Podcasts about practical ways

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Best podcasts about practical ways

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Latest podcast episodes about practical ways

Remarkable Marketing
Armchair Expert: B2B Marketing Lessons on Co-Creating with Your Community with Chief Marketing Officer at Katalon, Derek Weeks

Remarkable Marketing

Play Episode Listen Later Aug 14, 2025 45:28


In a world full of polished content, authenticity is what truly cuts through.That's the secret behind Armchair Expert, the wildly popular podcast from Dax Shepard that mixes candid conversation with crowd-sourced chaos. In this episode, we unpack the marketing insights behind it with special guest Derek Weeks, Chief Marketing Officer at Katalon.Together, we explore what B2B marketers can learn from building real connections, inviting community participation, and letting go of perfection to create content people genuinely trust and engage with.About our guest, Derek WeeksDerek Weeks is the Chief Marketing Officer at Katalon. He is a driven, results-oriented CMO with a proven ability to achieve multiple successful exits, build and execute bold go-to-market strategies for each stage of business growth, and demonstrate solid returns on marketing investments. Accomplished at building high-performing teams, driving quality marketing-sourced pipeline, developing massive communities, and collaborating with sales teams to meet business targets.What B2B Companies Can Learn From the Armchair Expert Podcast:Vulnerability builds trust and attention. Derek Weeks emphasizes that Armchair Expert's standout quality is its authentic vulnerability, which creates a powerful emotional connection with listeners. He explains, “It's really about being human… It builds an emotional connection with your brand.” Derek draws a parallel to B2B marketing, highlighting that it's crucial to showcase real people behind the brand to forge trust.Mix long-form and short-form content strategically. Armchair Expert masterfully balances 90-minute conversations with short, snackable segments like Armchair Anonymous. Derek believes this dual-format approach is essential for B2B marketing: “That kind of mix of long and short is something that you have to play into as a marketer and realize your audience expects different things at different times.” He stresses that marketers must go deep when it matters, but also repurpose content aggressively to cater to varied audience behaviors, especially across platforms like TikTok.Empower community-generated content. Derek praises Armchair Expert for its use of community-driven content through Armchair Anonymous, where listeners share personal stories weekly. He says, “They really don't have to spend time creating content at all… believe in your community and the value that they create.” B2B marketers should harness their user-generated content to scale content creation far beyond the limits of a marketing budget.Quotes“ You have to think about what draws people to the next.  What did you do in that moment that got people to say, ‘This is worth following or paying attention to or coming back again?'  Figure out what's going to make people come back, not what makes people appear the first time.  The first time is kind of an easy win. The second time, or third time, or 10th time is the hard part.”Time Stamps[00:55]  Meet Derek Weeks, CMO at Katalon[01:23]  Why Armchair Expert?[03:01] Vulnerability and Trust in B2B[08:58]  Don't Build Campaigns, Build Conversations[13:37] The Long-Form to Short-Form Pipeline[19:05] Unfair Mindshare[21:47] What Armchair Expert Gets Right[24:01] Practical Ways to Bring Personality into B2B[27:38] Final Thoughts & TakeawaysLinksConnect with Derek on LinkedInLearn more about KatalonAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise.

The Covenant Eyes Podcast
Seven-Day Faith: Practical Ways to Walk with God Every Day

The Covenant Eyes Podcast

Play Episode Listen Later Aug 13, 2025 31:14 Transcription Available


In this episode of The Covenant Eyes Podcast, hosts Karen Potter and Rob Stoddard welcome author, speaker, and teacher Cecil Taylor to discuss how Christians can live out a practical seven-day faith in today's world.Cecil shares his journey from part-time ministry to launching Cecil Taylor Ministries, which equips believers to bring Sunday into the rest of the week. He talks about parenting with biblical values, building strong family priorities, and guiding children through today's tech-saturated culture.We explore:⛏️  How to remember “who you are and whose you are” daily⛏️  Parenting strategies that instill lasting faith⛏️  How the church can address sensitive issues like pornography and addiction with love and forgiveness⛏️. The importance of community, vulnerability, and trustworthiness in discipleship⛏️. Steering our minds (and our children's) toward positive, God-honoring content

EquipCast
How to Choose (Part 2): Evangelization Formation

EquipCast

Play Episode Listen Later Aug 12, 2025 62:42


What if the biggest thing holding your parish back isn't a lack of programs—but a lack of missionary disciples? In this episode, I sit down with my team to explore a step in parish life that often gets skipped: evangelization formation. We're talking about the part of discipleship where people go from passive participants to confident, Spirit-led missionaries—and why that shift changes everything. We get honest about what it actually takes to form missionary disciples—not just run more programs. You'll hear real behind-the-scenes stories from parishes on the ground, practical tips that work, and ways they faced the most common roadblocks we see, like fear, self-doubt, or the sense of being alone in mission. We break down evangelization formation into clear, doable steps—like helping people pray out loud, share their story, and discover their charisms. Whether your parish is just starting out or ready to go deeper, this episode will shift how you think about forming people for mission—and give you the tools to start. [00:13] Series Overview: Choosing Evangelization Formation Ministry [01:15] Understanding Evangelization Formation [02:17] Characteristics of Evangelization Formation [13:39] The Role of Charisms in Evangelization [17:40] Team Approach and Mentorship in Evangelization [24:20] Programs and Ministries for Evangelization Formation [32:55] Discipleship and Mission [34:24] Practical Steps for Evangelization [35:58] Discernment in Evangelization Formation [39:22] Deep Investment in Leaders [41:34] Practical Ways to Discern Evangelization Formation [45:14] Stories of Evangelization Success Don't forget to check out Options for Evangelization Formation (https://equip.archomaha.org/wp-content/uploads/2023/11/Options-for-Evangelization-Formation.pdf). And for more on the Clear Path, read the book, A Clear Path to Discipleship (https://www.amazon.com/Clear-Path-Missionary-Disciples-Parish/dp/B0CHL7DB58): How to Make Missionary Disciples in Your Parish. For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

Impact Ready
129. Your Presence is a Gift

Impact Ready

Play Episode Listen Later Aug 11, 2025 11:08


In this episode, Steph discusses the profound importance of presence in our lives. One of the biggest complaints from people is they struggle to connect with people or feel joy in their lives. She emphasizes that being present is the key to getting more of both of those things. And giving our full attention to others is one of the greatest gifts we can offer, both to them and to ourselves. Through personal anecdotes and client stories, she illustrates how a lack of presence can lead to disconnection and dissatisfaction in relationships. She also shares practical strategies for cultivating presence, encouraging listeners to engage fully in their daily interactions and appreciate the beauty of the moment.Chapters00:00 The Gift of Presence02:10 Struggles of Connection04:48 Transformative Power of Attention07:07 Presence for Personal Fulfillment09:14 Practical Ways to Cultivate Presence

Grace Community Church
Practical Ways to Strengthen Your Marriage, Part 4 - Resolve Conflict Biblically, 1

Grace Community Church

Play Episode Listen Later Aug 10, 2025 54:16


The Thoughtful Leader Podcast
#290: Practical ways to build trust in your team

The Thoughtful Leader Podcast

Play Episode Listen Later Aug 10, 2025 18:06


Trust is the foundation of a strong team, but how do you actually build it? In this episode, I share simple, practical actions you can take as a leader to start strengthening trust, especially if you're leading a team that's been through some change or challenge. I also introduce a handy "trust equation" to help you think about ways to build trust. You'll hear: What trust really looks like at work (and how it shows up) Small behaviours that create safety and connection How to build trust when you're new to a team Trust doesn't grow overnight, but with the right approach, it can build steadily. Resources: 1:1 Coaching: Work with me PRINT® Assessment – understand your team's hidden drivers The Trust Equation – Trusted Advisor

The Transforming Basketball Podcast
EP125: Why Your Warm-Up Isn't Working (And How to Fix It) with Martina Navarro

The Transforming Basketball Podcast

Play Episode Listen Later Aug 6, 2025 30:00


In this episode, George sits down with Martina Navarro to explore how coaches can use the Athletic Skills Model (ASM) to transform fundamental skills into functional movements, build movement versatility, and add variability to warmups and practices. They also dive into why falling is such an essential skill and how transfer of learning helps athletes thrive across multiple sports. Chapters & Timestamps: 00:00 – Welcome & Introduction 01:48 – Transforming Fundamental Skills into Functional Movements 05:00 – The Importance of Playing Different Sports 07:00 – Practical Ways to Introduce Movement Skills into Warmups 10:45 – The Athletic Skills Model Continuum 13:00 – The Fundamental 10 Explained 16:30 – Why Falling is a Critical Skill for Athletes 20:00 – The Concept of Transfer of Learning 23:30 – Applying ASM to Basketball Practice 27:00 – Martina's Multi-Sport Background 28:30 – Long-Term Player Development & Relationships with Sport 29:00 – Transformative Tip for Coaches Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

Adventures With Jesus, Today
A Practical Way to Do Life With God All Day

Adventures With Jesus, Today

Play Episode Listen Later Aug 5, 2025 8:12


Here's a simple, powerful way to stay connected with God all throughout your day — not just in your quiet time.   In today's episode, I share a key practice that has helped me (and many coaching clients) walk closely with Jesus in real-life situations.   Let's learn to reconnect and abide in Him… even when life gets messy.

People and Projects Podcast: Project Management Podcast
PPP 473 | Beyond the Hype: The Science of Impactful Leadership, with Jeffrey Hull & Margaret Moore

People and Projects Podcast: Project Management Podcast

Play Episode Listen Later Aug 4, 2025 56:39


Summary In this episode, Andy welcomes Jeffrey Hull and Margaret Moore, co-authors of The Science of Leadership: Nine Ways to Expand Your Impact. Drawing from over 50 years of leadership research and tens of thousands of studies, Jeff and Meg offer an accessible roadmap for leaders who want to grow in meaningful, evidence-based ways. As coaches and leaders at the Institute of Coaching, they distill complex research into nine practical leadership capacities that help you expand your impact while staying grounded. In this conversation, they unpack what it means to be a conscious leader and why self-awareness is essential. You'll hear how cultural context affects leadership perceptions, what it takes to be ready to grow, and how to quiet the "ego noise" that can derail your effectiveness. Whether you're managing a team across time zones or parenting in today's high-pressure environment, the insights from this episode are deeply practical and immediately usable. If you're looking for insights on how to lead with more clarity, authenticity, and impact, this episode is for you! Sound Bites "Leadership isn't about you as much as it is about your impact on others." "Motivation and confidence are twin engines that power real growth." "Quieting your ego doesn't make you less effective. It gives you clarity." "Cultural norms can shape how leadership is perceived, but respect always translates." "Transformational leadership isn't about having a vision. It's about co-creating one." "Parenting is leadership. And it's one of the best places to practice these capacities." "The book is a self-coaching tool for everyday leaders who want to grow with intention." Chapters 00:00 Introduction 01:49 Start of Interview 02:00 What From Your Early Life Influenced How You Think About Leadership? 08:00 What Types of Leadership Books Make You Shake Your Head? 11:08 What Do You Mean by Leadership? 17:30 How Do We Know If We're Ready to Grow as Leaders? 21:00 How Do Cultural Norms Affect the Practice of These Capacities? 25:45 What Does It Mean to Be a Conscious Leader? 35:00 What Is a Quiet Ego, and How Do You Quiet Ego Noise? 38:30 What Does Transformational Leadership Look Like in Practice? 40:30 A Practical Way to Develop This Capacity 45:28 What Can Parents Learn From This Book to Lead Better at Home? 48:46 End of Interview 49:20 Andy Comments After the Interview 53:00 Outtakes Learn More You can learn more about Jeff, Meg, and their work at ScienceOfLeadership.com. For more learning on this topic, check out: Episode 344 with Peter Bregman about how you can change other people by setting the conditions under which they're willing to change. Episode 416 with Jim Kouzes. He's been with us four times, each episode exploring research-driven insights on leadership. Episode 252 with Marcus Buckingham about the Nine Lies we believe about work and leadership, and what to do about them. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Awareness, Coaching, Organizational Behavior, Servant Leadership, Team Culture, Feedback, Psychological Safety, Confidence, Change Readiness, Authenticity, Conscious Leadership, Project Management The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Copywriters Podcast
Smart, Practical Ways To Use AI, With Cath Reohorn

Copywriters Podcast

Play Episode Listen Later Aug 4, 2025


One way that AI can save you from expending massive amounts of blood, sweat and tears is a way that a lot of people aren't using. And that involves its incredible ability to analyze, find trends, and organize information. On the face of it, all that sounds pretty boring and hardly applicable to copywriters and business owners. But today's returning champion, Cath Reohorn, has used her impressive imagination to come up with some incredibly simple, smart and powerful ways to use AI that are VERY interesting… and could be useful to you as well. You probably remember Cath because her podcast, titled Selling Them With Kindness, got a lot of engagement and some heartfelt comments from listeners. Cath's business is called Kind Copy. She lives in Wales in the UK. She has a true family business, since it employs herself, her husband, her sister and 2 other team members. What's even more impressive, they grew with organic marketing to over £1m/month before she ever ran an ad. Today, we dig into Cath's personal, practical AI innovations. – Cath's website: https://kindcopy.co.uk/ Cath's social media links: https://x.com/kindcopy https://www.instagram.com/kindcopyuk/ Download.

Christian Parent, Crazy World
Raising Resilient Kids: Practical Ways to Instill a Christian Worldview (w/ Elizabeth Urbanowicz) - "Best of" Ep. 57

Christian Parent, Crazy World

Play Episode Listen Later Aug 4, 2025 44:16


If you’re not intentionally teaching your kids a solid Christian worldview, someone else is shaping their beliefs for you. In this can’t-miss replay from the Christian Parent / Crazy World vault, sits down with Elizabeth Urbanowicz—elementary educator, apologist, and founder of Foundation Worldview—to equip parents for the immense challenge of raising resilient, truth-loving kids in a culture determined to shape their values. While many children in Christian homes learn Bible stories and attend church, a shocking disconnect remains: they often think more like the surrounding culture than like Christ. Elizabeth shares her journey from the Christian classroom—where she saw even well-discipled kids absorbing secular ideas—to developing comprehensive curricula that anchor young minds in biblical truth. A worldview, she explains, is a “mental map” that guides everything we think, say, and do. In this episode, she equips parents to make that map biblical—even for their youngest learners.

Citizen Church Podcast
Commit Your Plans - Hidden Gems

Citizen Church Podcast

Play Episode Listen Later Aug 3, 2025


Welcome to the final week of our Hidden Gems series! Today, Pastor Sarah from our Maui Campus brings a powerful and practical message titled "Committing to God's Path" — a timely reminder that God's promises are found when we trust His direction over our own understanding. Life is full of decisions. But when we commit our plans, steps, and motives to the Lord, Scripture tells us He will direct, watch over, and establish our path. Key Scriptures: Proverbs 3:5–6 | Proverbs 16:3, 9, 18 | Psalm 121:1–4 | James 1:5 | Psalm 119:105 | Psalm 37:5 In this message, you'll learn: – Promise 1: God will direct your paths – Promise 2: God will watch over your journey – Promise 3: God will establish your steps — firm, stable, and lasting – Practical ways to stay committed to God's direction every day “The heart of man plans his way, but the Lord establishes his steps.” — Proverbs 16:9 “Trust in the Lord with all your heart… and He will make your paths straight.” — Proverbs 3:5–6 7 Practical Ways to Stay Committed: – Watch your motives – Seek wise counsel – Wait on the Lord – Trust God's wisdom over your own – Arrest pride – Use Scripture as your guide – Write out your commitment Final Thought: God isn't asking for perfect plans — He's asking for surrendered hearts. What would change if you stopped trusting your own path and fully committed your steps to Him this week?

Lovefly fear of flying
Ben talks panic attacks, claustrophobia and overcoming fear of flying in a very practical way - Ep. 241

Lovefly fear of flying

Play Episode Listen Later Jul 30, 2025 68:16


Wow, this is a super inspiring story full of practical tips, inspirational wisdom and the occasional swear word!  Ben is great. He is a member of the Lovefly Lounge and so we have shared his journey with him since he joined just a few months ago. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #panic Intro and outro music 'Fearless' Daniel King

SBS Hindi - SBS हिंदी
Over 50 and job hunting? Expert offers practical ways to tackle ageism and thrive

SBS Hindi - SBS हिंदी

Play Episode Listen Later Jul 30, 2025 11:47


New research confirms what many already feel, ageism in Australian workplaces starts as early as 51. But what can job seekers over 50+ do to stay competitive? In this episode, experienced HR consultant Shakun Narang discusses how age bias shows up in hiring and promotions and shares practical strategies for those looking to switch roles or re-enter the workforce.

Unleash The Man Within
980 - How To Connect With God During Recovery

Unleash The Man Within

Play Episode Listen Later Jul 29, 2025 11:03


In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with God. Sathiya also addresses the feelings of shame and guilt that often hinder individuals from seeking God, reassuring listeners that God desires their integrity and connection. The conversation culminates in practical advice for creating a structured plan to enhance spiritual connection in recovery.   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Connecting with God in Recovery (01:54) The Importance of Connection in Recovery (05:20) Overcoming Shame and Guilt in Spiritual Connection (06:55) Practical Ways to Connect with God (09:53) Creating a Structured Plan for Connection

The Afterlight Podcast
Practical ways to reset and reconnect with your soul with Lauren Grace

The Afterlight Podcast

Play Episode Listen Later Jul 27, 2025 2:10


Practical ways to reset and reconnect with your soul. In this mini-episode of The Afterlight Podcast, Lauren Grace offers practical ways to reset and reconnect with your soul.Feeling disconnected or scattered? In this bite-sized episode, Lauren Grace shares simple, soulful ways to reset and reconnect with your inner guidance. Whether you're in need of a moment of calm or searching for a deeper connection to your soul, this episode is a gentle nudge back to your centre. This is part of our full-length episode: Real tools for real growth with Lauren Grace, listen to that here:  https://www.podbean.com/eas/pb-f5v9u-18891e0 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact  

REV. AMOS DARKOH PODCAST
12 Practical Ways to Do Retention Evangelism

REV. AMOS DARKOH PODCAST

Play Episode Listen Later Jul 25, 2025 34:54


Winning souls is only the beginning; keeping them is where the real work starts. This teaching outlines 12 clear and practical steps to help you retain the people you reach through evangelism. From personal follow-ups and strategic phone calls to building strong relationships and involving new converts in church life, each step is designed to help close the back door and grow a stable, committed congregation. Whether you're a pastor, follow-up leader, or soul-winner, this will give you tools you can apply right away.

Amplified Impact w/ Anthony Vicino
5 practical ways to find purpose and meaning (when we get a little lost) | Ep. 900

Amplified Impact w/ Anthony Vicino

Play Episode Listen Later Jul 24, 2025 13:09


LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Evidence Based Birth®
EBB 366 - Practical Ways of Preparing for Postpartum with Sophie Walker, Author and Host of the Australian Birth Stories Podcast

Evidence Based Birth®

Play Episode Listen Later Jul 23, 2025 55:15


Sophie Walker, host of the Australian Birth Stories podcast and author of The Complete Australian Guide to Pregnancy and Birth and The Complete Guide to Postpartum: A Mother-Focused Companion for Life After Birth, joins Dr. Rebecca Dekker to explore what it really takes to plan for a nourishing postpartum experience and the challenges and strengths of the Australian birth system. Sophie shares how a traumatic first birth sparked her passion for informed decision-making, why continuity of midwifery care matters, and how her country's publicly funded postpartum home visits and mothers' groups create critical support networks. Together, Sophie and Dr. Dekker unpack the postpartum cliff that so many new parents face, discuss how to prepare mentally, emotionally, and physically for life after birth, and offer tips on everything from pelvic floor recovery to sleep expectations to navigating newborn feeding.   (02:28) Sophie's Birth Story and What She Learned from Trauma (06:07) Why Listening to Birth Stories Can Be a Powerful Tool (09:25) Models of Maternity Care in Australia (13:10) Strengths and Gaps in the Australian System (17:33) Midwifery Burnout and Access Issues (20:32) Rise of Doulas and Student Midwives (25:03) Postpartum Home Visits and Maternal Health Nurses (29:51) Mistakes to Avoid When Planning for Postpartum (35:01) Pelvic Floor Recovery, Lactation Support, and Mental Health (42:04) Infant Sleep: Expectations vs. Reality (46:49) Balancing Birth and Postpartum Prep (48:26) Making a Mental Health Safety Net (51:33) Listening to a Range of Birth Stories—Even the Hard Ones   Resources Explore Sophie's podcast and books: australianbirthstories.com Follow Sophie on Instagram: @australianbirthstories EBB 155 – Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions EBB 118 – How to Have a Healthy Postpartum Transition with Dr. Alyssa Berlin   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.    

Behind the Mike: Conversations of Hope
You're in a Battle—Whether You Know It or Not

Behind the Mike: Conversations of Hope

Play Episode Listen Later Jul 20, 2025 15:58 Transcription Available


You are in a battle, whether you realize it or not.In this episode of Behind The Mike Podcast, host Mike Stone uncovers the often invisible—but very real—realm of spiritual warfare. Drawing from Scripture, real-life examples, and the powerful imagery in Ephesians 6, Mike equips you with the tools you need to stand firm against the enemy's attacks.

Grace Community Church
Practical Ways to Strengthen Your Marriage, Part 3

Grace Community Church

Play Episode Listen Later Jul 20, 2025 54:56


Doctrine: Build & Strengthen Your Marriage Through Prayer - for yourself and your spouse, and pray with your spouse

That's Just What I Needed Podcast
How to Conquer Fear with Faith: Practical Ways to Handle The Fear You Feel

That's Just What I Needed Podcast

Play Episode Listen Later Jul 16, 2025 14:19


We all deal with fear on some level. Some fears feel overwhelming (Will I /we/they be ok?) and some less so, but what if fear didn’t get the final say? In today’s episode, we’re tackling fear—not by pretending it doesn’t exist, but by learning how to face it with unshakable faith. You’ll hear how biblical heroes moved forward with fear and still fulfilled God’s purpose for their lives. We’ll explore the lies that often fuel our fears and discover how God’s truth can speak louder. We discover three uber-practical questions to ask when fear threatens our peace. (These are gold!) With practical strategies for anchoring yourself in God’s promises, this episode equips you to take brave steps, even when you're afraid. Whether you’re facing real uncertainty or just need a boost to your faith, you’re not alone—and God’s got you. Xo, Donna Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so that more listeners can discover helpful Christian content like this. Plus, your review enters you for a chance to win a book bundle giveaway worth $200! Listen in to learn more: (01:02) Overcoming Fear With Faith (05:20) 3 Questions to Get Curious with your Fear "What am I really afraid of?" "Where did this fear come from?" "What do I believe this fear is protecting me from?" (12:55) Handling Fear With Faith Tools Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Creators Table with Drew Cost
Episode 408- Practical ways to study the bible

Creators Table with Drew Cost

Play Episode Listen Later Jul 16, 2025 4:50


Studying the Bible in a way that makes it practical for daily living is a powerful and transformative process. To do this effectively, you'll need a combination of intentionality, reflection, and application. Here's a step-by-step approach that can help:1. Start with PrayerBefore you begin reading, take a moment to pray, asking God to open your heart and mind to His Word. Ask for understanding, wisdom, and guidance to apply the lessons to your life.2. Choose a Plan or FocusRather than aimlessly reading, choose a Bible reading plan or a specific book or passage to focus on. Here are some options:Books of the Bible: Start with a book like the Psalms, Proverbs, or one of the Gospels (e.g., Mark or John) that speaks directly to practical living.Themes: Focus on specific themes such as forgiveness, patience, love, or trust.Character Studies: Study the lives of biblical figures like David, Paul, Esther, or Jesus to learn from their experiences.3. Read with PurposeDon't rush through the text. Take time to understand each verse. Ask yourself questions as you read, such as:What does this passage teach about God?What does this passage teach about human nature?How does this relate to my life?What is God asking me to do or change?

Grace Community Church
Practical Ways to Strengthen Your Marriage, Part 2

Grace Community Church

Play Episode Listen Later Jul 13, 2025 52:57


Chocolate Cake Bytes
The Gospel of Kindness. Practical Ways to Lift Others - Ep. 203

Chocolate Cake Bytes

Play Episode Listen Later Jul 11, 2025 11:42


This week, Ken dives into the sweet but often overlooked power of kindness. Inspired by recent conversations with young single adults, a thought-provoking object lesson, and insights from preparing his TEDx talk, Ken explores the difference between simply being “nice” and genuinely being “kind.” Drawing lessons from the early pioneers of the Church of Jesus Christ of Latter-day Saints, Ken challenges us to proactively reach out, include others, and be the kind of person who changes the rules for the better. Get ready to discover how small acts of kindness can not only uplift others, but bring more joy and connection into your own life. Grab your favorite treat and join us for this heartfelt and practical discussion.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

Mama Meets Enneagram-Motherhood, Marriage, Mindset, Health and Life Coaching For Busy Christian Women
Episode 85: Three Practical Ways to Release Shame + Anxiety as a Christian

Mama Meets Enneagram-Motherhood, Marriage, Mindset, Health and Life Coaching For Busy Christian Women

Play Episode Listen Later Jul 10, 2025 32:40


*All previous episodes were all erased but are being restored one at a time! This is the relaunch! We're coming back stronger!* Dr. Rhea Cooper is a licensed professional counselor in Lafayette, La. She owns a private practice and provides counseling services to clients of all ages with a focus on anxiety, depression, and trauma. She has a passion for bringing more awareness of mental health in the community and churches to bridge the gap and increase wellness-mind, body, and spirit. What is covered in this episode?  Who is Dr. Rhea Cooper? Anxiety is such a buzzword right now but how does it show up in our lives? How do we know when it's just something we deal with or when we need to reach out for help? How does anxiety Show up in relationships? How can it lead to struggles with vulnerability (even impacting our relationship with God if we aren't aware) etc Please tell my ladies how to connect with you and work with you  Links to Connect with Dr. Cooper Facebook: https://www.facebook.com/rhea.cooper.35 Email: mailto:Rbc3002@gmail.com Need more resources? Bible Studies and Notebooks: https://www.etsy.com/shop/FullOnPurpose   Need Enneagram Resources? Exploring You: https://bit.ly/3A17MB9 Becoming Us: https://bit.ly/3A2eua0 Discovering You: https://bit.ly/3UEAelS Become an Enneagram Coach: https://bit.ly/3GLOCTN

Our Lady of Guadalupe Catholic Church: Catholic Sunday Homilies
Simple and Practical Ways to Preach the Gospel (Lk 10:1-12)

Our Lady of Guadalupe Catholic Church: Catholic Sunday Homilies

Play Episode Listen Later Jul 8, 2025 18:15


We have been told before that we are supposed to proclaim the Gospel, all of us not just the professionally trained. But we always think that is beyond our capacity. In this homily Fr. Paul shares some ways that anyone can share the faith and preach the Gospel. 

Reimagining Success with Anna S. E. Lundberg
Ep. 349 How to Escape LinkedIn Overwhelm and Build Real Authority

Reimagining Success with Anna S. E. Lundberg

Play Episode Listen Later Jul 7, 2025 19:31


Have you ever spent ages crafting the perfect LinkedIn post, only to delete it in a moment of self-doubt? In this episode, Anna Lundberg dives into the so-called 'LinkedIn spiral' - the cycle of comparison, perfectionism, and performative posting that can leave even seasoned experts feeling deflated. Tune in as Anna shares practical strategies for building your authority, setting healthy boundaries online, and creating a content rhythm that feels authentic (and gets results). Key Takeaways LinkedIn's Unique Power for Experts: LinkedIn remains the best platform for independent experts to position themselves as authorities and connect with ideal clients—when used with intention. Understanding the LinkedIn Spiral: Anna unpacks three common traps: comparison, perfectionism, and performative posting, explaining how each can drain your energy, sap confidence, and distract from your real business goals. Metric Misalignment: Chasing 'likes' and comments isn't the same as building real value or winning clients. Anna highlights the importance of focusing on the metrics that actually matter for your business. Practical Ways to Regain Control: Tips include batching content, separating creation from scrolling, setting boundaries, unfollowing/muting comparison triggers, being strategic with engagement, and sticking to a sustainable, authentic cadence. Permission to Show Up Your Way: True success comes from doing things your way—not following algorithm hacks or exhausting routines. Clarity, consistency, and authenticity are key. Want support clarifying what you want to be known for and building a personal brand that actually works for your business? Book a free call to explore how we can shape your visibility strategy with intention - no hacks, no hype. https://onestepoutside.com/call

RecoverU
121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict

RecoverU

Play Episode Listen Later Jul 2, 2025 59:16


In today's episode Kylene and Patrick walk through 5 practical and actionable steps to consider after discovery. What actually helps create stability when you're just beginning your recovery journey?   Here are 5 steps to consider: Sleeping in separate spaces to give yourself the opportunity to reset and recover Setting boundaries around communication Getting connected to practitioners specializing in addiction and betrayal Making sure the basic modes of addiction are shut down/blocked Create a plan - work with your practitioner and spouse to create a plan that works for you If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune       --   To your health, Kylene Terhune Betrayal Recovery Coach Host of RecoverU podcast FDN-P, Master NLP life coach, Master QTT practitioner   Are you a betrayed partner? Join my free FB group RecoverU here

The Tom Short Show
Two Practical Ways and One Big Obstacle to Meditating on God's Word (Psalm 1:2)

The Tom Short Show

Play Episode Listen Later Jul 1, 2025 19:40


Meditation is a key discipline that helps get God's truth into our "innermost being" (Psalm 51:6). It means that we actively and intentionally engage with the Scripture as we seek to understand what it means and how we are to carefully put into practice what we learn. Do you know how to meditate on the Word? Have you been doing it? Join me for Today's Daily Word & Prayer to learn more.Scripture Used in Today's MessagePsalm 51:6Psalm 1:2Psalm 119: 18, 112, 162-164If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism experiences.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

Grace Community Church
Practical Ways to Strengthen Your Marriage

Grace Community Church

Play Episode Listen Later Jun 29, 2025 56:11


Christian Podcast Community
Servant Leadership: How Teens and Adults Can Influence Others for Christ | Leighton Upton | LLFT Series

Christian Podcast Community

Play Episode Listen Later Jun 26, 2025 29:25


In this episode of the Shepherd Press Podcast, host Anthony Russo interviews Leighton Upton about his mini-book, 'Help! I Want to Be a Leader'. They delve into the essence of true leadership as modeled by Jesus Christ, emphasizing that leadership is about influencing people by serving them. Leighton answers questions such as, "What makes a good leader?" and "How do I become one?" He also shares how teenagers, often influenced by contemporary 'influencers', can embody true biblical leadership by listening, receiving, knowing, and abiding in Christ. The discussion is filled with practical advice on how Christians can influence others by prioritizing their needs and serving them humbly.00:54 Introducing Leighton Upton01:45 Leighton's Background and Insights on Leadership04:11 Biblical Leadership vs. Worldly Leadership08:05 Practical Ways to Lead 12:22 Biblical Stories on Leadership 21:09 Leadership Lessons from Personal Experiences24:23 Further Resources for Teens28:15 Conclusion and Final ThoughtsGrab a copy of our mini-book "Help! I Want to Be a Leader"Check out our LifeLine for Teens Mini-Book Series Follow Us on Instagram Follow Us on Facebook

Wellness While Walking
286. Can Carbs Help You Age Better? Plus Practical Ways to Make Pasta Healthier

