I could come up with, really. It was a lot of just kind of looking at my life and trying to make sense of it and and trying to find, find words for feelings I didn’t even know I felt. And, uh, yeah. And so just kind of putting it all out there for myself and also, for my kids and then, you know, the, the, you and the three other people that might read it. So it’s great.Rich Birch — Ah, and that’s not true. A lot more people than that have read it. At the core of this book, and we’ll get into this, friends, but at the core of this book, I would say it’s a high level of transparency. Like you are, you know, you let people in on, hey, here’s some stuff that I’ve been wrestling with, you know, over these years.Rich Birch — And I think most pastors think they should be transparent. That always hasn’t been the case. I’ve been in ministry long enough that there was a time where I think people actually wanted religious leaders who seemed perfect and were like… Scott Landry — Yeah. Rich Birch — …they’re these like, they’ve got their whole life together. That’s not the case anymore. People are looking for, and I think leaders want to be transparent. We want we want to kind of be honest with people. But the stakes sometimes feel higher for some reason. So what kind of led you to the place where you’re like, hey, I want to be vulnerable in a way, ah in written form, with your people, with the community around you?Scott Landry — Yeah, that’s a great question. Honestly, I think it was the fact that I hadn’t been authentic and vulnerable for too long and then lost everything because of it. You know, obviously I write in the book about my journey. I was a pastor for 10 years. I had a a seminary degree and didn’t have an unSeminary one, but I had the degree on the wall and I had, you know, the…Rich Birch — The real one, the real one.Scott Landry — They’re the real one. Yeah. And, uh, but I had all of that. I had 10 years of, of experience standing on stages and preaching the gospel and sharing who Jesus was. And, but the truth is I never really bought what I’d been selling, like in a personal, intimate way. And I wouldn’t say I was good at selling it, but I, but certainly, you know, had been doing it long enough, and and and and in some ways had been successful doing that. like Like good things were happening, ministry was growing, you know people were excited. And so then there becomes this like, oh, well, the lie, it’s amazing the lies that we can tell ourselves and the things that we can convince ourselves of. Scott Landry — So as a professional Christian for 10 years, you know, talking about but all these things and then my own life being a complete mess. And so as a leader, I’m sure other leaders that are listening to this can relate like I’m a dreamer. I always have been, always will be. But I was living a nightmare. And and for I was I had actually become a villain in my own story.Scott Landry — And and and I lost everything. A marriage fell apart. A relationship with my daughter, it was was severed at a very young age. She was four. Ministry was over. Like it was it was all done in an instant. And so 10 years of of hiding and not being, not authentic just for the people, but to my own self. And so when God resurrected my life and resurrected ministry, which I never thought was gonna happen, I was like, that that can’t ever happen again.Scott Landry — And so I wanted to kind of be someone who would lead by going first and saying, you know, and, and so I’ve been vulnerable and transparent from the pulpit. But this was something else. And, and I still am not sure why God prompted me to do this, but, but I would say, I never, I never want to go back to hiding. Scott Landry — And I think, I think we hide for a lot of reasons. I think there’s pastors or leaders listening to this. We hide, ultimately, I think we can give all the excuses we want, but it’s like, who you going to tell? Who you and what are you going to tell them? And and the minute you do, it’s like, well, then I’m going to be disqualified. I’m going to lose my job. Like, so it’s like, we kind of do this thing where I think I shared with you before. It’s like, I’m going to, we we almost force ourselves into a corner and convince ourselves we’re going to fake it till we make it. And ultimately what ends up happening is we fake it till we’re found out. Scott Landry — And and that’s, I mean, we’ve we’ve heard so many stories of that. And I was just like, that happened to me and I would hate for it to happen to anyone else. And I certainly am not going to let it happen to me again.Rich Birch — Yeah, I, friends, you can see why I’ve had Scott on today. There’s a lot here to, I think that all of us need to wrestle with. In fact, one of the, when I didn’t, didn’t even told you this, this is one of the the things I was, when I was reading it, um I had a mentor, a guy I worked for earlier in my career who his life has spectacularly failed. He had to has one of these situations that’s just blown up, and ministry’s blown up and all that. Rich Birch — And ironically, I find there’s ah multiple things about his leadership that I carry with me. And one of the things that I remember him saying very early on was he was like, there’s this interesting dance we do as leaders where we let people in. We know we have to let people into our, into our story, but we only let them in far enough. Scott Landry — Yeah.Rich Birch — We only let them in some, to something. And you’re always going to draw that line somewhere. The question is, where do you draw that line? And, um you know, you’ve chosen to to be very open and say, hey, this is my experience. This is who I’ve been here. And you kind of cast it in the book, not kind of, it’s literally called “The Fight”. You cast it in the book as an internal fight, the stuff beneath the service that shapes ultimately who we become. How do you discern, where are you drawing that line? How much are we able to, how transparent can we really be?Scott Landry — Yeah. That’s a great question. I think for me, it’s a few things. I’m not sure who said it. Um, but I, I, I’ve heard it said multiple different ways, but like, you know, you share your scars, not your wounds. So I’ve kind of, I think there’s a lot of truth to that. So for me, it’s like, if I’m still bleeding, that’s for therapy. That’s for trusted friends. That’s for my wife. That’s for Jesus.Scott Landry — But if it’s a wound that has, that is healed, and somebody can see their story in it and it’s helpful for them as either they’re still bleeding or or it could prevent them from getting hurt, then to me it’s worth sharing. Scott Landry — I’ve kind of come to the conclusion in my life, vulnerability isn’t weakness. it it’ it’s It’s actually it’s actually a gift. It’s there there is something to vulnerability in sitting with someone. You and I have done this without microphones in front of us. And we’ve we’ve told things to each other with tears in our eyes. And there’s something powerful that happens. That is a gift that you give someone. And it’s a gift for for what you give them and what you share to them.Scott Landry — But it’s also the gift to them that’s like this could, I could actually do this myself. It’s freeing for me to be given this gift to know it might not be with you, but with someone I could do that too. And, and that gift, I don’t think we truly understand how freeing and the weight that could be lifted by going first in that way. So for me, I’ve just decided that’s that’s who I’m going to be moving forward. So that the book is “The Fight” and because life is a fight. And to me, vulnerability and authenticity are worth fighting for.Rich Birch — I’d love to dig into some of the some of the stuff that you actually talk about in the book, kind of dig a couple layers deeper. You write about the danger of fighting the wrong battles that we can find ourselves in conversations that we we shouldn’t be in. You know, pulling out this… talk us through that. How does that relate? How have you seen that in your life?Scott Landry — Yeah.Rich Birch — And then what is that? How do you lead differently out of that? Because, you know, how do we pick the right battles? Talk me through that.Scott Landry — Yeah, I think it’s a personal thing. It certainly applies to leadership as well on a personal level. I think many times we fight, we fight with the people we’re supposed to fight for.Scott Landry — I think we fight amongst family members and, and then, you know, times goes by and you’re like, was that even worth it? I think, so I think those things happen. It’s like, how many fights have you had with your spouse? And it’s like I’m supposed to be fighting with you, not against you. Like we’re supposed to be in this together. And I’ve seen that happen in leadership too. It’s amazing to me how church people can, can hurt each other and and fight with each other and over things like carpet and and song selections and song volume and and preaching styles.Scott Landry — And so for me in leadership, it’s fighting the wrong battles. I talk about it, the David and Eliab thing, and you know, on the, on the battlefield where Goliath is kind of waiting in the wings and it’s really the main event. And, so much could have been so different if David had wasted his time in that argument. And, and he would have been justified in doing it. I mean, his, his character was being questioned. I mean, that’s worth fighting against. And it’s like, David’s like, I don’t get time for this, right? And I think how many of us as leaders spend so much time in the comment section, we’re fighting critics and we’re missing out on the giants. Rich Birch — Yeah.Scott Landry — You know, you, you, like that that in our culture, I think, is a huge one for leaders. And it’s like…Rich Birch — Yeah, big deal.Scott Landry — …oh, we’re so…And and I’m I’m guilty of that. You know we’re the other one I struggle with, I’m sure no one listening to this could can relate to this, but I spend so I spend so much time spending energy on who’s left, and not who’s here or who could be coming. And it’s like, and and you know what? Many times the people who’ve left, they were never really here anyway. Now that’s not to say we haven’t done something wrong at times and hurt people, but it’s like, man, I’ve I’ve spent so much time trying to convince that one person. Cause I’m like, oh, Jesus would leave the 99 to go after the one. And I’m like, maybe not that one. No, I’m just kidding.Rich Birch — That’s good. I like that.Scott Landry — But you know what I mean? Like but…Rich Birch — Yes.Scott Landry — …but we do. And and it’s it’s tragic how how distracted we can become. And and we we miss out in the fights that matter most because of ones that weren’t worth fighting to begin with.Rich Birch — Well, and this this is why we’ve seen a lot of pastors make the decision, church leaders make the decision, like, I just need to step back from social media. Because it’s like, you know, it’s like it’s like it’s set up for us to pick fights with other church leaders. Scott Landry — Yeah.Rich Birch — Like, it’s like, you know, that people are out there and there’s and there seems like there are for whatever reason, there are ah brothers and sisters in the faith who, who think that it’s their job to agitate, like that they’re like the professional agitators out there. And it’s like, so then we’re fighting with some other pastor or whatever, but that’s not, that’s like a total distraction from our mission. Like this, who, that person’s going to Jesus is going to be fine. Like, what about, like you say, the people that aren’t here yet. Rich Birch — There’s a moment in the book where you describe kind of being hitting a rock bottom or hitting an emotional bottom and crying out to God. Would you mind opening up a little bit about that? What did that teach you?Scott Landry — Yeah.Rich Birch — You know, what God meets us when, when all our strength runs out.Scott Landry — Well, yeah, that the, I mean, that I hope that’s a powerful moment in the book because it was it genuinely the most powerful moment in my life. And this was this was kind of at the crescendo of my my breaking point. So after after, you know, my my marriage and my my my life specifically falling apart. And I kind of lived in a place of isolation. I was living in, in, in, in the North, Canadian North. And, I was, yeah, I was lost. I was, I was angry. Like I had so much anger. And it was, so yeah, I talk about in the book. And, and, uh, I was angry and ultimately I was angry at myself, but I was also angry at God.Scott Landry — And, um, because even after, again, making a mess of my own life. Like He didn’t make a mess of my life. Nobody made the mess of my life. I made the mess of my life. And, but then after that, I was trying to do everything right. And I was trying to, you know, do the right thing, do the right thing. And I was like, God, when are you going to start intervening on my behalf. And so, you know, being the the preacher that I am, I was like, I got all the Bible verses that tell me that you’re going to like now is you’re going to do the redemptive thing. You’re going to show up, you’re going to move, you’re going to fix, you’re going to redeem, you’re going to restore, you’re going to repair, you’re going to do all the R words. And, and nothing was happening. Like it was like… Rich Birch — Right. Scott Landry — …and, and it was almost as if I, heard and I literally heard nothing. And I’d like to say I didn’t feel anything, but I did. It was just this, this anger that was welling up inside of me, like a, like a pot boiling. And eventually it just, I just became unhinged. Like I was alone. And I was completely isolated. I was in this, you know, empty house and I just started crying out like, and yelling out. And I threw, I threw things. I used words I’ve, I’m ashamed to admit I used. Like, I mean, I was as unhinged as could possibly, I was like, I gotta, if I saw you face to face, I would give you the thing. Like I told him all this stuff.Scott Landry — And, and what I found in that moment was like, and again, I talk about it in the book, but like I yelled, God, I don’t even believe in you anymore. I’m done. Like, like I don’t I don’t believe. You’ve promised me that you would never leave me. You would never forsake me. And that’s exactly what you’ve done. I’ve told people that you would never leave them and forsake them. And yet you’ve done that to me. You are you are dead to me. I don’t believe in you anymore. And I even now, I still feel this when I’m just talking about it. But like, this is, and this is, I know some people are going to roll their eyes at this. But like, genuinely, when I heard myself say that, I felt this like, over me, over my house. It was like this eerie like pause. And I heard, as if I’ve ever heard the voice of God, I heard a voice say, well, then who are you yelling at? And it was like this, like… Rich Birch — Beautiful. Scott Landry — …and in that moment, it was like, my anger was, it wasn’t my degree. It wasn’t my Bible. It was, it was my anger was my evidence that God was present right then and right there. And because my anger was directed at him. And he knew that I was angry with him.Scott Landry — And he met me at the place of my anger. And he was waiting. And this is the part that I still, I can’t do this, what’s what’s in my head, into my heart justice. But it was God was saying, I’ve been waiting for you at this place your whole life.Rich Birch — Wow. Right.Scott Landry — You have been hiding from this anger from your childhood, from your young adulthood, and I’ve been waiting for you to meet me here at your anger. And I’ve I’ve wanted you to know that I would be here waiting for you. And if you met me on the top of the tallest mountain, and if you look me face to face, and if you were to give me the finger, you would find me there waiting because I am waiting at who you really are, not who you’re pretending to be.Scott Landry — And everyone around you, you’ve got them fooled and you’re used car salesman and you can spin the Bible verses and you can do all that other stuff. But I know who you really are. And I’m waiting for you to finally be honest with yourself about who you really are. And now that you finally are, now we can do something about that together.Scott Landry — And that was the moment that God truly revealed himself to me. And that’s when I, for the first time in my life, truly discovered who I was. And yeah, that that’s the moment that I hope anybody who ever meets me or talks to me or listens to me or reads in it, like that’s the part that I long for people to have before it costs them like it costs me.Rich Birch — I just want to say thank you for for going there and talking about that. Because to me, that…and friends, you should pick up a copy of the book. I’m not trying to sell the book, but you should pick up a copy and actually…it’s worth it for this interaction. Because I think as pastors, people who are in what we do, I think we can give, we can put a varnish on all of this. And it and and I love that picture of you yelling at God. And then and then he’s like, well who are you yelling at? Like, what’s, what’s you you know…Scott Landry — Yeah. You don’t believe it. You don’t believe in me, but you’re yelling at me. Yeah. Yeah. That’s it. Yeah.Rich Birch — Yes. Like, I think, I think that is such a, I don’t know, there’s so much there. And I think it’s beautiful that you would open up about that and tell, talk to us here. I feel a little bit bad because I feel like I’m getting you to mine out like one of the best parts of the book, but that, um, at its core, I think would be hard for a lot of leaders to even admit to say, because by this point, friends, again, remember the pre-story, you had been a professional Christian for a long time. Like that that you had built your life around taking money from people… Scott Landry — Yeah. Rich Birch — …and doing this and came to that moment of crisis. So talk to me about the road back from there. So there’s obviously, you know, between there and today, you know, something happened. So talk us through… Scott Landry — Yeah. Rich Birch — …kind of what were some of those key steps? We’re not going to be able to cover all of it, but some of those key things that, that God used on that journey.Scott Landry — Yeah. Well, the immediate one was that I needed to get away. I was living in Yellowknife, Northwest Territories at the time, and I needed to get to Ontario because that’s where my four-year-old daughter was. And that necessity was kind of the you know the spark of of God beginning a redemptive work in my life.Scott Landry — And and then again, had never thought that I would be back in you know ministry in terms of you know a job or a career. I I I and iI wasn’t I had no idea what I was gonna do. And so I just did what I had to do to survive.Scott Landry — And, and, and again, God just, it’s the, it’s, it’s all this cliches. It’s all the songs we sing. It’s, you know, he made beauty for ashes. He, he resurrected things I was certain was dead. And so, and, and there were, he was orchestrating things to, to, you know, provide another way for me to get back into what he called me to do, which, you know, again, I, I, it would take me a long time to, to get into it. Rich Birch — Yes. Scott Landry — But I, again, I think it was just, it was, I just took the steps I had to take because I, and, but they were the steps that he was preparing for me to take, you know? Rich Birch — Yeah, that’s good. Scott Landry — It’s and I, and I see that now, but it didn’t, it just felt like, like necessity then. But it was more than necessity. It was, it was intention. So, yeah.Rich Birch — Yeah, I don’t I don’t know if I’ve said this to you, but I think, in fact, I’m pretty sure I haven’t said this to you. One of the, you know, I mentioned, and and you know the person I’m talking about whose life fell apart. You know, one of my own reflections on that experience as a leader that was in that person’s orbit, pretty close to that orbit, in hindsight, um was we have to do a better, the collective we have to do a better job on helping people to talk about what’s going on on the inside in a way that doesn’t just immediately jump to, hey, like, you you know, you should not think that thought. Like, you know, we we need to be better at that. And I you think you’ve done a gift in this, you know, this with this book. Rich Birch — One of the things you also talked about is this whole idea that comfort can be the enemy of our calling. And I wish you didn’t write about this, but because, ah you know, it’s like convenience is and comfort are organizing principles of culture, right? That is like our entire culture is based around how do I make myself more comfortable? And and it’s true. I agree. Like I’m, you know, I’ve been on the Peloton and I’ve felt discomfortable. And then at the end of that, I’m like, I’m glad I did that in the middle of it. I was hating it. I get that. Talk us through that. What’s that journey been like in this kind of return home? How has that played a, you know, a part of that as a part of the journey?Scott Landry — Yeah, I think I think what I’ve learned is pain is always preparation. And and to me, I use the word always because I don’t see it never being that. I think there’s always something in in in a situation of discomfort or pain that is always preparing you for something that’s next for you or something that’s next for someone else that’s going to require you to be a part of it.Scott Landry — So the pain that I go through a lot of times is is you know preparing my my son or my daughter. Um, and so it’s always preparation for something. And that’s what I write about in the book, the story of Joshua, you know, it’s, it’s the most uncomfortable thought in the world that, you know, the, the, before their greatest battle, they, they’re circumcised, as, as men. And it’s like, oh, you know, that’s, that’s one conversation when the kid’s like a couple days old or eight days old as it was supposed to be. But when you’re, you know, 18, 20, that’s a whole different conversation.Scott Landry — And, Any guy that’s listening right now feels uncomfortable, but that’s, but that’s the point. God brought them to a place specifically to bring pain into their lives because of the destiny that he had for them.Scott Landry — And I think that’s just true in life, you know, it’s, and, and, and going through those things is crucial. It’s always, there’s always something next. And I think that’s the thing that I’ve, and again, I use the analogy of the fight and I tried to do that in the book because I, you know, I’m not a fighter in terms of like, I don’t do, you know, mixed martial arts or anything. I love that stuff and I love watching it. And I love boxing, which the the movie Rocky was part of the inspiration for the book or at least the theme of it.Scott Landry — And I think when you look like look at that stuff, what you always see is fighters fight a fight, so they can fight another fight. It’s like, I want to win this fight because I want to win this fight, but winning this fight sets me up for another fight that has greater reward for me.Scott Landry — And so I’m I’m inspired to win this fight because it’s going to put me or it’s going to allow me to fight on another level and another dimension. And I think, you know, in leadership, I think the challenges or the platinum problems, as you call them, you know, I think those are preparation. They’re not just to solve and the problem itself to be solved. It’s also preparation for a problem that’s coming because of getting through this one.Scott Landry — And I think when we start to see it that way and we can view the fight as like, I always pray that God will cause the fight to end. Like, God, just, just stop. Like, get me through this fight. Instead of praying, God, will you help me become the person in the midst of this fight that I need to be for the fight that’s coming down the road? It, that perspective, I think changes everything.Scott Landry — And if as leaders, we looked at our current challenges and struggles as like, hey, this is just preparation for something bigger. I think we’d i think we’d go into it a whole lot differently. And I think we would be willing to endure it just and with a different mindset. And so, yeah, that’s that’s what I’ve I’ve come to discover my own life through this thing.Rich Birch — Like our friend T.D. Jakes said, every level, a new devil. Like it’s like, right?Scott Landry — Yeah, yeah, totally.Rich Birch — This idea of like, hey, we’re going to get through this, but then that’s just going to open up something else that we got to get through. And I think that’s, I think it’s a great metaphor and is, I see too many people who are, and it could be, you know, people of my age or whatever.Rich Birch — I must, you know, you reach a certain age with enough zeros on the end. You hit a couple of those zero birthdays. And then you look around at your friends and you’re like, the people that, that don’t inspire me are the ones that are hitting the coast mode. Scott Landry — Yeah. Rich Birch — That are like, Hey, I’m going to try to, i’m going to try to make life more comfortable. It’s the people that are saying, no, let’s lean in. Let’s look, what can we do next? What is the thing that God’s got for us? I love that. Well…Scott Landry — Well, I tell people, oh, sorry, I was just going to say just…Rich Birch — Go ahead. No, go ahead.Scott Landry — …well, just to to kind of follow up on that. I think practically, what does that mean? Or what does that look like for us? Like, I you know, we talk to our staff all the time, right? I, you know, constantly tell them it’s like, to embrace that means in leadership, you’ve got to have uncomfortable conversations now because you’re going to have them anyway. Rich Birch — Right.Scott Landry — So comfort tells us, oh, like if I just let it go or if I just like, no, you’re you’re just prolonging the inevitable conversation. So have it now. Rich Birch — Yeah.Scott Landry — You know, or or you sit with emotions that you’re feeling. You got to sit with them a little longer before you act on them. That’s not comfortable. We want to just, you know, so it’s that balance. Like it’s, It’s, ah you know, even obeying before understanding, right?Scott Landry — Like, like you’ve got like all those lessons and those places of discomfort, I think are all preparation pieces for the greater thing. So…Rich Birch — Yeah, that’s so good.Scott Landry — Yeah.Rich Birch — Yeah. And even in the physical world, like I was thinking about this when I was on my Peloton prepping for this. And I know you have Peloton, that like there was a time when there would be numbers on the screen in front of me that those numbers felt like death. Like I’m like, this is not like, I can’t keep doing this. But then what happens over time is you, your body acclimatizes to that, right? You become healthier. You get your cardiovascular system, your VO2 max grows, and then you’re able to, ah you know, to carry more. And I think that is true in leadership. I think that’s true in our spiritual life. I think there is like a, you know, kind of bearing on the weight of it. And um yeah, I think that’s very true. Rich Birch — Okay. I’d love to pivot in a totally different direction. So, you know, again, friends, you should pick up a copy of the book because I think it’ll be great. It’s spiritually enriching experience for you. I think this book could be helpful in like, there’s lots of conversations where I’m like, I think, I think this could be one of those books you have on your shelf. And you said, Hey, you know what, why don’t you read this book? This might help you think through, you know, might be a real encouragement. So I will, we’ll get to where you can get that in a minute. Rich Birch —But I want to kind of talk more about kind of the meta experience of you as a pastor, writing a book, choosing to do that. When you first introduced me to this idea, I still remembered it. You were like, I do not want to write a book. I am writing a book. Like, and it was like this, I am compelled. It is by obedience that I am, who knows? I think literally the thing you said to me the first time, and it was through tears, was like, I’m not really even sure why like I’m doing this thing, who knows? So talk to me about that obedience. What did that first step look like? Kind of help me ah or understand the process. Talk about that a little bit.Scott Landry — Yeah, it’s funny. You did a great version of me there. That’s exactly how I said it. And that’s exactly how I felt. And I honestly, I still feel that way, even now that it’s out there in in the world. Yeah, it was totally an act of of obedience. Scott Landry — And so for context, two years ago, my family vacations in Florida. I, I have no shame. I mooch off my in-laws who have a condo there. My wife and I both lived there at one, at one point. So it’s kind of like going home. Scott Landry — But anyway, long story, I was running on the beach. And, and I just, I felt like the Lord just stopped me and he gave me two very clear directives for the next chapter of my life. One was about the church and the other was to write a book.Scott Landry — And the first one made complete sense to me. And the other one still makes absolutely no sense to me. I am not an, writer. I’m not an author. I’m not ah like, and who am I? Like all this kind of, you know, who am I syndrome started kicking in and and I was just like, whatever. So I came back two years ago and I got to work on the first one and ignored the second one.Scott Landry — And I ignored the second one, writing a book for an entire year. And then on my birthday in September, I just, I felt like I was, I was genuinely like, how can I ask God to bless this first thing that he’s asked me to do if I’m being disobedient in this other thing that he’s asked me to do? And I, I don’t understand it. So to me, I’m, that justifies why I’m not doing it. And I was like, I’ve got to be obedient to this, whether I understand it or not. So that’s what I did. And so for me, obedience was opening a blank document. And just starting. And that’s what I did.Scott Landry — And it was, and I don’t know if you’ve had this experience, Rich, but it was amazing to me. I’ve had writer’s block for sermons. This poured out of me… Rich Birch — Wow. Scott Landry — …in a way I was not expecting. Like it it was the draft that you read of the book or the first draft of the book was done in a little over three days.Rich Birch — Yeah.Scott Landry — It just…Rich Birch — Well, that surprised me even, you know, cause I remember you were, and that hasn’t been my experience with writing. It’s been like, I have found it like arduous. But I remember you’re like, Oh, I’m going away. I’m going to this thing. And then it was like, Oh yeah, I got it done. And I was like, wow. Like that’s, that’s incredible. That’s amazing. And then obviously then there’s all the editing and you got to actually get it.Scott Landry — Well, yeah, I, yeah, everything after that was way longer than I or wanted it to be um um for sure.Rich Birch — Yes. Yes.Scott Landry — And way more than I expected it to be. But I think, I think I needed to me, to me, it was a piece of, it was a document that was basically like a therapy session that didn’t cost me anything other than time…Rich Birch — Right. Right.Scott Landry — …that I needed to get a lot of stuff off my chest and and off my heart. And it just, I needed to open that document to do it. And I think maybe that is, and it didn’t occur to me until just now, that that may be the very reason that God wanted me to do it… Rich Birch — Right. Scott Landry — …was to free me of that so I could be released to do whatever has nothing about to do about the book. It just was his way of getting me to get through it.Rich Birch — Yeah. Well, and I remember at one point, um hopefully I’m not outing something. We can cut this if you don’t want me to say this, but I remember at one point you were saying like, even if I just have it for my daughter, that would be a gift, right?Rich Birch — Like it’s like for her at some point to read this would be, um you know, a gift. Actually, I know a friend of mine who has literally done that has written full books and literally got like got them printed and given it just to them for their kids.Scott Landry — Yeah.Rich Birch — You know, tens of thousands of words. So yeah, that’s, that’s, ah that’s incredible. So, you know, the writing of books in general, is I find the line between writing and thinking is very blurry. Like it’s like, it’s like almost in my mind, like it’s kind of the same thing. Like it’s the same activity. There’s obviously writing involved, but it’s like, it’s, it costs, it’s a, or it, it drives a lot of reflection, honesty, you know, thinking about all that stuff. Was there anything as you went through this therapy process of writing that actually just surprised you about like, Oh wow. Like that was either my reflection on that was different or, um, you know, we’re, you know, like anything surprised you through the process process?Scott Landry — Yeah, there was a…good question. There was a couple things for sure. One of them was I had to go check. It’s amazing how your memory can be your greatest enemy. I remembered certain things a certain way and then going back and talking to my mother. Again, spoiler alert – I grew up in a single parent household. My mom is my hero, strongest woman ever.Scott Landry — Anyways, and I write about her and, and my life growing up and what she had to do to get us through. So, so going back and, and, and really at as an adult, getting the details of what actually happened and what my perception of what happened happened. It was it was It was much worse than I understood…Rich Birch — Oh, wow.Scott Landry — …and what she endured and went through. And I gained a level of admiration from my, I thought I admired her, but I gained a level of admiration that is a gift. And, and, and every child should have the gift to see their parents the way that I see my mom. She is, she is amazing. Scott Landry — So that, that’s one. The other one was, was I there was some things that I, I learned along the way. I think the first one was that I found was about the, the resentment that I had towards my father. And I, and, and I, as I was writing it, God just kind of revealed this to me that, that adapting, adapting to loss is different than than winning a fight. And I had adapted to the pain of what I had lost. And I thought that was the same thing as winning that fight against resentment. And they’re not the same thing. Scott Landry — And that was that that was a real breakthrough moment for me. I was in a cabin near a ski hill as I was writing that. And it was like i was almost like I was watching a movie, watching myself have a moment. Rich Birch — Wow. Scott Landry — And it was just this this really beautiful moment between God and I. And I was just like, wow, God, thank you for for showing that to me. And then, give me the words to articulate this to my kids. Cause you’re right. I, I did first and foremost, write this for my kids, Emma and Parker. And I wanted them to know, you know, who they come from, what they come from. And, and, and hopefully if I never get the chance to tell them, they’ve got this to fall back on. And then my wife being my wife was like, well, if you’re going to do it for them, you might as well go all the way. So, so that’s, that’s, that’s what we did.Rich Birch — Wow. Okay. So what did this process teach you as you’ve now, cause you’ve launched this book, it’s out in the world. You’ve, you can get it on Amazon. You, you know, it’s, you’ve done a series at the church. You’ve talked about it. You know, if you’ve been public about it. Rich Birch — What did the launching of that teach you about your congregation, about your church? What resonated? What, how, how was it helpful? Any conversations that sparked kind of what was the impact that you’ve, now that you’ve landed this in, in your church?Scott Landry — Yeah. Oh, I just got emotional there thinking about your question as you’re asking it. I think… what I talk about in the book, Rich, is that I’m a very insecure person. And and as a leader, I’m an insecure leader. And always, you know, that that dance between, you know, being authentic about who you are at the same time, the insecurity about that. And it’s, Lisa, my wife tells me all the time, if people knew how insecure you are, they they wouldn’t believe it, because you don’t present that way.Scott Landry — But I was very insecure about doing this thing and the people that I serve, and and and journey together with seeing me in a way that they might change their mind about me. But the people at The Bridge, they love me, and they are so gracious to me. And I what I’ve discovered is that me being honest about who I am is is who they’ve wanted me to be the whole time.Scott Landry — And so everybody that’s read the book, I shouldn’t say everybody, but I’ve gotten a lot of feedback from the people at The Bridge just thanking me for telling my story and then them saying so much of that I relate to, so much of that I needed right now telling me things about themselves that I had no idea was happening in their lives. And this has only been out for like a month. Scott Landry — And so I’ve just gotten overwhelmed with, with people’s responses. And, and I think for our church, you know, one of our values is authentic storytelling And so, um, it just so happens that as a leader, you get to go first Rich Birch — Right. Scott Landry — And, and, and and in order for that value to be more than something that’s just plastered on a wall or a website, like I had, I didn’t know it was going to be in in the form of a book. But I do see that, that people are opening up in ways that, you know, just in the, in the in the last month to me and in others. So, yeah, but that that’s the thing that that i’ve I’ve seen in our church is just um that that I’ve been insecure about how I’m seen as a leader and and they’ve shown me that that they love me. And that’s the greatest gift, I’m telling you.Rich Birch — Yeah, it’s so cool, man. I love that. That’s, and thanks for being vulnerable in your sharing there. Like I think I, you know, I think there is anyone that’s written has had a book definitely has those feelings on the inside of like, oh man, this was a bad idea like why am I doing this. And like I’m you know, the stuff I’ve written about is nowhere near as, you know, personal and tender as what you’ve written. And I can identify exactly with what you’re saying there around the like, what will people think of me? You know, and it’s amazing. Rich Birch — So trying to extract a bit of, you know, there might be people that are listening and I hope there’s people that are listening in who would think like, maybe I should write a book. Or maybe, maybe they had a similar experience where God told them to write a book and they’ve been dragging their feet. Scott Landry — Yeah, yeah. Rich Birch — What would be a couple kind of just practical takeaways, like maybe things you would say, I wish I would have known this before timelines, collaboration, editing, any of that kind of stuff.Scott Landry — Yeah. Well, the first thing I would do is thankfully what I did, was talk to people who have done it. So you were one of those people and I was hoping that you were going to convince me not to do it. Thanks thanks for letting me down. But yeah, just like, and, and, you know, it’s like, Hey, talk to a few different people and, and, and, you know, what’s their process is and and kind of what they did. Scott Landry — But the other thing that I learned quickly was everybody that I talked to does it differently. And so it wasn’t about figuring out the process. It was about finding my own. Rich Birch — Yep.Scott Landry — And so I kind of leaned on what I know of myself and how I kind of operate. And so that was one.Scott Landry — I think the other one was You know, however much time you think it’s going to take, double it and then add some to that. Like it’s way more time than you think it’s going to going to take.Scott Landry — I would, you know, what do they say? Like find people in your life who tell you what you need to know, not what you want to hear. Like it’s like whoever you’re going to invite into the process with you, like you want to collaborate with people who are going to tell you the truth, not that you’re profound. It’s like, yeah, like I, I wanted this to be the best that it could be for my kids.Rich Birch — Right. Scott Landry — And that’s why I asked, you know, you and a few others. And so, um, and then I think, you know, the other one is, is really have a clear, at least for me, and I don’t know if this is true for you, but it’s like, I’m sure it is, like, you know who you’re writing to and who you’re writing for. Rich Birch — Right. Scott Landry — And I think that has to be like, every time I sat down, like after a coffee and was like, okay, here, we’re opening up the laptop again, it was like, I pictured Emma. I pictured Parker. This is who I’m writing this for. It’s like who, so whether if it’s a, if it’s a book for your church, if it’s a book for leaders, you know, whoever that’s for is like have a very clear picture in your mind, who your audience is and and imagine faces that represent those people.Scott Landry — Because I think it, to me at least, is it makes it less about the content and it brings the heart into it. And I think that I hope that and is what engages people more than, because I’m not a writer. But I hope my heart comes through the words that are on the pages. And I think that’s just because I had those two beautiful kids in mind.Rich Birch — Yeah, that’s cool. That’s a great, that’s a great tip. I, the, that idea of focusing who is the person. And I worked at a church that had a very robust practice kind of sermon practice process. And that’s one of the things, one of the questions we would often ask is like, who are you preaching this to? And I loved, cause our lead guy, he would get like really specific. It wouldn’t be like, it’s not like, well, I’m generally thinking 33 year old, you know, guys that are married. He’d be like, Scott Landry… Scott Landry — Yeah. Rich Birch — …you know, like he would like, it’s like he would pick out a specific person. He said, I’m hoping that that that’s who I’m thinking about. And that always struck me as like, I think that’s a part of what gave him great kind of power in his communication because it wasn’t this vague idea of like this, some general target. It’s like, no, I’m talking to this person and I want to, I want to communicate in a way that will move them. I think that’s great when you think about from a book point of view. Rich Birch — Well, I want to encourage people to pick up a copy of the book. But before we get there, any kind of last words about any of this that you want to share? You’ve been so generous with your time today.Scott Landry — No, I appreciate your time. I appreciate you having me on. And if anybody’s gotten to the end of this podcast and is even considering, you know, getting a copy of the book, I guess my heart for you would be to discover what I discovered the hard way, but I hope that it doesn’t require you to to find out the hard way is that that God truly knows who you truly are. And all he desperately wants is for you to be honest about who he already knows you are. And and then he wants to release that person for the purpose that he has for them. And so I pray that it doesn’t take whoever you are, you losing what I lost to find that. I hope that you will be wiser than I was. Learn, you know, don’t learn from your own mistakes, learn from mine. And, and, and, and find yourself because you’re going to find God there waiting. And I hope that for you and pray that for you.Rich Birch — That’s good. That’s great. So we want to send people to Amazon. Is that the best place that they can pick up copies of this book? Is there anywhere else we want to send them just as we wrap up today’s episode?Scott Landry — No, yeah, Amazon, the book “The Fight” is there. Can also follow me on Instagram. Keep updates there – @scottmlandry. Yeah, you can see pictures my sneakers. That’s about it.Rich Birch — It’s great. Thanks so much, Scott. Appreciate you being here.Scott Landry — Thank you, Rich.

A deep dive on the big action and family fallout from day one of the Abandon Your Family 500 in a groundbreaking conversation with Andrew Vontz / Choose the Hard Way, Spencer Martin / Beyond the Peloton, Jonathan Kaplan / Riding With, and the front range legend Kip Taylor (of Kip's Corner fame) making his highly anticipated Choose the Hard way debut.   Andrew, Jonathan, & Spencer press Kip on his 11th-hour upload of a 105-mile ride on day one. Get a look inside the high-stakes world of #AYF500 strategy from one of the masters of the game in this discussion of the obstacles challenge participants are overcoming to get the challenge done. Country breakfasts, family feuds, entertainment recommendations, this episode has it all. Choose the Hard Way is the podcast about how hard things build stronger people who have more fun. The Abandon Your Family 500 is one of thousands of ways the Choose the Hard Way community around the world embodies this philosophy every day. Follow along here for dailyish episodes here and to support this work, please become a paid subscriber of https://alwaysthehardway.substack.com/. DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.  ----- The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host + being able to rock in dynamic, unscripted contexts isn't optional. It's now a mandatory skill for senior leaders, and doing it right isn't easy. That's why Andrew Vontz started https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the internal & external high-stakes, open-ended conversations where reputations are built and business is won. When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- JOIN US: Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com Instagram: http://www.instagram.com/hardwaypod Linkedin: https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/  

