Podcasts about self image

Mental picture of self that comes from different sources

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Best podcasts about self image

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Latest podcast episodes about self image

School of Self-Image
462: 5 Things That Don't Belong in Your Next Era

School of Self-Image

Play Episode Listen Later Oct 8, 2025 19:23


Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you've been feeling a pull for something fresh and exciting in your life, this conversation is your sign to make that change. In this episode, I'll be sharing the five things you must release in order to welcome your Next Era. You'll learn how evolution comes naturally for our creative core and why transformation is more about refinement than repairing what's “broken.” I'll also talk about why creating space matters in your expansion, why past stories and external validation aren't the be-all and end-all, why the people and places you choose can make or break your growth, and how setting standards allows the new you to emerge.   Download the FREE Self-Image Manifesto: https://schoolofselfimage.com/manifesto   Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms.   Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly. Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?” That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth. At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming. Tonya's philosophy is simple yet life-changing: a woman's life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it.   How to Connect with Tonya Leigh   Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/schoolofselfimage/ Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

The Prosperity Practice
EP 40: The Courage to Desire More Without Guilt | The Mystic Millionaire Podcast - Danielle Amos

The Prosperity Practice

Play Episode Listen Later Oct 2, 2025 11:38


Today, I reflect on a powerful lesson from Napoleon Hill's Outwitting the Devil and how it mirrors my own journey. There are seasons when life leaves us with no choice but to rise. I've experienced it, and perhaps you have too. And the beautiful thing is, you don't need to wait for rock bottom to step into your next level. You have the power to decide now, to draw a line in the sand, call yourself forward, and declare that you are made for more. I share how you can balance deep gratitude for all that you have with the bold desire for expansion, living in harmony with the universal law of growth. This episode is your invitation to claim your desires, expand your vision, and rise by choice, not by force.Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

School of Self-Image
461: The Power of Self-Image and Why It Shapes Everything

School of Self-Image

Play Episode Listen Later Oct 1, 2025 13:57


Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're ready to become the woman you've dreamed of, journaled about, and caught glimpses of in quiet moments, this episode is for you. In this episode, I'm showing you how to redefine your self-image and why it matters in every area of your life. You'll discover the one question that sparked my reinvention journey and how you can use it to evaluate and transform your internal setting. I'll also break down the self-sabotage cycle and how to overcome it, why shifting your story changes your behavior, how your new identity changes your world, and why one small step aligns you closer to your dream self. Download the FREE Self-Image Manifesto: https://schoolofselfimage.com/manifesto Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly. Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?” That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth. At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming. Tonya's philosophy is simple yet life-changing: a woman's life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it. How to Connect with Tonya Leigh  Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/schoolofselfimage/ Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl #selfimage #changeyourstory #identityalignment

Be Your Best Horsemanship
Transforming Your Self Image

Be Your Best Horsemanship

Play Episode Listen Later Sep 30, 2025 39:19


In this week's episode, I share some reflections from my recent trip to the Riata Buckle roping and how shifting my self image played a key role in my performance. Even without as many competitive runs this year, I've learned how powerful it is to mentally rehearse and prepare myself to compete at a high level. I'll talk about the areas of personal development I've been focused on, how I've worked to get in the zone, and ways you can replicate a competition environment in your own mind to build confidence and consistency—no matter where you're at in your training journey.Episode Resources:Learn more about the stallions and training programs mentioned in this episode at eliasonperformancehorses.com.

School of Self-Image
460: How to Become Unrecognizable in 90 Days

School of Self-Image

Play Episode Listen Later Sep 24, 2025 19:20


Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're looking for a total transformation over the next 90 days, this is for you. In this podcast, I'm sharing the seven steps I've used to reinvent my self-image. I'll walk you through how I've shifted my limiting beliefs into expansive ideas to become an elevated, confident, and unstoppable version of myself. You'll discover what it takes to be unrecognizable and why the benefits outweigh the discomfort, how transformation is both external and internal work, and why your choice today will allow you to welcome the new year strong. Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly. Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?” That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth. At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming. Tonya's philosophy is simple yet life-changing: a woman's life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/schoolofselfimage/ Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

Compared to Who?
I'm Sorry if They Told You It Would Be Easy: How Growing Up Helps Us Face Hard Things

Compared to Who?

Play Episode Listen Later Sep 23, 2025 31:59


In this “Compared to Who?” episode, Heather Creekmore talks about how growing in spiritual maturity can help you break free from comparison and body image struggles. She gently challenges listeners to re-examine the belief that life will be easy if you just do everything right—a mindset she calls “magical thinking.” Instead, Heather explains how holding onto this idea can prevent us from fully trusting God and experiencing real growth. She shares her personal experiences with disappointment, especially around marriage and body image, and how letting go of perfectionism and unrealistic expectations made space for deeper faith and emotional stability. Ultimately, the message is about moving away from idols and quick fixes, and toward a more honest, grace-filled relationship with Jesus—even if it means accepting that life will have its hardships. There’s a lot more nuance and encouragement in the episode, so it’s definitely worth a listen! Resources & Opportunities Mentioned: 10 Days of Encouragement (Free!):Sign up at heathercreekmore.com to get 10 days of personal, encouraging emails straight from Heather. Improve Your Body Image—Fall Programs: 40 Day Journey: Starts Oct. 1, with group meetings from Oct. 7. Sign up at improvebodyimage.com (Look for the “40 Day Journey” tab). In His Image Conference: Happening outside of Dallas, TX, on Nov. 15. Details here: https://www.wonderfullymadenutritioncounseling.com/events/in-his-image-body-image-conference-for-teen-girls-and-women-2025 (Early bird pricing ends soon!) Related Episodes to Check Out: Coaching Episode with Presli: Surprising Anger and Idols(Heather references Presli's honest story of getting unexpectedly upset over a meal—highlighting hidden idols.) 4 Ways to Stop Thinking Negatively About Your Body How Spiritual Maturity Can Transform Body Image Struggles The Comparison-Free Life book: Heather expands on grace, maturity, and living “comparison free.” Connect & Support: Subscribe so you don’t miss this fall’s gentle, but life-changing, journey toward spiritual maturity. Leave a review on Apple Podcasts or Spotify—Heather loves hearing how the show impacts you! Find more encouragement and Christ-centered content at the Life Audio Network. If you’re ready to stop comparing and start truly living, this is the episode for you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Wellness Process
80. Activations Are The New Meditations: Improve Your Self Image And Become Your Future Self with Mimi Bouchard

The Wellness Process

Play Episode Listen Later Sep 23, 2025 67:42


Follow MimiInstagram: @mimibouchardTry Activations for 2 Weeks Free: https://www.activations.com/podcast/twpFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodSponsors:Go to cozyearth.com and use code TWP for 40% off our best-selling temperature-regulating sheets, apparel, and more. Enjoy fast, free shipping, easy returns, and a 30-day trial at carawayhome.com/twp and use code TWP at checkout for an additional 10% off your next purchase.Head to paleovalley.com/wellness or use code WELLNESS at checkout for 15% off your first purchaseVisit timeline.com/wellnessprocess to get 20% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unf*ck Yourself
Our Relationship Almost Ended: The Self-Image Tools That Saved Us with My Husband, Justin Peters

