Podcasts about Novelty

Why modern communication still relies on ancient words and narratives.All communication and connection depend on one thing: language. That's why Laura Spinney says understanding language — where it comes from and how it evolves over time — can help us use it more effectively.“Language is incredibly powerful,” says Spinney, an author and journalist published in the Atlantic, National Geographic, Nature, and New Scientist. As “humanity's oldest tool,” language has evolved as we have, which Spinney explores in her latest book, Proto: How One Ancient Language Went Global. In addition to the words themselves, there are also the stories that humans have carried with them for millennia. “Some stories that we still tell today,” Spinney notes, have remained stable for tens of thousands of years — providing more than just entertainment — shaping how we understand the world, share knowledge, and build community.In this episode of Think Fast, Talk Smart, Spinney and host Matt Abrahams discuss why language and storytelling are fundamental to being human, what makes a story compelling, and how our ever-evolving language continues to be our best tool for communication and connection.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Laura Spinney Laura's Books: Proto / Pale RiderEp.168 How Story Can Change Everything in Your CareerEp.91 Um, Like, So: How Filler Words Can Create More Connected, Effective Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:24) - Power & Limits of Language (02:55) - Detecting Lies (04:46) - Origins of Storytelling (07:42) - What Makes a Great Story (10:31) - Proto-Indo-European Language (12:52) - Language Families & Connections (15:06) - Language Clues in History (17:17) - The Final Three Questions (21:56) - Conclusion  *****Thank you to our sponsors: Stanford Continuing Studies. Enroll today for my course starting September 30thStrawberry.me. Get $50 off coaching today at Strawberry.me/smartSupport Think Fast Talk Smart by joining TFTS Premium.     

In this week's episode of the ADHD Women's Wellbeing Wisdom podcast, I revisit a powerful conversation with Moe Ari Brown, a licensed marriage and family therapist, Hinge's love and connection expert, and board member of the It Gets Better Project. Moe brings their depth of clinical insight and lived experience to help us unpack the realities of ADHD and modern dating.Together, we explore what it really means to date with ADHD, from emotional regulation and Rejection Sensitive Dysphoria (RSD) to managing the overwhelm of dating apps and embracing self-love.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How understanding Rejection Sensitive Dysphoria (RSD) can improve emotional connection and communication in ADHD relationships.The power of check-ins during dates can support emotional regulation, reduce overwhelm, and build mutual understanding.How to create a strong foundation for navigating the intensity of dating with ADHD using self-love and affirmations.Why novelty and excitement are essential for maintaining engagement and interest in ADHD relationships.How to navigate common patterns in ADHD dating such as love bombing, self-sabotage, and all-or-nothing thinking.How complementary personality differences of ADHD and autism can bring balance and growth to neurodiverse relationships.Using a strength-based approach to dating empowers you to lead with your self-awareness, values, and unique traits.Using self-awareness to recognise your needs, manage triggers, and show up authentically in relationships.Timestamps01:29 – The Intensity Of Dating With ADHD And RSD02:07 – Why Quality Over Quantity Reduces Dating Overwhelm03:10 – Recognising Rejection Sensitivity In Relationships04:36 – Practising Self-Love And Using Affirmations07:44 – Embracing Novelty In ADHD Relationships11:30 – How ADHD And Autism Can Complement Each Other In Relationships15:06 – Building Compassion And Awareness In Neurodivergent PartnershipsWhether you're navigating dating for the first time post-diagnosis, feeling burnt out from the swipe culture, or trying to deepen an existing connection, this episode offers practical tools, emotional clarity, and real hope for you and your future connections.Links and Resources:Join the Waitlist for my new ADHD community-first membership, More Yourself, launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In this episode, DB sits down with Dr. Genesee Herzberg to talk about ketamine, couples therapy, and psychedelic pleasure. They get into common myths, what actually happens in a session, how ketamine can help couples break old patterns, and why novelty can reignite connection and desire. Plus: how touch and consent can be part of healing. Guest DetailsDr. Genesee Herzberg is a clinical psychologist from the California Bay Area. She is co-founder of Sage Integrative Health, a holistic psychedelic clinic and training institute, Alchemy Community Therapy Center, a non-profit, sliding scale psychedelic clinic, and the International Alliance of MDMA Practitioners. She has worked as a trainer and supervisor in ketamine-assisted therapy through Sage. Genesee is an author and co-editor of the book Integral Psychedelic Therapy. ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

Justin's car-negotiation bot accidentally seals a deal, while Jem battles a FedEx account freeze. MCP email antics, Help Scout AI tweaks, DHL/Veeqo rates. Jem hacks Fusion posts for ABB sanding, tests soft‑servo, 3D‑prints a probe, and brings back time‑blocking. Watch on YoutubeDISCUSSED:✍️ Comment or Suggest a TopicPerfect Saturday night. PP ꘎It made a deal!FedEx can eat a bag of D ꘎Time blocking again ꘎Abby sands? ꘎Deep research ABB service docs ꘎MCP enthusiastic emails ꘎Task NoveltyErratic Novelty TaskSoft Servo---Profit First PlaylistClassic Episodes Playlist---SUPPORT THE SHOWBecome a Patreon - Get the Secret ShowReview on Apple Podcast Share with a FriendDiscuss on Show SubredditShow InfoShow WebsiteContact Jem & JustinInstagram | Tiktok | Facebook | YoutubePlease note: Show notes contains affiliate links.HOSTSJem FreemanCastlemaine, Victoria, AustraliaLike Butter | Instagram | More LinksJustin BrouillettePortland, Oregon, USAPDX CNC | Instagram | More Links

Alan interviews Brad Little. Brad Little is a Toronto inventor who wanted a simple invention with a wow factor. His product is a unique light bulb that lights up in your hand with a logo printed on it. Brad describes how he worked through some design glitches with a manufacturer to create a better final design. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. Email:  Sales@Bright.Promo

