Podcasts about Novelty

Jonathan Goodman is one of the most influential thought leaders and entrepreneurs in the fitness industry. After years of building businesses and platforms, Jonathan has now made writing books his primary focus.In this episode, Jonathan joins Andrew Coates to unpack the ideas behind his new book, Unhinged Habits, and to challenge some of the most sacred advice in personal development — especially the overemphasis on consistency and incremental progress.Instead, Jonathan makes the case for seasons of unhinged intensity, intentional rest, and creating contrast in your life — while also explaining where consistency still matters and why most people misunderstand how high performers actually operate.THIS EPISODE COVERS:What is wrong with the classic advice of consistency and incremental improvementThe value of thinking in seasons of intensity and seasons of restHow to make seasons of unhinged intensity actually workWhy contrast matters for growth, creativity, and motivationWhy you cannot meaningfully transform more than one major area at a timeHow to put other priorities into maintenance while focusing on transformationThe value of shortening the delay of gratificationWhere consistency truly mattersThe disconnect between what many authors preach and how they actually liveAnd much moreJonathan's book Unhinged Habits is available now, everywhere you can buy books.Instagram: @itscoachgoodmanCHAPTERS01:41 The Concept of Seasonality and Consistency12:32 The Importance of Iteration and Quick Learning16:34 The Role of Contrast and Novelty in Life23:37 Balancing Intensity and Consistency29:53 The Myth of 1 Percent Better Every Day30:41 Building a New System for Growth31:27 The Concept of New Baselines31:55 A Thought Experiment on Wealth Inequality33:22 Seasonality-Focused Intensity34:07 RP Strength and the RP Hypertrophy App35:30 Consistency vs Intensity37:11 Writing, Creativity, and Intense Sprints46:23 The Tiny Backpack Rule47:11 Rebuilding the Calendar48:00 Fitness-First Thinking52:43 The Ideal Calendar55:34 Conclusion and Call to ActionSUPPORT THE SHOWIf this episode challenged how you think about growth, productivity, or self-improvement, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone stuck trying to “do everything at once”FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Everybody talks about creativity, but very few are willing to measure it. The real advantage comes from combining imagination with obsession.That's the lesson of MrBeast, the YouTube creator who turned data-driven storytelling into one of the most powerful media brands in the world. In this episode, we explore his marketing playbook with the help of our special guest Rodrigo Fontes, VP of Marketing at QuillBot.Together, we break down what B2B marketers can learn from engineering audience retention, building repeatable content formats, and investing just a little more effort to create work people can't look away from.About our guest, Rodrigo FontesRodrigo Fonte is the VP of Marketing at Quillbot. He is a strategic marketing leader with over 15 years of experience building and scaling brands across both B2C and B2B markets. Rodrigo is currently driving growth in Generative AI and consumer tech at QuillBot (Learneo). He's also leading the global marketing organization behind one of the world's most widely used AI writing assistants, overseeing Brand, Media, Influencers, Social, SEO, ASO, Content, Product Marketing, and International Expansion.What B2B Companies Can Learn From MrBeast:Obsess over audience retention, not just reach. MrBeast doesn't just aim for views, he studies exactly where attention drops and rebuilds content accordingly. Rodrigo says, “His data-driven customer obsession on every detail to make things work, I think that's such an amazing thing for us marketers today to think [about].” B2B teams should move beyond impressions and focus on where prospects lose interest and why. Analyze content the same way you analyze funnels. Retention is the real signal of relevance.Show people something they've never seen before. Originality is MrBeast's core advantage. He doesn't just execute well, he starts with ideas audiences haven't encountered. Rodrigo reminds us, “The fight for attention is brutal today.” If your content looks like your competitors', it's already invisible. Massive budgets aren't required to execute original ideas, as MrBeast proved in his early viral videos. Novelty is a priceless strategic asset.Use culture as a creative multiplier. MrBeast often revamps formats by tapping into existing cultural moments (e.g., Squid Game, Willy Wonka). Rodrigo points out, “He can really revamp a format if he adds culture to [it].” B2B strategy doesn't have to reinvent the wheel. Tie your ideas to what your audience already cares about instead of forcing attention from scratch.Quote“ Go deeper on what really, already has the attention of your target audience, instead of starting from scratch. What are they paying attention to already?”Time Stamps[01:03] Meet Rodrigo Fontes, VP of Marketing at QuillBot[02:13] Why MrBeast?[09:07] Why His Content Works[16:58] The Power of Effort and Originality[22:05] Repeatable Formats and Serialized Content[29:20] Lessons from Branded Content and Influencers[42:45] QuillBot's Content Strategy[47:56] Advice for Marketing Leaders[51:12] Final Thoughts and TakeawaysLinksConnect with Rodrigo on LinkedInLearn more about QuillBotAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time perception and why it speeds up or slows down depending on our age and stress level. We cover dreaming and the meaning of visual and other dream content. And we discuss the neuroscience of cultural and political polarization and how to remedy it. This episode provides science-based knowledge and practical tools you can use to enhance learning and better understand your experience of life in the past, present and future. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/offer Rorra: https://rorra.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) David Eagleman (00:02:35) Neuroplasticity & Learning; Cortex, Flexibility & Repurposing, Savantism (00:11:07) Sponsors: Mateina & Rorra (00:13:27) Specialization vs Diversification, Practice; Internet & Curiosity (00:22:05) Building a Well-Rounded Brain, Tool: Critical Thinking & Creativity (00:28:18) Neuroplasticity & Adults, Tools: Novelty & Challenge (00:32:41) Neuromodulators & Plasticity, Psychedelics; Directed Plasticity (00:38:50) Sponsor: AG1 (00:39:41) Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors (00:50:13) Brain Chatter, Aphantasia & Practice (00:56:57) Specialization vs Diverse Experience, Childhood & Brain (01:00:50) Space & Time Perception, Tool: Space-Time Bridging Meditation (01:06:17) Are We Good at Estimating Time?; Fear, Time & Memory (01:11:23) Sponsor: Lingo (01:12:53) Fearful Situations & Time Perception; Joyful Events & Novelty, Tool: Do Things Differently (01:18:56) Staying in the Present, Mental Illness & Time Domains, Addiction (01:27:09) Social Media, Addiction, Curiosity (01:30:51) Vision & Auditory Deficits, Sensory Substitution, Neosensory Wristband (01:35:26) Sponsor: Function (01:37:13) Sensory Reliance, Echolocation, Potato Head Theory, Sensory Addition (01:41:36) Why We Dream, Vision & Neuroplasticity, REM Sleep, Blindness (01:49:55) Victims, Fear, Memory Drift & Recall, Eyewitness Testimony & Jury Education (01:56:10) Kids vs Adults, Memory Manipulation; Photos (01:59:27) Polarization, In vs Out Groups, Empathy; Fairness (02:06:31) Polarization, Reward vs Punishment; Propaganda, Language, Complexification (02:19:27) Current Projects; Acknowledgements (02:21:44) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

You're going to enjoy this. Watch on YouTube https://youtu.be/Cx1YPXoq6aQ LEARN about Sean McCormick - seanmccormick.com Evolution of memes, the impact of social media, and the importance of authenticity in communication. They discuss the challenges of censorship, the role of AI in content creation, and the significance of self-examination and personal growth 02:55 The Power of Memes 06:14 Censorship and Cultural Trends 08:54 Navigating AI and Content Creation 11:47 The Role of Honesty in Content 14:55 Personal Experiences with Vaccines and Weed 17:50 The Nature of Addiction and Escapism 20:56 The Pursuit of Truth and Awareness 23:51 Cultural Reflections and Personal Growth 26:46 Conclusion and Future Directions 35:57 The Hero's Journey and Self-Examination 37:01 Awakening and Consciousness 38:28 Tools for Self-Discovery  40:43 The Power of Float Tanks 43:46 Do It for the Plot 48:55 The Importance of Novelty 52:15 Curiosity and Risk-Taking 56:34 Navigating Truth in a Polarized World 01:07:32 The Evolution of Podcasting and Influencers 01:11:36 The Impact of Joe Rogan on the Float Industry 01:15:32 The Need for Authenticity in Media 01:16:01 The Dangers of Pornography and Its Cultural Impact 01:24:52 Detoxification and the Importance of Inner Work 01:32:53 The Journey Within: Finding Your Inner Self LEARN about Sean McCormick - seanmccormick.com I've 

When we don't challenge ourselves, we get bored. In this episode, Lianne Kim shares her personal journey of stepping outside her comfort zone by pursuing hot yoga teacher training—and the powerful lessons it revealed about resilience, joy, and growth.Challenging ourselves isn't just about physical endurance. It's about building mental strength, finding novelty in our routines, and keeping our brains sharp as we age. Whether in business or life, pushing beyond what feels easy helps us discover new levels of confidence and fulfillment.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why challenge builds resilience and strengthens mental healthHow novelty creates joy and keeps life excitingThe role of new experiences in building a stronger, sharper brainWhy balancing self-kindness with ambition is key to sustainable growthHow trying something new—even if it feels scary—can reignite passion in business and lifeTimestamps:‌ ‌01:00 – Why Lianne chose hot yoga teacher training07:00 – Challenge as a pathway to resilience11:00 – Novelty equals joy: breaking free from routine16:00 – Building a stronger brain through new experiences22:00 – Balancing ambition with self-kindness26:00 – Final reflections: embracing challenge as self-discovery— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience, psychology, cognitive science, and lived experience, he breaks down why time doesn't actually speed up, but our experience of it radically changes. From the impact of digital distraction and divided attention to the way novelty, memory, aging, and even COVID reshaped our internal sense of time, this episode offers both clarity and agency. Darin shows how reclaiming attention, breaking monotony, and creating richer experiences can give us the feeling of having our time back.     What You'll Learn Why time measured by a clock is different from time experienced by the brain How attention, memory, and emotion construct subjective time Why boredom feels slow while flow states feel fast How novelty creates richer memories and longer-feeling lives The role of routine and monotony in time compression How digital technology fragments attention and erases memory Why social media scrolling makes time disappear without satisfaction How COVID disrupted temporal landmarks and distorted time perception Why time feels faster as we age The neuroscience behind memory density and perceived duration Whether time itself is an illusion or a constructed experience Practical ways to slow down your experience of time How breaking routine restores a sense of fullness and presence Why life is measured in experiences, not seconds     Chapters 00:00:03 – Welcome to SuperLife and the exploration of time 00:00:32 – Sponsor: TheraSage and frequency-based healing 00:02:16 – Why time feels like it's speeding up 00:03:07 – Measured time vs experienced time 00:03:39 – Subjective time and how the brain constructs duration 00:04:38 – Boredom, flow, and why time feels slow or fast 00:05:20 – Memory density and time compression 00:05:42 – Clock models vs attention and memory models 00:06:13 – Novelty, travel, and rich experiences 00:06:34 – Routine, repetition, and unremarkable days 00:07:21 – Divided attention and disappearing moments 00:07:56 – The digital shift and fragmented attention post-2000 00:08:30 – Micro-stimulation and wasted time 00:09:12 – Why scrolling doesn't equal flow 00:09:46 – Social acceleration and modern life 00:10:25 – COVID as a global experiment in time perception 00:10:55 – Loss of temporal landmarks during lockdown 00:11:57 – Sponsor: Caldera Lab and clean skincare 00:13:39 – Research on monotony and time compression 00:14:40 – Aging, fewer neural events, and faster time 00:15:30 – Childhood vs adulthood time perception 00:16:22 – Is time real or constructed? 00:16:57 – Physics, relativity, and subjective experience 00:17:56 – How to slow down your experience of time 00:18:12 – Novelty, adventure, and memory creation 00:19:00 – Sustained attention vs multitasking 00:19:37 – Breaking monotony in daily life 00:20:06 – Reducing digital distraction 00:20:25 – Enjoying life as a scientific practice 00:20:49 – Time as memory, not seconds 00:21:08 – Gaining agency over your experience of life 00:21:29 – Creating a richer year through experience 00:22:10 – Curiosity, adventure, and Darin's fascination with time 00:23:27 – Closing thoughts and call to action     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Time isn't speeding up — your brain is compressing it. When you change how you pay attention and what you experience, you change how long your life feels.     Bibliography & Research Sources Droit-Volet, S., Gil, S., Martinelli, N., Andant, N., Clinchamps, M., Parreira, L., ... & Dutheil, F. (2020). Time paradox in COVID-19 lockdown: A web-based study. Frontiers in Psychology, 11, 2185. https://doi.org/10.3389/fpsyg.2020.577735 Lugtmeijer, S., Geerligs, L., & Cam-CAN. (2025). Temporal dedifferentiation of neural states with age during naturalistic viewing. Communications Biology, 8, Article 123. (This is the "2025 brain study" on older adults having fewer distinct neural states). https://doi.org/10.1038/s42003-025-08792-4 Ma, Q., & Wiener, M. (2024). Memorability shapes perceived time (and vice versa). Nature Human Behaviour, 8, 1–13. (The study showing memorable images dilate time). https://doi.org/10.1038/s41562-024-01863-2 Matthews, W. J., & Meck, W. H. (2016). Temporal cognition: Connecting subjective time to perception, attention, and memory. Psychological Bulletin, 142(8), 865–907. (The core review often attributed to leading field researchers linking time to attention/memory). https://doi.org/10.1037/bul0000045 Ogden, R. S. (2020). The passage of time during the UK Covid-19 lockdown. PLOS ONE, 15(7), e0235871. (The longitudinal study showing 80%+ reported time distortion). https://doi.org/10.1371/journal.pone.0235871 Rosa, H. (2013). Social acceleration: A new theory of modernity. Columbia University Press. (The sociological framework on "social acceleration"). https://cup.columbia.edu/book/social-acceleration/9780231148344 Wearden, J. H. (2016). The psychology of time perception. Palgrave Macmillan. (Comprehensive overview by the author mentioned in your notes). https://doi.org/10.1057/978-1-137-40883-9 Winkler, I., et al. (2020). The impact of the COVID-19 pandemic on time perception. Scientific Reports. (Likely reference for "Scientific Reports" findings on content-dependent timing).  

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Cultures do not collapse because they are evil they collapse because they are exhausted by their own metaphors. And the de-evolving radically regressive wanna be-fascism mixed with idiocracy American hating Trump regime - whether one speaks of the leader whose been a lifelong criminal, the cult, or the psychic weather that produced it, is best understood as the right-wing American Empire in a state of neurological overload.Empire is a kind of hallucination. It's a story a society tells itself about permanence, inevitability, and divine exemption from the laws of nature and real history. America's story of building an empire through slaughtering indigenous people's, has in many ways since been expanded in many bad ways without limit. Novelty channeled into material accumulation. But real novelty belongs to mind and meaning, not to strip malls and derivatives.Oligarchic criminals are not the cause. They are the symptom. They are what happens when the operating system of an empire caters only to the top of the socio economic hierarchy. What we are witnessing is cultural feedback failure. The corpotized institutions no longer metabolize reality. Light spirituality, higher thoughts, the arts, the sciences are all ignored and or degraded, myth replaces reason, and power becomes performative - pure spectacle. This is classic late-empire behavior. Rome did it. Spain did it. Britain did it. They all mistook domination for destiny.These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videos

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with marketing strategist, copywriting expert, and podcaster Erin Ollila. This convo is all about pop-up offers—and how adding a dose of novelty can transform your business. Inspired by her own ADHD-driven creativity, Erin shares the thought process behind developing two unique, time-limited offers just before a major launch.What sets these pop-ups apart? They're quick, strategic, easy to implement, and build on skills and systems Erin already uses in her daily work.Together, Diann and Erin unpack the benefits and pitfalls of pop-up offers, the importance of strategy, and why a well-designed “quick win” can boost both business and client satisfaction. You'll hear how Erin's ADHD-fueled ability to make rapid decisions, build connections, and see opportunity in white space on her calendar led her to a set of mini-offers that serve both her capacity and her clients' need for immediate results. If you've ever felt stuck between launching new programs or just want to shake things up in your offer suite, this episode is gold.Here's what you'll learn from this episode:What the heck is a pop-up offer? Erin breaks down how these limited-time, ultra-focused offers work—and why they're not just a glorified sale.Why pop-up offers are a dream for ADHD entrepreneurs. Ever feel compelled to act on a spark of creativity? Learn how to channel that energy in ways that actually make sense, earn money, AND feel fulfilling.The strategy behind a successful offer It's not just about the excitement; Erin is all about blending impulsivity with real business strategy so your pop-ups support your bigger vision.How to create quick wins for your clients (and for YOU!) Discover ways to design services that give instant gratification and long-term results—yes, even for things like SEO and content strategy.What to do when things don't go as planned Real talk: Erin and Diann discuss what happens when nobody buys right away and how to adapt without losing your momentum.About our Guest:Erin Ollila is a content strategist & conversion copywriter with 15+ years helping brands and publications connect through strategic content. She's the founder of EO Copy Co., the host of the “Talk Copy to Me” podcast, and a fellow entrepreneur with ADHD. Connect with Erin:Website - LinkedIn - InstagramWas this episode THE ONE that is prompting you to leave a 5-Star rating and review? Do it! Here's the link for Apple or Spotify: https://lovethepodcast.com/adhd-ishAlready left your review and want to share a comment on Spotify? I'd love to hear from you and respond personally to every one! © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Health care executive Dave Wessinger discusses their article "How to adopt AI in health care responsibly." Dave explains why organizations must move beyond the hype of artificial intelligence to focus on measurable goals like driving growth and improving quality. The conversation highlights specific high-value applications in documentation and patient intake while emphasizing the critical need for a clinician in the loop approach to ensure patient safety. By prioritizing administrative automation over clinical decision-making initially, leaders can build trust and avoid the risks associated with imperfect technology. This episode explores how to shape AI as a practical tool that enhances rather than replaces human judgment. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Deleting social media should've tanked my income…, but instead it helped me skyrocket it.And I'm not saying that to be dramatic, I'm saying it because I didn't realize how much my phone was quietly stealing from me until I took my power back.In this episode of The Happy Hustle Podcast, I'm breaking down exactly why I deleted social media from my phone, what happened in my brain when I did it, and why it might be the single best “business move” you make all year — even if you're a personal brand, entrepreneur, or someone who “needs” social media to grow.Because here's the truth: social media isn't free. The cost is your attention. And attention is the most valuable currency in the world right now.I realized I wasn't using social media… social media was using me. I'd pick up my phone to text someone and somehow end up watching a dude build a cabin with zero tools for 18 minutes. And even when I told myself it was “research” or “business stuff,” I was mostly consuming instead of creating.And the scary part? It wasn't stealing my time. It was stealing my focus.The typical user spends 2.5–3 hours a day on social media, which is 17+ hours a week. A part-time job… for free. And every time you get interrupted, it can take anywhere from 8 to 25 minutes to fully regain your focus. That's not a small leak. That's an attention hemorrhage.So I made a decision: I deleted every social app off my phone.Not “limited.” Not “time blocked.” Deleted.And yes, I still have social media on desktop. My team still runs the content. But I stopped carrying the slot machine in my pocket. Because that's what it is — Silicon Valley literally models this stuff after Vegas casinos. Novelty, dopamine, addiction, repeat.The first phase was real: the phantom reach. That moment where your hand goes to your phone like a reflex. That “I should check something” feeling. That little hit of FOMO.But then phase two kicked in: calm and presence returned. I felt less anxious. Less compare-and-despair. More patient. More connected with my family. More me.And then phase three hit… and this is where it got wild: deep work came back. Creativity came back. Clarity came back. My brain stopped being a feed… and started being a weapon again.I thought less scrolling would mean less growth.But what actually happened was more creation, better content, cleaner energy, stronger execution, better sales calls, higher conversion… and more money.In fact, within two weeks, we found over six figures in “found revenue” opportunities I'm confident would've been missed if I were still trapped in the scroll.Here are the biggest takeaways I want you to steal from this episode:Social media isn't the enemy — mindless consumption is.Use it like a tool. Don't let it become a cage.Attention beats information.We don't have an information problem. We have an attention problem.Creation builds businesses. Scrolling kills momentum.Consumption feels like work, but creation is the real work.You don't need more discipline — you need better systems.Delete the apps. Set office hours. Use a desktop only. Let your team post and engage.Your peace is a profit strategy.When you're more present, more focused, and more grounded… you win in every area.My challenge to you is simple: go phone-free for 7 days.Delete the apps. Desktop only. One hour max. Track what happens to your mood, your sleep, your relationships, your creativity, and your output.If you want the full breakdown, the mindset shift, the step-by-step process, and the results I've seen already, go listen to the full episode at caryjack.com/podcastin.Less social media. More presence. More money. More life.

What if ADHD isn't a bug in your marriage — but a feature? In this episode of the Get Your Marriage On Podcast, I sit down with Kamden Hainsworth, an ADHD coach and host of the Busy Brained Saint, to unpack how ADHD uniquely impacts desire, intimacy, novelty, rejection sensitivity, and emotional regulation in marriage. Kamden shares her mid-life burn out, late ADHD diagnosis, and how understanding her brain completely transformed her marriage and sex life. Together, they explore why ADHD can amplify desire differences, why boredom feels unbearable in intimacy, how rejection sensitivity dysphoria shows up in sex, and how novelty can be a powerful connector (when done with trust and communication). Whether you're the ADHD partner or married to one, this conversation offers clarity, compassion, and practical insight into building a more playful, honest, and deeply connected sexual relationship. Resources  101 Ways to Initiate Sex The Sexploration List Get Your Marriage On Coaching Program: https://getyourmarriageon.com/program/ Men's Only and Women's Only Cohorts (starting this week): https://getyourmarriageon.com/events/ Intimately Us & Just Between Us apps (Valentine's Intimacy Challenge coming up!): https://getyourmarriageon.com/our-apps/ Guest Links Kamden ADHD coaching Instagram: @kamden_adhd @thebusybrainedsaint   Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.

Host Jeremy C. Park interviews Happiness Researcher, Author, Keynote Speaker, and founder and CEO of Nonprofit Leadership LLC, Elle Benson, who shares her research on the science of happiness, emphasizing the importance of novelty, gratitude, and relationships in enhancing well-being. She discusses her approach of incorporating novel experiences into daily life to increase presence and joy, citing her own two-year experiment of engaging in 1,500 new activities. Elle explains how this concept applies to nonprofit leadership, fostering innovation, team-building, and sustainability. She highlights the power of gratitude as a quick route to happiness and the significance of human connections in long-term well-being. The conversation also touches on Elle's work as a keynote speaker and her upcoming book on translating novelty into routine. The conversation concludes with Elle inviting listeners to learn more about her work through her websites, ellebenson.com and nonprofit-leadership.com, and to engage with her nonprofit mastermind groups.

Comedian and voice of the show, Broden Kelly joins the team for a light-hearted look at news from around Australia and beyond! Mick In The Morning with Roo, Titus and Rosie will return LIVE January 19th from 6am on Melbourne's Triple M. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Triple M Melbourne TikTok: https://www.tiktok.com/@triplemmelbourne Triple M Melbourne Facebook: https://www.facebook.com/triplemmelbourneSee omnystudio.com/listener for privacy information.

Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:58) Keith Humphreys (00:03:22) Addiction; Genetic Risk (00:09:14) Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk (00:18:03) Sponsors: David & BetterHelp (00:20:37) Women & Alcohol Use; Young Adults; Cannabis Use (00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure (00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates (00:37:41) Old vs New Cannabis & THC Levels; Smoked vs Edible Forms (00:44:38) Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood (00:52:29) Sponsor: AG1 (00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos (01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug? (01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges (01:18:58) Sponsor: Helix Sleep (01:20:32) Brain Plasticity & Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS) (01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine & PTSD (01:36:10) Caffeine Addiction?; Stimulants & Rehab; Prescription Stimulants & ADHD (01:44:04) Nicotine, Mistaking Withdrawal for Benefit (01:47:24) Sponsor: LMNT (01:48:44) Tool: How to Talk to Someone with Addiction (01:55:23) Perception of Addicts, Character Defect, Pain (02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict & Co-Dependency? (02:09:53) Longterm Drug Use, Dopamine, Cues & Relapse; Social Media (02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use & Rehab (02:26:11) Addiction Treatment Policy, Rehab & Insurance (02:29:08) Tool: 12-Step Programs, AA, Accessibility & Benefits (02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings (02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements (02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies (02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways (03:04:13) AA as an Action Program, Tool: Try Different AA Meetings (03:08:21) Hospice, Death, Overcoming Fear of Death (03:13:54) Addiction to Escape Death?, Desire for Oblivion (03:18:11) Men vs Women & Addiction; Lying; Relapse; Fentanyl & Addiction Advice (03:24:27) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode web page: https://bit.ly/3Ys2J9d Episode description:  In this episode of Insights Unlocked, Phillip Jackson, CEO and co-founder of Future Commerce, joins the show to explore how commerce is fundamentally shaped by culture, not just technology. Phillip dives into how leading brands use AI in retail to enhance customer experiences quietly and authentically, why friction in the customer journey isn't always a bad thing, and how brands can stand out in a sea of sameness. Key themes and takeaways Commerce is culture, not just tech. Phillip explains that what we buy and how we buy it are deeply tied to identity and culture. The smartest brands are those who see commerce as part of daily life, not just a transaction. The invisible hand of AI in retail. AI can transform retail experiences, but its best applications are often invisible. Using examples like Taco Bell, Phillip discusses how AI can quietly make things easier and more delightful for customers—without being intrusive. Friction's hidden value. Not all friction is bad. While reducing unnecessary pain is important, Phillip argues that some friction helps customers make better decisions, reduces returns, and actually builds trust. Personalization: meaningful, not just flashy. True personalization goes beyond using someone's name. Phillip suggests it's about understanding intent and context, and that surface-level personalization often falls flat or feels invasive. Standing out from e-commerce sameness. E-commerce platforms have made shopping easier, but also more homogenous. Phillip shares research showing that when branding is stripped away, many sites are indistinguishable—and that differentiation is key to long-term loyalty. Clean data is your AI superpower. Brands that want to unlock the full power of AI need holistic, clean data. Phillip shares how brands like Kith leverage years of clean purchase data to launch ambitious customer programs. Invest in what matters. Rather than chasing every trend, Phillip encourages brands to focus on practical, high-value areas—like smarter search, better recommendations, and strong post-purchase support—that truly solve customer pain points. Resources & links Phillip on LinkedIn (https://www.linkedin.com/in/philwinkle/) Mike on LinkedIn (https://www.linkedin.com/in/mmcdowell1/) Nathan Isaacs on LinkedIn (https://www.linkedin.com/in/nathanisaacs/) Future Commerce website (https://www.futurecommerce.com/) UserTesting's 2026 2026 State of AI in Retail Experiences Report (https://bit.ly/4sy3awg) Learn more about Insights Unlocked: https://www.usertesting.com/podcast

Homily: The Sunday after Theophany Hebrews 13:7–16; Matthew 4:12–17 This homily explores repentance as the doorway from darkness into light, and from spiritual novelty into mature faithfulness. Rooted in Hebrews and the Gospel proclamation after Theophany, it calls Christians to become not sparks of passing enthusiasm, but enduring flames shaped by grace, sacrifice, and hope in the coming Kingdom. ---- Today's Scripture readings give us three interrelated truths—three movements in the life of salvation and theosis. First: darkness and light. Second: repentance as the way from darkness into light. Third: what children of the light actually do once they have been illumined.  Point One: Darkness and Light In today's Gospel, St Matthew quotes the prophet Isaiah: "The people who sat in darkness saw a great light; and upon those who sat in the region and shadow of death, light has dawned." This is not merely a poetic description of history. It is a diagnosis of the human heart. Scripture teaches us that our calling as human beings—our calling as Christians—is to become "children of the light and children of the day." Light is not something we admire from a distance. It is something we are meant to live in, to be shaped by, and to reflect. Darkness, in Scripture, is not simply ignorance. It is disorder. It is the twisting of desire. It is the heart turned inward on itself. And Christ comes—not merely to expose darkness—but to heal us of it. That is why today's epistle begins by reminding us: "Remember your leaders, those who spoke to you the word of God; consider the outcome of their life, and imitate their faith." (Hebrews 13:7) Light becomes visible in lives that endure. The Christian life is not meant to flash briefly and disappear. God desires something steadier—not sparks, but flames. Point Two: Repentance — Leaving the Darkness Immediately after this proclamation of light, Christ begins His preaching with a single command: "Repent, for the kingdom of heaven is at hand." If we want to be part of the Light of Perfection, then the darkness in our lives and in our souls must be removed. Repentance is not optional. It is the doorway into illumination. Here we must confront a deep confusion in our culture—and often in our own hearts. We have the relationship between happiness and goodness exactly backwards. We tend to think: "It is good for me to be happy." And then we go looking for ways to become happy. But Scripture teaches the opposite: Happiness is not the path to goodness. Goodness is the path to real happiness. The epistle warns us: "Do not be led away by diverse and strange teachings; for it is well that the heart be strengthened by grace, not by foods." (Hebrews 13:9) Indulgence does not strengthen the heart. Novelty does not strengthen the heart. Only grace does.  There is a danger here for neophytes because Orthodox is novel for them; there is an experiential conflation of the happiness that comes from new fascinations and their new connection with The Good Itself.  More on this in a moment. Back to repentance.  Repentance is how the heart is strengthened. It is how the flickering light of intention becomes steady. The iterated acts of repentance that constitute the Christian life is how God turns sparks into flames. Repentance and Tears This will bring tears.  Christ does not say, "You have suffered enough—come get comfortable in the light." He says, "Repent." Repentance is rarely pleasant. We do not repent because it makes us happy, although it occasionally will in the short term; again, because of our fascination with things that are new and shiny. But regardless, we do not repent for happiness; we repent because the darkness that has accumulated in our souls cannot survive in the presence of the Light and we want to grow in that light.  And that is going to involve suffering on account of the darkness that is within us; a darkness that has often come to define us. The epistle reminds us: "So Jesus also suffered outside the gate in order to sanctify the people through his own blood. Therefore let us go forth to him outside the camp, and bear the abuse he endured." (Hebrews 13:12–13) Repentance means leaving what is familiar and comfortable. It means stepping outside the camp. It means allowing the old life to die so that a new one can endure. Point Three: What Children of the Light Do Christ does not defeat the devil in the wilderness and then rest. He immediately begins His ministry. And so must we. We do not hide the light God has given us. We let it shine. And because we have been given different gifts, we shine in different ways. But we must be clear about the direction of this life: "For here we have no lasting city, but we seek the city which is to come." (Hebrews 13:14) Children of the light do not live for momentary brightness. They live toward the Kingdom. God is not basing the establishment of His Kingdom on bright flashes of enthusiasm; He is forming it on the constancy of the saints—not sparks, but flames. Marriage, Monasticism, and Mature Joy Many people experience spiritual puppy love when they first encounter Christ and His Church. And thanks be to God for that—it is a real gift. But puppy love is not the same thing as mature love. The Church teaches this most clearly through marriage and monasticism. Marriage matures love through patience, forgiveness, sacrifice, and daily fidelity. Monastic life matures love through obedience, stability, and perseverance. Both proclaim the same truth: love becomes real when it stops being about how we feel and starts being about who we are becoming. Hebrews names this life plainly: "Through him let us continually offer up a sacrifice of praise to God… Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God." (Hebrews 13:15–16) This is the rhythm of mature Christian life—ordinary faithfulness, repeated again and again, until the light no longer flickers but until we all bear and share the eternal flame that is God's energies, constantly working through us and transforming us and this world towards His perfection in an ending tide of theosific grace. This is how Christ forms His people: not sparks, but flames. The Call All of us are called to worship, and if we are new to this the spark of our participation is infinitely greater than the darkness we once new — but it is still only the beginning of life in Christ. We have been given great gifts—individually and as a parish. We must guard against using them just to make ourselves feel good, and start using them to bring light. May Christ, the Light who has dawned upon us, make us children of the day— no longer sparks, but flames. In the name of the Father, and of the Son, and of the Holy Spirit. Amen.  

Welcome back to Nashville Now! If you're online, you've seen Bryan Andrews all over your feed. The Missouri country singer has made a name for himself by singing traditional-leaning country music and unapologetically sharing his political beliefs in a series of viral posts. In doing so, he's smashed the stereotypes of what it means to be both a country singer and an American. This week we welcome Bryan to the cabin to talk about what drives him and ask him one particular question: Is he a country singer or a content creator?    Country is Here…Nashville is Now.   Check out our Hear Now playlist on Spotify, updated weekly. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm Howler. A man with a compulsion to create.Welcome back to the Bone Brew, Brave Souls. It is a new year and as is common for most, I have been looking back on things and thinking about where I will take my craft over the next year.I wrote this article last year: This Time Next Year. A vow, about where I wanted to go and what I wanted to do. This is somewhat of an amendment but not really. More like a reintroduction to Me, The Bonebrew, and the Art I seek to create.I don't believe in resolutions. I think that instead, Refusals are far more potent. I think that decisions are far more valuable. So this Article is an expounding upon the conversation in the video. Enjoy! I have quotes and words that guide me.Guide Posts:* Temperance* Awe* Be a Monster* Look at your life, look at your choices.* Slow is Smooth, Smooth is fast.* You are the Universe Experiencing itself.The Newest wordAttendSimple, elegant, not as weighty or heavy as Responsibility, Discipline, Obligation, or Duty (ha I said duty)I think the word ATTEND, Is a North Star this 2026The LieI have lived many a Life.* Soldier* Plumber* Corporate drone* BartenderMore I don't even care to count. Thing is that Often times we will tell creatives that the breadth of experience is the key to making long lasting creative works. And to some degree that has merit but I posit after mulling this over for the last five years; that is frankly a lie, and at best a half truth.We frame it as Tuition for lessons learned. We frame it as cutting our teeth in other fields, we frame it as the long way around. All of it is Cope. Stories to make ourselves feel better for not doing the thing. What ever that creative thing maybe, whether drawing, writing, painting, film making.Excuses and AvoidanceAll of it.Here's a thought experiment. Do you think the first people who drew Superman ever went skydiving?Just sit with that for a second. Did they ever go skydiving? Would they know what it's like to fly?But they drew Superman flying, jumping tall buildings, running at the speed of sound. Did they know what that felt like?So I know, and I can tell you, that art does not require experience.My RoadI can't speak as if I know you. I can only speak from my own road, my own experience. I opened my eyes one morning and felt like I'd wasted time. I was asking myself what the hell I was really doing. There was a festering rot in the pit of my stomach and in the back of my throat…“Plumbing, feeds that part of me that wants to leave something behind so it's feasible. You know, practical artistry…” Every time I said it, I could taste the bile of falsehood bubbling. A half truth. I was sacrificing for love, for obligation, I was being disciplined. There in lies the rub, the friction of it all. The greatest cage I could ever find myself in, the one of my own making. The title of Father, of Husband. Titles I wear proudly.Yet, I could feel the rot. Bubbling, building.This stuff here, this art thing for me, is like its own weird introspective therapy. Its own weird sense of clarity. It helps me think. It challenges me. Oh my God, does it challenge me.And without that... I said this to my dad the other day about it. I would be one mean son of a bitch. God, would I be one mean son of a bitch. If I don't get time to create, I get cranky.The CostWhat pray tell is it?The Anchor of Resentment.To name the thing is to disarm it, to remove it's power. Or at the very least that is the first step. I was resentful of the Titles I wore so proudly. How? Why? How is it that I found myself resenting Roles that I have wanted since I was a boy? How was that even remotely possible?It is far easier, to sail the seas of Novelty without any direction. Yet the cost is often being drowned by the Anchor(s) of Resentment, no matter how noble the Sacrifice. It is only when you are drowning that you will scramble for the closest piece of land. That is when you find yourself where you don't want to be, where you never dreamed of being. The thing about the anchor is this. You might not drown today. Tomorrow.But if you allow it... you will find the entire ship of yur life sinking. And you won't understand why.I'd allowed myself to drift and be taken by the current on the Sea of Novelty, I'd Abandoned myself for the sake of Family.How dangerous a thing. Not for me, but for the ones I love so dearly. I found I was willing to kill my dreams for them, whether I wanted to or not and in doing so I would grow to hate them all the same.The RemedyBut again friction.The RubThey didn't ask that of me, they did not require I kill a part of myself. On the contrary they want the fullest version of me.How would I ever be able to show up for them If I could not show up for myself? How could I ever fully give them my attention if I was always thinking of something else?These were the questions I found and in the asking the answer came from an unlikely source.My boy, my lil dragon, my monster. My son.AttendWe find ourselves back at that word.I took to taking walks with him during the evenings. I try to see the world through his eyes. He notices ants everywhere. The way a blade of grass is different from another. The awe in every lizard, every cloud, in the stars. He notices the things I walk by everyday without notice or care. The Mundane.He simply pays attention to the Mundane.Life is Mundane, most of us will not live some extraordinary existence, most of us will have died within a few miles of where we grew up. Creation does not require some grand adventure. You don't gain the right to be creative because you were adventurous. There is no reward system for having had an extraordinary life. Hell, Kings think themselves ordained by the heavens and it is as normal as breathing, they think their lives mundane because they awake in it each and every day.So what does it take to be a Creative?Attention.In my estimate You must attend to three things.* First and foremost* Your CraftWhatever that craft may be, attend to it's study, inner workings, and the pursuit of it's mastery. Because there is no craft without it's rules, principles, or best practices.* Secondly* SelfYour well being, your mental, your emotional, your spiritual. You ought to know what makes you tick. You ought to know what sets you on fire. You ought to know the question you are constantly seeking to answer within your own craft, and in life.* Lastly * The Mundane. The thing that spits in the face of the ‘Go live' platitude. As creatives we are the ones who make the mundane spectacular, whether it be a starry night, the whine of string, or the horror of human depravity. We are the ones who open the eyes of others, we are the ones who remind people of themselves. We are the bridge between the fantastical and the mundane, the speculative and the everyday.I don't claim that this is easy. Or that world is even conducive to this always. I do know it is the only antidote I have found, the only answer that seems to work for me.It is mundane, monotonous, repetitive, routine work. I used to hate doing that. I used to hate doing the same thing over and over again. But it is here we find depth, It is only in repetition that you find mastery.2026So, this 2026, I am choosing the Depth.I'm choosing the thing that keeps calling my name in the dead of night. The thing that keeps howling at me.Regardless of what I'm doing. The thing I'm constantly thinking about.I'm choosing it. And as I choose it, I refuse to not attend to my life. I will attend to the mundane in all of its glory.That is my refusal.That is my decision.I refuse to be trapped and drowned by the anchors of resentment.But instead, I am deciding to instead Dive into the depths!This you?If you find yourself on the same path that I was on, and you find yourself mulling something over for years at a time,Find yourself resenting your titles, your Roles, then I implore you.I implore you to dive into the depths, because that is where the anchor residesBecause only in the depths will you be able to cut yourself free from those anchors.Welcome to the bone brew.I am Howler.I'm just a man speaking from the road.A Birthday RequestI turn another year older TODAY!I'm not a fan of gifts. I normally spend today Alone in introspection, which is a great gift I think> But… I do have an ask, for once, one I hope you feel inclined to Grant. Share the Load: Send this to a friend who is drowning on the Sea of Novelty. Or just tell a friend about the Brew.Engage: Talk to me in the comments. Join the next live stream. Don't just consume; participate. A small birthday wish would be great.The Cohort: I am not alone on this road. I am constantly shouting out friends of the brew. I would not believe this was possible with out their examples. So check my recommendations and make sure you tell them I sent you.My Other outlet: Subscribe to the YouTube channel. It helps me without your cash. If you aren't subscribed here hit that Button, Brave Soul, and Join me as we Attend this 2026!Fuel the Work: And lastly, if you absolutely must get me something: Time to attend to the craft is everything! Become a paid subscriber or grab a relic from the BoneShop. It buys me that time.If you are still here, reading this far? Thank you! Get full access to The Bone Brew at bonebrew.substack.com/subscribe

Happy New Year! This week Jack and David look into the "Myths and Legends" podcast with "Nordic Christmas: In the Bleak Mid-winter" Learn more about your ad choices. Visit megaphone.fm/adchoices

• Bart Merrick real estate team sponsorship, experience, testimonials, stress reduction, early prep for spring market, free consultations • Holiday "Wifecast" framing and seasonal tone • Neighborhood construction noise, warning etiquette, early start realities, intent vs timing, community behavior conflicts • Confronting kids damaging property, parental embarrassment, safety vs emotional reactions, retaliatory noise humor • Child's first band performance, nerves, minimal practice, surprise competence, bonding over anxiety • Advanced math placement doubts vs results, lifelong math insecurity, trusting school decisions • Likability, humor, and "faking it" as coping strategies learned from parents • Band concert dress codes, inconsistent enforcement, embarrassment, past vs present norms • Parenting conflicts over toughness vs sensitivity, tone affecting confidence, undermining each other, seeking validation • Middle school desire for acceptance over achievement, awkward uniforms, body image, finances, fitting in • Growth, puberty, differing ambition levels, frustration as growth, conformity as teamwork vs resentment • Arguing over whose memories are "right," curiosity vs fixation on details • Former teacher arrested in park, legality, social norms, speculation, crude humor • Health testing with stool/blood kits, awkward logistics, partner help, anxiety, relief of home testing • Digestive issues, food sensitivities, improvement after quitting alcohol, waiting on results • Toilet repair saga, lesson in calling pros early, leak avoided, praise for honest service, show discount • Gift-giving debate, stopping exchanges, spending differences, emotional shopping, expensive craft machine mix-up, returns • Restocking fees, return abuse, shopping as dopamine addiction, corporate vs consumer responsibility • Amazon economics, Prime, seller fees, data, monopoly feel, bad recommendations, clutter fatigue • Buying experiences over stuff, adult loss of Christmas magic, modeling tradition for kids • Santa encounter with convincing banter, kid asking for practical gift, adult embarrassment • Stocking traditions, shopping for boys vs girls, tech killing toy novelty, loss of physical media • Novelty shirts, Spencer's humor, pushing offensiveness, custom shirt idea • Kids' edgy jokes, explaining boundaries, sex questions, puberty talks, disgust reactions, setting limits • Modeling affection, fear of distant patterns, timing-based rejection, libido humor, miscommunication • Over-the-top sexual jokes, generational shifts, eventual kid awareness • School photo fundraisers outdated, pricing complaints, yearbooks still valued • Ideas to modernize school photos, privacy concerns, candid vs posed shots • PTA staffing frustration, nostalgia for growth photos, abundance lowering value • Quality vs quantity in media, scrolling fatigue, distrust of AI visuals • Underwear ads obsession, hatred of pouch styles, trolling brands, algorithm traps • Online irony misread, niche marketing, "not for you" content, engagement fueling feeds • School photos again: phone cameras vs pro lighting, traditions, senior photos • Holiday time compression, fewer cards, travel plans • Italian Christmas dinner, homemade salad debate, effort vs efficiency, pride in cooking • Closing reminder on real estate timing and interest rates, lighthearted sign-off ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive
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Emily Kircher-Morris chats today with Diane Dempster and Elaine Taylor-Klaus from Impact Parents, hosts of the Parenting with Impact podcast. They talk about the challenge of motivating neurodivergent kids, and break down why it's so challenging. The chat includes a framework called PINCH, a way to remember and think about important elements of motivation. You'll come away with practical strategies for parents to foster a supportive environment that encourages engagement, and ways to move away from fear and stress as motivators. TAKEAWAYS Traditional parenting advice often doesn't apply to neurodivergent kids. Motivation can be misunderstood; it's not always lack of interest. Executive functioning skills play a crucial role in motivation. Dopamine is essential for engaging in non-preferred tasks. Waiting until the last minute can be a legitimate strategy for motivation. Fear-based parenting creates stress and is not sustainable. Intrinsic motivation develops later in life, especially for neurodivergent individuals. The PINCH framework helps identify different motivators for kids. Novelty keeps the brain engaged and interested. Competition can motivate but may also cause anxiety in some children. Collaboration and connection with peers can enhance motivation. Parents should experiment with different motivational strategies. Transparency and vulnerability in parenting can build trust. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website. Elaine Taylor-Klaus and Diane Dempster co-founded ImpactParents.com in 2011 because traditional parenting advice wasn't working for their complex kids and they found no training or coaching available designed specifically to support them as parents of complex kids. Internationally recognized as leading parent educators, they use a coach-approach to help parents reduce the stress of raising children, teens, and young adults with ADHD, Anxiety, Autism, LD and more. They're the creators of Sanity School® behavior training, and the authors of many books including Parenting ADHD Now: Easy Intervention Strategies to Empower Kids with ADHD and The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More. BACKGROUND READING Impact Parents website, Parenting with Impact podcast, Facebook, Instagram, Twitter/X, LinkedIn The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group.

On January 1st, the brain enters a uniquely hopeful neurological state driven primarily by dopamine—the neurotransmitter of anticipation, not pleasure. Novelty, symbolic separation from past failures, and the absence of immediate effort create a powerful reward-prediction signal. Planning and imagining change activate the same neural circuits involved in pursuit, making optimism feel vivid and convincing. This “fresh start” effect temporarily quiets self-criticism and gives the illusion of a new identity, even though the brain's existing habit circuits remain fully intact beneath the surface.As novelty fades and effort begins, dopamine naturally drops and the brain shifts into energy-conservation mode. Long-standing habits stored in the basal ganglia reassert themselves, while sustained willpower strains the metabolically expensive prefrontal cortex. Motivation doesn't disappear because of weakness—it disappears because the brain prioritizes efficiency and safety. Lasting change occurs only when goals are small enough to avoid threat responses and are repeated consistently. True hope, neurologically speaking, is not sustained by excitement but by quiet evidence—small, repeatable actions that slowly rewire the brain over time.Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how to make Lasting Changes in the New Year! 

To truly savor life, pursue "powerful first experiences," says storyteller and nonprofit founder Kenneth Chabert. Learn more about how to create these meaningful moments, where mundane routine is broken by novel experiences in small but significant ways -- no matter how old you are. Hosted on Acast. See acast.com/privacy for more information.

Most people think communication is about what you say. It's not. It's about what happens in the listener's brain before you finish your sentence. This episode breaks down the neuroscience of communication and why charisma is overrated. Real influence comes from how the brain processes sound, novelty, and behavior in real time. You'll learn the communication frameworks used by top performers, executives, and elite negotiators including vocal entrainment, micro-behavior mirroring, attention psychology, dopamine triggers, storytelling science, and credibility language patterns. We cover how to speak in short, high-impact bursts, use questions to increase engagement, and control silence in high-stakes conversations. These are practical tools pulled from boardrooms, negotiations, and live debates. If you want to communicate with confidence, influence faster, and be taken seriously in business, leadership, sales, and negotiations, this episode will change how you speak. Communication isn't a soft skill. It's applied neuroscience. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://www.nextinsurance.com/codie ___________ 00:00:00 Introduction 00:00:38 The Neuro-Echo Effect: People Mirror Your Energy in 200 Milliseconds 00:02:46 The Brain Is Addicted to Novelty, Not Logic 00:03:45 Clarity Over Complexity: The Simplicity Anchor 00:04:44 Questions Increase Dopamine: The Curiosity Loop 00:06:53 Your Voice Controls Other People's Heart Rates 00:07:56 Rhythmic Language Sounds More True 00:09:49 The 3-to-1 Trick for Difficult Conversations 00:12:06 Speak in Sprints, Not Streams 00:14:19 Gesture Before You Speak: Gesture Priming 00:16:13 Stories Stick 22 Times More Than Facts 00:19:15 Replace 'I Think' with 'I've Observed' 00:20:29 The Cognitive Snap: Using Names and Details 00:21:43 Open Your Rib Cage: Postural Neuroendocrinology 00:23:01 Taking Turns Builds Trust Faster Than Agreement 00:24:45 End with the Cognitive Close, Not a Question ___________ MORE FROM BIGDEAL

As we await the epic holiday two-parter for this year's Christmas episode, Santa may have just slipped a little something into your stocking a little early! Over at the TCBCast Jukebox, Gurdip and Justin settle in next to the tree to unwrap more Elvis-themed novelty songs that have come out both within Elvis's lifetime and beyond, this time with more of a holiday twist than usual. Tacky Elvis impressions, maudlin and overwrought post-1977 tearjerkers and - weirdly - a couple genuinely catchy ones; this list of Elvis novelty songs runs the gamut! Originally released as a bonus on the TCBCast Patreon in 2023, this episode marks the first time the guys revisited the topic of Elvis novelty songs since 2020. And never fear - there's still one more lighter episode on the slate yet to come just before the big Christmas drop!  

GGACP makes merry with this ENCORE of a memorable and musical mini-episode from way back in 2016, as the irrepressible Mario Cantone joins the boys for a loving look at Christmas novelty songs, including timeless classics and tuneless clunkers. Also in this episode: Dueling Dylans! Dominick the Donkey! Gilbert gets a Christmas tree! The return of Bob Hope's ‘Jack Frost'! And Tony Curtis puts the moves on Bette Davis! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Orlando is not just the morning drive co-host at Long Island's 94.3 The Shark, but a second-generation psychic who uses the energy of song to help guide others.  His powerful status connects him with not only the local community but with music legends like Corey Taylor (Slipknot), Gavin Rossdale (Bush), and Kevin Martin (Candlebox).  A unique journey that added another talent to his resume, as he is also the author of Rock and Soul Tarot.Hosts Rich DeSisto and Steve Raymond uncover how Brian leveraged authentic conversations, not just typical interviews with rockstars to create unforgettable moments on-air, including on-the-spot performances and even a live radio proposal! You'll hear how he convinced musicians to jam live in the studio, stories about partnering with stars from Anthrax to Candlebox, and his heartfelt approach to radio philanthropy.  Like organizing a 24-hour telethon for Angela's House and a star-studded mental health awareness campaign after Chris Cornell's death.Brian opens up about how music saved his life as a teen, the healing power of songs like Blondie's "Heart of Glass," Soul Asylum's "Runaway Train," and Candlebox's "Far Behind," and the parallels between tarot and rock storytelling. Discover his journey from truck driver to on-air talent, the challenges of breaking into radio, navigating rejection, and his honest reflections on personal growth, intuition, and mental health.Topping it off, Brian shares a group tarot reading for radio professionals facing transitions and offers motivational advice for creators, broadcasters, and music fans confronting change.Whether you're into radio, classic rock, tarot, or stories of resilience and reinvention, this conversation is packed with behind-the-scenes tales, learning moments, and inspiration for anyone passionate about music, broadcasting, or self-discovery.(00:00) "Brian's Selfless Journey Through Radio"(5:13) Kazoo-Talica Charity Promotion(8:49) "Unexpected Interview and Connection"(12:13) "Song Mashup Instructions"(15:51) The Humility of Psychic Work(16:55) Music's Healing Power(20:26) "Candlebox Memories and Friendship"(24:53) Angela's House Charity Telethon Idea(27:31) "Chris Cornell Tribute Broadcast"(32:52) Father's Critique of Radio DJs(35:46) "Weekend Radio Memories, 2008"(39:58) "Radio: More Than a Novelty"(41:46) Radio Job Rejection Reflections(46:12) Rigid Interviews Lack Connection(46:53) Radio Career Connection Story(51:53) "Radio Audition Leads to Opportunity"(54:33) "Overcoming Comparison and Moving Forward"(57:20) "Embracing Change and New Paths"(59:51) "Rock and Soul Tarot Promo"Click here to make a donation to Angela's HouseClick here to purchase Rock n Soul TarotYou can download or stream every episode of AIRCHECK from Apple Podcasts, and Spotify. You can also listen on YouTube. Ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook: facebook.com/aircheckmeTell us what you think and your favorite episode!

This episode dives deep into why so many women feel overwhelmed at home — not because they're unmotivated or “bad at organizing,” but because the brain responds to clutter, decisions, novelty, transitions, and loneliness in predictable ways. I am answering four listener questions, weaving in practical organizing strategies and specific scientific concepts discussed in the episode, including: Decision fatigue and temporary disorganization bias — why dumping grounds appear during remodels and life transitions The novelty effect, executive function fatigue, and habit friction — why systems stop working even when you set them up well The Zeigarnik effect and task-switching overload — how unfinished tasks drain mental energy and fuel the “I can't follow through” spiral Micro-wins and dopamine — why breaking projects into 5-15 minute tasks changes everything Freeze responses, low internal reward cues, cognitive overload, and living alone — why some women feel powerless to begin You'll also hear faith-rooted encouragement on stewardship, caring for your home as part of wellbeing, and showing up for yourself the same way you show up for others. Whether your home is “not that bad” or completely overwhelming, this episode gives you the scientific understanding — and the small, doable steps — that help you finally move forward. Have your question answered on the podcast: Info@OrganizeWithKristina.com Stay in touch!  • Join the Newsletter for your printable checklist: https://kristina-borseti-llc.kit.com/ac428baac7 • Pair the Podcast with the Community: www.facebook.com/groups/organizedonpurpose/ : Decluttering & Organizing for Christian Moms  

This week we're discussing every album by post-hardcore band Jawbox. Formed in Washington DC and opening up for bands like Fugazi, Jawbox--along with Shudder to Think--were one of the Dischord bands signed to a major label in the early 90s. Going back to all of their records today, it's safe to say Jawbox is one of the more criminally underrated bands of the 90s.   Intro/Band Overview 00:00 Grippe 13:43 Novelty 21:37 For Your Own Special Sweetheart 32:01 Self-titled 47:41 Outro 57:36   ----------------------------------------------------------------------------------------------------------   Patreon https://www.patreon.com/everyalbumever   Merch https://pandermonkey.creator-spring.com/   Mike's EP: Pander Monkey on Bandcamp, Spotify, Apple,   Mike on Instagram @pandermonkey Alex on Bluesky @octatron3030 Tom on Instagram @tomosmansounds   History Tom's stuff: Music on Spotify, Apple Podcast on Spotify, YouTube Substack Website   ---------------------------------------------------------------------------------------------------------- Mike's Picks: Novelty (1992) -- Best Album, Personal Favorite Grippe (1991) -- Worst Album, Least Favorite   Alex's Picks: Jawbox (1996) -- Best Album, Personal Favorite Grippe (1991) -- Worst Album, Least Favorite   Albums we discussed this episode... Grippe (1991) Novelty (1992) For Your Own Special Sweetheart (1994) Jawbox (1996)

Funny mugs aren't just coffee holders—they're conversation starters that strengthen bonds. Discover why humorous gifts resonate so deeply with recipients. Go to https://www.etsy.com/nz/shop/ForgetMeNotNovelties for more information. Forget Me Not Novelties City: Ashburton Address: 68 Johnstone Street Website: https://www.etsy.com/nz/shop/forgetmenotnovelties

In this episode of Crazy Wisdom, Stewart Alsop talks with Aaron Lowry about the shifting landscape of attention, technology, and meaning—moving through themes like treasure-hunt metaphors for human cognition, relevance realization, the evolution of observational tools, decentralization, blockchain architectures such as Cardano, sovereignty in computation, the tension between scarcity and abundance, bioelectric patterning inspired by Michael Levin's research, and the broader cultural and theological currents shaping how we interpret reality. You can follow Aaron's work and ongoing reflections on X at aaron_lowry.Check out this GPT we trained on the conversationTimestamps00:00:00 Stewart and Aaron open with the treasure-hunt metaphor, salience landscapes, and how curiosity shapes perception. 00:05:00 They explore shifting observational tools, Hubble vs James Webb, and how data reframes what we think is real. 00:10:00 The conversation moves to relevance realization, missing “Easter eggs,” and the posture of openness. 00:15:00 Stewart reflects on AI, productivity, and feeling pulled deeper into computers instead of freed from them. 00:20:00 Aaron connects this to monetary policy, scarcity, and technological pressure. 00:25:00 They examine voice interfaces, edge computing, and trust vs convenience. 00:30:00 Stewart shares experiments with Raspberry Pi, self-hosting, and escaping SaaS dependence. 00:35:00 They discuss open-source, China's strategy, and the economics of free models. 00:40:00 Aaron describes building hardware–software systems and sensor-driven projects. 00:45:00 They turn to blockchain, UTXO vs account-based, node sovereignty, and Cardano. 00:50:00 Discussion of decentralized governance, incentives, and transparency. 00:55:00 Geopolitics enters: BRICS, dollar reserve, private credit, and institutional fragility. 01:00:00 They reflect on the meaning crisis, gnosticism, reductionism, and shattered cohesion. 01:05:00 Michael Levin, bioelectric patterning, and vertical causation open new biological and theological frames. 01:10:00 They explore consciousness as fundamental, Stephen Wolfram, and the limits of engineered solutions. 01:15:00 Closing thoughts on good-faith orientation, societal transformation, and the pull toward wilderness.Key InsightsCuriosity restructures perception. Aaron frames reality as something we navigate more like a treasure hunt than a fixed map. Our “salience landscape” determines what we notice, and curiosity—not rigid frameworks—keeps us open to signals we would otherwise miss. This openness becomes a kind of existential skill, especially in a world where data rarely aligns cleanly with our expectations.Our tools reshape our worldview. Each technological leap—from Hubble to James Webb—doesn't just increase resolution; it changes what we believe is possible. Old models fail to integrate new observations, revealing how deeply our understanding depends on the precision and scope of our instruments.Technology increases pressure rather than reducing it. Even as AI boosts productivity, Stewart notices it pulling him deeper into computers. Aaron argues this is systemic: productivity gains don't free us; they raise expectations, driven by monetary policy and a scarcity-based economic frame.Digital sovereignty is becoming essential. The conversation highlights the tension between convenience and vulnerability. Cloud-based AI creates exposure vectors into personal life, while running local hardware—Raspberry Pis, custom Linux systems—restores autonomy but requires effort and skill.Blockchain architecture determines decentralization. Aaron emphasizes the distinction between UTXO and account-based systems, arguing that UTXO architectures (Bitcoin, Cardano) support verifiable edge participation, while account-based chains accumulate unwieldy state and centralize validation over time.Institutional trust is eroding globally. From BRICS currency moves to private credit schemes, both note how geopolitical maneuvers signal institutional fragility. The “few men in a room” dynamic persists, but now under greater stress, driving more people toward decentralization and self-reliance.Biology may operate on deeper principles than genes. Michael Levin's work on bioelectric patterning opens the door to “vertical causation”—higher-level goals shaping lower-level processes. This challenges reductionism and hints at a worldview where consciousness, meaning, and biological organization may be intertwined in ways neither materialism nor traditional theology fully capture.

Dr. Vitz talks about how the novelty of a new circumstance - a new relationship or a new job or a new hobby - can momentarily soothe your suffering and derail your training. (Originally aired 10-10-2024)

There's nothing quite like the arrival of festive songs on the radio to get you ready for the most wonderful time of the year.

What happens when chronic endometriosis meets fierce advocacy and a wicked sense of humor? What if your most painful experiences become the catalyst for empowering others? And how does a uterus-shaped wine decanter become a national conversation piece for women's reproductive health?  In this episode of Brave & Curious, Dr. Lora Shahine chats with Erica Loring, the self-declared "brains and uterus behind Shecanter," to talk about turning pain into purpose and stigma into laughter. Erica shares her deeply personal health journey, from fainting spells through high-school to finally being heard, diagnosed, and validated after years of dismissal. Her story shines a light on endometriosis, PCOS, women's healthcare funding inequality, reproductive rights advocacy, and the power of representation through design.  Her viral product line, including uterus decanters, mugs, and more, has become both a feminist cultural symbol and a fundraising tool fueling research and resources for women with reproductive health conditions. Listeners will learn how Erica transformed a frustrating medical experience into a thriving brand, using humor as activism and novelty products as conversation starters.  In this episode you'll hear: [2:37] Erica's endometriosis journey [4:14] Medical dismissal [4:58] Diagnosis barriers [7:18] Women's health funding [11:40] Novelty feminist products [15:26] Patient self-advocacy [17:22] Reproductive health organizations [19:07] Product design process [23:21] Empowering healthcare advocacy [28:08] Finding and purchasing the products   Resources mentioned:  shecanter.com @the_shecanter on IG endometriosisassn.org pcoschallenge.org plannedparenthood.org   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Over-the-top costumes, silly phrases twisted to make catchy hooks, and a backdrop that is not always taken seriously can cause a lot of Eurovision hopefuls to be lumped (or perhaps dismissed) into the category of “joke entries.” We'll explore some examples and try to “get it” in terms of what might be happening under the hood of these songs. Chris Molanphy from Slate's Hit Parade (https://slate.com/podcasts/hit-parade) will join us to help with analyzing the novelty of Eurovision entries. "Joke" Entries Summary What is a novelty song? (1:19) Does "Europop" automatically mean "novelty"? (7:04) Eurovision Joke (or Novelty?) Entries (10:04) When Eurovision hits the Hot 100 (18:57) Subscribe The EuroWhat? Podcast is available wherever you get your podcasts. Find your podcast app to subscribe here (https://www.eurowhat.com/subscribe). Comments, questions, and episode topic suggestions are always welcome. You can shoot us an email (mailto:eurowhatpodcast@gmail.com) or reach out on Bluesky @eurowhat.bsky.social (https://bsky.app/profile/eurowhat.bsky.social). Join the EuroWhat AV Club! If you would like to help financially support the show, we are hosting the EuroWhat AV Club over on Patreon! We have a slew of bonus episodes with deep dives on Eurovision-adjacent topics. Special Guest: Chris Molanphy.

Episode: Thanksgiving Special 2025 Hosts: Andy Shiles & Lalo Solorzano Guest(s): Shannon Hynds, Co-Founder of QuickCode Joe Morales, Co-Founder of QuickCode Published: November 2025 Length: ~48 minutes Presented by: Global Training Center

Jonny, and Joel ponder the release date for Mounts Of Mayhem now in pre-release, answer listener email about concrete crafting ideas for furniture, and share their nautical plans for the next Minecraft drop.Show notes for The Spawn Chunks are here:https://thespawnchunks.com/2025/11/24/the-spawn-chunks-377-nautilus-and-novelty/Join The Spawn Chunks Discord community!https://Patreon.com/TheSpawnChunksThe Spawn Chunks YouTube:https://youtube.com/thespawnchunks Hosted on Acast. See acast.com/privacy for more information.

Silvana, Eric and Tegan watch the original 1979 "Alien." It becomes clear very quickly that Red Dwarf is a spoof of Alien. Alien clearly has had such a huge impact on the genre overall and the hosts felt watching it was worthwhile. This movie also really exhibits the differences between the expectations of 20th century viewers versus 21st century viewers. The hosts share fun facts about the movie's filming and production, being an actor on this set sounds like it would have been a nightmare! Which really influenced the feeling of dread and tension in the film. Movie Ratings: Comedic Effect - 2/7 chevrons Emotional Impact - 6/7 chevrons Enjoyability - 5/7 chevrons Culture/history/lore - 3/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons We definitely recommend watching this if you somehow haven't already! Join the conversation on our socials.  

We explore the vibrant world of party games: their defining characteristics, social significance, and the stigma sometimes associated with them in the hobby board game community. There's joy and laughter here, especially as they foster connections among players. And we share our top party game recommendations! Support us on Patreon! https://www.patreon.com/playsavestheworld! Takeaways Party games are designed for high player counts and quick play. The essence of party games is to foster social interaction and laughter. Simple rules are crucial for keeping players engaged in party games. Luck plays a significant role in the enjoyment of party games. Party games can serve as a great introduction to gaming for newcomers. There is often a stigma against party games in the hobby board game community. Party games can create memorable moments and stories among players. House rules can enhance the experience of party games. The joy of party games lies in their ability to bring people together. Winning is less important in party games than the fun of playing together. Chapters 00:00 Introduction to Party Games 02:31 Defining Party Games 08:45 The Stigma of Party Games 11:45 The Joys of Party Games 20:07 Creativity and Novelty in Party Games 22:09 The Complexity of Game Rules 23:11 The Joy of Party Games 24:46 Breaking the Board Game Snobbery 25:57 The Role of Light Games in Gaming Sessions 28:19 Top Party Games: Honorable Mentions 37:29 Top Five Party Games 43:16 Exploring High-Strategy Games 44:13 The Fun of Anomia 46:31 Just One: A Cooperative Challenge 48:40 Six Nymphed: A Card Game Classic 50:46 Party Games: Telestrations and More 55:16 Blood on the Clock Tower: A Role-Playing Experience 01:00:23 Skittles: The Traditional Pub Game

On this episode of Crazy Wisdom, Stewart Alsop sits down with Guillermo Schulte to explore how AI is reshaping up-skilling, re-skilling, and the future of education through play, from learning games and gamification to emotional intelligence, mental health, and the coming wave of abundance and chaos that technology is accelerating; they also get into synchronous vs. asynchronous learning, human–AI collaboration, and how organizations can use data-driven game experiences for cybersecurity, onboarding, and ongoing training. To learn more about Guillermo's work, check out TGAcompany.com, as well as TGA Entertainment on Instagram and LinkedIn.Check out this GPT we trained on the conversationTimestamps00:00 Stewart Alsop opens with Guillermo Schulte on up-skilling, re-skilling, and AI's accelerating impact on work.05:00 They explore play-based learning, video games as education, and early childhood engagement through game mechanics.10:00 Conversation shifts to the overload in modern schooling, why play disappeared, and the challenge of scalable game-based learning.15:00 Guillermo contrasts synchronous vs asynchronous learning and how mobile access democratizes education.20:00 They reflect on boredom, creativity, novelty addiction, and how AI reshapes attention and learning.25:00 Discussion moves to AGI speculation, human discernment, taste, and embodied decision-making.30:00 They explore unpredictable technological leaps, exponential improvement, and the future of knowledge.35:00 Abundance, poverty decline, and chaos—both from scarcity and prosperity—and how societies adapt.40:00 Mental health, emotional well-being, and organizational responsibility become central themes.45:00 Technical training through games emerges: cybersecurity, Excel, and onboarding with rich data insights.50:00 Guillermo explains the upcoming platform enabling anyone to create AI-powered learning games and personalized experiences.Key InsightsAI is accelerating the urgency of up-skilling and re-skilling. Guillermo highlights how rapid technological change is transforming every profession, making continuous learning essential for remaining employable and adding value in a world where machines increasingly handle routine tasks.Play is humanity's native learning tool—and video games unlock it for adults. He explains that humans are wired to learn through play, yet traditional education suppresses this instinct. Learning games reintroduce engagement, emotion, and curiosity, making education more intuitive and scalable.Gamified, asynchronous learning can democratize access. While synchronous interaction is powerful, Guillermo emphasizes that mobile-first, game-based learning allows millions—including those without resources—to gain skills anytime, closing gaps in opportunity and meritocracy.Emotional intelligence will matter more as AI takes over technical tasks. As AI becomes increasingly capable in logic-heavy fields, human strengths like empathy, leadership, creativity, and relationship-building become central to meaningful work and personal fulfillment.Novelty and boredom shape how we learn and think. They discuss how constant novelty can stunt creativity, while boredom creates the mental space for insight. Future learning systems will need to balance stimulation with reflection to avoid cognitive overload.Abundance will bring psychological challenges alongside material benefits. Stewart and Guillermo point out that while AI and robotics may create unprecedented prosperity, they may also destabilize identity and purpose, amplifying the already-growing mental health crisis.AI-powered game creation could redefine education entirely. Guillermo describes TGA's upcoming platform that lets anyone transform documents into personalized learning games, using player data to adapt difficulty and style—potentially making learning more effective, accessible, and enjoyable than traditional instruction.

This week's guest is U.S. Chess Hall of Famer GM Maurice Ashley. Maurice will forever be known as the first African American to earn the Grandmaster title, yet he has gone on to build a varied and distinguished career across all facets of the game. He is a popular author and highly regarded Chessable creator, a teacher, an organizer, and a frequent commentator for major chess events, often from the St. Louis Chess Club. Maurice and I discussed: His perspective on chess improvement as a rare late starter who began tournament play at fourteen and still reached the Grandmaster level What we can learn from the ascent of GM Brewington Hardaway, who recently became the second African American GM at age fifteen The difference between being competitive and striving for excellence We also touched on the lessons Maurice learned from organizing the “Millionaire Chess” tournaments, his passion for salsa dancing and puzzle composition, and whether he has experienced any “pinch me moments” on his journey from “walking barefoot to school in Jamaica” to giving TED Talks and teaching chess to Will Smith. I have long looked forward to interviewing Maurice, and the conversation did not disappoint. https://www.chessable.com/author/GMAshley/ 0:00- Check out Maurice's popular and highly reviewed Chessable courses here: https://www.chessable.com/author/GMAshley/ 0:02- Maurice's chess improvement advice- why people shouldn't focus on doing things “quickly”  Mentioned: New York Times article about the Raging Rooks https://www.nytimes.com/1991/04/26/nyregion/harlem-teen-agers-checkmate-a-stereotype.html Maurice's Chessable Q & A- https://www.chessable.com/discussion/thread/1187730/ask-maurice-ashley-anything-special-qa-/ Cover Stories with Chess Life Interview: https://www.podbean.com/media/share/pb-sskej-f237dc?download=1 0:08- Maurice's observations about young GM Brewington Hardaway, who recently became the 2nd ever African American GM, at age 15.  Mentioned: You can read Maurice's article about GM Hardaway here: https://new.uschess.org/news/inside-story-long-time-coming 15:00- Patreon mailbag question: Maurice's siblings are kickboxing and boxing champions- what did they do to cultivate such achievement?  18:00- Which chess player got GM Maurice Ashley into salsa dancing?  21:00- Patreon mailbag question: What are Maurice's reflection on the Millionare Chess tournaments that he founded?  25:00- What is the vision for Maurice's “Clutch Chess, which took place recently  at the St. Louis Chess Club?  29:00- Is commentating still Maurice's favorite professional activity? 33:00- Maurice's passion for designing chess puzzles and courses  Mentioned: The puzzle that (temporarily) stumped MVL is here: https://x.com/MauriceAshley/status/1609261621247086592?s=20 39:00- Has Maurice ever had a “pinch me” moment?  42:00- Maurice's struggles after earning the GM title 44:00- The origins of Maurice's communication skills  46:00- What does Maurice want his chess legacy to be?  48:00- Maurice's next projects 51:00- Thanks to Maurice for joining me! Here is how to keep up with his many activities: Instagram: https://www.instagram.com/mauriceashleychess/?hl=en Chessable: https://www.chessable.com/author/GMAshley/ X/Twitter:  https://x.com/MauriceAshley?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode SummaryIn this conversation, Robby sits down with software engineer and author Chris Zetter to explore what building a relational database from scratch can teach us about maintainability, architectural thinking, and team culture. Chris shares why documentation often matters more than perfectly shaped code, why pairing accelerates learning and quality, and why “boring technology” is sometimes the most responsible choice. Together they examine how teams get stuck in local maxima, how junior engineers build confidence, and how coding agents perform when asked to implement a database.Episode Highlights[00:01:00] What Makes Software MaintainableChris explains that well-maintained software is defined by how effectively it helps teams deliver value and respond to change. In some domains—like payroll systems—the maintainability burden shifts toward documentation rather than code organization.[00:03:50] Documentation vs. Code CommentsHe describes visual docs, system diagrams, and commit–ticket links as more durable sources of truth than inline comments, which tend to rot and discourage refactoring.[00:05:15] Rethinking Technical DebtChris argues that teams overuse the metaphor. He prefers naming the specific reason something is slow or brittle—like outdated libraries or rushed decisions—because that builds trust and clarity with product partners.[00:07:45] Where Core Debt Really LivesEarlier in his career he obsessed over long files; now he focuses on structural issues. Architecture, boundaries, and naming affect changeability far more than messy internals.[00:08:15] Pairing as the Default ToolChris loves pairing for its speed, clarity, and shared context. Remote pairing has removed obstacles like mismatched keyboard setups or cramped office seating. Tools like Tuple and Pop keep it smooth.[00:10:20] The Mob Tool and Fast Driver SwitchingHe explains how the Mob CLI tool makes switching drivers nearly instant, which keeps energy high and lets everyone work in their own editor environment, reducing friction and fatigue.[00:13:45] Pairing with Junior EngineersPairing helps newer developers avoid painful pull-request rework and builds confidence. But teams must balance pairing with opportunities for engineers to build autonomy.[00:20:50] Getting Feedback SoonerChris emphasizes speed of feedback: showing progress early to stakeholders prevents wasted days—and sometimes weeks—of heading in the wrong direction.[00:21:10] Boring Technology as a FeatureAfter being burned by abandoned frameworks, Chris champions predictable, well-supported tools for the big layers: language, framework, database. Novelty is great—but only in places where rollback is cheap.[00:23:20] Balancing Professional Development with Organizational NeedsDevelopers want experience with new technology; organizations want stability. Chris describes how leaders can channel curiosity safely and productively.[00:27:20] Build a Database ServerChris's book, Build a Database Server, is a practical, language-agnostic guide to building a relational database from scratch. It uses a test suite as a feedback loop so developers can experiment, refactor, and learn architectural trade-offs along the way.[00:31:45] What Writing the Book Taught HimCreating a database deepened his appreciation for Postgres maintainers. He highlights the number of moving parts—storage engine, type system, query planner, wire protocol—and how academic papers often skip hands-on guidance.[00:33:00] Experimenting with Coding AgentsChris tested coding agents by giving them the book's test suite. They passed many tests but produced brittle, incoherent architecture. Without a feedback loop for quality, the agents aimed only to satisfy test conditions—not build maintainable systems.[00:36:55] Escaping a Local Maxima Through a Design SprintChris shares a story of a team stuck maintaining a system that no longer fit business needs. A design sprint gave them space to reimagine the system, clarify naming, validate concepts, and identify which pieces were worth reusing.[00:40:40] Rewrite vs. RefactorHe leans toward refactor for large systems but supports small, isolated rewrites when boundaries are clear.[00:41:40] Building Trust in Legacy CodeWhen inheriting an old codebase, Chris advises starting with a small bug fix or UI tweak to understand deployment pipelines, test coverage, and failure modes before tackling bigger improvements.[00:43:20] Recommended ReadingChris recommends _Turn the Ship Around! for its lessons on empowering teams to act with intent instead of waiting for permission.Resources MentionedBuild a Database ServerChris Zetter's blogThe Mob Programming CLI ToolTuplePopTurn the Ship Around!Thanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

Silvana, Eric and Tegan watch Stargate SG-1 Season 6 Episode 10 "Cure."  The hosts start out discussing which bands SG-1 characters would love, unfortunately this is not a crossover episode with the band The Cure. We are back in classic SG-1 style with the costumes, the post-industrial backdrop, archeology, and great character moments.  The emotional moments hit hard and the ethical dilemma was interesting and handled well. Silvana gives a lesson on why Agile isn't done in medicine, Tegan rants about drug trials, and Eric gives a history lesson on Bath in England. No explosions in this episode! Episode Ratings: Comedic Effect - 5/7 chevrons Emotional Impact - 7/7 chevrons Enjoyability - 7/7 chevrons Culture/history/lore - 7/7 chevrons Novelty - 7/7 chevrons Technical Quality  - 7/7 chevrons Plot - 7/7 chevrons Relevant to the overall story? Yes, don't skip! Join the discussion on our socials.

In Part 2, the conversation dives deeper into the science of creativity and the heart of teaching. Adell opens up about weaving neurology into movement, how to use novelty to keep the brain engaged and why curiosity is her ultimate teaching philosophy.You'll discover:How brain drills and small changes transform learning.The role of the nervous system in creative sequencing.Why repeating sequences isn't lazy-it's intelligent.Adell's top tips for new yoga teachers.A powerful reminder that your voice is enough.The episode closes with Adell's message for every teacher: stay curious, stay authentic and never underestimate your you-ness.About AdellAdell Bridges is a yoga teacher, writer, and educator known for blending movement, neuroscience, and curiosity in her teaching. Originally from a small town in Mississippi, she found her true home in the UK, where her yoga journey began after discovering the practice on Instagram in 2015. What started as a fascination with handstands quickly evolved into a deep passion for understanding the mind–body connection.After completing her 200-hour training in India, Adell spent years travelling the world teaching workshops, retreats, and trainings while cultivating a global online community through her platform Move With Adell. Her work now focuses on how the brain shapes movement, behaviour, and emotional wellbeing, empowering students to feel more connected, capable, and curious - both on and off the mat.At the heart of everything Adell teaches is a simple message: the only guru you need is within yourself.You can practice with Adell via her app, ⁠Move with Adell⁠, you can f⁠ollow Adell here ⁠and find out more at her ⁠website. ⁠About Alba Yoga AcademyLearn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.⁠Watch our extensive library of YouTube videos.⁠Follow Hannah on Instagram.Follow Celest on Instagram 

Your brain requires novelty to become fully engaged. Without a mighty mission to give your days over to, high value targets that electrify your enthusiasm and meaningful pursuits that fuel your joy, you'll grow bored. And apathetic.Scared people generally complain about how bored they are, by the way.They are so terrified of living their genius and honoring their original gifts that they've suppressed their ambitions. And have no energetically imagined future that gets them out of bed before the sun comes up and inspires them to present their finest creativity to a most welcoming society.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Mike Switzer interviews Rob Turner, a director with Cromer's in Columbia, SC.

It's an open topic episode of the podcast this week, as we're discussing what factors go into choosing songs for club play. Novelty vs. familiarity, immediacy, place within genre(s)…there's a lot underlying an art which, when it's done best, should feel as instinctive and natural as possible to those enjoying it.

We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate flossing. Try this instead." GUM soft-picks Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up about their whirlwind book tour, unpacking what it brought up around family, validation, and celebrating success. Ahead, K+L explore what it means to feel alive in your relationship, why sparks with new people don't have to mean you're settling, and how to navigate those complicated feelings with compassion + self-awareness. The girls also get into the “mother wound” and how it shapes our self-worth. From backhanded family compliments to craving direct affirmation from parents, K+L share personal stories + spiritual insights on healing generational patterns.  We also talk about:   Why your parents might never say “I'm proud” Navigating jealousy and emotional triggers  Monogamy, polyamory + finding what works for you Novelty + intimacy into long-term relationships   Feeling “the spark” with someone new How childhood patterns play out in adult love   How to embrace transformation  Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices