Podcasts about older adults

Just in time for respiratory virus season, this episode of the podcast breaks down essential vaccine guidance for older adults. From flu, COVID-19, and RSV to an added bonus deep dive into shingles, we cover everything you need to know to protect older adults this season. Our expert guests include: Kenneth Schmader, MD: A geriatrician and vaccine researcher who helped develop the zoster vaccine. Ken serves on the Working Groups for the Herpes Zoster, Influenza, COVID-19, RSV and General Adult Immunization Guidelines for the US Centers for Disease Control (CDC) Advisory Committee on Immunization Practices (ACIP). Sharon Brangman, MD: a geriatrician extraordinaire whom we've had in the past for her work in Alzheimer's, and whom we've now asked to talk about her work with the AGS Older Adults Vaccine Initiative. We covered a lot of topics, including: Who needs which vaccine at what age: Clear guidelines for COVID-19, RSV, flu, and shingles vaccines. Optimal seasonal timing: What the optimal timing during the year to receive the schedule their shots? Vaccine selection: How to choose between options, including standard-dose, high-dose, and new mRNA flu vaccines? Does the shingles vaccine really prevent dementia? Listen now and explore the links below for more resources. Eric Resources: AGS Vaccine Initiative Website.  They have a variety of resources including: Get the Basics: Essential Vaccines for Older Adults Learn More: What You Need to Know About COVID-19 Vaccines for Older Adults (Age 65+) Ask The Expert: The Flu Vaccine Learn More: What You Need to Know About the Shingles Vaccine Get the Basics: RSV Vaccines for Older Adults (60+) CDC Adult Immunization Schedule The Nature study we discussed on the effect of herpes zoster vaccination on dementia

How can older adults with mobility or vision impairments safely evacuate during an emergency? What medications or assistive devices would they need to bring with them to a shelter? How can emergency workers communicate the urgency of a situation to older adults with cognitive impairments?   A new training program has been helping first responders in some of Oregon’s rural communities answer those questions. The training was conducted by the Oregon Geriatrics Workforce Enhancement Program, which aims to increase access to age-friendly care in underserved areas.   Union County Emergency Manager Nick Vora participated in the training. He joins us, along with Laura Byerly, program director for the Oregon Geriatrics Workforce Enhancement Program.  

Send us Fan MailDr. Anna Elton, PhD, LMFT, CST Licensed Marriage and Family Therapist, Certified Sex Therapist, and author of The Formula of Desirehttps://www.meetup.com/www.FloridaFiveChallenge.comSupport the Alzheimer's & Dementia Resource Center 

What happens when you combine blood flow restriction training with online ballet and modern dance? In this episode of BFR Radio, we explore a novel 12-week randomised controlled trial examining whether BFR could enhance the strength and balance benefits of online dance classes in women aged 65 years and older. Both groups completed two 75-minute online ballet-modern dance classes each week. The difference? One group performed the classes while wearing elasticised BFR cuffs around the proximal thighs. The results provide an interesting look at where BFR may — and may not — add value. The BFR group significantly improved performance on the 30-Second Sit-to-Stand, while the dance-only group did not. Both groups improved calf-raise performance and dynamic balance, although the pattern of improvements differed across the balance-test directions. In this episode, I unpack: Why strength and power are so important for fall prevention with ageing The potential role of dance as an accessible balance intervention Why online exercise can create an intensity problem How BFR was applied during the 75-minute dance sessions Changes in sit-to-stand and calf-raise performance What happened during the modified Star Excursion Balance Test Where BFR appeared to add value — and where dance alone may have been sufficient The potential application of BFR within remote and community-based exercise Important limitations when interpreting these findings The broader question is an important one: can BFR help make accessible, low-intensity exercise sufficiently challenging to produce meaningful physical adaptations in populations who may not be able to train conventionally? Study discussed Enhanced Lower Limb Strength and Dynamic Balance Among Older Canadian Women Following 12-Weeks of Online Ballet-Modern Dance Classes Combined with Blood Flow Restriction. For more information on blood flow restriction training, visit TheBFR.co or follow @thebfr.co. If you found the episode useful, please share it with someone who may benefit and consider leaving BFR Radio a rating or review.

GLP-1 receptor agonists (the "Ozempics of the world") have been a truly revolutionary pharmacological advance in modern medicine. In randomized controlled trials (RCTs), these agents have been shown to do much more than just reduce weight, including significantly reducing cardiovascular events, lowering all-cause mortality in patients with type 2 diabetes, and even slowing the progression of chronic kidney disease. But as we see their use rapidly expand among older adults, we have to ask: at what cost? In geriatrics, weight loss is rarely simple. In older bodies, GLP1s carry increased risks, including accelerated muscle loss, functional decline, and possibly decreased bone density. So are we just trading weight loss for frailty? To help us untangle this complex web, we sit down with three expert geriatricians in obesity: Dr. John Batsis, Dr. Shen Dewar, and Dr. Aruna Josyula. What We Discuss in This Episode: How age-related changes alter the distribution of fat and muscle, even when body weight stays exactly the same. What are sarcopenia (muscle loss) and sarcopenic obesity, and why are they so dangerous for independence? A discussion on what happens to fat, muscle, and bone during standard weight loss versus weight loss accelerated by GLP-1s. Whether GLP-1-induced muscle loss a direct biological side effect from suppressed muscle protein synthesis, or is it simply the indirect result of a massive caloric deficit and dropping protein intake? A broad, geriatric-focused approach to weight, including a vital review of common medications that might actually be causing weight gain in the first place. Practical, actionable strategies to protect muscle mass and function when prescribing GLP1s A discussion of red flags in older adults, where we should have major hesitation before ever writing a prescription for a GLP-1 We cover this and more in the podcast. There is a forthcoming article in JAGS that addresses this topic, and we will add the link here once published.  If you want to take a deeper dive, take a look at some of the following references we discuss: Aruna's article in JAGS titled "One Size Fits None: Developing a Person-Centered Approach to Weight Management in Older Adults" John's Annal's article on the "Effect of Incretin-Based and Nonpharmacologic Weight Loss on Body Composition: A Systematic Review" John's article on the "Unintended risks of sarcopenic obesity during weight-loss interventions in older people" in Nature Med.   An article titled "The Effects of Incretin Mimetic Therapies on Muscle and Bone Health in Older Adults" A systematic review of the effect of weight loss on muscle-based indices An article on "Treating Sarcopenic Obesity in the Era of Incretin Therapies: Perspectives and Challenges" Shen's article describing "The Optimal Health Weight and Lifestyle (OHWL) Clinic" Shen's article titled "A Geriatrician's Approach to Managing the Complex Older Adult with Obesity" Another JAGs article on "Older Adults with Obesity: The Need for a 4Ms Age-Friendly Approach to Care" Lastly, CMS's information on the GLP1 bridge program  

So you want to start selling Medicare Advantage plans, but you aren't sure what kind of clients to look for? No problem. In our newest episode, we break down some of the characteristics of what one of your ideal clients may look like.     Get Connected:

Mixing almond milk and chocolate protein powder into your daily smoothie can spike your kidney stone risk. The internet says you need huge amounts of protein every day. You do need protein to keep your muscles strong as you age. But you have to get it safely. We break down what protein powders do to your kidneys and what to buy instead.We look at what is hiding on nutrition labels. You will learn why collagen and spinach powders can raise oxalate levels in your body. We share simple swaps, like choosing vanilla over chocolate and using pea or coconut milk instead of nut milks. We also explain why drinks with very high calcium should be split into two servings so your body can absorb them.Skipping meals for a protein shake is not a lasting way to lose weight. It often causes binges and raises your stone risk later. We share safe choices like whey isolate, egg white powder, and pumpkin seed powder. You can hit your daily protein goals, protect your kidneys, and stay strong.Get Featured!Leave us a voice message at call.show/kidneystonediet to be featured on the show!Chapters(00:00) - Protein Needs and Safety for Older Adults (03:30) - Avoiding High Oxalate Ingredients in Shakes (05:45) - Managing Calcium and Collagen in Protein Drinks (07:45) - Meal Replacement Shakes and Weight Loss Risks (11:30) - Safe Protein Powders for Kidney Stone Prevention ——When you're ready, here's how I can helpSince 1998, I've helped thousands of patients prevent kidney stones. With my Kidney Stone Diet All-Access Pass, you get access to every prevention tool I've ever created:Weekly Kidney Stone Diet Meal Plans​4 meals per day, 7 days per weekWeekly Kidney Stone Prevention Group Consultations3 video calls per week with me and the Kidney Stone Diet communityAll of my Kidney Stone Diet EbooksLow Oxalate Protein Bars, Kidney Stone Safe Smoothies, Kidney Stone Safe Snacks & Desserts, and the Low Oxalate CookbookPlus, 20% Off Private ConsultationsAnd, as a BONUS, you'll get my flagship Kidney Stone Prevention Course (normally $249) absolutely free!LEARN MORE!——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients prevent kidney stones. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, cookbooks, group consultations, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

