Podcasts about Gratitude

What if there were chemicals in the air and energy charges in the ground that benefit your brain for better clarity and protection against mental illness? This is what today's guest has written about in his research and why his prescriptions for better mental health include nature, food, movement, and gratitude.In this episode I'm joined by Dr. Drew Ramsey, board-certified psychiatrist, author, and pioneer in nutritional psychiatry, to talk about how we can strengthen our mental fitness in today's world.We explore:

Welcome to another impactful episode, where Keith delivers high-energy insights on entrepreneurship, grit, dealing with setbacks, and the power of faith in business. In this episode, Keith shares raw and relatable stories from his own life and landscaping business, offering listeners actionable takeaways and honest lessons.      "No matter what you're going through or how a customer treats you, it's never, ever, ever admissible or okay to have negative energy with the next customer." - Keith Kalfas     Episode Highlights: [00:00:03] - [00:01:57] | Finding Grit through Hard Times Keith opens the episode reflecting on recent challenges and the importance of grit—that deep inner strength that keeps you moving forward even when discouraged. He highlights the significance of showing up and explains why prioritizing God transformed his approach to life and work. [00:01:57] - [00:04:06] | Launchpreneur Academy & Pushing Through Setbacks Keith celebrates the sixth year of Launchpreneur Academy and underscores the powerful conversations that happen when like-minded entrepreneurs gather. He details the process of scaling his business, implementing systems, hiring a team, and constantly seeking self-improvement. Ad Break: Jobber (Starts at [00:02:45]) Are you tired of juggling multiple hats in your business? With Jobber's AI-powered CRM, you can manage billing, invoicing, reviews, and collect tips—all seamlessly. Try a free 2-week trial and get a huge discount using getjobber.com/kalfas. [00:04:45] - [00:14:25] | Lessons from the Field: Professionalism, Pricing & Handling Disrespect Keith recounts a pivotal client interaction, stressing the power of professionalism, value selling, and never underpricing your work. He transparently discusses the emotional impact of being disrespected by a potential client—and the intense self-control needed not to react emotionally. [00:14:25] - [00:22:18] | Personal Backstory: Rising Above Adversity Keith shares deeply personal stories about his upbringing, struggles with housing insecurity, family loss, and overcoming negative self-talk. He connects these life experiences to developing true grit and the resilience needed to thrive as an entrepreneur. [00:22:18] - [00:32:12] | Bouncing Back: Closing High-Ticket Jobs with Confidence After a setback, Keith shows how to mentally reset and pursue new opportunities with renewed energy. He breaks down a successful $19,500 landscaping job, outlining his quoting process, client communication strategy, and the value of clear, itemized proposals. Ad Break: Footbridge Media ([00:28:09]) Want more clients? Footbridge Media builds high-converting websites and boosts your Google rankings. Visit footbridgemedia.com/keith. [00:32:12] - [00:39:24] | Navigating Project Curveballs & Payment Challenges Keith discusses how unexpected challenges can arise even in well-planned projects. Hear how he handled project delays, difficult payment situations, and communicated with clients to resolve disputes and secure final payments. Ad Break: Equip Expo ([00:34:39]) Join the biggest green industry event in America, Oct 21–24 in Louisville, KY. Save 50% with promo code KEITH50 or visit https://plus.mcievents.com/equipexpo2025?RefId=KEITH50 [00:39:24] - [00:43:38] | Integrity, Gratitude, and The Power of Comparison Keith closes with stories about standing up for yourself, reconciling with clients, and extending kindness even after conflict. He offers practical advice: Honor God regardless of circumstances Avoid negative self-talk Never compare your journey to others—focus on tending your 'own grass' for real fulfillment   Key Takeaways Honor God First - Placing God at the forefront of your life can bring powerful change, guidance, and renewed energy during challenging times. Set High Standards - Hold yourself and your business to high, professional standards with systems, processes, and a strong reputation. Don't Underprice Yourself - Stay firm on your pricing and do not let customers pressure you into lowering your value or disrespecting your expertise. Rediscover Your Grit - Find your motivation and determination when you feel lost or discouraged, and remember your "old self" that crushed it. Control Your Emotions - Even in the face of disrespect, maintain composure, professionalism, and do not let one bad customer poison your mindset.     Connect with Keith Kalfas: Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas     Sponsors & Promo Links: Jobber: getjobber.com/kalfas — Free 2-week trial & exclusive discount Footbridge Media: footbridgemedia.com/keith — Website & marketing support Equip Expo: Use promo code KEITH50 or visit https://plus.mcievents.com/equipexpo2025?RefId=KEITH50 for 50% off Join the Untrapped Alliance private group: https://www.keithkalfas.com/alliance

Pastor Jesus Arriaga encourages a daily habit of remembering God's works with gratitude, highlighting how thanksgiving, praise, and even a simple remembrance journal can strengthen faith and keep our hearts near to God.

In episode 135, Zack Telander joins Ste to talk about what it really takes to succeed as a content creator, why doing hard things matters, and why inspiration alone isn't enough. Zack and Ste dive into the power of music, the role of gratitude, the challenges of fatherhood, and the importance of staying authentic in a fast-paced world. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

As a personal trainer and wellness coach, Stacey Garcia was doing everything right.  She ate well, exercised, and took great care of herself.  That's why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease.  Now in recovery, Stacey helps guide others through similar challenges both in her daily work as well as her podcast Never Miss a Monday.    Chapters: 00:00 Introduction to Stacey Garcia  Bill Burke introduces Stacey Garcia, host of ‘Never Miss a Monday' podcast.  02:15 Stacey's Background and Career  Stacey discusses her career path, from being a third-generation dancer to becoming a personal trainer and integrative health coach.   05:12 Cancer Diagnosis and Reiki  Stacey recounts the shocking diagnosis of cancer despite her healthy lifestyle, triggered by a nightmare. She describes how she discovered a lump, navigated the diagnostic process, and eventually found healing and purpose through Reiki during her recovery.  09:26 Never Miss a Monday Podcast  Stacey shares the origins of her podcast's title, ‘Never Miss a Monday,' stemming from her athletic training philosophy. She explains how her cancer diagnosis pivoted the podcast's focus to survivorship and mindset, featuring inspiring stories from various survivors.  13:59 Embracing Mondays for Success  Stacey elaborates on her ‘Never Miss a Monday' philosophy, advocating for intentional Sunday self-care to ensure a strong start to the week.   16:49 Communicating the Diagnosis to Children  Stacey shares the challenging experience of telling her young children about her cancer diagnosis, highlighting the importance of honesty and age-appropriate information.   19:50 Silver Linings and Community Support  Stacey reflects on the silver linings of her cancer journey, including developing deep gratitude, a shift in perspective, and discovering the power of community. She highlights how her experience inspired her to use her recovery as a gift to support and educate others through her podcast.  23:46 Survivor's Guilt and Podcast Impact  Stacey addresses the complexities of ‘survivor's guilt' and how her early diagnosis motivated her to give back to the cancer community. She details her podcast's mission to educate and empower, featuring diverse guests who embody a survivorship and empowerment mindset.  28:39 Optimism, Meaning, and Future Focus  Stacey discusses optimism as a choice and a daily practice, aligning with Viktor Frankl's ‘Man's Search for Meaning' by focusing on what's ahead. She emphasizes that challenges are temporary, and maintaining a forward-looking mindset is crucial for overcoming adversity.  33:00 Dealing with Relapse and Self-Advocacy  Stacey shares her decision to pursue an alternative route for cancer reoccurrence prevention, prioritizing quality of life over conventional treatment. She underscores the critical importance of stress management, self-advocacy in healthcare, and early detection, especially for women with dense breast tissue.  39:30 Gratitude and Medical Advancements  Stacey emphasizes that gratitude feeds optimism, encouraging appreciation for past blessings and current advancements in medicine and technology. She highlights the importance of leveraging resources like remote Reiki and continuous learning for well-being.  41:19 Nature's Healing Power and Sunday Prep  Stacey advocates for ‘forest bathing' and connecting with nature for cell regeneration and joy, recalling the concept of ‘nature deficit disorder.'   46:20 The ‘Get To' Mindset and Conclusion  Stacey champions the ‘get to' versus ‘have to' mindset, transforming daily tasks into acts of gratitude and self-love.

In this episode of the Mad Rush Podcast, host Trisha Addicks discusses the realities behind social media perfection and the unseen battles everyone faces. Guest Mary Corder Harrell, an Atlanta realtor and repeat guest, shares her insights on finding her place in the Greek world at the University of Georgia. The conversation delves into overcoming the overwhelming aspects of sorority life, authentic networking, handling rejection, and balancing social pressures. Mary also talks about her real estate career, the importance of gratitude, and the impact of Panhellenic leadership on her professional skills. Trisha discusses her upcoming book, 'The Rush Bible,' while both share tips and personal anecdotes about thriving in both the sorority and professional worlds. About My Guest: Mary's Instagram: ⁠https://www.instagram.com/marycorder/ *** Pre-order your copy of  THE RUSH BIBLE *** ⁠⁠https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085⁠⁠

In a world that constantly tells us to want more, it is easy to forget the power of gratitude. Too often we rush into the next demand, the next ambition, the next pursuit, without pausing to notice what is already present. This episode of The Mindset Debrief explores why gratitude is not just a feel-good exercise, but a mindset that can transform how we live, work, and lead.The idea is simple yet profound: be thankful before being demanding. Gratitude is not about lowering ambition or abandoning goals. It is about grounding ambition in awareness. When we start from thankfulness, we see clearly what is worth pursuing and what is only noise. Gratitude sharpens priorities, strengthens relationships, and builds resilience. It changes how we lead others and how we hold ourselves accountable.In this episode, we explore the pause that gratitude creates. We look at how thankfulness deepens trust, prevents entitlement, and fuels growth that lasts. We uncover how living thankful helps prevent burnout and creates presence, the kind of presence that makes people feel valued and remembered.Success built on gratitude looks different. It is not defined by endless comparison or empty achievement. It is measured by clarity, stability, and the ability to be present in the moment while still striving for more. Gratitude does not limit your future. Gratitude multiplies it.If you want to strengthen your mindset, lead with purpose, and grow without losing yourself in the process, this episode will give you the perspective and tools to start now.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

So many of us are waiting for a permission slip to do something different and follow our inner guidance – especially when it seems ‘of course'.  In this week's episode, I sit down with Brooke Sheehan, an intuitive life coach who made the decision to follow her own arrow and step into the world of the mystical and spirit. Brooke shares her journey of learning to trust signs from the universe, connect with spirit guides, and speak her truth with courage.   This is more than a story — it's an invitation to remember your own inner wisdom, and the power of following your soul's guidance, whatever that might be. If Brooke's story stirs something in you, perhaps it's your time. ✨ {Lucky} Cohort 13 of the Intuitive Life Designer® Coach Academy begins Sept 24 — a sacred space to awaken your gifts, deepen your intuition, and step into the magic of soul-led coaching. 

Pastor Rory Eldridge urges us to pause and thank God for His work in our lives, highlighting a recent weekend with over 100 baptisms and powerful stories of life change at ONE&ALL. He reminds us that a grateful heart reshapes how we see a negative world.

Are you exhausted from trying to do all the right things—but still feel like your family life isn't extraordinary?You're not alone. Many parents work tirelessly to manage schedules, teach principles, read parenting books, pray, practice gratitude, and still feel burnt out, disconnected, and frustrated.In this episode, Greg and Rachel Denning unpack a heartfelt question from a listener who has been “doing it all” since 2020—yet still feels stuck. Together, they reveal why doing more isn't the solution and why misaligned priorities, half-hearted effort, and misplaced energy may be keeping you from the extraordinary life you crave.

Journey to Deep Rest Series | The Healer | Nova Nidra for Healing | Nervous System Reset Join Ayla Nova for a healing Yoga Nidra (45 Min)—a trauma-informed NSDR practice for relaxation, nervous system reset, and inner peace. Experience deep rest and healing sleep with this calming session.Join Nova Nidra Community Today: https://www.skool.com/novanidracommunity00:00 Introduction 00:12 Welcoming Words from Ayla Nova 01:22 Preparing for Yoga Nidra 04:50 The Practice of Yoga Nidra Begins Now

In this episode of Read the Damn Book, host Michelle Glogovac opens up about her current reading challenges and shares a fall TBR list packed with suspense novels, memoirs, and self-help books. Michelle dives into the themes of each title, reflecting on how they inspire personal growth, self-discovery, and community connection. Whether you're looking for book recommendations, curious about how to overcome a reading slump, or building your own seasonal reading list, this conversation will leave you feeling inspired and ready to turn the page.What We're Talking About...Michelle shares a variety of books on her TBR list for fall.The importance of understanding different perspectives through reading.Books like 'I Take My Coffee Black' resonate with her personal experiences.Self-love as a recurring theme in her reading choices.The need for community and togetherness through book clubs.Upcoming releases that include a mix of fiction and memoirs.Michelle encourages listeners to engage with their own reading journeys.The role of books in providing empathy and knowledge.Gratitude for authors who contribute to our reading experiences.Chapters00:00 Introduction and Personal Reading Struggles03:09 Fall TBR Sneak Peek: Current Reads05:58 Upcoming Releases: September and October Highlights

In this new episode,” host Petia Kolibova shares a heartfelt personal update, revealing that she is expecting a baby boy. She discusses the power of prayer, drawing from her deeply personal experiences with her husband's prayers. Having embraced Christianity recently, Petia reflects on how faith has transformed her life and aspirations.   Focusing on the theme of prayers and faith, Petia talks about how her husband's consistent prayers have influenced their lives, leading to answered prayers in the form of her becoming his ideal partner and now the expected news of a baby boy. Petia emphasizes the need for honest conversation with God, equating it to the communication necessary in relationships. She draws on her personal journey with religion, emphasizing the importance of trust and gratitude in spiritual practices, noting how her newfound faith has shifted her focus from worldly measures of success to inner peace and fulfillment.   What You'll Learn in This Episode Petia Kolibova announces she's expecting a baby boy and shares her experience with the power of prayer. Faith and spirituality play a crucial role in personal growth, and answered prayers reflect divine timing and understanding. Authentic communication with God is akin to building any meaningful relationship, requiring openness and trust. Shifting focus from worldly achievements to inner peace brings fulfillment. Gratitude is an integral part of spiritual practice, helping in strengthening faith and contentment.   Let's Continue the Conversation

Send us a textIn this episode of the Midlife with Courage podcast, host Kim interviews Irina Shehovsov, who helps women over forty reclaim their amazing lives. Irina shares her transformative journey, starting from a moment of despair on a train platform, to becoming a single parent and rediscovering her identity through personal pursuits like singing, dancing, and painting. She discusses her various initiatives, including two podcasts, several books, and a YouTube channel, all aimed at helping others find happiness and purpose. The conversation highlights the importance of self-care, gratitude, and the power of choice in creating the life you desire.00:00 Introduction and Personal Journey00:27 Welcome to Midlife with Courage00:47 Meet Irina Shehovsov: Helping Women Reclaim Their Lives01:39 A Courageous Decision: Irina's Turning Point03:50 Rediscovering Identity Through Passion09:20 The Power of Gratitude and Self-Care15:07 Inspiring Others: Irina's Mission and Projects19:50 Morning Rituals for a Positive Start24:05 Final Thoughts and FarewellTo learn more about Irina, please check out her WEBSITE. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

Join Nina Rao, acclaimed kirtan artist and devotee in the lineage of Neem Karoli Baba, in this heartfelt conversation with host Avi Gordon at Yogaville. Nina shares her journey from cultural rituals in India to discovering the depth of sadhana (spiritual practice) in New York through yoga, Krishna Das, and her guru Sri Siddhi Ma. Explore how consistent practice—through chanting, prayer, and mindfulness—fosters unconditional love, equanimity, and compassion in daily life. Topics include integrating practice into parenting, overcoming negativity, and remembering our interconnectedness.Nina Rao first learned sacred chants as a young girl from her grandfather in south India, and the chants stayed quietly with her until she rediscovered this powerful practice with Krishna Das in New York in 1996. Since then she has been KD's business manager and accompanies him musically. In 1998 she met her guru, Sri Siddhi Ma, in the foothills of the Himalayas and spent time with her regularly for 19 years, while Ma was in the body. Nina has been chanting regularly as her main practice, has recorded albums that are widely streamed and played around the world, leads chant events, studies and shares Veda chanting and, spiritual texts, is a hospice volunteer, is a podcast host for Be Here Now Network, goes on yatra/pilgrimage, and is a wildlife conservationist as chairperson for Saving Wild Tigers, and hopes that everyone will make a Homegrown National Park in their home by planting native species. Along with the 21 Taras Collective she has released a new album of 7 mantras in 2025. Nina co-hosted and released along with 10 women wisdom leaders, the audio course and program “Sita's Gems”, lifting Sita Devi from victim to heroine of the Ramayana.Timestamps:00:00 - Introduction and Origins of Practice01:12 - Growing Up with Cultural Rituals02:35 - Discovering Sadhana in Adulthood03:42 - Unconditional Love and Inner Peace05:06 - Chanting as a Child and Adult Insights06:24 - Meeting Sidima at Maharaji's Ashram08:45 - Prayer as Daily Practice10:27 - Awareness of Obscurations and Honesty12:02 - Building the Practice Muscle13:28 - Practice for Enlightenment and Less Harm14:52 - Digging a Deep Well (Sidima's Advice)16:12 - Making Everyday Activities Sacred18:15 - Allegiance to Practice and Remembering19:22 - Practice for Compassion and Service21:39 - Aspiration and Dedication in Practice23:20 - Understanding Hearts and Self-Worth25:06 - Acceptance and the Long Road26:56 - Oneness Amid Separation27:41 - Trusting Life's University28:43 - Reflecting on Changes from Practice30:02 - Evolving Family Relationships32:31 - Vulnerability in Parenting34:19 - Purpose, Mistakes, and Gratitude35:58 - Negativity Bias and Sacred Life37:18 - Precious Human Life and Interconnectedness38:58 - Discovery Process in Gratitude and Parenting40:03 - Allowing Children Their Own Path41:31 - Nina's Recent Trip to India with Family42:50 - Parenting with Honor and Acceptance43:43 - Closing and ThanksSubscribe for more inspiring talks on yoga, spirituality, and personal growth. #SpiritualPractice #Kirtan #NinaRaoIf you enjoyed this, check out Nina Rao's website and music: NinaRaoChant.com Hosted on Acast. See acast.com/privacy for more information.

What if happiness isn't about eliminating stress but about learning how to recover and grow from it? In this episode, Tal Ben-Shahar, bestselling author and pioneer in happiness studies, reveals how small daily shifts can boost well-being, why true resilience is about more than bouncing back, and how rethinking expectations can change everything.Thrive Global Article:Tal Ben-Shahar on Happiness, Stress, and the Power of MVIsConnect with and learn more from Tal Ben-Shahar:Website: ⁠TalBenShahar.com⁠Happiness Studies Academy: ⁠HappinessStudies.academy⁠Books: ⁠Happier, No Matter What; Happy Habits (December 2025); and many more.⁠Classes: ⁠TalBenShahar.com/classes⁠LinkedIn: ⁠Tal Ben-Shahar⁠About Our Guest:Dr. Tal Ben-Shahar is a globally renowned teacher and bestselling author whose work challenges the myth that happiness is about ease or avoidance. He taught two of the most popular courses in Harvard's history and is the founder of the Happiness Studies Academy, where he created the world's first Master's Degree in Happiness Studies.His message is clear: happiness is not the absence of hardship—it's the presence of tools, mindsets, and meaning that help us grow through it. This is resilience 2.0, the kind that doesn't just help us bounce back, but brings us back stronger.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Narrator: Thomas Jones

What tricks do you have up your sleeve to help you get through tough cases? In this special episode of the BackTable Podcast, Drs. Ally Baheti, Mike Barraza, and Chris Beck spotlight the most creative and practical pearls from the 2025 BackTable Tips & Tricks competition, showcasing standout submissions and clever techniques shared by their peers.---SYNPOSISGuests include leading interventional radiologists like Dr. Aaron Fischman from Mount Sinai, who reveals his unique wire-shaping method—bending it like a question mark to navigate challenging, angulated vessels during prostate artery embolization. From Jefferson, Dr. Sean Maratto walks us through his innovative retrograde approach to placing double J stents. And from Ochsner Health, Dr. Tyler Sandow brings invaluable guidance on achieving direct portal vein access for TIPS.---TIMESTAMPS00:00 - Introduction 03:30 - Favorite Tips and Tricks06:11 - Practical Techniques and Personal Experiences15:41 - A Humbling Experience with Phil Banov16:02 - The Bumper Stitch Technique17:55 - Direct Portal Access for TIPS19:35 - Navigating Challenging Cases24:11 - Radial vs. Femoral Access Debate27:33 - Innovative Techniques and Tricks29:36 - Final Thoughts and Gratitude

Ever wonder what you'll be like at 90? (Personally, I plan to be a cute grandma in a hip little outfit, still dancing at weddings and holding babies.) If you're here for a long, healthy, joyful life (not just a smaller body), this episode is for you.Today, I'm getting super real and opening up about my Grammy Z's passing, the life lessons she handed me, and how I want to live (and age gracefully!) with intention. We're skipping the step-by-step meal plans and routines. This one's a heart-to-heart: what actually matters when you zoom out and look at the big picture.You'll hear how she lived a full 90 years (hint: it wasn't from dieting), and how I'm rethinking everything from self-care to legacy. If you're taking care of aging parents, grieving a loved one, or just feeling like you've put yourself last for too long…this episode is your wake-up call.This isn't just about weight loss. It's about your life and how you want to live it, gracefully.xoxo,JackieMORE FROM JACKIE: >

