Podcasts about Showing Up

What if the most important work of parenting isn't about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-trained clinical professor of psychiatry at UCLA, a neuroscientist, and one of the leading voices helping us understand how relationships shape the developing mind. He has authored over 20 books, five of them New York Times bestsellers, including co-authoring The Whole-Brain Child and No-Drama Discipline. Trained as a developmental attachment researcher through the National Institute of Mental Health, Dan has spent more than 40 years studying how the adults who care for children influence who those children become. And his interest isn't only academic. Dan describes his own childhood as decidedly non-optimal... a father who was intrusive and at times terrifying, a mother who was emotionally distant. He carried every non-secure attachment stance into adulthood, and earned security later in life, with the help of a therapist who finally saw him.What he found over those four decades reframes how we think about raising kids. The research is remarkably clear: how a parent has made sense of their own childhood, assessed before their baby is even born, predicts how that child will attach. Children don't need perfect parents. They need three things... to be seen, to be soothed, and to be safe. When those are reliably present, a fourth emerges: security. And when we inevitably blow it, because every parent does, what matters most is the repair. As Dan puts it, there's no such thing as perfect parenting. There's just being present.In this conversation with Dr. Michael Gervais, Dan walks through the science of attachment and why the pop-culture version on social media is quoting a different field entirely, the myth that a mother should be able to do it all alone when children are wired for a village, and the daily Wheel of Awareness practice he uses to start every morning. The two also explore loneliness as the experience of a “partial mind,” the shift from a threat mindset to a challenge mindset that protects against burnout, and what it means to keep the “me” while belonging to a “we.” And Mike opens up about the moment his son was born, when he and his wife wrote down their first principles as parents and landed on two words: kindness and strength.In this conversation, we explore:Why there's no such thing as perfect parenting, only being presentThe four S's every child needs: seen, soothed, safe, and secureHow your own childhood story quietly shapes the way you parentWhy repair after a rupture matters more than never rupturing at allThe myth of the lone parent, and why children are wired for a villageWhy loneliness may be the experience of a partial mindThe daily Wheel of Awareness practice Dan has done with 77,000 peopleHow shifting from a threat mindset to a challenge mindset protects against burnoutIf you've ever lost your cool with your kids and worried you've done lasting damage, this conversation offers a hopeful, science-backed way to repair... and grow._____________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XDr. Dan Siegel's Books: The Whole-Brain Child, No-Drama Discipline, Parenting from the Inside Out, The Power of Showing Up, Aware, and Becoming AwareSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Partner with Jay: https://www.jayschwedelson.com/contactㅤPre-order Jay Schwedelson's new book, Stupider People Have Done It (out June 9, 2026).All net proceeds are donated to The V Foundation for Cancer Research, let's kick cancer's butt: https://www.amazon.com/Stupider-People-Have-Done-Marketing/dp/1637635206ㅤSubscribe to Jay's newsletter for weekly marketing tips and tactics: https://www.jayschwedelson.com/newsletterㅤRegister for Eventastic (FREE + VIRTUAL!) https://www.eventastic.comㅤRegister for GuruConference (FREE + VIRTUAL!) https://www.guruconference.comㅤConnect with Jay on LinkedIn: https://www.linkedin.com/in/schwedelson/Check out Jay's YouTube channel: https://www.youtube.com/@schwedelsonCheck out Jay's Instagram: https://www.instagram.com/jayschwedelson/Ask Jay anything: https://www.jayschwedelson.com/askㅤLeave a comment and follow the show, it really helps us out!ㅤListen to Kipp's podcast Marketing Against the Grain, and pre-order his new book with Kieran Flanagan, Loop: Outlearn. Outmarket. Outgrow.ㅤJay Schwedelson wanted Kipp Bodnar on the show since day one, and it's easy to hear why once the two of them get going on the one thing keeping marketers up at night: whether AI has quietly torched the playbook everyone spent fifteen years building. HubSpot's CMO makes the case that content isn't dead, it just has a brutally short shelf life now, and the marketers who win are the ones who treat originality and taste like the scarce resources they've become. Along the way they get into why the new robots reward writing for actual humans, what a real content engine looks like when you're starting from zero, and the reasoning behind Kipp's new book in a year when four million others got published.ㅤBest Moments:(02:01) Why AI didn't kill content marketing but did break the old playbook and slash content's shelf life(04:16) The T-Swift theory of content, why being good isn't enough anymore and you have to be prolific too(05:56) Writing for the new robots, how AEO flips twenty years of SEO into a human-first game(08:48) Why Reddit, LinkedIn, and YouTube quietly became the sources AI search trusts most(10:53) The one content engine Kipp would build first if he were starting with nothing today(13:18) Why he wrote a book in the middle of the short-form video era, and who it's really for(16:17) The journalism-school lesson that beats a business degree, repetition doesn't ruin the prayer

What happens when a Realtor decides to stop overthinking and start showing up?In this Academy Spotlight episode, Katie Lance sits down with Realtor Nazan Kadir to talk about social media confidence, creating video content, and the value of learning in a supportive community.Nazan shares why she joined the #GetSocialSmart Academy, what she's learned so far, and how taking small steps has helped her become more comfortable with video and content creation.If you've ever felt intimidated by social media or wondered whether your efforts are making a difference, this episode is a great reminder that progress often comes from consistency, patience, and a willingness to try.In this episode: • Why Nazan joined the Academy • Overcoming the fear of video • Practical social media tips that Realtors can implement immediately • The importance of consistency and patience • Why community and support matterLearn more about the Academy: https://katielance.com/academyDownload Katie's FREE Content Grid: https://katielance.com/contentgridConnect with Nazan: https://www.longandfoster.com/bio/NazanKirdar 

In this Timeout, Dwyane and Bob are joined by Dorell Wright and Jaysson Pena to talk about ACE Members Only, the golf and lifestyle brand Dwyane and Dorell built from a shared love of the game. The group discusses how a friendship that spans more than 20 years evolved into a business, the vision behind creating an exclusive golf community, and experiences ranging from Masters week to the Ryder Cup-style Ace Cup at Pebble Beach. They also dive into ACE’s partnerships with brands like Malbon and CAN, the importance of making golf more accessible, and how the Wade Family Foundation and Wright Legacy Foundation are helping introduce more young people to the sport. Along the way, Dwyane shares why golf has become such a meaningful part of his life and how the lessons it teaches extend far beyond the course. Music Credit: Khari Mateen. What We Discussed: 00:00 The Origin of ACE and the Importance of Giving Back 01:10 Introducing Jaysson Pena and the ACE Movement 02:53 Banter over Dorell’s Custom Vessel Golf Bag 04:15 Dwyane and Dorell’s Introduction to Golf 08:39 Describing the Mission of the ACE Brand 11:30 Merging Fashion and Lifestyle into Golf 18:29 A 20-Year Friendship Turned Business Partnership 27:00 Building the ACE Community and Leveraging VIP Access 36:12 Experiencing The Masters and the Evolution of Golf Culture 41:58 Partnering with Malbon 52:47 Pebble Beach, The Ace Cup, and Exclusive Membership 01:02:28 Integrating Aligned Brand Partners 01:05:00 Utilizing Foundations and Showing Up for the Youth 01:09:54 Advice to Youth: How Golf Mirrors Life 01:16:55 The ACE Members Only Elevator Pitch See omnystudio.com/listener for privacy information.

