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Unlock 75% Off Your Ticket Now! Don't miss your chance to save big—visit GymBusinessMania.com before January 1st and secure your spot at the ultimate gym owner event of the year! In this engaging episode, Vince dives into the complexities of managing the voices in our heads and their impact on business success. Drawing insights from "The Entrepreneur's Guide to Getting Your Sh*t Together" and Napoleon Hill's "Think and Grow Rich," Vince explores how our inner dialogue influences emotions, decisions, and actions. He provides actionable strategies to overcome self-doubt, perfectionism, and fear while emphasizing the importance of mindset, planning, and creative imagination in personal and business growth. Packed with relatable anecdotes and transformative lessons, this episode is a must-listen for anyone looking to elevate their mindset and achieve sustainable success. Key Topics:The Four Voices in Your Head: Understanding and managing the inner perfectionist, brat, wimp, and caveman to overcome obstacles in business and personal growth.Mindset as the Foundation of Success: Exploring how mindset shapes emotions, decisions, and outcomes, and the importance of being the "adult in the room."The Power of Planning: From daily routines to long-term goals, Vince highlights the critical role of structured planning in achieving clarity and focus.Creative and Synthetic Imagination: Learning how to synthesize existing ideas and resources to innovate and drive progress in your business.Turbulence and Resilience: Using the metaphor of turbulence to illustrate how to navigate challenges by letting go, focusing, and bouncing back stronger. If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!
How do you deal with a mistake or criticism at work? If you find yourself starting to spiral into anxiety, overthinking everything you've ever done that might have caused the current situation, you're far from alone. We're all human, and, unfortunately, that means when we screw up or receive less than glowing feedback at work, we have a tendency to take it personally. In this episode, I explore how we can move away from shame in these situations and shore up our self-worth so that we can resiliently and proactively deal with our mistakes in ways that empower positive change and set us up to be stronger in the future—both in and beyond our careers.Try these tricks for taking the personal out of professional missteps:How to make sure you're telling yourself the actual, objective story;Why it's essential to name, rather than negate, whatever you're feeling;How to use that unfortunate situation to plan your confident comeback.Related Links:Episode 323, How To Lead With Emotional Intelligence - https://www.bossedup.org/podcast/episode323 book, “Permission to Feel” - https://marcbrackett.com/permission-to-feel/Episode 467, How To Handle Negative Reactions When You Speak Up - https://www.bossedup.com/podcast/episode467LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelup“Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together” by Emilie Aries - https://www.bossedup.org/bookBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
Episode 087: In today's episode, Court interviews Ashley, aka YCDB's very own Type A List Queen who pretty much always has her life together. For all the both-ers looking to continually improve and evolve, you're going to love this actionable episode that shares a literal template designed to get you on track. From budgeting, to monthly resets, to Sunday to-do lists, this episode has all the tools you need to feel in control of your life. WLY
My Ultimate Essentials to THRIVE -->DianeKazer.com/THRIVE Join Our VIP Mastermind Tribe -->DianeKazer.com/VIP Become a New Patient -->DianeKazer.com/CALL Welcome to Warrior Wednesday for our CHI Podcast where Dr Jack Kunkel and I host this power-packed episode. Join us here LIVE from Mexico where we're taking you from SURVIVAL TO THRIVING with my essential steps. WE'RE TALKING Food Storage and Prep
Our world is still conflicted about whether or not it likes assertive women. In recent months, I have received both positive and negative feedback about my outspokenness. When I'm confronted with the opinion that my assertive approach to communication might leave a poor taste in people's mouths, I still have to fight the urge to hide or get defensive, but I have developed a few skills that make these interactions more productive.The road to owning your voice and raising it confidently when you have something to say can be a long one, especially if you were raised to keep quiet. In this episode, I lay out three tips to help you navigate the situation the next time someone gives you negative feedback about your communication style.Challenge yourself to start putting these tips into action. Listen now to learn:Why it's better to ask for more information than to get defensive;How to decide whose feedback really matters;Why you don't have to act on all the feedback you receive.Related Links:Read “The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness” by Ichiro Kishimi and Fumitake Koga - https://bookshop.org/p/books/the-courage-to-be-disliked-the-japanese-phenomenon-that-shows-you-how-to-change-your-life-and-achieve-real-happiness-ichiro-kishimi/6691584Get Emilie's book, “Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together” - https://www.bossedup.org/bookSPEAK UP: An Assertive Communication Course- https://www.bossedup.org/speakupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
Comedian Monarey Martinez joins me this week and for a fun, yet deep discussion on everything from personal development to dating. We discuss red flags, meditation, woo woo lifestyle, taking accountability, and much more. Learn more about Monarey, including upcoming show dates, by following her @monareym here and on IG
Practical advice from a straight-talking, formerly incarcerated, occasionally profane dharma teacher.Vinny Ferraro is the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting group for almost two decades. As a fully empowered Dharma Teacher thru Spirit Rock/IMS, he has taught residential retreats at Spirit Rock, Insight Meditation Society, and the Esalen Institute. Currently, he leads Spirit Rock's Year to Live course and teaches retreats and daylongs through Big Heart City and meditation centers across the country. He is a respected leader in developing and implementing interventions for at-risk populations. leading groups in schools, juvenile halls and prisons since 1987. He has led emotional intelligence workshops for over 100,000 youth on four continents.In this episode we talk about:AlignmentVinny‘s concept of “flashing your basic goodness”Noting practiceThe deep satisfaction in not seeking satisfactionRedirecting awarenessBeing an “empathetic witness” for yourselfWhen to opt for distractionNot taking what's not yours Vinny's ancestor practiceWhat is the connection between seeing our family patterns and not taking what is not ours? How loyal have we been to our suffering?Related Episodes:Get Happier Without Losing Your Edge | Kamala MastersVitamin E: How To Cultivate Equanimity Amidst Political Chaos | Election Sanity Series | Roshi Joan HalifaxNon-Preachy Ethics | Jozen Tamori GibsonSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/vinny-ferraroAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Dave reflects on his past self-destructive behavior and the turning point that led him to make positive changes in his life. He emphasizes the importance of time and health and encourages listeners to focus on what truly matters. Dave provides practical steps to getting one's life together and highlights the connection between physical and mental health. He concludes by discussing the significance of seeking support and dealing with trauma. Takeaways Reflect on past self-destructive behavior and identify areas for improvement. Prioritize time and health as valuable resources. Set realistic goals and develop a strategy to achieve them. Practice positive self-talk and bounce back quickly from setbacks. Recognize the importance of physical fitness for mental well-being. Focus on what truly matters and avoid comparing oneself to others. Seek support from trusted individuals and address underlying trauma.
So you've got a problem, maybe a relationship issue at work or difficulties managing your workload. You've talked it with friends, but the solution won't present itself. Often the problem isn't that we lack solutions, but rather that we haven't fully understood what the problem is in the first place.In this quick dip episode, Rachel shares her three-step model to help you identify and address the real problem you're facing. It involves recognising we have choices, embracing our human needs and limitations, and thinking differently.If we keep doing what we've always done, we'll continue getting the same results. But changing our mindset can give us confidence and the ability to approach situations from a fresh perspective.Listen to this episode toDiscover how to identify and solve the underlying problems that are driving you mad and hindering your progressLearn why focusing on resilience alone might not address the real issues causing stress and underperformanceExplore a practical model that will help you make the right choices, embrace your human needs, and think differently to achieve better outcomesEpisode highlights[00:01:15] What's the real problem?[00:03:21] Making the right choices[00:04:28] Be human[00:05:01] Think differently[00:05:22] Putting the three Cs into practice[00:09:31] What language are you using?[00:11:21] The Shapes ToolkitResourcesWatch the videoTHRIVE Weekly PlannerMore episodes of You Are Not a Frog:How to Be REALLY Productive… Without Losing the Plot – Episode 190 with Graham AllcottHow to Know if You're Being “Resilience Victim Blamed” – Episode 145How to Say No and Deal with Pushback – Episode 1252 with Annie HanekomDownload the episode's workbook and CPD form. You can use them for reflection and to submit for your appraisal.Enjoyed this episode?Write a review and share this with your friends.Connect with RachelHave any questions? Contact Rachel through these platforms:LinkedIn: @Dr-Rachel-MorrisTwitter: @DrRachelMorrisEmail: hello@youarenotafrog.comFind out more about our trainingMentioned in this episode:Learn everything you need to run a thriving GP practice Apply now for the Medics Money GP partnership course, starting in February.
How can you bring more courageous conversations into your practice of inclusive leadership? In recent years, more and more leaders are seeking to understand what inclusive leadership really means and how to build it into our ever-evolving organization models. It's not easy work and, all too often, defensiveness and white fragility rear up as soon as the feedback is anything other than complimentary.This episode is a sometimes spicy take on courageous conversations and inclusivity in the workplace, with two women who are transforming this fraught space. Stephanie Chin is a leadership consultant and the founder of Spicy Conversations. Sarah Noll Wilson is an executive coach, researcher, author, and one of Stephanie's clientsWe're calling you in to talk all things inclusive leadership, including:Just how difficult this work is, on all sidesWhat your inclusivity inaccuracies mean for your identityHow to transform “I would never!” into “When have I?”And how this education will help transform your organization and yourselfRelated Links:Find Stephanie Chin on LinkedIn - https://www.linkedin.com/in/stephaniemchin/Find Sarah Noll Wilson on LinkedIn - https://www.linkedin.com/in/sarahnollwilson/DM Sarah to find out how you can start implementing change - sarah@sarahnollwilson.comStephanie's Spicy Conversations printable cheatsheet - https://drive.google.com/file/d/13BYq_udUfUbm8YePD0w8IbMZktBMAWCI/view?usp=drivesdkDon't Feed the Elephants - Sarah Noll Wilson - https://bookshop.org/p/books/don-t-feed-the-elephants-overcoming-the-art-of-avoidance-to-build-powerful-partnerships-sarah-noll-wilson/17871254?ean=9781544525129Conversations on Conversations Podcast - https://sarahnollwilson.com/podcast/The Culture Map by Erin Meyer - https://erinmeyer.com/book/On Jim Irsay's recent comments - https://www.nbcsports.com/nfl/profootballtalk/rumor-mill/news/jim-irsay-blames-his-2014-arrest-on-police-prejudice-against-white-billionairesHarvard Business Review on self-awareness - https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-itHow To Be An Inclusive Leader with Jennifer Brown Bossed Up episode - https://www.bossedup.org/podcast/episode327White Fragility, White Women's Tears, And Dismantling White Supremacy with Robin DiAngelo Bossed Up episode - https://www.bossedup.org/podcast/episode304Armchair Expert's Jonathan Van Ness podcast episode - https://armchairexpertpod.com/pods/jonathan-van-nessMy book, Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together - https://www.bossedup.org/bookLevel Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up job search resources - https://www.bossedup.org/free-resources/job-searchBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
In this episode we discuss what does it mean to have your life 'together', re-writing cultural myths for yourself, conventional and ultimate truths, believing in Enlightenment and functioning in the machine, biological materialists and seeking out help. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gintantra/message
It's officially Get Your Sh*t Together season, and if you are someone who really got away from things over the summer, like working out, eating healthy, just doing the bare minimum for work to get by, not doing your typical self-care, or you are looking to spice up your routine, then this episode is for you! Question Of The Week: What Foods Should I Avoid During Pregnancy? Grey Space Podcast Instagram Follow Coryn on Instagram and TikTok Apply for 1:1 coaching: *Disclaimer* Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.
I've been excited to do this episode! Today, we are talking all about mindset when it comes to relationships and situationships, as well as the best way to navigate a tough breakup. Here, I hope to bring you some comfort and words of wisdom. Among many other things, I want you to have the best romantic relationship possible! Hope you enjoy the episode, and don't forget to connect with me on Instagram @manifest_with_lora or email me any time at manifestwithlora@gmal.com! Much love! --- Support this podcast: https://podcasters.spotify.com/pod/show/lora-bowman/support
Are you craving change in your career and life...but not sure what's next? In today's inspiring interview with Joanne Lipman, author of Next! The Power of Reinvention in Life and Work, Emilie and Joanne break down how to figure out what's next in your career, even when you're not quite sure where you're headed.Related links: Learn more about Joanne at JoanneLipman.comChris Donovan FootwearNext! The Power of Reinvention in Life and WorkBossed Up: a Grown Woman's Guide to Getting Your Sh*t TogetherWorking Identity: Unconventional Strategies for Reinventing Your CareerBossed Up's Job-Seeker Resource HubHIRED: our job search accelerator
Today our guest is Katie Maycock, has a double degree in nutrition and Advanced Physiology yet after graduating and pursuing a career in business recruiting, she experienced burnout, twice, which left her body and mind in shambles. She could barely walk up and down the stairs and her joints were so inflamed that it left her unable to make a fist with her hand for over six weeks. Over an 18-month period, she ended up spending over $30,000 trying to figure out what was wrong with her body. What she realized drastically changed her life, and having turned herself around, she is dedicated to helping others get their shit together.
Today our guest is Katie Maycock, has a double degree in nutrition and Advanced Physiology yet after graduating and pursuing a career in business recruiting, she experienced burnout, twice, which left her body and mind in shambles. She could barely walk up and down the stairs and her joints were so inflamed that it left her unable to make a fist with her hand for over six weeks. Over an 18-month period, she ended up spending over $30,000 trying to figure out what was wrong with her body. What she realized drastically changed her life, and having turned herself around, she is dedicated to helping others get their shit together.
I can't believe we are talking about it, but..... some of us are getting ready for BACK TO SCHOOL! Luckily here in Nova Scotia we still have a month left, BUT... what us predictable is preventable, and we all know what a transition back to school can be for both parents and children alike. So I thought it would be proactive of me to give some back to school tips early, and allow for some support with this transition.So grab this episode, and save then save it as a reminder for later when you are in the week before school and things seem to be moving ahead quickly, whether we are ready of not!!!IF you want to keep the party going with likeminded moms as well as get sh*t done on a long term basis, check out my Moms Get Sh*t Done Club Membership. Beta tester enrolment is closing at the beginning of August, so get in on the discount while you can!Check it out here!All other links mentioned here: https://linktr.ee/BriannemackenzieEpisode 4 mentioned in todays episode can be found here And please subscribe to this episode if you feel like you got some value out of it. And share with another mom who wants to get sh*t done in her life!-xo Brianne
When we set up schedules to improve our productivity at work, we get to experience a sense of control and balance as a result of sticking to these schedules. But what happens when we deviate from this balance? What do we do in moments that we can't control? I'm going to answer these questions in today's episode and share with you some insights on what goes on behind the scenes of running any business. What You Will Learn In This Episode: - My struggles with creating a working schedule and sticking with it - How I create time and space to show up for myself while meeting my clients' deadlines - The importance of maintaining a healthy mindset when you're at work - How losing my voice became a wake up call to give my body its overdue rest In order to avoid burnout, your schedule needs to help you take better care of yourself while being efficient in your business. Also, you need to set realistic deadlines and communicate with your clients in case you can't meet their deadlines. You don't have to wait until you're ill before you take the necessary actions to maintain a healthy lifestyle. Resources: - Secure Your Spot at The Magnetic Millionaire Program: https://www.successandinfluence.com/millionaire - Find me on Instagram https://www.instagram.com/think_like_a_boss.co/ - Find me on Facebook https://www.facebook.com/ThinkLikeABossCo - My website https://www.thinklikeaboss.co/
This week I talked about the whole process of getting your sh*t together. From finding hobbies and cutting off people and things that make you miserable to an analogy that changed my perspective on life. It's the longest episode I've recorded in a while, and I genuinely enjoyed this topic. There were lots of sidetracks but it somehow, hopefully, all made sense. Thank you for listening to this week's episode. Hope you have an amazing week.
https://www.facebook.com/groups/aliferedesigned (Join the Facebook Group! ) Welcome to another episode of the Women Over 50, Life Redesigned! Today is a very special episode, which is really the first episode in a four part series with my good friend, Michelle Horton. Michelle is the Founder and CEO of Always Chasing Better Coaching, and if you have been listening to the podcast or part of our Facebook group, you have seen Michelle in there many times doing lives making posts. She is a very insightful, lovely woman, and I'm so happy that she is doing this mini project with me. I'm going to give a little warning here for all the people who have delicate ears, is we swear. And in this first episode, we're going to talk about ways that you may be doing in your life that gives you a hint as to whether you need to get your shit together. These are things that Michelle and I have noticed in our lives back in the day and that we have since been able to really work on not doing anymore, thus getting our shit together. Let's dive in! [00:01 - 02:39] Opening Segment Welcome to the podcast! Join us on our Facebook Group, see links below I introduce our guest for today, Michelle Horton I give a preview of our topic in this 4-part series [02:40 - 19-:11] Signs to know that you need to get your sh*t together Normalizing things that are not normal Women put everybody else before ourselves Societal conditioning Getting caught in gossip and drama Getting into a lot of self help Knowing that something is wrong Don't know how to fix it Not taking action Feeling powerless about changing Knowing that this is not where you belong Being hopeless and settling Not taking accountability and blaming everyone else Blaming other people for our life Relationships play a big role [19:12 - 10-:20] Closing Segment How relationships affect us Showing up as your full self Learning to trust ourselves Connect with us through the links below Final Words Tweetable Quotes: “Don't just listen to us chat, go take action and let us know how it goes.” -Michelle Horton “We feel hopeless, we settle and we don't expect anything more out of our lives in the time of our life when we have everything we need. We've got the wisdom, we've got the experience, we've got knowledge, we have everything we need to create the life we want yet this is a time where some of us sadly start to settle in because we don't know the way out.” - Michelle Horton Connect with Michelle on https://www.instagram.com/alwayschasingbetter (Facebook) and https://www.instagram.com/alwayschasingbetter (Instagram)! SUBSCRIBE & LEAVE A 5-STAR REVIEW and share it with other women over 50 who want to redesign their lives to a one that they love. Join our https://www.facebook.com/groups/aliferedesigned/ (Facebook Group)! Connect with me on https://www.facebook.com/shelly.drymon.96 (Facebook) and https://www.linkedin.com/in/shellydrymon/ (LinkedIn). Check out our website at http://www.womenover50aliferedesigned.com (www.womenover50aliferedesigned.com) Are you doing one or more of the following: Putting others first Surrounded by drama, chaos, gossip Feeling like everything is happening TO you Difficulty overcoming your past Send us an email at shelly@shellydrymon.com and let us know if any of these areas resonated with you! Support this podcast
Hey Babes in todays episode I share 4 books that have helped me with managing my money, credit, budgeting, investing, and even launching my first business!
"Become addicted to the feeling of having your shit together" Today, we are diving into this and you are not going to want to miss this workshop-style episode!
Getting Your Sh!t Together with Nick AshleyNick Ashley returns to the show to talk about what’s new in his life. He’s been rethinking everything, and I wanted to pick his brain. Be sure you’re following him on Twitter.Jeremy LinksFollow Nick on TwitterSubscribe to The IndividualistSupport the ShowIf you’re getting value out of Blackbird, I’d appreciate your financial support. When you subscribe to Blackbird, you get early access to my entire conversation with the guests from the second I hit record. This is the time I get to know my new guests, catch up with returning guests, and gossip with guests who are my buddies. It’s a great little behind-the-scenes glimpse. Plus you get the interviews as soon as the recording finishes processing, up to a month before everyone else!Subscribe to the show at blackbirdpodcast.com/subscribe.Follow MeBe sure you’re following me on Twitter.If you watch the show on YouTube, switch to Odyssee. This decentralized platform will give you a clear conscience and make me a tiny amount of money (at no cost to you).Become a paying subscriber for bonus episodes, written content, and your very own private podcast feed.Find my other social links along with all the crypto donation options you can possibly stand at blackbirdpodcast.com/follow.(Note: I use affiliate links. By clicking the sponsored links above, I may earn a commission at no additional cost to you when you make a purchase. Using my affiliate links is a great way to support the show, and I really appreciate it!) This is a public episode. Get access to private episodes at www.blackbirdpodcast.com/subscribe
Follow Missy on Instagram! @missyposterli@missycakeslvwww.missyposterli.comMissy:Unfiltered The Podcast
In today's episode, Emilie chats with new author, and career and leadership expert Kimberly B. Cummings all about how to think strategically and methodically to set yourself up for sustainable success when it comes to your long-term career goals. Related Links:Learn more about Kimberly's work hereNext Move, Best Move: Transitioning into a Career You'll LoveEp 24: Finding the Feedback You NeedEp 263: How to Command Your Story in an InterviewEnroll in HIRED, our 3-month job search acceleratorBossed Up: A Grown Woman's Guide to Getting Your Sh*t TogetherLearn more about LEVEL UP, our 6-month leadership programJoin the Bossed Up Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
What's that?My next guest is non-other than Iain Griffiths?You would be correct.This man is incredible.Firstly, let's chat about his business.He runs The Party Tent Company Franchising Limited... A company literally setting up marquees for outdoor parties.These past 16 months must have been TOUGH, but that didn't stop Iain.He also got RIPPED? Go check out his post showing off his abs...I mean, he just defies logic.Can't wait to chat with him aboutHow he survived the past 16 monthsHow he went from being in the Royal Navy to setting up his businessWhat was his mindsetAnd how he kept his sh*t togetherGet Your Sh*t Together - Literally and Figuratively
"Failure is inevitable on the road to success." Emilie Aries, CEO and Founder of Bossed Up has been tackling the threat of burnout head on. Speaker, podcaster, and author, Emilie has first hand experience in conquering burnout after years of working in the Washington D.C. legislative industry. She wanted to create a space that vouched for self-advocacy, rather than advocating for her latest political client, so, she founded Bossed Up in 2013. Offering data driven, impact-oriented programs to empower marginalized workers and consulting with companies like Google, Linkedin, Facebook. TEDx, Indeed, American Express. Her work has been featured in CNN Money, Forbes, The Washington Post and Glamour. When COVID hit, 100% of all of Bossed Up's operations had to shut down, but Emilie guided her team through it all, and in 6 months had completed a business pivot that resulted in 3 brand new programs. With mental health awareness month just passing, this is an important episode focused on the wellbeing and health of your people, and one you really don't want to miss so...let's bring it in!
This episode I talk about the pressures that stem back in our educational system and habits that we were brought up with from our childhood. People in their 20s experience this confusion, guilt, shame and pressure to “have it all together” when in reality that's not what we need to do.
Clubhouse has revealed itself to be a place where folks (like me) who have difficulty moderating will quickly run into trouble. Luckily, before I weaned myself off, I had the opportunity to meet Cynthia Wright, a self-described "queer writer and military brat" who also hosts the fabulous recovery podcast Getting Your Sh*t Together. Cynthia's pod offers a unique mix of storytelling, interviews, personal development, social commentary, and—of course—recovery tips. We had a great conversation about how podcasting can be a form of therapy, how intersectionality shows up in recovery spaces, and how self-compassion played a pivotal role in her own story. Enjoy! Stuff We Talked About on This Episode https://www.cynthiaswright.com/gystpod (Getting You Sh*t Together) https://www.cynthiaswright.com/gystpod/episode/48eb0e6d/navigating-that-sober-summer-life (Navigating That Sober Summer Life) https://www.cynthiaswright.com/gystpod/episode/49bc3a62/a-bih-talks-about-disrespecting-yourself (A Bih Talks About Disrespecting Yourself) https://www.cynthiaswright.com/gystpod/episode/49c851cd/how-guilt-and-shame-impacts-your-life (How Guilt and Shame Impacts Your Life) https://www.cynthiaswright.com/gystpod/episode/496bbfa0/bonus-episode-self-compassion-deep-dive (Self-Compassion Deep Dive) Support this podcast
Clubhouse has revealed itself to be a place where folks (like me) who have difficulty moderating will quickly run into trouble. Luckily, before I weaned myself off, I had the opportunity to meet Cynthia Wright, a self-described "queer writer and military brat" who also hosts the fabulous recovery podcast Getting Your Sh*t Together. Cynthia's pod offers a unique mix of storytelling, interviews, personal development, social commentary, and—of course—recovery tips. We had a great conversation about how podcasting can be a form of therapy, how intersectionality shows up in recovery spaces, and how self-compassion played a pivotal role in her own story. Enjoy! Stuff We Talked About on This Episode https://www.cynthiaswright.com/gystpod (Getting You Sh*t Together) https://www.cynthiaswright.com/gystpod/episode/48eb0e6d/navigating-that-sober-summer-life (Navigating That Sober Summer Life) https://www.cynthiaswright.com/gystpod/episode/49bc3a62/a-bih-talks-about-disrespecting-yourself (A Bih Talks About Disrespecting Yourself) https://www.cynthiaswright.com/gystpod/episode/49c851cd/how-guilt-and-shame-impacts-your-life (How Guilt and Shame Impacts Your Life) https://www.cynthiaswright.com/gystpod/episode/496bbfa0/bonus-episode-self-compassion-deep-dive (Self-Compassion Deep Dive) Support this podcast
On today’s episode, we’re revisiting Emilie’s discussion with author, speaker, and leadership consultant Selena Rezvani, on how women can leverage their skills, promote themselves effectively, and ask for what they want at work.Related Links:Learn more about Selena Rezvani’s work herePushback: How Smart Women Ask and Stand Up for What They WantWatch Selena’s TEDx Talk: Interrupting Gender Bias through Meeting CultureCheck out Selena’s LinkedIn Learning CoursesCatch the replay of Women + Burnout Culture: Why "always-on" is hitting women harder Bossed Up: A Grown Woman’s Guide to Getting Your Sh*t TogetherEnroll in Level Up, our 6-month leadership acceleratorSave your seat for Speak Up, our 8-week assertive communications programSchedule a free consultation call for more details about our programsJoin Bossed Up’s Courage Community on FacebookGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
*How do I fight off stress and exhaustion and get my shit together?* In loving memory or a beloved Aunt. --- Send in a voice message: https://anchor.fm/coffeeproblems/message
There's a fallacy that's being passed around, and that is for you to feel happiness, joy, peace, relaxation or acceptance, you need to get your sh#t together! I'm here to say this is the biggest lie, a huge barrier to actual happiness, joy, peace and os much more. Because there is no sh#t in the first place...when it's all here to help me expand it the best version of me. The energy you are putting into this non-truth could be the difference between stress and peace, an amazing life! Go in, ask yourself - your truth lies within you!
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our sixty-fifth episode of Beyond the Bump, we chat with organisational guru Steph Pase of @justanothermummyblog. We put all your questions to her about how the hell we can get our lives together! We really think you’re going to get some pearlers out of this episode. We hope you enjoy!Goodies mentioned:Download the 30 Day Declutter ChallengeKonMar Fold/Vertical FoldingGet organised with Steph with her exclusive range of planners, notepads and magnets!Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. This episode of Beyond the Bump is brought to you by the memo:As you prepare for a happy home life with your newborn, the amount of choice and opinions of what to buy are endless and can seem overwhelming. the memo has done the hard work for you though. It's the feel good and effortless online retail destination with an edit of the best, the brightest, and the most loved baby brands on the planet for now and tomorrow. They've got some of our favorite brands like Haakaa, Baby Bjorn, Linea by Leander. Some are eco aware, some just work best but all look beautiful! We also love their essential lists, one for each area of maternity and newborn life. So, think nursery, feeding, clothing, changing the hospital bag, etc. for expecting parents to download and shop from.The lists are strictly essentials - everything you need and nothing you don't!the memo offers a free 30-day trial, free delivery for orders over $99 as well as gorgeous feel good gifts that can be delivered safely and directly to the new mum in your life. All Beyond the Bump listeners can receive 10% off their first order by using the promo code: BTB10 at checkout. Simply head to www.thememo.com.au. Promo code expires 30 June 30, 2021.
Getting your life together is tough... so let me help you with this week's pod! Join me for a smattering of tips and advice that have helped me become more organized and happier with my life. As always, feel free to drop by @ladylazpod on instagram and give me a dm with any questions, thoughts, or opinions! Have a lovely week :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladylaz/message
Today on the podcast, Emilie sides down with Minda Harts, author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table, to talk about dismantling microaggressions, practicing active allyship, and how more women of color can advocate for themselves in a world that wasn’t built for them. Related Links:Learn more about Minda Harts hereGet a copy of:The Memo: What Women of Color Need to Know to Secure a Seat at the Table by Minda HartBossed Up: A Grown Woman's Guide to Getting Your Sh*t Together by Emilie AriesLean In: Women, Work, and the Will to Lead by Sheryl SandbergNYT: December Jobs Report: Jobs Recovery Goes Into Reverse as Pandemic Takes a New TollGot a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
Miguel is back for his second appearance on the podcast (last was Ep.53) and he absolutely blew me away with some of the things he said in this one. Miguel is currently on his path to get a PhD in clinical psychology, currently as a Master's student at Columbia University with a BSc. at McGill University in nutritional biochemistry. He's top three smartest dudes I know and an absolute top-notch guy. He's also done plenty of work in the fitness industry with conducting and interpreting the cutting-edge science in the field with leading experts. We don't cover too much fitness in this one, but it was a goldmine of knowledge nonetheless. You won't be disappointed. In this chat, we cover (in order): -Miguel's background and interests -What he's learned from his new romantic relationship -Radical honesty vs true vulnerability -Characteristics of truly intelligent people -Understanding the "shadow" of yourself and others -Miguel's pursuit of getting his PhD in Clinical Psychology -His aspirations to write a book and create content around psychology and philosophy -The psychological significance of the Bible -What happens to your thoughts and memories when you experience betrayal -Dante's Inferno and the Hero's Journey -Metacognition and identifying what you truly value -How to figure out who you are and ask yourself hard questions -Miguel's 3-layer process for self-reflection -Carl Rogers "On Becoming A Person" -What happens to your anxiety, sense of self, and well-being when you lie -Why people turn towards drugs, sex, porn, etc. for "artificial meaning" -Miguel's advice for getting your shit together -Why Miguel isn't a fan of Tim Ferriss, Cal Newport, and Ryan Holiday -Books he recommends for philosophy 101 -And more! WATCH this episode on YouTube: https://youtu.be/PlH7KotV5UA Connect With Miguel: Instagram: @mblacutt YouTube: https://www.youtube.com/c/MiguelBlacutt Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 YouTube: https://www.youtube.com/mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2021 Matt McLeod
Today we have the amazing Cynthia Wright on the show. She focuses on life recovery, she is a writer and the host of the podcast Getting Your Sh*t Together. In this episode, Cynthia talks about her struggles with addictions and how she is dealing with life in recovery.In this episode we cover:Cynthia’s first addiction in 4th gradeDealing with alcoholismWhen regressing how do you get back on trackLife after trauma Connect with Cynthia Wright:Instagram: @gettingyourishtogetherTwitter: @gettingyourshDid you enjoy this episode? If so, I would appreciate it if you could rate and review the podcast on Apple Podcast (or wherever you listen). This will help more people find the show. I appreciate you!Next check out these episodes:EP 14: A Candid Convo with The Only One in the Room Laura Cathcart RobbinsEP 10: Thriving After Trauma with Lady VEP 09: In Session with Dr. Ebony: Innovative Healing using Therapy Cards Follow me on all social media @candidlykesha. Feel free to email me with any feedback or suggestions for upcoming topics at hey@candidlykesha.com
In this episode Kate and Jess chat with writer Cynthia Wright of Getting Your Sh*t Together podcast.
On today’s episode, Emilie chats with author, speaker, and consultant Selena Rezvani, on how women can leverage their skills, promote themselves effectively, and ask for what they want.Related Links:Learn more about Selena Rezvani’s work herePushback: How Smart Women Ask and Stand Up for What They WantWatch Selena’s TEDx Talk: Interrupting Gender Bias through Meeting CultureCheck out Selena’s LinkedIn Learning CoursesBossed Up: A Grown Woman’s Guide to Getting Your Sh*t TogetherGrab Your 2021 LifeTracker PlannerEnroll in Speak Up: our 8-week public speaking programEnroll in our Live Negotiation WorkshopJoin Bossed Up’s Courage Community on FacebookThis episode was sponsored by Stamps.com
Getting your sh*t together is not required in order to achieve your goals & create the life you dream of... In fact you won't have all your sh*t together in order achieve success. Success if built upon failures, upon a.messy pile of sh*t. In this episode I am sharing with you 3 powerful thoughts to adopt on the road to achieving your goals. I'm sharing stories & examples that show the messiness, the sh*t is what makes us human, real, relatable & it's what builds connections with others.
"What are you willing to give up to have the life you pretend to want?" - Elizabeth Gilbert. Kala is joined by Keto influencer Lexie Ross to talk about getting their shit together. The girls go over ending toxic relationships, learning the signs of self-destructive behavior, and starting the steps of sobriety. Make sure to go and check out Lexie on Instagram for all your Keto needs: @Lexaco_starr_ If you or anyone you know are struggling with your mental health please check out these links: SAMHSA’s National Helpline – 1-800-662-HELP (4357) HelpWhenYouNeedIt.Org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/YoullThankMeLater/support
This week I sat with Queen Cynthia from "Getting Your Sh&t together". Let me say "SHE'S AMAZING & COURAGEOUS" I never met anyone in the sober community who decided take the world along their journey while they achieving sobriety. Cynthia is someone who said " I didn't find anyone that I can connect enough " and she created it for herself and so many others. Listen as she shares how she's doing it. Be sure to follow her on Instagram: @Gettingyourishtogether Also, To order your merchandise "Generational Curse Destroyer" Sober, and/or "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ . . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie --- Support this podcast: https://anchor.fm/connie-mcmillan/support
In this episode, my guest, Zara Barrie, is sharing her experience as a writer, and gives advice on how to write a best-seller! Also, we are having a very deep and meaningful conversation, that is very beneficial to all millennial women. We are discussing relationships and how to get your sh*t together, how to succeed. My Guest Zara Barrie @zarabarrie is a writer who has been pouring her heart out and offering up heaps of advice to girls across the great expanse of the internet for over a decade. She was a wildly popular teen blogger notorious for her angst-ridden detailed accounts of her hard-partying weekends, her melodramatic adolescent depression, and her screwy relationship with food. For college, she attended California Institute of The Arts where she studied theatre. She haphazardly fell into a professional writing career when she scored a job as Senior Writer at the ever-popular digital publication, Elite Daily. At Elite Daily, Zara starred in, produced and wrote a popular original web-series “Lez Get You Laid: Sex and Dating Advice To Men From A Lesbian” and hosted a weekly live advice show for the publication. Zara has recently launched her own bad girl wellness site: "The Dirty Beauty." She writes a weekly column for GO Magazine and is the cohost of DNR's popular weekly radio show AnxieTEA Radio. Her bevy of viral essays and videos are regularly discussed in mainstream media outlets such as; The View, The Real, The Talk, Huffington Post, Cosmo, Refinery29, Bustle, and Elite Daily. She's on the squad of influencers for Samsung, and hosts events with celebrities and artists in their exclusive meatpacking district space. She's a founding board member of The Stonewall Inn Gives Back Initiative, a powerful non-profit that focuses on empowering the underserved LGBTQ youth in rural America. She identifies as a mascara lesbian and lives beyond her means in New York. Author of the book "Girl, Stop Passing Out in Your Makeup: The Bad Girl's Guide to Getting Your Sh*t Together " Girl-Stop-Passing-Out-in-Your-Makeup Your Host Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_ NotBasicBlonde Podcast @nbbpodcast Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style. The Russian model led an impressive 10-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles. Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million.
"Adulting can be scary!"In this episode, we will dive deep into adult major milestones and how to plan for your future financial security.Misha Yakubovich joins us to have a conversation about getting married, buying a house, and securing financial security for his growing family. Misha is about to be a first-time father!This intriguing conversation enlightens us on tips, tricks, and best practices for the stresses that come with "adulting".For anyone interested in starting a family and all that comes with it, this is the episode for you to learn and grow!
Since we’re home, and have time to work on ourselves, we’ve been taking a deeper dive into the people Jen has had FaceTime dates with, as well as the other profiles floating around the dating apps. We’re noticing a lot of guys recently got out of relationships and right onto the apps so in an effort to work out our own baggage we’ve got author, speaker and performer Zara Barrie in to discuss how her book Girl, Stop Passing Out in Your Makeup: The Bad Girl's Guide to Getting Your Sh*t Together to discuss the inspiration for her book, why passing out in your makeup has nothing to do with washing your face, how to recognize when it’s time to get your life back in order, why rebounds actually teach you a lot, how to view breakups as breakthroughs, whether Zara thinks COVID is causing a break up epidemic, why a case of the “fuck-its” can help you find the power of heartbreak, what it means to be codependent and how to shift an imbalance if you are headed in that direction, whether we should wait to have sex and why it’s different if you’re a women, what the lesbian U-Haul theory is and how not to avoid moving into a relationship too fast, the slow burn vs. the rapid-fire romance, and how to know when it’s time to cut the cord. Lez Be Friends with Zara: @zarabarrie https://www.zarabarrie.com/ Keep it Complicated with Jen and Lauren: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support
Aren't we all just constantly starting and stopping when it comes to daily routines and healthy habits? Falling off track and then trying to find our way back on?! (I know I'm not alone) In this episode I talk about PERFECTIONISM and procrastination, how they go hand-in-hand to sabotage your lifestyle goals and some of the mindset shifts that have helped me and my clients overcome the "all or nothing" mentality. I also walk you through 5 simple steps to start building out your own daily schedule, mini morning routine, sleep habits and even some meal prepping tips! This is one you don't want to miss!! Don't forget to share it with a friend who could use a little kick in the bum right along side you.Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
In this episode of Mental Marathon, Jennifer and Maria talk about being black and brown professionals in the workplace. They talk about struggles they have faced as *new* professionals and offer advice according to their past experiences.
Theme music by Jon Tessier courtesy of Said So Sound.IG account soberbrowngirlsTransgenerational traumaCynthia's interview with Kristen FeemsterThe Patriarchy of AABill WilsonRecovery DharmaTherapy for Black Girls podcastKristin Neff Self Compassion bookBlack Podcasting Awards
On this episode we discuss what it means to get your sh*t together. Many of us are just trying to figure this thing called life out ESPECIALLY while quarantining. Some of us are experiencing milestone events that we can't properly celebrate due to social distancing guidelines. Although this time can be depressing AF, we should keep on inspiring each other to elevate and prosper. So what does getting your sh*t together mean to you? What pressures have you overcome? How are you going to come out of this experience as the best version of yourself? Let's Talk About It Though... Comment down below and don't forget to like and subscribe! IG: @_beautifullyyours_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letstalkaboutitthough/message Support this podcast: https://anchor.fm/letstalkaboutitthough/support
Timestamps:0:50 - Intro4:50 - Zayd - Mature student life 5:50 - Syme - International student life8:30 - Zayd - Married student life (love life > student life)14:00 - Zaki - Working life (boring stuff)19:10 - Profession and Identity 27:40 - Gym... --- Send in a voice message: https://anchor.fm/thebermudatriangle/message
#CHECKYOURSELF self awareness & help yourself audio series - you can also have the video series PLUS a gift with each one sent straight to you by registering your details here: www.bosswoman.com.au
Replay from June 7, 2019 This Friday, lots of questions about best ways to invest for retirement and steps for co-mingling finances with a partner. I recently got married and we've been together for 10 years. We have built our lives together, but still have separate bank accounts. We are now talking about combining some money to create a household account. He uses a credit union, I use a bank. Is there a benefit to either? Does it matter? Special co-host is Catie Hogan is a financial planner with the women-owned Element Financial Group. She’s also the author of the humorous and informative book The Millennial’s Guide to Getting Your Sh*t Together, and an accomplished humor writer and performer. Catie is on a mission to help young adults, particularly women and those in marginalized communities, become more financially literate and empowered. She does this using simple explanations of complex topics, personal anecdotes, and humorous relatability. Catie understands what it means to be a broke Millennial. She finished college with six-figures in student loan debt, worked entry-level jobs to make ends meet, and had no idea how or where to save and invest money. But after reading several personal finance books, she realized she was one of millions of young adults in this situation—and this became the catalyst for her current career. Catie is putting a fresh, new spin on the fundamentals of personal finance. She believes learning how to be a successful adult doesn't have to be so serious. Catie's book: https://www.amazon.com/Millennials-Guide-Getting-Your-Together/dp/1521998639 Element Financial Group: http://www.elementfinancialgroup.com/
Today, I'm super excited because I finally got Ms. Khadijah Sawyer on the show! I met Khadeja at work and we immediately hit it off because we started talking about money and financial plans and I haven't met many people in person who like to talk about money and the things they have learned about money so candidly. It's was very refreshing. I think one of the most exciting things about her is that she just recently bought a house and she's only 23 years old! When I first proposed having her on the show, I thought we would talk about just that! The fact that she has been able to buy a home this young and at a time where it seems like people our age are not anywhere near that goal. As we started talking, I realized that what's more interesting is the fact that she's in a place in her life where she has the opportunity to do something amazing and big like buy a house! You guys know I have such a terrible track record with making good financial decisions and over the past two years I have been slowly cleaning up my act. So we're going to talk about not only Khadijah's journey with finances, but my own. Most importantly, we're going to outline what getting your shit together really looks like. Stick around at the end of the episode for bonus pieces of wisdom and value I draw out of Khadijah and I's conversation. Also, Khadijah and I are not financial planners and we are not giving financial advice. We're just really into talking about money and finances! this is for entertainment purposes only and I hope it provides you with information and resources that could be helpful in your own journey. Royalty-Free Music Attributions: Intro: Take It Easy by Bad Snacks Outro: Hanging Out by Bruno E.
Drug addiction is a serious problem in the US. Most of us are aware of the recent opioid epidemic which is ravaging rural America. However, we can not and should not forget about alcoholism and its drastic effects upon individuals and families. This episode will feature fellow podcaster, Cynthia Wright. She has dealt with alcoholism and is still on the road to recovery. Her podcast is called Getting Your Sh*t Together. Take a listen and make sure you check out her podcast. #gettingyoursh @gettingyoursh #police #lawenforcement #alcoholism #drugaddiction #addiction #podcast @cptlhutner #cptlhunter #gettingyoursh*ttogether
In this very candid episode, we talk about sobriety, toxic maternal relationships, and getting your shit together. Cynthia hosts a podcast called Getting you sh*t together where she details her adjustments to the sober life and how she has been navigating life all while giving amazing advice which anybody could relate to. Don't forget to follow her on Instagram @GettingyourishtogetherFollow the official Instagram @ToxicAFpod and on Twitter @Elysthepoet and share your thoughts on the episode and you already know the deal! Go ahead and leave me a rating and review.
This week on the http://www.gerryandersonpodcast.com (Gerry Anderson Podcast) Pod 71 you'll hear a new Plot of Peril, a canine-infused Randomiser from Chris Dale, the Gerry Anderson news and this week's feature - the second part of Jamie's interview with Captain Scarlet fanatic Rae Earl. Rae Earl is a broadcaster and writer and is best known for writing the 2007 book My Fat Mad Teenage Diary which went on to be produced for television and was screened on E4 from 2013 to 2015. She's also written non-fiction books including It's All In Your Head: A Guide to Getting Your Sh*t Together. Rae and Jamie return for the second part of their chat which covers multiple Gerry Anderson shows, but centres on Captain Scarlet - a show that she is incredibly passionate about. News items and Links: https://shop.gerryanderson.co.uk/products/wasp-mens-zipped-hoodie-with-embroidery (The official Stingray WASP hoodie) https://shop.gerryanderson.co.uk/products/thunderbirds-christmas-jumper-sweater-official-exclusive (The (almost sold out) Thunderbirds Christmas Jumper) http://www.horrorchannel.co.uk/shows.php?title=space:+1999 (Space 1999 on the Horror Channel) Follow https://twitter.com/raeearl (Rae Earl on Twitter) Hosts: https://www.twitter.com/ImJamieAnderson (Jamie Anderson) and https://www.twitter.com/RichardNJames (Richard James) Randomiser: https://www.twitter.com/ChrisDalek (Chris Dale) Editor: Laura Samulionyte Produced and Distributed by Anderson Entertainment
This week on the Gerry Anderson Podcast Pod 70 you'll hear our new item: Plot of Peril, a Terrahawks Randomiser from Chris Dale, the Gerry Anderson news and this week's feature interview with Captain Scarlet fanatic Rae Earl. Rae Earl is a broadcaster and writer and is best known for writing the 2007 book My Fat Mad Teenage Diary which went on to be produced for television and was screened on E4 from 2013 to 2015. She's also written non-fiction books including It's All In Your Head: A Guide to Getting Your Sh*t Together. Rae and Jamie were brought together via a #SpaceWar initiated by https://www.bigfinish.com (Big Finish Productions) on Twitter, and they chatted about many Gerry Anderson shows but particularly focussed on Captain Scarlet. This week's interview is part one of their chat with part 2 to follow in Pod 71. News items and Links: *Check out the Terrahawks Day collection *Thunderbirds pin badges *Space 1999 on the Horror Channel *Follow https://twitter.com/raeearl (Rae Earl on Twitter) Hosts: Jamie Anderson and Richard James Randomiser: Chris Dale Editor: Laura Samulionyte Produced and Distributed by Anderson Entertainment
We’re recapping a workshop we attended through Junior League of Rochester with Emilie Aries on assertive communication, how it differs from aggressive communication, and why it matters for women to communicate our intent. Links in this episode: * Junior League of Rochester (http://www.jlroch.org/) * Emilie Aries (https://www.emiliearies.com/) * YouTube: The Power of No (https://www.youtube.com/watch?v=epAlxzmYyAE) * Bossed Up: A Grown Woman's Guide to Getting Your Sh-t Together by Emilie Aries (https://www.amazon.com/Bossed-Up-Womans-Getting-Together/dp/1541724208)
Ellevate Podcast: Conversations With Women Changing the Face of Business
Emile Aries, founder and CEO, Bossed Up, joins the Ellevate podcast once again following the release of her new book, Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together. On this episode, Emily talks about the science of burnout, the point of diminishing returns and being inefficient as a result of working too hard, as well as the relatable idea of "being a martyr" due to a busy schedule. Emily shares her tips on how to have a balanced program between business, travel, and other commitments; how therapy has helped her, and coming up with communication norms to be able to "plug out" and achieve a work-life balance. Aries also gives a inside look into her book and how being physically and mentally healthy is key to professional success.
Ellevate Podcast: Conversations With Women Changing the Face of Business
Emile Aries, founder and CEO, Bossed Up, joins the Ellevate podcast once again following the release of her new book, Bossed Up: A Grown Woman’s Guide to Getting Your Sh*t Together. On this episode, Emily talks about the science of burnout, the point of diminishing returns and being inefficient as a result of working too hard, as well as the relatable idea of "being a martyr" due to a busy schedule. Emily shares her tips on how to have a balanced program between business, travel, and other commitments; how therapy has helped her, and coming up with communication norms to be able to "plug out" and achieve a work-life balance. Aries also gives a inside look into her book and how being physically and mentally healthy is key to professional success.
Are you looking for ways to build your professional network without feeling uncomfortable? Listen to episode 2 where we tackle that dreaded word, networking, and learn how you can use this as a strategy to get that new job, build your business, or find a mentor. This is a great episode for introverts, women trying to take their career to the next level, and those who want to build authentic connections. One lucky listener wins our weekly prize and get a sneak peek of next week’s prize and episode. During Bring it to the Table we drink a refreshing strawberry cream mimosa using a recipe from Swanky Recipes and celebrate Lizzo’s Truth Hurts being #1 on Billboard’s Top 100 list. Don’t forget to post your Super Woman Sunday pictures on social media with the hashtag SWS. This episode’s Boss Hacks section welcomes Arlene Sanchez, educator, parent advocate, and Latina leader who shares her story about growing up in Boston as a Dominican immigrant and how she realized she had to build her network not only to help her career but to be able to empower the families she works with. One of our social media bosses sent us a question looking for ideas on how to get out of bed in the morning. Our host and former night owl shares the 3 things she has done to help her go to bed earlier and be able to hit that snooze button at least once a week. Join the conversation online on Instagram and Facebook, subscribe to our newsletter and visit our website www.bossesandmimosas.com, or leave us a voicemail at (781) 277-7477. Mentioned: BossedUp: A Grown Woman's Guide to Getting Your Sh*t Together book on Amazon; BossedUp bootcamp Intro Music: The Passion HiFi
Do you keep postponing your dreams because there are things more “important” to do today? Listen to our first episode to hear how host Paulette Marie was able to change her life from daydreaming to launching her passion project and becoming the boss she was born to be. Imposter syndrome is that loud voice in your head that tells you constantly you need more time and more experience to be successful when you already have what it takes to take your professional and personal life to the next level. With some minor tweaks, a lot of self-love, and focusing on building skills, you can too launch your projects, business, or get that raise you’ve been thinking about. During Bring it to the Table we drink a delicious end of summer mimosa recipe by Jaclyn from Crayons and Cravings and give a special shout out to Halle Bailey from the duo Chloe X Halle. Host Paulette Marie talks about how she got over imposter syndrome during Boss Hacks and shares the 3 steps that helped her launch the podcast and prioritize her happiness. One of our social media bosses sent us a question about how to address a difficult conversation with one of her staff members and as we Cheer! goodbye we give a special shout out to Emilie Aries from BossedUp and her new book. Join the conversation online on Instagram and Facebook, subscribe to our newsletter and visit our website www.bossesandmimosas.com, or leave us a voicemail at (781) 277-7477. Get Emilie’s BossedUp: A Grown Woman's Guide to Getting Your Sh*t Together book on Amazon Mentioned: Aspiring Latino Leaders Fellowship Intro Music: The Passion HiFi
Universe, what's good?! For this episode, we are airing Kelsey's appearance on episode 26 of The Art of Getting Your Sh*t Together with Jena Gribble & Lindsay Danielson. This episode aired in February of 2019. In this episode you hear the story of Kelsey Smith, a vivacious, loving, brave and beautiful woman, who at age 29 was diagnosed with stage 2 breast cancer. Kelsey shares the milestones from the moment she felt a lump, learning her diagnosis, losing both her breasts and hair, to her ongoing treatment and recovery. She also shares many notable struggles of the unexpected such as; working through bouts of survivors guilt, comparison, expectations of surviving, flexing support groups and expectations of bouncing back to "normal" life. Since 2018, Kelsey has been paying it forward by creating a space for other breast cancer patients and survivors to share their stories. Each week, Kelsey discusses the impact of breast cancer on The CanSurvivor Network by Kelsey Smith through one story and one guest at a time. With her candid and vivacious personality, Kelsey believes that the exposure of this disease will open the doors to advancement within the breast cancer community while helping individuals persevere through the many challenges they face. You can find TAGYST over at https://tagyst.com/, and subscribe to their podcast on Anchor, Spotify, and Apple Podcasts. Don't forget to sign up for updates! We will be releasing a newsletter soon. If you would like to donate to the cause, you can click here. The Purpose from Pain collective is now available! If you have a business of your own and could use support, please consider joining. Check out our website and sign up for updates! We can be found: Facebook Business Page: https://www.facebook.com/TheCanSurvivor Facebook Group for Survivors: https://www.facebook.com/groups/TheCanSurvivors/ Google Play: https://play.google.com/music/m/Ihcbmr7kxbqsp27rzvbwiduozs4?t=The_CanSurvivor_Network IGTV: https://www.instagram.com/thecansurvivor/channel/ Instagram: https://www.instagram.com/thecansurvivor/ iTunes: https://podcasts.apple.com/us/podcast/the-cansurvivor-network/id1378120771 PayPal: https://www.paypal.me/thecansurvivor Purpose from Pain Collective: https://www.facebook.com/groups/purposefrompain/ Spotify: https://open.spotify.com/show/4MarZqSTEvoVxdZg3Is586?si=v5tWrueLS-GRLY1a9r7rWA Twitter: https://twitter.com/TheCanSurvivor Website: https://www.thecansurvivor.org YouTube: https://www.youtube.com/channel/UCSdPo7f2d1UBA_yR06nz0CA Don't forget to rate, comment and share! Production Credits Joseph Coutcher - Production Travis Moore - Vocals Tre'sja Ellis - Make-Up Music Credits "Feeling Good" by LAKEY Inspired
Hey, all! I never know how to begin or end things (story of my life) but I’m trying to work on changing that aspect of myself. So with that being said, welcome! Where to begin?This podcast initially was my intro into discussing rapid life changes, especially as you got older. I’m in my thirties, and while I enjoy getting older — I started feeling suffocated by a life that didn’t seem to fulfill me. At the same time, i was meeting people (younger and older) who were living life on their terms and saying fuck it and doing them. I found that interesting and wanted to explore that and thus, the initial idea of "Getting Your Sh*t Together was born!"But wait, what happened tho?Well, life did. After a series of mishaps throughout the course of the past ten years, I took stock of where I was late last year and realized I needed to get my act together for my sake. First step, cutting out alcohol completely. I decided to do what a lot of folks do for the new year, I gave up drinking (again) for Sober January. Throughout all of that, I looked back at how alcohol has served my life (it hadn’t) and how it shaped the person I was to that point. Okay, but now what bih?Coming to terms with the idea that I didn’t relate to alcohol in a healthy way wasn’t overnight and it's still something I'm working through but instead of keeping it all in my head, I decided to go against my usual and talk about it. So, here it is in all it's swear-worthy glory. I'm not perfect, I don't always get it right but I'm honest about it -- which I couldn't say this same time last year. #progressLooking forward to connecting along the way. Feel free to review, comment or provide suggestions of things you want to hear me discuss. IG: gettingyourishtogetherEmail: gettingyourishtogether@gmail.com
Moving to a new city? Starting out a new chapter in your life? St. Louis native and producer of 'No Mic Stand' comedy show John Green can relate to both scenarios. Covering topics from defining our success to running into people with talking puppets, John proves that in the end, we are all 'casually getting our shit together.' Music in this episode is by Superjaz from Same Difference music and can be found on all streaming services.
Emilie Aries, author of Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together and the Founder & CEO of Bossed Up, discusses why it is important to put yourself in the driver’s seat of your career and how to do that. You’ll hear: Why it is important to take a proactive approach to your career How to react to criticism The steps to take to be seen as a leader Book: Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together Additional resources: How to be an Overnight Success at 53 Website: www.bossedup.org Podcast: Bossed Up Social media: @emiliearies and @bosseduporg Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me Sara can be reached on Twitter Facebook and LinkedIn. Leave a review: https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566
This Friday, lots of questions about best ways to invest for retirement and steps for co-mingling finances with a partner. I recently got married and we've been together for 10 years. We have built our lives together, but still have separate bank accounts. We are now talking about combining some money to create a household accountt. He uses a credit union, I use a bank. Is there a benefit to either? Does it matter? Special co-host is Catie Hogan is a financial planner with the women-owned Element Financial Group. She’s also the author of the humorous and informative book The Millennial’s Guide to Getting Your Sh*t Together, and an accomplished humor writer and performer. Catie is on a mission to help young adults, particularly women and those in marginalized communities, become more financially literate and empowered. She does this using simple explanations of complex topics, personal anecdotes, and humorous relatability. Catie understands what it means to be a broke Millennial. She finished college with six-figures in student loan debt, worked entry-level jobs to make ends meet, and had no idea how or where to save and invest money. But after reading several personal finance books, she realized she was one of millions of young adults in this situation—and this became the catalyst for her current career. Catie is putting a fresh, new spin on the fundamentals of personal finance. She believes learning how to be a successful adult doesn't have to be so serious. Catie's book: https://www.amazon.com/Millennials-Guide-Getting-Your-Together/dp/1521998639 Element Financial Group: http://www.elementfinancialgroup.com/
Before you actually start going crazy with a consistent look on your social media and brand, listen up. This episode breaks down the 4 mistakes you are making in your brand. You will learn: -How to determine the voice of your brand -How to determine who you are talking to -How to serve your audience -Resources and tools to make a better brand -Making your customers have a better experience with you -How to delight your customers _____________________ Jena Gribble is the owner and creative force behind Blush Cactus Boutique Design Studio. Her studio offers curated graphic design, branding, and abundance of creative services guaranteed to help clients show up confidently in a world that is more visually aware and competitive than ever before. With more than 12 years of experience in design and branding, Jena is devoted to helping clients get clear on their values, branding, and clarifying their marketing message. This helps them craft incredibly authentic, high-end brand experiences for their own customers and win raving fans for life. In addition to client services, her blog and podcast are focused on giving purpose-driven business owners the tools, tips, and pep-talks they need to kick more butt and create meaningful businesses and lives. You can find Jena on Instagram @blush.cactus or over on her website at cactusblush.com and you can get loads of free content that will help you GROW over on her podcast The Art of Getting Your Sh*t Together. It is available wherever podcasts are heard. Listeners to this show have 25% off at www.cactusblush.com/gretchen
When you stay up to a week at Disney, there's some sh*t from home you really miss. Packing that sh*t can be cumbersome, and nobody wants to cram their margarita mixer into their carry-on. Well, almost nobody... This week, we'll take a look at some of the 3rd party options for getting all your sh*t to the resort and taking some of the stress out of an extended stay. It's a sh*t show this week on 3 Sheets to the Mouse! Twitter @3sheetspodcast insta @3sheetspodcast facebook @3sheets teepublic shirts Magical Meltdown Opening Credits by Jonathan Young Mr. Young’s Awesome Music
Universe, what's good?! Welcome to episode 033! We are finally back, and boy, do we have a few announcements! The podcast is now on YouTube, so please subscribe there as well! Special thanks to Joe and Dilla's Delights for making a girl feel special. Elsie, you're amazing! It has been a magical birthday. I was recently featured on The Art of Getting Your Sh*t Together podcast, discussing my cancer journey. Ch-ch-check it out! The Young Survival Coalition's yearly summit is from March 8th-10th, and I will be accompanying the University of Michigan as a Patient Advisor. Joe will also be attending as a co-survivor. Please let us know in the comments if you're making it to Austin! If you are a stage 0-3 breast cancer patient within the last five years, ages 18-45, English-speaking, and not undergoing ovarian suppression, please contact MiHealthMiChoice@umich.edu as they want to hear from you! For your time and effort, they are offering a $25 cash reward. Don't miss out! The Fearless in Fuschia luncheon event is going down on February 15, 2019 at the Hilton Garden Inn in Perrysburg, Ohio. This event benefits The Victory Center to offer free programs and services to cancer survivors. Hope to see you there! While many are shocked that I was 29 when I was diagnosed, imagine being 23. In this episode, I interview Chris Thompson, Petty Officer 3rd Class in the US Navy. You will hear about his story, how he found out about his diagnosis, and how support helped him. If you would like to support the podcast, please rate, comment and share! Production Credits Joseph Coutcher - Production Travis Moore - Vocals Music Credits "Feeling Good" by LAKEY Inspired
This week I got to soak up some systems brilliance with Natasha Vorompiova, the founder of Systems Rock, where she helps her clients break through the capacity ceiling and breathe the oxygen back into their business so they feel comfortable and safe to continue to grow. Her specialty is streamlining and supercharging her client's information systems so that they can finally take full advantage of the data and information they have. I was so in awe of Natasha as she walked me through the 3 critical steps to create sustainable growth. We even talk about the Kolbe assessment and how it pertains to creating systems. This episode takes a cool turn talking about how applying systems can actually be a very creative process! Some of my favorite takeaways include... What five areas Natasha looks at inside a creative's business to find the gaps and holes The biggest mistakes creatives are making when they are trying to grow their business rapidly or launch a new marketing system Why you must start with simplifying your current systems can triple your client capacity How Natasha figured out that systems were where her creative juices flew the best Discover Natasha's breakdown of the 3 critical steps to sustainable growth on the way to your dream business at https://www.systemsrock.com You can find her on Instagram at @natasha.vorompiova or on her website at https://www.systemsrock.com Create like you mean it, Jamie
This week I got to soak up some systems brilliance with Natasha Vorompiova, the founder of Systems Rock, where she helps her clients break through the capacity ceiling and breathe the oxygen back into their business so they feel comfortable and safe to continue to grow. Her specialty is streamlining and supercharging her client's information systems so that they can finally take full advantage of the data and information they have. I was so in awe of Natasha as she walked me through the 3 critical steps to create sustainable growth. We even talk about the Kolbe assessment and how it pertains to creating systems. This episode takes a cool turn talking about how applying systems can actually be a very creative process! Some of my favorite takeaways include... What five areas Natasha looks at inside a creative's business to find the gaps and holes The biggest mistakes creatives are making when they are trying to grow their business rapidly or launch a new marketing system Why you must start with simplifying your current systems can triple your client capacity How Natasha figured out that systems were where her creative juices flew the best Discover Natasha's breakdown of the 3 critical steps to sustainable growth on the way to your dream business at https://www.systemsrock.com You can find her on Instagram at @natasha.vorompiova or on her website at https://www.systemsrock.com Create like you mean it, Jamie
This week I got to soak up some systems brilliance with Natasha Vorompiova, the founder of Systems Rock, where she helps her clients break through the capacity ceiling and breathe the oxygen back into their business so they feel comfortable and safe to continue to grow. Her specialty is streamlining and supercharging her client's information systems so that they can finally take full advantage of the data and information they have. I was so in awe of Natasha as she walked me through the 3 critical steps to create sustainable growth. We even talk about the Kolbe assessment and how it pertains to creating systems. This episode takes a cool turn talking about how applying systems can actually be a very creative process! Some of my favorite takeaways include... What five areas Natasha looks at inside a creative's business to find the gaps and holes The biggest mistakes creatives are making when they are trying to grow their business rapidly or launch a new marketing system Why you must start with simplifying your current systems can triple your client capacity How Natasha figured out that systems were where her creative juices flew the best Discover Natasha's breakdown of the 3 critical steps to sustainable growth on the way to your dream business at https://www.systemsrock.com You can find her on Instagram at @natasha.vorompiova or on her website at https://www.systemsrock.com Create like you mean it, Jamie
This week I got to soak up some systems brilliance with Natasha Vorompiova, the founder of Systems Rock, where she helps her clients break through the capacity ceiling and breathe the oxygen back into their business so they feel comfortable and safe to continue to grow. Her specialty is streamlining and supercharging her client's information systems so that they can finally take full advantage of the data and information they have. I was so in awe of Natasha as she walked me through the 3 critical steps to create sustainable growth. We even talk about the Kolbe assessment and how it pertains to creating systems. This episode takes a cool turn talking about how applying systems can actually be a very creative process! Some of my favorite takeaways include... What five areas Natasha looks at inside a creative's business to find the gaps and holes The biggest mistakes creatives are making when they are trying to grow their business rapidly or launch a new marketing system Why you must start with simplifying your current systems can triple your client capacity How Natasha figured out that systems were where her creative juices flew the best Discover Natasha's breakdown of the 3 critical steps to sustainable growth on the way to your dream business at https://www.systemsrock.com You can find her on Instagram at @natasha.vorompiova or on her website at https://www.systemsrock.com Create like you mean it, Jamie
Universe, what's good?! Welcome to the first episode 0f 2019! What do you think about the potential name change? Please sound off in the comments! :) The podcast is now on YouTube, so please subscribe there as well! In this solo episode, I talk about a recent cancer scare that occurred last month. Knowing the statistics, an Oncologist appointment was booked and he recommended an ultrasound. If you have found yourself in this situation, you know how scary that is. Statistics haven't exactly been on my side, so facing a recurrence crosses my mind every day. Since nobody should feel this kind of terror, this episode is focused on managing feelings of "scanxiety," which is the anxiety brought on by testing involved with cancer treatment and diagnosis. Tune in as I break down five ways to manage this. If you are a stage 0-3 breast cancer patient within the last five years, ages 18-45, English-speaking, and not undergoing ovarian suppression, please contact MiHealthMiChoice@umich.edu as they want to hear from you! For your time and effort, they are offering a $25 cash reward. Don't miss out! If you would like to support the podcast, please rate, comment and share! Is it time to get your shit together? January 30th we will have the co-host of The Art of Getting Your Sh*t Together Jena Gribble! Production Credits Joseph Coutcher - Production Travis Moore - Vocals Music Credits "Feeling Good" by LAKEY Inspired
Stephen is still in missing in Chicagoland, so we once again retained the services of guest co-host Holly Harrison for an episode featuring two topics that could not be more completely unrelated to each other.First, Holly teaches us some media relations skills that gamedevs need to know (even if they don't want to), and then, because Stephen isn't around to stop us, Mark and Martha (but mostly Mark) talk about the history of Star Trek games! Media Relations 0:01:25 Holly HarrisonMarketingProductionHey you, indiedev, use presskit()!Write a better press release using the Inverted Pyramid - Todd Versteeg, Signature StyleHolly recommended “trying out” Buzzsumo and Buzzstream.Artist Statement Guidelines - Getting Your Sh*t TogetherSimilarweb - WikipediaAsk Holly your PR questions on twitter: @hollharris. Star Trek Games 0:31:20 Mark LaCroixGaming“How a Star Trek card game quietly continues, 10 years after its official end” - Cyrus Farivar, Ars TechnicaThe unreleased sequel to the Star Trek VCR board game was called “Borg Q-Uest.”… The "Q the Referee" CCG card that features a still taken from that game's unused footage. The fictional VCR board game from Community we mentioned was called “Pile of Bu…Mark talked about the end of the 90s-era Star Trek action figure line. That sto…“Looking At The Star Trek: TNG Interactive Technical Manual From 1994” - Will Stape, Treknews“The inside story of Apple's forgotten project: Quicktime VR” - Kif Leswing, Business InsiderYou can actually play “Star Trek: Klingon” on YouTube!“Language App Duolingo Finally Added Klingon” - David Murphy, Lifehacker“The best Star Trek games” - Richard Cobbett, PC Gamer“Jeff Bezos announces Amazon is picking up 'The Expanse'” - Richard Lawler, Engadget“Retrohistories: Secret of Vulcan Fury: Trek's Lost Adventure” - Chris Chapman, YouTube“The Game Archaeologist: Perpetual's Star Trek Online” - Justin Olivetti, EngadgetUbisoft teased on Twitter that DS9's USS Defiant will appear in Bridge Crew. Mark praised Star Trek: Ascendancy on a previous episode of the program. Nicest of 2016“Hogwarts Mystery Players Upset With Use of Microtransactions” - Shabana Arif, IGN
Stephen is still in missing in Chicagoland, so we once again retained the services of guest co-host Holly Harrison for an episode featuring two topics that could not be more completely unrelated to each other. First, Holly teaches us some media relations skills that gamedevs need to know (even if they don't want to), and then, because Stephen isn't around to stop us, Mark and Martha (but mostly Mark) talk about the history of Star Trek games! Media Relations 0:01:25 Holly Harrison Category Marketing Production Hey you, indiedev, use presskit()! “Write a better press release using the Inverted Pyramid” - Todd Versteeg Holly recommended “trying out” Buzzsumo and Buzzstream. “Artist Statement Guidelines” - Getting Your Sh*t Together Similarweb according to Wikipedia. Ask Holly your PR questions on twitter: @hollharris. Star Trek games 0:31:20 Mark LaCroix Category Gaming “How a Star Trek card game quietly continues, 10 years after its official end” - Cyrus Farivar , Ars Technica The unreleased sequel to the Star Trek VCR board game was called “Borg Q-Uest.”… The "Q the Referee" CCG card that features a still taken from that game's unused footage. The fictional VCR board game from Community we mentioned was called “Pile of Bu… Mark talked about the end of the 90s-era Star Trek action figure line. That sto… “Looking At The Star Trek: TNG Interactive Technical Manual From 1994” - Will Stape , Treknews “The inside story of Apple's forgotten project: Quicktime VR” - Kif Leswing , Business Insider You can actually play “Star Trek: Klingon” on YouTube! “Language App Duolingo Finally Added Klingon” - David Murphy , Lifehacker “The best Star Trek games” - Richard Cobbett , PC Gamer “Jeff Bezos announces Amazon is picking up 'The Expanse'” - Richard Lawler , Engadget “Retrohistories: Secret of Vulcan Fury: Trek's Lost Adventure” - Chris Chapman , YouTube “The Game Archaeologist: Perpetual's Star Trek Online” - Justin Olivetti , Engadget Ubisoft teased on Twitter that DS9’s USS Defiant will appear in Bridge Crew. Mark praised Star Trek: Ascendancy on a previous episode of the program. Nicest of 2016 “Hogwarts Mystery Players Upset With Use of Microtransactions” - Shabana Arif , IGN
Sarah Knight is the internationally bestselling author of The Life-Changing Magic of Not Giving a F*ck, which has been translated into more than twenty languages and has hit bestseller lists all over the world, including in the US, Canada, England, Germany, Italy, and Poland. The sequel, Get Your Sh*t Together—a continuation of her crusade to promote “mental decluttering”—was on the New York Times bestseller list for twelve weeks and is also being published worldwide. In 2017, she delivered a TEDx talk called “The Magic of Not Giving a F*ck” at TEDxCoconutGrove in Miami, Florida, which has now been viewed more than 3 million times. And in November 2017, the third book in the “No F*cks Given Guides” series—You Do You: How to Be Who You Are and Use What You’ve Got to Get What You Want—was published in the US, Canada, UK, Ireland, Australia, and New Zealand, with other countries to follow. As a senior editor with several major publishing houses in New York, for fifteen years Knight worked with authors such as Jessica Knoll, Gillian Flynn, Chris Cleave, Jen Kirkman, Emily Nagoski (future guest on the show), Jay Rayner, James Lee Burke, and many more. In 2015, she left corporate life behind and moved with her husband from Brooklyn to the Dominican Republic. She no longer gives a f*ck about winter. Find Sarah Knight: Website: www.sarahknightauthor.com Instagram: @mcsnugz Twitter: @mcsnugz Show Supported by: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order For All the Companies We Love Visit: - http://dirtinyourskirt.com/sponsors/ Full Shownotes: http://www.dirtinyourskirt.com Join the Facebook Group: http://www.dirtinyourskirt.com/tribe Support the Show on Patreon: http://patreon.com/dirtinyourskirt
Whether you have a daily routine set in stone, tend to switch things up, or prefer to live that wild card life, we all need to stop and ask ourselves how we can get our sh*t more together from time to time. Considering a fancy 12-step skin routine? Jonathan Van Ness from Queer Eye has got your back. Or are you n dire need of cleaning up your digital act? Then stay tuned for comedian and writer Nicole Drespel of Audioboom's podcast "Inbox" as she guides our reluctant and forever-messy producer Anna from inbox ~9.483 to inbox zero.Listen to Audioboom's "Inbox" with Nicole Drespel and Matt Stroup here: https://itunes.apple.com/us/podcast/inbox/id1289708220?mt=2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we have @CatieHogan on to discuss her book, "The Millennial's Guide to Getting Your Sh*t Together." Something we should all go onto Amazon and buy immediately. Kelly also talks a bit about Joe Jonas and Sophie Turner's engagement and how nobody gives a fuck about Lindsey Lohan. Buy Catie's book! https://www.amazon.com/Millennials-Guide-Getting-Your-Together/dp/1521998639 Whine Of The Week: Menage a Trois Red Blend WARNING: Will give you purple mouth so don't pregame with it Submit Q's! kfcradio.com/whine Follow the podcast! @whinewithkelly, @kellykeegs Go to the website! www.whinewithkelly.com Subscribe to the podcast! Or I will use your thumbprint to open your phones while you sleep and subscribe for you!!
Is This Podcast Paleo? CrossFit, Food, Lifting and Paleo for Real People
This week we’re answering a bunch of your questions on topics from improving low back pain to the process of getting sponsors for your podcast or blog. We also recap The Open 17.1, which ends up leading us into a discussion of taking ownership for your life, health, and fitness. Other topics include: Judging and when to no rep when it’s just for fun. How athletes improve from the Open. OWNERSHIP! Kettlebell workout ideas. Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter. Get more from Everett at paleofatkid.com or @PaleoFatKid Don’t forget about our awesome sponsors!! This episode is brought to you by PureWOD. PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. We’re loving the GREENS Micronutrient Powder. Filled with 14 servings of organic fruits and vegetables, like alfalfa leaf, wheatgrass, barley grass, broccoli, cabbage, kale, spirulina, pineapple, blackberry and goji berry with the added boost of liver support from N-Acetyl Cysteine, ALA, and Milk Thistle with MCT Oil to increase absorption. We LOVE it for everyday but especially for staying nutrient-packed when traveling. Don’t forget to try the NEW Vanilla Build! As a special offer for our community, PureWOD is offering a 10% discount to our awesome listeners. Simply head over to purewod.com and use promotion code “PALEOPODCAST” (all caps no spaces!) at checkout. Get your coffee fix with Javazen! Javazen is the Evolution of Coffee — a blend of organic coffee with adaptogenic teas and nutrient-dense superfoods in perfect harmony. The company was founded by 3 college roommates that wanted more from coffee than jitters, a bitter taste, and a lack of nutrients. Javazen is 100% organic, paleo friendly, gluten free, sugar free, kosher, and it also tastes great! The company believes in their product so much that they are willing to give away a FREE sample. That’s right, all you have to do is pay for shipping and you will receive one of each of their three blends. Their new Brew Bags are single serving ‘tea bags’ filled with Javazen. All you have to do is steep in hot water like tea for 4 minutes and enjoy. These are great to throw in your gym bag, purse, or briefcase so that you always have a healthy cup of coffee with you on the go. This is your chance to see what the hype is about, they are offering a free sample box to Is this Podcast Paleo listeners. Check out drinkjavazen.com/paleopodcast to claim your free sample today. A big welcome to Kettle & Fire Bone Broth, our newest sponsor! Get 20% off you’re order PLUS free shipping when you visit Kettle & Fire with the code PALEOPODCAST. I love making my own bone broth but there’s something really nice about having the work and the wai ting done for you. Sometimes ya just want it without having to wait two days for those bones to simmer. Kettle & Fire is fresh, never-frozen bone broth that won’t go bad, doesn’t require freezing and doesn’t ship with harmful styrofoam containers and dry ice. It’s shelf-stable, using NO preservatives or additives of any kind. 100% of the bones are from organic, pasture-raised and grass-fed cattle. Actually, every ingredient in their broth is from organic sources. They simmer their bones for over 24 hours to get all of the protein, amino acids, collagen, and glutamine that you would enjoy from a homemade broth. Check it out and try some!
Sarah Knight author ofThe Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do speaks with Sam about her latest book.
Sarah Knight author ofThe Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do speaks with Sam about her latest book.
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