Very small pieces of plastic that pollute the environment
POPULARITY
Categories
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover a major breakthrough in Alaska's mineral wars, a new AI scandal in Silicon Valley, the collapse of illegal crossings at America's southern border, a Supreme Court showdown over free speech and therapy laws, shocking new evidence of Biden family corruption, major trade and infrastructure deals from Central Asia to Africa, and the hidden health threat of microplastics. From Alaska's mining roads to Kazakhstan's railways and Germany's labs, today's brief connects America's economic revival to global corruption and the future of health and technology. Trump Greenlights Alaska's Ambler Road and Trilogy Metals Stake: President Trump approved a fast-track permit for the Ambler Road and bought a 10 percent federal stake in Trilogy Metals, unlocking Alaska's copper, cobalt, and germanium reserves. The Ambler Mining District could make America less dependent on China for critical minerals. Bryan calls it “the most underreported but crucial story of the week.” AI Model Claude Knows When It's Being Tested: Anthropic's Claude chatbot told researchers, “I think you're testing me,” revealing situational self-awareness and manipulation patterns similar to OpenAI's “scheming” models. Bryan warns, “The machines are beginning to recognize us — and that should terrify everyone.” Illegal Border Crossings Hit 50-Year Low: CBS confirms crossings are at their lowest since 1970, with Trump's monthly totals down to 9,000 compared to Biden's 238,000 per month last year. Bryan argues the data “proves Biden's border crisis was a choice — a deliberate policy of demographic change.” Supreme Court Hears Conversion Therapy Free Speech Case: Evangelical therapist Kaley Chiles challenged Colorado's ban on discussing faith-based counseling. Both conservative and liberal justices, including Elena Kagan, seemed to side with her on First Amendment grounds. Bryan recalls the 1977 ACLU defense of Nazi speech in Skokie, noting, “It's conservatives defending free speech now, not liberals.” Biden Family Corruption in Ukraine and Romania: A declassified CIA report shows Ukrainian officials viewed Joe Biden's 2015 visit as “evidence of U.S. double standards on corruption” given Hunter's Burisma ties. Days earlier, Hunter and James Biden tried cutting a land deal in Romania tied to criminal charges. Bryan says, “This was a criminal racket, not a family — and they pardoned themselves.” Trump's $4.2 Billion Locomotive Deal with Kazakhstan: Forbes reports the U.S. will sell 300 locomotives to Kazakhstan's Wabtec, while Trump's new “TRIPP Corridor” from Asia to Europe blocks China's Belt and Road trade route. “The White House is playing chess in Central Asia — one rail deal at a time,” Bryan notes. Africa's Diamond Collapse and U.S. Opportunity: As Botswana's diamond market crashes, Trump eyes a rail deal connecting Zambia to Botswana to secure uranium and rare earths for U.S. industry. Ukraine Using Drones Supplied by Kyiv Against Russia in Mali: AFP confirms Ukrainian intelligence is arming rebels, some tied to al Qaeda and ISIS, in Mali to target Russian and Chinese contractors. German Scientists Warn on Microplastics and Gut Health: Researchers found that plastics change gut bacteria in ways resembling depression and cancer. Bryan invites listener feedback: “Better we talk about this now — before we learn the hard way.” "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Trump Ambler Road Alaska, Trilogy Metals federal stake, Alaska copper cobalt germanium, Anthropic Claude AI awareness, OpenAI scheming AI safety, CBS border crossings 50-year low, Biden border policy demographics, Kaley Chiles Colorado therapy case Supreme Court, ACLU Skokie Nazi free speech 1977, Joe Biden Hunter Burisma CIA report, James Biden Romania land deal, Trump Kazakhstan Wabtec locomotives TRIPP corridor, Botswana diamond collapse, Ukraine Mali drones al Qaeda ISIS, German microplastics gut health study
Microplastics, Are They Causing Your Health Issues? PART 2
Microplastics, Are They Causing Your Health Issues? PART 1
On the show today, we start out talking about microplastics, they're everywhere. Fish, pork, vegetables, water, and have been found in humans as well. One major source of them can be bottled water. What are your thoughts on microplastics, and side topic, when did hydration become such a priority for so many? We also talk information overload and keep you informed on the hellishly slow traffic on the 190.
Microplastics have been detected in both male and female reproductive fluids, confirming that these synthetic particles are reaching the most sensitive areas of the human body Researchers found nine different types of microplastics, including materials from clothing fibers, cookware, packaging, and household products These particles enter your body through the air you breathe, the water you drink, the food you eat, and skin contact, making exposure nearly unavoidable without targeted changes Certain natural binders, probiotics, and liver-support compounds are being studied for their ability to trap and remove microplastics before they cause further harm Simple lifestyle upgrades — like switching to natural fabrics, improving air and water filtration, not using plastic containers for food storage, and replacing plastic kitchen tools — lower your daily microplastic intake and protect reproductive health
INVITE HEALTH Hosts: Dr. Amanda Williams and Jerry Hickey
Microplastics are everywhere, and although it's early days in terms of research into them, it's highly likely they are not great for our health. But there are a number of things we can do to reduce our exposure to them, and potentially foods we can eat that can counter their harmful effects.In this episode we talk about - how to reduce exposure- what foods to eat to boost and protect your health- doing what you realistically can, and not aiming for perfection- how this carries over into nutrition, fitness and weight lossHere is the link to the Instagram post mentioned:High Fibre FoodsAnd here's the link to find out more about online coaching:Health, Fitness and Weight Loss Coaching with HayleyIf you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:facebook.com/hayleyplummerpt/instagram.com/hayleyplummerpt/
In this hot health topic episode of Accelerated Health with Sara Banta, I talk about a groundbreaking new study revealing that microplastics are now being found in human bones. This shocking discovery raises urgent questions about what it means for our health, longevity, and future generations.Microplastics aren't just an environmental issue anymore—they're now a personal health threat. Join me as I uncover the science, share practical tips, and guide you on what you can do to protect yourself and your loved ones.
Simon Constable noted strong year-over-year price increases for aluminum, copper, iron, and steel. He highlighted that 99% of US West Coast seafood samples contained microplastics, calling the situation frightening. MONET
Simon Constable noted strong year-over-year price increases for aluminum, copper, iron, and steel. He highlighted that 99% of US West Coast seafood samples contained microplastics, calling the situation frightening. 1850 DAGUERRE
Microplastics are a widespread, ubiquitous environmental contamination. The Adirondack park is one of the most pristine parts of our state, but even those gorgeous mountains are not safe from the microplastics brought in by hikers and their gear. Dr. Joe Dadey, executive director of Adirondack Hamlets to Huts, and Dr. Tim K. Keyes of Evergreen Business Analytics researched these findings and shared their conclusions in a report (see link below) as they spoke about this with Mark Dunlea and Benno Greene about the report they created. Read the report here: https://adkh2h.org/wp-content/uploads/Return-to-Lake-Tear-Expedition-Report-September-2025.pdf
Microplastics are a growing concern in the field of environmental health, but their impact on the brain is only beginning to be understood. Joining the podcast to share the latest research on these tiny particles, which have been found in the brain and other parts of the body, is Dr. Matthew Campen, a leading researcher in the field whose work is helping to uncover how environmental exposures like the accumulation of microplastics could affect neurological health, dementia risk and more. Guest: Matthew Campen, PhD, MSPH, director, New Mexico Center for Metals in Biology and Medicine, director, University of New Mexico Clinical and Translational Sciences Center KL2 Mentored Career Development Program, deputy director, Training Core director, UNM Metal Exposure and Toxicity Assessment on Tribal Lands in the Southwest (UNM METALS) Superfund Research Program Center, professor, University of New Mexico Health Sciences Center Show Notes Learn more about Dr. Campen and his research at his profile on the University of New Mexico website. Read Dr. Campen's article, “Bioaccumulation of microplastics in decedent human brains,” published by Nature Medicine on Nature's website. Read “Nanoplastic concentrations across the North Atlantic,” the research article Dr. Campen mentioned at 23:08, on Nature's website. Read “The Story You've Been Told About Recycling is a Lie,” the opinion piece Dr. Campen mentioned at 25:40, on The New York Times website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.
Microplastic is everywhere more than you think, lurking in your water, food, and even flowing through your bloodstream like an invisible invader. In this video, I expose the shocking ways microplastics hijack your hormones and metabolism, and share 5 powerful steps I use to detox, energize, and take back control of my health.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists
Send us a textWhat if one of the most powerful tools for slowing biological aging has been hiding in plain sight for decades?This week on The Daily Apple, Dr. Brad Younggren joins us to unpack therapeutic plasma exchange (TPE) and why it could be a game-changer for longevity. Dr. Younggren is an emergency medicine physician, U.S. Army combat veteran, and now CEO and co-founder of Circulate Health. Under his leadership, Circulate has completed more than a thousand treatments across 24 clinics and published data showing an average 2.6-year slowdown in biological aging.“Therapeutic plasma exchange isn't just for rare hospital cases anymore. We're learning it can lower inflammation, clear out harmful proteins, and even reduce microplastics — all things tied to how fast we age.” — Dr. Brad YounggrenWe talk about:What TPE actually is (and how it differs from a blood donation).Results from the Circulate Trial and why they matter.How plasma exchange impacts inflammation, senescent cells, and lipids.Early research on microplastics and cognitive decline.Why partnerships with clinics may be the fastest path to making longevity care more accessible.Dr. Younggren also shares his own journey from combat medicine to pioneering new frontiers in healthspan, and where he sees longevity breakthroughs heading in the next decade.
On this week's edition of Le Show, Harry brings us regular features like Follow the Dollar, News of the Atom, News of the Godly, News of the Warm, News of Microplastics, News of A.I., and The Apologies of the Week. He also considers Stephen Miller's influence on American politics, plays great music, and debuts a new feature called News of Time in the Future.
In the news podcast, the US and the UK have forged a long-term nuclear alliance - but what will it really deliver? We also examine a new study on whether smoking cannabis makes it harder to get pregnant. And we'll be hearing from a forensic scientist who is using detective work to rid our oceans of plastic. Like this podcast? Please help us by supporting the Naked Scientists
News Edition #217-9/17/25- Microplastics CleanseChuck Talks About The News!Movie theater beat down, enhanced sports, Plant extract, want bannedAnd Much More On This Episode Of Casually Uncomfortable, News Edition!Call the showhttps://www.speakpipe.com/CasuallyUncomfortable
Microplastics aren't just an environmental problem; they're a hidden human health crisis. In this eye-opening episode of the Starrcast Podcast, host Lisa Starr speaks with Dr. Gerry Bodeker (Oxford public health researcher and Global Wellness Institute leader) and Trent Munday (Senior Vice President International, Mandara Spa) about the alarming presence of microplastics in our air, food, water, and even our brains. Discover how these invisible particles impact mental wellness, what new science reveals about Alzheimer's and inflammation, and how AI-powered tools are helping track and fight this global threat. What You'll Learn: The hidden pathways of exposure – How microplastics enter the body through air, water, food, and everyday objects like car tires and kitchen utensils. The brain connection – Groundbreaking research linking microplastic accumulation to Alzheimer's disease and neurological decline. Practical defenses – Simple actions to reduce personal exposure, from boiling water to replacing common household items. Global policy & wellness implications – Why the UN Plastics Treaty failed to cap production and how wellness leaders can drive health-focused advocacy. AI for public health – How the new Microplastics Watch Initiative and AI tools are transforming massive data streams into actionable insights. Episode Highlights: 03:15 – A shocking Nature Medicine study finds 10x more plastic in Alzheimer's brains 12:40 – The surprising top source of airborne microplastics: car tires 21:05 – Why boiling water can reduce microplastics by up to 90% 29:18 – Everyday habits that accelerate microplastic ingestion and absorption 38:52 – Inside the UN Plastics Treaty debate: capping production vs. recycling 47:36 – The birth of the Microplastics Watch Initiative and AI-powered research tools 56:10 – Wellness action steps: from spa operations to personal lifestyle choices Meet the Guests: Dr. Gerry Bodeker is a public health researcher with two decades at Oxford University, adjunct professor at Columbia, and co-chair of the Global Wellness Institute's Mental Wellness Initiative. Trent Munday is Senior Vice President International for Mandara Spa and co-founder of the Microplastics Watch Initiative, leveraging AI to track global microplastics research. Tools, Frameworks, or Strategies Mentioned: Microplastics Watch Initiative – A Global Wellness Institute project aggregating daily research and news. Lucient AI Suite – Trent's custom-built AI toolkit for creating a dynamic, continuously updated white paper. Boiling + Metal Filtration Method – A simple household practice that removes up to 95% of microplastics from drinking water. Closing Insight: “Microplastics are not just polluting our oceans, they're infiltrating our brains and bodies. Measurement, awareness, and collective action are the next frontier in wellness.” – Dr. Gerry Bodeker Looking for expert advice in Spa Consulting, with live training and online learning? Spa Consulting wynnebusiness.com/spa-management-consulting Live Training wynnebusiness.com/live-education Online Learning wynnebusiness.com/spa-management-courses Other Links: Contact Dr. Gerry Bodeker: https://my.linkedin.com/in/gerrybodeker Contact Trent Munday: https://my.linkedin.com/in/trentmunday Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness, Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness Join us on Facebook: facebook.com/wynnebusiness/?ref=bookmarks Join us on Instagram: instagram.com/wynnebusiness
In this week's episode of Which? Shorts, we explore whether or not you should be concerned about the prevalence of microplastics in your everyday life.Some of them are so small that they can't be seen by the human eye, but they are found in our food, our water supply, and even the air we breathe. So should we you worried about them?Read more about microplastics & sign up for our Sustainability newsletter, it's free monthly Become a Which? member for 50% off the usual price
In this “Just the Babes” episode, we're diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we've been experimenting with lately, and also open up about surgery and injury recovery—what's been working, what hasn't, and the lessons we're learning along the way. While we love exploring new tools and tech, we keep coming back to the reminder that the best biohacks are free, simple, and accessible to everyone. Think sunlight, breath, sleep, movement, and hydration—these are the true foundations that make everything else work better. We break down how these practices show up in our own lives and why they're essential for long-term resilience and vitality.SHOW NOTES:0:39 Welcome to the show!3:24 Alcohol consumption5:59 Better mocktails8:24 “Soft Clubbing”11:45 Microplastics15:34 Renee's travel tips17:44 Ozempic teeth21:12 Support while on a GLP-122:42 Renee's surgery recovery28:32 Peptides for healing30:48 Lauren's injury recovery37:00 HRV Biofeedback38:31 Our top biohacks for you40:08 Grounding shoes42:19 Sun exposure44:22 Sleep hygiene51:29 Fasting54:10 Exercise vs Movement56:21 Upcoming Events56:49 Thanks for tuning in!RESOURCES:New Brew - code: BHBABES24Mycology PsychologyOptimal HRV (HRV Biofeedback)Eight Sleep - code: BIOHACKERBABESMimio - code: BIOHACKERBABESEp 304: Sober Lifestyle with Amanda KudaEp 301: Mimio Fasting with Dr. Chris RhodesEVENTS:Ultimate Wellness in Miami, FL - code: BIOHACKERBABESHealthspan Summit in Los Angeles, CA - code: BIOHACKERBABESHack Your Health in Tampa, FL - code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Dr. Gavin Davey, Associate Professor in Biochemistry, Trinity College Dublin, discusses new research which has found that minuscule pieces of waste plastic can damage our brains and may be contributing to the increasing global levels of Alzheimer's and Parkinsons.
On this week's edition of Le Show, Harry brings us two interviews about the federal flooding of New Orleans that took place 20 years ago. He'll first speak with Delaney Nolan, a journalist for The Lens, and then talk to David Waggonner, the founder of an architecture and environment practice in New Orleans. He'll also have regular features like News of A.I., News of Microplastics, News of the Atom, News of the Godly, and great music.
This week on Comfort Zone: We're talking spiders, the real-life science of Jurassic Park, the invisible threat of microplastics, and oh yeah, dreams! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here is the second part of my conversation with biochemist Jon Brudvig to delve into the fascinating world of longevity and contemporary health interventions. We tackle topics ranging from SGLT2 inhibitors and their unexpected benefits to the controversial nature of microplastics in our environment. This dialogue is a treasure trove for anyone interested in the intersections of health, science, and longevity. What You'll Learn: Exploring SGLT2 Inhibitors: Discover the multifaceted benefits of SGLT2 inhibitors, originally diabetes drugs, for heart, kidney, and possibly cognitive health. Metformin: A Mixed Bag: Get an overview of the metformin debate, examining its potential benefits and the contentious nature of the research. Fasting Fundamentals: Gain insights into intermittent fasting, its impact on metabolism, potential benefits, and the critical role of resistance training to mitigate muscle loss. Microplastics: An Underestimated Threat: Learn about the insidious presence of microplastics in human tissues and their potential health repercussions. Potential Interventions: Hear about experimental approaches to reducing microplastics in the body, including the potential role of sulforaphane. Key Takeaways: SGLT2 inhibitors: These drugs have shown promising longevity benefits beyond their initial purpose for diabetes management. Metformin's Controversy: While some data suggests potential longevity benefits, criticism exists regarding its exercise interference and study methodologies. The Role of Fasting: Intermittent fasting can be beneficial, particularly for metabolic health, but must be carefully balanced with nutritional needs and physical activity. Microplastics Concern: Ubiquitous in the environment, microplastics are potentially linked to inflammation and adverse health outcomes, necessitating further research and interventions. Self-Experimentation: Personal health experiments, like those done by Jon Brudvig, highlight the importance of understanding one’s own biology in response to health interventions. Resources: Connect with Dr. Jon Brudvig for more insights into longevity and health: LinkedIn: Jon Brudvig Substack: https://jonbrudvig.substack.com/ Support the Podcast: If you found this episode valuable, please consider subscribing to our podcast and leaving a review. Your feedback helps us continue bringing important conversations like these to a wider audience. Whether you're driven by personal health challenges or broader scientific curiosity, this conversation provides a unique peek into the current and future possibilities of living healthier, longer lives. Share this with individuals passionate about health and longevity, and join the ongoing dialogue to advance our understanding and well-being. 00:12 Understanding SGLT2 Inhibitors 02:51 Mendelian Randomization and SGLT2 Inhibitors 06:24 Benefits and Mechanisms of SGLT2 Inhibitors 09:47 Discussion on Metformin 14:36 Intermittent Fasting and Ketone Supplements 17:46 Fasting, Autophagy, and Muscle Health 22:38 Exploring Glycine and N-Acetyl Cysteine 24:48 Microplastics: A Growing Concern 26:25 The Impact of Microplastics on Health 31:54 Self-Experimentation with Sulforaphane 38:33 Final Thoughts and Future Work See omnystudio.com/listener for privacy information.
This week on The Wellness Scoop we're diving into some of your most requested topics. First up, is there really a best time of day to exercise, and does it matter if you train before breakfast. Then we explore lab grown meat, what it is, how it's made, and whether it could help cut emissions and reduce animal agriculture. Finally, we unpack the latest on microplastics and whether fibre might be one of our strongest natural defences. We're also answering your brilliant listener questions on stress and simple ways to protect your mental health during busy seasons, nutrition after menopause, and whether fasted morning workouts affect hormones if you eat soon after. This week's recommendations:- CurrentBody LED mask ChatGPT Brain Rot Debate on the Diary of a CEO with Stephen Bartlett Caff's book: The 30 Plan Check out the Rhitrition Clinic where you can find more expertise, information or book in for a consultation with the fully registered clinical team. US listeners, grab your copy of Rhi's book - The Unprocessed Plate Keep your questions coming to ella@deliciouslyella.com or via Spotify and Apple Podcasts, and please leave your name so we can say hello. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this Think Thursday episode, Molly explores the growing field of environmental neuroscience and what new research is uncovering about microplastics and brain health. Microplastics are everywhere—from oceans and soil to food and even the air we breathe. While they have long been recognized as an environmental issue, scientists are now finding evidence that they may also influence how the brain functions and ages.Molly explains how microplastics can interact with the brain through inflammation, oxidative stress, and disrupted signaling. She shares a striking new study linking microplastic exposure in genetically vulnerable mice to Alzheimer's-like changes, and she unpacks what this might mean for humans. Alongside the science, Molly offers practical strategies to reduce exposure and emphasizes that protecting your brain is about progress, not perfection.What You'll Learn in This EpisodeWhat microplastics are and how they enter our bodiesWhy researchers are concerned about their effects on the brainThe role of neuroinflammation, oxidative stress, and disrupted signaling in everyday symptoms like brain fog and mood changesHow environmental exposures may interact with genetic risk factors for dementiaSeven practical steps you can take to reduce microplastic exposure in daily lifeKey Quote“Protecting your brain is never about one big thing. It is about many small things working together. Alcohol, sleep, stress, nutrition, and yes, even the environment, are all parts of the same ecosystem.”Resources and ReferencesWashington Post (Sept 2025): Study links microplastics to Alzheimer's-like symptoms in miceWorld Health Organization reports on microplastic exposureResearch on APOE4 and microplastic interactions in mouse modelsPrevious Think Thursday episodes: World Brain Day—5 Habits to Keep Your Brain SHARP, Chronic Stress and Your Memory ★ Support this podcast ★
In this episode of Tiny Show and Tell Us, we talk about cute woolly mammoth mice and debate whether research to bring back extinct species (or their genes) is ethical or a good use of money and time. Then we discuss the best way to remove microplastics from water. We need your stories — they're what make these bonus episodes possible! Write in to tinymatters@acs.org *or fill out this form* with your favorite science fact or science news story for a chance to be featured.A transcript and references for this episode can be found at acs.org/tinymatters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Microplastics were found to trigger cancer-like changes in healthy lung cells, including increased mobility, DNA damage, and activated survival pathways Inhaled particles bypass your body's defenses and embed deep in your lungs, where they silently disrupt cellular function without causing obvious inflammation A review of 31 studies confirmed that microplastics harm your lungs, gut, and reproductive organs even at exposure levels that mimic everyday life Smaller nanoplastics are especially dangerous because they cross into your bloodstream, reaching your liver, brain, and other organs where they cause long-term damage Natural strategies like psyllium, chitosan, probiotics, and autophagy-enhancing nutrients help trap and remove plastic particles before they're absorbed
A cautionary tale about a life-threatening reaction to the double flu/Covid booster; Are migraines predictive of heart attacks? Where does all our recycling go? (The answer will shock you!); Ultra-processed foods damage male reproductive health.