Black Hat 2025 was a showcase of cybersecurity innovation — or at least, that's how it appeared on the surface. With more than 60 vendor announcements over the course of the week, the event floor was full of “AI-powered” solutions promising to integrate seamlessly, reduce analyst fatigue, and transform SOC operations. But after walking the floor, talking with CISOs, and reviewing the press releases, a pattern emerged: much of the messaging sounded the same, making it hard to distinguish the truly game-changing from the merely loud.In this episode of The Future of Cybersecurity Newsletter, I take you behind the scenes to unpack the themes driving this year's announcements. Yes, AI dominated the conversation, but the real story is in how vendors are (or aren't) connecting their technology to the operational realities CISOs face every day. I share insights gathered from private conversations with security leaders — the unfiltered version of how these announcements are received when the marketing gloss is stripped away.We dig into why operational relevance, clarity, and proof points matter more than ever. If you can't explain what your AI does, what data it uses, and how it's secured, you're already losing the trust battle. For CISOs, I outline practical steps to evaluate vendor claims quickly and identify solutions that align with program goals, compliance needs, and available resources.And for vendors, this episode serves as a call to action: cut the fluff, be transparent, and frame your capabilities in terms of measurable program outcomes. I share a framework for how to break through the noise — not just by shouting louder, but by being more real, more specific, and more relevant to the people making the buying decisions.Whether you're building a security stack or selling into one, this conversation will help you see past the echo chamber and focus on what actually moves the needle.________This story represents the results of an interactive collaboration between Human Cognition and Artificial Intelligence.Enjoy, think, share with others, and subscribe to "The Future of Cybersecurity" newsletter on LinkedIn.Sincerely, Sean Martin and TAPE3________✦ ResourcesBlack Hat 2025 On Location Closing Recap Video with Sean Martin, CISSP and Marco Ciappelli: https://youtu.be/13xP-LEwtEAITSPmagazine Studio — A Brand & Marketing Advisory for Cybersecurity and Tech Companies: https://www.itspmagazine.studio/ITSPmagazine Webinar: What's Heating Up Before Black Hat 2025: Place Your Bet on the Top Trends Set to Shake Up this Year's Hacker Conference — An ITSPmagazine Thought Leadership Webinar | https://www.crowdcast.io/c/whats-heating-up-before-black-hat-2025-place-your-bet-on-the-top-trends-set-to-shake-up-this-years-hacker-conferenceLearn more and catch more stories from our Black Hat USA 2025 coverage: https://www.itspmagazine.com/bhusa25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageCitations: Available in the full article________Sean Martin is a life-long musician and the host of the Music Evolves Podcast; a career technologist, cybersecurity professional, and host of the Redefining CyberSecurity Podcast; and is also the co-host of both the Random and Unscripted Podcast and On Location Event Coverage Podcast. These shows are all part of ITSPmagazine—which he co-founded with his good friend Marco Ciappelli, to explore and discuss topics at The Intersection of Technology, Cybersecurity, and Society.™️Want to connect with Sean and Marco On Location at an event or conference near you? See where they will be next: https://www.itspmagazine.com/on-locationTo learn more about Sean, visit his personal website.

As a kind of sequel of sorts to last week's episode, we continue discussing novelty music and songs that make us laugh, but this week we focus on more contemporary artists including DaVinci's Notebook, Flight of the Conchords, Jonathan Coulton, Etc.Just don't touch my clogs!Today's root beer is Faygo.Intro and Outro music by Stockmusic331 on Pond5Send us a text

Joel Smith speaks on 12 reasons why athletes and coaches may hit a plateau in their performance programs. These include: 1. Lack of stimulation in the training environment 2. Too much stimulation in the training environment 3. Not enough creativity or novelty 4. Lack of a clear plan 5. Too much weightlifting 6. Not enough weightlifting 7. Monotony from failing to wave training loads 8. A lack of representative play and exploration 9. Deficits in skill learning 10. Programs that feel too constricting 11. Athletes not feeling truly seen or heard 12.  Gaps in belief and motivation In this episode, we'll unpack these elements one by one, while also exploring practical methods coaches and athletes can use to break through these plateaus and unlock new levels of performance. Today's episode is brought to you by Hammer Strength. View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 1:10 – Lack of Stimulation in the Training Environment3:18 – Too Much Stimulation in the Training Environment6:00 – Not Enough Creativity or Novelty7:36 – Lack of a Clear Plan10:20 – Too Much Weightlifting12:12 – Not Enough Weightlifting13:44 – Monotony from Failing to Wave Training Loads16:00 – A Lack of Representative Play and Exploration18:25 – Deficits in Skill Learning20:47 – Programs That Feel Too Constricting23:00 – Athletes Not Feeling Truly Seen or Heard25:03 – Gaps in Belief and Motivation Actionable Takeaways Lack of Stimulation in the Training Environment – [1:10] Athletes disengage when training lacks challenge or relevance. Too many repetitive drills and static formats dull the nervous system and the mind. What to try: Use small-sided games or reactive drills to increase decision density. Rotate training environments or sensory constraints to create novelty. Avoid overly choreographed warmups—build something they have to solve. Too Much Stimulation in the Training Environment – [3:18] Overloading athletes with chaos, cues, or novelty can backfire. When there's too much going on, meaningful adaptation slows down. What to try: Balance open tasks with periods of focused repetition. Simplify instructions—set the environment, then observe. Know when to back off and give space for consolidation. Not Enough Creativity or Novelty – [6:00] Without moments of surprise or exploration, athletes stop learning. Creativity sparks engagement—and often, better movement solutions. What to try: Add odd objects, uneven surfaces, or unconventional constraints. Give athletes freedom within drills to explore variations. Don't aim for perfect reps—aim for meaningful reps. Lack of a Clear Plan – [7:36] Randomness without progression can feel chaotic. Athletes need to see where training is going—even if it's nonlinear. What to try: Cycle phases between creative exposure and focused refinement. Revisit key themes and skills, even in exploratory training. Share your intent—clarity builds trust. Too Much Weightlifting – [10:20] Lifting can become a crutch when it overshadows movement quality or reduces time for skill and game-speed work. What to try: Trim down barbell volume in favor of transfer-driven tasks. Use loaded movements that keep athletes grounded and aware. Ask: Is this lift enhancing or muting athleticism? Not Enough Weightlifting – [12:12] Some environments undervalue lifting altogether, leading to gaps in tissue tolerance and general strength. What to try: Use tempo and iso-based lifts to build coordination and robustness. Make lifting complementary, not competitive, with field work. Keep it simple—progressive resistance is still powerful when done well. Monotony from Failing to Wave Training Loads – [13:44]

Silvana, Tegan, and Eric watch Season 6, Episode 4, "Frozen". This episode is a perfect candidate for future fan fictions, as Sam and Janet are both in several scenes together. We learn a little more about the ancients and a taste of the Born Sexy Yesterday trope.    Episode ratings: Comedic Effect - 3/7 chevrons Emotional Impact - 2/7 chevrons Enjoyability - 4/7 chevrons Culture/history/lore - 3/7 chevrons Novelty - 2/7 chevrons Technical Quality  - 4/7 chevrons Plot - 2/7 chevrons This episode is relevant to the main story and we don't recommend skipping it!   Check out our  website! And join the conversation on our socials!

