Podcasts about Kobe Bryant

What's it really like growing up as the daughter of an NBA player and the sister of a global icon? Shaya Bryant — daughter of NBA and European league legend Joe "Jellybean" Bryant, and sister of Kobe Bryant — joins Born To The Game for Part 1 of a deeply personal two-part conversation about family, legacy, identity, and life behind the fame. In this episode, Shaya opens up about: Growing up in a basketball family and moving overseas to Italy and Switzerland as a kid Learning Italian in months and the culture shock of returning to Philadelphia Her tight-knit bond with Kobe growing up — "thick as thieves," pranks, and no real fights Kobe's early work ethic, 6am gym sessions, and the moment that shaped the Mamba Mentality Her father Joe "Jellybean" Bryant as a present, playful dad and the lessons he instilled Navigating fame, privacy, and protecting her peace from public perception Motherhood, grief, and carrying her family's legacy forward on her own terms This is Part 1 of 2 — Part 2 drops next week with even more of Shaya's story. New episodes are live every Tuesday. Full videos are live every Wednesday on YouTube. Subscribe to Born To The Game for more honest conversations about culture, family, entertainment, ambition, and legacy. Find the Show: Born To The Game PodcastSee omnystudio.com/listener for privacy information.

Send us Fan Mail “That's the dream. It's not the destination, it's the journey.”  Inspired by a quote by Kobe Bryant - this week's episode reflects on the journey being the dream.  I reflected upon making an idea that you have become a reality.  That creation is complicated and yet it is the process of creating that is the most important part.   I share Kobe Bryant's quote and then share other times where I have with others taken ideas of an event or a devotional from a plan to making it happen.  I mention that it relates to so many creative things - including creating a family, taking it from an idea to then a reality.  And then to remember that the creation - the working hard and keeping at it journey - is the dream.  For show notes and transcripts go to www.findingthefloor.com/ep270 I would love to hear from you!  You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram.  Thanks for listening!!Thanks to Seth Johnson for my intro and outro original music.  I love it so much!

What happens when two of the internet's most committed trolls sit down and compare notes?Michael Malice (“YOUR WELCOME”) welcomes world-famous comedian and You Be Trippin' host, Ari Shaffir, for a conversation about trolling, hypocrisy, religion, and the strange art of making people absolutely furious. Ari explains what he might be doing if he weren't a comedian, while Michael reveals the exact moment he became a troll, and the first time he realized just how much fun it could be. The two revisit Ari's battles with professional wrestlers, the fallout from his infamous Kobe Bryant tweet, and the satisfaction of exposing hypocrisy in comedy.They also get into Ari's Jewish upbringing, why he stopped practicing, his first taste of bacon, and the hilarious lengths people will go to technically obey rules they clearly don't believe in. And then there's the Dolly Parton tweet Michael wrote but never sent. What did it say? Why didn't he post it? And was it the greatest troll that never happened?https://x.com/arishaffirhttps://theend.ymhstudios.com/https://www.youtube.com/@youbetrippinpodPre-Order UNWANTED – A TALE OF THE OLD WEST AND THE NEW WAVE: https://UnwantedBook.comOrder THE WHITE PILL: http://whitepillbook.com/Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJOrder THE NEW RIGHT: https://amzn.to/2IFFCCuOrder DEAR READER: https://t.co/vZfTVkK6qf?amp=1https://twitter.com/michaelmalicehttps://instagram.com/michaelmalicehttps://malice.locals.comhttps://youtube.com/michaelmaliceofficialIntro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Wednesday! Please subscribe and leave a review.This week's sponsor: PlutoTV – Streaming TV: https://www.Pluto.tv (Free TV) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reigndrops, Kyle’s White Party is in full swing, and the Housewives came dressed in white but ready to get MESSY! Carlos and Dustin give Kyle Richards her flowers, while Gizelle “Kobe Bryant” and Porsha prove they’re the duo we never knew we needed. And when Vicki comes for the Countess, Luann reminds her exactly who she’s dealing with! Plus, Mauricio enters the chat, and Carlos has some thoughts on where he and Kyle really stand. Tune in!See omnystudio.com/listener for privacy information.

In this high-energy live episode of "The Crew Has It" recorded during MGK Day in Cleveland, Gianni Paolo and Michael Rainey Jr. finally sit down with the legendary Jerry Ferrara for a conversation four years in the making. Jerry deep-dives into his iconic roles as Proctor in Power and Turtle in Entourage, revealing the behind-the-scenes reality of those intense Power table reads and the emotional "death call" he received from Courtney A. Kemp. He shares wild, never-before-heard stories from the Entourage era, including 50 Cent shipping his own car to the set for a cameo and the time Kobe Bryant accidentally tackled him courtside during a Laker game. From his early days sweeping floors at an acting class to becoming a pioneer in the actor-led podcast space, Jerry reflects on his 30-year career, the "too cool for school" energy of 2000s Los Angeles, and why he chose to move his family to Cleveland. The episode wraps with Jerry answering fan questions about the future of the Power universe and his candid advice for young actors on managing success and surviving the "lonely" patches of the industry. Learn more about Webull: webull.com Turn $5 into $150 on https://link.prizepicks.com/LME0/CREW A short ingredient list, made in America: https://nickspouches.com/ Head to http://FACTORMEALS.com/crew50off and use code crew50off to get 50% off and 1 free breakfast item per box for a year! Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it really like growing up as the daughter of an NBA player and the sister of a global icon? Shaya Bryant — daughter of NBA and European league legend Joe "Jellybean" Bryant, and sister of Kobe Bryant — joins Born To The Game for Part 1 of a deeply personal two-part conversation about family, legacy, identity, and life behind the fame. In this episode, Shaya opens up about: Growing up in a basketball family and moving overseas to Italy and Switzerland as a kid Learning Italian in months and the culture shock of returning to Philadelphia Her tight-knit bond with Kobe growing up — "thick as thieves," pranks, and no real fights Kobe's early work ethic, 6am gym sessions, and the moment that shaped the Mamba Mentality Her father Joe "Jellybean" Bryant as a present, playful dad and the lessons he instilled Navigating fame, privacy, and protecting her peace from public perception Motherhood, grief, and carrying her family's legacy forward on her own terms This is Part 1 of 2 — Part 2 drops next week with even more of Shaya's story. New episodes are live every Tuesday. Full videos are live every Wednesday on YouTube. Subscribe to Born To The Game for more honest conversations about culture, family, entertainment, ambition, and legacy. Find the Show: Born to the Game PodcastSee omnystudio.com/listener for privacy information.

Former NFL offensive lineman Ephraim Salaam is in for Rob, and he and Kelvin discuss the chorus of college football coaches who seem to be reluctantly embracing the idea of NFL players coming back to play collegiately, and share their favorite Kobe Bryant memories on 8/24 Day.See omnystudio.com/listener for privacy information.

