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Did Dr. Deming forbid setting goals? Dive into this discussion about healthy goal setting, learn why your process matters, and the four things you need to understand before you start on goals. This episode is the first in a 4-part series about goal setting. TRANSCRIPT 0:00:02.2 Andrew Stotz: My name is Andrew Stotz and I'll be your host as we continue our journey into the teachings of Dr. W. Edwards Deming. Today I'm continuing my discussion with John Dues, who is part of the new generation of educators striving to apply Dr. Deming's principles to unleash student joy in learning. This is episode 21 and we're talking about goal setting through a Deming lens. John, take it away.   0:00:26.9 John Dues: Yeah, it's good to be back, Andrew. Yeah, 'tis the season for resolutions, I suppose, so I thought we could talk about organizational goal setting and sort of doing that through a Deming lens. And I was thinking about, at a recent district leadership team meeting, I put the following quote up on a slide. I said, "Goal setting is often an act of desperation." You got to watch people's faces when they see that. And to give some context, we're sort of updating our strategic plan at United Schools Network and my point in putting that on the slide as a part of strategic planning was to start a discussion on sort of what I think is healthy goal setting and how that's not typical to what I've seen across my career in schools, education organizations.   0:01:22.4 JD: And I wanted to provide a framework for the team so that anyone that's setting a goal as a part of the strategic planning process sort of had this sort of mindset as we're going through the goal setting process. I think that the typical reaction to that quote, at least in my experience, has been something like, "But I thought that goal setting was something that highly effective people or highly effective organizations do." And my basic argument is that I think that that's the intention, but it's rarely the case, whether that's individuals or organizations. And there's these, what I've come to sort of frame as four conditions that have to be met during the goal setting process. And without those, you kind of get fluff for a goal setting, probably more likely just completely disconnected from reality. I think... Yeah, go ahead.   0:02:22.5 AS: I just wanted to talk to everybody out there that's listening and viewing. I mean, I'm sure you're going through goal setting all the time and as we talk about, it's the beginning of the year right now, this is actually, we're recording this in mid-January of 2024. So it's like I've been working on what's our vision? What's our mission? What's our values? Where are we going? What is our goal? What is our long term goal? What is our short term goal? And I don't know about you guys, but for me, it gets a little confusing and round in circles sometimes and overwhelming, and then this whole idea about, that goal setting is often an act of desperation. It's like I've been working on this stuff for recently over the last week or so and then I just heard you say that and I was like, "Oh, I'm really interested to learn more." So let's go through those four conditions.   0:03:18.5 JD: Yeah, I'll get to those in a second. But I... So I'm not saying don't set goals necessarily. And people have that same reaction typically to that statement, but it's goal setting is often an act of desperation. So it's not the goal in and of themselves, but generally it's the process that you go about and the lack of sort of logic behind the goals that I'm talking about. And I know on these podcasts, many of my examples have sort of I've been banging on like State Department accountability systems and stuff like that. I'm going to continue to do that today but I think the same sort of errors happen at the school system level, at the individual school building level, at the individual teacher or principal level, it's just the stakes are higher when you're talking about states and countries, systems of education.   0:04:11.8 JD: But what I've seen is over the last two decades, certainly post-No Child Left Behind, what it seems like is that there's often these goals set and they're sort of, the targets are sort of chosen out of thin air. And then there's this whole accountability system built around those goals and then in the case of states, we then rate and rank school systems or schools based on how they perform in relation to those goals. And again, the same type of thing is happening at the school system level, at the school level but probably the state accountability systems is what most educators are familiar with when I'm talking about goals. And in Ohio, like a lot of states, we give state tests, we give them third through eighth grade.   0:04:58.5 JD: They take reading and math every year, third through eighth grade in Ohio and you have to hit this 80% benchmark in terms of the percent of kids that are proficient in your school to meet the state standard. So the first question is, why not 60%? Why not 95%? Why not 85%? Why not 82.5%? Just random, you know? And my hunch is, the first problem is that that benchmark for passage rates, if you asked 100 people at the State Department or 100 people working in public school systems in Ohio, I'm not sure if anybody could give you that answer, why 80%? So the first problem is that that target itself is chosen arbitrarily and without sort of a deep consideration. And so that's sort of where the fork initially comes...   0:05:58.3 AS: And I would say that if I look at that 80%, it's like below that and you would seem like you're really underachieving, and above that, it's like, let's be realistic here of what the system can produce.   0:06:11.6 JD: Well, it's a B, it's a B minus. You know, that's familiar, a C, you're not allowed to bring home a C, but a B is okay. So, I mean, my guess is, I don't know where that particular target came from, but my guess is it's something maybe not too far off from, "well, it's sort of a B minus" in the typical grading scale in the United States.   0:06:32.4 AS: Probably came just the way we just discussed it.   0:06:35.1 JD: I would not be entirely surprised. So a lot of the problem with goal setting and when I'm saying act of desperation, it has to do with that arbitrary nature of the goal in and of itself. And so what I've sort of told the team here is that let's put forth some conditions that came up, I mentioned four, that we should understand prior to ever setting a goal. So the first thing we want to understand is what I call the "capability of the system" under study. So in this case, we've talked about third grade reading because that's such an important time period in a student's life.   0:07:13.4 JD: The states, lots of states put a lot of emphasis on it. In Ohio, there's a third grade reading guarantee that exists in other states as well. So we'll kind of look at data in that realm. So the first one, what's the capability of that third grade reading system? The second condition is we have to understand the variation that that system produces. So what are the ups and downs in the data? What are the patterns in the data? So capability, variation is the second condition. The third condition is, is the system that we're studying, is the data stable? When we look at the patterns of the data over time, is there predictability to it?   0:08:01.8 JD: Is there stability to that data or is it all over the place? And then the third thing or sorry, the fourth thing we want is a logical answer to the question, "by what method?" So let's take sort of a deeper look at each of those four conditions, kind of unpack those a little bit. We'll use third grade reading state testing data. I have some data on a chart, but I'll share my screen in a second for those that are viewing the data. And then for those that are only listening, I'll sort of narrate what we're looking at so you'll still get some value out of the description. So you see my screen now?   0:08:42.5 AS: Yep.   0:08:43.3 JD: Okay, cool. So we've looked at these charts before in previous episodes. It's been a while. So this is what some people call a control chart. I call it a process behavior chart because it's literally a description, a visual description of a process unfolding over time.   0:09:01.7 AS: And maybe I'll just describe it. At the title it says, Ohio Third Grade Reading State Testing Proficiency Levels. On the y-axis is the percent proficiency ranging from, of course, zero to 100. And on the x-axis, we have seven school years going from the 2015 to 2016 school year all the way to 2022 to 2023 school year. And then most importantly, we have points, that's a blue line here, but the points that are showing the movement of third grade reading state proficiency levels year by year or school year by school year. Continue.   0:09:51.1 JD: Yep, that's right. That's a good description. So those blue dots are the percent of third graders that are proficient each testing year. And to give you some context, in Ohio about 125,000 third graders take that state reading test each year. One thing you'll notice is that there is no data for 2019-'20. That's because we give the test in the spring of a school year. So in the spring of 2020, schools were shut down due to the pandemic so there was no state test. So we missed one year of testing, but that's really not, that's not really pertinent to this discussion. So the other thing you'll see on here is the green line is the average of the data running through there.   0:10:38.4 JD: And those red lines that are on either side of the data are, some people call them control limits, I call them the lower and upper natural process limit. And they're based on a statistical calculation. They're not where I want the lines to be, they're where they are based on the data. And for those watching, the data points are 54.9% proficient in '15 -'16. The next year in '16 -'17, 63.8% of the third graders were proficient. In '17 -'18, 61.2% were proficient. In '18 -'19, 66.7% were proficient. In 2021, er, 2020 -'21, kind of dipped down to 51.9%. Then in '21 -'22, 59.8% of the third graders were proficient. And then in our most recent year, 62.3% of kids were proficient.   0:11:35.3 AS: So out of all those points, let's just say a high of about roughly 70% and a low of a little bit higher than 50%.   0:11:45.5 JD: Yeah. Yep. Yep. So the low was like, I think 59%. I can look back. Low was 54.9%, the high was 66.7%.   0:11:57.5 AS: Okay.   0:12:00.3 JD: And that works out to about an average of 60% across that seven-year time period.   0:12:08.3 AS: And when we talked about the 80%, is that 80% related to these test results?   0:12:13.7 JD: Sure. Yep.   0:12:13.8 AS: This is what the state is saying it should be?   0:12:18.1 JD: So the state says that in any individual school building, in any individual school system, and so as a result, in the state as a whole, 80% of third graders should meet the proficiency benchmark, basically. So in the state, on average, across the state, when you look at all the third graders, 80% of the kids are not at proficiency. It's lower than that year in and year out across the last seven years. And I should say I picked the starting point as 2015-'16, that was the first year of a brand new test. So it's really a new testing system as of that year. And then it stayed pretty consistent in terms of what the kids are being asked to do. Prior to that, the test was a different format. So it was sort of like a different system.   0:13:04.6 AS: And this is from all schools, so it's Ohio, it's not your school?   0:13:09.6 JD: Right. So this is all Ohio public schools.   0:13:12.9 AS: Okay.   0:13:13.9 JD: Yep. Which are required to give the state test once a year. So, like I said, beginning with this spring 2016 testing season, Ohio began administering this new state test, which is why I started with 2015- '16. And that's where the data starts. So again, schools need to have at least 80% of their students score proficient or higher in each tested area, including reading. So what we're doing here is sort of looking at that first condition. We're trying to figure out what's the capability of this third grade reading testing system. And when I say system, I'm literally talking about everything that could impact third grade reading test scores.   0:14:00.4 JD: Now, I mean, you could almost make an infinite list, but I'm talking about the actual students in Ohio public schools, the third graders themselves, their teachers, the various reading curricula that's being used in schools, technology related to reading programming, supplemental materials, the schools themselves, how the schools themselves are organized. And you can go on and on about any number of in-school and out-of-school variables that might impact a third graders performance on a state test.   0:14:37.2 AS: And I think about resources like between schools and parents and teachers and administrators, everybody's putting forward... Putting forth resources to try to get to this.   0:14:46.9 JD: Yep. The reading standards themselves, the reading test, that's all a part of the third grade reading system. And basically, for those that are viewing the video or heard the description, the capability is outlined in the process behavior chart. I mean, that's literally what the process behavior chart doing. It's, it's, it's visualizing the capability of that third grade reading system. So one thing that's pretty clear when you look at this seven years worth of data is that it's very unlikely that the state of Ohio is incapable of hitting that 80% mark. Now, seven years of data is not 20 years of data, but we, in none of the seven years that have occurred have we gotten anywhere close to that 80% mark. So that's one thing we can see.   0:15:39.9 AS: Sorry, what was the conclusion that you just said?   0:15:42.8 JD: Well, we're, we can see from the data here, even though it's only seven data points, which is something to work with, but it's not 20 data points, it's not 25 data points but it's pretty likely that the third grade reading system, that we're incapable as a state of hitting 80%...   0:16:00.9 AS: Okay, so the capability of the system, the goal of the, of the state representatives that set the 80% seems to be slightly outside of the capability of the system.   0:16:14.4 JD: I'd say more than slightly.   0:16:15.8 AS: More than slightly. 0kay.   0:16:16.9 JD: Yeah, I'd say it likely... I would go as far to say, I try to talk scientifically so it's, we are likely incapable of hitting that 80% mark as a state.   0:16:26.5 AS: Okay. Got it.   0:16:27.7 JD: Not impossible.   0:16:29.0 AS: That's point number one.   0:16:30.5 JD: Yeah, well, and these red natural process limits actually tell us what we could expect from this particular system based on what we've seen so far. So those process limits, kind of way to think about them is as you get more data points, especially as you get 20, 24 data points, they sort of start to solidify. So an individual data point has less of an impact on the limits. So I would call them a little bit soft right now, an individual data point kind of could have an outsized impact because we don't have tons of data but what these red lines are telling us is that our reading system, this third grade reading system is capable of hitting rates somewhere between 41%, where that lower line is, and 79%, where that upper line is.   0:17:19.8 JD: That's why I say that the 80% is unlikely, rather than impossible. It's technically within the capabilities of this system as illustrated by this process behavior chart. But based on the way the limits are constructed, the limits come from the data itself, how the data, not only the magnitude of the individual data points, but it's also taking into account the point to point variation. So time is an important factor in that formula that's used to calculate the limits. And so based on how the limit is constructed, there's about a 3 in 1000 chance that we would hit that 80% mark. So that's why I say...   0:18:03.4 AS: So you're saying there's a chance?   [laughter]   0:18:06.5 JD: Very unlikely, very unlikely, right? So that's capability, that, this, that's sort of looking at the chart and talking about how capable is our system. The next thing we want to look at... Well, the last thing you could say is that that 60% average across those seven years is a pretty good descriptor, especially as you look at where the dots fall, some above, some below, that's a pretty good descriptor of the overall capability of the system, that's 60% proficiency.   0:18:37.6 AS: Right.   0:18:39.3 JD: So the second thing we'll take a look at is using the chart to understand the variation in our system. So again, we have seven data points. We just mentioned that they're bouncing around this average of 60%. And actually with seven data points, you have three that are below the line and four that are above. So about as even as you could be between how many points are below the line, how many points are above the line. So if you describe the year to year test results starting back in '15-'16, they increase and then decrease and then increase and then decrease and then increase and then increase again, a little bit in that last of the seven years.   0:19:27.8 JD: So when you look at the data, there's no sort of signals in those patterns that indicate that the increases or decreases are of significance. So in the Deming language, probably most people aren't familiar with the "common cause" language, but basically it's just saying that the thousands of variables that impact these test results are part of a common cause system. Just like, they're bouncing around, but the bouncing around is not meaningful. But what actually happens is, you know, inevitably when people describe these results, they'll pick two years. Let's say they look at, well, let's even say they look at the last three years and people will say, "Oh, we've increased the third grade reading test scores 'cause they went up a little bit from 2021 to 2022 to 2023."   0:20:19.5 JD: But again, the increases are meaningless when you're viewing this through the sort of understanding variation, knowledge about variation Deming lens. So, but again, even though seven data points isn't a lot of data, it's pretty clear from what we see so far that that, setting that 80% goal, holding schools and school systems accountable from a state perspective, it's not having any impact on the outcome of this third grade reading system. So that's what I mean to connect back to this goal setting is often an act of desperation. It's a hope and a dream that 80% of kids in this system are gonna meet this proficiency standard. It's just not happening by setting a goal.   0:21:10.2 AS: Right.   0:21:15.4 JD: The third thing is looking at stability. So we want to know if the results are predictable in this particular system. So the thing to think about here is if the system is in fact predictable, it means that the results are sort of performing as consistently as the system is capable of making it. And this Ohio third grade reading system is in fact a stable system. So based on these results so far, we can reasonably expect that future results will continue to bounce around this current average. That's just what's gonna happen. So the results might be a little bit below the average, maybe they'll remain a little bit above the average, but in all likelihood, unless something else of significance changes, this is what we can expect from this system. Now...   0:22:13.1 AS: And for some people that may not totally understand the Deming lens, point number two and point number three may be a bit confusing because you're thinking, what's the variation of the system? Well, doesn't the variation of the system also tell you if the data is stable? How would you describe the difference in those two points?   0:22:39.9 JD: Well, it's stable because there's no patterns in the data that signify instability. So there are different sets of patterns that different organizations like Western Electric had a set of patterns that they sort of established because that's sort of where these charts were invented. The Institute for Healthcare Improvement has a set of rules that they use. They are big in training and using control charts. I sort of, my basic approach is to try to keep things as simple as possible. So I default to Donald Wheeler who wrote a book literally called Understanding Variation among many others on using these charts and interpreting these charts. But he basically says, and I sort of have adopted this idea of just three simple rules that I look for.   0:23:29.0 JD: So I look for a single point outside of the red lines, either above or below that's so unexpected, that's a significant pattern, just one data point. I'll also look for three out of four that are closer to one of the red lines than they are to that average green line. And the other big thing I look for is eight successive data points that are on either side of that average line. So if a single point is outside either the upper or the lower limit, that's a pretty high magnitude chance that there is something very different going on now in your system. The eight points in a row is sort of like a moderate but sustained indication that something has changed in either direction. But in this case, we have a stable system. There's no patterns in the data that suggest instability.   0:24:33.0 JD: So it's good in the sense that the system is predictable. And so, let's say I sort of would then try something new, an intervention of some kind, and then look to see what happens. I know at the outset of the experiment that it was a stable system and I can be relatively assured that it's the thing that I introduced that brought about the change. But stability should not be an indication of good, necessarily. You can have a stable but unsatisfactory system, which is how I would describe this particular system. It's stable, meaning it's predictable based on what we see so far, but it's also unacceptable that 40%, two out of five kids are not proficient on the third grade reading test.   0:25:30.1 AS: The good news is your cancer is stable, the bad news is you have cancer.   0:25:33.4 JD: Your cancer is stable, right. It's the cancer is stable, but maybe not growing. How about that analogy?   0:25:39.5 AS: Yeah.   0:25:41.2 JD: Yeah. So we have a stable system but producing less than desirable outcomes. So at that point, the only thing that I can do is work on the design of the system itself. Something about the inputs, something about the throughputs. Maybe I... One big push here in Ohio is to sort of adopt the principles called the science of reading. So teaching reading in a scientific way, like a research-backed way. And so perhaps that's an intervention that could be attempted and Ohio's sort of attempting it. But that sort of everybody getting behind an approach that's been shown to work, that's very different than just setting a goal and then holding educators accountable to the goal.   0:26:26.3 JD: And that's typically what's happening. And when you do that, then you cause frustration. Because if people knew what to do to make things better, then they'd probably do it. So they're being held accountable for something that they maybe don't know how to improve, or maybe they don't have the resources to improve. And so that's why Deming would say "substitute leadership." And that's what he was talking about, leadership towards improvement. And that's a good segue to the last condition, we've mentioned this idea that the 80% goal is beyond the capability of system, so we have to think about methods. By what method then can we improve because this setting a target isn't gonna work. Nothing's changing just because we have this target.   0:27:21.3 JD: And so instead, what happens, and I've seen this my entire career, is that some schools in Ohio regularly surpass this benchmark. Many other schools are nowhere near it. But my sort of a priori hunch, so my pre-testing hunch would be sort of like the overall system, the individual school's third grade reading test results are fairly stable. So what I mean is that low scoring schools stay low scoring, and the high scoring schools stay high scoring. And we sort of admonish the low scoring ones and celebrate the high scoring ones but there are people doing great things in all of those different types of schools.   0:28:14.3 JD: But the fact is, if you took the staff at one high scoring school and put them into a low scoring school, I think you'd be hard pressed to get the same results because so many of the other things that are in place at that high scoring school would not travel just because the staff travels. You know? And so that's, again, where frustration comes in. Then this 80% target really just becomes this sorting mechanism. It's not a roadmap towards improvement and it's literally sorting the schools, the ones that don't hit this benchmark and the ones that do but then you have these other things that happen. What teacher wants to consistently work at a low scoring school when they don't feel like they can do anything else? They can't affect change, what do they...   [chuckle]   0:29:05.3 AS: Have you seen the chart of that school?   0:29:08.4 JD: What did you say?   0:29:09.4 AS: Have you seen the chart of that school you're gonna go work at?   0:29:11.5 JD: Have you seen the chart, and so I'm gonna go work somewhere else that gets all the awards. And so you have this, if anybody studies systems, you have this sort of self-fulfilling thing that the rich get richer, sort of, right? The resources tend to pile up. And so instead what we need to do is think about this last sort of condition, by what method, by what method. Okay, if you're gonna say we're gonna set this 80% goal, by what method can we work together and achieve that? So I brought up one possibility is to sort of implement the science of reading. Now, doing anything as an initiative statewide is very challenging for any number of reasons because the obstacles are gonna be different in different locations that are low scoring.   0:30:02.1 JD: So I don't want to paint the picture that you can just sort of, when people say use evidence-based stuff, well, the evidence-based stuff often doesn't take into account many, many different contextual factors that are important. So I don't want to say there's some silver bullet because there's not. But what I do know is that I think you could argue that having these targets set like this that just sort are not good for anybody. And so maybe they're doing more harm than they are good. And I just want to at least take that into account, because this could work, not only for people working in schools, but also policymakers to think about these things, to at least understand. So if you told me, I've looked at the data for 15 years, I understand the capability of whatever system that is being studied.   0:31:05.8 JD: I understand how the results have shifted up and down over those 15 years, I understand the stability level of those results and I'm still moving forward with the target, I mean, I could accept that a little bit more than just completely arbitrary, but it still sort of begs the question, by what method? Who can do this? So I just think that's... That's really what I'm talking about when I'm saying goal setting is often an act of desperation, that the targets are arbitrary and that this thinking that should underlie this substitution of leadership for just picking targets is really the sort of the approach that we should be looking as, especially systems leaders, school systems or state education system leaders, that type of thing.   0:31:56.4 AS: And for the technical listeners or viewers who want to understand how you calculated the upper and lower natural process limits, maybe you can describe using standard deviation or tell us how you're doing that.   0:32:12.0 JD: Yeah, well, so it's, in this particular type of chart, you can see up here it says X chart, which there's, typically with an X chart, there's another chart below that charts the moving ranges between each successive point. So usually it's two charts together and it's called an XMR chart. Just to simplify things, I just included the X chart, but the XMR chart is sort of like the Swiss army knife of charts, meaning that it basically works with any type of data. It doesn't need to be normalized, as long as it's data that occurs over time. Now, people have strong opinions that that's not the case, but again, I sort of follow the teachings of Donald Wheeler and that's sort of his take on things and I you know, I've subscribed to that.   0:33:00.2 JD: But basically what the chart is doing is it's looking at each data point and it's using the moving range along with some scaling factors that were sort of invented by Walter Shewhart 100 years ago and then refined over time by statisticians like Deming to develop the formula. So it's not standard deviation. Your standard deviation doesn't take into account time. Standard deviation is the distance from the mean, but it's a sort of a static measurement. Whereas this is taking into account not only the variability, but also the time that variability occurred. So that's the key...   0:33:46.6 AS: In other words, if you had a process where you had 20 years and you've made a significant shift in the way you're doing things, if you were calculating a standard deviation based upon the whole data set, you would be using a data set that's really not reflecting the behavior of the system now...   0:34:08.5 JD: That's right.   0:34:10.5 AS: As opposed to sort of a rolling style or using the most recent periods as what you should be using to set the control limits.   0:34:20.1 JD: Yeah, that's right. So I think, yeah, so the big factor is the process behavior chart, the XMR chart, takes into account the point-to-point differences and standard deviation doesn't take time and how the changes occurred over time into account in terms of that calculation.   0:34:40.3 AS: Okay, so let's just wrap up.   0:34:41.4 JD: And I should say someone smarter than me on these should definitely fact check me on that, but I think I have the basics right.   0:34:49.5 AS: I have to admit that you got me thinking about one of the goals I've been setting for admissions into my Valuation Masterclass bootcamp and is what I'm pushing for something beyond what the system's capable of? And so while you were speaking, I was gathering my data and playing around and thinking about it in relation to what you're thinking because I definitely understand point number four, by what method, that we have to think about new methods or else we're gonna get the same result. But I also can say that I didn't understand the number one capability of the system 'cause I didn't have a control chart on it. Now I do as a result of this conversation. And so I challenge anybody out there that's listening or viewing, it's time to make your control chart.   0:35:38.6 AS: The second thing is I had an intuitive feel for what was the variation of the system but when I look at the chart now, it's much bigger than what I had thought. So I can see, in fact, yeah. And then number three is, is the data stable? And I just kept it simple, for my data points I just used standard deviation. And what I found from my upper and lower control limits is that I have one data point that broke through the upper 1 standard deviation line and also the upper 2 standard deviation line. And there was something very unique that I did at that time that we stopped doing for good or bad, but at least I can attribute that to a specific action.   0:36:31.5 AS: And then the fourth point that you've made, so capability of system number one, number two, what is the variation of the system? Number three, is the data stable? And number four, by what method? Of course, that to me is the whole key, once we've got, I think most people don't understand points one, two, and three about their system that they're trying to get a goal out of. But then by what method is really hard. I mean, we've been doing it this way, now... And it's not producing the result that we want, so what's the method to get us to the goal that we want? And I think to me, that's a huge challenge.   0:37:08.5 JD: Yeah. And a key to that last point, and maybe a good point to wrap up on, from a Deming lens and thinking about the system of profound knowledge and let's say the understanding of psychology is that in the state accountability system, the by what method goes like this, "By what method are you going to improve?" Right? But in the Deming methodology, it's, "All right guys, by what method are we going to improve these third grade state reading results?" Right?   0:37:37.5 JD: And in that first case, the finger wagging, what do people do? They try to protect their corner. "No, it's not that bad. We improved a little bit." "No, no, no, it's not us, it's them." So all the energy gets put towards trying to sort of write fiction about our results, which we talked about before, versus actually trying to improve things. And that's part of that, why you need all parts of the System of Profound Knowledge, including psychology, to actually bring about improvement with a group of people.   0:38:10.4 AS: So a great place to wrap up, as you're thinking about improving things, instead of saying "by what method" as a command, why not say "by what method" as a question? John, on behalf of everyone at the Deming Institute, I wanna thank you again for the discussion. And for listeners, remember to go to deming.org to continue your journey. And you can find John's book, Win-Win: W. Edwards Deming, the System of Profound Knowledge and the Science of Improving Schools on Amazon.com. This is your host, Andrew Stotz, and I'll leave you with one of my favorite quotes from Dr. Deming, people are entitled to joy in work.

Dr. Michael Caparrelli spent 100 hours,  34 Sessions With David Berkowitz, the Son of Sam.Welcome back everyone to the conclusion of my interview with Bestselling Author and Psychologist, Dr. Michael Caparrelli. Dr. Caparrelli holds a PhD in Behavioral Science with an emphasis on Addiction Psychology. Dr. Caparrelli spent 100 hours, over 34 sessions with one of the most feared murderers in America's history, David Berkowitz aka The Son of Sam. Dr. Caparrelli wrote an amazing book titled, MONSTER MIRROR: 100 HOURS with DAVID BERKOWITZ, ONCE KNOW AS THE SON OF SAM that chronicles his time with David Berkowitz. Dr. Caparrelli shares valuable insights into his time with one of our nation's most notorious serial killers in history that are relevant to the times we are living in today. As a special treat to everyone, I brought in my friend and colleague, Podcaster, Author, and Retired NYPD Detective Vic Ferrari. Vic spent most of his life in New York and shares his perspective of the case from the point of view of an NYPD Detective and resident of New York.In today's episode we discuss:·      Criminal profiling and where David Berkowitz fits?·      David was also a serial arsonist. What, if anything, did this have to do with him being a mass murderer?·      Did any of his victims or relatives of victims ever attend David's parole hearings?·      Similarities between David and more recent serial or mass-killers?·      Did Dr. Caparrelli meet with any of the victims or their families before or after this project? Why or why not?·      David claiming demonic possession as a defense during questioning.Please visit Dr. Caparrelli on his website!Check out Vic Ferrari's Amazon Author Page and PodcastCheck out Field Training (Brew City Blues Book 1)!!Enjoy the Cops and Writers book series.Please visit the Cops and Writers website.  Only for Cops and Writers Podcast listeners! Get 50% off the audiobook version of the F.B.I. K-9 thriller, Avenging Adam by Jodi Burnett. Use code, https://jodi-burnett.com/copsandwriters/Support the show

Did Dr. Food and Shrouq fake their drama for more followers? We're debating that AND discussing Feddo's lawsuit against Anthony, his 5th lawsuit in total since starting this podcast. Anthony also talks about his crazy TikTok Live that was watched by Dr. Food and Shrouq...and you don't want to miss what happened there. Finally, we're answering your Valentine's Day questions, and a lot more!

Dr Kirk Honda interviews his mentor, Dr Paul David.From our sponsor, BetterHelp: Need a therapist? Try BetterHelp! https://www.betterhelp.com/kirkGet started today and enjoy 10% off your first month. Discount code “KIRK" will be automatically applied.https://FactorMeals.com/Seattle5000:00 Dr. Kirk & Dr. Paul David's history28:20Taking over the program & work at Antioch40:48 Dr. Paul's diagnosis & assisted suicide48:43 Acknowledging death & Alzheimer's disease1:04:55 How does it feel to know when you will die?1:11:28 Does Dr. Paul believe in an afterlife?1:15:04 Did Dr. Paul tell his clients?1:22:20 How would Dr. Paul like to be remembered?Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaFebruary 9, 2024The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Convicted in 1989 of the brutal murder of 65-year-old Everett Carr in New Milford, Connecticut, Ricky Birch and Shawn Henning were sentenced to 50 years behind bars without any physical evidence tying them to the crime scene. At trial, prosecutors had to explain to a jury how the two men, then only in their teens, managed to beat and stab their victim over 25 times without getting a single drop of his blood onto their clothing. To do so, the district attorney's office relied on the testimony of the state's top pathologist ..a man very well known to true crime content enthusiasts. A man by the name of Dr. Henry Lee. Today, Dr. Lee is considered one of the country's foremost experts on forensic science. Birch and Henning spent decades in prison substantially based on Dr. Henry Lee's testimony at their trial. More than 30 years after they were convicted, new information came to light and eventually led to their convictions being vacated in 2020. Subsequent to that, Dr. Henry Lee's reputation would come under intense scrutiny and he found himself in legal trouble.   The question now rests in the court of public opinion: Did Dr. Henry Lee make a devastating error on the witness stand? Or, did a man who's investigated some of the country's most prominent crimes of the last three decades lie to obtain a conviction? Follow Jami on Instagram & TikTok @JamiOnAir and join the Serial Streamers true crime TV club! Subscribe to Jami's YouTube channel: https://www.youtube.com/@jamionair Sponsors Blissy: Visit Blissy.com/MURDERISH and use code MURDERISH for an additional 30% off. Shopify: Visit Shopify.com/murderish (all lowercase) to take your retail business to the next level. Lipstick & Lies - Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/lipstick-lies/id1704189120?i=1000625570159 Dirty Money Moves: Women in White Collar Crime - Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Want to advertise on this show? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, send an email to Sahiba Krieger sahiba@cloud10.fm with a copy to jami@murderish.com.  Research & Writing: K. Brant Visit Murderish.com for more info about the show and Creator/Host, Jami, as well as a list of sources for this episode.  Ad-Free episodes: Visit https://www.patreon.com/Murderish to join MURDERISH | Behind the Mic and get access to bonus episodes, ad-free episodes, and other cool perks. Listening to this podcast doesn't make you a murderer, it just means you're murder..ish. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a mini episode or EGGCELLENT NUGGET! Dr. Patrick Biggs, PH.D. (Purina Poultry Nutrition) answers Reec's question about Grit. Is grit (tiny bits of gravel) necessary in a chickens diet??? Some say that because a chicken lacks teeth, they need to swallow grit in order to break down food in the digestive track. Did Dr. Biggs Agree?

Did Dr. Grinberg brake the matrix and simply disappear, or was he whisked away because he knew to much? Visit patreon.com/mysteriousbrews today and become a "BrewsCrew" member. You will receive weekly episodes early, Patreon exclusive episodes, and a sense of pride for helping your two favorite basement dwelling idiots.  If you can't find it in your heart to contribute monthly, then head over to Apple iTunes and leave the boys a 5-star review.

Well, it looks like we have a new but even deadlier virus to look out for. But is there enough room to assume we might have come in contact with the Nipah virus? Those are all questions that we will have in the near future if this virus spreads like it is capable of what will the WHO have to say about how it will deal with it now that it has medical sovereignty over many nations. Bill Gates did speak about there being a deadlier more serious virus to look forward to and he also speak about population control as a matter of fact. Could this be the one to control it? Did Dr. Fauci predict it when he said we will deal with a more deadlier virus? I'm not sure but the rates and death statistics heard in this EP is even more alarming than one could ever imagine. Sit back relax and enjoy the show! (Revelation 15-16, John 14:6, Luke 15:7, 2 Thessalonians 2:9-13, John 10:30, John 11:25-26, John3:3-5, Revelation 21:8, Zephaniah 2:1-3)

Did Dr. Jordan Peterson just rebuke the church? Was it valid? Check out Parker Green's reaction in this interview ⚡Be sure to let us know where you are watching from! GIVE: https://encountertoday.com/giving/ Your support will help us to bring you more content just like this! *Special Offer: https://encountertoday.com/special-offer

Dr. Craig Thayer, a best-selling author of “Saved”, radio show host and surgeon, discusses how he overcame obstacles on his path to success. He highlights the importance of taking a leap of faith despite all the challenges he experienced during his formative years, which shaped him into the person he is today. In this episode, you will discover… Journey of discovery that leads to becoming a surgeon Lessons he learned while opening his own private practice What insurance should be considered when opening a practice? Did Dr. Craig sold his practice at some point in the hospital system? Discussions of Real estate, including investing in properties and Airbnb. Resources Mentioned in this Podcast: Contact Dave for a free 30mins strategy session: ‪(612) 284-2409 Connect w/ Dr. Craig Thayer Website: https://www.craigthayer.net/  For all the show notes, and more, check out the podcast website at www.doctorfreedompodcast.com ----more--------more--------more---- Investment advice is only offered in jurisdictions where Centurion Financial Strategies, LLC (“Centurion”) is appropriately registered or exempt from registration. Our Form ADV Part 2 brochure can be obtained free of charge at https://adviserinfo.sec.gov by searching for our firm by name or its unique CRD number (316454). This podcast is not a solicitation to provide advisory services in any jurisdiction in which we are not appropriately registered or excluded from registration. The information, statements, and opinions contained in this podcast have been obtained from or are based upon information obtained from sources which we believe to be reliable, but we do not warrant or guarantee the timeliness or accuracy of any such information. This podcast is intended for informational purposes only and should not be construed as personalized investment, tax, or legal advice. Opinions expressed by any guest are their own opinions and do not necessarily reflect the firm's views. You should carefully consider your unique financial circumstances and needs prior to making any investment in securities or purchasing any insurance products. Past performance is not indicative of future results. Investing in securities involves the risk of loss. Insurance products are backed by the financial strength and claims-paying ability of the issuing insurance company and may be subject to restrictions, limitations, and early withdrawal fees which vary by issuer. You should consider the charges, risks, expenses, and investment objectives of any insurance products before entering a contract.

Could your perfectionism actually be a sign of depression?Today, Jenn is talking with Dr. Margaret Rutherford, a clinical psychologist with thirty years of experience, who is also an author, TedX speaker, and podcast host. Dr. Rutherford discusses the two types of perfectionism, and how one version of it is maladaptive and is actually harming us. She describes what socially determined perfectionism is, and gives some helpful tips about identifying it and tools to work through challenging the behaviors. Tune in to find out if perfectionism might actually be hiding your pain.This episode may contain topics that are triggering such as abuse and suicide.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:●   [6:10] Was Dr. Margaret Rutherford always interested in the psychology space?●   [7:50] Did Dr. Margaret Rutherford struggle with eating in her younger years?●   [11:00] How did she come to find the overlap of perfectionism and depression? ●   [14:46] Where is the line between a coping or survival strategy vs. behaviors that are maladaptive and hurt us?●   [20:34] What is socially determined perfectionism?●   [26:44] If we don't identify with this conversation, how can we support others who may? ●   [30:39] How do vulnerabilities translate into flaws?●   [31:46] How do we help people walk through healing? What are Dr. Margaret Rutherford's 5 stages of healing?●   [37:37] How do you start to challenge your behaviors?●   [38:55] How does Dr. Rutherford help patients find true self compassion?●   [41:03] Why is “breaking the silence” so important?KEY TAKEAWAYS:●   How we hide perfectionism depression: we don't allow the experience of negative emotions. It's almost like dissociating, like it's there, but we don't feel it. There is also the fear of being exposed. The shame invades our self worth. Vulnerability translates into flaws. ●   Even if you have moved past or healed past toxic behaviors, it is still possible to struggle with toxic thinking. For example, if you've struggled with an eating disorder in the past but no longer have those behaviors, you may still struggle with the thoughts that come with eating disordered thinking. ●   Many times, the effort to control the uncontrollable often shows up in our food as perfectionism. ●   Not all perfectionism is destructive, but destructive or maladaptive perfectionism is. Maladaptive perfectionism can lead to increased risk of suicidality and it can be easy to hide. QUOTES: “But the trauma timeline is very helpful for people because it actually asks you to go back to certain times in your life when you were very young, to when you're a teenager, to when you're in your twenties or thirties, and talk about the things or acknowledge the things that were helpful to you, that really helped you feel good about yourself and the things that did not, the things that began to make you feel unsafe or unlovable. And you wanna go back with compassion. It's not about blaming people.” - Dr. Margaret Rutherford“But where you get hope is when you see yourself change. When you allow yourself to express an emotion you've never allowed yourself to express. When you do something or you don't do something you always do, that you can begin to say I am making choices in the moment.” - Dr. Margaret Rutherford“It just begins opening. It begins giving you freedom. Self-compassion is important, but so is the sense of self-acceptance. And my working definition of self-acceptance is that neither your strengths nor your vulnerabilities completely define you. They both exist, but they don't. Neither one of them completely define who you are.” - Dr. Margaret Rutherford"Looking closer at your own perfectionism and understanding yourself might be a critical piece for your mental and physical health." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES: Dr. Margaret Rutherford WebsitePerfectly Hidden Depression BookThe Self Work PodcastJenn as a Guest on Dr. Rutherford's Podcast: 340 SelfWork: What You Need to Know About the Merry-Go-Round of Dieting: A Conversation with Jenn TrepeckDr. Margaret Rutherford's InstagramGUEST BIO:Margaret Robinson Rutherford Ph.D., a clinical psychologist with thirty years of experience, is also an author, TedX speaker, and podcast host. Her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression, has reached thousands here in the US, as well as having an international impact, with translations reaching from Korea to Italy, Turkey to Germany. Her highly popular podcast, The SelfWork Podcast, has been continuously rated as one of the best podcasts for mental health and depression.Dr. Margaret's known for her vibrantly engaging and theoretically well-crafted presentations, whether live or virtual. Whether her diverse audiences are made up of mental health professionals, construction workers, or office managers, her passionate message is that healthy mental and emotional lives can be created through becoming more transparent with one another. Sharing who you really are with those you trust is a huge step toward connection and good mental health. Rates of depression and suicide are skyrocketing. And there's something we can do!She's further challenging the mental health profession to question their overreliance on the official symptom checklist for diagnosis. Instead, we need to create normalcy around suicidal feelings, listen to each person's actual experience of their life, and respond with safety and compassion, rather than stigmatizing this very real and excruciatingly painful part of human existence

Did Dr. Naomi just get scammed into buying fake Taylor Swift tickets? Probably not, but Jordana has her second guessing anyway (what else are sisters for??). They kick things off with an email from a listener whose therapist isn't giving her enough guidance for how to go through with a breakup. Naomi gives some practical exercises for preparing yourself to break the news. Then they read a Betchicist email from a listener who wants to know if it's insensitive to drink alcohol around a sober family member. This week's intention-setting exercise involves emotionally draining phone calls with a family member who has taken on the role of caregiver. Can you still serve as a support system without taking on too much emotional burden? Finally, the triggered submissions include an unwanted baby shower, and an abrupt end to a relationship. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video, we are joined by speaker, pastor, counselor, and best-selling author of The Five Love Languages, Dr. Gary Chapman, as he shares insights from his latest book, "Love is a Choice." Dr. Chapman's book contains case studies of love, where people share their own stories of loving in difficult situations and demonstrating the power of love. He believes that if more people love, we can change the culture. Dr. Chapman emphasizes the need to feel love from significant people in our lives, which is incredibly meaningful. Love stimulates love, and the biblical concept of love is not just an emotion, but an attitude and an action. Being in a relationship to enrich the other person's life is what love is all about. Dr. Chapman also talks about how many people in American culture nowadays leave a marriage because they are thinking in the short-term, equating love to an emotion. Instead, he encourages people to learn to love using attitude and action. Gino, a businessperson, draws a comparison between this short-term mindset and the long-term mindset in investing principles. Dr. Chapman also shares his personal experience with the initial trouble in his marriage and what he did to change it. He encourages everyone to ask their significant others what they can do to help and be a better partner. To learn more, get a copy of Dr. Chapman's book, "Love is a Choice," available on Amazon.com or at FiveLoveLanguages.com. Join us in spreading love and changing the culture! Chapters: 02:00 - Why Did you write the book 07:00 - Love is an Action Word 11:00 - Did Dr. Chapman Struggle in His Marriage? 17:28 - Will Your Spouse Reciprocate 21:09 - Let Someone Love You 29:45 - Forgiveness Issues 32:20 - Where Can People Get: Love is a Choice 33:00 - Wrap Up We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

As we commemorate the life and work of Dr. Martin Luther King Jr. this week we were faced with a challenging question: Did Dr. King succeed? Society loves a good success story, but where do our kids learn the virtues to establish courageous faithfulness in challenging times? Is faithfulness more desirable than success? Dr. Kathy Koch talks this, and what virtues are essential for us to instill in the children we interact with, on today's Facing the Dark.  

Today, we are joined by Dr. Kain Weaver to discuss the power of words, especially when recovering from a medical condition. Dr. Weaver experienced a stroke at the age of 28 while in his first year of residency. Defying the odds, he survived the stroke and learned lessons he hopes to implement in the medical world. Because of his hospital experience, the power of words spoken to patients became evident. After being told he would never be a doctor or even get back to the life he was living, he pushed through. Although his life looks different, Kain is now in his fourth year of residency. Tune in to hear his miraculous story of healing and his outlook on how words can impact patients' healing process.    IN THIS EPISODE   [1:30] Did Dr. Weaver knew he wanted to be a doctor before his stroke, and how did the stroke impact his decision?  [2:28] What did he learn most about care while being a patient?  [6:11] What would he say as a doctor had it been his patient. [7:18] What situation brought Dr. Kain Weaver's focus on words of kindness? [11:55] What are the barriers he wants to see removed?  [14:08] What conversations does Dr. Weaver have with patients about finances?  [15:45] What work is he doing now during his fourth year residency?  [17:00]What area of medicine will Dr. Weaver focus on when he completes his residency?  [17:44] What are the changes he hopes to see?   KEY TAKEAWAYS    Tearing down someone, whether a patient or anyone in your life, through words such as “you can't do that” or “that will never happen” is incredibly disheartening and negatively impacts the patients' experience. Use uplifting statements to allow the patient  to see possibility and have hope.  Doctors can benefit from being on the patient side of the room. It could create a significant change in the way that patients are treated. The patient is more likely to be seen as an actual person versus as just another medical issue to fix.  There are many financial options available to patients. Ask questions to see what's possible. Some more affordable medications can work just as well as the more expensive options and save patients a lot of financial hardship.    RESOURCES:   Beyond the Balance Sheet Website   The WholeHearted MD   BIO:   Dr. Kain Weaver graduated from Mercer University School of Medicine, Savannah, GA. He is currently in his 4th year of residency training specializing in Psychiatry in Charlotte, NC. He will graduate residency in 2023.   Dr. Kain Weaver has experience in stroke and brain Injury advocacy work. He has been featured in podcasts sharing his story and the lessons he learned as both a doctor and a patient. He gave a graduation commencement speech focusing on resilience at Georgia Southern University.   His goal is to graduate residency and work in outpatient psychiatry. He will continue sharing his story and life lessons to help others become resilient while they face adversity.

Undoctrinated is back in action with a new studio! Special guest Kasey joins us in a variety of topics. Is Trump the right pick for 2024? Are the Royal family creeps? Did Dr. Oz get screwed over? Did Nancy Pelosi's husband survive an attack? Are women happier with a husband and kids? TUNE IN

Today, Candice welcomes Dr. Victor Manzo from EmpowerYourReality.com, who felt unfulfilled in his bustling, high-income generating chiropractic practice, and pulled back 50% to THRIVE!  -    -    -    -    - Like what you hear? Make sure to share with your colleagues and loved ones, and rate and review us on iTunes! Show Notes: 0:24 - Who we are talking with today! 0:36 - Dr. Vic introduces himself and talks through how he got to where he is today! 6:49 - Did Dr. Vic sell the practice before he moved? 8:17 - What was it like building the chiropractic business? 12:39 - On gurus making building a business look easy, and setting the tone energetically! 16:30 - Dr. Vic tells us what audience he coaches! 19:06 - Is Dr. Vic finding that people are having breakthroughs re: it's not about the money? 26:00 - Who have you surrounded yourself with? And, are you judging yourself? 27:20 - Why did Dr. Vic move to Tennessee from Illinois? And how having less can be more! 34:00 - Dr. Vic tells us about the books he's authored! 37:14 - What would a solution be for the poor mental health epidemic we are experiencing? 39:57 - How to connect with Dr. Vic!

With Dr. Geoffrey L. Cohen, Stanford Professor and Author of the book, “Belonging”   One of our most fundamental human needs is feeling a connection with others to avoid feeling lonely and isolated. As social creatures, our need to bond and connect with others is an important part of our basic survival instinct. History shows that being a part of a group is not only important for our continued survival but accomplishing tasks is far easier with the aid of others. When we think of a group we tend to think of large organizations with many members, but in reality, a group can be as small as two people. When the group comes together, there's an understanding that all the needs of the group will be protected and confidences maintained. We take comfort in knowing we belong and we're valued.   Today we are speaking with Stanford University professor and author Dr. Geoffrey L. Cohen. His new book, “Belonging,The Science of Creating Connection and Bridging Divides” studies our fundamental desire to belong and how our perception of group membership can impact our sense of security along with our mental and emotional well-being.   What You'll Hear on This Episode: Why is the need to belong so fundamental to humans? Has Dr. Cohen ever felt left out of a group? Why “stigmas” are often what lead to excluding people. What inspired Dr. Cohen to write the book Belonging? Did Dr. Cohen become a professor due to his need to belong? What are some tools to get over being too self-critical? Why perception, mindset, and attitude can really shape experiences. What role do media and social media play in how we view ourselves? Why does anxiety seem to be on the rise? What does being excluded do to an individual? What is stereotyping? Why is empathy so important yet challenging?   Today's Takeaway: From the time we are school-aged children and throughout our entire lives, whether we are at home, work, or within our communities, the need to feel seen and heard is critical to our emotional development and mental health. Belonging to a group combats feelings of isolation and loneliness. Therefore, the fear of being rejected or excluded from that group can be one of the most alarming and painful life experiences. Being accepted by a particular group not only validates us as individuals, but we also feel a sense of connection and security. Sometimes we will go to great lengths to stay part of a group even if the group culture is at odds with our personal beliefs. For example, think of all the stories of young, naive college freshmen that pledge a sorority or fraternity and put themselves in harm's way with excessive and dangerous alcohol consumption. They do so simply because of their deep-rooted desire to be accepted by their peers. Just as we desire to be perceived as members of a particular group, we may be equally determined to keep others out of that group. Whether an “us vs. them” mindset stems from feeling threatened or a perception that resources are scarce, many problems in society come from our inability to see others as individuals. Instead, we ostracize an entire group and choose to align ourselves against them. Giving another person the opportunity to feel seen and heard is a gift. As we heard, it's important to empathize and communicate in a way that invites cooperation. Instead of alienating others, we can give them the gift of acceptance by allowing them to feel included and by respecting them as individuals. Remember that every day is a gift. Be good to yourself and be good to those around you. I'm Florine Mark and that's “Today's Takeaway.”   Quotes: “The need to belong is important for humans as a social species because we just can't go at it alone.” — Dr. Cohen “Built into our DNA is a need to connect.” — Dr. Cohen “Together, collaborating in common purpose, we can change the world.” — Dr. Cohen “The thing about belonging that's very interesting is it's so situational.” — Dr. Cohen “Your mental prism is your prison.” — Dr. Cohen “Perception is so, so powerful.” — Dr. Cohen “Our mindsets shape our experience.” — Dr. Cohen “I believe that anxiety is often, as a lot of research has demonstrated, comes out of feeling disconnected, alone.” — Dr. Cohen “One of the most nerve-wracking messages our central nervous system can send to the rest of our body is, ‘You are alone.'” — Dr. Cohen “We are evolved to be together.” — Dr. Cohen “When people feel, especially chronically lonely, it ratchets up the threat system.” — Dr. Cohen “Yeah, empathy is a good thing but how you do it, the techniques, often matter a lot more than we think.” — Dr. Cohen   Brought to You By: Gardner White Furniture   Mentioned in This Episode: Purchase Belonging by Dr. Geoffrey L. Cohen Dr. Geoffrey L. Cohen's Website

How old did you think Dr. Woosley was before hearing this episode?  Epic dad joke gifts, memory slips, Ned Rorem fans....these all await in today's episode.  Did Dr. W use the term "stan"?  Yes, yes he did.  But in terms of cool lingo, can we bring back "groovy"?You have so much great wisdom!  We would love to hear it and share it.  Write to us any time (and feel free to request future topics).-twomoodydoctors@gmail.com-https://kevinwoosley.com/two-moody-doctorsSee ya real soon folks!

SHOW SUMMARY: In part two of this week's early two-part episode of The Fix with PWTorch VIP analyst Todd Martin and host PWTorch editor Wade Keller, they cover these topics: - Why was Mr. T welcomed by WWF fans in the mid-1980s while other celebrities such as Logan Paul aren't? Could Logan learn from Mr. T? - Did “Dr. D” David Schulz get fired because he threatened or slapped Mr. T, not just John Stossel? - Revisiting the NXT draft between Wade and Todd. - Did Brandon Cutler being back portend the return of the Young Bucks? - Is there any chance Paul Levesque, Stephanie McMahon, and Nick Khan make it easier to root for WWE's success by exiting the Saudi Arabia partnership now that Vince McMahon is gone? - How do contract tampering laws work? - Is MJF following in the footsteps of Steve Austin, Hulk Hogan, and Ric Flair? - Is WWE asking for trouble if they hire MJF? - What is the influence going to be of Kenny Omega and the Bucks? - Should Hangman Page join The Elite or should he be kept away from them? - What does Todd think MJF's contract status is? - Wasn't C.M. Punk mostly right about what he said at the All Out media Q&A? - Has Tony Khan learning anything from the controversies he's faced lately? - Why do people keep talking about 26 year old MJF as if he's super-young? - Is it just a coincidence that the people Wade does impressions of end up doomed? - Is it better to have no character like Mustafa Ali or a goober like Johnny Gargano? - Who are the contenders and who is the best option to beat Roman Reigns? - How does the lead-in help wrestling shows' ratings? - Should a Baron Corbin-type wrestler who has “go-away heat” be the top heel champion since he'd get genuine heat? - Would MJF take the beating from The Firm to throw everyone off and still be a heel? - Would it have made sense, or still make sense, for The Fiend to become Windham Rotunda to move away from the supernatural aspects of his act?

Herschel Walker may have paid a woman for an abortion, his conservative influencer son is furious and unloads on Twitter. Is Georgia over for the GOP? Did Dr. Oz oversee experiments that were cruel to test subject animals? Tom Merritt joins the show to talk about a slate of international topics including Liz Truss' disastrous opening as PM and the Brazil runoff.

In this episode, We discuss how are week off went include Avery & Warren's recap of "Grits & Biscuits" event, The passing of Queen Elizabeth II and Twitter's chaotic reaction to the news, Kendrick Lamar's "We Cry Together" music video, Did Dr.Seuss get hoes, The Vince Staples Show announcement, The little Mermaid trailer, New music from the previous week and this including Kenny Beats, Thee Sacred Souls, Ari Lennox, NCT 127 & so much more!!!WELCOME TO THE FOUNTAIN!!!!Follow the Pod's IG: @bythefountainpodFollow the Host's IG: @averyfluker, @sna.z_don, @aiomspsi

It is one of the most infamous crimes in modern history and the inspiration behind the TV series and movie, "The Fugitive." Did Dr. Sam Sheppard murder his wife? Three trials and nearly 70 years later, the debate continues. 19 News anchor Nichole Vrsansky revisits this notorious crime with some of the experts involved in the case.

Why did Will lie to Mike about El commissioning his painting? How will El be able to help Hawkins with no way to get there? Did Dr. Owens have a role in raising Peter the creepy orderly? These are just a few of the interesting questions raised by listeners this week.  We also have insights on the musical selections, predictions on who will die in the finale, and multiple connections to Star Wars in this week's listener feedback episode! Connect with The Stranger Things Podcast: Facebook community Twitter Instagram Contribute Listener Feedback

Why did Will lie to Mike about El commissioning his painting? How will El be able to help Hawkins with no way to get there? Did Dr. Owens have a role in raising Peter the creepy orderly? These are just a few of the interesting questions raised by listeners this week.  We also have insights on the musical selections, predictions on who will die in the finale, and multiple connections to Star Wars in this week's listener feedback episode! The post TSTP 61- Papa Listener Feedback appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

This week on the podcast, we cover one of the most talked about murders and trials in Ohio history, the murder of Marilyn Sheppard. Did Dr. Sam Sheppard kill his wife on the night July 4, 1954 in Bay Village, Ohio or did the press make everyone believe he was a murderer? Was there one suspect that police overlooked? Facebook: Horrific Heartland Podcast Discussion GroupInstagram: horrificheartlandpodcastTik Tok: horrificheartlandpodcast horrificheartland@gmail.comSources:https://fox8.com/news/who-killed-marilyn-sheppard/https://case.edu/ech/articles/s/sheppard-murder-casehttps://en.wikipedia.org/wiki/Sam_Sheppardhttps://web.archive.org/web/20040919212714/http://edition.cnn.com/US/9910/05/sheppard.case/

Why You Should Listen:  In this episode, you will learn about Gerson Therapy. About My Guest: My guest for this episode is Dr. Patrick Vickers.  Patrick Vickers, DC is a graduate of New York Chiropractic College, representing the face of the Gerson Therapy worldwide.  Dr. Vickers is featured in the epic documentary series The Truth About Cancer: A Global Quest. His patient is also chronicled in the classic documentary The Beautiful Truth.   Nobel Peace Prize Winner Dr. Albert Schweitzer called Dr. Max Gerson, "The most eminent genius in medical history" as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases.   With seven movies chronicling Dr. Gerson's work, no other therapy has received such recognition on an international scale.  Personally trained by Dr. Gerson's family and one of the few people to have studied Dr. Gerson's handwritten files, Dr. Patrick Vickers continues to carry on Dr. Gerson's legacy through his premier Advanced Gerson Clinic in Rosarito, Mexico.  Dr. Vickers lectures on various platforms around the world on the indisputable, cellular science behind health, disease, and the Gerson Therapy. Key Takeaways: What is the history of Gerson Therapy? What role does metabolism play in creating the right metabolism for cancer? How does the Gerson program heal the metabolic system? What ingredients are included in their juices? How does salt create a "cellular edema"? What is the impact of chloride on the thyroid? What role do healthy fats play in cell membrane potential? Which fats are health-promoting vs. health-negating? What role do hydrogen and pH play? Does sugar feed cancer? What are the mechanisms of coffee enemas? Do coffee enemas help bile flow? How should coffee enemas be performed? Are there any contraindications for coffee enemas? How might castor oil be used in a healing program? Did Dr. Max Gerson consider the role of mental and emotional health?  Connect With My Guest: http://GersonClinic.com Interview Date: June 7, 2022 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode167. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Big news coming out from the primary races last night. How did all of Trump's picks do? Did Dr. Oz win? It's very close. And here's a feel good story. We'll tell you about the woman who gave birth mid flight on the way to Orlando.

Did Dr. Sam Sheppard kills his wife Marilyn to be with another woman, or was he accused of a murder he didn't commit? We argue the case that (might have) inspired The Fugative with Jessica Barth. Follow @TryTrialAgain on Instagram for episode pics and more!

Did Dr.Strange just become our favorite new hero/sorcerer? Is Wanda actually goated in the MCU? Who all appeared in the MCU Illumanti ?!? Are the X-men and the Fantastic Four in the works sooner than expected? On a scale of 1-10, how awesome was this film?  Tune in as Jee man & Noah give their thoughts on the film and gets you up to date on all the superhero news & rumors! 

Mindfulness vs meditation - what's the difference? Dr. Sharuna Shapiro unveils the science behind meditation and mindfulness. As she dives into her journey to finding truths within research on mindfulness, she discusses the beauty in patience, presence, and calmness that comes with meditation and how you can overcome "failing" at meditation. She uncovers how mindfulness can change your pain experience and how your relationship with pain can become more purposeful and functional. She provides a look into the physiological effects of meditation and her 4 secrets to starting and optimizing your mindfulness through meditation. As she deciphers her secrets, she speaks to neuroplasticity and the neural effects of self-compassion compared to self-shame. Finally, she explains how meditation in the morning and evening can be most optimal and how you can truly cultivate mindfulness from a place of grace and compassion. FREE KNEE MASTERCLASS: Downloadable PDF e-books, Understand Knee Pain & Diagnoses & Learn What Truly Helps to Relieve Knee Pain! What You Will Learn in this Interview with Dr. Shauna Shapiro: 3:10 - How did Dr. Shapiro get involved with research? 5:52 - Can you fail at mindfulness? 8:30 - Did Dr. Shapiro practice mindfulness for pain? 10:52 - How can we break the cycle of pain with mindfulness? 14:11 - Shifts in hormones when practicing mindfulness 16:08 - How to start mindfulness & how long to practice to see benefits 19:11 - Mindfulness vs meditation 21:10 - How to navigate self-shame during meditation 24:28 - Neuroplasticity of mindfulness 27:43 - Science behind practicing meditation in the morning or evening? 30:20 - Where the title “Good morning I love you” came from 35:10 - How to introduce meditation when you don't have time 37:28 - Learn more with Dr. Shapiro Items mentioned: Dr. Shapiro's Journal Dr. Shapiro's Book Dr. Shapiro's Website - Free Meditations Dr. Shapiro's Instagram To learn more about Dr. Shapiro and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode203/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

Utilizing Dr. Peterson's lectures from the 2015 and 2017 Maps of Meaning Lectures as a framework; we have continued the investigation while adding conversations from the Jordan B Peterson Podcast, as well as from conversations where Dr. Peterson was a guest on other podcasts. We recently decided to move this compilation up in our release queue because of Dr. Peterson's recent lecture at Caius College at the University of Cambridge, “Why Free Speech is the Antidote to Our Problems” You can view that lecture here: https://www.youtube.com/watch?v=Twc6T19tap4  Like in Dr. Peterson's recent lecture, we hope this compilation will inspire you to speak the truth and act in the protection of our most fundamental rights, including, maybe most importantly, the Freedom of Speech. Time Codes:  [00:00] Overview of the psychology behind Pinocchio - 2015 Personality Lecture 06: Depth Psychology: Carl Jung (Part 01) [03:44] Events at Evergreen - Bret Weinstein Episode 10 [18:18] Teaching at Grace Church - Paul Rossi on JBP Podcast S4 E17 [24:51] What exactly happened to Dr. Rima Azar - Dr. Rima on JBP S4 E28 [39:25] Free Speech and No Safe Spaces documentaries attempt to get distributed - Prager & Carolla on JBP Podcast S4 E44 [50:16] Changes in free speech policy at Cambridge - James Orr & Arif Ahmed on JBP Podcast S4 E75 [01:02:17] - Did Dr. Ponesse ever apologize? - Dr. Julie Ponesse on JBP Podcast [01:03:16] When Yeon Mi started to speak out - Yeon Mi Park on JBP Podcast S4 E26 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utilizing Dr. Peterson's lectures from the 2015 and 2017 Maps of Meaning Lectures as a framework; we have continued the investigation while adding conversations from the Jordan B Peterson Podcast, as well as from conversations where Dr. Peterson was a guest on other podcasts.We recently decided to move this compilation up in our release queue because of Dr. Peterson's recent lecture at Caius College at the University of Cambridge, “Why Free Speech is the Antidote to Our Problems”You can view that lecture here: https://www.youtube.com/watch?v=Twc6T19tap4 Like in Dr. Peterson's recent lecture, we hope this compilation will inspire you to speak the truth and act in the protection of our most fundamental rights, including, maybe most importantly, the Freedom of Speech.Time Codes: [00:00] Overview of the psychology behind Pinocchio - 2015 Personality Lecture 06: Depth Psychology: Carl Jung (Part 01)[03:44] Events at Evergreen - Bret Weinstein Episode 10[18:18] Teaching at Grace Church - Paul Rossi on JBP Podcast S4 E17[24:51] What exactly happened to Dr. Rima Azar - Dr. Rima on JBP S4 E28[39:25] Free Speech and No Safe Spaces documentaries attempt to get distributed - Prager & Carolla on JBP Podcast S4 E44[50:16] Changes in free speech policy at Cambridge - James Orr & Arif Ahmed on JBP Podcast S4 E75[01:02:17] - Did Dr. Ponesse ever apologize? - Dr. Julie Ponesse on JBP Podcast[01:03:16] When Yeon Mi started to speak out - Yeon Mi Park on JBP Podcast S4 E26 Learn more about your ad choices. Visit podcastchoices.com/adchoices

We just got back from our Liberty Tour stop in Rapid City, SD and we are already setting our sites on Folks are you coming to our next stop May 19th in Phoenix, AZ. Did you know Jeff Delano Squires will be joining us? Some of you don’t know Delano, so here is a little fire from him about six months ago on the Tucker Carlson show: Roll clip: Start at 3:33 mark https://video.foxnews.com/v/6279292801001#sp=show-clips If you want more of this fire, than sign up at FightLaughFeast.com, ticket sales will go fast. Speaking of Education: Classical Conversations supports homeschooling parents by cultivating the love of learning through a Christian worldview in fellowship with other families. We provide a classical Christ-centered curriculum, local like-minded communities across the United States and in several countries, and we train parents who are striving to be great classical educators in the home. For more information and to get connected, please visit our website at ClassicalConversations.com. Classical. Christian. Get Connected. Get Community. https://www.classicalconversations.com/ DeSantis signs bill investing $70 million into programs to support fatherhood https://thepostmillennial.com/breaking-desantis-signs-bill-investing-70-million-into-programs-to-support-fatherhood?utm_campaign=64487 According to the Post Millennial: Florida Gov. Ron DeSantis signed a bill on Monday investing $70 million into programs to support "responsible fatherhood" in a statewide awareness campaign. DeSantis signed HB 7065, a child welfare bill that promotes responsible fatherhood in the state and encourages their "active participation in their children's lives." The measure requires the Department of Children and Families and Department of Juvenile Justice to identify and meet the needs of Florida's dually-involved children within a specified timeframe, according to local news. Among the funded initiatives, the bill supports case managers who help fathers find employment and transition from incarceration to private life. In addition, the bill also creates mentorship programs for at-risk youth to help children develop social and emotional life skills through the presence of father figures. The month of June will be designated, "Responsible Fatherhood Month," before the law takes effect on July 1, according to local outlet WPEC. DeSantis was joined by two of his three children when he signed the legislation while other kids gathered around the Florida governor. In front of a podium with a sign reading "Strong Fathers, Strong Florida," the Republican leader pushed back on the media narrative attempting to disrupt the nuclear American family. "In Florida, we are not going to be following this propaganda," DeSantis declared, citing necessary programming that will help families stay engaged with each other.” Well file this under “why conservatives can’t own anything nice”. Didn’t Delano just say that the government needs to stay in its lane? If the government wants to incentivize fatherhood, than make sodomite marriage illegal again, stop funding public schools, stop incentivizing single parent households. Nuclear Energy is the way of the future: Roll clip: Start through the 2:47 mark https://twitter.com/AlexEpstein/status/1513970207068282882?s=20&t=lb8pTBIWFVvGY15ytYWgFQ I have been involved in the energy sector on the economic side of things for decades, and then the last five years I have researched this from a political and business standpoint. The climate loons, who want to regulate everything down to cow farts, are not serious about, you know, addressing what they call man made climate change, until nuclear is a legitimate free market option. In the northwest it cost about 18 cents per kilowatt to produce electricity, while hydro dams are about 3 cents per kilo. Now I think that is a low estimate, but regardless it is 6 times more expensive for wind turbines to produce electricity, than other options. ABC reported this past week that: “A subsidiary of one of the largest U.S. providers of renewable energy pleaded guilty to criminal charges and was ordered to pay over $8 million in fines and restitution after at least 150 eagles were killed at its wind farms in eight states, federal prosecutors said. Prosecutors said the company’s failure to take steps to protect eagles or to obtain permits to kill the birds gave it an advantage over competitors that did take such steps — even as ESI and other NextEra affiliates received hundreds of millions of dollars in federal tax credits from the wind power they produced. NextEra spokesperson Steven Stengel said the company didn’t seek permits because it believes the law didn’t require them for unintentional bird deaths. The company said its guilty plea will resolve all allegations over past fatalities and allow it to move forward without a continued threat of prosecution.” God designed the world in such away, that everything we do has an “environmental impact”. This is what it means to take dominion. Now the question is, is it a biblical environmental impact or a dumb one, like wind turbines. I can’t wait to start a company in 20 years, and get paid to down all these silly wind turbines. Trump Endorsed Dr. Oz in the Primaries for Pennsylvania Senate race? This is what Dr. Oz said back in 2020 when the pandemic started: Roll clip: https://twitter.com/JackPosobiec/status/1513912363115859972 Wait! Did Dr. Oz just say we should have followed China’s lockdown strategy? New York Lieutenant Governor Arrested on Bribery Charges in Alleged Campaign-Finance Scheme https://www.nationalreview.com/news/new-york-lieutenant-governor-arrested-on-bribery-charges-in-alleged-campaign-finance-scheme/ According to the National Review: “New York lieutenant governor Brian Benjamin was arrested and charged with bribery — among other federal offenses — on Tuesday. The charges are related to a scheme in which Benjamin is alleged to have funneled state funds to a Harlem real estate developer in exchange for illegal campaign contributions. The indictment adds that Benjamin and “others acting at his direction or on his behalf, also engaged in a series of lies and deceptions to cover up his scheme,” such as “falsifying campaign donor forms” and “falsifying information in vetting forms” he completed during the lieutenant governor selection process.” So New York is a dumpster fire of democratic corruption, and New Yorkers keep voting for that corruption. Grace Agenda plug: "When a man and woman say, “I do,” they are launched together into a grand adventure with numerous unexpected twists and turns. Along with all the blessings from marriage, there are also sleepless nights with crying babies, expensive car repairs, burnt dinners, potential drama with extended family, and turmoil in the world. The world thinks that when a marriage is confronted with hardship, either spouse can push the emergency eject button and simply move on due to “irreconcilable differences.” But Christian couples are commanded, in sickness and health, riches and poverty, good times and bad, to display the glory of Christ and the church. To do this takes gritty faith, covenant fidelity, and joyful forbearance. Grace Agenda 2022: Marriage Bootcamp aims to equip Christian couples to ride into the turbulence of the world in which we live with a fearless resolve to glorify God in their home and so advance the kingdom of God in the midst of the smoking crater that is Western Civilization." Go to https://www.graceagenda.com to sign up, and we will see you in Moscow. Closing This is Gabriel Rench with Crosspolitic News. Support Rowdy Christian media by joining our club at fightlaughfeast.com, downloading our App, and head to our annual Fight Laugh Feast Events. If this content is helpful to you, would you please consider becoming a Fight Laugh Feast Club Member? We are trying to build a cancel-proof media platform, and we need your help. Join today and get a discount at the Fight Laugh Feast conference in Knoxville, TN and have a great day. Have a great day. Lord bless

We just got back from our Liberty Tour stop in Rapid City, SD and we are already setting our sites on Folks are you coming to our next stop May 19th in Phoenix, AZ. Did you know Jeff Delano Squires will be joining us? Some of you don’t know Delano, so here is a little fire from him about six months ago on the Tucker Carlson show: Roll clip: Start at 3:33 mark https://video.foxnews.com/v/6279292801001#sp=show-clips If you want more of this fire, than sign up at FightLaughFeast.com, ticket sales will go fast. Speaking of Education: Classical Conversations supports homeschooling parents by cultivating the love of learning through a Christian worldview in fellowship with other families. We provide a classical Christ-centered curriculum, local like-minded communities across the United States and in several countries, and we train parents who are striving to be great classical educators in the home. For more information and to get connected, please visit our website at ClassicalConversations.com. Classical. Christian. Get Connected. Get Community. https://www.classicalconversations.com/ DeSantis signs bill investing $70 million into programs to support fatherhood https://thepostmillennial.com/breaking-desantis-signs-bill-investing-70-million-into-programs-to-support-fatherhood?utm_campaign=64487 According to the Post Millennial: Florida Gov. Ron DeSantis signed a bill on Monday investing $70 million into programs to support "responsible fatherhood" in a statewide awareness campaign. DeSantis signed HB 7065, a child welfare bill that promotes responsible fatherhood in the state and encourages their "active participation in their children's lives." The measure requires the Department of Children and Families and Department of Juvenile Justice to identify and meet the needs of Florida's dually-involved children within a specified timeframe, according to local news. Among the funded initiatives, the bill supports case managers who help fathers find employment and transition from incarceration to private life. In addition, the bill also creates mentorship programs for at-risk youth to help children develop social and emotional life skills through the presence of father figures. The month of June will be designated, "Responsible Fatherhood Month," before the law takes effect on July 1, according to local outlet WPEC. DeSantis was joined by two of his three children when he signed the legislation while other kids gathered around the Florida governor. In front of a podium with a sign reading "Strong Fathers, Strong Florida," the Republican leader pushed back on the media narrative attempting to disrupt the nuclear American family. "In Florida, we are not going to be following this propaganda," DeSantis declared, citing necessary programming that will help families stay engaged with each other.” Well file this under “why conservatives can’t own anything nice”. Didn’t Delano just say that the government needs to stay in its lane? If the government wants to incentivize fatherhood, than make sodomite marriage illegal again, stop funding public schools, stop incentivizing single parent households. Nuclear Energy is the way of the future: Roll clip: Start through the 2:47 mark https://twitter.com/AlexEpstein/status/1513970207068282882?s=20&t=lb8pTBIWFVvGY15ytYWgFQ I have been involved in the energy sector on the economic side of things for decades, and then the last five years I have researched this from a political and business standpoint. The climate loons, who want to regulate everything down to cow farts, are not serious about, you know, addressing what they call man made climate change, until nuclear is a legitimate free market option. In the northwest it cost about 18 cents per kilowatt to produce electricity, while hydro dams are about 3 cents per kilo. Now I think that is a low estimate, but regardless it is 6 times more expensive for wind turbines to produce electricity, than other options. ABC reported this past week that: “A subsidiary of one of the largest U.S. providers of renewable energy pleaded guilty to criminal charges and was ordered to pay over $8 million in fines and restitution after at least 150 eagles were killed at its wind farms in eight states, federal prosecutors said. Prosecutors said the company’s failure to take steps to protect eagles or to obtain permits to kill the birds gave it an advantage over competitors that did take such steps — even as ESI and other NextEra affiliates received hundreds of millions of dollars in federal tax credits from the wind power they produced. NextEra spokesperson Steven Stengel said the company didn’t seek permits because it believes the law didn’t require them for unintentional bird deaths. The company said its guilty plea will resolve all allegations over past fatalities and allow it to move forward without a continued threat of prosecution.” God designed the world in such away, that everything we do has an “environmental impact”. This is what it means to take dominion. Now the question is, is it a biblical environmental impact or a dumb one, like wind turbines. I can’t wait to start a company in 20 years, and get paid to down all these silly wind turbines. Trump Endorsed Dr. Oz in the Primaries for Pennsylvania Senate race? This is what Dr. Oz said back in 2020 when the pandemic started: Roll clip: https://twitter.com/JackPosobiec/status/1513912363115859972 Wait! Did Dr. Oz just say we should have followed China’s lockdown strategy? New York Lieutenant Governor Arrested on Bribery Charges in Alleged Campaign-Finance Scheme https://www.nationalreview.com/news/new-york-lieutenant-governor-arrested-on-bribery-charges-in-alleged-campaign-finance-scheme/ According to the National Review: “New York lieutenant governor Brian Benjamin was arrested and charged with bribery — among other federal offenses — on Tuesday. The charges are related to a scheme in which Benjamin is alleged to have funneled state funds to a Harlem real estate developer in exchange for illegal campaign contributions. The indictment adds that Benjamin and “others acting at his direction or on his behalf, also engaged in a series of lies and deceptions to cover up his scheme,” such as “falsifying campaign donor forms” and “falsifying information in vetting forms” he completed during the lieutenant governor selection process.” So New York is a dumpster fire of democratic corruption, and New Yorkers keep voting for that corruption. Grace Agenda plug: "When a man and woman say, “I do,” they are launched together into a grand adventure with numerous unexpected twists and turns. Along with all the blessings from marriage, there are also sleepless nights with crying babies, expensive car repairs, burnt dinners, potential drama with extended family, and turmoil in the world. The world thinks that when a marriage is confronted with hardship, either spouse can push the emergency eject button and simply move on due to “irreconcilable differences.” But Christian couples are commanded, in sickness and health, riches and poverty, good times and bad, to display the glory of Christ and the church. To do this takes gritty faith, covenant fidelity, and joyful forbearance. Grace Agenda 2022: Marriage Bootcamp aims to equip Christian couples to ride into the turbulence of the world in which we live with a fearless resolve to glorify God in their home and so advance the kingdom of God in the midst of the smoking crater that is Western Civilization." Go to https://www.graceagenda.com to sign up, and we will see you in Moscow. Closing This is Gabriel Rench with Crosspolitic News. Support Rowdy Christian media by joining our club at fightlaughfeast.com, downloading our App, and head to our annual Fight Laugh Feast Events. If this content is helpful to you, would you please consider becoming a Fight Laugh Feast Club Member? We are trying to build a cancel-proof media platform, and we need your help. Join today and get a discount at the Fight Laugh Feast conference in Knoxville, TN and have a great day. Have a great day. Lord bless

The Rams are Super Bowl Champions which means it's time to move onto NFL Draft season. First Aidan and Kmess recap the Bengals vs Rams Super Bowl. It was a fun game but it wasn't the best game but we're all happy. Did the refs ruin the Super Bowl? Did Dr. Dre, Snoop Dogg, Mary J Blige, Eminem, Kendrick Lamar and 50 Cent put on the best halftime show of all time? Will Aaron Donald retire? Exit interviews for the Eagles and Cowboys? How can each team improve next season? They hit on the Eagles defensive line, linebackers and wide receivers and the Cowboys offensive line, Kellen Moore and Dak Prescott's relationship, J Tuck from Cowboys Fans Only joins the show to talk the Cowboys vs Eagles rivalry. They address Cowboys fans that aren't from Texas. Are the Cowboys still America's team? Why does the media love the Cowboys so much? F*ck, Marry, Kill: Amari Cooper, Demarcus Lawrence, Michael Gallup? Should the Cowboys keep Amari Cooper or let him walk? Can they move on from Demarcus Lawrence with Micah Parsons and Randy Gregory? They breakdown the boost Micah Parsons gives to the Cowboys. Do the Washington Commanders have the worst fans in the NFC East? Why is Jayron Kearse so important to the Cowboys secondary? Will Jalen Hurts ever take the Eagles to the Super Bowl? Who could the Cowboys take the 24th pick in the 2022 NFL Draft? Then they rank top 3 trade destinations for Carson Wentz. SUBSCRIBE RATE AND REVIEW!!!!!! OddsCrowd: https://oddscrowd.com/ VigIt: https://vigit.page.link/gJw6 MERCH: https://dsgntree.com/collections/branded-sports/products/birds-vs-boys?variant=38313770483887 STATESIDE VODKA: https://statesidevodka.com/delivery/ Intro music: https://youtu.be/vkrPc0cp4a0

After reviewing the legendary original strain back in Season 1, Moulz & Mel had to light up 2001. Did Dr. Dre re-emerge with something even stronger? Or was the new formula not hitting the same? SPECIAL GUEST REVIEWER: @https://twitter.com/bozoisland (bozoisland) -------------- Intro (0:00) -- The Rating System, Explained (7:04 - 9:46) -- The Rap Rankings Game (23:00) -- This Week In Moulz & Mel (51:43) -- The Chronic 2001 Info (1:24:51) -- Track 1: "Lolo (Intro)" (2:16:20) -- Track 2: "The Watcher" (2:19:03) -- Track 3: "Fuck You" (2:44:28) -- Track 4: "Still D.R.E." (3:01:05) -- Track 5: "Big Egos" (3:22:00) -- Track 6: "Xxplosive" (3:35:50) -- Track 7: "What's The Difference" (3:54:58) -- Track 8: "Bar One (Skit)" (4:03:59) -- Track 9: "Light Speed" (4:05:11) -- Track 10: "Forgot About Dre" (4:12:27) -- Track 11: "The Next Episode" [w/ @https://twitter.com/bozoisland (bozoisland)] (4:57:13) -- Track 12: "Let's Get High" (6:39:58) -- Track 13: "Bitch Niggaz" (6:45:25) -- Track 14: "The Car Bomb (Skit)" (6:56:54) -- Track 15: "Murder Ink" (7:00:42) -- Track 16: "Ed-Ucation" (7:18:44) -- Track 17: "Some L.A. Niggaz" (7:19:30) -- Track 18: "Pause 4 Porno (Skit)" (7:24:34) -- Track 19: "Housewife" (7:27:31) -- Track 20: "Ackrite" (7:41:20) -- Track 21: "Bang Bang" (7:46:08) -- Track 22: "The Message / Outro" (7:53:40) -- Ranking The Chronic 2001 (8:00:55) -- Outro (8:06:14) Support this podcast

Whether you are looking to get pregnant in the near future, are pregnant, or are due soon, Dr. Breanna covers it all in the interview. As a board certified physical therapist with post-doctorate training in obstetrics and pelvic health, and a mother of three, she dives into the lack of education about the birthing process and where you can find resources to get educated. As she rides the wave of her birthing experiences and the differences between them, she dives into the psychological and physical trauma she experienced. Explaining the roles of doula, the OBGYN, and the midwife in the birthing process, Dr. Breanna explains the importance of finding the most optimal birthing position for you. Then, she dives into tools to prepare the body for labour, what tears are normal and of concerns post-partum, diastasis and prolapse, as well as Episiotomy. In light of preventing pelvic floor and core dysfunction, she provides her best core cues and how you can prevent dysfunctional tears post-partum. Lean into how Dr. Breanna navigated her birthday and her expert advice! What You Will Learn in this Interview with Dr. Breanna Welsh 3:49 - Dr. Breanna identifies the differences between her 3 births 7:46 - Why is there lack of knowledge on how to birth 10:10 - Resources for birth & pregnancy 12:34 - What is a Doula? 16:00 - Dr. Breanna's Trauma during birthing 21:00 - Why is birthing in your back common & recommended? 23:33 - Positons for birthing 26:04 - Tools to prepare your body for birthing 31:06 - Is diastasis and prolapse normal during pregnancy? 32:52 - When should you see a pelvic floor therapist? 35:38 - Differences in dysfunction with multiple births & prolapse 38:17 - Cues for pelvic floor and core awareness 42:20 - What is an Episiotomy? 44:09 - Preventing the risk of tears during birthing 47:30 - Did Dr. Breanna predict her third pregnancy accurately? 54:25 - Finding what works for you is key 56:11 - The importance of support Items mentioned: Dr. Breanna's Website Dr. Breanna's Services Dr. Breanna's Instagram DocJen's Diaphragmatic Breathing with Resistance Band To learn more about Dr. Breanna and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode169/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

While the team takes a well-deserved break, we decided it would be great to extract some of the key Mental Wellness Segments that were embedded in the main podcast before Mental Wellness Mondays became its own podcast. This week, we bring you a discussion of some of the mental health challenges unique to those living in the diaspora, featuring Dr Tinashe Goronga and regular guest Dr Nyarai Paweni.Mental Wellness Mondays is brought to you by Bon Vie Medical. Click here for more information about their packages and how they are supporting mental health Timestamps: 00:00 - Intro03:28 - What does Social Health Equity and Justice mean?05:30 - Why the interest in mental health?08:40 - Do medical professionals have access to mental health services?11:48 - Did Dr. Goronga become particularly interested in mental health for people in the diaspora out of experience?13:30 - What can those who are abroad do to maintain their mental health?17:55 - How can those in the diaspora navigate issues of identity and fitting in while abroad.25:50 - How those abroad can deal with differences in perspective, outlook and values with those of family and friends at home.35:00 - [Listener question] How to deal with reconciling personal feelings amidst family issues at home while abroad.44:27 - Closing. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available.PatreonWebsiteiTunesSpotifyStitcherTuneInYouTubeAmazonRate and review, and support us on Patreon!

Did Dr. Fauci express grave concerns about Covid vaccines in March of last year? Yes, he did! Also, Facebook admits - in court - it's fact-checkers share their opinions - not facts! Plus Democrats in Congress (who accused Trump of colluding with Russia) are actually being paid off by Putin themselves! Details on today's episode of the Doc Washburn show!

Hang on a minute.  My mind is blown.  Did Dr. Erin Ellis seriously just tell me that understanding my period can make me more productive (not just RE-productive?!!)oh yes.  Yes she sure did.  Growing up when I did, your period wasn't something you knew much more about than the ever present knowledge of when it would reoccur.  (no white pants during that time!).  I NEVER considered that it carried with it much more hormonal changes than simply making me a little bat-shit crazy and crave some chocolate. Chatting today with Dr. Ellis, she opened my eyes to the fact that knowing your cycle and all the hormones associated with it can make you a better real estate agent.  Want to book a client party for your database?  Try not to on a day when hormonally you are low and have negative energies.  Want to brain storm with your team on goals for next year?  Plan that on a day when your hormones and energy levels are sky high. And give yourself permission to just take a break when you need to. We are women and this is  natural part of our bodies. So don't just live with it-understand it. Want to check out Dr. Ellis?  You can find her on the 'gram @dr.erinellis or here for all her info!Check out her podcast!

The vets are back and this time, they are joined by Dr. Steven Kubiski. Today, they're discussing why not every vet does what the general public thinks they do. The vets discuss the many roles of vets outside of neutering and spaying cats and dogs. Specifically, they chat with Dr. Steven about his role as an anatomic pathologist. Dr. Steven is a senior scientist at the San Diego zoo wildlife alliance. He uses his Ph.D. in comparative pathology in his work with a group called disease investigation. In this episode, the vets ask Dr. Steven about his work in disease surveillance and diagnostic support with the zoo. They also chat about the differences between a clinical pathologist and an anatomic pathologist. Dr. Steven shares his journey through vet school, specifically how he got more involved with pathology and infectious disease studies. They chat about the different animals that Dr. Steven works with, the logistics of his work such as how he gets biological samples, as well as the process of working with government officials who are involved with wildlife management. Dr. Steven also imparts his advice for veterinary students who are interested in pathology as well as his tips for private practice vets who want to explore a pathology residency. A Closer Look at the Episode: [1:25] What does an anatomic pathologist vet do? [2:32] The difference between a clinical pathologist and an anatomic pathologist [3:31] How Dr. Steven navigates questions about clinical veterinary medicine [4:21] Disease surveillance and diagnostic support at the zoo [7:18] Did Dr. Scott and Dr. Steven plan to do private practice in their careers? [8:57] How Dr. Steven got more involved with pathology and infectious disease studies [11:55] The different animals that Dr. Steven works with [13:36] The logistics of Dr. Steven's work and how he gets biological samples [14:44] Partnering with vets at wildlife rehabilitation centers and vets from different aspects [15:24] Working with government officials involved with wildlife management [16:19] Dr. Steven's advice for veterinary students interested in pathology [19:30] Advice for private practice vets who are interested in a pathology residency

The COVID madness continues. It's hard to believe that we are even dumber after eighteen months of this nonsense, but… we are… A big part of the problem continues to be Social Media, especially Facebook, which has now produced a second “whistleblower” to bolster it's desire to regulate the industry. Of course, more and more people are now finding ways to Raines Sandwich the Social Media Giant, because that's what real Americans do. And have done for generations. Sugar daddies are seeking Sugar… daughters? Did Dr. FauciToday® finally cross the line? Rabbi Dave is deeply concerned about the bet with FriarJedi Rod over the Norwich City-Newcastle match..

The COVID madness continues. It's hard to believe that we are even dumber after eighteen months of this nonsense, but... we are... even dumber... A big part of the problem continues to be Social Media, especially Facebook, which has now produced a second "whistleblower" to bolster it's desire to regulate the industry. Of course, more and more people are now finding ways to Raines Sandwich the Social Media Giant, because that's what real Americans do. And what we have done for generations. Sugar daddies are seeking sugar... daughters? Did Dr. FauciToday® finally cross the line? Rabbi Dave is deeply concerned about the bet with FriarJedi Rod over the Norwich City-Newcastle match

Did Dr. Dre's ex wife have him served at a funeral? Somebody on the podcast had a wardrobe malfunction with their undergarment. How many of us showered after gym class in jr. high school? We talk about vodka freeze pops and the weekly tv recommendations that we all love.

On another mini episode of the Hornet's Nest, Dr. Hornet once again answers some burning questions from his fans. Is he really into ska now? Will Coach McManus ever return? Did Dr. Hornet pee his pants? Tune in to find out! 

-Did General Millie commit treason? -Are we headed for civil war? -Do we have personal autonomy or not? -Will questions be answered from the Would You Rather book? -Have mask mandates been proven to be pointless? -Did Dr. Fauci direct taxpayer money to China in order to fund the kinds of illegal research that caused the Wu-flu? Email us: rooster@breadandcircusespodcast.com crow@breadandcircusespodcast.com

If your a female worshippers you better put on a Bra cause if you don't Dr. Bynum is checking you. Did Dr. Bynum go overboard or did she hit the nail spot on.Support the show (http://bit.ly/FanzOfTheCulture)

We're back!  This week the fellas discuss daughters.  Did Dr. Dre do his daughter dirty or is it tough love?  Did Britney Spear's father step down out of love or pressure and much more!  #BuckleUp

Did Dr. Fauci lie to Congress? That's what Senator Rand Paul wants to know. Paul joins me for an exclusive interview to break down his concerns about the “expert” class's dishonesty on masks, COVID origins, “gain of function” research, and more. Does the public health bureaucracy have good intentions or the right incentives? And what should we make of the rising collusion between the federal government and Big Tech cracking down on dissent on these issues? We discuss all this & more. Subscribe to this Channel: https://www.youtube.com/channel/UClFUXoMmjzaeD5RjGPNGHSQ?sub_confirmation=1 Follow Brad on Twitter: https://twitter.com/brad_polumbo Follow Brad on Instagram: https://www.instagram.com/bradpolumbo/

His country, sadly, not being our country. Did Dr. Fauci Lie About So Many Things Just To Hold Onto His Power? (https_djhjmedia.com)

Former President Obama bashed “right-wing media” for believing that critical race theory is a threat to the country, and Glenn has some choice words for him. Glenn shares a failed attempt at Marxism that led to the creation of “cannibal island.” Did Dr. Fauci lie about gain-of-function research? Glenn goes through the evidence. California father Jeff Harper calls in to share his frustration with the politically biased yearbook his daughter received. New York Times editorial board member Mara Gay was disturbed by seeing “dozens” of American flags, equating it to racism. Editor-in-chief of Breitbart News Alex Marlow calls in to discuss just how bad the “fake news" media has gotten and China's influence on American politics. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our first podcast I asked Joel to provide any interventional studies showing harm from red meat, or any unprocessed meat. He was unable to provide these studies at that time, or in the 2 weeks that followed before I released our podcast debate. After that time he wrote a blog post with his thoughts in response to many of the points I raised during the podcast, providing what he believed to be studies corroborating his points. This podcast is a solo-cast in which I respond to his blog post points to show some counter points and point out that I still do not believe his case for plant-based diets is able to be substantiated. I’ve reached out to Joel to see if he will come back on the podcast for a part two, but he has not yet responded. Will keep you posted! #theremembering Time stamps: 0:10:07 Did Dr. Joel Furhman ever send me those studies that demonstrated red meat has a damaging affect on humans? 0:12:42 Reviewing Dr. Joel Fuhrman's blog post regarding plant foods vs animal foods 0:18:27 Association of animal and plant protein intake with all-cause and cause-specific mortality 0:23:17 Meat intake and cause-specific mortality: a pooled analysis of asian prospective cohort studies 0:24:27 Mortality in british vegetarians 0:28:07 Physical activity patterns and biomarkers of cardiovascular disease risk in hunter-gatherers 0:29:25 Increased lean red meat intake does not elevate markers of oxidative stress and inflammation in humans 0:29:47 Isocaloric diets high in animal or plant protein reduce liver fat and inflammation in individuals with type 2 diabetes 0:30:08 Effects of plant and animal high protein diets on immune-inflammatory biomarkers: a 6-week intervention trial 0:30:37 Changes in Dietary Fat Intake Alter Plasma Levels of Oxidized Low-Density Lipoprotein and Lipoprotein(a) 0:34:47 Cancer incidence in vegetarians: results from the European Prospective Investigation into Cancer and Nutrition (EPIC-Oxford) 0:37:14 Mortality in vegetarians and comparable nonvegetarians in the United Kingdom 0:38:47 Beef tallow increases apoptosis and decreases aberrant crypt foci formation relative to soybean oil in rat colon 0:41:12 Potential effects of reduced red meat compared with increased fiber intake on glucose metabolism and liver fat content: a randomized and controlled dietary intervention study 0:44:27 Validity of U.S. nutritional surveillance:National Health and Nutrition Examination Survey caloric energy intake data, 1971-2010 0:47:47 Effect of Legumes as Part of a Low Glycemic Index Diet on Glycemic Control and Cardiovascular Risk Factors in Type 2 Diabetes Mellitus - A Randomized Controlled Trial 0:50:37 Bean Consumption Is Associated with Greater Nutrient Intake, Reduced Systolic Blood Pressure, Lower Body Weight, and a Smaller Waist Circumference in Adults: Results from the National Health and Nutrition Examination Survey 1999-2002 0:57:52 The actions of exogenous leucine on mTOR signalling and amino acid transporters in human myotubes 1:01:37 Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population 1:05:27 Nutrition for the Japanese elderly 1:07:07 The capacity of foodstuffs to induce innate immune activation of human monocytes in vitro is dependent on food content of stimulants of Toll-like receptors 2 and 4 1:12:52 Fish oil attenuates omega-6 polyunsaturated fatty acid-induced dysbiosis and infectious colitis but impairs LPS dephosphorylation activity causing sepsis 1:16:07 Red meat and colon cancer: A review of mechanistic evidence for heme in the context of risk assessment methodology 1:19:32 Red meat enhances the colonic formation of the DNA adduct O6-carboxymethyl guanine: implications for colorectal cancer risk 1:24:07 Assessment of Causal Direction Between Gut Microbiota-Dependent Metabolites and Cardiometabolic Health: A Bidirectional Mendelian Randomization Analysis 1:25:27 Diabetes is Associated with Higher Trimethylamine N-oxide Plasma Levels 1:26:22 Trimethylamine and Trimethylamine N-Oxide, a Flavin-Containing Monooxygenase 3 (FMO3)-Mediated Host-Microbiome Metabolic Axis Implicated in Health and Disease 1:35:37 Obesity is associated with hypothalamic injury in rodents and humans 1:36:07 Dysregulation of Hypothalamic Gene Expression and the Oxytocinergic System by Soybean Oil Diets in Male Mice 1:36:37 Animal source foods: Sustainability problem or malnutrition and sustainability solution? Perspective matters Sponsors: Heart & Soil: www.heartandsoil.co White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order Belcampo: www.belcampo.com use code: CarnivoreMD for 20% off your order BluBlox: Blublox.com, use CarnivoreMD for 15% your order The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge

Joe Biden's OMB pick causes controversy on both sides. The rage mob comes for Andrea Mitchell after saying the Biden camp wasn't transparent about his foot injury. Did Dr. Fauci do too much PR? A Washington Post reporter writes a ridiculous piece about Melania's Christmas decorations. A Navy investigation into the NAS Pensacola terrorist blames stress and a toxic microclimate. The problems with canceling student debt. Investigative Journalist Sharyl Attkisson joins us on the state of objective journalism, big tech and more.

*Guest: Dr. Chris Lalonde Professor of Psychology, University of Victoria - When University of Waterloo professor David Hammond first shared preliminary results of his teen vaping and smoking study with Health Canada and the media in late 2018, he did so with the “hope” that his findings were just a “blip”; a sentiment he expressed at the time, and then again in June 2019 when the study was finally published in the British Medical Journal.   While the results of the survey showed a 74% increase in teen vaping (measured as used once in the past 30-days,) from 2017 to 2018, the most explosive finding was in regard to youth smoking.   Dr. Hammond's research purported to find a massive year-over-year increase of 45% in the prevalence of smoking among youth ages 16 to 19 in Canada. The finding fueled national news coverage, hyping the teen vaping “epidemic” and bolstered the claim that vaping is a gateway to smoking.   Now one year later, Dr. Hammond and the British Medical Journal have issued a correction to the controversial study and admit that not only was there no increase in teen smoking; the rate fell by 7%.   Joining us today on RegWatch is Dr. Chris Lalonde, Professor of Psychology and expert in research methodology at the University of Victoria. Hear his assessment of how researchers, media, and regulators leveraged Hammond's research to justify new restrictions on vaping products; and learn why he believes this is a “pivotal moment.”   Did Dr. Hammond bury the correction to his study?   Find out. Only on RegWatch by RegulatorWatch.com.   Live Streamed: July 23, 2020   Sr. Producer: Cindy Schmidt Exec. Producer: Brent Stafford   This episode is supported by: FLAVOURART   Make RegWatch happen: https://support.regulatorwatch.com   https://youtu.be/XGxy617PaGY

Did Dr. Fauci Fund the Research that Led to Coronavirus Outbreak?

Did Dr. Fauci Fund the Research that Led to Coronavirus Outbreak?

Martin Luther King, Jr.'s Legacy (:30)Guest: David Garrow, Pulitzer-prize Winning Author of “Bearing the Cross”The Reverend Dr. Martin Luther King, Junior is often remembered for the soaring optimism of his “I Have a Dream” speech in the march on Washington. By the time he was assassinated on April 4, 1968, it had been five years since that march.  Did Dr. King feel his dream had been accomplished? (Originally aired 4/5/18) How White Kids Learn About Race and Privilege (19:25)Guest: Margaret Hagerman, PhD, Assistant Professor of Sociology, Mississippi State University, Author of “White Kids: Growing Up with Privilege in a Racially Divided America”How should parents teach their kids about race and why it matters?  In September of 2018, we spoke with Sociologist Margaret Hagerman, who embedded with a couple dozen wealthy white families in the Midwest for her book, “White Kids: Growing Up with Privilege in a Racially Divided America.”  She spent two years in the community, developing a rapport with parents so they and their children would open up to her about such a touchy topic. (Originally aired 9/7/18) Jackie Robinson's Daughter On Her Civil Rights Awakening in 1963 (37:16)Guest: Sharon Robinson, Author of “Child of the Dream: A Memoir of 1963”1963 was a pivotal year for the Civil Rights movement in America. The historic March on Washington happened that summer. In the months before that march, the nation watched in horror as TV news cameras showed Alabama police using firehoses and dogs on African American youth marching in what's known as the Birmingham Children's Crusade. And in September of 1963, four African American girls were murdered in the bombing of Birmingham's 16th Street Baptist Church. 1963 was also a pivotal year for Sharon Robinson, the daughter of Jackie Robinson. (Originally aired 9/26/19) History of the Race Beat (51:16)Guest: E.R. Shipp, Pulitzer Prize-winning Columnist, Professor of Journalism at Morgan State University, Columnist for The Baltimore SunThe press has always played a part in shaping racial stereotypes and racism in America. Over the years, that role has changed. In September 2018, we took a look at how the media is currently tackling these issues with E.R. Shipp, a Pulitzer-prize winning columnist for the Baltimore Sun and professor of journalism at Morgan State University. (Originally aired 4/4/18) Race in Sports (70:47)Guests: William Mitchell, Retired College Football Coach, USAF Pilot; Cameron McCoy, PhD, Professor of History, Brigham Young University; Mikaela Dufur, PhD, Professor of Sociology, Brigham Young UniversityWhether it's on the court, field, or track, race is always present in sports, coloring how athletes are perceived. (Originally aired 2/9/18)

On this episode: -What doctrines are core to Christianity -How do we interpret Genesis? -Did Dr. David Platt handle the Trump prayer correctly? -New disturbing revelations regarding MLK -How do we judge people in the past? -Tucker Carlson is very wrong on economics. -How do we disrupt the education industry? -Great video on women and preaching. --- Support this podcast: https://anchor.fm/cory-truax/support

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today, Tom has a conversation with Dr. Susan Bell, Superintendent of Windsor Locks Public Schools, a Connecticut district moving to mastery-based learning where students show what they know and progress when they demonstrate mastery.   Next month, after 17 years working with Windsor Locks, Dr. Bell will be joining the Mastery Transcript Consortium. There she will be helping schools and districts adopt new competency-based transcripts that help learners better communicate their capabilities and accomplishments.   In this episode, they discuss Windsor Locks's goals and efforts to becoming a mastery-based district, Susan's work at Windsor Locks and the strides she has made in her 17 years as Superintendent, and all about her new position at Mastery Transcript Consortium and the work she hopes to accomplish there.   Key Takeaways: [:15] About today's conversation with Dr. Susan Bell. [:50] About the community of Windsor Locks in Connecticut. [2:59] About Susie's early life and education. [3:40] Did Susie go to MCLA with the intentions of becoming a teacher? [4:23] Susie's start as a counselor at Windsor Locks, in 2001. [5:29] What did Susie study at the University of Hartford? [6:17] The importance of building a rich path to principalship. [7:52] About Windsor Locks's goals and how they were formed. [10:00] Windsor Locks's graduate profile. [11:09] Windsor Locks's efforts to become a mastery-based district and where the idea originated. [13:53] The challenge of becoming more competency-based and student-centered. [16:07] Did Dr. Susan Bell start in K-8? [17:20] How Susie's work has helped her reimagine high school. [21:09] Supporters that have helped Windsor Locks. [25:15] The progress being made through Susie's hard work. [27:11] Susie's new position at Mastery Transcript Consortium. [29:05] Why a new transcript and the work at MTC is so important.   Mentioned in This Episode: Windsor Locks Public Schools Mastery Transcript Consortium Massachusetts College of Liberal Arts University of Hartford Great Schools Partnership Hartford Foundation for Public Giving Connecticut Center for School Change Nellie Mae Education Foundation High Tech High Most Likely to Succeed film   Want to Learn More About Another Fantastic Connecticut Superintendent? Listen to: “S3: E16 Leading A Student-Centered Agenda: 10 Lessons from Mark Benigni”   Get Involved: Check out the blog at GettingSmart.com. Find the Getting Smart Podcast on iTunes, leave a review and subscribe.   Is There Somebody You've Been Wanting to Learn From or a Topic You'd Like Covered? To get in contact: Email Jessica@GettingSmart.com, Tweet @Getting_Smart, or leave a review. The Getting Smart team will be sure to add them to their list!

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

When Beverly loses her job as Chief Medical Officer, Guinan can feel the storm coming in her joints. The Doctor proceeds to Rashomon the story of her dismissal to the mysterious bartender, in one of the most peculiarly structured episodes yet. Did Dr. Crusher start getting into subspace to be close to her son? Did the Vulcan Science Academy get woke? Can hats violate the laws of physics? It's the episode where we fall in love with a dreamy police detective.

Welcome back Horror Heads and thank you for downloading! This week we are talking about the Larry Drake lead Dr. Giggles from 1992. What did Joe and Sean think about this gory mess? Did Dr. Giggles TICKLE the hosts or was this flick Dead on Arrival. Listen I never said I could craft a pun like the writers of Dr. Giggles. This was chosen by one of Patreon subscribers Aimee! If you want to choose an upcoming episode subscribe on Patreon and follow the directions there!    Facebook:  Patreon:  T-Shirts: 

Party flyers are out in several cities and states displaying derogatory words and images of Dr. Martin Luther King Jr. Did Dr. King really give us the "Freedom to Twerk" or is this way out of line?

After years of financial troubles, MGM Studios has finally gotten the next James Bond movie off the ground--this November's Skyfall. And there is no better time for Bond to be back as 2012 is the 50th Anniversary of James Bond's first appearance on the big screen in his first outing, Dr. No. With Sean Connery embodying Ian Flemming's British spy in a star-making role, this is the film that started it all. Now Dr. No also starts the James Bond retrospective series at Now Playing as Arnie, Stuart, and Brock look back at all of the James Bond films. Did Dr. No show signs of a hero that could stay in the public consciousness for half a century, and does it hold up 50 years later? Listen to find out!