In the 14th episode of the Ask Away series on the Everyday Judaism Podcast, Rabbi Aryeh Wolbe addresses a range of student questions with a focus on ethical speech, charity, and prayer. Marilyn's questions on Lashon Hara (evil speech) prompt Rabbi Wolbe to recommend the Chafetz Chaim's book, emphasizing the prohibition against negative speech unless addressing known evil, like ruthless dictators, for educational purposes, and urging caution in the age of social media and AI-generated misinformation, where the Talmud's insistence on sourced information serves as a model. Marilyn also inquires about speaking out against evil or hate crimes, to which Rabbi Wolbe advises leaving such matters to authorities while judging actions, not people, and avoiding judgment unless one fully understands another's circumstances. Bruce questions the ethics of charities sending solicitation items or small amounts of money, and Rabbi Wolbe agrees that sharing donor information is inappropriate and potentially theft, finding such marketing tactics distasteful, though permissible, and advises individuals to choose charities freely without guilt. Eric asks about Psalms for the current war in Israel, leading Rabbi Wolbe to praise Psalm 100 for gratitude and encourage heartfelt personal prayers, and explains Poteach Et Yadecha in Ashrei (Psalm 145) as a reminder of human dependence on Hashem's provision, fostering trust (bitachon) and calm by recognizing that all needs are met in their proper time. Rabbi Wolbe concludes by urging mindful recitation of prayers to alleviate stress and cultivate happiness, trusting in Hashem's care.In this episode of Ask Away we address these questions and topics:Marilyn: Musar teaches us silence, which means guarding our tongue, a tool to consider the potential impact of our words. In today's world, with technology and war, and we are not face-to-face with people, when is it appropriate to speak, even when it may cause harm, and what is an example, please?Marilyn: In today's war, is it appropriate to stand up for yourself and speak out against a person who is evil?Marilyn: What about people who are physically harming Jews as hate crimes?Bruce: When charities send money or items like nickels, cards, or tote bags in solicitation letters, or ask to match a small amount like $3, is it appropriate to throw these out, and is it wrong for charities to use donated funds for such marketing tactics?Eric: Regarding the situation in Israel with the multi-front war, what is the best Psalm to say every morning for spiritual connection, given that I say Shema and Psalm 23 daily?Eric: What should I think about when I say Poteach et Yadecha in the Ashrei prayer?Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #59) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on June 22, 2025, in Houston, Texas.Released as Podcast on September 15, 2025_____________Connect with Us:Subscribe to the Everyday Judaism Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789) or Spotify (https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1C) to stay inspired! Share your questions at askaway@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Torah, #Halacha, #Speech, #Mussar, #Silence, #Words, #ChafetzChaim, #LashonHara, #Relationships, #Ethical, #Business, #Charitable, #Integrity, #Honesty, #Prayer, #Intention, #Gratitude, #Connection, #Well-being, #Peace, #Happiness, #Mindfulness, #DailyLife ★ Support this podcast ★

Keith finishes our series on Philippians by walking through how we can find gratitude and contentment in the midst of any circumstance.- - - - - - -We are excited for our upcoming trip to Greece and Italy in February/March of 2026! If you want to learn more about joining our trip, email joy@kanakukinstitute.com or check out our website here.

In the 14th episode of the Ask Away series on the Everyday Judaism Podcast, Rabbi Aryeh Wolbe addresses a range of student questions with a focus on ethical speech, charity, and prayer. Marilyn's questions on Lashon Hara (evil speech) prompt Rabbi Wolbe to recommend the Chafetz Chaim's book, emphasizing the prohibition against negative speech unless addressing known evil, like ruthless dictators, for educational purposes, and urging caution in the age of social media and AI-generated misinformation, where the Talmud's insistence on sourced information serves as a model. Marilyn also inquires about speaking out against evil or hate crimes, to which Rabbi Wolbe advises leaving such matters to authorities while judging actions, not people, and avoiding judgment unless one fully understands another's circumstances. Bruce questions the ethics of charities sending solicitation items or small amounts of money, and Rabbi Wolbe agrees that sharing donor information is inappropriate and potentially theft, finding such marketing tactics distasteful, though permissible, and advises individuals to choose charities freely without guilt. Eric asks about Psalms for the current war in Israel, leading Rabbi Wolbe to praise Psalm 100 for gratitude and encourage heartfelt personal prayers, and explains Poteach Et Yadecha in Ashrei (Psalm 145) as a reminder of human dependence on Hashem's provision, fostering trust (bitachon) and calm by recognizing that all needs are met in their proper time. Rabbi Wolbe concludes by urging mindful recitation of prayers to alleviate stress and cultivate happiness, trusting in Hashem's care.In this episode of Ask Away we address these questions and topics:Marilyn: Musar teaches us silence, which means guarding our tongue, a tool to consider the potential impact of our words. In today's world, with technology and war, and we are not face-to-face with people, when is it appropriate to speak, even when it may cause harm, and what is an example, please?Marilyn: In today's war, is it appropriate to stand up for yourself and speak out against a person who is evil?Marilyn: What about people who are physically harming Jews as hate crimes?Bruce: When charities send money or items like nickels, cards, or tote bags in solicitation letters, or ask to match a small amount like $3, is it appropriate to throw these out, and is it wrong for charities to use donated funds for such marketing tactics?Eric: Regarding the situation in Israel with the multi-front war, what is the best Psalm to say every morning for spiritual connection, given that I say Shema and Psalm 23 daily?Eric: What should I think about when I say Poteach et Yadecha in the Ashrei prayer?Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #59) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on June 22, 2025, in Houston, Texas.Released as Podcast on September 15, 2025_____________Connect with Us:Subscribe to the Everyday Judaism Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789) or Spotify (https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1C) to stay inspired! Share your questions at askaway@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Torah, #Halacha, #Speech, #Mussar, #Silence, #Words, #ChafetzChaim, #LashonHara, #Relationships, #Ethical, #Business, #Charitable, #Integrity, #Honesty, #Prayer, #Intention, #Gratitude, #Connection, #Well-being, #Peace, #Happiness, #Mindfulness, #DailyLife ★ Support this podcast ★

Send us a textGratitude doesn't need perfection. Some days are filled with sunshine and ease, while others feel heavy, overwhelming, and far from what we hoped for. But gratitude isn't about flawless circumstances - it's about choosing to notice the good, even in the middle of the mess.This Jen is Zen reflection explores how to practice gratitude in everyday life, especially when parenting teens, caring for aging parents, and juggling the endless responsibilities of home and work. It doesn't need to be complex - just simple ways to create a daily gratitude practice, like anchoring yourself with the breath, reframing everyday frustrations into small blessings, and using positive affirmations to shift your perspective.Gratitude in parenting helps reframe the bittersweet moments of watching kids grow up; daily affirmations for gratitude can train the brain to notice good things; and how a mindset of thankfulness can transform even storm-cloud days. Gratitude won't erase challenges, but it will change how you carry them, reminding you that life, even in its imperfection, is still worth saying thank you for.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

When we think about gratitude, we usually picture quiet moments - those still, peaceful pauses where we reflect and give thanks. But that's just one facet of the glittering gem we call ‘gratitude'. In this podcast, we'll take a look at gratitude from another angle. Not the kind that stays tucked neatly in your heart or scribbled in a journal, but the kind that moves. The kind that rolls up its sleeves, steps outside the door, and says, “How can I show my thanks right here, right now, in this community I call home?”Send us a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop PageGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life

In this intimate and profoundly moving episode of Choosing Joy, host Deborah Joy Winans Williams sits down with her mother, Deborah Kerr Winans, to share a deeply personal story of love, legacy, and faith in the face of Alzheimer’s. What began as a conversation meant for family became something much more—a testament to the power of memory, God’s grace, and choosing joy in the midst of unimaginable challenges. Diagnosed with Alzheimer’s in 2020, Deborah Kerr Winans may not remember everything, but she never forgets her children, her faith, or the goodness of God. From growing up in Detroit and becoming the first in her family to earn a college degree to raising four children with fierce love and intention, this conversation honors a mother’s journey, strength, and unwavering belief. It’s a story about what remains even when memory fades—love, faith, and joy. ✨ Whether you’re a caregiver, a daughter, or someone facing hard truths about health and aging, this episode will wrap you in warmth and remind you: You’re not alone. And joy is still possible. Chapters 00:00 – Why This Conversation Matters01:00 – Living With Alzheimer's: A Daughter's Reflection03:00 – How the Diagnosis Changed Everything05:00 – Sitting in Gratitude, Not Just Grief07:00 – What My Mom Remembers Most09:00 – Holding Faith in the Middle of Memory Loss11:00 – Raising Us with Intention & Love13:00 – Faith, Detroit, and Family Values15:00 – A Mother's Unshakable Joy17:00 – The Gift of Her Legacy19:00 – Final Reflections, Birthday Song & A Blessing #DeborahJoyWinansWilliams #ChoosingJoyPodcast #DeborahKerrWinans #AlzheimersAwareness #FaithAndFamily #LegacyOfLove #BlackWomenCaregivers #ChoosingJoyInGrief #MotherDaughterLove #SpiritualHealingSee omnystudio.com/listener for privacy information.

Hi my loves

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The question isn't who is going to let me; it's who is going to stop me. –Ayn Rand Gratitude: Outdoor Patio dining Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Pastor Klinkenberg delivers the message in the Sanctuary.

Pastor Van Blarcom delivers the message in the Auditorium.

This episode is a replay from The Existential Stoic library. Enjoy! How can we live without regret? What should we do when we experience guilt? In this episode, Danny and Randy explore death, guilt, and other topics.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Music from Gursday #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #politics #mentalhealth #socialissues #gratitude #livemusic #fans #sandbox

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Remember no one can make you feel inferior without your consent. –Eleanor Roosevelt Gratitude: Bargain shopping Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Episode Summary: In this special episode, Solar Maverick Podcast co-host Li Wang turns the microphone on Benoy Thanjan, who shares his experience as a 9/11 survivor and how that day changed the course of his life. Benoy recounts being inside the World Trade Center when the first plane hit, the chaos of escaping, and the lasting impact of witnessing tragedy up close. He opens up about gratitude, resilience, and how the experience pushed him to pursue work that makes a difference. Key Takeaways Living with Gratitude: Surviving 9/11 instilled a daily appreciation for life and the present moment. Purpose Beyond Profit: The experience inspired Benoy to leave a purely financial career path and dedicate himself to renewable energy and making an impact. Legacy of 9/11: The tragedy continues to affect survivors' physical and mental health, but it also fuels determination to live with purpose.   Biographies Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $45 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market. As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio. Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar. Li Wang Better every day. That's the way I aspire to live. I was born in 1973 in Philadelphia. My parents immigrated from Taipei and my dad's first job out of graduate school was in Philadelphia. I'm a die-hard Eagles fan and being raised in that city has shaped my identity. Hip-hop culture served as my first artistic influence. Run-DMC, Public Enemy and the Beastie Boys shaped how I created my own environment. During the summer of O.J. trial I interned at the Philadelphia Daily News. I became hooked on journalism. I went on to another internship at the Des Moines Register and started my career as a business reporter for the Times of Trenton. I was the arts editor for the Honolulu Weekly and then the film critic for the Harrisburg Patriot-News. Website design I could see the end of the print industry so I decided to get a professional certificate in digital marketing from New York University. I started an agency with a partner doing SEO, PPC , content creation and website design. My partner decided to focus on software development and I turned my attention to website design. Today I help small business owners shine online with compelling websites to resonate with their target audiences. Personal interests I'm a fitness enthusiast (CrossFit), watch collector (14060M, PAM112, SBGA085), and father (Matthew and Noemi).   Stay Connected: Benoy Thanjan Email: info@reneuenergy.com  LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com   Li Wang Linkedin:  https://www.linkedin.com/in/liwang22/ Website:  https://www.littleoxworkshop.com/

By Pastor Dan Nash

Join us for a transformative journey through September 2025's most powerful astrological events. This month brings us two major eclipses and the autumn equinox, creating a cosmic crossroads that's reshaping our reality and calling us into deeper spiritual alignment. In this episode, we explore the profound energies of September and the sacred balance of the autumn equinox. Plus, discover insights from our special "Eclipse Crossroads" tarot reading designed specifically for this transformative season, along with channeled messages from my Lemurian Guides. Whether you're feeling called to release what no longer serves, seeking balance in your life, or preparing for the introspective fall season, this episode offers spiritual guidance and practical wisdom for navigating these cosmic shifts with grace. Key Topics Covered

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you've been worrying too much,  When you're consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you're running through your days, Just trying to keep up, When you're obsessed with what you don't yet have, Return to gratitude. When the feelings of not enough start creeping in, When you feel lonely, When nothing seems to make any sense, Return to gratitude.  So breathe deeply, And really feel the miracle of your breath, The intake of oxygen fueling your life, The releasing settling you here into this moment.  Breathe… And let the fresh air circulate through your body. Cleansing what's dark inside, And releasing it all out with every exhale.  Breathe… PAUSE… Allow all those thoughts to pass you by, As you return to yourself with every single breath. And return to gratitude. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Grace and Alvina continue their Publishing Curriculum series and welcome special guest Jenny Mandel to talk about her job working in Special Sales. You'll learn all about how she got into publishing and what "special sales" entails. And Jenny also shares the "meet cute" way she met her husband! For the Fortune Cookie segment they talk about what they're looking forward to this Fall, and they end as always with what they're grateful for. Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1. See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor.  Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/   

In this episode of the Juujitsu Mindset, Pete Deeley speaks with Professor Ira about his incredible journey from a young surfer in Hawaii to becoming a respected Jiu-Jitsu instructor. Professor Daugherty shares his early experiences and background, highlighting his shift from a life of surfing and street fighting to dedicating himself fully to the art of Jiu-Jitsu. He delves into how a series of impactful events, such as Hurricane Iniki and encounters with members of the Gracie family, introduced him to Jiu-Jitsu. They discuss the transformative power of competition, coping with panic, achieving balance, and the mental and physical demands shared between surfing and Jiu-Jitsu. Professor Daugherty also recounts uplifting stories about teaching students who have gone on to achieve significant personal and professional milestones, all thanks to the discipline and guidance provided by Jiu-Jitsu. This episode underscores the profound impact that martial arts can have on one's life and community.   00:00 Introduction and Welcome 00:41 Guest Introduction: Professor Ira Daugherty 01:29 Early Life and Jiu Jitsu Beginnings 02:50 Impact of Hurricane Iniki and Jiu Jitsu Community 03:33 Fighting and Surfing Culture in Hawaii 07:46 Meeting the Gracie Family 13:37 Training and Competing in Brazil 15:51 Perspectives on Competition 19:00 The Humbling Nature of Jiu-Jitsu 19:54 Balancing Energy in Jiu-Jitsu 20:41 The Value of Competition 21:42 Personal Growth Through Competition 23:52 Memorable Moments in Jiu-Jitsu 25:38 Impact of Jiu-Jitsu on Students 30:44 Jiu-Jitsu and Surfing: A Unique Connection 34:27 Gratitude and Final Thoughts

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You may be disappointed if you fail, but you are doomed if you don't try. –Beverly Sills Gratitude: High heel shoes Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

This episode of Discover Your Potential is sponsored by Squarespace.Squarespace makes it easy to build your brand and grow your business online with a beautiful website. Start your free trial today at https://www.squarespace.com and use code DYP to save 10%. In this inspiring episode of Discover Your Potential, hosts Dan Gilman and Anna Devere sit down with David Meltzer — renowned entrepreneur, best-selling author, speaker, and former CEO of Leigh Steinberg Sports & Entertainment (the inspiration for the movie Jerry Maguire). David opens up about his journey from extraordinary financial success to losing it all, and how he rebuilt his life around gratitude, purpose, and service. He shares practical insights on leadership, building meaningful connections, and why success is measured not by what we get, but by what we give.

In this solo episode, Mike shifts from his planned recap of the year to address a day that weighs heavily on all our hearts—September 11th. In the wake of tragedy and violence, including the deaths of Charlie Kirk and Iryna Zarutska, Mike reflects on the importance of kindness, empathy, and restoring humanity in our daily lives. This episode is not about politics—it's about people. Mike explores the urgent need for curiosity, respect, and love in a world that often feels divided by hatred, anger, and polarization. He shares his personal commitment to practicing gratitude, showing kindness, and bridging the gaps created by fear, ideology, or difference. Through his message, listeners are encouraged to reflect on how they can contribute to a more peaceful and compassionate world, both locally and globally. Mike reminds us that while we cannot undo the tragedies of the past, we can choose how we act moving forward. Mike expresses his gratitude to his audience for tuning in, honoring the power of connection and the positive impact this show aims to make in every listener's day. And he closes with the spirited words of Buffalo Bills Quarterback Josh Allen: Be Good. Do Good. God Bless. And Go Bills!   IN THIS EPISODE: ➡️ How tragic events remind us to practice gratitude, empathy, and respect for others ➡️ Why peace, kindness, and curiosity are actionable choices we can make every day ➡️ The importance of emphasizing human connection over politics or ideology ➡️ Why gratitude and connection are central to leaving a positive impact on others' lives  

In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will shares how he used various practices like gratitude exercises and physical wellness to stay grounded. The episode also highlights the emotional struggles and ultimate triumphs in Will's life, capturing the transformative power of sobriety. 00:55 The Journey of Sobriety 02:07 Challenges and Relapses 03:35 Community and Support 04:39 Personal Reflections and Family 10:06 Will's Story: A Year of Growth 11:39 Overcoming Adversity 13:02 Maintaining Sobriety 19:10 Acting As If: The Power of Mindset 25:26 Emotional Breakdown and Realization 26:10 The Struggles of Alcoholism 26:42 Finding Hope and New Possibilities 27:10 Coping with Social Situations 28:04 The Importance of Support Systems 30:00 Reflecting on the Journey 30:48 The Role of Confidence and Self-Work 31:43 Building a Meaningful Life 32:16 Family and Relationships 35:04 Gratitude and New Perspectives 42:52 Paying It Forward 43:34 Conclusion and Gratitude

In 1906, Hilma af Klint begins painting a monumental project: Paintings for the Temple. She receives a commission for this series from higher beings contacted through channeling sessions. What is the message of these paintings? And what makes them so remarkable?∞∞∞∞∞Support Creative Codex on my Patreon and get access to exclusive episodes including Kurt Cobain, Jung's Red Book Reading series, Jim Morrison, and the Tarot Exegesis series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mjdorian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you in advance!∞∞∞∞∞View the Companion Gallery for this episode: https://mjdorian.com/hilma/∞∞∞∞∞Go follow Glen Vivaris (Thank you for your help with the Porch Sitter's Convention ad!): https://www.youtube.com/glenmakes∞∞∞∞∞View full transcript for this episode here: https://mjdorian.com/transcript-53/∞∞∞∞∞Resources used:• Hilma af Klint: A Biography by Julia Voss• Hilma af Klint: Paintings for the Future by The Guggenheim Museum• Hilma af Klint: Notes and Methods• Hilma af Klint and The Five's Sketchbooks• Hilma af Klint's Philosophy of Life by Johan af Klint• Modern Occultism by Mitch Horowitz∞∞∞∞∞Buy me a coffee or add to my fancy books fund on Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/code?user_id=3235189073379328069&created=1681912456.228596&printed=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠∞∞∞∞∞Thank you to my Dream Maker tier!Executive Producers: Mike Hill, Madie Laine, Ryan WilliamsonView The Wall of Gratitude for this episode, with all of the shout-outs: https://mjdorian.com/thankyou/---------Connect with me on social media for all the newest updates:YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/creativecodex⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mjdorian/⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/mjdorian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mjdorian⁠⁠---------Creative Codex is written & produced by MJDorianMusic by MJDorian.All rights reserved.

In this episode of Set Lusting Bruce, host Jesse Jackson dives deep into the imaginative world of composer and writer Chris Kaufman. Chris shares his journey from a young storyteller to an established composer, discussing his epic fantasy series 'Tales of the Ocean City.' They explore how his personal experiences shaped his storytelling, his teaching career, and his devotion to the arts. Chris also discusses the significance of rekindling imagination through fantasy, and his intricate process of scoring his own prose, blending narrative with symphonic music. Tune in to hear more about his creative process, upcoming projects, and their mutual admiration for Bruce Springsteen's impact on music and culture. 00:00 Welcome and Gratitude to Patreon Members 01:17 Meet the Guest: Chris, the Musician and Writer 01:48 Chris's Journey in Music and Writing 02:59 The Creative Process: Combining Music and Storytelling 04:32 Chris's Early Influences and Inspirations 08:14 Teaching and Community Engagement 10:12 Discovering Bruce Springsteen and Pop Music 12:10 Tales of the Ocean City: An Epic Fantasy Series 17:29 The Evolution and Future of the Series 21:44 Reliving Personal Trauma Through Storytelling 22:36 Autobiographical Elements in Fiction 24:49 Transition to Teaching and Personal Growth 27:14 The Importance of Arts in Education 30:04 Promoting Creativity and Imagination 34:58 Chris's Online Presence and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Most entrepreneurs get stuck doing everything themselves. The truth? You'll never scale until you build systems that free up your time.  

It's my birthday! Today I turn 45.44 was a big year. I moved across the country.  (Image I is on one of my cherished walks through the California hills, close to where I live in the Bay Area.) The Sanctuary celebrated its first birthday! There have been new friends, new challenges, new adventures.I am so very grateful for our connection.  It's so meaningful to know that there are folks out there every day reading my emails and listening to the pod. I am truly humbled to share my art with the world, in this way.  Thank you. For my birthday this year, it's my deep wish to draw more folks, just like you, to the heartbeat of my work—the podcast.In lieu of cupcakes and candles, would you be so kind as to leave a written review, offer a five star rating, or simply share the pod with a friend, if it feels authentic for you?Thank you, thank you, thank you.  With 45 candles of joy, Mary LINKS FROM THE EPISODELeave a review on: Apple PodcastsSpotifyOr wherever you get your podcasts

In this powerful episode, Jennie sits down with General Hospital actor and TV host, Cameron Mathison to reflect on the life-altering challenges he’s faced this year. Cameron shares how grief and faith have reshaped his journey. He opens up with real vulnerability about finding compassion through the loss of his home in the Eaton fire and the courage to begin again... but not without humor! Whether it’s soap fans gone wild or chasing his foster Doberman in flip-flops (you won’t want to miss THIS story!) Cameron reminds us that joy coexists with struggle. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Narrator: Thomas Jones