Wellness While Walking

Play Episode Listen Later Jun 25, 2025 35:45


The headlines tell us to eat more carbohydrates in midlife, but should we? Let's dive into the story of carbs and how they fit into our diets. And then we'll figure out how we can eat pasta while we strive for vibrant health!   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) MORE CARBS OR JUST BETTER CARBS? Perfect example! Food and Wine changed the headline!! The Carbs You Eat at 40 Could Shape Your Health at 70, New Study Suggests (published earlier as "This Study Followed Women for 30 Years and Found That Carbs May Be the Secret to Healthy Aging") foodandwine.com Dietary Carbohydrate Intake, Carbohydrate Quality, and Healthy Aging in Women, jamanetwork.com Study Reveals Secret to Aging Well: It's in the Carbs You Eat, scitechdaily.com PASTA!!! Miracle Egg White Noodles Organic 1-Ingredient Red Lentil Spaghetti Egglife Egg White Wraps Palmini Hearts of Palm Noodles Variety Pack   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

The Long Term Investor
How Not to Invest: Avoiding Common Mistakes and Dangerous Financial Advice with Barry Ritholtz (EP.210)

The Long Term Investor

Play Episode Listen Later Jun 25, 2025 48:32


Get updates for my new book: https://Theperfectportfoliobook.com  In this engaging episode, Barry Ritholtz—author of the influential Big Picture blog, host of the renowned Masters in Business podcast, and author of the new book How Not to Invest—shares invaluable insights into making smarter investment decisions. Barry challenges common financial myths, explores why we're drawn to faulty financial forecasts, and highlights red flags in popular financial advice. Listen now and learn: ► The pitfalls of relying on financial predictions and forecasts. ► How sensational headlines distort investor perceptions ► The importance of humility and skepticism in interpreting advice from financial celebrities and billionaires ► Practical strategies for identifying and mitigating emotional behavioral biases in investing Don't miss Barry's engaging anecdotes and actionable advice designed to help you avoid common investing pitfalls. Detailed show notes and resources are available at www.thelongterminvestor.com. (02:50) Developing an Investment Philosophy (04:40) Why We Gravitate Towards Financial Predictions (10:15) Warning Signs of Harmful Financial Advice (13:00) Interpreting Advice from Billionaires (18:30) The Power of Saying “I Don't Know” (24:45) Inversion as an Investment Strategy (28:50) Practical Ways to Control Emotional Investing (35:40) Denominator Blindness in Investing (41:30) When to Seek Professional Advice Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this “post” (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
117 | Enough Hesitation! 3 Practical Ways to Be Obedient to God in Your Leadership Role

Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

Play Episode Listen Later Jun 23, 2025 24:06


Want to Learn How to Lead Like Jesus? Join the Confidence Kickstart Challenge! This is a free 1-hour live workshop where you'll learn how you can gain confidence in leading like Jesus. We'll cover: What's holding you back from leading like Jesus? How Jesus modelled confident leadership How you can start leading like Jesus. Date: June 25th (US Participants); 26 June (Australian Participants) Even if you can't make it, register so that you can receive the recording! I can't wait to share what I've learnt with you! Go to https://events.womenoffaithinleadership.com to register! ...................................................................................................... Have you ever hesitated when you knew God was calling you to act? Maybe it was speaking up in a meeting, addressing a team issue, or saying “yes” to an opportunity you didn't feel ready for. I've been there. And I know this: delayed obedience is often disobedience. Today, we're going to talk about that—about obedience in leadership, and how to take three practical, biblical steps that will help you stop hesitating and start leading boldly in obedience to God. For many of us as female Christian leaders, being disobedient isn't about defiance, it's about fear. Fear of getting it wrong. Fear of what others will think. Fear of stepping out without knowing the full plan. But friend, God is not looking for perfection. He's looking for a yes. Obedience is less about having all the answers and more about having the willingness to follow. Have a listener question? Submit it at https://www.womenoffaithinleadership.com   Next steps:  1. Navigate to https://www.womenoffaithinleadership.com where you can: Join the community of like-minded female Christian leaders. This is where I will be hanging out if I'm not on the podcast chatting to you all. Come share and support each other here.  Subscribe to my newsletter so you can stay up to date with all upcoming episodes and any other exclusive or special offers. 2. Book your Confidence Coaching session: https://tidycal.com/rikawhelan/coachingcall 3. Connect with me on LinkedIn: https://www.linkedin.com/in/rikawhelan

Talkin‘ Politics & Religion Without Killin‘ Each Other
Us vs. Them: Practical Ways to Counter the Polarization That's Killing Us

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Jun 20, 2025 43:18


In this solo episode, host Corey Nathan explores how the "us vs. them" mindset is damaging our democracy and personal relationships. Sharing powerful stories and reflections, Corey examines how this mentality can escalate from figurative harm to literal violence—and what we can do to stop it. What Is Discussed: How to recognize and avoid “us vs. them” thinking Why specificity matters more than generalizations How to reframe conversations to foster understanding When it's best to disengage from toxic interactions Episode Highlights: [00:01:00] The real-life consequences of political tribalism [00:03:00] How a quote from the Declaration of Independence sparked online hostility [00:15:00] Why generalizing leads to vilification [00:21:00] Reactions to the peaceful “No Kings” rally [00:28:00] How to name and address divisive rhetoric [00:34:00] When it's healthier to walk away Featured Quotes: "Think specifically, not generally." "Shift our disposition from facing off to side by side." "Sometimes, you just gotta know when to walk away."

The Loqui Podcast @ Present Influence
Leveraging Reciprocity: Ethical Influence for Speakers

The Loqui Podcast @ Present Influence

Play Episode Listen Later Jun 20, 2025 22:50 Transcription Available


Mastering Reciprocity: Elevate Your Speaking Career EthicallySummaryIn this episode, the speaker delves into the psychology of reciprocity, one of Robert Cialdini's key principles of influence, and how it can be leveraged ethically by speakers to gain more gigs, referrals, and rebookings without rewriting presentations or begging for business. The discussion includes practical strategies like maintaining active communication with bookers, providing added value during and after talks, and avoiding manipulative tactics. Illustrative examples from Cialdini's book and real-life scenarios are shared to highlight both ethical and unethical applications of reciprocity. The episode concludes with tips on maintaining long-term relationships and ensuring that giving remains genuine and not purely transactional.Chapters00:00 Introduction to Reciprocity02:06 Real World Example: Street Vendor Story03:30 Practical Ways to Use Reciprocity as a Speaker12:45 When Reciprocity Goes Wrong15:47 Avoiding Manipulative Uses of Reciprocity20:29 Give Because You Care, Not to Get22:06 Cal l to Action and Wrap-upGo to presentinfluence.com to take the Speaker StrengthsFinder Quiz and discover your greatest strengths as a speaker as well as where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

Agape Spiritual Center Podcast
Five Practical Ways to Live a Spiritually Centered Life

Agape Spiritual Center Podcast

Play Episode Listen Later Jun 15, 2025 16:59


In this transformative video, Five Practical Ways to Live a Spiritually Centered Life, Rev. Lee Wolak shares grounded, actionable steps to help you live with clarity, inner peace, and spiritual power. Spiritual living isn't about escaping reality—it's about fully engaging with life from a place of deep awareness and conscious intention. These five principles will show you how to simplify your inner and outer world, create sacred space for stillness, align your energy with purpose, and cultivate practices that awaken your highest self. Whether you're just beginning your spiritual journey or looking to deepen your connection to truth, this video offers tools to help you stay centered no matter what life throws your way. #Spirituality #Meditation #Healing #Selflove #Consciousness #SpiritualGrowth #PersonalGrowth #SpiritualAwakening #SelfWorth #Awareness #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou 

Legacy Makers: A Conversation For Dads

Eric and Kevin highlight the critical need for emotional support for dads and the role of community in overcoming barriers. Discover how ideal Father's Day experiences can strengthen bonds and why building deeper connections is so important. Learn practical ways to break emotional barriers, support one another, and model these behaviors for future generations. Whether you're navigating fatherhood challenges or seeking inspiration to grow, this conversation offers valuable insights. Subscribe now and join us in redefining connection, legacy, and what it truly means to show up for yourself and others. Chapters 00:00 The Importance of Fatherhood Conversations03:11 Building Community Among Dads08:21 The Challenge of Emotional Connections12:47 Practical Ways to Support Each Other20:34 Modeling Support for Future GenerationsSee omnystudio.com/listener for privacy information.

Amplified Impact w/ Anthony Vicino
5 practical ways to find purpose and meaning (when we get a little lost) | Ep. 900

Amplified Impact w/ Anthony Vicino

Play Episode Listen Later Jun 14, 2025 13:08


LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

The Alli Worthington Show
The Myth of Being Low Maintenance: Why Downplaying Your Needs Is Wrecking Your Life

The Alli Worthington Show

Play Episode Listen Later Jun 12, 2025 16:23


The Uplift app is here! Try it free for 30 days.   Do you know what's quietly stealing your joy, keeping you small, and making sure everyone else's needs come first, while yours barely make the list? Being low maintenance. Yep, I said it.   Somewhere along the way, we got the message: don't ask for much, don't rock the boat, and definitely don't be “difficult.” But let's get real—that's not a virtue. That's a survival strategy we learned to keep the peace, and it's keeping us stuck.   Today, I'm calling it out. If you've ever said, “No worries, whatever works!” when it absolutely did not work, or if you've ever ignored that little voice in your head telling you what you actually want, it's time to break free. You're not “too much.” You're not “demanding.” You're a human with real wants and needs, and you deserve to own them, without apology. Timestamps:   (02:42)-Where Exactly Did the Low-Maintenance Myth Come From (04:22) - The Cortisol Cascade: How People-Pleasing Wrecks Your Nervous System (06:49) -Your Identity Is at Stake: What You're Really Losing When You Keep the Peace (08:52) - Practical Ways to Start Showing Up Without Shrinking Your Needs (12:01) - How to Finally Break the Low-Maintenance Cycle   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Don't forget -- The Uplift app is FINALLY here! Try it free for 30 days. Alli's Product Recommendation - Native Path Bone Health Collagen Peptides Some things are beautiful, some things are meaningful—but when you find both in one? That's something special. Little Things Studio's Hymn Tea Towel set brings beloved hymns to life through stunning floral designs printed on 100% cotton for the perfect blend of charm and function.   I hope you loved this episode!

Spur On Love
123. Why Rest Feels Hard for High Achievers ( And 3 practical ways to chill)

Spur On Love

Play Episode Listen Later Jun 12, 2025 11:56


How to Have Joy Without Achieving (Yes, Even You, Fellow Overachiever) Okay, real talk. Do you ever wonder if you've forgotten how to actually have fun? Like… unless it involves a color-coded planner, a personal growth podcast, or checking something off a to-do list?

I'm Hormonal | functional hormone insight + advice
10-Minute Hormone Practices: Practical Ways to Focus on Foundations | Ep. 111

I'm Hormonal | functional hormone insight + advice

Play Episode Listen Later Jun 12, 2025 11:57 Transcription Available


Send us a textGetting to the root cause of hormone imbalance doesn't require overwhelming changes or massive time investments. Small, targeted actions that address foundational aspects of hormone health can create powerful shifts in how you feel while fitting seamlessly into your busy schedule. Today we talk about some things you can do in 10-minutes or less to help support balanced hormones. CONNECT WITH BRIDGET LinkedIn | Instagram | Website Apply for 1:1 Coaching | Sign up for weekly tips via email

The Kylie Camps Podcast
Kind Parenting Conversations: Practical ways to support primary school aged kids

The Kylie Camps Podcast

Play Episode Listen Later Jun 8, 2025 24:00


In this solo parenting episode, I share a personal experience navigating an emotional conversation with my primary school aged son. We explore how to reframe criticism, stay connected during big feelings, and use curiosity to support effective communication when kids are overwhelmed. This episode offers practical insights for parents looking to strengthen emotional connection, improve communication, and handle tricky parenting moments with more confidence. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

Rhythms that Restore: Hope for the Busy Christian Woman
Episode 66: A New Way to Summer -10 Ways to Slow Down with Cherisse Hixson

