Podcasts about training systems

I'm joined by HR expert Jackie Koch, who brings a wealth of knowledge and experience from her extensive background in high-growth startups and HR consulting. We dive into one of the most challenging aspects of entrepreneurship: hiring. Whether you're debating whether to buy talent or build it within your organization, this conversation has invaluable insights for you.   Jackie and I explore the pros and cons of both approaches, discuss the importance of aligning your expectations with your hiring decisions, and share practical advice on interviewing, onboarding, and creating a workplace culture that nurtures growth. We also touch on the significance of investing in tools and processes that set your hires up for success from day one. Don't miss this episode if you're looking to refine your hiring strategy and avoid costly mistakes. Tune in now and take the first step towards smarter hiring practices!   What You'll hear in this episode: [00:50] Meet Jackie Koch: HR Expert and Business Bestie [01:40] The Importance of Hiring the Right People [02:55] Jackie's Background and Expertise [04:05] Challenges of Transitioning from Corporate to Startup [07:00] The Build vs. Buy Talent Dilemma [16:25] Benefits and Drawbacks of Buying Talent [22:15] Benefits and Drawbacks of Building Talent [24:40] The Challenge of Hiring the Right Talent [25:35] Building Talent: The Complexities and Importance [26:30] Mentoring and Coaching: A Foundational Component [26:45] Implementing AI and Training Systems [28:45] The Cost and Benefits of Building Talent [30:05] Transparency and Honesty in Hiring [35:30] Learning from Past Experiences [42:05] The Importance of Clear Job Descriptions [46:05] Resources for Improving Hiring Processes   If you like this episode, check out: My 3 Favorite Interview Questions Authentic Hiring: Showcase Your Values How to Keep Employees Loyal   Connect with Jackie: Check out the World's Greatest Boss Podcast https://www.peopleprinciples.co/podcast Learn more about hiring and HR templates peopleprinciples.co Connect with Jackie on LinkedIn https://www.linkedin.com/in/jackiemkoch/   Want to learn more so you can earn more?  Visit keepwhatyouearn.com to dive deeper on our episodes  Visit keepwhatyouearncfo.com to work with Shannon and her team  Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

Today's CHROs face a dynamic business environment, and must make difficult, strategic decisions despite uncertainty. Justin “Hasard” Lee, former U.S. Air Force fighter pilot and author of “The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions,” joins the Talent Angle to share a decision making framework for leaders to use so assess the problems in front of them, choose the best course of action, and execute decisively. Justin “Hasard” Lee is a former U.S. Air Force fighter pilot, bestselling author, and expert in high-stakes decision-making. He empowers HR leaders and organizations to build decisive cultures, boost agility, and optimize team performance, partnering with Meta, Microsoft, and other Fortune 500s. A decorated pilot, Justin flew more than 80 combat missions, led teams under pressure, and piloted the F-35. As Chief of Training Systems, he spearheaded AI initiatives to enhance decision-making. His book, “The Art of Clear Thinking,” a No. 2 Wall Street Journal Bestseller, offers HR professionals a practical framework for navigating complexity and driving innovation. Jessie Knight is a vice president of research in the Gartner HR practice. She leads research teams to identify best practices and new opportunities to address HR executives' most urgent challenges. Her areas of focus include employee experience, organizational culture, change management and the future of work.  

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What if you could turn your gym's underused space into a profit machine without franchise fees, rebranding, or crazy overhead?In this episode, we sit down with Jeff and Jacqueline from Tribe Team Training, the powerhouse duo leading the charge in small group training solutions. Unlike F45, OrangeTheory, or other high-cost franchise models, Tribe offers a plug-and-play program that gym owners can seamlessly integrate into their existing setup, boosting revenue, retention, and community without sacrificing control.

OVERVIEWSo many athletes are focused on training in Zone 2, but they don't realize "Zone 2" means different things depending on which training system you use. There is a 3-Zone system, a 5-Zone system, a 7-Zone system, and even more! Two of the most popular are 3-Zones, championed by researcher Dr. Stephen Seiler, and a 7-Zone system used by CTS and many other coaching groups. In Episode 241 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford answers a listener question about how an athlete can compare or use more than one training zone methodology, and what "Zone 2" means in a 3-Zone system compared to a 7-Zone system.TOPICS COVEREDWhy training zones were created7-Zone system compared to a 3-Zone systemUsing aerobic decoupling to evaluate aerobic conditioningPractical advice for athletes trying to use training zonesASK A QUESTION FOR A FUTURE PODCASTLINKS/RESOURCESComplete Guide to Polarized Training with Dr. Stephen SeilerZones Calculator Overview – TrainingPeaks Help CenterCalculator Compare: https://docs.google.com/spreadsheets/d/1aptCiqhjm6Fn7vG6P50AX54pW1P7XdVWx-lCARzNA5U/edit?gid=965771708#gid=965771708Episode #170 “Leveraging Lab and Field Testing to Create a Bigger Aerobic Engine” https://podcasts.apple.com/us/podcast/trainright-podcast/id1494799053?i=1000634902218Aerobic Decoupling: https://help.trainingpeaks.com/hc/en-us/articles/204071724-Aerobic-Decoupling-Pw-Hr-and-Pa-HR-and-Efficiency-Factor-EFAre You Fit? All About Aerobic Endurance and DecouplingEpisode #169 Metabolic Testing:https://podcasts.apple.com/us/podcast/trainright-podcast/id1494799053?i=1000634127336Tim Cusick:https://podcasts.apple.com/us/podcast/trainright-podcast/id1494799053?i=1000468063825HOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter:

One of the hottest topics in the horse welfare conversation today is biomechanics. How should a horse move to become a healthier athlete? What should we do—or avoid—to prevent injuries and premature retirement? These are crucial questions that, let's be honest, very few of us truly know how to answer. Especially in a way that's up-to-date and adapted to modern riding and today's sport horses—which are not the same as they were 10 or 20 years ago.One of the few people who can answer these questions is our guest today: Karin Leibbrandt. A veterinarian with over 20 years of experience, equine rehabilitation specialist, author, and founder of 4DimensionDressage.After turning her back on a big part of the industry's fast-track, profit-first mindset, Karin developed a complete and holistic training method—blending the classical dressage scale with modern biomechanics. Her approach helps riders build a sustainable system that supports long-term performance, allows horses to develop at their own pace, and strengthens the horse–rider partnership.In this interview, Karin shares her experience and philosophy without filters—unafraid to say out loud what many in the industry stay silent about. The result? A powerful and eye-opening conversation that just might shift the way we view training altogether. From foundational biomechanical concepts to the challenges of working with hypermobile horses, and even her analysis of the current state of competitive sport—we dive deep into the world of equine biomechanics and its direct link to horse welfare.As always, don't hesitate to leave a rating, a comment, or share this episode with your fellow riders. It's the best way to support the podcast—and most importantly, to amplify the valuable voices of our guests.So, turn up the volume and get comfortable—it's time for another inspiring conversation.***** Para saber más : ES Instagram : https://www.instagram.com/equitacionsostenible/ ES Web : https://horseinmind.es/ EN Web : https://horseinmind.eu/Biblioteca y recursos : "Compassionate Training for Today's Sport Horse" - Karin LeibbrandtTodos los libros del podcast aquí : https://amzn.to/49MOno4 ***** Sigue a The Modern Rider :https://www.instagram.com/the_modern_rider/https://www.facebook.com/The-Modern-Rider-Podcast-172209469997478 https://www.themodernrider.com/Inscíbete a la nueva Newsletter especial de The Modern Rider : https://themodernrider.substack.comRecibe las comunicaciones del podcast : https://themodernrider.systeme.io/newsletterContacto : hola@themodernrider.com  Support the show

The U.S. has a lot to learn when it comes to systematizing apprenticeship. Thankfully, there are successful international models, like Switzerland's, that we can study. Katie Caves, the Director at Switzerland's Center on the Economics and Management of Education and Training Systems, joins the podcast to discuss the Swiss model and what can be gleaned from it. They discuss its permeability between academic and vocational tracks, proving its value to employers, the prestige of Swiss apprenticeships, and the principles that hold across borders. This episode is made with support from Ascendium Education Group. Publications Mentioned: Return on investment of apprenticeship systems for enterprises: Evidence from cost-benefit analyses by Samuel Muehlemann & Stefan C Wolter Time Topic3:35 Swiss Apprenticeship 1016:56Path Selection and Funding13:46The Status of Apprenticeship in Switzerland18:58Borrowing Across Borders25:15The ROI to Employers29:47Evaluating Indiana's Apprenticeship Model33:45Imbuing Prestige in American Apprenticeship38:49Striking the Balance43:01 The Influence of Accountability

MINI-SERIES: The PRACTICE of in-house ministry training with Joel, Tim and Stu.As the next Federal election approaches, political leaders in Australia have started appearing on podcasts to connect with voters in a more direct and unfiltered way. But how does this approach compare to political campaigning in the United States? They explore the differences between the Australian and US election strategies, looking at how media engagement, party structures, and voter outreach shape the way campaigns unfold in each country.Shifting gears, they take a deep dive into the Practice of Berea, Soul Revival Church's internal training ministry that has recently undergone a re-structure. Designed to help people grow in faith, theological understanding, and leadership capacity, the re-tooling of Berea has been developed through collaboration while building on the strong foundations of previous training efforts. The new structure consists of three delivery elements—Essentials, Next Steps, and Deep Dives—which function as a kind of catechism for Soul Revival Church. The goal is to create a clear and accessible pathway for people to deepen their faith, understand the church's theological distinctions as an Anglican community, and find meaningful ways to serve.They also break down what the Next Steps stage looks like in practice, which is focused on training for service teams and developing practical skills that enhance leadership and ministry involvement. By creating a structured system that supports people at all levels, Berea aims to help individuals know where they are in their faith journey and providing an accessible point of entry.Looking to the future, they discuss how this new approach will strengthen relationships, grow the church community, grow a cohesive leadership culture and expand leadership teams00:00 Intro01:21 CULTURAL ARTEFACT: Australian political leaders on podcasts15:49 Breaking down the new Berea structure28:39 Building a training system for all service teams34:24 Growing a cohesive leadership cultureDISCUSSED ON THIS EPISODE'If you think it's biased, it is biased': Albanese and Dutton turn to podcasts ahead of electionStraight Talk - Anthony AlbaneseStraight Talk - Peter Dutton1960 U.S. Presidential Debate (JFK v Nixon)John Howard & Mark Latham handshakeJeremy's Chip Lunch episodeCONTACT USShock Absorber Email: joel@shockabsorber.com.auShock Absorber Website: shockabsorber.com.auSoul Revival Shop: soulrevival.shopCheck out what else Soul Revival is up to here

In this two-hour deep-dive, we explore the ongoing transition from the Legacy Training System (LTS) to the Future Training System (FTS) an ambitious overhaul designed to streamline skill progression and reduce administrative overhead. Join us as we unpack the key challenges of partial implementation, excessive re-verification, and instructor overload. We then spotlight a proposal to move to a more “Assume & Correct” model, which aims to accelerate FTS adoption by automatically granting baseline competencies and focusing instructor time on real performance gaps. Hear insights from training teams, instructors, and command staff on how this approach could roll out to all combat areas, refine skill ratings with minimal bureaucracy, and ultimately free up instructors to do what they do best: train and mentor. If you're interested in organisational change, skill development, or training administration, this conversation is a must-listen.

Here I explain why my mind has changed on this topic.

The defense sector is increasingly turning to advanced simulation technologies and simulated environments in defense to better equip military operators for the complexities of modern combat scenarios. The stakes are high—technological advancements in modeling and simulation (M&S) not only enhance operational readiness but also serve as a critical deterrent against adversaries. Recent developments highlighted at ITSEC, the premier event for modeling, simulation, and training, showcase milestones like F-35 testing in fully immersive simulated environments. These strides underscore the growing reliance on simulations to replicate the complexity of modern battlefields.But how close are simulated environments to reality? And why does bridging this gap matter so much for military training and operational success?On Pro AV Today, host Ben Thomas explores these questions with Chris “SLAM” Duncan, the Director of Business Development at CAE USA's Next Generation Test & Training Systems. Their conversation delves into the transformative power of simulated environments in defense training, the technological advancements driving this evolution, and the implications for the future of military readiness.The two discuss...Realism in Training: Modern simulation environments, from domes to VR systems, replicate complex scenarios to enable operators to develop "muscle memory" for decision-making in high-stakes situations.Technological Drivers: Advances in GPUs, connectivity, and AI are revolutionizing the fidelity and scalability of simulations, enabling decentralized and collaborative training across global locations.AI's Role: While still emerging in M&S, AI is poised to enhance pre-mission planning, scenario generation, and post-mission analysis, driving more effective and efficient training outcomes.Chris Duncan is a leading expert in defense training and simulation, currently serving as Director of Business Development at CAE USA's Next Generation Test & Training Systems. With nearly two decades in the U.S. Air Force, including serving as the first Commander of the 31st Combat Training Squadron, he has led large-scale teams and pioneered advancements in modeling and simulation for next-generation aircraft and weapons systems. An active member of numerous defense councils, Duncan's expertise spans artificial intelligence, data analytics, and strategic planning for high-end training and operational readiness.

In this episode, we discuss the pros and cons of 5 different training systems.    Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse  

Chris is a highly experienced Breath-work Trainer, Mentor, and Speaker with over a decade in the holistic health space. His powerful journey of personal transformation began in a challenging upbringing marked by drug addiction, domestic violence, and instability. Rather than letting his circumstances define him, Chris channeled his pain into purpose, dedicating his life to empowering others to overcome their struggles.Launching his entrepreneurial career at just 17, Chris has since helped thousands of people heal and grow through modalities such as personal training, nutrition, NLP, hypnosis, and, most profoundly, Breath-work. He has personally facilitated thousands of transformational Breath-work experiences, guiding individuals toward healing, growth, and personal breakthroughs.Chris is the co-founder of Infinity Training & Coaching, one of Australia's fastest-growing Breath-work certification companies. Through the Infinity Breath-work Training System, he now focuses on educating and certifying coaches and health practitioners, equipping them with the skills to build impactful businesses while creating lasting change in the lives of their clients.Tune in to hear Chris’s inspiring story, the power of Breath-work, and how he's making a difference on a global scale.Chris IG : https://www.instagram.com/chrispayten_See omnystudio.com/listener for privacy information.

The craziness of the holiday season is here... But running your shop doesn't have to be crazy. Not with Shop Boss, anyway. Learn more about how they can help your ARO increase by 20%! Cecil Bullard is the CEO of The Institute for Automotive Business Excellence. Cecil discusses the challenges of dealing with driven individuals in group settings and the risks impatience can pose in business decisions. He also shares his experiences with vetting marketing companies, emphasizing the importance of thorough evaluation to avoid issues. 00:00 Coaching programs tailored to client business levels.05:23 The M&A program offers growth and consolidation opportunities.10:43 The Industry must modernize marketing and pricing strategies.17:52 Vision: Professional, prosperous industry with work-life balance.22:56 Persistence leads to achieving goals and connections.27:40 Expect mistakes, solve them, and earn client trust.35:43 Evaluating high performers sometimes includes misplacements.36:56 Desire for others' success exceeds their own.43:15 A Realistic view improved the father-child relationship significantly.50:12 Guy's hype led to mixed results and discontent.57:27 Challenges in accountability despite offering help.01:00:28 Clients left for another caring coaching company.01:04:52 Seeking agreement on decision-making and preparedness.01:10:19 Business is always personal, despite claims otherwise.

 A discussion with Mel O'Connor and Jack Woodburn from Okkulo Ltd. Links:https://www.okkulo.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies – ShakeSome Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

In this episode, National Defense discusses the Marine Corps' future training program using 5G, the T-7A trainer jet's ground-based simulators, and the Naval Air Warfare Center using live, virtual, and constructive training at sea.

Today we explore Jack Daniels' training formula, the Norwegian approach, the Five Pace training theory, and the MAF method. We break down the main premise of each program and discuss what type of athlete would (or wouldn't) be a good fit for each!

Ursula Renold is a Professor of Education Systems at ETH Zürich and chairs the Centre on the Economics and Management of Education and Training Systems. She also serves on the University Board of Northwestern Switzerland and holds advisory roles with institutions such as the German Economic Institute and Swisscontact. Pankaj Parajuli is the National Program Officer for TVET at the Swiss Agency for Development and Cooperation, focusing on enhancing education and training in Nepal. Tune in to this episode of On Air as we chat with Ursula Renold and Pankaj Parajuli about the QualiTY project in Nepal. Over the past four years, this initiative has transformed education and job opportunities for disadvantaged Nepali youth. Discover how the project is making a real impact in underserved communities and changing lives for the better. Don't miss this inspiring conversation on the QualiTY project's remarkable achievements!

Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism. Check out  @thecoachescompass  Podcast - https://www.youtube.com/@thecoachescompass Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Send us a Text Message.Coach Hayes owns and operates Hayes Training System in Prestonburg, Kentucky. They Specialize in Strength and Conditioning, Powerlifting and Student athlete training. Hayes has a 10,000 sq. ft training facility where its not uncommon to work with 150 athletes a day.Before opening his gym, Coach Hayes was an accomplished powerlifter whose best lifts are a 725 squat a 425 bench press and a 680 deadlift with an 1825 total at 220https://www.instagram.com/hayestrainingsystems?igsh=MW56M2x4NXczcmw3bA==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

There are ALWAYS opportunities to TEACH

Leah describes the following dog training/handling topics: New Off Leash Heeling Course offered for those who train with ABC Dog Training The importance of finding a handler who is CPR and First Aid Certified  Do I follow a system for formal obedience training?  Our equipment reccomendations for training/handling are here https://fitpetboston.com/store/ Contact Leah & Lori here https://fitpetboston.com/contact/ FitPet Boston Talks is a production of FitPet Boston LLC 

Over the past 12 months the British Army has designed a model to train its entire force to a set standard. It will also have the credibility and capacity to train the follow-on force, whatever that is, when the time comes. The new way of training is built on three interlinked blocks – Tradewinds (that provides the skills at individual level within a sub-unit), Cyclone (the primary sub unit training block -designed to deliver individual and collective competencies), and Storm (a reinvigorated combined-arms, formation level event – the optimization phase). Within the current plan all sub-units will conduct a dedicated 10-week training period each and every year providing the UK with more military capability, more options for responses, and increased lethality across the British Army. More importantly, the new system is driven by the people within units – not the system. This means that, perhaps for the first time, the Army can exploit its people, their drive and determination to be ‘the best', and build on the differentiation in capabilities between units. The shift in emphasis is warranted: the British Army is so not the homogenous mass of yesteryear, meaning that a reversion to a Cold War training modalities would be disingenuous to the soldiers of today. As Major General Chris Barry tells us, shifting to a new way of training that best fits the demands of a smaller, busier, more technology dependent force of today (and tomorrow) was the only way to realise the operational demands and credibly deter adversaries.

Dan Bernstein and Laurence Holmes discussed a recent report in The Athletic that the Cubs' injury issues may lead to the club to closely examine its training system and its programs and ramp-up process in the offseason.

Dan Bernstein and Laurence Holmes opened their show by discussing a recent report in The Athletic that the Cubs' injury issues may lead to the club to closely examine its training system and its programs and ramp-up process in the offseason. The guys then listened and reacted to former Bears coach and current football analyst Dave Wannstedt discuss the importance of communication between Bears rookie quarterback Caleb Williams and the coaching staff at OTAs. Later, they listened and reacted to White Sox manager Pedro Grifol voice his belief that struggling outfielder Andrew Benintendi will show improvement.

Join us for an inspiring conversation with Adam Menner, a seasoned gym owner and consultant with a wealth of experience in fitness and business. In this episode, Adam unveils the secrets to scaling a fitness business using the principles of servant leadership. From his humble beginnings as an intern at DeFranco's Training Systems to becoming a partner in multiple successful gym locations across the Northeast, Adam's journey is a testament to the power of dedication and growth. Discover how Adam has mastered the art of managing smaller, efficient gym locations, with a strong focus on core service offerings like small group personal training. He shares invaluable insights into the role of technology in streamlining operations and enhancing business growth. Learn about the significance of consistent quality control, effective recruiting, and providing meaningful career opportunities in the fitness industry. Adam also explores the importance of complementarity in fitness modalities, targeting the right client demographics, and delivering a holistic client experience. Throughout the episode, he emphasizes the value of humble beginnings and continual learning. Tune in to gain practical tips and strategies from Adam's rich experience and get a sneak peek into his work on the Business of Strength podcast.   LINKS: https://www.wodify.com/ https://podcastcollective.io/  

Cameron Josse is an Assistant Strength & Conditioning Coach for football at Auburn University. Before joining the Auburn Tigers, Cameron served as an Athletic Performance Coach for football at Indiana University. And his journey in sports performance began with a 7-year stint at DeFranco's Training Systems, where he held the position of Director of Sports […] The post Cameron Josse on Sprint Training, Neural Outputs, and Football Specific-Speed appeared first on Robertson Training Systems.

Joe kicks off this week's show with a special "MuscleUp" supplement sale announcement [that includes a FREE DeFranco's Training Systems gym bag giveaway!!] He then spends the remainder of the show covering the following topics: 1) The Optimal Amount of Cardio When Fat Loss is Your #1 Priority 2) How Do You Know When It's Time To Change Exercises 3) BONUS: The new "fitness trend" that's pissing Joe off 4) Identifying Good vs Bad Soreness... And MORE! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements [Use code: MuscleUpMay] Marketing Your Gym Workshop @ Varsity House [Use code: JOED100] Joe D's Instagram (@defrancosgym) Team Forever Strong

Joe kicks off this week's show with a special "MuscleUp" supplement sale announcement [that includes a FREE DeFranco's Training Systems gym bag giveaway!!] He then spends the remainder of the show covering the following topics: 1) The Optimal Amount of Cardio When Fat Loss is Your #1 Priority 2) How Do You Know When It's Time To Change Exercises 3) BONUS: The new "fitness trend" that's pissing Joe off 4) Identifying Good vs Bad Soreness... And MORE! *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements [Use code: MuscleUpMay] Marketing Your Gym Workshop @ Varsity House [Use code: JOED100] Joe D's Instagram (@defrancosgym) Team Forever Strong

Today's podcast features Cameron Josse, Assistant Strength & Conditioning Coach at Auburn University. With experience at Indiana University Football and DeFranco's Training Systems, Cameron has worked with athletes from various levels and sports like NFL, NHL, UFC, and WWE. A former football player at the University of Rhode Island and current PhD candidate at Jean Monnet University, Cameron's approach to performance training is both practical and comprehensive. As we move forward in sports performance training, there is more data around speed training for athletes than ever, as well as corresponding logistics and systems. We are understanding that physical preparation is not a one-sized fits all approach, not only between sports, as well as within positions in a single sport. By better understanding key aspects of speed development on an individual level, as well as in knowing the evolving role of strength training over time, we can better serve the needs of the individual athlete. On today's episode, Cameron will cover the process of optimizing resisted sprint protocols in college football athletes, as well as important individual differences he sees between positions and maximal speed ability. We will cover strength training in light of long term athlete speed and power development, sprint biomechanics and injury prevention, as well as concepts of integration between strength and sport skill staffs. Cameron is a brilliant coach with an expansive view of the training process. This conversation is a valuable addition for anyone interested in long term development of speed and athleticism. Today's episode is brought to you by TeamBuildr, the Plyomat, and LILA Exogen. Use the code “justfly25” for 25% off of any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer head to Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30 day trial of the TeamBuildr software at https://teambuildr.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at www.plyomat.net View more podcast episodes at the podcast homepage. Main Points 4:08- Optimizing Power Output Through Velocity Variation 11:27- Position-Specific Biomechanics in American Football Players 19:31- Position-Specific Force-Velocity Profiles in Sprint Performance 27:50- Enhancing Sprint Training in Team Sport 31:08- Neural Efficiency in Skill Player Performance 36:20- Neural Processes in Sports Performance Optimization 42:30- Optimal Pelvic Alignment for Efficient Running 47:53- Enhancing Movement Quality Through Motor Techniques 57:47- Optimizing Performance by Removing Physical Constraints 1:07:06- Optimizing Training Programs for Athlete Profiles 1:15:02- Explosive Velocity Training for Muscle Hypertrophy 1:17:14- Optimizing Athlete Performance through Strategic Training 1:20:52- Sprinting's Impact on Weight Room Training Integration 1:25:49- Collaborative Communication for Athletic Development Success Cameron Josse Quotes "It's like you're not going to get a ton of return on it if you just keep chasing (gym strength) forever and ever and ever. It seems like there's a certain point where enough is enough, right?" - Cameron Josse" What we're finding is that the, like, the step velocity itself, like how fast the leg moves through the push phase, is really, really important for the bigs. It seems like it. There's a big correlation to performance for those guys, but it's not really. It doesn't seem to be as big of an important factor for the skill guys. Cameron Josse The bigs are so big, they have less opportunity to compensate to a certain degree. Yeah, like, they. It's like, I got to get this big body moving, and, like, we all kind of need to self organize to do this better or else we're not going to move, you know.

Dog trainers all across the globe typically adhere to a particular training system. This could be due to the way they were taught to train. This could be due to the type of dogs or clientele they regularly encounter, etc.  Now, here's the pro/con scenario: Pro - Different systems allow for trainers to learn new techniques from each other and evolve their own methods. Con - In the age of social media, many trainers can begin to argue why their system is superior to another. DTP has decided to wade into this topic in the form of discussing what training systems are. We take an analytical view of what a complete training system consists of and where to begin learning a new one. The hope is that with a better understanding of what a system is, we can all take a good look at the systems we employ regularly and improve our training! Thanks for listening!Mariano AlvarezIG @UNTAMEDDOGCOwww.untameddogco.comPhoenix, AZBrent LaBradaIG @ @CANISBEHAVIORwww.canisdogtraining.comLos Angeles, CA 

Hasard Lee is a U.S. Air Force fighter pilot and the international bestselling author of “The Art of Clear Thinking,” a Wall Street Journal Bestseller that was the #2 bestselling business book in the country. It has since been translated into nearly a dozen languages. As a flight commander, Hasard led pilots into combat during one of the most intense periods of War in Afghanistan. There, he flew over eighty combat missions and became one of the only fighter pilots to fly two different types of jets into combat on the same day while supporting troops under fire. ⁣ Hasard was then hand-picked to fly the F-35―the most advanced and expensive weapons system in history―which was still in development at the time. During his last role on active duty, Hasard became the Chief of Training Systems for the largest training base in the world, leading the development of new technology and teaching methods to train future fighter pilots. In his book, "The Art of Clear Thinking," Hasard distills what he's learned during his career flying some of the Air Force's most advanced aircraft. With gripping firsthand accounts from his time as a fighter pilot and fascinating turning points throughout history, he reveals decision-making principles that can be used in business and in life. ⁣ Hasard's keynote presentations have been called “a gripping display of visual storytelling” where audiences need to “strap in and hold on to as he lights the afterburner on leadership and risk management under extreme pressure.” His videos have been viewed over 130 million times on YouTube, and he has reached over 290 million people globally.

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html             Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/              In this 269th podcast episode of Dave Tate's Table Talk, Mark Ehnis takes a seat.   Mark Ehnis is the founder, owner, and CEO of PowerStrength Training Systems located in Grand Rapids, Michigan. PowerStrength is a premium sports performance and personal training company specializing in youth, high school, college athletes, and adults ages 40-65. Mark has successfully scaled his unique business model from humble beginnings without selling out on his core beliefs. Over the last 12+ years, PowerStrength has become one of the most successful fitness businesses in the country. Mark leads a team of 30+ staff members across four state-of-the-art facilities in the West Michigan area. Mark is an expert when it comes to scaling multiple facilities, creating a centralized operating system to deliver a consistent experience, building career opportunities for staff, and developing stronger leaders. In addition to leading PowerStrength, Mark enjoys helping gym owners who are serious about taking their business to the next level through business coaching and private consulting.   Contact Mark - www.MarkEhnis.com    PowerStrength Training Systems - www.powerstrengthpro.com   Instagram - @Meatheadmark, @PowerStrengthTS       ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en              SPONSORS     LMNT   A tasty electrolyte drink mix.   https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!           elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.           SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/      Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/      elitefts Shop: https://www.elitefts.com/      elitefts IG: https://www.instagram.com/elitefts/        #DDTTTP   #DTTTP   #ddttp

This episode see's the return of Rob Jacobs from Outlaw Strength. As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach.  Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu Jitsu, and Judoka's for Team USA. Rob has worked with a diverse range of athletes; coaching Olympians and medalists in the sports of Soccer, National Champions in Track & Field, and NFL athletes from the Bengals, Giants and Vikings. Proudly, he has coached over 31 athletes in multiple sports to NCAA Division 1 scholarships.   Rob has been coached and mentored privately by the late Charles Poliquin.  He has spent years studying directly under Charles and other acclaimed coaches like Loren Seagrave (Track & Field), Boris Sheiko (powerlifting) Jud Logan (Track & Field), Derek Woodske, Andre Benoit and functional medicine doctors Dr Robert Silverman and Dr. Bob Rakowski.   Throughout his time coaching, Rob has also spent time as a head coach for Track and Field events like the Hurdles, Triple Jump, and Long Jump. He is currently an active strongman competitor who has competed at the USS National Championships On this episode Rob and I discuss: Rob's background Rob's training system This was a great discussion with Rob and I hope you guys really enjoy it. Stay Strong, RB Show Notes: Website - outlawstrength.com Instagram - robertcjacobs   Podcasts Mentioned: Episode 258: The Robbie Bourke Podcast - Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching   Books Mentioned: Special Strength Development for All Sports Science of Sports Training   People and Resources Mentioned: Charles Poliquin Kill Bill  Biosignature Modulation Mike Boyle  Jack Kruse Eoin Lacey John Connor Andre Benoit Louie Simmons Tom Hardy Christian Bale Tom Barry Alan Sherry Tim Caron Poliquin Iinternational Certification Program (PICP) Braverman Test  Westside for Skinny Bastards Joe DeFranco Ed Coan Charlie Francis ALTIS Vladimir Issurin Thomas Kurz Cal Dietz Mladen Jovanović Werner Günthör Jean-Pierre Egger (Werner Günthör's coach) Dan Pfaff Nick Winkelman  Mel Siff Yuri Verkhoshansky  Frans Bosch Andre De Grasse Derek Hansen Kevin Tyler Barack Obama 

Welcome back to Training Talk. This is Episode 3 with Matt and Max speaking all about Matt Fox's Marathon Training Plan for the year of 2024 which includes focusing on speed work for the first 6 months before transitioning to Marathon Specific work from the end of Summer. Following the conversation between Matt and Max, Matt transitions to a conversation with Elite Running Team's media manager Guillaume Laurent. The Elite Running Team have been showcasing a video series highlighting Ethiopian World Marathon Champion Gotytom Gebreslase's build up to the Nagoya Marathon on the Sweat Elite YouTube Channel.  Max Frankel - Apply For Coaching: https://www.sweatelitecoaching.com/max-frankel Matt Fox - Apply For Coaching: https://www.sweatelitecoaching.com/matt-fox Sweat Elite Coaching: https://www.sweatelitecoaching.com/ Topics discussed in this episode: 00:00 Introduction and Catching Up 00:04 Training Updates and Weather Talk 00:26 Discussing Training Regimes and Workouts 01:19 Max's Fitness Progress and Future Plans 01:44 Exploring the Idea of Running a Marathon 02:02 Max's Triathlon Career and Future Goals 02:35 The Importance of Individual Sport Performance in Triathlon 03:13 Exploring the Tempo Newsletter and Training Intensity 03:59 Understanding Training Zones 04:26 The Debate on Training Systems and Zones 06:18 Defining the Different Training Zones 14:03 The Role of Zone Six and Seven in Training 20:25 Understanding the Importance of Zone Six in Marathon Training 21:11 The Science Behind Neuromuscular Effort and Fatigue 26:39 The Role of Speed in Long-Distance Running 28:59 Exploring the Limits of Speed and Endurance 30:24 The Strategy of Training Schedules and Recovery 32:57 Reflecting on Recent Workouts and Future Plans 40:54 The Action Podcast and Sweat Elite Coaching Academy 42:30 Introduction to the SWEAT Elite Podcast with Guillaume Laurent 42:45 Previewing the Indoor Champs with Elite Running Team Athletes 44:37 The Genesis and Mission of Elite Running Team 45:03 The Journey to Establishing Elite Running Team 49:00 Challenges and Triumphs in Promoting African Athletes 54:00 Exploring the Cultural and Athletic Landscape of Ethiopia and Kenya 1:02:20 The Future Aspirations of Elite Running Team and Athletes

In this insightful episode of our podcast, we have Andy Galpin, Ph.D., a distinguished expert in fitness and human performance. We talked about variety of vital topics that are essential for anyone interested in optimizing their physical health and performance. We delve into the delicate balance between recovery and training intensity, emphasizing the role of muscle hypertrophy and cardiovascular endurance. Our conversation further explores the nuances of muscle fibers, strength training, and the intriguing impact of epigenetics on exercise response. Further, we discussed the importance of sleep, stress management, and personalized health analyses in achieving fitness goals. Additionally, Andy sheds light on often-overlooked aspects of physical well-being, such as grip strength, VO2 max, and muscular health, and their significance for overall health and longevity. Join us for this fascinating and informative discussion with myself and Andy Galpin. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 - Introduction 03:22 - The Relationship Between Recovery and Intensity 08:46 - Monitoring Respiratory Rate for Recovery Assessment 13:10 - Benefits and Limitations of Low-Intensity Activities for Recovery 17:55 - Strategies for Balancing Muscle Hypertrophy and Cardiovascular Endurance 23:40 - The Importance of Focused Exercise Plans for Specific Goals 29:15 - Avoiding Aimless Workouts and Following Structured Training Programs 35:20 - Defining Specific Fitness Goals and Preferences 41:02 - Importance of a Well-Rounded Approach to Physical Fitness 46:30 - Understanding Volume, Intensity, and Power in Exercise 51:12 - Immediate Changes in Strength and Muscle Size Adaptation 56:45 - Similar Improvement Rates in Strength and Hypertrophy for Both Genders 1:02:39 - Designing a 20-Minute Daily Workout Regimen 1:08:15 - The Role of Core Bracing in Running and Stability 1:13:58 - Optimal Repetitions and Training Systems for Different Goals 1:18:40 - Training for Power vs. Strength and Overcoming Genetic Disadvantages 1:24:05 - The Significance of Muscle Fibers in Balance and Fall Prevention 1:30:09 - Core Bracing Techniques for Everyday Activities 1:35:26 - Understanding the Impact of Hormone-Based Birth Control on Athletes 1:40:04 - Exploring Current Research Projects in the Lab 1:44:18 - The Importance of Keeping Notes and Data 1:49:45 - Embracing Resilience and Flexibility in Daily Routines 1:55:20 - Advancing Research on High Human Performance 2:00:45 - The Power of Reading and Regulating Body Signals 2:05:18 - Conclusion Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD Also, don't forget to check and follow Dr. Andy Galpin Instagram: https://www.instagram.com/drandygalpin/?hl=en Twitter / X : https://twitter.com/DrAndyGalpin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor YouTube: https://www.youtube.com/channel/UCe3R2e3zYxWwIhMKV36Qhkw ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

In this bonus episode of the UCM Podcast, Dr. Bill Davis discusses 7 traps to avoid when adding a second associate to your upper cervical practice. Here is what you can expect from this special episode for Upper Cervical Docs: How to develop effective ASSOCIATE RECRUITMENT STRATEGIES to consistently generate quality candidates How to make sure that you ACTUALLY NEED ANOTHER ASSOCIATE instead of just hiring another CA or office manager Which 3 DOCTOR MODEL to choose for your practice, personality blend and culture How to determine if you are COLLECTING ENOUGH each month to afford a 2nd associate How to set expectations with CLEARLY DEFINED RESULTS, METRICS AND BONUSES (KRA's, KPIs etc.) How to develop SYSTEMS THAT DON'T DEPEND ON YOUR PERSONALITY to succeed What you need to do to make sure you have ENOUGH NEW PATIENTS to fill all 3 of your schedules How to make sure your OVERHEAD ISN'T CREEPING OUT OF CONTROL before bringing on another high paid team member How to develop a TRAINING SYSTEM for your associates and all your team members to thrive What you need to FOCUS ON NOW in order to grow to the next practice growth stage... and much, MUCH More!

Negotiating the sale of a business sale is intense and emotional for founders. Clear thinking is vital. In our second expert series installment, we feature Hasard Lee, a renowned clear-thinking expert. Lee, a U.S. Air Force fighter pilot, authored the international bestseller, The Art of Clear Thinking. This Wall Street Journal bestseller, #2 in U.S. business books, has been translated into multiple languages. As a flight commander in Afghanistan, Lee led over eighty combat missions, piloting two different jets on the same day in support of ground troops. Selected to fly the F-35, a cutting-edge, costly weapons system, he later became Chief of Training Systems at the world's largest training base, innovating pilot training technology and methods. Lee's book translates combat lessons into daily life. Today he provides a mental toolbox for founders, guiding clear thought amid the emotional challenges of selling a business.

In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a dynamic conversation with Ryan Johnson, Founder and CEO of 3Sparrows Executive Services and seasoned Business Coach. Explore the secrets of growing your business while minimizing risks. Ryan shares invaluable insights on empowering your team, establishing robust processes, and strategically increasing productivity.

In this bonus episode of the UCM Podcast, Dr. Bill Davis discusses 5 Boxes You Must Check Before Hiring Your 1st Associate! Here is what you can expect from this special episode for Upper Cervical Doctors: What you are going to learn today… How to determine if you are COLLECTING ENOUGH each month to afford an associate How to set expectations with CLEARLY DEFINED RESULTS, METRICS AND BONUSES (KRA's, KPIs etc.) How to develop SYSTEMS THAT DON'T DEPEND ON YOUR PERSONALITY to succeed What you need to do to make sure you have ENOUGH NEW PATIENTS to fill both of your schedules How to make sure your OVERHEAD IS UNDER CONTROL before bringing on your highest paid team member How to make sure that your mindset is right to effectively LEAD AND MENTOR an associate doctor How to develop a TRAINING SYSTEM for your associates and all your team members to thrive How to make sure your MISSION, VISION, AND VALUES are shared with your entire team including your associate What you need to FOCUS ON NOW in order to grow to the next practice growth stage... and much, MUCH More!

The youngest grandmaster in chess history joins us for an intriguing discussion about his journey, including traveling during the pandemic to reach his goals, future plans, lack of sponsorships in chess, and more. Enjoy, and don't forget to please the Youtube gods by subscribing and spreading the word. Cheers! Episode was filmed on 10.19.2023 Our Discord is popping, join the conversation here: https://discord.gg/XeP3tENMTr Want to improve your chess?♟️Come Play With Us! https://go.chess.com/csqpod TIKTOK: https://www.tiktok.com/@csqpod CLIPS CHANNEL

The Program Manager for Training Systems is Marine Corps Systems Command's executive agent assigned to manage acquisition and life-cycle support of Marine Corps ground training systems, devices, and training support services. Behind the scenes, engineers, logisticians, project managers, and more are tasked with bringing emerging training system to Marines to not just prepare for the fight, but to increase their survivability on the battlefield. On this episode, Tripp chats with Robert Rivera, a facility engineer from PM Training Systems. The views expressed in this podcast reflect those of the speakers and do not necessarily reflect the views, policies, or positions or the United States Marine Corps or Department of Defense. Show notes: Movie recommendation: Pirates of the Caribbean --- Send in a voice message: https://podcasters.spotify.com/pod/show/equipping-the-corps/message

The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions by Hasard Lee https://amzn.to/3QvmUQy THE #2 WALL STREET JOURNAL BESTSELLER Based on a career of making high-stakes, split-second decisions as a U.S. fighter pilot, The Art of Clear Thinking teaches readers to apply Hasard Lee's combat-tested techniques in everyday life. The training to become a fighter pilot is among the most competitive and difficult in the world with fewer than one in a thousand succeeding. Pushing a cutting-edge jet to its limits at over 1,000 mph means that every split-second decision can have catastrophic consequences. This extreme environment has forged a group of warriors who for the last fifty years have been considered at the apex of decision-making theory and practice. In The Art of Clear Thinking, Hasard Lee distills what he's learned during his career flying some of the Air Force's most advanced aircraft. With gripping firsthand accounts from his time as a fighter pilot and fascinating turning points throughout history, Hasard reveals powerful decision-making principles that can be used in business and in life, including: • HOW TO LEARN BETTER AND FASTER • CULTIVATING MENTAL TOUGHNESS • DEVELOPING THE SKILLS TO QUICKLY ASSESS, CHOOSE, AND EXECUTE • AND MUCH, MUCH MORE Hasard has used and taught these techniques across the full spectrum of human endeavors and proven their effectiveness in both the cockpit and the boardroom. Those who have already benefited include CEO's, astronauts, CIA agents, students, parents, and many others. The Art of Clear Thinking is a book that will change how you interact with the world around you. About the Author HASARD LEE is a U.S Air Force fighter pilot who began his career flying the F-16 Viper. As a flight commander he led his pilots into combat during one of the most intense periods during the War in Afghanistan. There he flew over 80 combat missions and became the only fighter pilot to ever fly two different types of jets into combat on the same day while supporting troops under fire. Hasard was selected as the Top Instructor Pilot of the year for the largest F-16 base in the world. Hasard was then hand-picked to fly the F-35--the most advanced and expensive weapon's system in history--which was still in development at the time. During his last role on Active-Duty, Hasard became the Chief of Training Systems for the largest training base in the world, leading the development of new technology and teaching methods to train future fighter pilots. Hasard speaks and consults for organizations. His social media accounts reach over 290 million people annually. The Art of Clear Thinking is his first book.

In this episode, we are delighted to welcome a special guest, Amy Seymour, Director of Operations at Interactive Training Systems (ITS). Join us as we embark on an engaging conversation about the importance of modernizing technical documents in the manufacturing industry.  Discover the fascinating journey of ITS and how they are transforming traditional training materials into interactive and dynamic learning experiences. Amy shares the numerous benefits of adopting modernized technical documents, from enhanced comprehension to increased workforce productivity.  We'll also delve into the significance of top-notch customer support in the manufacturing sector. Amy sheds light on how exceptional customer support not only fosters loyalty but also drives continuous improvement and innovation in products and services.  Whether you're a manufacturing professional looking to optimize operations, an aspiring entrepreneur interested in the training industry, or simply curious about the latest trends in customer support, this episode of Manufacturing Unscripted is packed with valuable insights. Join Matthew, Lauren, and Amy as we uncover the importance of modernizing technical documents and the vital role customer support plays in manufacturing success. Tune in now to gain invaluable knowledge about the dynamic world of manufacturing.    Watch Now: https://youtu.be/_EMK6VkuaYU @interactive training systems  @promess  @amy seymour  @lauren rall  @matthew rall    #ManufacturingUnscripted #InteractiveTrainingSystems #ModernizingDocuments #TechnicalDocuments #ManufacturingIndustry #CustomerSupport #CustomerService #ManufacturingInnovation #WorkforceProductivity #IndustryInsights #Podcast 

The World's #1 Personal Development Book Podcast! In today's episode we have the pleasure to interview Hasard Lee author of The Art of Clear Thinking  Hasard  is a U.S Air Force fighter pilot who led his pilots into combat during the War in Afghanistan. There he flew over 80 combat missions and became the only fighter pilot to ever fly two different types of jets into combat on the same day while supporting troops under fire. Needless to say Hasard is an absolute boss and hero.  Hasard was then hand-picked to fly the F-35- one of the most advanced and expensive weapon systems in history-which was still in development at the time. During his last role on Active-Duty, Hasard became the Chief of Training Systems for the largest training base in the world, leading the development of new technology and teaching methods to train future fighter pilots. Hasard now speaks and consults for organizations and his social media accounts reach over 290 million people annually.  In this episode you'll learn about some of Hasard's background,  how to make better decisions in your daily life, how to affectively lead, and you'll get a glimpse into how you can start thinking clearly today.  **We had a few spots that were interrupted by a bad connection, but Hasard's message still comes through clearly.** We hope you enjoy this incredible conversation with Hasard Lee! To Learn more visit: www.hasardlee.com/ Today's episode is sponsored by Audible. Try Audible for free: www.bookthinkers.com/audibletrial. The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Ian Markow founder of Markow Training Systems joins us on ABR this week for episode 209. Ian Markow started his fitness career at Crunch Gyms in NYC. He then began working at the fitness center of Goldman Sachs where he learned how to manage his credit score as well as progressing his craft. The next step was with DPT Fabian Garcia where Ian began assisting at his clinic and doubling as a human sponge for knowledge. Ian then teamed up with his brother Alex to create MTS and develop their educational courses.Stay Connected!!!https://www.markowtrainingsystems.com/https://www.youtube.com/@IanMarkowhttps://www.facebook.com/MarkowTrainingSystems/https://www.instagram.com/MarkowTrainingSystems/The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Premium Content : AB/DC Programming / B-Role & Mix Tapes / Accountability Coaching https://www.patreon.com/AireyBros Value for Value https://www.paypal.com/donate?hosted_button_id=BHCAKFGH6TNF2

Today on the show, we are joined by Ivan Ivanov, the brilliant mind behind Suples Training Systems. If you haven't heard of the Suples Training Systems, you may have heard of the Bulgarian bag, part of Ivan's systems. In this episode, we discuss how Ivan's background as an Olympian and Olympic wrestling coach propelled him to revolutionize the fitness industry with his unique training tools. From the renowned Bulgarian bag to other groundbreaking systems, Ivan's creativity knows no bounds. You'll hear Ivan's story and learn what has made him such a successful coach.Today on The Path Podcast:Exploring Ivan's innovative coaching methods and their impact on wrestlingTapping into creativity for personal and professional successUnderstanding the different styles of wrestlingThe inspiration for the Bulgarian bag and its advantages in all forms of fitnessIvan's principles of leadership from elite-level coaching to fatherhoodEmbracing your unique coaching style for optimal resultsConnect with IvanInstagram:@suples.training.systems@ivan.ivanov.suplesWebsiteYouTubeTwitterConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSuples Arm Throw TechniqueUse code “The Path” for 10% off The Marc ProSign up for the Kettlebell Lifestyle program and use code “path20” for 20% offSchedule a coaching call with MikeThe Path Feedback SurveyThis show is produced by Soulfire Productions

Welcome to the Black Rifle Coffee Company podcast, where real stories and honest conversations brew. In this episode, join host Mike Glover as he welcomes guest Hasard Lee. Hasard Lee is a highly accomplished U.S. Air Force fighter pilot, recognized for his exceptional skills and leadership. He began his career flying the F-16, earning the prestigious title of 'Top Instructor Pilot of the Year' for the Air Force's largest F-16 Combat Wing. In the War in Afghanistan, he led his pilots as a flight commander in over eighty combat missions, making him the only fighter pilot to fly two different types of jets into combat on the same day while supporting troops under fire. Hasard was then selected to fly the F-35, the most advanced and expensive weapons system ever developed. As Chief of Training Systems for a major training base, he led the advancement of new technology and teaching methods for future fighter pilots.  Hasard's bestselling book, "The Art of Clear Thinking," combines his firsthand experiences as a fighter pilot with historical turning points to provide powerful decision-making principles applicable to business and life. He is a prominent content creator with a highly popular military aviation channel on YouTube, having reached millions of viewers and engaged with numerous social media platforms. Hasard frequently shares his expertise with organizations and businesses, delivering talks on decision-making improvement, innovation, and mental toughness cultivation. Instagram: @hasardlee Book: “The Art of Clear Thinking” https://a.co/d/fiFiWr9 Website: www.hasardlee.com ----------------------- https://www.blackriflecoffee.com/ Follow the show on Instagram and Twitter: IG: @blackriflecoffeepodcast Twitter: @brccpodcast