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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
This house looks calm. Precise. Almost effortless. Behind that simplicity is an enormous amount of coordination, fabrication, experimentation, and restraint. Nick and Tyler walk the completed home from front door to mechanical room, breaking down the details that made it possible, from full-height doors and flush transitions to custom millwork, stone fabrication, integrated ventilation, dropped framing, hidden storage, and thousands of hours of finish work. Nothing here happened by accident. It was a prototype in nearly every sense, built around the idea of seeing how far a team could push residential construction when compromise was taken off the table. VIDEO NOTES Entryway and Initial Impressions (0:03) Cabinetry and Material Coordination (2:47) Kitchen and Material Consistency (4:50) Detail and Execution in the Kitchen (8:05) Dining Space and Skylight (13:08) Living Room and Outdoor Spaces (18:23) Staircase and Second Floor Details (20:23) Primary Bedroom and Bathroom (26:11) Secondary Bedrooms and Bathrooms (34:29) Basement and Mechanical Room (36:42) Garage and Mechanical Room Details (37:57) Final Thoughts and Reflections (40:11)
Mahesh Rajasekharan of Cleo talks about what they do; data & visibility challenges; the evolution of supply chain orchestration; & their new Executive Report. IN THIS EPISODE WE DISCUSS: [02.38] What excites Mahesh about transformation, why he calls Cleo a 'neo-startup', and how he has shaped their mission and growth strategy. "I've always been attracted to transformation opportunities… Cleo had great technology, loyal customers and an important market position. But it also had enormous untapped potential." [04.47] Who Cleo is, what they do, and what it means to orchestrate a supply chain, as opposed to simply integrating it. "Visibility tells you what happened, but orchestration is what helps you decide what to do about it. It's going from systems of record to systems of action." [06.29] The problem with historic working siloes, and how orchestration forces collaboration and a customer-first approach. "Often, planning has all the context but cannot execute. Execution systems can execute, but don't have enough context. The ability to bridge the co-ordination gap can unlock significant value – and every participant in the supply chain is responsible." [10.34] Cleo's north star – 'to make global supply chains better' – and the big turning points that have defined their evolution. [13.47] The ideal client for Cleo, how that profile has changed over the course of their evolution, and why supply chain has to become a revenue driver. [21.14] Why Cleo conduct an annual Global Supply Chain Executive Report, and the most surprising findings from 2026. [23.52] With 88% of organizations increasing their use of automation, yet 55% reporting increased operational complexity as a result, a closer look at exactly what's driving that disconnect. [25.43] Why only 16% of organizations say they have true end-to-end, real-time visibility across their supply chain, despite visibility being a critical goal for over a decade. "Supply chains have become true ecosystems, not enterprises… So the data an organization needs oftentimes sits outside its four walls." [29.46] As leaders become increasingly comfortable with AI-based recommendations but still struggle to trust the underlying data, where companies should actually focus if they want AI to deliver real value. "The two most important things are context and governance… You can't get to a data 'holy grail', but if you can establish a superior context, then you can execute." [35.10] How organizations can improve their data context and trust more quickly. [39.13] How companies can streamline order processing with Cleo to course correct problems, improve on-time and in-full performance, boost speed, reduce cost, and enhance customer relationships. [44.20] How sitting on the boards of Cleo, Ascend Software, and Banyan Software helps Mahesh understand the wider market and develop Cleo's own strategy moving forward. "It really makes you understand how universally challenging operational complexity has become… And it provides a strong perspective on what separates companies that successfully transform from those that struggle." RESOURCES AND LINKS MENTIONED: Head over to Cleo's website now to find out more and discover how they could help you too. You can also connect with Cleo and keep up to date with the latest over on LinkedIn, YouTube, Facebook and X (Twitter), or you can connect with Mahesh on LinkedIn. Check out our other podcasts HERE.
Your day job does not have to be the enemy of your entrepreneurial future.It can help finance it.In this episode of The Level Up Podcast, Paul Alex breaks down how to use the stability of a 9-to-5 to fund your business, build financial runway, and create a more calculated path into full-time entrepreneurship.Quitting too early can create unnecessary pressure.Without savings or proven revenue, desperation can force you into bad decisions, weak pricing, and clients you should never have accepted.A stronger strategy is to build the bridge before you cross it.In this episode, you'll learn:• Why leaving your job before establishing runway can weaken your position• How your paycheck can become a funding source for your business• Why building systems and proving demand before quitting reduces pressure• How a financially planned transition can give you greater negotiating powerThe truth is simple:Do not burn the bridge before the next one is ready.Use the income.Build the infrastructure.Test the business model.Create the runway.Then make the transition from a position of strength instead of desperation.Your paycheck can be more than income.It can become the capital that helps fund your independence.Build the bridge.Execute the plan.Cross when the numbers make sense.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
Build a group passing period that actually carries over to Friday night instead of simply looking good in seven-on-seven. Dan Chamberlain and Joe Daniel break down how to progress from individual work and routes on air into half-field concepts, seven-on-seven, and team periods while giving quarterbacks, receivers, and defenders meaningful game-specific reps. Coaches will learn how to increase practice tempo, create more good-on-good work, simplify coverage adjustments with tags, and keep both sides of the ball focused on the reads and reactions that matter when the run game is back in the equation. 14:42 - Planning Group Passing Periods 16:22 - Practice Focus and Progression for Passing 25:30 - Defensive Passing Indies Before Run Indies 28:36 - Getting Good on Good in Group Passing 30:03 - Routes on Air Drill Setup 33:01 - Curl Drill Against Cover Three 42:55 - Air Drill Up Tempo Passing 45:03 - Defensive Coverage Tags and Spokes 48:59 - Split Field Seven on Seven Drill 60:58 - Translating Seven on Seven to Team Period Progressing Your Group Passing Drills Step 1: Build Every Practice Around a Clear Focus Start with the specific passing skills, reads and concepts your offense and defense need to improve, then organize every period so individual, group and team work progresses toward that same goal. READ: 10 Keys To Preparing a Football Practice Plan that Wins Games Step 2: Build Individual Skills That Transfer to Group Passing Break the passing game into the smallest skills your quarterbacks, receivers and defenders need to execute, then use individual periods to prepare them for the reads and techniques they will encounter when the groups come together. LISTEN: Individual Drill Periods for Skill Development | FBCP S21E01 Step 3: Develop the Quarterback Before Expanding the Passing Drill Give your quarterback the throwing mechanics, footwork and fundamentals he needs before asking him to execute complete concepts against a defense. Progress from warmups and routes on air into the reads and decisions required in group passing periods. LISTEN: Quarterback Drills and Throwing Mechanics | FBCP S21E02 Step 4: Simplify the Passing Game Around Concepts Your Players Can Execute Build your passing periods around a small number of concepts your quarterback can read and your receivers can execute consistently. Once the base concepts are reliable, use tags and adjustments to expand what you can attack without adding unnecessary complexity. LISTEN: Our Passing Game Sucks! | FBCP S18E02 Step 5: Progress From Individual Work to Group and Team Execution Use a deliberate progression from individual technique into routes on air, half field concepts, 7 on 7 and finally team periods. Each step should add another piece of the game without losing the focus established earlier in practice. READ: Complete Guide to Coaching Football Drills that Win Games Step 6: Make 7 on 7 Productive for Your Defense Use 7 on 7 to reinforce the actual coverage rules your defenders will execute on Friday night. Work the key reads, drops, route combinations, change ups and pressures that matter against your opponent instead of treating 7 on 7 like a passing tournament. READ: How to Coach Football's Cover 3 Defense Step 7: Put the Progression Into Your Weekly Practice Plan Build individual, group passing and team periods into a repeatable practice structure so players get enough quality reps without wasting time between periods. Use the template as the weekly shell, then change the focus and specific drills based on what your team needs to improve. DOWNLOAD: Perfect Practice Plan Template
Complaining does not build an exit.Execution does.In this episode of The Level Up Podcast, Paul Alex breaks down why aspiring entrepreneurs need to protect their energy, avoid workplace negativity, and quietly use their free time to build something of their own.It is easy to bond over frustration.It is harder to turn that frustration into action.Every hour spent complaining about the job is an hour that could have been used to develop a plan, learn a skill, or build the systems that move you closer to freedom.In this episode, you'll learn:• Why constant complaining drains the energy needed to make real progress• How workplace negativity can reinforce an employee mindset• Why building quietly helps protect your focus and momentum• How consistent after-hours execution can create a real path out of the 9-to-5The truth is simple:You cannot build a better future by constantly talking about what you hate.Protect your energy.Stay focused.Do your job well.Then use the margins of your day to build the asset that can eventually replace the paycheck.Stop complaining about the walls.Start building the exit.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
Inspiring People & Places: Architecture, Engineering, And Construction
AI may transform how professional services firms deliver technical work, but it cannot replace the human qualities that build trust. In this episode, BJ welcomes back Jim Rogers, founder of Impellor Group and author of Becoming a Seller-Doer, to explore why client leadership, judgment, and empathy will become even more valuable as AI reshapes the AEC industry. Jim outlines the progression from transactional provider to embedded advisor, explains the difference between attentive, active, and empathetic listening, and shares ways emerging leaders can develop client-facing skills. They also discuss the risks of relying on AI, the leadership gap created as senior principals retire, and why paraphrasing is one of the simplest ways to prevent costly miscommunication. Tune in to discover how strengthening your human skills can protect your career, build relationships, and help you become the trusted advisor clients call first!Key Points From This Episode:Jim's approach to progressing from a transactional provider to an embedded advisor.Discover what empathy looks like in professional settings and leadership roles.The difference between attentive, active, and empathetic listening.Find out how empathetic listening helps people feel understood and strengthens trust.Explore why project management is about people, not only schedules and metrics.Learn how young professionals can build trusted-advisor skills through content curation.Uncover the risk that AI workflows pose and why experience and context matter.Understand how leaders adapt their tactics to the client, team, culture, and situation.The client-leadership gap and why empathy and relationship-building create career security.Try a practical listening exercise: paraphrase what someone said in your own words.Quotes:“So much of leadership is about human problems.” — BJ Kraemer [0:07:58]“One of the foundations [of leadership] is caring about somebody else's success.” — Jim Rogers [0:13:40]“Everybody needs more client leadership.” — Jim Rogers [0:22:24]“We're taught to write, we're taught to read, [and] we're taught to speak [but] nobody's ever taught to listen.” — Jim Rogers [0:27:56]Links Mentioned in Today's Episode:Jim Rogers on LinkedInImpellor GroupBecoming a Seller-DoerSeller-Doer AcademyNever Eat AloneProject Management InstituteLeadership Blueprints PodcastLeadership Blueprints Podcast on YouTubeMCFAMCFA CareersBJ Kraemer on LinkedIn
I break down the philosophy behind Sweaty Startup and why execution beats ideas every time. In this conversation, I also share lessons from building multiple companies, learning sales through repetition, scaling with international talent, and creating systems that allow businesses to grow without depending on the owner. Topics include: • Why most people overvalue business ideas • The real skill every entrepreneur needs • How Nick scales with global teams • Delegation and decision making • Building multiple companies without losing focus • The operational systems behind growth A conversation on entrepreneurship, leverage, and building businesses that last. Grow your business: https://sweatystartup.com/events Book: https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X Newsletter: https://www.nickhuber.com/newsletter My Companies: Offshore recruiting – https://somewhere.com Cost segregation – https://recostseg.com Self storage – https://boltstorage.com RE development – http://www.boltbuilders.com Brokerage – https://nickhuber.com Paid ads – https://adrhino.com SEO – https://boldseo.com Insurance – https://titanrisk.com Pest control – https://spidexx.com Sell a business: http://nickhuber.com/sell Buy a business: https://www.nickhuber.com/buy Invest with me: http://nickhuber.com/invest Social Profiles: X – https://www.x.com/sweatystartup Instagram – https://www.instagram.com/sweatystartup TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup LinkedIn – https://www.linkedin.com/in/sweatystartup Podcasts: The Sweaty Startup & The Nick Huber Show https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81 Free PDF – How to analyze a self-storage deal: https://sweatystartup.ck.page/79046c9b03
Why do some of our best ideas never become reality? We have the vision. We have the ambition. We may even have the skills. But somehow, the idea stays in our head instead of turning into results. In this episode of The Growth Now Movement, I sit down with Brian to unpack one of the biggest challenges facing entrepreneurs, leaders, and high achievers: the gap between potential and execution. Brian has spent years thinking about this problem because he's lived it himself. He talks openly about what it was like to carry an identity of having "uncommon potential" while simultaneously feeling the pressure to prove it. That pursuit of external validation eventually pushed him toward an unsustainable version of ambition—one driven by hustle, achievement, and the need to constantly demonstrate that he was capable. But eventually, something had to change. We talk about the shift from extrinsic validation to healthier, more grounded ambition, including a pivotal moment before Brian launched his Burpees for Vets campaign—a project that ultimately raised more than $1 million. That experience became part of a much bigger lesson: Potential doesn't create results. Follow-through does. Brian also completely reframes the way we think about productivity. Instead of simply asking how much you can accomplish, he defines productivity as: Quality × Quantity. It's not just about doing more. It's about making sure the work you're doing actually matters—and then measuring, reflecting, and improving how you execute. We get into the practical systems Brian uses to make that happen, including dynamic time blocking, schedule-first planning, daily check-ins, end-of-day reviews, and a Todoist-based task system. He also shares a simple but powerful definition of accountability: "Keeping track." Rather than viewing accountability as someone constantly checking up on you, Brian believes you need a system that makes your commitments visible so you can actually see whether you're doing what you said you were going to do. We also unpack his environment + effort framework for follow-through and why changing your environment can sometimes be more powerful than simply trying harder. Brian shares how a pre-commitment with a mentor helped him finally finish his book draft—proof that sometimes the best productivity strategy isn't more motivation. It's creating consequences and structures that make follow-through easier. And toward the end of the conversation, Brian gets deeply personal about his recent journey into Christian faith and how finding faith has changed the way he thinks about ambition, identity, purpose, and what success actually means. If you've ever felt like you're capable of more but struggle to consistently execute, this episode will give you a different way to think about productivity, accountability, discipline, and personal growth. In This Episode, We Discuss: Why great ideas so often fail to become results The "uncommon potential" identity and the pressure that comes with it The difference between intrinsic and extrinsic motivation How external validation can create unsustainable ambition Brian's Burpees for Vets campaign and raising over $1 million Why productivity isn't simply about doing more The Quality × Quantity productivity framework How to measure, reflect, and improve your performance Why your schedule should come before your task list Dynamic time blocking and intentional planning Brian's Todoist task-management system The power of end-of-day reviews What accountability actually means Why "keeping track" can change your follow-through The relationship between environment and effort How pre-commitment creates accountability Why motivation isn't enough How Brian finally finished his book draft Creating systems that make execution easier Redefining success and ambition Brian's recent journey into Christian faith How faith can change your relationship with achievement and identity
In episode 314 of Beyond The Story, Sebastian Rusk interviews Michael Mok, a powerhouse entrepreneur, as he shares how leadership, clear goal-setting, and relentless action turned his childhood passion for "adult Legos" into a flourishing business that empowers families. Tune in and discover how taking action from a place of purpose can transform your life, your business, and those you serve! TIMESTAMPS[00:00:05] Welcome & community—how Elite Coaching shapes relationships.[00:01:50] Michael Mok's transformation from science to construction: embracing childhood passions.[00:04:18] The mission: helping families, building safer homes, and industry challenges.[00:07:22] Health wins: discovering hidden dangers and making measurable impact.[00:11:19] The role of fulfillment, vision, and making a 10x impact.[00:13:24] Free resources & connecting with Michael Mok.QUOTES"You already know what you want to do as a young child; you just may not remember it. If you feel and listen to your heart, you know where you want to go." – Michael Mok"The fulfillment aspect is the most important thing that keeps you going. Without it, you just could give up." – Michael Mok"I believe that starting a podcast can radically change your life and your business if you let it. And I'm qualified to say something so bold because I've lived it." – Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabMichael MokInstagram: https://www.instagram.com/michaeljmok/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond.
Mike, Ali, and Beau recap and react to the Atlanta Falcons beating the Indianapolis Colts in Indy 34-6 on Saturday afternoon in their second preseason game of the year, and explain why they think the Falcons had a better operation, better execution, and better energy than the Colts on Saturday.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain.
Check the episode transcript hereABOUT CHRIS SHEPARD Chris Shepard is an experienced real estate investor, property manager, and real estate agent. He owns property in multiple states and chooses to invest in Portland Oregon. He has completed multiple 1031 exchanges and cost segregations to maximize the tax benefits of investing in real property. Chris also holds the principal brokers' license for Uptown Properties LLC and is responsible for its real estate activities. On top of his state license, Chris holds a Certified Property Manager (CPM) designation from the Institute of Real Estate Management (IREM). He graduated with a Bachelor of Science in Business Finance at the University of Arizona. With his extensive background in deal analysis and negotiation, he provides incredible value to this company and its projects. ABOUT SEAN POGGI Sean is the Asset Manager of Uptown Syndication. He graduated from the University of Oregon with a Bachelor of Science in Business Administration and brings over 14 years of leadership experience with Apple Inc. Sean has been actively investing in real estate since 2015, with experience managing both short-term and long-term rental properties, including out-of-state investments. As a passionate Project Manager and