Podcasts about touch

PelviCon '26 speaker Amy Stein has been one of the pioneers of modern pelvic health.She founded Beyond Basics Physical Therapy, one of the largest cash-based pelvic health practices in the country, authored the groundbreaking books Heal Pelvic Pain and Beating Endo, and has spent more than two decades helping shape the future of pelvic rehabilitation. In this conversation, we talk about how far our profession has come—from a time when there were only a handful of pelvic health courses available to today, where thousands of clinicians are entering the field every year.We also dive into:✅ How Amy built Beyond Basics into one of the country's premier pelvic health practices✅ Why collaboration—not competition—is the future of pelvic health✅ What's changing in our understanding of endometriosis✅ Why every patient deserves a multidisciplinary team✅ The importance of mentorship and lifelong learningAmy will also be joining us at PelviCon 2026 to present two incredible sessions:

We all say we want to study Islam. To become people of knowledge. But what happens when seeking knowledge begins to cost us comfort? A young Sahabi was told that nobody would ever need him. Years later, senior figures from the Sahabah would sit beside him and listen. Another possessed so little food that he would collapse from hunger; yet went on to preserve more Hadith than any other narrator. What changed their lives? It was not talent alone. It was not inspiration. In fact, the Prophet ﷺ had made Du'a for their knowledge. But there was something else. In this second episode of Stories from the Golden Generations of Islam, Ustadh Muhammad Tim Humble uncovers the hidden struggle behind the knowledge of 'Abdullah ibn 'Abbas and Abu Hurayrah رضي الله عنهما. Why did Ibn 'Abbas lie outside people's doors until dust covered his face? How did Abu Hurairah remember thousands of Hadith after spending only a few years with the Prophet ﷺ? And what does their sacrifice expose about our ambitions? You may say you want knowledge. But do your actions prove it? Watch until the end, and ask yourself: How badly do I really want it? Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #sahaba #islamicmotivation #islamicknowledge #seekingknowledge

What does Iman look like when life begins to hurt? When sickness enters your life, it can bring more than physical pain. It can leave you afraid, confused and searching for answers. Why has Allah allowed this to happen? Is it a punishment, a test, or a sign of His love? And how should a believer respond when patience feels difficult? AMAU presents The Believer's Response, a new podcast series exploring how a Muslim faces the moments that shake the heart: sickness, financial loss, grief, betrayal, marital struggles, failure and uncertainty. When every door seems closed, and the heart feels overwhelmed, Islam does not leave the believer without direction. In the first episode, Sheikh Abdullahi Abdissalam joins us for a deeply personal conversation about sickness. He explores the wisdom behind illness, what it means to pass the test, how to distinguish natural sadness from blameworthy complaint, and how hardship can become a means of forgiveness, growth and closeness to Allah. He also shares his own journey through chronic illness - and why, years later, he considers it one of the greatest gifts Allah gave him. For anyone facing sickness, caring for someone who is ill, or struggling to understand a painful decree, this episode offers perspective, reassurance and hope. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

Can sound be felt before it is heard?Arteetude 345 – The Skin That Listens grew directly from responses to our previous episode.Listener Wendy Chivers questioned whether feeling had been treated merely as an unusual side effect of hearing rather than as an essential form of perception. Pastora Braghini then shared a childhood memory of her deaf grandfather, who could detect the children approaching his armchair through vibrations travelling across the old wooden floor.Together with my AI co-host Sophia, I explore the territory between hearing and touch. The ear translates vibration into sound, while skin, bones, muscles and balance translate the same physical event into pressure, movement and spatial awareness.Perhaps listening has never belonged to the ear alone.Perhaps music enters a body already filled with rhythms—heartbeat, breath, memory and movement—and becomes part of us before language can explain what happened.The episode concludes with the new song by Los Inorgánicos:When Silence MovesResearch & Artistic MethodDetlef Schlich's artistic research is rooted in his essay Shamanism, Art and Digital Culture: Cause and Effect, which investigates the relationship between ritual, artistic transformation, media, and digital culture.Download here for free:Shamanism, Art and Digital Culture: Cause and Effecthttps://www.researchgate.net/publication/303749640_Shamanism_Art_and_Digital_Culture_Cause_and_EffectBuilding on this foundation, Schlich developed Multilayerism: A New Paradigm in Contemporary Art – A Manifesto, an artistic method and conceptual framework for understanding contemporary art through layers of media, memory, technology, ritual, emotion, misunderstanding, and lived experience.Read here:Multilayerism: A New Paradigm in Contemporary Art – A Manifesto by Detlef Schlichhttps://www.researchgate.net/publication/375665507_Multilayerism_A_New_Paradigm_in_Contemporary_Art_-_A_Manifesto_by_Detlef_SchlichTogether, these texts form the theoretical backbone of Schlich's ongoing work as a visual artist, media archaeologist, ritual designer, musician, and host of the Arteetude podcast.WEBSITE LINKS Music ProjectsWAW / Wild Atlantic WayWAW is the music project by Detlef Schlich and Dirk Schlömer.Official YouTube Channel:https://www.youtube.com/@WAWBandFrom the forthcoming WAW album The Stories of Nil YoungTwo songs from WAW's developing album project The Stories of Nil Young form part of a mythopoetic journey along the Nile, where river, memory, loss, cooperation, and hope flow into music.AfricaSmileAfricaSmile follows the Nile as an imagined journey from its sources to the Mediterranean Sea — a river of memory, movement, rhythm, and myth. The song turns the meeting of the White Nile and the Blue Nile into a fragile image of cooperation. It is not a naïve peace anthem, but a wounded musical hope: two different currents meeting, listening, and still moving forward together.Watch here:https://www.youtube.com/watch?v=LnQbsh01YWUThe Nile's Bittersweet SongThe Nile's Bittersweet Song is the first official single by WAW / Wild Atlantic Way — Detlef Schlich and Dirk Schlömer.The song follows the Nile as a river of memory, beauty, loss, and contradiction: a life-giver, but also a force that can take away what it once nourished. Through the story of Kamau, it becomes a poetic reflection on childhood, fragile hope, and the emotional landscape carried by a river that is both kind and cruel.Inspired by East African storytelling traditions and shaped along the Wild Atlantic Way in West Cork, The Nile's Bittersweet Song is a mythopoetic musical journey about water, grief, resilience, and the deep human longing to keep moving with the current.Watch here:https://www.youtube.com/watch?v=33AWko4IkKIWAW on BandcampSilent NightIn a world shadowed by conflict and unrest, Dirk Schlömer and Detlef Schlich felt compelled to reinterpret Silent Night to reflect the complexities and contradictions of modern life.https://studiomuskau.bandcamp.com/track/silent-nightWild Atlantic WayThis song emerged from a trip to West Cork, Ireland, where the beautiful coastal Wild Atlantic Way stretches along the west coast.https://studiomuskau.bandcamp.com/track/wild-atlantic-wayYouTubeSilent Night Reimagined – A Multilayered Avant-Garde Journey by WAW aka Dirk Schlömer & Detlef Schlichhttps://www.youtube.com/watch?v=dAbytLSfgCwDetlef SchlichInstagramDetlef Schlich ArTEEtude I love West Cork Artists FacebookDetlef Schlich I love West Cork Artists Group ArTEEtudeYouTube Channelsvisual PodcastArTEEtudeCute Alien TV official WebsiteArTEEtude Detlef Schlich Det Design Tribal Loop Support this podcast at — https://redcircle.com/arteetude-a-podcast-with-artists-by-detlef-schlich/exclusive-content

Back to being kinda limp, it's Discovery's Rosetta! Touch some dust, sneak around, and know it your heart that it's okay to not be okay.

Hot To The Touch 320 with Discoholic Ken features four disco and house premieres, exclusive Discoholics Anonymous releases, 80s edits, free downloads and forgotten classics. Music from Shabi, Monsieur Van Pratt, Belohnungszentrum, Daniel Garibaldi, Ben Jamin and more. Tracklist: Culture Club - Time (Raw-Artes Edit) [Patreon] Blancmange - Living On The Ceiling (Pete Ellison Remix) [Soundcloud] PREMIERE: Shabi - Euphoric Calling [theBasement Discos] PREMIERE: Make It Disco ft. Ebonie - No Matter [The Disco Express] PREMIERE: Monsieur Van Pratt - Solo Y Tu [Too Slow To Disco] EXCLUSIVE: Belohnungszentrum - Before I [Discoholics Anonymous Recordings] EXCLUSIVE: Belohnungszentrum - Don't Hold Back [Discoholics Anonymous Recordings] EXCLUSIVE: Tunesmith - Substance (Daniel Garibaldi Remix) [Discoholics Anonymous Recordings] PREMIERE: Animist & Ciggyman - I Get Down [Lisztomania] Juan Laya & Jorge Montiel - Cumbanchero [Imagenes.co.uk Recordings] FREE DOWNLOAD: Dubby Disco Boyz - Missing (DM's Disco Mix) [Soundcloud] Paul Mauriat - From Jupiter With Love [Philips] FREE DOWNLOAD: The Style Council - Long Hot Summer (The Found Sound Orchestra Version) [discoanon.com] Ben Jamin - Don't Say It (Conga Mix) [Bootleg]

Episode 1011 argues that the Fauci witch hunt and the White House Correspondents' Dinner were the same show: theater staged to give a cult desperate for a villain someone new to hate. Driftglass and Blue Gal use Poe's "The Masque of the Red Death" to describe legacy media pundits partying safely behind castle walls while the plague of modern Republican fascism finally breaks through the door. The episode names the psychological trap keeping disengaged voters stuck in "Yeah, but Democrats..." thinking, and exposes how devastating SNAP cuts are quietly starving hundreds of thousands of Illinoisans while being sold as "reform." It's about who the real cavalry is, why nobody's coming to save us but us, and why the midterms are the only thing that can pull the brakes on a car that no longer has any.Links for this Episode:Driftglass on The BradCast  https://bradblog.com/?p=18314Driftglass on the Nicole Sandler Show https://www.youtube.com/watch?v=ozwmgb421eI Stay in Touch! Email: proleftpodcast@gmail.com Website: proleftpod.com Support via Patreon: patreon.com/proleftpod or Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

In Part 2 of Five Love Languages Reimagined for Gay Men, Ken Howard, LCSW, CST explores why receiving gifts and physical touch can mean far more than they seem. Gifts may communicate that your partner stayed in your mind; touch can offer comfort, safety, and belonging without needing to lead to sex. Ken connects these everyday moments to attachment, the histories gay men bring into relationships, and a central question for couples: does the way I'm loving you actually feel like love to you?

WelcomeHello, lovelies. It's Juliette here.If you planned the date night, booked the restaurant, found the babysitter, and still came home feeling empty, this episode is for you.So many couples believe that if they just make more effort, desire will magically return. Another dinner. Another weekend away. Better lingerie. A new technique. Another workshop.But when your body has learned to brace, no amount of planning can create the safety your nervous system is quietly asking for.This isn't about whether you love your partner.It's about whether your body feels safe enough to receive them.In this episode I walk you through the three stages I see again and again inside relationships. The Quiet, where life simply gets busy. The Brace, where your body tightens before you've even had a thought. And The Gone, where connection has faded into polite coexistence.You'll also experience the Touch Base™ practice, a simple two minute nervous system reset that begins rebuilding safety through touch without pressure, expectation, or performance.Because intimacy doesn't disappear overnight.And it doesn't return through effort alone.It returns when the body no longer has to protect itself.Try this todayPractice Touch Base™ with yourself.Bring your thumb and forefinger close together.Slow your breath.Notice the space between your fingers before they meet.Then allow your finger to land as slowly as possible, receiving your own touch rather than creating it.Ask yourself:"What do I need right now to feel even safer?"Nothing to fix.Nothing to achieve.Just listening.If you're practising with your partner, don't try to solve anything.Simply create space for each of you to answer that question without interruption.Find your stageIf you're wondering whether you're in The Quiet, The Brace, or The Gone, take the free Touch Reset Quiz.It will help you understand where your nervous system is today, and show you the first step back toward connection.Touch Reset Quiz → https://feelfullyyou.com/touch-reset-quiz

MAILBAG DAY

This week on the Yellow Brit Road, we review new albums by Charli xcx and Yard Act, it's our Osheaga preview and we're joined by Natalie from the Toronto-based rock band Loviet! We caught up with Natalie after Loviet's set at NXNE back in June. Music this week byThe Pipettes, The xx, Tricky, Charli xcx, Yard Act, Jetstream Pony, Lava La Rue, Black Bordello, Wet Leg, Keo, Knats, Robo, Loviet.Cover photo: Loviet @ NXNE 2026 by Milo Martin, 13 June 2026.Find this week's playlist here. Try and support artists independently through buying their music, merch, going to shows! Bandcamps/websites linked above.Touch that dial and tune in live! CFRC 101.9 FM in Kingston or cfrc.ca⁠, Thursdays 1-2:30 PM! Full shows in the linked archive for 3 months from broadcast. (Owing to the time change, the night shows are not on this page. You'll have to enter the date/time into the archives manually to find them.)Like what we do? ⁠Donate⁠ to help keep our 103-year old radio station going!Get in touch with the show: email ⁠yellowbritroad@gmail.com⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

Let's cut through the noise....If someone you loved needed pelvic floor therapy tomorrow, where would you send them?

Monica and Mike positive spin long flights! They also discuss cookie monster, books full of cocaine, cadaver ... The charity this week is the Environmental Grantmakers Association. You can take the quiz here.