Joe Rose and Hollywood dive into the latest Dolphins developments, including the mystery surrounding Zeek Biggers, Chris Bell's potential return and Miami's plan to give Malik Willis every opportunity to prove he can be the answer at quarterback. The guys also discuss why talk about next year's QB draft class is already heating up. Plus, Joe and Hollywood revisit Hollywood's trip to Montreal, debate whether the Chiefs are the best team in the AFC West and react to the Chargers getting plenty of hype under new OC Mike McDaniel. Hollywood then runs through the latest headlines, including Deshaun Watson calling out Browns fans, ESPN bringing RedZone-style whiparound coverage to the US Open, million-dollar Kobe Bryant and Luka Dončić jerseys, and a study examining whether eating earlier in the day could be linked to a longer life

The Lakers have been enjoying some team bonding time this offseason. Luka hosting a minicamp in Slovenia with a full itinerary like it was a blast. This week Allie Clifton, Mike Bresnahan, and Chris McGee recap some of the highlights of trip, and discuss the importance of team bonding early especially with a new team. Plus, its Mamba Day as the crew give their favorite memories of the late Kobe Bryant. Tune in to find out! Catch all the Lakers action this season on Spectrum SportsNet+ with the NBA app when you add Spectrum Internet and at least one Mobile line. Plus, get a free Xumo Stream Box for six months! This offer is a slam dunk (total value of $199.99). Learn more: spectrum.com/getlakers ​

Its Mamba day 8/24. We go over our favorite Kobe Bryant quotes. Who is ahead in the NL mvp race? Is Shohei Ohtani out of the mix? Free Agent Johnathan Kuminga name has still been the center of attention for the LA Lakers. Would that be a good signing for the Lakers? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I sit down with former NBA players Tarik Black and CJ Miles to discuss storytelling, authenticity, mentorship, and the transition from professional basketball into new pursuits. CJ explains why the best storytellers must live the story first and how years on the court shaped his creative work as a writer and photographer. Tarik shares lessons from Kobe Bryant, including how purpose, passion, and strong mentors can guide the next chapter. We also talk about the humility required to become a beginner again, the value of integrity in business, and how curiosity transforms fear, challenges old assumptions, and creates a path toward growth and lasting expertise.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fast Track! Ireland and Andy Kamenetzky talk about being at Kobe Bryant's last game! Take a listen to the last 12 minutes of Kobe's 60 point performance in his final game. Game of Games, plus Supercross Talk!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time for Sports Graffitti! Ireland and Andy Kamenetzky discuss Kobe Bryant's legacy and today being Mamba Day! The guys dive into the Lakers team trip to Slovenia with Luka Doncic! Does banning fans from an arena actually work? What did Deshaun Watson have to say about fans booing him? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Derick Halls Hard Knocks tantrum, Ashton Jeanty avoids serious injury, CMC on his absence, Kobe Bryant’s birthday, Giannis’ plans return to Milwaukee, Enes Kanter ejected from WNBA game and Dwyane Wade shaves beard! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Derick Hall Hard Knocks2:15 - Ashton Jeanty sprains ankle in practice 9:10 - Christian McCaffrey says 2 week absence was planned13:20 - Happy 48th Birthday, Kobe Bean Bryant23:30 - Giannis Plans Bucks Return After His Time With Heat25:19 - Enes Kanter ejected from tonight’s Indiana-Chicago WNBA game29:55 - Dwyane Wade shaves beard38:45 - Q & Ayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Jeff Teague Sends LeBron James Fans Into A Rage After Saying Heat Are Better Than Sixers, LeBron James' Agent Claims LeBron James Is A Level Above Michael Jordan And Kobe Bryant, VJ Edgecombe Addresses LeBron James Potentially Stunting His Growth, Evidence Says Jordan Faced More Finals Talent Go to https://kachava.com and use code DREAMERS for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Going against Ceedee and GP is prepping me for what I need to be at my best." Caleb Downs  On the road, hitting all the Training Camps and had to make it to Oxnard to check out the rookie sensation- Caleb Downs who joins us for a conversation during his first NFL training camp with the Dallas Cowboys, stepping into the league as a first-round pick with expectations already sky-high. Caleb opens up about making the transition from college football to the NFL, the pressure that comes with being a highly touted first-rounder, and what it means to now wear the Cowboys star. He talks about going against elite teammates like CeeDee Lamb and George Pickens every day at practice, learning what separates NFL players, and the intensity of competing against the best in the world. He opens up on his immediate bond with Defensive Coordinator Christian Parker and what he sees in his new coach that can take the defense to the next level. The conversation also goes back to his championship-winning college career, his time playing for Nick Saban, and the lessons he took from one of football's greatest coaches. Caleb reflects on playing alongside stars like Jeremiah Smith, the competitive mindset that helped him win at the college level, and how those experiences prepared him for Sundays in the NFL. He shares how the upsets and losses are just as important as the wins in maintaining a championship mindset. Caleb tells the guys that since he was young, he's studied some of the greatest athletes from Kobe Bryant to Tom Brady to Michael Jordan not because of their skill set but because of their habits and uses his findings in his everyday life. Caleb also gets personal about family, the pride of following those who came before him, and what it means to have a brother already playing in the NFL while continuing a football legacy of his own. From winning in college to earning his place in Dallas, Caleb Downs gives The Pivot an inside look at the mindset, expectations and family foundation behind one of football's rising young stars. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-selling author and performance expert Alan Stein Jr. joins Dr. Hana Kahleova and Chuck Carroll to reveal the "next play" mindset that can help you bounce back from bad decisions, stop self-sabotage, and become more consistent with your health. Before becoming a keynote speaker, Alan spent 20 years in basketball performance and had the opportunity to observe some of the greatest athletes in the world, including Kobe Bryant, LeBron James, Stephen Curry, and Kevin Durant. What separates elite performers isn't perfection. They miss shots. They have bad days. They make mistakes. The difference is what they do next. In this episode of The Exam Room Podcast, you'll learn how to stop one unhealthy meal from becoming an unhealthy week, why emotions should inform your decisions rather than control them, how to build discipline when motivation disappears, and why your environment may matter more than willpower. Chuck also opens up about weighing 420 pounds and eating as many as 10,000 calories of fast food a day — and why he is learning to have compassion for the person he used to be instead of continuing to punish himself for the past. Plus, Alan shares the daily routines that help him protect his mindset and explains why small wins eventually become enormous changes. Your last play is over. What will you do next? Exam Roomies of the Week Yvonne Brinson Ilaria Ottino Ken Swartz Make a gift to support The Exam Room Podcast and the life-changing work of the Physicians Committee.

Former NC State basketball star and 2-time NBA champion Josh Powell joins the Pack Insiders Podcast for a wide-ranging conversation about his journey from Raleigh to the NBA and everything that came after. Josh gets candid about his time at NC State, why he ultimately left the program, the personal challenges he was dealing with at the time and the long road that followed. We also talk about his journey to the NBA, playing alongside Kobe Bryant and the Lakers, what it really takes to win a championship, and why the players who don't always show up in the box score are often much more important than fans realize. And now, Josh is onto his next chapter. We talk about his books, his work in the community and his new Crown3 basketball league, which is coming to Raleigh on August 30. There's a lot more in this conversation, including some great NC State stories and some fascinating insight into what life is like after basketball. Watch the full conversation and hear it directly from Josh.

0:00 ... Ross opens the show and introduces the panel .... episode #262 is dedicated to Carmelo Anthony, who set the New York Knicks single game scoring record with 62 points. 0:58 ... Bruce introduces Mike Wise, whose career as an NBA writer has taken him to major outlets like the New York Times, the Washington Post, ESPN, and several other stops along the way.  He was even a rickshaw driver for one of the greatest ballers in the history of basketball. 2:58 ... Mike tells the story of how he befriended Magic Johnson as a high school kid in Hawaii and they played ball with all of his friends. 4:35 ... Mike reflects on the Knicks 2026 championship run and how improbable some of the games were. 7:29 ... Was OG Anunoby's tip in one of the greatest plays in the history of Madison Square Garden? 8:56 ... Mike remembers how Jalen Brunson's dad Rick was a member of the 1999 Knicks team with little Jalen playing around on the court and how that little kid became perhaps the second greatest Knick ever.  Brunson amazes Mike with his skills on the court. 10:56 ... Mike on Knicks fans ... were they as sophisticated as they thought they were? 16:07 .... LeBron goes to Philly and continues his quest to be recognized as the GOAT if he can win 1-2 more championships.  Mike feels LBJ still has a lot to give. 20:18 ... Which opening night matchup is Mike looking forward to the most?  Thunder vs Spurs and Wemby vs Holmgren?  Mike explains. 22:26 ... Ross likes the opener between the Sixers and Knicks as his choice. 23:12 ... What about the Celtics vs Pistons at 2:00pm on a Tuesday as the opener for those two teams? 24:27 ... Has social media made it more difficult for reporters to build relationships with players? 26:38 ... Mike has a great story about Kobe Bryant and how Kobe and he took a car ride where Kobe's musical tastes were on display. 29:05 ... Mike praises two of the best PR guys in the business, Jeff Twiss and Raymond Ridder for their willingness to help reporters gain access to players. 31:10 ... World B asks Mike who his most enjoyable players were to cover ... Bruce Bowen was at the top of his list.  Roger Mason and Garrett Temple were two others.  Temple's dad Collis broke the color barrier at LSU and Garrrett told Mike how his Dad shouted down a future Ku Klux Klan grand wizard on the LSU campus. 34:22 .... Mike has an incredible story about Charles Barkley and how they met in Panama where Mike now lives. 36:00 ... Mike tells a story about Larry Bird and how Barkley showed him a video where Bird did a favor for someone that is mind boggling in its generosity. 38:17 ... Barkley had words of inspiration for Mike's son Oliver during their visit .... and more than a few "F Bombs" were used in the conversation. 38:51 ... Sophie Cunningham has made a lot of enemies due to her opposition to transgender females competing against natural born females.  Mike checks in with his thoughts on the controversy. 41:57 ... Cunningham has publicly stood up for her teammate Caitlin Clark and Bruce was wondering if that may be contributing to some of the animosity towards her from other WNBA players. 44:01 ... Ross asks Mike for his opinion on the Steve Ballmer/Kawhi Leonard/Aspiration investigation. 46:41 ... Bruce is most bothered by the way the investigation has held up the trade involving the Raptors and Clippers and how players like Brandon Ingram and Gradey Dick as well as Leonard are collatoral damage and how unfair it is to them. 47:59 ... Mike thinks there's a good story yet to be written about Kawhi's Uncle Dennis, who may be kind of shady. 49:05 ... Bruce asks Mike, who is good friends with Jeanie Buss what he thinks about the news that Jeanie is taking legal action against her family members who are trying to sell the Buss family's remaining ownership stake in the Lakers. 52:12 ... Bruce thanks Mike for joining the show 53:22 ... Mike has one final story about "Earvin" Johnson on his way out the door ... 54:05 ... Ross wraps the show and says goodbye! TRT 54:38           Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you letting ego or arbitrary goals dictate your personal growth and career? In this episode, Ethan sits down with executive and strategist Ryan Hanley to explore how letting go of perfectionism can completely shift your trajectory. They dive deep into the dangers of survivor bias, how to find true alignment in your daily work, and why shifting your mindset from self-serving metrics to being in service of others unlocks sustainable success. Ryan also breaks down how to reframe failure into valuable lessons and why acting as the person you want to become changes everything. Want more actionable insights from Ethan? Subscribe to his newsletter athttps://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00:00 - Process vs. Perfection00:02:00 - Aligning Work with Your Identity00:06:05 - The Venn Diagram of Success and Satisfaction00:10:15 - Kobe Bryant, Michael Jordan, and Survivor Bias00:14:56 - Overcoming Ego When Pivoting Careers00:20:10 - How Ego Impacts Fitness and Dieting Goals00:24:43 - Living in Service of Others00:31:37 - Reframing Failure into Lessons00:37:54 - Applying "Act As If" to Daily Life00:45:34 - Managing Stress and Releasing Emotional Tension Hosted on Acast. See acast.com/privacy for more information.

Fox Sports Exposes LeBron James For Making It Cool To Not Compete After Kobe Bryant Embarrassed Him, Shannon Sharpe Shows Russell Westbrook Fake Love After Helping Destroy His Career, Fox Exposes NBA Giving Sixers An Unfair Advantage, Kenyon Martin Checks Skip Bayless And LeBron Fans Over Russ Go to https://kachava.com and use code DREAMERS for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Umar Johnson Accuses LeBron James Of Joining The Sixers To Complete The Kobe Bryant Ritual, Disturbing Information Emerges About The Mysterious Lakers Sale, ESPN NBA Insider Says LeBron James Would've Stayed With Lakers After $12.5 Billion Sale Go to https://kachava.com and use code DREAMERS for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a Real Ones special edition series we're calling Ringer NBA Lore, where we remember iconic teams and moments in NBA history. Today, Logan Murdock is joined by Howard Beck and Tim Kawakami to dive deep into the first championship run of the Lakers' 2000s three-peat. Howard and Tim both covered the team that season, so they share their stories and behind-the-scenes insights on the friction between Kobe Bryant and Shaquille O'Neal, Phil Jackson's mind games, Jerry West's influence, and how this team defined the NBA at the turn of the century. (00:00) Intro (7:56) Lakers trade for Kobe Bryant and Shaquille O'Neal (18:56) Phil Jackson arrives (28:44) Regular season (38:56) Media wars (50:44) Playoffs and Shaq wins MVP (54:46) Lakers-Blazers playoff series (1:11:28) Finals (1:24:03) Covering the championship (1:30:26) Biggest what-ifs Hosts: Logan Murdock and Howard Beck Guest: Tim Kawakami Producers: Logan Murdock, Conor Nevins, and Ben Cruz Video Producer: Victoria Valencia Audio Producer: Clifford Augustin Social: Abou Kamara Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mavs guard Klay Thompson — 4x NBA Champion, Splash Brother, and son of Lakers legend Mychal Thompson — sits down with Michael “Coop” Cooper on Showtime w/ Coop. Klay opens up about his Lakers roots and Kobe Bryant's influence, the Warriors' first title run, and the rise of the Splash BrothersPlus. His Top-5 shooters today and all-time, thoughts on the BIG3 League, and why fishing remains his ultimate escape. Showtime with Coop on CLNS Media is Powered by:

Old Dominion legend Kent Bazemore joins The Monarchists for a wide-ranging conversation about his remarkable journey from a tiny North Carolina town to ODU basketball and a decade in the NBA.Baze takes us back to the beginning — arriving at Old Dominion as a raw 164-pound redshirt, battling his way up the depth chart, becoming one of college basketball's elite defenders, winning championships and helping create one of the greatest eras in Monarch basketball history.Then we head to the NBA.Kent tells us how an undrafted opportunity with Golden State changed his life, why he embraced being the best teammate he could be even when he wasn't playing, what it was like sharing locker rooms with Steph Curry, Kobe Bryant and LeBron James, and why those 60-win Atlanta Hawks were so special.And yes, there are stories.The infamous Warriors popcorn-car prank. His first encounter with Kobe. Battling LeBron. The heartbreak of Butler. Life as a Laker. His Atlanta years. Going back to the G League after a decade in the NBA. And how golf became much more than another sport.Kent also gets candid about fatherhood, burnout, life after the NBA, what he wants to do next in basketball, and why he believes Old Dominion can build something special again.For Monarch Nation, this one is personal.Like. Subscribe. Share it with a Monarch.Go Monarchs!

Mike Repole is the entrepreneur behind drinks brands including Vitaminwater and BodyArmor. He tells Hannah Mullane how he went from stocking supermarket shelves in Queens, New York, to building billion-dollar businesses with investors including Kobe Bryant and Tom Brady.Presenter: Hannah Mullane Producers: Niamh McDermott and Amber MehmoodYou can email the team: businessdaily@bbc.co.uk(Picture: Mike Repole)

Anthony believes Walker Kessler is the biggest gamble in Lakers history. Andy Kamenetsky thinks it's Kobe. The guys present their cases and launch their brutal blood feud with each other.

In this powerful motivational speech, the legendary American basketball player - Kobe Bryant - gives amazing advice on how to stay focused and determined in any walk of life. Kobe's life is an inspiring journey for many generations to come and he has left his mark on this world.On behalf of all the million hearts that were touched by Kobe and his successful life journey that will continue to propel everyone's love for passion, we, Alpha Leaders, salute a great leader, a great human being. RIP Kobe Bryant and his daughter Gianna Bryant.Speaker: Kobe BryantInstagram- Daily_motivationsorgFacebook- @daily_motivationsorgSupport us PayPal

Former Providence Day, UNC and NBA star Antawn Jamison kicks off season 4 of "Sports Legends of the Carolinas." Jamison was a star at Providence High School in Charlotte, became the national player of the year in 1998 at the University of North Carolina, and then had a 16 year NBA career, where he scored more than 20,000 points and played with NBA superstars such as Kobe Bryant, Dirk Nowitzki, Shaquille O'Neal and LeBron James. In this conversation, he talks about life after basketball, helping UNC identify Michael Malone as their new basketball coach, a legendary pick-up game at UNC against Michael Jordan and his all-time NBA and Carolina starting five. Learn more about your ad choices. Visit megaphone.fm/adchoices

Part Two of Two Some good news first: Judge Richard Gergel dismissed Alex Murdaugh's federal lawsuit demanding $600,000 from former Colleton County Clerk of Court Becky Hill, pointing to the "fatal flaw" sitting at the center of it.Investigative journalists Mandy Matney and ⁠Liz Farrell explain why agreeing with the ruling isn't the same as defending Becky Hill — and why they always believed the suit was less about money than about spectacle, subpoena power, and keeping everyone's eyes off the double homicide case.Then, Gregg Roman. The Middle East Forum executive director hired by billionaire gas station owner Greg Parker now calls himself an investigative journalist in court filings, and the South Carolina Supreme Court has agreed to take his appeal to keep his bank records away from the Beach family. Mandy and Liz walk through South Carolina's autopsy photo laws, the Dale Earnhardt and Kobe Bryant precedents, and the one question buried under all the noise: who gave Gregg Roman photos of Mallory Beach's body?Let's Dive In…

Jalen Brunson is now an NBA champion, a Finals MVP and a New York Knicks legend — and Ric Bucher argues that the decision that helped make it possible reveals an uncomfortable truth about what most NBA players actually value.On this episode of On The Ball, Ric revisits Carmelo Anthony's admission that he wouldn't have left $113 million on the table the way Brunson did. Melo's comments aren't quite as damning as they initially appeared, but they raise a bigger question: How many NBA stars are truly willing to sacrifice money, comfort and personal interests for the singular pursuit of a championship?Brunson did. And now he has the ring to show for it.That discussion leads Ric into why championships require more than talent — and why he remains skeptical that stars such as Anthony Edwards, Ja Morant, Joel Embiid and potentially Luka Doncic have demonstrated the single-minded discipline necessary to lead a team all the way.Ric also tackles another NBA obsession: LeBron James. Looking back at the controversial 2015 Finals MVP vote, he examines why LeBron's enormous statistical production didn't translate into winning and arrives at a larger theory about his place in basketball culture: attention and excellence have become increasingly difficult for fans and media to separate.Finally, Ric explains why Warriors fans waiting for another blockbuster move may be waiting for something that isn't coming. Golden State's realistic goal is relevance, not another championship — and the idea of rebuilding around a 39-year-old Steph Curry is, in Ric's view, pure fantasy.TIMESTAMPS00:00 — Welcome to On The Ball01:23 — Carmelo Anthony, Jalen Brunson and the $113 million question02:00 — Brunson joins the exclusive club of championship-leading stars02:14 — Why Tony Parker shouldn't have won the 2007 Finals MVP03:21 — Revisiting Andre Iguodala's controversial 2015 Finals MVP04:21 — Why Steph Curry received zero Finals MVP votes05:13 — LeBron's incredible 2015 numbers vs. what actually decided the series06:32 — The LeBron James dilemma: historic statistics, but not enough to win07:46 — How Brunson unexpectedly sparked a LeBron epiphany09:15 — Why LeBron generates more attention than anyone in NBA history09:51 — Attention isn't the same thing as excellence11:13 — LeBron's real superpower beyond his basketball talent12:03 — Why Steph Curry doesn't command attention the way LeBron does13:31 — Back to Brunson — and his place among NBA legends14:17 — The real context behind Carmelo Anthony's Brunson comments15:09 — The harsh reality: winning isn't most NBA players' No. 1 priority16:27 — What Brunson actually sacrificed for the Knicks17:20 — Why winning a championship requires an almost obsessive commitment18:32 — Ric on career ambition, fatherhood and changing priorities19:13 — Michael Jordan, Kobe Bryant, Tim Duncan, Bill Russell and unforgettable NBA experiences20:31 — What championship teams require beyond talent, health and luck21:14 — Why personal discipline matters for championship leaders22:04 — Anthony Edwards, Ja Morant, Joel Embiid and Luka Doncic: can they lead a champion?22:41 — The question Warriors employees keep asking Ric23:15 — Who can Golden State realistically add? Nobody who changes everything23:40 — What Warriors fans should realistically expect this season24:03 — The Warriors' critical mistake after the 2022 championship25:04 — Why rebuilding around Steph Curry makes no sense anymore25:47 — Curry, LeBron and Durant are still great — but you don't build around them now26:44 — Closing thoughts#NBA #JalenBrunson #Knicks #NewYorkKnicks #LeBronJames #CarmeloAnthony #StephCurry #Warriors #GoldenStateWarriors #NBAFinals #LukaDoncic #AnthonyEdwards #JaMorant #JoelEmbiid #Basketball #OnTheBall #RicBucherSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Will Joining the School of Podcasting Help Me?I got an email from someone who has been podcasting three months and they wanted to know if my "Grow Your Podcast" live classes would help them. Do I Need a Coach?Tiger Woods, Serena Williams, Oprah Winfrey, Kobe Bryant, Michael Jordan, Tom Brady, Bill Gates all had personal coaches. With this in mind having a coach is good (as I spotted three things wrong with your show after spending five minutes looking at it). I want to monetize eventually if it is possible but I'd say my podcast is more ministry focused right now Monetization? I wrote the book on it.Would there be other people in my space to have as guests or do podcast swaps with or are most of the people in your school more about business growth or AI growth etc.?Yes, we have collaborations with members all the time. I also have a resource list where you can find guests, etc. Examples, Dr. Craig Van Slyke is the host of AI Goes to College. Ralph Estep Jr. has been an accountant and business coach for decades.Would there be other things I need to invest in to be “successful” in your school?As always, "It depends" as I'm not sure 100% where you are, but for most people no if you're already going. In many cases you're just going in a slightly wrong direction. For example, yes YouTube is a discovery platform, but nobody is talking about how audio SMASHES video in audience 15 to 1 as there are many more opportunities to listen than to watch. So if you want to do video, do video, but you don't have to. Podcasting is simple (find out what the audience wants and give it to them in a fun and entertaining fashion), but not easy. I believe your downloads are equal to the value you deliver multiplied by your smart marketing efforts. I saw the creation of a podpage is free which I have thought about since I launched but still can't decide if that is the best fit or a traditional website?Only if you want less headaches, more exposure, and a tool designed for podcasters (vs trying to squeeze your podcast into a yoga studio theme). I've been singing the praises of Podpage since I was hired by the founder back in 2020 (which got me in trouble at Libsyn where I worked at the time). I eventually left libsyn and joined Podpage because it's so amazing.Mentioned:School of Podcasting - Podcast Growth CourseDave's Private CoachingPodpageTakeaways:Joining the School of Podcasting can totally help you grow your podcast skills and audience.Monetization takes time and effort; you don't just slap ads onto a show and cash in!The community at the School of Podcasting is awesome for networking and swapping promos with fellow podcasters.Using tools like PodPage can save you headaches and help your podcast shine online, trust me!The Grow Your Podcast course starts on August 19th, and it's gonna be a blast!If you join now, you can participate in listener parties to get real-time feedback on your show.Join free with a money-back guarantee Mentioned in this episode:Podcasting in Six Weeks - Free CourseWe are bringing back Podcasting in Six Weeks and this time we are running an experiment and that is IT's FREE. Meeting weekly and go step by step and launch your podcast (it's designed for someone who does have a podcast, but wants one). Go to www.schoolofpodcasting.com/sixweeksPodcasting in Six WeeksReady To Grow Your Podcast?Starting August 19th (So sign up now) a cohort class at the School of Podcasting will lead members through the process and steps of growing your audience. You will receive feedback, and action steps to take to make your show in downloads, reach, and influence. Use the coupon code listener to save when you sign upSchool of PodcastingThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

On this episode of The Ty Brady Way, Ty sits down with Paul Salter to talk about performance psychology, hypnotherapy, limiting beliefs, and what keeps high performers stuck even when they know exactly what to do.   Paul shares how his interest in performance began as a small high school athlete looking for every possible advantage. He became fascinated by elite competitors like Michael Jordan, Kobe Bryant, Tiger Woods, and Roger Federer. They trained hard like everyone else, but their mindset helped separate them from the competition.   That curiosity led Paul into competitive bodybuilding and a career as a sports dietitian. He worked with collegiate, professional, and Olympic athletes before helping men and women who repeatedly lost and regained the same weight. Over time, he noticed a common pattern. Most people already knew what to eat, how to train, or what action to take. The real problem was that something kept stopping them from following through.   Paul eventually discovered hypnotherapy while pursuing professional poker. Even though he was studying and working harder than many of his competitors, he continued struggling. After hiring a mindset coach and hypnotherapist, his confidence, decision-making, and results changed dramatically. That experience led him to leave poker, become a certified hypnotherapist, and focus fully on mindset and performance coaching.   Ty and Paul discuss what hypnosis actually is and what it is not. Paul explains that it is not mind control, brainwashing, or making people do embarrassing things. It is a natural state of focused awareness, similar to becoming absorbed in a book, television show, work project, or athletic performance.   Hypnosis allows Paul to quiet the harsh inner critic and work with the subconscious mind, where habits, beliefs, memories, and emotions are stored. He says challenges such as perfectionism, procrastination, imposter syndrome, fear of failure, and performance anxiety are learned patterns. Because they were learned, they can also be unlearned.   Paul shares the story of a nonprofit founder who struggled to speak confidently around wealthy and powerful men. As a child in foster care, she had learned that staying quiet and unseen helped keep her safe from abusive male figures. Even though her adult circumstances were different, the old belief continued showing up in business meetings. By addressing the original pattern, she gained the confidence to communicate clearly and secure millions of dollars in funding.   The conversation also explores why changing your life can sometimes create tension with the people closest to you. Paul explains that humans are biologically wired to belong. When someone begins exercising, eating differently, building a business, or changing old habits, friends and family may respond with jealousy, criticism, or resistance. The fear of losing those relationships can quietly pull a person back toward old behaviors.   Paul also shares two difficult seasons from his own entrepreneurial journey. At one point, more than 90 percent of his income came from one coaching company. He realized he was trapped trading time for money, so he walked away, invested heavily in coaching, raised his prices, and rebuilt the business around the work he truly wanted to do.   Later, becoming a father challenged his identity and priorities. Paul had always treated his business as his first love, but caring for his son forced him to rethink his schedule, values, and definition of success. Today, he works fewer hours and spends more time with his son, even though the path there looked very different from what he expected.   You'll also hear Paul explain why authenticity matters more in a world filled with AI content. Early in his podcasting career, listeners told him his information was valuable but he sounded like a robot. That feedback taught him that people connect with honesty, imperfection, and personality more than a flawless script.   Paul closes by sharing two ways to move forward when you feel stuck. First, create a daily practice of silence, stillness, and solitude. Even five minutes without a phone or distraction can help you reconnect with your intuition and priorities. Second, ask for help. A coach, mentor, or therapist can help you identify blind spots and reach your goals faster.   If you want to break limiting beliefs, improve your performance, and stop letting old patterns control your future, this episode is for you.   As always, we would like to hear from you!  

Host Brandon Contes interviews ESPN's Michael Wilbon. They discuss a wide range of topics including The Washington Post, "PTI's" relationship with ESPN, insiders, Stephen A. Smith, the face of ESPN, Pat McAfee, Michael Jordan, and more.-02:13: Will Wilbon ever host a podcast?-10:00: The newsroom at The Washington Post-16:37: Starting "PTI" with Tony Kornheiser-22:37: Kobe Bryant's "PTI" advice-25:54: "PTI" would not have lasted in Bristol 3-32:29: Will Wilbon continue "PTI" if Kornheiser retires?-37:28: Are insiders journalists?-40:25: Is Stephen A. Smith still a journalist?-43:36: Wilbon refuses to let ESPN force him to talk Cowboys-45:22: Advice for Ryan Clark-48:00: Who is the face of ESPN?-49:12: Pat McAfee-50:23: Can fans trust ESPN's NFL partnership?-54:38: Michael JordanDownload the Awful Announcing Podcast:Listen on AppleListen on SpotifyAwful Announcing on XAwful Announcing on FacebookAwful Announcing on InstagramAwful Announcing on ThreadsAwful Announcing on BlueSkyAwful Announcing on LinkedInAwful Announcing on YouTube Hosted on Acast. See acast.com/privacy for more information.

Hollywood's Headlines covers NBC retaining the rights to the Preakness Stakes after a bidding war with Netflix, a discussion about load management in horse racing, Mike Tomlin making his NBC broadcasting debut at the Hall of Fame Game, Carson Beck getting the start for the Cardinals, and Brock Lesnar officially retiring from WWE. Plus, Hollywood goes through some eye-popping sports memorabilia sales, including iconic items tied to Kobe Bryant, Aaron Judge, and Luka Dončić.

Hour 2 features the latest from Dolphins training camp as Joe Rose and the crew discuss Malik Washington emerging as Miami's top wide receiver so far, rookie Caleb Douglas' up-and-down camp, and Chris Bell's steady recovery from injury. The guys debate whether Bell could eventually become the Dolphins' best receiver, if Kadyn Proctor should make the move to tackle, and why Malik Willis continues to impress at quarterback. They also discuss the massive NIL money flowing through college football, speculate on what top quarterbacks are making, and react to Aaron Rodgers stirring up controversy after taking shots at ESPN on The Pat McAfee Show. Plus, Hollywood's Headlines covers NBC retaining the Preakness, Mike Tomlin's broadcasting debut, Brock Lesnar's retirement, and some jaw-dropping sports memorabilia sales featuring Kobe Bryant, Aaron Judge, and Luka Dončić.

Winning once can be luck. Winning repeatedly demands that you become someone different after every loss. AJ and Johnny sit down with elite performance coach Tim Grover to unpack the mindset behind sustained success. Drawing on his work with Michael Jordan, Kobe Bryant, and other top performers, Tim explains why failure should change you, why focus matters more than time management, and why the smallest details often separate good from unstoppable. You'll learn how to manage your own mind, eliminate distractions, build trust through results, and stop searching for someone else's blueprint. This conversation is a direct look at the discipline, self-awareness, sacrifice, and relentless evolution required to keep winning long after the first success. Episode resources: ⁠⁠⁠⁠https://elitehumandynamics.com/theos Chapters 00:00 – How Tim earned Michael Jordan's trust07:15 – The mindset behind repeated winning10:40 – Why failure must change you18:20 – How elite performers think differently22:50 – Reading people through small details28:10 – Controlling the battlefield in your mind31:10 – The truth about the Mamba mentality37:05 – Manage focus, not time40:20 – Why balance requires subtraction47:35 – The role of selfishness in success52:25 – Why there is no universal formula57:15 – Tim's strongest mental advantage A Word From Our Sponsors Get $250 off select AirDoctor air purifiers by using promo code CHARM at ⁠⁠⁠AirDoctorPro.com⁠⁠⁠. Shopify is where you go to start your business, and everything you need to sell is already there from day one. Start your free trial by going to ⁠⁠⁠SHOPIFY.COM/charm⁠⁠⁠ Connect with top talent ready to help your business grow by going to ⁠⁠⁠UPWORK.COM⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mental toughness, winning mindset, peak performance, focus, resilience, self discipline, failure, success habits, elite performance, leadership, motivation, confidence, personal growth, high performance, mindset, productivity, time management, self awareness, competitive mindset, professional development Learn more about your ad choices. Visit megaphone.fm/adchoices

What becomes possible when we stop demanding that every moment lead somewhere predictable?In this episode of Mindful Mondays, Ashley explores the neurodivergent nuance of play as a powerful state of openness, learning and nervous-system flexibility.For many neurodivergent adults, life can become tightly organised around prediction, responsibility and holding everything together. Play offers a different atmosphere. The outcome remains open. Mistakes become information. The body is given permission to experiment without needing to perform.Drawing on ideas from Dr Andrew Huberman, movement specialist Ido Portal and basketball great Kobe Bryant, Ashley explores play as low-stakes possibility, active softness and a doorway into neuroplasticity. She reflects on the healing power of silliness, the surprising intelligence of the subconscious, the freedom of being misunderstood without abandoning yourself - and one deeply judgemental little plushie toy dog.This week's Bite-Sized Buddhism considers the balance between strings held too tightly and too loosely, while Microdosing Meaning invites you to make one ordinary moment just five per cent more playful.The episode closes with Wild and Wise, a guided visualisation bringing together the part of you that creates safety and the part that remains willing to explore, laugh and be surprised.Perhaps play is what happens when wisdom creates enough safety for wildness to come alive.The eight-week From Mask to Map group coaching cohort begins on 15 September and is limited to ten people. Details are available at integrativeiom.co.uk.Our Sponsors:

What becomes possible when we stop demanding that every moment lead somewhere predictable?In this episode of Mindful Mondays, Ashley explores the neurodivergent nuance of play as a powerful state of openness, learning and nervous-system flexibility.For many neurodivergent adults, life can become tightly organised around prediction, responsibility and holding everything together. Play offers a different atmosphere. The outcome remains open. Mistakes become information. The body is given permission to experiment without needing to perform.Drawing on ideas from Dr Andrew Huberman, movement specialist Ido Portal and basketball great Kobe Bryant, Ashley explores play as low-stakes possibility, active softness and a doorway into neuroplasticity. She reflects on the healing power of silliness, the surprising intelligence of the subconscious, the freedom of being misunderstood without abandoning yourself - and one deeply judgemental little plushie toy dog.This week's Bite-Sized Buddhism considers the balance between strings held too tightly and too loosely, while Microdosing Meaning invites you to make one ordinary moment just five per cent more playful.The episode closes with Wild and Wise, a guided visualisation bringing together the part of you that creates safety and the part that remains willing to explore, laugh and be surprised.Perhaps play is what happens when wisdom creates enough safety for wildness to come alive.The eight-week From Mask to Map group coaching cohort begins on 15 September and is limited to ten people. Details are available at integrativeiom.co.uk.Our Sponsors:

Dave Rubin of "The Rubin Report" sits down with his executive producer Phoenix Glenn for a rare interview where the roles are reversed; why Dave has gone completely off the grid every August for the past 10 years and what disconnecting from his phone, social media, and the news has taught him; how he built a team he trusts enough to walk away for a month; reflecting on turning 50, fatherhood, success, his career, and building new businesses; how the death of Charlie Kirk and the absence of mentors like Jordan Peterson and Dennis Prager affected him personally; why he no longer feels the need to convince people politically; the lessons he learned from stand-up comedy and betting on passionate young talent; what makes someone worth hiring and investing in; his hopes for the future of "The Rubin Report"; the powerful lesson he learned from Kobe Bryant about living the life you're supposed to live; and much more.   Today's Sponsors: Kalshi - Download the Kalshi app and use code RUBINREPORT to get up to $500 in bonus credits when you trade $25 or go to https://kalshi.com/r/RUBINREPORT. DISCLAIMER: 18+ only. Restrictions and eligibility requirements apply. Event contract trading involves risk and may not be suitable for all investors. Prices, values, and available markets may differ from those mentioned. For more information see kalshi.com/regulatory Shopify - Turn your big business idea into money with Shopify on your side. Go to Shopify and sign up for your one-dollar-per-month trial and start selling today at Go to: http://shopify.com/rubin

Mazel Morons! Welcome to another UNCUT episode of Good Guys! This week, we're together in the same studio!  We talk about LeBron James joining the 76ers, a Kobe Bryant tribute tattoo, Oprah acknowledging Josh's existence, and the hierarchy of mall treats. Then, the perfect order at Peter Luger Steak House, leaning on ChatGPT for emotional advice, and meeting the RZA on a flight.  What are ya nuts?! Love ya! Learn more about your ad choices. Visit megaphone.fm/adchoices

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Jim Rome Show HR 3 - 7/28/26 The details from Kyle Shanahan's accident keep changing, and the questions have to be asked about what actually happened. Then, Rich Paul has no business evoking the late Kobe Bryant trying to defend LeBron James' free agency decision to join the Philadelphia 76ers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we sit down with John Olinger — former global brand director for Kobe Bryant at Nike and author of Worthy Wins — to talk about what it looks like to point your life toward what actually matters most. John opens up about losing both parents, a season of unexpected career upheaval, and how God used every chapter of his story to prepare him for something he never saw coming. If you've ever wondered whether your past experiences are being wasted, this episode is for you!

Failure can feel so crushing it seems impossible to stand back up, yet the people who recover fastest all do the same counterintuitive thing. In this episode of DarrenDaily On-Demand, Darren Hardy reveals the single move that turns any setback into a setup for a comeback, drawing on an Olympic champion who learned an unforgettable lesson from Kobe Bryant, a legendary inventor who watched his life's work burn to the ground, and an entertainment icon whose first company went bankrupt. This episode dives into what each of them did next, and why the speed of your bounce back, far more than the size of the failure, decides what you build from here. It's a mindset you can practice starting today. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Jump in with Carlos Juico and Gavin Ruta on episode 297 of Jumpers Jump. This episode we discuss: The Odyssey theories, Christopher Nolan Oppenheimer theory, Spongebob The Odyssey theory, Worthy tests, Nvidia Ai theory, Bots, Future tech predictions, Lebron theory Kobe Bryant ritual, Ontario Yellow wildfires theory, Ai systems theory, Flock camera theory, Cern ritual ceremony, Streamer University ritual, Revolutionaries, All is fair in love and war and much more! Start your $1 per month trial at https://www.shopify.com/jumpers Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's up, everybody! Welcome back to Couple Things with Sean and Andrew. This episode is extra special — we're sharing our live conversation from the book tour with Jimmy [Sunny], the incredible ghostwriter and third author behind our new book on commitment. Jimmy has spent 15 years writing biographies and bestsellers — from Cato the Younger, to "The Founders" (the origin story of PayPal), to his upcoming book on Kobe Bryant. We talk about how our three very different writing styles collided (and somehow worked), the hardest parts of spending three years turning our lives into a book, and the surprising story behind our chapter on love. We also open it up to a live Q&A covering: Raising kids in youth sports without burning them out What sports really teach you about life and teamwork Advice for newlyweds and long-distance relationships Navigating modern dating outside the apps How parenting has changed (and challenged) who we are Prioritizing marriage, family values, and friendship Grab our book and follow along as we open up more than ever about commitment, marriage, parenting, and everything in between.

Alan Stein Jr. has trained NBA stars like Kobe Bryant and Stephen Curry, and he shares the controllable superpowers that separate the great from everyone else. He explains why discipline is a decision you make in the moment, how consistency beats talent, and why life is a giant game of musical chairs. This episode will challenge you to become the separator in everything you do.Source: What Separates Great Athletes From Everyone ElseHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Note from James:I'm doing a big experiment in my life.I recently started taking a GLP-1—tirzepatide, one of the so-called weight-loss drugs. But I didn't start taking it specifically for weight loss. I had some blood work done for the first time in a long time, and there was a small indication that I might be pre-diabetic. My doctor suggested trying tirzepatide, and I wanted to understand what I was getting into.The first person I wanted to talk to was Charles Duhigg, author of The Power of Habit and Supercommunicators. Charles has been taking a GLP-1 for about two years, and he says it has changed his life. He has lost around 45 pounds, but what interested me most was not just the weight loss. It was the habit change.Charles explains that GLP-1s can quiet what people now call “food noise”—the constant background pull toward eating even when you are not actually hungry. When that noise quiets down, something interesting happens: you get a window where your old habits become more malleable.That is the key idea of this conversation. The drug may help you eat less, but the bigger opportunity is that it gives you a chance to build new routines around food, exercise, alcohol, sleep, and identity. And if you build those habits while the window is open, those habits may continue even after you stop taking the medication.We talk about food noise, cravings, the habit loop, keystone habits, stated versus revealed preferences, placebo effects, alcohol, sleep, exercise, blood sugar, identity, and whether GLP-1s are a lifelong drug or a tool for changing who you become.Episode Description:James is at the beginning of a GLP-1 experiment. Charles Duhigg is two years in.In this conversation, Charles explains what he has learned from taking tirzepatide and from studying GLP-1s through the lens of habit formation. He describes the first phase of public understanding around these medications as weight loss. Phase two, he argues, is about behavior change.The central concept is “food noise.” Charles describes it as the background craving that turns a basket of fries into an almost automatic behavior. You may not even notice the noise until it goes away. Once it quiets, the cue that normally triggers the habit loop weakens. That creates a temporary window where new habits can be built.James and Charles use the GLP-1 experience to revisit the basic habit loop: cue, routine, reward. They talk about why habits feel automatic, why willpower is often the wrong tool, and why successful behavior change depends on identifying the cue and replacing the routine while still satisfying the underlying reward.Charles also introduces the idea of GLP-1s as a catalyst for keystone habits. Eating less can make exercise easier. Drinking less can improve sleep. Better sleep can improve focus. Focus can improve work. One changed habit can set off a chain reaction.The conversation then becomes more philosophical: Who are we if one part of the brain says “I want to be healthy,” while another part of the brain keeps revealing different preferences through action? Charles explains the difference between stated preferences and revealed preferences, and how repeated behavior can shift identity.This is not a conversation about taking GLP-1s casually. It is a conversation about using a medical intervention deliberately, under appropriate medical guidance, as a chance to change the patterns that shape daily life.Editorial Note:This episode discusses prescription medications, including tirzepatide and semaglutide, as well as personal experiences with GLP-1 drugs. It should not be treated as medical advice.GLP-1 medications can have side effects and risks, including gastrointestinal symptoms, dosing concerns, and contraindications for some patients. They should be used only under the supervision of a qualified medical professional. Any decision to start, stop, adjust, or combine medications should be made with a clinician.James and Charles also discuss personal experience, habit change, appetite, alcohol cravings, and identity. Individual responses to these medications vary.What You'll Learn:Why Charles believes GLP-1s are entering “phase two”: not just weight loss, but habit change.What “food noise” feels like—and why people often do not notice it until it disappears.How GLP-1s may create a temporary “habit window” where old routines become easier to change.Why the habit loop—cue, routine, reward—matters when trying to change eating behavior.Why people often regain weight after stopping GLP-1s if they have not built new habits.How keystone habits can create a chain reaction across food, exercise, alcohol, sleep, and focus.Why micro habits may work better than a full lifestyle overhaul.How stated preferences and revealed preferences shape identity.Why eating less can make exercise easier, and why exercise can reinforce healthier choices.Why tracking behavior may be essential while taking a GLP-1.How placebo, alter egos, and rituals may influence identity and performance.Why the goal is not just losing weight, but becoming the kind of person whose habits support health.Timestamped Chapters:[03:36] James Begins His GLP-1 ExperimentJames explains his early experience, including confusion between medication side effects and a bout of COVID.[04:16] Charles's Two-Year ExperienceCharles describes taking tirzepatide, losing roughly 45 pounds, and why the biggest changes came months into the process.[05:38] Phase One vs. Phase Two of GLP-1sPhase one was about appetite and weight loss. Phase two, Charles argues, is about habits that can last.[06:42] The Habit WindowHow GLP-1s can quiet food noise and create a period where eating habits become more malleable.[07:21] COVID, Side Effects, and Early SignalsJames explains why his first few weeks were hard to interpret and why he is still figuring out what the medication is doing.[09:00] What Food Noise Actually Feels LikeCharles uses the example of a basket of fries to explain cravings, cues, and automatic eating.[09:55] The Habit Loop: Cue, Routine, RewardCharles revisits the framework from The Power of Habit and applies it directly to food cravings.[10:42] How GLP-1s Interrupt the CueThe fries are still there, but the craving does not activate in the same way.[11:40] What GLP-1s Do in the Body and BrainCharles explains what researchers know about gastric emptying, glucagon-like peptides, and what remains uncertain about the brain.[12:43] What Happens When You StopWhy the medication alone may not be enough if old habits return after discontinuation.[13:36] Pleasure, Food, Alcohol, and AnhedoniaCharles discusses reduced pleasure from food and alcohol, while separating clinical findings from broader claims about losing joy in life.[15:54] Why Charles Stayed With ItEarly changes were not dramatic weight loss, but a growing feeling that eating became more of a choice.[16:40] Eating as a Keystone HabitHow changing food behavior can trigger changes in exercise, alcohol, sleep, focus, and work.[19:31] Why Structure MattersCharles explains why tracking and guided habit systems can help people see patterns they might miss on their own.[20:32] What Changes Physically Over TimeSlower stomach emptying, feeling full longer, more stable blood sugar, and gradual changes in appetite.[21:43] Stated Preferences vs. Revealed PreferencesWhy one part of the brain says “I want to change,” while another part watches what you actually do.[23:22] Identity Change and Habit FormationHow repeated behavior can teach the brain, “I am the kind of person who eats this way” or “I am the kind of person who exercises.”[24:16] Placebo, Belief, and Becoming the Person You Want to BeJames and Charles explore whether placebo effects may work partly by changing identity.[28:07] Alter Egos, Athletes, and RitualsThe conversation turns to Kobe Bryant, Michael Phelps, and how pre-performance routines can cue a desired identity.[29:15] Start With Micro HabitsCharles explains why small behavior changes can compound more effectively than trying to overhaul an entire life at once.[30:40] Charles's First Micro HabitsDrinking less, eating fewer fries, stopping when full, and choosing healthier meals without relying on willpower.[31:24] Feeling Full for the First TimeCharles describes the surprising experience of leaving food unfinished because his body had had enough.[33:03] Why the Stomach ShrinksThe medication does not shrink the stomach directly; eating less over time changes how much food the body expects.[33:21] Why Slower Stomach Emptying HelpsJames asks why a weight-loss drug would slow digestion instead of speeding metabolism.[35:00] The Cumulative EffectWhy the most visible changes often appear after several months, once habits, body size, and identity begin reinforcing each other.[37:03] Is a GLP-1 a Lifelong Drug?Charles explains what research and personal experience suggest about stopping, restarting, and maintaining results.[38:56] James's Health MotivationJames explains that his motivation is not primarily weight loss, but a desire to respond to possible pre-diabetic markers.[39:36] Why Attitude Is Not EnoughCharles argues that wanting to be healthy helps, but habit change still requires structure.[40:02] What Changed at HomeCharles explains how his family's food did not need to change, even though his own choices and portions did.[41:02] Weight, Body Composition, and Pre-DiabetesWhy blood sugar, insulin resistance, fat, and muscle matter more than the scale alone.[42:38] Semaglutide, Tirzepatide, and What Comes NextJames and Charles compare different GLP-1 medications and discuss how newer drugs may work through multiple receptors.[44:27] Will Charles Stop Taking It?Charles explains why he may eventually discontinue the medication, but values having more choice over weight and behavior.[45:24] Blood Work, Snoring, and Health MarkersCharles describes improvements in lab results, cholesterol, snoring, and overall health.[46:31] Who Are We, Really?James and Charles talk about identity, brain chemistry, sugar, alcohol, cravings, and the substances that shape behavior.[48:32] Choosing the Person You Want to BecomeCharles explains how better self-awareness can help people change habits deliberately rather than being pulled by cravings.[49:00] Tracking the ExperimentCharles advises James to track food, feelings, and behavior so he can notice changes that might otherwise be invisible.Additional Resources:Charles Duhigg Official WebsiteThe Power of Habit by Charles DuhiggSupercommunicators by Charles DuhiggNoom's GLP-1 Companion / Habit Formation AnnouncementFDA: Zepbound Approval for Chronic Weight ManagementFDA: Concerns With Unapproved GLP-1 Drugs Used for Weight LossBMJ: Weight Regain After Stopping Weight-Loss MedicationTodd Herman — The Alter Ego EffectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.