This week on Rising Up for Justice, Chris Kutalik, Director of Communications for Showing Up for Racial Justice (SURJ) joins us.

Last week, we celebrated Father's Day with a special conversation between Rob and his son, Tristan. This week, we're continuing that theme with a powerful discussion about what it means to show up for young people who need someone in their corner.Rob is joined by Corey McKinney, a speaker, mentor, author, and former foster parent whose life has been dedicated to helping young people navigate some of life's toughest challenges.Through his work with the Steve Harvey Mentoring Program and other youth-focused initiatives, Corey has spent more than three decades encouraging young people to overcome obstacles, believe in themselves, and build brighter futures. But some of his most meaningful lessons came through foster parenting.In his book Foster Dad, Corey shares the joys, challenges, heartbreaks, and unexpected rewards of opening your home to a child in need. More importantly, he shares what can happen when a young person experiences consistency, encouragement, and unconditional support.This is a conversation about mentorship, fatherhood, foster care, and the life-changing impact of simply being present.Conversation HighlightsWhat inspired Corey to become a foster parentThe experiences that led him to write Foster DadThe joys and challenges of opening your home to youth in foster careWhy attachment and connection are worth the riskThe importance of consistency and showing up for young peopleHow mentoring and foster parenting often intersectRemaining connected to former foster youth long after placement endsWhy positive adult relationships can change the trajectory of a young person's lifeAbout Corey McKinneyCorey McKinney is a professional speaker, mentor, author, and former foster parent dedicated to helping young people overcome gun violence, bullying, and peer pressure. A former Division I basketball player and longtime mentor with the Steve Harvey Mentoring Program, Corey has spent more than 35 years working with youth. He is the author of Coach Daryl's Colts and Foster Dad, inspired by his experiences as both a mentor and foster parent.Why This Episode MattersOne of the most common questions prospective foster parents ask is: "What if I get attached?"Corey's answer is simple: that's the point.Children and youth in foster care need adults who are willing to invest in them, encourage them, and remain present through both good and difficult moments.This conversation reminds us that foster parenting is not about being perfect. It's about being available. It's about showing up consistently and creating relationships that can last long after a placement ends.Whether you're a foster parent, mentor, coach, teacher, or simply someone who cares about young people, Corey's story demonstrates the profound difference one committed adult can make.

In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Scarleth Zelaya⁠, Content Creator and Paralegal. Scarleth discusses using social media to support charitable causes, educate audiences on legal topics, and build authentic connections through content creation, networking, and community engagement. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this 48-minute episode, I sit with Rachael Jane, international keynote speaker, TEDx presenter, three-time best-selling author, and founder of The Awakened School, for a powerful conversation about presence, visibility, and magnetic energy. Rachael shares how her work began with her own fear of being seen, and how healing that resistance transformed her life, relationships, and business.We explore the difference between performance and true embodiment, why so many of us slip into self-consciousness or overgiving, and how our energy field communicates before we even speak. Rachael breaks down her Unshakable Presence framework, including the five primary star codes that support deeper embodiment, receptivity, expression, liberation, and authenticity.She also shares practical insight on people-pleasing, saying no with clarity, staying grounded under pressure, and reclaiming your life force so you can feel safe, centered, and fully present in any room. If you've ever struggled with visibility, burnout, or feeling like you have to be “on” all the time, this conversation offers a fresh and empowering perspective on how to return home to yourself.To connect with Rachael JaneClick here for her websiteClick here to watch her TEDx video Click here to watch her videos on Youtube Click here to follow her on InstagramClick here to follow her on FacebookClick here to check out your Unshakable Presence ScoreClick here to watch the Free Masterclass: An Introduction to Unshakable PresenceClick here to Get Your Ticket to Spiritual & Successful LIVE♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to the Komen Health Equity Revolution series on Real Pink — where patients, advocates, researchers and community partners come together to talk honestly about what's standing in the way of breast health equity, and what we're doing to change it. June is Pride Month — a time to celebrate identity, community and the courage it takes to live authentically. Today's conversation sits right at the heart of that. Because advocating for yourself, knowing your body and refusing to be dismissed, that's not just a health message. That's a love letter to who you are. Our guest today is Shelby Smith. She was 30 years old when she noticed something felt off. No family history of breast cancer. Young, healthy, going about her life as a wife and mom to a 7-year-old daughter. But she trusted herself — and that decision changed everything. Shelby faced a 12-centimeter tumor, a bilateral mastectomy, 16 rounds of chemo and 15 rounds of radiation. She did her own research, built her own notebook, asked her own questions — and came out the other side with a message she wants every young woman to hear: Know your normal. And when something doesn't feel right, advocate for yourself. Key Takeaways: Trust your instincts when something feels off Self-advocacy can change outcomes Being informed helps patients navigate treatment Cancer can affect more than physical health Including loved ones in the journey matters Chapters 00:00 Introduction: Shelby's Breast Cancer Story 02:07 Discovering a Lump and Seeking Answers 04:37 Diagnosis, Testing, and Receiving the News 10:07 Research, Self-Advocacy, and Navigating Treatment 17:33 Identity, Family, and Talking to Her Daughter 24:46 Life After Treatment and Advice for Young Women Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

Join Molly Baker for a conversation on what it really means to lead, why vulnerability is the skill most people spend years avoiding, and how a single, terrifying moment changed the way this week's guest thinks about the relationship between work and life. She shares how a background in theater and two decades of running organizations led her to build a leadership development company helping people bring more of themselves into how they lead. Together, they explore why leadership is a verb not a title, how to read a room in under 30 minutes, and why the experiences that shaped us outside of work might be the most powerful tools we have inside of it.

Showing Up (Room at the Table) - Robert Green by Fondren Church

On this Make A Difference Minute, I share the difference between checking in and truly showing up for others. This message encourages listeners to go beyond quick messages and offer real presence, reminding people that being there can make a lasting impact. This MADM is brought to you by Bankston Motor Homes, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️

In this series about what makes up our services we've spoken about worship, teaching & now it's time for ministry. Sirine looks at how important it is to simply show up when it comes to ministry. Even if we're feeling far away, distracted, unqualified or 'not holy' enough.

Hey friends, welcome back. Today I'm sharing something a little different — and I think you're going to want to save this one.This episode is pulled directly from The Anti-Social Shift — my brand new private podcast at hollymariehaynes.com/shift. It's a 9-episode series built around the exact framework I use to run a million-dollar business spending less than 30 minutes a week on social media. The first 5 episodes are the evergreen framework. The last 4 — including this one — drop fresh every quarter. Current playbook, not advice from two years ago.I'm sharing it here because what we're talking about is too important to sit behind an opt-in.Here's the question: when someone asks ChatGPT or Claude to recommend an expert in your space — are you showing up? Because your dream client is not scrolling Instagram to find you. She is asking AI.In this episode I walk you through how we get 50 or more leads a month from AI search, what GEO actually is, and the one blog post that drives more recommendations than anything else we publish.When you're done — go grab all 9 episodes at hollymariehaynes.com/shift.Let's get into it.

Donna & Steve start the show talking about some cool Hollywood memorabilia up for auction, a police department that had to fire a robot and the story of when Steve gave his college commencement speech.In hour 2, we play the "Toy Story" edition of the College of Pop Culture Knowledge, are worried that Papa John's is spying on us and apparently Jelly Roll & Bunnie XO still want to have a baby despite announcing their divorce.Finally, we go over things dads actually want for Father's Day, Tom Hanks shares the one scene from Cast Away he can't rewatch and we find out the Soup of the Day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Showing up matters, because faith is never meant to stay private. In this episode of The Smith and Rowland Show, Alan Smith teaches from Acts 19 and lays out a hard truth, when Christ changes a person, that change reaches the home, the workplace, the church, and the public square. The uproar in Ephesus shows what happens when the gospel confronts idols, money, pride, and false worship. This lesson also presses on the gap between knowing and doing. It challenges the habit of treating Bible knowledge as the finish line, and it calls believers to simple faithfulness, service, and obedience. Alan Smith also draws a clear line between real revival and untamed zeal, using James Davenport as a warning that passion without wisdom can go off course. You'll hear direct teaching on:  * why showing up in the body of Christ matters  * how Acts 19 exposes idols tied to money, work, and status  * why the gospel changes people before it changes culture  * how to think about lost people with truth and compassion  * why courage and restraint both matter in public conflict This is a message for anyone who wants a clearer view of Acts 19 and a more honest look at daily Christian life. If your faith never disturbs the idols around you, this teaching asks a serious question about what you're following. Join us each day at The Smith and Rowland Show, and visit  https://kingdompropheticsociety.org  for more teachings and commentary. #Acts19 #ChristianTeaching #TheSmithAndRowlandShow #BibleStudy #GospelTruth

In this episode of Skin in the Game, Saxon Baum sits down with Marshall Sandman, Managing Partner of Animal Capital, for a conversation that covers everything from venture capital and founder relationships to content creation and the future of innovation. Marshall shares his journey from investment banking and WarnerMedia to launching Animal Capital, a venture firm that has backed companies like Whatnot, Underdog Fantasy Sports, and Colossal Biosciences.The discussion dives into why Marshall believes showing up in person still matters, how he thinks about building trust with founders and investors, and why Animal Capital has intentionally stayed away from many of the industry's biggest hype cycles. He also shares his perspective on what makes a great founder, the importance of storytelling when raising capital, and why some of the best opportunities can be found outside traditional startup hubs.Marshall also talks about his growing presence on social media, his commitment to publishing daily content for founders and investors, and how sharing practical lessons online has helped entrepreneurs connect with him directly. Whether you're a founder, investor, or simply interested in how venture capital really works behind the scenes, this episode offers an honest look at building relationships, making investment decisions, and creating long-term value. Tune in to this episode and let us know your thoughts.

As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life. In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short. On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work. We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with former Navy SEAL sniper instructor and author Brandon Webb to talk about his brand new book, Puddle Jumpers. Brandon reminds us that we don't have to succumb to public judgment or relationship anxiety. Real growth happens in our everyday routines, like setting core family values, prioritizing intentional quality time, and learning how to celebrate failure. By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating presence as an intentional choice rather than a balancing act is the key to lasting connection with your children. How choosing fewer distractions and putting down your phone can completely eliminate family disconnect and parenting anxiety. Easy, practical ways to establish a united co-parenting front and protect intentional habits like individual father-child trips. Why elite military instructors, pediatricians, and parents must embrace failure and small stressors as necessary stepping stones to confidence. Breaking down the distinct transition from a dictator parent to a counselor role as your children mature into adulthood. How a legendary Olympic coach used a mental management curriculum to teach positive self-talk, self-reflection, and unshakable grit. How to find joy in the mundane, unglamorous phases of parenting—like letting your kids jump in a messy mud puddle. Connect with Brandon Webb on Instagram @brandontwebb, visit his substack: https://brandontwebb.substack.com and buy his book Puddle Jumper: https://go.shopmy.us/p-65451601 (paid link) 00:00 – Intro: Why Small Daily Challenges Build Confidence in Kids 02:45 – Meet Brandon Webb: Navy SEAL Sniper Instructor, Author, and Father of Three 03:37 – Brandon's Origin Story: Sailboat Childhood, Leaving Home at 16, and What It Taught Him About Fatherhood 09:33 – Why Parenting Content Ignores Dads and Why That Needs to Change 11:17 – What Navy SEAL Mental Training Has to Do With Raising Resilient Kids 15:22 – Why Modern Dads Feel Like Strangers in Their Own Homes (And How to Fix It) 21:01 – Ask Better Questions: Why "How Was Your Day?" Is a Dead End 25:09 – How Your Words Become Your Child's Inner Voice 28:36 – Ordinary Magic: Why Letting Kids Do Small Hard Things Is the Most Powerful Thing You Can Do 33:03 – Co-Parenting After Divorce: Staying a United Front When It's Hard 39:23 – How to Know When to Push Your Kid and When to Back Off 44:06 – Madison's Letter: The Return on Investment of Showing Up as a Parent 49:46 – Modeling Emotional Regulation: Kids Learn What They Live 53:22 – From Boss to Coach: How Your Parenting Role Has to Shift as Kids Get Older 58:11 – Final Advice for Dads: Be Present, Ask Better Questions, and Raise Good Decision-Makers Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most real estate professionals don't realize how AI is fundamentally changing where leads come from online. In this episode, Trevor Mauch breaks down real estate SEO with AI and shows you exactly how to adapt your visibility strategy for this new landscape. He covers AI search behavior, optimizing your Google Business Profile, implementing proper schema for faster indexing, and using online consistency to ensure AI systems find and trust your business.   KEY TALKING POINTS: 0:00 - Intro 0:22 - AI Search Is Changing Lead Flow 0:57 - The Phantom Expense Problem 2:57 - Where AI Pulls Its Information and Why It Matters 5:43 - Building Trust with AI Search 8:21 - Online Consistency, Reviews, and Sentiment Signals 11:20 - Setting Up and Optimizing Your Google Business Profile 14:11 - Number One Action Item 14:20 - Outro   LINKS: Instagram: Trevor Mauch https://www.instagram.com/trevor.mauch/   Website: Carrot https://www.carrot.com/   Instagram: David Lecko https://www.instagram.com/dlecko   Website: DealMachine https://www.dealmachine.com/pod   Instagram: Ryan Haywood https://www.instagram.com/heritage_home_investments   Website: Heritage Home Investments https://www.heritagehomeinvestments.com/

Stepha Stock (aka Love Stepha) is a Brisbane-based portrait photographer, DJ, model, and self-proclaimed creative wild card. In this episode, we get into creativity as a business strategy, not just a personality trait, and why trusting yourself to figure it out as you go is the thing that actually moves the needle. In this episode: How Stepha's three-word prompt content series pushed her creative edges without a plan or a guarantee it would work Why the "moments in between" are where the real magic happens, in photo shoots and in business The personal brand sandwich: professional credentials, personal beliefs, and passions, and why it's the passions that actually hook people How Stepha pitched herself publicly to photograph Erika Jayne and got the gig Why 80–90% of cool opportunities are self-generated, and what that means for you Resources mentioned: Stepha Stock: lovesteffa.com | @lovesteffa on Instagram Work with Suz: Ready to build a personal brand that actually converts? Amplify is Suz's high-touch group coaching program for experienced business owners ready to scale. https://www.suzchadwick.com/amplify

The Perry brothers are back in one room to talk vulnerability, respect, and the work it takes to actually show up for the people you love. From going to dance recitals and lacrosse games to learning how to be nicer to yourself, this episode digs into how four very different journeys still share the same core. Plus roller hockey, houseboat trips, and a few stories that should not have made it to air. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call.  Instagram: @alexperryonfire     TikTok: @alexperryonfire Call: 214-506-8023  

As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life. In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short. On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work. We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with former Navy SEAL sniper instructor and author Brandon Webb to talk about his brand new book, Puddle Jumpers. Brandon reminds us that we don't have to succumb to public judgment or relationship anxiety. Real growth happens in our everyday routines, like setting core family values, prioritizing intentional quality time, and learning how to celebrate failure. By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating presence as an intentional choice rather than a balancing act is the key to lasting connection with your children. How choosing fewer distractions and putting down your phone can completely eliminate family disconnect and parenting anxiety. Easy, practical ways to establish a united co-parenting front and protect intentional habits like individual father-child trips. Why elite military instructors, pediatricians, and parents must embrace failure and small stressors as necessary stepping stones to confidence. Breaking down the distinct transition from a dictator parent to a counselor role as your children mature into adulthood. How a legendary Olympic coach used a mental management curriculum to teach positive self-talk, self-reflection, and unshakable grit. How to find joy in the mundane, unglamorous phases of parenting—like letting your kids jump in a messy mud puddle. Connect with Brandon Webb on Instagram @brandontwebb, visit his substack: https://brandontwebb.substack.com and buy his book Puddle Jumper: https://go.shopmy.us/p-65451601 (paid link) 00:00 – Intro: Why Small Daily Challenges Build Confidence in Kids 02:45 – Meet Brandon Webb: Navy SEAL Sniper Instructor, Author, and Father of Three 03:37 – Brandon's Origin Story: Sailboat Childhood, Leaving Home at 16, and What It Taught Him About Fatherhood 09:33 – Why Parenting Content Ignores Dads and Why That Needs to Change 11:17 – What Navy SEAL Mental Training Has to Do With Raising Resilient Kids 15:22 – Why Modern Dads Feel Like Strangers in Their Own Homes (And How to Fix It) 21:01 – Ask Better Questions: Why "How Was Your Day?" Is a Dead End 25:09 – How Your Words Become Your Child's Inner Voice 28:36 – Ordinary Magic: Why Letting Kids Do Small Hard Things Is the Most Powerful Thing You Can Do 33:03 – Co-Parenting After Divorce: Staying a United Front When It's Hard 39:23 – How to Know When to Push Your Kid and When to Back Off 44:06 – Madison's Letter: The Return on Investment of Showing Up as a Parent 49:46 – Modeling Emotional Regulation: Kids Learn What They Live 53:22 – From Boss to Coach: How Your Parenting Role Has to Shift as Kids Get Older 58:11 – Final Advice for Dads: Be Present, Ask Better Questions, and Raise Good Decision-Makers Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when a simple goal to lose weight turns into a running journey that changes how you see yourself, your work, and the people around you?In this episode of Why Did You Start Running?, I sit down with Jeremy Lundmark to talk about how a daily walking habit during the early days of COVID eventually led him into running, endurance events, content creation, and building the Uncredible community.What started as a practical attempt to burn calories and lose weight quickly became something much bigger. We discuss consistency, identity, efficiency, work ethic, social media, authenticity, family, leadership, and why ordinary people are often doing extraordinary things every single day without getting any recognition for it.Jeremy also shares the story behind his Uncredible project, his podcast, Substack, and why he believes regular people deserve a platform to share their experiences.This conversation goes far beyond running and explores what it means to show up, stay curious, and build something meaningful while balancing work, family, and life.Topics Covered:• Why Jeremy started running• Weight loss and habit building• Running during the COVID years• Walk-to-run progression• Half marathon training and endurance running• The concept behind Uncredible• Leadership and workplace culture• Efficiency, problem-solving, and manufacturing• Family, parenting, and personal growth• Social media authenticity• Why regular people deserve a voice• Building community through runningGuest Links:Jeremy's Substack:https://jeremylundmark.substack.com/Jeremy on Instagram:https://www.instagram.com/jeremylundmark/Thank you for listening to Why Did You Start Running?Every runner has a story. Sometimes that story starts with a goal to lose weight. Sometimes it starts with curiosity. Sometimes it starts with simply taking the first step. Jeremy's story is a reminder that ordinary people are capable of extraordinary things when they consistently show up and keep moving forward.