This week @adafruit Pedro wraps up the flight tracker with lunar transit features. Noe has a working prototype of the voicebox FX with code by Liz. This week's timelapse features the infamous racoon Jimothy. Qualia ESP32-S3: https://www.adafruit.com/product/5800 2.1in TTL Round Display with Touch: https://www.adafruit.com/product/5792 Adafruit Feather RP2350 with 8MB PSRAM: https://www.adafruit.com/product/6130 I2S Amplifier MAX98357A https://www.adafruit.com/product/3006 I2S MEMs Mic IC-43434: https://www.adafruit.com/product/6049 Timelapse Tuesday Jimothy By NateStormArt https://makerworld.com/en/models/3069661-jimothy-running?from=search#profileId-3455550 https://youtu.be/xsAVBx88VrI

Ted speaks with Erin Otterbeck, CEO of Corvé Fine Cabinetry and Millwork, about her unique journey from healthcare to leading an innovative cabinetry company in Naples. Erin shares how relationship building, perseverance, and a commitment to integrity helped shape her career and leadership style as she transitioned into the design and construction industry. She discusses the challenges and opportunities of stepping into a leadership role and the importance of creating meaningful experiences for both clients and industry partners. The conversation explores how emerging technologies like AI and 3D visualization are transforming the cabinetry and construction industries while reinforcing the continued importance of human connection, trust, and collaboration. Erin also shares her perspective on evolving client expectations, showroom innovation, construction challenges, and the future of design, highlighting how technology and customer-focused service can work together to create better outcomes. TOPICS DISCUSSED 01:10 Introduction to Corvé Cabinetry 03:40 Erin's Journey to the Cabinet Industry 05:45 Building Relationships and Tenacity in Business 9:45 The Importance of Reputation and Integrity 14:30 Transitioning to CEO: Challenges and Opportunities 19:00 Innovative Showroom Concepts and Community Engagement 22:00 The Role of AI in the Cabinet Industry 25:25 Human Connection in a Tech-Driven World 29:00 Navigating Client Expectations and DIY Trends 31:30 Quality Over Quantity: The Importance of Touch and Feel 33:30 Navigating Construction Challenges 34:45 The Importance of Early Collaboration 37:00 Visualizing Design with 3D Technology 42:00 Client-Centric Approach in Design 44:00 Future Outlook for the Industry 49:15 The Role of AI in Design and Construction CONNECT WITH GUEST Erin Otterbeck LinkedIn KEY QUOTES FROM EPISODE "Reinventing cabinetry in Naples" "Building trust is everything" "Quality is hard to see online"

If you're like me, you consume a lot of information. Many people do that through platforms like social media, but I tend to consume a lot through reading. Recently, I came across a phrase that really stood out: decision hoarding. What is decision hoarding? It's when you hold onto decisions instead of letting them flow. You keep your hands on everything, becoming the bottleneck in your business, your team, or even your family. It often means others have to come to you for every final decision. The problem is, when you're not there, everything stops. People become paralyzed because they haven't been given the tools, knowledge, or authority to move forward on their own. Then you return and feel frustrated, wondering why nothing got done. This happens more often than people realize. Decision hoarding usually means you haven't fully empowered others. You haven't provided clear processes, expectations, or the confidence for them to act independently. But empowerment also means allowing mistakes. I once brought someone new onto my team who struggled to make decisions because their previous environment was highly micromanaged. That kind of experience can create hesitation and even fear around decision-making. So I focus on giving people the tools, clarity, and permission to act — knowing that mistakes are part of growth. Many people who hoard decisions are actually trying to be perfect. They wait, overthink, and delay instead of making clear, timely choices. Fast decision-makers, on the other hand, understand that progress matters more than perfection. I saw this growing up as well. My mother tended to hold control over decisions, and when she didn't have that control, she would channel her energy elsewhere. It was a reminder of how deeply ingrained this pattern can be. But decision hoarding is paralyzing — for you and for everyone around you. It slows progress, creates frustration, and limits growth. If you look at nature, it doesn't operate this way. Nature follows systems and flows based on what's needed — air, water, fire, earth. There's a natural responsiveness and balance. We can learn from that. In our own lives, sometimes what's needed is clarity, communication, research, or simply space. Sometimes you need to step back and let others step forward. And sometimes, you just need to pause — stop over-relying on external input and think for yourself. There's a lot of power in allowing your own mind to work, to create, and to solve problems. So ask yourself: are you holding onto decisions that should be released? --- Follow & Let's Get in Touch! Official Links Website: https://sheevaunmoran.com/ Conference: http://epiclifesuccesssummit.com Blog: https://blog.sheevaunmoran.com/ 

It's the big 100th episode of Blood on the Tracks! Lee celebrates with a playlist of soundtrack and score material from some of his favourite films ever - we're talking the stuff he rates 5 stars on his Letterboxd account, so you know it's the best of the best. Probably. At any rate, there some old favourites that have popped up on the show over the years, and a bunch of new stuff to the show. Sit back and take in 2 & 1/2 hours of great music, and thank you for your continued listens! --The Third Man Theme from "The Third Man" (1949) --Anton Karas --The Chase from "Touch of Evil" (1958) --Henry Mancini --Titles & Big Trouble from "Yojimbo" (1961) --Masaru Sato --Suite from "The Haunting" (1963) --Humphrey Searle --Once Upon a Time in the West & Final Duel from "Once Upon a Time in the West" (1968) --Ennio Morricone --Application for an Exorcism from "The Stone Tape" (1972) --Desmond Briscoe & Glynis Jones --Christine is Dead from "Don't Look Now" (1973) --Pino Donaggio --Goodbye My Friend from "Street Law" (1974) --Guido & Maurizio De Angelis with Suzi & Guy --Main Title from "Night Moves" (1975) --Michael Small --Homeward Bound from "Monty Python and the Holy Grail" (1975) --Jack Trombey --Creation & Betrayal (Sorcerer Theme) from "Sorcerer" (1977) --Tangerine Dream --Zombi & The Hunt from "Dawn of the Dead" (1978) --Goblin --On the Way from "Nosferatu" (1979) --Popol Vuh --Zinskaro from "Nosferatu" (1979) --Vocal Ensemble Gordela --Overture & The Long Good Friday Theme from "The Long Good Friday" (1980) --Francis Monkman --Suite from "Just Before Dawn" (1981) --Brad Fiedel --Nightbeast from "Nightbeast" (1982) --J.J. Abrams & Robert J. Walsh --Humanity Pt. 2 from "The Thing" (1982) --Ennio Morricone --Waiting Death from "Tenebre" (1982) --Simonetti-Morante-Pignatelli --Anvil of Crom, Theology/Civilization, and Battle of the Mounds from "Conan the Barbarian" (1982) --Basil Poledouris --Send Love Through from "Rock & Rule" (1983) --Deborah Harry & Robin Zander --Main Title from "The Terminator" (1984) --Brad Fiedel --Blood Simple from "Blood Simple" (1984) --Carter Burwell --Pleasure Road & Telescope from "Body Double" (1984) --Pino Donaggio --Caleb's Blues & Severin Dies from "Near Dark" (1987) --Tangerine Dream --Suite from "Lake Mungo" (2008) --Dia Paterson --Godzilla Suite 1 from "Godzilla -1.0" (2023) --Naoki Sato & Akira Ifukube Opening and closing music: Riot In Thunder Alley from "Thunder Alley" by Eddie Beram, and Escape from "Coffy" by Roy Ayers.

Alors que les incendies qui frappent plusieurs régions entraînent des évacuations, des fermetures d'entreprises et de fortes perturbations de l'activité économique, Bercy estime à près de 130 000 le nombre de salariés actuellement empêchés de travailler. Rolland Lescure organise à Bercy une réunion demain l'après-midi avec les représentants des entreprises pour répondre à leurs inquiétudes, les conséquences économiques de cette crise et les mesures attendues seront au cœur des échanges. Michel Picon, président de l'U2Py participe et il est l'invité de Vincent Derosier dans RTL Matin. Ecoutez L'invité de RTL Matin avec Vincent Derosier du 30 juillet 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week @adafruit Pedro wraps up the flight tracker with lunar transit features. Noe has a working prototype of the voicebox FX with code by Liz. This week's timelapse features the infamous racoon Jimothy. Qualia ESP32-S3: https://www.adafruit.com/product/5800 2.1in TTL Round Display with Touch: https://www.adafruit.com/product/5792 Adafruit Feather RP2350 with 8MB PSRAM: https://www.adafruit.com/product/6130 I2S Amplifier MAX98357A https://www.adafruit.com/product/3006 I2S MEMs Mic IC-43434: https://www.adafruit.com/product/6049 Timelapse Tuesday Jimothy By NateStormArt https://makerworld.com/en/models/3069661-jimothy-running?from=search#profileId-3455550 https://youtu.be/xsAVBx88VrI

Episode 1010 dissects the White House Correspondents' Dinner disaster, where Trump used his own celebration of press freedom to attack the journalists in the room with vile personal insults. Driftglass and Blue Gal replay a decade-old clip from their own archives—recorded the week Trump effectively won the 2016 nomination—to prove that Liberals saw this coming while the legacy media obsessed over Hillary's emails. The episode argues the real scandal isn't Trump's cruelty, which was never a mystery, but a media class that keeps getting blindsided by exactly what it refuses to honestly examine. It's about pattern recognition, receipts a decade old, and why nothing about the GOP or its media enablers has gotten better—only worse.Link for this episode:  Status. https://www.status.news/ Stay in Touch! Email: proleftpodcast@gmail.com Website: proleftpod.com Support via Patreon: patreon.com/proleftpod or Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

Episode 433:  

Get in Touch! Send us a message.It's 6:05 PM. You're still at your desk. The showroom closed over an hour ago. Your team left. You have not left.You're not exactly working. Twelve browser tabs open. An email started this morning, minimized at the bottom of the screen. A text you've read three times and haven't answered. A sticky note from last week you can no longer fully decipher.Every time you try to stand up, something else surfaces. Did you confirm the Garcias' install date? What was that vendor thing you were going to follow up on? You had a thought in the car this morning — what was it?So you sit there.You're not stuck because you're inefficient. You're stuck because your brain doesn't trust the system to hold what's still open. There's no place where the unfinished things live — so your brain is holding all of them, at once, on an internal loop. Because if it stops, something gets dropped.In this episode, we walk through the end-of-day brain dump: the three-minute recording that gives your brain permission to stop holding everything — and gets you out the door.What you'll hear:Why you can't leave your desk even when you're not working — and what's actually keeping you thereThe three-minute recording that moves open loops out of your head and into a systemHow the brain dump compounds over time into a pattern map of what's actually weighing on your business

On this episode I sit down with Olivier Legris, co-founder of Alter, a native macOS AI assistant that refuses to bet on any single model, and founder of Clauders, the global Claude Ambassador community.Olivier's thesis is simple: the model doesn't matter to most people, the task does. Alter started as a frustration with Siri and has become a Mac-native, model-agnostic assistant with its own router, Best, that picks the right model for the job. When Alter shipped that router, Olivier expected a fight over which model was best. Instead, barely 10% of users ever touch the model picker. They just want the task done.We get into why Mac is quietly the best platform for building AI products, the challenge of building on a market that moves faster than any roadmap can keep up with, and Olivier's read on the "Linux of AI" moment happening with agent frameworks right now, powerful, but still too complicated for anyone outside the bleeding edge.We also talk about the Clauders community, how it grew from 50 ambassadors to a genuine cross-border network, and the 90/9/1 rule that keeps it alive. And we close on the big picture: open source versus proprietary models, on-device AI, and whether Anthropic and OpenAI will actually IPO this year.Enjoy the show.

Alors que plusieurs incendies continuent de ravager le sud de la France, notamment en Haute-Corse, dans le Var et en Gironde où une importante reprise de feu est en cours à Lège-Cap-Ferret, les conséquences économiques s'annoncent considérables. Plus de 13.000 entreprises ont été évacuées en Gironde et près de 130.000 salariés sont aujourd'hui dans l'incapacité de travailler. Comment accompagner les entreprises touchées ? Quelles mesures d'urgence l'État va-t-il mettre en place pour préserver l'activité économique et l'emploi ? Et comment préparer la reprise dans les territoires sinistrés. Sébastien Martin, Ministre délégué chargé de l'Industrie est l'invité de RTL Matin. Ecoutez L'invité de RTL Matin avec Vincent Derosier du 29 juillet 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Meet the researchers! Rachelle and Nicole continue in this series of conversations with fascia researchers from around the globe. Hormones are talking to the cells that build our fascia. In this episode, researcher Dr. Katja Bartsch of Munich, Germany shares how she's been listening in on that conversation and tells us what it means for the women on our massage tables.  Dr. Bartsch is exploring an emerging and under-studied question in her research: how do female hormones — and the drop in estrogen through menopause — affect our connective tissues? Listen as she updates us on the current findings. Rachelle and Nicole discuss how the science translates to the treatment room, and why so many women in midlife arrive at our massage tables with new pain and stiffness. The research is early and the answers aren't simple, but the questions are ones every bodyworker will want to hear. About our guest: Dr. Katja Bartsch is a sports scientist and fascia researcher at the Technical University of Munich. She is a Board-Certified Structural Integration practitioner, an E-RYT 500 yoga educator, and author of Optimizing Women's Health and Training: Embracing Female Physiology for Performance and Wellbeing (UBC Press, 2025). Dr. Bartsch teaches anatomy, fascia physiology, and female hormones in trainings and workshops across Europe, including with Yoga Medicine, and through her own platform, Kalamana Yoga (kalamanayoga.com). Host Bios: AnatomySCAPES Co-Directors, Rachelle Clauson and Nicole Trombley, are NCBTMB-approved continuing education providers and teach anatomy explorations for hands-on professionals online and in person. They co-author the "Anatomy for Touch" column in Massage & Bodywork magazine and enjoy helping therapists better understand how anatomy relates to what they are feeling through their sense of touch. Nicole Trombley: As a massage educator, Nicole draws on her passion for human biology to help therapists better understand the tissues under their hands. She owns and operates Equilibrio Massage in San Diego, CA, where she has specialized in massage for pregnancy and postpartum since 2004. Rachelle Clauson: Rachelle loves teaching therapists about the structural organization and beauty of the human fascial system. She serves as the Director of Creative and Administrative Affairs for the Fascial Net Plastination Project, and owns Flourish Bodywork, her private practice where she has been offering hands-on bodywork in San Diego, CA, since 2003. Resources: Dr. Katja Bartsch's book: Optimizing Women's Health and Training: Embracing Female Physiology for Performance and Wellbeing (UBC Press, 2025) AnatomySCAPES continuing education: anatomyscapes.com Journey into the MATRIX: the Fascial System dissection lab workshop in San Diego this September 15-17, 2026: anatomyscapes.com/matrix Questions? info@anatomyscapes.com   About Our Sponsors:   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.     Website: anatomytrains.com         Email: info@anatomytrains.com           Facebook: facebook.com/AnatomyTrains         Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique.  Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.  www.massageheightscareers.careerplug.com/jobs  www.heightswellnessretreats.com  https://www.instagram.com/heightswellnessretreat/  https://www.facebook.com/heightswellnessretreat/     

Most coaches assume clients are stuck because they lack awareness, motivation, clarity, or the right strategy. But in many cases, that's not what's actually happening. In this episode, we break down one of the most misunderstood dynamics in coaching and psychology: secondary gains. These are the hidden, unconscious benefits a client receives from staying in a pattern they consciously say they want to change. You'll learn why clients can fully understand their behavior and still not change, and why increasing motivation, accountability, or strategy often fails when a deeper psychological function is being met. We explore how secondary gains show up in coaching containers, including patterns like avoidance, procrastination, emotional withdrawal, perfectionism, and relational resignation as well as why these behaviors persist even when clients are highly self-aware. You'll also learn how to distinguish between true resistance and protective behavioral payoff, and how to shift your coaching from surface-level intervention into deeper behavioral and nervous system–informed change work. This episode covers: What secondary gains are in psychology and behavioral science Why clients stay stuck even when they "know better" How protective payoff systems override motivation The difference between resistance and function Why strategy changes fail when underlying needs are unmet How secondary gains show up in real coaching containers A case example of resignation in dating and relational trauma How to help clients meet underlying needs in healthier ways If you are a coach, therapist, or practitioner who works with clients who "get it but don't do it," this episode will shift how you understand behavior change at a fundamental level.   Apply to The Art and Skill of Coaching: https://calendly.com/jessicademarchis     1-1 Trauma-Informed Coaching: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching  

In today's episode, you'll discover: 1.     Why authenticity is an important part of leadership? 2.     What kind of masks do you, the leaders, wear, and what is it costing you? 3.     What Emotional Contagion is and how to Use the Emotional Contagion Effect in Positive Ways? To support these three takeaways, I chose a quote from Theodore Roosevelt: "The best executive is the one who has sense enough to pick good men to do what he wants done, and self-restraint to keep from meddling with them while they do it."  About Frans Campher: Today, my guest is Frans Campher, an executive coach, leadership strategist, and facilitator with over two decades of experience guiding high-performing leaders through the challenges of growth, authenticity, and meaningful impact. As CEO and US President of a global leadership development firm, he has worked with senior executives and teams at companies like BP, Ford Europe, GlaxoSmithKline, Deloitte, Citibank, and Johnson & Johnson. How to Get in Touch with Frans Campher: Email: frans@ildynamics.com Website: https://www.ildynamics.com/ Free Gift: https://teamtrust.ildynamics.com/ Stalk me online! Linktr.ee: https://linktr.ee/conniewhitman Communication Style Assessment (CSA)™:  https://changingthesalesgame.com/communication-style-assessment/

durée : 00:14:59 - Les journaux de France Culture - L'extrême prudence reste de mise en Gironde, où le gigantesque incendie est désormais "stabilisé" mais pas fixé. Cela signifie qu'il n'a pas progressé depuis hier soir, mais tous les yeux sont rivés sur le thermomètre, alors que les fortes températures font craindre de nouveaux départ de feu. - équipe : La Rédaction de France Culture, Thomas Cluzel, Aloïs Guérin Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Episode Overview:  Melissa has been wanting to have this conversation for over a year. She first came across Cathy's work when two quite conservative couples independently told her a weekend tantra retreat had genuinely changed their relationship. Intrigued, Melissa enrolled (without mentioning what she did for a living) and attended with her husband. They both found it valuable. This episode is the result of that curiosity.  Cathy has been teaching tantra for decades, having first encountered the philosophy at age twenty through a GP who introduced her to the idea of loving and accepting her own body. She trained in India, continued her studies in Perth, and now runs Sanctuary of Ananda, a platinum-approved, internationally certified tantra school offering couples retreats, individual sessions, workshops, and online programs. She is also a published author.   The conversation covers tantra's broader philosophy (think tree, not just its roots), how it applies differently across life stages, what we can learn from it, and why emotional connection, what Cathy calls "emotional sex"  is the cake, while physical sex is just the icing. Cathy also addresses the misconceptions head-on: no, it is not a room full of naked people. It is fully clothed, accredited, and grounded in self-knowledge.    Golden Tip: Tantra is not what most people think it is. Tantra actually is a philosophy of self-knowledge, connection and embodied living and how its practices can help couples at any stage of life feel more connected, understood and alive.     In This Episode, We Cover  Tantra is a philosophy of self-knowledge: the sexual practices are just the bottom branches of a much larger tree  Mismatched desire is normal and cyclical, not a sign something is broken  Emotional intimacy is the foundation of physical connection, not the other way around  Men need love, nurturing and non-sexual physical affection just as much as women do  One person changing how they show up in a relationship can shift the whole dynamic  Tantra is suitable for singles as well as couples, in person and online    Key Message from Cathy   Cathy's work is grounded in the belief that every human being, regardless of age, gender, or relationship status, has the capacity for deep intimacy and pleasure. Tantra offers a practical pathway to get there, one breath and one honest conversation at a time.    Resources & Links  Click here for Cathy's website: Sanctuary of Ananda.  Cathy's Facebook: Sanctuary of Souls.  Book a telehealth appointment with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com.au     Book a telehealth consultation with our sexual health nurse practitioners:  Restorative Health Clinic    For more information visit our websites:  www.rshealth.com.au  www.makehardeasy.com.au  www.melissahadleybarrett.com    Need Support?  At Restorative Health Clinic, we support men and their partners with:  Penile rehabilitation after prostate cancer treatment  Erectile dysfunction  Vacuum pump and constriction ring education and prescription  Penile injection therapy  Intimacy and sexual recovery  Partner-inclusive support where appropriate  Practical, evidence-based strategies for rebuilding confidence and function    We offer telehealth consultations Australia-wide and internationally, making it easier for men to access experienced, compassionate support no matter where they live. If Steve's story sounds familiar, we would love to hear from you.    Restorative Health Clinic also has a psychologist-sexologist joining the team. If you are struggling with the emotional or psychological side of erectile dysfunction, prostate cancer recovery, or intimacy, we can support you there too – as an individual or as a couple.    Listen & Subscribe  If you found this episode helpful, please subscribe, rate, and review The Penis Project Podcast. Your feedback helps more men and their partners find these conversations. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.    We also have a free email list for updates, episodes, and resources. You can sign up via our website.     Connect With Us  We love hearing from real people navigating their health. If you would like to share your story or ask a question, get in touch.    Email: admin@rshealth.com.au    Websites:  rshealth.com.au   makehardeasy.com.au  melissahadleybarrett.com    Instagram:  @melissahadleybarrett  @restorativehealth.clinic    YouTube:  Melissa Hadley Barrett    TikTok:  @melissahadleybarrett    Facebook:  Melissa Hadley Barrett  Restorative Health Clinic    LinkedIn:  Melissa Hadley Barrett    TEDx Talk:  Watch on YouTube 

durée : 00:14:59 - Journal de 12h30 - L'extrême prudence reste de mise en Gironde, où le gigantesque incendie est désormais "stabilisé" mais pas fixé. Cela signifie qu'il n'a pas progressé depuis hier soir, mais tous les yeux sont rivés sur le thermomètre, alors que les fortes températures font craindre de nouveaux départ de feu. - équipe : La Rédaction de France Culture, Thomas Cluzel, Aloïs Guérin Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Sarah is workshopping a new game! Today, we're getting a random story about celebrities we hate for petty reasons. Is just disliking MrBeast's face enough of a reason? Bob saw someone running the marathon in JEANS. Christina's “bad day” is getting no sympathy. It's national chicken finger day, but there's a little confusion about what that means. Police are searching for the two guys who parachuted off of the Space Needle this weekend. Forget a kilo in the mail, try the second stall on the left. Plus, a surprising fact about authors.

To be honest, we never imagined we'd need to explain this.  Fair warning: this episode gets a little nerdy.Over the last two episodes, we've talked about why we believe internal pelvic floor evaluation remains the gold standard in pelvic rehabilitation. This week, we're answering the obvious follow-up question:What do we actually gain from performing one?For those of us who were trained to perform internal evaluations—and who use them every day in practice—the value seems almost self-evident. It's become such a fundamental part of how we think, reason, and treat that we rarely stop to ask why. It's also where our profession has focused its education, research, and clinical training for more than 40 years.But recent conversations in our field have challenged us to step back and articulate something we've largely taken for granted.So that's exactly what we do in this episode.We break down the first principles of an internal pelvic floor evaluation: How it reduces uncertaintyImproves diagnostic accuracyHelps individualize treatmentIdentifies findings that might otherwise be missedGives patients understanding and validationThis is why the ability and willingness to perform an internal evaluation - when clinically relevant and with informed consent - has remained the gold standard in pelvic rehabilitation for decades.If you've ever struggled to explain why internal evaluation matters—or simply want to think more deeply about one of the defining skills of our profession—this episode is for you.International Continence Society PaperIn the episode we mention a paper from the ICS that was extremely helpful in listing out many of the areas where we gain information, specificity or new information.  You can review the article in full here: Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Tune in with host, Nichel providing her annual summer break check in for sharing her favorite things to do as well posing a question to ponder on while we all aim to have a wonderful summer season or just a break depending where you are located.  Check out a wisdom and motivational tip by Nichel how you can transform your days into impactful meaningful of your worth with a simple activity.

What if the biggest barrier to Black men's mental health isn't toughness — it's the absence of touch? In this episode of Inner Voice, a heartfelt chat with Dr. Foojan Zeine, Dr. Foojan sit down with Aaron Johnson — public speaker, filmmaker, and touch activist — founder of The Chronically UnderTouched (CUT) Project, to unpack the “Black Brute” archetype, touch starvation, and the emotional healing Black men were never taught. Aaron opens up about losing his father in 2010, spending three years unable to cry, and the personal journey that led him to platonic touch, nervous system regulation, and healing through connection. Together, Aaron and Dr. Foojan trace how the hypersexualization of Black male identity was manufactured through Blaxploitation films and hip-hop culture — funded largely by non-Black systems — and internalized across generations as the “Black Brute” and “black buck” archetypes. We go deep into vulnerability, tears, grief, family systems, puberty and boundaries, and Aaron's therapeutic “body story” method, which uses singing, nature, and slow, consent-based touch practices to help Black men reclaim tenderness. Aaron also discusses his documentary “Dark and Tender” — a rare on-screen portrait of Black men of every age, class, and orientation holding hands and listening to one another — and why investing in Black male tenderness could reduce violence, consent violations, and mental health crises nationwide. This conversation is for anyone exploring emotional healing, toxic masculinity, touch deprivation, racial trauma, grief processing, and what true connection and vulnerability can look like for Black men in America. ⏱️ TIMESTAMPS: 00:00 – Intro: Inner Voice with Dr. Foojan Zeine 08:06 – Welcome Aaron Johnson to the show 08:52 – Losing his father in 2010 & the tragedy that changed everything 09:38 – Unable to cry for 3 years: reclaiming emotional expression 11:02 – Discovering the need for platonic touch 11:46 – What is the “Black Brute” archetype? 12:26 – Mentoring a young man through touch healing 13:22 – Gender vs. race: who has access to platonic touch? 15:13 – Origins of hypersexualization: Blaxploitation & hip-hop culture 17:19 – Who funds the “Black Brute” narrative? 19:21 – Vulnerability & tears in Black family systems 20:47 – The hidden labor of Black mothers preserving tenderness 23:45 – Puberty, boundaries & the shift in family touch 26:52 – The “body story” therapeutic method explained 29:14 – Singing, nature & building safety before touch 30:34 – Slow, consent-based touch practices in action 32:41 – The documentary “Dark and Tender” 34:29 – Why Black men are missing from healing retreats 35:11 – Investing in Black men's tenderness to reduce violence 36:24 – The prototype we were given — and bought into 38:14 – Has the film's impact reached Black American men nationally? 39:02 – Touch, culture & capitalism around the world 42:44 – A message to parents raising Black male children 44:40 – Where to find Aaron Johnson & the CUT Project 45:09 – Closing: Follow, share, and leave a review About Aaron Johnson: Aaron Johnson (he/him) is a public speaker, facilitator, filmmaker, and touch activist focused on the emotional and relational lives of Black men, founder of The Chronically UnderTouched (CUT) Project, and co-founder of Holistic Resistance and Grief to Action. Learn more: www.cutproject.org About Dr. Foojan Zeine: Dr. Foojan Zeine is a psychotherapist, life and business coach, author, speaker, and founder of the International Awareness Integration Institute (IAII), a virtual wellness clinic offering psychotherapy, coaching, and mind-body practices grounded in Awareness Integration Theory (AIT).

Education · The Atlantic

Have you ever looked up from your phone and realized that an hour just disappeared? In this Catch Word lesson, Andrew and Indiana teach you how to tell someone to “touch grass” and how to describe a person as “terminally online” or “chronically online.” They explain the difference in tone between these expressions, why “touch grass” can sound like a real insult, and when each one is appropriate to use. The Best Way to Learn with This Episode: Culips members get an interactive transcript, a helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. Keep an ear out for these phrases during the episode: To touch grass Terminally online / Chronically online To be cooped up To be wrapped up in something A break with reality To get the last word

In this episode, we'll explore karma and how shifting your attention back to your own life can bring greater peace and clarity.We discuss the Pranic Healing concept of partially neutralizing negative karma and how to do it. We also talk about perspectives inspired by timeless spiritual teachings that encourage us to focus more on who we're becoming through our experiences. ⏰Timestamps:00:30 Summer Update01:03 Why Audio 01:44 Cruise Story04:01 Puerto Rico Heat Scare07:54 Pulled Onstage08:23 Learning Line Dancing09:57 Karma Explained Simply11:08 Types of Karma11:40 Lessons And Experiences14:29 Can You Eliminate Karma15:30 Neutralizing Negative Karma17:07 Wisdom Across Traditions18:39 Healing And Closing

Spiritual Amnesia: Remembering God's Faithfulness That Fuels Praise Sam Choi Download I want to say the saints of All Peoples Church greet you. We were sent out eight years ago from Cities Church, and it's a joy to serve you this morning. We're going to be going through all of Psalm 105. There's 45 verses, and so we're going to pick it apart in chunks instead of me reading the whole passage at one time. I want to start off with Psalm 105:1-5, and I want to invite you to have your Bibles out if you have a paper Bible. If not, use your phones. We're going to go through the text together.Most of you don't know me. That's okay, but I love you, and I've been praying that the Lord would give me a heart to see you as my people, even though you're not my people. That He would give me a heart to feel towards you what He feels towards you, and that I would be faithful to serve you this morning. I'm grateful for my family to be here. Just want to honor them. They're sitting there, and I love them, and I love to do life with them. So we're in Psalm 105:1-5.And if you have an ESV Bible, or you can click on it in your phones, would you read this out loud with me?Psalm 105:1-5, “Oh give thanks to the Lord; call upon his name; make known his deeds among the peoples!2 Sing to him, sing praises to him; tell of all his wondrous works!3 Glory in his holy name; let the hearts of those who seek the Lord rejoice!4 Seek the Lord and his strength; seek his presence continually!5 Remember the wondrous works that he has done, his miracles, and the judgments he uttered.”Psalms like this have been historically hard for me because it's calling me to do that which I don't feel like often doing. What do you do when the psalmist calls you to praise God, remember His works, and tell of His wondrous works, and seek His face and His presence continually, and you're like, “But I don't feel like it”?Have you ever been in that situation where you got a worship leader, a very peppy worship leader, he's like, “Come on, God's people, let's praise the Lord.” And you're like, “I don't want to.”And so you're in a dilemma. What do you do? Do you fake it? Some of you know how to fake it, like you know the right things to do. E minor plays, you put your hands up because it's the time. The drums are going. You've been conditioned by church. You just know how to go through it, right? Or you're just like, “No, I'm authentic. I'm not going to praise if I don't feel like it.” Right? There's a spectrum in here. The psalmist is calling us to do something that isn't normal. It isn't natural to praise another. It's not. You aren't born with a desire to praise others and thank others. We are born with an inward bent, and so what do we do?Spiritual AmnesiaI want to show you the key to this passage that will free your lips, free your hearts. See, the key to this passage is in verse five. Verses 1-4 give us 10 commands. Sing praises, give thanks, over and over again. And I'm not going to throw law on you, “Hey, guys, have you given thanks this week? Try this week now. If you've only done 5 out of 10, let's go to 6 out of 10, church this week.” Because that won't last. Now, we can shame you, we can guilt you, we can rile you up to have a week of doing it, but you'll forget eventually, and I forget. So what's the key? The key is verse five. “Remember the wondrous works that He has done, His miracles and the judgments He uttered.”Remember, remember, remember.It's repeated a few times throughout the psalm. This is the key that unlocks the rest.The reason why our praise is sparse, our hearts can be full of grumbling rather than gratitude, is because we've forgotten. We have spiritual amnesia.Do you remember what 2021 was like? We were just coming out of the throes of COVID, and my family and I, we live five blocks from George Floyd Square. We just had a contentious election. And on top of that, we had a new church, and one of my good friends was trying to get me removed as a pastor. It was the lowest moment of our life, by far. And my wife and I were brought low. One of my children woke up in the middle of the night regularly with night terrors because there were fires around our home and marches coming around us. Do you remember this time? Something about living here, just this happens a lot, right? You guys are in the news.And during that time, I got a text from a family that I didn't really even know, and they said, “Hey, we'd like to give you $1,000 of spending money, fly you to Anna Marie Island, give you a giant Airbnb that we can no longer use, and bless you.” And that trip was the greatest vacation of all time.My wife and I wept regularly with our Bibles open, worshiping, saying, “God, you see us. You know us. Oh God, you care about us. We're not forgotten. Even though we feel forgotten, we're not forgotten.” And I made some declarations during that time. “God, I'll never forget this. You provide for us. You see us. You know us. You don't forget us.”And guess what I've done?I forgot about that.Have any of you guys been like that where God provides in a supernatural way, and it's so sweet, and you're like, “God, I'll never doubt you again!” Anyone? And then we forget, and then we're anxious again.He provides for you over and over again, and then we forget. This is kind of a problem with God's people: we forget what He has done. What the psalmist is going to try to do is ground our praise in memory, to remember, remember.What do we need to remember? Well, let's look at the next verse, verse 6,“O offspring of Abraham, his servant, children of Jacob, his chosen ones!7 He is the Lord our God; his judgments are in all the earth.8 He remembers his covenant forever, the word that he commanded, for a thousand generations,9 the covenant that he made with Abraham, his sworn promise to Isaac,10 which he confirmed to Jacob as a statute, to Israel as an everlasting covenant,”What do we need to remember? We need to remember the Lord. And what do you need to first remember about the Lord? It's that although you may have forgotten him this week, He has not forgotten you.The psalmist calls us to remember, but what do we remember first? Verse 8:“He remembers…”We all forget. We all can be fickle.The Lord isn't. The Lord, He is our God, and He remembers you, church. He remembers you even when you have forgotten Him, and even go further than forgotten, forsaken Him. He remembers you. That is the ground, that is the foundation, that is the security, you can have this morning. It's not that your memory is like an elephant. I will never forget you, Lord. It's just like Peter's grandpa. Peter's grandpa could forget at times, with dementia, but the Lord did not forget him. And I hope that encourages you this morning because some of us here are going through circumstances that are so painful. There are unmet longings or unanswered prayers where you feel, “Certainly, God, you have forgotten me. You have forgotten me. I don't believe this here. Yeah, maybe it's true for so and so, but not for me. You've forgotten me.” And God wants every one of you people this morning to remember He remembers you. He knows every prayer you've prayed. He knows every trial you've gone through. He knows every unmet longing of your hearts. He knows the anxieties. He knows everything. And you need to know that He remembers you, and He's near to you this morning.So what the psalmist is going to do is he's going to go back into history. David is going to remind us of what God has done through several different acts in Israel's history. Something that is important for you to know is that there's not a single person who was hearing this psalm originally who was at the original events. Why is that significant for you?Because a lot of times when we read God's Word, we can feel like it's distant from us, it's sterile. “Yeah, God, you did that back then, but what are you doing now?”See, when David is speaking to his people, and the context is actually in Chronicles. David is bringing the Ark of the Covenant to Jerusalem, and he says these words, you can see it in Chronicles. And it's a reminder that the stories from the past are our stories.See, nobody was there alive when we were going to read about Moses. No one was there, and none of you were there either. And we can often be like, “Well, yeah, that was just for them.” But one of the biggest burdens I have for you this morning, church, is for you to walk away saying, “That's my God.”Those stories are your stories. Remember Galatians 3. If you are in Christ, all the promises that you are an heir of Abraham's line. Yes, you may be Scandinavian, and you may be a Midwesterner here, and you're not ethnically Jewish, but the same God who walked with Moses and Abraham and rescued His people, that's your God. So as we go through these portraits, if you grew up in church, and you know the Father Abraham and all that kind of stuff, the temptation is you're going to be like, "Yeah, I know." But that is your God.Oh, church, fight for your heart this morning. Be like, “Wow, He did that? He did that? That's my God?” That's what I'm going to try to model for you as we go and exalt over each of these stories. And so what I'm going to do is what David tries to do. He tries to remind a forgotten people what God has done and who He is, and who He is for us. So the first one we're going to look at is that God is a fierce protector, if you're a note-taker, from verses 12-15.1. God is a fierce protector.Verse 12,“When they were few in number, of little account, and sojourners in it,13 wandering from nation to nation, from one kingdom to another people,14 he allowed no one to oppress them; he rebuked kings on their account,15 saying, ‘Touch not my anointed ones, do my prophets no harm!'”Okay. So we see a lot of things in this passage, and I don't want to oversimplify, but God is a fierce protector over his people. Think about God's people at this time. They are small. They're vulnerable. They're a remnant. They're barely a blip, and they're traveling through foreign territory. They don't have an army, really. They're cooked. They have no hope of making it as a nation, as a people, and yet God jealously fights for his people. He fiercely protects his people.Think about Abraham and Jacob, or Abraham and Isaac, with Abimelech and Pharaoh. God is able to stop the abuse of Sarah. It doesn't matter how powerful the person is, God is greater still. He fiercely protects his people, and some of you need to be reminded of that. We're exiles, church. Don't forget, this world is not our home. If you feel like you're an exile, you're a remnant, you're a sojourner … good!You're remembering one of your identities. And so when we're here and we have these protesters outside and the world who doesn't love Christ and obey him pushes against us, this is a reminder this is not our home, and yet we have a fierce protector over us.Any of you parents here, you guys are fierce protectors of your children, right? You know that any desire you have to protect your kids is just a shadow of how God feels towards his kids?You care about protection because God cares about protection. Being made in the image of God, you are just reflecting what he's like. And so if you think that you care about your kids, infinitely more your Heavenly Father cares about you, church. He's a fierce protector. Oh, church, put your hope in him afresh, that you are protected by him!One of my children recently said to me, “Dad, do we need to live here? It's hard to live here. It doesn't feel safe.”And that's heartbreaking to hear that from your child. But you know the safest place is to be in God's will, no matter what happens. You can move out into the boonies, in the most safe, conservative area with the most amount of cops, and die if you're out of the will of the Lord. And you could be right in the firestorm of everything, and you are untouchable until the Lord says, “It's time to go home, son.”Do you believe the Lord is a fierce protector over you? Or are you anxiously trying to control and protect your life in a perfect way where you actually don't need him? Remember the Lord, he's a fierce protector. Now, how does he protect? The next portrait we want to see of God is that he's sovereign over all things, even hard and evil things.2. God is sovereign over all things.Let's look at verses 16-25:“When he summoned afamine on the land and broke all supply of bread,17 he had sent a man ahead of them, Joseph, who was sold as a slave.18 His feet were hurt with fetters; his neck was put in a collar of iron;19 until what he had said came to pass, the word of the Lord tested him.20 The king sent and released him; the ruler of the peoples set him free;21 he made him lord of his house and ruler of all his possessions,22 to bind his princes at his pleasure and to teach his elders wisdom.”Let's stop right there. We'll continue in a moment.This is an amazing reversal. Think about it. This is the superpower of the world, and you've got a guy (Joseph) who gets betrayed by his brothers, and God sends him ahead of time through great evil and trial so that he could bring salvation to the rest of the world when a famine is coming. This is amazing. He goes and he starts as a slave, goes to prison after a little psych-out where it looked like he was going to be good, and then over years of languishing in a prison, when you think he probably said, “God, have you forgotten me? I'm in a prison. I didn't do anything wrong. Yeah, I was annoying to my brothers and a little arrogant, but I don't deserve prison. Oh, Lord, have you forgotten me?”And the Lord elevates him in due season to be at the right hand of Pharaoh so he could bring salvation to his people when the famine hits. And there's a lot to learn there, because remember: what his brothers did to him was evil, was wrong, and that's why when Joseph meets his brothers, what does he say? He says, “What you meant for evil, God meant for good.”And I want to remind you of that. There's a lot of evil done towards us and evil we do, and God is working it for good. And oftentimes, I think when we hear stories like this, we think super American individualistic. What I mean by that is like, yeah, yeah, this situation is bad, and somehow he's going to work it good for my life. Yes and amen, but so much more than that. God is never doing one thing. Your suffering isn't meaningless. He's actually working in that great evil against you to bring about good, not just for you, but beyond you.He's writing a greater story, a grander story, for all kinds of people, not just you. So your suffering isn't meaningless. Joseph probably thought this was meaningless, but God had purposes to save the entire world through this. This is amazing. What a reversal. But then let's keep reading, because then it gets crazy…Verse 24,“And the Lord made his people very fruitful and made them stronger than their foes.25 He turned their hearts to hate his people, to deal craftily with his servants.”Okay, let's talk about this just for a moment. I'm not going to, in a few moments, try to explain how God's sovereignty over all things harmonizes with human free choices, but let me say a few things and then for the rest you can email me at jonathan@citieschurch.com. He's on vacation, you could flood him with really hard questions. Don't do that. So oftentimes in scripture, we have two different lenses when we see things that happen. So we have on the ground. On the ground, Egypt is nervous and scared and anxious about this people group that is growing among them. “Maybe they'll turn against us.” Those are all normal human thoughts that they thought until Pharaoh was like, “Okay, let's subject these people, because they could turn against us, and that's not going to be good.” So Pharaoh wanted to subject Israel, God's people, the Hebrews.But then sometimes in scripture, like Psalm 105, you kind of zoom out 30,000 feet and you get God's divine perspective. He was working in that without violating Pharaoh's desires or the Egyptians. They wanted to subject them in an evil way, and yet God is somehow sovereign over that. That's a mystery that many have spilled much ink over. But both are true in scripture. And so in Psalm 105, we are looking at the larger view. Whenever you confuse those views, that's where a lot of times problems come. But I want you to notice that even in doing that, God is setting up something greater. Because if he didn't set that up, his people wouldn't be able to plunder the Egyptians and leave with great triumph and bring judgment on a very wicked world. And let me make this point now. I said that God is sovereign over all things, even evil things. And you know who has a problem with evil things? Not just you. God does. Any sense of justice you have is just a mere echo of God's divine wrath and righteous anger towards wickedness and injustice. And so make no mistake. Yes, God is sovereign in all things … but the next section, God is a righteous judge. Let's look at verses 26-36.3. God is a righteous judge.Verses 26:“He sent Moses, his servant, and Aaron, whom he had chosen.27 They performed his signs among them and miracles in the land of Ham.”Let's stop there. I'm not going to read the rest of that section because it's a little longer, but why don't you just look at it briefly. What is he doing here? He's turning waters into blood. He's throwing frogs at them … like crazy. Flies, gnats, hail, lightning, and it all culminates in the striking down, in verse 36, of the firstborn. Egypt was a wicked nation. They were a wicked nation, and they oppressed peoples greatly. They subjugated God's people for 400 years. God is not okay with that. And Egypt put a lot of hope and trust in their different gods. They had gods for this, gods for that, and what Yahweh is doing, God is systematically going down the line and showing that, “I reign over that. I reign over frogs. I reign over water. I reign over every single thing.” He puts them in their place because God will have no other gods. He will not share his throne with another. And so let this give you hope when you feel like there's injustice done. Who is making it right? Know that the Lord is a righteous judge. Yes, the timing may not be what you would choose, but if you saw his perspective, you would understand his timing. The Lord is a righteous judge.Church, you don't need to be the judge. You don't need to retaliate. You don't need to have vengeance. The moment you take it in your hands, you are forgetting that the Lord is a righteous judge.Someone needs to remember that. Someone has wronged you greatly, and you feel the burden of taking it into your own hands, or you feel the burden that you can't forgive them because if you forgive them, they're going to get away with it. Don't forget the Lord is a righteous judge.But he doesn't just judge Egypt. He's seen 400 years of unmet prayers and longings from his people. 400 years, generations without wages and without provision. So the next portrait we see is that God is a lavish provider.4. God is a lavish provider.Not just a provider, a lavish provider. Look at verse 37. “Then he brought out Israel with silver and gold, and there was none among his tribes who stumbled.38 Egypt was glad when they departed, for dread of them had fallen upon it.39 He spread a cloud for a covering, and fire to give light by night.40 They asked, and he brought quail, and gave them bread from heaven in abundance.41 He opened the rock, and water gushed out; it flowed through the desert like a river.42 For he remembered his holy promise, and Abraham, his servant.”Church, have you let this become a fairy tale for you? Have any of you guys been in the desert or in a desolate place?And can you imagine if we were hiking together and all thirsty, and I'm like, “Hey, guys, watch this.” And I just hit a rock and water came out. That would be insane. That'd be the craziest thing you ever saw in your life. And yet we see that and we're like, “Yeah. That's cool. That happened. I saw it in Prince of Egypt. It's a good movie.” Right? That's your God! He did that!They were starving and God gave them manna. Just appears on the ground, they got to collect. They wanted protein, because they didn't want to be vegans, and God sends them quail.That's crazy, church. That's our God. He provided for them. That's your God. He covered them at night. He led them through the day. That's your God.Why do I keep saying that's your God? Because sometimes we forget that that same God who did that is the same God who knows you intimately and walks with you right now. Those stories are your stories, church. That's your story. That's your God. That'‘s your great, great, great, great, great, great, great, great, whatever grandfather. They went through that. That's your family lineage. That's your heritage. And so some of you, your bank account is low. You're in massive debt up to your eyeballs. You're struggling with so many anxieties and pressures, and you're worrying, and you're wondering. God is a lavish provider. Oh, Church, put your hope in Him. Put your trust in Him. If He could provide then, He can infinitely provide more for you now. Amen? Amen. Now, God needs to provide a lot of things. We have things that we need, and He cares about them. But there's something that we need most, and let's look at this last portrait, the singing Savior. 5. God is a singing Savior.Look at verse 43,“So he brought his people out with joy, his chosen ones with singing.”Now, what we see in Exodus is that when the peoples were delivered from Egypt, Miriam led God's people with a tambourine and a song she wrote, and people were singing, right? But the Hebrew right here is ambiguous about who's actually singing.And when I hear this language, it reminds me of another passage. Would you turn with me to Zephaniah 3:17? If you're not familiar with your Bible yet, it's in the end of the Old Testament. It's one of the sweetest passages, and I want you to hear the parallel language that you hear here. One thing I want to remind you is that anything that we do on this side of eternity that's from the will of God, it's just a shadow and echo of God's heart and what's going on in heaven. When you see someone come to faith and you rejoice, what's going on in heaven? There's a party. It's an echo. So as Israel is rejoicing, what they don't know is that there is another one rejoicing, too. Read with me if you have your Bibles right now, Zephaniah 3:17,“The Lord your God is in your midst. A mighty one who will save. He will rejoice over you with gladness. He will quiet you by his love. He will exult over you with loud singing.”Write that on a note card, tape it on your mirror, and brush your teeth every morning. And stare at that. The Lord sings over you like an embarrassing father who delights in his children.The Lord doesn't just save begrudgingly. He delights to save. It brings him great joy. Yes, God is a righteous judge, but he does not delight in the death of the wicked. But God delights to save. He sings. He's a singing Savior. So the greatest need that we have is met in Christ, that Christ saved us. Christ Jesus died for us, and He delights to save His people. Remember that. He delights to save you. It wasn't a duty. It wasn't begrudging. It was His joy, and He sings over you. For some of you, the reason why you don't praise is because you've forgotten that He delights over you, and so this whole Christian thing is just so regimented and so just religious and going through traditions. The Lord sings over you, church. Now, I want you to notice something. The next verse. The next verse is another thing that He provides for us richly, and it's also connected to verse 11.“And he gave them the lands of the nations, and they took possession of the fruit of the people's toil." So the Lord provides for His people not just a temporary residence, but in Christ, if you are in Christ, church, you get to inherit the entire world. And the ultimate rest that we have is that we get Jesus. Oh, if you're weary, if you feel displaced, if you're longing and you feel like this earth is not your home, something's wrong, nothing's satisfied, your ultimate destination is Jesus forever on this redeemed world. And Israel gets it in parts, but not in its full. But for us who are in Christ, one day we'll inherit everything, and the greatest inheritance is that we get Jesus. It's the greatest need we have. So if you feel like, man, this world is just not enough, it's not cutting it, it's because you were made for another. You were made for the land that has Christ at the center. Now, if God's people are saved, set apart, rescued, what should be the result of that? Let's look at verse 45,“that they might keep his statutes and observe his laws.Praise the Lord!”This is so important. If you haven't been listening, please hear me right now. This order is super important. What comes first, obeying or saving? What comes first, obeying or saving? I'm not trying to trick you. Saving. No, it's obeying. Just kidding. No, it's saving. Saving is first!He brought them out of Egypt. He brought his people out of slavery so that they may obey. That order is the difference between Christianity and not. You are not saved because you obey, but because you are saved, you will obey. This is important here. Another sign of our spiritual amnesia is that you don't obey because you forgot what the Lord has done, and some of you, you don't obey because you're not saved yet. So I just want to say this to you. I don't know you. I only know a few of you. If your life is not one where you're progressively becoming more like Jesus and obeying him more and more in all the stuff of life, then you should have insecurity if you are actually his. And if that's you, come, pray with someone today. Wrestle with it. Examine your heart. Do I actually know the Savior? Because you can't know the Savior and the Savior not change you. You can't. It's impossible. There is no category in scripture, except the category that we have in the West, that you can know Christ and stay the same. Will it be perfect? No. Will you stumble? Yes. Will you still sin? Yes. But over time, will it be true? Yes. Not fully, but truly, over time, Christ will transform you. So if you are not obeying Jesus in every area of your life, oh church, remember the Lord who saved you. Remember the Lord who loves you and sings over you. Don't forget the order. You're saved and set apart to obey. And what does God want to do when we obey? What is he trying to do? Because when we obey, Jesus is taking us by the hand and showing us how to truly live the life he wants us to live, truly be human, truly live the life of abundance he's called us to live. And when we do that, we reflect his heart and his character to the nations, to our neighbors, to our coworkers. God is calling you to show what he's like in your obedience. He has purpose behind him setting you apart to be his.Tell of His Wondrous WorksSo we've gone through the whole psalm, and I want to end with a few points … Look at your life. Is your life characterized by one of praise and gratitude and seeking his presence and his face continually? Ask your friends, ask your spouse, ask your kids, ask people who know you. Does that sound like me? Or am I slow to speak of the things of the Lord? This is something that can be cultivated over time. So I want to challenge you, Cities Church, to practice this habit. Practice it for those who have families, fathers and mothers.Practice telling of his wondrous works to each other. It's not something that can always be natural, but you can grow in it.My wife has us set aside a jar every November to write down things that God has done this last year, and then we read it out loud the week of Thanksgiving and praise the Lord. That's a little simple habit you can try to bring into your life.For those of you who are in community groups, and I hope all of you are in community groups, don't turn this building into just a service where you come and you're like, "Feed me, ah," and you just get your goods and then you go and you leave to do something you want to do. Cities Church is a family to belong to, and Sunday services are absolutely essential, but they're not sufficient for full formation to follow Jesus and become like him. So fight to be in a community group if you're not. And if you're in a community group, regularly have times where you can take time to say, “What has God done? Let's tell of his wondrous works.”And you know how sweet it is to be part of a community who does this? Because check this out. There will be seasons where your heart is cold and someone else is buzzing because God has done great works. And they share, and you hear, and your heart gets warmed, and you're like, "Oh, yeah, the Lord!" You know what that's like? And guess what? Maybe a season or two later, you guys switch spots. This happens a lot of times in marriages.And this person who used to be burning hot have gone through some fiery trials, and they're struggling, they're languishing. And then you're like, "Brother, do you remember?" "Sister, do you remember what he did for you?" You can remind people of his wondrous works and how he worked in their life, and how he worked in your life. How sweet would it be to be part of a church family where you could do that for each other? Older saints in here, go out of your way to share: "Hey, son, come here. Let me tell you something about what the Lord has done.”Younger saints, talk to older saints. Tell me stories of God's faithfulness. Stir up my faith. Build my faith. I want to exhort you that today, over lunch, share of something the Lord has done in his wondrous works. Stir each other's faith. And if you're like, “I can't remember anything”, pray. We planted a church this last year, and they're going through this discipleship curriculum. One of the first things that they do is they do an inventory of three moments where God really showed up in your life, to write it down, so that you can share it with others. And the whole group was like, "I don't know." But then when they actually sat down and were quiet, they're like, "Oh my goodness, God has done great works." We forget, don't we? Church, you have a treasure trove of stories of God's faithfulness for you, but we forget. So write them down. Rehearse them, share it with your kids. Tell it with your neighbors. Tell it with your coworkers. May the Lord open up our mouths and share.And so church, it's been good to be with you, and I want to remind you, the Lord has not forgotten you.You may have forgotten him, and I forget him too, but the Lord has not forgotten you. And that is the great confidence you have.Remember, you have been saved. That leads to obeying. You don't obey to get saved. Remember that the Lord is a fierce protector over you, and that even in the hardest moments of your life, he is sovereign even over that thing.God is a righteous judge and he will redeem and make all things new, and he will right every wrong.And that God is a lavish provider. He can redeem the years the locusts have stolen in your life, no matter how painful or how impossible. He is the God who can give you water out of a rock.That is your God, church. That's your God. Don't you sleep on that. That's your God. And he's the God who saves you with joy and gladly sings over you. And if you don't know this savior, oh, would you talk to someone this morning? Would you not leave if you don't know the sweetness of this savior who delights to save? The righteous judge who judged himself so that you could stand free. Would you come? I'd love to pray with you, and I know there's a number of people here who would love to talk with you. Let's pray.Father, thank you for who you are. And Lord, we confess many of us have forgotten you have been far kinder and better to us than we remember. Sometimes our hearts can be filled with grumbling and amnesia where we forget. And so God, we recenter our hearts, and we look back at your faithfulness, not just to God's people from all generations, but our own lives. I pray for a special gifting over Cities Church that we would grow to be able to tell of his wondrous works. That you would loose our tongues to be able to share. So many in this room have great stories of your grace and your kindness, but they forget it or they're timid, and would you loose their tongues so that this whole church will be full of praise and thanksgiving and gratitude. Oh, God, may we seek your face continually, seek your strength continually. Oh, God, we need you. And Father, if there's anything that I said that was in error, either in manner or in content, would you please correct me and let no one here remember. But God, all that is actually from above, that is from your Word, let it deeply shape us. Let the Word do its work in our hearts. And God, as we transition to the Lord's Supper, help us be freshly reminded that this table is a reminder that you are the Savior, and you delight in us. And you save us, not because we obey, but that it leads to obedience.Let everyone be freshly reminded of the sweetness of the gospel of grace. In Jesus' name, we pray. Amen.

Audio Transcript Beautiful singing. So I've not met you. My name is Aaron, and I'm the preaching pastor here and glad that you're with us today, this last Sunday of July. And so if you have a bow with you, if you'd open up to the book of Exodus today, our texture study is going to come from Exodus 12, verses 21 through 28. Although we're going to be spending our time in all of Exodus 12, this will be our primary spot is 2128. And if you don't have a Bible with you, if you're not, there are Bibles scattered throughout the pews. If you want to find your way to Exodus, essentially on page 31, our text, if you want to open there, and then as you open your Bibles, please do keep them open. And so if you're visiting with us, so we do a style of preaching called expository preaching. And so we're going to spend a lot of our time just in the text and kind of throughout the sermon. I'm going to be pointing us back to the text. And so I want us all to see what comes from the text. And so please do keep the Bible open. So Exodus 12:21 through 28. So please hear the words of our God. And then I'm going to pray and then we'll get to work. So the Bible says that Moses called all the elders of Israel and said to them, go and select lambs for yourselves according to your clans and kill the Passover lamb. Take a bunch of hyssop and dip it in the blood that is in the basin. Touch the lentil and the two doorposts with the blood that is in the basin. None of you shall go out of the door of the house until the morning, for Lord will pass through to strike the Egyptians. And we seize the blood on the lintel and on two doorposts. Lord will pass over the door and will not allow the destroyer to enter into your home and your houses to strike you. You shall observe this right as a statute for you and for your sons forever. And when you come into the land that the Lord will give you as he has promised, you shall keep this service. And when your children say to you, what do you mean by this service? You shall say, is the sacrifice of the Lord's Passover. For he passed over the houses of the people of Israel in Egypt when he struck the Egyptians, but spared our houses when people bowed their heads and worshiped, then the people of Israel went and did so as the Lord had commanded Moses and Aaron. So they did. That's God's word for us this morning. Would you please pray with me? Lord, we're here because we want to hear from your word. Lord, we know that your word tells us that through the folly of preaching that you indeed do speak. You speak through your word, through the power of your holy spirit. And so God, in this time, that is our desire, that is our ask, that is our request indeed, that you would speak. God, please keep me from error. Please keep me from stumbling. Help me to speak only that which is true. Please help the congregation just have good listening ears to hear what your spirit is saying to us today. Pray this out in Jesus name. Amen. So this morning, as we gather together, we do so. It's a slight detour what we had planned at the start of our summer preaching schedule. So at the start of our summer, the original plan was to have this sermon series that we've had been working through in Exodus. The sermon is the beginning part of the life of Moses. And we're up to the plan was to the start of chapter seven, which is where we were last week, as Moses and his brother Aaron approached Pharaoh for the second time to tell Pharaoh to let God's people go, as Pharaoh was holding God's people in bondage as slaves. From there, then the original plan, starting this week, and to go back into our study of the Gospel of Luke, which is a study that we've been working through for some time. However, today, and actually the next few weeks, there's going to be a little bit of a detour from that plan, which the detour has actually been on my mind for, I guess, a few weeks now, particularly when I was away on vacation, where I thought it'd be good for us as a church just to spend a little bit more time in the life of Moses, doing so in ways that relate to our church pillars, which you can see in the banners behind me. Worship, connect, grow and go. And I thought it'd be good for us to do this again just for a few reasons. So, first, we haven't done this in a while. So it's been actually well over a year since the last time we took time to, like, intentionally think through our church pillars in a sermon context. So we're probably due to do this again. Second, the fall approaching typically brings a little bit busier time in church life. So I actually thought it might be good for us to maybe refocus a bit as a church before things get busier. Third, as a church, it's actually really easy to detour on the things that God would have us to do. So we know this, the busyness of life, the challenges of life, the disappointments in life, the frustrations in life, the false hope of life, even sometimes like the successes of life, which we'll be talking about more just a bit. These things all have a way of, like, detouring us from the things that God would have us to do. So I thought it'd be good for us just to refocus a bit, to hopefully stay focused on the things that God would have us to do. Which, by the way, the reality of losing focus, being distracted, forgetting the things that God has done, things that God would have us to do. This is actually very present in our passage today where we see in the text today, God instituted things within, like the calendar, as a means to help his people actively remember, to help them to not, like, detour away from him, the things that he would have them to do and not do. So starting today and over the next couple weeks, what we're gonna do is continue to look at Exodus stories about Moses. I think give maybe some fleshing out of our four church pillars that hopefully we can learn from and apply to our own lives. So today, from our text, the primary pillar we're going to focus on is that of worship, which for us not only is our first pillar, but this is the most important and most Central of the 4. This is the pillar that actually meant to be like, the fuel, the motivation that leads into the other three pillars. Now, before we get into the heart of our passage today, just for a few moments, let me just remind us where we left off last week in chapter seven. And after that, I was going to give you some, like, flyby details in Exodus and what happened from that passage where we left last week in chapter seven to our text in our today in chapter 12. So just where we left off last week, we started that first. So as mentioned for a second time, Moses and his brother Aaron, who was like a prophet to Moses, went before Pharaoh to tell Pharaoh yet again, for a second time to let God's people go, where they also performed a miracle before Pharaoh, turning a staff into a great serpent. Whereas when last week, as Moses and Aaron approached Pharaoh, God hardened the heart of Pharaoh. So for a second time, Pharaoh refused to listen to Moses and refused to let God's people go, which we talked about a lot last week. This had to be, at least in some ways, if not a lot of ways, hard for Moses to grasp and accept. I mean, God already had promised to free his people God even told Moses that he was going to be the deliverer. Moses is now doing the very thing God would have him to do. However, at least not yet. In chapter seven, freedom did not come. So one of the things we talked about a lot last week, for Moses, this had to be hard for him to grasp and accept. In this reality. This actually is true for much of his life, where often Moses would do the very thing God would have him to do, instruct him to do, only for the things to not work out in ways that Moses necessarily would want him to do, where over and over again, at least in the moment, things did not work out the way Moses hoped. And for us, this actually is part of the reality of our faith. Yes, we can do the right things, the very things that we know God would have us to do, but according to his secret will, things might not work out, at least not according to the timeline that we might have. That's where we were beginning of chapter seven last week. And then from there, over the next few chapters, which maybe you can read through this week, we see almost like this cyclical pattern on display where the Lord would continue to send Moses, his brother Aaron before Pharaoh, where Moses would continue to tell Pharaoh to let God's people go, where that message would be accompanied by signs and wonders. Yet God would continue to harden the heart of Pharaoh as Pharaoh refused to let God's people go. He even though in the cycle, even though there's these great signs and wonders, even though God did all these things, Pharaoh would still refuse to let God's people go. Now, if you've read through Exodus before, you remember that these series of signs and wonders were found in a series of plagues of judgment on Egypt. Was there a series of plagues that not only testified to God's power and God's glory, but it does seem, although this is debatable, it does seem that with each of these plagues, which were 10, that each of these God was like systematically defeating the many gods of Egypt. Let me just give you a few examples on this. So the first plague, you may remember, this is the Nile river turning to blood. And this seemed to be the Lord taking an attack on the Egyptian God who, like, watched over the Nile. Then the second plague involved, like frogs, like, overfilling the land of Egypt. And it seemed like this is the Lord, like, attacking Egyptian fertility God, who was resented as a frog dropping down, like to the ninth plague, which involved darkness over the land. This seemed to be the Lord attacking, defeating Ra, the Egyptian sun God, and the 10th plague, which we'll be talking about in part in our text today, involved the death of the firstborn of the land, which included the death of the son of. Of Pharaoh, with Pharaoh himself being revered like a godlike figure. As mentioned, there's a little bit of debate on this if this is actually what's happening, but it does seem that if you look at the 10 plagues, it does seem to be a direct correlation between the plagues and one of the many gods of the land. Okay, now just a couple of quick things I want to mention before we get to our text. So if we go back in as it relates to worship, this pillar that we're focused on this morning. So worship was really always at the heart of God. In the Exodus, he would free his people from the bondage of slavery so that they might worship him. And we don't have time to work through all the places that we see this, but really from Exodus 3, where God came to Moses and revealed himself to Moses in the burning bush of the great I am, where at that scene, the Lord also commissioned Moses to be the deliverer of the people. At that scene, worship was at the heart of God so that through his deliverance, through the freedom of his people, they might worship him. And this continues on from like the first time Moses and Aaron approached Pharaoh, they commanded Pharaoh to let God's people go. Why? So that they might worship the Lord. Then each of the plagues in this sickle event that continued to happen over and over again, Moses and Aaron continued to approach Pharaoh to tell them the same basic message. The purpose is why? So God's people might be free to go and worship him. So worship is at the heart of Exodus, including at the heart of our text today, as worship is always at the heart of our God. Thus, if we're going to follow our God, worship will be on our hearts as well. Okay, so that is an introduction. Maybe fill in some of the gaps for us. Let's look back at the passage. Our passage day involves, like, what took place right before this 10th plague and the death of the firstborn of the land. Well, our text today details some really important information, not only for the book of Exodus, but really for all of scripture. Because our text today involves the Passover. Our primary text today starts in verse 21, but just give maybe just a little bit more context if you want to look up to some of the details in verses 1 through 20 of chapter 12. In those verses, we see God came to Moses to let Moses, let the people know that they were to get ready. Because the long wait of waiting upon the Lord to free them from slavery, the long wait was about to be realized. Freedom was about to come. The Lord's patient timing had now arrived. In the preceding verses, the Lord let Moses know that this freedom from bondage was going to change really everything for his his people, including their calendar, where from the day that they were freed, it was gonna be such a monumental work of God that salvation. So going forward, that day of deliverance would be the first day of the first month of their new calendars. Making this new calendar centered on this salvation from slavery, which would be a marker that they were to never forget, but to always remember the salvation of their God. Furthermore, starting the start of chapter 12, the Lord gave to Moses some instructions on how this freeing would take place, which I'm guessing is not maybe a way that Moses would have expected, particularly as he witnessed the power of God on display all throughout Exodus. Because the Lord let Moses know that this freeing that he was about to do to bring salvation for his people would actually come through a Passover lamb. With the lamb being like one of the most gentle creatures in all creation, yet all powerful God would bring about his glorious salvation. How through a lamb. And how the Lord would do this would be on the night of freedom, the night that all this things is about to take place. Yes. God would send a destroyer who would come to bring judgment, which is destroyed here mostly as like a death angel. The death angel, yes, would come into the land, would take the life of all the firstborn from the greatest of the land, including Pharaoh's own son, to the least of the land, to even the firstborn of all the cattle. That is, unless the home had a Passover lamb who provides salvation of death and judgment. So in this dialogue between the Lord and Moses, Moses informed on the night that the death angel was to come, the people of God were to enjoy like a meal of fellowship together. A meal that they were to eat in haste, even instruction how they eat this meal, and they eat this in haste because of how quickly salvation was about to come for them. And this meal was centered on this, on this Passover lamb, which was a lamb that was to be a lamb without spot and blemish. This guy's people fellowshipped around this lamb. They were to take the blood from the lamb and cover the sides of the front door with the blood. So on the night that the death angel came, as they saw the death angel saw the blood of the lamb, death would pass over the home. So God's people not only could be saved from judgment, but through the blood they would be set free to eternal or to a land that is to come, which we'll talk about more in just a bit. By the way, let me also mention the yearly calendars not only were to mark this night of the passover lambs, the calendar to mark the start of the calendar, mark this night, but in the beginning of chapter 12, going forward each year, God's people, from generation to generation were to continue to celebrate this Passover meal together so that they would actively remember that which the Lord had done for them and how salvation was found through the blood of the lamb. So in a very real way, on that night, the Passover lamb died so that they could live being set free. And the theme of our sermon today, be set free to worship the Lord. So with those instructions in the preceding verses given to Moses and the Lord, now in Our text, verse 21, if you're going to take your Isaiah, we see that Moses took that which is given from the Lord. So now he can convey that information to the people. So in text we read that Moses called all the elders of God's people together to tell them, hey, this is what is about to take place. This is how the Lord was finally going to free us. Through this blood of the lamb, Moses instructed the elders to go select lambs from the midst of their flocks. In doing so, according to the clan that you are from, as you go to the flocks to select a lamb, this Passover lamb that you're. The Lord then instructed in the text that this lamb that was slain, that they do next is take a bunch of hyssop. Hyssop is kind of like a. Like a bushy shrub. And this hyssop is to act almost like a sponge or a brush by which they would take the hyssop and dip it into the blood of the lamb that was just spilled, that was collected in a basin, our text tells us. And with the blood of the lamb now on the hyssop, they're then to touch the lintel, which is the top beam of the door, to put blood there. And they're also to put blood up and down on the two sides of the door. So in a very real sense, the home would be covered by the blood. And on that night when the death angel came, because of the blood, they were safe. Verse 22, because they were safe in the blood of the lamb, we read that none were to go out of the house until the morning, which for me is probably not instruction. I would need. Right. Death angels, come in. I'm going to stay safely behind closed doors, behind the blood. No interest nor curiosity was taking place outside. But obviously for some, maybe more curious in nature than me, might be tempted to see what was happening, maybe in a real sense, wanted to see death. This is a real instruction for them. Yes, you might be curious, intrigued, what was taking place that night. But you must fight against temptation. You must stay covered by the blood until the morning. Because if not, if you give in to your temptation, you will perish. But in verse 23 of our text, in this last and most terrifying of plagues, for the Lord himself will pass through to strike the Egyptians, those not covered by the blood, but where the Lord sees the blood on the lentil on the two doorposts, the Lord himself will pass over the door. And he will not let the destroyer, the death angel, enter into your house to strike you. Meaning as real and as powerful as death is, this death angel was even death was under the authority of the Lord, where, under the authority of the Lord, death would strike only those who, according to the will of God, were being judged that night, where death would pass over according to the will of the Lord, those who would live as life and death ultimately are in the Lord's hands. Now for us, let's just hit pause here just for a second, just to consider what an incredible and awesome, albeit terrifying night this must have been for God's people. So let's just try to put ourselves in their shoes and just kind of think through some of what has already taken place. So for a very long time, God's people, the shoes they were in were the shoes of slavery, doing hard labor, doing many things that were just not pleasant at all in life, where for years and years they're praying, pleading to the Lord to come and set them free, only for Moses to show up. But as he shows up, he basically tells us, hey guys, I am the answer to your prayers. I am indeed the long awaited deliverer who God would use to free you from slavery. Yet as we remember in our study, as he showed up, chapter five. For God's people, things actually went from bad to worse as Moses approached Pharaoh for the first time. Pharaoh became so annoyed at Moses that he ended up punishing the people by demanding that not only we continue to make bricks as slaves, but going forward, they'd also now have to start to like, collect the straw for their brick making work. And from there, all these terrible, terrifying plagues fell upon the land, which some of these actually affected God's people as well. These terrifying plagues came, and at different points, they actually kind of looked for God's people, that Pharaoh was going to finally let them go, only for Pharaoh to change his mind as the Lord continued to harden his heart to keep God's people in slavery. So from chapter five, when Moses showed up until our text today, which just covers a lot of time here for God's people, this is an absolute roller coaster of emotions, ups and downs, twists and turns, hopes, disappointments, and all of it is leading to this, this one big, awesome, terrifying night where Moses had just let them know through the elders, death is going to enter into the land. However, even through death that is about to come, their salvation would also come. And it would come from all things through a blood of a lamb, as through the lamb, salvation would come through judgment. Now for us to put ourselves in their shoes. Imagine knowing all this history and now getting this message from Moses, from the elders of the clans that salvation was coming through the blood of a lamb. Well, keep going to text verse 24, if you want to take your eyes there. As he got this message of salvation through judgment by the blood of the lamb, we see they also get some more instructions and how it passed down the Passover. And because they get more instructions again here, I think this stresses just how important this passing down was to the Lord. Verse 24, God's people will continue to celebrate this meal each year as a rite, as a statue for you and your sons forever. Meaning this is not just something they were to celebrate on the day they were set free, on that night as they celebrate the meal together. This is something that God's people from generation to generation would continue to celebrate, to continue to remember all of their days. By the way, if you read through the Old Testament over and over again, Scripture actually is pointing God's people back to this very night, this salvation from the Lord as a means to draw them back to worship. Verse 25. On that day when you come into the land that the Lord will give you, which the land that they're being saved too. So not only were they being saved from the judgment, saved from slavery, but God's people are also being saved to a land, a land in the text, a land that God promised to give to them, which we know is a land flowing with milk and honey. And as he entered into that promised land, even then the salvation of God found in the blood of the land, even then this right was to be on their minds, which only continues to stress the importance of this salvation. Where Even then, this rite in the text, this statue, this service, even then is one you are to keep and observe. Now, this here, the Lord telling his people that to keep this service even as they enter into the promised land, this incredible land flowing with milk and honey. I think this is actually the Lord like, maybe already addressing a real challenge that would be before them, which is the challenge of, like, things working out. We're in this challenge. There's a real temptation. When things like work out for us. Do you think that we actually no longer need the Lord or temptation maybe to put the Lord on the back burner of our life? And I do think for us, we know this challenge in our own lives, where, when things are kind of going well, how quickly it is to lose track of dependency, depend upon God. Where, when things are going well, whatever that well thing is, that can quickly become like our priority, where we maybe try to fit the Lord around that priority rather than making him the priority, keeping him the priority for us. Yes, no doubt there are challenges our faith when things do not work out the way that we hope, which say it earlier, this is true for much of Moses's life. But at least for me, from my own experience, there are often more challenges to my faith, more challenges to my dependency upon the Lord. When things are going well, keep going. Verse 26. When the children, the next generation, who are not present on this night, when they say to you, as you remember this Passover, what do you mean by this service? Why is it that we're celebrating this meal over and over again? What's the big deal? What's its purpose? Why the lamb? Why the blood? Verse 27. As they come with you with those questions, you are to say to them, it is the sacrifice of the Lord's Passover. You are to teach them that we do this, to remember, to never forget the night that the Lord passed over the houses of the people of Israel in Egypt, where on that night he struck the Egyptians but spared our houses. Just a couple quick thoughts on this here. First, the question the children ask. What do you mean by the service? This is actually an obvious and legitimate question here. The generation that came after, they weren't there on that night, they did not have firsthand experience of how God redeemed his people. So it's not like, just like innately, they would have known all this. They would have needed someone to tell them, to explain to them the why, the what, the how that they were doing. They would need someone to come to them with, like, beautiful feet to pass on the Story of salvation through a lamb, which in the context here specifically was their parents. And for us just explaining to the children, this actually is the heart of like evangelism, discipleship. None of us just innately know all these things as you're saying earlier. We're all like on this hell bound race. So we need someone to have to explain things to us, just like someone had explained things to us. So as we learn about the things of Jesus Christ, now in turn we pass down that which we received. And with beautiful feet we explain things to others. We explain all the things that we know that is true and believe about our God and ultimately the redemption found in Lord Jesus Christ. Something kind of tied to this. So there's a phrase, but there's a time actually use, times we actually use here. Basically it says like one generation like believes the Gospel, which is the good news found in the redemption of Jesus Christ. But without like proper evangelism and discipleship, what can happen is the next generation then starts to like basically assume the gospel and then inevitably the following generation forgets the gospel. And this is such a true statement, not only because what we see this in church history proves to be true, but even in the Old Testament people of God, where over and over again one generation would believe, but the next generation would kind of assume before the following generation would just kind of forget about things all together. Only for the Lord to have to do some type of gracious work or maybe some type of work of judgment to bring his people back to himself. So this here in the text of needing to answer the question to the next generation to teach them about the salvation from our God church, this actually is really important. This is something that ought to be a real high priority for us as a church. For us, this is something we can't get detoured away from doing. Back to the text, the end of verse 27, after the Lord gave to Moses all this information from the Passover meal, this discipleship command to teach the next generation. We see the hearts of the people were soft before the Lord. And in the text the people like bowed their heads and they worshiped him, which hold on to this, we'll come back to this at the end. Verse 28. As the people had their hearts soft, soft before the Lord worshiping the Lord, then the people of Israel went and did so as the Lord commanded Moses and Aaron. So they did. Which here just kind of notice how basically the same thing is said twice in the text. Went and did so, and then at the end, so they did. I think this is emphasis on the obedience of God's people, whose hearts were soft, whose hearts were stoked to worship, where they were joyfully willing to do the things that God would have them to do. Now, this is where we ended our text today. But I do want to finish off the story this in chapter 12, starting at verse 29, if you want to keep going or keep looking there. So according to what God said, at midnight that night the death angel came and indeed struck down the firstborn of the land from the son of Pharaoh to the firstborn of the cattle, where, according to his word, only those who were saved on that night were the ones who were covered by the blood of the lamb. And after this final plague hit, finally, at least in the moment, the heart of Pharaoh softened to the point that he would let God's people go. The text tells us that 600,000 men, not counting women, children, were set free that night, bound for the promised land, where they left actually by plundering Egypt on their way. And as the people of God headed out, they did so still with soft hearts, still with hearts of worship. At the end of Exodus 12 tells us that they desired to obey God to keep the Passover from generation to generation. We're in verse 50, similar to verse 28, to further emphasize the soft heart to follow and obey God. We see in verse 50 all the people of Israel did just as the Lord had commanded. Moses and Aaron is on that very day the Lord brought the people of Israel out of the land of Egypt by their host. And that's actually we're going to end in our text today. But before I end, I do want to give you some organized thoughts from this text as it relates to worship and how I wanted to do this. Just maybe try to answer a few questions on like the why, the how and the what of worship. Okay, so some thoughts here. So let's start out with the why. And I do think it's always most important for us to get the why right before we move on to the what and the how. This is really important as a church. We must get the why right of worship. So some of the whys of worship, as I start to answer some of the whys, I do want to mention again, worship was at the center of why God desired to free his people from slavery in Egypt. Now, yes, the desire of God is also one that was tied to, like God's love, where in his love he would do this for his people. This desire of God to free his people also is one that's tied to his promises, where in his word, God promised indeed he would free his people. And we know God is a God who makes and keeps promise. But even those realities are ultimately tied to worship. We're to say it again, throughout the story of Moses that we've been looking at this summer. God would free his people. Why? So that they could worship Him. So for us, why? This is why. This is why we exist, to worship God and why we should worship God. Well, we see throughout Exodus, throughout Scripture, because our God is the one who is worthy of our worship. Because our God is the one who is glorious in all who he is, as the great I am, which is Exodus 3 in all that he does, including his great salvation. And so for his glory, the Lord is calling us to worship. That's a real why of worship. Why? Worship is always at the heart of our God. Why? Because he's worthy of it. Because his glory actually demands us to worship Him. Very much tied to this why worship? This also is our design. So God created mankind to worship him, to keep him at the center, at the priority of our life, where all that we are to do in life, even the roller coaster relied in life. Big things, little things, even little things like eating and drinking, they all are to be done in worship of him, to bring glory to our God friends. That's actually why we exist. This is part of the why of worship. This is where we find joy, we find meaning, we find purpose is in worshiping our God for us as church. This is why worship is not only a pillar, but the pillar, the most important pillar. Where our desire as a church is to joyfully pour out our lives in the worship of our God, knowing that is where our meaning, that is where our purpose is found. However, unfortunately, tragically, sinfully, we know this as individuals, even as a church as a whole. This is something that we can easily detour from where there's so many other things that can get us sidetracked. So many other things like pull at our hearts in worship. We start to worship other things other than God. And if we do that, if we detour from our worship of the Lord, we must be quick to repent, to get this right, to put and keep God at the center. Because if we miss worship, the why of worship, everything else is a house of cards that will not stand so for us. Even this morning, if you know, like the worship of the Lord, if it's not at the center of your life, where any like somehow you detoured and you're trying to put your hope in other Things repent come back to him. Which actually leads the next question relates to a how question. And the how question, I'm not referring to like, you know, some type of posture. Like, this is how we do it. This is how we worship. By this posture, rather the how here, I'm actually referring to, like, how is it even possible for us to come to God in worship? And this actually is a pretty important question for us to know and understand. Because we actually all are sinners. And like Pharaoh, even by birth, by choice, we actually all have hard hearts. And because we are sinners with hard hearts before God, we can't approach Him. We can't come to God on our own because God is like, perfect in all that. He is perfect in his holiness, perfect in his glory. So we can't, like, just like waltz in and try to approach the Lord in worship, like, just kind of on our own. And likewise, it's not like we somehow can, like, worship our way to God. So this is actually important question of how that we must know. So, like, how is it that we can actually worship God as sinners? Well, in the text today, we need the Lord to act on our behalf. Our text today, the Lord acted through the blood of the Lamb, so that his people would be saved from judgment, that the Lord would pass over so they'd be set free, that they might worship him without the blood of the Lamb. They'd been bound in judgment as sinners, rightfully. And for us, as real as the blood of the Lamb was in Exodus 12, as real as it was the salvation of God bringing his people out of slavery, the blood of that Lamb. That salvation in Exodus 12 is ultimately a pointer to a better, more spotless lamb that was to come, an even better salvation. The Lord provided for his people a better Lamb, the Lamb of God, as God himself came to us in the person of the great God man, the Lord Jesus Christ, the Lamb of God, who came to take away the sins of the world, which Jesus did by willingly, joyfully laying down his life for his people, which he did on a cross where the Lord Jesus Christ, the Lamb of God, spilled His blood for us, where he died in our place, so that through him, through Jesus, him alone, we'd be saved from judgment. We'd be set free, bound for eternal promised land that is to come. So that through Jesus, friends, that's how we can worship God. It's only through him, through us putting our faith in him, trusting in him, in the blood of his eternal covenant. It's us calling upon the name of Jesus as our Lord, as the One who died for us, only to rise again from the dead on the third day. Which, by the way, is why, as a church, why we say the wooden cross and empty tomb mean everything to us. Because without it, without Jesus being our true Lamb, we would still be in the bondage of sin and there would be no possibility for us to worship God. We can only come to God the Father and worship through him, by the way, because Jesus Christ not only died as the Lamb of God, but because he rose again on the third day, which was a Sunday. Now, our entire calendar is actually marked with Sunday being the first day of the week, which is actually a unique and special day by which we were to gather together as a church body and worship, where we gather together not only to worship the Lord, but we do so in ways that we're sitting under his word, where we sing his praises, where over and over again, we celebrate the new Passover meal, the Lord's Supper, to help us to remember, to never forget what Jesus has done for us actually leads to the what of worship. So what should our lives look like if we're going to spend worshiping God? Well, in the text, the heart of worship, our lives will look like having soft hearts before God. Soft hearts that are like, joyfully obeying all the things that God would have us to do, doing all the things that God has to do, and not doing the things that he would not want us to do. And these things change from being burdens or maybe even options. But when we're worshiping the Lord of soft hearts, all these things now become like the desire of our heart, where we want to do the things that God would have us to do, which is true of God's people in the text. So for us as a church, some of the things it looks like all includes not forsaking, meeting together on Sundays, which is a habit that's easy to get into. But like God's people, we're to celebrate the Passover each year. Now, as God's people, we are to celebrate Jesus death and resurrection. Each Sunday we set our hearts to serve him, to serve others, not out of duty, but out of delight, because our hearts are soft to worship. And I know for various reasons it can be challenging at times, but at the heart of worship, these are challenges we seek to overcome. In our language, this is very much tied to the pillars of connect and grow, to come to be around God's people week after week after. Furthermore, what. What are we going to do if we're Going to worship God tied to our pillar. To go in the text, what we will do say we're going to pass down the message of our faith from generation to generation. This is, this is part of our worship. We're engaging our lives in evangelism and discipleship. Word of a heart of worship. We're explaining to others the tenets of our faith. Centering on the salvation of God found in Jesus Christ is one not only we celebrate today and hopefully every day, but the one that we'll celebrate and worship even as we enter into the eternal promised land that is to come, where forever and ever our worship will be to the Lamb who was slain, the one who is worthy. So yes, today a little bit of a detour of what was originally planned. But my hope is that this detour actually keep us on track on that which is most important to us as a church family, which always starts, always ends with worship. Through Jesus we are set free, forgiven of our sins, bound for the promised land so that we might worship him all of our days and all the way throughout eternity. As I close, if you know, for a host of different reasons, maybe you've detoured in your own life from this worship of Christ. So may the chorus of the song that was actually popular a few years back when I first made Christian, may this song, by the grace of God, be a true of you today. Just simply says I'm coming back to the heart of worship and it's all about you. It's all about you, Jesus. Let's pray. Lord, thank you for Jesus who is the true lamb of God, who came to take away the sin sins of the world. And Lord, this morning we confess again that without Jesus there's no way we could come to you in worship because of our hard hearts, because of our sin. Lord, thank you for your grace and your kindness, your mercy on us to help us to trust and to believe. And Lord, I do pray that today all of us that have hearts to worship Jesus. And Lord, I pray for those here maybe have yet to trust in Jesus, who've yet to have their lives covered by the blood, that today that you would do that in their life, that you would take out a heart of stone, but put in a heart of flesh that is now soft towards you. And Lord, I do pray that you'd help us to keep the worship of you always at the center of all that we do. Pray us on Jesus name, Amen. The post The Passover – Exodus 12: 21-28 appeared first on Red Village Church.

MY ROSE TRACKER Kimberley Dean, The Rose Geek On this episode of the Rose Chat podcast, host Teresa Byington chats with Kimberley Dean. You may know her as The Rose Geek on social media. Kimberley has taken her passion for roses and those who grow them to the next level in developing an innovative online resource to help fellow gardeners find roses they are looking for and where those roses are for sale in a beautiful, easy to use free database. While My Rose Tracker (myrosetracker.com) is free to use, becoming a member unlocks additional features that you might find very useful! Join us to discover how this wonderful new resource can enrich your rose gardening journey. The Rose Chat Podcast Our 15th Season MEET THE ROSE CHAT TEAM

Episode 1009 asks what happens when you're 20 miles into the political marathon and there's no cavalry coming over the hill to save the day. Driftglass and Blue Gal explore the difference between American "hero arrives just in time" storytelling and the harder truth found in movies like Spotlight and Lincoln—where victory comes from grinding, patient work, not a last-minute miracle. The episode confronts what it feels like to hit The Wall after decades of activism that moved the needle but not nearly far enough, while also finding real hope in how DSA ideas about time, freedom, and healthcare are quietly winning the battle of ideas. It's about exhaustion, endurance, and why you should never take political advice from your enemies.  This week, thanks again to Hal Sparks who had Driftglass on Monday.  Bob Cesca and Nicole Sandler who put up with him for an hour each, back to back, on Wednesday.  Hal Sparks https://www.youtube.com/live/QPVAxnKjtV4Bob Cesca show https://www.bobcesca.com/the-bob-cesca-interview-driftglass-day-7-22-26/Nicole Sandler show https://www.youtube.com/watch?v=2acNSp9cNVgMore links from the episode:  https://patricemersault.substack.com/p/part-2-i-went-to-a-meeting-of-young https://www.hamiltonnolan.com/p/dont-take-advice-from-your-enemieshttps://campaign-trails.ghost.io/punching-left/The Internet Kitty's book, “Futura”  https://www.amazon.com/Futura-Michael-Laser/dp/B0G9Q9GSTF/ref=sr_1_9 Stay in Touch! Email: proleftpodcast@gmail.com Website: proleftpod.com Support via Patreon: patreon.com/proleftpod or Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

Sean Stone joins me to discuss his new documentary RFK Legacy, what he learned growing up around Oliver Stone's investigations into American history, and why some stories continue to challenge the official narrative decades later. From there, our conversation expands into Hollywood, propaganda, media, faith, and the responsibility of storytellers in a culture that often rewards distraction over truth. After the interview, I stay with the audience for an informal conversation about prayer, the supernatural, and finding hope in a world that feels increasingly uncertain. Watch Sean's film 'RFK Legacy' at - https://www.angel.com/watch/rfk-legacy Join us on July 27 for a watch along of Sean's film 'Secret Stone' https://bit.ly/SF744-live To get a free audio copy of my book 'How to Become a Christian in 7 Days', you can download it at https://www.russellbrand.com/how-to-become-a-christian-audiobook/ Order my new book 'How to Become Christian in 7 Days' at https://bit.ly/russellbook2 Listen to Jake's new album - https://bit.ly/JakeSmithAlbum If you want to support the show and take care of yourself properly—without turning your bathroom into a laboratory—go to tryreborn.com. It's the Reborn store: supplements, skincare, daily essentials… simple, effective, and made for people who are trying to stay strong while the world does whatever this is. Go check out tryreborn.com and grab what you need Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more! Take Control of Your Money Easily with Rumble Wallet. Download now at https://wallet.rumble.com/brand. This is a paid advertisement for Rumble Wallet. Rumble is compensating me for this ad.  

Nolan Wells' independent autopsy results came back undetermined. But inside that finding are two separate conclusions that everyone with a platform is refusing to separate. The autopsy checked for evidence of physical force and found none. No fractures, no deep tissue injuries, no lacerations on an eighteen-year-old athlete's body. Those findings stand regardless of the limitations in the report. But the autopsy could not answer the drowning question because the first examination in Mississippi had already dissected the organs, retained the neck structures, and examined the airway — all standard forensic procedure, confirmed by the independent pathologist's own report. Tony lays out every finding, walks through both expert opinions on the red discoloration on Nolan's skull, and confronts the uncomfortable reality: the state has a completed autopsy with every answer the independent one couldn't reach, and they're not sharing it. A combined $125,000 in reward money sits on the table. The grand jury referral is pending. The DA isn't talking.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NolanWells #HornIsland #HiddenKillers #TrueCrime #Mississippi #BenCrump #Autopsy #JacksonCounty #ColdCase #Justice

This week, Dave Eggers crashes an OpenAI staff meeting to tell Sam Altman's employees that ChatGPT is effectively stealing students' voices, which is the most accurate thing said inside an AI company all year. Meanwhile, Anthropic gets a judge to approve a $1.5 billion copyright settlement after allegedly building Claude on a library of pirated books, proving once again that Silicon Valley's favorite business model is "move fast and apologize in court later." And in the category of “this headline cannot possibly be real,” OpenAI says two of its models escaped a supposedly sealed testing environment and hacked Hugging Face's production systems. The AI didn't become sentient; somebody forgot to lock the damn door.The surveillance dystopia continues its relentless expansion. Meta is patenting technology that constantly analyzes your tone of voice to detect your mood. Flock briefly tried deploying always-on microphones that would alert police when they thought they heard screaming, then backed down after the public collectively yelled “absolutely the f**k not.” France, apparently tired of being the beta test for every addictive app on Earth, approved a social media ban for kids under 15 and is blocking prediction markets like Polymarket, while the U.S. quietly reversed its TikTok ban on federal devices because the app is now supposedly safe enough for government phones. Sure. Totally different app. Nothing suspicious there.Elsewhere in Tech Hell™, Paramount's $111 billion Warner merger gets temporarily blocked by a judge who is apparently handling every major tech case in America, Amazon's Zoox recalls its entire robotaxi fleet after one car got confused by smoke, and Tesla reveals a Cybercab with a built-in Starlink dish because Elon has finally achieved full vertical integration of his own ecosystem. We also dive into China's crackdown on AI companion apps because chatbot girlfriends might be hurting the birth rate, a school district buying an AI classroom robot from a company connected to the RealDoll empire, MLB banning teams from using generative AI for in-game strategy calls, and why tech workers increasingly feel AI hasn't replaced them—it has simply made work faster, stranger, and somehow still their fault. Plus: Broadchurch, Perry Mason, Monsieur Spade, MacWhisper 14, The Dictionary of Obscure Sorrows, Lego resurrects The X-Files, and Jason continues cataloging the graveyard of his own dead 90s websites like a digital archaeologist with unresolved trauma.Sponsors:Shopify - Sign up for your one-dollar-per-month trial today at Shopify.com/grumpyDeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/756Watch on YouTube at https://youtu.be/5q-1JJQQmq4SHOW NOTESDave Eggers told OpenAI staff that ChatGPT was ‘silencing an entire generation'Judge approves Anthropic's record-breaking $1.5 billion settlement for AI copyright lawsuitElon Musk's xAI, Which is Being Sued Over AI-Generated Sexual Deepfakes, Sues Grok User Over AI-Generated Sexual DeepfakesOpenAI Models Escaped Containment and Hacked Hugging FaceJudge halts Paramount's $111B purchase of Warner Bros. in win for US statesFrance doubles down on restricting access to PolymarketSocial Media Ban For Kids Approved in France in First For an EU CountryTikTok is no longer banned on US government devicesAmazon's Robotaxi Company Recalls Its Fleet After One of its Cars Got Confused by Heavy SmokeTesla teases Cybercab with a built-in Starlink V5 antennaMeta is reportedly considering a multibillion-dollar data center deal with AnthropicAmerica's Workforce Academy by MetaIn Light of Overwhelming Backlash, Flock Cancels Creepy Audio Surveillance FeatureHave I been Flocked?OpenAI will start notifying parents if their teen has been kicked off of ChatGPTChina Is Cracking Down on AI Companions Because Not Enough Babies Are Being BornYour Child's Next Teacher Could Be a Sex RobotMLB bans using dugout iPads for AI-powered in-game strategy callsMeta Patents Technology to Detect Your Mood by Constantly Analyzing Your Tone of VoiceBroadchurchPerry MasonMonsieur SpadeLuckyThe WestiesAvengers: Doomsday | Official Trailer | In Theaters December 18Lunar Moon Phase & WidgetsMacWhisper 14 launches with a new transcript editor, faster performance, moreTrackalotThe Dictionary of Obscure Sorrows official websiteThe Dictionary of Obscure Sorrows by John Koenig on AmazonDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingKnockoffAliExpress hit with record $629 million fine for selling counterfeit and illegal productsMbzoey Electric Foil Shavers for Men: Mini Electric Razor for Face - IPX7 Waterproof Cordless Razor with LED Display & Fast Charge - Micro-Comb Technology & Precision Blades，Father's Day GiftsGillian Anderson reopens the X-Files | LEGO® Ideas | The LEGO GroupLego Unveils ‘The X-Files' 1,478-Piece Set Featuring Mulder and Scully Minifigures (EXCLUSIVE)The Mythic ‘Star Wars' Hotel Is at the Heart of Yet Another DocumentaryHalcyonDaze Laurels Trailer 6 11 26The PhantomStar Trek: First ContactTitanicHard RainPlay Marathon and Escape Velocity in the browserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend? In this rapid-fire solo episode, Darin shares 15 unusual, science-backed habits that can dramatically improve longevity, mobility, brain function, nervous system regulation, digestion, and overall vitality. From dead hangs and deep squats to humming, sunlight, boredom, and chewing your food more thoroughly, each practice is grounded in published research, not internet biohacking hype. These are simple, practical habits you can start today that may have an outsized impact on your health over time. If you're looking for evidence-based ways to optimize your body without spending a fortune, this episode is packed with actionable takeaways. What You'll Learn Why grip strength may be one of the strongest predictors of longevity How deep squats improve mobility and joint health The surprising connection between balance and lifespan Why humming boosts nitric oxide production The science behind mouth taping and nasal breathing How cold water can instantly calm your nervous system Why boredom fuels creativity and brain function The health benefits of intentional silence How awe can reduce inflammation Why soil microbes strengthen your immune system The importance of chewing for nutrient absorption Why sunlight is one of the most powerful daily health tools Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Tru Niagen 00:02:35 – 15 science-backed health habits you probably aren't doing 00:04:18 – #1 Grip strength and longevity 00:06:40 – #2 The deep squat rest 00:08:16 – #3 Single-leg balance 00:09:36 – #4 Why humming boosts nitric oxide 00:11:01 – #5 Mouth taping and nasal breathing 00:12:41 – #6 Cold water face immersion 00:14:05 – #7 Ice on the back of your neck 00:14:59 – Sponsor: Manna Vitality 00:16:55 – #8 Getting bored on purpose 00:18:34 – #9 Scheduling daily silence 00:20:01 – #10 Chasing awe instead of scrolling 00:21:20 – #11 Why getting your hands dirty boosts immunity 00:23:00 – #12 Chewing your food more thoroughly 00:24:20 – #13 Squatting while using the bathroom 00:25:41 – #14 Get sunlight before your phone 00:26:59 – #15 Sunlight on your skin 00:28:28 – The complete 15-step daily protocol 00:29:05 – Start with one habit today 00:29:26 – Final thoughts and closing message Thank You to Our Sponsors Tru Niagen: Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARINOLIEN20 at truniagen.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN for 20% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Better health doesn't always come from doing more—it often comes from returning to the simple things humans have done for thousands of years. Move your body naturally. Breathe through your nose. Spend time in silence. Get into the sun. Touch the earth. Challenge your balance. Strengthen your grip. These aren't expensive biohacks—they're timeless biological signals that remind your body how to thrive. Small daily actions, repeated consistently, can create extraordinary long-term health." Bibliography/Sources Physical Function & Biomechanics Araujo, C. G., et al. (2022). Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. British Journal of Sports Medicine https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2022.1066913/full Deep squat / ankle dorsiflexion as clinical mobility assessment. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC7276781/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12358486/ Leong, D. P., et al. (2015). Prognostic value of grip strength: Findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancet, 386(9990), 266–273. https://doi.org/10.1016/S0140-6736(14)62000-6 Sikirov, D. (2003). Comparison of straining during defecation in three positions: Results and implications for human health. Digestive Diseases and Sciences, 48(7), 1201–1205. https://doi.org/10.1023/A:1024180319005 Respiratory & Nervous System Effects of cold stimulation on cardiac-vagal activation in healthy participants: A randomized controlled trial. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC6334714/ Systematic review of mouth taping for sleep-disordered breathing. (2024). PLOS One. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0323643 Trigeminocardiac / mammalian dive reflex response to cold facial immersion. (2023). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10295257/ Weitzberg, E., & Lundberg, J. O. N. (2002). Humming greatly increases nasal nitric oxide. American Journal of Respiratory and Critical Care Medicine, 166(2), 144–145. https://pubmed.ncbi.nlm.nih.gov/12119224/ Brain, Silence & Emotion Bartoli, E., et al. (2024). Default mode network electrical stimulation effects on creativity. Brain, 147(10), 3409+. Bernardi, L., Porta, C., & Sleight, P. (2006). Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: The importance of silence. Heart, 92, 445–452. https://pubmed.ncbi.nlm.nih.gov/16199412/ Mann, S., & Cadman, R. (2014). Does being bored make us more creative? Creativity Research Journal, 26(2), 165–173. https://doi.org/10.1080/10400419.2014.901073 Münzel, T., et al. (2024). Noise causes cardiovascular disease: It's time to act. Journal of Exposure Science & Environmental Epidemiology. https://pmc.ncbi.nlm.nih.gov/articles/PMC11876066/ Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of inflammatory cytokines. Emotion, 15(2), 129–133. Immune, Digestion & Environmental Light Cassady, B. A., Hollis, J. H., Fulford, A. D., Considine, R. V., & Mattes, R. D. (2009). Mastication of almonds: Effects of lipid bioaccessibility, appetite, and hormone response. The American Journal of Clinical Nutrition, 89(3), 794–800. https://pubmed.ncbi.nlm.nih.gov/19144727/ Liu, D., Fernandez, B. O., Hamilton, A., et al. (2014). Isolated UVA irradiation of human skin generates dermal nitric oxide and lowers blood pressure independent of vitamin D. Journal of Investigative Dermatology, 134(7), 1839–1846. https://pubmed.ncbi.nlm.nih.gov/24445737/ Morning light exposure and circadian phase-shifting / dim-light melatonin onset. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10594521/ Rook, G. A. W., et al. (2023). The old friends hypothesis: Evolution, immunoregulation and essential microbial inputs. Frontiers in Allergy. https://pmc.ncbi.nlm.nih.gov/articles/PMC10524266/ Strachan, D. P. (1989). Hay fever, hygiene, and household size. BMJ, 299(6710), 1259–1260. https://doi.org/10.1136/bmj.299.6710.1259

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Access to care" sounds like something everyone should support.So why do we think it's become one of the most misleading phrases in pelvic health?In this episode, we argue that we've been solving the wrong problem.Because the goal isn't access to care.  The goal is access to quality care.We discuss: Why lowering the standard of care isn't the same as increasing access  The difference between access and quality  Why patients are still falling through the cracks despite having "access"  The six biggest opportunities to improve pelvic healthcare  Why raising standards—not lowering them—is how we truly help more people If our profession wants to serve more patients, the answer isn't diluting what makes pelvic health special.It's building more clinicians, better businesses, stronger education, and higher standards. About Nicole & Jesse CozeanPelvic health is hard. We want everyone in this field to have a joyful, impactful career. And for business owners to build something that truly works for them.

Episode 1008 continues the "No Fair Remembering Stuff" retrospective:  Driftglass and Blue Gal trace the throughline from Biden's early economic wins and Republican obstruction, through the January 6th hearings, to broke state GOP parties and Bari Weiss's billionaire-funded "anti-woke" grift. This sad yet hilarious episode reveals how the same media failures—perpetual surprise at good economic news, endless both-siderism, and refusal to name who actually funds Republican radicalization—keep repeating no matter the year. It's proof that the receipts have been there all along, for anyone willing to look.Link for this episode:Driftglass on Hal Sparks https://www.youtube.com/watch?v=QPVAxnKjtV4 Stay in Touch! Email: proleftpodcast@gmail.com Website: proleftpod.com Support via Patreon: patreon.com/proleftpod or Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

David Daoud. Iraq has issued a circular to banks to comply with U.S. sanctions against Hezbollah financiers and pro-Syrian politicians. However, David Daoud argues this measure is largely symbolic, as it does not touch powerful local militias like Kata'ib Hezbollah. Furthermore, Iraqi religious shrines continue to provide financial support to Hezbollahthrough various media and charitable branches, allowing Iraq to remain a significant financial channel. (15)1994

Bonus Episodes on patreon: https://patreon.com/veryreallygood Back from a little break!! In today's episode, we catch up, talk about the most out-of-touch TikToker shopping at a small town grocery store, and POOPGATE, where someone threw poop at a Noah Kahan concert. Listen in!!! 0:00 intro 1:40 no more mullet 6:16 VRG rumors 10:50 out of touch tiktok 28:55 the apology video 35:45 pooping at noah kahan's concert Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner Learn more about your ad choices. Visit megaphone.fm/adchoices