Entrepreneur, Sean is focused on driving operational efficiency, overseeing asset performance, and supporting the long-term success of each investment opportunity. THIS TOPIC IN A NUTSHELL: Defining the Stabilization Stage in a Multifamily Syndication Lifecycle. When a Value-Add Property Is Considered Fully Stabilized. Refinancing, Permanent Debt & Achieving Sustainable Operations. Maximizing Net Operating Performance Through Occupancy & Rent Growth. Why Vacancy & Tenant Turnover Are the Biggest Threats to Stabilized Assets. Lead Metrics Every Asset Manager Should Track During Stabilization. Creating an Efficient Turnover Process to Reduce Vacancy Loss. Using Pre-Move-Out Inspections to Improve Planning & Execution. Understanding A, C & F Turnover Grades and Their Impact on Asset Performance. Balancing Renovation Costs with Long-Term Property Value Creation. Leasing Strategies for Stabilized Multifamily Properties in a Competitive Market. Navigating Market Concessions, Class A Competition & Oregon Leasing Challenges. Improving Tenant Satisfaction Through Responsive Maintenance & Communication. The Four Pillars of Successful Stabilized Asset Management. Knowing When It's Time to Hold or Sell a Stabilized Multifamily Asset. KEY QUOTE: “Revenue is a lag measure. The actions that drive it are the lead measures.” ABOUT THE WESTSIDE INVESTORS NETWORK The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication. The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com. We would like to thank our Sponsors: OffsitePros and MyMoneyWorksForMe #RealEstateInvesting #MultifamilyInvesting #RealEstateSyndication #MultifamilySyndication #ApartmentInvesting #PassiveInvesting #PassiveIncome #RealEstateInvestors #MultifamilyRealEstate #RealEstateProfessionals #AssetManagement #MultifamilyAssets #ValueAddRealEstate #ValueAddInvesting #ApartmentSyndication #RealEstateWealth #WealthBuilding #RealEstateEducation #RealEstatePodcast #InvestingInRealEstate #CommercialRealEstate #RentalPropertyInvesting #PropertyManagement #RealEstateStrategy #RealEstateCareer #InvestorEducation #PassiveRealEstateInvesting #MultifamilyInvestor #ApartmentInvestors #WINPodcast CONNECT WITH SEAN AND CHRIS: Sean's LinkedIn: https://www.linkedin.com/in/seanpoggi Email: syndication@uptownpm.com Website: https://www.uptownsyndication.com CONNECT WITH US For more information about investing with AJ and Chris: · Uptown Syndication | https://www.uptownsyndication.com/ · LinkedIn | https://www.linkedin.com/company/71673294/admin/ For information on Portland Property Management: · Uptown Properties | http://www.uptownpm.com · Youtube | @UptownProperties Westside Investors Network · Website | https://www.westsideinvestorsnetwork.com/ · Twitter | https://twitter.com/WIN_pdx · Instagram | @westsideinvestorsnetwork · LinkedIn | https://www.linkedin.com/groups/13949165/ · Facebook | @WestsideInvestorsNetwork · Tiktok| @WestsideInvestorsNetwork · Youtube | @WestsideInvestorsNetwork
https://teachhoops.com/ Title: How Do You Evaluate and Assess Your Preseason? Subtitle: A simple framework for measuring what actually got better before the first game tips off Show Notes Preseason flies by, and most coaches judge it by feel. Did practice look sharp? Did the team seem to click? Feel is a bad measuring stick. In this episode we break down how to assess preseason with evidence instead of vibes, so you walk into game one knowing exactly what your team can and cannot do. What we cover: 1. Start with what you said you wanted Go back to the three or four goals you wrote before preseason started. Install the offense. Establish shell defense. Build conditioning. Identify a rotation. If you never wrote them down, that is the first fix for next year. You cannot evaluate against a target that does not exist. 2. Assess in four buckets Physical: conditioning tests, sprint times, weight room numbers, injury count. These are the easiest to measure, so measure them. Skill: shooting percentages from your charted spots, live ball turnovers per practice, free throw numbers under fatigue. System: can they run your top five sets without a whistle stoppage? Can they get into your press break in under three seconds? Execution under pressure is the test, not walkthrough. Culture: who talks on defense, who sprints back, who picks teammates up. Track it. You will learn more about your rotation here than anywhere else. 3. Use scrimmage and situational data, not just eye test Chart your own practices. Five on five segments, situational work, last four minutes scenarios. Keep it simple with three or four stats you actually care about. Deflections, defensive rebounding percentage, points per possession in your primary offense. 4. Ask the players A two question survey works. What do you feel most confident in? What do you feel least prepared for? Their answers will surprise you and often expose a gap you were about to walk right past. 5. Rank your roster honestly By the end of preseason you should be able to list one through fifteen and defend every spot. If you cannot, you have not seen enough competitive reps. 6. Write the postseason preseason report One page. What worked, what did not, what to cut next year. Do it in the first week of the season while it is still fresh. Future you will thank present you. Coach takeaway: Preseason is not about looking good. It is about gathering information. Evaluate it like a scout would, not like a fan. More coaching resources, practice plans, and the Coaching Community at https://teachhoops.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Inspiring People & Places: Architecture, Engineering, And Construction
Becoming Happy High Performers with Jay AbbasiEpisode 270: Show NotesWhat if burnout isn't a sign that you need less ambition but rather that you need a different way to pursue it? Today we welcome Tesla leader turned professional speaker, Jay Abbasi, to discuss how leaders can help people achieve at a high level without sacrificing personal life along the way. Tuning in, you'll hear all about Jay's work in burnout, how he helps people become more adaptable through mindfulness and ‘mind-free-ness', how mindfulness helped him thrive in a stressful environment at Tesla, and more! We delve into the importance of dedicating time to allowing your mind to be free before discussing Jay's Resistance Formula (energy, space, and choice) and how to take the first step toward solving burnout. Jay even touches on the illusion of control, why our power lies in our choices, and why delayed gratification is far more fulfilling than instant gratification. Finally, our guest shares his thoughts on what makes a great leader and answers our rapid-fire questions. Thanks for listening! Key Points From This Episode:Introducing today's guest, Jay Abbasi.Jay's work in burnout and the power of adaptability.How Jay helps people become more adaptable.Starting the practice and building the habit of mindfulness.How mindfulness helped him in a chaotic environment.Jay shares how he teaches people ‘mind-free-ness'.The first step to handling burnout: Jay's Resistance Formula.Shattering the illusion of control and where your power truly lies.Jay tells us about his one-on-one coaching and public speaking.Why instant gratification won't bring you real fulfillment.What makes a great leader, according to our guest.Jay's favorite books, quotes, and dream dinner guests.Quotes:“You will see results if you just consistently [practice mindfulness].” — Jay Abbasi [0:10:59]“‘Mind-free-ness' is intentionally freeing your mind to explore new ideas.” — Jay Abbasi [0:17:42]“Choice is different than control. [What] I often want to talk to people about is this illusion of control. People think that they can control things, – the reality is, most things are out of your control. – What you have power in is your choice: choosing your response.” — Jay Abbasi [0:24:48]Links Mentioned in Today's Episode:Jay AbbasiJay Abbasi on LinkedInJay Abbasi on InstagramJay Abbasi on Facebook Unstuck with Jay Abbasi on Apple PodcastsMan's Search for MeaningThe AlchemistLeadership Blueprints PodcastLeadership Blueprints Podcast on YouTubeMCFAMCFA CareersBJ Kraemer on LinkedIn
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Her face brightens. A look of real hope. To support the show, get every episode ad-free and a week early, plus other bonus episodes and other rewards, please support our patreon. Supporting independent art means a lot right now, and we really appreciate it. https://patreon.com/aliceisntdead Preorder the new horror novel by Joseph Fink, THE NUDGE. Out Sept 1: https://podiumentertainment.com/c/thenudge Get Alice Isn't Dead merch here: https://topatoco.com/collections/alice-isnt-dead Listen to Joseph's other new podcast, The Best Worst! https://www.nightvalepresents.com/the-best-worst Written by Joseph Fink Performed by Jasika Nicole Sound design and music by Disparition Logo by Rob Wilson A production of Night Vale Presents Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, Voices of the Bench community. This is Casey Baldwin with Ivoclar. If you've been curious about fast-firing zirconia to improve efficiency but aren't convinced it can deliver predictable, high-quality results, I'd encourage you to connect with us. Our new IPS emax Zirconia, offers multiple fast-fire protocols designed to help you save valuable production time while maintaining consistent outcomes. Time is money in every lab. Don't wait. Reach out today and discover how IPS emax Zirconia can help streamline your workflow. As full-arch dentistry continues to grow, so do the demands on today's dental laboratories. That's why Knight Dental recently launched SimplyARCH Studio, a dedicated production environment built exclusively for full-arch restorations. To support this specialized workflow, Knight invested in an XTCERA milling system and carefully evaluated multiple CAM software solutions before choosing hyperDENT. The decision came down to exceptional milling quality, minimal hand finishing, and impressive production efficiency. But what truly set hyperDENT apart was the implementation process. From the very beginning, the team provided more than software training—they shared the knowledge and experience needed to build an optimized workflow for complex full-arch cases. With proven expertise in advanced milling strategies and laboratory production, hyperDENT helped ensure SimplyARCH Studio was designed for long-term success from day one. Join us at the Race For the Future 12 to raise money for the Foundation For Dental Laborary Technology. September 27th in Valley View, Texas! https://dentallabfoundation.org/news-events/race-for-the-future/ Shawn Nowak from Nowak Dental Supplies joins Elvis and Barb to talk all things NOLA LabFest October 15-17th, including the welcome addition to the speaker lineup: martial arts instructor and business coach Jude Grayson. After Jude's keynote at last year's LabFest, the response was strong enough to bring him back for another keynote and a breakout session. The conversation starts with the obvious question: what the heck does a karate instructor know about the dental laboratory industry? As Jude explains, quite a bit. Having practiced martial arts since he was five years old and built a career around teaching, competition, entrepreneurship, and business coaching, Jude draws a surprising number of parallels between martial arts and business. He talks about discipline, competition, confidence, risk, and his “five-year-old board break moment”—the idea that sometimes the ability to succeed is already inside us, and the right coach simply helps unlock it. He also explains how those lessons translate into working with business owners and helping them recognize opportunities they may not see themselves. The conversation then turns toward one of the biggest challenges facing dental laboratories today: knowing when it's time to pivot. With technology, AI, 3D printing, changing doctor workflows, and the evolving DSO landscape continuing to reshape the industry, Jude's NOLA LabFest keynote will focus on how business owners can recognize when change is necessary, decide when to act, and understand the risks that come with being an early adopter. He also shares some great perspective on failure, competition, and why making a bad business decision doesn't necessarily mean you've lost—the real loss comes when you stop competing altogether. Shawn also gives us a look at what else is happening at NOLA LabFest, including education on AI, social media marketing, employee culture, DSOs, and other topics affecting dental laboratories right now. And, of course, there's plenty of the NOLA LabFest fun mixed in, from the masquerade party and distillery tour to the return of Family Feud. It's a conversation about business, leadership, taking risks, and finding ways to keep dental laboratories moving forward—and it all starts with a karate instructor walking into a dental show.Special Guests: Jude Grayson and Shawn Nowak.
At Timken, it was generally known that Phil Fracassa knew he would become CFO after the company separated its steel business. But first, he tells us, the board gave him a different assignment: lead the project management office and set both resulting companies up for success.The separation followed pressure from an activist investor and extensive board consideration of strategy, stakeholder impact, operating performance, capital allocation, risk, and long-term shareholder value, according to Fracassa. Once the decision was made, his team had just under a year to carve out a business that had been part of Timken for 85 years.That meant standing up and staffing a company, capitalizing it, unwinding entanglements, separating systems, establishing processes, and developing public-company protocols. Fracassa tells us the work reached virtually every function, including legal, HR, IT, operations, finance, treasury, and tax.His own position carried a particular tension. Although Fracassa knew where he would land after the spin, he says he had to remain “independent, fair, impartial.” His decisions had to serve both companies—not just the one where he would soon hold the CFO title.According to Fracassa, the experience brought together the disciplines he had accumulated across his career. It also left him with a durable conviction: “Strategy really lies in the execution.”Great ideas and thoughtful analysis were not enough, he tells us. Value emerged only when people came together, worked through the issues, and executed. For Fracassa, that is where finance becomes most powerful: beyond the numbers, serving as “an architect of execution” inside the business.
Welcome back to the Jeep Talk Show! In this episode, Tony sits down with Tom Zielinski — lifelong off-roader, event creator and operator, Tread Lightly! board member, former racer, and one of the most connected people in the off-road and automotive event world. Tom shares stories from the "alleged" early days of sneaking into gravel pits, the motivation behind serving on the Tread Lightly board, why he still rides the bumper a little too close on the trail, and how Detroit traffic and Houston Beltway driving shaped his need for speed. They talk V8 Gladiator dreams, meeting at Easter Jeep Safari, the magic (and occasional chaos) of Moab, and why new people at EJS come away wide-eyed. Tom also opens up about appearing on the Automotive Advantage podcast with Dr. Jamie Meyer and Justin Chesler, how he builds real industry relationships ("be in the mix every day, don't be an idiot, follow through"), the origin story of his events (born from dealership sponsorship frustration and a bit of youthful guilt), and the importance of Off-Road 101 education. Key Highlights Tom's path from power-sports dealerships and mentors to creating major events Why Holly Oaks works so well and how new Jeepers become "one of us" Tread Lightly, trail stewardship, and the difference between appropriate "shenanigans" and damaging public lands The heartwarming side of guiding first-timers and industry newcomers at Moab and 4Fest Real talk on building contacts, saying yes (sometimes too often), and staying behind the curtain while delivering **Timestamps 00:00 Introducing Tom Zelensky and His Off‑Road Journey 00:52 – Trail Etiquette: Slow Down and Enjoy the Ride 01:38 – Houston Beltways: Toll Roads and Unrestricted Speed 02:32 – From Detroit Trucks to Jeeps: Embracing Speed 03:10 – TRX Launch and Dreaming of a V8 Jeep 03:46 – Rumors of a Hemi‑Powered Gladiator 04:10 – Connecting at EJS: Meeting Tom and New Friends 04:46 – Moab Adventures and Jeep Overload 06:13 – First‑Timer Experiences and Detroit Four Fest Highlights 07:22 – Crowd Perceptions at Easter Jeep Safari 07:55 – Community Dynamics and Curmudgeons at Off‑Road Events 09:19 – Networking at EJS and Introducing the Automotive Advantage Podcast 11:39 – Overview of the Automotive Advantage Podcast and Its Hosts 13:02 – Recap of the Automotive Advantage Interview and Upcoming Projects 14:28 – The "Magic" of Networking and Staying in the Mix 17:05 – Half‑Day Work Ethic and the Importance of Follow‑Through 17:52 – Motivation Behind Events, Business Insights, and Off‑Road Education 22:02 – How Our Off‑Road Events Were Born: From Idea to Execution 25:14 – Adventure Spirit, Off‑Road Parks, and Public Lands Ethics 27:58 – Educating Off‑Roaders and Preserving Trail Access 29:27 – Advocacy for Public Lands and Shared Responsibility 31:05 – Inclusivity and Respect for All Recreational Activities 31:42 – Upcoming September Events: Cars at the Station and Detroit Four Fest 33:45 – One‑Zero‑One Off‑Road Classes and Registration Details 37:11 – Engaging New Off‑Roaders: Locker Demonstration and Learning Moment 39:38 – FOURFEST at Holly Oaks: Suburban Off‑Road Park and International Attendance 41:02 – Jim Morrison, Jeep Leadership and Bob's Health Update 43:46 – Supporting Tread Lightly: Trail Clean‑Ups and Community Service 44:46 – Toledo Jeep Fest Plans and Inflatable Camper Warning 45:41 – Final Thoughts, Trail Encouragement, and New Friendships 46:23 – Video Stabilization and Brief Commentary 46:51 – Legal Disclaimer and Liability Notice Links Detroit 4Fest / registration: https://4festevents.com Tread Lightly!: https://treadlightly.org Jeep Talk Show: https://jeeptalkshow.com Support the show, hit the trails responsibly, and we'll see you out there (or at Holly Oaks in September)! Support the Show & Shop Jeep Gear Thank you for watching and listening! If you enjoyed the conversation with Tom Zielinski, consider checking out some of the great products and upgrades we discussed (or that fit the off-road lifestyle we talked about). ARB Air Lockers / Differential Lockers View on Amazon Recovery Gear / Soft Shackles & Kinetic Ropes View on Amazon Off-Road Jack / High-Lift Style Jacks View on Amazon Trail-Friendly LED Lighting / Light Bars View on Amazon TPMS Sensors / Tire Pressure Monitoring View on Amazon Your purchases through these links help support the Jeep Talk Show at no extra cost to you. For more recommended Jeep gear and to shop the full list, visit View on Amazon Thanks for keeping the show rolling and the trails open! Visit our website: https://jeeptalkshow.com/ Products From the show! https://jeeptalkshow.com/amazon Watch/Listen on Spotify https://jeeptalkshow.com/spotify Join our Discord Server: https://jeeptalkshow.com/discord Subscribe to our newsletter: https://jeeptalkshow.com/newsletter Help Support the show via Patreon: https://jeeptalkshow.com/patreon
Where is the line between necessary punishment and cruelty?Tennessee's execution methods have been through several iterations. The next person scheduled for death would rather return to a historic method of capital punishment.Plus, the local news roundup for Friday, Aug. 14.Credits: This is a production of Nashville Public Radio.Host/producer: Nina CardonaEditor: Tony Gonzalez
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob dig into whether product placement in movies sticks in viewers' memories, using the famous Reese's Pieces and E.T. story as a jumping-off point.Topics covered: [02:20] "The Effect of Product Placement in Movies on Brand Recall: A Meta-Analysis" [03:10] Why brands pay for screen time instead of commercial breaks [04:30] Cohen's d and what counts as a large effect [05:10] Kids and adults recall placements about the same [06:10] Execution matters more than exposure [07:40] Aston Martin versus BMW in the Bond franchise To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Preethy Rose, M., & Shanthi, R. (2024). The effect of product placement in movies on brand recall: A meta-analysis. International Research Journal of Multidisciplinary Scope, 5(4), 807–814. Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
To celebrate 10 years of The Remarkable Leadership Podcast, we're revisiting some of our most listened-to and most impactful conversations from the past decade. Are you executing or are you busy? Jim Huling suggests we all struggle with execution, both personally and professionally. Jim is the global managing consultant for the 4 Disciplines of Execution® practice and co-author of the book by the same name, now in its second edition. Jim shares the 4 disciplines – Focus, Leverage, Engagement, and Accountability – and ideas you can use to implement them. Too often, teams get caught up in the whirlwind of urgent activity to keep things going. Taking the time to understand your strategic priorities and doing things with consistency and excellence will take you to the next level. In this episode, Jim: Elaborates on the 4 Disciplines of Execution. Discusses Leading with authenticity vs. leading with heart. This episode is brought to you by… Unleashing Your Remarkable Potential, Kevin's free weekly e-newsletter. It's full of articles and resources to help you become a more confident and successful leader. Additional Leadership Resources Book Recommendations: The 4 Disciplines of Execution: Revised and Updated: Achieving Your Wildly Important Goals by Chris McChesney, Sean Covey, and Jim Huling The Alchemist, 25th Anniversary: A Fable About Following Your Dream by Paulo Coelho Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Connect with Jim Huling: Website | Book Website | Twitter | LinkedIn | Facebook | YouTube Related Podcast Episodes: Mission-Driven Leadership with Mark Bertolini. Lead with Speed with Alan Willett. The 7 Habits Still Matter with Sean Covey. Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Join Our Facebook Group Join our Facebook community to network with like-minded leaders, ask us questions, suggest guests and more. We welcome your wealth of experience and hope you will join us in sharing it with others on their leadership journey. You can join the group here: facebook.com/groups/RemarkableLeadershipPodcast/
Oklahoma plans to execute its third inmate of the year, putting 70-year-old Carlos Cuesta-Rodriguez to death for the 2003 murder of his girlfriend, Olympic Fisher. Rodriguez first confronted Fisher and shot her in the right eye, she survived, but once police arrived, he shot a second bullet, hitting her in the left eye, killing her. Rodriguez doesn’t deny the crime and has expressed regret, telling the parole board that he understands it’s time “for me to pay for what I did.” See omnystudio.com/listener for privacy information.
The third inmate to be executed on August 13th will be Jeremy Williams who was convicted of the 2021 rape and murder of 5-year-old Kamarie Holland. William’s lethal injection will be Alabama’s first execution of the year and it’s scheduled to take place at 6pm CT. The evidence against Williams is disturbing and irrefutable; he filmed the entire assault and ultimate death of this little girl and as hard as it is to believe, authorities say her own mother was complicit and is serving a 20 year sentence for human sex trafficking. Williams put up no defense and ordered his attorneys not to appeal, so his name was moved to the front of the execution line. See omnystudio.com/listener for privacy information.
Thursday, August 13th is set to become a historic day for inmates on death row. A total of three men will be put to death in three separate states for their crimes. First up, is Anthony Darrel Hines, who was convicted for the 1985 murder of Catherine Jean Jackson Jenkins, a hotel maid working just outside of Nashville. Hines raped and stabbed Jenkins and although he turned himself into police, he maintains his innocence. The Governor of Tennessee has already rejected Hines’ request for clemency, saying after thoroughly reviewing the case, he does not plan to intervene. See omnystudio.com/listener for privacy information.
The third inmate to be executed on August 13th will be Jeremy Williams who was convicted of the 2021 rape and murder of 5-year-old Kamarie Holland. William’s lethal injection will be Alabama’s first execution of the year and it’s scheduled to take place at 6pm CT. The evidence against Williams is disturbing and irrefutable; he filmed the entire assault and ultimate death of this little girl and as hard as it is to believe, authorities say her own mother was complicit and is serving a 20 year sentence for human sex trafficking. Williams put up no defense and ordered his attorneys not to appeal, so his name was moved to the front of the execution line. See omnystudio.com/listener for privacy information.
Oklahoma plans to execute its third inmate of the year, putting 70-year-old Carlos Cuesta-Rodriguez to death for the 2003 murder of his girlfriend, Olympic Fisher. Rodriguez first confronted Fisher and shot her in the right eye, she survived, but once police arrived, he shot a second bullet, hitting her in the left eye, killing her. Rodriguez doesn’t deny the crime and has expressed regret, telling the parole board that he understands it’s time “for me to pay for what I did.” See omnystudio.com/listener for privacy information.
Thursday, August 13th is set to become a historic day for inmates on death row. A total of three men will be put to death in three separate states for their crimes. First up, is Anthony Darrel Hines, who was convicted for the 1985 murder of Catherine Jean Jackson Jenkins, a hotel maid working just outside of Nashville. Hines raped and stabbed Jenkins and although he turned himself into police, he maintains his innocence. The Governor of Tennessee has already rejected Hines’ request for clemency, saying after thoroughly reviewing the case, he does not plan to intervene. See omnystudio.com/listener for privacy information.
Thursday, August 13th is set to become a historic day for inmates on death row. A total of three men will be put to death in three separate states for their crimes. First up, is Anthony Darrel Hines, who was convicted for the 1985 murder of Catherine Jean Jackson Jenkins, a hotel maid working just outside of Nashville. Hines raped and stabbed Jenkins and although he turned himself into police, he maintains his innocence. The Governor of Tennessee has already rejected Hines’ request for clemency, saying after thoroughly reviewing the case, he does not plan to intervene. See omnystudio.com/listener for privacy information.
Oklahoma plans to execute its third inmate of the year, putting 70-year-old Carlos Cuesta-Rodriguez to death for the 2003 murder of his girlfriend, Olympic Fisher. Rodriguez first confronted Fisher and shot her in the right eye, she survived, but once police arrived, he shot a second bullet, hitting her in the left eye, killing her. Rodriguez doesn’t deny the crime and has expressed regret, telling the parole board that he understands it’s time “for me to pay for what I did.” See omnystudio.com/listener for privacy information.
The third inmate to be executed on August 13th will be Jeremy Williams who was convicted of the 2021 rape and murder of 5-year-old Kamarie Holland. William’s lethal injection will be Alabama’s first execution of the year and it’s scheduled to take place at 6pm CT. The evidence against Williams is disturbing and irrefutable; he filmed the entire assault and ultimate death of this little girl and as hard as it is to believe, authorities say her own mother was complicit and is serving a 20 year sentence for human sex trafficking. Williams put up no defense and ordered his attorneys not to appeal, so his name was moved to the front of the execution line. See omnystudio.com/listener for privacy information.
Check the episode transcript hereABOUT SEAN POGGI Sean is the Asset Manager of Uptown Syndication. He graduated from the University of Oregon with a Bachelor of Science in Business Administration and brings over 14 years of leadership experience with Apple Inc. Sean has been actively investing in real estate since 2015, with experience managing both short-term and long-term rental properties, including out-of-state investments. As a passionate Project Manager and Entrepreneur, Sean is focused on driving operational efficiency, overseeing asset performance, and supporting the long-term success of each investment opportunity. ABOUT CHRIS SHEPARD Chris Shepard is an experienced real estate investor, property manager, and real estate agent. He owns property in multiple states and chooses to invest in Portland Oregon. He has completed multiple 1031 exchanges and cost segregations to maximize the tax benefits of investing in real property. Chris also holds the principal brokers' license for Uptown Properties LLC and is responsible for its real estate activities. On top of his state license, Chris holds a Certified Property Manager (CPM) designation from the Institute of Real Estate Management (IREM). He graduated with a Bachelor of Science in Business Finance at the University of Arizona. With his extensive background in deal analysis and negotiation, he provides incredible value to this company and its projects. THIS TOPIC IN A NUTSHELL: Understanding the Acquisition Stage in Multifamily Syndication How to Source Off-Market & Broker Relationships for Better Deals Building Credibility Through Track Record & Broker Trust The "Napkin Rule" for Quickly Evaluating Investment Opportunities Why Location Still Matters More Than Ever How to Underwrite Multifamily Deals Conservatively Balancing Value-Add Opportunities with Investment Risk Creating a CapEx Budget That Maximizes ROI Bridge Financing vs. Permanent Debt: Choosing the Right Leverage Planning an Effective Value-Add Strategy Before Closing What Happens During the Stabilization Phase Property Management Improvements That Increase Asset Value Cosmetic Renovations That Deliver the Highest Returns Managing Tenant Communication During Property Transitions How to Balance Occupancy, Rent Growth & Cash Flow Overcoming Operational Challenges During Stabilization Measuring Success: When Is a Property Truly Stabilized? The Importance of Communication Across Brokers, Contractors & Property Managers Setting Clear Goals, Timelines & Performance Benchmarks for Every Deal Executing a Value-Add Business Plan That Creates Long-Term Investor Returns KEY QUOTE: "A value-add plan creates the roadmap. Execution creates the returns." ABOUT THE WESTSIDE INVESTORS NETWORK The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication. The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com. We would like to thank our Sponsors: OffsitePros and MyMoneyWorksForMe #RealEstateInvesting #MultifamilyInvesting #RealEstateSyndication #ApartmentInvesting #PassiveInvesting #CommercialRealEstate #MultifamilySyndication #ValueAddInvesting #CashFlowInvesting #RealEstateEducation #InvestorEducation #PropertyManagement #ApartmentSyndication #RealEstatePodcast #PassiveIncome #FinancialFreedom #InvestmentStrategy #DealAnalysis #Underwriting #AssetManagement #CommercialProperty #RealEstateInvestor #SyndicationCycle #InvestmentOpportunities #WealthBuilding #PortfolioGrowth #CashFlow #RealEstateBusiness #RealEstateProfessionals #WINPodcast CONNECT WITH SEAN AND CHRIS: Sean's LinkedIn: https://www.linkedin.com/in/seanpoggi Email: syndication@uptownpm.com Website: https://www.uptownsyndication.com CONNECT WITH US For more information about investing with AJ and Chris: · Uptown Syndication | https://www.uptownsyndication.com/ · LinkedIn | https://www.linkedin.com/company/71673294/admin/ For information on Portland Property Management: · Uptown Properties | http://www.uptownpm.com · Youtube | @UptownProperties Westside Investors Network · Website | https://www.westsideinvestorsnetwork.com/ · Twitter | https://twitter.com/WIN_pdx · Instagram | @westsideinvestorsnetwork · LinkedIn | https://www.linkedin.com/groups/13949165/ · Facebook | @WestsideInvestorsNetwork · Tiktok| @WestsideInvestorsNetwork · Youtube | @WestsideInvestorsNetwork
Marcus Aurelius Anderson sits down with Brent LaJeunesse, a former street cop, entrepreneur, and corporate director of special investigations. They dig into adversity, physical reinvention after 50, and what genuine leadership looks like across three high-stakes careers. Brent shares the frameworks he developed along the way and explains why forging yourself first is the foundation for everything else. Episode Highlights: 2:40 – Brent recounts a harrowing suicide-by-cop incident from his years as a street officer in Edmonton. 1:20 – Breaking down the FORGE framework: Foundation, Ownership, Resilience, Guidance, and Execution. 28:29 – How Brent let his physical fitness slip while building his company and how he rebuilt his edge after 50. 42:09 – Why keeping a quiet promise to yourself is the most powerful first step toward lasting change. Brent LaJeunesse is a former street cop, entrepreneur, and corporate director of special investigations with decades of experience in high-pressure environments. After ten years on the Edmonton Police Service, Brent immigrated to the United States, built two investigation firms, and rose to VP at a national risk management company. At 50, he rebuilt his body and his mindset and channeled those lessons into his FORGE framework and his book Forge After 50. His forthcoming book, Badge to the Boardroom, is available for pre-order. Connect with Brent at brentlajunesse.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
You do not have to invent the market to dominate it. You just have to execute better than everyone already in it. In this episode of The Level Up Podcast, Paul Alex breaks down why being first is often overrated—and why stronger systems, better service, and superior execution can create a much bigger advantage. Creating something completely new can be expensive. You have to educate the market, prove the demand, and spend time convincing customers the problem even exists. Sometimes, the smarter move is entering a proven market and improving what is already working. In this episode, you'll learn: • Why being first can create massive costs and unnecessary risk• How competitors can validate a market before you enter it• Why studying existing weaknesses creates opportunities to outperform• How operational excellence can become your strongest form of innovation The truth is simple: A great idea means nothing without great execution. Watch the market. Study what customers already want. Identify where competitors are failing. Then build a better system, deliver a better experience, and execute with more discipline. You do not need to reinvent the wheel. You need to drive better than everyone else. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people don't fail because they're lazy or incapable. They fail because they're operating from an inaccurate formula and changing the wrong thing. In today's class, I'm showing you the three levels of change so you can identify where your effort actually belongs. Show Notes: [04:58]#1 Execution. [09:29]#2 Method [13:17]#3 Change the game. [21:36] Recap Episodes Mentioned: 2163: The 4 Worst Inaccurate Formulas You've Been Taught 2154: How To Operate By Accurate Formulas 1765: Formulas: How To Achieve Sustained, Predictable Results (And Never Be Lost For Success) Next Steps: --- Execution is not a talent. It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem. They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com Know what to do but not always doing it? Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Weight loss without counting calories- Recovering from diet culture growing up- Losing 20+ pounds as a busy parent- Having to "restart" your gym routine- Execution vs outcome- How to breathe when lifting weights- Why I love strongman training- What everyone gets wrong about pilates- Superstitions around caffeine and alcohol- The "vegetarian bean" scandal- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Three people vanished from a Memphis home in February 1994. A week later, they turned up in a local cemetery, buried in a grave dug for someone else's funeral — held the day after they disappeared, with mourners who had no idea what was beneath the casket. Tony Carruthers was convicted of the murders in 1996, representing himself after burning through six court-appointed attorneys. Thirty years, one botched execution, and one recanted medical examiner later, Tennessee still hasn't tested the DNA that might resolve the crime.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
The WNBA finds itself in hot water yet again as an owner berates kids who stand against trans radicalism; Anthony Fauci appears before Congress just to take the Fifth; and kinetic action starts again against Iran. Ep. 2475 Check out XX-XY Clothing here: https://www.xx-xyathletics.com Follow Clay Travis here: https://youtube.com/@clayandbuck - - - Today's Sponsors: PureTalk - There's a better wireless choice out there. And at just fifteen bucks a month for your first three months on ANY plan… now's a great time to choose PureTalk. Simply go to https://PureTalk.com/SHAPIRO to claim this offer. Policygenius - With Policygenius, you can find 20-year life insurance policies starting at just $276 a year for $1 million in coverage. Head to https://policygenius.com/SHAPIRO to compare life insurance quotes from top companies and see how much you could save. Shopify - Ideas don't build businesses. Execution does. Start free at https://shopify.com/shapiro - - - DailyWire+