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This post-Draft Detroit Red Wings podcast breaks down the entire Red Wings NHL draft class including the Sebastian Cossa trade. Hockeytown news & analysis rolls on with Yzerman's updates on the Larkin trade saga, free agency preview, & Hurlbert + Plante hype. (00:00) - Intro Delirium after a long, wild couple of days in the 2026 NHL Draft. (04:15) - Sebastian Cossa Traded to Utah Cossa goes to the Mammoth for the 23rd overall pick. Why Detroit moved on from the netminder and how it was tidy business. (13:20) - JP Hurlbert Pick The big swing on skill - a 97-point WHL season and the highest-upside forward in the system now. (21:50) - Victor Plante Pick Detroit grabs Max Plante's brother in the second round. A high-motor, high-IQ winger with a competitive edge. (30:00) - Goalie Strategy & Rounds 4-7 Michal Orsulak in net plus late-round flyers (Adam Levac, Beckham Edwards, Luka Arkko, & Myles Brosnan). Plus, what the Cossa-vs-prospect goalie experiment will tell us. (47:15) - Draft Class Grades B-plus with a cherry on top? The good, the predictable, and the typical Yzerman picks. (53:30) - Yzerman on Larkin Steve Yzerman keeps it brief but firm: no promises, five years left, and the ball is in Larkin's court. (1:01:00) - DeBrincat and Kane Decisions Alex DeBrincat's extension case and whether Patrick Kane returns for another run. (1:12:45) - Free Agency Preview A barren UFA market, a Simon Edvinsson extension to figure out, and a few depth names worth a look. (1:19:05) - Around the League Trades & Rumors Werenski, Robertson, Dorofeyev, and the rest of a chaotic offseason across the NHL. (1:29:24) - Overtime Lanny McDonald hilarity, Bill Guerin, and your questions from the live stream. --- Refresh your wardrobe with Quince - go to Quince.com/WINGEDWHEEL for free shipping and 365-day returns! This episode is brought to you by Hims. Visit hims.com/wingedwheel for your personalized hair loss treatment options. Support the show: Patreon.com/WingedWheelPodcast Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more!
Smart, competent business owners tend to lose IQ points the second the conversation turns to their finances. Heidi DeCoux built something to fix exactly that. In this episode, Kelly sits down with Heidi, the founder of Cashflowy.AI to talk about why so many solopreneurs freeze around their numbers, the brutal co-founder situation Heidi had to fight her way out of before she could bring the tool to life (and the three lessons that saved her), and how an AI CFO named Clara is making "how much can I safely pay myself this month?" a question you can finally answer. If your books are a source of dread, this one's permission to stop being afraid. What's inside: Why understanding your numbers is the thing that actually sets you free The partnership red flags Heidi ignored, and what she'd do differently What makes bookkeeping built for one type of business so much smarter Where AI is about to take the entire accounting industry Timestamps 01:42 — From rural Minnesota to four businesses and three exits 03:14 — The unsolved pain she set out to fix: solopreneurs frozen around their numbers 04:47 — The co-founder she had to legally remove 05:33 — Three hard lessons (move slower, don't skimp on legal, understand the tech) 08:05 — The right co-founder, the test project, and divine timing 09:22 — Why your partner is the biggest defining factor of your success 10:01 — Kelly's own partnership lesson learned 10:52 — How Cashfowy.ai works and who it's built for 11:23 — Why QuickBooks, FreshBooks, and Wave miss the mark for solopreneurs 13:11 — One plan, $39/month, everything included 13:54 — Meet Clara, the built-in AI CFO 14:37 — From recordkeeping to real decision-making 15:52 — The dashboard features users love most (safe pay, tax estimator) 17:58 — Where the accounting industry is heading with AI 18:15 — AI tax returns and the future of the CPA 22:38 — How fast you can get set up (6 minutes, 33 seconds) Resources & Mentions Follow Heidi on Instagram: https://www.instagram.com/heididecoux/ Get your free trial at: https://cashflowy.ai/sales?via=kelly-roach Register for Kelly's FREE AI for Sales training: https://accelerator.virtualbusinessschool.com/ai-for-sales-register
https://teachhoops.com/ When you step into a head coaching seat—whether it's your first year or your second time around—the most critical decisions you make happen before you ever draw up a baseline out-of-bounds play. You have to build your defensive and offensive shield, which means assembling a staff that features diverse tactical lenses and behavioral strengths. In this masterclass finale, we bring all four archetypes together: The Yoda, The Antagonist, The Organizer, and The Mediator. We discuss how to audit your current staff's DNA, how to assign roles that maximize your program's efficiency, and how to blend these distinct coaching voices into a single, unified signal that drives your team toward a championship standard. To move your program from coach-led compliance to a self-policing powerhouse, your staff must operate with absolute clarity regarding their roles within the practice shell: Coach's Note: "A mediocre head coach tries to be all four of these people simultaneously and ends up exhausting themselves while confusing their players. A championship head coach acts as the conductor of the orchestra. They hire drivers, not passengers, assign them clear lanes, empower them to lead, and let the collective staff culture carry the program's vision." Title Ideas: How to Build the Perfect Basketball Coaching Staff Assembling Your Coaching Staff: The 4 Assistant Archetypes The Head Coach Blueprint: Managing Your Assistants for Success Primary Keywords: Building a basketball coaching staff, head basketball coach tips, TeachHoops, Coach Collins, athletic program leadership, coaching staff alignment matrix. Description Snippet: "Stop hiring assistants who just stand on the sideline with their arms crossed. In this masterclass episode, we lay out the complete blueprint for basketball staff architecture. Learn how to combine the unique strengths of the Yoda, the Antagonist, the Organizer, and the Mediator to create a high-IQ, high-efficiency coaching staff that accelerates player development and wins championships." Are you looking to use these five archetype outlines to reassign roles among your current, returning coaching staff this offseason, or are you preparing to interview brand-new assistant candidates to fill a specific gap in your program's culture? Show NotesThe Staff Alignment MatrixStaff ArchetypeCore AccountabilityPrimary EnvironmentExpected OutputThe YodaGame-Plan Countering & $eFG%$ MathThe Film Room / Bench HuddleTactical Clarity & AdjustmentsThe AntagonistStandard of Tolerance & EdgeDefensive Shell / ReboundingGrit & High-Hands IntensityThe OrganizerActivity Density & Clock FlowPractice Transitions / LogisticsFlawless Operational FlowThe MediatorRelational Capital & MoraleOne-on-One Workouts / SidelinesHigh Gym Juice & TrustYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the average microgym, I typically recommend a rather unique approach to recruiting and interviewing. This approach ensures that you'll always have fresh applicants on deck when unexpected staff turnover occurs.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
When uncertainty hits, people stop and look around for someone who knows where they're going. The question is whether that person is you.
Steve says the shadow primary some are continuing to wage between JD Vance and Marco Rubio isn't helping anyone — it's just hurting both. Then, veteran pollster Scott Rasmussen joins the program to discuss his new book, "Out of Touch: The Elite One Percent and the Battle for America's Soul." In Hour Two, Theology Thursday paints a portrait of what it looks like for men to act. TODAY'S SPONSORS: PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service FREEDOM PROJECT ACADEMY: https://fpeusa.org/ CHEF IQ: https://chefiq.com/ use promo code STEVE TRUST & WILL: Protect what matters most in minutes at https://trustandwill.com/?utm_source=arm&utm_medium=podcast&utm_campaign=Q32023&utm_content=deace and get 10% off plus free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices
Think you know duck hunting?This week on the Duck Gun Podcast, Jordan, Zack and Devin are joined by Jack from Chasing Green for a waterfowl trivia showdown. From duck species and migration facts to hunting history, regulations, and random duck camp knowledge, the guys put their waterfowl IQ to the test and find out who really knows their ducks.There are some easy ones, some tough ones, and a few questions that might surprise even experienced hunters.Play along from the truck, duck blind, or garage and see how many you can get right before the guys do.
Zach Columbia and Tim Lyons have long been associated with the semi-private training space, but now they have ventured into a SASS product that allows for a full delivery system for semi-private models looking to grow and scale.https://semiprivatepro.com/—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
Send us Fan MailThe biggest mistake high school players make is treating college baseball like a status contest instead of a development decision. Riley Bender just finished his career at the University of Mary Hardin-Baylor after time at the Division I level, and he tells the truth most families do not hear early enough: playing time, relationships, and the right environment can matter more than the label on the jersey when you are trying to grow as a player and a person. We dig into JUCO versus D1, how the transfer portal changes roster building, and why so many programs now lean on transfers and junior college players instead of slow building freshmen for four years. Riley also shares what it feels like to compete with your own teammates, how culture differs across levels, and why the weight room is no longer optional if you want to keep up with modern college baseball standards. If you are a smaller player, we talk about what can still make you stand out: speed, baseball IQ, and a clear competitive edge. The conversation goes deeper than mechanics. Riley breaks down the mental side of baseball, including expectations, negative self talk, and a simple shift that helped him perform: detach the process from the results and bet on yourself daily. We also hit travel baseball and recruiting exposure, plus what players actually want from coaches: belief, trust, and enough autonomy to play free when the lights come on. If you coach, parent, or play the game, this one will sharpen how you think about college baseball recruiting, player development, and the realities of the portal era. Subscribe, share this with a player who needs it, and leave a review with the one decision you would change about your own recruiting journey.Support the showFollow: X | @BCUPod / IG @baseballcoachesunplugged Website - https://www.athlete1.netSponsor: The Netting Professionalshttps://www.nettingpros.com
In this episode, Ryan Vondracek—Head of Pitching Operations for the Minnesota Renegade Baseball Club and Head of Recruiting at Crown College—shares his journey from an undersized and slow-throwing high school senior to a record-holding college pitcher.Key Takeaways:1. Development over Metrics: Focuses on intent, baseball IQ, and character rather than just radar gun numbers.2. Player Health & Confidence: Emphasizes healthy throwing habits and enjoying the game over "robotic" mechanics.3. Coaching Philosophy: Straight talk on building team culture, mental toughness, and the vital role of coach-player relationships.4. Relatability: Practical advice for "undersized" players, parents, and coaches on overcoming odds through persistence and smart training.You can follow/contact Ryan on X: @vondracek_ryanAlso, visit 8020BASEBALL.com and get the full 8020BASEBALL Coaching System...every drill and routine you'll need to run top-notch practices.
00:00 - Who scratched up his car? Test your attentiveness! 01:39 - Can you spot the real zombie? Boost your vision! 02:29 - Who's the thief? Improve your detective skills! 03:35 - Who stole the wallet? Find the thief before the time is up! 05:12 - Why did they arrest him? Test your critical thinking! 06:13 - Which door should he choose? Test your IQ! 07:08 - Why didn't he believe them? Boost your brain to the max! TELL me IN THE COMMENTS which question was the hardest for you! #crimeriddles #riddleswithanswers #boostyourlogic Learn more about your ad choices. Visit megaphone.fm/adchoices
00:00 - Why didn't the owner believe him? The first brain teaser to speed up your thinking! 01:03 - Which door to choose? This survival puzzle will boost your brain! 02:18 - What has 13 hearts but has no organs? This tricky puzzle will increase your IQ! 03:23 - Why couldn't they fly away? Improve your intelligence with this logic riddle! 04:16 - How did they know?! Another brain teaser to increase your logical skills! 05:21 - Who stole the money? Let's test your detective skills! 06:36 - Who is lying? Test your attentiveness and logic! 07:35 - Why did he arrest her? Another crime riddle to make you think hard! 08:45 - Which of them is involved in this case? This difficult riddle will boost your brain! TELL me IN THE COMMENTS what kind of riddles do you like most of all! #logicriddles #testyourattentiveness #testyourbrain Learn more about your ad choices. Visit megaphone.fm/adchoices
00:00 - Who is guilty? Test your logical thinking! 01:27 - Where did the criminal hide? Test your IQ! 02:49 - Can you see the prisoner? Boost your vision! 04:33 - Which one's her ex? Improve your detective skills! 06:15 - Which one is a criminal? Another crime puzzle to test your logic! TELL me IN THE COMMENTS which riddle made you do some hard thinking! #crimescenes #detectiveriddles #testyourlogic Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, The World Cup continues to deliver absolute scenes and, somehow, the chaos levels are only increasing.Matchday 2 gave us statement wins, controversial talking points, superstar performances, heartbreak, meltdowns, and enough social media discourse to power the internet for the next decade. The knockout stage is looming, calculators are being dusted off, and entire nations are now relying on results from teams they've spent years mocking.In this episode we unpack everything from another massive Australian performance against the USA, the teams exceeding expectations, the teams that have been stealing a living, and whether a certain little Argentine magician has finally ended the greatest debate football has ever known.Meanwhile, Kylian Mbappé continues his quest to become football's benevolent dictator, the Golden Boot race is heating up, and we stumble across one of the most astonishingly stupid questions ever asked on live radio. Seriously. We're not overselling it. It might actually lower your IQ.But we're not stopping there.Matchday 3 is here, which means the spreadsheets are out, the calculators are overheating, and millions of fans have suddenly become experts in goal difference, goals scored, head-to-head records and obscure FIFA tiebreakers they didn't know existed three days ago.We break down every single group, who's through, who's hanging on by a thread, who's already cooked, and exactly what each nation needs to do to reach the Round of 32.The group stage is reaching its final act.Some nations are 90 minutes away from immortality. Others are 90 minutes away from becoming the punchline of the entire tournament.Expect chaos. Expect heartbreak. Expect calculators. Expect conspiracy theories about goal difference.This is where World Cups stop making sense and start becoming legendary.
The Jalen Brunson and the New York Knicks finally delivered New York's first NBA championship in 53 years, but Ric Bucher believes the rush to rank Brunson among the all-time greats misses the real story.In this episode of On The Ball, Ric explains why Brunson's greatness has less to do with historical comparisons and more to do with maximizing every ounce of ability, leadership, resilience and basketball IQ. He also examines how new head coach Mike Brown transformed the Knicks after replacing Tom Thibodeau, why championship rankings are a pointless exercise, and why dismissing New York's title because of today's NBA parity completely misses the point.Ric breaks down the Knicks' championship journey, the evolution of Karl-Anthony Towns and OG Anunoby, the impact of modern salary-cap restrictions on dynasties, and why every championship deserves respect regardless of the path taken.TIMESTAMPS00:00 – Introduction and where to find Ric Bucher 01:32 – Knicks win first title in 53 years and immediate Brunson legacy debates 02:23 – Why Game 5 changed the perception of Jalen Brunson 03:00 – The problem with ranking active players historically 04:12 – Bias, objectivity and evaluating NBA greatness 05:14 – What makes Brunson special despite limited physical advantages 06:20 – The mental traits that separate Brunson from his peers 07:08 – Why championship heartbreak can fuel future success 07:56 – Knicks compared to the 2008 Celtics championship core 08:38 – Why continuity alone rarely wins championships 09:35 – Examples from Celtics, Warriors and Cavaliers title runs 09:57 – Mike Brown's impact on transforming the Knicks 10:55 – Why Jordan Clarkson and Jose Alvarado mattered 11:40 – Steve Kerr's philosophy versus Tom Thibodeau's approach 12:00 – Jonathan Kuminga's development and role-player expectations 13:10 – How Brown changed the Knicks' culture and rotation 14:05 – Why championship rankings are meaningless 14:50 – Comparing the Knicks' run to the 1995 Rockets 15:40 – Breaking down New York's Eastern Conference path 16:55 – Why the Knicks were built to challenge San Antonio 17:45 – The "every title deserves an asterisk" argument 18:10 – Why calling the Knicks championship a participation trophy is absurd 19:10 – NBA parity and the value of championships 20:00 – How salary-cap rules have made dynasties harder than ever 20:55 – Why winning multiple titles today is increasingly difficult 21:20 – The internal evolution that made the Knicks champions 22:00 – Karl-Anthony Towns, OG Anunoby and sacrifice for the greater good 22:45 – The power of "we over me" in building a champion 23:20 – Final thoughts: Every championship deserves respect 24:00 – OutroHASHTAGS#NBA #NewYorkKnicks #JalenBrunson #NBAFinals #Knicks #MikeBrown #OGAnunoby #KarlAnthonyTowns #NBAPlayoffs #Basketball #OnTheBall #RicBucherSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.
Next time you have a great idea for the business, ask yourself this question: What Problem Does It Solve?—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
No Ceilings' Corey Tulaba and Albert Ghim sit down with Purdue's Braden Smith for a 2026 NBA Draft film session, going through his offensive game. The strengths. The areas he's working to improve. The way he processes the game. Here's what we cover:
„Ich kann das einfach nicht.“ – Wie oft hast du diesen Satz im Job oder Alltag insgeheim schon gedacht? In dieser Folge brechen wir dieses Muster radikal auf und zeigen dir, warum Erfolg keine Frage von angeborenem Talent ist, sondern allein von deiner Haltung.Gemeinsam mit der Lerncoachin und Bestsellerautorin Caroline von St. Ange räumt Vera Strauch mit dem Mythos des starren IQs auf. Du erfährst, wie das Growth Mindset deinen Führungsalltag verändert, warum wir im KI-Zeitalter den analogen Raum ganz bewusst beschützen müssen und wie wir als Kollektiv echte Zuversicht gewinnen.
Your Next Best Step: Helping Small Business owners build a plan for a brighter future
It was 2020. The world had just flipped upside down, and Andrea Mancuso's older brother was in the ICU with COVID. Andrea had a master's in therapeutic intervention. Fourteen years as a school psychologist in the New York City public schools. A whole career built on clinical skills and helping people through hard things. And in those few days, she lost access to every bit of it. She was just afraid, wondering what was going to happen. After three days, she sat up and told herself: you're either going to navigate this pandemic like this — which is no good for you or anybody else — or you're going to do something different. That was the day Intentional Healing and Wellness was born. In this episode of Amuse Bouche Leadership Bites, Theresa sits down with Andrea — licensed mental health counselor, leadership coach, and the person who's helped Theresa through plenty of her own challenges — to talk about the part of leadership nobody hands you a handbook for. They get into why entrepreneurship is personal development on steroids, why leading other people is the easy part and leading yourself is the work, and Andrea's premise that time does not heal all wounds — intention does. She shares the 82-year-old client who hired her at 80 because he was tired of feeling like he wasn't good enough. Andrea breaks down emotional intelligence as the EQ advantage — the leading predictor of leadership success that almost nobody can actually name the skills of — and makes the case for radical responsibility: stop waiting for your employer to develop you and invest in yourself, because success leaves clues. And there's the car. Are you in the driver's seat with the windows down and your music on — or in the back seat, waiting to see who gets in, how fast they drive, and whether they even show up? Here's the real question this one leaves you with: what's the thing that already popped into your mind — the one that needs your attention? Because the moment you give it attention, you set yourself free. Key Takeaways: • Leadership isn't really about your relationship with other people — entrepreneurship taught Andrea it's about how you lead yourself. • It's harder NOT to do the inner work. Convincing yourself it's too hard to look keeps you stuck at a ceiling you don't belong at. • Time does not heal all wounds — intention does. The wound that's already on your mind is the one asking for attention. • Emotional intelligence is the leading predictor of leadership success, yet it's made up of 15 skills almost no one can name. That gap is the EQ advantage. • Flexibility is one of those EQ skills — and we're rarely the best judge of our own. We see ourselves one way; the people around us see something else. • Radical responsibility: don't outsource your growth to your employer's training budget. Invest in yourself — coaching, therapy, even just the book — because success leaves clues. • Hard skills get you hired; human skills make you a leader. Andrea saw it as a school psychologist — high EQ predicted who'd be fine far better than IQ ever did. • You're not just the writer of your story — you're the director, the producer, and the lead. Living as if life happens to you is riding in the back seat. • When you promote someone, clarity and training aren't optional. You can't hand someone a 'handbook of excellence' and expect them to know how to lead. Timestamps / Chapter Markers: 00:01 Meet Andrea Mancuso 01:20 Who Andrea is: Intentional Healing and Wellness, leadership + midlife coaching 01:55 14 years as a school psychologist — the one part of life she thought she had figured out 03:20 The golden handcuffs — the NYC package she felt committed to 04:00 2020: her brother in the ICU, and losing access to every skill she had 04:32 After three days Intentional Healing and Wellness is born 05:01 September 2021: pulling the plug and jumping fully into entrepreneurship 05:35 The program that started it all: Momentum Education, July 2016 06:55 Forget Tony Robbins — just become an entrepreneur (personal development on steroids) 08:10 The reframe: leadership is about how you lead yourself 08:16 Why entrepreneurs hide instead of being themselves 12:23 The lie that keeps you at your ceiling 13:31 "I can't believe I was afraid of this. I wish I did it sooner." 15:26 Two layers of stuff: the original wound plus everything we used to avoid it 15:55 The 82-year-old client and the premise: time doesn't heal all wounds, intention does 17:57 The car ride: driver's seat vs. back seat, and the double whammy of self-abandonment 23:14 "I didn't know what brought me joy" — Brooklyn grit and rediscovering joy in midlife 25:22 The corporate pivot: layoffs, AI, and managers handed an old playbook 27:44 Emotional intelligence: the leading predictor no one can name (15 skills, no hands up) 30:34 Radical responsibility: stop waiting for your employer to develop you 37:37 IQ vs. EQ: the students whose soft skills told her they'd be just fine 40:38 Lightning round questions for Andrea 45:13 What she's most grateful for 47:06 Where to find Andrea If Andrea named the thing that's been sitting on your mind — hit subscribe, share it with someone who's been running from their own work, and leave a review so more leaders find their way here. And if something came up while you listened, send her a message — she'd love to hear from you.
No Ceilings' Corey Tulaba and Albert Ghim sit down with Purdue's Braden Smith for a 2026 NBA Draft film session, going through his offensive game. The strengths. The areas he's working to improve. The way he processes the game. Here's what we cover:
Adrian Wooldridge discusses how the 19th-century search for talent was shaped by utilitarianism and liberal reforms. Reformers like John Stuart Mill remained suspicious of the masses, seeking to replace the landed aristocracy with an "aristocracy of talent." This led to the development of psychometrics and standardized IQ testing, exemplified by the 11-plus examination in Britain, designed to allocate educational opportunities based on general mental ability. While intended to remove nepotism, the system faced early criticism for potentially favoring those from wealthy backgrounds who could purchase better education. 31680
Adrian Wooldridge examines the mid-20th-century backlash against meritocracy. Michael Young, who coined the term, warned that a "perfect" meritocracy would create an intolerable society where the successful feel superior and the unsuccessful have no social excuse for their position. Left-wing critics like Lancelot Hogben argued that IQ tests merely measured privilege rather than innate nature. Additionally, failures like the Vietnam War—managed by the "best and brightest" Harvard intellectuals—and John Rawls' theory of justice further questioned whether brain power alone should justify disproportionate social and economic rewards. 51749 TRIAL OF THE BANK OF ENGLAND
בפרק זה של הפודקאסט "על המשמעות" עו"ד תמיר דורטל מארח את ד"ר אפרת גיל, פסיכולוגית ארגונית ומרצה בכירה, לשיחה על הפסיכולוגיה המעשית שמאחורי שינוי הרגלים בחיים האישיים ובארגונים.כיצד קורה שאנשים חולמים בגדול אבל נכשלים פעם אחר פעם בביצוע? במהלך הפרק, ד"ר גיל מנפצת את המיתוסים המוכרים סביב "כוח רצון" ומוטיבציה, ומסבירה מדוע להישען על כוח רצון בלבד זוהי אסטרטגיה שנידונה לכישלון מראש. היא משתפת בגילוי לב בסיפורה האישי מעורר ההשראה – מהרגע שבו שקלה 70 קילוגרמים יותר וקיבלה אזהרה חמורה מהרופא, דרך הקשיים היומיומיים, ועד ליום שבו חצתה את קו הסיום של תחרות "איש הברזל" (Ironman) באילת.דרכה אל ההצלחה לא עברה בזינוקים דרמטיים, אלא דרך מודל פסיכולוגי של שינויים זעירים. ד"ר גיל פורסת בשיחה ארגז כלים יישומי ועשיר: היא מסבירה על "אפקט המשפך" – כיצד הנדסת סביבה נכונה יכולה לחסוך עשרות שעות עבודה בארגונים (כמו במקרה של חברת מיקרוסופט), מנתחת את ההצלחה הפנומנלית של קבוצת הרכיבה הבריטית בזכות "שיפור של אחוז אחד", ומדגימה מדוע רגש והנאה (Emotion/Motion) יעילים הרבה יותר מפחד בבניית הרגל לאורך זמן.האם אומץ הוא תכונה מולדת או שריר שאפשר לפתח? כיצד החברים של הילדים שלנו משפיעים ישירות על מנת המשכל (IQ) שלהם? ומה הדרך הפשוטה ביותר לחוות סיפוק בעבודה?האזנה לפרק תעניק לכם זווית ראייה חדשה לחלוטין על האופן שבו אתם מנהלים את חייכם, את העובדים שלכם ואת המשפחה שלכם. מנהלים, יזמים ואנשים פרטיים שמעוניינים לשבור את תקרת הזכוכית של עצמם ימצאו כאן כלים פרקטיים שניתן ליישם כבר ממחר בבוקר. הצטרפו אלינו לשיחה שתוכיח לכם ששינוי גדול באמת, מתחיל תמיד בצעד אחד קטן, ולרוב נטול מאמץ.00:00:00 פתיחה: למה סטיב ג'ובס ורונאלדו הצליחו?00:04:25 מ-70 קילו עודף לאיש הברזל: הסיפור של אפרת00:07:33 מוטיבציה לעומת יכולת: ציר השינוי00:14:14 הכלל של קבוצת הרכיבה הבריטית: שיפור באחוז אחד00:23:43 ניסוי הצילום: למה כמות מנצחת איכות בהתמדה00:30:13 אפקט המשפך: איך להנדס את הסביבה להצלחה00:41:20 רגש כזרז: למה מציאת הנאה חשובה מפחד00:48:58 עקרון ההתקדמות: הסוד לתחושת סיפוק בעבודה00:55:54 שיננית של כרישים: כיצד לבנות תעוזה התנהגותית01:00:55 התנהגויות מדבקות: השפעת הסביבה והחברים עלינו01:08:57 האם ה-IQ של הילדים נקבע לפי החברים שלהם?01:14:52 עוגנים חברתיים: הכלי הקריטי להישרדות ברגעי משבר01:22:20 סיכום: לבחור צעד אחד קטן ולצאת לדרך#פודקאסט #על_המשמעותSupport the showתוכנית המנויים "על המשמעות פלוס" ➕: https://bit.ly/MashmaPlus גישה מוקדמת לפרקים
How to Boost Your Brain Quickly. Do you think you are smarter than other people and have exceptional logic? Test your brain and your analytical skills with our incredibly hard riddles. If you solve puzzles and riddles regularly, you're giving your brain a workout it needs and increasing your IQ level. Now, these riddles might seem easy, but only the bright minds can solve them. Let's see if you're one of them. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode the guys break down five popular exercises that are almost always done wrong and sending people backward — jump boxes, hip abduction machines, circuits, renegade rows, and ultra high rep training. They also get into the science behind why ketone IQ works (mitochondrial efficiency, BDNF, and clean ATP production with no stimulants), Sal taking his wife to see the horror movie Obsession and deeply regretting it, the SpaceX IPO and the 4,000 new millionaires it will create overnight, 24 Hour Fitness removing basketball courts to add more weight room space, Jacob Collier and the guys' appreciation for elite musical talent, and Mind Pump offering 80% off select programs to high school coaches and teachers. Then they coach live callers submitted through mplivecaller.com. Mind Pump Fitness Coaching: [ https://mindpumpfitnesscoaching.com 1.9 NASM CEUs MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching with Cole. High school coaches and teachers: Email ann@mindpumpmedia.com to get 80% off six curated MAPS programs for your students. SPONSORS Ketone IQ: https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Also available at Target stores nationwide. Manukora Manuka Honey: https://manukora.com/MINDPUMP Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit (MGO 850+ honey jar, 5 travel sticks, wooden spoon and guidebook). LMNT (electrolytes): ttps://drinklmnt.com/MindPump Free 8-count sample pack with any purchase. No-questions-asked refunds on all orders. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:32 - 5 exercises that are almost always done wrong and sending you backward 3:12 - Jump boxes: the right way vs. how everyone actually does them 10:35 - Hip abduction machines: why they're not building your glutes 16:00 - Circuits: the one thing they're actually good for and why everyone misuses them 20:13 - Renegade rows: they're anti-rotation training, not a back exercise 21:31 - Ultra high rep training: when it stops being hypertrophy and becomes cardio 24:42 - Ketone IQ deep dive: BDNF, mitochondrial efficiency and why it's not a stimulant 27:15 - Sal takes his wife to see the horror movie Obsession and deeply regrets it 34:17 - SpaceX IPO and the 4,000 employees about to become overnight millionaires 39:46 - 24 Hour Fitness removing basketball courts to expand the weight room 44:13 - Mind Pump offers 80% off programs for high school coaches and teachers 54:18 - Caller: Katie (Maryland) training during a high risk pregnancy with placenta previa 1:08:29 - Caller: Karen (UK) 60 day check-in on MAPS Strong with shoulder injury and a cut plan 1:23:13 - Caller: Bianca (Texas) burned out teacher eating 1750 calories and getting nowhere 1:37:02 - Caller: Alyssa (Michigan) 60 day check-in rebuilding after overtraining and period loss
Welcome to another episode of High School Sports Saturday with Tate Mathews. In this exciting edition, the show broadcasts live from the BCAT Ladies Hoops Fest at Lebanon High School, featuring a special guest segment with Coach Mark Vaughn, the head women's basketball coach at Cumberland University. Coach Vaughn joins the program to dive into the thriving culture of Tennessee sports, sharing his personal coaching journey and celebrating the massive evolution of the women's game. The conversation highlights two major developments currently shaping local sports. First, they discuss the implementation of the high school shot clock in girls' basketball, with Coach Vaughn breaking down how the rule elevates late-game strategy, improves player basketball IQ, and seamlessly prepares athletes for the collegiate level. Second, they shine a spotlight on exceptional local talent and thriving programs within Wilson County and the Mid-State area, identifying elite players who are turning the heads of college scouts and showcasing why the region has become a premier destination for basketball.See omnystudio.com/listener for privacy information.
Sugar-Free Diets Disrupted Gut Microbiome and Metabolism A 16-week sucrose-free, low-fat diet study presented at ENDO 2026 found mice developed insulin resistance, impaired glucose tolerance, gut microbiome imbalance, intestinal inflammation, and fatty liver disease signs despite no weight gain or calorie difference. Host Dave Asprey breaks down why eliminating sugar entirely may be more detrimental than previously thought, the gut-bacteria-to-metabolism cascade that explains the metabolic damage, and why balanced nutrition matters more than simply removing sugar from your stack. Sources: https://www.sciencedaily.com/releases/2026/06/260614011843.htm https://www.medicalnewstoday.com/articles/how-eliminating-sugar-may-alter-the-gut-microbiome-mouse-study https://nypost.com/2026/06/13/health/going-sugar-free-can-mess-with-your-gut-and-metabolism/ ~~ Taurine Did Not Boost Acute Aerobic Performance A randomized, triple-blind, cross-over study of 16 physically active young adults found acute 1-gram taurine ingestion one hour before exercise produced no significant improvements in peak oxygen consumption, time to exhaustion, respiratory compensation point, or lipid/glycolytic metabolism variables. Host Dave Asprey explains why taurine remains popular in energy drinks and pre-workouts despite limited scientific evidence, what dosages and activity types future research should test, and why a reality check on a billion-dollar supplement category is exactly the kind of truth biohackers need. Sources: https://pubmed.ncbi.nlm.nih.gov/42268287/ https://www.sciencedaily.com/releases/2026/06/260611024609.htm ~~ Copper Therapy Improved Memory and Reduced Alzheimer's Proteins in Mice Lab trials from Monash University published in ACS Chemical Neuroscience found Cu(ATSM), a copper-delivery compound, increased P-glycoprotein abundance by 24.1 percent at the blood-brain barrier, reduced toxic amyloid-beta by 42 percent over 56 days, and improved spatial learning by nearly 44 percent in an Alzheimer's mouse model. Host Dave Asprey breaks down why repairing the brain's waste-clearing pump is a potential new therapeutic avenue for neurovascular dysfunction, why Cu(ATSM) has strong potential to fast-track into human clinics since it's already tested for Parkinson's and ALS, and why biometal therapies like this could be the next frontier in Alzheimer's treatment. Sources: https://www.news-medical.net/news/20260615/Lab-trials-prove-copper-therapy-enhances-cognitive-function-and-spatial-learning.aspx https://www.monash.edu/news/articles/copper-drug-restores-memory-and-clears-toxic-alzheimers-proteins https://pubs.acs.org/doi/10.1021/acschemneuro.6c00252 ~~ Socioeconomic Factors Biologically Embedded in Children's Brains A study of 2,300+ 9- and 10-year-olds published in Science found socioeconomic factors—household income, education, neighborhood quality—were the dominant variable affecting brain development, with MRI-visible differences in sensory processing and motor control regions linked to less sleep, more stress, and higher social media use in lower-income neighborhoods. Host Dave Asprey explains why socioeconomics became “biologically embedded” in preteen brains, how sleep-stress-screen circuits alter wakefulness and alertness, and why earlier studies focusing on IQ or mental health without accounting for environment may require reevaluation. Sources: https://www.npr.org/2026/06/11/nx-s1-5849937/child-brain-development-stress-sleep-neighborhood-economics https://abcdstudy.org/ ~~ Strength Training Sweet Spot for Longevity Is 90–120 Minutes Per Week A 30-year observational study of 147,374 participants published in the British Journal of Sports Medicine found 90–119 minutes per week of strength training delivered 13 percent lower all-cause mortality, 19 percent lower cardiovascular mortality, and 27 percent lower neurological mortality, with no additional benefit above 120 minutes. Host Dave Asprey breaks down why more isn't always better when it comes to resistance training, why combining strength with aerobic exercise dropped mortality risk by 45–58 percent at highest levels, and why 15–20 minutes a day or 30–40 minutes three times weekly is the minimum effective dose for longevity. Sources: https://www.sciencedaily.com/releases/2026/06/260611024609.htm https://academic.oup.com/sleep/article/48/8/zsaf127/8129074 https://www.bmj.com/content/bsjspor/early/2025/06/11/bjsports-2025-110503 ~~ This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on sugar-free diet metabolic risks, taurine supplement efficacy, copper-based Alzheimer's therapeutics, childhood environmental brain development, and strength training longevity dosing. Host Dave Asprey connects preclinical animal data, randomized human trials, observational cohort research, and population neuroscience into actionable frameworks for extending healthspan, optimizing metabolism, and staying ahead of the science. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: sugar-free diet gut microbiome, insulin resistance sugar elimination, taurine aerobic performance, taurine supplement myths, Cu(ATSM) copper Alzheimer's therapy, blood-brain barrier P-glycoprotein, amyloid-beta reduction copper drug, spatial learning Alzheimer's mouse, socioeconomic brain development children, ABCD Study brain MRI, childhood biohacking environment, strength training longevity 90-120 minutes, British Journal Sports Medicine strength, weekly strength training dose, all-cause mortality resistance training, biohacking news 2026, longevity researchThank you to our sponsors! - Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body. - Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Intro 0:20 – Story 1: Copper & Alzheimer's 2:42 – Story 2: Sugar-Free Diet 4:05 – Story 3: Strength Training Minimum Dose 5:48 – Story 4: Childhood Environment & Brain Development 7:42 – Story 5: Taurine 9:49 - Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's Headlines: The Obama Presidential Center officially opened on the South Side of Chicago yesterday — a 19-acre campus with a museum, library, gardens, and a sledding hill — on Juneteenth, the same day Trump signed a worse version of Obama's Iran deal at Versailles, which is the kind of historic irony that writes itself. The Knicks held their ticker tape parade in downtown Manhattan to celebrate their first NBA championship in 53 years, Zohran Mamdani gave them the keys to the city, and Knicks owner James Dolan used his remarks to shade the mayor without naming him. JD Vance spent yesterday claiming Trump would rank at the top of an IQ test against all 45 previous presidents and telling Israel to "wake up and smell the reality" that Trump is their only ally left in the world, which is both a threat and an accurate description of what Trump's Iran deal accomplished. Ukraine hit a major Moscow oil refinery for the second time this week in one of its largest drone attacks of the war, with Zelensky saying the goal is to bring Putin back to the negotiating table and announcing G7 leaders — including the US — reached "unprecedented agreement" on additional air defense support for Ukraine. On the immigration beat, a Reuters analysis found that the death rate in ICE detention centers has more than doubled under Trump, from one death per 3,848 detainees historically to one per 1,630 since January, with 50 people dying from suicides, cardiovascular events, and untreated chronic conditions. The Trump administration quietly redirected $350 million from Secret Service training and recruitment funds to the White House ballroom-bunker, bringing its total projected cost to $600 million with taxpayers footing more than half — despite Trump's promise that he and donors would cover it entirely. And the Lincoln Memorial reflecting pool, less than a week after its $14 million renovation, now has the worst algae levels in five years, and the hydrogen peroxide treatment meant to fix it caused the new paint to start peeling off in sheets. Resources/Articles mentioned: NYT: Barack Obama Presidential Center Opens in Chicago The Hollywood Reporter: Spike Lee, Timothée Chalamet and All the Stars Spotted at the New York Knicks Ticker-Tape Parade NY Post: Knicks owner Dolan throws shade on Mamdani after mayor's longwinded speech: ‘I don't need your vote' Axios: Vance warns Israel: Don't fight "only ally" Trump on Iran deal AP News: Ukrainian drones set a Moscow refinery ablaze in a major attack on the Russian capital Reuters: Death rate in ICE immigrant detention centers more than doubles under Trump, Reuters analysis finds WaPo: Millions in Secret Service funds redirected amid ballroom construction WaPo: Reflecting Pool algae bloom is one of biggest recorded in years after $14M renovation Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
UT Martin Head Coach Jeremy Shulman joins the Slappin' Glass podcast for a deep dive into building a defensive system around conviction, trade-offs, and player fit.Shulman discusses the philosophy behind his unique defensive approach, including why his teams lean toward containment, switch heavily, borrow matchup-zone principles without playing zone, and still find ways to generate turnovers without relying on full-court pressure. He also details how he thinks about solving mismatches after switches, layering post coverage, recruiting for basketball IQ, and turning rotations and closeouts into a strength.In the “Start, Sub, or Sit” segment, Shulman breaks down attacking hedge coverage, including flipping the screen, RAM screens, and re-screens, before sharing broader thoughts on pick-and-roll offense, the power of the pass, and studying ideas that genuinely fit who you are as a coach.What you'll learn Why defensive identity has to begin with what a coach truly believes in How Shulman blends man-to-man, switching, and matchup-zone principles Why switching everything can reduce confusion against slips, ghosts, and misdirection How UT Martin thinks about post mismatches, doubles, digs, and defensive layers Why putting two on the ball can create steals without becoming a pressure team How scouting, film, and player processing shape scramble defense and closeouts Why trust is the hardest thing to build quickly in the current roster-building era How agents and NIL have changed the way coaches think about buy-in The teaching details behind flipping ball screens against hedge coverage Why Shulman views pick-and-roll as a way to move the ball, not just create downhill scoringTo join coaches and championship winning staffs from the NBA to High School from over 70 different countries taking advantage of an SG Plus membership, visit HERE!
Liz Wagner and Hannah Sanicola didn't plan on partnering together to open an Alpha Fit Club franchise studio in Woodbridge, NJ - but like most great plans, the origins are often spontaneous and impromptu. We had the pleasure of working with these two rock stars through The Gym Real Estate Company to secure an incredible location for their first studio.In this conversation, we discuss all the ups and downs of site selection, construction, pre-sale, and first-year gym ownership. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
Think you know silver? Put your IQ to the test and unlock key resources: https://www.rethinkingthedollar.com/silver-iqIs a major Federal Reserve reset already underway?In this video, we break down Kevin Warsh, Federal Reserve policy changes, inflation, gold, silver, Bitcoin, SpaceX, market valuations, and the growing signs of a financial system restructuring.We examine the relationship between the Fed, Treasury, major banks, monetary policy, asset prices, and why some investors believe a massive wealth transfer could be approaching.
Solving complex riddles actually triggers your brain to release a sudden rush of dopamine, literally waking up your cognitive functions faster than your morning coffee. Our newest brain teaser video features 17 mind-bending logic puzzles meticulously designed to test your critical thinking and actively boost your neuroplasticity. We dive deep into a gauntlet of tricky visual illusions, intricate wordplay, and mathematical brain games that will challenge even the most experienced problem solvers. Click to watch now and see if you have the high-level IQ required to solve these espresso-strength brain teasers before the timer runs out! Learn more about your ad choices. Visit megaphone.fm/adchoices
https://teachhoops.com/ A member call with Teachhoops.com member The Scoreboard Lies: The Ultimate Life Lesson from 27 Years on the Hardwood https://teachhoops.com/ Welcome to the tactical blueprint from this week's TeachHoops.com Member Coaching Call. There is nothing better than stepping into the virtual "Truth Room" with hungry, focused coaches who are looking to eliminate the subtle operational leaks that can derail a program's momentum. On this week's call, we had a packed house ranging from youth program directors to varsity head coaches. The common theme of the night was system efficiency. We didn't spend time sketching out complex, 5-option set plays that look pretty on a whiteboard but fall apart against real pressure. Instead, we spent the hour attacking the precise structural boundaries, practice metrics, and analytical realities that move a basketball program from a state of chaotic survival to a self-policing powerhouse. The Blueprint: You have to completely eliminate "Joystick Coaching" from day one. If your players are running a set play and constantly peeking at the sideline to see what you think, they aren't playing basketball—they are acting in a play. The Tactical Fix: Switch your offensive onboarding from static, 5-on-0 scripts to high Rep Density small-sided games ($SSGs$). Put them in 3-on-3 or 4-on-4 structural shells with tight constraints (e.g., maximum 2 dribbles per touch, or the ball must touch the high-low seam before a shot). This forces them to read the defender's hips and build true, independent Decision IQ under constraint. The Blueprint: Most coaches make the mistake of running their primary shooting blocks at the beginning of practice when everyone is completely fresh. If you want to simulate late-game anxiety and March execution, you have to build Resilience Equity by placing your precision shooting blocks deep in the fatigue phase of your practice script. The Analytical Proof: We use the Effective Field Goal Percentage ($eFG%$) metric to prove the value of shot selection to our players in the film room: Show your players the tape: when they take a rhythm perimeter look after a deep paint touch or a quick extra pass on the scramble, their $eFG%$ sits at an elite level. When they settle for early-clock heaves in the mid-range because they are tired, efficiency plummets. Run your shooting drills under physical exhaust to build unshakeable mechanics. The Blueprint: Cash boxes are an active operational leak. If your program is still relying on a volunteer parent scrambling to make change for a twenty-dollar bill out of an old shoe box, you are creating an immediate crisis at the door. The Modern Standard: Transition your entire entry architecture to digital-first platforms (like GoFan, TicketSpicket, or direct QR entry). Implement a flat-rate Weekend Pass wristband strategy upfront. This maximizes your entryway's Activity Density, completely flattens accounting variance, and ensures parents move through a "zero-second" scanning line so they can get to the bleachers with a calm, supportive mindset. Coach's Note: "A mediocre coach tries to control every single variable from the baseline with a joystick. A championship leader designs the environment, sets an unyielding standard of tolerance, and then empowers their players to take absolute ownership of the floor. Keep grinding, keep sharing your wins in the forum, and let's keep building leaders." Title Ideas: TeachHoops Coaching Call: Building a Self-Policing Program Identity How to Restructure Your Practice Design for Maximum Rep Density The Analytics of Shot Selection: Boosting Your Team's $eFG%$ Primary Keywords: TeachHoops coaching call, basketball coaching masterclass, Coach Collins, high school basketball leadership, building team culture, basketball practice design. Secondary Keywords: Effective Field Goal Percentage analytics, small-sided game constraints, standard of tolerance, digital tournament ticketing, player-led basketball teams, next play speed, zero-second decision IQ. Description Snippet: "Looking to audit your program's operational efficiency before the upcoming season kicks off? In this video, we break down the definitive takeaways from our latest TeachHoops.com member call. Discover how to move your squad from coach-led compliance to a player-led powerhouse. Learn the exact mathematical blueprint to spike your team's $eFG%$, how to structure practice drills to achieve elite activity density, and how to iron out your tournament gate logistics. Stop managing chaos and start dictating your culture." Suggested Tags: #BasketballCoaching #TeachHoops #CoachCollins #CoachingCall #TeamCulture #PracticeDesign #BasketballAnalytics #HighSchoolBasketball Show NotesThe Q&A Vault: High-Impact TakeawaysQ1: "Coach, I'm taking over a program this summer. How do I prevent my players from falling into the 'system trap' where they just run a play mechanically without reading the defense?"Q2: "Our shooting numbers dropped significantly during our late-season stretch last winter. How do we build shooting drills that actually translate when the kids' legs are heavy?"$$eFG% = frac{text{FGM} + (0.5 times text{3PM})}{text{FGA}}$$Q3: "Every weekend tournament we host or travel to, the front gate is an absolute bottleneck. Parents are missing tip-offs and starting the day frustrated. How do we clean up our logistics?"The Operational Reality Check: Compliance vs. OwnershipProgram FeatureThe Level 2 Compliant ProgramThe Level 4 Championship StandardPractice FlowLong coach lectures; kids standing in long linesContinuous Multi-Ball density; chaotic tracksDefensive StandardGuarding grass in a passive, lazy 2-3 shellHigh Hands ball pressure; aggressive matchup fluiditiesGate LogisticsSlow cash boxes; long entryway bottlenecksStreamlined digital ticket scans; instant access passesLocker Room CultureStandard is ignored when the coaching staff leavesLeadership Council actively policing the visionYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Coaching U Podcast with Coach Brendan Suhr presented by Hudl & Hudl Assist
In this week's episode, Coach Brendan Suhr is joined by longtime ESPN college basketball analyst Jay Bilas for our annual NBA Draft preview. Bilas shares his insights on what he believes is one of the deepest freshman classes in recent memory, breaking down the strengths and potential of the top prospects in the 2026 NBA Draft. The discussion covers the debates between Darryn Peterson, AJ Dybantsa, Cameron Boozer, and Caleb Wilson while also exploring how front offices balance talent, fit, upside, development, and risk when making franchise-changing decisions. The conversation also dives into some of the draft's most intriguing sleepers, under-the-radar prospects, and potential value picks throughout the first and second rounds. Bilas and Suhr discuss the impact of coaching and player development on prospect evaluation, and why factors like competitiveness, winning habits, basketball IQ, and program culture often separate successful pros from those who never reach their potential. All that and more on Episode 334 of the Coaching U Podcast presented by Noah Basketball.Noah Basketball is trusted by 28 NBA teams, over 200 NCAA programs, and over 1,000 high school programs to capture and analyze key shooting metrics to help your players perfect their shot and reach their max potential.Learn more at noahbasketball.com
The Knicks championship glow continues, but the conversation turns toward what it takes for another New York team to follow their lead. Tiki and Shaun weigh whether the Yankees have the edge, urgency, and organizational mindset to become the city's next champion while also acknowledging how far the Mets feel from that same conversation. The discussion moves from the Mets pitching problems to the Knicks blueprint, including smart roster building, basketball IQ, and the value of players who know how to win. Callers add emotional perspective on what the Knicks title means to fans, while the Yankees debate centers on whether their young players, pitching, and subtle organizational changes point to a team that is finally developing a true championship identity.
Minnesota Timberwolves need higher-IQ players on the court; Why are the Timberwolves so moody; Mackey has an update on Julius Randle's future with the Timberwolves; What does this mean for the Timberwolves and more on Flagrant Howls.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Timberwolves need higher-IQ players on the court; Why are the Timberwolves so moody; Mackey has an update on Julius Randle's future with the Timberwolves; What does this mean for the Timberwolves and more on Flagrant Howls.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When it comes to signing a commercial real estate lease, there's no room for "I guess it'll work."—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
CELÝ DÍL NAJDETE NA https://herohero.co/studion A V RÁMCI KLUBOVÉHO PŘEDPLATNÉHO DENÍKU N https://denikn.cz/podcast-studio-n/ „Chybí mi tu touha věci společně zlepšovat. Nelíbí se mi, že jsme burani a hulváti. Dojímáme se nad kytičkami, ale na Facebooku prší hejty caps lockem. Vždyť je to absurdní,“ říká ve Studiu N standup komička a moderátorka Adéla Elbel. V rozhovoru přiznává, že si svět „hodně filtruje“. Nepouští si k sobě všechno a všechny. „Lidi mě unavují,“ dodává. V jejím pohledu na společnost je silný odstup i potřeba klidu: „Mám ráda od lidí distanc. Chtěla bych být za paravánem,“ směje se. Ve Studiu N kritizuje jak politickou reprezentaci, tak každodenní mezilidské chování. „Do Sněmovny by se mělo chodit s IQ nad sto. Do této výše bych to tam nepouštěla.“ Podle ní se nevytrácí jen úroveň debaty, ale i základní důvěra. „Nevěříme lékařům, nevěříme vědcům, k učitelům se chováme jako hovada,“ říká. Ve svých vystoupeních se často strefuje do společenských norem. „Rodím už dvacet let a moc se toho nezměnilo. Pořád se počítá s tím, že všechno dělá matka. Jsme šovinisté a držíme se toho zuby nehty.“ Celé díly Studia N najdete na platformě Herohero, na webu Deníku N jsou přístupné předplatitelům a předplatitelkám Klubu N. Bezplatné části zveřejňujeme v podcastových aplikacích Spotify, Apple Podcasts, Podbean či na YouTube. Sledovat nás můžete také na Instagramu.
What if becoming smarter had less to do with intelligence and more to do with a handful of everyday habits? Researchers are discovering that many of the things that most influence brain performance are surprisingly simple—and often completely within your control. Research continues to show that the brain is far more adaptable than scientists once believed. It's become clear that the choices you make every day can have a significant impact on memory, focus, creativity, learning, and decision-making. The encouraging news is that improving brain performance doesn't require genius-level IQ or expensive biohacks. In many cases, relatively simple lifestyle changes can produce measurable improvements in how your brain works and how you feel. Dr. David Bardsley joins me to explain the science behind keeping your brain sharp, boosting cognitive performance, and protecting your mental abilities as you age. In our conversation, he discusses some of the most powerful—and often overlooked—factors that influence brain health, why many people unknowingly sabotage their own cognitive performance, and what you can start doing today to think more clearly, learn more effectively, and stay mentally strong for years to come. Dr. Bardsley is author of Smarter Next Year: The Revolutionary Science for a Smarter, Happier You (https://amzn.to/2tUXcK8). If you've ever wondered whether you could improve your memory, focus, mental sharpness, or overall brain performance, this conversation offers practical, science-backed insights that may help you get more out of the brain you already have. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're working on transforming your mindset happiness and Also, if you'd like to go deeper, there is a free Mind-Body Healing deep dive training you can access here. https://brandygillmore.com/self-healing-training/ Have you ever felt stuck on your healing journey, even though you've been doing "all the right things"? So often, people are working with their mind, exploring spirituality, self-help, personal development, and new ideas about the body and healing. And while some of these ideas can feel exciting, mind-expanding, or even empowering at first, they can also create subtle conflict at a deeper subconscious level. For example, a person may begin believing that negative emotions are "stored" or "trapped" in their body and are impacting their health. And while emotions can absolutely show up in the body, there is an important distinction between feeling emotion in the body and believing negative emotions are literally trapped inside of you. That belief may sound helpful or even empowering on the surface. But at a deeper level, it can create a contradictory subconscious emotional response, such as fear, angst, stress, or a sense that something is wrong inside the body. And when the nervous system is receiving that type of fear-based message, it can work against the empowered emotional state that is important for self-healing. Further, when we look at mind-body healing at a deeper level, we can see that a person does not need to "remove" stored emotions from the body in order to begin creating a shift. Instead, when a person begins to recognize that emotions can shift in the present moment, it can feel deeply empowering. It may seem like a small distinction, yet it can elicit a completely different emotional response. And this is just one example. In this quick IQ episode, Brandy Gillmore shares how certain well-intentioned healing, spiritual, and self-help practices can sometimes work against the very transformation a person is trying to create. She unpacks how to begin noticing whether your inner work is helping you feel more empowered, connected, safe, loved, and alive — or whether it may be quietly creating more stress, fear, or conflict beneath the surface. If you have been working on healing yourself and still feel stuck, this episode may help you uncover the hidden patterns quietly working against you, so you can begin shifting your mind in a more loving, empowered direction. -- Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer. © Brandy Gilmore / Human Potential Revolution, Inc. All Rights Reserved. This content, including the audio, voice, likeness, transcript, and all associated materials, may not be reproduced, distributed, stored, used, or incorporated into artificial intelligence (AI), machine learning, or derivative technologies without prior written permission. Unauthorized use is strictly prohibited.
Ash is having a rough week. Not only is he battling a toothache, but it also cost him a shot at some much-needed romance. He's also got an all-time "poonami" story after literally following his nose to discover one of his kids was hiding a nasty surprise. Meanwhile, Matt is flying solo on parenting duties and soaking up all the praise, while testing what he believes is a groundbreaking parenting hack - strategically offloading his kids onto families they meet at the park. Plus, the boys go head-to-head on a parenting debate that divides plenty of families: is it actually good for kids to sleep in your bed? And more smart parenting hacks from the Doters who really are some of the smartest parents going around. Consider yourself a smart shopper? Take the ALDI IQ Test today at www.IQ.ALDI.com.au and find out if you’re a true grocery genius... or not. ALDI. Good different. If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads Hosts: Matty J & Ash Wicks Producer: VicSee omnystudio.com/listener for privacy information.
Through The Gym Real Estate Company, I had the pleasure of working with Christian Bonatto, the owner of an Industrious franchise in Cincinnati, Ohio.We were successful in securing an amazing location that was a former auto body shop, with on-site parking, insane visibility, and dual-sided roll-up bay doors. A gym owner's dream.I hope you enjoy this conversation with Christian, the founder of Industrious, Stephen Hitt, and I as we discuss the wins and challenges of opening up his first location.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
On CNN's State of the Union, Kasie Hunt sits down with Homeland Security Secretary Markwayne Mullin to discuss the war in Iran, World Cup security, whether ICE agents will be deployed to polling places in November, and the UFC fight at the White House. Next, ESPN and SiriusXM host Stephen A. Smith responds to President Trump saying he has a low IQ. Plus, Smith doubles down on his desire to debate President Trump and reveals whether there is any chance he will run for the presidency. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark joining Cameo :: Age gaps :: Mark's son salutatorian :: Free Staters who can't get along :: Scott the bigot, self-hating Jew :: Aborting Down Syndrome babies and Bonnie's controversial take :: How high should your IQ be to be allowed to breed, according to Mark :: Greg saidf Ashkenazi jews best at many things including anti semitic thought :: 13 presidents were Episcopalian :: 2026-06-06 Hosts: Bonnie, Angelo, Rich E Rich, and Mark
SCHEDULE JOHN BATCHELOR SHOW, 6-9-2026.JUNE 1957.Liz Peek discusses SpaceX's $1.78 trillion IPO, questioning whether valuations for AI companies like OpenAI and Anthropic are sustainable. She notes that Starlink's profitability supports Elon Musk's moonshots. Despite inflation concerns, strong domestic private investment is currently driving U.S. economic prosperity while Europe struggles with over-regulation and high energy costs. (1)Liz Peek examines the influence of the Democratic Socialists of America in blue cities like Seattle and Los Angeles. She argues establishment Democrats fail to counter radical socialist propaganda. Concerns are raised over candidates promoting the abolition of prisons, drug use without judgment, and anti-Israel positions funded by extremist-linked donor groups. (2)Jonathan Schanzer analyzes the downing of a US Army helicopter by Iran near the Strait of Hormuz. He notes Trump's focus on a potential economic siege over expensive military munitions. Schanzer discusses rumors of IRGCleadership decapitation by Israel and suggests the regime is flailing due to internal disarray and chaos. (3)Jonathan Schanzer discusses the Israeli offensive in Lebanon, noting that Iran's influence is shrinking. He highlights Qatar's role as a state sponsor of terrorism that buys American influence through massive investments, totaling hundreds of billions. Schanzer warns that Qatar and Turkey remain primary patrons for the radical Muslim Brotherhoodextremist group. (4)Mary Kissel addresses the Iranian standoff, emphasizing the threat of "impregnable" nuclear facilities at Pickaxe Mountain. She notes Iran uses the Strait of Hormuz as leverage. Additionally, Kissel praises Ukraine's innovative drone technology for creating a stalemate against Russia and fostering a burgeoning, globally sought-after military-industrial complex within the war-torn country. (5)Mary Kissel highlights a regional trend toward liberty and transparency in the Americas, citing recent elections in Peru, Chile, and Argentina. She credits voters for rejecting failed leftist policies and discusses figures like Nayib Bukele and Javier Milei, the latter implementing a conservative agenda that is successfully reducing soaring Argentine inflation. (6)Joseph Sternberg explains China's reform of the Hukou residency system, which has limited internal migration since the 1950s. By granting migrants access to urban social services like healthcare and education, Beijing aims to reduce high household saving rates and stimulate domestic consumption to revitalize its slowing, multi-trillion dollar communist national economy. (7)Joseph Sternberg describes the UK Labour Party's internal strife as it debates returning to Blairite centrism versus far-left socialism. He critiques Keir Starmer's lack of decisive leadership during an anemic economic period. Meanwhile, Nigel Farage's Reform Party is successfully poaching Labour's traditional working-class voters in various important regional British parliamentary by-elections. (8)Gregory Copley analyzes the downing of a US helicopter off Oman, noting strategic differences between American and Israeli objectives. While the US seeks a deal, Israel aims for regime change. Copley highlights the weakened state of the IRGC leadership and discusses how new global oil sources are currently mitigating Iranian threats. (9)Gregory Copley reviews the historical failure of the Jimmy Carter administration during the Iranian hostage crisis. He explains that President Trump refuses to be "Jimmy Carter," instead seeking the total collapse of the IRGC leadership. Copley argues that internal public response in Iran is far more effective than military commando raids. (10)Gregory Copley reports on a rare Ebola outbreak and jihadi threats in Central Africa. He notes that local governments fail to fund necessary healthcare infrastructure, relying instead on outside aid. Additionally, Copley details the ongoing Ethiopian civil war and the complex regional power struggle over control of the vital Red Sea. (11)Gregory Copley discusses Prince Harry's desire to return to Britain due to financial depletion. He notes the lack of trust from King Charles and Prince William, and the dissipated public affection for the Duke. Copley also references his new book on the authority and success of constitutional monarchy as practiced today. (12)Josh Blackman traces the modern history of the death penalty from the 1972 Furman case to 1976's Gregg v. Georgia. He critiques the "evolving standards of decency" doctrine used by the Warren Court, arguing it reflects the views of elites rather than the constitution or the broader American general voting public. (13)Josh Blackman examines the Atkins v. Virginia ruling, which prohibits executing individuals with low IQs. He highlights the subjectivity of IQ tests and the lack of constitutional basis for such standards. Blackman notes that defendants now have incentives to intentionally fail these tests to avoid the death penalty in federal court. (14)Peter Huessy discusses US plans to deploy nuclear-capable F-35s in Europe to counter Russian threats. He explains Russia's "escalate to win" doctrine involving low-yield battlefield nukes for "surgical" strikes. Huessy warns that Russiapossesses thousands of non-strategic weapons, far exceeding current NATO theater capabilities and its lack of transparent weaponry numbers. (15)Peter Huessy details China's growing non-strategic nuclear arsenal and dual-use delivery systems. He explains that Beijing believes it can control escalation to keep the US out of the Western Pacific. Huessy emphasizes that NATOlacks a comparable response in Asia, as the US withdrew similar theater weapons in 1991. (16)
Bill Pulte knocks our National Intelligence down a few IQ points, Scott Pelley runs down the clock at 60 Minutes, and working at the Pentagon is becoming a real riot. This week, Todd Glass thoughtfully considers our LGBTQuestions, while Blair Socci puts on her tinfoil hat to talk aliens, crisis actors, and Bigfoot stealing your car. And finally, we put our anxieties first as we tackle a round of Second Thoughts.