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A Functional Medicine Approach for the Best Menstrual Cycles You've Ever Had with Nicole Robinson, PharmD Today's episode dives into something that's frankly underestimated and not talked about enough: women's health. Not only are women underrepresented in clinical studies, but they're frequently told that their suffering is either “normal” or “all in their head.” Or they're prescribed a bunch of pharmaceuticals that haven't been extensively studied in their bodies, especially for long-term effects. My guest today believes that when women's health is optimized, they can GIVE 100% to their daily tasks and FIND MORE JOY in life. It's that simple. And women's health is intimately connected to their hormones, emotions, and their menstrual cycles. So let's stop making menstrual health a taboo subject, and make it a priority instead. Dr. Robinson always felt a calling to help others in the area of health and wellness. At the age of 9, she was diagnosed with a rare autoimmune disease that was put into remission using conventional medicine. She never forgot the kindness shown by her doctors and wanted to ‘pay it forward'. This passion for health took her to the medical field. She graduated with a Doctor of Pharmacy degree from St. Louis College of Pharmacy in 2011 and began working for the U.S. Army as a pharmacist. Upon completing her time in the service, she began working for CVS pharmacy in 2017. In 2020, Dr. Robinson was introduced to the world of Functional Medicine. Within a few months, she achieved certification as a practitioner through Functional Medicine University, quit her job at CVS and branched out on her own. All this time, she recognized there were still some unresolved issues in her health. Using a holistic approach, she started doing the work, seeing results and helping others do the same. She currently owns a 1-on-1 practice where she inspires, educates and coaches women to the healthiest version of themselves. Connect with Nicole via: Email: drrobinson@wentzvillesynergyfm.com Website:Lucerna Functional Medicine FB:Lucerna Functional Medicine IG:@drrfunctionalmed Linked In: Nicole (Mennemeier) Robinson Link to my "No More Period Pain" guide- https://www.canva.com/design/DAGb0yGxWiE/K4Pv-SGOo-rHHDs_koyyEw/view?utm_content=DAGb0yGxWiE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3d0149e26b Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

In which we talk Met Gala Mania, Pope Crave at the Conclave, Gaga at Copacabana, Netflix's new embrace of AI slop, and the new Real Housewives of Rhose Island. JOIN US ON PATREON About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip. You can also find us on our website, Twitter, and Instagram. Any personal, business, or general inquires can be sent to eatingforfreepodcast@gmail.com  Joan Summers' Twitter, Instagram Matthew Lawson's Twitter, Instagram Skips: Khloé Kardashian gives tour of pristinely organized walk-in pantry in $17M mansion, [Page Six] Teddi Mellencamp shares the heartbreaking reason she only occasionally wears a wig amid cancer battle, [Page Six] Gigi Hadid makes rare comments about boyfriend Bradley Cooper after he skipped 2025 Met Gala [Page Six] Miley Cyrus' House Burned Down. Why She Now Sees the Dark Moment as the 'Biggest Blessing I've Ever Had' [People] Ellen DeGeneres gives rare glimpse of brunette hair while doing common household chore for first time [Page Six] ‘RHONJ' alum Jacqueline Laurita posts jarring video after facelift and neck lift [Page Six] Why Ben Affleck has ‘empathy' for Britney Spears over this ‘cruelty' of fame [Page Six] Main Stories: Lisa's Met Gala Outfit Did Not Have Rosa Parks' Face Embroidered on Panties, Says Rep for Look's Artist [People] Blake Lively takes major swipe at Justin Baldoni and his lawyer in Another Simple Favor [DM] Conclave to Choose New Pope Begins as Cardinals Prepare for First Vote [People] Justin Baldoni's Wayfarer Foundation Is Shutting Down amid His Legal Woes with Blake Lively [People] Ariel Winter Shares the Very Personal Reason She Goes on Undercover Stings to Catch Child Predators (Exclusive) [PEople] Celebrity stylist Jessica Paster dragged away by cops outside the Carlyle before Met Gala: ‘I got manhandled' [Page Six] Taylor Swift live updates: Doechii took a page from the Eras Tour playbook for dramatic Met Gala debut [Page Six] Netflix Plans Major Overhaul of Homepage Design, OpenAI-Powered Search and TikTok-Style Vertical Feeds [THR] Disney Plans New Theme Park in Abu Dhabi, Its “Most Tech-Forward” Resort Yet [THR] Brazilian Police Arrest 2 People Over Plot to Bomb Lady Gaga's Concert in Rio [THR] Lady Gaga Responds to Thwarted Bomb Plot Allegedly Targeting Her Brazil Concert [THR]

The Gym Can't Heal Your Soul — An Athlete Opens Up About Body Dysmorphia, Mental Health, and Faith.In this raw and vulnerable episode, we sit down with Jadon — a Christian, African American college student studying kinesiology, former football player, and aspiring fitness influencer — to dive into the untold side of fitness culture: body dysmorphia, spiritual and mental health, confidence, and what you loose when chasing physical perfection.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD ME ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only.TIMESTAMPS:00:00 Intro00:44 Having Progress And Never Feeling Enough2:14 Experiencing Body Dysmorphia5:50 How Your Physicality Affects Your Identity17:55 What Men Need To Realize21:40 The Spiritual And Mental Shift Through Injuries20:40 How Your Physicality Affects Your Identity25:30 What Men Need To Realize39:05 Is Physique Inflation Real?40:34 The Dangers Of Comparing Physiques42:30 Steroid Use in Teenagers44:34 The Mental Toll of Loosing Your Peak Physique47:20 Would You Rather Look Strong Or Be Strong?51:23 One Exercise You Would Do For The Rest Of Your Life?58:20 What Is The Most Out Of Pocket Gym Experience You've Ever Had? 1:01:20 The Biggest Mistake When Trying To Gain Muscle 1:05:04 The Muscle Growth Myth!1:07:37 Breaking Through A Physical Plateau1:11:05 Outro

Programa 317 La Hora del Rock fernando Nadales Zenón perez y Paco Jimenez Music From The Elder - Music From The Elder Escape From the Island.(1981) Axe Rudi Pell 03. Carousel.(1998) oceans of time Gotthard - Stereo Crush (2025)1 - AI & I. Saurom - El Principito (2025)2. El Principito. Uzziel Like A God.(2025) Wheels on fire- All In - 06-Neverland.(2025) Easy Rider Hear my Voice (2025) Soulspell - Spirits of Ghosts (2025)2 - Dragon Waltz. Jordi Castilla Artesanía 20.24 03. Momento de despertar..(2025) Dirkschneider - Balls To The Wall Reloaded (2025)5 - Losing More Than You've Ever Had (feat. Michael Kiske) Badak - Desfallecer (2025) Robby VALENTINE - The Alliance [Japan Edition +1](02) Judgement Day.(2018) Tarzen - Discography (1985-1989)1985 - Tarzen6. Tarzen Cradle Of Fith - The Screaming Of The Valkyries6 You Are My Nautilus (2025) Legado de una Tragedia Lovecraft3. La llamada de Cthulhu (2024) Bloodywood2025 - Nu Delhi5 Kismat. Lex Lüger Jovenes ocultos 09 EL DUELO.(2025) Avantasia - Here Be Dragons (Deluxe Edition) (2025)CD 17. Unleash The Kraken. Espri D Air Lost Horizon1 Lost Horizon.(2025) SAD EYES - V 5en5e5 - EP 03 - 5ight.(2025) Steelforce THE ORACLE3. Lifting my Soul (2023) Dynazty - Game Of Faces (2025)4 - Die to Survive Mafia Sonanbulo- 05 -(2025) Destruction - Birth Of Malice (2025)10. Chains Of Sorrow Him When Love & Death Embrace - The Best of HIM 1997-2003 (Compilation) (2024)13. Poison Girl. Zeus V Soy fuerte (Remasterizado)(2025) *SI TE GUSTA LO QUE HACEMOS COMPARTE,A SI CREAREMOS UN GRAN FAMILIA ROCKERO STAY FUCKIN METAL*

STOP COMPLAINING About the Lack of Underdogs in March Madness!: With the Sweet 16 officially set, Coley & Trill discuss how March Madness has been through the first first two rounds of the tournament. Specifically, Trill embraces his Kentucky fandom and shares his excitement around Mark Pope's squad. Plus, the boys dive deep on Rick Pitino vs. John Calipari and question why Cooper Flagg hates V.J. Edgecombe so much. Outside of March Madness, Coley breaks down the current state of Boston Sports and the boys remember George Foreman's greatness (both in sports and the meat game). You won't want to miss this episode! (0:00) Coley Gets An Underdog Helmet (1:13) The Flintstones Smoked Their Casting (5:30) Where's Quincy Isaiah Gone? (7:31) Trill's Scared for Deone Walker (12:22) Underdog Ad Read (13:45) What's With the March Madness Clock?! (16:24) Let's Talk Some Kentucky (26:10) People Hate March Madness... (33:26) Florida Take Down UCONN (34:38) Why Does Cooper Flagg HATE V.J. Edgecombe?! (37:04) No Basketball Regulations is INSANE (40:35) It's Looking Like Duke's Year (41:09) Who's the Best Coach Kentucky's Ever Had? (51:17) Derik Queen's NBA Stock is Rising (53:27) Teams Are Afraid to Draft the Players They Want (55:40) Derik Queen GAME WINNER! (58:32) Cavs Can't Win and It Doesn't Matter (1:00:21) Dissecting ESPN's Rebuild Ranking (1:07:00) Would You Rather Zion Williams or LaMelo Ball? (1:12:00) Let's Simulate the NBA Draft (1:26:10) Celtics Have Been SOLD (1:36:48) It's Time For the Latter Day Saints to LOCK IN (1:44:06) Stefon Diggs Linked to the Patriots (1:51:32) Back to March Madness (1:54:19) Coley's a Fan of the New Playboi Carti Album (2:09:17) RIP George Foreman (2:11:30) The Foreman Grill Stands the Test of Time (2:26:15) Dyson and Their Vacuums (2:31:31) QVC All Stars (2:37:39) Coley Wants Acknowledgement For Kristian Campbell (2:43:45) How Are You Ordering Your Bullpen Game? (2:59:22) Tiger Woods is Dating a Trump Coley Mick and Trill Withers are back (again), with Third Time's The Charm! Their newest show, presented by Underdog Fantasy, features the two like they never left. Coley and Trill will cover sports and just about everything else. Sign up for Underdog Fantasy HERE with promo code CHARM and get up to 50% first deposit bonus up to $1,000: https://play.underdogfantasy.com/p-third-timesthe-charm Subscribe to the Podcast

SummaryCarolina and Vidhya reflect on individualism and interrogate how it shows up in our personal lives and is built into our work—including NPIC and evaluation's training, practice, and literature as well as existing field-building and change efforts.⁠⁠Episode 7 TRANSCRIPTNotes02:17 “Utopia” asperceived or portrayed by dominating forces11:55 Concentric circles still center the individual and nuclear family, unlike the more web-like nature of many kinship structures around the world, including South Asia and West Africa.21:45 Others may counter that democratic governance structures had existed among peoples in Africa, the Americas, and Asia before the European Enlightenment. See more⁠here⁠.29:22 The programs that Roosevelt and Johnson instituted were systematically eroded throughout the 1980s as “personal responsibility” replaced “rugged individualism.” See morehere.38:36 The setup is that colonial and capitalist destruction of our lands, economies, and social structures leads us to seek opportunities to fulfill our dreams—or simply survive—elsewhere. See morehere.41:37 The artist did not want to ruin her child's innocence—it was an act of resistance and demonstration of sovereignty to have her child grow up in a way that was not defined by colonization and racism. See morehere.ResourcesThe Origins of “Pull Yourself Up By Your Bootstraps”The Dust BowlHuck's Ironic CircleIndividualism and Opposition to Redistribution in the USThere's No Such Thing as a “Self-Made Man”BootstrappedThe Role of Complexity Studies in the Emerging “Processual” WorldviewA Processual Approach to Political ViolenceTime and ProcessHistorical Determinism RevisitedSocial, Political and Cultural Dimensions of HealthUnderstanding the Connection Between Political and Social Determinants of HealthBronfenbrenner's Ecological Systems TheorySystems Thinking and RaceKinship pathways: Nurturing and Sustaining Resilient, Responsible, and Respected Indigenous EvaluatorsThe Moral Philosophy of IndividualismIndividualism, Innovation, and Long-Run GrowthIndividualism: A Deeply American PhilosophyPolitical PhilosophyIdeologies of the IndividualDefining SocialismCommunist ManifestoThe Interstate agePlessy's LegacyLand Acquisition and DispossessionThe Short‑Lived Promise of ‘40 Acres and a Mule'Natural RightsIndividualism vs CollectivismAge of ReasonThe Declaration of IndependenceJohn Stuart MillUnderstanding Power through Advocacy, Organizing, and ActivismLabor MovementThe 5 Basic Steps to Organizing a UnionDirect Action OrganizingThe Right to StrikeHistory of Successful BoycottsWhat Makes a Successful Protest?The Fight for RightsHerbert Hoover SpeechStock Market Crash of 1929From Rugged Individualism to Rugged CooperationRoosevelt and the New DealThe Rise of Antislavery ThoughtsYears of Adventure 1874-1914The rise and fall of Andrew MellonHow Three Families Shielded their Fortunes from Taxes for GenerationsWhy Social Security was the Cornerstone of FDR's New DealGreat Society Programs, Definition & LBJThe Unusual Ways Western Parents Raise ChildrenNorth American Culture: Undermining BreastfeedingThis is the Closest Thing We've Ever Had to a Hillary Clinton Political ManifestoMargaret ThatcherHealth Promotion and the Knowledge-Attitude-Behavior ContinuumSocial ContractExploring African Relational Ethic of UbuntuMarv AlkinEvaluation RootsEvaluation Roots: An International PerspectiveManifest DestinyEvaluation Roots: A Wider Perspective of Theorists' Views and InfluencesKinnectEmbedding the Graduate Education Diversity Internship Program Within a Larger SystemMusic“Inspired” Kevin MacLeod (incompetech.com) ⁠⁠Licensed under Creative Commons: By Attribution 4.0⁠⁠Contact:⁠⁠https://themay13group.net⁠⁠⁠Carolina:https://www.linkedin.com/in/carodela⁠⁠⁠Vidhya:https://www.linkedin.com/in/vidhyashanker⁠⁠Donate!https://the-may-13-group.raiselysite.com

DR. Tom O'Bryan, DCWhen it comes to getting healthy, Dr. Tom O'Bryan's goal for you is ‘Making It Easy To Do the RightThing'. As an internationally recognized, admired and compassionate speaker focusing on foodsensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well.Dr. O'Bryan is considered a ‘Sherlock Holmes' for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases. Dr. O'Bryan's most recent book, You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had, was published through Rodale Books to global accolades and ranked #1 in several brain categories on Amazon.com.This best seller offers a step-by-step approach to better cognitive function, from nutrition toenvironment to toxicity, ultimately creating better long-term memory and a sharper mind.Dr. O'Bryan released Betrayal: The Autoimmune Disease Solution They're Not Telling You, aninvestigation into why our immune system, designed to protect us, begins attacking our own tissue(autoimmunity). Currently, over 500,000 people worldwide have watched the Docuseries.www.betrayaldocumentary.comHis ground-breaking book, winner of the National Book Award, The Autoimmune Fix outlines the step-by-step development of degenerative diseases and gives the tools to identify our disease process years before the symptoms are obvious and how to turn your health around, one step at a time. He is the founder of www.theDr.com and the visionary behind ‘The Gluten Summit -A Grain of Truth', bringing together 29 of the world's experts on the gluten connection to diseases, disorders, and a wide-range of symptoms and ages. You can find this info at www.theglutensummit.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Topics discussed on today's show: Happy Radio Day, Franks Butt Procedure, What do you make?, Dog Trainer Dies, Limp Bizkit, DNC, Sicily Ship Sink, Bulls Running Down on Cows, Birthdays, History Quiz, Jackson Hole, 7-11, World News, Phil Donahue Passes, Colon Exam, Nicknames, Indiana Jones Hat, Iraq, Family Feud, Leslie Liao, Best Sex You've Ever Had, and Apologies.

One of the biggest teacher's I've EVER HAD in my life has been my friendships with girlfriends! Today's guest happens to be a friend and is in the thick of a massive pivot after selling her agency. Jessica Zweig share's her story of going from failing her first business to scaling her second business beyond a million dollars in revenue and 30+ employees. After selling her agency she is fully opening up about her spirituality, how she's successfully making a pivot for what she's been known for, and the book she's written to help other hard charging CEO's like her heal and find themselves after burnout.  HIGHLIGHTS 00:00 What glōci users are saying about its results. 05:45 How did you start again after failing from your first business? 11:45 Jessica's tips to recover from burnout and depression. 16:00 How to find great friends so you don't feel isolated. 20:15 Navigating loneliness in life and business. 24:15 Why you need female friendships for your growth and healing. 34:30 Feelings we both had as our books launched. 42:00 What I've learned from friends that have different spiritual beliefs. 53:30 Lessons from travel and how it can transform your life. 01:00:15 Get the bonuses and resources available for pre-order "The Light Work". RESOURCES Get over $3,000 of Bonuses when you PRE-ORDER “The Light Work” HERE Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow Jessica: @jessicazweig Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Welcome Back to the BRUNCH BREAKDOWN Podcast! On #TheMenu: The Olympics Opening Ceremonies were either AMAZING (DD) or AWFUL (DAN). Brunch Court (ft. Non-Alcoholic White Claw). Chris Checks in from “Training Camp”. And the boys discuss The Hardest Thing They've Ever Had to Quit (shouts to Joe Biden). Plus, Beer, Music, and More! We'll See Yinz At The Table. Thank You For Listening! Check out the SOUNDS OF BRUNCH Playlist on Spotify! WATCH Full Episodes of the @BrunchBreakdown Podcast on YouTube & Facebook. LISTEN on AMAZON, Audible, Spotify, Apple, and Everywhere You Get Your Podcasts. FOLLOW us on X, Threads, Triller, Instagram, TikTok, and GoodPods!

I'm A Hollywood Detective And This Is The Weirdest Case I've Ever Had!

Travis tells us about the BEST SANDWICH he EVER HAD! What type of bread and what was in it? The Dodgers have 6 ALL STARS but only one guy from there is a pitcher. Is their pitching a problem once again? Travis has been on a staycation and he realized that he enjoys the grocery store. Producer Laura is in for Emily and she has her topics ready for FACT or CAP! and HAPPY BIRTHDAY to Travis' Daughter Kelly as she turns 21! Learn more about your ad choices. Visit megaphone.fm/adchoices

Has the last year been tough? Are you praying for a better year? Today on Salvation Today you will hear Evangelist Chris Mikkelson teach on 8 Keys to Have the Best Year You've Ever Had. You won't want to miss this powerful episode. To give, please visit:https://chrismikkelson.kindful.com/. To make a recurring monthly gift, use the link above and click the “Recurring” button in the frequency section to make your gift recur on a monthly basis. We are believing for 1 million people to come to Christ each year in some of the most unreached and dangerous countries to preach the gospel. We call it: Vision-A-Million! Use the link above or click HERE to partner with us in seeing millions of people come to Christ in the most unreached parts of the world. If this episode blessed you, be sure to SUBSCRIBE to ourYouTube channel or your favorite podcast network and never miss an episode. For more information about the ministry of Evangelist Chris Mikkelson, visit www.chrismikkelson.com. Need prayer? Please email us at info@chrismikkelson.com. We would love to pray with you! You can also follow us on: Facebook Instagram

Tim “The Red Hawk” Welch is joined by Joe "Diesel" Riggs and up-and-coming 7-0 Pro Fighter Amari. The boys talk about Ryan Garcia's win and if he was actually faking being crazy, Joe shares some hilarious stories, and the boys answer YOUR questions from Patreon!This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100Check out Rizz Pharma boys! https://rizzpharma.comVIIA Hemp code: TMS for 15% off and free pack of gummies!https://bit.ly/viiatmshttps://coffeegeek.comWeekly Newsletter!https://timwelch.substack.com/Confidential Podcast!https://www.patreon.com/redhawkacademyTimestamps:0:00 Intro0:20 Welcome Joe and Amari!0:35 PrizePicks!1:08 Rizz Pharma!2:02 Amari is a 7-0 Pro Fighter2:36 Moving to Great Falls, Montana 3:36 How Amari Met Big Joe5:48 Amari's Unique Fighting Career9:31 Riggs is a Master of Ground & Pound10:49 Joe Riggs Beat Up a Burglar?14:10 Riggs' Funny Pee Story17:00 Was Ryan Garcia Really Trolling?18:21 Should You Pray Before a Fight?20:48 The Hardest Part of Fighting 22:00 It is HARD to Get Fights 22:32 Tim's Fight Career24:35 Fighter Pay Conspiracy 25:25 Amari Sells Tim on Insurance 28:02 Joe's Bad Eye29:51 Joe Hooked Up w/ His Teacher?34:10 Joe's V Card Story37:18 Tim's V Card Story38:15 Tim's Hilarious “Bathtub” Story43:01 Answering Patreon Questions!43:03 Alex Pereira vs Jon Jones? 43:39 Riggs Trained with Jon Jones44:00 Joe Riggs Beat Up a Troll46:55 Tim Beat Up a Troll47:48 Joe Almost Cut Off His Johnson? 48:59 Joe Answers a “Moral Dilemma” Pt. 149:37 How to Overcome Social Anxiety 51:54 The Boys Answer Would You Rather Questions54:26 What to Pay for BJJ Memberships55:14 Professional Grapplers Association 55:38 IFL 56:08 Don Frye Sparring Story56:37 When Did Tim & Joe Know They Wanted to Be Fighters?59:30 How to Help Your Parents Get Healthy1:00:55 How to Find Your Purpose1:01:19 Is 10th Planet BJJ Legit? 1:02:05 Is the Gi BJJ Good For MMA?1:03:54 Advice For Fighting When Your Older1:05:38 Joe Answers a “Moral Dilemma” Pt. 21:07:11 Is Tim Going to Compete Again?1:08:00 Timbo vs Dillon Danis?1:08:48 Achilles Update1:09:56 Pros and Cons of Entrepreneurship 1:12:39 Bucket List Vacations1:13:36 What Would Convince Tim Christianity is Real1:1806 Can You Be Too Open Minded?1:20:21 BJJ Advice For Wrestler 1:21:07 Should You Ask Girls Out At Work?01:22:29 Tim's Experience Training at Team Quest1:24:20 Women in the UFC 1:24:58 Ever Had a Dislocation?1:25:28 Advice For Younger Self1:25:50 Is Ryan Garcia Lying About Faking Being Crazy1:27:21 Worst Chores Advertising Inquiries: https://redcircle.com/brands

Rob and Terry take on the irreverent 2011 Comedy: Horrible Bosses.  Stick around to the end to hear their Mount Rushmore of Worst Jobs They've Ever Had.

See Us LIVE In-Person HERE: https://www.eventbrite.com/e/fresh-and-fit-live-in-person-show-miami-tickets-874145271037?aff=oddtdtcreator Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/veronica_yas/ https://www.instagram.com/alessiasaysso/ https://www.instagram.com/bj3405/ https://www.instagram.com/2pretty.juicyyy/ https://www.instagram.com/chelsyalondon/ https://www.instagram.com/gabyblasian/ See Us Live: In-Person: https://www.eventbrite.com/e/fresh-and-fit-live-in-person-show-miami-tickets-874145271037?aff=oddtdtcreator ⏲️ TIME STAMPS 0:00 : Intro 3:15 : Follow Myron's Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE, Rumble.com/freshandfit, & https://www.patreon.com/CEONETWORK 5:40 : The Ladies Intro 36:40 : Every Had a Good Looking Male Best Friend? 37:30 : Has Your Good Looking Male Best Friend Ever Smashed? 39:45 : Ever Secretly Had a Crush On Your Male Best Friend? 40:20 : Ever Had a BF Have Issues W/ Your Guy Best Friend? 41:35 : Video Reaction 49:40 : Who Provides More Value Male Or Female Friends? 55:00 : How Women Use Male Friends 01:00:00 : Why Being a Male Friend To a Girl Is Dumb 01:06:00 : Girls In The Gym 01:08:00 : Girls Can Get Away W/ Being Lazy 01:11:00 : Men Don't Get Married For Themselves 01:15:00 : Women Love Men Who Can Get Women 01:28:05 : Best Restaurant For a Guy To Take You? 01:35:50 : Superchats! 01:36:30 : Move Over To Rumble Link Here: rumble.com/freshandfit 01:37:20 : Superchats! 01:40:50 : If Myron Got Fat 01:44:35 : Superchats! 01:46:25 : She's a Ukrainian Sugar Baby 01:48:35 : Superchats! 01:57:15 : Guess The Weight Of The Girl Next To You 02:00:50 : How To Know If She Is The One? 02:01:35 : Best Quality In Men? & Women & Fake Breast? 02:02:55 : What Is Consider Cheating? 02:07:00 : Dream World Scenario 02:10:25 : How Long Would You Wait For S3X? 02:18:50 : Men Like Variety & Women Think All The Same 02:20:00 : Women Care About Men's Money 02:24:15 : Last Thoughts 02:29:50 : Last Announcements 02:31:10 : Outro

My New Friend, Dr. Jessica Peatross- Is Known For Her Strong Passion Towards Truth & Morality, Especially Within The Domain of Health and Wellness! She Has Made A Name For Herself For Her Unconventional Approach Towards Helping Her Patients, In Which Dr. Jess Focuses on A “Root Cause” Approach To Curing Disease & Illness- Rather Than The “Matrix” Approach of Simply Subscribing A Patient to Pharmaceutical Drugs.  In Today's Riveting Conversation, Dr. Jess & I Go Beyond The Conventional Conversations Surrounding Health, And Instead We Explore More Spiritually-Grounded Conversations That Seek to Clarify The ROOT CAUSES of Most Health Problems… We Explore A Wide-Range of Topics, Including:The Impact Your Childhood Upbringing Can Be Having on Your Overall Health How Trapped Emotions Suppress Your Vitality & Can Cause Major Health IssuesThe 3 Biggest Health Issues That Are NEVER Talked About (Your Teeth Play A Role…)Dr. Jess' Introduction to Sovereignty & The Importance of Questioning AuthorityThe Future of Medicine & The Great Awakening Inside The Pharmaceutical IndustryAnd MORE…I Pray You Guys Can Feel My Excitement For This Episode Through The Screen, As This is One of My Favorite Conversations I've Ever Had, With Such An Intelligent & Well Respected Doctor in Her Field. Many of These Guests That I Bring on Our Podcast, Is So That I Myself Can Learn New Things Alongside You Guys As Well… And You'll See That Today's Episode Is Filled With J-Griff “Revelation Moments” As Dr. Jess Shares Information to Me That I've Never Heard Before! This Is One Hell of An Episode, And I'm Grateful to Be Able to Share it With You Guys! ==================================CHECK OUT DR. JESS'  WEBSITE:https://drjessmd.comFOLLOW DR. JESS ON INSTAGRAM:https://www.instagram.com/dr.jess.md?igsh=Z2Vqd3Z0YjFoZ3Bw==================================FREE CONSCIOUS ENTREPRENEURSHIP MASTERCLASS SERIES:https://www.jgriff.org/consciouscashflowCLICK HERE TO JOIN THE ALIGNED ENTREPRENEUR ACADEMY:http://www.jgriff.org/aeacademyJOIN OUR FREE CREDIT REPAIR & OPTIMIZATION FOUNDATIONS COURSE:https://www.jgriff.org/credit-courseMORE INFO ON/APPLY FOR THE LEVEL UP COLLECTIVE:https://www.jgriff.org/lucWEBSITE:https://www.jgriff.org/JOIN OUR FREE EDUCATIONAL EMAIL NEWSLETTER:https://bit.ly/3HB93jQYOUTUBE:https://www.YouTube.com/JgriffOfficialINSTAGRAM:https://www.instagram.com/official_jgriff/FREE 2 PART WEALTH MASTERCLASS:https://bit.ly/3pucZg9FREE WEALTH GENERATION E-BOOK:https://bit.ly/3hxWQ4W

Gil's Arena Tells Their Best NBA All Star Weekend Stories as Gilbert Arenas and The Gil's Arena Crew preview the NBA All Star Break & remember their time playing in iconic NBA All Star Games. They also react to the Isaiah Stewart punch on Drew Eubanks before breaking down Jayson Tatum's meteoric rise to superstardom and the up & downs of the journey for similar rising superstars like Victor Wembanyama. Finally, Marques Johnson is welcomed into the Arena to analyze the current state of The Milwaukee Bucks and tell stories of his time in the 1980's NBA & his iconic performance in White Man Can't Jump. Please consider giving us a like and subscribe!!!! Gil's Arena premieres every Monday, Tuesday, Wednesday and Thursday at 11:30am PT / 2:30pm ET. Sign up for Underdog Fantasy HERE with promo code GILSARENA and get a $100 first deposit match: https://play.underdogfantasy.com/p-gil's-arena SUBSCRIBE: / @gilsarena APPAREL PARTNERS TUFF CROWD: https://www.tuffcrowd.com/ ADIDAS: https://www.adidas.com/us/agent-gil-restomod-basketball-shoes/ Gr8ness: https://www.gr8nss.store/ Order Rashad's Book Here - https://www.amazon.com/dp/B0CD9ZQ3HD?ref_=pe_3052080_276849420 CHAPTERS: Intro 0:00:00 Show Start 0:04:16 Worst Meal You've Ever Had 0:08:51 Favorite Struggle Meal 0:16:16 Draymond Takes A Dive 0:28:50 Should Plumlee Be Suspended? 0:33:48 Klay Gifts The Clips a Win 0:35:19 Ty Lue Calls Out The Refs 0:40:14 Isaiah Stewart PUNCHES Drew Eubanks 0:42:33 Marques Johnson Enters The Arena 1:01:24 Inside Scoop on The Bucks 1:02:27 Marques Pick For Next Face of The League 1:25:52 Best NBA All Star Stories 1:27:39 Problems With All Star Games 1:36:21 Unpacking The Old Handchecking Rule 1:40:56 Best/Worst Parts of All Star Weekend 1:45:18 Marques' Birthday Dunk 2:04:50 The Father-Son-Coach Relationship 2:09:06 PJ Tucker FINED 2:24:58 MostlyFans 2:35:09 Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy And Zack went out and Zack said it was the Best First Date He's Ever Had. So why no 2nd Date?

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/heyimvalery/ https://www.instagram.com/kungfulyndy/ https://www.instagram.com/e_lizabette/ https://www.instagram.com/princesa.olivia/ https://www.instagram.com/susie_jxo/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh ⏲️ TIME STAMPS ⏲️ 0:00 : New Intro 3:15 : Follows Myron's New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 6:30 : The Ladies Intro 22:10 : Superchats! 25:05 : Your Dream Man Cheats On You, Are You Ok W/ It? 38:00 : Rubi Rose Situation 45:20 : Last Time a Guy Simped On You? 01:04:10 : Ever Had a BF Look Through Your Phone? 01:18:00 : $300k “L” Trip 01:36:10 : Name 3 Countries 01:39:05 : Have YOU Ever Looked Through a Guy's Phone? 01:52:40 : Biggest Lesson You Learned From Your Last Relationship? 02:08:40 : Women Need To Like The Guy More 02:12:30 : Men Don't TYPICALLY End Relationships 02:15:15 : Dream World Scenario 02:21:40 : Would You Want Your Son To Date Someone Like You? 02:26:35 : L Sussie As Usual 02:35:30 : Rumble Rants! 02:36:25 : Worst Name You Gave a Guy In Your Contacts? 02:44:20 : Superchats! 02:53:30 : Last Thoughts 03:02:25 : Last Announcements / Outro

UNDRAFTED ALLSTARZ SPORTS SHOW LIVE ON HOT7025FM.COM Today's Show Special Guest: "FEARLESS" FREDDIE BANKS!"Fearless" Freddie Banks' Accolades: - Las Vegas' Own. - Valley High School Alumni. - 1983 McDonald's All-American.- The 24th Overall Pick in the 1987 NBA Draft. - UNLV Basketball Legend & UNLV Basketball Hall of Fame.- Averaged 19.5 ppg at UNLV. 93-11 overall record. - 37 WINS, 1 Loss in 1987. 18-0 conference. - Reached 1987 NCAA Final Four. #1 Overall Seed in NCAA Tournament. - Scored 38 pts in 1987 Final Four vs. Indiana (10 3-pointers MADE...Record stood for 30 yrs). - 2X ALL PCAA Player of the Year.- 3X ALL PCAA Tournament.- PCAA All-Freshman.- PCAA Tournament MVP.- Southern Nevada Sports Hall of Fame.- His #13 Jersey RETIRED by UNLV on Nov 27, 2021.- Holds UNLV RECORD for Most 3-pointers Made in a season with 152.- 2nd all-time career 3-pointers Made with 229.- Program's Top 5 Scorer with 2, 007 total points.- Currently Canyon Springs High School Men's Basketball Head Coach- UNLV Championship Head Coach Jerry Tarkanian on Banks: " The Most Clutch Shooter I've Ever Had"Las Vegas Legend..... "FEARLESS" FREDDIE BANKS! Tune in dammit. We LIT. UNDRAFTED ALLSTARZ SPORTS SHOW LIVE ON HOT7025FM.COM! --- Send in a voice message: https://podcasters.spotify.com/pod/show/undrafted-allstarz/message Support this podcast: https://podcasters.spotify.com/pod/show/undrafted-allstarz/support

Let's embark on a transformative journey with Destin Gerek, a globally recognized leading voice in masculinity, sexuality, and personal empowerment. As a Certified Sexologist and the author of "The Evolved Masculine" he delves into the depths of sex, love, and personal evolution. He is the director of the award-winning powerful short film "Seductive Devotion", offering an inspiring alternative narrative in a society dominated by stories of male perpetrators and harm inflicted upon women. Through his flagship program, “Sexual Self-Mastery” he has trained over 2000 men to master their sexual energy and become attuned, evolved lovers. Destin guides men to harness their sexual energy, forging powerful connections with themselves and others. Join us for an in-depth journey into evolved masculinity and transformative revelations.In this episode, we cover the following:How did Destin was called to his workDestin as the erotic rockstar and exploring boundaries The journey to deep exploration into personal empowerment.The shift to The Evolved Masculine archetypeThe importance of integrating the healthy feminine aspect within masculinityThe pickup industryHow does the process of collaborating with someone unfold?On becoming a parent, embracing devotion and imperfectionsConnecting with the communitySexual Self-MasteryImportance of addressing shame and its compounding effect on sexual issuesShort Film: Seductive DevotionReconnect with one's body and experiencing life fullyHelpful links:Destin Gerek author of THE EVOLVED MASCULINE: Be the Man the World Needs and the One She Craves and host of Diving Deep with Destin, Sex, Love, and Evolution PodcastFree 60-min webinar training: Sexual Self-Mastery: Become the Best Lover She's EVER Had!Seductive DevotionFollow him on Instagram, Facebook, TiktokEvolved Masculine Facebook GroupEpisode #121 Peace In and Through the Body with Mark WhitwellWhat is Epigenetics?Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Hosted on Acast. See acast.com/privacy for more information.

What's The Most F@cked Up Game Of Truth Or Dare You've Ever Had? Cheating Wives Stories is a place where people can come to hear stories of wives or girlfriends cheating. Plus some good revenge on Cheat Wives and Girlfriends. These stories also serve to let people currently going through the heartbreak a place to come and know they ARE NOT ALONE. Marriage Is A Bad Investment! Reddit Relationship Cheating Story #infidelity #cheating #relationships #cheatingstories

We've saved lives! Right?....right? SUBSCRIBE: https://smo.sh/Sub2SmoshGames WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Damien Haas // https://www.instagram.com/damienhaas/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ Chanse McCrary // https://www.instagram.com/phatchanse/ Angela Giarratana // https://www.instagram.com/giovanagiarratana/ WHO YOU DON'T HEAR (usually) Director: Spencer Agnew Editor: Kevin Plachy Dir Of Programming, Smosh Games: Spencer Agnew Games - Ap: Alex Tran Games - Producer: Damien Haas Assistant Director: Jacqi Jones Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar Audio Mixer: Greg Jones Director Of Photography: Brennan Iketani Camera Operator: Vida Robbins Director, Design: Brittany Hobbs Director, Marketing: Rachel Evans DIT/AE: Matt Duran Post Production Manager: Luke Baker Production Manager: Jacqi Jones Production Coordinator: Heidi Ha Production Assistant: Marcus Munguia Senior Manager, Channel & Strategy: Lizzy Jones Talent Coordinator: Selina Garcia NEW SMOSH VIDEOS: Watch Eat It Or Yeet It: 50's Food: https://youtu.be/i8ijpJCyu68 Watch The Worst Jobs We've Ever Had w/ Chanse McCrary | Smosh Mouth 11: https://youtu.be/4_tCDYhUyqQ OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh SmoshCast: https://smo.sh/Sub2SmoshCast FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh Twitter: https://twitter.com/smosh

On today's edition of What's Eric Eating, Eric is joined by Pak Tsui of Fat Bao, Ka Sushi, and I Know The Owner. The pair discuss how Pak Tsui got into professional cooking, where he learned to make sushi (spoiler: it wasn't at a restaurant initially), coming up with the concept of Fat Bao, introducing what a bao was to consumers, how Fat Bao caught on, bringing sushi to the Heights with Ka Sushi, how Ka Sushi has evolved, why they decided to go with the name I Know The Owner, how the bar concept came to be, how it's going so far, his other projects, his future plans, and much more!  Follow Eric on Instagram/Threads @ericsandler. You can also reach Eric by emailing him at eric@culturemap.com. Check out some of his latest articles at Culturemap.com: Permission Whiskey Owner Promises Cool New Tune at Jazzy Heights Cocktail Bar Diverse Pan-Asian Casual Restaurant Drums Up Long-Awaited First Houston Opening on Washington Ave 4 Smokin' Houston Spots Heat Up Texas Monthly's Top New and Improved BBQ Joints List Stylish New Montrose Wine Bar Blending Sips and Sandwiches Pops Open in Hood's Hottest Hub Global Favorite South African Peri-Peri Chicken Restaurant Fires Up Opening Date for First Houston Locale Joe Rogan Devours 'One of the Best Meals I've Ever Had in My Life' at Steak-Obsessed Woodlands Restaurant

This might be the funniest episode we've EVER HAD. The fellas brought on Eitan Levine: Comedian and Host of Amazon Prime Sport's show "Game Breakers". As a huge Jets fan, the boys had to talk to Eitan about the Dalvin Cook signing and get his thoughts on the Jets this season. They then go on to talk about the best running back duos in the NFL and go into a special snake draft WEDNESDAY to close things out. They first draft all-time sportscasters and end the show with a "religious people" draft.Follow Caps Off on Instagram (@capsoffpod), Tik Tok (@capsoffpodcast), YouTube (@capsoffpodcast), and Twitter (@capsoffpodcast).Caps Off is brought to you by The Game Day.

Today on the podcast Eric speaks with Sébastien Laval of Laval Hospitality and PS-21. The pair discuss what brought Sébastien to America, his culinary background, getting started in Houston, why he didn't want to work in France anymore, what brought him to the world of consulting, his work with Albi and Best Regards, how in his consulting work he helps people that may not have the most experience in the restaurant industry, the style of restaurant he'd like to work on, how Philippe Schmit convinced him to join PS-21, his goals for PS-21, and more! Follow Eric on Instagram/Threads @ericsandler. You can also reach Eric by emailing him at eric@culturemap.com. Check out some of his latest articles at Culturemap.com: Permission Whiskey Owner Promises Cool New Tune at Jazzy Heights Cocktail Bar Diverse Pan-Asian Casual Restaurant Drums Up Long-Awaited First Houston Opening on Washington Ave 4 Smokin' Houston Spots Heat Up Texas Monthly's Top New and Improved BBQ Joints List Stylish New Montrose Wine Bar Blending Sips and Sandwiches Pops Open in Hood's Hottest Hub Global Favorite South African Peri-Peri Chicken Restaurant Fires Up Opening Date for First Houston Locale Joe Rogan Devours 'One of the Best Meals I've Ever Had in My Life' at Steak-Obsessed Woodlands Restaurant

  In this episode, we’ll be diving deep into the secrets of dominance and overcoming insecurities in bed. Buckle up, because we’re about to explore how to be the best she’s ever had w/ Andrew Mioch. Throughout our conversation, Andrew opens up about his experiences, offering relatable and concise advice on sexuality. From his encounters […] The post 244: How To Be The Best She’s Ever Had – Secrets To Dominance & Overcoming Insecurities in Bed appeared first on Inner Confidence.

In Episode 145, Susie Boutry (@NovelVisits) and I dive into micro genres — the niches within niches that we've come to adore. Over the past year, we've discovered even more unique themes and types of books that consistently captivate us. Today, we're thrilled to present a special episode where we share an abundant list of our favorite micro genres, the books that define them, and the reasons why we find them so irresistible.  This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). Get Even More Summer Reading Recommendations with Summer Shelves: In addition to my annual 2023 Summer Reading Guide, I'm once again offering Superstars Patrons ($7/mo) exclusive access to Summer Shelves, featuring even more recommendations for the season. Summer Shelves features BACKLIST summer reading recommendations from 17 former podcast guests, our team members, and — for the first time — 20 Superstars patrons! The Summer Shelves design is clean, crisp, and unique and you'll receive it in a PDF file format via Patreon. If you'd like to get the Summer Shelves companion guide, you can sign up to be a Superstars patron here. You'll also get access to a monthly bonus podcast series called Double Booked (where Catherine or Susie and I share our own book recommendations in the same format as the big show) and my Rock Your Reading Tracker. Get Summer Shelves Micro Genres We Love Romances that Deal with Fame [3:47] Sarah The View Was Exhausting by Mikaella Clements and Onjuli Datta | Amazon | Bookshop.org [5:08] Funny You Should Ask by Elissa Sussman | Amazon | Bookshop.org [5:15] Romantic Comedy by Curtis Sittenfeld | Amazon | Bookshop.org [5:18] How to Fake It in Hollywood by Ava Wilder | Amazon | Bookshop.org [5:23] The Idea of You by Robinne Lee | Amazon | Bookshop.org [5:31] Red, White & Royal Blue by Casey McQuiston | Amazon | Bookshop.org [5:44] Nora Goes Off Script by Annabel Monaghan | Amazon | Bookshop.org [5:52] Susie Daisy Jones and The Six by Taylor Jenkins Reid | Amazon | Bookshop.org[6:06] Speculative Fiction that Involves Climate Change(a.k.a. Cli-Fi) [7:02] Susie The Light Pirate by Lily Brooks-Dalton | Amazon | Bookshop.org [8:34]  The Displacements by Bruce Holsinger | Amazon | Bookshop.org [8:40] American War by Omar El Akkad | Amazon | Bookshop.org [8:48] Greenwood by Michael Christie | Amazon | Bookshop.org [9:18] Bewilderment by Richard Powers | Amazon | Bookshop.org [9:57] Migrations by Charlotte McConaughey | Amazon | Bookshop.org [10:05] Other Books Mentioned: Station Eleven by Emily St. John Mandel [7:31] The Power by Naomi Alderman [7:32] Novels about the Dynamics of the Creative Process [11:35] Sarah Station Eleven by Emily St. John Mandel | Amazon | Bookshop.org [14:28] The Family Fang by Kevin Wilson | Amazon | Bookshop.org [14:31] If We Were Villains by M. L. Rio | Amazon | Bookshop.org [14:34] The Displacements by Bruce Holsinger | Amazon | Bookshop.org [14:40] Now Is Not the Time to Panic by Kevin Wilson | Amazon | Bookshop.org[14:47] The Art of Scandal by Regina Black (August 1) | Amazon | Bookshop.org[14:52] Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin | Amazon | Bookshop.org [15:08] Daisy Jones and The Six by Taylor Jenkins Reid | Amazon | Bookshop.org[15:17] The Final Revival of Opal & Nev by Dawnie Walton | Amazon | Bookshop.org[15:21] The Roughest Draft by Emily Wibberley and Austin Siegemund-Broka | Amazon | Bookshop.org [15:47] Seven Days in June by Tia Williams | Amazon | Bookshop.org [15:50] Yellowface by R. F. Kuang | Amazon | Bookshop.org [15:53] The Plot by Jean Hanff Korelitz | Amazon | Bookshop.org [15:55] A Likely Story by Leigh Abramson | Amazon | Bookshop.org [15:57] The Wife by Meg Wolitzer | Amazon | Bookshop.org [16:01] Susie City of Girls by Elizabeth Gilbert | Amazon | Bookshop.org [16:30] Tuesday Nights in 1980 by Molly Prentiss | Amazon | Bookshop.org [16:41] Fake by Erica Katz | Amazon | Bookshop.org [16:44] Writers and Lovers by Lily King | Amazon | Bookshop.org [16:12] Groundskeeping by Lee Cole | Amazon | Bookshop.org [16:16] No Two Persons by Erica Bauermeister | Amazon | Bookshop.org [16:19] Other Books Mentioned: The Ensemble by Aja Gabel [12:40] Novels With a Focus on Found Family [17:11] Susie The Interestings by Meg Wolitzer | Amazon | Bookshop.org [18:42]  A Little Life by Hanya Yanagihara | Amazon | Bookshop.org [18:47] We Are the Light by Matthew Quick | Amazon | Bookshop.org [19:08] The Measure by Nikki Erlick | Amazon | Bookshop.org [19:12] The Celebrants by Steven Rowley | Amazon | Bookshop.org [19:33] Station Eleven by Emily St. John Mandel | Amazon | Bookshop.org [19:39] The Book of Unknown Americans by Cristina Henríquez | Amazon | Bookshop.org [19:45] Hunting and Gathering by Anna Gavalda | Amazon | Bookshop.org [19:53] Other Books Mentioned: The Rachel Incident by Caroline O'Donoghue [20:49] Literary Authors Leaping into Genre Writing [22:07] Sarah When the Stars Go Dark by Paula McLain | Amazon | Bookshop.org [23:16] I Have Some Questions for You by Rebecca Makkai | Amazon | Bookshop.org[23:26] Romantic Comedy by Curtis Sittenfeld | Amazon | Bookshop.org [23:46] The Underground Railroad by Colson Whitehead | Amazon | Bookshop.org[24:17] Susie On the Savage Side by Tiffany McDaniel | Amazon | Bookshop.org [24:35] Other Books Mentioned: The Great Believers by Rebecca Makkai [23:29] The Nickel Boys by Colson Whitehead [24:27] The Only Plane in the Sky by Garrett M. Graff [26:04] Watergate by Garrett M. Graff [26:04] The Knockout Queen by Rufi Thorpe [26:54] The Heart's Invisible Furies by John Boyne [27:22] A Ladder to the Sky by John Boyne [27:32] The Story of a Happy Marriage by Ann Patchett [27:54] Retellings of Classics or Beloved Books [29:10] Susie Demon Copperhead by Barbara Kingsolver | Amazon | Bookshop.org [31:45]  Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [32:00] Beautiful Little Fools by Jillian Cantor | Amazon | Bookshop.org [33:06] The Chosen and the Beautiful by Nghi Vo | Amazon | Bookshop.org [33:08] Circe by Madeline Miller | Amazon | Bookshop.org [33:16] The Song of Achilles by Madeline Miller | Amazon | Bookshop.org [33:19] Stone Blind by Natalie Haynes | Amazon | Bookshop.org [33:22] Olympus, Texas by Stacey Swann | Amazon | Bookshop.org [33:25] Hamnet by Maggie O'Farrell | Amazon | Bookshop.org [33:32] Boy, Snow, Bird by Helen Oyeyemi | Amazon | Bookshop.org [33:55] The Girls at the Kingfisher Club by Genevieve Valentine | Amazon | Bookshop.org [33:58] Wicked by Gregory Maguire | Amazon | Bookshop.org [34:05] Sarah Anna K by Jenny Lee | Amazon | Bookshop.org [36:36] The Kind Worth Killing by Peter Swanson | Amazon | Bookshop.org [36:48] Eligible by Curtis Sittenfeld | Amazon | Bookshop.org [37:11] Eight Perfect Murders by Peter Swanson | Amazon | Bookshop.org [37:44] Be spoiler warned: The murders and endings of The A.B.C. Murders by Agatha Christie, Strangers on a Trainby Patricia Highsmith, The Red House Mystery by A.A. Milne, Malice Aforethought by Francis Iles, Double Indemnity by James M. Cain, The Drowner by Robert Drewe, The Secret History by Donna Tartt, and Deathtrap by Ira Levin are discussed in detail as noted in the book.  But many readers have lamented that the endings and main plots were also spoiled for The Murder of Roger Ackroyd and And Then There Were None, both by Agatha Christie. Everyone in My Family Has Killed Someone by Benjamin Stevenson | Amazon| Bookshop.org [37:56] Other Books Mentioned: Pride and Prejudice by Jane Austen [30:58] Little Women by Louisa May Alcott [32:15] The Great Gatsby by F. Scott Fitzgerald [33:03] Anna Karenina by Leo Tolstoy [36:38] Strangers on a Train by Patricia Highsmith [36:54] Emma by Jane Austen [37:02] Character Twists [38:38] Sarah The One by John Marrs | Amazon | Bookshop.org [39:51] The Marriage Act by John Marrs | Amazon | Bookshop.org [39:53] Everyone in My Family Has Killed Someone by Benjamin Stevenson | Amazon| Bookshop.org [40:01] The Rachel Incident by Caroline O'Donoghue | Amazon | Bookshop.org[40:07] Susie The Family by Naomi Krupitsky | Amazon | Bookshop.org [41:00] Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [41:07] Stories Taking Place in a Single Day (a.k.a. Circadian Novels) [41:24] Susie Atomic Family by Ciera Horton McElroy | Amazon | Bookshop.org [42:55]  Malibu Rising by Taylor Jenkins Reid | Amazon | Bookshop.org [43:04] I'm Thinking of Ending Things by Iain Reid | Amazon | Bookshop.org [43:16] All Stories Are Love Stories by Elizabeth Percer | Amazon | Bookshop.org[43:51] The Paper Palace by Miranda Cowley Heller | Amazon | Bookshop.org [44:06] Wrong Place, Wrong Time by Gillian McAllister | Amazon | Bookshop.org[44:32] Breathing Lessons by Anne Tyler | Amazon | Bookshop.org [45:51] Sarah One Day by David Nicholls | Amazon | Bookshop.org [44:53] The Dinner by Herman Koch | Amazon | Bookshop.org [45:04] Lillian Boxfish Takes a Walk by Kathleen Rooney | Amazon | Bookshop.org[45:19] If We're Being Honest by Cat Shook | Amazon | Bookshop.org [45:38] Other Books Mentioned: Ulysses by James Joyce [42:40] Mrs. Dalloway by Virginia Woolf [42:43] The Hours by Michael Cunningham [42:46] Foe by Iain Reid [43:41] Intense, (Sometimes) F-ed Up Love Stories, that Most Definitely Are Not Romances  [46:00] Sarah I Could Live Here Forever by Hanna Halperin | Amazon | Bookshop.org[46:37] White Fur by Jardine Libaire | Amazon | Bookshop.org [47:23] Like a House on Fire by Lauren McBrayer | Amazon | Bookshop.org [47:36] Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [47:41] Tell Me Lies by Carola Lovering | Amazon | Bookshop.org [47:47] Sweetbitter by Stephanie Danler | Amazon | Bookshop.org [48:03] A Little Life by Hanya Yanagihara | Amazon | Bookshop.org [48:13] Normal People by Sally Rooney | Amazon | Bookshop.org [48:17] Daisy Jones and The Six by Taylor Jenkins Reid | Amazon | Bookshop.org[48:28] Susie The Rachel Incident by Caroline O'Donoghue | Amazon | Bookshop.org[49:14] The Most Fun We've Ever Had by Claire Lombardo | Amazon | Bookshop.org[49:25] The Paper Palace by Miranda Cowley Heller | Amazon | Bookshop.org [49:33] Fates and Furies by Lauren Groff | Amazon | Bookshop.org [49:47] Big Swiss by Jen Beagin | Amazon | Bookshop.org [49:53] Everything's Fine by Cecilia Rabess | Amazon | Bookshop.org [49:58] Novels Where Musicians or the Music Industry Play a Dominant Role [50:15] Susie Daisy Jones and The Six by Taylor Jenkins Reid | Amazon | Bookshop.org[51:39]  The Ensemble by Aja Gabel | Amazon | Bookshop.org [51:50] The Storyteller by Dave Grohl | Amazon | Bookshop.org [52:15] The Happy Ever After Playlist by Abby Jimenez | Amazon | Bookshop.org[52:42] How to Build a Girl by Caitlin Moran | Amazon | Bookshop.org [52:55] The People We Keep by Allison Larkin | Amazon | Bookshop.org [53:20] Songs in Ursa Major by Emma Brodie | Amazon | Bookshop.org [53:33] Mary Jane by Jessica Anya Blau | Amazon | Bookshop.org [53:35] The Final Revival of Opal & Nev by Dawnie Walton | Amazon | Bookshop.org[54:34] Other Books Mentioned: Crying in H Mart by Michelle Zauner [54:00]

16. Cash Box Kings / Trying So Hard 17. Curtis Salgado / I'd Rather Be Blind 18. Ana Popovic / Strong Taste 19. Ally Venable w/ Joe Bonamassa / Broken and Blue20. Josh Hoyer / Green Light21. St Paul & The Broken Bones / City Federal Building 22. B.B. King / Hummingbird 23. Marcus King / Blues Worse Than I've Ever Had 24. Joe Bonamassa / Nobody Loves Me But My Mother (B.B. King) 25. Etta James / Tell Mama (Janis Joplin)26. JJ Cale / Crazy Mama27. Rolling Stones / Crazy Mama 28. Tedeschi Trucks Band / Why Does Love Got to Be So Sad?29. Kris Lager Band / Summer Vibes 30. Joann Shaw Taylor / Just No Getting Over You 31. Lucinda Williams w/ Bruce Springsteen / New York Comeback 32. Bonnie Raitt / Love So Strong 33. Neville Brothers / Day to Day Thing 34. Matt Whipkey / Girl 35. The Black Keys / Poor Boy a Long Way from Home

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Worst Job You've Ever Had, Jess Hilarious Cohosts, Being Close With Your Child's Parent and More!See omnystudio.com/listener for privacy information.

The Funniest High I've Ever Had & UFOs - Let's Get Weird Nominate The Mikey Podcast ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ Remember vote best Afternoon Drive Radio, Best Rock Radio Station, Best Talk Radio Station And be sure to tell everyone to vote!!   To get access to live shows, podcast with videos and commercial free subscribe ⁠⁠⁠⁠HERE⁠⁠⁠⁠ or at ⁠⁠⁠⁠MikeyPodcast.com⁠⁠⁠⁠ Tap to Connect with me on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Personal ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Personal ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ Support the show and grab some merch ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠  Save 20% at ⁠⁠⁠⁠⁠HigherElevation.com⁠⁠⁠⁠⁠ with promo code MIKEY Need help accessing this podcast? Tap this ⁠⁠⁠⁠⁠HELP⁠⁠⁠⁠⁠ ___________________ Get ready to laugh and ponder the existence of extraterrestrial life in this hilarious and thought-provoking episode of The Mikey Podcast. Listen in as I share the funniest high I've ever had and recount the story of a stray pickle that got my friends and I kicked out of a McDonald's. Later, I dive into a viral video that appears to show a flying saucer and explore various conspiracy theories surrounding UFO sightings and government disclosure. The I'm putting to rest all those weed misconceptions.  #UFOs #ComedyPodcast #WeedHumor #ConspiracyTheories #ExtraterrestrialLife #Themikeypodcast

Big Idea: The Resurrection Fulfills Every Longing We've Ever Had in this Life.

It's the end of the week and so we're going to catch up on calls we weren't able to take this week for either lack of time, or technical problems with the studio skype line. Aside from some headline-skimming, we'll be taking calls on any topic from the past few days, but tonight's main theme will be The Most Important Lies You've Ever Had to Tell. Read/contribute to the Official Show Thread here: https://quitefranklyforum.vbulletin.net/forum/quite-frankly-forum/1756-show-thread-what-is-the-most-important-lie-you-ve-ever-told Watch the full episode on Rumble: https://rumble.com/v290yfo-friday-review-dream-line-and-important-lies-21023.html Support Our Proud Sponsors: Blue Monster Prep: An Online Superstore for Emergency Preparedness Gear (Storable Food, Water, Filters, Radios, MEDICAL SUPPLIES, and so much more). Use code 'FRANKLY' for Free Shipping on every purchase you make @ https://bluemonsterprep.com/ Secret Nature CBD: 100% organic CBD rich cannabis flower bred so low in THC that they are legally certified as hemp and can be shipped nationwide. High-CBD, low-THC means all the benefits of full spectrum cannabinoids and terpenes without the high, or negative effects like anxiety and paranoia. Pre-rolls, Oils, Tinctures, and more - Promo Code 'FRANKLY' at SecretNatureCBD.com for 20% OFF SUPPORT the Show and New Media: Sponsor through QFTV: https://www.quitefrankly.tv/sponsor SubscribeStar: https://www.subscribestar.com/quitefrankly One-Time Gift: http://www.paypal.me/QuiteFranklyLive Official QF Merch: https://bit.ly/3tOgRsV Sign up for the Free Mailing List: https://bit.ly/3frUdOj Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK LTC: LRs6my7scMxpTD5j7i8WkgBgxpbjXABYXX ETH: 0x80cd26f708815003F11Bd99310a47069320641fC FULL Episodes On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: http://bit.ly/2dTMD13 Google Play: https://bit.ly/2SMi1SF Stitcher: https://bit.ly/2tI5THI BitChute: https://bit.ly/2vNSMFq Rumble: https://bit.ly/31h2HUg Watch Live On: QuiteFrankly.tv (Powered by Foxhole) DLive: https://bit.ly/2In9ipw Rokfin: https://bit.ly/3rjrh4q Twitch: https://bit.ly/2TGAeB6 YouTube: https://bit.ly/2exPzj4 CloutHub: https://bit.ly/37uzr0o Theta: https://bit.ly/3v62oIw Rumble: https://bit.ly/31h2HUg How Else to Find Us: Official WebSite: http://www.QuiteFrankly.tv Official Forum: https://bit.ly/3SToJFJ Official Telegram: https://t.me/quitefranklytv DISCORD Hangout: https://bit.ly/2FpkS11 Twitter: @PoliticalOrgy Gab: @QuiteFrankly Truth Social: @QuiteFrankly GETTR: @QuiteFrankly

ON THE SHOW TODAY: Tradie vs Lady First Calls Birthday Wheel O News Adam Devine Pop Quiz Am I The Best Sex You've Ever Had? O News Toymate Giveback Ally Langdon 12 Days of Christmas O News Last Calls Follow us @kyleandjackieo for more! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

ON THE SHOW TODAY: Tradie vs Lady First Calls Birthday Wheel O News Adam Devine Pop Quiz Am I The Best Sex You've Ever Had? O News Toymate Giveback Ally Langdon 12 Days of Christmas O News Last Calls Follow us @kyleandjackieo for more! Learn more about your ad choices. Visit megaphone.fm/adchoices

ON THE SHOW TODAY: Tradie vs Lady First Calls Birthday Wheel O News Pop Quiz Mark Hunt Bank of KJ O News KJ Do The Australian Citizenship Test The Veronicas Word Shuffle Am I The Best Sex You've Ever Had? O News Last Calls Follow us @kyleandjackieoSee omnystudio.com/listener for privacy information.

ON THE SHOW TODAY: Tradie vs Lady First Calls Birthday Wheel O News Pop Quiz Mark Hunt Bank of KJ O News KJ Do The Australian Citizenship Test The Veronicas Word Shuffle Am I The Best Sex You've Ever Had? O News Last Calls Follow us @kyleandjackieo

Stories in this episode:  - Wendigo, by Maya - The Thing That Lingers Around, by Anonymous - The Disappearing Couch, by wickedpixels - The Scariest Experience I've Ever Had, by Sheba - Elevators Freak Me Out, by Sydneydanielle23 To support the show and get access to ad-free episodes of Odd Trails at a crystal clear 320kbps head over to patreon.com/oddtrails to sign up today! All the stories you've heard this week were narrated and produced with the permission of their respective authors. To submit your story to the show, send it to stories@oddtrails.com. Check out the other Cryptic County podcasts like Let's Not Meet: A True Horror Podcast and the Old Time Radiocast at CrypticCountyPodcasts.com or wherever you get your podcasts!  Improve your quality of sleep with GhostBed. We love their cooling technology and know you will too. Get 30% off site wide at www.ghostbed.com/trails. Gerber Life Guaranteed Life Insurance provides valuable whole life insurance protection to help cover your final expenses! Visit GerberLifeFamily.com   - Spotify: https://open.spotify.com /show/1n7wNZGJJ3Oc31O4TYx4x3  - Apple Podcasts: https://podcasts.apple.com/us/podcast /feed/id1598762965  - Instagram: @oddtrailspodcast  - Twitter: @OddTrails     

Hello Everyone   Thank you all for your continued support, we really appreciate it.    Shout out to everyone on #FilmTwitter & @britpodscene of whom we are very proud to be members of.    Thanks on the episode to the following great people For Retweets On Twitter!    Collateral Cinema (@CCinemaPodcast) Film Rage (@filmrageyyc) The VHS Strikes Back (@vhsstrikesback) The Manic Pixie Weirdo Podcast (@MPWeirdoPodcast) The Podcast That Wouldn't Die! (@TPodcastTWDie) Drinks With Josh (@DrinksWithJosh) Louis Riehm (@louis_riehm) Soundtrack Your Life (@soundtrack_your) Mike, Mike, and Oscar (@MMandOscar) Jamie Irwin (@WYF_Podcast) WTM - Watch This Movie (@WatchThis_Movie) Right Stuff Reviews (@ATRSMovieBlog) Be you tiful (@Beyouti82072603)   Special thanks on this episode to these supportive people & podcasts. Gill Roberts (@GillRoberts), cassie burton (@Cassie_H_Burton), Jamie Russell (@moviemania77), Glyn (@realGlynDavies), Shaun Panda Nicolson (@PandaShaun), Emma @ The Movies (@EmmaAtTheMovies), L J Human (@LukeHuman), Ian McIntyre (@REALIanMcIntyre), Mr. Positivity Wolfie T (@PositivelyWolf1), Ben - FilmBusters (@filmbustersben), Paul from FilmBusters (@FilmBustersPaul), Ryan L. Terry (@RLTerry1), Little Nic (@littlebirdcarr), Sophie (@februarysoph), Dave H (@seattledojos), Mouse And Weens (@MouseAndWeens) & Cinema Recall (@cinema_recall). Thanks for all the tags, follows and mentions. You are legends!   Super Special thanks to Jamie as his question was plucked from Marc's Mail Sack!   Super, Super, Super Special Thanks To Dougie For Being The Best Friend I've Ever Had! I Love You X   Lastly Podbean who make it so easy for us to publish each week   PLEASE BE AWARE THAT THIS PODCAST CONTAINS SPOILERS AND SOME QUESTIONABLE LANGUAGE   00:00 - 08:55        Intro, Art Of Napping, Chinese Parameters, Crowdpleasing, Our Mate Dougie & Thanks! 08:55 - 10:27        Special Promo - Cinema Recall (@cinema_recall) 10:27 - 14:41        What's That Film?  14:41 - 15:56        Get In Marc's Mail Sack! 15:56 - 29:44        Question Time With A Question From Jamie On Horror A-M! 29:44 - 54:06        Review Of Up (2009) In Memory Of Dougie & What Else We Watched 54:06 - 1:05:09      Homework Discussion On Fall (2022) Then Outro   Please send us some questions via email or Twitter and we will endeavour to bring you some interesting discussion through Marc's Mail Sack. If you like what you hear please leave a like or a comment on your favoured download platform.    Find us on Twitter at @movie_drone Email us at moviedronepodcast@hotmail.com Now Also On Instagram at movie_drone   Also Download episodes on the Podbean App, Pocketcast App, Pandora, Stitcher, Spotify, Google Podcasts, Apple Podcasts, TuneIn Radio, Castbox, Goodpods, Podknife plus many other podcast apps!   Thanks for Listening Steve and Marc

Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast where we bridge the gap between theory and practice, with strategies, tools and ideas we can all use immediately, applied to the most current brain research to heighten productivity in our schools, sports environments and modern workplaces. I'm Andrea Samadi and launched this podcast to share how important an understanding of our brain is for our everyday life and results. Like you, I'm interested in learning and applying the research, to our everyday life. For this week's Brain Fact Friday, I want to look at the Japanese term “Kaizen” that means “change for the better” or “continuous improvement” as we enter the last quarter of 2022. If you follow this podcast, we launched our year with a 6 PART study of the bestselling book, Think and Grow Rich, that ended with EPISODE #196[i] on “The Neuroscience Behind the 15 Success Principles of Napoleon Hill's Classic Book, Think and Grow Rich” ensuring that we all make 2022 our best year ever with this detailed study. I've been studying this book chapter by chapter, at the start of every year, since 2019, which doesn't seem like a long time, but if you go back to this book study, you'll see that it's quite intensive. The notes I share came from 2 of my mentors who have studied this book for their entire life. It took me to the beginning of February to properly cover these 15 success principles, with enough content in this series to continue to study this book, every year, for the rest of OUR lives, and we will still pick up something new. We will cover this on today's episode, but success with these principles doesn't happen immediately. But it will happen, with time, which is why I think it's crucial to revisit this book (and success principles) throughout the year, to be sure the concepts are being applied, not just in January, when we are starting our year, but every month of the year, right through to end of Q4. There are 6 STEPS in this book, that I've written on my wall, that when read aloud every day, causes an increase in the amplitude of our thinking, until eventually, our goals become so engrained in our mind, that they become on autosuggestion in our thoughts throughout our day. Napoleon Hill intended this book to be studied over and over again, not just once, but multiple times, for results to occur. We opened this 6 PART series at the start of the year with a quote from Undercover Billionaire Grant Cardone, who said, “In order to get to the next level of whatever we're doing, we must think and act in a wildly different way than we previously have been” and I know I've repeated this quote often throughout the year, (on various episodes) but I'm doing it on purpose, since making any sort of change takes time. It doesn't happen overnight, or immediately, or how our brain wants to see things unravel, because success is nonlinear[ii]. I heard this concept the other day, and it made me stop and think for a minute. When you hear “success in nonlinear” what do you think about? I thought about that image of the person riding their bike with their plan in mind, towards their goal, but in reality, there are many obstacles along the way.   We all will have our ups and downs, but what I'm hoping to show with this episode, is that our results will happen predictably, by taking certain actions, day in and day out, with our desired outcomes in our mind, that eventually become on autosuggestion, as we move towards our goals, overcoming the obstacles along the way. This will encourage all of us, that no matter what results we see today, in front of our eyes, that we must never give up, as you might just be giving up 3 feet before gold,[iii] (which is a concept from Chapter 1 of Napoleon Hill's Think and Grow Rich book) that says “one of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat.” (Napoleon Hill, Chapter 1, Think and Grow Rich). Which brings to my mind another image of this guy giving up as he was almost about to hit it big, discovering the diamonds underground, when another guy, (right above him in the image) who is determined to keep moving forward. When you hear “success is nonlinear” what comes to your mind? Stop and think about this for minute, because there is much more to this concept than meets the eye. When I'm looking at the images that come to my mind (the guy on a bike with the obstacles, or the guy digging for diamonds) these images are missing something important—they are missing the huge quantum leap in results that occur for those who don't give up. After digging a bit, (pun intended here) I found an article that explained what I was looking for from Thomas Waschenfelder and I've put his image in the show notes. IMAGE CREDIT: Success is Not Linear by Thomas Waschenfelder Waschenfelder's diagram “Success is Not Linear” shows two places where people often give up, right before their results were about to shoot up, exponentially. How Does This Apply to Us at This Point in the Year? What if we are in Q4 of 2022, and it's not panning out to be our best year ever? We listened to many different podcasts for new ideas, we took notes, and applied what we could, but life looks pretty much the same in October as it did in January. Most of us would be tempted to give up as we can't see the quantum leap (your end result) when you're looking forward. It will only be evident once we hit our goal, and it will be at that point that you'll be able to explain it to others. If you've attained your goals this year, that's awesome! You held your vision to the end, and now you can now share your strategy with others. But what if you haven't? I'm working on something over here, and I haven't achieved it yet, either, despite all the effort. And there were two specific times (just like in Waschenfelder's diagram) where things didn't go my way, where most people would throw in the towel. But when you look at “how success isn't linear” you can expect the obstacles to appear, and keep going, if you believe in the process. Do You Believe in the Process? I can say honestly that I wouldn't be spending the time to sit at my desk, thinking of how else we could all move the needle forward (myself included), and study the most successful people I know, looking for how science can help us to understand our lives a bit better, if I didn't believe in this process myself.  If you look at Thomas Waschenfelder's image that describes how most of us think that the more effort we put in (we listen to podcasts, gather ideas, but them into action) so success should follow. But this isn't exactly how it works. Waschenfelder describes the process reminding us that “the amount of work you put in does not correlate to the success you enjoy at any given moment.” Most people will give up when they don't see the immediate rewards, and this made me think back to the book You2 by Price Pritchett that I covered on EPISODE #109, February 2021[iv] that was a high velocity formula for multiplying our personal effectiveness in quantum leaps. If you look at Waschenfelder's image, you can see two places where most people give up. But look at what happens if they kept going! He says it himself. “With one additional move, they see a giant, disproportionally huge impact.” If this is you, doing the work, and not yet seeing the results, go back and listen to EP 109 on the principles of YOU2 that will guarantee you “an explosive jump in your personal performance that puts you far beyond the next logical step.” (Price Pritchett, Page 5, You2). Then when you think that “success is not linear” you'll have a new image formed in your mind, with all the obstacles along with the way, and the goal, right next to that exponential, quantum leap at the end. And Now What? (you ask). This brings us to this week's Brain Fact Friday and how the Japanese term Kaizen, can help us. DID YOU KNOW that “the Japanese term Kaizen, or the practice of using small steps for continuous improvement “actually originated with the U.S Military?” (Friederike Fabritius, points this out in her book, The Leading Brain: Work Smarter, Better, Happier) that we covered when we interviewed her way back on EPISODE #27[v] one of our early episodes. I'm thrilled to share that she will be joining us again soon with her new book coming out October 11th (next week) called The Brain Friendly Workplace[vi] but until then, I wanted to tie this powerful concept of Kaizen, that's used by the U.S. Military (so we know it must be good) with our brain, so we can all benefit from this concept, for the remainder of 2022, and see if it can help us to make a “Quantum Leap or Explosive Jump in our personal or professional performance, that puts us far beyond the next logical step.” (Pritchett) Friederike, in her book, The Leading Brain says that “procrastination is the principle impediment to initiating any habit change. Large goals can seem intimidating unless broken down into manageable steps. Kaizen, the practice of using small steps, can help you to avoid the threat response (in our brain) that frequently drives procrastination.” When I saw the concept of Kaizen, I thought we could easily apply it to our health and wellbeing, (in addition to our professional lives). Or any place where there's too much for our brain to handle, so we don't do anything at all. This strategy can be used in any field to take our results to the next level. I saw Dr. Mark Eley[vii] point out that the Kaizen cycle could be used in education with PLC, as the steps can help educators “to achieve better results for the students they serve.” (DuFour, DuFour & Eaker, 2002).[viii] Whatever sector you are working in, (education, sports, health and wellness) I hope you can see how the Kaizen approach is one way of finding solutions, and breaking through to new levels of achievement, creating your quantum leap. How Can You Use the Kaizen Strategy in the Workplace? STEP 1: Get Your Team Together STEP 2: Write Out Your List of Problems STEP 3: Brainstorm Solutions, Then Choose Yours. STEP 4: Test the Solution STEP 5: Regularly Measure and Analyze the Results STEP 6: If Successful, Adopt the Solution STEP 7: Repeat the Process Keep in mind Thomas Waschenfelder's image as you are working through the 7 steps to break through to new levels of achievement in your workplace, as there will be times throughout that members of the team will want to give up, if they can't see the end results a quantum leap that's miles ahead of where they are now. How Can You Use the Kaizen Strategy for Improved Health? For our health, it looks a lot like what I'm doing when I'm testing products and sharing them with you here on the podcast. When our podcast took a turn towards health and wellness during the pandemic, we began to focus narrowly on the TOP 5 health staples[ix] (exercise, sleep, healthy diet, optimizing our microbiome, and intermittent fasting). Narrowing in on these health staples makes it easier to pinpoint where our challenges are. While recently reading Dr. Tom O'Bryan's book, You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had[x] he mentioned how intimidating it can be to improve our health, with all the different theories, diets, and advice, that often contradicts each other and it's not uncommon to “find ourselves immobilized with minimal results, or not getting better at all.” (O'Bryan, You Can Fix Your Brain). Dr. O'Bryan talks about dedicating just one hour a week to make significant changes with our health, and I wondered how he could guarantee change in this way. In the first few pages of the book he offered a tip that I'll never forget, that will change my brain health forever.  He offers this brain health tip in the first few pages of his book called “A Note from the Author: Progress, Not Perfection” that reminds us that significant gains can occur when we do things the “Kaizen” way. This is just one brain health tip he shares, but I'll never forget it. He says-- This one simple maneuver every time you pump gas, over a lifetime, dramatically reduces the amount of benzene we are exposed to. The Kaizen way. Small actions add up over our lifetime. So to conclude this episode and review this week's Brain Fact Friday, DID YOU KNOW that “the Japanese term Kaizen, or the practice of using small steps for continuous improvement “actually originated with the U.S Military?” and that “the secret for kaizen is that it operates below the radar of your brain's threat response and that the actions you are taking are so small, so incremental, and seemingly inconsequential that psychologist Robert Maurer, (says they really) Can Change Your Life: The Kaizen Way” (Friederike Fabritius). Whether we are using the Kaizen way for our professional or personal lives, we can take small steps towards progress, every day, that one day, will yield our Quantum Leap that puts us far beyond the next logical step. When you hit your Quantum Leap, I'd love to hear about it. Until then, I'm still working on mine! I'll see you next week.  RESOURCES: Think and Grow Rich Book Study with Andrea Samadi Neuroscience Meets Social and Emotional Learning Podcast EPISODE 190 PART 1 “Making 2022 Your Best Year Ever”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-1-how-to-make-2022-your-best-year-ever/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #191 PART 2 on “Thinking Differently and Choosing Faith Over Fear”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-2-how-to-make-2022-your-best-year-ever-by-thinking-differently-and-choosing-faith-over-fear/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #193 PART 3 on “Putting Our Goals on Autopilot with Autosuggestion and Our Imagination”   https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-3-using-autosuggestion-and-your-imagination-to-put-your-goals-on-autopilot/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #195 PART 4 on “Perfecting the Skills of Organized Planning, Decision-Making, and Persistence” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-4-on-perfecting-the-skills-of-organized-planning-decision-making-and-persistence/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #195 PART 5 on “The Power of the Mastermind, Taking the Mystery Out of Sex Transmutation, and Linking ALL Parts of Our Mind” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-5-on-the-power-of-the-mastermind-taking-the-mystery-out-of-sex-transmutation-and-linking-all-parts-of-our-mind/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #196 PART 6 “The Neuroscience Behind the 15 Success Principles of Napoleon Hill's Classic Book, Think and Grow Rich” https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-15-success-principles-of-napoleon-hill-s-classic-boo-think-and-grow-rich/ REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #196 “The Neuroscience Behind the 15 Success Principles of Napoleon Hill's Classic Book, Think and Grow Rich” https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-15-success-principles-of-napoleon-hill-s-classic-boo-think-and-grow-rich/ [ii] Success is Nonlinear: Why Most People Give Up Before the Rewards Published June 5, 2020 by Thomas Waschenfelder https://www.wealest.com/articles/success-is-nonlinear?format=amp [iii] Napoleon Hill's 3 Feet from Gold https://www.selfhelpdaily.com/napoleon-hills-three-feet-from-gold/ [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #109 on “Achieving Quantum Level Results Using Pritchett's You2 Principles” https://andreasamadi.podbean.com/e/achieving-quantum-leap-results-using-price-pritchetts-you-squared-principles/ [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #27 with Pioneer in the Field of Neuroleadership, Friederike Fabritius on “The Recipe for Achieving Peak Performance”  https://andreasamadi.podbean.com/e/pioneer-in-the-field-of-neuroleadership-friederike-fabritius-on-the-recipe-for-achieving-peak-performance/ [vi] The Brain Friendly Workplace by Friederike Fabritius published Oct. 11, 2022 https://www.amazon.com/Brain-Friendly-Workplace-Talented-People-Quit-ebook/dp/B0B627QGWB/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= [vii] Dr. Mark Eley https://twitter.com/1atatym [viii] What is a PLC by Martin Yan Sept. 25, 2020 https://www.illuminateed.com/blog/2020/09/what-is-a-plc/#:~:text=The%20term%20%E2%80%9CPLC%E2%80%9D%20stands%20for,DuFour%20%26%20Eaker%2C%202002). [ix]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#87 Top 5 Brain Health and Alzheimer's Prevention Strategies  https://andreasamadi.podbean.com/e/bonus-episode-a-deep-dive-into-the-top-5-health-staples-and-review-of-seasons-1-4/ [x]Dr. Tom O'Bryan You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had https://www.amazon.com/You-Can-Fix-Your-Brain-audiobook/dp/B07GTBMFMH  

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Emily Bazelon, John Dickerson and David Plotz discuss Biden's gaffe in speaking too honestly about Russia; Trump's missing phone logs; and Ginni Thomas's efforts to subvert the election. Here are some notes and references from this week's show: Bob Woodward and Robert Costa for The Washington Post: “Jan. 6 White House Logs Given To House Show 7-Hour Gap In Trump Calls” Hugo Lowell for The Guardian: “Trump Used White House Phone For Call On January 6 That Was Not On Official Log” Bob Woodward and Robert Costa for The Washington Post: “Virginia Thomas Urged White House Chief to Pursue Unrelenting Efforts to Overturn the 2020 Election, Texts Show” Benjamin Wittes for Lawfare: “Donald Trump, John Eastman and the Silence of the Justice Department” Karl Rove for The Wall Street Journal: “Republicans' Jan. 6 Responsibility” Here are this week's chatters: David: Beforeigners; City Cast John: Anna P. Kambhampaty for The New York Times: “Want to See the Weirdest of Wikipedia? Look No Further.”; Morning Brew newsletter; Elden Ring video game Emily: “The Betrayal of Anne Frank: A Refutation”; Anne Frank House Listener chatter from Andre Walker: All The Sex I've Ever Had at the Museum of Contemporary Art Chicago  For this week's Slate Plus bonus segment Emily, John, and David discuss what they would do if they needed to disappear.  Tweet us your questions and chatters @SlateGabfest or email us at gabfest@slate.com. (Messages may be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Research and show notes by Bridgette Dunlap. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Bazelon, John Dickerson and David Plotz discuss Biden's gaffe in speaking too honestly about Russia; Trump's missing phone logs; and Ginni Thomas's efforts to subvert the election. Here are some notes and references from this week's show: Bob Woodward and Robert Costa for The Washington Post: “Jan. 6 White House Logs Given To House Show 7-Hour Gap In Trump Calls” Hugo Lowell for The Guardian: “Trump Used White House Phone For Call On January 6 That Was Not On Official Log” Bob Woodward and Robert Costa for The Washington Post: “Virginia Thomas Urged White House Chief to Pursue Unrelenting Efforts to Overturn the 2020 Election, Texts Show” Benjamin Wittes for Lawfare: “Donald Trump, John Eastman and the Silence of the Justice Department” Karl Rove for The Wall Street Journal: “Republicans' Jan. 6 Responsibility” Here are this week's chatters: David: Beforeigners; City Cast John: Anna P. Kambhampaty for The New York Times: “Want to See the Weirdest of Wikipedia? Look No Further.”; Morning Brew newsletter; Elden Ring video game Emily: “The Betrayal of Anne Frank: A Refutation”; Anne Frank House Listener chatter from Andre Walker: All The Sex I've Ever Had at the Museum of Contemporary Art Chicago  For this week's Slate Plus bonus segment Emily, John, and David discuss what they would do if they needed to disappear.  Tweet us your questions and chatters @SlateGabfest or email us at gabfest@slate.com. (Messages may be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Research and show notes by Bridgette Dunlap. Learn more about your ad choices. Visit megaphone.fm/adchoices