Podcasts about army rangers

Randy Newberg sits down with MTNTOUGH coaches Sarah Maschino and Nick Bechtold to break down the brand-new Always Ready 50+ program. Designed for hunters and active adults over 50 (but perfect for anyone rebuilding after injury, desk life, or time off), this 12-week, 3-day-per-week plan focuses on strength, balance, mobility, and progressive conditioning without the beat-down. They discuss building a “fitness buffer” for longevity, training around common aches and injuries, the difference between motivation and discipline, and real stories of older hunters reclaiming bucket-list adventures. Practical, honest, and life-changing — this is how you stay dangerous for decades.V I D E O S TO W A T C H N E X T

Commander Rorke Denver, 14-year Navy SEAL veteran and author of Damn Few and Worth Dying For, joins the MTNTOUGH Podcast for a powerful conversation on mental toughness, resilience, and leadership. He breaks down the nature vs. nurture debate around grit, shares how he raises tough kids by letting them struggle, and explains why doing hard things prepares you for life's inevitable challenges. Rorke opens up about his time leading SEAL platoons in Iraq and South America, the highs of elite team performance, the lows of being stuck on a ship, and how hunting has become his new brotherhood after transitioning out of the military. Honest, practical, and inspiring — this episode is packed with tools for building an unbreakable mindset.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

The war in Iran pitted two of the world's mightiest militaries against one weakened by years of strikes, sanctions, and sabotage. And yet it was the smaller country that appears to have emerged with the advantage. In Ukraine, similarly, Russia expected an easy victory, only to be repeatedly thwarted by apparently outmatched Ukrainian forces. These outcomes may seem surprising. But Paul Scharre argues that they should not be. The innovations that have in recent years transformed battlefields have also leveled the playing field between powers great and small. And as Scharre wrote in a recent essay in Foreign Affairs, the U.S. military is unprepared for a new age of warfare in which drones, AI, and other emerging technologies undercut the dominance it has become used to. Scharre, the executive vice president of the Center for a New American Security, served as an Army Ranger in Iraq and Afghanistan and then went on to craft Pentagon policy on drones and autonomous weapons systems. Dan Kurtz-Phelan spoke with him about what the wars in Iran and Ukraine should tell us about the future of warfare more generally, about what China is learning from those wars, and about what the United States must do to adapt. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.

Most people believe wealth is just about cash flow or quick returns. But what if the real wealth reveals itself over decades—thanks to principles rooted in faith, societal order, and strategic patience? In this episode, Jimmy busts the myth of the 1% rule and shows how ignoring long-term dynamics is costing high-income investors millions in opportunity cost. Discover why the so-called "dead" 1% rule is just the tip of the iceberg—and how recent market conditions demand a completely different approach. Jimmy dives into the four pillars of wealth—appreciation, leverage, tax advantages, and long-term growth—and explains why cash flow is only a small piece of a much larger puzzle. You'll learn how taking a patient, strategic view can turn real estate into what he calls "a multidimensional wealth-building machine," especially in inflationary environments. This episode isn't just for aspiring investors; it's essential for high-income earners feeling stuck or overwhelmed by market noise. Jimmy shares concrete strategies to shift your mindset—from chasing elusive cash flow to focusing on assets that reliably appreciate, leverage government policies, and create generational wealth. If you're tired of analysis paralysis or wasting years waiting for the "perfect" deal, this is the wake-up call you need. Jimmy's insights challenge the conventional wisdom—and reveal how today's environment favors those who adapt their criteria, leverage their assets, and understand the unseen long-term benefits. Whether you're a seasoned investor or someone looking to get started, this episode will reshape your understanding of what it truly means to build wealth through real estate. Ready to stop worrying about the irrelevant metrics and start building assets that work for you for decades? Tune in, switch your perspective, and unlock the wealth-building potential hiding in plain sight. This is the episode that could change your entire approach to investing—and your financial future. About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

Lane Walter, hunting cinematographer and Denver firefighter, joins the MTNTOUGH Podcast for a raw conversation on filming some of the toughest backcountry hunts in North America. He shares how he got started with a handheld camera in 2012, working with legends like Brian Barney and Eastman's, the brutal physical crossover between firefighting and serious backcountry hunting, and his most demanding personal elk pack-out. Lane also opens up about taking his young sons on remote Alaska float hunts, the mental toughness required in true wilderness, and why he's both worried and optimistic about the future of hunting as he fights to protect it through the Colorado Bow Hunters Association.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

This week on the Active Self Protection Podcast we sit down with former U.S. Army Ranger, Author and self defender Barry Todd and discuss the night he was out with his wife and some friends when he was brutally attacked by two men and was forced to defend himself with his firearm The story recounts the events of that night and the ensuing months when he was fighting for his freedom against a criminal justice system that seemed disinterested in the truth.  Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com Video Intro by Joe Russo

Justin (20-year 75th Ranger Regiment veteran) and Coach Sarah Maschino break down MTNTOUGH's new 9-week AFT prep program, “The Standard.” Designed specifically for the Army Fitness Test (trap bar deadlift, hand-release push-ups, plank, sprint-drag-carry, and 2-mile run), this program delivers progressive strength, smart run training, combat-focused kit days, and vertical gain work. Built for soldiers who already train hard year-round, it balances volume and recovery while building the discipline and mental toughness needed to perform under pressure. Also excellent for other tactical athletes and civilians wanting a structured 9-week strength + conditioning block.This program is available now! Check it out here: https://lab.mtntough.com/programs/collection-resx8gv4cbm?category_id=280074V I D E O S TO W A T C H N E X T

Every once in a while you record an episode and you know, before you even hit stop, that it's a top-tenner. This is that one. Chris and I sat down with Dan Casey and Griffin Brand - a football coach turned historian and an Army Ranger, to talk about their book Bring Your Own Pencil, the leadership playbook of the legendary Bill Walsh. But this isn't a football episode. It's a masterclass for anyone leading a crew or building a business in the trades - roofing, HVAC, restoration, you name it. How to hold a standard without becoming a tyrant. How Walsh turned betrayal into the greatest coaching tree in NFL history. Imposter syndrome, self-belief before the evidence shows up, and why you should never quit a hit show. Grab a notebook - and bring your own pencil. Owning a business in the trades can be the loneliest job there is. Head, Heart, & Boots exists to change that, because the best leaders don't go it alone, and neither should you. -Brandon Why You Should Listen [10:19] The Hacksaw Reynolds story behind the title — one sentence that set the standard for a dynasty [18:31] Holding standards without a toxic, maniacal culture (their answer punched me right in the face) [21:49] Bill Walsh's origin story is failure — and what he built from it [43:20] The four most powerful words a leader can say [54:53] Lightning round: the books and daily habits every leader should steal Did you know... Only 30% of businesses listed for sale actually find a buyer? Even more striking, just 10% of those sell for the price their owners anticipated or higher, meaning only 3% of all business owners achieve their desired sale price. By focusing on understanding and enhancing your enterprise value, you can significantly boost your chances of joining that successful 3%. Business Health & Value Assessment Start Assessment Know Your Enterprise Value. See Your Potential Gaps. Complete this assessment in less than 15 minutes and receive a free assessment for your business that includes: A Lite Valuation Of Your Business Your Value Multiplier Per Your Industry Health Assessment Per Our PYB Methodology Business Value & Growth Roadmap Tailored For You Value Acceleration Strategies Spotlight on Floodlight: Your Secret Weapon for Sales & Scaling This isn't a paid plug. It's real talk from the front lines. If you've ever thought, “How do I get a VP-level sales leader or even a sales team without hiring full-time?” Floodlight has the answer. Fractional Sales Leadership They act as your outsourced VP of Sales, taking full responsibility for training, managing, and growing your sales team. No six-figure hire needed. Clients often close 20 to 50 percent more deals within six months, thanks to data-driven coaching, CRM setup, scripts, and performance reviews.More at floodlightgrp.com/sales Commercial Sales MasterCourse A self-paced, video-driven B2B sales course designed specifically for restoration teams. Perfect for building commercial revenue and getting free from TPA handcuffs. Covers mindset, prospecting, pipeline building, LinkedIn lead generation, and includes a $250 discount with code SALESBOOST.Details at floodlightgrp.com/courses Tailored Consulting & Coaching Floodlight's Propel Your Business methodology offers a full-circle roadmap: financials, sales, marketing, leadership, recruiting, productivity. All built for contractors. These aren't “life coaches.” They're former restoration owners who've lived the chaos and know how to scale out of it.Explore more at floodlightgrp.com Live Training, Tools & Strategic Partnerships Floodlight also delivers live onsite and virtual training, keynote speaking, and leadership tracks covering operations, project management, and strategic growth. Bonus: They've vetted tools like Xcelerate, Liftify, and Sureti. Floodlight clients get access to exclusive discounts on tech that actually moves the needle.See all partnerships at floodlightgrp.com/partners Why it matters for you as a listener You don't need to figure this stuff out alone. If you're serious about sales growth, operational clarity, exit readiness, or leadership development, Floodlight is already helping folks like you scale smarter. And you get it from industry insiders. People who've sat in your chair, survived the fires, and built systems that actually work.

About Jimmy VreelandJimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business. Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses.Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestateMore about JimmyWebsite: www.jimmyvreeland.comLinkedin: www.linkedin.com/in/jimmy-vreelandInstagram: www.instagram.com/jimmyvreelandFacebook: www.facebook.com/JimmyVreelandYoutube: www.youtube.com/@JimmyVreelandC>>>>>>Get free access to the private Ranger Real Estate facebook group

Brant Hansen joins the MTNTOUGH Podcast for a raw, honest conversation about why so many men in their 40s and 50s feel lost, anxious, and joyless. He breaks down the performance-based mindset that worked in school and early career but eventually breaks down, the epidemic of isolation, and how the algorithm is dividing families and feeding anger. Brant shares powerful insights from his book Life Is Hard, God Is Good, Let's Dance on what real joy actually is (trust, not feelings), why we were never meant to stay angry, and the “strong hand” analogy that changes how we face life. He also opens up about his difficult upbringing and how he still trusts God.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

President Donald Trump awarded Major James Capers, Jr. with the Medal of Honor on June 18th. Here's what Capers did to deserve it and what you can do to honor his service. GUEST: Josh Firestine

On the eve of America 250, The TechEd Podcast steps away from its usual format to reflect on the American Dream, the values that built the nation, and the ideals that continue to bind us together.In this special episode, Matt Kirchner revisits two of the greatest presidential speeches ever delivered: Ronald Reagan's 1984 address at Pointe du Hoc, honoring the courage and sacrifice of the U.S. Army Rangers on D-Day, and John F. Kennedy's 1962 Rice University speech, challenging America to go to the moon not because it was easy, but because it was hard.One speech looks back on the blood and sacrifice that defended freedom. The other looks forward to the science, ambition and conviction required to advance it. Together, they reveal a shared American creed rooted in courage, righteousness, sacrifice, honor and belief in a future worth building.This episode is a reflection on the values that have carried America for 250 years, and the responsibility of this generation to remember them, renew them and carry them forward._____The Reagan and Kennedy speeches featured in this episode are public domain recordings sourced directly from the Ronald Reagan Presidential Library & Museum and the John F. Kennedy Presidential Library & Museum.We want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

Gray Thornton, President and CEO of the Wild Sheep Foundation, joins the MTNTOUGH Podcast for a powerful conversation on the “strenuous life,” mental toughness, and why comfort is slowly killing men. He shares his journey from corporate America and superbike racing to leading one of North America's most effective conservation organizations. Gray breaks down what separates sheep hunters, the real threats to hunting heritage, the power of never giving up, and why he remains optimistic about the future of wild places and public land hunting for the next generation.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

What does real leadership look like when everything is falling apart? In this unforgettable episode of MisFitNation, host Rich LaMonica sits down with Keni Thomas, a former U.S. Army Ranger with the 3rd Battalion, 75th Ranger Regiment, Bronze Star with Valor recipient, Ranger Hall of Fame inductee, bestselling author, country music artist, Emmy-winning producer, and survivor of the Battle of Mogadishu, made famous by Black Hawk Down. Keni shares the untold human side of one of the most iconic battles in modern military history, revealing what happened beyond the Hollywood version. He explains how young Rangers led under unimaginable pressure, why leadership has nothing to do with rank, and how servant leadership, accountability, trust, and teamwork continue to shape his life long after combat. The conversation explores the transition from military service to civilian leadership, overcoming trauma, sharing veterans' stories, building resilient teams, and why every leader—whether in business, public service, or at home—can learn from the battlefield. Keni also discusses: The true story behind Black Hawk Down Leadership lessons forged in combat The importance of serving those beside you Building trust before asking people to follow Why veterans must continue telling their stories Faith, resilience, and finding purpose after service How military leadership translates into business success Whether you're a veteran, entrepreneur, executive, first responder, leader, or someone striving to make a greater impact, this episode delivers timeless lessons on courage, sacrifice, and leading by example. If you're still breathing, you belong.

Hey Streetwalkers. This is a throwback episode with Medal of Honor recipient & United States Army Veteran Retired Master Sargent Leroy Petry.Leroy first appeared on the show on 5.27.18It was such a compelling & fun episode, l decided it needed to be re-visited!Enjoy this throwback episode, tell a friend, and thanks for listening!Leroy A. Petry - Master Sergeant (Ret)This episode is with Master Sergeant (Ret) Leroy A. Petry.This decorated Army Ranger is only the second living recipient of The Medal Of Honor since The Viet Nam War.Leroy was gracious enough to take some time out and talk with me about his life, and the events that led to his injuries.Happy Memorial Day. Find a Veteran and thank him or her.Follow Leroy on social media:Twitter: @LeroyPetryInstagram: LeroyPetryFB: Leroy PetryCharities: TroopsFirstFoundation.org

Jimmy Vreeland is a West Point graduate, former Army Ranger, and full time real estate investor with a portfolio built through discipline, private money, and some hard lessons learned the expensive way.In this episode Jimmy walks through his journey from buying his first houses while deployed overseas to scaling to 120 properties and hitting a wall that forced him to rethink everything. He covers the four pillars of real estate wealth, who the ideal investor profile actually looks like, and why personal transformation is always at the center of business growth.Whether you're just getting into real estate or already scaling and feeling the cracks, Jimmy's story will give you both perspective and a practical framework to keep moving forward.

I recently had the privilege of speaking with RRC Mike Edwards, a former Army Ranger who served with the Regimental Reconnaissance Company (RRC).In this conversation, Mike shares his experiences serving overseas, how those experiences challenged his understanding of the world, and how they ultimately strengthened his faith. We discuss modern warfare, corruption, weapons trafficking, the realities of military service, spiritual warfare, and Mike's journey from elite military operations to his work today encouraging others in their walk with God.Topics include:• The Regimental Reconnaissance Company (RRC) • Life as an Army Ranger• Modern warfare• Government corruption• Weapons trafficking• Spiritual warfare• Faith after military service• Biblical worldview• Mike's ministry and current workIf you enjoyed this conversation, don't forget to subscribe, leave a positive review on Apple Podcasts or Spotify, and share this episode with someone who would enjoy it.Your support helps the show reach more people.Connect with RRC Mike Edwards:YouTube: https://www.youtube.com/@RRCMikeEdwardsBUY ME A COFFEE LINKSupport the Show & Stay Connected:Buy Me a Coffee: https://buymeacoffee.com/sensiblehippieJoin My Patreon for ad-free episodes & exclusive content:https://Patreon.com/WakeupwithMiyaIf you're joining Waiola – The Plus Side, please subscribe through a web browser (Safari or Chrome) instead of the Patreon app — it directly supports the show. Mahalo nui loa for supporting independent work and helping keep this platform growing.Shop my Amazon Storefront: https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6XWant to be on the show or suggest a guest? I'm looking for guests who can speak on human trafficking, the paranormal, occult symbolism, hidden history, spiritual warfare, ancient mysteries, and specific military stories involving covert operations, secret programs, psychological warfare, unexplained events, and firsthand accounts.Email me at: Miya@wakeupwithmiya.comFollow Me Online:Instagram: https://www.instagram.com/WakeupwithMiyaFacebook: https://www.facebook.com/WakeupwithMiyaExclusive Discount!Shop at LVNTA: https://lvnta.com/lv_IcTq5EmoFKaZfJhTiSUse code OHANA for 20% off!Listen on Your Favorite Platform: Spotify, Apple Podcasts, YouTube, and everywhere podcasts are available!RATE & REVIEW:Apple: https://podcasts.apple.com/us/podcast/wake-up-with-miya/id1627169850Spotify: https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxyMusic Credits: Beginning: "Echoes in the Shadows" - DKEnd Music: “Crazy” - EkoBecome a supporter of this podcast: https://www.spreaker.com/podcast/wake-up-with-miya--6339129/support.

Trent Fisher of Born and Raised Outdoors joins the MTNTOUGH Podcast for a raw conversation on raising kids in the hunting industry, the double-edged sword of technology and AI, and how a devastating flood stripped everything away and rebuilt his purpose. He opens up about work ethic, mental toughness, staying present, and why we must make decisions with eternity in mind. Honest talk on generational responsibility, the power of community through suffering, and refusing to grow weary in doing good.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

Sam Soholt joins the MTNTOUGH Podcast to discuss the current state of public lands and hunting in America. From fighting legislation that threatens millions of acres to the mental toughness forged in the wilderness, Sam shares why these wild places are the last true freedom we have. He breaks down the generational responsibility of protecting public lands for our kids and grandkids, the impact of technology and AI on the next generation of hunters, and practical ways to stay involved. Honest talk on why we must make 100- to 200-year decisions instead of short-term ones — because the future of hunting depends on it.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Welcome to Mysteries to Die For and this Toe Tag.I am TG Wolff and am here with Jack, my piano player and producer. This is normally a podcast where we combine storytelling with original music to put you at the heart of mystery. Today is a bonus episode we call a Toe Tag. It is the first chapter from a fresh release in the mystery, crime, and thriller genre.Today's featured release is Relentless by Michael MaloofRelentless is thriller. Kate Preacher is an ex-CIA analyst turned law firm investigator. When terrorists attack a Parisian café, Kate's life instantly changes. An unwitting player in a high stakes game involving cyber criminals and geopolitical masterminds, she has to get her feet under her fast to survive in a world where it's eat … or be eaten.Bottom line: Relentless is for you if you like your action physical and your thrills embedded in computer codeRelentless is promoted by Partners In Crime Tours and is available from online book retailers.https://pictbooks.tours/gRW6sBygAbout Michael MaloofMichael Maloof is the author of the Kate Preacher Thriller Series—Relentless, Unstoppable, and Defiant—known for its global scope, emotional intensity, and hard-won authenticity. A lifelong adventurer, Michael has traveled to more than forty countries across six continents, experiences that deeply inform his writing. His real-world pursuits have ranged from gold dredging in Honduras and artifact hunting in Guatemala to acquiring uncut diamonds in Liberia and surviving an elephant charge in Kenya. He has also trained alongside Navy SEALs, Marine Raiders, Army Rangers, Green Berets, and the CIA—firsthand insights that lend his fiction uncommon realism and respect for the craft of service.Catch Up With Michael Maloof: www.MichaelMaloof.comInstagram – @MichaelGoWriteFacebook – @MichaelGoWrite

Dr. Mike Simpson is a former U.S. Army Ranger, Special Forces Green Beret, emergency medicine physician, and combat veteran. After serving with the 1st Battalion, 75th Infantry (Ranger), he went on to become a Special Forces Engineer and Medical Sergeant with the 7th Special Forces Group, deploying throughout Central and South America. Following his military service, he earned his medical degree and later served as an Army physician assigned to the Joint Special Operations Command (JSOC), deploying in support of the Global War on Terror. Dr. Simpson was awarded the Bronze Star Medal with "V" device for valor and the Combat Medical Badge. Today, he is a board-certified emergency medicine physician, a recognized expert in tactical trauma and combat sports medicine, an MMA fight physician, podcast host, and speaker. He is also known for his work as a member of the investigative team on two seasons of the History Channel series Hunting Hitler.See omnystudio.com/listener for privacy information.

Jack Murphy, former Army Ranger and Green Beret, host of The Team House podcast, co-founder of The High Side, and author of the new military thriller The Most Dangerous Man, joins Andy to break down the Iran war, the limits of an air campaign, what it would actually take to secure Iran's enriched uranium, the threat picture inside the US, and the unprecedented era of global change we're all now navigating. Jack's new book The Most Dangerous Man is out now wherever books are sold. Change Agents is an IRONCLAD Original Chapters: (00:00) Introduction (01:09) Perpetual War Without a Declaration (11:05) Iran: How We Got Here and Why (22:39) The Air Campaign, the Reapers, and What We're Losing (28:33) The CIA, the Kurds, and Iran's Real Capability (34:57) The Enriched Uranium Problem Nobody's Talking About (43:28) Russia, China, and the Global Economic Fallout (52:23) The Truth About Iranian Sleeper Cells in the US (58:20) The Most Dangerous Man (New Book) and Closing Thoughts Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ Norwood Sawmills: Learn more about Norwood Sawmills and how you can start milling your own lumber at https://norwoodsawmills.com/?utm_source=podcast&utm_medium=ironclad&utm_campaign=ironclad Learn more about your ad choices. Visit megaphone.fm/adchoices

World record ultramarathon runner Zach Bitter joins the MTNTOUGH Podcast to break down the insane demands of 250-mile races like Cocodona, the difference between mental toughness in 100-mile vs. multi-day events, and why durability often beats raw speed. He shares how he trains for sub-12-hour 100-milers, the real trade-offs between high-carb and low-carb fueling for endurance, and why pushing human limits requires reframing failure as data. Raw insights on sleep deprivation, gut training, and building unbreakable mental fortitude for backcountry athletes and ultra runners.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Today in the interrogation chair, it's Army Ranger, podcast master, and author of THE MOST DANGEROUS MAN, Jack Murphy. Find out why and how Jack got into the 75th Ranger Regiment, how his life experience influences his writing, and what what Mark Greaney has to say about Jack's latest novel. Jack talks about military survival school, hunting human beings, and a lot more. Hear about all the sidebars and misadventures and get to know Jack Murphy! youtube.com/@TheTeamHousePodcast | facebook.com/MEresearcher | instagram.com/jackmcmurph/ | substack.com/@thehighside | crookedlanebooks.com

Hunting legend Jim Shockey opens up on the MTNTOUGH Podcast about recent devastating losses — friends and family battling cancer — and how it's sharpened his view on life, gratitude, and living with zero regrets. He reflects on his dad's influence, the spiritual connection of wilderness solitude, why hunters crave the real over the artificial, and why North American hunting will endure despite technology and cultural shifts. Raw, honest conversation on mental toughness, generational legacy, and making every single day count in the outdoors.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Send us Fan MailWelcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS!In this episode of The Helicopter Podcast, Halsey Schider sits down with Ryan Walters to talk about his path from Army Ranger to pilot in the 160th Special Operations Aviation Regiment.Ryan shares how his time in the Ranger Regiment shaped his perspective early on, and how working alongside the 160th during that period ultimately influenced his decision to transition into aviation through the warrant officer program. After seeing those crews operate up close, the goal became clear—get in the front seat.The conversation focuses on the realities of that transition, the demands of training, and the standard required to operate in a unit built around precision and consistency. Ryan also reflects on the level of performance he witnessed in the field, where training, preparation, and trust in the team allowed people to do extraordinary things under pressure.This episode is a look at what it takes to move into high-level aviation roles—and how the right environment, mindset, and team can shape what's possible.Thank you to this episode's sponsors, Airbus, Hillsboro Heli Academy and Robinson Helicopter. 

The Marc Cox Morning Show pauses for something truly special — a story about sacrifice, honor, and the kind of American patriotism that never goes out of style. Grafton Mayor Mike Morrow joins to share the breathtaking story behind the National Memorial of Military Ascent, twelve life-size bronze soldiers scaling a Mississippi River bluff in a stunning tribute to the U.S. Army Rangers who stormed the cliffs at Pointe du Hoc on D-Day, June 6th, 1944. From a God-sent moment on River Road to $3.5 million raised, real young men scanned and cast in bronze, and a three-star general set to dedicate the monument — this is what community, faith, and love of country look like in action. And Mike Morrow did it all without taking a single dollar in salary. The dedication is Saturday, June 6th at 9:30 a.m. in Grafton — and if you have any love for the men who gave everything for this country, you need to be there. Don't miss it. Hashtags: #MarcCoxMorningShow #MikeMorrow #Grafton #DDayMemorial #PointeDuHoc #NationalMemorialOfMilitaryAscent #HonorOurVeterans #WWII #PatriotRadio #ConservativeRadio #MarcCox #STLConservative #MorningShow #MilitaryHeroes #AmericaFirst #FaithAndFreedom #STLNews #RememberDDay

Interested in really nailing down your nutrition? Check out Fully Guided Nutrition. Registration is open now: https://mtntough.com/products/fully-guided-nutrition-3-month-group-coaching-programMTNTOUGH Director of Product Nate Hill sits down with registered dietitian Kyle Kamp to break down the brand new Fully Guided Nutrition program launching in June. Kyle shares his powerful story of losing 130+ pounds through practical nutrition, then reveals how the 12-week small-group program (capped at 30 people) delivers weekly live coaching on the 12 most confusing nutrition topics for backcountry hunters. Learn how to fuel training, optimize performance on multi-day hunts, build sustainable habits, and integrate nutrition with MTNTOUGH programming for real results — no more guesswork, confusion, or crash diets.V I D E O S TO W A T C H N E X T

Nick Black is the founder and CEO of GoodUnited, a former Army officer, co-founder of Stop Soldier Suicide, a Presidential Leadership Scholar, and a UNC Distinguished Alumnus. Nick focuses on a cost most leaders refuse to calculate: isolation. What happens to your people when no one is checking on them? After deploying 27 months in combat with the 173rd Airborne, Nick watched one of his soldiers survive war and then lose his life weeks after returning home. That experience reshaped how he thinks about leadership, connection, and responsibility. In this conversation, Nick explains why isolation is the common thread behind many of the losses he has seen, both in combat units and inside organizations, and why the peer group surrounding people is not a culture perk but a lifeline. He also shares what it took to carry mission driven urgency from the battlefield into the nonprofit world and then into a scaling company. For leaders who want to protect their people and not just manage them, this episode offers a more honest standard for what leadership actually requires and what it costs when it is missing. Find episode 513 on The Leadership Podcast, on YouTube, channel @theleadershippodcast, or wherever you get your podcasts! Watch this Episode on YouTube | Nick Black on The Leadership Cost of Isolation https://bit.ly/TLP-513 Key Moments [05:43] How 9/11 changed everything for Nick [10:54] The moment that led to Stop Soldier Suicide [15:01] What every leader needs to know about mental health [16:34] The balance between reflection and dangerous isolation [19:27] Leading people vs. taking care of people [20:49] The biggest leadership lesson learned outside the military [22:43] Bringing military training discipline into business [24:04] Why onboarding is where most companies fail [26:15] What "taking the hard road" actually looks like on a resume [27:14] Why offensive linemen make better leaders [29:07] How a lifetime of service shapes who you become [32:35] Closing thoughts on leadership and mental health Memorable Quotes "When in doubt, lead the way. That has yet to steer me wrong." "Isolation is your enemy. Never allow yourself to sit in a room with your thoughts." "Give that friend a call — your strongest friend, your quietest friend. Let them know you're still in their corner." "I have no idea what to do, but I seemingly have a PhD in what not to do." "Mission first, people always — and the only way you get the mission is through your people." "Find ten people that can do the work of a hundred." "You don't need to go be an Army Ranger. Show me how you got out of your comfort zone, took something on, and didn't quit. It could be anything." "Go find your passion and then go serve it." "If you can't laugh at yourself, you're not being honest with yourself — and I don't think many people are going to follow you." "The secret is not to give up hope. It's very hard not to, because if you're really doing something worthwhile, I think you'll be pushed to the brink of hopelessness before you come through the other side." — George Lucas Explore the full archive at www.theleadershippodcast.com or wherever you get your podcasts! Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Good United Website | goodunited.io Nick Black LinkedIn | www.linkedin.com/in/nick-black-7658ab37

Outnumbered and outgunned, a soldier finds that his faith holds firm even when survival seems impossible. On today's edition of Family Talk, Dr. James Dobson continues his inspiring conversation with decorated Army Ranger and veteran Jeff Struecker, who survived the deadliest battle in American military history since Vietnam. He shares how that harrowing night in Mogadishu ignited a lifelong calling to prepare others for eternity. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

What if the same symptoms we see in combat veterans — the broken sleep, the irritability, the brain fog — were already quietly spreading through the healthiest, highest-performing people you know?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Neil Markey — a former US Army Special Operations captain from the 75th Ranger Regiment turned McKinsey consultant, now the co-founder and CEO of Beckley Retreats and a Harvard Chan School student researching psychedelic-assisted integrated health. Neil walks us through his own journey out of post-combat trauma, the neuroscience of why psilocybin opens a rare window of neuroplasticity in the adult brain, and why he believes this work belongs upstream as preventative medicine for the well.CHAPTERS:00:00 — Introduction02:34 — From Mathlete to 75th Ranger Regiment02:50 — Iraq, WMDs, and the Pretense of War03:16 — Two Afghanistan Tours as a Ranger Captain07:14 — How Meditation Reached Him First11:49 — The Peer Group Where Everyone Was Secretly Breaking12:25 — Why the Environment Always Wins15:15 — The Neuroplasticity Window Psychedelics Open17:18 — Amanda Feilding and the Beckley Foundation18:20 — Why Set and Setting Decide the Outcome20:58 — The Fresh Snowfall Metaphor for the Brain24:09 — Preventative Medicine for the Well, Not Just the Broken32:18 — The Real Safety Profile of Psilocybin33:27 — Beckley as a Public Benefit Corporation39:38 — Bringing Rigor at Harvard Chan40:12 — Jamaica, the Netherlands, and the US Legal Path45:04 — A Green Beret's Son Finally Came to Him46:34 — Why Awe Beats BurnoutKEY TAKEAWAYS:• Psilocybin opens a measurable window of neuroplasticity in the adult brain• Set, setting, and integration determine outcomes far more than the compound itself• Psilocybin is non-toxic with low incident rates when used in controlled environments• The "betterment of the well" use case may be as transformative as clinical treatment• Oregon and Colorado have legalized supervised use; New Mexico and Massachusetts are next• Chronic stress in high-performers replicates many PTSD-like symptoms• Awe, empathy, and connection are measurable outcomes — and they beat burnoutSTUDIES & SOURCES MENTIONED:• Neil Markey — Beckley Retreats (use code LUFKIN for 10% off)• Beckley Foundation — Amanda Feilding's psychedelic research institute• Dr. Robin Carhart-Harris — UCSF Psychedelics Division• Johns Hopkins Center for Psychedelic & Consciousness Research• Oregon Psilocybin Services — first US regulated program• JAMA Psychiatry meta-analysis on psilocybin for depression (2023)• Harvard T.H. Chan School of Public Health⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

In the chaos of the 1993 Battle of Mogadishu, one Army Ranger found peace in the face of certain death. On today's edition of Family Talk, Dr. James Dobson sits down with decorated soldier and chaplain Dr. Jeff Struecker to discuss his harrowing experience in the battle immortalized by the film, Black Hawk Down, and the faith that carried him through it. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

Jeff Struecker is a former U.S. Army Ranger, Silver Star recipient, pastor, author, and Army Ranger Hall of Fame inductee who fought in the Battle of Mogadishu, the real-life mission behind Black Hawk Down.In this episode of The Resilient Show, Chad Robichaux sits down with Jeff to talk about his experience in Somalia, the rescue of Todd Blackburn, the moment he believed he was going to die, and the supernatural peace that carried him through one of the most intense firefights in modern military history.Jeff also opens up about faith, combat, conscience, leadership, and what it means for warriors to live with the weight of the decisions they make in battle.This is a raw conversation about courage, sacrifice, and the soul of the warrior.Follow Jeff on Instagram: ⁠https://www.instagram.com/jeffstruecker00:00 Intro: Jeff Stryker and Black Hawk Down02:17 Riptide and Patreon Support03:56 Welcoming Jeff Stryker04:53 How Black Hawk Down Changed Chad's Life09:10 Watching the Movie With Todd Blackburn's Family11:32 Did Black Hawk Down Get It Right?13:41 Hearing Somalia's Side of the Story14:37 Why Jeff Became an Army Ranger17:03 Life Inside the 75th Ranger Regiment23:10 The Marines' Role in Somalia25:23 Arriving in Somalia Before the Battle27:16 Why Somalia Turned Against America32:20 When the Mission Went Sideways39:15 The Decision to Go Back Out01:26:29 Warriors Soul: Trailer——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: ⁠https://patreon.com/theresilientshowFollow Us On Instagram: ⁠https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ ⁠https://twitter.com/resilientshowFollow Us On TikTok:⁠ ⁠https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: ⁠⁠https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:Smith & Wesson: ⁠⁠https://www.smith-wesson.com⁠⁠Vortex Optics: ⁠https://vortexoptics.com⁠Gatorz Eyewear: ⁠⁠https://www.gatorz.com⁠⁠Allied Wealth: ⁠https://alliedwealth.com⁠BioPro+: ⁠⁠https://www.bioproteintech.com/CHAD30⁠⁠BioXCellerator: ⁠https://www.bioxcellerator.com⁠Core Medical Group: https://coremedicalgrp.com/chadpodcastcmg------The Resilient Show is a proud supporter of military and first responder communities in partnership with ⁠Mighty Oaks Foundation⁠.

Mark Huelsing (Brand Manager at Exo Mtn Gear and host of Hunt Backcountry Podcast) joins the MTNTOUGH Podcast for a raw conversation on intentional business, US-made gear, long-term mindset over short-term growth, and why mental toughness separates good hunters from great ones. They dive into the Experience Challenge, death hikes, avoiding rage-content culture, persistence on multi-day hunts, and how to train your mind like your body. Packed with practical wisdom for backcountry hunters who want to level up physically, mentally, and ethically.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Hour 4 moves from breaking international coverage of Secretary of State Marco Rubio's remarks at a NATO summit in Sweden, where he defended U.S. force posture adjustments and highlighted Sweden's strengthened role within the alliance, into a detailed look at the National Memorial of Military Ascent in Grafton, Missouri, honoring Army Rangers who scaled Pointe du Hoc on D-Day. The hour then shifts to Guns N Hoses Queen of Hearts results, announcing the latest winning draw and promoting continued participation in support of Backstoppers, before ending with a personal on-air story about a golden retriever that panicked during a coffee shop outing, broke free while dragging a chair through traffic, and caused damage to a parked vehicle—an incident that turned into an unexpected insurance headache and comedic reflection on pet unpredictability. Guests: Sue Thomas Hashtags: #MarcoRubio #NATO #GraftonMemorial #DDay #ArmyRangers #GunsNHoses #QueenOfHearts #Backstoppers #StLouisNews #PetStory

Sue Thomas joins the program with updates on Secretary of State Marco Rubio's comments from a NATO summit in Sweden, where he emphasized Sweden's strengthened role in the alliance and pushed back on questions about U.S. force posture and global commitments. The conversation shifts to a major local history project in Grafton, Missouri—the National Memorial of Military Ascent—featuring 12 life-size bronze Army Rangers recreating the historic Pointe du Hoc climb during D-Day. Thomas explains how the memorial, inspired by a visit from Grafton's mayor, aims to honor the 225 Rangers who scaled the cliffs under heavy fire, suffering heavy casualties while taking out German positions. She also notes the artistic and logistical challenges behind casting the statues, the fundraising effort still underway for the full visitor center, and the official unveiling planned for June 6, aligned with the anniversary of D-Day. Guests: Sue Thomas Hashtags: #SueThomas #GraftonMemorial #DDay #ArmyRangers #MilitaryHistory #MarcoRubio #NATO #Sweden #NationalSecurity #StLouis

In this week’s episode, Jennifer welcomes Mike Minogue, Massachusetts’ endorsed nominee for governor. Mike is a decorated Army Ranger, combat veteran, father of five, longtime entrepreneur, and former CEO of a leading public medical device company. He is also deeply committed to public service alongside his wife, Renee, helming a family mission focused on spiritual, physical, and intellectual excellence. Mike’s leadership experience ranges from the battlefield to the boardroom, and he is entering public service with a dedication to problem-solving and a refusal to become a career politician. Jennifer and Mike dive deep into the urgent challenges facing Massachusetts: the exodus of businesses and families, an unsustainable tax burden, mounting state debt, and lagging job growth. The conversation explores the negative impact of one-party rule and delves into educational reform, including the controversy surrounding opt-in federal tax credits for school choice and the role of teachers’ unions in blocking progress. Mike lays out his vision for practical, nonpartisan solutions, highlighting his refusal to take a salary, his intent to match campaign donations, and his commitment to restore accountability and fiscal sanity to the Commonwealth. This episode also spotlights Mike’s critiques of current Governor Maura Healey’s leadership and his strategies for moving beyond party labels to unite Massachusetts residents across the political spectrum. “It really comes down to what people do in their kitchen, what entrepreneurs do in their office, and what corporations do. You can’t overspend your way to prosperity.” ~Mike Minogue This Week on Political Contessa: Mike Minogue is running for governor to restore accountability, fiscal discipline, and opportunity in Massachusetts. Massachusetts faces historic outmigration of families and businesses due to high taxes, overregulation, and debt. Mike opposes the dominance of one-party rule and says it leads to a lack of vision and political infighting. Education reform, including school choice and federal scholarship tax credits, is a central plank of Mike’s platform. Mike refuses to take a salary as governor and matches all campaign donations. The current administration is criticized for prioritizing political alliances above effective management. Mental health, healthcare funding, and general practitioner shortages are identified as Massachusetts crises. Mike promises to serve as a nonpartisan public servant and insists his background uniquely qualifies him to lead complex turnaround efforts. Connect with Mike Minogue: Minogue for MA WebsiteVolunteer, donate, or host an event directly through the campaign website Resources Mentioned: The Mike and Renee Minogue Foundation (focus on education and veterans’ employment) Scholarship Tax Credit for school choice Organizations: Catholic Schools Foundation, MassINC Think Tank Awaken Your Inner Political Contessa Thanks for tuning into this week’s episode of Political Contessa. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts Be sure to share your favorite episodes on social media. And if you’ve ever considered running for office – or know a woman who should – head over to politicalcontessa.com to grab my quick guide, Secrets from the Campaign Trail. It will show you five signs to tell you you’re ready to enter the political arena. See omnystudio.com/listener for privacy information.

Ultra-marathon legend Dean Karnazes joins the MTNTOUGH Podcast to share his incredible journey from quitting his corporate job on his 30th birthday to run 30 miles, to completing 50 marathons in 50 states in 50 days, and now living in the Greek Blue Zone of Ikaria. Dean opens up about mental toughness, embracing discomfort, the power of community and present-moment living, Greek longevity secrets, and how to stay capable and dangerous into your 60s, 70s, and beyond. Raw wisdom on purpose, risk, and pushing human limits from one of the greatest endurance athletes alive.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

The Washington Roundtable is joined by Representative Jason Crow, of Colorado, an Army Ranger veteran, member of the House Intelligence and Armed Services Committees, and one of the so-called Seditious Six, members of Congress whom Donald Trump threatened to have arrested for recording a video which reminded servicemembers that they are not required to follow illegal orders. Crow is also co-leading the Democratic Party's effort to recruit and train a new generation of congressional candidates, placing him at the center of an urgent dilemma: how can the Party translate growing anxiety over the economy and the war in Iran into a coherent, winning message? His answer, in part, is to go “hyper-local,” build coalitions, and ignore the noise. “I tell these folks that you're basically running your campaign like you're running for mayor of your district,” Crow says. “Ignore Fox News, ignore the cable news networks, ignore the algorithms. You can't control that, anyhow.”See the Washington Roundtable live at 92NY on June 4th.This week's reading: “When Trump's Away,” by Antonia Hitchens “What the Gerrymandering Wars Mean for the Midterms—and 2028,” by Isaac Chotiner “Will Donald Trump be Allowed to Destroy His Records?,” by Ruth Marcus “The Looming Disaster of the Border Wall in Big Bend, Texas,” by Rachel Monroe The Political Scene draws on the reporting and analysis found in The New Yorker for lively conversations about the big questions in American politics. Join the magazine's writers and editors as they put into context the latest news—about elections, the economy, the White House, the Supreme Court, and much more. New episodes are available three times a week.  Learn about your ad choices: dovetail.prx.org/ad-choices

