Podcasts about waterloo ontario

City in Ontario, Canada

  • 44PODCASTS
  • 60EPISODES
  • 47mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Sep 23, 2024LATEST
waterloo ontario

POPULARITY

20172018201920202021202220232024


Best podcasts about waterloo ontario

Latest podcast episodes about waterloo ontario

Junk Filter
179: BlackBerry (with Gus Lanzetta)

Junk Filter

Play Episode Listen Later Sep 23, 2024 90:46


The writer and podcaster Gus Lanzetta returns to the podcast from São Paulo to give our listeners an update on life in Brazil since their Supreme Court banned X: The Everything App from access to the country, and we thought we would pair this with a movie about a revolutionary communication tool that was suddenly not important anymore: Matt Johnson's 2023 comedy-drama BlackBerry. BlackBerry is that rare Canadian movie that had a worldwide impact; based loosely on a true story, it chronicles the boom and bust of the tech firm Research in Motion based out of Waterloo Ontario, and their “angel investor” Jim Balsillie who scaled the small company up to a global powerhouse with 20 billion in sales annually with their invention of the BlackBerry smartphone, only to crash out years later when the iPhone changed the marketplace once again. Gus and I talk about the recent boom of movies dramatizing the origin stories of brands and what makes BlackBerry stand out from the rest, what this film has to say about being a Canadian, Glenn Howerton's terrific performance as the hotheaded Balsillie, and how Johnson pushes the limits of copyright law and the Fair Use exception to tell this story with unlicensed clips and logos. And Gus tells us all about life in Brazil now that Elon's latest “jogada de mestre” has led to a mass exodus of Brazilians over to Bluesky and what led up to his idiotic war against the Brazilian Supreme Court that has further jeopardized the company! Over 30% of all Junk Filter episodes are only available to patrons of the podcast. To support this show directly and to receive access to the entire back catalogue, consider becoming a patron for only $5.00 a month (U.S.) at ⁠⁠⁠patreon.com/junkfilter Follow Gus Lanzetta on Bluesky. Part one of Gus Lanzetta and Antonio Uribe's series The Boku Diaries for American Jank Trailer for BlackBerry (Matt Johnson, 2023) Canadian viral video Man Goes Crazy Rips off Shirt During Street Interview Music video for Tapa no Real, Marcos Valle, 1983

The Canadian Entertainment Podcast Hosted by Ben Stager

In this episode Ben talks about Arnold Schwarzenegger spending his summer in Canada, Bed Bugs and their relation to Canadian Entertainment, and his experiences performing at the July 1st Picnic in Waterloo Ontario. He has been feeling a bit under the weather still from last week from a potential Canadian Celiac flare up and he addresses that as well. He also talks about the possibilities of a Canadian Entertainment Summer. Thank you for listening to this podcast again we appreciate it with all of our heart.

Disruptive CEO Nation
Episode 253: Spinouts and Encouraging Innovation from Within with Dr. Andre Le Plume, Professor at Ted Rogers School of Management, Waterloo, Ontario, Canada

Disruptive CEO Nation

Play Episode Listen Later Jun 26, 2024 21:41


In today's environment, innovation is recognized as a critical business practice, but do companies encourage innovation to the fullest? Do business leaders feel secure in allowing ideas to grow and potentially sprout into a completely new organization? In this episode, Dr. Andre LePlume shares insights from his extensive research on spinout ventures explaining how companies can benefit from encouraging employees to form internal corporate ventures and pursue innovative ideas. Based on his book, Spinout-Ventures-Transitioning-Employees-Entrepreneurs, he also expresses his view that the best new companies aren't founded in garages, but rather come from a place of keen knowledge and understanding of the needs in a market. Episode Highlights: - Defining Spinout Ventures: Spinouts are created using knowledge and resources transferred from a parent organization. They can ultimately benefit the company even if the spinout founder creates a new company as it may offer needed services. - Encouraging Innovation: Andre points out the need for businesses to create an innovative culture, allowing employees the freedom to explore and develop new ideas internally and externally. - Success in Spinouts - These founders typically have greater experience, are more knowledgeable, and have positive support systems compared to other founders. - Case Study - Zoom: Zoom emerged as a successful spinout from Cisco, highlighting the potential of spinouts to revolutionize industries. - Navigating Legal Challenges: He notes the evolving legal landscape around non-competes and intellectual property, and how businesses can manage these issues to encourage spinouts. - Recommended Reading: "The Innovator's Dilemma" by Clayton Christensen; "Crossing the Chasm" by Geoffrey Moore; and "Zero to One" by Peter Thiel. Dr. Andre Laplume is a co-author of Spinout-Ventures-Transitioning-Employees-Entrepreneurs. Andre is a Full Professor in Entrepreneurship and Strategy at the Ted Rogers School of Management, which is part of Toronto Metropolitan University. Laplume researches the intersections where new entrants and incumbent firms meet to break down the barriers facing entrepreneurs while helping managers deal with entrepreneurial ambitions in their organizations. His research has appeared in top journals like Human Relations, Journal of International Business Studies, and Journal of Business Research, among others. He received his PhD in Management from the University of Manitoba in Winnipeg, and spent seven years at Michigan Tech, teaching in its MBA program. Earlier, Laplume was a business and information technology consultant, helping clients integrate businesses and automate units. He is a frequent judge at entrepreneurship pitch competitions and an experienced entrepreneur, having launched a startup while in Michigan. Connect with Andre: LinkedIn: https://www.linkedin.com/in/andre-laplume-90639433/ Book: Spinout Ventures: Transitioning Employees Entrepreneurs can be found on Amazon Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web and it is ranked the number 10 CEO podcast to listen to in 2024! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ Twitter: @DisruptiveCEO #spinout #innovation #CEO #AI #Tech #Enterprise #startup #startupstory #founder #business #businesspodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Tommy Solo's famous friends
Episode 123 David McPherson pop trivia for Boomers

Tommy Solo's famous friends

Play Episode Listen Later May 24, 2024 19:04


David McPherson is a Canadian author based in Waterloo Ontario. He is a regular magazine contributor to Canadian musician, Exclaim! etc., and along with his previous book the legendary Horseshoe tavern: a complete history, he's recently published 101 Fascinating Canadian Music Facts. Based on his extensive knowledge of Canadian pop music, I figured he would make a great guest on my Pop Trivia series. And I was right about that! https://www.instagram.com/mcphersoncomm/?hl=enhttps://buymeacoffee.com/tsolobandqBecome a supporter of this podcast: https://www.spreaker.com/podcast/tommy-solo-s-famous-friends--4318572/support.

Como lo oyes
Como lo oyes - Vientos para que nos gusten los lunes - 06/11/23

Como lo oyes

Play Episode Listen Later Nov 6, 2023 58:32


Más vientos, metales, cuernos, trombones y trompetas, saxos clarinetes y trompas… De Reikiavik a Sevilla, de Leeds (Illinois) a Waterloo (Ontario), de Los Ángeles a Madrid-La Habana, de San Diego o Monterey en California a Salvador de Bahía/Filadelfia o a Richmond (Virginia). Arreglos orquestales que elevan espíritus, melodías para la eternidad. Canciones de orquestación elevada para que nos gusten los lunes. DISCO 1 JOE JACKSON This SYMPHONY N⁰1 Slow Mouvenment  DISCO 2 BJÖRK It’s Oh So Quiet (4) DISCO 3 CRAIG CARDIFF Yellow Knife (4) DISCO 4 PETER ALLEN Fly Away (Cara 1 Corte 2) DISCO 5 MARC BROUSSARD Love & Happiness (7) DISCO 6 ROSEMARY CLOONEY & THE HI-LOS How About You (Cara 2 Corte último) DISCO 7 GARY LEWIS Angel On The Corner (10) DISCO 8 B.B. KING & IRMA THOMAS We’re Gonna Make It (10) DISCO 9 CORINNE BAILEY RAE Trouble Sleeping (5)  DISCO 10 ASTRUD GILBERTO Bim Bom (7) DISCO 11 STEPHEN BISHOP Little Italy (CD 2 - 6) DISCO 12 ÁLVARO RUIZ Grita (6) DISCO 13 TITO DUARTE Mambo Inn (5) DISCO 14 ROBERTO FONSECA Oya Escuchar audio

Full Draw Podcast
Shooter's Choice 30th Anniversary EP#4 (Trevor and James from Shooter's Choice)

Full Draw Podcast

Play Episode Listen Later Sep 27, 2023 59:50


Welcome back to the final episode of our onsite coverage of the Shooters Choice 30th Anniversary Event and we have saved the best for last. We sit down with Trevor the general manager of Shooters Choice and James the manager of the bow shop here in Waterloo Ontario. This was a fantastic episode we shared hunting stories, different experiences in the outdoors and some tactics we used to be successful in the field. Trevor and James are great guys and pure hunters, so don't miss this one.We want to thank Trevor and James for inviting us to cover their 30th Anniversary event and can't wait to do it all again next year.Thanks for listening, Don't forget to like and subscribe to stay up to date and follow us on Instagram to show you support and help us grow.

Lombardi’s Legends
Packers CB Tyrell Ford - Special Guest

Lombardi’s Legends

Play Episode Listen Later Jul 11, 2023 30:19


Tyrell Ford, Cornerback for the Green Bay Packers, joins the show fresh off of signing a futures contract with the team in January.  Ford was drafted in the first round of the CFL draft by the Winnepeg Blue Bombers after playing his college ball at Waterloo (Ontario). We catch up with him on how his offseason has been going, his journey to the Packers and NFL, and more.   Twitter: @LombardiLegends   Instagram: LombardisLegends    Facebook: @LombardisLegends YouTube Channel: https://www.youtube.com/channel/UCAdWjeSi1MY347si-6RucUg Intro/Outro Music – Green And The Gold (West Coast Packers Anthem) (feat. Joey G). Played with permission from Young Trav and Joey G - Support them (@youngtrav_951 and @jhussle714 on IG): https://music.apple.com/us/artist/young-trav/259914092 Support our sponsors! @leapspirits: Paying homage to the iconic end zone celebration that was created by a Green Bay legend, Leap Vodka is inspired by the best attributes of the world's finest vodkas. #CelebrateLikeYouScored #TakeTheLeap. Visit https://leapspirits.com/ to find it in a restaurant or retail store near you!  Leap Spirits Disclaimer: 40% alcohol by volume. Distributed by Capitol-Husting Company –Milwaukee, WI & Noelke Distributors – La Crosse, WI. You must be of 21+ or of legal drinking age to consume alcoholic beverages. Please drink responsibly.

Dominion Podcast
Christ And The Nation(s): Part I W/ Jacob Reaume

Dominion Podcast

Play Episode Listen Later Jun 12, 2023 83:44


Alex and Jeremy are joined by Pastor Jacob Reaume of Trinity Bible Chapel in Waterloo Ontario to begin a series of discussions on “Christ and the nations” where we will attempt to lay the groundwork for an evangelical consensus on issues of law, covenant and nationhood.On this episode we discuss a recent CBC hitpiece that attempts to paint faithful Christians as theocratic fascists and hateful bigots (https://www.cbc.ca/news/politics/fundamentalist-christian-movement-1.6793677) and how being faithful Christians requires an understanding that all people are subject to God's law.Subscribe to our Substack for weekly articles:dominionpress.caFollow us on Twitter:@PressDominion…and Facebook:https://www.facebook.com/dominionpodcast Get full access to Dominion Press at www.dominionpress.ca/subscribe

Septante Minutes Avec
Luc Cousineau - Les Incels

Septante Minutes Avec

Play Episode Listen Later May 18, 2023 81:18


Luc Cousineau est teaching professor à l'université de Waterloo (Ontario, Canada) et co-directeur de rechercher pour le Canadian Institue of Far Right Studies. Références : Le site web de Luc L'excellent blog "We Hunted The Mammoth" SEPTANTE MINUTES AVEC Twitter : ⁠@SeptanteMinutes⁠ | ⁠@GuiHachez⁠ Instagram : ⁠@GuiHachez⁠ Facebook : ⁠Septante Minutes Avec

Diet Culture Dropout
39. RED-s (Relative Energy Deficit in Sport) with Cara Kasdorf

Diet Culture Dropout

Play Episode Listen Later Apr 5, 2023 32:47


Joined today on the podcast is Cara Kasdorf a sports Registered Dietitian located in Waterloo Ontario. She has dedicated her practice to sports nutrition and quite often is helping clients with this unique syndrome RED-S. Today we talk and define what RED-S (Relative Energy Deficit in Sport) is. Please know this can impact all types of athletes from recreational to professional level. This episode we chat about: Defining what RED-S is Review how common it is amongst athletes Discuss red flags a athlete would see this syndrome presenting Along with red flags for coaches, loved ones in families to recognize How other allied health professionals can screen or ask questions to assess if this is impacting their client How can we try our best in the competitive or recreational sport environment to prevent this from happening to athletes What treatment looks like for athletes Connect with Cara Kazdorf by: Her website or Instagram at @blueprintnutritionsport Join the podcast community here! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at @dietculturedropoutpodcast --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/atheana-brown/message

Dj Nuff's Podcast
DJ Nuff Island Vibes In Waterloo Live Mix(Ft. Dj T Smoove & Flexxgotnext)

Dj Nuff's Podcast

Play Episode Listen Later Mar 17, 2023 34:48


Live Audio from Island Vibes Rukshun in Waterloo Ontario hosted by Dj T Smoove and Flexxgotnext

Liberty Dispatch
The Church at War: Recorded Live from the Church at War Conference in Waterloo, Ontario [LLwTT - EP06]

Liberty Dispatch

Play Episode Listen Later Nov 26, 2022 84:37


Liberty Lounge with Tim Tysoe ~ CHURCH AT WAR SPECIAL Host Tim Tysoe is joined in the Lounge by the usual suspects Dr. Michael Thiessen, Andrew DeBartolo, Matthew Hallick, and special guest Pastor Jacob Reaume of Trinity Bible Chapel to discuss the Church at War Conference this past week in Waterloo, Ontario, and the feature-length documentary Antichrist and His Ruin. For Updates on the public release of Antichrist and His Ruin: https://antichristdocumentary.com/ JKB Productions: https://jkb.productions/  A massive thank you to Trinity Bible Chapel in Waterloo and its wonderful team of staff and volunteers for an amazing weekend, and thank you to all those who came by the LCC booth to share their stories, encourage our work, and support LCC.   SHOW SPONSORS: Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Get Your Coffee Fix, Order from Resistance Coffee Today!: https://resistancecoffee.com/lcc; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc   Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/  Please Support us in bringing you real, truthful reporting and analysis from a Christian perspective. SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/c/c-1687093;  OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/c/c-1412501;  THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/c/c-1639185    STAY UP-TO-DATE ON ALL THINGS LCC: Gab: https://gab.com/libertycoalitioncanada Telegram: https://t.me/libertycoalitioncanadanews Instagram: https://instagram.com/libertycoalitioncanada Facebook: https://facebook.com/LibertyCoalitionCanada Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada Rumble: https://rumble.com/user/LibertyCoalitionCanada YouTube: https://www.youtube.com/channel/UCLb1yNIeJ-2bSuHRW4oftRQ Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

FLF, LLC
Gabe is in Canada! Checking in w/ The Church at War Conference in Waterloo, Ontario [CrossPolitic Show]

FLF, LLC

Play Episode Listen Later Nov 19, 2022 37:07


Gabe is with our brothers up in Canada right now! Guests Mike Thiessen, Nate Wright, & Ben Zornes on this CrossPolitic! Members! Catch our Backstage Show: “Learning to Stand Against Evil Authority w/ Ben Zornes” ANTICHRIST AND HIS RUIN (Documentary) https://antichristdocumentary.com/ Church At War Conference https://trinitybiblechapel.ca/churchatwarconference/

CrossPolitic Show
Gabe is in Canada! Checking in w/ The Church at War Conference in Waterloo, Ontario

CrossPolitic Show

Play Episode Listen Later Nov 19, 2022 37:07


Gabe is with our brothers up in Canada right now! Guests Mike Thiessen, Nate Wright, & Ben Zornes on this CrossPolitic! Members! Catch our Backstage Show: “Learning to Stand Against Evil Authority w/ Ben Zornes” ANTICHRIST AND HIS RUIN (Documentary) https://antichristdocumentary.com/ Church At War Conference https://trinitybiblechapel.ca/churchatwarconference/

Unstoppable Mindset
Episode 66 – Unstoppable Blind Therapist with Delmar MacLean

Unstoppable Mindset

Play Episode Listen Later Oct 14, 2022 66:17


Yes, our guest on this episode, Delmar MacLean, happens to be blind. Does it really matter if Delmar is blind or not? No not at all. Some may ask then why I even mention blindness? It is because Delmar typifies the fact that happening to be blind does not in any way define him. Delmar's philosophy is that while he has a disability, he is not disabled.   Delmar completed a Bachelor of Arts degree with a double major in psychology and Religious Studies in 1998 and an honors thesis in psychology in 2001. He went on to complete a Master of Social Work degree at Wilfrid Laurier University in Waterloo Ontario in 2003.   Since securing his Master's degree he has held several jobs he will discuss during our conversation. Today he works as a tele-counsellor for an international company helping employees dealing with issues about well-being.   What strikes me most about Delmar is that he has one of the most positive attitudes I have encountered not only about being blind, but about life in general. I believe you will find his thoughts and observations inspiring and thought-provoking. Please let me know what you think after listening to our episode.   About the Guest: Delmar MacLean, MSW, RSW.   Delmar MacLean was born and raised in Charlottetown, Prince Edward Island, Canada.  Although Delmar has had vision loss since birth, he has never let his vision loss hold him back.  Delmar's philosophy is that while he has a disability, he is not disabled.  Delmar believes in the social model of disability and that disability is just something that you work around.  Delmar completed a Bachelor of Arts degree with a double major in psychology and Religious Studies in 1998 and an honours thesis in psychology in 2001, both at the University of Prince Edward Island.  Delmar went on to complete a Master of Social Work degree at Wilfrid Laurier University in Waterloo Ontario in 2003, specializing in clinical social work.  Since completing his master's degree in 2003, Delmar has worked in a variety of social service settings.  Delmar has lived and worked in a several different Canadian communities, including Halifax, Nova Scotia, Calgary, Alberta, Kitchener, Ontario, Waterloo, Ontario, and Barrie Ontario.  Delmar worked as a Service Coordinator for Vision Loss Rehabilitation Canada from 2008 to 2019.  Since 2019, Delmar has worked as a tele-Counsellor for LifeWorks, a multinational wellbeing platform that improves employee's individual, social, financial, and metal wellbeing.  Delmar currently lives in Barrie Ontario, Canada.             About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.   Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.     Transcription Notes Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i  capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson  01:21 Well, hi, wherever you may be, this is Mike Hingson. And welcome back to unstoppable mindset where you're glad you're here. And we have a guest Delmar MacLean today Delmar has a master's in social welfare work. And he is also a person who happens to be blind. So we have some things in common there and Delmar has had his share of life experiences and adventures and we'll get to talk about some of those. And you'll get to meet him and kind of learn about him and maybe he'll inspire you a little bit so Delmar, welcome to unstoppable mindset. Glad you're with us.   Delmar MacLean  01:56 Oh, thank you very much. It's great to be here. Yeah.   Michael Hingson  02:00 Well, tell me a little bit about your life growing up and were you born without sight Were you born blind.   Delmar MacLean  02:07 I actually I was I was born. I was born blind. I had what I was told anyways, and I had congenital cataracts and other issues. Now, the congenital cataracts they weren't dealt with in the same way when I was young as they are now of course, I was born in 1973. And I had, I had basically up until about 1977, or 78, I had five operations, you know, in five I operations within that period. And that allowed me to obtain partial vision in one eye. So So technically, I'm not totally blind. Now, obviously, I have enough vision right now that I can, you know, I can get around. I, you know, I can take public transit, I can walk I you know, read large print, I have larger fonts on my computer. But to give you a context there, I had my first i operation, I think it was in January of 1974. So, yeah, so between 74 and 77 or 78, that's when I had my series of five eye operations. And I had one last eye surgery in 2011 wherein I, there was a an inter ocular lens implanted in my better seeing IRA because, when I had my surgeries back in the early 70s the process at least as I understand it for children was not to take out you know, the the lens that was that had the cataract and right and replace it with anything, right? They would just remove the lenses and then often you would, they would use, you know, glasses right with with strong magnification to you know, if there was any vision to that could be maximized.   Michael Hingson  04:08 So how, yeah, so how is cataract surgery changed over the years?   Delmar MacLean  04:13 Well, I think nowadays, you know, you can have the the inter ocular lenses putting your eyes in often you know, a person can have fairly normal vision, you know, like, it's a result of the surgeries but because of the type of surgeries they did when I was younger, you know, there was I think I'm not not a medical expert so cracked it I mean, I don't I have to be careful what I say here, but I think that it was more of a risk of you know, scar tissue being left behind. And that's what happened in my other eye, which I sent for the see blur, right? I prayed. I pretty much consider myself as being blind in that eye because it's really there's nothing there to use, you know? to do anything, and that's what happened there, there was, there was some scar tissue that was left behind that the surgeon couldn't get in. And, you know you in in 2011, the surgeon that was that I was working with, he said, yeah, there is no in no real sense, you know, trying to do anything once and I, he said I could we could try to implant a lamp lens in there. But he said, I don't think it would really make a difference, it wouldn't really give give you anything. So,   Michael Hingson  05:31 of course surgery, and I'm not a medical expert, either by any standard, but I would think that surgery has changed now to where there is a lot more specific pinpoint surgery they can do and a lot that they can do with lasers that they weren't able to do 4050 years ago.   Delmar MacLean  05:49 Yeah, but just in my case. So they're saying at this point, it's not, it wouldn't give me anything more than what I have. As it was, in 2011, when I had the lens put in my, in my seeing eye, so to speak, the dot one of the physician's assistants, when I went for my post surgical checkup, he said, Oh, I'm sorry, the surgery failed, you know, and your vision. So poor. Meanwhile, I thought it was great, because I had been wearing really thick glasses, you know, for most of my life. And now, of course, I feel like I have a little bit more vision than what I had with the thick glasses. So so to me, it's an improvement. They're telling me basically now, getting any type of eyeglasses won't really help me. But I think it's kind of great not to have to wear to wear glasses. And it's weird, because now sometimes people don't even know that I have you know that I have low vision. And so I'm kind of excited that I can walk around without glasses, and I don't I don't, you know, consider it a failure. So I guess it's all perspective.   Michael Hingson  07:02 It is one of the constant things that we tend to see. And you you summarized it very well with what that woman told you, which is, I'm sorry that we failed, and you can't have more vision. And the problem in the medical the optical industry is it's a failure if they can't restore your eyesight rather than recognizing that eyesight is not the only game in town. Yeah, it makes it it makes it so unfortunate that we see that so much. And that contributes to the myth that if you're blind, you can't do anything. And that'd be my question to you. What if you tomorrow lost the rest of your eyesight?   Delmar MacLean  07:44 Yeah, I mean, I think I mean, I can't say that I wouldn't be, you know, have some measure of disappointment for sure. I'd be but but I feel in, in my, my view, and this, of course, probably, I have worked for cniv, the Canadian National Institute for the Blind, their vision loss rehabilitation area. So I worked for them for a number of years. And so I'm, you know, I'm well aware of how one can compensate for partial vision, no vision, you know, there's ways to work around it. So of course, I, I think I would have some measure of disappointment, because I don't, I don't actually remember having no vision because I was so young. But I know that I could work around like I don't think, to me, it doesn't have to be, oh, my goodness, I'm blind, I might, you know, I'm life's not worth living. And trust me, I have worked with people who were at that point, you know, where they thought, you know, the idea of going blind, it would be the worst thing ever, or even, you know, having partial vision that will walk can you do when you're blind, you know, it's over? Right? Where so I certainly don't think that way, my view of disability is, you know, it's something that you you can work around, right, that you have to look at strategies that help you just to go around, you know, kind of like you might have to go around, you know, a fork in the road, right or an obstacle in the road, you know, in in in people. I think we all function differently. To a degree anyway. Right? So, like you said, it's it does, having no vision or less vision, it doesn't have to be thought of as a deficit. You know, it's,   Michael Hingson  09:34 well, the problem is that society treats it as a deficit. And so let me let me suggest this and we've talked about this on unstoppable mindset before my proposal and my submission is everyone has a disability. And the fact is that people with eyesight all have a disability and to use your terminology, they've worked around it that is their light dependent, and they don't know how to function without light, Thomas Edison and the people who invented the electric light bulb, worked around their disability, but make no mistake, it's still there. And as soon as you as soon as you lose power, as soon as you learn light and lose lights, people run for candles, flashlights and other things, so that they can see what to do, which they may or may not be able to find technology to temporarily offset that disability. It's there. But we don't we we don't make the leap to say okay, but there are people who are that way all the time. Why should we treat them different?   Delmar MacLean  10:38 Yeah, yeah. Yeah, no, um, and I as human as we're, as we're talking with that, I can think of instances where I've, let's say, I've come home to my condo with a friend who's totally sighted, right, and we go into the, in the doorway, you know, when it's dark in there, I noticed they're having a fit, because, oh, you put the lights on, right. And I'm kind of just, you know, walking, walking around my condo in the dark, you know, until I until I eventually get to where the, you know, light sources and turn the switch on, right. But I noticed they're, they're panicking, you know, there's no light, there's no plate, right? And I'm kind of chuckling to myself, you know, these guys really need light. It's not that hard to get around, you know, like dark gray, you can feel your way. And of course, you know, pretty familiar with with my own house, right? So I know where things are. Yeah. But I know what you're saying society has this idea that you especially with, with vision, right, that you can't do anything without vision Corps, I think those of us who have vision loss, or really any type, any type of disability know that we can, we can work around if we're creative. And that's, I had a colleague at CNN, IB years ago, who would say that, you know, we have to be creative if we have a loss, you know, to work around, and he was totally blind. And he actually said it was honorable that I remember he said, it was honorable to have vision loss. That is to say,   Michael Hingson  12:11 Well, the problem is, I suppose I'll put it that way, we do have to be creative, because society has as yet not chosen to be inclusive. And the fact is that society should recognize that we all need different tools to function in life. And the fact that I may need some slightly different tools than a totally sighted person might need doesn't change the fact. And we can't seem to get away from that. So we're forced to oftentimes be a lot more creative than we otherwise might need to be. And we have to go do things differently, like on the internet, it is it is a challenge to go to a lot of websites that aren't very accessible. And one of the reasons I joined accessibility in 2021 was to help promote a concept that as it increased and improved and was enhanced, would make more websites accessible in a very scalable way. But the fact is that websites can be made accessible, whether it be through artificial intelligence, and remediation, or just manual coding. And even so less than 2% of all websites are accessible today, because it reflects the attitudes of the society.   Delmar MacLean  13:28 Right? I find we, and I'm not before I say this, I'm not saying this is easy, but I think we, as people with vision loss have to be continually advocating for ourselves and others, I think we have to be willing to speak up and say, you know, this, this, the way we're doing things right now isn't working. But here are some solutions that we can use. And I know that that sometimes people get offended by that, or they you know, they they they get a little bit a little bit defensive, right, when we're when we're trying to say that something isn't working, and here's a better way. But I think that's the only way to help things to move forward as if we continually, you know, continually being vocal, and advocating and trying to educate people in terms of what can be done in the fact that vision loss doesn't have to be a total obstacle in that you can work around it. And we all do. I mean, we   Michael Hingson  14:31 all and we all have to Yeah, advocacy is is something that more and more we all have to do to to get things done. In this country. There are lots of political debates raging. And you've got a lot of evidence that most of society may view things one way, and Congress views it another way. And even advocacy to tends to have major challenges because you've got 500 up to 537 people that just have decided no, this is the way it's going to be no matter what 80 or 90% of the population believes. And at the same time, we can't give up advocating for ourselves and advocating for what we need to have, because it's the only way that we're going to make any progress and get to be part of the dialogue by society.   Delmar MacLean  15:29 It sounds like Canada, right where I am. I mean, not not, you know, a little bit different political structure. Right. But a similar issues, you know, I think,   Michael Hingson  15:37 yeah, it is. It is the same sort of thing. And yeah, the political structure is different to a degree, but the, the political leaders, sometimes in quotes, don't listen to people, and they think they know more. And you know, that is true down the line, as you said, Some people can get offended when you advocate and say, well, this system isn't working for a person who happens to be blind, here's a better way. And they get offended by that, because they don't think that we really know or can know, what we need for ourselves, because obviously, we're blind. We don't know anything.   Delmar MacLean  16:20 And the other thing, though, I think the other factor is that they have a different lived experience, because they they often they don't have a disability they've not maybe not associated with people with disabilities. So they don't really know what's possible. I actually had a professor, when I was in University suggests to me that there is no discrimination toward people with disabilities, because we have government legislation to prevent that. And I had to really try not to just sort of laugh in his face, I was really trying to bite my tongue and think, What the heck is this guy talking? I'm sure I know, he meant well, but really, you can see, do you really think that just because government enacts legislation that that things go away? Like so for example, if government enacts legislation, does discrimination, you know, toward persons of color go away, you know, does our, you know, issues of poverty immediately solve because the government enacts legislation? To me that's such a crazy, naive idea. But that, to me, that was because he didn't have lived experience of, you know, living with a disability, right, and trying to navigate various aspects of society. Various.   Michael Hingson  17:38 One of the things that we, one of the things that we tried to do with this podcast is to stir people's curiosity to maybe look at some of the things that we talked about, like what you're you're talking about, and your professor is an interesting example. And it's all too often the case, oh, there's no real discrimination, because there are laws tell that to women who aren't hired for positions or tell it to the women Professional Soccer League, in this country that works as hard as men, and just now has pushed to get a contract that says that they're going to get equal pay anything visibility? That is discriminatory as he gets, and that that there wasn't a contract for all these years. And the reality is that it it does go back to societal attitudes. And you're right, a lot of people tend not to have the life experiences that some of us do. But their life experiences also teach them, they have the answers, and that's what needs to change. True.   Delmar MacLean  18:51 I agree. I agree. And your idea, you know, as he said earlier, that people with vision loss or with disabilities in general, don't know what they need, right? Because we're, we're somehow, you know, we have this deficit, right. And we need to be taken care of, I mean, I think that that needs to be changed. I know that. I don't know what your experience has been. But But I know, sometimes when you know, people find out that I that I have a graduate degree and that I own my own place and that I you know, I live on my own you know, people are, say things like, Oh, that's wonderful. You have a you know, you have a job and you live on your own and you own your home, in but they always have to attach on the end of that, given your challenges every year. I'm thinking like, what the heck does that mean? I had a doctor who, while I was doing my, actually when I was doing my last eye surgery in 2011. And he told me that once I had the lens implant, my life I'd have a normal life. And I thought to myself, What the heck is this guy talking about? You know, because even at that time, obviously I was, you know, I had my master's I was working full time. Let me know, I remind you, I didn't know in my own home at that time, but you know, things come along, right. I mean, but otherwise, you know, my life was, I thought fairly normal. So I again, I had to bite my tongue and, and try not to laugh at this guy, what the heck? Are you talking about normal life? You know? And sometimes I feel like saying to them, Wow, that's wonderful. You went to medical school? You know, how did you do that? You know?   Michael Hingson  20:24 Yeah. No, it is amazing. So what was it like growing up on Prince Edward Island where you're from? It was   Delmar MacLean  20:32 it was interesting. Pei. It's, it's very community oriented. And I guess, both in good and maybe bad ways. The good, of course, is that you always have, I think, support your friends and family. And it's, it's fairly apparent fairly tight knit type of community. Now, the challenges there, of course, are that you, you have to be careful that you, you if you do something that Peeves someone off, right, or like, especially for example, in your, in the business world, it's going to really come back to, to hurt you because of because of the smallness of the community, we're, of course, talking to a province of, I think it's 150,000 Now, I believe is what the population is. So if you do something, that, that, you know, you have a bad experience in an employment setting, and you're, you know, you're looking for other jobs, that's probably going to make it hard for you to, to move ahead in terms of your career, right, because so many people know one another. So that's a little bit a little bit of a drawback there. But overall, I, you know, I, I found growing up there to be to be, I guess, successful for me, I mean, I didn't really have any major drawbacks. Now, I think when I was growing up, I really didn't think that Pei was any different from any other place. I didn't understand the fact that, you know, there wasn't much anonymity there, you know, given the small size of the population. For example, when I left the island, a was hard at first to get used to living in, in larger centers where, you know, people don't really get as much involved in your life, you know, they're not looking at what the neighbors do. Because I noticed, like, if I go back east to visit back home to visit, because of the smallness people are more interested in, you know, and what their neighbors are doing, or if their neighbors are having trouble, you know, and, and sometimes, there might be a little more of a tendency to, you know, to talk about your neighbors, right, whereas, I don't know, that happens as much in bigger centers. And I don't say that I don't mean to poopoo PII in any in any way. It's a it's a great place in many ways. But I also recognize that there are some limitations given its size.   Michael Hingson  23:11 It's small, and the size is what it is, it is an island. Yes, it is. Yes, yes. There walk too far in one direction, or you'd be in trouble. Well, I   Delmar MacLean  23:20 mean, yeah, I mean, you have to hit Santos still does take several hours, you know, to drive across it. So. Yeah, so but I mean, you're you're talking about, so the main urban area, there, of course, is Charlottetown. And I think it's about 60,000 people now. And that's what that's where most of the population lives. So other than that, it's, there's another small city, I think that's around 15,000. That's Summerside. But other than that, there are a lot of, you know, rural towns. And so it is very much a rural, rural province. None, you know, nothing wrong with that, right. It just just, I think it's just accepting what it is right? When, right, wherever you are, right, accepting what it is. Now, one other challenge that I've had that I did find growing up there, of course, was in relation to having a disability, right, there aren't as many accessible features that you would find in larger centers. We do have a transportation system now in Charlottetown. But once you get outside of that, you know, when you're having to use a car, so if you can't drive or you, you know, don't have a partner who drives you're going to want to, you're going to pretty much be staying in Charlotte him. So like, I think, you know, I just, you know, I still love the place because I mean, obviously, I grew up there and I still have that attachment to it, but I also recognize the limitations that it presents for me in terms of what I want to do in my life. Do you still have family there? I have some cousins. Is there but mostly like, my parents are gone, you know, sisters and their sisters and brothers. There are some of the some sisters and brothers of my father's family that are still around, but, but my parents had me when they were older. So like they were in their early 40s When they had me.   Michael Hingson  25:22 So, did you have any siblings? No, no. So you were an only child? Yes. Yeah. Which also had its experiences and in your in challenges and, and blessings, I suppose, in a way?   Delmar MacLean  25:34 Well, I used to joke that. And I mean, don't don't take this really seriously. But I'd say, in a funny way, the well, being an only child, I tended to get, I tended to get what I wanted, right, because I didn't have any siblings to compete against. I remember. My, my friend and his brother, you know, they sometimes will they fought over things. I would think, man, I'm glad I'm an only child. And I don't mean when I say that I got what I wanted. I don't mean that I was spoiled, spoiled and demanded a lot. Right. But it's just that I, you know, I didn't have to, I figured I didn't have to worry about a brother or sister and then you know, fighting with them.   Michael Hingson  26:15 Well, you went to college, and did all those things.   Delmar MacLean  26:19 Yes, yes. Yes, I did my my undergraduate degree in actually psychology and world religions. For a while I was having trouble deciding whether I wanted to exclusively do psychology or world world religions, which I was also interested in. So I decided to do a double major. I did that at the course at the University of Prince Edward Island. And then, after I finished my honours in psychology, I went off to do my master's in social work from Wilfrid Laurier University, which is in Waterloo, Ontario, Canada.   Michael Hingson  26:56 What What made you go into social work and get a, an advanced degree in MSW?   Delmar MacLean  27:01 Well, when I was going on social work, yes, well, when I was growing up, when I was in the ball, I was of course, a client of the Canadian National Institute for the Blind, and they hooked me up. This is how I remember and anyway, it was, it was pretty young, probably 10 or 11. Maybe they hooked me up with a gentleman who was totally blind through a summer program. And of course, we became, we became good friends. He, as an adult, retrained to become a social worker. And well, I was his friend. And, you know, he was mentoring me, he, he went back to school, he finished his, his is psychology degree, I believe it was he was studying and also then he did his master's in social work. And, you know, during that time, obviously, I was thinking about, Okay, what could I be when I when I grew up, you know, and I knew that I, you know, I couldn't do something where I'd have to drive a car, right? I couldn't be a boss driver, I wouldn't be an airline pilot or something like that. But I think my through my friendship with him, I saw him you know, doing his doing his university degrees and you know, in working and I thought, Well, gee, you know, here's a guy that has, they can't see anything, right. And he's doing all these things. So obviously, if he can do it, I can do it. And I don't know I think just through his mentoring and learning about what he did, I figured that's that's what I wanted to do. So   Michael Hingson  28:31 of course now with societal attitudes slowly changing. Maybe you could at least if you were living down here you could go off and be a bus driver or whatever you're given the way most people drive down here I don't see the problem.   Delmar MacLean  28:43 Yeah, well I sometimes think that here where I am to and in Barry you know, sometimes I'm crossing the street you know, and I of course have the green light and I see someone barrel through the intersection. I'm thinking gee, do you not know that when someone the pedestrians in the crosswalk you you're supposed to stop? Or you better go back and take your driving past again? Especially when the light is in your favor? Yeah, yeah, yeah. So you but you still obviously you know, have to be careful about because I guess not everybody obeys the traffic laws even if they happen to have a driving license My   Michael Hingson  29:17 point exactly. And it seems to be happening more and more people are impatient. People want to do what they want to do when they want to do it and everything else be damned as it were. An unfortunate in your Well, you're not maybe not old enough to have may have lived in a time to hear the terms of things like defensive driving where people really looked out for each other but that is that is a concept that it seems to have dropped by the wayside over the   Delmar MacLean  29:48 No I do remember that con concept because I was thinking that the other day here when I was walking I said wow, these drivers are really offensive now you know, they're, they're, they're they You want to get to where they want to go? And then that's, you know, that's That's it. Yeah. And I think they might drive. You know, I shouldn't say this, but part of me was thinking, you know, perhaps they would just run if you were in the way their way, they would just run into you and keep going, Oh, well, I've got to get here. So, no, I mean, that's maybe a little bit. I shouldn't say that's a little bit extreme.   Michael Hingson  30:22 I'm not sure that's always true. Yeah. Things things can happen. But you got your master's in social work. Yes. And what did you then do? Ah,   Delmar MacLean  30:34 well, I, you know, of course, I spent a little bit of time looking for work. It was a little bit challenging initially. I, I nomadically, if you will, moved around the country a little bit. I started of course, in Kitchener Waterloo where I got my masters. No, I'm sorry. I actually went I actually briefly went back to Pei tried to get work there. It just wasn't happening. So that I, I decided I'd go back to Kitchener Waterloo and I did that. I worked for a really small agency for a few months, which base basically as a human, sorry, what am I I'm trying to remember what the title of my my job was sort of like an information resource type of worker where I help people with disabilities to access resources. And you know, and I helped him with issues around advocacy. I did that was a very, very, very small agency. So I worked there. And when was that? Oh, it was way back in 2004. Okay. So I did that for a little bit. And then I got a job with a community counseling agency. They're a contract position, and I was there for about a year. And then after that, I, I decided I try Calgary, Alberta. So I moved there. I worked for a bit, or an employment counseling agency. That was interesting. And then I actually I ended up back, I ended up back in Kitchener for a while. And then I ended up in Halifax where Halifax is in Nova Scotia is where I, I started with the Canadian National Institute for the Blind. So I was there for a while, which led me actually to Barry, where I continued to work for cniv for about 11 years, until unfortunately, I should mention that when I was up seeing IB, I was doing mostly service coordination and counseling work, you know, dealing with clients who were new to vision loss, right. So, so helping them adjusted to vision loss, and access appropriate rehabilitation services. So I did that up until 2019. And unfortunately, I was I was part of a union. And there was a cot made to a certain position in you know, when someone else was allowed to take my position it was, you know, I guess they call it pumping. So, so then I, yeah, so then I had to, to look for something else. And I started working with the company I'm with now, which is LifeWorks. And they're a they're an international EAP company apply Employment Assistance Program. And I do, I'm a counselor with them. So did telephone counseling. So I've been there now. Well, actually, it'll be next month, it'll be three years.   Michael Hingson  33:43 So the union didn't tend to protect you much.   Delmar MacLean  33:45 No, no. And I think, yeah, and, of course, where I am now doesn't have a union. And, you know, it's funny, because before I got a unionized job, I thought, oh, you know, unions, great unions. Great. Right. And you often hear that, that, you know, the union is the be all and end all but yeah, but it just goes to show that you can your job is still not guaranteed. Absolutely. 100% If you're in the union, of course, you have union dues, and all of that, too. I'm not saying you know that unions are totally bad either, right? I'm just saying, there's no guarantee 100% You know, just because you have a union that your your job is your job is what's the word I'm looking for, you know that you can never Yeah, 100% secure that you can never lose it.   Michael Hingson  34:35 And it probably shouldn't be that way because if somebody was, I'm not saying is true for you, but if somebody isn't doing a good job, we hear a lot of times that they they tend to get protected a lot. And you know, we look at look at the George Floyd case and the police cases and a lot of the things that have happened down here, where clearly someone did something they weren't supposed to do How can unions defend it no matter what. Right? Where do you where do you draw the line on that too?   Delmar MacLean  35:07 Right. And the other thing I find, too, sometimes with the unions is, some employees will just say, Well, you know, that's my job. And that's it. I'm not doing anything else that's, you know, leaving a little bit outside of the scope of my job, you know, I'm just doing what I have to do. This is what the union says I have to do. And sometimes, I think that in the old days, you know, we we really, maybe we really needed the protection of unions, but sometimes, sometimes, you know, unions can, can we, you know, they can ask for maybe more than what's what's really needed. You know, there can be some, some, a little bit of greed there, too, not saying I'm not saying that all unions are bad. I don't want to I don't want to generalize, but certainly challenges, right?   Michael Hingson  35:59 No, absolutely not. You don't want to do that. Because unions can be very, and are very helpful in a lot of ways. There's a lot out there, does. We, you have lived in a lot of places in Canada, what's your favorite place to live?   Delmar MacLean  36:14 I knew you're gonna ask me that. And everybody asked me that. And what I would say that it's really hard to pick one place and say, That's my favorite place. I think every place I've lived, as had things that I really liked, and then things that maybe I didn't like as much. And I think that what I learned from that is that no matter where you are, there are going to be positives and negatives. You know, there's never there's never a perfect, you know, you can have your cake and eat it and every everything's, everything's roses, right? I mean, I think wherever you are, it's what it's what you you make it, you know, if you look at making your life positive, and having a positive attitude, you'll succeed. But if you if you say, Oh, this isn't like where I was before, why did he do these things this way, and not the way it was done in my hometown, and this is wrong. And, you know, and he, you're and you're not going to endear yourself to the people there. Right, and you're going to you're going to have trouble acclimating and into the society. So I think it's just what I've learned is every, like I say, every place has positives, and every place, you know, things that you really like, right? And then there's going to be drawbacks, things that you that maybe you're not as fond of in every place and just, yeah, just have a good attitude and be happy where you are and try to align yourself with some things, but the things that you like and, and just try to have an open mind and you'll, you know, you'll you'll have a good good experience there. I like living in different places and seeing different things.   Michael Hingson  37:55 I hear exactly what you're saying. I grew up in a little town about 55 miles from where I live now. I grew up in a town called Palmdale, California, okay, right in the Mojave Desert, Southern California. And it was a small town, we only had about 26 2700 people in the town. Oh, and as we drove around Southern California occasionally we went through this little town called Victorville, which was hardly even a blip on a radar scope compared to Palmdale is 2700 people when I grew up and went to the University of California at Irvine have lived in a number of places. And, and they have good memories of Palmdale, but also never wanted really to move back there. Because I found other places that I enjoyed well, and ultimately, in 2014, we were living in the San Francisco area in a town called Novato, which is in actually Marin County, just north of San Francisco. And because of an illness my wife had and so on, we decided to move closer to family. And we ended up finding property and building a home in Victorville California, which used to be a blip on the radar scope. But when we came to Victorville in 2014, there were 115,000 people living here. Okay, well, as I said, is 55 miles from where I grew up. And you know, there are there things that are good about Victorville, and things that that we don't tend to like. But there are things that we do like, and most important of all, we have a nice home here. We built a home because it's easier to when you have property to do it build a home, when you need to make it wheelchair accessible, which we needed to do for Karen. Because if you buy a home and modify it, it's so expensive. So every place you go is what you make of it. And I hear people talking all the time about how horrible New York is, and they wouldn't want to live there. And they say the New York cabbies are dangerous and so on. My wife actually pointed out once when we were in New York and We were in our car with a friend. And Karen said to our friend, look at the New York cabs, you never see any of them with dented fenders and all dinged up. The reality is they're good drivers. Now they honk their horns and they get impatient. And that's part of the New York Mystique, I suppose. But they don't. They don't tend to crash their cabs and have all sorts of dinged up cabs, they're taking care of, and they drive. They really drive pretty well. Now, that was a while ago, and I don't know about today. But the best thing to do in New York is to take public transportation anyway.   Delmar MacLean  40:39 I've never been to New York, my mother was and she, my mother didn't really like big cities. So I asked her about New York, no big city, you know. I don't know. I mean, I think that's someplace I would like to go someday, I'd like to see, I'd really like to see Madison Square Garden, because my, one of my my favorite rock band Led Zeppelin played there. And in 19, seven, while he played there a lot in the 70s. Right, but I'd love to see the cmst. And I don't know, I think I think it'd be neat just to, you know, walk amongst the tall buildings there. And the excitement, there's a lot going on. So I think eventually, eventually, at some point in my life, I'll probably, you know, go there for a visit,   Michael Hingson  41:23 there is a lot going on there. It's a wonderful place to be. And Karen said, If we ever had to move back to the New York area, although we lived in Westfield, New Jersey for six years, so we're about 40 miles from New York and took the trains in. Although when she went in, she drove, said if I wanted to, had to live back there, I'd want to live in New York City, and maybe expensive, but rent an apartment because you don't need a car to get around. And even she in a wheelchair doesn't need a car, because public transportation is accessible, but there is so much there. And so close, there's a lot of culture in New York City, and I lived.   Delmar MacLean  42:02 I just gonna say, like, then see, that's, I think that's, I think, not to keep dwelling on, you know, disability related issues. But I feel like, as a person with a disability, I value being in a large center, where there's really good trends and like you say, where you don't need a car where you can, you know, hop on a bus or subway or whatnot, and, you know, in go ease, move easily between destinations. And that's, for example, PII, right, you don't have that because it's small. And I think what happens is, when you try to point that out to people who live there who say don't have a disability, they don't really get it, and they think they may be taken, as you know, like you're putting their place down while being one, because you're pointing out that it doesn't have a lot of transportation, because they can hop in a car, right, and they can drive long distances between venues. So for them, maybe they think all the big city, it's, you know, too noisy, there's too many people and there's too many big buildings, and everything's congested together, right. Whereas, you know, I guess, to us, right, we see the value of, Wow, you can, you know, you can, you can get to so many places so quickly and with so much ease, and you don't need to own a vehicle or worry about driving. I just wanted to add that in there. I didn't mean to interrupt you.   Michael Hingson  43:20 And those big buildings. If you walk around a lot in a city like New York, then you start to wonder what's going on in there, I want to go see. And it's a lot of fun. But you know, not every large city has the same level of access and public transportation. And sometimes there's strong resistance. I remember when I moved to Westfield, we moved just before they started modifying the train station in Westfield to make it wheelchair accessible. So when we first moved there, you would if you were at the train station waiting for the train, the only way to get on the train is they have built in stairs on the train, they're very steep, you go up three steps that take you probably up over four, well, not up over four feet, but close to it. Three feet or so no more than that. And you get on the train. So wheelchair access didn't exist there. And when the New Jersey Transit organization said, We're gonna make this accessible, there was a lot of opposition to a Why don't you just hire people to be at each station in case somebody in a wheelchair comes in, you lift them on the train, forget the liability and the dangers of doing that, especially in the rain. And, and other things. There was a lot of opposition to it, even though it was the right thing to do. And one of the arguments was, well, if you put in these ramps and so on that we have to run up the ramp and run across the sidewalk and get on a train. And if we're there at the last second, we might miss the train. I mean, there were all sorts of excuses, right? Right, that people would give rather than saying, why don't we want to be inclusive. And the reality is that it didn't make a difference to people's access to the train. From a standpoint of the average walking person getting on the train, they still got on the train, they made it. But it also, once it was done, made it possible for people in chairs, to get on the train, and be just as accommodated as everyone else was.   Delmar MacLean  45:30 Yeah, well, it's like, if that's the same thing as if you look at the slope curbs, you know, the street corners, I like, it doesn't just benefit someone in a wheelchair, it's easier for a walker. So you're not stepping down like a steep curb really abruptly, you know, or or, you know, a parent with a child in a stroller, you know, he can roll up and down those easily, like, so really? It really benefits everybody, right?   Michael Hingson  45:53 Sure it does. And the reality is, that is so often the case, and a lot of the technologies that blind people use could certainly benefit other segments of society. But we tend not to think about that. Why are we using VoiceOver and the voice technology and iPhones a lot more in vehicles than we do to make us not need to look at touchscreens and so on. There are so many examples that that are out there well, and on one of the episodes of unstoppable mindset, we interviewed a woman. She's known as the blind history lady, Peggy Chung, and she told the story of how the typewriter was originally invented for a blind Countess, to be able to communicate privately write an interesting story. And there are a lot of examples of that kind of thing.   Delmar MacLean  46:44 For sure. And I was, I was also thinking of just how, you know, most transit authorities now, you know, you have the automated announcing on the bus, you know, announcing the stops, right. And of course, originally, of course, we're thinking that people with vision loss, but that also, I think convenor can benefit people, maybe who's, you know, maybe, you know, English isn't their first language, and maybe they struggle a little bit with reading English, right, but they're better at hearing it, you know, and people that are just more auditory in terms of perception, right? It can be, you can be beneficial for them, you know, maybe even people who, you know, can't read, right, but they can, but they can hear the stop Oh, here, you know, a, you know, I get off now. Right. So, right. So yeah, it's beneficial to more, you know, to all kinds of segments and in society. Yeah.   Michael Hingson  47:39 So, what is the for you from a standpoint of having a master's in social work, and so on? What's the most challenging part of being a therapist?   Delmar MacLean  47:48 I think, the most challenging part, I think is, um, you know, when learning to do to do this, what am I trying to say here? I'm better in terms of doing this. And I wasn't actually but I think the most challenging part is not to think that you have to give the person all the answers. It's really, you know, you, you, you listen to what they say, You, you, you know, you're reflecting back to them, what you hear them, saying their concerns are, you know, you're making suggestions about things that could be helpful. But in the end, it's for them to do the work, you know, and if they don't do the work, you have to be careful not to take the blame for that. Because sometimes people will try to project that blame back on you, you know, if they, if they don't do the work they need to do you know, they might say, you know, they might come back to you and say, Oh, I'm still, you know, I'm feeling I'm still feeling stressed. My you know, I'm not, I'm not finding any answers here, you know, what kind of a therapist, are you? Right? I mean, they might not, you know, directly come out and say that so much, maybe that's an extreme example, but sometimes people will try to put the blame on you if they haven't moved forward. And it's because they they haven't, they haven't done the work, you know, for example, if you talk about self care, sometimes, you know, person will be really stressed out, right, and they won't have a very good balance between work and personal life. And you'll suggest to them, you know, the importance of taking time to take care of themselves, you know, do things they find that are relaxing and enjoyable. So they're, so they get some diversion from the stress of work, but then they don't do it right. And then they come back with you with the same, the same challenges, you know, but they they get, sometimes people can get it because they get frustrated with you, but they haven't really tried to put the strategies in place that you've, you've suggested, so you have to be just careful. Not to take that on. So I think as a therapist who I really have to know how to take care of myself, right how to make sure that I'm that I'm getting some diversion from my work, right when I'm not working so that I so that I don't burn out. Does that? Does that make sense? What I'm saying?   Michael Hingson  50:20 It does? It does. And you do have to really take care of yourself to in all that. Yeah. Yeah, you need to step back yourself sometimes and look at how is this affecting me? And how do I deal with   Delmar MacLean  50:34 it? Right. And I think the only thing I've noticed as, again, as a person with with vision loss is I've had to find a creative way to, you know, to work within the electronic structures that they have, you know, for important note taking and effective ways to do my notes. And, for example, you know, as talented, as challenging as it can be, I make notes while I'm talking to people, you know, and I halfway done have my, you know, my notes when I'm done sessions, so then I just have to edit things, because it tends to take me longer to do paperwork. So I can't necessarily leave all my paperwork till after my sessions, because then you know, I'd be working all the time, right? Have you looked at?   Michael Hingson  51:15 Have you looked at doing things like recording sessions, or maybe having a microphone and laying a computer? transcribe the conversations?   Delmar MacLean  51:23 I thought about that. I mean, it's, yeah, I'm still some of that's, I guess, still a work in progress. But yeah, those are things I have thought about. So far, what I'm doing seems to be working for me. But like, I'm not my mind isn't isn't close to, to alternative suggestions like that.   Michael Hingson  51:46 You've said, and some of the information we've learned about you, and so on, and looking at your bow that you subscribe to the social model of disabilities. Can you tell me more about that? Sure. So, basically, so historically, right, I   Delmar MacLean  52:02 think we've we we sit, we subscribe to the, the medical individual model of disability, right? Where, where a person is seen as having deficits, right? And then the deficits are kind of their problem, right to deal with, right? That per, you know, for example, well, you know, that, that, that that person, you know, is in a wheelchair, that's, you know, that's too bad, right? But that's, you know, that's their, that's the deficit they have, right, or that person's blind or so on, right. Whereas the, the social model of disability, I first learned about that, you know, in in graduate school, I was reading works by all all Alden Alden. Chadwick in the UK, and he was talking about the social model of disability where disability, if seen more as a reflection of the, you know, the limitations in society, right to barriers in society. So, someone you know, wheelchairs is considered disabled, if there isn't a ramp to allow them to get into the building, right? Or, or someone who is blind, right? Well, there, we, they would be considered more disabled within the context. So, you know, if there's not voice to tech software, I just thought that maybe they're the, you know, the company that they're working, that they want to work for they they won't offer them jobs, right Job asked access with speech, you know, so they can, you know, use the computer just like someone who has total vision. So in other words, so the disability is more of a more of a reflection of the limitations in society than it is the, the, the physical limitations, right. Right. So that's why I like that model.   Michael Hingson  53:57 Well, you know, and as we advance in technology, we're, we're finding more and more ways to address some of that if people will choose to do it. So for example, for blind people, probably one of the more significant overall technologies in the last seven or eight years is Ira, I don't know whether you're familiar with Ira. I've heard of it, but I'm not as familiar with it. So I resent what's called a visual interpreter. And the the way Ira works is that you run an app on your phone, which activates a connection with a trained agent. And the operative part about that is trained. The agent can see whatever the phone camera sees, there are other technologies that you can add to it like if you're sitting at your your, your desktop or laptop, you can activate something called TeamViewer. The Ira agent can actually work on your computer and fill out forms. But the idea of IRA is that what you're able to do Who is when something is visual and you can't use, you can't do it yourself. There is a way to activate a technology that allows someone with eyesight who is trained to come essentially in and help you, which means you still get to do things on your own terms, or going through airports and traveling around can be very helpful. There are other technologies like Be My Eyes that   Delmar MacLean  55:24 mentioned that one. Yeah, that's the one I was, as you were talking about that, that was the one I was thinking of.   Michael Hingson  55:29 Except the problem with Be My Eyes is that the agents are our volunteers. And there's not the level of training. Whereas with Ira, not only are agents trained and hired because they demonstrate an incredible aptitude to be able to describe read maps and other things, but they sign nondisclosure and confidentiality agreements so that blind people using IRA can do tax work, they can use IRA, in doing work on their jobs, there are lawyers who use IRA to look at documents for discovery. An IRA is okay for that because of the level of confidentiality and absolute restrictions that agents are under. So what happens that IRA stays on Ira if you will, right, but But it means that I have access that I never used to have, which is really kind of cool. And then you've got access, and you've got technologies like accessibility, which uses in large part in artificial intelligence, which that can help make a website a lot more usable than it otherwise would. It's not the total solution for complicated websites, but the technologies are making things better, which is really cool. Yeah, and what we need to do is to get society to accept more of it,   Delmar MacLean  56:46 I just gotta say that to you know, to, to educate people more about these things and get them to accept it. So. So you don't hear things like well, you know, a blind or partially sighted person couldn't do this job, right? Because, you know, then they just, sometimes you hear things like that, oh, no, you know, that person couldn't do this job, right? Because they don't, they don't know. But all these technologies that are available, and that it's actually not a really costly Big Deal thing, you know, to to make the the work environment more accessible.   Michael Hingson  57:18 I have used IRA to interact with touchscreens, right? So the agent can direct me as to exactly where to push to activate something that's on a touchscreen, which is cool. Able to get hot chocolate out of a fancy coffee, hot chocolate tea machine, you know, for example, right? So you have hobbies, I assume, like anyone else, what type of last question for you is, what's your hobby?   Delmar MacLean  57:42 Oh, well, one of my hobbies is, I like to fool around on the guitar.   Michael Hingson  57:47 Of course, you like Frank Zappa? What else could you do?   Delmar MacLean  57:52 Well, I make noise and mostly right. I mean, I, I can't say that I'm a really proficient musician, but I just, I just like to play to play around with it just to relax. I'm also also, not currently, but I have in the past, and I tend to return to this as I've been a member of Toastmasters International. So enjoy, I enjoy public speaking. And so So Toastmasters International, it's a program where you learn leadership skills, you know, like public speaking, meeting presentations, you know, organizing different projects. But what I really like about that is the mentoring aspect of it, helping others in improve their public speaking skills and leadership skills, guiding others. So that's another hobby that I that I've had and I plan to return to that I kind of drifted away a little bit during the pandemic, because they, you know, they were doing a lot of remote meetings, and I don't know, I prefer I prefer in person. I found that after sitting on a computer all day for work, I didn't feel like doing. But I didn't know. Yeah. I also, let's see, what else am I into now? I, I like to do volunteer work. I'm on the accessibility Advisory Committee for one of my local school boards. And, of course, what we do is work with the school board to help to improve accessibility for students and staff who have disabilities, you know, within within the schools, the school board. So that does, that's interesting. We have several meetings each year and we also do during non pandemic times, right? We do audits in the school board within the schools, right. So we tour schools and we, we help to point out areas where you Um, things could be made more accessible. You know, like, for example, color contrast the gun steps, making washrooms more physically accessible for students and staff and you know, using wheelchairs or, you know, canes or walkers, things like that. You know, so it's, that that also keeps me busy too, in my spare time I enjoy that   Michael Hingson  1:00:25 keeps you out of trouble.   Delmar MacLean  1:00:28 know for sure. Some of the simpler things I enjoy. I love to walk, right. So I love to be I always it's funny, my friends always want to offer me rides here and there, right. But so I just, I just liked the simple thing of being Oh, walking to the grocery store, walking on air and just going for walks I like to, I like to you talked earlier about, you know, looking at buildings and wondering what people are doing in there. I do that when sometimes when I just, there's some apartment buildings in my in my neighborhood here. And I I walk by these high rises and then think, oh, who lives in there? And what are they doing? You know, the same thing with the houses. They're just, you know, you hear the birds, right? And you you see people driving by in their cars. And I don't know, I like just I just like to notice those things. It's relaxing.   Michael Hingson  1:01:20 They're driving and they don't take time to smell the roses as it were.   Delmar MacLean  1:01:23 Well, you know, and that's funny, because I think that, you know, when I think about the fact that I did, I can't drive I think some ways I think I'm lucky, right? Because I noticed my driving grams. That's all they do, right? They drive everywhere. And then it's like, oh, I have to go to the gym. But I figure I do so much walking. That's my that's my exercise. I feel like I'm I'm healthier. There you go. Sorry. You see it as positive?   Michael Hingson  1:01:46 Well, it is. And there's there's a lot to be said for walking and slowing down sometimes to when not rushing everywhere. I wish we all would do sometimes a little bit more than that. Well, this has been fun. If people want to reach out to you and maybe engage in more of a chat or learn more about what you do. How can they do that?   Delmar MacLean  1:02:08 Sure. Well, you could reach out to me, my my email addresses, Delmar D E L M A R ,M A C L E A N  so Delmar mclean@gmail.com. Or you can find me on Facebook, if you like I'm on there. I can't say I'm not on Twitter or any of these other social media platforms. I always joke I'm I'm almost 50 So I'm a little bit old school. So mostly it's the email or the Facebook, you know, you can certainly reach out to me, if you like,   Michael Hingson  1:02:39 yeah. Hey, whatever works? For sure. For sure. Well, Delmar, thank you very much for joining us today and giving us lots of insights. I hope that people have found this interesting and that people will reach out. And my   Delmar MacLean  1:02:53 pleasure, Michael, thank you for having me. It's been it's been fun.   1:02:57 I think we've all gotten a lot to think about from it. You know, you and me and everyone listening and I hope lots of people are. As always, I would appreciate it if after this episode, you give us a five star rating. And if you'd like to reach out to me, whoever you are, feel free to do so by writing me at Michaelhi@accessibe.com. That's M I C H A E L H I  at Accessibe A C C E S S I B E.com. Go and listen or go look at our podcast page. Michael hingson.com/podcast. And Michael Hingson is M I C H A E L H I N G S O N .com/podcast. But again, wherever you listen to this, please give us a five star rating. We appreciate it. Because of all of your comments. We were the February 2022. Podcast magazine's Editor's Choice and I want to again, thank everyone for that. And Delmar especially, I really appreciate the opportunity to have met you and to have you on the podcast and really appreciate you being here.   Delmar MacLean  1:04:00 Yes. And it was an honor for me. I thank you for or asking me to, you know, to come on i I've really I've really enjoyed it. And then in the end it was a pleasure.   Michael Hingson  1:04:10 My pleasure as well. And let's stay in touch.   Delmar MacLean  1:04:13 We will. All right. Thank you.   Michael Hingson  1:04:19 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com. accessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for listening. Please come back and visit us again next week.

Media People Podcast
EP68 - Underknown Co-Founder & CEO - Steve Hulford

Media People Podcast

Play Episode Listen Later Aug 30, 2022 56:06


Have you ever viewed a science, history, or geography video on social media? Of course you have. They're everywhere. Then it's likely you've seen something produced by Steve Hulford's company, Underknown. Underknown is a next-generation digital media company operating 40+ owned & operated video channels on social media. With 50 million followers and 120 million active monthly viewers, you might be familiar with some of their brands including “What If” and “How To Survive”. Special interest video content is something Steve has always been passionate about. One of his first forays into media was a self-produced documentary called “Real Travel: 60-Days in Indonesia”. As a storyteller, Steve's career has always been close to sports media—whether it was working for TSN, SportsNet, or the now defunct Quokka Sports. As an entrepreneur, he was one of the first to see the opportunities the internet could bring to fantasy sports and brands. Steve Hulford stops by to talk about growing up in Waterloo Ontario, his time as an elite swimmer, and his professional ventures in the digital media and content space. www.mediapeople.ca www.instagram.com/vicgenova/

Dominion Podcast
False Teachers And Discernment W/ Jacob Reaume - Ep 53

Dominion Podcast

Play Episode Listen Later Jun 16, 2022 74:45


Alex and Jeremy are joined by Jacob Reaume, the pastor of Trinity Bible Chapel in Waterloo Ontario, to discuss false teachers in and the Bruxy Cavey controversy.**https://dominionpress.substack.com https://www.youtube.com/channel/UClKkmOjSoszB6IiyJQD9nfQ https://rumble.com/user/dominionpodcast https://trinitybiblechapel.ca/tag/bruxy-cavey/ https://kingalfred.ca/ Get full access to Dominion Press at www.dominionpress.ca/subscribe

People First Radio
Music Therapy

People First Radio

Play Episode Listen Later Apr 7, 2022 31:24


Dr. Elizabeth Mitchell, registered psychotherapist and certified music therapist discusses how music is used as a healing tool in clinical settings. Mitchell is also the coordinator of the bachelor’s of music therapy program at Wilfrid Laurier University in Waterloo Ontario. First Broadcast March 31 2022.

Diet Culture Dropout
7. Intuitive Eating Series: Principle #2 Honour Your Hunger with Suzanne Dietrich

Diet Culture Dropout

Play Episode Listen Later Jan 12, 2022 30:24


Up next in the Intuitive Eating series is principle #2 Honour Your Hunger. I am joined with an experienced colleague Suzanne Dietrich. She is a Registered Dietitian and Certified Intuitive Eating Counsellor from Waterloo Ontario. In this episode we: - Define what hunger is - Discuss the impacts chronic dieting and disordered eating have on people's hunger signals - Explore how diet culture wants us to perceive hunger - Talk about how self-care is a major component to hunger - Review some steps one can take to work on connecting back to their hunger signals You can connect with Suzanne on her website by www.gutinstincts.ca or on IG at food.peace.mama --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast --- Send in a voice message: https://anchor.fm/atheana-brown/message

Healthcare Change Makers
Gaining Trust and Confidence in AI and Automation with Dr. Mohamed Alarakhia, Managing Director of the eHealth Centre of Excellence

Healthcare Change Makers

Play Episode Listen Later Nov 29, 2021 21:43


For this special edition of Healthcare Change Makers, HIROC is partnering with the Association of Family Health Teams of Ontario (AFHTO) to bring you the voices of health leaders on the cutting edge of advancing emergent technologies in clinical practices. In today's episode, we speak with Dr. Mohamed Alarakhia about artificial intelligence (AI), automation in primary care, and what the future of healthcare could look like. Dr. Alarakhia is a family physician at The Centre for Family Medicine Family Health Team in Waterloo Ontario, a Faculty Digital Health Lead at McMaster University's Michael G DeGroote School of Medicine, and the Managing Director of the eHealth Centre of Excellence. When he's not teaching or caring for patients, Dr. Alarakhia is focused on seizing every opportunity to make clinicians' work easier by leveraging critical data and equipping clinicians with tools that automate day-to-day processes, such as his robot Bernie. Although the COVID-19 pandemic inspired many to try innovative technology solutions to assist in rapidly-evolving care conditions, Dr. Alarakhia wants to ensure healthcare staff are better informed of the associated risks and opportunities with evidence-based studies. At the 2021 AFHTO conference, Dr. Alarakhia presented a session on “Artificial Intelligence and Robots in Primary Care” alongside Dr. Ervin Sejdić. We encourage you to listen to Dr. Sejdić's episode of the podcast after this one to get a full understanding and appreciation of the critical work done by these experts. Quotables: “I think it's important for us to make sure that what we do is explainable. There's something called ‘Explainable AI,' which really allows a clinician to understand what's behind the hood. Why is the AI or automation doing what it's doing? And I think that's really key for us to gain trust and confidence.” – MA “Clinicians value evidence. They want to know why they're doing something, what the benefits are or lack thereof. So, when we go to talk to clinicians about different technologies like automation, artificial intelligence, we go with evidence about what it has done, where the gaps are, and just be very open about that.” – MA “One can be more effective if they've got their personal life in order, know when to start and stop doing things, and done self-care. A lot of leaders have been going full tilt for so long during the pandemic and they're struggling. So, I think it's important to have that balance.” – MA “I feel that we have a great system, but we can do more. We have an opportunity to do more and make it easier, so people don't fall through the cracks.” – MA “We're at the cusp of doing something quite different right now. I've thought for a while that we have a capability to leverage tools that we're using every day a lot better.” – MA “Just like any intervention in medicine, we need to have a particular amount of evidence around it. We need to have rationale for using it, and we need to demonstrate that it works in a real-life context.” – MA “It's not about ‘this is the greatest thing and why aren't you implementing it?' It's about here's another tool in your toolbox that you can use to help yourself and patients.” – MA Mentioned in this Episode: Association of Family Health Teams of Ontario (AFHTO) The Centre for Family Medicine Family Health Team McMaster University's Michael G DeGroote School of Medicine eHealth Centre of Excellence Access More Interviews with Healthcare Leaders at HIROC.com/podcast Follow us on Twitter, and listen on iTunes. Email us at Communications@HIROC.com.

Canadian Music Therapy
Supporting Girls Mental Health with Sing it Girls

Canadian Music Therapy

Play Episode Listen Later Sep 15, 2021 23:24


This episode is a little different! We have two guests joining us, Mary Meads and Tess McKinnon. Mary is a licence owner for the evidence-based, Canadian program called Sing it Girls and Tess has been a participant of the Sing it Girls program at 4 different times over the past year. They talk about their experiences both facilitating the program and from a participant's perspective. A little more about Tess McKinnon: Tess is 11 years old and lives in Waterloo Ontario with her family and 2 guinea pigs, Sherlock & Watson. She loves performing, including dance, drama and singing. Her favorite subject is science, and she likes to play badminton. When she's bored, she likes to read, hangout with her friends, do crafts, and play with her guinea pigs. A little more about Mary Meads: Mary Meads (she/her) is a Credentialed Music Therapist and owner of Wellington Music Therapy Services. A graduate of the Concordia Creative Arts Therapies Masters, Music Therapy option, Mary returned home to Guelph, Ontario to set up her practice with hopes of extending the powerful reaches of music therapy deep into Guelph and the surrounding areas. She loves connecting with community partners and families, developing new programs, advocating for the profession, and engaging with her team of 8 MTAs to offer high quality and exciting music therapy & Community music programs. Mary's current clinical work focuses on Older Adults Living in Long-Term Care settings, early intervention / early childhood music education, and using the singing voice to enhance wellbeing. Mary also holds a part time position at St. Joseph's Health Care Centre in Guelph, where she supports those living in Long Term Care. Next steps for Mary include engaging more deeply in Anti Oppressive Practice, and leaning into a broader application of music and health on a community level. To join the discussion online, please use hashtag #CanadianMusicTherapy Learn more about buying a Sing it Girls licence here: www.singitgirls.ca

Funnel Reboot podcast
The Visual Sale with Tyler Lessard - Summer Books

Funnel Reboot podcast

Play Episode Listen Later Aug 28, 2021 49:23


The newest book in our #SummerMarketingBooks series talks about how to take sales & marketing beyond the printed or spoken word. Our guest Tyler Lessard has worked at high-flying tech companies like BlackBerry and lives in the Waterloo Ontario high-tech hub with his wife and four kids. Whenever he speaks on stage or is a guest on a show, he talks about how to modernize the way sales and marketing people communicate. I consider him to be a marketer's marketer. What I mean by that is he's dialed in to marketing tech, so seeing him come out with a book in 2020 called, The Visual Sale, I knew I needed to pay more attention to video.  Listen in the show for the reasons why he thinks today's buyers expect us to show up visually, not just in text they read or orally over the phone. He walks us through how to make videos seen when prospects are researching a purchase, when they are ready to decide and even after the sale. Most importantly, take it from a guy who describes himself as a hacky video creator, how little you need to get started shooting video.    People/Products/Concepts Mentioned in Show 4 E's of Video: Educational Engaging Emotional Empathetic Marshall McLuhan assertion that "The Medium is the Message" How Walt Disney appeared on video (we've moved past this kind of talking head video) Retrofoam of Michigan weekly video series "Foam U" Marketo Co-Author Marcus Sheridan's book: They Ask, You Answer The book's companion site TheVisualSale.com. Tyler's profiles: Personal site, LinkedIn and Twitter Past episodes of the Creating Connections show on YouTube and Apple podcasts Tyler is VP Marketing at Vidyard, a video tool used by B2B companies for marketing and selling. Episode Reboot Great quote from his book: "If you don't think that video can do a better job than text on a webpage or text in an email, think again!" For complete show notes, please visit: https://funnelreboot.com/episode-54-the-visual-sale-with-tyler-lessard-summer-books/.

The Lead Pedal Podcast for Truck Drivers
Giving Local Drivers a Chance with the Drive Forward Program

The Lead Pedal Podcast for Truck Drivers

Play Episode Listen Later Jul 27, 2021 4:44


Giving Local Drivers a Chance with the Drive Forward Program Are you a local Waterloo Ontario company looking for drivers excited about the world of transportation? The Drive Forward Program is looking for local employers interested in hiring new AZ licensed drivers. The Drive Forward Program helps passionate people receive the training and funding needed to lead a successful career in the transportation industry as an AZ driver. This Employment Ontario program is funded in part by the Government of Ontario and the Government of Canada and is being administered by the Workforce Planning Board of Waterloo Wellington Dufferin. Graduates from this program will be matched with an employer for a four week work placement, with the hopes of leading into full-time employment. If you're interested in giving a new driver a chance to be successful in the industry please contact the Drive Forward Program today at 519-778-6050 or contact David Sinclair by email at: david@workforceplanningboard.com or visit https://www.workforceplanningboard.com/projects/drive_forward About the Show LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com  , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB www.TheLeadPedalPodcastFanClub.com LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. www.theleadpedalpodcast.com Join The Lead Pedal Podcast Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalpodcastfanclub.com   

Why to How: Adventures in STEM
Episode 8 - Hardit Singh

Why to How: Adventures in STEM

Play Episode Listen Later Jul 12, 2021 32:22


Welcome, welcome all, to this special episode of the Why to How Podcast, where we explore adventures in STEM. After an absolutely incredible virtual CWSF a few weeks, it was clear that you all wanted to hear more from our Platinum & Best Project award winners, so over the next few weeks, I'll be catching up with them all to learn more about their science fair projects & the adventures they've had along the way. Today, I'm joined by Hardit Singh, a Grade 9 student from Waterloo-Wellington and our Best Project Innovation award winner at CWSF 2021 for his project, Speculor: A Comprehensive Teleophthalmology Platform for People Centered Eyecare. Feel free to check out Hardit's project and leave comments of support at: https://projectboard.world/ysc/project/speculor-a-comprehensive-teleophthalmology-platform-for-people-centered-eyecare Who is Hardit Singh? Hi! My name is Hardit Singh and I am a Grade 9 student from Waterloo Ontario. My interests include computer science, artificial intelligence, optics, medicine, and sports. I love developing innovative solutions involving my interests to help solve our world's biggest problems! Check out my YouTube channel at https://www.youtube.com/channel/UCvmkfw1hfQvAdsY4Qi714MA You can also watch this episode on YouTube at: https://youtu.be/XgouWFTv29o Thanks so much for your support! Have a great day, and stay curious

The Industry
E68 Kypp Saunders Part 2

The Industry

Play Episode Listen Later Jul 5, 2021 40:44


This is Part 2 of our 2 Part interview with Kypp Saunders - the host of this podcast! Kypp is currently co-owner of Sugar Run in Kitchener Ontario and the soon to be open Babylon Sisters in Waterloo, Ontario. Growing up in Kingston Ontario, Kypp started working in the Industry while still in high school. After finishing high school, Kypp moved to Waterloo Ontario to attend the University of Waterloo. It was at this time that Kypp started working at the Bombshelter Pub - one of the on-campus bars at the University. Upon graduation Kypp worked at a number of spots for several short stints before finding himself a home at Ethel's Lounge in Waterloo. Kypp spent a total of roughly a decade and a half working at Ethels in two separate stints. Several years in to his first run at Ethels, Kypp decided he wanted to try the day job life and left Ethels to work at telecommunications provider Rogers. It was while working at Rogers that Kypp realized that working in the industry was the career choice for him. He subsequently left Rogers and returned to working at Ethel's once again. Eventually, Kypp decided that he wanted to move in to the ownership side of the industry, and together with a business partner, opened up White Rabbit in Waterloo. Several years later, Kypp exited from White Rabbit ownership, and moved on to a new venture in downtown Kitchener - Sugar Run - a speak easy themed bar. Kypp is currently in the process of opening up a wine bar in uptown Waterloo in Summer 2021 named Babylon Sisters. Links: @sugarrunbar @babylonsistersbar Podcast Artwork by Zak Hannah @zak.hannah

The Industry
E67 Kypp Saunders Part 1

The Industry

Play Episode Listen Later Jun 28, 2021 51:15


This weeks guest is Kypp Saunders - the host of this podcast! Kypp is currently co-owner of Sugar Run in Kitchener Ontario and the soon to be open Babylon Sisters in Waterloo, Ontario. Growing up in Kingston Ontario, Kypp started working in the Industry while still in high school. After finishing high school, Kypp moved to Waterloo Ontario to attend the University of Waterloo. It was at this time that Kypp started working at the Bombshelter Pub - one of the on-campus bars at the University. Upon graduation Kypp worked at a number of spots for several short stints before finding himself a home at Ethel's Lounge in Waterloo. Kypp spent a total of roughly a decade and a half working at Ethels in two separate stints. Several years in to his first run at Ethels, Kypp decided he wanted to try the day job life and left Ethels to work at telecommunications provider Rogers. It was while working at Rogers that Kypp realized that working in the industry was the career choice for him. He subsequently left Rogers and returned to working at Ethel's once again. Eventually, Kypp decided that he wanted to move in to the ownership side of the industry, and together with a business partner, opened up White Rabbit in Waterloo. Several years later, Kypp exited from White Rabbit ownership, and moved on to a new venture in downtown Kitchener - Sugar Run - a speak easy themed bar. Kypp is currently in the process of opening up a wine bar in uptown Waterloo in Summer 2021 named Babylon Sisters. Links: @sugarrunbar @babylonsistersbar Podcast Artwork by Zak Hannah @zak.hannah

Fairview Baptist Church
Why You Should Follow Jesus

Fairview Baptist Church

Play Episode Listen Later Jun 27, 2021


A message delivered by special guest, pastor Jacob Reaume of Trinity Bible Chapel in Waterloo Ontario on June 27, 2021.

The Logistics Tribe
Getting Ready for Autonomous Delivery Bots on Sidewalks (Bern Grush, Chief Innovation Officer, Harmonize Mobility)

The Logistics Tribe

Play Episode Listen Later Jun 21, 2021 48:15


Bern Grush, Chief Innovation Officer for Harmonize Mobility, Inc., is a Canadian transportation innovator trained in Human Factors Psychology and Systems Design Engineering from the Universities of Toronto and Waterloo (Ontario), respectively. He brings a unique urban-sensitivity to vehicle automation from both a human-social perspective and a complex-systems perspective. Bern is the principal author of the 2018 textbook “The End of Driving: Transportation Systems and Public Policy Planning for Autonomous Vehicles”. He is the inventor of a management platform for transit-user microsubsidies being piloted in the EU, and the project leader for ISO technical standard 4448: “Sidewalk and kerb operations for automated vehicles” for ground-control operations. In today's episode of The Logistics Tribe, Bern talks to our host Marco Prüglmeier about the opportunities and challenges related to deploying autonomous mobile delivery robots on our inner city sidewalks. Links to resources mentioned in this episode: White Paper "The Last Block: Towards an international standard to regulate and manage sidewalk robots: https://citm.ca/wp-content/uploads/2021/02/Harmonize-Mobility_The-Last-Block_21.02.01.pdf 
 White Paper "Draft international standard for ground-based automated mobility: Loading and unloading at the curb and sidewalk: http://endofdriving.org/wp-content/uploads/2021/04/Whitepaper-A-Draft-International-Standard-for-Ground-based-Automated-Mobility.pdf 
 Paper "Footway Robots and Business Improvement Areas". http://endofdriving.org/wp-content/uploads/2021/05/Footway-Robots-and-Business-Improvement-Areas-Grush-final-2021-04-30.pdf 
 Article in Cities Today: "New standards on the way for delivery robots": https://cities-today.com/new-standards-on-the-way-for-delivery-robots/ Please subscribe to The Logistics Tribe Podcast, so you don't miss any of the future episodes. To connect with Bern, visit: https://www.linkedin.com/in/bern-grush-1b5120/ To connect with Marco Prüglmeier, host of the Logistics Tribe, visit: https://www.linkedin.com/in/prueglmeier/ To connect with Boris Felgendreher, host of the Logistics Tribe, visit: https://www.linkedin.com/in/borisfelgendreher/ To connect with Dana von der Heide, host of the Logistics Tribe, visit: https://www.linkedin.com/in/danavonderheide/

The Gary Null Show
The Gary Null Show - 04.05.21

The Gary Null Show

Play Episode Listen Later Apr 5, 2021 55:54


Videos from Show  1. Scarborough 3 mins   2. COVID SHOTS EXPLAINED BY DR TENPENNY   3. Steve Deace on Twitter: "Pour one out for poor Bridgette from Washington, D.C     Anti-cancer and antidiabetic properties of maqui berry Nova Southeastern University (US), April 2, 2021 Researchers at NOVA Southeastern University in Florida reviewed the potential use of Aristotelia chilensis, also known as maqui berry, as a nutritional supplement to combat hyperinsulinemia and related diseases. Their report was published in the journal Food Science and Human Wellness. The scientific community has long considered nutritional supplementation to be a possible alternative medicine or adjunct treatment to conventional therapies for common ailments and diseases. Recent studies show that A. chilensis can reduce postprandial insulin levels by as much as 50 percent and is just as effective as metformin at increasing insulin sensitivity and stabilizing blood glucose levels. The berry’s mechanism of action involves inhibiting sodium-dependent glucose transporters in the small intestine and slowing glucose’s rate of entry in the bloodstream, which effectively reduces the likelihood of blood sugar spikes and the corresponding rise in insulin levels. At the same time, the A. chilensis contributes to cancer prevention since chronically high blood glucose levels are linked to the development of cancers. Studies have shown that diabetics and prediabetics have an elevated risk of developing cancerous growths. Based on the findings of previous studies, the researchers believe that consistent supplementation with A. chilensis could indirectly reduce the risk of cancer and other diseases that are promoted by hyperglycemia and hyperinsulinemia.   New research on vitamin D and respiratory infections important for risk groups   Karolinska Institutet (Sweden), April 1, 2021 Studies have shown that supplementary vitamin D seems to provide a certain degree of protection against respiratory infections. A new study involving researchers from Karolinska Institutet has now made the most comprehensive synthesis to date of this connection. The study, which is published in The Lancet Diabetes & Endocrinology, confirms that vitamin D protects against respiratory infections, a result that can have significance for the healthcare services. Whether vitamin D can reduce the risk of infection is a still an open issue. Four years ago, a synthesis of current research was published that showed that vitamin D supplementation can provide a certain degree of protection against respiratory infections. Now, the same researchers from, amongst other institutes, Karolinska Institutet, Harvard Medical School and Queen Mary University of London, have expanded the earlier material with an additional 18 studies and carried out new analyses. Their results are based on 43 randomized and placebo-controlled studies on the possible relationship between vitamin D and respiratory infections involving almost 49,000 participants. The material the researchers have drawn on comprised published as well as registered but as yet unpublished studies, and is the most comprehensive such compilation to date. The new study adds further information about vitamin D as a protection against respiratory infections, but does not cover the question of whether vitamin D can protect against COVID-19. Daily dose most effective While the total protective effect against respiratory infections was 8%, the researchers found, for example, that a daily dose of vitamin D is much more effective than one given every week or month. There is no reason, either, to exceed the recommended dose. "A particularly high dose doesn't seem necessary," says study co-author Peter Bergman, associate professor at the Department of Laboratory Medicine, Karolinska Institutet. "Those who received 400-1000 IU/day had the best response, as the group that received such a dose demonstrated a reduction in infection risk of 42%. I want to stress that there were no signals in the study that normal doses of vitamin D were dangerous or caused adverse reactions." Lower risk in vulnerable groups One conclusion that Dr. Bergman says can be drawn from the study is that the healthcare services should be more alert to groups that have a known risk of vitamin D deficiency, such as people with dark skin, overweight people and the elderly. "A daily dose of vitamin D can protect the bones and perhaps also reduce the risk of respiratory infections in vulnerable groups," he continues. "The wider population will probably not benefit as much from the supplement, though. Vitamin D doesn't make healthy people healthier." The researchers are now interrogating the mechanisms behind the protective effect of vitamin D against respiratory infections—for instance, what genetic factors determine why people respond differently to vitamin D supplements. One weakness of the compilation procedure is the possible influence of "publication bias," in that studies that do not demonstrate an effect are never published, which can create a false impression of how effective vitamin D is. To compensate for this, data from registered but as yet unpublished studies were also included. The study received no external funding. Some of the co-authors have declared the receipt of grants from pharmaceutical companies and/or vitamin supplement manufacturers, although outside of this study. See the scientific paper for a full list of potential conflicts of interest.   Role of inflammatory diet and vitamin D in link between periodontitis and cognitive function Instituto Universitario Egas Moniz (Portugal), March 25, 2021   According to news reporting originating from Almada, Portugal, research stated, “Patients suffering from periodontitis are at a higher risk of developing cognitive dysfunction. However, the mediation effect of an inflammatory diet and serum vitamin D levels in this link is unclear.” The news reporters obtained a quote from the research from Periodontology Department: “In total, 2062 participants aged 60 years or older with complete periodontal diagnosis and cognitive tests from the National Health and Nutrition Examination Survey (NHANES) 2011-2012 and 2013-2014 were enrolled. The Consortium to Establish a Registry for Alzheimer’s disease (CERAD) word learning subtest (WLT) and CERAD delayed recall test (DRT), the animal fluency test (AFT) and the digit symbol substitution test (DSST) was used. Dietary inflammatory index (DII) was computed via nutrition datasets. Mediation analysis tested the effects of DII and vitamin D levels in the association of mean probing depth (PD) and attachment loss (AL) in all four cognitive tests. Periodontitis patients obtained worse cognitive test scores than periodontally healthy individuals. DII was negatively associated with CERAD-WLT, CERAD-DRT, AFT and DSST, and was estimated to mediate between 9.2% and 36.4% of the total association between periodontitis with cognitive dysfunction (* * p* * < 0.05). Vitamin D showed a weak association between CERAD-DRT, AFT and DSST and was estimated to between 8.1% and 73.2% of the association between periodontitis and cognitive dysfunction (* * p* * < 0.05).” According to the news editors, the research concluded: “The association between periodontitis and impaired cognitive function seems to be mediated both by a proinflammatory dietary load and vitamin D deficiency. Future studies should further explore these mediators in the periodontitis-cognitive decline link.”     More protein doesn't mean more strength in resistance-trained middle-aged adults University of Illinois at Urbana, March 25, 2021 A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased strength or muscle mass more than consuming a moderate amount of protein while training. The intervention involved a standard strength-training protocol with sessions three times per week. None of the participants had previous weightlifting experience. Published in the American Journal of Physiology: Endocrinology and Metabolism, the study is one of the most comprehensive investigations of the health effects of diet and resistance training in middle-aged adults, the researchers say. Participants were 40-64 years of age. The team assessed participants' strength, lean-body mass, blood pressure, glucose tolerance and several other health measures before and after the program. They randomized participants into moderate- and high-protein diet groups. To standardize protein intake, the researchers fed each person a freshly cooked, minced beef steak and carbohydrate beverage after every training session. They also sent participants home with an isolated-protein drink to be consumed every evening throughout the 10 weeks of the study. "The moderate-protein group consumed about 1.2 grams of protein per kilogram of body weight per day, and the high-protein group consumed roughly 1.6 grams per kilogram per day," said Colleen McKenna, a graduate student in the division of nutritional sciences and registered dietician at the University of Illinois Urbana-Champaign who led the study with U. of I. kinesiology and community health professor Nicholas Burd. The team kept calories equivalent in the meals provided to the two groups with additions of beef tallow and dextrose. The study subjects kept food diaries and McKenna counseled them every other week about their eating habits and protein intake. In an effort led by U. of I. food science and human nutrition professor Hannah Holscher, the team also analyzed gut microbes in fecal samples collected at the beginning of the intervention, after the first week - during which participants adjusted to the new diet but did not engage in physical training - and at the end of the 10 weeks. Previous studies have found that diet alone or endurance exercise alone can alter the composition of microbes in the digestive tract. "The public health messaging has been that Americans need more protein in their diet, and this extra protein is supposed to help our muscles grow bigger and stronger," Burd said. "Middle age is a bit unique in that as we get older, we lose muscle and, by default, we lose strength. We want to learn how to maximize strength so that as we get older, we're better protected and can ultimately remain active in family and community life." The American Food and Nutrition Board recommends that adults get 0.8 grams of protein per kilogram of body weight per day to avoid developing a protein deficiency. The team tried to limit protein consumption in the moderate-protein group to the Recommended Daily Allowance, but their food diaries revealed those participants were consuming, on average, 1.1 to 1.2 grams of protein per kilogram of body weight per day. Those in the high-protein group ate about 1.6 grams of protein per kilogram per day - twice the recommended amount. Burd and his colleagues hypothesized that getting one's protein from a high-quality source like beef and consuming significantly more protein than the RDA would aid in muscle growth and strength in middle-aged adults engaged in resistance training. But at the end of the 10 weeks, the team saw no significant differences between the groups. Their gains in strength, their body fat, lean body mass, glucose tolerance, kidney function, bone density and other "biomarkers" of health were roughly the same. The only potentially negative change researchers recorded between the groups involved alterations to the population of microbes that inhabit the gut. After one week on the diet, those in the high-protein group saw changes in the abundance of some gut microbes that previous studies have linked to negative health outcomes. Burd and his colleagues found that their strength-training intervention reversed some of these changes, increasing beneficial microbes and reducing the abundance of potentially harmful ones. "We found that high protein intake does not further increase gains in strength or affect body composition," Burd said. "It didn't increase lean mass more than eating a moderate amount of protein. We didn't see more fat loss, and body composition was the same between the groups. They got the gain in weight, but that weight gain was namely from lean-body-mass gain." Burd said the finding makes him question the push to increase protein intake beyond 0.8-1.1 grams per kilogram of body weight, at least in middle-aged weightlifters consuming high-quality animal-based protein on a regular basis. McKenna said the team's multidisciplinary approach and in-depth tracking of participants' dietary habits outside the laboratory makes it easier to understand the findings and apply them to daily life. "We have recommendations for healthy eating and we have recommendations for how you should exercise, but very little research looks at how the two together impact our health," she said. The study team included exercise physiologists, registered dietitians and experts on gut microbiology. "This allowed us to address every aspect of the intervention in the way it should be addressed," McKenna said. "We're honoring the complexity of human health with the complexity of our research."   Higher serum carotenoid levels linked with less visceral fat in women Hirosaki University & Kagome Ltd (Japan), March 24 2021.    Visceral fat resides within the abdomen, where it surrounds the internal organs. Visceral fat is not only challenging to lose but is associated with an increase in inflammation and disorders such as type 2 diabetes and cardiovascular disease. In fact, high visceral fat area is a greater predictor of cardiovascular disease than waist circumference and body mass index (BMI).  A study reported on March 11, 2021 in Nutrients revealed an association between higher levels of carotenoids and a reduction in visceral fat area. The investigation included 310 men and 495 women who received an annual health examination as part of the Iwaki Health Promotion Project in Japan. Blood samples were analyzed for the carotenoids alpha carotene, beta carotene, beta cryptoxanthin, lycopene, lutein and zeaxanthin. Visceral fat area was measured using an abdominal bioimpedance method and BMI was calculated from anthropometric data. Diet history questionnaire responses provided information concerning food intake. Total carotenoid levels were associated with the intake of leafy green vegetables, carrots and pumpkins, root vegetables and juice. Women’s carotenoid levels were significantly higher than those of men. Higher total carotenoid levels were associated with decreased visceral fat area and BMI in women, independent of fiber intake. Increased beta carotene, beta cryptoxanthin and lutein levels in women were also significantly associated with having a lower visceral fat area. The differences found between men and women in the study led the researchers to suggest that a threshold level of carotenoids might be necessary to influence visceral fat. “This is the first study to evaluate the association between serum carotenoids levels and visceral fat area in healthy individuals,” Mai Matsumoto and associates announced. “Ingestion of carotenoid-rich vegetables (particularly lutein and beta carotene) may be associated with lower visceral fat area, a good predictor of cardiovascular disease, especially in women.”       Research suggests optimal time of day to consume longevity-supporting supplements University of Waterloo (Ontario), March 24, 2021   Aging is a disease that can be fought with the appropriate combinations of supplements and behaviours, according to new research from the University of Waterloo. Using a comprehensive mathematical model, the researchers also found that the best time of day for someone to take these supplements depends on their age. Some anti-aging supplements should be taken by young people at night, while older people should take it midday for the greatest effectiveness. The two classes of drugs the researchers modelled are nicotinamide mononucleotide (NMN) and Resveratrol, which have been the subject of increased interest in recent years after reports emerged on their benefits on metabolism and increased lifespan of various organisms. A debate over whether to classify aging as a disease has been ongoing for decades, with the vast majority in the field of aging research now classifying it as such. As recently as 2015, a team of international scientists authored a paper calling it "time to classify biological aging as a disease"--and the World Health Organization has made moves that bring it closer to that definition. "It's really important to try and change this wrong paradigm that aging is not treatable," said Mehrshad Sadria, a PhD student in Waterloo'sDepartment of Applied Mathematics. "We shouldn't think like 30 years ago when we thought that once a person gets into their 70s or 80s, they must be lethargic and ailing.  The clear association of aging with various serious diseases is a stronger motivator for better understanding aging, Sadria said. Recognizing aging as a disease can encourage investment and promote research efforts in identifying therapies that can delay the aging process.  "We can take these drugs that can extend our lifespan and improve our health. This study is the first step in understanding when is the best time for young people and older folks to take these supplements." Sadria and Anita Layton, professor of Applied Mathematics, Computer Science, Pharmacy and Biology at Waterloo, developed a mathematical model that simulates the circadian clock and metabolism in the mouse liver. The model is age-specific and can simulate liver function in a young mouse or an aged mouse. They found that a young person, for example, should take NMN six hours after they wake up to achieve the highest efficiency. On the other hand, young individuals should take Resveratrol at night while older people should take it midday for the greatest effectiveness.  "The time you eat, what you eat, the time you sleep and the time you exercise are all factors that can affect your body, how you age and how you live," Layton said. "People should be mindful of when they eat and ensure that it coincides with other things in their environment that impact their sleep/wake cycle or body clock, such as exposure to light because if not, it could cause conflict within the body."  The study, Modeling the Effect of Ageing on the Circadian Clock and Metabolism: Implications on Timing of Medication, was recently published in the journal iScience.     Sugar not so nice for your child's brain development New research shows how high consumption affects learning, memory University of Georgia, April 1, 2021 Sugar practically screams from the shelves of your grocery store, especially those products marketed to kids. Children are the highest consumers of added sugar, even as high-sugar diets have been linked to health effects like obesity and heart disease and even impaired memory function.  However, less is known about how high sugar consumption during childhood affects the development of the brain, specifically a region known to be critically important for learning and memory called the hippocampus. New research led by a University of Georgia faculty member in collaboration with a University of Southern California research group has shown in a rodent model that daily consumption of sugar-sweetened beverages during adolescence impairs performance on a learning and memory task during adulthood. The group further showed that changes in the bacteria in the gut may be the key to the sugar-induced memory impairment. Supporting this possibility, they found that similar memory deficits were observed even when the bacteria, called Parabacteroides, were experimentally enriched in the guts of animals that had never consumed sugar. "Early life sugar increased Parabacteroides levels, and the higher the levels of Parabacteroides, the worse the animals did in the task," said Emily Noble, assistant professor in the UGA College of Family and Consumer Sciences who served as first author on the paper. "We found that the bacteria alone was sufficient to impair memory in the same way as sugar, but it also impaired other types of memory functions as well." Guidelines recommend limiting sugar The Dietary Guidelines for Americans, a joint publication of the U.S. Departments of Agriculture and of Health and Human Services, recommends limiting added sugars to less than 10 percent of calories per day. Data from the Centers for Disease Control and Prevention show Americans between the ages 9-18 exceed that recommendation, the bulk of the calories coming from sugar-sweetened beverages. Considering the role the hippocampus plays in a variety of cognitive functions and the fact the area is still developing into late adolescence, researchers sought to understand more about its vulnerability to a high-sugar diet via gut microbiota. Juvenile rats were given their normal chow and an 11% sugar solution, which is comparable to commercially available sugar-sweetened beverages.  Researchers then had the rats perform a hippocampus-dependent memory task designed to measure episodic contextual memory, or remembering the context where they had seen a familiar object before. "We found that rats that consumed sugar in early life had an impaired capacity to discriminate that an object was novel to a specific context, a task the rats that were not given sugar were able to do," Noble said. A second memory task measured basic recognition memory, a hippocampal-independent memory function that involves the animals' ability to recognize something they had seen previously. In this task, sugar had no effect on the animals' recognition memory. "Early life sugar consumption seems to selectively impair their hippocampal learning and memory," Noble said. Additional analyses determined that high sugar consumption led to elevated levels of Parabacteroides in the gut microbiome, the more than 100 trillion microorganisms in the gastrointestinal tract that play a role in human health and disease. To better identify the mechanism by which the bacteria impacted memory and learning, researchers experimentally increased levels of Parabacteroides in the microbiome of rats that had never consumed sugar. Those animals showed impairments in both hippocampal dependent and hippocampal-independent memory tasks. "(The bacteria) induced some cognitive deficits on its own," Noble said. Noble said future research is needed to better identify specific pathways by which this gut-brain signaling operates.  "The question now is how do these populations of bacteria in the gut alter the development of the brain?" Noble said. "Identifying how the bacteria in the gut are impacting brain development will tell us about what sort of internal environment the brain needs in order to grow in a healthy way."

Scott Thompson Show
Getting all you can out of vaccine shipments, COVID-19 in Ontario & The WHO probe into the origins of the novel coronavirus

Scott Thompson Show

Play Episode Listen Later Jan 30, 2021 75:00


The Scott Thompson Show Podcast Scott takes a look at the new protocol for international flights into Canada, as well as the new COVID-19 modelling for Ontario. Guest: Chris Bauch: Research Chair in the Department of Applied Mathematics and a Specialist in Mathematical and Computer Modelling of Infectious Disease Outbreaks at the University of Waterloo - Ontario is starting to implement its own, tighter protocol for testing at its airports as of next week. Guest: Richard Brennan, Former Queen’s Park Journalist for The Toronto Star - With Canada's current troubles with the Pfizer shipments in mind, Scott spoke to Dr. Thomas Tenkate about the vaccinations worldwide, as well as the concerns surrounding variants of the novel coronavirus that causes COVID-19. Guest: Thomas Tenkate Associate Professor with School of Occupational & Public Health at Ryerson University - The World Health Organization has started its probe into the origins of SARS-CoV-19, the novel coronavirus that causes COVID19, in China. Guest: Charles Burton, Senior Fellow, Centre for Advancing Canada's Interests Abroad, Macdonald-Laurier Institute - Scott surprised his father-in-law for his birthday today with a special on-air call. That was not the only surprise for Ken, though... Guest: Ken! Want more from Scott? Check out his interview with comedian Eric Johnston, to find out what life as a touring entertainer has been like during the pandemic, and hear why Eric thinks he should be hired to Ken's next birthday: https://omny.fm/shows/scott-thompson-show/eric-johnston-on-comedy-during-the-pandemic   See omnystudio.com/listener for privacy information.

Four Elements Craft Beer Podcast
Season 2 Episode 3: Beer Here! Sidewalk Beer Shop, Waterloo

Four Elements Craft Beer Podcast

Play Episode Listen Later Jan 19, 2021 45:59


On this episode we sit down and have a chat with Marc Lacompte, owner of the Sidewalk Beershop in Waterloo Ontario. Marc is one of, if not the first privately curated bottle shop to open in 2020 and boasts a fine collection of some of the most sought after breweries in Ontario.   Listen in as Marc talks about his journey into opening the bottle shop, how he determines what beer to curate and the amazing response from the local craft beer community. Marc has a real passion for craft beer which translates right into the experience he provides his consumers.   We chat about the future of beer retail and the private bottle shop and what that means for the beer community! It's a good thing!   Check out Sidewalk Bottle Shop at 46 King St. North in Waterloo and on Instagram at @sidewalkbeershop.   Cheers and thanks for listening!

The Industry
E16 Dan Moran

The Industry

Play Episode Listen Later Jul 6, 2020 102:35


Dan Moran joins the show this week. Currently, Dan is one of the co-owners of Red Rabbit in Stratford. This is part of a co-op style ownership group that also includes Old Man and Son, Pollo Morto and Somewhere a Sandwich which are all in Stratford Ontario. Dan was born and raised in Gananoque, Ontario - a border tourist town and subsequently got his start early in the service industry. In 1988, Dan moved to Waterloo Ontario to attend University of Waterloo and started working at the on campus bar - The Bombshelter Pub (The Bomber). Shortly thereafter, Dan started working for on campus concert promoter known as BEnt. In 1990, Dan temporarily left school to figure out his next move. Well, his next move involved moving to Whitehorse in the Yukon on a whim. While up north, Dan worked security, bartended and did sound for live concerts as well. Dan eventually returned to Kitchener-Waterloo and started working with BEnt once again as well as security at several clubs and live events. Eventually, Dan started got a job at Ethel's bartending when it opened in 1994. After a number of years at Ethel's, Dan got in to the ownership side of the business and opened up Frat Burger with several partners. This provided him with the foundation of business operations and mechanics of running an independent restaurant. Moving on from Frat Burger, Dan spent time working at Mercer in Stratford and the Duke of Wellington in Waterloo for several years. By this point, it was 2013 and Dan made one of the best decisions of his career and joined a staff-owned restaurant concept in Stratford that he has been a part of ever since. They opened up Red Rabbit that same year and haven't looked back. The ownership group subsequently opened Okazu in 2015, Old Man and Son in 2016 and Pollo Morto in early 2020 and Somewhere A Sandwich. www.redrabbitresto.com @redrabbitresto oldmanandson.com @oldmanandson www.pollomorta.com @pollomorta www.somewherearestaurant.com @somewherearestaurant

The Show
S02E08: Jamie Warren

The Show

Play Episode Listen Later Jul 1, 2020 47:40


Season Two, Episode Eight: Jamie Warren is one of the best selling independent artists in Canadian country music history. He's had hits spanning nearly four decades including "One Step Back", "Sunny Day In The Park", and "Cried All The Way Home" - which earned him 1999 CCMA Awards for Independent Male Artist of the Year, and Independent Single of the Year. Jamie joins us (with a fresh Tim Horton's coffee) from his home in Waterloo Ontario to discuss his legendary career, the ever-changing face of country music, the craft of songwriting, and his love of golf.The Show is hosted by Amy Aust and Scotty Kipfer.Jamie Warren, welcome to The Show! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

New Books Network
Jane Hutton, "Reciprocal Landscapes: Stories of Material Movements" (Routledge, 2020)

New Books Network

Play Episode Listen Later Jun 1, 2020 43:22


How are the far-away, invisible landscapes where materials come from related to the highly visible, urban landscapes where those same materials are installed? Reciprocal Landscapes: Stories of Material Movements traces five everyday landscape construction materials – fertilizer, stone, steel, trees, and wood – from seminal public landscapes in New York City, back to where they came from. Jane Hutton's new book Reciprocal Landscapes: Stories of Material Movements (Routledge, 2020) considers the social, political, and ecological entanglements of material practice, challenging readers to think of materials not as inert products but as continuous with land and the people that shape them, and to reimagine forms of construction in solidarity with people, other species, and landscapes elsewhere. Jane Hutton is a landscape architect and Assistant Professor in the School of Architecture at the University of Waterloo Ontario, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Environmental Studies
Jane Hutton, "Reciprocal Landscapes: Stories of Material Movements" (Routledge, 2020)

New Books in Environmental Studies

Play Episode Listen Later Jun 1, 2020 43:22


How are the far-away, invisible landscapes where materials come from related to the highly visible, urban landscapes where those same materials are installed? Reciprocal Landscapes: Stories of Material Movements traces five everyday landscape construction materials – fertilizer, stone, steel, trees, and wood – from seminal public landscapes in New York City, back to where they came from. Jane Hutton's new book Reciprocal Landscapes: Stories of Material Movements (Routledge, 2020) considers the social, political, and ecological entanglements of material practice, challenging readers to think of materials not as inert products but as continuous with land and the people that shape them, and to reimagine forms of construction in solidarity with people, other species, and landscapes elsewhere. Jane Hutton is a landscape architect and Assistant Professor in the School of Architecture at the University of Waterloo Ontario, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Architecture
Jane Hutton, "Reciprocal Landscapes: Stories of Material Movements" (Routledge, 2020)

New Books in Architecture

Play Episode Listen Later Jun 1, 2020 43:22


How are the far-away, invisible landscapes where materials come from related to the highly visible, urban landscapes where those same materials are installed? Reciprocal Landscapes: Stories of Material Movements traces five everyday landscape construction materials – fertilizer, stone, steel, trees, and wood – from seminal public landscapes in New York City, back to where they came from. Jane Hutton's new book Reciprocal Landscapes: Stories of Material Movements (Routledge, 2020) considers the social, political, and ecological entanglements of material practice, challenging readers to think of materials not as inert products but as continuous with land and the people that shape them, and to reimagine forms of construction in solidarity with people, other species, and landscapes elsewhere. Jane Hutton is a landscape architect and Assistant Professor in the School of Architecture at the University of Waterloo Ontario, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time With Attackers
Time With Attackers - Joe Ferraro StimTech

Time With Attackers

Play Episode Listen Later May 4, 2020 46:34


On this week’s episode we have Joe Ferraro co-owner of Stim.Tech, a mechanical engineering, aero design and all around doer of all things speed related founded in Waterloo Ontario. Stim.Tech has been involved in many of the fastest Time Attack projects in North America, including Chris and Jame's cars. We talk with Joe about aero design and some of the mistakes new competitors to Time Attack make, along with some of the principles they use when working on new projects. Follow along to hear some more about what makes Stim.Tech tick!

Matt Knoll Ministries
A Dead Dog Eating at the King's Table

Matt Knoll Ministries

Play Episode Listen Later Jan 10, 2020 42:27


This message was preached at World Outreach Ministries in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Roundball Rock
Apologies To Jamal Murray & All Of Kitchener and Waterloo Ontario

Roundball Rock

Play Episode Listen Later Jan 9, 2020 74:33


Sean & Joey are BAAAACK in 2020 talking news, trades, Kevin Love, and takin' calls. PLUS, they have a correction from the last episode!SUPPORT: www.patreon.com/roundrockpodTWITTER: @RoundRockPodE-MAIL: RoundRockPod@gmail.comPHONE: 323-682-0342ALBUM: www.roundballrock.bandcamp.comSONG: "Waterloo Kitchener'" by Sean Keane See acast.com/privacy for privacy and opt-out information.

Matt Knoll Ministries
Only Believe

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 53:46


This message was preached in February 2012 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
The Power of Persistent Prayer

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 48:07


This message was preached in January 2016 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
False Prophets

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 46:42


This message was preached in April 2016 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
Your Faith is Satan's Target

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 67:15


This message was preached in February 2016 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
Spiritual Back Up

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 54:35


This message was preached in February 2016 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
The Testing of the Lord

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 43:47


This message was preached in March 2011 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
God is with us

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 50:42


This message was preached in September 2016 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
Thank You Lord

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 43:18


This message was preached in May 2012 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
God will meet you where you are at.

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 39:58


This message was preached in June 2013 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
God is Still With You

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 64:05


This message was preached in March 2014 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
Sneak Attack!

Matt Knoll Ministries

Play Episode Listen Later Dec 13, 2019 51:14


This message was preached in September 2015 in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Matt Knoll Ministries
Engaging Our Spirits

Matt Knoll Ministries

Play Episode Listen Later Dec 11, 2019 45:33


This message was preached in March 2008 at a youth rally in Waterloo Ontario. --- Send in a voice message: https://anchor.fm/mattknollministries/message

Exponential with Amanda Lang Podcast
Exponential: Peter Misek and Chuck Howitt

Exponential with Amanda Lang Podcast

Play Episode Listen Later Oct 27, 2019 40:27


This week on Exponential: When Canadians think of our iconic businesses, Blackberry comes to mind. Born in Waterloo Ontario in 1996 as a pager company, Blackberry dominated the market for handheld devices… until it didn’t. Now under new leadership with an aim to changing its focus from devices to software, Blackberry is a different company than the one we knew. But its too soon to count it out. Today, a couple of perspectives on Blackberry. This episode features Peter Misek of Framework Venture Partners and Chuck Howitt, author of the book "Blackberry Town"

In Conversation with Stephen Hurley
Leadership for Inclusion

In Conversation with Stephen Hurley

Play Episode Listen Later Sep 29, 2019 58:23


We have the vision. We have the policy. How do we support our school leaders to develop rich and vibrant cultures of inclusion in their schools? What are the dispositions, skills and tools necessary? And what happens when we continue to embrace this work?Joining the conversation are Steve Sider, Maggie Parker and Carolyn Treadgold. Steve Sider is Associate Professor at Wilfred Laurier University in Waterloo Ontario (https://www.wlu.ca/academics/faculties/faculty-of-education/faculty-profiles/steve-sider/index.html)Maggie Parker is a principal in the Halton District School Board (http://hdsb.ca)Carolyn Treadgold is a principal and a Professional Learning Specialist at the Ontario Principals Council (https://www.principals.ca)

Wealth Building With A Purpose Show
140 | August 2019 Market Update for Kitchener-Waterloo, Ontario

Wealth Building With A Purpose Show

Play Episode Listen Later Sep 10, 2019 9:58


Enjoy! About Kurtis and Matt: Kurtis and Matt are both Real Estate Investors and active Realtors servicing the Tri-City Region in Ontario, Canada. They have a passion for working closely with investors to build and preserve massive wealth in real estate. Co-Founders of the Tri-City Real Estate Investor Club Find us on our Facebook Investor Group and Meetup.com: https://www.facebook.com/groups/2756352651059293/?ref=share https://www.meetup.com/Tri-City-Real-Estate-Investor-Club/ YOUTUBE channel here: The Reitzel Brothers *GO SUBSCRIBE!* :) https://www.youtube.com/channel/UCLL7rUND51bBJtMwwjCKbxQ Instagram https://www.instagram.com/matt.reitzel/ https://www.instagram.com/kurtisreitzel/ Email Matt@JimReitzel.com Kurtis@JimReitzel.com Cell phone number Kurtis - 226-406-3429

Survivor Fans Podcast
Millennials vs. Gen X Episode 12 LF

Survivor Fans Podcast

Play Episode Listen Later Dec 10, 2016 86:00


  The favorites to win heading into the finale are clearly David, Jay and Adam, but we know not to count Ken, Bret or Hannah out. This season has taught us to expect the unexpected. We are excited to see if Jay can make better use of the Reward Advantage that Adam gave him and to find out what Ken's Legacy Advantage offers. Regardless of how it does end, We can't wait for the final three hours to cap off this season of Survivor on Wednesday night! We want to thank and acknowledge everyone who contributed to another great LF show which is our 1000th episode! This week we heard from: Pete, Ed, Shea, Harrold, Jack, Rashmi, Nicola, Marla-n-Sarah, Julie, Drew, Saundra, Parker, Barry, Kenny, Jen, Josh, Joe, Crystal, KittyCat, Jacqueline, Marina and Paul. We've got several ways you can reach us. You can call and leave a voicemail at 206-350-1547 or toll-free at 844-643-8737. You can record an audio comment and attach it or just type up a quick text message and send it to us via email at joannandstacyshow@gmail.com. 00:00 Date 00:04 Ancient Voices Dedication to Russ Landua mix by Aaron from Busan 00:36 Introductions 03:06 Pete from Boston, Massachusetts 11:31 Ed from Milwaukee, Wisconsin 14:34 Shea from Arkansas 19:48 Harrold from Boynton Beach, Florida 21:57 Jack from California 23:51 Rashmi from Perth, Australia 28:03 Nicola from Lexington, Kentucky 29:33 Marla and Sarah from Illinois 31:01 Julie from Iowa 32:00 Drew from Utah 36:18 Saundra from Waterloo Ontario, Canada 37:17 Parker from Indiana 41:10 Barry from Mississippi 44:15 Kenny from Dallas, Texas 48:10 Jen from California 52:57 Josh the Plush Moose from Massachusetts 55:02 Joe from Huntersville, North Carolina 56:34 Crystal from Georgia 61:32 KittyCat from Virginia 62:06 Jacqueline from Orange County, California 66:27 Marina from Seattle, Washington 67:48 Paul from Louisiana 71:09 Wrap Up 84:45 Ancient Voices Dedication to Russ Landua mix by Aaron from Busan Links for Today's Show Paul's Visual Roster for Survivor Millennials vs. Gen X Survivor Fans Podcast Fans group on Facebook JSFL SFP on Twitter SFP on Youtube SurvivorOnCBS Videos on Youtube Contact Info: Voicemail: 206-350-1547 Toll Free Voicemail: 844-643-8737 Email: joannandstacyshow@gmail.com Survivor Fans Podcast P.O. Box 2811 Orangevale, CA 95662 Enjoy, Jo Ann and Stacy

Modern Manhood: The Podcast
Harrison Oakes/Masculinity in Gay Males Pt 1

Modern Manhood: The Podcast

Play Episode Listen Later Nov 11, 2016 40:11


Today on this show, we have PhD student from the University of Waterloo in Waterloo Ontario, Harrison Oakes. Harrison studies the roles of threat and defense in prejudice (e.g., masculinity threat and subsequent homophobic behavior/cognition) and the interaction of power and status with anxiety in shaping cognition and emotion. He has also written two nationally-disseminated teacher’s guides for bullying awareness. Harrison is a gay male, and I had the pleasure of recording him for the show twice. The first time though, the audio was lost. But Harrison graciously agreed to do it again, and we had a great chat that was filled with information and theory and just great stories that I had to split it into two shows. So next week, you’ll get a bonus MMP with the second part of this convo, lucky you! As always, reach me at modernmanhoodpodcast.com or email me at modernmanhoodpodcast@gmail.com if you want to be on the show. Also if you want to leave me some feedback, do it @modernmanpod on Twitter and Instagram.

The John Oakley Show
Catherine Fife - MPP Kitchener-Waterloo Ontario NDP

The John Oakley Show

Play Episode Listen Later Aug 30, 2016 7:35


Brew Talk Online
Rob Hern GCHC Continuing Education

Brew Talk Online

Play Episode Listen Later Jun 24, 2015 24:40


Recorded live at the Great Canadian Homebrew Conference put on by the Canadian Amateur Brewers Association. Rob talks about continuing your education as a homebrewer. Check out Rob's new venture Short Finger Brewing Co which is a homebrew supply shop based out of Waterloo Ontario at Shortfingerbrewing.com

rabble radio
Get growing -- food production on land and sea

rabble radio

Play Episode Listen Later May 1, 2015 30:46


It's getting green out there. Finally. It's been such a long winter. So this is the Get Growing edition. Today we have an assortment of stories related to how we get our food. Losing our grip on the family farm. Most people still believe that the land should be owned by independent local farmers who directly farm the land. But this system has been under serious threat for many decades now. Twenty years ago, the concern was that land was being bought by individual farmers with ever-larger land holdings, huge machinery and hired people to work the land. Now, even the large-scale individual farmer is being squeezed out by corporations and investment groups who are running these farms as agricultural businesses from afar. In 2010, the National Farmers Union authored a report called Losing Our Grip. The report looked at family farms and food sovereignty. The NFU has just revisited and updated the report. Jan Stromp is the president of the National Farmers Union. Jane Williams of Redeye asked him why so called “land grabbing” is harmful for local communities and economies. Community-supported fisheries. For people who want to know where their food is coming from, community-supported agriculture allows consumers to share the risks of food production with their local farmers in return for a share of the benefits, usually in the form of a box of produce that shows up on their doorstep all summer. It's known as Community-Supported Agriculture. Here's a twist on that theme .. what about Community-Supported Fisheries? Rob Johnson is Atlantic Coordinator with Seachoice, a national program that works to foster sustainable fisheries. He spoke to Moira Donovan about creating sustainable fisheries by supporting your local fisher people the same way you support your local farmers. Seed liberation. Modern agrobusiness techniques come with a high cost. In economic terms, farmers have become reliant on expensive seed and fertilizer. Intensive agriculture has also significant contributed to the degradation of land quality. And the change in farming techniques has also changed the way communities work. The Rural Reconstruction Project in the Western Highlands of Honduras are proving that progress which works in harmony with traditional ways is possible. Their partner, World Accord from Waterloo Ontario, has been working with PRR for 25 years. Beginning as a literacy project to teach farmers how to read and write at a Grade 6 level, the farmers are now producing their own varieties of seeds based on those which their ancestors have been growing for hundreds of years. Victoria Fenner, the exec producer of the rabble podcast network and rabble radio co-host, visited Honduras in 2010 and did this documentary with farmers high up a mountainside who are bypassing the multinationals and are farming their own way.