On this week's edition of Le Show, Harry brings us regular features like News of the Atom, News of the Warm, News of Crypto-Winter, News of Musk Love, Truth Social Audio with Donald Trump, News of A.I., The Apologies of the Week, The Side Effects of the Week, News of the Godly, News of Microplastics, great music and more.
Terracycle is proving that almost anything can be recycled, from cigarette butts to ocean plastics, transforming how the world thinks about waste. In this episode of How to Protect the Ocean, Andrew Lewin speaks with Tom Szaky, the founder and CEO of TerraCycle, to explore how his company is creating global recycling programs that redefine sustainability and consumer responsibility. TerraCycle has become a leader in connecting corporations and individuals to solutions that keep waste out of landfills and oceans. This conversation dives into the economics of recycling, why certain materials are left behind, how microplastics can be repurposed, and what it takes to shift both corporate and consumer behavior. By the end, you'll see why recycling is not just about sorting bins but about reimagining the value of our waste. Terracycle Website: https://www.terracycle.com/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
Episode 202: BPA OverviewWritten by Cameron Carlisle, MSIV, Ross University School of Medicine. Comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice._____________________Arr: Welcome to another episode of Rio Bravo qWeek. My name is Hector Arreaza, I'm an associate program director and faculty in the Rio Bravo Family Medicine Residency Program. Today my co-host is Cameron Carlisle, who is a 4th-year medical student finishing his last rotation of med school. Welcome, Cameron, please introduce yourself.Arreaza: What are we talking about today, Cameron?Cam: Dr. Arreaza, did you know you're probably carrying around a chemical in your body that mimics estrogen? In fact, a 2004 CDC study found over 92% of Americans had detectable levels of Bisphenol A (BPA) in their urine. Today's topic is BPA.BPA is everywhere: receipts, water bottles, canned foods, baby bottles, and even our dental fillings. It's one of the most ubiquitous endocrine-disrupting chemicals (EDCs), which interferes with the body's hormone systems. That's why today's episode is about making the invisible visible. Our goals for today's podcast:Break down what BPA isShow how it affects the human bodyExplain how you and your patients can limit exposureEmpower both clinicians and the public with real, practical informationArreaza: Thanks for clarifying BPA today. It seems like we always have to learn about a new carcinogen or toxic substance that we are exposed to. I remember when I was a child, Yellow #5 became very concerning for the general public but it is still being used in our foods. So, it's good you are talking about this. What Is BPA?Cam: Bisphenol A (BPA) is an industrial chemical used since the 1950s, primarily in polycarbonate plastics and epoxy resins. It makes plastic clear, and is often found in:Water bottlesCanned food liningsBaby bottles (pre-2012)Takeout containersCash register receiptsDental sealantsArreaza: So, I've seen the “BPA-free” labels many times, and today I'm glad you are going to shed some light about it.Cam: What's alarming is that BPA leaches out of these products, especially when exposed to heat, acidity, or repeated use. A Harvard study found that people who drank from plastic bottles for just one week had a 69% increase in urinary BPA levels (Carwile & Michels, 2009).Arreaza: That's a lot of people 69%. Section 3: What happens when BPA gets into our body? How BPA Works in the BodyCam: BPA is classified as an endocrine disruptor, meaning it can bind to estrogen receptors and mimic or block natural hormone functions.It affects:Reproductive systems (both male and female)NeurodevelopmentThyroid signalingPancreatic β-cell functionMetabolism and fat storageEven low-dose exposure can disrupt cellular function. BPA acts as a xenoestrogen (foreign estrogen) and has been shown to alter DNA methylation, leading to epigenetic changes that persist across generations (Manikkam et al., 2013).Arreaza: So, BPA can cause epigenetic changes that can be inherited. BPA can persist for generations in your offspring.BPA's Health Impacts – What the Research SaysHere's where it gets serious. Let's go system-by-system:1. Reproductive HealthFemales: Linked to PCOS, infertility, and early puberty (Peretz et al., 2014).Males: Reduced sperm count and motility; altered testosterone levels.2. Pregnancy and Birth OutcomesIncreased risk of preterm birth, gestational diabetes, and low birth weight (Snijder et al., 2013).Studies show BPA crosses the placenta, directly affecting the fetus.3. Neurological DevelopmentAssociated with ADHD, anxiety, and impaired executive function in children exposed in utero (Mustieles et al., 2015).4. Metabolism and DiabetesBPA exposure is linked to insulin resistance, obesity, and type 2 diabetes, even at low doses (Lang et al., 2008).5. CancerAnimal and human data link BPA to increased risk of breast and prostate cancer via estrogenic mechanisms.6. MortalityA 2020 JAMA study found individuals with higher BPA levels had a 49% increased risk of all-cause mortality compared to those with lower levels (Gao et al., 2020).Arreaza: You are scaring me. I wonder what my BPA level is in my blood. Actually, BPA can be detected in urine. This is the most common approach for population-level biomonitoring, because BPA and its metabolites are mostly excreted in urine. Studies have found that BPA is present in most people, even up to 85–99% in large cohorts. Cam: That's literally everyone. Sources of BPA ExposureLet's talk about things we use every day:Thermal receipts (like from Target or Starbucks): BPA can transfer onto your skin and be absorbed, especially if your hands are wet or lotioned.Canned soups: One study showed that eating canned soup daily for five days led to a 1000% increased urinary BPA levels (Carwile et al., 2011).Plastic water bottles left in the car on hot days or plastic food trays for microwaving = chemical leaching.Baby bottles and pacifiers (pre-2012): primary concern for newborns.Arreaza: So, Cameron, you were exposed to BPA as a baby.Cam: Here's the jaw-dropper: We ingest up to 5 grams of plastic per week, roughly the weight of a credit card (WWF, 2019; University of Newcastle). This includes microplastics like BPA, which enter through food, water, and air.Arreaza: So, it translates into 40 lbs of plastic in a lifetime, by age 70. What can we do as family physicians?Family Medicine and Preventive CareAs family physicians, we are at the frontlines of prevention. Our role includes:Anticipatory guidance: during prenatal visits, well-child visits, and chronic disease managementScreening opportunities: ask about storage habits, microwave use, and receipt handlingEnvironmental health counseling: AAFP recommends addressing endocrine disrupting chemicals (EDCs) when relevant to a patient's concerns.It's not just about treating diabetes or obesity. It's about recognizing that environmental exposure may be a root cause.Arreaza: Prevention is my favorite topic!Cam: One helpful clinical practice:Arreaza: What else can we do to reduce BPA exposure?Practical Steps to Reduce BPAHere's what patients and doctors alike can do today:Switch to BPA-free products, but be careful, as replacements like BPS or BPF may also be harmful (Rochester & Bolden, 2015).Avoid microwaving or dishwashing plastic containers.Use digital receipts.Filter tap water using carbon filters, which can reduce microparticle ingestion.Choose fresh produce over canned goods when possible.Also, wash your hands after handling receipts, especially before eating or touching your face.Arreaza: What is our government doing to protect us?Public Health and Policy UpdatesRegulations are slowly catching up:The FDA banned BPA in baby bottles and sippy cups in 2012.The European Union has stricter limits, and France banned BPA in all food packaging in 2015.California's Proposition 65 requires BPA warning labels.Arreaza: Proposition 65, passed by direct voter initiative in 1986, “WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.”Arreaza: The FDA is planning to phase out petroleum-based food dyes (certified color additives) from the American food supply – marking a significant milestone in the efforts to protect the public. Cam: Many products still contain BPA analogs (BPS, BPF), which are not yet well-regulated.This is where clinician advocacy matters, where we can guide public opinion and support legislative change.Arreaza: So, millions of pounds of toxic substances are produced by many industries in the US. As physicians, we have to stay informed and update our patients.Cameron: How can we wrap up this episode?Conclusion and TakeawaysBPA is a hormone disruptor hiding in plain sight.People are exposed to BPA every day, but small lifestyle changes can dramatically reduce it.Family medicine has a role in education, prevention, and advocacy.Let's all be part of the solution for our health and future generations. Stanley (tumblers) are not sponsoring this episode, and we did not receive any money from them. Arreaza: That's it for today's episode of Rio Bravo qWeek. If you enjoyed this episode, share it with a colleague or medical student who may need to know about BPA. I'm Dr. Arreaza, signing off.Cameron: Hopefully, in the future I will talk to you about more endocrine disrupting chemicals. Thanks for listening._____________________Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Carwile, J. L., & Michels, K. B. (2009). Urinary bisphenol A and obesity: NHANES 2003–2006. Environmental Research, 111(6), 825–830.Carwile, J. L., et al. (2011). Canned soup consumption and urinary bisphenol A: A randomized crossover trial. JAMA, 306(20), 2218–2220.Centers for Disease Control and Prevention (CDC). (2004). Fourth National Report on Human Exposure to Environmental Chemicals.Gao, X., et al. (2020). Urinary bisphenol A and mortality risk. JAMA Network Open, 3(8), e2011620.Lang, I. A., et al. (2008). Association of urinary bisphenol A with medical disorders and laboratory abnormalities in adults. JAMA, 300(11), 1303–1310.Manikkam, M., et al. (2013). Epigenetic transgenerational inheritance of disease. PLOS ONE, 8(1), e55387.Mustieles, V., et al. (2015). Bisphenol A and neurodevelopmental outcomes in children. Environmental Health Perspectives, 123(7), 689–695.Peretz, J., et al. (2014). Bisphenol A and reproductive health. Environmental Health Perspectives, 122(8), 775–786.Rochester, J. R., & Bolden, A. L. (2015). Bisphenol S and F: A systematic review. Environmental Health Perspectives, 123(7), 643–650.Snijder, C. A., et al. (2013). Fetal growth and prenatal exposure to bisphenol A. Environmental Health Perspectives, 121(3), 393–398.World Wildlife Fund (WWF). (2019). No Plastic in Nature: Assessing Plastic Ingestion from Nature to People.University of Newcastle (Australia). (2019). Human Consumption of Microplastics.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
Microplastics are in our food, water and air. It's an inescapable fact of modern life that micro and nano-plastics are everywhere. How can we minimise our exposure to them?
What's the current day equivalent of lead, radiation, asbestos or cigarettes?In Episode #492 of 'Musings', Juan & I discuss: hidden dangers in our environment that can significantly shorten our lifespan, whether you can do anything to avoid things like microplastics, how 'Bad Science' shows media & exaggerated information is unhelpful for informed decision-making, the potential future 'silent killers' that could emerge with new technology, how our modern conveniences might come with hidden costs & the ultimate importance of maintaining a healthy lifestyle as a defence against these unseen threats.No boostagrams this week, very sad puppy.Timeline:(00:00:00) Intro(00:02:42) Environmental Factors and Longevity(00:06:04) Vaping and Modern Health Concerns(00:10:01) Microplastics and Future Health Risks(00:14:46) The Impact of Prosperity on Health(00:23:02) Calcium, Nutrition, and Media Influence(00:27:34) Boostagram Lounge(00:29:11) Researching Future Silent Killers(00:33:41) Loneliness as a Modern Silent Killer(00:37:07) Nutrition Myths and Realities(00:44:54) Sugar and Insulin Sensitivity(00:50:02) Personal Health Practices and Toxins(00:57:50) V4V Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
Plastics aren't just polluting the planet. They're showing up in our bodies in ways we never imagined. From our brain to our bloodstream, even fertility treatments, microplastics are everywhere.This week's guest, Dr. Robin Mesnage, toxicologist and researcher, reveals why microplastics and pesticides are far more pervasive than we realize, from our kitchen cupboards to our hospitals. Drawing on cutting-edge research, he explains how plastics interact with our hormones, fertility, and long-term health, while also giving empowering, practical steps to reduce exposure without fear or overwhelm.Together we explore: – How microplastics end up in our brain, heart, and reproductive organs – Why BPA-free labels often don't mean “safe” – The surprising truth about glass vs. plastic bottles – How IV drips and hospital environments expose us to hidden toxins – The fertility crisis: sperm count decline, egg retrieval, and endocrine disruptors – Pesticides, organic vs. non-organic food, and what's really worth paying more for – Practical, realistic swaps in the kitchen, home, and daily life to lower toxic load – Why small, sustainable changes are the most powerful path forwardLove,Sarah Ann
Microplastics in Alaska water focus of $5m NASA-funded study Wandering elders toolkit available for Native families and carers
You can't get through a day without encountering plastic. From your toothbrush, to your keyboard to your clothes. Despite its popularity, plastic is a toxic material that does not decompose, it just gets smaller. Microscopic plastics are now found in soil and water throughout our state and especially in the arctic. Alaska Scientists are studying how these tiny toxins move and what it might mean for human health. We hear about their research on this Talk of Alaska.
Beer down an elephant trunk. Microplastics. Backtracking absence policy. Robo bunnies. Slop bowls. Poor people habits. This day in history.
CEO of Ocean Integrity Group, Kieran Kelly, joins me to discuss the crisis unfolding in our oceans. Plankton—responsible for roughly 70% of the planet's oxygen—are dying under the weight of microplastics flooding the seas. Those same particles are in our air, soil and food, driving damaging health issues we can't ignore. We also discuss a personal story he had encountering USAID and their corrupt practices.You can follow Kelly on LinkedIn @ Kieran Kelly
They're in our oceans, our air, our food, and now even in our bodies. Microplastics, once a distant environmental issue, have become a topic of urgent relevance in medicine, public health, and nutrition. The idea that tiny plastic particles are circulating through the food chain and accumulating in human tissues has sparked headlines, speculation, and concern. But how much of this fear is grounded in solid science? And how much is still unknown? As the research into microplastics rapidly grows, so too does the confusion. Claims range from the plausible to the alarmist, yet the real picture is far more complex. What does current evidence actually tell us about the health implications of microplastic exposure? How do we weigh these emerging signals against the backdrop of other environmental threats we understand much better? And how should scientifically-minded practitioners think about this issue, especially when patients begin asking questions? This is a conversation that calls for clarity, nuance, and a rigorous look at what we know versus what remains speculative. In this episode, Professor Ian Mudway, an environmental toxicologist, discusses the current scientific understanding of microplastics and human health. Timestamps [03:31] The public's fascination with microplastics [08:35] Defining microplastics and nanoplastics [11:35] Environmental presence of microplastics [14:54] Human exposure to microplastics [18:23] Challenges in measuring microplastics [21:38] Public perception vs. scientific reality [27:08] Challenges in microplastic research [29:53] Environmental impact and human health [33:08] Complexities of plastic additives [40:34] Future directions in microplastic research [48:09] Key ideas segment (Premium-only) Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Gresham College YouTube lectures Go to sigmanutrition.com
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Advanced Cell Force Debut What is EPS3.9 (research) Fiber-Rich Foods & Microplastics (research) For all the details tune into this week's Cabral Concept 3486 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3486 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Kenny Webster interviews MAHA activist Jesse Henry and journalist Faith Bugenhagen.
Our listener Louisa is very annoyed by her sister's preoccupation with keeping her children away from microplastics. Louisa wonders: are people with microplastics anxiety kind of overdoing it? Search Engine investigates. Support Search Engine! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Hello, friends! I'm celebrating my 39th birthday by giving you my top, best tips that have made me so much healthier and happier in my life – tiny tweaks that have made a HUGE difference. I share science-backed, expert advice I've tested for healthy eating, exercise, habit formation, career success, relationship success, gut health, energy, and so much more! You'll also get a peek into my daily, weekly, and monthly routines. Whether you're looking for actionable tips to improve your mornings, or make your meals simpler and more intentional, this episode has something for you! Check out the previous episodes of The Liz Moody Podcast discussed today: Want to Live to 100? Start Doing These 3 Things Today to hear Eric Topol on caffeine for longevity The 3 Simple Rules That Supercharged My Success to hear about my “Never be the one to say no to yourself” mindset EMFs, Microplastics, Red Light & More: The REAL Science Behind Today's Biggest Wellness Topics to hear Dr. Vivian Chen on red light therapy Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More to hear Dr. Tim Spector on fermented foods 5 Tiny Wellness Habits I've Noticed The Healthiest, Happiest People Do Differently to hear easy tips for reading more The Novelty Rule: How To Use My Neuroscience Hack That's Changing Millions Of Lives to hear my most viral social media tip Match Theory: This Simple Mindset Hack Will Transform Your Relationships & Happiness to hear how to have authentic and deep relationships Why So Many Young People Are Getting Cancer + What You Can Do TODAY To Protect Yourself to hear from Dr. Sanjay Juneja Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. This episode is brought to you completely free thanks to the following podcast sponsors: Pique: go to PiqueLife.com/LizMoody for up to 20% off plus a special gift. Thrive Market: visit ThriveMarket.com/LizMoody and get a $60 FREE gift today & 30% OFF your first order Masa: visit MASAchips.com/Moody and use code MOODY for 25% off your first order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 354. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's edition of Le Show, Harry brings us News of A.I., Let Us Try, News of Crypto-Winter, Trump Social Audio with Donald Trump, News of the Godly, News of Microplastics, The Apologies of the Week, News Of Musk Love, The Side Effects of the Week, News of the Warm, great music, and more.
In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research showing it can leach up to 50 times more microplastics than plastic bottles. I break down exactly how that happens, what it means for your health, and offer simple, realistic ways to reduce your microplastic exposure without overhauling your entire life. Whether you're trying to cut through the noise on microplastics, optimize your workouts, protect your hair while using creatine, or explore unconventional brain-boosting hacks, this episode gives you the tools to think critically, act intentionally, and take your health into your own hands. Full show notes: https://bengreenfieldlife.com/492 Episode Sponsors: Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Calocurb: Calocurb is a 100% natural GLP-1 activating appetite management supplement featuring Amarasate®, a patented hops extract developed in New Zealand over 15 years and backed by $30 million in research. It works by activating gut-brain signals such as GLP-1 to help you feel full faster and stay in control of your appetite. Try Calocurb today and get 10% off your first order with code BEN10 — exclusively at the official Calocurb website - www.calocurb.com. Vandy Crisps: Vandy Crisps are traditional potato chips hand-made in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt. Made the way chips were 100 years ago. Try them for yourself and get 25% off when you go to vandycrisps.com/GREENFIELD and use code Greenfield. Thorne: Thorne is all about science-backed supplements — ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes and more at Thorne.com.See omnystudio.com/listener for privacy information.
Microplastics are invading your body — and they're wreaking havoc on your hormones, gut, metabolism, and fat-burning ability. In this episode, Ben Azadi reveals why these invisible toxins cause weight loss resistance and inflammation, and how to safely detox them using natural strategies. You'll learn: Why microplastics are stored in your fat cells How they damage your cell membranes and disrupt hormones The best way to rebuild your cells using phosphatidylcholine (PC) How fasting, strength training, and heat activate your body's internal cleanup (autophagy + mitophagy) Top foods and supplements for microplastic detox How to love your liver and support bile flow Practical tips to reduce microplastic exposure in everyday life
In this edition of Big Boy Trend On The Roof, Jack and special guest co-host Blake Wexler discuss the 63 year old TV show Mr. Ed, the new 0% rated Amazon adaptation of 'War of the Worlds', microplastics in GLASS bottles?!?!, the singing camper that sparked a rescue mission, 'The Wizard Of Oz' coming to the Vegas Sphere (featuring yet another useless implementation of AI) and much moreSee omnystudio.com/listener for privacy information.
In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your top health questions - from the safety of Invisalign retainers and peptide protocols to long COVID recovery and gut health support. Plus, Dr. Cole breaks down the poop talk you didn't know you needed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at check out for 25% off your first purchase.For 20% off your first purchase visit linnebotanicals.com/willcole.Shop now at weareohho.com and use code WILLCOLE for 20% off.Get your free sample pack at DrinkLMNT.com/artoeingwell. Timeline is offering my audience a 20% discount on all first time purchases at timeline.com/willcole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.