Podcasts about setting intentions

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Best podcasts about setting intentions

Latest podcast episodes about setting intentions

Celestial Insights Podcast
170 | Uranus in Gemini & Capricorn Full Moon: King Solomon's Judgement

Celestial Insights Podcast

Play Episode Listen Later Jul 6, 2025 45:09


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Relentless Pursuit Podcast
He Let Go of Control & Found Peace Through Pain | RJ Savage on Fatherhood, Healing & Surrender

The Relentless Pursuit Podcast

Play Episode Listen Later Jul 2, 2025 65:48


In this powerful episode of the Relentless Pursuit Podcast, Joe Adams sits down with longtime friend RJ Savage for a raw and vulnerable conversation about healing, masculinity, and surrender.RJ opens up about the life-changing lessons he's learned through fatherhood, a traumatic knee injury, and the unexpected power of plant medicine and micro-dosing. From addiction to authenticity, this episode dives into the emotional layers of what it means to be a man navigating pain, love, control, and letting go.Whether you're a father, veteran, or someone fighting your own inner battles, this episode is a must-watch for anyone on a path of growth and transformation.

Sex With Emily
How Sensuality Reconnects You to Your Pleasure and Body l ft. Lizzy Jeff

Sex With Emily

Play Episode Listen Later Jul 1, 2025 39:49


Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this powerful episode of Sex with Emily, the magnetic Lizzy Jeff—rap priestess, medicine woman, and founder of Zen & Kush—joins Dr. Emily to dive into the world of cannabis and sensuality. Together, they unpack how CBD and THC can elevate sexual connection, unlock pleasure, and serve as sacred tools for healing and embodiment. Lizzy shares her personal journey with yoni oils, cannabis suppositories, and sacred self-touch, revealing how cannabis can enhance arousal, deepen orgasms, and help you stay present during intimate moments. We explore the power of mirror work, daily sensual rituals, and breath as tools for embodiment, plus how to set up a sex magic practice for manifestation. This episode covers practical guidance on strains, dosage, and product quality, while addressing common concerns like dry mouth, vaginal dryness, and staying present during sex. Lizzy's radiant energy and wisdom shine through as she explains how cannabis can be used intentionally to expand your sexual repertoire and connect with your most authentic, sensual self. Whether you're cannabis-curious, cautious, or already exploring plant medicine in the bedroom, this conversation is full of inspiration and practical tools to help you discover new dimensions of connection and pleasure. From the science of how THC and CBD affect your body to the spiritual aspects of sacred sexuality, this episode offers a holistic approach to cannabis and intimacy. Timestamps: 0:01 - Setting Intentions with Cannabis 1:06 - Meet Lizzy Jeff: Rap Priestess & Medicine Woman 4:07 - Cannabis & Sex: Personal Experiences 6:46 - "Big Pussy Energy" & Confidence 12:06 - Staying Present During Sex: Mantras & Practices 17:12 - Daily Body Connection Practices 22:14 - Handling Cannabis Side Effects 24:05 - Why Sex Is Better High & Strain Recommendations 29:48 - Quick Fire Questions 32:13 - Sex Magic: Manifesting Through Pleasure

Celestial Insights Podcast
169 | Venus in Gemini, Neptune Retrograde, & the Medusa Myth

Celestial Insights Podcast

Play Episode Listen Later Jun 29, 2025 29:24


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Essential Astrocast
New Moon in Cancer begins a new chapter

Essential Astrocast

Play Episode Listen Later Jun 27, 2025 42:45 Transcription Available


The New Moon in Cancer arrived Wednesday, and brought with it some fated astrology that helps us step into our next chapter. On this week's episode I offer a long and winding explanation on why this is one of the most powerful weeks for intention setting this year, BUT don't expect the luck to just come looking for you. Join my email community at veronicaperretti.comSign up for Cosmic Conversations + Workshops at veronicaperretti.com/events00:00 Introduction and Current Astrological Events01:03 Setting Intentions with the New Moon02:52 The Myth of the Luckiest Day05:14 Harnessing Cosmic Energy for Growth06:49 Nurturing and Self-Care During Cancer Season10:03 Astrological Insights and Personal Reflections15:35 The Impact of Saturn and Neptune in Aries33:44 Mercury's Transition into Leo36:22 Upcoming Astrological Events and Conclusion

The Everygirl Podcast
Monthly Reset: Biggest Takeaways From June & Setting Intentions for July

The Everygirl Podcast

Play Episode Listen Later Jun 26, 2025 30:22


#193: We're back with your favorite monthly tradition: a soul-refreshing reset. This week, Josie is recapping the biggest "aha" moments from June episodes (because let's be real, with everything from world news overload to our Love Island obsessions, you might've missed a gem or two), all focused on this month's theme: empowerment, and tangible tips you can start doing today to drastically make you feel more empowered. Stay tuned for July's intentions and tangible ways to create your reality from the inside out. If you're craving clarity, confidence, and a little community girl chat, this episode is your end-of-month energy shift.This episode is brought to you by OSEAHead to OseaMalibu.com and use code "THEEVERYGIRL" for 10% off.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Soul full Mamas
Ep 60 The Great Mother...Maria's Musings

Soul full Mamas

Play Episode Listen Later Jun 25, 2025 20:24


Welcome to Maria's Musings where I muse over the Solstice to New Moon Portal.We cover:✨The new moon energy invites reflection and intention setting.✨Cancer represents the Great Mother archetype, embodying nurturing and unconditional love.✨Celebrating small wins is essential for personal growth.✨Creating a supportive community among mothers fosters unconditional love.✨Setting intentions during the new moon can amplify desires and dreams.✨Focus and clarity are crucial for manifesting what you truly want.✨Inner peace begins with self-awareness and self-care.✨Distractions can hinder our ability to connect with our true desires.✨Awakening your inner wisdom often requires guidance and support.✨Taking sacred pauses allows for deeper reflection and intention setting.Embracing the New Moon: A Time for ReflectionThe Great Mother: Nurturing and Unconditional Love"You are amazing, Soulful Mama community.""Notice when the signs come towards you.""Look after yourself, celebrate yourself."Have a soul filling new moon and week ahead. Please reach out if you want to say hello or connect and also if you would like more information around working with me 1:1 in Awaken with Maria. ArohanuixoChapters00:00 Embracing the New Moon Energy03:01 The Great Mother Archetype05:43 Celebrating the Soulful Mamas Community08:15 Setting Intentions for the New Moon11:14 The Power of Focus and Manifestation13:52 Cultivating Inner Peace and Unity16:30 Awakening Your Inner Wisdom

The Awake Space Astrology Podcast
Cosmic Reset: New Moon + Jupiter BIG Beginnings

The Awake Space Astrology Podcast

Play Episode Listen Later Jun 23, 2025 50:24


In S5 Ep 25 of the popular talk show, The Awake Space Astrology Podcast your host Laurie Rivers discusses recent world events and how to deal with the intensity of world instability as we head through the week. Laurie talks about how astrology predictions are made and why it's not magical powers and how being educated in a myriad of subjects helps frame accurate predictions.As always Laurie thanks listeners and patrons of the Awake Space Astrology Podcast for keeping the podcast ad free and then reads through The Awake Space Astrology Magazine June edition to give you the run down on what to expect in this week's headlines.The Check Reddit segment is a new edition with posts submitted from the Horoscopes and Deep Dive members of the Awake Space Patreon. Laurie ends the podcast with important tips and hints for using the energy of the Cancer New Moon on June 25th to help set the stage for your 2026 and why.Show Links:Join the Patreon at http://patreon.com/theawakespace Book readings at www.wokeastrology.com/book-onlineUse code: Save20% to save 20% on any astrology reading or class (Supporting patrons get special savings check your member discounts ⁠HERE⁠)Chapters00:00 Navigating Uncertain Times02:42 The Role of Astrology in Understanding Current Events04:56 Current Events and Predictions07:52 Navigating Uncertainty and Personal Connections10:42 Astrology and Global Dynamics13:33 Intuition and Sensitivity in Turbulent Times16:29 Collective Power and Emotional Resilience20:09 Introduction and Upcoming Events23:00 Patron Acknowledgment and Community Engagement25:49 Astrology Insights and Predictions26:04 Astrological Predictions and Global Events32:25 Weather Patterns and Natural Disasters37:57 Political Tensions and Global Health Concerns39:33 Introduction to Astrology and Reddit Insights41:16 Understanding Astrology Beyond Sun Signs42:41 The Influence of Saturn and Moon in Astrology44:01 Setting Intentions for the New Moon in Cancer46:50 The Power of Confidence and Resiliency49:10 Building a Better Comfort Zone50:00 Outro

Celestial Insights Podcast
168 | Cancer New Moon: Love in a Time of Cholera

Celestial Insights Podcast

Play Episode Listen Later Jun 22, 2025 43:00


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Awake Space Astrology Podcast
Cosmic Precision: Mars enters Virgo

The Awake Space Astrology Podcast

Play Episode Listen Later Jun 16, 2025 59:46


The Awake Space Astrology Podcast is 100% listener support by members of The Awake Space Patreon. Members get special discounts on astrology consults, readings and events. PLUS exclusive content, podcast specials, access to resources to learn about astrology and more.Join The Awake Space Patreon at patreon.com/theawakespaceFor readings & workshops go to www.wokeastrology.com Save 20% when you use Save20% to book readings or events (patrons get juicier savings.)In this episode of the chart topping talk show, The Awake Space Astrology Podcast, your host Laurie Rivers walks you through the strange energy of the week of June 16 that rings out through the next six days. More big booms as Mars exits Leo and as we head to the solstice things heat up (or freeze out) depending where in the world you are...Laurie addresses what she sees coming up in the headlines and gives you the information you need to use the solstice energy to your best advantage. Chapters00:00 Navigating Uncertainty in Today's World01:52 Finding Inspiration Amidst Chaos01:59 educational-transition-high.wav02:06 Flash Gordon and the Hero's Journey04:30 Collective Action and Community07:13 Navigating Change and Inspiration09:11 Current Events and Global Tensions11:55 Summer Camp for Mindful Adults14:29 Patreon Community and Engagement17:46 lifestyle-intro-low-short.wav17:55 The Role of Patrons in Podcasting20:39 Addressing Controversies and Accountability22:23 Patron Shout Outs and Community Engagement22:52 Astrological Insights and Predictions30:52 Global Events and Political Climate33:28 Public Response and Social Movements36:10 gaming-transition-high.wav36:17 Understanding the Significance of the Summer Solstice39:52 Harnessing the Energy of the Solstice for Personal Growth46:50 Breaking Through Self-Imposed Limitations53:37 Setting Intentions for the Future

Celestial Insights Podcast
167 | Mars in Virgo & Cancer Season: Turning Point USA!

Celestial Insights Podcast

Play Episode Listen Later Jun 15, 2025 44:07


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Complete Performance Audio Experience
Mental Match Prep Q&A: Setting Intentions, Closing Strong & Playing With Power

Complete Performance Audio Experience

Play Episode Listen Later Jun 13, 2025 37:08


In this high-impact LIVE Q&A, the CP Coaches break down some of the deepest and most practical questions on mastering the mental game—from setting clear goals before your match, to maintaining calm in the chaos, and staying stable when it's time to close. You'll hear powerful transmissions on building true confidence, aligning your game with your zone, and developing the mental skills to turn every match into a sacred arena of growth. Whether you're struggling to stay calm in the moment or seeking a deeper reason to play, this episode delivers insight, practices, and straight talk to help you become unshakeable. This is the mental training you've been waiting for.

Celestial Insights Podcast
166 | Jupiter Enters Cancer: The Emperor of All Maladies!

Celestial Insights Podcast

Play Episode Listen Later Jun 8, 2025 47:03


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

THINK Business with Jon Dwoskin
Mini Business Course: Setting Intentions with John Marvin

THINK Business with Jon Dwoskin

Play Episode Listen Later Jun 4, 2025 4:48


In this THINK Business Mini Business Course, Jon Dowskin and John Marvin, President/CEO, TSO, Inc. discuss setting intentions. Get valuable, expert insight you can put into practice today! Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with John Marvin: Website: www.tso.com X: https://www.twitter.com/JohnDMarvinTX Instagram: https://www.instagram.com/jdmarvin LinkedIn: https://www.linkedin.com/in/jdmarvin/ Facebook: https://www.facebook.com/jdmarvin                 *E – explicit language may be used in this podcast.

The Infinite Life with Katische Haberfield
How to work through fear and phobias.

The Infinite Life with Katische Haberfield

Play Episode Listen Later Jun 3, 2025 35:58


Send us a textHow do we navigate life with fear? We need fear but it shouldn't be the controlling emotion that we experience.  In this episode Katische explains the differences between general fears and phobias, providing insights into her methods for addressing these issues. Katische offers listeners a complimentary special hypnosis session (in this episode) designed to manage excessive fears and encourages listeners to focus on freeing themselves from limitations caused by unproductive fears. She also shares information on how to continue the journey through additional sessions and resources available on her website.Timestamps:00:00 Introduction to Infinite Life Podcast00:39 Season 14 Overview and Fear Discussion02:25 Understanding Fear and Phobias04:21 Common Fears and Phobias06:56 Overcoming Fear Strategy09:43 Conversational Hypnosis Session11:28 Addressing Common Objections14:09 Setting Intentions and Goals20:43 Rationalizing Fear and Hypnotherapy29:12 Final Thoughts and EncouragementFind out more at https://katische.com/ Listen all the way until the end for a special activation gift from Archangel Zadkiel. Don't forget to tune into our special season where Katische and Archangel Zadkiel teach us about Spirit Animals through channeled messages.Hi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.Host of The Infinite Life with Katische Haberfield podcast.Direct Channeler of Divine Feminine and Divine Masculine Energies. I help you through my skills as a: Direct Channeler of Divine Feminine and Divine Masculine Energies. Clinical Hypnotherapist. Cht, IPHM. Past Life Regression Therapist Soul Obstruction Removal Specialist Financial Independence and True Wealth Consultant (Spiritual Approach) Student of Exploring the Soul and Consciousness Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

Celestial Insights Podcast
165 | Venus in Taurus & a Farewell to Arms

Celestial Insights Podcast

Play Episode Listen Later Jun 1, 2025 40:20


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Everygirl Podcast
Monthly Reset: Biggest Takeaways From May & Setting Intentions for June

The Everygirl Podcast

Play Episode Listen Later May 29, 2025 24:24


#185: It's time for your June reset. In this episode, we're reflecting on the most powerful takeaways from May's episodes and translating them into real-life change. Josie breaks down the mindset shifts—from taking ownership of your time to redefining what health really looks like—and gives you tangible “homework” to help you apply the insights. Think of this episode as your monthly life edit: part self-reflection, part motivational pep talk, part reality check (the kind that actually feels good). Plus, Josie reveals June's intention you'll want to apply to every area of your life this month.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Celestial Insights Podcast
164 | Saturn with Neptune in Aries, a Gemini New Moon, & the Parallax View

Celestial Insights Podcast

Play Episode Listen Later May 25, 2025 39:06


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Modern Direct Seller Podcast
E237: Sun's Out, Sales Up: How to Get Your Direct Sales Biz Ready for Summer

Modern Direct Seller Podcast

Play Episode Listen Later May 20, 2025 16:57


In this episode of the Modern Direct Seller Podcast, we're diving into how to keep your business thriving all summer long—without being glued to your desk. From ditching the “summer slump” mindset to creating a 90-day seasonal plan, batching content, and automating key tasks, you'll walk away with practical strategies to stay consistent (not constant) in your business. Whether you're traveling, juggling family time, or just craving a bit more freedom, this episode will help you set up systems that work for you—so you can enjoy the sunshine and keep those sales rolling. Grab your free 90-day plan at moderndirectseller.com/90Time-Based Notes:0:36 Shift Your Summer Mindset4:00 Setting Intentions and Creating a 90-Day Plan7:12 How to Work Around Plans & Vacations11:51 Summer-fy Your Content13:52 Set Yourself Up for Success This Fall16:23 Sponsor MessageShow sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 60 day trial today with coupon code KEYBOARD60 and spend less time posting and more time socializing!Get the full show notes at https://moderndirectseller.com/episode237

Celestial Insights Podcast
163 | Saturn in Aries: Zone of Interest!

Celestial Insights Podcast

Play Episode Listen Later May 18, 2025 57:19


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Owaken Podcast
How to Make a Quantum Leap: Shift from Fear to Faith to Knowing

The Owaken Podcast

Play Episode Listen Later May 13, 2025 51:50


In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive deep into the transition from living in fear to embracing faith — and how that shift can lead to quantum leaps in your life.This conversation explores the intricate connection between survival programming, mindset, the nervous system, and belief systems.Discover how to move into a state of higher-level flow and miracle creation, unlocking your full potential.They share practical tools and tips for acknowledging fear, regulating your nervous system, and aligning your beliefs with your deepest desires.Join us as we navigate personal stories, affirmations, and faith-based actions that can radically transform your life.Tune in to explore how creating space for inner guidance and committing to bold, aligned action can lead to lasting transformation. Let's elevate your life and start living in a state of flow where miracles become your new normal.Episode Breakdown:00:00 — Introduction to Quantum Leaps01:13 — Setting Intentions and Defining Quantum Leaps04:06 — Understanding and Overcoming Resistance10:49 — The Role of Fear and Self-Doubt18:50 — Finding Safety and Self-Regulation24:32 — Managing Stress with Awareness and Curiosity27:30 — The Power of Positive Affirmations29:34 — Becoming a Safe Space for Yourself32:36 — Faith-Based Living and the Creative Mind34:01 — Taking Aligned Action and Trusting Intuition41:13 — Commitment and Co-Creation44:38 — Creating Space for Clarity and Intuition49:48 — Gathering Evidence and Building Knowing51:07 — Conclusion and Call to ActionJoin the Movement:Start your journey with the Owaken App — enjoy a 7-day free trial and explore the Self-Sourcing Challenge:https://app.owaken.com/Try our Owaken Daily Practice on YouTube:https://youtu.be/IrEGO53nhw8Follow for more insights and inspiration:Owaken www.instagram.com/owakenbreathworkHella Omega www.instagram.com/hellaomegaLukis Macwww.instagram.com/lukismacLearn more about Owaken Breathwork: https://www.owaken.com

Celestial Insights Podcast
162 | Scorpio Full Moon: Angels & Demons

Celestial Insights Podcast

Play Episode Listen Later May 11, 2025 42:00


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Veronica Campos Podcast
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

The Veronica Campos Podcast

Play Episode Listen Later May 8, 2025 6:48


Send us a textStart your mornings grounded and grateful with this quick daily dose of motivation. Whether you're getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice gratitude, and step into your power. Hit play every morning to realign with your purpose and elevate your energy for the day ahead.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

Celestial Insights Podcast
161 | Pluto Retrograde & Mercury in Taurus: Ripping off the Band-Aid

Celestial Insights Podcast

Play Episode Listen Later May 4, 2025 45:44


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Day Trading Show
How This Trader Took $10,000 In Payouts After Hiring A Trading Psychologist!

The Day Trading Show

Play Episode Listen Later May 3, 2025 48:15


Welcome to The Day Trading Show. This podcast is hosted by Austin Silver and powered by ASFX. We bring you conversations with the best traders of our generation. No rented Lambos or fake Rolexs will be found here. Grab your indulgence and enjoy a discussion focused on making money in markets, trading psychology, and becoming the best trader you can be! This is the best podcast in the world for day traders so make sure you're subscribed!In this episode, Austin sits down with trading psychologist Dr. David Bonanno and trading coach Tanner Owings to uncover how subconscious eye movement therapy is changing the way top traders manage emotions, recover from drawdowns, and regain control after a red day. From EMDR-inspired techniques to risk-lockout routines, this conversation delivers deep insights into the emotional and psychological game of trading that every serious trader needs to hear.Whether you're facing tilt, blowing prop accounts, or just chasing consistency, this is your blueprint to trading mastery through mindset.Connect with David: https://www.instagram.com/doctorbonanno_/Connect with Tanner: https://x.com/TheStrongTrader

The Everygirl Podcast
Monthly Reset: Biggest Takeaways From April & Setting Intentions for May

The Everygirl Podcast

Play Episode Listen Later May 1, 2025 21:20


#177: Ready for a fresh start? In this episode, we're doing a powerful monthly reset to help you reflect, realign, and step into May with purpose. Josie shares her biggest "aha" moments from April's episodes. Think of this as your mini life edit: part self-reflection, part motivational pep talk that'll have you rethinking your wellness goals, mindset blocks, and what it really means to live your best life. You'll get actionable “homework” (don't worry, it's the fun kind!) to apply what you've learned in April, plus a brand-new intention for May.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Dance Dad With John Corella
EP 31: The Power of Intention for Dancers

Dance Dad With John Corella

Play Episode Listen Later May 1, 2025 74:57


Overstretching, underrepresentation, and pressure from every direction… What's really happening behind the scenes in competitive dance?   John Corella sits down with Sharmila Mitra, a longtime friend and respected voice in the dance world. She's a competitive dance teacher, studio owner, and a Pilates and Gyrotonic instructor who's helped dancers heal, grow, and stay in the game for the long run. She's also the author of “The Power of Intention for Dancers,” and her story is one many in the industry will recognize: pushed hard, stretched beyond her limits, and told her work was “too ethnic” to compete.   John and Sharmila dig into some hard truths: Is a dancer's flexibility more important than their physical safety? How do we stop celebrating movement that could be damaging our joints for life? Sharmila shares how overstretching as a young dancer led to long-term injuries and why she's passionate about giving today's dancers a better way forward.   The two also talk about how Pilates, intention-setting, and proper cross-training can shift the entire experience of competitive dance. Can winning mean more than just a trophy? What if dancers were encouraged to check in with their bodies, not ignore what hurts?   This episode is a must-listen for teachers, parents, and dancers alike, especially anyone who's ever questioned the way things have always been done. You'll walk away with a fresh perspective, a few strong opinions, and maybe a little more compassion for the kid struggling through warm-up.   Episode Breakdown: 00:00 Meet Sharmila Mitra  04:33 Body Positivity and Representation in Dance 06:29 Challenging Norms: Bollywood, Identity, and Belonging 16:06 The Long-Term Impact of Overstretching in Competitive Dance 23:08 Protecting Dancers' Bodies During Competition Season 27:16 How to Train Without Overstretching 33:33 Setting Intentions in Dance and Competition 40:25 Teaching Dancers to Advocate for Their Bodies 47:04 Integrating Spirituality with Dance Practice 52:15 Healthy Boundaries with Dance Parents 56:00 Knowing Your Worth as a Dance Teacher 01:00:00 When Students Leave: Loss, Growth, and Forgiveness   Links Connect with Sharmila Mitra: Website: https://coreartscenter.com Instagram: https://www.instagram.com/coreartspilates   Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

Wisdom's Cry
Planning for Beltane: Song, Drink, and Fire

Wisdom's Cry

Play Episode Listen Later Apr 29, 2025 39:40


Set your table, light the fire, and let the Dagda's laughter guide your Beltane feastThis Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Beltane is just around the corner — are you ready to sing, feast, and light the fire? In this joyful episode, Charlie and Brian walk you through the essentials for planning your Beltane celebration: setting sacred intentions, building your playlist with the Dagda's three strains of music, planning a feast of hospitality and abundance, crafting meaningful rituals, and lighting the fire of summer in your heart and home. Whether you're hosting a large gathering or celebrating with a few close friends, this guide will help you honor Beltane's magic with creativity, reverence, and a dash of mischief. Gather your community, prepare your offerings, and walk together into the season of light!Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com --- A Christopagan Manifesto--- Answer to the Call: A Dream of an Oak ChurchSocial Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#Christopagan #CreationSpirituality #ChristianWitch #Paganism #Esoteric #Magic #Druidry #Mysticism #Spirituality #Occult #WitchCraft #Wicca #IrishPaganism #CelticPaganism #Magick #Polytheism #Enchantment Chapters:00:00 Entering the Grove: A Magical Beginning00:31 The Seasons Turn: From Winter to Spring01:11 Introduction to Beltane Planning02:25 Setting Intentions for Beltane09:53 The Importance of Community and Abundance13:05 Morning Rituals and Preparations19:47 Music and Final Preparations20:18 Planning the Playlist: Noble Strains of the Dagdaless Harp21:20 Gathering Songs and Fire Rituals23:13 Cultural Sensitivity in Music Selection25:56 Planning the Feast: Community and Tradition32:56 Offerings and Prosperity Rituals35:51 The Dagda's Role and Festival Spirit38:03 Final Thoughts and Community Engagement Get full access to Creation's Paths at www.creationspaths.com/subscribe

The Mindset Meditation Podcast
Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction

The Mindset Meditation Podcast

Play Episode Listen Later Apr 28, 2025 4:54


Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Celestial Insights Podcast
160 | Taurus New Moon & Venus in Aries: Circuit Breakers

Celestial Insights Podcast

Play Episode Listen Later Apr 27, 2025 41:33


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The UFFDA! Podcast
Knowing Why You're Here

The UFFDA! Podcast

Play Episode Listen Later Apr 21, 2025 16:30


In this episode of the UFFDA! Podcast, hosts Jordan Rudolph and Emily Morris discuss the importance of understanding why you pursue specific goals, particularly in health and fitness. They emphasize the value of being intentional and present in your actions, whether it's working out at the gym, meal prepping, or any other aspect of life. The conversation highlights avoiding the trap of perfection, the significance of knowing the purpose behind individual sessions, and how having a clear 'why' can boost consistency and motivation. They encourage listeners to revisit their own motivations, be vulnerable, and share their goals to achieve significant breakthroughs. 00:50 Introduction 03:36 Perfection vs. Progress 06:08 Setting Intentions and Goals 09:03 Consistency and Identity 14:00 Vulnerability and Breakthroughs 15:17 Conclusion and Farewell Book your free Discovery Call by clicking here. Are you ready to build your confidence and take back control of your life? We know those steps are hard, which is why we offer a free Discovery Call to any and everyone looking to make a change in their journey. You'll connect with one of the professionals from Unity Fitness on a 30-minute call where we can ask questions and answer all of yours, with the intention of helping you find the perfect fit for your goals and journey (whether it's with us or someone else). Book your free Discovery Call by clicking here. PS if you or someone you know needs to talk to someone, please reach out so we can help! We are here for you! Find us on social media or send a email over to unityfitnesslacrosse@gmail.com

Celestial Insights Podcast
159 | Saturn Joins the North Node & Mars Opposes Pluto: Tales from the Crypt

Celestial Insights Podcast

Play Episode Listen Later Apr 20, 2025 54:53


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Rachel Hollis Podcast
804: FRIDAY FAVE | 5 Hacks to STOP Getting Distracted, Build Laser Focus and Get More Work Done

The Rachel Hollis Podcast

Play Episode Listen Later Apr 18, 2025 57:50


Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - Feb 2 2023In this episode of the Rachel Hollis podcast, Rachel discusses the importance of minimizing distractions and setting clear intentions for achieving personal and professional goals. She shares five crucial habits for boosting productivity: daily visualization of goals, setting intentions before the day starts, identifying three big wins for the week, practicing timed and focused work intervals, and ending the day with a recap of accomplishments.01:00 Welcome to the Show01:50 Five Habits for Super Productivity02:31 Personal Stories and Inspirations07:20 Setting and Visualizing Goals16:29 Morning Routine and Visualization24:54 Setting Daily Intentions28:36 Visualizing Your Goals28:46 Setting Intentions for Success29:38 Identifying Three Big Wins30:54 The Reality of Achieving Goals33:56 Breaking Down Tasks36:04 The Importance of Focus39:53 Utilizing Brain FM for Focus44:37 The SWMS Method for Breaks48:24 Recap Before Bedtime53:57 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Ask Julie Ryan
#622 - What Happens When You CONNECT with Deceased Loved Ones? With Krystal Parry

Ask Julie Ryan

Play Episode Listen Later Apr 13, 2025 53:57


EVEN MORE about this episode!Can we truly connect with those we've lost? Join us for a deeply moving and eye-opening episode as renowned evidential psychic medium, Reiki Master, and bestselling author Krystal Parry shares how spirit communication brings comfort, clarity, and healing.From corporate life to the spiritual path, Krystal reveals her transformative journey into mediumship—and how each of us has intuitive gifts waiting to be awakened. Discover how spirits deliver vivid images, messages, and emotional imprints that mirror their unique personalities—and how these loving signs offer peace to those left behind.You'll learn how psychics act as intuitive mirrors, the power of Reiki in raising your vibration, and how even pets come through with love and loyalty from the other side. Plus, Krystal shares why recording your sessions, setting spiritual intentions, and embracing happy memories can strengthen your connection to the beyond.Guest Biography:Krystal Parry is an evidence-based Psychic Medium, Reiki Master, and Bestselling Author with over a decade of experience in the metaphysical arts. After 11 years of growing her practice in Reiki and Mediumship, she left the corporate world in 2023 to pursue her calling full-time, offering intuitive sessions via Zoom and in person. Passionate about the unknown, Krystal has helped thousands around the world navigate grief and connect with the enduring presence of love beyond death. She believes our souls live on—and love never dies.Episode Chapters:(0:00:01) - Exploring Psychic Mediumship and Evidential Mediums(0:05:00) - Communication With Spirits and Afterlife(0:11:12) - Healing Grief Through Spirit Communication(0:16:14) - Dream Communication With Spirits and Intuition(0:20:58) - Unleashing Intuition and Embracing Stillness(0:31:06) - Instant Spirit Communication and Validation(0:35:37) - Understanding Spirit Communication and Reiki Integration(0:42:05) - Healing Energy and Oracle Card Guidance(0:48:30) - Setting Intentions and Raising VibrationSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

Celestial Insights Podcast
158 | Taurus Season, Mars in Leo, & The Cuckoo's Nest

Celestial Insights Podcast

Play Episode Listen Later Apr 13, 2025 50:31


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Celestial Insights Podcast
157 | Libra Full Moon: Diamond in the Rough

Celestial Insights Podcast

Play Episode Listen Later Apr 6, 2025 42:51


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Celestial Insights Podcast
156 | Neptune Enters Aries: The Spin Zone!

Celestial Insights Podcast

Play Episode Listen Later Mar 30, 2025 45:05


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Owaken Podcast
The Human Experience: Navigating The Highs & Lows!

The Owaken Podcast

Play Episode Listen Later Mar 26, 2025 62:53


In this powerful episode of the Owaken Podcast, Hella Weston & Lukis Mac delve into navigating the highs and lows of the human experience with a growth mindset.They provide tools and insights on processing emotions, stepping into a creator mindset, and co-creating your reality.Discover how to handle life's ascensions and descensions, understand the crucial stages of acceptance, and learn the importance of self-sourcing and mobilizing your energy for a fulfilling life.Whether you're riding high or feeling down, this episode offers valuable perspectives on how to embrace the full spectrum of human emotions and live authentically.00:00 Introduction to Navigating the Human Experience01:33 Setting Intentions and Embracing Emotions05:07 Understanding Attachment and Aversion12:18 The Power of Awareness and Acceptance24:20 Mobilizing Energy for Creative Solutions33:33 Embracing Workability in Life's Challenges35:14 The Power of Acceptance and Responsibility35:57 Living with Neutrality and Positive Preferences38:34 Understanding and Overcoming Survival States42:42 Supporting Others in Their Struggles50:02 The Importance of Self-Sourcing and Cyclical Nature55:22 Taking Radical Responsibility for Your Vision01:01:55 Final Thoughts and EncouragementYou can join the Owaken App with a 7-day free trial & check out the new Self-Sourcing Challenge at https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: www.instagram.com/owakenbreathworkFollow Hella Weston: www.instagram.com/hella_westonFollow Lukis Mac: www.instagram.com/lukismacLearn more about Owaken Breathwork at owaken.com

Celestial Insights Podcast
155 | Aries Solar Eclipse: Parting the Red Sea!

Celestial Insights Podcast

Play Episode Listen Later Mar 23, 2025 55:47


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Piece Of The Pai
05. Getting LIT with Dr. Jeff Karp

Piece Of The Pai

Play Episode Listen Later Mar 19, 2025 48:29


Your mind is your most powerful tool. Nesha Pai welcomes Dr. Jeff Karp, a Harvard Medical School professor and author of “LIT: Life Ignition Tools,” to talk about how small, intentional shifts can spark creativity, resilience, and meaningful change.   The key to a more fulfilling life isn't about doing more, but about thinking differently. Dr. Karp explains how simple daily choices—setting an intention, embracing failure, and staying present—can open doors to unexpected growth. He reflects on his own struggles with learning and self-doubt, revealing how they shaped his understanding of resilience and the role of community in personal success.   This conversation challenges the idea that success happens alone. Instead, it's about connection, curiosity, and seeing failure as a stepping stone rather than a setback. If you're looking for ways to shift your mindset and spark real change, join Nesha Pai and Dr. Karp in this episode!   Episode Breakdown: 00:00 Introduction  03:14 Finding Purpose and Creativity 05:00 The Power of Observation and Intention 08:26 The Importance of Being Present 10:48 Practical Tools in LIT 19:05 The Role of Neurodiversity in Society 23:02 Embracing Failure as a Gift 27:04 The Importance of Community in Resilience 30:54 Using Failure to Foster Creativity 33:09 Embracing Imposter Syndrome 38:38 Common Traits of High Performers 41:10 The Concept of Holon 43:10 Setting Intentions for Connection Connect with Dr. Jeff Karp: LinkedIn: https://www.linkedin.com/in/jeffkarpboston/ Instagram: https://www.instagram.com/mrjeffkarp/ X: https://x.com/MrJeffKarp TikTok: https://www.tiktok.com/@jeff_karp Buy Amazon book: https://a.co/d/d6vKYBu   Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Father and Joe
Father and Joe E402: Embracing the Lenten Journey: Transformative Changes and Emotional Faith

Father and Joe

Play Episode Listen Later Mar 18, 2025 18:12


In this insightful episode of "Father and Joe," we delve into the significance of the Lenten season and the profound changes it can inspire in our lives. Join Father Boniface and Joe Rockey as they explore why the alleluia is traditionally omitted during Lent, symbolizing a somber yet hopeful time for reflection and transformation.The hosts encourage listeners to seize the opportunity that Lent offers to reassess and reshape daily habits, fostering a deeper and more meaningful connection with their faith. As we journey together through this sacred period, Father Boniface imparts wisdom on evaluating our current lifestyle choices. He offers practical strategies for nurturing a spiritual environment conducive to genuine growth and enlightenment.A crucial aspect of this episode is the exploration of how to emotionally connect with one's faith. Joe and Father Boniface share personal anecdotes and spiritual guidance on integrating faith into every aspect of life, aiming to spark an internal call to action among their audience.Listeners are encouraged to embrace the remainder of Lent with renewed intention and purpose, making small yet significant changes that align with their spiritual beliefs. This episode is not merely a call to return to religious practices but a heartfelt invitation to establish and deepen relationships with oneself, others, and God.Immerse yourself in this discussion to discover how meaningful transformations can arise from simplicity, intention, and faith, as we all strive to create a stronger bond with God and our loved ones.Tags:Lent, Spiritual Growth, Faith Connection, Alleluia, Religious Reflection, Life Transformation, Habit Evaluation, Emotional Faith, Spiritual Journey, God Relationship, Spiritual Direction, Christian Traditions, Lent Practices, Religious Habits, Self Evaluation, Faith Development, Transformative Change, Emotional Connection, Internal Reflection, Lent Significance, Faith Journey, Setting Intentions, Religious Practice, Spiritual Guidance, Building Faith, Godly Union, Catholic Traditions, Spiritual Life, Self-Discovery, Renewed Faith, Relationship Building, Relationship with God, Lent Changes, Spiritual Practices, Faith Habits, Spiritual Reflection, Religious Teachings, Lent Reflection, Personal Growth.Hashtags:#Lent #SpiritualGrowth #FaithConnection #Alleluia #ReligiousReflection #LifeTransformation #HabitEvaluation #EmotionalFaith #SpiritualJourney #GodRelationship #SpiritualDirection #ChristianTraditions #LentPractices #ReligiousHabits #SelfEvaluation #FaithDevelopment #TransformativeChange #EmotionalConnection #InternalReflection #LentSignificance #FaithJourney #SettingIntentions #ReligiousPractice #SpiritualGuidance #BuildingFaith #GodlyUnion #CatholicTraditions #SpiritualLife #SelfDiscovery #RenewedFaith #RelationshipBuilding #RelationshipWithGod #LentChanges #SpiritualPractices #FaithHabits #SpiritualReflection #ReligiousTeachings #LentReflection #PersonalGrowth.

Celestial Insights Podcast
154 | Aries Season: Brighter Days Ahead!

Celestial Insights Podcast

Play Episode Listen Later Mar 16, 2025 40:17


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The MetaBusiness Millennial
The Loneliness Epidemic Hurting Black Women Part 2

The MetaBusiness Millennial

Play Episode Listen Later Mar 13, 2025 55:37


Discover how your energetic state directly influences who you attract in relationships. In this episode, I explore the shift from scarcity-based pursuit to abundance-based magnetism, and how this transformation changes everything. I share three key indicators of a healthy relationship dynamic: consistency under pressure, transparency about personal growth, and alignment between words and actions. These green flags help you identify potential partners who can support your evolution before you invest your heart. We examine why we often get distracted by surface-level attraction and miss important character indicators. Learn practical questions to assess whether someone is truly nourishing your energy or subtly draining it. I also discuss why strong boundaries actually attract strong partners rather than pushing them away, and why modern hookup culture often disrupts genuine connection. The episode includes three essential red flags to watch for:• Inconsistency between words and actions• How someone treats others, especially those in service roles• Controlling behavior disguised as care We conclude with a guided meditation on "Releasing Attachment to Toxic Patterns and Setting Intentions for Healthy Partnership" to help you energetically clear past relationship patterns while creating clear intentions for the aligned partnership you desire. #RelationshipEnergy #EnergeticAttraction #ConsciousRelationships #MetaphysicalPrinciples #RelationshipPatterns #MeditationForRelationships #ReleasingToxicPatterns #HealthyPartnership #PersonalGrowth #SelfDiscovery #RelationshipWisdom #EnergeticAlignment #LeadershipDevelopment #MotivationalSpeaker #BoundaryWisdom #IntentionSetting #RelationshipTransformation #AuthenticConnection #GuidedMeditation #PurposefulRelationships

Celestial Insights Podcast
153 | Virgo Lunar Eclipse & Mercury Retrograde: The Firing Squad

Celestial Insights Podcast

Play Episode Listen Later Mar 9, 2025 47:15


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Celestial Insights Podcast
152 | US Chiron Return & Mercury in Aries: The Magician's Assistant

Celestial Insights Podcast

Play Episode Listen Later Mar 2, 2025 50:59


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Celestial Insights Podcast
151 | A Pisces New Moon, Mars Direct, & Venus Retrograde: Vanishing Acts

Celestial Insights Podcast

Play Episode Listen Later Feb 23, 2025 49:18


Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Rachel Hollis Podcast
733: FRIDAY FAVE: How to Grow Your Confidence

The Rachel Hollis Podcast

Play Episode Listen Later Jan 24, 2025 54:36


We're kicking off something new and exciting on The Rachel Hollis Podcast—welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date: October 11 2022In this episode of The Rachel Hollis Podcast, Rachel delves into the intricacies of building confidence. Rachel discusses the importance of setting intentions, offers practical steps to grow confidence, and highlights the role of research, community, and modeling behavior. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Personal Anecdote01:34 Understanding Confidence as a Skill02:47 Setting Intentions for Confidence05:51 Situational Confidence and Personal Examples10:38 Modeling Confident Behavior18:50 Addressing Anxiety and Challenges22:46 Aligning with Your Source and Daily Practices29:03 The Psychology of Appearance29:49 The Power of Personal Style31:38 Avoiding the Comparison Trap35:01 Harnessing Affirmations for Confidence37:48 Setting Intentions for Success39:59 The Importance of Research42:11 Embracing Curiosity and Community46:14 Taking on Small Challenges49:03 The Power of Persistence53:07 Dream Big and Take the First StepSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.