The case of the progressive rich guy who doesn't know what to do with his money.Sam grew up middle class, built a company, sold it, and suddenly found himself with more money than he ever expected.But instead of feeling free, Sam feels stuck. He doesn't want to become the kind of rich person he used to judge. He doesn't want money to change his relationships. He doesn't want to hoard it. He doesn't even want to talk about it.In this episode, we find Sam a proxy: David Steely, who also came into a lot of money and had to figure out how to live with it. Together, they talk about secrecy, guilt, redistribution, enoughness, and the morally complicated question: what are you supposed to do when you have more than you need?From the episode:— David Steely — Sam's proxy, who also came into significant wealth and had to figure out what to do with it— Resource Generation — an organization for young people with wealth and class privilege working toward wealth redistribution— Showing Up for Racial Justice (SURJ) — a group that organizes white people for racial and economic justiceNew to Proxy? Try Bisexual Wife Guy for a classic case, or Mic Chooses the Wrong Life, a story about regret, comparison, and the fantasy of the unlived life.For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive

Ever feel like you need the perfect plan before you can start anything? This conversation might change that. In this episode of The Discomfort Zone Podcast, Anna sits down with Chris Baer, a raft guide and whitewater kayaker who lives half the year out of a converted school bus and spends his winters chasing first descents in remote corners of the world, often with little more than two weeks' notice. This conversation is for anyone who's ever held back because they didn't have it all figured out yet. Anna and Chris dig into: 

What can a running journey teach us about consistency, identity, work ethic, and building a life that actually fits who we are?In this episode of The Your Level Fitness Podcast, I sit down with Jeremy Lundmark to discuss how a simple goal to lose weight through walking eventually evolved into running, endurance events, content creation, and a philosophy centered around what he calls the "Uncredible" life.Jeremy shares how a daily commitment to movement during the early days of COVID led him from walking one mile to running long distances, while balancing work, family responsibilities, and everyday life. Along the way, we explore the lessons that come from showing up consistently, learning through experience, and finding your own path rather than trying to follow someone else's blueprint.We also discuss leadership, workplace culture, authenticity on social media, personal growth, and why ordinary people often accomplish extraordinary things without receiving much recognition for it.At its core, this conversation is a reminder that building a forever active lifestyle isn't about perfection. It's about finding what works for you, continuing to show up, and allowing your experiences to shape who you become.Topics Covered:• Why Jeremy started running• Weight loss and habit building• From walking to endurance running• Balancing fitness with work and family life• The story behind Uncredible• Leadership and workplace culture• Authenticity in the age of social media• Consistency versus motivation• Personal growth through experience• Building a lifestyle that fits your life• Community, connection, and shared experiencesGuest Links:Jeremy's Substack:https://jeremylundmark.substack.com/Jeremy on Instagram:https://www.instagram.com/jeremylundmark/Your Level Fitness Links:New to YLF?https://yourlevelfitness.comWeekday Journal Prompts:https://yourlevelfitness.com/emailThank you for listening to The Your Level Fitness Podcast.The most powerful stories are often the ones shared by ordinary people doing their best to navigate work, family, health, and life. Jeremy's story is a reminder that meaningful change doesn't usually happen through dramatic moments. It happens through consistent actions repeated over time.

AI tools are changing how buyers research before ever contacting a business, and most companies are not visible where it now matters. Here is how to build the kind of presence AI search references actually. To learn more, visit https://messageandfunnel.com/smaller-brands-relevance/ Message & Funnel City: Chelmsford Address: #1077 265 Chelmsford Street Website: https://messageandfunnel.com/ Phone: +1 617 899 2597 Email: yvonne@messageandfunnel.com

Some days it's easy to get up and to move forward, and other days even the smallest movement can feel heavy. In "Showing Up When It's Tough", you get affirmations to keep showing up in life's most intense seasons. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 589 Consistently Showing Up http://affirmationpod.com/ConsistentlyShowingUpReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 581 Staying Motivated Every Day https://AffirmationPod.com/StayingMotivatedEveryDay Episode 566 Affirmations for Motivating Yourself https://AffirmationPod.com/MotivatingYourself Episode 485 Still Feeling Stuck https://AffirmationPod.com/StillFeelingStuck Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum Episode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginning LOOK WHO LOVES AFFIRMATION POD!!

Sheryl and Victoria reflect on their experiences of Sheryl's first-ever in-person retreat: Another Way. For five days, nestled in a Colorado valley, the retreatants engaged in dream work and rituals; practiced council; moved mindfully; and connected to creativity. Inside a circle of compassion and wisdom, tears and laughter flowed with ease. A web of deep, healing connection was woven--invisible threads of love that now stretch across continents and oceans.  In this conversation, Sheryl and Victoria share the guiding principles of the retreat, emphasizing gentleness, safety, and empowerment; dispel myths about what a retreat experience "should" look like; and explore how, no matter what, showing up with an open heart is more than enough.  References: "Another Way" Gathering Gold episode How to Do Nothing: Resisting the Attention Economy, Jenny Odell Animal Spirit Deck, Kim Kranz Projective identification dreamwork, Jeremy Taylor Join us on Patreon for bonus content and virtual gatherings: patreon.com/gatheringgold Some of our recent bonus episodes include: Victoria's Psychotropic Experience | The Slipstream of Time | Give and Receiving - Shudder - Feedback | The Problem with Pedestals | Are Intrusive Thoughts like Stray Cats?

Why do some people achieve long-term success while others stay stuck chasing motivation?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the true power of consistency and why showing up every day matters more than temporary bursts of motivation.Many people want success, but few are willing to embrace the discipline, commitment, and repetition required to create lasting results. Michael explains why success is never a one-time event and how consistent effort shapes personal growth, confidence, and achievement over time.This episode explores the mindset of high performers, the dangers of seeking shortcuts, and the importance of challenging yourself beyond your comfort zone. Michael also shares insights on supportive relationships, meaningful accountability, and recognizing your progress throughout the journey.If you've been struggling with consistency, discipline, or staying committed to your goals, this conversation will help you develop the mindset needed for long-term success.Success is built by showing up consistently long after motivation fades.WHAT YOU'LL LEARN FROM THIS EPISODE• Why consistency matters more than motivation• How showing up creates long-term success• The dangers of chasing easy paths• Why personal growth requires challenge• The role of discipline in achievement• How supportive people influence success• Why recognition and progress matter• How to build a mindset for excellenceKEY TAKEAWAYS✅ Success requires consistency and commitment✅ Easy paths rarely lead to meaningful growth✅ Showing up daily builds confidence and discipline✅ Personal growth happens through challenge✅ Supportive relationships improve success outcomes✅ Consistent effort shapes the life you want✅ Recognizing progress fuels motivation✅ You are capable of more than you believeRESOURCESRead the Full Blog: https://www.revenconcepts.com/showing-up-consistency/EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, self-discipline strategies, and personal development conversations designed to help ambitious professionals build consistency, confidence, and long-term success.Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

 This sermon focused on how Christians can faithfully care for those who are suffering by following the example of Job's friends in Job 2:11–13. Pastor Cole Rhodes emphasized that true comfort often comes through presence, sympathy, patience, prayer, and sometimes even silence rather than having the perfect words to say. Drawing from his own experience of deep personal loss and disappointment, he reminds us that Jesus understands our suffering, welcomes our honest struggles, and offers mercy instead of condemnation. The message encouraged believers to bear one another's burdens and walk alongside hurting people for the long haul. Ultimately, the sermon pointed to Christ as the ultimate Comforter who uses suffering to draw us closer to Him and assures us that we are never abandoned in our pain.   Website: redeemermidland.org Instagram: instagram.com/redeemermidland Facebook: facebook.com/RedeemerMidland   At Redeemer, we seek to be a Gospel-Centered, Missional Family. We sing songs to worship our Lord, we preach the Word of God from the Bible, and we love one another.   We would love to see you on a Sunday morning at 9:00 or 11:00 am at 3601 N. Lamesa Rd in Midland, Texas. 

Showing Up - Interruptible (Robert Green) by Fondren Church

The Guy Benson Show 06-12-2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unexpected problems test everyone's faith and teamwork at camp. Will the campers learn that showing up for others matters more than words?

https://teachhoops.com/ Summer ball isn't just games—it's your foundation. In this episode, Coach Collins breaks down how to use the offseason to truly build your program, develop players, and create lasting habits. Learn how to approach summer with intention, avoid common mistakes, and turn chaotic gym time into meaningful growth for your team and your culture. If you want to go deeper with proven systems, mentorship, and resources from a Hall of Fame coach, check out TeachHoops and take your program to the next level. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gabe Jacas is no where to be found at the Patriots minicamp and Vrabel is concerned. Kayshon Boutte is practicing with the team and showing he is ready to compete, Harold Landry is at minicamp but not on the field, what does this mean?

On this episode of Catholic Forum, Raymond Martinez II joins the show to discuss his role as a Perpetual Pilgrim on the National Eucharistic Pilgrimage "One Nation Under God" route that is bringing the Blessed Sacrament to many east coast dioceses this Summer, including the Diocese of Wilmington on June 11th and 12th. To learn more about Raymond and his fellow perpetual pilgrims visit eucharisticpilgrimage.org. To learn more about the National Eucharistic Pilgrimage events in the Diocese of Wilmington visit cdow.org/cabriniroute or thedialog.org! We hope you'll join us on the route to glorify our Eucharistic Lord, the Source and Summit of our faith! Each week you can listen to The Catholic Forum podcast on Apple, Spotify, iHeartRadio, Amazon Music podcasts and youtube.com/dioceseofwilm every Wednesday; and on Relevant Radio 640 every Saturday afternoon at 1:30 for those in the Delmarva/South Jersey region. More information is available at cdow.org/CatholicForum and Facebook.com/CatholicForum. Catholic Forum is a production of the Office of Communication of the Diocese of Wilmington (supported by the Faith and Charity Appeal!) Please like, subscribe and share.

Show Summary:    Mudita Khurana — Tech Lead at Airbnb and the person who always says, “I got this” No Password Required Season 7: Episode 6 - Mudita Khurana   Mudita Khurana is a Tech Lead for Automated Tooling and Vulnerability Management at Airbnb, where she focuses on building modular, scalable security systems in an era of rapidly evolving AI threats. Before Airbnb, she spent nearly a decade in security roles across Accenture, Meta, and PwC, making bold career pivots along the way, including turning down a PwC return offer to join Facebook's product security team. In this episode, Mudita shares her journey from a family of doctors in India to Carnegie Mellon and into the heart of Big Tech security. She discusses what it means to thrive as a non-traditional engineer in a deeply technical field, why she stepped back from management to get closer to the work, and how she thinks about building security tooling that won't be obsolete in three months. Jack Clabby and co-host Kayley Melton, recording live from Tampa B-Sides at the University of South Florida, talk with Mudita about imposter syndrome, AI's curveballs for security teams, leadership without a leadership title, and the importance of community in staying on top of a field that never stops moving. She also reflects on what great mentorship looks like early in a career and why clarity, ownership, and consistency are the leadership qualities she keeps coming back to. In the Lifestyle Polygraph, Mudita firmly plants her flag in the Harry Potter universe as Hermione, explains why Deadpool doesn't qualify as a superhero, debates gym vs. nature as a reset strategy, and reveals her dream remote work base: a high-altitude Buddhist mountain town in the Himalayas.   Follow Mudita on LinkedIn: https://www.linkedin.com/in/muditakhurana/     In this episode: Mudita shares her unconventional path into cybersecurity, highlighting the importance of mentorship and curiosity (0:25 - 1:37) The significance of mentorship, especially Vandana Verma, in her career development (2:26 - 4:00) Transition from management to technical IC roles and why staying close to technical work matters (9:29 - 10:23) The influence of her education at Carnegie Mellon and how it broadened her problem-solving skills (6:23 - 7:41) Navigating imposter syndrome and embracing challenges as growth opportunities (3:26 - 5:29) How AI is changing cybersecurity strategies—building modular, layered systems for agility (15:31 - 16:26) The importance of community, trust, and consensus in cybersecurity decision-making (17:06 - 17:47) Mudita's favorite places for remote work and balancing planning with spontaneity in travel (23:01 - 24:13) Her personal approach to wellness, exercise, and resets during busy days (21:32 - 22:36) Her unique perspective on superhero characters, favorite places, and cultural roots (18:54 - 19:36, 25:19 - 26:21) Timestamp Highlights: (00:25) Mudita's 10-year journey into cybersecurity starting from India (02:26) Mentorship's critical role in her growth and her admiration for Vandana Verma (09:29) Transition from management back to technical roles and why staying close to the work matters (15:31) How AI fosters layered, modular security systems for faster adaptation (17:06) The importance of community and trusted information sources in security (21:32) Reset routines—gym versus nature hikes—and staying grounded during busy days (25:19) Leh, Ladakh: Mudita's ideal remote work location nestled in Himalayan beauty Resources & Links: Vandana Verma - Influential mentor in cybersecurity ThreatLocker - Supporter of this podcast Cyber Florida – The Mother Ship

Julia Rynkova has built her sales career across cultures, languages, and borders. Her philosophy through it all? Know your land. As the Sales Business Development Manager for D'Addario & Company, Inc., and based in Madrid, Julia joins Natalie to talk about adaptability, authentic connection, and what it really takes to build trust in sales. She shares the stories of two mentors who changed her trajectory, why relationships are at the center of everything she does, and how her work with the Women's Empowerment Council keeps her grounded in something bigger.Learn about the Women's Empowerment Council. In this Episode: How music found Julia entirely by accident Leading an international drum festival at 26, and what that experience taught her about her own capabilitiesThe moment at the 2005 NAMM Show that changed the trajectory of her careerHer journey with D'Addario & Company, Inc.: the role she almost turned down, the mentor who changed her mind, and how she grew into her work as Sales Business Development ManagerWhat it means to be a woman in sales leadership across international markets, what stays the same and what looks very different depending on where you are in the worldHer role as Chief Strategic Partnerships Officer for the Women's Empowerment Council, the Dubai-based organization doing meaningful work for women in businessThe move to Madrid: navigating a major life and cultural transition for herself and her family, and the lessons that came with it–––––––––––––This episode is presented by Women of NAMM and Powered by AKG.Follow Us Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack——————————This episode was co-produced and edited by Natalie Morrison, Stephanie Lamond, and Julia Olsen.  Music by: Lucky Lamond

What happens when you stop doing things virtually and actually show up for each other?Jon, Will, and returning MTM guest David Valadez reflect on a weekend in Colorado Springs that started with an excruciating Spartan 10K — 7 miles of mud, hills, barbed wire, and shared struggle — and ended with something harder to measure. Every wall and climb was a reminder that we are stronger together than we will ever be alone. Outside the race, the moments kept coming: Jon's Family embracing the gang for dinner, and a visit to Dan Carcillo's plant medicine retreat center in Golden.This is a short episode about the one thing that accelerates everything else — real, in-person community between men. It's one of the core tenets of Men Talking Mindfulness: we are stronger together, and this weekend proved it.MORE ABOUT DAVID VALADEZ:Business advisor to the show, investor, partner, and advisor across multiple business ventures and startups. In 2018 he walked away from a corporate operations career — including senior roles at Convergint, a global systems integrator in security and building automation — to focus on investing in and advising growth-stage companies. He also brings a background in youth sports performance leadership as former VP of Operations at Dedicated Athletes and Legerity Sports Performance. David is a Partner at Kitsap Olhava Management and one of the men behind the scenes at MTM.Check out his past ep:Men's Journey Through and Healing After DivorceIN THIS EPISODE:-Why shared struggle creates a depth of connection no Zoom call can replicate-How co-regulation works — and what Jon's wife saw in him after just one weekend-The visit to Dan Carcillo and Experience Onward — what happened in that room-Why doing something hard together is different from just hanging out-The first step if you've been isolating — and how to take it -A direct invitation to join MTM community and future in-person eventsTired of just listening and want to become more mindful?Take our Awareness to Action COURSE (A2A)12 modules structured curriculum on attention, presence, practices & performance — plus an inspiring community built in for connection.https://focusnowtraining.com/a2a-course→ This episode is a living example of what A2A is building — community as the foundation of growthGET MORE FROM MTM:Join our free weekly Substack newsletter → Click HERECheck out our MTM Website to see what else we are up too!mentalkingmindfulness.comGET FOCUSED!! (Corporate Trainings)Does your company need help, or would you like to reduce safety incidents?? Head over to focusnowtraining.com - we have you covered!Produced by Robert Lopez cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

In this week's TGIM episode, Nicole dives into a topic that hits close to home for so many of us: when your intentions, goals, and actions aren't actually lining up. This episode will help you uncover why and how to start taking aligned, effective action.We talk about common patterns that keep women entrepreneurs stuck:Someday thinking – waiting for the “perfect moment” to start instead of acting now.Preparation as procrastination – endlessly planning or learning instead of taking the steps that matter.Busywork avoidance – staying overwhelmed with low-priority tasks to avoid the scary, important ones.Nicole shares a simple but powerful daily practice to break these patterns: carving out a small space in your workspace and asking yourself “What are my top three actions I am taking today?”. She explains how starting small and consistently showing up can dramatically shift your results and your confidence.If you're tired of spinning your wheels and want to start seeing real progress in your business and life, this episode will give you practical ways to start today.Take our FREE quiz: https://www.myalignedpurpose.com/quizGrab your ticket for SHE LEADS: https://www.myalignedpurpose.com/she-leads-2027

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Welcome to Exponential View, the show where I explore how exponential technologies such as AI are reshaping our future. I've been studying AI and exponential technologies at the frontier for over ten years. Each week, I share some of my analysis or speak with an expert guest to make light of a particular topic. To keep up with the Exponential transition, subscribe to this channel or to my newsletter:  https://www.exponentialview.co/ — More than three years after ChatGPT's release, only 27% of executives say AI has met their ROI expectations. The history of factory electrification explains why — most companies are at the light-bulb stage, adding Copilot licenses rather than reconceptualizing their businesses around AI. In this episode I map the three stages of AI adoption, and show what it actually takes to move from chatbots to the autonomous company — the only stage where the moat becomes real. I covered: (01:40) Ford's electricity playbook: why AI adoption needs a complete rethink (03:51) The congestion problem: why AI gains stall (05:45) Chatbot to autonomous company: your three-stage roadmap (06:40) Why individual productivity gains won't build a moat — and what will (10:17) Which companies are getting AI transformation right (14:12) My 2029 AI adoption forecast — and how to stay ahead Read my essay "Why AI isn't showing up on your bottom line" on Substack: https://www.exponentialview.co/p/why-ai-isnt-showing-up-on-your-bottom-line — Where to find me: Exponential View newsletter: https://www.exponentialview.co/ Website: https://www.azeemazhar.com/ LinkedIn: https://www.linkedin.com/in/azeem/ Twitter/X: https://x.com/azeem Production by EPIIPLUS1. Production and research: Baba Films, Chantal Smith, Marija Gavrilov. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if sharing your work online could feel less like performance and more like service?In this episode of Empowering Her, I am continuing the conversation around social media, self-worth, and what it means to show up online with intention. This time, we are taking it one step deeper: how do we post when we believe in the mission, but we are just not feeling inspired?This episode is for the GiRLiFE coaches in our community and for every mother, mentor, teacher, therapist, counselor, coach, auntie, community leader, and woman who feels called to support girls in a deeper way.Because when you are here to empower girls, posting is not just about visibility. It is about mission. It is about letting the right people know that support, tools, conversations, workshops, and resources exist.In this episode, I talk about how to come back to the girl who needs the message, the woman who loves her, and the mission that is bigger than our fear of being seen. I also share why we need to stop trying to sound inspiring and start telling the truth, how to post from devotion instead of performance, why creating before consuming protects your voice, and how mission visibility is so different from personal validation.The reminder is simple: you do not have to become an influencer to make an impact. You get to become a messenger.Listen in and ask yourself: what does this mission need from me today?Learn more about GiRLiFE and how you can be a part of the movement of women empowering girls, at: www.melodypourmoradi.com/infoLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

One unexpected date night changed everything. What started with reluctance, exhaustion, and a pottery wheel in the middle of an industrial estate turned into one of the most immersive and connecting experiences we’ve had in years. In this heartfelt episode of I’ll Do Better Tomorrow, Justin and Kylie share why ordinary date nights often fall flat, how novelty can reignite connection, and the surprising activity that completely pulled Justin out of stress and into flow. Plus, Kylie shares a deeply emotional story about one conversation between two sisters that revealed what children really know about a parent’s love — even in the middle of slammed doors, teenage tension, and hard seasons. This episode is a beautiful reminder that the moments we think aren’t landing may matter more than we realise. KEY POINTS: Why routine date nights can lose their spark The power of novelty and shared experiences in relationships How stepping outside your comfort zone strengthens connection The surprising mental health benefits of immersive activities What teenagers really remember about love and safety Why parenting is more about meaning than happiness The hidden impact of simply continuing to show up for your kids RESOURCES MENTIONED: Miss-Connection: Why your teenage daughter “hates” you, expects the world, and needs to talk by Dr Justin Coulson Preorder Boys: Building strong young men from the inside out by Dr Justin Coulson Claim your preorder bonuses for Boys Happy Families membership and resources ACTION STEPS FOR PARENTS: Plan one date night this month that feels new, adventurous, or slightly uncomfortable Focus less on ‘getting quality time’ and more on shared experiences Keep showing up with love, even when your child pushes you away Look for quiet evidence that your influence is deeper than you think Take time to savour the small family moments that often pass too quickly See omnystudio.com/listener for privacy information.

We're celebrating PFN's birthday by shining a light on the partners who have been part of our journey toward people-first leadership, meaningful work, and purpose-driven impact. This special feature from Show Up As a Leader with Dr. Rosie Ward captures the heart of their work and the shared mission that brings us together. Enjoy! — The future of leadership may come down to one simple question: "What can I do to support you today?" Rosie Ward welcomes back Jen Marr, CEO and Founder of Showing Up and author of the book "Lifting Up: The Transformative Power of Supportive Leadership." Together, they explore why human skills are no longer optional in a world shaped by AI, disruption, generational divides, and rising disconnection. Jen shares practical ways leaders can help people feel seen, supported, and valued without turning every conversation into something heavy or overly emotional. From the "five 80s" to the "two 10 rule," this conversation gives people-first leaders tangible tools to build trust, strengthen relationships, and create workplaces where people can truly flourish.

Here's what's already happening - a family moves to a new city and asks ChatGPT for church recommendations instead of Googling. Seconds later, they get a curated list they trust.   So the question is - is your church on it? Today, we're giving you a simple 5-step checklist to make sure you show up in this new era of search.   ============================= Table of Contents: ============================= 0:00 - Intro 0:51 - The Shift Is Happening, But Let's Get the Data Right 7:12 - How AI Decides Which Churches to Recommend 13:55 - The 5-Step Church AI Visibility Checklist 21:06 - What This Means for Your Website Strategy   IMPORTANT LINKS - ChatGPT: https://chatgpt.com/ - Claude: https://claude.ai/ - Superprompt: https://superprompt.com/ - Technical SEO: https://bit.ly/4sn5IfC - Practicing the Way: https://www.practicingtheway.org/   THE 167 NEWSLETTER

Partner with Jay: https://www.jayschwedelson.com/contactㅤPre-order Jay Schwedelson's new book, Stupider People Have Done It (out June 9, 2026).All net proceeds are donated to The V Foundation for Cancer Research, let's kick cancer's butt: https://www.amazon.com/Stupider-People-Have-Done-Marketing/dp/1637635206ㅤSubscribe to Jay's newsletter for weekly marketing tips and tactics: https://www.jayschwedelson.com/newsletterㅤRegister for Eventastic (FREE + VIRTUAL!) https://www.eventastic.comㅤRegister for GuruConference (FREE + VIRTUAL!) https://www.guruconference.comㅤConnect with Jay on LinkedIn: https://www.linkedin.com/in/schwedelson/Check out Jay's YouTube channel: https://www.youtube.com/@schwedelsonCheck out Jay's Instagram: https://www.instagram.com/jayschwedelson/Ask Jay anything: https://www.jayschwedelson.com/askㅤLeave a comment and follow the show, it really helps us out!ㅤEver asked an AI tool to explain your own company and cringed at how wrong it got things? This week there's a genuinely simple fix for that, and Jay Schwedelson lays it out in a way that turns those AI answers into a ready-made content plan. He somehow gets there by way of a hospital collab and a four-dollar Instagram upgrade he's weirdly excited about, which tells you everything about how this one flows.ㅤBest Moments:(00:16) Disney teams up with Philips to surround kids with ambient Disney characters during their MRIs(01:36) The gut-punch stat, 88 percent of CMOs are getting grilled on AI visibility while most have no plan(02:06) Most marketers have already caught AI describing their company completely wrong(03:40) Ask all four AI tools the same question, then build content around the answers they all share(04:52) Meta's new Instagram add-on lets your stories outlive the 24-hour cutoff, and Jay thinks it's worth it(06:45) The Eventastic pitch arrives with DJs, a cannonball guy, and a Taylor Swift dance contest