Podcasts about Showing Up

On this week's episode of the Father Hoods, DJ EFN, Manny Digital, and KGB connected with Hip Hop icon Doodlebug from Digable Planets for a real convo that hits on every level. He opens up about raising kids with wide age gaps, stepping up as a father figure, and the life lessons that came from growing up without a dad. From fighting for custody to giving flowers to his wife for holding him down, Doodlebug drops gems on presence, partnership, and figuring it all out as you go. The Dads jumped in with stories of their own, spotlighting how having the right partner can elevate your whole game and why fatherhood isn't a job but a lifestyle. Between parenting talk, Doodlebug gets into his current moves, including linking up with previous guests 80 Empire, and how he keeps all the plates spinning: family, music, and legacy. It's grown-man talk with heart, humor, and real perspective. No fluff. Just life. What You'll Hear in This Episode: [00:02:15] Showing Up, No Matter What [00:10:15] Parenting Across the Timeline [00:19:45] No Days Off [00:32:55] Dad Gems from the Bug [00:37:10] What's Next in the Lab? Why Tap In: Real ones talking real life. From the chaos to the comebacks, the Father Hoods crew keeps it raw, relatable, and full of gems. It's grown-man talk with heart, humor, and that Hip Hop edge. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Jon Gordon Podcast, I'm joined by my good friend David Raih—football coach, motivator, and one of the best examples I know of what it means to truly go after your purpose. David's journey is powerful. He left a great job, walked away from comfort, and took a risk, just to follow his passion for football and people.   We talk about what happens when you're willing to show up even when you're scared. From chasing down Rick Neuheisel at UCLA—literally showing up at his press conference—to flying to Texas Tech to meet Cliff Kingsbury who had no idea he was coming, David's story reminds us that our path isn't always easy, but it's always worth it.   We discuss what it's like to start from the bottom, battle through setbacks, build real relationships, and keep moving forward with faith and positivity. David shares so much wisdom about the power of action, the importance of mentors, and what it means to serve others, on and off the field.   If you're searching for your purpose, or maybe you're facing a tough moment, you'll want to hear David's story. I loved this conversation. I know you will too. Let's get started. Your vision. Your purpose. Your life. It's time to show up. About David, David Raih is an American professional football coach who is the tight ends coach for the Washington Commanders of the National Football League (NFL). He played college football as a quarterback for the Iowa Hawkeyes. Raih entered coaching as an intern at UCLA in 2008 and has also coached with the Hawkeyes, Texas Tech Red Raiders, and Vanderbilt Commodores of the NCAA and the NFL's Green Bay Packers, Arizona Cardinals, and Tampa Bay Buccaneers. Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

What if the most powerful thing you could do today wasn't to get it perfect—but to simply show up? In this transformative spiritual talk, Rev Lee Wolak, author of The Power in You and Zen practitioner, explores why being fully present with your life—without the need to control, fix, or perform—is the key to deep spiritual growth. Discover how intentional presence ignites your inner power, aligns you with universal truth, and opens the door to healing, clarity, and authentic self-expression. Through grounded metaphysical wisdom and bold insight, you'll learn how to stop hiding behind fear and excuses and start engaging with life from a place of truth, courage, and trust. This talk is a call to wake up, lean in, and embody your purpose—moment by moment. If you're on the path of awakening, this message is your reminder: You don't have to stay where your light isn't honored. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

Ed is back - but not his Headphones, 16:50 Den vs OKC - We Get a Game 7, 24 Ben Brown Betting Talk, 36 WNBA Talk

Send us a textToday's podcast episode is a heart to heart about getting more sales from your social media, how you're showing up in your stories and in your Instagram account.  You guys, I've had over 1000 new people watching my stories..Let's get into itJoin my NEW subscription on Instagram: https://www.instagram.com/brittneyceo/Join The Luxury Of It All: https://www.brittneyjonesceo.com/luxuryofitallGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/

In this episode, Geoff Koboldt delves into the intricacies of job hunting and personal branding in a competitive market. Topics include the significance of positioning oneself beyond just a resume, leveraging AI in both job searches and digital branding, and the importance of building meaningful connections on LinkedIn. Jeff shares insights on crafting eye-catching resumes and LinkedIn profiles, the evolving role of AI in the hiring process, and the importance of networking authentically. Episode Highlights: 02:58 Challenges in the Job Market 05:37 Resume and LinkedIn Profile Tips 18:15 Building Relationships and Setting the Right Vibe 22:24 Networking Mistakes and Best Practices 26:38 AI in Recruitment and Screening Geoff Koboldt is a former Senior Operation’s Executive having held positions (Manager, Director, VP) in a myriad of industries where he has successfully delivered over $25M in lean savings to the bottom line and grew brands $100M+. As a social entrepreneur and COO/President, Geoff built and scaled a multimillion-dollar bamboo company (with multiple brands) before exiting in 2014. In 2021 and 2022, Geoff earned the Phoenix500 award for his impact, having taught 49 classes and impacting 496 students’ lives. Geoff’s most recent venture is Koboldt Consulting, where he provides lean business consulting to companies, and career coaching services (resume writing, LinkedIn optimization, interview prep, career navigation) to individuals. Geoff's website: koboldt.com Connect with Geoff on LinkedIn at: https://www.linkedin.com/in/koboldt/ IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

What makes in-person events so valuable for educators today? In an age where virtual meetings and webinars are more accessible than ever, why should you still consider showing up in person? Whether it's for professional development, networking, or simply feeling a deeper sense of connection, these face-to-face moments can offer something uniquely impactful. Joining the conversation is ATPE Engagement & Learning Specialist Andrea Hutlock, who recently attended SXSW EDU 2025. She shares reflections on what makes face-to-face experiences so energizing and meaningful, including thoughts on those spontaneous hallway chats and casual meetups that often leave the biggest impact. In this episode, Andrea offers practical tips for navigating the cost and logistics of attending events and explains how educators can get the most out of each opportunity—from planning ahead to decompressing afterward. If you've ever questioned whether it's worth the time and effort to show up in person, this episode is for you.

Welcome to "Healing Connections," a podcast series by the STS Youth & Young Adult Advisory Council (YAC). YAC is dedicated to reducing mental health stigma and supporting Black and Latinx youth (ages 13–26) through education, suicide prevention, youth advocacy, and connecting young people to valuable resources. In Episode 2, "Support: The Power of Showing Up," YAC members share practical ways to support friends, peers, and family members. This episode features youth advocacy stories and step-by-step guidance on offering nonjudgmental support during tough times. Tune in to be educated, inspired, and connected to practical mental health resources and peer support strategies. Don't miss the start of this important three-part series! Thank you to our speakers: Savannah Elahee - Moderator Bre'Asia Williams - Guest Speaker Produced by: @SpellzProductionsLLC ​

What does it take to consistently “show up” as a leader who can engage employees, customers, partners and other stakeholders?  And how can this impact innovation and long-term business Success? Our Fan-Favorite guest this week, Dave Wendland, was recently featured in an article as an example of a leader who consistently “shows up” for others.Read More The post How are you “Showing Up” as a Leader? appeared first on Business Advancement.

Amy has been a part of the wedding industry for over four years, carving out a space where creativity, authenticity, and human connection come together seamlessly. Specialising in capturing the raw emotion and beauty of a couple's most important day, she's built a reputation for her ability to document moments that feel both timeless and deeply personal.Though weddings are the heart of her business and her primary focus, Amy also enjoys stepping into other areas of photography, including family portraits and branding work. These sessions allow her to explore different dynamics and creative challenges, keeping her inspired and constantly evolving as an artist.Throughout the growth of her business—through trial, error, and plenty of learning—Amy has remained grounded in one core belief: that photography is about so much more than just images. For her, it's about capturing the true essence of people and the connections between them. That intention has guided her from the very beginning and continues to be the foundation of everything she does.

ChatGPT Is Getting Into Shopping. Here's How to Make Sure Your Products Show Up Search is shifting… again. This time, it's not Google leading the charge — it's ChatGPT. In this episode, we're diving into the new shopping feature inside ChatGPT and what it means for eCommerce businesses like yours. Inside This Episode, You'll Discover: What ChatGPT's new shopping feature means for eCommerce discovery How to optimize your product pages so they show up  How gift guides (yours + others') can fuel AI and search visibility SEO strategies you can implement right now to future-proof your product visibility Key Takeaway: The way people discover products online is changing fast, and the brands that get found are the ones who optimize early. If you've been putting off SEO, this is your sign to get back on it, because it's not dead...it's just evolving.   _______ Full Episode Show Notes http://ecommercebadassery.com/328   _______ Learn With Me Work with Me 1:1 https://ecommercebadassery.com/ecommerce-help/ https://ecommercebadassery.com/email-marketing/   Courses & Membership https://ecommercebadassery.com/membership https://ecommercebadassery.com/programs   _______   Let's Connect Website: http://ecommercebadassery.com Instagram: http://instagram.com/ecommercebadassery Membership: http://ecommercebadassery.com/membership   _______   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; but it's also valuable feedback for me to continue bringing you the content you want to hear.    Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683  

Carl Radke's journey to recovery happened in front of millions. As a cast member on Bravo's Summer House, his struggles with alcohol, cocaine, grief, and identity became national conversation. But behind the reality TV persona was a man battling real pain, quietly losing control.In this powerful episode of The Zac Clark Show, Carl sits down with Zac and Jay for an unfiltered conversation about the long road to recovery — and the moment he knew he had to change. He opens up about losing his brother to addiction, the guilt he carried, the impact of growing up in a family marked by substance use, and the deep work it's taken to forgive himself.Carl also shares the story behind Soft Bar, his new non-alcoholic bar and café opening in Brooklyn — a project rooted in connection, purpose, and his vision for a more inclusive social space.From running and recovery to public pressure and private healing, this conversation is about what it means to rebuild your life when everyone's watching — and how to use your pain to help others find their way out.Connect with Zachttps://www.instagram.com/zwclark/https://www.linkedin.com/in/zac-c-746b96254/https://www.tiktok.com/@zacwclarkhttps://www.strava.com/athletes/55697553https://twitter.com/zacwclarkIf you or anyone you know is struggling, please do not hesitate to contact Release:(914) 588-6564releaserecovery.com@releaserecovery

What if the way you dress is silently costing you sales, clients, and credibility? In this episode of the Happy Productive Podcast, Jennifer sits down with personal brand strategist and Prosperous Image founder Lee Hayward to talk about why your image is one of the most underused tools in your business—and how aligning your presence with your power can fuel serious growth. This isn't about fashion. It's about identity, alignment, and energy. You'll learn how to show up like the 7-figure version of yourself—before you get there—and why your image might be the very thing blocking your next breakthrough. In this episode: Why your image is repelling (or attracting) high-value clients How to align your wardrobe with your future business, not your past self What it really means to “dress for success” (hint: it's not just about looks) How to lead with confidence—even when your body, mindset, or business is in transition Simple ways to uplevel your presence without sacrificing comfort or authenticity Timestamps: 00:00 – Do You Look Like You've Already Closed $150K Deals? 00:22 – Why It's Not About Clothes—It's About Self-Identity 00:36 – Intro: Why This Conversation Matters 01:13 – Meet Lee Hayward: Brand Consultant & Author 01:49 – Lee's Story: From Fourth Grade to Founder 03:43 – From Styling to Full-Scale Brand Strategy 04:40 – Jennifer's Confession: “I've Always Struggled with Image” 05:49 – Where to Start When You Have No Style Roadmap 06:50 – The Real Question: How Do You Want to Feel? 08:15 – Why Comfort & Confidence Are the Baseline 09:07 – Aligning Your Wardrobe with a $10M Business Vision 11:06 – How a Prosperous Image Attracts More Sales 12:23 – Why First Impressions Are Built on Image 13:57 – Creating Trust Through Consistent Brand Experience 14:25 – Who Are You Really Dressing For? (Hint: Two People) 15:48 – Your Image Should Say: “You're in the Right Room” 16:29 – Essentials for Upleveling Your Brand Image 18:21 – The Curse of $1M: Why People Wait to Show Up Fully 19:42 – Lee's Wake-Up Call: “Would You Dress Like This If You Were Already Successful?” 20:55 – Showing Up to Events with Confidence & Alignment 22:13 – The “Impression of Increase” (And How to Use It) 24:21 – Quick Tips for Looking Aligned—Even in Yoga Pants 24:53 – How to Find the Right Branding Expert or Stylist 26:23 – How Lee Helps You Hold the Vision for Your Future Self 28:04 – Why It's Never Just About the Clothes 28:23 – Image Isn't Just Personal—It's Company-Wide 30:28 – What If You're Not Comfortable in Your Body Right Now? 32:40 – Strategic Dressing at Every Stage of Life 34:22 – Where to Find Lee + Get Her Book Strategically Suited 36:01 – Final Takeaway: Don't Just Listen—Take One Aligned Action Whether you're scaling toward 7 or 8 figures, hosting live events, or just trying to show up like the boss you are—this conversation will rewire how you think about confidence, visibility, and brand presence. Grab Lee's bestselling book: Strategically Suited → [⁠Amazon link⁠] Connect with Lee: ⁠https://www.prosperousimage.com⁠ ⁠https://www.instagram.com/prosperousimage/⁠ ⁠https://www.facebook.com/prosperousimage/⁠ ⁠https://www.linkedin.com/in/prosperousimage/⁠ Jennifer Dawn is a business coach helping high-performing entrepreneurs scale smart, ditch burnout, and build a business that fuels their freedom and adventure. Connect with Jennifer:⁠ ⁠⁠⁠www.jenniferdawncoaching.com⁠⁠ Join our Academy:⁠ ⁠www.jenniferdawnacademy.com⁠ Subscribe for real strategy, bold conversations, and a few laughs along the way. #PersonalBranding #EntrepreneurStyle #HappyProductive #BusinessGrowth #JenniferDawn #AdventureDrivenBusiness

We made it to 300 episodes! In this milestone solo episode, I'm reflecting on the unexpected journey of starting a podcast (shoutout to Kristina Bartold from The Social Snippet!), and all the little lessons that have shaped me along the way. From CEO mindset shifts to the value of real human connection, I'm sharing a mash-up of the thoughts I've been posting on social lately—because the response to those has been incredible. Whether you're a parent juggling it all, a business owner trying to stay present, or someone just needing a pep talk—you'll feel seen in this one.Key topics covered:Why podcasting isn't just about downloads—it's about building relationships and finding your voiceThe importance of stepping out of your physical space to get a 50,000-foot view of your businessTraveling for business as a parent—why it's never a perfect balance, and that's okayHow real community (like High Vibe Women) fuels you in business and lifeThe power of tiny moments of connection—with your clients, your team, your familyWhy you should smile at strangers, trust your gut more than tactics, and just keep goingThanks for being here for 300 episodes. I'm so grateful.

  If you've ever felt like showing up in your business is exhausting or wondered why something as 'simple' as posting on social media can leave you feeling wiped out - you are not alone. This week, for Mental Health Awareness Week, I'm joined by Dr. Bernadette Dancy, a stress management coach and nervous system educator, for a powerful conversation about how we can manage our stress more sustainably while continuing to show up with presence and purpose. With over 15 years of experience studying the science and psychology of human potential, including a PhD in Sport Psychology, Bernadette brings a grounded, evidence-based approach to helping us understand our stress responses and build healthier ways of working. We cover so much in this episode, including: Why stress isn't something to avoid - but something be aware of and to recover from Bernadette's powerful “stress bucket” analogy and how to spot when you're near the top The difference between a healthy stretch and nervous system dysregulation How to find your Individual Zone of Optimal Functioning and work in a way that feels right for you The role of somatic tools and breathwork in calming your system before visibility moments How to stay grounded when you're holding space for others Why your nervous system might be more activated than you think - and how to track it with awareness, not judgement This conversation is full of wisdom, science-backed insights, and practical tools to help you show up with more self-awareness, sustainability and self-compassion.  Connect with Bernadette: Instagram: @bernadettedancy_stresscoach @stress.eg.ig  Websites: https://www.bernadettedancy.co.uk https://www.stress-ed.co.uk Services Stress Assessment: https://stress-ed.co.uk/coaching/ 1-1 Coaching: https://stress-ed.co.uk/coaching/ CPD Training: https://stress-ed.co.uk/training/ Connect with Vicki: Follow me on Instagram: @iamvickiknights Grab my free visibility guide: https://vickiknights.co.uk/visibility Website: https://vickiknights.co.uk   Ready to work together?

Anne Robie is a leadership coach, speaker, and founder of Darshan Leadership. A former HR exec with 25+ years of experience, she now helps leaders and changemakers lead with authenticity, using tools like mindfulness, the Enneagram, and embodied practices to create real, lasting impact. Connect with Anne: Website: https://darshanleadership.com Instagram: @annerobie LinkedIn: Anne Robie Podcast: The Perfectly Imperfect Journey (available on major platforms)

In this episode, Jerel Worthy, a former NFL defensive tackle, shares insights from his time at Michigan State, being drafted in the 2nd round of the 2012 NFL Draft by the Green Bay Packers, and playing for several NFL teams. He discusses the importance of mental toughness, preparation, and resilience, both on and off the field. Jerel also talks about transitioning from the NFL to life beyond football, emphasizing the significance of having the right mindset, supportive people around you, and daily habits that lead to success. Episode Highlights: 03:00 Mindset and Mental Toughness 06:06 Handling Pressure and Preparation 10:22 The Importance of Visualization 13:01 The NFL Draft Experience 21:01 Leadership Lessons from Coach Dantonio 27:27 Transitioning from NFL to Post-Career Connect with Jerel Worthy: Instagram: @iamworthy_99Facebook: Metro7 Football GAX/Twitter: I_AM_Worthy99 IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

