Podcasts about Emotional Freedom Techniques

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpacking the subconscious roots of both relationship and food-related behaviors, she offers a path to greater self-awareness and emotional balance. Read along with the original article(s) here: https://ellymcguinness.com/blog/sabotaging-relationships-nutrition/ Quotes to ponder: "Many people don't realize that some of the same patterns that lead to self-sabotage in relationships can also show up in their relationship with food." "We often know what to do to nourish ourselves better, but we don't always do it." "Until we resolve these underlying issues, we will likely continue to attract or stay in relationships that are not truly supportive, and we may also continue to sabotage our own health goals." Episode references: Emotional Freedom Technique (EFT): https://www.thetappingsolution.com/ Dr. Nicole LePera - The Holistic Psychologist: https://theholisticpsychologist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm joined by Sophia Graniela, EFT Tapping Mentor and host of Her Journey Home Podcast. She shares her personal journey of overcoming self-abandonment, addiction, and emotional disconnection—and how EFT helped her return to her body, her truth, and her joy.We explore the science and soul of Emotional Freedom Technique (EFT)—why it's effective, how it regulates the nervous system, and why it's a gentle, portable tool for healing old wounds. This episode is packed with realness, softness, and powerful reminders.Learn more about Sophia on IG at @sophiagranielaand also check out: Sophia's Her Journey Home YouTube ChannelThe Journey Home ProgramToday's Happiness Challenge: Nourish your inner child.✨✨ Ready To Rise Fam! ✨✨

Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approach, which centers on empowering women to reconnect with their intuition and inner strength by drawing on both emotional and spiritual practices. She begins by talking about her own journey and how practices like Emotional Freedom Techniques (more commonly known as tapping) helped her realize the importance of looking within for healing and clarity.Throughout our conversation, Kristen explains how EFT works by using gentle tapping on specific points of the body to help restore energetic balance, regulate the nervous system, and address emotional challenges such as anxiety, self-blame, and fear. She highlights how EFT can be especially useful for those uncomfortable with traditional talk therapy, as the focus shifts from reliving difficult memories to addressing bodily sensations and fostering self-acceptance in the present moment.The episode explores common feelings of failure and self-blame that surface during divorce, and Kristen describes how she helps clients cultivate compassion for themselves, even as they process complex emotions. She also touches on the significance of learning to trust oneself and the universe during times of uncertainty, and the importance of allowing space for integration and healing after major life changes. Kristen's warm, straightforward insights offer listeners a gentle, accessible approach to healing and personal growth when facing transition.About the Guest:Kristen Curtis is a certified EFT Practitioner and Akashic Records Reader and spiritual coach. She is passionate about helping women reconnect with their intuition and remember their inner power source beyond trauma. She specializes in transforming deep grief and regaining empowerment through big transitions in life. She is a wife and mama to three boys ages twelve, nine, and two. She is a big foodie and loves enjoying time outside and cheering on her kids at sports events. To book Kristen's free 30-minute stress relief session: kristencurtis8613@gmail.comTo connect with Kristen:Website: www.souleft.com Instagram: https://www.instagram.com/kristen.curtis.eft/ Facebook: https://www.facebook.com/kristen.curtis.946 LinkedIn: https://www.linkedin.com/in/kristen-curtis-4a65801a9/ Youtube: https://www.youtube.com/@kristencurtis2917About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe...

Amy Vincze is our guest today on Calming the Chaos. She is an Emotional Freedom Technique (EFT) coach and she and I really agree that Emotional Freedom Technique (EFT or "Tapping") helps people process emotions that could be causing emotional distress or chaos. In this podcast, Amy uses EFT on me to help me process my emotions of fear and sadness at what is going on with the Los Angeles Riots / Protests. I hope you stay till the end, where you will learn new skills to manage your emotions in these chaotic times. Amy's website is www.soarwithtapping.com You can download Amy's apo called "Soar With Tapping" on iTunes, Apple and Android apps. Here are some videos Amy has that can teach you more in depth about how Emotional Freedom Technique / Tapping works https://soarwithtapping.com/eft-tappi... Take care!

What if there was a simple tool that could take your anxiety from a 9/10 down to a 4? Something to help with procrastination, self-doubt, emotional overwhelm, and that shamey feeling of being too much and never enough?Well, my friend - there is. And we're diving into it in today's episode.In this conversation, I'm joined by my good friend Jess Johnson — a former therapist, certified EFT practitioner and fellow ADHDer. Jess shares her powerful story of getting diagnosed later in life and how discovering EFT (Emotional Freedom Techniques) changed the way she managed her ADHD.We talk about:What EFT actually is & how it worksWhy it's so effective for ADHDers How EFT helps with emotional regulation, RSD, anxiety, sleep, and morePlus how YOU can start using it today (even if it sounds a bit weird at first!)

Leigh Ann discusses the concept of self-sabotage and abundance with guest Carol Look, a psychotherapist and EFT master. Carol Look then elaborates on common self-sabotage behaviors such as procrastination, perfectionism, and people-pleasing. She explains the significance of tapping into the unconscious and using EFT (Emotional Freedom Techniques) to alleviate deep-seated fears and limiting beliefs. The discussion also emphasizes the importance of clarifying one's vision and taking manageable steps to achieve alignment and abundance. Carol's book, 'The Yes Code,' offers a structured approach to overcoming self-sabotage and embracing success. The episode serves as a practical guide for anyone looking to break free from limiting patterns and achieve greater clarity and fulfillment in life.Get 30% off Leigh Ann's workshop, “Re-Align Your Life”, with discount code BDAY30. Click here to learn more about the workshop.Join Leigh Ann's IG broadcast channel “Ever-Growing” to participate in the July Prolon Fast and future group challenges! Link to IG broadcast channel here.Product Discount Codes + LinksProlon Fast Mimicking Program: Discount Link (click for 15% off)Herbal Face Food: Website (Discount Code: LAL20 or LEIGHANN20)Episode LinksBook: The Yes CodeGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 136: Client Conversations - Clearing Fear, Self-Sabotage & OverwhelmPodcadts Ep. 167: Dr. Gay Hendricks – Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?Podcast Ep.145: Brad Yates - Healing At Your Fingertips: The Lifechanging Power of EFTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagram

The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more significant role. Drawing from his experience in behavior change and neuro-linguistic programming (NLP), Tony reveals that our beliefs about aging may impact lifespan more than diet or exercise. A Yale University study supports this idea, showing that individuals with a negative mindset towards aging live 7.5 years shorter than those with a positive outlook. This effect is more detrimental than smoking, obesity, or high cholesterol.  Many in the wellness world meticulously track physical metrics but neglect the emotional and psychological aspects critical for a “longevity mindset.” Questions about resilience, purpose, and emotional stress should be addressed. Studies suggest that purpose, like having children, contributes to longevity. Human connection and physical touch also play vital roles in health, evidenced by improvements in heart rate variability (HRV) during physical interaction. Impact of Overstimulation Tony identifies overstimulation from screens as a major health crisis contributor. Deliberate screen breaks are crucial for health. The constant "on" state leads to health anxiety, sleep disruption, and hinders the body's natural healing process. Tony emphasizes that life's best experiences, like food and love, do not require screens. Tools for Inner Change Tony advocates for various tools to support mindset work. Neuro-Linguistic Programming (NLP) helps reframe beliefs. Emotional Freedom Technique (EFT) aids in managing emotional distress. Habit Stacking involves layering positive routines to make them automatic. Tony's most effective biohack is spending time outdoors in the morning. Longevity, for Tony, is a lifestyle built on daily rituals and belief rewiring. Key practices include daily screen-free time, 20 minutes of inner reflection, human connection, purpose, and consistent routines. The Power of Beliefs Tony stresses that in a world obsessed with optimization, we often ignore the invisible drivers of well-being. How we think and feel may be the most powerful biohacks. Before investing in expensive gadgets, we should examine our beliefs about aging and purpose. These beliefs can determine if we merely live or truly thrive. In this podcast you'll learn... How mindset can impact longevity more than physical health factors. A Yale University study reveals the impact of a negative aging mindset. The importance of purpose and human connection for well-being. Tools like NLP, EFT, and Habit Stacking for inner change. The necessity of screen breaks in the modern world.   EPISODE RESOURCES: Use Zestology10 code on bioptimizers.co.uk and bioptimizers.eu

In dieser Episode zeige ich dir eine ganz einfache, aber wirkungsvolle Möglichkeit, wie du klopfen kannst, selbst wenn dir das mit dem Finden und Sprechen der "richtigen" Worte während des Klopfens schwer fällt. Ich glaube, diese Technik ist für viele Menschen geeignet und hoffe, sie ermöglicht dir viele kurze, aber kraftvolle Klopfmomente - damit du dich immer wieder in einen besseren inneren Zustand bringst. Hier geht's zur kostenlosen EFT Klopftechnik Anleitung: https://sonjawawrosch.de/eft-klopftechnik-kurzanleitung-pdf Hast du Vorschläge für zukünftige Episoden? Schreib mir an: **mail@sonjawawrosch.de** Hier findest du meine Angebote für 1:1 Beratung und Klopf-Sessions: https://sonjawawrosch.de/beratung Hier bin ich auf Instagram zu finden: **https://www.instagram.com/sonja.wawrosch/**

Is your nervous system stuck in fight-or-flight mode? Are you feeling drained, overwhelmed, or like there's never enough time, energy, or money? In this episode of MindBody TV, Dr. Kim D'Eramo guides you through a powerful MindBody Tapping practice—based on EFT (Emotional Freedom Technique)—to shift your brain state, reset your nervous system, and release the illusion of fear, lack, and separation.

Feeling like you've done everything right—and still not getting pregnant? That pressure might be doing more harm than you think.In this quick solo episode, Dr. Katie builds on last episodes guest expert interview with Dr. Priyanka Venugopal and offers a powerful reframe: You don't have to be perfect to conceive. Learn why the constant need to "fix everything" keeps your body in stress mode—and how small daily habits (or “domino shifts”) can support your nervous system, hormones, and fertility outcomes in a deeply rooted way.In this episode, you'll discover...-How perfectionism and stress are secretly sabotaging your fertility-How to identify your two “domino” habits to align body, mind, and hormones-Powerful tools like EFT tapping and cortisol-calming techniques to support your cycleTune in now for a mindset reset that honors your body, shifts your hormones, and brings you one step closer to your baby—through self-compassion, not self-criticism.Check out my Emotional Freedom Technique (EFT) video to regulate your nervous system and neutralize your fears and doubts on your fertility journey.

A Monday From Hell, Tappy Your Way To Happy & Bedwetter Red Light/Green Lights!The Round UpGuy's Horror MondayGot Him AgainLu Had Baked BeansAggravating Archdale The Long GameBedwetter Red Light Green LightHotlines Hosted on Acast. See acast.com/privacy for more information.

Lyn welcomes back relationship mentor and author Barbara Magro Berg to discuss her book, The Science of Attracting Your Soulmate. Barbara shares her personal journey from a challenging divorce to finding lasting love, emphasising the importance of self-discovery and emotional healing through techniques like Emotional Freedom Technique (EFT) and journaling. The conversation delves into the significance of admitting one's desires for love, the impact of societal conditioning on relationships, and the power of thoughts in manifesting a soulmate.  KEY TAKEAWAYS A crucial step in attracting a soulmate is acknowledging and admitting to oneself the desire for love and companionship, without shame or fear of societal expectations. Understanding the principle that thoughts shape reality is essential. Positive affirmations and beliefs about oneself can attract the desired relationship, while negative beliefs can lead to repeated patterns of unfulfilling relationships. Engaging in practices like Emotional Freedom Technique (EFT) or other modalities can help clear subconscious blockages and limiting beliefs that hinder the ability to attract a soulmate. Developing a clear vision statement and vision board for the desired relationship can help manifest specific qualities and experiences in a partner, reinforcing what one truly wants in a relationship. Incorporating spiritual practices, such as full moon rituals for releasing blockages and new moon intentions for attracting love, can enhance the journey toward finding a soulmate and preparing oneself for a loving relationship. BEST MOMENTS "I think the first thing is to admit to yourself that this is what you really want and not to be ashamed of it." "Thoughts become things. If you think you can't, you can't. If you think you can, you can." "When we have trauma in our youth, our soul actually fractures." "I think quite a lot of us do get conditioned by our environment, whether that's our parents, our friendship groups, the media that we consume." "You set your intention for what you want. You admit to yourself that you want love and that you're deserving of it." VALUABLE RESOURCES lyn@hearts-entwined.com Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life' centres.   This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In this episode you discover how to use Emotional Freedom Techniques for anxiety, fear, and other emotional issues related to serious medical situations to include surgery.Resources:"Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode. Link: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162Guide: "How to Apply Mental EFT Tapping". To receive your free copy, create an email with the subject line reading, "Mental Tapping". Address the email to CarterMethod@gmail.com, and send it off. You'll receive the guide by return email.---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.---Technical information:Recorded with Twisted Wave. Edits with Amadeus Pro, Hush,  Levelator, and Audacity (De-esser). Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words:illness, medical_operation, anxiety, stress, fear, mental_tapping, 

Christine Del Negro is a certified EFT (Emotional Freedom Techniques) practitioner and a mindfulness coach. One of the techniques she uses is a process called tapping. On this episode Christine talks about what tapping is and how it can be a useful practice in releasing stress and helping users.Christine's business is School4joy and she talks about other aspects of her work and how people can use the techniques she teaches anytime on their own.

This episode is a powerful reminder of the magic within your mind. I'm joined by the beautiful Reese Evans ~ Mindset & Abundance Coach and founder of the YES SUPPLY METHOD ~ for an inspiring conversation on manifestation, subconscious reprogramming, and fully trusting that your dreams are on their way to you.We dive deep into the tools that helped Reese shift her life, including:✨ NLP (Neuro-Linguistic Programming) — a method of rewiring limiting beliefs by understanding the language of the mind✨ EFT Tapping (Emotional Freedom Technique) — a powerful tool for releasing stuck energy, clearing negative thoughts, and calling in the goodYou'll even get to experience an EFT session led by Reece inside this episode, where we focus on releasing doubt and trusting that your manifestations are coming to life. This practice was powerful, and I know it will be a beautiful reset for your energy and mindset.Whether you're new to these modalities or already on your manifestation journey, this conversation will leave you feeling clear, empowered, and in deep alignment with what's meant for you.✨About Reese Evans:Reese Evans is a Mindset + Abundance Coach, Creator of the YES SUPPLY METHOD and is on a mission to teach the world the power of their subconscious mind, energetics and universal laws to create the life you're truly meant to live. She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification, equipping them with the tools to help others release what's holding them back and create quantum leaps in their lives.Find Yes Supply on Instagram here and Reese's website here! And find her incredible app here! A big thank you to Kommunity Brew for sponsoring this episode, find their drinks in Woolworths Metro and your local Flannerys. Visit their website here! View the Pass Around the Smile website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)Join my Facebook community group here!Find me on Instagram below:@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

On episode 323, Sabrina goes for a walk in the neighborhood (in Portland) and talks about emotional freedom technique, the fixed signs, and how transforming stored pain transmutes into power and creativity.Limited session availability at this time here: https://app.acuityscheduling.com/schedule.php?owner=16282149&appointmentType=72519309or in the future, check here as well: https://app.acuityscheduling.com/schedule.php?owner=16282149&appointmentType=75834824✨

Sponsored by Daniel McGhee and The Victory Team In this transformative episode of Conversations with Rich Bennett, Sophia Torrini shares how she turned a life-threatening medical crisis into a journey of profound healing. After surviving a misdiagnosis and unnecessary surgery that left her near death, Sophia discovered Emotional Freedom Techniques (EFT) and neuroscience-based healing. Her compelling story of resilience, scientific insight, and spiritual awakening will inspire anyone seeking hope and healing beyond conventional medicine. Guest: Sophia Torrini Sophia Torrini is a certified Clinical EFT (Emotional Freedom Techniques) Practitioner and NeuroChange Solutions Trainer under Dr. Joe Dispenza. With a background in public health and network engineering, Sophia's life took a dramatic turn after a misdiagnosis and unnecessary surgery nearly cost her her life. She now dedicates her life to helping others release trauma and emotional blocks using evidence-based energy healing techniques and neuroscience education. Main Topics: ·         Sophia's near-death experience due to medical error·         The emotional and physical trauma that followed·         Discovery and explanation of Emotional Freedom Techniques (EFT)·         Connection between emotions and physical illness·         Role of neuroscience in healing and transformation·         Dr. Joe Dispenza's influence on Sophia's recovery·         How trauma is stored in the body and affects long-term health·         Tapping techniques and their scientific foundation·         EFT's impact on chronic conditions like Tourette's and frozen shoulder·         Parallel timelines and quantum healing concepts·         The importance Send us a textPre-order your copy todayThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

In this episode, I'm excited to welcome back Amy Stark, a former science teacher who has transformed into a powerful energy healer and author of "Bridging the Divide." Together, we delve into Amy's journey from the classroom to the healing space, uncovering how her unique blend of science and spirituality empowers individuals to navigate their own paths to transformation.We discuss the importance of emotional healing, practical tools like Emotional Freedom Techniques (EFT), and strategies to calm the nervous system through mindfulness and connection with nature. Whether you're looking for quick nervous system hacks or deep emotional insights, this conversation is packed with actionable takeaways to support your healing journey. Tune in to discover how to bridge the gap between science and spirit in your own life!For the complete show notes and links visit inspiredliving.show/193

Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which often serve as unconscious protection mechanisms. By helping clients uncover the hidden benefits of staying stuck, she guides them in transforming their emotions, beliefs, and behaviors to achieve the life they truly desire. Listen in as we explore the transformative power of tapping in confronting fears related to public visibility. Whether it's the fear of public speaking or success, Carol explains how EFT can help calm the body's stress response, allowing individuals to rewire their nervous systems and embrace self-acceptance. Through a guided demonstration, we illustrate how to manage fears of shining, enabling you to step confidently into the spotlight and share your talents with the world.   Connect with Carol:Website: www.carollook.com    Get access to the free video: The #1 Mistake People Make That Keeps Them STUCK!  Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx  

Healing Frozen Shoulders with Tapping and Dreams Guest: Dr. Larry Burk Synopsis: Dr. Larry Burk has helped many people heal their Frozen Shoulders. Join Larry on the Dreaming Healing Show with host Kat Kanavos aka The Queen of Dreams as Dr. Larry Burk weaves Tapping and Dreams into an incredible healing method for your Frozen Shoulder.  Bio: Larry Burk, MD, CEHP, is a retired holistic musculoskeletal radiologist who now works as an online health coach and Certified Energy Health Practitioner. Dr. Burk did his medical school and radiology residency training at the University of Pittsburgh and a fellowship at the University of Pennsylvania. He was an associate professor of radiology and head of the musculoskeletal section at Duke University. He was the co-founder of Duke Integrative Medicine. Larry learned Emotional Freedom Techniques (EFT) in 2002 and has taught tapping at Duke Integrative Medicine since 2016. He is the administrator of the Frozen Shoulder Healing Group on Facebook, which he initiated in 2019, now the basis for this book. He has published two prior books: Let Magic Happen: Adventures in Healing with a Holistic Radiologist in 2012 and Dreams that Can Save Your Life: Early Warning Signs of Cancer and Other Diseases in 2018. As a health coach, he has facilitated rapid frozen shoulder healing with dozens of clients, beginning originally with acupuncture and hypnosis and gradually transitioning to EFT and expressive writing. Also, Larry has had personal experiences of healing his bilateral shoulder pain, including left shoulder impingement syndrome from 1984 to 2004, and right frozen shoulder in 2006. It thawed using EFT in 3 months, with full recovery by 6 months. Larry's Website: https://www.letmagichappen.com Larry's Book: Frozen Shoulder Healing Video Version: https://www.youtube.com/live/Y5lRMeUqkpo?si=Q0ojv-s4NG0g27Xz Chat with Kat during Live Show with Video Stream:  write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/

Send us a textIn this episode of Learning to Glow, I'm joined by psychotherapist and EFT Master Carol Look to explore how Emotional Freedom Techniques (EFT tapping) can help you overcome anxiety, supercharge weight loss, conquer procrastination, and literally rewire your brain for lasting transformation. Some of the ways you can utilize tapping:  Anxiety Relief: A tapping routine to quiet worryWeight‑Loss Motivation: Uncover and release self‑sabotaging beliefs around foodProcrastination Busting: Target resistance patterns to boost productivitySleep Support & Phobia Release: Tap through insomnia, fears, and moreI loved having Carol on my show, make sure to check her out and I will link her book, a wonderful resource to get started! Find Carol below: Website: www.carollook.comBOOK Click hereFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Grief isn't just sadness—it's exhaustion, energy that never returns, and stress that hides in your muscles. For Lyndsay Soprano, grief has been a thief, stealing her vitality and sense of self. In this episode, she sits down with Lauren Fonvielle, an expert in Emotional Freedom Technique (EFT), to talk about how grief doesn't just exist in your mind—it makes a home in your body.Lyndsay and Lauren talk about the quiet weight women carry, juggling endless roles while feeling like they're falling apart inside. They discuss how stress turns into physical pain, why emotional wounds don't just fade, and how EFT (tapping) can help release some of that stored pain. It's not just about tapping—it's about facing what you've buried, letting yourself feel, and finding a way to actually breathe again.But this isn't just another self-care chat. It's a raw, honest look at what it means to show up for yourself, even when everything feels like too much. It's about learning to be gentle with yourself and recognizing that healing is messy, but possible.Tune in if you're carrying grief you can't shake. You're not alone in this.Find Lauren Fonvielle Online Here:Website: mindshiftwithlauren.comInstagram: @laurenic0leFacebook: Lauren FonvielleLinkedIn: Lauren FonvielleYouTube: Lauren FonvielleFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Healing(02:02) Understanding Stress and Its Impact(04:53) Exploring Emotional Freedom Technique (EFT)(09:57) The Role of Grief in Chronic Pain(15:02) Tapping as a Healing Method(20:04) Navigating Life's Pressures as Women(24:47) Empowerment Through Tapping and Self-Care(29:47) Conclusion and Call to Action

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.

In this transformative episode of The Truehope Cast, we welcome wellness expert Amy Vincze—a practitioner with over 20 years of experience in holistic health. From massage therapy to nutritional healing, Amy has dedicated her life to helping others thrive. But it's her deep focus on tapping that's changing lives.Amy shares how this simple yet powerful technique—also known as EFT (Emotional Freedom Technique)—can help break the cycle of stress, anxiety, and chronic emotional pain. We unpack her journey from illness to empowerment, and how you can use tapping to restore balance in your body and mind.

In this episode of the Modern Man Podcast, host Ted speaks with Nicole Prentice, an alcohol-free life coach and emotional freedom techniques practitioner. They explore the journey of emotional healing, the importance of feeling good in one's body, and the techniques to navigate difficult emotions. Nicole shares her personal story of overcoming alcohol dependency and how she now helps others, particularly men, manage stress and redefine their relationship with alcohol. The conversation emphasizes the significance of emotional intelligence, coping strategies, and the journey towards a fulfilling life without reliance on substances.Takeaways• Emotional intelligence is crucial for processing feelings.• Many people reach for vices when they feel overwhelmed.• Feeling good in your body means experiencing both highs and lows.• Breath work and emotional freedom techniques can help manage stress.• Facing fears is essential for personal growth and healing.• Shame can be a heavy burden that needs to be released.• Replacing alcohol with healthier coping mechanisms is vital.• Building resilience is necessary for navigating life's challenges.• Being present can lead to daily happiness and fulfillment.• Community and connection are important for emotional support.Chapters01:15 - Introduction to the Modern Man Podcast02:25 - Nicole Prentice: A Journey to Emotional Freedom04:35 - Understanding Emotional Numbness07:38 - Techniques for Navigating Difficult Emotions11:43 - Nicole's Journey to Coaching16:21 - Facing Fears and Overcoming Shame21:06 - Replacing Alcohol with Healthier Coping Mechanisms24:34 - Building Resilience for Life's Challenges27:09 - The Promised Land: Living a Fulfilling Life31:22 - Final Thoughts and ResourcesPrentice's Links Website: www.planosnutrition.comInstagram: @andresayestaLinkedIn: Andres AyestaYouTube: Planos NutritionFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

In this episode, I help leadership coach and podcaster Julie Neale work through the discomfort she feels on stage.Though she's right at home behind the microphone, being on stage stirs up something different. Julie may look confident, but inside, she's anxious — silently struggling.Together, we trace her nerves back to early experiences that shaped her identity, including a pivotal moment when her father, with the best intentions, publicly praised her in a way that became a role she felt expected to play — even at the expense of her own truth.We also talk about how to feel more grounded, expand your stage presence, and create a sense of belonging in front of an audience.If you've ever felt unseen, misrepresented, or not fully yourself in the spotlight, this conversation will speak to you.Click here to check the full show notes.

Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

Sonya Sophia “Creating Core Coherency During Change” Being In Alignment With Your Own Life. Emotional Freedom Technique

In this episode of Small Biz Stories, host Dr. LL welcomes Christine Bernat, a certified EFT (Emotional Freedom Techniques) practitioner and holistic healing and stress management coach, to share her innovative approach to finding calm, focus, and healing in the fast-paced world of small business. Christine specializes in helping entrepreneurs and professionals overcome anxiety, stress, and self-limiting beliefs using her unique blend of EFT tapping, mindfulness, and energy work. Discover Christine's trademarked “new chill technique” called "Snap Tap Zap" that can help you reset your mind, boost your mental health, and unlock greater clarity and productivity-no matter how busy your schedule. Christine Bernat offers private sessions, group workshops, and online programs designed to support your journey toward emotional freedom and resilience. Christine is currently focused on THE RIPPLE EFFECT OF LOVE FOR DADS because dads are being left out of the help and healing equation! Learn more about Christine's work and book a session at ✨christinebernat.com✨ or connect with her on Instagram and Facebook. If you found value in this episode, don't forget to subscribe, like, and share Small Biz Stories for more inspiring conversations and practical tools for your business and well-being! #EFT #Healing #personalgrowth #selfcare #stressmanagement

In this episode of Small Biz Stories, host Dr. LL welcomes Christine Bernat, a certified EFT (Emotional Freedom Techniques) practitioner and holistic healing and stress management coach, to share her innovative approach to finding calm, focus, and healing in the fast-paced world of small business. Christine specializes in helping entrepreneurs and professionals overcome anxiety, stress, and self-limiting beliefs using her unique blend of EFT tapping, mindfulness, and energy work. Discover Christine's trademarked “new chill technique” called "Snap Tap Zap" that can help you reset your mind, boost your mental health, and unlock greater clarity and productivity-no matter how busy your schedule. Christine Bernat offers private sessions, group workshops, and online programs designed to support your journey toward emotional freedom and resilience. Christine is currently focused on THE RIPPLE EFFECT OF LOVE FOR DADS because dads are being left out of the help and healing equation! Learn more about Christine's work and book a session at ✨christinebernat.com✨ or connect with her on Instagram and Facebook. If you found value in this episode, don't forget to subscribe, like, and share Small Biz Stories for more inspiring conversations and practical tools for your business and well-being! #EFT #Healing #personalgrowth #selfcare #stressmanagement

How does astrology help us inhabit and experience our aliveness more deeply?How might embodiment practices help us awaken to our intuitive nature?In this enlightening conversation, astrologer Sabrina Monarch and I discussed the integration of astrological practice and embodiment work.On the surface, it's easy to misunderstand astrology as a strictly intellectual, imaginal, and abstract practice. This was certainly my perception at the start of my journey. Years into learning and practicing alongside Sabrina, I've found the opposite to be true.Earlier this year, I received a life-changing EFT (Emotional Freedom Technique) session with Sabrina. I invited her to the podcast for a deeper dive into her profound experiences with EFT and how it has helped her reconnect with her emotional and artistic self. We delved into the nuances of aliveness, distinguishing it from mere regulation, and explore how astrology can be more than just a spiritual guide but a path to deeper embodiment.We also discussed the influence of Pluto on personal transformation, the challenges of managing primal energies like rage, and working with resistance and trauma as diviners. Connect with Sabrina:WebsiteMailing ListPodcast: The Magic of The SpheresYouTubeEvolutionary Astrology Intensive Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout May and June 2025.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Hey, Sister-friend

Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with Poppy Delbridge. In this inspiring episode, Poppy opens up about her spiritually rich upbringing and her journey of healing from cancer—an experience that deepened her connection with EFT. As EFT gains recognition in diverse fields including government and fashion, we explore the science behind its growing influence.Together, we uncover how EFT can effectively ease phobias, trauma, anxiety, and depression. Poppy introduces powerful tools such as visualisation, micro-visualisation, and her unique method of “tapping the gap” to help shift limiting beliefs, build resilience, and stay aligned with your goals through gratitude and persistence.We also reflect on the impact of cultural upbringing on personal development and parenting. Poppy shares practical tips for empowering children with affirmations and emotional awareness from an early age. Whether you're new to tapping or looking to deepen your practice, this episode offers both insight and inspiration. Tune in, tap along, and take the first step towards emotional freedom.(00:00) - Benefits of EFT Tapping Practice(12:05) - Exploring EFT Tapping and Visualisation(24:18) - Empowering Children Through Manifestation and EFT(36:53) - Enhancing Energy and GratitudeWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Ever heard of EFT tapping and thought, "what the hell is that?" Well, I got yeou. In this episode, I'm breaking down exactly what EFT (Emotional Freedom Technique) is, how it works, an why it is a total game changer for emotional healing, anxiety, stress and even trauma.Were talking science, soul, and real-life results - plus how you can start using tapping today to calm your nervous system and stop spiraling.It's like therapy meets energy work....but sassier and more fun.Get ready to tap into your power, babe!Click here for the EFT Tapping Point GuideFollow me on IG and TikTok @theheather_nicoleGo to my website HERE

Adam is joined by guest hypnotist Tina Nurby who shares a journey into hypnosis after divorce, why she doesn't specialise in one niche, how she became the organiser of the Danish Hypnotherapy Conference and a technique to dial down intense or overwhelming feelings.  For more information on Tina and the Danish Conference: https://www.youtube.com/playlist?list=PL8V7DgM5G61xB6nD_XzOIgBuipoFCWv99 Danish Hypnosis Conference: FHHD: https://fhhd.dk/konference-2026/ - Here's what Tina says about her services: How can I help you? I offer a holistic approach to change and well-being by combining a range of effective techniques, including hypnosis, NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques, also known as tapping), and coaching. Through these methods, I help you get to the root of your challenges and support transformation on multiple levels. You can expect to experience benefits such as: Letting go of anger: Free yourself from negativity and release the grip of unresolved emotions. Easing anxiety: Learn to manage and overcome anxiety and fear. Building confidence: Strengthen your self-belief and sense of worth. Learning to love yourself (again): Reconnect with self-love and acceptance. Forgiving yourself and others: Let go of emotional burdens and find inner peace. Sleeping better at night: Discover techniques to calm your mind and enjoy deeper rest. Finding more calm and peace of mind: Create balance and harmony in your inner world. I work with a wide variety of clients: Teenagers who've lost their sense of direction Quiet children looking to find their voice Insecure men seeking to build confidence Midlife women seeking change or personal growth Older men searching for meaning or fulfilment Parents navigating family or parenting challenges Couples looking to improve their relationships Relatives and loved ones seeking support and understanding Managers and colleagues wanting to handle stress or conflict at work And especially young mothers who feel they've lost themselves in the chaos of everyday life Whatever your background, situation, or challenge, I'm here to support and guide you on your journey toward change, well-being, inner strength, and personal development. Website  https://faadetbedremedhypnose.com/   Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for confidence hypnosis, Guest Hypnotist Tina Nurby, confidence hypnosis, 

Send us a textIn this moving episode of Clairvoyaging, we sit down with Jamie Lee Silver, a passionate EFT (Emotional Freedom Techniques) tapping expert whose life was forever changed after the tragic loss of her son, Ben, to suicide. Rather than being consumed by grief, Jamie found a lifeline in tapping—a simple yet powerful practice that blends acupressure with emotional acknowledgment. Through this technique, she not only processed her own pain but also discovered a way to remain spiritually connected with her son while helping others heal from trauma, anxiety, and grief.Jamie shares how EFT taps into the body's energy system, offering a direct route to emotional release and nervous system regulation. Backed by science and accessible to people of all ages—including children—her method allows emotions to move through the body rather than become stuck. With stories that are both heart-wrenching and hopeful, Jamie's presence is like a burst of healing energy, reminding us that emotional freedom is possible, even after unimaginable loss.To learn more or to work with Jamie: Visit: tapforhappiness.com Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

I'm Holly Bentley, a devoted mom of three girls, including a set of identical twins. My journey into holistic healing began through my own experiences with trauma and grief. After enduring two traumatic birthing experiences and facing the heartbreaking loss of four loved ones within a single year, I found myself struggling with persistent pain—pain that I eventually realized wasn't just physical but deeply rooted in emotional trauma.I explored various healing modalities, including talk therapy, EFT (Emotional Freedom Techniques), chiropractic care, massage therapy, yoga, and meditation. While all of these practices brought relief, it wasn't until I experienced Spinal Flow and Breathwork that I felt a profound shift. These modalities awakened something within me—an innate intelligence that allowed my body to heal itself from within. The experience was nothing short of life-changing.After 20 years in the lending and finance industry, I have found my true calling. My mission is now to share the profound healing power of Somatic Breathwork and Spinal Flow with as many people as possible. I believe that when we tap into our breath and life force energy, we can release trauma, restore balance, and unlock our full potential. What would your future look or feel like if you were living life to the fullest?Through my breathwork events and holistic healing sessions, I guide individuals in enhancing their body's innate wisdom, releasing stored emotions, and stepping into their highest well-being. Whether you're seeking relief from stress, pain, or emotional blockages, I am here to hold space for your self-healing and transformation.I'd love to support you on your journey to wellness—because you already have everything you need within you to heal. Let's breathe, release, and transform together.Support the showDiscover The 4 Powerful Ways Quantum Medical Hypnosis Will Transform Your Lifehttps://www.mybesthealer.com

I delve into the transformative practice of Emotional Freedom Technique (EFT), commonly known as tapping. Initially skeptical, I discovered tapping as a gentle yet powerful tool to manage anxiety and stress, especially amidst the chaos of motherhood. Tapping combines elements of acupuncture and emotional acknowledgment, allowing us to soothe our nervous systems through simple, self-administered techniques. During the episode, I guide listeners through a step-by-step tapping sequence, encouraging them to voice their feelings and embrace their emotions without judgment. This practice isn't about eliminating anxiety but about recognizing and nurturing ourselves through it. Whether you're overwhelmed or just seeking a moment of calm, tapping offers a path back to self-connection. Join me as we breathe, tap, and journey together towards emotional freedom. Want to watch this session? Catch the full video on YouTube: --> YouTube.com/@scottiedurrett765 Curious about working with me 1:1 using EFT? --> Hop on the Client Waitlist here → Instagram.com/scottiedurrett (DM me “EFT Waitlist”) And if this episode lit something up in you—subscribe to MOMPLEX so you never miss a dose of real talk, soul support, and mama magic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textClick Here to View Tapping Points by the Tapping SolutionClick Here for a EFT Tapping Video to release stress by Dr ReyesFeeling overwhelmed and stressed by your never-ending to-do list? Ready to discover a simple yet powerful technique to shift your energy and calm your nervous system in minutes? This episode introduces you to the Emotional Freedom Technique (EFT), a transformative practice that combines ancient Chinese acupressure with modern psychology to help you release emotional blocks and return to center.As ambitious Latinas, we often carry heavy expectations, working twice as hard while neglecting our own needs. I've been there too—pushing through stress signals until my body and spirit demanded attention. That's why I'm passionate about sharing this gentle yet effective tool that has become my go-to resource for emotional regulation and energy shifting. During this episode, I walk you through exactly what EFT is, the science behind why it works, and when to use it in your daily life. Then, I guide you through a complete tapping session designed specifically to release stress and overwhelm. You'll learn the specific meridian points to tap, powerful affirmations to recite, and how to measure the shifts in your emotional state. The beauty of EFT is that once you learn it, you can use it anywhere—before important meetings, during stressful situations, or whenever you need to realign with your manifestation goals.Whether you're new to spiritual practices or a seasoned manifestor looking to enhance your toolkit, this episode offers a practical technique you can implement immediately. When we release emotional blocks and calm our nervous systems, we create the perfect internal environment for manifestation to flourish. Share this episode with someone who needs relief from stress, and don't forget to tag me on Instagram @manifestingwithnorma with your experience. Your journey to emotional freedom begins with just your fingertips—are you ready to tap into your power?Support the showSchedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List

Send us a textWhat if divorce could be positive? What if unconventional choices could save your family? Allie Casazza shatters expectations in this raw, emotional conversation that will leave you questioning everything you thought you knew about relationships.Allie opens up about how she went from a religious upbringing and young marriage at 20 to building a thriving online empire that began with simple decluttering tips on a mommy blog. Her viral success in 2016 launched her into the spotlight, but it's her approach to personal evolution that truly captivates. Now certified in neurolinguistic programming, emotional freedom technique, and hypnotherapy, she helps women break free from subconscious limitations.The heart of this episode explores Allie's revolutionary approach to divorce and co-parenting. She and her ex-husband maintain a beautiful relationship where he still works in her business, makes dinner for the family, and gives her pep talks when needed. Their story challenges the belief that divorce must be contentious, revealing how two people can "graduate" to a different version of partnership that serves them better.This conversation goes deep into the struggles of blended families, the importance of prioritizing children's mental health, and the courage to make unconventional choices when traditional paths aren't working. Allie shares how turning 35 marked her transformation into becoming "unfuckwithable" – finally embracing her authentic self after years of hiding books from visiting parents and maintaining a vanilla persona to please others.Whether you're questioning your relationship, navigating co-parenting, or simply trying to live more authentically, Allie's wisdom offers a refreshing perspective: "You get to decide. You get to write your own story." Her parting advice? The relationships most showcased on social media are often the emptiest – true connection thrives in privacy and genuine care.Visit www.AllieCasazza.com to discover how you can make your life lighter in every way or connect with her on Instagram @allie_thatsme. Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%! Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.

Send us a textWhat if your chronic health issues aren't just physical, but energy leaks you never knew existed? In this illuminating conversation, master healer Amy Stark reveals how she transformed from a chronically ill science teacher facing daily threats in one of New York's most dangerous schools to reversing her biological age by 11 years—without expensive biohacking equipment.Amy shares the pivotal moment when her car was rear-ended while accepting another teaching position—the universe's dramatic way of redirecting her path. This catalyzing event led her to develop the powerful framework detailed in her forthcoming book, "Bridging the Divide: A Powerful Path to Personal Transformation by Healing the Mind, Body and Spirit," which launches May 4th.The conversation explores the science behind energy healing, explaining how our 57 trillion cells communicate through energy and form a sophisticated network connecting us to the quantum field. Amy demystifies how trauma creates holes in our energetic system and why techniques like Emotional Freedom Technique (EFT) work so effectively by engaging mind, body, and spirit simultaneously—something traditional therapy often misses.Particularly fascinating is Amy's explanation of how our thoughts literally create our reality through the brain's reticular activating system, which filters information based on our beliefs. "Your brain is a goal-achieving machine," she explains, demonstrating how making a firm decision initiates a cascade of physiological changes that support healing. She also reveals surprising connections between meditation, glucose management, and energy healing that even experienced practitioners may not know.Whether you're battling chronic illness, feeling energetically drained, or simply curious about the intersection of science and spirituality, Amy's practical approach offers actionable steps anyone can take to reclaim scattered energy and become "unstoppable." Start your transformation today by visiting StarkTransformation.com or connecting with Amy on social media @starktransformation to learn more about her book and healing philosophy. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

[NOUVELLE SERIE] "Voyage intérieur" autour de courts rituels en compagnie d'Anne Ghesquière, auteure, fondatrice du podcast Métamorphose, éditrice chez Eyrolles. Et si nous éclairions nos croyances limitantes pour mieux nous en libérer ? L'EFT (ou Emotional Freedom Technique) est une méthode douce de libération émotionnelle qui utilise des tapotements sur des points d'acupression. C'est cette pratique que vous propose d'expérimenter Anne Ghesquière au cours d'un rituel puissant qui vise à mettre à distance les pensées qui nous freinent.Pendant 3 semaines, Anne Ghesquière nous propose un voyage de courtes pauses introspectives avec trois pratiques tirées de son livre Va, vis et deviens conscient de toi-même pour apaiser, libérer, et réenchanter notre monde intérieur.Quelques citations d'Anne Ghesquière extraites de Va, vis et deviens conscient de toi-même : "Mettre en lumière ses croyances, c'est prendre le risque de penser par soi-même, avec discernement.""L'EFT est une sorte d'acupuncture pour les émotions.""Il n'est pas question de revisiter la source de sa souffrance ou de l'effacer de sa mémoire, mais d'en libérer la charge émotionnelle."À écouter : Petit rituel de l'eau : s'ancrer à la sourceAvant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Navigating Midlife Health: A Conversation with Dr. Kayla CookIn this episode of 'Older and Wilder with Joy and Claire,' hosts Joy and Claire welcome back Dr. Kayla Cook, a naturopathic doctor, to discuss health and wellness in midlife. Dr. Cook, who previously helped Joy with Graves Disease, talks about the common health concerns women face as they enter midlife. The conversation covers the differences between naturopathic and traditional Western medicine, the importance of mindset and the nervous system, and practical advice for maintaining health. Highlights include discussions on the role of blood sugar regulation, the benefits of physical movement post-meals, and the potential impact of alcohol on midlife health. Dr. Cook also shares valuable resources and techniques like EFT (Emotional Freedom Technique) for managing emotional and psychological well-being.Find a Naturopathic DoctorKayla's YOUTUBE00:24 Reintroducing Dr. Kayla Cook02:27 Understanding Naturopathic Medicine05:12 Debunking Health Myths12:34 Midlife Health Concerns17:06 The Importance of Mindset and Nervous System23:02 Emotional Freedom Technique (EFT)31:37 The Midlife Unveiling: Embracing Change and Growth32:37 Dreams and Coping Mechanisms: A Shared Experience33:33 The Epiphany of Midlife: Listening to Your Body37:09 Diet and Lifestyle: Building Muscle and Regulating Blood Sugar38:38 The Impact of Alcohol: Personal Experiences and Advice42:36 Blood Sugar Regulation: Practical Tips and Tricks48:20 Movement and Muscle: Key to Longevity49:11 Apple Cider Vinegar: A Surprising Ally

To receive a free written summary of the podcast, sign up for our newsletter here.  (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) In today's episode, we explore how to navigate the intense emotions of grief, loss, and transformation after tragedy. Through raw honesty and reflection, we discuss the emotional journey through pain, the importance of support, and the power of holistic healing tools.This conversation between Dr Vignesh Devraj and Thao Tu offers more than just one woman's story, it's an invitation to anyone who's experienced heartbreak to discover the many paths toward healing. Topics Covered:How grief affects us emotionally, mentally, and physicallySafe spaces and supportive relationships Ayurveda, EFT, therapy, and beyondSpiritual connection and intuitive guidanceTransformation, purpose, and a new sense of selfTimestamps0:00:00: A Book about Loss and New Beginnings 0:00:26: Life Before the Loss0:06:19: Shock & Sudden Changes 0:13:35: Grief's Turning Point 0:18:18: Soul Connection & Spiritual Signs 0:23:01: Tools for Healing: Gratitude Journaling0:26:06: The Need for Safe Spaces in Grief0:28:56:  Exploring Modalities & Embracing the Journey0:30:00: Shutting Down to Opening Up0:31:09: Emotional Freedom Technique & Worthiness0:38:46: Grief as a Portal to Purpose  0:45:08: From Grief to Grace: Coaching & ClinicGuest Profile: Meet Thao Chi Vu, a transformational coach who bridges Eastern healing wisdom with modern emotional resilience practices. Her approach integrates breathwork, therapeutic movement, and deep emotional inquiry to help clients navigate stress, trauma, and life transitions. With a compassionate and intuitive presence, Thao empowers people to transform pain into purpose. Whether you're facing burnout, grief, or seeking deeper alignment, her work offers a grounded path back to wholeness. Website: https://www.thaoqi.com/eBook: https://www.amazon.com/dp/B0CY2QXDS6Paperback: https://www.amazon.com/dp/B0DRGWQV6HIf you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com  and www.sitaramretreat.com Instagram -  @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients

In this coaching session, brain nutritionist and podcast host Laurie Hammer, though comfortable on video, feels less so speaking in person. She worries she'll say something incorrect, bore her audience, and wonders if she has anything new to say that's different than others in her field. She also would like to regain confidence she once had and lost, about singing in public.We come up with strategies and mindset shifts to address these concerns. We also explore the root causes of her loss of confidence around singing in public as well as performance strategies to stay focused when emotions arise when singing music that's moving you to tears. By the end, the level of activation from these past performing experiences has substantially diminished.Click here to check the full show notes.

This MTM Minute is powered by Move to Millions Live 2025 The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That's right, you don't have to choose – you can love God AND make millions. Have you ever wondered why some entrepreneurs seem to effortlessly break through the barriers to seven figures while others remain stalled, even though they're working just as hard? The secret isn't in the hustle—it's in the wiring of your brain. In this week's full-length episode of the Move to Millions Podcast, Wired for Millions: Rewire Your Brain for Abundance, Authority & Accelerated Growth, Dr. Darnyelle Jervey Harmon explores the neuroscience of success and how to rewire your brain for millions. She dives deep into how neuroplasticity can help entrepreneurs shift their thought patterns from scarcity thinking to abundance and set them on the path to seven-figure success. Learn how to reprogram your brain using powerful tools like visualization, affirmations, and EFT (Emotional Freedom Technique) to overcome limiting beliefs and unlock your true potential. This episode highlights how neuroscientific principles can shape your income level, transform your decision-making process, and ensure that success becomes normalized and automatic in your life. If you've been feeling stalled, this episode will teach you how to break free from mental barriers and set yourself up for sustained growth, financial abundance, and entrepreneurial success. This week's 7 Figure CEO Affirmation is "I am wired for millions. My brain is programmed for abundance, success, and seven-figure growth. I release all limiting beliefs and embrace new thought patterns that align with the wealth I am destined to create. Every decision I make is rooted in confidence, clarity, and the knowing that I am more than capable of achieving massive success. As I rewire my brain for success, I see opportunities, not obstacles, and I am poised to unlock my full potential as a seven-figure CEO."   Here are three actionable tips to anchor in this week's affirmation 3 Actionable Tips: Identify and Replace Limiting Beliefs: Take a moment to write down one limiting belief you have about money or success. Reframe this belief with a new, empowering thought that supports your seven-figure goals. Use EFT tapping to interrupt old neural pathways and reinforce your new belief. Practice Visualizing What You Desire Capacity For: Spend 5 minutes each morning visualizing yourself as a seven-figure CEO. Engage all your senses—see the success, feel the abundance, and imagine the impact you're making. This primes your brain for success and aligns your emotions with your vision. Take a Breath, Literally. Use breathwork to regulate your nervous system and calm your mind. Try the 4-7-8 breathing technique (inhale for 4 seconds, hold for 7, exhale for 8) to reduce anxiety and sharpen your focus, allowing you to make confident, strategic decisions that drive growth. Affirm with me: "I am wired for millions. My brain is programmed for abundance, success, and seven-figure growth. I release all limiting beliefs and embrace new thought patterns that align with the wealth I am destined to create. Every decision I make is rooted in confidence, clarity, and the knowing that I am more than capable of achieving massive success. As I rewire my brain for success, I see opportunities, not obstacles, and I am poised to unlock my full potential as a seven-figure CEO."  And this week's journal prompts are: " One belief I need to rewire in my brain to support my success is... "To rewire my brain for seven-figure success, I will focus on... "The thought patterns that have been holding me back from reaching seven figures are... And Your Prayer Of The Week: Heavenly Father, We thank You for the power of the mind and the ability to rewire our thinking for success. You said in your word, As a man thinketh, so is he. Help us to think our way to abundance and success by learning how to leverage our power to take dominion over all things, including our brains. Thank you for helping us to shift our thoughts, break free from scarcity and step into the abundance You have destined us for. Lord, help us embrace the power within our minds, aligning our thoughts and actions with the vision of wealth, impact, and success that we are meant to achieve. May we recognize our own worth and potential and trust that You are guiding us every step of the way toward our seven and eight-figure dreams. In Your name, I pray. And So it Is. Amen. Ready to shift the statistics in your favor by joining the top 4.2% of all business generating 7 figures or more a year?  If you are a small business owner or entrepreneur who has crossed six figures and you're ready to play bigger, we are on a mission to help you make the move to millions.  Visit movetomillions.com to learn all the ways we can equip you to make, move and leave millions.     Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon  Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2025 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

In this deeply insightful episode of Please Me, Eve welcomes certified clinical EFT (Emotional Freedom Technique) practitioner Sophia Torrini to the mic for a raw, empowering conversation on trauma, healing, and reclaiming your pleasure. Sophia shares her own life-altering health journey—from a near-death experience due to unnecessary surgery to discovering the transformative power of EFT. Together, Eve and Sophia explore the science and spirituality behind tapping, how emotions stored in the body can manifest as illness, and how trauma—especially when stored in the pelvic floor—can directly impact your sex life. They also dive into: What EFT is and how it works The connection between emotional energy and physical symptoms Why symptoms are often signs of healing—not something to fear Real stories of healing chronic illness, pelvic pain, and even Tourette's How trauma can begin in the womb and the surprising ways it shows up later in life Using EFT and meta-consciousness to reclaim health, intimacy, and sensuality How Sophia helps clients rewire trauma and re-pattern belief systems for lasting change This episode includes a powerful role-play between Eve and Sophia, modeling how EFT could support someone dealing with painful sex and unresolved trauma. If you've ever felt disconnected from your body, struggled with chronic symptoms, or longed to feel more at home in your pleasure—this conversation is for you. Resources & Links: Connect with Eve Hall, Host of Please Me! Website: pleaseme.online I'd love to hear from you! Help me choose a question for my Please Me! Friday Series of episodes, where I answer listener-submitted questions. Send your questions and let me know what topics you'd like me to explore next! Vote for Eve Hall as Best Educator at the ASN Awards: If you're enjoying the show and feel it's been helpful, I'd be honored if you could take a moment to vote for me as Best Educator in this year's ASN Awards. Your support means so much to me! Vote here: ASN Awards Voting Bare Business and Beauty: A Wellness Retreat for Women: I'm excited to announce my new one-day event, Bare Business and Beauty: A Wellness Retreat for Women! Join me for a transformative day of self-care, empowerment, and growth. Get all the details here: Events - Please Me! Connect with Sophia Torrini: Website: TapIntoYourBestSelf.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  In this episode of The Energy to Heal, Laura Milliken dives into how to find a good Splankna practitioner and what to expect from the healing journey. She shares from her own experience as a Masters Level Splankna Practitioner, offering insights on the subconscious mind, emotional validation, and the practitioner-client relationship. Laura explains why setting expectations, measuring progress, and navigating power dynamics are key components of effective healing work. She also unpacks the power of mirroring in therapy and the importance of a practitioner's professionalism and care.

In this powerful live coaching episode of the Social Media Decoded Podcast, host Michelle Thames sits down with Martita, a member of the Elevate & Empower coaching community and an educator-turned-EFT practitioner who is on a mission to help fellow educators heal through Emotional Freedom Techniques (EFT). Tune in for a behind-the-scenes look at a real-time marketing and business strategy coaching session. You'll hear Martita's journey from passion to purpose, the challenges she's facing while building her personal brand online, and the actionable next steps to grow her visibility and impact. What You'll Learn in This Episode: How Martita uses EFT tapping to support educators' mental health and emotional well-being The biggest mindset shifts she's experienced as part of the Elevate & Empower community Real-life marketing strategies to grow your personal brand as a service-based entrepreneur Why visibility is key to growth—and how to overcome fear of showing up online The exact action step Martita is taking to move her brand forward this week Whether you're just starting your business or looking to refine your brand strategy, this episode is packed with insights and inspiration for multi-passionate entrepreneurs ready to turn their passion into purpose.