Podcasts about Wanderlust Festival

This episode is a soul-deep, no-BS conversation about healing, authenticity, and reclaiming your voice in a world that profits off your disconnection. My guest, Erin Telford, shares her powerful story trauma-healing, and societal pressure to rediscover a life of radical joy, service, and self-expression through authenticity + stepping into your power.Erin is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. Her career began 14 years ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through deprogramming patterns, societal conditioning, limiting beliefs, and healing core wounds. Her business mentorship supports healing professionals in liberating their true voices, expanding their impact, vision, abundance, and personal evolution.She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In Goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Joshua Tree and is deeply enjoying her life.Follow Erin on Instagram www.erintelford.comIn this episode explore the messy middle—the liminal space between who you've been and who you're becoming—and how to navigate it with grace, truth, + nervous system safety. If you've ever felt the tug toward something more but don't know where to start, this conversation is the invitation you've been waiting for.We discuss…The healing power of breathworkHow authenticity feels in your body—and how to follow itLetting go of the “good girl” archetype + choosing freedom over performative healingThe role of grief and stillness in becoming your truest selfWhy your nervous system needs safety before it can allow expansionUnderstanding trauma patterns that keep you stuck (even when you're “doing the work”)Rebuilding identity after burnout, heartbreak, or lossHow acts of kindness, joy, + play can become your compass back to wholeness

Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457 To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa's contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa's bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it! Melissa Ambrosini is a bestselling author, motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal development industries, Melissa has inspired audiences everywhere — from Wanderlust Festival to Google to The Wellness Festival.

From chart-topping hits to life-threatening lows—how did Timbaland go from producing for Jay-Z, Beyoncé, and Justin Timberlake to battling addiction and obesity? And more importantly, how did he take his life back? In this raw and revealing conversation, music icon Timbaland shares the blueprint behind his incredible transformation—how he broke free from opioid addiction, lost 130 pounds, and rewired his mindset for long-term success. He and Dave dive into the power of discipline, the dangers of quick fixes, and the hard truths about personal transformation. Timbaland opens up about the mental shift that saved his life, how he kicked a high-dose opioid habit cold turkey, and why his new “drug” of choice is something anyone can access. Most people want change, but few actually achieve it. What separates those who succeed from those who stay stuck? And how can you apply Timbaland's hard-earned lessons to your own life? What You'll Learn: • The #1 mindset shift that made weight loss & addiction recovery possible • Why self-discipline beats willpower—and how to build it like a muscle • The real reason most diets fail—and what actually works • The truth about opioid addiction and recovery—why most people never escape • How your daily habits shape your future—and how to change them fast • The shocking link between addiction, metabolism & long-term health • How Timbaland stayed clean without rehab—and why relapse wasn't an option We'd like to extend our gratitude to Eudēmonia for providing the opportunity to record with Timbaland at their event. Eudēmonia, created by the founders of Wanderlust Festival, is a premier health and well-being summit. You can learn more about their initiatives and upcoming events here: https://wanderlust.com/ Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Timbaland's Website: https://www.timbaland.com/ • Timbaland's Instagram : https://www.instagram.com/timbaland/?hl=en • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: -STEMREGEN | | Head to https://www.stemregen.co/dave for 20% off your first order. -Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timestamps: • 00:00 Trailer • 00:00 Introduction to the Human Upgrade • 00:09 Timbaland on Passion and Energy • 00:42 Balancing Passion and Avoiding Burnout • 02:04 Dreams and Manifestations • 04:51 Overcoming Addiction • 05:59 The Role of God in Recovery • 09:28 Helping Others with Addiction • 14:00 Weight Loss and Health Transformation • 16:29 Trusting Your Body's Signals • 18:45 Skepticism About Modern Products • 21:10 Exploring Longevity and Individual Health • 22:23 The Intersection of Music and Spirituality • 25:56 Understanding Synesthesia and Its Impact • 27:41 The Journey to Weight Loss and Fitness • 35:08 The Importance of Sleep and Health • 37:23 Final Thoughts and Reflections See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send me your thoughts in a Text MessageMy guest today is Chiss Grosso and you may know him from his books on non-nonsense spirituality. Chris is openly sharing his story which is intense, raw and emotional. If you have high sensitivity to issues of substance abuse, addiction or suicide, listen with caution. In the conversation, we dive deep into the human condition and how it relates to awakening. Chris openly shares his difficulties and challenges and what helped him heal, stabilise and be of service to others in similar conditions. Chris Grosso is a public speaker, writer, musician, and author of several books which you can find on Amazon https://www.amazon.com/stores/Chris-Grosso/author/B00EN34HDQ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true*Indie Spiritualist: A No Bullshit Exploration of Spirituality *Everything Mind: What I've Learned About Hard Knocks, Spiritual Awakening and the Mind-Blowing Truth of it All *Dead Set On Living: Making the Difficult but Beautiful Journey from F#*cking Up to Waking Up*Necessary Death: What Horror Movies Teach Us About Navigating the Human ExperienceHe writes for Revolver Magazine, FANGORIA, and Huffington Post and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, Sun Valley Wellness Festival, Chapel of Sacred Mirrors, and more.Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds as well as working with hospice, Alzheimer's, and dementia residents. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He is a member of the Evolutionary Leaders.You can listen to the Indie Spiritualist podcast where Chris offers raw and real experiences and insights from an eclectic mix of artists, musicians, yogis, skateboarders, actors, spiritual teachers and more.https://www.instagram.com/xchrisgrossox/https://www.facebook.com/XchrisGrossoX/https://www.youtube.com/@ChrisGrossopodcasthttps://beherenownetwork.com/category/chris-grosso/You can find our previous talk from 2015 on this link.https://youtu.be/azqefk3n7JU?si=fJU-JvXAyTUGeiUkIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #humancondition #chrisgrossoInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

In this episode of Bigger Talks, Eric welcomes Mary Caroline Cruz to delve into her transformative journey centered on forgiveness and love, exploring themes of happiness and awakening. Mary shares the detailed art of self-healing and discusses her personal experiences that led to profound self-acceptance and love. Together, Mary and Eric examine the challenging yet rewarding process of self-healing and the crucial role of forgiveness in personal transformation. They explore the often misunderstood concept of forgiveness, underscoring its significance not just in mending past relationships but as a powerful remedy for both mental and physical ailments. Mary highlights that true forgiveness involves more than excusing others' actions; it's about freeing oneself from the burdens of pain and trauma.Also in this episode: The strength derived from gratitude can be transformative even in the face of monumental loss. The unique path of navigating grief is deeply personal, with no universal roadmap to follow. Being present with grief and providing support can be immensely comforting to those in mourning. Curiosity leads to adventure and discovery, serving as a healing balm on the journey towards wholeness.About Mary Caroline Cruz:Mary Caroline Cruz, a Master Crystal Alchemist of Filipino and Portuguese descent, embarked on her spiritual journey in 2007 during a crucial low in her life. A transformative aura reading and a Reiki session that connected her with Archangel Michael sparked her profound awakening and interest in the synergy between earth energies and crystal healing. Since then, Mary has refined her abilities and become a renowned expert in crystal guidance and readings, sharing her expertise at national events such as Yoga Journal Live, Wanderlust Festivals, and Chopra Retreats from 2022 to 2023. Her deep resonance with the frequencies of crystals, gems, and stones has made her a pivotal figure for those looking to deepen their spiritual connections.Learn More About Heal Alchemy Academy: https://www.healalchemy.com/offeringsCheck Out Open Heart Warrior: https://www.openheartwarrior.com/

In this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music. It was great to have Jeff on the podcast, as he delved deep into the depths of different types of stress, using stress to our advantage, building a psychological immune system, self-regulation, and the experience of building Wanderlust Festival back in 2009. There's so much to be learned from this podcast, so sit back and enjoy! Thank you for tuning in. Jeff shared so many incredible insights in this episode into bettering your everyday life, and you can help out those around you by sharing this episode with your friends and family. If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.  I hope you love this episode, and I'll catch you again next week with an episode that is much more personal to me… You'll have to wait and see! Enjoy the lovely, Jeff Krasno. More About Jeff: Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “ Commusings ” that explores spirituality, wellness, and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health at age 50. Good Stress is available as an online course and is being developed into a book and TV series. Where To Find Jeff: Website Instagram Try BIOptimizers Today! Imagine having the strength and energy to get out of bed every morning and face the day boldly, courageously... To be able to show up as your best self, and keep that energy up through the day... and into the night. So if you want to feel more energized and get the best night's sleep you've had in... forever, check out bioptimizers.com/align. By using the promo code ALIGN10, you'll unlock special offers. So, two things to remember: bioptimizers.com/align and promo code ALIGN10! You'll be amazed how much better you feel by taking Magnesium Breakthrough.  Thank you, that is all, have a wonderful rest of your day!

This episode is not to be missed. One of the most powerful and profound ones yet.      Erin Telford is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. She began her career over a decade ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through growth, healing, and personal evolution. Her mentorship supports healing professionals in expanding their impact, vision, and voice. She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Topanga Canyon and is writing her first book.   A few things within this episode:    - The power and infinite benefits of breathwork  - Why breathwork? - Shifts she has seen within her clients  - Healing the nervous system and processing trauma through our breath - Erin's start with becoming an acupuncturist and knowing when and how to pivot  - How much power already exists within you  - The nature of the breath and how it takes work to harness and have a transcendental experience  - How you can have a psychedelic experience through breathwork alone    + SO MUCH MORE       ERIN TELFORD    Website  Breathwork Training 1:1 Mentorship In person healing groups        ARL AND RADIANCE MATCHA  Purchase Radiance Matcha (Use code: RADIANCE11 for 11% off your first order)  The Beauty Collection Sign Up ARL Website Radiance Matcha Website  RM instagram Lisa's Instagram Newsletter Sign Up           

A unions-led inquiry into skyrocketing grocery prices, high energy bills and soaring airfares begins today.  The PM is set to announce a special commission of Inquiry into Australia's covid response today.  More than 190,000 Australians caught up in Pizza Hut cyber hack.  Wanderlust Festival drops Russell Brand as its main act following sexual assault allegations. See omnystudio.com/listener for privacy information.

A unions-led inquiry into skyrocketing grocery prices, high energy bills and soaring airfares begins today.  The PM is set to announce a special commission of Inquiry into Australia's covid response today.  More than 190,000 Australians caught up in Pizza Hut cyber hack.  Wanderlust Festival drops Russell Brand as its main act following sexual assault allegations. See omnystudio.com/listener for privacy information.

A unions-led inquiry into skyrocketing grocery prices, high energy bills and soaring airfares begins today.  The PM is set to announce a special commission of Inquiry into Australia's covid response today.  More than 190,000 Australians caught up in Pizza Hut cyber hack.  Wanderlust Festival drops Russell Brand as its main act following sexual assault allegations. See omnystudio.com/listener for privacy information.

This week's episode of the Growth Guide podcast features Light Watkins. He is a speaker, podcaster, author, teacher, and TEDx speaker. Light has taught thousands of people to meditate through his public, private, and corporate courses and retreats. Light has delivered highly inspirational keynotes at iconic brands and events, including at MindBodyGreen, SoHo House, Wanderlust Festivals, Apple, and Summit, among others, on meditation and the art of cultivating happiness. Light joined us today to talk about his book, "Travel Light: Spiritual Minimalism to Live a More Fulfilled Life."Starting the conversation, Light shares his journey to becoming a minimalist and the difference between minimalism and spiritual minimalism.Everyone wants to be the best version of themselves. It's natural that you do your best if you are passionate about what you're doing. If you do things you are not passionate about, it's going to be hard for you to do or be the best. Doing conventional things makes everything complicated. We talk about listening to the small voice inside your head to do the things you are passionate about and the impact it has on your life.Your heart never lies to you. It's always precise about the things that will be good in your life. Sometimes it can be hard to do whatever your heart tells you to do, and it will take more effort from you. But that's how your heart helps you to be comfortable with being uncomfortable.Join us as Light Watkins guides us towards a life of mindfulness, authenticity, and self-realization.[07.00] Minimalism – Starting the conversation, Light shares the difference between minimalism and spiritual minimalism.[14.56] Vedic meditation – We discuss how Vedic meditation works and its two types of meditators.[21.50] Self-realization – The universe has a voice. It speaks to your inner feelings.[30.51] Do what your heart calls – It's important that what you do makes you happy. Light shares how to turn up the volume on your little inner voice to do what makes you happy.[40.34] Shifting why – You have to give your best to whatever you do in your life. Being the best version of yourself is going to give you so much in the process.[50.00] Heart voice – Your heart never lies. It helps you find comfort in discomfort.[58.03] Happiness – Fulfillment is the trust you have in your ability to adapt to change, which is going to increase significantly, says Light.[01.10.49] Ignite your curiosity – Curiosity comes naturally to us. We talk about how the universe gives us new experiences through curiosity and how walking helps you to ignite our curiosity. ResourcesConnect with Light WatkinsWebsite - lightwatkins.com/Instagram - instagram.com/lightwatkins/ YouTube - https://www.youtube.com/c/LightWatkinsTwitter - twitter.com/LightWatkins Book by Light WatkinsTravel Light: Spiritual Minimalism to Live a More Fulfilled LifeBook by Neale Donald WalschConversations with God: An Uncommon Dialogue, Book 1Book by Rick RubinThe Creative Act: A Way of BeingBook by Robert M PirsigZen and the Art of Motorcycle Maintenance: An Inquiry into Values

Scott Schwenk's teachings, through a mixture of Dharma talks, Meditations, and Breathwork Practices, guide seekers to explore their deepest selves leading them to live their lives free from tension and full of trust. Known for his hugely popular Wanderlust Festival workshops, his Unplug teachings, and online training, Scott has been catalyzing the inner evolution of others for decades: helping them to grow, transform obstacles into opportunities, and find Love within. Scott spent several years living and studying in a Hindu monastery which introduced him to the core body of Tantric traditions which continue to flow through each of his teachings. Apprenticeships in leadership development, meditation and philosophy training, spiritual awakening, and Vedic rituals were all part of Scott's development into the thought leader that he is today. Scott's teachings move through the core principles of Waking Up, Growing Up, Cleaning Up, and Showing Up. These lenses can be used to allow willing participants to work through their adult ego development and access wider perspectives through consistent meditative practices. Scott has a beautiful range of offerings, and in the episode today, we talk about ego development, breath work, consciousness, and so much more.   In This Episode  8:40 - The stages of ego development  15:35 - The gifts that come from a breathwork practice 16:58 - The reality of self-love  26:13 - Trigger awareness vs healing triggers 30:39 - Body softening practices 40:47 - Self-regulation - what it is and how to do it 51:34 - What is breathwork and when it can be helpful 1:15:38 - Some of the lessons learned while becoming a spiritual healer   Resources Mentioned   5-day meditation retreat at the Omega Institute, Sept 24-29 -- Living With Grace: https://www.eomega.org/workshops/living-grace?utm_source=schwenk&utm_medium=banner&utm_campaign=schwenk_OC_2023 And ongoingly we have the Empowered You Community: https://www.scottschwenk.com/empoweredyou Flash sale LIMITED TIME*** Here's the link for the upcoming Power of Presence cohort -Scott is opening up a new cohort for his 25 hour Power of Presence Training that will run through the month of July.  The course will be self-paced and will include 4 live calls with me on the Saturdays in July. https://www.scottschwenk.com/power  

In dieser Episode spreche ich mit Coachin Sarah Desai. Sarah Desai habe ich kennengelernt, als wir beide auf dem Wanderlust Festival in Frankfurt unterrichteten und nach dem Event gemeinsam im Regen auf ein Taxi gewartet haben. Sarah lud mich damals unter ihren Regenschirm ein – und der Regenschirm Move ist typisch: denn Sarah unterstützt die Menschen in ihrem Umkreis wie keine andere. Seit dem Tag in Frankfurt haben wir nie den Kontakt verloren und sie ist einer der Menschen, von denen ich mich nicht nur wahnsinnig unterstützt fühle, sondern auch immer wieder inspiriert bin. Dabei hat Sarah hat so oft in ihrem Leben Mut bewiesen, dass ich sie für euch gefragt habe: · Wie können wir mit unseren Ängsten umgehen? · Wie lernen wir, trotz der Angst abgelehnt zu werden, mutige Wege zu gehen? · Was ist ihre Superpower? · Und wie definiert Sarah Selbstliebe? Ich hoffe, euch inspirieren Sarahs Antworten genauso wie mich, lasst mich gerne auf Instagram oder in den Bewertungen wissen, was ihr über Mut und Ängste denkt und jetzt wünsche ich euch viel Spaß beim Hören. Hier gibt es noch mehr Sarah: Mindful Masters Coaching Ausbildung:

Hilary Jackendoff is a Los Angeles based Yoga Nidra and Meditation teacher, Teacher Trainer, and Human Design coach. Before moving to LA, Hilary spent 2 years formally training while living as a renunciate at an ashram. Since 2008, Yoga Nidra has been at the center of her practice, both personally and professionally, as it has been the most effective tool in navigating her own insomnia and anxiety. In 2019, she discovered Human Design and has been committed to sharing this mystical, yet pragmatic system as a foundational tool for self-inquiry and fulfillment, as well as a path to self-love and harmonious relationships. Her work is focused on integrating spirituality, self-inquiry, and stress-management in a nuanced, pragmatic way to awaken ease, clarity mind, and joy. When practicing with Hilary, expect a blend of down-to-earth, applicable wisdom, deep devotion, and plenty of laughs – because the spiritual doesn't have to be so serious! Hilary was a founding teacher at The DEN Meditation and co-creator of the studio's 400 hour Teacher Training, as well as a Wanderlust Festival teacher. She's been featured for her work in Refinery 29, Newsweek, Well & Good, Business Insider, and Good Morning America. She shares practices on Insight Timer, Yoga International, Aura, Gaia, and Yoga Wakeup. Connect with Hilary www.instagram.com/meditationchick www.meditationchick.com Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective Winter Round: https://andreaclaassen.com/seasonal-living-collective Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Founder and Executive Director of Im'Unique, Tyrone Beverly is Colorado's leading advocate for inclusivity in yoga. He has been featured in Yoga Journal, Wanderlust, and has also taught at Yoga Journal Live, Wanderlust Festival, and holds the honor of being a Lululemon Ambassador. His extreme passion for equality, human rights, unity, and physical and social health has kickstarted a wellness movement that utilizes yoga as a means to unite communities and foster healthy lifestyles across the nation, creating new standards for health and wellness. He is the first ever yoga instructor to be nominated for the Colorado 9NEWS Leaders of the Year Award. Both internationally and nationally known, Tyrone has touched global communities by successfully taking his health initiative to locations such as the Ragamuffin Summer Camp in Settlement Jamaica, Asheville NC, New York, Philadelphia and many more. His enthusiasm and energy for quality of life for all continues to increase participation by drawing those of all ages, cultures, and socio-economic backgrounds. His efforts supersede stereotypes and create avenues that permeate social and cultural barriers from a health framework. Thus, Tyrone's life work epitomizes his vision of a future with more problem-solvers and solution-based thinkers that are equipped to deal with the historical and systematic challenges we face as a society. Each year he reaches thousands of people and continues to contribute to a better society. Im'Unique | Colorado's Most Diverse Yoga Classes (imunique.org) --- Send in a voice message: https://podcasters.spotify.com/pod/show/mastermine-mrg/message

As we hopefully begin to emerge from the Covid-19 pandemic, we step into the harsh light of a world on fire. Social injustice, climate change, corruption, inequality have never appeared so prominent. A landscape of crisis begging to be solved, and the failed detritus of all previous attempts at stewardship are calling for a new approach. Is a spiritual revolution the answer we're looking for? And what would that look like in a world where the genie of materialism has been out of the lamp far too long to be pushed back in? Perhaps, instead of looking for answers ‘out there' we should follow the advice of Thich Nhat Hanh, who said, “the way out is in.” But is contemplative introspection really the answer? Can that lead to the real change we need, or is it merely turning our backs on the problems of the world? In this episode of Conversations on Living (the new name of this podcast) I speak with Jeff Krasno, founder of Commune and The Wanderlust Festival, about how we can first do the work on ourselves that is required to give us the strength to lead others towards healing. Useful links: www.onecommune.com www.wanderlust.com www.jeffkrasno.com

Chris Grosso is a youth mental health group facilitator with Newport Academy, public speaker, writer, and author of Indie Spiritualist (Beyond Words/Simon & Schuster, 2014), Everything Mind (Sounds True, 2105) and Dead Set On Living (Simon & Schuster/Gallery Books, 2018). He writes for Revolver Magazine, ORIGIN Magazine, and Huffington Post, and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, Sun Valley Wellness Festival, and more. Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He is a member of the advisory board for Drugs over Dinner, hosts The Indie Spiritualist Podcast on Ram Dass's esteemed Be Here Now Network and is a member of The Evolutionary Leaders. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Chris Grosso is a youth mental health group facilitator with Newport Academy, public speaker, writer, and author of Indie Spiritualist (Beyond Words/Simon & Schuster, 2014), Everything Mind (Sounds True, 2105) and Dead Set On Living (Simon & Schuster/Gallery Books, 2018). He writes for Revolver Magazine, ORIGIN Magazine, and Huffington Post, and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, Sun Valley Wellness Festival, and more. Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He is a member of the advisory board for Drugs over Dinner, hosts The Indie Spiritualist Podcast on Ram Dass's esteemed Be Here Now Network and is a member of The Evolutionary Leaders. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery

Chris Grosso is a youth mental health group facilitator with Newport Academy, public speaker, writer, and author of Indie Spiritualist (Beyond Words/Simon & Schuster, 2014), Everything Mind (Sounds True, 2105) and Dead Set On Living (Simon & Schuster/Gallery Books, 2018). He writes for Revolver Magazine, ORIGIN Magazine, and Huffington Post, and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, Sun Valley Wellness Festival, and more. Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He is a member of the advisory board for Drugs over Dinner, hosts The Indie Spiritualist Podcast on Ram Dass's esteemed Be Here Now Network and is a member of The Evolutionary Leaders. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is such a fun story for me to share.This a magical experience of how 4 people connected and made a yoga studio open in 4 months with zero obstacles to opening :An experience ashtanga yoga instructorA hipster lawyer that cares for the Hudson valleyA business Consultant @yogabizchampAnd and astrologer that weaved it all together!In 4 months we:Renovated a studio / BuildoutCreated Mission Vision ValuesHired and entire teamCreated onboarding systemsCreated pricing and offersChose software and setupDesigned a logoCreated a websiteCreated email funnelsCreated a beginner yoga courseAnd so much more!And opened with 23 people in the first class!Bibi LorenzettiOriginally from Italy, Bibi is the co-owner of Newburgh Yoga Shala. She has been teaching for over 10 years and is both an RYT Certified Yoga Instructor and a Level 2 Ashtanga Yoga Teacher, having received her blessing to teach from Paramaguru R. Sharath Jois, at the KPJAYI Institute in Mysore, India, where she spends time yearly since 2011. The Shala Yoga House in NYC was her teaching home before opening her own studio in Newburgh; she's brought Ashtanga Yoga to Wanderlust Festivals, Wanderlust TV, teacher trainings in Europe, North and Central America. www.bibilorenzetti.comAustin Dubois Austin was born in Middletown and resides, with his son Colden, in the City of Newburgh. He is proud to serve his community in public service as an advocate for equitable and sustainable economic development opportunities. The value Austin places on community was instilled in him by his parents – a police officer and a nurse. The integrity and compassion he watched them demonstrate daily became the backbone of his legal practice.Outside the office, Austin's favorite activity is anything he can do with Colden, which includes plenty of walks around Newburgh with their shepherd mix dog, Debbie. Getting out into nature to recharge is also important to Austin, who loves to hike, camp, canoe, and snowboard as much of the Hudson Valley as he can. www.duboiselderlaw.comON THIS EPISODE WE TALK ABOUTThe journey of how they met and created an ideal partnershipHow the space wanted to be a spaceThe intention and integrity of the space , the practice and the instructorsWhy Austin cares so much about the Hudson valleyHow they didn't rush the build out and ‘sat ‘with things before making decisionsWhy it was important to hire a yoga business coach RESOURCES  DISCUSSED IN THIS EPISODE:Care.orgCanvaGoogle DriveNew York Time CrosswordReferrizer MindbodyWalla SoftwareREFERRIZER -  Convert 22x more leads from your website (without changing your website at all)– Use Email and Text Marketing to get instant results – literally same day– Get 4-10 times more referral– Get 300% more Google Five Star Reviews…– And a WHOLE LOT MORE!FREE TRIAL FOR YOGA BIZ CAMP FOLLOWERS

Bibi Lorenzetti is the co-owner of Newburgh Yoga Shala in the Hudson Valley, New York. Bibi is a certified yoga instructor, a Level 2 authorized Ashtanga Yoga Teacher, a certified birth doula, a Postpartum Ayudoula, and a Holistic Health Coach. Bibi has been teaching Yoga for over 10 years and received her blessing to teach Ashtanga from her teacher, Sharath Jois, at the KPJAYI Institute in Mysore, India, where she spends time yearly since 2011. Bibi has brought Ashtanga Yoga to Wanderlust Festivals, Wanderlust TV, and to teacher trainings in Europe, North America, and Central America, as well as having privately taught many high-profile entertainers, including Madonna. Bibi believes in the profound intelligence and many benefits of the classical practices of Yoga. Her teaching is rooted in her own disciplined and dedicated practice, and her classes guide students to use asana as a tool for deep inner growth, threading breath and movement to cultivate body awareness, steadiness of mind, and a healthy, ease-filled life. Bibi intends to share the transformative and healing practice of Yoga through accessible, intelligent, and adaptable instruction. Topics discussed include: Bibi's childhood experiences of moving around and living in Italy, Texas, Spain, Korea, & Denmark Shame & limiting beliefs that Bibi developed in childhood Bibi's experience with anorexia in high school & early 20's How anorexia functions to create an illusion of safety, control, & perfectionism The dynamics of the inner critic & inner child in anorexia How we can project perfectionistic shadow onto healing practices How Bibi Moved to NYC & found Ashtanga How Bibi let go of her attachments to Asanas when entering motherhood Living in alignment with Ahimsa (Non-Violence) & Satya (Truth) Dialoguing with parts of self to create deeper integration The nonlinear, messy, process of healing & Bibi's evolving relationship with Ashtanga Injuries as spiritual redirections Detaching from black & white thinking and learning to live in the grey Ashtanga vs. Vinyasa & other yogic traditions Connecting to a higher power as a way of learning authentic self-love Mentioned Books / Authors / Podcasts: Bhagavad Gita: https://www.amazon.com/Bhagavad-Gita-2nd-Eknath-Easwaran/dp/1586380192 When Love Comes to Light by Richard Freeman & Mary Taylor: https://www.amazon.com/When-Love-Comes-Light-Bringing/dp/1611808170 Atlas of the Heart by Brené Brown: https://brenebrown.com/book/atlas-of-the-heart/ Yoga Biz Champ by Michael Jay: https://www.michaeljayonline.com/podcast.html Connect With Bibi: Bibi's personal website: https://www.bibilorenzetti.com/ Bibi's Doula website: https://www.birthwithbibi.com/ Bibi's Yoga Studio: https://www.newburghyogashala.com/ Bibi's Youtube: https://www.youtube.com/c/BibiLorenzetti Bibi's Instagram(s): @bibi.lorenzetti : https://www.instagram.com/bibi.lorenzetti/ @birthwithbibi : https://www.instagram.com/birthwithbibi/ @newburghyogashala : https://www.instagram.com/newburghyogashala/ --- Support this podcast: https://anchor.fm/rayna-claire-epstein/support

We're always going through some kind of loss, celebration, or change in our lives. Joining me to discuss the importance of ritual during times of great transition is Day Schildkret. Day is internationally known for the creation of Morning Altars, beautiful pieces of impermanent art. He is also the author of Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change.  A conversation about divorce is a conversation about endings. In order to begin again, it is important to mark this transition. Putting things in order through ritual can be healing. It helps you to feel resourced, reoriented, supported and witnessed. Learning how to let go and honor what once was, through ritual, is such an important topic. I hope you truly enjoy this conversation.  “Endings are valuable. The better you can end something, the better you can begin something new.” Show Highlights Why Day says, “You have to change with change.”  And what it means to participate in ending something, such as a relationship or marriage. (7:52) Endings need more from us than just going through the threshold. (10:02) Ritual: what it is and how it helps. (11:26) Why you need witnesses for endings as much as you do for beginnings. Witnesses affirm you are not alone and also acknowledge that change is happening. (12:17) Life transitions: we need to mark the places where we are turning, if we don't we still think we are on the same path. (15:54) Day talks about Morning Altars and how divorce and grief inspired him to start this practice of creating impermanent art from nature. (23:51) Rituals always have a beginning, middle, and end. They are contained and allow the space for grief, uncertainty, and emotion.  They encourage wholeness. (29:20) Day talks us through one of the divorce rituals from his book Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change. (31:31) There is a right and wrong time to do a ritual. If you are in the heat of a divorce or transition, it may not be the right time. (35:07) The importance of moving from grievance into grief. (38:47) Learn more about Day Schildkret: DAY SCHILDKRET is internationally known for Morning Altars and has inspired tens of thousands of people across the globe to heal and connect with nature, art and ritual. BuzzFeed calls Day's work, “a celebration of nature and life.”   Day's first book, Morning Altars: A 7-Step Practice to Nourish Your Spirit through Nature, Art and Ritual (The Countryman Press/WW Norton) ignited an international movement with a practice that renews and redeems our relationship to the living world. He recently launched the inaugural cohort of the year-long Morning Altars Practitioner Training & Certification with 100 students from five different continents. Day has an ever-growing and active audience of 64k followers on Instagram, over 25k on Facebook.  Day has taught workshops and created large-scale installations at Google, The 9/11 Memorial Plaza, The Hammerstein Ballroom, The Andy Warhol Foundation, California Academy of Sciences, 1440 Multiversity, Lakewood Historic Cemetery, Wellspring Conference, The Culture Conference, Wisdom 2.0 Conference, Wanderlust Festival, The Assemblage, The Alchemist Kitchen, Butte College, Naropa University, the ReImagine End-of-Life Festival, and many others.   Day's art is on permanent exhibition at the California Museum of Oakland and had been featured in the store windows at ABC Carpet and Home in NYC. Day has appeared on NBC, CBS, in the award-winning SoulPancake YouTube video series and in a stop-motion animated film on UpliftTV. His work has been featured in BuzzFeed, Vice, Well+Good, My Modern Met, Spirituality & Health Magazine.  Resources & Links:Show notes and resources can also be found at: https://kateanthony.com/podcast/rituals-for-times-of-loss-celebration-and-change-with-day-schildkret/  --------------- Submit your questions about divorce or whether you should stay or go, here! Day's websiteDay's book Day on InstagramDay on Facebook TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system consists of a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court-admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases.  

On today's episode I'm very excited  to introduce you to Erin Telford who was my first ever breathwork teacher and is a person that I honour, admire, respect, and I'm very inspired by. We cover so much ground and talk about so many different subjects such as what do we hold sacred,  grief,  spirit and finding what it is that connects us rather than separates us. Erin is passionate about using her voice and this comes across beautifully.I would love to hear your thoughts about this episode and don't forget to leave me a review and rating if you loved it.  About Erin:Erin Telford is a Breathwork facilitator, teacher trainer, intuitive guide and space holder.  She began her healing career over a decade ago as an acupuncturist, Chinese herbalist and Reiki Master.  Her work guides people to look within, open their hearts and heal their relationship with themselves.  Her group sessions, trainings and retreats empower her clients to connect to their innate wisdom so that they can find the healing and the answers that exist inside within their bodies and spirits. Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives.  When we somatically release them from the emotional body and the nervous system, there is freedom on the other side.  Our emotions are messengers with information that let us know where to direct our healing and compassion.  By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what's under the depression, anxiety, and patterns that keep us contracted.   She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival.  Her work has been featured in Forbes, Shape Magazine, Vogue, Nylon, and NY Magazine. She currently resides in Topanga Canyon and is writing her first book.Website: https://erintelford.com/Instagram: https://www.instagram.com/erintelford__About Natasha:Natasha de Grunwald is a subconscious transformation coach, a mentor, a teacher, trainer, breathwork facilitator and a Mum to a 19 year old daughter. She has been teaching and training and holding space for people in the wellness industry for over 30 years.To sign up for my newsletter you can click hereFor more information about the Thai Yoga Massage course starting soon visit https://natashadegrunwald.co.uk/professional-training/Find me at:Website: www.natashadegrunwald.co.ukFacebook: https://www.facebook.com/londonthaiyogaInstagram: https://www.instagram.com/thaiyogamassage/

Today, Hilary Jackendoff shares her effortless approach to expansion, evolution and embracing the new paradigm of work. This was a hilariously "difficult" convo on ease and effortlessness and we laughed a lot along the way. We also get real and raw about the challenges we face  embracing the new paradigm since it can be hard to break away from old conditioning that tells us we need to work harder, push ourselves and sacrifice our well being to achieve our goals. We are also both Projectors in human design and dig into the specific challenges this design can face and how we can help lead the way in embracing the shift in how the world works.  Learn more about Hilary's offerings at www.meditationchick.com and connect with her on Instagram after show @meditationchick.Please stay in touch with us after the show on Instagram!@tiffanynicolepaul@dreamlifepodcast@thesleptlifeMore about our guest:Hilary Jackendoff began studying Tantric Yoga in 2008, following a powerful experience with Yoga Nidra at an ashram in New Zealand. After spending time in India, she spent two years formally training and living as a resident at an ashram in Australia, where her academic background in Western and Eastern Philosophy led her to become a bit of a yoga nerd.  As a Yoga Nidra & Meditation teacher and Teacher Trainer, Hilary's nuanced, accessible approach to teaching aims to demystify ancient wisdom, balancing the esoteric and the pragmatic. Yoga Nidra rests at the center of her practice, both personally and professionally, as it has been the single most effective tool in navigating her own insomnia and anxiety. Hilary is a founding teacher at The DEN Meditation and a Wanderlust Festival teacher, who has been featured for her work around Yoga Nidra meditation for sleep on numerous platforms, including Good Morning America. Hilary offers corporate meditation & Yoga Nidra sessions for startups and Fortune 500 companies. She leads Yoga Nidra Teacher Trainings, Meditation Teacher Trainings, and has a variety of online offerings, including teacher mentorship, and mantra chanting. When practicing with Hilary, expect a blend of applicable wisdom, deep devotion, playful irreverence, and plenty of laughs. She lives in Los Angeles with her partner and enjoys hiking, awkwardly dancing whenever she gets the chance, and birdwatching from her hammock.About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.You can enroll in my FREE Dream Life Masterclass here which is 45 minutes of pre-recorded content designed to guide you back to the dreams on your heart, get real about what's holding you back and leave with at least one action step forward on one of those dreams. Plan for an hour of time to pause and practice the journal prompts in real time. Learn more at dreamlifemasterclass.com

As we hopefully begin to emerge from the Covid-19 pandemic, we step into the harsh light of a world on fire. Social injustice, climate change, corruption, inequality have never appeared so prominent. A landscape of crisis begging to be solved, and the failed detritus of all previous attempts at stewardship are calling for a new approach. Is a spiritual revolution the answer we're looking for? And what would that look like in a world where the genie of materialism has been out of the lamp far too long to be pushed back in? Perhaps, instead of looking for answers ‘out there' we should follow the advice of Thich Nhat Hanh, who said, “the way out is in.” But is contemplative introspection really the answer? Can that lead to the real change we need, or is it merely turning our backs on the problems of the world? In this episode of Conversations on Living (the new name of this podcast) I speak with Jeff Krasno, founder of Commune and The Wanderlust Festival, about how we can first do the work on ourselves that is required to give us the strength to lead others towards healing. Useful links: www.onecommune.com www.wanderlust.com www.jeffkrasno.com

Dj Taz Rashid is one of Alex's favorite yoga music producers/DJs - his tracks create the perfect playlist for a practice that allows yogis to let go, feel and awaken. If you have been to any of Alex's classes, you have heard his music! Taz plays guitar, piano, Native American Flute, didgeridoo and hand percussion, and has performed at events such as Yoga Journal Conference, Wanderlust Festivals and Bali Spirit Fest.  In this episode Taz opens up about his partying past, what he describes as "waking up from the Matrix" from his 9-5 corporate job, and his inspiring story of how he pursued his purpose and passion, producing and playing music for yoga and meditation. He has had periods of his life in which he's partied heavily, followed by times in which he's been alcohol free. He occasionally had a drink or two between 2015-2020, but is now in a place where alcohol is not part of his journey. Follow Taz on instagram @djtazrashid and on Spotify to listen to his music: https://open.spotify.com/artist/2XvQyfssNbXYWcOkKaWYlx Information about his workshops, events, and a membership for using his music in classes and on social media royalty-free can be found at www.djtazrashid.com . For more information about Sober Girls Yoga, and Alex's coaching, meditations and yoga classes, join her on www.themindfullifepractice.com. Follow Alex's sober journey on Instagram @alexmcrobs. Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast. 

In this talk recorded at Wanderlust Festival's Speakeasy lecture series, Dr. Wayne W. Dyer explores the territory of our highest selves and illustrates how we can truly change our concept of being. By retraining your subconscious mind, you can not only to visualize what you would like to manifest, but you can also get specific about realigning your life in order to live out your highest calling. You can watch more Speakeasy talks by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.

In this talk recorded at Wanderlust Festival's Speakeasy lecture series, Dr. Wayne W. Dyer explores the territory of our highest selves and illustrates how we can truly change our concept of being. By retraining your subconscious mind, you can not only to visualize what you would like to manifest, but you can also get specific about realigning your life in order to live out your highest calling. You can watch more Speakeasy talks by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.

Today is lit y'all. Named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose.Shannon is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing. Shannon was rated as one of the “nicest instructors in New York City” by RateYourBurn for his work as a yoga and meditation teacher, and he leads meditation programs for companies like the global non-profit (RED) founded by Bono and The Museum of Contemporary Art. In addition to giving presentations for Lululemon and the Wanderlust Festival, Algeo was a featured guest speaker at the United Nations “Yoga and the UN Culture of Peace” event. He is now pursuing an M.A. in Counseling Psychology from Pacifica Graduate Institute.www.trustyourtruthbook.com We talk about:How did you learn to listen to, and trust, your gut intuition?Why do we have to sometimes betray ourselves in order to find our truth?What happens when we are triggered and how do we come back to our center?What is sacred rage and what have you learned from your rage?How do we find our truth... What People are Saying: “Shannon Algeo inquires deeply into the questions that confront all of us now. Like a guide through a very dense forest, he paves a path and sheds light on where we need to walk. His hand is steady, his words encouraging, and the path he creates always moving in the direction of our spiritual truth.”—Marianne Williamson, author of A Return to Love and A Politics of Love“Honest, earnest, brave, and liberating, Shannon’s practices and illuminating narratives in Trust Your Truth will guide you home to yourself.”—Elena Brower, best-selling author of Practice You“Shannon is a gifted and authentic teacher. He bravely shares the truth of his life lessons and the practices that helped him find clarity, build resilience, and thrive. I highly recommend this book to anyone who seeks to live a fulfilling and abundant life that is aligned with purpose.”—Tracee Stanley, yoga teacher, and author of Radiant Rest and The Empowered Life Self- Inquiry Oracle Deck“Trust Your Truth is an intimate, well-organized, and thought-provoking spiritual road map that provides embodied tools for healing past trauma, and soulful insights that lead to greater self-confidence. Shannon Algeo’s relatable and honest storytelling sets the tone for personal inquiry, and his explanation of the body’s energy system (chakras)—and the questions and practices he offers for self-exploration—are intriguing and accessible. Trust Your Truth is a meaningful companion for anyone on the path toward healing, awakening, and purpose.”—Seane Corn, yoga teacher; cofounder of Off the Mat, Into the World; and author of Revolution of the Soul See acast.com/privacy for privacy and opt-out information.

When you trust your truth, your whole life awakens. Today's episode is a powerful conversation with Shannon Algeo about trust, truth, and our inner knowing. Shannon has been named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, and is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose. Shannon is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing. Shannon was rated as one of the “nicest instructors in New York City” by RateYourBurn for his work as a yoga and meditation teacher, and he leads meditation programs for companies like the global non-profit (RED) founded by Bono and The Museum of Contemporary Art. In addition to giving presentations for Lululemon and the Wanderlust Festival, Algeo was a featured guest speaker at the United Nations “Yoga and the UN Culture of Peace” event. He is now pursuing an M.A. in Counseling Psychology from Pacifica Graduate Institute. Connect with Shannon: www.trustyourtruthbook.com www.shannonalgeo.com www.soulumination.com Instagram: @shannon.algeo Inside the episode: The power of trusting your inner knowing & intuition. The journey of learning to hear and trust in ourselves while reclaiming our power. How stepping into your truth realigns your whole life. The healing experience of embodiment, which gets us to embodied truth. And, so much more! Mentioned in this episode: We're giving away copies of Shannon's new book, Trust Your Truth. To enter to win, take a screenshot of you listening to this episode and tag us on Instagram (@shannon.algeo, @emilyperry.co, @rockyourpurpose). Entries close on March 1, 2021. Magnetic, my soul business accelerator for heart-centered entrepreneurs is now enrolling. If you're ready to magnetize you and your heart-led business.... this is for you. Learn more at emilyperry.com/magnetic (doors close soon). Thank you for listening! xo

In today's episode, I sit down with DJ Taz Rashid (@DJTazRashid) and we discuss making the shift from corporate life to following your passion and purpose, cultural awakenings, the massive and often forgotten role that music plays in modern yoga, and so much more!DJ Taz Rashid brings high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go, and awaken.Taz has been producing and part of creating mindful events globally over the last few years and as a musician, he plays guitar, piano, Native American Flute, didgeridoo, and hand percussion. He takes these instruments and connects to source energy and what comes through has the ability to move his crowd to connect to their higher selves. Recently he has been performing and DJing at events such as Yoga Journal Conference, Wanderlust Festivals, Arise Festival, Bhakti Fest, Bali Spirit Fest, and many more high vibrational gatherings while sharing the stage with global acts such as Xavier Rudd, Michael Franti, Trevor Hall, Nahko Bear, MC Yogi, DJ Drez, and more…..In addition to producing and performing music for yoga and meditation, Taz focuses on guiding students toward developing inspirational music (playlists) for their classes. He emphasizes breath beat sequencing, texture, and a wide range of sound sourcing that, with awareness, can be combined to foster a mix of energizing, supportive and healing experiences.Taz also composes original music and for use by mindful brands, tv, movies, events, and other media with the vision of spreading an energy vibration of peace, love, and unity.Please enjoy this episode with the extremely talented, DJ Taz Rashid.--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with DJ Taz Rashid:Instagram: https://www.instagram.com/djtazrashid/Website: https://www.djtazrashid.com/--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you'd like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!

In this week's episode, my guest Beau Campbell and I touch on developing a healthy relationship with you body. We also talk about building your self worth and confidence so we can move through the world with authenticity and grace. About Beau: Beau Campbell is a professional dancer, yoga instructor, and holistic health coach originating from Southern California. She has danced for several professional companies including Ballet Arizona, Post:Ballet, Quixotic-Cirque Nouveau & Momix. Beau has toured the world sharing her love of dance and yoga. She is the creator of the YogarinaFLOW™, a dance inspired yoga practice focused on personal expression and creative movement. Beau has taught at several different studios and festivals across the United States and Canada, including the Wanderlust Festivals, Arise Festival, and Le Studio de Yoga Wanderlust Montreal, YogaSix, and Wanderlust Hollywood. Her goal is to help students find their unique voice and artistic outlet in a safe and open environment. Through her online courses & private coaching she empowers women to connect with their bodies, express themselves creatively, and breakthrough to confidence & JOY. Connect with Beau: Website:: https://yogarinaflow.teachable.com/ Instagram: @theyogarina Connect with CLARITY & CALM Clarity & Calm Website - www.claritycalm.com/ Insta:: @breevanzutphen Clarity & Calm Youtube - www.youtube.com/channel/UCejQH6b6…iew_as=subscriber

In this episode, I sit down with the one and only Scott Schwenk (@TheScottSchwenk) to discuss what it was like to live in a monastery, why leading with love is the only way, and how he used breathwork to work through grief after he lost his mother just last year.A hybrid of laser-like practicality and cutting-edge visionary insight, Scott Schwenk has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger groups and organizations for over 25 years. His work and teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom.  Born with intense empathy and clairaudience (intuitive hearing) already online, Scott sought understanding and freedom at every turn. Having spent several years living and studying in a Hindu-Tantric monastery in his mid-twenties, Scott has cultivated a number of long apprenticeships in leadership development, tantric meditation/philosophy, spiritual awakening, Vedic ritual, and facilitating later stage adult ego development.In the private sector, the bulk of Scott's work is private master coaching worldwide clients in waking up, growing up, cleaning up, and showing up.  He taught weekly meditation classes for Unplug Meditation, Wanderlust Studios in Los Angeles, and at Wanderlust Festivals across the country, and his course Abundant Joy is available on One Commune, an online wellness platform that has programs from the likes of Russell Brand, Brendon Burchard, Marianne Williamson, Deepak Chopra, and countless others.Please enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastGet in touch with Scott Schwenk:Instagram: https://www.instagram.com/TheScottSchwenkWebsite: https://www.ScottSchwenk.com--Connect with Kevin Wathey:Kevin Wathey's WEBSITE: https://www.KevinWathey.comFollow Synchronicity on INSTAGRAM: https://www.instagram.com/SynchronicityLLCLike Synchronicity on FACEBOOK: https://www.facebook.com/SynchronicityLLC--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Erin Telford is a Breathwork facilitator and healer, former acupuncturist, Reiki Master, herbalist and a teacher of David Elliott's Level One Breathwork Healer Training. Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their innate wisdom so that they can find the answers they are looking for. Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives. When we somatically release them from the emotional body and the nervous system, there is freedom on the other side. Our emotions are messengers with information that let us know where to direct our healing and compassion. By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what's under the depression, anxiety, and patterns that keep us contracted. She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival. Her work has been featured in Forbes, Shape Magazine, Vogue, Nylon, and NY Magazine. She currently resides in Topanga Canyon and is writing her first book.

On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself. The birth of The Jacy Method [2:15] On feeling alone in a community [7:01] The importance of expressing joy and showing up as yourself [9:39] Jacy’s morning marriage practice [16:42] On living multiple lives as a Black person [24:52] The opportunity to have conversations about racism [32:57] Eye gazing [39:01] Whiteness in the wellness space [41:50] Knowing what came before. Restoring your relationship with your ancestors [46:33] Jacy Cunningham, Creator of The Jacy Method, is a dynamic Movement Therapist, Group Fitness Instructor, and Motivational Speaker. As a former Collegiate football player and performance athlete, Jacy has trained with some of best performance coaches in the world. When his own football journey ended in 2012, Jacy moved to Eden, Utah and became the In-House fitness instructor for the famed entrepreneurial conference & start-up Summit Series. After serving their community for 4 years, Jacy left Summit to travel and create a new movement focused on harnessing self-love through dynamic and therapeutic movements. From the fall of 2016 to the summer of 2018 Jacy traveled with numerous touring musicians (Mike Posner, GRiZ, DJ Jazzy Jeff), launched his personal brand and class The Jacy Method and signed to Wanderlust Festival as a featured Instructor. Now as a Nomad, Jacy continues to travel, teach, and host at a variety of music and wellness festivals across the world. RESOURCES http://www.thejacymethod.com Metu Neter, Ra Un Nefer The End of White World Supremacy, Malcolm X Black Skin, White Masks, Frantz Fanon

Erin Telford is a Breathwork teacher and guide.  Her work helps people to look within, open their hearts and heal their relationship with themselves.  Her group sessions, trainings and retreats inspire people to connect to their innate wisdom so that they can deprogram limiting beliefs and social conditioning and find their own truth. She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health and Wanderlust Festival.  Her work has been featured in Shape Magazine, Vogue, Nylon, NY Magazine, and Well + Good.  She currently resides in Topanga Canyon and is writing her first book.   In this episode we speak about everything from: ~ how the lens you look through gives you your experience in life ~ the surprising shift that happens when you view your parents this specific way ~ generational ‘clearings' and how they can set you (and your family) free ~ what it looks like to make a conscious choice with how you hold your energy ~ knowing the difference between ‘light and love' and THE Light and Love ~ the profound transformation possible through breathwork (and the wild experience Erin had in the jungle when introduced to the practice) ~ the big mistake you might be making regarding your own power and autonomy over your body ~ how breathwork can shift collective grief, trauma and pain ~ the psychedelic byproduct of breathwork ~ spontaneous orgasms! ~ and much more!     Connect with Erin Telford Website |           https://erintelford.com/ Instagram | https://www.instagram.com/erintelford__/   *****   JOIN US: ROCK YOUR MOJO LIVE! ONLINE – OCT 2 -4, 2020 The Transformational ONLINE Event for Entrepreneurs, Small Business Owners, Consultants, Creatives and the Career Oriented Check out all the details and reserve your special ticket here: www.rockyourmojolive.com *limited tickets available   *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/     Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv   Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.   Additional Resources: FREE Breath Technique Audio download here: www.breathewithdeborah.com

The Gypsy Cowgirl: From the Stage to the Gym. Ingrid and Liah explore the TRUTH about how to stay positive and pivot on a dime, even in these times. ABOUT LIAH ALONSO [https://www.liahalonso.com/] There are many ways to describe Mexican-American singer-songwriter Liah Alonso: gypsy-cowgirl, lover of cultures, advocate for equality, yoga aficionado. Whether she is performing with her hand-painted Taylor guitar for commuters on New York City’s subway platforms or collaborating with songwriters in NYC, Rio, or Rome, Liah is using her powerful soulful voice to sing about real-world issues, empowerment and the struggle to find balance in life. A ten-year veteran of the indie music scene, Liah has opened for legendary artists such as Tom Morello and Jackson Browne (at the Newport Folk Festival) and graced stages at venues like House of Blues in New Orleans and the La Calaca Music Festival in Mexico. She has even performed at City Winery in New York City and during the Wanderlust Festival, which spotlights music, yoga, food and nature. She has also performed internationally in Havana, Rio, Sydney and the Serengeti. Liah is an advocate of immigrant rights and women’s reproductive rights, having performed during the 2017 Women’s March in Washington D.C. She is also an outspoken critic of companies accused of poisoning our food, water and the planet.

Joining us on the show today is Jeff Krasno, bluegrass enthusiast and the founder of One Commune and the Wanderlust Festival! Jeff's story is truly inspiring; from the many phases and seasons, he has lived through to the movements he has helped propel, Jeff has continued on his path with curiosity and passion at every turn. We hear from Jeff about the central role that music has played in much of his life as well as the formative experiences he had growing up all over the world! Jeff also unpacks the unlikely road building a new type of festival with Wanderlust, bridging the gaps between yoga, wellness and music. He takes us all the way through to his work currently and the Commune project that now takes up most of his time. Jeff is a wonderful storyteller and this lends itself to this longer form episode, jam-packed with twists and turns and the fruition of seeds planted much earlier. Our guest's story is such a strong example of how events that can seem random, often contribute to our outlook in important ways that are only apparent in hindsight. We hear about how his mission has evolved, from craving acceptance and connection to building a shared experience and lasting impact. For this fantastic and deep conversation, listen in with us today!Key Points From This Episode:Jeff's childhood fascination with Batman while moving around a lot. Global citizenship from a young age, learning languages and pastoral life in Europe and South America. Childhood difficulties in Brazil and Jeff's experiences of being teased and ostracized. Jeff's sympathetic nature and how this relates to a desire to connect and belong.The tumor that Jeff developed at the age of 13 and his experiences in Sloan Kettering. The aftermath of losing weight and the changes Jeff experienced at a new high school. Music in Jeff's life growing up; family roots and developing an ear for sound.Jeff's pursuit of his future wife, Skyla, during his time at college.Radio djing, banjo playing and organizing bluegrass shows with some big acts.How Jeff juggled his budding career in music and his college commitments.Jeff's work as a hip hop producer in the 1990s and producing Soulive.Making use of the Starbucks market and helping Sonya Kitchell get discovered.Life after 911, Skyla's new yoga studio and the beauty of community and compassion during crisis.Links Mentioned in Today’s Episode:Jeff KrasnoWanderlustOne CommuneJeff Kransno EmailJeff Kranso on InstagramSloan KetteringJeff Krasno on TwitterBatmanSpeed RacerThe Ecstasy of Saint TeresaWKCRJungMiles DavisGrateful DeadJefferson AirplaneBill GrahamThe Village VoiceSoulive

So welcome to my exciting first conversation with guest Erin Telford. Erin is a certified Breathwork teacher and healer, acupuncturist, Reiki Master, and herbalist, based in Topanga California. The first time I did Erin's breathwork , it was with my dear friend Jo, I had no idea what to expect. I laughed, I cried and roared and afterwards felt a complete reset, filled with love and totally blissed out. It was one of those moments that was life changing.. and By the following weekend we'd booked flights to New Mexico to do the training. Erin shares how breathwork can empower us to connect with our intuition, channel our inner strength, and recognize our own ability to heal. As a skilled practitioner, she was doing the work but it wasn't until she experienced David Elliott's style of breathwork at a yoga retreat in Nicaragua that she found, what she describes as the missing piece of the puzzle. She explains having so much rage and grief and sadness in her body, and not knowing how to express it. Breathwork was a powerful and safe space where for the first time, she was able to feel it all - then release it. It was a revelation, and one that left her feeling love, compassion and acceptance in a way she'd never felt. She's helped people all over the world gain emotion freedom and clarity has created Breathwork experiences for Soul Cycle, Goop Health in NY and Wanderlust Festival. Her work has been featured in Vogue, Nylon, Well + Good and The Numinous. We talk about: Transitions and how leaving New York and the dream job in fashion, 15 years ago was the best thing she ever did - how midlife could do with a rebrand - How living in your true essence: isn't just good for you - it's better for the world! How clearing pain and suffering from your body can really brighten your face! She's is currently writing her first book and this conversation took place at her home in Topanga Canyon at the very beginning of lockdown. Enjoy In this episode:- - Discussing the deep rich possibility for evolution, we face as humanity. - Evaluating your life and knowing when to wait and when to act. - Where and how to find your answers. - Developing your relationship to spirit & nature and receiving guidance and support. - If you're in a situation/life/career that you feel is killing you slowly - it might be a good idea to leave it..maybe. And if you're good where you are..stay there! - Death as a catalyst for expansion and inspiration - to make a different choice or make a different move. - The importance of feeling joy in your body. - How when you experience grief - it opens up a ‘grief window' for every grief you've ever experienced, to feel it, heal it and move it out of the body. - Becoming the person you needed when you were growing up. Website: erintelford.com Instagram: @erintelford__

"If we're not uncomfortable, we're not growing." Kellee Rich is the founder of Kelle Rich Yoga, the Virtual OM Yoga Studio and the Higher Conversations Podcast. She and I have definitely had a few lifetimes together, and hearing her inspiring story about how she created a life she loves brings a smile to my face every time I hear it. Kellee has so much good to bring to the world and she's doing it every day. We talk about all things spiritual growth and divination tools that have helped so many people trust their path. Kelle and I cover what it means to follow the signs that you see throughout your life, learn from the Akashic records and trust your own intuition in a way that feels empowering. Kellee's battle with Lyme disease and inspiring journey from disabled mother to empowered yoga teacher show just how resilient and powerful she is. A true seer, she helps people connect with their highest selves through her teachings, readings and podcast. If you need an uplifting conversation between soul sisters, you've come to the right place. Kellee Rich, E-RYT, YACEP, BA is the founder of kelleerichyoga.com, The Virtual OM Yoga Studio and the Higher Conversations Podcast. She is an advanced yoga educator, certified SUP & Aerial Yoga, podcaster, speaker, activist, wife & mother, poet & writer located in Lake Tahoe, CA. She toured nationwide and taught with Wanderlust Festivals from 2016-2019, and is an internationally recognized yoga teacher.

Interview with Tarot Deck creator and reader Helen Miamii Moon. We met at a Wanderlust Festival and I have followed her ever since. At the end we do a card readingfind her:@helenisthemoonhelenmiamiimoon.com

Catherine is here today with Erin Telford. Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott's Level One Breathwork Healer Training. Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their innate wisdom so that they can find the answers they are looking for. Erin believes that we all hold core wounds and limiting beliefs that subconsciously run our lives. When we somatically release them from the emotional body and the nervous system, there is freedom on the other side. Our emotions are messengers with information that let us know where to direct our healing and compassion. By de-stigmatizing emotions and the human experience, we can take shame off the table and start to really deal with what's under the depression, anxiety, and patterns that keep us contracted. She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC and Wanderlust Festival. Her work has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness." Find Out More About Erin Telford Visit Erin's Website Erin Telford on Facebook Follow Erin on Instagram @erintelford__ It's now time to tune into this one very enlightened human being. ENJOY!!

Sahara Rose is passionate about bridging the ancient Eastern healing wisdom with modern Western nutritional science and inspirational wisdom. She believes that health is not the end-goal but rather a tool to help us become our highest selves: the fullest expressions of who we were meant to be so we can share our gifts on this planet. "Sahara Rose has successfully refreshed and revitalized the ancient knowledge without watering down its significance and depth. She blends reverence for the tradition with an awareness of present-day needs. Above all, her book affirms that health surpasses the physical, an idea that ultimately has metaphysical implications when we ponder our place in the universe." - Deepak Chopra About Sahara Rose Sahara Rose is a best-selling author and has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. She is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes, with over 1 million downloads, also named a top podcast by Yoga Journal. Sahara's mission is to awaken people to their innate potential so they can share their gifts and fulfill their purpose on this planet. As a Certified Ayurvedic, Sports and Holistic Nutritionist, Plant-Based Chef and Transformational Life Coach, Sahara Rose is passionate about bridging the ancient Eastern healing wisdom with modern Western nutritional science and inspirational wisdom. She believes that health is not the end-goal but rather a tool to help us become our highest selves: the fullest expressions of who we were meant to be so we can share our gifts on this planet. Sahara is a keynote speaker, and has spoken at events such as Michelle Obama's Let's Move Campaign at Harvard Medical School, Wanderlust Festival, Penguin Random House Corporate office, amongst others. She is on faculty of Deepak Chopra's organization Jiyo and is hosting the 31-Day Mind-Body Transformation Challenge with Deepak to kick-off her book launch. Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute in New Delhi, American Institute of Vedic Studies, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners. Sahara has been featured on NBC, Huffington Post, Yoga Journal, Mind Body Green, Chalkboard Magazine, Elephant Journal, Collective Evolution, India.com, LA Yoga and other top media sources.

Movement and the Body as an Expression of Intuition, Creativity and Healing with Taryn Toomey Known for transforming her students with her magical, virtually unexplainable workout, The Class, Taryn is on a deep soul journey to become one with her past and open herself to higher purpose and greater fulfillment. The Class by Taryn Toomey has been lauded as a transcending practice, garnering recognition from news outlets like Fast Company, The Hollywood Reporter, Vogue, The New York Times, and The New Yorker. Taryn has presented her method at the TEDx Conference, Fast Company Innovation Conference, In goop Health Summit, The Wing's Camp No Man's Land, The Capital G Summit, Glamour's Women of the Year Conference, The Wasatch Leadership Summit, and the The Wanderlust Festival. The Class by Taryn Toomey is currently in New York, Bridgehampton, Los Angeles, Vancouver, and Miami – with plans to expand and bring its magic to major cities around the globe. Ever the alchemist, Taryn has also developed a holistic cleanse program (The Cleanse), wellness retreats (The Retreatment), a handcrafted fine jewelry line (The Airelume) and thoughtfully curated lifestyle products.    We Talk About: x How children are so wise and pick up so much x Intuition as a kid and not knowing what we want to be when we grow up x Allowing your body to channel a message versus just your brain x How creativity and movement intersect x Taryn's journey to starting the class x What The Class is and why it's different x The body as an instrument to channel the soul x The connection between experiences thoughts and feelings x Healing through movement x Unconditioning from your past and childhood x The importance of spiritual and community connection x We're conditioned to fix ourselves and our bodies to feel better x Taking breaks from exercise and knowing when to say “when” x Not needing to break down to break through x Stepping back and getting perspective x The knowing in the gut versus your intellect x We don't have to keep proving ourselves to ourselves x Expressing versus repressing feelings and breaking the cycle x Fear is the opposite of being present     Links: Australia by Connor Youngblood https://www.youtube.com/watch?v=v8_iY2wNJlM   Connect with Tayrn: On instagram: https://www.instagram.com/theclass/ https://www.instagram.com/taryntoomey/ On her website: https://taryntoomey.com/   Announcements: New date: January 12th Boston Frank & Whit Event Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

The Sun moves from Leo into Virgo. Then the Sun is in a grand trine to Uranus & Saturn in Earth. Mars stations to move direct, finally! This week they're at the Wanderlust Festival in Mont-Tremblant.   Also, Sandy is offering a special discount  for a personal reading to you, their podcast listener: https://www.intentionbeads.com/podcast   Subscribe on:   iTunes: https://itunes.apple.com/us/podcast/astrological-intentions/id1413036335?mt=2 Stitcher: http://www.stitcher.com/s?fid=215045&refid=stpr GooglePlay: https://play.google.com/music/listen#/ps/Io3oiwynlpjjvovpcmwb7vuojym   Take a moment to look at Sandy's incredibly beautiful talismans, crafted using ancient millefiora techniques at the Intention Beads website: https://www.intentionbeads.com   ...and let us know how our intentions impact your life on our social media: Instagram: https://www.instagram.com/intention_beads Facebook: https://www.facebook.com/intentionbeads Twitter: https://twitter.com/astrointentions Email: info@intentionbeads.com   If you would like to start a podcast in Chicago, reach out to JAZZFUZZ Studio: https://jazzfuzz.com   --- Send in a voice message: https://podcasters.spotify.com/pod/show/astro-intentions/message

On this week's transit Mars retrograde squares Uranus so Sandy and Alex will bridge it down to you and the birthdays it effects. The ladies finish their constellation bracelet with their community, a culmination of twelve realtime transits. Also, hear a heartwarming story of three generations celebrating a wonderful 64th anniversary with a little bit of Mamma Mia! Check them out at the next Wanderlust Festival in Whistler, BC Canada August 2nd. - 5th. and come by for a reading.     Subscribe on:   iTunes: https://itunes.apple.com/us/podcast/astrological-intentions/id1413036335?mt=2 Stitcher: http://www.stitcher.com/s?fid=215045&refid=stpr GooglePlay: https://play.google.com/music/listen#/ps/Io3oiwynlpjjvovpcmwb7vuojym   Take a moment to look at Sandy's incredibly beautiful talismans, crafted using ancient millefiora techniques at the Intention Beads website: https://www.intentionbeads.com   ...and let us know how our intentions impact your life on our social media: Instagram: https://www.instagram.com/intention_beads Facebook: https://www.facebook.com/intentionbeads Twitter: https://twitter.com/astrointentions Email: info@intentionbeads.com   If you would like to start a podcast in Chicago, reach out to JAZZFUZZ Studio: https://jazzfuzz.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/astro-intentions/message

Alex and Sandy discuss Mercury retrograde and the lunar eclipse, talisman making with the moon in Spica, and recap their trip to the Wanderlust Festival in Squaw Valley. Check them out at the next Wanderlust Festival in Whistler, BC Canada August 2nd through the 5th and come by for a reading.   Subscribe on:   iTunes: https://itunes.apple.com/us/podcast/astrological-intentions/id1413036335?mt=2 Stitcher: http://www.stitcher.com/s?fid=215045&refid=stpr GooglePlay: https://play.google.com/music/listen#/ps/Io3oiwynlpjjvovpcmwb7vuojym   Take a moment to look at Sandy's incredibly beautiful talismans, crafted using ancient millefiora techniques at the Intention Beads website: https://www.intentionbeads.com   ...and let us know how our intentions impact your life on our social media: Instagram: https://www.instagram.com/intention_beads Facebook: https://www.facebook.com/intentionbeads Twitter: https://twitter.com/astrointentions Email: info@intentionbeads.com   If you would like to start a podcast in Chicago, reach out to JAZZFUZZ Studio: https://jazzfuzz.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/astro-intentions/message

Today's episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy to be sitting in my office, coffee in hand, introducing todays episode with Jillian Keaveny. I met Jillian at a fitness studio here in Denver colorado.  Her classes are notorious in the group fitness community.  Her teaching style meshes yoga and HIIT to make you sore in areas you didn't know you had.  Jillian is affectionately nicknamed the “velvet hammer”, as she masks her brutal workouts behind a positive and friendly demeanor.  Seriously, its hard to stay mad at Jillian, even after leg day.  She is also a DJ, and has performed at Redrocks and the Wanderlust Festival. Jillian and I met for lunch a few weeks ago, and the opportunities to work together were too attractive to pass up!  Keep your eyes out for more collaborations in the future, but for now, I hope you enjoy my interview with Jillian Keveany. ABOUT JILLIAN www.jilliankeaveny.com Movement, music and connection are the driving force behind Jillian's career and presence in the Denver community. Through teaching fitness and yoga classes, DJ'ing, and leading retreats, Jillian has a passion for connecting mind, body and sound. Ten years of leading functional movement and her classes sport the fun factor, are challenging and always intentional. Part of the intention Jillian encourages her clients/students to find is their own balanced experience of health and wellness, and personal growth. Jillian teaches fitness at Pearl Street Fitness, co-produces pop up events with SoundOff Colorado, co-owns beach.movement.balance retreats and can also be found collaborating with amazing influencers in the Denver area. www.beachmovementbalance.com www.mcnicholsfitfest.com  

If there's anyone who embodies unconditional love, it's Shannon Algeo. Shannon is a spiritual life coach, international yoga instructor, and host on the iTunes ‘New & Noteworthy' SoulFeed Podcast. Shannon helps thousands of people all over the the world raise their energetic vibration so that they can access divine guidance, co-create with the laws of the Universe, and serve the world from a place of unconditional love. We're talking about all the things Shannon loves, where his career has taken him, and his recent relocation to Los Angeles. I'm so honored to call this wonderful man my friend and I'm excited to share this conversation with you. Radically Curious Shannon The serendipitous way Shannon met his now podcast co-host How SoulFeed began and what it was almost called instead Transitioning from dancing to being a yoga teacher Pulling out of a scarcity mindset and learning the practice of abundance Realizing the power of yoga and meditation to find who you really are Radically Inspired Clarity We are a celebrity-obsessed culture. We want the power to be like people who are greater than us. A true spiritual path reminds us that the power is in us. Your faith has got to be stronger than your fear. Trust that there's a new year on the horizon. Take time to recognize the abundance you do have and get excited about what you're going to be grateful for to get your brain into abundance. Shannon Alego Answers… Where do you see SoulFeed helping the community at large? Who have been some of the biggest teachers in your life? What advice can you give to listeners who are feeling stuck this season? What are the rituals in your life now and what tools help you through a hard time? Radically Loved Quotes “It's not helpful to pretend we have it all figured out. We're all in this together and no one's better than anyone else.” “Yoga saved the broken dancer in me. I danced so much in college, and I lost the joy. I lost the expression and freedom.” “We don't want to be practicing spiritual bypass. It's important to experience what you're feeling.” A Little More About Our Guest Named one of the “Nicest Instructors in New York City” by RateYourBurn, Shannon's intuition has been called a “gift to the wellbeing community.” Shannon has been featured on Elephant Journal, The Advocate, and Consciously Speaking Podcast. and has interviewed great leaders like Deepak Chopra, Marianne Williamson, Caroline Myss, Seane Corn, Elena Brower, and 2015 Nobel Peace Prize Nominee Victor Ochen. Shannon is certified in Nalini Method, Advanced Anusara Yoga Therapeutics, Forrest Yoga, Vinyasa with Seane Corn, Yoga Tune Up® Embodied Integrated Anatomy, and 200-hr RYT from Pure Yoga. Shannon studied Yoga Leadership with the non-profit Off the Mat, Into the World at the Omega Institute. www.shannonalgeo.com Shannon Algeo is a life coach, yoga and meditation teacher, and speaker who has helped thousands of people around the globe tune into their life's purpose and activate transformative career and personal growth. He is the co-founder of SoulFeed, an online media company that delivers inspiring content to over 160 countries and all 50 U.S. States. Shannon was named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga teacher and his coaching intuition has been called a “gift to the wellbeing community.” Shannon has leads corporate meditations and wellness programs for companies like Bono's global non-profit RED and the successful app Handy. Shannon speaks at events around the world, and was most recently invited to speak for the United Nations at the “Yoga and the UN Culture of Peace” event and the Wanderlust Festival. Be sure to subscribe to our weekly Radically Loved Updates and listen on iTunes to make sure you never miss an episode!

Join Anna K. as she interviews Wanderlust YOGA.  Austin owners Jo Kutchey and Ashley Spence Clauer were inspired to bring the extraordinary aspects of the Wanderlust Festival into the everyday lives of the people who live, work and visit Austin, TX.  “Our purpose is to create a community that inspires people to better their lives and make a difference.  Our passion is to offer a one-of-a-kind experience that builds strength, flexibility, openness, mindfulness and vitality.”  We look forward to seeing you at the studio!  Check us out at www.wanderlustlive.com