Podcasts about stress disease connection

Have you ever found yourself immediately reaching for a coping behavior like scrolling or stress eating, without even realizing what emotion triggered it? That could be a sign of emotional repression—a survival mechanism that protects you, but at a huge cost to your health and boundaries. In part one of this essential two-part series on emotional health and post-traumatic growth, co-hosts Elisabeth Kristof (founder of BrainBased.com) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide) dive into the powerful energy of anger. They are joined by their friend and lead educator, Matt Bush, an international applied neurology expert and founder of Next Level Neuro. This conversation explores how a lifetime of suppressed anger, tied to the fight response and complex trauma, creates a toxic internal environment, linking chronic stress to diagnoses like Stage 3 cancer. You will learn the crucial difference between conscious suppression and unconscious repression, how this shifts your entire neurological perception of the world, and what safe, structured steps you can take to begin discharging this vital energy from your body. This episode is for anyone who struggles with quick reactivity, feeling disconnected from what they feel, or understanding the deep mind-body connection of stored emotion. Timestamps: 00:00 Introduction: anger, fight response, and health diagnosis. 01:37 Emotional expression & its vitality for nervous system health and reducing stress. 07:06 Perceived vs. real threat and the roots of repression in childhood. 16:45 Defining suppression versus repression as protective mechanisms. 23:42 The neurological and physiological consequences of repression. 35:34 Anger as a natural response to a boundary violation and safe release practices. 42:47 The link between repressed anger, boundaries, and immune system dysfunction. 48:28 Rewiring for a new homeostasis and the role of epigenetics. Key Takeaways: Emotional repression—the unconscious blocking of emotions—is a trauma-informed survival strategy that traps the nervous system in a constant state of threat response, leading to the buildup of toxic stress hormones. Repression is often tied to complex post-traumatic stress, where a child's nervous system was unable to process big emotions and lacked co-regulation from caregivers, learning that emotional expression was unsafe or threatening. When repressed, anger (the natural response to a boundary violation) becomes internalized, resulting in behaviors like overworking, people-pleasing, and, ultimately, immune system dysregulation (e.g., autoimmune conditions). Chronic repression can alter your entire perception of the world, making everyday situations feel threatening (non-cognitive), and driving unconscious avoidance or numbing behaviors (e.g., binging, workaholism, mindless scrolling). Healing involves creating a safe and structured environment (alone or with a trusted person/coach) to gradually access and discharge emotional energy, using neurosomatic intelligence tools to repattern the nervous system. Resources Mentioned: NSI Foundations Bundle (Self-Paced Program): NeurosomaticIntelligence.com/Foundations Boundary Rewire (4-Module Neurosomatic Journey): BoundaryRewire.com  Book: When the Body Says No: Understanding the Stress-Disease Connection by Gabor Maté Subscribe on your favorite audio platform or join us on YouTube so you don't miss Part 2 next week, where we dive deeper into shame, grief, and joy! 

In this episode, Kristen sits down with somatic mindfulness teacher Lynn Fraser to explore how trauma is stored in the body and practical ways to tend the nervous system.     https://lynnfraserstillpoint.com https://insighttimer.com/lynnfraser     When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:    Lynn Fraser's Book:   Friends With Your Mind: How to Stop Torturing Yourself With Your Thoughts (Breathe, Relax, Heal): https://amzn.to/3K2C2Uy   Lynn Fraser's Recommended Reads:   1. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture: https://amzn.to/46mz4BA 2. When the Body Says No: Exploring the Stress-Disease Connection: https://amzn.to/4pfuD4i 3. Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma: https://amzn.to/4gkzkFS 4. My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies: https://amzn.to/4mi0GxU 5. The Power of Attachment: How to Create Deep and Lasting Intimate Relationships : https://amzn.to/4n1r7Jb     Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

You're listening to Voices of Your Village and today we are sharing an episode we've aired before with Gabor Maté. It's been two years since the air date and it's still one of our most popular episodes because it absolutely slays. I adore him. He's a renowned speaker and bestselling author. Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. He's written several bestselling books, I love The Myth of Normal, there are so many more here, Realm of Hungry Ghosts, Close Encounters with Addiction, When the Body Says No, Exploring the Stress -Disease Connection, and Scattered Minds: How Attention Deficit Disorder Originates and What You Can Do About It. He has also co -authored Hold On to Your Kids: Why Parents Need to Matter More than Peers. He is so profound and I learn from him every time I get to hear him talk. I'm so excited to dive into this episode with you again because I learn new things every time I listen. All right, folks, let's dive in.  Connect with Dr. Gabor Mate: Instagram: https://www.instagram.com/gabormatemd/ Website: https://drgabormate.com/ Order the book: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us carry deeply ingrained negative beliefs that our mothers often instill, and today's guest, Anne Wade, is no exception - she has faced and overcome these challenges! Join Deborah as she converses with Anne about the journey of healing the maternal bond. By learning to let go of these negative emotions, we can pave the way for a more fulfilling life, free from the constraints of our past! Stay tuned! Here are the things to expect in the episode:Anne's story of overcoming a deeply ingrained negative belief instilled by her mother.Understanding generational trauma and how it can impact parenting and personal beliefs.The 'story shift' process and emotional healing.Techniques for releasing trapped emotions.Grief, loss, and emotional awareness.And much more! About Anne:Anne Wade, teacher, author, and Storyshifter, equips women to become their own self-healers by teaching them how to reframe their inner stories without pretending some things never happened or didn't hurt. And without having to re-live, re-examine, or re-experience all the painful or traumatic moments of their lives that contributed to those stories that have held them back. She is the creator of the StoryShift process and author of StoryShift, the book coming in 2024. Connect with Anne Wade!Website: https://annewade.com/Facebook: https://www.facebook.com/AnneWadeBecomingFoundInstagram: https://www.instagram.com/anne.wade.becomingfound/ Book Recommendations:The Alchemist by Paulo Coehlo The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk M.D. When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D.   Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Despite our society's obsession with wellness, we're dealing with more chronic disease, mental illness, and addiction than ever before. What's at the root of society's most pressing issues? Today's guest is here to share his expertise and insight on this topic and more.  Today on The Dhru Purohit Show, we are rerunning one of our favorite episodes with Dr. Gabor Maté about his book, The Myth of Normal, and our crisis of separation, disconnection, and loneliness. Dhru and Dr. Maté discuss the link between addiction, our profit-driven culture, and trauma and the first steps we can take toward health and healing. Dr. Gabor Maté is a renowned speaker and bestselling author and is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, was just released. In this episode, Dhru and Dr. Maté dive into (audio version / Apple Subscriber version): What we've gotten used to in our toxic culture and its consequences (2:31 / 2:31) How society shapes our mind (12:02 / 8:33) The crisis of separation we're living in and its role in our toxic culture (17:49 / 14:20) The role genes play in human health and behavior (34:42 / 29:33) Gabor's childhood trauma and its impact on his life (38:49 / 33:40) Understanding trauma and how it shapes the way we live, love, and make sense of the world (46:29 / 41:20) What society gains from living in this toxic culture (53:39 / 48:30) Why women suffer from more anxiety, depression, and autoimmune disease than men (1:09:30 / 1:04:20) Personality traits and coping mechanisms (1:14:00 / 1:11:00) Psychedelics and healing (1:20:20 / 1:15:10) For more on Dr. Maté, follow him on Instagram, Facebook, X/Twitter, YouTube, and his website.  This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.  Right now, Pique Life is offering 15% off the Radiant Skin Duo plus a free beaker and frother when you go to piquelife.com/dhru. AirDoctor is offering my community $300 off. Just go to dhrupurohit.com/filter/ to clean up your home's air and feel better today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are revisiting one of my favorite podcast episodes that I've ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics. Dr. Maté is one of my favorite people on the planet, and one of the world's leading psychologists - particularly in the realm of addiction. He's the author of ‘When The Body Says No: Exploring the Stress-Disease Connection' and his most recent book, ‘The Myth of Normal'. Gabor is such an exemplary human being in every way possible, so I hope you get a lot from this episode. Thank you once again for tuning in. Be sure to share it with your friends, your family. Gabor Maté shares wisdom that every person in the world should hear.If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.  I hope you love this episode, and I'll catch you again next week! Enjoy Dr. Gabor Maté. More About Gabor: A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages. Where To Find Gabor: Website Instagram Facebook YouTube Thank You To Our Sponsors: In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

