Podcasts about essential oils

Hydrophobic liquid containing volatile aroma compounds from plants

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Latest podcast episodes about essential oils

Healthy Home Hacks Podcast
123 | Aromatherapy: The Science Behind Essential Oils for Healing

Healthy Home Hacks Podcast

Play Episode Listen Later Aug 27, 2025 38:18


In this episode, we're exploring aromatherapy - something that's getting serious scientific attention. When we inhale essential oils, scent molecules travel directly to our brain's emotional center, creating real neurochemical changes. The research is compelling. Johns Hopkins found that certain essential oils can kill Lyme bacteria better than antibiotics. And lavender has particularly strong evidence - multiple studies show that it genuinely improves sleep quality by increasing restorative delta brain waves. The Veterans Health Administration reviewed 26 systematic studies and found moderate evidence that aromatherapy helps with pain, sleep quality, and stress management.  That's why we're excited to welcome Amy Jump-Long. Amy is a Licensed Massage Therapist and Certified Clinical Aromatherapist with 15 years of experience. She is the founder of the aromatherapy and wellness business, ReNurture Therapy, and the co-author of Scripture Scents: Essential Oils in the Bible, a book that explores the biblical roots and spiritual significance of essential oils.   KEY TAKEAWAYS 1.    How essential oils can help with anxiety and depression 2.    Myths that people believe re: essential oils 3.    How to spot the fakes 4.    Do's and don'ts when it comes to using essential oils 5.    A few must-have essential oils or blends that can replace our medicine cabinet 6.    Amy's five favorite oils and why 7.    The oils that are mentioned in the bible   è You can learn more about Amy's work and shop her essential oil collection, head to at https://renurturetherapy.com/  è If you'd like to enter for a chance to win 4 x 5ml bottles of essential oil blends, head to @RonandLisa on Instagram to the first pinned post. Follow the instructions there and be sure to enter by September 5th, 2025. è As always, friends, you can find those show notes at https://ronandlisa.com/podcast/. As always, we appreciate you! Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!

Essential Oil Solutions with doTERRA
End of Summer Essentials: Your Must-Have Travel & Outdoors Essential Oils

Essential Oil Solutions with doTERRA

Play Episode Listen Later Aug 26, 2025 9:22


Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.   In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products.   From protecting your skin's comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures.   In this episode, you'll learn: The five oils that belong in every summer bag Quick DIY recipes for bug spray, cooling mists, and tension relief How doTERRA's sourcing supports communities worldwide Real-life travel and outdoor hacks for the whole family Why CPTG® quality matters for safety and effectiveness  

Save My Thyroid
Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

Save My Thyroid

Play Episode Listen Later Aug 26, 2025 77:43


If your sleep is suffering and you're worried about aging faster than you should, you might be overlooking some simple changes.Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You'll also hear how to spot anti-aging fads that waste time and money, and the simple shifts that create lasting benefits for your body and mind.Listen now to discover how to reclaim your nights and protect your health for years to come.Episode Timeline: 00:00 – Episode Overview02:23 – Podcast Intro03:11 – Dr. Merritt's Wellness Journey05:19 – Why Sleep Quality Matters08:20 – HeartMath for Better Sleep15:11 – Vagal Nerve Exercise Guide17:33 – Benefits of Cold Showers19:41 – Melatonin: Pros and Cons21:25 – Diet and Blood Sugar Impact23:55 – Essential Oils for Sleep25:52 – Common Anti-Aging Mistakes31:20 – Smart Supplement Strategies34:29 – Lifestyle vs. Genetic Aging37:28 – Exercise Tips for Longevity40:28 – Fasting: Risks and Benefits46:15 – Sleep Struggles in Aging48:55 – Where to Find Dr. Merritt50:43 – Q&A: Graves' and Sleep51:20 – Gut Health and Immunity56:08 – Best Time to Exercise59:20 – SIBO, SIFO, and Diarrhea Challenges1:01:08 – Testing for Gut Infections: Breath vs. Stool1:10:55 – Closing Remarks and Wrap-Up1:11:20 – Podcast Outro1:11:40 – Final Thoughts & ResourcesAbout Dr. Lisa Merritt:Dr. Lisa Merritt is the CEO, founder of Weddington Wellness and the developer of the Weddington Wellness Center. Her passion was passed down from her late father, Dr. Charles S. Alchermes, Jr., a well-known chiropractic wellness physician and professor. Dr. Merritt is a licensed chiropractor (D.C.), board certified in naturopathy (C.T.N.), board certified in acupuncture (C.Acu.), and a certified physical therapeutic rehabilitation specialist. She is also a certified HeartMath biofeedback practitioner, trained in Reiki healing and Transcendental Meditation.Connect with Dr. Lisa Merritt: https:To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

Essential Oil Solutions with doTERRA
Rosemary Essential Oil: How to Use, Science, and Sourcing

Essential Oil Solutions with doTERRA

Play Episode Listen Later Aug 25, 2025 5:40


Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's sourcing ensures purity and potency.   From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You'll also learn simple DIY recipes to start using today, from herbal hairsprays to post-workout bath soaks.   In this episode, you'll learn: The key chemical constituents that make rosemary unique Three main application methods and when to use each Easy DIYs for hair, bath, and focus Where doTERRA sources rosemary and how it's tested for quality How rosemary works alongside foundational supplements for whole-body support  

The Poisoner's Almanac
The Wellness Industry: Essential Oils and Wellness MLM's

The Poisoner's Almanac

Play Episode Listen Later Aug 25, 2025 118:25


Hello Poison Friends! We are going over more wellness products and practices that have been used and promoted as cures for various illnesses, from colds to cancer and autoimmune diseases. In this final episode on the Wellness Industry's toxic side, we need to discuss some multi level marketing (MLM) businesses/groups that not only push such products, but also pull the vulnerable into financially difficult and sometimes fraudulent schemes. Two of these groups we are discussing (Young Living and doTERRA) deal with essential oils, so we are also discussing what essential oils are and what they are not. I want to take a look at the science behind these oils and see how the claims hold up under study and the facts. We also need to take a look into the spiritual side of essential oils and the MLMs selling them, because the backstory for both of these businesses is…a lot. We are going into Gary Young and his many run-ins with the law before and during the creation of Young Living as well as his many eccentricities, strange claims, and misdeeds along the way. We are also touching on how doTERRA came about because it is connected to Young Living and both have become million dollar companies. There is a lot to discuss, even at the surface level, with this subject. We'll go over a selection of popular oils and the claims behind them (such as being cures for COVID, cancer, autism, and ebola…among other illnesses), but there are far too many oils to cover them all. These companies have also encouraged the ingestion of essential oils, which can be dangerous as many are toxic and some may contain contaminants. The FTC and FDA has been all over both of these businesses because of their wild health claims with nothing to back them up. Another MLM we will briefly touch on is Herbal Life because there are more than essential oils MLMs when it comes to Wellness, of course. Herbal Life promotes nutrition and weight loss products that have caused a stir for possible being linked to liver toxicity as well as lead being discovered in some products. There are so many other MLMs dealing in similar products, so I am not specifically picking on these three. None of this is for bullying purposes and I am simply pulling from sources that can easily be found online on respected sites. These are just some popular companies and I could never talk about all the connected MLMs in one episode. That being said, this one is a wild ride…Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bottle Poppin Podcast
199. Benefits of Immortelle Essential Oil Blend

Bottle Poppin Podcast

Play Episode Listen Later Aug 8, 2025 6:58


In this episode, Meg and Heather discuss the must have oil blend Immortelle. This is an undiluted blend packed with many high power skin healthy oils. Meg and Heather each have a personal story of a family member helped by this oil blend. It is definitely worth its value!To purchase Immortelle, click here: https://doterra.me/z_M4I9To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hunt4Wellness Podcast
Daily Hormone Essentials

Hunt4Wellness Podcast

Play Episode Listen Later Jul 31, 2025 16:33


Is your Hormonal health in check? This episode dives into the common signs and symptoms of hormonal imbalance, especially concerning women's health, including PMS, pre-menopause, and menopause, and How to balance your hormones daily. It shares daily essentials and health tips for keeping your hormones in check in a friendly, easy-to-understand way. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit.  www.Hunt4Wellness.com  

All Shows Feed | Horse Radio Network
The Breakaway Breakdown: No. 1 Resistol Rookie Haiden Thompson - The Breakdown

All Shows Feed | Horse Radio Network

Play Episode Listen Later Jul 25, 2025 14:34


Resistol Rookie Haiden Thompson's 2025 ProRodeo season just kicked into high gear—and she's taking us along for the ride in this week's episode of the The Breakdown Podcast.The Wyoming cowgirl racked up an eye-popping $21,041 in earnings in just one week, with cash-ins at Estes Park, Sheridan, Casper, Gunnison and Cheyenne. That whirlwind run didn't just move her up the WPRA World standings—it launched her into the lead of the Resistol Rookie race.This episode is supported by Bye Bye Insects Spray from Spalding LabsSpalding Labs has been controlling flies naturally for 46 years with Fly Predators. Our goal for our first Fly Spray was to create the best fly repellent, of any kind, for horses and people.In the past, Essential Oils never kept up with synthetic Pyrethroid sprays in performance. With Bye Bye Insects™ we've met that ambitious goal.Connect with Your Hosts: The Breakaway Roping JournalFollow on Social Media: Facebook | Instagram | TikTokMORE FROM THE BREAKAWAY BREAKDOWN$100K Talks with Taylor Munsell on The Breakdown PodcastJosie Conner's $100K Win at The American RodeoBreakaway Futurity 101 with Cheyanne McCartneyMastering Rodeo Mental Performance with Donene Taylor

Ben Greenfield Life
Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry

Ben Greenfield Life

Play Episode Listen Later Jul 24, 2025 59:30


In this exciting new episode, you’ll get to discover the next level of botanical medicine with return guest Dr. Nick Berry—licensed pharmacist, herbal alchemist, and founder of Essential Oil Wizardry. Known for blending cutting-edge science with ancient plant wisdom, Nick returns to share his latest inspirations, personal rituals, and powerful plant-based tools for vitality, emotional balance, and elevated living. Whether you're curious about herbs, sensual oils, energy medicine, or simply want to upgrade your morning routine, this episode is packed with grounded wisdom and practical tools you can start using today. Full show notes: https://bengreenfieldlife.com/wizardryoils Episode Sponsors: Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15 when you use code BEN15. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep and perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.

Hunt4Wellness Podcast
Help! My Back Aches - Hunt4Wellness - Episode 196

Hunt4Wellness Podcast

Play Episode Listen Later Jul 24, 2025 16:23


Experiencing back aches? This episode dives into the common reasons for **back pain**, highlighting its widespread nature. Hunt4Wellness is the show that helps you live your best lifee through mind, body and spirit.

Salad With a Side of Fries
Daily Habits that Serve or Sabotage Your Health and Hormones

Salad With a Side of Fries

Play Episode Listen Later Jul 23, 2025 57:02 Transcription Available


What if the daily habit you've focused on is actually sabotaging your overall health? What if there's a reason the health hack your friend or significant other swears by doesn't make you feel your best? This episode might explain why. Today on Salad with a Side of Fries, Jenn explores some daily habits that can serve or sabotage our health and hormones. She discusses controversial topics like fasted workouts, intermittent fasting, and coffee for breakfast, challenging common health practices. Jenn emphasizes the imp. She breaks down the science behind our circadian rhythm, cortisol patterns, and hormone balance, offering practical advice on hydration, sleep, food choices, and stress management. Jenn highlights the complexity of health choices, so we can learn to pay attention to how our bodies respond to different habits. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up the myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Intro: Blue light and circadian rhythm(05:27) Daily habits: Serving or sabotaging health?(13:48) Breakfast choices and intermittent fasting impacts(20:50) Morning walks and natural light exposure(25:08) Fasted workouts: Benefits and drawbacks(30:06) Hydration habits and electrolytes (34:49) Importance of quiet time and meditation(38:33) Connecting with friends reduces stress(40:13) Cold plunges: Timing matters for health benefits(43:21) Melatonin use: Context and dosage considerations(46:32) Blue light glasses: When to use them(48:28) Clean beauty products and essential oils(52:38) Final thoughts on tweaking daily habitsKEY TAKEAWAYS:Morning Cold Plunges Can Backfire: Contrary to popular belief, daily morning cold plunges or showers can disrupt your cortisol patterns and lead to fatigue. For optimal benefits, try cold exposure post-workout or in the late afternoon when cortisol is naturally lower.Blue Light Glasses Aren't for All-Day Wear: Wearing blue light glasses during the day can actually sabotage your energy and focus and our body's melatonin production. We need blue light exposure during daytime hours for alertness and mood regulation - save the blue blockers for evening use.Essential Oils in Clean Beauty May Disrupt Hormones: Some essential oils in "clean" beauty products can act as phytoestrogens, potentially disrupting hormonal balance. Consider opting for unscented products and being mindful of your overall exposure to these ingredients.QUOTES: (04:58) “The daily habits that nourish the body, mind and spirit, emotion, the soul, are all important and valuable. That's where true transformation happens. It's in the seemingly small things that we do daily. With that said, many of the things that we do daily may not be serving us. They might actually be sabotaging us.” - Jenn Trepeck(10:27) “The body's job is to survive above all else. Fundamentally, our hormones, especially female hormones, are highly sensitive to nutrient availability and calories, calorie availability. So under-eating really just wreaks havoc on our hormones.” - Jenn Trepeck(17:37) “Nighttime eating is often directly connected to under-eating in the first half of the day.” - Jenn Trepeck(22:14) “Our entire body works on this circadian rhythm. The primary driver of circadian rhythm are our eyes through light exposure. If we can get the master clock functioning properly through light exposure when we wake up, it literally has a cascade of health benefits throughout the entire system.” - Jenn...

