POPULARITY
31 episodes with cover what
9 episodes with cover what
10 episodes with cover what
2 episodes with cover what
3 episodes with cover what
2 episodes with cover what
2 episodes with cover what
EPISODE #1967 – Magdelena Messenger: Death Lives, The Invisible World, and Earth's AwakeningDate & Time: May 12, 2025 @ 5 PM EasternGuest: Magdelena MessengerPlatforms: YouTube, Rumble, FacebookHost: Robert Kalil | Typical Skeptic Podcast
Pregnancy is often celebrated as a magical time, but for some, being labeled “high-risk” can bring uncertainty and fear. In this episode, I'm joined by Amber Matteson (she/they), a highly experienced doula specializing in supporting high-risk birthing people. Whether you've just received a high-risk diagnosis or want to better understand your options, Amber shares practical strategies to reclaim your power and prepare for birth with confidence.We'll Cover:What a high-risk pregnancy really means and why the term can be misleadingTips for unpacking the emotional weight of a high-risk diagnosisAdvocacy strategies to communicate effectively with healthcare providersHow to create a flexible birth plan that aligns with your valuesWhy doula support is invaluable, especially for high-risk pregnanciesAmber shares insights to help you turn the label “high-risk” into an empowering journey toward the birth you deserve.Don't forget to check out the blog postYou can learn more about Amber Matteson and her work at:Website: www.intimateconnectionsdoula.com/ Instagram: @intimateconnectionsdoulaResources mentioned:>> A Path to A Powerful Birth Class - Learn about preparing for birth with confidence (and add it to your registry!)>> https://evidencebasedbirth.com/ ************************Get 20% off your first monthly subscription with NEEDED Vitamins
In this episode, The Chicks dive into a topic that's affecting so many of us as the seasons change—Seasonal Anxiety. Have you ever felt more on edge, sad, or stressed when the weather shifts? Alison and Taylor discuss 7 signs of seasonal anxiety and provide actionable tips to help you navigate this challenging time of year. Whether it's shorter days, colder weather, or the holiday season creeping in, this episode is here to validate your feelings and help you heal. Don't forget to stick around for our Healing Tip of the Week, and remember to take what resonates with you to add to your unique healing toolkit!
Big Chat Small Talk Podcast with Louise Anderson and Vernie Bennett
How does social media impact our kids? On a TV show, the U.S. surgeon general commented that 95% of teens ages 13 to 17 are using social media. Additionally, in recent months, Common Sense Media also found that 8% of 16-year-olds have their own smartphone. Although there are a lot of positives associated with connecting with friends online, there are also some very real dangers. With smartphones and social media here to stay, do parents need to be more vigilant? What we Cover: -What stranger danger means in the context of social media-The issues with having mobile phones such as lack of exercise and disturbed sleep -Dealing with cyberbullying, grooming and unrealistic ideas about physical appearance-Social media restriction as a means to build character in children-How to implement a “digital diet” and build a better relationship with social media-The distinction between state censorship and state regulation of social media-4 useful tips for parents seeking a healthier relationship with technology in their families Resources: -Let's connect on Instagram: https://www.instagram.com/bigchatsmalltalk/ -Subscribe to be the first to know about new content https://linktr.ee/bigchatsmalltalk -Send a Voice Message to Big Chat Small Talk https://www.speakpipe.com/BigChatSmallTalk
In this episode, we talk about perimenopause and menopause with Dr. Jordan, Chief Medical Officer at Midi Health. Dr. Jordan leads a team focused on women's midlife health through Midi, a telehealth platform. We cover what menopause is, its common symptoms, when it usually starts, and how it's related to impaired glucose tolerance. Dr. Jordan explains Hormone Replacement Therapy (HRT), discussing its safety, the best time to start, and the risks of waiting. We also look at natural remedies for menopause and how they compare to HRT. For women feeling off around menopausal age, Dr. Jordan offers advice on diagnosis and treatment. She explains the differences between perimenopause and menopause and why doctors may have overlooked menopause basics in the past. We also talk about what to expect when starting HRT, including how soon you might feel better and how long treatment usually lasts. In This Episode We'll Cover: What menopause is and if all women experience it Common symptoms of menopause and the typical starting age The relationship between impaired glucose tolerance and menopause Safety of Hormone Replacement Therapy (HRT) and its historical context The optimal time to start HRT and the risks of delaying treatment The effectiveness of natural remedies for menopause compared to HRT Guidance for women feeling 'off' around menopausal age on diagnosis and treatment Differences between perimenopause and menopause Why menopause basics were historically overlooked by the medical establishment What to expect when starting HRT, including improvement timelines and treatment duration + MUCH MORE! Our two simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Diabetes & Prediabetes Nutrition Counseling Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today! For additional resources and shownotes, visit diabetesdigital.co/podcast
Welcome to a special BONUS episode of the Backyard Bouquet Podcast. Today, we're diving into the world of dahlias, my favorite flower, and I'm here to guide you through everything you need to know to have a successful start to dahlia growing season.In Today's Bonus Episode, We'll Cover: What you need to get started growing dahlias How to plant your dahlias How to set your dahlias up for success after planting Common Dahlia Growing Challenges Invitation to join The Dahlia PatchThe Dahlia Patch Membership Features: Monthly LIVE Training Webinars (replays available) Monthly LIVE Q&A Sessions (replays available) Expert Step-By-Step Growing Guidance From Jennifer of The Flowering Farmhouse Online Community To Connect With Other Passionate Dahlia Growers Interactive Opportunities To Grow Along (Growing From Seed, Taking Cuttings, Dividing Dahlias) Access to The Dahlia Patch anytime from your phone, tablet, and computerWho Is The Dahlia Patch For: First Time Dahlia Growers Dahlia Growers Wanting Step-By-Step Guidance Dahlia Growers Looking To Increase Their Production Dahlia Growers Wanting To Connect With Others Who Are Passionate About Growing DahliasOur Founding Membership in The Dahlia Patch is available through May 1st, 2024. Be sure to lock-in this introductory rate today. We'd love to have you join us in The Dahlia Patch!Learn More & Join The Dahlia Patch:https://thefloweringfarmhouse.mykajabi.com/the-dahlia-patch-membership-growing-dahlias
Are you ready to replace the “God, help me to have a good day tomorrow” bedtime prayer? Maybe for your kids…and maybe for yourself! Today, Katherine is offering you a benediction fifteen years in the making. What started as a bedtime prayer for her sons has become her prayer for a generation of souls hoping to live their good/hard story well to the very end. If you need fresh inspiration and real-talk motivation for your prayer life today, this episode is for YOU! What We'll Cover: What we miss out on by seeing life as only good OR hard. How we can become better, instead of bitter, from our suffering The surprising ways that Jesus defined “blessedness” and what it means for our pain The opportunity we have to reframe painful limitations as the places of ultimate freedom Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting by Katherine Wolf: https://hopeheals.com/treasures “It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.” - C.S. Lewis, The Weight of Glory, and Other Addresses This Is a Joyful Rebellion! by Brad Montague - https://youtu.be/Pp_gxJspWEI?si=K7Uf_qvq9EAXVY-e My Benediction for The Good/Hard Life May you see life as a good/hard story that God is writing. May you open your hands to release old dreams and receive new ones. May you find the miracle you've been looking for has been right in front of you all along. May you accept the stunning capacity you have to endure because of Jesus, who endured for you. May you live out the hardest parts of your story with a joyful rebellion against the darkness. May you believe the boundary lines around your life are good and pleasant because God uniquely assigned them to you. May your invisible wheelchairs become avenues to a new kind of freedom because of Jesus Scriptures referenced in this episode: Psalm 139:16 Isaiah 43:18-19 John 12:37 John 16:33 Deuteronomy 31:6 Psalm 16:6 Philippians 4:13 Galatians 6:5 *** Subscribe to The GoodHard Story Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479 Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb Want a little hope in your inbox? Sign up for the Hope Note, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenote Get to know us: Hope Heals: https://hopeheals.com/ Hope Heals Camp: https://hopeheals.com/camp Mend Coffee: https://www.mendcoffee.org/ Instagram: https://www.instagram.com/hopeheals/
This week, we're on a break, so we're revisiting one of our most popular episodes from Season 2 - Lore Lore & Legends. Who's ready for some hauntings and history?!We're heading to Sara's home state of Ohio for this special episode for Season 2 Local Lore & Legends. Are you familiar with Ohio urban legends? How much do you know about The Monster of Minerva, or the only known witch trial to occur in Ohio? Like many other states we've covered, Ohio has its fair share of urban legends, spooky tales, and mysterious creatures. With some expert insight into the best Ohio legends and mysteries, the Not Your Average Bucket List hosts take everyone on a chilling adventure through the state.Ohio Urban Legends We'll Cover What are some of the best Ohio urban legends? What really happens overnight in the Ohio State Reformatory? Ohio Melon Heads The Only Known Witch Trial To Occur in OhioTimestamps:(06:00:00) Ohio Has Its Own “The Watcher” Letter Writer(9:45:00) A Few Haunted Spots In Ohio(11:40:00) The Hauntings of Margaret Shilling(20:57:00) The Ohio State Reformatory(29:46:00) The Only Known Witch Trial To Occur in OhioIn this episode, our hosts dig into some of the best Ohio urban legends and haunted tales. Plus, as always, take a look at these OnlyInYourState articles for more creepy Ohio articles:The Ultimate Terrifying Ohio Road TripOhio State ReformatoryOhio Urban Legends & Cryptids: An Interview With An ExpertNot Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it influenced her path as a nutrition professional. Her own experiences have fueled her passion for helping others manage diabetes seamlessly, with a focus on cultural sensitivity and a holistic approach to health. This episode is not just about personal triumph but also full of insights for anyone looking to navigate diabetes without letting it overshadow the joy of living fully. In This Episode We'll Cover: What it was like to be diagnosed at the age of 8 with Type 1 diabetes The unexpected nature of the diagnosis, the symptoms Jenny experienced, and how her family handled the news The cultural aspects of Jenny's diagnosis, touching on the societal landscape at the time and whether there was any stigma or taboo associated with diabetes How Jenny's parents and family managed her diagnosis, discussing whether it felt like a significant shift in the household How Jenny managed childhood experiences, including how diabetes impacted social situations like slumber parties The concept of diabetes burnout, with Jenny providing tips, especially for individuals on insulin who may feel overwhelmed Jenny's journey to becoming a Registered Dietitian (RD) and whether it was her first career choice Tips, tools, and resources for people with diabetes + MUCH MORE! Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes
Today we're covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar. In This Episode We'll Cover: What hypoglycemia is How to know if you are experiencing hypoglycemia and what symptoms to look out for How different illnesses and common diabetes medications can contribute to hypoglycemia The importance of recognizing warning signs, regular blood sugar monitoring, and consequences of untreated hypoglycemia Practical tips on meal timing, balanced nutrition, and on-the-go options for managing and preventing hypoglycemia + MORE! Our 2 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes
Just over 20 years ago the #RepRap project was started by Dr. Adrian Bowyer and ever since the consumer 3D printing industry has NEVER been the same! Being that RepRap just celebrated 20 years, lets talk all about hoe RepRap has shaped this community to what we see today! Topics to Cover: What is RepRap? Why should I care about RepRap? Is RepRap still around today? Will the ideals of RepRap survive? AND MORE!!! Looking for a stream to watch after we finish our stream, check out @SteveBuilds 's latest stream: https://www.youtube.com/watch?v=m-XZ9QoGziU __________________________________ Do you have an idea you want to get off the ground? Reach out to the Making Awesome Podcast through https://3DMusketeers.com/podcast and someone will get you set up to be a guest!
Love and Resilience in Marriage In this episode, we'll explore the importance of love and resilience in marriage with Coach Carmen Caldwell. We'll talk about what it means to love and be loved in a healthy marriage, and how to build resilience in the face of challenges. We'll also hear from couples who have weathered difficult times and come out stronger on the other side. Topics to Cover: What is love? What is resilience? Why are love and resilience important in marriage? How to build love in your marriage How to build resilience in your marriage Subscribe to Married to the Ring®'s email at https://buff.ly/3v7PFKA. ` Subscribe to our FREE Masterclass: www.marriedtotheringmarriages.com Learn more about Empowerment and Faith Coach Carmen Caldwell at www.carmencaldwell.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tanya-williamson7/message
Ever feel like you need a label across your forehead that reads FRAGILE: HANDLE WITH CARE! In big read letters? It's hard to imagine that we can be strong enough to handle all the suffering around us. In this heartening and thought-provoking conversation, Katherine sits down with therapist and author Aundi Kolber to reimagine what it means to be strong and understand how God made our bodies to adapt to heartbreak, hardship, and hurt. What We'll Cover: - What the incarnation of Christ in a human body tells us about God's design for our own bodies - Just how far we can expand our definitions of “strength” - Healthy ways to process our own trauma responses without being defined by them Show Notes: Aundi Kolber: https://aundikolber.com/ Strong Like Water: https://aundikolber.com/strong-like-water/ Try Softer: https://aundikolber.com/trysofter/ Suffer Strong by Katherine & Jay Wolf: https://hopeheals.com/books The Window of Tolerance from Dr. Dan Siegel, MD: https://www.psychologytools.com/resource/window-of-tolerance/ Gabor Maté on trading belonging for authenticity: https://youtu.be/l3bynimi8HQ?feature=shared Heather Avis: https://www.heatheravis.com/ *** Want a little hope in your inbox? Sign up for the Hope Note, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenote Get to know us: Hope Heals: https://hopeheals.com/ Hope Heals Camp: https://hopeheals.com/camp Mend Coffee: https://www.mendcoffee.org/ Instagram: https://www.instagram.com/hopeheals/
Massachusetts Urban Myths, Lore, and LegendsWelcome back, listeners, to another spine-tingling episode of Not Your Average Bucket List - Local Lore & Legends. This season we've been delving deep into the mystical, macabre, and historical findings across the United States. Today, we're embarking on a journey through Massachusetts local lore and urban legends, and this one is a doozy! Prepare yourselves for our final episode of the season as we explore the rich tapestry of stories that have haunted the shadowy corners of the Bay State for generations.Massachusetts Urban Legends We'll Cover What are Pukwudgies? A deep dive into the Salem Witch Trials What is The Bridgewater Triangle? The Spider Gates Cemetery - a gateway to hell?Timestamps:(02:20:00) Pukwudgies - A Massachusetts Cryptid(06:55:00) The Massachusetts Salem Witch Trials(24:32:00) The Bridgewater Triangle(26:35:00) The Massachusetts Gateway To HellReady to shop better hydration? Use our special link (https://zen.ai/notyouraveragebucketlist3) to save 20% off anything you order.Thanks for taking this Local Lore & Legends journey with us! As mentioned, here are a few of our OnlyInYourState articles for you to keep reading!https://www.onlyinyourstate.com/massachusetts/urban-legends-ma/Not Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
This week we are going down the path of customer service. Since having some really poor experiences dealing with companies lately I would love to talk all about what is right, what is wrong, and how you, as a company, small or large, and keep your customers happy, even when things go wrong! Topics to Cover: What is appropriate for customer service? How to know if you are meeting the needs of your customers? How to find people to help do customer support How to train people to help your customers How to deal with customers that continue to have problems? What companies have it right and which ones have it wrong? AND MORE!!! __________________________________ Do you have an idea you want to get off the ground? Reach out to the Making Awesome Podcast through https://3DMusketeers.com/podcast and someone will get you set up to be a guest!
For our second-to-last episode of Local Lore and Legends for Not Your Average Bucket List, we're heading up north to the great state of Alaska. Not only does Alaska have a ton of unexplored wilderness which already causes trouble for missing people, but there are other unexplained phenomena that we cover in this episode. For instance, did you know there was such a thing as an Alaska Triangle? Or how about the fact UFOs might be hiding away in Mount Hayes? We cover all this and more Alaska urban legends in Episode 13.Alaska Urban Legends We'll Cover What are the Kushtaka? Is The Alaskan Triangle real? Is there an Alaska UFO Base in Mount Hayes? Let's Discuss the Alaskan Vortex.Timestamps:(04:00:00) Cryptids In Alaska(05:45:00) Legend Of The Otter Man (Kushtaka)(08:45:00) Alaskan UFOs(15:40:00) The Alaskan TriangleThanks for taking this Local Lore & Legends journey with us! As mentioned, here are a few of our OnlyInYourState articles for you to keep reading!https://www.onlyinyourstate.com/alaska/kushtaka-land-otter-legend-ak/https://www.onlyinyourstate.com/alaska/ak-urban-legends/https://www.onlyinyourstate.com/alaska/the-creepy-small-town-in-ak-with-insane-paranormal-activity/Not Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
Utah is a surprising gateway for unexplained phenomena, urban legends, and more. Some of the best Utah urban legends are featured in our latest Local Lore & Legends episode by Not Your Average Bucket List. Our hosts, Sara and Marisa, go deep into the Utah folklore with the history of Skinwalker Ranch. Plus, the episode covers the Bear Lake Monster - is it real? Is it just a story that snowballed? Also, our hosts discuss Ted Bundy and his only known survivor from a botched attack in Utah, as well as what happens when you steal wood from Escalante Petrified Forest!Utah Urban Legends We'll Cover What is the Bear Lake Monster? What is the curse surrounding Escalante Petrified Forest? Wait, Ted Bundy lived in Utah!? One word: Skinwalkers.Timestamps:(04:45:00) Bear Lake Monster(12:00:00) Escalante Petrified Forest(16:35:00) Ogden - Most Haunted Town in Utah(22:50:00) Skinwalkers & Skinwalker RanchThanks for taking this Local Lore & Legends journey with us! As mentioned, here are a few of our OnlyInYourState articles for you to keep reading!https://www.onlyinyourstate.com/utah/ut-urban-legends/https://www.onlyinyourstate.com/utah/ut-lake-monsters/https://www.onlyinyourstate.com/utah/emos-grave-ut/Not Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
Disclaimer: we are not responsible for any of y'all quitting your jobs after listening to this episode! Continuing our pivot series, we talk with our business coach Marley Frank about what it's like working with clients in the way that she does. We talk about how she helps to empower people to work in a way that fills their cup. We also chat about building self efficacy to create change and how to know when it's time to change. This episode is one you will NOT want to miss. In This Episode We'll Cover: What it's been like for Marley to work with us How did Marley become a business coach? When do you know it's time to pivot in business? How to figure out what's working and what's not How to learn how to ask for help Why it's important to act on changes you feel are necessary Why does enjoying your work matter so much? How to find your power to change Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup Episode sponsor: Sephora offers a wide variety of clean makeup brands and products. To learn more visit sephora.com/clean Produced by Dear Media
The National Toxicology Program NTP's 6 year Systematic Review of Fluoride Exposure and Neurodevelopment and Cognitive Health Effects has been approved to be published and could put and end to the water fluoridation program in the US and impose stricter restrictions on the neurotoxin. My guest Joining me today is Dr. Jack Kall, DMD, FAGD, MIAOMT a practicing dentist for 46 years and the Executive Chair of the Board of Directors of the International Academy of Oral Medicine and Toxicology aka IAOMT. Their organization includes 1500 members including, dentists, physicians and researchers who investigate and communicate safe, science-based treatments to promote whole body health. Their motto is “Show Me The Science”. We'll Cover: What the IAOMT is 2. What a biological dentist is and how it differ from mainstream dentists 3. What the NTP report is, what is entailed, the methodology of how they conducted it, and the key findings and conclusion of the report 4. Unprecedented delays and government Interference in the release of the report 5. What we need to know about fluoridated dental products 6. the main factors and root caused of tooth decay 7. Alternatives to address the root cause of tooth decay instead of using fluoride 8. How to detox from excessive fluoride exposure and limit our exposure PLEASE SUPPORT our work. It takes time and effort to make these videos. Every little bit helps! **To donate/tip our channel, below through our Paypal. Paypal Donation Link: https://www.paypal.com/donate/?hosted_button_id=6YECDNX33L4KQ My Epoch Times Series: “America The Fluoridated”: https://www.theepochtimes.com/author-christy-prais Find a Biological Dentist with the IAOMT: https://iaomt.org/ Links: https://fluoridealert.org/ https://nap.nationalacademies.org/catalog/11571/fluoride-in-drinking-water-a-scientific-review-of-epas-standards https://www.asdwa.org/wp-content/uploads/2019/10/draft_fluoride_monograph_20190906_5081.pdf Stay In Touch with Us! Instagram: @DiscoveringTrueHealth Twitter: @DTrueHealth Facebook: @discoveringtruhealth Rumble: Discoveringtruehealth Listen On: Apple Podcast Spotify Watch On: YouTube Rumble www.discoveringtruehealth.com Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health's properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Quick - name the first three things to come to mind when you think about the state of Maine. Did any of them involve a loch-ness monster? How about a Maine cryptid? Likely not. We came into this Season Two episode of Not Your Average Bucket List with some preconceived notions about Maine that were quickly debunked. However, there are a few incredible Maine urban legends that we wanted to share. Take this incredible journey with us to Maine to discover the best cryptids, legends, lore, and more!Maine Urban Legends We'll Cover What are some of the best Maine cryptids? Wait, Maine has a Loch Ness Monster?! The Tomb of Johnathan Buck How many unique cryptids does Maine have? Where is the Old Narrow Gauge Volunteer Trail in Maine?Timestamps:(05:55:00) Maine's Very Own Loch Ness Monster(07:43:00) The Casco Bay Sea Monster(09:55:00) We Play Guess That Cryptid!(18:45:00) Old Narrow Gauge Volunteer Trail Murder(21:25:00) Stephen King's Fictitious TownsThanks for taking this Local Lore & Legends journey with us! As mentioned, here are a few of our OnlyInYourState articles for you to keep reading!The 9 Best Maine Urban Legends12 Reasons Why Maine Is The SpookiestThe University of Southern Maine Ghost StoryNot Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
This is episode 3 of our Pivot series where we've been talking about why we're ready for a pivot and where our business might be headed next! We've debriefed A LOT in the last two episodes and in this episode we start sharing some of the ideas we've had and which ones we've crossed off the list. Listen to hear our honest opinions about what's going on in the nutrition space right now and what we do not want to be a part of. In This Episode We'll Cover: What we love about the current model of Food Heaven Our desire to create something tech forward Why our wellness retreat won't work out (right now) Challenges with Food Heaven Will Food Heaven have new hosts in the future? What we want from the next phase of our lives The future of Food Heaven Podcast Are we joining Only Fans?? AI generated content is not for us Business offerings that we think are a scam Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
We're heading to Sara's home state of Ohio for this special episode for Season 2 Local Lore & Legends. Are you familiar with Ohio urban legends? How much do you know about The Monster of Minerva, or the only known witch trial to occur in Ohio? Like many other states we've covered, Ohio has its fair share of urban legends, spooky tales, and mysterious creatures. With some expert insight into the best Ohio legends and mysteries, the Not Your Average Bucket List hosts take everyone on a chilling adventure through the state.Ohio Urban Legends We'll Cover What are some of the best Ohio urban legends? What really happens overnight in the Ohio State Reformatory? Ohio Melon Heads The Only Known Witch Trial To Occur in OhioTimestamps:(06:00:00) Ohio Has Its Own “The Watcher” Letter Writer(9:45:00) A Few Haunted Spots In Ohio(11:40:00) The Hauntings of Margaret Shilling(20:57:00) The Ohio State Reformatory(29:46:00) The Only Known Witch Trial To Occur in OhioIn this episode, our hosts dig into some of the best Ohio urban legends and haunted tales. Plus, as always, take a look at these OnlyInYourState articles for more creepy Ohio articles:The Ultimate Terrifying Ohio Road TripOhio State ReformatoryOhio Urban Legends & Cryptids: An Interview With An ExpertNot Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
We're spilling allll the tea this week y'all. We've been in the biz for 12 years and have seen and done a lot, so we're bringing you through our RD journey to where we are now as RD influencers. Our goal here is transparency- we're even telling you how much we make and where our money comes from. Listen to this episode to hear the side of being an influencer that most people don't share and how we're getting closer to figuring out our next phase of Food Heaven. In This Episode We'll Cover: What is the difference between a dietitian and a nutritionist? Why we became dietitians How we got our start as dietitians What are the pro's and con's of being a dietitian? Why so many dietitians have side hustles How much money you can expect to make as a dietitian How much money we make as dietitians in social media How we make money as dietitians What expenses for our business are like Tax benefits of being a business owner Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup Produced by Dear Media
As we dive deeper into Season Two of the podcast, we're focusing on Local Lore & Legends state-by-state. However, this week we're taking a detour in order to really learn about cryptids, cryptid culture, as well as some cryptid backstories. If you look at cryptids by state, which we have each week, you'll notice a lot of familiar trends - glowing red eyes, oftentimes winged, usually huge in stature. Yet, a lot of questions have arisen during the podcast recordings this season that landed us right here - an episode dedicated to all things cryptids in the United States.Cryptid Questions We'll Cover What is the cryptids definition? Do cryptids differ by state? Where did cryptids originate? What is cryptozoology?Timestamps:(00:50:00) The Definition Of A Cryptid(3:45:00) What is Cryptozoology?(11:18:00) How Did Cryptids Come To Be?Cryptids are considered animals that cryptologists and others believe to exist in the wild but likely aren't recognized by science or have substantial proof of existence. But perhaps the fascination with cryptids comes from the anecdotal stories that are attached to each creature. Ready to learn about the best urban legends, folklore, and most popular cryptids for every state each week? Subscribe to Not Your Average Bucket List for weekly updates!Not Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
Season Two of Not Your Average Bucket List: Local Lore & Legends is chugging along with a stop in the Deep South of South Carolina. We cover some of the more popular and creepy ghosts and legends of South Carolina in episode six. Do you know the story of the Third Eye Man? Better yet, did you know there used to be secret catacombs underneath the University of South Carolina!? In this episode, we talk about the Gullah legends of the Boo Hag, which might be the most terrifying story yet.South Carolina Urban Legend Questions We'll Cover What is the legend of the Third Eye Man in South Carolina? What happened to the catacombs underneath the University of South Carolina? Boo hag origin: what does a boo hag do? How to get rid of a boo hagTimestamps:(07:07:00) The Third Eye Man of South Carolina(12:40:00) The Gullah Boo Hag(21:55:00) Why Are Porch Ceilings In The South Painted Blue?What do you think about these urban legends in South Carolina? Do you believe these ghost stories? If you also want to keep reading more local lore and legends in South Carolina, we have you covered. As promised in the episode, we're dropping the link to the nine best urban legends of South Carolina brought to you by OnlyInYourState. This article discusses the Lizard Man, Crybaby Bridge, and so much more.Here are a few promised OnlyInYourState links about haunted places to visit in South Carolina:Crybaby Bridge - AndersonHell's Gate in Oakwood Cemetery - SpartanburgSalem Black River Church - SumterTuberculosis Hospital - GreenvilleRead all about it, and make sure to shout out your thoughts through our text or email!Not Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
Listen- even as dietitians we're the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the other factors that impact health. Listen to hear about the social determinants of health and how they play a part in your life. In This Episode We'll Cover: What are the social determinants of health? How the nutrition meme queen came to be Healthcare's focus on the symptoms versus the root problem How food insecurity impacts health Convenience foods that are budget friendly How chronic stress impacts your life and nutrition How trauma impacts health Boundaries you can set to improve your health Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Are you overwhelmed by the immense amount of all or nothing nutrition guidance on the internet? Are you totally lost on which health promoting behaviors will actually work for you? We get it- that's why we asked Registered Dietitian Christy Wilson to share how she helps her clients find what works for them. She is the owner of Christy Wilson Nutrition, LLC, a nutrition communications business focused on teaching folks that healthy, nutritious foods are budget-friendly, beautiful and easy to prepare. Listen to this episode to learn more about what actually impacts your health and what you can stop worrying about! In This Episode We'll Cover: What is a relationship with food? Is weight loss the answer? What does it mean to listen to your body? What are the common signs of hunger? Should you be symptom tracking after meals? Is BMI important? Is health all about the food that you eat? How can you tell if you have an intolerance to a food? How does stress impact digestion? How to stick to your health promoting behaviors How to figure out what works for you to improve your health Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup Produced by Dear Media
Season two of Not Your Average Bucket List: Local Lore & Legends is full-steam ahead as Sara and Marisa head to West Virginia to talk all things haunted, creepy, and terrifying. Who knew there were so many West Virginia cryptids and Appalachian monsters worth talking about for an entire episode? Within episode five, our hosts discuss a few of the best Appalachian folklore, monsters, and superstitions. This episode dives into the West Virginia Flatwoods Monster and how this creature came to be. Plus, have you ever heard about The Mothman of Point Pleasant? Did you know this Appalachian creature was from West Virginia? Our hosts also discuss the Trans-Allegheny Lunatic Asylum, from its inception in 1864 all the way to the overnight ghost stories today.West Virginia Urban Legend Questions We'll Cover What are the best urban legends in West Virginia? What is the history behind the Trans-Allegheny Lunatic Asylum? What are the best Trans-Allegheny Lunatic Asylum facts? Is The West Virginia Mothman of Point Pleasant real? How did The Flatwoods Monster come to be?Timestamps:(10:35:00) The West Virginia Flatwoods Monster(16:10:00) The Urban Legends Of The Mothman of Point Pleasant(25:56:00) Trans-Allegheny Lunatic Asylum Facts & HistoryWe discuss some of the creepiest and most popular urban legends in Appalachia to this day. Plus, we share some tips for staying at the Trans-Allegheny Lunatic Asylum overnight - would you be brave enough? Also, we said we would drop the link for the story behind how Zona Heaster Shue solved her own murder from behind the grave. Read all about it here, and make sure to shout your thoughts through our text or email!Not Your Average Bucket List PodcastGet In Touch!If you have personal experiences with any of the local lore and legends mentioned above, call or text 805-298-1420! We'd love to hear your thoughts on these creepy, potentially haunted places and maybe even share your clip on the show! You can also reach out to us via email at podcast@onlyinyourstate.com.
Girlll you better put that Summer's Eve down right now! You all had so many questions about vaginal health and we brought the best of the best to answer them all. Dr. Heather Irobunda is an Obstetrician Gynecologist based in Queens, New York who shows women, specifically women of color, that you can feel safe and supported by your gynecologists (not creeped out or shamed). Listen to hear answers to most asked questions about vaginal health that you NEED to know. In This Episode We'll Cover: What age should you start going to the gynecologist? What age should you get your first gynecology exam? How often should you get pap smears? How to advocate for yourself at the gynecologists appointment Best tips to advocate for pain management at the gynecologist's office You're not crazy for having a painful experience with IUD insertion How to pick a gynecologist that's not a creep Should you be cleansing your vagina? Are yoni egg's useful? Do we need products to balance vaginal pH? How to know if hormonal birth control is right for you Can you get pregnant while on birth control? What to do if you get yeast infections after using sex toys Postpartum vaginal health Changes in sex during menopause What to do if you have recurring bacterial vaginosis or yeast infections Which brand of lube you should have Should you use water based or silicone based lube? Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup Episode Sponsors: Way is a mindful eating app that helps people find peace in their relationships with food and their body. For a limited time only, when you visit eatmyway.com, you will receive 30% off your subscription and a one-week free trial. Produced by Dear Media
Skincare is a hot topic right now and we interviewed an expert to set the record straight. Charlotte Palermino is the co-founder and CEO of Dieux, a clinically vetted and price transparent skincare line. This episode is informative, entertaining, and thought provoking as we discuss topics ranging from which SPF is best to why aging is a privilege instead of something to run from. Listen to this episode with the fairy godmother of skincare, Charlotte Palermino to brush up on your self care skills. In This Episode We'll Cover: What happened with the Purito scandal? Can blue light damage your skin? What should you include in a basic skincare routine How to find the right SPF number for your face What is tretinoin? The difference between SPF 30 and SPF 50 Whether or not tanning in the sun is safe Is SPF higher than 50 effective? Is sunlight harmful through a window? What you need to know about hyperpigmentation Which is better: mineral or chemical sunscreen Why aging is a privilege, not a tragedy How much does genetics contribute to your skin? Whether or not dairy causes breakouts Is eating chocolate bad for your skin? How to convince your partner to take care of their skin Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup Episode sponsors: Nuuly is a subscription clothing rental service. If you want more style, flexibility, and sustainability in your life, you need Nuuly. Head to Nuuly.com and use code FOODHEAVEN20 for $20 off your first month. Produced by Dear Media
Do you feel like protective hairstyles are making your hair fall out? Is your hair thinning and you don't know why? We interviewed Samaria Grandberry, a Registered Dietitian, Certified Trichologist and Licensed Natural Hair Stylist to get down to the nitty-gritty details and get YOU answers. We talk about how often you should wash your hair, if collagen supplements actually work, and more! If you have special hair concerns or want to brush up on your routine, this episode is for you. In This Episode, We'll Cover: What is trichology? Samaria's top hair products + the only hair care routine you need Do conditioners actually do anything? How to choose the best conditioner for your hair type Should you use oils in your curly hair routine? How often should you wash your hair? Are protective styles actually protective? + How long to leave them in How fast does hair grow? How changes in hormones impact hair loss Do collagen supplements, biotin supplements or rosemary oil help for hair growth? Dandruff solutions that work Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes foodheavenmadeeasy.com/hookup Episode sponsors: Athletic Greens is giving you a free 1-year supply of Vitamin D and 5 free travel packs at with your first purchase at athleticgreens.com/FOODHEAVEN. InsideTracker takes a personalized approach to health and longevity from the most trusted and relevant source: your body. By using data from your blood, DNA and fitness trackers, Inside Tracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health - like food, supplements, workouts and lifestyle choices including ways to optimize sleep and stress. Get 20% off entire InsideTracker store when you sign up at insidetracker.com/foodheaven For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast Produced by Dear Media
Today on the podcast we sit down with the one and only Tabitha Brown, also affectionately known as “America's mom.” We chat with Tabitha about everything from becoming an overnight sensation to how she balances it all (and continue to find genuine joy in cooking). Tabitha has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is the author of Cooking from the Spirit and Feeding the Soul, the recipient of two NAACP Image Awards, the star of It's CompliPlated on Food Network, and the EMMY-nominated Tab Time on YouTube and has lines of products with Target and McCormick spices and so much more. In This Episode We'll Cover: What it's like having everyone know who you are… overnight Tabitha's relationship with cooking growing up (it's not what you think) 3 of her favorite meals to cook in a hurry How to make vegan food taste flavorful Tabitha's proven tips to get kids more interested in eating vegetables Her genius social media strategy that helps her stay sane & MORE Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify - it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup Episode Sponsors: Nuuly is a subscription clothing rental service. If you want more style, flexibility, and sustainability in your life, you need Nuuly. Head to nuuly.com and use code FOODHEAVEN20 for $20 off your first month. Way is a mindful eating app that helps people find peace in their relationships with food and their body. For a limited time only, when you visit eatmyway.com, you will receive 30% off your subscription and a one-week free trial. Produced by Dear Media
This week we will talk about Market Validation and Business Validation. These are 2 MAJOR things you need to have DOWN before you go down the path of your own business, be it 3D Printing, Making in general, or other type of business. If you don't know who you will sell to, that is a recipe for disaster. So, lets talk about market validation and why it should matter to you! Topics to Cover: What is market validation and why should you care? How to define your MVP Persona TAM SAM SOM Who to ask and why What happens if it fails What happens if it succeeds AND MORE!!! __________________________________ Do you have an idea you want to get off the ground? Reach out to the Making Awesome Podcast through https://3DMusketeers.com/podcast and someone will get you set up to be a guest!
NEW MONTH, NEW SERIES. This time we're talking about relationships. Do you ever wonder what science has to say about maintaining a fulfilling long-term relationship? Today on the podcast, we interviewed acclaimed relationship scientist, Ty Tashiro. His book, The Science of Happily Ever After, shows how our decision-making abilities falter when choosing mates and how insights from social science can help us make smarter decisions. You don't want to miss an episode of our dating and relationships series! We are going to speak to everyone from Tennesha Wood the founder of the first ever matchmaking firm dedicated to black professionals, to Logan Ury the author of How Not to Die Alone & director of relationship science at the dating app Hinge. And of course we can't talk about relationships without talking about divorce, so we will interview Chaute Thompson, a counselor who helps couples and families grow healthier relationships. In This Episode We'll Cover: What “happily ever after” really means Why we only get 3 wishes for an idea partner Why most people wish for the wrong things Why the seeds of marital conflict can be traced back to your first dates How to improve the quality of your existing relationship Why is it so hard to date these days? What is wrong with online dating? What is the best age to get married? What is the worst age to get married? How to swipe smarter on dating apps. What traits make a great life partner? What is the number 1 trait to have in a satisfying relationship? Is being “nice” a bad thing in relationships? What is a novelty seeker and why could that be a dealbreaking trait? 3 things to look for successful online dating (hint: it's not compatible zodiac signs). Does wealth really matter in relationships? Are soulmates real? What does it take to make relationships work? Should you feel a spark when dating? 1 thing you can do NOW to improve your relationship. 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes at https://foodheavenmadeeasy.com/hookup HOOKUP Code: For a limited time, you get 20% off the entire Inside Tracker store when you sign up at insidetracker.com/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media
People throw around the term healthy eating so frequently that it's become wrapped up in confusion and vagueness. The everyday person doesn't even know what it means anymore and oftentimes, “healthy eating” is actually masked as disordered eating. We're here to provide some clarity on what healthy eating means and also leave you with some practical information on how to eat healthier. In This Episode We'll Cover: What healthy eating IS and what healthy eating IS NOT How to put together a healthy plate Why you should eat different food groups How to figure out how much you should be eating Our favorite balanced meal ideas + MORE! 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes at https://foodheavenmadeeasy.com/hookup HOOKUP Codes: Visit www.californiaprunes.org for recipes, and be sure to look for California prunes at your favorite supermarket or specialty shop. Sign up today at philo.tv, and use promo code FOODHEAVEN to get 50% off your first month. For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Jen Ludwig a Jesus-follower, worship leader, and writer. Married for almost 25 years with two amazing teens. Jen is talking to us about what a key thing to know is that the Advent season (the four weeks before Christmas!) and the time of preparation to celebrate Jesus on His birthday can be a CRAZY time of year for most women, so she encourages us to hold on to HOPE, find PEACE, choose JOY, and LOVE and be loved during those full days leading up to December 25! Today we Cover:•What is Advent • Why is advent so important around Christmas• How to be thankful when nothing in my life is working out•How to practically celebrate advent and spend time with Jesus during such a busy time•How to keep Jesus the reason for the season and how this benefits your family. Connect with Jen LudwigJen's free advent devotional Connect with Ashley:Join the community!Grab any freebies here!Join my SMS communitySubscribe to Confidence and Coffee here! Support the showSupport the show
Today we Cover:•What does it mean to be thankful • What does the bible say about being thankful • How to be thankful when nothing in my life is working out •Why you need to be thankful •How to apply thankfulness to our prayers Connect with Ashley:Join the community!Grab any freebies here!Join my SMS communitySubscribe to Confidence and Coffee here! Support the showSupport the show
Today we Cover:•What is Confidence • What is the difference between God-confidence and worldly confidence • How to start believing and walking in who you are in Christ •why being confident in christ is vital to your calling •Creating Confidence despite your circumstances •Why it's important to know your worth and what does Jesus say about that Connect with Ashley:Join the community!Grab any freebies here!Join my SMS communitySubscribe to Confidence and Coffee here! Support the showSupport the show
Link to their great coaching book - https://doyourbestcoaching.com/ Highlights from my Conversation with Julie and LauraGasp not going back to the conference after the break, instant chemistry / Sharing a brain / The concentration of covid, green shoot / Writing a book for newer coaches / The target audience / What the data had to say, fascinating / Fall into habit / Writing a book is a team effort / Using coaching skills while writing the book together / The book Cover / What they love about the book / Marketing the book / Finding the Easter egg about Linus, Moose and Noodle
Today we Cover:•What is Projection• Why is projection dangerous • How to Avoid Projection•How to know if you are projecting •When and how to avoid projection•Why it's important to know your worth and how it can help you avoid projection• Why is Projecting affecting the church Connect with Ashley:Join the community!Grab any freebies here!Join my SMS communitySubscribe to Confidence and Coffee here! Support the showSupport the show
Today we Cover:•What is burnout • What exactly is depression and what can trigger it • How do we avoid burnout •How to and why we should give ourselves grace•How to make time for yourself •Stop comparing what you think life should look like Connect with Ashley:Join the community!Grab any freebies here!Subscribe to Confidence and Coffee here! Support the show
Today we Cover:•What it means to follow Jesus • How God transforms your life • Tamera talks to us about how God helped her get real with herself •How to protect the holiness in your life •How to recover•How to stop listening to the lies of the enemyConnect with Tamera here! Grab her new book here! Connect with Ashley:Join the community! Grab any freebies here!Subscribe to Confidence and Coffee here! Support the show
Today we Cover:•What is prayer • How to pray • Different ways to pray •Prayer is talking to God •How to hear God's voice•How to continue prayer and why it's so important Connect with Ashley:Connect with me more here!Grab any freebies here!Subscribe to Confidence and Coffee here!
Today we Cover:•What is worth and value mean• Why is it important to know your worth • What does the bible say about us •How to walk in your worth •How to protect your worth •How to heal from your past Connect with Ashley:Connect with me more here!Grab any freebies here!Subscribe to Confidence and Coffee here! #christianpodcast #podcast #christian #faith #christianpodcasters #podcastersofinstagram #jesus #god #christianity #bible #podcastlife #christianliving #christianpodcaster #christianwomen #christianbloggers #christianpodcasts #church #podcasts #biblestudy #christianblogger #jesuschrist #christianinfluencer #podcasting #podcasthost #podcaster #newpodcast #inspiration #christianinspiration #christianquotes #pray
As bodies go through changes, it's normal to size out of clothing. However, this can be incredibly triggering for people who have an emotional attachment to their clothing or maybe spent a lot of money on items they love. Getting rid of clothing that used to fit into is hard and today we're talking all about it with Alissa Rumsey, registered dietitian, certified intuitive eating counselor, and food and body liberation coach. In This Episode We'll Cover: What to do with clothes that no longer fit How to navigate weight loss thoughts when trying on clothes The larger societal issues that impact what sizing is available Helpful resources for inclusive sizing + MORE! 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes here: https://foodheavenmadeeasy.com/hookup/ HOOKUP Codes: Get an extra bottle in your first box for a penny (because it's alcohol, it can't be free) at DryFarmWines.com/foodheaven Soundtrack your summer with the Sonos Move at Sonos.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Today we Cover:•What is church hurt• How church hurt is not okay and how to overcome church hurt• People hurting people, not Jesus hurting people•How to heal and continue to cherish your relationship with Christ •How to recover•Why you shouldn't let church hurt win and how the enemy is using thatConnect with Ashley:Connect with me more here!Grab any freebies here!Subscribe to Confidence and Coffee here! #christianpodcast #podcast #christian #faith #christianpodcasters #podcastersofinstagram #jesus #god #christianity #bible #podcastlife #christianliving #christianpodcaster #christianwomen #christianbloggers #christianpodcasts #church #podcasts #biblestudy #christianblogger #jesuschrist #christianinfluencer #podcasting #podcasthost #podcaster #newpodcast #inspiration #christianinspiration #christianquotes #prayer
Today we Cover:•What are boundaries• What's the difference between a good boundary and bad • Why we should set boundaries•What Does God say about boundaries Connect with Ashley:Connect with me more here!Grab any freebies here! Subscribe to Confidence and Coffee here!
What is Mental Health Coaching? Meet Timmy Gallagher, his experience, knowledge, and wisdom has evolved from his various roles as a government servant, corporate leader, not for profit volunteer, college level educator, endurance athlete, spiritual elder, caring father and loving husband. The totality of his roles and experiences revealed his calling to share his desires and talents as a coach. Certified as a professional leadership and performance coach from the Brown University - School of Professional Studies and a Positive Intelligence Coach.Topics we Cover:-What is Mental Health Coaching-How is it different from a Therapist-Who benefits from mental health coaching-What are the key concepts of mental health coaching?Find more about Timmy at:http://evoluteperformance.com/about/https://www.linkedin.com/in/timothygallagherevolute/
Today we're re-airing one of our favorite episodes with Cal Newport and we're SO EXCITED because his book totally changed our relationship to social media. Cal is an Associate Professor of Computer Science at Georgetown University. In addition to researching cutting edge technology, he also writes about the impact of these innovations on our culture. Newport is the author of six books, including the New York Times bestseller, Digital Minimalism, which argues that we should be much more selective about the technologies we adopt in our personal lives, and Deep Work, which argues that focus is the new I.Q. in the modern workplace. In This Episode We'll Cover: What digital minimalism looks like in real life The ways in which excessive screen time can be harmful Creating values that are not tied up in productivity or social media Practical ways to disconnect and tap into your life values & MORE! 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes below HOOKUP CODES: Head to SproutLiving.com and use code FOODHEAVEN for 20% off your order Sign up for Thrive Market to receive 25% off your first order and a free 30-day membership by visiting ThriveMarket.com/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
In today's episode, we chat with Dr. Carolyn Coker Ross about the research findings behind the passing down of trauma from generation to generation, how to go about seeking help with treating trauma, how eating disorders and drug use are often a result of coping with a traumatic experience, and MORE! Dr. Ross is a board certified medical doctor that specializes in Preventive Medicine and Addiction Medicine. In 2020, she did a Ted Talk “The Gifts of Intergenerational Trauma”, which sparked our interest to dig deeper on this topic. In This Episode We'll Cover: • What intergenerational trauma is • How trauma can manifest differently from person to person • The correlation between disordered eating & trauma • The taboos surrounding getting therapy and how it varies culturally and generationally • How Dr. Ross manages her own mental health • Advice for how to start working through trauma and getting help 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes below HOOKUP CODES: Visit Ritual.com/FOODHEAVEN to get 10% off your first three months. Celebrate International Woman's Month with outdoor sneakers designed just for you at Merrell.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. ________ Resources: Dr. Ross' TEDxPleasantGrove Online coaching program for food and body image issues: www.AnchorProgram.com www.carolynrossmd.com Co-founder of the Institute for Antiracism and Equity: antiracismandequity.com Books: The Food Addiction Recovery Workbook The Emotional Eating Workbook The Binge Eating and Compulsive Overeating Workbook SELF Article Produced by Dear Media
For many people as they age, living as long as they can in their own home is ideal. We love our comforts, our routine, and our independence. But there comes a time when the decision to have more support or to move into long-term care becomes a reality, whether because of a medical condition or safety concerns. This decision can be a significant challenge as there are many factors to consider when needing additional support. In this episode, Janet Power, Executive Director of Sunrise Senior Living in Victoria BC, shares great information around transitioning to residential care and steps for gaining more support for the care recipient and caregiver. Resources: Moving from Home to Facility Flipbook FCBC Resource https://www.familycaregiversbc.ca/wp-content/uploads/2021/11/Moving-from-Home-to-Facility-Podcast-Resource-1.pdf For Long Term Care, to arrange LTC through the Health Authority, call the local Home and Community Care Office. (The BC Health Authority General Enquiry Lines that we have listed in the back of our Quarterly Newsletter) https://www2.gov.bc.ca/gov/content/health/accessing-health-care/home-community-care/how-to-arrange-for-care If you are interested in receiving assisted living services or know of someone who might be in need of these services, you can contact the home and community care office of your health authority or you can have a health care professional make a referral on your behalf. https://www2.gov.bc.ca/gov/content/health/accessing-health-care/home-community-care/care-options-and-cost/assisted-living Finding an Assisted Living Residence https://www2.gov.bc.ca/gov/content/health/assisted-living-in-bc/finding-an-assisted-living-residence Don't Judge a Book by its Cover- What to Look for in a Care Facility https://www.familycaregiversbc.ca/wp-content/uploads/2021/04/Facility-Selection-Checklist.pdf How to Check Care Facility Records https://www.healthspace.ca/clients/viha/viha_website.nsf/CCFL-Main?OpenView Who Pays for Care? https://www2.gov.bc.ca/gov/content/health/accessing-health-care/home-community-care/who-pays-for-care Online Tools and Apps: Route 65 was developed by EngAge BC, a non-profit operating arm of the BC Care Providers Association (BCCPA), in response to a visible gap in quality information about seniors' living and wellness options in the province. On Route 65, seekers can find more information on independent living, assisted living, long-term care and home health care options. Route 65 also helps users navigate the seniors living and wellness continuum through our Glossary, Frequently Asked Questions and Resource pages, along with Walter, our 24-7 virtual concierge chatbot, who helps triage seekers to the most appropriate options. Call 1-877-955-6565 or learn more at https://route65.ca/. Connect With Us! Family Caregivers of BC Website https://www.familycaregiversbc.ca/ Toll-Free Line Within BC: 1-877-520-3267 Fax: (250) 361-2660 Email: info@familycaregiversbc.ca Facebook https://www.facebook.com/FamilyCaregiversBC/ Instagram https://www.instagram.com/familycaregiversofbc/ LinkedIn https://www.linkedin.com/company/18122187 Twitter https://twitter.com/caringbc Thank you! BC Ministry of Health - Patients as Partners Initiative https://www2.gov.bc.ca/gov/content/health/about-bc-s-health-care-system/partners/patients Organized Sound Productions https://www.organizedsound.ca/
Once the decision has been made that placement in a care community is necessary, caregivers are often faced with the “what next” question. Because there are different levels of care and each community has a different ‘personality', it's very important to be as prepared as possible for the transition. In this episode, we chat with Kathy Ajas, who for the last 17-years has worked in the retirement industry, including independent living, assisted living, and short and long-term care. Together, we explore questions caregivers have when considering moving to a new level of care with their care recipient. Resources: COVID-19 Survey Highlights- the Impact of COVID-19 on Caregivers https://www.familycaregiversbc.ca/virtual-caregiver-resource/covid-19-survey-highlights/ Moving from Home to Facility Flipbook FCBC Resource https://www.familycaregiversbc.ca/wp-content/uploads/2021/11/Moving-from-Home-to-Facility-Podcast-Resource-1.pdf For Long Term Care, to arrange LTC through the Health Authority, call the local Home and Community Care Office. (The BC Health Authority General Enquiry Lines that we have listed in the back of our Quarterly Newsletter). https://www2.gov.bc.ca/gov/content/health/accessing-health-care/home-community-care/how-to-arrange-for-care If you are interested in receiving assisted living services or know of someone who might be in need of these services, you can contact the home and community care office of your health authority or you can have a health care professional make a referral on your behalf. https://www2.gov.bc.ca/gov/content/health/accessing-health-care/home-community-care/care-options-and-cost/assisted-living Finding an Assisted Living Residence https://www2.gov.bc.ca/gov/content/health/assisted-living-in-bc/finding-an-assisted-living-residence Don't Judge a Book by its Cover- What to Look for in a Care Facility https://www.familycaregiversbc.ca/wp-content/uploads/2021/04/Facility-Selection-Checklist.pdf How to Check Care Facility Records https://www.healthspace.ca/clients/viha/viha_website.nsf/CCFL-Main?OpenView Who Pays for Care? https://www.healthspace.ca/clients/viha/viha_website.nsf/CCFL-Main?OpenView Online Tools and Apps: Route 65 https://route65.ca/ Route 65 was developed by EngAge BC, a non-profit operating arm of the BC Care Providers Association (BCCPA), in response to a visible gap in quality information about seniors' living and wellness options in the province. On Route 65, seekers can find more information on independent living, assisted living, long-term care and home health care options. Route 65 also helps users navigate the seniors living and wellness continuum through their Glossary, Frequently Asked Questions and Resource pages, along with Walter, their 24-7 virtual concierge chatbot, who helps triage seekers to the most appropriate options. Contact 1-877-955-6565. Connect With Us! Family Caregivers of BC Website https://www.familycaregiversbc.ca/ Toll-Free Line Within BC: 1-877-520-3267 Fax: (250) 361-2660 Email: info@familycaregiversbc.ca Facebook https://www.facebook.com/FamilyCaregiversBC/ Instagram https://www.instagram.com/familycaregiversofbc/ LinkedIn https://www.linkedin.com/company/18122187 Twitter https://twitter.com/caringbc Thank you! BC Ministry of Health - Patients as Partners Initiative https://www2.gov.bc.ca/gov/content/health/about-bc-s-health-care-system/partners/patients Organized Sound Productions https://www.organizedsound.ca/
Today we're re-airing an episode that we LOVE and think is fitting for the Thanksgiving holiday. Are you sick of hearing your friends and family offer unsolicited opinions about dieting or weight loss? So are we. Today we're talking about how to navigate diet talk with loved ones, from the subtle comments they make about your body to the comments they make about the foods they're eating to stay “in shape” In This Episode We'll Cover: What diet talk is and the ways it can be harmful Examples of how diet talk has manifested in our personal lives Concrete tools listeners can use the next time this happens The importance of compassion when communicating + MORE! 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes below HOOKUP CODES: Visit pendulumlife.com and use promo code FoodHeaven for 20% off your first bottle of membership For our resources and show notes, visit foodheavenmadeeasy.com/podcast. ________ Resources: Twitter Fearing The Black Body Produced by Dear Media
For this week's episode of Women in Surveying, Marion had Clementine Munro and Joanna Tate talking about how it is to be women surveyors in the United Arab Emirates. Joanna Tate is a RICS Registered Valuer for Colliers in Abu Dhabi, providing residential real estate valuations for banks, asset managers, companies, and individuals. Most of her valuations are for secured lending purposes (mortgages or re-mortgages). Her favourite valuations are the complex ones, the ones with no comparable evidence, the real head-scratchers. She loves it when every day is different and never knows what's going to come up next. Clementine Munro is a Client Relationship Manager at Exclusive Links Real Estate Brokers based in Dubai. She is passionate about knowing her communities and providing experienced advice on the neighbourhoods in Dubailand. What we Cover: - What it's like moving to a country like UAE and adjusting to a different culture - Why property surveys in the United Arab Emirates are limited - How it is being women in surveying in the UAE - Why getting support from female networks is crucial for developing career in surveying Connect with Joanna Tate: https://www.linkedin.com/in/joannatate1/ Connect with Clementine Munro: https://www.linkedin.com/in/clementine-munro-assocrics-9547266b/ Connect with Marion Ellis: - LinkedIn https://www.linkedin.com/in/marion-ellis-love-surveying-surveyor-hub - Instagram https://www.instagram.com/love_surveying/ - Facebook https://www.facebook.com/love_surveying/ - Email marion@lovesurveying.com Resources: - Colliers https://www.colliers.com/en-gb - Exclusive Links Real Estate Brokers https://www.exclusive-links.com/ - Women in Surveying https://www.facebook.com/groups/Women.in.Surveying - Sign up for The Surveyor Hub newsletter: https://lovesurveying.com/contact/ - Support The Surveyor Hub https://www.buymeacoffee.com/TheSurveyorHub - Join The Surveyor Hub Community https://www.facebook.com/groups/the.surveyor.hub.love.surveying
For this week's episode of Women in Surveying, Marion had Clementine Munro and Joanna Tate talking about how it is to be women surveyors in the United Arab Emirates. Joanna Tate is a RICS Registered Valuer for Colliers in Abu Dhabi, providing residential real estate valuations for banks, asset managers, companies, and individuals. Most of her valuations are for secured lending purposes (mortgages or re-mortgages). Her favourite valuations are the complex ones, the ones with no comparable evidence, the real head-scratchers. She loves it when every day is different and never knows what's going to come up next. Clementine Munro is a Client Relationship Manager at Exclusive Links Real Estate Brokers based in Dubai. She is passionate about knowing her communities and providing experienced advice on the neighbourhoods in Dubailand. What we Cover: - What it's like moving to a country like UAE and adjusting to a different culture - Why property surveys in the United Arab Emirates are limited - How it is being women in surveying in the UAE - Why getting support from female networks is crucial for developing career in surveying Connect with Joanna Tate: https://www.linkedin.com/in/joannatate1/ Connect with Clementine Munro: https://www.linkedin.com/in/clementine-munro-assocrics-9547266b/ Connect with Marion Ellis: - LinkedIn https://www.linkedin.com/in/marion-ellis-love-surveying-surveyor-hub - Instagram https://www.instagram.com/love_surveying/ - Facebook https://www.facebook.com/love_surveying/ - Email marion@lovesurveying.com Resources: - Colliers https://www.colliers.com/en-gb - Exclusive Links Real Estate Brokers https://www.exclusive-links.com/ - Women in Surveying https://www.facebook.com/groups/Women.in.Surveying - Sign up for The Surveyor Hub newsletter: https://lovesurveying.com/contact/ - Support The Surveyor Hub https://www.buymeacoffee.com/TheSurveyorHub - Join The Surveyor Hub Community https://www.facebook.com/groups/the.surveyor.hub.love.surveying
What have you heard about MSG? There's a lot of myths and stereotypes surrounding this flavor enhancer. Chances are, much of what you may have learned about MSG is wrong. Today on the podcast, we are dispelling myths and unveiling the toxic and racist history behind MSG. Our expert for this episode is none other than Kim Phạm (@kim_tpham) a self-proclaimed “internet weirdo” and co-founder of @Omsom, a proud + loud Asian food brand that makes it easy to cook restaurant-quality Asian dishes at home in under 30 minutes. In This Episode We'll Cover: What inspired Kim and her sister to start Omsom What is MSG and how it's made Kim's personal connection to MSG What taste to expect from MSG and how to use it in cooking The historical context behind the anti MSG movement and how it's rooted in xenophobia Some of the unexpected health benefits of MSG 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes below For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
Prediabetes rates have been rising and there's so much confusion and stigma associated with the diagnosis. Today we're talking with dietitian friend Alice Figueroa about what prediabetes is and the importance of a compassionate and individualized approach to treatment. Alice recently authored Prediabetes Diet and Action Plan and is passionate about promoting universal access to nutrition support, health services, and wholesome foods for all segments of society. She is an award winning Natural Foods Chef recognized with a James Beard Foundation National Scholar Award. In This Episode We'll Cover: • What prediabetes is and how it differs from diabetes • Risk factors for prediabetes • Ways to practice intuitive eating with chronic conditions • Behaviors that can help with blood sugar stability + MORE! 3 Ways You Can Support This Podcast: • Rate• Review • Support our sponsors using our unique ‘HOOKUP' codes below HOOKUP CODES: • Coors Pure www.coorspure.com • Made In Use promo code FOODHEAVEN at madein.com/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Did you know that trauma plays a huge role in our relationship with food? Today on the podcast, we sat down with anti-racism educator, dietitian, and nurse, Whitney Trotter @whitneytrotter.rd to talk about alllll the ways trauma intersects with our health and nutrition. We’ll specifically be diving into trauma-informed nutrition, which acknowledges the role Adverse Childhood Experiences (ACEs) and other forms of adversity play in a person’s life. Trauma-informed nutrition also includes historical and systemic trauma (ie. the effects of growing up Black and Brown in America). As an Eating Disorder expert, Whitney is the go-to dietitian when it comes to helping folks who have experienced trauma health their relationship with food. In This Episode We’ll Cover: • What is trauma & what role does it plays in our health• Specific examples of how Adverse Childhood Experiences (ACE’s) may impact a person’s relationship with food• The complex relationship between trauma and likelihood of developing an eating disorder + tips for treatment• How to hold compassion for yourself and others• & MORE 3 Ways You Can Support This Podcast: • Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Use our code FOODHEAVEN for 10% off for first time purchasers at www.ember.com • Go to CoorsPure.com to see where you can find Coors Pure• Go to Talkspace.com and use the code FOODHEAVEN to get $100 off of your first month For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Resources: Trauma-Informed Nutrition Using the ACE (Adverse Childhood Experiences) Framework BIPOC Eating Disorders Provider List Free Therapy for Black Girls Produced by Dear Media
Today we’re unpacking what unapologetic eating means with dietitian friend Alissa Rumsey. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She recently released the book Unapologetic Eating: Make Peace With Food and Transform Your Life. In This Episode We’ll Cover: • What eating unapologetically means • The oppressive nature of dieting and how it is very much political • The subtle ways dieting can manifest, Whole30 and portion control included • How to learn to trust your intuition when it comes to food • Ways to navigate social pressures to diet and/or lose weight + MORE! 3 Ways You Can Support This Podcast: • Rate • Review • Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Usual Wines usualwines.com code FOODHEAVEN • Pachamama pachamama.com code FOODHEAVEN • Nutritional Freedom join.nutritionalfreedom.co/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Resources: Nutrition Ally vs Food Police Article Produced by Dear Media
Today we are talking with Cal Newport and we’re SO EXCITED because his book totally changed our relationship to social media. Cala is an Associate Professor of Computer Science at Georgetown University. In addition to researching cutting edge technology, he also writes about the impact of these innovations on our culture. Newport is the author of six books, including the New York Times bestseller, Digital Minimalism, which argues that we should be much more selective about the technologies we adopt in our personal lives, and Deep Work, which argues that focus is the new I.Q. in the modern workplace. In This Episode We’ll Cover: • What digital minimalism looks like in real life • The ways in which excessive screen time can be harmful • Creating values that are not tied up in productivity or social media • Practical ways to disconnect and tap into your life values & MORE! 3 Ways You Can Support This Podcast: • Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Usual Wines usualwines.com code FOODHEAVEN• Pachamama pachamama.com code FOODHEAVEN• Nutritional Freedom join.nutritionalfreedom.co/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
We’ve been gone for a minute, now we’re back with the jumpoff (Lil Kim anyone?) We took a short break from the podcast these past few weeks because 2020 was just wow. We caught up on rest, Netflix shows, and emails, and now we’re back with some major life updates. In This Episode We’ll Cover: • What we were up to these past few weeks • All the shows we’ve been watching • Changes to the podcast for 2021• The launch of 2 really exciting projects we’re doing! 3 Ways You Can Support This Podcast: • Rate• Review • Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Forager Project http://www.foragerproject.com/cultivatehealth.com • Birchbox.com/foodheaven code foodheaven • Usual Wines: Usualwines.com code foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Last week we spoke with attorney Jala Eaton about generational wealth and estate planning. She has so much valuable information to share, and so this week we’re doing a part two to build on last week's conversation! In This Episode We’ll Cover: • What generational wealth means and practical ways to build it• Conventional and nonconventional ways to build assets • The power of compound interest and how it works • Ways to build wealth when you don’t have much money • What a trust is and who should consider having one + MORE! 3 Ways You Can Support This Podcast: • Rate • Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • panasonickitchen.com • nurish.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Generational wealth is a buzz term we’ve been seeing a lot lately, but what does it actually mean? Today we’re talking with Jala Eaton, an attorney who specializes in estate planning and contract law. She has so much valuable information to share and we had so many questions, so we’re breaking this up into two parts. In Today’s Episode We’ll Cover: • What estate planning looks like in practice • The four most important documents you should consider having • The legal implications of not having an estate plan • How Jala’s relationship with money has evolved throughout the years + MORE! 3 Ways You Can Support This Podcast: • Rate • Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • foragerproject.com • panasonickitchen.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Most people who menstruate experience PMS, with symptoms varying in severity. For some, symptoms can be so debilitating that they interfere with school, work, and other daily life activities. Today we’re bringing back dietitian Melissa Groves Azarro to better understand PMS and interventions that may be helpful when seeking relief. In This Episode We’ll Cover: • What is happening in the body during PMS • Common symptoms + what is considered normal/not normal • When you should consider getting medical advice • Lifestyle interventions and nutrition considerations • To birth control or not birth control + MORE! 3 Ways You Can Support This Podcast:• Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • foragerproject.com • panasonickitchen.com Become a Panasonic Insider For our resources and shownotes, visit foodheavenmadeeasy.com/podcast Produced by Dear Media
Are you sick of hearing your friends and family offer unsolicited opinions about dieting or weight loss? So are we. Today we’re talking about how to navigate diet talk with loved ones, from the subtle comments they make about your body to the comments they make about the foods they’re eating to stay “in shape” In This Episode We’ll Cover: • What diet talk is and the ways it can be harmful• Examples of how diet talk has manifested in our personal lives• Concrete tools listeners can use the next time this happens• The importance of compassion when communicating + MORE! 2 Ways You Can Support This Podcast: • Rate• Review For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
There’s a lot of fear and stigma around getting old, even though it’s something most of us will experience. From the endless anti-wrinkle products to the fear of dementia, aging is usually not embraced in our society. Today we’ll be talking with gerontologist Christina Peoples, who holds a master’s degree in gerontology. She has an online platform dedicated to providing education on aging, called Gero What. In This Episode We’ll Cover: • What the study of gerontology is and how it’s useful in everyday life• Ageism, age denial, and why these things can be problematic • Common myths and stereotypes about aging • Practical ways to prepare for aging + MORE! 2 Ways You Can Support This Podcast: • Rate • Review For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Have you been anxiously waiting to hit up that beauty salon because COVID toes are real? Well, today we’re going to talk about whether or not that’s a wise move with expert epidemiologist Dr. Marquinta Harvey! In This Episode We’ll Cover: • What an epidemiologist does as it relates to COVID-19 • If reopening different facilities is a good idea right now • Projections for how long it’s anticipated we’ll be social distancing • Health risks vs economic risks of COVID • Measures for reducing risk if visiting salons/public spaces & MORE! 3 Ways You Can Support This Podcast: • Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • OSEA: oseamalibu.com/foodheaven For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
Have you thought twice about whether it’s necessary to get off the couch to eat? Yeah, us too. When social distancing first started, it seemed like everyone was making sourdough starters, sauces, stews, and cakes. And then kitchen burnout happened. For those of you who are burned out and struggling to make sure you’re eating adequately throughout the day, today we’re covering essential kitchen hacks that can help, from pre-made meals to meal prep tips and more. Everybody gotta eat right? In This Episode We’ll Cover: • What makes a meal a meal (hint: cooking is optional) • Throw together meal ideas that are nutritionally balanced and require minimal prep • Hacks that will help make meal prep work for you• Ways to build community through neighbor food swaps • Why pre-made meals and meal kits are a lifesaver & MORE! 3 Ways You Can Support This Podcast: • Rate • Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • OMAX Health: Visit OMAXhealth.com and enter code FOODHEAVEN at checkout for 20% off Cryofreeze and sitewide For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Virology 101: Disease has a cycle of rising till it peaks then it tapers off. COVID19 follows this pattern for 6-8 weeks so this idea to flatten the curve is actually a fallacy because what we're doing from lockdowns to wearing face masks isn't affecting it. Scientists are finding that 5-15% of the people will get COVID19, that most of the people will never know they have it, most people are exposed to it, and we shouldn't be as frightened of it as the mainstream media is pushing on us. - Leslie Manookian Is COVID19 a plandemic when we look at the real numbers and science? What would happen if we all stopped buying into the projections, hype, and fear the mainstream media is feeding us? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 344 Qualified Homeopath and Award-winning Filmmaker of The Greater Good, Leslie Manookian, shares what inspired her to join The Weston A. Price Foundation, shares the truth about asymptomatics and face masks, the global ramifications that will impact us post COVID19, the mass medium manipulation from The Gates Foundation, and what's really going on with COVID19 when we look at the actual data rather than the projections of fear and hype from mainstream news. Discover the truth about health freedom, COVID19, and flattening the curve. CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 344 As Leslie Manookian Uncovers: [1:30] Vaccines: Good or Bad? Leslie Manookian The Greater Good Dr. Zach Bush The Weston A. Price Foundation CURED Nutrition What inspired her to create the movie, The Greater Good, plus its core mission for viewers. Her life before studying homeopathy while working on Wall Street for companies like Goldman Sachs and never ever questioning the system before including vaccines. How she was getting sicker and sicker after getting flu shots every year to the point that a medical doctor suggested she seek help from a homeopath or acupuncturist. Her immediate interest in pursuing an education in homeopathy after seeing how much it changed her life. Vaccines Are They Really Safe and Effective? by Neil Z. Miller How becoming a mother made her look at life and health in a whole different way. Wise Traditions Podcast #238 Leslie Manookian - Behind The Coronavirus How vaccines have impacted the medical community including a doctor whose baby died from them. Independent experts who have scientifically vetted The Greater Good including an acclaimed pediatrician and a highly respected autoimmunologist. Health Freedom Idaho Her experience working with organizations focused on the mission of health freedom for decades. [13:00] What Is Really Going On With COVID19 Looking at the real data of COVID19 rather than the projections, hype, and fear that The Gates Foundation-funded media has been pushing. Documented programs from the Department of Health & Human Services called Healthy People 2020 (2010 and 2030 as well) that call for the requirement of mass population vaccination. Healthy People Initiative Recent activity such as Event 201 in October 2019 which was funded by Bill Gates and was a cooperative experiment in a coronavirus pandemic with John Hopkins and World Economic Forum. Event 201 Discussions happening around pushing forward with tracking and changing laws in order to suspend democracy. Why it's so important to truly understand the facts about COVID19 so that it's not as frightening as the media makes it out to be. The actual COVID19 death rate at 0.1% that even Dr. Fauci has shared in the New England Journal of Medicine and in private compared to what he says during press conferences. (15:00) Covid-19 — Navigating the Uncharted by Anthony S. Fauci, M.D., H. Clifford Lane, M.D., and Robert R. Redfield, M.D. Where the COVID19 death rate models from 3 to 8% came from including the United Kingdom's Imperial College of London which took about $134 million from the Gates Foundation in the last few years. COVID-19: Imperial researchers model likely impact of public health measures COVID19 death rate numbers (1.7 million people) that came from the Institute of Health Metrics and Valuation of the University of Washington in Bill Gates' hometown of Seattle which received a grant from him of around $229 million or above in 2017. The fact that The Gates Foundation has been funding the media for a very long time and Bill Gates has used past monopolistic practices to push out any competitors. (16:00) Funding by The Gates Foundation to as much as $1 billion to the media and $550 million in the WHO Foundation. [19:30] Is COVID19 A Plandemic or Pandemic? How it is said that 50% of people in the UK have already had it but those people have no idea because 80% of people in community and family settings have been exposed and developed antibodies against the virus. The fact t virology 101 tells us that viruses mutate once they begin infecting people and COVID19 has dropped 81 letters in its genetic sequence just like SARS did 17 years ago so it's naturally weakening itself already. Why COVID19 isn't dangerous to the vast majority of people when you look at who it's truly affecting; those already at risk to the flu: nursing home residents and those who have already received a flu vaccination. The mass confusion that the media is creating by contradicting themselves and oversaturating the public with information constantly. Exploring exactly when COVID19 hit the USA. Was it as early as September 2019? Why it's actually good news that the coronavirus is highly contagious because then millions have people have had it and very few people have died. (23:00) Unpacking flu statistics including the very low number of people who have actually died from it in recent years. Comparing COVID19 deaths to the number from other causes such as accidents, heart attacks, domestic violence, and suicide. [25:00] To Wear A Face Mask Or Not Explaining the seven types of coronavirus that specifically affect humans. Other types of coronaviruses we've known about for decades: the common cold, SARS, and MERS. Why the numbers and stats around viruses are already always scary but a virus will always mutate and weaken just like the coronavirus is doing already. Exploring the two pieces that are used most in fear propagation are face masks and asymptomatic people who might give someone COVID19 without being aware of it. Why the government is pushing decisions from face masks to lockdowns as if the people are not responsible enough to make decisions. (28:00) Comparing distance guidelines between CDC which recommends 6 feet and WHO which says 3 feet when COVID19 is not airborne like smallpox and tuberculosis, only the actual droplets are contagious. Explaining why wearing a face mask actually isn't good for a healthy person. (24:30) Shawn Stevenson Can A Mask Really Keep Us Safe? The psychological implications of wearing face masks and seeing others wearing them. How people are symbolically being gagged, silenced, and forced into submission by wearing a mask. Asking the question: Why aren't politicians or those in the media wearing face masks themselves when they are telling us that we should be doing that? Reasons why she herself will not nor ever wear a mask from health concerns to being the owner of her body and life. [34:00] Clarity On Asymptomatic & COVID19 Testing The big picture of our microbiome and that as long as 80% of our bugs are good, they keep out and in check the 20% bad ones. Unpacking the fact that 1/3 of us are carrying staph in the back of our noses and on our skin yet we're not in fear of it nor in lockdown because of it. Why healthy people are not having a problem with COVID19 in compared to others such as the 94% in hospitals in New York City and 99% worldwide that had a comorbidity or underlying condition. How coming into contact with people and things like door handles in public actually give our immunity a boost. The different tests being used in respect for COVID19: PCR and antibody plus whether they are efficient or not in diagnosing people. (38:00) Why the creator of the PCR test, Kary Mullis, stated that it should not be used for diagnosing people with COVID19. Kary Mullis The fact that there is no concrete, 'Hallmark' symptoms with COVID19 compared to something like measles where everyone gets a rash. Where COVID19 testing went wrong and what they should have done and should be doing instead. Cleveland Clinic Why the Cleveland Clinic is not using an antibody test for COVID19 because this virus, like the common cold, is ubiquitous and therefore the COVID19 antibodies are already present in high numbers. [45:00] Mass Media Manipulation In COVID19 Coverage The importance of just trying to stay calm and breathe during all of this as COVID19 is "no different than the common flu for 99% of the people." How the mainstream media is manipulating people by using footage from other events in their COVID19 coverage. Did CBS News Use Footage from Italy for New York COVID-19 Report? The importance of digging and doing your own research on topics rather than just relying on the mass media networks that have been paid to push stories. 285 Luke Storey 333 Dr. Kelly Brogan Sayer Ji 226 Paul Check Why the media never created so much hype in the past about whooping cough because 85-100% of the cases in some places were already fully vaccinated compared to how the media approached measles and now COVID19. False claims Dr. Anthony Fauci has made in testifying at Congress including saying that measles vaccines do not cause brain damage and inflammation when in reality, there is evidence that they do. Federal court and law including The National Childhood Vaccine Injury Act of 1986 that recognizes that vaccines injure and kill some children. The National Childhood Vaccine Injury Act of 1986 [52:30] Why Do Political and Other Authorities Suppress Free Speech? Exploring the immense amount of censorship on vaccine scientific research from big-name brands including MailChimp, Google, and GoFundMe. How social media websites from Facebook to YouTube are censoring voices so that we are systematically suppressed. Dr. Joseph Mercola Dr. Judy Mikovits Robert F. Kennedy Jr. London Real Questioning why political and other authorities are suppressing free speech when they don't like it and they have something to hide. Expanding Power While We Run for Cover What big tech is doing to censor, manipulate, frighten, and track us. Unpacking the fact that Bill Gates and his foundation are funding a micro patch vaccine that will leave an invisible mark under your skin which is readable through an infrared app as well as one that will track and connect to your medical and vaccine records. Do You Notice a Pattern Here? Tightening The Grip? Questioning why Bill Gates and Dr. Fauci would say, "We don't want to see too many people get the virus," which is also saying, "We don't want to get to a place where we have natural herd immunity." (56:30) Exploring our constitutional rights and how they're being trampled by fear-mongering from the media and politics. Bill Gates' patent on a Cryptocurrency System Using Body Activity Data. WO2020060606 - Cryptocurrency System Using Body Activity Data The fact that Dr. Anthony Fauci and the National Institute of Health gave the Wuhan Institute of Virology a grant to study coronaviruses and how they, specifically from bats, infect humans. NIH’s axing of bat coronavirus grant a ‘horrible precedent’ and might break rules, critics say Dr. Fauci backed funding for controversial Wuhan lab studying origin of coronavirus [1:02:00] The Real Truth About Flattening The Curve Why we have such a hard time understanding that there are people out there including government officials who might not have our best interest in mind. Leslie's own waking up when she was in so much disbelief about how vaccines can harm some people. Other aspects of health suggestions from the government that people might not trust including nutrition, holistic health, acupuncture, and essential oils. The Flexner Report Explaining The Flexner Report which was a Carnegie and Rockefeller funded exercise to discredit natural healing modalities that existed to pave the way for the chemical-based medical paradigm that we now live with. The fact that it's scary when we realize we can't trust anyone and we have to do our own research but it can also be extremely empowering. Understanding that there will be more curves to flatten from COVID19 including suicide, poverty, domestic violence, bankruptcy, and more. Why there is a massive decline in infectious disease mortality (roughly 90%) when public health measures such as washing hands, proper refrigeration, and cleaning up the streets are implemented vs vaccines and antibodies. [1:11:00] Serious Ramifications From COVID19 Ramifications from suicide to bankruptcy due to COVID19. Mark Armstrong Mark Armstrong's economic models for everything in life from climate to disease to economies to political systems. The incredible amount of people that are and will be out work due to COVID19 and why many cannot even apply for unemployment help because they are working part-time jobs to get by. How it took 3 years to get to 25% unemployment in the US during the Great Depression but it only took 7 weeks now because of COVID19. Why coronavirus vaccines are incredibly dangerous and what we've learned about them from SARS vaccine animal testing. The frightening possible consequences of the FDA permitting fast-tracking the coronavirus vaccine without even doing animal testing first. Why there is power in asking questions, digging deeper, and doing your own research rather than relying on the mass mainstream media. The importance of finding media outlets that you can personally trust instead of owned mainstream media outlets. Fact that 70% of television revenue comes from the pharmaceutical industries and you will not find the truth there. (1:16:00) Independent media resources that Leslie trusts including Weston A. Price Foundation, Dr. Joseph Mercola, and Just The News. Just The News Why you should join a health freedom group in your state via a search engine other than Google such as DuckDuckGo or Brave. DuckDuckGo Brave How Google was censoring searches on topics last year such as homeopathy and how they manipulate people through their search engine optimization. Why the World Needs a Google Detox Kissinger's post-pandemic world order and the demise of the Chinese Communist Party M21 Wellness Guide Wellness Force Community Power Quotes From The Show Dr. Fauci's COVID19 New England Journal of Medicine Statement "..the overall clinical consequences of Covid-19 may ultimately be more akin to those of a severe seasonal influenza (which has a case fatality rate of approximately 0.1%) or a pandemic influenza (similar to those in 1957 and 1968) rather than a disease similar to SARS or MERS.” - Dr. Fauci, The New England Journal of Medicine Health Freedom "We all want to be happy and feel safe but when somebody says that the institutions that we trust and rely on to keep us safe and protect us aren't doing that, that's terrifying. These things that we're talking about, shake us to our core because if we can't trust these agencies and institutions with the health and wellbeing of our babies, we have to accept on some level, that we can't trust anybody, right? That's scary that we have to do our own research and that we are responsible, but that's also super empowering because it means you're free." - Leslie Manookian Why Is Actual COVID19 Research Being Suppressed? "I invite people to dig deeper than the mainstream media. Ask questions, start to take a step back and see how the mainstream media platforms are contradicting themselves and what effect that has on you. How does it feel when you're confused or when someone tells you that millions of people are going to die from COVID19 and ask yourself why is the data and the science that show this is no more dangerous than the flu being taken off of YouTube, Facebook, and suppressed by Google?" - Leslie Manookian Links From Today's Show Leave Wellness Force a review on iTunes CURED Nutrition The Greater Good DVD Supporting Research And Fact Check For The Greater Good The Greater Good Movie Science Dr. Zach Bush The Weston A. Price Foundation Vaccines Are They Really Safe and Effective? by Neil Z. Miller Wise Traditions Podcast #238 Leslie Manookian - Behind The Coronavirus Health Freedom Idaho The Bill & Melissa Gates Foundation WHO Members & Partners - Bill & Melinda Gates Foundation Healthy People 2020 Healthy People Initiative Event 201 Shawn Stevenson Can A Mask Really Keep Us Safe? Kary Mullis Cleveland Clinic Did CBS News Use Footage from Italy for New York COVID-19 Report? 285 Luke Storey 333 Dr. Kelly Brogan Sayer Ji 226 Paul Check The National Childhood Vaccine Injury Act of 1986 Dr. Joseph Mercola Dr. Judy Mikovits Robert F. Kennedy Jr. London Real Expanding Power While We Run for Cover Do You Notice a Pattern Here? Tightening The Grip? WO2020060606 - Cryptocurrency System Using Body Activity Data NIH’s axing of bat coronavirus grant a ‘horrible precedent’ and might break rules, critics say Dr. Fauci backed funding for controversial Wuhan lab studying origin of coronavirus The Flexner Report Mark Armstrong Just The News DuckDuckGo Brave Why the World Needs a Google Detox Kissinger's post-pandemic world order and the demise of the Chinese Communist Party How is the World Health Organization funded? Plague of Corruption: Restoring Faith in the Promise of Science by Judy Mikovits and Kent Heckenlively with forwarding by Robert Jr. F. Kennedy California Health Freedom This Spiky Patch Could Invisibly Record Vaccination History Under Skin Covid-19 — Navigating the Uncharted by Anthony S. Fauci, M.D., H. Clifford Lane, M.D., and Robert R. Redfield, M.D. COVID-19: Imperial researchers model likely impact of public health measures CDC Daily Updates of Totals by Week and State Tracking Dr. Anthony Fauci’s Comments On Coronavirus C-SPAN User Clip: Dr. Fauci hoping we don't have so many infected that we actually have herd immunity Become Informed About Vaccinations: The Greater Good with Film Producer Leslie Manookian CDC data suggests coronavirus may have been in California as early as December Foundation for Alternative and Integrative Medicine Global vaccine market revenues from 2014 to 2020 (in billion U.S. dollars)* M21 Wellness Guide Wellness Force Community Leslie Manookian Facebook YouTube Twitter The Greater Good Facebook Twitter YouTube About Leslie Manookian Leslie Manookian is an award-winning documentary film producer and writer and former successful Wall Street business executive. She chose to leave Wall Street at the height of her career in order to pursue a more meaningful path. She is also a qualified homeopath, nutrition and wellbeing junky, and a health freedom advocate. Originally from Idaho, Manookian’s career in finance took her from New York to London with Goldman Sachs. She later became Director of Alliance Capital in London running their European Growth Portfolio Management and Research business. She has been featured in a cover article in Barron’s, in numerous other financial publications, in dozens of TV, radio, print and Internet interviews, and a presenter at numerous conferences. The Greater Good She learned of the vaccine debate while living and working in London and determined that one day she would make a documentary exploring the issue. The Greater Good movie is the result. She is Chapter leader for the Weston A. Price Foundation and advocates for nutrient-dense traditional foods and sustainable farming. She has served on the board, managed or consulted for many organizations in her community. She has been active legislatively, playing a leading role in defeating the extension of a vaccine-tracking registry in Idaho and helping to secure legislation protecting consumer access to raw milk. She holds an MBA from the University of Chicago and a BA from Middlebury College Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies 183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps! ORGANIFI GOLD What better way to end the day, than with a delicious mug of something sweet, nostalgic, and relaxing? Our Gold tea is made with turmeric, ginger, lemon balm, reishi, and more. Calming… soothing… for a great night’s sleep. Wake up feeling refreshed and ready to go!
In this episode, Ravi and leo discussed the details about leadership and the type of leadership. So listen to this podcast and get to know the complete details about leadership. Find the summary below.Things we discussed in the podcast: What is leadership? Do leadership comes by birth? or it can be learned over the time? What are all the qualities of a leader? What are all the characters are not leadership? What are all the common available leadership styles/types? Who is Ravi's favourite leader? Why? How to demonstrate my leadership skills to others? Corporate leadership abuses, How to handle them? How to handle if your leader is not fair? General myths about leadership? What are all the leadership resources available in the market? What is situational leadership? How to have conflict management? Methods to demonstrate. What is the benefit of demonstrating leadership? New episodes are published in every Tuesday! If you enjoy listening, please share with your friends. For more information, please visit: www.rustyscience.in, or drop a mail to info@rustyscience.in. Doubts and clarifications can be discussed in the blog post comment section.Host: leo.Language: Tamil.Links: Situational Leadership, KamarajCover: What is a True Leadership
Have you found that fermented foods, bone broth and wine make you feel sick? Do you sometimes feel edgy, anxious or are unable to sleep? Does your nose stay stuffy year-round to boot? You might be dealing with a histamine intolerance. In today’s episode, integrative nutritionist Heidi Turner explains how histamine works to support various systems in the body, and the inflammatory effect on those systems when we have too much of it. Heidi specializes in complex health issues including SIBO, autoimmune conditions, histamine intolerance, mast cell activation and food chemical sensitivities, and has counseled thousands of patients on ways to reduce inflammation through dietary change and manipulation of the microbiome. This chat took me by surprise: I learned so much about the connection between seasonal allergies, sleep, stress and SIBO. And we discuss a tangible path to reversing histamine dis-regulation in just a week. If you’ve been suffering from food sensitivities, even on a low FODMAP diet, this episode is a must listen. A Quick Taste of What We’ll Cover: What is histamine and how does it work in the body? How over the counter medications work to relieve some histamine symptoms Why certain types of excess histamine presents as a runny nose and others affect your gut How SIBO can spark the development of histamine intolerance Examples of histamine producing foods versus histamine liberating foods Testing for histamine intolerance and how to tell if you have it The biggest rules of thumb for limiting histamine and how to cook around them Long-term approaches to histamine issues and how sleep can be affected Supplements you can use for when you have a histamine flare up Stress management strategies to help with histamine issues Resources, mentions and notes: Heidi Turner’s website SIBO SOS Doctor Directory My Rolodex for Holistic Doctors in NYC Bi-Phasic low Histamine diet Episode 9 on the Bi-Phasic Diet with Dr. Jacobi Histamine friendly Instapot bone broth Zeolite for binding histamines Meditation Apps: Headspace, Insight Timer, 10 Percent Happier Join the SIBO Made Simple Facebook Community Page Subscribe to receive a free download of the episode transcript This episode is brought to you by Epicured, a low FODMAP meal delivery service that understands that food is medicine. Each menu is created by Michelin star chefs and honed by doctors and dieticians at mount sinaii to restore digestive health for those with IBS, SIBO, Celiac and IBD. Everything they serve is 100 percent low FODMAP and gluten-free, with no cooking required! My favorite part about their dishes is the healthy spin on takeout gems like shrimp laksa and PAD THAI! Their version had a great balance of fresh veggies mixed in with the noodles that left me feeling both satisfied and completely free of my usual carb coma. Listeners to this podcast can get 20% off their order by using code SIBOMADESIMPLE. Just click here to learn more. Disclaimer: The information in this podcast does not provide medical advice, professional diagnosis, opinion, or treatment. The information discussed is for educational purposes only and is not a substitute for medical or professional care.
When is the last time your Personal Fall Protection was inspected? Did you know that it needs to be inspected on a regular basis, not just after a fall? Today, Tom Horner, a Rigging inspection Manager, joins Devon and Mike in the podcast arena to discuss all areas of Personal Fall Protection. In this Podcast we Cover: ► What most people are missing with Personal Fall Protection ► Whether or not you can repair a damaged Personal Fall Protection system ► The power of your Designated Safety Individual, and who can override it. ►The Benefits of having a third party company assess your gear. And a whole lot more! If you liked what you heard, don’t hesitate to share it with your friends and co-workers! You can also head over to www.mazzellacompanies.com where we’ve got a ton of articles written and downloads for you to grab. You can also check out our videos by by popping over to www.Youtube.com/Mazzellacompanies.
Playing With Power: A Mature, Unofficial Nintendo Power Retrospective Podcast
We have a guest. Richard Rehder, producer and co-host from Geek Fallout Productions and Mike's co-host from Geek Fallout: Technobabble. Mike has a new mic. The show falls apart immediately.This issue features awards, trivia, games, comics, and a mailbag worth reading and the first documented cute girl gamer! (citation required)00:00 - Intro 03:00 - Cover - What is this dude holding?06:00 - Table of Contents and Rich get to meet the surfing gamer kid on the inside cover08:30 - Mailbag. Letters from fans, worth reading this time!17:30 - Link 2, part 2. Not much here. Moving on. 19:30 - Ben has a theory on the Coverage gaps we've noticed20:00 - C.E.S 1989!32:00 - Mid coverage 80's kid show tangent41:00 - I-force, They-force, We all Force for U-Force!42:40 - The Power Glove. It's soooo bad.47:20 - Ninja "NOT Revenge of the Black Manta" Gaide
Devi speaks with Sexual Educator, Rakhem Sekhu about how institutionalized racism impacts the sexual experience of people of color in America. 6 Points to Cover:What is Racism and How to Recognize itHow Racism Affects Everyone - White & BlackThe Challenges Facing African-American relationshipsWhat Relationship Issues CAN'T be Attributed to RacismWhy Sexuality is the KeyHow Progressive Love & Gender Harmonics Can Help - SolutionsAbout Carl Stevens~Carl Stevens is a relationship expert, life coach, best-selling author, and husband of 16 years. Carl has an Engineering degree from NC State in Engineering and a MBA from Howard University. He was formally trained in yoga, breathing, meditation, and metaphysical thought for more than ten years. Carl and his wife, Kenya, used these ideals to formulate their unique-coaching style. In 2005, they co-founded JujuMama LLC. JujuMama has certified more than 150 love coaches and tantra practitioners. The Progressive Love Movement was formulated in 2010 after coaching couples and saving marriages since JujuMama’s inception. The Stevens are able to reach individuals deeply, supporting them in creating harmonious relationships, and achieving life desires. With a flailing 55% divorce rate, the pair believes Progressive Love can save the modern relationship. Carl Steven’s wrote book — Tame Your Woman, a sister volume to his wife’s book — Change Your Man. Creator of The 30 Minute Orgasm, Gender Harmonics and the Three Way Mirror Process for couples – Carl and Kenya are taking the media by storm. They have both been featured in EBONY Magazine, The Mo’Nique Show, The Michael Baisden Show, Charlotte Burley for THE TURN ON, The Bill Cunningham Show, Fox News, ABC News, and more than 100 Talk Radio shows and over 175 National Radio shows, worldwide.Contact Carl Stevens~Email Address: rakhemseku@gmail.comWebsite Address: http://www.jujumamablog.comTwitter: @JujuMama Facebook: https://www.facebook.com/LoveJujuMama
© 2020-2025 Ivy Podcast Discovery LLC