Legendary traditional bowhunter Fred Eichler joins the MTNTOUGH Podcast to share jaw-dropping stories from a lifetime in the wild — including being charged by grizzlies and brown bears, a terrifying political situation in Zimbabwe, and the moment he thought he wouldn't make it home. He talks about growing up with a Green Beret dad, going all-in on recurve bows, the mental game of true bowhunting, passing the torch to his sons, and why challenge and risk are what make hunting (and life) meaningful. Raw, authentic, and full of hard-earned wisdom from one of the most respected voices in the hunting world.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Trigger Warning: This episode contains discussions of war, PTSD, suicide, addiction, self-harm, and graphic violence.Jimmy from Knot Lucky joins Barely Famous in part 1 of this conversation for a raw and emotional conversation about life before, during, and after serving as an Army Ranger in Iraq and Afghanistan. What starts as a discussion about his nonprofit taking veterans offshore fishing quickly turns into a deeper conversation about combat, PTSD, addiction, brain injuries, and surviving some of the darkest moments of his life.Jimmy shares how fishing became the one thing that kept him going, eventually leading him to create Knit Lucky a nonprofit helping veterans heal while honoring fallen service members through great white shark tagging and research. The episode also dives into propaganda, media narratives, misconceptions about war, and the realities many veterans face after coming home.Follow Jimmy Here and for more information on Knot Lucky check out https://knotlucky.org/Get your Fatherless Behavior Tour Tickets HereFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSQuince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousTo find the right home for you head to apartments.comProgressive: To get your auto insurance quote head to progressive.comDirect TV: Go to directv.com/genrepacks and sign up today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're not crazy— It really does feel like some people are pulling ahead faster than ever… While everyone else is stuck in place. That's not random. It's the result of a K-shaped economy. On one side: Asset owners. Investors. People using leverage. On the other: Wage earners. Savers. People avoiding debt. And the gap between the two is getting wider. Here's what most people miss: Since 2020, trillions of dollars have been injected into the economy. That money doesn't hit evenly. It flows first into assets—real estate, stocks, commodities. So if you own assets? You win. If you rely on income alone? You fall behind… even if you're earning more than ever. This is exactly what played out during COVID. The people who had access to capital… Who were willing to use debt strategically… Who owned real estate… They didn't just recover. They accelerated. So how do you actually get ahead? It's not about quitting your job. It's not about taking huge risks. It's about one simple shift: Use your income to acquire assets—and use leverage to do it faster. Because in this environment: → Inflation works for asset owners → Leverage multiplies your upside → Time compounds everything In this episode of The Real Estate FastPass Podcast, I break it all down: What a K-shaped economy really means Why “playing it safe” is actually risky now How inflation quietly transfers wealth Why real estate is uniquely positioned to benefit And how to use leverage without blowing yourself up If you've been feeling like you're working hard but not getting ahead… This will connect the dots. – Jimmy P.S. The system isn't broken—but it is changing. Once you see how it works, you can use it to your advantage. About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

Former U.S. Army Ranger, Barry Todd, was out celebrating a professional milestone with his wife and several friends at a local watering hole in Yuma, Arizona, when he was attacked by a drunken patron along with some buddies. Barry was slammed headfirst into a cement wall, incurring a concussion and other bodily injuries until his gun went off and shot the man who'd insisted on attacking him.The police were called and incomprehensibly arrested Barry, who explains how self-defense and stand your ground laws don't always protect you as they should. Police in his case didn't actually know the law in Arizona, and elected DAs often pursue charges & convictions rather than the truth, as is their legal obligation. Barry also discovered that one friend of his attackers was linked to the local police. Barry walks us through his battle of five years to get his case dismissed, and his record cleared, and how he feels a calling to help anyone unfairly charged with a crime. All proceeds from his book, “Stand Your Ground: One Man's Self Defense Nightmare,” go to his foundation that helps the charged person and their attorney successfully get their case dismissed.The original culprit was never charged.Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

In the final part of Episode 288 on the Mike Drop Podcast, Mike Ritland continues his conversation with retired Army Ranger and jiu-jitsu academy owner Greg Anderson. They dive into Greg's upcoming 3,100-mile unsupported ocean rowing expedition from Washington to Maui, including boat logistics, team dynamics, extreme endurance challenges, and the personal drive behind pushing human limits. The discussion also covers his book Courage Through Adversity, lessons on leadership, ownership, and becoming a better man, plus reflections on writing, self-publishing, and inspiring the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greg Anderson returns to the Mike Drop Podcast. The former Army Ranger and U.S. Marshal breaks down the conflict with Iran, the strategic ripple effects, and what's really happening in the Strait of Hormuz that isn't being talked about. He also explains why he wouldn't want his kids to join the military—and why he believes U.S. foreign policy needs a serious shift. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greg Anderson is a former Army Ranger and deputy U.S. Marshal with two decades in law enforcement and combat, a 3rd-degree black belt, and the owner of one of the most thriving Jiu-Jitsu academies in the Pacific Northwest. His first book, Courage Through Adversity, just dropped. He's also about to row to Hawaii. The Row West Pacific expedition is a four-man team rowing a Ronic 45 from the U.S. coastline to Hawaii — no motor, no support vessel, roughly 60 days at sea. Greg explains why he bought the boat, what 3-on/3-off looks like when there's nowhere to stop, and what the trip is actually about. It's not the craziest thing he's signed up for, but it might be the hardest. We also cover what happens when local government decides your Jiu-Jitsu gym is an illegal operation. The answer involves a $40,000 parking assessment, federally protected buttercups, and a mandatory ratio of rhododendrons to parking spaces. Greg pushed back. It worked.  He talks about the book — why he wrote it, what he was actually willing to admit in it, and why authenticity isn't a marketing word. Then we get into cops and Jiu-Jitsu, lying about military service, wealth building, and where he thinks the country is headed. Greg's Book - Courage Through Adversity: https://a.co/d/02CV5tuu Andy's Book - Drownproof: https://www.clearedhotpodcast.com/book Join the Cleared Hot Mailing List: https://www.clearedhotpodcast.com   Today's Sponsors:  Black Rifle Coffee: https://www.blackriflecoffee.com LMNT: Head to https://www.drinklmnt.com/clearedhot to pick up your free sample pack