Podcasts about gluten free

Today on Wedding Secrets Unveiled!, we're joined by a very special guest. If you've worked with us at Sara Zarrella Photography, you probably already know her—but for those who haven't had the pleasure, meet Kathryn Breedon! She's our Studio Manager, an Associate Photographer, and one of the key behind-the-scenes producers of this podcast. Kathryn is here to dive into a topic close to her heart: food allergies at weddings. As someone who's both gluten- and dairy-free, she knows firsthand the challenges that can come with dietary restrictions, especially in the wedding world. Tune in as she shares practical tips to help make sure all your guests leave happy, included, and well-fed! Please rate, review and subscribe to this podcast wherever you're listening so you never miss an episode. Even better share it with a friend! It's a great way to show your support and let us know what you think. Thank you for listening. To get the full show notes head to https://sarazarrella.com/2025/07/navigating-food-allergies-at-weddings/ For more information check out our website at www.sarazarrella.com/podcast Check us out on YouTube! Make sure to like and subscribe! https://www.youtube.com/@SaraZarrella/podcasts Join our Monthly Newsletter for tips, tricks and Freebies! https://sarazarrella.com/newsletter Would love to be friends on the gram at https://www.instagram.com/sarazarrellaphotography/=

Este pueblo asturiano cuenta con el mayor porcentaje de personas celíacas del país, cerca de un 3%, por lo que han sus habitantes se han organizado para crear la  Red Cangas Sin Gluten.

In today's episode, Elisa prepares us for ordering a wide variety of foods with mini-glossaries for Italian specialties we might find in different eateries. We also learn helpful Italian vocabulary to communicate any food allergies, sensitivities and preferences when ordering a meal.But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons … and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)

Este pueblo asturiano cuenta con el mayor porcentaje de personas celíacas del país, cerca de un 3%, por lo que han sus habitantes se han organizado para crear la  Red Cangas Sin Gluten.

A Gluten Free Podcast Episode 190My guest on today's episode is gluten free cookbook author and former Masterchef Australia contestant, Melanie Persson. We'll talk about the difference of living gluten free in the UK versus Australia, the release of her new cookbook Gluten Free Feasts and some tips for holding a gluten free feast of your own. What we'll chat about:* Reintroduction - a little background Melanie and brief recap of her coeliac diagnosis, Masterchef Australia experience and creating her first cookbook* Mel's experience being in Leeds & living gluten free in the UK in general (comparison to living in Australia) * Recent Free From Festival experience and connecting with others in the UK gluten free community* Motivation behind the new cookbook Gluten Free Feasts * Theme of cookbook and sneak peek into some of the 80 recipes * Mel's personal favourite recipes from the upcoming book * Top tips for entertaining and hosting (making a feast) for both coeliacs or having a gluten free guest * Stories of cooking gluten free feasts for friends/ family (struggles & wins) * Mel's perspective of not compromising on taste and setting a higher standard for gluten free food within broader society  Links Preorder and purchase Gluten Free FeastsFollow Melanie Persson on Instagram, TikTok & FacebookEnter cookbook giveaway A Gluten Free Podcast Facebook Group

Discovering a hidden gem in Bentonville's flourishing culinary scene, we sit down with Rebecca Davitt, founder and head brewer of Stoic Brews, the only dedicated gluten-free brewery in Arkansas and one of just 27 nationwide. From the moment we take our first sip, preconceptions about gluten-free beer are shattered as we sample exceptional craft brews made from millet, buckwheat, and other alternative grains.Rebecca's journey into brewing began with her own health challenges. After being diagnosed with an inflammatory disorder that required eliminating gluten, she found herself unable to enjoy craft beer for nearly a decade. What started as a joke with her husband ("I'll only be interested in brewing if we can make it gluten-free") evolved into a passionate mission to create a space where everyone, regardless of dietary restrictions, could experience the joy of craft beer and good food without worry.The impact of Stoic Brews extends far beyond brewing great beer. Rebecca shares moving stories of customers brought to tears by their first beer in decades and the profound sense of normalcy her establishment provides to those with celiac disease or gluten sensitivity. Located in downtown Bentonville's former Pedaler's Pub space, Stoic offers eight taps, a full gluten-free food menu (including incredible pizza we sampled on-air), and weekly events like bingo and trivia nights.What stands out most is the intersection of craft, care, and community that Rebecca has created. With both indoor seating and patios, sports viewing, and a family-friendly atmosphere that includes mocktails for non-drinkers, Stoic Brews is pioneering what an inclusive dining experience can be. Whether you're gluten-sensitive or simply a craft beer enthusiast, this alternative brewery deserves a spot on your Bentonville must-visit list. Follow them on social media @stoicbrews or visit stoicbrews.com to learn more about this revolutionary approach to brewing.

Mike and Cam are traveling again and it's a crazy coincidence that they are both in Wisconsin the same weekend! Cam goes camping and has a great time, but discovers a crafty critter has invaded his campground, making off with some of his best gluten free goodies. Meanwhile, Mike heads to Oconomowoc, Wisconsin for an exciting softball tournament with his daughters. The guys share great info about the places they found to eat and some travel tips, including why a putter might be a handy tool at a campsite.

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund   In this episode, Haylie Pomroy shares a conversation with Dr. Angela Taylor, a board-certified Clinical Nutritionist and expert in Functional Medicine, to discuss how nutrition impacts the endocrine system, immune system, and nervous system. Dr. Taylor shares how she supported a family member with autism in managing symptoms through targeted nutritional strategies. She explains why a gluten-free diet is often the first line of defense against inflammation and outlines a nutritional protocol tailored for individuals on the spectrum. She also introduces her book, “The BrainFood Cookbook,” which advocates for a grain-free diet. The conversation explores the concept of the nutrition ladder, gut dysbiosis, and the scientific basis for food allergies and sensitivities. Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast - The Nutrition Ladder: A New Approach to Chronic Symptoms. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Dr. Angela Taylor is a Clinical Nutritionist based in Baltimore, MD. She has her private practice (BrainFood Nutrition) and also serves as Adjunct Faculty at Johns Hopkins University, teaching Clinical Nutrition. Her specialty areas include Gluten-Free, Autism, ADHD, Sports Nutrition, and Herbal Medicine.   Get “The BrainFood Cookbook” here: https://www.amazon.com/BrainFood-Cookbook-Autism-Recovery-Using/dp/1942668007   Website: https://www.angelataylor.com/  Facebook: https://www.facebook.com/AngelaTaylor8/   LinkedIn: https://www.linkedin.com/in/dr-angela-taylor-dcn-cns-ldn-ifmcp-0776b122/  Download the Nutrition Ladder here: https://forms.aweber.com/form/93/725328093.htm  Track food with the Cronometer: https://cronometer.com/features/track-food.html  Wheat Zoomer Test: https://vibrant-wellness.com/tests/food-reaction/wheat-zoomer   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on our YouTube channel. https://www.youtube.com/@NSU_INIM   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

What does it really take to feel safe, heard, and included when you're dining with celiac disease? In honor of Celiac Awareness Month, this episode of Eating at a Meeting brings real talk—and real solutions—to the table with two powerhouse advocates: Kayla King (@celiacwithkayla) and Gabby Hemond (@noglutengabby). Kayla is a certified nutrition coach, Restaurant Growth Lead at Fig, and founder of the MyMeal app. Diagnosed at 8, she's spent over 17 years navigating celiac disease and is now helping others eat confidently through honest restaurant reviews, advocacy for stricter labeling, and tools for safer dining. Gabby hosts the Celiac Disease Foundation's Celiac Teen Talk, a virtual meet-up series for teens navigating the gluten-free lifestyle. Diagnosed in 2020, she's built a vibrant community by sharing personal stories, travel tips, and practical advice to help others—especially young people—feel empowered and supported. Together, we'll explore the realities of eating out with celiac, the emotional and social impact of dietary restrictions, and how to create food and beverage experiences that are truly inclusive. From tech tools and teen talk to restaurant risks and labeling myths, this conversation is packed with actionable insights for anyone who wants to do gluten-free right. Whether planning menus, supporting a loved one, or living gluten-free yourself, this episode will leave you better informed and more inspired. Let's celebrate Celiac Awareness Month by raising the bar for what gluten-free dining should be.

Send us a textDr. Deanna L. Kelly is a Professor of Psychiatry at the University of Maryland Baltimore School of Medicine and Affiliate Professor in the School of Pharmacy. She is currently the Director and Chief of the Treatment Research Program at the Maryland Psychiatric Research Center.Dr. Kelly has led and been involved in numerous clinical trials in schizophrenia and severe mental illness and has been active in psychopharmacology research for almost 25 years.Dr. Kelly has co-authored and authored 20 books and book chapters, published over 220 peer-reviewed articles, presented over 250 scientific posters and has given over 175 invited lectures.She has co-authored four editions of the book entitled Pharmacologic Treatment of Schizophrenia, and authored the Schizophrenia chapter for Pharmacotherapy, Principles and Practice. In 2017, she was awarded the prestigious Maltz Prize for Innovative and Promising Schizophrenia Research by the Brain and Behavior Research Foundation.Her latest book, co-authored with Dr. Jessica A. Hellings and Sharon Pugh, is called Get Your Brain Off Grain: How A Gluten-Free Diet Could Improve your Mental and Neurological HealthFind Dr. Deanna Kelly at-LK- Deanna Kelly, MDTW- @ProfDeannaKIG- @dr.deanna.kellyhttps://www.medschool.umaryland.edu/profiles/kelly-deanna/Metabolic Mind- Why Did the Maryland Health Department Halt a Critical Schizophrenia Study? A Conversation with Dr. Deanna KellyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Links and handles mentioned in this episode:Mr. Tuna | Jordan Rubin | KazuNori | NorikoCutino Hot SauceSlow Cooker RecipeFlashfoodThe Gluten Free Austrian | Daniela | NewsletterFood Republic Air Fryer Banana HackFollow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Do you ever assume someone's judging you just for asking questions about gluten free food? In today's episode, I share a powerful psychological study that reveals just how much our thoughts can distort reality and how that applies to living with celiac disease.From restaurants to cafés, it's easy to feel like a burden when you're just doing your best to stay safe. But what if the server with the blank stare is actually trying to remember all your requests because they care?In this episode, you'll hearWhy your brain might be tricking you into feeling judgedA story that'll change how you see people's reactionsHow to stop apologizing and start asking for what you needA mindset shift that can transform your gluten free lifeReady for more support? Check out Ultimate Celiac System here  https://belindawhelantraining.com/ultimate-celiac-system and learn how I can help you regain your energy, confidence and find food freedom.

A Gluten Free Podcast Episode 189When you or a loved one is diagnosed with coeliac disease, it can feel like everything changes — food, social life, identity. That was my experience, and I know many of you can relate. In this solo episode, I want to explore how we can find inclusion, community and connection in our gluten free lives — and how we can support each other through it.In This Episode, I Share:A story from last week's guest Sonny Wells, who created Sonny's Food, the world's first gluten free fast food chain, after his own diagnosisA recent gluten close-call with my daughter, and how these moments remind us of the importance of community and supportTalking Points:Acknowledge the Isolation It's okay to grieve this life shift. Accepting the hard parts helps you move forward.Redefine Inclusion True inclusion means building new spaces where your needs are fully respected.Your Journey is Yours Alone Don't compare. Your timeline and emotions are valid.Find Your Community Online, in person, or through A Gluten Free Family — seek spaces where you feel understood.Connect with People Who Get It Gluten free parents, teens, students, travellers — find your people.Share Your Story Telling and hearing stories helps us feel less alone and more empowered.Create New Traditions Whether it's pizza night or a local GF event, make safe food moments fun.Support Gluten Free Businesses They're working for us — let's return the favour with reviews, shares and support.Advocate Together From petitions to policy, there's power in numbers. We need each other's voices.Be a Connector Help others by listening, sharing resources, and being the support you wish you had.You Belong Here You're not alone. If you need connection, reach out — I'm here, and so is this community.Next Week's Episode:

It's official—I'm no longer gluten-free.After 16 years of strict adherence (and evangelizing about the benefits of a gluten free diet), I've reintroduced gluten into my life. It's been a surprising and liberating part of my healing journey.In this episode, I share my personal story of overcoming fear around gluten and offer guidance for those considering reintroductions—especially if you're gluten-sensitive.FYI – this isn't advice for anyone with Celiac or a wheat allergy. But if you've got gluten sensitivity and find yourself questioning long-held food restrictions, this episode is for you.Because healing isn't always about cutting more out—it's about reclaiming what truly nourishes you.⭐️Mentioned in This Episode:- See all the references

Gina Zweig, owner of Positive Life Dog Training, shares her top secret recipe for gluten free dog treats. If you're the owner of a dog, or know someone who is, you'll want to get the recipe for these delicious treats. Not only does every dog LOVE them (mine included), they're gluten free so you don't have to worry about cross contact in your house.Dog Treat Recipe: https://positive-life-dog-training.mykajabi.com/dogtreatsAnd make sure to get Gina's expert advice through her FREE tips series:5-Tips Video: https://positive-life-dog-training.mykajabi.com/pl/257538I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm opening up about something I've never shared publicly: I've been gluten-free since the end of January, not because I think everyone should be, but because I started paying attention to how my body was feeling. I'll walk you through the symptoms I was experiencing, how I made the shift, and the changes I've noticed since reducing gluten in my diet. If you've been dealing with fatigue, bloating, headaches, or gut issues and feel like “something is off,” this might be the episode that helps you tune in more closely to your own body.“Your body will whisper before it screams. Learn to listen to the whispers.”Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Ever wondered why you can enjoy a croissant in Paris or sourdough in Stockholm without the same bloating or fatigue you get back home? In today's episode, we're diving deep into one of the most asked questions I get: “Is the gluten in Europe actually different?” We'll unpack:

After a long hiatus, I'm baaaaack -- and opening up about the journey that's changed everything. In this episode, I share my fibromyalgia diagnosis, how I finally got doctors to listen, and what it's like navigating life with chronic pain, PTSD, and being neurodivergent in a neurotypical world. Shoutout to Danielle Dellilo for seeing me before I saw myself. This one's for anyone living with invisible condition... you're not alone.

One of the most common questions I get asked is, “How do you travel safely with celiac disease?” Whether it's a road trip, a flight, or even a cruise, traveling gluten free doesn't have to feel overwhelming. In this episode, I'm answering your most-asked travel questions including what snacks to take, how to find safe gluten free restaurants, tips for international grocery shopping, and even whether cruise ships are a good idea if you have celiac disease. I'm also sharing a few personal stories and lessons I've learned over the years to help make your next trip smoother, safer, and way more enjoyable.Ready for more support? Check out Ultimate Celiac System here  https://belindawhelantraining.com/ultimate-celiac-system and learn how I can help you regain your energy, confidence and find food freedom.

A Gluten Free Podcast Episode 188What if fast food could be 100% gluten free, safe for coeliacs, nut-free, and with dairy-free options too? That dream is becoming reality thanks to Sonny Wells, founder of Sonny's Food, the UK-based startup gaining global attention — from the coeliac community and business leaders like Richard Branson, Simon Squibb, and Steven Bartlett.In this episode, Sonny shares how his coeliac diagnosis over a decade ago led to a bold mission: to create a fully coeliac-safe fast food chain that makes gluten free dining fast, easy, and safe — without compromise. We talk about his personal journey, the challenges of being a male in the gluten free space, and how the idea for Sonny's Food came to life.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about ProDough Whey Protein Powder, specifically the intriguing apple pie flavor. Jenn dives into the brand's claims of clean ingredients and great macros, but her investigation uncovers some puzzling discrepancies in the nutrition facts and ingredient lists across different sources. Is this protein powder as pure and effective as it claims, or do the sweeteners and additives raise red flags? What surprising twist did Jenn uncover about the apple pie flavor that could change how you view this protein powder? Tune in to hear Jenn's take on whether this unique flavor lives up to its hype and what you need to watch out for when choosing your protein powder. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHealthier" Food Swaps – Worth It or Hard Pass? 

We welcome back Melanie O'Malley of O'Malley's Oven to further explore the wonders of great gluten-free baking.

Let's face off with those late night temptations! Join Victoria as she explores the psychological and biblical aspects of temptation, offering insights into why these hours can be particularly difficult. The conversation delves into the science of the brain's vulnerability to poor decisions when tired and emphasizes the importance of self-control and practical strategies to resist temptation. Victoria encourages listeners to recognize their ability to handle temptations and provides actionable steps to strengthen their resolve.TakeawaysI am equipped to handle temptations.The hours between eight and ten PM can be tough.Biblical stories illustrate the struggle with temptation.Mental and emotional exhaustion can amplify temptations.Neuroplasticity allows us to strengthen our ability to resist.Self-control is a fruit of the Spirit.God provides a way out of temptation.Practical strategies can help resist temptation.Engaging in healthy distractions can be beneficial.You are not alone; God is with you in your struggles.Equipped to Handle TemptationNavigating the Danger Zone of Temptation"I am equipped to handle temptations.""The hours between eight and ten PM can be tough.""God is with you even in the quiet hours."Chapters 00:00 Introduction to Temptation and Mindset01:48 Understanding Late Night Temptations07:50 The Science Behind Temptation10:57 Biblical Insights on Temptation12:29 Practical Strategies for Resisting TemptationSWEET SWAPS:MONK F⁠RUIT and ERYTHRITOL sweetener https://amzn.to/4eDcdFPMY NORMAL KETO ALLULOSE 17.10 OZ - Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar    https://amzn.to/4nCAZdh CHOCZERO SUGAR FREE VANILLA SYRUP FOR COFFEE - Keto Flavoring Syrups - Low Calorie Simple Syrup for Flavored Drinks, 25.4 Ounces Bottle https://amzn.to/4nCAZdh

The Hotel Fenice in Milan, Italy is the first 100% gluten free hotel in Romagna. Every meal they serve is gluten free, including special theme nights! Check out this special place here: https://hotelfenicemilanomarittima.itI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

What does it truly take to transform a simple side hustle into a nationally recognized brand—and what if you could change lives along the way? In this episode of The Angel Next Door Podcast, host Marcia invites Angie Bastian, co-founder of the beloved snack brand BOOMCHICKAPOP, to share the remarkable journey of building a business from the family garage all the way to a multimillion-dollar acquisition. Angie's story challenges the traditional image of entrepreneurship, laying bare both the financial scrambles and the deeply human rewards that accompany the pursuit of a dream.Angie Bastian, who, along with her husband, Dan, started popping kettle corn in 2001 to help fund their children's college education, never imagined she'd become a leader in the natural foods movement. With no prior business experience—Angie was a nurse, her husband a teacher—the Bastians hustled at farmers markets, connected with local sports teams, and relentlessly pushed through setbacks to turn their “Angie's Kettle Corn” into the global phenomenon BOOMCHICKAPOP. Angie's dedication to transparency, clean ingredients, and her community sets her apart as an entrepreneurial role model.This episode is packed with invaluable lessons as Angie details the scrappy financing tactics, the reimagining of their brand, the leap to building their own manufacturing plant, and the deep impact of sharing success with their employees. It's a candid conversation about perseverance, integrity, and redefining what business can mean for families and communities. And don't miss the tear-jerking story Angie tells at the end of the episode – it's a true heart warmer.  To get the latest from Angie Bastian, you can follow her below!https://www.linkedin.com/in/angie-bastian-31085010/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

Mike and Cam welcome Jenny Levine Finke to the podcast. Jenny is the founder of Love Me Gluten Free and Good For You Gluten Free. Jenny shares her personal celiac journey that led her to a successful career as a blogger and, after that, to write her book, Dear Gluten It's Not Me, It's You. We also discover how she turned a very awkward situation into her latest success, her Love Me Gluten Free subscription box company.  You can also watch this month's episode on YouTube: https://youtu.be/zQA-d3qJJsw

Have you recently started a gluten-free diet and now wonder how to make that work with plant-based eating? What are some key things you need to watch out for so you can handle both aspects with confidence…and actually enjoy this combined new lifestyle?   Well, I've got you covered. Today on the podcast, I have invited Guest Expert Jennifer Marcks to join us so she can share some top tips to help you navigate a gluten-free diet with enjoyment and safety. Jennifer is a Gluten-Free Health Coach helping women create a sustainable and delicious gluten-free lifestyle that becomes routine in their everyday lives. In this episode, we chat about terms and plant-based foods to be cautious about when grocery shopping because of they may contain or be contaminated with gluten. You'll also learn great baking tips and walk away with a key takeaway tip for enjoying a delicious gluten-free diet. Ready? Let's dive in!     How to Connect More with Jennifer: Website: https://glutenfreemarcksthespot.com/ Saying Goodbye to Gluten Podcast: https://podcasts.apple.com/ca/podcast/saying-goodbye-to-gluten-gluten-free-living-celiac/id1774748379 Facebook Group: Empowering GF Women - https://www.facebook.com/groups/healthyglutenfreemoms       Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

Busy, burned out, and bored of your go-to meals? SAME. But I found a meal prep company that's affordable, convenient, and actually satisfying. Hear all about it on today's episode! Show notes Grab yout ticket for my and Dr. Jacob's live Root Cause Roadmap Workshop: The Fast Track to Pain-Free Living. You can try Brad's meals for free and get to the root of your stubborn pain for just $10! We'll be hosting it on July 19th, 12-1 pm, at Sequoia Training Club in Dallas.   Click here to connect with Brad from Punch Drunk Chef Meal Prep. Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

From a Celiac diagnosis to founder of the gluten-free company, "Mightylicious", Carolyn Haeler shares some pieces of her own baking journey and delivers information for baking gluten free that any good baker can find useful. The girls get schooled in GF baking.An "after school special" episode from the Soggy Bottom Girls. Enjoy!Connect with us:https://soggybottomgirls.com Follow us on social media:Facebook: https://www.facebook.com/soggybottomgirlsInstagram: https://www.instagram.com/soggybottomgirls/

If you've been dealing with slurred speech, balance problems, hand tremors, or other strange neurological symptoms and have been told it's just stress or anxiety, this episode is for you. We're diving into gluten ataxia, a rare autoimmune condition triggered by gluten that affects the brain, not the gut.You'll learnWhat gluten ataxia is and how it's different from typical celiac diseaseThe key symptoms (that often get brushed off or misdiagnosed)What to ask your doctor for (including specific tests like TG6 antibodies)What to expect in terms of recoveryHow to support your healing if you've been affectedThis episode was inspired by a listener named Kelly, who has been dealing with this for years without clear answers.Ready for more support? Check out Ultimate Celiac System here  https://belindawhelantraining.com/ultimate-celiac-system and learn how I can help you regain your energy, confidence and find food freedom.

So much of the celiac disease conversation focuses on getting diagnosed and avoiding gluten. But what about everything that comes after?In this episode, I open up about the long-term effects of celiac disease and why going gluten free isn't always the magic fix. From food anxiety and stress, to unexpected weight changes, depression, social isolation, and poor food choices - I'm chatting about what life really looks like after a diagnosis.You'll also learn:Why lactose intolerance often shows up post-diagnosisWhat can happen if you rely too heavily on packaged gluten free foodsHow anxiety and stress affect your health (and what to do about it)Why quality of life matters just as much as your dietIf you're still not feeling great despite following the rules, this one's for you.Ready for more support? Check out Ultimate Celiac System here  https://belindawhelantraining.com/ultimate-celiac-system and learn how I can help you regain your energy, confidence and find food freedom.

A Gluten Free PodcastEpisode 187This week, we're flipping the script on how we think about coeliac disease and gluten free living. What if we approached it like a scientist?I've spoken with leading experts like Dr Jason Tye-Din, Olivia Moscatelli and Andrew Williams — all scientists who use trial, error, and objectivity to explore the unknown. While we may not be in a lab, we can use their mindset to navigate our own gluten free lives.

Annie Wang of Oakland, CA shares how she turned multiple passions into a very successful hyper-niched and eco-friendly bakery by starting small, scaling up, and completing a massive rebrandGet full show notes and transcript here: https://forrager.com/podcast/144

Send us a textFollowing on the heels of MIGHTYLICIOUS GF cookies, Carolyn Haeler launched 3New Gluten Free Flour blends: All purpose GF flour, Vegan All Purpose GF flour, andGF Brownie Mix- She cant keep them in stock!For additional information check out the MIGHTYLICIOUS website:https://mightylicious.com/Mightylicious Gluten Free Cookies are available in seven varieties. Order online atMIGHTYLICIOUS, AMAZON, and available at retail stores including WALMART, WholeFoods, Costco, King's, Price Chopper, and more. Follow them on social media:https://www.instagram.com/mightyliciousfoods/ https://www.facebook.com/mightyliciousfoods, and www.tiktok.com/mightyliciousfoodsUse code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show

It's officially summer and a perfect time to roll out the latest episode of News and Notes! Mike and Cam share some great letters from listeners who have recently been diagnosed, plus a longtime listener who has had a few happy voyages on the Celiac Cruise. We also talk about an intriguing kissing study, debrief an eventful Celiac Awareness Month, and much more!

Feeling overwhelmed by gluten-free living? Whether you're newly diagnosed with celiac—or supporting your child through it—you're not alone, mama

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Could your skin be reacting to something deeper?If you've been dealing with stubborn skin issues and nothing seems to work long-term, it might be time to look beyond the surface. In this episode, I'm diving into 9 skin conditions that are commonly linked to celiac disease—and how going gluten free can sometimes be the missing piece of the puzzle.From the intense itching of dermatitis herpetiformis to skin conditions like rosacea, eczema, and psoriasis, we'll chat about how these issues can be signs that your body is reacting to more than just a cream can fix. I even share a personal story about my brother, whose psoriasis only cleared up once he removed gluten from his diet after a celiac diagnosis.We'll also cover some lesser-known links like alopecia, dry skin, mouth ulcers, and even acne because the skin-gut connection is real. If you're newly diagnosed or just wondering whether gluten could be affecting your skin, this episode will give you some clarity, a few “ah-ha” moments, and hopefully a bit of relief too.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about David Bars—protein bars with a bold promise to be the “most effective portable protein on the planet.” Have you ever wondered if a protein bar could live up to its hype? With sleek marketing and a Chief Science Officer like Peter Attia, these bars claim to help build muscle, burn fat, and regulate blood sugar levels. But are they really a nutritional breakthrough, or just another shiny wrapper with clever branding? Jenn breaks it all down, asking the tough questions so you don't have to. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPeter Atia - LinkedInDavid Bar - AmazonAnother One Bites the Dust: The F Factor Diet

Strategies for Sticking to Therapeutic Diets: Nutritionist Leyla Muedin shares strategies for sticking to therapeutic diets. Leyla discusses the challenges and excitement of starting a new diet and offers practical advice on how to stay on plan. She covers essential preparation steps, including organizing your kitchen, planning meals, and making smart food choices. Leyla also provides tips for traveling while maintaining a therapeutic diet, highlighting the importance of planning ahead and making mindful decisions. 

In this episode of Decaf and Debunk, hosts Hope and Jessie delve into the complexities of gluten-free diets, discussing the medical necessity for some individuals, such as those with celiac disease, versus the trendiness of gluten-free eating among the general population.

We reveal the step-by-step process of making our signature gluten-free waffle cones using coconut milk and our special recipe. Each cone is handcrafted daily in our food truck, with special attention to technique and quality.✅ Using a special waffle cone mix and coconut milk to create gluten-free cones✅ Blending ingredients to a pancake batter-like consistency and letting it rest for five minutes✅ Pouring precisely one-eighth cup of batter into the waffle maker for each cone✅ Cooking each waffle for about 90 seconds before carefully rolling it✅ Ensuring there's no hole at the bottom of the cone—the mark of perfect craftsmanship✅ Making fresh batches daily at our Katy, Texas location (1989 North Fry Road)✅ Located in a food truck park in the VIP section by the shadeCome visit us at ChilCoco in Katy, Texas to try our fresh handmade cones and ice cream!This is part of our new series: 

Happy Pride! In this chatty episode of the podcast, Beyond Celiac Social Media Coordinator Lauren and gluten-free chef and content creator Matt Weinstein talk about identity, both his diagnosis and coming out stories, and eating gluten-free during food-centric Pride celebrations. Enjoy the episode! Find Matt on Instagram and TikTok at @glassofweinstein! Be sure to follow @BeyondCeliac.

Jeff Ustin is the Vice President of Western Bagel, the first bagel shop in Los Angeles. He helps carry on his great-grandfather's 75-year legacy while leading the brand's national and international expansion. Under his leadership, Western Bagel has become a West Coast staple, blending New York tradition with LA innovation. Carrying on a rich 75-year legacy, Jeff is the great-grandson of David Ustin, a union bagel baker from New York City who founded Western Bagel in 1947. Jeff grew up immersed in the business, learning every aspect from sweeping floors at 3 AM with his father, Steve, to managing retail stores. Under his leadership, Western Bagel continues to blend New York tradition with LA innovation, expanding its reach nationally and internationally while preserving its strong family values and commitment to employeeSHOW SUMMARYIn this episode of the Disruptive Successor Podcast, host Jonathan Goldhill talks with Jeff Ustin, Vice President of Western Bagel. Jeff shares the fascinating history of his family's 75-year-old bagel business, from its New York roots to becoming a West Coast staple. The conversation explores the unique challenges and triumphs of generational transitions, maintaining a strong company culture based on loyalty and respect, and the ongoing efforts to modernize and expand the brand in a competitive market. Jeff offers valuable insights into balancing tradition with innovation, adapting to consumer trends, and navigating market shifts like the COVID-19 pandemic, all while staying true to Western Bagel's core values.KEY TAKEAWAYSA Legacy Built on Hard Work and Family: Jeff highlights how Western Bagel's 75-year success is rooted in the tireless dedication of his great-grandfather and father, who instilled a strong work ethic and passion for the business from a young age.The Backbone of Employee Loyalty: The longevity and success of Western Bagel are largely attributed to their deep respect for employees, many of whom have been with the company for decades, fostered by an open-door policy and a family-like culture.Balancing Tradition with Innovation: Western Bagel masterfully combines its New York bagel heritage with an LA touch, creating a less dense bagel that appeals to the local market while continuously exploring new products and adapting to modern consumer preferences like high-protein options.Modernizing for the Next Generation: The company is actively investing in social media, hiring PR firms, and exploring new concepts to connect with younger customers and expand its brand presence, ensuring relevance in a constantly evolving market.Strategic Expansion in a Competitive Landscape: Jeff discusses the deliberate planning behind market expansion, emphasizing the need to "hit hard" when entering new areas and the constant evaluation of opportunities in wholesale, private label, and potential new factory locations.Lessons from Adversity: Navigating COVID-19: The pandemic, while challenging, pushed Western Bagel to adapt and grow, particularly in delivery services, leading to valuable operational improvements and a stronger, more resilient business.Sticking to Your Core and Giving Back: Jeff emphasizes the importance of focusing on what the company does best – making authentic bagels – and its unwavering commitment to community involvement and stewardship through charitable giving.QUOTES"You're only as good as your employees that you have. You need to be loyal to them. They're the backbone of your company.""If you don't change with the times, you're gonna fail.""You gotta know what you know and what you don't know... you gotta put that ego aside and, and trust people and learn.""We know we have the best bagel out there. We take pride in our bagel. We use the highest quality ingredient. I mean, it's a, it matters to us.""There's always something good that comes outta something horrific.""You gotta help those that need help... we believe that's our job as a, as a company, is to help those in need."Connect and learn more about Jeff Ustin and his company:Jeff Ustin's LinkedIn: https://www.linkedin.com/in/jeff-ustin-307a1710b/Western Bagel: https://westernbagel.com/If you enjoyed today's episode, please subscribe, review, and share with a friend who would benefit from the message. If you're interested in picking up a copy of Jonathan Goldhill's book, Disruptive Successor, go to the website at www.DisruptiveSuccessor.com

Jeff Ustin is the Vice President of Western Bagel, the first bagel shop in Los Angeles. He helps carry on his great-grandfather's 75-year legacy while leading the brand's national and international expansion. Under his leadership, Western Bagel has become a West Coast staple, blending New York tradition with LA innovation. Carrying on a rich 75-year legacy, Jeff is the great-grandson of David Ustin, a union bagel baker from New York City who founded Western Bagel in 1947. Jeff grew up immersed in the business, learning every aspect from sweeping floors at 3 AM with his father, Steve, to managing retail stores. Under his leadership, Western Bagel continues to blend New York tradition with LA innovation, expanding its reach nationally and internationally while preserving its strong family values and commitment to employeeSHOW SUMMARYIn this episode of the Disruptive Successor Podcast, host Jonathan Goldhill talks with Jeff Ustin, Vice President of Western Bagel. Jeff shares the fascinating history of his family's 75-year-old bagel business, from its New York roots to becoming a West Coast staple. The conversation explores the unique challenges and triumphs of generational transitions, maintaining a strong company culture based on loyalty and respect, and the ongoing efforts to modernize and expand the brand in a competitive market. Jeff offers valuable insights into balancing tradition with innovation, adapting to consumer trends, and navigating market shifts like the COVID-19 pandemic, all while staying true to Western Bagel's core values.KEY TAKEAWAYSA Legacy Built on Hard Work and Family: Jeff highlights how Western Bagel's 75-year success is rooted in the tireless dedication of his great-grandfather and father, who instilled a strong work ethic and passion for the business from a young age.The Backbone of Employee Loyalty: The longevity and success of Western Bagel are largely attributed to their deep respect for employees, many of whom have been with the company for decades, fostered by an open-door policy and a family-like culture.Balancing Tradition with Innovation: Western Bagel masterfully combines its New York bagel heritage with an LA touch, creating a less dense bagel that appeals to the local market while continuously exploring new products and adapting to modern consumer preferences like high-protein options.Modernizing for the Next Generation: The company is actively investing in social media, hiring PR firms, and exploring new concepts to connect with younger customers and expand its brand presence, ensuring relevance in a constantly evolving market.Strategic Expansion in a Competitive Landscape: Jeff discusses the deliberate planning behind market expansion, emphasizing the need to "hit hard" when entering new areas and the constant evaluation of opportunities in wholesale, private label, and potential new factory locations.Lessons from Adversity: Navigating COVID-19: The pandemic, while challenging, pushed Western Bagel to adapt and grow, particularly in delivery services, leading to valuable operational improvements and a stronger, more resilient business.Sticking to Your Core and Giving Back: Jeff emphasizes the importance of focusing on what the company does best – making authentic bagels – and its unwavering commitment to community involvement and stewardship through charitable giving.QUOTES"You're only as good as your employees that you have. You need to be loyal to them. They're the backbone of your company.""If you don't change with the times, you're gonna fail.""You gotta know what you know and what you don't know... you gotta put that ego aside and, and trust people and learn.""We know we have the best bagel out there. We take pride in our bagel. We use the highest quality ingredient. I mean, it's a, it matters to us.""There's always something good that comes outta something horrific.""You gotta help those that need help... we believe that's our job as a, as a company, is to help those in need."Connect and learn more about Jeff Ustin and his company:Jeff Ustin's LinkedIn: https://www.linkedin.com/in/jeff-ustin-307a1710b/Western Bagel: https://westernbagel.com/If you enjoyed today's episode, please subscribe, review, and share with a friend who would benefit from the message. If you're interested in picking up a copy of Jonathan Goldhill's book, Disruptive Successor, go to the website at www.DisruptiveSuccessor.com

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Mike and Cam are so happy to welcome Dr. Benjamin Lebwohl, MD and Randi Wolf, PhD, MPH from the Celiac Disease Center at Columbia University Medical Center, to the podcast. They are currently collaborating on an exciting study, the GLUTECH Trial, which explores how gluten detection technology may improve the treatment of people who are newly diagnosed with celiac disease. In this informative conversation, we also discuss the state of celiac research and the need for more studies dealing in the social and emotional wellness of celiac patients.

After learning how Gina Lizzo's career brought her into her role as Main Line Today magazine's Managing Editor, she and our host discussed all the fun and excitement that will happen at this year's Best Of the Main Line and Western Suburbs Party happening on July 31st at The Drexelbrook! The annual event is a year in the making, and highlights the top businesses within the region by way of tasting and sampling what those places offer!  This year, you'll be treated to live music by the Jellyroll Band, along with sweet and savory foods, beverages, and desserts by this year's winners.  Along with all the dining and dancing, there will be a silent auction held, which benefits Baker Industries. For more information and to purchase tickets for the event please visit Main Line Today online.Our next guest's path is paving the way towards a healthier coastline.  Principal Founder, John Zander, spends painstaking hours growing and collecting salt hay on Cohansey Meadows Farms. Salt hay is integral in the health of the coastline, as well as offering many other beneficial uses for agriculture, meat farms, private use, and more.  With a degree in Mechanical Engineering, John's laser-focus on problem solving comes in handy; farming salt hay along with other indigenous plants is a tasking project.  During the interview, we learned how he grows and harvests the salt hay, the importance of it, along with his other endeavors on the farm. For more information, tours, and what he offers please visit Cohansey Meadows Farms online and in-person in Fairton, NJ.From Australia to New Zealand to America, our final guest is helping you handle your hunger.  Founder, Owner, and Chef Michael Peacock joined our host to chat about G'Day Gourmet.  His hand-held Aussie meat pies are not only delicious--they've gone viral!  After moving to the USA and starting a business with his cousin, "Big Mike" offering something that America did not have: His beloved Aussie meat-pies.There are always fan favorites--including his collaborations which led to the Butter Chicken Meat Pie (Jordan Mailata), and the Hawaiian BBQ meat pie (Poi Dog's Chef Kiki Aranita)--which a portion of each pie sold goes to Chef Hui's Maui Relief Fund.  What's even better?  You can have his meat pies shipped directly to your door, arrange for Chef Mike to cater your next event, or meet him in-person inside the Link!  For more information on Mike and where you can purchase his meat pies, please visit G'Day Gourmet online, and follow him on his socials to see where his food truck is vending!Related Links:https://mainlinetoday.com/events/best/https://www.bakerindustries.orghttps://www.cohanseymeadows.comhttps://gdaygourmet.comhttps://www.poidogphilly.comhttps://www.chefhui.com/maui-relief

We are headed to the great state of Tennessee today to speak with Listener Karen about her trip to Disney's Polynesian Village Resort where she stayed Club-Level to celebrate her anniversary as well as 50th birthday! We also talk about her quick stays at Disney's All-Star Sports and Disney's Art of Animation Resort before moving to the Poly! We discuss her dining around Walt Disney World with a gluten restriction and how Disney did a great job helping her out! We also hear about fun times in a few lounges, great meals in popular restaurants, and lots of slower times in the theme parks as well! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Georgi DeCosta of Kaneohe, HI shares how she used baking to help overcome depression, and turned her baking therapy into a legitimate cottage food business that has given her a new purpose in lifeGet full show notes and transcript here: https://forrager.com/podcast/142

Today's guest is Carolyn Haeler, the founder of a delicious gluten-free cookie brand, called MIGHTYLICIOUS and someone with an inspiring story to tell.Carolyn lives with celiac disease, and in this episode, she shares her journey: from navigating the challenges of her diagnosis to the surprising lessons she learned along the way. Her desire for a truly good gluten-free cookie led her to create her own and eventually, her own line of cookies and now even gluten-free flour. I learned so much not just about celiac disease, but also about what it takes to go from baking in your kitchen to running a commercial bakery. Spoiler: it's more complicated than you think.And yes, the cookies are fantastic.Enjoy the episode!