In this episode of the Daily Mastermind, host George Wright III interviews Lisa Even, a speaker and coach who specializes in leadership and culture. Lisa discusses her journey from a challenging upbringing to becoming a successful leader in the healthcare industry. She emphasizes the importance of 'happening to the world' rather than letting the world happen to you. They delve into understanding team values, creating a positive work culture, and the significance of joy in both personal and professional life. Lisa shares practical strategies for leaders to enhance their team's morale and productivity by focusing on positive ripple effects and intentional joy.00:00 Introduction and Guest Welcome00:19 Lisa's Background and Philosophy02:24 Creating a Ripple Effect04:28 Leadership and Culture06:29 Showing Up and Being Present11:07 Understanding Team Values14:38 Navigating Difficult Situations15:57 The Odd Lunch Break Norm16:47 Addressing Workplace Behaviors and Beliefs18:29 The Importance of Awareness in Leadership19:08 Creating Joy in the Workplace21:32 Personal Joy and Family Practices24:32 Measuring and Tracking Joy26:27 Final Thoughts and Connecting with LisaThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About Lisa Even:Lisa's journey from corporate leadership to entrepreneurship is fueled by her belief that small, intentional actions can create a "Good Ripple Effect"—a concept she champions in her speaking engagements and coaching sessions. Her mission is to help leaders and teams realize that they can shape their world, rather than be shaped by it.She is the author of Joy is My Job and the host of the podcast Have Good Ripple Effect, both of which encapsulate her philosophy of infusing joy into daily work life. Lisa's approach combines storytelling with practical tools, enabling audiences to implement changes that enhance team dynamics and personal fulfillment.Guest Resources:Website: lisaeven.comLinkedIn: linkedin.com/in/lisaevenPodcast: Have Good Ripple EffectBook: Joy is My Job

Every day, our interactions with other people, both formal and casual, shape the world around us. In this episode of Get Big Out Loud, we explore what it means to show up to these interactions wholeheartedly: bringing presence, intention, and integrity to even the most ordinary moments. Discover how your everyday choices can create meaningful ripple effects in your life and the lives of others. Watch https://www.transformationtalkradio.com/watch.html

Every day, our interactions with other people, both formal and casual, shape the world around us. In this episode of Get Big Out Loud, we explore what it means to show up to these interactions wholeheartedly: bringing presence, intention, and integrity to even the most ordinary moments. Discover how your everyday choices can create meaningful ripple effects in your life and the lives of others. Watch https://www.transformationtalkradio.com/watch.html

Every day, our interactions with other people, both formal and casual, shape the world around us. In this episode of Get Big Out Loud, we explore what it means to show up to these interactions wholeheartedly: bringing presence, intention, and integrity to even the most ordinary moments. Discover how your everyday choices can create meaningful ripple effects in your life and the lives of others. Watch https://www.transformationtalkradio.com/watch.html

Pastor Sheek Teaches On John 21:1-14 Show Notes: Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Celebrate 2,000 Episodes of Christian History Almanac! The Impossible Prize: A Theology of Addiction by Donavan Riley Ditching the Checklist by Mark Mattes Broken Bonds: A Novel of the Reformation, Book 1 of 2 by Amy Mantravadi More from the hosts: Edward Killian Darrin Sheek Bob Hiller Brian W. Thomas      

DateMay 11, 2025SynopsisIn this sermon, we confront the deep human longing to be seen and explore how Jesus transforms our understanding of belonging. When biological families fall short or relationships fracture, Christ offers a radical alternative: a chosen family built not on bloodlines but on the courage to show up with vulnerability and love. Through locked doors and doubt, Jesus demonstrates that true peace comes not from avoiding pain, but from meeting each other in our woundedness.ReferencesScripture: John 20:19–31 About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

A very short reminder - sometimes showing up is the 'win'! Mother Nature and Father Time ar: e undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! www.18to80podcast.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Today our guest is Alex Kajitani the 2009 California Teacher of the Year and also The Rappin' Mathematician. We talk to Alex about the foundational role that relationships play in education. He unpacks the three essential components every relationship must have and highlights the different types of relationships students navigate daily—with themselves, their peers, the adults on campus, and the content they're learning. Alex challenges the common belief that confidence leads to competence, offering a powerful reframe. He leaves us with a compelling reminder: the simple act of consistently showing up can make a profound difference in a student's life. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Visit the CharacterStrong Website   Alex Kajitani is the 2009 California Teacher of the Year, and a Top-4 Finalist for National Teacher of the Year.  He is the author of several books, including Owning It, which **was named “Recommended Reading” by the U.S. Department of Education. He also has a new book out, for new teachers, titled “You're a Teacher Now! What's Next?” and it's getting rave reviews. Alex is known around the world as “The Rappin' Mathematician, has a popular TED Talk, and was honored at The White House. He was also featured on The CBS Evening News, where Katie Couric exclaimed, “I LOVE that guy!” (and you will too!). For more info, visit www.AlexKajitani.com