Rhythms that Restore: Hope for the Busy Christian Woman

Play Episode Listen Later Jun 5, 2025 50:26


A New Way to Summer: 10 Ways to Slow Down This Year Episode Description What if this summer doesn't have to be another season of cramming in as much activity and productivity as possible? In this vulnerable and transformative episode, host Cherisse shares her heart about choosing a different way to summer - one that prioritizes rest, restoration, and the health of our souls. With shaky hands and an open heart, Cherisse announces she's taking her first sabbatical in 26 years of business, and invites you to join her in discovering what it looks like to summer slowly, restfully, and with intention. Drawing wisdom from Abraham Joshua Heschel's "The Sabbath" and insights from recent guest conversations, this episode offers both inspiration and practical guidance for creating sacred rhythms this summer. What You'll Discover in This Episode: 10 Practical Ways to Slow Down This Summer: Release the Summer Performance Pressure - Stop trying to make your life Instagram-worthy and start living fully in each moment Embrace Morning Sacred Solitude - Create a daily rhythm of meeting with the Lord before the chaos begins Practice Holy Leisure in Nature - Discover "thin places" where heaven feels close to earth Create Rhythms of Preparation and Rest - Learn how preparation makes true rest possible Redefine Summer Success - Measure success by the state of your soul, not activities completed Practice the Discipline of Saying No - Guard your "palace in time" from invasions of busyness Embrace Contemplative Practices in Ordinary Moments - Transform daily tasks into opportunities for prayer Create Space for Holy Boredom - Let creativity and wonder emerge naturally Honor Your Body's Summer Rhythm - Treat your body as a temple to be honored, not a machine to be optimized Practice Sabbatical Thinking - Ask "What do you have for me today, Lord?" instead of demanding your agenda be blessed Key Scripture & Quotes Featured: Isaiah 30:15: "In quietness and trust shall be your strength. In returning and rest you shall be saved." Ruth Haley Barton: "We cannot give what we do not have." Abraham Joshua Heschel: "Sabbath is not for the sake of weekdays, but weekdays are for the sake of the Sabbath." John Ortberg: "Hurry is not of the devil. Hurry IS the devil." Special Announcement: Summer Soul Care Series While Cherisse steps into her sabbatical this summer, she's prepared a special gift for listeners - a Summer Soul Care series based on John Ortberg's book "Soul Keeping" that will release every Thursday in June. This series requires no prep work - simply press play and receive the soul care you need. How to Go Deeper: Order "Soul Keeping" by John Ortberg on Amazon or grab it on Audible/Spotify Invite friends to join you for intentional summer soul care Gather virtually or in person to discuss what God is stirring in your hearts Create your own summer soul care community right where you are A Personal Prayer for Your Summer The episode closes with a beautiful prayer for opening clenched fists, embracing rest as a gift rather than a challenge to conquer, and finding courage to keep our souls intact even if it means disappointing others. This prayer reminds us that our worth isn't measured by productivity, but by whose we are. Connect with Cherisse & Join the Journey

The On My Mind Podcast with RemyKeene
Carrying Each Other's Burdens: A Guide to Living Galatians 6:2

The On My Mind Podcast with RemyKeene

Play Episode Listen Later Jun 2, 2025 7:43


Carrying Each Other's Burdens In this episode of the On My Mind podcast, host Remy Keene delves into the importance of bearing each other's burdens, drawing insights from Galatians 6:2. Remy emphasizes the significance of sharing love and support within our communities and offers practical advice on how to carry out this essential duty. Listeners are encouraged to be present, offer tangible help, pray, and provide encouragement to those around them. Remy underscores the transformative power of Jesus' love and how reflecting that love can make a substantial difference in people's lives. Join Remy in exploring how we can fulfill the law of Christ by loving one another. 00:00 Welcome to the On My Mind Podcast 00:34 The Importance of Bearing Each Other's Burdens 02:14 Practical Ways to Carry Burdens 03:08 The Power of Prayer and Encouragement 04:21 Commitment to Helping Others 04:56 Reflecting Jesus Through Our Actions 06:04 Final Thoughts and Encouragement 06:52 Closing Remarks and Call to Action

The Beginner Photography Podcast
The Mirror and the Megaphone: How Photography Reveals Who You Truly Are

The Beginner Photography Podcast

Play Episode Listen Later May 27, 2025 25:21 Transcription Available


#566 In this episode of the podcast, I explore how photography can be a powerful tool for self-discovery—not just a way to create beautiful images or chase technical perfection. I share my belief that the most meaningful photos aren't always the ones that earn the most likes or comments. Instead, our true value as photographers comes from how honestly we depict our lives and the world around us. KEY TOPICS COVEREDPhotography as Self-Discovery - Raymond explains that photography is more than just technical skill or visual appeal—it's a tool for self-exploration. The choices you make behind the camera act as a "mirror," revealing your interests, values, and the way you see the world.The Mirror and the Megaphone Metaphor - The “mirror” captures your authentic, unfiltered truth, while the “megaphone” amplifies what you choose to share with the world—curated, staged, or idealized moments. The real magic happens when your megaphone projects your mirror's truth.Practical Ways to Shoot Authentically - Raymond recommends concrete strategies, like setting reminders to document ordinary scenes (e.g., your fridge, messy rooms) to foster honesty in your work. He challenges listeners to photograph something honest, unpolished, and meaningful—if only for themselves.IMPORTANT DEFINITIONS & CONCEPTSMirror: The aspect of photography that reflects your true self—your interests, emotions, and what you naturally notice. It's about authenticity.Megaphone: The way you present or share your images, shaping how your story is told to others. This can be more curated or staged but is most powerful when aligned with your mirror.DISCUSSION & REFLECTION QUESTIONSWhat do your everyday photo choices reveal about you?Have you ever felt pressure to shoot for an audience instead of for yourself?How can you begin to capture more authentic and honest moments in your daily life?Grab your free 52 Lightroom Presets athttp://freephotographypresets.com/Connect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

The Alli Worthington Show
Stop Playing Small: How to Think Bigger and Go After What You Want

The Alli Worthington Show

Play Episode Listen Later May 22, 2025 15:36


Let's get honest about a lie holding too many of us back. Somewhere along the way, we picked up this false idea that humility means shrinking, that dreaming big somehow makes us prideful. But here's the truth—thinking bigger isn't prideful, it's faithful. Playing small doesn't honor God. Stewarding your gifts—that's what glorifies Him. So today, we're tearing down the lie that safe and small equals holy. We're stepping into the dreams deep in your heart—the ones so bold and beautiful, you almost feel guilty for wanting them. The ones that whisper, “Who do you think you are?”   Here's the answer: You are His. And it's time to trust Him enough to dream bigger. Timestamps: (01:04) - Why Playing Small Doesn't Honor God (04:43) - Name the Fear That's Keeping You Stuck (06:15) - Stop Chasing Outcomes: Shift to Identity-Driven Thinking (07:41) - Make Room for Bold, God-Sized Dreams in Your Life (10:06) - 2 Practical Ways to Finally Stop Playing Small WATCH ALLI  ON YOUTUBE   Links to great things we discussed:  Join the waitlist for Uplift! Standing Strong Alli's Product Recommendation - NOW Solutions, Vegetable Glycerin I hope you loved this episode!