Podcasts about Coparenting

Today we're breaking down one of the most powerful mindset shifts a woman can make after divorce, decentering men. You'll learn what it really means to stop revolving around your ex's choices, your kids' needs, or anyone else's chaos, and finally put yourself back at the center of your life. Because peace doesn't come from controlling what happens at his house, it comes from reclaiming your energy, your attention, and your sense of self.Through real stories, tough love, and raw truth, you'll discover how letting go of control doesn't make you weak, it makes you free. This is your permission slip to stop fixing, stop chasing, and start thriving. You'll walk away with a new kind of clarity... the kind that reminds you that when you choose yourself first, everyone in your world benefits, especially your kids.Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.#MidlifeAwakening, #DivorcedAndThriving, #WomenWhoRise, #GetOverDivorce, #ReclaimYourPower, #HealingAfterDivorce

Whether you're co-parenting, part of a blended family, or just trying to raise emotionally healthy kids, you need to hear this. Welcome back to Part 2 where Maria sits down with Heather Rae El Moussa (Star of Selling Sunset & The Flipping El Moussas) for a conversation about parenting with peace and love, even when it's hard. Heather opens up about what it's really like to raise a blended family in the public eye, and how she's learned to let go of ego, comparison, and judgment for the sake of her children. They both share the emotional tools that have helped them, from therapy and communication to self-awareness and grace, and how choosing peace over conflict transforms not just your family, but your own healing. PLUS, they share how to model emotional regulation for kids, create healthy boundaries, and rebuild trust after family changes or divorce. Heather dives into her lessons on compassion, forgiveness, and what it really means to lead by example! If you're navigating co-parenting, communication, or just want to bring more calm into your home, tune in!  HEALERS & HEAL-LINERS:  Peace is a choice you make every day. Heather shares how she learned to put ego aside and lead with compassion (even when co-parenting gets hard) because peace at home starts with the energy you bring into it. Your healing is your child's healing. Both Heather and Maria remind us that kids don't just hear what we say, they feel how we live. Modeling calm, communication, and emotional honesty teaches them more than words ever could. Forgiveness isn't weakness, it's wisdom. Heather opens up about learning to let go of resentment and choose understanding, proving that true strength comes from empathy, not control. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES:  Instagram: https://www.instagram.com/theheatherraeelmoussa/?hl=en  TikTok: https://www.tiktok.com/@heatherraeelmoussa  Heather Rae Beauty: https://www.instagram.com/heatherraeessentials/?hl=en  Website: https://heatherraeessentials.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This week, Kate is joined by James Hayhurst, founder of The Parents Promise, to discuss a new school initiative designed to help children cope with the impact of family separation.How parental conflict impacts children at schoolJames introduces The Parents Promise and its mission before he and Kate explore the statistics behind this education initiative. They discuss how parental conflict during separation can affect children's wellbeing and performance at school. James also shares his Five to Thrive steps that schools, teachers and parents can take to make a real difference.Here are some points covered in this episode:What The Parents Promise is and how it supports familiesThe impact of family separation on children's school lifeFive to Thrive steps for teachers and parentsFree resources available to support teachers, parents and childrenJames Hayhurst and The Parents PromiseJames Hayhurst is the founder of the Positive Parenting Alliance and creator of The Parents Promise. Having seen up close the multitude of issues in the family courts and the numbers of children and parents affected, James wanted to begin a new conversation about separation. In May 2021, after many conversations with like-minded people and organisations, the Parents Promise was launched.More divorce resources:You can learn more about James and his work on The Parents Promise website and you can connect with him on LinkedIn. You can learn more about the Education Initiative here and you can listen to our episode about the HR Initiative here.We've created amicable space to give you more personalised support. Become a member of amicable space for bonus podcast episodes, exclusive webinars, articles and an interactive community. You can share your questions and get expert advice from amicable specialists. Learn more and sign up here.You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #Coparenting

ResourcesEpisode 221.Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Today, Mardi Winder welcomes Jenni Rock, an author, speaker, and coach specializing in helping parents recover from toxic co-parenting breakdowns. The discussion focuses on the often-overlooked impact of divorce on children when one parent displays toxic or manipulative behaviors. Drawing from her personal experience, Jenni speaks candidly about the emotional challenges and long-term effects these situations can have on children, emphasizing the importance of recognizing and addressing harmful patterns before they become deeply rooted.Jenni outlines some of the common behaviors parents face in these circumstances, ranging from false allegations to parental alienation and gaslighting, and highlights how children can inadvertently become tools in ongoing conflicts. Throughout the episode, she offers insightful strategies for communication and boundary-setting, advocating for practical approaches such as limited, essential messaging, neutral handovers, and using technology to minimize emotional confrontation.Mardi and Jenni also touch on the delicate balance of honesty and emotional safety when speaking with children affected by conflict and negative influences. Jenni stresses the importance of fostering open dialogue without placing blame, and encouraging children to feel secure sharing their feelings. For parents who have lost access to their children due to toxicity or manipulation, Jenni suggests ways to heal from trauma and stay connected, including keeping a log or email account for messages to be shared later in life.About the Guest:Jenni Rock is a Co-Parenting without Conflict expert with four years of experience. Jenni has been instrumental in helping divorced parents exit toxic relationships and redefine their communication patterns to prioritize the needs of their children. Having gone through a marriage littered with Domestic Abuse, manipulation, gaslighting and coercive behaviour became the norm. Her separation from her ex was very traumatic not only for her but for her son who was age 3 at the time. When Jenni finally instated strong boundaries to protect herself and her son, there was an explosion of abuse which then had to be addressed using Police support and support not only for Jenni but for her son too. Her son became very poorly as a result of the complex PTSD, and Jenni had to contend with trying to work, support her son, and heal herself all at the same time. It's been a journey!For Jenni's gift: https://1drv.ms/w/c/ca499b89cefc9e76/EZ9CMPRD17lBtOK8AxpIX7ABMNaVWCpnSLViwuf01kxdow?e=1NprJnTo connect with Jenni:Check out my webinar: https://pages.coparentingwithoutconflict.com/ Linked In: https://www.linkedin.com/in/jenni-rock-uk-s-leading-parental-alienation-and-coparenting-breakdown-specialist-293768b2/ Facebook: https://www.facebook.com/profile.php?id=100090676011227About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed...

Welcome to A Year in a Day. I'm Jaime Davis, Board Certified Family Law Attorney at Gailor Hunt. On this show, I talk with lawyers, psychologists, and other experts with the goal of helping you navigate divorce without destruction.In this episode, I'm joined by my law partner and fellow family law attorney, Melissa Essick, to discuss practical tips and suggestions for creating a holiday custody schedule that works best for your family during separation and divorce.Melissa and I explore the holidays most often included in agreements—from Christmas and Thanksgiving to birthdays and spring break—and break down the three main scheduling approaches: rotating, fixed, and shared/split days. We offer expert insights into crucial factors to consider, such as maintaining family traditions, the impact of travel and distance, school calendars (traditional vs. year-round), and the age of your children. We also offer advice on sensitive topics like gift-giving and decorations and stress the importance of flexibility and cooperation to reduce stress. Finally, we discuss what happens when parents simply can't agree, and why a customized agreement is almost always better than a judge's standard order.Whether you're new to holiday custody schedules or looking to refine your current plan, our planning tips can help you forge a holiday visitation plan that prioritizes your children's well-being and ensures everyone can embrace the spirit of the season.If you are in need of legal assistance in North Carolina, contact us at Gailor Hunt by visiting www.divorceistough.com.Like this show? Rate it here!While the information presented is intended to provide you with general information to navigate divorce without destruction, this podcast is not legal advice. This information is specific to the law in North Carolina. If you have any questions before taking action, consult an attorney who is licensed in your state.

If your child could write your co-parenting rules, what would they say? Author and child-of-co-parents Kylar Denae joins BACKtalk to flip the script—sharing the simple, science-backed shifts that make kids feel safe, seen, and stable after separation. We get real about boundaries (not beef), handoffs without drama, talking to your child without weaponizing them, new partners, holidays, and breaking generational patterns so your family can actually thrive.You'll learn: how to build a child-first parenting plan, phrases that de-escalate fast, healthy communication rhythms between homes, red flags that harm kids, and routines that help children feel rooted—even with two addresses.Watch, take notes, and send this to the co-parent who needs a win today.Kylar Denae is the author of Two Homes, One Heart: A Guide to Co-Parenting from a Child's Perspective. Raised in a successful co-parenting family and trained in Human Development & Family Science, Kylar helps parents create child-first routines, communication, and stability through speaking, workshops, and practical tools that break negative cycles and build healthier families.co-parenting, child-first co-parenting, parallel parenting, parenting plan, blended family, transitions, handoffs, conflict resolution, Black families, separation & divorce

Nia Long opened up about finding peace and co-parenting with her ex, Ime Udoka, after their highly publicized split, sparking a fiery debate among the RSMS crew about forgiveness and public humiliation. See omnystudio.com/listener for privacy information.

The Rickey Smiley Morning Show crew dove into a mix of breaking headlines and celebrity stories that had everyone talking. A federal judge in San Francisco blocked Donald Trump’s controversial plan to cut Democratic-backed programs during the government shutdown, calling the move politically motivated. The RSMS crew spoke about Diddy’s post-prison life. The Bad Boy mogul faces strict conditions, including mandatory outpatient treatment and possible medication monitoring, as part of his supervised release following his four-year sentence. In entertainment, Nia Long opened up about finding peace and co-parenting with her ex, Ime Udoka, after their highly publicized split, sparking a fiery debate among the RSMS crew about forgiveness and public humiliation. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Co-parenting is never easy—but when your ex displays narcissistic or emotionally abusive behaviors, it can feel impossible. You're not just managing logistics—you're protecting your peace, supporting your children, and trying not to lose yourself in the chaos. In this episode, I'm joined by Dr. David Hawkins, founder of the Marriage Recovery Center and the Emotional Abuse Institute. With over four decades of experience and more than 40 books to his name, Dr. Hawkins brings deep insight into what it takes to stay grounded and emotionally safe while co-parenting with a narcissist. We explore how to shift from feeling powerless to powerful—not by changing the other parent, but by transforming how you show up. Dr. Hawkins and I talk about boundaries, emotional regulation, and how to support your children without getting pulled into manipulation or conflict. This conversation is about empowerment, not blame. If you've been walking on eggshells, exhausted by drama, and worried about your kids' well-being, this episode will bring clarity, courage, and practical tools to help you anchor yourself and protect what matters most. Connect with Dr. Hawkins: Free Resource: Free Ebook - Getting To the Core: https://marriagerecoverycenter.com/media/Getting-to-the-Core.pdf Website: www.marriagerecoverycenter.com Email: info@marriagerecoverycenter.com Instagram: https://www.instagram.com/marriagerecoverycenter/ YouTube: https://www.youtube.com/user/drdavidbhawkins/videos Podcast:  https://podcasts.apple.com/us/podcast/marriage-rehab-exposing-narcissistic-emotional-abuse/id1618828831   Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod

You think you're ready for real talk… until your kid starts asking the questions you never expected to answer.In this episode, my daughter Taylor flips the script and puts me in the hot seat — asking the questions every kid wonders about their parents but rarely says out loud.From how I viewed women before I had daughters…To what scared me most about being a dad…To what I wish I'd done differently.This one's honest, uncomfortable at times, and full of love.Because sometimes the hardest conversations are the ones that bring you closer.You Are Dope Podcast...Real talk. Real growth. Real fatherhood.#YouAreDopePodcast #DopeDadsShowUp #Fatherhood #Parenting #LifeCoachATL #FatherDaughterTalk #RealConversations #Healing #DadsMatter #FamilyBond

In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution.Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and separation—Rebecca offers a candid, critical look at mediation in the context of domestic abuse. Can mediation ever be safe when power imbalances exist? When is it a healing alternative, and when does it risk retraumatizing survivors?

In this episode, I open up about the emotional and practical work of supporting a young child through high anxiety — and what it means to stay grounded as a parent when your child's fear takes over. With thanks and insight from psychologist Sean Larsen, hypnotherapist Catherine Williams, and family counsellor Erica Spink, I explore how “bottom-up” fear works in a child's nervous system, why storytelling can be more powerful than reassurance, and how gentle exposure and family balance helped our son heal.What you'll hear in this episode:Simple family moments that restore connection — nature play, empathy, and advocacyHow a mild infection triggered deep anxiety in a six-year-oldWhy logic doesn't calm body-based fearHow storytelling can re-train a child's brainThe emotional load of co-regulation and the need for parental balanceThe small daily shifts that made a difference: softer mornings, more play, less pressure

In this episode of Parents of the Year, Caroline sits down with Peggy, a co-parenting coach and former judge, to talk about one of the toughest challenges families face: raising kids after separation or divorce.From avoiding conflict and keeping kids out of the middle, to creating respectful communication and future-focused parenting agreements, Peggy shares hard-earned lessons from both the courtroom and coaching practice.If you've ever wondered how to protect kids from conflict, break free from resentment, or build a parenting plan that actually works — this episode is for you.Homework Ideas:Shift from Past to Future: Write down how you want to feel in 6 months, 1 year, and 10 years when it comes to co-parenting. Use that as your compass.Respect Rule: Practice communicating with your co-parent as if your child is listening — because they are. Keep it respectful, brief, and focused on the child.Create Written Agreements: Even if not filed in court, draft a parenting plan together. Having expectations in writing avoids confusion and conflict.Check Language: Avoid negative comments about the other parent in front of kids. If you slip, repair it by affirming the child's right to love both parents.Future Visualization: Imagine big milestones (graduations, weddings, holidays) — then ask yourself, What do I need to let go of now to make those moments possible together?Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

In this episode, Kate is joined by Jonathan Fitter-Harding, a creative entrepreneur and proud dad of two, to hear his separation story and share some practical co-parenting insights.About the episode: Jonathan opens up about his separation and shares how well-meaning friends and family unknowingly made things more challenging. He and Kate dive into co-parenting, focusing on the ‘nesting' arrangement and explore the practical day-to-day details of this approach. They also talk about the benefits of joint therapy and how it can help separated couples maintain a positive relationship for their children. Jonathan shares how therapy even supported them in navigating finances during the separation. Finally, he explains how he continues to co-run a business with his ex-partner and how their approach to separation has made this collaborative journey possible.A summary of what we cover:Jonathan's separation story‘Nesting' co-parenting arrangementBenefits of joint therapy for separated couplesRunning  a business with an ex-partnerAbout our guests:Jonathan Fitter-Harding is a proud dad of two, a creative entrepreneur and one of the key people behind Pride Canterbury - the main LGBTQ+ event in the South East. He helped lead the way in bringing secure dog fields to Kent, runs a boutique hotel and juggles a property business too. After an amicable split from his husband, Jon has built a strong, respectful co-parenting setup that puts their kids first. His story is a great reminder that separation doesn't have to mean conflict, it can lead to clarity, connection and even a well-earned glass of champagne now and then.More resources:You can get in touch with Jonathan's counsellor, Jenny Blain, via her website.Got a question on divorce, separation or co-parenting you'd like us to cover? Share your thoughts with us at hello@amicable.co.uk or through direct messages on Instagram.amicable's YouTube channel is full of practical guidance on separation, divorce and co-parenting, explained in a clear and supportive way. From expert tips to interviews, it's a helpful place to find answers and feel more confident about what comes next.Subscribe now: https://www.youtube.com/@amicable_world We've created amicable space to give you more personalised support. Become a member of amicable space for bonus podcast episodes, exclusive webinars, articles and an interactive community. You can share your questions and get expert advice from amicable specialists. Learn more and sign up here.You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. #Coparenting

ResourcesBlend Don't Break by Chad and Jdele BrignacCLICK HERE to connect with ChadCLICK HERE to connect with JdeleSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

In this deeply insightful episode of WITneSSes, Amb. Elisha sits down with the remarkable Alex Dane, author of Winning Your Divorce: A Tactical Guide to Custody Battles and Divorce Court.

This episode takes a deep dive into the realities of co-parenting and divorcing a high-conflict person. I answer some of the most common questions I hear from survivors—like how to handle manipulation of your child, what to do when the other parent lies about you, what parallel parenting really looks like, and how to survive smear campaigns and legal abuse.You'll hear the patterns I see over and over again in these cases—fake “redemption arcs,” crisis creation before court, love-bombing during divorce, and more—and how to recognize them without getting hooked. This isn't legal advice; it's strategy, grounded in lived experience and years of coaching people through the marathon of high-conflict divorce and post-separation abuse.If you're navigating chaos, this episode will help you see the landscape more clearly, name what's happening, and start building your own counter-strategy centered on your safety, your sanity, and your long-term peace.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Send us a textWhat if the bravest promise a father can make isn't “I'd die for my kids,” but “I'll live for them”? That line sits at the center of our conversation with Dr. Jarett Stopforth—a scientist, founder, and devoted dad whose journey runs from Zimbabwe and South Africa to Seattle, with stops in academia, startups, and a few blistering hikes that reset his bond with his kids.We dig into the values that shaped him—humility from a preacher father, grit from a mother who crossed class lines—and how those roots guide the way he co‑parents with intention and generosity. Jared opens up about reframing divorce as an opportunity to go all‑in on fatherhood, trading convenience for presence, and using travel to teach empathy and gratitude. He also breaks down a practical health blueprint for modern dads: high‑protein nutrition, daily steps, strength training, more sleep and sunlight, and less alcohol. Then we get into men's health at a deeper level—why testosterone matters, how today's lifestyle suppresses it, and what it looks like to support your body's natural systems before considering hormones.From the origin story of 21 Again to the choice to protect weekends and summers at all costs, this is a story about building a life strong enough to carry the people you love. If you've felt drained, distant, or stuck on autopilot, you'll leave with a clear, doable plan to reclaim energy, show up with patience, and create the kind of memories your kids will remember. Hit play, share with a friend who needs a nudge, and if this conversation helps, subscribe and leave a review so more dads can find it.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

In this episode of the Wise Divine Women podcast, host Dana Irvine speaks with Joni Woods, an author and former youth pastor, about her journey through divorce, childhood trauma, and the process of writing her memoir, 'Burned, Blocked, and Better Than Ever.' Joni shares her experiences of navigating life after divorce, the importance of emotional intelligence, and the lessons learned from her past. She emphasizes the need for self-reflection, accountability, and grace in overcoming challenges. Joni also discusses her vision for the future, including speaking engagements and helping others through coaching.In practice, as a Human Connection and Culture Specialist, Joni brings a dynamic blend of experience in relationship development, conflict resolution, and group dynamics. Through work as a speaker and author, Joni helps individuals and organizations deepen their understanding of human behavior, build authentic relationships, and foster emotionally intelligent cultures. With a holistic, people-first approach, she is passionate about guiding others through the complexities of connection—with clarity, compassion, and purpose.More about Joni WoodsTakeawaysIt took me about eight years to get this in actual physical form.I didn't want my past to define me.I want you to have two happy homes.Grace is the thing that we live on.I learned a lot of painful church lessons.I spent more time in marriage counseling than being married.You have to listen for those little things.Emotional intelligence makes us better.Your situation doesn't have to define you.I hope to help women in the same situation.Chapters00:00 Introduction to Joni Woods and Her Journey03:00 The Process of Writing 'Burned, Blocked, and Better Than Ever'05:55 Navigating Divorce as a Former Youth Pastor09:02 Childhood Trauma and Its Impact on Relationships12:06 The Lessons Learned from Marriage Counseling15:02 Dating After Divorce and Discovering True Love18:03 The Vision for the Future and Speaking Engagements20:56 Co-Parenting and Emotional Intelligence24:01 Wisdom for Women Facing Divorce and Trauma27:11 The Importance of Self-Reflection and Accountability29:54 Building a Coaching Practice and Helping Others

Learn more about Chris Stuart and his work at Divorce Team of Memphis and Divorce Resolution Group: https://divorcetom.comTo connect with Travis: https://www.travisstock.comIG: @travers03Support the mission of The New Masculine: https://www.patreon.com/c/thenewmasculine

This week I'm joined by Kyla, the Champagne Dame, founder of Australia's largest online champagne retailer, Emperor Champagne and the women behind the most decadent champagne experiences. In this raw conversation we chat about:

Headnoise episodes are back! In this week's Head Noise episode, I answer all your voice messages and cover a range of topics. From the importance of sunlight for cortisol regulation in different climates, to strategies for co-parenting with a narcissist, to tips for overcoming the challenges of speaking up as an introvert and building social confidence, and finally, understanding the role of dopamine in morning routines and how it impacts motivation throughout the day. If you would like to send in a question email please email: ⁠⁠⁠info@dyfmpod.com⁠⁠⁠ or if you would like to send in a Voice Message go to dyfmpod.com Some light box therapy links: https://shorturl.at/UPDPW https://shorturl.at/WulAU https://shorturl.at/6Ni4Y Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

First off, if you regret a big decision in life that you can't change, please know that you are not alone. You might never be able to change the decision that you regret, but you can change how that regretful decision will impact your future. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The girls are still fighting...00:00 Intro, Life Update, Reminiscing on Restaurant Classics17:15 Rihanna & ASAP Rocky Give Birth to Baby Girl20:20 Cardi B, JT Online Beef, Chris Blake Griffith + Tasha K Allegations on Stefon Diggs39:35 Nicki Minaj Announces New Album Date, Cardi B Beef41:19 Cardi B Responding to Crissle from The Read, Offset Divorce Drama53:17 Mariah Carey Appearance on Kai Cenat's Mafiathon, Tylil Comments, Co-Parenting with Nick Cannon01:03:08 D4vd Investigation01:06:04 New TV/Movies + Music, Reasonable Doubt on Hulu, Doja Cat Album01:09:00 Outro

Lyn talks to family law expert and retired judge Peggy Walsh about the challenges of high-conflict co-parenting, offering strategies for separating couples to resolve disputes and prioritise their child's well-being.  Peggy focusses upon the fact that the people who love the child are best suited to make decisions, not a judge or "stranger," and explains that intense conflict often arises when deep, intimate relationships end KEY TAKEAWAYS A judge or lawyer is the wrong person to make decisions about a child; the parents who love the child are the best people to make those decisions. High-conflict co-parenting arises because it's very difficult for people who were in love and planned to be together forever to then separate, and this hurt causes everything—even small things—to become a massive problem. Many disputes taken to family court are over small issues—like what a child ate for dinner—which are escalated because of the intense betrayal and negative feelings between the ex-partners, confirming the saying: "hurt people hurt people". To resolve conflict, parents must stop focusing on the ex-partner and any betrayal, take their power back, and decide that they want peace by focusing on what is good, what they want to see improved, and creating boundaries to de-escalate harmful communication. BEST MOMENTS "The people who love the child are the best people to make decisions about him/ her." "If you don't want a stranger to make decisions about your life, you don't want a stranger to make decisions about your child's life." "They stop talking about that person, they gain the power of, well, where is the attention focused? I want to talk about my kid and the good things that are happening with my kid, or I want to talk about my life." "You're also setting examples for children. When you stay in a relationship that you don't want to stay in, that's what they're going to think about when they are in that place too." ABOUT THE GUEST - Peggy Walsh - Family Law Expert Peggy Walsh is a retired family court and state Supreme Court judge. Before she became a judge, she represented people in divorce custody and other litigation.  Peggy is a New York-licensed attorney but has chosen to stay out of the courtroom because there are better ways of resolving disputes. During her eighteen years on the bench—fourteen in family court and four in supreme court handling matrimonial cases—she witnessed firsthand how court proceedings can inflict irreparable damage on both children and adults. More importantly, Peggy learned that this suffering is often preventable.   LinkedIn - https://www.linkedin.com/in/peggy-walsh-1a5b2133Facebook - https://www.facebook.com/peggy.walsh.558076?_rdc=1&_rdr#Website - https://thecoparentcoach.com/ ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn's personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now feeling safe, fulfilled, alive, full of passion and having inner peace. She has a proven track record as a Love Solutions - Relationship Expert/ Trainer/ Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world's leading industry experts. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale. Contact Method lyn@hearts-entwined.com This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Send Us a Message (include your contact info if you'd like a reply)Ever wondered what's truly driving the most difficult divorce cases? Fear might be the hidden force behind excessive legal fees, ongoing conflicts, and harmful decisions that impact families for years to come.The fears inventory is a powerful but often overlooked tool in the divorce coach's arsenal. As divorce coaches, when we help clients identify and address their deepest concerns—about conflict, finances, and parenting—we transform their ability to navigate the process. Fear doesn't always announce itself clearly. Instead, it manifests as controlling behavior, conflict escalation, perfectionism, or complete shutdown. Most tellingly, it appears as decision paralysis, where clients believe they're being strategic when their nervous system has actually thrown them into fight-flight-freeze mode.Through techniques like validation, exploring emotional undercurrents, using a future self lens, externalizing fear, and building body awareness, coaches can help clients move from fear-based to values-based decision making. This isn't about eliminating fear entirely—it's about putting it in the backseat so it's not driving the divorce process. When we help clients distinguish between what they can and cannot control, we reconnect them with their agency during a time when helplessness often takes over.The real magic happens when clients can align their decisions with their values instead of their fears. This transformation builds not just a better divorce outcome but long-term emotional resilience that serves clients well beyond the signing of final papers. Are you helping your clients identify what's keeping them up at night? If not, you might be missing the most powerful intervention available in your coaching toolkit. Join us to discover how addressing fear changes everything in the divorce coaching journey. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Apparently, your soulmate is supposed to look like you…I guess Alex and Jon prove that theory. In this week's episode, we've got one crazy story for you after another. We've got cheating, we've got herpes, and we've got threesomes! The ultimate trifecta. For some, three's a crowd but for others…it's standard. The only third thing Alex and Jon are adding their relationship is their beautiful baby girl! She's set to arrive any day now so this is the last episode before Jon and Alex are thrust into the world of parenthood. Today's stories may be wild but they're nothing compared to the journey they're about to embark on. Submit your questions here!⁠0:00 - Intro34:53 - I Have…Orangutang Boobs?40:08 - He Likes My Hair Too Much41:34 - Here's to Herpes!45:18 - Let's Have a Threesome51:18 - Coparenting or Flirting?53:47 - Family Only Photo56:36 - I Love My Cheating Boyfriend01:01:43 - Reading Your Secrets01:04:10 - Recs of the WeekVisit our website ⁠www.giveittomestraightpodcast.com⁠Visit our other website ⁠www.alexjon.com⁠Find us on Instagram!⁠Podcast⁠⁠Alex⁠⁠JonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever experienced an awkward "stepfamily moment" in public?  Like when someone notices that you and your child have different last names or makes assumptions about your family dynamics?  We've experienced plenty of those moments in our blended family journey, and it doesn't feel very good. In today's conversation, we address the experience of feeling “marginalized” or "less than".  And we'll share what we've done to stand in our true identity and invite others into genuine connection, rather than avoiding the awkwardness.It's liberating to simply normalize the reality that blended families are everywhere, and we embrace three mindset shifts that make a real difference: Be confident and secure about how your family came together Be authentic by offering a simple, positive message that honors your story Avoid comparison traps Our hope is that you'll feel seen, supported, and empowered to carry your story with courage and to know that you aren't alone.You'll DiscoverWhat feeling “marginalized” looks like in everyday moments, and why blended families are part of the cultural mainstreamA simple, unapologetic way to respond to awkward situations without shaming yourself or your kidsFour tools to escape comparison traps and stay confident and secureResources from this Episode:CLICK HERE to check out the Blending Together CommunityEpisode 11. 3 Hidden Strengths for Imperfect Blended FamiliesEpisode 156. The 3 Super Strengths of a Blended Family Marriage Episode 114. Beware of Common Comparison Traps that Create Disconnection and Negativity Episode 160. A 4-Part Framework for Achievable Expectations and How to Live Them OutEpisode 14. 3 Helpful Steps to Overcome Your "Perfectionistic" Ideals and Disappointments Episode 180. Break Free From Guilt and Blend with Authenticity and Security Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Ready to join the Blending Together Community? Click here to get started!

In this emotionally charged episode of DivaSpeaks Relationships, a wife writes in after trying to do what most women wouldn't—stay and fight for her marriage after her husband fathered a child outside their union.But now? She's exhausted.Because while the baby was forgivable… the baby mama's behavior is not.From excessive calls over minor issues to nonstop meddling in their business, this wife is now questioning if staying was a mistake. Join me, The Unlicensed Therapist – A Relationship Analyst, as we unpack the real cost of betrayal, the weaponization of motherhood, and the emotional fallout when a wife tries to be bigger than the betrayal… but the ex refuses to let them move forward. Trigger Warning: This letter gets raw, real, and might hit a little too close to home.

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In this episode, I answer a question from Barry in the UK about co-parenting struggles, sibling conflict, and feeling overwhelmed when kids fight. I share encouragement from another listener's success story and then walk through Barry's challenges step by step. Together, we look at how to stay calm, use reflective responses, set clear limits, and avoid falling into power struggles. I also explain why kids often grasp for power and control when life feels uncertain, and how creating household rules, building consistent special time, and repairing after mistakes can make all the difference. Parenting isn't about being perfect — it's about having a plan, sticking with it, and trusting that connected relationships help kids grow into their best selves. Ask Me Questions:  Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com My Book: Device Detox: A Parent's Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids - https://a.co/d/bThnKH9 Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.

Send Us a Message (include your contact info if you'd like a reply)What can a children's fairy tale possibly teach us about divorce? As it turns out, quite a lot. The story of the Three Little Pigs offers a surprisingly perfect framework for understanding how different approaches to divorce preparation yield dramatically different outcomes.Some clients rush through their divorce process, making quick, reactive decisions—building with "straw." They might retain the most aggressive attorney they can find out of anger or fear, or just try to "get it over with" because they're exhausted. Others put in a bit more effort—the "stick" builders—talking to lawyers, downloading checklists, maybe reading a book or two. But they often miss the deeper emotional preparation, conflict pattern awareness, and values clarification that truly matters.The wisest approach? Building with "bricks"—taking time to assess the landscape, understand the risks, and plan for resilience. This means assembling the right team (attorney, financial specialist, therapist, and yes, a divorce coach), getting clear on values and goals, developing communication skills, and learning emotional regulation. When the inevitable "wolf" comes—whether that's court conflict, custody challenges, or financial hurdles—this brick foundation stands strong.As divorce coaches, we help clients slow down and shift from crisis thinking to strategic planning. We serve as the quarterback of their professional team, helping them engage the right specialists at the right time in the most effective ways. We aren't just offering emotional support (though that matters too); we're strategists, thinking partners, and often the only person in their life who sees the whole picture rather than just one component.The difference between merely getting through a divorce and going through it well lies in this brick-by-brick approach—intentional, informed, and aligned with long-term wellbeing. When you work with clients who are panicking, remember the pigs. Are you helping them rush toward a straw solution, or are you guiding them to build something that will truly protect them when the winds of change start blowing? Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

CLICK HERE to learn more about the Blending Together CommunitySuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Ready to join the Blending Together Community? Click here to get started!

Send us a textKelly Myers is a divorce and co-parenting coach dedicated to helping individuals and families navigate the complexities of divorce and co-parenting. With a strong focus on clarity, emotional regulation, and strategic decision-making, Kelly empowers her clients to move through the emotional and financial challenges of divorce with confidence, making informed choices that align with their long-term goals.Kelly specializes in supporting parents as they shift from romantic partners to effective co-parents. She helps parents redefine their relationship as partners in parenting, guiding them to create respectful communication patterns and develop comprehensive, child-centered parenting plans that go far beyond custody schedules. Her approach centers on what children need emotionally and developmentally during this transition, while helping parents maintain a healthy family dynamic across two homes.In addition to her direct work with clients, Kelly is an experienced trainer and educator. She serves as a co-trainer for the Co-Parenting Specialist™ Training Program and provides professional development to divorce professionals seeking to use a more client-centered approach. Her mission is to equip both clients and professionals with the tools, mindset, and strategies needed to reduce conflict, foster cooperation, and create positive, long-term outcomes for families navigating divorce.Kelly Myers | First Steps Divorce | Firststepsdivorce.com | kelly.myers@firststepsdivorce.com | 858-449-3190 Sign up for one of our negotiation courses at ShikinaNegotiationAcademy.comThanks for listening to Negotiation with Alice! Please subscribe and connect with us on LinkedIn and Instagram!

As we continue to relive our top episodes of all time, this week we discuss co-parenting in episode titled, Parenting and Co-Parenting: Co-Parenting is a Team Sport. As co-parents, it is possible to experience peace and unity as we work together for the well-being of our children. This podcast is for you if you are seeking to improve your co-parenting relationship or trying to establish a healthy dynamic with your ex-spouse. This month's podcast series focuses on co-parenting and how the relationship between you and your ex-spouse can affect your children. We will discuss three major factors: communication, discipline, and finances. We also share how prayer and obedience to God's word can equip you in your efforts to parent together peacefully. If you are looking for more episodes on co-parenting or blended family relationships, you can find us on all major podcast platforms. Be sure to subscribe so you never miss an episode!Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

Conflict after divorce is one of the hardest challenges to navigate—especially when you're co-parenting with a difficult ex. I know firsthand how overwhelming it can feel to avoid conflict on the outside, only to create even more of it inside yourself. That's why in this episode of Co-Parenting with Confidence, I'm breaking down what conflict really is, the hidden patterns that keep us stuck, and the third option we often miss when we feel trapped between speaking up or staying silent. I share insights from Jason Gattis' book Getting to Zero along with my own journey of learning to self-regulate, set boundaries, and choose authentic responses instead of falling into people-pleasing or avoidance. By understanding your “relational blueprint” and recognizing your coping style, you can begin to transform conflict into an opportunity for growth—for yourself, and for your kids. Takeaways: Why conflict is normal—and not something to fear. Four common coping styles and how they show up. The “third choice” that stops self-betrayal. Practical ways to decide which conflicts are worth engaging in. If you're ready to stop feeling powerless and start showing up with confidence, reach out—I'd love to support you. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2025 Mikki Gardner Coaching

In this Agony Aunties episode, we answer a listener asking how to co-parent after a breakdown of trust. We focus on steadying yourself to steady your child, keeping them out of adult conflict while keeping communication open and age-appropriate, and putting clear, written boundaries in place - a simple parenting plan, predictable handovers, and one co-parenting app for all logistics. We suggest shared reading to build a common language, leaning on a small support team (friend, therapist, mediator), and simple self-care so you can be consistent. The aim is a workable, child-centred plan that protects secure relationships with both parents. If safety is a concern, please seek professional and legal support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If divorce or co-parenting has you thinking “this could drive me to drink,” you're not alone. Separation brings anger, resentment, logistics chaos, and a whole lot of nervous-system fireworks. Alcohol can feel like the quickest off-switch — but it doesn't solve anything, and usually makes you more anxious and less steady. In this episode, I'm talking to Scott Pinyard — former Head Coach at This Naked Mind, alcohol-free coach, and creator of a co-parenting program — about navigating divorce, toxic co-parenting, anger, and alcohol. I asked Scott (coach and long-time co-parent who divorced when his daughter was a toddler) to share how to stop trying to change your ex, work with your own anger, and create pockets of peace for you and your kids — without numbing out with alcohol. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/divorce-toxic-co-parenting-anger-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Send us a textIn this episode, Billie sits down with Nathan Williams, a professional counselor at Arizona Counseling Collective who specializes in forensically informed therapy and high-conflict co-parenting situations. Nathan brings years of experience working with families navigating the complex intersection of therapy and family court, including therapeutic intervention (TI) appointments, court testimony, and helping parents transition from dysfunctional spousal dynamics to effective co-parenting relationships.This conversation tackles the challenging questions that attorneys and their clients face daily: When should therapists maintain confidentiality versus reporting to parents? How can parents move from adversarial dynamics to neutral co-parenting? What's the real success rate of therapeutic intervention, and why do so many therapists avoid this work entirely? Nathan provides practical insights on everything from parental alienation concerns to the reality of 50-50 custody arrangements, offering both legal professionals and parents a clearer understanding of how mental health intervention actually works in family court cases.What You'll Learn✔ The key differences between court-appointed therapeutic intervention and private therapy, including confidentiality boundaries and reporting requirements✔ Why the "neutral co-parent" approach is essential for moving beyond dysfunctional spousal dynamics into effective business-like co-parenting relationships✔ How to properly communicate with your co-parent about children's concerns using the BIFF method (Brief, Informative, Friendly, Firm) without creating additional conflict✔ The realistic success rates of therapeutic intervention (approximately 50%) and what factors determine whether families will benefit from court-ordered counseling✔ Practical strategies for helping children maintain relationships with both parents while teaching them healthy conflict resolution skills rather than withdrawal patternsWhere to Find Nathan Williamswilliams-coach.com

It's another animal communication episode! "Carmen" co-parents her human daughter and her dog Coco with her ex. While their daughter has adjusted well to the change, Coco has been having a harder time. Jessica checks in with Coco the dog to make sure she feels loved and supported through this transition.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat happens when the “perfect” relationship is powered by control, confusion, and intermittent kindness?In this powerful conversation, Dr. Nadine Macaluso, somatic psychologist and author of Run Like Hell, breaks down trauma bonds. She explains why love-bombing feels so intoxicating at first, and how to rebuild trust in yourself after leaving a toxic dynamic. We cover red flags, green flags, co-parenting with a difficult ex, and why “boring” can actually mean safe, steady, and good.How do you recognize when love turns into control, and find the courage to walk away from a trauma bond?Escaping toxic cycles isn't just about leaving the situation. It's about relearning safety, trusting your own signals, and choosing peace over chaos.(00:26) Origin Story & Reinvention at Any AgeGoing back to school at 39 and finishing a doctorate at 45 proves reinvention is possible at any ageHow early exposure to feelings and psychology sparked Nadine's pathTherapy as a lifeline when chaos became overwhelming(04:03) Love-Bombing & Early Red FlagsThe intoxicating “soulmate” language and excessive attention of love-bombingWhy mismatched words and actions are an early signal to noticeTuning into your body's warning signs when something feels off(07:09) What a Trauma Bond Really IsTwo defining conditions: intermittent abuse and a power imbalanceHow Nadine's Trauma Bonds Assessment and the Big Five test can offer clarityWhy it's critical to drop self-blame and focus on prevention(11:20) Healing Timeline, Boundaries & Green FlagsWhy healing from a trauma bond takes about two yearsThe relief of “I hear you” as a sign of safetyQuick red flags to avoid: boundary-plowing, sudden rage, and chronic inconsistency(21:50) Co-Parenting, Somatic Tools & Choosing PeaceCo-parenting from authenticity instead of rebellion or people-pleasingHow to track emotions somatically—where feelings live in the bodyReframing “boring” as safe, steady, and priceless for long-term peaceThanks for the support from our partners:Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/thebigsilence and enjoy a special discount on your first month.If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/Guest ResourcesVisit Dr. Nae's WebsiteFollow her on InstagramRead her book, Run Like Hell

Over our 24 years of blending, we've discovered that every couple needs a clear strategy to get unstuck and move toward the family future they really want. In this conversation, we share a proven approach to aligning around your family's goals, creating a values-based parenting approach, and avoiding the common pitfalls that lead to chaos, resentment, and division. We know how confusing and lonely blended family life can feel at times—it's complicated! Even with millions of stepfamilies across the country, it can still feel like you're on an island trying to figure it all out alone. That's why in today's episode—released on National Stepfamily Day—we're tackling this question: How can you reduce blended family chaos and instead build a united front as a couple while connecting with a supportive community that truly understands?Additionally, in honor of National Stepfamily Day, we're introducing a special opportunity to join our Blending Together Community free for 30 days, where you'll benefit from genuine connections, encouragement, and proven strategies that work. You'll Discover:How Parenting ‘by default' often leads to places you never intended to go. But when you choose to parent with intention, you can guide your family toward the future you truly want.The importance of prioritizing a few key family values to create unity, reduce conflict, and avoid getting overwhelmed.Practical ways to communicate your values to the kids without lecturing or undermining the stepparent.How a values-based approach simplifies discipline and builds long-term character, not just short-term compliance.The life-changing difference that comes from being part of a supportive community that understands the unique challenges of blending a family.Resources from this Episode:Episode 218.  How to Positively Influence Your Kids' Character When Your Ex Undermines Your ValuesCLICK HERE to learn more about our Blending Together CommunityQuestions? Email us at:  kim@blendedfamilybreakthrough.comReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed to or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   Why intentionality and authenticity are the most important tools when building new relationships with kids. How to manage nerves, regulate your own emotions, and follow the children's lead so the interaction feels natural and comfortable. Practical strategies for structuring the first meeting (think short, sweet, semi-structured, and supervised) to set everyone up for success. How to consider the larger family context, including co-parenting dynamics and whether a conversation with the children's dad could be helpful. Why keeping expectations realistic and aiming simply for “they'd like to see me again” can take the pressure off and allow genuine connection to grow over time.   Whether you're stepping into a blended family yourself, supporting a partner who is, or just curious about how kids adjust to new relationships, this episode offers insight, validation, and practical takeaways to make those first meetings a little less daunting—and a lot more positive!     REFERENCES AND RELATED RESOURCES:  

Suggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Full show - Monday | Useless thing in your head | News or Nope - JonBenét Ramsey, Fyre Festival, and Publisher's Clearing House | Will Erin let us read her diary? | OPP - I hate how my ex is coparenting | The Diary - Day 45 | Was the Phillies Karen actually in the wrong? | Something is wrong with T. Hack | Occasional Diddy Dirt | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

What if the very thing you're clinging to in co-parenting, the need for control, is what's keeping you from peace? In this episode, Michelle Dempsey-Multack unpacks why control in co-parenting is an illusion, how expectations create unnecessary heartache, and what true surrender looks like for divorced parents. Listeners will learn how to shift from frustration to freedom and create a calmer, more resilient environment for their children. What You'll Learn: Why co-parents crave control after divorce and how it impacts anxiety The difference between healthy influence and harmful attempts to control How to respond when your ex behaves in ways you can't change Tools for modeling resilience and stability for your children A practical exercise to release control and focus on what really matters Episode Highlights: 00:00 – Why control feels like the only safety net after divorce 02:05 – The truth: you can't control your ex, your child's emotions, or transitions 05:15 – How expectations create self-fulfilling frustration 08:40 – What letting go really looks like in day-to-day co-parenting 11:25 – Surrender as freedom: shifting energy into peace, healing, and presence 13:30 – Final reflection: modeling resilience for your children Tools, Frameworks, or Strategies Mentioned: The “Expectation Audit” Exercise – writing down one thing you can't control in co-parenting, and one thing you can control. Modeling Resilience Framework – showing kids strength and calm through action rather than reacting to negativity. Closing Insight: “Your power as a parent doesn't come from controlling every variable; it comes from modeling grace, resilience, and love.” Letting go of control isn't giving up, it's reclaiming peace. Take a deep breath, release what isn't yours to manage, and focus on what truly matters: showing up for your children with stability and love. Learn from Michelle how to navigate divorce & co-parenting: https://bit.ly/MDMPodStore Get one-on-one coaching from Michelle: http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep263-letting-go-of-control-in-co-parenting Learn more about your ad choices. Visit megaphone.fm/adchoices