Unf*ck Yourself

Play Episode Listen Later Sep 23, 2025 76:32


Join me and my husband Justin Peters as we dish on self-image, the reflections that almost broke us at the start, and the upgrades we made to actually become a match for marriage.It's tempting to run away from your problems when things get hard, especially in a relationship. You tell yourself you can find someone better, you point fingers, shift blame, convince yourself it's the right time but “wrong person”. But those obstacles aren't proof your relationship is doomed. It's just a mirror of your self-image. And when you don't fully heal, the wounds get deeper and the reflections follow you into the next relationship (and the one after that).In this episode, we dive into why experiencing reflections with your partner is actually good, how feelings of “not enough” can end relationships early, and the exact tools that literally saved ours.If you've ever felt like- your partner brings out the worst in you- you have the same fights with no clear resolution- leaving would be easier than facing what's coming upThis one's a MUST-LISTEN…it may save your relationship too.RESOURCES MENTIONEDFREE Live Webinar on Oct 14https://www.alexandraninfo.com/free-webinarUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateCONNECT WITH JUSTINInstagram: https://www.instagram.com/justnthemoment/Business Website: https://www.justinpeterscoaching.com/FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

About Progress
AP 724: Reprogram Your Self-Image: How Visualization Can Upgrade Your Confidence + Create Lasting Change || with Mimi Bouchard

About Progress

Play Episode Listen Later Sep 22, 2025 58:32


Thank you to Activations for sponsoring this episode and providing listeners with an exclusive, limited-time offer now at activations.com/progress: a 14-day free trial + 61% off the yearly Activations membership, all with a generous money-back guarantee. There is a tool that activates our personal growth, and it's not exactly a secret: visualization. While elites in their respective fields, from athletes to musicians to business people, have used this tool for years to increase their progress and performance, us everyday folks can also unlock the power of visualization to transform our lives. In this inspiring episode of About Progress, host Monica Packer sits down with Mimi Bouchard, founder of the Activations app, to explore how visualization can help you reprogram your self-image, break free from shame-driven beliefs, and embody your future self—no quiet and still meditation required. Mimi shares her personal journey from feeling stuck and insecure to now helping over 100,000 people–most of whom are women–make real, lasting change by utilizing her personal development guided audio. Discover practical strategies for habit stacking, overcoming perfectionism, and developing a “bounce back” mindset, plus an exclusive offer for listeners to try Activations for free. If you're ready to stop waiting for the perfect moment and start living as the person you're meant to be, this episode is your roadmap to making change doable, energizing, and even fun.  Please head to activations.com/progress to secure a special offer of a 14-day free trial + 61% off the yearly Activations membership! Be sure to go to the site to do so. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Signpost Inn Podcast
Why Is Trusting God So Hard? (How Your Self-Image Influences Your God-Image)

The Signpost Inn Podcast

Play Episode Listen Later Sep 19, 2025 63:54


WHY IS IT SO DANG HARD TO TRUST GOD? I know I should trust him, but more often than not I don't and hang on to my fear, my anger, my sin. What's going on here? This week we getting a real and talking about our own struggles with trusting God and how getting to know Jesus for who he really is has helped! Join us for a workshop on trusting God, or for one of our 4 week intensives here: https://www.signpostinn.org/events Links/References Get email summaries for the show on PodSnacks! (https://www.podsnacks.org/show?id=37a58158cbc54f779d5d2bad01306947) Review the podcast: https://podcasts.apple.com/us/podcast/the-signpost-inn-podcast/id1583479686     Follow us on Facebook and Instagram. Check out our website for more resources! Thanks to Rex Daugherty for creating the original theme music for this podcast. He's an award-winning artist and you can check out more of his work at rex-daugherty.com

School of Self-Image
459: The Self-Image of Excellence: What Separates the Best from the Rest

School of Self-Image

Play Episode Listen Later Sep 17, 2025 14:59


If you've ever looked at your life and thought, “I know I'm capable of more,”- this conversation is for you. In this first-ever video podcast, I'm opening up about how I practice excellence in my own life, including the awkward moments of recording on camera and why it's the secret to elevating your self-image. You'll discover how to stop letting perfectionism hold you back, how to align your actions with your values, and how excellence becomes the foundation for reinvention in your health, your finances, your relationships, and your dreams. Watch this episode of the School of Self-Image Podcast: The Self-Image of Excellence: What Separates the Best from the Rest. Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment! Tonya Leigh is a Master Self-Image Coach, former critical care nurse, and the visionary founder of the School of Self-Image – a global movement for women ready to stop playing small and start living boldly. Her life changed one night at 2AM, when a doctor asked her a single, powerful question: “Who do you want to be?” That moment sparked a reinvention that took her from the ICU to sipping champagne in Paris, from burnout to building an international brand that has helped thousands of women redefine success, style, and self-worth. At the heart of her work is the Self-Image Method® – her signature framework for identity reinvention. With this step-by-step process, women learn how to align their mindset, style, and surroundings with the woman they are becoming. Tonya's philosophy is simple yet life-changing: a woman's life always rises to the level of her self-image. And with her signature blend of elegance, mindset, and practical tools, she has become the go-to mentor for women who crave more – and are ready to create it. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/schoolofselfimage/ Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl  

Order of Man
JAY JAIRDULLO | “Why Self-Image is Everything”

Order of Man

Play Episode Listen Later Sep 16, 2025 60:26


What you think of yourself is directly correlated with the kind of man you are or will become. If you believe yourself to be a victim of circumstances beyond your control, you will be. If, alternatively, you believe the world is conspiring for your benefit, it will be. It is quite literally self-fulfilling prophesy. My guest today, Jay Jairdullo, knows exactly what this is like after spending 25 years in law enforcement and now a college wrestling coach, he has had to redefine himself over and over again. Today, Jay and I talk about what he calls “false masculinity,” avoiding slipping back into old patterns, the importance of core values, overcoming the victimhood mentality, and keeping yourself and others off pedestals you don't belong. SHOW HIGHLIGHTS 00:00 – Building Brotherhood and Friendship 04:00 – Self-Image and Overcoming Excuses 10:00 – Shifting Identity and Mindset 14:00 – Lessons from a Career in Law Enforcement 18:00 – Loyalty, Support, and Marriage Dynamics 22:00 – Rebuilding Trust and Reputation 26:00 – Focusing on Positives vs Negatives 30:00 – Emotional Intelligence and Fatherhood 33:00 – Leadership: Autocratic vs Democratic 36:00 – Masculinity, False Masculinity, and Clarity 41:00 – Values, Vision, and Decision-Making 46:00 – Aligning Actions with Identity 48:00 – Retirement, Reflection, and New Purpose 52:00 – Connecting Through the Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

We Wine Whenever's Podcast
RHOM-Sisters, Secrets & Scarlet Nights

We Wine Whenever's Podcast

Play Episode Listen Later Sep 16, 2025 36:36


Send us a textRHOM-Sisters, Secrets & Scarlet NightsRHOM S7 E15 – Birthday Blues CruisePodcast SummaryThe episode starts light with Kiki and Julia poolside while the aerobics crew (Guerdy, Larsa, Marysol, Alexia) reminisce over ‘80s throwbacks—Alexia admitting she unknowingly dated a “cocaine cowboy.” Stephanie joins, and talk shifts to Adriana's birthday. Julia worries Adriana won't want to celebrate because of ageism in the group.Meanwhile, Larsa and Lisa finally bury the hatchet, hugging it out and agreeing to move forward despite old paparazzi drama. With that feud cooling, the ladies set their sights on reconciling Alexia and Stephanie.At the spa day, Guerdy opens up to Adriana about therapy and the fear of revisiting childhood trauma. Later, Stephanie and Alexia hash things out in the mud room. What starts as tension over rules and alliances turns emotional as Alexia reveals a broken relationship with her sister. Both women end up in tears, hugging it out and agreeing to work on delivery.The night's Scarlet Party brings red dresses, latex, sex talk, and a surprise birthday cake for Adriana—complete with a messy “32 x 2 – 5 = 59” topper. Julia wipes the numbers off as chants of “We need boys!” summon men with shots.Back in Miami, real life resumes: Julia deals with pet messes, Lisa manages the kids, and Kiki navigates teen drama with her daughter spilling that her brother Shamar is kissing girls. Guerdy digs deeper in solo therapy, confronting painful memories of immigration, isolation, and resentment toward her parents.Marysol and Steve host Alexia and Frankie, joking darkly about being in danger as Peter continues to text. Later, Stephanie preps her big Christmas party, where Adriana will perform with a 10-piece band. Adriana admits she misses her boyfriend in France, while Stephanie learns from her that Marysol wields influence like a PR pro. Stephanie issues a confessional warning: if Marisol comes for her, she better not miss.Support the showhttps://www.wewinewhenever.com/

ASIAN AMERICA: THE KEN FONG PODCAST
EP 555: Kaila Yu On Reckoning with Yellow Fever, Feminism, and Beauty in Her Book "Fetishized"

ASIAN AMERICA: THE KEN FONG PODCAST

Play Episode Listen Later Sep 14, 2025 53:17


Fetishized is a memoir-in-essays by Kaila Yu--a former pin-up model and lead singer of the all-Asian American female rock band Nylon Pink. The book delves into her personal journey as she confronts--and unpacks--the complexities of being both the object and agent of fetishization in a media landscape shaped by stereotypes and colonial mindsets. Her memoir interrogates harmful portrayals--from geishas in Memoirs of a Geisha, to the Austin Powers twins in Goldmember, to the character in Full Metal Jacket, and even pin-up iconography figures like Sung-Hi Lee. These archetypes--and the lack of diverse Asian representation--led Yu to internalize the painful belief that sexualizing herself was her only path to perceived value or desirability. Ultimately, Fetishized is a path toward self-reclamation. It's an unflinching look at the violence of objectification, balanced with deep empathy for the fractured relationships we might have with beauty, desire, and our own bodies.

School of Self-Image
458: Summer Series - Showing Up When It's Hard

School of Self-Image

Play Episode Listen Later Sep 10, 2025 28:09


Who Do You Want to Be in Hard Times? A Journey of Self-Discovery In the final episode of the summer series of the School of Self-Image podcast, Tonya Leigh emphasizes the profound impact that showing up during difficult times has on our self-image and personal growth. She asserts that our responses to challenges shape our identity more significantly than our reactions during easier times.  She reflects on her personal experiences with self-doubt and how navigating difficulties shapes our self-image more than our successes in easy times. As the summer comes to a close, Tonya encourages listeners to recommit to their goals and finish the year strong. She also shares her plans for the future of the School of Self-Image, including transitioning the podcast to a visual format on YouTube, embracing the discomfort that comes with growth and change. Tune in for inspiration and motivation to face challenges head-on! Talking Points:  00:01:32 - Contemplating What's Next 03:08 - Embracing Growth and Uncomfortableness 06:40 - Addressing Current Global Concerns 10:05 - Managing Worry 18:33 - Doing the Opposite of Your Mood 23:09 - The Role of Style in Showing Up 25:07 - Asking Who You Want to Be 26:54 - Navigating Hard Times Intentionally Quotes: "How we show up when it's hard shapes our self-image more than how we show up when it's easy." "I have a conversation with the universe, like, hey, listen, this is bigger than me. I'm going to let you handle this one." "Just doing the opposite of what my mood tells me to do is another way that I get to show up, even when it's hard, in service of who I want to be and in service of the vision that I have for my life." "When life is hard, when it feels hard, the question is, who do I want to be in this?" Useful Resources: Click HERE for The Sweet Spot Roadmap Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Unf*ck Yourself
Spilling Wedding Tea: The Reflections, Highs + Lows My Self-Image Created

Unf*ck Yourself

Play Episode Listen Later Sep 9, 2025 75:30


Join me and my SISTER (!!!) while we spill all the tea from my wedding weekend.Every single thing that happened was because of my Creator Field + self-image. That includes all the highs... and all the chaos.Yes, I felt stuck, guilty + even like I was going to faint during parts of the weekend (you'll hear how). Yes, I also felt overwhelmingly grateful and present during parts of the weekend. And I created all of it. I created the Uber driver talking my ear off when I wanted peace and quiet. I also created a dream team around me on the ceremony day with my event planners, makeup artist, and hair stylist who all went above and beyond.In this episode we breakdown the science behind what's going on in our Creator Fields and self-image that attract situations we want - and situations we don't want. And... you'll hear me unpack + figure out reflections that both me and my sister had in real time, and why we were a match for those triggers!RESOURCES MENTIONEDThe Glow Foundation, Workshop Recording (Pre-Req to Glow Formula Level 1)https://www.alexandraninfo.com/theglowfoundationGlow Formula Level 1 (Doors are open to enroll until Sept. 18, 2025!!)https://www.alexandraninfo.com/glowformulaThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Dom, Meg & Randell Catchup Podcast - The Edge

This podcast description was blatantly written by AI.... In this episode of Clint, Meg & Dan, the team brings a mix of humor, sports predictions, and heartwarming stories. Dan tries to convince a South African to back the All Blacks and hilariously fails, while listeners share stories of their questionable dad moments. Ash London fills in for Meg and hilariously struggles with doubling up on scandal updates. Plus, fun games, new music Friday, and insightful conversations make for an entertaining listen. Don't miss the marble race's uncanny prediction for the All Blacks' game! 00:00 Introduction and Podcast Opening03:18 Throwback Song and Sexual Awakenings05:14 Self-Image and Personal Reflections10:15 First Call of the Day and Paramedic Stories12:11 Trades and Professions Talk14:52 Scandal and Entertainment News24:07 Life Milestones and Perfect Ages26:35 Weekly Highlights and Funny Moments31:22 Rugby Talk and South Africa vs. All Blacks35:40 All Blacks vs South African Supporters36:38 New Music Friday: Justin Bieber and Scribe39:47 KJ Harper's New Song and Vance Joy41:10 Questionable Parenting Stories52:19 Convincing a Staunch All Blacks Supporter01:08:31 Marble Race Prediction for All Blacks vs Springboks

School of Self-Image
457: Summer Series - Acting Out Your Script

School of Self-Image

Play Episode Listen Later Sep 3, 2025 25:50


Useful Resources: Click HERE to Download the Free Podcast Guide  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Voices of The Walrus
The Green Suit

Voices of The Walrus

Play Episode Listen Later Aug 30, 2025 18:08


Since she'd had the suit, Rowan didn't feel the need to cry in the bathroom anymore. It was a bright, emerald shout of confidence, the colour of life itself, a promise that things would get better.Marjorie Nicolaou reads the fictional story The Green Suit  About AMIAMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI's vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca

Fringe Radio Network
Unpacking Self-Image: Pitfalls, Lie-Based Belief Systems and Triggers - Discovering Truth with Dan Duval

Fringe Radio Network

Play Episode Listen Later Aug 28, 2025 23:41 Transcription Available


Correcting Self-Image: Aligning with God's ViewpointIn this episode, Dan discusses the importance of self-image and how it can often be inaccurate due to trauma, lies, and broken belief systems. He emphasizes that God's view of us is different and encourages listeners to align their self-image with their heavenly identity.Dan explains that this transformation requires humility, inner healing, and a willingness to let God work through our insecurities. He also touches on the impact of childhood experiences, the negative effects of feeling powerless, and the importance of constructive feedback in improving self-image.Dan concludes by affirming the value and worth that God sees in each of us and the importance of focusing on our divine assignment rather than past traumas.

School of Self-Image
456: Summer Series - 5 Investments That Have Changed My Self-Image

School of Self-Image

Play Episode Listen Later Aug 27, 2025 55:18


Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or energy—and the evolution of our self-image. This exploration is particularly relevant for women seeking to elevate their self-perception and overall life experience.  Tonya emphasizes that our self-image acts as a lens through which we view our capabilities and potential. When we invest in ourselves, we are not merely acquiring things; we are affirming our worth and expanding our identity. She emphasizes the importance of the energy behind our investments, highlighting that buying from a place of fear or scarcity often leads to disappointment. Instead, she encourages listeners to invest from a mindset of deserving and self-worth, exemplified by her own experience purchasing a designer handbag as a step towards embracing a new identity.  Tune in to discover how your choices can empower your personal growth and self-image. Talking Points: 01:06 - The Five Key Investments 03:27 - Personal Growth and Changing Desires 07:08 - Early Financial Habits and Investments 10:20 - Seeing Yourself as an Appreciating Asset 15:19 - Investments as Rituals of Belief 21:08 - Thriving in Uncertain Times 28:04 - Choosing an Extraordinary Goal 35:08 - Discovering Personal Style 39:05 - Budget Shock and Self-Image 48:58 - Practicing CEO Presence 51:00 - Exposure to New Perspectives Quotes: "A deeper level of self-trust is the first thing that comes up. Also seeing myself as an adult." "Making a scary but aligned investment, it pulls you out of your current identity and into a future one." 27:33 - "Without investments in yourself, you will slow your progress, and you will make it so much harder." "I can tell you from my experience, it is the number one investment, hands down, that I have ever made in myself." "Your surroundings are always mirroring back to you what you believe to be true about yourself." "The way I think about it is I'm practicing it until I become it."   Useful Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Skincare Anarchy
Authenticity, Motherhood and A First Look at Yummy Tummy with Tika Sumpter

Skincare Anarchy

Play Episode Listen Later Aug 25, 2025 45:19


In this episode of Skin Anarchy, Dr. Ekta sits down with actress, producer, and entrepreneur Tika Sumpter for a candid conversation on redefining beauty, navigating motherhood, and a first look at building her new brand, Yummy Tummy. Known for her powerful presence on screen, Tika opens up about her creative journey beyond Hollywood and the drive that pushed her into wellness and entrepreneurship.Tika shares how her upbringing shaped her ideas of beauty and confidence, grounding her in authenticity rather than Hollywood's narrow ideals. She reflects on how social media often presents only the “highlight reel,” reminding us that true beauty is rooted in health, self-acceptance, and evolution rather than perfection.Motherhood also plays a central role in Tika's story. After her own challenges with preeclampsia and postpartum recovery, she recognized how little grace women often give themselves during this transformative period. That realization inspired Yummy Tummy, a line of multi-use, plant-based products designed to simplify care for both mom and baby—offering support, healing, and confidence in the most tender moments of life.But building a brand isn't glamorous. Tika pulls back the curtain on the behind-the-scenes realities—compliance, packaging, marketing—and the resilience it takes to bring a meaningful product into the world. Her honesty highlights both the challenges and the rewards of creating something that truly matters.This is more than a beauty conversation—it's about self-rediscovery, empowerment, and rewriting the narrative of what it means to care for ourselves and our families.Tune in to hear Tika's journey and the vision behind Yummy Tummy.To learn more about Tika Sumpter visit her website and social media. Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.CHAPTERS:(0:02) Welcome & Introduction(0:27) Meet Tika Sumpter & Her Journey(1:01) Defining Creativity and Redefining Success(4:04) Beauty, Confidence, and Representation(7:38) Navigating Expectations in Hollywood(9:20) Shifting Perspectives on Motherhood(13:20) Self-Image, Growth, and Vulnerability(16:50) Building Yummy Tummy and Its Mission(19:39) Celebrating Stretch Marks & Body ChangesPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Ayurveda & Psychology
Episode 201 - Psychology : The greatest lesson of Self Image did not come from therapy but from this expression

Ayurveda & Psychology

Play Episode Listen Later Aug 21, 2025 41:20


Share your thoughts with meIf you are considering psychotherapy, this is your cue. Book your session via email : charlotte@yogicha.comCheck out the Nourish Balance Thrive program Join the Community Newsletter Check the Ayurveda & Psychology Community Website here

School of Self-Image
455: Summer Series - My Work Philosophy

School of Self-Image

Play Episode Listen Later Aug 20, 2025 37:40


Transforming Your Work Mindset: From Scarcity to Abundance Success is often viewed as an unending quest for more—more money, more recognition, more achievements. However, as discussed in the podcast episode, true success goes beyond these conventional metrics. It is about discovering joy and alignment in your work while honoring both your inner hustler and your inner lady of leisure. Host Tonya Leigh dives into her work philosophy and shares her reflections on how it has evolved over time. As part of the summer series, she revisits past topics and offers her current insights. Tonya discusses her journey toward a more relaxed and confident work life, expressing her overall happiness in both her personal and professional realms. Additionally, she introduces a valuable resource for listeners: a comprehensive PDF detailing the tools, software, and gadgets her team uses to run their business effectively. Listeners can access this resource at schoolofselfimage.com/biztools. Join Tonya as she explores the intersection of personal development and work, inspiring you to find joy and fulfillment in your own career. Talking Points: 02:25 - Work Philosophy and Personal Growth. 06:11 - Elegant Success Framework. 09:38 -  Work Philosophy That Gets Results  19:19 -  Lleisurely Hustling. 22:10 - Honoring Both Parts of Yourself 31:41 Enjoying Your Work Life. 36:07 - Work as a Gift Quotes: "I'm always wanting to up-level, I'm always wanting to grow, I'm always wanting to learn, I'm always wanting to expand, I'm reinventing myself." "To me, success is living the life I want on my terms." "I will never apologize for the results that I have been able to create in my life." "What I can tell you is that day never really comes. You're always going to be throwing the stick a little further ahead." "What if you could fall in love with work? Really think about that question." "But what if by starting to honor her, by starting to give her a little bit more love and attention, you could love work more." Useful Resources: Click HERE to Download Free Biz Tools  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel

Unf*ck Yourself
Foundation of the Source Truth of Self Image + Why It's Causing All Your Obstacles

Unf*ck Yourself

Play Episode Listen Later Aug 19, 2025 59:53


You're tired of hitting the same walls and repeating the same obstacles - you just want the results to match the effort you put in.But the reason you don't have them isn't because you're lazy or unmotivated.It's because your self-image is running the show. And right now, it's working against you.The people you see with the career, the money, the fulfilling relationship, the influence?They're not “special” - they just don't have the same blocks you do.Even if you're thriving in one area of life, any gap in your self-image leaves a gap in your Creator Field. And when you have gaps, you become a magnet for more obstacles.The fix isn't working harder. It's shifting how you see yourself so the rest of the world matches your energy and treats you accordingly.There's a proven energetic formula to create this shift, and once you do…the success, recognition, and results are inevitable.This episode dives into the telling signs of a self-image gap, how it plays a role in what you create, and the steps to start shifting it today.Note: This episode was pre-recorded, not filmed live for the Unf*ck Yourself MembershipRESOURCES MENTIONEDThe Glow Foundation - LIVE 90-min Workshop - September 2025https://www.alexandraninfo.com/theglowfoundationYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

The Vibrant Flow Podcast
Self-Image Alchemy: Rewrite Your Power Story (S4E12)

The Vibrant Flow Podcast

Play Episode Listen Later Aug 14, 2025 13:05


Your self-image, how you see and narrate your life, is the bedrock of your experiences. It shapes what you believe you're allowed to have, what you think you're capable of. Many of us are still walking around with inherited labels, false identities, and scarlet-letter adjectives we never chose, but somehow internalized.This is your invitation to pause, to sit down with your inner girl and your future self, and hold them both as we alchemize the lies you've carried into a truth you can finally live free.Access the Power Story Template hereWin The Day Free ActivationApply to my 1:1 coaching hereMusic: my own.

Kay & Olu: Vision Guided Life
The Power of Creativity Why You Think You're Not Creative (Pt 1) | VFLM.org

Kay & Olu: Vision Guided Life

Play Episode Listen Later Aug 14, 2025 15:55 Transcription Available


Watch on Youtube: https://youtu.be/AtWaWUS8WoIFeatured authors and speakers, twins K and Olu Taiwo of "Your Date with Destiny," reveal the keys to unlocking your full creative potential!In this powerful message, we dive deep into the truth that you were made in the image of a creative God. We explore a surprising study that shows how our creativity plummets by 88% between the ages of 5 and 40, and the two major reasons why: a poor self-image and a misunderstanding of what creativity truly is.Join us as we destroy common myths—like the idea that you must be a genius to be creative—and learn why hard work, many attempts, and a hands-on approach are the real ingredients for success. Discover the difference between the "God side" and the "man side," and how seeing yourself through God's eyes is the key to living a life of purpose and excellence.This is a must-watch for anyone who wants to stop sitting on their potential and start living a life that leaves a lasting legacy for the glory of God.Become a supporter of this podcast: https://www.spreaker.com/podcast/kay-and-olu-taiwo-vision-guided-life--1709267/support.

School of Self-Image
454: Summer Series - Having Your Own Back

School of Self-Image

Play Episode Listen Later Aug 13, 2025 26:52


10 Traits of a Woman Who Supports Herself Through Life's Challenges In the journey of personal growth and well-being, the concept of "having your own back" is pivotal. This idea encompasses three essential traits: self-trust, self-compassion, and emotional resilience. Each of these traits plays a crucial role in fostering a supportive relationship with oneself, especially during challenging times. Tonya Leigh delves into the empowering concept of having your own back, particularly during challenging times when self-doubt and misunderstandings arise. She shares her personal reflections on this topic, emphasizing its importance in personal development. Tanya outlines ten key traits of a woman who truly has her own back, starting with the crucial element of self-trust. By believing in oneself and honoring commitments, individuals can cultivate confidence and resilience.  Tune in for insights that will inspire you to become the kind of woman you can count on, no matter the circumstances. Talking Points: 01:21 - Concept of Having Your Own Back 02:04 - Self-Trust 03:42 - Emotional Resilience 05:08 - Accountability Without Self-Abuse 07:10 - Embodying Self-Worth 09:30 - Inner Loyalty 12:18 - Inspiration from Maya Angelou 17:38 - Avoiding Self-Criticism 22:16 - Serving Your Future Self Quotes: "When you learn to trust yourself, you trust your word, you trust your commitments, there is a confidence that comes from that." "I am a big believer in that when you celebrate life, life celebrates you in return." "Having your own back means, Hey, listen, I trust me and I'm going to pay attention to my internal GPS system that is always guiding me." "Having your own back is the willingness to step into that next version of yourself and feel all of the discomfort that will be a part of that process, a hundred percent guaranteed." "Real self-image work doesn't start in the mirror. It starts in the stillness." Useful Resources: Click HERE to Download the Free Podcast Guide  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel    

Life Possible Podcast
Life Possible Podcast Episode 90 - Food, Feelings & Self-Image with Natalie West, DCht

Life Possible Podcast

Play Episode Listen Later Aug 13, 2025 77:38


What if the way you feel — emotionally and physically — is directly shaped by what's on your plate and the story you believe about yourself?In this transformative conversation, Integrative Psychotherapist Natalie West reveals how early self-image programming, the gut–brain connection, and a species-appropriate diet work together to reset your mind, body, and emotional health.We cover:Why “Food is a Feeling Filter”How self-image is programmed before age 7 — and how to change itThe gut as your “second brain”The truth about carbs, ketosis, and essential nutrientsWhy eating well is one of the purest acts of self-love

De Balie Spreekt
Die Zeiten They Are A-Changing: Philipp Oehmke and Caroline de Gruyter on Germany's self-image in a changing Europe

De Balie Spreekt

Play Episode Listen Later Aug 13, 2025 86:56


The ‘Zeitenwende', announced by Olaf Scholz days after the Russian invasion of Ukraine in February 2022, meant a profound shift in Germany's self-image. With writer Philipp Oehmke and political analyst Caroline de Gruyter we explore the implications of this new cultural reality.After its defeat in the Second World War, Germany transformed from a militaristic regime into a soft power house. Self-conscious pacifism became a core part of the German identity. Is Germany now ready to become a military player of geopolitical significance? And how would that affect the German sense of self? We discuss this with German author Philipp Oehmke, who dissected post-war Germany in his family novel The Schönwalds, and Caroline de Gruyter, journalist and political commentator for outlets including Dutch newspaper NRC.Philipp Oehmke (1974) grew up in Bonn and studied journalism at Columbia University. After four years working for the magazine of the renowned Süddeutsche Zeitung, he switched to Der Spiegel. In 2015 he moved to New York, returning to Berlin in 2020. Oehmke is widely regarded as one of the best journalists of his generation. He is currently heading the culture section of Der Spiegel. His biography of the German punk band Die Toten Hosen spent several weeks on the bestseller list, as did his debut novel Schönwald. Oehmke is currently working on a sequel to Schönwald.Caroline de Gruyter is a journalist and political analyst. She is a European Affairs correspondent and columnist for the leading Dutch newspaper NRC and a regular contributor to Foreign Policy, EUobserver and De Standaard. She spent more than twenty years covering Europe, from different corners of the continent.This programme is a part of the Forum on European Culture 2025 and took place on June 29 2025.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

School of Self-Image
453: Summer Series - How to be Full of Life

School of Self-Image

Play Episode Listen Later Aug 6, 2025 36:09


Awakening Your Inner Spark: Steps to Reignite Your Passion To truly embrace life, one must be open to experiencing a full range of emotions, both positive and negative, as they are essential to the essence of being alive. This idea is central to this podcast episode with host Tonya Leigh, who emphasizes that genuine vitality stems from embracing all emotions rather than shying away from the uncomfortable ones. After taking a refreshing two-week vacation, Tonya shares her experiences of unplugging and reconnecting with loved ones, which reignited her energy and inspiration. She emphasizes the importance of feeling alive, engaged, and excited in our daily lives. Tonya explores how to embrace both the highs and lows of life, reminding us that joy and expansion are often highlighted by their opposites. This serves as a reminder to infuse our days with intentionality, presence, and beauty, encouraging listeners to seek out what makes them feel truly alive.  Tune in for insights that will inspire you to revitalize your spirit and embrace life more fully! Talking Points: 00:50 - Taking Time Away From It All 03:00 - Emotional Avoidance Culture 06:34 - Hyper-Productive and Hustle Culture 11:05 - Curating Your Mind 16:14 - Embracing All Emotions 22:15 - Importance of Dreams and Goals 31:32 - Life-Giving Thoughts 34:24 - Gratitude and Celebrating Life Quotes: "We live in a world obsessed with feeling good and only good."   "Success is measured by output, not aliveness."   "Your mind is your greatest asset. And you get to shape it."   "Full of life is an intensity of emotion, and you can't have ecstasy without the opposite of that."   "If you want to be full of life, you need to do what alive things do."   "Being grateful for the life you have is the secret to creating the life you want." Useful Resources: Click HERE to Download the Free Podcast Guide  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube

MINDSET MAGIC & MANIFESTATION Podcast
334: Quantum Leap Hack to Up Level Your Self Image

MINDSET MAGIC & MANIFESTATION Podcast

Play Episode Listen Later Aug 6, 2025 11:38


VIP WEEKENDS & 1:1 COACHING APPLICATIONS ARE OPEN.⁠Click here to apply⁠ for 1:1 coaching or a VIP weekend with Mikayla for 2025 / 2026. For the highly ambitious, will stop at nothing to conquer her goals, relentless human. For coaching or a weekend of luxury, up leveling and stepping into the identity you need for your next quantum leap. ⁠Apply here. ⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

The Matt Gray Show
give me 58 seconds... i'll rewire your self-image I EP 91

The Matt Gray Show

Play Episode Listen Later Aug 1, 2025 0:57


Get The Systemized Founder Blueprint here: https://fos.now/yt-gd-discover-the-systemized-founder-blueprint-1Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-54In this video, I break down your psycho-cybernetic mechanism and the most powerful 58-second mindset shift that changes everything.You'll discover why your current self-image controls your entire reality, how your subconscious makes whatever you imagine inevitable, and the exact rewiring process that transforms your decisions, actions, and momentum instantly.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-54Video title ideas (for the algo):How to Destroy Self-Doubt in 58 SecondsThese 58 Seconds Will Rewire Your IdentityGive Me 58 Seconds I'll Rewire Your Self-ImageI'll Rewire How You Think About Yourself (In 58 Seconds)Watch This If You're Ready to Change (It's Only 58 Seconds)Connect with me:My website: https://fos.now/yt-founder-os-54Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray#onepersonbusiness #creatoreconomy #entrepreneurship

She Coaches Coaches
Leaning on the Wrong Wall: Rewire Your Self-Image and Find Freedom After Burnout with Glenda Chen Ep:280

She Coaches Coaches

Play Episode Listen Later Jul 30, 2025 15:25


In this transformative episode, Glenda Chen shares her journey from a seven-figure finance executive struggling with burnout to finding true fulfillment by aligning her inner worth with outer success. After a near-death experience, being hit by a bus during a business trip, Glenda completely rewired her approach to success and now helps high-achieving women break free from validation-seeking cycles through her work with Phoenix Realms and the Theta Collective. Her powerful insights into self-acceptance and redefining success offer a masterclass for anyone who feels empty despite external achievements. Episode Highlights"Success without self-worth is empty" - Glenda discovered that no amount of external validation could fill the void of not knowing and accepting herself.Changing your environment doesn't necessarily mean quitting your job - sometimes it means changing the conversations you have and investing in personal development.Glenda asks a powerful question of her clients: "Am I free to be me?" -revealing that many successful people feel trapped inside their achievements.Self-image is the key to sustainable success - we can change everything externally, but we will never outperform our internal concept of ourselves.By knowing herself better, Glenda transformed from a "no bullshit, cut the chitchat" executive to a calmer, more effective leader her colleagues recognize as being fundamentally changed.Personal development isn't just for leaving corporate life - Glenda uses her insights to mentor younger executives and create less toxic work environments.Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coaches Instagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Glenda ChenFor over two decades, Glenda thrived in the financial industry, earning seven figures and achieving the accolades many dream of. Yet behind the polished success was an exhausting pursuit of worth one tied to constant achievements, external validation, and the belief that more work meant more value. A near-death experience forced her to confront a truth many high-achieving women face: Success does not feel as good as it looks, and success without self-worth is an empty victory. This realization led her on a journey to rewire the subconscious mind, break free from perfectionism, and reclaim success on her own terms. Now, as the founder of Phoenix Realms and The Theta Collective, Glenda helps professional women release self-judgment, rewrite their internal programming, and create wealth and success without burnout. By integrating neuroscience, subconscious reprogramming, and high-performance coaching, she empowers women to align their inner worth with their outer success.Glenda will share how your self-image shapes your entire reality and why shifting your internal identity is the missing key to achieving wealth,...

Finding Joy in Motherhood, Janet Quinlan
Helping Your Child Have a Good Self-Image [REPLAY]

Finding Joy in Motherhood, Janet Quinlan

Play Episode Listen Later Jul 29, 2025 22:51


What is self-image?  How your child sees themselves and how they think others see them – what they think about themselves and what they tell themselves about what and who they are.A child with a poor self-image will often have low self-esteem. Low self-esteem is when a child lacks confidence about who they are and what they can do.  A poor self-image contributes to low self-esteem which contributes to low self-confidenceCheck out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

Kahle Way  Growth Systems
Reluctance to Call on Key Accounts

Kahle Way Growth Systems

Play Episode Listen Later Jul 22, 2025 10:14


“How do I get my team to call on key accounts?”  -- That's the question from a frustrated sales leader.  Join me as I tap into 30 years of experience to respond.  It may not be the answer you'd expect. **************************************************************************        Dave Kahle's goal is to provide sales leaders and small businesspeople with practical actionable ideas that can make an immediate impact on your sales performance.          Dave is a B2B sales expert, and a Christian Business thought leader.  He has authored 13 books, presented in 47 states and 11 countries and worked with over 500 sales organizations.  In these ten-minute podcasts, his unique blend of out-of-the-box thinking and practical insights will challenge and enable you to sell better, lead better and live better.        Subscribe to these ten-minute helpings of out-of-the-box inspiration, education and motivation. Dave's substack page (PW) Subscribe to Dave's Newsletters

Unf*ck Yourself
She Quit Weed, Got Pregnant, & Shifted Her Business & Finances Because She Transformed Her Self-Image w/ Rebecca Ives

Unf*ck Yourself

Play Episode Listen Later Jul 15, 2025 78:36


Connect with Rebecca IvesInstagram: https://www.instagram.com/the_content_queen/Rebecca's Course: Girls Just Wanna Have Funnels-Rebecca Ives knows firsthand how truly powerful self-image work is - it's shifted her entire life.She's no stranger to my world - she's invested in multiple programs, attended the live in-person Glow Retreat in February, and has worked with me 1:1. The literal definition of dedicated to transformation.In this episode, Rebecca gets vulnerable and shares her personal journey with fertility struggles, feeling dependent on weed, and not being able to sustain her business that took off faster than she expected.She opens up about how the self-image tools and teachings she's learned helped her finally create the results she was looking for.Inside, we discuss:✔️ The overwhelm Rebecca felt when her business skyrocketed but felt too heavy to carry with unhealed self-image wounds✔️ The role self-image played in her fertility journey✔️ The exact moment she realized she needed to shift her life✔️ How connecting with her innate value and healing her self-image helped her unlock her next aligned steps✔️ Identity shifts - transitioning from who you think you should be to who you truly are✔️ The self-image tools and courses Rebecca invested in to transform✔️ How you become a match for others' projections through your self-image✔️ Reprogramming limiting beliefs around finances✔️ How shifting her self-image finally helped her quit weedAND SO MUCH MOREThis week's episode is a POWERFUL reminder of what's possible when you choose healing over quick-fixes.RESOURCES MENTIONEDRebecca's Course: Girls Just Wanna Have FunnelsThe Glow Foundation Waitlisthttps://www.alexandraninfo.com/theglowfoundationYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfoDisclaimer: The content shared in this video is based on personal experience and is intended for informational and inspirational purposes only. It is not a substitute for medical, psychological, or professional advice. Please consult a qualified provider before making any health or lifestyle decisions.

What's God Got To Do With It? With Leanne Ellington
God, the Brain, and the Body Battle (Part 3): Who Are You, Really? Rewriting Your Self-Image with God's Truth & Brain Science

What's God Got To Do With It? With Leanne Ellington

Play Episode Listen Later Jul 15, 2025 40:12 Transcription Available


Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.Last week, we explored the big picture of this conversation, and this week we narrow the focus to the self-image and identity piece of this food and body puzzle. We discuss the necessity of stepping into a new version of yourself if you really want to achieve true health and freedom in your relationship with food and your body.We talk about WHY transforming your self-image is crucial on a neuroscience level, and how it's not about what you eat-- but who you truly believe yourself to be. Only this time around, you're invited to address the roots of your identity and self-image in a way that aligns with God's view of yourself, instead of worldly and societal standards.And of course, we get a little 'geeky' and explore the Anterior Cingulate Cortex (ACC), and its significant role in self-perception, emotional and physical pain, and your coping mechanisms, AND how this is particularly important for women, whose ACCs are more active than men's. Throughout the episode, you'll hear scripture AND evidence-based research that supports the transformative power of faith. Dive on in to learn how integrating faith and science can lead to building YOUR new identity, free from the burdens of shame and self-rejection, and discover what it truly means to see yourself as God sees you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

What's God Got To Do With It? With Leanne Ellington
God, the Brain, and the Body Battle (Part 2): The Big Picture Fusion of Faith, Food, Science & Self-Image

What's God Got To Do With It? With Leanne Ellington

Play Episode Listen Later Jul 8, 2025 37:53 Transcription Available


Welcome back for Part 2 of the official crossover series of the "What's God Got To Do With It?" and Outweigh podcasts. Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connection between neuroscience and faith...and how it can lead to meaningful, lasting transformation in our lives. Leanne shares (for her) how embracing this dialogue meant confronting her skeptical, science-driven mindset and inviting a God-centered perspective into areas she was  previously tackling through her own might, and how this approach completed her story and aligned with her fascination with the brain and nervous system. She addresses topics like: Why do our brains play tricks on us? Why do we do what we do? Why can't we seem to shake life-long habits?With references to biblical scripture and modern neuroscience studies, Leanne highlights the transformative power of aligning your thoughts with a higher spiritual perspective. And of course you are invited to invite God into the conversation, recognizing that true transformation involves cultivating a new identity rooted in faith and understanding the profound connection between mind, body, and spirit...and self-image.   HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.   RESOURCES MENTIONED IN THIS EPISODE: Tale of 2 Roots Infographic Dr. Lee Warren Episode Part 1: Beyond the Scalpel: A Neurosurgeon's Tale of Loss, Faith, and HopeDr. Lee Warren Episode Part 2:  From Neuro-Hope to Neuro-Faith: Rewiring the Brain with God as the SurgeonAnd here's Leanne's interview on The Dr. Lee Warren Podcast: Break Free from Self-DoubtFollow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Connect with Sheila Botelho
Rewiring Your Self-Image to Live the Life You Know Is Meant for You | EP 508

Connect with Sheila Botelho

Play Episode Listen Later Jul 7, 2025 7:15 Transcription Available


School of Self-Image
448: Summer Series - Even Elegant Women Get Pissed Off

School of Self-Image

Play Episode Listen Later Jul 2, 2025 22:39


The Power of Ease, Beauty, and Authenticity Welcome to our first ever Summer Series podcast episode.   We are revisiting some powerful past episodes, starting with Tonya Leigh's very first podcast she ever recorded.  In the journey of personal development, one of the most significant lessons is that powerful women do not wait for clarity to magically appear; instead, they actively create it through intentional decisions. This proactive approach is essential for anyone seeking to lead a fulfilling and empowered life.  Tonya explores the theme of decision-making and the importance of taking intentional action. She emphasizes that powerful women don't wait for clarity but rather create it through confident choices. As part of the Summer Podcast Series, Tonya revisits her very first episode, reflecting on her growth and insights since it was recorded. Listeners are encouraged to embrace their own decision-making processes and are provided with a valuable resource: an extensive podcast guide featuring nearly 500 episodes on various personal development topics. Tune in to gain practical tools for making aligned decisions in your life! Talking Points: 00:38 - Summer Podcast Series Announcement 00:01:52 - Revisiting the First Episode 03:07 - The Importance of Starting Imperfectly 04:01 - The Compound Effect 07:03 - The Self-Help Industry Rant 09:03 - The Addiction to Self-Help 11:04 - Living from a Place of Enoughness 13:21 - The Dark Side of Self-Help 15:09 - Confessions of a Former Addict 17:08 - Action Over Analysis 19:57 - The Best Personal Development 21:22 - A Stand for Ease, Beauty, and Elegance Quotes: "The truth is powerful women don't wait for clarity. They create through intentional decisions." "I believe you are incredibly whole and enough as you are right now." "When did enlightenment become so dark?" "Americans are driving themselves crazy trying to be happy." "True luxury is when the journey to the dream is as beautiful as the dream itself." "Life's too short, don't you think?" Useful Resources: Click HERE to Download the Free Podcast Guide  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Engineer Your Success
Exit to Excellence How Founders Can Transition with Purpose and Power with Jerome Myers

Engineer Your Success

Play Episode Listen Later Jul 1, 2025 46:34


Exit to Excellence: How Founders Can Transition with Purpose and Power What if the biggest barrier to a successful business exit isn't market conditions or company valuation, but the founder's inability to imagine life without their business? In this episode, Dr. James Bryant reunites with Jerome Myers, exit strategist and business partner, to explore why 80% of businesses listed for sale never complete their transaction—and why 75% of those who do exit regret their decision. Whether you're an engineering leader building a consultancy, planning your eventual exit, or simply interested in leadership development, this conversation reveals why identity work is just as important as financial planning. Key Moments in the Episode 02:52 – The Sobering Statistics: Only 20% of listed businesses successfully sell, and 75% regret it 05:00 – The Founder's Exit Paradox: How founders become so intertwined with their business that separation feels impossible 15:10 – The Six Centers of Doubt: Where uncertainty hits hardest for exiting business owners 23:00 – Four Post-Exit Archetypes: Victim, hero, villain, or guide—who will you become? 27:14 – The NEXT Framework: Nourish, Evaluate, eXplore, Transcend 39:19 – Dr. Bryant's Story: How his son's near-death experience crystallized his values Jerome's Philosophy: Love vs. Fear Decision Making Core Principle: "Love is the only law. Fear is the opposite of love. When making decisions, we get to pick which emotion drives that decision." The Six Centers of Doubt Framework: Self-Image – Redefining who you are without your business role Relationships – 60%+ of daily relationships will change post-exit Work – What to do with 30-100 hours previously spent on business Health – Reprioritizing wellness in an older body Prosperity – Optimizing time, talent, energy, and treasure (not just money) Significance – Finding meaning through service to others Key Takeaways for Technical Leaders • Identity separation is crucial – Whether transitioning from engineer to leader or founder to post-exit life • Proactive planning beats reactive – Develop your next identity before you need it • Systems thinking applies – Treat major transitions like complex engineering projects • From hero to guide – The most fulfilling path leads to developing others rather than being the main character

The Manifested Podcast With Kathleen Cameron
Rewrite Your Self-Image to Manifest the Life You Deserve

The Manifested Podcast With Kathleen Cameron

Play Episode Listen Later Jun 25, 2025 32:14


What if the biggest thing holding you back isn't your circumstances, but how you see yourself? In this episode of the Manifested podcast, Kathleen Cameron shares her powerful evolution from self-doubt and humble beginnings to becoming a successful entrepreneur and thought leader. She shares how shifting your self-concept and identity can transform every area of your life. If you're ready to rewrite your internal narrative, step into your higher self, and create a life filled with purpose, abundance, and joy, this episode will show you the way.   Key Takeaways: Emphasizing how altering one's self-concept can lead to different life experiences, she shares personal stories of overcoming negative self-beliefs. Genuine self-love leads to authentic living and contributes positively to collective consciousness. Evolve from doing obligatory tasks to engaging in purposeful, passion-driven actions that resonate with their soul's purpose.       Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com   Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, “Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Casa DeConfidence Podcast
Confidence Starts Young: Redefining Dolls, Representation, and Power for Women and Girls

Casa DeConfidence Podcast

Play Episode Listen Later Jun 15, 2025 63:41


I want to hear your thoughts about the show and this episode. Text us here...In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls.From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow—shape confidence, ambition, and opportunity. She reminds us that when we empower women, entire communities rise.What You'll Hear In This Episode:The moment that sparked a movement for gender equityWhy confidence peaks in girls by age 9—and how to fix thatThe economics of empowerment: what happens when women earn moreThe power of conscious consumerismSimple steps we can take to build a more equitable futureConnect with Jodi here: https://www.jodibondinorgaard.com/Get Jodi's Book More Than a Doll HERECheck the show notes and text Julie directly with your thoughts about the episode! She wants to hear what inspired, challenged, and made you think.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Freedomain with Stefan Molyneux
5982 Philosophy vs Psychology - Freedomain Premium Livestream

Freedomain with Stefan Molyneux

Play Episode Listen Later Jun 13, 2025 95:07


Freedomain FLASH Donors Live Chat 29 April 2025In this lecture, Stefan explores the philosophical dimensions of creativity, writing, and human relationships, focusing on sibling dynamics and societal conflicts. He shares insights into his writing process while reflecting on previous novels that delve into themes of war and psychology. The conversation examines familial rivalry and the psychological impact of unresolved parental issues. Stefan opens the floor to callers, discussing how perceptions shape experiences of conflict and victimhood. He contrasts personal and universal truths in psychology and philosophy and advocates for a reinterpretation of self-image against past experiences. The dialogue extends to society's fascination with conflict and its portrayal in media, highlighting the moral frameworks surrounding violence. Stefan concludes by contemplating the complexities of truth and its role in personal and societal relationships, emphasizing the balance between hardship and personal growth.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

The Self Esteem and Confidence Mindset
How Identity Shifts Lead to Lasting Weight Loss: Rewire Your Mindset, Habits, and Self-Image with Billy Joe Arthur

The Self Esteem and Confidence Mindset

Play Episode Listen Later Jun 13, 2025 29:44


Tired of starting over with diets and fitness plans that don't stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn't just about food or exercise — it's about shifting your identity.You'll learn why willpower and motivation aren't enough if your subconscious identity still sees you as someone who struggles with weight, self-worth, or consistency. We break down how to rewire your mindset, align your habits with your future self, and create a lasting transformation by upgrading the identity driving your choices.Whether you're stuck in yo-yo dieting, emotional eating, or just want to feel more confident in your body, this episode will help you build real, sustainable results from the inside out.You can find more from Billy here:https://www.facebook.com/BillyJoeArthurOr join his free group by including/mentioning The Self Esteem and Confidence Mindset in the group joining questions for https://www.facebook.com/groups/100poundfatlossforumYou can also book a Zoom to explore options via www.BookBillyJoe.com 

Claim Your Power
confidence is a skill: how to be that girl + reinvent your self-image

Claim Your Power

Play Episode Listen Later Jun 13, 2025 34:03


Confidence isn't something you're born with. It's something you build. Something you embody. And for so many women, it's been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The confidence. The certainty. The version of you who is embodied in her power. If you've ever felt like you're not enough, not ready, or too much, this is your reminder: confidence is not a trait. It's a decision. A skill. A frequency. And today, we're tuning into it. Inside, we unpack the deeper psychology of confidence, why so many women were taught to dim their light, how to rewire your self-image, and the daily energetic shifts that make you magnetic from the inside out. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood

School of Self-Image
444: How to Make the Next Six Months Your Best Yet

School of Self-Image

Play Episode Listen Later Jun 4, 2025 27:48


Mid-Year Reset: Strategies to Transform Your Life in Six Months To create your best six months ever, it is essential to start by defining what "best" means for you personally. This involves taking the time to reflect on your desires, aspirations, and what success looks like in your life. Tonya Leigh emphasizes that many people fail to define success clearly, which can lead to feelings of dissatisfaction and confusion. By asking yourself, "If I woke up six months from now and said this was my best season yet, what would have made it so?" you can gain clarity on the specific outcomes and experiences you want to achieve. Tonya reflects on the halfway point of 2025 and encourages listeners to evaluate their feelings about the year so far. She shares her personal experience of needing a reset after feeling off track and discusses the importance of shifting one's perspective to create the best next six months.   Tune in for insights on becoming more of your authentic self and setting the stage for an empowered second half of the year. Talking Points: 00:34 - Mid-Year Reflection: How Are You Feeling? 03:21 - The Importance of Becoming an Energetic Match 06:10 - General Tips for the Next Six Months 08:07 - Tonya's Social Media Breakthrough 13:05 - Stepping into a New Role 17:27 - Stop Giving CPR to Your Past 20:31 - Rehearsing Your Future 24:47 - Deciding to Have Your Best Six Months Ever Quotes: "The real secret is you being an energetic match for what it is you want, to be aligned with what you want." "It is going to be a complete energetic expansion. It's going to be you deciding to step into a whole new role." "Stop giving CPR to your past." "When you expand your self-image, you immediately expand what's possible for you." "Rehearse your future until she feels so familiar." "Let's all decide right now that we are about to create our best six months ever." Useful  Resources: Click HERE for The Calm Ritual Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Loan Officer Freedom
Resetting Your Self-Image: From Limits to Possibilities

Loan Officer Freedom

Play Episode Listen Later Jun 4, 2025 12:57


Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White shares insights from two contrasting phone calls he received about loan closings, highlighting the importance of self-identity and how it shapes our perception of success. He discusses the journey of resetting one's self-image, drawing from his own experiences of overcoming a background of financial struggle to achieve success. The conversation emphasizes the significance of surrounding oneself with supportive individuals, the power of positive affirmations, and the necessity of hard work behind seemingly effortless achievements. Join Carl and Kristin as they explore how to shift your mindset and reach your full potential in both business and life. Don't forget to check out MastermindRetreats.com for more information on their upcoming event! Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.

School of Self-Image
442: Regulation is the New Discipline

School of Self-Image

Play Episode Listen Later May 21, 2025 24:20


Emotional Regulation: The New Discipline for a Chaotic World Emotional regulation has become an essential skill for personal growth and success, especially in today's fast-paced and often chaotic world. The ability to manage one's emotional responses, rather than attempting to control external circumstances, is crucial for effectively navigating life's challenges. Tonya Leigh explores the crucial concept of emotional regulation in today's fast-paced and divisive world. Tonya emphasizes that instead of trying to control external circumstances, our true power lies in managing our emotional responses. She begins with a personal check-in, encouraging listeners to assess their feelings on a scale from zero to ten. Despite facing significant challenges, including her father's illness and business setbacks, Tonya shares how her commitment to self-work has helped her maintain a positive outlook, rating her emotional state as a nine. The episode highlights the importance of nurturing our nervous systems and offers insights into overcoming fear of the future. Tune in for valuable strategies on how to cultivate emotional resilience and thrive in turbulent times. Talking Points: 00:44 - Self-Check: How Are You Feeling? 02:09 - Fear of the Future and Self-Image 04:45 - Understanding Self-Image and State of Being 08:42 - Subconscious Blocks and Self-Image 11:51 - External Control vs. Internal Regulation 15:01 - Self-Soothing and Mothering Yourself 18:44 - Regulation in Entrepreneurship 22:42 - New You, New Nervous System 23:14 - Join the School of Self-Image Quotes: "Regulation is the new discipline because we are living in some wild times." "If you don't decide on purpose, if you don't take ownership of that, you are going to have a very dysregulated nervous system." "A lot of us are just walking around as children in adult bodies." "When you start becoming this person for yourself, you will be amazed at what you're capable of."  "I'm going to be the one that changes. That's when miracles happen." "When you can regulate your nervous system and you don't freak out, when you have that ability to just take a pause, go in, take some breaths, calm yourself down, remind yourself, I'm safe in this moment." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel