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Dominic dives headfirst into a wild night of primary elections in Florida. Trump-backed Byron Donalds celebrates a historic Republican gubernatorial nomination while progressive firebrand Angie Nixon pulls off a stunning socialist upset in the Senate primary. The political shakeups are just the beginning: Dominic and Matt Blaze break down the controversy of WNBA fans being threatened with ejection over "XX" and "XY" chromosomes t-shirts, slam NYC Mayor Mamdani for fleeing to vacation and ducking a second-home tax hearing, and take on Hasan Piker's controversial non-apologies. Wrapping up with a live listener-written "Florida Flow" freestyle rap and a hilarious walk down memory lane about Dominic's embarrassing basketball clash with the Harlem Globetrotters, this is one episode you don't want to miss!
Even the most progressive city in America knows what XX and XY stand for. Media outlets are on notice in free-speech fight. Seattle voters overwhelmingly support crime cameras. Congresswoman mad about ICE using a less-lethal weapon. Stephen A. Smith targeted by black “journalists.”
En 1995, les Inconnus deviennent Les Trois Frères à lʹécran. Cʹest leur premier long-métrage. Et ça fonctionne plutôt bien. Après avoir fait les beaux jours de France 2 avec leur série de parodies qui connaissent de très grands succès dʹaudience, avoir attaqué les scènes de Paris et de Province, avoir sévi sur les ondes radios, le trio sʹattaque au cinéma. Mais contrairement au Téléphone sonne toujours deux fois, sorti en 1985, où ils se contentaient de jouer les acteurs, là ils se décident à faire tout tout seuls. Les Nuls sʹy sont essayé juste avant eux. Réalisé par Didier Bourdon et Bernard Campan, deux des Inconnus, le trio ne se contente pas de compiler des sketchs, mais écrit une histoire drôle et touchante. Celle de Trois frères, comme le titre lʹindique, qui ne se connaissent pas, tous de pères différents, abandonnés par leur mère, une chanteuse qui est morte aux Etats-Unis et leur a légué 300 patates, soit 3 millions de francs. Le problème, cʹest que le magot pour des raisons X Y va leur passer sous le nez et leur laisser une pluie dʹemmerdements. Le film enchante le public qui vient en masse dans les salles, surprend, un peu, la critique qui ne sʹattend pas à quelque chose de valable cinématographiquement parlant. Et pourtant : le propos est là, les héros évoluent, et ce qui commençait comme un vaudeville, se termine par une rédemption. Les Trois Frères est couronné dʹun César de la Meilleure première œuvre en 1996. Le film poursuit sa carrière à la télévision, devenant, légitimement, une comédie populaire dont tout un chacun connaît les répliques à lʹinstar de La Grande Vadrouille ou des Bronzés. REFERENCES Sur le tournage des Trois Frères https://www.ina.fr/ina-eclaire-actu/1995-dans-les-coulisses-du-film-les-trois-freres 5 anecdotes sur les Trois Frères https://www.gqmagazine.fr/pop-culture/article/les-trois-freres-5-anecdotes-sur-le-film-culte-des-inconnus Un article sur le film https://www.lepoint.fr/cinema/les-trois-freres-le-coup-d-essai-coup-de-maitre-des-inconnus-08-03-2020-2366258_35.php les Inconnus au café-théâtre https://www.youtube.com/watch?v=B0yPqjEG3E4 Les Trois Frères racontés par les Inconnus dans Première, janvier 2019 https://www.premiere.fr/Cinema/News-Cinema/Lhistoire-secrete-des-Trois-Freres-racontee-par-Les-Inconnus
En pleno mes de Agosto Generación XY continúa repasando lo mejor de su sexta temporada, hablando de todo lo relacionado con los últimos años de la década de los 70, los 80, los 90 y los primeros años de la década de los 2000. Este verano estamos eligiendo al momento más impactante de las series de televisión de los años 80 y 90 y esta semana os proponemos dos momentos: - El "para dentro Romerales" de Farmacia de Guardia - El chantaje al que Will y Carlton sometieron a Hillary en El Principe de Bel Air También hablaremos esta semana de: - Mazinger Z - El Hombre de la Máscara de Hierro - Encuentros en la Tercera Fase Y la música vendrá de la mano de Orlando Montoro y: - Britney Spears - Mana
Generación XY pasa el verano con todos vosotros recordando lo mejor de su sexta temporada, con películas, seríes y programas de finales de los 70, los 80, los 90 y los primeros años de la década de los 2000. En el programa de esta semana, os proponemos dos nuevos momentos, que son candidatos al título del momento más impactante de las series de televisión de los 80 y los 90: - Los superchufitrocos de Yupi - El He sido yo? de Steve Urkel También hablaremos de: - Grease - Gran Hermano - Los Roper Escucharemos con Orlando Montoro música de - Extremoduro - Ella Baila Sola
Most advisors segment clients by contact frequency—but that barely scratches the surface. In this episode, discover how wealth level and life stage reveal a richer Standard of Care that clients instantly recognize as expertise. Learn how to map your book of business on a simple X‑Y grid, expand your service model, and show clients you understand their world because you've guided dozens just like them. This episode reframes one of the most overlooked strategic levers in an advisory practice: how you segment your book of business. Ken challenges the narrow, outdated idea that segmentation is just about contact frequency and introduces a richer, more powerful model—the Standard of Care. You'll explore how greater wealth brings a wider range of needs, how life stage shapes the advice clients value most, and how an X‑Y grid can instantly clarify what each client truly requires. Most importantly, you'll see why clients feel more confident and loyal when they know their advisor understands their world and draws on deep experience with people just like them. DISCLAIMER Note to All Readers: The information contained here reflects the views of AllianceBernstein L.P. or its affiliates and sources it believes are reliable as of the date of this podcast. AllianceBernstein L.P. makes no representations or warranties concerning the accuracy of any data. There is no guarantee that any projection, forecast or opinion in this material will be realized. Past performance does not guarantee future results. The views expressed here may change at any time after the date of this podcast. This podcast is for informational purposes only and does not constitute investment advice. AllianceBernstein L.P. does not provide tax, legal or accounting advice. It does not take an investor's personal investment objectives or financial situation into account; investors should discuss their individual circumstances with appropriate professionals before making any decisions. This information should not be construed as sales or marketing material or an offer or solicitation for the purchase or sale of any financial instrument, product or service sponsored by AllianceBernstein or its affiliates.
Generación XY continúa recuperando lo mejor de los 70, 80, 90 y los primeros años de la década de los años 2000. Esta semana, en la búsqueda del momento más impactante de las series televisivas de los 80 y 90 hablaremos de: - La boda de Reme y Luís en Hostal Royal Manzanares - El cameo de Julio Iglesias en Las Chicas de Oro Recuperaremos los siguientes contenidos: - Kojak - Wonder Woman - Hombre rico, hombre pobre Y Orlando Montoro nos traerá la música de: - María Dolores Pradera - Los Chunguitos
Vanasay Khamphommala et le Collectif XY proposent des spectacles et performances portés sur la voix et le corps. Deux manières d'exposer nos fragilités. L'artiste Vanasay Khamphommala propose deux performances : l'une, Songs of Grief, pour se préparer au décès de son père. Son père lui a demandé de chanter la chanson « Love Me Tender » d'Elvis Presley, à sa mort. « Je te chante une chanson toute nue en échange d'un verre. » Dans « Je te chante une chanson toute nue en échange d'un verre », le public est assis à moins de deux mètres, ce qui instaure une grande proximité. Cette idée de performance est née pendant le Covid-19, avec l'émotion de se rencontrer, de se retrouver. Elle se retrouve seule et nue face à un tout petit groupe pour chanter une chanson différente à chaque session. « Chanter nue change le regard des gens. » Et tout commence par le souffle. L'artiste désire tisser avec le souffle une nappe sonore. Dans sa performance, il entend célébrer la « chance d'être vivant ensemble ». Le collectif XY est né il y a vingt ans. Ils sont 22 sur scène de toutes nationalités. Ils sont acrobates et chanteurs. Brésil, Colombien, Argentin, Europe. C'est la première fois qu'on peut voir un spectacle de cirque dans la cour d'honneur du festival d'Avignon. Ce spectacle qui puise son influence dans la danse contemporaine défend un « éloge du vivant » : on va exposer nos fragilités avec « des océans de corps, des forêts de colonnes humaines ». Un travail collectif dans lequel chaque artiste apporte ses imaginaires et trouve un chemin commun pour trouver du sens collectivement. Sur ces 600 m² de plateaux, ils créent de grandes formes. Les corps deviennent paysages ou minéraux et interrogent notre rapport au temps. « On incarne des métamorphoses du vivant. On va puiser dans des fragilités, on cherche à déployer notre intimité. On aime bien que le spectateur puisse avoir sa propre lecture de ce qu'il voit. » Invités : Amaia Valle et Pedro Guera du collectif XY. Après Möbius (2019), Les Voyages (2018), Il n'est pas encore minuit… (2014), Le Grand C (2009) et Laissez-Porter (2005), Le Pas du Monde est la sixième création du collectif XY. Ce spectacle de cirque contemporain rassemble 22 acrobates et chanteurs qui interrogent les métamorphoses du vivant et la course du temps, en faisant des pyramides humaines de véritables paysages. Vanasay Khamphommala est une artiste française queer, metteuse en scène, dramaturge et chanteuse, née à Rennes en 1980. Elle a été formée à la Maîtrise de Bretagne. Son travail interroge les identités genrées et racisées. Depuis 2018, elle crée des performances, parmi lesquelles L'Invocation à la muse (Festival d'Avignon 2018 dans le cadre de Sujet à vif), Écho, ou ສຽງຂອງຍ່າ (La Voix de ma grand-mère). Cette année, elle présente deux spectacles-performances : Je te chante une chanson toute nue en échange d'un verre et Songs of Grief [Love Me Tender]. Et dans le OFF, Fanny Imbert est allée voir la pièce Hchouma blues de Hicham Boutahar qui raconte les violences policières. Moha fait sa première année à l'université quand un adolescent de sa cité est tué par un policier. À voir au théâtre des Carmes du 4 au 25 juillet. Programmation musicale : L'artiste Benjamin Clementine avec « Pizza mind ».
Vanasay Khamphommala et le Collectif XY proposent des spectacles et performances portés sur la voix et le corps. Deux manières d'exposer nos fragilités. L'artiste Vanasay Khamphommala propose deux performances : l'une, Songs of Grief, pour se préparer au décès de son père. Son père lui a demandé de chanter la chanson « Love Me Tender » d'Elvis Presley, à sa mort. « Je te chante une chanson toute nue en échange d'un verre. » Dans « Je te chante une chanson toute nue en échange d'un verre », le public est assis à moins de deux mètres, ce qui instaure une grande proximité. Cette idée de performance est née pendant le Covid-19, avec l'émotion de se rencontrer, de se retrouver. Elle se retrouve seule et nue face à un tout petit groupe pour chanter une chanson différente à chaque session. « Chanter nue change le regard des gens. » Et tout commence par le souffle. L'artiste désire tisser avec le souffle une nappe sonore. Dans sa performance, il entend célébrer la « chance d'être vivant ensemble ». Le collectif XY est né il y a vingt ans. Ils sont 22 sur scène de toutes nationalités. Ils sont acrobates et chanteurs. Brésil, Colombien, Argentin, Europe. C'est la première fois qu'on peut voir un spectacle de cirque dans la cour d'honneur du festival d'Avignon. Ce spectacle qui puise son influence dans la danse contemporaine défend un « éloge du vivant » : on va exposer nos fragilités avec « des océans de corps, des forêts de colonnes humaines ». Un travail collectif dans lequel chaque artiste apporte ses imaginaires et trouve un chemin commun pour trouver du sens collectivement. Sur ces 600 m² de plateaux, ils créent de grandes formes. Les corps deviennent paysages ou minéraux et interrogent notre rapport au temps. « On incarne des métamorphoses du vivant. On va puiser dans des fragilités, on cherche à déployer notre intimité. On aime bien que le spectateur puisse avoir sa propre lecture de ce qu'il voit. » Invités : Amaia Valle et Pedro Guera du collectif XY. Après Möbius (2019), Les Voyages (2018), Il n'est pas encore minuit… (2014), Le Grand C (2009) et Laissez-Porter (2005), Le Pas du Monde est la sixième création du collectif XY. Ce spectacle de cirque contemporain rassemble 22 acrobates et chanteurs qui interrogent les métamorphoses du vivant et la course du temps, en faisant des pyramides humaines de véritables paysages. Vanasay Khamphommala est une artiste française queer, metteuse en scène, dramaturge et chanteuse, née à Rennes en 1980. Elle a été formée à la Maîtrise de Bretagne. Son travail interroge les identités genrées et racisées. Depuis 2018, elle crée des performances, parmi lesquelles L'Invocation à la muse (Festival d'Avignon 2018 dans le cadre de Sujet à vif), Écho, ou ສຽງຂອງຍ່າ (La Voix de ma grand-mère). Cette année, elle présente deux spectacles-performances : Je te chante une chanson toute nue en échange d'un verre et Songs of Grief [Love Me Tender]. Et dans le OFF, Fanny Imbert est allée voir la pièce Hchouma blues de Hicham Boutahar qui raconte les violences policières. Moha fait sa première année à l'université quand un adolescent de sa cité est tué par un policier. À voir au théâtre des Carmes du 4 au 25 juillet. Programmation musicale : L'artiste Benjamin Clementine avec « Pizza mind ».
durée : 00:55:17 - Grand bien vous fasse ! - par : Eva Roque - Avez-vous déjà exploré la force du collectif ? Pensez-vous que, ensemble, c'est mieux, toujours mieux ? - équipe : Matthias Volant, Anna Massardier, Jessica Bagic, Manon Latour, Johanna Houssin - invités : Simon Laisney Directeur général et fondateur de Plateau Urbain, Anne de Buck Acrobate voltigeuse du collectif XY Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Generación XY continúa su repaso por lo mejor de finales de los 70, los 80, los 90 y los primeros años de la década de los 2000. Esta semana, en el repaso de los momentos más impactantes de las series de los 80 y los 90 os traemos: - La muerte de David el Gnomo - MacGyver enfrentándose a los etarras Además recordaremos algunos de los mejores momentos de nuestra sexta temporada: - Malcom in the middle - Los Ángeles de Charlie - Orzowei Y también escucharemos buena música con Orlando Montoro, que esta semana nos traerá canciones de: - Lou Reed - Paul McCartney
A 30-minute fix increased one company's revenue by $25M ARR. Hunter Harris has exited four companies and now helps Series A B2B SaaS startups fix the system problems slowing their engineering teams down. Hunter led product engineering at Silverpop, IBM, SalesLoft, Calendly, and Sendoso before founding Hunter Software Consulting. In this episode, he shares the through line of his entire career: most teams do not have a talent problem, they have a system problem and a strategy problem. He walks through the small changes that create disproportionate business impact, and how AI, done right, is unlocking hidden revenue. What We Cover: - Hunter's path from mowing lawns to exiting four companies - The one-line code change that increased revenue by $25M ARR in 30 minutes - The dashboard fix that catastrophically dropped churn and support tickets - Why simple Continuous Integration changes let one team release 1200% faster - Why slow engineering is riskier engineering, and how fast feedback loops fix it - The XY problem: why teams solve the wrong problem and miss the real one - Communication as the foundation of both code and leadership - Niceness versus kindness and how to have the hard conversations - Why AI scales off what you already have, good and bad - Fighting AI's verbosity bias and the vicious cycle that degrades output - Why you should think about tokens in terms of time, not cost - Building a library of AI skills and composing them into workflows - How a self-referencing loop cut Hunter's token costs by more than 99% Connect with Hunter Harris: LinkedIn: https://www.linkedin.com/in/rhunterharris/ Website: huntersoftwareconsulting.com Podcast: @BuildandBreakThroughPodcast CHAPTER TIMESTAMPS 0:00 - Intro 1:00 - Hunter's background and the entrepreneurial streak 3:00 - Boy Scouts, Eagle Scout, and a foundational operating system 4:00 - Georgia Tech, the fiscal crisis, and a pivot to Japanese 5:30 - Teaching in South Korea and building for the Japanese government 8:00 - The crime tracking database that saved thousands of man hours 10:00 - Silverpop, Skunkworks, and the IBM acquisition 13:00 - Getting rocket-shipped through engineering roles 15:00 - SalesLoft: core values and the scalability of communication 16:00 - Calendly, commoditization, and seeing the writing on the wall 18:00 - Sendoso and the GDPR compliance sprint 20:30 - The self-service dashboard that crushed churn 22:00 - The one-line code change that added $25M in revenue 25:00 - Starting Hunter Software Consulting 26:00 - Why AI averages a 20% efficiency gain and how one client hit 1200% 27:00 - Why slow engineering is riskier and feedback loops are the key 30:00 - Who is your customer? Rethinking the definition 33:00 - What separates high-performing dev teams from stuck ones 36:00 - The high-horsepower, misaligned person problem 38:00 - Niceness versus kindness and the hard conversation 40:00 - Communication all the way down: from code to AI to leadership 42:00 - The misuses of AI and avoiding AI slop 44:30 - Verbosity bias and the vicious cycle that degrades AI output 47:00 - Tokens as time, not cost, and the Eisenhower matrix 49:30 - Test: just start using AI and get the reps 51:00 - Optimize: teaching your agent to build skills 55:00 - Scale: composing skills into workflows and self-improving loops 58:00 - Cutting token costs by more than 99% 1:00:00 - Where to find Hunter and the Build and Break Through podcast
durée : 00:43:07 - Les émissions culturelles de France Culture - par : Chloë Cambreling - Le Collectif XY s'invite avec une vingtaine d'acrobates dans la Cour d'Honneur du Palais des Papes au Festival d'Avignon. Le cirque est aussi prisé par le chorégraphe Pierre Rigal qui présente quant à lui son spectacle "Fraternel·le", en collaboration avec les apprenti·es de l'Académie Fratellini. - équipe : Olivier Bétard, Zoé Couppé, Louis Cosnard, Alice Puydebois, Louan Chailleux, Olivier Robin - invités : Antoine Billaud Directeur de production du Collectif XY , Amaïa Valle Artiste circassienne, membre du Collectif XY , Pierre Rigal Chorégraphe, danseur Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
In this episode, the main conversation revolved around the limit order proposal, how it works, and its impact on arbitrage bots and Rujira.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:04:00 Kenton starts00:11:00 Volume is great!00:13:00 Devel introduction00:15:00 How did you hear about THORChain, Devel?00:18:00 Why did you become a node operator as well as an arbitrageur?00:20:00 It's been a long-standing belief that arbitrageurs are parasitic00:23:00 Ratio between swap volume and arbitrage volume00:25:00 Arbitrage volume is around 63% — does this mean THORChain is efficient?00:27:00 Will Monero have a significant price discrepancy?00:32:00 Could XMR become the XY curve of THORChain?00:33:00 Devel's proposal: A new type of order to improve quotes and turn arbitrageurs into market makers00:35:00 If the system works: Faster swaps, bigger swaps, and better price execution00:37:00 They are not limit orders — they are limit swaps00:38:00 Screen share00:42:00 Devel explains the difference between limit orders and limit swaps00:46:00 I want to achieve an improved quote endpoint00:55:00 Chocolate bar01:05:00 Boone and Devel join01:06:00 Devel continues the conversation01:13:00 Is this proposal additive or a replacement?01:18:00 Devel continues breaking down the structure of his proposal01:24:00 Boone adds clarity01:28:00 Kenton asks about market making with exploited funds01:34:00 Would this complement or compete with Rujira?01:37:00 Boone: This does not conflict with the app layer01:41:00 Clarifying Rujira's design versus Devel's base-layer proposal01:47:00 Boone's maker/taker fee split idea01:50:00 Devel is currently helping improve node operator operations01:53:00 Quality-of-life improvements for new node operators01:57:00 Dynamic fees and the boone.tools highlight02:02:00 KPI dashboard for global volume02:06:00 Quick XMR update (Boone)
Generación XY continúa acompañando a los más nostálgicos durante este verano, en el que elegiremos entre todos al momento más impactante de las series de televisión de los años 80 y 90. Esta semana os proponemos: - La intervención de Ana Obregón en el Equipo A - Diana de V tragando ratas También recordaremos algunos de los temas de los que hemos hablado anteriormente: - Starsky & Hutch - Ding Dong - Candy Candy Y Orlando Montoro pondrá buena musica hablando de: - Muse - Gloria Estefan
Arrancamos la edición veraniega de Generación XY que este año, dedicaremos a elegir el momento más impactante de las series de televisión de los 80 y los 90. En concreto esta semana os proponemos dos candidatos: - La Muerte de Chanquete en Verano Azul - El Terremoto que destruyó Falco Crest al final de la quinta temporada Además recordaremos algunos de las cosas de las que hablamos en esta temporada y en temporadas anteriores: - El Bus - La Vida de Brian - Jumanji
2000's Gladiator might be regarded as a classic now, but heck, did it have some bumps on its way to the screen. A script that was a long way from finished. A leading man, er, 'not too thrilled' with the fact said screenplay was constantly in flux. The death of Oliver Reed before the end of filming. And the worries of a studio that happened to be making its biggest-ever film. The story is told in this episode. Plus, the second half is spent in the company of BAFTA-winning director Morgan Matthews, chatting about films such as 500 Miles (now in UK cinemas), The Railway Children Return, X+Y, and a £1 bet. Please leave a nice review and subscribe. Thank you for supporting this independent podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Generación XY continúa recuperando los mejores recuerdos de finales de los 70, los 80, los 90 y los primeros años de la década de los 2000. Esta semana hablaremos de: - Canciones de Nuestra Vida, el programa nostálgico presentado por Francis Lorenzo en Antena 3 - Entre Hoy y Mañana, el primer informativo de Telecinco presentado por Luis Mariñas - La Máquina del Tiempo de María Berzal nos ayudará a recordar cuando nos poníamos enfermos - El Tocata de Orlando Montoro nos recordará a Steve Wynn - Y como siempre en algún momento del programa hará su aparición el concurso de la Melodía Revival
durée : 01:59:30 - Les Matins de France Culture - par : Nicolas Herbeaux - Cette semaine, dans les matins du samedi, nous nous questionnons sur les solutions envisagées pour plus de sobrieté avec les économistes Adrien Fabre et Friederike Röder. Nous nous intéressons aussi aux diamants des champs vendéens ainsi qu'au spectacle acrobatique du collectif XY. - réalisation : Marguerite Catton, Jean-Christophe Francis, Margaux Leridon, Victoria Géraut-Velmont - invités : Friederike Röder Directrice de l'Organisation Non Gouvernementale ONE France, Adrien Fabre Économiste, chercheur au CNRS, Antoine Billaud Directeur de production du Collectif XY , Thierry Charrier Directeur du Musée du Mange-Cailloux à Mortagne-sur-Sèvre en Vendée Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
durée : 00:19:05 - L'Invité(e) des Matins du samedi - par : Nicolas Herbeaux - La compagnie XY, pionnière du nouveau cirque, mêle poésie et physique. Cet été, elle investit Montpellier fin juin, puis Avignon fin juillet pour une première en cour d'honneur. Spécialisée dans le porté acrobatique, cette troupe de 20 artistes repousse les limites entre cirque, danse et théâtre. - réalisation : Margaux Leridon, Jean-Christophe Francis, Victoria Géraut-Velmont - invités : Antoine Billaud Directeur de production du Collectif XY Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
durée : 01:59:30 - Les Matins du samedi - par : Nicolas Herbeaux - Cette semaine, dans les matins du samedi, nous nous questionnons sur les solutions envisagées pour plus de sobrieté avec les économistes Adrien Fabre et Friederike Röder. Nous nous intéressons aussi aux diamants des champs vendéens ainsi qu'au spectacle acrobatique du collectif XY. - réalisation : Marguerite Catton, Jean-Christophe Francis, Margaux Leridon, Victoria Géraut-Velmont - invités : Friederike Röder Directrice de l'Organisation Non Gouvernementale ONE France, Adrien Fabre Économiste, chercheur au CNRS, Antoine Billaud Directeur de production du Collectif XY , Thierry Charrier Directeur du Musée du Mange-Cailloux à Mortagne-sur-Sèvre en Vendée Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Generación XY continúa su viaje nostálgico por los finales de los 70, los 80, los 90 y los primeros años de la década de los 2000. Esta semana, el programa hablará de: - Yo Claudio, la serie histórica de la BBC que triunfó a finales de los 70 - Código Uno, el programa de sucesos de TVE a mediados de los 90 presentado por Arturo Pérez Reverte - La Máquina del Tiempo de María Berzal hablará de esas ropas y accesorios que nos poníamos para parecernos a nuestros ídolos. - El Tocata de Orlando Montoro nos hablará de Esarure y Ÿazoo Y como siempre en algún momento del programa hará su aparición el concurso de la melodía revival
This show has been flagged as Clean by the host. 01 This is the fourth episode in a four part series on simple podcasting. 02 Introduction In this episode we will discuss alternatives to Audacity when it comes to analyzing audio spectrums to find the sources of unwanted noise. I previously promised some gratuitous hackery, and we will get into that in this episode. 03 Recall that with Audacity you first import the audio file, then select the part of the audio you wish to analyze (or ctrl-A for all), and then select analyze > plot spectrum. This is in fact the only feature of Audacity that I know how to use. I am definitely not an audio expert. I do however have some background in processing and analyzing other signals, so some of the basics are familiar to me. 04 We can accomplish the same thing that Audacity does in this instance provided we can do the following. First, we need to get the data out of the audio file and into a form which we can import into other software. Second, we need to perform certain mathematical operations on this data. Finally, we need to be able to plot the results of these calculations on a chart. -------------------- 05 Fourier Transforms First though, we need a bit of mathematical background. What Audacity is doing when it shows a plot of frequency versus amplitude is that it is showing the results of a Fourier Transform. A Fourier Transforms is a mathematical operation that converts the time domain into the frequency domain. Any complex signal, audio or otherwise, can be broken down into a collection of sine waves of various frequencies. For example, a simple square wave signal of say 100 hertz can be represented as a sine wave of frequency 100 hertz plus a collection of higher frequency sine waves which add together to give the sharp corners. 06 A Fourier Transform finds these sine waves and sorts them out into separate bins, with each bin representing an individual frequency or a collection of closely related frequencies, depending on how fine grained the sorting is. 07 This is exactly what we want when we are trying to figure out how to filter out noise. Recall that earlier in this series we had to solve a problem with a high pitched background noise which was originating in my cheap microphone. Analyzing this audio by frequency showed that it was a series of individual tones at 1 kHz intervals. We were then able to use filters targeted at those frequencies to get rid of that noise. 08 There are several optimized versions of the Fourier Transform algorithm. A very common one is the Fast Fourier Transform, common abbreviated to just "FFT". This is so common that the term "FFT" is often used to simply mean any Fourier Transform even though this is not technically correct. 09 Typical FFT algorithms require that the number of data samples is exactly a power of two. So the number of samples we need may be something like 4096, 8192, or 65536, to give a few random examples. When we transform from the time domain to the frequency domain, each sample becomes a single frequency "bin". So the more samples we have, the finer the resolution we get in terms of frequency. 10 If we assume we are dealing with flac files recorded at a 44.1 kHz sample rate, that is, 44100 samples per second, then if we have 32768 samples, each "bin" represents slightly more than 1 hertz. If we have 65536 samples, then each "bin" represents a fraction of a hertz. For our purposes we will pick 65536 samples. That means we need 1.48 seconds of data. For simplicity's sake we will record at least 2 seconds of data and then just discard the samples that we don't need. 11 There is a further complication here. Fourier Transforms normally work with complex numbers. Recall from your school days that as well as integers and real numbers there are complex numbers. Each complex number consists of two parts, a real component and an imaginary component. I won't go into the details of this, just accept that each sample needs to have two components. Fortunately, if we don't have complex number data we can just set the imaginary component to zero and use that. This is enough talking about the theory, let's get into the practical details. -------------------- 12 Extracting Data from Audio Files First we will look at how to extract the data from the audio files. Fortunately, one of the programs which we have already been using can do this. To do this we will use Sox. I am not aware of an equivalent feature in ffmpeg. 13 Sox calls itself "SoX - Sound eXchange, the Swiss Army knife of audio manipulation" Sox is free software and is licensed under the GPLV2 or later. In this case we want to use a feature which allows us to convert a binary audio signal file to a text data file. To convert the file to text data we just give the output file a ".dat" file extension and Sox will do this for us. 14 Here is a command example. sox inputfile.flac tdata.dat 15 This gives us a file in the following format, assuming this is a mono audio recording. ; Sample Rate 44100 ; Channels 1 0 0.045471191406 2.2675737e-05 0.055023193359 4.5351474e-05 0.048217773438 6.8027211e-05 0.053192138672 etc. The first line states the sample frequency The second line states that the data is for channel 1. The data starts on the third line. Column 1 is the time in seconds. Column 2 is the waveform data point. 16 To analyze the data we want a subset of these samples. When we convert from the time domain to the frequency domain, our resolution will be determined by the number of samples. We would like therefore to have at least as many samples as the sampling rate. We also want the samples size to be an even multiple of two. The number of points we want to have is equal to the next even multiple of two above our chosen sampling rate, 44,100 Hz. This number would be 65536. 17 To extract this data from the file we can do the following. tail tdata.dat -n+3 | head -n65536 | awk '{printf "%sn", $2}' > tdata.csv 18 We use tail to skip over the first three lines. We use head to take the next 65536 lines and discard the rest. We use awk to extract the second column which we will use as the real component. We now have this data as a csv file in one column. -------------------- 19 Analyzing the Data To analyze the data we need software which can calculate FFTs. I will now show two examples of this, a very simple case using Libre Office Calc, and a more complex but more complete one using GNU Octave. 20 Using Libre Office We can do fourier analysis and plot charts using Libre Office. Take the csv file of data that we previously created. For this example I used data from a recording of silence so that I could see what internal noise was being generated by the headset. Open the csv file and import it into Libre Office Calc. 21 Now select all 65536 rows of column A. The Fourier function will automatically fill the imaginary component with zeros if we don't provide an column of imaginary numbers, so we don't need to provide a column of zeros. Then select Data > Statistics > Fourier Analysis. 22 A window will open allowing you to select various parameters. For Results to:, enter "D1". Grouped by Columns. Select OK. 23 New data should now appear starting in cell D1. The first line will say " Fourier Transform" The second line will state the input range. The third line will state "Real" in column D, and "Imaginary" in column E. The data will start in row 4. 24 For our simple example we will ignore the imaginary data and just use the real data, which will form our Y component when we plot it on a chart. We now need to create the X axis data. 25 Each cell is a "bin" of frequencies. Each cell therefore represents (sample frequency) / (Number of samples) Hz. 26 To create the X axis data showing frequency, enter the following formula in to column C to the left of each D column number. =((44100/65536) * (ROW() - 4) 27 We can now create an XY chart showing the frequency analysis. You may need to exclude the first couple of dozen rows as very low frequency components which cannot be heard may otherwise overwhelm the data we are interested in. Also, you only need the first half of the chart. The FFT mirrors the data from the first half of the array into the second half. 28 Because characterizing a sine wave requires a minimum of 2 points, although we have a sample frequency of 44.1 kHz, we really only have sound waves up to a maximum of half that, or 22.05 kHz. Create the chart with lines only. If you followed the above instructions, you should see something resembling what we saw in Audacity, except with each bin more sharply defined. 29 In the data that I had from a recording of unfiltered headset noise, I could see a distinct noise spike every 1000 hertz. 30 However, we have taken several shortcuts. First, the imaginary component of the data was ignored. Second, the magnitude (that is, Y axis) has both positive and negative peaks. Third, the data is not scaled to dB sound units, so we just have a relative measure. However, that by itself is enough to tell us where the frequencies are that we need to construct filters to deal with. 31 We could refine this spreadsheet a bit more to deal with the above issues, but I think we have demonstrated the basic principle, and working with a spreadsheet can be a bit awkward. However, if working with a spreadsheet is what you want to do, then you can add more columns and more formulae to improve on it. -------------------- 32 Other Analysis Software I will go on to GNU Octave in a moment, but I want to get a few other alternatives out of the way first. I won't go into any detail on them other than to point them out to people who want to have a go at trying these themselves. 33 Grace There is math and plotting software called Grace. This is free software, released under the GPL V2. According to the documentation, it seems to have the features we need, including an FFT function. However, I could not get it to work properly on Ubuntu 24.04. I could not get it to load a data file and plot data. 34 The error messages were vague and unhelpful. The file navigation system didn't work. There was no obvious path to success, and if it isn't easy to use then there is no point to it. This is fairly old software, designed for X Window and Motif. I gave up on it as not suitable for this series as I am looking for some fairly low effort things for people to try themselves. If someone else can get it to work on their PC, perhaps they could do an HPR episode on this themselves. 35 Command Line FFT Packages There are several command line FFT packages. They will read data from std in or from a file and output the FFT. However, these are not packaged for Ubuntu and appear to be distributed as C source code which you would download and compile. You can experiment with those if you wish, but I felt they were a bit out of scope for discussion here as I am looking at common tools that are ready to use. 36 Here are two examples. One is Command-line Fast Fourier Transform utility https://github.com/gregfjohnson/fft Another is cli-fft https://github.com/jonolafur/cli-fft 37 I have not tried these and cannot say whether they are any good or not. Similarly, there are a number of FFT packages that are libraries for languages such as Python. If you want to take the time to write a short program to go with them, you can create a dedicated FFT command line program. However, I felt that this too was out of scope for what I was trying to do here. 38 Doing it the Hard Way Hypothetically, it may be possible to write an FFT function in bash bc, which is the arbitrary precision calculator language which is part of the standard shell package. I say hypothetically, because I have not tried it. I think it would be an interesting challenge, but I don't have the time at the moment to try it. If anyone feels motivated to give it a try, they're welcome to give it a go and then do a podcast episode on it. -------------------- 39 GNU Octave We have seen that as well as using features built into Audacity to analyze the audio spectrum to see the frequencies of undesired noises, we were able to do the same using a Libre Office spreadsheet. 40 Now we'll look at another bit of software, GNU Octave. GNU Octave is free software, licensed under the GPL V3 or later. It is a mathematical scripting language, very similar to Matlab. People use it for mathematical, engineering, and scientific work. It can be found in most Linux distros and is available for some other operating systems as well. 41 Octave has two features built in that we need for our purposes. It does FFTs, and it has a plotting system built in to produce graphs. -------------------- 42 We will take the same audio test file that we used with Audacity and Libre Office and use it here as well. The bash script to convert the flac file to text data is essentially the same, with the exception that file extension on the output file as is ".txt" instead of ".csv". This latter change was an arbitrary decision on my part. 43 As a quick review, this bash script uses sox to convert a flac file to a text ".dat" file. Then it uses tail, head, and awk to extract the first 65536 rows of data, skipping over the header information and ignoring the first column of time data. This script will be in the show notes. -------------------- #!/bin/bash # This version is for use with the GNU Octave script. sox hsnoisemono.flac hsnoisemono.dat tail hsnoisemono.dat -n+3 | head -n65536 | awk '{printf "%sn", $2}' > hsnoisemono.txt -------------------- 44 We now have a 1.1 MB file containing 65536 samples of data in text format. Now the next thing we need to do is to create a short Octave script file. I will just give a brief overview of the script here, the full script will be in the show notes. 45 I put the script in a file called "octavespectrum.m". I have never used Octave before now, but the convention seems to be to give the script a ".m" ending. The "she-bang" line is "#!/usr/bin/env octave". If you make the file executable you can run it like any other script, or you can type "octave" and then the name of the script to run. 46 I won't read out the script in detail, as that would be too hard to following along in a podcast. However, I pass several arguments to the script including the name of the data file, and then two integers that I use to limit the display area in the Y and X axes so I can have the chart focus on the areas of interest that I want to see. I also pass a string containing the name of the graphic file that I want the chart exported to. This was an arbitrary decision on my part and you can just hard code these values in if that is what you want to do. 47 The arguments are accessed by calling the "args()" function, which returns an array of strings. Next, it reads in the specified file using the "dlmread()" function. This reads all of the data into an array. 48 Next, it performs a hamming windowing function on the data. I'll explain that briefly. It is standard practice when doing FFT signal processing to "window" the signal. Since the signal sample is of finite length, it will stop at each end of the array. 49 Unless you were lucky enough for this to happen exactly at a zero crossing, this would produced an abrupt transition in the data which looks like "noise" to the FFT. The solution is to taper the signal off gradually towards the ends so that when it gets cut off the signal is fairly small at that point anyway. There are a variety of different windowing functions, but "hamming" seems to be the most commonly used. 50 Next, it does an FFT using the "fft()" function. 51 This gives us real and imaginary outputs. These are combined by summing the squares of each corresponding real and imaginary element and then taking the square root of each and storing that in a new array. This gives a single array of the same length as the originals, but combining the two output components. If anyone wants to tell me that this isn't how things are done in the audio world, they're welcome to make an HPR episode telling us all the right way to do things. 52 Then it does some scaling and selection of subsets of data so we get the X axis in hertz and just the number of samples that we wish to look at. If you are looking at the script, the thing to keep in mind is that Octave will work on entire arrays of data in a single operation. You don't need to write explicit loops for this. The looping is handled implicitly as part of the syntax. 53 It also does various other things that make the chart easier to read. The comments in the script describe these in more detail. Since this is a script it's easier to add these sorts of refinements than is the case for a spreadsheet so I have made the effort to add them. Finally it calls the "plot()" function. If an output graphics file name was provided, it also creates a PNG file containing the same image using the "saveas" function. 54 We now see the chart, and it looks more or less as expected. However, this chart is interactive. You can zoom and pan the data, something that you can't do with either Audacity or Libre Office. The chart window doesn't have a function for exporting the resulting chart to a "png" file, it will only save to an ".ofig" file. The ofig file is not a standard graphics file, it is a serialization of the chart data that can only be looked at using the Octave chart viewer. 55 Alternatively, you can just take a screenshot of the chart after you have interactively zoomed and panned to a point of interest. At the bottom left of the chart window is a pair of x-y coordinates which tell you the current position of the mouse pointer in chart units. This is very handy as it can be used to get the exact (or close to exact) frequency of each noise spike. 56 The Y axis is not scaled in any particular units such as dB, as I'm not sure how to do that according to audio industry conventions. On the other hand, I'm not sure that it's really necessary, as I don't know what dB means in tangible terms anyway. It does show relative sizes, so it helps to determine whether you have one noise frequency or multiple frequencies to worry about. 57 If anyone is familiar with how to scale the raw data from a flac file as exported by Sox into dB units according to audio industry convention, then they are welcome to create an HPR episode telling us how to do it. -------------------- 58 Comments on GNU Octave I had never used GNU Octave before this, although I had heard of it and it is quite a significant piece of software for a specific segment of users. 59 The syntax is a bit odd especially in how it deals with array operations, but I was able to google various examples and answers to eventually get this working. A few other peculiarities are that it uses the percent "%" character to denote a comment, and leaving out the semi-colon at the end of the line causes it to print the answer to the console after executing the statement. 60 The GNU Octave solution was harder to get working than the Libre Office method. However, once it was working it is easier to use repeatedly. If I were to want to automatically generate audio files with different filtering or other options and wanted to script the creation of a large number of images showing the results, this would be the way to do it. 61 When your run the Octave script you may get a warning which says something like "QSocketNotifier: Can only be used with threads started with QThread". This is apparently a routine warning message from the Qt graphics system which has no real significance in this context and can be ignored for our purposes. -------------------- 62 We now have a bash script which will use sox to extract the data from a flac file, and a GNU Octave script which can be used to display the resulting frequency spectrum. This does more or less the same thing as "Plot Spectrum" does in Audacity, but allows for zooming and panning to get a more detailed look at the data. 63 However it doesn't give you an absolute reading of the sound levels in dB, something that Audacity does provide. What I wanted it for though was to find the frequencies of the audible noise in the signal, something that it does quite well. -------------------- #!/usr/bin/env octave % Perform an FFT on the data in a file and plot the results. % ====================================================================== % The sampling frequency. This must be changed to accommodate the % actual sampling frequency if it was something else. samplefreq = 44100; % Thickness of line on plot. linewidth = 2; % ====================================================================== % The name of the data file is passed as a argument. args = argv(); if length(args) < 3 quit endif % File name. fname = args{1}; % Clip the peak values. peakclip = str2double(args{2}); % How much data to show, in kHz. rbound = str2double(args{3}) * 1000; % The optional file name to save a chart image to. if length(args) > 3 chartfile = args{4}; else chartfile = ""; endif % ====================================================================== % Read the data in from the file. sampledata = dlmread(fname); % Number of samples. samplecount = length(sampledata); % ====================================================================== % Window the data. This helps deal with the discontinuity of data at % each end of the array and the effects this has on introducing apparent % noise into the signal. windoweddata = (hamming(samplecount) .* sampledata); % ====================================================================== % Do the actual FFT. fftresults = fft(windoweddata); % Get real component. r = real(fftresults); % Get the imaginary component. i = imag(fftresults); % Combine the real and imaginary. In order to square each element of each % array, we must use the ".^" operator, not just "^". rfft = sqrt(r.^2 + i.^2); realfft = rfft(1:samplecount); % ====================================================================== % Scale factor for frequency. fscale = samplefreq / samplecount; % X axis scale, scaled to frequency. f = (0:samplefreq/2) * fscale; % Take a subset of the data if specified. rbound has to be re-scaled % from kHz to array increments. freq = f(1:min(rbound / fscale,length(f))); % y axis. We take the absolute value and then limit (clip) the peaks % so that a few large peaks don't obscure the smaller ones. mag = min(abs(realfft(1: length(freq))), peakclip); % Plot the results. figure; whandle = plot(freq, mag, 'LineWidth', linewidth); title(["Audio Spectrum of ", fname]); xlabel("Frequency (Hz)"); ylabel("Unscaled Magnitude"); grid on; % If the appropriate optional argument was specified, save the chart % to a file of that name. if length(chartfile) > 4 saveas(gcf, chartfile, "png"); endif % Need this so the plot window stays open. waitfor(whandle); % ====================================================================== -------------------- This is the shell script used with the above Octave script. The arguments are 1 - the file name for the input data file. 2 - The value to clip the peaks at. 3 - The upper frequency bound in kHz. 4 - The output graphics file name. #!/bin/bash octave octavespectrum.m hsnoisemono.txt 10 12 hsnoisemono.png -------------------- 64 Episode Conclusion In this episode we covered the following topics. What Fourier transforms are. Extracting data from audio files using Sox. Analyzing the data using Libre Office. Analyzing the data using GNU Octave. And, several alternative analysis methods. 65 Series Conclusion This is the end of a four part series on simple podcasting. In the first episode, we covered a simple podcast recording method. This first episode is all you really need to make a podcast. 66 In the second episode we covered basic filtering and a few other simple topics. The methods discussed in that episode provide basic improvements to your audio if you feel the need for it. 67 In the third episode we covered how to analyze audio noise problems using Audacity and additional filtering techniques to deal with specific problems that we may find. We also covered command line recording, playback, and getting information about an audio recording. 68 In the fourth episode we engaged in a bit of gratuitous hackery for the fun of it and showed how to use alternative software methods to analyze audio signals. 69 I hope that this series has been both useful and entertaining and that you will use the knowledge gained here to create and submit your own HPR podcast episodes. -------------------- -------------------- Provide feedback on this episode.
Generación XY continúa recuperando lo mejor de finales de los 70, los 80, los 90 y los primeros años de los 2000. Esta semana hablamos de: - "Mis Terrores Favoritos", el programa de Chicho Ibañez Serrador en el que recuperaba sus películas de miedo favoritas. - "Vivir Cada Día", el contenedor de documentales que nos describió cómo era la sociedad de los 80 - La Máquina del Tiempo de María Berzal nos hablará de costumbres de los pueblos - El Tocata de Orlando Montoro nos hablará de Modern Talking y Pet Shop Boys - Y como siempre en algún momento del programa hará su aparición el concurso de la melodía revival
"A data sonification of the Lech River - the river as score"A river does not compose. It erodes, carries, deposits. Over centuries it traces a shape into the land — a shape that is the accumulated record of rainfall, geology, seasonal flood, and human intervention. This project begins with a simple question: what does that shape sound like?"Using computer vision applied to satellite imagery, I extracted the geometry of a segment of the Lech river. From this geometry I simulated 300 trajectories — triplets of coordinates describing the paths that small stones might travel as they roll along the water flow. Each triplet becomes a pair of pitches, derived from comparing the point's position within the river's width and the segment's length to a given musical scale. The data does not illustrate the river. It becomes the river's voice — oblique, distributed, never quite repeating.Listening like a river bank"The musical material is deliberately modest: long tones, broken arpeggios, pizzicatos. These are not interpretations of the data — they are its shadows. Harmonies emerge not from compositional intention but from the spatial distribution of 300 points across a riverbed. Some small musical forms surface briefly and dissolve, the way a eddy forms in shallow water and is gone before you have named it."The experience this work invites is close to a particular kind of attention — the attention of someone sitting on a bank, watching water. Not analysing. Not judging. Allowing the mind to follow the surface until the distinction between observer and observed quietly loosens. Patterns appear. Whether they are in the data or in us is precisely the question the piece does not answer."There is a specific joy available in this kind of surrender — in relinquishing the expectation that music should go somewhere, and discovering instead the pleasure of aleatory variety, of randomness that is not arbitrary because it carries the memory of a physical place.History flows with the river"The Lech is not only a natural form. It is a historical one. Its current shape reflects centuries of channeling, dredging, and management — the marks of communities that depended on it, altered it, lived beside it. The random paths of the simulated stones are therefore already entangled with human time."Late in the piece, this entanglement becomes explicit. The voice of a local Lorelei appears — drawn from my own translation of Andrea Zanzotto's poem "Femene che le lava", written in Venetian dialect. The poem recalls the women of his village descending to the river to wash clothes: an image so old it barely needs explaining.. Zanzotto's images — rooted in the Venetian foothills, in the sounds of a community already disappearing when he wrote — arrives as sediment does: carried from upstream, deposited gently, changing the texture of the riverbed."The voice does not resolve the piece. It passes through it, as the women passed through, as everything passes through.Technical note"Satellite imagery of the Lech river was processed using computer vision techniques to isolate the river's outline and identify its navigable segment. 300 coordinate triplets were then simulated within this area to model plausible stone trajectories along the water flow. Each point was mapped to two pitches by relating its X/Y coordinates to the river's local width and total segment length, using a fixed musical scale as the conversion frame. The resulting pitch sequences form the harmonic and melodic raw material of the composition, realized through sustained tones, arpeggiated figures, and pizzicato textures."I also incorporated some fragments of Francesco Ganassin's composition for the opposite side of the river, to blend our individual imagined soundscapes, together."Section of the river Lech reimagined by Sergio Marchesini. -------Flow is a creative exploration telling the story of a river through the power of sound. The project is a collaboration between the University of Padova and the University of Würzburg, with support from Cities and Memory. Explore the full project at https://citiesandmemory.com/flow.
Dr. Kevin Christie explains how chiropractors can position themselves as the go-to disc injury expert in their community using an “audience builder” framework. He outlines an XY-axis positioning concept (expert vs. non-expert; generalist vs. specific) and emphasizes that clinical skill is essential but visibility and perception in the community determine whether patients see you as an expert. Dr. Christie recommends defining ideal patient psychographics before demographics, then selecting target groups prone to disc injuries and identifying offline and online congregation points to reach them. He also applies Donald Miller's StoryBrand messaging model to disc-injured golfers, clarifying external, internal, and philosophical conflicts to craft compelling content and outreach. Dr. Christie stresses that strong marketing must be matched by strong outcomes.
I genuinely believe every single person needs to hear this conversation. Jackie Blankenship is an intersex advocate who was born with complete androgen insensitivity syndrome — meaning she has XY chromosomes, but her body couldn't respond to testosterone, so she developed externally female. She also has no internal reproductive system and no vaginal canal. And she didn't tell a single soul until she was 40.In this episode, Jackie walks me through everything: what it actually means to be intersex, what her childhood was like being told to keep her diagnosis a secret, the surgery she had at 15 that she wasn't fully informed about and didn't consent to, the dilation therapy she went through at 18, and what it was like navigating relationships, intimacy, and marriage while carrying this secret for decades. We also talk about her journey to motherhood — her sister served as her gestational carrier, and the process of choosing a donor egg is something you truly have to hear to believe.And then there's the moment that changed everything: Jackie won Mrs. America. And while crowning the next queen live on stage, she read aloud a rule that she realized — in real time — wouldn't have included her. That was the moment she knew she had to speak up.We get into intersex advocacy, nonconsensual surgeries on intersex children, what the word "intersex" actually means versus transgender, what it's like to come out publicly in today's politically charged climate, and why Jackie says she doesn't consider her diagnosis a disorder — just a really cool quirky trait that the world needs to understand better.This episode will genuinely expand the way you think about the human body, identity, and what it means to live authentically.Sponsors:Ritual: For a limited time, save 25% on your first month at https://www.Ritual.com/REALSTUFFClean Simple Eats: Shop the best tasting protein drinks at https://www.CleanSimpleEats.comRhoback: Use code REALSTUFF at https://www.rhoback.com for 20% off your first order through the end of this week.Magnetic Me: Get 15% off at https://www.magneticme.comWatch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribeSubscribe to "The Creator Confidential": http://www.luciefink.com/confidentialExecutive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most businesses don't fail because of a bad product — they fail because no one understands who they are.In this episode of The Unified Brand Podcast, we break down how to build a powerful brand positioning strategy that makes your business unmistakable, memorable, and impossible to ignore.You'll learn:Why unclear positioning kills growth (and forces you to compete on price)The difference between functional vs emotional positioningHow to deeply understand your audience beyond demographicsA simple X-Y positioning framework to uncover market gapsWhat “meaningful differentiation” really means (and why most get it wrong)A step-by-step formula to craft a powerful positioning statementThe hidden key to building a brand people remember and repeatPlus, a powerful bonus insight on why simplicity beats complexity when building iconic brands.If you want sharper messaging, stronger differentiation, and a brand that actually sticks — this episode is your blueprint.-----------------
When it comes to healthy eating, living with an XY chromosome comes with challenges. In this episode ,registered dietitians have a lot of fun breaking down the 5 pitfalls we see and how to overcome them so you feel your best (even if your husband or boyfriend only eats beige foods or scoffs at meatless meals).Get the FREE H.O.T. Mom guide here: www.kaitrichardsonrd.com/for-hot-momsReach your ultimate health goals! Book a 1:1 session with us: www.orlandodietitian.comDisclaimer: Kait and Megan are Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Der Sport- und Fernsehmoderator spricht mit Arnd Zeigler u.a. über die eigenen sportlichen Ambitionen, seinen Weg zum Sportjournalisten, den emotionalsten Moment seiner Karriere, die besondere Beziehung zu seinem Vater und ein spezielles Ritual im Sportstudio. Außerdem erklärt er, wie sehr ihn Christian Streich beeindruckt hat und warum er dem "Hackl Schorsch" bis heute dankbar ist. Von Arnd Zeigler.
Ngày 18-3: Thánh Xy-ri-lô, Giám mục Giê-ru-sa-lem, Tiến sĩ Hội Thánh by TGP Hà Nội
本集節目由《經理人》總編輯齊立文,導讀矽谷創投天王彼得.提爾(Peter Thiel)的經典著作《從0到1》(Zero to One)。 你是否曾覺得,職場就像一場永無止盡的馬拉松,大家都在擠同一條賽道,拼命跑也只能贏過別人一點點?或者你常聽人說自己在做「從 0 到 1」的創新,但這分創新的含金量到底有多少?這本書自 2014 年出版以來全球銷量突破 500 萬本,2026 年再度推出經典重出版。此時重溫這本書,了解彼得.提爾如何透過哲學與法學背景,解構商業世界中殘酷又迷人的真相。 本集重點 1.你是「拔地而起」還是「複製貼上」? 彼得.提爾用 X-Y 軸畫出了兩種進步路徑。「從 1 到 N」是水平進展,像是在不同國家複製同樣的商業模式;而「從 0 到 1」則是垂直進展,如同從打字機跨到個人電腦。這需要「技術領先對手 10 倍」的硬實力,讓你創造一個「別人追不上」的全新類別。 2. 壟斷是創新的避風港。傳統觀念認為競爭能促進進步,但提爾大膽主張:「競爭是給輸家的」。真正成功的企業(如 Google)是因為在利基市場取得壟斷地位,擁有足夠的利潤與資源去進行更長遠、更具野心的投資。他提出的「壟斷企業四項護城河」(專利技術、網路外部性、規模經濟、品牌形象),不只適用於科技業,更是每一位創業家與職涯規劃者應當檢視的標準。 3.做一個積極的未來樂觀主義者。提爾在面試時最愛問一個問題:「有什麼事實是你的看法與眾人相反,且你認為極其重要的?」這考驗你是否具備逆向思考的能力。真正的創新除了發現沒人看見的、無法解決的問題,還需要透過嚴密的規畫逐步實踐,以及對「人定勝天」的執著。 Powered by Firstory Hosting
What if the modern world looked different because the credits finally did too? We set out to restore names to the ideas that power daily life, sharing sixteen stories of women whose discoveries span DNA's double helix, nuclear fission, pulsars, parity violation, microbial genetics, and the X/Y blueprint of sex determination. From there we move through materials and medicine—Kevlar's lifesaving strength, Scotchgard's spill-proof chemistry, a windshield wiper that made storms drivable, a leprosy treatment unlocked by elegant esterification, and a radical shift from trial-and-error to rational drug design that led to antivirals, leukemia therapies, and organ transplantation.The creative and communications revolutions get their due, too. Hear how an actress-engineer, Hedy Lamarr, co-invented frequency hopping that later underpinned Wi‑Fi, Bluetooth, and GPS. Track Monopoly's roots to Elizabeth Magie's Landlord's Game and its original lesson about monopoly power. Step into a courtroom where Margaret Keane proves authorship by painting under oath. Rewind to Alice Guy Blaché, who turned flickering experiments into narrative cinema and ran one of America's earliest studios. Each story reveals how intellectual property—patents, copyrights, and attribution—can either tether ideas to their makers or let them drift into anonymity.Threaded through every segment is a practical takeaway: curiosity starts discovery, precision proves it, and recognition completes it. We name the Matilda effect and show how institutions, markets, and timing shaped who got the prize and who got footnoted. By linking breakthroughs to their true authors, we build a more accurate map of progress and a wider on-ramp for future innovators. If these stories surprised you, share them, subscribe for more plain-talk IP, and leave a review with the one name you think should be taught in every classroom.Send a textCheck out "Protection for the Inventive Mind" – available now on Amazon in print and Kindle formats. The views and opinions expressed (by the host and guest(s)) in this podcast are strictly their own and do not necessarily reflect the official policy or position of the entities with which they may be affiliated. This podcast should in no way be construed as promoting or criticizing any particular government policy, institutional position, private interest or commercial entity. Any content provided is for informational and educational purposes only.
Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin In der heutigen Episode von die Die Coaching-Revolution hörst du einen Leak von unserem exklusiven Sales-Bootcamp. Werde Zeuge wie Markus Baulig einen der häufigsten Killer-Einwände im Verkaufsgespräch zerlegt: „Ich will noch mal drüber schlafen“ – kombiniert mit „Ich arbeite ja schon mit jemandem zusammen“. Du erfährst, wie du solche Gespräche souverän führst, ohne einzuknicken, warum „ich muss erst XY fragen“ in 99 % der Fälle nur ein Vorwand ist und wie du stattdessen sauber qualifizierst. Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin Andreas Baulig & Markus Baulig zeigen dir, wie du dich als einer DER Nr.1 Experten in deiner Branche positionieren kannst und hohe Preise ab 2.000 Euro (und mehr) für deine Angebote & Dienstleistungen abrufen kannst. Als Coaches, Berater und Experten automatisiert Kunden im Internet gewinnen. Wie du Online Marketing nutzen kannst, um deine Produkte und Dienstleistungen erfolgreich zu verkaufen.
In this episode, Clint has a conversation with Joel Schwartzberg, communication coach, public speaking expert, and author of “Get to the Point!” During the discussion, Joel shares why most leaders struggle to communicate clearly, how the inability to define a true point undermines impact, and what it takes to craft messages that inspire understanding and action.Drawing on his experience as a national champion public speaker and executive communications leader, Joel explains the difference between sharing information and making a point, why audiences remember only one key idea at a time, and how leaders can sharpen their messaging to drive results. The conversation explores practical frameworks like the “I believe that…” test and the X-Y structure to ensure communication connects with what audiences care about most.Joel also provides actionable guidance on improving emails, presentations, and everyday workplace communication, from writing better subject lines to using PowerPoint more effectively. Packed with relatable examples and practical tools, this episode offers a clear roadmap for communicating with purpose, clarity, and influence.This is the first part of a two-part conversation.Topics Covered:Joel's journey from national champion public speaker to executive communication coachWhy most people don't actually have a clear pointThe difference between sharing information and making an argumentThe “I believe that…” test for sharpening your messageHow the X-Y framework connects ideas to meaningful impactWhy poor communication costs businesses billionsHow to tailor your message to your audience's needsThe biggest mistakes leaders make in presentations and meetingsWhen to use email vs. chat vs. meetings for effective communicationHow PowerPoint slide titles can strengthen message clarityWhy repeating your point improves retention and influenceHow to eliminate weak language and make communication more specificLinks & Resources:Joel's website - https://www.joelschwartzberg.net/Joel's LinkedIn - https://www.linkedin.com/in/joelschwartzberg/Joel's book, “Get to the Point!” - https://amzn.to/3OsQqruClint's website - www.clintpadgett.comClint's LinkedIn - https://www.linkedin.com/in/clintpadgett/Clint's book, “How Teams Triumph” - https://amzn.to/3JWD2KaClint's company, Project Success Inc - https://projectsuccess.com/
Ngày 14-02: Thánh Xy-ri-lô, đan sĩ và thánh Mê-tô-đi-ô, giám mục by TGP Hà Nội
The 79th Feeding Our Future scammer, Nascar Nicole, roping sturgeons on the Little Fork river, former Prince Andrew arrested, NWS got a foot of snow, more on the shooting at the RI hockey rink, playing the XX or XY game, why did the state DFL slam the GOP, Wade, Rod, and more...See omnystudio.com/listener for privacy information.
Ngày 14-02: Thánh Xy-ri-lô, đan sĩ và thánh Mê-tô-đi-ô, giám mục by TGP Hà Nội
In tonight's episode, Andy & DJ discuss the Epstein emails being released potentially linking him to the creation of bitcoin, anti-ICE Minneapolis agitators setting up checkpoint to track federal agents, and Imane Khelif finally admitting To having XY chromosomes after 18 months of gaslighting.
身為音樂工作者、廣告配音員與典禮司儀,小眼的聲音,早已在各種場域中被反覆聽見。真正為他打開配音職涯大門的,是一支便利商店的廣告。他當場重現:「燒肉珍珠堡,三十元送一點。」高亢又精準的聲音表情,立刻抓住眾人的耳朵,也讓人不禁好奇──他的「聲音」,究竟是如何被發現與養成的? 說話的藝術 TALK Is Thinking
Die 23-jährige Judith Thijsen hat gerade einen neuen Lebensabschnitt begonnen: Sie hat sich von ihrem Freund getrennt und eine neue kleine Wohnung bezogen. Die junge Frau besucht eine Fachschule für Sozialpädagogik, freut sich auf die Eigenständigkeit und blickt voller Optimismus in die Zukunft. Doch plötzlich verschwindet sie im September 2015 spurlos. Wenige Tage später wird ihr Auto in der Nähe des Klosterforsts in Loccum entdeckt. Hier hatte Judith oft Erholung gesucht – z. B. beim Meditieren, Sonnenbaden oder Lesen. Mit großem Aufgebot durchsucht die Polizei das Waldstück, doch ohne Erfolg. Dann findet ausgerechnet ein Angehöriger die Vermisste – ermordet und abseits der Waldwege unter Ästen versteckt. Zu Gast im Tonstudio bei Rudi Cerne und Conny Neumeyer: Der damalige Chefermittler, Kriminalhauptkommissar Christoph Burghardt von der Polizeiinspektion Nienburg/ Schaumburg. Er erzählt von den ungewöhnlichen Wendungen in dem Fall und einem winzigen Beweisstück, das alles änderte. Über die Probleme mit Therapien für Straftäter gibt die forensische Psychiaterin Dr. Nahlah Saimeh im Interview Auskunft. Link zur Folge "Tödlicher Freigang" von XY gelöst: https://www.zdf.de/play/dokus/xy-geloest-106/toedlicher-freigang-true-crime-reihe-mit-sven-voss-100 *** Moderation: Rudi Cerne, Conny Neumeyer Gast: KHK Christoph Burghardt, PI Nienburg/Schaumburg Expertin: Dr. Nahlah Saimeh Autor dieser Folge: Rüdiger Wellnitz Audioproduktion & Technik: Christina Maier Leitung Postproduktion: Stephan Gossen Produktionsleitung Securitel: Marion Biefeld Produktionsleitung Bumm Film: Melanie Graf, Nina Kuhn Produktionsmanagement ZDF: Julian Best Leitung Digitale Redaktion Securitel: Nicola Haenisch-Korus Produzent Securitel: René Carl Produzent Bumm Film: Nico Krappweis Redaktion Securitel: Katharina Jakob, Zoë Jungblut Redaktion ZDF: Sonja Roy, Kirsten Zielonka Regie Bumm Film: David Gromer
Bir uygulamadan eşleştiniz ya da instagramdan ufak bir konuşmadan sonra, o malum soru geldi "XY'de Buluşalım mı?" Tamam ama nerede? Nasıl bir date? Karışık sorular ve sorunlarıyla ilk buluşmada nereye gidilir nereye gidilmez hepsi bu bölümümüzde! BMY etkinliklerine göz atmak için: https://biletinial.com/tr-tr/tiyatro/bu-mu-yani-podcast-etkinligiİnstagram: bumuyanipodcastTwitter: https://twitter.com/bumuyani.com İletişim: bumuyanipodcast@gmail.comBu podcast justwork stüdyolarında kaydedilmiştir.
Rosalie groeit op als een gewoon meisje tot ze op haar 15de hoort dat ze XY-chromosomen en teelballen heeft. Geslacht blijkt veel complexer dan we denken: het is geen simpel verhaal van XX versus XY. Prof. dr. Martine Cools, kinderendocrinoloog aan de UGent, legt uit hoe geslachtsontwikkeling werkt en waarom niet iedereen 100 % man of vrouw is.Gastspreker: Martine CoolsRedactie: Alexander Van VlierbergheEindredactie: Katleen BrackeMontage: BroadwayDeze podcast is mogelijk dankzij de medewerking van KU Leuven, UAntwerpen, UGent, UHasselt, VUB en de Jonge Academie en komt tot stand met de steun van VRT, de spelers van de Nationale Loterij en de Vlaamse overheid.
Join us on this extra special FRIENDSgiving episode of BFGE where Sarah and Emma break ground by inviting their XY-chromosome'd friend Andrew over to watch the 1996 American classic, "The Crucible." Join us as:- Emma explains the difference between Pilgrims and Puritans, while Andrew teaches about the bureaucracy of the actual Salem witch trials.- Sarah fights for #justice4abigail, a teenager who was immediately discarded like a used cumrag after married middle-aged John Proctor had sex with her once, maybe twice.- Was Arthur Miller kind of a shitbag? - Emma loses her cool; Sarah needs the sex wheat.- Chekhov's heiferLike our stupid lil movie parties? Please drop us a rating on spotify/apple and follow us on instagram at: https://www.instagram.com/brutalfilmgirlpod/
In this episode of Now I Get It, I explore the fascinating intersection of language, culture, and gender identity—and how our words shape the way we perceive human difference. I dive into how languages like Chinese, English, and German handle gender differently, showing that grammatical gender often has nothing to do with biological sex. What started as simple sound harmonies and linguistic structures in ancient languages evolved into the gender categories we use today, even though the roots were never about “male” or “female” at all.From there, I take a closer look at the biological complexity of sex differentiation—and why the tidy binary of “male” and “female” doesn't capture the real diversity of human biology. Through examples like androgen insensitivity syndrome and variations in the SRY gene, I show how genetics and hormones don't always align neatly with societal definitions of gender or sex. The result? A compelling case for rethinking how we talk about identity and embracing the spectrum that actually exists.In this episode, you will learn:(00:45) How language structures gender—and why some languages don't even have it(02:30) The origins of grammatical gender and how it accidentally became tied to sex(03:50) Why English mostly lost grammatical gender (and what remains of it today)(04:20) What the SRY gene is and how it determines sex differentiation(05:10) The role of androgen insensitivity and how it challenges binary assumptions(06:30) Real-world examples of chromosomal diversity beyond XX and XY(07:40) Why our cultural obsession with binaries doesn't match biological or linguistic realityLet's connect!linktr.ee/drprandy Hosted on Acast. See acast.com/privacy for more information.
Im April 1995 verschwindet die 19-jährige Sonja Engelbrecht nach einem gemeinsamen Abend mit Bekannten in der Münchner Innenstadt spurlos. Während die Kripo in verschiedene Richtungen ermittelt, unternimmt auch die Familie der Vermissten alles, um Sonja wiederzufinden: Sie lässt Plakate drucken, tritt in Talkshows auf und engagiert in ihrer Verzweiflung sogar selbsternannte Hellseher, die das Leid der Angehörigen schamlos ausnutzen. Ein Vierteljahrhundert lang bleibt die Schülerin wie vom Erdboden verschluckt. Erst im Sommer 2020 entdeckt ein Forstarbeiter in einem Wald bei Kipfenberg nahe Eichstätt menschliche Knochen – es handelt sich um die sterblichen Überreste von Sonja Engelbrecht. In einer Felsspalte finden die Beamten erstmals Spuren, die zum Täter führen könnten – doch bis heute ist unklar, wer die junge Frau getötet hat. Zu Gast bei Rudi Cerne und Conny Neumeyer im Tonstudio: Erster Kriminalhauptkommissar Mathias Heidtmann vom KK11 des Münchner Polizeipräsidiums. Er berichtet von neuen Hinweisen und hofft weiterhin, den Fall nach 30 Jahren doch noch zu lösen. Im Interview berichtet Angela Nachtigall, die stellvertretende Redaktionsleiterin von „Aktenzeichen XY… Ungelöst“, von den bisherigen Erfahrungen mit Hellsehern bei der Verbrechensaufklärung – denn auch bei XY bieten immer wieder Menschen mit angeblich übersinnlichen Fähigkeiten ihre Hilfe an. *** Zeugenaufruf der Münchner Polizei zum ungeklärten Mord an Sonja Engelbrecht: https://www.polizei.bayern.de/aktuelles/pressemitteilungen/083312/index.html *** Moderation: Rudi Cerne, Conny Neumeyer Gäste & Experten: EKHK Mathias Heidtmann, KK11; Angela Nachtigall, stellvertretende Redaktionsleiterin von „Aktenzeichen XY… Ungelöst“ Autor dieser Folge: Rüdiger Wellnitz Audioproduktion & Technik: Lalita Hillgärtner, Christina Maier Produktionsleitung Securitel: Marion Biefeld Produktionsleitung Bumm Film: Melanie Graf, Nina Kuhn Produktionsmanagement ZDF: Julian Best Leitung Digitale Redaktion Securitel: Nicola Haenisch-Korus Produzent Securitel: René Carl Produzent Bumm Film: Nico Krappweis Redaktion Securitel: Tim Rascher (CvD), Katharina Jakob, Zoë Jungblut Redaktion ZDF: Sonja Roy, Kirsten Zielonka Regie Bumm Film: David Gromer
In this episode of Painting the Tape, Leo, Stowe, XY, and Nick dive deep into the art of execution in trading. The crew shares how their approaches to entering and exiting trades have evolved, debates the pros and cons of scaling in versus going full size right away, and challenges common trading platitudes like “never add to a loser.” They discuss risk management, adapting to volatility, and the mental game behind every decision.
“I want to share a recording from June 2025. It was recorded with zoom h1n – X/Y capsules, near Campo Imperatore in a place called ‘Little Tibet' in Parco nazionale […]
This episode explores the fundamental mindset of building your vocabulary, extending beyond literal words to conceptual understanding and mental models, and how Large Language Models (LLMs) can be a powerful tool for expanding and refining this crucial skill for career growth, clarity, and navigating disruptions.Uncover why building your vocabulary is a fundamental skill that can help you navigate career transitions, disruptions (such as those caused by AI), and changes in roles.Understand that "vocabulary" goes beyond literal words to include mental models, understanding your own self, specific diagrams (like causal loop diagrams or C4 diagrams), and programming paradigms or design patterns. This conceptual vocabulary provides access to nuanced and powerful ways of thinking.Learn how LLMs can be incredibly useful for refining and expanding your conceptual vocabulary, allowing you to explore new subjects, understand systems, and identify leverage points. They can help you understand the connotations, origins, and applications of concepts, as well as how they piece together with adjacent ideas.Discover why starting with fundamental primitives like inputs, outputs, flows, and system types can help you develop vocabulary, and how LLMs can suggest widely used tools or visualisations based on these primitives (e.g., a scatter plot for XY data).Explore why focusing on understanding the "why" and "when" of using a concept or tool is a much higher leverage skill than merely knowing "how" to use it, enabling you to piece together different vocabulary pieces for deeper insights.
Olympic boxer Main Khalif's leaked lab results confirm XY chromosomes, raising outrage over trans athletes competing in women's sports. The panel breaks down the story, JK Rowling's reaction, and how institutions are enabling biological males in female events.