Decidedly
Deciding What's Really Making You Sick: The Hidden Triggers Wrecking Your Health (and How to Fix Them) // Dr. Julie Kennedy REPLAY Ep. 144

Decidedly

Play Episode Listen Later Jul 23, 2025 48:38


What if the root of your fatigue, brain fog, weight gain—or even poor decision-making—wasn't your hustle, but your hormones? In this episode of Decidedly, functional medicine expert Dr. Julie Kennedy reveals the invisible health disruptors most people overlook: from sleep-depriving stress hormones to thyroid dysfunction caused by mold, processed foods, and everyday household toxins.We explore the true cost of running on cortisol and convenience, why you might be self-sabotaging your health goals without realizing it, and how to shift from survival mode into intentional living. If you're feeling exhausted, overwhelmed, or stuck in a loop of “knowing better but not doing better,” this episode is your wake-up call.KEY TOPICSThe surprising ways environmental toxins (like “fragrance”) are disrupting your hormonesHow mold exposure hides in plain sight—and wrecks your energy, sleep, and focusWhy so many business owners are secretly running on stress instead of staminaThe one question to ask before taking on any new commitment (to protect your energy)CHAPTERS00:00 Welcome to the Decidedly Podcast04:38 The Importance of Sleep06:16 Understanding Thyroid Health09:14 Environmental Toxins and Health11:16 Essential Oils and Their Benefits17:59 Mold Toxicity and Its Impact19:52 Holistic Health Solutions21:09 Impact of Lifestyle Choices on Health21:45 Reversing Long-Term Effects of Birth Control22:32 Common Health Issues and Their Sources23:12 Challenges in Removing Toxins23:52 Alcohol and Its Impact on Health24:38 Alternatives to Alcohol26:28 Addressing Medication and Root Causes29:45 The Importance of Accountability33:48 Understanding Motivations and Patterns45:17 Decision-Making Tips for Business Owners46:26 Final Thoughts and TakeawaysListen to our first episode with Dr. Julie Kennedy: ⁠Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits - Decidedly I Decision Tips for Business Owners | Podcast on Spotify⁠  CONNECT WITH US⁠www.decidedlypodcast.com⁠Join us on ⁠YouTube⁠Join us on ⁠Instagram⁠: @decidedlypodcastJoin us on ⁠Facebook⁠Shawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith   Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER'S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠ SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠ SUBSCRIBE TO THE NEWSLETTER:⁠https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠    MENTIONED IN THIS EPISODE⁠Go Brewing by Joe Chura⁠⁠Ep.32 I Joe Chura I Deciding You're Not Almost There: The Journey of Selling a Business - Decidedly I Decision Tips for Business Owners | Podcast on Spotify⁠ CONNECT WITH DR. JULIE KENNEDYInstagram: @seedwellnessco Facebook: ⁠Seed Wellness Co. ⁠Website: ⁠www.seedwellness.co⁠ ⁠Ep.127 I Dr. Julie Kennedy I Deciding for Your Health: Stress, Sleep, and Sustainable Habits - Decidedly I Decision Tips for Business Owners | Podcast on Spotify⁠  Dr. Julie Kennedy, DNP (doctor of nursing practice), MBA (master of business administration), APRN (advance practice registered nurse), FNP-C (family nurse practitioner – certified), IINHC (institute for integrative nutrition health certification), is a Board-Certified Family Nurse Practitioner with a focus in functional medicine.

Thoughts Become Things with Jeremy Lopez
SEASON 13 EP 29 - Essential Oil and their Uses by Jeremy Lopez

Thoughts Become Things with Jeremy Lopez

Play Episode Listen Later Jul 23, 2025 19:56


SEASON 13 EP 29 - Essential Oil and their Uses by Jeremy Lopez www..identitynetwork.net

doTERRA Success Coaching Calls
606: Success - 2025 July 23

doTERRA Success Coaching Calls

Play Episode Listen Later Jul 23, 2025 55:28


In this practical session, Andy answers real-life questions to help you confidently grow your doTERRA business: -How can I effectively bridge the conversation from supporting animals with essential oils to helping their human owners see the value for themselves too? -How can I shift my approach and verbiage to genuinely reflect the new focus and value I have to offer, especially when inviting people who haven't responded in the past? -How can I best structure and launch my vision to help massage therapists integrate essential oils, care for themselves, and create income beyond the table?

The Low Carb Athlete Podcast
#604 Vagus Nerve Toxicity & Essential Oils: How to Reset Your Nervous System with Jodi Sternoff Cohen

The Low Carb Athlete Podcast

Play Episode Listen Later Jul 22, 2025 57:09


Could vagus nerve toxicity be the hidden root of your fatigue, brain fog, and poor recovery? In this powerful episode of The Coach Debbie Potts Show, I sit down with bestselling author, award-winning journalist, and founder of Vibrant Blue Oils—Jodi Sternoff Cohen—to explore how toxins, infections, and trauma can impair the vagus nerve and shut down your parasympathetic “rest and digest” system. We discuss: What is vagus nerve toxicity—and how to identify it Root causes like mold, EBV, Lyme, trauma, and EMFs How vagus nerve dysfunction blocks detox, digestion, and healing How essential oils can retrain your nervous system Jodi's favorite oils to support vagal tone, lymph flow, fascia release, and more

Regaining Health and Humanity
Episode 048 - NK Cell Exosomes: Nature's Precision Weapon Against Cancer and Aging

Regaining Health and Humanity

Play Episode Listen Later Jul 22, 2025 25:17


Could your immune system hold the key to fighting cancer and slowing aging? Dr. Jeff Gross, expert in regenerative medicine and cellular therapies, joins host Dr. Scott A. Johnson to discuss how activated NK (Natural Killer) cell-derived exosomes are reshaping the future of medicine. Unlike traditional chemotherapy or radiation, NK cell exosome therapy offers targeted, non-toxic treatment by unleashing the body's innate ability to recognize and destroy cancer cells. You'll learn how these powerful biological agents work, why they diminish over time, and how "off-the-shelf" solutions could bring life-extending benefits to more people. This episode is a must-listen for anyone interested in cancer prevention, immunotherapy, and living longer—stronger.Connect with Dr. Scott A. Johnsonauthorscott.comFacebookInstagramYouTubeLinks to purchase booksConnect with Dr. Jeff GrossReCELLebrate.comInstagramTikTokYouTubeLinkedInTakeawaysCancer is a leading cause of death globally.Natural killer cells play a crucial role in our immune defense.Exosomes are signaling particles that help target abnormal cells.NK cell exosomes can potentially treat cancer without side effects.The presence of senescent cells correlates with biological aging.NK cell exosomes can be used preventively for high-risk individuals.Off-the-shelf NK exosomes simplify treatment processes.Immunotherapy encompasses various methods, including vaccines and antibodies.Reducing senescent cells can enhance health span and longevity.Essential oils may synergize with exosome therapies for enhanced effects.Chapters00:00Introduction to Cancer and Innovative Treatments05:25Understanding Natural Killer Cell Exosomes09:56Comparing NK Cell Exosomes to Traditional Therapies14:25Preventive Applications of NK Cell Exosomes18:59Case Studies and Patient Outcomes23:23The Intersection of Essential Oils and Exosomes24:45Short Outro.m4v

Bottle Poppin Podcast
196. Simplified Essential Oil DIYs

Bottle Poppin Podcast

Play Episode Listen Later Jul 18, 2025 14:03


In this episode, Meg and Heather unveil the benefits as well as the costs of DIY projects with essential oils. For instance, which of these 3 is actually worth the time, expense of the oil, and effort expended?a) scented candlesb) carpet refreshc) counter top cleanersTo find the answer to this question and see what they've found works, listen in. They also offer a few recipes and some hints and suggestions from reference books as well as the doTERRA website. What practical suggestions!For Whipped Body Butter recipe: https://www.doterra.com/PH/en_PH/blog/diy-whipped-body-butterTo learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hunt4Wellness Podcast
Are You Using Essential Oils the Wrong Way? Hunt4Wellness - Episode 195

Hunt4Wellness Podcast

Play Episode Listen Later Jul 17, 2025 20:46


In this episode, we're talking about the proper way to apply **essential oils**! We'll cover **aromatherapy** and **health** tips for your mind, body, and spirit. Learn the best practices for **essential oil education** and how to use a **diffuser** effectively. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

This week I sat down with my dear friend and therapist, Abbie, to talk about the natural remedies that supported her through the postpartum journey with her daughter, Tulsi Mae — a long-awaited rainbow baby after the heartbreaking loss of a premature birth.

Inspirational Life Coaching with MuseLaura
#92: Feeling Stuck in your Manifesting? Ask Yourself These 3 Things First

Inspirational Life Coaching with MuseLaura

Play Episode Listen Later Jul 11, 2025 9:21


Feeling stuck in midlife? You're not broken — you might just be running on empty.In this quick but powerful video, I'll guide you through a midlife alignment check-in that's helped countless women reset their energy, reconnect to their purpose, and move forward without the hustle.If you've been feeling unmotivated, foggy, or disconnected — this is your moment to pause, breathe, and ask 3 important questions before you try to manifest or force action.This is the first episode of my Manifesting in Midlife Summer Series — where we ditch the pressure and start manifesting from alignment, not exhaustion.

Essential Oil Solutions with doTERRA
The Inspiring Story Behind Deep Blue's Wintergreen Essential Oil

Essential Oil Solutions with doTERRA

Play Episode Listen Later Jul 10, 2025 9:25


Have you ever wondered where the powerful aroma in Deep Blue comes from?   In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oil.   Whether you're a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so meaningful.   In this episode, you'll discover: Where wintergreen is sourced and how it's cultivated How local women play a key role in the harvest The difference between Chinese and Nepalese wintergreen Why wintergreen oil is heavier than water and how that affects distillation How sourcing with care supports quality and impact   What's your favorite Deep Blue product? Tell us in the comments!   Subscribe to this channel for more sourcing stories, product education, and wellness content

LifePoint Church Sermon Audio

Jesus, People, Mission Recorded on June 1st, 2025

The Essential Oil Scoop
Ep. 219- Ylang Ylang Essential Oil Benefits

The Essential Oil Scoop

Play Episode Listen Later Jul 8, 2025 19:15


We have a question for you all....Do you use your bottle of Ylang Ylang? If the answer is heck yes, then we are happy for you and are excitd to add value to your usage of this gem of an oil. If the answer is no, I don't know how to use this oil, or why I haven't bought this oil yet, then this episode is for you. Tun in and learn about all the wonderful ways you can use this oil. #ylangylangoil #ylangylang #learnaboutoils     Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Recipe 3 Ylang Ylang 4 Wild Orange 3 Bergamot 2 Roman Chamomile   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Bottle Poppin Podcast
194. Benefits of Guaiacwood Essential Oil

Bottle Poppin Podcast

Play Episode Listen Later Jul 4, 2025 8:49


In this episode, Meg and Heather discuss the beautiful and beneficial Guaiacwood Essential Oil which has been compared to Palo Santo and its naturally smoky scent. They offer a recipe for a diffuser blend called "Sweet and Smoky" which sounds heavenly. Guaiacwood is a "soft", lotion-like oil which would be a great hydration barrier. Discover more about this oil in one of the many reference books below. To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Essential Oil Scoop
Ep. 218- Best Essential Oils for Plants and Gardening

The Essential Oil Scoop

Play Episode Listen Later Jul 4, 2025 29:54


Who is loving the sunshine, and blooms all around? I know Sarah and Vicki are! Tune into this episode, as we discuss all the ways you can have fun supporting your gardens naturally. Get outside, enjoy your surroundings, and know you are helping mother nature bloom without toxicity.  #gardening #oilsforoutside    Get the book that we referenced in today's podcast The Essential Gardner & Her plant Brain on Display by Tiffany Durr https://www.oillife.com/products/the-essential-gardener?rfsn=8007102.2d0a72&utm_source=refersion&utm_medium=affiliate&utm_campaign=8007102.2d0a72    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Aphid Spray 20 Thyme  15 Rosemary 10 Spearmint 10 Peppermint 8 Basil 1/4 tsp mild dish detergent and 50 oz of water in a 52 oz continuous spray bottle. Shake well spray daily for 5 days then every 2 to 3 days until gone.   Poison Ivy Blend 1 Lavender  1 Roman Chamomile 1 Eucalyptus 1 Peppermint   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

The Art of Being Well
Clean Skincare Hot or Not?! (Tallow, Essential Oils, Minimalist Routine, Microplastics & More)| Emilie Toups

The Art of Being Well

Play Episode Listen Later Jul 3, 2025 63:13


Dr. Will Cole sits down with Emilie Toups, the founder of Toups & Co Organics, to uncover what's really hiding in your skincare products - and why it matters for your hormones, immune system, and long-term health. Emilie shares how her own health crisis and her daughter's eczema diagnosis led her to question conventional beauty products and build a company rooted in ancestral ingredients like tallow, essential oils, and non-toxic botanicals. If you've ever wondered how your skincare could be impacting your endocrine system or gut health, this episode will change how you shop. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jockers Functional Nutrition
Healing Humanity Through a Proper Human Diet with Kerry Mann

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jul 1, 2025 55:32


In this episode, Dr. Jockers dives deep into the healing power of a proper human diet, featuring Kerry Mann, a passionate advocate for the carnivore diet. You'll learn how Kerry transformed his health by eliminating processed foods and embracing a simple, meat-based diet.   Discover how healing isn't just about weight loss; it's about addressing underlying issues like chronic inflammation, mental health struggles, and autoimmune disorders. Kerry shares his personal journey of overcoming severe health challenges through nutrition.   You'll also hear about the growing trend of using diet as medicine, including real-life stories of others finding relief from conditions like depression, arthritis, and even heart failure. This episode will inspire you to think differently about food and its true impact on your well-being.   In This Episode: 00:00 – A Life-Changing Testimonial 03:27 – Introducing Kerry Mann Jr. and His Journey 05:00 – Kerry's Struggles with Health Issues 09:04 – Discovering the Carnivore Diet 11:07 – The Impact of Carnivore Diet on Health 16:08 – The Role of Fasting in Healing 21:17 – Creating the Documentary 26:52 – Interview with Dr. Ken Berry and Dr. Anthony Chaffee 28:08 – Controversies and Benefits of the Carnivore Diet 29:14 – Personalized Nutrition and Experimentation 32:20 – Healing with Essential Oils 52:05 – The Healing Power of a Proper Human Diet     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "The human body was made to thrive, but we've made it difficult with all these processed foods and lifestyle habits. The key to healing is simplicity and returning to natural eating." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Kerry Mann: Website: https://healinghumanity.movie/our-team/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

The Flipping 50 Show
Essential Oils for Menopause Hormones | Essential How-to for Essential Oils

The Flipping 50 Show

Play Episode Listen Later Jul 1, 2025 43:24


In this episode of essential oils for menopause hormones, I asked all the questions you ask. The purpose? To find beyond exercise and food, what can you do with essential oils to support your symptoms or simply elevate your health.  I ask about essential oils for menopause hormones – adrenal fatigue, sleep, libido, cravings and more.  Don't miss this one!    My Guest: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.   Questions We Answer in This Episode: [00:08:06] No one is a stranger to essential oils, but can we go back to their origins?  [00:10:00] How can essential oils help a woman in menopause?  [00:16:26] What works for adrenal fatigue? [00:19:33] What if sleep is a problem?  [00:22:00] What if blood sugar and insulin resistance are?  [00:23:07] What if cravings for sweets or caffeine are an issue?  [00:28:16] How can oils help with fascia? [00:33:55] What if the energy to exercise seems to have left the building?  [00:35:07] What if headaches or migraines are a problem?  [00:37:08] What if the va va voom is nowhere to be found?  [00:38:45] Where does a newbie start?  [00:34:28] What are your favorites and why?  [00:39:00] Some are for use topically… Do they all require dilution?    Why Use Essential Oils? A powerful concentrated essence medicine, you only need a small amount. Calms, focuses and regulates moods. Targets nervous system, vagus nerve, and adrenal response. Supports cortisol balance, melatonin production, and more   The Power of Essential Oils for Menopause Hormones   The Power of Touch Skin is our largest organ, open to fat soluble remedies. Applying essential oils on a reflex point is powerful.   The Power of Smell Smell has direct access to the part of your brain known as the amygdala. Signals the brain to process certain emotions, calm the nervous system (anxiety, depression, etc.)   Uses: Adrenal Fatigue Indicators: exhaustion, needing caffeine, brain fog. Helps reset stress signals and regulate cortisol through the nervous system and hypothalamus. Topical application on the lower back in the morning or mid afternoon to give energy. Sleep Regulates the Circadian Rhythm by triggering the pineal gland to naturally release melatonin. Sleep issues: Bedtime - topical application on the top of the head, above the ears or back of the head. Waking up at 1am - smelling oils for pancreas, which releases the hormones to pull the blood sugar out of the bloodstream and into the cells. Waking up at 3am - topical application for liver and gallbladder to help sleep through the night. Cravings (sweets and caffeine) Use adrenal or circulation blends to beat afternoon crashes. Inhale or topical application on the lower back to boost alertness. Mobility Fascia health is hormone-responsive and affects posture and motion. Emotional stress can tighten fascia, impacting mobility. Applying on body part allows more range of motion Headache and Migraine Topical application on the temples and lymph node clusters (neck, base of skull, behind the ears and clavicles) to relieve pressure and move fluid. Libido Adrenal blends applied to the lower back help restore energy and hormonal balance. Parasympathetic blends send safety signals to the nervous system, reducing stress and allowing desire to return. Topical application around the belly button or inner thighs to promote circulation and stimulate libido.   Key Takeaways on Essential Oils for Menopause Hormones Oils work quickly due to their ability to cross the blood-brain barrier and influence the nervous system. Topical and aromatic use of essential oils can support hormone health without relying on supplements or medications. Specific oils target specific problems: Adrenals → Energy, stress, blood sugar regulation Circadian → Sleep onset Pancreas → Night waking Liver/Gallbladder → 3 a.m. wakeups Circulation → Boost alertness & focus Hormonal changes affect fascia, posture, mobility, and emotional resilience. Left-nostril breathing with oils can calm anxiety by balancing brain hemispheres.   Connect with Jodi: Get your Vibrant Blue Oils here: Parasympathetic State Toolkit Instagram - @vibrantblueoils    Other Episodes You Might Like: Previous Episode - What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime Next Episode - Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right? More Like This - Best Essential Oils for Women, Stress, Sleep, and Hormones   Resources: Join the Flipping50 Membership for evidence-based workout programs. Opening soon! Save your spot! Short & Easy Exercise videos in this 5 Day Flip Challenge.

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses
Ep 138\\ Stop Stressing About Labor And Delivery And Use These 4 Postpartum Essential Oil Hacks You Didn't Know You Needed Instead

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses

Play Episode Listen Later Jun 30, 2025 17:53


Hey Mama,  Have you been stressing about your postpartum journey, or know a Mama who is? So much preparation goes into giving birth to your baby, but don't make the mistake of not preparing for your postpartum journey also! From conception to birth, your body has done miraculous things. However, it is no surprise that your bundle of joy also comes with bodily discomfort for mom after birth. Have no fear, Mama! You can manage your postpartum journey naturally using essential oils and I have for you four (4) postpartum essential oils hacks you didn't know you needed to help support your body in recovery after birth.   *Be advised for little ears, I use anatomically correct language during this podcast as it relates to the female body*   Link to the products mentioned today: https://bit.ly/PostpartumBodySupport    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Dr. Natalie: Midlife Crisis to Centered-Life Thriving
How to Face Midlife with Courage: Special Interview with Midlife Podcaster, Kim Benoy

Dr. Natalie: Midlife Crisis to Centered-Life Thriving

Play Episode Listen Later Jun 30, 2025 39:24


Podcast 1st aired on March 18, 2024During this podcast, Dr. Natalie interviews Kim Benoy, a podcast host and advocate for inspiring women in midlife. They discuss Kim's journey and the challenges faced by women in midlife. They also explore the importance of self-care, building self-confidence, and breaking patterns of feeling stuck. Dr. Natalie also tells us how Kim was a major inspiration behind starting the Midlife Crisis to a Centered Life Thriving podcast.Kim shares her insights and offers advice for listeners. Overall, the conversation highlights the power of embracing change and pursuing personal growth in midlife. In this conversation, Kim Benoy discusses her transition from selling products to educating others about aromatherapy. She shares her plans to create a course and an oil subscription service to teach people how to use essential oils safely and appropriately. Kim emphasizes the importance of exploring alternatives to traditional medicine and adapting lifestyle to manage hormone symptoms. She encourages listeners to seek help and not suffer in silence. Tune in and discover more resources for women in midlife and learn about Kim's inspirational podcast, Midlife with Courage.Takeaways- Self-care is essential for women in midlife to be able to take care of others.- Taking stock of past accomplishments can help build self-confidence and a sense of worthiness.- Breaking patterns and feeling stuck requires conscious awareness and taking action.- Listening to your body and practicing self-care can lead to a healthier and more fulfilling life in midlife._____You could catch more about Midlife With Courage and Kim Benoy here:Website: https://www.midlifewithcourage.com/Facebook: https://www.facebook.com/MidlifewithcourageInstagram: https://www.instagram.com/midlife_with_courage/Podcast: https://www.midlifewithcourage.com/podcastBlog: https://www.midlifewithcourage.com/blog________________________________________________________How to JOIN US at ⁠LearnToLoveYourStory.com⁠ Connect with us on all our Social Media Platforms: Facebook: ⁠https://www.facebook.com/learntoloveyourstory⁠ Linked In: ⁠https://www.linkedin.com/in/natalie-m-marr/⁠ Instagram: ⁠https://www.instagram.com/learn_to_love_your_story_/⁠ YouTube: ⁠https://www.youtube.com/@LearnToLoveYourStory ⁠Keywords: Midlife transitions, Women in midlife, Self-discovery, Empowerment for women, Community support, Kim Benoy, Midlife With Courage, Women's empowerment, Personal growth, MidlifeWithCourage.com, Relationships in midlife, Self-care for women, Essential Oils, Aromatherapy, Wellness resources, Authentic living, Thriving in midlife, Midlife journey, Women's wellness, Expert insights, Redefining success, podcast for women________________________________________________________DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She is not offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠https://suicidepreventionlifeline.org/ ⁠CALL 988Crisis Text Line: ⁠https://www.crisistextline.org/ ⁠Text HOME to 741741

Bottle Poppin Podcast
193. Benefits of Green Mandarin Essential Oil

Bottle Poppin Podcast

Play Episode Listen Later Jun 27, 2025 6:00


In this episode, Meg and Heather discuss many of the benefits of doTERRA's Green Mandarin Essential Oil. It is good for skin, hair, cleaning and MUCH more - hint, take a deep dive into one of the essential oil books. Heather also discusses the beautiful way it is harvested. Use this "pure potential" oil for a positive emotional impact.To purchase or find the price of Green Mandarin Essential Oil, click here https://doterra.me/6VWGyBTo learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Inspirational Life Coaching with MuseLaura
#91: 3 Manifesting Stories You Need to Hear: Fast & Doubtful & Accidental

Inspirational Life Coaching with MuseLaura

Play Episode Listen Later Jun 27, 2025 12:57


In this episode, I'm sharing three real-life manifesting stories to inspire women who are using the law of attraction, energy alignment, and mindset work to create the life they want—especially in midlife.✨ Ready for some serious manifesting inspiration? In this episode, I'm sharing 3 powerful manifesting stories that prove manifestation is real, it works—and it often unfolds in ways you never expect.You'll hear:✔️ A story of how fast manifestation can happen✔️ What to do if you're questioning whether your dream is really meant for you✔️ My personal favorite—how manifesting works even when you're not trying (yes, really!)Whether you're into law of attraction, manifestation success stories, or just need a dose of real-life spiritual motivation, these stories will remind you that your dreams are closer than you think.

The Essential Oil Scoop
Ep. 216- doTERRA BOGO Offers Part 2

The Essential Oil Scoop

Play Episode Listen Later Jun 26, 2025 67:27


  Let's finish this two part series and discuss the other BOGO pairings. They are truly powerful pairings filled with so much abundance and happiness. Tune in and learn all you can regarding these oils and the support they can provide each and every one of us.  Share this episode with your friends and family. #doterrabogo #essentialoils #learnaboutoils #oileducation Take this super fun Essential Oil personality Quiz https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day 3 Wild Orange  2 Blue Tansy 2 Roman Chamomile   Get the Digestzen and Tamer Rollers and use it not only for physical health but for emotional health   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Kingdom Dreamchasers
Niche Down To Rise Up with Dr. Janet Roark

Kingdom Dreamchasers

Play Episode Listen Later Jun 25, 2025 39:31


An Amazing Guest - both Vet and Highly Successful Network Marketer! You will love this interview...Dr. Janet Roark is a veterinarian and the proud owner of Hill Country Mobile Veterinary Service in Austin, Texas. She graduated from Michigan State University College of Veterinary Medicine in 2005. She started using essential oils for her own health after battling physical as well as emotional struggles related to stress. Essential oils have quite literally changed her life forever, and because of that, she has to tell everyone she meets about them!“I was very skeptical of Essential Oils and did not think they could help me at all. But, like so many people that find hope in essential oils, I was desperate. I was sick and tired of being sick and tired all the time and taking time off work to go to the doctor 2-3 times a month was taking its toll on my life. So I tried an essential oil and within 15 minutes I was feeling better… 6 months later I was using them in my practice and educating others and 2 years later I started “doing the business” and it has changed my world, enhanced my quality of life, and now I'm starting to see my dreams realized. That hope I was looking for… I found it… and now you can have that hope too!”Dr. Roark began using essential oils in her practice about 6 months after incorporating them into her daily life, and doing a lot of research and reading every available book and article she could find on the subject. Her first case was nothing short of miraculous and she has never looked back since. She has dedicated herself to educating others about the safe and effective use of essential oils for animals and the people who own and love them! Her hope and prayer is that you find the information here on this website valuable and are able to use essential oils safely and more comfortably in your home.To find courses, webinars, pet safe oils, FAQs, resources & more! Connect with Dr. Janet by visiting: https://essentialoilvet.com

The Essential Oil Scoop
Ep. 215- doTERRA BOGO Offers June2025

The Essential Oil Scoop

Play Episode Listen Later Jun 25, 2025 47:36


BOGO TIME! Friends, let's chat about all the amazing ways you can use these essential oils for your wellness, and save big money doing so.  This is part one of a two part episode. We spend time helping you understand just how wonderful these oils are for your emotions and physical wellness. You will not want to miss out.  #doterrabogo #buyonegetone #emotinalwellness Tune in and enjoy learning something new.  Take this super fun Essential Oil personality Quiz https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day   Take action TODAY and take advantage of these BOGO offers   Use Helichrysum for emotional support use the roller on your chest.   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

Essential Ingredients Podcast
053: Making Business Personal: Lessons from 30 Years of Conscious Entrepreneurship with Susan and Brad Black

Essential Ingredients Podcast

Play Episode Listen Later Jun 24, 2025 48:27 Transcription Available


“In the old days, families worked together, like on a farm, and that's the model we wanted to create for ourselves at EO Products.” —Brad Black    Most businesses die because they chase profits instead of purpose—a raw, honest truth that cuts to the core of entrepreneurial burnout and lost passion. A lot of entrepreneurs pour their hearts and soul into a business, only to become a slave to spreadsheets and profit margins. But what if there was another way?   Brad and Susan Black, co-founders of EO Products, are pioneering entrepreneurs who transformed a passionate curiosity about essential oils into a 30-year sustainable business empire. With backgrounds spanning fashion, product design, and holistic wellness, they've built a company that seamlessly integrates purpose, profitability, and principled leadership. Tune in as Justine, Susan, and Brad reveal how shared values, resilience through personal challenges, commitment to sustainable practices, and a radical approach to business can create a brand that transcends traditional profit-making models while inspiring meaningful change. Meet Susan and Brad:  Susan Griffin-Black is a visionary product designer and co-founder of EO Products, with a background in fashion and a passion for natural wellness. After a transformative experience in a London apothecary, she studied aromatherapy and cosmetic chemistry, becoming an expert in essential oils. Her innovative approach to product development and commitment to transparency has been instrumental in shaping the natural personal care industry. Brad Black, a former clothing manufacturer, brings extensive production expertise and a strong commitment to sustainable business practices to EO Products. With a background in recycled fabrics and ethical manufacturing, he has been crucial in developing the company's operational strategy. His focus on responsible decision-making and community-driven business models has been key to the company's success. In 1995, Susan and Brad co-founded EO Products, leveraging their complementary skills and shared values to create a pioneering natural personal care brand. Starting with four blends for the Bloomingdale's catalog, they built a company dedicated to using pure essential oils, sustainable packaging, and transparent manufacturing. Their partnership, rooted in mutual respect and a vision for better-for-you products, has sustained EO Products through 30 years of growth and innovation in the natural products market. Website Instagram Facebook X Pinterest     Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 01:02 Partners in Purpose: Brad and Susan's Journey to a Values-Driven Business 05:38 The No Margin, No Mission Business Philosophy 08:57 The Heart of EO: Transparency, Authenticity, Community, Communication 13:18 Advice for New Entrepreneurs 17:18 The Business of Receiving 22:20 Sustainability Challenges 28:34 Mindfulness in Business and Life 37:34 Better is Better 43:33 Creating a Meaningful Business Legacy  

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses
Ep 137\\ How I Used Essential Oils To Support My Body During Labor And Delivery

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses

Play Episode Listen Later Jun 23, 2025 17:25


Hey Mama,  Did you know you can use essential oils to support your body during labor and delivery? I did it with two of my children! Both of my labor and deliveries were different for each child, and even though I did not know exactly what I was doing, I was able to better support my body and improve my experience using certified tested grade essential oils. Listen in today as I break down what essential oils to use for each phase of labor and delivery to help naturally support you during labor and delivery.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

The Human Upgrade with Dave Asprey
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293

The Human Upgrade with Dave Asprey

Play Episode Listen Later Jun 19, 2025 65:01


Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ACB Community
20250619 Essential oils with Hayley

ACB Community

Play Episode Listen Later Jun 19, 2025 59:47


20250619 Essential oils with Hayley Originally Broadcasted June 19, 2025, on ACB Media 5   Do you have a four-legged friend who cringes and cowers at the sound of fireworks or one who needs some help calming down to focus in large crowds such as conventions, well I may just have some suggestions for you that could make the difference.     Find out more at https://acb-community.pinecast.co

Between Two Lips
Essential Oils For Our Health with Jodi Cohen

Between Two Lips

Play Episode Listen Later Jun 18, 2025 36:41


Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.She has helped over 100,000 clients heal from brain-related challenges, including anxiety, insomnia, autoimmunity, and calming the fires of inflammation. She was recently recognized as one of the 2024 Enterprising Women of the Year.Her #1 bestselling books, Essential Oils to Boost the Brain and Heal the Body, published by Random House, and Healing with Essential Oils, synthesizes decades of leading scientific research to help explain how essential oils can work to support the body and the brain.After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia, and autoimmunity, Jodi wanted to know why. Today, she holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing educational courses in plant medicine, brain health, Chinese medicine, and herbalism.Jodi has worked closely with healthcare practitioners, including MDs, NDs, nurse practitioners, chiropractors, acupuncturists, health coaches, nutritionists, and yoga instructors to implement the most effective essential oil protocols in clinical practice to support underlying imbalances that often lead to disease including sleep, stress, digestion, inflammation, detoxification, and blood-sugar imbalances.She has since curated and compiled these learnings in her books, blog, and classes to educate more than 65,000 practitioners, individuals, and families across the nation on best practices for essential oils to balance the body and the brain.In 2012, she founded Vibrant Blue Oils, a collection of proprietary blends of organic and wild-crafted essential oils—and a popular destination for the hundreds of thousands of health-seeking consumers and practitioners who depend on her supply of quality essential oils.Trained as an investigative journalist, Jodi earned her MBA from Columbia University and has worked as a marketing executive at Microsoft, Time Inc., and US News & World Report, and earlier in her career, as a legislative aide to Senator Ted Kennedy.Today, Jodi devotes her time to helping educate and inspire people to take back and rebalance their health by incorporating the simple, potent practice oTry the Fringe Heals Red Light Pelvic Wand here:https://fringeheals.com/ref/467/Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Bottle Poppin Podcast
191. Benefits of Grapefruit Essential Oil

Bottle Poppin Podcast

Play Episode Listen Later Jun 13, 2025 11:31


In this episode, these two busy women discuss some of the benefits of Grapefruit Essential Oil, and yes, it tastes and smells as delightfully refreshing as it sounds. It is an uplifting, citrusy, sweet smelling oil. Meg and Heather give several diffuser recipes and a recipe for a spirit lifting mist. Check it out!To purchase or find the price of DoTERRA Grapefruit, click here https://link.doterra.com/tBjCBcTo learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Essential Oil Scoop
Ep. 212- Essential Oils for Massage and Chiropractic

The Essential Oil Scoop

Play Episode Listen Later Jun 12, 2025 27:32


Happy Thursday, everyone. We hope this podcast episode open your eyes to the possibilities of using your beloved oils in massage and chiro appointments. Tune in an learn what we love to lean on, that had allowed for a much more supportive visit.  Remember, these tool we use on a daily basis are powerful, potent, and can help us live better longer. So why not add them into these areas of your life.  #oilsformassage #oilsforchiropracticcare #essentialoilsformassage Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Book yourself a Massage or Chiropractic appointment today and give yourself this gift! 10 mL Roller Blend 10 Deep Blue 10 AromaTouch 7 Wild Orange 6 Cypress 3 Marjoram 3 Lavender   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses
Ep 135\\ 5 Essential Oils Hacks For Pregnancy Every Mama Should Know About

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses

Play Episode Listen Later Jun 9, 2025 19:22


Hey Mama,  Pregnancy can be an exciting time for expecting Mamas. But for some, discomforts associated with pregnancy can certainly steal their enjoyment. Women who are pregnant are more sensitive to what they inhale, put on their skin or even take internally. Because of this, there are often very limited relief options for aches, pains, seasonal threats, sleep support and more. Praise the Lord I was able to find safe, natural and incredibly effective relief using certified pure tested grade essential oils. Join me today to learn about simple essential oil hacks for pregnancy every mama should know about. Natural Solutions For Pregnancy: https://bit.ly/growingtinyhumans    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Bottle Poppin Podcast
190. Benefits of Ginger Essential Oil

Bottle Poppin Podcast

Play Episode Listen Later Jun 6, 2025 5:26


To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
How Essential Oils Support Stress Relief, Bone Health & Your Nervous System with Jodi Cohen

STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY

Play Episode Listen Later Jun 5, 2025 41:29


In this episode, host Debi Robinson sits down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the deep connection between essential oils, nervous system regulation, and overall health—including your bones.Jodi shares how essential oils can be more than a pleasant scent—they're a scientifically-backed self-care tool that supports everything from digestion and detoxification to fascia health and emotional balance.We discuss:The role of the vagus nerve in healingHow smell directly calms the brain and bodyFascia, lymph, and circulation as key players in bone healthSpecific oil blends for parasympathetic activation, inflammation, and hormonal balanceWhy your body can't heal when it's stuck in stress—and how oils can change thatConnect with Jodi:

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
125 // How to Use One Essential Oil for Physical Self-Care This Summer

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later May 22, 2025 8:02


Here in the US it's almost the unofficial start of summer. If you're looking to simplify your physical self-care routine, this episode is for you. Friend, dragging through your to-do list with low energy, sore muscles, or mental fog doesn't have to be your norm. In this episode, I'm sharing how one powerful essential oil, peppermint, can refresh your entire physical self-care routine this summer. From natural headache relief to cooling your body down to soothing tired feet and sleep enhancement,peppermint essential oil is a game-changer for busy Christian women who need real solutions, fast. Don't miss this quick and simple way to care for your body, God's temple, without adding stress to your summer.Statements made in this episode have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent disease.Get Peppermint Essential Oil Here!Recipes Mentioned in the EpisodeSnacking ChocolateEpisodes Referenced017 // Make These Four Common Essential Oils Part of Your Daily Routines to Enhance Your Mood and Productivity041 // Essential Oil Blends to Embrace Autumn in All of Your Daily RoutinesWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Dr. Jockers Functional Nutrition
Dr. Mariza Snyder: Menopausal Weight Gain and Creating Metabolic Flexibility in Midlife

Dr. Jockers Functional Nutrition

Play Episode Listen Later May 20, 2025 48:09


In this episode, Dr. David Jockers and Dr. Mariza Snyder discuss how hormone changes during perimenopause affect insulin sensitivity and weight gain. They highlight the impact of metabolic flexibility in midlife.   You'll learn how blood glucose and insulin resistance contribute to weight gain and how lifestyle changes can improve insulin sensitivity.   Dr. Snyder shares practical strategies like circadian fasting and exercise to optimize metabolic health and prevent common menopause issues.   In This Episode: 00:00 Introduction to Exercise Snacks 03:23 Today's Topic: Menopausal Weight Gain and Metabolic Flexibility 03:29 Meet Dr. Mariza Snyder 06:00 Understanding Perimenopause and Menopause 08:09 The Role of Hormones in Perimenopause 18:07 Managing Blood Glucose and Insulin Levels 26:01 Longevity Hack: Move After Meals 26:32 The Science Behind Circadian Fasting 27:30 Why New Year's Resolutions Fail 28:40 Protein-Centric Breakfast for Women 31:55 Importance of Lifting Weights 36:50 Optimizing Sleep and Melatonin 42:10 Essential Oils for Sleep and Stress 45:50 Final Thoughts and Inspiration     Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code JOCKERS to save 15% on your order today. Snack smarter with Paleovalley Superfood Bars! Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today by visiting Just Thrive Health and using code JOCKERS for 20% off your first order. Take charge of your gut health now!     "As hormones decline, insulin sensitivity gets disrupted, causing weight gain and shifting fat distribution." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount     Connect with Dr. Mariza Snyder: Website: https://drmariza.com/ Book: https://amzn.to/3QUyCDi       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses
Ep 132\\ Want A Better Period? The Busy Mom's Guide To Managing Your Monthly Cycle With Essential Oils

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses

Play Episode Listen Later May 19, 2025 15:23


Hey Mama,  Do you want a better period?  Maybe you experience varying mood swings or physical discomforts during certain times of the month. Some times of the month you may feel slower and more tired than usual. Other days, you feel focused and social, or maybe more confident and magnetic. These various phases of emotions often track alongside our month-long cycle. And yes, I did just say month-long, not week-long.  If you are where I was a couple years ago, you may be under the assumption that the week of menstruation is the totality of the menstrual cycle.  Women are beautifully designed with a hormonal cycle that ebbs and flows all month long, whereas men's hormonal cycles repeat every 24 hours. Better understanding these recurring rhythms can help you work with your body instead of against it. Today I will break down the four basic phases of our monthly cycle and what essential oils  to use to support you during each phase. The Most Tested And Most Trusted Essential Oils To Manage Your Monthly Cycle: https://bit.ly/monthlycyclesupportoils    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Essential Oil Solutions with doTERRA
Copaiba Essential Oil Benefits: Stress, Sleep, Healthy Inflammatory Response & More

Essential Oil Solutions with doTERRA

Play Episode Listen Later May 12, 2025 13:23


Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA's Copaiba Essential Oil and Softgels so unique.   From the chemistry behind the essential oil to the latest internal research, this conversation offers valuable insights into how Copaiba Essential Oil is sourced, tested, and used as part of a daily wellness routine.   In this episode, you'll learn:   What Copaiba essential oil is and how it's different from CBD How Copaiba interacts with the body's systems What makes doTERRA's sourcing and quality standards unique The research behind how Copaiba is processed and studied How Copaiba can be used in your daily routine with confidence   Whether you're curious about how Copaiba Essential Oil compares to CBD or you're looking for expert-backed insights on this oil's potential, this episode is packed with clarity and science.  

Dr. Joseph Mercola - Take Control of Your Health
Arthritis Relief: The Power of Essential Oils - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later May 1, 2025 8:41


Story at-a-glance Essential oils like ginger, lavender and frankincense have natural anti-inflammatory properties that reduce joint pain and stiffness when used consistently Daily essential oil use through massage, aromatherapy or baths supports your arthritis care routine and helps improve quality of life over time Regular use of essential oils like ginger, peppermint and eucalyptus targets inflammation, improves blood flow and supports joint healing A four-week essential oil plan helps you gradually introduce safe, effective habits for pain relief — starting with patch tests and ending with custom essential oil blends Powerful oil combinations like ginger-turmeric-frankincense or lavender-clary sage-marjoram provide extra relief, particularly when matched to your specific pain type