Nothing says I love you like abandoning your family to get in shape for your endurance sport. The Abandon Your Family 500 is a challenge to ride 500 km on planet earth or on a virtual cycling platform over the course of 10 days brought to you by Choose the Hard Way / Andrew Vontz, Beyond the Peloton / Spencer Martin, and Riding With / Jonathan Kaplan.  During the #AYF500, Andrew, Jonathan, & Spencer will be doing minisodes to share their experience participating in one of life's most rewarding experiences: having fun doing something hard with your friends. Follow along here and at https://alwaysthehardway.substack.com/ DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.  ----- The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host isn't optional. It's now a mission-critical skill for senior leaders. That's why Andrew Vontz started https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the high-stakes, open-ended conversations where reputations are built and business is won. When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- JOIN US: Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com Instagram: http://www.instagram.com/hardwaypod Linkedin: https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/

In Part 2 of this two-part Echo Episode, Dr. Andrea Austin and Dr. Mehrdad Soleimani picks up right where they  left off: two emergency physicians who actually like coming to work, unpacking the systemic forces that are burning everyone else out. Dr. Mehrdad explains why he co-founded NeoMd Spa.  It started with one vial of Botox and a refusal to be a 60-year-old shift-worker, how physicians surrendered control of their profession to corporations, and why financial wellness is the missing pillar no one talks about. Dr. Andrea and  Dr. Mehrdad wrestle with the death of the democratic group, the rise of corporate metrics, and the urgent need for physicians to reclaim leadership, unity, and their voices.Wrapped in stories of cross-specialty happy hours, Peloton-fueled pandemic survival, and a beautiful real-time patient handoff, this episode is a rallying cry: stop complaining, start building, stay connected, and never forget, we are all members of one body.You'll Hear How They:· Expose the financial traps that keep high-earning physicians living paycheck-to-paycheck and overworking· Reveal why every single guest this season has a “side gig” — and why that's now a survival strategy· Break down the shift from physician-owned democratic groups to corporate medicine (and what we lost)· Show how one med-spa became a hedge against burnout and a reclaiming of professional autonomy· Prove that culture change happens in 10-minute handoffs and cross-specialty happy hours, not just policy memos· Issue a call for physician unity, leadership, and using your voice before you end up “on the menu”About the Guest“Just because I was born a man doesn't mean I'm better than anybody else.” — Dr. Mehrdad SoleimaniDr. Mehrdad Soleimani is a board-certified emergency physician, Assistant Director of the Emergency Department at Temecula Valley Hospital, and Chair of the hospital's Physician Wellness Committee. A former critical-care nurse, general surgery resident, proud girl-dad of three, and co-owner/medical director of NeoMed Spa, Mehrdad brings a rare blend of clinical expertise, emotional intelligence, and lived experience as an immigrant to his passionate advocacy for physician wellness and gender equity.Website: https://neomedicalspa.comResources + Mentions· NEOMD Spa – https://neomedicalspa.com· Financial wellness as a pillar of physician well-being· Visible Voices podcast with Dr. Risa Lavizzo-Mourey (“Use your voice”)· Persianpoetry: “Human beings are members of a whole…”Top 3 Key TakeawaysFinancial wellness is physician wellness : Stop the “just pick up one more shift” cycle and build something that gives you passive income and freedom.We gave away control of our profession: if you want autonomy back, you have to own something (a practice, a business, a voice at the table).Culture is built in the small moments: A thoughtful handoff, a happy hour with ortho, inviting the security guard to break bread , these are the ripples that change everything.

The Anfield Wrap's free podcast reacting to Liverpool's 2-0 win at home to Brighton in the Premier League. Beth Lindop is joined by Jake Nolan, Mo Stewart and Kieran Molyneux. Also in the show, John Gibbons talks to Matt Parish from the LFC Foundation. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag...  Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whisk(e)y Wednesday Gone Wild: Mezcal from Peloton & Leyendas w/ Jamie Korkos Dec 10th 2025

Welcome to Episode 249 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton's CEO talked about why the Row+ and Tread+ aren't available in Europe & Australia yet. Emma Lovewell has a new "Crush Your Core 3 – 14 Day Streak" program available. The Hospital for Special Surgery (HSS) helped Peloton create the new "Road To Recovery: Shoulder" program. The first two for one classes featuring guest instructor Tim Robards are now available. Peloton will release the next several weeks of in-person classes early all on December 18th due to the holidays. The first "Club Peloton Live Class" took place where only "Legend" members could ride live. There was a surprise artist series to celebrate Taylor Swift The Eras Tour. A new artist series featuring the music of Michael Buble took place. The Peloton UK team has a class telling the story of "A Christmas Carol", plus there are "London Holiday Light" scenic classes. Cheyenne Jackson was a featured guest and on-camera being interviewed during Matty Maggiacomo's Broadway Holiday Walk. Peloton highlighted some classes in "This Week at Peloton." Peloton is giving away 2 tickets to the NBA All-Star Game for 2026 to promote the new Las Vegas micro store. Peloton is following up Black Friday by immediately jumping into some Holiday sales that run through the end of the year. Happy Birthday to Marcel Maurer this week. There is a virtual event with Susie Chan and Halle Berry. Callie Gullickson was on a billboard in Times Square as part of her book release. Jenn Sherman is moderating a conversation with Dr. Ezekiel Emanuel. Jess King was interviewed on the CEO School podcast. Cliff Dwenger recaps his time on The Voice this season. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-249/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Holly Kabler (#Crabbie_KakeS).

Choose the Hard Way is the show about how hard things build stronger humans who have more fun. This episode is about living that philosophy and how you can, too.   Choose the Hard Way & One Real Voice founder Andrew Vontz, Spencer Martin of WeDu / Peacock / Beyond the Peloton, and Jonathan Kaplan of the Riding With newsletter / pod discuss the history and lore of the Abandon Your Family 500. The #AYF500 is a challenge to do what endurance athletes do best--focus on themselves, ignore their families and real life obligations and ride 500km between December 15 and 25. The second annual Abandon Your Family 500 kicks off soon. If you want to secure your mid-place finish at a Lifetime Grand Prix event or other gravel major in 2026, the time to get started is right now. DM Andrew on Instagram to join the challenge.  ----- The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host isn't optional. It's now a mission-critical skill for senior leaders. That's why I started my consultancy, https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the high-stakes, open-ended conversations where reputations are built and business is won. When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- JOIN US: Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com Instagram: http://www.instagram.com/hardwaypod Linkedin: https://www.linkedin.com/in/andrewvontz/ Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/

This week we dive into all the latest Peloton news and fitness updates. We break down Peloton's new Sculpt Flow class type and discuss whether legend hunting is getting out of hand. Plus, we explore rumors about OG Bike upgrades and the ongoing cord drama with the Peloton Tread. Find out the latest on Peloton ads in ChatGPT and what a Peloton "white paper" might reveal about the future of fitness. We also cover the official end of the mPaceline app, celebrity sightings, instructor news, and so much more. This episode is packed with everything you need to know about what's happening in the world of Peloton.Peloton introduces a brand new class type: Sculpt Flow.Is the community's "legend hunting" for high-fives becoming too much?We discuss the possibility of the original Peloton Bikes getting an upgrade path.There's more cord drama affecting Peloton Tread owners.An update on the integration of Peloton ads within ChatGPT.Peloton's Senior Manager of Corporate Wellness Projects has resigned.A newly discovered Peloton "white paper" gives us a glimpse into the future of fitness.The original mPaceline app is officially no longer supported.Don't miss The Clip Out's 2025 Holiday Gift Guide for the fitness fan in your life.Good news for bakers: premade superhero muffins are now available.We check in on Cliff Dwenger's journey on The Voice Germany.TheBlast.com shines a spotlight on Peloton instructor Cody Rigsby.Jess King shares her top holiday fitness tips with People Magazine.Emma Lovewell made a guest appearance on Fox 5 in San Diego.Selena Samuela provides a pregnancy update, reaching the 34-week mark.Actor Cheyenne Jackson was spotted in a recent Matty Maggiacomo class.Competitor iFit is launching a new reality show.Tonal releases its annual "State Of Strength" report.The Clip Out Top Five: A recap of the community's favorite Peloton classes this week.This Week at Peloton: A look at the official schedule and featured classes.TCO Radar: We highlight the upcoming Peloton classes we are most excited about.Emma Lovewell's popular "Crush Your Core" program is making a comeback.Happy Birthday to Peloton instructor Marcel Maurer on December 12th.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gang chats about romantic literature, Toonces the driving cat, red vs blue dilemma, Christian BMX & black metal, Quentin Tarantino and also celebrity bands.Listen to the Jortscenter playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Is Your LinkedIn Personal Branding Built for Buyers or Bystanders? "Respectfully, you are not my audience." Performance coach Giselle Ugarte said that on a recent episode of the Sales Gravy Podcast, and it might be the most liberating thing you'll hear about LinkedIn personal branding this year. Because somewhere between building your profile and hitting publish on that post, you've started making decisions based on what your college roommate might think. Or your former boss. Or yes, your mom. The hard truth? None of them are writing you commission checks. The Real Reason Your LinkedIn Personal Branding Falls Flat You've heard "be authentic" and "show up as yourself" so often that the advice has lost all meaning. So you end up in a strange middle ground where you're not polished enough to impress executives and not human enough to connect with actual buyers. Your LinkedIn personal branding suffers because you're creating content for ghosts. People who will never hire you, never refer you, never sign a contract. You're worried about the wrong audience, and that hesitation shows up in every word you type. Think about the last post you almost published but didn't. What stopped you? Probably not a legitimate business concern. More likely, you had a flash of "what will people think?" and that voice didn't belong to your ideal client. It belonged to someone in your network who wouldn't buy from you if you were the last salesperson on earth. Who Your LinkedIn Content Is Really For Your LinkedIn personal branding should speak to three groups:  Current clients  Prospective clients  People who can refer you to clients That's it. Everyone else is background noise. When you post about closing a tough deal, your brother who works in IT might think you're bragging. Your client, who fought through the same challenge, is nodding in agreement. When you share a lesson from a deal that went sideways, your high school friend might wonder why you're airing dirty laundry. Your prospect is realizing you understand their world. The disconnect happens because you're trying to serve two masters. You want to build real relationships with buyers while also maintaining some imaginary professional image for people who have zero impact on your business. The Transform 20: LinkedIn Personal Branding That Actually Works If you're going to shift your LinkedIn personal branding from performative to productive, you need a system. Not another "post three times a week" generic advice pile, but something that forces you to focus on real humans instead of vanity metrics. Giselle's practical framework, Transform 20, breaks down into four daily actions, each designed to build actual relationships: Connect with 5 new people. Not random connections. People you met this week, people on your calendar, people who recognize your face. Every request should feel familiar to them. Send 5 meaningful messages. Check in. Reference something personal. End with a question. “Let me know” is where leads go to die. Meaningful DMs teach the algorithm who matters to you — and who should see your content. Leave 5 meaningful comments. Two to three sentences. Add context. Reintroduce yourself if needed. A thoughtful comment builds more trust than another like or emoji ever will. Record 5 one-to-one videos. Sixty seconds or less. “Hey, I was thinking about you because…” It's a pattern interrupt in an inbox full of text and one of the fastest ways to stand out. This is where confidence compounds. Twenty actions. Most people won't do it because it feels like work. But if you woke up to 20 qualified leads tomorrow, would that change your business? That's what you're building here. What Your LinkedIn Profile Should Actually Show Buyers want to know you're a real person. That you have a family, hobbies, interests, failures, and lessons. That you care about something besides your quota. If you blur your Zoom background because you think it's more professional, you're missing an opportunity. Let them see the bookshelf, the Peloton, the framed photo. These details give people something to ask about and a reason to remember you. The same goes for your LinkedIn headline. Yes, include your title. But also include the detail that creates connection. "Mom of four," or "Proud Michigan alum," or whatever matters to you and might matter to them. Make it easier for people to find common ground with you. Stop Creating Content for People Who Will Never Buy You already know who matters: current clients, prospective clients, and people who can refer you to clients. Your former colleague who always has something snarky to say about your posts? They've never sent you a referral. Your friend from college who thinks sales is beneath them? They're not signing contracts. Your family member who wants you to be more buttoned up? They're not in your market. Have the clarity to know that you can't build an effective LinkedIn personal branding presence while trying to please everyone. You'll end up pleasing no one, least of all the people who could actually benefit from working with you. You cannot build effective LinkedIn personal branding while trying to please people who don't impact your business. Before you write that post or record that video, remind yourself: someone would be lucky to hear from me today. You have something valuable to offer — and the courage to show up as a real human. The salespeople winning on LinkedIn aren't the most polished. They're the most human. They make it easier for the right people to decide they want to work with them. Send the videos. Start the conversations. Show up as the person your clients actually want to buy from. That's how you win on LinkedIn — and everywhere else. Want the full LinkedIn playbook? Buy The LinkedIn Edge by Jeb Blount and Brynne Tillman. It's packed with non-negotiables that will turn your profile into a pipeline-building machine.

Send us a text*DISCUSSION TOPICS*What is all this noise about an exclusive class???Tammy's member perks plan!Any new thoughts on the new instructors???Jeremy gives Alex a DOPE drawing!Alex Breanne Corporation updates!Can OG Bikes get the new Crossfit screen???We GOTTA talk about Danielle's Eagles!Michael Bublé Artist Series! I know who he is!Class Recommendations!

This week on Wellness Junkies, Amy is back with favorite co-host Rachel Johnson of ah.mi to chat with the iconic Kristin McGee – celebrity yoga and pilates teacher, former Peloton coach, mom of three, and founder of the Kristin McGee Movement app.Kristin shares how a random yoga class at Crunch led to MTV Yoga DVDs, a dream role launching Peloton's Yoga & Pilates program, and what really went into her decision to leave a high-profile role and build her own platform while navigating divorce and single motherhood. She breaks down her “Flow • Sculpt • Connect” philosophy, why meditation is the ultimate anti-ager, and how short, stackable workouts can actually change your body (and your mind) over time.We also announce something fun: Super Clean January with ah.mi x Kristin McGee – a four-week, approachable reset with strength, yoga, pilates and meditation to help you feel better after a very “coast and toast” December.In this episode, we talk about:Kristin's wild origin story: from NYU theater major to MTV Yoga DVDsSliding into Peloton's DMs and helping build Peloton Yoga & PilatesThe emotional side of leaving a beloved job – grief, fear and finally, reliefLaunching the Kristin McGee Movement app and working with TonalWhy women need strength training (and how to make it less intimidating)Her “Flow • Sculpt • Connect” method: strength, mobility, + mind-body connectionThe twice-daily meditation practice she swears by – and how it got her through divorceWhat she actually eats in a day (including her nightly dark chocolate square)Mom life with three boys, Chick-fil-A hacks, and lowering the holiday “perfect mom” barThe scoop on Super Clean January with ah.mi and how to joinSuper Clean January with Ami x Kristin McGeeStarts: first Monday after New Year's (Jan. 5th)What you get each week:3 strength workouts2 yoga/Pilates classes2 meditationsBuilt-in accountability via ah.mi's communityBonus: Ami members get 2 months free of the Kristin McGee Movement app

In this episode of The Liquidity Event, AJ and Shane dive into billionaire wealth gaps, UK "rags to riches" stories, and what happens when fast financial success reshapes friendships. They unpack media narratives, economic inequality, and why Business Insider profiles might not tell the full truth. The conversation expands into EU vs. US tech power, streaming-platform consolidation, and the rise of "enshittification" across the internet. AJ and Shane also cover year-end money moves, including FSA/HSA spending strategies, Trump Accounts, and how early-life investment programs could change generational wealth. They discuss credit-building hacks, life-changing compounding math, and the personal finance implications of giving every American baby a federally funded investment account. The episode closes with a look at what to do with an extra $100K at year-end — plus a few fun ideas for how to blow it in six hours. Key Timestamps (00:00) Bemelmans Bar recap and the Shrimp Cocktail Index (03:00) Rags-to-riches story: £20M in 8 years and the fallout of fast success (05:00) "Self-made" narratives, Bill Gates' daughter, and privilege vs. perception (08:10) UK vs. US GDP, economic decline, and foreign ownership concerns (09:30) Big Tech fines in the EU and the power imbalance with U.S. platforms (11:45) Streaming chaos: Netflix, Warner Bros., pirating, and lost media access (12:50) "Enshittification" explained — how platforms get worse over time (13:20) FSA/HSA hacks, eligible gift ideas, and Peloton letters of medical necessity (16:30) Trump Accounts, Dell family matching, and life-changing compounding math (26:00) What to do with an extra $100K — loans, DAFs, mortgages, and dream spending  

Not even a wisper of collision penetrates explicitly this inclusion; Segmented and represented this disarray of miserable approval, And, abject, Or i object, I guess To that which is to say Today is in between the ordinary and disarray, To make arrangements; A solemn display of effect and intent of regression, And yet without all clear disrespect to port or establishment; Still here are there words and where there was love, no more— none for her but then around, within arousal stands as that, to which has since been lost, If not to time, another concept thus by force unknown, to with and withstand habitat for circumstantial evidence of coincidence, But yet arbitrary and then dismayed for short or arc, There this, no more her words for flower, more of words to thus embark. Still time, Very well, my breath, for I have opened a foreign chapter— Then with the way you say, you wore our out, In time you are uncovered for her drugs and left to smuggle over-under— Therefore when that said time has come, you know to form the drift to wait, And yet lack still this patience I have tamed you many acres since the ancients fell upon there ails; There pitting since sunk and crucial to this, and our time is not lost nor won, disheveled making prayers for sense and dollar signs; No have no more barren chest and thought of songs, much less a found the words for songs as though my love has crept upon the rock, That dusk and dawn, the ocean licks with parched tongue. Scare her dry and feast and fragile and evidence remained as these as words and thoughts, The truths would tell the tale for every way. With each drift scattered mark, upon those boats with sails above known not as white but also many colors of the brethren cut from clothes of all apart and none of one, for this, her maritime. {Enter The Multiverse} I opened right to Debbie downer; I got medicine for your habit (I got the remedy in the form of a secret, But the misery is in keeping it) I got a kind heart, I did some mai tai, Should have learned some thai chi As if I took some matcha Or chai tea Caffeine Adrenaline I got a kind heart Adderall instead of Ritalin Entry level access Salary yellow fashion, Intercept, invest Inception, redirect Service elevator, eh; She don't live here no more But where she is? Couldn't tell you. What's the story On a ten star war. No more Harvard, Purple hearted general, General admission to a festival? Just miss me that that bullshit. For your pleasure, Every crevice just has pressure in it— Now I get it I hypnotized myself, I guess The ribbon Blue belt I should be cleaning instead of half sleeping; I keep explaining myself thinking somebody can hear me When they obviously can't. I've been screaming silently for seven seconds, Several years I think on other planets Pull your hair back in a bun And then you'll learn, I guess I passed out cold upon the stand That was the plan, I guess Much slower to close than to open, Although, I know I pop-button broke the code before But still no low moral summoning (Sorry, product) Still no low road or mud throwing No more home She's 32 and 3 months older But looks much longer And harder, tired Must have body or Motive Must have body Or bad intentions Take a man, and write a book about it Take a man, and write a book about it I call that a thirst trap I call that a thirst trap. She must no longer Prim and proper But the work is never over, Show us all the roots, and know the knowledge But don't talk or comment on it I was “almost” once And I was honest twice Three times, you're a liar Mister, honor, pleasure, Fisher wife And never leather, Tipping tethered, Tied to rock and kite And lock and key For here and there Forbearance, rather Here for never ever after Amen and then some L E G E N D S I told you Jimmy Fallon was a Skrillex. I know. What's worse: Skrillex is a Jimmy Fallon. Oh, that is worse. yO iT iS pRoGrEsSiVeLy WOrSE: Is this what you wanted? The awful destruction of constructs— Click, boom— Knife, gun, Add an axe, Bind the axel, Excellent, Put the prejudice inside your head ahead (We brought it back) Put the Edipus complex To this effect Upon a platter Silver as the gun at stake, And raise the hand that shouldn't matter After that? You won. Four tries; Six goons, Four Gods, One white ther I have Two white coats and misters, hot coals Dark fires, have ones, Six mazes, one center On your mark “The Dark Forest” Ugh I hate this one, Get set Don't forget, we all died here. We all crisis, We all Christ. Goosebumps, right? Gimmie that kite! You dumb son of a bitch! GO! Check it out! I look like Kim Kardashian. But you smell like Kim Chi. Yooo that joke took me like 2 months to write down! I know huh! [The Festival Project ™] I looked for something on Hulu to watch for so long that I almost ate my entire dinner without clicking on something. Finally, I find something that interests me, which is just a graphic of a television set and some color palette by now that is somewhat of a calling card for me. So I get there, And it is of interests, And yet of course the unexplainable anomaly of this, is that, no matter how far I try to run l He just keeps coming back. ‘Like this is crazy.' I never found myself agreeing with Louis C.K. about anything at all, and personally and particularly, I never found him funny, until, that was the sudden realization that the same array of betrayal, anger, and agony fueled by rage and jealousy had taken over he and I and many others probably, when introduced to the possibility of having to share the same reality with a head of hair and a face like that. I might have mustered a “my sentiments exactly” though silently before taking in to my own wonder and amazement that twice in one week, besides skipping over the algorithmic traps in my sidebar which I treated like little land mines or time bombs, but mostly allotted to my own Internet history of my uninhabited viewing, as it seemed I'd been most preoccupied in rerouting this energy into a fascination with TV programming, giving me the satiety for the comfort and familiarity in something; and I was with some some kind of certainty I knew alluded to the old adage of mother knowing everything. Even if everything hadn't happened yet, actually, or maybe it had. This strange sort of desire however was some sort of weakness, with the ability to have a fixation for a desire without any way of actually getting it. As she used to say. “Having champagne taste, but beer money.” [so I avoid it because it makes me angry.] Sometimes even, tearfully angry, and it made me feel so uncontrollably adolescent that I would have equated it to the hysteria of beetlemania; screaming and clawing and aching and chasing for this being that was so notably out of reach. Worse off, I'd realized in this running from what seemed was chasing me was how common I was in this feeling, [] To my demise. In this sense, the safety of this entire being and any alike, was that I could seek logic in my jealousy by rationalizing not attaching to a certain subject sexually or otherwise. But this basis in the contempt of familiarity was really rather irritating, in that it seemed as simple as having an awareness of this seeing all the time, to the point that I became a subconscious aching for [something], blossoming into the actual conscious awareness out of the repressive need for something I no longer had and always wanted: [The Festival Project ™] And for for this, I considered it a sort of sickness that I couldn't seem to tear away from it, but also something that had happened very naturally, and now had unearthed an entire cavern of secrets I could be found no where writing or even very rarely thinking them. Thoughts or ideas worth protecting and the kind of code that goes about saying nothing, looking the other way, keeping your mouth shut and hiding or guarding with your life. But media, or the eye that seems to see all lately had been poking at it, maybe because I wasn't. Maybe because I spent an hour at a time four day a week with [a less than separate set of characters] —or big brother, if you will, in a safe and respectable distance and admiration [] Where I could at a certain pace study this sort of programming without anything having to be reflective of the life I wasn't living— the sex I wasn't having. Watching the ABC version of late night programming was allowing me to focus on the other things I needed— being very skinny, and crossing one leg over the other and sitting pretty; while also showing me another side of a suit and tie that was interesting— The ability to be invisible, and also say many things without talking, for anyone paying attention to the complex series of things very often overlooked by a normal onlooker or audience, Which I was, and wasn't— because I was looking for something. The mind boggling thing to me was, by watching, I was actually finding it. [The Festival Project ™] —Death of a Superstar DJ As Seen on TV The Television People “Puzzle Pieces” I don't want anything I don't want anyone Conflated circumstance Oh, it was was just a nut— Got it and now it's gone Pulled it all off at the thought It was Thunderous But now I got it together I don't want anyone Especially not a poor boy No I'm not alone, boy I got my kitty Pet the cat and love my pussy, So it's really not a mystery I don't need him, or anybody really Miss me with that shit That's a pretty promise and a big redaction Deadass I stepped into my ballet shoe And onto shards of glass I guess that's on pointe But off topic Co-ed saunabody shopping I show up at Equinox But only when I want (On proxy) I protect my heart (On God) I don't want nobody really. One one-off on Wall Street, brother Don't bother calling back Don't got my number, Not a problem Not my name Or my address Cause if you did You'd be depressed like I am. Now we're getting dressed You take a cab I take the train Just another day of training But my life. Is steady draining There's no use in even explaining myself I guess I'm selfish Like dental floss for Christmas Or shellfish for the kitty But for me just friuits and veggies You don't notice? I love nobody, Cause nobody could love me Now I'm over it Now I'm over it Now I'm over it But you know the cost I was nothing Now I want Nothing Nobody love me I don't want nobody, No I'm not sorry How they're swarming on my GPS location With these second rate bit glitches I stay sleeping in my kitch But I'll never rest, I guess Until theirs justice Said that. {Enter The Multiverse} Excerpt: The Television People (TVP) Season 4 © The Complex Collevtivd [The Festival Project, Inc. ™] All rights Reserved REGINALD Would you kill your prostitute for one million dollars? PATRICK Why would you ask me that? REGINALD That's an odd answer. I'd expect your response to be somewhere along the lines of denial of— ever having a prostitute. PATRICK I'm a talk show host. REGINALD Is that supposed to mean something? PATRICK There are certain societal assumptions. REGINALD Do you find yourself—befitting to any of those stereotypes? PATRICK I don't find myself “befitting” at all. REGINALD You know, local [charters of our office] — (But Patrick speaks quickly and with dominance to cut him off.) PATRICK Now that I know what you are— REGINALD You mean “who”? PATRICK I mean “what”; why make and owl's cry in response to a dog's bark? [a realization between the both of them is immidiately found; this sort of language has implied they are belonging to the same branch of THE EYE which acts above the law; it is a fair fight— and now they this phrase has been established, there are now rules written or unspoken which can be applied here.] REGINALD cocks his head and forces an awkward smirk. REGINALD Very well. I am quite the trouble maker; I am mischief, I am danger, I am Chaos, I am leveled I am honored, I am damned I am also coming making day of peace and hallowed are you; I am also coming waves of needing peace to which I bound to. So sparrow coming grace and peace and giving, Made and tied, Though had you not the ever presence or the record for the time, So then you too shall wander, mercilessly to and fro and all about, And here and there but never where my value has been gathered. So for that, the dust is set, And said and twisted, never making bread for peace And dead for death, and craving this, to set of force her Having made my honor there, and lying in the wit and willow, weathered veins and weathervane, And twisting wind of fate and fortune. So, my mind and tressure buried there for gains and white, her shadow Barren in the east, and in the west her mortuary; Seeking sane and crypt but tied and kept for thithered foust and fouling, Butter turned to brittle, May, September, Then another serpent— More to moulf and wept her slated dream for keeping broken bear in, There the wake had frozen into lake and also leather boxes, For what will of what I am and is her fare not wearing any; Though the mister winds of east and west had set her onward any. Lemons and limes, though— Taking my time, soured Never with water, sugar But chest without pride; There in the wake marked and marched o. Her army, Not to yawn or buyoer billow, Porridge feathered, Cream and none for part her hunger There though, then were the marks And the found of the wicked past; Ties there and fire would have her mark upon the dungeon throne, Weeping here though on the floor for flour Every hour passed as I, come creeping with the forest feathered, dimmed the basket having cut from tethered grass, I. And now we wait though them, here, The marshmellow and willow not having woken, Though Monday, for total control of her honor, Contorted. Then came, seeking guild and weight and force, The fear and wind though wish to pull apart the storm had gathered, fell apart itself, Though sit not back and then became as strong, a pebble which from dust became an avalanche at once, through windows past, I— Marked one forest, and one warm summer, And one forest, and good quilt, did slither, and then making in the forest, I, for did I run As yet to suffer also. Yo where the fuck am I going. Alright, airtight we want and something foraged from nothing in her name, And this the time that tells itself for life and health In other ways besides your own. Don't cough. For those who either suffering or lost know of your forces and so sure does come the rock that turned from stone in forests over, So you sure too shall come another, Poor and hurt but soon to suffer, Also. tisk- tisk The risk my friends is running wise, The coyotes running wild for find that lone and feathered friend, To which has flight with all the know that he, and friends are feasts of foe and so these might and waves of time are sure to grow into another. Right on. So I write on and then, the missed and uninformed becomes again the death I recommended. Ten till ten tales and also please give, and whistle whalfolks under our time which has lost mine and all others. So tempted there come gathered, weeping Feathers at her slaughtered as palms, Weight beyond the brow and below the belt to which that called her— Devil's mate and crater for the fate but fame at heart earned, casting shadows over which has lost its appetite, for now becalmed her hunger. Her hunger. Her hunger. REGINALD's tone changes entirely— if at first it may have been a playful game (and it wasn't) now it is serious— crucial, even. REGINALD Why did you do it? PATRICK I wouldn't do something like that… REGINALD —something like what? PATRICK realizes quickly he's been playing over in his mind that has not yet fully been realized on the surface of the conversation— it was an honest answer, but still implicit, and so in this moment of self awareness and realization, also of stunning showman and marksmanship, a certain light comes on as if the camera has been directed at him; his entire mask comes on at once, and no longer can the reminisce of an honest thought be detected. He has become a wall. PATRICK To follow up on your first question. Which was odd— REGINALD About killing your prostitute. (He means to intimidate, but PATRICK is a stone.) PATRICK You must not watch my show at all. REGINALD takes a moment to collect himself, with even just the slightest and temporary glimpse of fear in that he may have met his mental match, and has already lost the fight, also collecting his briefcase before he I told you no more trains. At the risk of sounding obnoxious, I've started ignoring all the voices in my head— Even though they're always right. fuck! REGINALD pauses, takes a deep breath while opening the door before looking back over his shoulder. REGINALD I must not. He walks out and immediately slams the door behind him. PATRICK, as if still in the eye of the camera remains calm, although, just the glimmer of fire in his eyes reflect the battle has yet been won. But as we all know by now, He will win the fight. The television people, season four I can't stand these fuckin hoes; Two days off in your hole Offers you a whole new perspective Of your own God complex; You're better off alone, Dead, Or on prescription medicines For all those thoughts in your head Like the bullet holes left from the gun That is poor and alone And just not having money. Confidence lost with a look, And you're sure you just should have gone come But the court office closes its doors at 4:30 And you've been done wrong Four long lost lovers over, It not about that, but motorcycles It's not about reps, It's about cycles I'm one our Peloton down And a whole world to go While you morons just on and on Won't stop talking Here's to disturbing your peace at the equinox And anywhere else you rest your rotten core, You dirty who're— What's it costs for love? Not a whole lot, Don't you see that I'm struggled in Brooklyn? Fuck this whole raw sewage garbage bucket If I gargle hard enough I'll just throw up But you push all the bottles and straws to the end of the curb And the colored sand blacks to the outskirts So we work harder It's a ocean of no But you know not what it does not to know me So below your own suffering goes the call of the crow just before dawn Mx To drop out Cool I don't want to be here I just want a surfboard Apparently it's your year But I'd slit my wrists for Harvard Yeah, it is— that kind of hurt Yes, it is that kind of pain The corvette stole your very favorite colors And your name That sort of wickedness, Just before it ends The candles flickers and the winter's coming in atop the l marble kitchen counters All right, all yours Patched up, or in the poorhouse Compliments to the chef, of course, compliments to the chef. Gotta go to the court house Of course cause I'm black So it's automatically implied I just don't work hard enough Or just ain't made the cut My momma was a dancer, not an athlete My momma made me fat and now I can't do that either If I'm the other black girl In a room full of white men I automatically become “The ugly one” So then I'm off. What's the point of coming here? A black book? A black box? Try to run me off out of the equinox on Walter Well done. I should not have wrote about it Lil bitz My son accused me of being in the Illuminati. He's 9. How do you even respond to that? I love my son, He's like really, really… fat. It's okay— I kinda like it; he's fat, I used to be fat; So we talk about fat people shit. Like McDonald's. And ham. lol This lady on the subway leaned on my hand on the pole. And I mean like really leaned into it, With her whole body weight. I just came from the gym, I been up all night, And she like— Leaned. Like, you know I didn't say shit, I just let it happen, But inside I'm like, WHY ARE YOU TOUCHHING MEEEEEEEEE?!!?!? WHY ARE YOU TOUCHING ME?! This train is not full. I don't think you understand. I just came out the steam room. I am the equivalent of fresh and pressed. Then she's just gon Leeeean. FUCK THAT. STOP TOUCHING MEEEEE. but like irl I'm just standing there like, No protest. Inside: NOOOOOOOOOOOOO!! STOP IT! Outside: [nothing] Chroma111. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Not even a wisper of collision penetrates explicitly this inclusion; Segmented and represented this disarray of miserable approval, And, abject, Or i object, I guess To that which is to say Today is in between the ordinary and disarray, To make arrangements; A solemn display of effect and intent of regression, And yet without all clear disrespect to port or establishment; Still here are there words and where there was love, no more— none for her but then around, within arousal stands as that, to which has since been lost, If not to time, another concept thus by force unknown, to with and withstand habitat for circumstantial evidence of coincidence, But yet arbitrary and then dismayed for short or arc, There this, no more her words for flower, more of words to thus embark. Still time, Very well, my breath, for I have opened a foreign chapter— Then with the way you say, you wore our out, In time you are uncovered for her drugs and left to smuggle over-under— Therefore when that said time has come, you know to form the drift to wait, And yet lack still this patience I have tamed you many acres since the ancients fell upon there ails; There pitting since sunk and crucial to this, and our time is not lost nor won, disheveled making prayers for sense and dollar signs; No have no more barren chest and thought of songs, much less a found the words for songs as though my love has crept upon the rock, That dusk and dawn, the ocean licks with parched tongue. Scare her dry and feast and fragile and evidence remained as these as words and thoughts, The truths would tell the tale for every way. With each drift scattered mark, upon those boats with sails above known not as white but also many colors of the brethren cut from clothes of all apart and none of one, for this, her maritime. {Enter The Multiverse} I opened right to Debbie downer; I got medicine for your habit (I got the remedy in the form of a secret, But the misery is in keeping it) I got a kind heart, I did some mai tai, Should have learned some thai chi As if I took some matcha Or chai tea Caffeine Adrenaline I got a kind heart Adderall instead of Ritalin Entry level access Salary yellow fashion, Intercept, invest Inception, redirect Service elevator, eh; She don't live here no more But where she is? Couldn't tell you. What's the story On a ten star war. No more Harvard, Purple hearted general, General admission to a festival? Just miss me that that bullshit. For your pleasure, Every crevice just has pressure in it— Now I get it I hypnotized myself, I guess The ribbon Blue belt I should be cleaning instead of half sleeping; I keep explaining myself thinking somebody can hear me When they obviously can't. I've been screaming silently for seven seconds, Several years I think on other planets Pull your hair back in a bun And then you'll learn, I guess I passed out cold upon the stand That was the plan, I guess Much slower to close than to open, Although, I know I pop-button broke the code before But still no low moral summoning (Sorry, product) Still no low road or mud throwing No more home She's 32 and 3 months older But looks much longer And harder, tired Must have body or Motive Must have body Or bad intentions Take a man, and write a book about it Take a man, and write a book about it I call that a thirst trap I call that a thirst trap. She must no longer Prim and proper But the work is never over, Show us all the roots, and know the knowledge But don't talk or comment on it I was “almost” once And I was honest twice Three times, you're a liar Mister, honor, pleasure, Fisher wife And never leather, Tipping tethered, Tied to rock and kite And lock and key For here and there Forbearance, rather Here for never ever after Amen and then some L E G E N D S I told you Jimmy Fallon was a Skrillex. I know. What's worse: Skrillex is a Jimmy Fallon. Oh, that is worse. yO iT iS pRoGrEsSiVeLy WOrSE: Is this what you wanted? The awful destruction of constructs— Click, boom— Knife, gun, Add an axe, Bind the axel, Excellent, Put the prejudice inside your head ahead (We brought it back) Put the Edipus complex To this effect Upon a platter Silver as the gun at stake, And raise the hand that shouldn't matter After that? You won. Four tries; Six goons, Four Gods, One white ther I have Two white coats and misters, hot coals Dark fires, have ones, Six mazes, one center On your mark “The Dark Forest” Ugh I hate this one, Get set Don't forget, we all died here. We all crisis, We all Christ. Goosebumps, right? Gimmie that kite! You dumb son of a bitch! GO! Check it out! I look like Kim Kardashian. But you smell like Kim Chi. Yooo that joke took me like 2 months to write down! I know huh! [The Festival Project ™] I looked for something on Hulu to watch for so long that I almost ate my entire dinner without clicking on something. Finally, I find something that interests me, which is just a graphic of a television set and some color palette by now that is somewhat of a calling card for me. So I get there, And it is of interests, And yet of course the unexplainable anomaly of this, is that, no matter how far I try to run l He just keeps coming back. ‘Like this is crazy.' I never found myself agreeing with Louis C.K. about anything at all, and personally and particularly, I never found him funny, until, that was the sudden realization that the same array of betrayal, anger, and agony fueled by rage and jealousy had taken over he and I and many others probably, when introduced to the possibility of having to share the same reality with a head of hair and a face like that. I might have mustered a “my sentiments exactly” though silently before taking in to my own wonder and amazement that twice in one week, besides skipping over the algorithmic traps in my sidebar which I treated like little land mines or time bombs, but mostly allotted to my own Internet history of my uninhabited viewing, as it seemed I'd been most preoccupied in rerouting this energy into a fascination with TV programming, giving me the satiety for the comfort and familiarity in something; and I was with some some kind of certainty I knew alluded to the old adage of mother knowing everything. Even if everything hadn't happened yet, actually, or maybe it had. This strange sort of desire however was some sort of weakness, with the ability to have a fixation for a desire without any way of actually getting it. As she used to say. “Having champagne taste, but beer money.” [so I avoid it because it makes me angry.] Sometimes even, tearfully angry, and it made me feel so uncontrollably adolescent that I would have equated it to the hysteria of beetlemania; screaming and clawing and aching and chasing for this being that was so notably out of reach. Worse off, I'd realized in this running from what seemed was chasing me was how common I was in this feeling, [] To my demise. In this sense, the safety of this entire being and any alike, was that I could seek logic in my jealousy by rationalizing not attaching to a certain subject sexually or otherwise. But this basis in the contempt of familiarity was really rather irritating, in that it seemed as simple as having an awareness of this seeing all the time, to the point that I became a subconscious aching for [something], blossoming into the actual conscious awareness out of the repressive need for something I no longer had and always wanted: [The Festival Project ™] And for for this, I considered it a sort of sickness that I couldn't seem to tear away from it, but also something that had happened very naturally, and now had unearthed an entire cavern of secrets I could be found no where writing or even very rarely thinking them. Thoughts or ideas worth protecting and the kind of code that goes about saying nothing, looking the other way, keeping your mouth shut and hiding or guarding with your life. But media, or the eye that seems to see all lately had been poking at it, maybe because I wasn't. Maybe because I spent an hour at a time four day a week with [a less than separate set of characters] —or big brother, if you will, in a safe and respectable distance and admiration [] Where I could at a certain pace study this sort of programming without anything having to be reflective of the life I wasn't living— the sex I wasn't having. Watching the ABC version of late night programming was allowing me to focus on the other things I needed— being very skinny, and crossing one leg over the other and sitting pretty; while also showing me another side of a suit and tie that was interesting— The ability to be invisible, and also say many things without talking, for anyone paying attention to the complex series of things very often overlooked by a normal onlooker or audience, Which I was, and wasn't— because I was looking for something. The mind boggling thing to me was, by watching, I was actually finding it. [The Festival Project ™] —Death of a Superstar DJ As Seen on TV The Television People “Puzzle Pieces” I don't want anything I don't want anyone Conflated circumstance Oh, it was was just a nut— Got it and now it's gone Pulled it all off at the thought It was Thunderous But now I got it together I don't want anyone Especially not a poor boy No I'm not alone, boy I got my kitty Pet the cat and love my pussy, So it's really not a mystery I don't need him, or anybody really Miss me with that shit That's a pretty promise and a big redaction Deadass I stepped into my ballet shoe And onto shards of glass I guess that's on pointe But off topic Co-ed saunabody shopping I show up at Equinox But only when I want (On proxy) I protect my heart (On God) I don't want nobody really. One one-off on Wall Street, brother Don't bother calling back Don't got my number, Not a problem Not my name Or my address Cause if you did You'd be depressed like I am. Now we're getting dressed You take a cab I take the train Just another day of training But my life. Is steady draining There's no use in even explaining myself I guess I'm selfish Like dental floss for Christmas Or shellfish for the kitty But for me just friuits and veggies You don't notice? I love nobody, Cause nobody could love me Now I'm over it Now I'm over it Now I'm over it But you know the cost I was nothing Now I want Nothing Nobody love me I don't want nobody, No I'm not sorry How they're swarming on my GPS location With these second rate bit glitches I stay sleeping in my kitch But I'll never rest, I guess Until theirs justice Said that. {Enter The Multiverse} Excerpt: The Television People (TVP) Season 4 © The Complex Collevtivd [The Festival Project, Inc. ™] All rights Reserved REGINALD Would you kill your prostitute for one million dollars? PATRICK Why would you ask me that? REGINALD That's an odd answer. I'd expect your response to be somewhere along the lines of denial of— ever having a prostitute. PATRICK I'm a talk show host. REGINALD Is that supposed to mean something? PATRICK There are certain societal assumptions. REGINALD Do you find yourself—befitting to any of those stereotypes? PATRICK I don't find myself “befitting” at all. REGINALD You know, local [charters of our office] — (But Patrick speaks quickly and with dominance to cut him off.) PATRICK Now that I know what you are— REGINALD You mean “who”? PATRICK I mean “what”; why make and owl's cry in response to a dog's bark? [a realization between the both of them is immidiately found; this sort of language has implied they are belonging to the same branch of THE EYE which acts above the law; it is a fair fight— and now they this phrase has been established, there are now rules written or unspoken which can be applied here.] REGINALD cocks his head and forces an awkward smirk. REGINALD Very well. I am quite the trouble maker; I am mischief, I am danger, I am Chaos, I am leveled I am honored, I am damned I am also coming making day of peace and hallowed are you; I am also coming waves of needing peace to which I bound to. So sparrow coming grace and peace and giving, Made and tied, Though had you not the ever presence or the record for the time, So then you too shall wander, mercilessly to and fro and all about, And here and there but never where my value has been gathered. So for that, the dust is set, And said and twisted, never making bread for peace And dead for death, and craving this, to set of force her Having made my honor there, and lying in the wit and willow, weathered veins and weathervane, And twisting wind of fate and fortune. So, my mind and tressure buried there for gains and white, her shadow Barren in the east, and in the west her mortuary; Seeking sane and crypt but tied and kept for thithered foust and fouling, Butter turned to brittle, May, September, Then another serpent— More to moulf and wept her slated dream for keeping broken bear in, There the wake had frozen into lake and also leather boxes, For what will of what I am and is her fare not wearing any; Though the mister winds of east and west had set her onward any. Lemons and limes, though— Taking my time, soured Never with water, sugar But chest without pride; There in the wake marked and marched o. Her army, Not to yawn or buyoer billow, Porridge feathered, Cream and none for part her hunger There though, then were the marks And the found of the wicked past; Ties there and fire would have her mark upon the dungeon throne, Weeping here though on the floor for flour Every hour passed as I, come creeping with the forest feathered, dimmed the basket having cut from tethered grass, I. And now we wait though them, here, The marshmellow and willow not having woken, Though Monday, for total control of her honor, Contorted. Then came, seeking guild and weight and force, The fear and wind though wish to pull apart the storm had gathered, fell apart itself, Though sit not back and then became as strong, a pebble which from dust became an avalanche at once, through windows past, I— Marked one forest, and one warm summer, And one forest, and good quilt, did slither, and then making in the forest, I, for did I run As yet to suffer also. Yo where the fuck am I going. Alright, airtight we want and something foraged from nothing in her name, And this the time that tells itself for life and health In other ways besides your own. Don't cough. For those who either suffering or lost know of your forces and so sure does come the rock that turned from stone in forests over, So you sure too shall come another, Poor and hurt but soon to suffer, Also. tisk- tisk The risk my friends is running wise, The coyotes running wild for find that lone and feathered friend, To which has flight with all the know that he, and friends are feasts of foe and so these might and waves of time are sure to grow into another. Right on. So I write on and then, the missed and uninformed becomes again the death I recommended. Ten till ten tales and also please give, and whistle whalfolks under our time which has lost mine and all others. So tempted there come gathered, weeping Feathers at her slaughtered as palms, Weight beyond the brow and below the belt to which that called her— Devil's mate and crater for the fate but fame at heart earned, casting shadows over which has lost its appetite, for now becalmed her hunger. Her hunger. Her hunger. REGINALD's tone changes entirely— if at first it may have been a playful game (and it wasn't) now it is serious— crucial, even. REGINALD Why did you do it? PATRICK I wouldn't do something like that… REGINALD —something like what? PATRICK realizes quickly he's been playing over in his mind that has not yet fully been realized on the surface of the conversation— it was an honest answer, but still implicit, and so in this moment of self awareness and realization, also of stunning showman and marksmanship, a certain light comes on as if the camera has been directed at him; his entire mask comes on at once, and no longer can the reminisce of an honest thought be detected. He has become a wall. PATRICK To follow up on your first question. Which was odd— REGINALD About killing your prostitute. (He means to intimidate, but PATRICK is a stone.) PATRICK You must not watch my show at all. REGINALD takes a moment to collect himself, with even just the slightest and temporary glimpse of fear in that he may have met his mental match, and has already lost the fight, also collecting his briefcase before he I told you no more trains. At the risk of sounding obnoxious, I've started ignoring all the voices in my head— Even though they're always right. fuck! REGINALD pauses, takes a deep breath while opening the door before looking back over his shoulder. REGINALD I must not. He walks out and immediately slams the door behind him. PATRICK, as if still in the eye of the camera remains calm, although, just the glimmer of fire in his eyes reflect the battle has yet been won. But as we all know by now, He will win the fight. The television people, season four I can't stand these fuckin hoes; Two days off in your hole Offers you a whole new perspective Of your own God complex; You're better off alone, Dead, Or on prescription medicines For all those thoughts in your head Like the bullet holes left from the gun That is poor and alone And just not having money. Confidence lost with a look, And you're sure you just should have gone come But the court office closes its doors at 4:30 And you've been done wrong Four long lost lovers over, It not about that, but motorcycles It's not about reps, It's about cycles I'm one our Peloton down And a whole world to go While you morons just on and on Won't stop talking Here's to disturbing your peace at the equinox And anywhere else you rest your rotten core, You dirty who're— What's it costs for love? Not a whole lot, Don't you see that I'm struggled in Brooklyn? Fuck this whole raw sewage garbage bucket If I gargle hard enough I'll just throw up But you push all the bottles and straws to the end of the curb And the colored sand blacks to the outskirts So we work harder It's a ocean of no But you know not what it does not to know me So below your own suffering goes the call of the crow just before dawn Mx To drop out Cool I don't want to be here I just want a surfboard Apparently it's your year But I'd slit my wrists for Harvard Yeah, it is— that kind of hurt Yes, it is that kind of pain The corvette stole your very favorite colors And your name That sort of wickedness, Just before it ends The candles flickers and the winter's coming in atop the l marble kitchen counters All right, all yours Patched up, or in the poorhouse Compliments to the chef, of course, compliments to the chef. Gotta go to the court house Of course cause I'm black So it's automatically implied I just don't work hard enough Or just ain't made the cut My momma was a dancer, not an athlete My momma made me fat and now I can't do that either If I'm the other black girl In a room full of white men I automatically become “The ugly one” So then I'm off. What's the point of coming here? A black book? A black box? Try to run me off out of the equinox on Walter Well done. I should not have wrote about it Lil bitz My son accused me of being in the Illuminati. He's 9. How do you even respond to that? I love my son, He's like really, really… fat. It's okay— I kinda like it; he's fat, I used to be fat; So we talk about fat people shit. Like McDonald's. And ham. lol This lady on the subway leaned on my hand on the pole. And I mean like really leaned into it, With her whole body weight. I just came from the gym, I been up all night, And she like— Leaned. Like, you know I didn't say shit, I just let it happen, But inside I'm like, WHY ARE YOU TOUCHHING MEEEEEEEEE?!!?!? WHY ARE YOU TOUCHING ME?! This train is not full. I don't think you understand. I just came out the steam room. I am the equivalent of fresh and pressed. Then she's just gon Leeeean. FUCK THAT. STOP TOUCHING MEEEEE. but like irl I'm just standing there like, No protest. Inside: NOOOOOOOOOOOOO!! STOP IT! Outside: [nothing] Chroma111. Copyright © The Complex Collective 2025 The Festival Project, Inc. ™ All rights reserved. Chroma111. Copyright © The Complex Collective 2025. [The Festival Project, Inc. ™] All rights reserved. UNAUTHORIZED REPRODUCTION OR DISTRIBUTION IS STRICTLY PROHIBITED BY LAW. INFRIGMENT IS PUNSHABLE BY FEDERAL LAW

Whisk(e)y Wednesday Gone Wild: Mezcal from Peloton & Leyendas w/ Jamie Korkos Dec 10th 2025

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery day we take a break from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit, today we talk about how Pelaton and CrossFit have something major in common, There is an exciting hostile takeover happening and I can't wait to watch, Legends happens this weekend and Master's athletes get to hang out in Bob and Joe's world.

In this episode of Beast Over Burden, Niki Sims sits down with Barbell Logic coach Nikki Burman to unpack what it really looks like to train anyway—to stay consistent in strength and fitness through pregnancy, toddlers, homeschooling, deployment, and the unpredictable rhythm of real life. Nikki shares the mindset shifts, visualization practices, planning systems, and flexible training strategies that helped her stay grounded and capable during some of the most demanding seasons of her life. This conversation is a powerful reminder that consistency doesn't come from perfection—it comes from realistic planning, compassionate self-talk, and building a training approach that supports your actual life, not your ideal one. Whether you're a busy parent, a professional navigating stressful seasons, or someone who wants to keep training without burning out, this episode lays out a practical blueprint for designing workouts that work—even when life doesn't go according to plan. If you've ever wondered how to maintain strength and fitness when you're exhausted, overwhelmed, or pulled in a hundred directions, Nikki's candid, thoughtful insights will help you reset your expectations, rethink your routines, and build a sustainable approach to training you can stick with. What You'll Learn in This Episode How visualization creates emotional buy-in and strengthens habits Why realistic expectations matter more than perfect plans How to adapt strength training during pregnancy, postpartum, and sleep-deprived phases Strategies for overlapping lifts, shortening sessions, and staying consistent How breath work and mindset shifts help you stay patient and resilient The power of being kind to yourself when life gets messy Why flexible training beats rigid programming in busy seasons How to design a week of training that fits your real life, not your ideal life The role of support systems—coaches, spouses, accountability—in staying on track Why showing up, even imperfectly, is what builds long-term progress How to train anyway when everything feels unpredictable Timestamps 00:00 – Intro: Niki welcomes Coach Nikki Burman 01:45 – Why Nikki wanted to revisit her story after the previous episode 03:20 – Visualization: the starting point for lasting habits 07:10 – From aesthetics to capability: shifting the purpose of training 10:00 – How motherhood reshaped Nikki's approach to fitness 12:40 – Realistic planning vs. ideal planning 15:02 – Why Nikki committed to only two strength sessions a week 17:20 – Training during deployment: flexibility over rigidity 20:05 – Peloton, kids' screen time, and making cardio actually doable 23:30 – Mindset work: self-talk, breath work, and emotional regulation 26:48 – Avoiding the perfection trap in busy seasons 28:55 – Nutrition, mindfulness, and resetting old habits 31:15 – Designing a weekly plan you can actually follow 34:22 – Support systems: coaching, accountability, and home environment 37:10 – How to "trick yourself" into staying consistent 40:05 – The power of seeing busy seasons as temporary 42:30 – Teaching kids by example: modeling strength and capability 44:55 – Final strategies for staying consistent through real life 46:30 – How Barbell Logic experience calls help lifters visualize their path 48:00 – Closing thoughts PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.    Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

When a woman orders a $2,000 Peloton as the ultimate Christmas gift, the last thing she expects is a call saying it’s arriving… in an envelope. The Jubal Show’s latest Phone Prank spirals into confusion, outrage, and pure holiday chaos as she tries to figure out what exactly she paid for. Listen as customer service “explains,” tempers rise, and the truth comes out in the most unexpected way. The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

When a woman orders a $2,000 Peloton as the ultimate Christmas gift, the last thing she expects is a call saying it’s arriving… in an envelope. The Jubal Show’s latest Phone Prank spirals into confusion, outrage, and pure holiday chaos as she tries to figure out what exactly she paid for. Listen as customer service “explains,” tempers rise, and the truth comes out in the most unexpected way. The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

The Anfield Wrap's free podcast reacting to Liverpool's 3-3 draw against Leeds at Ellen Road in the Premier League. Neil Atkinson is joined by Ian Ryan, Phil Blundell and Pete Bolster. Also in the show, John Gibbons talks to James Pearce about his new book Walk On. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Episode 248 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: There will no longer be any classes on Sundays recorded from London. There are new "Club Peloton Live Classes" which are only available live to certain levels of Club Peloton. Stretching classes as well as Arms & Light Weight classes will be available across all hardware devices now. A report from Bloomberg indicates there are "sluggish sales" of the new Cross Training Devices at third party retailers. Three new yoga instructors all taught their first classes this week: Zacharias Niedzwiecki, Greta Dopp, and Johanna Ricouz. There is a new yoga class type called "Sculpt Flow." The "Meet Your New Yoga Instructors" Challenge awards a badge for taking the premiere classes from all 3 new instructors. A look at the number of people who took this year's Turkey Burn classes live, and how it compares to previous years. Peloton is still purging classes - including one that took place last week. A new artist series took place for the "Wicked: For Good" movie. Peloton also held special "Stranger Things" classes (and lanebreak levels) for the new season of Stranger Things. Peloton had 3 special classes in honor of International Day of Persons With Disabilities. Jeffrey McEachern taught a special class in honor of World AIDS Day. Peloton highlighted some classes in "This Week at Peloton." There is a new "Holiday Challenge" awarding a badge for taking a certain number of holiday classes. Camila Ramon recently released two new unofficial split strength programs in Spanish. The Peloton Black Friday sales were extended to run until December 8th. The Capital One Shopping Portal is giving 2% back on purchases of Peloton Bikes & Treads. Happy Birthday to Jenn Sherman & Tunde Oyeneyin this week. Leanne Hainsby is now on maternity leave. Emma Lovewell & Adrian Williams have events in December. Jenn Sherman had another "Sunny & Jenn" event. Jermaine Johnson & Sam Yo have an event with EARNT. Becs Gentry is raising money for 67 Strong For Kids. Hannah Corbin has a book event at the Pentagon. Cliff Dwenger is in the semifinals for "The Voice" in Germany. Jess Sims went viral this week. Rebecca & Andy's home was featured in "The Dodo." Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-247/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Amanda Segal (#Seglo3)

Peloton welcomes three new instructors to its fitness team.Get the details on major updates to the PSL schedule.A new Club Peloton perk offers members early access to classes.Peloton's Chief Marketing Partnership Director has departed the company.Peloton's CTO sparked conversation with a discussion on ChatGPT integration.The company is hiring a Sr. Director of Digital Innovation & Enterprise AI.New yoga instructor Johanna Ricouz gives a running class a try.Jess Sims has a hilarious NSFW moment on live television.Denis Morton is at the center of "Hairgate 2.0."Instructor Cliff Dwenger has released a new song.DJ John Michael celebrates his 10-year anniversary with Peloton and drops a new remix.The latest Artist Series spotlights the music of Michael Bublé.Wicked: For Good themed classes are now available.Kristin McGee launches her very first program on the Tonal platform.Our TCO Top Five recap of the community's favorite Peloton classes.This Week at Peloton: A rundown of what's happening on the platform.TCO Radar: We highlight upcoming fitness classes you won't want to miss.Bradley Rose & Benny Adami have new rides themed around Stranger Things.A new "Meet Your New Yoga Instructors" challenge is live.Get ready for a new Holiday fitness challenge.Sam Yo's popular Top Gun ride has been removed from the class library.Happy Birthday to Peloton instructor Tunde Oyeneyin on December 5th.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Story of the Week (DR):Netflix to Buy Warner Bros. in $83 Billion Deal to Create a Streaming GiantThe deal to acquire the Hollywood giant's television and film studios as well as HBO Max will bulk up the world's biggest paid streaming service.The acquisition is expected to close after Warner Bros. Discovery carves out its cable unit, which the companies expected be completed by the third quarter of 2026. That means there will be a separate public company controlling channels like CNN, TNT and Discovery.Trump administration views Netflix and Warner Bros. deal with ‘heavy skepticism,' senior official saysThe New York Post on Thursday reported that, “Paramount Skydance chief David Ellison met with Trump officials and key lawmakers in Washington DC on Wednesday to press his case against Warner Bros. Discovery's potential selection of Netflix as its merger partner.”Costco is poking the Trump bear MMBig public companies have mostly treated President Donald Trump with kid gloves during his second term. They've quietly avoided conflict while seeking favor with ornate gifts, large donations to his pet projects and strategic deployments of CEOs to the Oval Office.That's what made Costco's decision last week to sue the Trump administration so shocking.Costco filed a lawsuit that contends Trump overstepped his emergency powers by imposing sweeping tariffs – and claimed the company is due a refund.Biden commerce secretary to join Costco board as company sues over Trump's tariffsCostco board now 50/50Gina Raimondo led the agency responsible for crafting U.S. trade policy during all four years of Democrat Joe Biden's presidency.Rhodes Scholar Raimondo led Biden's Commerce Department; former governor of Rhode Island (2015-2021)AT&T Commits to Drop DEI Programs and GoalsIn the letter, AT&T makes a series of commitments, including stating that:“AT&T does not and will not have any roles focused on DEI”“we removed training related to “diversity, equity and inclusion” as well as any references to it from our internal and external messaging”“It is AT&T's longstanding practice to pay and advance individuals based on merit and qualification”From Brendan Carr's tweet: NEW on DEI: AT&T has now memorialized its commitment to ending DEI-related policies in an FCC filing and “will not have any roles focused on DEI.” This follows the big changes @robbystarbuck already announced earlier this year.AT&T promised the government it won't pursue DEI. FCC commissioner warns it will be a ‘stain to their reputation long into the future'Anna Gomez, the sole Democrat on the FCC: “AT&T's reversal isn't a sudden transformation of values, but a strategic financial play to curry favor with this FCC/Administration. Companies should remember that abandoning fairness and inclusion for short-term gain will be a stain to their reputation long into the future.”AT&T eliminates DEI programs, says hiring and advancement will now be merit-basedZillow Doesn't Care If Climate Change Destroys Your New HomeThe real estate platform recently removed climate risk scores from its listings—a potentially ruinous development for some buyers.Classified board; co-founders/co-Executive Chairs Lloyd D. Frink 36% and Richard N. Barton (Netflix; Qurate Retail) 40%10 votes per share of Class B common stock55% voting power; less than 12% economic interestCombined $83M in pay over last 3 years; primarily optionsGender Influence Gap (-23%): April Underwood 2%; Amy C. Bohutinsky 2% (former Zillow COO and CMO); Claire Cormier Thielke 1%LT directorsCompensation committee chair Jay Hoag (2005-)!Netflix, TripAdvisor, Peloton 65%Audit committee chair Greg Maffei (2005-)Qurate Retail, Charter Communications; Live Nation Entertainment; TripAdvisor; Liberty Broadband; SiriusXMAlso: Erik Blachford (2005-); Gordon Stephenson (2005-)Also: CEO Jeremy Wacksman and earnings underperformer: J. William Gurley (Stitch Fix .094 earnings; Nextdoor .010 earnings)Goodliest of the Week (MM/DR):DR: Melinda French Gates slams billionaires who aren't giving away enough of their wealthThere are more billionaires than ever — and they have almost $16 trillionMM: Billionaire heads on robot dogs pooping photos go viral at major Miami art fair MMAssholiest of the Week (MM):The “arrogant pricking” of CEOsPalantir CEO Alex Karp defends being an ‘arrogant prick'—and says more CEOs should be, tooIn Karp's worldview, “arrogance” is a necessary survival mechanism for a leader who intends to be right even when it is unpopular.“The only people who pay the price for being wrong in this culture, in complete fashion, are poor people,” Karp said. “The rest of us somehow outsource all the times we're wrong and stupid to the whole society.”Meanwhile, we're now hearing from Sundar Pichai (who's trying Cassandra on for size), never ending diatribes from Sam Altman, Elon Musk, Mark Zuckerberg, Jeff Bezos, and everyone else with a 6000x CEO pay ratio… “Merit based” ass kissingAT&T eliminates DEI programs, says hiring and advancement will now be merit-basedFCC boss Brendan Carr claims another victory over DEI as AT&T drops programsSo how "merit-based" is the board? Top knowledge: economics (useful for phones... somehow...). Team TSR performance: 0.482 (where 0.500 is the average return for a board). Controversies performance is an excellently horrible 0.204, with CEO John Stankey as one of the worst performers... ON EARTH at 0.028 (meaning, he's in the worst 3% of all people on boards for controversies facing their companies). For most of the board, it matters more to be connected than good.Replacing government safety nets with billionaire whims DRJeff Bezos and Lauren Sánchez Bezos commit $102.5 million to organizations combatting homelessness across the U.S.: ‘This is just the beginning'Sánchez Bezos recounted meeting families benefiting from local organizations to which the Bezos Day 1 Families Fund offered grants… she met one woman who had been kicked out of her home with her infant daughter, but the organization took her in for the night, gave them a bed with sheets and a locked door. “It brought tears to my eyes seeing this little baby and seeing her flourish,” Sánchez Bezos said. “Selfishly, it fills my heart meeting these families. It really, really does.”Michael and Susan Dell to donate $6.25 billion to fund 'Trump accounts' for 25 million U.S. kidsHeadliniest of the WeekDR: Zuckerberg Basically Giving Up on Metaverse After Renaming Entire Company “Meta”DR: Nvidia CFO admits the $100 billion OpenAI megadeal ‘still' isn't signed—two months after it helped fuel an AI rallyNvidia CFO Colette Kress told investors that the much-hyped OpenAI partnership is still at the letter-of-intent stage: “We still haven't completed a definitive agreement,” Kress said when asked how much of the 10-gigawatt commitment is actually locked in. That's a striking clarification for a deal that Nvidia CEO Jensen Huang once called “the biggest AI infrastructure project in history.MM: Children Sob as Waymo Runs Over DogWho Won the Week?DR: CostcoMM: Robot dogsPredictionsDR: Based on this headline (Jamie Dimon Once Called Bitcoin a ‘Fraud.' Now, JPMorgan Is Quietly Making Blockchain History and Betting This ‘Crypto Winter' Will Be Short-Lived), Jamie decides to invest in Volcano-Powered NFT Mining FarmsMM: Costco will start selling a new kind of robot dog (they already sell one) that has Gina Raimando and Jeffrey Raikes face and poops out pictures of Howard Lutnick

For November's Reviewing the News Episode, Mike clues us in on what's been going on in the Cyclocross season so far. Then we have a bunch of bike industry recalls to wade through — some of which are legitimately dangerous — which segways into Mike and Simon trying to understand why Rad Power Bikes is not issuing a recall for batteries that could burn down your house.Note: We Want to Hear From You!Please let us know if there's a topic you'd like us to cover or a guest you'd like us to have on Bikes and Big Ideas. Email us at info@blisterreview.com to weigh in.RELATED LINKS:Blister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredTOPICS & TIMES:Mike's Cyclocross Season Update (5:32)Rad Power Bike's Battery Problems (15:01)Can Trek's Coaster Brake Failures Make Better Cyclists? (24:52)You Can Still Get Injured on a Peloton (32:56)Lezyne Floor Pumps at Risk of Exploding (38:58)Will the Bike Industry Ever Go Back to Normal? (42:44)Mike's Madrone Derailleur (46:30)Charging eBikes Off-Grid (59:27)Mike's Heading to Mexico to Fix his Teeth (1:07:02)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Send us a text*DISCUSSION TOPICS*Ariel & AJ's Hyrox Dallas experience!Who are these new instructors???Turkey Burn Classes!!! How was it?Why sluggish sales of the new Peloton equipment?Why is BeachBody stock going up but Peloton going down?Class Recommendations!

Will and Josh talk about police interrogation, Sting, and writing music with AI.Listen to the Jortscenter playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

I'm back from the Las Vegas Formula 1 Grand Prix, and this Dinner for Shoes episode is all about the style and food that shaped the entire weekend. I'm walking through each day — the outfits I packed, events with LEGO and T-Mobile, a Strip Circuit track tour, the Disney x F1 hub, Peloton morning at The Wynn, “The Wizard of Oz” at the Sphere, and even stepping inside the Williams garage. I'm also sharing every memorable meal, from Gordon Ramsay's Hell's Kitchen and Carbone Riviera to the roasted potatoes from Wolfgang Puck that I can't stop thinking about (and had to recreate for today's “dinner”). If you're curious what an F1 weekend really looks like through a fashion-and-food lens, here's my full Vegas recap.THIS DINNERRoasted potatoes from Daily Provisions in Jersey City, NJTHESE SHOESZara Heeled Leather Ankle BootsTHIS OUTFITShop my look Zara blazerFormula 1 hoodieZara jeansPrada bagTHESE CHAPTERS00:00 INTRO01:15 THE OUTFIT BEHIND THE SHOES05:06 MY VEGAS GRAND PRIX ITINERARY16:42 WOLFGANG PUCK ROASTED POTATOESTHIS PRODUCTIONis created, written, hosted, and produced by Sarah Wasilak.is creative directed and executive produced by Megan Kai.is tech supervised by Nick.includes photos and videos in chronological order by Sarah Wasilak. is made with love.Dinner for Shoes is a podcast about style and identity, bridging the gap for anyone who has ever felt like fashion is an exclusive world. Host and shopping director Sarah Wasilak serves thoughtful conversations about industry trends, personal expression, inclusivity, and real life topics. Her Shoe Therapy series brings in honest discussions about mental health with her signature humor and warmth. Each episode begins with a shoe on her plate and shifts into a relaxed dinner style conversation, with appearances from her cats and a bit of humor peppered on top.Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you've been pondering or good eats you think Sarah should try, don't hesitate to send a DM or an email.Dinner for Shoes is an original by The Kai Productions.Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube Follow host Sarah Wasilak: @slwasz on Instagram Follow producer Megan Kai: @megankaii on Instagram Get in touch: dinnerforshoes@gmail.comTo make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

The fitness and health industry is experiencing a major transformation driven by evolving consumer preferences, technological innovation, and the rise of artificial intelligence. In this episode, hosts sit down with Juliet Starrett and Alex Alimanestianu to break down the latest quarterly reports from major fitness industry players and explore the emerging bloodwork and health diagnostics revolution that's threatening to disrupt traditional healthcare companies. From the contrasting fortunes of legacy brands to the explosive growth in wearable technology, this conversation covers it all. Traditional gym chains like Lifetime Fitness and Planet Fitness are showing surprising resilience, with Planet Fitness in particular demonstrating strong financial health and an aggressive growth strategy. Meanwhile, Peloton continues to face ongoing challenges adapting to post-pandemic market conditions, and the boutique fitness sector under Exponential Fitness shows mixed results as operators navigate shifting consumer demand. Garmin is posting record-breaking years, benefiting from the booming wearable technology market that helps consumers track their health metrics in real-time. But the most significant disruption on the horizon comes from artificial intelligence's entry into health diagnostics and personalized wellness. Juliet highlights how tools like ChatGPT are enabling individuals to analyze their own blood work and medical data, fundamentally changing the patient experience. This democratization of health information threatens traditional diagnostic companies while creating opportunities for innovative health tech platforms like Function Health, which recently made major strategic moves. The convergence of wearable technology, consumer health data analytics, and AI-powered advisory services is reshaping how people approach fitness and wellness. As AI chatbots become more sophisticated at interpreting health data and providing personalized recommendations, the entire industry—from gyms to diagnostic labs to fitness equipment manufacturers—must adapt or risk obsolescence in a market where consumers increasingly expect immediate, affordable, and personalized health insights. In This Episode: Reunion conversations and conference highlights Longevity and wellness trends reshaping the industry The role of strength and conditioning in longevity practices Deep dive into Lifetime Fitness quarterly performance Peloton's ongoing challenges and strategic pivots Exponential Fitness franchises: the mixed bag Why globo gyms are making a comeback Planet Fitness playing offense with aggressive expansion Garmin's record-breaking year in wearables Function Health's big strategic move The bloodwork boom: How AI is disrupting medical diagnostics Meta AI glasses and the future of fitness tech LINKS: https://www.sportalliance.com/en/perfect-gym/ https://www.withflex.com/

Are you focusing your AI visibility and PR efforts on Reddit, Wikipedia, and media sites like The New York Times? You could be wasting your time and money.In this episode of the Grow and Convert Marketing Show, we dive into the data from our new study on Large Language Model (LLM) citation patterns. We reveal why the advice you see on LinkedIn and in broad industry reports—telling you to chase large, general-purpose sites—is completely misleading for most businesses, especially B2B and niche companies.What You'll Learn:86% of citations are for industry specific sites vs. 14% for "general purpose sites": See actual data from our client base that shows 86% of LLM citations for niche topics come from industry-specific publications, while Reddit, Wikipedia, and YouTube account for only 14%.Differences in how to approach AI visibility for your brand vs. Household name brands: Discover why B2C household names (like Tesla and Peloton) do get cited on general sites, but your niche B2B software company won't. The problem with measuring random prompts: Understand how broad studies that use 5,000 randomly selected keywords are statistically biased toward consumer queries, making their findings irrelevant to your specific business goals.A New Tactical Framework: Learn the exact, actionable steps for a Citation Outreach strategy that works : how to choose the right topics, identify the actual cited domains using tools or manual checks, and target your PR efforts where they will actually drive AI visibility.Stop doing general PR and start showing up in the AI answers that matter to your bottom line.Links & Resources:Read the full article for more detail on the study: https://www.growandconvert.com/research/llms-source-industry-sites-more-than-generic-sites/Check out our AI Visibility Tool: https://traqer.ai Catch up on our overall GEO Framework: https://www.growandconvert.com/ai/prioritized-geo/ Don't forget to like, subscribe, and comment to support the Grow and Convert Marketing Show!

The Anfield Wrap's free podcast reacting to Liverpool's 2-0 victory against West Ham at the London Stadium in the Premier League. Beth Lindop is joined by Ian Salmon, Josh Williams and Damian Kavanagh. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your sales team woke up on Monday to a calendar already full of qualified discovery calls? In this episode of Sharkpreneur, Seth Greene interviews Gabe Lullo, CEO of Alleyoop, who has helped companies from startups to giants like Microsoft, Peloton, and ZoomInfo transform their sales pipelines. Under his leadership, Alleyoop.io has pioneered a two-step model that separates prospecting from closing—backed by 11 million cold calls a year and a focus on authenticity in outreach. In this episode, Gabe shares the systems, stories, and strategies that have fueled Alleyoop.io's rapid growth and its role in scaling billion-dollar brands. Key Takeaways: → The two-step approach that separates prospecting from closing. → How Alleyoop.io serves both startups and global enterprises. → The “hot lead vs. warm lead” model—and why timing matters. → What really causes sales teams to stall (hint: it's not always leads). → Why most “lead gen companies” aren't actually prospecting. Gabe Lullo's expertise in sales, marketing, recruiting, and management began when he started his own business after graduation from the Barney School of Business at the University of Hartford. He owned and operated his own sales, training, and marketing firm for more than a decade. He excelled in training sales and marketing professionals, and additionally, Gabe has had a successful career in executive recruiting. He has been instrumental in expanding the company's search and placement for IT, Software Development, Sales, Customer Success, Marketing, and Executive leaders. Gabe's most recent success has been with us here at Alleyoop. For many years he has been working to build and grow the company by focusing on our culture, environment, customer success, and sales. Connect With Gabe Lullo: Website: https://alleyoop.io/ LinkedIn: https://www.linkedin.com/company/alleyoop-io/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been telling yourself you'll start working out "when you have time to get to a gym," this is your permission to stop waiting. Here's how to start at home with what you already have. In this episode, we're giving you five practical strategies for starting and maintaining a home workout routine. You don't need a Peloton. You don't need a home gym. You don't need matching dumbbells or a ring light. You need 20 minutes, a corner of your living room, and a plan that actually works.

How do you scale customer support from 10 people to more than 2,300—while keeping humanity, psychology, and operational excellence at the center? In today's episode, we sit down with Jason Katz, former early Peloton leader and now founder of Lentil Labs, to explore how customer experience transforms when technology, empathy, and data-driven insights collide.Jason shares the wild hypergrowth journey of Peloton's support team, the surprising lessons he learned rebuilding their entire support tech stack, and why he believes the future of CX is defined by operational efficiency, AI-assisted support, customer psychology, and intentional service design. We talk through the “peak-end rule,” how brands can engineer memorable customer moments, the right (and wrong) ways to use AI for delight, and why internal tools, not customer-facing ones, often determine whether teams deliver a 5-star experience.You'll also hear about Jason's new company, Lentil Labs, and his mission to build lean, powerful CX tools that fill the 15–25% “gap” every support team still feels, even with best-in-class platforms.----------------------------------------------------00:00 – Intro02:40 – Why Jason is only now on Numbers and Narratives04:20 – Peloton rocket ship: scaling support from 10 to 2,300 agents08:30 – Lentil Labs: why support teams still need that extra 15–25%12:00 – CSAT vs cost: what really matters in modern support ops13:10 – The Peak-End Rule: Kahneman, cold water, and remembered pain21:40 – Designing support journeys: peaks, friction, and AI handoffs31:40 – Surprise & delight.46:40 – Using AI to detect peaks, trigger escalations, and support your team52:30 – Ending well: service recovery, positive endings, and Jason's final advice

Welcome back to another episode! This week, we're diving deep into all the latest Peloton news and updates. From exciting new partnerships and features to instructor milestones and Black Friday deals, we cover everything you need to know to stay on top of your fitness game.Peloton has added a new guest instructor to its star-studded lineup.We discuss the latest updates and what might have happened to Lanebreak.Peloton announces a groundbreaking partnership with Formula 1, taking your fitness experience to the fast lane.The iconic Peloton brand was recently featured on the Las Vegas Sphere.Peloton now offers a convenient haul-away service for your old equipment.A look at the new features and improvements rolling out with the latest Peloton app updates.The Peloton Status page has added subcategories for more detailed information.We break down the can't-miss Peloton Black Friday sales.Peloton expands its European presence with a new partnership with Fitshop Berlin.A smaller discount for Australian Club Peloton members (20% at Lululemon) is causing some discussion.Instructors Emma Lovewell, Cody Rigsby, Alex Toussaint, & Becs Gentry were spotted at a recent F1 event.Matty Maggiacomo was featured in a recent New York Times article.Leanne Hainsby-Alldis is officially out on maternity leave.Sam Yo's new book is now available for preorder.Callie Gullickson is having a book release party at PSNY on December 7.We talk about Camila Ramon's recent bike malfunction during a class.Callie Gullickson announces she will be out until June.The latest Peloton Artist Series features country superstar Kelsea Ballerini.Peloton drops a special "Wicked: For Good" class featuring Cynthia Erivo.Actor Oliver Hudson was seen riding with Jess King.Spice Girl Mel C was spotted working out at Peloton Studios New York.Lane Kiffin gave a shout-out to Ross Rayburn on Instagram.In competitor news, Orange Theory is partnering with HYROX.Fitness tech company Whoop is reportedly contemplating an IPO.The full Peloton Turkey Burn lineup has been announced.Benny Adami has a Save-The-Date for his upcoming holiday ride.Assal Arian has shared a new 3-Day split program.New Rising Dance Classes have been added to the schedule.A new collection has dropped from Peloton Apparel.Kirra Michel launches her "Elevate Your Practice" yoga series.Christine D'Ercole has a SIIT (Sustained Intensity Interval Training) class coming in December.An "XOXO Cody" ride is scheduled for December 2.Happy Birthday to Jenn Sherman, who celebrates on December 1stSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we talk about Predator: Badlands, night callers and Teenage Mutant Ninja Turtles. Listen to the Jortscenter playlist: https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9aJoin our Peloton!   https://www.patreon.com/JortsCenterFacebook group: https://www.facebook.com/groups/342135897580300Subreddit: https://www.reddit.com/r/jortscenterFollow us on Twitter:@JortsCenterPod Will is @wapplehouse Josh is @otherjrobbins Ryan is @ryhanbeard Vic is @DokktorvikktorZack is @ZackVanNus

Kendall Toole (@KendallToole), Founder of NKO (Never Knocked Out) Club, former Peloton instructor and popular fitness personality, joins Sports Business Radio for a lengthy conversation. Toole discusses how she is self-funding her new all-in-one health & fitness app NKO Club, the importance of mental health and Kendall's own mental health journey, the recipe for creating compelling content and the growth she experienced during the past year when she was preparing for the NKO Club launch. NKO CLUB DETAILS: Movement: 50 workouts at launch across strength, cycling, boxing, pilates & mobility, with 10+ new classes added weekly  Music: Tracks curated by Kendall across genres; users can also sync their own playlist to any workout Mindset: Guided gratitude journaling, affirmations & breathwork classes Meals: Balanced, Kendall-approved recipes that fuel body and mind, with a built-in grocery list for easy planning & shopping Community: Social, motivational features connecting members to one another as they share their goals and progress – with the promise of IRL events in cities around the country Tech & Design: Sleek and intuitive design plus personalized recommendations that adapt to user goals and preferences LISTEN to Sports Business Radio on Apple podcasts or Spotify podcasts. Give Sports Business Radio a 5-star rating if you enjoy our podcast. Click on the plus sign on our Apple Podcasts page and follow the Sports Business Radio podcast. WATCH this interview and other Sports Business Radio interviews by going to https://www.youtube.com/@sportsbusinessradiopodcast. Follow Sports Business Radio on Twitter @SBRadio and on Instagram, Threads and Tik Tok @SportsBusinessRadio. This week's edition of Sports Business Radio is presented by MAI Capital – the exclusive financial partner of Sports Business Radio. MAI Capital is a registered investment adviser and wealth management firm unified in purpose to empower clients to simplify, protect, and grow the wealth they work so hard to build.  Founded in 1973, the firm helps clients achieve their vision and goals through objective advice, tailored planning, comprehensive and integrated solutions, and highly personal service. For more information, visit www.mai.capital or MAI's company page on LinkedIn.   #Fitness #MentalHealth #KendallToole #NKO #Health  Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest things I leaned on in early sobriety was yoga - especially sessions led by Kristin McGee. She was instrumental in helping me move through that first stage of sobriety, and today she's here!! Kristin will share with us the importance of connecting with your body in order to tap into your inner voice. Then, we'll talk about dating without alcohol, the wild reality of alcohol in the wellness space, the power of navigating grief through movement, and her transition away from Peloton to start her own brand. Kristin recently launched Kristin McGee Movement. Go check it out! Follow Kristin on Instagram @kristinmcgeeDoes sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. I started The Sober Mom Life Cafe so women just like you can find connection in sobriety. We have 5 Zoom Peer Support meetings every week, a monthly book club, and a private Facebook group so you can connect all day long. Join us here, now. ❤️Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Anfield Wrap's free podcast reacting to Liverpool's 3-0 defeat to Nottingham Forest at Anfield in the Premier League. Neil Atkinson is joined by Ian Ryan, Beth Lindop and Rob Gutmann. Download the Peloton app and check out the six Liverpool FC-themed classes, and connect with Neil, John and other Reds by joining the #TAWPelotonClub tag... Subscribe to The Anfield Wrap for more on Liverpool's 25/26 season… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vacation Mode Activated: Crystal and Tom discuss the rarity of taking a true break and how this episode was pre-recorded to keep the streak alive.Ask Me Anything:Top 3 Favorites: Crystal and Tom share their favorite TV shows, music, and movies, with a mix of nostalgia and current obsessions.Favorite Guests: From Andrea Barber to John Foley, the hosts reminisce about standout interviews and surprising moments.Behind-the-Scenes Stories: Hear about the chaos of interviewing Snooki, the drama surrounding Daniel McKenna's departure, and the unexpected challenges of booking big-name guests.Peloton & Fitness Reflections:How Peloton has transformed Crystal's fitness journey and inspired her personal training education.Tom's Tonal journey and how the podcast indirectly influenced his health and fitness.The Best and Worst of Podcasting: Crystal and Tom reflect on the joys of creating something together and the challenges of staying consistent in the face of algorithms and expectations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.