Podcasts about Meditation

Mental practice of focus on a particular object, thought or activity to improve one's mind

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    Best podcasts about Meditation

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    Latest podcast episodes about Meditation

    MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
    Healing Beyond the Prescription: Beating Chronic Pain Naturally with Dr. Fawad Mian

    MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

    Play Episode Listen Later Aug 15, 2025 21:39


    Join us for an enlightening discussion with Dr. Fawad Mian, a New Jersey-based neurologist and expert in regenerative medicine, as he shares his fascinating journey from being a patient to becoming a leading voice in his field. Dr. Mian recounts his initial fascination with neurology, driven by the challenge of helping stroke patients and others with debilitating conditions. He opens up about his personal experiences with injuries, such as a painful shoulder and foot issues, which led him to seek alternative treatments beyond traditional pain management. Through his own quest for healing, he discovered prolotherapy, an innovative regenerative treatment that allowed him to overcome his injuries and regain an active lifestyle. Dr. Mian's story highlights the transformative potential of regenerative medicine for chronic pain and injuries. Listen in as we explore practical strategies for overcoming pain naturally and making healthier lifestyle choices. We'll share insights on starting with small, manageable changes in diet and exercise, and examine real-life cases where unconventional methods, like ultrasound for nerve issues and PRP therapy for shoulder injuries, have brought about remarkable improvements. Our conversation also touches on the importance of exploring alternative treatments for long-term health benefits, and I discuss my self-help book, written during the pandemic, offering readers tools to enhance their health through alternative healing methods, dietary changes, mindfulness, and meditation. Don't miss the chance to connect with our guest on social media under the name Ascend Regenerative and visit their website, prolahealing.com, for more information and support. Connect with Dr. Fawad:Website: www.advocareneurowellnessmd.com LinkedIn: Fawad Mian Youtube: Ascend Regenerative Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx     Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at https://www.amazon.com/dp/B0F2XGKRCN  

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2119 - Serenya - Part 2

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 15, 2025 29:07 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2118 - 2121 - Serenya - Parts 1 - 4 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Rain Sounds
    Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 15, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Daily Effective Prayer
    Step Into a Day of Miracles—God Has Already Cleared the Path for You | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Aug 15, 2025 5:51


    Step Into a Day of Miracles—God Has Already Cleared the Path for You | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Agape Spiritual Center Podcast
    No One Can Complete You

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 15, 2025 6:17


    No One Can Complete You is a powerful spiritual talk that reveals why lasting happiness cannot come from another person—it must be cultivated from within. Discover how your relationships are mirrors of your inner world, reflecting your peace, self-worth, and joy back to you. Learn how to stop looking outward for completion and instead master the art of inner alignment, spiritual awareness, and conscious self-love. This is your invitation to create relationships that thrive because you thrive. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    Bedtime Stories - Mrs. Honeybee
    A Superhero & A Princess Come to Dinner!

    Bedtime Stories - Mrs. Honeybee

    Play Episode Listen Later Aug 15, 2025 36:58


    Rain Sounds - 10 Hour
    Storm Flooding Underpass - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 15, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    jewish, judaism, spirituality, torah,
    JEWISH MEDITATION AND PRAYER

    jewish, judaism, spirituality, torah,

    Play Episode Listen Later Aug 15, 2025 61:17


    Tara Brach
    Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)

    Tara Brach

    Play Episode Listen Later Aug 14, 2025 18:40


    The practice of visualizing and feeling a smile spreading through the body helps us access the natural tenderness and openness of our being. This meditation guides us in the smile-down, and then invites a full opening and resting in openhearted presence. We close by bringing that awake heart to an area of difficulty in our life.

    The Human Upgrade with Dave Asprey
    How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Aug 14, 2025 52:09