By 2030, one in five Americans will be 65 or older, and by 2034, older adults will outnumber children for the first time in U.S. history. About three in four adults over 50 want to age in their communities, in their homes, with their family and friends. That shift brings real challenges. How do you keep older adults safe at home when they face cognitive decline or balance problems? How do you build and sustain community in long-term care facilities, especially when they are short-staffed and money is tight? How do you know which technologies are worth investing in for aging parents, ones that are effective and safe without adding stress? As we work out which questions to ask and how to answer them, more companies and health care systems are turning to nurses. That makes sense. Nurses are uniquely positioned to lead and innovate in long-term care. Through both personal and professional experience, they sit closest to the gaps in care and the daily challenges. They are also closest to patients, so they know what will work and how. And they are building the technology and designing the solutions that foster human connection and help people of all ages thrive. In this episode, we meet three nurses building that future. Cami Peterson-DeVries, DHA, AGNP, LNHA, MSN, VP of Senior Services at St. Francis Health Services of Morris, is bringing robots and smart-room technology to her 14 nursing homes.  Roschelle "Shelly" Fritz, Ph.D., R.N., F.A.A.N., develops nurse-driven AI and smart homes for aging in place. Shu-Fen Wung, Ph.D., M.S., R.N., A.C.N.P.-B.C., F.A.A.N., studies wearable and radar sensors for fall detection and responsible AI. Together, they show a wide-open, nurse-shaped frontier where technology extends human connection at every touchpoint. Learn more about See You Now. Visit the ANA Innovation website for additional resources. https://www.nursingworld.org/practice-policy/innovation   Have questions or feedback for the SEE YOU NOW team? Future episode ideas? Contact us at hello@seeyounowpodcast.com.  Resources Cami Peterson-DeVries, work anniversary profile, St. Francis Health Services of Morris: https://sfhs.org/news/celebrating-cami-peterson-devries-18-year-work-anniversary/  Shu-Fen Wung faculty bio, Betty Irene Moore School of Nursing at UC Davis: https://health.ucdavis.edu/nursing/ourteam/faculty/shu-fen-wung-bio.html  Roschelle Fritz faculty bio, Betty Irene Moore School of Nursing at UC Davis: https://health.ucdavis.edu/nursing/ourteam/faculty/roschelle-fritz-bio.html  Healthy Aging in a Digital World initiative, UC Davis: https://bigideas.ucdavis.edu/healthy-aging-digital-world  Fritz RL, Dermody G. "A nurse-driven method for developing AI in 'smart' homes for aging-in-place." Nursing Outlook, 2019: https://pubmed.ncbi.nlm.nih.gov/30551883/  Same paper, full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC6450732  Dermody G, Fritz R. "A conceptual framework for clinicians working with AI and health-assistive smart homes." Nursing Inquiry, 2019: https://pubmed.ncbi.nlm.nih.gov/30417510/  Fritz R, et al. "Nurse-in-the-loop smart home detection of health events." IJNS Advances, 2022: https://doi.org/10.1016/j.ijnsa.2022.100081  Smart-home pain-behavior detection study, JMIR, 2020: https://doaj.org/article/ad95b9ac80a94639b9dbc3b2a211b978  Wung author profile and publication list (includes 2026 responsible-AI paper): https://sciprofiles.com/profile/725636  "Wearable Technologies for Health Promotion and Disease Prevention in Older Adults," JMIR, 2025: https://www.jmir.org/2025/1/e69077  KFF, "Long-Term Care in the United States: A Timeline": https://www.kff.org/medicaid/long-term-care-in-the-united-states-a-timeline/  National Academies, "The National Imperative to Improve Nursing Home Quality," Ch. 2: https://www.ncbi.nlm.nih.gov/books/NBK584647/  Next Avenue, "How'd We Get Here? The History of Nursing Homes": https://www.nextavenue.org/history-of-nursing-homes/  American Scientist, "The Evolution of the Nursing Home": https://www.americanscientist.org/article/the-evolution-of-the-nursing-home  ASPE (HHS), "Lifetime Risk of Needing and Receiving Long-Term Services and Supports": https://aspe.hhs.gov/reports/what-lifetime-risk-needing-receiving-long-term-services-supports-0  Singlecare LTC statistics roundup (pointer to ASPE, KFF, WHO primaries): https://www.singlecare.com/blog/news/long-term-care-statistics/  U.S. Census Bureau, Demographic Turning Points (one in five Americans 65-plus by 2030): https://census.gov/library/publications/2020/demo/p25-1144.html  U.S. Census Bureau, older adults projected to outnumber children by 2034: https://www.census.gov/library/stories/2019/12/by-2030-all-baby-boomers-will-be-age-65-or-older.html   

Ron Blehm is a longtime physical therapist who left clinical practice to found EEI Physical Wellness Institute and focus on something he believes is often missing from healthcare: whole-person functional assessment.Ron challenges the diagnosis-driven, reimbursement-focused model of care that can leave important pieces of the puzzle overlooked. Things like gait speed, balance, endurance, cognition, sleep, nutrition—and how all of these factors work together to influence how we move and function.He also shares his experience working in a falls specialty clinic, and explains why he believes we shouldn't wait until someone is falling repeatedly to start paying attention.We talk about his 30-point FAST—Functional Assessment Screening Tool—and some of the “blind spots” it can reveal, including proprioception and rapid strength. And Ron challenges one of our most common assumptions: is age itself really the risk factor, or is it what happens to our function as we age?Most importantly, this conversation asks us to rethink prevention.What could we do differently if we started assessing and developing balance, mobility, strength, and movement capacity in midlife—long before a fall becomes the reason we pay attention?Links:EEI Physical Wellness InstituteConnect with Ron on LinkedInhttps://www.agentsofmovement.com/

BUFFALO, NY — August 31, 2026 — A new research paper was published in Volume 18 of Aging on August 11, 2026, titled “TMAO is associated with higher age, cardiometabolic risk factors and degenerative alterations of the brain in healthy elderly adults.” The study was led by first author Gunter Almer from the Clinical Institute of Medical and Chemical Laboratory Diagnostics at the Medical University of Graz in Austria. The corresponding author is Markus Herrmann from the same institution. Trimethylamine N-oxide (TMAO) is a metabolite linked to the gut microbiome. Its precursor, trimethylamine (TMA), is produced by gut bacteria from dietary compounds such as L-carnitine and choline and is subsequently converted to TMAO in the liver. Higher circulating TMAO concentrations have previously been associated with cardiovascular and metabolic diseases, but evidence concerning its role in aging and neurodegeneration remains inconsistent. To investigate these relationships, the researchers measured serum TMAO in 487 neurologically normal, community-dwelling adults from the Austrian Stroke Prevention Study and Austrian Stroke Prevention Family Study. Participants had a mean age of 67.8 years and underwent cognitive testing assessing memory, executive function, and motor abilities. Brain MRI data were also available for 180 participants, allowing the researchers to examine structural and vascular brain changes. Full press release - https://www.aging-us.com/news-room/higher-tmao-levels-linked-to-cardiometabolic-risk-and-brain-atrophy-in-older-adults Paper DOI: https://doi.org/10.18632/aging.206401 Corresponding author: Markus Herrmann - markus.herrmann@medunigraz.at Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords: TMAO, aging, risk factors, cognitive function, brain atrophy To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media at: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

