Podcasts about XO

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Best podcasts about XO

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Latest podcast episodes about XO

Career In Technicolor
Living Out Loud with April Palmer

Career In Technicolor

Play Episode Listen Later Feb 5, 2026 54:14


Today we're talking to April Palmer! In this conversation you'll hear about:Not apologizing about being too much any longerFeeling like you don't fit inWhat being true to yourself meansTraining and programing that drains usPouring into othersWhat does becoming magnetic really meanFeeling worn downEmbracing fearPrioritizing enjoyment over perfectionBeing the love of your lifePick me energyContorting yourselfStaying true to yourselfPeople pleasing wiringThe big shifts that happen in quite momentsShowing up for yourselfManifestingBeing a connector of peopleAbout April:Somewhere between “I'm fine” and “I can't do this anymore,” it clicked: success that requires self-abandonment is a scam - and if “having it all together” is the price of entry, hard pass. April Palmer is allergic to that kind of success and here for the rewrite: aligned, joy-forward, and built to fit your actual life. Expect humor, honesty, practical next steps, and a few well-timed F

AG University
125: The Car Accident That Brought Me Back to Reality

AG University

Play Episode Listen Later Feb 4, 2026 39:09


In this episode, chat with Professor AG about embracing new beginnings. She shares how this season is all about growth, change, and trusting what's next. She opens up about her decision to step away from influencing, why community has become so meaningful to her, and the excitement behind launching the AG University membership. She also reflects on setting intentions for the new year, having fun again, and how fear can actually be a powerful teacher. Along the way, she shares thoughts on gratitude, mindfulness, and a few book recs that have supported her through it all.Be notified when my new app launches!! Click hereBook recs:The Wedding People by Alison EspachHappiness For Beginners by Catherine CenterIn the Likely Event by Rebecca YarosWomen, Food, and God by Geneen RothTimestamps00:00 Welcome Back to Ag University Podcast00:17 Reflections on the New Year and Personal Growth02:14 Transitioning from Influencer to Community Builder04:43 The Launch of AG University Membership07:47 Setting Intentions and Systems for the New Year10:06 The Importance of Connection and Community13:08 Navigating Life's Challenges and Finding Joy19:44 The Car Accident Experience22:00 Reflections on Fear and Reality25:30 The Power of Gratitude28:01 Shifting Perspectives and Ego Death31:17 Embracing Authenticity and Ease35:11 Book Recommendations and Personal GrowthKeywords: podcast, personal growth, manifestation, community, self-discovery, mental health, AG University, membership, new beginnings, joyWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

That's Just What I Needed Podcast
How Did I Miss That? Finding God in the Everyday Moments with Cynthia Yanof

That's Just What I Needed Podcast

Play Episode Listen Later Feb 4, 2026 30:50 Transcription Available


Have you ever had one of those moments when you look back and think, "How did I miss that?" In this episode, I sit down with author and podcaster Cynthia Yanof for a conversation that is equal parts hilarious, heartfelt, and deeply spiritual. Through real-life stories — from gas pump mishaps to everyday awkward encounters — Cynthia reminds us that God is often at work in the small, ordinary moments we’re most tempted to rush past. Together, we talk about slowing down enough to notice the people right in front of us, why laughter can be holy, the power of community, and how reconciliation and friendship shape our faith more than we realize. This episode is a refreshing reminder that our “big” spiritual moments are often built on tiny daily choices — and that love is always the right answer. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:01:55] Finding God in Awkward Everyday Moments [0:03:56] Choosing People Over Performance [0:08:38] Answering Culture’s Questions the Right Way [0:14:34] Why Community and Reconciliation Are Critical [0:19:44] Basement Seasons, Waiting Well, and Structural Faith Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect Cynthia Website -https://cynthiayanof.com/ Pick up a copy of her book https://cynthiayanof.com/books/ Listen to Cynthia’s Podcast – https://podcasts.apple.com/us/podcast/messmerized-funny-and-faith-based-encouragement-in/id1687839937 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
GLP-1 Weight Loss Drugs vs. God's Design: Foods That Naturally Boost GLP-1 #339

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Play Episode Listen Later Feb 3, 2026 28:56


GLP-1 weight loss drugs are everywhere...from commercials to conversations at work, church, and even the doctor's office. Many smart, successful midlife women are feeling the pressure to jump on board… even when something in their spirit says pause. In today's episode, I'm breaking through the hype to talk about how the body was designed to produce GLP-1 naturally through real, whole foods. Without injections, expensive pills, sketchy websites, or 'quick fixes' that come with serious risks to overall health and longevity. We will get into: Why many faith filled women feel uneasy about the GLP-1 craze How God designed your body to respond to satiety signals naturally Whole foods that support natural GLP-1 production Biblical wisdom, discernment, and personal responsibility for your health Why your health decisions don't need outside pressure or permission As followers of Christ, we're called to pause and ask...is this beneficial? Does this build up? (1 Corinthians 10:23) If you've felt conflicted, pressured, or unsure about GLP-1 drugs, this episode will help you stand boldly, choose wisely, and trust the design God gave you. I pray this informative episode blesses you + brings you peace! XO, Michelle Have questions as you listen? Reach out at michelle@treasuredwellness.com   Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.  Book your  Fatigue Freedom Breakthrough Call today! OR simply: Join MidLIFE Health RESTORE! MidLIFE Health RESTORE is where high-achieving Christian women grow their capacity so they can lead with strength, not stress. With ONE clear wellness focus plus weekly accountability + faith fueled mentorship....for a calm, energized new normal.    ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

High Five Motherhood
362. Weekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This Week. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Habits, Goals, Mom

High Five Motherhood

Play Episode Listen Later Feb 3, 2026 66:33


362. Weekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This Week. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Habits, Goals, Mom, Plan, Planner, Organized, Burnout, Plans, Time, Home, Family, Kids, Parenting, ProductivityWeekly Planning for Overwhelmed Moms: A Calm, Doable Core 4 System to Feel Back in Control This WeekIf your weeks feel overwhelming before they even begin, this episode is for you.In today's episode of the High Five Motherhood Podcast, we're breaking down weekly planning using the Core 4 Planning System—a calm, realistic approach that helps overwhelmed moms reduce stress, regain clarity, and feel back in control of their week.This isn't about doing more or planning perfectly.It's about creating a doable plan that supports your real life, your energy, and your current season—especially when you're tired, stretched thin, or feeling burned out. WHAT YOU'LL LEARN IN THIS EPISODE:Why weekly planning is the missing link for overwhelmed momsHow to create a calm, doable weekly plan using the Core 4 Planning SystemHow to choose weekly priorities that actually move the needleWhy flexibility and margin matter more than perfect schedulesHow to plan your week in a way that helps you feel back in control—starting nowTHE CORE 4 WEEKLY PLANNING APPROACH:In this episode, we walk through how weekly planning fits into the Core 4 Planning System:✔ Quarterly Planning – sets the big picture✔ Monthly Planning – provides focus✔ Weekly Planning – creates calm, doable structure✔ Daily Planning – supports follow-throughYou'll learn how to anchor your week to your monthly focus, protect non-negotiables, and plan in a way that supports both productivity and peace.WHY THIS EPISODE MATTERS RIGHT NOW:When life feels heavy, winter feels long, and burnout is real, you don't need more pressure—you need a system that meets you where you are.Weekly planning gives you:Clarity without overwhelmStructure without rigidityMomentum without burnoutThis episode helps you create a week that feels lighter and more intentional—starting now.RESOURCES MENTIONED:Core 4 Planning System Workbook (Digital Download)A step-by-step planning system designed specifically for overwhelmed moms, including quarterly, monthly, weekly, and daily planning tools.

Career In Technicolor
Build It and They Will Come

Career In Technicolor

Play Episode Listen Later Feb 3, 2026 14:03


This has been a lesson and an integration on my own journey, something that's alive for me and I want to share it with you. Especially if you're searching for some answers on what is your aligned work or clarity and some change in any area of your life where you feel like spending is missing .When it comes to finding your unique purpose, you have to move from your own center.From a deep knowing and stability even if you don't know all the answers, especially when you don't know all the answers and the how to with your logical mind.And I know the logical mind will try to convince you that you need to know all the logistics, all the steps before taking action.Your mind will tell you that you need a plan A, B or even c. And the world will confirm it over and over.This is what we've been told thru schooling, workplace, business gurus … it's weaved thought out the societal conditioning.You're frozen in inaction because you think you need to know more steps, you need more clarity before you answer the longing that you hear deep inside of you. So it all can leave you waiting to take even the very first step or next step in the direction of actually more fulfilling work and life for you.This is why sometimes a layoff, a rif or a rejection can be the most freeing thing, releasing the shackles of needing to make the decision yourself and staying stuck in the same timeline.There comes a time when you have to pick something and take a step into Listen to the interview with Merry Korn:https://podcasts.apple.com/us/podcast/career-in-technicolor-find-your-purpose/id1584835608?i=1000746200827Listen to the interview with Meghan Walsh:https://podcasts.apple.com/us/podcast/career-in-technicolor-find-your-purpose/id1584835608?i=1000741351627 Let me know what resonated most with you and what's on your mind and heart?I love hearing from you!DM me on IG www.instagram.com/careerintechnicolorIf you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

dm xo meghan walsh
Career In Technicolor
Too Much Thinking Ahead?

Career In Technicolor

Play Episode Listen Later Feb 1, 2026 17:41


I used to think that thinking and planning ahead was a strength of mine.Until I realized how much I was stuck in my head, living ahead, in beliefs, in circuitry not of my own making.  I realized it's gotten me so far and won't get me where my heart desires to go next.I believed planning ahead was the smart way, the grown up way, I was a good listener and a good girl in many ways. Have you experience this kind of living and existence?I wanted to feel and step into a new experience, a new timeline, not keep recreating the results I've gotten so far.Today I share the practice that has allowed me to step into living more and more into the present moment and living more without abandon, opening up the most magical timeline and a life I actually desire to live.Let me know what resonated most with you and what's on your mind and heart?DM me on IG www.instagram.com/careerintechnicolorIf you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Be All You Can Be MSC
5 Mikes of Leadership: 5 Rules of a Career Map: “Why Most Army Officers Misunderstand Their Career Map (And How to Fix It)”

Be All You Can Be MSC

Play Episode Listen Later Feb 1, 2026 9:20


Ready to map out your military career path?  Dive into our latest podcast episode, "5 Rules of a Career Map," where we break down the blueprint for success every military officer should know. Whether it's understanding your Promotion Year Group (PYG) or how to strategically position yourself, we're here to guide you. Catch the full episode now and start charting your path to leadership success! FINAL TAKEAWAY (5 Sec summary)M – Milestones (PME, gates, requirements) A – Assignments (command, XO, staff) P – Promotion Timing (PYG + board FY) S – Stay Flexible“If you remember nothing else, remember MAPS.”Disclaimer: The views expressed in this podcast are the guests and host's alone and do not reflect the official position of the Medical Service Corps, the Department of Defense, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC For more information, suggestions, or questions please contact: beallyoucanbemsc@gmail.com

The Cure for Chronic Pain with Nicole Sachs, LCSW
S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Jan 30, 2026 59:54


Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I talk with Alice, who recovered from lifelong IBS and anxiety, and has been able to see things more clearly since she was diagnosed in adulthood with ADHD. You may remember her from our original interview - Season 3, Ep 82! Today, we further explore neurodiversity in TMS recovery and how a sensitive, neurodivergent nervous system is not a flaw—but often a key part of the healing process. Alice shares what it was like to finally understand her symptoms through this lens and how learning to work with her brain, rather than trying to fix it, led to complete recovery. Today, Alice is fully free from IBS and anxiety and has joined our BreakAwake Coaching Team. She now works one-on-one with others, extending her hand and guiding people through the same work that changed her life. This episode is a hopeful, honest conversation about nervous system safety, self-trust, and what's possible when we feel truly understood. Join us! XO n. ⁠⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Guided Meditation
The Harmony Series: Releasing Blocks to Abundance

Guided Meditation

Play Episode Listen Later Jan 30, 2026 8:36


Hey dear one, it's Jody Agard. We'll close The Harmony Series with a meditation on releasing blocks—so you can be in harmony with the abundance that's already flowing toward you. So breathe deeply, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

abundance xo releasing blocks jody agard
At Peace Parentsâ„¢ Podcast
Ep. 142 - Toileting and Pathological Demand Avoidance - Part 1

At Peace Parentsâ„¢ Podcast

Play Episode Listen Later Jan 30, 2026 33:32


This is my first of three episodes about toileting and PDA (Pathological Demand Avoidance or Pervasive Drive for Autonomy).This episode is focused on how to think about toileting over the long term with your PDA child or teen. Specifically, I talk through:1 - Your questions in the following categories: wiping, holding and constipation, potty training, going outside the toilet, and accidents2 - Logic and root cause of toileting struggles through the PDA lens3 - What a stickiest basic need is and whether or not your child is in burnout4 - 5 things to try in your home now5 - Tracking progress so you can see clearly if this approach is helping your childI hope it's a helpful episode for you.Xo,CaseyPS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
164- The 3 Things Most Women Skip In Their Pelvic Floor Healing Journey That Are Crucial to Stop Leaking and Pain and Truly Strengthen

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Play Episode Listen Later Jan 30, 2026 24:14


Are you doing “all the right things” — working out, lifting weights, moving your body — but still dealing with symptoms like leaking, core weakness, pain, or just feeling off? This week's episode is for you. We're diving into the difference between just exercising and true healing — and why so many women feel stuck in their bodies even when they're being “consistent” with their workouts.   ✨ Inside this episode: The #1 reason your workouts might not be helping (yet) The 3 things most women skip in their healing journey The hidden power of breath, body awareness, and nervous system regulation How to start feeling strong, pain-free, and confident — without pushing harder   Whether you're postpartum, managing prolapse, dealing with chronic tension, or simply feeling out of sync with your body — this episode will help you see movement in a whole new way.  

Career In Technicolor
Podcasting, Entrepreneurship, and Shoes with Anna Anisin

Career In Technicolor

Play Episode Listen Later Jan 29, 2026 50:37


Anna Anisin is a seasoned entrepreneur, ecosystem builder, and business owner with deep roots in the tech world and a passion for creativity.Starting her entrepreneurial journey at 16, Anna has since achieved multiple successful exits and built a career around scaling brands, building communities, and pioneering new paths in marketing innovation.Today, Anna leads DataScience.Salon, one of the most trusted communities in AI and machine learning, and runs FormulatedBy, a boutique B2B marketing firm specializing in demand generation, experiential strategy, and AI-driven marketing. Under her leadership, FormulatedBy has served over 100 brands including AWS, IBM, Databricks, Oracle, and many of the most influential startups in AI/ML and deep tech.Most recently, Anna launched the

That's Just What I Needed Podcast
Why Identity Matters More Than You Think

That's Just What I Needed Podcast

Play Episode Listen Later Jan 28, 2026 17:46 Transcription Available


So much of how we live—how we feel, how we respond, and even how we make decisions—is shaped by how we see ourselves. And if we're honest, most of us don’t stop very often to ask where that identity is actually coming from. Is it coming from how busy I feel, how overwhelmed I am, the roles I carry, or whether I feel like I’m doing enough… or failing again? In this episode, I slow us down and invite you to take a closer look at the labels we’ve been living from and compare them to what God actually says is true about us. We’ll open Scripture and talk honestly about what it means to live from our identity in Christ—not performance, approval, or circumstances. This is a freeing reminder that our identity isn’t earned, it’s received—and who God says we are is far more secure than any season we’re walking through. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : [0:02:17] If we don’t let God define us, something—or someone—else will [0:02:32]Identity shapes how we handle failure, relationships, pressure, and purpose [0:04:55]Our identity in Christ is received, not earned [0:05:43] God’s love for us is steady, unchanging, and deeply personal [0:14:19] Living from identity brings freedom, peace, and clarity Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule:https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do I Know You?
GOD SEES YOU!

Do I Know You?

Play Episode Listen Later Jan 28, 2026 7:41


When I'm talking to fellow siblings + children of celebrities, I always hear one recurring theme: they felt unseen. And this is true for all of us - whether it's in your friendships, your workplace, your family, your relationships, etc., all of us have felt unseen at some point. Well I'm here to encourage you today that even if you don't feel seen by anyone around you on Earth, you have a God who loves you and SEES you 24/7/365. Don't believe me? Join me as we unpack some of Genesis 16 as we learn one of God's names: El Roi or The God Who Sees Me.Jesus loves you. Jesus sees you. Cheers to you, XO!I created Do I Know You? to connect with other siblings and children of celebrities to talk about identity, family, and figuring out who you are when the world thinks it already knows.For Gemma

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Caregiving is necessary and yet leads to more stress and burnout if we aren't aware of how our body is communicating to us. You are high-functioning and pushing through but your stress levels are starting to get the best of you. My wonderful guest today will flip the script on how you approach your stress and why standing solid on your identity as a daughter of the king will forever change how you perceive your daily stress.  Shan Wright and I talk about why combining science and biblical truth is a beautiful blend as we are helping our stressed bodies to calm. She walks us through a simple exercise that will help recenter yourself and align your heart with the Lord.  In a world of complete overwhelm, it's important to help our bodies to feel safe especially if we are trying to heal and recover from a fatigue crisis or burnout. God is calling his daughters to slow down and seek Him for the life and health we really do want. And to do it with simplicity, community and clarity.  High-functioning fatigue, especially while caregiving needs a gentle approach to avoid burnout.  I pray this blesses you today! XO, Michelle Have questions as you listen? Reach out at michelle@treasuredwellness.com   Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.  Book your  Fatigue Freedom Breakthrough Call today!   Connect with Shan Wright https://www.facebook.com/shannon.wright.355 https://www.instagram.com/theshanwright/ https://www.theshanwright.com/quiz   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Career In Technicolor
#1 Mistake Costing You the Life You Actually Want

Career In Technicolor

Play Episode Listen Later Jan 27, 2026 10:13


This world will teach you to overindex on pay and most people will affirm this as the smart choiceBut are you overlooking fulfillment, wellbeing, freedom, connection, joy, happiness, your own values?I believe one isn't exclusive of the other, but often we can get seduced by the first and dismiss the rest.I know I've done this, how about you? What were the effects you experienced? What do you value most right now and what are your priorities?DM me on IG www.instagram.com/careerintechnicolorIf you enjoyed this episode, follow the podcast and leave a review! If you'd like to find and activate your own unique purpose, I offer 1:1 mentorship https://tr.ee/VLmIoMSp1i Remember - you're amazing and keep going! You do have a very unique gift and purpose you came into this world with!Xo, BaibaSupport the show

Guided Meditation
The Harmony Series: One With the Universe

Guided Meditation

Play Episode Listen Later Jan 26, 2026 8:18


Hi love, it's Jody Agard. This meditation will take you deeper into the truth that harmony means oneness—with life, with love, with the universe itself. So join me, as we continue the Harmony Series. So breathe deeply, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

High Five Motherhood
360. Quarterly Planning for Overwhelmed Moms: Make Daily Life Feel Lighter with the Core 4 Planning System. (Part 1 of 4) | Routines, Schedules, Time Blocking, Organization, Home, Time, Management

High Five Motherhood

Play Episode Listen Later Jan 26, 2026 33:20


360. Quarterly Planning for Overwhelmed Moms: Make Daily Life Feel Lighter with the Core 4 Planning System. (Part 1 of 4) | Routines, Schedules, Time Blocking, Home Organization, Time Management, Planning, Planner, Plan, Goals, Vision, Habits, Moms, Mom Life, Motherhood, BurnoutFeeling overwhelmed, reactive and stuck in survival mode?In this episode, we kick off the Core 4 Planning System Series by diving into Quarterly Planning, the first and foundational layer of the Core 4 Planning System for busy Moms. If you've ever felt like planning just gives you more to manage instead of more peace, this episode will help you zoom out, simplify  and plan your life one season at a time - without burnout. In This Episode, You'll Learn: *Why quarterly planning is the anchor for all other planning layers*How to reflect on the past quarter without guilt or pressure* How to choose just 3 priorities for the next 90 days * How quarterly planning connects to monthly, weekly and daily planning* How to plan for real life - kids, interruptions, getting derailed, and allThe Core 4 Planning System includes: Quarterly PlanningMonthly PlanningWeekly PlanningDaily Planning(Annual planning is intentionally separate and not part of this curriculum).Tune into the episode below to learn more on Annual Planning: High Five Motherhood Podcast: Episode 299.Key Takeaway: Quarterly Planning gives you clarity, focus and margin so your daily decisions align with what actually matters most in this season of motherhood. Until next time Mama, Keep on thriving!XO, KimResources Mentioned: My Core 4 Planning System (Digital Download) - www.highfivemotherhood.com/shopThis guided workbook walks you step by step through quarterly, monthly, weekly and daily planning - designed specifically for busy moms who want peace, progress and purpose. Next Episode: Episode 361 on the High Five Motherhood Podcast:We will dive into Monthly Planning next time by “Turning Our Big Quarterly Goals into Manageable, Life Giving Focus”. 

Career In Technicolor
Why I Started a Podcast

Career In Technicolor

Play Episode Listen Later Jan 24, 2026 10:46


Today I want to share with you how and why I started podcasting.Listen to the interview with Merry Kornhttps://podcasts.apple.com/us/podcast/career-in-technicolor-find-your-purpose/id1584835608?i=1000746200827Listen to the interview with Carlee Wolfe https://podcasts.apple.com/us/podcast/career-in-technicolor-find-your-purpose/id1584835608?i=1000743824643Work with me 1:1 https://tr.ee/VLmIoMSp1i What resonated most with you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

The Cure for Chronic Pain with Nicole Sachs, LCSW
S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Jan 23, 2026 50:45


Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I sit down with James Bloomer after he reached out in response to my call for more male voices in the mindbody/TMS conversation. James is 64 years old and brings an honest, powerful story that spans more than two decades and five distinct TMS episodes—each one convincingly masquerading as a physical problem. Like so many people I work with, James is thoughtful, successful, and driven, with a life that looks “perfect” on the outside: a long career as a high-powered insurance executive, his own financial planning business, a strong marriage, and two adult children he adores. And yet, his body has told a very different story. James walks us through the evolution of his symptoms—total body pain, knee pain, severe back pain, gluteal pain, and finally pelvic pain and lifelong urinary frequency—and how each one came with a rational, medical explanation that ultimately wasn't true. He shares how deeply he bought into the physical narratives, spending thousands of dollars on doctors, treatments, supplements, and tools, only to eventually find relief through TMS work again and again. We even talk about the surreal moment when he picked up the phone and personally reached Dr. Sarno back in 2010. What's most striking is James's honesty about the pattern so many of us fall into: doing some of the work, getting better, and then stopping—only to be “fooled” by the next symptom. Now, using JournalSpeak and my approach consistently, James is about 75% symptom-free and doing the deeper, more uncomfortable emotional excavation that long-term healing often requires. He speaks candidly about uncovering repressed material from childhood, the emotional cost of chronic pain on his marriage, and the reality that some symptoms—especially pelvic pain and urinary issues—can take time and patience to unwind. This conversation is a reminder that TMS doesn't discriminate by gender, age, or success level, and that true healing isn't about perfection—it's about commitment, compassion, and staying in the work for life. Join us! XO n. ⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠ ⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

Gettin' Salty Experience Firefighter Podcast
GETTIN' SALTY EXPERIENCE PODCAST Ep.277: FDNY | DEPUTY CHIEF JOSEPH JARDIN

Gettin' Salty Experience Firefighter Podcast

Play Episode Listen Later Jan 23, 2026 146:19


Be sure and join us live Thursday night, January 22nd at 8pm on our Youtube Channel with our special guest, FDNY 40-year veteran, Deputy Chief Joseph Jardin. Chief was appointed to the FDNY on 12/9/1985 and recently retired in October of 2025. With over 4 decades of service to the FDNY, Chief Jardin has had the honor of working with and learning from some of the greats within the FDNY. We'll hear all about his career and the many stories he's sure to share. Once appointed to the FDNY he went on to: -Assigned to E-210: 2/86 -Transferred to L-154: 10/88 -Transferred to R2: 10/95 -Promoted to Lt. : 12/2002 Assigned to R-6 & Sq-252 -Promoted to Capt.: 2007 Div-14 & amp; Rescue Operations -Promoted to BC: 2012 Div-11/Div 15 & UFO Rescue Battalion -Promoted to DC: 6/2017 – XO to Chief of Safety/Acting Chief of Safety -Promoted to DAC: 9/2018 – Bureau of Fire Prevention -Promoted to AC: 10/2019 – Chief of Fire Prevention -Demoted to DC: 3/23 – Div 13 Going to be another great show. We will get the whole skinny. You don't want to miss this one. Join us at the kitchen table on the BEST FIREFIGHTER PODCAST ON THE INTERNET! You can also Listen to our podcast ...we are on all the players #lovethisjob #GiveBackMoreThanYouTake #Oldschool #Tradition #volunteerfirefighters #FDNY #nationalfallenfirefightersfoundation #fdny #Rescue2 #fdnyfirepreventionBecome a supporter of this podcast: https://www.spreaker.com/podcast/gettin-salty-experience-firefighter-podcast--4218265/support.

Dream Keepers Radio
How A $400 Cash-Flow Hack Became $3.3 Million In A Year

Dream Keepers Radio

Play Episode Listen Later Jan 23, 2026 64:16 Transcription Available


Send us fan responses! The journey from selling plasma to generating $3.3 million in a year sounds like a myth—until you hear the steps. We break down the exact cash-flow loop that starts with $400, multiplies across multiple business accounts, and creates the kind of lender-ready activity that banks fund. Then we layer on manufactured spending, airtight receipts and invoices, and the paperwork discipline that turns “maybe” into approvals.From there, we zoom out to structure. We talk about converting your name into an LLC, adding a manager-managed holding company in a strong asset-protection state, and using that stack to separate risk, build business credit on cash flow, and report trade lines. We dive into 508-style ministry trusts and how families can protect assets, define succession, and strategically leverage tax credits. You'll hear why addresses and zip codes influence underwriting, how to use virtual addresses, where to find grants, and how to win with arbitration when a bad tradeline causes real harm.Mindset keeps the engine running. We get honest about leaving old circles, building new rooms, and using daily self-talk to keep your focus where it pays. There's even a practical travel gem: the XO app membership trick to snag discounted private seats when operators need to fill planes, turning flights into networking runs. This is street-smart financial literacy, stripped of fluff, built for people who want a repeatable, document-first path to funding and freedom.If you're ready to turn activity into approvals and structure into long-term leverage, listen now. Subscribe, share with someone who needs a plan, and leave a review with the first step you're taking today.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQ https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

Career In Technicolor
I Got Fired with Merry Korn

Career In Technicolor

Play Episode Listen Later Jan 22, 2026 57:43


Meet Merry Korn.Serial Entrepreneur, Speaker, Author and AdvisorMerry Korn is the visionary founder of Pearl Interactive Network, Inc., one of the world's most successful for-profit social enterprise firms. After twenty years of pioneering innovation in social entrepreneurship, Merry now shares her expertise through content, speaking engagements, and advisory services for business owners seeking transformation and those ready to break free from career stagnation.Merry spent over two decades founding, growing, and ultimately selling Pearl Interactive Network, Inc., always guided by a commitment to creating opportunities for people facing barriers to employment.  The cornerstone of Merry's success has always been her people-first approach. Since exiting Pearl Interactive Network, Merry extends her expertise through:Speaking: As a keynote speaker and workshop facilitator at corporate and association events, Merry has inspired thousands with her authentic and practical insightsAdvising: Guiding leaders on how to grow profitable businesses while maintaining a social missionContent Creation: Developing resources that help others navigate career transitions and business growthConnect with Merry:Check out her upcoming book https://firedtoinspired.com/book/ Get her workbook: https://firedtoinspired.com/workbooks/ https://www.instagram.com/mpearlkorn/ https://www.linkedin.com/in/merrykorn/ What resonated most with you?DM me on IG www.instagram.com/careerintechnicolorWork with me:https://tr.ee/VLmIoMSp1i If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Guided Meditation
The Harmony Series: The Flow of Timing

Guided Meditation

Play Episode Listen Later Jan 21, 2026 9:39


Hey love, it's Jody Agard. I'm so excited to begin The Harmony Series with you. Over the next few meditations, we'll explore what it really means to live in harmony—where life feels like flow, ease, and alignment with the Divine. And today, we'll begin with the harmony of timing, and the peace that comes when we trust it. So take a breath, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

That's Just What I Needed Podcast
How to Stop Comparing Your Prayer Life and Start Praying for Real With Shellie Tomlinson

That's Just What I Needed Podcast

Play Episode Listen Later Jan 21, 2026 32:24 Transcription Available


Have you ever listened to someone pray and thought, Well… I’ll never sound like that? In this encouraging, laugh-a-little-and-breathe-a-lot conversation, I sit down with author and speaker Shellie Tomlinson to talk about the comparison trap in prayer—and how to get free from it. Shellie shares why God isn’t looking for “perfect prayers” or spiritual clones. He wants you. We unpack simple, practical habits that help you linger with God, stop quitting when your mind wanders, and remember that prayer isn’t the goal—a deeper relationship with Jesus is. Shellie shares one simple reminder about approaching God in prayer that I’m sure I’ll never forget. You don’t want to miss it! (Hint: it’s toward the end of the episode, so listen all the way to the end.) And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (2:40) Embracing Individual Prayer Styles(7:36) Overcoming Distraction and Lingering in Prayer(20:17) Conversational Communication with God(25:24) Remembering Jesus is the Way to God Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect Shellie Website -https://belleofallthingssouthern.com/ Shellie’s new book https://belleofallthingssouthern.com/dont-try-to-pray-like-her/ Pre-order before February 3 and email proof of purchase to: praywithshelly@gmail.com. You’ll receive Shelley’s introduction + first chapter (“Remember to Use the Door”) immediately. Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Exhaustion isn't Normal-A Faith-Fueled RESET for Women Tired of Pushing Through REPLAY #337

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Play Episode Listen Later Jan 20, 2026 86:01


Your EXHAUSTION isn't 'Normal' even if you think it is. If you are living in exhaustion and are tired of pushing through the fatigue and fog, it's time for a RESET with God over your health. This is a replay of the workshop Saturday titled: Your Exhaustion isn't Normal- A Faith-Fueled RESET for Women Tired of Pushing Through.  Here's the truth that doesn't get said much in the women's wellness space: Exhaustion may be common...  But it is not God-designed. And it's not normal. You've heard me say that “just because something is common doesn't make it normal”… and it's true.  Just because something has been normalized in our culture… in the women's wellness space specifically, doesn't mean it's something you're meant to live with. God has more for you and I as His daughters. Listen in through our time of reflection and prayer over our whole health: body, mind and spirit.  Take some time to pause along with us to seek the Lord for your wellness as you are ready to OWN your health in this midlife season. Grab some paper and create your own Dream WITH God board as you seek Him for your health in 2026. **Good health IS your birthright in Christ Jesus! I pray this blesses and encourages you today! XO, Michelle Have questions as you listen? Reach out at michelle@treasuredwellness.com  OR book your Fatigue Freedom Breakthrough Call today!   Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

High Five Motherhood
359. Simple Goals That Actually Work for Moms Series: The Only Goal Planning System I Use As a Mom. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planning

High Five Motherhood

Play Episode Listen Later Jan 20, 2026 27:35


359. Simple Goals That Actually Work for Moms Series: The Only Goal Planning System I Use As a Mom. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planning, Quarterly, Monthly, Weekly, Daily, Planner, Purpose, Intentional, Self Care, Self ImprovementHigh Five Motherhood Podcast Episode 359. Simple Goals for Moms Series: (Ep. 3 of 3)The Only Goal Planning System I Use As a Mom - The Ultimate Guide to Planning Your Goals for This Year One Step at a Time.In this episode we will discuss: >>> The CRP Method = Success in achieving your goals - the “Why” behind the goals you set.>>> The Core 4 Planning System - The Ultimate Planning Guide - the “How” of making those goals go from impossible to possible. >>> Core 1, 2, 3, 4: What they are and how they improve your planning rhythm each yearAnd so much more!P.S. Keep tuning in to hear what's coming up this year and the BIG NEWS we are about to leak out on the podcast! Get excited for something spectacular to happen for High Five Motherhood!Happy listening Mama!XO, KimLinks: The Core 4 Planning System: www.highfivemotherhood.com/shopThe Website (FREE Weekly Planning Checklist): www.highfivemotherhood.com

Guided Meditation
A Guided Meditation for Connection and Compassion

Guided Meditation

Play Episode Listen Later Jan 19, 2026 6:30


Hey love, it's Jody Agard. Connection is what nourishes us. Today's meditation will open you to compassion—for yourself and others—so you can rest in love. So breathe with me, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Career In Technicolor
Unlock the Codes of Your Essence Visualization

Career In Technicolor

Play Episode Listen Later Jan 18, 2026 10:29


I hope you're having the most magical season!I recorded my holiday gift to you, a guided meditation.Did you know that your purpose is coded in your essence? This visualization is designed to help you unlock your own answers, clarity and your own unique direction.How did it feel to you? What came up?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone who'll be uplifted by this.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own magic!Xo,BaibaSupport the show

High Five Motherhood
358. Simple Goals That Actually Work for Moms Series: Stop Setting Goals That Don't Fit Your Life. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planners

High Five Motherhood

Play Episode Listen Later Jan 15, 2026 12:15


358. Simple Goals That Actually Work for Moms Series: Stop Setting Goals That Don't Fit Your Life. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planning, Quarterly, Monthly, Weekly, Daily, Planner, Purpose, Intentional, Self Care, Self Improvement358. Simple Goals for Moms Series: (Ep. 2 of 3)"Stop Setting Goals That Don't Fit Your Life".Have you ever hit a goal and still felt empty? Or quit a goal and felt like you failed - even though it never fit your season to begin with? That's not a discipline issue, it's misalignment. In today's episode we're diving into what misalignment is in order to help us better see and understand what true alignment looks and feels like, why it's important to filter all of our goals through the core of who we are, and how to make it happen. So if you have found yourself caught in the trap of guilt, comparison, pressure and more… don't worry friend, you're not alone - we all face these challenges when setting goals each year. Listen closely - goals simply just don't stick when they aren't directly connected to our IDENTITY. When we start setting goals that are identity focused and NOT for us to become just like “Suzie down the street” - that's where the magic happens. So if you're ready to get in alignment, true alignment with the core of who you really are and the woman you're striving to become - then grab that pen and paper, pop those ear buds in and let's dive into the second episode in the “Simple Goals That Actually Work for Moms” Series. P.S. Keep tuning in to hear what's coming up this year and the BIG NEWS we are about to leak out on the podcast! Get excited for something spectacular to happen for High Five Motherhood!Keep on Thriving Mama!XO, Kim Website: www.highfivemotherhood.com

Career In Technicolor
Commit to Your Dream with Walter Dusseldorp

Career In Technicolor

Play Episode Listen Later Jan 15, 2026 69:52


Walter Dusseldorp is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential. With a rich background in coaching and leadership, Walter has cultivated a wealth of knowledge and experience that inspires others to pursue their goals with confidence.In this conversation you'll hear about:Top mistakes people make when going from doing to leading & how to avoid themWorking long hours vs actually being effectiveHow to actually build sustainable outcomesDifference between mentorship and coaching and what do you need?How to dream big and act smallHow you can find your purposeHow to pivot step by stepInvesting in yourselfAnd so much moreAs a dynamic speaker and engaging storyteller, Walter captivates audiences with insights on topics such as resilience, leadership, and the importance of a growth mindset. Through a combination of real-life experiences and actionable strategies, he provides practical guidance that listeners can apply in their own lives.When not mentoring or speaking, Walter enjoys flying helicopters and airplanes which further enrich his perspective on life and learning. Committed to making a positive impact, Walter is excited to share his insights and inspiration with podcast audiences, inviting them to embark on their own transformative journeys.Connect with Walter:https://www.thedutchmentor.com/https://www.linkedin.com/in/walter-dusseldorp-mba-fache-8965b610/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appWhat resonated most with you?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, rate the show, and share it with someone else.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own purpose!Xo,BaibaSupport the show

That's Just What I Needed Podcast
Don't Miss Your Life: How to Live With Intention

That's Just What I Needed Podcast

Play Episode Listen Later Jan 14, 2026 16:31 Transcription Available


Have you ever looked up and thought, Where is my life going… and am I even living it? In today’s episode, I’m kicking off the new year with a powerful reminder: you can be busy and still be disconnected—from your purpose, your people, and even from God. Through the lens of scripture, we’ll identify what matters most when the noise dies down. If you don't want to miss your one and only life, listen in! This isn’t about doing more—it’s about noticing more, slowing down, and living the life God intended. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : [0:02:20] The Foundation: Relationship with Jesus[0:04:00] Loving God and Loving People[0:07:30] The Value of Time and Living with Intention[0:09:29] Practical Steps for Intentional Living Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

High Five Motherhood
357. Simple Goals That Actually Work for Moms Series: It's January and I Already Feel Behind - Let's Fix That. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly

High Five Motherhood

Play Episode Listen Later Jan 14, 2026 16:25


357. Simple Goals That Actually Work for Moms Series: It's January and I Already Feel Behind - Let's Fix That. | Routines, Schedules, Time Blocking, Time Management, Habits, Plan, Productivity, Yearly, Planning, Quarterly, Monthly, Weekly, Daily, Planner, Purpose, Intentional, Self Care, Self ImprovementSimple Goals That Actually Work for Moms Series: (Ep. 1 of 3)"It's January and I Already Feel Behind - Let's Fix That".Can we just say the quiet part out loud? It's January… and a lot of us Moms feel like we're already falling behind. Maybe it's from Holiday burnout or you don't feel you had time to adequately wrap up the loose ends of last year before starting this one. It's not like you didn't want to set goals or anything - its because you are feeling tired, emotionally tapped out and yet still trying to plan your future from this exhausted place. Yes, Mama, this is why the New Year can sometimes feel heavy and hard. If you're following along and nodding your head yes to it all, then Mama, this episode series is for you. No worries though, we're not setting goals today, just getting honest with ourselves - and that's how momentum truly begins. So if you're ready to let go of the overwhelm and the heaviness & stress of starting the New Year when your energy is zapped and you want to set goals - but don't know where to start… grab that paper and pen and let's dive into the last few episodes of the High Five Motherhood Podcast. *Sniff, sniff - yes, you heard that right… big news for the podcast is on its way - so don't worry something exciting is in the works and you'll get to hear all about it soon! Stay tuned to learn more about our BIG NEWS Friend! Keep on thriving and happy listening Mama!XO, Kim ..Website: www.highfivemotherhood.com

Career In Technicolor
Don't Make New Year's Resolutions Yet

Career In Technicolor

Play Episode Listen Later Jan 14, 2026 8:20


Look, you don't have to artificially activate go time just because the calendar turned to January.Don't feel like you'll miss out if you're still in the clarifying, resting, regenerating and seeking stage.Honor You.Productivity and action from a signal that has loads of static will produce noise and require too much unnecessary energy from you.Check in with yourself, be honest with what you truly need and honor it!Honor your own unique process and timeline.Your timing is unique to you and nobody else!And you're not going to miss out!Don't let these artificial timelines dictate your actions.Look around, nature is still in contraction and quietness. Days are getting longer but slowly, nights are still long.So let go of the pressure!What resonated with you and where are you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Work with me 1:1  https://calendly.com/careerintechnicolor/coachingsession Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Dorsey Wright & Associates Technical Analysis Podcast
Dorsey Wright's Podcast 1026 - Weight of the Evidence: Q1 2026 Outlook

Dorsey Wright & Associates Technical Analysis Podcast

Play Episode Listen Later Jan 14, 2026 60:54


This week, we introduce our Q1 2026 "Weight of the Evidence", detailing market movement from Q4 2025 and discussing upcoming trends as we close out the year. NDW Senior PM John Lewis and Research Analyst Miles Clark are joined by Nasdaq experts Yanni Angelakos & Phil Mackintosh.

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

You know routines are important and you really want to have more energy and focus throughout your busy day. You are faithful to seek the Lord each day but does your morning fly by and you are out the door feeling rushed? Take a peek inside a morning of a holistic fatigue coach and create your own foundational am renew time to gain energy and focus. I share what I do each morning and why it's important to create a foundational AM RENEW time that works for you. You always want to start where you can…what feels good, doable and with what feels like the Lord is leading you to first… Listening to what your body is telling you…with wisdom… is key to helping yourself recover and heal from ANY and ALL health concerns… not just chronic or adrenal fatigue. For fatigue conditions…it's crucial. Over time, as you build on this important foundation, it will become part of your morning routine and you won't even think about it… Energy and focus will return to you as you create your own sacred morning renewal time. I pray this blesses you today! XO, Michelle   ****REGISTER for this intimate workshop experience Jan 17th:  Your Exhaustion Isn't Normal: A Faith-Fueled Reset for Women Tired of Pushing Through.     Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Career In Technicolor
Unlock the Next Level in Your Purpose and Life

Career In Technicolor

Play Episode Listen Later Jan 13, 2026 12:37


Does achieving, being resourceful, coming up with a plan and solution, controlling and gripping come natural and "easy" for you?If you're a high achieving woman, you've accomplished a lot, but it's not going to unlock the next level of work and life your heart truly desires. What got you here won't get you to the next level.And what is key to manifesting it - it's actually lies in the superpower of allowing.Notice if your mind goes into a full on protest and wants to dismiss this.It sounds too easy or too good to be true, but goodness, ease and wellbeing is actually what you want. And I have found leaning into allowing to be almost like going against gravity, it's hard!!Let me know if you'll try it!DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Work with me 1:1  https://calendly.com/careerintechnicolor/coachingsession Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Guided Meditation
Share Your Heart: A Guided Morning Meditation for Openness

Guided Meditation

Play Episode Listen Later Jan 12, 2026 8:15


Good morning, dear one—it's Jody Agard. Today's meditation is about opening your heart wide, letting love flow freely, and stepping into the day with compassion and courage. Take a breath with me, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

openness xo guided morning meditation jody agard
Sis, Get Your Ish Together
A Necessary Ending for a New Beginning

Sis, Get Your Ish Together

Play Episode Listen Later Jan 10, 2026 13:12 Transcription Available


The only way to meet the new versions of ourselves is to let ourselves outgrow the old ones - always remember that. XO, B Link to the email list: AudacityRedefinedLink to the ebooks: BundleofSix

ASVAB Domination Podcast with Gamonal Tutors
Episode #45: From MP to Commander: ROTC, Deployment, and Owning Your Career Path

ASVAB Domination Podcast with Gamonal Tutors

Play Episode Listen Later Jan 10, 2026


In this episode, Mickey sits down with CPT Taylor Scroggins—company commander (Bravo 1108) and member of the Integrated Primary Prevention Workforce (IPPW). They talk ASVAB origin stories, choosing an MOS with intention, what ROTC and Advanced Camp really look like, and how being proactive (instead of reactive) can change everything—from range safety to career progression to unit readiness. What you'll hear in this episode A range-day story that shows what “real leadership” looks like when safety standards matter CPT Scroggins' ASVAB experience: scoring a 61, not studying, and getting recruited straight out of JROTC How she chose 31B (Military Police): “Show me the full list of jobs I qualify for” MP training realities (yes—spray and taser) and what Guard-life as an MP actually felt like ROTC explained: SMP (Simultaneous Membership Program), skipping early years, and the real cadence of classes + labs Advanced Camp at Fort Knox: what happens, what people struggle with, and how ROTC programs can set cadets up to fail Commissioning traditions (first salute) and why her grandfather was an unforgettable part of her story Leadership fast-track: going straight to XO because of officer shortages—and doing the work even when it's “unrated” Being sent to an FSC (Forward Support Company) and still getting stuck as “acting XO” Deployment to Germany supporting the mission training Ukrainians (CPT Scroggins in SPO / logistics support) The career “binder” strategy: KD positions, broadening assignments, promotion points, and having a plan A wild moment: getting offered a TAC job… and walking out as the new S4 instead MDMP under pressure: solving a real statewide readiness problem with a tiny, brand-new staff IPPW explained: using D-IoX survey data to identify risk/protective factors and intervene before issues escalate Why intentionality keeps showing up in her story—from MOS selection to command Key takeaways Don't let someone else pick your career for you—start with the full list, then decide. The earlier you get intentional, the more leverage you have with opportunities later. Great leaders keep standards (like safety) even when it's inconvenient. Prevention work matters: improving climate and connectedness can reduce risks before they become incidents. Resources mentioned ASVAB Domination Podcast ROTC / SMP (Simultaneous Membership Program) MDMP (Military Decision Making Process) Operational Readiness (OR rate) concepts D-IoX survey and IPPW (Integrated Primary Prevention Workforce) Guest contact (as shared in the episode)CPT Taylor Scroggins (IPPW, Mississippi)Desk phone: (601) 313-6608 Connect / next stepIf you're ASVAB-bound and want to pick the best job you qualify for (not just “whatever's available”), follow the show and share this episode with a friend who's considering enlisting or commissioning. ASVABdomination.com Gamonaltutors.com https://asvabdomination.com/wp-content/uploads/2026/01/Gamonal-Tutors-Podcast-Scroggins.wav

Career In Technicolor
The State You Manifest From

Career In Technicolor

Play Episode Listen Later Jan 8, 2026 11:57


Finding your purpose is much more of a remembering than creating something new. I want to share a 10 min visualization that will help you strengthen the connection with hearing your own unique direction and answers.There was a beautiful structure of steadiness built when you came into this world. At some point of time you started disconnecting from it, usually unconsciously.In a way you started walking away from it and betraying yourself step by step, day by day, action after action.It wasn't even your intention or fault. It can come as an adaptation, a survival mechanism. when you saw no other choice.The good news is that beautiful essence is still within you and stillness is the mechanism to connect with it and your original knowing, it helps you remember.What came up for you?DM me on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Work with me 1:1  https://calendly.com/careerintechnicolor/coachingsession Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Guided Meditation
Focus Meditation: Clear Your Mind and Begin Fresh

Guided Meditation

Play Episode Listen Later Jan 7, 2026 7:12


Hello love, it's Jody Agard. When the mind feels cluttered, even simple tasks feel overwhelming. Today's meditation is about clearing the fog so you can begin fresh with clarity and ease. Take a breath, and let's start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

That's Just What I Needed Podcast
When Life Gets Hard: Finding Hope in Suffering with Clay Jones

That's Just What I Needed Podcast

Play Episode Listen Later Jan 7, 2026 34:06 Transcription Available


If you’re in a challenging season—or walking alongside someone who is—this conversation will meet you right where you are. In this hopeful and honest episode, I sit down with Dr. Clay Jones and Jeannie Jones to talk about their new book, How Does God Use Suffering for Our Good? Living With Hope While Making Sense of Life. Together, they share the real-life pain that shaped this message (cancer, miscarriages, foster care, and ongoing health challenges), and the seven anchoring truths they repeat to each other when suffering feels overwhelming. This episode is full of steady, biblical comfort—without clichés—and it will help you reframe suffering through the lens of eternity, hope, and God’s character. If you're hurting, this episode is your lifeline.. Don't miss it! And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:04:22] Personal suffering story [0:07:35] The 7 truths they repeat during suffering: [0:11:42] Truth journals (remembering God’s redemption): [0:16:32] “You don’t know what tomorrow will bring”: [0:17:22] Fix your focus (looking at Jesus): [0:23:36]Why suffering produces endurance → character → hope (Romans 5): [0:26:43] Eternity changes the scale of everything Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Clay and Jeannie YouTube: https://www.youtube.com/channel/UCWymIngKlc1CtKBZ4aMLCHQ Website - https://clayjones.net/ Purchase the book -https://www.harvesthousepublishers.com/books/how-does-god-use-suffering-for-our-good-9780736992237/?srsltid=AfmBOoqAUBs3q3Pf-0zQ_Xc3Y0z8NYWvM2TFRFPGxOQtrfUZaxtIrxIT Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do I Know You?
When your Dad Moves to Rikers Island in an RV, You Make a Documentary About It - Kayla Johnson

Do I Know You?

Play Episode Listen Later Jan 7, 2026 45:52


HAPPY NEW YEAR DIKY FAM!!! We're starting 2026 with a HUGE bang as we have such a special guest this week: Fatherless No More Film Director, Kayla Johnson (who also happens to be one of my best friends in the world!)Kayla is the Director of the documentary that follows her dad, Pastor and Superbowl Champion Tim Johnson, as he created an initiative on Rikers Island called Fatherless No More. The heart of the initiative is to teach people they belong to, are loved by, and can live in relationship with God, the Heavenly Father. Stay tuned for the trailer at the end of the film, but just know that if you have the opportunity of experiencing it, you will be a forever changed person (truly mean it). Jesus loves you. Jesus sees you. Cheers to you, XO!For Gemma

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Why Reflection in Midlife Health is a Spiritual Discipline, not Unproductive Time #335

Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Play Episode Listen Later Jan 6, 2026 25:31


Reflection in your midlife health is a spiritual discipline. It's not an unproductive time suck. It's true and it's biblical. It's a new year and with the world shouting all the "new year new you" hype, you may be feeling like you are already behind in your health goals. Let me ask you, have you ever started a new year asking yourself, ‘What is wrong with me?' Because everyone else seems energized and motivated... and you're already exhausted? If that question has ever crossed your mind, I want you to hear this first: nothing is wrong with you.  You are completely normal in feeling this way… I remember feeling this way… and it would frustrate me so much because I KNEW my exhaustion couldn't possibly be normal… I had too much to do, too much LIFE to live to be dragging myself through each day wanting a nap but pushing through with extra coffee just to make it to the moment I could fall into bed.  Here's the truth: the world rushes us into fixing. Going. Doing. God often invites us to pause. To BE.  Ah, doesn't that sound good right about now?  But does it feel too good to be true for you?  I assure you it isn't. REST is for you. Good health IS your birthright in Christ Jesus.  We are walking through a few verses that support how taking time to pause and reflect over your last year, how you felt in your health and seeking the Lord for this new year... is a beautiful and healthy spiritual discipline that once you start, you will want to continue year after year. As we enter a new year, as you notice how the world tells you to fix yourself… lean into how God is inviting you to pause and listen.  I pray this blesses you today! XO, Michelle ****REGISTER for this intimate workshop experience Jan 17th:  Your Exhaustion Isn't Random: A Faith-Fueled Reset for Women Tired of Pushing Through.     Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

High Five Motherhood
356. Reflections of 2025 and More! Stay Tuned For Exciting News! | Routines, Schedules, Time Blocking, Time Management, Home Organization, Self Care, Goals, Habits, Vision Board, Planning, Planner

High Five Motherhood

Play Episode Listen Later Jan 6, 2026 47:34


356. Reflections of 2025 and More! Stay Tuned For Exciting News! | Routines, Schedules, Time Blocking, Time Management, Home Organization, Self Care, Goals, Habits, Vision Board, Planning, Planner, Moms, Family, Home, Organization, Organized, Systems, Self CareGet excited for Reflections of HFM over the years, what it has been, what it is and what it's becoming! Stay tuned - keep your ears peeled while listening to our next few episodes for our upcoming BIG NEWS! You won't want to miss out on this Mama!Until next time, keep on thriving friend!XO, KimWebsite: www.highfivemotherhood.com

Career In Technicolor
Explore Your Career Options with Carlee Wolfe

Career In Technicolor

Play Episode Listen Later Jan 5, 2026 59:06


Have you ever thought about a career in talent management and leadership development? Then this conversation is for you!You'll hear about:Why and how to adopt an explorer mindset when it comes to your career and workWidening the possibilitiesHow networking + curiosity is the winning combo in finding the answers you're missingTranslating your likes, dislikes, skills and capabilities into a new possibility and directionFalling into a job vs building something intentionallyWhat does leadership development mean in a corporate settingLeadership aspects beyond corporateTeam dynamicsCompany Culture, what is it, how decisions get made and things get doneHow to build and support culture you wantAnd more!Connect with Carlee:https://www.linkedin.com/in/carleeawolfe/ What resonated most with you?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone you know!Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own purpose!Xo,BaibaSupport the show

Guided Meditation
Inner Light Series: You Are Divine: A Meditation to Shine Your Light

Guided Meditation

Play Episode Listen Later Jan 2, 2026 9:46


Hey love, it's Jody Agard. As we close out our Inner Light Series, today's meditation is a reminder of your divinity, your brilliance, and your light. I know these ideas are often thrown around, but as I guide you, I invite you to truly feel it, to know… you are Divine. So breathe deeply, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Meditation
Inner Light Series: Candle of Hope

Guided Meditation

Play Episode Listen Later Dec 29, 2025 5:51


Hi friend, it's Jody Agard. For today's quick Inner Light Series meditation, we'll light the candle of hope inside of you—a flame that can never be extinguished. May it bring you comfort and remind you that you are never without light. So close your eyes, take a breath, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices