Podcasts about Philadelphia

On this episode of Rory & Mal Don't Know Ball, the guys are joined by 2x Super Champ and All-Pro Running Back, LeSean McCoy! Rory and Mal get into LeSean's transition into a sports media star, what it was like to play in Philadelphia, and debate the better coach between Andy Reid and Bill Belichick #volumeSee omnystudio.com/listener for privacy information.

A Classic RISK! episode from our early years that first ran in April of 2013, when Shen Wei and Ed Gavagan shared about how they became who they are now. • Pitch us your story!⁠ risk-show.com/submissions⁠ • Support RISK! through Patreon at⁠ patreon.com/risk⁠ or make a one-time donation:⁠ paypal.me/riskshow⁠ • See RISK! live in Washington, DC on June 7th, in Philadelphia on June 19th, or in New York City on June 26th. Get tickets at Risk-show.com/live⁠ • Get the RISK! Book and shop for merch:⁠ ⁠⁠risk-show.com/shop⁠ • Take our storytelling classes:⁠ thestorystudio.org⁠ • Hire Kevin Allison as a coach or get personalized videos:⁠ kevinallison.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Watch Politics War Room & James Carville Explains on YouTube @PoliticsWarRoomOfficial James and Al give their take on the growing news surrounding Biden's health problems in the final days of his presidency and reemphasize why they were calling for a fresh face to represent the party before welcoming Congressman from PA, Brendan Boyle.  They discuss the dangers of the Republican budget, lay out its failure to constrain costs in light of DOGE cuts, and highlight how it has also ignored the desires of the Republican electorate.  Then, they delve into the best action items that Dems can focus on going forward, celebrate Philadelphia's sports teams, and look at the bigger picture surrounding the intersection of sports and politics.  Email your questions to James and Al at politicswarroom@gmail.com or tweet them to @politicon.  Make sure to include your city– we love to hear where you're from! More from James and Al: Get text updates from Politics War Room and Politicon. Watch Politics War Room & James Carville Explains on YouTube @PoliticsWarRoomOfficial Get updates and some great behind-the-scenes content from the documentary CARVILLE: WINNING IS EVERYTHING, STUPID by following James on X @jamescarville and his new TikTok @realjamescarville James Carville & Al Hunt have launched the Politics War Room Substack Check Out Andrew Zucker's New Politicon Podcast: The Golden Age Check Out Kimberly Atkins Stohr's New Politicon Podcast: Justice By Design Get More From This Week's Guest:  Rep. Brendan Boyle: Twitter | House.gov | Website | FaceBook | Instagram Please Support Our Sponsors: Fay Nutrition: Listeners of Politics War Room can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/WARROOM Quince: Get 365-day returns and free shipping on high-quality, stylish, and affordable clothing you'll wear for years to come when you go to quince.com/warroom DeleteMe: Get 20% off your DeleteMe plan when you text WARROOM to 64000. Message and data rates apply. 

The Deadcast cruises down the eastern seaboard, including stops in Hartford, Hampton, Philadelphia, and Landover, featuring touring tips, another police chase, & a visit to the White House.Guests: David Lemieux, Sam Cutler, Dennis Alpert, Tyler Roy-Hart, David Leopold, John Leopold, Rebecca Adams, Brian Schiff, Gary Lambert, Chris Goodspace, Winslow Colwell, Scott Jones, Chad EylerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Federal regulators are now limiting the number of flights in and out of Newark Liberty International Airport. This comes after a harrowing month for the air traffic controllers who work the airspace around it. On April 28th, communications and radar systems went dark at the air traffic control facility in Philadelphia, where controllers manage the airspace around Newark. Since then there have been more outages. Hundreds of flights in and out of Newark have been cancelled or delayed since that first outage. Now the Federal Aviation Administration is slowing the pace of arrivals and departures.Transportation Secretary Sean Duffy insists that will help. Still, these incidents have raised big questions. How did the mess in Newark get as bad as it did? And, What it will take to fix an aging air traffic control system. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Imagine this: you're standing inside a trendy L.A. grocery store—maybe it's Erewhon. You've got a cooler full of canned soda that claims to be good for your gut. You're not a celebrity and you're not even the founder of the company. You're just a guy with a vision, a few samples, and the audacity to talk your way into a product launch.That was Steven Vigilante back in 2018. Today, Olipop—the better-for-you soda brand that he helped bring to life—is in more than 30,000 stores across the country. They've partnered with Barbie, NASCAR, the Brooklyn Nets, New York Liberty, and somehow even made it into a Luke Combs music video.But it didn't start there. Steven cut his teeth in venture capital, betting early on health forward brands. When he saw the potential in a fiber-packed functional soda, he jumped in—first as an advisor, and then as the architect behind some of the boldest growth and partnership strategies in beverage today.So how do you build a soda brand that dares to take on the likes of Coke and Pepsi? One that trades sugar for science and still wins hearts and taste buds across America? In addition to all of that, they're also major partners for CITIUS MAG.This is the latest episode of The Build with Steven Vigilante, Director of Media and Partnerships at Olipop, on staying scrappy, scaling smart, and crafting a new kind of soda, one can at a time.Host: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠Guest: Steven Vigilante | @stevenvigilante on XSUPPORT OUR SPONSORSPILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠pillarperformance.shop⁠⁠, or if you're in North America, go to ⁠⁠thefeed.com⁠⁠ and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at ⁠⁠GrandSlamTrack.com⁠⁠ and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Kiera is joined by Fred Heppner of Arizona Transitions to talk through dental practice transitions. Their conversation includes when you should start thinking about your transition, what the economic outcomes will be any way you go, what a private indemnity group is (and how it can help), and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcrpt Kiera Dent (00:01) Hello, Dental A Team listeners. This is Kiera. And today I am so excited to welcome an incredible guest to our podcast, Fred Heppner. He's with Arizona Transitions. And honestly, I feel like right now in today's world, dentists need more than ever guidance and direction of like, what do we do? How do I transition my practice? What am I looking at for retirement? Do I go the DSO route? Do I do the legacy practice route? I just feel like there's so much confusion. And so trying to cut through that noise,   Fred is incredible. We met him and I just said, you know what? He's incredible. And so he said for him, it's whether a person is buying a dental practice or putting a dental practice up for sale, Fred truly can help you successfully navigate through that transition. He deals with complete transitions of dental offices and also practices securing a partner or an associate, which that is such a hard thing. Like, how do we do this? There's a million ways to slice and dice that pie because he's worked with so many different aspects of the dental industry. His experience allows him   to ensure that all parties are satisfied with the transition. So I'm super jazzed. Fred, welcome to the show today. How are you?   Fred Heppner (01:02) I'm   doing great. Thank you, Kiera. I gotta meet this guy. Who is this guy, Fred?   Kiera Dent (01:06) Well,   here he is, if I'm not mistaken. But truly, I'm so honored to have you on the podcast. When our team met you, they were like, Kiera, he's got to get on the podcast. And so just truly excited because like I said, this is a zone that I get excited to geek out on because we deal with it in consulting all the time. Our clients are constantly asking us like, what should we do? They want to bring on partners, they want to bring on associates, they want a retention model. ⁓ They want to know like,   I feel like your dental practice can be your greatest asset or your greatest burden, depending upon how you set it up. And so really being able to just dive in with you. And like I said, I think there's so much noise right now. The dentists are like, it's almost like ostrich in the sand. Like, I just don't want to even think about it. I'm going to put my head in the sand. I'm not going to pay attention. But the reality is like, let's educate, let's learn. Let's bring experts in like yourself. So that way dentists can feel more confident making the decision. I don't think it has to be scary. I don't think it's be daunting. We just need to be educated and.   Fred Heppner (01:41) Yeah, I agree.   No.   Kiera Dent (02:05) and hear wisdom and then do what feels right. So Fred, that was my intro, but anything else you want to add of how you got here or, mean, I'm just excited to riff with you today.   Fred Heppner (02:14) I appreciate the opportunity and I can tell you even from what you just said back in, back in 1983, when I started in the business of dentistry, the interesting thing was I didn't hear very often, Hey, what's your transition plan? Because oftentimes dentists were really just going to build a practice and then that was going to be their retirement and they would sell their practice and retire. Financial planners were, were non-existent to a large degree. And it was early on that I heard somebody and it really resonated with me.   They asked a young dentist who had just taken ownership or started a practice, when are you going to hang up your hand piece? And the dentist kind of, I just got started. What do mean? When am going to hang it up? I got, you know, I got 20, 30 years here. No, no, no. The moment you take ownership of a business, you want to consider what your transition plan out would be early on so that it doesn't spring it on.   Kiera Dent (02:51) Mm-hmm.   Mm-hmm.   Fred Heppner (03:09) We may   talk here later on about, what happens if you're not there? What happens if there's an injury or disability or illness and you can't practice dentistry? Now what? And let's consider talking about that maybe later on. So early in the game, it's appropriate to have some kind of idea of some kind of transition plan. Transition plan doesn't mean I have to value my business. I have to procure a buyer act to make sure that financially qualified. I have to get a contract. I have to get a lease. That's not a transition plan. In simple, think.   Kiera Dent (03:21) Yeah.   Fred Heppner (03:38) The transition plan is what do you want to do when you sell your practice, when you move on from dentistry? And you know, as well as I do, you have clients who have been in dentistry and practice for 25, 30, 35, 40 years. And if they stopped doing something that they've been doing for three decades, what are they going to do with their time? And that's, that's really high on the scale of importance in a transition plan, because ultimately they're going to sit back and say,   Kiera Dent (03:53) Mm hmm. Yeah.   Fred Heppner (04:08) I don't know that I want to be home. I don't know that my spouse wants me to be home all day. And you have to think about these things. So it's much more than I have a practice to sell. I've got a purchase price. I have to figure out how I'm going to sell everything and my staff and my patients and so on. It's more than that. So I think in the initial phases of somebody considering what's my transition plan that can pull their head out of the sand and look at a spot and say, what do I really want to do if I   Kiera Dent (04:12) Totally.   Fred Heppner (04:37) If I don't do this, what will I do? And then feels a whole bunch of other questions into the play. Number one, how much am I going to make from selling my practice? What are the economic outcomes? How much in proceeds will I have after all the fees associated with selling the business and the taxes associated with paying for the proceeds? Now, what have I got left? What is that? What does that number look like? Well, I have no idea. Well, I need to find out. That's why I have a business.   Kiera Dent (05:05) Mm-hmm.   Gosh, Fred, I am so grateful you brought this up because honestly, feel like so I don't know my financial advisor teases me all the time. He's incredible. And he's like, Kiera, you are the person that has every exit strategy. You're like, all right, so what's going to happen if this happens or what happens? And I love to play this game with my husband. I'm like, okay, so if there was a fire in our house in this location, how are we going to get out? Or if we had this, because I feel like when you have almost that North star, especially in your life of   Okay, this is how much I want when I wanna retire. This is when I wanna retire. This is like you said, if I want to, what am I gonna do when this doesn't, like when I'm no longer doing dentistry? Because you're right, I actually, ⁓ working at Midwestern ⁓ University in Arizona, I know a lot of dental students and I know a lot of dentists now. And ⁓ I've been gone from Midwestern for about now, about nine years. And ⁓ in those nine years, which does not seem that long, it's not even been a decade, ⁓   Fred Heppner (05:50) Mm-hmm.   Kiera Dent (06:05) There have been students who have gotten a disability. There have been students who have gotten cancer and can no longer practice dentistry. There are students that have already sold to DSOs. And I'm like, their life looks so different. The student I'm thinking about who ended up getting pretty sick and had to leave, thank goodness he had his ⁓ insurance on him, his disability insurance. But like when I met him,   there was no way that we ever would have thought like four or five years into practice. I went and saw him in his practice and now like he's not doing dentistry anymore. And so I think Fred, it's one of those things where I help him pray every dentist who's listening gets to work until they're 80, 90, however long they want to go that they get to practice their craft. but I think what you're talking about of let's think of what would I do if I couldn't do this anymore, whether by choice or whether by life, ⁓ and then be able to make decisions because I feel like   When you stair step it back, you're able to actually navigate today way more confidently than if you don't have a plan. And I think that gives you more security than anything else. ⁓   Fred Heppner (07:08) Amen. And if your practice   is stable, strong, producing a good profit and you are able to not only retire debt, but start to put away for your own retirement, you are much more in a direction of control also. So retirement may not be a year or a number. It sometimes is an event because injury, disability, illness, sudden death have no discrimination. It can happen to anybody.   And if there isn't a plan in place for that, which I would recommend dentists look into, ⁓ if they don't have them in their community, forming private indemnity groups, disability coverage groups, where if a group of 16, 17 dentists that per oculi are in the same community and know each other and respect each other would agree that if anything were to happen, the group would get activated and it would cover the practice a day at a time on rotation for all the membership.   until the practitioner returns from the injury or disability or the practice is sold because the dentist is incapacitated and can't come back. As a side note, I want to mention to you that I do this for six different groups here in the Valley in Phoenix where I live. And there are anywhere from about 12 to 22 dentists in each of those groups.   So if you're listeners or if anybody in the A team wants to know more about forming groups, I'm happy to pay it forward, provide it for you. It's important. It's really something that dentists, we're invincible. Nothing's going to happen to us, especially when they're 30 years old and they just graduated from Midwestern and they bought their first practice and they're fired up. And it's like, they are looking at nothing other than growth, development, coaching. They're not even thinking if something were to happen to them. So.   Kiera Dent (08:38) Mm-hmm.   hope. Right?   Mm-hmm.   Fred Heppner (08:57) Just as an aside,   let's you and I make sure that we talk more. And for any dentists who want to develop those kinds of groups, it is invaluable. And there are tons of stories that I could impart to you and impart to anybody who's willing to listen about dentists that have a mishap. ⁓ Jim Jorgensen here in Phoenix ⁓ owns Squaw Peak Dental for years. He was in Vegas with his wife, Terry, midnight. They were up in the hotel room and he flatlined. He had a massive heart attack.   Kiera Dent (09:15) Mm-hmm. Yep. Mm-hmm.   Fred Heppner (09:28) She kept him going until the paramedics arrived. He survived. We activated the group. We covered his practice for three months. He came back, continued to practice. A year later, he sold it. So he couldn't have done that. He would have lost that asset and lost the value that that asset has on the open market if that group hadn't been in place. So.   Kiera Dent (09:39) incredible.   Thank   I will. love that. And thank you for sharing that. And that's something I didn't even know existed. And I, I don't, I'm just very pro. Like, I remember when I was filling out our trust and I had to write my will and I was not very old, still like in my thirties, it was really weird. And it made me feel icky. And when you said the phrase earlier of like death, disability, illness, that has no discrimination. It hit me in my core of you're right. Like we do feel like we're invincible, but the reality is those three are hanging   out at any moment and we have no idea when they're going to strike us or our family or someone that we know. As icky as that is. And so I feel like it's like, let's just get, let's get prepared. Like when I had to figure out what's going to happen to me, if I ever am incapacitated and I called my brother, who's my power of attorney. I said, okay, this is what I want. Are you willing to do it? But now I don't like if it happens great. Like he knows, I know there's a plan in place and as much as I would hate for it to happen, there is a plan that's like, and I feel   Gosh, maybe I'm just a selfish egotistical human over here. It does give me a lot of empowerment to know that I know if something were to happen to me, things are good. And I will also say my whole team hates it, but I have an entire death plan of if Kiera Dent dies, I haven't made it so sweet that they want to kill me off. So like, that's my, that's my caveat. Like, let's not make it that good. But there's an entire plan because I realized...   If I don't have this plan in place, if things aren't able to be transferred quickly to people that I trust and that people need to execute on, this company would die and we would not be able to serve all the people that we have. And so as, as weird and as eerie as it is, I feel like Fred, there's so much empowerment that can happen because it's no longer scary. Just like getting an operations manual, just like getting all your systems in your practice in case someone leaves. I feel like it's the same thing for your business in your life. So Fred, like that's a great tip. And I think people should reach out and definitely connect with you.   Fred Heppner (11:42) maybe   for another future podcast. Coming to an A-Team podcast near you,   Kiera Dent (11:44) Like,   I mean, hey, I'm here for it.   Fred Heppner (11:50) I don't know.   It's really important. People take it for granted. And it's interesting because the people that are in the groups that I have and sponsor just sitting back and say to themselves, why wouldn't anybody not be involved in this type of group? So good for future.   Kiera Dent (12:05) That's helpful. Okay. All right. And Fred, just like, mean,   we'll, share it at the end too, but if people are interested, how do they connect with you? We'll just put it in the middle too. So people have the info and then of course we're going to continue on.   Fred Heppner (12:16) ArizonaTransitions.com is my website. ArizonaTransitions@gmail.com is my email. Best way to reach you.   Kiera Dent (12:23) And I'm sure people are   questioning, you work only in Arizona or do you work outside of Arizona just to clear that up for our listeners? Okay.   Fred Heppner (12:29) Good. Time for a little backstory. So   back in 1983, when I started in dentistry, I was a, I was a business coach, similar to how you operate and develop business systems and coaching and training for dentists and their teams to grow and essentially develop profitable and enjoyable practices. I did that for about 20 years. And then about 22 years ago, I really saw a void in Phoenix where I live. moved here in 1995.   of the transition space. just didn't see dental practice transitions being done with integrity, in my opinion. They could have been, but I saw some of the aftermath because dentists would call me and say, hey, I just bought this practice. Can you help me? It's a mess. So I would go in and assist them. Well, slowly but surely, I saw an opportunity to be able to jump into the transitions realm. So I jumped deep into ⁓ classroom study and book work on how to do business evaluations correctly.   Kiera Dent (13:04) Mm-hmm.   Fred Heppner (13:26) the International Society of Business Analysts was my education forum. ⁓ Casey Conrad, who is brilliant, he taught me how to do business valuations correctly. And by the way, he writes the curriculum for the organizations that provide accreditation to people who want to be a business analyst. So I'm learning from the guy who teaches everybody. And then I started studying large contract negotiations.   Kiera Dent (13:45) Mm-hmm. Amazing.   Fred Heppner (13:52) As I developed that understanding and saw that there were things that I could contribute to, I jumped into that realm and became more of ⁓ a transition specialist here in the greater Phoenix area. Well, along the way, I came upon a group called American Dental Sales, which is a large cooperative of 40 dental practice transition specialists, 23 different companies. They cover all 50 states and they had a void in Arizona that they needed to fill. So they approached me and said, we'd like you to come on board.   ⁓ I then met a guy named Hi Smith, who really was one of the preeminent dental practice brokers in the country. ⁓ He was in Naples, Florida. He had a place in Oregon, so he kind of commuted periodically. But Hi was very, very well regarded and still is. He's retired now. Hi was the transition specialist for the Pride Institute, a very well regarded practice management company out of California. And for 35 years.   Kiera Dent (14:44) Mm-hmm.   Fred Heppner (14:50) They referred all the business nationwide to High to develop any kind of transition plan or valuation or partnership or associate ship or practice sale. Well, he was a member of ADS and he actually, I want to say he took me under his wing to some degree because we just became very good friends and he became a really significant mentor of mine.   I fell ill and said, I'm not gonna be able to do this any longer, so you're gonna take over my book of business. and by the way, you're also gonna start doing seminars for the Pride Institute. And I'm gonna introduce you to the people over there so that when they need help, like I've been giving them for the last 30 years, you'll take over. So as a result, we were doing seminars all around the country. So four to five times a year, we'd be in Denver, Boston, Seattle, Orlando, Dallas, Chicago, Philadelphia, you name it.   Kiera Dent (15:30) Mm-hmm.   Fred Heppner (15:43) So people that would come to those meetings were Pride disciples, clients, and they would ask me to help them with their transition. So that became more of a establishing services for dentists that are outside of Arizona, not necessarily creating a footprint in each of those territories. The Pride Institute was purchased by Spear Practice Solutions about 10 or 12 years ago.   Kiera Dent (16:08) Mm-hmm.   Fred Heppner (16:09) So I got dragged kicking and screaming over to Spear and developed a really good relationship with the track practice growth partners at Spear and also Amy Morgan, who was the CEO at Pride out still with Spear. So that's the backstory to tell you that I've done transitions in 26 different States. And it's very easy for me to help provide consultation and guidance for transitions really anywhere.   Kiera Dent (16:12) Thank   Mm-hmm. Mm-hmm.   Awesome.   Fred Heppner (16:39) Florida, as an example, Florida requires a person to be a commercial real estate broker to broker business assets. So I have colleagues in Florida that I refer to. And with my affiliation with ADS, I have boots on the ground in pretty much every territory that if I don't think I can provide value to the client, I simply connect it with the people in my group and everything gets worked right.   Kiera Dent (17:04) That's awesome.   That's amazing. And it's such a fun story.   mean, I think our our paths have crossed on probably several levels. One of my business coaches is former pride. And as soon as you said that, I was like, Oh, my gosh, I bet we both know Liz. I'm sure we and all the different pieces. But I love that because I figured Arizona transitions might some of the listeners might feel like you can't help them and assist them. So I really wanted to clear that up that it's all across the nation in different areas. So all right, Fred, let's dive into like walk us through I know you've got some   Fred Heppner (17:11) Yeah, chances are.   yeah, ⁓ yeah, absolutely.   Kiera Dent (17:36) points.   I know you've got some things of like, what is the transition plan? Like how do doctors get to that level? What do they need to do if they're transitioning? Now again, this doesn't mean you're selling. Right now, I think there's a lot of options to sell, but also like prepping in case life, one of those three mysterious, hopefully never coming to you, like orbs is how feel. I feel like they're like floating around and hopefully they never strike. But what do we do? What are kind of the steps? What are some of the things you have for that?   Fred Heppner (17:56) Yeah, yeah.   Well,   I think the first step in any kind of relationship that I build with a client, it would be a true consultation. And in that sense, it's tell me what your ideal retirement plan or transition plan would look like. You've worked your practice for a number of years. At some point in time, you're going to decide that you will retire from the practice of dentistry. What do you want to do? What does that look like?   What would you be involved with? I'll give you a quick example. Jerry Cox, who's a dentist in Old Scottsdale here in Phoenix, called me and said, I'd like you to help me sell my practice. And I said, I'd be honored, thank you. So I went and saw him and we put together the plan and I asked him the question, what do you want to do? What do you want to do after you retire from practice? says, well, I like to do sculpture. And I said, really, Fred?   Kiera Dent (18:56) you   Fred Heppner (18:57) What have you done? kind of work have you done? He says, well, let me show you. He showed me pictures of the statue of Heather Farr. Heather Farr was an amateur golfer 25, 30 years ago or so, who played at ASU, who was an enormous success, played on the LPGA tour, and ultimately ⁓ developed breast cancer and died. Heather's statue ⁓ was sitting at Karsten Golf Course down near ASU, which they've now plowed.   Kiera Dent (19:20) Wow.   Fred Heppner (19:27) and also at Greyhawk Golf Club. And Jerry sculpted that statue. And I got goosebumps right now. Anyway, so as an example, Jerry has a studio at his house. He said, as soon as I sell, I'm doing that. So the point is in the transition planning phase, know what you want to do. Know what you will occupy your time. If it's turn.   Kiera Dent (19:33) Wow. Yeah.   So Fred, I'm gonna just like ask questions right here because, and   I'm gonna talk for myself. So guys, like this is my own therapy session. So thank you for being a part and a fly on the wall. Like sometimes we don't know. ⁓ So like I feel I'm very much, I know I wanna retire. I know I want more free time, ⁓ but I literally sit here and this, it's like, know how you think about like how time truly never ends. And if you think about like too hard, it actually creeps you out. Like that's kinda how I feel about like retiring of like,   Well, I know I don't want to keep working this hard. Like I don't want to be putting in as many hours, but I still love the impact. I still love the legacy, but I don't quite know what that looks like. And I feel like a lot of times people in their thirties, in their twenties, in their forties, I think as you get later on in life, you probably have more of that clear picture. But what about for those that are very fresh, like that truly maybe some people do, maybe I'm, maybe I'm the only one on my own planet. I don't think I am, but like, what do you do if you don't know what you want to do?   Fred Heppner (20:46) You're not alone. So good. part of the time, what did Chelsea, what did Kelsey Grammer say? I'm listening. So the, the, the idea is that there are portions of people that don't know. There are some that are very clear on what they want to do and there's some that are kind of, well, I'm not sure. My, my recommendation would be, think about it. Then don't answer right now, but think about it because I want you to know what you will be doing when.   Kiera Dent (20:48) Thank you. Thanks for my therapy today, Fred. I appreciate it. Thank you.   Hahaha ⁓   Fred Heppner (21:16) you stop doing this and it may change over time. It may kind of morph into, my God, I didn't know that I really enjoyed painting. Okay. Then, then that's maybe what you might do because as you retire from the proceeds of your sale of your business, you'll, you'll build out a studio in your home or in the Casita or wherever it is. So it, it's okay that you may not know. It's okay that a person may not know what they want to do, but it's important to start thinking about it.   Kiera Dent (21:26) Mm-hmm.   Fred Heppner (21:47) And then we can kind of move into the rest of the, ⁓ the rest of the questions, which I would say, is it a year that you'd like to finish working? Some dentists may want to finish when they're 55. Some may want to work until they're 65. Some may want to finish working when they're 50 or it might be a number. My investment portfolio has to be at $10 million liquid, not including asset hard assets like home.   vacation home, cars, anything like that, boats, whatever, ⁓ but that the liquid assets have a certain number because then I know through my financial planner, because he did a wealth timeline, another side note, right, Kiera? ⁓ He said that if you keep doing what you're doing and you retire at this age and you pull in social security and you have this mandatory required distributions from your portfolio,   Kiera Dent (22:16) Mm-hmm.   Right? Exactly.   Fred Heppner (22:41) you'll be able to have this much money when you're 99. So, and that's just a mathematical spreadsheet that most good financial planners have. And I highly recommend it for anybody who's in business, who's developing a portfolio for retirement. So it may not be, I don't know yet. Okay, good. Well think about it and know that I may circle back during our relationship and ask you, have you given much thought? Do know what you're going to do?   Kiera Dent (22:45) Mm-hmm.   Fred Heppner (23:09) Early on, is it important? Not as much as when it's a three to five year window. When it's a three to five year window from retirement, then we want to talk more significantly about it. Because that will be a good...   Kiera Dent (23:23) got it because that's what I was curious I was like should people be talking   when they're in their 20s 30s or is it something we're like start to think about it I know Ryan and I from Dentist advisors we we talk shop about this quite often of like there I mean there are studies that show that when you retire you actually start to atrophy in life and ⁓ there isn't as much of a purpose and so we talk often of like how can we continue that   mental stamina, the things that are going to fulfill us, whether it's working or something else of philanthropy, like whatever is going to keep you going as a human, whether you're working in the chair or you're not, I think is important. So that's I was curious of like, really probably connecting with you three to five years before we think we might retire, but with the caveat of, hey, if something were to happen to me, what would kind of be my exit strategy? your like death list like I do, like if I die, this is what's going to happen. It's creepy, but it's awesome.   Fred Heppner (24:15) No, it's, it's creepy and it is awesome. And at the same time, it's a really good conversation to have because if we're three to five years out, then one of the first things to do is say, okay, so what's going to happen if you're not here? And that carries on to the discussion we had earlier.   Kiera Dent (24:28) Mm-hmm.   The Dental A Team (24:31) Awesome. Thank you. And thank you, Fred. Thank you, all of you. And for all of you listening, thanks for listening. And I'll catch you next time on the Dental A Team Podcast.  

The 2nd segment of Atlanta Soccer Tonight from May 20 begins with a chat about Atlanta United's shape against Philadelphia and what worked and then transitioned to an update on the Club World Cup with audio from Harry Kane of Bayern Munich, Ruben Dias of Manchester City, Jude Bellingham of Real Madrid, and the legend Michael Ballack.

Their crime earned them the nickname "Bitcoin Bonnie & Clyde"...but are they? And they heist is credited as being the most lucrative crime ever...but was it? If you love it when we rage-scream about a bunch of internet losers, then boy oh boy are you gonna love this week's episode. You might want to pre-pull over.  WE'RE ON YOUTUBE!  Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Helix:  Upgrade your sleep! Go to www.helixsleep.com/tco for  27% Off Sitewide PLUS a free Bedding Bundle with any Luxe or Elite Mattress order!! Cure Hydration - A natural, delicious, and convenient way to keep you and your whole family hydrated—without the artificial stuff. Save 20% at www.curehydration.com/TCO with promo code TCO. Wild Alaskan Company - Wild-caught seafood delivered directly to your door! Get $35 off your first box of at www.wildalaskan.com/TCO Earnin - Get access to your pay as you work. Download the Earnin app in the Google Play or Apple app store. Chime: Make progress towards a better financial future with Chime. Open your account in 2 minutes at www.chime.com/TCO  FAM! COME SEE PATRICK ON TOUR! Patrick is headed out on the road WITH A BRAND NEW SHOW! New cities just announced: Pittsburgh, Buffalo, Provincetown, Charleston, Nashville, Charlotte, Atlanta, Orlando, Washington, Philadelphia, and London.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

Alex Plotkin and Rossi Rosenberg explore unusual remedies for vexing problems. • Pitch us your story!⁠ risk-show.com/submissions⁠ • Support RISK! through Patreon at⁠ patreon.com/risk⁠ or make a one-time donation:⁠ paypal.me/riskshow⁠ • See RISK! live in Washington, DC on June 7th, in Philadelphia on June 19th, or in New York City on June 26th. Get tickets at Risk-show.com/live⁠ • Get the RISK! Book and shop for merch:⁠ ⁠⁠risk-show.com/shop⁠ • Take our storytelling classes:⁠ thestorystudio.org⁠ • Hire Kevin Allison as a coach or get personalized videos:⁠ kevinallison.com⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Two hundred fifty years ago, in May 1775, delegates from thirteen British North American colonies gathered in Philadelphia for the Second Continental Congress.  Why was Philadelphia chosen as the seat of Congress? What made the city a critical hub for revolutionary ideas, commerce, and culture? And how has Philadelphia's early history shaped the broader narrative of American Independence?  Paul Kahan, a historian of American political, economic, and urban history, joins us to explore Philadelphia's early American history with details from his book. Philadelphia: A Narrative History, the first comprehensive history book about Philadelphia in over 40 years. Paul's Website | Book  Show Notes: https://www.benfranklinsworld.com/411 RECOMMENDED NEXT EPISODES

Rick Tocchet is the head coach of the Philadelphia Flyers. Whatever you think about the hire, that box is checked on Danny Briere's offseason priority list. So what are the next big undertakings for Philadelphia's front office? Is there anything more important than finding Matvei Michkov's center? Is a coaching staff that can bring along young prospects and fix the power play a bigger deal for this summer? And how fixated should we be on a BIG acquisition?

One new mom in Philadelphia took her trip to first time motherhood slow and steady. She – a Santa Cruz Galapagos tortoise – waited until she was 97 years old. Host Mike Rogers talked with Lauren Augustine, curator of reptiles and amphibians at the Philadelphia Zoo, all about Mommy and her new tortoise babies, named after the “Golden Girls”.

Next Steps: Are sales calls leaving you drained, discouraged—or just not closing?

Unlock the power of your message to transform your business and life! Join Judy as she dives deep with Tonya Stout —renowned messaging expert, award-winning songwriter, and co-founder of Conquerpreneur with her husband Kevin Stout. Discover how their faith-rooted Message Mastery Framework empowers high-impact entrepreneurs to communicate with clarity, confidence, and conviction. In this episode, we unpack: The spiritual battle of words and how to wield them for breakthrough The proven keys to crafting “one-line zingers” that captivate and convert The holy alignment of business, faith, and family Real-life testimonies of healing, hope, and bold impact If you're a Christian woman CEO ready to conquer your message and multiply your influence, this episode is your blueprint for divine communication mastery.

It only took 6 minutes for Kevin Denkey to introduce himself to Columbus in the latest edition of Hell is Real. But as we've come to expect from the best rivalry in MLS, there is no space to sit comfortably on a lead. If Cincinnati had any advantage in the first half, the Crew made all the right adjustments and were relentless in their attack in the second half, eventually scoring on a Diego Rossi kick from the spot. The match ended in a 1-1 draw keeping FCC ahead of the Crew but causing them to lose a little ground to Philadelphia who now sits atop the Eastern Conference due to their early season victory over the FCC. Join us tonight at 9:00 for the full breakdown of this version of Hell is Real, a look ahead at the Atlanta match, and little US Men's National Team talk. Get your Apple MLS Season Pass.  Leave a note in the comments. #MLS #FCCincinnati #soccer #FCCincy Show Sponsors:  Apollo Home - www.apollohome.com Go Beyond Exercise - www.gobeyondexercise.com Follow Us: Twitter Facebook  Instagram  Website  Support the Show  Email Us - feedback@cincinnatisoccertalk.com Photo Credit: CST Media LLC Support CST by using StreamYard. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6126879713525760  

FTN's Dan Thompson (@redfoxroto) breaks down the latest news in the world of MLB bullpens, relief pitchers and save opportunities. On today's show, Dan breaks down the situations in Philadelphia, Chicago (Cubs), Pittsburgh, Texas, Miami, and the LA Angels.Dan updates the FTN Bullpen Report (leverage chart) daily!The 2025 FTN Fantasy Baseball Guide is loaded with the best fantasy baseball content, rankings, projections and tools! Join us this season at www.FTNFantasy.com. No team of analysts is better equipped to help you dominate your leagues, featuring three NFBC overall champions!Our in-season content is loaded and includes our Industry Most-Accurate Daily and Weekly Projections & Rankings. Rest of Season projections and the FTN model's 2025 FILTH Pitcher Metric Leaderboard is now live!Our weekly content schedule: Mondays - The Week Ahead (Lucas Biery)Mondays - NFBC Waiver Watch (Todd Whitestone)Wednesdays - The Bullpen Report (Dan Thompson)Thursdays - Gut Feelings (Vlad Sedler)Mondays/Fridays - Fantasy Baseball Waiver Wire (Joe Orrico/Adam Young)Saturdays/Sundays - Trust the Gut FAAB (Vlad Sedler) and Drops & Disasters (Mike Mager)Your fantasy baseball cheat code: FTN Fantasy Baseball

Ben, Woods, and Paul are here for you on a Tuesday morning! We start Tuesday's show with some foreplay and while we didn't make any plans for today's 4 hour show with no Padres game to discuss, Ben DID make sure that every minute of the guys' upcoming trip to Philadelphia next month is accounted for. Then at the bottom of the hour we continue our conversation from yesterday about the Padres' issues in left field, and how the group of outfielders in the organization got a little smaller yesterday after the team released Oscar Gonzalez. Listen here!

In this episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Nicole McNelis, LPC, therapist, educator, and nationally recognized expert in maternal rage. Nicole shares how she became known as “the mom rage lady,” what maternal rage really is (and what it isn't), and why so many perinatal trauma survivors experience it.Together, Kayleigh and Nicole unpack the systemic, emotional, and trauma-related roots of maternal rage, reframing it not as a personal failure, but as a powerful, righteous signal that something in your environment isn't working. Nicole offers a compassionate, evidence-based lens for understanding rage as a response to unmet needs, violated expectations, and the ongoing pressures of unsupported motherhood.What You'll Hear in This Episode:

On the next Charlotte Talks, if legend is correct, the Mecklenburg Declaration of Independence turns 250 on Tuesday. It predates the Philadelphia declaration by a year and is a much beloved and much debated piece of Charlotte history. Questions swirl: Did the declaration really exist? Was the oft-quoted text actually part of the Mecklenburg Resolves? Did the wording influence Thomas Jefferson?

This week on TABLE TALK, Jeff sat down with Sean Barnard from Fox Sports Philly's The Gambler, the Pick Swap Media podcast, and Draft Kings for a fantastic discussion about the upcoming 2025 Philadelphia 76ers Draft and also some NBA Conference Finals postseason talk. The guys dove into how important this upcoming Sixers draft is to the future of this organization and team. It was a fun discussion with Sean!Topics that Sean and Jeff dove into:- Should Daryl Morey and the Sixers front office keep the No. 3 overall pick in the NBA Draft or trade it to acquire other talent?- Who might the Sixers want to target in the second-round of the draft?- How competitive could the 76ers be with the right offseason acquisitions next season?- Thoughts on the Eastern and Western Conference Finals and the matchup we may see in the NBA Finals. All of this and much more this week on Table Talk!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

Ike Reese shares his reaction to Joe Douglas coming back to the Eagles and is excited to see the former Jets GM back in Philadelphia.

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix    This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad keeps his maintenance going. Julian recaps his week and his race at the Great Ocean Road Half Marathon. Brady checks in with the physio ahead of his new training program.   IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning    This week's running news is presented by Axil Coffee.   Brett Robinson placed 7th in the Great Manchester Run, running in 10km in 28:27 which was won by Selemon Barega in 27:49. Izzi Batt-Doyle placed 5th in 31:30 as Medina Eisa of Ethiopia won in 30:42. Lissy Duncan won the Great Manchester Half in 1:16:27 10k Results via World Athletics   Danielle Rogan won the Great Ocean Road Marathon in 3:08:55 with Caitlin Duncan second and Gemma Dennison in third. Dion Finocchiaro won another title in 2:34:42, followed by Sam Toll and Dylan Newell. The Half Marathon was won by Sebastian Asher in 1:10:12 ahead of Andre Waring and Brett Ellis. Amanda Wilson was the winner in 1:27:24 ahead of Maisie Bird and Frances Arnott. The 14km Paradise Run was won by Andre Waring in 40:23 and Charlotte Wilson 47:46, while Grace Tame went back-to-back winning the 60km Ultra Marathon. Official Results   Sydney 10 won by Holly Campbell 32:18 ahead of Jenny Blundell and Zoe Melhuish. Aidan Veltan won in 29:34 ahead of John Maguire and Michael Roeger. Results   Cara Feian-Ryan runs 9:38:07 in the 3000m steeplechase in the Doha Diamond League. Results   Jude Thomas won the men's 3000m in 7:39:69 at the Tokyo Grand Prix while Rose Davies did the same in the women's 3000m in 8:43.38. Georgia Griffith won the 1500m in 4:01.10, with Sarah Billings third in 4:06.75. Matt Clarke ran 8:23.60 for fifth in the Men's Steeplechase with Ben Buckingham scoring 8:27.44 for seventh. Results via World Athletics   James Hansen and Milly Clark won the 12k City to Casino in Hobart, Tasmania. Results   Grand Slam Track announced schedule changes ahead for Philadelphia, reducing the three day event to two, 5000m races axed. Press Release   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week's listener question asks, at what point does an athlete reach a limit to high mileage training. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.    Moose goes on the Loose on the overzealous massage therapist who potentially derailed his race, while Whispers about the discourse around the ultra run world record across Australia. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Chuck delivers the latest on the surging Phillies, who now boast the best record in the National League. http://speakingofsportspod.com/https://twitter.com/Speak_of_Sportshttps://www.facebook.com/SpeakingofSportsPodhttps://www.instagram.com/speaking_of_sports/https://www.tiktok.com/@speakingofsports

n the early 1900s Roger Bresnahan was one of MLB's best catchers. He played for the New York Giants (now San Francisco Giants) and later was player-manager for the St. Louis Cardinals. While with the Giants, Bresnahan was beaned. It was a very scary instance in which Bresnahan's last rites were read. However, he survived and came back. He ultimately developed a batting helmet, but never wore it in a game. Another piece of equipment Bresnahan introduced was shin guards. Yes, Roger Bresnahan was not only one of baseball's great catchers, he was an innovator too! Perhaps, though, one of his finest moments occurred off the field. During a trip from Philadelphia to Boston, while he was with St. Louis, the train the Cardinals were on derailed and fell down an embankment. Miraculously, none of the Cardinals' players were hurt. However, several on the train died as a result of the crash. Bresnahan and the Cardinals did all they could to help rescue people from the catastrophic incident. On this episode of Sports' Forgotten Heroes, author John R. Husman, "Roger Bresnahan: A Baseball Life," joins the show for a terrific discussion about this Hall of Fame catcher and the baseball life he led.

Atlanta United color analyst Jason Longshore joined Chris Thomas Tonight to talk about how the Five Stripes held their own against Philadelphia. They also spoke about: Ronny Diela's options or changes to make Schedule doesn't get any easier Can United still make a playoff push? Is Diela's messaging not getting through? Practice vs. Instinct

A new suspect is uncovered. Philadelphia continues to dismiss Jane's contribution to sleuthing. And Gage and Jessica encourage Philadelphia to nonchalantly throw caution to the wind when it comes to the space-time continuum in her quest to find Tatania.

Munaf Manji and Griffin Warner talk MLB betting for Tuesday. The guys also give out best bets. The "MLB Tuesday Preview + Best Bets" episode hosted by Munaf Manji with guest Griffin Warner offers a detailed, game-by-game analysis of the MLB slate. Munaf opens by mentioning the excitement surrounding the weekend's games and Juan Soto's return to the Bronx. Griffin begins with the Orioles' implosion, losing despite a 14-3 hit advantage, leading to their manager's firing. He criticizes their underperforming stars like Gunnar Henderson and Adley Rutschman, failed pitching replacements, and Kyle Gibson's poor debut followed by being designated for assignment. Griffin speculates that Brandon Hyde's dismissal, despite being 2023's Manager of the Year, stems from high preseason expectations. Munaf admits he underestimated how poorly the Orioles were performing. They highlight the Cubs vs. Marlins matchup with Jameson Taillon vs. Ryan Weathers. Taillon is untrustworthy as a favorite, while Weathers has promise but is fresh off the IL. Munaf leans on the Cubs' offense, skeptical of Taillon's price. Next, they analyze Reds vs. Pirates. Despite interest in backing Bailey Falter, Griffin is deterred by Pittsburgh's scoring drought—failing to surpass 3 runs in 23 straight games. Nick Martinez has been consistent, while Falter has struggled historically against the Reds. Both lean toward the under 8.5. In the Rangers vs. Yankees game, they discuss Patrick Corbin's surprising stability—holding teams to three or fewer earned runs in all starts this season—and Will Warren's solid form. Though historically bad, Corbin's early-season stats make him a tempting underdog. Munaf supports backing Corbin, noting his past success in Yankee Stadium. They discuss Twins vs. Guardians next, where both support Minnesota. Chris Paddock has rebounded after early struggles, while Gavin Williams hasn't found a reliable swing-and-miss pitch. The Twins' recent 13-game win streak reinforces their pick. The Cardinals vs. Tigers match sees both siding with St. Louis for value. Although Detroit's Skubal is a top Cy Young contender, the Cardinals have been on a hot streak. Eric Fedde, typically inconsistent, has posted strong recent starts. Phillies vs. Rockies analysis is brief—Philadelphia should dominate, especially with Sensatela's 6.39 ERA and 1–7 record. Munaf and Griffin agree on Phillies run line and team total over. In Mets vs. Red Sox, Walker Buehler's IL return raises concerns, and Clay Holmes lacks long-term reliability. Both expect high scoring and back the Mets team total over. Royals vs. Giants features Birdsong's first start for SF. With Kansas City's weak offense and San Francisco's cold bats, both prefer under 8. Angels vs. A's is expected to be a slugfest. Kyle Hendricks and Gunnar Hoglund both provide fade-worthy profiles. They predict double-digit scoring, with Munaf backing the over as his best bet. In Diamondbacks vs. Dodgers, Yamamoto is solid, but Ryan Nelson's fastball-heavy approach is predictable. Dodgers' depth and Arizona's weak bullpen suggest the Dodgers team total over is viable. They close with a quick mention of Braves vs. Nationals, likely featuring Spencer Strider off the IL. Griffin's best bet is Twins -108, trusting Paddock's resurgence and the team's momentum. Munaf selects the Angels-A's over 10 due to suspect pitching and a hitter-friendly park in West Sacramento. They promote a $10 discount using code BUNT10 at pregame.com for season-long picks and wrap up promising continued coverage through the MLB season. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chicago Bulls face a pivotal decision: trade into the top five of the 2025 NBA Draft or stand pat? This episode explores the potential costs and benefits of moving up, including the possibility of acquiring the Philadelphia 76ers' third overall pick. Key players like Coby White, Ayo Dosunmu, and Paul George are discussed as potential trade pieces. The conversation delves into draft prospects such as Ace Bailey and VJ Edgecomb, while examining the long-term implications for the Bulls' roster construction. Tune in for an in-depth analysis of Chicago's draft strategy and how it could shape the team's future in the competitive Eastern Conference.Podcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Philadelphia Phillies vs. Colorado Rockies MLB Pick Prediction by Tony T. Phillies at Rockies 8:40PM ET—Jesus Luzardo will start for Philadelphia. Luzardo has nine starts in 2025, delivering an ERA of 2.00 with WHIP of 1.19. The left hander fans 26% with 6.8% walks. Ground balls sit at 43.4% with limited home run damage. Antonio Senzatela gets the start for Colorado.

Angela Vranich is the co-founder and chief product officer of the baby-and-kids food brand Little Spoon. Angela jump-started her career while still in college by founding a nationwide organic food marketing company. After graduation, she got a job in television, producing culinary competition reality shows out of Philadelphia. But she quickly realized it wasn't for her. After a cross-country move to be with her then-boyfriend (now husband and co-founder), who ran an organic foods distribution company, she began to think about what food categories on the market were due for a shake-up. She realized that the baby-food space had been dominated by the same single player for nearly 90 years—and set out to change that. The result is Little Spoon, launched in 2017, which offers fresh-cooked baby food made with organic ingredients. Little Spoon sold a million meals in its first year, and in the years since, it has expanded to include all types of meals for children up to 10 years old. Today, they're the #1 online destination for kids' food and have delivered more than 35 million meals to families nationwide.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A lot to unpack for This Week In Track and Field with Chris Chavez and Preet Majithia:In Doha, Neeraj Chopra joined the 90-metre club with a national record of 90.23m, only to be outdone by Germany's Julian Weber, who launched a world-leading 91.06m to win the javelin. Tshepiso Masalela stormed to a world lead in the men's 800m (1:43.11), and Jamaica's Tia Clayton ran 10.92 to win the women's 100m.Faith Cherotich outkicked world champ Winfred Yavi to claim the steeplechase in a world-leading 9:05.08.  Letsile Tebogo took the men's 200m in 20.10.At the Atlanta City Games, Nigeria's Favour Ofili set a new world best in the 150m (15.85), while Akani Simbine continued his unbeaten streak in the men's 100m with a windy 9.83.At the Tokyo Grand Prix, we had a few sub-par performances by Sha'Carri Richardson and Christian Coleman but it's still too early to hit the panic button on them.At the Great Manchester Run, Olympic 10,000m champ Selemon Barega won the men's 10K in 27:49. Medina Eisa crushed the final 5K to win the women's race in 30:42, but we saw an impressive run by Emily Sisson surging late to claim second.Plus – Farewell to @TrackSpice on Twitter. You won't be missed!Hosts: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠ + Preet Majithia |⁠ ⁠@preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠pillarperformance.shop⁠, or if you're in North America, go to ⁠thefeed.com⁠ and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at ⁠GrandSlamTrack.com⁠ and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Jeremiah Sirles, Alex Boone and Phil Mackey are joined by King Dunlap for some EPIC behind-the-scenes NFL stories! King played nine years in the NFL, for the Philadelphia Eagles and San Diego Chargers, and he currently co-hosts the Raw Room podcast. 00:00 - King Dunlap joins the boys! He immediately tells a story about messing with rookie Jeremiah Sirles in their San Diego Chargers days. 05:00 - Stories from NFL offensive line rooms 09:00 - What it's like playing for Andy Reid and why he will be regarded as the NFL coaching GOAT over Bill Belichick 18:00 - Inside the eating habits of a 6-10, 370-pound offensive lineman 23:00 - The toughest players King ever played against 26:00 - How crazy are Philadelphia Eagles fans? 30:00 - The boys discuss the lack of offensive line development in today's NFL34:00 - Meeting Michael Vick and Philip Rivers for the first time in Philadelphia and San Diego 38:00 - The first time Philip Rivers ever uttered a curse word41:00 - How King got started in media with the Raw Room podcast 50:00 - Jeremiah's F1 Minute52:00 - Meet in the A Gap: Brock Purdy's new contract or Tua Tagovailoa, Jordan Love, Trevor Lawrence contracts? 60:00 - Mackey turns 40?! Shout out to our partner, Rula! Mental health is important. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/oline!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gillie and Wallo of Million Dollaz Worth of Game sat down with PG to keep it real about the Sixers' failures this season, their expectations for him going forward, and how to handle the pressures of Philadelphia. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 963 of Hittin' Season, powered by WHYY in Philadelphia, John Stolnis from The Good Phight, SABR's Liz Roscher and Justin Klugh of Baseball Prospectus talk about Mick Abel's eye-opening MLB debut against the Pirates Sunday, and Jose Alvarado's shocking 80-game PED suspension that bars him from the 2025 postseason. Oh, and the Phils swept the Pirates, too.

Kevin Durant is most likely going to be traded from the Phoenix Suns this summer, and according to Jeremy Woo, the Philadelphia 76ers could be interested in sending Paul George and the No. 3 pick in this year's NBA Draft. Is that the best return the Suns could possibly get for KD? Is it too risky to trade for a high pick? Should they look to move the pick if they acquire it? Stephen & Erik break it down on another trending mini-pod! Follow the show @PHNX_Suns, @ErikRuby & @StephenPG3!An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/bet365: https://www.bet365.com/olp/open-account?affiliate=365_03330244 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnxGametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order!All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate!When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #KevinDurant #Durant #KD #DevinBooker #Booker #Book #BradleyBeal #Beal #PhoenixSuns #Phoenix #NBA #basketball #Big3 #hoops #sports #BolBol #GraysonAllen

In this week's MBA Admissions podcast we began by discussing the Round 3 activity on LiveWire; interview invites and final decisions continue to roll out for this shortened application round; next week Chicago / Booth and Imperial Business School are scheduled to release final decisions. Graham noted the Clear Admit promotion, where for every new entry we receive on DecisionWire, that maps out a candidate's entire application journey, Clear Admit will donate $10 to the Forte Foundation. Graham highlighted the remainder of Application Overview events series that will be hosted this week on Tuesday (Berkeley / Haas, UVA / Darden, Washington / Foster, UNC / Kenan Flagler, and Georgia Tech / Scheller) and Wednesday (Columbia, Stanford, UPenn / Wharton, Yale SOM, and Texas / Austin). Signups for those events are here: https://bit.ly/appoverview25 Graham also mentioned an event on Thursday for London Business School's One Year MBA program. Signups are here: https://bit.ly/lbs1year Graham noted a deep-dive analysis article on MBA tech career placements for the most recent graduating classes. Not surprisingly, Big Tech placement has dropped off at most top MBA programs. Graham highlighted two Real Humans alumni spotlights, alums from Duke / Fuqua working at EY-Parthenon, and UCLA / Anderson working at Google. Finally, Graham noted the recently recorded podcast featuring the leader of career services at Georgetown / McDonough, talking about the triple jump - changing industries, functions and geographies. For this week, for the candidate profile review portion of the show, Alex selected two ApplyWire entries and one DecisionWire entry: This week's first MBA admissions candidate works in investment banking and is from Ghana. They have a 325 GRE score. This week's second MBA candidate is from Argentina and appears to have a very interesting profile, but their GRE score of 309 is going to be an issue. They plan to retake. We also think they should reconsider their school targeting. The final MBA candidate is deciding between Chicago / Booth and Michigan / Ross, with scholarship. This episode was recorded in Boston, USA and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!

The CHGO Bulls crew discuss recent chatter around the Philadelphia 76ers potentially shopping the #3 overall pick in the 2025 NBA Draft. Is Daryl Morey looking to make another splash move after the Sixers' season unraveled with injuries to its veteran stars? It landed them the third pick, but Morey might look to flip that pick for more “win now” help. If Arturas Karnisovas is interested in moving up from #12, would the Sixers be interested in Coby White? What else would it take to get such a deal done? Would Paul George be involved? Peck and Big Dave break down the possibilities. Plus, the guys react to the Celtics and Nuggets seasons ending, and preview the East and West Conference Finals.

Alan interviews Bonnie Passman. Growing up in the Philadelphia area - Bonnie Passman was always thinking of new product ideas. After a career in the travel industry, she decided to pursue her jewelry product idea. She had to pivot from discouragement, when another nearby inventor filed a patent on her idea just 3 months before she did. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. LinkedIn: Bonnie RTN

State police have launched a new rapid DNA analysis program. State officials are denouncing private equity in healthcare following the recent closures of Crozer Health hospitals. A recall has been issued for a popular snack mix. And an extraordinary procedure was conducted for the first-time ever at a hospital in Philadelphia.

Abe Gordon drops by SDH AM after having a few days to think about what happened this past weekend with Atlanta United- looking back at the match with Philly and anticipating what could happen with FC Cincinnati

Abe Gordon from 929TheGame drops by to bat leadoff on his thoughts about the ATLUTD loss to the Union over the weekend and what it may look like against FC Cincinnati on Sunday nightSoccerForUSPod's Bart Keeler goes over the latest news in the US National Teams plus the cards and calls walkthrough from the weekend

Welcome in for another edition of the Morning Espresso, presented by our friends at Oglethorpe University, Atlanta's premier undergraduate learning experience and soccer powerhouse. Another disappointing night at Mercedes-Benz Stadium for Atlanta United, losing 1-0 to Philadelphia who go to the top spot in the Eastern Conference with the win. Personally, there were things I really liked about the shape change to play two central midfielders ahead of one holding midfielder and essentially two up top, although Miguel Almirón was essentially in a free role. However, it wasn't good enough on the night, the Union earned a deserved (although unlucky) penalty and converted to win 1-0. It doesn't get any easier for Atlanta United next weekend as they host the team level on points with Philadelphia in FC Cincinnati on Sunday night. Hot take alert, I'm a fan of the LA Galaxy announcing Greg Vanney's extension on Friday even though the team is still winless in regular season play in 2025. The negotiations started after Vanney won MLS Cup last December and were finalized recently. With the amount of injuries the Galaxy have tried to navigate this season, including to their 4 top attackers, a struggle was inevitable. A knee-jerk reaction to move on from Vanney after he rebuilt the club into a successful winning team would be the wrong move in my opinion. Crystal Palace earned their first major trophy by winning the FA Cup 1-0 over Manchester City. That will qualify them for the Europa League next year, their first time in a major European competition. Chelsea's women completed the domestic treble with their FA Cup win over Manchester United that saw USWNT members Catarina Macario score a goal and Naomi Girma marshal the backline to a clean sheet.Napoli and Inter both drew in Serie A yesterday, taking the title down to the wire. Their matches will be played on Friday with Napoli holding a one point advantage in the table. If they finish the night tied at the top of the standings, there will be a one-game playoff for the league title. PSV and Sporting won the Dutch and Portuguese top flight titles over the weekend respectively. Aberdeen defender Jack Mackenzie was hit by a plastic seat thrown by his own fans, intended for Dundee United fans celebrating on the field after their win that qualified them for Europe at the Dons' expense. He was bloodied and required treatment, the SPFL called the act "moronic". The great-great grandson of Ford Motor Company founder Henry Ford has become the majority shareholder of Scottish 2nd division side Livingston. Calvin Ford saw his new team win in their promotion semifinal. They will play either Dundee FC or Ross County for an opportunity to earn promotion to the Scottish Premiership. On the Club World Cup front, reports out of Spain indicate that an unnamed Brazilian club has made a "tempting" offer to Cristiano Ronaldo to join them for the tournament. Al Nassr is not in the event and Ronaldo is out of contract on June 30. Al Nassr also missed out on trophies this season and won't be in the Asian Champions League Elite tournament next season. Real Madrid paid the release clause for Bournemouth's CB Dean Huijsen. They have secured their new manager Xabi Alonso for the tournament, are working to bring in Trent Alexander-Arnold for the event as well, and reports indicate they could execute the buyback clause on Como's Nico Paz in time for the tournament as well. They are still chasing a left back too. New ticket options are available at FIFA.com/tickets along with hospitality opportunities at FIFA.com/hospitality.More Espresso coming tomorrow on the SDH Network.

The Michelin Guide is coming to Philadelphia, and we have *opinions*! Eli, Marisa and Dave predict how this will shift the landscape of our city's dining scene. Joining them this episode is Paul MacDonald. His cocktail creations can be found at The Lovers Bar at Friday Saturday Sunday, which is nominated for Outstanding Bar at this year's James Beard Awards. 00:00 First time you needed to step up your game 06:21 Get your fill of BBQ and booze at our tailgate party on 5/27! Advance tix only (no day-of sales) at DeliciousCityPodcast.com 07:30 Paul MacDonald of Friday Saturday Sunday and the Lover's Bar 26:48 Michelin Guide is now in Philly 41:23 Best Bites: Miso eggplant, a best beverage, and why Dave was secretly mad at his wife 49:32 Thanks Mackie - @mackies_meals on Instagram - for rounding up events and collabs for The Dish this week! Sponsors: If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Social media and digital content are two of the most important things you can create for your brand. Check out Breakdown Media, a one stop shop for all of your marketing needs.

Real strength shows up when life knocks you down and you choose to rise with gratitude, faith, and community. Dr. Douglas Burton shares how a life-altering diagnosis transformed not just his health journey, but his entire perspective on what it means to truly live well. From the operating room to the other side of the patient experience, he opens his heart about the emotional weight of caregiving, the spiritual awakening that came through illness, and the small, intentional shifts that have brought him greater peace than ever before. His story is a powerful reminder that joy is not found in doing more—it's found in slowing down, showing up, and surrounding yourself with love. Key Takeaways: Slowing down and creating space for joy can be more healing than constant striving. Practicing daily gratitude builds emotional resilience and a deeper sense of peace. Community support is a critical part of mental, emotional, and spiritual well-being. Faith and surrender can bring clarity and calm when facing uncertainty or illness. True healing isn't just physical—it's also spiritual, relational, and deeply personal.   About Dr. Douglas Burton: Douglas Burton, M.D. is the Marc and Elinor Asher Spine Professor and Chair of the Department of Orthopedic Surgery at the University of Kansas Medical Center. He received his undergraduate degree from Kansas State University in Manhattan, KS and his MD from the University of Texas Southwestern in Dallas, TX. He completed his residency at the University of Kansas Medical Center and completed spine fellowships at The Texas Back Institute in Plano, TX and at Thomas Jefferson University in Philadelphia, PA. In 2003 he was awarded the Marc and Elinor Asher Spine Professorship. Dr. Burton's clinical practice is focused on the diagnosis and treatment of complex spinal disorders in both pediatric and adult patients. In addition to his primary practice location at the University of Kansas Hospital, he also travels to both Hutchinson and Salina, KS for a monthly outreach clinic to provide health care to patients in rural parts of Kansas. He is a member of the American Academy of Orthopaedic Surgeons, the American Orthopaedic Association, the Interurban Orthopaedic Society, the North American Spine Society and the Scoliosis Research Society, where he is the incoming Chair-Elect of the Research Council and member of the Board of Directors. He served as President of the Federation of Spine Associations from 2018 to 2019. In 2019, The American Association of Neurological Surgeons and the American Academy of Orthopaedic Surgeons announced a new partnership, the American Spine Registry (ASR), which will be jointly owned and developed by both organizations. Dr. Burton currently serves as co-chair of the Data Use Committee for the ASR. His research interests include the development of disease specific health related quality of life instruments and the study of complications and outcomes associated with spinal deformity surgery. He has authored or co-authored over 236 peer reviewed publications and serves as a Deputy Editor of Spine Deformity, the official journal of the Scoliosis Research Society. In 2006 he helped found and remains on the Executive Council of the International Spine Study Group. This is a consortium of spinal deformity surgeons and researchers at over 15 top academic centers in the United States and Canada with collaborators in Europe and Japan. They have been performing prospective and retrospective studies on surgical and non-surgical Adult Spinal Deformity patients since their inception.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

The 94 WIP Crew, Joe DeCamara, Jon Ritchie, Joe Giglio, Hugh Douglas, Ike Reese, Spike Eskin, and Jack Fritz react to the Phillies recent play against the Guardians & Cardinals as they now face the Pirates at home. Then, Bryson Stott joins the 94 WIP Afternoon show, plus the latest discussions around Painter & Nola. Don't miss the best moments of the week!

The 94 WIP Crew, Joe DeCamara, Jon Ritchie, Joe Giglio, Hugh Douglas, Ike Reese, Spike Eskin, and Jack Fritz react to the Phillies recent play against the Guardians & Cardinals as they now face the Pirates at home. Then, Bryson Stott joins the 94 WIP Afternoon show, plus the latest discussions around Painter & Nola. Don't miss the best moments of the week!

Saturday on PBS News Weekend, Israel mobilizes forces for a new ground offensive in Gaza. How the Trump administration’s cuts to federal grants may affect groundbreaking breast cancer research. A look back at a largely forgotten tragedy 40 years ago this week when police bombed a home in Philadelphia. Plus, a Hmong family’s history and journey to America. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Nick Rochefort & Kerryn Feehan join Big Jay Oakerson, Luis J. Gomez, and Dave Smith for a studio episode of Legion of Skanks where the guys discuss disgusting things that the GaS Digital table has lived through, Dave Portnoy's response to an antisemitic incident at Barstool Sports' Philadelphia bar, and a Minnesota woman who's go-fund-me is blowing up after her use of the N-word in a playground. All This and More, ONLY on The Most Offensive Podcast on Earth, The LEGION OF SKANKS!!!Original Air Date: 05/13/25Support our sponsors!Go to YoKratom.com - home of the $60 kilo!Download the PrizePicks app today and use code SKANKS for a first deposit match up to $100!Check out Ridge.com/LOS10 for up to 40% off!Control Body Odor ANYWHERE with @shop.mando and get $5 off your Starter Pack (that's over 40% off) with promo code LEGION at ShopMando.com!Visit HIMS.com/SKANKS for your personalized ED treatment options.---------------

On August 10, 2005, 18 year old Aliza Parsy was found murdered in her Staten Island home. She was naked, the house had been ransacked, and the killer had managed to leave precious few clues behind. As investigators peel back the layers of Aliza's life--from who her friends were to the pressures she felt growing up in a strict Orthodox Jewish community, several potential suspects emerge. But when the killer is revealed,  everyone who knew Aliza is shocked. WE'RE ON YOUTUBE!  Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Earnin - Get access to your pay as you work. Download the Earnin app in the Google Play or Apple app store. Hydrow - Skip the gym, not the workout—stay on track with Hydrow! For a limited time go to www.Hydrow.com and use code tco to save up to $475 off your Hydrow Pro Rower! Home Chef - Go to www.HomeChef.com/TCO for 50% off your first box and free dessert for life! Miracle Made - Upgrade your sleep as the weather heats up. Go to www.trymiracle.com/TCO and use our promo TCO at checkout to get a free 3-piece towel set and save an extra 20%! PrettyLitter - Keep your house smelling fresh and clean! Go to www.PrettyLitter.com/tco to save 20% on your FIRST order and get a free cat toy.  FAM! COME SEE PATRICK ON TOUR! Patrick is headed out on the road WITH A BRAND NEW SHOW! New cities just announced: Pittsburgh, Buffalo, Provincetown, Charleston, Nashville, Charlotte, Atlanta, Orlando, Washington, Philadelphia, and London.  CLICK HERE for tickets and info! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!