Podcasts about Gratitude

How do you find genuine gratitude and trust God when you're grieving, relationships are broken, your health is failing, and life gives you very little to feel grateful for?Can you still experience gratitude, joy, peace, and faith in God when your life is falling apart?In this deeply motivational and inspirational episode, Reginald D sits down with Wendy Bower, author of the inspiring Christian book Gratitude Attack, for a powerful conversation about gratitude, grief, breast cancer, broken relationships, faith, healing, trusting God, personal growth, and finding God's presence during life's hardest seasons. Wendy describes gratitude not simply as maintaining a positive attitude, but as something that can flow from an authentic relationship with God. Pasted markdownWendy shares the inspirational story behind what she calls a “gratitude attack.” While walking through grief, she stopped during a walk and noticed the beauty of a bright pink bougainvillea. That simple moment became deeply meaningful to her, shifting her attention from grief toward peace, joy, gratitude, and a sense of God's love and presence. Pasted markdownBut Wendy's message isn't about pretending everything is okay.She explains why simply making gratitude lists wasn't always enough during periods of deep sadness. Instead, she found that focusing on her relationship with God helped her experience what she describes as more authentic gratitude rather than performing gratitude because she thought she was supposed to feel it. Pasted markdownThat distinction makes this more than another conversation about positive thinking or self-improvement.It's an inspirational story of faith and motivation through suffering.Wendy opens up about divorce, estranged family relationships, rebuilding her life, receiving a breast cancer diagnosis and enduring an extremely difficult chemotherapy experience. During one of her lowest seasons, she had to wrestle with a deeper question: Could she still believe that God was good and loving when her circumstances were painful? Pasted markdownIf you're grieving, hurting, disappointed, waiting on God, struggling with unanswered prayers, or simply trying to find something good in a difficult season, this motivational and inspirational conversation offers encouragement to look for God's presence even before your circumstances change.• Discover how gratitude and grief can coexist, and why genuine gratitude doesn't require you to deny sadness, loss, disappointment, broken relationships, or difficult circumstances in order to recognize God's presence and goodness.• Gain faith and motivation from Wendy's inspirational journey through divorce, family estrangement, breast cancer, difficult treatment and rebuilding her life, and hear how she continued pursuing a deeper relationship with God even when the answers she wanted hadn't arrived.• Learn how slowing down, becoming more present, noticing life's overlooked moments, practicing authenticity with God and shifting your focus toward His love can support personal growth, spiritual growth, healing, hope, peace, and a more authentic sense of gratitude.Press play now and let Wendy Bower's motivational and inspirational story encourage you to find gratitude in hard times, strengthen your faith through grief, recognize God's presence in the details, and rediscover hope even before your circumstances change.Wendy's Contact InformationBook:  Gratitude Attack - Amazon.com: Gratitude Attack: Gaining Gratitude Momentum While Waiting For Redemption: 9781646459827: Bower, Wendy: BooksWebsite: https://www.authorwendybower.comInstagram: https://www.instagram.com/wendy_bower_azFacebook: https://www.facebook.com/wendy.bower.5Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Leigh Radford joins our October Book Club to discuss One Yellow Eye, a haunting novel that explores love, grief, and survival in the aftermath of a pandemic.This week on Book Gang, we're joined by Leigh Radford, whose haunting debut One Yellow Eye is our October pick for the MomAdvice Book Club. In this genre-bending debut, Radford weaves her personal journey of loss into a haunting story of a scientist, Kesta, whose devotion to her husband pushes the boundaries of science, ethics, and the human heart.We explore how horror fiction can expose the hidden costs of caregiving, the complexities of grief, and the fierce hope that keeps us moving forward—even when the world feels unrecognizable. Join us for a gorgeous conversation that goes beyond scares and excavates the messy, unbreakable bonds that make us human.In this week's episode, we discuss:

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A jug fills drop by drop." -The Buddha Gratitude: For life, because without it none of the above is possible. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Heroes and Great Stories of the Bible (28) — New TestamentSermon Title: Mary Magdalene — Delivered, Devoted, SentSunday, September 27, 2026What happens when Jesus transforms your life? Gratitude becomes devotion, and your story becomes a testimony that points others to Him.In this message from The Heroes and Great Stories of the Bible, we explore the story of Mary Magdalene, a woman who was delivered by Jesus, remained devoted to Him, and was sent to share the news of His resurrection.Mary's story reminds us that when Jesus truly changes your life, you never forget Who changed it.DELIVERED: NEVER FORGET WHAT JESUS BROUGHT YOU OUT OFLuke 8:1–3 tells us that Mary Magdalene had been delivered from seven demons. Her past was part of her story, but it did not have to become her identity.Don't forget, but don't live there.Our past can remind us of God's grace without determining our future. Remember what Jesus has brought you through, but keep following the One who brought you out.Gratitude produces generosity.DEVOTED: DEVOTION STAYS WHEN OTHERS WALK AWAYMary remained near Jesus through His crucifixion and stayed all the way to the tomb.Even when she didn't understand what God was doing, she stayed.Her story challenges us to ask: Will I follow Jesus when I don't understand? Is my devotion dependent on my circumstances?Don't interpret God through one painful moment. Stay close to Jesus, even when you cannot yet see what He is doing.SENT:  YOUR STORY CAN POINT SOMEONE TO JESUSMary came to the tomb grieving, but Jesus met her in her sorrow and called her by name: “Mary.”She recognized her risen Lord, and Jesus sent her to tell the disciples what she had seen.Mary's deepest sorrow became a testimony of the resurrection.Jesus knows your name. Your story can point someone to Jesus.Your testimony doesn't have to be dramatic. It just needs to point to Him.THREE WORDS TO REMEMBERREMEMBER. Remember something Jesus has brought you through and thank Him.STAY. When you don't understand what God is doing, don't pull away. Stay close to Jesus.TELL. Tell someone something Jesus has done in your life.Mary Magdalene's story is a powerful reminder that you can be Delivered. Devoted. Sent.Remember. Stay. Tell.

Meal prepping for the first trimester is a great idea, as that trimester is often filled with nausea.  Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy  

Dr. Eboni Cornish, MD, of Amen Clinics and ILADS, returns for a third conversation, live in Nashville. She and Dr. Chris Motley talk about Lyme and other tick-borne infections in the brain: anxiety and depression, kids labeled ADHD, puberty flares, mold and memory, and why she calms the brain before treating anything. Plus her best question: when did your symptoms start, and where were you? Sources in the show notes. Educational only, not medical advice. 00:00 Depression, anxiety, and a Lyme test 00:39 Welcome: Dr. Eboni Cornish, live in Nashville  02:20 From bored family doctor to Lyme practice  04:13 How Lyme gets into the brain  06:12 What a Lyme brain looks like on a SPECT scan  08:02 The limbic loop: calm the brain  10:21 Is neurology catching up?  12:30 Floaters, light sensitivity, and trouble reading  14:05 Tinnitus and sound sensitivity  15:08 Can kids have Lyme? Pregnancy and newborns  17:48 Why puberty can trigger a flare  20:12 ADHD, PANS, and a gentler approach for kids  23:32 Food, kids, and the one-food trade  25:56 Sudden anger in children  27:23 Joint pain and injuries that won't heal  28:57 Teeth, gums, and cavitations  31:09 Babesia and your red blood cells  32:34 MTHFR, explained  35:11 Swollen lymph nodes and lymphatic drainage 36:47 Memory loss, mold, and dementia risk  39:42 Where were you when your symptoms started?  41:31 Gratitude and the brain  43:59 How your gut shapes your mood  46:09 Her morning routine  48:19 Saunas, baths, and cold water  50:38 Belly breathing for kids  51:11 Her fall speaking tour  54:14 Where to find Dr. Cornish  55:34 Wrap-up  57:01 Disclaimer Key Takeaways: Tick-borne illness can show up in the brain. Lyme can reach the nervous system. If you have neurological symptoms and you are not getting better, Dr. Cornish says to put tick-borne disease on the list (5:16).  Calm the brain before you push treatment. Her patients who react to everything are often stuck in fight or flight, a "limbic loop" (9:37). She starts by calming the nervous system.  Kids get labeled. Many of her pediatric patients arrive diagnosed with ADHD or "being bad" (20:50). A sudden change in a child, over days rather than months, is worth asking your pediatrician about by name: PANS. Trade one food, not the whole diet. She asks a reluctant kid for one food that "doesn't love your brain," and trades a supplement off the list in return (25:04). Then she asks AI for realistic swaps a family will actually eat.  Babesia lives in red blood cells. If you have tested positive, don't donate blood. Federal blood-safety rules agree. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Eboni Cornish https://www.instagram.com/dr.ebonicornish/ https://www.drebonicornish.com/ For more on her work:  https://www.amenclinics.com/ https://www.ilads.org/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is presented by Create A Video – Most of the people complaining about gas prices appear to be doing so because of an underlying motivation that is unrelated to gas prices -whether it's defeating Trump and the Republicans, getting the US to abandon the Iran War, weakening the West, or a general nihilistic attitude. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the free podcast My preferred podcast platform: SpreakerCheck out my preferred gold & silver company: Revelation Gold GroupHelp support Pete's Walk to End Alzheimers here.All the links to Pete's Prep are free! Plus get exclusive content here!VHS to Digital & Video Transfer Services in Charlotte NC Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

How do you live a life that feels like magic when you're grieving? You stop forcing the silver lining and start asking where the grief is living in your energy. In this episode, I walk you through how grief shows up in your root, sacral, solar plexus, and heart chakras, and how to use that awareness to hold sorrow and joy at the same time.

What if one of the most important parts of your ultramarathon training isn't another long run, hill workout, or strength session? What if it's training your mind? In this episode of Run the Riot, I sit down with ultrarunner, clinical hypnotherapist, mindset coach, and NLP practitioner Holly Grahn, founder of Hypno Gold. Holly recently completed her first 200-mile race at the Divide 200, and we dig into what it took to prepare for that kind of challenge—not only physically, but mentally. Holly shares how she used visualization, mental rehearsal, positive reframing, gratitude, and self-hypnosis before the race so that when things got difficult, her mind was already trained to look for a way forward. And things definitely got difficult. We talk about sore feet, massive climbs, long stretches between aid stations, pouring rain, hallucinating a monkey wearing sunglasses, catching her boyfriend Rob around mile 100, and ultimately finishing their first 200 miler together. But this conversation goes much deeper than racing. Holly explains how the beliefs we carry about ourselves can affect the way we train, race, work, and live. We talk about self-doubt, fear, anxiety, feeling like we're "not good enough," and why simply telling yourself to be positive isn't always enough. Holly also explains what hypnotherapy actually is—and what it isn't—and how she works with athletes and other high performers to identify thought patterns that may be holding them back. We talk about: • Holly's journey from a shy kid who struggled with self-esteem to ultrarunner and hypnotherapist • Her early ultramarathons and the lessons she learned the hard way • Preparing physically and mentally for the Divide 200 • Why mental training should happen before race day • Visualization and mental rehearsal for difficult race situations • Turning negative thoughts into useful beliefs • Looking for evidence that supports the person you want to become • Talking to yourself like you would talk to a friend • Gratitude as a tool when an ultra gets difficult • Breaking huge challenges into the next aid station—or even the next step • Learning from DNFs rather than allowing them to define you • Why identity affects behavior • What hypnotherapy actually feels like • The difference between stage hypnosis and clinical hypnotherapy • Self-doubt, anxiety, fear, sleep, procrastination, and self-sabotage • The Hypno Gold app Holly created for athletes and high performers • Why there may be much more inside you than you've discovered yet One practical takeaway from Holly that I really liked: write down a negative belief you're carrying, rewrite it into something that moves you toward your goal, and then start looking for actual evidence that supports the new belief. Training the body matters. But when you've been moving for days, you're exhausted, your feet hurt, and everything inside you is telling you to stop, your mind becomes part of the equipment you're carrying. ### Connect with Holly Grahn **Hypno Gold:** https://www.hypnogold.com/ **Hypno Gold App:** https://hypnogold.passion.io/ **Instagram:** @hypno_gold_app **Facebook:** Hypno Gold **Schedule a session with Holly:** https://schedulewithhypnoholly.as.me/ **Email:** info@hypnogold.com Holly's Hypno Gold app includes sessions covering areas such as performance, mindset, sleep, anxiety, procrastination, self-sabotage, emotional healing, and personal growth. She created it to make hypnotherapy more accessible for athletes and high performers. ### Run the Riot If you're working toward your first or furthest ultramarathon and want someone in your corner helping you build the training, strategy, and confidence to get there, learn more about Run the Riot Coaching: https://runtheriot.run/ Mine Your Potential.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Don't compromise yourself. You are all you've got." -Janis Joplin Gratitude: For faith, hope, and love. Because those things are free, irreplaceable, and the only things that last a lifetime. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Episode 06: Faith & Fitness: Is Wanting to Lose Weight Vanity?Is it biblical to want to lose weight?Can Christian women pursue fitness without becoming consumed by appearance?How do we care for our bodies while keeping Jesus at the center?In this episode of Daughters of Armor, Coach Crystal and Coach Nikita unpack what Scripture actually says about health, fitness, discipline, and stewardship. In a culture that often promotes body obsession, comparison, and performance, they offer a refreshing, biblical perspective on pursuing health for God's glory—not for the approval of others.Together, they discuss how to build healthy habits that strengthen your body without making fitness your identity, why spiritual disciplines should come before physical disciplines, and how every workout, meal, and healthy choice can become an act of worship.Because getting healthy God's way isn't about chasing the perfect body...It's about becoming the woman God has called you to be.Chapters00:00 Introduction: Faith and Fitness02:30 1 Corinthians 10:31—Doing everything for God's glory04:03 Your body as a reflection of God's image05:28 Balancing fitness goals with biblical principles07:59 Gratitude-driven fitness versus insecurity-driven fitness10:00 Prioritizing spiritual disciplines before physical disciplines12:03 Renewing your mindset: Glorifying God through fitness14:00 The power of self-control and discipline16:01 Fitness as training for godliness17:57 Guarding against comparison, pride, and social media19:58 Giving yourself grace through different seasons22:01 Fitness as worship and ministry24:10 The Holy Spirit's role in lasting transformation26:00 Building a biblical foundation for body stewardship27:55 The future of faith-based fitness30:00 Closing encouragement and practical takeawaysIf This Episode Encouraged You...

Hi Blubirds, It takes a lot to create a piece of art with someone, let alone an entire tarot deck with 78 pieces of hand-craft paintings and personal prayers. For this episode in the mini series, Lily and I really wanted to sit down and speak into the greatest teachings we've cultivated within our friendship over the last three years. We speak into the six pillars that have shaped our relationship: The many moments of tension that came through creating the Heavenly Bodies Tarot together, our time in the Amazon, and what happens when two very different people choose to remain in the fire rather than protect a false sense of harmony.  (And it's quite a funny episode, at that). I feel this is a conversation a lot of women will relate to… what it takes to allow ourselves to be truly seen. It's really an exploration of the work beneath our meaningful connection. The difficult conversations, the mirrors we've become for one another, the willingness to tell the truth with love, and the beautiful depth that becomes available when friendship is treated with the same devotion we so often reserve for romantic partnership. Perhaps the question underneath it all is a simple one: Do we want convenient friendships, or honest ones?  Thank you for being here. All my love, Blu Heavenly Bodies Tarot: https://www.amazon.com/dp/B0HB125M7H?... Read about all things Tarot: https://www.instagram.com/weareheavenlybodies/ __________ Timestamps: 0:00 - Intro 3:55 - The Six Pillars of Sisterhood  4:22 - Pillar 1: Self-Responsibility 6:35 - Pillar 2: Staying in the fire 11:38 - Pillar 3: Devotion to Honesty 19:40 - The Wokon Language & Arguments 23:40 - Pillar 4: Co-Creating Together 28:13 - Pillar 5: Doing Hard Things & The Amazon Jungle 37:32 - Pillar 6: The Gift of Deep Love 40:06 - Real Tension, "Shanding" & Respect 59:28 - Gratitude, Compassion, "LAM's" and "BAM's" 1:06:55 - Tarot Pull 1:13:20 - Closing Remarks  __________ Lily Ashwell is an artist, author and teacher devoted to exploring the symbolic languages of the soul. Through her work, she invites others into a deeper relationship with the archetypal patterns that shape our lives, encouraging a path of self-inquiry, creative expression and remembrance. Writer of the best-selling Heavenly Bodies Astrology Deck, her illustrations have been introduced to tens of thousands of readers on viewing astrology as a living, experiential practice. Through her writing, teaching and creative projects, Lily encourages others to see life as a sacred curriculum ~ one that continually guides us back to the truth of who we are. Work With Lily: https://www.lilyashwell.com/ Substack: https://substack.com/@lilyashwell Connect: https://www.instagram.com/lilyashwell/ __________ Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide. She is also an artist, illustrator and writer for the Heavenly Bodies Tarot created alongside artist and writer, Lily Ashwell. Join The Substack: https://substack.com/@bluofearth "6 Things Losing Words Taught Me About Being Human": https://bluofearth.substack.com/p/6-things-losing-words-taught-me-about Instagram: https://www.instagram.com/bluofearth/ Connect With The Deja Blu Podcast: https://www.instagram.com/dejablupodcast/ __________ 

Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

What changes when you choose gratitude, even when life isn't perfect? In this episode of How to Win, we're talking about why gratitude is so powerful and how it can change the way we see our lives. We discuss why it's so easy to focus on what's missing, how comparison can make us overlook what we already have, and why some of the things we take for granted today were once things we prayed for. We also talk about whether you can be grateful and still be disappointed, what the Bible means when it tells us to give thanks in everything, and how gratitude can help us find contentment without pretending that everything is okay. Gratitude may not change the situation, but it can change how you see it.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good words are worth much and cost little." -George Herbert Gratitude: For good times and bad times – that we celebrate them or made it through them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Do you fill every empty moment with scrolling, and wonder why your mind never seems to slow down? If you tend to overthink and feel overwhelmed, this one is for you.

Some days just feel heavy. You're discouraged, comparing yourself to everyone around you, questioning your progress, and suddenly your brain has decided everything is terrible. We've both been there—and in this birthday episode, we're talking about what actually helps us move through a bad day without pretending we're fine or forcing ourselves into positivity.We also get into the very midlife realities of getting older, becoming more aware of time and mortality, figuring out what we want the “back nine” of life to look like, and why having something to anticipate can make such a difference. Plus, we talk anxiety, gratitude, career disappointment, regret versus disappointment, and the surprising lesson Laura pulled from Good to Great about resilience, patience, and staying out of the dreaded “doom loop.”Episode Highlights[0:03] - What to do when you're having a bad day and everything feels heavy[1:21] - Birthday reflections, getting settled, and why a quiet day can be the perfect celebration in midlife[4:35] - How what we consider “fun” changes as we get older[5:18] - Kids moving farther away and the surprisingly existential side of becoming an empty nester[7:29] - Feeling grateful to be alive, healthy, and increasingly aware of how precious time really is[8:16] - Turning 49, mortality, aging parents, and realizing there may be fewer healthy years ahead than we imagine[10:47] - Careers heating up in midlife while simultaneously thinking about retirement and the next season of life[12:48] - European summers, slowing down, and intentionally designing the life we want[13:34] - Why “anticipation is my drug of choice”—and the power of having something to look forward to[15:18] - Have we lost the ability to anticipate anything in an instant-gratification world?[16:49] - Anxiety, negativity bias, and learning to notice what's actually beautiful in your life right now[17:50] - Gratitude as a way to shift your attention without dismissing difficult emotions[18:35] - Colette's really bad day: career comparison, disappointment, envy, and feeling behind the pack[21:56] - Laura's bad-day rants and why sometimes tomorrow genuinely feels completely different[23:19] - Why trying to cheerlead yourself out of difficult feelings can backfire[24:42] - Taking useful information from disappointment—and why regret may hurt more than trying and failing[25:42] - The power of “not yet” and lessons from Jim Collins' Good to Great[26:57] - The Stockdale Paradox: accepting reality while maintaining faith that things can work out[28:37] - The “flywheel” versus the “doom loop”—and what both can teach us about our own goals[29:17] - Why a good kvetch can help, as long as you don't set up permanent residence there[30:45] - Patience, momentum, anticipation, and staying excited enough about your goals to keep going[31:01] - Our reminder for your next bad day: feel it, reach out, don't overthink it—and remember tomorrow may feel completely differentIf today's discussion resonated with you or sparked curiosity, please rate, follow, and share Insights from the Couch with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Send me a text Episode 7: Gratitude Changes What You SeeGratitude is easy when life is going well. The real shift happens when you can still find something meaningful in the middle of a difficult season.In this Portugal Series episode, Christina shares how gratitude can change your perspective without pretending your problems don't exist — and challenges you to look beyond the obvious.Your problems are part of the story. They are not the whole story.Inspired by Portugal. Created for your life.Support the show

Feast of Tabernacles (Sukkot) dates 2026: Begins sunset Friday, September 25 Ends nightfall Friday, October 2   Rabbi Schneider and Dustin Roberts continue to explore how God uses trials to humble us, refine our hearts, teach us gratitude, and prepare us for eternal glory. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner  **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES -  https://djj.show/vy4   Visit our website at DiscoveringTheJewishJesus.com

Hello Beautiful, I'm so grateful you're here with me. Abundance often begins with noticing what is already here. This uplifting meditation helps cultivate gratitude, openness, and a mindset that welcomes more joy, love, and possibility into your life. Let your heart expand with appreciation. Love,

In this episode of Healthy Mind, Healthy Life, host Sreemedha talks with Tobi Ojekunle, software engineer and host of Mirror Talk: Soulful Conversations, about the quiet, ongoing conversation everyone has with themselves and why so much of personal transformation starts there. Tobi traces his own journey from growing up in Ibadan, Nigeria, to moving to Germany as a financially stretched international student, and how the fear and scarcity mindset of those early years slowly gave way to a more disciplined, intentional relationship with his own thoughts. The conversation moves into the practical mechanics of that shift: treating thoughts and emotions as messengers to be filtered rather than orders to be obeyed, finding gratitude for the very things Tobi once saw as flaws, and writing affirmations down in visible places so they take root in the subconscious rather than staying wishful thinking. Tobi and Sreemedha talk candidly about how cultural and immigration experience shapes self-image, and why rewriting the internal dialogue is often the real starting point for lasting change. About the Guest: Tobi Ojekunle is a software engineer originally from Ibadan, Nigeria, now based in Germany, and the host of Mirror Talk: Soulful Conversations, a podcast exploring self-reflection, personal growth, and honest inner dialogue. Drawing on his own experience moving abroad as a student under financial pressure, Tobi focuses on how disciplined self-talk, gratitude, and intentional belief can reshape a person's relationship with themselves. Key Takeaways: Moving to Germany as a financially pressured international student left Tobi with an early scarcity mindset, and rebuilding his self-talk became the foundation for rebuilding his confidence. Thoughts and emotions can be treated as messengers rather than commands. The goal is to filter what they are pointing to rather than automatically obeying every feeling that shows up. Practicing gratitude, even for things once seen as flaws such as physical features or an accent, can reshape self-image over time and soften long-held self-criticism. Writing affirmations down and placing them somewhere visible helps embed new beliefs into the subconscious, rather than leaving them as fleeting, wishful thoughts. Cultural background and the immigration experience shape the internal dialogue people carry, and naming that influence is often the first step toward changing it. Disciplined self-talk is presented as a practice rather than a one-time fix, something rebuilt daily rather than achieved once and forgotten. Connect With Tobi Ojekunle: Podcast: Mirror Talk: Soulful Conversations Website: mirrortalkpodcast.com Available on Spotify, Apple Podcasts, iHeart, and everywhere podcasts are found Episode Chapters: 00:00 - Cold open: the ongoing conversation everyone has with themselves 01:15 - Welcome to Healthy Mind, Healthy Life and introducing Tobi Ojekunle 03:40 - Growing up in Ibadan and the move to Germany as an international student 08:20 - The early scarcity mindset and financial pressure of student life abroad 13:05 - Treating thoughts and emotions as messengers instead of commands 18:30 - Finding gratitude for what once felt like flaws 23:50 - Writing affirmations down and making them visible 29:10 - How culture and immigration experience shape self-talk 33:45 - How to connect with Tobi Ojekunle and Mirror Talk   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Luke 17Andrew and Edwin discuss the lepers Jesus healed and the need to give thanks as well as a surprising turn of grace for unworthy servants.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26941The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We first make our habits, then our habits make us." -John Dryden Gratitude: For the ability to help others in need who remind us that we are all in need, in one way or another. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Read your favorite things to your children, you will be grateful for the memories of it!  Three FREE Videos: You Reap What you Sow. FREE VIDEO! Feel it to Heal it. FREE VIDEO!  Give yourself grace FREE VIDEO! Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Earnest ‘EJ' Christian rants on the challenges of staying in good health in his mid 40's.Follow Earnestly Speaking Media all over social media  YOUTUBEhttp://youtube.com/earnspeakmediaX (Formerly Twitter)http://x.com/@EJChristian7http://x.com/@EarnSpeakMediaTIKTOKhttp://www.tiktok.com/@earnspeakmediaINSTAGRAMhttp://instagram.com/earnspeakmediahttp://instagram.com/earnest_christianRate and review Earnestly Speaking Media on Apple Podcasts, Spotify or any podcast distributorFor more Earnest 'EJ' Christian content, SUBSCRIBE TO EARNESTLY SPEAKING: UNFILTERED!Considered the “B-Side” of Earnestly Speaking Media https://open.spreaker.com/A4NZ/norysbpn

You can survive something traumatic and still feel like you're barely here. In this deeply emotional episode of Between the Prayer and the Promise, Laneice sits down with Dr. Andrea Niestas to talk about surviving a 101-day hospital battle that included septic shock, emergency surgery, a coma, a ventilator, and moments where her life hung in the balance.Andrea shares the reality of waking up unable to speak, the emotional toll of recovery, the depression that can follow survival, and how faith, gratitude, therapy, and grace became part of her healing journey. Together, we discuss trauma recovery, survivor's guilt, mental health for believers, and what it means to keep breathing on purpose when life no longer feels the same.If you are in an in-between season, carrying emotional pain, or trying to understand why you survived what you went through, this conversation is for you.✨ Topics Covered:• Septic shock and surviving critical illness• Faith and mental health• Trauma recovery for Christians• Survivor's guilt and emotional healing• Gratitude and mindset shifts• Finding purpose after pain• Christian encouragement during hard seasons

This week we are reaching back to our very first season to resurface a conversation that has stayed with us. And there is a reason we keep coming back to it.There are a lot of conversations about the mechanics of opening a ketamine clinic. This one is about the why behind it.Dr. Glareh Imani is a board-certified emergency physician who opened Nameen Infusion and Wellness in Goodyear, Arizona after more than eight years in emergency medicine. Her background in neuroscience, her personal experience with ketamine, and a deep sense of gratitude shaped the kind of clinic she built and the way she shows up for her patients every day.What makes this conversation stand out is how honest and human it is. Dr. Imani talks about the unexpected challenges of opening a clinic, the patient transformations that confirmed she had made the right choice, and the personal evolution that came with doing this work. She also reflects on autonomy, on what it means to finally be the one making the decisions, from clinical protocols to the waterfall in her reception area.Recorded at the ASKP3 conference in Austin, Texas during our first season, this episode holds up beautifully. If you are considering the pivot from your current position, or if you are early in building your practice and need a reminder of why you started, this one is for you.What You'll Gain:· Dr. Imani's honest account of what it took to go from the idea of opening a ketamine clinic to actually delivering on it, including what surprised her most along the way· How her background in neuroscience and her personal experience with ketamine shaped both her decision to open a clinic and her approach to patient care· What set and setting actually means in the outpatient clinic context, and how Dr. Imani thinks about the environment she has created for her patients· Two patient stories that capture what ketamine therapy can do when it is delivered with intention and individualized care· What the transition from corporate emergency medicine to clinic ownership actually feels like, including the autonomy, the trade-offs, and the parts you cannot put a price on· How Dr. Imani balances running a clinic, working emergency medicine shifts, and family life, including what she says makes it all possibleEpisode 66 show notes:00:00:00 Teaser: "I'm Happier Now Because I Know I Can Help in a Different Way"00:00:18 Episode Introduction00:02:03 Background: From Neuroscience to Emergency Medicine to Ketamine Therapy00:06:13 Her Personal Ketamine Experience and the Decision to Open a Clinic00:08:19 Unexpected Challenges and the Backup for Everything Rule00:09:00 Ketamine in the Hospital vs. the Outpatient Clinic: Set and Setting00:10:33 Safety Standards and Why EM Training Is an Advantage00:13:00 Patient-Centered Care, Setting Expectations, and the Tools She Relies On00:15:08 Advice to Her Past Self: Start Sooner and Do Not Do It for the Money00:18:02 The Power of Autonomy and What Clinic Ownership Actually Feels Like00:19:40 Personal Evolution: Mindfulness, Journaling, and Resetting Yourself First00:23:21 Patient Stories: Transformation That Confirms the Decision00:26:24 Balancing a Clinic, ER Shifts, Family Life, and Why Community Matters00:28:40 Rapid-Fire Questions Begin00:37:00 Time Travel: Being a Teenager in Vienna as a Refugee00:38:22 Gratitude, Resilience, and the Gift of Helping Others00:40:10 Final Thoughts and Where to Find Dr. Imani00:40:54 Episode EndingConnect with Dr. Imani at:Nameen Infusion & Wellness websiteNameen Infusion & Wellness Instagram

Show notes: (0:00) Intro (1:13) Hal's story: loss, a near-fatal accident, financial hardship, and cancer (3:32) Why personal development can shape your level of success (6:54) The six practices behind The Miracle Morning (12:47) Putting health and family ahead of work and money (16:21) The SAVERS method explained (23:04) Why most affirmations fail and how to make them practical (26:30) Step 1: Affirm what you are committed to (28:45) Step 2: Know why your goal is a must (33:23) Step 3: Define the actions you will take and when (37:42) Gratitude as a daily practice (40:15) The Miracle Evening and ending your day with gratitude (43:26) Using gratitude to change how you see adversity (45:25) The faith-effort feedback loop (49:23) Where to learn more about Hal (49:54) Outro Who is Hal Elrod?   Hal Elrod is a bestselling author, international keynote speaker, podcaster, and creator of The Miracle Morning, a personal development method that has reached millions of people worldwide. His books, including The Miracle Morning and The Miracle Equation, have sold millions of copies and been translated into dozens of languages. His work focuses on helping people improve their mindset, habits, health, relationships, and performance through practical daily practices.   Hal's message comes from remarkable personal experience. At age 20, he survived a devastating car accident in which his heart stopped for six minutes and doctors initially said he might never walk again. Years later, financial hardship inspired him to develop the morning routine that became The Miracle Morning. At 37, he faced another major challenge when he was diagnosed with a rare, aggressive form of cancer. Today, Hal uses these experiences to teach resilience, gratitude, personal growth, and purposeful action while pursuing his mission to elevate the consciousness of humanity, one person and one morning at a time. Connect with Hal: Website: https://halelrod.com/ The Miracle Morning: https://miraclemorning.com/ Instagram: https://www.instagram.com/hal_elrod/   Grab a copy: https://tinyurl.com/yesmhzj2 Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram  

Corey Keyes managed the college radio station at SUNY Brockport, worked as a spokesman for the Electric Cooperatives of South Carolina, and heard his calling while driving alone through the state after Hurricane Hugo in 1989. He finished seminary at Colgate Rochester Crozer Divinity School, and in 1996 he was called to West Bloomfield Congregational Church, the church he grew up in, where the congregation grew like gangbusters. Then the pandemic had him preaching to an empty sanctuary, with photos of his congregation taped into their favorite pews so he wouldn't be alone, and it burned him to a crisp.In this episode he talks about why a call isn't something that suddenly arrives but something you finally uncover enough to hear, how stepping away to lead the Haden Institute brought him back to the pulpit, and the five-day window that led him to Mountain Rise United Church of Christ in Fairport, recorded on his 21st day as pastor. He and Fitz get into ego and self-care, gratitude and grief after losing his brother in 2017, regret, why it's harder to forgive yourself than someone else, and why he keeps both a therapist and a spiritual director in his corner. He also shares why he believes faith doesn't require a church, and where to find his writing on Substack.CONNECTCorey Keyes on Substack → https://coreykeyes.substack.comMountain Rise United Church of Christ → https://mtriseucc.orgROC Vox → https://rocvox.comNew episodes every Tuesday.Recorded at ROC Vox Recording & Production in Bushnell's Basin, NY.Learn more at https://rocvox.com Recorded at ROC Vox Recording and Production Studios, Rochester, NY.

What if you aren't broken and don't need to be “fixed”? In Fishing Without Bait Episode 533, host Jim Ellermeyer welcomes Melissa Carey for Part 1 of a four-part conversation about mindfulness, anxiety, self-awareness, and reconnecting with ourselves. Melissa begins with a powerful reflection on learning to love who she is today. From there, she and Jim explore her belief that we are already whole, even when layers of experience, relationships, expectations, and our own self-talk make that wholeness difficult to recognize. Melissa discusses the anxiety and life transitions that often bring people looking for support and explains why listening is at the heart of her approach. Drawing from her background in music therapy and her work with sound, meditation, breathwork, and energy practices, she shares one deceptively simple starting point: notice your breath. Jim and Melissa also discuss mindfulness during both difficult and positive moments, learning from obstacles, practicing coping tools before a crisis arrives, and why sometimes the most helpful next step is simply encouraging someone to seek an impartial ear through counseling or therapy. This is Part 1 of our conversation with Melissa Carey. Learn more about Melissa and her work with Into the Spirit Healing at: intothespirithealing.life Subscribe to Fishing Without Bait on your favorite podcast player. Support Fishing Without Bait on Patreon and receive ad-free episodes: https://www.patreon.com/c/fishingwithoutbait Pick up “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”: https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

This conversation with Lisa Sykes went somewhere I didn't expect- and honestly, somewhere I needed it to go.Lisa has spent 15 years in the birth world, evolving from an in-person doula into a mentor, educator, entrepreneur and powerful voice for birth workers who refuse to shrink their ambition.But this episode is about so much more than building a doula business.We talk about leaving the life that looks “good enough” when you know there's something more for you.We talk about why building a business might actually be simpler than we make it—and how fear of being seen, judged, rejected or looking cringe keeps so many incredible doulas invisible.We talk about the instant-gratification culture that has convinced entrepreneurs that something must be wrong when success takes time.We talk about mentorship, taking audacious risks, refusing to stay capped, building a mission big enough that other people's opinions stop fucking mattering—and why Lisa believes the opportunities available to doulas today are bigger than ever.And then we land somewhere I haven't stopped thinking about:Gratitude and desire can exist at the same time.You can love the business you've built and want to evolve it.You can be deeply present for your family and still be wildly ambitious.You can be proud of how far you've come without pretending you're done becoming.You can be grateful as fuck for this life…and still want more.If you've been questioning whether your ambition makes you selfish, wondering whether you should just be satisfied with where you are, or feeling afraid to take up more space in your business- this conversation is for you.Connect with Lisa over on instagram at @lisasykesonline Love being a doula..but tired of unpredictable income? If growing your business still means taking more births, working more overnights, or hoping the next referral comes through, there's a better way. Imagine consistent private-pay clients, predictable $10K months, and a business that builds wealth for your family without requiring more and more of you. ⬇️ START HERE ⬇️FREE LIVE MASTERCLASS: The Six Figure Doula Booking EngineFREE 3 Must-Ask Consult Questions to Book Yourself OutCome say hi on IG Learn more about Six Figure Doula

Prendre sa place au travail quand on est dirigeante : comment s'affirmer dans un environnement masculin sans se restreindre ni se suradapter ?Dans cet épisode de Sensées, Jenny Chammas vous propose une réflexion guidée sur le leadership féminin, la légitimité et la manière dont vous choisissez d'incarner votre posture professionnelle.Dans les environnements majoritairement masculins, les femmes dirigeantes peuvent être amenées à ajuster leur ton, retenir une prise de parole, expliquer davantage leurs décisions ou minimiser leur visibilité. Ces adaptations sont parfois stratégiques, mais elles peuvent aussi coûter de l'énergie, de la clarté et de la confiance en soi.Dans cet épisode, vous découvrez comment :repérer les moments où vous vous retenez, vous ajustez ou minimisez votre parole, et comprendre ce qui vous empêche de prendre pleinement votre place ;identifier ce qui échappe à votre contrôle et reprendre du pouvoir sur votre posture ;comprendre l'impact de la peur, du doute ou du sentiment d'illégitimité sur votre leadership ;préparer une réponse et une posture différentes face aux interruptions, à la minimisation ou aux jeux de pouvoir ;poser une intention claire pour vous affirmer avec davantage de liberté, d'autorité et de justesse.À partir d'une situation concrète, Jenny vous accompagne dans une démarche de réflexion inspirée du coaching : vous observez ce qui s'est joué, ce que vous avez ressenti et la manière dont vous pouvez choisir d'agir différemment la prochaine fois.Vous allez ainsi explorer votre rapport à la prise de parole, à la visibilité professionnelle, à l'autorité et à la politique en entreprise, sans nier les rapports de pouvoir ni les situations qui dépassent votre contrôle.L'objectif n'est pas de vous transformer en quelqu'un d'autre, de surjouer l'assurance ou de vous conformer à des codes qui ne vous ressemblent pas. Il s'agit de construire une posture professionnelle plus assumée, de vous préparer aux situations récurrentes et de choisir consciemment le leadership que vous souhaitez incarner.Un épisode pour les femmes dirigeantes qui veulent s'affirmer dans un environnement masculin, rester pleinement elles-mêmes et exercer leur leadership avec plus de confiance, de clarté et d'impact.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What if you aren't broken and don't need to be “fixed”? In Fishing Without Bait Episode 533, host Jim Ellermeyer welcomes Melissa Carey for Part 1 of a four-part conversation about mindfulness, anxiety, self-awareness, and reconnecting with ourselves. Melissa begins with a powerful reflection on learning to love who she is today. From there, she and Jim explore her belief that we are already whole, even when layers of experience, relationships, expectations, and our own self-talk make that wholeness difficult to recognize. Melissa discusses the anxiety and life transitions that often bring people looking for support and explains why listening is at the heart of her approach. Drawing from her background in music therapy and her work with sound, meditation, breathwork, and energy practices, she shares one deceptively simple starting point: notice your breath. Jim and Melissa also discuss mindfulness during both difficult and positive moments, learning from obstacles, practicing coping tools before a crisis arrives, and why sometimes the most helpful next step is simply encouraging someone to seek an impartial ear through counseling or therapy. This is Part 1 of our conversation with Melissa Carey. Learn more about Melissa and her work with Into the Spirit Healing at: intothespirithealing.life Subscribe to Fishing Without Bait on your favorite podcast player. Support Fishing Without Bait on Patreon and receive ad-free episodes: https://www.patreon.com/c/fishingwithoutbait Pick up “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”: https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The best teachers of humanity are the lives of great men." -Charles H. Fowler Gratitude: For suffering and pain and failure because it teaches you to be grateful and aware that you only have so much control. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

How can Christians cultivate genuine gratitude in everyday life?In this episode of Take Heart, Cory Wing explains why thankfulness is more than good manners—it is a matter of the heart and an expression of love for God.Drawing from Romans 1, James 1, 1 Corinthians 4, Luke 17, Psalm 92, 1 Thessalonians 5, Romans 8, and other passages, Cory examines the spiritual danger of ingratitude, how complaining grows when we lose sight of God's grace, and why every good gift should lead us back to the Giver.Cory also offers a practical seven-day gratitude challenge: recognize specific blessings, turn complaints into prayers, thank others openly, practice generosity, and learn to give thanks even in suffering.Watch all of our videos and subscribe to our channel for the latest content >HereHere

Sometimes the reminder you need comes from the most unexpected place. A baby's voice during church service.A conversation that makes you stop and reflect. Wrching someone publicly choose a new a path. Even realizing that your child is growing into a completely different season oflife. This episode is really about gratitude- for the seasons we're still gaining, and the signs that remind us to pay attention. A conversation with a member of my community also reminded me of something important:sometimes the questions we ask can help someone see themselves dfferently. that moment remnded me of my callig- creating spae for reflection, encouragement, and meaningful conversation. If you've been needing a space to talk through what's on your mind, you can schedule a 1-on-1 support session with me. Sometimes you don't need someone to have all the answers; you may simply need a safe space to slow down, reflect, and be heard. We talk motherhood, growing children, spiritual wisdom, using our gifts, synchronicity, periods, and the very natural process of simply being human.

What happens when we stop suppressing our emotions—but also stop letting them control us?In this episode of the Unity Manifest Podcast, Gary talks with Marty Simon, retired NYU professor, meditation teacher, spiritual teacher, and author of Spirituality for Effective Living.Marty shares a practical approach to what he calls releasing emotions: witnessing what we feel in the body, allowing the emotional energy to move, and learning to stop automatically reacting to every trigger.The conversation moves through meditation, grief, anger, relationships, the ego mind, gratitude, and the difference between simply feeling an emotion and actually processing it.They also explore a bigger question: What if peace, joy, and love are not things we have to find outside ourselves?A grounded conversation about spirituality as something you practice—not simply something you believe.Find Marty Simon on Substack: MartySimon.Substack.comMore from Unity Manifest: UnityManifest.comAppleSpotify

Moonwater reveals the hidden secret that opens the door for your spells to triumph. Learn to shift from “lack.” Discover how gratitude combines with your desire for something new in your life. Learn a powerful prayer to invite the Goddess to help you rise to your next level. For more on how to deal with disruption and chaos, see Moonwater's new book, World on Fire. Check it out with the link below. For more from Moonwater, get one of her books: #moonwatersilverclaw, #witch, #wicca, #witchcraft, #Goddess, #God, #depression, #anxiety, #revelation, #letgo, #broken, #hope, #essence, #yourtruth, #truth, #kindness, #self-love, #Fear, #relationship, #Love, #loneliness, #lonely, #alone, #helpless, #strong, #healthy, #ask, #asking, #askforhelp, #help, #blessing, #shift, #shiftfromlack, #calm, #peace, # Gratitude,  

The fashion industry has a trust problem. Consumers are no longer sure what their clothes are made of, whether sustainability claims are real, or whether the brands they buy from are telling the truth. In this episode of the Business Legacy Podcast, Paul Dio sits down with Rachel Erickson, CEO and founder of Unmarked Street and The Business of Apparel, to talk about what it takes to bring kindness, transparency, and accurate information back into an industry that has been questioned for years. Rachel and her team spent more than a decade each inside major corporate fashion brands before building their own company. Unmarked Street is their done for you product development agency, handling fit, factory documentation, and contracts for smaller apparel brands. The Business of Apparel is their mentorship and coaching arm, created because so much of the information available to new founders online is simply wrong. The conversation covers where the mistrust began, from the rush toward sustainability without regulation to the greenwashing lawsuits that followed. Rachel then lays out the order of operations every new apparel founder should follow: target customer first, budget second, product creation third. She makes the case that creativity only survives when the margins are healthy, and she challenges consumers and brands alike to measure value by cost per wear rather than cost per garment. Rachel's deepest passion is fit, and she explains why it is the fastest path to a loyal customer base. She shares how her team solved a running short fit issue in two rounds after a brand had struggled through five or six prototypes, and how one client built her size charts by personally measuring her ideal customers. On legacy, Rachel wants to be remembered as the person who opened the door for apparel founders, and on a personal level, she is close to her goal of retiring her husband. Timestamps 00:00 Welcome and introduction to Rachel Erickson 00:45 Bringing trust back into the fashion industry 02:00 Unmarked Street and The Business of Apparel 03:00 Where the mistrust in fashion started 05:00 Greenwashing, plastic, and what our clothes are made of 06:00 Where new apparel founders should begin 07:00 Target customer first 08:00 Why budget comes before design 09:30 Balancing creativity, originality, and profitability 11:00 Cost per wear versus cost per garment 12:30 Selling to the parent, not the kid 13:30 Paul's progress over perfection hat 15:30 Rachel's passion for fit and pattern engineering 17:00 Solving a running short fit in two rounds 18:30 Why great fit builds loyal customers 20:00 The new Wild Rye collaboration 21:00 Inventory waste and bad fit 22:00 Why there is no standard sizing 23:30 Building size charts by measuring real customers 25:00 Gratitude for her husband and team 27:00 Professional and personal legacy 28:30 Where to connect with Rachel Episode Resources Explore how Rachel helps apparel founders build profitable, trustworthy brands with the right information, the right fit, and the right foundation from day one: https://thebusinessofapparel.com Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit https://businesslegacypodcast.com to access the show notes and additional resources on the episode.  

This weeks visit with Spontaneous Brilliance Author Sandra Cavanaugh on First Look with Andy Morris deals with Gratitude!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Example has more followers than reason." -John Christian Bovee Gratitude: For heartbreak because it reminds you that your heart is strong enough to face the worst and still keep beating. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Homily of Father Michael P. O'Connor from Mass on September 27, 2026 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Referenced Readings: Ezekiel 18:25-28 Philippians 2:1-11 Matthew 21:28-32 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give.

With Pastor Marques DunhamVisit cotr.com for more resources and sermons from GTCOTR.

Hey there, true believers & Slaytanic pals.This is not a proper episode. This is another linkisode.Tomorrow — Monday — you'll get another full-on episode about Reign in Blood. But for today...Today's topic -- AGAIN -- is more REIGN IN BLOOD.Today's content is not in the audio portion. It's in the link below.Stefan Ekström breaks down Reign in Blood... and plays it too:⁠https://www.youtube.com/watch?v=F_8YOysNB5I&t=1s⁠I am not a musician. If anything is lacking in my extensive coverage of Reign in Blood, it's technical musical analysis. THIS guy -- Sweden's Stefan Ekström -- breaks it down in great detail in this YouTube video.He makes a couple incorrect suppositions about the band & their history & how they did a couple things in the studio. But, hey, nobody bats 1.000. He's still worth listening to. And he has my book now... so his extensive knowledge bank has been updated.This is episode #158 of 55 Talkin' Slayer. We're running over a little bit. Free listeners miss more than half the content. To learn more about getting every single episode, including the bonus stuff, visit here. Packages start under $1 per episode.Patreon.com/SlayerBookFor today's programme, click the link above.Enjoy.Gratitude.— Your Pal FerrisThis is the kind of thing Patreon supporters get more frequently. Learn more at⁠Patreon.com/SlayerBook⁠...as always, free listeners get an episode every OTHER week. Patreon supporters get one EVERY week, and then some.ABOUT THE SHOW:Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/SlayerBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Packages start around $1 an episode. You can do that, right?Plus...TALKIN' SLAYER & Ferris on the Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/Slayerbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ferris' TWO books about Slayer here... the other one is about Reign in Blood:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SlayerBooks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For the next year or so, every week, TALKIN' SLAYER subscribers will get a chapter or two of "Slayer 66 2/3: A Metal Band Biography... Or, How F*kin' Slayer Kicked Fkin' @ss," REBORN: The Updated, Revised& Massively Expanded 4th EditionTalkin' Slayer Season IV presents the chronological history of Slayer, as seen / heard in the book.The previous edition of the book ran around 350 pages. The new REBORN Edition runs 639. We added a lot. And you can hear it all here, one week at a time, piece by piece.You've never heard it like this before... unless you have the audiobook. The run time is 1.4 DAYS. That's a lot. It's available CHEAP at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SlayerBook.Bandcamp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Mostly, in Season 4, what you will get every week or so is a chapter from the book... plus some cool bonus stuff, like original interviews with people you WILL want to hear from.The book was updated after the reunion, massively expanded, thoroughly overhauled, and rewritten so it's easier to read — both in format and writing style. Check it out at...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SlayerBooks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and / or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Ajna Offensive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MASSIVE GRATITUDE for listening.

On this episode of the Official XBOX Podcast, we're joining the excitement and sitting down with the team behind Minecraft Dungeons II. We're finding out what's new, what's different, and what we can expect when we first step foot into Minecraft's newest dimension, the Sift.00:31 How's the team feeling just days before launch?01:08 What is Minecraft Dungeons II?01:44 Making a sequel to Minecraft Dungeons02:30 Minecraft community feedback03:04 What's new in Minecraft Dungeons II?03:48 Adding the jump feature05:16 Making a connected world06:28 Balancing the needs of original players and new ones08:01 What's the story in Minecraft Dungeons II?08:49 The Illager's Council09:24 Quests09:58 The Sift11:34 First new dimension in 15 years12:56 Multiplayer14:25 Customizations15:54 Gratitude for the team17:28 Last thoughtsFOLLOW XBOXFacebook: https://www.facebook.com/XBOX​​​ Twitter: https://www.twitter.com/XBOX​​​ Instagram: https://www.instagram.com/XBOX

I Brought The Biggest Minds In Life Insurance Into One Room for the largest life insurance event BetterWealth has ever hosted. In this vlog I take you behind the scenes with top life insurance experts such as, Van Mueller, Garrett Gunderson, David McKnight, @TheChrisNaugle , Ed Slott, Tom Wall, Russ & Joey from @WealthWithoutWallStreet Revan Vega (Previously Chris Kirkpatrick - @LIFE180 ) and many more powerful voices. Watch the Interview on Youtube for Visuals - https://youtu.be/7Byc9mTgi9kBuy Your Early Bird Tickets For The 2027 Life Insurance Summit & Save $300: https://lifeinsurancesummit.com/ Chapters: 00:09 - Green Room & Behind the Scenes Setup 03:06 - Recap of Day One Interviews 05:05 - Caleb's Opening Remarks & Event Theme 08:26 - Human Life Value vs. Property Value (Michael Isom) 10:27 - Changing the World One Appointment at a Time (Van Mueller) 11:18 - Life Insurance Title Belt Presentation 12:52 - The Power of Income Tax Exemption ( @EdSlottandCompanyIRA ) 13:46 - Retirement from Financial Events ( @GarrettGundersonTV ) 16:06 - Intrinsic Value in Financial Planning (Joe Jordan) 16:51 - Event Overview & Speaker Lineup 18:26 - Day 3 Opening & Takeaways 20:11 - Justin Donald @thelifestyleinvestor 21:05 - David McKnight - Life Insurance Tax Strategy ( @DavidMcKnight ) 22:25 - Lunch Pods & Mid-Day Recap26:41 - Event Takeaways With Tom Gober 26:58 - Event Closing Remarks & Gratitude 31:46 - Book Signing Factory & Team Wrap-Up Learn More About BetterWealth: https://betterwealth.com/home/yt DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What we see depends mainly on what we look for." -Sir John Lubbock Gratitude: For acts of affection like hugs and hand-holding and kisses, because they remind us of the importance of touch. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Everything around you was manifested by somebody. The room you are sitting in. The chair. The light above you. The device carrying this sound into your ears. Every one of those objects existed as a picture in a human mind before it existed anywhere else. Somebody held that picture until the world produced it. The building, the road outside, the city — all of it came through the same door. Mind first, world second, without a single exception. You have the same equipment. The machinery in you has been running your entire life, faithfully and precisely building your world out of whatever pictures you hand it. Most of what you have been holding arrived from outside you, handed over by a family, a school, a culture, a room, a screen. You absorbed it, you returned to it, and it became the brightest image in you. You have been manifesting at full power in the dark.⠀Today we turn on the lights. Sixteen sequences of codes for awakening you into a master manifestor. Manifestation. Attraction. Magnetism. Charisma. Success. Speed. Ease. Happiness. Gratitude. Wish Fulfillment. Wealth. Love. Healing. Dreams. Magic. Power. Each one carries its own frequency. Manifestation establishes the identity. Attraction and magnetism open the intake. Charisma changes what happens between you and other people. Success sets the outcome. Speed compresses the timeline. Ease determines how the results arrive. Happiness and gratitude set the frequency. Wish fulfillment, wealth, love, and healing directed into the four places people want most. Dreams and magic remove the ceiling. Power establishes who is running the equipment. Listen with eyes closed. Listen while falling asleep. Speak them out loud with me. Some line in here belongs to you specifically. When it lands, take it with you.