Podcasts about your health

What is the ONE thing that has been missing from you health goals, intentions and plans? Monday you start strong.By Thursday the plan is buried, and by next Monday you are starting over, a little more discouraged. With a start and stop cycle you have developed for decades, you have started to believe the problem is you. (Free live masterclass tonight (if you're listening the day this drops): Stop Normalizing Exhaustion.)Today we're talking about the one thing that's been missing every single time you started over. And I promise you, it isn't your willpower.Episode 3 of the Biblical Stewardship of Your Health series is for the Christian professional woman who cannot seem to make healthy habits stick on her own for a life of healthy living.You will hear why the all-or-nothing trap so many driven women fall into, makes habits collapse.We get into some actual data about changing habits and creating new healthy habits alongside someone else that will maybe not surprise you in the simplicity of it but will encourage you as well.You will hear from scripture what God says about accountability and community.Accountability is a vital factor in anything we set our hearts and minds to.The truth is, we were never meant to steward our health in isolation.If you are tired of starting over alone on Mondays, this episode is for you.If you are ready to steward your health to live with energy and focus consider becoming a subscriber.Treasure your wellness.XO, Michelle*DISCLAIMER:By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast. Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe

There's a number attached to every patient's chart that quietly shapes the resources they receive, the care they're offered, and whether their health conditions are fully seen — and most providers don't fully understand it. In this episode, Jamie sits down with Ericka Bauman, Director of Quality Assurance at Your Health, to break down the Risk Adjustment Factor — better known as the RAF score. Ericka has spent years traveling across Georgia and South Carolina, walking into provider offices, sitting with care teams, and doing the work of turning confusing data into meaningful patient outcomes. What you'll hear in this episode: What the RAF score actually is — explained the way Erica explains it to every team she visits, from providers to front desk staff Why most RAF scores are too low — and how underdocumenting a patient's conditions leaves them exposed to missed care, hospitalizations, and unmet needs The biggest misconception providers have about RAF (hint: it's not another box to check) How RAF and quality measurement are really asking the same question from two different angles — and why treating them separately is a mistake What changes for patients when care teams show up prepared, proactive, and looking at the whole person — not just the reason for today's visit The numbers will follow when you take care of the patient. This episode will show you how. www.YourHealth.Org

Alex and Ty were sleepless while the Cubs were in Seattle! Cubs played a really sloppy series against the Mariners and now both the Wild Card and NL Central Division races just got a whole lot different.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

What does it really mean to become an active participant in the care of your own health? In this episode, Margaret talks with primary care physician Dr. Lucy McBride about her new book, Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health. They discuss how to become a more self-aware and empowered patient, as well as: The difference between medicine and "wellness" Why data is less useful without full context How stress and grief can affect physical health The four parts of whole-person health: informatics, inputs, infrastructure, and insight Why health decisions involve trade-offs The importance of understanding your own “patient personality” How to ask better questions at medical appointments How to make shared decision-making part of your healthcare Why quality of life matters alongside longevity Here's where you can find Dr. McBride: https://www.lucymcbride.com/ https://lucymcbride.substack.com/ @dr.lucymcbride on IG and LinkedIn Buy BEYOND THE PRESCRIPTION: https://bookshop.org/a/12099/9781668024386 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join The Circle and use code "PODCAST": https://holplus.co/circle/Tamsen Fadal was an experienced news anchor when heart palpitations, anxiety, insomnia, and severe brain fog left her on the bathroom floor of her newsroom. Despite spending decades in the media, she had no idea she was experiencing menopause.In this episode of hol+ with Dr. Taz MD, Tamsen shares how that frightening experience led her to investigate why so many women remain unprepared for perimenopause and menopause.Tamsen reflects on losing her mother to breast cancer and later realizing that her mother had experienced medical menopause following chemotherapy and a double mastectomy. Nearly 28 years separated their experiences, yet both women suffered without the information or support they needed.That realization inspired Tamsen to step away from a three-decade career in television journalism and devote her work to menopause education and advocacy. She explains how social media revealed the scale of the problem and gave women a place to share symptoms and experiences that had been ignored or dismissed.Dr. Taz and Tamsen also discuss the confusion surrounding hormone replacement therapy, the importance of personalized care, barriers to finding informed doctors, and the role telehealth may play in improving access. They explore how brain fog, anxiety, sleep disruption, and other symptoms can affect women's confidence, careers, relationships, and sense of identity.Tamsen also shares the story behind The M Factor: Shredding the Silence on Menopause. After being told there was no audience for a menopause documentary, Tamsen and her partners self-funded the project, brought together leading experts and women's personal stories, and ultimately secured national distribution through PBS.The conversation turns toward reclaiming menopause as a powerful stage of life rather than a period of invisibility or decline. Tamsen discusses her book, How to Menopause, and the practical lifestyle changes that have helped her take better care of herself at 54.In this episode:Tamsen's frightening menopause experience in the newsroomHeart palpitations, anxiety, insomnia, and severe brain fogWhy she did not recognize her symptoms as menopauseHer mother's experience with medically induced menopauseWhy menopause care has changed so little across generationsLeaving a three-decade journalism career for women's advocacyThe fear and financial uncertainty of making a major midlife changeHow social media helped women begin sharing their experiencesCreating The M Factor: Shredding the Silence on MenopauseBeing told there was no audience for a menopause documentaryWhy hormone replacement therapy remains confusingThe need for personalized menopause treatmentWhat to do when a doctor dismisses or minimizes your symptomsImproving menopause research, education, and access to careHow menopause symptoms affect women in the workplaceReframing menopause as a powerful new stage of lifeThe sleep, exercise, protein, stress, and alcohol changes helping Tamsen at 54About Tamsen Fadal:Tamsen Fadal is a 13-time Emmy-winning journalist, New York Times bestselling author, documentary filmmaker, podcaster, and menopause advocate.After more than three decades as a television journalist and news anchor, she shifted her work toward helping women understand perimenopause, menopause, and life beyond midlife.Tamsen is the author of How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before. She is also a co-producer and executive producer of The M Factor: Shredding the Silence on Menopause, a documentary exploring the medical, emotional, social, and workplace effects of menopause.Connect with Tamsen Fadal:https://www.tamsenfadal.com/https://www.instagram.com/tamsenfadal/Get How to Menopause:https://www.howtomenopause.com/Watch The M Factor:https://themfactorfilm.com/About Dr. Taz:Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician, bestselling author, and founder of hol+, a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further with hol+ at https://holplus.co/ and don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation:https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast:https://holplus.transistor.fm/subscribeSubscribe to the video podcast:https://www.youtube.com/@DrTazMD/podcastsProduced by https://ClipGrowth.com (Producer: Pat Gostek)

Small Changes, Big Results: Taking Control of Your Health with Dr. Jeffrey PierceBetter health doesn't require waiting for the perfect time or changing everything overnight. Sometimes it starts with one better choice today.In this episode of the NHA Today Podcast, Dr. Stephan Esser talks with board-certified family and lifestyle medicine physician Dr. Jeffrey Pierce about the power of small, consistent changes and how much influence our everyday habits can have on our long-term health.Drawing on more than 18 years of experience in family medicine, Dr. Pierce shares how his approach to patient care evolved beyond simply managing chronic disease with medications to helping people address its underlying causes through lifestyle.The conversation takes a closer look at fatty liver disease, a condition Dr. Pierce says affects an estimated one in three American adults. He explains why fat can accumulate in the liver, how the condition is often discovered and four lifestyle approaches that may help improve it, including healthy weight loss, a low-fat whole food, plant-based diet, regular movement and certain approaches to meal timing and fasting.Dr. Esser and Dr. Pierce also discuss the growing interest in testosterone replacement, what the research says about potential benefits and risks and why nutrition, exercise, sleep and overall metabolic health deserve attention before looking for a quick fix.Finally, Dr. Pierce shares one of his own favorite prescriptions for health: gardening. For him, growing food brings together movement, nutritious food and time to slow down and reconnect.The message throughout the conversation is refreshingly simple: don't wait for the perfect day. Start with what you can do today and build from there.In This EpisodeWhat Dr. Pierce learned about health and nutrition from practicing medicine in the U.S. and abroadWhy lifestyle can have such a powerful influence on chronic diseaseWhat fatty liver disease is and why it deserves more attentionFour lifestyle approaches that may help improve fatty liverWhat to consider before pursuing testosterone replacementHow sleep and other lifestyle factors can affect hormonal healthWhy small changes can be more sustainable than waiting to make one dramatic transformationHow gardening can support physical, nutritional and emotional well-beingConnect with Dr. Jeffrey PierceBook an appointment with Dr. Pierce through Lifestyle Telemedicine:https://lifestyletelemedicine.com/find-your-doctor/jeffrey-pierce/Follow Dr. Pierce on Instagram:https://www.instagram.com/drjeffpierce/Connect with the National Health AssociationJoin the National Health Association:https://membership.healthscience.org/join-membership?Learn more about the NHA:https://healthscience.orgExplore upcoming NHA events:https://healthscience.org/events/If this conversation inspired you, follow the NHA Today Podcast, leave a review and share this episode with someone who might be waiting for the "perfect" time to make a healthy change. Sometimes the best time to begin is simply today.

The debates online are heating up. Is Shohei Ohtani or Pete Crow Armstrong your NL MVP? Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308... FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Most nursing homes think they're measuring success by how many patients move through their building. What they're not measuring is how many of those same patients end up right back in the hospital — and who pays the price when they do. In this episode of The Disrupted Podcast, Scott Middleton — Owner of Your Health and Chief Disruption Officer — pulls back the curtain on the facility partnership model Your Health is rolling out across the Southeast. It's a model that doesn't just serve patients in skilled nursing facilities; it pays those facilities for the care coordination work their staff is already doing, while creating the kind of presence that actually moves the needle on outcomes. Scott and Jamie cover the mechanics, the competitive landscape, and the cultural shift required to make it all work: Why Your Health is contracting with nursing homes to pay up to $20,000 a month for care coordination — and what that's worth annually to a facility with 200 Medicare patients The difference between "popping in" and genuine presence — and why only one of them drives real cost savings and keeps patients from bouncing back to the hospital Why physicians working in isolation are the biggest liability in a team-based care model, and how a September 1st bonus restructure is designed to change that culture How 80% of what used to require an in-person visit can now happen via telehealth — and the one thing technology will never replace: the relationship that makes a patient actually follow through Scott's 10-year urgency: why Your Health is already three steps ahead of the competition — and why that lead only matters if the model scales fast enough If you work in a nursing facility, lead a care team, run a healthcare organization, or believe the system needs a fundamentally better architecture — this is what building it actually looks like. Press play. www.YourHealth.Org

Alex vents about a really frustrating weekend at Wrigley Field. With Dansby hurt, how big of an impact will that be on the team moving forward? Then, He dives into the tough upcoming matchup against the White Sox.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Alex dives into the series in our Nation's capital as the Cubs continue to play great baseball! Then he analyzes why the Cubs have put themselves in a position to win the NL Central! Finally, he previews the upcoming weekend series against the Cardinals.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Today on The Amber May Show, we're following the stories that raise serious questions about government accountability, the economy, immigration, education and the direction of the Democratic Party. Newly released documents reveal the FBI treated Biden-Ukraine allegations as potential Russian disinformation without first fully investigating whether the claims were true. We'll break down what the “Round River” operation reportedly uncovered and why the FBI's handling of that information matters. We'll also look at encouraging economic numbers. Inflation cooled in July, gasoline and grocery prices fell, and prescription drug prices dropped for the fifth month this year. Then we turn to immigration fraud. Federal prosecutors say they busted a massive operation that allegedly arranged around 1,000 sham marriages, primarily involving Chinese nationals seeking immigration status. At the same time, Secretary of State Marco Rubio says a new birth-tourism task force has revoked more than 600 visas in roughly one month. We'll also discuss a bipartisan proposal that would increase benefits for severely disabled veterans by $833 a month, and why the legislation has stalled in the Senate. Plus, California has lost nearly half a million public-school students in about a decade. We'll examine falling birth rates, families leaving the state, school choice and the growing connection between housing costs and where your children can attend school. Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://marketplace.drstellamd.com/amber-may Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER Our Exodus supplement nourishes your body with potent biblical ingredients, supporting your physical and spiritual journey. Https://exodusstrong.com?a_aid=Amber Become an Exodus Affilate Https://exodusstrong.com/pages/champions?a_aid=Amber The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ Find Where we air our show here: https://www.ambermayshow.com/

Today on The Amber May Show, we're following the stories that raise serious questions about government accountability, the economy, immigration, education and the direction of the Democratic Party. Newly released documents reveal the FBI treated Biden-Ukraine allegations as potential Russian disinformation without first fully investigating whether the claims were true. We'll break down what the “Round River” operation reportedly uncovered and why the FBI's handling of that information matters. We'll also look at encouraging economic numbers. Inflation cooled in July, gasoline and grocery prices fell, and prescription drug prices dropped for the fifth month this year. Then we turn to immigration fraud. Federal prosecutors say they busted a massive operation that allegedly arranged around 1,000 sham marriages, primarily involving Chinese nationals seeking immigration status. At the same time, Secretary of State Marco Rubio says a new birth-tourism task force has revoked more than 600 visas in roughly one month. We'll also discuss a bipartisan proposal that would increase benefits for severely disabled veterans by $833 a month, and why the legislation has stalled in the Senate. Plus, California has lost nearly half a million public-school students in about a decade. We'll examine falling birth rates, families leaving the state, school choice and the growing connection between housing costs and where your children can attend school. Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://podcast-like-a-pro.trainercentralsite.com Promocode Amber Discord https://discord.gg/kUsDba4zRj https://discord.com/channels/1331829063400034435/1331829063869792308 The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Get AMAZING Amber May Merchandise https://www.ambermayshow.com/amazing-products Follow Me on Pickax https://pickax.com/?referralCode=gb4e11n&refSource=copy Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel https://marketplace.drstellamd.com/amber-may Use Promo Code AmberMay and save Become An Affiliate with Dr Stella https://rehoboth-medical-cli.trackdesk.com/sign-up?referralAccountId=1f8c94aa-933e-4aa8-ac5b-5a8d9a0d4508 Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER Our Exodus supplement nourishes your body with potent biblical ingredients, supporting your physical and spiritual journey. Https://exodusstrong.com?a_aid=Amber Become an Exodus Affilate Https://exodusstrong.com/pages/champions?a_aid=Amber The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens. Find adjunctive therapies to cancer and better health with red light and methylene blue found in the link below! https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee Use Promocode AMBER https://www.supermassiveblackcoffee.com/ Find Where we air our show here: https://www.ambermayshow.com/

Have you ever felt like you're working so hard... but nothing seems to be changing? Maybe you're eating healthier, really trying, praying for breakthrough, yet you're discouraged because you're not seeing the results you hoped for. If that's you, this episode will give you a whole new perspective. In This Episode You'll learn: Why lasting transformation begins long before you see physical results. The five stages of a home renovation and how they mirror your faith and health journey. Why setbacks don't mean God has stopped working. How to trust God's process instead of giving up. The biblical foundation for lasting transformation from the inside out. Scriptures Psalm 127:1, Habakkuk 2:2, Luke 14:28, Hebrews 10:23, Colossians 2:6-7 More Biblical Truth for Your Transformation If today's episode encouraged you, listen next to: 8 Bible Verses for Anxiety Every Christian Woman Needs to Know: https://kimdolanleto.com/podcast/8-bible-verses-for-anxiety-every-christian-woman-needs/ 7 Ways To Put God First in Your Health: https://kimdolanleto.com/podcast/7-ways-to-put-god-first-in-your-health/ 3 Things I'd Do Dfferently If I Was Starting My Fitness Journey Today: https://kimdolanleto.com/podcast/starting-my-fitness-journey/ ✨ Ready to Stop Dieting and Live Fit and Healthy God's Way? If you're tired of starting over every Monday, feeling frustrated with diets, or believing your worth depends on the number on the scale, Fit God's Way was created for you. Fit God's Way is my 6-step, bible-based transformation to help you: Put God first in your health and fitness  Renew your mind with Scripture Find your identity and worth in Christ Break free from the diet cycle and create a healthy relationship with food Honor God with your body as an act of worship Learn How to be consistent in Christ and quit-quitting This isn't another diet or fitness program. It's a Christ-centered path to lasting transformation from the inside out. Learn more and join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With love in Christ, Kim Dolan Leto New here? If you're looking for practical ways to put God first in your health and everyday life, start with my free guide: Putting God First in Your Health & Everyday Life Listen or Watch Living God's Way Apple Podcasts Spotify YouTube All Podcast Episodes Connect with Me Newsletter Website Instagram  Facebook  YouTube  

You know when you wake up already tired… and before your feet even hit the floor, you feel it... that low pull of dread at the day stacked up ahead of you, and you have not even started it yet. Did you feel it this morning?? Then, you hit the wall by two, push through on willpower, and lie down at night with a mind that will not turn off. You have heard your labs are "normal", that it is just stress or your age. And yet, you don't feel like it's normal or that you should have to deal with it. I hear you and I see you because I was you. This first episode in the Biblical Stewardship of Your Health series is for the Christian woman living with high-functioning fatigue who is ready for real answers. We turn to Scripture for what it means to steward the body God gave you, starting with faithfulness, and why consistent, ordinary care does more for your energy than any dramatic overhaul. We are doing health God's way and grounding our hearts and minds in 1 Corinthians 4:2 and 3 John 2. REGISTER for the free masterclass: Stop Normalizing Exhaustion, August 25 at 7pm Eastern. In one focused hour, learn why you can feel this depleted when your labs come back "fine", why common approaches have not solved the problem, and the first step toward understanding your body. Do not miss this! Save your seat! I pray this blesses you and moves you to action! XO, Michelle   **Catch the Treasured Wellness Podcast on Substack  AND YouTube Fullscript Online Supplement Dispensary https://treasuredwellness.com/journal/ *DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

What if the biggest threat to your healthcare organization isn't competition or reimbursement rates — it's the moment one of your team members decided that the policy was more important than the person in front of them? In this episode, Jamie sits down with Matt Staub, CEO of Your Health, to explore the timeless "Give 'Em the Pickle" philosophy — born in a burger joint, but almost perfectly designed for healthcare. Matt and Jamie unpack the four pillars of the pickle framework — service, attitude, consistency, and teamwork — and trace each one directly into the reality of patient care, care team dynamics, and organizational culture. Video LinkGive Em The Pickle Youtube Video   What you'll hear in this episode: Why charging a loyal customer 75 cents for extra pickles is the same mistake healthcare makes every day — and how the Ritz Carlton's $2,500 employee empowerment policy points to a better way How attitude isn't just a soft skill — it's the infrastructure of every patient interaction, including the ones where you're already having a bad day Why mistakes in healthcare aren't failures — they're invitations, and the patients who complained and felt heard often become your fiercest advocates What real consistency looks like in care delivery: not doing the same thing robotically, but doing ordinary things extraordinarily well, every single time How teamwork in healthcare means every person in the organization — from the CEO to the community health worker — has a role in whether the patient feels seen and served This episode will challenge you to look at service not as a department or a satisfaction score, but as the very soul of what your organization stands for. Give 'em the pickle.

The Reecet: Live Q&A, recorded in Los Angeles with 45 women after three and a half days of training, I sat down with Dr. Abbie Smith-Ryan, exercise physiologist and professor at UNC Chapel Hill, to cut through the noise on supplements, menopause, AI, and what actually holds up in real life.What we explore:* Why AI accelerates health research but still needs human oversight to be useful.* How to prioritize supplements after menopause: omega-3, vitamin D, and magnesium.* What the omega-3 index test tells you and how to dose EPA and DHA.* How to time protein, creatine, and essential amino acids for better results.* Why worrying less, gratitude, and choosing relationships change your health.* Where menopause hormone therapy still has gaps, from the SSRI trial to unanswered questions.* How sunlight and red light tools fit into a real recovery routine.* Why reclaiming your time and attention matters more than any new trend.* How intuition and imposter syndrome shape the way women show up.* Why simple non-negotiables around training, sleep, and boundaries beat trends.Chapters:* 00:00 The Reecet One Health Q&A* 01:35 Should You Worry About AI and Your Health?* 05:56 The First Supplement to Take After Menopause* 08:29 How to Worry Less and Consistency Beats Doing It Perfectly* 13:46 Why Relationships Matter More Than Success* 20:00 How to Translate Health Science Into Real Decisions* 22:51 How to Time and Stack Your Supplements* 25:52 Why Sunlight Deserves a Spot in Your Routine* 34:24 The Biggest Unanswered Question in Women's Health* 37:30 How to Spot Trends Worth Following* 47:51 How to Build Community and Keep It Alive* 50:13 The Simple Health Non-Negotiables That Matter* 01:05:00 Why Sweating Together Bonds Women for LifeAbout Dr. Abbie Smith-Ryan:Dr. Abbie Smith-Ryan is a professor of exercise physiology and nutrition at the University of North Carolina at Chapel Hill, where she directs the Applied Physiology Laboratory. Her research focuses on exercise and nutrition interventions for body composition, metabolism, and women's health across the lifespan, including perimenopause and menopause.Connect with Dr. Abbie Smith-Ryan:Website:http://asmithryan.comInstagram: https://www.instagram.com/asmithryan/–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabbyreece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

Alex and Ty dive into the debuts for Kevin Gausman and Clay Holmes. Then, the guys dive into the upcoming schedule to see how the Cubs can realistically chase down the Brewers! Finally, the preview the upcoming series in our nation's capital!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Alex and Ty dive into an awesome series sweep against the almighty Dodgers! Then, the guys make their case for why PCA has cemented himself as the MVP favorite down the stretch!Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Dr. Heather Wakefield joined Tom Katz for the Hammond-Henry "Here's to Your Health" addition to discuss her new role as a general surgeon. Dr. Wakefield brings 14 years of experience, most recently at CGH in Sterling, and will work alongside Dr. James Schreier. Her services include hernia, gallbladder, colon, breast, wound care, and thyroid procedures, including ultrasound-guided biopsies. She says the goal is to help patients receive more specialized care locally, without traveling to the Quad Cities. Beginning September 1st, Dr. Wakefield will hold clinic Mondays in Geneseo, operate Tuesdays and Thursdays, and host a Wednesday outreach clinic in Kewanee. A meet-and-greet is set for August 27th from 2 to 4 PM in the hospital dining room. The surgical team will continue to provide a full range of general surgery services, including colonoscopies, gastrointestinal procedures, hernia repair, gallbladder surgery, appendicitis treatment, thyroid surgery and biopsies, breast surgery and biopsies, port placements, and burn and wound care. Dr. Wakefield has a special interest in breast surgery, wound care, and thyroid procedures and plans to expand those services at Hammond-Henry Hospital. Prospective patients in the Geneseo area now have direct access to care through Dr. Wakefield's office at the Specialty Clinic inside Hammond-Henry Hospital at 309-944-1595. Patients may self-refer for an appointment, unless their insurance provider requires a referral from another physician. The office is located on the first floor of the hospital, making it easy to find for those coming in for specialty services. Clinic hours are Monday through Friday, from 8 AM to 4:30 PM. Anyone interested in scheduling a visit is encouraged to check their insurance requirements before making an appointment.

Book a free consultation with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/callA fit, strong body can still be unhealthy below the surface, and more biohacking may never fix the cause. In episode 906 of the Savage Perspective Podcast, host Robert Sikes sits down with Kash Kahn to reveal why fitness and health are not the same. They explore environmental toxins, mold exposure, gut health, chronic inflammation, mitochondrial function, genetic testing, hormones, TRT, male fertility, seed oils, metabolic health, and longevity. Kash explains why removing harmful inputs may matter more than adding treatments, and how your genes, food, home, stress, movement, and daily habits can shape long-term health. Watch to learn what common fitness markers may miss.Follow Kash on IG: https://www.instagram.com/kashkhanofficial/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - What Is the Difference Between Health and Biohacking?1:15 - What Is the Biggest Hidden Threat to Your Health?2:45 - Can 5G Make Mold Exposure More Harmful?4:02 - Why Modern Homes and Food May Harbor More Mold6:12 - Can You Detox Faster Than Toxins Accumulate?7:02 - IBU vs. INUSpheresis: Blood Treatments Explained8:02 - When Will Advanced Blood Filtration Become Affordable?9:32 - Will Male Fertility Disappear by 2045?11:32 - What Is Driving the Male Fertility Crisis?11:59 - Why “Safe” Chemical Studies Miss the Real Risk14:15 - How to Find Safer Natural-Fiber Clothing15:13 - Which Health Tests Should You Get First?19:02 - The Lower-Cost Way to Optimize Your Health21:01 - How Long Should Humans Actually Live?25:38 - Is Purpose the Most Underrated Longevity Tool?26:40 - How Movement Strengthens Bones, Lymph, and Mental Health30:13 - What Really Causes Breast and Prostate Cancer?36:11 - Is HRT Safe? Why Genetics May Change the Answer38:40 - Why TRT Can Fail: A Former NHL Player's Case42:25 - Is There a Species-Appropriate Human Diet?47:10 - Why Seed Oils and Glyphosate May Damage the Gut49:50 - How to Avoid Seed Oils Without Being Perfect51:02 - How Accurate Are Consumer Genetic Tests?54:37 - How Epigenetics Can Affect Future Generations57:05 - Why the Future of Healthcare Is Based on Signals59:22 - Can Natural Nutrients Replace Injectable Peptides?1:01:06 - The Correct Order for Biological Age Reversal1:03:23 - Where to Follow the Kash and Learn More

You've seen the ads. You've heard the buzz. But do you actually know what peptides are — or what they're doing inside your body? In this first episode of a three-part series, Jamie Preston sits down with Dr. Melissa Jones, a 25-year clinical pharmacist and VP at Your Health, to lay the foundation every patient and provider needs before entering the peptide conversation. Dr. Jones brings rare credibility to this space — she didn't come in as a believer, she came in as a scientist who was challenged to learn, and what she found changed how she practices. What you'll hear in this episode: Why insulin is a peptide — and why that means peptides have been in your medicine cabinet for years How BPC 157 and TB 500 work together to signal the body to heal — and the real patient stories behind that science Why GLP-1 medications like Mounjaro and Ozempic are peptides, and how they actually produce weight loss The difference between peptides and steroids (hint: one sends signals, one messes with your hormones) Why "research use only" labels are a red flag — and why compounding pharmacies matter more than you think What providers need to start asking patients right now Whether you're a patient who's been curious or a provider who's been hesitant, this episode gives you the grounded, evidence-informed starting point you've been looking for. Part two goes even deeper — but this is where it begins. www.YourHealth.Org

We discuss the Cubs series loss vs. the Yankees, Skubal to the Dodgers, updates on the rumors we're hearing for the trade deadline and preview the upcoming Dodgers series. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575 FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Alex reacts LIVE on youtube to the breaking news of the Cubs trading for veteran starting pitcher Kevin Gausman. What did the Cubs give up? Are the Cubs done?Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

The Cubs made the Cardinals look foolish on their own turf. Does this make a Tarik Skubal trade that much more realistic?Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=1308...FREE Cubs Talk Facebook Group: / cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

What if the biggest driver of a good patient experience has nothing to do with the patient at all — at least not at first? In this episode, Jamie sits down with four leaders behind Your Health's new Ambassador program: Rebecca Dillard (Chief Patient Experience Officer), Eddie Caldwell (VP of Talent & Workforce Strategy), Stephanie Martin (Executive Director of Employee Performance), and Whitney Myers (Executive Field Director of Patient Experience).  Together they built a 36-person volunteer network designed to move Your Health's values off the wall and into everyday conversations. •  Why colleague experience has to come before patient experience — not after it •  The five-part Ambassador framework — Observe, Encourage, Celebrate, Listen, Connect — and which piece each guest personally underestimated •  How Eddie has changed what he listens for in job interviews to hire for culture fit, not just skill •  The simple three-word question — “tell me more” — that's changing how the team listens to understand instead of listening to respond •  Why Purpose Partners, a peer-support network launched at the Ambassador retreat, is built to outlast the excitement of any single training day This is a conversation about what culture change actually requires — not slogans, but sustained, person-to-person influence. Press play to hear what a good “ordinary Tuesday” looks like when a culture initiative actually works. www.YourHealth.Org

Turmeric is Number 1! Millions of people are buying turmeric or curcumin products. But are they getting value or wasting their money? And don't miss the following topics that Terry will also discuss on this show: Sorry French Fry Lovers, French Fries are Terrible for Your Health, Herb of the Day: Red Sage, Most Important Symptom of Colon Cancer that Should Never Be Ignored, Women: Take Olive Oil for Your Heart, 3 Ways to Prevent Liver Cancer.

Alex and Ty talk about the Cubs series win against Pittsburgh and PCA's takeover of baseball! Then, they take a look at why Jameson Taillon's days with the Cubs could be numbered.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Friendship is more than companionship—it can play a powerful role in your emotional, mental, and physical health. This week on Mind Over Matters, Dr. Aimee Harris-Newon explores “The Friendship Factor: Why the People in Your Life Matter to Your Health.” Discover how meaningful relationships can help reduce stress, support healthier habits, improve emotional resilience, and bring more joy and purpose into your life. We will also discuss loneliness, adult friendship, social media, healthy boundaries, and how to recognize which relationships nourish you—and which ones may be draining you. Join us for an important conversation about connection, belonging, and why the people you choose to walk through life with may be one of the most overlooked parts of your wellness plan. Tune in to Mind Over Matters this week!

Take care of your microbiome, and it will take care of youDid you know that every meal feeds not only you, but also the trillions of microorganisms living in your digestive tract? Research continues to suggest that the foods we eat directly influence our gut microbiome, which plays an essential role in digestion, metabolism, immune function, inflammation, and inter-organ communication throughout the body. In this quickie episode of the Everyone Dies podcast, we dive into how fiber-rich foods and resistant starch nourish beneficial gut bacteria—and why ultra-processed foods may have the opposite effect. You'll learn why calories from whole foods are handled differently than calories from highly processed foods, how short-chain fatty acids support metabolic health, and practical ways to include more microbiome-friendly foods in your daily meals. Resources and more: https://bit.ly/4wpKel7Plus, as a bonus, we are including a re-release of our deep-dive episode on the microbiome, S5E25: The Important Role of the Microbiome to Your Health and Immune Function!Topics discussed include:What the gut microbiome does and why it matters Why fiber is essential for gut health What resistant starch is and where to find it How ultra-processed foods affect beneficial gut bacteria Simple, daily dietary changes that promote long-term wellness#GutHealth #GutMicrobiome #Fiber #Nutrition #HealthyEating #DigestiveHealth #Wellness #WholeFoods #ResistantStarch #Metabolism #ImmuneHealth #PreventiveHealth #EvidenceBased #HealthPodcast #EveryoneDiesPodcastSupport the show

We discuss the brutal series loss vs. the Tigers, who the Cubs may target from teams that are sellers at the trade deadline & preview the upcoming Pittsburgh series. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575 FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

They Didn't Just Buy Politicians: They Bought Your Food, Your Health, Your Future, and They're Coming for What's Left. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a society, and as an industrial complex, we've made health complicated…and expensive. But, epidemiology suggests that what we need to do to achieve and maintain personal health is really quite simple. Dr. Tom Frieden returns to the show to talk about the second half of his book, The Formula for Your Health. Through extensive research and review of hundreds of epidemiological studies, he distills the findings down to six basic things we need to be doing in order to be healthy. Dr. Frieden acknowledges that there is nuance, but he also affirms that history is clear. There are other societies in the world that were and are far healthier than the US population, and NOT because they had wearables, packaged food, home massagers, or Pelotons.  Dr. Frieden is author of the book, The Formula for Better Health: How to Save Millions of Lives—Including Your Own. He is also the founder and CEO of Resolve to Save Lives, a global health organization that accelerates action against the world’s deadliest health threats. Resolve to Save Lives has worked with governments and other partners in more than 60 countries to save millions of lives. Dr. Frieden previously served as director of the U.S. Centers for Disease Control and Prevention (CDC) and New York City Health Commissioner, where he led efforts that increased life expectancy by 3 years and helped end major health crises including the largest US outbreak of multidrug-resistant tuberculosis, the 2014 West Africa Ebola epidemic, and responses to H1N1, Zika, and other threats.

An ER nurse who spent 15 years on the night shift says she can predict which patients heal fastest — and it has nothing to do with diet or exercise. It's whether someone showed up for them and refused to stay quiet. In this episode, Matt Staub, CEO of Your Health, sits down with Jamie Preston to unpack that idea from every angle: as a son who once filled a hospital waiting room with 20 advocates for his mother's liver transplant, as a nursing home administrator who sat with a dying patient who had no one else, and as a cancer patient who carried a notebook into every appointment so he wouldn't forget the questions that mattered. Together they explore: Why family advocates get prioritized in the ER — and it isn't about fear of being sued The data behind advocacy: a 65% drop in 30-day hospital readmissions and a 98% staff satisfaction rate when patients have someone in their corner How to ask a "dumb" question without ever sounding dumb — and why staff want you to ask it What to do when a well-meaning advocate crosses the line into disrespect, and how healthcare workers can hold the line with empathy intact The "teach-back" method that helps patients actually retain what they were told Why the best advocates aren't the loudest in the room — they're the most present This is a conversation about the most overlooked job in healthcare: the one nobody's officially hired for, but everybody eventually needs. Whether you're a caregiver, a patient, or the clinician on the other side of the exam table, you'll walk away knowing exactly what to do differently at your next appointment.

Family physician and associate professor at Rowan University Dr. Jen Caudle puts the anchors' knowledge to the test in “Fact VS Myth”, with tips on how to keep your family safe during these hot, sunny months. Also, a look at the growing trend of microshorts; short-form, fast-paced series made specifically to watch on your phone, and how A.I. is affecting the industry. Plus, Kevin Hart and SNL stars Marcello Hernandez, Kam Patterson, and Ben Marshall stop by to discuss their new Netflix movie “72 Hours”. And, some of the best travel deals you can book right now.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A scale. A phone call at the end of the week. A data alert at 6 a.m. Monday morning. These aren't high-tech fantasies — they're the tools that are quietly keeping people out of hospitals and in their homes. In Part 2 of this two-part conversation, Jamie and Brody Wall, Division President of Operations at Your Health, go inside what data-driven care actually looks like on the ground — for the staff delivering it and the patients whose lives depend on it. This episode is less about the architecture of the system and more about what happens when you turn it on. Jamie and Brody cover: The Monday and Tuesday ER spike — and what the data revealed about a weekend coverage gap that was hiding in plain sight How remote patient monitoring caught a CHF patient's five-pound weight gain before it became a Monday emergency room visit — and what that prevented What staff data reveals about burnout, scheduling, and where care quietly falls through the cracks The math that should change how every healthcare organization operates: $800,000 in proactive primary care versus $16 million in hospitalizations for the same 800 patients A hip fracture story — and the 80% mortality statistic behind it — that captures everything Your Health is trying to prevent before it ever becomes a catastrophe This episode is about what it looks like when an organization decides that data isn't there to watch over people — it's there to protect them. If you have a parent, a patient, or a neighbor who deserves this kind of care, share this episode with them. www.YourHealth.Org

We're back! Alex and Ty recap the series against the Twins, then talk about the 2016 celebration. Next, the guys go into what teams may be trade partners for the Cubs in a murky trade landscape. Finally, the guys preview the upcoming series against Detroit.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

Board-certified dermatologist and Physician/Scientist at Mayo Clinic Dr. Saranya Wyles shares some tips about how to listen to your skin to improve your health. Also, the story of a former marketing manager who followed her passion to create a romance bookstore on wheels! Plus, sitting down with actor Jake Johnson to discuss his role as Dusty Boyd, a former tennis pro who tries his hand at pickleball, in the upcoming movie “The Dink”. And, the first ever Shop TODAY sample sale with 70% off beauty, tech, and fashion favorites.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The American healthcare system is built around a simple idea: get sick, get treated. But what if the problem isn't how we treat illness — it's that we've never seriously tried to prevent it? In this first installment of a two-part conversation, Jamie sits down with Brody Wall, Division President of Operations at Your Health, to trace the arc from a broken, reactive healthcare system to one where data tells you what's coming before the patient even knows something is wrong. Brody's path to healthcare wasn't through a textbook — it was through a father who was a Methodist minister and a mother who spent her career caring for underprivileged children. The mission was always there. The data just became the most honest way to fulfill it. In Part 1, Jamie and Brody cover: Why fee-for-service healthcare financially rewards volume of sick visits — not health — and how that one incentive structure explains why 17-20% of America's GDP goes to healthcare costs with outcomes that still lag behind other developed nations What Your Health was flying blind on before it committed to building a real data infrastructure — and what gut-feeling decisions look like when data finally proves them wrong How social determinants of health (Z codes) and behavioral health conditions (F codes) reveal which patients are actually at the highest risk of hospitalization The finding that changed everything: patients with four or more behavioral health conditions were ten times more likely to have multiple ER visits — and the clinical response that followed This isn't just a conversation about numbers. It's about what happens when an organization decides that preventing the crisis matters more than reacting to it. Part 2 drops next week. www.YourHealth.Org

We recap the Cubs first half and how the Cubs were able to get to the spot they are despite major injuries. We also discuss three players that need to perform well for the Cubs to have a successful second half. Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575 FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalk Go to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list! Check us out on social media: Instagram: https://bit.ly/setupmaninsta Twitter: https://bit.ly/setupmantwitter

Alex dives into the series in Baltimore, Cubs won the series but there are some emerging questions in the bullpen. Then, Alex takes a look at the weekend series against the Reds as the Cubs close out the first half.Support this Show and Your Health! 15% Off Spark (Instructions: after clicking on the link, click on the "Energy" tab to find Spark: https://www.advocare.com/home/?D=130822575FREE Cubs Talk Facebook Group: https://www.facebook.com/groups/cubstalkGo to www.setupman.net and subscribe to our mailing list to become a part of Setup Man Nation so you never miss a show! We also do free giveaways for those who are on our list!Check us out on social media:Instagram: https://bit.ly/setupmaninstaTwitter: https://bit.ly/setupmantwitter

If you've ever wondered why you can't see what everyone else sees about your own life, or why a doctor's explanation for your symptoms never quite sits right, this episode is for you. This is for the Christian woman dealing with exhaustion, autoimmune disease, or chronic symptoms who is tired of trying every protocol, supplement, and diet with nothing sticking, and is ready to understand what's really shaping the way she sees her health, her body, and her healing. Today we're talking about how the brain filters information, why that filtering system can actually keep us sick, and why renewing our minds according to Scripture is the starting point for real, holistic health, not just another treatment plan. How the Brain Filters What You See, Hear, and Feel Your brain is not a camera. It doesn't record reality as it is. It filters constantly, deciding in real time what deserves your attention and what gets tossed aside as background noise. You've experienced this without realizing it: You can hear your own name across a crowded room, even with dozens of conversations happening at once. You stop noticing your clothes on your skin within seconds of getting dressed. A strong smell in a house fades from your awareness within minutes, even though nothing about the smell changed. In a crisis, the body sometimes doesn't register pain from a serious injury until later. Once you notice a certain car model, suddenly you see that same car everywhere on the road. None of this is a flaw. It's how the brain is designed to function. Without this filtering, you'd be overwhelmed by every sound, sight, and sensation competing for your attention at once. When the Filter Becomes the Problem This filtering system becomes a real issue when our brains have been wired by trauma, repetition, or years of unexamined belief. Some people have been hurt so deeply that they perceive everyone around them as a threat. Others live in denial about a pattern in their life that everyone around them can clearly see, simply because their brain has never been trained to notice it. The same is true physically. Some nurses work entire shifts without eating or resting, because their bodies and brains have been trained to treat exhaustion as normal, until the body eventually breaks down. Once the brain has learned to see the world a certain way, it will keep seeing it that way until it is intentionally reprogrammed. Why This Matters for Your Health, Including the Medical Field Here's where this gets important for holistic health and chronic illness recovery: the medical field is not exempt from this filtering. Like everyone else, medical professionals are trained to see health through a specific lens, shaped by their education and the protocols they were taught. That training is not necessarily wrong, but it is not necessarily complete either. When you hear a diagnosis like diabetes, hyperlipidemia, or stroke, a very specific set of treatments and patient pictures likely comes to mind, because that's the programming behind it. This isn't a call to distrust your doctor or live in fear. It's a call to remember that every person offering you guidance, whether in medicine, media, or your own family, is operating from their own limited programming. That includes the news, social media, entertainment, and even the beliefs passed down in your own family or culture. Renewing Your Mind: A Faith-Based Approach to Health Scripture speaks directly to this pattern. Romans 12:2 instructs us not to be conformed to this world, but to be transformed by the renewal of our minds, so that we can test and discern what is good, acceptable, and perfect. Second Corinthians 10:5 calls us to take every thought captive and hold it up against the truth of God's word. This means that when a doctor, a nurse practitioner, or anyone else tells you there is only one treatment option, or that there is no treatment at all, that statement deserves to be brought before God first. Ask what He says about your situation before accepting any single viewpoint as the final word. This same principle applies far beyond healthcare. Consider how our view of the world has been shaped since childhood, by our upbringing, our culture, our socioeconomic background, and our life experiences. None of us are neutral observers. We have all been programmed by something. The good news is that awareness is the first step. Once we recognize that our filters may be incomplete or inaccurate, we can bring every thought, every belief, and every diagnosis before God and ask Him to renew our minds. There Is Always Hope First Corinthians 13:7 reminds us that love bears all things, believes all things, hopes all things, and endures all things. Whatever you are walking through right now, whether it's exhaustion, chronic symptoms, or autoimmune disease, there is always hope when we bring it to the Lord first. Episode Highlights 00:00 – Your brain isn't showing you what's true; it's filtering it, and what gets filtered out may be the very thing keeping you sick 00:30 – The cocktail party effect and everyday examples of the brain's filtering system in action 00:57 – How the body filters out pain during crisis mode 01:24 – The "frequency illusion" explained through a simple personal story 01:54 – How trauma wires the brain to see the world through a distorted lens 02:52 – Why we can be blind to our own patterns, even when others clearly see them 03:20 – How the body and brain normalize unhealthy patterns over time 03:48 – Why the medical field's training and programming can be incomplete, ineffective, or wrong 04:48 – Romans 12:2 and the call to be transformed by the renewal of our minds 05:17 – Second Corinthians 10:5 and taking every thought captive 05:46 – What to do when a doctor says there is only one treatment, or none at all 06:43 – How culture, media, and family shape our personal programming 07:40 – Reflecting on how different backgrounds and experiences shape our view of health and life 09:08 – The call to renewal: awareness is the first step toward change 09:37 – 1 Corinthians 13:7 and the reminder that hope endures Key Takeaways The brain filters information constantly, and that filtering can either protect you or limit you. Trauma, repetition, and unexamined belief can wire the brain to see the world inaccurately, including your own health. The medical field operates from training and programming just like everyone else, which means it can be incomplete or wrong. This is not a reason to live in fear or distrust every medical professional. It is a reason to bring every thought and every diagnosis before God first. Romans 12:2 and Second Corinthians 10:5 call us to renew our minds and take every thought captive rather than simply accepting the world's programming at face value. Awareness is the starting point. You cannot reprogram a pattern you have never noticed. Whatever you are facing, chronic illness, exhaustion, or autoimmune disease, there is always hope when you go to God first. Ready for Clarity and a Real Next Step? If this episode named something you have felt but couldn't quite explain, you don't have to keep navigating it alone or stay stuck in overwhelm. If you are dealing with exhaustion, chronic symptoms, or autoimmune disease and you are ready to stop guessing and take a clear, focused next step, I invite you to book a More Energy Strategy Session. This is a one-on-one session where we look honestly at what's driving your exhaustion and map out real next steps for your healing, rooted in both sound holistic health personal your holistic health principles and your faith. This might not be for you right now. But if you are ready to move forward, visit herholistichealing.com/services to get started.

Most companies recruit interns to take work off someone's plate. Your Health does the opposite — and it's why several of its current executives, including a Chief Information Officer, first walked in the door as interns. In this episode, Jamie sits down with Heather Bower, Director of Experiential Learning, who has taken the reins of Your Health's internship, mentorship, preceptorship, and apprenticeship programs. Heather shares how a long-standing program is being rebuilt with structure, data, and intention — organized into semester cohorts, anchored by a four-day all-company orientation, and designed so every intern owns a project with genuine stakes. In this conversation, you'll hear: Why "get interns because they're cheap" is exactly the wrong spirit — and what replaces it How one MBA intern's shadowing experience redirected him toward nursing school The "spreadsheet whisperer" intern who taught regional leadership to pull data faster What surprises interns most once they're inside healthcare: the human complexity How Your Health uses feedback loops to move interns toward roles where they'll actually shine If you're early in your career and unsure where you fit, this episode is a map to possibilities you may not know exist. Press play and rethink what an internship can really be. www.YourHealth.Org