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Show Notes​Nicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide.  She trains and empowers business leaders, sales leaders & entrepreneurs to use the power of the mind to achieve true transformation.  After an episode of MS partially  paralyzed her in 2003, she began the in-depth study of the mind and body and has lived healthy for 20 years. She also has 20 years of experience in entrepreneurship and corporate business.  Nicole has been featured in Forbes, Success and other platforms as an expert in positive psychology. Quote: "Find people who know you, not just who you are - that's where true connections and growth lie." - Nicole Kernohan Fergie's Top 10+ Knowledge Nuggets and Take-Aways:Nicole realized she was different from others when she went against the grain, a pivotal moment for her.Seeing problems as opportunities for solutions was instilled in her by her parents.Discovering your true self is more important than others' expectations of who you should be.Nicole's passion to help you uncover who you truly are, guiding you to find the answers within yourself.Listening deeply involves paying attention not just to words spoken but also to body language and tone. Embrace the mindset of "How is this happening for me?" to shift perspectives during challenges.Asking impactful questions like "And what else?" helps uncover deeper answers and solutions.Focus on what you truly want and get your goals in alignment with your authentic self.Shift from tiptoeing through life to boldly living without fear or regret.Be open-minded and continually explore your potential without being too fixed on specific outcomes.Don't let misunderstandings about your positivity overshadow your authentic self.Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/nicolekernohan/Recommended Resources:  Visit Keep Elevated!!Nicole's Linked INNicole's FacebookNicole's InstagramNicole's TikTok 

Show NotesFormer IRS Agent, Michael Raanan, MBA, EA, is known as the most sought after IRS Back Tax Expert in the tax relief community. He is the founder of IRSvideos.com, the #1 educational resource that helps taxpayers resolve their IRS Back Taxes.Quote: "Discipline is the key to success. Delay gratification, put in the work, and you'll be far ahead of where you ever imagined." - Michael RaananFergie's Top 10+ Knowledge Nuggets and Take-Aways:Michael accidentally stumbled upon the opportunity to work for the IRS during a job fair.Discipline plays a crucial role in achieving success and overcoming challenges.Networking is a valuable currency, so develop relationships and give generously to others.Education is vital to understanding tax issues and finding possible solutions.Start your own business as soon as possible, even if it's a small venture.The IRS can be approached and dealt with by staying proactive and communicating openly.Michael's mission is to make a positive impact and pass on knowledge to future generations.Don't let tax issues escalate to enforcement actions; communicate and address them promptly.Delay the gratification of instant rewards and focus on long-term goals.99.9% of tax issues are caused by a lack of education. Stay informed and open those envelopes from the IRSNetworking is the new currency. Be a relationship creator and give until it hurts. The reciprocation will comeHere is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/theirsguy/Recommended Resources:  Visit IRSvideos dot comMichael's Linked INMichael's Twitter

Show NotesLuke DePron is a sought-after online weight loss coach for busy entrepreneurs and businessmen. He helps high-achieving entrepreneurs lose 20+ pounds of body-fat through the Lean Body MethodTM so their physiques, energy, and confidence match the success they have in business and in life."Improving your health and fitness is not as intense as people think, but the rewards are much more significant than imagined." - Luke DePronFergie's Top 10+ Knowledge Nuggets and Take-Aways:Luke believes that making a positive change in the world starts right outside your own door.There is always a way to incorporate necessary health and fitness frameworks, regardless of life's complexityTake a leap and push through initial friction because the long-term benefits are worth itLuke offers a unique and authentic fitness plan to help you reach your ultimate human fitness potentialLuke is not a cookie-cutter coach and genuinely cares about his clients' success. Luke has a huge heart and is known for his exceptional EQ (emotional intelligence) skills.Luke excels in connecting with people and understanding their challenges, offering support and holding space for them.Luke built the Fit Men Project, which offers fantastic programs for both men and women, with a focus on weight loss and overall health improvementLuke's approach prioritizes health first, enabling clients to achieve success in their businesses and personal lives.Done beats perfectRegardless of life's complexity, Luke believes there is always a way to incorporate necessary health and fitness frameworks.Luke has the ability to connect with others and offer support based on their unique situationHere is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lukedepron/  Recommended Resources:  Visit the Fit Men ProjectLuke's Linked INLuke's FacebookLuke's InstagramLuke's Twitter 

Show NotesDarlene Greene is a retired Navy Commander with over 26 years of experience in executive leadership and senior management positions across diverse industries, including positions such as: Vice President of Strategic Technology Partner at McAfee (Intel), Dean of Culver Girls Academy, and currently Director of Client Services for HyeTech Networks and Security.Darlene's passion is helping people activate their stem cells by elevating their GHK-Cu, repair their DNA, reverse age, and get out of pain through the latest photobiomodulation technology.  Quote: "Activate your stem cells to improve your health and reverse the aging process. You have the power to make a positive change." - Darlene GreeneFergie's Top 10+ Knowledge Nuggets and Take-Aways:Humans are the only species that can choose not to operate at their full potential.The patch works at a mitochondrial level, supporting the body's natural healing processes.Darlene emphasizes the importance of taking charge of one's health and investing in oneself.After Darlene's husband was diagnosed with early Alzheimer's, she became determined to find a solution.A life well lived to Darlene is serving her country with honor, courage, commitment and grace while helping others improve their quality of life Trust your intuition when making health decisions. Explore alternative health therapies rather than relying solely on pharmaceutical medicine.Darlene's motivation stems from a desire to serve others, rather than seeking attention for herself.Activating your stem cells WILL improve your health.Darlene's website, iamreverseaging.com, provides more information about the patches and their benefits.Activating stem cells can significantly improve one's health and wellness.Don't let limitations or diagnoses define you. Find alternative health therapies and embrace a lifestyle that supports your body's natural healing abilitiesHere is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/darlenegreene/ Recommended Resources:  Visit I Am Reverse AgingDarlene's Linked INDarlene's Facebook 

Show NotesIntroducing Ron Macklin a Husband, Father, Son, Recovering Engineer, Student, Leader/Guide, Entrepreneur, Investor, Human, Minus Self, and Passionate about life.  Someone that is in awe that we are living and in wonder for how life works.  Quote:  "Take responsibility for your actions and embrace the consequences. It is through this ownership that true growth and transformation occur." - Ron MacklinFergie's Top 10+ Knowledge Nuggets and Take-Aways:Create a story for each person you interact with, acknowledging their fears and strengths.Lean into your fears and seek support from reliable systems and peopleA great coach, like Ron, provides a safe space for individuals to tell their story and undergo transformation.Ron's intention is to help others without seeking attention for himself.He will be remembered as someone who made a positive impact on the world despite facing challenges.Language is generative and emphasizes the importance of storytelling in our lives.By fostering open and trusting relationships, companies can thrive.Create a story for each person we interact with, acknowledging their fears and strengths.Having a solid community and support system is crucial for personal and professional growth.Everyone experiences fear, and understanding your coach's fears can humanize the coaching process.Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/ronmacklin/Recommended Resources:  Visit Macklin ConnectionPick Up Ron's Book: Everyone is AfraidRon's Linked INRon's InstagramRon's Twitter 

Show NotesWanda Allen is an International speaker and coach. She's also the author of Follow Up Savvy and Follow Up Sales Strategies.  Wanda had a 25 year corporate career where she held the position of Senior Vice President.  She has a strong skill set for developing systems and applied this skill to the follow up process.  She helps her clients increase pipelines, improve sales performance and strengthen relationships by developing strong follow up skills.Quote: “Follow-up is not just a strategy; it's a lifeline for success” - Wanda Allen Fergie's Top 10 Knowledge Nuggets and Take-Aways:Wanda helps her clients increaser pipeline, improve sale performance and strengthen relationship through effective follow-upDevelop a skill set for creating systems and apply that to your follow up processDo not make the mistake of focusing more on prospecting than on relationship managementEverything in life is a ‘sale', and it's important to instill good follow up habits from a young age.Following up every working day is non-negotiable Follow up is key, whether in business or personal life. It's important to develop strong follow-up skillsEven small gestures of follow-up, such as sending handwritten notes or making regular check-ins, can have a big impact!Be authentic and when building trust with clients through consistent follow upIf you are going to work with a coach, ask them ‘are you sure you can help me? Effective follow-up involves personalizing and customizing messages to make a genuine connection with each individual.Wanda cares, she understands and she served (how she will be remembered. Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/wandaallen/ Recommended Resources:  Visit Follow Up Strategies WebsitePick Up Wanda's Book Follow Up Sales StrategiesWanda's Linked INWanda's FacebookWanda's InstagramWanda's Twitter

Show NotesKatarina Polonska is an ICF accredited High Performance Relationship Coach, gender dynamics specialist, and social scientist. With expertise in behavioural science and transformational coaching, Katarina guides high achievers to find success in both careers and relationships. With a Master's degree in Gender Studies from Oxford and DEI background from Cambridge, Katarina offers a unique and holistic coaching approach for creating meaningful and harmonious connections.“Curiosity and Making genuine connects are the keys to unlocking personal growth and finding meaningful relationships” - Katarina PolonskaKnowledge Nuggets and Take-Aways:A great coach possess above reproach listening skills and will provide Know who you are, the good, the bad and embrace it all!When working with a coach ask them the level of their tenacity to their dedication to help you and what is expected of youListen for Katarina's 12-stage curriculum (actually 12) she developed to help high performers find loveBe curious and consistently work to make connections, stay humble and take a deep dive into any issue when you feel stuckPractice meditation or bring attention inward as a way to gain self awareness and clarityKatarina's intention is to spread love from a safe place and not seek attention to herselfKatarinas' emphasizes the importance of authenticity and transparency, urging her clients to let themselves be seen and remove their ‘masks'If you are a high really lean into building authentic and sustainable relationshipsLet yourself be seen sooner!Here is a link to this episode on Time To Shine Today Site:  Recommended Resources:  Visit Katarina's SiteKatarina's FREE Masterclass: Become Successfully in Love® Katarina's Linked INKatarina's InstagramKatarina's Facebook

Show NotesPhilip Pape is a high-performance nutrition coach, physique engineer, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip understands the effectiveness of strength training and evidence-based nutrition to “look like you lift.” He helps lifters achieve a more defined, muscular, leaner physique without wasting time and is passionate about helping you get unstuck inside and outside the gym.Quote: ”I want to be remembered as the most passionate guy who helped as many people as possible get unstuck and find out who they are and become the best version of themselves” - Philip PapeKnowledge Nuggets and Take-Aways:Philip took lots of action on things that didn't work, yet he didn't quit, took the experience and progressedIf you are going to work with a coach, ask them how YOU can be ‘coachable'Muscle is more important than waste management80-90 year olds can still build muscle with the correct lifestyleTake in a gram of protein per pound of your TARGET bodyweightPhilips programs are not cookie cutter. It is very detail catered to your needsLearn about yourself enough to know what you need get rid of to progressPhilip is a compasion Philip's goal is to get you to your desired results as time efficiently as possibleHere is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/philippape/Recommended Resources:  Visit Wits and Weights WebsitePhilip's InstagramPhilip's FacebookPhilip's YouTube ChannelPhilip's Twitter

Show Notes:International Speaker, Author of 30 Second Success: ditch the pitch and start connecting!, and Communications Consultant, Laura Templeton, Chief Instigator at 30 Second Success, works with inspiring business owners and professionals who understand the power of connecting and having an impactful 30 second message that leads to deeper conversations and more opportunities.   Quote: “A.I. (Artificial Intelligence) is a tool, like having a virtual assistant in your pocket”  - Laura TempletonKnowledge Nuggets and Take-Aways:Use your custom instructions (prompts) specificallyA.I. is constantly evolving. Keep in touch with Laura for updates!Her new book Stand In Your Brand the ethics around A.I. are coveredThe more you interact with A.I. the more it will learn to understand what you want to hear. The more specific you ask, the more accurateSmall business, creative marketers, educators and  corporate professionals can all benefit from A.I.The different levels of Chat equal it's intelligence level and it is consistently learning by what you ask it to doA.I. has been around for quite awhile, Google uses it, Amazon does as well!Trust but Verify when using A.I.You need to know who you are, your values, your visions and what you stand for before embarking into Chat GPt If you are stuck while creating content, tell A.I. you are stuck with instructions of what you want!Fun fact, Laura is pretty good archerHere is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/standinyourbrand/Recommended Resources:  Visit 30 Seconds to SuccessPick Up Laura's new Book: Stand In Your BrandLaura's Linked INLaura's YouTubeLaura's FacebookLaura's InstagramLaura's TwitterLaura's Best Selling Book: 30 Second Success

Show Notes:MATT THIELEMAN is a transformational coach, visionary, speaker, advisor, and author. Matt works with leaders and change-makers to help them live into their purpose more fully, and bring their masterpieces to the world. He educates and trains coaches to be world-class in their field, and help their clients reach their full potential. You can learn more about him at goldenbristle.com.He is the author of This is Coaching: How to Transform a Client's Performance, Life & Business as a Master Coach & Warrior of Love.  Quote: “I'm a little human who hurts a lot that I feel a lot and that everything that I do is in service of something bigger, something more for them.” - Matt ThielemanKnowledge Nuggets and Take-Aways:Live your life to support people, remind them how amazing they areA great coach will sit in the discomfort of their clients and help them grow into their own answersIt's okay to have a little conflict with your coach, yet do it through solid communicationMatt wants to die empty knowing he gave so much of him to the worldA standard for a great coach is to want to see their clients at their bestYou are not hiring a coach for their framework or their genius. The real work will come in YOU doing the work with your coaches guidanceWhen starting to work with a coach, ask them that when your session or relationship goes sideways, how can you circle back, repair and move forwardTake care of your body at a young ageThe power inside you was part of what made this universe, remember you have the power! Matt's invitation to you is if you feel like something may be possible to take 5 minutes, tune into it that knowing that wisdom and get to know it! Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/mattthieleman/Recommended Resources:  Visit Golden BristlePick Up Matt's Must Read Book: This is CoachingMatt's Linked INMatt's FacebookMatt's InstagramMatt's Twitter

Jason Ballard is an Elite Performance Coach and Business Consultant.  He founded Primetime Elevation to empower individuals and organizations to become more efficient, energized, and productive.  Before starting his company, he worked on Wall Street for 17 years on a Mortgage-Backed Securities trading desk for AK Capital LLC.  He hold a Master of Science in Finance from Florida International University and a Bachelors of Business Administration in Finance from the University of Miami where he was Track and Field athlete. Quote: “If you are productive for just 9 more minutes a day, 5 days a week, that is one more week a year of productivity” - Jason BallardKnowledge Nuggets and Take-Aways:All successful people are abnormal and learn to separate themselves from the pack.Formula = Vision, plan and EXECUTE!Plan for your tomorrow - it's in the detailsGreat performers are productive and make better use of their timeWork to be better at establishing relationships, look to serve them and people will reciprocateCompound your days, make the most out of every day and move your needleGet very detail oriented to work to bridge your performance gapA great coach listens deeply, with his neckAsk your coach what unique template are we going to set up to help me reach my ultimate human potentialJason's gift of caring and pouring into people and watching them grow is above reproach! Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/jasonballard/ Recommended Resources:  Visit Prime Time ElevationPick Up Jason's Book: GAME PLAN: Conquer The 24Jason's Linked INJason's FacebookJason's Instagram

Show Notes:Aaron is an adventurer. From climbing in the Andes and making records to speaking around the world and working with celebrities, musicians, entrepreneurs, charities, government, and corporations, Aaron is always excited to see life through a new lens and help others uncover a new perspective. Quote: “Talent only gets you to the starting line, your development gives you a clean path to success” - Aaron BethuneKnowledge Nuggets and Take-Aways:You don't learn something when you hear yourself speak. Really listen to othersCuriosity drives the world, it's intriguing to see how overlapping the challenges we all haveAaron's passion is in helping people develop their talentsWe think we are living in an interactive world, but I think it's rather surprising how contained our own experiences are to ourselvesAt We Write Stories they exercise a non-judgmental empathetic listening where you are heard.A.I. is not creating, intuition or creativity, it's almost too perfect, but will help you with organization, get to the outcome you want with the input you are providingThe hand that you are looking for is at the end of your own armDon't be afraid to punch above your weight class and stretch to get to where you want to goIt's when you pause and reflect that you gain the most clarity of who you are and what you want to doHere is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/wewritestories/ Recommended Resources:  Visit We Write StoriesAaron's Linked INAaron's FacebookAaron's InstagramAaron's Twitter 

Show NotesKathy Walterhouse, also known as the Professional Rule Breaker, is a trailblazer who helps entrepreneurs and high-growth companies unleash their sales potential. Her unique approach to thinking outside the box has earned her recognition as a Top 20 Business Coach to look out for in Disrupter Magazine.Having sold close to a billion dollars, Kathy's expertise in sales has made her a sought-after speaker and coach.  She also hosts The Professional Rule Breaker podcast, inspiring others to embrace their uniqueness and take bold steps towards achieving success.Quote:  “A life well lived to me is knowing you loved, you lived and you made a positive difference to others” - Kathy WalterhouseKnowledge Nuggets and Take-Aways:Kathy loves to help people reach their destination while enjoying the journey in the processKathy grew up knowing she would make a differenceWas mentored on how to ‘sell' the right away, not ‘slimy' If you know your why, then the how will come. If you are passionate then keep going, never stop!If you are not passionate about something, then change! Either what you are doing or how you go about it!A great coach will ‘walk you back' with great questions to shine a light on your blindspotsA great coach has to REALLY care, sure you want to make money, yet you are there to really help people with their transformationBe grateful for the time you have to help, be helped and lean into helping others!What you do is like throwing a stone into a stream and you want that ripple effect to serve others!Add 1% EVERY DAY! Here is a link to this episode on Time To Shine Today Site:  Recommended Resources:  Visit Kathy's Professional Rule Breaker Site!Kathy's Linked InKathy's FacebookKathy's InstagramKathy's TwitterKathy's YouTube  Kathy's IMDB Page  - YES She is a Seasoned Actress!

Show NotesLaura Di Franco is the CEO of Brave Healer Productions, an award-winning publisher for holistic health and wellness professionals. She spent 30 years in holistic physical therapy, has 14 years of training in the martial arts, and has authored 10 books. Her company has published over 55 Amazon bestselling books with a global community of over 1000 authors who are waking the world up to what's possible for healing, one brave word at a time. BraveHealer.comQuote: “You are born worthy, your message matters, what you write may change someone's life” - Laura Di Franco Knowledge Nuggets and Take-Aways:Journaling can be your first step to writing your bookLiving holistically is tuning into your mind, soul and spirit, not just physicalDon't take things to personally, stop judging, respond, do not reactWhen measuring your success, measure a majority of it by how much fun you haveDo not be afraid to love moreEveryone's a writer and artist and a healer. Writing can really Writers need ‘toolkits' You are writing for a perfect reader, someone needs to hear your message but you must think of the avatar of the reader and what's in it for themIf you are working with a writing coach, you need to know what you need to do before you publish your bookHow many Monday's do you have left in your life? Love hard, have fun, laugh more!Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lauradifranco/ Recommended Resources:  Visit Brave Healer ProductionsLaura's Linked INLaura's FacebookLaura's InstagramLaura's YouTube    

As an ambitious director & leader of a large corporation, Harrison Tash diagnosed, developed, and led multiple programs including hiring, staff professional development, recruiting, acquisition integration, and strategic planning. He helped lead company leadership of a 400 million-dollar business through the rebirth of their strategic planning and execution. This experience eventually led Harrison to start his own business where I help successful CEOs and entrepreneurs scale and streamline their businesses so they can have the freedom they deserve - Living Water Consulting.Quote: There is nothing better than laughing through your soul - Harrison TashKnowledge Nuggets and Take-Aways:Observing people is Harrison's passion, this passion became invaluable to his purpose, his WHYWhen you are valuable and genuine you will gain trust fasterHarrison loves genuinely loves people, community and laughing and loves to instill those qualities in companies he consults for Small wins equal large successLeadership, health, compelling vision, purpose and core values are all critical to the foundation of a successful businessYour ‘boots on the ground' must understand what your vision is for the companyWhen starting to work with a consultant, blatantly ask them how much work it will take.Stay disciplined with your physical self, the mind will followAlways look to mentor others and NEVER stop being mentoredWe are the sum of everybody we ever met (paraphrased from Sly Stallone)Explore where you talents and skills are and sharpening those day after day and keep getting betterHere is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/harrisontash/ Recommended Resources:  Visit Living Water ConsultingHarrison's Linked IN  

Teresa is a board-certified clinical sleep educator, national speaker, and the founder of Sleep Better NYC, joining us from Brooklyn NY.   Her expertise is in testing and treatment of sleep disorders like sleep apnea, sleep hygiene & habits, and improving mindset for sleep and overall well being.  Quote: “Sleep doesn't just make you feel better, it helps you learn better, helps you hold onto memories and helps you literally create new memories” - Teresa Power DeNike Knowledge Nuggets and Take-Aways:To help your sleep worry less about supplements and gadgets and more about your habitsMake sleep a priority for yourself, sleep is critical to your memories, energy, health and even skin tone!Teresa loves to take complex issues and make them simple to understandRemember what's the point of getting something you have wanted if you are not healthyRemember we are wired to sleepDuring the day, use light to your advantage, get outdoors and minimal light at night to shut down and prepare for rest! Journal your day and see what things you can improve onMake your ‘sleep sanctuary' a priorityTeresa's passion for helping others while being real and authentic is above reproachIf you decide to hire a sleep coach, make sure you tell them what your day is like, your lifestyle, give them feedback on how you think your sleep can improve, and will give the coach a great basis to start with.Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/sleepbetter/Recommended Resources:  Visit Sleep Better NYCTeresa's Linked INTeresa's InstagramTeresa's Facebook 

Show NotesOver the last several years David has personally managed and closed over $50M in residential real estate home, condo and multi-family property transactions. He creates a specific plan for each client based on current market conditions and their long/short term goals or needs.David is the go-to-resource for real estate in Southern California from Los Angeles to Orange County. Consistently working with first-time buyers & sellers, luxury clients, investors and everything in between.Quote: “Find what moves you, set goals and invest in what is going to serve you” - David Dippong Knowledge Nuggets and Take-Aways:David does what he loves (real estate) in the service of people who love what he does!Everything is achievable when you break it down into unextraordinary easy stepsDavid comes from a place of value - Starts his day valuing himself and pays it forward with value to his prospects and clientsBy adding value to people's lives all of your goals will be achievable When working or serving ‘difficult' clients, always put service firstMake adjustments, not excusesCater your approach to the personality of the person you are servingWhen working with a real estate professional to purchase your home, ask them if this house will be a great investmentLife without a goal or ambition will keep you stuck in neutral Take your ethical and moral responsibilities VERY seriouslyObjections are nothing more than unanswered questions. Here is a link to this episode on Time To Shine Today Site:   https://timetoshinetoday.com/podcast/daviddippong/Recommended Resources:  David's Real Estate SiteDavid's Linked INDavid's FacebookDavid's InstagramDavid's  Youtube David's Twitter 

Show NotesCarlos is 46 years young, had a rough upbringing, was abused mentally and physically by my father, and has been in and out of incarnation from late teens to early 20s. Carlos had to pull himself out of rock bottom several times, had to overcome many addictions and limiting beliefs in his life. In that journey he learned that he loves serving others and became a mindset, men's and life coach. Carlos moved to Brazil to pursue his passion of Brazilian Jui Jitsu where he has reached the level of 2 stripe Black Belt. Quote: “I want to be a person who leaves a legacy of inspiration and overcoming” - Carlos Bergante Knowledge Nuggets and Take-Aways:Carlos believes in holding on tight to the vision that ‘moves you'His life experiences has molded Carlos into the highly sought after coach the he currently isA great coach according to Carlos is one that provides a safe space for his clients and listens with all his sensesFind people you want to emulate and surround yourself with them and others like themCarlos passion is to help as many people as possible to help them Level

Show NotesDorine Rivers, “River” to her friends, literally grew up on North and South American rivers rafting wild whitewater rapids, basking in the sun, and sleeping under a canopy of brilliant constellations. River has an undergraduate degree in creative writing, a Ph.D. in Business Management, Investment Banking and General Contractor licenses, and a few other degrees and certifications in between. She is the CEO of Alpha 81 Inc., an Arizona-based firm successfully supporting corporate innovations, expansions, and exits in software, technology, medical, life/health sciences, education, and other industries. Her everyday motto for living is based on Helen Keller's quote: “Life is either a daring adventure or nothing.”  Quote: If you are going to be successful, you need to overtrain, overdue and understand, or you will miss vital pieces - Dr. Dorine ‘River' RiversKnowledge Nuggets and Take-Aways:Live a life daily that is a daring adventureBelief comes from experiences through ‘living'Action comes from awarenessThe biggest blindspot that most companies have is excluding the team, remember, it's more about the team than the product itselfWhen your ‘why' is known, the ‘how' is easy‘River' loves formal education, but you cannot have true life experiences without getting out and livingEveryone has great ideas, when you decide to put that into action then Brain to Bank will help you with what to do, but more importantly what not to doKeep yourself healthy so you can enjoy a quality life!Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/dorinerivers/ Recommended Resources:  Visit Brain to BankFREE E-BOOK! Authored by Dr. Dorine RiversDr. Dorine's Book: Brain to Bank (How To Get Your Ideas Out of Your Head and Cash InDr. Dorine's  LInked INDr. Dorine's TwitterDr. Dorine's FacebookDr. Dorine's InstagramDr. Dorine's YouTube

Will Johnston is a remarkable individual with a diverse background. Having excelled as a former D1 basketball player and retired U.S. Navy SEAL, Will now channels his expertise as a Mental Performance Consultant for SuperiorMind, a cutting-edge mobile app designed to empower individuals on their journey towards improvement and success. Currently residing in Denver with his wife, Will obtained his Masters in Sport & Performance Psychology from the University of Denver.Driven by his relentless passion for making a positive impact in people's lives, Will focuses on enhancing their mental performance and overall well-being. Beyond his professional pursuits, Will finds joy in various hobbies such as camping, exercising, exploring the outdoors, and enjoying live music. Quote: “Self awareness is the key to the foundation of performance excellence” - Will Johnston Knowledge Nuggets and Take-Aways:The Superior Mind App uses performance psychology to help people improve their mental health and performance in their chosen field. When Will starts working with his consulting and coaching clients he cares more about you before what you want to achieve. A true Go-GiverSelf awareness is key - it is the foundation of performance excellenceWhen you get stuck or starting to fail, give yourself grace and space and be where your feet are - stay presentInspire people through what you do, not what you say.Discipline is being able to delay gratification to reach your goals and destination and enjoy the journey along the wayWhen working with a coach, have them really dig deep with you to help you identify your strong ‘why'Work smarter, not harder, knowing that hard work is paramount, but if you do not work smart then burnout will occurBe someone that inspires through your actions and have a calm and enjoyable presence Be where your feet are and be present with the people you're withHard work beats talent when talent doesn't work hardPay attention to what you pay attention to, what you focus on, you feed it (Will's basketball coach Buzz Williams)Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/willjohnston/Recommended Resources:  

Show NotesJonathan Mayo is a passionate leader, author, podcast host and entrepreneur who aims to provoke thought and incite action. As founder of Iron Front Solutions, he pioneered the STRIVE methodology to empower organizations and individuals. He also co-created the Universal Learning Approach for personal growth and is working to help fellow veterans reclaim their purpose. With over a decade of experience across diverse sectors, Jon is a decisive, creative leader devoted to forging partnerships, catalyzing transformation, and guiding organizations to optimize performance and fulfill their potential. Quote: “You have desire and frustration and between those two things, you can find true north pretty darn quick” - Jonathan Mayo Knowledge Nuggets and Take-Aways:Providing value is a commodity is truly limitlessJonathan is known as a man that is unbearably relentlessA life well lived to Jonathan is to be responsible to family and consistently pay your value forwardPiercing the black veil of exiting the military can be terrifyingCourage is taking action in spite of fear not in the absence of itA great coach or consultant asks open ended questions, really lean in and listen with their ‘neck'Trust and openness within your strategic alliances is a must!If you are starting to work with a coach/consultant ask them ‘what should you ask me that I would not know to ask you'Jonathan wakes up daily intentionally so he has adequate time to hit husband and dad time hard!Jonathan is daily laying the seeds for his children to know no matter what happens to him he was intentional about being a solution for the worldJonathan STRIVE methodology: approach from where you are to where you are going and what you want to keep front and centerIf you are tackling what you call hard, Jonathan 100% wants to support you! Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/jonathanmayo/ Recommended Resources:  Visit Iron Front SolutionsWaymaker Discord Page: Helping VETERANS Reclaim their PURPOSE!Pick Up Jonathan's Book: Be RelentlessSisu Chewables - ENERGY AND STAMINA!Jonathan's Linked INJonathan's TwitterJonathan's  FacebookJonathan's  InstagramJonathan's  LinkTree Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmym

Show NotesFred Moskowitz is an educator and best-selling author who has trained countless investors from all walks of life on how to create passive income streams of their own. As a fund manager, Fred manages a mortgage note investment fund and is considered an industry veteran within the note investing arena. Fred teaches the concept that individual investors are able to step into the shoes of the lender, through note investing, and effectively "be the bank". Fred takes pride in collaborating with investors to help them grow and profit in the note space, as well as being a trusted and valued resource in the arena of alternative investments. His new book, titled "The Little Green Book Of Note Investing" has recently launched. Quote: “Surround yourself with people that are at a higher ‘level' than you, when you do that you can ask for help, you can learn from them and add more value” - Fred Moskowitz Knowledge Nuggets and Take-Aways:Control your controllables, there are other sources of income isolated from ‘day job' work moneyWhen you own ‘cash flow' you are able to scale at your own paceFred feels strongly about always progressing your education, always expandingFred will be remembered as a human being that impacted people in a positive day dailyAn investment in knowledge always pays the highest dividends - Benjamin FranklinEvery year make a commitment to learn something new that stretches your comfort zoneEvery interaction you have with someone else, work to leave them better than you found them. Live a life of no ‘shoulds' ‘coulds' ‘woulds'Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/fredmoskowitz/ Recommended Resources:  Visit Fred's SitePick Up Fred's Book: Little Green Book of Note InvestingFred's Linked INFred's FacebookFred's InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesMarc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs, his podcast Natural Born Coaches, his Facebook group The Coaching Jungle, and his Secret Coach Club. He's been a speaker at events like Social Media Marketing World, frequently makes media appearances and contributes for Entrepreneur.com. You can learn more about Marc at www.NaturalBornCoaches.com!Quote: “Don't discount yourself, value the knowledge in your noggin” - Marc Mawhinney Knowledge Nuggets and Take-Aways:A job is something you do, a business is something you nurture and grow80% of coaches are ‘Wantrapreneurs'Don't discount yourself, value the knowledge in your nogginDo not be a people pleaser at all times, don't be afraid to break some eggs to make omelets Have ‘black box' thinking - learn and get better!Coaches need to set boundaries and understand and lean into your worthIn business if you cannot manage your calendar and show up for your clients and prospects, you won't be in business very longMany coaches come from different fields and discount their experience in their prior field to relay that into coachingIf you don't get ‘nicked up' in life then you played it too safeSuccess is getting up in morning and going to bed at night doing what you wanted in between (Bob Dylan)Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marcmawhinney/  Recommended Resources:  Visit Natural Born CoachesMarc's Linked INMarc's TwitterMarc's InstagramMarc's FacebookMarc's YouTube  Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesPete Taylor is a growth coach and strategic advisor. You might know him as one of the founders of The Awakened Man Project. Formerly running his own businesses for the last 7 years, building a team of 20 staff and award winning company, he now advises multiple businesses at board level and assists in the growth of others. Gym & personal development nut, competed at pro level in bodybuilding. Husband and father.  Quote: “Ask yourself where your standard is not set as high as it should be” - Pete TaylorKnowledge Nuggets and Take-Aways:If you are a business owner and are the bottleneck holding back your growth, please check out Pete's Time Recovery CalculatorWorking with Pete you WILL find a way to play bigger!High performer men are very clever and tend to overcomplicate things. Don't overanalyze. Work to ‘dumb' things down, get back to the basicsWork daily to build your skill set of disciplinePete will be remembered as a great father, husband and son!If you don't have the conversations about critical things holding you back it can lead to anger and resentmentA great mentor or coach will call you out when you are playing too small and will help you play bigger!Can you hold up a mirror up and know where you are lacking?Work to not care what other people think (as long as you are not disrespecting them) stop caring so much!Pete likes to trigger people (not in a demeaning way) he has found that it can lead to a positive changeWhat is your next move to play a bigger game? Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/petetaylor/   Recommended Resources:  Pete's SiteCheck Out Pete's Time Recovery CalculatorPete's Linked INPete's Awakened Man YouTube ChannelPete's InstagramPete's FacebookPete's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesAlan Stein Jr. is an acclaimed speaker and author who simplifies success for top brands. His journey began in a fifth-grade classroom, discovering the power of mastering the basics. From working with legendary athletes to training at Nike Basketball, he believes in the fundamentals. Alan has worked with the likes of NBA Superstars such as Kevin Durant and Steph Curry. In 2016, Alan expanded his focus beyond sports, teaching corporate leaders and teams to adopt strategies for exceptional performance. Through engaging talks and writings, he guides businesses to achieve greater success by emphasizing consistent execution. Alan's expertise transforms leadership, sales, teams, and customer loyalty.Alan is the author of two Best Sellers: Raise Your Game and Sustain Your game. Quote: “Your future is hypothetical, why not tell yourself a better story?” - Alan Stein Jr. Knowledge Nuggets and Take-Aways:Change your relationship to the past - pull those lessons forwardThe Performance Gap is the area between what we know and we we do, the daylight between who you are and who you becomeLean into your progress, don't get stifled by perfectionComplexity will undermine your execution - simplify!There is comfort in solid systems and processesThere is not very much stress in the present moment .Most of our stress comes from replaying something from the past or being anxious about the future that hasn't happened yet. Live in alignment with your core valuesIt's important to learn from past and prepare for future, but choose to live in the presentYou can change your relationship to the pastOur outputs directly correlate to your inputsDon't be tethered to only the outcomes - enjoy your journey! A life well lived to Alan is to live in alignment to your core values, stay connected to a purpose greater than yourselfHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/yourgame/  Recommended Resources:  Visit Alan's Speaking/Coaching SiteAlan's Author PageAlan's Linked INAlan's YouTube ChannelAlan's InstagramAlan's FacebookAlan's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesGet ready to be inspired! Kim is not your average podcast guest. With a stellar track record that includes holding Series 7 and 66 licenses, as well as a Life, Health, and Annuity License in multiple states, Kim is a powerhouse of knowledge and experience. But that's not all - he's also a certified DISC trainer, a USMC veteran, a retired CHP officer, a captivating keynote speaker, a compassionate servant leader, and a dedicated victims advocate. Kim's true passion lies in helping others achieve their personal and professional goals. He's a true force for positive change in his community and beyond. Don't miss out on this incredible opportunity to engage with Kim and tap into his wisdom. Tune in to his podcast interview and discover the secrets to unlocking your full potential!Quote: “Identify your gifts, tap into  them and allow others to benefit” - Kim Harrington   Knowledge Nuggets and Take-Aways:Embrace all your pain, the good, the bad, it is all part of your journeyThe United States Marine Corps was the best decision he made, giving him an absolute direction in life!Kim has a passion of being a part of something bigger than himselfLife is about the journey! Just imagine the stories you can tell and pass forward the lessons!A great coach must be a role model for the behavior that they want their clients to demonstrateKim will be remembered as a man who helped other people to get to where they want to get and make a positive impact on the world and leave a legacyYour perspective will not grow unless your environment expandsHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/kimharrington/ Recommended Resources:  Visit H10 EnterprisesKim's Linked INKim's InstagramKim's FacebookKim's YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesAbigail Rebecca is a Human Design Visibility Coach & Consultant with over 28 years of experience coaching and developing leaders. She offers 1:1 coaching, global retreats and online events through her Illuminate Method™, which helps clients tap into their unique Human Design and achieve success, ease and fulfillment.Quote: “Whatever is stopping you, face that fear!” - Abigail Rebecca   Knowledge Nuggets and Take-Aways:When we value ourselves and our gifts, we are less worried about ourselves and can live a servant lifeA great coach listens with their neck (for what not being said) find their deepest desires and fear and step into their greatnessWhen working with a coach ask them what your potential is, what can I create from this?Our words are our wants, we can speak things into existence when we back that with actionAbigail LOVES to help others feel really good about themselves, to take action and enjoy life!Know your boundaries, it's okay to say no.Claim your unique gifts!Everyone's human design is completely different from each other! Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/abigailrebecca/Recommended Resources:  Visit The Visibility Goddess Abigail Rebecca's Coaching Site!Abigail's Linked INAbigail's FacebookAbigail's InstagramAbigail's YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Show NotesMeet Mark Kanty, The Clarity Coach, online coaching business strategy expert and co-presenter of the popular 'Upscale Your Business Podcast.' With a passion for empowering coaches and consultants, Mark guides them on a journey to Release the full potential of their coaching business by rediscovering their unique competencies, gaining a profound understanding of their clients' desires and creating a thriving online coaching practice through the application of practical business strategies.Quote: “Speed is today's currency” - Mark Kanty  Knowledge Nuggets and Take-Aways:A.I. is NOT a search engine, it's a reasoning tool that you can have a dialogue withEducators need to get the students involved on how they can use A.I. to level up and tap into an infinite knowledge base availableA.I. will help you know what the world wants to seeMark's ‘super power' is having clarityA.I. will allow us to accelerate what we are working on at a dramatic rate. A.I. will make it easy to be manipulated, make sure you fact check anything that looks suspicious A.I. is here to stay, if you do not become a student of it, you may become a victim of it. Marks passion is to help you ‘release' the potential of your business! Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/releasedynamics/  Recommended Resources:  Release Dynamics SiteMark's Linked INMark's TwitterRelease Dynamics Facebook PageRelease Dynamics InstagramRelease Dynamics YouTube Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesCody Lowry is a former President of The Intermark Group and Founder of DynaMedia Of America. He brings a unique perspective, innovative ideas, and a commitment to customer service. With a marketing and communication degree from the University Of South Florida, Cody's proud of his "School of Hard Knocks" diploma.Quote:  “Smile! It's free, it's cheap and you live longer!” - Cody LowryKnowledge Nuggets and Take-Aways:Coming from a ‘blue blood' family, Cody started ‘schmoozing' at age 11Cody learned to build relationships through hardship and humor, and ‘Schmoozing' was built from that .Cody harkens back to the day of being human beings, smile, handshakes, solid relationships and laughing!When building relationships, remember they are built on trust, never let them down!A great coach or consultant has a ‘listening' superpowers, leans into the conversation. They listen with their neck!To Cody, his real treasure is family and friends, he will be remembered as a kind human being who looked out for the little guyThere is nothing we can do about yesterday, be positive about your presentHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/codylowry/   Recommended Resources:  Cody's Mr. Schmooze SitePick up Cody's book: Schmooze: What They Should Teach You at Harvard Business SchoolCody's Linked INCody's InstagramCody's FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesBrianna Ruelas is a Dallas Based Creative Cultivator, Music Motivator, Keynote Speaker, Strategist, Singer-Songwriter, and Best Selling Author. Brianna combines Music & Motivation to unlock brilliance & inspire others to cultivate confidence, creativity and awaken their natural gifts. She ignites others to put their gifts into action, to increase their impact on the world around them.  As the Founder | CEO of Ruelas Music Group, a Strategy Consulting Company, that brings Innovation & Creativity into the Workplace to enhance Company Culture, Morale, Confidence, and Motivation.Quote: Carve time at the top of each day to be intentional to stay on track and feel aligned! - Brianna Ruelas Knowledge Nuggets and Take-Aways:A great coach will work with their clients to co-create a roadmap to the solution to the challengeBrianna's strengths are empathy and compassion. She truly listens with her ‘neck'Brianna is a heart-centered woman who loves people and wants you to tap into what lights you up and contribute to what is going to make you proudUse it ALL! Do not sleepwalk through life!Value the people and relationships around you, know what is important to them and care for them deeplyAsk yourself what are your collective strengths and experiences you are ignoring?So many are so focused on grinding out the work and not leaving any room for creativity Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/rmg/Recommended Resources:  Brianna's SiteBrianna's Author Page - Pick Up Her Life Changing Books!Brianna's Linked INBrianna's YouTubeBrianna's FacebookBrianna's InstagramBrianna's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesIntroducing Julia Gentry, the remarkable Founder of The Dream Factory and Co, as well as the brilliant author behind the best-selling book in Christian Leadership, "Dream-I Dare You." With a journey that began in real estate but led her to a state of complete burnout in her early 30s, Julia's transformation sparked a "Midlife Awakening," ultimately bringing her to where she stands today – living her dream. As a national speaker, author, business owner, growth coach, devoted wife, and homeschooling mom to five, Julia possesses the wisdom and experience to successfully bridge any gap.Quote: Everyone has a dream, and the dream is not what we think it is otherwise we would be getting those results - Julia GentryKnowledge Nuggets and Take-Aways:It's not always what's happening around you that causes you to live in your ‘box' it's often the narrative you have within yourself that causes your limiting beliefsHumans are often after the ‘finish line' when God is after our heartBuild the character to be able to handle and accept the weight of the blessing God gives youCreate uninhibitedly so we can love unconditionally We should not be dreaming alone. Build a tribe or join one that will support you!Make decisions on where you are going not on where you have been Disappointment is the number one killer of dreams - know the point of your dreamsThe dream is a byproduct of your character, not your accomplishment The two hardest days are the day you start and the day you want to stop - KEEP GOING!Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/juliagentry/ Recommended Resources:  Visit Julia's SiteJulia's Linked INJulia's YouTubeJulia's InstagramJulia's FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesAmy Terry began her career in real estate at just 16! Rising up from answering the phones to now a Partner and Managing Broker for one of the most successful Real Estate Firms in Colorado. She has bought, sold, rented, flipped, developed, and held all kinds of property. Amy is passionate about helping people build long term wealth through real estate and leading her brokerage with authenticity and vulnerability.Quote:  Don't take things personally, 99.9% of the times people's feelings and/or decisions having nothing to do with you - Amy TerryKnowledge Nuggets and Take-Aways:Amy's strong core values allows her to put her clients first and willing to ‘walk away' from a deal if it benefits her clientsIf you are working with a buyers agent, make sure you ‘vet' them out as if they were selling your houseThere IS a market in any market - focus on the options that are workingAs a real estate investor, make sure you align yourself with good property managers, CPA's etc so you can go do what you do bestAmy craves deep connections with people that she cares about and that carries over to her clientsIt's all internal, what you believe about yourself or the world will affect everything around you  Step into and own the space in your zone of genius What you focus on will expand Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/amyterry/ Recommended Resources:  Amy's Linked INAmy's InstagramAmy's FacebookAmy's Real Estate Professional PageHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesDr. Amanda Barrientez - known as "The Money Healer" - is the founder of NFA - No Fucking Around - Money, the host of the NFA Money YouTube Channel and she's been featured on over 150 podcasts. After going from food stamps to building a 6-figure business fast, Dr. Amanda's been on a quest to teach coaches and entrepreneurs her 3-step NFA Money Formula™ so they can confidently attract easier money into their businesses with less stress and more joy. Check out her proven step-by-step formula at www.NFAMoneyFormula.comQuote: Take 100% radical responsibility - owning all parts of yourself, you are the co-creator of everything in your life - Dr. Amanda Barrientez  Knowledge Nuggets and Take-Aways:Our wealth is an outer reflection of our inner worldProtocol: Decide Commit, Take NFA Action You are in every single scene of your life, you are the common denominatorKnow who you are, what you want and how to get thereShower yourself and your loved ones with love!Dr. Amanda will be remembered as a human who is wild and has a heart centered inspiration to others!Wake up daily feeling aligned doing what you loveHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/innerpower/   Recommended Resources:  Visit  NFA MoneyDr. Amanda's Linked INDr. Amanda's YouTubeDr. Amanda's InstagramDr. Amanda's Facebook Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesGabriel DeRita is a goal whisperer and mushroom nerd who left his "fancy tech job" in 2017 to travel the world by bicycle. In the process, he found his calling as a coach & facilitator. He helps leaders and teams maximize their impact by aligning with purpose, uncovering meaning, and embodying authenticity.Quote: The sooner you claim your gift, the sooner you can claim it and show up to the world with it - Gabriel DeRita  Knowledge Nuggets and Take-Aways:Gabriel uses purpose alignment when coaching - starts with building a foundationsBe very clear on your core values. Values are not aspirationalAsk yourself what is going on with myself that is stopping you from serving you as fully as possiblePeople suffer from spiritual inflammation Every moment is it's own rewardLove is the quality of attention we pay to thingsThe experience you are having is not as normal as you think it is Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/gabederita/  Recommended Resources:  Book a 30 Minute Call with Gabriel:Visit Effective ConnectionGabriel's Linked INGabriel's InstagramGabriel's FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesNicole is co-founder and COO of WebinarNinja, an independent SaaS company that has served over a million webinar attendees and hosts. She is also co-founder and producer of The $100 MBA Show, a “Best of iTunes” podcast with over 100 million downloads. Nicole is also the co-host of Nicole & Kate Can Relate podcast. Nicole was an educator who decided to apply a teacher's skill set to independent business-building. Now, she helps other aspiring entrepreneurs turn their own goals into reality.Quote:  Give yourself permission to go after your wants and beliefs - do not wait for validation from others - Nicole Baldinu Knowledge Nuggets and Take-Aways:Nicole finds that most people's blindspots are the fixed mindset. Her passion is for you to live with a GROWTH mindset!Consistent improvement is critical, remember all leaders are readers!Be the positive force and inspiration to both yourself and others in this world. Be the motivation for positive change!Be present, have fun, accept and serve!Live out your values in a way to inspire someone to Level

Show NotesMeet Onega Ulanova, a purpose-driven entrepreneur committed to making a meaningful impact. With a data-driven approach and a triathlete's dedication, Onega empower teams to deliver their best work. She passionate about product development, AI, filmmaking, oil and gas, and sexual education, and exploring how entrepreneurship can positively shape communities and countries. Let us connect you with Onega and make a difference!Quote: Take time management seriously, everybody has only 24 hours in a day, you must prioritize! - Onega UlanovaKnowledge Nuggets and Take-Aways:When you have an idea and looking to turn it into an invention, be careful who you share it with, first establish trust and really know your ‘why'When interviewing product development teams ask if they have success stories with other inventors and how complex the execution will beAn inventors biggest mistake is they will have an idea, yet not get to know the market, begin with the end in mindOnega will be remembered as an edgy person that was always fair, strong and stood her ground while servingHere is a link to this episode on our website:   https://timetoshinetoday.com/podcast/onegaulanova/Recommended Resources:  Visit LA New Product Development TeamOnega's Linked INOnega's FacebookOnega's InstagramOnega's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

 Show NotesReady to overcome self-doubt and break through old, limiting beliefs?Ready to feel confident and proud again of your body?Ready to fit into your old clothes and not be afraid of taking pictures again?Ready to unlock endless energy and tap into your full potential?Based on Evan's work of coaching hundreds of entrepreneurs, high-performers, and first responders to get healthy and lose weight, this action-packed, practical book IGNITE provides the game plan for high performers like you to achieve more time, endless energy, break bad habits, become pain-free, and more confident so that you start living the highest version of yourself.Quote: Leaders don't do what's easy, they do what's right - Joel EvanKnowledge Nuggets and Take-Aways:Ask yourself what am I doing to create the environment to Level

Show NotesAs "The Brilliance Unveiler," Natalie Jobity leverages more than a decade of experience empowering hundreds of women as an image consultant and now as a leadership coach & personal brand strategist of The Unveiled Way. She works with trailblazing women to empower them to unveil their brilliance and maximize their impact.Quote: Own your brilliance! Be aware of what you love to do and do it well and do not listen to naysayers! - Natalie Jobity     Knowledge Nuggets and Take-Aways:Natalie is an artist of connecting stories and her passion is to help her clients tell theirs!A great coach will provide an authentic safe space, is super curious and help you find your new fire!When starting to work with a coach, ask them what their brilliance is.The 3 ‘A's = Agency, Authority and Autonomy A life well lived is one where you live according to your values and make people around you better!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nataliejobity/  Recommended Resources:  Visit the Unveiled WayPick Up Natalie's Book: It's Your Time To Shine GirlNatalie's Linked IN Natalie's InstagramNatalie's YouTubeNatalie's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Show NotesAs the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber drives bold, value-driven leadership. Her eclectic, adventurous experience on five continents started in Germany. It includes leadership positions at BCG and ownership of businesses in Argentina, Brazil, and the U.S., which shaped her into a multicultural Transformational Leadership Coach, Inspirational Speaker, and Author. Quote: A life well lived is filled with joyful moments with opportunities for growth and running your own show - Regina Huber    Knowledge Nuggets and Take-Aways:Recognition: everybody wants to be validated, a great coach will help you reach that validation for yourselfRegina will help you find your own path, your distinctive uniquenessWe are NOT making mistakes, we are always learning and GROWINGRegina goes deep within the holistic modalities- mindset and heart setIf you were never wounded you would never know how to heal and improveHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/reginahuber/  Recommended Resources:  Visit Transform Your PerformancePick Up Regina's Book Speak up, Stand Out and Shine!Regina's Linked INRegina's YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesNancy Erickson, The Book Professor® coaches business professionals to become authors of high-impact nonfiction books. She owns of two book-related businesses, The Book Professor® and Stonebrook Publishing, an award-winning nonfiction publishing house. In 2022, she was named a Top 10 Book Coach in the US by The Coach Federation.Quote: I want to help unleash in others what I've found for myself -  Nancy Erickson   Knowledge Nuggets and Take-Aways:There are so many problems, issues etc that need to be solved and many people have stories trapped inside of them. Nancy's team can help you unleash your help on others through helping you write your book!A great ‘book writing consultant' will help you amplify your message crystalize your messageA book should do the following for the author. Establish you as an expert in your field, giving you credibility and attract a followingYou don't have to have a writing background, have the idea that passionately burns in you and Nancy's team will help you communicate your message to your community Work daily to step into your gifts and talents Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nancyerickson/  Recommended Resources:  Visit The Book ProfessorNancy's Linked INNancy's FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesWant to make a bigger impact in your business? Leisa Reid shares expert secrets on how to utilize public speaking to broaden your reach and attract more ideal clients easily. This session is ideal for entrepreneurs who want to use the power of public speaking to grow their business.Quote: Ignorance on fire is better than perfection on ice - Leisa Reid  Knowledge Nuggets and Take-Aways:As a highly sought after speaking coach Leisa ‘links arms' with her clients to strategize and present the best possible part of themselves while rocking the stage!Leisa's motto: Get Your Talk Ready to Rock!When starting to work with a professional speaking coach ask them ‘can I do this?' Get the validation, the belief in you from your coachBE who you are meant to be, listen to the wisdom of your soul!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leisareid/  Recommended Resources:  Visit Get Speaking Gigs NowPick Up Leisa's Book: Get Speaking Gigs NowLeisa's YouTubeLeisa's FacebookLeisa's Instagram Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesNeal Bakshi is a certified spiritual life coach, reiki energy healer, angel medium, and best-selling author. He specializes in guiding highly driven, motivated, and aspirational next-gen leaders achieve inner peace, lasting success, and energetic balance through the power of spirituality.He is a former Goldman Sachs investment banker and left his vice president title, after his mother's death, to pursue his spiritual passions, including teaching meditation and breathwork.Quote: It's easier than you think it is, love yourself and and body completely - accept yourself - Neal Bakshi  Knowledge Nuggets and Take-Aways:Being raised in meditation gave Neal free reign to center himselfNeal will meditate to gain solace and peace and receive receive messages to help himself and serve othersInstead of carrying your weight of your luggage of the past reach out to Neal to help you ride that ‘passion wave'Lean into one thing that brings you joy every dayHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/nealbakshi/ Recommended Resources:  Visit Neal's WebsiteNeal's Book: Banking on AngelsNeal's Linked INNeal's FacebookNeal's InstagramNeal's YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesJohn Skomski owns a financial planning practice where he specializes in the area of building sustainable distribution plans for high net worth retirees.John launched his personal brand Investing Inward in 2022 and he hosts the Think.Live.Repeat. podcast. The brand and show are aimed at humanizing the process of success and helping early stage entrepreneurs level up in their business and mindsets. Quote: Skills for success are only as strong as your weakest thought - John Skomski  Knowledge Nuggets and Take-Aways:Have the mindset that life is happening FOR you and NOT to you!John helps to move you away from scarcity to an abundance mindsetJohn believes that a great coach or advisor will come from an authentic and empathetic placeCompounding is key in everything in life from your relationships, money, family etc…. Human nature loves extremes, but the truth generally lies in your authenticityWork to find clarity in crisisChange reactivity to proactivity Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/johnskomski/  Recommended Resources:  Visit John's SiteJohn's Linked INJohn's InstagramJohn's FacebookJohn's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesBret Ridgway is an 8-time author and speaker in the book publishing, speaker and information marketing niches. He founded Speaker Fulfillment Services in 2003 and is a frequent guest on virtual summits, podcasts and live events on topics for authors and speakers.Quote:  Anything you present from the stage, it must be congruent with your morals and strengths - Bret Ridgway Knowledge Nuggets and Take-Aways:If you are ‘selling' from the stage make sure it's well developed and meets the timeline Bret shares and goes into depths on the 3 types of speakers, they are: Keynote, Platform Selling and Business BuilderAs a speaker you must work daily to continue to develop communication skills, not only verbally, but writing as wellBret will be remembered as a person who did as much good as possible to help others. Always over-deliveringIf you have a message, stretch that comfort zone, be front and center, you may never know who really needs to hear it!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bretridgway/  Recommended Resources:  Visit Bret's Site to Level

Show NotesJarrod Anderson is the owner of Apex Combat Solutions which provides combatives training courses specifically for Law Enforcement and civilians. Jarrod is also a black belt in  Brazilian Jiu Jitsu (BJJ) with over 15 years of martial arts and self defense training and teaching. Quote: I want to help as many law enforcement officers and civilians become more capable of defending themselves - Jarrod Anderson Knowledge Nuggets and Take-Aways:Superior positions establish control, leverage and anglesWhen walking into martial arts academy first lesson is to check your ego at the doorApex Combat Solutions provides real life combat scenarios and what is going to work in a ‘real fight'Do what you love in the service of people who love what you doI've never seen anyone with an ego not get ‘checked'‘I want to be a good man, husband and served others'Don't wait for something bad to happen. Go train and be prepared Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/apexcombatsolutions/  Recommended Resources:  Visit Apex Combat SolutionsJarrod's InstagramApex Combat Solutions YouTubeApex Combat Solutions FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesJocelyn Chong is an internationally recognised Networking Specialist, Four Time #1 International Best-Selling Author, Global  Speaker, Certified Coach and Podcast Host.She empowers female entrepreneurs and business professionals to learn to master the art of intentional networking so they can accelerate their business growth, power and possibility and break through the glass ceiling.Quote: It's in the ‘doing' and testing' where the magic begins - Jocelyn Chong   Knowledge Nuggets and Take-Aways:Jocelyn has a passion to help females overcome more pain points, trials and tribulations and thrive! A great coach creates a judgment free space to feel free and powerfulAn exceptional coach will listen to where the client is, provide reality checks and listens with all their sensesIf you are starting to work with a coach, make sure to ask them if they are there for the long haulJocelyn feels she is blessed to be on this humble and honorable journeyHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/jocelynchong/  Recommended Resources:  Jocelyn's Coaching SitePick Up Prosperity Codes (Jocelyn is featured)Jocelyn's Linked INJocelyn's InstagramJocelyn's FacebookJocelyn's YouTube Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesFrom Guest Trina Stutzman: I had a wake up call when a friend said to me, people pleasers are liars. I was 50 years old at the time and  to that point I felt like my life was a lie. 20 years earlier, I was diagnosed with thyroid cancer and I knew there was dis-ease in my body, I was unwilling to express my truth and wasn't free to act and be! When I realized my life was a lie, I decided to grow. I used my voice to be the CEO of my life. I decided to leave a 30 year marriage, I started on my recovery from people pleasing and I worked the "steps". I share my journey in a book I recently published called 12 steps to Overcome People Pleasing. For over twenty years, I have been a professional coach, I encourage people to be willing to be uncomfortable as they tell their truth and lead with their voice! Growth, aliveness and freedom happens when we are willing to be uncomfortable!Quote:  We all suffer when we are not ourselves - Show up, stop conforming and let yourself SHINE! - Trina Stutzman Knowledge Nuggets and Take-Aways:Within Trina's journey she stopped being a people pleaser and became a truth tellerPeople pleasers are liarsTake a good hard look at your beliefs, that is where your success will come fromIf you are a people pleaser try to disappoint at least one person a dayHaving a sensitive side can be a superpowerTell the truth with ‘safe people' in your lifeHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/trinastutzman/ Recommended Resources:  Visit Trina's SitePick up Trina's Book: 12 Steps to Overcome People PleasingTrina's Linked INTrina's FacebookTrina's InstagramTrina's YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesAbout 10 years ago in Larissa's role as a teacher, parent and coach, she observed a dramatic increase in unwanted and even violent behavior in children. Larissa noticed a possible link between this negative behavior and the increase in children's cell phone use. This inspired her to start a research proposal to investigate further. In preliminary interviews with school administrators, teachers and early childhood educators, there was a resounding consensus indicating a negative change in children's behavior since the introduction of handheld devices in the classroom and at home. Larissa's focus quickly expanded to include how parents balance and monitor their children's use of cell phones and devices. Today, this negative, and often violent behavior is still occurring and becoming increasingly worse.  By not heeding the medical guidelines, children will be unteachable in the classroom.Quote: Be your kids landing mat, not their spitting mat - Larissa Mills Knowledge Nuggets and Take-Aways:Our children's attention span is declining by the year. And if not checked will lead to real problems such as depression, burnout and not being able to cope with lifeWe are not preparing kids for the real world mentally, to start to change this we need to balance our ‘tech' out. And that starts with the hand held cell phoneLarissa's 4 favorite ‘F' words in sports. Fun, Fear, Failure and Fearlessness. Make the connections with the feelingsAs  young athletes, they are always developing. Work with them to stick to routines that serve them and that will start with limiting cell phone usage. Larissa is committed to being a productive human being, keeping dialogue open to progress and is planting trees she will never sit in the shade of. Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/larissamills/ Recommended Resources:  Visit The Mental Game Academy Larissa's Linked INThe Mental Game Academy InstagramThe Mental Game Academy FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesKyle Gillette is the creator of the Blue Shirt Coaching. He's a coach to business owners who focus on people-first leadership and want to get the most out of their team and business. Kyle helps his clients become more self-aware, develop exceptional accountability, maintain a growth mindset, and empower their team. Quote: You are supposed to live, you always have more to give - Kyle Gillette Knowledge Nuggets and Take-Aways:Kyle believes in building frameworks more than programs, it will fit each individual's styleWhen working with a coach, please tell them what keeps you motivated and they will then have a tool to keep you accountable and progressingSurround yourself with a squad to remind you of who you are. Both to promote the good, and check you on the ‘bad'Give people the space to think!B.L.U.EB = Be self awareL = Lead with accountabilityU = Use a growth mindsetE = Empower othersHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/blueshirtcoaching/  Recommended Resources:  Visit Blue Shirt CoachingKyle's Linked INBlue Shirt Coaching YouTubeBlue Shirt Coaching InstagramBlue Shirt Coaching FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Show NotesSusan Louise Gabriel is the author of a heart-tugging memoir about her crusade to get her daughter back after she was taken by an out-of-control child protection agency and Susan's resultant activism on a national scale. After a lifetime career in business development, Susan lives outside a small town in Texas with her husband and four small dogs.Quote: My mission and goal is to inspire others to live a life that is present and active in this world - Susan Louise GabrielKnowledge Nuggets and Take-Aways:Be present, work to not look forward and worry about the futureSusan's definition of a life well lived is following Jesus and do the best of her ability to walk in His pathWhen things are tough and you are in your doldrums, don't give up, don't be sad, it will get better and you will come out the ‘other side' better than beforeGod is always with you, even when you cannot physically seeHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/susangabriel/Recommended Resources: Susan's WebsitePick up Susan's book Wheels of InjusticeSusan's Linked INSusan's TwitterSusan's FacebookSusan's InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen