Podcasts about buddhist

This episode explores a compelling Buddhist question: does self-hatred, or self-love, make sense if the self is an illusion? Matthew Brensilver, PhD, is a clinical social worker and experienced teacher of meditation retreats. He also worked at an organization called Mindful Schools, which teaches teachers how to teach meditation.  This episode also explores: how and why to view your anger with skepticism the relationship between self-love and personal ethics what to do if you think you're a good person but have no interest in changing your behavior to get better how to handle a nagging sense of moral un-justifiability and how Matthew has arrived at a place of relative peace with his own mortality. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  

Reconnect with nature for healing, creativity, and expanded awareness• Presents receptivity techniques and forest bathing protocols to help you cultivate a sensitivity to nature• Shares the author's awakenings within an ancient redwood forest, including prescient dreams and telepathic tree communication• Shows how forest bathing can calm, soothe, and heal our bodies, minds, and spiritsAdvancing the practices of forest bathing and nature therapy to mystical levels, Ellen Dee Davidson explores the profound healing, heightened creativity, and intuitive states of consciousness available to us when we commune deeply with nature.Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, the author shows how to cultivate a sensitivity to the forest and open a channel to its wisdom. She presents simple techniques of receptivity, some from her Buddhist mindfulness practice, along with forest-bathing protocols, showing how forest bathing can calm, soothe, and heal our bodies, minds, and spirits. She also recounts her own remarkable healing after twenty years suffering from fibromyalgia and chronic fatigue.Revealing how ancient trees can help expand our consciousness, the author shares her awakenings within an ancient redwood forest, including prescient dreams and telepathic tree communication. She also explores deities, elementals, and spirits connected to forests and trees, including dryads, the Norse goddess Freyja, and Elen of the Ways, one of the earliest goddesses in Britain.This book shows how, when humans listen deeply to nature and allow the living biosphere to be our guide, restoration of ourselves and our world is possible.Ellen Dee Davidson has worked as a creative writing, piano, and elementary school teacher and is the author of a number of children's books, including Wind, which won the Nautilus Gold Award, and The Miracle Forest. She is a member of TreeSisters, Awakening Women, and the Earth Treasure Vase Global Healing Project. She lives in Bayside, California.https://www.ellendeedavidson.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

This is the third session from a series of sessions on Cultivating joy, calm and wellness for all ages which includes talks, meditation, dhamma activities for kind,Thi chi, food and more. It is a family friendly event done in collaboration with Metta Centre, Western Sydney University and Santi Forest Monastery Australia. Session date - Sunday 25 August 2024. Unfortunately the first half of the session didn't get recorded by mistake. Sorry about that. Bhikkhuni Ayya Kārunikā is currently the senior resident monastic at Santi Forest Monastery, NSW, Australia and the spiritual director for New Zealand Bhikkhuni Sangha Trust, Hamilton. She has been in monastic life for over 14 years and she received her full ordination as a bhikkhunī in 2014 at Dhammasara Nuns monastery in Western Australia where she lived and trained for over a decade with Ajahn Hāsapaññā. She has been a student of Ajahn Brahm and Ajahn Brahmali for over 2 decades. Ayya Kārunikā is able to articulate the Buddhist teachings in a way that is practical and comprehensible to people of all ages and has experience in conducting retreats for both adults and youth. While she has a PhD in Microbiology and worked as a scientist, she has also been the building project manager for the construction of the Dhammasara Nuns Monastery main building complex and has worked with many volunteers over the years. Ayya Kārunikā was born in Sri Lanka but has been living and working in Australia for over 2 decades. She has a passion to share her experience and knowledge and loves working with people and also doing creative projects. She is dedicated to supporting the growth of Bhikkhunis around the world and is currently involved in projects to support the establishment of places for Bhikkhunis in Theravada forest tradition in Australia, New Zealand, Poland and Sri Lanka.  Please visit the Santi Forest Youtube Channel and Santi Forest Monastery website Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Mikey Livid gives a talk on compassion in response to the pain and confusion of ICE's presence in Nashville, TN and many cities in the United States.Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this guided breath meditation, Jack Kornfield invites listeners into a space of ease, trust, and ardent gratitude for our bodies, hearts, and minds. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Learn to cultivate dignity, compassion, and generosity in Discovering Your Buddha Nature with Jack Kornfield, an online journey beginning June 2. This week on Heart Wisdom, Jack leads listeners through:The true purpose of meditation and returning from the outer world to our inner selves Softening the body and releasing any physical and emotional tensionGrounding ourselves as we sense the weight of our body being fully supported by the earth Receiving whatever thoughts and emotions arise during meditation with compassion and opennessNoticing how the body breathes itself, relaxing into each breath, and inviting a sense of ease and trust Feeling the rise and fall of our bellies with each inhale and exhaleBowing inwardly to our life-sustaining breath and thanking it for keeping us aliveExpanding the field of mindful loving awareness to the entire body, heart, and mind Finding the parts of our body that are storing buried difficulties Considering the energy of the mind and how occupied it is most of the timeWelcoming a sense of peace and presence with a quieter mind and a tender heart Resting in ‘the awareness that notices' and de-identifying with the breath and body"This is your life breath. It breathes you together with all living things. It breathes you with everyone in the room, the ocean of air in the trees. As if to make an inward bow, you can say thank you to your breath for keeping you alive so steadily." – Jack Kornfield This meditation was originally recorded for the InsightLA Sunday livestream on April 20, 2025.“Notice that you are not your breath and body. You are not your feelings and thoughts. But, who you are is the awareness that has been kindly witnessing. You are the loving awareness itself.” – Jack Kornfield About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings."The goal of meditation is not to get to somewhere else, to get from here to there, but to come from there to here. To be present, awake, kind, alive." – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if happiness wasn't about achieving more, but about shifting our mindset and embracing the journey itself? In this episode, I sit down with Janet Ettele, a Buddhist dharma student, mindfulness coach, and author, who beautifully expounds on the six Buddhist perfections through storytelling. His Holiness the Dalai lama wrote the foreword to her latest book, How Joyous Effort Works.Together, we discuss:✨ How Buddhism serves as a pathway to happiness✨ The importance of creating realistic expectations✨ Why service and compassion are essential for a meaningful life✨ How joyful effort helps us overcome obstacles and find peaceJanet's wisdom offers a refreshing perspective on how we can cultivate happiness—not by striving endlessly, but by embracing the journey with an open heart.Learn more about Janet and her work at janetettele.com.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems. They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief. It's a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you'll tune in. Click here to watch the video version of this episode on YouTube:

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We are currently in an era that celebrates self-expression. Whether online or in person, we are encouraged to share our thoughts and emotions. Unlike previous generations, we now have the freedom to openly express how we feel. While there are numerous advantages to sharing our emotions with others, overdoing it can have its drawbacks.  That's why it's essential to strike a balance between emotional control and expressiveness. This balance, tailored to our personal preferences and the context we find ourselves in, is key to navigating the world of emotional expression with confidence and reassurance. To delve deeper into this subject, I have invited Sahar Milani, an Experiential Brand Specialist and Host of the Mindful Makers Podcast and Laura Roche, an MC, podcaster and mindfulness and self-compassion expert, to join me for an in-depth discussion. Sahar Milani is the founder and Experiential Director of Sorshaa, a global brand strategist with a passion for human connection, storytelling, and wellbeing. With over 20 years of experience in mindfulness and a career spanning Europe, MENA, and Southeast Asia, she helps brands communicate with clarity and purpose to create meaningful impact. Sahar is also the host of Mindful Makers, a podcast spotlighting individuals and brands making a positive difference, recognized as one of the top 8 female-led MENA podcasts by SheerLuxe Middle East. Her work sits at the intersection of curiosity, creativity, and conscious communication. Laura Roche was born and raised in Spain and holds a bachelor's degree in Social Pedagogy and a Master's in Mindfulness for Conscious Organizations from the University of Barcelona. She's also a mindfulness and self-compassion teacher from the University of San Diego, California. She spent hundreds of hours on retreats and even lived for short periods at a Buddhist temple. Having lived and worked on four continents, she has garnered valuable knowledge and experience in dealing with a multitude of people and cultures, always learning and opening herself up to new experiences.  In this interview, we examine the various aspects of emotional expression, weighing its advantages and disadvantages. More importantly, we share practical strategies for achieving a healthy balance.  Resources: - Colour PsychoDynamics: Website: https://www.colourforlife.com/ - Human Design: Website: https://www.myhumandesign.com/

If you've ever felt like joy is just out of reach, this episode will challenge everything you thought you knew—revealing how meaningful effort, not ease, might be the key to lasting fulfillment.In today's episode, I'm joined by Janet Ettele, a novelist, meditation practitioner, and devoted student of Buddhist philosophy whose mission is to bring timeless spiritual teachings to life through accessible, story-driven fiction. She is the author of a four-book series inspired by the six perfections of Buddhism, with her latest release, How Joyous Effort Works: The Energy to Benefit Others, featuring a foreword by His Holiness the Dalai Lama. Janet's writing blends insight and emotional depth, drawing from her background as a trained musician and Berklee College of Music graduate to create prose that is both lyrical and grounded. Her journey into Buddhism began at a Tibetan monastery just five miles from her home in Connecticut, where she continues to live, write, and teach with quiet dedication.Throughout this episode, Janet brings these influences to life, offering a grounded yet inspiring perspective on joy, effort, and spiritual growth. She shares how the teachings of Shantideva and her connection with Tibetan monks shaped both her personal evolution and the character arc of Troy, the protagonist of her series. Their parallel journeys reveal how challenges can become turning points when met with mindfulness and compassion. Janet's reflections on meditation, silence, and intentional action illustrate how spiritual practice translates into everyday life. With warmth and clarity, she reminds us that lasting joy doesn't come from striving for perfection, but from showing up—consistently, consciously, and with an open heart.Tune in to episode 210 of Joy Found Here as Janet Ettele shares how Buddhist wisdom, storytelling, and intentional effort can lead to inner peace and purposeful living. Learn how meditation and spiritual practice bring more clarity, joy, and connection.In This Episode, You Will Learn:The roots of Joyous Effort (3:35)From silence to spiritual seeking (6:23)Music, poetry, and the first steps toward Dharma (9:30)Finding her teacher—Just five miles away (11:20)What Joyous Effort really means (16:41)Compassion over judgment (19:15)From the Dalai Lama to DIY publishing (22:48)Building a daily practice with coffee (31:11)The unexpected joy of grandparenthood (34:34)Life is a patchwork, not a tapestry (38:49)A tribute to Aunt Gertrude (39:39)Connect with Janet Ettele:WebsiteInstagramFacebookXSpotifyLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Is religion strictly textual? Jaś Elsner explores the art and artifacts of one of India's most notable Buddhist monuments in his recent book, "Amarāvatī." Matthew Peterson speaks with Jaś to better understand how visuals inform theological beliefs.Amaravati: https://press.uchicago.edu/ucp/books/book/distributed/A/bo214800056.html#amaravati #buddhism #stupa #amaravatistupa #jaselsner #religiousart #buddha #buddhistart

8th May 2025 Ajahn Jhanarato hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour in length and usually include meditation instructions, meditating together, questions & answers and a Dhamma talk.  These weekly sessions are led by a Buddhist monk from the Buddhist Society of WA, usually from Kusala Hermitage in Roleystone. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Ajahn Brahmali explains how to develop mindfulness in a way that supports and deepens Buddhist practice. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

What happens when we trace the unexpected influences between seemingly unrelated poetic traditions? In this exploration of German poetry's impact on American counterculture, we discover the fascinating connections between renowned German-language poets Rainer Maria Rilke and Paul Salon with Cleveland's underground literary icon DA Levy.Levy, a Cleveland poet and publisher active in the 1960s who faced obscenity trials and ultimately committed suicide, created work that resonates with Rilke's mystical poetics in surprising ways. Both poets use angels not as mere symbols but as modes of address to readers – inviting us into a space where beauty and terror coexist, where mortality is acknowledged as the very thing that gives life its meaning.As we examine Rilke's "Requiem for a Friend" alongside his more famous Duino Elegies, we see how his approach to mythology established patterns that would later emerge in Levy's work, despite their vastly different cultural contexts. The conversation expands to include translation theory, with insights from contemporary translators Pierre Joris and Johannes Göransson who understand translation not as equivalence but as transformation – every act of writing being itself a translation of experience into language.We also examine how Levy's Buddhist influences connect him more meaningfully to Gary Snyder than to the Beat poets with whom he's often categorized, revealing the complexity of his literary lineage. From Federico García Lorca's concept of duende to the rich ethnic diversity of Cleveland's literary scene, this discussion illuminates how poetry transcends borders while remaining deeply rooted in specific geographies and experiences.Have you discovered DA Levy yet? His work, much of it being republished through Between the Highway Press, offers a portal into a uniquely American poetic vision that draws from international traditions while speaking directly to readers with urgent, transformative power.Links mentioned in the video: https://periodicityjournal.blogspot.com/2025/01/alexander-hammond-benedict-from.html?m=1https://rilkepoetry.com/duino-elegies/first-duino-elegy/http://homestar.org/bryannan/duino.htmlhttps://herhalfofhistory.com/2023/07/13/requiem-for-paula-modersohn-becker-by-rainer-maria-rilke/https://abovegroundpress.blogspot.com/2024/10/new-from-aboveground-press-fragments-of.htmlhttps://betweenthehighway.org/Send us a text Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon

Jvalamalini shares personally about her ‘quest for love' in the Buddhist life, specifically what does Mara say to her to divert her from the path? And is it true? Excerpted from the talk 'I Am a Serious Dharma Practitioner Dedicated to Love' given at Taraloka Retreat Centre as part of the series Daughters of the Buddha, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Consider the profound teachings of the Lokavipati sutta. Drawing from the wisdom of the Buddha, Margaret reveals how our responses to the eight worldly conditions—gain and loss, status and disgrace, censure and praise, pleasure and pain—shape our experiences of suffering and peace. As she delves into these vicissitudes, she encourages listeners to reflect on their judgments and reactions to life's inevitable ups and downs. This sutta emphasizes the distinction between the uninstructed person and the well-instructed disciple of the Noble Ones, highlighting the importance of mindfulness and awareness in navigating life's challenges. Margaret encourages us to embrace impermanence, reminding us that our thoughts and feelings about gain or loss, praise or censure, and pleasure or pain are often transient and subject to change. Through engaging discourse and insightful reflections, this episode serves as a powerful reminder that equanimity can be cultivated, allowing us to confront life's dualities with grace and understanding. Join Margaret on this journey of contemplation and self-discovery, as she invites you to consider how embracing impermanence can lead to deeper peace and freedom from suffering. Whether you're new to Buddhist teachings or looking to deepen your understanding of equanimity, this episode promises valuable insights and practical wisdom for living a balanced life. Tune in, reflect, and carry these teachings with you throughout your week. 

1st May 2025 Ajahn Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour in length and usually include meditation instructions, meditating together, questions & answers and a Dhamma talk.  These weekly sessions are led by a Buddhist monk from the Buddhist Society of WA, usually from Kusala Hermitage in Roleystone. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

The host of Insight Myanmar was invited to speak on the Light Forest Podcast.Here is a description of this platform:"The Light Forest podcast is a journey of exploration to bring more Light into how we live and regenerate our planet away from 'Dark Forest' systems of extraction and fear. Join me for conversations with change makers from around the world, as we explore philosophies, technology, spirituality, and history that can help us get to the root of our global problems. Together we learn how to play our part in the regeneration of our planet, starting with our own minds, to create a Light Forest world."The following description is added for this interview:"We get into some of the deep contradictions that run through Buddhism in Burma & policy making: How a country that sought to center around Vipassana and meditation became one of the most violent places? We learn the ways Buddhist practices such as Vipassanā and mettā, and other principles are helping leaders in resistance groups, forming a “non-violent” movement as a path to peace and reconciliation."

 We read in the newspaper or on the internet much news about science, what they have found out and after some time, it is proven that the publication was wrong. Do you know that a new science publication after three to five years is outdated or ninety percent false?A long time ago, people thought the earth was a disk, but that has been proven wrong by scientists. Scientists have also verified that a bumblebee cannot fly. In Robert M. Pirsig's bestselling book, Zen and the Art of Motorcycle Maintenance, he explained how short living is today a science publication, so that we can't trust anymore what scientists are publishing.Previously, we believed in Religion and today in science.  So we all need something that we can believe in. Our minds want for everything to be one hundred percent proven, and even if we have evidence, after some time the doubts come again. The main problem is that we are so over intellectual that we need verification for everything and we can't trust anymore our heart. So we got the proofs from science, and then we had our faith in something that was real for us and not in the illusionary world of Religion.Science became more and more unreliable. In the last twenty years, science proved that the religion scripture became true in very obscure facts like everything is God = Energy; levitation, telepathy, thoughts reading, miracle healing, living without oxygen under the soil for one year, materializing from things (telekinesis) through other spiritual people. And so the history of the Bible with Jesus got proof. The genesis of mankind is the weak point of all religion.Religion became less reliable because religious leaders had manipulated Religion to misuse their power. If we see for instance the many wars between Protestant bishops and Catholic bishops or in India between different Hindu sects or in Tibet between different Buddhist sects… If you look at the hundreds of different versions of the Bible and compare them with the original Jewish versions, then you know how the Christians are manipulating their scriptures. The worst example is when the Christians burned women as witches and killed millions of innocent women and this in the name of God or love… Who can believe then in God anymore?It is also true that Christians had abused science as evil and suppressed it in the Middle Ages.In the 20th century, science became arrogant and omnipotent. What Western science could not understand could not be true; this is similar to Religious thinking. Western medical science proved for instance that Chinese healing is not working. What was the reason? This was very simple jealousy. Beware of this thinking by our self.I used to work as an engineer on a science project. I was very disappointed because I saw how superficial and imprecise my colleagues were. It was more critical for them to publish results than to have precise work. Also, I could see their results in connection with their sponsors. In other words, the sponsors were dictating the results of the science. And it only got worse. I wasn't surprised when five years passed, and that science had failed. If we are open to new things, even without proof, we have much more opportunities in life.My Video: Science - A Belief Or A Fact? https://youtu.be/kpHjJiUb79cMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Science--A-Belief-Or-A-Fact.mp3

Let's hear it for the early Buddhist women! Mahajapapati was the first Buddhist nun and leader of the women's ordained sangha, and her two chief disciples were Khema and Uppalavanna. Maitrisiddhi explores some challenging material - and also very inspiring texts around the beginning of the bhikkhuni sangha. The talk also features Mara - the embodiment of everything that holds us back. How do we free ourselves from his insidious whispers? Talk given at Taraloka Retreat Centre as part of the series Daughters of the Buddha, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

There is a Buddhist writing that says, “Winter always turns to spring.” But when your life is in the season of winter, sometimes if can feel unending. Today's guest, Everton Carvalho, of Baton Rouge, tells the story of how his most challenging year was followed by his most joyful.Watch today's episode on our YouTube channel. Resources:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 192.The Writings of Nichiren Daishonin, vol. 1, pp. 538, 1027.

Embodied awareness practitioner Jill Satterfield joins Raghu to unpack how meditative poses, creativity, and slowing down can help us release pain, move energy, and heal somatically.In this delightful episode of the Mindrolling Podcast, Raghu and Jill Satterfield converse about:Out-of-body experiences through immersive art and altered states of consciousnessJill's college days and spiritual insights from taking peyote in the desert Finding a spiritual path through chronic pain and emotional sufferingHow trauma and pain disconnect us from bodily awarenessThe physiological impact of imagination on the body and nervous system How meditative and yogic poses can open areas of our body & psyche for exploration Witnessing processes within the body via ‘slowing down, staying in something, and moving energy'Somatic healing during retreat and bringing concentration into the body Adaptive postures for meditation and yoga, and allowing flexibility within our practiceThe benefit of curiosity for altering our perspectives and opening the heart Noticing that pain is an umbrella for many feelings, including some that are pleasant or interesting Today's episode is sponsored by Reunion & Dharma Seed:Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgJoin Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIAbout Jill Satterfield:Jill Satterfield has been a quiet pioneer in the integration of embodied awareness practices and Buddhist teachings for over 30 years. Her heart/mind and body approach developed from somatic and contemplative psychology, 35 years of Buddhist study, extensive meditation retreat time and decades of living with chronic pain. At the invitation of her primary teacher, Ajahn Amaro, Jill was the first to offer mindful movement and somatic practices on silent retreats at Spirit Rock Meditation Center and then the Insight Meditation Society 30 years ago. She has developed teacher trainings and mentoring programs that integrate embodied awareness with Dharma ever since. Learn more about Jill's numerous offerings on her website. "Imagination creates a physiological response. What you imagine changes your body—it changes your mind. If you're thinking about your guru, your teacher, someone you love, it changes your body." – Jill SatterfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this extemporaneous Q&A episode, I address these questions: What is the responsibility of Buddhists to stand for what is right? What is the difference between the Buddhist goal of "detaching from clinging and aversion" and the pathological states of detachment from reality called "dissociation?" How would you describe the desirable level of overlap between shikantaza (the zazen of just sitting) and trance?

The atheistic Marxist Chinese Communist Party has long sought to destroy religion in China and, most especially, the Roman Catholic Church. In 2018, the Vatican became complicit in the CCP's crimes against Chinese believers and their clergy, churches and Bible – all of which Pope Francis studiously ignored.   The deal whereby this betrayal was institutionalized remains secret. But revulsion about its repercussions for persecuted Catholics in China, and other Christians, Falun Gong, Muslims and Buddhists rocked the Conclave that elected Pope Leo XIV instead of the odds-on favorite who negotiated the agreement, Cardinal Pietro Parolin.  On May 24th, the new pope will preside over the International Day of Prayer for the Church in China. He can answer the prayers of millions there, and countless more worldwide, by repudiating the odious accord that betrayed them and religious freedom. Join them at RepealtheDeal.org. This is Frank Gaffney.

Welcome to episode 89 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino look at one of the foundational teachings of Buddhism: the Three Jewels – the Buddha, the Dharma, and the Sangha. The Buddha is the teacher who, through his own direct experience, found the path to liberation from suffering. The Dharma refers to the teachings and practices that lead to awakening. The Sangha is the community that supports and transmits the Dharma. Their conversation emphasizes the Sangha's importance as the community that keeps the Buddha’s teachings alive and relevant; the need for communities rooted in the Dharma, with clear practices and guidelines to provide refuge and support spiritual transformation; and more. As usual, the hosts provide examples from their own experiences, as well as stories by or involving Thich Nhat Hanh. Enjoy! Co-produced by the Plum Village App:https://plumvillage.app/  And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Donate to support Plum Village’s reconstruction https://plumvillage.org/donate Interbeinghttps://en.wikipedia.org/wiki/Interbeing Sister Chan Khonghttps://plumvillage.org/about/sister-chan-khongSister Chan Duchttps://plumvillage.org/people/dharma-teachers/sr-chan-duc Fragrant Palm Leaves: Journals 1962-1966https://plumvillage.org/books/1998-neo-ve-cua-y-fragrant-palm-leavesNalanda mahaviharahttps://en.wikipedia.org/wiki/Nalanda_mahavihara Buddhahoodhttps://en.wikipedia.org/wiki/Buddhahood Dharma Talks: ‘The Five Skandhas of Grasping and Non-Self​'https://plumvillage.org/library/dharma-talks/the-five-skandhas-of-grasping-and-non-self%E2%80%8B-dharma-talk-by-br-phap-lai-2018-06-08 Old Path White Cloudshttps://plumvillage.org/books/old-path-white-clouds-2 ‘The Fourteen Mindfulness Trainings'https://plumvillage.org/mindfulness/the-14-mindfulness-trainings Wake Up Networkhttps://plumvillage.org/community/wake-up-young-practitioners Vinayahttps://en.wikipedia.org/wiki/Vinaya The Hermit and the Wellhttps://plumvillage.org/books/hermit-and-the-well Quotes “When we talk about the first jewel, the Buddha, we have to understand that each and every one of us has Buddha nature.” “Where’s my Buddha nature? My Buddha nature is my mindfulness shining in, shining out, shining near, shining far.” “The relationship between teacher and student is companionship on the path. If a teacher understands that his true belonging and his true continuation is his students, then he would do everything in his, her, or their capacity to transmit their wisdom. So the Buddha Jewel is to acknowledge that this tradition has a root teacher. And it comes from direct experience and embraces and embodies the awakened nature that each and every one of us has. A good teacher, a good Buddha, can allow us to touch our Buddha nature.” “Buddhism doesn’t mean ignoring your own traditional religious roots. And, as it’s not considered a religion, that Buddha nature can exist alongside your religious history. So if you’re Jewish or Christian, you don’t need to say, ‘Oh, I’m a Buddhist'; you can continue with your own traditions. And Thay said that it’s so important to stay rooted in your traditions, because that is your individual ancestry. And buddhahood doesn’t contradict that, doesn’t overlay it, but actually comes alongside it to support it.” “Our faith drives our practice. And our practice and the insights we get from our practice drive our faith.” “Buddha nature is ever-growing. It is very organic, it is conditioned.”

Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate quality within each person requires patience and steady practice to truly cultivate.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 42nd part of an in-depth 48-part lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this week's exploration of the Satipatthana Sutta, Buddhist teacher Joseph Goldstein discusses:The cultivation of goodwill and lovingkindness as a foundation of mindfulness practiceBeings who radiate a powerful field of love, like the Dalai Lama and Dipa MaOffering unconditional love without expecting anything in returnMetta as the gateway to an open and compassionate heart toward self and othersRealizing that our emotional state is shaped by our own perceptionsUnderstanding the confusion between genuine love and personal desirePausing during practice to reconnect with the felt sense of lovingkindnessIntegrating metta into everyday life by extending kindness to strangersHow societal conditioning influences our understanding and expression of loveReconnecting with our natural capacity for altruism and spontaneous kindnessFocusing on the good in others as a powerful metta meditationReflecting on whether we are still holding grudges deep in the heartThe patience and resilience required to train the heart and mind over timeThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“I can simply start doing metta for everyone that I pass, for everybody on the street. May everyone here be happy. May everyone here be peaceful. It's amazing the change that happens in a moment. Instead of walking down the street being disconnected, all of a sudden, our hearts and our minds have expanded and become inclusive. It's like we gather everyone up in our field of goodwill.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever watched someone you care about repeatedly return to a relationship that's clearly hurting them, despite all logic and reason? Or found yourself unable to break free from a partner who alternates between cruel indifference and intoxicating affection? Tony Overbay, LMFT, comprehensively examines all of the factors at play in hopes of shining a light on understanding and ultimately healing from one of psychology's most misunderstood phenomena: trauma bonding. Tony explains how the same mechanisms that kept B.F. Skinner's rats frantically pressing a lever for unpredictable rewards are at work in toxic relationships. He explains the biological "amygdala hijack" that literally shuts down one's ability to think rationally when anxiety strikes and why well-meaning advice like "just don't worry about it" actually makes things worse through psychological reactance. This comprehensive episode covers: The neurological science behind trauma bonding and why it creates addiction-like withdrawal symptoms How childhood experiences shape our relationship with emotions and set us up for unhealthy patterns Why telling someone "don't think about it" guarantees they'll think about it more The critical difference between guilt ("I did something bad") and shame ("I am bad") Practical ACT (Acceptance and Commitment Therapy) techniques like expansion and mindfulness The powerful Buddhist salt and water metaphor for managing emotional pain Why no one—not even identical twins—experiences the world exactly as you do How to break the cycle of seeking external validation that keeps you trapped Whether you're personally experiencing a trauma bond, supporting someone who is, or simply want to understand why people stay in painful relationships, this episode provides compassionate insight and practical tools for healing. Tony's conversational style makes complex psychological concepts accessible while offering hope that with time, understanding, and the right support, you can reclaim your emotional autonomy and build healthier connections. 00:00 Introduction: The Impact of 'Say Anything' 01:21 Setting the Stage: Understanding Relationship Dynamics 01:50 Who This Episode is For 03:10 Introduction to Trauma Bonding 04:03 Welcome to the Virtual Couch 04:35 Engage with Us: Social Media and Upcoming Events 07:04 The Concept of Trauma Bonding 16:51 The Science Behind Trauma Bonding 21:25 Understanding the Amygdala Hijack 21:49 The Impact of Stress Hormones on the Brain 23:03 The Cycle of Trauma Bonding 24:21 The Ineffectiveness of Well-Meaning Advice 24:59 Psychological Reactance and the White Bear Effect 26:24 Acceptance and Commitment Therapy (ACT) 28:18 The Concept of Expansion 30:05 Mindfulness and Changing Your Relationship with Thoughts 32:27 Guilt vs. Shame 34:11 Healing from Trauma Bonds 36:45 The Importance of Self-Validation 43:43 Seeking Support and Practicing Mindfulness

Diving into the cosmic drama of reality, Alan Watts describes the world as a divine dream which is poetic, playful, and only sometimes serious.Being in the Way is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts.On this episode of Being in the Way, Alan Watts:Exploring how we get caught in the cosmic game and drama of lifeSeeing the universe as the playful expression of divine energyQuestioning identity: the tension between acting and simply being.Confronting the spiritual taboo of realizing the self as God—tat tvam asi.Indirect awareness of the networks and systems in the physical world Music and the pure delight in complex orders of soundEmbracing the paradox of existence as poetic, musical, and playful, while still being serious.Considering all of the senses as forms of one, larger sense of touchThe oneness of up and down, black and white, being and non-being Complexities of human culture that arise out of duality Today's podcast is sponsored by Betterhelp & Dharma Seed:Being in the Way is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTI"The real taboo is 'that art thou'. You, lurking behind the mask of being an impermanent human person, are really responsible for the whole thing. If anybody claims that in our culture, we put them straight away into an asylum. That is the very hallmark of insanity. But, in India, if someone suddenly wakes up one morning and says 'My goodness, I'm God', everybody says, instead of you're crazy or blasphemous, they say 'Congratulations, at last you've found out'". – Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ayya Upekkha reads a story about the bad snake from Ajahn Brahm's book Opening the door of your heart and Ayya Karunika continues on answering many questions raised by the audience. Ayya Nirodha also share some insights on the various topics. The topics include how to be mindful when going through a difficult time, Buddhist suffering, how to prepare before going on a long retreat, how to prepare for death and idea of non-self and more. Talk given at Crows Nest Centre, Sydney on 30 August 2024. Bhikkhuni Ayya Kārunikā is currently the senior resident monastic at Santi Forest Monastery, NSW, Australia and the spiritual director for New Zealand Bhikkhuni Sangha Trust, Hamilton. She has been in monastic life for over 14 years and she received her full ordination as a bhikkhunī in 2014 at Dhammasara Nuns monastery in Western Australia where she lived and trained for over a decade with Ajahn Hāsapaññā. She has been a student of Ajahn Brahm and Ajahn Brahmali for over 2 decades. Ayya Kārunikā is able to articulate the Buddhist teachings in a way that is practical and comprehensible to people of all ages and has experience in conducting retreats for both adults and youth. While she has a PhD in Microbiology and worked as a scientist, she has also been the building project manager for the construction of the Dhammasara Nuns Monastery main building complex and has worked with many volunteers over the years. Ayya Kārunikā was born in Sri Lanka but has been living and working in Australia for over 2 decades. She has a passion to share her experience and knowledge and loves working with people and also doing creative projects. She is dedicated to supporting the growth of Bhikkhunis around the world and is currently involved in projects to support the establishment of places for Bhikkhunis in Theravada forest tradition in Australia, New Zealand, Poland and Sri Lanka.  Please visit the Santi Forest Youtube Channel and Santi Forest Monastery website Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

 This Teisho was given by the Reverend Karen Do'on Weik Roshi at the Buddhist Temple of Toledo on February 28, 2024. In this talk Do'on Roshi discusses the 38th case from the Mumonkan (aka The Gateless Gate) known as A Buffalo Passes Through A Window.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.   Part of Reverand Do'on's Teisho on the Mumonkan series.

Next week on Zen Commuter, we begin our popular Tricycle Week, a five-episode series where we explore and reflect on selected articles from Tricycle: The Buddhist Review. It's a listener favorite and a perfect opportunity to dive deeper into the teachings of contemporary Buddhist writers. Today's episode offers a preview with “The Kamma of Goodwill” by Thanissaro Bhikkhu, first published in 2022. In this thoughtful piece, we explore three key ideas: how goodwill is an intentional and skillful kamma (or action) that shapes our inner and outer world, why true goodwill requires wisdom and discernment rather than blind acceptance, and how developing this quality supports both personal peace and wise engagement with others. Be sure to tune in next week for a full week of insight and inspiration from the pages of Tricycle.   Meditation Coaching Schedule Time with Thom (Complimentary consultation)   THANKS FOR LISTENING! Become a Super-Fan of the Show Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review us in Apple Podcasts! zencommuter.com/review

In this Q&A discussion right after our Buddha Purnima lecture, we first discuss the art of letting go with Rajeevji. What spiritual practices can I do to help let go of attachment and learn to surrender to the situation? Then we inquire the way spiritual practices can cheer us up and strengthen us with an appeal the the three gunas of Sāmkhya. Then, we compare Tantrik Buddhism to Tantrik Hinduism: can they both be practiced together? We discuss a syncretic approach to Buddhism and Hinduism with Adiji who was tuning in from Dharamsala. We discuss the Candi a little bit with Lekha Ma and take up the question of: should I worship one deity with one mantra or many deities with many mantras echoing the sentiments from this lecture. Then we discuss something very, very important: how to stay inspired in spiritual life to have a sustainable, life-long practice! You can watch the video version of this Q&A discussion here.This one is for Jaanam Devī! Here is a playlist of all our Q&A sessions over the years. Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

Because Buddha Purnima (the full moon celebrating the birth, death and enlightenment of the Shakyamuni Buddha) is so close to Chinnamastā Jayanti, when we celebrate the self-decapitating form of Mā, this year I decided to combine the two themes into one lecture. Having already explained the symbology of Mā Chinnamastā in last year's talk to some extent, this year I want to focus on the theme of "decapitation" that we often see with forms of Mā. What does it really mean to be "decapitated"? But first, to lead up into our idea of decapitation, we present a few radical and thrilling ideas from the most idealistic, non-dual traditions of India: Vasubandhu's Yogācara Buddhism and Gaudapada's Ajāta Vāda as a kind of nod to the dizzying flights of Buddhist and Advaitic metaphysics! May this be an offering at the lotus feet of the Buddha, the sanest man who ever lived.May this be an offering to Mā Chinnamastā!Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

Go back and catch up on part #!. When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy! Mentions: Andy: https://www.andysbook.com/?fbclid=PAZXh0bgNhZW0CMTEAAadKNf7EnST30A5PdLuNVXyW6QrkVzm5Xc5LWIgleCkoa-J7frQZ2ZAoyQ-COA_aem_Xfk_xHKHbbas-WcpFQz6LQ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ Me: https://berawpodcast.com/ 'til next time! I once did a deep dive into the commandments, teachings, pillars, rules—whatever label the world's major religions gave their moral codes. I read through the Bible, the Quran, the Torah, the Tao Te Ching, Buddhist teachings, even some tribal belief systems. All of them had different flavors, rituals, and stories—but when you strip away the incense, the robes, the chants, and the translations, guess what the core message boiled down to? Don't. Be. A. Dick. That's it. That's the thesis. Don't lie, don't steal, don't kill, don't screw people over, don't act like the center of the damn universe. Be kind, help others, say thank you once in a while, and if you screw up—own it. You don't need a theology degree or enlightenment from a mountain monk to grasp this. But here's the real kicker: it's simple, not easy. Ego gets loud. Pride gets in the way. Fear and anger turn people into walking middle fingers. And before you know it, you've become the very jackass you swore you weren't. “Don't be a dick” is more than a joke or a bumper sticker—it's a code. It's the real golden rule without all the religious fluff. Live it, and the world gets a little less stupid. Ignore it, and congratulations, you're part of the problem. So yeah, whether you're quoting scripture or just trying to not be the worst part of someone's day, remember this: all the sacred texts pretty much agree—just don't be a dick.

Send us a textRahul and Knowe Rata explore the dance between spiritual awakening and human experience, discussing how to remain authentic while grounded in awareness. They share insights on bhakti yoga, the power of silence, and the nature of consciousness beyond physical death.• Knowe shares his journey into spirituality that began in his teens through meditation and evolved through Buddhist groups and bhakti yoga• Both discuss the importance of looking after the physical body on the spiritual path without becoming rigid or puritanical• Bhakti yoga and devotion create profound openings through their meditative singing and surrender to something higher• Silence emerges as perhaps the ultimate spiritual teaching, transmitting truth beyond what words can express• They explore how spiritual communities must adapt to artificial intelligence while providing experiences AI cannot replicate• Death is contemplated as a beautiful reminder of life's temporality while consciousness itself never truly dies• Both emphasize staying authentic on the spiritual path rather than creating separate "spiritual personas"• The paradoxical nature of awakening involves being fully human while recognizing one's boundless true natureDo follow Knowe's YouTube channel and listen to his wisdom  @KnoweRata Support this channel by joining this channel to get access to perks:https://www.youtube.com/channel/UCEQmXLNdTDOa_7b7J0zO0ew/joinSupport me via Paypal: https://www.paypal.biz/beardedmysticJoin our Discord Server: https://discord.gg/hnRf7wESwX Visit my website: https://www.thebeardedmysticpodcast.com/Buy The Bearded Mystic Podcast Merch: https://thebeardedmysticpodcast.myshopify.com/Want a one-on-one spiritual discussion with The Bearded Mystic - book here: https://www.thebeardedmysticpodcast.com/p/spiritual-discussion/You can follow me and contact me on social media:TikTok: https://vm.tiktok.com/ZMdk3HPJh/Instagram: https://www.instagram.com/thebeardedmysticpodcast/YouTube: https://www.youtube.com/c/TheBeardedMysticPodcast/Facebook: https://www.facebook.com/The-Bearded-Mystic-PodcastBluesky:  https://bsky.app/profile/beardedmystic.bsky.socialBecome a Patron: https://www.patreon.com/thebeardedmysticpodcastSupport the show

Today we'll be talking about heavy downpours flooding Phuket's tourist zones, a new law letting more venues sell alcohol even during Buddhist holidays, and—later on—a foreign tourist who decided to climb a traffic light in Phuket, apparently hoping to turn it green himself.

We are continually being bombarded with news about world problems including war, starvation, violence, inequality, climate destruction etc. One response is to just ignore these problems. Sangharakshita argues that ‘an attitude of withdrawal from public concerns to purely personal ones is not worthy of a human being'. Vimaladasa explores how we as Buddhists can bring a voice of sanity and compassion into the world and act accordingly. Excerpted from the talk entitled A Buddhist Perspective On World Problems given at Sheffield Buddhist Centre, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Episode 82: 2 Powerful Ways to Become More Mindful & Transform Your Daily RealityWhat if the secret to a more fulfilling, creative, and peaceful life was simply mastering the present moment? In this episode, I reveal my two top strategies for building true mindfulness—so you can stress less, create deeper relationships, and experience more abundance in every area of your life. Drawing from my studies in Buddhist psychology with Himalayan lamas and years as a certified hypnotherapist, I'm sharing the practical mental hygiene tools that changed my life (and the lives of my clients).You'll learn:✅ The real reason mindfulness is the ultimate superpower (and why it's so hard to master)✅ How to use simple phone alarms to instantly bring presence into your day✅ The identity shift that will rewire your subconscious to be naturally present✅ A powerful mantra to anchor into the NOW, anytime, anywhere✅ How to use self-hypnosis & visualization to fully embody the mindful, present version of YOU

Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema says, is that change is constant. "Things are going to keep changing," she says. "If you're invested in security and certainty, then you're not going to feel good a lot of the time." 

On today's Bible Answer Man broadcast (05/14/25), Hank talks on the essential elements of Genesis 1 and 2.Hank also answers the following questions:I was discussing Jesus with my Buddhist father-in-law. He asked how I know Jesus is pure if we do not know His whole history. What are your thoughts? Chad - Orangeville, CA (3:56)In 1 Samuel 15:11, how could God be disappointed in Saul if He knew that Saul would disappoint Him? Chad - Orangeville, CA (7:57)What is the sin that leads to death in 1 John 5:16-17? Irwin - Jackson, MS (15:12)Romans 6:23 indicates the wages of sin is death, so what sin does not lead to death? Irwin - Jackson, MS (16:35)What is your view of election? Who are the elect? Sean - St. Louis, MO (18:12)God's curse upon the serpent sounds like He is speaking to an animal. Is it possible that Satan possessed an actual serpent to tempt Eve? Pam - Due West, SC (19:51)How did the human race propagate from Adam and Eve? Did Adam and Eve's children marry each other? Ann - Davenport, OK (24:21)

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditationLoving Kindness Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy! Mentions: Andy: https://www.andysbook.com/?fbclid=PAZXh0bgNhZW0CMTEAAadKNf7EnST30A5PdLuNVXyW6QrkVzm5Xc5LWIgleCkoa-J7frQZ2ZAoyQ-COA_aem_Xfk_xHKHbbas-WcpFQz6LQ HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi: Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ Me: https://berawpodcast.com/ 'til next time! I once did a deep dive into the commandments, teachings, pillars, rules—whatever label the world's major religions gave their moral codes. I read through the Bible, the Quran, the Torah, the Tao Te Ching, Buddhist teachings, even some tribal belief systems. All of them had different flavors, rituals, and stories—but when you strip away the incense, the robes, the chants, and the translations, guess what the core message boiled down to? Don't. Be. A. Dick. That's it. That's the thesis. Don't lie, don't steal, don't kill, don't screw people over, don't act like the center of the damn universe. Be kind, help others, say thank you once in a while, and if you screw up—own it. You don't need a theology degree or enlightenment from a mountain monk to grasp this. But here's the real kicker: it's simple, not easy. Ego gets loud. Pride gets in the way. Fear and anger turn people into walking middle fingers. And before you know it, you've become the very jackass you swore you weren't. “Don't be a dick” is more than a joke or a bumper sticker—it's a code. It's the real golden rule without all the religious fluff. Live it, and the world gets a little less stupid. Ignore it, and congratulations, you're part of the problem. So yeah, whether you're quoting scripture or just trying to not be the worst part of someone's day, remember this: all the sacred texts pretty much agree—just don't be a dick.

In this time of global uncertainty, Jack Kornfield and Trudy Goodman call us to rise with fierce compassion and become Bodhisattvas of the Great Turning.Join Jack's Free New Course, Stand Up For Compassion: A Free Course and Resource for Navigating Uncertain Times. “You become the imaginal cells in these times. Things fall apart, but in you is the understanding that compassion is big enough to hold all of this, that the heart is big enough to hold all this, that the Dharma is big enough to shine through empires, changes, crisis, and beauty. That's what we have—the Bodhisattva can carry on liberating beings from suffering, however long it takes.” – Jack KornfieldIn this episode, Jack and Trudy mindfully explore:How you can pick all the flowers, but you can't stop the springNavigating fear politics and the cultural media machineLetting go of fear, blame, shame, and ending systemic divisionUsing this time of “The Great Turning” as an opportunity to create a more loving worldAjahn Chah and living the truth of uncertaintyHow to face the big problems of the world with even bigger loveMeeting the world through the Bodhisattva VowsHow loving people and feeding people connects with enlightenmentThe path and practices of loving awareness and compassionInclining the heart towards kindness and generosityHow caterpillars change to butterflies through Imaginal CellsThe world-changing power of true communityLearning how to respond mindfully to any trigger or circumstanceBecoming a make-weight of hope to tip the scales of humanity to love and balanceThe spiritual wisdom of Passover and EasterLetting go of tension and flowing into relaxationThe Pagan Goddess of DawnCommunity as the antidote for lonelinessCrying, letting the tears come, and seeing what happensHow to interact with people who are highly anxious or avoidantSaying hello to the people around you“Tears feel endless, bottomless, when they don't have a chance to fall. When they get to fall, they fall and fall, but they stop because tears too are impermanent, they cannot fall forever. It's really like this with all the intense emotions we are afraid will flood and drown us in some way.” – Trudy Goodman"What we're experiencing, Joanna Macy calls, The Great Turning. It's the breakdown of the exploitive late-stage capitalist model where we get as much as we can, and the harbinger of the possibility of interdependence. When it breaks down, that turning says, ‘We will use this time to turn this world into something better, to care for one another. The possibility starts with us." – Jack Kornfield This episode was originally recorded for the InsightLA Sunday livestream on April 20, 2025.Photo via WirestockAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who am I? From the Buddhist perspective, there's a systematic way of asking this question of who you are in the form of a meditation on the ultimate nature of the self, or "emptiness." This meditation is said to be the strongest antidote to our disturbing states of mind and a cause for greater self-awareness, happiness, and connection with others.Episode 43: Guided Meditation — The Interdependent SelfSupport the show

Text me your feedback.This month, we're looking at a question that comes up a lot:All parts are supposed to be welcome, but how do we work with feelings we don't like?Drawing on Buddhist wisdom and the function of emotions, we're exploring:Why equanimity is about including our feelings, not surprising them.What the Buddhist teachings on dukkha (suffering) can tell us about why fighting against our emotions creates more suffering.How so-called negative emotions serve as important internal motivators.+ Simple techniques to start reframing your relationship with difficult feelings in order to create a welcoming inner atmosphere for all your parts. Mentioned In The Episode:Join me for one of my upcoming Pause and Reset gatherings—hour-long meditative sessions combining desk-friendly yoga, mindfulness practice and parts work meditations. The next one is on June 4th and is pay what you can. ~ ~ ~SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.

What is the difference between happiness and joy, and how can we experience greater contentment, even when life doesn't go as planned? In this episode, I explore the Buddhist perspectives and modern insights that reveal happiness as a fleeting emotional state, while joy represents a deeper, more enduring form of well-being. Drawing inspiration from “The Book of Joy” by the Dalai Lama, “Happiness” by Matthieu Ricard, and “The Let Them Theory” by Mel Robbins, I discuss practical exercises and teachings that help us cultivate a more resilient, compassionate, and flexible approach to life's inevitable ups and downs. Join me as we learn to hold space for joy in every moment, beyond mere happiness. Hosted on Acast. See acast.com/privacy for more information.

Vatican Sends Message to Buddhists – But No Call to Conversion? In this episode, I break down a brand-new document issued by the Vatican under the Dicastery for Interreligious Dialogue during the pontificate of Pope Leo XIV. Directed to Buddhists, the document emphasizes common spiritual values and shared moral concerns—but notably stops short of calling […]

In this Wednesday Night Dharma Talk, Buddhist philosopher David Loy traces humanity's evolving quest for meaning through historical religious frameworks. Loy examines how humanity's search for purpose has evolved through the ages – […]

In this solo episode of Amateur Traveler, I share the story of my recent walking trip through the Kunisaki Peninsula and Yufuin in Kyushu, Japan, with Walk Japan. This immersive journey took me past massive stone Buddhas, forest trails, rural villages, sacred shrines, and into steamy onsens — all while uncovering centuries of Japanese history and culture. Temples, Shrines, Onsens, and the Trails Between – Kunisaki & Yufuin Walk Tour style: Small group, guided, culturally immersive walking tour with Walk Japan Geology: The Volcanic Kunisaki Peninsula was formed by Mt. Futago; radial valleys and stable terrain Historical sites: Usa Jingu Shrine, Kumano Magaibutsu, Fuki-ji Temple, Choan-ji Daily hikes: 4–7 km per day through ridges, forests, rice terraces, and Buddhist cave carvings Community engagement: Visit to Walk Japan's rural revitalization project and local mushroom farm ... https://amateurtraveler.com/exploring-the-kunisaki-peninsula-with-walk-japan/ Learn more about your ad choices. Visit megaphone.fm/adchoices