Podcasts about your health

On today's show, Alex and Ty try to figure out where the Cubs rank among National League teams! Then, Alex discusses the Tyler Austin injury and what that means for the bench.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

What if the most powerful clinical tool in healthcare wasn't a drug, a device, or a data platform — but a word? In this episode of Experiencing Healthcare, Jamie and Matt have a conversation that starts with Disney World germs and ends with something that will change the way you lead your team tomorrow. They unpack the idea of Intentional Positive Reinforcement — not the hollow "great job" you throw over your shoulder in the hallway, but the kind of deliberate, meaningful recognition that creates a ripple effect all the way to the patient's bedside. Matt shares what a dental hygienist taught him about doing things right, why a pair of clicking heels in a nursing home hallway was actually a leadership strategy, and what happens to a healthcare team that only ever hears what they're doing wrong. This is a conversation for the bedside nurse and the C-suite executive. For the credentialing specialist who never sees a patient and the clinical coordinator who sees dozens. Because in healthcare, everyone plays a role in the patient experience — and the way we lead people determines the care those people deliver. If you've ever wondered whether your words are adding to your team or subtracting from them, this episode is your answer.

Alex & Ty discuss some very early reactions to Spring Training and how Matt Shaw's new approach could have huge dividends in 2026. Then, the guys talk about the brand new PCA article that came out!PCA article: https://www.chicagomag.com/chicago-magazine/march-2026/welcome-to-the-pca-show/https://www.chicagomag.com/chicago-magazine/march-2026/welcome-to-the-pca-show/Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Today we take on a serious issue that hits veterans, law enforcement and first responder families hard. PTSD is rising, and too many people carry the weight in silence. You will hear how service dogs change lives through the P.A.W.S.S. program. My guest is Ryan Newman, an army veteran and the founder of PAWSS. Ryan grew up in a law enforcement home, so he understands the pressure that comes with the badge and the long term impact it leaves on families. We walk through what PTSD looks like for veterans, officers and first responders. You will learn how trained dogs help them regain stability and control. You will hear why this program works, how it builds structure and how you can support someone who is struggling. This episode gives you tools, real examples and clear steps you can use to help the people who protect your community. https://www.pupsandwarriors.org/ Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER Our Exodus supplement nourishes your body with potent biblical ingredients, supporting your physical and spiritual journey. Https://exodusstrong.com?a_aid=Amber Become an Exodus Affilate https://exodusstrong.com/?a_aid=Amber The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ https://americafirstradionetwork.com/

With the signing of Michael Conforto to an MiLB contract, the Cubs now have 4 players competing for the final bench role. Who will/should claim this last spot? Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Today I'm bringing you a powerful conversation with Retired Sergeant Craig Lewis, founder of Guardian Garage. If you care about what is happening at our southern border, and if you care about the men and women who wore the uniform, you need to hear this. We start with the breaking reports out of California. Families trapped. Roads blocked. Cartel gunmen turning towns into war zones after the killing of a major drug kingpin. You will hear why people near the border are saying “pray for us” as violence spikes. Then we get into the new revelations about a United States military-linked group helping track cartel boss El Mencho. This story matters because it shows how far cartel power reaches and how close the danger is to American communities. Craig joins me to break down what this means for veterans who already live with the pressure of hyper-awareness and past trauma. He explains how Guardian Garage gives veterans and first responders purpose, structure, and community through hands-on restoration work and peer support. You will hear: • What the latest cartel violence says about border security • Why United States forces are quietly helping track a major cartel leader • How these crises hit veterans deeper than the headlines show • The real work Guardian Garage is doing to help first responders veterans. Stay with us. This is a strong, eye-opening hour.   https://www.guardiangarage.org/ Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER Our Exodus supplement nourishes your body with potent biblical ingredients, supporting your physical and spiritual journey. Https://exodusstrong.com?a_aid=Amber Become an Exodus Affilate https://exodusstrong.com/?a_aid=Amber The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ https://americafirstradionetwork.com/

Tonight on The Amber May Show, we connect the dots the media refuses to touch. A stolen ambulance packed with gas cans is driven into a DHS office in Idaho—an apparent domestic terror attack aimed at ICE. This is what happens when politicians spend years calling our agents “Nazis.” The demonization is now turning deadly. Meanwhile, Rady Children's Hospital will continue gender-affirming procedures after a judge's ruling, even as parents nationwide fight to protect their kids. In politics, RFK Jr. defends Trump's glyphosate order, New Hampshire moves to ban leftist indoctrination and LGBTQ+ curriculum, Trump responds live to the Supreme Court's tariff ruling, Poland updates refugee policy, and Gabon shuts down social media for “national security.” Law enforcement targeted. Kids indoctrinated. Freedom under pressure—both here and around the world. Let's break the truth wide open. Fundraiser https://www.kickstarter.com/projects/ambermay/syndication-of-the-amber-may-show?ref=user_menu Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER Our Exodus supplement nourishes your body with potent biblical ingredients, supporting your physical and spiritual journey. Https://exodusstrong.com?a_aid=Amber Become an Exodus Affilate https://exodusstrong.com/?a_aid=Amber The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ https://americafirstradionetwork.com/

The To Your Health podcast is kicking off a new series called Women Who Did, featuring everyday women who followed through on something meaningful, not because they're extraordinary, but because they decided to try.In this short intro episode, I share why I stepped away from expert interviews, how this idea came together, and what surprised me most when I asked women to nominate themselves (spoiler: almost no one thought their accomplishments were “big enough”).This series is about showing what's possible when regular women commit, follow through, and stop downplaying what they've done. And maybe inspiring you to do the sameTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

Alex & Ty look forward to the Cactus League games beginning tomorrow! The guys talk about a few of the storylines they are looking forward to most!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

In this episode, I sit down with neuroscientist Dr. Louisa Nicola to unpack what women actually need to know about Alzheimer's risk, cognitive decline, and long term brain protection. We break down APOE genetics, advanced blood biomarkers that can now detect amyloid and tau with remarkable accuracy, and why brain health is inseparable from metabolic health. Louisa explains how muscle acts as a metabolic sink for glucose, why resistance training and high intensity intervals stimulate BDNF, and how sleep drives the glymphatic system to clear amyloid from the brain. If you want practical tools to assess your personal risk, understand your labs, and build a proactive prevention plan decades before symptoms appear, this conversation is for you. → Leave Us A Voice Message!  Topics Discussed: → What does APOE4 mean for Alzheimer's risk? → Can exercise prevent cognitive decline? → Do blood tests detect early Alzheimer's? → How does perimenopause affect brain health? → Does hormone therapy reduce dementia risk? Sponsored By:  → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth |  Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast.  → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. Timestamps:  → 00:00:00 - Introduction → 00:01:27 - Mission to end Alzheimer's  → 00:03:28 - Women's rate of Alzheimer's  → 00:04:11 - Alzheimer's overview  → 00:07:44 - Education level & health  → 00:09:57 - Anatomy  → 00:14:16 - Neuroplasticity & glucose  → 00:19:38 - Amyloid-beta → 00:26:41 - LDL Cholesterol → 00:28:36 - Preparing for menopause  → 00:31:30 - Blood testing recommendations  → 00:34:26 - Lifestyle interventions  → 00:39:05 - Nutrition & the MIND diet  → 00:42:19 - Zone 2 vs zone 5 training  → 00:44:36 - Lactic acid  → 00:47:58 - HRT is protective → 00:50:19 - When to test for HRT → 00:51:56 - Testosterone + brain health  → 00:53:40 - Cognitive reserve  → 00:57:12 - Hot flashes  → 00:58:13 - Quick fixes  → 01:00:01 - Brain surgery  → 01:05:38 - The brain code  Show Links: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership Further Listening: → How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere  Check Out Louisa:  → Instagram  → The Brain Code Check Out Kelly: → Instagram → Youtube → Facebook

They say “the left isn't violent” — yet we're seeing open calls for attacks on ICE, Republicans, and the federal government while leaders stay quiet. An Albany law student is suing over alleged racial and political discrimination. In Arizona, seven officer-involved shootings in one week left two DPS troopers dead and others injured — and still, silence from key voices. Something is unraveling. Today, Ryan Richardson of Richardson Nutritional Centers joins me to connect the dots of why nutrition first is the key to physical health. This is about more than politics. It's about restoring strength — in our families and in our nation. Fundraiser https://www.kickstarter.com/projects/ambermay/syndication-of-the-amber-may-show?ref=user_menu Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ https://americafirstradionetwork.com/

Alex and Ty talk about the Shelby Miller addition, and watch a crazy old school baseball fight to start the show! Then, the guys react to Tom Ricketts latest comments as the full squad has reported to Spring Training.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Is federal “monitoring” about justice — or a taxpayer-funded grift that never ends? U.S. House Field Hearing over the “The Monitoring Racket: The Grift that Keeps on Giving.” Who benefits when oversight drags on for years — and who pays the price? Today on The Amber May Show, I'm joined by Sheriff Richard Mack, founder of CSPOA, We break down Majority Whip Tom Emmer calling out Democrats over voter ID hypocrisy, plus growing hostility toward law enforcement — from deputies being confronted for simply doing their jobs to teachers labeling ICE agents as criminals. What's happening to respect for law and order? Where does constitutional authority truly lie? Fundraiser https://www.kickstarter.com/projects/ambermay/syndication-of-the-amber-may-show?ref=user_menu Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ https://americafirstradionetwork.com/

Gary sits down with the inspiring Paul Ritter to discuss the game-changing Black History Month events in Grand Prairie, Texas! From a Unity 5K walk and a Tasteful Affair cooking live event to a massive Your Health is Your Wealth Expo featuring top health and leadership experts, Paul breaks down how Grand Prairie is setting a new standard. Don't miss insider details on free community events, empowering resources, and tips for better heart health!

Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune response rather than taking away your immune system. Throughout the episode, he encourages self-advocacy, realistic hope, and partnership with your care team, and shares insights from his book“Living well with autoimmune diseases”  A Rheumatologist's Guide to Taking Charge of Your Health. The takeaway is empowering and hopeful: we're living in a “golden era” of RA care, with more effective treatments and real reason to believe a full, meaningful life is possible alongside this diagnosis.Episode at a glance:00:20 Dr. Burnbaum's Background and Passion for Arthritis & Neurology05:19 The Diagnostic Process in Rheumatology08:59 Understanding Inflammatory Arthritis15:22 Explaining Autoimmune Diseases and Inflammation23:11 The Role of Immunosuppressive Therapies28:16 Personalized Treatment Plans in Rheumatology30:50 Understanding Diagnostic Criteria and Nuances31:31 Dealing with Diagnostic Ambiguity32:57 Empowerment Through Patient-Doctor Partnership38:10 Practical Tips for Patient Empowerment46:03 Realistic Hope and Coping Strategies56:34 Concluding Thoughts and ResourcesMedical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex and Ty react to the news that Daniel Palencia was (sort of) named the closer as the Cubs start Spring Training. Then, the guys look at the other options for the bullpen to see who are the names to watch this March.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

The Pentagon shuts down airspace over El Paso after laser testing to counter cartel drones — because yes, the cartels are reportedly strapping bombs to drones and launching nearly 1,000 incursions a month along our southern border. Let that sink in. Meanwhile, Republicans introduce the “Nigeria Religious Freedom Act,” demanding answers about U.S. support for persecuted Christians overseas — while here at home, a Heritage Foundation report sparks outrage over alleged “marriage camps.” Then there's the culture front. Bad Bunny's Super Bowl halftime performance reportedly loses 7.7 million viewers the moment he takes the stage. Is that entertainment fatigue — or cultural rejection? Instagram CEO Adam Mosseri defends the platform in a landmark trial over social media harms. Teachers are reportedly being forced to “un-teach” viral misinformation. And unions suggest that teaching about the Olympics means discussing transgender participation in sports. What's real? What's narrative? What's manipulation? Today's guest, Handy's News, joins me to break down the border crisis, religious freedom battles, media influence, and the cultural shift happening in real time. This isn't just news. It's a snapshot of a nation at a crossroads. Faith. Freedom. Truth. Let's talk about it. Fundraiser https://www.kickstarter.com/projects/ambermay/syndication-of-the-amber-may-show?ref=user_menu Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ www.Patriot-Radio.com

Today's episode hits like a freight train — and America needs to hear every second of it. My guest, Suzanne Bock Grishman, the powerhouse Executive Director of Mercury One, joins me to talk about their efforts and resources that are channeled into impactful initiatives in disaster relief, humanitarian aid, and educational programs. • Mexico claims ignorance as cartel drones fly freely above U.S. soil. • A Mexican cartel drone penetrates American airspace, triggering an FAA deadly-force lockdown. • And with Washington refusing to call this what it is — an invasion — Texas leaders are turning their fear and fury toward an old political target… Islam. Fundraiser Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://shop.drstellamd.com/?linkId=lp_080983&sourceId=amber-may&tenantId=rehoboth-medical-cli Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Faith N Freedom Network https://faithnfreedom.tv/ Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com Liberty Heritage Radio https://www.libertyheritagebroadcasting.com/ https://www.mastiff.media/ www.Patriot-Radio.com

Alex and Ty discuss the Cubs taking a flier on SP Kyle Wright to open the show. Then, the guys talk about the state of the starting rotation, and why it will be the main reason to a successful 2026 campaign. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Today, I'm joined by Emmy-winning journalist and menopause advocate Tamsen Fadal, whose own unexpected journey through perimenopause and menopause led her to create a global movement of education, support, and empowerment for women. After years of brain fog, exhaustion, misdiagnosis, and silence from the medical system, Tamsen began using her voice and platform to help women understand what is happening in their bodies and how to advocate for real care. In this episode, we talk honestly about symptoms, hormones, relationships, sex, confidence, and why so many women feel blindsided by this transition. Tamsen brings clarity, humor, and compassion to a life stage that has been ignored for far too long, and she offers real guidance for women who want to feel informed, supported, and empowered. In this episode, we explore:  The symptoms most women miss in early perimenopause Why brain fog and sleep issues are among the most debilitating changes The impact of hormonal shifts on mood, libido, skin, hair, and body composition Misconceptions about estrogen, the WHI study, and hormone therapy The role of testosterone and why it is often a missing piece How to communicate with your partner about what you are experiencing Why advocating for yourself and finding an educated provider is essential   Resources from this Episode: Learn more about Tamsen Fadal: https://tamsenfadal.com Menopause Society Provider Finder: https://menopausesociety.org  Get Tamsen's book, "How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before"   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Adult Chair Collective https://www.michellechalfant.com/collective  Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Alex and Ty put on the hard hats as they dive into lineup construction for the 2026 season!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Alex and Ty discuss Bruce Levine's weird news(?) drop on "The Score." Then, the guys dive into all the Matt Shaw trade rumors and why they are (probably) nonsense.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Spring Training starts next week for the Cubs, and Michael Cerami is joining us live to talk about the most important topics for CHC in sunny AZ. Buy Michael's Book: t.co/vxc4XXHKS0 Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk

Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold Nesa Ponomariovaite the founder of Nesa's Hemp survived communism in Lithuania and while she adores our freedom in the United States of America and loves this country she has a dire warning for all of us. We are entering an incredibly unstable time as the US Dollar teeters. The Bolsheviks are already here and in high places of power and Nesa and I both wonder, are we being groomed for communism and destruction?   GET the World's First Living Full-Spectrum Certified Organic CBDa Hemp Extract!  Visit https://www.nesashemp.com to learn how NESA's CBDA can help YOUR HEALTH! Use code SGT for the best available discount! https://rumble.com/embed/v72o7du/?pub=2peuz

Alex and Ty react to the latest comments from Cubs Team President Jed Hoyer on David Kaplan's ReKap podcast! What does the future hold for Nico Hoerner and Matt Shaw? Plus Jed states his philopshy when it comes to free agent spending!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

As a society, and as an industrial complex, we've made health complicated…and expensive. But, epidemiology suggests that what we need to do to achieve and maintain personal health is really quite simple. Dr. Tom Frieden returns to the show to talk about the second half of his book, The Formula for Your Health. Through extensive research and review of hundreds of epidemiological studies, he distills the findings down to six basic things we need to be doing in order to be healthy. Dr. Frieden acknowledges that there is nuance, but he also affirms that history is clear. There are other societies in the world that were and are far healthier than the US population, and NOT because they had wearables, packaged food, home massagers, or Pelotons.  Dr. Frieden is author of the book, The Formula for Better Health: How to Save Millions of Lives—Including Your Own. He is also the founder and CEO of Resolve to Save Lives, a global health organization that accelerates action against the world’s deadliest health threats. Resolve to Save Lives has worked with governments and other partners in more than 60 countries to save millions of lives. Dr. Frieden previously served as director of the U.S. Centers for Disease Control and Prevention (CDC) and New York City Health Commissioner, where he led efforts that increased life expectancy by 3 years and helped end major health crises including the largest US outbreak of multidrug-resistant tuberculosis, the 2014 West Africa Ebola epidemic, and responses to H1N1, Zika, and other threats.

In this Your Health University episode, Jamie sits down with Colin Stevens, Director of Engagement at Your Health, for a practical and honest conversation about communication—what it is, why it breaks down, and how leaders can immediately improve it. Colin reframes communication as understanding, not just delivery, explains why tone is the packaging that determines whether a message gets opened, and explores how ego blocks empathy in moments of conflict. The episode ends with a simple, powerful challenge: if you want to elevate your career and relationships, start by becoming a better listener. www.YourHealth.Org

Is ultra-processed food making mental and gut health worse—especially for kids and teens?In this episode of **The Dr. Haley Show**, Dr. Michael Haley sits down with Lexi, a real-food advocate and social media creator whose personal journey through anorexia led her to uncover a powerful truth: healing doesn't come from ultra-processed “nutrition,” but from real food, gut health, and mindset change.This conversation isn't about fad diets, weight loss, vegan vs carnivore, or extreme rules. It's about stepping back and asking bigger questions about **food, mental health, gut health, faith, and long-term healing**—especially for young people.Lexi shares her experience being diagnosed with anorexia at 13, the harmful nutrition advice she was given, how gut health and serotonin affect mental health, and why so many people relapse when recovery focuses on weight instead of healing.Dr. Haley adds perspective for parents, families, and anyone concerned about how modern food systems are impacting physical and mental health—one bite at a time.In this episode:* Why ultra-processed food can make eating disorder recovery harder* How gut health affects serotonin, mood, and mental health* Why “everything in moderation” often fails people who are struggling* What *real food* actually means in simple terms* How to spot fake food at the grocery store* Better energy alternatives to energy drinks* Why kids and teens are especially vulnerable to food misinformation* How faith, purpose, and mindset play a role in healingThe Dr. Haley Show is dedicated to helping you optimize your health by challenging conventional wisdom, exploring root causes, and returning to foundational principles that actually work—nutrition, gut health, lifestyle, and purpose.###

Ty tries to raise Alex's confidence as he struggles to talk about the most recent batch of minor league additions. Then, the guys talk about Nico Hoerner getting snubbed from the MLB's Top 100 list. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Sheff joins the show to discuss the business of baseball and how Cubs fans should be elated about the spending from Tom Ricketts this offseason. We also discuss the upcoming CBA and some potential solutions. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

David Kaplan joins us live to talk about the Cubs 2025-26 offseason spending and how much more he thinks they will spend.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

In this episode of the Your Health University Podcast, Jamie sits down with Matt Whitehead, Chief Ancillary Officer at Your Health, to unpack one of leadership's hardest realities: you rarely have all the information you want when decisions matter most.Drawing from decades of healthcare leadership experience, Matt explains how early decisions were driven almost entirely by gut, ethics, and urgency—long before real-time data existed. Together, they explore the balance between data and instinct, confidence and humility, decisiveness and recklessness.This conversation tackles real leadership tension: when waiting causes harm, when momentum matters more than perfection, and why doing nothing is often the most dangerous choice. Matt also shares a candid leadership failure, what it taught him, and how Your Health built a culture where mistakes are learning tools—not career-ending moments.If you lead people, teams, or systems—especially in healthcare—this episode reframes uncertainty not as a weakness, but as the proving ground of great leadership. www.YourHealth.Org

Alex & Ty discuss the latest news surrounding Zac Gallen and the rumors that won't go away. The guys also get into the current state of the Cubs bench.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Cole Wright joinedKyle live to discuss Alex Bregman, Cubs Con, potential next moves, and more!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575

Megan EdgeIf you've been searching high and low for natural remedies but you feel disconnected from nature, this episode is for you! The medicine you need might be growing right under your nose. And you don't need to be a wilderness expert to find it. In this episode, Megan Edge, a master healer, educator, and expert on food as medicine, reveals how foraging for wild plants can transform your health, reduce stress, and even replace some medications. Whether you live in the city or near the forest, Megan shows you how to safely identify edible and medicinal plants in your own neighborhood and explains the profound mental and physical health benefits of connecting with nature. Listen now and learn how to bring nature into your life today! For show notes, visit https://fivejourneys.com/podcasts/how-to-find-nature-as-medicine-growing-right-outside-your-door/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia Start Living Clean, with Lexi Davidson Stay Healthy when Eating Out, with Nicolette Richer Phytonutrients: the Key to Your Health, with Dr. Deanna Minich Cook Once, with Cassy Joy Garcia Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama    

Sereda Fowlkes is a holistic health practitioner, wellness educator, and passionate advocate for women's health. With years of experience guiding women through the challenges of menopause and healthy aging, she empowers clients to understand their bodies, embrace proactive care, and make sustainable lifestyle changes. Her approach integrates holistic nutrition, alternative therapies, and a passion for prevention, helping people thrive at every life stage. https://youtu.be/4jchLerDwD8 In this episode of Marketer of the Day, Sereda Fowlkes joins Robert Plank to shed light on menopause awareness, the impact of environmental changes on early symptoms, and the critical role of nutrient-rich foods in lifelong well-being. She discusses the privilege of youth, the risks of caffeine, and why listening to your body is key to prevention. The conversation explores the effectiveness of holistic solutions versus one-size-fits-all treatments, the importance of regular check-ups, staying vigilant for nutrient deficiencies, and why a supportive, informed approach can transform women's health at any age. Quotes: "So if it's not in the soil, it's not in the vegetables, it's not in the fruits. So, you know, we're eating kind of like dead food." "You cannot out supplement a bad diet. What you eat matters." "Women always pay attention to your body. Something's different that you're not used to and you see the and notice the change. Pay attention." "There's no one pill that fits everybody. You have to know your body for yourself, especially women." Resources: Connect with Sereda Fowlkes on LinkedIn Get Why Be Sick?: 25 Strategies and Tips on How to Take Control of Your Health and Live a Longer, More Vibrant Life on Amazon today

Ty is joined by Cody Delmendo to break down the latest MLB news, including the Cubs potentially moving to a six-man rotation and their reactions to Alex Bregman's press conference. The guys also give their live reaction to the shocking news of Kyle Tucker signing with the Dodgers.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

In this episode of Your Health University, Jamie sits down with Dr. Jimmie Williamson, Chief Behavioral Health Officer at Your Health, to break down why behavioral health belongs inside primary care—not outside it. Jimmie explains how telehealth lowered stigma, how mental health diagnoses (“F codes”) often correlate with frequent ER use, and why Your Health moved from intuition to data-driven referral models using tools like Power BI. They also map the full behavioral health ecosystem—from psych nurse practitioners to therapists to the psych pharmacist—and clarify when and how teams should refer patients for the right level of support. The takeaway is simple: earlier behavioral health intervention can improve lives, reduce hospital visits, and strengthen value-based care outcomes system-wide. www.YourHealth.Org

Alex and Ty discuss the latest Nico Hoerner trade rumors, and why they might be BS! Then, the guys dissect what the current Cubs roster is missing after the Bregman signing. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

There are reports that the Yankees are interested in Nico Hoerner. This has Cubs fans pretty upset, as he is a fan favorite. Here's a look at what they Yankees should be willing to give up to the Cubs. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Alex, Kyle, and Ty are up late to discuss the Cubs giving a massive contract to Ale Bregman! Join us on a historic night!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575 FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Dry January often raises big questions: how much alcohol is actually safe, and do you need to stop drinking altogether to protect your health? In this episode, world-leading alcohol expert Professor David Nutt explains why alcohol ranks as one of the most harmful drugs to society, how even “normal” drinking can affect your health, and what the science really says about cutting back without giving it up completely. David, a neuropsychopharmacologist and former UK government drug adviser, explains why alcohol was ranked the most harmful drug overall in a landmark comparison of 20 drugs, how harm rises sharply as drinking increases, and unpacks common beliefs like red wine being “good for you”. The conversation also covers the social benefits of alcohol and why the goal isn't necessarily to stop drinking, but to drink with awareness. If you drink at all - whether it's a glass most nights or more on weekends - this episode helps you understand where the real risks begin, and how to make alcohol work for you, not against you. And for listeners using dry January as a reset, David shares practical, science-based advice on how to cut down safely and sustainably. If you're pausing and reflecting this dry January, what might change when you start drinking again? And which habits are worth leaving behind for good? Unwrap the truth about your food

Here's something most people miss: when your body thinks it's in danger, it shuts down the systems you need most for healing. Digestion stops. Detoxification slows. Immunity takes a backseat. That's where Jodi Cohen comes in. She's spent years helping over a hundred thousand clients understand that your sense of smell is a direct line to the part of your brain that controls your safety gauge. In this episode, she breaks down how essential oils work topically on the vagus nerve to flip the switch from fight-or-flight to rest-and-digest. We get into lymphatic drainage, why that clavicle area is the bottleneck everyone overlooks, and how simple at-home tools can support recovery without making life harder. Whether you're preparing for surgery or just trying to calm your system down, this conversation gives you practical ways to work with your body instead of against it. Connect with Jodi Cohen: Jodi's book: Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health: https://www.amazon.com/Essential-Oils-Boost-Brain-Heal/dp/1984858602/ Jodi's book Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation:  https://www.amazon.com/Healing-Essential-Oils-Detoxification-Inflammation/dp/0998534609/ref=tmm_pap_swatch_0 Vibrant Blue Oils: https://vibrantblueoils.com/ IN THIS EPISODE WE'LL: Discover how your nose can reset your nervous system in under one second using safety-signaling scents Learn why the clavicle area is the critical bottleneck for lymphatic drainage and how to open it up at home Understand how chronic stress keeps your body stuck in survival mode and blocks healing, detoxification, and immunity Explore topical essential oil application on the vagus nerve to activate parasympathetic nervous system function Break through common barriers to post-surgical recovery with simple, effective lymphatic support techniques CHECK OUT THESE EPISODES: Episode 114: The Lymphatic Secrets Everyone Should Know with Kelly Kennedy: https://podcasts.apple.com/us/podcast/episode-114-the-lymphatic-secrets-everyone-should/id1678143554?i=1000705663014 Episode 119: The Truth About Breast Implant Illness and Holistic Recovery with Dr. Tania Ash and Andi Lew: https://podcasts.apple.com/us/podcast/episode-119-the-truth-about-breast-implant-illness/id1678143554?i=1000711298739 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Alex, Kyle, & Ty react to the Cubs massive trade to finally get thier top of the rotation pitcher! The guys talk about the details of the trade, then dive into where the rest of the offseason is headed!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Alex and Ty discuss the latest rumors in baseball and in Wrigleyville! Then the guys discuss a potential reunion with Cody Bellinger amidst the newly reported interest. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575 FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media:Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

The Cubs' quiet offseason reached a peak this weekend when the team missed out on Japense star Tatsuya Imai signed with the Astros. The team needs a big name starter, but the options are starting to disappear. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

If you've tried every supplement, cleaned up your diet, and still can't shake that mental fog or fatigue, this episode might change everything. The answer isn't another pill. It's a nutrient-dense food your great-grandparents ate regularly, but that somehow got lost along the way. In this episode, James Barry, a celebrity chef with 20+ years of culinary experience cooking for clients like Tom Cruise and Barbara Streisand, reveals why organ meats are Mother Nature's original multivitamin and how you can get them into your diet without the taste or intimidation factor. Listen now and start eating nature's multivitamins today! For show notes, visit https://fivejourneys.com/podcasts/finally-clear-your-brain-fog-with-this-forgotten-superfood/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia Use the Right Supplements to Start Living Ageless, with Michele Drielick Stay Healthy when Eating Out, with Nicolette Richer Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay Eat Mushrooms for Better Gut Health and Immunity, with Dr. Anna Sitkoff Food Freedom and Life Boundaries, with Melissa Urban From Toxic Diet Culture to Food Peace, with Dr. Will Cole Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum Identifying Food Intolerances Using The New Whole30, with Melissa Urban Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama Phytonutrients: the Key to Your Health, with Dr. Deanna Minich Lose Weight By Getting Healthy, with Ben Azadi Why 16 Hours Isn't Enough for True Fasting Benefits, with Dr. Chris Rhodes Heal Your Gut and Look Younger Using Peptides, with Dr. Edwin Lee  

Introduction Are you walking through a hard season and wondering where God is in it? If you're feeling overwhelmed, discouraged, or confused by what God is allowing, this episode is for you. In today's episode, we explore four people from the Bible who endured deep trials—and what their responses reveal about how God works in difficult seasons. You'll learn four powerful questions you can ask yourself when life feels heavy, questions that can shift your perspective, strengthen your faith, and bring clarity even when answers feel far away. This episode is especially for Christian women navigating hardship, whether that's health struggles, emotional exhaustion, uncertainty, or a season that simply doesn't make sense yet. What You'll Learn in This Episode Why hardship doesn't mean God has abandoned you How your response to trials can change your future Biblical examples of faith during suffering Four life-changing questions to ask God in difficult seasons How God often provides before we even notice Biblical Lessons on Trials, Faith, and God's Provision 1. The Israelites in the Wilderness: Recognizing God's Provision The Israelites experienced miracles—freedom from Egypt, the parting of the Red Sea—yet still found themselves wandering in the wilderness. Their story reminds us that complaining and unbelief can blind us to God's daily provision. God provided manna every day, even while they grumbled. Life-Changing Question #1: What is the “manna” God has already placed in your life that you may be overlooking? God often supplies what we need before we recognize it. 2. Hagar: Seeing the Provision That Was Always There Hagar's story is one of pain, rejection, and survival. Alone in the wilderness with her son, she believed death was inevitable—until God opened her eyes to a well of water that had been there all along. Life-Changing Question #2: What provision or answer might God be placing right in front of you that you can't see yet? Distraction, grief, trauma, and exhaustion can keep us from noticing God's help. 3. Paul in Prison: Using Hard Seasons for God's Glory Paul endured imprisonment, beatings, and hardship—yet instead of giving up, he used his suffering to encourage others. Some of the most impactful books of the New Testament were written while he was in chains. Life-Changing Question #3: How can God use this hard season for His glory? God doesn't waste suffering when we remain willing. 4. Joseph: Serving Faithfully While Waiting Joseph's story reminds us that delay is not denial. Sold into slavery, falsely accused, and imprisoned, Joseph continued to serve with integrity. His willingness to encourage others—even while waiting for his own breakthrough—ultimately led to freedom and fulfillment. Life-Changing Question #4: Who is the “cupbearer” in your life that God is calling you to serve right now? Sometimes our breakthrough comes through serving others faithfully. Time-Stamped Highlights 00:00 – Four biblical figures who endured trials 01:00 – The Israelites and the danger of grumbling 03:20 – Identifying the “manna” in your life 04:20 – Hagar's wilderness story and unseen provision 06:44 – God opening our eyes to what's already there 09:10 – Paul's imprisonment and faithful endurance 11:06 – Using hardship for God's glory 11:36 – Joseph's long road from dream to fulfillment 13:58 – Serving others while waiting for breakthrough 16:53 – Faith-filled next steps for health and clarity Key Takeaways God provides even when we're struggling to trust Him Hard seasons often reveal what needs to shift in our hearts Faithfulness in suffering matters more than circumstances Serving others can be the doorway to your breakthrough God's timing is purposeful, even when it's painful Feeling Stuck in Your Health or Life Right Now? If you're in a season where things feel heavy, confusing, or overwhelming—especially when it comes to your health—you don't have to figure it out alone. Work With Me I offer one-time Health Clarity Sessions—faith-fueled conversations focused on discernment, peace, and wise next steps, not diagnosis or protocols.

I am so grateful to have my dear friend and colleague, Olga Geissler, back on the pod! I met Olga through The Naked Mindset Facebook group and we have been able to maintain a wonderful friendship outside of that group!Olga is a registered nurse who works in a high stress trauma PACU. She also is a coach whose passion is helping women reach their highest level of health and wellness especially those who are working to be alcohol free.Some topics from today's episode include:⭐️Consider taking a 31-day break from alcohol to reset and reflect.⭐️Alcohol may take more from you than it gives.⭐️Societal pressures often influence drinking habits.⭐️Abstaining can lead to improved mental clarity and health.⭐️Personal growth is possible through reflection and support.⭐️Free January offers a supportive community for exploration.⭐️You have the power to choose your identity and habits.⭐️Curiosity about life without alcohol can be transformative.⭐️Shame and guilt can perpetuate drinking habits.⭐️Support and community are key to successful change.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Olga's Links:Free January with Coach Olga: https://www.facebook.com/groups/1750095492349350/?ref=share&mibextid=NSMWBTRTF# 70 Alcohol and Your Health with Guest Olga Geissler https://spotifyanchor-web.app.link/e/n03syo36oEbRTF# 78 Navigating Holiday Parties & Alcohol with Family, Friends, andFestivities! https://spotifyanchor-web.app.link/e/7kRBZkbbbGbRTF# 117 Navigating Alcohol and Perimenopause with Olga Geissler https://spotifyanchor-web.app.link/e/YtHXWMdf2LbRTF# 134 Alcohol and the Holidays: What Every Woman Over 40Needs to Know! https://spotifycreators-web.app.link/e/YApD7liuZObRTF# 155 From Self-Sabotage to Self-Compassion: Break Free from Negative Self-Talk, Regret & Unforgiveness https://spotifycreators-web.app.link/e/5GTRmKpzRTbRTF# 177 The Power of Managing Your Mind: How to Stop Letting YourSubconscious Run the Show https://spotifycreators-web.app.link/e/eVpOwKnAcZbOlga Geissler Instagram https://www.instagram.com/olgageissler/Peak Wellness Revolution Facebook Page https://www.facebook.com/profile.php?id=100092759019529Peak Wellness Revolution Website: https://www.peakwellnessrevolution.comRock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Imagine a small town where neighbors gather for every celebration, and people stay remarkably healthy simply because they're deeply connected. Research shows that meaningful relationships—not achievement, diet, or even exercise—are the strongest predictor of long-term health and happiness, while loneliness can be as harmful as smoking two packs a day. Our social bonds influence gene expression, lowering stress and inflammation and activating the body's natural healing pathways. By prioritizing kindness, investing in uplifting relationships, and creating simple moments of togetherness, we tap into one of the most powerful longevity tools we have. And the hopeful truth is that building just a few authentic connections can change your life in profound, measurable ways. In this episode, I discuss, along with Radha Agrawal and Jeff Rosenthal, why deep, authentic connection is one of the most powerful determinants of our physical health, happiness, and longevity. Radha Agrawal is the co-founder, CEO, and Chief Community Architect of Daybreaker, the early-morning dance and wellness movement. Daybreaker currently holds events in 25 cities and more than a dozen college campuses around the world and has a community of almost half a million people. She is also the author of a new book called Belong: Find Your People, Create Community, and Live a More Connected Life. Jeff is the Co-Founder of Summit, a cutting-edge organization best known for hosting global ideas, festivals and events, and is the co-owner, principal designer, and developer of Summit Powder Mountain and Powder Mountain ski resort in Eden, Utah. He's the co-author of Make No Small Plans: Lessons on Thinking Big, Chasing Dreams, and Building Community.  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: The Surprising Key To Longevity The Most Important Medicine for Your Health and Longevity How Mindset And Community Are Key To Realizing Your Dreams