Podcasts about alcohol dependency

Jonathan Bittner, Army Veteran, explains how his deployment to Afghanistan led to addiction. He shares his experience in combat, the impact of war, and how PTSD influenced his substance use. Jonathan discusses the challenges of returning to civilian life and his path to recovery. He talks about the struggles veterans face and the process of healing after service. #ArmyVeteran #AfghanistanWar #CombatPTSD #VeteranAddiction #MilitaryStruggles #WarOnDrugs #TrueStory #Redemption Thank you to LUCY for sponsoring today's episode: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Connect with Jonathan Bittner: Website: https://www.chestnuthilltherapycollective.com/jonathanbittner Instagram: https://www.instagram.com/jbittfragrance_reviews?igsh=Yzllc3c2MGxyeGhl TikTok: https://www.tiktok.com/@jbittfragrance_reviews?_t=ZT-8txzwwC5HEg&_r=1 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Introduction and Family Background 00:04:15 Choosing a Military Path Over College 00:08:38 Joining the National Guard: Training and Stationing Experiences 00:13:08 Switching Military Deployment Orders 00:17:56 Traveling and Experiencing Afghanistan 00:22:28 First Encounter with Combat 00:27:10 Adjusting to Life After Deployment: Mental Health Struggles 00:31:25 Coping with Guilt and Alcohol Dependency 00:36:05 Emergency Hospital Visit and Substance Use 00:40:43 Trauma as a Gateway to Addiction 00:45:18 Navigating the PTSD Program Transition 00:49:48 Understanding Addiction 00:54:14 Coping with Trauma and Tragic Events 00:58:42 Navigating PTSD Treatment and Medication Challenges 01:03:18 Founding the Honor and Courage Foundation 01:08:28 Overcoming Panic Attacks and Achieving Academic Success 01:12:31 Unnoticed Veterans and Redemption Stories Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the path to self-discovery is paved with the challenges of addiction? Join us for a compelling conversation with Jen Hirst, the inspiring founder of the Lighthouse Society. Jen candidly shares her journey from battling alcohol addiction, initially as a misguided remedy for anxiety and emotional turmoil, to finding her way to sustainable sobriety. Her story not only shines a light on the hidden struggles many face but offers hope and tangible strategies for those ready to embrace change. Through her experiences, Jen highlights the importance of self-reflection and understanding one's usage history as a crucial step toward recovery.Discover the power of storytelling and gratitude as we discuss the transformative impact of sharing one's journey in recovery. Together, Jen and I explore how small, consistent habits, such as drinking more water and practicing gratitude, can lead to profound personal growth. Drawing inspiration from Rachel Hollis, we emphasize the importance of specificity and reflecting on recent experiences to cultivate a positive outlook. Through personal anecdotes, we highlight the entwined challenges and triumphs of maintaining a positive mindset in sobriety, reinforcing that while recovery is simple, it is by no means easy.In our conversation, we also navigate the complex landscape of establishing boundaries for emotional sobriety and achieving physical wellness. Jen introduces us to Mel Robbins' "Let Them" theory, advocating for inner peace by releasing control over others while clarifying the active need for setting boundaries. We venture into the intersection of sobriety, nutrition, and wellness, offering practical strategies to overcome common hurdles like sugar cravings. By integrating gratitude and community support, we provide a holistic approach to wellness that nurtures both physical and emotional well-being, empowering individuals on their path to sustainable sobriety.You can find Jen on her website www.joinlighthousesobriety.com orInstagram: @jenleehirstOh and by the way if you are ready to learn more about how remote Neurofeedback therapy can help you with ADHD, sleep problems, anxiety or performance issue, grab my free download Is Neurofeedback Therapy Right For you? And let me know what you think. Support the showSupport the showOh, and by the way, if you didn't know, my remote Neurofeedback Therapy program is up and running. Learn more here! If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerable so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

In this raw and personal episode, I open up about my journey with alcohol dependency—how I struggled with moderation, what finally pushed me toward sobriety, and the surprising ways it transformed my ADHD experience. If you've ever wondered about the connection between ADHD and alcohol use, this is a conversation you won't want to miss.I also dive deep into Pathological Demand Avoidance (PDA)—what it is, how it shows up in kids (and adults!), and why traditional parenting strategies often backfire. I share what I've learned from my own experiences and offer a fresh perspective on supporting kids with PDA by understanding their nervous system and need for autonomy.Plus, we're tackling some big, often-ignored topics:

Zak Williams shares his experience as a bartender, the impact of alcohol and drug addiction, and the turning point that changed his life. He discusses how substance use affected his career, relationships, and mental health, and what led him to seek recovery. Zak also talks about his journey to sobriety and the steps he took to rebuild his life. #BartenderLife #AddictionRecovery #AlcoholAbuse #DrugAddiction #LifeChangingMoment #SobrietyJourney Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Zak Williams: Instagram: https://www.instagram.com/champerz?igsh=NWFnYTc0NTMydmE2 YouTube: https://m.youtube.com/channel/UCXSDG9KIR7sGiyvSV03p6ZQ Music: https://music.apple.com/us/artist/zak-williams/1695017011 Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Thank you to our sponsors this week: Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Introduction to Zak Williams, Vermont Hip-Hop Artist 00:05:56 A Unique Childhood: Military Discipline and a Free-Spirited Mother 00:13:05 Transition from High School to College Football 00:20:06 The Influence of Sports and Lifestyle Choices 00:26:48 The Impact of Addiction in Family 00:33:42 Intense Confrontation and Escape 00:40:52 Life of a Bartender: Partying and Late Nights 00:48:00 Confronting Family Resentment and Addiction 00:55:23 Hiding Alcohol from Loved Ones 01:03:38 Overcoming Challenges Together as a Family 01:09:34 Debt and Dangerous Encounters 01:17:56 Rock Bottom and Suicidal Thoughts 01:24:32 Understanding Signs of Alcohol Dependency 01:32:31 A New Beginning in Rehab 01:38:45 Adventure at Bigam Falls Goes Wrong 01:45:38 Mountain Rescue and Injury 01:52:28 Sharing Wakeup Call Stories Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to my Hypnosis and Meditation channel.This particular recording is a very specific one – as well as a very personal one for me – as it aims to support those who are working through The Sinclair Method. This program (also known as TSM) is a scientifically proven approach that helps people regain control over alcohol by gradually rewiring the brain's relationship with drinking.Having experienced firsthand the transformative impact of TSM, I know that success isn't just about taking the medication—it's also about breaking long-held habits, shifting behaviors, and embracing new, healthier patterns. That's why I created this hypnosis session—to guide and support you in this deeper, subconscious process of change, renewal, and self-empowerment.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Healing Tides - Amber Glow c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Clifford Stephan, founder of Booze Vacation, about the impact of alcohol on men's health and performance. Clifford shares his journey with alcohol, the concept of a 'booze vacation', and the health benefits that come from taking a break from drinking. They discuss the competitive edge gained from sobriety, the root causes of alcohol dependency, and how to navigate social and business situations without alcohol. The conversation emphasizes taking responsibility for one's health and making intentional lifestyle changes. In this conversation, Clifford Stephan discusses the profound impact of alcohol on health, emphasizing the importance of self-awareness and education regarding alcohol consumption. He introduces the concept of 'Booze Vacation,' a transformative approach to reducing alcohol intake and improving overall well-being. The discussion highlights the necessity of setting boundaries, advocating for oneself, and the positive changes that can occur after taking a break from alcohol. The conversation concludes with reflections on kindness and the fragility of life, encouraging listeners to be mindful of their choices and the effects of alcohol on their health.    Takeaways Clifford's journey with alcohol began in high school and continued into adulthood. The concept of a 'booze vacation' allows for a break from drinking without the pressure of permanent sobriety. Taking a break from alcohol can lead to significant health improvements and better performance. Alcohol can negatively impact sleep quality, hormone regulation, and overall health. Men often ignore health issues until they become serious, similar to ignoring a check engine light. A longer break from alcohol allows for more substantial health gains and personal development. Sobriety can provide a competitive edge in both personal and professional life. Many men have nostalgic ties to drinking, making it difficult to change habits. It's essential to take responsibility for one's health and not blame external factors. Navigating social situations without alcohol is possible and can be reframed as a positive experience. Regular drinking can lead to pre-disease symptoms. Self-advocacy is crucial for maintaining health. Setting boundaries can inspire others to make healthy choices. Taking a break from alcohol can lead to significant health improvements. Knowledge about alcohol's effects empowers better decision-making. Life after a booze vacation can be refreshing and enlightening. It's important to connect the dots between alcohol and health issues. Being kind to oneself and others is essential in life's journey. Alcohol can tax many bodily systems, leading to long-term health issues. Making lifestyle changes can eliminate the need for medications.   Chapters 00:00 Introduction to the Modern Man Podcast 01:21 Clifford's Journey with Alcohol 06:52 The Concept of a 'Booze Vacation' 11:16 Health Benefits of Taking a Break from Alcohol 13:27 The Competitive Edge of Sobriety 17:32 Root Causes of Alcohol Dependency 19:29 Navigating Business and Social Life Without Alcohol 20:00 Understanding the Impact of Alcohol on Health 23:13 The Importance of Self-Advocacy and Boundaries 26:00 Boo's Vacation: Transforming Lives Through Alcohol Awareness 30:06 Life After a Boo's Vacation: A New Perspective 31:50 Connecting the Dots: Knowledge is Power 34:11 Final Thoughts: Life Lessons and Kindness   Clifford's Links: Website - boozevacation.com LinkedIn - cliffordstephan TikTok - cliffordstephan1 Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Dr. Gina Cleo, one of Australia's leading habit change experts, shares her expertise on creating healthier, alcohol-free habit loops. In this recording of Dr Cleo's talk to my (Bella) November Alcohol Freedom Challenge, Dr Cleo discusses the science behind dopamine, a neurotransmitter that drives our reward and pleasure systems. On this note, alcohol provides a significant dopamine surge—sometimes up to 360% above baseline—creating a powerful association with relief and pleasure. However, over time, relying on alcohol for dopamine can make other activities feel less rewarding, making it harder to break the habit.  Dr. Cleo emphasises the importance of hacking our reward system by changing our perception of alcohol and introducing new sources of joy. Reframing alcohol as a toxin that disrupts sleep and drains energy can reduce its appeal. At the same time, engaging in healthier activities—cooking a new recipe, trying a hobby, or exercising—can naturally boost dopamine. Novel experiences, even small ones, provide excitement and unpredictability, rewiring your brain to find joy beyond alcohol.  As Dr. Cleo explains, building new habits takes time, with the brain's dopamine levels typically rebalancing within 30 to 90 days. Celebrate each step forward, as acknowledging your progress releases dopamine and reinforces positive behaviours. Listen to Dr. Cleo's practical strategies to rewire your brain, broaden your sources of joy, and thrive without alcohol.

Send us a textIn this episode of the Sober Butterfly podcast, Nadine welcomes the funny, witty, beautiful Gina Michelle from @sassnsarcasmic. Gina shares heartfelt truths about personal trauma, addiction, and mental health struggles. Gina discusses her childhood in a large dysfunctional family, the impact of her mother's alcoholism, and her own battles with mental health and substance abuse. With a focus on her healing process, Gina reflects on setting boundaries, embracing female friendships, and practicing radical honesty. She also shares her experiences with AA meetings, the importance of female support networks, and her pursuit of therapy and self-care to address deeper issues. This episode offers an inspiring look at overcoming adversity and the ongoing work required in the journey to sobriety and emotional well-being. 00:00 Intro + Trigger Warning01:04 Gina's Early Life and Family Dynamics01:37 Childhood Trauma and Dysfunction05:50 Struggles with Mental Health 06:59 Teenage Years and Substance Abuse08:31 Life in a Group Home and Family Abandonment10:01 Identified Patient 13:04 Alcohol Dependency 21:16 COVID-19 and Escalation of Alcohol Use25:29 Path to Sobriety and AA Meetings35:58 First Date at AA36:49 Mixed Feelings About AA37:57 Healing Journey41:49 ADHD Meds and Healthcare48:05 Setting Boundaries with Family57:59 Navigating Life and Sobriety01:07:24  Final ThoughtsConnect with Gina

In this episode, I'm joined by Russ, a third-generation tradesman, business owner, and host of The Talking Tradesman podcast. Russ has spent a lifetime in construction, a sector known for its tough culture and silent battles, especially around mental health. He shares his powerful journey, starting with his childhood, where he was raised by his father after his mother left the family, leaving Russ to grow up fast and take on responsibilities beyond his years. At just 17, Russ took over the family business, but behind his professional success, he was struggling.After a painful divorce, Russ was forced to confront his own mental health challenges, Through candid reflection, Russ talks about the toll of balancing work and mental well-being in a tough industry that can be lonely and often discourages vulnerability with many men developing problems with alcohol and drug dependency, aggression and depression. His own journey has pushed him to study psychology, volunteer with Samaritans, and eventually start a podcast that aims to open up vital conversations within the trades.Russ emphasises that many men do want to talk but often don't have a safe space to do so. He shares insights on why listening - truly listening - without judgement is a powerful first step in supporting those who are struggling. Whether you're in construction, know someone who is, or just want a deeper understanding of how mental health impacts those around you, Russ's story will leave you with valuable insights and practical advice on creating safe spaces for honest conversations. Join us for an episode that's all about strength, vulnerability, and the surprising power of simply being there.Russ's podcast is called The Talking Tradesman.

Join Joe McDonald as he expands on the Big Book of Alcoholics Anonymous, diving into the realities of Step 12 AA. In this session, Joe addresses the common excuses that often surface when people place their recovery on a service plane rather than truly relying on God.“The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God. He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for. Is that true for you? You were not able to get cleaned up until all your life was perfect, then it's complete nonsense, isn't it? We got to call that. As peers, we get to call that. Well, look, I'll never be able to… If she doesn't come back and I don't get my job back, I can't stop. Bullshit. You drank through lots of jobs. You drank through lots of wives and a couple of boyfriends if I'm not mistaken. You don't know we know that about each other. Job or no job, wife or no wife.”Joe highlights the importance of accountability in recovery, urging participants to focus on the true source of strength rather than external circumstances. This session emphasizes the need to confront the excuses that block spiritual progress.Join us as Joe McDonald reads and expands on the Big Book of Alcoholics Anonymous, offering deeper understanding and practical advice for those on their recovery journey. For more content, please like, comment, and share. Also, join us live every Thursday night at 7 p.m. Arizona time for the full step experience on our YouTube channel for comprehensive discussions and spiritual insights.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#PositionOfNeutrality, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #Step12AA, #BigBookAA, #12StepRecovery, #SpiritualAwakening, #AddictionRecovery, #OvercomingAddiction, #HealingJourney, #RecoverySupport, #SobrietyJourney, #RecoveryIsPossible, #HopeAndHealing, #SpiritualGrowth, #AlcoholicsAnonymous, #AACommunity, #StepIntoRecovery, #LifeInRecovery, #BreakingFree, #RecoveryMatters, #LiveSober, #StaySober, #SerenityAndPeace, #SpiritualAwareness, #TransformYourLife

Janna speaks with Ericka about the use of alcohol and how it can become a crutch in intimate situations. Ericka started drinking in high school, initially finding that alcohol eased her anxiety and helped her feel more relaxed before sexual encounters. However, this pattern led to risky situations and a troubling reliance on alcohol to numb out her fears and concerns about sexual performance. The result was a disconnection from her true feelings and intuition.Now four years sober, Ericka has created a valuable resource kit for women navigating intimacy and sobriety, available at sobrietycurious.com. She's seen many women in online sobriety groups struggle with the question, "What do I do about sex now that I'm not drinking?" Listen as Ericka shares her journey to a healthier, more authentic way of rediscovering intimacy and self-worth without the haze of alcohol.Join the Waitlist for the next round of Doing It Together. ​Join Now.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. ​Visit now.

RECORDED VIA ZOOMChatting with the inspiring Kate Johnson on The Simone Feiler Podcast in this episode. Kate's recorded her debut audiobook with me at Sydney Audiobook Production called From Hell to Hope - A Memoir Through Addiction and Mental Illness, which is now available online at all leading online audiobook retailers… It's a personal story with a driving message about recovering from an alcohol addiction. It's a stark insight into how far down Kate became, being dependent on alcohol and the roller coaster ride managing the addiction to a finally kicking the habit permanently to the kerb.Kate opens up about her journey with alcohol on the podcast, her turning pen to paper to write about it in From Hell to Hope - A Memoir Through Addiction and Mental Illness along with strategies that helped her recover and reach sobriety...Great insight into how you can overcome addiction! Find out more about Kate Johnson hereGet her audiobook From Hell to Hope hereWhat's your story?I'd love to chat!Contact me here.

Are you tired of feeling powerless over your drinking habits?  What if the solution isn't complete sobriety, but something more nuanced?  Can rethinking perfectionism and societal pressures change your relationship with alcohol or other addictions?  In this episode, we dive deep with Colleen Kachmann, a drinking coach who transformed her life and now helps others find balance without quitting drinking entirely.  Colleen shares her journey from identifying as an alcoholic to realizing that emotional sobriety, self-acceptance, and neuroplasticity are key to overcoming dependency.  Learn how she helps women reduce their drinking by 80% and why it's essential to repair your relationship with yourself. Discover the seven core skills of emotional sobriety and how addressing perfectionism, patriarchy, and people-pleasing can change your life.  Tune in to explore the power of mindset and redefine what it means to have control over your drinking. Find Colleen on TikTok and Instagram at hangover whisperer, and listen to her podcast, "It's Not About the Alcohol." • Find Colleen Kachmann's offering at⁠ https://bit.ly/3VOWprF • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is:  • Leave a review of this podcast.  • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Simple as that!  If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • 68: Conquering Addiction: A Journey of Courage with Jessica Stipanovic - https://youtu.be/yBdtkG4Oo1Q • 52: From Antidepressants to Million-Dollar Ideas with Chris Dyer - https://youtu.be/D_g_l4EIkhw CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:00 - Introduction & Mission

Matt delves into Ruth's courageous journey battling alcohol dependency while facing the formidable challenge of a cancer diagnosis.From the casual indulgence to the grip of addiction, Ruth candidly shares her experiences, detailing her use of alcohol diaries to unravel her triggers and pave the path towards recovery.Ruth's unwavering commitment to maintaining sobriety amidst the adversity of her illness serves as a profound source of inspiration. Her story illuminates the virtues of resilience, self-discovery, and the transformative power of seeking support.This episode serves as a beacon of hope, fostering empathy and encouraging open dialogues about mental health and sobriety.The Believe in people podcast explores addiction, recovery and stigma. If you or someone you know is struggling with addiction then this series can help.Follow us on social media: @CGLHull ⬇️ Facebook | Twitter | Instagram

Karen Creed reports on the significant increase in the number of people seeking support for alcohol dependency this January compared to last year.

Three of our favorite segments from the week, in case you missed them. Meeting the Needs of African Migrants in NYC (First) | Leading Growth and Change at CUNY (Starts at 26:45) | The Case for Treating Alcohol Use Disorder with Medication (Starts at 56:41) If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here.

Do you call yourself a “wine girlie”? Do you and your friends or your partner always unwind with a bottle or two of wine or some type of alcohol? Could it be turning into something more serious, and what can you do to change your life for the better? In this podcast episode, I am excited to have Casey McQuire Davidson on. Casey shares her story with us and we talk about when you should acknowledge an alcohol dependency and change your life for the better in ways you couldn't imagine. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're struggling with your recovery from an alcohol addiction, sign up for the Inclusive Sober Living Program at the renowned Relevance Recovery treatment center in New Jersey (866-245-1497). Stay on track with your sobriety with the right support, learn more at https://relevancerecovery.com/mental-health Relevance Behavioral Health City: Freehold Township Address: 61 W Main Street Website https://relevancerecovery.com/ Phone +1 866 245 1497 Email info@hucenters.com

We've all been there - trying to improve ourselves, make positive changes, and then seemingly out of nowhere, we sabotage our own efforts. It's a common battle and one that seasoned sports coach and former elite athlete, Benjamin Owen, knows all too well. Join us for a candid conversation with Ben shares his personal struggles with self-sabotage, his journey to overcoming alcohol addiction, and the transformational power of his holistic approach to coaching. From representing Wales and Great Britain to working with Chelsea Football Club and Inspire Sports, Ben's stories will keep you glued to your seat. But it's not just about athletics - it's about the physiology, psychology, emotional, and spiritual aspects that go beyond the playing field. Listen as we discuss his transition into coaching everyday people, transforming their bodies and lives, and the unique challenges and triumphs he encounters in the trenches. However, it's when we navigate the complexities of alcohol addiction and self-sabotage that the conversation takes a deeper, personal turn. Hear Ben's forthright account of his own fight with alcohol, how the 30-day no beer challenge helped him regain control, and the revolutionary changes in his social dynamics. We then venture into the concept of 'Part X' - an internal force that keeps us safe but stagnant - and how to recognise it and wrestle it into submission. It's an exploration of self-awareness, self-improvement, and self-empowerment you won't want to miss. Tune in for an episode that's as enlightening as it is inspiring. Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast  If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: The Most Profound Motivational Speech Against Alcohol Dependency Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! Click here To Unlock The AD-FREE Version Of The Show For Only $2 Per Month If you find our podcast helpful, please take a moment to rate the show and leave us a review. Your feedback is invaluable in helping us provide you with the best possible content. Don't forget to sign up for our newsletter to stay up-to-date on the latest episodes and receive exclusive content and tips on personal growth and success. Thank you for tuning in and being a part of our community! http://bit.ly/3HMlZW5 My motivational speech podcast inspires listeners to reach their full potential through powerful stories and thought-provoking discussions. Your support by buying us a coffee helps us continue to create uplifting content. https://bit.ly/3RQKlTc Earn money by testing new apps and writing reviews! Register with Write App Reviews, choose apps to review from our database, and get paid at least $15 per review with no limit on how many you can do. Sign up now! https://bit.ly/3Bb8FbG Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been two years since Lisa Greenberg - fitness consultant and wife of former NRL boss and now CEO of the Australian Cricketers' Association Todd Greenberg - went public with her story of alcohol addiction, making headlines across the country and sparking a discussion around a battle that often takes place behind closed doors.  On this episode of Something To Talk About, and as Dry July comes to a close, Greenberg - who is now five years sober - sits down for an emotional conversation about the toll that her addiction took on her family, and how she found new purpose and self-worth once she tackled her dependence on alcohol. She also shares the lessons she learnt in hopes that Australians can take them away to apply to their own lives or the ones of those they love, whatever they may be struggling with. "It's about small steps," Greenberg says. "It's not sexy to take small steps but, gee, it works."Find Lisa Greenberg on Instagram: @lisagperfectlyimperfectSee omnystudio.com/listener for privacy information.

Adam creates a hypnosis session to help a client escape the dependency on alcohol used as a coping strategy for the anxiety that came from feeling overwhelmed. Adam uses various metaphors to represent a situation that is escapable and to make alcohol no longer be perceived as a helpful solution.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, focus, confident, identity, boundaries, alcohol, Bourbon whisky, drinking, beer, wine, binge drinking, drunk 

In the last episode, we spoke about close relationships and what they mean in terms of our Evolutionary Path. We need to cease imposing our values or expectations on others. Instead, concentrate on altering who we are and how we react to situations. It is said, "Be the change you wish to see in the world." Gandhi Without force, and only without force, can you be seen as you truly are. If something is not really given, you can never really have it, can you? You do not really have love, when you force it. You really just have disappointment. You do not really have success, when you force it. You really just have anxiety. You do not really have respect, when you force it. You really just have anger.Join Rachel and her guests Angela and Jessica as they continue their discussion.Support the show

What is evolutionary astrology? Ever wonder what your soul purpose is on earth? Were you destined to choose a life in addiction? What about your relationships and experiences? What if we told you there is reason to believe you have. Come join Rachel, Angela and Jessica as they discuss this very taboo, yet intriguing subject. If you would like to reach Angela for a private reading, you can contact her at astrologyodysseys@gmail.comSupport the show

CN: discussion of substance use, alcohol dependency, and recovery; experiences with homophobia.Elle's long-time friend Karl Dulitz joins the ‘cast this episode to dig into some tender topics. In between the musings about getting old, Karl offers a candid account of his journey through alcohol dependency and the frustrations of accessing treatment, leaning into creative practices for mental and emotional health, and using his voice to uplift others.This episode discusses some challenging material and may be triggering for some listeners. Please exercise care when listening to this episode, and access the shownotes for a list of resources.-------------------Subscribe to Hoorf! Radical Care in a Late Capitalist Heckscape wherever you listen to your favorite podcast:Apple | Spotify | GoogleBecome a Patron: https://www.buymeacoffee.com/hoorfpodcast/membership Connect with Elle Billing:  Website: www.hoorfpodcast.com | www.elleandwink.com Instagram: instagram.com/hoorfpodcast Support the show

Today we're joined by one of our greatest friends of the show in Sky Sports & Amazon Prime Broadcaster Simon Thomas for somewhat of a 'Dry January' special. Simon has recently passed his 1 year anniversary of being sober and in this deeply personal interview he takes us through the horrendous struggles and relationship he's had with alcohol over the years. After suddenly losing his wife, his life was flipped upside down and like so many in desperate situations, he took refuge in the bottle and this sparked a sudden downfall which almost led to his death on multiple occasions. He opens up about his inspiring journey over the last couple of years and gives advice to those who maybe struggling from similar issues. We also discuss the premature arrival of his daughter and the terrifying events surrounding that. However it's not all seriousness as Archie manages to inject a ridiculous amount of stupidity and laughter into the podcast as always. -------- BUY YOUR TICKETS FOR OUR LIVE PODCAST WITH SIMON SHAW ON 9th FEB https://www.eventbrite.co.uk/e/live-rig-biz-pod-networking-with-england-legend-simon-shaw-tickets-516148412797 DOWNLOAD ATHLO NOW! https://athlo.app/ The way you train and use your gym membership is about to change thanks to Athlo. Gain access to gym & classes at the lowest price in London. Any Class, Any Gym, Anywhere. Have a membership? Make cash back when not using your membership. 1. As a user you can access gyms/studios at best rates. 2. When you're away on business/holiday you can rent out your membership and make £ back. https://athlo.app/

Welcome to NASCO Moments Podcast.   This episode is titled "The Damaging Effects of Alcohol Use, Misuse and Dependency - How to deal with the devastating consequences (Part 2) "Our guest is Rev. Father Jacky Ali - Founder of our Lady of Victory Rehabilitation Center.Happy ListeningNASCO GroupClick Here to follow us on Instagram

Welcome to NASCO Moments Podcast.   This episode is titled "The Damaging Effects of Alcohol Use, Misuse and Dependency - How to deal with the negative and devastating consequences (Part 1)."Our guest is Rev. Father Jacky Ali - Founder of Our Lady of Victory Rehabilitation Center.Happy ListeningNASCO GroupClick Here to follow us on Instagram

Gina Kunadian is Helping women breakthrough their alcohol dependency & achieve their dreams.Episode Links:Web: https://www.ginakunadian.com/LinkTree: https://linktr.ee/GinakunadianFacebook: https://www.facebook.com/groups/3159601327635825/?ref=sharehttps%3A%2F%2Fwww.facebook.com%2Fgroups%2F3159601327635825%2F%3Fref%3Dshare&exp=8ce3TikTok: https://www.tiktok.com/@ginakunadianInstagram: https://www.instagram.com/thenewyou_kunadian/LinkedIn: https://www.linkedin.com/in/ginakunadian/Joey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  Support our podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz  • How about a one-time payment?  • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz  • Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz • Minds:  @TheJoeyPinz  https://www.minds.com/thejoeypinz • YouTube:  @TheJoeyPinz  https://www.youtube.com/@thejoeypinzFinally,  join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show

Meetings are a cornerstone of the recovery program. They work so well because we listen to other people's experiences, challenges and solutions, which improve how we deal with life. We can acquire this approach when speaking with others. Al Nixon (AKA The Sunshine Mayor), known as a master of this skill, will be joining us as we talk about The Art of Listening.Support the show

In the last episode we talked about HOW to raise your vibration. Join Rachel & her secret guest as they discuss HOW to align yourself with the Laws of Attraction. What are your heart's desires? What are the changes you want to make in your life? How can your truly transform yourself? Get a little insight and pick up some valuable tools by listening to second part of this topic. Support the show

Join Rachel and her fabulous guest as they discuss how to raise your vibrations and align with the laws of attraction. People often become stuck because of their doubts and false belief systems. However, by using the tools of the program and other available resources, we can change that. Tune in as we discuss some valuable points and perspectives.Support the show

As we grow in our sobriety and gain our self esteem, what may have been acceptable than is no longer acceptable now. Why waiting to date is so crucial in our recovery. Join Rachael, Jessica, and Raquel as they once again dive into the complexities of picking the right partner and the many challenges that may come with it. They share their experiences and what they have learned from it.Support the show

You have taken the one year suggestion and now you are ready to hit the dating pool. What does dating look like in sobriety? Have you worked the steps regarding your sexual conduct? Do you know your self worth? Join us in this topic ...as three sober ladies get together to discuss the many facets of dating and searching for the right partner in this stage of your life.Support the show (https://www.buymeacoffee.com/flyingsober)

Tune in as we continue to discuss the many issues that can arise from false expectations. Learn how to set up healthy boundaries and take astep back. It's equaly important to distinguish between realistic and unrealistic ones. Expectations in general are unavoidable but they can affect us in a number of ways. In this episode we will dive into a more positive approach and how to let go of that which does not serve you. Support the show (https://www.buymeacoffee.com/flyingsober)

Your expectations are your strong hopes or beliefs that something will happen or that you will get something that you want. But what if we told you that your Serenity can be inversely proportional to your expectations? In this episode we discuss how expectations can lead directly to resentments, uncertainty and ultimately the destruction of a relationship. One of the main components can be simply how we respond vs. react to them. Tune in as a special guest joins us to break down this very challenging belief system. Support the show (https://www.buymeacoffee.com/flyingsober)

Christine McKay was dropped off at a homeless shelter at the age of sixteen on Christmas day night.  Christine has been homeless, lived-in section 8 housing, mother of 3 girls before she turned 22 and had a goal to go to Harvard University,Christine, on top of all her challenges, had to live life with a bipolar II diagnosis, alcohol dependency, and self-esteem issues, dream of going to Harvard kept her motivated through the tough days.  Christine not only achieved her goal of attending Harvard, she graduated and today is an published author, the host of her own podcast and helps business owners discover and get what they want in every negotiation with their counterparts.You can purchase Christine's book, Why Not Ask? A Conversation About Getting More, from Amazon by clicking herehttps://www.amazon.com/Why-Not-Ask-Conversation-Getting/dp/1734954906/ref=sr_1_1?crid=2HWFZD31BT4TQ&keywords=Why+Not+Ask%3F+A+Conversation+About+Getting+More&qid=1641482183&sprefix=why+not+ask+a+conversation+about+getting+more%2Caps%2C86&sr=8-1You can connect with Christine by visiting her web site at VennNegotiation.comNational Suicide Prevention hotline – 800-273-8255 (TALK) or 988Join the conversation with your fellow #DefineYourselfers in the #DefineYourself Community on Facebook at https://www.facebook.com/groups/dfyscommunityHey #DefineYourselfers, I am the Chris Mitchell. I want to let you know that I am looking for guests for a new podcast I am launching in June. Guests should identify as both successful and disabled. So, if you identify as successful and living with any type of disability: physical, visual, hearing, learning, mental I want to hear from you. Send me an email at Chris@thechrismitchell.com. That is Support the show (https://www.patreon.com/DefineYourself)

Join Jonathan and Rachel for round 2, as they discuss getting through hard times and coming out stronger and better on the other side.  We all know that "Acceptance" is the pathway to Serenity but there is a lot more to it (as quoted from the 12 & 12). How can we overcome our difficulties and prevail into the New Year?  Find out in this episode what they had to say about it.  Support the show (https://www.buymeacoffee.com/flyingsober)

Our often stereotypical view of someone with a drink problem is the dishevelled homeless man on the park bench with a can of beer in his hand at 10am – we rarely conjure up the image of the nicely presented, manicured and coiffed HR professional who is actually a high functioning alcoholic underneath it all. In this episode I talk to Janet Gourand, founder and leader at Tribe Sober, an international community of people who are enjoying the benefits of a sober life. Janet was indeed once that HR professional – suited and booted and succeeding in the corporate world, yet hiding a drink problem that would cause issues such as almost drowning, being rescued naked by the fire service and completely forgetting episodes of her life. She shares how, as a high functioning alcoholic, a glass of wine every night was the norm, and in fact became much more, and how eventually she had to make a choice. We also talk about how to have a Really Useful Conversation with someone if you are concerned about their drinking habits and how to help them get the help they need; also how to get the help YOU might need if that person is you. For more details about Janet and the work she does, and to get help yourself, please visit

Join Jonathan and Rachel as they discuss how hard times has granted them incomparable strength, perseverance and success. And, letting go of the need to understand how things work out. Instead, taking a leap of Faith, staying humble and trusting in the outcome. They paraphrase "Acceptance of people, places, and things" is the key to life and your connection to a higher power.  Support the show (https://www.buymeacoffee.com/flyingsober)

Dr. Robb Kelly has overcome homelessness, alcohol dependency, trauma, PTSD, and MDD and a whirlwind of events to be the "Gordon Ramsay" of the addiction treatment world. Before Robb succumbed to addiction and mental health issues, he played bass guitar at Abbey Studio with Queen, David Bowie, and Elton John. He is an accomplished musician, and the money he made helped him attend Oxford University to pursue a Ph.D. in Psychology. Robb experienced a spiritual awakening on the cold streets of Manchester while homeless and in dire straights. He loves to say that it's not the drinking, it's your thinking. NLP related to addiction and behaviors, Somatic Experiencing for trauma, and Brain Spotting are a few methods he uses in supporting addicts. Reach out to Dr Robb: www.robbkelly.com Contact Lois Wagner and book a free discussion to discuss your healing journey and to fly free. http://walkingwithoutskin.com/ Music Walking without Skin is a song inspired by the work of Lois Wagner. Walking Without Skin was composed by Steve Siler of Music for the Soul and features Denise Green. It is our hope that the song will encourage and empower women as they journey on the road to healing. You may stream the song here or download it for $1.29. https://www.musicforthesoul.org/resources/walking-without-skin/ .

Adam works with a man that wanted to change his relationship with alcohol to become a non-drinker. Adam identifies that areas of his life where alcohol was helping him or meeting his needs and elicits a time in his life where he was confident and in control without alcohol.  The hypnosis session enables him to reach the point of threshold to make a decision to become teetotal and to see the benefits of that life into the future.  This is an ideal session for those that are either dependent or addicted to alcohol or want to have a healthier relationship with drinking.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

J & R continue where they left off, catching up about things. They extenuate the importance of service and what's it's meant to their listeners/fans. They share stories about signs that blatantly led them to where they are today, and instances far beyond their understanding. It's mainly about continuing to do the right thing and "Flowing Like the River." Support the show (https://www.buymeacoffee.com/flyingsober)

Jonathan and Rachel are back again and they are catching up. They discuss what it means to loose a loved one and ponder on what's beyond life after death;  What links us to certain relationships?  Are we able to feel someone's spirit when they pass? They talk about the many challenges in life and the qualities we must cultivate within us. Hence, everything happens to teach us who we are and meant to grow into. Support the show (https://www.buymeacoffee.com/flyingsober)

Host: Charles Turck, PharmD, BCPS, BCCCP Guest: Alberto Augsten, PharmD During the COVID-19 pandemic, many patients turned to alcohol as a way to cope with this sudden and unprecedented global health crisis, and the rates of alcohol dependency are only continuing to rise according to recent studies. That's why Dr. Charles Turck speaks with board-certified clinical toxicologist Dr. Alberto Augsten to help us better understand the challenges in screening patients for alcohol dependency amid the COVID-19 pandemic and how we can overcome those barriers to get our patients the best—and necessary—treatment. Published August 20, 2021

Listen to Part 2  of the relationship between you and your body, as we discuss improving your health and overall lifestyle, with our very dear guest Jacque. We learn in recovery that when we start working the program, the doors magically open when we continue to do the right things. But that's just a small part of the whole. We must apply that to all aspects of our lives, starting with our bodies;  a shrine that is the center of that universe and it is there to serve us. We all know that you are what you eat, and it's directly linked with raising your energetic vibrations and ultimately attracting what you most desire. Jacque's personal IG @fabulousjacque:  https://www.instagram.com/fabulousjacqueSupport the show (https://www.buymeacoffee.com/flyingsober)

Eating healthy and taking care of our body is one of the most important components in recovery. But what if you didn't know how to go about it, or you were not educated enough about the foods you eat? Flying Sober podcast is excited to bring you a new series on improving "the relationship with your body" and taking your recovery to the next level. Meet our first guest Jacque, an expert on nutrition and exercise, as she goes over all the essential resources and approach to a healthier lifestyle/YOU. We haven't come this far to drop the ball! Jacque's Tips/Links:Paceline - the app that rewards you for working out: https://pacelinefit.app.link/PLANTCHICSJacque's personal IG @fabulousjacque:  https://www.instagram.com/fabulousjacquePlant Chics IG @plantchicshttps://instagram.com/plantchicsSupport the show (https://www.buymeacoffee.com/flyingsober)

“Continued to take personal inventory and when we were wrong promptly admitted it." It is by far one of the most powerful steps, because it combines all the previous steps and helps you stay on track. Join Rachel and Jonathan as they discuss the relevance of keeping in line with difficult situations and assessing the problem from a broader prospective, and thus changing how you respond to it. They exploit the importance on taking a personal inventory; and when focusing on how to apply this frame of mind, you constantly work to make better decisions.They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

Stoked to have Ben Schiller back in the studio to talk about the psychology behind alcohol dependency. Ben and I discuss whether or not all alcohol abuse in binge drinkers and daily drinkers is the result of underlying phycological issues or trauma. We cover attachment theory and how that results in the need to escape with alcohol. What happens in the brain when we drink and how change is possible. This podcast was proudly brought to you by Monday Distillery, purveyors of beautiful, sugar free, non-alcoholic beverages. To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or https://osunsparkling.com/Music for Monday Distillery ads by Ash GrunwaldMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyFor more info on the July 21, challenge head to our website and jump on the mailing list. or for more resources go to www.iquitalcohol.com.auIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

Topics Include: Alcohol Effects on the body, addiction, Comorbid Addiction, Mental Health, Alcohol Dependency, and the Dangers of Alcohol Consumption Business insider (Fair Use) How Alcohol Affects the Brain and Body Produced by Will Wei https://youtu.be/VAlE-UESTOA Alcohol is one of the most dangerous substances on the planet. Someone dies from alcohol use every ten seconds, and one night of binge drinking can take a huge toll on your immune system. Dr. Samuel Ball of the National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia) reveals the myriad effects alcohol has on your brain and body. --- Send in a voice message: https://anchor.fm/soberisdope/message Support this podcast: https://anchor.fm/soberisdope/support

This Episode means so much to me! Sarah who is a Chief Clinical Officer of the Mile High Continuing Care. Listen in as we talk about something I am going through at this very moment I am posting this! I wasn't ready to admit it till now but this talk is important! Suicide Prevention Hotline: 800-273-8255 Links Important to this Podcast: Spina Bifida Association: Https://www.spinabifidaassociation.org/ Website: https://www.jonnybulletspodcast.com/ Attention Seeking Behavior: https://www.facebook.com/attentionseekingbehaviorcustomart Intro and Outro Genius Warren Wilcock: https://www.warrenwilcock.com/ Pandora Link: https://pandora.app.link/Em0VHVGVkeb SpellBound Kookies: https://www.facebook.com/seaspellboundkookies --- Support this podcast: https://podcasters.spotify.com/pod/show/jonnybulletspodcast/support

Join Jonathan and Rachel as they discuss the so called formula to Step 6 and 7, based on the 2 preambles. Step 6: We're entirely ready to have God remove all these defects of character; and Step 7: Humbly asked Him to remove our shortcomings. What does that all really mean and how can those 2 steps prevent you from falling back into step 4, and having to do it all over again. Yes, this is a crucial point in the success of the 12 step latter. Find out the solutions to the widespread book "Drop the Rock." They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret" that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

In this episode, Step 5 is being analyzed: “Admit to God, to ourselves, and to another human being the exact nature of our wrongs.” What an order! Admitting wrongs to God and to ourselves is one thing. To actually tell someone else the exact nature of our wrongs can be a frightening task indeed. Andrea, Rachel, and Jonathan discuss how Step 5 can actually be the path to Freedom. It’s like getting rid of your old cloths and stepping into the new. Join them as the continue the Universal 12 step series by sharing their experience and wisdom. They use a variety of creative “analogies” to describe their perspectives on the subject.They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret" that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

As B.C. expands the safe supply program for illicit drugs, researchers are calling on the province to do the same for people living with severe alcohol dependencies. BC currently has five of Canada’s managed alcohol programs – known as MAPs. We speak with Meaghan Brown is a PhD candidate at the UVic school of nursing and collaborator on the Canadian MAP Study at the University of Victoria.

Jonathan joins the team and elaborates from his perspective on Step 4: “Made a searching and fearless moral inventory of ourselves.” They go more into depth on how our Fears can play a huge role in leading to our character defects, and getting stuck in a perpetual cycle that can be harmful to us. Learn how to break down the barriers and untangle the conditions in your life, and as Jonathan puts it, defuse the bomb. They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret" that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

While waiting on Jonathan, Rachel and Andrea dive into Step 4: “Made a searching and fearless moral inventory of ourselves.” They use some of their own examples on how they were able to work the rigorous columns of step four. The principal of that step is courage. In step 4 we learn to break down the barriers caused by illusions and fear, leading to a deeper level of consciousness to abide by these principals. We look at past/present circumsatnces, and what situations caused us anxiety, bitterness, frustration and depression. Or if these disturbances are caused by the behaviors of others, why do we lack the ability to accept conditions we cannot change? It is one of the most sought out and powerful steps to self discovery and freedom from unnecessary suffering. Join us as we dissect this step in Part 1 of this 12 step series. They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret" that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

Step Three. “Made a decision to turn our will and our lives over to the care of God as we understood Him.” Jonathan and Rachael elaborate on Step 1 & 2 and how it plays a crucial role into Step 3. No matter what belief system you may have, Step 3 is like unlocking the door to freedom. All you need is a key, and the decision to swing the door open. There is only one key, and it is called "willingness." One of the main points they make: The more you become willing to depend upon a Higher Power or the Universe, the more independent you actually become. You must trust in the natural rhythm of life/nature. They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret" that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

Today on Maritime Noon, Lil MacPherson at the Wooden Monkey explains why her restaurants have moved to take-out only due to COVID. And on the phone-in, we discuss alcohol dependency during the pandemic.

Came to believe that a Power greater than ourselves could restore us to sanity. Jonathan, Rachael, Andrea, and a surprise guest, discuss the SECOND STEP and how you can work it into ANY situations in in your life; whether it’s in a bad relationship, an addiction or engaging in toxic behavior that leads to a perpetual cycle. When chasing that high is making you unhappy. You then come to believe in something greater, and better for yourself.They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in this miraculous program that has transformed and saved millions of lives.

Step 1 means breaking through the denial that has kept the person locked in their misery. The individual has to accept that they have been beaten by this situation. The exact wording of this step is: We admitted we were powerless over our addiction/problem – that our lives had become unmanageable.Jonathan and Rachael discuss the FIRST STEP and how we can work it into struggling relationships and difficult situations in general. They address not just people in recovery, but everyone across the globe. So, take out your notepad and get ready to partake in this miraculous program that has transformed and saved millions of lives.

Rachel & Jonathan continue their discussion on Relapse Prevention. Jonathan elaborates on "Getting Into Action," and his experience with the subject. They both stress out the importance of "a problem shared, is a problem solved," and doing the right thing. They also happily announce the launching of their new venture, the 12 step series and making it a more universal workshop; so that everyone can get involved and gain from it. Join us for new episodes every Friday. For any comments and/or other vital sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober or visit us on Facebook.

Portrait of a Londoner is a South-East London based podcast. In this episode we speak to Rebecca Vincent, tattoo artist at Parliament tattoo https://www.patreon.com/RebeccaVincentRebecca  talks to us about: Her childhoodThe challenges of living with her dad's alcoholism and ill healthHer postnatal depressionReturning to art to help her mental health recoveryThe #rvartclub where she is teaching people to draw online Her hopes for the future If you are a new listener to Portrait of a Londoner, we would LOVE to hear from you! Join the Conversation or give us feedback by Visiting our Instagram @portrait_of_a_londonerFacebook @Portrait of a LondonerTwitter @portraitpodcast or email us portraitofalondoner@gmail.comWe are self funded so if you feel like supporting us we would be extremely grateful!https://www.patreon.com/user?u=34411265Please rate review and subscribe to our podcast!Production: Guavabanana.com 

Join Rachel and Andrea, just the girls this time, as they discuss the importance of "Getting Into Action" and the steps you can take before or after a relapse. The points they cover are as follows: Realize it’s only a temporary insanity. Dial numbers. Call your sponsor, sober friends or a family member for help. Surround yourself with people who got your back.Have an accountability partner. Make a plan! Assess your current circumstances: who are your friends, intimate partner, and mind set.Play the IF game: What IF you took it this far?Think about the people you’ll hurt along the way. Think about all that you worked for and what you stand to loose.Go into a meeting ASAP and talk about it. Get honest with your sponsor and rework the steps.If all fails, get on your knees and pray to the God of your understanding.And if you do succumb to it, get right back on the horse and pick up a white chip. Sometimes the same mistakes have to happen so you can stand firmer on your feet.Join us for new episodes every OTHER Friday at 7:00am EST. For any comments and/or other sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober.

Andrea joins Jonathan and Rachel in this intensive discussion about the tail signs and red flags to a relapse. The points they cover are as follows: The opposite of gratitude? Feeling sorry for yourself. Taking on the victim role. Making excuses for dishonest/wrong behavior. Developing another form of addiction.Depending on prescription drugs.Holding on to secrets.Lying and feeding people garbage. Hanging out with people who are bad influence.Self will run riot. Loosing your cool!Thinking you know what’s best. Not getting advice from anyone. Not taking responsibility for your actions and apologizing for it. Feeling a sense of entitlement. Not going to recovery meetings. Slowly retreating into isolation. Join us for new episodes every OTHER Friday at 7:00am EST. For any comments and/or other sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober.

My guest this week is Agata Connor a certified Sober Coach for women who want to permanently remove alcohol from their diet. An ex-wine mum who is on a mission to share her story of alcohol abuseWomen's alcohol usage has increased markedly over the last...

This is a re-post from one of the earlier episodes when Jonathan and Rachel bring their story to light and what their rock bottoms actually looked like. Some of the comments in the original version were edited out, but now is your chance to hear it in the raw. Join us next Friday when we unmask Relapse Prevention Part II with our friend, and fellow Jedi, Andrea.For any comments and/or other sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober.

Jonathan & Rachel bring up a very serious topic and discuss it in 3 parts. The first one being on what you can implement to avoid a Relapse.Notes from Podcast:Take care of yourself. It’s progression not perfection.Don’t isolate yourself. Alcohol breaths isolation – feeling of loneliness, anxiety and boredom can sneak up. Go to meetings, meetings, meetings (online/offline)Call another alcoholic to have your own little mini session.Surround yourself with winners/ big influencers. As the old saying goes “Show me who your friends are, and I’ll tell you who you are.” Or, what your future will look like.Do service/speak at meetings/step outside yourself. It really works!Don’t let a relationship rule you and make them your higher power. It’s a sure way to fall off the wagon and loose yourself in it. Don’t depend on anything outside yourself to fill up that void. Do things that make YOU happy.Work the 12 steps in all of your affairs on a daily basis.Find your higher power, YOUR CHI, by practicing prayer and mediation. Learn to quiet your mind and overcome the ego.Be grateful for that you have and live in the present moment.Join us for new episodes every OTHER Friday at 7:00am EST. For any comments and/or other sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober.

Rachael and Jonathan travel offsite to a new and encouraging fan of the show. It just so happens that Andrea is a crucial piece of this online AA movement. She helps run and manage an online marathon meeting that circulates around the world. Andrea lets us in on how she maintains herself while working behind the scenes 24/7. The newly joined gang, discuss the importance of spirituality and how it plays a major role in their love for service and helping others. They also talk about some personal experiences in regards to loosing a loved one and why they feel the spirit never dies. Rachael claims that meeting Andrea has been a direct link and has caused a ripple effect for all of them. And so, she just may be the new addition to future explosive discussions. Stay tuned!

Rachel and Jonathan invite their friend Lyn to discuss the complexities and challenges of alcohol running in the family. Lyn celebrated over 30 years of sobriety and shares her wisdom and experience; How her belief in God and unprecedented love for AA has enabled her to keep it all together through the good and bad times in her life. It hasn’t been easy but she draws the source of her strength by mainly working the program through diligently attending meetings, staying close to her sponsor and sober friends, and joining Al Anon. The conversation gets juicier as she shares her view points on how the program has transformed over the years. Join us for new episodes every OTHER Friday at 7:00am EST. For any comments and/or other sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober.

Rachel and Jonathan continue their chat with Donnie, as they to discuss the power of the universe, what they refer to as The Force. They share how this power has changed their perspective and continues to make a difference in their daily lives. Rachel claims "the longer she stays sober, the bigger her God." Donnie and Jonathan stress how this Power is the solution to everything and that God resides in the rooms of recovery. Join us for new episodes every OTHER Friday at 7:00am EST. For any comments and/or other sober resources visit our website at https://flying-sober.com Follow us on Instagram @flying_sober.

In this episode we invite Donnie to chat with us about the challenges and hurdles of addiction. Donnie is someone who was in and out of the program and a chronic relapser. But he never gave up seeking God; believing in this power is what finally helped him overcome addiction and settle in the program. That is the reason he was so drawn to Jonathan who is his current sponsor. Sponsorship is a fundamental part of the equation. Donnie tells us how different sponsors helped him get there. We also talk about the many connections that tie us all together.Join us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.

The chat continues with Desiree. If you were ever in a relationship were you felt “less than” find some powerful messages in this episode. She goes on explaining how bad choices are a direct link to self-respect and holding yourself up higher. She uses great analogies like "be the apple worth climbing for" and "get someone to love the heart that you fill." Join us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.

Rachael wanted to hear it straight from the horse's mouth! She was excited about bringing Desiree, Jonathan's girlfriend, on board. We've heard Jonathan talk about his current relationship many of times and Rachael was curious about her side of the story. Specifically, the differences between dating a man who is heavily drinking as opposed to a man who is stone cold sober. Desiree shares her experience in meeting Jonathan at a bar. As well as, the turbulent relationship she had with her ex-boyfriend prior to Jonathan. She goes into describing how she finally trusted the universe in delivering the right kind of person by letting go.Join us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.

Rachael and Jonathan continue their in-depth discussion with Dr. Henshaw, as he reveals the identity of his co-therapists "the mirror." He emphasizes how our reflection is a direct link to a relationship with ourselves "How can someone love you, if you can’t love yourself." In conclusion, they all share their experiences and tactics with self love. They also explore the power of the mind and how to improve our thought patterns. Hence, "change your thoughts, change your life." This is one episode NOT to be missed!Dr. Harry Henshaw is the Program and Clinical Director of Enhanced Healing Wellness Center. Dr. Henshaw is a Licensed Mental Health Counselor and is a member of the American Psychological Association and American Counseling Association.887 NE 125th St, North Miami, FL 33161Phone: (305) 498-3442Appointments: enhancedhealing.comJoin us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.

Rachael and Jonathan struck gold when they reached out to addiction and mental health specialist Dr. Harry Henshaw. While reflecting on his 25 plus year career in the field of addiction and mental health, he shares his experience and insights on the power of thought. He uses examples and the profound teachings of Louise Hay to validate the theory of self love and how it can affect our choices and behavioral pattern. Jonathan shares how the practice of Mirror work has helped him with his self esteem and Rachael emphasizes that loving yourself is an inside job. The episode concludes how unresolved issues can creep into your current life circumstances and relationships. Tune in next week as we discuss the power of "change your thoughts, change your life." Dr. Harry Henshaw is the Program and Clinical Director of Enhanced Healing Wellness Center. Dr. Henshaw is a Licensed Mental Health Counselor and is a member of the American Psychological Association and American Counseling Association.887 NE 125th St, North Miami, FL 33161Phone: (305) 498-3442Appointments: enhancedhealing.comJoin us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.

Rachael and Jonathan were inspired to go outside of themselves and interview Mona and Neal about their relationship. Mona is Rachael’s sponsor and is happily married to her husband Neal who is NOT in Recovery. In this episode, Jonathan interviews Neal and finds out his back story. Where he’s from, previous career and how he met Mona. He shares his experience from his side of the relationship and what challenges he faced while dating Mona in active addiction. Neal expresses gratitude for the program and what it’s done for Mona’s life, he also shares how the program inspires him to be the best version of himself. Join us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.Mona's personal story is also featured on our website at https://flying-sober.com/monas-story

Amberly Lago - Meet and listen to the women who turned tragedy into triumph. @amberlylagomotivation Amberly is the author of the best selling book TRUE GRIT & GRACE. She is a resilience expert with appearances on The Dr's, Fabfit fun, Evertalk tv, Today show on NBC, Hallmark channel, The Forbes factor with Forbes Riley, the Lorna Jane inspired series. She is a TEDx speaker, host of True Grit & Grace podcast and recently featured on the cover of "keynote speakers" magazine. Amberly was living the Californian dream. She was a busy model, dancer, runner, personal trainer and a mum, until her dream turned into a nightmare in 2010 as she rode her Harley down Ventura Boulevard. While recovering from 34 surgeries to save her leg from amputation, diagnosed with CRPS an incurable disease dubbed the suicide disease, she lost her business and self confidence. Amberly spiraled into depression as chronic pain was taking over her life. This tragedy tested Amberly and her resilience turning tragedy to triumph. In this episode, you will learn and hear about:There is no guarantee of tomorrow. What is it like to make decisions when all bets are against you. How positive mindset can save your life in the most critical situations in life. Acceptance.Extreme measures in decision making against all the experts and how it could play in your favor. How adversity unveils your inner resilience. CRPS. suicide disease.Sexual Abuse. Being an overachiever and its challenges and rewards. Alcohol, pain and depression. Accountability. Shifting perspective. Asking for help and community support. Having a purpose. How to deal with haters and negativity. Not everyday is a success , but going forward is. Connect with Amberly Lago:Amberly's websiteInstagramFacebookTwitterAudible book

Rachael and Jonathan were inspired to go outside of themselves and interview Mona and Neal about their relationship. This is the perfect scenario in which a couple had to grow apart in order to grow back together again. Mona is Rachael’s sponsor and is happily married to her husband Neal who is NOT in Recovery. Rachael interviews Mona and takes a stroll down memory lane. What it was like, what happened and what it’s like today. Mona gives her side of the story and shares the tools she used to keep their relationship happy and whole. Join us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.Mona's personal story is also featured on our website at https://flying-sober.com/monas-story

Rachael and Jonathan discuss their standards in what they’re looking for in a partner and how it affects their decision making. Rachael stands her ground on what she’s willing to tolerate and accept. Jonathan talks about what he learned while dating people in recovery. They both go over their so called “deal breakers” and choosing partners that are more aligned with their morals and values. This episode covers a host of issues that not only haunt people in recovery but others that struggle with self fulfillment, co-dependency and love in general. Join us for new episodes every Friday at 7:00am EST. For any comments go to www.flying-sober.com or follow us on Instagram @flying_sober.

Rachael and Jonathan dive into their experiences and the tactics they use for "dating in sobriety" or "dating in general". They discuss the importance of having an open mind and an awareness that everyone is healing/recovering from something. Which tactics do they use? How does taking an inventory help with decision making in our romantic lives? Sharing their experiences, they reveal how crucial and vital it is to "check your temperature" before dating and being romantic with another human being. When is the right time to start dating? How do we know when we're ready? Rachael and Jonathan are both at different times of their lives with this topic and share how they've gotten to this place. Join us for new episodes every Friday at 7:00am EST. For any comments go to www.flying-sober.com or follow us on Instagram @flying_sober.

Take a closer look at the hosts of Flying Sober. Find out more about Rachael & Jonathan as they share their story and what brought them to the path of recovery. What their rock bottom actually looked like; and the many struggles they dealt with by living a life with addiction. A note from Rachael:May you find the opportunity to listen to our personal journey. It was difficult at first but extremely liberating, and that is what happens when you’re brutally honest with yourself and others. It brought me an overwhelming feeling of love & gratitude. Today, I get to enjoy what I do, get to live in a cozy home with my little pooch Skippy and surrounded by remarkable people who contribute to my perpetual growth (you know who you are), which in my opinion is the key to Life! I couldn’t be more joyful and genuinely happy. Join us for new episodes every Friday at 7:00am EST. For any comments go to www.flying-sober.com or follow us on Instagram @flying_sober

In this very first episode, Rachael and Jonathan introduce themselves and provide an overview of their backgrounds and time in sobriety. They discuss the current Pandemic (COVID-19) and the Pro’s and Con’s that they have experienced. Going more into their sobriety, they share what measures they have taken to remain centered in their recovery. In conclusion, they briefly share their perspective in being quarantined, single versus in a relationship. Join us for new episodes every Friday at 7:00am EST. For any comments go to www.flying-sober.com or follow us on Instagram @flying_sober

Ketamine might sound like an unlikely candidate for treating addiction and depression. But a growing number of scientists believe the drug could help. Over the next two episodes of Science Weekly, Hannah Devlin speaks to two experts who are using ketamine in their work in very different ways. In this episode, we’re focusing on alcohol dependency and the findings that a single dose of Ketamine could positively impact on heavy drinkers. Help support our independent journalism at theguardian.com/sciencepod

Dr Ben Sessa is a medical doctor, author and psychiatrist carrying out psychopharmacology research with psychedelic medicines along with Chloe Sakal, also a psychiatrist practitioner.

What is an addiction and what causes it? Is there a link between addiction and ADHD? I dive into the topic with Consultant Psychiatrist Dr. Alberto Pertusa as he shares valuable insights from his work. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: How Dr. Petusa became a consultant psychiatrist The link between ADHD and addiction Physical dependence and psychological reliance The stages of dependency Alcohol addiction versus alcohol dependency The kindling effect The types of addiction The factors that trigger, perpetuate or predispose someone to addiction The link between obsessive-compulsive disorder and addiction What causes dopamine spikes What happens when you drink alcohol The relationship between anxiety and addiction Strategies that you can employ to fight problematic alcohol use Key Takeaways: Addictions are very much related to a dysregulation in the reward system of the brain, and one of the main substances is the dopamine, which is the main reward neurotransmitter, and ADHD is also linked to a dysregulation in the neurotransmitter system in the brain as well as the dopamine system. Once a substance becomes a person’s coping mechanism, they are at much higher risk of addiction. You can be addicted but not dependent. The majority of addictions don’t have an element of physiological or medical dependence at all. You know that you are dependent when you realize that about 12 to 20 hours without the substance, generally alcohol, you start feeling shaky, clammy, and anxious. Any mental condition or any type of mental suffering can lead to addiction, particularly PTSD or a history of trauma. Social phobia is an anxiety condition that is extremely linked to alcohol use. Action Steps: Get psychoeducation. If you know about the physical and mental consequences of a substance, then you are much more insightful as to realising what the consequences are. If you think you have a problem with addiction, seek help. Talk to someone who can help you take accountability for your problem behaviour. Dr. Alberto Pertusa said: “Everyone is hard-wired in a different way, so if something gives you a kick, and in medical terms sometimes we use the term a dopamine spike… you are very likely to become addicted to that.” “Addiction is a spectrum, so you can have many addicted behaviours. And we don’t want to pathologise normal behaviour, but we all have a lot of behaviours that we realise we do excessively, and changing that would probably be a good idea.” Thanks for listening! If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts. Links to things we discuss in the show: Drinkaware Drinkaware's Unit and Calorie Calculator Drinkaware's Alcohol Self-assessment More from Dr. Alberto Pertusa: Dr. Pertusa’s Website Dr. Pertusa’s Email Dr. Pertusa’s Twitter (@PsychiatristLDN) Dr.Pertusa’s LinkedIn More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer   Leanne’s Email

Cathy Taughinbaugh helps parents and family members of young adults who struggle with addiction. We will hear about how Cathy has chosen to make this field her life's work and what we all need to know about helping the young people in our lives. And, as always, we are likely to learn a little more about ourselves in the process. Cathy's website is www.cathytaughinbaugh.com

The word Addiction can be a sensitive topic for many. However, many still refuse to believe that one can become addicted to Alcohol. It is known that 51.5% of adults 18 and older are regular drinkers. In our culture social drinking is acceptable and the norm. So when does drinking become a problem? Alcohol related mortality is a leading preventable cause of death in the US. The deaths are most common among middle aged adults aging 35-64 years old. 76% are men and 24% are women. About 88 thousand people die every year in the US from alcohol related causes. Millions of adults suffer from alcohol use. The age of first use can occur around the age of 12 in most cases. Most concerning is that many will later develop Alcoholism which is an addiction to the consumption of alcoholic liquor. Such can lead to mental illness, compulsive behaviors and other problems in ones life resulting from Alcohol Dependency. Alcoholism is considered one of the most serious form of problem drinking. Suffers will often become defensive or be in denial. Drinking can become the most important thing in their life. It can also be tricky to spot as many can be secretive or perhaps be a functional alcoholic. Social use, binge drinking and daily use can become confusing. The causes of alcohol use disorder is still unknown. However when one drinks it changes the chemicals in the brain. This is one reason why some feel a pleasurable feeling. However others can feel a different feeling. Such can also have a negative impact on family members and others. Join me and my callers as I discuss Alcohol and its destruction on families. I will provide education, insight and resources to address this growing concern. Problem Drinking Versus Alcoholism. Also How To Tell If One's Drinking Is Out Of Control. The 5 common causes will also be addressed. Co-Dependent Behaviors will also be explored All callers are welcomed.  

The facilitation of communication about alcohol and other drug issues within the MIT community was a major initiative for the previous year.CDSA programs created and implemented support initiatives for parents, including distribution of information on how to talk to their students about alcohol and other drugs. In partnership with MIT Medical and the Dean for Student Life, the CDSA programs office has worked to coordinate and implement the BASICS program (Brief Alcohol Screening and Intervention for College Students) for the second year at MIT.Listen in as Simon Lejeune, MD discusses alcohol counseling at MIT. Published in: MIT Medical

The greatest compliment you can be afforded in life is to be accepted for who you are, what you do and how you do it. Of course, this acceptance in some cases can be easily attained where in other situations it is increasingly difficult. There are many factors, influences and situations that can and will effect the acceptance of you … Read more about this episode...

Teresa Cowie looks at the controversy surrounding the attempt to set up the first wet house for homeless alcoholics