I've had the phrase “New level, old devil” in my notes for years. YEARS. And somehow, it never made it into an episode… until now. Apparently, it wanted to be the finale of minisodes. And honestly? It's perfect timing, because this one runs deep. (And yes, this is the last minisode I'll be airing, but don't worry, the weekly podcast isn't going anywhere! Just scaling back on the extra minisodes. You'll get two episodes a month that are interviews, and the other two will be longer solo episodes, similar to the Coming Home to Yourself Series.)  Here's the deal: every time you uplevel—whether it's in your career, relationships, boundaries, or just giving yourself more damn rest—old stuff tends to come roaring back. Not because you're doing it wrong, but because growth shakes loose the beliefs you've been carrying around since childhood. That family-of-origin stuff? It doesn't just vanish. It waits in the wings until you're strong enough to deal with it.  The truth about those unconscious narratives is that these beliefs are old stories with loyal roots. What you'll learn in this episode: Why personal growth often triggers unresolved family-of-origin stuff The truth behind “new level, old devil” and how it shows up Six key reflection questions to identify where you're stuck or playing small The difference between explicit and implicit messages you absorbed growing up How we unconsciously engineer our lives to avoid rejection, discomfort, or being “too much” The connection between your current habits and your need for belonging What it means to wear emotional “armor”—and how to start taking it off The difference between top-down and bottom-up healing work Tools and modalities to start untangling old beliefs: journaling, somatic work, EMDR, psychedelics, and more How this all ties into the habits covered in How to Stop Feeling Like Sht* When you start waking up to the ways you've been staying small, it can feel overwhelming. But here's the thing—you didn't choose these stories on purpose, and you're not broken for believing them. This is your invitation to get curious, offer yourself some grace, and begin rewriting your life in a way that honors who you are now—not who you had to be back then. If this episode resonated and you're ready to finally break free from self-sabotaging habits and start choosing yourself on purpose, join me in How to Stop Feeling Like Sh*t: The 8-Week Experience. We start May 15. Details are HERE!  Resources from this episode:  How to Stop Feeling Like Shit - The  8-Week Experience Episode 671: Life Lesson 10 on Growth Isn't Linear, And That's the Whole Damn Point My Ketamine Therapy Journey secret podcast series Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amiga, you don't have to stay stuck in shame. You have the power to shift the patterns, silence the lies, and rewrite your story. God calls you to be free from shame! It's your time to step out of hiding and into healing. Click here to learn more and to get on the waiting list for Shame to Shine Group Program. Your story isn't over. It's just getting started. Today's episode is a heart-to-heart about what it truly costs to show up as our true, authentic selves. I'm also touching on the topic of women feeling jealous of other women. Grab your cafecito, and let's dive in! Share this episode with your amigas, because something powerful happens when we lift each other up! Check out the video: Woman with the Alabaster jar. Follow The Fearless Mujer Podcast on Instagram @thefearlessmujerpodcast Need support or have a coaching question? You can email hello@fearlessmujer with your questions

In our latest interview, Mia Magik & Emilio Ortiz discusses the witch wound, manifestation rituals for 2025, & emphasizing the need to reclaim our power and connection to the divine. She also delves into the significance of words as spells, encouraging listeners to speak affirmatively and reclaim their destinies through intentional language. Mia also explores the sacred arts practiced by priestesses and the significance of transfiguration in today's world, drawing parallels to historical figures like Jesus and Mary Magdalene. In this podcast, Mia Magik also explores the themes of transfiguration, the nature of power, and the importance of reconnecting with our inner child. We also explore the sacred roles of priestesses and kings, emphasizing the importance of divine feminine energy in leadership. They discuss the transformative power of Dragon Medicine, the need to reclaim our innate magic to manifest, and the significance of reconnecting with nature.Mia Magik is a content creator, coach, and headmistress of a witch school - aimed at bringing the ancient ways to the modern day. She's been a life coach in Los Angeles for 5+ years, working with hundreds of people to step into their power, overcome negative programming to access their magic and higher selves. On her YouTube Channel and others like "Sky Life", Mia Magik, shares the information she gives to her clients in short, sweet, simple guidelines to help you bring more magic into your everyday life. Intuitive Advisor, Mia Magik went viral on TikTok for her Sacred Rage Ritual. Her bestselling book, “IntuWitchin” teaches you to trust your inner-self which she believes everyone is capable of.___________________PODCAST CHAPTERS00:00 - Mia Magik Intro01:17 - Embracing Winter and Finding Joy in the Darkness03:06 - Healing Through Heartbreak 05:43 - Balancing Feminine and Masculine Energy08:39 - Showing Up for Yourself and Finding Divine Union09:24 - Understanding the Witch Wound 15:09 - Reclaiming Our Sovereign Connection to God16:45 - Rediscovering Sacred Feminine Arts 22:54 - The Mystical Practices of Mary Magdalene and Jesus29:20 - Transfiguration, Inner Alchemy, and Life's Work34:26 - Overcoming Shadows and Reclaiming True Power39:14 - Distinguishing Real Power from False Power44:28 - The Earth's Transfiguration and Humanity's Role in Healing46:47 - Returning to Harmony with Nature and Universal Cycles52:04 - Connecting Magic with Natural Laws and the Elements57:37 - Practical Rituals for Manifestation and Transformation01:08:22 - Words That Bring Life and Magnify Purpose01:11:09 - Inner Child Joy as a Guide to Authentic Living01:12:49 - The Role of the Priestess in Modern Leadership01:17:52 - Vulnerability, Feedback, and Strength in Leadership01:21:12 - Dragon Medicine and Alchemy in the Year of the Dragon01:29:30 - Dragons, Shadows, and the Path to the Golden Age01:39:06 - Reflective Rituals for Entering a New YearThe song I played for Mia before we started the podcast: ✦ Golden Age by Fia |    • Golden Age  ___________________Guest: Mia Magik | Modern Day Witch ✦ Website | https://miamagik.com/✦ Mia's Programs | https://miamagik.com/programs/✦ Mia's Retreats | https://miamagik.com/retreat-waitlist/✦ IntuWitchin Book | https://miamagik.com/book/✦ Instagram |   / miamagik  ✦ YouTube | ‪@miamagik‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel | ‪@EmilioOrtiz‬ ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2024 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

In this heartwarming 'I'll Do Better Tomorrow' episode, Justin and Kylie share personal parenting wins and lessons from the week that was—featuring an inspiring story from Happy Families team member Mim. From the transformative power of early mornings to the deep connection built through presence, this episode is all about slowing down, showing up, and making time for what matters most. KEY POINTS: Mim shares how getting up early—after 18 years of waking when her kids wake—transformed her mornings, mental clarity, and ability to parent calmly. Kylie reflects on three powerful conversations she had with her daughters, all made possible by slowing down and being fully present. Justin recalls a moment of simple joy: the family naturally gathering in the kitchen, emphasising how unhurried time together creates connection. Time is the essential currency of love—our children need it, even when they don’t ask for it directly. Small changes in our routines can lead to big shifts in our family dynamics and overall wellbeing. QUOTE OF THE EPISODE:“Connection, feeling seen, heard and valued is the currency of our relationships.” — Justin Coulson RESOURCES MENTIONED: Episode 1165: The Sleep Secret Nobody’s Talking About happyfamilies.com.au — Tools and resources for making your family happier ACTION STEPS FOR PARENTS: Wake Up With Intention: Try waking up 30–60 minutes earlier than usual. Use this time to care for yourself before the chaos begins. Gift Presence: Notice the moments when your children might need you most—even when it’s inconvenient—and choose connection. Reach Out: Call or check in with a child you may not have spoken to deeply in a while. Your presence can shift their entire week. Slow It Down: Clear some weekend space for unhurried time together—visit a market, prepare food, enjoy simple rituals. Listen Closely: Don’t rush conversations. A single extra question can open up the emotional space your child needs. See omnystudio.com/listener for privacy information.

In this episode, Jen Garrett shares insights from her book 'Dominate the Game' and provides a preview of Chapter 13, titled 'All Locked In,' which emphasizes the need for eliminating distractions, staying mentally sharp, and being committed to one's goals. Jen discusses the value of maintaining intense focus, protecting one's priorities, and having a high level of non-acceptance towards unsatisfactory situations. Episode Highlights: 07:02 Chapter 13: All Locked In 16:09 Focus and Distractions 24:29 Non-Acceptance and Accountability IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Bob Becker didn't grow up an athlete. He ran his first marathon in his 50s.Now, at 80, he's outlasting runners half his age—competing in 100+ mile ultramarathons across deserts, through mountain passes, and deep into the unknown.But this isn't just a story about extreme endurance. It's a meditation on purpose, perseverance, and the ripple effects we create when we keep showing up.In one unforgettable story, Bob recalls finishing a brutal desert race just past the official cutoff—only to be handed a note from a stranger who had been watching. It read: “I've been looking for a reason to stay alive. If you made it to the finish line, I promised God I'd live 100 more days.”Moments like that don't happen by accident. They happen when people live with grit, intention, and heart.In this episode, you'll learn:Why Bob believes the second half of life can be the most powerfulHow he started running at 57—and why starting late might be an advantageThe mindset that gets him through the most painful, isolating milesHow to find meaning in the journey, even when you don't “win”Why your effort matters, even when no one seems to noticeHow to balance drive with community, service, and familyWhat aging athletes can do to keep moving forward with strength and joyThis is one of the most powerful conversations we've had on Ageless Athlete—a reminder that what looks like the end might just be the beginning.

Coach Ted reminds us that the first win happens before we realize it. (Originally aired 07-20-2023)

This episode is a bit special. Julian is joined by one of his closest friends and former AWS colleagues, Huy Nguyen, to talk about something we often overlook in our careers and lives — the power of genuine human connection.In 2024, Huy made an unusual choice. He chose to get off the hamster wheel and take a career break to focus the entire year on being present with friends and community. From a Big Fat Greek wedding in Greece to conversations on balconies in Vietnam, his travels weren't about sightseeing. They were about belonging.Together, Huy and Julian unpack what it takes to build a strong community over time. Huy shares two timeless principles that guide his approach: show up and be curious. You don't need any plan or intention beyond these two things. Making time and being interested is enough. Messy is still effective if you show up with curiosity.They also dig into:The quiet epidemic of disconnection, and what to do about itWhy texting someone you haven't spoken to in years is never as weird as you thinkHow connection can be one of the most overlooked forms of self-careWhy moments of “I was just thinking about you” matter more than you realizeThis episode is warm, honest, and full of the kind of reflections that tend to stick with you. If you've been meaning to reconnect with someone — consider this your invitation.___Huy Nguyen LinkedIn: https://www.linkedin.com/in/huywin/Saving Five (by Amanda Nguyen): https://pybitesbooks.com/books/dCMFEQAAQBAJ____

If you've ever felt like the weird one in the room… this episode is for you.Goose Dunlavey went from feeling like an outsider as a kid to becoming the breakout personality behind Skool Games and now Skool IRL, a global tour bringing entrepreneurs together in real life.In this conversation, Goose shares:

This episode on Flock Talk, we're joined by the radiant and riotously real Karina Rykman—NYC-born bassist, bandleader, and jam scene trailblazer. From her earliest days in the New York City music world to the big stages with people like Mike Gordon and My Morning Jacket, Karina shares the winding, wonder-filled road of staying true to herself in a genre that wasn't built for women—but now can't exist without them.We talk about her pivot from sidewoman to frontwoman, and how staying consistent in her energy, sound, and spirit is the ultimate power move. Karina opens up about imposter syndrome, the thrill of being underestimated, and why high-tops, good food, and being a lifelong fan will always keep her grounded.Whether you've seen her tear up the stage, bop through NYC, or vibe out to her “bad bitch hip hop” playlist, this is a chance to hear what drives the electric joy behind Karina's performances, and what's next as she writes new music, plans a record, and keeps showing up with boldness and heart.You can find out about what Karina is up to and snag tickets to her next shows here: https://www.karinarykman.com/__WTed Goose Radio is looking for women's voices on the air! Lend your voice and become a GORP (Goose Obsessed Radio Personality). Reach out if you're interested in talking about a specific show or curating a playlist for the station. Get involved or tune in: community.wysterialane.orgWTedRadio.comStay up to date with The Femme Flock!Our WebsiteBluesky

BachelorClues and PaceCase break down the latest chaos in Bachelor Nation, including casting controversies surrounding the upcoming season of Bachelor in Paradise. They analyze rumors about Hannah Brown's potential return, discuss which players have confirmed they're not going, and react to the current state of the franchise's dating show pipeline. Plus, they cover recent Bachelor Nation weddings, public feuds, and the impact of reality stars branching into other shows like Traitors and House of Villains.__Join the Pit on Patreon for more exclusive content and shows! : / gameofroses__Want coaching tips? email gameofrozes@gmail.com__Follow us on TikTok: @gameofrosesFollow us on Instagram-Game of Roses: @gameofrosespodPacecase: @pacecaseBachelor Clues: @bachelorclues Hosted on Acast. See acast.com/privacy for more information.

This edition of the Means of Grace features a conversation with Rev. Joel Simpson, pastor of First UMC in Taylorsville, NC.  Joel has a heart for justice and the poor and marginalized. In May 2025, Joel, Shane Claiborne, and three other faith activists were arrested while protesting the GOP budget bill.    In April 2022, Joel, along with Shane Claiborne, led participants through the stations of the cross.  The stations included images that portrayed the execution of Jesus as painted by men awaiting their own execution of Tennessee's death row.  We talk about how that came about and how Joel and the church engage in justice ministries.    Show notes: Joel Simpson email to connect with him: jsimpson@wnccumc.net Holy Week exhibit: Are We Continuing to Execute Jesus? WNC United Methodists Grapple with the Death Penalty During Holy Week (wnccumc.org)                                                                                                                                                                                                                                            Poor People's Campaign: Poor People's Campaign – A National Call for Moral Revival (poorpeoplescampaign.org) Shane Claiborne : shane claiborne 957 mobile café - Home (957mobilecafe.org) Equal Justice Initiative Home (eji.org) advocates for criminal justice reform and racial justice. General Board of Church and Society GBCS Home • GBCS (umcjustice.org) Dontae Sharpe documentary: BBC News Channel - Justice Delayed

Send us a textIn this episode, Kaitlyn Talamante discusses the importance of showing up authentically, even when not feeling one's best. She emphasizes the need for self-care, rest, and the understanding that productivity does not define worth. Kaitlyn encourages listeners to embrace their vulnerabilities and recognize that progress can take many forms, including simply taking time to recover.

Doug Collins is an American lawyer, politician, and Air Force veteran serving as the 12th United States secretary of veterans affairs since 2025. Not only does Doug want to help make America great again, he wants to help improve the lives of veterans and reduce suicide rates by giving  our veterens better tools and resources for their mental health and well being. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Doug: https://www.instagram.com/dougcollinsga/ https://x.com/RepDougCollins  Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MUDWTR: https://mudwtr.com/cam use code CAM for 15% off  Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% offv Timestamps: 00:00:00  How Doug & Cam Met 00:01:45  Doug Collins' Role in Congress 00:03:52  Working for Donald Trump 00:06:13  From a Pastor to Law School 00:10:24  Trump's Cabinet  00:12:44  How Doug Got the Secretary of VA Position 00:16:35  Confirmation Process into Congress 00:21:41  The Media & Authenticity 00:28:50  Suicide Rates Among Veterens 00:35:27  Ad Break (Undeniable Book & Ketone) 00:37:33  Psychedelics for Medicinal Purposes 00:39:44  What Does Support Your Troops Really Mean? 00:46:28  Acknowledging Veterans & Help for the Veterans 00:51:34  Leadership Matters: “One Chance to Get it Right” 00:57:37  Addressing Specifics 00:58:56  Showing Up in Person 01:03:37  Deciding Which People to Cut 01:09:40  Hate from DEI 01:10:42  Protecting Soldiers from Brain Injuries & Mental Health Concerns 01:17:29  The Federal Cap Standard 01:19:12  Overcoming Adversity After War 01:27:57  “Don't Treat Me as Though I'm Different” 01:29:42  Metrics in Suicide Rates & Building a Culture Change 01:36:39  What Gives Doug Collins Hope 01:38:54  Doug's Family & Making Them Proud 01:42:24  Good Stories from Old Men 01:48:03  QA: How Do We Change the Face of our Veterans to Strength? 01:55:26  QA: The Importance of Continuing to Tell Our Veterans' Stories? 01:59:49  QA: Does Our Veterans Treatment Reflect Our Character? 02:03:07  Outro: Montana Knife Company Packout Knife

Eyes On the Prize – How showing up today helps you tomorrow by Cat & Cloud

Morgan Molitor joins for her third appearance to unpack the success of her Build Her Retreat in Costa Rica, the growth of the Contractor Coalition, and why community events matter more than ever in construction. From mental health conversations to the challenges of leading as a woman in the trades, this episode digs deep into mindset, business growth, and creating spaces where builders thrive.   Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Where to find the Guest: Website: https://construction2style.com/ Instagram: https://www.instagram.com/construction2style Facebook: http://www.facebook.com/construction2style LinkedIn: https://www.linkedin.com/company/10556008 Houzz: http://www.houzz.com/pro/construction2style/construction2style-llc   Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this episode, Jen Garrett delves into the importance of authentic networking. Jen highlights her journey of making bold moves in male-dominated industries and the critical role of networking in her success. She points out common mistakes people make, such as having a transactional mindset and failing to build genuine relationships. Jen offers practical advice on creating meaningful connections, emphasizing trust, value, and human connection over mere transactional exchanges. She shares personal anecdotes to illustrate her points and recommends resources like her Move the Ball Mastering Strategic Networking workbook to help listeners improve their networking skills. Episode Highlights: 02:30 The Importance of Genuine Networking 03:38 Common Networking Mistakes 05:13 Building Meaningful Connections 09:17 Human Side of Networking 12:11 Networking Resources and Tools IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

So often , we as purpose driven entrpreneurs , we can find ourselves in the most peculiar places . As we look for healthier options in our food choices and continue to build healthier bodies , we find ourselves struggling in our personal relationships which can lead to feeling out of balance , anxious , worried and stressed.    join us inside today's podcast as we discuss how to show up as the bigger person .  See ya inside .

In this special episode of Sober Awkward, the tables are turned as Hamish interviews Vic about her brand new book Mumming: A Year of Trying (and Failing) to be a Better Parent.They dive into the chaotic reality of parenting without booze, why Vic felt compelled to write about her loud, messy, very human experience of motherhood, and how the pressure to ‘get it right' can leave mums feeling like they're the only ones stuffing it up.They chat about why talking honestly about failure, whether it's with alcohol or with parenting, can be the thing that sets us free. Vic shares why having a calm, patient husband (aka Poor John) helps her stay somewhat balanced, and Hamish reflects on why all of Vic's writing seems to circle back to one powerful thing: radical honesty.Come for the laughs, stay for the reassurance — Need to feel like all those drinking and parenting fails were just what made you evolve? Well, you're in the right place!and don't forget to grab your copy of Mumming here:

I sit down with powerhouse media mentor and podcasting pro Christine Blosdale. With 25+ years in media and five #1 bestselling books, Christine brings wisdom, humor, and a down-to-earth approach to building expert authority. We talk about showing up authentically, creating connection through podcasting, and how keeping things simple, easy, and fun can change everything in your business. Whether you're just starting out or looking for your next breakthrough, this conversation will inspire you to take bold, aligned action.Sign 5 clients in 90 days: Email info@candymotzek.com to set up a call!Episode Highlights:Why Christine believes simplicity is the secret to sustainable successHow to build trust and authority by being relatable and realA beautiful example of helping a 75-year-old client launch a successful podcastWhat most coaches get wrong about authenticity (and how to fix it!)The three pillars everyone craves: health, wealth & love, what that really meansWhy podcasting is one of the most intimate, powerful tools for coachesThe “sniff test” of authenticity and how your energy comes through onlineWhy getting out of your own way is the best way to serve your audience3 Memorable Quotes:“If there's an easier way to do something, I'll find it — because success should besimple, easy, and fun.”“Being authentic is like wearing shoes that actually fit. You're more comfortable, andpeople can feel it.”“Stop making it about you — show up for the people you want to serve. That's wherethe magic happens.”Featured on This Show:How to Work with Me: Click here to find out how to work with meFree Resources: Click here to access valuable free resources for coachesInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Christine BlosdaleChristine Blosdale is The Expert Authority Business Coach with over 25 years ofexperience in media, branding, and social media. As a five-time #1 bestselling authorand podcasting expert who's worked for industry giants like America Online andMicrosoft, Christine is passionate about empowering her clients to amplify their voicesand dominate their niches. With her signature blend of humor and media expertise,Christine empowers business owners and creatives to achieve remarkable success,making the journey as enjoyable as the destination.Website: http://www.ExpertAuthorityCoach.comLinkedIn: https://www.linkedin.com/in/christine-blosdale-579697168/Instagram: https://www.instagram.com/christineblosdale/Free Quiz: The Expert Authority QuizFree Book: The Social Media and Branding Survival GuideDid you know you can support the show? It's easy to do, just click this LINK

On a new edition of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the importance of building credibility with people by showing up, not canceling commitments when it's difficult, and developing a reputation for reliability. Robert and Mick discuss why showing up consistently is becoming increasingly rare, and increasingly valuable, and talk about reliability in personal and professional contexts. ⁠Read The Post Discussed In This Episode: Bad Misses (#482) Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing Up as an Activist While Prioritizing Sobriety and Mental Health What does it mean to “show up” as a sober person in this time of political unrest? Tawny and Lisa share how they stay politically engaged with firm boundaries. If you can join the resistance for protests and/or other activities, do it! But if it's more than you can put on your plate, that's all good. First things first, and take care of yourself. Tawny and Lisa talk through cards from The Sobriety Deck on this topic. Music Minute features Jane Fonda's audiobook and Taylor SwiftCheck out Rise and ResistCheck out IndivisibleSign up for Tawny's Writing ClassesOrder The Sobriety DeckListen to The Sobriety Deck Playlist by Hannah GardnerOrder Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the BoozeSubscribe to Tawny's newsletter https://tawnylara.substack.com/ "Beyond Liquid Courage"Order Tawny's new NA drink, (parentheses)Purchase Lisa's memoir, Girl Walks Out of a Bar

What if your potential clients aren't lazy, unmotivated, or inconsistent—what if your brand just isn't making them feel like they belong? In this episode, we challenge one of the fitness industry's most toxic assumptions and reveal why people aren't saying yes to your studio (even when your workouts are amazing). We'll share real stories, client examples, and a practical breakdown of how to build emotionally intelligent experiences that convert. You'll learn: – Why “just show up” messaging is doing more harm than good – The difference between selling and converting – How small acts of hospitality lead to long-term loyalty – What your brand might be missing if your classes aren't full 1. Ready to attract more aligned clients and build a brand people feel connected to? Book a free North Star Strategy Session and let's map it out together: https://www.fitcarma.com/northstar/ 2. Want to dig deeper into this right away? Get access to our free mini-training: “Why Your Classes Aren't Selling Out (& What To Do About It)” Get it here → https://minicourse.fitcarma.com/

When it comes to baking cakes, most of us reach for the same ingredients—milk, eggs, butter…But Sira Garib says you can have all of the flavor with none of the animal products—good news for her customers, many of whom are vegan or have dairy allergies. Sira is the founder and CEO of Pure Vegan Cakes, which specializes in custom plant-based cakes, cupcakes and cookies. Originally from South Florida, she has baked for some pretty big names, including actress and vegan influencer Tabitha Brown—an encounter that Sira credits with taking her business to the next level.Sira stopped by the Zest studios at WUSF for a chat with Dalia Colón. In this conversation, she shares how she went from baking cakes for family and friends to being South Florida's go-to plant-based celebrity baker and developing her own line of baking mixes. She also shares advice transitioning to a plant-based lifestyle and tips for baking a better cake.Related episodes:Plant-Powered Education: Solid Rock Community School in Tarpon Springs Offers 100% Vegan Cafeteria MenuHow “Fab the Vegan” Dropped 150 Pounds, Reversed Diabetes & Became a Plant-Based InfluencerNatalia Veganizes Recipes from The Great British Baking ShowHow to Start a Cottage Food Business in Florida: Lessons from the Lentil House

This week is the SEASON TEN PREMIERE! Audrey Moore talks to Actress Natalie Keezer about moving to a different market, managing burnout, how to watch your own self tape performance objectively, and their Self Tape May experiences, tops, and tricks.   Sponsored by: Self Tapes Here - Jeff Pride's Self Tape Service and Coaching! Voice Coach Greg Saffel - One of Audrey's favorite voice teachers!   Please RATE THIS PODCAST! It really helps! www.RateThisPodcast.com/audrey Call in with listener questions (667) Actor-70 or (667) 228-6770   Host: Audrey Moore Producer and Editor: Jesse Lumen Mixer: Thomas Snodgrass Show Music: Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.