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What if getting older didn't mean shrinking—but getting braver? Meet Betty Birrell, a 77-year-old mountain biker from Vancouver, British Columbia who refuses to age quietly. In this episode, we talk serenity, self-belief, rebellion against limits, and the non-negotiables that keep her riding hard and living fully. This conversation isn't about bikes—it's about freedom, confidence, and giving yourself permission to go for it at any age.
Send us your feedback — we're listeningPsalm 4:8 — Peace for Troubled Sleep and Restless Minds in the Early HoursFrom London to Seoul, from Johannesburg to Vancouver, from Rome to Sydney — a global 3 A.M. prayer within the DailyPrayer.uk 24-Hour Cycle. Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” John 14:27 — “Peace I leave with you; my peace I give you… Do not let your hearts be troubled and do not be afraid.” Night-time searches rise sharply for “can't sleep,” “racing thoughts,” “why am I anxious at night,” and “peace to rest.” The early hours amplify everything the heart carries — yet God speaks peace into this quiet darkness. PRAYER Father, in Jesus' name, we pray over every restless heart awake at this hour. Still the racing thoughts, soften the anxiety, and break the cycle of fear. Lord, calm the mind that replays worries, soothe the body that cannot settle, and silence every internal storm. Cover those scrolling through the night seeking comfort, those battling nightmares, and those overwhelmed by loneliness. Let your peace fill bedrooms, hospital wards, workplaces, and night-shift stations. Draw listeners into a deep, secure rest. Guard them from fear, reset their breathing, quieten their spirit, and bring supernatural calm to mind and body. Lord, we receive the peace that only you can give. Amen. PRAYER POINTS prayer for restful sleep, prayer for calm thoughts, prayer for night peace, prayer for anxiety relief, prayer for slowed breathing, prayer for stillness, prayer for deep rest LIFE APPLICATION Before sleep, place your hand over your heart and speak John 14:27 aloud, letting God's peace settle your breathing and thoughts. DECLARATION I declare that the peace of Christ governs my night and quietens my mind. CALL TO ACTION Share this prayer and visit DailyPrayer.uk for global devotional resources.psalm 4:8 prayer, prayer for sleep, christian night prayer, anxiety at night prayer, peaceful rest prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for calm24-HOUR ARC CONNECTORPrevious: 12 A.M. — Midnight Strength for Tired MindsThis Episode: 3 A.M. — Peace for Troubled SleepNext: 5 A.M. — Stability and Focus for the New MorningThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a month:Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.
We've all been in the right place at the right time. For me, one of those times was to be hosting and producing MuchWest in Vancouver when Sarah McLachlan moved from Halifax to Vancouver to begin what would become an amazing career. Sarah ended up on the West Coast because in Halifax, her home, she had opened for a band from Nettwerk Records in Kitsilano. They wanted to sign her immediately, but Sarah's parents insisted she finish her schooling. It felt like she came to Vancouver with songs already written and ready to go. It wasn't long before Sarah released her debut album Touch. That's when I first met and interviewed her. The gift she gave the world was songs cutting deep into memory and self-awareness. Since 1989, the gift she's given me was to tell part of the story through our interviews. That's one of the reasons why I asked Sarah to come to Thailand and Cambodia with me in 1991 to tell the story of World Vision's battle with the aids epidemic. Sarah is on record as saying the journey changed her life. It helped her understand the power of giving back. It also leads directly to her involvement with the Sarah McLachlan School of Music. Some of our interviews showed up in the Lilith Fair Documentary. It's been 11 years since Sarah recorded and released new music. Her new album is called Better Broken. We'll talk about a lot of things. Better Broken, Motherhood, today's music world and her place in it, the legacy of Lilith, the Fumbling Towards Ecstasy 30th anniversary Tour and Canada – O Canada.
Send us your feedback — we're listeningJames 1:5 — Wisdom, Clarity, and Calm for the Decisions Before Me Today Scripture NIV: “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.” Psalm 37:23 — “The Lord makes firm the steps of the one who delights in him.” From London to Vancouver, from Manila to Johannesburg, from São Paulo to Madrid — a global 12 P.M. prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. As midday approaches, global search behaviour spikes around clarity, guidance, anxiety about decisions, and the need for reassurance. People everywhere seek stability and God's wisdom for the practical, emotional, and spiritual pressures unfolding across this day. Prayer Father, in the name of Jesus, we ask for wisdom that is pure, peaceable, steadying, and strong. Many today feel overwhelmed, unsure which path to take, or burdened by financial strain, family responsibilities, health concerns, or internal conflict. Lord, bring clarity to the confused mind, calm to the anxious heart, and strength to those carrying unseen loads. Establish the steps of Your people. Order conversations, decisions, and timings. Remove chaos and bring divine alignment. Let Your peace rule over emotional storms. For those facing deadlines, uncertainty, or fatigue, release supernatural energy and confidence. Guide every choice. Let the atmosphere of this afternoon be marked by Your presence, Your direction, and Your unfailing wisdom.Prayer Points: prayer for clarity, prayer for wisdom, prayer for calm, prayer for alignment, prayer for decisions, prayer for peace, prayer for strength Life Application Before your next decision, pause and pray James 1:5. Invite God to direct your thoughts and steady your emotions before acting. Declaration: I declare God will guide my steps and fill this day with clarity and peace. Call to Action: Share this prayer and visit DailyPrayer.uk for global devotional resources.James 1:5 prayer, wisdom for decisions, finding clarity prayer, christian guidance, peace for anxiety, reverend ben cooper, dailyprayer.ukThank you for praying with us today. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support this listener-funded ministry for £3 a month: https://buymeacoffee.com/reverendbencooperPrevious: 9 A.M. — Faith Under Fire: The Persecuted ChurchThis Episode: 12 P.M. — Strength and Stability for the DayNext: 6 P.M. — Prayer for thSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.
On this Special Christmas Podcast we have our friend, outspoken Chef Ron Mckinlay. Having just come off a year of touring through Europe and US and finishing up at a special Guest Chef Spot at Published on Main with Chef Gus, Ron joins us on the podcast for a catch up. We discuss his time going from guest Chef spots from Atlanta, Philly, Austin, Chicago, Nashville and Vancouver. I have missed some spots for sure. We chat about protocol as a guest Chef and as the Chef inviting someone to come do a dinner. Ron tell it like it is, as he always does, no sugar coating, just down to business. I hope you enjoy our chat as much as I did. Merry Christmas!Send us your feedback
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
In this special year-end episode, Ben and Cameron turn the spotlight inward for a behind-the-scenes look at the Rational Reminder podcast. They're joined by the extended team that keeps the show running—from compliance to editing to marketing—to reflect on a landmark year in the podcast's evolution. We hear from Multimedia Specialist Matt Gambino, Compliance Reviewer Ross Brayton, long-time Marketing Lead Angelica Montagano, and others who share their roles, personal stories, and what the show means to them. Ben and Cameron also discuss the podcast's growth trajectory, the impact of joining OneDigital, standout market events from 2025, and what's ahead for 2026. It's a thoughtful, personal, and often funny conversation that celebrates community, nerdiness, and meaningful work. Key Points From This Episode: (0:01:00) Behind the scenes: Why the entire Rational Reminder team joined the mic for this special episode. (0:01:40) Meet the production crew: From video editing to compliance and marketing. (0:02:54) From 767 to 334,000: How the podcast grew since August 2018. (0:04:40) YouTube's rising role: Now 33% of all podcast consumption. (0:07:24) AMA evolution: How listener Q&As became a regular series in 2025. (0:08:45) Bringing in PWL advisors: Sharing real-world financial planning experience on the pod. (0:10:05) 12,500 members: Rational Reminder Community continues to thrive. (0:11:30) OneDigital acquisition reflections—one year later, no pressure to cut costs or change values. (0:14:23) Compliance-free growth: Maintaining service levels while scaling the firm. (0:15:06) Market surprise of 2025: Canadian small caps up 35%+ year-to-date. (0:16:55) Real estate rewind: National average home prices down 20% since 2022 peak. (0:19:24) Rent declines too: Down 7% YoY in Toronto, 4.4% in Vancouver. (0:20:39) Looking back: A wild year of unexpected returns and market resilience. (0:21:00) A different kind of year-end episode: No highlight reel—just team storytelling. (0:23:53) [Matt Gambino] The editor speaks: Role evolution, creative direction, and 200+ episodes later. (0:28:42) YouTube growth: From 11,000 to 46,000 subs under Matt's watch. (0:32:55) Matt on money: What 4 years editing the pod taught him about finance and happiness. (0:36:54) Defining success: Matt's answer after years of listening to the show. (38:40) [Ross Brayton] Compliance from the inside: What Ross listens for, and why disclaimers got longer. (0:43:05) Ross on investing: From Warren Buffett books to podcast fact-checker. (0:46:11) Planning life after financial independence: Ross poses a thoughtful challenge. (0:47:41) [Angelica Montagano] The original marketer: How the podcast started in a hallway. (0:50:14) Early tech struggles: Mono recordings, brick recorders, and lots of duct tape. (0:51:53) COVID's silver lining: Why lockdowns accelerated the pod's evolution. (0:54:20) Launching the RR Community: From 100-member goal to 12,500+ and counting. (0:55:49) Podcast = Brand: How RR became central to PWL's identity and communication. (0:57:26) What's next: Angelica's dreams for live events and even a coffee table book. (0:59:10) Angelica on investing: From ex-banker cynicism to believer in behavior and psychology. (1:00:38) Favorite moment: Hearing real stories of how listeners' lives have been changed. (1:01:36) Defining success: Impact, confidence, and financial empowerment. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://pwlcapital.com/our-team/ Cameron on X — https://x.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).
Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon: .Sermon NotesStory: Moving to Vancouver and longing for sunlightDarkness isn't always extreme—sometimes it's overcastIsaiah speaks to a light-starved peopleThe Darkness (Isaiah's World and Ours)Israel threatened, fearful, chasing false securityBlaming God, losing hopeToday: not pitch black, but distracted, dissatisfied, light-deficientGod's Promise“The people who walked in darkness have seen a great light” (Isa. 9:2)The night will end; the clouds will breakHow the Light Is Experienced1. Joy IncreasedRejoicing “before Him” (v.3)Joy flows from relationship, not circumstancesGod himself is the source of joy2. Burdens LiftedEcho of the ExodusGod breaks what weighs us downJesus: “My yoke is easy, my burden is light”3. Hostilities EndedWeapons burned; war finishedFrom global conflict to personal hostilityLight brings peace, reconciliation, forgivenessThe Source of the LightA child will be born (Isa. 9:6)The government on His shouldersKing from David's line, reigning foreverA kingdom of peace, justice, and righteousnessChristmas ConnectionChristmas = God's reign breaking into the worldAnnounced by Isaiah, Gabriel, and the angelsThis child is born to reignConclusionWe may grow accustomed to the cloudsChrist's reign brings joy, lightness, and peace“And He shall reign forevermore”Questions?Do you have a question about today's sermon? Email Randy Forrester ().
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
On August 7, 2025, the Supreme Court of British Columbia delivered a decision that has captured international attention across Canada and indeed any country that has its legal system based on British Common Law.The Supreme Court ruled that 750 acres which now form part of the urban center of a Vancouver suburb have aboriginal land rights which precede the current system of land registration. They ruled that the title must be shared, but didn't say how. ----------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
In this opinion column, Paul Valencia shares reflections from his annual Christmas-time visit to Vancouver Mall, highlighting holiday decorations, last-minute shoppers, Santa Claus, and the enduring sense of joy and nostalgia found in malls during the holiday season. https://www.clarkcountytoday.com/opinion/opinion-in-search-of-joy-at-vancouver-mall-during-christmas-time/ #Opinion #VancouverMall #HolidayShopping #LocalBusiness #ChristmasSeason #Community
The city of Vancouver has hired John L. Drake II as its new fire chief following a nationwide search, bringing 38 years of leadership and operational experience from the Los Angeles City Fire Department to the role beginning Dec. 29. https://www.clarkcountytoday.com/people/vancouver-hires-former-los-angeles-city-fire-department-leader-as-its-new-fire-chief/ #Vancouver #FireChief #PublicSafety #EmergencyServices #CityGovernment #LocalNews
What is the point of this season—and why does it still matter today? In this special message from Oakridge Adventist Church, Evergreen Grace invites us to walk through the entire story of the Bible with a renewed focus on grace: God's unchanging, ever-present gift to humanity.Told through the lens of a family not unlike our own, this story helps us see ourselves within God's greater narrative—a story marked by love, redemption, and hope that never fades. As the season reminds us of what we celebrate, Evergreen Grace calls us to reflect, rejoice, and remember that this story is not just for us, but for the glory of God.Be encouraged, lean in, and discover how grace continues to grow—evergreen—in every season of life.Visit Us at oacvancouver.ca We believe that Jesus is needed and relevant for people in Vancouver today. The message of God's love and promise of wholeness was destined to be experienced within a faith community that worships, studies scripture and prays together. Let us warmly welcome you to journey with us toward greater connection, purpose and peace. Follow Us Instagram: instagram.com/oacvancouver Facebook: facebook.com/oacvancouver Spotify: https://open.spotify.com/show/0cjUJ9XmAMJc1piS1IwOQH?si=dc0f2377d0454e31
Nat, Drew & Erin are on Christmas holidays, so today we bring you another episode of Drew's holiday music series, Behind the Christmas Hits. Each episode tells the story of a different Christmas song or album and today, Pat Monahan from Train talks about their album that inspired a Hallmark Christmas movie, Christmas in Tahoe. A movie that was filmed here in Vancouver and Pat appeared in. Festive fun times!
Vancouver based visual and industrial designer Zoë Pawlak is on the show today with a view on wellness that absolutely shifted my perspective - wellness is more than just creating equilibrium and calm, it is a form of expression. Tune into to hear about Zoë's relationship with creativity, sobriety, wellness, higher power, and ‘being cringe'We get into: How labels and assumptions of who we are in the world help up and harm usDoes everyone have access to creativity within them? How Zoe leans on expression and service during periods of depressionZoe's path to sobriety and its positive effects on her life and career The ways in which Zoe's lifelong relationship with her higher power has shaped her lifeZoe's guidance for your first steps to take if you want to try sobriety Connect with Zoë: https://www.zoepawlak.com/Connect with Erin:Instagram Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to Timeline.com/ERIN and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. Leave Well Within a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stijn Schmitz welcomes Ross Beaty to the show. Ross Beaty is a Renowned Geologist, Serial Mine Builder & Conservation Advocate. Beaty provides a comprehensive overview of the current gold market and mining industry landscape. He suggests that while gold is currently at record highs around $4,300, the market still has potential for growth, driven by strong macro and supply-demand fundamentals. Beaty anticipates a wave of new gold mine production in 2025-2027 that might eventually dampen prices, but remains optimistic about the sector’s near-term prospects. Drawing from his extensive experience building successful mining companies like Pan American Silver and Equinox Gold, Beaty emphasizes the importance of understanding specific commodity dynamics and investing in projects with significant scale and potential. He highlights the critical factors for successful mining investments, including geological potential, project location, commodity demand-supply fundamentals, and management quality. Beaty candidly discusses the mining industry’s inherent risks, noting that even well-planned projects can face unexpected challenges from geological complexities, political instability, community tensions, and volatile metal prices. He advocates for diversification and strategic portfolio management, as demonstrated by Equinox Gold’s recent divestment of Brazilian assets to focus on tier-one projects and manage debt. Beyond his mining endeavors, Beaty is deeply committed to environmental conservation through his philanthropic work. Timestamps: 00:00:00 – Introduction 00:00:58 – Gold Bull Market Phase 00:03:04 – Exploration Under-Investment 00:05:09 – Lessons from Past Cycles 00:06:40 – Investment vs Mining Differences 00:09:49 – Ross’s Company Categories 00:11:40 – Spotting Special Projects 00:13:20 – Project Evaluation Criteria 00:16:28 – Commodity Fundamentals Analysis 00:21:30 – Common Mining Pitfalls 00:23:00 – Growth and Debt Risks 00:24:05 – Industry Dilution Problems 00:26:30 – Equinox Brazil Divestments 00:29:10 – Future Plans Philanthropy 00:30:23 – Concluding Thoughts Guest Links: Website: https://www.equinoxgold.com Foundation: https://sitkafoundation.org Ross Beaty is a renowned Canadian geologist, mining entrepreneur, and philanthropist with over 50 years of experience in the international minerals and renewable energy sectors. Born in Vancouver in 1951 to a forestry entrepreneur father and a teacher mother, Beaty earned degrees in geology and law from the University of British Columbia, followed by an MSc in geology from Imperial College London. His career began in the 1970s, blending scientific expertise with business acumen to build a legacy of resource innovation. Beaty founded Pan American Silver Corp in 1994, where he serves as Chair Emeritus, growing it into a global leader in silver production. He is currently Chair of Equinox Gold Corp’s Board of Directors, a position he has held since its inception in 2017. Over four decades, he has founded and divested more than a dozen public companies, including Equinox Resources (sold in the 1990s) and Alterra Power Corp, a clean energy firm, generating an estimated $6 billion in shareholder value. A former President of the Silver Institute in Washington, DC, Beaty is a Fellow of the Geological Association of Canada, Society of Economic Geologists, and Canadian Institute of Mining. Beyond business, Beaty is a passionate environmental advocate. He co-founded and presides over the Sitka Foundation, focusing on biodiversity conservation in British Columbia through strategic grants and impact investing. He chairs the BC Parks Foundation, serves as a director for Panthera and the Pacific Salmon Foundation, and is Patron of the Beaty Biodiversity Centre at UBC. His accolades include induction into the Canadian Mining Hall of Fame (2018), the Order of Canada (2017), and an honorary Doctor of Laws from UBC (2018). An optimist at heart, Beaty champions a shift from consumerism to conservation. Married to physician Trisha Beaty, he enjoys beekeeping, cider production, and sea kayaking in Howe Sound. His journey from mining magnate to green evangelist exemplifies resilient entrepreneurship.
Alana Godin, born in 1966 in Vancouver, British Columbia, is an adoptee raised in a family whose mother, after three sons, had longed for a daughter. Growing up, Alana struggled to fit the role imagined for her but remained deeply grateful to her adoptive parents, whose support later allowed her to keep and raise her own child. As a teenager, Alana had to navigate adulthood early, becoming pregnant and marrying young, but it was the birth of her second child that created a strong pull to understand her origins. Without the internet or DNA testing, she spent five years searching through parent registries, census records, and newspaper ads, ultimately reuniting with her birth mother and, a year later, locating her birth father as well, both of whom welcomed her immediately. In her search for her family, Alana gained seven sisters and three additional brothers - an expanded family that helped complete her sense of identity, feeling of being home, and finally, with her tribe. And although her instant newfound connection was profound for her, like many adoptees after reunion, she struggles with guilt and the need to protect her adopted family, for also loving her newly discovered family. Alana has confronted her own struggles with depression, suicidal ideation, and chronic illness, traits common among adoptees, and is now learning to heal through understanding and meeting other adoptees with similar experiences. As well, recently, Alana has learned more via a freedom of information request of her adoption documents of what her biological mother endured as a young, unwed mother in 1960's - the rigid social stigma of the times that would push someone to relinquish their child. Alana's story is one of resilience, truth-seeking, and healing - a testament to identity, motherhood and the enduring human need and RIGHT to know where we come from. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, January 3rd, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Austin FC is busy in the transfer market as Joseph Rosales is set to arrive from Minnesota United, and Jayden Nelson is traded in from Vancouver. We break down Rosales' fit, his past controversy, and what it means for Biro, Kolmanič, and Jon Gallagher. Plus, we dive into Nelson's upside, minutes battle, and whether he can replace Osman Bukari after his move to Poland... Is Austin cooking!?
Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. Today, for our end of the year REPLAY! Episode, we revisit Emily's chat with Pacifica based artist Saif Azouz, discussing his journey in art, inspiration from nature and literature, his current exhibition 'Cost of Living', and his reflections on boundaries and displacement. Saif's experience with art, his use of materials, and his perspectives on creativity and community are highlighted throughout the episode.About Artist Saif Azzuz :Saif Azzuz is a Libyan-Yurok artist who resides in Pacifica, CA. He received a Bachelor's Degree in Painting and Drawing from the California College of the Arts in 2013. Azzuz has a forthcoming solo exhibition at Blaffer Art Museum in Houston, TX in 2025 and has exhibited widely in the bay area including exhibitions at 1599dt Gallery, San Francisco, CA; Adobe Books, San Francisco, CA; Anthony Meier Fine Arts, San Francisco, CA; Galerie Julien Cadet, Paris, FR; ICA SF, San Francisco, CA; Pt.2 Gallery, Oakland, CA; Ever Gold [Projects], San Francisco, CA; NIAD, Oakland, CA; Rule Gallery, Denver, CO; Nicelle Beauchene Gallery, New York, NY; Jack Barrett, New York, NY and K Art, Buffalo, NY. Azzuz is a 2022 SFMOMA SECA Award finalist and has participated in the Clarion Alley Mural Project and the Facebook Artist in Residence program.Selected public collections include de Young Museum - Fine Arts Museums of San Francisco, San Francisco, CA; Facebook, Menlo Park, CA; Gochman Family Collection, NY; KADIST, San Francisco, CA; North Carolina Museum of Art, Raleigh, NC; Rennie Museum, Vancouver, Canada; Stanford Health Care Art Collection, Menlo Park, CA; UBS Art Collection, New York, NY; and University of St. Thomas, Saint Paul, MN. Learn more about Saif, CLICK HERE. Follow on Instagram: @SaifAzzuz--About Podcast Host Emily Wilson:Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco.Follow Emily on Instagram: @PureEWilFollow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast--CREDITS:Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson. Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 LicenseThe Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions. For more info, visit Go-ToProductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Topics • HYROX points system replacing time qualification • They sure are nice in Sweden • Race minimums, Majors, and access • Elite 15 media obligations and fines • Clarified penalties and appeals • DEKA Worlds corrections • Vancouver turnout and Worlds planning Summary This episode focuses on the implications of HYROX moving to a points-based qualification system, including how many races should count and whether the structure creates pay-to-play pressure. We also discusses Elite 15 media obligations, fines, clarified penalties, DEKA Worlds corrections, and pleasant surprises in Vanvouver. Guest Links: Ugly Dave | Cheryl Snow | Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
Chef Jeff found his passport and returns to join Caleb and Mitch as they cover everything to do north of the border in Vancouver!Join the conversation on Discord: https://discord.gg/abTDb3eVavSupport the show on Patreon: https://www.patreon.com/c/user?u=38631549Links to all things Cuzzies: https://www.solo.to/coastercuzzies%E2%81%A0
Sein Abschied aus München war eine der emotionalsten Sportgeschichten des Jahres – aber Thomas Müller ist immer noch Fußballer. Was sich aus dem SZ-Interview mit dem Kanada-Abenteurer für seine Zukunft herauslesen lässt.
Lorena G. Maldonado es periodista en El Español y guionista en Vancouver. Hablamos en el Hotel sobre el arte de la entrevista, Garci, Casablanca (piensa mucho en Rick), el dramatismo de contraventana, rancheras y boleros, el folclore radical, GIRLS, la sala Pictura del Ritz, Camarón, los cuentos clásicos, ser conservador en lo gastronómico, los hombres ancianos que te mandan correos en Times New Roman 20 con el encabezado “estimada amiga” e ir al Prado de resaca, a buscar la paz.Libros:El tiempo amarillo — Fernando Fernán GómezEscrito en restaurantes — David MametUn admirador — Julio CambaUn día cualquiera en Nueva York — Fran LebowitzSaga Charlie Parker — John ConnollyLa sanción del Loo — TrevanianAlerta Roja — Carlos BoyeroHomo Ludens — John HuizingaFilosofía mundana — Javier GomáEl Buscavidas — Walter TevisJuan Belmonte: Matador de toros — Manuel Chaves NogalesSe canta lo que se pierde — Andrés AmorósOtras canciones a Guiomar — MachadoMatar un bar — Carles ArmengolOne more thing — BJ NovakHumor honesto y vago — Josep PlaEl cuaderno gris — Josep PlaFotografías — Victoria IglesiasEs solo vivir – Daniel RamirezPelículas y series:American Buffalo (Filmin)El color del dinero Casablanca (Filmin, HBO, Movistar+)Los Soprano (HBO)El Crack (Prime Video)Cerrar los ojos Girls (HBO)Lucky (Movistar +)Jo, qué noche (Filmin)In the mood for love (Filmin)El hijo de Saul (Filmin)Magnolia (Filmin, Movistar+)Sîrat (Movistar+)Lawrence de ArabiaBares y lugares:La CapaPaoloEl Fogón de TrifónCasa SalvadorPictura, en el Ritz
The U.S. Department of Justice releases another 30,000 documents relating to convicted sex offender Jeffery Epstein. Many are heavily redacted. And instead of clarity, the latest file drop is causing more confusion. And: It's avalanche season and if you're heading to Alberta's backcountry – be prepared. Also: It's been illegal to sell it in Canada since the early 90s. Without pasteurization, raw milk can spread harmful bacteria to humans. But there is still a small demand, and some farmers are asking if they can sell it directly from their farms. Plus: Women serving in the Canadian Armed Forces will soon get properly-fitting combat uniforms, Vancouver recommends not giving e-scooters to people under 16, wearable tech, and more.
On today's final show of 2025 Donnie and Rick recap the Canucks loss in Philly last night and chat about Patrik Allvin's comment about a hybrid rebuild.Joing the guys is Ross Tucker and Craig Button.Merry Christmas, Happy New Year and thank you for supporting our show all year long!
Applications are now open for artists, performers, and vendors to take part in the 2026 Vancouver USA Arts & Music Festival, a free three-day event returning to downtown Vancouver in August with music, visual art, food, and community programming. https://www.clarkcountytoday.com/people/vancouver-usa-arts-music-festival-opens-applications-for-2026-performers-artists-and-more/ #Vancouver #ArtsAndMusic #VAMF #CommunityEvents #PacificNorthwest #ArtsFestival
Andrea Robertson is a co-owner of RainCity Games. They have stores in Vancouver and New Westminster.
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Merry Christmas and Happy Holidaze! This week! -Favorite Christmas songs -Concert ticketing and service fees -Talkin' Tattoos Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall APRIL Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob
The holiday season is supposed to feel magical…So why does it often feel exhausting, overwhelming, and emotionally loaded?In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when you start doing things differently.From navigating family dynamics and redefining traditions, to why “cash is king” might actually be the most thoughtful gift of all, this episode is a permission slip to stop performing December and start honoring what actually feels good.This isn't about canceling Christmas or burning down traditions.It's about choosing yourself, protecting your energy, and creating holidays that align with the season of life you're in now.If December feels like a full-contact sport — this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Guest hosts Josh Elliott-Wolfe & Israel Fehr look back at a busy weekend in sports, they preview tonight's Canucks matchup at Philly, as Vancouver looks to make it five wins in a row, plus the boys do some Christmas-themed Ask Us Anythings since there's no show on Friday. This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Welcome back to The Big Cat People Podcast! We're Jonathan and Angela Scott, award-winning wildlife photographers, authors, and conservationists. Today's episode continues our guest interview series, “In Conversation with The Big Cat People.” Our guest is Daisy Gilardini, a renowned conservation photographer specializing in the Polar Regions, with a focus on Antarctic wildlife and North American bears. Originally from Switzerland and now based in Vancouver, Daisy's lifelong passion for nature was ignited on her first journey to Antarctica in 1997. Since then, she has dedicated her career to documenting the beauty and fragility of Earth's most remote environments.Through powerful imagery and storytelling, Daisy bridges art and advocacy, keeping these distant landscapes at the forefront of global awareness. Her fine art prints are collected internationally, and she is a sought-after mentor and expedition leader. A member of the International League of Conservation Photographers, a Fellow of the Explorers Club, and a member of the Royal Canadian Geographical Society, Daisy's work has been featured in National Geographic, BBC Wildlife, Canadian Geographic, and more. Her photographs have supported conservation efforts with organizations such as Greenpeace and WWF, and she has served as Photographer-in-Residence for Canadian Geographic since 2018.This episode is part of our ongoing effort to educate, inspire, and deepen the connection between photography and conservation. If you'd like to learn more about us, or to check out our latest collection of educational ebooks, please visit our website: www.bigcatpeople.com.Connect with Daisy Gilardini:@daisygilardinidaisygilardini.com
This week on Tales from the Attitude Era, former WWF writer Tommy Blacha and co-host Rob Pasbani head north to Vancouver for the May 29, 2000, episode of RAW is WAR! It's a Memorial Day classic featuring one of the hottest (and most anti-American) crowds of the year.We break down the massive return of Kane, who interrupts a chaotic lumberjack brawl between The Rock, Undertaker, and the McMahon-Helmsley Faction. Plus, Too Cool shocks the world by defeating Edge & Christian for the Tag Team Titles with help from Kid Rock's hype man, Joe C!We also dive into:- Kurt Angle's legendary nuclear heat promo insulting Ben Johnson, the Grizzlies, and Canadian healthcare.- A discussion on WWE's history with Canadian customs and immigration lawyers.- The "Cold Spot" match that the crowd ignored to chant for "Puppies."- Chris Benoit vs. Hardcore Holly in an incredibly stiff bout.- The mystery of who is attacking Vince McMahon, Road Dogg, and Pat Patterson backstage.- The Kat returns to join The Godfather and Dean Malenko.Join us for a breakdown of a pivotal RAW on the road to King of the Ring 2000! Don't forget to LIKE, SUBSCRIBE, and hit the notification bell!0:00 - Intro 3:40 - Tommy's Story: WWE vs. Canadian Customs6:00 - Writing the King of the Ring Tournament (Pencil vs. Ink)11:00 - Undertaker's "American Badass" Entrance & Theme Music13:15 - McMahon-Helmsley Faction Promo / Undertaker & Rock Interrupt19:00 - Match 1: The Godfather, Dean Malenko & The Kat vs. Perry Saturn, D'Lo Brown & Terri24:44 - Edge & Christian meet Joe C 26:15 - Kurt Angle's Nuclear Heat Promo32:59 - Match 2: Eddie Guerrero vs. Kurt Angle (European Title)34:46 - Mystery Attacker Storyline: Road Dogg taken out35:47 - The "Short" 5-Second Pose36:16 - Match 3: Too Cool vs. Edge & Christian (Tag Team Titles)39:00 - TOO COOL WIN THE TITLES!41:03 - Was Joe C's Involvement "Annoying"? (Meltzer vs. Reality)43:00 - "Belt" vs. "Championship" / Forbidden Words44:30 - Vince McMahon Attacked / "Austin" Chants45:09 - Match 4: Rikishi vs. Shane McMahon (KOTR Qualifier)47:16 - Backstage: Stephanie, T&A, and Val Venis49:35 - Match 5: Chris Jericho & The Hardy Boyz vs. Val Venis, Test & Albert53:33 - Hardcore Holly & Chris Benoit Promo ("US Sucks" Chants)54:41 - Match 6: Chris Benoit vs. Hardcore Holly57:25 - Match 7: Bull Buchanan vs. Steve Blackman (The "Cold Spot")58:40 - The Crowd Ignores the Match for "Puppies"1:00:47 - Pat Patterson Attacked (The Coffee Spill)1:02:54 - Edge & Christian Stuff Joe C in a Trash Can1:03:37 - Main Event Segment: Rock & Undertaker vs. The Regime1:06:51 - KANE RETURNS!1:08:30 - Teasing a Fatal Four-Way?1:10:45 - Final Thoughts & OutroFollow Tales from The Attitude Era on all social mediahttp://youtube.com/@TFTAttitudeEra http://twitter.com/TFTAttitudeErahttp://instagram.com/TFTAttitudeErahttp://tiktok.com/@TFTAttitudeEra Hosted on Acast. See acast.com/privacy for more information.
On today's show Donnie and Rick setup the red hot Canucks visit to Philadelphia to take on the Flyers and look back on Rick Tocchet's time in Vancouver.Joining the show is Thomas Drance (15:48) and Jamie McLennan (50:18).
Over the span of his illustrious career, Mike began by starting the first storefront law office in Canada, and establishing the UBC law school legal advice clinic (1968-71). He then went on to serve for four terms as a Vancouver Alderman (1972-980), until he became a tremendously successful and articulate Mayor of Vancouver for three terms (1980-1986). In that position he played a prominent role in establishing Vancouver as one of the world's most livable cities through effective land use and planning. Mike then moved on to serve as the 30th Premier of British Columbia (1991-1996), where he extended the boundaries of quality of life in urban areas, with the 1995 Growth Strategy Act. In that position he played a prominent role in establishing Vancouver as one of the world's most livable cities through effective land use and planning. Mike then moved on to serve as the 30th Premier of British Columbia (1991-1996), where he extended the boundaries of quality of life in urban areas, with the 1995 Growth Strategy Act. Among his many noteworthy achievements at that time was his success in safeguarding more than 12 percent of the province's land base, establishing 500 new protected areas. After retiring from politics, Mike made headlines in 2002, when a devastating six-metre fall left him partially paralyzed. He has shown incredible physical, emotional and spiritual strength in his remarkable recovery, and published a book about his ordeal called Plan B – One Man's Journey from Tragedy to Triumph. Following his accident, Mike became actively involved in spinal cord research and education, working with the Rick Hansen Man in Motion Foundation on International Collaboration on Repair Discoveries (I-CORD) and chairing the Spinal Cord Injury Quality of Life Advisory Group. As a self-described "recovering politician," Mike was appointed Federal Commissioner on the British Columbia Treaty Commission in 2003. He has always been an avid supporter of aboriginal economic development, and his commitment to the treaty process is long-standing; as Premier in 1992, he signed the agreement establishing the Commission – the neutral body responsible for facilitating treaty negotiations among the governments of Canada, B.C. and First Nations in B.C. In recognition of Mike's exceptional community contributions, Simon Fraser University presented Mike with the 2019 President's Distinguished Community Leadership Award.
Daniel Salazar, a kinesiologist and top personal trainer located at House Concepts in Vancouver. He unpacks fitness myths, SMART goals you can measure, the rep ranges for strength versus growth... and the first supplements you should reach for to increase performance. (Plus what you need to stick to your fitness goals this January.)Connect with Daniel SalazarIG → @mr.salazarliftsWebsite → https://houseconcepts.comKid Carson Show sponsors:PHMX | Progressive Health ManagementStem cell and quantum healing therapies for visionary wellness.
Welcome back to the Wrestling Outlet, your go-to source for the highs, the lows, and the weirdness of the squared circle. This week, we're balancing the heavy weight of reality with the future of the industry.Boxman kicks things off on a somber note, taking a moment to reflect on the recent tragedies that have happened around the globe. Once Smark joins the booth, the engines rev up as we dive into a packed news cycle:The Hardcore Goodbye: We discuss the shocking news of Mick Foley officially severing ties with WWE. What does this mean for the "Hardcore Legend's" legacy and his future appearances?The Long Goodbye: As the clock ticks on John Cena's retirement, we look at the latest updates on his farewell tour.Dynasty in the North: AEW announces Dynasty 2026 for April 12 in Vancouver, British Columbia. We break down what this means for the Canadian market.Royal Rumble's New Rhythm: WWE is shaking up the schedule with a 2 p.m. ET start time for the 2026 Royal Rumble. Is the afternoon slot the new gold standard for Premium Live Events?The Merger War: The Warner Bros. Discovery board has officially snubbed Paramount's offer, labeling it "inferior" compared to a potential Netflix merger. We talk about the massive implications for wrestling broadcasting rights.From the Ring to the Screen: Rising star Ricky Saints is set to appear on Season 3 of the CW's Wild Cards. Is he the next crossover sensation?The Rankings Are In: We dissect Sports Illustrated's End-of-Year Pro Wrestling Rankings. Who got snubbed, and who actually earned their spot?The Hypothetical: In our "Only on the Outlet" segment, we debate which wrestlers have the voice, the charisma, and the... stamina to be the absolute best at phone sex. (It gets weird, folks.)The Recap: A quick-fire breakdown of this week's AEW Dynamite.To all our listeners, thank you for sticking with us through another year of slams and storylines. Merry Christmas to you and yours!Check us out live every Thursday at 9:30 PM ELive on YouTube: https://www.youtube.com/@wrestlingoutletpodApple Podcasts: https://podcasts.apple.com/us/podcast/dirt-sheet-dudes/id1471552947?uo=4Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzYwMzg2NS9lcGlzb2Rlcy9mZWVkFacebook: https://www.facebook.com/wrestlingoutlet/Twitter: @wrestlingoutletEmail: wrestlingoutletpod@gmail.comTotally Inappropriate Team Sports - https://www.youtube.com/@TotallyInappropriateTeamSports
Cette espèce a été découverte le 26 avril 2006, dans le Nord-Ouest du Canada. Ce jour-là, un chasseur abat un ours blanc et découvre, en se rapprochant, un animal jamais vu. Il a une tête plutôt ronde, ce qui n'est pas le cas des ours polaires, des griffes très longues et des taches brunes autour des yeux et sur le corps... Après une analyse d'échantillons effectuée par un labo spécialisé de Vancouver, le verdict tombe. Ce n'est ni un ours blanc, ni un grizzly, c'est les deux : un ours hybride ! Dans "Ah Ouais ?", Florian Gazan répond en une minute chrono à toutes les questions essentielles, existentielles, parfois complètement absurdes, qui vous traversent la tête. Un podcast RTL Originals.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The Brains On crew is hitting the road in 2026, and our first shows have just been announced. If you like fun, games, dancing, optical illusions and... Mystery Sounds, check out Your Brain is Magic. Head to brainson.org/events to get tickets for the following shows: 1/17 Newark, NJ Victoria Theater 1/18 Red Bank, NJ The Vogel 1/23 San Diego, CA The Observitory 1/24 Aneheim, CA House of Blues 2/21 Vancouver, BC Playhouse Theater (JFL Festival) 2/22 Seattle, WA Neptune Theater If you don't see your city listed, we're adding more dates, so keep checking back!See omnystudio.com/listener for privacy information.
The Brains On crew is hitting the road in 2026, and our first shows have just been announced. If you like fun, games, dancing, optical illusions and... Mystery Sounds, check out Your Brain is Magic. Head to brainson.org/events to get tickets for the following shows: 1/17 Newark, NJ Victoria Theater 1/18 Red Bank, NJ The Vogel 1/23 San Diego, CA The Observitory 1/24 Aneheim, CA House of Blues 2/21 Vancouver, BC Playhouse Theater (JFL Festival) 2/22 Seattle, WA Neptune Theater If you don't see your city listed, we're adding more dates, so keep checking back!See omnystudio.com/listener for privacy information.
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In this Culips episode, Andrew and his friend Luke talk about the Winter Olympics and why they are such a big deal in Canada. They chat about Olympic ice hockey, the return of pro NHL players, and the excitement and controversy around the next Games in Italy. You also hear them share their favorite winter sports, talk about strange Olympic events, and play a fun memory game where they try to name past Winter Olympic host cities. What you'll learn with this episode: How to understand and use common conversation words like “chatter,” “lineup,” “controversy,” and “rivalry” How to follow a natural back-and-forth discussion about sports, history, and culture How English speakers react in the moment with expressions like “holy moly” and “it's escaping me” How to give opinions and make predictions in English This episode is perfect for you if: You want listening practice with real, casual English conversation You want to build your speaking skills for everyday topics like sports, travel, and culture You want to learn useful vocabulary that helps you sound more natural and confident in English conversations The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. Fact check: Ice Dancing vs. Figure Skating Jumps The Claim: Luke mentions knowing the names of maneuvers like the “triple Lutz” and “triple Salchow” because his mom watched Ice Dancing. The Fact: Those are Figure Skating jumps. In competitive Ice Dancing, athletes are actually forbidden from performing these types of multi-rotation jumps. It is a common mix-up, but the two are separate disciplines! Surfing as a “One-Off” Showcase The Claim: Andrew thought Surfing was a one-time showcase sport for the Summer Olympics, similar to breakdancing. The Fact: Unlike breakdancing (which was only for Paris 2024), Surfing is a permanent Olympic sport. It debuted in Tokyo 2020, appeared in Paris 2024, and is already confirmed for the Los Angeles 2028 Games. The History of Ski Jumping The Claim: Luke suggested that ski jumping started at the Calgary 1988 Olympics with Eddie the Eagle. The Fact: Ski jumping is actually one of the original Winter Olympic sports. It has been in every Winter Games since the very first one in 1924 (Chamonix, France)—64 years before the Calgary Games. When the Games “Staggered” (The 2-Year Gap) The Claim: Andrew and Luke discussed the Games being “staggered” (Summer and Winter in different years) starting after 1988. The Fact: The change actually happened after 1992. Both the Summer and Winter Games were held in 1992 (Albertville and Barcelona). The first time the Winter Olympics were held in their own separate year was Lillehammer 1994. Canada's 2010 Gold Medal Record The Claim: Luke estimated that Canada won about 10 gold medals in Vancouver 2010. The Fact: Canada actually won 14 gold medals in 2010. At the time, this set a world record for the most gold medals ever won by a single country at any Winter Olympics.
In this Rahatsu talk, Jomon tells the story of Siddhartha Gautama's path to awakening, tracing his journey from royal luxury through extreme asceticism to the discovery of the Middle Way. Drawing on early Buddhist sutras and later mythic imagery, she explores the pivotal moments of nourishment, resolve, confrontation with Mara, and touching the earth as witness. The talk highlights the Four Noble Truths as lived insight rather than doctrine and emphasizes awakening as something inseparable from the great earth and all beings—an inheritance not reserved for the Buddha alone, but available to us through our own sincere practice.This talk was given at the Plum Blossom Zendo in Vancouver, WA on December 2, 2025. ★ Support this podcast ★
Ailish Forfar and Justin Cuthbert kick things off with Iain MacIntyre (1:58) ahead of the Canucks' matchup against the Islanders tonight and their clash with the Bruins tomorrow. They discuss the aftermath of the Quinn Hughes trade in Vancouver and the atmosphere in the locker room. Then, they chat about how the new additions will help the team compete, what changes in a locker room when you trade your captain mid-season, who will now be relied upon as leaders in Vancouver, and much more. Then, It's the Friday Free for All! Ailish and Justin discuss a wide variety of topics, including the Leafs' struggles and what Treliving needs to do to turn his team around, how Tavares can help make an impact, and much more!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
Visionary thinker Geoffrey West unpacks GreenPrint4LIFE. A practical way to build communities around holistic governance, regenerative economies, and a working definition of peace. From breaking our addiction to debt and fear, to hemp and bamboo as economic engines, to indigenous wisdom and mentoring models for kids, Geoffrey lays out step by step actions any town can adapt. He also explores why institutions avoid defining peace, the role of consciousness shifts, and how to organize your city to vote on a new future.Connect with Geoffrey WestIG → @greenprint4lifeWebsite → https://www.greenprint4life.earth/Email → info@Greenprint4LIFE.earthSPONSORSPHMX Progressive Health ManagementStem cell and quantum healing therapies for visionary wellness.
In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in elite endurance sport. Recorded following knee surgery and a strong return to racing, this episode unpacks what it truly takes to rebuild confidence, performance, and belief when the path back to the start line is anything but straightforward. Ellie reflects on her Wollongong T100 performance, the physical and mental demands of injury rehabilitation, and the systems that now support her consistency at the pointy end of the sport. From working with specialist coaches and reshaping her mental game, to mastering race-day execution, fueling, recovery, and decision-making under pressure, Ellie shares the frameworks that continue to sustain her elite career. Show Sponsor: The Rehab Mechanics offers Simple Tools and Real Results. Easy fixes for your feet with a massive impact. For 20% off all The Rehab Mechanics products. Go to www.therehabmechanics.com.au Enter discount code TPPS20 at checkout. In this episode, you'll hear Wollongong T100 debrief: executing the plan, racing at home, and handling the "always want the podium" competitor mindset Race-week routines: keeping things consistent, arriving a week early, and why Ellie doesn't taper heavily The injury story: severe knee pain pre-70.3 Worlds, major swelling post-race, scan results, and surgery timing (Feb) Rehab timeline & milestones: back on bike + pool at ~10 days, building trainer time, returning to road riding, quad activation challenges, strength work, and a ~6-month return to start line The mental toll of injury: identity, motivation, sponsor pressure vs internal pressure, and staying process-driven with "small controllables" Return-to-racing lessons: Vancouver as the first race back, managing expectations, and surprising run performance with minimal prep Mental performance breakthrough: building a "toolbox" with a sports psych, handling pressure, thoughts, and race-week spirals Tools that work: "a thought is just a thought," bus analogy, and the "monsters in the boat" approach to sitting with emotions Coaching structure shift: moving from one coach (8 years with Siri) to specialists (swim/cycle/run/strength) + managing training load Training with data: the steep learning curve of power/metrics and why it took ~12 months to truly click Partner + coach dynamic: boundaries between "boyfriend Zach" and "coach Zach," and why switching off matters Race-day execution: whiteboard cues, focusing on controllables, and adapting plans on the fly Fueling evolution: from "a few gels and Gatorade" to calculated carbs/sodium/fluid + planned recovery Recovery essentials: movement-based recovery, boots, protein targets, sauna/ice baths, sleep, magnesium, and tracking what actually works Filtering the '1%ers': ease of use, time cost, measurability, and avoiding noise What's next: 70.3 World Champs (Marbella) then camp in the Canary Islands and T100 World Champs (Qatar, Dec 13) Ellie's advice: stay disciplined, stay hungry, trust your instincts Listener challenge: 20 x 3 min tempo / 3 min endurance on the bike (yes… brutal) Quotes / takeaways "A feeling is just a feeling. A thought is just a thought." "If it's a chore or doesn't integrate into your life, it's probably not the right 1%er." "Who's willing to suffer the most — that's the name of the game." Partners / links mentioned Show sponsor: The Rehab Mechanics — 20% off with code TPPS20 at checkout (therehabmechanics.com.au) Follow Ellie: @elliesalthouse (Instagram) Timeline 00:00 – Introduction & sponsor: The Rehab Mechanics + TPPS20 discount 01:13 – Hugh introduces featured performer: Ellie "Salty" Salthouse + Wollongong T100 context 02:43 – Ellie joins: quick bio + why this conversation has been a long time coming 03:42 – Wollongong T100 debrief: home-race energy, execution, 4th place 05:04 – Race-week process: keeping routine consistent + days leading into race 06:21 – "Pressure in the athlete hotel": being around competitors all week 07:43 – Knee injury origin: severe pain pre-70.3 Worlds, race week adjustments 09:03 – Post-Worlds swelling + scan findings: missing cartilage + floating fragments 10:17 – Surgery timing (early Feb) + season disruption + finding positives 11:43 – "Blessing in disguise": freshness late season + only 5 races so far 12:37 – Rehab milestones: back on bike & in pool ~10 days post-op 13:59 – Quad shutdown challenge: stim/BFR + "it finally clicked" 14:28 – Return-to-racing timeline: ~6 months off the start line 14:57 – Mental toll of injury: motivation, identity, checklist of controllables 16:20 – Sponsor pressure vs internal pressure: clauses, but mostly self-driven 17:14 – First race back: Vancouver expectations + rebuilding run fitness 19:02 – Surprise outcome: 11th place + faster-than-expected run execution 19:31 – The "low expectations / low pressure" effect when returning 20:48 – Key win: testing the knee under race stress (sand, mounts/dismounts) 21:48 – Perspective from Jan Frodeno: same surgery took him a year 22:44 – Mental performance shift: why big races used to unravel 24:07 – Working with a sports psych: building a toolbox for pressure + thoughts 25:28 – Why mental coaching should be "the 4th discipline" 26:54 – Advice for athletes who didn't gel with a sports psych before 27:47 – Readiness + openness: why it clicked this time 29:54 – Practical tools: "thoughts on a bus" + "monsters in the boat" analogy 33:26 – Coaching evolution: leaving Siri after 8 years + hard "breakup" conversation 36:10 – Why specialists: swim/cycle/run/strength + being great at all three 39:42 – Adjustment year: results dipped before training began correlating again 40:08 – Learning to train with data: cadence/speed → full power metrics 42:32 – When it clicked: 12 months to understand, 18 months to see new numbers 43:30 – Negatives of multi-coach model: communication + squad consistency when travelling 44:47 – Partner + coach dynamic: boundaries, downtime, and early arguments 47:35 – Race-day execution: Zach's whiteboard cues, focus, and adapting plans 50:16 – Discipline vs instincts: sticking to plan without getting dragged into racing emotions 52:14 – The "ability to suffer": born with it + learned deeper over time 55:33 – Hard sessions nerves: nothing to lose vs race-day stakes 57:23 – Fueling shift: from "whatever felt right" to calculated carbs/sodium/fluid 59:47 – Recovery pillars: movement, boots, protein targets, sauna/ice baths 01:01:33 – Sleep & performance: 8+ hours, magnesium, investing in a great bed 01:03:21 – Filtering "1%ers": track it, keep it easy, avoid time-wasting noise 01:07:27 – What's next: 70.3 Worlds (Marbella) + Canary Islands camp + T100 Worlds (Qatar) 01:08:20 – Ellie's advice: stay disciplined, stay hungry, trust your instincts 01:08:49 – Listener challenge: 20 x 3 min tempo / 3 min endurance on the bike 01:10:14 – Episode close, credits, and sponsor reminder
In today's Morning Espresso on the SDH Network—brought to you by Oglethorpe University—we open with a conversation about “the noise” around young players and why learning to navigate it matters in professional environments. From there, it's a full MLS SuperDraft recap, led by Atlanta United's night: trading down from No. 2, adding allocation money, and still landing Enzo Dovlo at No. 12, along with Noah James later on, plus plenty of Atlanta and Georgia connections throughout the draft.We also cover the latest MLS roster moves, including business involving Vancouver, Austin, and D.C. United, and dig into the growing standoff between the NWSL and the Players Association over proposed roster and salary-cap mechanisms. We wrap by looking ahead to a packed weekend and beyond: AFCON kicks off Sunday in Morocco, the Premier League slate brings key matchups, and there are new developments tied to the World Cup picture—from Saudi Arabia's 2034 planning to U.S. Soccer's ticket lottery process.
For our last guest of 2025, Jann Arden welcomes Emmy Award-winning journalist Adrienne Arsenault, the chief correspondent of CBC News and host of flagship program The National. The two discuss their upcoming gig co-hosting CBC's New Year's Eve festivities, the significance of ethical reporting, the rise of misinformation, and the need for media literacy in today's society. They share how they met and reflect on their personal connections and the joy of celebrating Canadian culture during the New Year. Catch Jann and Adrienne at 8pm Eastern on New Years Eve: https://www.cbc.ca/television/how-to-watch-new-years-eve-2025-9.7014202 More About Adrienne Arsenault: Emmy Award-winning journalist Adrienne Arsenault is chief correspondent of CBC News and host of flagship program The National. Previously, Arsenault had been a senior correspondent for The National since 1999, deployed to the biggest breaking news stories and investigative stories in Canada and around the world. Arsenault's assignments have included disasters, conflicts, politics, sports and human dramas. She won a 2015 International Emmy for her work covering the Ebola crisis. She has covered eight Olympic Games for CBC including Paris 2024 and Beijing 2022, as well as the FIFA World Cup in South Africa. Her investigative work on security has seen her cross Canada and pursue terror stories across the globe, more recently being dispatched to cover conflict and war in Ukraine, Syria and Mali. Arsenault began her career at CBC in 1991, as an editorial assistant for The National. Over the years since, her postings have included Vancouver, Washington, Jerusalem and London. Arsenault was named the Commonwealth Broadcasting Association's Journalist of the Year. She has won two Gracie awards for outstanding female correspondent, a Monte Carlo Festival award for her coverage of the Zimbabwe election and several Gemini and Canadian Screen Awards. Arsenault has been telling people for years that she has a crush on her job. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod ( () () () () () () () () () () () () () () () ) Learn more about your ad choices. Visit megaphone.fm/adchoices
The Red Wings are back in first place in the Atlantic — but the path there hasn't been clean. This week on Red Wings Rant, we break down a wildly successful West Coast road trip, including shutout wins in Vancouver and Chicago, a statement victory over the Islanders, and why the Utah Mammoth loss looks more like a fatigue-driven anomaly than a warning sign. December has quietly become Detroit's regression-to-the-mean month, with top-tier PDO, shooting percentage, and goaltending metrics finally catching up to the underlying play. But the biggest conversation looms larger than any single game. Did the Red Wings miss a once-in-a-decade opportunity by not landing Quinn Hughes? Using reporting from Max Bultman, Sean Shapiro, Elliotte Friedman, and Pierre LeBrun, we dive into what the Hughes non-trade says about Steve Yzerman's risk tolerance, the value of elite stars versus prospect depth, and whether Detroit is doing enough to capitalize on Dylan Larkin's prime years. This is the most honest Red Wings conversation yet — the good, the bad, and the uncomfortable middle. Red Wings Rant: Where tirades and impassioned pleas about your Detroit Red Wings finally have a home. JOIN THE DISCORD: https://discord.gg/rd2RUDkzuS Let's have fun! Sponsored by Draft Kings! Find us on your favorite Podcast App by clicking here: https://link.chtbl.com/redwingsrant Episode sponsored by Draft Kings. Use promo code 'THPN' to unlock exclusive offers when you sign up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
John Pollock and Wai Ting review WWE Raw with Gunther's return after making John Cena tap out, Logan Paul vs. Rey Mysterio, and the reveal of the Masked Man.XL: John & Wai discuss the latest news including the fallout from SNME, the conclusion of the World Tag League with multiple NJPW announcements, AEW going to Vancouver, and several injury notes.The XL Edition continues at POSTwrestlingCafe.com with News of the Day and Feedback, ad-free and timestamped.Solomon Grundy, Geronimo dos Santos & Ricky Romero Jr. have passed awaySNME was the highest-grossing arena event in WWE historyZack Sabre Jr. & Ryohei Oiwa win World Tag LeagueNJPW announcements & Wrestle Kingdom 20 card AEW Continental Classic update AEW Dynasty in Vancouver Injury notes on Bobby Lashley, JD McDonagh & Leila Grey AEW Dark, NXT & Holiday Bash lineups POST Wrestling Café Schedule:Monday: Rewind-A-Raw XLTuesday: The Wellness Policy (FREE)Wednesday: Rewind-A-Dynamite XLThursday: Rewind-A-Wai - WWF Draft 2002 Friday: Rewind-A-SmackDown XLSunday: Collision Course FREE Shows:Monday: Rewind-A-RawTuesday: upNXT Wednesday: Rewind-A-DynamiteWednesday: Pollock & ThurstonFriday: Rewind-A-SmackDownSunday: The N.W.A. Podcast Xmas SpecialPhoto Courtesy: WWE Rewind-A-Raw Theme by Colby John: https://soundcloud.com/colbyjohnBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordOur Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On Episode 605 of Spittin' Chiclets, the boys are joined by Billy G himself, Bill Guerin. Biz checks in from Aspen, Whit talks about building a backyard rink, and the crew wastes no time jumping into the jaw-dropping blockbuster that sent Quinn Hughes to the Minnesota Wild. The boys break down the return, why Billy G went all-in, and Hughes' electric start in Minny — including a big night against Boston and an ovation he didn't see coming. Elliotte's reporting fuels the conversation with insight on who else was in the mix, why teams wanted to line up his next contract, and why the Wild may not be done yet. Vancouver's response, Jersey's injury problems, and what's next for the Devils are all on the table. Plus, goalie chaos across the league, Brandon Bussi's unreal run, Jacob Fowler's debut, Bedard injury talk, Milan Olympic concerns, and rumblings out of Buffalo. This is an episode you don't want to miss. Support the Show: PINK WHITNEY: Take Your Shot with Pink Whitney AURA FRAMES: Exclusive $35 off Carver Mat at https://on.auraframes.com/CHICLETS. Promo Code CHICLETS GAMETIME: Go to https://12DaysOfGametime.com today for a chance to experience one of these moments! DRAFTKINGS: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. NOBULL: Visit https://nobullproject.com/chiclets for 40% off your entire order. BETTERHELP: Get 10% off at https://BetterHelp.com/CHICLETS.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets