Podcasts about practical ways

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Latest podcast episodes about practical ways

Revelation Wellness - Healthy & Whole
#1074 Does the Body Really Keep the Score?

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Jun 25, 2026 34:18


Have you seen videos of people experiencing a dramatic emotional release and wondered, "Do I need that to heal?" The conversation around trauma, somatic healing, and nervous system regulation has exploded in recent years. Many point to the bestselling book The Body Keeps the Score and the idea that trauma is stored in the body. Others argue that trauma isn't stored in the body at all, but rather in the brain's predictive patterns and responses. So what's true? In this episode, Alisa explores this important conversation through both science and Scripture, examining where biology and theology meet. Together we'll consider what trauma does to the brain and body, why healing requires more than information alone, and how God's design for our minds and bodies points us toward lasting freedom. You'll discover: What somatic release is The difference between trauma being "stored" in the body versus encoded in the brain How trauma can impact our ability to shift from fear, anxiety, and hypervigilance into peace and safety Why tending to the body can help us tend to the mind What Romans 12:2 and 2 Corinthians 10:5 teach us about renewing our minds Why healing happens in connection, not isolation How the compassion of Christ invites us into true restoration Alisa also unpacks Jesus' encounter with the man at the pool in John 5, asking a powerful question: Do we truly want to be healed, even when healing requires discomfort, surrender, and change? Practical Ways to Participate in Healing Get close to Jesus Spend time in God's Word until your heart is awakened to His truth and love. Stay connected to God's people Healing happens in relationships with people who embody the love and truth of Christ. Practice daily sacrifice Learn to become comfortable with healthy discomfort. These practices are more than spiritual disciplines—they are psycho-neuro-biological pathways that help align our minds, bodies, and spirits with God's design for wholeness. Scriptures Referenced Romans 12:2 2 Corinthians 10:5 John 5:1-15 Resources Mentioned The Body Keeps the Score by Bessel van der Kolk Kotler S, Mannino M, Fox G and Friston K (2026) The body does not keep the score: trauma, predictive coding, and the restoration of metastability. Front. Syst. Neurosci. 20:1812957. doi: 10.3389/fnsys.2026.1812957 Connect With Us If this episode encouraged you, share it with a friend and leave a review. Your support helps more people discover the freedom and wholeness found in Christ. We'd love to hear from you: What is one way God is inviting you to participate in your healing journey today? Ready to Go Deeper?

Bulletproof Dental Practice
Let AI Do the Front Desk Job Nobody Wants

Bulletproof Dental Practice

Play Episode Listen Later Jun 23, 2026 57:12


NEW Bulletproof All-in AI Summit - 9 August, 2026 Why are humans still doing work that computers can do better? In this episode, Ian sits down with Dr. Peter Boulden and Dr. Craig Spodak to tackle what that question really means for dentistry, AI adoption, and the rapidly changing role of the front desk. The three explore how artificial intelligence is already transforming administrative work, patient communication, scheduling, documentation, and workflow management, and why the biggest mistake a dentist can make is assuming this technology won't reach their practice. Peter makes the case that even dentists who opt out will still feel the impact, because AI agents are already starting to make calls, book appointments, and gather information on behalf of patients. The flood of inbound is coming whether you are ready or not. That is why he frames the real choice as offense or defense: use AI to move your practice forward, or scramble to keep up without it. But the conversation isn't about replacing people. It's about removing repetitive work so team members can focus on the human experiences that matter most. Instead of spending hours on insurance verification, phone calls, and administrative tasks, team members can spend more time creating exceptional patient experiences, building relationships, and strengthening practice culture. The front desk is the highest-turnover, least-trained, most-overwhelmed position in most practices, and it is exactly where AI delivers the fastest relief. Done right, the receptionist does not lose the job. They get promoted out of the parts of it nobody ever wanted. DESCRIPTION The Bulletproof Dental Podcast Episode: 446 HOSTS: Dr. Peter Boulden, Dr. Craig Spodak, and Ian de Jongh In this episode, Peter Boulden, Craig Spodak, and Ian de Jongh explore how artificial intelligence is reshaping dental practices and what practice owners should be doing right now to stay ahead. The conversation covers AI receptionists, agentic AI, workflow automation, SOPs, practice management systems, and the opportunities available to independent dentists willing to embrace emerging technology. They also discuss why AI should be viewed as a tool for amplifying human connection rather than replacing it. Whether you're excited about AI, skeptical of it, or simply unsure where to begin, this episode offers practical insights into how technology is changing the future of dentistry. TAKEAWAYS AI is advancing faster than most dentists realize AI receptionists are becoming increasingly viable Agentic AI can perform tasks rather than simply answer questions SOPs are the foundation of successful AI implementation Practices that embrace AI early may gain significant advantages AI should enhance human connection, not replace it Administrative tasks are among the easiest workflows to automate Front desk teams can focus more on patient experience as repetitive tasks are removed Independent practices can leverage AI to compete at scale Technology is becoming a powerful equalizer in dentistry Resistance to AI will not stop its adoption The future belongs to practices that combine innovation with exceptional patient care. TIME STAMPS 00:00:00 - Construction Meeting Frustrations and AI Resistance 00:01:42 - Why Company Policies Can't Stop Progress 00:03:33 - The Challenge of Large Construction Projects 00:04:46 - Once You See a Better Way, You Can't Go Back 00:05:42 - Self-Driving Cars and the Future of Work 00:08:08 - Using AI to Manage Complex Projects 00:09:21 - The AI Workshop at Bulletproof Summit 00:11:42 - Introducing AI Receptionists in Dentistry 00:13:24 - Why AI Front Desk Solutions Are Growing Fast 00:15:15 - AI Receptionists vs Human Receptionists 00:18:08 - Google, AI Agents, and Autonomous Scheduling 00:20:02 - The Coming Wave of AI-to-AI Communication 00:22:29 - Playing Defense vs Playing Offense With AI 00:23:42 - Why People Are Afraid of AI 00:25:31 - Will AI Replace Front Desk Team Members? 00:28:31 - Let Computers Do Computer Work 00:30:27 - Insurance Verification and Administrative Burden 00:32:19 - Why SOPs Matter More Than AI Tools 00:33:30 - Low-Hanging Fruit for AI in Dental Practices 00:36:13 - How Practices Are Already Using AI Today 00:38:35 - Choosing Technology Based on the Future 00:41:43 - The Great Equalizer for Independent Dentists 00:43:20 - Alliance of Independent Dentists and Industry Change 00:45:18 - Why Independent Practices Can Move Faster 00:47:32 - Lessons From the Bulletproof Mastermind 00:48:11 - Finding Your First AI Breakthrough 00:50:12 - Practical Ways to Start Using AI Today 00:52:33 - Why One AI Win Changes Everything 00:55:57 - The Emotional Cost of Front Desk Work 00:56:27 - Bulletproof Summit AI Workshop Preview 00:58:25 - Final Thoughts on AI Adoption   REFERENCES Bulletproof Summit Alliance of Independent Dentists Claude AI  

Meredith for Real: the curious introvert
Ep. 349: Hot car infant deaths: Bad parents? [REMASTERED]

Meredith for Real: the curious introvert

Play Episode Listen Later Jun 22, 2026 54:58 Transcription Available


She used to ask "how could anybody do that?" Then it happened to her family. Laura & Aaron Beck were devoted parents who, like many, were in the habit of judging other parents who left their child in the back seat of a car until the day it happened to them. In this episode, Laura shares the circumstances leading up to the accident, her new perspective on parenting, how you can prevent hot car infant death & how her non-profit is working for helpful legislative & automobile industry change. This episode originally aired May 20, 2024. If you liked this episode, you'll also like episode 303: WHEN GRIEF GETS COMPLICATED: A STORY OF ADDICTION, SHAME & TRUTH  Guest:https://www.andersonsalert.org/https://www.facebook.com/profile.php?id=100091688697854 Sponsors: https://www.historicpensacola.org/about-us/  2:07 "How Could Anybody Do That?"4:10 The Day Before: A Warning She Missed5:41 From Judgment to Curiosity8:29 "These Aren't Bad Parents"13:44 A New Work Schedule Changes Everything21:00 A Storm of Small Events24:33 The Last "I Love You"31:12 The Call That Changed Everything36:15 How She Sees Other Parents Now38:20 Only Three States Require a Callback39:51 Shifting Perception Before Problem-Solving40:36 The Statistics: 50 Deaths a Year41:36 Why Near Misses Go Uncounted44:00 Starting Anderson's Alert45:48 Waiting on NHTSA's Hot Car Rule48:05 Practical Ways to Prevent Hot Car Deaths51:58 Rear Seat Reminders Aren't Enough52:43 Hot Car Awareness Belongs in Every Parenting Guide53:53 Where to Find Laura and Her PodcastRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

Boutique Chat
Five Minute Friday: How Boutique Owners Can Create More Motivated Employees

Boutique Chat

Play Episode Listen Later Jun 19, 2026 5:24


Why do some employees take ownership while others just go through the motions? The answer isn't usually more rules, more checklists, or more micromanagement. The most motivated teams understand the purpose behind their work, know how success is measured, and feel empowered to contribute to the outcome. Sara Burks shares 3 PRACTICAL WAYS to motivate your team, increase productivity, and create a workplace culture where employees feel invested in the results—not just the work. You'll learn: Why giving employees ownership creates better performance How to connect daily tasks to bigger business goals A simple example of motivating staff through merchandising What open-book management is and why it works   Join The Boutique Hub  ____________________________ Ashley Alderson: Instagram     The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube

Rounding Up
[From the Archives] Practical Ways to Build a Strengths-Based Math Classroom with Dr. Beth Kobett

Rounding Up

Play Episode Listen Later Jun 18, 2026 24:43


Practical Ways to Build a Strengths-Based Elementary Math Classroom with Dr. Beth Kobett ROUNDING UP: SEASON 4 | EPISODE 20 What if it were possible to capture all of the words teachers said or thought about students and put them in word clouds that hovered over each student throughout the day? What impact might the words in the cloud have on the student's learning experience? These are the questions that Beth Kobett and Karen Karp pose to start their book about strength-based teaching and learning. In this re-release of an episode from Season 2, we talk with Beth Kobett about practices that support strength-based teaching and learning, and ways educators can implement them in their classrooms. BIOGRAPHY Beth McCord Kobett, EdD, is the dean of the School of Education at Stevenson University, where she works with preservice teachers and leads professional learning efforts in mathematics education both regionally and nationally. She is a former classroom teacher, elementary mathematics specialist, adjunct professor, and university supervisor. She is also a former president of the Association of Maryland Mathematics Teacher Educators (AMMTE) and former chair of the Professional Development Services Committee of the National Council of Teachers of Mathematics (NCTM). Dr. Kobett is a recipient of the Mathematics Educator of the Year Award from the Maryland Council of Teachers of Mathematics (MCTM). She has also received Stevenson University's Excellence in Teaching Award as both an adjunct and full-time member of the Stevenson faculty. RESOURCES Strengths-Based Teaching and Learning in Mathematics: 5 Teaching Turnarounds for Grades K-6 book by Beth McCord Kobett and Karen S. Karp Rough Draft Math: Revising to Learn book by Amanda Jansen TODOS: Mathematics for All organization TRANSCRIPT Click here for a full episode transcript.

The Energy Workz Podcast
Episode #198: Let Them

The Energy Workz Podcast

Play Episode Listen Later Jun 17, 2026 33:00


In this episode, we explore the powerful practice of letting go of the need to control others and trusting that each person is on their own unique journey.Through personal stories, spiritual insights, chakra work, and guided affirmations, we discuss how our desire to protect, guide, or change those we love can sometimes leave us feeling exhausted, frustrated, and disconnected from ourselves. When we learn to let others make their own choices, we create space for greater peace, compassion, and freedom, both for them and for us.This episode is a reminder that while we cannot choose another person's path, we can choose how we respond, how we grow, and how we honour our own journey.What You'll Learn in This EpisodeWhy the desire to control often comes from a place of loveHow letting others make their own choices can be deeply freeingThe connection between self expression and the throat chakraWhy fear of confrontation can keep us stuckHow childhood experiences influence our ability to speak upThe importance of allowing others to have different opinions and beliefsThe role of grounding, gratitude, and connection with nature in healingHow to trust yourself even when you don't have all the answers

Michael Easley inContext
How to Abide in Christ in a Distracted World with Mike Tatlock

Michael Easley inContext

Play Episode Listen Later Jun 16, 2026 36:45


How can Christians remain faithful in a culture that constantly pressures them to compromise? In this episode of Michael Easley inContext, Michael sits down with pastor, author, and Portland Trail Blazers chaplain Mike Tatlock to discuss his book A Compelling Faith in a Compromising Culture. Together they explore what it means to engage culture without compromising biblical truth, identify the hidden idols that compete for our hearts, and discover how abiding in Christ transforms our daily lives. Mike shares practical wisdom for believers who want to grow spiritually, walk in the Spirit, share their faith with confidence, and develop a deeper relationship with Christ. Whether you're a pastor, parent, business professional, athlete, or simply seeking a stronger faith, this conversation offers biblical encouragement and practical next steps. In This Episode: -Why many Christians struggle to share their faith -The difference between disciple-making and church attendance -How culture shapes our hearts more than we realize -Identifying modern idols like comfort, approval, success, and control -What it truly means to abide in Christ -Walking in the Spirit versus relying on willpower -The power of slowing down and listening to God -Why spiritual growth requires dying to self -Biblical leadership, sacrifice, and serving others -Ministry opportunities in sports and culture Chapters 00:00 Why Most Christians Don't Share Their Faith 00:49 Introducing Mike Tatlock 01:45 Why Christians Must Engage Culture 03:09 A Third Way Between Compromise and Conflict 04:28 The Church's Discipleship Problem 07:03 The World, the Flesh, and the Devil 08:41 Modern Idolatry Explained 11:07 What Does It Mean to Abide in Christ? 12:56 The Benefits of Abiding 15:13 Practical Ways to Abide Daily 18:20 Walking in the Spirit vs. Willpower 21:02 The Power of the Pause 23:02 The Paradox of the Crucified Life 25:02 Dying to Self in Everyday Life 26:33 Marriage, Leadership, and Sacrifice 31:00 Vertical Pursuit and Discipleship Resources 32:08 Ministry as an NBA Chaplain 34:02 Reaching Athletes and Students for Christ 35:15 Final Encouragement Links Mentioned: A Compelling Faith in a Compromising Culture by Mike TatlockWatch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

Personal Development Mastery
The Real Reason You Lack Confidence During Identity Shifts or Career Change, with communication coach Ana Denis | #614

Personal Development Mastery

Play Episode Listen Later Jun 15, 2026 40:26 Transcription Available


What if the biggest barrier holding you back during a career or identity transition isn't your skills, but how you're communicating who you are becoming?In this episode, communication trainer and TEDx organizer Ana Denis explores why moments of reinvention (whether in midlife, after moving countries, or changing careers) create deep communication challenges. She reveals how our shifting quietly shapes how confidently (or hesitantly) we express ourselves, and why many people feel like “frauds” when stepping into a new professional chapter.Discover how to communicate with clarity and confidence even when your professional identity is still evolvingUnderstand the hidden emotional and identity layers that affect everyday conversationsMove past imposter syndrome by reframing experience and taking practical action in your new directionListen to the full episode to learn how to communicate your evolving identity with authenticity and confidence during times of personal and professional change.˚KEY POINTS AND TIMESTAMPS:01:43 - On Reinvention, Communication, and Starting Over08:50 - Why Midlife Triggers the Search for Meaning11:09 - The 3 Hidden Layers of Every Conversation14:17 - Why Identity Shifts Make Communication Difficult18:05 - Confidence, Imposter Syndrome, and Feeling Like a Fraud23:49 - Practical Ways to Build Confidence in a New Direction28:57 - Cultural Conditioning and the Fear of Reinvention33:05 - The Fear of Judgment When Changing Identity35:09 - Why Supportive People Matter During Reinvention˚MEMORABLE QUOTE:"What I was struggling with was just giving myself permission to change instead of holding onto the past."˚VALUABLE RESOURCES:Ana's website: https://anadenis.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

The Missional Life Podcast
When God Feels Distant: Kyle Strobel on Finding Faith in Spiritual Dryness

The Missional Life Podcast

Play Episode Listen Later Jun 15, 2026 50:41 Transcription Available


Have you ever felt like God was silent, distant, or absent? In this powerful conversation, Kyle Strobel shares how seasons of spiritual dryness can become some of the most transformative moments in a believer's life. Discover why faith isn't built on emotional highs and how God often does His deepest work in the desert. If you're struggling with doubt, discouragement, or spiritual fatigue, this episode offers biblical hope and practical encouragement.About the GuestKyle Strobel is the Director of the Institute for Spiritual Formation and Associate Professor of Spiritual Theology at Talbot School of Theology. He is a theologian, author, speaker, and co-author of When God Seems Distant and Where Prayer Becomes Real. His work focuses on spiritual formation, prayer, and helping Christians experience genuine transformation in Christ. Reasons to ListenHope for Dry Seasons Discover why spiritual dryness is not necessarily a sign that something is wrong, but may actually be evidence that God is deepening your faith and transforming your heart. Practical Spiritual Formation Learn practical ways to continue praying, reading Scripture, and walking with Jesus when emotions and motivation disappear. Biblical Perspective Gain a deeper understanding of the Psalms, suffering, weakness, and God's surprising work in seasons that feel spiritually barren. Big TakeawaysGod Works in Deserts Seasons of spiritual dryness are often places where God exposes deeper issues of the heart and teaches us to trust Him by faith rather than feelings. Feelings Aren't Faith God's presence is not measured by emotional experiences. Mature faith learns to trust God's promises even when He feels distant. Weakness Reveals Need Spiritual growth happens when we recognize how much we need God's forgiveness, grace, and transforming work. The Psalms Give Language Honest prayers found in the Psalms help believers bring their confusion, disappointment, and struggles directly to God. Transformation Over Information Knowledge alone cannot produce Christlike character. Spiritual formation requires surrender, humility, and dependence on Jesus. Missional ChallengesPray the Psalms Daily Spend the next seven days praying one Psalm each day, allowing Scripture to shape your honest conversations with God. Practice Honest Prayer Bring one area of discouragement, doubt, or weakness directly to God instead of hiding it behind religious performance. Encourage a Struggling Believer Reach out to someone who may be experiencing spiritual dryness and remind them that God remains faithful even when He feels distant. Chapters00:00 – Welcome & Introduction to Kyle Strobel 01:00 – Kyle's Personal Journey Through Spiritual Darkness 05:00 – Discovering the "Dark Night of the Soul" 10:00 – Why Information Doesn't Equal Transformation 13:00 – Understanding Spiritual Dryness in the Christian Life 16:00 – The Lifeline of Honest Community 17:00 – Learning to Pray the Psalms 19:00 – Why Churches Rarely Discuss Spiritual Dryness 25:00 – Passion vs. Deep Affection for Jesus 26:00 – Moving from Zeal to Steadfast Faithfulness 34:00 – What Churches Need to Understand About the Desert 37:00 – Practical Ways to Walk with God in Dry Seasons 43:00 – Finding God in Weakness 44:00 – Final Encouragement for Struggling Believers 45:00 – Fun Questions & Favorite Psalms 49:00 – Where to Connect with Kyle StrobelGuest Website & Social MediaBuy 'When God Seems Distant' BookWebsiteKyle Strobel Substack #themissionallife #themissionallifepodcast #Jesus #KyleStrobel #SpiritualFormation #PrayerLife #ChristianGrowth #FaithJourney #WhenGodSeemsDistant #ChristianPodcast

One Minute Retirement Tip with Ashley
Practical Ways to Fight Inflation Beyond Your Portfolio

One Minute Retirement Tip with Ashley

Play Episode Listen Later Jun 13, 2026 8:03


Yesterday I talked about TIPS and I Bonds—two investment tools designed to help offset inflation. But today I want to zoom out and talk about something just as important: the practical, everyday decisions that can help you fight inflation outside of your portfolio.

RSA Conference
Cyber at the Top: Practical Ways to Reduce SaaS Risk

RSA Conference

Play Episode Listen Later Jun 12, 2026 28:52


Security leaders are facing a new reality: SaaS has become the path of least resistance for attackers. As organizations adopt thousands of third-party applications and shift sensitive data into public infrastructure, traditional security approaches are struggling to keep up. In this episode, we explore why SaaS risk has emerged as a critical battleground, how it differs from legacy infrastructure risk, and where many organizations are still falling short. We also examine how attackers are evolving their tactics, the emerging risks introduced by AI-powered SaaS features, and what practical steps CISOs can take to regain control. Tune in for actionable guidance on prioritizing, partnering with the business, and building a more resilient SaaS security strategy.

The InspirED Podcast: Leading the Way in Education
You're Not Too Much, You Were Just Taught to Be Less

The InspirED Podcast: Leading the Way in Education

Play Episode Listen Later Jun 11, 2026 10:01


In this episode of the InspirED Podcast, Andrea De La Cerda challenges the belief that women are "too much" and explores how cultural conditioning teaches many women to shrink themselves to maintain acceptance and harmony. Drawing from personal experience, leadership research, neuroscience, and behavioral psychology, Andrea explains why visibility can feel unsafe, how self-silencing affects confidence and income, and why taking up space is often a nervous system challenge rather than a capability issue. She shares practical strategies for trusting your intuition, setting boundaries without over-explaining, and reclaiming your authority in business and life. This episode is a powerful invitation for women to stop editing themselves and start leading from their full presence....CHAPTERS00:00 A Moment of Self-Abandonment 02:12 The Belief That You're Too Much 04:38 How Girls Are Taught to Stay Small 07:14 Why Visibility Feels Unsafe 10:22 Trusting Your Intuition Over Approval 13:48 The Cost of Over-Explaining 17:05 Taking Up Space and Owning Your Authority 20:11 Practical Ways to Stop Shrinking 23:02 The Ripple Effect of Visibility...RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business AuditTAG ANDREA ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠...CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Finding God
When Praying Feels Hard: How to Pray when you're Hurt, Angry, or Numb

Finding God

Play Episode Listen Later Jun 11, 2026 22:53


FINDING GOD PODCAST — SHOW NOTESEpisode: When Prayer Feels Hard — How to Pray When You're Hurt, Angry, or NumbEpisode SummaryIn this deeply honest episode of the Finding God Podcast, Keana speaks to the believer who wants to pray but feels stuck — the one who is hurting, angry, numb, or spiritually exhausted. Prayer can feel impossible in seasons of pain, but Scripture shows us that God meets us gently in those moments. This episode explores why prayer becomes difficult, how trauma and emotional overwhelm affect our ability to connect with God, and how to approach prayer with honesty instead of pressure.✨ Recap of Last Week's EpisodeKeana revisits last week's conversation, What God's Voice Sounds Like When You're Healing, reminding listeners that God's voice is gentle, patient, and compassionate. Healing helps us separate God's voice from fear, shame, or past wounds — a foundation that prepares us for today's discussion on praying through pain.✨ What We Cover in This Episode1. Why Prayer Feels Hard in Painful SeasonsHow emotional overwhelm and survival mode affect prayerWhy numbness is a protective response, not spiritual failureHow anger toward God creates shame and avoidanceInsights from psychologists like Dr. Bessel van der Kolk, Dr. Diane Langberg, and Dr. Julie Gottman2. Biblical Examples of People Who Struggled to PrayDavid's honest laments (Psalms 13, 22, 42)Hannah's wordless prayer in bitterness of soulElijah's exhaustion and despair in 1 Kings 19Job's raw questions and emotional honestyJesus' agony in Gethsemane3. What to Do When You Can't PrayPraying honestly instead of perfectlyUsing breath, silence, and stillness as prayerBorrowing prayers from Scripture, worship, or written prayersPraying small, simple, one‑sentence prayersAllowing God to come to you instead of striving4. Bible Verses for Hard SeasonsPsalm 34:18Romans 8:26Psalm 13Psalm 42:5Matthew 11:281 Peter 5:75. Practical Ways to Reconnect With GodCreating a safe prayer spaceUsing grounding techniques before prayerJournaling your prayersPraying through music or ScriptureGiving yourself permission to slow down✨ Key TakeawayGod is not disappointed in your struggle. Prayer is not a performance — it's presence. God meets you in your numbness, your silence, your anger, and your tears. You are not failing spiritually. You are healing, and God is near.

I CAN DO with Benjamin Lee
E414: Serving Like Jesus: The Quiet Acts That Reveal True Discipleship

I CAN DO with Benjamin Lee

Play Episode Listen Later Jun 9, 2026 31:39


SummaryThis sermon explores the true meaning of servanthood from a biblical perspective, emphasizing humility, selflessness, and love for God. It challenges believers to embody Christ's example of service, demonstrating love through actions that often go unnoticed.Chapters00:00 The Reality of Servanthood05:24 Serving as an Expression of Love12:12 The Example of Christ in Service17:55 Building Up the Body of Christ23:42 Practical Ways to Serve29:16 The Call to Serve One Another ResourcesPodcasts: https://icandopodcast.comBlogs: https://benjaminlee.blogBooks: https://benjaminlee.blog/books-2/Merch: https://benjaminlee.blog/resources/#!/Youtube: https://youtube.com/@icandopodcast?si=5oyFqKOSAu0EiTQmPhilippians 2:5-11 - https://www.biblegateway.com/passage/?search=Philippians+2%3A5-11Matthew 25:34-40 - https://www.biblegateway.com/passage/?search=Matthew+25%3A34-40Acts 2:44-47 - https://www.biblegateway.com/passage/?search=Acts+2%3A44-47John 13:1-17 - https://www.biblegateway.com/passage/?search=John+13%3A1-17Romans 12:10-13 - https://www.biblegateway.com/passage/?search=Romans+12%3A10-13Galatians 5:13 - https://www.biblegateway.com/passage/?search=Galatians+5%3A13

Branded Bull Podcast
5 Practical Ways AI Can Improve Your Marketing Ep 103.

Branded Bull Podcast

Play Episode Listen Later Jun 9, 2026 10:55


AI is everywhere right now, but most lawn care and landscaping companies aren't sure how to use it effectively. In this episode, we cover five practical ways green industry business owners can use AI to improve their marketing, save time, and make smarter decisions—without replacing the human expertise that actually drives growth. Important Links: https://www.brandedbull.com/  https://www.instagram.com/brandedbull/ https://www.facebook.com/brandedbullinc https://www.lawntrepreneuracademy.com/ 

Teach Us to Pray
How to Pray Against a Hard Heart

Teach Us to Pray

Play Episode Listen Later Jun 8, 2026 11:07 Transcription Available


We live in a world that is in the business of creating hard hearts. Yet the Bible warns against this type of heart. In today's episode, learn what a hard heart is, and five ways to practically use prayer to soften your heart.5 Practical Ways to Pray Against a Hard Heart: 1. Pray for humility2. Pray for an understanding heart3. Pray for repentance4. Pray for a compassionate heart 5. Pray for a forgiving heartResources Mentions in This Podcast:Download Christina's Free 5 Day Prayer Guide to help you put into practice the powerful habit of prayer. Connect with Christina Paterson: https://www.belovedwomen.orgStudy the Bible with Christina and Beloved Women at https://www.belovedwomen.org/joinScriptures in the Podcast are from ESV and NIV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Personal Development Mastery
Why Smart People Struggle With Decisions and How to Make Grounded Choices Without Needing All the Answers, with Lindsay Little | #612

Personal Development Mastery

Play Episode Listen Later Jun 8, 2026 35:16 Transcription Available


What if the clarity you're searching for isn't in more information, but already within your body?Many thoughtful, intelligent people spend so much time analyzing decisions, solving problems, and managing daily pressures that they gradually lose connection with the signals their body is constantly sending them. In this episode, we explore how subtle patterns of stress, breath, posture, movement, and emotional responses shape the way we think, feel, and make decisions—often without us even noticing.If you've ever felt stuck in overthinking, disconnected from yourself, or uncertain about your next step in life, this conversation offers a grounded and practical way back to presence, clarity, and self-trust.Discover how slowing down and reconnecting with the body can help interrupt unconscious mental patterns and bring more awareness into everyday life.Learn simple, practical ways to use movement and breath to become more present, reduce stress, and feel more grounded during uncertain moments.Understand how to balance external information with inner wisdom so you can make decisions with greater clarity, trust, and alignment.Press play to discover how reconnecting with your body can help you move beyond overthinking and make clearer, more grounded decisions in every area of life.˚KEY POINTS AND TIMESTAMPS:01:49 - Why We Become Disconnected From Our Body04:54 - The Subtle Physical Patterns We Stop Noticing07:49 - Reconnecting Through Movement and Awareness10:18 - Using Breath to Interrupt Stress and Overthinking15:28 - How Self-Awareness Influences Difficult Decisions18:27 - Balancing Logic, Data, and Inner Wisdom24:21 - Simple Practices to Slow Down and Become Present30:03 - Practical Ways to Return to the Present Moment˚MEMORABLE QUOTE:"I find that the present moment is really where the change is possible."˚VALUABLE RESOURCES:Lindsay's website: https://somalingua.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

RNZ: Morning Report
Expert explains practical ways to save on your power bill

RNZ: Morning Report

Play Episode Listen Later Jun 8, 2026 6:02


Energy Efficiency & Conservation Authority's Lead Advisor, Dr Gareth Gretton explains practical ways you can save on your power bill as the cost of energy continues to rise.

practical ways lead advisor
The Local Vineyard Church Podcast

What does it look like to follow the Holy Spirit in the middle of your normal, everyday routine? In this message from the series "Everyday Presence: Life with the Holy Spirit," we walk through Acts chapter 3 and discover that the most powerful moments with God often start in the most ordinary circumstances. Peter and John weren't chasing a dramatic experience; they were simply walking to prayer. But when the Holy Spirit nudged them to stop, notice, and act, an ordinary day became the setting for an extraordinary miracle. This message explores how we can learn to recognize the Holy Spirit's nudges in our daily lives at work, at home, and in our relationships, and what it means to move from noticing to obeying with courage, even when the outcome is uncertain.0:00 Introduction to the Everyday Presence Series2:05 Peter and John's Ordinary Routine6:04 Recognizing the Holy Spirit in Ordinary Moments11:45 From Noticing to Obedience18:02 Trusting God with the Outcomes22:47 Practical Ways to Follow the Nudge This Week25:00 Closing PrayerSupport the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

Real Estate and You w/ Brad Weisman
The Practical Way To Use AI Without Losing The Human Touch

Real Estate and You w/ Brad Weisman

Play Episode Listen Later Jun 4, 2026 41:42 Transcription Available


AI is updating at a pace most of us have never had to keep up with, and that speed is exactly why so many smart people feel overwhelmed or suspicious. We sit down with Saiid Zamani, an AI trainer and active real estate agent, to make it simple, practical, and real. Our goal is not to hype the tech or fear-monger about robots. We want to show how AI actually fits into everyday work and where the “human advantage” still wins every time.We talk about what AI is already changing, from toll booths disappearing to the way buyers search for homes on platforms like Homes.com, Zillow, and Redfin. Saiid explains why AI may replace certain tasks, but it does not replace trust, emotional intelligence, and the ability to read the room, which is the core of real estate and most relationship-driven businesses. We also break down how agents and small business owners can use AI to follow up faster, write clearer messages, and deliver more value without building a giant team.Then we get hands-on with tools: ChatGPT, Google Gemini, Claude, and Google NotebookLM. Saiid shares how he uses AI as a “thought partner,” including voice conversations to sharpen presentations and turn daily notes into bullet points and checklists. We also cover free vs paid plans, why limits matter when you use AI heavily, and the two guardrails we both care about: privacy and personalization settings.If you've been curious but hesitant, give this conversation 10 to 15 minutes of your attention and take one small step after you listen. Subscribe, share this with a friend who's still on the fence, and leave a review with the AI tool you're trying first. ---Welcome to The Brad Weisman Show, where we dive into the world of real people, real life, and everything in between with your host, Brad Weisman!

Finding God
What God's Voice Sounds Like When You are Healing

Finding God

Play Episode Listen Later Jun 4, 2026 19:07


In this week's episode, Keana explores a question many believers wrestle with but rarely say out loud: What does God's voice actually sound like when you're healing?When you've walked through trauma, heartbreak, or long seasons of survival mode, your ability to hear God can feel distorted. Not because God has changed — but because your nervous system, your trust, and your internal world are shifting.This episode gently unpacks how healing transforms the way you perceive God's voice, how to distinguish His voice from fear or shame, and how to recognize the tender, patient, protective tone God uses with His wounded children.If you're in a season of rebuilding your faith, reconnecting with God, or learning to trust His voice again, this episode will meet you right where you are.

For The Girl
Study the Bible With Us: Martha & Mary (You're Exhausted Because You're Carrying Things You Weren't Meant To)

For The Girl

Play Episode Listen Later Jun 2, 2026 30:42


In this episode of our Daughters Series, we unpack the powerful story of Mary and Martha and discover why this familiar Bible story still has so much to teach us. We talk about the tension between doing things for Jesus and simply being with Him, the danger of burnout and performance-based faith, and the beautiful invitation Jesus gives every daughter to sit at His feet. We also explore one of the most moving moments in Scripture—Jesus weeping with Mary after the death of Lazarus—and what it reveals about His heart toward our pain, disappointment, and grief. Finally, we look at Mary's extravagant act of worship and uncover a powerful pattern throughout her life: every time we see Mary, she's found at the feet of Jesus. Whether you're feeling busy, burned out, heartbroken, or simply longing for more of God's presence, we hope this conversation reminds you that the posture of a daughter is always found at the feet of Jesus. In This Episode [03:00] Three Defining Moments in Their Story [05:50] Are You a Martha? [08:00] Burnout, Busyness & Christian Performance [12:30] Jesus Wept [16:00] Letting God Into Your Heartbreak [19:00] Mary's Extravagant Worship [20:00] Every Time We See Mary [21:00] The Posture of a Daughter [24:00] Practical Ways to Sit at the Feet of Jesus [27:00] Looking Ahead to Priscilla ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Delight Ministries Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠let us know⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! We would love to talk. Get on the list for updates on Kenz's new venture ⁠⁠⁠⁠⁠Plenty Nutrition⁠⁠⁠⁠⁠! Thanks to Our Sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

CHRIST COMMUNITY CHURCH MEMPHIS
Teach Us to Pray | Daily Bread | Matthew 6:11 | Coleton Segars

CHRIST COMMUNITY CHURCH MEMPHIS

Play Episode Listen Later Jun 1, 2026 41:29


Give Us Today Our Daily Bread (Matthew 6:9-11) The Big Idea: Jesus teaches that God isn't just interested in world-changing events; He desires an intimate relationship close enough to walk with you through ordinary, everyday moments. 1. What Is Jesus Telling Us to Pray For? Every Single Daily Need We Have "Daily bread" represents everything necessary for life—physical, emotional, financial, relational, and practical needs. “When we pray for bread we are praying at the same time for ‘everything necessary for the preservation of this life, like food, a healthy body, good weather, house, home...'” — Frederick Dale Bruner (quoting Martin Luther) The Small Things Matter to God We often assume God is too busy for trivial things (traffic, lost keys, stressful meetings). But Jesus transfigured everyday life by inviting us to pray for the small stuff. God welcomes our thousands of trivial matters because He cares about us. 2. What Is Jesus Not Telling Us to Pray For? Our Greeds Rather Than Our Needs Jesus teaches us to pray for bread, not cake. He promises to meet our needs, not fund our greed, comparison, or poor stewardship. “The prayer is for our needs, not our greeds.” — D.A. Carson “When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures.” — James 4:2-3 God's ultimate goal is not merely to make us comfortable, but to make us holy. 3. Six Lessons About Prayer Prayer obtains things for yourself: Asking God for help isn't selfish; it is obedience. Asking is necessary: Not because God is unaware, but because asking develops faith, expresses dependence, and invites God into our lives (James 4:2). God is committed to giving: Jesus doesn't say "if it's not too much trouble." He says, "Give us." We approach a loving Father with audacious confidence, not a reluctant stranger. Pray vaguely or specifically: God doesn't require perfect wording, but specific prayers help us notice specific answers and see His faithfulness. Pray for yourself and others: "Give us" reminds us to carry the community's needs before God. Trust God in unanswered prayer: If God withholds something, we trust His wisdom. As Psalm 23:1 says, "The Lord is my shepherd, I lack nothing." 4. Practical Ways to Pray for Daily Bread Pray the words Jesus gave us: Say "Give us today our daily bread" to place your entire day in His hands. Set today's worries before God: Turn daily anxieties (bills, deadlines, appointments) into daily prayers. Set today's calendar before God: Invite God into every meeting, conversation, and task before rushing in. Be the provision for others: Ask, "God, who needs daily bread from me today?" God often answers someone else's prayer through your ordinary kindness. Discipleship Group Questions What "small" concerns do you hesitate to pray about, and why? How does viewing God as a loving Father change how you approach daily needs? Where does the distinction between "need" and "greed" become difficult in everyday life? Which of the six lessons about prayer challenged or encouraged you the most? Who in your life needs "daily bread" right now, and how can you help provide it this week?

The Business of Executive Coaching
5 practical ways to build your rejection resilience (and grow your business)

The Business of Executive Coaching

Play Episode Listen Later May 31, 2026 18:27


Rejection is the cost of entry to business ownership. But what if you could get so used to it that it stopped stopping you? In this episode I share five practical, gentle ways to expand your tolerance for rejection, and the not-so-secret bonus is that every single one of them will also grow your business. If you'd like support to build your rejection resilience and grow your coaching business with more corporate clients, you can learn more about the Corporate to Coach Accelerator here or book a call with me. And don't forget to connect with me on LinkedIn and let me know what stood out for you from this episode!

Restore The Glory Podcast
Confession (Part 1) w/ Fr. John Horn

Restore The Glory Podcast

Play Episode Listen Later May 27, 2026 64:41


This week, Jake and Bob are joined by Fr. John Horn, co-founder of the Institute for Priestly Formation, to begin a series on the Sacrament of Reconciliation. They discuss the connection between our wounded image of God and sin, revealing how many of our repeated struggles are rooted in lies about our identity in the Father's love. Fr. John also shares how Confession can become more than just listing sins, why we should embrace our interior poverty, and the danger of scrupulosity.    Key Points: Unforgiveness is one of the greatest barriers to restoration. Many people remain trapped after confession because they continue holding unforgiveness toward themselves. God does not despise our wounds; He desires to love us directly within them. Much of habitual sin is driven by deeper lies and false beliefs about God, ourselves, and others. Spiritual poverty is the very place that attracts God's mercy. Confession becomes transformative when we examine not only the outward sin, but the beliefs underneath it. Our image of God is often shaped by early relational wounds and experiences with parents or authority figures. God is not reluctantly forgiving us; He rejoices over us and fights for our healing and freedom.   Resources: Institute for Priestly Formation Episode 131: Forgiveness and Spiritual Renewal w/ Fr. John Horn "....Not enough that the arrow has been extracted from the body, the wound, which it inflicted, must also be healed. So with regard to the soul. Not enough that the sin has been pardoned. The wound which it left must also be healed." (St. John Chrysostom)   Chapters: 00:00 Introduction 02:21 Healing is Found Through Forgiveness 09:10 The Wound Left Behind by Sin 16:01 Why So Many Catholics Avoid Confession 24:29 Sin Begins with Unbelief 33:56 Scrupulosity and Self-Forgiveness 37:40 How Our Image of God Becomes Wounded 58:51 Practical Ways to Prepare for Confession   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

Evolving Humans
Decoding Your Inner Signals: Practical Ways to Tap Into Intuition Ep 203 | Julia Marie

Evolving Humans

Play Episode Listen Later May 27, 2026 25:48


Send us Fan MailIn this episode of Evolving Humans, we move from theory to practice. If intuition is real—and you've probably had enough experiences to suspect that it is—how do you actually access it on purpose?We explore the primary channels for your intuition: your body, your emotions, your inner vision/imagination, and your quiet inner voice. You'll learn how each of these channels speaks, what to look for, and how to begin building a day-to-day relationship with your own intuitive language.This conversation is less about mystical portals and more about tuning into signals that are already present in you—often just beneath the noise of everyday life.In This Episode, You'll Learn:Why intuition doesn't always show up as a clear “voice” and how it actually communicates The four main intuitive channels:Body Awareness / Somatic Sensation – understanding “gut feelings,” expansion vs. contraction, and physical nudges Emotional Resonance – reading the deeper emotional tone of “rightness,” “wrongness,” flow, and resistanceImagery & Symbolism – working with inner pictures, symbols, and dreams as intuitive guidance Quiet Knowing / Inner Voice – recognizing the calm, clear whisper beneath mental chatterHow to tell the difference between a genuine intuitive nudge and mental overthinking Key principles that apply to all intuitive channels: trusting first impressions, not over-analyzing in the moment, and practicing self-compassion as you learn. The episode is jam-packed with exercises and Self-reflection questions:1. The Two-Choice Body TestUse your body to sense into simple decisions:2. The Emotional CompassBefore a decision or activity, ask:3. Symbolic InquiryFor visual/imagery intuition:4. The Intuitive DialogueFor inner voice and clear knowing:5. Daily Intuition LogKeep a running record of intuitive moments—gut feelings, images, emotional tones, inner whispers. Note what happened, what you sensed, and whether you followed it. Over time, this becomes your personal “field guide” to your own intuition.6. Intuitive Art or Movement7. Oracle/Tarot as a Mirror (Optional)Use cards not to predict the future, but to spark your own intuitive insight. Self-Reflection Questions can be used as prompts to deepen your understanding of how your intuition works.Suggested Use of This EpisodeListen once just to absorb the concepts and stories. Then, replay and pause to actually do one or two exercises in real time. Over the next week, pick one intuitive channel(body, emotion, imagery, or inner voice) as your “experiment,” and track what you notice.Connect & Continue the JourneyIf this episode helped you recognize your own intuitive language, you might want to:Journal about moments when you did or didn't follow your intuition and what unfolded Share your favorite intuitive channel or an intuitive experience with your community or on social media Revisit earlier episodes in this series for deeper context on what intuition is and how it relates to instinct and insightAs always, this is a practice, not a performance. Your intuition doesn't need to be perfect; it just needs your attention.MANY Thanks to Pixabay's Piotr Witowski and his new age music-162655 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Wisdom for Living with Greg Mohr
Practical Ways to Live in God's Grace

Wisdom for Living with Greg Mohr

Play Episode Listen Later May 27, 2026 28:30


This teaching series by Pastor Greg Mohr is filled with revelation and practical instruction on how to establish your heart and live your life in God's grace and unconditional love. Get ready to be blessed, strengthened, and to increase in God's enablement and sufficiency as you receive the truths contained in this series, A Heart Established in Grace.

The Growing Band Director
358 Practical Ways to Sustain Effectiveness with Dr Shawn Knopp

The Growing Band Director

Play Episode Listen Later May 25, 2026 52:02


⁠Support the Show Here⁠Dr Shawn Knopp is an experienced band director of 24 years and teaches at Friends University in Wichita, KS. he joins Kyle to discuss some strategies he has learned along his journey to help give our family and students the best version of ourselves.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!

Rock Your World Naturally
290 | The Missing Link in Menopause Mental Health, 5 Reasons Why Fiber Matters More Than You Think

Rock Your World Naturally

Play Episode Listen Later May 24, 2026 11:30


Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Menopause, mental health, and fiber deficiency are more connected than most women realize. If you are experiencing brain fog, anxiety, mood swings, fatigue, bloating, or emotional overwhelm during perimenopause or menopause, your gut health—and specifically your fiber intake—may be a missing piece of the puzzle. In this episode of Integrative Medicine for Energy and Health, Dr. Rekishia McMillan breaks down the powerful connection between fiber, gut health, the gut-brain axis, and hormonal balance during menopause transitions. You'll discover how declining estrogen impacts the brain, memory, and mood—and why the hippocampus (your brain's memory center) is especially sensitive during this stage of life. You'll also learn how fiber supports gut bacteria that influence neurotransmitters like serotonin, which plays a key role in emotional stability and mental health. This episode goes beyond symptoms and explores root-cause healing strategies that support the whole woman—body, mind, and spirit. Dr. McMillan also shares practical, faith-centered tools to help you support mental clarity, emotional wellness, and hormone balance through nutrition and lifestyle changes. If you've been searching for natural ways to improve menopause symptoms, reduce brain fog, support gut health, and stabilize your mood, this episode gives you science-backed and faith-aligned guidance you can start using immediately. Why fiber deficiency is common in women and how it impacts menopause symptoms How the gut-brain axis influences mood, memory, and mental clarity Why estrogen plays a key role in brain function and emotional health How fiber supports serotonin production and emotional balance Simple fiber-rich foods that support gut and hormone health Join Dr. Rekishia for her Faith + Hormone Health Tuesdays Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 283 | 4 Biblical Foods Your Hormones Will Love 210 | Managing High Blood Pressure in Menopausal Women, 6 Tips to Lower Blood Pressure with Fiber 156 | Is Lack of Fiber Causing Hormonal Imbalance? 5 Practical Ways to Increase Fiber and Balance Hormones   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
423. Feel Constantly Overwhelmed? Practical Ways to Slow Down and Feel More Peaceful.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later May 22, 2026 36:41


Do you feel like your life is moving too fast… but you honestly don't know how to slow it down? Maybe this entire Go Slow series has resonated deeply with you. You want a slower, more intentional, more peaceful life… …but practically speaking? You don't know what that actually looks like in real life. How do you slow down when you have kids, responsibilities, work, ministry, schedules, and people depending on you? That's exactly what we're diving into today. In this final episode of the Go Slow series, we're getting practical. Because slowing down isn't about becoming lazy, unproductive, or overly comfortable. It's about becoming more intentional. And honestly? A truly slow life is often more uncomfortable than a fast one. Because slowing down forces you to: • Face what you've been avoiding • Sit with your thoughts and emotions • Say no when people may not understand • Create boundaries • Reevaluate what actually matters • Stop numbing and distracting yourself • Trust God instead of striving In this episode, I walk you through practical shifts that will help you stop simply surviving life—and start living it intentionally. We talk about: ✨ The “big rocks first” analogy and how to prioritize what actually matters ✨ Why rhythms and routines protect your peace ✨ How to create slow, restorative moments in your week ✨ Why boundaries are essential for a healthy life ✨ The difference between intentional living vs. comfort-seeking ✨ How striving creates chaos internally—even when your schedule isn't full ✨ Why some seasons stretch your capacity (and how to walk through them peacefully) ✨ How organization and systems help support a slower, healthier life If you've been feeling overwhelmed, scattered, emotionally exhausted, or constantly behind… this episode will help you take a deep breath and start making practical shifts toward the kind of life you actually want to live. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Do Good To Lead Well with Craig Dowden
The Power of ATP (Authenticity, Transparency, Positivity) – A Conversation with an Award-Winning CEO of an $800 Million Business

Do Good To Lead Well with Craig Dowden

Play Episode Listen Later May 21, 2026 20:47


On this week's episode of Do Good to Lead Well, I am joined by Kevin Ford, the former CEO of Calian, whose track record as a transformational CEO sets the stage for a candid exploration of what really drives lasting personal and business success.We start by asking the question: Are authenticity and transparency more critical than ever in the age of AI? Our answer is a resounding ‘yes.' We continue the conversation by exploring how the ATP trifecta—authenticity, transparency, and positivity—became the defining factor behind Kevin's award-winning tenure as CEO.Our discussion moves beyond buzzwords, tackling real questions: How do you lead authentically even when you don't have all the answers? How does transparency foster trust and spark breakthrough thinking? And why does a leader's positive energy ripple through teams, especially in uncertain times?Packed with fresh perspectives and memorable stories, this conversation is essential listening for leaders and aspiring leaders looking to create thriving, rather than surviving, cultures. If you want to future-proof your leadership, build high-trust organizations, and learn how positivity can become your secret competitive edge, listen in to learn the tools and strategies that bring the ATP model to life for you.What You'll Learn- The Power of Authentic Leadership.- Transparency as a Catalyst for Engagement.- Positivity as the Secret Sauce. - Building Trust in an Ai-Driven world.- Embracing Vulnerability for Growth.- Practical Ways to Become an ATP Leader.Podcast Timestamps(00:00) - Setting the Stage (02:38) - Defining ATP: Authenticity, Transparency, Positivity(03:13) - Personal Reflections on Legacy and Feedback(04:19) - Maintaining Core Values Amidst Public Company Pressures(05:16) - Exploring Authenticity: What It Means and Why It Matters(08:57) - Trust as a Foundation: Authenticity and Transparency in Practice(10:02) - Transparency: Challenges and Benefits for Modern Leaders(11:18) - The Power of ‘Thinking Out Loud'(14:16) - The Downside of Command-and-Control Leadership(15:37) - Positivity as Secret Sauce: Leading Through Uncertainty(16:58) - Controlling How You Show Up: Practical Positivity(18:06) - Avoiding Negativity: Energy and Team Dynamics(21:30) - Community Call-to-Action: Living and Leading ATPKEYWORDSPositive Leadership, Authenticity, Transparency, Positivity, Leading Through AI/Disruption, Business Growth, Engaged Culture, Acquisitions, Public Company, Building Trust, ‘Think Out Loud' Sessions, Workplace Culture, Personal Reflection, Legacy, Growth Mindset, Reframing, Employee Feedback, Positive Mindset, Resilience, Human Connection, Psychological Safety, Self-Awareness, CEO Success

Somewhat Useful
Practical Ways to Use AI for Client Work

Somewhat Useful

Play Episode Listen Later May 20, 2026 61:23


In this episode, Will sits down with Becca Harpain from Inside the Square and Dave Hawkins from Made by Dave to discuss all things AI: vibe coding, what they will and won't use AI for, how their workflows have shifted now that AI tools are widely available, and the main skills Squarespace designers should be focused on right now. Thank you to our sponsor, Breely! Breely is modern scheduling software with every feature unlocked for free, including signatures, payments, and Email or SMS notifications. Start for free at breely.com/useful and streamline your entire client booking workflow.Mentioned in the episode:Dave's course: squarehead.co.uk (use code somewhat10)Becca's Custom Codey: customcodey.comWisprflow: https://wisprflow.ai/ The Lean Start Up book: https://theleanstartup.com/Find Dave: https://madebydave.org/ Find Becca: https://insidethesquare.co/ Sign up for Will's NewsletterSign up for Christy's Newsletter

Anything But Quiet Time with Rachelle & Carder
357 A Practical Way to Love Your Neighbor

Anything But Quiet Time with Rachelle & Carder

Play Episode Listen Later May 18, 2026 15:22


There are opportunities all around us to love people well, and maybe there are some that we’ve never thought of before. Here’s one way that can help in any type of relationship.

The GoodKind Podcast
Summer Pt. 1: Embracing the Pace of Summer

The GoodKind Podcast

Play Episode Listen Later May 18, 2026 43:30


Summer has a way of sneaking up on us. One minute it feels like spring, and the next everyone is mentally checked out for vacation mode. In this episode, Clayton, Amy, and Chris talk about the rhythms of “Summer One” — that magical stretch between Memorial Day and July 4th where life feels lighter, slower, and full of possibility. They explore why paying attention to seasons matters for family life and spiritual habits, how “season mixing” keeps us from enjoying the moment we're actually in, and practical ways to make the most of summer at home. From pool bags and porch dinners to sunglasses and laundry shortcuts, this episode is all about embracing the pace of summer and creating meaningful moments with your family before the chaos of “Summer Two” arrives.TakeawaysSummer has its own rhythm, and families thrive when they lean into it instead of resisting it.“Season mixing” happens when we try to live like it's still spring instead of embracing summer's slower pace.Small environmental shifts — like eating outside or setting up a pool bag station — help create meaningful moments naturally.Summer is a great time to simplify routines and let go of unnecessary pressure.Paying attention to timing, rhythms, and seasonal habits can help families feel more connected and present.Chapters00:00 — Summer Sneaks Up on Us05:44 — The Six Seasons of the Year08:58 — What Is “May-cember”?12:08 — Why Season Mixing Doesn't Work15:13 — Defining “Summer One”18:09 — What Summer One Feels Like20:12 — Practical Ways to Embrace Summer31:05 — Adjusting Rhythms and Expectations

Rabbi Daniel Lapin
Recharge Your Life Now With a Free Cruise Vacation

Rabbi Daniel Lapin

Play Episode Listen Later May 15, 2026 44:38


If it had been up to you, how many days would you have made a week? We all know that we have +/- 30 days in a month because of the moon's cycle. We also know that we have +/- 365 days in a year because of the sun's cycle. But why 7 days in a week? More information: www.RabbiDanielLapin.com/start. Enjoy this show and join me soon on a free cruise vacation. 00:00 Why a Car Tune-Up Can Teach You About Life01:07 Revolutionizing Your Life with a Car Tune-Up05:33 The Mystery Behind the Seven-Day Week09:26 Where the Seven-Day Week Really Came From17:09 Failed Secular Attempts to Replace the Weekly Cycle17:50 Why Observing the Sabbath Changes Lives25:50 Practical Ways to Begin Observing the Sabbath27:25 How the Sabbath Strengthens Community and Relationships34:30 The Restorative and Creative Power of the Sabbath39:42 An Invitation to Experience the Sabbath Yourself Learn more about your ad choices. Visit megaphone.fm/adchoices

Reset
Practical Ways to Treasure Scripture

Reset

Play Episode Listen Later May 12, 2026 7:10


God's Word brings peace, conviction, and strength to those who treasure it daily.► Gather with us live online and in person every Sunday at 9:30a and 11:00a: https://live.fbcw.org/► Watch/listen to our services: https://fbcw.org/worship-with-us/► Give to help our mission: https://fbcw.org/give/

Brain Based Parenting
Respect Without The Power Struggle: Practical Ways to Teach Respect At Home.

Brain Based Parenting

Play Episode Listen Later May 12, 2026 22:55 Transcription Available


Send us Fan MailThe fastest way to lose a relationship with your kid is to treat disrespect like a fight you have to win. We'd rather treat it like a skill that can be taught, practiced, and repaired, especially when emotions run hot and everyone's patience is thin.We dig into the most practical building blocks of teaching respect at home: modeling what we want to see, creating small daily rituals, and showing kids how to treat people well in real situations like restaurants, school frustrations, and family routines. We also get specific about consistency, because a “no” that turns into a “yes” after enough whining trains the exact behavior you're trying to stop. You'll hear how “let me think about it” and the “yes when” approach can reduce power struggles while still keeping strong boundaries and teaching time and place. Finally, we unpack what to do when disrespect is intense or out of character, using trauma-informed curiosity and emotional regulation tools like stop, breathe, choose. Sometimes the blowup isn't about you at all, and staying calm is what helps a child find that insight.If you found this helpful, subscribe, share it with another parent, and leave a review so more families can find Brain-Based Parenting.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Follow That Fear Podcast
5 Ways to Build Trust Quickly Online [ 3x Your Visibility Series ]

Follow That Fear Podcast

Play Episode Listen Later May 11, 2026 30:26


In this episode, I'm talking about something that is becoming more important than ever in business: trust. Because here's the truth. People don't buy because they need more information. People buy when they trust you enough to believe you can help them. I'm sharing what I've learned while restructuring my business, simplifying my marketing, and paying closer attention to what actually creates demand in today's market. Episode Chapters 00:00 — Navigating Business Restructuring 03:09 — Why Trust Matters More Than Ever 08:58 — Why People Hesitate to Buy 14:26 — Building Trust Through Authenticity 26:10 — Practical Ways to Build Trust Faster -- SIGN UP FOR MY VISIBILITY TRAINING HERE: https://cat-del-carmen.mykajabi.com/center-of-attention FOLLOW ME ON IG: https://www.instagram.com/catdelcarmen/

CHRIST COMMUNITY CHURCH MEMPHIS
Teach Us to Pray | On Earth as it is in Heaven | Matthew 6:10 | Coleton Segars

CHRIST COMMUNITY CHURCH MEMPHIS

Play Episode Listen Later May 11, 2026 38:44


Your Kingdom Come, Your Will Be Done Introduction In this message, Coleton walks through one of the most important lines in the Lord's Prayer: “Your kingdom come, your will be done on earth as it is in heaven.” — Matthew 6:10 Jesus is not giving His followers empty religious words to repeat. He is teaching them how to partner with God in the renewal of the world. This prayer is not passive resignation. It is an invitation into participation with God. Coleton structures the sermon around three major questions: What is Jesus telling us to ask for? Why doesn't God just do it without our prayers? What does this mean for our prayers practically? Throughout the message, Coleton emphasizes a central truth: prayer matters because God has chosen to work through the prayers of His people. 1. What Is Jesus Telling Us to Ask For? We Are Asking for God's Kingdom and God's Will Coleton explains that Jesus teaches us to pray for two connected realities: God's Kingdom to come God's will to be done These cannot be separated. God's Kingdom is the place where God's will is actually happening. Coleton uses a quote from Dallas Willard to explain this idea clearly: “God's own ‘kingdom,' or ‘rule,' is the range of His effective will, where what He wants done is done.” — Dallas Willard, The Divine Conspiracy The sermon explains that every person has a small “kingdom” — a sphere where their choices shape reality. God's Kingdom is the sphere where His desires, purposes, goodness, and authority reign completely. So when Jesus teaches us to pray, “Your kingdom come,” He is teaching us to pray: Let more of what God wants happen here. Let more of heaven invade earth. Let the qualities of God's reign spread into places where they are absent. Coleton says we see the qualities of God's Kingdom most clearly in Jesus. When Jesus walked the earth, He announced: “The Kingdom of God has come upon you.” Then He demonstrated what that Kingdom looked like. Coleton walks through example after example from the Gospels: Abundance Where There Was Scarcity John 2 Mark 6 Jesus multiplies provision and turns lack into overflowing abundance. Truth Where There Was Hypocrisy John 3 Matthew 23 Jesus exposes false religion and reveals truth that leads to life. Freedom Where There Was Bondage Mark 5 Jesus delivers people oppressed by evil and restores them to wholeness. Healing Where There Was Disease Matthew 8 Mark 5 The Kingdom of God pushes back sickness and brokenness. Restoration Where There Was Alienation John 4 Jesus restores dignity and relationship to the Samaritan woman. Hospitality Where There Was Hatred Luke 19 Jesus welcomes Zacchaeus when everyone else rejected him. Life Where There Was Death John 11 Jesus raises Lazarus and reveals that death does not get the final word. Hope Where There Was Despair Mark 5 Jesus enters impossible situations and brings hope again. Love Where There Was Hatred Acts 9 The Gospel transforms persecutors into followers of Jesus. Justice Where There Was Oppression Acts 16 God breaks chains and overturns systems of darkness. Coleton repeatedly reminds the church: When Jesus extended the Kingdom, He extended these qualities into people's lives. So praying “Your Kingdom come” means praying: Bring freedom here. Bring healing here. Bring justice here. Bring peace here. Bring restoration here. Bring hope here. This prayer is asking for the realities of heaven to invade earth. 2. Why Doesn't God Just Do It Without Our Prayers? This becomes the heart of the sermon. Coleton addresses a question many people quietly wrestle with: “If God is sovereign, why does prayer matter at all?” His answer is simple and profound: Because God has sovereignly chosen to work through people. God Has Always Worked Through Human Partnership Coleton goes back to Genesis. God did not need Adam and Eve to tend the garden. He could have done everything Himself. Yet He intentionally gave humanity responsibility, authority, and participation. God chose partnership. Coleton quotes Dallas Willard again: “We are meant to exercise our ‘rule' only in union with God, as He acts with us.” Human beings were designed to work alongside God in stewarding creation. Prayer is part of that design. Prayer Is Not an Afterthought — It Is Part of the Way God Ordered the World Coleton strongly emphasizes: God does not need intercessors. He chooses intercessors. He quotes Tyler Staton: “Prayer is the means by which we push back the curse that's infected the world and infected us.” This is one of the central ideas of the sermon: Prayer is how God has chosen for His Kingdom to advance. Coleton gives practical analogies: God could have nourished us without food — but He chose food. God could have sustained life without oxygen and blood — but He chose those means. God could have worked without prayer — but He chose prayer. Prayer is not magic. Prayer is partnership. Your Prayers Actually Matter Coleton passionately confronts the idea that prayer changes nothing. He says believing prayer does not matter fundamentally misunderstands how God designed the world. He points to passages showing the consequences of prayerlessness: We Miss Things When We Don't Pray 2 Chronicles 16:9 We Make Bad Decisions Without Seeking God Joshua 9:14 Some Things Do Not Happen Apart From Prayer Mark 9:29 Coleton makes an important clarification: This is not because God is angry or withholding. It is because this is the structure God established. He quotes Charles Spurgeon: “If you may have everything by asking, and nothing without asking, I beg you to see how absolutely vital prayer is.” Even Jesus intercedes now for believers. If prayer did not matter, Jesus would not still be praying. 3. What This Means for Our Prayers There Is Power in Your Praying Coleton wants believers to leave with confidence. Not confidence in themselves. Not confidence in perfect wording. Confidence that God has chosen to work through prayer. He says: Prayer works powerfully because God has set it up that way. Coleton quotes Skye Jethani: “We are active participants with God in the writing, directing, design, and action that unfolds.” Prayer is participation in God's work in the world. Because of that, believers should actually expect God to move when they pray. Leonard Ravenhill's quote drives this home: “You cannot estimate the power of prayer… because He has committed Himself to answer it.” 4. Practical Ways to Pray “Your Kingdom Come” Coleton closes the sermon with deeply practical guidance. Pray for Kingdom Qualities Where They Are Missing He encourages believers to look for brokenness and pray specifically for God's Kingdom to invade those places. Tyler Staton's quote summarizes this beautifully: “Ask for Jesus to come anywhere and everywhere you know God's kingdom of love and peace is lacking.” Examples: Pray for friends who do not know Jesus. Pray for healing. Pray for Memphis. Pray for injustice. Pray for broken families. Pray for mental and emotional struggles. Coleton encourages practices like: Prayer walks Prayer drives People watching and praying Using reminders like a “Pray for Memphis” hat Prayer becomes a lifestyle of seeing the world through the eyes of God's Kingdom. Pray the Promises of God Coleton teaches believers to pray Scripture because God is faithful to His promises. He quotes John Wesley: “The best we can say to God in prayer is, what he hath said to us.” He then walks through promises believers can pray confidently: Comfort “Blessed are those who mourn, for they will be comforted.” — Matthew 5:4 Freedom and New Life “If anyone is in Christ, they are a new creation.” — 2 Corinthians 5:17 Peace Philippians 4:6–7 Greater Works John 14:12 Rest Matthew 11:28–29 Provision Matthew 6:33 Philippians 4:19 Malachi 3:10 Wisdom James 1:5 Restoration Joel 2:25–26 Isaiah 61:3–4 Strength 2 Corinthians 12:9 Isaiah 40:31 Coleton encourages believers to pray these promises boldly because they reveal God's heart and His Kingdom. Pray for the Things Jesus Did Coleton says the Gospels reveal what the Kingdom of God looks like. So believers should read about Jesus: healing, restoring, forgiving, freeing, reconciling, and pray for those same Kingdom realities to happen around them today. Trust God When Prayers Aren't Answered the Way You Want Coleton ends with honesty and pastoral wisdom. Not every prayer is answered the way we expect. Paul prayed for the “thorn in the flesh” to leave, but God said: “My grace is sufficient for you.” Sometimes God's Kingdom advances through weakness rather than the removal of suffering. Coleton reminds the church: The apostles experienced miracles. The apostles also experienced tragedy. Yet they never stopped believing in prayer. The call of the believer is not to understand everything perfectly, but to trust God in the mystery. Final Challenge Coleton closes by bringing everything back to one foundational truth: Prayer has power because this is how God designed the world to function. Just as: food satisfies hunger, water quenches thirst, oxygen sustains life, God has chosen prayer as one of the primary ways His Kingdom advances in the earth. Jesus teaches His followers to pray because prayer truly matters. Discipleship Group Questions When you hear the phrase “Your Kingdom come,” what do you naturally think about, and how did this message expand your understanding of it? Which “Kingdom quality” from Jesus' ministry (healing, restoration, justice, freedom, hope, etc.) do you most long to see break into your own life or your community right now? Why do you think God chose to work through human partnership and prayer instead of simply doing everything Himself? What keeps you from believing your prayers truly matter, and how did this sermon challenge that mindset? What is one practical way you can begin intentionally praying for God's Kingdom to come in Memphis, your family, your workplace, or your neighborhood this week? Culture of Gospel Share this with someone in your life who doesn't know Jesus What if prayer is not about escaping the world, but partnering with God to heal it? Jesus taught that God's Kingdom brings hope where there is despair, healing where there is brokenness, and love where there is hatred—and He invites ordinary people to become part of that renewal.  

Red Hot Mindset
GBWS | The Magic of Mini Workshops: A Practical Way to Grow Your Business without Social Media with Justin DeMers

Red Hot Mindset

Play Episode Listen Later May 6, 2026 28:37


Hey Winner, In this episode, I'm joined by Justin DeMers, founder of Wake Up To Freedom and a dad who's built his business around one core belief: your business should support your family, not compete with it. Justin has helped over 16,000 coaches and course creators build steadier, more predictable sales without relying on daily posting, launches, or algorithms. We're talking about mini workshops. Not webinars that fade into the background. Not high-pressure launches. But short, paid workshops that create trust, momentum, and clarity while keeping marketing contained and life-friendly. This episode is especially for entrepreneurs who are tired of feeling like visibility requires constant output, and who want a calmer, more intentional way to grow without disappearing altogether. Rooting for you ~ Gabe   Listen to hear: How short paid workshops create momentum, trust, and qualification without daily content. A simple workshop sales rhythm that makes marketing intentional and contained, instead of constant. Choosing workshop topics that get signups and showups.   Links mentioned in talk: Register (free) here: https://redhotmindset.com/gbws-register/ Swag bag: https://growwithoutsocial.com/swag-early  Justin's website: https://www.wakeuptofreedom.com/ Free gift: Workshop Topic Wizard https://www.wakeuptofreedom.com/wizard

CHRIST COMMUNITY CHURCH MEMPHIS
Teach Us to Pray | Hallowed be Your Name | Matthew 6:9 | Coleton Segars

CHRIST COMMUNITY CHURCH MEMPHIS

Play Episode Listen Later May 5, 2026 44:39


Hallowed Be Your Name Learning to Pray with Wonder, Confidence, and Peace Jesus does something deeply intentional in the Lord's Prayer. Before He teaches His followers to ask God for anything, He teaches them to remember who God is. Prayer is not meant to begin with panic, requests, or anxiety—it begins with worship. Coleton explains that when Jesus says, “Hallowed be Your name,” He is teaching us to fill our minds and hearts with the greatness, faithfulness, and power of God before we ever bring Him our needs. This message is an invitation to become people who truly pray—not mechanically, not cautiously, but with boldness, awe, confidence, and trust. “Our Father in Heaven” — Remember Who You're Talking To Matthew 6:9–13 “This, then, is how you should pray: ‘Our Father in heaven, hallowed be Your name…'” Coleton begins by reminding the church why this prayer series matters so much to him personally. About ten years ago, he began pursuing a deeper prayer life because he wanted prayer to become more than a religious duty—he wanted to love it. During that journey, one quote changed the way he viewed prayer forever. Quote “Satan dreads nothing but prayer. His one concern is to keep the saints from praying. He fears nothing from prayerless studies, prayerless work, prayerless religion. He laughs at our toil, he mocks our wisdom, but he trembles when we pray.” — Samuel Chadwick That quote helped Coleton realize why prayer often feels difficult. The enemy is not intimidated by human strength, intelligence, or activity. He trembles at the power of God accessed through prayer. Prayer matters because God moves through it. Last week's focus in the series was the phrase “Our Father in heaven.” Jesus first teaches us that prayer begins by remembering who we are talking to: not a distant force, but a loving Father who welcomes His children. Now Jesus takes us one step further. “Hallowed Be Your Name” — Prayer Begins with Worship Coleton explains that “hallowed” means to treat God's name as holy, weighty, glorious, and worthy of worship. Quote “‘Hallowed be your name' means ‘let [your name] be regarded as holy.' It is not so much a petition as an act of worship; the speaker, by his words, exalts the holiness of God.” — Tremper Longman III Quote “Hallowing is an active kind of praying—honoring, adoring, and naming the greatness of God. While ‘Our Father' is a reminder of God's intimacy; ‘hallowed' is a reminder of His incomprehensible greatness.” — Tyler Staton Coleton explains that hallowing God's name looks like: Saying what is true about God Remembering what He has done Repeating what He has promised Declaring what is possible with Him This kind of prayer fills the heart with worship before requests are ever made. The Psalms Show Us What Hallowing Looks Like Psalm 44 — Remembering God's Power Scripture “With your hand you drove out the nations and planted our ancestors… it was your right hand, your arm, and the light of your face…” — Psalm 44:2–3 The psalmist spends enormous time recounting God's past faithfulness. He talks about victories God gave, enemies God defeated, and promises God fulfilled. Coleton points out something fascinating: much of this prayer is telling God things He already knows. Why? Not because God needs reminding—but because we do. We forget who He is. We forget what He has done. We forget His power, His promises, and His faithfulness. Hallowing God's name recenters the soul. 1. Hallowing His Name Expands Our Vision of What Is Possible One of the main effects of worshipful prayer is that it stretches our faith. Quote “The wonderful thing about praying is that you leave a world of not being able to do something and enter into God's realm where everything is possible. He specializes in the impossible.” — Corrie ten Boom Coleton says many Christians pray extremely safe prayers: “Keep them safe.” “Help them have a good day.” “Bless this meal.” Those prayers are not wrong—but if we truly believe we are speaking to the God of the impossible, why do we so rarely ask Him for impossible things? Hallowing His name enlarges our imagination for what God can do. Hezekiah's Prayer — Worship Before Deliverance Scripture 2 Kings 19:14–19 King Hezekiah is surrounded by an enormous Assyrian army. Humanly speaking, defeat seems certain. But notice how he prays: “Lord, the God of Israel… you alone are God over all the kingdoms of the earth. You have made heaven and earth…” Before asking for rescue, Hezekiah hallows God's name. He reminds himself that Assyria may be powerful, but God rules every kingdom on earth. Only after worship does he ask for deliverance. Coleton explains that worship gave Hezekiah courage to pray boldly in an impossible situation. The Apostles in Acts 4 — Worship Produces Boldness Scripture Acts 4:24–30 After Peter and John are arrested and threatened, the disciples gather to pray. What is shocking is what they don't pray for. They do not pray for safety. They do not pray for persecution to stop. Instead they pray: “Enable your servants to speak your word with great boldness. Stretch out your hand to heal and perform signs and wonders…” Why? Because they began by hallowing God's name. They remembered that God is sovereign, powerful, and able to use evil for good. Worship gave them courage. Even Jesus Prayed This Way Scripture Mark 14:36 “Abba, Father… everything is possible for you.” In Gethsemane, Jesus Himself begins by declaring what is true about the Father: everything is possible for Him. Coleton emphasizes that hallowing God's name even led Jesus to pray honestly and boldly. Hallowing Changes the Way We Pray Coleton gives vivid examples of what this can look like in everyday life. Instead of praying weak, hopeless prayers, we pray with remembrance: “You are the God who split the Red Sea—make a way for me.” “You heard Hannah's prayer after years of waiting—hear mine too.” “You turned Saul into Paul—change this person's heart.” “You used evil for Joseph's good—redeem this painful situation.” Hallowing God's name teaches us to pray according to God's character and history. Asking Big Things Honors God Quote “Our God is so good, gracious, and powerful that we can never ask or assume too much of him. We don't offend Him with large requests; we offend Him with small ones!” — J.D. Greear Coleton shares the story of Alexander the Great generously granting a soldier's extravagant request because the request honored both his wealth and generosity. In the same way, bold prayer honors God because it assumes He is both powerful and good. 2. Hallowing His Name Produces Peace, Rest, and Confidence Hallowing God's name does not only increase boldness—it also calms fear. Psalm 46 — Worship Leads to Fearlessness Scripture “God is our refuge and strength, an ever-present help in trouble.” — Psalm 46:1 Then comes the result: “Therefore we will not fear…” — Psalm 46:2 The psalmist's peace flows from remembering who God is. Coleton explains that worship anchors the soul in unstable moments. Psalm 23 — David's Confidence Came from God's Character Scripture “The Lord is my shepherd…” Outcome: “I lack nothing.” Scripture “You are with me…” Outcome: “I will fear no evil.” David's peace was connected to his remembrance of God's presence and care. Coleton and Rainey's Story of Fear and Faith Coleton shares a deeply personal moment when someone falsely accused him and tried to get him fired. Sitting in the car devastated, he and Rainey began hallowing God's name together. They remembered: God sustaining their long-distance relationship God healing their relationship during difficult seasons God opening ministry doors unexpectedly God never once failing them As they remembered God's faithfulness, peace slowly replaced fear. Their conclusion became: “If God has been faithful before, He will be faithful again.” And God ultimately took care of them. Hallowing God's Name in Real Life Coleton gives practical examples of how worship reshapes fear: When Facing Enemies God used Saul's attacks to prepare David for kingship. No enemy can stop God's plan. When Struggling with Sin God promises grace greater than our failures. Scripture “As far as the east is from the west, so far has He removed our transgressions from us.” When Worried About Provision Jesus said the Father cares for birds and flowers—and values His children far more. When Life Feels Chaotic God still reigns over nations and history. When Facing Death Jesus transformed death from ultimate loss into the doorway to eternal life. Hallowing His name teaches believers to trust God in every circumstance. Jesus Prepares Us Before We Ask Coleton points out something powerful in the Lord's Prayer: Jesus has not told us to ask for anything yet. Before requests come: We remember He is Father. We remember He is holy. We remember His power. We remember His faithfulness. Only then are we prepared to pray boldly and trustingly. Practical Ways to Practice Hallowing His Name 1. Begin Prayer with Worship Coleton encourages using worship music to shape the heart before praying. Songs mentioned: “Good Plans” — Red Rocks Worship “Same God” — Elevation Worship “Won't Stop Now” — Elevation Worship “Do It Again” — Elevation Worship “I Believe” — Charity Gayle “The Truth” — Megan Woods “Don't Fight Alone” — Jon Reddick 2. Remember God's Promises in Scripture The Bible teaches us what God has done before so we can trust what He will do again. Coleton emphasizes that Scripture fuels confident prayer. 3. Remember God's Faithfulness in Your Own Life Reflect on: Ways God provided Times He protected Seasons He healed Moments He restored Remembering past faithfulness strengthens present trust. 4. Practice Gratitude Coleton references One Thousand Gifts and how gratitude journals helped cultivate trust in God's faithfulness. The more we notice God's goodness, the easier it becomes to trust Him for impossible things. Closing Challenge Quote “Powerful prayer begins with adoration.” — Tyler Staton The heart of this sermon is simple but transformative: Jesus wants His people to pray with power. And powerful prayer begins by hallowing the name of God—remembering who He is, what He has done, and what is still possible with Him. Discipleship Group Questions Why do you think Jesus teaches us to worship before asking for things in prayer? How could that reshape your prayer life? What are some “safe prayers” you tend to pray? What impossible or faith-filled prayers might God be inviting you to begin praying? Which story or example from this sermon encouraged you the most personally, and why? Where have you seen God's faithfulness in your own past? How can remembering those moments strengthen your trust in your current season? What practical step can you take this week to begin “hallowing His name” more intentionally in prayer? Culture of Gospel Share this with someone in your life who doesn't know Jesus Christianity is not about pretending to be strong—it's about discovering that there is a God so loving, powerful, and faithful that you can bring Him your impossible situations and your deepest fears. Jesus teaches us that prayer is not talking into the dark, but speaking to a Father who hears, cares, and still changes lives today.  

Teach Us to Pray
How to Pray Against a Hard Heart

Teach Us to Pray

Play Episode Listen Later May 4, 2026 11:07 Transcription Available


We live in a world that is in the business of creating hard hearts. Yet the Bible warns against this type of heart. In today's episode, learn what a hard heart is, and five ways to practically use prayer to soften your heart.5 Practical Ways to Pray Against a Hard Heart: 1. Pray for humility2. Pray for an understanding heart3. Pray for repentance4. Pray for a compassionate heart 5. Pray for a forgiving heartResources Mentions in This Podcast:Download Christina's Free 5 Day Prayer Guide to help you put into practice the powerful habit of prayer. Connect with Christina Paterson: https://www.belovedwomen.orgStudy the Bible with Christina and Beloved Women at https://www.belovedwomen.org/joinScriptures in the Podcast are from ESV and NIV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Village Church Sermons
Building the Church of Jesus

Village Church Sermons

Play Episode Listen Later May 4, 2026 42:40


Apple Apple Spotify Spotify Main Scripture - Ephesians 1:22-23 Download the Group Guide Download the Group Guide The Church Is God's Home Base for DiscipleshipEphesians 1:21-23Colossians 2:9-10Ephesians 4:11-12Ephesians 4:16Growing the Church Is the Practical Way to Accomplish the MissionEphesians 2:19-22Ephesians 4:13Acts 2:42, 471 Corinthians 12:141 Corinthians 12:27Building the Church Ensures a Gospel LegacyEphesians 2:21-22Ephesians 3:10Matthew 16:18Hebrews 10:23-25Application Points:Find your life's purpose as part of the body of ChristBuild the church to be built as a discipleDevelop a passion to make more disciplesInvest in the future of God's church

The Defender Podcast
When Family Ties Conflict With a Child's Safety: What the System Gets Wrong

The Defender Podcast

Play Episode Listen Later May 1, 2026 34:30


We're glad you are joining our discussion on the hidden complexities of kinship care and discover how faith, community, and wisdom can transform the way we care for children through the foster care system. We're exploring critical aspects family support in complex situations involving kinship care including the pressures on CPS, the need for equipping kinship caregivers to care for kids from hard places.As child welfare systems evolve, so do the tensions between maintaining biological bonds and seeking the best for the child's safety and well-being. Herbie Newell, Chelsea Sobolik, and Rick Morton delve into the realities of kinship care—uncovering the heartbreaking stories of children caught in systemic challenges, while emphasizing the importance of preparation, humility, and the church's role in restoring hope. You'll discover how courts are rethinking placement priorities, the importance of culturally sensitive parenting, and how community and faith-based solutions can fill critical gaps.We break down practical ways to support kinship families—from resource provision to advocating for policies that prioritize the child's best interest. You'll gain insight into the moral and biblical foundations that compel us to see every child as made in God's image and to foster a church that advocates and cares across cultural and racial lines. This episode reveals why common sense, prayer, and active compassion are the most powerful tools in transforming child welfare from the inside out.Whether you're a foster parent, church leader, policymaker, or concerned citizen, this conversation challenges you to examine your role in transforming a broken system into a network of love, support, and justice. If you believe every child deserves a safe, loving family—and that the Church has a vital part to play—then this episode is a must-listen.Join us around the table as we explore the intersections of faith, policy, and compassion in fostering resilient, healthy families. Because caring for vulnerable children isn't just a system—it's a calling.00:00 - Welcome & Introduction to Kinship Care02:09 - How Faith Shapes Our View of Family & Child Welfare03:30 - Defining Family: Truth, Flourishing, and Broken Systems05:08 - Why One-Size-Fits-All Policy Fails Vulnerable Children08:29 - The Preparation Gap in Kinship vs. Foster Care09:32 - How the Church Can Resource Kinship Families10:40 - Real Story: When Kinship Care Goes Wrong14:18 - Policy Perspective: Best Interest of the Child16:30 - HHS "A Home for Every Child" Initiative Explained19:29 - Why the Church Reaches Where Government Cannot21:42 - NY Appeals Court Case: Kinship Placement Rights24:46 - Foster Care vs. Kinship: A False Either/Or Choice27:51 - Closing Takeaway: Prayer as the First Response30:21 - 3 Practical Ways to Advocate for Kids in Care32:47 - Final Challenge: Open Your Eyes to Families Around You

Jack Hibbs Podcast
What This World Can Not Say

Jack Hibbs Podcast

Play Episode Listen Later Apr 13, 2026 19:55


This world has a lot to say. This world has too much to say! Constantly bombarded with the lies and distractions emanating from our culture, the Christian should be asking, “What isn’t the word saying, and why? Pastor Jack reveals the things that the world can’t say in today’s intriguing episode of the Jack Hibbs podcast.(00:00) Introduction and Speaking Truth in a Hostile Age(01:18) Why Christians Must Love One Another More Than Ever(02:46) What This World Cannot Say(03:39) When the World Speaks Evil of Believers(06:26) Bearing with the Weak in the Body of Christ(08:09) Bearing One Another’s Burdens in Practical Ways(10:08) A Picture of the Christian Life Through Service and Endurance(12:40) The Church Must Love Deeply While There Is Still Time(14:02) Isaiah 53 and the Messiah Who Carried Our Sorrows(17:54) Christ Bore Our Sin and Set Us FreeCONNECT WITH PASTOR JACKGet Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99  

TED Talks Daily
5 practical ways to take control of your life | Jim VandeHei

TED Talks Daily

Play Episode Listen Later Apr 1, 2026 13:08


You can't control the world — but you can control you. That's the mantra that took Axios CEO Jim VandeHei, a once "unremarkably unremarkable 20-year-old," all the way to launching companies and interviewing presidents. He breaks down a career's worth of observations into five deceptively simple things you can control, and explores why mastering them can change the trajectory of your life.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The PedsDocTalk Podcast
Co-Sleeping, Sleep Training, and the Conversation We Need to Have About Infant Sleep

The PedsDocTalk Podcast

Play Episode Listen Later Apr 1, 2026 55:54


Infant sleep has become one of the most polarizing topics in modern parenting. In this thoughtful and nuanced conversation, I sit down with sleep consultant and family therapist Chrissy Lawler to unpack co-sleeping, sleep training, safety data, and the emotional charge surrounding these decisions. As a pediatrician, I was trained to follow AAP safe sleep guidelines, but real-world parenting, cultural practices, and honest conversations with families have pushed me to approach this topic with more openness and clarity. We discuss what the data actually shows, where the gaps exist, and why shame and fear-based messaging don't help families make safer decisions. Whether you co-sleep, sleep train, or are still figuring it out, this episode focuses on evidence, harm reduction, attachment, parental well-being, and finding what works for your unique family system. In this episode, we discuss: Why co-sleeping is so controversial, especially coming from a pediatrician AAP guidelines vs cultural sleep practices around the world The dangers of polarized, shame-based sleep messaging Harm reduction principles for families who choose to co-sleep Risk factors that increase sleep-related infant deaths What the data does and does not tell us about co-sleeping safety The “Safe Sleep Seven” and its limitations Sleep training myths, cortisol concerns, and attachment Why parental sleep and mental health matter just as much as baby sleep The impact of sleep deprivation on relationships and long-term family dynamics How to filter social media noise and make evidence-based decisions Foundational newborn sleep strategies to reduce desperation and unsafe practices The role of resilience, stress tolerance, and “good enough” parenting To connect with Chrissy Lawler follow her on Instagram @the.peaceful.sleeper, check out all her resources at https://www.thepeacefulsleeper.com/ and buy her book “The Peaceful Sleeper: An Intuitive Approach to Baby Sleep”: https://www.thepeacefulsleeper.com/book  00:00 – Intro 01:15 – A Pediatrician's Experience With Unsafe Sleep 02:07 – Why Parents Secretly Bedshare 02:54 – Introducing Chrissy Lawler and Her Work 05:04 – Why Safe Sleep Messaging Often Misses Real Life 07:03 – The Cultural Differences Around Infant Sleep 11:03 – Why Parents Feel Pressure Around Sleep Training 16:04 – What Actually Makes Co-Sleeping Dangerous 20:01 – Harm Reduction: If Families Choose to Bedshare 28:00 – Sleep Training Myths and Misunderstandings 38:00 – The Emotional Side of Infant Sleep Decisions 39:01 – How Shame Impacts Honest Conversations With Pediatricians 45:01 – Practical Ways to Make Infant Sleep Safer 48:02 – The Bigger Takeaway: Safety, Support, and Informed Choices Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Something You Should Know
SYSK TRENDING - A Practical Way to Approach Anxiety

Something You Should Know

Play Episode Listen Later Mar 24, 2026 25:17


Anxiety has become incredibly common. Many people feel constantly on edge—worried about work, relationships, money, the future, or simply the pace of modern life. The usual advice focuses on calming down, reducing stress, or trying to eliminate anxiety altogether. But Dr. John Delony believes that approach misses the point. Anxiety itself is not the real problem—it's a signal. Like a smoke alarm going off in your house, the goal shouldn't be to silence the alarm but to figure out what's causing it. Dr. Delony argues that anxiety often points to deeper issues such as unresolved conflict, unhealthy relationships, lack of boundaries, or living out of alignment with what really matters to you. When you address those underlying issues, anxiety often begins to ease naturally. Dr. John Delony is a mental health and wellness expert, host of The John Delony Show podcast (https://www.ramseysolutions.com/shows/the-dr-john-delony-show), and author of Building a Non-Anxious Life (https://amzn.to/4aabU1G). In our conversation he explains why anxiety may actually be trying to help you—and how listening to that signal can lead to a calmer, more intentional life. PLEASE SUPPORT OUR SPONSORS POCKET HOSE: Text SYSK to 64000 for your two free gifts with the purchase of any Pocket Hose Ballistic hose! DUTCH: If your pet is still scratching and you've tried everything at the pet store –it's time to stop guessing and go prescription.Support us and use code SYSK for $40 off your membership at ⁠https://Dutch.com⁠ RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠https://Rula.com/sysk⁠ to get started. QUINCE: Don't keep settling for clothes that don't last! Go to ⁠⁠⁠⁠⁠⁠⁠https://Quince.dom/sysk ⁠⁠⁠⁠⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: See less carts go abandoned with Shopify and their Shop Pay button! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ EXPEDITION UNKOWN: We love the Expedition Unknown podcast from Discovery! Listen wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices