Podcasts about older adults

Suite à une conférence débat menée en janvier 2018 sur l'initiation de la dialyse, le choix de la modalité et la prescription, il a été recommandé le recours à la prise de décision partagée entre le patient et l'équipe de soins pour établir des objectifs de traitement permettant au patient d'atteindre ses propres objectifs de vie et au clinicien de prescrire une dialyse personnalisée de haute qualité1. Mais concrètement, qu'est-ce que la décision médicale partagée (DMP) ? Quels sont les avantages de la DMP et quels sont les moyens possibles pour la développer ?  Le Dr Pierre Housset, néphrologue au Centre Hospitalier Sud Francilien, répond à vos questions.   Invité : Dr Pierre Housset, néphrologue au Centre Hospitalier Sud Francilien Le Dr Housset déclare ne pas avoir de lien d'intérêt en rapport avec le sujet traité.   L'équipe :
 Animation :  Pyramidale Communication Production : Pyramidale Communication   Crédits : Pyramidale Communication, Sonacom   Ce podcast est uniquement destiné à des fins d'information. Si vous souhaitez contacter Baxter pour de plus amples informations ou pour signaler un événement indésirable, veuillez consulter notre site web à l'adresse suivante : https://www.baxter.fr/fr/contact-us   Références : 1. Chan CT et al. Dialysis initiation modality choice, access, and prescription: conclusions from Kidney Disease: Improving Goal Outcomes (KDIGO) Controversies Conference. Kidney International 2019 2. HAS, Patient et professionnels de santé : décider ensemble. 2013 3. Prieto-Velasco M, Quiros P, Remon C, Spanish Group for the Implementation of a Shared Decision Making Process for RRT Choice with Patient Decision Aid Tools (2015) The Concordance between Patients' Renal Replacement Therapy Choice and Definitive Modality: Is It a Utopia?. PLOS ONE 10(10): e0138811. 4. Ramer SJ, McCall NN, Robinson-Cohen C, Siew ED, Salat H, Bian A, Stewart TG, El-Sourady MH, Karlekar M, Lipworth L, Ikizler TA, Abdel-Kader K. Health Outcome Priorities of Older Adults with Advanced CKD and Concordance with Their Nephrology Providers' Perceptions. J Am Soc Nephrol. 2018 Dec;29(12):2870-2878. doi: 10.1681/ASN.2018060657. Epub 2018 Nov 1. PMID: 30385652; PMCID: PMC6287864. 5. Mendelssohn DC, et al. A prospective evaluation of renal replacement therapy modality eligibility. Nephrol Dial Transplant. 2009;24(2):555-561. 6. Oliver MJ, et al. Impact of contraindications, barriers to self-care and support on incident peritoneal dialysis utilization. Nephrol Dial Transplant. 2010; 25(8): 2737-2744. 7. de Jong RW, Stel VS, Rahmel A, Murphy M, Vanholder RC, Massy ZA, Jager KJ. Patient-reported factors influencing the choice of their kidney replacement treatment modality. Nephrol Dial Transplant. 2022 Feb 25;37(3):477-488. doi: 10.1093/ndt/gfab059. PMID: 33677544; PMCID: PMC8875472.

If you're 65 or older, there's a 70% chance you will need long-term care at some point in your life. Without preparation, long-term care can be a financial burden and source of stress for you and your loved ones. Thankfully, long-term care insurance can create financial security, improve your quality of life, and more. Hear an insurance professional explain everything you should know about long-term care insurance. We're covering why you should have a policy, when to get one, what happens if you don't have it, what it covers, how to find the right plan for you and your loved ones, and more. The Ohio Masonic Communities' Here to Help guides cover everything from what Alzheimer's is to what senior living community and contract types exist and more. You can access your free copy of the guides by visiting omcoh.org/sltguide.

The documentary, No Place to Grow Old, focuses on the fastest growing population entering homelessness across the country: adults ages 55 and older.

Guest: Le Hua, MD Diagnosing multiple sclerosis (MS) in older patients presents unique challenges, especially as age-related comorbidities and common neurological findings often mimic MS. Hear from Dr. Le Hua as she highlights the importance of thorough clinical history, cautious interpretation of imaging, and the role of paraclinical studies in ensuring accurate MS diagnosis, particularly in patients over 50. Dr. Hua is the Director of Clinical Operations and Director of the Multiple Sclerosis Program at the Cleveland Clinic Lou Ruvo Center for Brain Health in Las Vegas. She also spoke about this topic at the 2025 European Committee for Treatment and Research in Multiple Sclerosis (ECTRIMS) Congress.

Guest: Le Hua, MD Diagnosing multiple sclerosis (MS) in older patients presents unique challenges, especially as age-related comorbidities and common neurological findings often mimic MS. Hear from Dr. Le Hua as she highlights the importance of thorough clinical history, cautious interpretation of imaging, and the role of paraclinical studies in ensuring accurate MS diagnosis, particularly in patients over 50. Dr. Hua is the Director of Clinical Operations and Director of the Multiple Sclerosis Program at the Cleveland Clinic Lou Ruvo Center for Brain Health in Las Vegas. She also spoke about this topic at the 2025 European Committee for Treatment and Research in Multiple Sclerosis (ECTRIMS) Congress.

Part 2: Care-giving, Innovation, and Lessons from Older Adults: what does it take to age well in practice—and what can younger generations learn from those who've gone before us? In Part Two, we continue our conversation with Jennifer Jones and Angela Charsha-Harney to look at the realities of care-giving, promising practices like age-friendly health systems, and the power of inter-generational connection. You'll hear stories from the nonprofit thinkJOY, lessons Jennifer and Angela have learned from working closely with older adults, and reflections on why joy, dignity, and storytelling are vital for public health. This episode is packed with insights for anyone—whether you're caring for aging parents, thinking about your own future, or curious about how public health can shape healthier communities for all ages. A transcript of this episode is available at https://www.public-health.uiowa.edu/news-items/plugged-in-to-public-health-aging-joy-and-changing-the-narrative-part-2/ Have a question for our podcast crew or an idea for an episode? You can email them at CPH-GradAmbassador@uiowa.edu You can also support Plugged in to Public Health by sharing this episode and others with your friends, colleagues, and social networks. #publichealth #aging #joy #thinkjoy #csomaycenter #gerontology #connection #preparedness #personalhealth #mentalhealth

Do you know that more than 1 in 4 older adults fall each year? Luckily, research shows that our fall risk isn't entirely outside our control. In honor of National Falls Prevention Awareness Month, Dr. Brent Wallis (Dr. B), Chief Medical Officer of Peoples Health, joins us.

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Cardiogenic Shock With Acute Myocardial Infarction Among Older Adults in the United States.

Lung Health and Respiratory Syncytial Virus: Podcast of a Patient–Physician Discussion Based on Insights from a Patient Advisory Board Meeting This podcast is published open access in Infectious Diseases and Therapy and is fully citeable. You can access the original published podcast article through the Infectious Diseases and Therapy website and by using this link: https://link.springer.com/article/10.1007/s40121-025-01216-0. All conflicts of interest can be found online. This podcast is intended for medical professionals. Open Access This podcast is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, which permits any non-commercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The material in this podcast is included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by-nc/4.0/.

Today, we are joined by Drs. Henry Roediger and Mark McDaniel.Henry L. Roediger III is one of the world's foremost experts on human memory and learning. Currently a distinguished professor at Washington University in St. Louis, Roediger has spent his career unlocking the mysteries of how we remember—and forget—what matters most. His pioneering experiments have revealed the surprising power of retrieval practice, the perils of false memories, and the counterintuitive strategies that lead to lasting learning. He is the co-author of the bestselling book Make It Stick: The Science of Successful Learning, which has transformed classrooms and workplaces worldwide. Known both for his experimental rigor and his gift for making science practical, Roediger's insights help learners and leaders everywhere confidently apply what science now knows about how memory really works.Mark A. McDaniel is a leading authority on how people learn, age, and remember to act on their intentions. A professor of psychological and brain sciences at Washington University in St. Louis, McDaniel's research has deepened our understanding of prospective memory, cognitive aging, and the real-world factors that help—or hinder—lasting knowledge. As co-author of Make It Stick, he brings evidence-based, classroom-tested recommendations to students, teachers, and organizations alike. McDaniel is celebrated not only for his breakthrough research, but also for his ability to translate science into actionable strategies—empowering learners to overcome distractions, boost recall, and build habits that stick for a lifetime.In this conversation, we explore the fundamental building blocks of learning and memory that challenge conventional wisdom about how we acquire knowledge. The doctors reveal why much of our traditional approach to learning is counterproductive and share insights from decades of cognitive science research. Key topics include:The three components of learning: encoding, consolidation, and retrieval processesWhy learning requires memory and how they're inextricably connectedThe counterintuitive nature of effective learning strategies and why difficulty enhances retentionInsights from memory athletes and their techniques like memory palaces and visual imageryWhy memory palace techniques work for older adults despite cognitive changesHow false memories form and what this reveals about the reconstructive nature of memoryWhy retrieval practice is superior to re-reading and highlighting for long-term retentionThe testing effect and how self-assessment drives more efficient studyingWhether you're leading training programs, designing educational curricula, or seeking to optimize your own learning, this conversation provides insights on how learning really works and offers strategies for more effective knowledge acquisition.Dr. Roediger and Dr. McDaniel's Book https://www.amazon.com/Make-Stick-Science-Successful-Learning/dp/0674729013 -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:00) Tool: Personal Journeys into Memory and Learning Research(04:00) Technique: The Three Components of Learning - Encoding, Consolidation, Retrieval(07:00) Tip: Why Learning Requires Memory and Connecting to Prior Knowledge(11:00) Tool: Counterintuitive Learning Strategies and Desirable Difficulties(14:00) Technique: Memory Athletes - Techniques, Abilities, and Limitations(19:00) Tip: Memory Palaces for Older Adults and Practical Applications(24:00) Tool: Working Memory, Attention, and Cognitive Overload Management(29:00) Technique: False Memories and the Reconstructive Nature of Memory(33:00) Tip: Retrieval Practice vs Re-reading - The Testing Effect(37:00) Tool: Self-Assessment and Efficient Study Targeting(39:54) Conclusion

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this episode, Chalene Johnson breaks down the science, the myths, and the surprising benefits of weighted vests for women navigating perimenopause and menopause. You'll hear the real research, what actually helps protect your bones, and how to safely use a vest for balance, posture, and strength as you age. With insights from orthopedic surgeon and menopause expert Dr. Vonda Wright, this episode separates fact from hype so you can age powerfully and protect your health. Watch this episode on YouTube this Sunday 

Go the extra mile and join @trisaleehutch to learn about the 3A's to support an increase in hydration for your geriatric patients.  If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.

Send us a textWelcome back Rounds Table Listeners! We are back today with a special Rapid Fire Podcast. This week, Drs. Mike and John Fralick discuss some of the top papers from the 2025 European Society of Cardiology (ESC) Congress. Hot off the presses, here we go!Increasing the Potassium Level in Patients at High Risk for Ventricular Arrhythmias (0:00 - 5:23)Digitoxin in Patients with Heart Failure and Reduced Ejection Fraction (5:24 - 10:23)RSV Prefusion F Vaccine for Prevention of Hospitalization in Older Adults (10:24 - 16:09)Apixaban for Extended Treatment of Provoked Venous Thromboembolism (16:10 - 20:55)The Good Stuff (20:56 - 22:53):Thrombo Trial Files (https://thrombotrialfiles.substack.com/)John Candy: I Like Me at the Toronto International Film Festival The I'm Pharmacy podcast is now live on www.medicinepods.com Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

Jennine Greenwell, MA, QMHA , Behavioral Health Specialist, Jackson County Oregon - Department of Human ServicesCME Credit Available for all Providence ProvidersIn order to claim CME credit, please click on the following link: ⁠ https://forms.office.com/r/0MLuFWKdBR (or copy & paste into your browser)Accreditation Statement: Providence Oregon Region designates this enduring material activity for a maximum of 1.0 AMA PRA Category 1  creditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.Providence Oregon Region is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.Planning Committee & Faculty Disclosure: The planning committee and faculty have indicated no relevant financial relationships with an ACCME-defined ineligible company. Their planning contributions were evidence-based and unbiased. All financial relationships (if any) have been mitigated.Original Date: September 18, 2025End Date: September 17, 2026

Jennine Greenwell, MA, QMHA , Behavioral Health Specialist, Jackson County Oregon - Department of Human ServicesCME Credit Available for all Providence ProvidersIn order to claim CME credit, please click on the following link: ⁠ https://forms.office.com/r/0MLuFWKdBR (or copy & paste into your browser)Accreditation Statement: Providence Oregon Region designates this enduring material activity for a maximum of 1.0 AMA PRA Category 1  creditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.Providence Oregon Region is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.Planning Committee & Faculty Disclosure: The planning committee and faculty have indicated no relevant financial relationships with an ACCME-defined ineligible company. Their planning contributions were evidence-based and unbiased. All financial relationships (if any) have been mitigated.Original Date: September 18, 2025End Date: September 17, 2026

BUFFALO, NY — September 16, 2025 — A new #research paper was #published in Volume 17, Issue 8 of Aging-US on August 6, 2025, titled “Age-related trends in amyloid positivity in Parkinson's disease without dementia.” In this study, led by first author Keiko Hatano and corresponding author Masashi Kameyama from the Tokyo Metropolitan Institute for Geriatrics and Gerontology in Japan, researchers found that patients with Parkinson's disease (PD) diagnosed in their 80s showed a significantly higher rate of amyloid positivity—an indicator associated with Alzheimer's disease—compared to those diagnosed at a younger age. Importantly, none of the participants had dementia. These findings suggest that older patients with PD may face a greater risk of future cognitive decline and could benefit from early screening for Alzheimer's-related brain changes. Amyloid-beta is considered a key marker of cognitive decline. While it is known that amyloid accumulation contributes to PD with dementia, its role in patients who have not developed cognitive problems remains less understood. This study aimed to explore how age influences amyloid buildup in people with PD who do not yet show signs of dementia. The researchers analyzed data from 89 individuals with PD and no signs of dementia. Participants were divided into two age-based groups: those diagnosed before age 73 (LOW group) and those diagnosed at age 73 or older (HIGH group). Using cerebrospinal fluid samples, they measured levels of amyloid-beta, a standard method for detecting early Alzheimer's-related changes. The findings revealed that 30.6% of the older group tested positive for amyloid, compared to just 10.0% in the younger group. “[…] we elucidated the prevalence of amyloid positivity in patients with PD without dementia, whose mean age at diagnosis was 80.2 years, using CSF Aβ42 levels.” Interestingly, both age groups of Parkinson's patients had a lower rate of amyloid positivity than cognitively normal individuals of the same age in the general population. This unexpected result suggests that PD may alter how amyloid accumulates in the brain, possibly shortening the phase in which amyloid builds up silently before symptoms appear. The authors suggest that amyloid buildup could accelerate the transition from healthy cognition to dementia in patients with PD. The study also observed age-related associations with other biological markers of Alzheimer's disease, such as tau protein levels. As the global population continues to age and the number of older adults diagnosed with PD grows, identifying early warning signs of cognitive decline becomes increasingly important. These findings may help inform future screening approaches and support the development of therapies aimed at delaying or preventing dementia in people with Parkinson's disease. DOI - https://doi.org/10.18632/aging.206297 Corresponding author - Masashi Kameyama - kame-tky@umin.ac.jp Abstract video - https://www.youtube.com/watch?v=AP8S9evzCJw Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206297 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords - aging, amyloid positivity, Parkinson's disease without dementia, cerebrospinal fluid Aβ42 To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Community is crucial for older adults. It's a powerful antidote to isolation and depression. Strong community connections can boost mental health, stimulate the brain, and even lead to a longer life. We're discussing how social connections are vital to well-being. Discover the physical, mental, and social benefits of staying engaged – from boosting mood and reducing loneliness to improving longevity. Plus, we have advice for finding purpose and building a strong social circle whether you're considering a senior living community or exploring local resources. Tune in to learn how to turn loneliness into laughter and embrace a more connected and vibrant life. 

How do you socialize without alcohol? If this question has ever crossed your mind, you're not alone. Nisha spent years using alcohol to cope with life's challenges, from fitting in socially to relaxing after a long day. It was always there for her, a crutch in moments of loneliness and stress. But just two days into The Alcohol Experiment, something shifted. The internal tug of war she'd struggled with for years—between wanting to quit and the comfort alcohol provided—came to an end. In this episode, Nisha shares her journey to alcohol freedom, the identity struggles she faced, and how she learned to find joy and meaningful connections without alcohol. Her story is proof that sometimes the hardest part is just taking that first step—and how everything can change once you do. In this episode, Coach Cole and Nisha discuss : Nisha's 25-year relationship with alcohol as a coping mechanism The emotional and social struggles of drinking to fit in and relieve stress The internal tug of war: wanting to quit but feeling stuck with alcohol How alcohol became a crutch during tough times like loneliness, depression, and work stress The pivotal moment two days into The Alcohol Experiment when everything shifted Overcoming the fear of socializing without alcohol The role of identity and how alcohol affected Nisha's sense of self How The Alcohol Experiment helped Nisha realize the physical toll alcohol was taking on her body Learning to enjoy social events without the pressure to drink Nisha's advice for anyone struggling with the idea of living without alcohol How she now enjoys socializing with non-alcoholic optionsChoosing the "harder" immediate path for long-term benefits. Her message to her past self: "You don't need it, and you're not alone."And much more… Episode links:The Alcohol Experiment - alcoholexperiment.com Related Episodes: Alcohol & Older Adults, What We Need To Know - Reader Question -  E152 - https://thisnakedmind.com/ep-152-reader-question-alcohol-and-older-adults-2/  How Do I Become Socially Confident Without Alcohol? - Reader Question - E582 - https://thisnakedmind.com/ep-582-readers-question-how-do-i-become-socially-confident-without-alcohol Beyond the Bottle: Finding a Fulfilling Life Using The Alcohol Experiment - Lisa's Naked Life - E812 - https://thisnakedmind.com/using-the-alcohol-experiment-to-quit-drinking-e812/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

ED Boarding of Older Adults: Risks and Opportunities by Christina Shenvi

Financial scams targeting people over age 60 cost victims more than $3.4 billion in 2023. Neuropsychologist Duke Han, PhD, talks about why some older adults are at risk, financial vulnerability as an early sign of Alzheimer's disease, and how people can protect themselves and their loved ones from falling victim to a scammer. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast was created using Notebook LM.This podcast highlights the crucial role of vaccinations in maintaining overall health, particularly for older adults, and emphasizes an often-overlooked connection: oral health. It explains that as people age, their immune systems weaken, making them more vulnerable to infections that can negatively impact both systemic and oral well-being.

Interacting with people from different generations has been shown to accelerate students' social skills, improve literacy, and provide valuable lessons about history and culture. However, many students have limited opportunities to engage with older generations. And when these interactions do happen, they often remain one-sided or surface-level. In this episode, MindShift explores intergenerational programs at two schools, highlighting their benefits and uncovering research-backed strategies for creating impactful and enriching experiences for all involved.

Chapters 00:00 Introduction to Tendon Research and Personal Insights 02:58 Exploring Tendon Development in Infants 05:42 The Berlin Method: Training Older Adults 09:01 Understanding Muscle Strength and Stability in Older Adults 11:40 Challenges in Calf Muscle Growth 14:31 The Mechanics of Tendon Adaptation 17:21 Cyclical Loading and Its Importance 20:39 Tendon Creep and Muscle Fatigue 23:26 The Role of Resting Length in Tendon Strain 26:02 Investigating Overtraining and Tendon Health 29:12 Conclusion and Future Directions in Tendon Research 43:26 Understanding the Berlin Method Frequency 47:13 Tendon Recovery and Training Volume 49:32 Mechanics of Tendon Strain and Recovery 53:41 Optimal Ranges for Tendon Strain 58:23 Research Insights on Tendon Strain Measurements 01:02:00 Individual Differences in Tendon Training 01:06:26 Training Approaches for Achilles and Calf Strength 01:11:26 Gender Differences in Tendon Training 01:14:46 Mechanotransduction in Developing Tendons 01:18:35 Future Directions in Tendon Research Takeaways Gaspar Epro is a senior lecturer and track and field coach. Tendons adapt to training, but the mechanisms are complex. The Berlin Method emphasizes high loads for tendon adaptation. Muscle strength is important, but technique and application matter more. Calf muscles are notoriously difficult to grow in strength. Tendons require time to recover and adapt to training loads. Creep studies on tendons are often conducted in mechanical settings, not in vivo. Tendon strain measurements can vary significantly based on methodology. Individual differences in tendon response necessitate personalized training. Females may experience different tendon adaptations compared to males. Gaspar on Instagram: https://www.instagram.com/gasparepro/?hl=en Gaspar on Twitter: https://x.com/gasparepro Gaspar's Email: gasparepro@gmail.com Notes: https://jackedathlete.com/podcast-150-tendons-with-gaspar-epro/

Today on the podcast, we talk about why strength training is essential for older adults. In general, there are a lot of myths around the accessibility of strength training that isn't true. Strength training is available to anyone at any age, and is more crucial than ever as we age. We dive into why you need to strength train if you're an older adult, what your programming will look like, and give you resources and information on how to start. In this episode, we discuss: Why Strength Training Matters for Older AdultsUnderstanding Sarcopenia: Preventing Age-Related Muscle LossStarting Strength Training For Older AdultsSafe Considerations for Older Adults with ArthritisHow to Build Strength Safely and EffectivelyTips to Stay Consistent and MotivatedEmbracing Strength Training at Any AgeWant More?Join our Newsletter Online Nutrition Coaching Join our Facebook Group1:1 Fitness Coaching Get 3 Weeks of Nutrition Support for FreeFree Knee Pain Training GuideGet Hundreds of Movement Demos on Our Youtube Channel

In this episode, JoDee and Susan discuss older adults who are staying in or returning to the workforce. Topics include: The statistics on the silver workforce Why older adults are choosing to remain in or return to the workforce Intergenerational collaboration Ageism and bias The future of retirement The upsides of working later in life In this episode's listener question, we're asked about helping employees continue to apply concepts after a training ends. In the news, work culture in the US can vary regionally and by industry. Full show notes and links are available here: https://getjoypowered.com/show-notes-episode-229-the-silver-workforce/ A transcript of the episode can be found here: https://getjoypowered.com/transcript-episode-229-the-silver-workforce/ To get 0.25 hour of SHRM recertification credit, fill out the evaluation here: https://getjoypowered.com/shrm/ (the SHRM credit code for this episode will expire on September 8, 2026) Become a member to get early and ad-free access to episodes, video versions, and more perks! Learn more at patreon.com/joypowered Connect with us: @JoyPowered on Instagram: https://instagram.com/joypowered @JoyPowered on Facebook: https://facebook.com/joypowered @JoyPowered on LinkedIn: https://linkedin.com/company/joypowered Sign up for our email newsletter: https://getjoypowered.com/newsletter/ 

In this week's episode of the Seekers of Meaning TV Show and Podcast, Rabbi Address engages with Steve Lubetkin, discussing the rapid evolution of technology and its effects on various generations, especially older adults. [Read more...] The post Impact of technology on older adults, with technology journalist and podcaster Steve Lubetkin – Seekers of Meaning 9/5/2025 appeared first on Jewish Sacred Aging.

What if your boldest chapter begins after 65?At a time when many people are winding down, Sheila Agnew chose to bet on herself and step into an entirely new path — becoming a personal trainer at 65 and inspiring older adults to embrace strength, confidence, and possibility.Now, at 74, Sheila is thriving! She's living proof that it's never too late to dream bigger, start fresh, and shine brighter. But her story isn't just about fitness. It's about faith, resilience, and the quiet power of small steps that lead to extraordinary transformation.In this conversation, Sheila shares how a chance encounter at a local gym led her to uncover a passion for helping older adults reach their fitness goals, why she believes in starting small, and how even life's hardest moments — including a battle with early-stage breast cancer — became opportunities for growth, purpose, and deeper joy.If you've ever thought it's “too late” to make a change, this episode will challenge that belief and ignite your own possibilities.What You'll Learn in This Episode:✨ Reinvention at Any Age – How Sheila reinvented herself at 65 and became a thriving personal trainer

Governor Kathy Hochul visited a Brooklyn middle school to mark the start of New York's new statewide smartphone ban in schools. Meanwhile, the Brooklyn Public Library will hold a free fair celebrating older adults at its Central Library with live music, vendors, and a keynote on aging. Plus, the NYPD says two men who died in custody last weekend had been arrested for low-level offenses, bringing the total to at least five deaths in custody so far this year. WNYC's Charles Lane reports.

How can all of us build a life where joy and connection are just as valued as success and productivity? In this episode of The Angel Next Door Podcast, host Marcia explores how embracing the lessons of intentional aging can inform not only our personal lives but also the way we approach business and community.Dr. Kerry Burnight, acclaimed as "America's Gerontologist," joins the show to discuss her decades of experience studying aging, elder care, and the vital role of social connection in achieving a thriving, long life. Her work, including her bestselling book "Joyspan," brings practical strategies and uplifting stories that resonate across generations.This conversation is a must-listen for anyone seeking to future-proof their well-being while discovering meaning in the present. You'll discover how intentional connection can protect against isolation, why joy is a critical success metric, and actionable insights that will empower you, at any age, to live and lead with purpose. To get the latest from Dr. Kerry Burnight, you can follow her below!https://www.linkedin.com/in/dr-kerry-burnight-5b958434/https://drkerryburnight.com/Joyspan - The Art and Science of Thriving in Life's Second Half Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

On this week's Flex Diet Podcast, I sit down with Angelo Keely, co-founder of Kion, to geek out on all things essential amino acids (EAAs). We'll dig into the nitty-gritty science and—more importantly—what that means for you in the real world.Want to pack on more muscle? Drop some fat without feeling wrecked? Stay strong and sharp as the years tick by? EAAs can help—if you know how to use them. We'll break down why they're not just “protein lite,” how they work differently than your standard whey shake, and the smartest ways to add them into your nutrition strategy.If you care about muscle, performance, or aging like a badass, this one's worth a listen.Sponsors:Kion EAAs: https://www.getkion.com/collections/drmikeAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:01:30 – Meeting Angelo Keely at ISSN 03:00 – Essential Amino Acids: What Are They? 06:00 – Protein vs. EAAs vs. BCAAs 09:30 – The Science of Protein Synthesis 13:00 – Muscle Gain, Body Composition, and Aging 17:00 – EAAs for Fat Loss and Caloric Restriction 21:00 – Research on EAAs and Muscle Preservation 25:00 – Supplement Quality: What to Look For 28:00 – How to Use EAAs: Dosing and Timing 32:00 – EAAs for Older Adults and Special Populations 36:00 – Taste, Formulation, and Product Differences 40:00 – Practical Tips for Athletes and Everyday Use 44:00 – Creatine vs. EAAs: Which to Choose? 47:00 – Real-World Experiences and Anecdotes 50:00 – Q&A and Final Thoughts Episode 291: Anabolic Strategies and Nutrition Tips to Maximize Muscle Growth & Health with Dr David ChurchFlex Diet Podcast Episodes You May Enjoy: Episode 291: Anabolic Strategies and Nutrition Tips to Maximize Muscle Growth & Health with Dr David Church YouTube: https://youtu.be/VudpMeB_33w Episode 274: How Muscle Fibers Influence Metabolism: Insights from Nathan SerranoYouTube: https://youtu.be/Ul2TOiodgaoConnect with Angelo:Instagram: https://www.instagram.com/angelokeelyKion: https://www.getkion.comWebsite: https://www.angelokeely.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

The State Fire Marshal's Office reminds older adults they face greater fire risks, with seniors accounting for 44.5% of Washington fire deaths last year. Tips include alarms, escape planning, mobility readiness, and kitchen safety. https://www.clarkcountytoday.com/news/fire-safety-tips-offered-for-older-adults/ #WashingtonState #FireSafety #OlderAdults #Seniors #PublicSafety #StateFireMarshal #SmokeAlarms #EmergencyPreparedness

FALL Podcast 2025 // “The Wisdom of Older Adults" // EP 4 Chuck Rogers: a Life of Photography and Faith

Special edition of the JAMA Editor's Summary featuring the JAMA Network articles published at the 2025 European Society of Cardiology Congress. Hosted by JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS, with JAMA Executive Editor Gregory Curfman, MD, JAMA Senior Editor Philip Greenland, MD, and JAMA Cardiology Editor Robert O. Bonow, MD, MS. Related Content: Remote Screening for Asymptomatic Atrial Fibrillation Long-Term Anticoagulation Discontinuation After Catheter Ablation for Atrial Fibrillation Systolic Blood Pressure and Microaxial Flow Pump–Associated Survival in Infarct-Related Cardiogenic Shock Helicobacter pylori Screening After Acute Myocardial Infarction Physiology-Guided Complete Revascularization in Older Patients With Myocardial Infarction Fractional Flow Reserve–Guided Complete vs Culprit-Only Revascularization in Non–ST-Elevation Myocardial Infarction and Multivessel Disease Transcatheter or Surgical Treatment of Patients With Aortic Stenosis at Low to Intermediate Risk Semaglutide and Tirzepatide in Patients With Heart Failure With Preserved Ejection Fraction Bivalent RSV Prefusion F Protein–Based Vaccine for Preventing Cardiovascular Hospitalizations in Older Adults High-Dose vs Standard-Dose Influenza Vaccine and Cardiovascular Outcomes in Older Adults Risk of Myocarditis or Pericarditis With High-Dose vs Standard-Dose Influenza Vaccine Clonal Hematopoiesis and Risk of New-Onset Myocarditis and Pericarditis Participation of Women in Cardiovascular Trials From 2017 to 2023 Prevalence, Determinants, and Time Trends of Cardiovascular Health in the WHO African Region

Just read the latest from NEJM? The PIpELINe Trial

Age Diversity in the Workplace: Benefits, Challenges, and Strategies for EmployersIn this episode of Looking Forward Our Way, Brett and Carol are joined by Dr. Jennifer Crittenden, Assistant Professor of Social Work at the University of Maine and Associate Director for Research at the University of Maine Center on Aging. The focus is on the challenges and opportunities facing older adults as they transition into paid employment, and particularly on how volunteerism can act as a bridge to help them re-enter the workforce.Dr. Crittenden began by sharing her background in gerontology and her early research in older adult volunteerism. She noticed a fascinating trend: some older volunteers were leaving their unpaid roles because they needed or wanted to return to paid employment. This observation set her on a research path to better understand how older adults juggle different responsibilities—such as caregiving, volunteering, and work—and whether skills gained in volunteer opportunities could support their move into paid roles.Through a study funded by AmeriCorps, Dr. Crittenden discovered that many older adults indeed use volunteer experiences as a stepping stone back into employment—even if the volunteer programs themselves weren't specifically designed for that purpose. This realization led her and other researchers to ponder whether volunteerism could actually become a structured pathway to employment for seniors. Furthermore, her research highlighted the “spillover effect”: skills acquired through both in-person and virtual volunteering frequently enhanced other aspects of life, such as caregiving or community engagement.The partnership with AmeriCorps became more formalized when, in 2022, Dr. Crittenden's center was approached to help study a new round of demonstration grants focusing on workforce development for older adults. This new initiative required participants to integrate volunteerism into their program design, with the ultimate goal of aiding older adults in securing sustainable employment. Seven different pilot programs across the country were set up, each distinct in its local approach but unified in combining volunteer experience, community service, training, mentorship, and employment support.What makes this research so groundbreaking is its focus on identifying the “secret recipe”—the common elements across all seven pilot programs that effectively support older adults' transition to sustainable employment. The data, collected from over 150 participants in the first round, helps the researchers understand what motivates seniors, what keeps them engaged, and what drives successful placement into jobs.Looking at the demographics, the majority of participants were women (about 72%), which reflects broader trends in volunteerism. Most were between the ages of 60 and 70—prime years for retirement or semi-retirement—but the programs included participants up to 85. A striking finding was that many lived alone and were single, divorced, or widowed, implying a significant financial need to supplement single-income households.In terms of the nature of work, the positions targeted by these programs were generally paraprofessional roles—such as paralegals or early childhood educators—that often required participants to complete some form of certification or additional training. This requirement, while presenting barriers for some, helped others gain clear pathways into employment that matched their interests and skillsets.Motivation to participate in these programs was largely financial, but the data showed that earning new skills, having a sense of purpose, giving back to the community, and building social connections were also major drivers. This mirrors what we see among younger job seekers, emphasizing that these needs...

If you've ever doubted your ability to make muscle mass and strength gains after menopause, this episode is for you. It's not too late to gain strength and lean muscle mass can be gained at any age—even after 85.   Based on a 2024 Study on Resistance Training in Older Adults by Int. Journal of Sports Nutrition & Exercise Metabolism, here's what happened and the results: Participants:  17 adults aged 65–75. 12 adults aged 85+. Program:  Duration: 12 weeks, 3x per week Structure: Warm-up  4 lower body sets 3 upper body exercises (2 sets each) Stretching Results: Quadriceps strength increased in all participants 65–75 group: 1–18%  85+ group: 6–21%  1RM leg extension increased in all participants 65–75 group: 38% ± 20%  85+ group: 46% ± 14%  Improvements were seen in lean mass, strength and functional activities like chair stands, gait speed, timed up-and-go.   Defining Muscle Mass and Strength Gains After Menopause Exercise intensity is based on decreasing repetitions to muscular fatigue.  Exercise volume is based on the number of sets.   Considerations for Exercise Volume in Women in Menopause Volume = sets x reps x weight or total weekly workload. Start small (1–2 sets, 2x per week if inactive). Build to 3x only once consistent. Balance recovery: not just alternating workout/rest days, but also factoring in life stress. Menopausal women may need 48–72 hours between resistance sessions, per muscle group.   For women post menopause; increasing the number of days per week to reach greater exercise volume can be problematic because of the need for balance with recovery days. We don't mean 1 day work, 1 day rest. It can mean 1 day of high intensity work and 2 or 3 days light or moderate exercise for another type for recovery.   Start Your Strength Gains After Menopause The beginning phases of exercise should last longer for a woman starting in her 60s or 70s. Muscle, ligaments and tendons collectively are not as resilient at 60 as they were at 20. Since most early improvements are due to neural adaptations and heavier weights don't accelerate that, progress at a pace so you know you've exercised muscles but aren't sore or uncomfortable. You're in this for life. There's time.   The adaptive response to resistance training is preserved even in males and females over 85.   Protein & Resistance Training Two drivers of muscle protein synthesis: Resistance Training Adequate Protein. For metabolic health: ~100g/day (for 160 lb woman). For optimal fitness: closer to 160g/day. Protein recommendation for a 160lb adult is 60 grams of protein day. Only 46% of older adults get that.   5-Step Protein & Resistance Training Process: Track your current protein intake. Compare with recommendations based on age, weight, activity. Identify gaps without judgment. Close the gap gradually. Set short-term goals, especially starting with breakfast protein.   Muscle Mass and Strength Gains After Menopause are Dependent On… Relative Strength Training Power decreased significantly after the age of 50 years and was negatively and strongly associated with mobility limitations.   Mobility & Longevity Connection Strength must be paired with mobility to prevent limitations. Key focus areas: ankles, hips, upper back. Loss of mobility = harder to regain later. More… much more on mobility in upcoming posts. References:  Journal of Cachexia Sarcopenia and Muscle. 2021, PMID: 34216098. Journal of Nutrition, Health and Aging. 2019, PMID: 30932132. International Journal of Sport Nutrition and Exercise Metabolism. 2023, PMID: 37875254.   Other Episodes You Might Like: Previous Episode - Aging with Power, (Without an Outage) with Vonda Wright Next Episode - 80 Lb Perimenopausal Weight Loss After Corporate Burnout More Like This: What Is Sarcopenia and How to Avoid Sarcopenia In Menopause What's Best Total Body or Split Routine in Menopause   Resources for Strength Gains After Menopause:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism.  

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from August 23-29, 2025.

Jay Croft speaks with Andrew, a retired tech and travel executive and long-time gym-goer, who poses a provocative question: How can gyms stay relevant for older adults who are already fit? This episode dives into how fitness professionals can better serve this overlooked but important segment of the over-50 population. If you're a gym owner, trainer, or wellness pro working with older adults, this episode is a must-listen for understanding how to engage those who are fit and want to stay that way — with empathy, programs, and smart marketing.

“The Wisdom of Older Adults" // EP 3: Compassion w/ Barbara Adams & Krisy Kuo

Chiropractic care is making a real impact for older adults—especially in underserved communities. In this episode, we dive into a new study from the Canadian Journal on Aging, showing that patients aged 45 to 93 experienced a 35% reduction in pain after receiving chiropractic care. Even those with complex health challenges experienced meaningful improvements, and nearly 9 out of 10 older adults avoided a primary care visit thanks to chiropractic treatment. This research proves that chiropractic isn't just effective—it's a game-changer for both patients and the healthcare system.Episode Notes: Utilization of Chiropractic Services among Older Adults with Spine Pain at a Publicly Funded Canadian Healthcare FacilityLeander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tablePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Older Americans are being targeted, manipulated, and drained—Dr. Phil reveals how loneliness fuels love scams, with shocking tools and real survivor stories. Millions of Americans live alone and online scammers are cashing in. In this gripping episode, Dr. Phil investigates the rise of romance fraud targeting older adults. With loneliness at an all-time high, predators are exploiting emotional vulnerability and draining victims' savings. Chris Harrison, former host of The Bachelor, joins the conversation with insights into love and manipulation. Social Catfish reveals a real scammer playbook filled with “foolproof” pick-up lines used to lure victims like 67-year-old widow Lucy. Don't miss this eye-opening breakdown of the tactics used, the emotional fallout, and how to protect yourself and your loved ones from one of today's fastest-growing crimes. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty This episode is brought to you by Amen Clinics: Take the guesswork out of mental health care. Call 866-580-6569 or go to https://AmenClinics.com/DrPhil This episode is brought to you by Hydeline that offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably for hours, whether you're watching my show, reading a book, or just… thinking about your life choices. For a limited time you can get 10% off storewide AND free shipping with code 'DRPHIL10' at http://hydeline.com  Subscribe | Rate | Share:  YouTube: https://bit.ly/3H3lJ8n/ Apple Podcasts: https://apple.co/3W76ihW/ Spotify: https://spoti.fi/44IhdWV/ Website: https://www.drphilpodcasts.com #LoveScam #RomanceFraud #ElderlyScams #LonelinessCrisis #DrPhilPodcast #ScamSurvivors #Catfished #ChrisHarrison #OnlineSafety #SocialCatfish #DigitalDeception #RomanceConArtists

Listen in as host Dr. Gerard Slobogean talks with Dr. Marcus Sciadini about use of hindfoot nails to treat low demand patients's pilon fractures.  For additional educational resources visit OTA.org

“Junior” Senior Adult Cathy Huffines and current Youth Meryl Vaughan share a conversation about what it was like then and now to grow up at Oak Grove UMC. We hope you enjoy this conversation on Youth Ministry, intergenerational ministry, and Older Adult ministry! Our Annual “Celebration of Wisdom and Grace” Worship Service is on Sunday, August 24th at 11am Traditional Worship.We will hear from folks about some of their spiritual practices, whether it's photography and seeing the world through different “lenses”, devotion to a daily meditation practice, living out our faith through acts of compassion, or how lifelong involvement here at OGUMC has impacted lives of people in the community—both locally and globally. 
New episodes will come out each Tuesday morning on YouTube, Spotify, and Apple podcasts. 
We hope you will tune in to hear the lived experiences of these sages among us!__You can listen, watch, & subscribe to the Podcast on:+ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@OGUMC/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠+ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0nGIcxSt5ToGbAcs0dmua2?si=fe1da24b3c21492d⁠⁠⁠⁠⁠⁠⁠⁠⁠+ Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-oak-grove-umc-podcast/id1695962000⁠⁠⁠⁠⁠⁠⁠⁠⁠Sunday Worship at Oak Grove:8:30 & 11am* Traditional Worship in the Sanctuary10:45* Modern in Fellowship Hall*streaming online#ngumc #umc #ogumc #fall #fallpodcast #wisdom

What if caring for the elderly is a mutual gift? Our older community members have wisdom from years of experience, while we can offer them energy, compassion, and companionship in return. Revering and caring for them benefits us all.Questions for Reflection:   1. The biblical mandate to care for others is very clear. In what ways do you enjoy helping care for others?2. When caring for others, especially older adults, what kind of support could benefit (or would have benefited) you in that endeavor? 3. How might God be inviting you to support our Older Adult care ministries at church?Find out more at HydeParkUMC.org/NextSteps

Know someone who has consistently shown community service toward older adults in Calhoun County? Perhaps they are a professional - or a volunteer. Calhoun County Senior Services encourages you to nominate them for the Joanne Konkle Leadership Award.Accepting nominations until August 21, 2025, Senior Services will reivew nominations and determine a professional and volunteer to receive the honor, named after the former administrator of the Calhoun County Medical Care Facility. Joanne Konkle also helped establish the Marian Burch Adult Day Care Center in Battle Creek and served as a Calhoun County Commissioner.Specialist Chelsi Sheerer joins Community Matters to talk more about the Konkle Award and who it is meant to honor.Episode ResourcesJoanne Konkle Leadership AwardABOUT COMMUNITY MATTERSFormer WBCK Morning Show host Richard Piet (2014-2017) returns to host Community Matters, an interview program focused on community leaders and newsmakers in and around Battle Creek. Community Matters is heard Saturdays at 8:00 AM Eastern on WBCK-FM (95.3) and anytime at battlecreekpodcast.com.Community Matters is sponsored by Lakeview Ford Lincoln and produced by Livemic Communications.

FALL Podcast 2025 // “The Wisdom of Older Adults" // EP 1: 101 year old Hassie Padgett

How can we prevent our older adults with prediabetes from developing diabetes?  Susan is a board certified health and wellness coach.  She is a certified with the CDC diabetes prevention program and owner of Weighting4You.  She will walk us through the use of continuous glucose monitors (CGMs) to assist with lowering HgbA1c, counseling tips for patients on GLP-1 RAs, and more.  I hope you enjoy our conversation.   The Geriatric Pharmacy Focus podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Connect with Tamara here:  www.linkedin.com/in/tamara-ruggles-491882251 www.thedeprescribingclinic.com Connect with Susan here:linkedin.com/in/susanward https://weighting4you.com/

An age-friendly approach to arthralgias. Attack arthralgias with ease! Learn how to evaluate and manage common joint complaints in older adults. We're joined by Dr Una Makris, @unamakris.bsky.social (UT Southwestern). Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments Intro Case 1 from Kashlak General approach to joint pain in older adults Diagnosing osteoarthritis Management of osteoarthritis in older adults Non-pharmacological interventions Pharmacological interventions: topicals, orals, injectables When to refer for joint replacement Case 2 from Kashlak Diagnosis of Late onset rheumatoid arthritis (LORA) Differential Diagnosis and Distinguishing features Lab work/Imaging When to refer to rheumatology Approach to managing LORA The 5Ms framework Initial treatment with glucocorticoids Ageism as a driver of undertreatment in older adults Treating to target Key takeaways  Outro  Credits Producers, Writers and Show Notes: Joseph (Lee) Young, MD, Leah Witt, MD, Rachel Miller, MD Cover Art and Infographic: Leah Witt, MD Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Emi Okamoto, MD Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Dr. Una Makris Disclosures Dr. Makris reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures. Sponsor: Heart of Care If you care about patient safety, team performance, and building a culture of readiness, subscribe to In the Heart of Care. Available now, wherever you get your podcasts. Sponsor: FIGS Curbsiders listeners can get 15% off. Just go to wearFIGS.com and use code FIGSRX.