Podcasts about practical ways

How to build self-trust in eating disorder recovery. I explore building a connection to your body rather than overthinking; validating yourself over what other people think and becoming the most authentic version of you. I hope that you enjoy the episode. Time slots 1.19 Listen to your body. 5.44 Feeling over appealing to others. 8.19 Being authentically you.  

In this episode of Practical Prepping, we discuss practical inflation busting ideas to help you stretch your money and prepare for uncertain economic times. As groceries, gas, utilities, medication, and everyday essentials continue to cost more, many families are feeling real pressure on their budgets. We talk about three basic ways to deal with inflation and recession concerns: having more money, increasing income, and reducing expenses.We share realistic ideas for side gigs, budgeting, tracking expenses, building an emergency fund, cutting impulse spending, reviewing subscriptions, buying second hand, using coupons, cooking at home, growing some of your own food, reducing energy use, and attacking high interest debt. Preparedness is not just about gear and supplies. It is also about financial resilience and making wise choices before a crisis hits. If rising prices are squeezing your household, this episode offers simple, practical steps to help you save money, reduce stress, and stay prepared. Mentioned in this episode:Support The Show Practical Prepping Facebook GroupBecoming Financially ConfidentDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets  (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com  (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

Let me ask you a question… What do you do when you know you should exercise, but you just don't feel like it? You know movement is good for you. You know you'll probably feel better afterward. You might even have your workout clothes sitting right there waiting for you. But you think… “I'll work out when I have more energy.” “I'll start again Monday.” “I'm just not motivated right now.” “I really need to get back into a routine.” And then a few days turn into a few weeks. Sound familiar? Here's what I want you to understand today: You are not always going to feel motivated to exercise. And if your movement routine depends on you feeling motivated first, you're going to be inconsistent. But that doesn't mean you're lazy. It doesn't mean you lack discipline. And it certainly doesn't mean you need to push yourself harder. It means you may be relying on the wrong thing. Because the goal isn't to wake up every morning and somehow manufacture motivation out of thin air. The goal is to learn how to move your body even when motivation isn't there. And the good news is—you can do that without forcing yourself through workouts you hate or using exercise as punishment for what you ate. Today, I'm going to give you four practical tools you can use to stay active even when you don't feel motivated. These are simple strategies that can help you make movement a normal part of taking care of your body—not another thing you have to be perfect at. Because exercise doesn't have to be punishment. It doesn't have to be all-or-nothing. And it doesn't have to look like five intense workouts every single week. It can simply become something you do because you value your body and want to take care of it. So if you've been stuck in the cycle of “I'll start Monday,” or you keep waiting until you feel motivated to get moving, this episode is for you. Let's dive into those four tools and talk about how you can make movement a sustainable part of your life. And if you're listening and thinking, “Tara, I know what to do. I just need someone to help me actually follow through,” I'd love to help. You can email me at TaraJ@DietDitching.com to connect with me about a discovery call, or head over to DietDitching.com to learn more about working with me. And of course, I'd love to invite you into our Facebook community, Lose Weight, Live Free, where you can connect with other women who understand the struggle and are learning to approach weight loss from a place of freedom instead of frustration. Now, let's get into those four tools.

Most farmers will tell you that word-of-mouth is one of their best sources of new customers. But there's a big difference between being grateful for referrals, and intentionally creating more of them. In this episode, we're talking about how to put an engine behind word-of-mouth. I'll share a whole bunch of practical ways farms can make referrals easier, more natural, and more likely to happen—without needing complicated software or some fancy loyalty program. More importantly, I'll show you how to think strategically about who you ask, when you ask, what you give customers to share, and what happens when a referral actually converts. By the end of this episode, you'll be able to look at your own customer journey, spot the places where referral opportunities are hiding, and design a simple referral experiment you can actually test on your farm. If you've already got customers who love what you do, this episode will help you turn some of that goodwill into growth. Helpful Links & Resources What email provider do I use for my email marketing launches? I recommend Kit.com -- it is easy to use, powerful, and getting better every year. It also integrates with most e-commerce providers and tools. Use my affiliate link! Thank You to Our Podcast Sponsors: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2026. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School is my step-by-step membership program for direct-to-consumer farmers who are ready to treat marketing like a system, not a guessing game. Inside, you'll get plug-and-play projects, templates, monthly coaching, and a repeatable framework to help you grow your email list, run stronger promotions, and increase sales (whether you're a vegetable, meat, CSA, flower, dairy, microgreen, or value-added farm). Your investment is only $69/month. Over 15 marketing projects to choose from. Learn more and enroll at: www.mydigitalfarmer.com/fms Support the Podcast: Love the My Digital Farmer Podcast? Help me reach more farmer earbuds! Subscribe on your favorite podcast app so you never miss an episode. ⭐️  Leave a Review on Apple Podcasts, because it helps other farmers find the show. Share this episode with a fellow farmer or small business owner. Or forward my weekly email about the show to a farmer! (Get on that email list here to get more marketing tips: www.mydigitalfarmer.com/subscribe)

This week on The Audit Podcast, Bill Engelhaupt, author of The Productive Auditor and founder and principal of Auditology LLC, joins the show to discuss how internal audit professionals can take back control of their time, reduce distractions, and build more productive audit teams. Bill explains why productivity isn't simply about getting more things done. It's about protecting your attention for the work that matters most. He shares how interruptions, fragmented work, and constant notifications can turn a task that should take 20 or 30 minutes into an hour, and why creating dedicated blocks of uninterrupted time can make such a difference. Bill also breaks down his approach to the "Power Hour," a protected block of time where teams agree to eliminate interruptions and focus entirely on getting important work done. He explains how audit leaders can establish this as a team norm and why it can be just as valuable for managers and leaders who need uninterrupted time to review and complete work. The conversation then shifts to prioritization and productivity for audit leaders. Bill explains why teams can fall into the trap of cherry-picking easier tasks while more important work gets pushed aside. He shares how sprints, daily huddles, and clear team priorities can help auditors stay focused on the work that matters most. Bill also discusses psychological safety and its role in high-performing audit teams. He explains why auditors and clients need to feel comfortable speaking up about problems and concerns, and how leaders can create an environment where people feel safe sharing uncomfortable information. He also introduces the idea of a pre-mortem as a way to identify potential problems before an audit begins. The conversation also covers building trust with audit clients, including why auditors should focus on asking questions that encourage real information rather than simply confirming what they already expect to hear. Bill explains why asking "why?" can sometimes put people on the defensive and offers a better approach for getting people to open up. Finally, Bill shares practical strategies for managing distractions, from turning off Slack and Teams notifications to putting your phone away and preparing your workspace before starting a focused work block. He also discusses the growing challenge of AI as both a productivity tool and a potential distraction. 03:36 Why Interruptions Are Killing Productivity 05:01 How to Protect Your Attention 06:06 The Power of 90-Minute Work Blocks 08:55 How Fatigue Impacts Audit Judgment 11:29 Why Slack and Teams Make Work Take Longer 12:32 Why Humans Are Wired for Distraction 13:27 When AI Becomes a Productivity Distraction 15:13 What Audit Leaders Should Protect Their Time For 16:54 How to Prioritize the Work That Matters 19:20 The Role of Psychological Safety in Audit Teams 23:05 Using a Pre-Mortem to Identify Problems Early 24:13 How to Build Psychological Safety With Audit Clients 25:44 Asking Better Questions During an Audit 26:33 Why You Should Stop Asking "Why?" 27:53 The One Thing Audit Leaders Can Do Tomorrow 29:27 Practical Ways to Protect Your Focus 32:06 Breaking the Habit of Checking Your Phone 34:12 How Productivity Can Give You Your Life Back Be sure to connect with Bill Engelhaupt on LinkedIn and check out The Productive Auditor and his other resources for practical advice on productivity and internal audit. Be sure to connect with Trent Russell on LinkedIn and check out Green Skies Analytics for more resources on audit analytics and AI. Also, be sure to follow us on our social media accounts on LinkedIn, Instagram, and TikTok. Also be sure to sign up for The Audit Podcast newsletter and check out the full video interview on The Audit Podcast YouTube channel. This podcast is brought to you by Green Skies Analytics, the services firm that helps internal audit teams make analytics actually work. Whether your audit team needs help with an analytics or AI strategy, methodology, governance, literacy, or anything else related to audit analytics, visit Green Skies Analytics to learn more and schedule a call.

We may not like admitting it, but worry has a way of robbingus of time. Our calendars are full, and we need more time. Our bank accountsare low, and there are bills to pay. How are we going to have enough time? Howare we going to pay that bill? Life is hectic, and worry has a way of invadingour thoughts.This is why it is so encouraging to find Jesus' words inMatthew 6. “Don't worry,” he says. Easy to say, but hard to do. In this episode, we'll look at a practical way to overcomeworry.Visit Get Encouragedfor more. 

Every girl has been uniquely created by God with gifts that can bless others and bring Him glory. Whether she's a creative thinker, a natural strategist, or someone who simply loves serving people, parents have the incredible opportunity to nurture those God-given strengths while helping their daughters remember that every talent is ultimately a gift from the Lord.  In this episode of Raising Godly Girls, co-hosts Melissa Bearden and Natalie Ambrose continue their conversation about raising entrepreneurial Christian girls by exploring the role of creativity, imagination, and innovation in God's design. Together, they discuss why childhood is such a valuable season for dreaming, experimenting, and learning through failure—and how parents can encourage girls to develop the confidence and resilience they'll need to faithfully steward their gifts for years to come.  Melissa and Natalie also share practical ideas for helping girls discover how God has uniquely wired them, whether through creative pursuits, strategic leadership, or relationship-building. Along the way, they remind parents that the goal isn't simply raising successful young women—it's raising daughters whose talents point others to Christ and whose identity remains firmly rooted in Him.  Whether your girl is designing handmade creations, organizing family projects, dreaming up new ideas, or simply learning how God has uniquely equipped her, this conversation will encourage you to celebrate her imagination while helping her steward it with wisdom, humility, and purpose.    Three Things to Consider:  Nurture your daughter's God-given creativity and imagination, giving her space to explore, experiment, and grow.  Encourage her unique strengths—whether creative, strategic, or relational—and help her see how God can use each one to serve others.  Keep her identity anchored in Christ so that every talent, opportunity, and success becomes another way to glorify the One who gifted her.    Scriptures Referenced:  1 Corinthians 12  Luke 14:28  Matthew 25:40    Explore more resources to raise girls rooted in Christ at raisinggodlygirls.com.     To find or start an AHG Troop in your area, visit americanheritagegirls.org. 

Julie and Chris spend the full show unpacking Kim Schadt's list of more than 20 practical ways to love your husband and renew your marriage, encouraging listeners to pick just one or two habits a week rather than trying to do everything at once. Prayer and Spiritual Life The hosts start with the spiritual foundation: praying for your husband daily, offering the Eucharist on his behalf, protecting his own devotional life without pushing him to pray your way, and praying a decade of the Rosary together — specifically the second luminous mystery, where Jesus turns water into wine. Everyday Acts of Love and Affirmation Small, consistent gestures matter most — a hidden act of service, a daily word of affirmation, ten minutes of undivided attention, and fifteen minutes of quiet decompression time when he first gets home from work. Julie and Chris share how these habits have played out in their own marriages, including a nightly cup of chocolate milk and a decompression phone call on the drive home. Communication, Intimacy, and Forgiveness The hosts also cover harder topics with honesty: physical intimacy as a renewal of wedding vows, communicating through wounds or difficulty in that area, asking your husband directly about his needs instead of assuming, and the humility of asking "will you forgive me?" after a disagreement. Marriage-Strengthening Resource: Free Will Iowa Catholic Radio has partnered with My Catholic Will to offer listeners a free legal will, created in as little as fifteen minutes. Learn more at My Catholic Will. Read the Full Article This episode is based on Kim Schadt's article on Catholic-Link, "Over 20 Practical Ways to Love Your Husband and Renew Your Marriage." Learn more at IowaCatholicRadio.com. #CatholicMarriage #CatholicWomenNow #LoveYourHusband #CatholicWife #MarriageAdvice #CatholicFaith #IowaCatholicRadio #CatholicPodcast Listen Live · Program Schedule · Our StationsLINKSYou can follow us on Facebook, Instagram, Youtube, Tiktok! More on our website.If you would like to support Iowa Catholic Radio you can donate Here! More from Iowa Catholic Radio:Sunday Dive with Katie PatrizioMan Up! with Joe StopulosCatholic Women Now with Chris Magruder and Julie NelsonThe Uncommon Good with Bo Bonner and Dr. Bud MarrBe Not Afraid with Fr. Fabian Moncada and Fr. Bruce RiebeBe Not Afraid en Español con el P. Fabián MoncadaMaking it Personal with Bishop William JoensenFaith and Family Finance with Gregory WaddleThe Great Men of the Bible with Joe Stopulos Liturgy & DevotionsThe Daily Gospel Reflection with Fr. Nick SmithThe Daily Mass from St. Francis of AssisiThe Daily Mass from St. Pius XThe Daily Mass from St. TheresaSunday Mass from the Basilica of Saint JohnWant to support your favorite show? Click Here Iowa Catholic Radio - Connecting People to Christ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if AI could help you create MORE space in your life instead of adding more noise?   In this episode of Operation Be, Jamie Thurber explores what it means to slow down, become present, and intentionally use the tools available to us to build a life that actually feels good.   In the first Be Seen segment, Jamie sits down with AI integration specialist Angelina Shively to talk about moving from AI overwhelm to AI integration. They break down how entrepreneurs can use AI as a thinking partner, why collecting prompts and tools isn't enough, how to train AI to understand your voice and values, and practical ways AI can reduce the mental load in both business and everyday life. Plus, Jamie introduces Be Nourished, bringing intentional living into the kitchen with a quick, approachable meal designed for real life.   Because the goal isn't to become more productive just for the sake of doing more. It's about creating the clarity, freedom, and capacity to be more present in the life you're already living. Operation Be — live with intention, build what feels true, and drop what doesn't.   #aitools #stressrelief #easyrecipe   The Operation BE show is proudly brought to you by: Premium Kitchen and Bath Located at 1666 Larkin WIlliams Road in Fenton. https://premiumkb.com/cabinet-wholesa... https://www.facebook.com/premiumkbstl https://www.instagram.com/premiumkbstl/ And Spas & More STL Located at 12957 Gravois Road in Sunset Hills. Stop by their showroom to try any of their Master Spas products! http://www.spasandmorestl.com https://www.facebook.com/SpasandMore https://www.instagram.com/spasandmorestl/   Supported by Trueline Media Group Located at 1523 Fenpark Drive in Fenton. We are your one stop for all show needs. Visit www.truelinemediagroup.com to learn more.   Link to Subscribe

How do you get students to participate because they actually want to—not just because you called on them?In Episode 357 of Sunday Night Teacher Talk, CJ and Jenn dig into what it takes to build a classroom where students feel known, supported, and confident enough to participate. We talk about showing students you care even if you're not naturally "warm and fuzzy," practical ways to build relationships, and how those relationships eventually turn into stronger engagement.CJ also walks through his classroom management process step-by-step—including exactly how he handles an off-task student and the phone call home that may follow. Plus, we tackle AI-proof writing, guided notes, time management, supporting advanced students, and what to do when students tell you that you're being "too nice."In this episode:Showing students you care without changing your personalityGetting reluctant students to participate in classBuilding confidence before calling on studentsPractical ways to build real teacher-student relationshipsManaging multiple preps, student council, and sub plansCJ's step-by-step response to an off-task studentTurning parent phone calls into partnershipsBalancing slides, instruction, and student engagementMaking middle school writing assignments more AI-proofUsing positive student leaders to improve classroom cultureWhat to do when students say you're "too nice"Challenging advanced and dual-credit studentsAsking admin for behavioral support when a student needs to leave classCreating guided notes that actually help students rememberYou don't have to become a different personality to connect with students. What matters is consistently showing them that you see them, care about them, and are there to help them win.

Grow Your Own Herb Workshop Looking Forward To Seeing You here: https://subscribepage.io/growyourownherbalgardenThe weather doesn't just “turn” anymore, it swings. One season can feel like weeks of soaked ground and flooding risk, followed by a fast flip into heat, drought and stressed plants. We've felt it in everything from delayed sowing to polytunnels that need watering at dawn, and crops that simply never size up without consistent moisture. So we're stepping back and asking a more useful question: how do we build gardens that keep going when conditions get extreme? We share eight practical ways to make your garden more resilient, starting with a return to seasonal timing. Autumn planting gives shrubs, trees and hedging the rooting window they need to handle next year's dry spells. We talk shelter too: protecting borders from wind, creating shade where it helps, and reducing bare soil so beds don't lose water to evaporation. “Right plant, right place” becomes non-negotiable when a patch that was only mildly damp can now sit saturated for months. From there we get hands-on with water and soil. We discuss simple irrigation systems with timers for polytunnels and vegetable beds, why watering at night can be more effective, and how rainwater harvesting needs to scale beyond a single butt if you want real security during hosepipe bans. We also dig into mulching, organic matter, wood chip, grass clippings, and alternative growing systems like hugelkultur beds and food forest style planting that can store moisture and buffer extremes. If you enjoy practical gardening advice that matches the reality outside your back door, subscribe, share the episode with a gardening friend, and leave us a review. What weather shift is changing the way you garden this year?Support the showIf there is any topic you would like covered in future episodes, please let me know. Email:  info@mastermygarden.com   Check out Master My Garden on the following channels   Facebook: https://www.facebook.com/mastermygarden/  Instagram @Mastermygarden https://www.instagram.com/mastermygarden/   Until next week  Happy gardening  John  

This episode encourages students to see going back to school as a divine assignment, emphasizing the importance of living out faith boldly and intentionally in a new school year. Levi shares practical ways to be a light, including starting Bible clubs and praying for your campus.Chapters00:00 Introduction: Embracing the New School Year01:52 Going Back as a Sent, Not Just Returning04:14 The Universal Experience of Starting School05:13 Living Faith in a Secular Environment07:06 Starting and Growing P7 Clubs in Schools08:54 Stories of Students Making an Impact10:51 Joseph's Example: Living Out Faith in Egypt15:09 Being Bold and Authentic for Jesus17:12 Building Altars in Your School Year19:03 Practical Ways to Pray and Reach Your School20:56 Walking with Purpose and Identity in ChristKeywordsback to school, faith, evangelism, P7 clubs, spiritual growth, student ministry, Christian students, evangelism in school, Christian leadership, youth ministry

If you've been pushing through exhaustion, ignoring your own needs to take care of everyone else, and wondering why you still feel worn down no matter how hard you try, this episode is for you. In this episode, we look at an old story about two woodcutters and what it teaches us about holistic health, faith-based rest, and why sharpening your axe matters more than working harder. This episode is for the Christian woman who is ready to take real steps toward healing. If you've tried supplement after supplement, diet after diet, and you're still exhausted, this conversation will help you understand what might actually be missing. The Story of the Two Woodcutters Two woodcutters, Jake and Jonas, competed to see who could chop the most wood by the end of the day. Jonas never stopped. Jake stopped every hour. By sundown, Jake had won, not despite the breaks, but because of them. Every time he stopped, he was sharpening his saw. This story usually gets told as a lesson in productivity. But it points to something deeper about how we care for our bodies and our health. What Ecclesiastes 10:10 Teaches Us About Sharpening Our Axe Ecclesiastes 10:10 says, "If the iron is blunt and one does not sharpen the edge, he must use more strength, but wisdom helps one to succeed." A dull axe forces us to work harder for less result. The same is true in our health. When we neglect the basics, our bodies have to work harder just to keep up, and we still fall short. Why We Should Ask God How to Sharpen Our Saw Instead of guessing our way through diets, supplements, and health trends, we can ask God how to care for our specific bodies. He knows us best. Sharpening our saw might look different for each of us, but it starts with the same question: what does God want me to prioritize? Jesus Modeled Rest and Intentionality Mark 1:35 describes Jesus rising early, while it was still dark, to go pray alone. When His disciples told Him everyone was looking for Him, He didn't rush back to meet every need. He said, "Let us go on to the next towns that I may preach there also, for that is why I came out." Jesus was intentional. He rested with God first, and He didn't try to be everything to everyone. That's a pattern worth following, especially for women who feel responsible for holding everything together. Practical Ways to Sharpen Your Axe Sharpening your saw looks different for everyone, but a few examples came up in this episode: Spending unhurried time with God, even before the day gets busy Watching what you eat and food prepping ahead of time Getting support from a friend, therapist, pastor, or church community Swapping out personal care or cleaning products for cleaner options Spending time with friends, not just family Moving your body in a way you enjoy, whether that's kickboxing, walking, or light strength training Reducing stress wherever possible, including something as simple as stopping to eat at a set time None of these are quick fixes. They're the ongoing, unglamorous habits that keep us from running on empty. Time-Stamped Highlights 00:00 — Introduction: your health might be suffering because you're skipping the important things 00:00–01:25 — The story of the two woodcutters, Jake and Jonas 01:25 — Ecclesiastes 10:10 on sharpening a dull blade 01:52 — What it means to sharpen our saw when it comes to health 02:21 — Mark 1:35, Jesus rising early to pray before the demands of the day 03:19 — Jesus' intentionality: "that is why I came out" 04:17 — Practical examples: food prep, community support, and personal care swaps 04:44 — A hospice worker's insight on end-of-life regrets around friendship 05:13 — Joyful movement and protecting your relationships during busy seasons 06:09 — The role of strength training as we age 06:37 — Reducing stress as one of the most important things you can do for your health 07:07 — A nurse's perspective on burnout from skipping breaks and meals 07:36 — Why God, not trial and error, is the best source of wisdom for your body Key Takeaways Working harder isn't always the answer. Sometimes what your body needs is rest, not more effort. Sharpening your axe isn't one-size-fits-all. What God asks you to prioritize may look different than what He asks someone else to prioritize. Jesus modeled rest and intentional boundaries, even when others wanted more of His time. Small, consistent habits, like eating on time, moving your body, and staying connected to friends, matter more than we often give them credit for. This episode isn't medical advice. It's an invitation to slow down, reflect, and ask God what your body actually needs. Ready to Stop Running on Empty? If you're tired of guessing what your body needs and ready to take real, focused steps toward healing, book a free 15-minute Introductory Call at herholistichealing.com/call. We'll talk through what's actually going on and whether working together is the right next step for you.

Brohemian Grove VIP Day goes live from The Standard for an intimate Bible study on how to hear God's voice, develop intimacy with God, understand spiritual warfare, and build a real relationship with Jesus Christ. The Raven is joined by Ed Mabrie, Laura Baker, Matt, and later Brian of Demon Erasers for a wide-ranging discussion about Scripture, prayer, worship, deliverance, the Holy Spirit, and the supernatural worldview of the Bible.The conversation begins with a central question: What does it actually mean to know God instead of simply knowing information about God? Laura Baker shares how her search for truth led her back to Scripture and the promise that the Holy Spirit will guide believers into truth. Ed Mabrie explains his own journey through doubt, questions, college skepticism, and eventually learning to recognize what he describes as the “still, small voice” of God.The Bible study explores the world, the flesh, the devil, and God as competing voices, God's desire to be known as Father, the spirit of adoption, authentic prayer, confession in 1 John 1:9, and why honesty with God matters.The discussion then moves deeper into Christian spiritual warfare and deliverance, including renouncing occult involvement, generational iniquity, demonic influence, spiritual authority, Joseph Jordan's research, and the relationship between spoken words, prayer, thoughts, and the spiritual realm. Brian of Demon Erasers joins the Q&A to share his perspective from deliverance ministry.They also discuss biblical worship beyond music, Abraham and Isaac, giving God the “first fruits” of your day, gratitude, daily Bible reading, and Ed's explanation of the Divine Council, Eden, the Elohim, Micaiah, Stephen, and concepts influenced by the work of Dr. Michael Heiser.What practices have helped you draw closer to God and recognize His voice? Share your thoughts and experiences in the comments.► Subscribe for more Biblical analysis, Christian worldview discussions, and conspiracy research through a Biblical lens.Listen on Spotify, Apple Podcasts, and everywhere podcasts are available.Ed Mabrie / Faith By ReasonFaith By Reason Website:https://faithbyreason.netFaith By Reason YouTube:https://www.youtube.com/@faithbyreason883Faith By Reason Patreon:https://www.patreon.com/faithbyreasonFaith By Reason Spotify:https://open.spotify.com/show/6EsDxct6pGqfFjmOvoUlbHFaith By Reason Apple Podcasts:https://podcasts.apple.com/us/podcast/the-faith-by-reason-podcast/id1198806337Laura BakerLaura Baker — Official Book Store:https://payhip.com/LauraBakerLaura Baker — Amazon Author Page:https://www.amazon.com/stores/author/B088PX2CF9Kingdom Against Kingdom:https://www.amazon.com/Kingdom-Against-KINGDOM-KINGDOMS-WORLD/dp/B0G2BGFW25Roots of Iniquity: Cleansing Your Bloodline from the Sins of the Fathers:https://www.amazon.com/ROOTS-INIQUITY-CLEANSING-BLOODLINE-FATHERS/dp/B0C1J7CR1NCommunion with the King: A Daily Prayer Guide for Communion with the Lord:https://www.amazon.com/Communion-King-Daily-Prayer-Guide/dp/B0CR1JY85PStraight BibleStraight Bible / Nephilim Death Squad YouTube:https://www.youtube.com/@NephilimDeathSquadStraight Bible — Book of Jude Series:https://www.youtube.com/playlist?list=PLEZN1tyTG3bL58TlxmAoZIHVZamdDfR8CStraight Bible / NDS Q&A Playlist:https://www.youtube.com/playlist?list=PLMO4FV5NmjXw00:00 Brohemian Grove VIP Day Pre-Show17:17 VIP Welcome & BroGrove Check-In36:30 Intimacy With God Bible Study Begins43:53 Laura Baker: Holy Spirit & Hearing God Through Scripture47:48 Ed Mabrie: Seeking Truth & Learning to Hear God53:20 The World, Flesh, Devil & Voice of God1:01:14 God as Father & Building a Relationship With Him1:11:05 Religion vs Relationship With God1:14:27 Confession, Honesty & 1 John 1:91:23:59 Deliverance, the Occult & Generational Iniquity1:31:04 Daily Routines, Worship & Giving God Your First Fruits1:34:37 Divine Council, Eden & Michael Heiser1:40:03 Q&A: Praying Out Loud & the Power of Words1:47:19 Demon Erasers: Demons, Thoughts & Spiritual Authority1:50:35 Practical Ways to Draw Closer to God1:56:20 “God, Where Am I Wrong?” & Final Advice1:57:01 Closing Brohemian Grove VIP DayBecome a supporter of this podcast: https://www.spreaker.com/podcast/nephilim-death-squad--6389018/support.☠️ Nephilim Death Squad — New episodes 5x/week.Join our Patreon for early access, bonus shows & the private Telegram hive.Subscribe on YouTube & Rumble, follow @NephilimDSquad on X/Instagram, grab merch at toplobsta.com. Questions/bookings: chroniclesnds@gmail.com — Stay dangerous.

A God Who Never Stops Pursuing You Have you ever felt lost, like you have drifted away from your true self? Finding yourself is not a one-time event. Removing the Blinders That Keep You from Seeing God Whitney explains that experiencing God's pursuit is not about what we do. Scripture as an Anchor: Psalm 23 and Psalm 139 Two key scriptures that remind you of being called back to who you are are Psalm 23:6, which reminds us that goodness and mercy follow after us. Whitney's Story: Wandering and Being Called Back Whitney grew up with a deep, personal faith. She knew God and felt loved by Him. When Darkness Takes Control Whitney is honest about how quickly darkness takes over. One of the most painful struggles Whitney faced was a lie about God's posture toward her. The Book of Hosea: Drawn into the Wilderness The scripture that framed Whitney's healing came from the Book of Hosea. Deconstructing Faith and Rebuilding Stronger Whitney also speaks openly about faith deconstruction. You Don't Have to Find God. Just Turn Around. Whitney offers this hope to anyone in the middle of deconstruction or doubt. For Those Who Grew Up in Faith and Walked Away Whitney has a particular heart for those raised in the church who later drifted. Freedom in the Net: When God Catches You One of the most striking images in Whitney's book comes from Hosea. Pursuit Sometimes Looks Like Restriction Whitney uses a vivid illustration of parenting to make this point. Surrendering the Burdens We Choose to Carry Whitney is honest about why many of us keep running even when we are exhausted. Parenting, Faith, and Watching God Pursue Others Both Robyn and Whitney speak from the heart about parenting young children through the lens of faith. Praying for Our Children's Faith Robyn shares her own anxiety as her daughter prepares to leave for college. Prayerful Surrender of the People We Love Whitney introduces a beautiful phrase: prayerful surrender of the people in our lives. Practical Ways to Receive God's Pursuit Whitney and Robyn close by returning to something practical. Get Off Your Phone and Get into Scripture Whitney makes a direct point about social media. Notice the God Winks in Everyday Life Robyn shares a phrase she loves: God winks. Additional Resources: Using Faith to Navigate Anxiety Caused by Social Media Your Identity in Christ Leads to Your Purpose to Be Extraordinary Links for You, Me, and Anxiety: Parent Book Teen Book Schedule a free consultation discovery call with Robyn. Read the full show notes and access all links.

In today's episode, I interview Claire Boyce and Travis Bond from Upward Sports/Upward Running and the Kinda Fast podcast about running, identity, and keeping Jesus at the center of fitness—especially when injury interrupts training. If you're a faith-driven runner or fitness enthusiast who feels discouraged by injuries or even too intimidated to start, this episode is for you. What we'll cover: Imposter syndrome and defining what it means to be a runner Practical ways to avoid making fitness an idol Lessons from recurring injuries Rekindling a love for running and embracing all paces My hope is that you'll walk away with a fresh perspective on running, faith, and what "winning" means to you on your fitness journey. "Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope." Helpful time stamps: 00:53 What Is Upward Running 02:51 How They Joined Upward 05:01 Adult Running and Community 06:57 Runner Identity Mindset 10:12 Injuries and Training Smarter 13:00 When Running Becomes an Idol 16:22 Practical Ways to Keep Balance 23:31 Training Plans and Defining Wins

Show Notes HOST Melody Hartzler | | Book Appointment In Today's Episode In this special retreat episode of Table Talk, the PharmToTable team gathers in Austin, Texas, for an honest conversation about one of the five pillars of health: community. Through personal stories, the team explores how meaningful relationships support healing, resilience, and overall well-being, while sharing practical ways to build intentional connections in every season of life. Key Take Aways Community is essential for health. Strong relationships support emotional well-being, healing, and long-term health just as much as nutrition, movement, and other healthy habits. Building community requires intention. Whether it's joining a book club, scheduling regular dinners, attending a fitness class, or inviting neighbors over, meaningful friendships rarely happen by accident. Your community can evolve over time. As life seasons change, it's okay to outgrow certain relationships and seek connections that better align with who you are today. Shared interests create lasting friendships. Wellness groups, fitness communities, hobby clubs, volunteer organizations, and professional networks can become powerful sources of support. Quality matters more than quantity. A few trusted relationships can have a profound impact on your mental, emotional, and physical health. Chapters Topics Discussed 00:00 – Welcome to the Team Retreat Introducing this special Table Talk episode recorded during the PharmToTable team retreat in Austin, Texas. 00:45 – Why Community Is a Pillar of Health The team discusses why meaningful relationships are essential for physical, emotional, and long-term wellness. 02:00 – Making Time for Connection in Busy Seasons Balancing motherhood, careers, and life's responsibilities while intentionally prioritizing friendships. 04:02 – Finding Community Through Shared Life Stages How parenting, neighborhoods, work, and shared experiences naturally shape our support systems. 06:05 – The Importance of Being Intentional Why putting friendships on the calendar and creating recurring gatherings helps relationships thrive. 06:55 – Isolation, COVID, and the Impact on Health Reflecting on how loneliness affected mental and physical well-being during and after the pandemic. 08:00 – Finding People Who Truly Understand You The value of surrounding yourself with like-minded people who share your interests and values. 10:08 – When Friendships Change Over Time How personal growth can lead to evolving relationships and the importance of embracing new communities. 12:00 – Community as Part of the Healing Journey Why support from others can be just as important as nutrition, supplements, and medical care. 14:05 – Building Healthy Habits Together How supportive communities encourage better nutrition, movement, and other lasting lifestyle changes. 15:25 – Letting Go and Finding the Right Community Navigating the grief of outgrowing relationships while creating space for new connections. 17:10 – Practical Ways to Build Community Ideas including book clubs, cooking clubs, wellness events, fitness groups, and hobby-based gatherings. 23:10 – Hospitality, Neighbors, and Everyday Connection Simple ways to build stronger relationships through shared meals, neighborhoods, and intentional hospitality. 28:05 – The Courage to Reach Out Overcoming introversion, starting conversations, and taking the first step toward meaningful friendships. 32:10 – Why Shared Experiences Strengthen Relationships How retreats, shared homes, and everyday moments create deeper, more authentic connections. 34:15 – Quality Over Quantity Closing reflections on why even a small circle of trusted people can have a profound impact on health and well-being. Schedule Your Discovery Call Take the first step toward understanding your health concerns with a free 15-minute Discovery Call with a PharmToTable pharmacist. This is an opportunity to share what you've been experiencing, ask questions, and learn more about how our personalized approach may support your goals. Resources Mentioned The PharmToTable Team – Functional Medicine Providers People Melody Hartzler (Host, Pharm to Table) Nicole Megan Angela Amber Lindsay Sarah Places & Organizations Pharm to Table Austin, Texas (Team Retreat) True Food Kitchen Health Topics Community & Social Connection Longevity Emotional Well-being Functional Medicine Healthy Aging Perimenopause Healing Journey Mental Health Lifestyle Medicine Communities & Activities Book Clubs Cooking Clubs Walking Groups CrossFit Community Yoga Studios Bible Studies House Churches Mom Groups Wellness Events / Healing Bazaars Neighborhood Communities Military Communities Books & Resources The Teal Table (book discussed during the episode) Brands & People Mentioned Dr. Andrew Weil Kelly's Body Shop Resources Pharm to Table: https://pharmtotable.life Supplement Spotlight Vitamin D / K2 Liquid - 1 fl oz Purchase Today D3 5000 with K2 60 Softgels Purchase Today

Community: Connection Is Where Love And Purpose Live! Supersize Your Business Annual Challenge Day 226! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness 0:00 Defining Spirit and Energy in Business 1:02 Building Community Through Leadership 2:34 Practical Ways to Integrate Spiritual Community 4:44 Reflective Questions for Your Business Path

Do friction, struggle, and silence make you fully human?   AI can generate an answer, but it cannot suffer with you, worship, love a neighbor, or become wise. Host Curtis Chang and Andy Crouch, the partner for theology and culture at Praxis, explore how AI may weaken our minds, distort relationships, and tempt us to outsource the very experiences that form wisdom, wonder, and sacrificial love. From chatbot "companionship" and AI-assisted grief to medicine, spiritual counsel, and the loss of silence, Curtis and Andy ask whether convenience is quietly creating a kind of cognitive metabolic syndrome and what we can do about it.   00:01:22 - Introduction to AI's Impact on Our Minds. 00:04:35 - Lessons from Social Media's Evolution 00:08:26 - Cognitive Metabolic Syndrome 00:18:45 - What Is the Purpose of the Human Mind? 00:25:23 - Wonder vs. Power 00:26:49 - Love Requires Suffering and Friction 00:34:38 - The Limits of AI in Healthcare 00:40:53 - The Danger of Outsourcing Life's Hardships 00:51:23 - The Loss of Silence 00:58:11 - The AI Forced Conversation on Being Human 01:01:03 - Practical Ways to Protect Our Humanity   To give to Good Faith: https://goodfaith.org/donate   Mentioned in This Episode: Andrew Briggs and Roger Wagner's The Penultimate Curiosity: How Science Swims in the Slipstream of Ultimate Questions Thomas Fuchs' In Defence of the Human Being  Victor Hugo's Les Misérables Tristan Harris on How AI Worsens Ills Caused by Social Media (The Economist) Explore the work of The Future of Life Institute Emma Pearson's I'd Rather Risk Cancer Than See AI Move This Fast (The Atlantic)   Scriptures: Mark 12:30–31 (ESV) Matthew 22:37–39 (ESV) Deuteronomy 6:5 (ESV) Luke 10:27 (ESV)   More From Andy Crouch: Check out Andy's website Check out Andy's work at Praxis Read Andy's book: The Life We're Looking For Read Andy's book The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place    Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

This episode examines new evidence comparing omalizumab with multiallergen oral immunotherapy for multiple food allergies, finding that omalizumab may offer better tolerability and treatment completion. It also reviews the ICECAP trial, which found no neurologic benefit from extending hypothermia after out-of-hospital cardiac arrest, and the SOLARIS trial, in which high-dose vitamin D3 did not improve outcomes in metastatic colorectal cancer.

In this deeply comforting episode, Keana explores one of the most common and painful spiritual questions: Why doesn't God answer my prayers? Through Scripture, psychology, and powerful biblical examples, she explains how God's silence is not abandonment, it's alignment, protection, preparation, and divine timing.Listeners will learn why God sometimes seems quiet, what His silence is not, how to stay connected to Him during waiting seasons, and practical ways to hear His voice even when life feels unclear.This week's featured song is “At the Alter” by Unique‑ly Chosen a gentle reminder that God hears every prayer, whisper, and tear. All August releases are now available on Spotify and all streaming platforms.

You know that voice in your head—the one narrating your life, criticizing your choices, and keeping you up at night? Dr. Chris Niebauer caught his red-handed after a colonoscopy when his "unremarkable" colon actually offended his inner voice. He started laughing because he finally saw it for what it is: a thought, not the truth. With a PhD in cognitive psychology and over two decades of research, Chris has arrived at the same place Buddhist teachers discovered centuries ago—the self isn't a real thing. It's a mirage. In this conversation, we get playful with the left and right brain, explore why our culture is addicted to thinking our way out of problems, and discover simple, immediate ways to rebalance our minds. This is about finding peace without needing to figure everything out.00:00 Introd 04:09 Welcoming Dr. Niebauer 05:16 Chris's Personal Journey into Neuroscience 07:37 The Inner Voice and the Ego 08:50 Who Is Me? Deconstructing the Self 13:18 The Character Chris as a Left-Brain Invention 18:48 The Left Brain's Old Programming 21:23 Left vs. Right Brain: Literal vs. Playful 23:52 Ego Dissolution and the "Bad Trip" 28:44 Practical Ways to Activate the Right Brain 34:45 Finding Balance in a Left-Brain Culture 38:28 Intuition vs. Thinking Mind 42:34 Consciousness Beyond the Illusion of Separation 52:47 Love, Loss, and the Right-Brain Experience LEARN MORE ABOUT GUESTwww.chrisniebauerphd.com Subscribe to my Patreon:https://www.patreon.com/dramyrobbins JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here https://shorturl.at/vVrwR - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Life, Death, and the Space Between (the "Podcast") is produced and hosted by Dr. Amy Robbins and is made available for informational, educational, and entertainment purposes only. Nothing stated on the Podcast by Dr. Robbins or any guest constitutes psychotherapy, medical advice, diagnosis, or treatment, and listening to the Podcast does not create a psychologist-patient or therapist-client relationship with Dr. Robbins. The views, opinions, statements, and experiences expressed by guests are solely those of the guests. They do not necessarily reflect the views of Dr. Robbins or Spiritually Integrated Living, LLC, and their inclusion on the Podcast does not constitute an endorsement, a professional recommendation, or a verification of accuracy. Topics discussed on the Podcast may include grief, death, loss, and other sensitive subjects; listener discretion is advised. The Podcast may from time to time include sponsor messages, advertisements, or affiliate links. If you purchase a product or service through an affiliate link, we may receive a commission at no additional cost to you. We only accept sponsorships and affiliations we believe are relevant to our audience, but we are not responsible for third-party products or services, and any transaction is solely between you and the third party. All Podcast episodes, including audio, video, artwork, and show notes, are the intellectual property of Spiritually Integrated Living, LLC. You may share links to episodes, but you may not reproduce, redistribute, or use episode content for commercial purposes without our prior written permission. Hosted on Acast. See acast.com/privacy for more information.

#261This is episode 6 in my 2026 summer headspace series. This is a chance to revisit episodes from the previous school year during the summer months when you may have a little extra time. Beginning August 31st, you will see new episodes with exciting new topics every Monday. For today we take a look back at teaching culture with purpose in episodes 241, 245 and 247.Topics in this Episode: 241: Practical Ways to Bring Art to Your Language Classroom with Courtney Bonino245: Language and Culture Through the United Nations SDGs with Carmen Reyes247: Language Learning Through Music and Film with Sybil Sanchez JacomeReady For Tomorrow Quick Win PD for Individual TeachersA Few Ways We Can Work Together:On-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

We would love to hear from you, follow this link to send us a message directly. Include a voice message and you might even be featured in a future episode! Kids aren't dumb—they're developing. But in a world of endless stimulation, many children never slow down long enough to think past the next TikTok craze or YouTube short. In this episode of the All Pro Dad podcast, Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about why thinking deeply matters and how dads can intentionally develop that skill through critical thinking activities for kids.Why This MattersKids who learn to think critically become wiser decision-makers, better problem solvers, and more thoughtful adults.Key Takeaways1. Critical thinking develops over time.Kids naturally think about what's directly in front of them. Development plays a major role, but dads can help move them from simply reacting to actually reasoning through situations.2. Today's world makes deep thinking difficult.Constant stimulation, shorter attention spans, fewer kids reading for fun, and the disappearance of boredom all work against developing thoughtful children.3. Dads can intentionally teach kids to think.Critical thinking isn't just an academic skill. It helps kids consider consequences, understand different perspectives, solve problems, and make wise decisions throughout life.Practical Tips for Dads1. Create a slow-thinking environment.Reduce constant stimulation, allow boredom, limit screens, and introduce activities like chess, books, and uninterrupted conversations that naturally develop deeper thinking.2. Ask better questions.Instead of giving answers, ask open-ended questions like:"Why do you think that?""What do you think happened?""What would you do differently?"Follow-up questions teach kids how to think, not just what to think.3. Stretch your child's time horizon.Help kids connect today's decisions with tomorrow's outcomes. Talk about future goals, long-term consequences, and the kind of person they want to become.Important Episode Timestamps[00:00] Why Don't Our Kids Think Critically and What Can Dads Do About It?[00:30] Chicken on the Table and Other Signs Your Kids Aren't Thinking[03:17] Why Kids Aren't Wired to Think Critically Yet[04:12] The Difference Between Parroting and Actually Thinking[08:41] What Critical Thinking Actually Means in Kid Terms[09:36] Teaching Kids to See From Other Angles and Think Things Through[12:55] What's Getting in the Way of Kids Thinking Critically Today[16:35] Why Dads Need to Show Kids That the World Is Bigger Than Their Bubble[19:44] Practical Ways to Build Critical Thinking Into Everyday Life[23:12] This Week's Pro Move: Ask your child one thoughtful question this week—and resist the urge to answer it for them. Give them time to think.Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad ResourcesEpisode 123 – How to Teach Your Kids Values: 4 Practical Steps for Parents5 Ways to Prepare Your Teen for an Unpredictable FutureConnect with Us:Ted Lowe on LinkedInBobby Lewis on LinkedInBJ Foster on LinkedInSubscribe on Apple PodcastsGet All Pro Dad merch!EXTRAS:Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

On today's minisode of The CLS Experience, Craig Siegel explores why abundance isn't something you wait for - it's something you practice. He shares a powerful perspective on how your "map of the world" shapes every opportunity you see, every decision you make, and every result you create. Through the lens of NLP, Craig explains why two people can experience the same reality yet build completely different lives, and how expanding your thinking is the first step toward expanding your results. If you're ready to move from scarcity to possibility and cultivate true wealth from the inside out, this episode is for you.0:15 Why Abundance Is a Daily Discipline, Not a Destination01:08 How Your "Map of the World" Shapes Your Reality02:31 Grow by Choice Before Life Forces You To04:20 Expand Your Thinking to Expand Your Opportunities05:23 Practical Ways to Strengthen Your Abundance MindsetEarly Bird Tickets now available for our October live event, CLS: Formation HERE:Check out The Command Room HERE: To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Get all set for Nineteenth Sunday in Ordinary Time with Father Jerry Byrd.SummaryIn this episode, we explore the significance of biblical stories like Elijah's whisper, Peter walking on water, and the Transfiguration, emphasizing how God's subtle messages and divine invitations challenge us to keep our focus on Him amidst life's storms.TakeawaysGod's subtle communication through Elijah's whisperPeter's faith and doubt while walking on waterThe significance of the Transfiguration in understanding Jesus' divine natureThe importance of keeping our eyes on Jesus amidst life's stormsHow small daily choices reflect our trust in GodThe role of prayer and listening in deepening faithBiblical examples of divine invitations and trustLessons on faith and reliance from the Gospel of MatthewChapters02:58 Elijah's Whisper and God's Subtle Messages04:59 Romans 9 and God's Faithfulness05:57 Jesus Walks on Water: Faith and Doubt07:55 The Invitation to Keep Our Eyes on Jesus11:02 The Significance of the Transfiguration14:08 Living with Faith in Daily Life16:57 Practical Ways to Recognize God's Voice18:53 Humorous and Wild Moments from the Sanctuary26:10 Questions about the Mass and Church Traditions28:11 Encouragement to Live Out Our Faith

Have you ever had one of those weeks where everything looked good... but something just felt off? You were getting things done. The calendar was full. The projects were moving. From the outside, everything looked fine. But underneath the surface? Your patience was wearing thin. Your peace was harder to find. Your joy had quietly been replaced by pressure. If you've ever been there... you're not alone. In this special solo episode, Mitch shares a fresh insight from one of the Bible's most familiar passages, Galatians 5, that completely changed how he thinks about spiritual growth. For years, many of us have unknowingly treated the Fruit of the Spirit like a spiritual report card, believing we're supposed to manufacture more love, more joy, more patience, and more peace through sheer effort. But what if we've been reading it backwards? What if those qualities aren't measuring your relationship with God... but inviting you deeper into it? This simple shift brought Mitch freedom during a week when he needed it most. His hope is that it brings you the same encouragement.     What You'll Learn Why We Lose Joy Even When Life Looks Good Why high achievers often mistake pressure for progress The surprising reason "trying harder" usually doesn't produce more peace How to recognize the "dashboard lights" of your soul before burnout sets in A Fresh Look at the Fruit of the Spirit Why Paul intentionally uses the singular word "fruit" Why the Fruit of the Spirit was never meant to be a spiritual report card How walking with God naturally produces what we often try to manufacture ourselves Practical Ways to Reconnect With God Throughout Your Day Mitch's four favorite "dashboard prayers" How simple conversations with God can shift your perspective in the middle of a busy day Why functioning from love changes everything Kindness That Changes More Than Your Mood The richer biblical meaning behind kindness Real-life stories where choosing kindness completely changed the outcome Why kindness, usefulness, gentleness, and excellence are more connected than most people realize     Why This Episode Matters Many DREAM THINK DO listeners are leading teams, running businesses, raising families, serving their communities, and asking God what their next chapter looks like. Sometimes the answer isn't to work harder. Sometimes the invitation is simply to walk closer. This episode offers a practical, hope-filled reminder that the qualities we long for most aren't manufactured through effort. They're produced through relationship.     Resources Mentioned Galatians 5:22-23 Psalm 23:6 Mia Morris' America's Got Talent performance: click here!      This Week's Challenge This week, don't treat the Fruit of the Spirit like a checklist. Treat it like a dashboard. If one of those lights comes on... Pause. Take a breath. Ask God: What do You want me to know right now? Where do You want to meet me today? How can I walk with You in this moment? Then remember: You don't have to manufacture the fruit. You simply stay connected to the source.     Let's Keep the Conversation Going Which "dashboard light" has been flashing for you lately? Joy? Peace? Patience? Kindness? We'd love to hear what's resonating with you. Share this episode with a friend, then grab coffee and talk about it together. Sometimes one honest conversation is exactly what someone needs to remember... They're not climbing the mountain alone.

God doesn't hide your purpose, He leaves clues. In this episode, our panel unpacks five signs to look for in your own life, and shares honest, real-talk conversation about what it actually looks like to walk in the purpose you were made for.FREE EBook: https://online.flippingbook.com/link/15233/R.O.C Merch: https://henryfernandez.org/?s=podcast&post_type=product00:00 Preview: "God Leaves Clues"01:02 Welcome & Why Purpose Matters03:05 Are Most People Living Their Purpose?05:15 Living Near Your Purpose08:10 Purpose vs. Assignments11:08 You Have One Purpose, Many Assignments14:08 Glorifying God Through Your Calling18:20 Purpose Is Bigger Than Your Job Title22:15 Talent Is Not the Same as Purpose26:18 The Danger of Chasing Every Opportunity30:12 How God Confirms Your Purpose34:22 When God Calls You Outside Your Comfort Zone39:40 Henry's Personal Calling Story46:05 Crew Question: How Do I Know I'm in My Purpose?49:30 Practical Ways to Discover God's Calling53:10 Can You Be in Your Purpose and Still Be Broke?58:15 Purpose Is a Journey, Not a Destination1:03:20 The Power of Managing Your Life1:08:55 God's Clues for Discovering Your Purpose1:13:30 Five Signs God Is Leading You1:17:45 Final Encouragement & Closing PrayerEmail Correspondence:Subject: 5 Hidden Clues To Discovering Your PurposeHave you ever wondered what your true purpose is?The good news is that God doesn't hide your purpose—He leaves clues.In this week's episode of The Henry Fernandez Podcast, our panel explores five practical signs that can help you recognize God's calling on your life. Through an honest and engaging conversation, we discuss what it really looks like to discover, embrace, and walk confidently in the purpose you were created for.If you've ever questioned why you're here, felt stuck, or wanted greater clarity about your next step, this conversation is for you.Watch the episode today and begin uncovering the clues God has already placed in your life.

In this episode, I chat with Dr. Deborah Higdon and Dr. Chacko Abraham about father engagement and how schools can intentionally engage fathers to build stronger school communities. You'll also hear no-cost, hit-the-ground-running strategies from their new book, The Dad Difference, including the power of using father-friendly language and choosing the right communication tools to reach every family. If you want practical ideas for inviting dads into the conversation from day one of the school year and strengthening father engagement across your school community, this episode has you covered! Show notes: https://classtechtips.com/2026/08/04/father-engagement-382/ Sponsored by my Easy EdTech Club: https://www.EasyEdTechClub.com Follow Dr. Deborah Higdon on social: https://www.linkedin.com/in/drdeborahhigdon-8194ba1b1/ Follow Dr. Chacko Abraham on social: https://www.linkedin.com/in/chacko-abraham-ed-d-1a734a34/ Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/   

We're revisiting this essential conversation with Pastor Stephen Blandino, author of Insanely Practical Leadership. Stephen shares his journey as a "learned leader" and offers key insights to bridge the gap between spiritual passion and practical leadership skills. This episode equips you with actionable tools to master leading yourself and others.

Rest Isn’t a Luxury—It’s a Command: How Christian Parents Can Rediscover the Gift of Sabbath in a Nonstop World Few topics challenge modern Christian families more deeply than how—and why—to actually keep the Sabbath in our culture of relentless busyness and endless to-do lists. Have we missed one of God’s greatest gifts for our homes? Catherine is joined by Dr. Steven Hall, minister, theologian, and soul-care advocate, to guide parents through the what, why, and—most importantly—the how of Sabbath-keeping for busy families today. With nearly four decades of ministry experience, degrees in biblical studies, pastoral counseling, and spiritual formation, and as the cofounder of Ministry Oasis, Dr. Steven Hall offers a powerful, grace-filled perspective on rest that goes far beyond legalism. In this episode, you’ll discover: Sabbath as Trust, Not Legalism: Dr. Hall reveals how practicing Sabbath is less about rule-following and more about radical trust—much like the principle of tithing. "Trust is being able to say, okay. There's a hard stop here for me…I'm going to trust God with all of my unanswered emails, all my unattended bills, and all my unrun errands," shares Dr. Steven Hall 09:03. Why Rest Comes First: Many Christians “work, work, work, until we finally collapse,” but as Dr. Hall points out, God designed us to work from rest, not rest from work04:39. The Jewish day begins at sunset, with rest and worship, modeling God’s original rhythms. Practical Ways to Start: Sabbath needn’t be another item on your checklist. Dr. Hall shares practical, creative approaches for every stage of family life—from “micro-Sabbaths” to trading child care hours with other parents in your community 14:46, 20:10. Even single parents or busy caregivers can carve out sacred time, with the help of honest reflection and support. Saying “No” for a Higher Yes: Sometimes, honoring the Sabbath means courageously declining soccer games, dance recitals, or church programs that overcrowd your family’s schedule—trusting that what your children need most is a parent who models margin and abiding in Christ 25:21. Notable Quotes & Moments: “Sabbath is not about adding one more thing to your to-do list. Sabbath is about removing all the to-do things from your list.” – Dr. Steven Hall 15:21 “Imagine if parents of young children would live and teach Sabbath, their children would catch it—and break the yoke of the cultural pharaoh over their lives.” – Dr. Steven Hall 17:51 Stories of creative Sabbath-keeping, from couple tag-team strategies for parents with little kids, to the real-life example of Susanna Wesley using “micro-Sabbath” moments by simply pulling her apron over her head for prayer 31:06. About the Guest:Dr. Steven Hall is associate professor of pastoral ministry at Lee University and cofounder of Ministry Oasis, devoted to the soul health of pastors and ministry leaders. Ready to trade busyness for blessing?What could Sabbath look like for your family—if you trusted God enough to stop, even when the world demands more? This episode equips you not only with theological foundations, but also with inspiring ideas and practical steps to lead your home into God’s rhythm of rest. Ask yourself: What is one step you can take this week to model rest, trust, and delight in God for your children? How might your family—and your legacy—change if you made Sabbath a priority? Tune in and reclaim the gift of Sabbath for your home! Resources for Going Deeper The Ruthless Elimination of Hurry by John Mark Comer Find it on AmazonA highly recommended book that explores the damaging effects of hurry and the invitation to cultivate Sabbath rhythms for a more grounded, God-centered life. Rule of Life Podcast Listen HereA podcast series (early episodes dedicated to Sabbath) that dives deep into the biblical and practical aspects of building habits of rest and renewal. Ministry OasisExplore resources and Sabbath teachings at ministryoasis.comDr. Steven Hall offers teaching, encouragement, and practical guidance for soul health and Sabbath keeping. Catherine Segars’ Christian Parenting ResourcesGet free faith-building downloads at catherinesegars.com/resourcesAccess eBooks, podcast archives, prayers for your kids, and tools to support your journey as a Christian parent. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Power of Yieldedness: Living in Step with the Holy Spirit In this message, Pastor Stephen Wakefield challenges believers to look beyond Sunday morning services and live a life continuously responsive to the Holy Spirit. Emphasizing that everyday ministry isn't reserved solely for church leaders, he outlines how ordinary, daily obedience creates space for extraordinary divine encounters. True, fulfilling Christian living flows directly from a heart that is aligned with, sensitive to, and yielded to God's presence in every moment. Key Scripture Points & Takeaways The Foundation of Love and Obedience Scripture: John 14:15, Matthew 22:37–39 True obedience isn't about rigid legalism; it is a natural love response to God. Our primary purpose is to know Him, be loved by Him, and love Him in return—out of which all ministry flows. Jesus as the Ultimate Model of Yieldedness Scripture: Philippians 2:5–11, John 5:19 Even Jesus operated in complete submission to the Father, doing only what He saw the Father doing. His ultimate obedience—even unto death on a cross—led to His elevation, setting the standard for how believers should follow His lead. 4 Practical Ways to Yield to the Holy Spirit Be Filled with the Spirit Scripture: Acts 1:4–8 Beyond an initial baptism, staying continuously filled with the Holy Spirit is vital. We cannot guide others into the Kingdom without intimately knowing the King ourselves. Be Filled with the Word Scripture: Psalm 119:105 God's Word trains our spiritual senses. Grounding ourselves in Scripture provides the divine filter necessary to discern God's voice and test spontaneous impressions against His character. Stay Ready at All Times Scripture: 1 Peter 3:15 Real-life ministry and miracles rarely happen on a planned schedule. Believers must cultivate a posture of constant readiness—whether in a church setting, at work, or during late-night errands. Make Obedience in the Mundane a Habit Scripture: Luke 16:10, Matthew 25:21 Faithfulness in the small, everyday moments (serving family, showing patience, acting on quick godly thoughts) trains us for larger assignments. Yieldedness in spontaneous, miraculous moments is deeply rooted in our daily obedience in the quiet ones. "Thanks for listening! For more information, visit churchoftheharvest.com. Don't forget to follow us on Facebook and YouTube @cothcleveland.

Could the biggest threats to your health be hiding in plain sight? When Dan Huber suddenly developed debilitating brain fog, chronic fatigue, anxiety, digestive issues, and neurological symptoms, over a dozen doctors failed to identify the cause. Years later, he discovered the real culprit: toxic black mold hidden beneath his home. That experience launched an obsession with environmental health that expanded far beyond mold. Today, Dan researches how mold exposure, blue light, circadian disruption, poor sleep, and chronic stress silently influence our energy, hormones, cognition, immune function, and overall longevity. In this episode, we discuss: • The surprising symptoms of mold toxicity • Why mold is often misdiagnosed • The connection between mold and brain health • How blue light affects dopamine, melatonin, and sleep • Morning sunlight and circadian optimization • Why your home environment may matter more than supplements • Practical ways to improve recovery, resilience, and overall health ----- 00:00 – How Black Mold Destroyed Dan's Health 08:05 – Why Mold Is So Often Misdiagnosed 11:23 – How to Know If Mold Is Hiding in Your Home 16:27 – Detoxing From Mold Exposure 19:15 – Living With Mold Sensitivity 22:22 – The Best Ways to Test Your Home for Mold 27:23 – What To Do If Your Home Tests Positive 32:36 – Why Blue Light Became Dan's Next Obsession 34:45 – How Blue Light Impacts Sleep & Mental Health 37:23 – Morning Sunlight & Circadian Rhythm 39:02 – Why Sleep Changes Everything 41:11 – Practical Ways to Reduce Blue Light 46:09 – Can We Eliminate Too Much Blue Light? 47:16 – Is Blue Light Worse Than Mold? 49:09 – The Simplest Health Habit Anyone Can Start Today 52:12 – Why Dan Started Helping Kids 57:03 – What "Ever Forward" Means to Dan ----- Episode resources: 15% off my favorite collagen coffee with code CHASE at StrongCoffeeCompany.com 33% off your new favorite gut health support system with code EVERFORWARD at 38TERA.com/everforward

Sales and marketing are supposed to work together, but in most companies, they don't. Not to the level your revenue actually needs. In this episode, I sat down with Mark Kapczynski, co-founder of Kontrol Media and author of Everyone Sells, to talk about practical, sometimes unconventional ways to get these two teams pulling in the same direction.Why Sales and Marketing Still Don't Work TogetherTraditional marketing was built around brand awareness, not revenue. That history still shapes how a lot of teams operate today.Marketing budgets are getting cut because leadership now expects marketing to prove its impact on revenue, not just visibility.Sales and marketing need to see each other as one team working toward the same goal, not two departments with separate scorecards.Give Sales and Marketing One Shared GoalMost companies still measure marketing on traffic and awareness, while sales is measured strictly on closed revenue.Mark says both teams need a shared goal tied to revenue, whether that's new logos, higher customer lifetime value, or overall revenue growth.Marketing pay structures need to change too. Straight salary with a small year end bonus doesn't give marketers the same stake in closing deals that commission gives salespeople.Meet on the Pipeline Two or Three Times a WeekSales and marketing can't just hand off leads and hope for the best.Mark recommends meeting regularly, two or three times a week, to review the pipeline together.These meetings should cover what made one lead higher quality than another, and what's holding up deals that are stuck.Track the Metrics That Actually MatterCustomer acquisition cost (CAC) and lifetime value (LTV) should be shared numbers between sales and marketing, especially for enterprise deals.Return on ad spend (ROAS) shows whether marketing's paid spend is actually working. Mark looks for four to five times return.Time to close and number of touch points are also worth tracking together.Let Marketing Support the Close, Not Own ItMarketing shouldn't be responsible for closing deals. Contracts, legal terms, and pricing sit outside their lane.But marketing can stay involved right up until the customer gives a verbal yes, supporting the salesperson the whole way.Use What Marketing Is Already Great AtMarketers are natural storytellers. Salespeople tend to be more transactional and want to close fast.Marketing can help build trust and consistency across every touch point, so a prospect hears the same story from sales, marketing, and leadership.Nurturing is another area marketing can own. Not every prospect is ready to buy today, and marketing has the tools and patience to stay engaged until they are.The Big Takeaway: Everyone SellsMark's core message ties back to his book, Everyone Sells. Every person in a company plays a role in the sales process, not just the sales team.When only one department is expected to carry the entire revenue goal, the business underperforms."Sales and marketing are peanut butter and chocolate. They have to work well together, otherwise you just have two silos going two different directions with two sets of goals." — Mark KapczynskiResourcesLearn more about Mark's company, Kontrol Media.Connect with Mark Kapczynski on LinkedIn.Check out Mark's book, Everyone Sells (Including AI): How to Influence Anyone, Anywhere, Anytime.Join our LinkedIn cohort and learn to prospect the right way.Keep track of your sales activity and boost your results with the Prospect Pro sales tool.Step up your sales game with Sales Mastermind. Get accountability, stay motivated, and tackle the blockers keeping you from hitting your goals.Visit Blue Mango Studios for help creating podcast production content.Sponsorship OffersThis episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse.This episode is brought to you in part by the TSE Sales Foundation.Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin.CreditsAs one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and produced by Brightseed and Hill.

If this episode named something in you, I want you to know there's a next step. Loss to Legacy is my four-week immersion for practitioners who know they're called to support women through pregnancy loss, but haven't yet found the clarity, the viability, or the roadmap to actually build it. Over four weeks, we work through exactly that — your specific vision, whether it holds up, and a 12-month plan you can actually follow. Loss to Legacy opens for a new intake on 4th August. Five spots. If you're ready to stop sitting with the idea, send me the word LEGACY and let's talk about the role you're here to play. DM me HERE In this episode, Jennifer shares her story with unflinching honesty: the impossible decisions made in shock (do you hold your baby? do you take photos?), the guilt that follows women for years after, and the physical reality no one prepares you for — a body that keeps producing milk for babies who aren't coming home. She spent nearly seven years running from her grief before it caught up with her, eroding her marriage and her health, until she finally chose to face it. Now a certified coach and founder of Navigating Baby Loss, Jennifer helps bereaved mothers release guilt, rebuild trust in their bodies, and find their way back to hope — including the complicated, fear-laced hope of a future pregnancy. Sharna Southan hosts this conversation, exploring the parts of stillbirth and baby loss that rarely get airtime. We talk about: What actually happens in the hours after a stillbirth diagnosis, and why there's no "right" way to handle it Why guilt is one of the heaviest and most persistent emotions in baby loss How grief lives in the body, not just the mind — and can resurface years later, unannounced Why relationships often buckle under the weight of loss (and the startling statistic on stillbirth and separation) The difference between therapy and grief-informed coaching, and why lived experience matters What to actually say (and not say) to someone living through this Why there's no timeline for healing, and why "you'll have another one" is never the answer This is a raw, generous conversation about a topic that doesn't get talked about nearly enough — and a reminder that no one should have to navigate this kind of grief alone. About Jennifer Senn Jennifer Senn is a certified coach, the founder of Navigating Baby Loss, and mom to twin daughters who were stillborn at 32 weeks. She helps bereaved mothers release guilt, overcome isolation, and move through overwhelming grief — empowering them to find peace and hope for a future that may include the joy of a new baby, with less fear and more confidence. Connect with Jennifer: Social: @navigatingbabyloss Website: https://navigatingbabyloss.com/ Navigating Baby Loss Podcast Free workshop (runs ~twice monthly): Practical Ways to Release Guilt and Navigate Grief After Pregnancy Loss A Note on This Episode This conversation discusses stillbirth, pregnancy loss, and grief in detail. Please take care while listening. If you're navigating loss yourself, know that support exists beyond what you may have been offered — you don't have to do this alone. Connect with Sharna Find me here: @reproductivelossleadership If today's conversation resonated with you, I'd love to stay connected. My mission is to help change the landscape of pregnancy loss care through education, advocacy, research, and evidence-informed, trauma-informed support. Whether you're navigating your own loss, supporting someone you love, or you're a healthcare professional wanting to improve the care you provide, there's a place for you here. You can follow my work, explore educational resources, listen to more podcast episodes, or learn about the Pregnancy loss recovery method & Integrated Pregnancy Loss Care framework Or the Pregnancy Loss & Trauma-Informed Specialist Certification. Together, we're creating a future where every pregnancy loss is acknowledged, every family is supported, and every practitioner feels confident to provide compassionate, person-centred care. I'd love to hear what resonated with you from today's episode. Share your thoughts, leave a review, or connect with me on social media—your voice helps shape this conversation and reach more families who need it. Thank you for being part of this community. Together, we're changing the future of pregnancy loss care. Follow the podcast page: @pregnancyloss_podcast

Send us Fan MailWhat if the next breakthrough in your marriage is something simple you can do this week at home, not a huge speech or a dramatic reset? We sit down for a Valentine's week conversation that gets practical fast, sharing five real-world ways a wife can care for her husband in a way that changes the atmosphere of the whole house.We start with honor, because respect is not fluff, it is fuel. From how you greet each other to the tiny “family culture” moments like dinner routines and even the last piece of cake, we talk about how honor communicates value and helps a man feel safe, seen, and welcomed at home. We also address a common tension: when home management turns into control. We share why family meetings matter, how to get buy-in on rules, and why a husband's need to decompress is not rejection, it is often how he resets to lead and love well.Then we lean into service, including Tabatha's “Ken's night” idea, and how serving each other builds momentum instead of scorekeeping. We also talk candidly about intimacy, why “enjoy sex often” is a relationship principle, and why many husbands feel deeply loved when a wife initiates sometimes. We close with a truth that gets missed in so many marriage conversations: caring for yourself is caring for your marriage, because your health, confidence, and emotional stability affect the entire home.If this helps you, subscribe, share it with a friend, and leave a review so more couples can find these marriage and relationship tools.GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888

Ever opened your Bible and wondered where to begin? In this episode, we walk through a simple, practical method for studying any passage of Scripture, giving you helpful tools you can begin using on your own this week.

Cycling is fantastic for cardiovascular fitness, endurance, and getting around—but what happens when it becomes your main form of movement? In this episode, Katy Bowman and Dr. Jeannette Loram explore how cycling shapes the body, from bone health and posture to hip mobility, spinal curves, and pelvic comfort. They discuss why even healthy forms of exercise don't provide every movement nutrient you need, and share practical strategies to help cyclists enjoy the ride while supporting long-term strength, mobility, and resilience.Plus Katy speaks with Tyler Benner, founder of Strong Feet Athletics, about the role of the feet in cycling and what happens when we lock them into rigid compressive cycling shoes for hours at a time. They explore the benefits of a more foot-shaped, flexible cycling shoe and how allowing the feet more freedom may help support lower limb function both on and off the bike.Enhanced Show Notes and Full Transcript0:22 — Dynamic Collective Sponsors2:37 — Introduction to Cycling, the Movement Diet, and the Tissues of the Body5:35 — Bone Density in Cyclists13:36 — Low Energy Availability in Cyclists: Effects on Hormones and Bones17:36 — How Your Body Can Become Semi-Fixed in a Cycling Shape20:04 — Hyperkyphosis and Cervical Issues25:19 — Pelvic Position and Compression30:47 — Practical Ways to Balance Cycling33:22 — Interview with Tyler Benner: The Creator of the First Foot-Shaped Cycling Shoe56:10 — Listener Question: What Kind of Pillow Should You Sleep On? Sponsored by My Happy FeetBooks, Links and Resources:Simple Steps to Foot Pain Relief by Katy Bowman Move Your DNA by Katy BowmanMy Perfect Movement Plan by Katy Bowman Leviathan by Thomas Hobbes Strong Feet Athletics: the first foot-shaped cycling shoeAnya's Review of Strong Feet Athletics Leviathan cycling shoeConnect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:ScreenFit™: a complete online vision training program —take $200 off with code NUTRITIOUSMOVEMENTIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAEarth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingMovemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits  October Retreats 2026 

In today's episode, we invited back Thaddeus Owen and Heidi Syme of DreamWalkerz, this time focusing on electromagnetic fields (EMFs), wireless technology, and the growing questions many families have about how modern environments can affect health.We discuss the difference between naturally occurring and man-made electromagnetic fields, the research that has fueled concern about wireless technologies, and why this topic has become increasingly relevant as our homes fill with Wi-Fi networks, smartphones, Bluetooth devices, smart appliances, and baby monitors.Thaddeus and Heidi share their perspective on practical ways families can reduce exposure without becoming overwhelmed, including simple changes related to device use, distance, sleep environments, and home technology. We also discuss grounding, time outdoors, and the role of nature in supporting overall well-being, as the best ways to reduce these exposures.Topics discussed:• What electromagnetic fields are and how they occur in nature • The difference between native and non-native EMFs • Research on wireless technology and biological effects • Cell phones, Wi-Fi, Bluetooth, and baby monitors • EMFs and fertility concerns • Grounding and earthing practices • Why sleep environments matter • Common household sources of EMF exposure • Practical ways to reduce exposure without fear or perfectionism • The importance of spending time outdoors and connecting with natureAs with so many topics we cover, the goal isn't fear. It's awareness, thoughtful decision-making, and finding an approach that works for your family.#330 | Sleep Like a Baby: The Impact of Melatonin, Blue Light, and Sunrise with DreamWalkerzDreamwalkerzDreamwalkerz.ai PromoCode: Downtobirth1Primal HackersSend us Fan MailSupport the showAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded

In this episode of the Mind Movement Health Podcast, host Kate Boyle discusses the often-overlooked pillar of health: connection. She emphasizes the detrimental effects of loneliness in a digitally connected world, highlighting studies that show social disconnection can significantly increase health risks, including premature death. Kate shares insights from research indicating that strong relationships are crucial for happiness and longevity. She offers practical tips for fostering connections, including micro interactions with others, and discusses the role of retreats in building community and belonging. The episode concludes with a call to action for listeners to prioritize connection in their daily lives.  

Why do morally good people often hesitate to change other people's minds, viewing persuasion as presumptuous, obnoxious, or downright creepy? The University of Washington's professor of philosophy, Dr. Colin Marshall, joins host PJ Wehry to discuss how to successfully bridge deep divides in our highly polarized climate.Dr. Marshall explores the ethics and psychology of civil persuasion in his book, Just Hear Me Out: How to Change Minds Without Lies, Bullshit, or Moral Compromise. They examine how genuine persuasion isn't about manipulation or aggressive takedowns , but rather requires a delicate balance of respect, compassion, and the right environment.In this conversation they explore: Why the fallout of the 2016 US presidential election pushed Dr. Marshall from pure theoretical philosophy into finding practical tools for civil engagement. The crucial difference between manipulative persuasion—where people are treated as obstacles to maneuver—and civil persuasion that honors a person's complete humanity. How combining Immanuel Kant's emphasis on rational respect with Arthur Schopenhauer's focus on deep compassion creates a coherent framework for changing minds. Why attempting to persuade someone at the Thanksgiving table almost always fails, and the importance of establishing an "attention-friendly context" like grabbing a coffee or a beer. Incredible real-world examples of successful persuasion, including Daryl Davis persuading extremists to leave the KKK and Megan Phelps-Roper leaving the Westboro Baptist Church after patient, charitable interactions on Twitter. The concept of "moral myopia"—the deeply human tendency to become so hyper-focused on one moral issue or our own self-respect that we lose sight of the other person's bandwidth and feelings. The psychology of building trust, and why establishing warmth and shared humanity must always come before proving your intellectual competence. This is a conversation for anyone interested in philosophy, psychology, and healthy communication who wants to understand how to sincerely navigate our modern disagreements without sacrificing their own moral integrity.Make sure to check out Dr. Marshall's book: Just Hear Me Out: How to Change Minds without Lies, Bullshit, or Moral Compromise

This episode is quick, fun, and a little unhinged. We kick things off with summer plans, Bradshaw's daily dog walks, Giana being very pregnant, our upcoming retreats, dream travel destinations (including India), an unexpected tangent about saris, and Bradshaw reveals his least favorite food.Then we shift gears and share 5 practical ways to teach a better yoga class. We dive into class planning, observing your students, creating space instead of over-teaching, refining your edits, and the small habits we're both working to improve in our own teaching. Whether you're a new teacher or have been teaching for years, you'll leave with practical takeaways to make your classes stronger, clearer, and more intentional.Want to support our podcast? Join our Patreon for extra content

You don't drift because you stopped believing....You drift because you stopped being intentional. In Part 2 of the Stay Full series, Travis Peters and guest Rob get extremely practical. No theory. Just the exact daily moves that keep your faith high and the fear out. You'll hear the one non-negotiable Travis does every single morning (even on vacation), Rob's five-minute practice that changes his whole day, and the discipline principle that separates people who grow from people who stall: you don't negotiate with yourself. You'll also learn why your conversations are either building your faith or draining it, and why the fastest way to stay full is to stop consuming and start contributing. In this episode: The one move Travis never skips, no matter what Rob's five-minute morning practice and why he sets a timer "When you complain, you remain" — auditing your conversations Discipline defined: the ability to give yourself a command and follow it Why your kids should never have to ask if you're going to church How to get in a success rut on purpose Scriptures covered: Romans 10:17, Colossians 3, Deuteronomy 6:6-7, Jude 20, 1 Corinthians 14 GET CONNECTED WITH US

For years, chronic fatigue, joint pain, and skin issues can leave you feeling unheard, especially when your labs come back "normal." This episode explores why standard testing often misses the inflammation quietly driving those symptoms, and shares practical, faith-based steps for supporting your body through natural means. This episode is for the Christian woman who is tired of guessing at what's wrong and trying remedy after remedy with no real answers. She's done more research, tried more things, and asked more questions than most people around her — and she's ready for real, grounded next steps instead of more guesswork. What Inflammation Actually Is Inflammation is the body's natural response to injury, illness, or something foreign like germs, toxins, or chronic stress. It's a necessary part of healing, but when it becomes chronic, it can quietly contribute to exhaustion, autoimmune conditions, and a long list of health struggles that don't always show up clearly on a standard lab panel. Why Conventional Labs Don't Always Tell the Full Story Many common lab tests weren't designed to catch the subtler imbalances that functional and naturopathic practitioners often look for. After personal health struggles, including a painful skin flare-up back in 2019, a functional medicine evaluation revealed significant nutrient deficiencies and gut health issues that standard testing had never flagged. This isn't a claim that conventional labs are  wrong. It is a reminder that they don't always capture the whole picture, and that seeking additional wisdom and information is a reasonable, faithful step toward better health. A Personal Turning Point Before making dietary changes, weight had dropped to 90 pounds from confusion over what to eat, and topical steroids were part of daily life. Committing to a gut cleanse, adjusting diet, and addressing nutritional deficiencies changed the trajectory entirely. Today, medication use is rare, energy is strong, and daily life includes working, homeschooling, and staying active. This isn't shared to boast, but as a testimony to what became possible through seeking God's wisdom for the body He designed. Practical Ways to Support Your Body Through Inflammation Several approaches have made a real difference over time: Fish oil has supported joint comfort, particularly easing stiffness that once caused a thumb to lock in place. Diluted, raw apple cider vinegar with the mother has helped calm flare-ups of heat and inflammation, especially in the hands. Warm baths with calming essential oil blends offer a simple way to unwind and support the body's stress response. Prioritizing seven to eight hours of sleep, rather than the four to six hours once considered normal, has made a noticeable difference. Prayer and quiet time with God, including learning to sit in silence and actually listen for His response rather than treating prayer as one-sided, has become a foundational stress-management practice. Breathing techniques, such as the physiological sigh and box breathing, offer accessible tools for calming the nervous system in stressful moments. Addressing emotional health through counseling, retreats, and community with other women has been just as important as physical remedies. Reducing toxic exposure by switching to cleaner personal care products has, for some, led to real improvements in symptoms like migraines and allergies. None of these are presented as a cure-all. They are pieces of a whole-person approach that honors both the body's design and the wisdom God provides through it. Time-Stamped Highlights 00:00 — Why standard labs may not catch what's really going on in the body 00:23 — What inflammation is and why it happens 00:52 — The limits of conventional testing and the rise of functional medicine 02:17 — A personal story of lab results, gut health, and a turning point in 2019 04:36 — How addressing nutrition changed a health trajectory 05:06 — Introduction to practical, natural ways to reduce inflammation 05:34 — Fish oil and joint support 06:01 — Apple cider vinegar for flare-ups 06:56 — Baths, sleep, and prioritizing rest 07:25 — Prayer as a two-way conversation with God 09:10 — Breathing techniques for stress relief 09:40 — Emotional health, counseling, and community support 10:37 — Calming teas and daily stress tools 11:03 — Toxic personal care products and their hidden effects Key Takeaways Chronic inflammation often has more layers than a single lab panel can reveal. Staying curious and asking questions is a wise, faithful response, not an overreaction. Healing is rarely one single fix. It tends to come through small, consistent choices across nutrition, rest, stress, and spiritual life. Prayer is meant to be a conversation, not a monologue. Leaving room to listen can be as valuable as the words spoken. Real change often starts with choosing just one or two practical steps rather than trying to overhaul everything at once. Your body was designed with intention. Learning to understand it, rather than fight it, is part of stewarding the health God has given you. Ready for Your Next Right Step? If this episode named something you've been feeling but haven't been able to fully explain, you don't have to keep piecing it together alone. The More Energy Strategy Session is a focused, one-on-one conversation to walk through your specific situation and identify your next right step, whatever that looks like for you. If you're done waiting for things to make sense on their own and ready to move forward with clarity, book your session at herholistichealing.com/services. This content is for informational purposes only and is not intended as medical advice.

Are you seeking new ways to encourage the women in your church to live out the Great Commission? The latest episode of the Women's Ministry Toolbox Podcast focuses on practical strategies for helping women develop a passion for missions, both locally and globally.Discover how to ignite a passion for missions in your women's ministry by: learning about missionaries and their stories, understanding other religions to better engage your community, and providing practical support to local and global missions. Tune in for inspiration and practical tools designed to empower you and your women to fulfill the Great Commission right where you are!Show notes available at https://womensministrytoolbox.com/5-practical-ways-to-foster-a-heart-for-missions-in-your-womens-ministry/Thank you for listening to the Women's Ministry Toolbox Podcast. You'll find additional women's ministry resources below.Women's Ministry Toolbox Resources: Sign Up for My Email List - https://bit.ly/wmtbemail Website – https://womensministrytoolbox.com/ Online Store – https://womensministrytoolboxshop.com/ Online Training – https://womensministrytoolbox.teachable.com/ Facebook Page - https://www.facebook.com/womensministrytoolbox/ Facebook Group - https://www.facebook.com/groups/womensministrytoolboxcommunity/ Women's Ministry Essentials on Amazon - https://www.amazon.com/shop/wmtoolboxYou can connect with Cyndee via Facebook, Instagram (@womensministrytoolbox), and email (cyndee@womensministrytoolbox.com).

It's Monday, July 13th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Texas police officers vs. Christian preachers at “pride” event Today, our persecution of Christians story comes surprisingly from Texas. On June 27th, Rich Penkoski and like-minded believers spoke the truth and preached the Gospel of Jesus Christ with a bullhorn at the Trinity Homosexual Pride Fest in Fort Worth, Texas.  Not surprisingly, homosexual activists and nearby business owners complained to police about both his message and the amplification. When police responded, the officers threatened to arrest and cite the preachers, telling them that phrases like “homosexuality is a sin” were offensive. Listen to a portion of one video posted by preacher Penkoski of his interaction with a female officer. POLICE OFFICER: “If someone is offended by your talking, then we have a problem.” PREACHER: “That's a constitutional violation of our rights. If you shut us down for talking or speech …” (crosstalk) POLICE OFFICER: “No. If they are offended by speech, …” PREACHER: “I don't care if they're offended.” POLICE OFFICER:  “Okay, then I'll write you a ticket, and we'll go from there.” PREACHER: “Wait, you're going to ticket us for offensive speech?” POLICE OFFICER: “Yes, absolutely.” PREACHER: “Are you serious? You're going to cite us for offensive speech.” POLICE OFFICER: “It's called disorderly conduct.” Plus, according to another video, a male police officer also said if the preacher used biologically accurate pronouns for someone pretending to be the opposite gender that also could be considered an offense. The preacher was warned that continued use of the bullhorn would violate the city's noise ordinance before ultimately receiving a disorderly conduct citation after continuing to use the device. Subsequently, the Fort Worth Police Department acknowledged that an officer made "certain statements that were not accurate," reports Fox News. In last Thursday post on X, Penkoski wrote, "Police officers have been violating preachers' 1st amendment rights for years. This isn't new, we just got it on video, and they can't walk it back or deny it.” He added, “As a street preacher, it is not my job to coddle anyone or go soft on sin. People are dying and going to hell every day and we have to warn them. ​… Christians need to wake up. We have got to stop sitting in the safety and comfort of our church pews and start taking the Gospel back to the streets. If we refuse to exercise our constitutional rights, we are going to lose them." In Matthew 5:13, Jesus said, “You are the salt of the Earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.” Homosexual couple sues surrogate who refused to abort baby with cleft lip A homosexual male couple in Canada has sued a surrogate mother who believes she is being punished because she refused a request to abort the baby after doctors detected a cleft lip and a possible heart defect, reports The Christian Post. They used a donor egg and sperm from each of the intended fathers. In a suit filed in Ontario Superior Court in May, the homosexuals allege the surrogate mother failed to keep them informed about the baby's health, caused them emotional distress, and violated their confidentiality, reports The National Post. The lawsuit came two years after the perverted couple asked her to abort the baby at 22 weeks — a request she refused. Specialists at Mount Sinai Hospital in Toronto later determined that the baby was otherwise healthy, except for the cosmetically fixable cleft lip. The couple accepted this assessment, agreed to continue the pregnancy, and took the baby boy home after birth. The surrogate unsuccessfully sought repayment of about $10,000 in out-of-pocket costs. Ironically, the couple filed a lawsuit for $600,000 in damages against the single mother for her failure to abort their now living son. More than 50 countries prohibit both commercial and altruistic surrogacy. And here in the United States, surrogacy laws vary by state. New video: Senator Mitch McConnell loaded into ambulance New video posted on July 10th shows Republican Senator Mitch McConnell of Kentucky being loaded into an ambulance after suffering an apparent cardiac arrest at his Capitol Hill home last month, reports the New York Post. McConnell has been absent from the Senate for nearly a month as he continues to recover in the hospital. The 84-year-old lawmaker is not seeking re-election this November and will retire when his term ends in January. California puts abortion pill reversal on trial Heartbeat International, a pro-life group, is on trial in a California court for daring to inform women that the effects of the Abortion Kill Pill can sometimes be reversed, reports The Washington Stand. Their attorney, Danielle White, said, “Women deserve to know all of their options. They don't lose that right after beginning a chemical abortion.” In 2023, Democratic California Attorney General Rob Bonta  sued Heartbeat and a pro-life pregnancy center for “advertising Abortion Pill Reversal as safe and effective.”  Factually speaking, the abortion pill reversal protocol simply requires the use of the natural hormone progesterone which is both safe and helps save 65% of the babies. Bonta asked the court to impose a penalty of more than $20 million against Heartbeat and $600,000 against the pregnancy center. That would amount to a financial death sentence for the pro-life non-profits. The case went to a bench trial on June 24, 2026, and the trial may continue for another three weeks. Thomas More Society's Paul Jonna said, “A ruling in California's favor would hand attorneys general across the country a roadmap to penalize any non-profit organization that provides women with information the state disagrees with. If the [California] Attorney General prevails and our clients cannot deliver free, truthful, and lifesaving information to women who request it, then countless babies that could survive may not — and countless women may never meet the children that they wanted to carry to term.” Marriage advocate Mike McManus entered Heaven On a personal note, my father, Mike McManus, entered the gates of Heaven on July 5th at the age of 85 in Nashville, Tennessee.  Standing at 6'8” tall, he might have had to duck to walk through. To be sure, Dad had a God-sized vision to make a difference. After graduating from Duke University, he was employed at Time Magazine where he was stationed in Bueno Aires, Argentina and later covered President Lyndon Johnson at the White House, writing two cover stories. In 1973, my Dad organized a public participation campaign, “Choices for ‘76” to engage 10 percent of the 20 million people of the New York Metropolitan region in policy issues as the U.S. approached its Bicentennial. The project aimed to spark public debate through a series of television town meetings on issues like housing, transportation, the environment, poverty and urban growth. After becoming informed, citizens were invited to express their opinion on possible public policy tradeoffs, using ballots available in newspapers, banks and libraries. Then, he wrote two self-syndicated weekly newspaper columns which appeared in 100 newspapers.  The first, called “Solutions,” was politically focused and offered practical public policy suggestions. The second, “Ethics & Religion,” was inspired by the preaching of Pastor Terry Fullam of St. Paul's Episcopal Church in Darien, Connecticut. It grappled with church news and moral issues like abortion, pornography, and the homosexual agenda. I remember helping him copy, collate, stuff, stamp, address, and seal the envelopes to send out his weekly columns to newspaper editors across the country before the advent of the internet and email. We were always racing to the post office to get there before the deadline at 11pm at night. In 1993, he published his first book Marriage Savers: Helping Your Friends and Family Stay Married. Other books included 50 Practical Ways to Take Our Kids Back from the World and Living Together: Myths, Risks and  Answers. In a 2013 phone interview on American Family Radio, Dad talked about the major myth that women believe about living together. MIKE McMANUS: “One of the myths, believed widely by women, is that ‘'If I live with him, he's going to see how wonderful I am, and he'll ask me to marry him.' But he knows that this woman would marry him if he asked her. He's living together with her because he doesn't want to get married. He wants the sex, he wants the companionship, and the shared rent. But he doesn't want to get married. “She believes this myth until about a year and a half, two years into the relationship, when she realizes he's not going to ask her to marry him, and she sadly walks away. Unfortunately, by that time they may have already had a child. The unwed birth rate has risen right along with cohabitation. “This is an unbiblical position, of course. I mean, the church has been silent on the problem, and it's part of the problem.” Cognizant of the clarity of Malachi 2:16 in which God says He “hates divorce,” my father's passion on the issue led to his founding of the non-profit Marriage Savers with my mother, Harriet, to whom he was married for 61 years and whom he simply adored.  He said, “Most divorces are filed by one person who alleges incompatibility, while the other spouse wants to save the marriage. Sadly, divorce is always granted. When adultery or abuse is not alleged, divorce should only be granted if there is 'mutual consent' by husband and wife. What was entered into by two people, should not be ended, unless both people agree." They organized 10,000 pastors in 229 cities in 43 states to sign a Community Marriage Policy agreement that established rigorous premarital preparation for engaged couples and trained volunteer mentor couples to help people in troubled marriages. The Baptist Press reported that the divorce rate in those cities dropped by 17.5%. Think about the heartache that saved untold families and children! Their work led to appearances on ABC World News Tonight, CBS Evening News, NBC Nightly News, CBN News, The O'Reilly Factor, The Ricki Lake Show, Breakpoint with Chuck Colson, Focus on the Family with Dr. James Dobson, Truths that Transform with D. James Kennedy, and Moody Radio's Janet Parshall. I treasure the books that Dr. Dobson personally inscribed to my father as a fellow warrior for the family that are now in my library. And Chuck Colson, President Richard Nixon's former hatchet man who was gloriously saved on his way to prison over Watergate and founded Prison Fellowship, wrote the forward to one of Dad's books after their friendship blossomed. Having always aspired to live on the water, he eventually moved into his dream home with his bride in Kilmarnock, Virginia, just 50 feet from Indian Creek that fed into the Chesapeake Bay.  A great day for him was enjoying the view from his leather chair, reading the paper, listening to classical music, and talking with my mother, who was his great joy. My father taught me how to write clearly and think Biblically. I remember him quizzing us three boys at the dining room table about current events. And he was a faithful husband who pointed the family to faith in Jesus Christ, His legacy lives on in my two younger brothers, John and Tim, and in me, as I strive, with my bride Amy, to disciple Honor, Mercy, and Valor in the ways of the Lord, urging them not to be conformed to this world, but to be transformed by the renewing of their minds in the Word of God, as Romans 12:2 articulates. 9 Worldview listeners gave $2,055 And finally, toward our $30,875 goal during the first full week of our month-long fundraiser, 9 listeners stepped up to the plate by 10:30pm Central on Saturday and invested their treasure to fund the six-member team behind The Worldview for another 365 days. Our thanks to 12-year-old Halen in Blum, Texas who gave $5 as well as Mark in Newark, Ohio and Brigitte in Brookings, South Dakota – both of whom gave $25. We're grateful to God for Julie in Victoria, Texas who gave $50, Dirk in Englewood, Colorado who gave $100, and Twyla in Ellensburg, Washington who gave $150. And we were touched by the generosity of Jason in Calhoun, Georgia who gave $200, Elaine here in San Antonio, Texas who gave $500, and Stephen in California, Maryland who gave $1,000. Those 9 gifts add up to $2,055. Ready for our new grand total? Drum roll please. (drum roll sound effect) $23,098 (sound effect of people cheering) That means, in all candor, we missed last Friday's goal by $7,777. Please, do not wait until the last minute.  Every gift gets us closer to our $123,500 goal by July 31st.  So far, out of our tens of thousands of listeners, the most people who have donated in a single day is 15 people. Help us double that.  Will you be one of 30 to step up? Make a donation today to help us hit our $56,565 goal by this Friday, July 17th.  We need to find 7 Worldview listeners who will pledge $100/month for 12 months or give a one-time gift of $1,200, 20 folks who will pledge $50/month or give a one-time gift of $600 and 40 listeners who will pledge $25/month or give a one-time gift of $300. Go to TheWorldview.com, click on Give, select the dollar amount, and make sure to click on the “recurring” button if that's your wish.  What has the Lord placed on your heart to give? Close And that's The Worldview on this Monday, July 13th, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

You find the vape pen, or the pills, or the empty bottle at the bottom of the laundry basket. You take it, because that was the boundary. Within minutes your house goes from zero to two hundred: threats, slammed doors, a kid you barely recognize. Every instinct says respond right now, and if you are like Cathy and me, you do. Then you spend the next day trying to undo everything you said.This episode is the practical companion to the self-coaching questions I shared in episode 328. Cathy and I walk through what we are calling Stream Vignettes, composite scenarios pulled from years of coaching calls, community posts, and our own homes. The confiscation that explodes. The natural consequence you have to sit through with your heart in your throat. The suicide threat that arrives attached to a demand for money. The family vacation you keep hoping will fix things.For each one, we get into the questions that slow you down before you react, starting with the one we ask first every single time. We also cover what these questions are not for, which is a conversation I clearly needed about fifteen years ago.What stayed with me most is something we kept circling back to: there is no expiration date on your response. Nothing requires you to handle the worst moment of your week at three in the morning. Cathy and I both have stories about what happens when you try.If your home has a moment like this coming, and most of ours do, keep this one where you can find it.YOU'LL LEARN:The question Cathy and I ask first in every single scenario, before anything elseWhat your child's explosion over a confiscated substance is actually telling youThe advice therapists gave us about suicide threats, even when you're pretty sure it's a negotiation tacticWho you are really rescuing when you cannot let a natural consequence play outWhy there is no expiration date on your response, and what to say while you figure it outEPISODE RESOURCES:Hopestream podcast ep. 328 - 10 Self-Coaching Questions - Part 1Rawly Glass on Hopestream podcast 324 - consequences don't workThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Have you seen videos of people experiencing a dramatic emotional release and wondered, "Do I need that to heal?" The conversation around trauma, somatic healing, and nervous system regulation has exploded in recent years. Many point to the bestselling book The Body Keeps the Score and the idea that trauma is stored in the body. Others argue that trauma isn't stored in the body at all, but rather in the brain's predictive patterns and responses. So what's true? In this episode, Alisa explores this important conversation through both science and Scripture, examining where biology and theology meet. Together we'll consider what trauma does to the brain and body, why healing requires more than information alone, and how God's design for our minds and bodies points us toward lasting freedom. You'll discover: What somatic release is The difference between trauma being "stored" in the body versus encoded in the brain How trauma can impact our ability to shift from fear, anxiety, and hypervigilance into peace and safety Why tending to the body can help us tend to the mind What Romans 12:2 and 2 Corinthians 10:5 teach us about renewing our minds Why healing happens in connection, not isolation How the compassion of Christ invites us into true restoration Alisa also unpacks Jesus' encounter with the man at the pool in John 5, asking a powerful question: Do we truly want to be healed, even when healing requires discomfort, surrender, and change? Practical Ways to Participate in Healing Get close to Jesus Spend time in God's Word until your heart is awakened to His truth and love. Stay connected to God's people Healing happens in relationships with people who embody the love and truth of Christ. Practice daily sacrifice Learn to become comfortable with healthy discomfort. These practices are more than spiritual disciplines—they are psycho-neuro-biological pathways that help align our minds, bodies, and spirits with God's design for wholeness. Scriptures Referenced Romans 12:2 2 Corinthians 10:5 John 5:1-15 Resources Mentioned The Body Keeps the Score by Bessel van der Kolk Kotler S, Mannino M, Fox G and Friston K (2026) The body does not keep the score: trauma, predictive coding, and the restoration of metastability. Front. Syst. Neurosci. 20:1812957. doi: 10.3389/fnsys.2026.1812957 Connect With Us If this episode encouraged you, share it with a friend and leave a review. Your support helps more people discover the freedom and wholeness found in Christ. We'd love to hear from you: What is one way God is inviting you to participate in your healing journey today? Ready to Go Deeper?

Why do some employees take ownership while others just go through the motions? The answer isn't usually more rules, more checklists, or more micromanagement. The most motivated teams understand the purpose behind their work, know how success is measured, and feel empowered to contribute to the outcome. Sara Burks shares 3 PRACTICAL WAYS to motivate your team, increase productivity, and create a workplace culture where employees feel invested in the results—not just the work. You'll learn: Why giving employees ownership creates better performance How to connect daily tasks to bigger business goals A simple example of motivating staff through merchandising What open-book management is and why it works   Join The Boutique Hub  ____________________________ Ashley Alderson: Instagram     The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube