Podcasts about essential oils

We were worried we might not have anything left to talk about on the show (spoiler alert, we were wrong). We discuss the good and bad uses of AI, why it can be a better doctor than a human, why it's more dangerous than plastic, and why Sarah can't quit ChatGPT. Sarah explains why misinformation is causing more marriages than anything else. We share what our "favorite" conspiracy theories are, and why we sort of believe them. Sarah almost got struck by lightning, and why she wants people to be more careful during storms. We hear why there might be a cure for the vision issues of growing old, and we find out that essential oils actually are...essential.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Cancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/braincandy today.Download Hily from the App Store or Google Play, or check out https://hily.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the veil between worlds thins at Samhain, we're invited to reflect on death — not only as an ending, but as a sacred transition and part of the eternal cycle of life. In this video, we explore essential oils that bring comfort, courage, and connection during times of death, dying, and transformation.Discover which botanicals help you honour departed loved ones, release grief, and embrace the wisdom that comes from endings. Learn how to use these oils in ritual, meditation, or quiet moments of remembrance to support the soul's journey through change.

Eris—the Goddess of Discord and divine agitator—invites us to explore our own edges of truth, authenticity, and belonging. When this dwarf planet moves into retrograde, the energy of discord can actually become a tool for spiritual awakening.In this episode, Elizabeth Ashley (The Secret Healer) and Adam Barralet share three aromatherapy blends inspired by Eris astrology—formulas designed to bring balance, sovereignty, and insight when working with the goddess of chaos.You'll learn:

Flow, Frequency & Healing with Bonnie Chan of Aloha Energy In this episode, Brandee sits down with Bonnie Chan, founder of Aloha Energy, to explore the fascinating healing modalities that Bonnie uses at her healing center.  Bonnie shares her wisdom on:

S6E4: While the days are getting shorter and the temperatures are dropping lower, being indoors is looking a lot more cozy. In other words, it's the perfect season to get back to reading! Not only is autumn THE season for reading, but there are so many sub-genres that perfectly compliment the moody weather and spooky atmosphere of fall. Tune in to hear our recommendations for witchy and gothic reads, to cozy, dark academia, and just plain dark. We also spend some time reviewing lists compiled by reading platforms (GoodReads and Fable) on suggested autumnal reads. As ever, happy reading from the Hot Girls Read podcast. Titles MentionedThe Very Secret Society of Irregular Witches by Sangu MandannaThe Secret History by Donna TartLegends and Lattes by Travis Baldree, Discworld series by Terry PratchettThe Blue Castle by L.M. MontgomeryThe Dead Romantics by Ashley PostonThe Hexologists by Josiah BancroftThe Wisteria society for Lady Scoundrels by India HoltonWeird Woods: Tales from the Haunted Woods of Britain (A British Library short story collection)Anything by Shirley Jackson (Haunting of Hill House, We Have always lived in the Castle) Rebecca by Daphne du MaurierNinth House by Leigh BardugoAce of Spades by Faridah Àbíké-ÍyímídéIf We Were Villains by M.L. RioBunny by Mona AwadTemptation of Magic by Megan ScottAnne of Green Gables by L.M. MontgomeryNatasha Preston booksA Study in Drowning by Ava ReidThe Ex Hex by Erin SterlingA Discovery of Witches by Deborah HarknessWeyward by Emilia HartThe Once and Future Witches by Alix E. HarrowPractical Magic by Alice HoffmanThe Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More by Arin MurphySlewfoot by Alexis HendersonPsychic Witch by Mat AurynDracula by Bram StokerThe Hobbit by J.R.R. TolkeinJane Eyre by Charlotte BronteThe Legend of Sleepy Hollow by Washington IrvingThe Complete Stories and Poems by Edgar Allan PoeFollow us on Instagram: ⁠https://www.instagram.com/hotgirlsreadpodcast⁠ Check out our website: ⁠https://hotgirlsreadpodcast.com/⁠

Why does the simple act of smelling essential oils directly regulate the nervous system during trauma and grief? How can practitioners support clients who struggle with feeling their bodies? What if smell is the most underutilized tool for creating safety and embodiment? Seven years ago, Jodi Cohen's 12-year-old son died suddenly in a car accident. Her 14-year-old daughter, about to start high school, needed her mother to stay present through the unimaginable. This episode shares Jodi's journey of daily choosing what helps and what hurts, discovering that smell became her most accessible pathway to nervous system regulation when everything else felt too overwhelming. You'll learn the science of why our sense of smell is our most direct connection to the limbic system, how rose essential oil counteracts the fear response in the brain, and why smell allows us to titrate our emotional experience in micro-moments rather than getting flooded. This episode bridges functional medicine and somatic trauma healing for both practitioners and individuals navigating grief, chronic pain, or trauma recovery. Whether you're supporting clients through loss or learning to regulate your own nervous system, you'll discover how to use essential oils as deliberate cues of safety that shift your state without anyone noticing. In this episode you'll learn: [00:01:28] Jodi's Story of Loss: How her son's death became a daily practice of choosing what helps and what hurts while parenting through grief [00:03:08] Why Smell is Critical to Survival: The science of olfactory receptors and how rose essential oil counteracts the brain's fear response [00:05:27] Stories Follow State: Why shifting your nervous system state automatically changes your thoughts without working on the stories [00:07:04] Parasympathetic Blend Behind the Ear: How applying essential oils on the vagus nerve regulates sympathetic dominance during overwhelming moments [00:09:11] Flooding Shuts Down Problem-Solving: Why you must regulate your nervous system before you can think clearly or make decisions [00:12:36] When Bedtime Brings Up Everything: How stillness at night surfaces all the grief and feelings we've avoided all day [00:14:24] Creating Neutral Space for Dorsal Vagal: Recognizing shutdown and using oils to observe feelings without reliving trauma [00:21:05] Titrating with Smell: Using essential oils for micro-moments of feeling followed by safe action to build capacity without flooding [00:24:37] Fascia, Lymph, and Nervous System Integration: Why addressing all three systems together creates coherence and lasting regulation [00:27:16] Where to Apply Essential Oils: Finding the divot behind the ear, belly button, and feet for maximum nervous system regulation Main Takeaways: Smell is Our Most Powerful Survival Sense: Of the five senses, smell connects most directly to the limbic system because it alerts us to food, water, predator odor, and fire—making it the most critical sense for survival and the most underutilized tool for nervous system regulation. Rose Essential Oil Counteracts Fear Biology: Research on olfactory receptors shows that rose essential oil directly counteracts the fear response triggered by predator odor in the brain, making it a powerful tool for trauma healing and embodiment. Your Stories Follow Your State: Thoughts and narratives automatically shift with your nervous system state—when you're in calm aliveness you notice beauty, in stress you spiral with worry, in shutdown everything feels hopeless. Shifting state is often easier than changing thoughts. Smell Creates Space Between Stimulus and Response: Essential oils provide the easiest accessible tool to create that critical pause between what happens and how we react, allowing us to move from automatic survival responses to conscious choice. Titration Makes Healing Sustainable: Using smell to titrate emotional experience—feeling for 30 seconds, then shifting attention—builds capacity to stay present with difficult feelings without getting flooded or retraumatized. Go Slowly When Activating Parasympathetic: People who've been sympathetic dominant for years will start detoxifying when they finally feel safe. Start with just smelling oils before topical application to prevent overwhelming the lymphatic system. Fascia, Lymph, and Nervous System Work Together: These three systems are woven together like a marriage—the vagus nerve is the masculine aspect, fascia is the feminine, and when both are in harmony the body moves into coherence. Grief Requires Daily Practice: Healing from trauma and loss isn't about being fixed or finding one solution—it's making a daily choice to lean into tools that work, even when you don't feel like it. Coherence Creates Lasting Change: When you align the nervous system, fascial network, lymphatic system, heart coherence, and limbic system together, you create deadbolts on the door of safety rather than just one lock. Notable Quotes: "When you're flooded, it turns off your access to your prefrontal cortex, which is kind of your problem solving skill. And so you need to regulate your nervous system so that you can problem solve." "It's not like I am fixed or I found this thing. It's that every day I live with chronic pain, I live with hard things, and every day I make a choice to deal with it." "The nervous system, lymphatic system and the fascial network are all woven together. The fascia is kind of the feminine aspect of the nervous system and the vagus nerve is the masculine, and I think they're married and they work together." Episode Takeaway: The healing journey from grief and trauma don't require you to be fixed—they require daily practice of choosing tools that work even when you don't feel like using them. Jodi's journey through the loss of her 12-year-old son reveals why smell became her most accessible pathway to nervous system regulation: essential oils create that critical space between stimulus and response because olfactory receptors connect directly to the limbic system, allowing us to titrate emotional experience in micro-moments, shift our state (which automatically shifts our stories), and regulate before our prefrontal cortex shuts down from flooding. Resources/Guides: Jodi Cohen's Vibrant Blue Oils - Jodi's Parasympathetic blend (clove and lime) applied behind the ear on the vagus nerve, along with her Rose, Lung Support, Limbic Reset, Fascia Release, and Heart blends mentioned throughout this episode. The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 100: 3 Power Stories: How to Reclaim Your Mental & Physical Health Through Biology of TraumaⓇ with Dr. Aimie Apigian Episode 97: Pain as Protection: Why Your Body Creates Chronic Pain & The 3 Questions to Ask to Release It with Georgie Oldfield Guest: Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she creates proprietary blends of organic and wild-crafted essential oils designed specifically for nervous system regulation. After her 12-year-old son's death in 2018 and navigating her ex-husband's bipolar disorder and suicide attempt, Jodi discovered that essential oils provided the most accessible pathway to regulation during overwhelming grief and chronic pain. Her #1 bestselling book "Essential Oils to Boost the Brain and Heal the Body" (Random House) synthesizes decades of scientific research on how essential oils support the body and brain. She has helped over 100,000 clients heal from anxiety, insomnia, autoimmunity, and inflammation, and was recognized as one of the 2024 Enterprising Women of the Year. Visit her website and follow her on Instagram. Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

In this episode, Meg and Heather discuss this super oil. Once again, a reference book will really help you discern how to use this oil. It is wonderful for helping with skin irritations such as bug bites and sunburn, allergies, relaxation, and many other things! To learn more about Lavender click here: https://link.doterra.com/248jmnTo learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we talk about adopting good habits to improve your life and overall health and wellness. We share tips and insights on how to cultivate healthy habits and make lasting changes for self improvement. It's time to change my life for the better!  Hunt4Wellness is the show that helps you live your best life through mind, body & spirit. www.Hunt4Wellness.com  

#178 - Winter Wellness Remedies That Work Like Magic (Hint: Get Them Before You Need Them) Tis the season for sore throats, congestion, and “Wait—am I getting sick?” moments. Not to worry — I've got you covered. In this must-listen episode, I'm sharing the exact cold and flu season toolkit I always have in my cupboard and use for my family, clients, and, honestly, anyone who shows up at my house feeling like they're catching something.  These are my must-have supplements, essential oils, and natural remedies that stop bugs in their tracks and help you recover faster — all without raiding the pharmacy aisle. You'll learn:

Patience in Practice: Supporting Ourselves and Others with Essential Oils If having "enough" patience has ever been hard for you to achieve, you are not alone. Patience is a practice we often forget about. The way people, things, and the outside world trigger is has nothing to do with them, and has everything to do with us and our mindset and emotions.  This episode is a great opportunity to dig deeper and honestly connect inward and find what part or ourselves need support and a bit more TLC.  Enjoy learning and walking away with a new awareness.    Also...... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre-order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Scoop of the Day Diffuser Blend 4 Forgive 2 SuperMint     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

In this episode of Bovine Science, Dr. Phillip Lancaster brings an article that looked into the use of essential oils in feed rations. The experts go over this paper and the styles of research groups used for the experiment. https://www.sciencedirect.com/science/article/abs/pii/S0377840124000841

(Animated Stories Podcast Video Podcadt link

Discover how these potent essential oils awaken the crown chakra (Sahasrara)—the energy center of higher consciousness and spiritual connection. Join Elizabeth Ashley and Adam Barralet as they share decades of aromatherapy expertise to guide you through each oil's energetic gifts and practical uses.

About our guest:Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.She has helped over 100,000 clients heal from brain-related challenges, including anxiety, insomnia, autoimmunity, and calming the fires of inflammation. She was recently recognized as one of the 2024 Enterprising Women of the Year.Jodi's links:Website: https://vibrantblueoils.com/offer/beginner-guide-essential-oils/Instagram: https://www.instagram.com/vibrantblueoils/Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

QUICK TIP THURSDAY: Rosemary (the plant) or esesential oil is amazing for healthy hair, brain function and focus, healthy digestion and feelings of knowledge and transition. Make this roller ball today for focus: 5 drops rosemary 5 drops lemon 5 drops peppermint  Top with fractionated coconut oil Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Create Your Custom Essential Oil Kit  Get my non toxic products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   VISIT www.THEWELLTEAM.COM for all coaching programs, blog and essential oil education! FREEBIES: FREE:PEACEFUL HOME PLAN   2 minute wellness routine   FREE: 30 day Bible Reading Plan

Do you have a question for us?weidertogetherpod@gmail.comTake a deeper dive into our world at https://weirdertogether.substack.com

In this episode, we share our journey using the Great Day Protocol with essential oils. Join us as we discuss the benefits of aromatherapy for mental health and stress relief. Discover how these oils can enhance your overall health and well-being!

In this video, clinical aromatherapist and Melissa Bee Priestess, Elizabeth Ashley, joins DoTerra Australian Founder Member Adam Barralet to reveal how essential oils for the Throat Chakra can help you find and express your authentic voice. You'll learn about oils that work on both a physical and spiritual level to clear energetic blocks, soothe ailments, and help you communicate with confidence and clarity.This is a video for anyone who feels like they struggle to speak their truth, whether at home, at work, or in an age dominated by social media. Adam and Liz share their unique perspectives, bridging the worlds of science and spirit to give you a powerful new way to heal the throat chakra.Chapters0:00 - Introduction to the Throat Chakra: Adam introduces the video and the two main topics: what the throat chakra is and how essential oils can help clear it.1:13 - The Throat Chakra Basics: Adam explains the throat chakra's location, color, and connection to communication and the respiratory system.1:35 - The Oil for Underactive Throats (Eucalyptus): Adam shares his favorite essential oil for an underactive throat chakra, Eucalyptus, and how it helps create space for communication.2:48 - Physical vs. Spiritual Effects: Liz shares her perspective on Eucalyptus, highlighting its physical benefits for clearing phlegm and offering a critical safety warning for children and cats.6:31 - The Oil for Gentle Communication (Mandarin): Liz discusses Mandarin essential oil as her favorite for promoting polite and convivial conversation. She explains its spiritual link to the second etheric body (orange).9:52 - The Oil for Overactive Throats (Roman Chamomile): Adam introduces Roman Chamomile as the perfect oil for those who talk too much or don't listen well. He describes its gentle, soothing energy.12:56 - Finding the Line: Adam and Liz discuss the challenge of finding the line between speaking your truth and over-communicating, especially on social media17:26 - The Oil for Big Ideas (Clary Sage): Liz presents Clary Sage as an oil ruled by Mercury and the Moon, perfect for moving big, ethereal ideas into concrete, 3D reality.For more details about essential oils for chakra healing, follow the playlist: About The HostsAdam Barralet: A renowned natural health educator and author, Adam shares his expertise on using essential oils for emotional and spiritual well-being.Connect with Adam at : https://linktr.ee/adambarraletTo contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing Elizabeth Ashley: An internationally recognized clinical aromatherapist and author, Elizabeth (The Secret Healer) provides a unique blend of scientific and mystical knowledge.www.thesecrethealer.co.uk✨ Coming October 2025: The Sensorium ApproachA new way of working with the chakras — through carefully curated correspondences of essential oils, colours, music, and elemental energies. The Sensorium Approach teaches you how to engineer vibrational environments for each chakra to bring your body, mind, and spirit into resonance.

Essential oils for eye health are drawing renewed interest among clinicians who treat migraine, ocular surface disease, and stress-related visual complaints. In this episode, neuro-ophthalmologist Rudrani Banik, M.D. speaks with Jodi Sternoff Cohen, founder of Vibrant Blue Oils, about how targeted blends and delivery methods may support the autonomic nervous system, brain function, and—indirectly—patient-reported visual comfort. The […]

In this special episode, Elizabeth Ashley (The Secret Healer) and Adam Barralet join forces to discuss their favorite essential oils for the Third Eye Chakra.Often known as the center of intuition and intellect, the Third Eye Chakra is a vital energy point for understanding the world and yourself. Join us as we explore the spiritual, emotional, and energetic dimensions of plants and discover how to choose the right oils to unlock your intuition and deepen your spiritual practice.In this video, you'll learn about:The difference between the Third Eye and Brow ChakrasHow to find the balance between your intuition and intellectThe surprising power of Violet Leaf for connecting to the hidden landscape beyond what we can see.Why Star Anise is a magical oil for digesting life and understanding your dreams.The misunderstood role of Lavender for developing a calming ritual and staying safe during spiritual work.Why the ancient wisdom of Sandalwood helps you bring heavenly inspiration down into your physical reality.A special mention of Osmanthus for those who receive their intuition through dreams.Video Chapters00:00 - The Third Eye Chakra: Your Intuition & Understanding01:21 - Third Eye vs. Brow Chakra: Is There a Difference?04:06 - Violet Leaf: The Oil for Your Intuitive Journey07:47 - Star Anise: Digesting Your Dreams & Messages10:34 - Lavender: A Ritual for Intuition15:53 - Sandalwood: Bringing Spirituality Into Reality19:55 - Our Favorite Oils: A Quick Recap20:15 - Osmanthus: The Oil for DreamersWhether you are a seasoned healer or just beginning your journey, this guide will provide you with the knowledge to work with essential oils in a way that nourishes both your soul and your senses.ABOUT THE HOSTSAdam Barralet: A renowned natural health educator and author, Adam shares his expertise on using essential oils for emotional and spiritual well-being.Connect with Adam at : https://linktr.ee/adambarraletTo contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing Elizabeth Ashley: An internationally recognized clinical aromatherapist and author, Elizabeth (The Secret Healer) provides a unique blend of scientific and mystical knowledge.www.thesecrethealer.co.uk✨ Coming October 2025: The Sensorium ApproachA new way of working with the chakras — through carefully curated correspondences of essential oils, colours, music, and elemental energies. The Sensorium Approach teaches you how to engineer vibrational environments for each chakra to bring your body, mind, and spirit into resonance.

A blocked heart chakra can show up as emotional pain, difficulty trusting, or struggles with giving and receiving love. In this episode of Fellowship in Essential Oils, Elizabeth Ashley (The Secret Healer, UK Director for NAHA) and Adam Barralet explore how to use essential oils safely and effectively to heal and balance heart energy.

Solar Plexus Chakra Healing with Essential Oils is the focus of this Fellowship in Essential Oils episode with Elizabeth Ashley and Adam Barralet. We explore how the Manipura, or solar plexus chakra, influences confidence, willpower, and personal empowerment—and how essential oils can support balance and healing in this energy centre.In this video you'll learn:The meaning of the solar plexus chakra in energy anatomySigns of imbalance or blockage, and how healing supports empowermentPractical ways to use essential oils for solar plexus chakra balanceAncient connections between Manipura and transformation of personal powerTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Sacral chakra essential oils can help re-engage creativity, sensuality, and emotional flow. In this Fellowship in Essential Oils conversation, Adam Barralet and Elizabeth Ashley explore the sacral chakra (Svadhisthana) and discuss how specific aromatics support presence and play. Oils discussed include Ylang Ylang, Orange, Lemon, Vanilla, Summer Savory and Jasmine.TO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

In this episode of Fellowship in Essential Oils, we explore the Root (Base) Chakra — Muladhara: how colour red and the earth element relate to a grounded, steady presence, and practical ways to work with essential oils within aromatherapy scope.What you'll learn :What the Root/Base Chakra is (location, function, colour red, earth element).Why grounding matters for felt safety and stability.Oils discussed: Cedarwood (Virginian & Atlas), Vetiver, Patchouli, plus notes on Juniperus virginiana (often sold as Cedarwood Virginian), Cardamom, Vetiver and GinsengTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer CHAPTERS: 0:00 – Introduction 1:16 – Root Chakra Basics: color red & security 5:33 – Cedarwood essential oil 12:49 – Ad break — Sensorium Approach (promo) 13:49 – Vetiver essential oil 16:06 – Patchouli essential oil 16:51 – Ginseng essential oil 17:56 – Assertiveness & boundaries 24:55 – Cardamom essential oil 31:05 – Chamomile essential oil 32:12 – Sensorium Approach practices 33:03 – Book mention — Chakra Balancing with Nature's Perfume 39:10 – Comments & subscribe 41:29 – Discount code info 42:25 – Closing & outro

Essential oils are concentrated plant extracts obtained through distillation and pressing. This process captures the aromatic compounds responsible for the oils' fragrance and therapeutic effects The U.S. Food and Drug Administration (FDA) designates some oils as Generally Recognized as Safe (GRAS), meaning food-grade oils are safe to ingest in tiny amounts GRAS essential oils like peppermint, lemon, ginger, cinnamon, and basil can be used to flavor foods and beverages. This reflects their culinary value when used sparingly Other essential oils, such as lavender, eucalyptus, tea tree, rosemary, chamomile, wintergreen, and camphor, are best suited for aromatic or topical use Whether in food, through scent, or applied to the skin, essential oils support wellness when used with care and intention

Join us as we discuss the importance of self care and maintaining a healthy lifestyle in the face of daily stress management. We explore practical coping mechanisms and tips for managing anxiety, promoting overall wellness and positive mental health. Prioritizing your well-being is key! Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

Imagine a natural solution that could help reduce inflammation, improve bone health, and ease joint pain–all with the power of essential oils.  In this episode, Dr. Eric Zielinski, a leading expert in essential oils, reveals the incredible science behind these healing oils and how you can use them to transform your wellness routine. He shares his decade-long research, revealing how essential oils can support your body's healing processes on a cellular level. From improving mineral absorption to preventing osteoporosis, these oils are not only soothing but also transformative in their effects. We also explore simple, do-it-yourself formulas that you can incorporate into your daily routine.  Tune in and discover how nature's pharmacy can help you live a healthier, more vibrant life!   "There's such an empowerment where we know that we can take care of ourselves...And quite frankly, essential oils are a key part of it because they are the flavor, they're the fragrance, they are the antimicrobial component that you really need." ~ Dr. Eric Zielinski   In this episode: - [00:00] - Introduction to Dr. Eric Zielinski and his work  - [02:24] - Insights and the latest research on essential oils - [13:52] - How essential oils help improve bone health - [18:24] - Incorporating essential oils in your daily life - [24:52] - Activating your body's God-given self-defense  - [43:16] - Top essential oils for pain relief  - [48:49] - How to choose high-quality essential oils for health - [52:34] - The power in being able to create what you need    Resources mentioned - Free Osteoporosis Exercise Video Series - http://tinyurl.com/osteoporosisexercises    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

✨ You don't have to fake it ‘til you make it. That's old energy.In midlife, we've lived enough to know that belief doesn't happen overnight—it's a bridge you walk across, step by step. In this episode, I'm sharing the Belief Bridge exercise — how to move from doubt → possibility → confidence → manifestation. If you've ever felt like your dreams were “too big” or “too late” — this one's for you.

Seth and Luke discuss the nature of culture, political idolatry, revival, when we need (and don't need) to be balanced, and what being a Christian in the public square could look like in the next season. Other Relevant Episodes:Ep 108 Culture WarringEp 94 Life in a Negative WorldEp 91 Trust Not in PrincesEp 86 Patriotism w/ Dan DarlingEp 80 Psychedelics and Jesus w/ Ashley LandeEp 74 Christian NationalismEp 73 Pacifism & WarEp 70 The Worthless MenEp 37 Essential Oils and the Rise of Neopaganism Ep 36 Mass Shootings and the Goodness of God Ep 30 Hooters Conservatism

When anxious feelings rise, our first instinct is often to push them away. But true calm comes from nourishing the mind, body and soul — creating space for presence, connection, and grounding. In this episode, I'll guide you through simple yet powerful practices that you can weave into daily life to find more peace, even in busy seasons. We'll talk about mindfulness, journaling, reframing thoughts, spiritual connection, and gratitude — practical tools that help restore balance and clarity. You'll also hear how supporting your body's foundation with doTERRA's wellness supplements can give you that extra layer of resilience, but the focus here is on nourishing your inner world. What You'll Learn:

On this episode learn about the two parts to the respiratory system and how they help you naturally fight off bad things. Hunt4Wellness is the show that helps you live your best life through mind, body & Spirit. www.Hunt4Wellness.com  

Ever wonder how you'd survive if everything in your life flipped upside down overnight?That's exactly what happened to my client and friend Molly King. One week she was working long shifts as a pediatric nurse practitioner, the next she was home with a newborn straight from the NICU, while still holding down her ICU job and caring for aging parents. Through it all, Molly found her lifeboat in faith, essential oils, and fierce grace.In this conversation, you'll hear how Molly turned overwhelm into resilience, how she trimmed her wellness routine to only what truly works, and why creating margin funds your mission. Her story will remind you that God's timing is always right, even when it feels messy, and that your wellness rituals aren't luxuries, they're lifelines.☑️ The fast chain of events that turned Molly into a foster (soon-to-be adoptive) mom☑️ The calming blend she uses twice daily to shift anxiety into clarity☑️ How simple systems make space for bigger impact and freedomIf you're juggling too much, this episode will remind you: hope is real, support exists, and peace is possible.01:50 How Molly and LaChelle Met03:00 Foster Mom Journey Begins14:45 Essential Oils for Anxiety Relief35:30 Margin Funds the MissionMore About Molly:Molly is a pediatric nurse practitioner with over 20 years of experience. She found her way to integrative and natural healthcare when she was seeking solutions for her own health challenges. She was so pleasantly surprised at how well the essential oils worked with her body that she started telling her family and friends about it. As a lifelong book and research nerd, she loves learning how and why these things work so well with our bodies. She's passionate about helping others integrate natural solutions into their existing medical framework. She's also a foster mom and a dog mom. Life is full and blessed! Every day is a little bit different and that is so exciting!Instagram: https://www.instagram.com/mollykkatykFacebook: https://www.facebook.com/molly.king80Tik Tok: https://www.tiktok.com/@mollykkatykYouTube: https://youtube.com/@essentiallyintegrativeHOW I CAN SUPPORT YOU:

NYC's top biological Dentist, Dr. Gerry Curatola, reveals how your mouth holds the key to healing your entire body—making this episode a must-listen if you want to unlock the hidden connection between oral health and total wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drgerrycuratolaEpisode brought to you by: ⁠⁠⁠Alive Waters⁠⁠⁠ (Code: ASHLEY)Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ViaRays (Code: ASHLEYDEELEY3:12: The Oral Microbiome's Role6:25: Fluoride and Oral Health7:33: Dr Alan Pressman (deceased)12:48: The Power of Self-Healing15:05: Biocompatibility in Dentistry17:49: Paracelsus Clinic 17:57: Dr. Thomas Rau18:18: The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing (book by Dr Thomas Rau)21:33: Spiritual Connection and Well-being24:50: Meridian lines (every tooth is connected to a different organ in the body)27:46: Biology of Belief (book)28:20: The Power of Your Words Matter28:47: Love, Medicine and Miracles (book by Dr. Bernie S. Siegel)31:54: Revitin (Dr. Gerry's microbiome friendly toothpaste!)34:36: Root Canals (Basically Taxidermy on a Tooth)36:47: The Role of Exercise in Oral Health37:13: The Hidden Epidemic (book)42:05: ⁠Revitin (Dr. Gerry's microbiome friendly toothpaste!)45:23: Debunking Fluoride Myths45:14: Tea Tree Oil Does NOT Belong in the Mouth56:27: Essential Oils in the Mouth (Not ALL are created equal)46:01: Do Not Use Antimicrobial Essential Oils (Scorched Earth Policy... Stop Using Listerine!)46:56: Xylitol Myth Busted!53:05: Hydroxyapetite Myth Busted!54:34: Sodium Fluoride (main ingredient in rat poison) is toxic to all human life and should NOT be an ingredient in your toothpasteWhere to find Dr. Gerry Curatola⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠YouTube⁠Address: 860 5th Ave, New York, NY 10065Where to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Are you ready to finish this year stronger than ever? ✨ In this episode, I'm sharing my personal 100-Day Challenge — 100 days between my birthday and the end of the year, when I commit to one small daily action that moves the needle in my life.Here's the truth: big transformations rarely come from massive overnight overhauls. They usually come from consistent, aligned actions, practiced daily. And when you stack 100 of those little actions together? You'll step into the new year with momentum, energy, and confidence.In this episode, you'll learn: How to create your own 100-Day Challenge with ease.Whether your focus is on wellness, manifesting, or simply showing up for yourself, this challenge works. You don't need to do it perfectly — you just need to start.

In this episode, Meg and Heather discuss the highly versatile, multifaceted Jasmine oil. This oil seems to be a great pick for balancing moods, energy levels, sexual health, and many others. If you like high end perfumes, but don't like the chemicals that are sometimes added, reach for this roller bottle for a delightful, pure and natural scent. To learn more about or purchase Jasmine Touch Roller or the2.5 ml , click here: https://link.doterra.com/y4hLh-To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discover the benefits of swapping candles for essential oil diffusers, avoiding toxic gas and fumes. These oils deliver beautiful aromas and provide essential oil benefits that support your health and wellness. Check out our tips for a clean home and a healthier lifestyle.  Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

Building Ethical Brands: Joshua Onysko's Approach to Travel, Sustainability, and Giving Back.Welcome back to the Outdoor Adventure Series! In today's episode, we chat with Joshua Onysko, a dynamic entrepreneur, world traveler, and advocate for sustainability in the beauty industry. As the founder of Pangea Organics and Alpine Provisions, Joshua has spent over 25 years reshaping what it means to create products that are not just good for people but also for the planet. From humble beginnings—selling soap at farmer's markets and wandering the globe in search of the best ingredients—to forging direct partnerships with growers in places as far-flung as the Amazon and Patagonia, Joshua shares how his unique journey, fueled by curiosity and a fearlessness honed through living with ADHD, shaped his approach to business, life, and stewardship of the outdoors.DISCUSSIONIntroduction to Joshua Onysko and His BackgroundJoshua's Personal Backstory and Entrepreneurial SparkTravel and Global Exploration EthosBuilding and Sustaining Global RelationshipsEnsuring Ethical Sourcing and Impactful PartnershipsGiving Back to Local and Global CommunitiesSupporting Local Access to the OutdoorsAlpine Provisions Product OverviewJoshua's Daily Philosophy and Life LessonsNew Ventures and Brand ExpansionsLifestyle, Minimalism, and Outdoor LivingClosing Reflections and Where to ConnectLEARN MORETo learn more about Joshua and Alpine Provisions, visit their website at https://alpineprovisionsco.com/ and on these social sites: Facebook: https://www.facebook.com/Alpine-Provisions-751660181837134/Instagram: https://www.instagram.com/alpine.provisions/The Rusty Skillet Ranch + Spa: https://www.airbnb.com/rooms/41578007NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSClean Beauty, Sustainability Conscious Entrepreneurship, Pangea Organics, Alpine Provisions, Essential Oils, Global Travel, Neurodiversity, Fair Trade Sourcing, Regenerative Agriculture, Colorado Outward Bound School, Outdoor Adventure Series, PodMatch#Clean Beauty #SustainabilityConsciousEntrepreneurship #PangeaOrganics #AlpineProvisions #EssentialOils #GlobalTravel #Neurodiversity #FairTradeSourcing #RegenerativeAgriculture #ColoradoOutwardBoundSchool #OutdoorAdventureSeries #PodMatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it?   In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing that ensure its purity. You'll also discover simple ways to use On Guard daily, whether it's through diffusing, topical use, or DIY projects.   In this episode, you'll learn:   What makes doTERRA On Guard different from other blends How the oils in On Guard work together in a purposeful way How doTERRA sources and tests every batch for CPTG® quality Easy, everyday uses for On Guard like diffuser blends, surface sprays, and seasonal routines  

Create a chemical-free home with tips on removing harsh chemicals and opting for natural cleaning products. Learn how to create a non toxic home for you and your family. Ditch the store-bought options and explore Young Living Thieves Cleaning products for a safer living space. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

In this episode, Meg and Heather discuss the many benefits of the essential oil blend In Tune. This is a great blend for focus. It can be helpful for an underactive or overactive brain to get to that sweet spot of concentration. Buy In Tune essential oil blend here Pursue What's PureTo learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How does PTSD happen? What types of events can create Post Traumatic Stress Syndrome? What are the tools to begin to heal severe sexual, situational or deep emotional trauma? Can you heal? What type of counseling can really help you process all that has happened to you? Join Tina and Charity as they explore what can be done to help people with PTSD.

In this episode, we're exploring aromatherapy - something that's getting serious scientific attention. When we inhale essential oils, scent molecules travel directly to our brain's emotional center, creating real neurochemical changes. The research is compelling. Johns Hopkins found that certain essential oils can kill Lyme bacteria better than antibiotics. And lavender has particularly strong evidence - multiple studies show that it genuinely improves sleep quality by increasing restorative delta brain waves. The Veterans Health Administration reviewed 26 systematic studies and found moderate evidence that aromatherapy helps with pain, sleep quality, and stress management.  That's why we're excited to welcome Amy Jump-Long. Amy is a Licensed Massage Therapist and Certified Clinical Aromatherapist with 15 years of experience. She is the founder of the aromatherapy and wellness business, ReNurture Therapy, and the co-author of Scripture Scents: Essential Oils in the Bible, a book that explores the biblical roots and spiritual significance of essential oils.   KEY TAKEAWAYS 1.    How essential oils can help with anxiety and depression 2.    Myths that people believe re: essential oils 3.    How to spot the fakes 4.    Do's and don'ts when it comes to using essential oils 5.    A few must-have essential oils or blends that can replace our medicine cabinet 6.    Amy's five favorite oils and why 7.    The oils that are mentioned in the bible   è You can learn more about Amy's work and shop her essential oil collection, head to at https://renurturetherapy.com/  è If you'd like to enter for a chance to win 4 x 5ml bottles of essential oil blends, head to @RonandLisa on Instagram to the first pinned post. Follow the instructions there and be sure to enter by September 5th, 2025. è As always, friends, you can find those show notes at https://ronandlisa.com/podcast/. As always, we appreciate you! Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!

Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.   In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products.   From protecting your skin's comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures.   In this episode, you'll learn: The five oils that belong in every summer bag Quick DIY recipes for bug spray, cooling mists, and tension relief How doTERRA's sourcing supports communities worldwide Real-life travel and outdoor hacks for the whole family Why CPTG® quality matters for safety and effectiveness  

If your sleep is suffering and you're worried about aging faster than you should, you might be overlooking some simple changes.Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You'll also hear how to spot anti-aging fads that waste time and money, and the simple shifts that create lasting benefits for your body and mind.Listen now to discover how to reclaim your nights and protect your health for years to come.Episode Timeline: 00:00 – Episode Overview02:23 – Podcast Intro03:11 – Dr. Merritt's Wellness Journey05:19 – Why Sleep Quality Matters08:20 – HeartMath for Better Sleep15:11 – Vagal Nerve Exercise Guide17:33 – Benefits of Cold Showers19:41 – Melatonin: Pros and Cons21:25 – Diet and Blood Sugar Impact23:55 – Essential Oils for Sleep25:52 – Common Anti-Aging Mistakes31:20 – Smart Supplement Strategies34:29 – Lifestyle vs. Genetic Aging37:28 – Exercise Tips for Longevity40:28 – Fasting: Risks and Benefits46:15 – Sleep Struggles in Aging48:55 – Where to Find Dr. Merritt50:43 – Q&A: Graves' and Sleep51:20 – Gut Health and Immunity56:08 – Best Time to Exercise59:20 – SIBO, SIFO, and Diarrhea Challenges1:01:08 – Testing for Gut Infections: Breath vs. Stool1:10:55 – Closing Remarks and Wrap-Up1:11:20 – Podcast Outro1:11:40 – Final Thoughts & ResourcesAbout Dr. Lisa Merritt:Dr. Lisa Merritt is the CEO, founder of Weddington Wellness and the developer of the Weddington Wellness Center. Her passion was passed down from her late father, Dr. Charles S. Alchermes, Jr., a well-known chiropractic wellness physician and professor. Dr. Merritt is a licensed chiropractor (D.C.), board certified in naturopathy (C.T.N.), board certified in acupuncture (C.Acu.), and a certified physical therapeutic rehabilitation specialist. She is also a certified HeartMath biofeedback practitioner, trained in Reiki healing and Transcendental Meditation.Connect with Dr. Lisa Merritt: https:To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksC...

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's sourcing ensures purity and potency.   From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You'll also learn simple DIY recipes to start using today, from herbal hairsprays to post-workout bath soaks.   In this episode, you'll learn: The key chemical constituents that make rosemary unique Three main application methods and when to use each Easy DIYs for hair, bath, and focus Where doTERRA sources rosemary and how it's tested for quality How rosemary works alongside foundational supplements for whole-body support  

Hello Poison Friends! We are going over more wellness products and practices that have been used and promoted as cures for various illnesses, from colds to cancer and autoimmune diseases. In this final episode on the Wellness Industry's toxic side, we need to discuss some multi level marketing (MLM) businesses/groups that not only push such products, but also pull the vulnerable into financially difficult and sometimes fraudulent schemes. Two of these groups we are discussing (Young Living and doTERRA) deal with essential oils, so we are also discussing what essential oils are and what they are not. I want to take a look at the science behind these oils and see how the claims hold up under study and the facts. We also need to take a look into the spiritual side of essential oils and the MLMs selling them, because the backstory for both of these businesses is…a lot. We are going into Gary Young and his many run-ins with the law before and during the creation of Young Living as well as his many eccentricities, strange claims, and misdeeds along the way. We are also touching on how doTERRA came about because it is connected to Young Living and both have become million dollar companies. There is a lot to discuss, even at the surface level, with this subject. We'll go over a selection of popular oils and the claims behind them (such as being cures for COVID, cancer, autism, and ebola…among other illnesses), but there are far too many oils to cover them all. These companies have also encouraged the ingestion of essential oils, which can be dangerous as many are toxic and some may contain contaminants. The FTC and FDA has been all over both of these businesses because of their wild health claims with nothing to back them up. Another MLM we will briefly touch on is Herbal Life because there are more than essential oils MLMs when it comes to Wellness, of course. Herbal Life promotes nutrition and weight loss products that have caused a stir for possible being linked to liver toxicity as well as lead being discovered in some products. There are so many other MLMs dealing in similar products, so I am not specifically picking on these three. None of this is for bullying purposes and I am simply pulling from sources that can easily be found online on respected sites. These are just some popular companies and I could never talk about all the connected MLMs in one episode. That being said, this one is a wild ride…Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resistol Rookie Haiden Thompson's 2025 ProRodeo season just kicked into high gear—and she's taking us along for the ride in this week's episode of the The Breakdown Podcast.The Wyoming cowgirl racked up an eye-popping $21,041 in earnings in just one week, with cash-ins at Estes Park, Sheridan, Casper, Gunnison and Cheyenne. That whirlwind run didn't just move her up the WPRA World standings—it launched her into the lead of the Resistol Rookie race.This episode is supported by Bye Bye Insects Spray from Spalding LabsSpalding Labs has been controlling flies naturally for 46 years with Fly Predators. Our goal for our first Fly Spray was to create the best fly repellent, of any kind, for horses and people.In the past, Essential Oils never kept up with synthetic Pyrethroid sprays in performance. With Bye Bye Insects™ we've met that ambitious goal.Connect with Your Hosts: The Breakaway Roping JournalFollow on Social Media: Facebook | Instagram | TikTokMORE FROM THE BREAKAWAY BREAKDOWN$100K Talks with Taylor Munsell on The Breakdown PodcastJosie Conner's $100K Win at The American RodeoBreakaway Futurity 101 with Cheyanne McCartneyMastering Rodeo Mental Performance with Donene Taylor

In this exciting new episode, you’ll get to discover the next level of botanical medicine with return guest Dr. Nick Berry—licensed pharmacist, herbal alchemist, and founder of Essential Oil Wizardry. Known for blending cutting-edge science with ancient plant wisdom, Nick returns to share his latest inspirations, personal rituals, and powerful plant-based tools for vitality, emotional balance, and elevated living. Whether you're curious about herbs, sensual oils, energy medicine, or simply want to upgrade your morning routine, this episode is packed with grounded wisdom and practical tools you can start using today. Full show notes: https://bengreenfieldlife.com/wizardryoils Episode Sponsors: Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15 when you use code BEN15. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep and perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.See omnystudio.com/listener for privacy information.

Have you ever wondered where the powerful aroma in Deep Blue comes from?   In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oil.   Whether you're a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so meaningful.   In this episode, you'll discover: Where wintergreen is sourced and how it's cultivated How local women play a key role in the harvest The difference between Chinese and Nepalese wintergreen Why wintergreen oil is heavier than water and how that affects distillation How sourcing with care supports quality and impact   What's your favorite Deep Blue product? Tell us in the comments!   Subscribe to this channel for more sourcing stories, product education, and wellness content

Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.