Podcasts about self discipline

In this episode, Brittany and Christina dive into the world of summer camp experiences, parenting in a busy world, and the ways camping—whether traditional or glamping—shapes our perspective on life. They explore the emotional weight many families are carrying this year, highlighting the importance of finding balance between plans and spontaneity while raising kids and pursuing personal growth.From cultural differences in sports culture (Canada vs. USA) to the chaos of traveling with hockey gear, the conversation weaves in humor, relatable stories, and practical reflections on the ups and downs of parenting.Key themes include the power of gratitude, how collective experiences shape our well-being, and why talking to yourself might actually be a sign of intelligence. With candid insights on navigating life challenges, this conversation reminds us to embrace both the good and the hard, finding growth and connection along the way.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this episode, I'm joined by board-certified health coach and former 100-ton ship captain, Lindsay of Sailor Health Coaching. From navigating the polar seas to building her own fitness app, Lindsay shares her incredible journey of reinvention one that empowers women, especially in midlife, to reclaim their strength, habits, and health.We dive into:How Lindsay transitioned from life at sea to coaching full-timeWhy women in perimenopause and beyond should prioritize strength trainingHer app-building journey and how it changed her businessThe truth about “getting bulky” and other fitness mythsWhat she learned inside the PT Profit Accelerator that helped her finally growWhy TikTok became her #1 platform (and how she keeps content creative + consistent)This episode is packed with inspiration, real talk, and practical tools—especially if you've ever felt like you were starting over, stuck in burnout, or trying to cut through the noise of diet culture.

In this podcast, we will be talking about 4 important insights for building your Self Discipline from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline.  So here are 4 important insights for self discipline from Miyamoto Musashi -  01. Avoid doing things just because they feel good 02. Focus on one thing, and broaden your horizons in it 03. Stay focused 04. Live with integrity and preserve your honor I hope you enjoyed listening to this podcast and hope you find these insights form  Miyamoto Musashi very helpful for your self discipline.  A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life. 

In this engaging episode, Brittany and Christina dive into the many layers of modern life—parenthood, health, lifestyle choices, and the pursuit of purpose. From the emotional transitions that come with raising kids to the importance of maintaining health and wellness, they share personal stories and real-world insights that resonate with listeners navigating similar journeys.They also open up about hair care routines, the Amazon shopping dilemma every family knows too well, and the sweet nostalgia of childhood treats. Travel escapes, the challenges of the health industry, and the power of living with purpose all weave together in this conversation filled with authenticity, laughter, and practical wisdom.This episode is a reminder that health is wealth, purpose gives direction, and the choices we make every day shape the lives we live.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this video Dan discusses why discipline comes from clarity, not force, and if you have to force yourself to do hard things you will lose. Discipline is a feature of identity and if you can reprogram your mind, what used to be hard becomes easy.––– Links –––Read my letters: https://letters.thedankoe.comThought partner prompt: https://letters.thedankoe.com/p/the-greatest-thought-partner-promptHow I use AI course: https://letters.thedankoe.com/p/mini-course-how-i-systemize-my-lifeMy first book, The Art of Focus: https://theartoffocusbook.comMy second book, Purpose & Profit: https://thedankoe.com/purposeThis podcast was originally a YouTube video:⁠ https://youtu.be/SutAIv68yNk––– Socials –––Twitter: https://twitter.com/thedankoeInstagram: https://instagram.com/thedankoeYouTube: https://youtube.com/c/DanKoeTalksLinkedIn: https://linkedin.com/in/thedankoe

https://www.thrivetimeshow.com/ Use Code: Mel K In this inspiring episode of The Mel K Show, I am joined once again by my friend Clay Clark. Clay is a man who never stops encouraging people to take control of their lives, embrace discipline, and step into their God-given potential. This conversation is all about empowerment, self-reliance, and the practical steps that anyone can take to transform their financial future. Clay opens the discussion with a simple but profound truth: wealth is often hidden behind self-discipline. While that may not be what everyone wants to hear, it is exactly what we need to hear. Success is not handed out freely by the government or by a broken system. It is built through personal responsibility, vision, and the willingness to do the work others avoid. To illustrate this, Clay shares the story of a teacher named Margaret. She was deeply frustrated with the state of the education system and knew children could be taught in a better way. Despite having no business background, Margaret made the courageous choice to start her own tutoring business. She began at zero, walking her neighborhood with flyers and struggling to gain traction. But after attending one of Clay's conferences, she applied what she learned, stepped out in faith, and now has so many students that she is hiring and training five new tutors. Her story is a testament to the power of taking action, even when the odds seem stacked against you. Clay breaks down five specific points for listeners to apply in their own lives. He stresses that everyone watching or listening can see the problems in our society, but not everyone is willing to step up and be the solution. Those who do will discover that discipline, consistency, and creativity open doors to opportunities that once felt impossible. We discuss how people can reframe their perspective on work, wealth, and responsibility. Instead of waiting for outside forces to save us, we must take back the authority over our families, finances, and futures. This is not just about money. It is about freedom, independence, and the ability to live with integrity in a time when too many are pressured to conform or give up. Here is what you will learn in this episode: Why discipline is the key to unlocking wealth and opportunity How ordinary people can start businesses and change their futures The inspiring story of a teacher who built a thriving tutoring business from nothing Five practical steps to move from frustration to empowerment Why personal responsibility is the foundation of freedom This conversation will leave you motivated and equipped to stop waiting for change and start creating it. Clay Clark is a reminder that we each have more power than we realize, and when we combine that with faith, discipline, and action, the results can be extraordinary. It is time to stop depending on failing systems and to start depending on ourselves, our families, and our communities. You can be your own hero, and this episode will show you how.

In this inspiring episode of Self Care with Geraldine Hardy, Geraldine returns to Monaco after three months of deep healing in Thailand—where she focused on releasing the remnants of an autoimmune disorder and tumor. Now back at work, she shares her reflections on self-discipline, resilience, and the power of conscious change. She reminds us that our present moment is the result of past actions and belief patterns. By becoming aware of trauma, cycles, and old wounds, we can choose differently, shift perspective, and transform our lives. Geraldine also highlights the importance of self-discipline, reducing stress, and remembering our inner divinity. ✨ If you've ever felt “stuck” or caught in repeating lessons, this episode will help you reframe crossroads as opportunities and step into a higher version of yourself.

Motivation fades. Discipline lasts.In this episode, JP Bolwahnn — 13-year Navy SEAL veteran, athlete, firefighter, and coach — reveals 10 truths about self-discipline that motivation will never teach you.You'll discover how to:Build systems that run even when motivation disappearsUse identity and environment design to stay consistentTurn micro-commitments into unstoppable momentumBounce back faster when you slip — and why that matters more than perfectionUnlock the absolute freedom that only discipline can give

Unlock your team's true potential and blast through roadblocks in Episode 165 of the DYL Podcast: “Get Focused on Goals.” Join host and legacy coach Adam Gragg as he gets real about what's holding you (and your team) back from big achievements—and how to smash through resistance like a pro.With the witty and insightful Kelsey Torkelson by his side, Adam pulls back the curtain on the hidden reasons we fear setting goals, why distractions always try to steal our thunder, and the secret sauce to turning great ideas into measurable results. From family inspirations to timer tricks and the five-goal rule, this episode is a crash course in clarity, commitment, and progress you can see.Ready to trade ambiguity for action and stress for celebration? Tune in as Adam dishes out practical steps to find laser focus, build momentum in just 24 hours, and lead with courage—whether you're at home, at work, or shaping your legacy. Don't let fear call the shots—step up, set your sights, and make every minute count.Hit play and start creating progress you can feel and a legacy you'll love!3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Overcoming Team Goal Resistance05:11 Navigating Success and Struggles08:57 Quarterly Sales and Goal Focus09:51 Dad's Achievements at 8616:12 Recognizing and Overcoming Goal Dread18:57 Clarity Overcomes Ambiguity20:51 Clarifying Vision and Addressing Fear24:44 Quarterly Goal Setting Strategy28:16 "Importance of Measuring Progress"30:08 Tracking Progress with MetricsCOURSES:Shatterproof Yourself  Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Cold plunges. Exogenous ketones. Pu-erh tea--but hold the breakfast: it's all par for the morning routine, at least if you're entrepreneur, self-experimenter, and king of the lifehacks, Tim Ferriss. From how he manages the challenges of his celebrity to how he manages to stay in great shape; how he does--and when he doesn't--harness the power of AI; and how he preps for a podcast designed to help us live richer, fuller, and healthier lives, the bestselling 4-Hour Workweek author and billion-downloads podcaster speaks with EconTalk's Russ Roberts about what it's really like to be him, and more.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

You are only one decision away from becoming the disciplined, confident, unstoppable person you've always wanted to be.For me, it started with a 30-day challenge.Not to overhaul my whole life overnight… but to commit to just one simple habit every day for 30 days.Imagine what God could do with your life if you gave Him 30 days of consistent action toward the dream He's put in your heart.This could be the turning point you've been praying for. No more waiting for the “perfect time.” No more excuses.Just one decision… today.100 30-Day Challenge Ideas: https://www.terri.com/30days/NEXT Conference: https://www.terri.com/next/BECOME A PARTNER: https://www.terri.com/partnership/GIVE TODAY: https://www.terri.com/single-donation/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/Support the show

As summer winds down, Brittany and Christina dive into a raw, unfiltered conversation about wedding planning, financial awareness, and the realities of relationships and marriage. From navigating societal pressures around “picture-perfect” weddings to facing the truth about debt and budgeting, they explore how personal responsibility and open money conversations can make—or break—a relationship.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this Anything But Average episode, Christina and Brittany dive into the magic of casual conversations and why they can be just as impactful as deep, structured talks. They share behind-the-scenes stories of starting their own podcast, the evolving world of content creation, and how audience tastes have shifted over time.The two reflect on the balance between luck and preparation in achieving business success, and why risk-taking is a non-negotiable part of growth. From lessons learned through failure to the joy of making memories with family, this conversation is equal parts relatable, inspiring, and motivating.Whether you're an entrepreneur, a podcast junkie, or simply someone looking for a push to try something new, you'll walk away with insights on resilience, the value of experiences over possessions, and the reminder that life is short—so you might as well make it count.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

On this episode of The Lead On Podcast, Jeff Iorg, president of the SBC Executive Committee, discusses the essential role of self-discipline for ministry leaders, emphasizing how leadership requires practicing discipline, modeling self-control, and managing responsibilities with integrity. He explores practical strategies for developing greater discipline while highlighting the spiritual dimension of self-control.

In this podcast we will talk about How To Build Your Self Discipline from the philosophy of  Sun Tzu. Sun Tzu was a Chinese general, philosopher, and writer who followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism. So with that in mind, here are 6 ways To  Build Your Self Discipline from the philosophy of  Sun Tzu-  01. Master Yourself First 02. Think Strategically, Not Emotionally 03. Discipline Is in Preparation 04. Use Deception with Purpose 05. Adapt Without Losing Purpose 06. Lead Yourself Like a General We hope you enjoyed listening to this podcast and hope this video, from the philosophy of Sun Tzu, helps you build your self discipline. Sun Tzu was a Chinese general, philosopher, and writer who lived more than 2,500 years ago. Though much of his life remains a mystery, he is said to have followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism. He's best known for a book called The Art of War, a classic text on military strategy and tactics. Even though it was written for military leaders, people still read it today for advice on leadership, business, sports, and personal growth. What made Sun Tzu different was how he thought about winning. He believed the smartest victory is a victory won without fighting. Success came from careful planning, calm thinking, and knowing both yourself and your opponent. He taught that strength isn't always about pushing harder—it's about stepping back, seeing clearly, and acting at the right moment.

Follow I AM Affirmations Daily for the best affirmations for health, wealth, happiness, and success: https://linktr.ee/IAMAffirmationsDailySELF DISCIPLINE! The number one skill that is essential to accomplish your goals. It requires doing what needs to be done, even when you don't feel like it. Your level of success is determined by your level of SELF-DISCIPLINE.Speakers:Marcus Elevation TaylorYouTube: http://bit.ly/38FUFoS​​Instagram: http://bit.ly/3aLfu3P​​Eric ThomasYouTube: http://bit.ly/2ua2os4​Instagram: http://bit.ly/2Tpp5IC​Coach PainYouTube: http://bit.ly/2LmRyea​Instagram: http://bit.ly/2XLcLW5​Dr. Jessica HoustonYouTube: https://www.youtube.com/channel/UClyS...​Twitter: https://twitter.com/DrJessHouston​Brian M. BullockYouTube: https://bit.ly/30oejoW​Instagram: https://bit.ly/2XMPQYR​Joe De SenaYouTube: https://bit.ly/37HIWap​Instagram: https://bit.ly/2Bj6CWz​​Walter BondYouTube: http://bit.ly/WalterBondMotivation​Instagram: https://www.instagram.com/walter_bond/​Billy AlsbrooksYouTube: http://bit.ly/2pVY8h9​Facebook: https://www.facebook.com/billyalsbrooks​William Hollis:YouTube: http://bit.ly/WillHollisYouTube​Instagram: https://www.instagram.com/williamkinghollisFreddy FriYouTube: http://bit.ly/FreddyFri​Instagram: https://bit.ly/37FxFcP​Ronald A. Burgess Jr.YouTube: https://www.youtube.com/channel/UC7pWsuYYy1yGUIEyhAcS2gAInstagram: https://www.instagram.com/theprojectsmotivationDavid GogginsInstagram: https://www.instagram.com/davidgoggins/​Music: Secession StudiosYouTube: https://bit.ly/2YOLOiGSpotify: https://spoti.fi/31EuxuoWebsite: https://bit.ly/3hD6ykKReally Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNFearless MotivationiTunes: https://goo.gl/T5gm5W​GooglePlay: https://goo.gl/NciJJS​Spotify: https://goo.gl/tlEU5T​AmazonMP3: https://amzn.to/2GBGIOC​Worldwide MP3: https://goo.gl/nuZwpPAudiojungleWhitesandhttps://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA Hosted on Acast. See acast.com/privacy for more information.

This week Josh Young encourages us to embrace self-discipline as a key to spiritual and personal transformation, highlighting the role of the Holy Spirit in empowering change. He challenges us to rely on God's strength to overcome struggles and live a victorious life through deeper intimacy with Him. GIVE HERE - https://awake.church/give

Name a successful person who doesn't have self-discipline. There's no one. Self-discipline is THE secret ingredient to a thriving business and life. Take my free Do Something Impossible Challenge: saraharnoldhall.com/impossiblechallengeJoin my membership: saraharnoldhall.com/membershipSubscribe on YouTube: YouTube.com/saraharnoldhall

สนใจซื้อบัตร Self Discipline Mastery https://shop.line.me/@thelibrary/prod..._________________________________"BASIC LEARNER"

Self-discipline is the ability to control one's behavior and actions to achieve goals or maintain a certain standard of conduct. It involves making  sacrifices, staying focused, and resisting immediate pleasures for long-term benefits. Veterinarians struggle with self-discipline because we have an unpredictable job and we tend to be people pleasers.  On this episode we discuss tools to overcome procrastination and be more self-disciplined. Contact Julie at theveterinarylifecoach.com Buy Julie's Book on Amazon - Love Your Veterinary Life

00:00:35 Hello, listeners00:01:02 Physical Energy Vampires.00:12.08 TakeawayHave More Energy. A Blueprint for Productivity, Focus, and Self-Discipline—for the Perpetually Tired and Lazy (Think Smarter, Not Harder Book 8) By: Peter HollinsHear it Here - https://bit.ly/MoreEnergyHollinshttps://www.amazon.com/dp/B09CNZ2KDPDiscover how to increase your energy, productivity, and focus in life by learning to identify and deal with energy vampires. In this video, we'll explore the signs of apathy, exhaustion, and poor motivation that can be symptoms of toxic relationships or people who drain your energy. Learn about the different types of energy vampires – emotional, physical, and social – and practical steps to protect yourself from their negative influence on your wellbeing. Peter Hollins shares insights from his book "Have More Energy: A Blueprint for Productivity, Focus, and Self-Discipline for the Perpetually Tired and Lazy." Understand the science behind self-energy management, set healthy boundaries, and improve work-life balance to reclaim control over your mental health and relationships. Don't let energy vampires sap your vitality anymore; join us as we discuss how to deal with them effectively.Photo by Andrea Piacquadio: https://www.pexels.com/photo/overworked-adult-female-entrepreneur-with-papers-in-light-modern-office-3808819/

In this no-holds-barred episode of Anything but Average Mondays, Brittany and Christina dive into the wild ride of public discourse, personal style, and the very real drama of skincare.They kick things off with a hot take on a recent podcast featuring Gavin Newsom—unpacking the importance of political discourse, the power of articIn this episode, Brittany and Christina sit down for a summer catch-up, diving into the highs and lows of health, wellness, and living life in the moment. From family time at the cabin to navigating social media's beauty standards and the curiosity around cosmetic procedures, they share candid thoughts on what it means to live authentically in today's world.They also touch on the realities of wealth and retirement, the pressure of personal branding, and the never-ending search for that elusive work-life flow. This conversation is a reminder to slow down, enjoy the present, and embrace the perfectly imperfect journey of life.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Brian Tracy returns to A Productive Conversation to mark the launch of the 4th Edition of Eat That Frog!, the productivity classic that has helped millions worldwide stop procrastinating and get more done. This updated edition includes a new chapter on the Law of Three, enhanced tools, and a built-in discussion and action guide — making it more relevant than ever in a world filled with distractions and overwhelm.In this bonus episode, Brian and I dive deep into what has (and hasn't) changed since the original book's release, how people can adapt the “eat the frog” principle to their unique rhythms (yes, night owls included), and why self-discipline is the key to self-esteem — and ultimately, success.Six Discussion PointsWhy now was the right time for a 4th Edition of Eat That Frog! — and what's new insideHow the definition of the “frog” has held steady, even as the world has changedBrian's insights on habit formation and why bad habits don't go away — they get replacedThe role of self-discipline in building confidence, clarity, and resultsHow prioritization is even more important today — and how the “Law of Three” can helpWhy you should listen to your heart, trust your gut, and do more of what matters mostThree Connection PointsEat That Frog! 4th Edition on AmazonBrian Tracy's WebsiteEpisode 351: Eating Frogs with Brian TracyIt's always an honour to speak with Brian Tracy — and this conversation was no exception. Whether you're a longtime fan of Eat That Frog! or discovering it for the first time, this episode is packed with timeless advice and fresh insights to help you sharpen your focus, overcome procrastination, and move toward your goals with clarity and confidence.Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive PotentialIf you're looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It's available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.

Send us a textQuick question: When did running your business start to feel like dragging a dumpster fire uphill… in heels… during a hot flash?  Today's episode of Female Founder Unplugged is for every midlife woman out here building a business, raising a family, caring for aging parents—and wondering when the ‘freedom' part is supposed to kick in.I'm talking to my brilliant friend Brenda Rigney about what really goes on behind the highlight reel—and how to build a business that doesn't burn you out. This one's real, raw, and ridiculously validating. Trust me, you'll feel seen, and you're not gonna want to miss this.Episode Highlights:

Send us a textQuick question: When did running your business start to feel like dragging a dumpster fire uphill… in heels… during a hot flash?  Today's episode of Female Founder Unplugged is for every midlife woman out here building a business, raising a family, caring for aging parents—and wondering when the ‘freedom' part is supposed to kick in.I'm talking to my brilliant friend Brenda Rigney about what really goes on behind the highlight reel—and how to build a business that doesn't burn you out. This one's real, raw, and ridiculously validating. Trust me, you'll feel seen, and you're not gonna want to miss this.Episode Highlights:

Faith alone doesn't move mountains—faith married to diligence does. In his message, “Sloth Kills Callings,” Dr. Gabriel Allen Powell unpacks what it really means to battle laziness—not just in our work or routines, but also when it comes to our spiritual lives.Drawing from Proverbs 6, Dr. Powell challenges us to “consider the ant”—a symbol of diligence and preparation—juxtaposing its work ethic to the dangers of procrastination and passivity. But this isn't just a call to grind harder. Dr. Powell explores the importance of combining discipline and faith, reminding listeners that waiting on God is never meant to be passive, but an invitation to action, growth, and responsibility.Support the showText encounteratl to 94000 to stay up-to-date on all things Encounter.Worship with EncounterSundays at 9 AM ET | Wednesdays at 7:30 PM ETSupport EncounterText egive to 77977 Connect with EncounterFacebook | Instagram | TikTok | YouTube | WebsiteConnect with Dr. GabeInstagram | YouTube | Website

Send us a textYou think self-discipline is about willpower? It's not.It's about focus — mental ownership.In this episode, I'll show you how to take your mind back, fix your focus, and finally align your actions with what you actually want in life.Faith. Family. Fitness. Finances. Fulfillment.No fluff. Just the truth. Let's get it. Want a copy of my Daily Core6? DM me on the socials or contact me at marshbuice.com, and I will send it to you for free. Support the show

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In this no-holds-barred episode of Anything but Average Mondays, Brittany and Christina dive into the wild ride of public discourse, personal style, and the very real drama of skincare.They kick things off with a hot take on a recent podcast featuring Gavin Newsom—unpacking the importance of political discourse, the power of articulate leadership, and why hearing opposing views still matters. From there, the vibe shifts to something a little more sparkly—jewelry trends, personal style evolution, and why a good accessory can change your whole mood.The convo gets real with Brittany's honest skincare journey—hello, retinol—before diving into consumer behavior, like why we'll abandon a cart if shipping isn't free, and how discounts are shaping modern shopping habits.This episode is equal parts thought-provoking and totally relatable. It's proof that you can care about politics and pore size.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

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Send us a textIn this engaging episode of Business Growth Talks, Mark Hayward delves into the pivotal skills that distinguish thriving small business owners from those who plateau or burn out. With a focus on personal mastery over merely strategic approaches, Mark unpacks the transformative behaviors and mindsets that can propel a business to new heights. From the necessity of defining personal and business success to the importance of self-discipline, persistence, and leadership, this episode is a call to action for entrepreneurs ready to overcome stagnation and excel.Mark emphasizes that success transcends mere financial achievements. It's about alignment between professional goals and personal values, a synergy that can only be reached through deliberate self-reflection. The podcast highlights seven essential skills for business growth, underscoring the need for an entrepreneurial mindset that embraces self-discipline, teachability, curiosity, decisive action, persistence, and self-awareness. By leaning into personal and professional growth, business owners can unlock new levels of achievement and satisfaction. Whether you're launching a startup or scaling an established company, these insights provide a roadmap for sustainable success.Key Takeaways:Define Success Personally and Professionally: Success goes beyond financial metrics. Align your business with your life values and goals for enduring fulfillment.Cultivate Self-Discipline and Sacrifice: Discipline is essential for long-term freedom and growth. Persist even when it's challenging to realize bigger rewards.Embrace Lifelong Learning: Maintain teachability and curiosity by seeking knowledge and guidance from those who've successfully walked the path.Decisive Entrepreneurship: Act confidently and own your decisions. Indecisiveness can hinder progress, while thoughtful decision-making fosters respect and growth.Persist and Resilience Amid Failures: Understand that failure is part of the journey. The ability to push through tough times defines true entrepreneurial success.Resources:Follow Mark Hayward for insights on business growth and leadership development.Explore additional episodes of Business Growth Talks for more strategies and stories on overcoming entrepreneurial challenges.Don't miss out on the full episode for an in-depth discussion and more strategies for transforming your business journey. Hit that subscribe button to stay tuned for more enlightening content from Business Growth Talks.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

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00:00:00 Hello, listeners, and welcome back to The Science of Self, where you improve your life from the inside out.00:00:42 Today's book from Peter Hollins is 30 Days to Self-Discipline, a blueprint to bust laziness, escape the couch, become a machine, and accomplish your every goal.00:03:13 We take an in-depth look at the concept of flow as defined by Mihaly Csikszentmihalyi in his seminal study and publications.00:05:40 The second set of instructions comes from Hungarian writer Mihaly Csikszentmihalyi and his flow theory.00:09:19 We'll wrap it up beautifully with this from Mihaly Csikszentmihalyi himself.00:11:18 Now I'm ready for a demonstration.00:14:23 But I mean...30 Days to Self-Discipline: A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Practical Self-Discipline 2.ed) (Live a Disciplined Life Book 9) By: Peter Hollins Hear it Here - https://adbl.co/3ew4v2bhttps://www.amazon.com/dp/B08X3SBMCVA true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore!Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers.You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline.Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days!Overcome the barriers that actually lead to "laziness".Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Adjust your psychology to master discomfort and master your impulses.•3 simple formulas for getting things done and evaluating yourself.•A timebox, an unschedule, and a calendar: what they can do for you.•Construct the most helpful to-do list that will also motivate you and organize your life.•Why you should actually read less, read Homer's Odysseus, and slice your life into categories.Daily self-discipline will fundamentally change your life.A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesn't matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing. .

In this fun and relatable episode, Christina and Brittany dive into their personal routines and candid opinions on everything from daily habits and food preferences to sleep patterns and wellness trends. They unpack the power of authenticity on social media, share childhood food memories, and chat about how movement and mindful choices impact their day-to-day lives. Expect a mix of wellness insight, humor, and the kind of real talk that feels like a conversation with your best girlfriends.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Adulting is hard, especially as a relatively new adult, I often find myself caught between juviniele tendencies and being a reponsible adult. I was talking to my therapist about this struggle recently and she suggested gentle parenting myself. Just like kids there are times we don't want to clean our room, pick up after ourselfves, or do our work but as grown ups there are some things that just must be done. When you find yourself trying to get out of things, let yourself off the hook because you just don't want to, or find yourself procrastinating try parenting yourself. In today's episode I go over some parenting strategies you can use on yourself to give yourself a little nudge, and tough love when necessary, to show up and get things done. FREE Goal Setting Guide Daily Planning Notepad

What if four simple questions could completely transform the direction of your life?Snippet of wisdom 80.This is one of the most replayed personal development wisdom snippets. Listen to learn the four transformative questions that can help you break out of stagnation and design a life that fulfills you.˚VALUABLE RESOURCES:Listen to the full conversation with Richard Flint in episode #226:https://personaldevelopmentmasterypodcast.com/226Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

I'm sharing something I've only recently admitted to myself—and now I'm sharing it with you. I've gone soft. I'm talking emotionally, mentally, physically... and I know I'm not the only one. After decades of grinding, healing, and rebuilding, I finally slowed down—and while that was necessary, it came with an unintended side effect: I lost my fire. This is a wake-up call. For those of you who have already done the hard healing work—who've survived, overcome, and now find yourself feeling unfulfilled in the aftermath—this episode is your invitation to get back in the game. I'm launching a 90-day challenge that's all about Finding Your Hard again. It's not for the faint of heart, and it's definitely not for those still in the softness phase. But if your soul is stirring and your ambition is ready to rise again, this is for you. In this episode, I'm talking about:

In this heart-led and truth-packed episode, Brittany and Christina dive deep into what it really means to trust yourself. From gut instincts and lucky numbers to the quiet power of intuition, the conversation explores how tuning in—and acting on—that inner voice can change everything.They unpack the beauty and lessons found in failure, the risks (and rewards) of investing in yourself, and why consistent accountability is the game-changer most people are missing. This episode also tackles the messy, real-life stuff—like handling criticism, owning your health journey, and learning to live on your terms, not anyone else's.Whether you're at a crossroads, craving more confidence, or ready to take action even in the face of fear, this episode is your reminder that you already have the answers—you just have to trust the whisper.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Given not earned. Transcript

I cannot wait for you to hear this today! Whitney Capps and the incredible ladies of Point of Grace joined me at a Fresh Grounded Faith event in Springfield, Missouri, and let me tell you, there was something extra special about this day. Maybe it was because Whitney brought such raw honesty while in the middle of cancer treatments. Or maybe it was the sweet friendship and humility that Point of Grace radiated from the stage. Or maybe it was because someone in the audience tried to set KC up with her cousin, Brenda.

In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this powerful episode of the Boss Mom Podcast, Dana Malstaff gets real about what self-discipline looks like for busy, unpredictable mom life. She shares how discipline doesn't have to be rigid or perfect, instead, it's about creating small, non-negotiable habits that make you feel good and help you hit your goals. From living in the messy “liminal space” to doing squats while your coffee brews, you'll learn how to build self-discipline your way, even when you're juggling kids, business, and everything in between. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

Choosing not to is just as much freedom as being able to.The freedom without the discipline and discernment may be freedom but it isn't smart.Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast and Quixotic Jedi.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

In this episode of How to Win, Mike and Tiffany talk about the real fight leaders face, staying focused. With distractions everywhere, how do you stay committed to what God called you to do? We're getting into what self-discipline really looks like, how to protect your focus, and what habits can help you follow through. If you've struggled to stay on track, this one's for you. Want to go deeper? Grab your copy of Mike Moore's new book The Big Pivot here: https://mikemoore.com/thebigpivot/  

In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it's a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group chat come to life. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/