Have you ever felt the tug of curiosity towards an approach to mental health that strays from the conventional path? Today, I'm thrilled to welcome Valerie Chavez MD and Ryan Hunter to share their insights on functional medicine's transformative role in mental health care, especially for those touched by congenital heart defects. Together, we unpack the personalized care that functional medicine offers, emphasizing the power of lifestyle changes and stress reduction to unleash the body's remarkable healing abilities. Our conversation reveals how addressing the unique underlying causes of health issues leads to profound improvements in emotional and physical well-being.A brush with the serene world of aromatherapy during our discussion spotlights the soothing properties of essential oils, proving invaluable within the high-tension walls of an ICU. We recall how the scent of chamomile provided a tranquil harbor for anxious parents navigating the stormy seas of a child's hospital stay. Through anecdotes and expert advice, we navigate the practicalities of integrating these calming fragrances into stressful environments, while also honoring the deeply rooted emotional connections our sense of smell can evoke. It's a sensory journey that underscores the link between our olfactory experiences and our mental landscape.As our heartfelt dialogue draws to a close, we explore the interplay between spirituality and mental health. Discover how HeartMath's biofeedback tools bring peace and coherence to both adults and children and delve into the ancient wisdom of the Four Agreements, discussing its potential to shape our mental health practices. We also confront the theme of forgiveness, its role in our lives, and the catharsis of releasing resentment. As I bid you farewell until our next conversation, I invite you to continue exploring these topics on the CHC Podcast – Congenital Heart Conversations, where we unite, inspire, and empower the Congenital Heart Disease community through stories and support.Websites You May Find Helpful:Valerie Chavez' website: https://gutmend.com/Ryan Hunter's website: https://functionalcoachingtx.com/HeartMath website: https://www.heartmath.com/Book Mentioned in the Episode which may interest you:The Four Agreements by Don Miguel RuizIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. van der KolkWhen the Body Says No: Understanding the Stress Disease Connection by Gabor Maté, M.D. Link to the first functional medicine episode: Exploring Functional Medicine: Harnessing the Power of Essential Oils and Holistic Health Approaches: https://www.buzzsprout.com/62761/13711353Support the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite

The pain of your past might still be alive in your body and influencing your health. Your body tells a story, and you can rewrite the narrative. Dr. María is a conventionally trained physician who recognized that there was a gap in her training. Her patients were struggling with the effects of earlier emotional trauma and she was never taught how to help them beyond prescribing a pill.   Websites:  www.saludRevisited.com;  www.shineMD.net   Social media: Follow FB and IG: @MDwrite2heal Follow FB and IG: @saludRevisited Questionnaire: Adverse Childhood Experience (ACE) Questionnaire for Adults Books: Healing the Wounds of Medicine: Stories and Journaling for Physicians The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma When the Body Says No: Exploring the Stress-Disease Connection  

Wellness + Wisdom | Episode 567 Why does your body store unprocessed emotions and create a disease? Leland Stillman MD, joins Josh Trent on the Wellness + Wisdom podcast, episode 567, to discuss the emotional connection to physical pain, how stress affects the body, how your home is making you sick, why your lifestyle habits matter when it comes to your mental and physical health, and what to do about mold. Eustress and distress are two categories of stress. Eustress makes you stronger because your body has the resources it needs to respond to it. Distress is stress that degrades your ability to perform and long-term is bad for you. - Leland Stillman MD Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Up to 50% Off The Fundamentals of Wellness Program The Fundamentals of Wellness - Get up to 50% off with code "JOSH"! Level up your health with our flagship wellness course and learn the tools we've been using to get results with our patients for years. Get exact recommendations of where to start with your health. Take your health to the next level and learn tried and true methods to reach optimal health. Whether you're struggling with a chronic illness or seeking the next level of performance in your work, relationships, or vocations, Dr. Leland Stillman and Jim Laird can help you achieve the excellent health that you desire and deserve. The Fundamentals of Wellness - Get up to 50% off! The 5 Biggest Health Mistakes Unlock access to Dr. Leland's free video about the top mistakes he sees people making when it comes to health and what you can actually do about it. WATCH HERE! In This Episode, Leland Stillman MD Uncovers: [01:30] The Journey to Medicine + Health Leland Stillman MD The Fundamentals of Wellness - Get up to 50% off with code "JOSH"! His issues with sinus infections, ADHD, and breathing. What led him to study medicine and become a doctor. Why he's investing in a voice coach. [07:10] Is Your Home Making You Sick? The health issues Josh had as a child and now. 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) How Josh found out his sinus issues are related to mold. Why Leland can see your health issues just from looking at you. How respiratory problems can be related to the patterns we're stuck in. Jim Laird Sick building syndrome: how your household makes you sick. How mold and smart meters affect your health. [13:30] Mold: Your Immune System + Lifestyle Habits Matter Fosmon Programmable Digital Timer Outlet How difficult it is to find mold in your house. Why you need to be willing to dedicate time and do many tests in order to heal the disease. How past exposures and current lifestyle habits impact mold disease. Everyone has mold in their body. What role your immune system and immune response play in your health. [23:00] Your Health + Allostatic Load How to Eat, Move and Be Healthy! by Paul Chek Chemical Exposures: Low Levels and High Stakes by Claudia Miller and Nicholas Ashford Why chemical sensitivities are becoming more common due to allostatic load. Theron Randolph Toxins and stress reduce your body's response to life. [27:00] Stress Factors That Make Us Sick Stress means to "pull apart." Eustress and distress. The Body Keeps the Score by Bessel Van Der Kolk Gabor Maté Why the mind-body medicine doesn't look at other lifestyle factors. How heavy metals start releasing when you begin to heal. [31:05] The Power of Positive Mindset Why a positive mindset is crucial at the beginning of your healing journey. Safe People: How to Find Relationships that Are Good for You and Avoid Those That Aren't by Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend How unhealthy relationships can be driven by a toxic environment. Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink Why we need to own our mistakes and decisions and stay positive. [35:20] How People Store Emotions in The Body Why engineers are highly stressed. Understanding what your body is telling you through stress. Lewis Mehl-Madrona The body is where our emotions get stored. How professional fighters express their anger through fighting. [40:05] How Thoughts Become Things The Psychic Roots of Disease: A New Medicine by Björn Eybl Josh's journey to self-love. Why Leland used to find emotions confusing. Explaining why emotions can't be turned into a treatment plan. What it means to be full of life. Why there's no data to analyze for emotions or trauma. [47:15] How to Avoid Narcissists' Traps Why many people lack boundaries. The problems with narcissists and psychopats. "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility by Dr. Ramani S. Durvasula How educating yourself can help you avoid being manipulated. The crazy-making behavior generated by narcissists. 550 Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System? [52:00] The Fundamentals of Wellness Why gluten allergy can cause gluten psychosis. The importance of drinking high-quality spring water. Why accountability is key in coaching people. What you can get from the Fundamentals of Wellness program with Dr. Leland. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Strategy About Life "Your strategy for your respiration comes down to your strategy about life. Are you running around always trying to put the fire out? Or are you somebody who know how to switch off and relax and lets somebody let's say take care of you." - Leland Stillman MD Fighters + Their Negative Emotions "One of the reasons why contact and violent sports don't embrace things like EMDR and neurofeedback is that once those guys get their demonsr, rage, and anger under control, and they release some of the negative emotions, they don't do their job of hitting and damaging other people as well." - Leland Stillman MD The Immune System "A healthy and well functioning immune system isn't not doing anything. It's just catching the problem early so you don't even notice it. The presence of symptoms is not necessarily a presence of bad microorganism." - Leland Stillman MD Links From Today's Show  Leland Stillman MD The Fundamentals of Wellness - Get up to 50% off with code "JOSH"! 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) Jim Laird Fosmon Programmable Digital Timer Outlet How to Eat, Move and Be Healthy! by Paul Chek Chemical Exposures: Low Levels and High Stakes by Claudia Miller and Nicholas Ashford Theron Randolph The Body Keeps the Score by Bessel Van Der Kolk Gabor Maté Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't by Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink Lewis Mehl-Madrona The Psychic Roots of Disease: A New Medicine by Björn Eybl "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility by Dr. Ramani S. Durvasula 550 Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System? Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" BiOptimizers - 10% off with the code "JOSH10" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Guest Leland Stillman MD, was born in New York City and grew up in Richmond, Virginia. He graduated from Connecticut College with a degree in Environmental Health and a minor in Chemistry. He received his medical doctorate from the University of Virginia School of Medicine and completed his residency training at Maine Medical Center. He now resides in St. Petersburg, Florida, where he focuses on nutrition and hormonal health in his practice. In his spare time, he likes free diving and paddleboarding. Website Instagram Facebook Twitter YouTube

Listen to Dr. Stephanie Pina, ND, LAc, and Dr. Scott Lamp, DC, CCSP discuss the effects of the mind-body connection on stress and disease including a natural approach to treatments to heal the whole body.   For this and more episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/

This is a republishing of an archived episode with Irene Lyon."Pray, read, re-read, work, and you shall find."Irene Lyon, MSC., is a nervous system specialist who helps people release their deepest traumas from their nervous systems, allowing them to finally heal from chronic mental, physical, and emotional conditions they've tried everything to fix.Irene has intensively studied and practices the work of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).Irene has a master's degree in research in the fields of biomedical and health science and regularly appears on podcasts and online summits teaching all things nervous system health, healing trauma and neuroplasticity.In This EpisodeIrene's WebsiteIrene's ProgramsIrene's WorkshopsIrene on Facebook: Healthy Nervous System RevolutionThe Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, Norman DoidgeWhen the Body Says No: Understanding the Stress-Disease Connection, Gabor MateScared Sick: The Role of Childhood Trauma in Adult Disease, Robin Karr-Morse, and Meredith S. Wiley---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Get Lindsey's 9 page OTs Map to the World of Pelvic Health.Meet Lindsey on the OTs for Pelvic Health Facebook Group!Check Out More OT Pelvic Health Content here.Find Lindsey on IG! @functionalpelvisJoin the OTs in Pelvic Health Summit virtually from the comfort your own home on Aug 19-20! Grab your tickets here!More about Lilly Roche and our conversationSoul EmbodiedWhen the Body Says No: Exploring the Stress-Disease Connection by Gabor MateOrgins of OT and Mental Health Practices within the Profession

Learn Speak Teach episode 64 w/ Erin Diehl. Full show notes at: https://realbusinessconnections.com/episode/erindiehl2/ During this episode, you will learn about: [02:18] Welcoming our guest; Erin Diehl [02:52] Previous episode with Erin: https://realbusinessconnections.com/episode/erindiehl/ [05:17] What Erin is currently working on [08:40] Erin's experience with failure [10:52] Does talking about failure cause more failure? [14:42] Understanding the mind-body connection [15:50] How Erin navigated through the failures in her life [26:56] What is a laugh break? [30:09] Benefits of laughter [32:00] The “yes and” improv game [43:04] Play your way into the wellness workbook; https://www.learntoimproveit.com/your-inner-child-guide [44:28] Erin's Podcast; https://www.learntoimproveit.com/podcast [47:12] “Alphabet conversation” improv game [50:50] Final Thoughts Key Takeaways: - Every failure is meant to teach you the lesson you are supposed to learn so that you can teach and failfluence others. [09:49] - “We all make choices, and sometimes those choices end up in failure, and that's okay as long as there is a lesson, there is progress, and we can grow and continue to evolve from it.”~Erin Diehl [10:16] - Teaching about failure allows people to humanize themselves and show up authentically because life is about failure [11:44] - When we experience chronic pain in our body that is undiagnosable, it is most likely due to unprocessed emotions [15:27] - “It's hard to see the forest when you are part of the trees.” ~ Ben Albert [18:26] Who we are as a person and how we show up for ourselves, and our mental health makes us better business people [26:32] - “Communication is not about you; it's about making the person on the receiving end feel seen, heard, and valued.” ~Erin Diehl [41:28] People Mentioned and Other Resources: When the Body Says No: Exploring the Stress-Disease Connection: https://bit.ly/3KCTFIo Tidying Up with Marie Kondo:https://www.netflix.com/ke/title/80209379 Keep In Touch with Erin Diehl: Website: https://www.learntoimproveit.com/ LinkedIn: https://www.linkedin.com/in/erindiehl/ Instagram: https://www.instagram.com/keepinitrealdiehl/ Facebook: https://web.facebook.com/learntoimproveit — Follow Balbert… Facebook www.facebook.com/realbusinessconnections Instagram: www.instagram.com/realbenalbert/ LinkedIn: www.linkedin.com/in/balbertmarkting Website: https://www.realbusinessconnections.com/ – LST is made possible by www://balbertmarketing.com/

This episode is brought to you by Paleovalley, InsideTracker, and Athletic Greens.Western medicine likes to separate the mind from the body, but the truth is, they couldn't be more connected. Starting at a young age, many of us face hardships that shape the lens through which we see the world. When left unresolved, adversity and trauma can lead to unhealthy lifestyle choices that directly influence our health.In today's episode, I talk with Dr. Jim Gordon, Lewis Howes, and Dr. Gabor Maté about how trauma can be stored in the body and why putting in the effort to work through it is vital to be a happy and healthy person.Dr. Jim Gordon, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, DC. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is a clinical professor at Georgetown Medical School and was chairman (under Presidents Clinton and G.W. Bush) of the White House Commission on Complementary and Alternative Medicine Policy.Lewis Howes is a New York Times bestselling author, keynote speaker, and industry-leading show host. Lewis is a two-sport All-American athlete, former professional football player, and member of the US men's national handball team. His show The School of Greatness is one of the top podcasts in the world, with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book is The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture.This episode is brought to you by Paleovalley, InsideTracker, and Athletic Greens. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.Right now InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Full-length episodes of these interviews can be found here:Dr. Jim GordonLewis HowesDr. Gabor Maté Hosted on Acast. See acast.com/privacy for more information.

@BanyenBooks joins Gabor Maté for a conversation on his new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture. A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the New York Times bestseller The Myth of Normal, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered Minds: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages.Daniel Maté is a Brooklyn-based composer-lyricist who has received the Kleban Prize, Cole Porter Award, and Jonathan Larson Grant. His musicals include The Trouble With Doug and The Longing and the Short of It. Other shows in development include Hansel & Gretl & Heidi & Günter, Middle School Mysteries, and an adaptation of the Russell Banks novel The Sweet Hereafter. He is the host of the YouTube program Lyrics To Go and runs a "mental chiropractic" service called Walk With Daniel.

Join The Eavesdrop Podcast as we have a candid conversation with Dr. Nicole Monteiro, (psychologist, mental health expert, researcher, and consultant) about the importance of making the mind, body connection, taking care of our mental health, high functioning depression and anxiety, and suicide prevention. This conversation is power-packed with so many useful gems! You don't want to miss this episode! Show Mentions Dr. Nicole Monteiro Instagram @ Iamdrnicole Link Page:www.drnicolemonteiro.com⁠⁠ Dr. Monteiro Book Recommendations The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D. The Eavesdrop Podcast The Eavesdrop Instagram  IG @ therealeavesdrop_podcast The Eavesdrop Website IG @ www.theeavesdroppodcast.com The Eavesdrop Twitter  Follow @ Drshalonnab The Women's Wellness Coach: womanswellnesscoach.com The Women's Wellness Coach IG: @coachshalonna

Themes: Attachment Theory, Child Development, Trauma, the Mind-Body Connection, Authenticity, Boundaries, Illness, Health Summary:  It is such an honour to welcome renowned speaker and bestselling author Dr. Gabor Maté to the podcast this week. Dr. Maté is highly sought after for his expertise on various topics, including addiction, stress, and childhood development. He has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages. In this illuminating episode, we discuss his incredible new book, The Myth of Normal, and how much of what we deem the norm in today's culture is neither healthy nor natural. Join us as we explore a range of topics, including trauma and its effects, attachment theory, the mind-body connection, the cost of repressing emotions, and more. Discover: How much of what we deem ‘normal' in today's culture is neither healthy nor natural and is actually responsible for a lot of illness in both mind and body.  How to differentiate trauma from a stressful experience The impacts of trauma on mental and physical health and how normalized trauma is in our culture Why the medical system ignores the mind-body connection The cost of repressing your emotions and people-pleasing How to heal in the toxicity of modern culture 00:00 Intro  00:47 The Myth of Normal 03:26 The idea of normal 05:28 The toxicity of modern culture 09:38 How our childhood wounds show up in the present day 12:43 Trauma 17:16 Why medicine ignores the mind-body connection 23:46 When does an experience become trauma? 26:16 Importance of attuned caregivers 34:15 The cost of suppressing your emotions 39:00 The cost of people pleasing & no boundaries 43:42 Choosing your pain - authenticity vs. belonging 50:00 Exercises for self-understanding 55:00 Healing a toxic culture Links: Website | drgabormate.com & wholehearted.org Book | The Myth of Normal - Trauma, Illness, & Healing in a Toxic Culture Instagram | @gabormatemd Facebook | @drgabormate Twitter | @drgabormate Neurobiology and the Development of Human Morality by Dr. Darcia Narvaez The Evolved Nest: Natures Way of Raising Children and Creating Connected Communities by Dr. Darcia Narvaez Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Today we are talking with Katie Bean. Author& Director of Prevention and Advocacy at Ursinus College With a mission to Be the Change she wants to see in the world, Katie Bean empowers individuals and teams to focus inward to increase happiness and sustain satisfying and productive lives. Katie works to improve campus well-being as the Director of Prevention and Advocacy at Ursinus College. With over 15 years of teaching in various settings, Katie felt called to become a Yoga Teacher in 2017 to share with others the healing power of yoga that she experienced in her own life. Her first book, Fragile Thoughts: a healing memoir will be out May, 2023 with New Degree Press. My Website: beanagent4change.com Learning Circles: book club with a self-study twist meets twice a month: Tuesdays from 745pm-9pm on Zoom Participants receive a curated list of podcasts and videos to further delve into the content of the month. Sign up via Nectar Yoga Studio https://nectaryogastudio.com/?page_id=36 January: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Cross February: Educated by Tara Westover March: When the Body Says No: Understanding the Stress-Disease Connection by Gabor Mate April: Between Two Kingdoms:A Memoir of Life Interrupted by Suleika Jaouad Every day, tune in to the "Daily Shot of Inspiration" podcast for a quick, uplifting dose of motivation and positivity. Our host, Joe Longo, a certified life coach, will share inspiring stories, practical tips, and helpful advice to help you overcome challenges, pursue your goals, and live your best life. Whether you're feeling stuck, stressed, or just in need of a little inspiration, the "Daily Shot of Inspiration" podcast has something for everyone. Join us for a daily dose of motivation, positivity, and inspiration – and start living your best life today! Now you can become a subscriber; you'll get access to ad-free episodes and exclusive bonus content, including oracle card readings and meditations. CLICK HERE TO SUBSCRIBE Join the New Year Five Day Mindfulness Challange CLICK HERE Work with Joe CLICK HERE Join The Monday Night Manifestation Mastermind Group CLICK HERE Download a FREE Gratitude Meditation - CLICK HERE Join me in StudioBe for Kundalini Yoga every Wednesday from 7-8 PM EST and Get your FREE 14 DAY TRIAL HERE Follow Joe on Instagram Follow Joe on TikTok Music by Aiyo provided from EPIDEMIC SOUND Need Music for your creative projects check our Epidemic Sound --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailyshotofinspiration/message

In this episode of the Align podcast, Psychology expert Gabor Maté tells us all about trauma, how we can define it and how we can solve our internal psychological wounds. We explore the relationship we have with ourselves and others and what it truly means to be vulnerable. We also speak about the repression of our emotions, the essence of human nature and whether evil really exists within people or in the nature of their actions. A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages. Thank you to our sponsors: LifeForce: Use code ALIGN for 15% off at: mylifeforce.com HVMN: Use code ALIGN-20 for 20% off at: https://hvmn.com The Align Method Program is launching January 15th! Now is the time to move better and feel better. Head to alignpodcast.com/amp to join the waitlist to be notified when enrollment opens! Try the first week for free.

Greeting Glocal Citizens! As we ease into the last month of 2022, we're adding another country to our Glocal Citizens tour with a trip to Malawi. My guest this week is Malawian-American, Michelle Alipao Chikaonda. Michelle and I crossed paths in Accra at the sixth edition of the Pa Gya! Literary Festival (https://writersprojectghana.com/pagyafest/). She is an award winning nonfiction writer, teacher and avid traveller. A graduate student at the University of East Anglia School of Literature, Drama and Creative Writing studying biography and creative nonfiction, Michelle is currently based in the United Kingdom, and at the same time keeping an eye toward the next place she'll call "home." Michelle has won the Literary Award for Narrative Nonfiction of the Tucson Festival of Books, the Stephen J. Meringoff Award for Nonfiction of the Association of Literary Scholars, Critics and Writers, and the Archie D. and Bertha H. Walker Scholarship for writers of color from the Fine Arts Work Center in Provincetown. In 2015 she was nominated for the Pushcart Prize by the Oracle Fine Arts Review, and in 2020 she was longlisted for the inaugural Toyin Falola Prize for emerging African writers, and was published in the prize's anthology, “In the Sands of Time” (2022). In addition to being a 2019 resident at The Seventh Wave's Rhinebeck Residency, she is a Voices of Our Nations [VONA] Workshop fellow, a Tin House Summer Workshop alumna, and has presented at several Association of Writing and Writing Programs [AWP] conferences. A contributing editor for nonfiction at Electric Literature, she is also currently published at Al Jazeera, The Globe and Mail, Catapult, the Broad Street Review, Business Insider, and Africa is A Country, among others. Be sure to check out Michelle's website links so you can catch up on Michelle's works across platforms. Where to find Michelle? michellechikaonda.work (https://www.michellechikaonda.work) On Twitter (https://twitter.com/machikaonda) On Facebook (https://www.facebook.com/michelle.chikaonda) On Instagram (https://www.instagram.com/machikaonda/?hl=en) What's Michelle reading? The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (https://read.amazon.com/kp/embed?asin=B0946LP9L8&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HVYPKANBDZVSAJR5R27H&tag=glocalciti07e-20) by Gabor Maté MD with Daniel Maté When the Body Says No: Exploring the Stress-Disease Connection (https://a.co/axBdovL) by Gabor Maté MD In the Realm of Hungry Ghosts: Close Encounters with Addiction (https://a.co/hpZklSK) by Gabor Maté MD What's Michelle watching? The Crown (https://www.netflix.com/title/80025678) From Scratch (https://www.netflix.com/title/81104486) Other topics of interest: About Dedza, Malawi (https://www.malawitourism.com/regions/central-malawi/dedza/) About Zomba, Malawi (https://en.wikipedia.org/wiki/Zomba,_Malawi) About the Lobolo System (https://en.wikipedia.org/wiki/Lobolo) Ngoni People (https://en.wikipedia.org/wiki/Ngoni_people) United World College (https://www.atlanticcollege.org) International Baccalaureate (https://www.ibo.org) Kusesa, sweeping (https://beingafrican.com/chewa-deaths-and-funerals/) US Family Medical Leave Act (https://www.dol.gov/agencies/whd/fmla) Song of Songs (https://en.wikipedia.org/wiki/Song_of_Songs) Special Guest: Michelle Alipao Chikaonda.

Greeting Glocal Citizens! As we ease into the last month of 2022, we're adding another country to our Glocal Citizens tour with a trip to Malawi. My guest this week is Malawian-American, Michelle Alipao Chikaonda. Michelle and I crossed paths in Accra at the sixth edition of the Pa Gya! Literary Festival (https://writersprojectghana.com/pagyafest/). She is an award winning nonfiction writer, teacher and avid traveller. A graduate student at the University of East Anglia School of Literature, Drama and Creative Writing studying biography and creative nonfiction, Michelle is currently based in the United Kingdom, and at the same time keeping an eye toward the next place she'll call "home." Michelle has won the Literary Award for Narrative Nonfiction of the Tucson Festival of Books, the Stephen J. Meringoff Award for Nonfiction of the Association of Literary Scholars, Critics and Writers, and the Archie D. and Bertha H. Walker Scholarship for writers of color from the Fine Arts Work Center in Provincetown. In 2015 she was nominated for the Pushcart Prize by the Oracle Fine Arts Review, and in 2020 she was longlisted for the inaugural Toyin Falola Prize for emerging African writers, and was published in the prize's anthology, “In the Sands of Time” (2022). In addition to being a 2019 resident at The Seventh Wave's Rhinebeck Residency, she is a Voices of Our Nations [VONA] Workshop fellow, a Tin House Summer Workshop alumna, and has presented at several Association of Writing and Writing Programs [AWP] conferences. A contributing editor for nonfiction at Electric Literature, she is also currently published at Al Jazeera, The Globe and Mail, Catapult, the Broad Street Review, Business Insider, and Africa is A Country, among others. Be sure to check out Michelle's website links so you can catch up on Michelle's works across platforms. Where to find Michelle? michellechikaonda.work (https://www.michellechikaonda.work) On Twitter (https://twitter.com/machikaonda) On Facebook (https://www.facebook.com/michelle.chikaonda) On Instagram (https://www.instagram.com/machikaonda/?hl=en) What's Michelle reading? The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (https://read.amazon.com/kp/embed?asin=B0946LP9L8&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HVYPKANBDZVSAJR5R27H&tag=glocalciti07e-20) by Gabor Maté MD with Daniel Maté When the Body Says No: Exploring the Stress-Disease Connection (https://a.co/axBdovL) by Gabor Maté MD In the Realm of Hungry Ghosts: Close Encounters with Addiction (https://a.co/hpZklSK) by Gabor Maté MD What's Michelle watching? The Crown (https://www.netflix.com/title/80025678) From Scratch (https://www.netflix.com/title/81104486) Other topics of interest: About Dedza, Malawi (https://www.malawitourism.com/regions/central-malawi/dedza/) About Zomba, Malawi (https://en.wikipedia.org/wiki/Zomba,_Malawi) About the Lobolo System (https://en.wikipedia.org/wiki/Lobolo) Ngoni People (https://en.wikipedia.org/wiki/Ngoni_people) United World College (https://www.atlanticcollege.org) International Baccalaureate (https://www.ibo.org) Kusesa, sweeping (https://beingafrican.com/chewa-deaths-and-funerals/) US Family Medical Leave Act (https://www.dol.gov/agencies/whd/fmla) Song of Songs (https://en.wikipedia.org/wiki/Song_of_Songs) Special Guest: Michelle Alipao Chikaonda.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages.

This episode is brought to you by BiOptimizers and Birch Living.How is it possible that, in a culture so obsessed with wellness, we're dealing with more chronic disease, mental illness, and addiction than ever before?Today on The Dhru Purohit Podcast, Dhru talks to Dr. Gabor Maté about his new book, The Myth of Normal, and our crisis of separation, disconnection, and loneliness. They discuss the link between addiction, our profit-driven culture, and trauma and the first steps we can take toward health and healing.Dr. Maté is a renowned speaker and bestselling author and is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, was just released. In this episode, we dive into: -What we've gotten used to in our toxic culture and the consequences of it (2:31)-How society shapes our mind (11:37)-The crisis of separation we're living in and how it has played a key role in our toxic culture (17:25)-The role genes play in human health and behavior (32:41)-Gabor's childhood trauma and the impact it's had on his life (36:43)-Understanding trauma and how it shapes the way we live, the way we love, and the way we make sense of the world (44:04)-What society is getting from living in this toxic culture (51:11)-Why women suffer from more anxiety, depression, and autoimmune disease than men (1:07:27)-Personality traits and coping mechanisms (1:14:01)-Psychedelics and healing (1:18:18)For more on Dr. Maté, follow him on Instagram @gabormatemd, Facebook @drgabormate, Twitter @drgabormate, YouTube @drgabormate, and through his website, drgabormate.com. Get his book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, here. This episode is brought to you by BiOptimizers and Birch Living.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10.The Birch Mattress by Helix is made out of organic latex, organic cotton, New Zealand wool, and American steel springs. To get $200 off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru. Hosted on Acast. See acast.com/privacy for more information.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!In this episode you will learn,The difference between primary and secondary trauma.The five things every parent needs to do for their children.Why suppressing your anger is doing more harm than good.The parts of yourself you need to integrate to feel whole.For more, go to lewishowes.com/1319Check out Part 1 of Gabor's Interview here! https://link.chtbl.com/1303-podCan You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

This episode is brought to you by Rupa Health, InsideTracker, and FOND.Why are we seeing more chronic disease, stress, obesity, addiction, and so many other states of illness than ever before, despite having the most advanced medical system in the world?Because we aren't living in a natural and normal world. We're actually having normal responses to our abnormal circumstances, many of which create trauma that gets stored in the brain and body. Today on The Doctor's Farmacy, I'm honored to talk to my dear friend Dr. Gabor Maté about the myth of normal, and why doing the difficult work of uncovering trauma is essential for living our fullest expression of life. A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has co-authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture was just released. This episode is brought to you by Rupa Health, InsideTracker, and FOND.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.To experience FOND's amazing health benefits, go to fondbonebroth.com/drhyman and use code HYMAN20 to get 20% off your purchase. You'll even find a sampler there with all of my favorites!Here are more details from our interview (audio version / Apple Subscriber version):Uncovering my personal trauma history (6:42 / 3:50) Scientific evidence linking trauma and stress to physical and mental illness (14:38 / 11:45) Social determinants of health (16:34 / 14:15) Our crisis of separation, disconnection, and loneliness (20:25 / 18:00) The link between addiction, our profit-driven culture, and trauma (25:16 / 22:20) The myth of normal (31:07 / 26:33) Tools, therapies, and resources for your own healing (49:50 / 45:41) Treating trauma with plant medicines and psychedelics (55:40 / 51:16) The biology of psychology (1:10:46 / 1:06:20) Gabor's vision for our society (1:31:42 / 1:25:48) Learn more about Gabor Maté at drgabormate.com and get a copy of his new book, The Myth of Normal—Trauma, Illness, & Healing In a Toxic Culture, here. Hosted on Acast. See acast.com/privacy for more information.

Dr. Reedy welcomes Dr. Gabor Maté to the podcast. A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly 30 languages. His new book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is in bookstores now.

Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within | Brought to you by Tommy John premium underwear, Athletic Greens all-in-one nutritional supplement, and ButcherBox premium meats delivered to your door.Dr. Gabor Maté (@DrGaborMate) is a renowned speaker and bestselling author, highly sought after for his expertise on a range of topics that includes addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. He has also coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages.His new book is The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture.Please enjoy! *This episode is brought to you by Tommy John premium underwear! For men, Tommy John offers six different styles so you can find the one that suits you best. Their line of men's briefs and boxers is one of my top choices for all-day comfort. I tested their Second Skin Mid-Length Boxer Brief and the Cool Cotton Trunk.Shop Tommy John's Labor Day Sale now at TommyJohn.com/Tim and save 25% sitewide. There's little risk because of Tommy John's “Best Pair You'll Ever Wear or It's Free” guarantee. Offer ends September 11th.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by ButcherBox! ButcherBox makes it easy for you to get high-quality, humanely raised meat that you can trust. They deliver delicious, 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork; and wild-caught seafood directly to your door.And now, ButcherBox is offering you, my dear listeners, a fantastic deal—free chicken for a year! Get 2 lbs. of free-range, organic chicken breasts for free in every order when you sign up at butcherbox.com/TIM. Plus, get an extra $10 off your first box with promo code TIM10 at checkout. Claim this deal at butcherbox.com/TIM.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!In this episode you will learn,Why there's no such thing as a healthy addiction.The difference between disciplining and nourishing your child.Why tapping into root causes is so beneficial to healing trauma.And much more!For more, go to lewishowes.com/1303Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-podWhy Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-podA MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

In this episode, you'll learn about how it can be an underlying cause behind many of the physical diseases and illnesses that are present today. Learn more about Gabor Maté and When The Body Says NoLearn more about Sandstone Care

Have you been waiting for the stress to "Let up"? Saying things like: "I will rest after (fill in the blank) or I will feel better after (another blank). "The truth is that we are surrounded by the intensity and I am truly not sure when it will get better. You may also be experiencing more personal stress because of your personal situation.  If you are ready to take charge of how you feel, then this episode is for you. I share a 4-Step process to manage your stress. Link to Last week's episode: "Your Body as a Stress Management Tool" The episode on: "How Burnout Is Preventing Your Abundance as a Leader"Dr. Gabor Mate "When the Body Says No: Exploring the Stress Disease Connection" My Youtube channel for meditationsConnect with me, KAVITA MELWANI:  Websites:www.alignedandsoulful.comhttps://theenlightenedheart.pro/FREE GIFTS:Free Abundance Meditation and Exercise: https://bit.ly/VisualizeabundanceReceive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-giftIf you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:Oracle Cards: “The Jewels Inside”IG: https://www.instagram.com/kavitalifecoachFB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/

Do you hear the words "stress management" and immediately think you don't have time for that?  ⁠⁠If you are feeling the impact of stress on your body, relationships, or career/business, then it is time to work on that. ⁠⁠If you are feeling more irritable than usual, impatient, or just plain tired you are most likely stressed or even feeling some burnout. ⁠⁠I know the idea of adding more to your plate can feel overwhelming right now, but it is essential for you to manage your stress on a regular basis so you can do your work in the world, take care of your loved ones, and stay in optimal health. ⁠⁠I will discuss why stress management is key, and even more so if you don't have time. ⁠⁠I will also teach you some simple, easy techniques you can use on a daily basis to keep you more present and grounded. ⁠⁠This episode is for you, I will show you how to manage your stress effectively and quickly. ⁠⁠Here are the links I mention in this episode: Connect with me, KAVITA MELWANI:  The episode on "How Burnout Is Preventing Your Abundance as a Leader"Dr. Gabor Mate "When the Body Says No: Exploring the Stress Disease Connection"  My Youtube channel for meditations Websites:www.alignedandsoulful.comhttps://theenlightenedheart.pro/FREE GIFTS:Free Abundance Meditation and Exercise: https://bit.ly/VisualizeabundanceReceive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-giftIf you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:Oracle Cards: “The Jewels Inside”IG: https://www.instagram.com/kavitalifecoachFB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/

Dr. Gabor Maté is an internationally renowned speaker known for his expertise on addiction, trauma, and the connection between mind and body. His wisdom comes from decades of lived experience working with homeless patients struggling with drug addiction and severe mental health. With bestsellers like “In the Realm of Hungry Ghosts” and “When The Body Says No: Understanding the Stress-Disease Connection," his work is revolutionizing our understanding of self, healing, and, simultaneously, transforming Our human capacity for compassion.  WORKS: - "In the Realm of Hungry Ghosts: Close Encounters with Addiction”  - “When The Body Says No: Understanding the Stress-Disease Connection" - "The Wisdom of Trauma" Tools You'll Get from This Episode: - Compassion inquiry  - Empathy & understandings for deeper human connection - Indigenous wisdom from the Lakota people to help you honour your pain & and each other's pain - Insight into how to turn your passion into support for a cause you care about Resources: https://drgabormate.com/ https://compassionateinquiry.com/ Dr. Gabor Maté TED talk https://www.youtube.com/watch?v=66cYcSak6nE BETTER with Mark Brand is produced by Pamela Rothenberg of I HEAR YOU STUDIOS and Adam Karch with Orbyt Media

Berenice Miles is a vegan yoga teacher and yoga therapist. After living eight years abroad, she loves to call south of France home. She discovered yoga several years ago and hated her first yoga class. Yet, she embarked on the yoga journey by chance. Today, sharing yoga and helping human beings to get better with yoga is her greatest source of joy and gratitude. Yoga has been, and still is, a stepping stone in her recovery from anxiety, PTSD and eating disorders.In this episode Yoga is Vegan's Holly Skodis and Berenice Miles discuss the following:Berenice's eating disorder and the role of veganismYoga therapy for people with eating disordersHow to pick a yoga teacherThe Wisdom of Trauma. Can our Deepest Pain be a Doorway to Healing? Featuring Dr. Gabor MatéWhen the Body Says No: Understanding the Stress Disease Connection by Gabor MatéConnect with Berenice:YouTube: Berenice MilesWebsite: berenicemiles.comFacebook: @bereniceMiles

Gabor Maté M.D. makes his debut on the show to discuss the real reasons behind sickness and disease.   You can watch his talk here.   Connect with Gabor Maté M.D.:    Website: https://drgabormate.com   Book: When the Body Says No: Understanding the Stress-Disease Connection   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

This is part 4 of a four-episode series on understanding the origins and characteristics of complex trauma as well as paving a holistic path of healing.In this episode, Aadam and I talk about a holistic approach to healing complex trauma using the bio-psycho-social-spiritual model, wrapping up our series on complex trauma.How do proper nutrition and sleep impact my healing and recovery? What are some grounding techniques that could help me deal with my triggers? How can relationships help me heal my old wounds? Is a spiritual connection a necessary component of the healing process? These and other questions are explored in this episode.Resources used and mentioned in the episode:- Video series on complex trauma by Tim Fletcher- Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb- How To Do The Work by Dr. Nicole LePera- When the Body Says No: Understanding the Stress-Disease Connection by Dr. Gabor Maté- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Dr. Stephen Porges- Anger release scene from the series, "How to Get Away with Murder",  played by Viola Davis- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by ​​Dr. Bessel Van der Kolk (main book), and related workbook - Secrets of Divine Love: A Spiritual Journey into the Heart of Islam by A. HelwaAdditional resources:- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Dr. Lindsay Gibson- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame by Pete Walker- Forgiveness: How to Make Peace With Your Past and Get on With Your Life by Dr. Sidney Simon and Suzanne Simon- Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker- Polyvagal Safety: Attachment, Communication, Self-Regulation by Dr. Stephen Porges

Join us as we talk with renowned public speaker and best-selling author Dr. Gabor Maté about the well-documented link between stress and illness. In this episode, Dr. Maté and host Hillary Theakston discuss:How to talk about stress and illness in a compassionate way that doesn't shame or blameChronic stress and its impact on the bodyHow the way we talk about illness influences the way we treat itWhy we need to focus on the healing capacity of the individual in addition to traditional western interventionsThe health benefits of saying "no"Discovering your authentic self in the face of mortalityDr. Maté's book, When the Body Says No: Understanding the Stress-Disease Connection, is available everywhere. You can also watch his free videos on this subject at the YouTube playlist, "Mind, Body & The Stress Disease Connection." Visit Dr. Gabor Maté's official website at drgabormate.com. Other books mentioned on this episode:"Cured" by Jeffrey Rediger, M.D."Radical Remission: Surviving Cancer Against All Odds" by Kelly A. Turner, Ph.D."Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing" by Anita MoorjaniAbout ClearityCancer Connections is produced by Clearity, which provides free support and services to people impacted by ovarian cancer. You can learn more about Clearity and the topics we've discussed today by visiting clearity.org. Or, feel free to email us your questions or comments at podcast@clearity.org. Thanks!

When Kevin Nahai was 19 years old, he was suddenly diagnosed with a chronic disease of the stomach that caused him to be unable to eat. Kevin fell into a deep depression, became severely anorexic, and nearly took his own life. He spent most of his twenties suffering through crippling anxiety, toxic relationships and breakups, and complete lack of confidence and direction. After several years of deep introspection, therapy, and meditation, Kevin was able to transform his life and become a Public Speaker and Personal Coach. Every day, Kevin chooses to harness his experiences in order to help others overcome their biggest emotional challenges; from anxiety & depression to dating & relationships to confidence & self esteem. Kevin's mission is to provide his clients and audiences with the proven, practical, actionable tools and solutions he uses every day in order to create a life he loves. Change your thoughts, change your actions, and you will change your life. When the Body Says No: Understanding the Stress-Disease Connection: https://www.amazon.com/When-Body-Says-Understanding-Stress-Disease/dp/0470923350 Connect With Kevin: Instagram: https://www.instagram.com/kevinnahai/ Connect With Sarah: Instagram: https://www.instagram.com/wellbeing.wellbought/

My guest on Mind Body Health & Politics in this episode is Dr. Gabor Maté– a physician and bestselling author of four books, published in twenty-five languages, including:In the Realm of Hungry Ghosts: Close Encounters With Addiction;When the Body Says No; Exploring the Stress-Disease Connection; Scattered: How ADD Originates and What You Can Do About It; andHold on to Your Kids: Why Parents Need to Matter More Than Peers Renowned for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness, his book on addiction received the Hubert Evans Prize for literary non-fiction. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction.Our discussion focuses on the diagnosis known as ADD. When does it help? When does it harm? What can people with this diagnosis do to live life as normally and productively as possible?To learn more about Dr. Maté, subscribe to his e-newsletter at drgabormate.com.

Would you like to live your life more authentically and let go of extra added stress?  Did you know that by saying “yes” to others and not having boundaries adds stress to your life - AND can cause physical illness??  Our conversation today is all about how to stop living your life for others - and start living the life that you truly deserve… What's the #1 thing holding you back from your Epic life?  It's that people-pleasing attitude!! You're going to get tons of value today if ever feel like you don't have time for yourself or if you have constant stress and feel run down or lacking of energy. I hope you'll really take this in and be open to applying these new thoughts and ideas today.  If you are a new listener to the Heal to Transform podcast, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today! In this episode of the Heal To Transform podcast, you'll discover... Recent studies are showing that “people-pleasing” activities may actually lead to auto-immune diseases and raised levels of stress. The 4 most common behaviors that lead to physical illness and overwhelm.  Why your childhood may be the reason for the “people-pleasing” behavior, and 5 questions you can ask yourself each week that will help you stop living your life for everyone else - and start living authentically YOU! Download Your Worksheet Make sure to download and print this FREE journaling worksheet that will help you overcome “people-pleasing” and help you to live your life with less stress and more energy! Just click here. Resources Mentioned When the Body Says No: Understanding the Stress-Disease Connection by Gabor Mate  Episode 9: Boundary Superhero Episode 10: The Exact Scripts for Setting Healthy Boundaries Today. 5 Questions Journalling Download  Join the Conversation Our favorite part of recording a podcast each week is participating in the great conversations that happen in our FREE Facebook Community: The Heal To Transform Group. This weeks question is: Question: What was your biggest take-away from this weeks episode? Let's get social: IG: https://www.instagram.com/vkolick/ Free Heal To Transform FB Community: https://www.facebook.com/groups/healtotransform/ FB Business Page: https://www.facebook.com/valeriekolickcoaching/ Website: www.valeriekolick.com Contact E-mail: mailto:valerie@valeriekolick.com CLICK HERE TO SUBSCRIBE TO THE PODCAST! You don't want to miss a thing. Make sure to click above and subscribe to the Heal To Transform podcast so you get automatic updates of new podcast episodes. CLICK HERE TO LEAVE US AN iTUNES REVIEW! We love to hear about your wins and successes….and your feedback means the world to us. So, if you're loving this podcast, make sure to spread the love and leave us a review today. Also, the reviews and ratings from our listeners help us to rank higher in iTunes, so more listeners can find us.

Immunity Challenges Arise From Negativity And Past TraumaElicia Miller - Immunity & negativity connect in destructive ways. In our culture and most families, we often don't receive the support to process many of our emotions, and so we continue to repress them by distracting and numbing ourselves and through controlling and addictive behaviors. In this Episode, we connect the reality of trauma, negativity, chronic illness and immunity to support a comprehensive healing process. Unprocessed Emotions Also Create Physical/Medical ProblemsElicia tells us how she came to understand that unprocessed emotions cause chronic emotional and physical symptoms, as well as relationship problems. Elicia helps her clients understand their symptoms and triggers as a gift, a lesson for personal development. Her mission is to value all of their emotions as a necessary part of their authentic selves. Healing With IntentionElicia's journey of healing her underlying medical issues with https://www.corebrainjournal.com/2017/03/097-biofilm-candida-brain-fog-fresco/ (systemic Candida) gave her the experience to guide hundreds to freedom from digestive problems and chronic fatigue. With that advanced biomedical understanding, she next found the connections between anxiety, depression, autoimmune disease, eating disorders, codependency, addictions, poor body image, and perfectionism. Both mind and body crash hard against that solid wall of denial and limited thinking. In this CBJ Episode, she also discusses how healing the emotional causes can resolve those multiple states of arrested development. Supportive Referenceshttp://geni.us/messages (Top 50 Messages from the Body - Their Psychological Meaning), by Michael Lincoln, a book reference to confirm the underlining psychological and emotional pattern of physical symptoms. Global Amazon Link http://geni.us/mclaren (The Language of Emotions), by Karla McLaren, a reference for each emotion, why all emotions are healthy and helping us, they are also our internal guidance system and soul's expression. Global Amazon Link http://geni.us/whitfield (Healing the Child Within) by Whitfield Global Amazon Link http://geni.us/bradshaw (Healing the Shame that Binds You), by Bradshaw Global Amazon Link http://geni.us/gmate (When the Body Says No - Exploring the Stress-Disease Connection,) by Gabor Maté, Global Amazon Link http://geni.us/lhay (You Can Heal Your Life) by Louise Hay, a classic, Global Amazon Link http://geni.us/nakazawa (Childhood Disrupted: How Your Biography Becomes Your Biology and How You Can Heal )Donna Jackson Nakazawa, connects immunity with trauma, Global Amazon Link http://geni.us/nakazawa2 (The Autoimmune Epidemic,) Donna Jackson Nakazawa, additional details to connect past and immunity, Global Amazon Link http://geni.us/zinn (Wherever You Go There You Are - Mindfulness Meditation in Everyday Life), by Jon Kabat-Zinn, a classic, highly recommended, Global Amazon Link ----------- Previous Supportive CBJ InterviewsMindset: http://corebrainjournal.com/mindset (http://corebrainjournal.com/mindset) ------------ Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/143 (http://corebrainjournal.com/143) ----------- Elicia's Complimentary WebinarEnd your suffering by eliminating chronic symptoms, emotional eating, codependency, anxiety, depression, and addictions.https://eliciamiller.com/free-webinar (- Linked Here -)-------------ThanksUntil next time, thanks for joining us here at CBJ again on this unusual approach on immunity issues. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 (please leave an honest review for...

Today it’s about what it means to be a healer in the true sense of the word. My guest, Marriane Hennigar was drawn to helping people heal from the time she was a young girl. Now, with some experience and education she’s created her own program to assist in the healing process. Since childhood Marianne’s been fascinated by how people work. She uses psychoeducation to connect the dots between the psychological and emotional experiences which expresses themselves in the body. Marianne’s currently engaged in masters level classes in psychology with the aim to finish her degree in the next year. Additionally, she’s seeking certification in Somatic Experiencing and Brainspotting, both body-based modalities which support the client harnessing their own internal wisdom through focus to discover healing. *In This Episode* * Marianne's website ( https://www.insighthealingministries.com/ ) * When the Body Says No: Understanding the Stress-Disease Connection ( https://www.amazon.com/gp/product/0470923350/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=0470923350&ie=UTF8&linkCode=as2&linkId=3f2e7aa73318d59b4625a3f8e5afdf51&tag=wescoatrapro-20 ) , Gabor Mate Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donations Advertising Inquiries: https://redcircle.com/brands