You might think creatine is a bodybuilder's steroid you have to cycle, load, and fear for your kidneys, but it's a compound your own body already makes from three amino acids, with one of the deepest safety records in all of nutrition science. The problem isn't the creatine; it's the noise around it.In this solo episode, Dr. Gabrielle Lyon discusses:Why the bump creatine causes in your creatinine lab value is a metabolic artifact, not a sign of kidney damage in healthy peopleWhere the hair-loss fear came from. A single unreplicated study in one rugby player showing a 56% DHT rise, and why no research has ever directly linked creatine to hair lossHow men and women respond differently (roughly 1.5 kg of lean mass in men vs. about a third of a kilogram in women), and why women still gain real strength, grip, cognition, and recoveryWhy you can't realistically eat your way to 5 grams a day: it would take 2.5 to 3 pounds of cooked meat and fish daily, so a single scoop closes the gapThe protocol: 3–5 grams of plain monohydrate every day, no loading phase, no cycling, timing barely mattersMuscle is your organ of longevity, the tissue that clears most of the glucose in your bloodstream and defends your metabolism as you age. Creatine won't build it for you, but it raises the ceiling on the work you can do, so the training that protects that muscle pays off more. Understanding what's real and what's fearmongering is the difference between avoiding a proven tool and using it well.Studies & ReferencesPubMed study: https://pubmed.ncbi.nlm.nih.gov/1327657/Sports Nutrition Society: https://www.sportsnutritionsociety.org/Thank you to our sponsors:Egg life - CTA - Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more - Visit https://bit.ly/3UghRHV to find a retailer near youBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/4gP6VtpOneSkin - Get 15% off at https://bit.ly/4xpFWuE with code DRLYONDavid Bars - Subscribe and save 10% on every order' at https://bit.ly/4zAflMBExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:47 - What Creatine Is and Isn't03:24 - The Phosphocreatine Energy System04:22 - Lean Mass: Water and Training Capacity05:08 - Men vs Women Respond Differently06:29 - Vegans, Older Adults, and Sarcopenia07:11 - Creatine and the Brain08:53 - The Real Safety Profile09:31 - The Kidney and Creatinine Myth09:57 - The 56% DHT Hair Loss Claim10:37 - Contraindications and Screening12:19 - Why You Can't Eat Enough Creatine14:26 - Muscle-Centric Medicine16:44 - How to Dose It CorrectlyIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Why do older women show the highest rates of food addiction, while older men are more likely to meet criteria for alcohol and tobacco use disorder — and why does that gap flip when it comes to weight? In Episode 292, we sit down with Lucy Loch, a doctoral candidate in Psychology at the University of Michigan, to unpack her research on food addiction in older adults and what it reveals about decades of diet culture, marketing, and an under-screened generation. Lucy studies the life course development of addictive-like eating — how early-life experiences and exposure to ultra-processed foods shape appetite, self-regulation, and long-term health outcomes. She's supported by the National Science Foundation Graduate Research Fellowship, works under Dr. Ashley Gearhardt at the University of Michigan, and her research has appeared in Addiction, Current Obesity Reports, and Physiology & Behavior. In this conversation, we dig into her recent study from the National Poll on Healthy Aging: why older women meet criteria for food addiction at higher rates than older men, why overweight men in the study were 19x more likely to meet criteria (compared to 11x for women), what a small but striking finding on underweight older adults might mean, and why isolation and food addiction may feed each other in a bidirectional loop. We also talk about why food addiction is so often invisible in geriatric medicine, what it would take to get it screened for the way depression and falls already are, and what decades of "low-fat," heavily marketed diet products may have set up for the women who trusted them. This one is for anyone who works with older adults, anyone who's ever been told "just eat healthier," and anyone who's still unlearning the idea that this comes down to willpower. About our guest: Lucy Loch is a doctoral candidate in the Department of Psychology at the University of Michigan. Her research focuses on the life course development of addictive-like eating, examining how early life experiences and exposure to ultra-processed foods influence appetite, self-regulation, and risk for later-life health outcomes. She is supported by the National Science Foundation Graduate Research Fellowship and works to uncover why certain foods and life experiences may make some individuals more susceptible to overeating. Her work has appeared in journals including Addiction, Current Obesity Reports, and Physiology & Behavior. Connect With Us Subscribe to Food Junkies Podcast for new episodes Email us at foodjunkiespodcast@gmail.com   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Christian ist Journalist und befasst sich schon länger mit dem Kawaii-Trend. Zu seinen KI-Kuschelrobotern recherchiert er beruflich, aber er knuddelt sie auch. Menschliche Nähe können diese aber nicht ersetzen, sagt eine Sozialpsychologin.**********Ihr hört: Gesprächspartner: Christian Schmitt, Nova-Reporter, testet gerade verschiedene KI-Kuscheltiere Gesprächspartnerin: Aike Horstmann, Sozialpsychologin an der Uni Duisburg-Essen, forscht zu Einsamkeit und künstlichen Interaktionspartnern Autor und Host: Przemek Żuk Redaktion: Friederike Seeger, Mo Lorenz Produktion: Luis Meißner**********Quellen:Horstmann, A.C. (2021). Actions Speak Louder Than Assumptions: Empirical Investigations on the Perception of Artificial Entities Considering Expectations, Attributions, and Behavior (Dissertation).Horstmann, A.C. (2023). Hey Robot, Can You Help Me Feel Less Lonely?: An Explorative Study to Examine the Potential of Using Social Robots to Alleviate Loneliness in Young Adults. HRI '23: Companion of the 2023 ACM/IEEE International Conference on Human-Robot Interaction, 500-505.Guerra, S., Rosa, C., Sousa, L. et al. (2022). The Use of Robotic Pets by Community-Dwelling Older Adults: A Scoping Review. International Journal of Social Robotics 14, 1481–1492.Park, S., & Whang, M. (2022). Empathy in Human–Robot Interaction: Designing for Social Robots. International Journal of Environmental Research and Public Health, 19(3), 1889.Granier, K., Oltz, K., Ingram, R., & Segal, D. (2023). Getting the Seal of Approval: A Critical Literature Review of the Evidence for the Use of the PARO Robotic Companion Seal with Older Adults with Cognitive Impairment in Long-Term Care. Journal of Aging and Long-Term Care, 6(2), 57-79.Alle Quellen findet ihr hier.**********Mehr zum Thema bei Deutschlandfunk Nova:KI übernimmt: Müssen wir wirklich Angst um unsere Jobs haben?Ästhetik: Was KI mit der Schönheit machtStrategien - Einem schlechten Tag etwas Gutes abgewinnen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Russell Ramsay, Ph.D., outlines professional recommendations for adult ADHD evaluations, addressing issues unique to the assessment of ADHD in women and older adults, including overlapping symptoms with co-existing conditions. Resources: Diagnosing ADHD in Women and Older Adults Free Email Series: The Adult's Guide to ADHD Diagnosis Read: The Transformative Power of an ADHD Diagnosis for Older Women Read: Why ADHD Is a "Fuzzy Diagnosis" Read: What Was Your Tipping Point? Adult ADHD Diagnosis Stories Access the video and slides for podcast episode #617 here: https://www.additudemag.com/webinar/women-older-adults-differentiating-diagnosis-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

(00:00:00) 230: Medical Mayhem: Sh*t They Don't Tell You! Impactions; Necrosis; GLP1A; Testosterone-Fat; & more (00:00:11) Welcome to Itchy and Bitchy (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) Introducing Medical Mayhem (00:03:50) GLP-1 Agonists and Testosterone (00:08:26) Impactions and Constipation in Older Adults (00:13:57) Perineal Necrosis: A Serious Complication (00:19:01) Coronary Calcium Score: A New Heart Health Indicator (00:24:59) IV Drips and Health Risks (00:27:35) Sex Education and the Horny Health Index (00:33:13) Closing Thoughts and New Listeners Docs are trying out a new segment that will explore and explain weird and crazy medical problems that everyone wants to hush about because they are weird or embarrasing: Concrete Poops, Corinary Calcium Scores, IV Needles, Hormonal-Fat, Penis and Vaginal Necrosis, Sex-Drive, Erectile Dysfunction, Orgasm Education, and much more....Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyRepetition, Fluency, and BeliefBacon, Frederick T. “Credibility of Repeated Statements: Memory for Trivia.” Journal of Experimental Psychology: Human Learning and Memory 5, no. 3 (1979): 241–252.Begg, Ian Maynard, Ann Anas, and Suzanne Farinacci. “Dissociation of Processes in Belief: Source Recollection, Statement Familiarity, and the Illusion of Truth.” Journal of Experimental Psychology: General 121, no. 4 (1992): 446–458.Dechêne, Alice, Christoph Stahl, Jochim Hansen, and Michaela Wänke. “The Truth About the Truth: A Meta-Analytic Review of the Truth Effect.” Personality and Social Psychology Review 14, no. 2 (2010): 238–257.Fazio, Lisa K., Nadia M. Brashier, B. Keith Payne, and Elizabeth J. Marsh. “Knowledge Does Not Protect Against Illusory Truth.” Journal of Experimental Psychology: General 144, no. 5 (2015): 993–1002.Hasher, Lynn, David Goldstein, and Thomas Toppino. “Frequency and the Conference of Referential Validity.” Journal of Verbal Learning and Verbal Behavior 16, no. 1 (1977): 107–112.Reber, Rolf, and Norbert Schwarz. “Effects of Perceptual Fluency on Judgments of Truth.” Consciousness and Cognition 8, no. 3 (1999): 338–342.Unkelbach, Christian. “Reversing the Truth Effect: Learning the Interpretation of Processing Fluency in Judgments of Truth.” Journal of Experimental Psychology: Learning, Memory, and Cognition 33, no. 1 (2007): 219–230.Zajonc, Robert B. “Attitudinal Effects of Mere Exposure.” Journal of Personality and Social Psychology 9, no. 2, part 2 (1968): 1–27.Memory, Spacing, and RetrievalCepeda, Nicholas J., Harold Pashler, Edward Vul, John T. Wixted, and Doug Rohrer. “Distributed Practice in Verbal Recall Tasks: A Review and Quantitative Synthesis.” Psychological Bulletin 132, no. 3 (2006): 354–380.Ebbinghaus, Hermann. Memory: A Contribution to Experimental Psychology. Translated by Henry A. Ruger and Clara E. Bussenius. New York: Teachers College, Columbia University, 1913. Originally published 1885.Karpicke, Jeffrey D., and Henry L. Roediger III. “Repeated Retrieval During Learning Is the Key to Long-Term Retention.” Journal of Memory and Language 57, no. 2 (2007): 151–162.Roediger, Henry L. III, and Jeffrey D. Karpicke. “Test-Enhanced Learning: Taking Memory Tests Improves Long-Term Retention.” Psychological Science 17, no. 3 (2006): 249–255.Tulving, Endel, and Donald M. Thomson. “Encoding Specificity and Retrieval Processes in Episodic Memory.” Psychological Review 80, no. 5 (1973): 352–373.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Semantic Satiation and Verbal TransformationBalota, David A., and Sarah Black. “Semantic Satiation in Healthy Young and Older Adults.” Memory & Cognition 25, no. 2 (1997): 190–202.Jakobovits, Leon A. Effects of Repeated Stimulation on Cognitive Aspects of Behavior: Some Experiments on the Phenomenon of Semantic Satiation. PhD diss., McGill University, 1962.Kounios, John, et al. “On the Locus of the Semantic Satiation Effect: Evidence from Event-Related Brain Potentials.” Memory & Cognition 28, no. 8 (2000): 1366–1377.Pilotti, Maura, John S. Antrobus, and Monica Duff. “The Effect of Presemantic Acoustic Adaptation on Semantic ‘Satiation.'” Memory & Cognition 25, no. 3 (1997): 305–312.Ströberg, Kim, Lau M. Andersen, and Stefan Wiens. “Electrocortical N400 Effects of Semantic Satiation.” Frontiers in Psychology 8 (2017): 2117.Warren, Richard M. “Illusory Changes of Distinct Speech upon Repetition—The Verbal Transformation Effect.” British Journal of Psychology 52, no. 3 (1961): 249–258.Warren, Richard M. “Illusory Changes in Repeated Words: Differences between Young Adults and the Aged.” American Journal of Psychology 74, no. 4 (1961): 506–516.Speech, Song, and Musical RepetitionDeutsch, Diana. “The Speech-to-Song Illusion.” Journal of the Acoustical Society of America 134, no. 5 (2013): 4241.Deutsch, Diana, Trevor Henthorn, and Rachael Lapidis. “Illusory Transformation from Speech to Song.” Journal of the Acoustical Society of America 129, no. 4 (2011): 2245–2252.Jakubowski, Kelly, Sebastian Finkel, Lauren Stewart, and Daniel Müllensiefen. “Dissecting an Earworm: Melodic Features and Song Popularity Predict Involuntary Musical Imagery.” Psychology of Aesthetics, Creativity, and the Arts 11, no. 2 (2017): 122–135.Margulis, Elizabeth Hellmuth. On Repeat: How Music Plays the Mind. New York: Oxford University Press, 2014.Marjieh, Raja, Pol van Rijn, Ilia Sucholutsky, Harin Lee, Thomas L. Griffiths, and Nori Jacoby. “A Rational Analysis of the Speech-to-Song Illusion.” Preprint, 2024.Vickhoff, Björn, Helge Malmgren, Rickard Åström, Gunnar Nyberg, Seth-Reino Ekström, Mathias Engwall, Johan Snygg, Michael Nilsson, and Rebecka Jörnsten. “Music Structure Determines Heart Rate Variability of Singers.” Frontiers in Psychology 4 (2013): 334.Breath, Vocalization, and Autonomic PhysiologyBernardi, Luciano, Peter Sleight, Gianfranco Bandinelli, Simone Cencetti, Lino Fattorini, Jacek Wdowczyc-Szulc, and Andrea Lagi. “Effect of Rosary Prayer and Yoga Mantras on Autonomic Cardiovascular Rhythms: Comparative Study.” BMJ 323, no. 7327 (2001): 1446–1449.Lehrer, Paul M., and Richard Gevirtz. “Heart Rate Variability Biofeedback: How and Why Does It Work?” Frontiers in Psychology 5 (2014): 756.Shaffer, Fred, and J. P. Ginsberg. “An Overview of Heart Rate Variability Metrics and Norms.” Frontiers in Public Health 5 (2017): 258.Zaccaro, Andrea, Andrea Piarulli, Marco Laurino, Erika Garbella, Danilo Menicucci, Bruno Neri, and Angelo Gemignani. “How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing.” Frontiers in Human Neuroscience 12 (2018): 353.Meditation, Chanting, and NeuroscienceFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, Manesh Girn, James L. Floman, Michael Lifshitz, Melissa Ellamil, Peter Sedlmeier, and Kalina Christoff. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65 (2016): 208–228.Kalyani, B. G., G. Venkatasubramanian, R. Arasappa, N. P. Rao, S. V. Kalmady, R. Behere, H. Rao, M. Vasudev, and B. N. Gangadhar. “Neurohemodynamic Correlates of ‘OM' Chanting: A Pilot Functional Magnetic Resonance Imaging Study.” International Journal of Yoga 4, no. 1 (2011): 3–6.Travis, Fred, and Jonathan Shear. “Focused Attention, Open Monitoring and Automatic Self-Transcending: Categories to Organize Meditations from Vedic, Buddhist and Chinese Traditions.” Consciousness and Cognition 19, no. 4 (2010): 1110–1118.Ritual, Attention, and Embodied PracticeBell, Catherine. Ritual Theory, Ritual Practice. New York: Oxford University Press, 1992.Hobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael Inzlicht. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3 (2018): 260–284.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Photo by Gizem Nikomedi on Unsplash GLP-1s are all the rage these days, helping obese people to lose weight and improve their health. Everyday, there seems to be a new report on other benefits of GLP-1s, including helping people with longstanding addictions to reduce their substance use. As the popularity of these medications spreads and insurance companies cover some of their costs, questions are arising about whether they are safe and effective in older adults. Liz Seegert is a freelance journalist who writes about aging issues, including for the Association for Health Care Journalists (AHCJ), where she writes on aging issues and how to cover them. She is also a HealthCetera Correspondent on aging issues. In July, she wrote a column for AHCJ on GLP-1s with Joseph Burns. HealthCetera producer and host, Diana Mason, RN, talked with Seegert about GLP-1s and their use by older adults. This interview first aired on WIOX Radio on August 5, 2026. The post GLP-1s and Older Adults appeared first on HealthCetera.

Creatine has long been one of the most studied supplements for strength, muscle and performance, but its potential role in healthy aging may be even more interesting.In this episode, Andy breaks down a new 12-week study examining creatine supplementation in adults ages 45–65, including its effects on lean tissue, body fat, strength, metabolic health and cognition. We look beyond the headline to understand what the researchers actually tested, where the study was strong, where its limitations matter, and how these findings translate to people who are already training consistently.Along the way, we explore sarcopenic obesity, how creatine supports the phosphocreatine energy system, why increasing creatine in the brain is different from saturating skeletal muscle, and whether higher doses of creatine are actually necessary.Effects of creatine supplementation with and without exercise and diet intervention on body composition, cognitive function, and markers of health in middle-aged and older adults:https://pmc.ncbi.nlm.nih.gov/articles/PMC13463452/

Dr. Jeff Musgrave PT, shares his experience of how to set yourself apart as a provider of choice for older adults! Empathetic listening, how to leverage Ai & how to balance a message of hope with honesty!   For more helpful info sign up for the MMOA Digest at mmoa.online 

We all need someone to talk to. But as we get older, it can be harder to find opportunities to build meaningful connections.MPR News host Angela Davis talks about programs that bring older adults and volunteers together through phone conversations, virtual coffee chats and in-person visits. Guests:Emma Lucchesi is the senior director of programs at Friends & Co, a Minnesota-based nonprofit that runs programs to create connection and belonging for older adults.Leigha Jensen has volunteered with Friends & Co since 2018. She is matched with an older adult who she calls regularly and now considers a good friend.

Ep. #101 Integrated Care for Older Adults by Collaborative Family Healthcare Association

If you're exhausted, your gut is expanding, your motivation is gone, and your sex drive has quietly disappeared, someone has probably told you it's male menopause. In this episode of Taboo To Truth, I explain why the term Male Menopause isn't medically accurate, how men's hormonal aging differs from women's, what low testosterone actually feels like versus what just looks like it, and when a symptom deserves a doctor instead of a supplement. I get into the research on testosterone replacement therapy, the difference between libido and erectile function, the tools I recommend for supporting sexual function, and what happens in a relationship when desire changes and nobody talks about it. Your sexuality isn't controlled by one number on a blood test, and getting older doesn't mean the end of desire, pleasure, or satisfying sex.In This Episode:00:00 Intro00:13 Welcome to Taboo to Truth00:35 What We're Covering Today01:41 Does Male Menopause Actually Exist?03:22 Male vs. Female Hormonal Aging04:30 What Low Testosterone Actually Feels Like05:42 Other Causes That Mimic "Male Menopause"06:46 Testosterone, Desire & the 2017 Trials08:24 Libido vs. Erections: Two Different Systems09:51 Tools That Support Sexual Function11:27 How This Affects Your Relationship12:37 When to See a Doctor13:44 How Low T Is Actually Diagnosed15:06 TRT: Benefits & Risks16:49 What Else You Can Do18:17 So... Does Male Menopause Exist?19:05 Final Thoughts & Where to Learn MoreTo watch the video version of this episode, head over to YouTube!Products mentioned: FirmTech Tech Ring – tracks nocturnal/spontaneous erections overnight to give you data on erectile function (not a diagnostic tool, but useful info to bring to a doctor). https://myfirmtech.com/Dr. Joel Kaplan's Pump – a vacuum erection device (penis pump), affiliate link mentioned. https://drjoelkaplan.com/affiliate/affiliates/Bathmate's Pump – a water-based penis pump, affiliate link mentioned. Use code TABOO15 for 15% off at https://bathmatedirect.com/MysteryVibe Tenuto 2 – a wearable vibrator that provides stimulation for both partners during sex, especially helpful when erections need more direct stimulation. Use code TABOO10 for 10% off at https://tidd.ly/4mePTpFUberlube – a lubricant recommended for comfort during sex. https://uberlube.com/

Show notes at pharmacyjoe.com/episode1156 In this episode, I'll discuss the effect of high-dose versus standard-dose influenza vaccines on hospitalization outcomes and mortality in older adults.

In this episode, Dr. Christina Prevett discusses the impact of ageism in healthcare, especially when working with older adults. She explores how healthcare providers' perceptions influence patient care and highlights real-world examples of systemic issues and biases. 00:00 Introduction and birthday reflection 00:29 Study on ageism among healthcare providers 00:59 How working with older adults influences perceptions 01:28 Impact of ageism on healthcare system 02:27 Vulnerable moments in older adult care 03:19 Heterogeneity of aging trajectories 04:15 Selection bias in patient populations 05:12 Traveling older adults and healthcare representation 05:40 Case example: Masters athletes and pickleball 07:06 Unintentional skewing of perceptions 08:02 Consequences of ageism in healthcare 08:29 Dismissal of symptoms and misdiagnosis 09:27 Mental health and aging stereotypes 10:51 Patronizing communication and elder speak 12:16 Under-treatment and rationing of care 13:09 Preventative care and health promotion 14:32 Systemic issues and healthcare incentives 16:03 Case study: 75-year-old with fecal impaction 17:23 Fragmented care and systemic neglect 18:49 Systemic bias and patient neglect 20:27Closing remarks and reflection on practice  

Resistance training can significantly improve cardiovascular health in older adults by lowering both systolic and diastolic blood pressure, as well as offering unique benefits like increased muscle strength and quality. In this “NASM CPT Podcast” episode, host Rick Richey reviews the latest meta-analyses and systematic reviews, sharing practical insights on how resistance training helps manage hypertension and supports healthy aging. Listeners will learn why resistance training is valuable for older populations, how it compares to aerobic exercise for blood pressure control, and the importance of starting with progressive resistance to minimize soreness and build confidence. Rick also addresses specific concerns such as training postmenopausal women and individuals with sarcopenia, providing evidence that regular, structured resistance training leads to greater health benefits, especially in those over 60. After listening, fitness professionals will be equipped with research-backed strategies for designing effective, safe training programs for older adults and addressing their concerns about resistance exercises. Chapters: [00:00:00] What are the cardiovascular benefits of resistance training for older adults? [00:05:43] How does resistance training affect blood pressure in people with hypertension? [00:10:53] How does resistance training benefit postmenopausal women? [00:14:14] What is sarcopenia and how can resistance training help elderly adults? [00:15:01] How should trainers safely begin resistance training with older or inexperienced clients? [00:18:48] How can trainers help older clients build strength and confidence progressively? Show References:Wang, X., Wang, Q., Zhao, W., Wang, J., Chen, L., & Wang, L. (2025). The efficacy of resistance training for the management of hypertension: a systematic review and meta-analysis. Postepy w kardiologii interwencyjnej = Advances in interventional cardiology, 21(2), 163–170. https://doi.org/10.5114/aic.2025.151598  Henkin, J. S., Pinto, R. S., Machado, C. L. F., & Wilhelm, E. N. (2023). Chronic effect of resistance training on blood pressure in older adults with prehypertension and hypertension: A systematic review and meta-analysis. Experimental gerontology, 177, 112193. https://doi.org/10.1016/j.exger.2023.112193   Rivera-Mejía, S. L., Rúa-Alonso, M. A., Rial-Vázquez, J., Nine, I., Camacho-Villa, M. A., Enríquez-González, M. A. G., Varela-Sanz, A., Fariñas, J., Revuelta-Lera, B., Fraga-Germade, E., Giráldez-Garcí A, M. A., & Iglesias-Soler, E. (2026). Resistance Training Improves Cardiovascular Health in Postmenopausal Women: Systematic Review and Meta-Analysis. Journal of applied physiology (Bethesda, Md. : 1985), 10.1152/japplphysiol.01180.2025. Advance online publication. https://doi.org/10.1152/japplphysiol.01180.2025   Zhao, H., Cheng, R., Song, G., Teng, J., Shen, S., Fu, X., Yan, Y., & Liu, C. (2022). The Effect of Resistance Training on the Rehabilitation of Elderly Patients with Sarcopenia: A Meta-Analysis. International journal of environmental research and public health, 19(23), 15491. https://doi.org/10.3390/ijerph192315491 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

What if the answer to aging well at home isn't an expensive caregiver --- but a college student in the spare bedroom? In this episode, host Kirsten Howe sits down with Alison Donnally, founder of JoeyCo and a healthcare innovation veteran of Amazon Care and Kaiser Permanente. After three of her own family members experienced major health events while aging alone, Alison asked a question that wouldn't let go: if the au pair system gives American families relatively affordable live-in childcare, why isn't there an equivalent for older adults? Her answer is JoeyCo, which matches older adult homeowners ("hosts") with screened, vetted local students ("Joeys") who rent a room in the home and work for the household --- groceries, dog walks, trash cans, and the everyday help that keeps life running. Together, Kirsten and Alison break down what makes these arrangements actually work: the legal structure behind every match in California, the clear expectations set before anyone moves in, and the simple communication habits that keep small issues from ever turning into big ones. They also explore the deeper reason this model resonates: as we age, our world tends to get smaller. A little help --- and a little company --- can push it back open. Time-stamped Show Notes: 0:00 Introduction 0:30 Kirsten's focus for this episode series: not living longer, but living better --- all the way to the end. 1:05 Meet Alison Donnally, founder of JoeyCo, with a background spanning Amazon Care, Kaiser Permanente, the NFL, Tuck, and Wharton. 1:40 The concept in a nutshell: older adult "hosts" get affordable help at home, and student "Joeys" get a place to live and a job. 2:42 Alison shares the personal inspiration --- three family members, aging alone for very different reasons, each experienced a major health event. 3:25 "These are not healthcare things that are happening to my family members, until it is something that is healthcare." 3:50 The aha moment came from the au pair system: why not affordable live-in support for older adults, too? 4:52 How it works in California: lodging agreements, household employment rules, and keeping the complexity on JoeyCo's side. 6:45 Who becomes a host? Often women aging alone with an extra bedroom and a desire to help solve the housing crisis. 7:30 Another common host: a household where a family member is the caregiver for someone with dementia or a chronic condition. 8:05 Every match starts with one question: what would make this host come alive? 8:47 Kirsten's theater-line story --- Joeys aren't caregivers, but getting to a play matters, too. 9:45 Even chit-chat in line adds vibrancy to a life that can start to feel smaller with age. 10:21 "One by one, we lose our friends." Why JoeyCo is more than a business transaction. 11:42 Did you know? A room-for-chores swap isn't legally compliant in California --- every match takes two agreements: monthly rent from Joey to host, and biweekly W-2 payroll from host to Joey. 12:56 The house manual covers the roommate stuff up front: Wi-Fi passwords, fridge shelves, and clear expectations. 13:30 Weekly look-ahead meetings keep payroll accurate and schedules in sync --- flexibility requires communication. 13:55 The bathroom fan story: handling the little things before they become big things. Take the Next Step in Your Estate Planning Journey If this episode resonated with you, we'd love to help you with your own estate planning needs in California. Schedule a complimentary discovery call with our team at Absolute Trust Counsel. During this no-obligation conversation, we'll: Learn about your unique situation and goals Answer questions about our services Determine if we're the right fit to work together Visit https://absolutetrustcounsel.com/scheduling/ or call 925-943-2740 to schedule your free discovery call today. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a couple second and it helps spread the word about the podcast. Episode Credits: The Absolute Trust Talk podcast is brought to you with the help of Q2Mark, led by Chief Marketing Officer Susie Hays. Since 2016, Q2Mark has partnered with Absolute Trust Counsel on all marketing communications—from brand development and website design to this podcast series with over 192 episodes, social media management, video production, and more. If you're business owner looking for comprehensive marketing support, visit Q2Mark.com.

Clark County's Commission on Aging is accepting nominations for its annual Silver Citizen Award, open to any county resident 60 or older who has made meaningful contributions through volunteerism, service, or community engagement. Nominations are due by 5 p.m. on Aug. 31, 2026. https://www.clarkcountytoday.com/news/commission-on-agings-7th-annual-silver-citizen-award/ #SilverCitizenAward #ClarkCounty #CommissionOnAging #OlderAdults #Vancouver #WashingtonState #CommunityService #Seniors #Volunteerism #Nominations

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyCore Eye Anatomy, Retina, Optic Nerve, and Visual PathwaysBelliveau, A. P., & Somani, A. N. “Pupillary Light Reflex.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2023.Cleveland Clinic. “Optic Nerve: What It Is, Function, Anatomy & Conditions.” Cleveland Clinic, updated 2024.Gupta, M., & Ireland, A. C. “Neuroanatomy, Visual Pathway.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2022.Kolb, H. “Simple Anatomy of the Retina.” Webvision: The Organization of the Retina and Visual System. University of Utah / NCBI Bookshelf.Purves, D., Augustine, G. J., Fitzpatrick, D., et al., eds. Neuroscience. Sunderland, MA: Sinauer Associates.Szabadi, E. “Functional Organization of the Sympathetic Pathways Controlling the Pupil: Light-Inhibited and Light-Stimulated Pathways.” Frontiers in Neurology 9, 2018.University of Texas Health Science Center at Houston. “Ocular Motor System.” Neuroscience Online.Pupillometry, Cognitive Load, Attention, and Mental EffortBeatty, Jackson. “Task-Evoked Pupillary Responses, Processing Load, and the Structure of Processing Resources.” Psychological Bulletin 91, no. 2, 1982: 276–292.Beatty, Jackson, and Brennis Lucero-Wagoner. “The Pupillary System.” In Handbook of Psychophysiology, edited by John T. Cacioppo, Louis G. Tassinary, and Gary G. Berntson. Cambridge: Cambridge University Press, 2000.Kahneman, Daniel, and Jackson Beatty. “Pupil Diameter and Load on Memory.” Science 154, no. 3756, 1966: 1583–1585.Kahneman, Daniel. Attention and Effort. Englewood Cliffs, NJ: Prentice-Hall, 1973.Laeng, Bruno, Sylvain Sirois, and Gustaf Gredebäck. “Pupillometry: A Window to the Preconscious?” Perspectives on Psychological Science 7, no. 1, 2012: 18–27.Mathôt, Sebastiaan. “Pupillometry: Psychology, Physiology, and Function.” Journal of Cognition 1, no. 1, 2018.Piquado, Tepring, David Isaacowitz, and Arthur Wingfield. “Pupillometry as a Measure of Cognitive Effort in Younger and Older Adults.” Psychophysiology 47, no. 3, 2010: 560–569.Zekveld, Adriana A., Sophia E. Kramer, and Tammo Houtgast. “The Pupil Dilation Response to Auditory Stimuli: Current State of Knowledge.” Trends in Hearing 22, 2018.Emotion, Attraction, Arousal, and the PupilBradley, Margaret M., Laura Miccoli, Miguel A. Escrig, and Peter J. Lang. “The Pupil as a Measure of Emotional Arousal and Autonomic Activation.” Psychophysiology 45, no. 4, 2008: 602–607.de Winter, Joost C. F., et al. “Replicating Five Pupillometry Studies of Eckhard Hess.” International Journal of Psychophysiology 165, 2021: 145–161.Hess, Eckhard H. “Attitude and Pupil Size.” Scientific American 212, no. 4, 1965: 46–54.Hess, Eckhard H., and James M. Polt. “Pupil Size as Related to Interest Value of Visual Stimuli.” Science 132, no. 3423, 1960: 349–350.Lang, Peter J., Margaret M. Bradley, and Bruce N. Cuthbert. International Affective Picture System (IAPS): Affective Ratings of Pictures and Instruction Manual. Gainesville: University of Florida, 2008.Pan, J., et al. “The Effects of Emotional Arousal on Pupil Size Depend on Background Luminance and Stimulus Type.” Scientific Reports 14, 2024.Locus Coeruleus, Norepinephrine, Salience, and AttentionAston-Jones, Gary, and Jonathan D. Cohen. “An Integrative Theory of Locus Coeruleus–Norepinephrine Function: Adaptive Gain and Optimal Performance.” Annual Review of Neuroscience 28, 2005: 403–450.Joshi, Siddhartha, Yin Li, Ram M. Kalwani, and Joshua I. Gold. “Relationships Between Pupil Diameter and Neuronal Activity in the Locus Coeruleus, Colliculi, and Cingulate Cortex.” Neuron 89, no. 1, 2016: 221–234.Murphy, Peter R., Ian H. Robertson, James H. Balsters, and Redmond G. O'Connell. “Pupillometry and P3 Index the Locus Coeruleus–Noradrenergic Arousal Function in Humans.” Psychophysiology 48, no. 11, 2011: 1532–1543.Sara, Susan J. “The Locus Coeruleus and Noradrenergic Modulation of Cognition.” Nature Reviews Neuroscience 10, 2009: 211–223.Uddin, Lucina Q. “Salience Processing and Insular Cortical Function and Dysfunction.” Nature Reviews Neuroscience 16, 2015: 55–61.Memory, Emotion, Initiation, and Ritual EncodingCahill, Larry, and James L. McGaugh. “Mechanisms of Emotional Arousal and Lasting Declarative Memory.” Trends in Neurosciences 21, no. 7, 1998: 294–299.McGaugh, James L. “Memory—A Century of Consolidation.” Science 287, no. 5451, 2000: 248–251.McGaugh, James L. “The Amygdala Modulates the Consolidation of Memories of Emotionally Arousing Experiences.” Annual Review of Neuroscience 27, 2004: 1–28.Seligman, Rebecca, and Laurence J. Kirmayer. “Dissociative Experience and Cultural Neuroscience: Narrative, Metaphor and Mechanism.” Culture, Medicine, and Psychiatry 32, 2008: 31–64.Seligman, Rebecca, Ryan A. Brown, and Laurence J. Kirmayer. “Theory and Method at the Intersection of Anthropology and Cultural Neuroscience.” Social Cognitive and Affective Neuroscience 5, no. 2–3, 2010: 130–139.Whitehouse, Harvey. Arguments and Icons: Divergent Modes of Religiosity. Oxford: Oxford University Press, 2000.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Ritual, Synchrony, Social Bonding, and Embodied MeaningHobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael I. Norton. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3, 2018: 260–284.Jackson, Joshua Conrad, Brock Bastian, and others. “Synchrony and Physiological Arousal Increase Cohesion and Cooperation in Large Naturalistic Groups.” Scientific Reports 8, 2018.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Chicago: Aldine, 1969.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Xygalatas, Dimitris, et al. “Extreme Rituals Promote Prosociality.” Psychological Science 24, no. 8, 2013: 1602–1605.Meditation, Prayer, Trance, and AbsorptionFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, et al. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65, 2016: 208–228.Jerath, Ravinder, John W. Crawford, Vernon A. Barnes, and Kyler Harden. “Self-Regulation of Breathing as a Primary Treatment for Anxiety.” Applied Psychophysiology and Biofeedback 40, 2015: 107–115.Lutz, Antoine, John D. Dunne, and Richard J. Davidson. “Meditation and the Neuroscience of Consciousness.” In The Cambridge Handbook of Consciousness, edited by Philip David Zelazo, Morris Moscovitch, and Evan Thompson. Cambridge: Cambridge University Press, 2007.Tellegen, Auke, and Gilbert Atkinson. “Openness to Absorbing and Self-Altering Experiences (‘Absorption'), a Trait Related to Hypnotic Susceptibility.” Journal of Abnormal Psychology 83, no. 3, 1974: 268–277.Vago, David R., and David A. Silbersweig. “Self-Awareness, Self-Regulation, and Self-Transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6, 2012.Darkness, Sensory Deprivation, Ganzfeld, and Visual InstabilityCaputo, Giovanni B. “Strange-Face-in-the-Mirror Illusion.” Perception 39, no. 7, 2010: 1007–1008.Caputo, Giovanni B. “Visual Perception During Mirror-Gazing at One's Own Face in Patients with Depression.” The Scientific World Journal, 2014.Caputo, Giovanni B. “Strange-Face Illusions During Eye-to-Eye Gazing in Dyads.” Imagination, Cognition and Personality 38, no. 1, 2018: 51–77.Metzger, Wolfgang. “Optische Untersuchungen am Ganzfeld.” Psychologische Forschung 13, 1930: 6–29.Shenyan, O., et al. “Visual Hallucinations Induced by Ganzflicker and Ganzfeld Differ in Frequency, Complexity, and Content.” Scientific Reports 14, 2024.Wackermann, Jiří, Peter Pütz, and Carsten Allefeld. “Ganzfeld-Induced Hallucinatory Experience, Its Phenomenology and Cerebral Electrophysiology.” Cortex 44, no. 10, 2008: 1364–1378.Zuckerman, Marvin, and Nathan Cohen. “Sources of Reports of Visual and Auditory Sensations in Perceptual-Isolation Experiments.” Psychological Bulletin 61, no. 1, 19Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

It's sometimes hard to know how to differentiate between a great PT/OT vs a personal trainer as from the outside the overall goal can look similar. Get people stronger and more functional. To help with this topic, Dr. Shelby Blankenship PT, DPT, will go through some similarities and some differences to help you navigate the two.  Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

Join @JMusgravePT as he discusses a recent systematic review on how to get the best results from adding cognitive complexity to your client programming! Guan, Li & Bu (2026). Four-Limb Coordinated Training and Neuroplasticity in Older Adults with Cognitive Frailty. Clinical Interventions in Aging. DOI: 10.2147/CIA.S594798 Join MMOA Digest mmoa.online to get more helpful info! 

Whether you're downsizing, relocating closer to family, building a mother-in-law suite, or wondering if paying cash is really the best option, this episode is packed with practical advice for older adults and their families. Host Chris Johnson, Attorney and Partner at Johnson McGinnis Elder Care Law & Estate Planning, is joined by Anna Cook, Originating Branch Manager with CrossCountry Mortgage, to discuss the financial strategies that can help make housing decisions support your long-term goals. Together, they explore financing options for retirees, purchasing a home before selling your current one, multi-generational home buying, adding accessory dwelling units, and common mistakes to avoid during the downsizing process. If you're planning your next move—or helping an aging parent with theirs—this conversation offers valuable insights to help you make informed decisions with confidence.

Drawing on decades of experience in psychiatric mental health and a wide range of health care settings, Maureen Rafa now runs her own business as an elder care coordinator. She also actively volunteers to improve coordinated care, build livable communities, and promote thoughtful end-of-life planning. In this conversation, she challenges common misconception about aging—from the fear of dementia to the expectation of simply “dying in one's sleep”—and urges older adults, especially women, to recognize and confront the “rampant ageism” embedded in our society. Maureen encourages women to become informed self-advocates and models that philosophy in her own life. At 72, she has downsized to an independent-living community, planned financially for future care, and remains intentional about avoiding isolation. “Always keep your female friends.” - Maureen Rafa Connect with MaureenEmail: maureenrafa10@gmail.comMaureen Rafa | LinkedInWomen Over 70 Welcomes our Platinum SponsorAARP Illinois is a nonprofit, nonpartisan organization dedicated to empowering people 50 and older to choose how they wish to live as they age. With nearly 1.7 million members in Illinois, AARP volunteers advocate for better health, financial security, and stronger communities. Visit AARP.org/IL to learn more.

In this edition of HealthBeat we discuss Spinal Manipulation in Older Adults. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

What if aging could become a time of deeper meaning, connection, and personal transformation? Writer and baby boomer Abbie Rosner explores that possibility in her new book, Psychedelics and the Counterculture of Aging. Drawing on hundreds of clinical studies, authentic stories, and an overview of safe practices and the evolving legal landscape, she examines how psychedelics are being used to support the psychospiritual journey of becoming an elder. Abbie emphasizes that maturity matters: yesterday's risk-taking has evolved into today's thoughtful, intentional exploration. She invites us to consider whether a growing movement of conscious elders—committed to connection, compassion, healing, and purpose—might reshape how we think about aging. Whether you're curious, skeptical, or simply interested in new perspectives on aging, this conversation offers a thoughtful look at one of the most unexpected developments in later life.Connect with AbbieBook: Psychedelics and the Counterculture of Aging (Park Street Press. July 2026)Website: https://www.abbierosner.comThe ELDEREVOLUTION Newsletter on Psychedelics in Older Life. https://abbierosner.substack.comWomen Over 70 Welcomes our Platinum SponsorAARP Illinois is a nonprofit, nonpartisan organization dedicated to empowering people 50 and older to choose how they wish to live as they age. With nearly 1.7 million members in Illinois, AARP volunteers advocate for better health, financial security, and stronger communities. Visit AARP.org/IL to learn more.

If you are a senior or elderly person taking benzodiazepines there are things you need to be aware and informed about. Not from a place of fear but of safety.  In this episode, a quick look at how benzodiazepines can affect older adults and a few resources.   One more thing. There is a high number of AI Slop videos on this topic. Some of the presenters are not human. We have a new generation of graduates of the I-fleece-em academy.    You can tell by how much fear they projects and the image of a medical persona. The thumbnail is designed to hook you by engaging in your curiosity or concern about a medication you take.   Please think before you click.    Resources Mentioned:  Over on the Canadian side of the fence, there is a brochure from Canadian Coalition for Senior Mental Health. Simple, easy to read and packed with solid accessible information. Such as if you are taking Benzos, you should not be drinking alcohol.    There is a one-page handout that was created by Benzo.org.UK for World Benzo Day called Problems and Pitfalls. It explains some of the issues of seniors and elderly folk taking benzodiazepine and some options.      The Mayo Clinic has a list of medications that can cause some concerns in older adults.   The non-profit Benzo Info has a page on the medication called Impact on the Older Adult Population   University of Alabama at Birmingham has a report on More than a million older Americans take benzodiazepines long-term. Here is why doctors want them to stop, and how a UAB psychiatrist approaches the conversation.   Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community.    Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options.    National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

Dr. K explains why older adults often become confused in the hospital, how delirium differs from dementia, and how it can be prevented, diagnosed, and treated.

Host Kris Kington Barker and Sherrill Wayland, Senior Partner of Special Initiatives and Partnerships at SAGE, dedicated to improving the lives of LGBTQ+ older adults discuss the unique set of aging challenges faced by this underserved community.Join the conversation live Thursdays at 1 on KCBX.

Suicide among older adults is a difficult topic—but it's one we cannot afford to ignore. Many older adults face challenges such as grief, chronic illness, isolation, and depression, yet the warning signs are often misunderstood or overlooked. In this episode of Aging Starts Now, Elder Care Coordinator Erin Keogh-Rankin speaks with Fiona Hoehn, Mental Health Training Coordinator for Mental Health America of Middle Tennessee, about how families, caregivers, and friends can recognize the signs of suicidal ideation and provide meaningful support. In this conversation, you'll learn: Why older adults are at increased risk for suicide Common warning signs and behavioral changes to watch for The difference between grief, depression, and suicidal thoughts How to start a conversation with someone you are concerned about When a situation requires immediate intervention Resources available for older adults and their families Whether you're caring for an aging parent, working with older adults professionally, or simply want to be better prepared to help someone in need, this episode offers practical guidance and hope. If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, don't wait to seek help. Resources are available, and support can make all the difference. To learn more about Johnson McGinnis Elder Care Law & Estate Planning, visit www.tn-elderlaw.com.

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of In the Sauce, Ali and Jess Haghani, CEO of Lucille Health, talk about building for an aging population, earning the trust of older consumers, and what it takes to reinvent a category that has barely changed in decades.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're Cathy and Merry, and welcome to another thoughtful, lively episode of Late Boomers! Today we're diving into a topic that affects so many older adults, but often remains undiscussed: why does appetite decrease as we age, and what can we do about it?Inspired by an AARP Bulletin article, “Why Aren't I Hungry?”, we explore the real-life effects of losing your appetite and thirst later in life. We share personal anecdotes, practical strategies, and the science behind changing eating habits, all with our signature Late Boomers flair!Whether you or someone you love has noticed eating less, skipping meals, or simply not feeling as thirsty anymore, this episode is for you. We break down why these changes happen, what warning signs to look for, and actionable advice for staying healthy and energized at any age.Key TakeawaysWhy Appetite Changes with Age: Our metabolism naturally slows down, hormones shift, and senses of taste and smell can decline, making food less appealing. Medications, dental and digestive issues, and even loneliness can all contribute to a reduced desire to eat 02:04, 04:12, 06:09.The Hidden Danger of Dehydration: As we grow older, our thirst signals weaken, putting us at risk for dehydration which can mimic other health problems or even cause dangerous falls 01:20, 17:06, 18:20.Social Eating Matters: Sharing meals with friends and family can help restore the enjoyment of food and encourage healthier eating and hydration habits 07:26, 30:09.Protein & Muscle Health: Maintaining muscle mass is crucial so adequate daily protein and strength training are both essential. From collagen and protein powders to Greek yogurt and cottage cheese, we share our protein-boosting hacks 11:53, 13:42.Smart Hydration Strategies: Don't wait until you're thirsty! Build in water breaks throughout your day, especially first thing in the morning, and remember that certain fruits, veggies, and even soups can help you stay hydrated 19:01, 22:35.Listening to Your Body: Unintentional weight loss and persistent low appetite aren't just a “normal part of aging.” Talk to your doctor if you notice ongoing changes in appetite, taste, or hydration levels it could be a sign of something deeper 24:47, 31:59.If you found today's episode helpful, please share it with at least one friend or family member who might benefit from these insights. Make sure to subscribe to Late Boomers on YouTube and wherever you get your podcasts, so you never miss an episode filled with healthy aging tips and real-life inspiration.And remember what we always say:It's never too late to think and rethink what's possible!Stay healthy, stay hydrated, and keep living your Late Boomer life to the fullest!Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the critical link between walking speed and overall health in older adults. They discuss research showing that resistance training can significantly improve gait parameters, emphasizing that muscle power is the most important modifiable factor influencing walking speed. The hosts highlight key exercise like calf raises, hip abduction, and squats, stressing the need for progressive overload to stimulate real muscle adaptation and improve gait. They encourage listeners of all ages to prioritize strength training to reduce fall risk, support cognitive health, and improve longevity. Ultimately, the episode underscores health tips on how targeted exercise can improve gait and overall quality of life. Zulu Weighted Vest: Upgrade your everyday movement with the ZULU Weighted Vest — designed to increase calorie burn, naturally engage your core, and improve posture with every step. Perfect for walks, workouts, and daily errands. Use code OPTIMAL for 20% off at checkout. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! We Think You'll Love: Free Longevity Webinar Jen Health Discount Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/468 What You'll Learn: 2:01 Gait Speed as the Sixth Vital Sign 4:43 Why Walking Speed Matters 6:16 Gait Speed and Longevity 8:50 The Importance of Muscular Power 9:37 Preventing Age-Related Muscle Loss 11:05 Key Findings from the Research 12:42 The Importance of Progressive Overload 15:30 Most Effective Exercises for Gait Speed 16:10 How to Progress Exercises Safely 19:20 Applying These Principles to Daily Life 20:14 Starting a Strength Training Routine 21:41 Training to Failure Explained 23:27 The Value of Supervised Training Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oregon communities have some of the nation’s highest rates of alcohol-related deaths among adults age 65 and older. That’s according to a new study conducted by the Woodlands Grove Recovery Campus in Ohio. It used CDC data from 2020 through 2024 to rank metro areas by both alcohol-induced death rates and total number of deaths.    Of the top 15 cities with the highest rates, six were in Oregon. Roseburg ranked second, Eugene-Springfield fourth and Medford fifth. Salem, Bend and the Portland-Vancouver-Hillsboro metro area also appeared in the top 15.   Tom Jeanne is the deputy state health officer and an epidemiologist at the Oregon Health Authority. He joins us to talk about the dangers drinking can pose to older adults and what the state is doing to reduce alcohol-related deaths.  

Most physicians have never heard of PACE — Programs of All-Inclusive Care for the Elderly — and that is a problem. PACE is a Medicare and Medicaid model that wraps all-inclusive care around older adults: primary care, social work, nutrition, transportation, dementia support, and more, with most participants paying zero out of pocket. Evan Jackson is the co-founder and President, Growth for IntusCare. He and Robbie Felton founded the start up while attending  Brown University. They spent time inside a PACE program before building IntusCare, the technology platform now serving 70+ PACE organizations and 50,000 participants nationwide. In this conversation, we get into how AI is reshaping care documentation and risk prediction, what wearables and remote monitoring mean for rural PACE programs, and why physicians who don't know about PACE are leaving one of the best tools  for older adult patient care on the table. We also talk sleep, coffee, crossword puzzles, and what working with the elderly every day does to how you think about your own health. Website: https://intuscare.com/ ▶ Subscribe on YouTube @resaelewissmd — new Visible Voices episodes on Wednesdays.

Dr. Shelby Blankenship PT, DPT discusses the importance of adductor strengthening in older adults. She emphasizes its role in pelvic floor support, balance training, and functional capacity and ideas for treatment that you can implement tomorrow. Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

Listener feedback on valvular heart disease, statins and frailty, left atrial posterior wall ablation fails again, interpreting medical tests and AI ECG reading are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Listener Feedback PREVUE-VALVE Study https://www.jacc.org/doi/10.1016/j.jacc.2026.02.5137 II Statins and Frailty Statin Initiation Tied to Lower Frailty Risk in Older Adults https://www.medscape.com/viewarticle/statin-initiation-tied-lower-frailty-risk-older-adults-2026a1000lec Statins and Survival Free of Incident Frailty  https://doi.org/10.1093/eurheartj/ehag451 III LA Posterior Wall Isolation Fails Again CORNERSTONE Trial https://doi.org/10.1093/eurheartj/ehag486 CAPLA Trial https://jamanetwork.com/journals/jama/fullarticle/2800186 IV Does the Display of Test Results Improve Clinical Decisions? Interval Likelihood Ratios for Clinical Decsion-Making https://evidence.nejm.org/doi/full/10.1056/EVIDoa2500249 Making Sense of Health Statistics https://journals.sagepub.com/doi/full/10.1111/j.1539-6053.2008.00033.x V AI and the ECG and Saving Doctors Case Report — AI-Enhanced Diagnostics https://www.nature.com/articles/s41591-026-04454-y The New York Times article https://www.nytimes.com/2026/06/22/health/artificial-intelligence-heart-damage.html You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Although “students” are typically thought of as young people enrolled in K through 12 schools or college…many people over 64 also make up the student population in the San Joaquin Valley. And they're still reaping the benefits of learning…physically and emotionally. Reporter: Rachel Livinal, KVPR California voters will decide on 14 state ballot measures this November. That includes a controversial wealth tax on California billionaires that remains on the ballot after yesterday's deadline despite a flurry of negotiations. Reporter: Guy Marzorati, KQED Senator Alex Padilla is launching a first of its kind initiative to help protect against interference in the November midterm election. Reporter: Keith Mizuguchi, KQED The FIFA World Cup continues. The U.S. saw its first defeat Thursday night against Turkey, in a 3-2 loss, but the Americans will still advance to the knockout stage … along with fellow hosts Mexico and Canada. Over in Watsonville, one group of kids got to experience the World Cup real close. Reporter: Erin Malsbury, KAZU Learn more about your ad choices. Visit megaphone.fm/adchoices

Krill oil improved knee pain, stiffness, and physical function in people with osteoarthritis, helping participants move more comfortably during daily activities like walking and climbing stairs Older adults taking krill oil for six months improved grip strength, knee strength, and muscle thickness, which helps protect against falls, weakness, and loss of independence with age Krill oil delivers omega-3 fats in a phospholipid form that blends efficiently into your cell membranes, while its natural astaxanthin content helps protect the oil from oxidation and inflammatory damage Cheap, oxidized fish oils and diets high in seed oils worsen inflammation and interfere with healthy cellular energy production, making it harder for your joints and muscles to recover Pairing krill oil or omega-3-rich seafood with regular movement, stable dietary fats, and enough protein creates a stronger foundation for preserving cartilage, muscle function, and long-term mobility

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Coachable (book review) Micro-Plastic Water Test (product review) Cannabis Use & Older Adults (research) Exercise & Memory (research)     For all the details tune in to today's Cabral Concept 3787 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3787 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Today's episode delivers a fresh look at brand new research that's highly relevant to your day-to-day patient care. This week, we're exploring an updated systematic review focused on spinal adjustments in older adults with chronic spinal conditions—think chronic low back pain, neck pain, lumbar spinal stenosis, and combined neck and back disability. Discover what the research says about effectiveness, how to set expectations for your older patients, strategies for better clinical communication, and practical tips to help you deliver the best care and results.Research: Efficacy of spinal manipulative therapy in older adults with chronic spinal conditions: an updated systematic reviewSpecial Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeTURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $750 on the Series 950 Table using the code EBC2026 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!