Podcasts about essential oils

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro,  National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga  listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again.   [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom.  The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.

Ep 103 | Kari Davis came on the show to talk essential oils and non-toxic living—and then got beautifully, wonderfully real about grief, faith, and rebuilding a life from scratch.In 2015, Kari's husband passed away suddenly. She was 38, with three kids ages 4, 9, and 11, and a life that had just changed completely. What she discovered in that season is something I think a lot of us need to hear—that the tools you've already built into your home, your faith, your essential oils, your commitment to living clean, those things don't just support your physical health. They hold you together when everything else falls apart.We talk about what it looks like to create a calm, safe home for kids who are grieving. We talk about the emotional side of essential oils that most people never explore. And we talk about how Kari found her way back—to herself, to joy, and eventually to love again.If you've ever felt like the non-toxic lifestyle you've worked so hard to build was somehow not enough when life got hard, this one is for you.

In this episode of the Essential Wellness Podcast, Aisha Harley and Arin Fugate explored the art of hosting women's circles as a way to create authentic community, share essential oils naturally, and foster meaningful connection. Through personal stories and practical guidance, they shared how simple gatherings in living rooms, parks, and backyards can evolve into powerful spaces for healing, learning, and relationship-building.   The conversation highlighted how doTERRA businesses often grow organically through real-life experiences and education rather than sales tactics. From grounding rituals and sharing prompts to themed oil gatherings and community storytelling, this episode offered listeners an approachable way to begin creating circles of connection in their own communities.  

Ever wonder how an essential oil like Magnolia can not only smell amazingly beautiful, but provide you with so much support? This episode is going to help you understand just how helpful this bottle of essential oil can be for your wellness. Tune into ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing. Future you will thank you for it.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Get yourself some magnolia oil!! Personal Perfume Roller Recipe 10mL Roller Bottle 10 Magnolia 8 Osmanthus 5 Neroli 8 Rose Touch 6 Jasmine 8 Gardenia 12 Wild Orange Top off with fractionated Coconut Oil   Also get Sarah's Free Top favorite 5 Intimacy blend recipes https://sarahsepos.com/top5recipes   #MagnoliaEssentialOil #EssentialOilBenefits #HormoneHealth #SkinCareNaturally #LymphaticHealth #RespiratorySupport #EmotionalHealing #OilOfCompassion #SelfCompassion #HolisticWellness #NaturalHealing #MoodSupport #MindBodyConnection #EssentialOilsForEmotions #WellnessJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

If you've ever bought essential oils only to let them sit untouched in a drawer, you're not alone. In this solo episode, I'm sharing the realistic, everyday ways I use essential oils to support my energy, stress levels, sleep, and autoimmune healing journey — without making it complicated or overwhelming. I'll also talk about the biggest mistakes people make with essential oils, why they often give up too quickly, and how to create simple rituals that actually fit into real life. Whether you're completely new to oils or you've tried them before without much success, this episode will help you use them in a way that feels calming, practical, and sustainable. We'll cover: The oils I reach for most often How I use oils for fatigue, stress, and sleep Easy diffuser and topical routines Why consistency matters more than perfection The biggest myths that keep people stuck This episode is for women who want natural support without turning wellness into another exhausting full-time job. Get your free copy of my pdf that shares the top things I've learned about healing autoimmune disorders in the over 3 years I've done this podcast. http://autoimmunerehab.com Schedule a 1 hour pick my brain session to get personalized help and resources. https://tidycal.com/annalaurabrown/coaching-session My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Purchase high quality essential oils http://discoveroilsnow.com        

Come and Trial My New Living with Nature Collective for Free at: https://www.skool.com/adambarralet Have you ever wondered how you truly give and receive care? In today's episode, we are diving deep into the profound, mystical, and deeply nurturing world of the dwarf planet Ceres (the Roman counterpart to the Greek goddess Demeter).As the goddess of the harvest, agriculture, and mothering, Ceres' placement in your birth chart acts like a cosmic love language. It reveals exactly how you show care to others—and more importantly, how you can truly nurture yourself beyond generic self-care trends.Join us as we explore the deeper mythological cycles of Demeter and her daughter Persephone, the ancient secrets of the Melissae (the bee priestesses), and how a Ceres retrograde can trigger deep emotional shifts or feelings of loneliness.We also discuss how to utilize powerful plant medicine to harmonize with her unique energy, covering:

In this episode of the Animals Naturally Podcast, learn more about ticks. These are little biting creatures, which can have a big negative impact.Research mentioned in this episode:Essential oils for tick management for your animali. how geranium can work - see here.ii. how eucalyptus can help - see hereVeterinary Homeopathy - Ledum Palustrehttps://www.homeopathicmd.com/2012/04/homeopathy-and-lyme-disease/Read the blog post version of this in my natural pet care blog hereDiscover more about how you can transform your animal's wellbeing with holistic approaches and complementary therapies by visiting Taranet online:www.taranet.co.ukFacebook X InstagramPinterestAloe Vera Health & Skincare For Your AnimalsdoTERRA - pure essential oils

If your sleep has changed in midlife… you're not imagining it.Waking up at 2am. Feeling tired but wired.Struggling to fall asleep—even when you're exhausted.It's not just your schedule.And it's not something you can “push through.”In this episode, we're talking about what's actually behind midlife sleep struggles—and how to support your body in a way that works now.✨ You'll learn:• why your nervous system impacts your sleep• why bedtime isn't where sleep starts• simple shifts that help your body relax and rest• how to stop the cycle of exhaustion + overthinkingBecause better sleep isn't about doing more.It's about creating the right conditions.

        Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuse this in your car or space if you need to be with someone who doesn't respect your boundaries   Create a spray or roller bottle with Tea Tree, Terrashield, and On Guard and use it when ever you need to keep certain people away from your personal space   #TeaTreeEssentialOil #TeaTreeOilBenefits #EssentialOils #HealthyBoundaries #EmotionalHealing #NaturalWellness #ImmuneSupport #SkinHealth #HolisticWellness #EssentialOilBenefits #ProtectYourEnergy #MindBodyConnection #NaturalHealing #EmotionalWellness #WellnessJourney     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Environmental sensitivities can leave you feeling overstimulated, overwhelmed, emotionally drained, and stuck in survival mode. Let's all be real for a second. Who here has been feeling overwhelmed emotinaly, maybe even a bit more fatigued.

 We can not make this up! You will learn so much you didn't already know about citronella, it will leave you a bit speechless. Don't say I didn't tell you so. Come learn how citronella essential oil supports digestive health, hormones & healthy boundaries plus so much more.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Take action and start applying this oil in your life today   Diffuser Blend 3 Citronella 4 Lemon 2 Lavender       #CitronellaEssentialOil #EssentialOilBenefits #NaturalWellness #GutHealth #HormoneHealth #Antioxidants #EmotionalHealing #HealthyBoundaries #HolisticWellness #NaturalHealing #EmotionalDetox #EssentialOilsForEmotions #MindBodyConnection #PlantBasedHealing #WellnessJourney     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In this episode I  share my  inspiring journey of discovering ballroom dance during the pandemic and how it transformed my life. Moyra who was not a dancer growing up, found herself intrigued by a friend's Facebook posts about ballroom dancing. Encouraged to try it out, she took her first lesson at a Fred Astaire studio and quickly became hooked. In this episode Moyra discusses how dancing became more than just a hobby; it became a form of life coaching and personal growth. She shared four key lessons she learned through dance: I hope you find it empowering and motivating to say YES to yourself, whatever age you are !!    Find more about the Joyful M Circle here.    More about Moyra and all she offers to you    -------------------------------- 00:00:00 - Introduction and Welcome 00:00:14 - Origin of the Story Sharing Idea 00:00:34 - Moyra's Dance Journey Begins 00:01:00 - Discovering Dance During the Pandemic 00:01:31 - Initial Curiosity and First Dance Lesson 00:02:24 - Moyra's Background and Love for Classical Music 00:03:07 - Professional Dance Instructors and Early Lessons 00:03:38 - Realizing the Deeper Impact of Dance 00:04:01 - Four Key Lessons from Dance 00:05:06 - Saying Yes to Yourself 00:07:05 - Following a Lead 00:09:00 - Trust and Letting Go of Control 00:11:05 - Trust and Being Held 00:14:24 - Dance as a Metaphor for Life 00:16:05 - Physical Demands of Dance and Nutrition 00:18:09 - Essential Oils and Stress Relief 00:20:33 - Nutrition and Competitions 00:22:11 - Impact of Dance on Coaching and Supporting Women 00:23:04 - Confidence, Presence, and Joy 00:25:05 - Encouraging Women to Start Something New 00:27:02 - Finding Joy and Healing Through Dance 00:29:54 - Final Message: You Are Worth It 00:32:02 - Choosing to Live for Yourself 00:34:00 - Confidence and Posture 00:35:09 - Vulnerability and Mirror Work 00:37:05 - Asking for Support 00:39:01 - Investing in Yourself 00:41:09 - Living for Today 00:41:52 - Conclusion and Gratitude    

What if your wellness routine isn't separate from manifesting… but actually the first step?In this episode, I'm breaking down why you can't think your way into a new life from a body that feels exhausted, inflamed, or stuck in survival mode—and how your daily wellness habits are shaping what you attract (whether you realize it or not).This is your reminder (and maybe the shift you didn't know you needed):✨ Your body is your manifestation vessel✨ Your nervous system determines what you can receive✨ How you care for yourself is the signal you send to lifeLINKS FOR YOU:SIMPLY :: well: Simplified wellness for women: https://tinyurl.com/SIMPLYwell Tired AF Yoga Series: https://tinyurl.com/LELTiredAFTHRIVE series playlist: https://tinyurl.com/LELThrive Tips for Strategic Radical Self-Care – Let's Get Started!https://lauraerdmanluntz.com/podcast29/ ➡️ SUBSCRIBE to the YouTube channel for FREE: https://tinyurl.com/LELYouTubeTVEnjoy!LauraTimestamps: 0:00 - Intro to the video 0:56 - Why Wellness IS Manifesting3:28 - Reason 16:28 - Reason 27:15 - Reason 38:15 - Why being in midlife matters10:04 - The next step12:56 - SIMPLY :: well+++++++++++++++++++++++++++

Today's episode is about the dangers of magical tools and practices around children and pets.Have questions? Send an email!catsteaandwitchcraftpodcast@gmail.comFollow the social media page and website:www.instagram.com/catsteaandwitchcraftwww.threads.net/@catsteaandwitchcraftcatsteaandwitchcraft.wixsite.com/podcastMusic: Monochrome by MaduroSources:Centers for Disease Control and Prevention (CDC) – Infant Botulism and Honey Safety https://www.cdc.gov/botulism/infant-botulism.htmlJohns Hopkins Medicine – Are Essential Oils Safe for Children? https://www.hopkinsmedicine.org/health/wellness-and-prevention/are-essential-oils-safe-for-childrenChildren's Mercy Hospital – Essential Oils and Babies: What Parents Need to Know https://news.childrensmercy.orgVanderbilt University Medical Center – Tennessee Poison Center: Rise in Pediatric Essential Oil Ingestions https://news.vumc.org/2016/05/10/tennessee-poison-center-at-vanderbilt-sees-rise-in-children-ingesting-essential-oilsMerck Veterinary Manual – Toxic Effects of Essential Oils in Animals https://www.merckvetmanual.com/toxicology/toxicoses-from-household-hazards/toxicoses-from-essential-oils-in-animalsAmerican Society for the Prevention of Cruelty to Animals (ASPCA) – Toxic and Non-Toxic Plants Database https://www.aspca.org/pet-care/animal-poison-control/toxic-and-non-toxic-plantsSPCA British Columbia – Aromatherapy and Pets Safety Guidance https://spca.bc.ca/news/aromatherapy-pets/Healthline – Is Incense Bad for You? (Air Quality and Respiratory Effects) https://www.healthline.com/health/is-incense-bad-for-youAmerican Lung Association – Indoor Air Quality and Particulate Matter Guidance https://www.lung.orgEnvironmental Literacy Council – Incense Smoke and Animal Exposure https://enviroliteracy.org/is-it-ok-to-burn-incense-around-animals/

In case you missed it the first time, take a listen to one of Tiff and Kat's favorite episodes during the break. They're back with season 10, all about getting your hands dirty outside, on June 4.In this episode of your favorite green living podcast, Tiff and Kat come clean about essential oils and whether they're worth all the hype -- or hate. Spoiler: it's complicated.There's a lot of info to soak up about green hooey and essential oils. Learn away!As an Amazon Associate, we earn from qualifying purchases. Some links below are paid links.What We Talked About:doTERRA Essential Oils Amazon (basic search for "essential oils")Dr. Bronner's Pure-Castile Lavender SoapSources:National Library of Medicine - Essential Oils as Antimicrobial Agents – Myth or Real Alternative?National Institutes of Health - Essential OilsNLM -  Prepubertal gynecomastia linked to lavender and tea tree oils ASPCA - The essentials of essential oils around pets Cleveland Clinic - Essential Oils 101 Healthline - What Are Essential Oils? NLM - Aromatherapy for Health Care: An Overview of Systematic Reviews NLM - A Systematic Review of the Effect of Inhaled Essential Oils on SleepNLM - An Overview of the Biological Effects of Some Mediterranean Essential Oils on Human HealthThe Kind Store - A Guide to Sustainable Essential OilsSustainably Chic - Are Essential Oils Sustainable?Red List of Threatened SpeciesPatreon: patreon.com/greeningupmyactInstagram: @greeningupmyactFacebook: Greening Up My ActEmail us with questions: greeningupmyact@gmail.comYouTube: Greening Up My Act

In this episode, we explore how essential oils can be a powerful yet gentle tool for sensitive patients. We discuss how oils work through the nervous system, common misconceptions, and why a “low and slow” approach is key for safety and effectiveness. From stress and hormones to gut health and chronic infections, this conversation highlights how essential oils can fit into a personalized, integrative care plan. - - - - - About the Guest:Tara Bullock, APRN is a nurse practitioner and clinical aromatherapy expert at Forum Health Utah, specializing in integrative care for sensitive patients. She focuses on using high-quality essential oils to support hormonal balance, brain health, stress regulation, and metabolic function.Known for her cautious, evidence-based approach, Tara helps patients safely incorporate essential oils into personalized treatment plans—empowering them to use these tools effectively without overwhelm or risk.- - - - -Social Handles:Connect with Tara Bullock, APRNWebsite: https://forumhealth.com/provider/tara-bullock-aprn/ - - - - -Forum HealthWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠https://forumhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clinic Locator: ⁠⁠⁠⁠⁠⁠⁠⁠https://forumhealth.com/clinics/⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Social:Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forumhealthco/⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forum_health/⁠⁠Boost your well-being with physician-grade supplements trusted by providers for longevity, focus, and more at ⁠⁠shopforumhealth.com⁠⁠.- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, Rebecca Russell shares her journey to holistic health, discusses her new book 'The Art of Aging Well,' and offers practical tips on aging healthily through natural and holistic approaches.Key Topics:Holistic health and agingThe importance of gut health and natural remediesThe process of writing and publishing 'The Art of Aging Well'Self-awareness and self-acceptance as tools for aging gracefullyResources:The Art of Aging Well (Book) - https://www.amazon.com/dp/B0CXYZ1234ZYTO Health Scans - https://zyto.com/Rebecca Russell's Website - https://rebeccarussell.com/Self-Care and Wellness Tips - https://rebeccarussell.com/blogBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

We were taught a lot about wellness…Low fat. No carbs. Push harder. Start over on Monday.But in midlife?Those rules don't work the same anymore.You're not too old.You're not too late.But you might be following habits that no longer support your body.In this episode, I break down the 7 biggest wellness mistakes women make in midlife—many rooted in outdated advice—and what to do instead.✨ Simple shifts. Real results.

Come and Trial My New Living with Nature Collective for Free at: https://www.skool.com/adambarralet Are you a Pisces feeling overwhelmed by the world's energy? Or do you love a Pisces and want to understand their mystical nature? ♓✨In the finale of our Zodiac series, Adam Barrelet and Elizabeth Ashley dive deep into the watery, spiritual realm of Pisces. As the final sign of the zodiac, Pisces often carries the weight of the "global consciousness," leading to emotional exhaustion, escapism, or a "mood hoover" effect from those around them.Today, we explore the specific vibrational aromatherapy and medical astrology of Pisces, revealing how essential oils can help this sensitive water sign stay grounded, protected, and flowing.In this video, you'll discover:The "Dreamlike" Oil: Why the rare Japanese oil Kuromoji (Lindera umbellata) is the ultimate match for the Piscean soul.Emotional Mastery: How Blue Lotus helps Pisces rise above the "waves" of emotion without drowning in them.Grounding & Parasites: Using Sandalwood to break unhealthy attachments and find "healthy tethers."The Empath's Shield: Why Celery Seed is Elizabeth's #1 recommendation for protecting your etheric field from "mood hoovers."Medical Astrology: A look at the lymphatic system and interstitial fluids. Why Pisces must keep their "inner ocean" moving with oils like Cypress and Juniper.✨ Featured Essential Oils for Pisces:Kuromoji: For peace, bliss, and aligning with the subconscious.Blue Lotus: For spiritual connection and emotional sovereignty.Rose: The "cuddle in a bottle" to soothe the fear of rejection.Sandalwood (Hawaiian & Australian): For grounding and avoiding escapism.Cilantro & Celery Seed: For emotional detox and energetic protection.Cypress & Fennel: To support lymphatic flow and physical vitality.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

  Welcome into Ep. 296- Creating Abundance in Your Life with Passion Essential Oil Blend. Here is where we blend essential oil education with our major passion for emotional support using these tools. Join us for a deeper understanding of what creating abundance is all about. Passion essential oil is a wonderful oil that is one of those blends that helps in more ways then you ever expect it to. You will understand more once you tune in.  Previous Episodes Wild Orange https://theessentialoilscoop.podbean.com/e/ep-161-wild-orange-oil-of-abundance/ https://theessentialoilscoop.podbean.com/e/ep-116-wild-orange-oil-of-abundance/   Spikenard https://theessentialoilscoop.podbean.com/e/ep-295-unlocking-spikenard-essential-oil-release-emotional-blocks-support-whole-body-wellness/ https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/   Citrus Bliss https://theessentialoilscoop.podbean.com/e/ep-287-citrus-bliss-essential-oil-uses-uplifting-emotions-reigniting-passion-focus/   Tangerine https://theessentialoilscoop.podbean.com/e/tangerine-essential-oil-uses-gut-health-energy-flow-uplifting-your-mood/   Litsea https://theessentialoilscoop.podbean.com/e/ep-62-mind-mapping-part-2/     Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Go through the Look deeper questions Diffuser Blend 4 Passion 4 Green Mandarin 2 Blue Tansy   Take action!!   #AbundanceMindset #PassionEssentialOil #EssentialOilsForEmotions #LiveAbundantly #FindYourPassion #MindsetShift #EmotionalWellness #HolisticLiving #EnergyAlignment #NaturalHealing #PersonalGrowthJourney #AbundanceEnergy #WellnessLifestyle #InspiredLiving #EssentialOilLifestyle   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Ep. 295- Unlocking Spikenard Essential Oil: Release Emotional Blocks & Support Whole-Body Wellness is the episode for you if you want support releasing your emotional blocks that are taking up space where it doesn't need to be.  It's always interesting how episodes come in the perfect timing. We are in the middle of April, spring is here and so is that time of the year where our schedules get a bit more hectic. Pausing and learning all about how Spikenard can assist in this time of your life is going to be the best spent time today. Enjoy my friends. Take notes, and share this episode with your favorite essential oil loving humans in your life.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser blend 2 Spikenard 2 Wintergreen 4 Wild Orange   Take action and use this diffuser blend to work on the areas needed   #SpikenardEssentialOil #EssentialOilBenefits #EmotionalHealing #HolisticWellness #NaturalHealing #HormoneBalance #GutHealth #SkinHealing #ReleaseEmotions #GriefHealing #WellnessJourney #EssentialOilsForEmotions #MindBodyHealing #NaturalRemedies #EmotionalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.      

Come and Trial My New Living with Nature Collective for Free at: https://www.skool.com/adambarralet Are you an Aquarius Sun, Moon, or Rising? Or perhaps you're looking to support the humanitarian "Water Bearer" in your life? In this episode, Elizabeth Ashley (The Secret Healer) and Adam Barralet dive deep into the innovative, quirky, and sometimes detached world of Aquarius.From the "higher realm thinking" of this air sign to the physiological flow of the blood in Medical Astrology, we explore how specific essential oils like Blue Tansy, Neroli, and Holy Basil can ground the Aquarian mind while fueling their visionary dreams.

In this episode of the Wise Divine Woman podcast, Dana Irvine and Megan Edge explore the transformative journey of heart-centered healing. Megan shares her personal experiences with intuition, the significance of listening to one's heart, and the creation of her heart-centered oracle cards. The conversation delves into the importance of meditation, self-connection, and the power of storytelling in healing. They discuss how oracle cards can serve as tools for guidance and reflection, emphasizing the need for women to find their voices and embrace their unique journeys. The episode concludes with a reminder to invite ease into our lives as we navigate challenges.Megan EdgeMaster Healer & Educator | Plant Medicine | Essential Oils | Wild Craftinghttps://meganedge.ca/http://www.beyondthegardengate.ca/https://www.etsy.com/ca/shop/MeganEdgeBotanicalsAuthor:  The Heart's Journey: Healing Hearts Oracle Cards & GuidebookPublished with Hay House & Balboa PressTo order your copy, click hereTakeawaysListening to your heart is essential for personal growth.Intuition can guide us through life's challenges.Meditation can be integrated into daily activities.Self-love is crucial for healing and empowerment.Oracle cards can serve as tools for reflection and guidance.Sharing personal stories fosters connection and support.Each person's experience of love is unique and valid.Asking for signs can help us recognize divine guidance.Finding your voice is a powerful step in healing.Inviting ease into our lives can transform our experiences.If you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The⁠⁠ ⁠Wise Divine Health Clarity Call⁠⁠⁠ is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support. This is where confusion turns into confidence.Book your call today and let's create your personalized health roadmap.Chapters00:00 Introduction to Heart-Centered Healing03:04 The Journey of Trusting Your Heart06:12 Understanding Intuition and Divine Guidance09:09 The Language of Signs and Symbols12:00 Meditation as a Daily Practice14:57 The Power of Self-Connection17:51 Creating Heart-Centered Oracle Cards21:04 The Healing Journey Through Storytelling23:44 Using Oracle Cards for Guidance26:52 Deepening the Connection with Oracle Cards29:59 Monthly Energy Readings and Intentions33:07 The Importance of Sharing Our Stories35:49 Finding Your Voice and Empowerment38:49 Closing Thoughts on Love and Healingheart-centered healing, intuition, oracle cards, meditation, self-love, storytelling, divine guidance, empowerment, personal growth, emotional healing

In this episode of the Essential Wellness Podcast, the team breaks down the essential oils everyone should have on hand and how to use them for everyday health support. From digestion and skin care to stress and hormonal balance, the conversation focuses on simple, practical ways to start using oils confidently.

Feeling weighed down, overwhelmed, or stuck in a heavy emotional space? This episode is all about how Tangerine essential oil can help you feel lighter, more joyful, and creatively energized again. If you're craving more lightness, energy, and emotional balance, this is exactly the kind of work we walk through together—supporting the body and emotions in a natural, aligned way. Ready for a spontaneous burst of joy? Our brand-new episode all about Tangerine Essential Oil is officially LIVE! If life has felt a little "grey" or heavy lately, Tangerine is the sparkling, creative energy you've been looking for. It's light, it's fun, and it's one of our absolute favorite oils for shifting the mood in an instant. In Episode 293, we dive into the physical and emotional power of this citrus powerhouse, exploring why it is much more than just a sweet-smelling essential oil.   Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day   Diffuser Blends Blend 1 3 Green Mandarin 4 Tangerine 2 Lemon 2 Citrus Bloom   Blend 2 5 Tangerine 2 Ylang Ylang   #TangerineEssentialOil #EssentialOilBenefits #GutHealth #NaturalEnergy #MoodBoost #CreativeEnergy #HolisticWellness #EmotionalHealing     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In this episode, I sits down with Dr. Eric Zielinski ("Dr. Z") to discuss what inflammation really is, and why so many people today are dealing with it without even realizing it. What You'll Learn: The difference between normal and chronic inflammation Why so many people feel tired, foggy, and out of balance Common triggers: processed foods, sugar, stress, and toxins Simple steps to start reducing inflammation naturally Why whole foods (as God designed) matter How lifestyle—not just diet—affects your health Key Takeaway Inflammation is part of how the body heals. But when it becomes constant, it leads to breakdown. When you remove what's harming the body and support it the right way, healing can begin.   Resource Mentioned: Deep Tissue Comfrey Salve A whole-plant herbal salve designed to support muscles, joints, and connective tissue.

Unlock the "dirty secrets" of Capricorn energy! In this deep dive, we explore the unique intersection of Medical Astrology and Clinical Aromatherapy to help the "grown-ups of the zodiac" find balance and build their legacy. Capricorns are known for their discipline, ambition, and meticulous nature. Ruled by Saturn, this sign governs career, public persona, and the foundations of our lives. However, even the most focused Capricorn can struggle with power struggles or low self-esteem - the hidden "fish tail" of the Sea Goat. In this video, we discuss:The Capricorn Personality: Why they are the meticulous "finishers" of the zodiac. Medical Astrology: How Saturn's influence shapes Capricorn's physical and metaphysical well-being. Top 3 Essential Oils for Capricorn: Arborvitae (Thuja plicata): For staying focused on your full potential and ascending to your goals. Hinoki: To bring a sense of "Zen" and peaceful discipline to your work. Basil: The perfect remedy to get out of your head (and your spreadsheets!) and back into your power. The Australian Connection: Why Lemon Myrtle (and Zest Myrtle) is the essential "oil of mateship" to help Capricorns avoid the lonely top of the mountain. Whether you are a Capricorn looking to enhance your career or an aromatherapist wanting to understand planetary correspondences, this guide bridges ancient wisdom with practical botanical science. Chapters 00:00 Exploring Capricorn Traits and Characteristics17:28 Medical Astrology and Capricorn's Health31:38 The Importance of Capricorn Energy in SocietyABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

If wellness has started to feel overwhelming… this is for you.After years of diets, trends, and starting over, it's easy to feel like you're doing something wrong.But what if the problem isn't you?In this episode, I share the simple shift that changed everything—and brought a deep sense of relief.No more extremes.No more overthinking.Just a simple, sustainable approach that actually works.✨ If you're ready to stop starting over, this is your next step.And if you want support, that's exactly why I created SIMPLY :: well—where wellness gets to be simple again.

Brain science does not stand still. New research continues to reshape how we think about memory, prevention, nutrition, and lifelong cognitive health.In this special Brain Week 2026 episode of the Let's Talk Brain Health! Podcast, your hosts brought together a panel of experts across neurology, neuropsychology, nutrition, sensory therapies, and aging science to discuss what is new, what is promising, and what still needs more evidence.This conversation focuses on separating hype from science. You will hear where the strongest research is emerging, what early warning signs deserve more attention, and how everyday habits influence brain health across the lifespan.If you want to stay current on brain health science and understand what actions are worth your attention right now, this episode brings the latest updates directly from the experts.What You Will Learn in This EpisodeEarly brain health signals adults often overlookWhy prevention starts decades before symptoms appear How sleep, smell changes, and hearing loss connect to brain healthWhat new research says about the MIND diet and dementia riskWhy personalized risk reduction matters more than one-size adviceThe role of caffeine and nutrition in cognitive performanceWhat emerging research says about sensory stimulation and brain functionWhy following evidence over trends protects your brain healthKey Topics CoveredEarly Detection and PreventionLearn why subtle changes such as sleep disruption, smell loss, and metabolic health may signal future neurological risk and why early action matters.Cognitive Aging and Risk ReductionUnderstand how lifelong learning, education, and cognitive engagement build resilience against cognitive decline.Nutrition and Brain HealthExplore the latest findings on the MIND diet, anti-inflammatory nutrition, and emerging areas like mushrooms and metabolic health.Brain Performance and Fueling CognitionLearn how caffeine and metabolic health influence daily brain performance.Emerging Therapies and Brain StimulationHear updates on areas such as 40 Hz sensory stimulation and aromatherapy research, and where the evidence currently stands.Key TakeawaysBrain health is built across decades, not just later in life.Prevention science continues to strengthen around lifestyle factors such as cardiovascular health, hearing health, sleep quality, and nutrition.There is no single solution for brain health. Personal risk factors matter.Patterns matter more than perfection when it comes to brain-healthy habits. Following credible science helps protect you from misinformation.Earn FREE CEs Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!Featured Expert GuestsDr. Kellyann Niotis, MD – Preventive Neurology and  The Institute for Neurodegenerative Diseases of Florida Dr. Mitchell Clionsky, Ph.D. – Clinical Neuropsychology and author of Dementia Prevention: Using Your Head to Save Your BrainMaggie Moon, MS, RD – Brain health nutrition and author of the MIND dietDr. Richard Gold, Ph.D. – 40 Hz sensory stimulation and applied neuroscience from Metta Mindfulness MeditationDr. Jenna Stedman, DCN – Performance nutrition at Master Nutrition LabPatricia Faust, MGS – Clinical aromatherapy and aging brain health at My Boomer BrainPrevious Podcast Episodes from Our PanelistsEpisode 58: Preventive Neurology: Brain Care Today to Protect Tomorrow with Dr. Kellyann Niotis, MDEpisode 3: Dementia Prevention: Using Your Head to Save Your Brain with Dr. Emily Clionsky, M.D. and Dr. Mitch Clionsky, Ph.D.Episode 42: The MIND Diet Update: A Scientific Approach for Brain Health & Dementia Prevention with Maggie Moon, MS, RD Episode 6: Brain Beats: How Sound Influences Cognition with Dr. Richard Gold, Ph.D.Episode 48: Enhancing Cognitive Performance Through Nutrition with Dr. Jenna Stedman, DCN Episode 36: Essential Oils for Brain Health: Insights From A Clinical Aromatherapist, Patricia Faust, MGS

        Have you ever felt left out, forgotten, or emotionally abandoned? In this episode, we gently explore what those feelings mean and how you can begin to heal and feel supported again. We see you, we love you, and we pray you use your oils to support your emotional wellness. One drop at a time, over time can give you some powerful support.  Try it out.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Put these oils to use in your life  Diffuser Blend 3 Ylang Ylang 2 Geranium 4 Bergamot   Sarah's Secret Sauce for creating roller blends If I give you a diffuser blend 3x the amount of drops for a 5mL roller and 5-6x's for a 10mL roller bottle and top off with fractionated coconut oil   #EmotionalHealing #AbandonmentWounds #FeelingLeftOut #SelfWorth #EssentialOils #GeraniumOil #HolisticHealing #InnerHealing     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Why does your home diffuser fail where luxury hotels succeed? We unpack the science of cold-air versus heat-based essential oil diffusion—covering health risks, scent integrity, and what really works for large spaces. Scently City: Irving Address: 2300 Valley View Lane Website: https://scent.ly

Are you ready to explore the expansive world of the Archer? In this episode, Adam Barralet and Elizabeth Ashley (The Secret Healer) dive deep into the aromatic profile of Sagittarius. As a sign ruled by Jupiter, Sagittarius is all about expansion, seeking truth, and embarking on grand adventures—both across the globe and within the mind. But what happens when that fire burns a little too bright, or when the "explorer" forgets to stay grounded?What's Inside This Episode:The Power of Sage: Discover why Clary Sage and Spanish Sage are the ultimate "truth-seeker" oils, and hear Elizabeth's crucial clinical advice on the safety differences between Salvia officinalis and Clary Sage.The Traveler's Protector: Learn why Tangerine is the traditional guardian for those on long journeys and how it helps clear "spiteful" energy from the aura.Balancing the "Life of the Party": When enthusiasm turns to overindulgence or unfinished projects, Adam suggests Rosemary and Tulsi (Holy Basil) to bring focus and spiritual purity back into play.Medical Astrology & The Liver: Elizabeth explains the Sagittarian connection to the liver, hips, and the sciatic nerve. Discover why Peppermint and Rosemary are essential for managing the physical "stretches" of the Jupiter archetype.KEY ESSENTIAL OILS DISCUSSEDClary Sage: Opening the mind and clearing mental clutter to find the "truth."Tangerine: Protection for travelers and maintaining a positive, upbeat vibration.Rosemary: Supporting the liver and soothing the sciatic nerve (Medical Astrology).Tulsi (Holy Basil): Staying in your "pure lane" and avoiding distractions or "dickheads."Peppermint; Cooling physical pain in the hips and refocusing an overwhelmed mind.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

[include file=get-in-itunes.html] Are you still using regular toothpaste, popular make ups, deoderants or low quality creams or lotions? All of these things containg sometimes upwards of 50 chemicals each. What you put on your skin you absorb faster than eating it. Nadine Artemis from livinglibations.com talks about essential oils, and how to take care of […] The post Nadine Artemis – Natural Skin Care Products, Essential Oils & How To Take Care Of Your Teeth appeared first on Extreme Health Radio.

Are you a Scorpio Sun, Moon, or Rising, or do you have strong Scorpio placements in your birth chart? In this episode, Adam Barralet and clinical aromatherapist Elizabeth Ashley explore the essential oils that align with Scorpio's intensity, loyalty, depth, and transformational power.Scorpio is ruled by Pluto, archetype of the underworld, shadow work, sexuality, power, and rebirth. This is the sign that moves beneath the surface, beyond small talk, beyond appearances into psychology, intimacy, truth, and emotional depth.In this conversation, we explore both the magnetic strength of Scorpio and the areas where intensity can tip into control, repression, or emotional volatility.In this Scorpio episode:✨ Scorpio personality traits — loyalty, depth, passion, boundaries✨ Pluto symbolism and shadow work✨ Anger, suppression, and emotional transmutation✨ Sexuality, sensuality, and cultural conditioning✨ Medical astrology of Scorpio (reproductive organs, bladder, colon, rectum)✨ Emotional repression and chronic pelvic tension patternsEssential Oils Discussed for ScorpioBlack PepperJuniper BerryCardamomYarrowSweet BasilPeppermintVetiverTurmericGingerSpikenardJasmine (Grandiflora)Jasmine (Sambac)VanillaHelichrysum (Immortelle)NutmegMelissaTobacco (Absolute / CO₂)This episode bridges:• Essential oils for Scorpio• Scorpio personality traits• Sexual energy & emotional repression• Pluto archetype in aromatherapy• Medical astrology and the pelvic region• Shadow work and plant alliesIf you are drawn to transformation, authenticity, psychology, taboo topics, or deep emotional healing, Scorpio energy will resonate and these oils offer plant allies for navigating its intensity.Chapters00:00 Exploring Scorpio Traits and Archetypes04:56 The Influence of Essential Oils on Scorpio Energy12:46 Scorpio's Links to Sexuality12:58 Understanding Scorpio's Emotional Depth and Sexuality17:14 Vanilla for Safety to Express18:43 Oils for the Nether Regions20:13 Addressing Sexual Dysfunction and Chronic Pain in Scorpio25:54 The Mystical Side of Aromatherapy and HealingAdam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has pre sented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.  CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet  ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-dayscientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#Scorpio #ScorpioZodiac #EssentialOilsForScorpio #Pluto #MedicalAstrology #ShadowWork #Aromatherapy #ElizabethAshley #AdamBarralet #ZodiacHealing

The Legs of a Goddess: https://underneathyourlingerie.thinkific.com/courses/pancakestopeachesWellness & Self Care Website: https://underneathyourlingerie.com/

Need a natural way to boost your energy, support digestion, and breathe easier? In this episode, we're diving into all the powerful and practical ways to use Peppermint essential oil in your everyday routine. How many of you lean on peppermint for just digestive support? Or maybe use it for when you have an elevated temp? After this episode you will walk away with such a bigger understanding you will want to share this will all your essential oil loving family and friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Helps support digestive when one may over indulge in adult beverages   Diffuser Blend 3 Peppermint 3 Wild Orange   #PeppermintOil #EssentialOilBenefits #NaturalEnergy #GutHealth #RespiratorySupport #HolisticWellness #CoolingEffect #EssentialOils Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Feeling stuck, low energy, or lacking inspiration? This episode is all about how Citrus Bliss essential oil can help you boost your mood, reignite your passion, and step back into a more joyful, creative version of yourself. Ep. 287- Citrus Bliss Essential Oil Uses: Uplifting Emotions, Reigniting Passion & Focus comes at ya in the most perfect timing.  For those who want to reignite your inner most passions now, this episode is for you.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuse Citrus Bliss with Wild Orange to reignite your creativity  Diffuser Blend 3 Citrus Bliss 4 Vanilla 2 Wild Orange   Diffuser Blend #2 2 Spearmint 3 Citrus Bliss   Diffuser Blend #3 3 Citrus bliss 3 Elevation   #CitrusBliss #EssentialOilBenefits #MoodBoost #NaturalEnergy #CreativeFlow #HolisticWellness #EssentialOils #EmotionalWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Are you a Libra Sun, Moon, Rising, or do you have strong Libra placements in your birth chart? In this episode, Adam Barralet and Elizabeth Ashley ) explore the best essential oils for Libra, combining zodiac archetypes with holistic aromatherapy and medical astrology.Libra is the only zodiac sign symbolised by an inanimate object: the Scales. That symbolism runs through everything Libran — balance, harmony, beauty, fairness, diplomacy, and win–win solutions. Libra is traditionally ruled by Venus, which links this sign with relationship dynamics, aesthetics, and the heart-led impulse to create peace between people.In this conversation, you'll learn how Libra energy shows up when it's thriving, plus what tends to happen when Libra becomes over-accommodating, indecisive, or quietly depleted from supporting everyone else.What you'll hear in this Libra episodeWhy Libras are natural peacekeepers and mediatorsLibra's relationship with Venus and heart-centred livingThe “help everyone” pattern and how Libra can lose themselves in relationshipsMedical astrology for Libra: kidneys, bladder, lower back/lumbar spine, veins, skin, fluid balanceThe essential oil themes connected with Libra: balance, boundaries, self-support, and calm clarityEssential oils discussed for Libra: Geranium, Ylang Ylang, Pink Pepper, Black Pepper, Brazilian Pepper, Coriander Seed, Birch, Rose, Juniper Berry, Cypress, Fennel, Bergamot and Clary SageElizabeth also explains why some classic lymphatic/venous oils require thoughtful use when kidneys are under strain, and why manual lymphatic drainage can be a useful complementary approach for Libra patterns.If you enjoy: Libra traits, essential oils for zodiac signs, Venus rulership, medical astrology, heart chakra aromatherapy, or holistic relationship themes, this one will land.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#libra #LibraZodiac #EssentialOils #EssentialOilsForLibra #MedicalAstrology #Venus #GeraniumOil #RoseOil #Aromatherapy #ElizabethAshley #AdamBarralet

In Ep. 286- Supporting Addiction Recovery: Community, Compassion & Essential Oils for Emotional Healing we bring a fresh perspective and softness to the otherwise heavy conversation. Taking on a "supportive" roll in addiction recovery can make one feel so many emotions, on top of the physical effects it can have on ones body.  Today we give you hope, tools you can lean on, and a conversation we believe everyone should tune into.      Previous episode all about Marjoram https://theessentialoilscoop.podbean.com/e/ep-122-marjoram-essential-oil-marjoram-essential-oil-benefits/   Previous episode all about Spikenard and other oils from the bible https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/ Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Please find the support you need by using either Spikenard or Marjoram essential oils   Diffuser Blend 3 Marjoram 4 Lavender   #AddictionRecovery #EmotionalHealing #RecoveryJourney #SupportSystems #EssentialOils #HolisticHealing #MarjoramOil #Spikenard #HealingJourney   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Rebecca Cohen is the founder of the healing system The Path to Heal. She's authored numerous books to be used within the healing system and on their own. Each book helps you discover your blocks to self-love. By following the exercises, you'll be able to release the blocks while becoming healthier and happy.https://thepathtoheal.com/

Friends, did you know that Black Spruce is amazing at: Soothes tired muscles. Provides a calming, relaxing aroma. Promotes feelings of clear airways and easy breathing. Soothes minor skin irritations. Well now you do, and this episode we are going deeper into this oil and hopefully helping you understand this oil on a deeper emotional level.  Enjoy, Ep 285- Black Spruce Essential Oil: The Oil of Stability for Stress, Fatigue & Grounding Grab your favorite blanket, sit back and enjoy learning my friends.    Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Please get out your Black Spruce and use it especially for diffusing with Wild Orange!!   Diffuser Blend 3 Black Spruce 4 Wild Orange 3 Douglas Fir   #BlackSpruce #EssentialOilBenefits #AdrenalSupport #EmotionalBalance #StressRelief #HolisticWellness #NaturalEnergy #Grounding   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Are you a Virgo Sun, Moon, or Rising? Or do you have strong Virgo placements in your birth chart? In this episode, Adam Barralet and clinical aromatherapist Elizabeth Ashley explore the best essential oils for Virgo energy, combining astrology, medical astrology, and holistic aromatherapy.Virgo is often misunderstood as overly critical or perfectionist, yet it is the true healer of the zodiac. Ruled traditionally by Mercury and sometimes associated with Chiron or Ceres in modern astrology Virgo energy seeks order, precision, and wellbeing across the physical, emotional, mental, and spiritual realms.In this video, we discuss:✨ Virgo personality traits and healing archetypes✨ Chiron and the “Wounded Healer” connection✨ Virgo and digestion in medical astrology (small intestine & nutrient absorption)✨ Perfectionism, overwhelm, and nervous system stress✨ How essential oils can support grounding, clarity, and resilienceEssential Oils for Virgo Featured in This Episode:• Myrrh essential oil – for perspective and spiritual healing• Basil (Sweet & Holy/Tulsi) – focus, mental clarity & breaking perfection paralysis• Douglas Fir – calming overthinking and restoring steadiness• Turmeric essential oil – grounding and prioritising what truly matters• Helichrysum (Immortelle) – associated with Chiron & deep fortification• Palmarosa – preventative care archetype & nervous system support• Eugenol-rich oils (Clove, Allspice, Oregano) – cleansing and strengtheningThis episode blends astrology, archetypes, essential oil chemistry, and energetic insight, offering both spiritual and practical ways to work with Virgo placements in your chart.00:00 Understanding Virgo: The Healers of the Zodiac02:54 Essential Oils for Virgo: Myrrh and Beyond06:04 The Power of Focus: Basil and Other Oils09:04 Finding Calm in Chaos: Douglas Fir and Turmeric12:00 Managing Perfectionism: Healing with Essential Oils15:11 Virgo's Health: Medical Astrology Insights18:10 The Role of Essential Oils in Virgo's Wellbeing21:04 Final Thoughts on Virgo and Essential OilsIf you're interested in:• Essential oils for zodiac signs• Virgo traits and healing patterns• Medical astrology and digestion• Spiritual aromatherapy• Chiron and essential oils• Holistic self-development with plant medicine— this conversation is for you.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#Virgo #VirgoZodiac #EssentialOilsForVirgo #MedicalAstrology #Chiron #SpiritualAromatherapy #ElizabethAshley #AdamBarralet #ZodiacHealing #HolisticHealing

In this episode, Meg and Heather discuss the incredible "oil of light", Melissa also known as Lemon Balm. This oil has many healing and immune system boosting properties. And then there's much more mentioned in the essential oil reference books. Click on the link below to find the best reference book (or app) for you. To find the price or to purchase Melissa essential oil, click here (includes a free doTERRA membership!): https://doterra.me/MlZpEYTo learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.essentialoilconversations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As women, we pour out all day — into our families, our work, and our responsibilities. But true wellness begins when we intentionally refill our own cup. In this special Galentine's-inspired episode, Kari shares how essential oils can help regulate the nervous system, boost confidence, and support deeper emotional and relational connection. You'll learn how scent directly impacts the limbic system (the emotional brain), why stress can shut down desire and presence, and how simple essential oil rituals can help you feel calmer, more confident, and more connected in your everyday life. This episode is a gentle invitation to slow down, care for your body, and reconnect with yourself — emotionally, physically, and spiritually. ✨ Remember: You don't need to fix yourself. You need to tend to yourself.

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.