    How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, relationships, and functioning in peak brain performance. You'll learn tips to rewire your nervous system for decision making, optimizing emotional intelligence, and regulating your body for high-level clarity, energy, and resilience. Discover biohacking techniques that use emotional release and somatic awareness to boost mitochondria, activate neuroplasticity, and achieve lasting personal transformation. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Joe Hudson, a world-renowned executive coach to unicorn founders and billion-dollar leaders. Joe works with a select group of top performers to unlock emotional clarity, leadership mastery, and deep personal change. His methods combine neuroscience, trauma healing, somatic therapy, and conscious coaching to help people perform at their highest level while becoming more authentic, fulfilled, and connected.You'll learn:• How emotional repression affects brain function, metabolism, and decision-making • Tools for nervous system regulation and emotional healing that drive high performance • Why most people fail without emotional intelligence and internal safety • How somatic awareness can optimize your energy, focus, and relationships • The science of fear, trauma release, and how to turn discomfort into growth • How to coach yourself out of stress, shame, and negative self-talk This is essential listening for anyone serious about emotional intelligence, high-performance coaching, biohacking, somatic healing, trauma work, executive leadership, nervous system regulation, brain optimization, functional medicine, and building unstoppable inner resilience. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Joe Hudson, Dave Asprey, emotional intelligence, nervous system regulation, somatic therapy, trauma healing, executive coaching, biohacking emotions, brain optimization, emotional mastery, making tough decisions, fear or failure, leadership development, negative self talk, childhood trauma, personal transformation, smarter not harder, stress relief tools, leadership listening Thank you to our sponsors! Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. Resources: • Sign up for a complimentary transformation guide from Joe: https://www.artofaccomplishment.com/ • Joe's Art of Accomplishment Podcast: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2 • Daily Insights on Twitter: https://tinyurl.com/4kazb783 • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction 2:42 — Why We Struggle with Fasting 6:28 — Identity and Control Patterns 11:56 — The Nervous System and Decision-Making 23:33 — Letting Go vs. Forcing Change 28:09 — Rebuilding Every Organ with Anti-Aging Work 33:51 — How to Actually Feel Emotions (Without Getting Stuck) 39:18 — Upgrading the Subconscious 45:02 — Final Thoughts and Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Guided Meditation
    SLEEP: Your Peace Is Sacred: A Bedtime Meditation on Boundaries

    Guided Meditation

    Play Episode Listen Later Aug 14, 2025 27:27


    Hi love, It's Jody Agard. If you've been feeling stretched thin lately, this meditation is your gentle reminder: your peace matters. Tonight, we'll create space to honor your boundaries, release the noise, and come home to the calm that belongs to you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cosmic Cousins: Soul-Centered Astrology
    Somatic Movement Meditation: Embodying Kate Bush's Birth Chart

    Cosmic Cousins: Soul-Centered Astrology

    Play Episode Listen Later Aug 14, 2025 31:33


    Welcome to a brand-new series here on the Cosmic Cousins Podcast: Astro Somatix, a practice that bridges astrology and embodiment, bringing the wisdom of the stars down into the body through mindful, accessible movement. Each Somatic Movement episode, I'll guide you through a famous person's birth chart or the current astrological weather, not just with words, but through movement, breath, energy work, and somatic imagery, so astrology becomes more than an idea you think about. It becomes something you feel in your bones, your breath, and your heart. In this episode, we honor the iconic and otherworldly Kate Bush. You'll journey through the entirety of her birth chart, exploring her planetary placements while being gently guided into movement. This is intended as a movement meditation, an invitation to bring this cosmic practice into your body through love, presence, and joyful motion. If you'd like your own personalizedAstro Somatix Birth Chart Recording — a 20–30 minute somatic movement video crafted specifically for your unique birth chart, you can order one through my website at cosmiccousins.com/astrosomatix If you'd like to watch the video of this, you can tune in on YouTube. Cosmic Cousins Links Cosmic Cousins Memberships Free 20-Minute Somatic Flow Intro & Outro Music by:  Felix III

    Past Lives & the Divine
    Understanding The Transcendental Space | Take Your Own Hypnotic Journey | Seer Sessions #207

    Past Lives & the Divine

    Play Episode Listen Later Aug 14, 2025 37:05


    Today I have a hypnotic journey for you to take to understand more about the transcendental space that we call, in hypnosis, trance.This state/space is more than just for hypnosis. We access it all the time. Take this hypnotic journey to learn more about it and how to use it to your benefit.We're covering questions/topics like:We use hypnosis to access the transcendental state... What else can you know about the transcendental state?How do we access this information?How is our consciousness tied to this space/state?How does this relate to human consciousness?What are the benefits for you personally to access this state?What other beneficial ways can you use the transcendental space? If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/86IEGnyLLeoVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a thunderstorm that rolled through the valley near my home on a July evening. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors and shapes as they bloom and then fold back into one another. // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness"  Ep 204 "Get Beyond Cringe"  Ep 206 "What is Trance?" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    Change ma vie : Outils pour l'esprit
    3 questions pour bien démarrer votre journée - Coup de

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Aug 14, 2025 13:01


    ☀️ C'est cadeau : on vous offre le guide d'application de l'épisode pour intégrer concrètement les clés que je vous y confie. Pour le télécharger, cliquez ici : changemavie.com/guidesDans cet épisode, je vous confie une pratique simple pour bien démarrer vos journées cet été : les 3 questions que je me pose chaque matin pour conduire mon flot de pensées guidé.Le flot de pensées, c'est un des outils fondamentaux de l'approche Change ma vie, et c'est la pierre angulaire de mon équilibre. En quoi ça consiste concrètement et quels sont les bénéfices que vous pouvez tirer de cette pratique simple et puissante ? Je vous explique tout dans cet épisode ! Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

    Abide Sleep Channel
    The Owl and the Butterfly

    Abide Sleep Channel

    Play Episode Listen Later Aug 14, 2025 35:35


    Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. This whimsical tale will take you deep into the forest to discover an unlikely friendship between a wise owl and a newly emerged butterfly. Together, they uncover the mysteries of truth and freedom. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2118 - Serenya - Part 1

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 14, 2025 29:05 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2118 - 2121 - Serenya - Parts 1 - 4 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    My thoughts are becoming calmer with each passing moment

    Calming Anxiety

    Play Episode Listen Later Aug 14, 2025 11:21 Transcription Available


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Rain Sounds
    Small River Flowing - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 14, 2025 600:00


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    The TruthSeekah Podcast
    BRACE YOURSELF! Top Psychic REVEALS What's Really Happens After We DIE!

    The TruthSeekah Podcast

    Play Episode Listen Later Aug 14, 2025 78:03 Transcription Available


    Psychic Julie Ryan details what really happens when a person crosses over. We discuss angels, spirit guide, psychic abilities and so much more in this episode.Get Julie Ryans Book Absolutely FREE Work At https://www.AskJulieRyan.com Get 50% off the Magic Mind offer here: https://magicmind.com/TS50 . #magicmind #mentalwealth #mentalperformance

    Dharmaseed.org: dharma talks and meditation instruction
    Jill Shepherd: meditation: Compassion for oneself

    Dharmaseed.org: dharma talks and meditation instruction

    Play Episode Listen Later Aug 14, 2025 25:32


    (Auckland Insight Meditation)

    The Mindful Minute
    Amazon Rainforest Sleep Meditation: Transform Anxiety Into Inner Peace

    The Mindful Minute

    Play Episode Listen Later Aug 14, 2025 10:14


    Ever felt like meditation isn't working for your anxiety?You're not alone. Many people try to sit in silence only to find their thoughts racing, their bodies tense, and their minds stuck on daily stressors. But what if the secret to easing anxiety was letting nature do the heavy lifting?In this episode, we guide you through a sensory journey deep into the Amazon rainforest—blending progressive muscle relaxation, mindful body scanning, and the sounds of the wild to create a calm that lasts long after the practice ends.By the end, you'll discover:How to release physical tension step-by-step so your mind naturally follows into calm.Why connecting with nature-inspired soundscapes can restore mental clarity and resilience.The simple meditation cues that can anchor you when feeling overwhelmed.Let this immersive practice help you trade anxious restlessness for deep, grounded stillness—press play and breathe easier tonight.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

    Rain Sounds - 10 Hour
    Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 14, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Living Beyond 120
    Heart Rate Variability: The Key to Stress Management - Episode 297

    Living Beyond 120

    Play Episode Listen Later Aug 14, 2025 37:40 Transcription Available


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle choices in longevity, and the role of technology in monitoring health. The conversation covers various topics including insulin resistance, the impact of alcohol on recovery, individualized nutrition, the benefits of fasting, and the significance of sun exposure for overall health.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Dr. Torkil Faero transitioned from traditional medicine to focus on heart rate variability and stress management. ·       Lifestyle choices significantly impact longevity and health outcomes. ·       Insulin resistance is a hidden risk factor for many individuals, regardless of their outward appearance. ·       Wearable technology can provide valuable insights into health metrics and stress levels. ·       Alcohol consumption negatively affects sleep quality and recovery. ·       Eating patterns, such as meal frequency, can influence metabolic stress. ·       Fasting can have beneficial effects on health and gut function. ·       Breathwork and meditation can help manage stress, but individual responses may vary. ·       Sun exposure is crucial for health, influencing hormone production and overall well-being. ·       Personalized nutrition is essential for optimizing health and managing individual sensitivities.   Chapters 00:00 Journey to Heart Rate Variability and Health 07:56 The Impact of Lifestyle on Health 14:21 Wearable Technology and Health Monitoring 19:46 Nutrition, Fasting, and Metabolic Health 26:04 Breathwork, Meditation, and Stress Management 32:43 The Importance of Sun Exposure   To learn more about Dr. Torkil: Email:  torkil@kairosworks.no Website: https://pulskuren.no/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

    A Life of Greatness
    Sarah's Thoughts: Listen To Your Body

    A Life of Greatness

    Play Episode Listen Later Aug 14, 2025 5:00


    Ever walked out of a room feeling smaller than when you walked in? In this episode of Sarah’s Thoughts, Sarah Grynberg explores what happens when your truth is met with dismissal and how to reclaim your voice when it feels like no one’s really listening. From the doctor’s office to the boardroom, Sarah unpacks why being heard starts long before anyone else gives you permission. You’ll learn:*Why slowing down is the antidote to the rush of not being heard.*How to speak from your lived experience, not your defence.*When it’s time to stop convincing and start conserving your dignity. This isn’t an episode about shouting louder. It’s about standing in your truth with clarity, grace, and the unshakable belief that your story is worth hearing. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

    PASSION PURPOSE AND POSSIBILITIES
    Max Stephens - Before You Find Purpose: Facing What Matters Most

    PASSION PURPOSE AND POSSIBILITIES

    Play Episode Listen Later Aug 14, 2025 55:36


    Here's what to expect on the podcast:Why high performers can feel unfulfilled despite their achievementsThe surprising truth about what "purpose" really meansThe three pillars that can lead you to a more meaningful lifeWhy discipline alone doesn't guarantee fulfillmentWhat Max wants everyone to know about his bookAnd so much more! About Max:Max Stephens is a developmental theorist, personal development strategist, and no‑nonsense philosopher who works with high‑performing individuals—executives, entrepreneurs, and professionals- who have done everything “right” but still feel like something's missing. He cuts through the noise, dismantles the myths of modern success, and helps people uncover what actually matters. Brutally direct but deeply insightful, Max has built a reputation for challenging conventional wisdom and pushing people beyond their comfort zones. His coaching isn't for the faint of heart, and neither is this book- What The F*uck Do You Really Want?: Finding A Life With Purpose.Book a private, complimentary conversation with Max Stephens —  valued at $495 — designed for high performers ready to explore the next level of their career, business, or personal development.As a thank you for booking, you'll also receive a free digital copy of Max's bestselling book, What the F**k Do You Actually Want?— a multi-time 5-star reviewed title by Readers' Favorite.Connect with Max Stephens!Website: https://maxstephenscoaching.com/----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

    Yoga Nidra & Beyond | Ayla Nova
    N.113 Yoga Nidra for Radiant Self-Expression + Inner Courage | 45 Minutes

    Yoga Nidra & Beyond | Ayla Nova

    Play Episode Listen Later Aug 14, 2025 42:40


    Journey to Deep Rest Series | The Creator | Nova Nidra for Self-Expression + Inner CourageJoin Ayla Nova and experience the power of non-sleep deep rest, also known as NSDR, to promote relaxation and nervous system reset. Newsletter subscribers gain access to exclusive content and offers. This practice is a powerful tool for inner peace and wellbeing.00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Practice of Yoga Nidra Begins Now

    The Prosperity Approach
    The Mental Health Reset You Didn't Know You Needed with Vesna Matic

    The Prosperity Approach

    Play Episode Listen Later Aug 14, 2025 33:40


    We're facing a mental health crisis…And the way most of us are told to “cope” isn't working. We're handed pills, told to push through, and encouraged to keep grinding, while our stress builds and our joy fades. The result? A constant state of burnout, disconnection, and emotional exhaustion.In this soul-nourishing episode of The Prosperity Approach, I'm joined by the extraordinary Vesna Matic, a Licensed Master's Level Psychologist (LMLP) with over 35 years of experience blending science, spirituality, and cultural immersion to help people heal from the inside out. Vesna has worked with trauma survivors, led transformational journeys to sacred sites, and developed powerful tools that go far beyond traditional therapy.We dive into the truth about the mental health epidemic, simple and enjoyable ways to reduce stress, and why reconnecting with what lit you up as a child can be one of the most healing things you'll ever do. Vesna also shares the magic of her international spiritual journeys and why experiencing another culture can break through emotional barriers in a way nothing else can.If you're ready to reclaim your mental well-being, expand your joy, and discover a whole new approach to healing, this conversation is the reset you didn't know you needed.—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 03:33 The mental health epidemic 06:09 Seeking help and support systems09:48 Stress relief techniques 13:31 Spiritual journeys and cultural immersion 17:03 Medication and holistic approaches21:42 Focusing on Mother Earth23:50 Budget cuts and mental health programs 28:09 7-Day Mental Health Awareness Intentional 32:49 Outro—Additional Resources:- Learn more about Vesna:Website: https://www.visionsforlife.org/Book Vesna: www.bookvesna.comInstagram: https://www.instagram.com/vesnamw/- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

    Buddhist Temple of Toledo Podcast
    Mumonkan Case 1.2 Pt 1 - Joshu's Dog

    Buddhist Temple of Toledo Podcast

    Play Episode Listen Later Aug 14, 2025 35:45


     This Teisho was given by the Reverend Karen Do'on Weik Roshi at the Buddhist Temple of Toledo on July 3rd, 2024. In this talk Do'on Roshi revisits case 1 from the Mumonkan (aka The Gateless Gate) known as Joshu's Dog.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.   Part of Reverand Do'on's Teisho on the Mumonkan series.

    Morning Prayer Sermonette from KFUO Radio
    Meditation on 1 Corinthians 7:25-40

    Morning Prayer Sermonette from KFUO Radio

    Play Episode Listen Later Aug 14, 2025 8:35


    Today's sermonette based on 1 Corinthians 7:25-40 is given by Rev. Dr. Joel Biermann. This is a rebroadcast from August 14, 2017. Hear a guest pastor give a short sermonette based on the day's Daily Lectionary New Testament text during Morning and Evening Prayer. Submit comments or questions to: listener@kfuo.org

    Mindset Change
    Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation (no music)

    Mindset Change

    Play Episode Listen Later Aug 14, 2025 28:42


    No music version I created this 25-minute guided NSDR (Non-Sleep Deep Rest) meditation to activate your vagus nerve and reset your nervous system. Whether you're experiencing stress, burnout, anxiety, or mental fatigue, this science-backed practice helps you access a deeply restorative state—without needing to fall asleep. You'll be guided through progressive muscle relaxation, slow breathing, and vagus nerve stimulation techniques that calm your body and mind. This process can trigger your innate healing state.  Community, contact and social links here. What You'll Experience: A full-body scan to release tension and enter parasympathetic rest Gentle vagus nerve activation to support emotional regulation A deep reset for your nervous system using NSDR principles A powerful shift into calm, clarity, and presence Proven Benefits of NSDR: Reduces cortisol and chronic stress Increases dopamine and focus Improves memory and cognitive function Enhances sleep quality and recovery Dissolving of ego patterns Supports neuroplasticity and mental clarity Benefits of Vagus Nerve Activation: Calms the heart and slows the breath Regulates mood and emotional state Improves digestion, immune function, and HRV Shifts you into rest-and-digest mode Builds long-term nervous system resilience No prior experience needed. Just press play, lie back, and allow your body to enter a state of deep, healing rest.   I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, high-performers and truth seekers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul  

    10% Happier with Dan Harris
    Think You Suck at Meditation? This Conversation Could Help. | Ofosu Jones-Quartey

    10% Happier with Dan Harris

    Play Episode Listen Later Aug 13, 2025 68:22


    How to (constructively) lower the bar on your meditation practice.   Ofosu Jones-Quartey is a meditation teacher, hip-hop artist, and author based in the DC area. He's a certified teacher with over 20 years of experience bringing mindfulness, self-compassion, and creativity to people of all ages. His stage name is “Born I,”, and his new book is called Lyrical Dharma: Hip-Hop as Mindfulness.   In this episode we talk about: The definition of open-awareness meditation  How it differs from classical concentration practices (such as focusing on your breath, or loving kindness phrases) Why Ofosu chose open-awareness meditation (in direct response to his struggles with OCD) How you can practice open-awareness meditation  The benefits of a technique called “mental noting”  The “practice self-assessment tapes” that we run in our mind Self-compassion and “lowering the bar” in your meditation practice The relationship between  neurodiversity and meditation in general How to  depersonalize the experience of suffering And we hear some of Ofosu's music and the life experiences that inspired it Related Episodes: How to Become a Regular Meditator (and More) | Alexis Santos A More Relaxed Way to Meditate | Alexis Santos Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Lyrical Dharma Music Playlist   Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here.   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Sponsors: Narwal VacuumIf you want to treat your home to spotless, fresh floors, visit us.narwal.com/podcast to get the early bird price! Function HealthLearn more and join using our link. The first 1,000 get a $100 credit toward their membership. Visit www.functionhealth.com/HAPPIER or use gift code HAPPIER 100 at sign-up to own your health.

    Ghost of a Podcast
    554: Love Nature

    Ghost of a Podcast

    Play Episode Listen Later Aug 13, 2025 92:14


    P.J. loves love! She wants to experience more of it, but her relationships have been few and turbulent. Jessica dives in to P.J.'s love nature and how she can step into it for true fulfillment.

    Be Calm on Ahway Island Bedtime Stories
    Ep 962. Let's Listen: a bedtime story and meditation

    Be Calm on Ahway Island Bedtime Stories

    Play Episode Listen Later Aug 13, 2025 16:08


    Wilbur Dog wants a quiet morning at the dog park, but Zip Yorkie won't stop yapping! Will Zip learn to listen?

    Wake Me Up - Guided morning mindfulness, meditation, and motivation
    Morning Manifestation Meditation & Affirmations | Messages from Your Future Self

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Play Episode Listen Later Aug 13, 2025 17:37


    This morning, use the manifestation and the law of attraction in your favor with this guided meditation and affirmations session. Visualize your future self and receive positive affirmations from them, reassuring you that everything is working out and the best is yet to come. You don't need to manifest the life you dream of because it's already happening. Stop trying and start being. #manifest #meditation #affirmations #lawofattraction #futureself Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

    Joey Pinz Discipline Conversations
    #704 Swami Nityananda: ✨ Unlocking the Power of Love for Lasting Change

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Aug 13, 2025 69:11 Transcription Available


    Send us a textWhat if love was the ultimate catalyst for real, lasting transformation? In this luminous conversation, Swami Nityananda joins Joey Pinz to explore the powerful idea that love is not just a feeling — it's the energy that fuels meaningful change.Swami shares her deep insights on how love can become your rocket fuel for healthy habits, how to break free from patterns of fear and anxiety, and why true happiness must begin in the present moment, not as a future goal.From using meditation to rewire the brain

    Women's Meditation Network
    Neck Pain Relief Sleep Meditation

    Women's Meditation Network

    Play Episode Listen Later Aug 13, 2025 27:58


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you come into your bed, And wind down your day, Let your breath calm you, And soften you.  PAUSE… Rest deep into your body, Bringing your attention here. Far away from the thoughts, And the movement of your mind.  PAUSE… Sink a little further, And as you do, allow your body to stretch. Straighten your arms,  And your legs out wide, As far as they can reach. Hold them here for a moment,  Squeezing and gathering up every bit of pain, Stress, And detail inside. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Sleep Meditation for Women
    Back to School Sleep Meditation for Moms

    Sleep Meditation for Women

    Play Episode Listen Later Aug 13, 2025 22:07


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night feels tender,with change in the air.A quiet shift in rhythm,A new chapter gently unfolding. PAUSE… There's a familiar ache here—The bittersweet pullof watching them grow.A soft worry wrapped in love. PAUSE… Let the body begin to soften,Let the mind loosen its grip.You've held so much—Forms and lists,Schedules and shoes,Fears and prayersTucked quietly into every moment. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Sleep Meditation for Women
    AD-FREE BONUS: Sleeping Beauty Sleep Meditation

    Sleep Meditation for Women

    Play Episode Listen Later Aug 13, 2025 23:00


    Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium You close your eyes, And yawn real deep. You're under the spell of the night. Your body can't resist, Your eyes are so heavy, It's no use trying to fight.  PAUSE… Sweet Sleeping Beauty, It's your time to rest, And drift off to a sea of dreams.  Surrender yourself, And let go of the day, The night is more than it seems. Feel the Earth pull you, Down to its core, And soothe you with vibrations of sleep.  Watch the stars glisten, With hypnotizing light, That lulls you into the deep.  PAUSE… Sleeping Beauty, you know, That you're a treasured soul, You're luminous, free and whole.  You don't need someone to save you, And wake you with a kiss, You are your own hero. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
    Deep Energy 2117 - Spirit of the Shaman - Part 6

    Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

    Play Episode Listen Later Aug 13, 2025 28:37 Transcription Available


    Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2112 - 2117 - Spirit of the Shaman  - Parts 1 - 6 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

    Calming Anxiety
    I am deserving of happiness and love

    Calming Anxiety

    Play Episode Listen Later Aug 13, 2025 10:53 Transcription Available


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Rain Sounds
    Crashing Ocean Waves - 10 Hours for Sleep, Meditation, & Relaxation

    Rain Sounds

    Play Episode Listen Later Aug 13, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

    Daily Effective Prayer
    God Won't Let You Go—Your Breakthrough Is Coming | Blessed Morning Prayer To Start The Day With God

    Daily Effective Prayer

    Play Episode Listen Later Aug 13, 2025 4:55


    God Won't Let You Go—Your Breakthrough Is Coming | Blessed Morning Prayer To Start The Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer™ Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright Daily Effective Prayer™ SUPPORT THE MINISTRY:https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTubeX / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    Wild Heart Meditation Center
    Sharon Salzberg - The Power of Loving Kindness

    Wild Heart Meditation Center

    Play Episode Listen Later Aug 13, 2025 61:03


    Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy!***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Michelle's Sanctuary
    The Healing Mist: Sleep Meditation for Relief & Relaxation

    Michelle's Sanctuary

    Play Episode Listen Later Aug 13, 2025 43:22


    Tonight's deep sleep meditation, "The Healing Mist," invites you on a gentle journey for profound emotional and physical healing. Find freedom from rigidity and tension in this fluid practice, where a secret forest shrouded in a luminous mist leads you to a peaceful cabin. Allow the cool, soothing mist to be a balm for any pain or discomfort, bringing a sense of ease and flow to your body and mind. Drift into a restorative night of sleep, grounded in the tranquility of this private sanctuary just for you. It's time to dream away.

    The Good Shepherd and the Child
    Episode 148. De-Schooling Catechesis with Ann Garrido and Beate Buescher

    The Good Shepherd and the Child

    Play Episode Listen Later Aug 13, 2025 32:52


    “For the Lord gives wisdom;
 from his mouth come knowledge and understanding.” ~ Proverbs 2:6    “3. The atrium is a community in which children and adults live together a religious experience that facilitates participation in the wider community of the family, the church, and other social spheres. • The atrium is a place of prayer, in which work and study spontaneously become meditation, contemplation, and prayer. • The atrium is a place in which the only Teacher is Christ; both children and adults place themselves in a listening stance before his Word and seek to penetrate the mystery of the liturgical celebration.” - 32 Points of Reflection of The Catechesis of the Good Shepherd    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    Beate and Ann discuss the variety of meanings and the importance of de-schooling as it pertains to our work in catechesis.  Ann Garrido has been a catechist of the Good Shepherd since 1996.  She currently serves as a Level One catechist at her parish while she also serves as a formation leader for the US Association at all three levels.  Ann is an Associate Professor at Aquinas Institute of Theology, a graduate school of theology and ministry in the Dominican tradition.  She is the author of multiple works, including her newest book Redeeming Power about the healthy and holy exercise of leadership.  Ann Garrido's website HERE     Beate Buescher is a wife, mother, Omi, and catechist who began her journey with Catechesis of the Good Shepherd in 2003. Her educational background is in early childhood education and she is passionate about faith, learning, nature and positive parenting. When she walked into her first formation course, she felt that she had finally found her tribe! Beate is currently listening to God alongside Level 1 and 3 children and is certified in all levels of CGS, including Infant/Toddler. She is a recognized Level 1 Formation Leader.     EPISODE 72- Characteristic of the Good Shepherd Catechesis     Read the article Characteristics of the Good Shepherd Catechesis by Sofia Cavalletti    2014 Consiglio Report: De-Schooling    Books by Ann Garrido   ANN'S NEW BOOK – REDEEMING POWER     Redeeming Administration   Redeeming Conflict   A Year with Sofia Cavalletti by Ann Garrido    Preaching with Children       Podcast Episodes with Ann Garrido   Episode 19 – Typology with Ann Garrido   Episode 53 – The Birth and Infancy of Jesus with Ann Garrido   Episode 59 – Preaching with Children with Ann Garrido   Episode 68 – The CGS Heritage – Eugenio Zolli with Ann Garrido   Episode 111. About Justice, A Meditation by Fr Mongillo with Ann Garrido  Episode 127 – Redeeming Administration with Ann Garrido    CGSUSA Store        The Prepared Environment: Making Materials  with Don Martin (The Catechist's Husband) and Lynda Catalano  Tuesday, August 26, 2025  7:00 - 8:30 pm EDT  Join Don Martin, CGSUSA Vendor, The Catechist's Husband, and Lynda Catalano, CGSUSA Formation Leader, who will share her wisdom and passion for making the materials by hand. Don and Lynda's sessions will be followed by time for questions. All those present will be registered for a drawing for an atrium material from the Catechist's Husband.    Mark your calendars for this SPECIAL EVENT.  Registration Here!  This is a free Zoom Session    BECOME AN ORGANIZATION MEMBER!  Organization Members are any entity (church/parish, school, regional group, diocese, etc.) that either offers CGS and/or supports those who serve the children as catechists, aides, or formation leaders) Organization Members also receive the following each month:  Bulletin Items - 4 bulletin articles for each month. We have a library of 4 years of bulletin items available on the CGSUSA Website.  Catechist In-Services to download TODAY and offer your catechists. We have six in-services available on the website.  Assistant Formation - prayer service, agenda, talking points, and handouts.  Seed Planting Workshop - prayer service, agenda, and talking points.  Family Events: downloadable, 1/2 day events for Advent, Christmas/Epiphany, and Lent.  Catechist Prayers and prayer services  and so much more!  Click Here to create your Organizational Membership!      AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

    Breaking Social Norms
    Frequency Healing Explained: From Brainwaves to Red Light Therapy & 432 Hz vs 440 Hz!

    Breaking Social Norms

    Play Episode Listen Later Aug 13, 2025 147:10


    Today we're breaking down the occult sciences of frequency healing! The first 30 minutes is discussion about clothing (100% cotton effects, weight room pump covers), food preparation rituals and lethal bug sprays. At 30 minute mark we start in with the defining "frequencies", electromagnetic waves, brainwaves and ROYGBIV. Then we get into the ancient Hermetic sciences of the Emerald Tablets and The Kybalion's Principle of Vibration and how that fits into the illusory nature of reality and quantum physics (with some Twin Peaks for good measure). We wrap it up with real life science of light healing, LEDs, 432 Hz vs 440 Hz conspiracies, effects of music, Binaural beats, CIA Gateway project, flourescent light misery and how the nerds are gonna kill us!  LINKS:  MushroominatiWatcher coffee: OccultSymbolism.com You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms  OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos. 

    Agape Spiritual Center Podcast
    Your Souls Desire

    Agape Spiritual Center Podcast

    Play Episode Listen Later Aug 13, 2025 5:27


    In Your Soul's Only Desire, Rev. Lee Wolak, author of The Power in You, delivers a bold, eye-opening spiritual talk that reveals the one truth your soul has been longing for: to remember who you truly are. This message cuts through the noise of achievement, approval, and external validation to guide you toward authentic awakening and inner freedom. Packed with deep insights and practical wisdom, this talk will inspire you to strip away illusion, embrace your highest self, and live from your true spiritual power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter:https://www.agapespiritualcenter.com/recurring-contributions/

    Livfiit Listens
    #120 | A Powerful Meditation Technique to Clear Deep Trauma and Limiting Beliefs for GOOD *Vulnerable Storytime*

    Livfiit Listens

    Play Episode Listen Later Aug 13, 2025 43:16


    WOW this is such a deeply personal and vulnerable story but honestly, this podcast isn't about me. It's about bringing powerful, impactful messages to those who need to hear it - with the intention to help even if that means feeling uncomfortable in the delivery at times. I want to disclaim, this episode is NOT going to be for everyone! We are diving into complex topics of inner child healing, reparenting, deep meditation, energy work, and somatic therapy. I recently had such a powerful meditation that was so healing and transformative and I wanted to share the story and technique with you. If you have a deep seeded trauma or limiting belief that seems to continue to run your life no matter how hard you try to talk or think your way through it, this may just be the solution you were looking for. These traumatic emotions and events live within our body and if we don't ever truly clear them, they will continue to resurface just like a weed if you never take the root out of the ground. Today I walk you through my meditative experience as well as give you a step by step guide to go on this journey yourself. This practice is applicable to so many situations but for me, I was focusing on my fear around life long commitment and marriage. .Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025.Timestamps:0:30 Disclaimer2:40 Gratitude4:20 Somatic Therapy11:50 Meditation Storytime35:15 Process Summary.WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Rain Sounds - 10 Hour
    Rain on Side Walk - 10 hours for Sleep, Meditation, & Relaxation

    Rain Sounds - 10 Hour

    Play Episode Listen Later Aug 13, 2025 600:00 Transcription Available


    Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!