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how I forgot who I was—and how play helped me find my way back.I share what actually happens in the brain when stress takes over and how it shuts down creativity, joy, and even your ability to make good decisions. I get into why play isn't just for kids and how parenting, painting, and dancing cracked something open in me I didn't know I had lost. I explain how chronic stress rewires your nervous system—and how creativity rewires it back. This is about getting out of survival mode and remembering what it feels like to be fully alive.You'll Learn:What actually happens in your brain when stress takes overThe real reason play and creativity disappear in adulthoodWhy your prefrontal cortex shuts down under chronic stressThe surprising link between oxytocin and rewiring your nervous systemWhat it feels like to rediscover joy through dancing and artThe quiet damage of living on autopilot without realizing itHow play interrupts fear loops and builds safety in the brainSimple, low-effort ways to reconnect with your creative sideWhy novelty and imagination are essential for emotional healingWhat parenting revealed to me about my own disconnectionTimestamps:[00:00] Introduction[05:38] How dancing revealed my disconnection from joy[07:00] The science of what stress does to your brain[08:30] Why cortisol, dopamine, and norepinephrine impair your thinking[10:30] The danger of living on autopilot and default habits[11:35] How oxytocin supports healing and rewires the brain[13:20] Reconnecting with your true self through creativity[14:55] Easy ways to bring play into daily life[16:20] Why novelty helps break emotional patterns[18:40] Unexpected ways to access joy and imagination againFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Repasamos la LIMúR, Lista Ibérica de Músicas de Raíz del segundo trimestre del 2025, una iniciativa que lanzamos desde Mundofonías y en la que participan especialistas y divulgadores de diversos países. Escuchamos músicas que conectan Portugal, el País Vasco, Cataluña o el País Valenciano con Siria, Irlanda, Italia, Francia y otros parajes orientales. Escuchamos más novedades ibéricas desde Asturias y Portugal, para terminar con influencias balcánicas desde Francia e inspiraciones bluegrass desde Alemania. We review the LIMúR, the Iberian Roots Music Chart for the second quarter of 2025, an initiative launched by Mundofonías with the participation of specialists and music disseminators from various countries. We listen to music that connects Portugal, the Basque Country, Catalonia and the Valencian Country with Syria, Ireland, Italy, France and other eastern landscapes. We hear more Iberian new releases from Asturias and Portugal, finishing with Balkan influences from France and bluegrass inspirations from Germany. - Héctor Braga - Llobatu - Rabil - O gajo - Filhos do Vendaval - Trovoada - Estaca Zero - Ponteiros à solta na terra dos duendes - As aventuras do guitarrinho no país das possibilidades - Oriol Marès & Talal Fayad Quartet - Ma7dood - Estuarium - Rodrigo Leão - O labirinto - O rapaz da montanha - Alboka - Blackberry blossom / The bachelor - The marker stone - Efrén López, Ciro Montanari & Jordi Prats - Tappya - Mel - Matthieu Saglio & Camille Saglio - Strange fruit - Al alba - Tako Toki - Yanitza - Yanitza [single] - WDR Big Band - Elzic’s farewell / Yew piney mountain - Bluegrass 📸 Matthieu Saglio & Camille Saglio (Claude Theolle)

Hosts Snarfdude and Daffodil bring you Cheezy Music, on the road in a van in a 30 min version of the show in series 2.0  The show is still in production as of this writing. Details at www.cheezepleeze.com  PLAYLIST FOR THIS SHOW: Calcutta-Lawrence Welk Bubbles In The Wine-Lawrence Welk Groovy 60s ....This item has files of the following types: Archive BitTorrent, Item Tile, JPEG, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3

Hosts Snarfdude and Daffodil bring you Cheezy Music, on the road in a van in a 30 min version of the show in series 2.0  The show is still in production as of this writing. Details at www.cheezepleeze.com  PLAYLIST FOR THIS SHOW: The Villain Theme-Music From Silent Films Charge Of The Ulands-Music....This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3

Tegan and Silvana are permanently joined by Eric for the first time! We're now Life Finds a Podcast! We watch S6 E3 of Stargate SG-1 “Descent”. We get a Seaquest DSV reference, which makes Silvana happy. In this episode the team is trying to figure out how an abandoned mothership showed up on earth and if they can rescue Thor's consciousness. Also, check out our new ratings! We used them for the first time in this episode.   Episode ratings: Comedic effect - 3/7 chevrons Emotional Impact - 4/7 chevrons Enjoyability - 3/7 chevrons Culture/history/lore - 1/7 chevrons Novelty - 5/7 chevrons Technical Quality  - 6/7 chevrons Plot - 3/7 Chevrons Relevance to the overall story? Yes, don't skip This episode is relevant to the main story and we don't recommend skipping it!   Check out our new  website! And join us on our socials!  

What is up all you Burners, Stoners and Potheads!  Mr and Mrs Weedman get normal seshing on @RalphWileys Cherry Gar-See-Yah...oh boy, it's good! From there they talk about their past week in the world of weed and then deliver the latest cannabis headlines and research reports from all around the world. In this episode, Mr Weedman covers a scientific review shedding light on the flavors and aromas of weed - how they are developed and enhanced, he shares data on consumers substituting weed for prescription meds, and he talks about this summer's focus on citrus flavors in cannabis.  Mrs Weedman shares a report on the potential for cannabis to increase sexual desire and arousal, she delivers an important update on the success of cannabis oil for treating drug resistant epilepsy, and she talks about enjoying your iced coffee with a side of weed or CBD. Thanks for listening and as always, hit us up!YouTube: Weedman420 ChroniclesEMAIL:  weedman420chronicles@gmail.comSHOP: www.eightdecades.comIG: @eightdecadesEMAIL: eightdecadesinfo@gmail.com#ImHigh #Cannabis #StomptheStigma #HomeGrow #FreethePlant #Stoners #Burners #rosin #liverosin #Potheads #Vipers #CannabisEducation #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #Podcast #CannabisPodcast #eightdecades #LPP #Lifestyle #HealthyLifestyle #NaturalMedicine #PlantMedicine #News #Research #MedicalMarijuana #Infused #420 #Education #Health #Wellness #WorldNews #Gardening #budtender #kief #hemp #dabs #hash #joints #edibles #gummies #tincture #vapes #esters #pauliesayssmokesmart Article Links:* https://www.marijuanamoment.net/what-gives-marijuana-strains-their-distinctive-smells-and-flavors-a-new-scientific-review-sheds-light/* https://www.marijuanamoment.net/marijuana-use-is-tied-to-significantly-higher-sexual-desire-and-arousal-new-study-shows/?utm_source=flipboard&utm_content=user/ChefJeff314* https://www.marijuanamoment.net/8-in-10-marijuana-consumers-use-it-as-a-substitute-for-prescription-drugs-new-survey-finds/* https://www.psypost.org/cannabis-oil-might-help-with-drug-resistant-epilepsy-study-suggests/?utm_source=flipboard&utm_content=topic/cannabis* https://thefreshtoast.com/featured/guess-the-new-hot-flavor-for-cannabis-this-summer/#utm_source=rss&utm_medium=rss&utm_campaign=guess-the-new-hot-flavor-for-cannabis-this-summer* https://thefreshtoast.com/featured/iced-coffee-with-a-splash-of-cannabis-and-cbd/#utm_source=rss&utm_medium=rss&utm_campaign=iced-coffee-with-a-splash-of-cannabis-and-cbdCOPYRIGHT 2021 WeedMan420Chronicles©Suggestions? Questions? Chat with us here.Support the show

En serie om John Ericsson, skeppet Monitor och slaget vid Hampton Roads 1862, del 2. Det kommer handla om Gideon Wells, ”Iron-clad”-kommittén, Cornelius Bushnell, Princetonincidenten, John Ericsson, Novelty vs. Rocket, Lincolns patent och modellen till Monitor. Bild: Bild av svenske uppfinnaren John Ericsson. Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- The Civil war: a narrative, vol 1, Shelby Foote- Battle Cry of freedom, James McPherson- The Longest night: a military history of the Civil War, David Eicher- War on the Waters: The Union and Confederate navies, 1861-1865, James McPherson- The civil war at Sea, Craig Davis- Unlike anything that ever floated, Dwight Sturtevant Hughes och Christoper Kolakowski- Duel between the first ironclads, William Davis- Iron Dawn, Richard Snow- Divided Waters, Ivan Musicant Hosted on Acast. See acast.com/privacy for more information.

This week's guest curator is Jay Sweet, my former Tunestiles Podcast co-host, and we're crafting a playlist filled with all of our favorite comedy & novelty songs, ranging from the silly, the dark & the (obviously) NSFW tunes that have brought us fits of laughter over the decades! If you love music that doesn't take itself too seriously—or if you're just looking for a good laugh with a nostalgic twist—this episode is for you! Head over to MyWeeklyMixtape.com to stream every song featured in this episode, browse the full archive of curated playlists, check out exclusive artist interviews, and discover even more music content designed for fans of all genres!  FOR MORE ON MY WEEKLY MIXTAPE Website: http://www.myweeklymixtape.com Patreon: https://www.patreon.com/myweeklymixtape Facebook: http://www.facebook.com/myweeklymixtape X: https://x.com/myweeklymixtape Instagram: https://www.instagram.com/myweeklymixtape Threads: https://www.threads.net/@myweeklymixtape  Blusky: https://bsky.app/profile/myweeklymixtape.bsky.social  TikTok: https://www.tiktok.com/@myweeklymixtape Theme music is "Unveiled" by The 4th. You can find the album on Spotify, Apple Music, Amazon Music, Pandora, YouTube, Bandcamp & more! Learn more about your ad choices. Visit megaphone.fm/adchoices

PLAYLIST:   | 00:00 | DJ | DICKIE LEE AND THE ICEMAN | 00:28 | WHAT I'D SAY | BRYMERS | 01:13 | SACRIFICE | BRYMERS | 03:07 | SPLISH SPLASH | BOBBY DARRIN | 06:35 | GHOASTBUSTERS | RAY PARKER JR. | 09:45 | DON'T BOGART THAT JOINT MY FRIEND | HUMANITY OF MAN | 13:02 | MONSTER MASH | BOBBY PICLETT | 17:25 | GRANDMA GOT RAN OVER BY A RAINDEER | ELMO SHOPSHIRE AND PATSY TRIGG | 21:02 | SNOOPY VS THE RED BARRON | ROYAL GUARDSMEN | 26:34 | WHY DON'T WE GET DRUNK | JIMMY BUFFET | 29:58 | WITCH DOCTOR | DAVID SUVILLE | 32:55 | THEY'RE COMING TO TAKE ME AWAY | NAPOLEON IX | 35:33 | DUCT TAPE | BRYHMERS | 40:13 | ALLEY OOP | HOLLYWOOD ARGYLES | 44:23 | BABY SITTING BOOGIE | BUZZ CLIFFORD | 46:57 | LEADER OF THE LAUNDROMAT | DETERGENTS | 50:20 | FLYING PURPLE PEOPLE EATER | SHEB WOOLEY | 53:19 | SURFIN BIRD | TRASHMEN | 56:23 | YELLOW POKA DOT BIKINI | BRYAN HYLAN | 58:00 | CHARLIE BROWN | COASTERS | 59:36 | HOLD ON I'M COMING | BRYMERS

Does introducing sexual novelty spice things up or turn things sour? Join us today for a conversation on how and when to introduce bringing something new into the bedroom? Research suggests that novelty in long-term relationships is key to keeping them alive but in the sexual relationship it has the potential to create a rift. George and Laurie breakdown the best way to structure this conversation to increase chances of successful communication, how one partner's gas pedal may trigger another partner's brake and how to apply the caregiving cycle if the situation gets a bit tense. If you've been thinking about how to approach adding some spice to your bedroom routine, you're not going to want to miss this episode. Tag us on instagram with your fails and nails conversations on this topic. We'd love to know what works and what didn't, all to help you 'keep it hot y'all!' Learn more about your ad choices. Visit megaphone.fm/adchoices

Cruising into the Fourth of July and for many of you, you’ll want to take in a big summer blockbuster.  You’re going to want to bring your credit card and maybe a home equity line of credit, though, after you hear how much concessions at one movie are setting people back.  The fantastic fourth sticker shock is next in our headline volley.

Ever wondered why you feel so alive in some places—and so drained in others? In this episode, Jeff and Marisa peel back the layers of how travel, environment, and even the tiniest details of where you live can transform your mindset. ☀️ [00:03] Sunlight and Natural LightExplore the science behind daylight exposure, serotonin boosts, and why you might feel better the moment you step into the sun.

In this live-design episode, Tim and Juliet tackle a templating question based on the precedent of Party, with some help from Banding and Domain. Along the way, they examine the role that lands, dual lands, and 1/1s play in the sequencing of Magic's gameplay, and how all that's best of dark and bright (Shadowmoor and Lorwyn) meet in the aspect and eyes of novel designs. Join Beacon of Creation's Discord: https://discord.gg/t88Vpwh Show Notes and Images: https://beaconofcreation.com

In this episode, Dr. Scott Johnson and intimacy expert Susan Bratton discuss the vital connection between healthy aging and sexual wellness. They explore the concept of 'sex span' as a crucial factor in longevity, emphasizing the importance of intimacy and sexual health in overall well-being. The conversation delves into the role of hormones, the benefits of orgasmic pleasure, and practical strategies for maintaining lifelong intimacy. Additionally, they highlight the significance of gut health, the impact of scent on attraction, and the neuroplasticity of pleasure, providing listeners with valuable insights and resources for enhancing their sexual wellness.Connect with Dr. Scott A. JohnsonFacebook: https://www.facebook.com/AuthorScottAJohnsonInstagram: https://www.instagram.com/docscottjohnson/YouTube: https://www.youtube.com/@ScottJohnsonHealthLinks to purchase books: https://authorscott.com/shop/Find Susan Online:SusanBratton.comInstagramTwitterFacebookYouTubeLinkedinTakeawaysSex span is crucial for longevity and vitality.Intimacy is often overlooked in wellness discussions.Hormones like estrogen and testosterone are vital for aginggracefully.Orgasmic pleasure has numerous health benefits.Gut health significantly impacts sexual wellness.Pheromones influence attraction and relationships.Mindfulness enhances sexual experiences and pleasure.Novelty in intimacy can reignite desire.Practical strategies exist for maintaining lifelongintimacy.Sexual wellness is a holistic approach involving body andmind.Chapters00:00Introduction to Healthy Aging and Sexual Wellness02:56Understanding Sex Span and Longevity12:37The Role of Hormones in Aging Gracefully18:25Practical Strategies for Lifelong Intimacy22:44The Importance of Blood Flow in Sexual Health23:59Enhancing Erection and Orgasmic Response26:04Innovative Treatments for Sexual Dysfunction28:50Restoring Vaginal Health and Sensation31:31The Role of Scent and Attraction34:54The Benefits of Orgasm Beyond Pleasure39:16Understanding Libido, Desire, and Arousal42:57Closing Thoughts on Sexual Well-Being44:12Short Outro.m4v

Rams COO Kevin Demoff joins us to talk about the franchises efforts to grow its brand on a global scale. Fred says we need to settle down on the Ohtani excitement until he is able to pitch deeper into games. The NBA Finals ratings were surprisingly higher than most people thought they would be.

Jack Friks (@jackfriks) is the founder of PostBridge, a social media scheduling tool that grew from his own frustration with spending hours posting across platforms to a $18k/month business. We explore the evolution of social media toward authenticity, the challenges of building lean products as a solopreneur, and how to navigate the noise while maintaining a genuine human connection in an AI-driven world.The blog post: https://thebootstrappedfounder.com/jack-friks-building-tools-that-empower-without-overwhelming/ The podcast episode: https://tbf.fm/episodes/396-jack-friks-building-tools-that-empower-without-overwhelmingCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

In this insightful Think Thursday episode, Molly dives into the surprising power of novelty and how it can support meaningful behavior change. While consistency remains a cornerstone of habit transformation, Molly explores how introducing small shifts in your routine can re-engage the brain, disrupt unhelpful patterns, and open new pathways for intentional living—especially during seasonal transitions like summer.In This Episode, You'll Learn:Why novelty activates the brain's dopaminergic reward system and what that means for motivation and attention.How neuroplasticity supports lasting change—and why new experiences help strengthen it.The paradox of the brain craving both efficiency and stimulation, and how you can work with this tension to support your goals.Why seasonal changes, like summer, naturally disrupt routines and how that disruption can become a tool for habit change.Key Takeaways:Shift Your Sensory Cues Change what you see, hear, smell, taste, and feel. Rearrange a workspace, change your walking route, or experiment with new mocktails. Novel sensory input breaks habitual patterns and opens the door to mindfulness.Run Mini Experiments Instead of overhauling everything, try low-pressure, short-term changes like replacing your evening drink with a new non-alcoholic option for a few days. Observe how it feels rather than focusing on outcomes.Leverage Seasonal Disruption Use the natural shifts of summer—lighter evenings, altered schedules, and more outdoor time—to gently reframe routines and rewrite old stories connected to alcohol.Mentioned in This Episode:Dr. Andrew Huberman on novelty and neuroplasticityDr. Wendy Wood's work on habit change and context shiftsMolly's “dopamine-driving” summer playlist Final Thoughts: Novelty doesn't have to mean a complete transformation. Often, the smallest shifts provide the greatest openings for change. Use this summer as your mini reinvention lab—a season to experiment with new patterns, and to gently interrupt the old narratives that no longer serve you. ★ Support this podcast ★

Are you stuck in a rut and can't seem to move forward—no matter how hard you try?You're not lazy. You're not broken. You're just stuck—and in today's episode of Personal Mastery, Jerry breaks down the 5 most powerful tools (grounded in neuroscience, psychology, and real-life coaching) that will help you move from stagnation into sustainable momentum.You'll learn:Why action leads to motivation, not the other way aroundHow to leverage behavioral activation to create a breakthroughThe role of identity and mindset in getting unstuckHow to design for dopamine and ignite motivation againHow to heal emotional blocks and rewire your system for clarity and energyHow reconnecting with purpose + play can make life feel meaningful againWhether you're burned out, emotionally overwhelmed, or just frozen in place—this episode will give you the clarity and strategy to move forward today.

MOPs & MOEs is powered by TrainHeroic!To continue the conversation, join our Discord! We have experts standing by to answer your questions.One of the classic problems with tactical strength and conditioning is that, unlike many athletic settings, you can't assume a common baseline level of fitness. Even in combat arms units, it's normal to have extremely wide ranges of fitness levels in the same unit. The same platoon might have powerlifters, distance runners, and gamers who would rather not exercise at all. In this episode Nate Palin joins us to share some lessons learned about navigating this challenge. He has coached diverse populations ranging from civilians to special operators, all of whom have influenced his current perspective. We touch on a number of important topics: Novelty in training can significantly impact engagement Barbells are not always the primary tool in tactical trainingEngagement and enjoyment are crucial for participation in trainingCoaching relationships are essential for effective training outcomesLifestyle conversations often take precedence over strict programmingReal-time monitoring can enhance training effectiveness and safetyPerformance programs focus on pushing limits, while wellness programs aim to elevate the baselineWellness and high performance are interconnectedTactical professionals have diverse roles beyond physicalityKnowledge sharing is vital for effective coachingMotivation is a leader's responsibility, not just a coach'sHard work remains the foundation of success in training

Who's Your Band? Episode 168 with hosts Jeffrey Paul and Sean Morton with special guest, comedian, actor, and writer Dave Juskow!Get ready for a wild ride down memory lane as we dive into the world of novelty hits that you might not even remember! Today, we dig into those cringe-worthy songs that somehow made it to the airwaves, like Rick D's infamous "Disco Duck" and its lesser-known sequel, "Disco Rilla." Comedian Dave Juskow returns to the show, as we explore the bizarre and often hilarious side of music history. Trust me, you won't want to miss our takes on these forgotten gems that'll have you laughing and cringing in equal measure. So grab your headphones, sit back, and let's reminisce about the ridiculousness of novelty songs that could only exist in the wacky world of the 70s and 80s!

EDU Central REDUX –Building Memory with Science and Senses – Put on Your Thinking Cap (EP:42) With  Stella Collins, MSc. This month, we are revisiting a classic episode from 2021. Creating effective learning can be complicated – from our biology to our environment, there are a lot of elements that influence outcomes. And how can we get our learners curious anyway, especially in our increasingly digital spaces? Grab a hat and put it on (we mean it…. we'll wait while you go get it)  because in this episode, celebrated author and science-based learning thinker, Stella Collins, joins Stacy Craft to explore learning and the brain, memory, the powers of sensory experiences, avoiding stagnation, community, and why there is a group of people who think “Brains!” when they bite into a bar of chocolate. We also take time to unpack the LEARNS strategy for designing and providing education that people will remember. Questions? Feedback? Ideas? Contact us at edufi@mayo.edu Additional Resources: Stellar Labs Resources 6 Tricks to Making Learning Sticky!  LEARNS Teacher Centered Vs Learner Centered Nine Things Educators Need to Know About the Brain BASIC & LEARNERS Mnemonic/Acronyms Articles Benjamin C. Ingman (2019) Novelty and educational experience, The Curriculum Journal, 30:1, 69-90, DOI: 10.1080/09585176.2018.1564684 Tyng, C. M., Amin, H. U., Saad, M. N., & Malik, A. S. (2017). The influences of emotion on learning and memory. Frontiers in psychology, 8, 1454. Roumell, E. A. (2019). Priming adult learners for learning transfer: Beyond content and delivery. Adult Learning, 30(1), 15-22. Videos The Neuroscience of Learning – Bruce McCandliss Neuroscience, AI and the Future of Education | Scott Bolland | TEDxSouthBank Stellar Labs Take 5 Video Channel

Perros cantores, magos del silbido, mulas pedorras, llamadas de simios, instrumentos de juguete y locas parodias, todas esas chifladuras y muchas más, a partir de las ocho de la mañana del sábado en la sintonía de Radio 3.Escuchar audio

Make the most of this summer with the novelty rule! If you aren't familiar, the novelty rule is a neuroscience hack I created to make more memories, make time go by slower (no, really, and it's science-backed), and truly make the most of my time whenever I can. When we introduce novelty into our lives intentionally, we live more memorable and more fulfilling lives. Today, I'm speaking with Justine Doiron, AKA Justine Snacks, about the best ways to spice up your summer.  Novelty is all about embracing newness, whether you are making old habits or chores feel new or trying new experiences. The summer brings lots of opportunities to embrace novelty in your day-to-day life, friendships, and relationships. For more from Justine Snacks, find her on Instagram @justine_snacks or online at justinesnacks.com. Purchase her NYT best-selling cookbook, Justine Cooks, or subscribe to her Substack. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episode of The Liz Moody Podcast discussed today: The Novelty Rule: How To Use My Neuroscience Hack That's Changing Millions Of Lives Products mentioned in this episode: Tripod standing desk Laptop sunshade Bug bite relief zapper The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 332. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up everybody welcome back to Small business Saturday this week I'm joining with Sundae Novelties a Las Vegas shop that sells all different types of novelty items. Thank you for listening. I'll see you guys for next week episode #LasVegas Make sure to go check out their shop Instagram https://www.instagram.com/sundaenovelties?igsh=MTk2OW04ZGJqZ2h1OA== thank you for listening and here's my Instagram amanda_penny_14 and Amandasworldpodcast

Hey folks, Ned here. In this episode, I'm diving into something that feels more essential now than ever—how to be a non-anxious presence for the people who count on you. Whether it's your kids, students, partner, or even yourself, being that calm, steadying force can make all the difference. I know from personal experience and years of working with families that this isn't easy, especially when the world feels like it's spinning off its axis.So, I break down six practical, research-backed steps you can take to help yourself stay grounded, build emotional resilience, and show up as the helper people need—even when things get messy. I'll walk you through stories from my own life, including the toughest parenting experience I've faced, and offer concrete strategies for managing your own stress so you can be that safe harbor in the storm.  Episode Highlights:[1:47] - Opening reflection on “helpers” and what it means to be a non-anxious presence.[4:22] - Step 1: Assessing your own baseline level of stress and why many of us don't realize how stressed we really are.[7:56] - Step 2: Identifying your personal stress triggers using the N.U.T.S. framework. (Novelty, Unpredictability, Threat, Low Sense of Control).[11:34] - Step 3: Spotting your “tells” and emotional signals when you're not at your best.[14:10] - Step 4: Claiming your space—how to communicate your emotional needs without blowing up.[19:32] - Step 5: Facing challenges by confronting your fears and reframing anxious thinking.[22:18] - Step 6: Emergency and preventative stress relief techniques—laughter, breathing, exercise, and more.[24:40] - Personal story: How my son and I reframed our thinking during his brain tumor diagnosis and what we both learned about resilience and peace.[26:50] - Final thoughts on raising kids to thrive through hardship and modeling courage and calm. Links & Resources:How Exercise Can Calm Anxiety: https://archive.nytimes.com/well.blogs.nytimes.com/2013/07/03/how-exercise-can-calm-anxiety/ The Seven Principles for Raising a Self-Driven Child: A Workbook - Out now! If this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

Big O talks Inter Miami 051225

Spring is in the air… and the warmer temps, blooming shrubs and trees, and singing birds are definitely creating a lot of novelty for my brain. Novelty creates interest which gives the brain a boost of dopamine. In this episode I share how to use the energy from the change of seasons to get things done.PLUS: Hear this week's pick for Book of the Week!Create an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Join ADHD-Friendly Membership and participate in the new Hybrid Course: ADHDU! Click the link below for more info:https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyCheck out/Join the ADHD-Friendly membership here: https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Send us a love letter (or hate mail, your choice!)If there's a viral snack collab unfolding, Lilly is on the scene! Mountain Dew x Flamin' Hot Cheetos? Sign her up. Swedish Fish Oreos? She's buying 'em, and nobody can stop her, damn it!Lilly and I take to the podcast to indulge in absurd snack innovations, spiral about accumulating too much “stuff,” and express our utter disgust at some of the world's most nauseating smells.Get silly with us on social:FOLLOW THE PODCASTInstagram: @pessimisticatbestFacebook: @pessimisticatbestWebsite: pessimisticatbest.comFOLLOW SAMANTHAInstagram: @samgeorgsonTikTok: @samgeorgsonTwitter: @samgeorgsonYouTube: @samgeorgsonWebsite: samanthageorgson.comFOLLOW LILLYInstagram: @lillyhanson17Support the show

Just finished "The Explorer's Gene" by Alex Hutchinson. Hutchinson is a classic polymath, holding a PhD in Physics and masters in journalism. He is also an accomplishing runner and adept, having written NY Times best selling book called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance." The Explorer's Gene is about the power of exploring the unknown, breaking routines, and embracing the risks and rewards of exploration. In this episode, we cover how: 1. Hutchinson differs from James Clear, identifying the virtues and vices of too much routine, especially when it comes at the expense of exploration; 2. Novelty seeking;3. Nassim Taleb and small bet/big reward exploration;4. Traveling like a flaneur;5. Exploration of the unknown versus exploitation of the known.

Today's episode is inspired by a question I got from a member of the Movement with Julie community. And I love this question because I know so many of you have probably wondered the exact same thing—especially if you're newer to strength training. Someone asked me whether they should increase weight or reps because they don't always feel sore after working out. Such a good question—and we're breaking it all down today. Because there's a really common belief out there that if you're not sore after your workout, it didn't work. But here's the truth: Soreness does not equal success.   What I discuss: 1. Soreness is Triggered by Novelty, Not Necessarily Effectiveness 2. Soreness Reflects Inflammation, Not Muscle Growth 3. Being Sore Doesn't Mean You're Targeting the Right Muscle Effectively 4. The Body Adapts Quickly (And That's a Good Thing!) 5. Chasing Soreness Can Lead to Overtraining, Not Progress 6. The Importance of Progressive Overload   Also, don't forget to listen to:    Episode 13: How Much Weight Should I be Lifting? https://www.juliealedbetter.com/embrace-your-real/how-much-weight-should-i-be-lifting    And episode 68: Getting Off Your Fitness Plateau with Progressive Overload https://www.juliealedbetter.com/embrace-your-real/getting-off-your-fitness-plateau-with-progressive-overload    If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

If there is a way to enhance movement for aging better - whether we're already exercising or we're in need of getting started - we're in!  If you've ever said or felt, “every time I start to exercise I get hurt,” this is for you. This episode will also hit you right where you love to exercise.  We know exercise has a major impact on the brain. It's a dose of clarity, problem solving, creativity. There's no lack of science to prove the mind-body-and spirit can no longer be separated. They're an integrated part of all components of wellness. Feeling a little stiff? You may feel better by the end. Know the smart movement for aging better!   My Guest: Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara's passion lies in empowering people of all ages to move better, live pain-free, and optimize their physical and mental well-being. Her work has reached thousands of students and teachers across more than 50 countries, transforming lives with her innovative blend of movement science and spiritual connection. She holds a BA in Biological Anthropology and Anatomy and an MS in Physical Therapy from Duke University, along with a Neurodevelopmental Training Certification through Stanford University.   Questions We Answer in This Episode: [00:28:13] Why is moving well so important for aging?  [00:30:28] What are common misconceptions people have about aging and exercise?  [00:18:44] [00:31:10] What role does neuroplasticity play in aging?  [00:21:28] How can people optimize longevity and vitality?   Neuroplasticity & Movement Neuroplasticity is your brain's ability to grow and change Movement “rewires” the brain - you grow your brain from movement. Use developmental movement patterns to re-educate the nervous system. Your brain craves novelty.   Your Guide to Movement for Aging Better The Myth of ‘Aging = Body Decline' Move more with age, not less. Joint mobility and strength are important as we age. Incorporate movement into daily routines (e.g. cleaning your house, climbing stairs). If you look at people who live long and live well, the one common thing is they're active and stay active. If you're in the middle part of your life and you haven't been active, it's never too late.   Pain & Movement Inefficient movement creates and sustains pain. Move in a smarter way but don't stop moving.    Key Takeaways Movement rewires the brain. It's not just about fitness—movement helps with cognition, mood, and longevity. Neuroplasticity isn't age-limited. You can retrain your brain and body at any age. Already active? You can get even better. Advanced movers have more potential for growth when incorporating neuro-focused training. Repetition isn't always progress. Novelty challenges your brain and creates stronger, smarter movement patterns. Pain is information, not a stop sign. Pain (not injuries) often lingers due to patterns. New movement can break that cycle. Aging isn't a reason to scale back, but a cue to level up.   Connect with Lara: Try LYT Yoga: A physical therapy yoga to promote functional movement Link: https://flippingfifty.com/lytyoga Code: Movebetter What's in it for you? Try it out for $5 for 5 weeks Instagram - @lara.heimann and @lytmethod Facebook - Lara Heimann and The LYT Yoga Method   Other Episodes You Might Like: Next Episode - Is Your Liver Preventing Muscle Growth in Menopause?  More Like This – Yoga Booty, Yoga Belly, and Now Yoga Brain: Better with Yoga   Resources: Don't know where to start? Book your Discovery Call with Debra Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises.    

We play Adult Novelty Price is Right, ponder Benson Boone's new song, and more!

We play Adult Novelty Price is Right, ponder Benson Boone's new song, and more!

You know when you're in a long term relationship and the sex just gets a little... meh? Maybe it's feeling routine, lacking spice, or just isn't hitting how it used to. That's why we're chatting up Dr. Diane Mueller, a board-certified sexologist with a game plan to get your sex life back on track. We cover: The science behind why passion ebbs and flows over the course of a long term relationship What a truly PASSIONATE relationship can look like Tips for flirting with your partner Action steps for rekindling the passion in your relationship The importance of NOVELTY and how to build it into your sex life Why you need to be having bougie sex How create a passionate relationship with YOURSELF as a single person Connect with Dr. Diane: On her website Take the libido quiz HERE!  Take the turn ons quiz HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your brain hates and loves change. It despises it yet craves it at the same time. If it's true for your brain then it's true for all your employees too. So, as the rate of change increases in the world around us - think tariffs, think AI, think market swings, think customer demands, think hybrid work - have you stopped to consider what your strategy is for leading through change? Here's some of what Lone Rock Leadership co-founder Russ Hill dives into in this jam-packed episode:• Status quo bias makes us perceive changes as threats, triggering unconscious resistance• Novelty seeking drives our desire for innovation, new experiences, and fresh approaches• The modern workplace is transforming at unprecedented speed, requiring greater adaptability• Leaders must position themselves on the past-present-future continuum based on their role• Senior executives need to operate 6-12 months ahead while building teams that handle present operations• Effective change leadership acknowledges both our resistance to change and desire for innovation• Organizations moving too slowly risk irrelevance while those changing too frequently create fatigue• Building strong teams enables leaders to focus on future strategy rather than present operationsIn our next episode, we'll explore the tactical aspects of leading people through the three stages of organizational change.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Story at-a-glance Introducing even one new experience daily, such as trying a new recipe or taking a different walking route, improves memory and boosts mood, making days feel more meaningful Visiting diverse locations, even within your local area, is linked to increased happiness, highlighting that the novelty of surroundings, rather than travel distance, positively impacts emotional well-being Novelty activates your brain's memory and reward centers, reinforcing motivation and emotional health; this suggests seeking new experiences is inherently rewarding for your brain Tracking and reflecting on new experiences strengthens memory recall, boosts overall mood and helps break the cycle of boredom by creating a positive feedback loop of action and awareness Small, manageable changes to your daily routine are enough to trigger these positive effects; your brain thrives on difference, not necessarily dramatic or grand events

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushUnlock team success with the power of fun and movement! In this video, we explore how playful and dynamic warm-ups, creative coaching strategies, and movement-based activities can transform teams into thriving, cohesive units. From dancing and gamification to innovative warm-up ideas like frisbee tosses and movement puzzles, learn how to boost team morale, foster better communication, and unlock a competitive edge. What You'll Learn in This Episode:How to create dynamic and engaging warm-up routines.The importance of play and fun in athletic performance.Strategies to incorporate novelty and gamification into training.How to use warm-ups to address specific team or athlete needs.The value of continuous learning and adaptation for coaches.Featuring insights from elite sports performance coach Rett Larson, discover how gamification, novelty, and adaptability can revolutionize team dynamics and create a winning mindset. Whether you're a coach, athlete, or enthusiast, this video is packed with actionable tips and inspiring stories to energize your approach. Ready to make your team smile, move, and succeed? Watch now and join the movement!Sponsors:This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don't. That means lots of salt — with no sugar. If you are prioritizing a whole food diet, chances are you are not getting enough salt. LMNT is the perfect formulation to replace electrolytes and keep you feeling your best. Go to DrinkLMNT.com/TRS to get yours!This episode of The Ready State Podcast is brought to you by Momentous, a leading high-performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. The supplement industry is wildly unregulated and a recent study illustrates just how much actual quantity differs from labeled quantity in many supplements. Get exactly what's on the label with Momentous because all products are 3rd party tested and NSF certified. Go to livemomentous.com/TRS and use code TRS for 20% OFF your first purchase.

In this episode, Dr. Kelly Casperson and Dr. Emily Jamea discuss the evolution of sexual satisfaction, exploring the concept of 'good enough sex' and the pursuit of deeper intimacy through the flow state. They emphasize the importance of safety, communication, and connection in relationships, while addressing common barriers to sexual desire such as complacency and societal expectations. The conversation highlights the need for couples to actively engage in their sexual lives and prioritize emotional safety to enhance their experiences. In this conversation, Emily Jamea and Kelly Casperson, MD, explore the intricate dynamics of relationships, focusing on the concept of flow state, the importance of preparation and communication, and the impact of self-identity on sexual expression. They discuss how reconnecting with innate qualities can enhance intimacy, the role of novelty and curiosity in maintaining desire, and the balance between connection and independence in relationships. The conversation emphasizes the significance of touch and the need for effective communication to foster deeper connections. Takeaways Dr. Jamea's book offers a next-level perspective on sexual satisfaction. The honeymoon phase is temporary; couples seek more than just 'good enough' sex. Flow state is crucial for experiencing heightened sexual satisfaction. Safety in relationships is foundational for women to enjoy sex. Communication is key to understanding each partner's needs and desires. Complacency is a major barrier to sexual desire in couples. Sex should be seen as an opportunity for enjoyment, not obligation. Gender socialization impacts women's perceptions of their sexual desires. Attunement between partners enhances sexual satisfaction. Creating rituals for connection can improve intimacy and sexual experiences. Flow state requires a balance of challenge and skill. Too much novelty can lead to anxiety in relationships. Preparation and communication are crucial for intimacy. We are born with qualities that enhance our sexual experiences. Self-identity significantly impacts sexual expression. Novelty in life can enhance sexual experiences. Touch is essential for relationship satisfaction. Emotional connection is vital for sexual desire. Gentle communication can improve intimacy. Understanding dynamics of desire can enhance relationships. Anatomy Of Desire by Dr. Emily Jamea Sedona in October - only a few slots left: https://www.ascendretreats.com/menopause-and-sexual-health-2025 Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Check it out. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 20% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Learn more about your ad choices. Visit podcastchoices.com/adchoices