Podcasts about Canada

No progress as the U.S. government shutdown continues, New York state issued commercial driver's licenses to illegal immigrants without requiring a name, and Canada launches a new gun buyback program. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: Chevron - Build a brighter future right here at home. Visit https://Chevron.com/America to discover more. Quince - Go to https://Quince.com/WIRE for free shipping on your order and 365-day returns. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Who was Muhammad? Today, James Anderson provides a biographical sketch of this seventh-century figure. He explains that for Christians to understand the religion of Islam, we must know about its founder. Request today's resource bundle with your donation of any amount. You'll receive the book A Field Guide on False Teaching, James Anderson's teaching series Exploring Islam on DVD (plus lifetime digital access to the messages and study guide), and digital access to The Cross and the Crescent teaching series with R.C. Sproul and Abdul Saleeb: https://gift.renewingyourmind.org/4299/offer   Live outside the U.S. and Canada? Get both digital teaching series, the digital study guide, and the ebook for your donation: https://www.renewingyourmind.org/global   Meet Today's Teacher:   James Anderson is Carl W. McMurray Professor of Theology and Philosophy at Reformed Theological Seminary. Meet the Host:   Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Megan Flanagan is a former collegiate athlete and writer for Outside Magazine, a certified running coach and personal trainer, and a Spartan Elite podium athlete. She has a bachelor's in Psychology & Nutrition, a master's in Public Health, and has finished four 100-mile races. Megan is a multi-faceted athlete and works with a variety of runners in her coaching practice. In this conversation, we're bringing our combined experiences with cross-training to you: how to add cross-training why you should add it what forms of exercise are best the types of exercise to avoid if you want to stay healthy when to schedule cross-training in your schedule Resources: Pool Running XT tips Cycling XT tips Custom training plans Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Sabrina Trobak, based in Fort St. John, BC, Canada, is a registered clinical counsellor and the author of "Not Good Enough: Understanding Your Core Belief and Anxiety." She is also a clinical supervisor, public speaker, and holds a Master's degree in Counselling Psychology. Before establishing her private practice, she dedicated over 20 years to education, serving as a teacher, vice principal, and school counsellor across three school divisions. Sabrina has extensive training in addressing past trauma and its effects on daily life, including anxiety and the core belief not good enough, not important, and not valued. Her counselling agency, Trobak Holistic Counselling, aims to help individuals identify, challenge, and transform these core beliefs into good enough, important, and valued.Connect with Sabrina here:https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/https://www.facebook.com/trobakholisticcounsellinghttps://www.instagram.com/nge_trobak/https://www.trobakholistic.org/Don't forget to download our FREE LinkedIn High-Impact Post Template here:https://www.thetimetogrow.com/ecsposttemplates

This week has seen one oil company after another announce major layoffs. The oil curve is within sight of flipping and wholesale gasoline prices are only a penny above their lowest since 2021. Why? The answer was all over ADP's private payroll report for September. Eurodollar University's Money & Macro AnalysisFor more information on 21shares and to sign up for their newsletter, visit https://bit.ly/3JTI4GQSubscribe @21Shares on YouTube: https://www.youtube.com/@21sharesFollow @21Shares on Instagram: https://www.instagram.com/21shares_/Follow @21Shares on Linkedin: https://www.linkedin.com/company/21shares-us/Follow @21Shares on X: https://x.com/21Shares_US----------------------------------------------------------------Sign up for our webinar on the Hidden Truth Behind Interest Rates:https://webinar.eurodollar-university.com/home----------------------------------------------------------------ADP https://adpemploymentreport.com/IEA Oil Market Report August 2025https://www.iea.org/reports/oil-market-report-august-2025HRD Imperial Oil, ExxonMobil announce major layoffs for Canada amid global restructuringhttps://www.hcamag.com/ca/news/general/imperial-oil-exxonmobil-announce-major-layoffs-for-canada-amid-global-restructuring/551612Dow Jones TotalEnergies to Cut Costs While Boosting Oil, Gas Output Through 2030 — Updatehttps://www.morningstar.com/news/dow-jones/202509296462/totalenergies-to-cut-costs-while-boosting-oil-gas-output-through-2030-updateFox Business Exxon to slash thousands of jobshttps://www.foxbusiness.com/media/exxon-slash-thousands-jobs-major-corporate-overhaul-comprehensive-restructuring-planhttps://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUDisclaimerThis video is sponsored by 21Shares. The information provided in this video is for educational and informational purposes only and should not be considered financial or investment advice. Investing involves risk, including the possible loss of principal. Products mentioned may not be available in all jurisdictions, and their suitability will depend on your individual circumstances. Always conduct your own research and consult with a licensed financial advisor before making any investment decisions.

(00:00-25:26) Jackson slicked up like Pat Riley today. Suits and sneakers. Don't say Keds, Doug. Coke, soda, or pop? Mocktails. Charcoal Burkett. Mid week Movie Boi drop. Paid in love. Did Jackson watch Hunting Wives? Jackson's review of the show. Turn up the desire 80%. C'mon Charc. Chairman applied to be on Love Is Blind. Congrats to our September Listener of the Month, MD2020. Headline listeners. Durka Durka. Matt Holliday doesn't respect the dossier.(25:34-43:15) Some are calling today's dossier a little lean but the lede is this audio of Kalen Deboer with a message to the fans ahead of the Vandy game. Take it and run with it, News Man. Dodgers with a dispatching of the Reds. Playoff games not selling out. Jackson needs a rewind button. The adderall is kicking in. Charcoal Unbridled.(43:25-1:04:34) Little of this, little of that Durka Durka. Audio from That SEC Podcast talking about the possibility of Gameday in Columbia for Mizzou/Bama. "Maybe I'm not seeing the board as well today." You gotta edit, man. Ottawa is the capital of Canada. Jackson's bed head and sleeping habits. Ranking how good the listeners are.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the night of October 12, 1983, 17-year-old Donna Jean Awcock was babysitting for a neighbour in London, Ontario. When her shift ended, she set out for a short walk — but she never made it home.The next morning, October 13, Donna's body was found near the Thames River by the Fanshawe Dam. She had been sexually assaulted and strangled. For forty years, her case has remained unsolved.In this episode, we explore Donna's life, the night she disappeared, and the investigation that followed. We also place her case within the pattern of unsolved murders that haunted London, Ontario, during the 1970s and 80s — a city some criminologists later called the “serial killer capital of Canada.”If you have any information about the murder of Donna Jean Awcock, please contact the Ontario Provincial Police or Crime Stoppers.--This podcast is recorded on the territories of the Coast Salish people.Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Subscribe to TNTC+ on Apple Podcasts: https://apple.co/TNTCJoin our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Facebook: https://www.facebook.com/truenorthtruecrime Hosted on Acast. See acast.com/privacy for more information.

Is Alex uncovering a local scandal? On today's show, we dive into Dallas Councilman Chad West, who was photographed hanging out with Dallas real estate mogul and registered sex offender Bill Hutchinson! Additionally, West's office emailed us an explanation. Do you buy it? Let us know! Plus, we have “Kill Tony” regular and rising Canadian superstar comedian Danny Martinello! He discusses performing at Madison Square Garden, as well as whether he will get deported back to Canada. Finally, we react to the viral stories of the day, including the tragic passing of Jane Goodall. Don't miss this episode of “Prime Time with Alex Stein”!   Today's Sponsors:    Share the Arrows Share the Arrows, one of the most powerful women's events of the year, is happening on October 11 in Dallas, Texas, hosted by BlazeTV's Allie Beth Stuckey. With inspiring speakers like Jinger Duggar Vuolo, Alisa Childers, and Francesca Battistelli leading worship, it will be a day of encouragement, biblical truth, and powerful conversations. Get tickets and details at https://sharethearrows.com —VIP options are available! Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life forces you to stop, reflect, and rebuild? In this recap, Lesley and Brad unpack their conversation with wellness coach and the Balanced Your Life Podcast host Meghan Pherrill, who transformed her life after battling OCD, depression, and anxiety. They reflect on how Meghan's journey shows the power of starting small, listening to your intuition, and choosing practices that spark joy. This episode will inspire you to rethink your habits, embrace imperfection, and create a life rooted in balance and authenticity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Meghan's breakup became a turning point for self-discovery.Why healing from OCD required both slow shifts and sudden breakthroughs.The importance of starting with one simple habit and sticking with it.How support systems can either hold you back or help you grow.Meghan's meditation guide for creating lasting calm and balance.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comWinter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsEpisode 580: Wendy Valentine - https://beitpod.com/580Meghan Pherrill Website - https://www.balancebymeghan.comBalance Your Life Podcast - https://www.balancebymeghan.com/podcastInternational OCD Foundation - https://iocdf.org If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We know from how habits are truly created, it has to actually bring joy and dopamine, you have to get dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful or like you're judging yourself, it's possible that's not your intuition and you're following someone else's. Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the restorative combo I had with Megan Farrell in our last episode. If you haven't yet listened to the episode and you are not new here, you know what to do. If you're brand new here, hi, we're gonna talk about something that already happened, and you can listen. If you're like me, you'd listen to this one and then you listen to the other one. Or you can be like, Brad and pause us now. Brad Crowell 1:23  You do that? Lesley Logan 1:24  Of course. I want, when we watch The Crown, do I not look up the historical facts before we finish?Brad Crowell 1:31  She does. She always looks up the ending. Yeah, I watch it from start to finish.Lesley Logan 1:34  I need, sometimes I get just nervous, and I just need to know how it's going to be, so that I can sit and pay attention. Because sometimes I'm just so nervous for them. They're like, I can't you saw my stress results after watching F1. Brad Crowell 1:47  Yes, I did. Lesley Logan 1:48  So you guys, we saw the F1 movie, and mostly I went for the Brad Pitt part, but my friend said it was just on edge of her seat, and so I looked at my WHOOP and, like, heart rate monitor and you can see from the horror film preview to the end of the movie of the of the F1 you can actually see every time they had a race, because my heart would spike for every race, and I just like, can someone just tell me if he wins this race? So I can just enjoy the race, because I can't enjoy the race right now because I'm so stressed for him. So that's why I like to listen to these kinds of episodes, podcasts, and then I listen to the one.Brad Crowell 1:48  Yeah, yeah, okay.Lesley Logan 1:52  Today is October 2nd, 2025, in case you didin't know, it is the day before our 10th year wedding anniversary. Brad Crowell 2:37  What? Oh, yeah. Lesley Logan 2:39  But it's also the actual day of International Day of Non-Violence. Today, we celebrate the birthday of a man who helped bring forward the notion of non violence and the tremendous impact this form of social response has all over the world in the last century. On the International Day of Non-Violence created by the United Nations in 2007, we look back on the influence of an Indian activist born Mohandas Karamchand Gandhi, but known the world over as Mahatma Gandhi. The International Day of Non-Violence honors how Gandhi's work and legacy has impacted global non-violent protests. The UN has good reason to use Gandhi's birthday to celebrate International Day of Non-Violence. Gandhi's commitment to India's independence and his methods have been the cornerstone of civil and human right initiatives all over the world. Put simply, Gandhi saw it as completely irrational to use violence to achieve peace. But rather just means.Brad Crowell 3:29  But rather, just means lead to just ends.Lesley Logan 3:32  Oh, but rather comma just means lead to just ends. Period. Got it, okay. This is a lesson we can all take to heart. I mean, I completely agree, you know.Brad Crowell 3:43  Yeah, it's, it's amazing that, especially in, you know, when he died in 1940s like late 40s, and his message spread all around the world, which is amazing, because, no, no computers, no email, no social media. Lesley Logan 4:01  Did you ever wonder? But do you wonder, like, would Mahatma Gandhi actually be famous today? Do you know what I mean? Because, like, some of the people we looked to were like, wow, like, would they actually keep the attention of the people who are like, hold on, let me see this kid, like, try lemon for the first time. I just, I just kind of like. Brad Crowell 4:19  Or drink Coke for the first time. Lesley Logan 4:20  Here's my, my faith in humanity's ability to, like, take, take seriously things that are serious is, like, dwindling every day. Lesley Logan 4:34  Yeah. I mean. Lesley Logan 4:35  We don't even know what's happened today when this comes out. I'm telling you, we're recording this in August, so, like, who knows what has happened to people's rights between August and August 2nd because it feels like every day they're trying to take someone's rights, or some city's rights away. We're talking about the U.S.Brad Crowell 4:50  Over the weekend, in the U.S., the federal government deployed troops to 17 cities, or something like that.Lesley Logan 4:57  I think they threatened 17. Brad Crowell 4:57  Or they, like, they we're gonna take, yeah. Lesley Logan 4:58  But by the time this has happened, maybe it's happened, but by the time we're recording this, no. So right now, they're in D.C. and they're threatening to go to Chicago and something else, but, like.Brad Crowell 5:08  They're in L.A. and D.C., yeah. Lesley Logan 5:10  And, you know, like, I just, I mean, it's all control, right? The more they have you scared, the more they have you changing your life, you know, then it's one day you wake up, it's too late, you can't even vote. So keep protesting. Go find a protest. There's a woman who's 104 I think she turned 104 two months ago. She protests every Thursday. Every Thursday. She is 104 she has very few days left on this planet, and she's like, I'm gonna spend one of every seven protesting for people's rights. We are not going to be here. Brad Crowell 5:44  She's not going to be here for them. Lesley Logan 5:45  She's not going to be here, right? Someday she will go. So I'm just saying, you, too.Brad Crowell 5:50  Yeah, but I think also, the thing, you know, like, we've been.Lesley Logan 5:54  By the way, we all boycott Target and look what happened. CEO is gone. So these things work.Brad Crowell 5:58  Well, the point of it is, is not necessarily the, the action of boycotting is important and and like, you know, making your voice heard. But I think that the key here is the non violent part, right? And I'll tell you, it's really challenging when you know the police are out in force or the military is out in force. It's very scary feeling to be in a crowd and, you know, see a clash, and you know that's, that is, we haven't been around like extreme violence, but we've been around like high pressure, like, environments where you're like, oh, if somebody does one thing stupid, this could all blow up. Right? Lesley Logan 6:42  I got really nervous at that one protest because this guy kept taunting the police and I was like, let's just go over here, because, like, it just, he's acting a little crazy. They're going to take it crazier, and then, who knows, but.Brad Crowell 6:55  But that's where I feel like that's why we need to focus on the non-violence, because it's important to make our voices heard. We have to make our voices heard. If we don't do that, then there are people who will make decisions that will that will hurt us, right, as a society and, literally, individually. But how do we do that in a way that doesn't make us exactly like them? Right?Lesley Logan 7:20  Yeah, well, you're going to call your congress person and senator every day. You are going to not pick every single company to boycott. I get it, lifestyle, we gotta do something. You know, we still shop in these places I'm not happy about, but you gotta, like, pick, like, I'm not doing these places or I'm gonna do, we did an FYFwhere I explained how you could, like, boycott in a way that was, like, successful for you and where your life is. You could borrow things. You can also, like, let's say you have a (inaudible), you don't have time to go out on a Saturday to go protest. Okay, great. So then, how can you help promote protests? How can you make sure that everyone you know goes out? Like, how can you do that? And, you know, there's just, there's just, there's always a way, no matter what your situation is. But I get that you're busy and I get that you're tired. I get that you're scared. We don't have time for that. And if you don't listen live in this country, and you're having to listen to us every Thursday talking about this, tell your American friends to get the fuck up and do some action, non-violent action. You know, we gotta do it. You know, it's just so important. And I promise you, you feel better after you do it. Non-violence, to me, does not mean telling people, like yelling what you want to yell out. That's what you could do at a protest. It's quite nice. I find it cathartic. Yeah, oh, I have a fit. We're, did we share this already? So we were at a protest, and there's like some dickhead on his little vape sucky thing, can't even handle, can't handle grown people with, like, a little passy. Anyways, he's like, flipping us off, and the guys next to us are like, oh, I'm gonna pray for you. And he's like, they hate that. And I was like, oh yeah. Thoughts and prayers. So if you have some dickhead, fascist, loving person in your life, you can just be like when they flip you off or they call you some, don't worry, I'll be praying for you. Brad Crowell 9:05  Yeah, thoughts and prayers. thoughts and prayers. Lesley Logan 9:06  Thoughts and prayers for you and your children. Anyways, today. Do you have anything more to say? Lesley Logan 9:12  I know Gandhi is great. Have you watched the movie? Go watch it. If you're like, Gandhi, I haven't thought about in a while. There's a movie about him. I'm sure there's some, I'm sure you can get chatgpt to give you the Cliff Notes as well, you know. But like. Brad Crowell 9:23  It's worth watching. Lesley Logan 9:25  I think it's worth watching. I think it's we, it's nice to learn about. If people think that this is all new, none of, none of what we're going through is new. Brad Crowell 9:33  The same stuff happened in the 60s. I mean, we're we're recycling, we're recycling fascism. I mean, it happened in the 40s and 30s, 20s.Lesley Logan 9:43  And they, and I love this, if we don't learn history, we're doomed to repeat it. People do, do learn history, and they're still repeating it, you know. So it's also, I think a lot of people who think that, like they could never be in a cult, they could never fall for that. They could never understand coercion, because they would never let that happen. And yet, they're also the same, people, very coerced. So, you know, take some time to learn about Gandhi today. And what can you do that's non-violent today to protest what you're pissed off about? Tell us what you decided to do. Tag us in the Be It Pod. We'll share it. We'll share with friends. Lesley Logan 10:15  Today is October 2nd. We are in Chicago, as we speak. We're having a great time with our members, and people came to our workshop, and we'll be at the Balanced Body's Pilates On T our. Brad Crowell 10:25  Yeah, if you are in Chicago, we're going to coordinate members only hang. So you know, if you are, you can come hang. If you're listening this podcast and you're at P.O.T. and you're not a member, just come hang out anyway. We'd love to meet you and hang out with you. Brad Crowell 10:36  And if you're like, where is it? You gotta reach out to us. Just text the company. Brad Crowell 10:42  Yeah, just text us 310-905-5534, text us there and we'll let you know.Lesley Logan 10:45  Supposedly Instagram is just gonna start telling over my location. And last week, it was everyone saying this is how you turn the location things off. And I was like.Brad Crowell 10:57  It seems like a bad idea. Lesley Logan 10:58  I was like, oh, great, then people will know where I am. Like, I don't know. Brad Crowell 11:02  Turn that shit off.Lesley Logan 11:03  Brad, do you know any people go, oh, you live in L.A., right? Like everyone's (inaudible) so it doesn't really matter. Brad Crowell 11:03  No, I think your profile can say Vegas. Lesley Logan 11:03  I know, but every I'm just saying, like, I don't actually know how it works.Brad Crowell 11:13  Maybe if it's general, and you're like, I'm in the city of.Lesley Logan 11:17  I, we told everyone where we are already. So I'm just really not so sure like, how, like, what they're gonna say she's at the movie thing. Like, how specific is it getting? Like, I don't know. Lesley Logan 11:25  Yeah, we'll see. Lesley Logan 11:26  You know what the fucking Earth is on fire. I'm not really worried about this right now. I don't currently have a stalker that is yelling at me. If I do, I'll figure that out. But that's not, that's not the, there's, I'm sure there's VPN for that. Brad Crowell 11:37  That's fair. Lesley Logan 11:38  But after this weekend, we leave for Cambodia for our retreat. And so we want you to join us next October, once you go on the get on the waitlist at crownestretreats.com so go do that.Brad Crowell 11:50  Yeah, come join us in January of next year, we're going to be announcing the early bird special. Lesley Logan 11:56  Yeah, next year's the early bird, October is the retreat. Brad Crowell 11:57  Yeah, October, it's gonna be like the third week of October 18 to 23 or something like that. Lesley Logan 12:01  It's a little later because of a holiday, I don't want to be there. We don't like being on a retreat during Pchum Ben because it's like the (inaudible) and they are, Pchum Ben, literally celebrate for 30 days. But the first three days are really big deal, and it makes it really hard to go into the temples because some of the rooms are blocked off for the holidays so we go around it.Brad Crowell 12:20  Yeah, they're doing a lot of, you know, there's a lot going on there that we are trying to avoid for next year. So, yeah. Anyway, come join us, and we're telling you now so that you have a literal year to plan. Lesley Logan 12:35  No excuses. Brad Crowell 12:36  That's right, no excuses, y'all, the spots are limited, and if you want the information, get on the waitlist, go to crowsnestretreats.com now and then, we're really fired up on the way home from this year's trip. We are going to be teaching in Singapore. And then really, what I'm really fired up about is we're going to go do the Botanical Gardens. If you've never looked these up, y'all, you have to look them up. I saw them in a movie, and I was like, that doesn't look like CGI. What the hell? Where is that place? I need to figure this out. And it is the botanical gardens at night in Singapore, and they are up on this walkway that's raised up above the city with these epic statues that are full of vegetation and the gardens that they've built. And it is just mind blowingly cool. And I've been dreaming of going there for many, many, many years, and finally.Lesley Logan 13:24  And we have a 15-hour layover during the day, so we can do workshops and the garden. Brad Crowell 13:27  Yeah, it's gonna be great. So go check that out. Lesley Logan 13:30  You can't check out our workshop, but you can go check out their gardens. Brad Crowell 13:33  That's right, yeah, the workshop is private event, but the but the gardens are dope. Winter tour.Lesley Logan 13:37  It was announced yesterday. Lesley Logan 13:39  Oh, yeah. Lesley Logan 13:39  I bet you you can go to opc.me/tour at this point. Brad Crowell 13:42  Yeah, you can go to opc.me/tour I'm sure the events was redirected to tour, but if not, you'll get an email saying you're on the waitlist. Thanks. Oh, by the way, tour is open. Click here, so go check your email if you just signed up on the waitlist, opc.me/events or opc.me/tour we are planning to do another 8000 miles. We are. Lesley Logan 14:00  Crazy people. Brad Crowell 14:02  We're looking at like 22 to 24 cities, I think, on this, this tour. And we're really looking forward to being back up in the northeast, all the way back down in Miami. Well, we're going to do Fort Lauderdale this year instead of Miami, but we'll be in the area. And then, yeah, it's going to be awesome. So we can't wait to hang with you again in person, if you've joined us last year, just so that you know, tickets are starting to sell really fast when we make these announcements so.Lesley Logan 14:28  Especially for winter tour, because people, like, can go see family members at certain places. So like, they are, they're on it. They're watching it.Brad Crowell 14:35  So tickets opened yesterday. So go check it out, opc.me/tour. Now, we got some exciting things. We're already talking about 2026 here. Yes, what's going on in January?Lesley Logan 14:44  The Pilates Journal Expo in Huntington Beach, which is near Los Angeles. It is, I forget, I think the dates are like the ninth and 10th, or the 10th and 11th. At any rate, it's like right there. As soon as we end the tour, we go there and we do a couple great events there. So our first expo in the U.S. I'm really excited for them, because we need more conferences. Yeah, we need more ways to get together. Brad Crowell 15:06  It's gonna be awesome. So we've got a new URL for you, everybody, are you ready? This is the unveiling ofLesley Logan 15:13  xxll.co/pilatesjournal so my initials how I sent off xxll.co/pilatesjournal.Brad Crowell 15:20  That'll take you straight to the Pilates Journal Expo. Brad Crowell 15:20  And they have tickets already. Brad Crowell 15:23  Yep, it's available. Lesley Logan 15:28  And then in March, we're going to be in Poland, the Contrology conference in it's like, wut-waf and then sometimes people try to tell me say, oh, ruk-luf. And that's not how you say it. It's like, Wroclaw, but I'm going to be there. And so it's xxll.co/poland and then the next week we'll be in Brussels, different workshops, same, great people. So come to both xxll.co/brussels. So that's Q1, that's as far as I'm going with guys, I don't want to scare myself.Brad Crowell 16:02  Well, then we're gonna be in London in April. Lesley Logan 16:05  Okay, well, just let the cat out of the bag, babe. I'm not talking about Q2. No, no. Refuse. Refuse. We have to wait a couple months. Brad Crowell 16:15  Oh, shoot. We'll wait. We'll wait. Lesley Logan 16:17  I don't like, then it's like, and then in June, and then people are like, too much. They're not listening anymore. It's not, we're losing listeners.Brad Crowell 16:24  It's true. All right. Here we go. We had an audience question. Kaylee Nicole Medina asks, hey Lesley, I wanted to ask you, which classical Reformer do you recommend for a small studio that I'm opening, I'm planning to have only four Reformers, and Kaylee, I can already tell you exactly which Reformer she's gonna recommend.Lesley Logan 16:40  Brad is taking over the answers these days. Well, let's see.Brad Crowell 16:43  Lesley is, if you don't know this, Lesley is a a Pilates Contrology demo center right here in Las Vegas. Lesley Logan 16:52  Just my whole self, yeah. Brad Crowell 16:53  Lesley herself, our our home, is a demo center for Contrology. So, of course, she's going to go with the Contrology Reformer, which is 80 inches. Lesley Logan 17:01  Well, they have a couple but. Brad Crowell 17:04  But the ones that we have are 80. Lesley Logan 17:10  They're 80. Brad Crowell 17:10  So for a smaller studio, get the 80 inches.Lesley Logan 17:08  Yeah, they're gonna work for people up to six-three and all that stuff. And then the other thing I did, I will say, Kaylee, is, if you're like, you could do 280 and 286 is so that way, if you had a couple tall people, you could do that, they're still not what I like about them is they're lightweight, so they're easy to move around. So if the floor is like hardwood floor you could put some little felt on the bottom. It's really easy to, like, slide things around. And Kaylee, if you want to take it up another notch, I'm gonna say you can get both the 80 and the 86 with Towers on them. Now, obviously. Lesley Logan 17:33  You get the 80s with Tower? Lesley Logan 17:37  Shhh. They don't advertise, but you can ask. You gotta talk to me. Gotta talk to me. I'll give you to my girl. My girl will help you out with it.Brad Crowell 17:49  Didn't know that. Lesley Logan 17:49  If you are a taller body, it's obviously not a long enough mat for you, which is why I'm suggesting 286 is 280s and with Towers, and now you have a small studio with two different oh, and get this.Brad Crowell 18:03  That's right, you'll get the you'll get the Reformers, the Towers, and you'll be able to put the mats right on them, so.Lesley Logan 18:08  By the way. But wait there, and not just it. You can buy the handles. This is how genius Balanced Body and Contrology are, they made it so that that converted mat or Tower, you could put the classical mat handles in and now it's a three in one. Brad Crowell 18:22  Come on. Lesley Logan 18:23  You're welcome. And you can use my discount and that's gonna save you like 5% which is like shipping. So, you're welcome. Lesley Logan 18:32  Yeah. So reach back out, Kaylee, that's great. I didn't know that. Fancy, fancy. Don't tell.Brad Crowell 18:39  If you have a question, just text us at 310-905-5534, or submit your question at beitpod.com/questions beitpod.com/questions where you can leave your wins or your questions. And we really actually love hearing from you. Brad Crowell 18:56  I want your wins. I want all your wins. Brad Crowell 19:03  We want more wins. Lesley Logan 18:59  Of course, I want your questions, but I want your wins, too. Brad Crowell 19:01  Yeah, bring it on. All right. Well, stick around. We'll be right back. We're gonna dig into this convo that Lesley had with Meghan Pherrill. Just a minute. Brad Crowell 19:08  All right, welcome back. Let's talk about Meghan Pherrill. Meghan Pherrill is one of the is the creator of Balanced by Meghan, a wellness brand and top Canadian podcast, Balance Your Life. Shaped by her journey through personal challenges and past trauma, Meghan discovered yoga, meditation and healthy eating habits as tools to rebuild her life and really battle OCD and debilitating trauma, right? Today, she inspires others to embrace small, sustainable changes that lead to a well -balanced life. Through retreats, workshops and her podcast, she empowers people to tune into their intuition, find patience in their healing journey, and create a life rooted in health, resilience and authenticity. So it was, it was, it was definitely interesting. It was an intriguing conversation. There's definitely a lot more to that conversation that you y'all didn't go into. But what? But, but what? Tell me what? What is one of the things that jumped out at you?Lesley Logan 20:00  Well, I think, like, what I what I really was interested in talking with her about, because being it till you see it is like she used to, she was, she is diagnosed with obsessive compulsive disorder, right? She had depression and anxiety, and, like, she now is in a whole different place in her life, right? And she worked through all those things. And I'm just like, I think that's really amazing. Because I think a lot of people have this badge of, oh, I have anxiety, or I'm depressed, or I have OCD, and they use it as like, and that's why I can't X, Y and Z. And she had this breakup that was a total wake up call for her, and she was able to realize that she'd become someone she didn't want to be. She didn't like who she was. And, I mean, it's kind of like last week's episode with Wendy Valentine, like out of a relationship, but different points in their life. Meghan is very young. Brad Crowell 20:45  Yeah, sure. Lesley Logan 20:46  And so it's a whole it's not like a midlife crisis, it's like a no, you're an adult now, and you're you don't like who, what's going on with your life and who you become. And so she put all this energy into into this relationship, and she changed herself, and she just didn't like who she so it didn't, didn't work, but she found herself in another way, which is, like, led her discovering yoga, and she got off her medications and started eating really clean, and that really allowed her to, like, start to become this person who you know isn't being controlled by OCD and depression anxiety.Brad Crowell 21:25  Yeah, I think the thing that I loved about that, that kind of buckles right into it, is that change from something like that, you know, it was, it was fast and slow at the same time. And she, she kind of emphasized that it it was quick in the grand scheme of things, but it wasn't quick in the moment, you know. And she said she felt so lost, and was, was like she talked about, you know, having the will to live, you know. And she realized that, she realized the necessity of trying to be happy. She said it was a long journey, but it was her truth, and that her advice for others starting their wellness journey is to just start with one thing, one thing at a time, and give yourself time to do the one thing like this isn't like one thing today and a new thing tomorrow, and a new thing the next day and a new thing the next day. Just like, just focus on one thing. I mean, we're talking obsessive compulsive in in a way that I've only seen portrayed in movies. You know, flip the lights on and off multiple times, open and shut the door multiple times, stand up, sit down. She mentioned something about checking her books, something like 46 times. I don't understand that, you know. I don't even understand what that why she's doing when she's when someone would be doing that.Lesley Logan 22:51  I know I think like, it's like, now I want to know more about OCD, because I do think people flip it and go, oh, I have OCD. Oh, you know. And I like, and maybe you do, but if.Brad Crowell 23:03  I think there are different, like, extremes of OCD.Brad Crowell 23:05  But like, this is completely time-consuming. I mean, she had a traumatic.Brad Crowell 23:14  You mentioned that you were like, man, that must have been so much time. And she said, you don't even know. She's like, yeah, it was a lot of time. Lesley Logan 23:14  Yeah, like, and, of course, that's what I focused on. Like, how much time is that? Like? Just seems like a lot of time. Is one reason why I could, I don't think I could become OCD because, like, I just can't. I hate wasting time that would really.Brad Crowell 23:27  Yeah, really what she what she said was quick was the breaking of the habits. And she said that was, and that was also from a interestingly, it was like a traumatic moment snapped her out of the some of the habits that she had formed. And it was her grandfather. She got news that her grandfather was, I don't remember if he was diagnosed or if he had actually passed away yet, but she, like he, he was incredibly important to her and and there was, like this, this moment of clarity that really changed things for her. And it's she stopped the habits, and then she's, you know, so now she's not, you know, checking her books 46 times, standing up and sitting down, 15 times, you know. And she said, all of a sudden, I had so much time on my hands. And then she asked, like she said, you know, what are you going to do with it? You might as well do something that makes you feel happier with that time.Lesley Logan 24:22  Yeah. And I think, like, I think how cool that she got to do it at such such a young age. Because I and now she's, like, her whole life is so different. She has an amazing podcast. She's got a kid and, like, and. Brad Crowell 24:34  Yeah it sounds like she connected with a really supportive boyfriend, and now husband, who happens to have a great name. Lesley Logan 24:40  Yeah, is it Brad? Brad Crowell 24:43  It is and, but he, he, you know, was helping her through the steps that that, like, like, kind of, I guess helping her through is the wrong way out. He was there alongside her, through the change. Lesley Logan 24:54  And I think, you know, I think that can go both ways. I think it could be like, oh, my. God, like I if you're alone and like, I just wish I had someone to go through this with. If you are currently alone, you, there are, there might be someone you can hire or like a person to go through with, that like you could bring on versus a partner. Because not every partner, like, don't like, not every partner is as great as this person, right? So she had a perfect person to be on her side who would like, could see the person she wanted to become, and could envision that dream and like, be there for all the journey. But you might end up finding out you're with someone who doesn't want to be part of that journey, and then it makes it so. I would just say, like, don't be jealous, or think it, the grass is green on that side. If you're wanting to make a change like this, there are people out there who want to help you. You know, there are, there are services out there. And I that's one of the things I find so fast, and the more I learn about services in the world, there are literally services. There is a charity who will do anything. So, like, there's going to be someone out there, you it's not the easiest thing to, like, look for help. But like, we had that one guy on who talked about all the different ways you can get money or food or diapers. We just found out from the charity we donate to that they will help people who can't afford dog food get dog food so they can keep the dog so the dogs are not going to the shelter. So like, there is some so if you are needing help with something right now, and her journey has, like, sparked something new, like, please advocate for yourself to get help.Brad Crowell 26:23  Yeah, there's a community called the International OCD Foundation, or the IOCDF, and it provides education, resources, community support, professional training, you know, so you can there definitely are tools, you know, if you are feeling isolated, yeah.Lesley Logan 26:40  I love it. I think it's really, I think it's really cool. I don't, I don't know anyone who's had this, but I've always wondered, like, what it's like, and it was really nice of her to share that with us and then share how she's changed her life.Brad Crowell 26:52  Yeah, yeah. Lesley Logan 26:53  It's a true be it till you see it story. Lesley Logan 26:56  I'm it was, you know, and I'm excited for her that she, you know, has been moving forward and building these things, and, you know, starting a family and doing all this stuff. So that's great. It's, you know, I think she's clearly doing things that are making her happier. So, good for her. Brad Crowell 27:12  Yeah, we can all learn from that. Yeah. Brad Crowell 27:13  Yeah. Stick around, we'll be right back. We're going to dig into those, Be It Action Items that we had with Meghan Pherrill. Brad Crowell 27:22  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Meghan Pherrill? She said, hey, start with meditating five minutes a day. It will absolutely change your life, just five minutes. And she said, if you're brand new to this, maybe set aside 10 minutes so that you can get five minutes in, because it is hard. You know, I can tell you from personal experience, what do you think about when you're meditating? Are you supposed to think about things? Are you like? You know, I don't really know. I've all these preconceived notions of what it is, she said, but ultimately, recognize that you can five minutes is just five minutes. You got this, right, but she said, choose a style that resonates with you. She said if you struggle with to quiet your mind, but you can listen, maybe you do an opted maybe you do a guided meditation where you're listening to a YouTube video. I've done this, you know, and that's I find that really helpful, because it allows me to focus on something instead of just letting my mind wander. If you prefer physical a physical element, you can try breath work style meditation, which obviously we've also done, especially with your, you know, being breathwork certified, and then that will really help you focus on your breath and, you know, counting and just focusing on that thing. You know, for you know, we often talk about in yoga and in Pilates, that it is a movement meditation, because when you're when you're when you are so focused on the movement, you cannot think about anything else like there's no room for it in your head. And that is a form of meditation, right? That's where that mind body connection starts to happen, kind of a thing. And she said there's plenty of relatable teachers and resources out there. Find someone online. You can find someone on YouTube or podcast apps who you like their voice.Lesley Logan 29:13  There is this one person who I heard on a podcast when she said that she has an 11-second meditation, she turns it on, and the person goes, inhale, exhale. That's 11 seconds. Brad Crowell 29:32  Amazing. Lesley Logan 29:33  Yeah. Brad Crowell 29:34  Well, you too can meditate. And then she said get comfortable. And she said, some people like to meditate first thing in the morning. So if you're getting comfortable in your bed, make sure you sit up, otherwise you're just gonna fall back asleep. But meditation doesn't require a rigid posture, per se, right? You don't need to be like stiff as a statue, or like a monk or whatever. You can lie down, or you can be in a comfortable position, you know, just be aware that it's you know. If you're doing it right after you've woken up, you might just fall back asleep on your seat. Brad Crowell 29:59  I get in the cold plunge before I meditate. That's just like, it's not gonna happen.Brad Crowell 30:04  Hey, that's a great idea. It's a great idea. And then you know when, when the two you're talking you were talking about permission to be imperfect, right? It's not about being perfectly still or having the clearest mind. It's about being kind to ourselves and setting aside time to let our brain think and process things, and you know, in a subconscious way that we're not like actively, you know, we're creating space for that's what the meditation will do.Lesley Logan 30:34  Yeah, we talked a little bit about one more thing that I think, is it's, it's really beautiful, and it kind of springs true with last week. So if you're avoiding last week's Be It Action Item, this is gonna keep knocking on your door until you do it. But first she said, follow that intuition of yours. Just run with it and go with it. I'm studying tarot right now, and you'll know why, because we have a tarot guest coming up. I'm studying it. And the High Priestess card is all about the intuition. And like, like, going into your intuition and having some making sure that you're, like, understanding, because it's mystery. Like, intuition is also like, a mystery, right? Like, what is it? What am I saying? What am I feeling? Is that my is that my words? But anyways, so you can think of it as a High Priestess card and learning about that. Or you can figure out, like, how, how do you best understand what your intuition is saying, What does it sound like to you? So she said, just whatever's calling you or resonate with you. Follow that intuition of yours. Just run with it and go with it like just leap, right? And then she also said, don't make it complicated. Just start and see how you feel. And she also reminded us to give it some time too. It's not a one time thing. So we said it before, we're saying it again, not a one-time thing, you have to keep doing it. And she also said, as you're doing it, how did I feel? How did I feel? And that's so important, because we know from how habits are truly created, it has to actually bring joy. And dopamine, get your dopamine high. If you don't, you're not going to get that habit. If it feels like it's shameful, or like you're judging yourself, it's possible that's not your intuition, and you're following someone else's thing, so.Brad Crowell 32:06  I think, I think that's one of the things I constantly remind myself, but also when people ask me, why do you do a cold plunge every morning? You know it's a decision. But how do I feel afterwards? I've been describing it as the best cup of coffee I didn't have. Yeah, you know, you feel alert, awake immediately, and the cold is only cold for a second. Right? And now, like, because I've done it so many times that, like, shock of cold water isn't really even there anymore, even when, when the when the temperatures in the 40s, you know? Because, yeah, it's cold, but, like, I already know what to expect. But afterwards, even with just three minutes, it feels, you feel your brain is going it is actually functioning. You're up and at 'em. It's awesome, so.Lesley Logan 33:03  I hate it and love it, and I actually, I was on Meghan's podcast, and she asked me about cold plunging, and she was like, yeah, because everyone's saying, like, you shouldn't cold like, women shouldn't cold plunge. Oh yeah, oh yeah. Because being a woman means being told to cold plunge and not cold plunge. Being told, being told to do this and not do this. It's like, it's like, just, we talked about in Amy Ledin's pod episode that's coming out in December, and we're talking about habits. We're gonna have a whole habit series. So this really is building up for that. But like being a woman today, with everyone going wear a weight vest, it's not gonna do anything. Do a cold plunge. It's the worst thing you can do during a little cycle. Blah, blah, blah, I told Meghan, I said, I don't actually care. I and you have to listen to the whole conversation, but I'm summarizing. I said, it makes me feel good, and that's all that matters. And when it doesn't make me feel good anymore, then maybe I do something different. But I'm only in it for four minutes, and I'm doing it for 15 minutes every day. It's four minutes, and it really does shake the sleep off, bring me to my life, and it makes me excited to start the day. Yeah, and I can't Why? How could anything be bad? If it makes you so excited to take on your day, there's no way that could be bad for me. Impossible.Brad Crowell 34:21  Well, Meghan's podcast is called Balance Your Life. I'm just gonna look up really quick.Lesley Logan 34:26  What episode number I was? Brad Crowell 34:27  Yeah, and I'm not sure exactly, so. Lesley Logan 34:37  I don't either, but it's, it's out. It came out. Brad Crowell 34:40  Did it? Cool. Lesley Logan 34:42  I think so.Brad Crowell 34:43  Yeah go look at the Balance Your Life pod.Lesley Logan 34:47  It's one of the top podcasts in Canada, so it's super cool Way to go, Meghan, I'm Lesley Logan. Brad Crowell 34:52  And I'm Brad Crowell. Lesley Logan 34:53  Thank you so much for listening to us. Send in your wins, send in your questions. Send this to a friend who needs to hear it, and until next time, Be It Till You See It. Brad Crowell 34:59  Bye for now. Lesley Logan 35:00  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 35:43  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 35:48  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 35:53  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:00  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:03  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Walmart just made a game-changing announcement: by 2027, its store brands will eliminate synthetic dyes and dozens of other ingredients long banned in Europe and Canada but still found in American food. From petroleum byproducts in kids' snacks to hormone disruptors linked to ADHD and asthma, we dig into what's really been hiding in plain sight on your plate — and why this shift matters most for struggling families who rely on low-cost brands. We also look at the politics behind the timeline, the pressure from RFK Jr.'s environmental crusades, and the push to stop Democrats from backdooring these additives back into circulation. Finally, we explore a shocking NPR/Marist poll showing a surge in Americans — especially Democrats — who now say political violence may be necessary. What does it mean when food, health, and politics collide? This episode unpacks it all.

Will Anderson from Hotline TNT is here to discuss their new album, Raspberry Moon, his love of Canada and why he almost lived here forever, moving to New York City only a few months before the COVID-19 pandemic started and how the isolation of that time bolstered his DIY ethic, his Association Update fanzine and our love and criticism of the NBA, streaming strangeness and why he pulled his band's catalogue from Spotify, world-building in his songs, a loving nod to Dinosaur Jr and Prince, tour, other future plans, and much more.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. This one is fine, but if you haven't already, please subscribe now on Patreon so you never miss full episodes. Thanks!Thanks to Blackbyrd Myoozik, the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #1004: Liz PellyEp. #975: DeerhoofEp. #932: Tim HeideckerEp. #894: “Weird Al” YankovicEp. #834: J MascisEp. #667: Efrim Manuel MenuckEp. #614: Lou BarlowEp. #467: Susan RogersSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Join Discourse and contribute to the Spotlight, and join the conversation - a small monthly donation gets you membership to our community, and that allows you to drive discussion around these shows, and get even more value and insight from what other listeners are sharing.Show notesIn Spotlight this week, we look back at a packed weekend of sports action and offer insights on the big events. We kick it off with the AFL (1:39), where the Grand Final was played, and where listener Josh sent in an article exploring how the body shape and size of players have evolved over the years. Gareth wonders whether the players adapt to the game, or whether the game adapts to the athleticism of its players, and Ross explains the physiological equivalent of 'form follows function'.Then we move to Rugby (9:56), where England were crowned World Champions at the weekend, crowing an unbeaten World Cup cycle in which they've averaged 50 points a match and not lost a single match. The final wasn't exactly smooth sailing, and Gareth and Ross share some thoughts on what impressed us, and where Canada may have fallen short, with hopes for continued growth in the game.From Rugby to cycling for a brief last look back at the Rwanda World Champs (23:10), but where off-bike news in the form of the UCI back-pedal on handlebar widths and other policy changes are the main focus of conversation.Cycling gives way to golf (38:48), and the Ryder Cup, which looked like a foregone conclusion until it wasn't, and one of the year's great sports spectacles unfolded in New York. We learn how Europe used data analytics and simulations to optimize its foursome and fourball combinations, and wonder when data becomes a hinderance as opposed to a helper in sport?In response to a spate of serious ACL injuries in the NFL and in football (51:58), Gareth wonders whether something is happening, perhaps related to the training and conditioning of athletes, or the turf, to increase ACL injury risk? Ross is less sure, explaining how rare injuries can throw up misleading 'patterns', compounded by media bias.We wrap up with some doping stories (55:52), including the CAS decision in the case of Erriyon Knighton, who was initially cleared of doping when he was able to show contamination of an oxtail meal he consumed. But CAS didn't see it the same way, and he got a four year ban because of their interpretation of the pharmacokinetics and the relative levels of the banned substance in the oxtial compared to in his urine. We also go to Kenya, where an athlete admitted not only to taking EPO, but explaining how he obtained it. Whether it's a truthful account is anyone's guess.And finally (1:03:16), the NFL came to (Dublin) town last weekend, and the juxtaposition of some high profile rugby players and the NFL kicked off a conversation comparing the two sports. We end with a semi lighthearted look at the helmet and pad culture of American Football, and offer thoughts on why rugby's lack of protective equipment doesn't necessarily make it more dangerous.LinksTaller, leaner, faster AFL playersYou can read the Knighton CAS decision hereNo Laying Up Golf Analytics Podcast Hosted on Acast. See acast.com/privacy for more information.

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

Fiction writer Yiming Ma joins co-hosts Whitney Terrell and V.V. Ganeshananthan to discuss his new novel These Memories Do Not Belong To Us. Ma, who was born in Shanghai and visited China frequently after immigrating to the U.S. and Canada, talks about how terrifyingly easy it can be to live in a society in which censorship is the default, and the dangers of self-censorship. Ma, who has an MBA, also reflects on the gap between how the tech and business worlds discuss artificial intelligence versus his peers in the arts. He explains how he developed the protagonist of his novel, a young man who struggles to decide what to do with an inheritance of forbidden memories; reflects on how his book's structure, which moves between those memories, works as a “constellation novel,” in the tradition of Olga Tokarczuk; and considers how his characters demonstrate survival as a form of resistance. He reads from These Memories Do Not Belong To Us. To hear the full episode, subscribe through iTunes, Google Play, Stitcher, Spotify, or your favorite podcast app (include the forward slashes when searching). You can also listen by streaming from the player below. Check out video versions of our interviews on the Fiction/Non/Fiction Instagram account, the Fiction/Non/Fiction YouTube Channel, and our show website: https://www.fnfpodcast.net/ This podcast is produced by V.V. Ganeshananthan, Whitney Terrell, and Moss Terrell. Yiming Ma These Memories Do Not Belong to Us "When fear silences the writer" - The Globe and Mail  Others: Robot: Mere Machine to Transcendent Mind by Hans Moravec Flights by Olga Tokarczuk “The Purloined Letter” by Edgar Allan Poe "Mirrors, Memories, Rebellions: An Interview with Yiming Ma” Chicago Review of Books  Fiction/Non/Fiction Season 8, Episode 51: Omar El Akkad on Gaza and Western Empire Learn more about your ad choices. Visit megaphone.fm/adchoices

Rudyard and Andrew unpack the speeches made this week by U.S. Secretary of Defense Hegseth and President Trump to over 800 military generals. Trump indicated he wants to use American cities as training grounds to fight the enemy within. In plain terms, he wants to stick the military on dissenters in the United States. How much more alarming could this get? What purer definition of fascism is there? There has already been a purge in the senior ranks of the military, and it seems we are about to witness more. Do these generals carry out the orders of their commander-in-chief, or disobey unlawful commands? And what are the consequences of disobeying? Rudyard and Andrew then turn to Trump's suggestion - once again - of Canada becoming the 51st American state. Rudyard believes this is part of an attempt to get Canada to contribute financially to the Golden Dome defense shield. Is Trump making this a condition of a new trade agreement? Do Canadians still see Mark Carney as the leader best qualified to stand up to Trump and negotiate a good trade deal? And finally, how do we make Canada an attractive location for investment to withstand uncertainty from the U.S.?

In today's devotional, Dr. Michael A. Youssef exposes the methods Satan employs to deceive souls.This devotional is adapted from MY Journal, Leading The Way's monthly devotional magazine. Sign up now for a free six-month subscription to MY Journal—Dr. Youssef's gift to you.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon series Winning the Invisible War: WATCH NOW | LISTEN NOWFOR YOUR GIFT OF ANY AMOUNTFor those who feel battle-worn—disheartened by society's moral decline, burdened for their children and grandchildren, weary from fighting the same battles—Dr. Michael A. Youssef's NEW book Winning the Invisible War offers timely hope. Speaking directly to those wondering if evil is winning, Dr. Youssef assures us although the war isn't over, victory is already secured in Christ. With Biblical clarity and pastoral compassion, he reminds readers that we can stand strong—not in our own strength, but in the strength of the Lord. Pre-order your copy today for your gift of any amount!*Offer valid in US, UK, and Canada through November 10, 2025.

Join me as I sit down with Thomas Hoke from Hoke Outdoors to dig into his recent Canada trip, scouting process, and some of the best hunts of his season so far. We talk about what it takes to freelance successfully in Canada, the challenges of keeping a young retriever steady in the field, and how early season hunts in Minnesota have shaped up. From knocking on doors to managing high-volume mallard shoots, Thomas shares what worked, what didn't, and the lessons learned along the way. Whether you're planning a freelance trip of your own or just love hearing about the grind behind the hunts, this one is packed with insight, reflection, and practical tips. Partners of the North American Waterfowler Podcast: Flight Day Ammunition — https://www.flightdayammo.com — Code FDH10 for 10% off Weatherby Shotguns — https://www.weatherby.com Purina Dog Food — https://www.purina.com Mammoth Guardian Dog Crates — Search “Mammoth dog crate” on Amazon or visit the Mammoth Pet Products store on Amazon — Code GUARDIAN15 for 15% off Shotty Gear — https://www.shottygear.com — Code FDH10 for 10% off TideWe — https://www.tidewe.com — Code FDH18 for 18% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Penn, Matt, Goudeau, Reddi, Paul, and Jacob are back live at The Orleans for Scoopfest 2025! Recapping Penn's trips to the UK and Spain, Piff & Pop's Magic Shoppe is announced, getting lost, Canada t-shirts, dressing room portraits, a novel way to learn English, and lots more.

Muslims reject the Trinity because they think it suggests there are three gods. But is this what Christians believe? Today, R.C. Sproul and Abdul Saleeb discuss the coherence of the doctrine of the Trinity revealed in Scripture. Request today's resource bundle with your donation of any amount. You'll receive the book A Field Guide on False Teaching, James Anderson's teaching series Exploring Islam on DVD (plus lifetime digital access to the messages and study guide), and digital access to The Cross and the Crescent teaching series with R.C. Sproul and Abdul Saleeb: https://gift.renewingyourmind.org/4299/offer   Live outside the U.S. and Canada? Get both digital teaching series, the digital study guide, and the ebook for your donation: https://www.renewingyourmind.org/global   Meet Today's Speakers:   R.C. Sproul (1939–2017) was founder of Ligonier Ministries, first minister of preaching and teaching at Saint Andrew's Chapel, first president of Reformation Bible College, and executive editor of Tabletalk magazine.   Abdul Saleeb is co-author of The Dark Side of Islam. He pastors a Muslim-convert fellowship in the United States and is intimately involved with churches in the Middle East.   Meet the Host:   Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts

Jeff Stanfield and Andy Shaver are joined by Roy Carter of Carter's Big Island Hunt Club in Kansas. Fresh off a hunting trip to Canada, Roy shares a wild airport nightmare that set the tone for the adventure, along with stories from their days in the field chasing ducks and geese up north. He also looks ahead to his big plans for next year's Canada venture.

So how does a wheelchair help a deaf person exactly?? ASK MY MOM Become a Certified Fan! Help support the podcast and get our Thursday show, More Mama's Boy!  Adopt An Episode! Want to show us a little extra love? Adopt an Episode and get a personal shoutout in an upcoming show! This episode was adopted by the amazing Queen Pam of Georgia! Thank you!! A special thank you to our Boy-lievers for your extra support of our show: Angela P, Donald S, Queen Pam, Karissa R, Lisa H, Michele K, Tina U, Candy Z, Karen W, & Alexandra T! Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices

SEASON 2 - EPISODE 161 - Atom Egoyan - Director In this episode of the Team Deakins Podcast, we speak with director Atom Egoyan (SEVEN VEILS, THE SWEET HEREAFTER, EXOTICA) in an extended conversation. Atom was born in Cairo and raised in Canada, and his young love for theatre grew to encompass filmmaking after a hard rejection in college. Throughout our winding conversation, we discuss the creation of many of his films, and Atom asks us a few questions too! Atom's films vary in their visual styles, and he frequently collaborates with cinematographer Paul Sarossy (Season 1, Episode 111), and he reveals how they first met and how they like to work together. Atom also shares why he restructured THE SWEET HEREAFTER in post, and we discuss the power of withholding information from the audience. We also learn why Atom chose to avoid a conventional historical drama when constructing ARARAT, a film about the Armenian Genocide, and we reflect on cinema's ability to communicate the horrors of history. - Recommended Viewing: ARARAT, THE SWEET HEREAFTER - This episode is sponsored by Aputure & Sandstorm

HAPPY INDEPENDENCE DAY!This week's episode is very Power Puff Girl coded; FK & Jola are joined by Tosin, a Misan by Bamboo top user who's a makeup artist and business mogul. They start off chatting about moving apartments, an insane birthday night at Zaza featuring a giraffe and then tackle some very interesting dilemmas about parents prioritizing other people's feelings & wellbeing over their own children, weighing the cost of birthday gifts given and received, and the crucial choice of leaving your 9to5 to become an entrepreneur. They segue into parenting, discipline and learning life lessons on your own as a teenager. Enjoyyy this long, special, life-saving episode brought to you By Misan By Bamboo!Join FK & Jola on their Samsung journey and enjoy the brand new range of Samsung Foldables. Shop at https://www.samsung.com/africa_en/storelocator/Don't forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment!Choose Bolden products for all your skincare needs like we do! Shop at Medplus Pharmacy, Nectar Beauty, Teeka4.com, Beauty Hut Africa, Cho & Zen (Abuja), Tulip Bodycare (Abuja).For listeners in areas the US, Canada, UK, and the rest of Europe, we've secured a special discount for you. Use the code ISWIS20 to receive 20% off all items on the site; www.boldenusa.comMake sure to follow us onTwitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpodHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Earthquakes, avalanches and a superstorm combine atop Canada's highest peak. And we meet the intrepid soul who endured it all. Natalia Martínez has mountaineering in her blood. But during a solo trip up Mount Logan, a once-in-a-generation phenomenon will see her face her greatest challenge yet. Time and time again, she'll have to call on all her grit and experience as she locks horns with the immense powers of Mother Nature…   A Noiser podcast production. Hosted by John Hopkins.   Written by Duncan Barrett | Produced by Ed Baranski | Assistant Producer: Luke Lonergan | Exec produced by Joel Duddell | Sound supervisor: Tom Pink | Sound design by Matt Peaty | Assembly edit by Rob Plummer | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Ralph Tittley.   For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions   If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Our sister podcast Short History Of… has a new book! Pre-order your copy of A Short History of Ancient Rome now at noiser.com/books Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Katherine's Telling Everybody Everything about Bobby's ill-fated trip to Canada where he decided to waterski on children's equipment and sustained an injury that packed an unexpected PUNCH. Bobby joins us to warn others about what can happen to your nether regions when you don't take necessary precautions on the water. Plus, the Trump administration further police pregnant women's bodies by declaring that there could be a casual link between autism and Tylenol - the only drug deemed safe to treat pregnant women's pain and fever. Fun! Bobby and Katherine went on the trip of a lifetime to watch Bobby's favourite NFL team play in Dublin over the weekend and SUPERVET, Noel Fitzpatrick is about to appear in a lot of Tik Toks. x Hosted on Acast. See acast.com/privacy for more information.

Kirk Fox makes a rare podcast appearance on this week’s Steph Infection! Steph and Kirk talk about meeting at the Comedy Store, Kirk’s past as a professional tennis player, his experience with tinnitus and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Oct 3-4 Austin, TX October 23-25 Baltimore, MDNov 6-8 WinnipegNov 14-15 CalgaryNov 20-22 Charlotte NCDec 11, 14 Chicago, ILDec 12-13 Rosemont, ILDec 19 TorontoDec 20 Montréal Get tickets at https://punchup.live/stephtolev Be sure to follow @kirkfox on Instagram! Steph’s new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS.

A hairy object falls from the sky in Argentina, the famous WOW signal may finally have an explanation, and new Loch Ness Monster footage stirs fresh debate. We also look at claims of a secret UFO crash site off Canada's coast and a chilling story of a psychic warning that came true. From strange shapes over Texas to questions about ghost tourism, the paranormal news is packed this week. Plus, AI uncovers hundreds of new Nazca lines and we dive into aura colors, spooky merch, and much more on this edition of The Paranormal Report! ADDENDUM: Jim was correct about the quote! It was from the Seinfeld episode “The Understudy” (Season 6, Episode 24) — where Frank Costanza says: “This guy — this is not my kind of guy.” That line, among a few others, was lifted almost verbatim from the famous drummer Buddy Rich bus-tape rants. --- October Exclusive: Get a 14 day free trial to Jim's Plus Club on Apple Podcasts: https://apple.co/spooky - If you live in the Northeast Ohio area and would like to attend An Evening Around the Campfire with Jim Harold, here is the link to sign up! https://www.lorainpubliclibrary.org/programs?action=show&id=44596 - Get Jim's Merch: https://www.etsy.com/shop/jimharoldsmausoleum/?etsrc=sdt - LINKS https://www.mirror.co.uk/news/world-news/mysterious-hairy-object-drops-sky-35981916 https://avi-loeb.medium.com/was-the-wow-signal-emitted-from-3i-atlas-d18d4f0d1f1e https://www.dailymail.co.uk/sciencetech/article-15147515/Loch-Ness-Monster-Hunter-creature-big-three-men.html https://www.popularmechanics.com/science/a68066027/ufo-crash-defcon-mystery-underwater/ https://www.ladbible.com/news/health/uk-woman-ignored-psychic-warning-fenton-drink-fall-head-injury-007807-20250929 https://www.dailymail.co.uk/sciencetech/article-15146247/Mysterious-black-pyramid-UFO-flying-US-daylight.html https://www.salon.com/2025/09/29/ghost-tourism-profits-on-death-while-dancing-on-the-graves-of-those-who-died/ https://www.jpost.com/archaeology/article-868967 https://www.goodhousekeeping.com/life/parenting/g66095735/birth-month-color/ https://en.wikipedia.org/wiki/The_Understudy_(Seinfeld) Learn more about your ad choices. Visit megaphone.fm/adchoices

Canadian journalist Nora Loreto reads the latest headlines for Wednesday, October 1, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!WE'RE FINALISTS FOR THE PRESTIGIOUS SIGNAL AWARDS. HELP US WIN!Click here to vote!:https://vote.signalaward.com/PublicVoting#/2025/shows/genre/historyMichael Fox is also a finalist in the History Podcast category for his truly unique, rich, and inspirational weekly series Stories of Resistance------------Click here to vote for Marc Steiner!: https://vote.signalaward.com/PublicVoting#/2025/individual-episodes/cMarc Steiner is a finalist for Best Host of an Individual Episode 

Romans 8:12-17 / October 1-2, 2025 Tune in to hear Pastor Chuck Swindoll teach how a Spirit-controlled mindset leads to abundant life (Romans 8). Examine the changes that occur when the Holy Spirit is in control of your life. From the Series: Romans: The Christian's Constitution read more

Romans 8:12-17 / October 1-2, 2025 Tune in to hear Pastor Chuck Swindoll teach how a Spirit-controlled mindset leads to abundant life (Romans 8). Examine the changes that occur when the Holy Spirit is in control of your life. From the Series: Romans: The Christian's Constitution read more

The guys talk about football, Bad Bunny, and Canada. They also talk a little postseason baseball and power rank naps.You can follow the show on X/Twitter: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03

– World News Briefing– Persecution in China– Support for Practitioners' Peaceful Protest During UN General Assembly– Introducing Falun Dafa at Multicultural Festivals in Canada  To provide feedback on this podcast, please email us at feedback@minghuiradio.org

On the sidelines of the UN General Assembly, AJC hosted a conversation with Jason Greenblatt, a key architect of the Abraham Accords, and former U.S. Ambassador to Israel Dan Shapiro. They discussed the challenges threatening regional stability, from unilateral moves on Palestinian statehood to political pressures within Israel, and underscored what's at stake—and what it will take—to expand the Abraham Accords and advance peace. *The views and opinions expressed by guests do not necessarily reflect the views or position of AJC.  Episode lineup: Dan Shapiro (1:00) Jason Greenblatt (18:05) Full transcript: https://www.ajc.org/news/podcast/accords-of-tomorrow-architects-of-peace-episode-5 Resources: AJC.org/ArchitectsofPeace - Tune in weekly for new episodes. AJC.org/AbrahamAccords - The Abraham Accords, Explained AJC.org/CNME - Find more on AJC's Center for a New Middle East Listen – AJC Podcasts: AJC.org/ForgottenExodus AJC.org/PeopleofthePod Follow Architects of Peace on your favorite podcast app, and learn more at AJC.org/ArchitectsofPeace You can reach us at: podcasts@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript: Manya Brachear Pashman: In September 2020, the world saw what had been years – decades – in the making: landmark peace agreements dubbed the Abraham Accords – normalizing relations between Israel and two Arabian Gulf states, the United Arab Emirates and the Kingdom of Bahrain. Later, in December, they were joined by the Kingdom of Morocco. Five years later, AJC is pulling back the curtain to meet key individuals who built the trust that led to these breakthroughs and turning the spotlight on some of the results. Introducing the Architects of Peace. On the sidelines of the United Nations General Assembly in September, American Jewish Committee hosted conversations with former Middle East envoy Jason Greenblatt, a key architect of the Abraham Accords, and former U.S. Ambassador to Israel Dan Shapiro:. Both diplomats discussed the dangers threatening peace in the region, including some countries' unilateral calls for Palestinian statehood. They shared what's at stake and what it will take to expand the Abraham Accords and make progress toward peace in the region. We're including those conversations as part of our series.  AJC's Chief Strategy and Communications Officer Belle Yoeli starts us off with Ambassador Shapiro. Belle Yoeli:  Ambassador Shapiro, thank you so much for being with us. We're going to speak primarily about unilateral recognition of Palestinian statehood, but I, of course, want to ask you a couple of questions, because you have so much to share with us before we dive in.  First and foremost, as we've said, It's been almost two years, and at AJC, we're all about optimism and playing the long game, as you know, but it does feel like the challenges for the Jewish community and the state of Israel continue to build. And of course, the war looms very large. What is your analysis of the geopolitical horizon for the war in Gaza. Dan Shapiro:  First, thanks for having me. Thank you to American Jewish Committee and to Ted and everybody for all you do. Thank you, Ruby [Chen], and the families, for the fellowship that we can share with you in this goal. I'll just say it very simply, this war needs to end. The hostages need to come home. Hamas needs to be removed from power. And aid needs to surge into Gaza and move forward with a reconstruction of Gaza for Palestinians who prepare to live in peace with Israel. This is something that is overdue and needs to happen. I think there have been a number of missed opportunities along the way. I don't say this in a partisan way. I think President Trump has missed opportunities at the end of the first ceasefire, when the first ceasefire was allowed to expire after the Iran strike, something I strongly supported and felt was exactly the right thing to do. There was an opening to create a narrative to end the war. I think there have been other missed opportunities. And I don't say in a partisan way, because the administration I served in, the Biden administration, we made mistakes and we missed opportunities. So it can be shared. that responsibility.  But what I do think is that there is a new opportunity right now, and we saw it in President Trump's meeting with Arab leaders. It's going to take very significant, deft, and sustained diplomatic effort. He's got a good team, and they need to do the follow through now to hold the Arabs to their commitments on ensuring Hamas is removed from power, on ensuring that there's a security arrangement in Gaza that does not leave Israel vulnerable to any possibility of a renewal of hostilities against it. And of course, to get the hostages released. That's pressure on the Arabs. And of course, he's got a meeting coming up with Prime Minister Netanyahu, and I do think he's going to need to lean on Prime Minister Netanyahu to overcome the resistance that he has to deal with in his cabinet, from those who want to continue the war or who those who rule out any role of any kind for the Palestinian Authority in something that will follow in the day after in Gaza.  So there is a real opportunity here. Once the war is over, then we have an opportunity to get back on the road that we were on. Two years ago at this UN General Assembly, I was serving as the Biden administration's Senior Advisor on regional integration, the first State Department position to hold that, trying to follow through on the excellent work that Jason Greenblatt and Jared Kushner and, of course, President Trump did in the first term in achieving the Abraham Accords. And we were building out the Negev Forum. And in fact, at that UNGA meeting, we had planned the next ministerial meeting of the Negev Forum. It was to take place October 19 in Marrakesh. Obviously, no one ever heard about that summit. It didn't happen. But getting back on the road to strengthening and expanding the Abraham Accords, to getting Saudi Arabia to the table as a country that will normalize relations with Israel, to expanding regional forums like the Negev Forum. Those are all still within reach, but none of them are possible until the war ends, till the hostages are home, till Hamas is removed from power.  Belle Yoeli:  Absolutely. And we look forward to talking more about the day after, in our next segment, in a segment coming up. Ambassador, you just got back from Israel. Can you tell us about your experience, the mood, what's the climate like in Israel? And any insights from your meetings and time that you think should be top of mind for us? Dan Shapiro:  I think what was top of mind for almost every Israeli I spoke to was the hostages. I spent time in the hostage square in Tel Aviv, spent time with Ruby, spent time with other hostage families, and everywhere you go as everybody who spin their nose, you see the signs, you hear the anxiety. And it's getting deeper because of the time that people are worried is slipping away for, especially for those who are still alive, but for all of those hostages to be returned to their families, so deep, deep anxiety about it, and candidly, some anger, I think we just heard a little bit of it toward a government that they're not sure shares that as the highest priority. There's a lot of exhaustion. People are tired of multiple rounds of reserve duty, hundreds of days. Families stressed by that as well the concern that this could drag on with the new operation well into next year. It's allowed to continue. It's a lot of worry about Israel's increased isolation, and of course, that's part of the subject. We'll discuss how countries who have been friends of Israel, whether in the region or in Europe or elsewhere, are responding in more and more negative ways, and Israel, and all Israelis, even in their personal lives, are feeling that pinch. But there's also some, I guess, expectant hope that President Trump, who is popular in Israel, of course, will use his influence and his regional standing, which is quite significant, to put these pieces together. Maybe we're seeing that happening this week. And of course, there's some expectant hope, or at least expectant mood, about an election next year, which will bring about some kind of political change in Israel. No one knows exactly what that will look like, but people are getting ready for that. So Israelis are relentlessly forward, looking even in the depths of some degree of anxiety and despair, and so I was able to feel those glimmers as well. Belle Yoeli:  And relentlessly resilient, absolutely resilient. And we know that inspires us. Moving back to the piece on diplomatic isolation and the main piece of our conversation, obviously, at AJC, we've been intensely focused on many of the aspects that are concerning us, in terms of unfair treatment of countries towards Israel, but unilateral recognition of Palestinian state is probably the most concerning issue that we've been dealing with this week, and obviously has gotten a lot of attention in the media. So from your perspective, what is this really all about? Obviously, this, this has been on the table for a while. It's not the first time that countries have threatened to do this, but I think it is the first time we're time we're seeing France and other major countries now pushing this forward in this moment. Is this all about political pressure on Israel? Dan Shapiro:  Well, first, I'll say that I think it's a mistake. I think it's an ill advised set of initiatives by France, by Canada, Australia, UK and others. It will change almost it will change nothing on the ground. And so to that sense, it's a purely rhetorical step that changes nothing, and probably does little, if anything, to advance toward the stated goal of some sort of resolution of the Israeli Palestinian conflict. And in many ways, it may actually set it back in part because of the way it appears to and certainly many Israelis understand it too. And I'm sorry to say, many Arabs understand it to reward Hamas. Hamas is celebrating it as an achievement of October 7, and that October 7 will find its place in the pantheon of the Palestinian Liberation story that should never be allowed to happen. So doing it this way, doing it without conditioning it on the release of hostages, on the disarming and removal of Hamas from Gaza, is a mistake. And of course, it tells Israelis that their very legitimate concerns about obviously the hostages, but also that some future Palestinian state, wherever and whatever form it might take, could become a threat to them from other parts, from parts of the West Bank, as it was from Gaza on October 7. And you cannot get to that goal unless you're willing to engage the Israeli public on those concerns, very legitimate concerns, and address them in a very forthright way.  So I think it's a mistake. I'm sure, to some degree, others have made this observation. It is motivated by some of the domestic political pressures that these leaders feel from their different constituencies, maybe their left, left wing constituencies, some right wing constituencies, and some immigrant constituencies. And so maybe they're responding to that. And I think that's, you know, leaders deal with those types of things. I think sometimes they make bad decisions in dealing with those types of pressures. I think that's the case here, but I it's also the case. I think it's just fair to say that in the absence of any Israeli Government articulated viable day after, plan for Gaza, something we were urged Israel to work with us on all the time. I was serving in the Biden administration, and I think the Trump administration has as well, but it's remained blurry. What does what is that vision of the day after? Not only when does it start, but what does it look like afterwards? And is it something that Arab States and European states can buy into and get behind and and put their influence to work to get Hamas out and to do a rebuild that meets the needs of both Israelis and Palestinians. There hasn't been that. And so that could have been a way of satisfying some of those domestic pressures, but it wasn't really available. And so I think some of the leaders turn to this ill advised move instead. Belle Yoeli:  So perhaps catering to domestic political concerns and wanting to take some sort of moral high ground on keeping peace alive, but beyond that, no real, practical or helpful outcomes, aside from setting back the cause of peace? Dan Shapiro:  I think it has limited practical effects. Fact, I think it does tell Israelis that much of the world has not internalized their legitimate concerns, and that they will be, you know, cautious at best for this. Everybody knows that there are many Israelis who have been long standing supporters of some kind of two state resolution to the Israeli Palestinian conflict. And post October 7, they've, they don't still hold that position, or at least they say, if it can happen, it's going to take a long time, it's going to look very different. And I think that actually is some a real practical takeaway, that if we are going to talk about some future establishment of a Palestinian state and some two state arrangement, certainly separation between Israelis and Palestinians, so they don't try to live intermixed in a way that they govern each other. I think that is that is desirable, but it's not necessarily going to look like two state outcomes that were envisioned in the Oslo period, in the 90s and the 2000s it's going to look different. It's going to take longer. And so that is something that I think we have to make sure is understood as people raise this initiative, that their goal is not the goal of 1993 it's going to have to look different, and it's going to have to take longer. Belle Yoeli:  So as more and more countries have sort of joined this, this move that we find to be unhelpful, obviously, a concern that we all have who are engaged in this work is that we've heard response, perhaps, from the Israelis, that there could be potential annexation of the West Bank, and that leads to this sort of very, very, even more concerning scenario that all of the work that you were discussing before, around the Abraham Accords, could freeze, or, perhaps even worse, collapse. What's your analysis on that scenario? How concerned should we be based on everything that you know now and if not that scenario? What else should we be thinking about? Dan Shapiro:  We should be concerned. I was actually in Israel, when the UAE issued their announcement about four weeks ago that annexation in the West Wing could be a red line, and I talked to a very senior UAE official and tried to understand what that means, and they aren't, weren't prepared to or say precisely what it means. It doesn't necessarily mean they're going to break off relations or end the Abraham Accords, but that they would have to respond, and there's a limited range of options for how one could respond, with moving ambassadors or limiting flights or reducing certain kinds of trade or other visits. Nothing good, nothing that would help propel forward the Abraham accords and that particular critical bilateral relationship in a way that we wanted to so I think there's risk. I think if the UAE would take that step, others would probably take similar steps. Egypt and Jordan have suggested there would be steps. So I think there's real risk there, and I think it's something that we should be concerned about, and we should counsel our Israeli friends not to go that route. There are other ways that they may respond. In fact, I think we've already seen the Trump administration, maybe as a proxy, make some kind of moves that try to balance the scales of these unilateral recognitions. But that particular one, with all of the weight that it carries about what how it limits options for future endpoints, I think would be very, very damaging. And I don't think I'm the only one. Just in the last hour and a half or so, President Trump, sitting in the Oval Office, said very publicly that he, I think you said, would not allow Netanyahu to do the Analyze annexation of the West Bank. I think previously, it was said by various people in the administration that it's really an Israeli decision, and that the United States is not going to tell them what to do. And that's perfectly fine as a public position, and maybe privately, you can say very clearly what you think is the right course, he's now said it very publicly. We'll see if he holds to that position. But he said it, and I think given the conversations he was having with Arab leaders earlier this week, given the meeting, he will have his fourth meeting. So it's obviously a very rich relationship with Prime Minister Netanyahu on Monday, I think it's clear what he believes is necessary to get to the end of this war and not leave us in a worse position for trying to get back on the road to his goals. His goals of expanding the Abraham accords his great achievement from the first term, getting Saudi Arabia to normalize relations, of course, getting hostages released and getting Arabs involved in the reconstruction of Gaza in a way that Gaza can never become the threat it was again on October 7, those are his goals. They'll be well served by the end of the war that I described earlier, and by avoiding this cycle that you're referencing. Belle Yoeli:  Putting aside the issue of unilateral recognition, I think we've seen in our work with our Israeli counterparts, sort of differences in the political establish. Around how important it is in thinking about the day after and seeing movement on the Palestinian issue. And we've seen from some that they perhaps make it out that it's not as important that the Palestinian having movement towards a political path. It's not necessarily a have to be front and center, while others seem to prioritize it. And I think in our work with Arab countries, it's very clear that there does have to be some tangible movement towards the political aspirations for the Palestinian for there to really be any future progress beyond the Abraham accords. What's your take? Dan Shapiro:  My take is that the Arab states have often had a kind of schizophrenic view about the Palestinian issue. It's not always been, maybe rarely been their highest priority. They've certainly had a lot of disagreements with and maybe negative assessments of Palestinian leaders, of course, Hamas, but even Palestinian Authority leaders. And so, you know, it's possible to ask the question, or it has been over time, you know, how high do they prioritize? It? Certainly those countries that stepped forward to join the Abraham accords said they were not going to let that issue prevent them from advancing their own interests by establishing these productive bilateral relations with Israel, having said that there's no question that Arab publics have been deeply, deeply affected by the war in Gaza, by the coverage they see they unfortunately, know very little about what happened on October 7, and they know a lot about Israeli strikes in Gaza, civilian casualties, humanitarian aid challenges, and so that affects public moods. Even in non democratic countries, leaders are attentive to the views of their publics, and so I think this is important to them. And every conversation that I took part in, and I know my colleagues in the Biden administration with Arab states about those day after arrangements that we wanted them to participate in, Arab security forces, trainers of Palestinian civil servants, reconstruction funding and so forth. They made very clear there were two things they were looking for. They were looking for a role for the Palestinian Authority, certainly with room to negotiate exactly what that role would be, but some foothold for the Palestinian Authority and improving and reforming Palestinian Authority, but to have them be connected to that day after arrangement in Gaza and a declared goal of some kind of Palestinian state in the future.  I think there was a lot of room in my experience, and I think it's probably still the case for flexibility on the timing, on the dimensions, on some of the characteristics of that outcome. And I think a lot of realism among some of these Arab leaders that we're not talking about tomorrow, and we're not talking about something that might have been imagined 20 or 30 years ago, but they still hold very clearly to those two positions as essentially conditions for their involvement in getting to getting this in. So I think we have to take it seriously. It sounds like President Trump heard that in his meeting with the Arab leaders on Tuesday. It sounds like he's taking it very seriously. Belle Yoeli:  I could ask many more questions, but I would get in trouble, and you've given us a lot to think about in a very short amount of time. Ambassador Shapiro, thank you so much for being with us. Dan Shapiro:  Thank you. Thank you everybody.  Manya Brachear Pashman: As you heard, Ambassador Shapiro served under President Obama. Now AJC's Chief Policy and Political Affairs Officer Jason Isaacson speaks with Jason Greenblatt, who served under President Trump. But don't expect a counterpoint. Despite their political differences, these two men see eye to eye on quite a bit. Jason Isaacson: Jason first, thank you for the Abraham Accords. The work that you did changed the history of the Middle East. We are so full of admiration for the work of you and your team. Jared Kushner. Of course, President Trump, in changing the realities for Israel's relationship across the region and opening the door to the full integration of Israel across the region.  It's an unfinished work, but the work that you pioneered with the President, with Jared, with the whole team, has changed the perspective that Israel can now enjoy as it looks beyond the immediate borders, Jordan and Egypt, which has had relations with a quarter a century or more, to full integration in the region. And it's thanks to you that we actually are at this point today, even with all the challenges. So first, let me just begin this conversation by just thanking you for what you've done.  Jason Greenblatt: Thank you. Thank you, and Shana Tova to everybody, thank you for all that you do. Jason Isaacson: Thank you. So you were intimately involved in negotiations to reach normalization agreements between Israel and the Kingdom of Morocco, the Kingdom of Bahrain, of course, the United Arab Emirates. Can you take us behind the scenes of these negotiations? At what point during the first term of President Trump did this become a priority for the administration, and when did it seem that it might actually be a real possibility? Jason Greenblatt: So I have the benefit, of course, of looking backward, right? We didn't start out to create the Abraham Accords. We started out to create peace between the Israelis and the Palestinians, which, as Dan knows, and so many people here know, including you Jason, seems to be an impossible task. But I would say that if I follow the breadcrumbs, my first meeting with Yousef Al Otaiba was a lunch, where it was the first time I actually ever met an Emirati, the first time I understood the psychology of the Emiratis. And others. I realized that the world had changed tremendously.  Everything that you heard about anti-Israel wasn't part of the conversation. I'll go so far as to say, when I went to the Arab League Summit that took place in Jordan in March of 2017 where I met every foreign minister. And I'm not going to tell you that I loved many of those meetings, or 85% of the conversation, where it wasn't exactly excited about Israel and what Israel stood for. There were so many things in those conversations that were said that gave me hope.  So it was multiple years of being in the White House and constantly trying to work toward that. But I want to go backwards for a second, and you touched on this in your speech, there are many parents and grandparents of the Abraham Accords, and AJC is one of those parents or grandparents. There are many people who work behind the scenes, Israeli diplomats and so many others. And I'm sure the Kingdom of Morocco, where the architecture was built for something like the Abraham Accords, everybody wanted regional peace and talked about Middle East peace. But we were fortunate, unfortunately for the Palestinians who left the table, which was a big mistake, I think, on their part, we're very fortunate to take all of that energy and all of that hard work and through a unique president, President Trump, actually create that architecture.  On a sad note, I wouldn't say that when I left the White House, I thought I'd be sitting here thinking, you know, five years out, I thought there'd be lots of countries that would already have signed and all the trips that I take to the Middle East, I thought would be much. Now they're easy for me, but we're in a very, very different place right now. I don't think I ever would have envisioned that. Jason Isaacson: Thank you. The administration has talked a great deal about expanding the Abraham Accords, of course, and as have we. Indeed, at an AJC program that we had in Washington in February with Special Envoy Steven Witkoff, he talked publicly for the first time about Lebanon and Syria joining the Accords. Obviously, with both of those countries, their new political situation presents new possibilities.  However, the ongoing war in Gaza, as we've been discussing with Ambassador Shapiro, and Israel's actions, including most recently striking Hamas in Doha, have further isolated Israel in the region and made an expansion of the accords harder to envision. At least, that's the way it seems. Given the current situation in the Middle East. Do you think the Trump administration can be successful in trying to broker new agreements, or do the current politics render that impossible in the short term? How hopeful are you? Jason Greenblatt: So I remain hopeful. First of all, I think that President Trump is a unique president because he's extremely close to the Israeli side, and he's very close to the Arab side. And he happens to have grandchildren who are both, right. I think, despite this terrible time that we're facing, despite hostage families, I mean, the terrible things that they have to live through and their loved ones are living it through right now, I still have hope. There's no conversation that I have in the Arab world that still doesn't want to see how those Abraham Accords can be expanded. Dan, you mentioned the Arab media. It's true, the Arab world has completely lost it when it comes to Israel, they don't see what I see, what I'm sure all of you see.  I'm no fan of Al Jazeera, but I will say that there are newspapers that I write for, like Arab News. And when I leave the breakfast room in a hotel in Riyadh and I look at the headlines of, not Al Jazeera, but even Arab News, I would say, Wow, what these people are listening to and reading, what they must think of us. And we're seeing it now play out on the world stage. But despite all that, and I take my kids to the Middle East all the time, we have dear friends in all of those countries, including very high level people. I've gotten some great Shana Tovas from very high level people. They want the future that was created by the Abraham Accords. How we get there at this particular moment is a big question mark. Jason Isaacson: So we touched on this a little bit in the earlier conversation with Dan Shapiro:. Your team during the first Trump administration was able to defer an Israeli proposal to annex a portion of the West Bank, thanks to obviously, the oped written by Ambassador Al Otaiba, and the very clear position that that government took, that Israel basically had a choice, normalization with the UAE or annexation. Once again, there is discussion now in Israel about annexation. Now the President, as Ambassador Shapiro just said, made a very dramatic statement just a couple of hours ago. How do you see this playing out? Do you think that annexation is really off the table now? And if it were not off the table, would it prevent the continuation of the agreements that were reached in 2020 and the expansion of those agreements to a wider integration of Israel in the region? Jason Greenblatt: To answer that, I think for those of you who are in the room, who don't know me well, you should understand my answer is coming from somebody who is on the right of politics, both in Israel and here. In fact, some of my Palestinian friends would say that sometimes I was Bibi's mouthpiece. But I agree with President Trump and what he said earlier today that Dan had pointed out, I don't think this is the time. I don't think it's the place. And I was part of the team that wrote the paperwork that would have allowed Israel to . . . you use the word annexation. I'll say, apply Israeli sovereignty. You'll use the word West Bank, I'll use Judea, Samaria.  Whatever the label is, it really doesn't matter. I don't think this is the time to do it. I think Israel has so many challenges right now, militarily, hostages, there's a million things going on, and the world has turned against Israel. I don't agree with those that are pushing Bibi. I don't know if it's Bibi himself, but I hope that Bibi could figure out a way to get out of that political space that he's in. And I think President Trump is making the right call. Jason Isaacson: So, I was speaking with Emirati diplomats a couple of days ago, who were giving me the sense that Israel hasn't gotten the message that the Palestinian issue is really important to Arab leaders. And we talked about this with Ambassador Shapiro earlier, that it's not just a rhetorical position adopted by Arab leaders. It actually is the genuine view of these Arab governments. Is that your sense as well that there needs to be something on the Palestinian front in order to advance the Abraham Accords, beyond the countries that we've established five years ago? Jason Greenblatt: You know, when I listened to Dan speak, and I told him this after his remarks, I'm always reminded that even though we disagree around the edges on certain things, if you did a Venn diagram, there would be a lot of overlap. I agree with how he sees the world. But I want to take it even back to when I was in the White House.  There are many times people said, Oh, the Arabs don't care about the Palestinians. They don't care. We could just do whatever we want. It's not true. They may care more about their own countries, right? They all have their visions, and it's important to them to advance their own visions. The Palestinian cause may not have been as important, but there is no way that they were going to abandon the Palestinians back then, and I don't think the UAE or the Kingdom of Morocco or others having entered into the Abraham Accords, abandoned the Palestinians. I think that was the wrong way to look at it, but they are certainly not going to abandon the Palestinians now. And I think that how Dan described it, which is there has to be some sort of game plan going forward. Whether you want to call it a state, which, I don't like that word, but we can't continue to live like this. I'm a grandfather now of three. I don't want my grandchildren fighting this fight. I really don't. Is there a solution?  Okay, there's a lot of space between what I said and reality, and I recognize that, but it's incumbent on all of us to keep trying to figure out, is there that solution? And it's going to include the Palestinians. I just want to close my answer with one thing that might seem odd to everybody. I'm not prone to quoting Saeb Erekat, who I disagreed with, the late Saeb Erekat, who I disagreed with just about on everything, but he used to tell me, Jason, the answer isn't in the Koran, it's not in the Torah, it's not in the Christian Bible, and the Israelis and the Palestinians are not leaving the space. So let's figure out a solution that we could all live with. So that's how I see it. Jason Isaacson: Thank you for that. One last question. I also heard in another conversation with other em righty diplomats the other day that the conflict isn't between Arabs and Israelis or Arabs and Jews, it's between moderates and extremists, and that the UAE is on the side of the moderates, and Morocco is on the side of the moderates, and the Kingdom of Bahrain is on the side of the moderates, and Israel is on the side of the moderates. And that's what we have to keep in our minds.   But let me also ask you something that we've been saying for 30 years across the region, which is, if you believe in the Palestinian cause, believe in rights for the Palestinians, you will advance that cause by engaging Israel, not by isolating Israel. Is that also part of the argument that your administration used five years ago? Jason Greenblatt: 100%. I think, I mean, I kept pushing for it and eventually they did it, for the Israelis and the Arabs to engage directly. Yes, the US plays a role, and they could play a moderating role. They could play somewhat of a coercive role. Nobody's going to force the Israelis, or frankly, even the Palestinians, to do anything they don't want to do, but getting them in the room so there are no missed signals, no missed expectations, I think, is the key part of this solution. I'm still hopeful, just to go back to your prior question, that they could get the right people in the room and somebody like President Trump, together with Emirati diplomats, Moroccan diplomats and others. They could talk rationally, and sanely, and appropriately, and we'll get somewhere good. Jason Isaacson: Ok, look ahead. We just marked the fifth anniversary of the Abraham Accords. Will there be a 10th Anniversary of the Abraham Accords, and will it look the same that it is now? Jason Greenblatt: No, I think it's going to be better. Yes, I think there's going to be a 10th Anniversary. I think there will be challenges. But maybe the best way I could answer this is, when the, I'll call it, the beeper incident in Lebanon happened. Okay, quite, quite a feat. I was in a conference room at a client of mine in the Middle East. Most of the room was filled with Lebanese Arabs, Christians and Muslims and some Druze. And it was unusual for everybody's phone to buzz at once, because I'm usually following the Israeli and American news. They're following Arab news. All the phones buzz. So somebody stopped talking, and we all picked up our phone to look at it. And I'm looking at the headlines thinking, oh, boy, am I in the wrong room, right?  And after a minute or so of people kind of catching their breath, understanding what happened, two or three of them said, wow, Jason. Like, that's incredible. Like, you know, I wasn't in the White House anymore, but they also want a different future, right? They are sick and tired of Lebanon being a failed state. Their kids are like my kids, and they're just . . . they're everything that they're building is for a different future, and I see that time and time again. So to go back to the UAE diplomats comment, which I hear all the time as well. It really is a fight of moderates against extremists. The extremists are loud and they're very bad. We know that, but we are so much better. So working together, I think we're going to get to somewhere great. Jason Isaacson: Very good. Okay. Final question. You can applaud, it's okay. Thank you for that. Out of the Abraham Accords have grown some regional cooperation agreements. I too, you too, IMEC, the India, Middle East, Europe, Economic corridor. Do you see that also, as part of the future, the creation of these other regional agreements, perhaps bringing in Japan and Korea and and other parts of the world into kind of expanding the Abraham Accords? In ways that are beneficial to many countries and also, at the same time, deepening the notion of Israelis, Israel's integration in the region. Jason Greenblatt: 100% and I know I think AJC has been very active on the IMEC front. People used to say, Oh, this is not an economic peace. It isn't an economic peace, but nor is economics not a very important part of peace. So all of these agreements, I encourage you to keep working toward them, because they will be needed. In fact, one of the fights that I used to have with Saeb Erekat and President Abbas all the time is, I know you're not an economic issue, but let's say we manage to make peace. What's going to happen the next day? You need an economic plan. Let's work on the economic plan. So whether it's IMEC or something else, just keep working at it. Go, you know, ignore the bad noise. The bad noise is here for a little while, unfortunately, but there will be a day after, and those economic agreements are what's going to be the glue that propels it forward. Jason Isaacson: Jason Greenblatt, really an honor to be with you again. Thank you.  Manya Brachear Pashman: In our next episode of the series, we will explore more of the opportunities and challenges presented by the Abraham Accords and who might be the next country to sign the landmark peace agreement.  Atara Lakritz is our producer. T.K. Broderick is our sound engineer. Special thanks to Jason Isaacson, Sean Savage, and the entire AJC team for making this series possible.  You can subscribe to Architects of Peace on Apple Podcasts, Spotify, or wherever you listen to podcasts, and you can learn more at AJC.org/ArchitectsofPeace. The views and opinions of our guests don't necessarily reflect the positions of AJC. You can reach us at podcasts@ajc.org. If you've enjoyed this episode, please be sure to spread the word, and hop onto Apple Podcasts or Spotify to rate us and write a review to help more listeners find us. Music Credits: Middle East : ID: 279780040; Composer: Eric Sutherland Inspired Middle East: ID: 241884108; Composer: iCENTURY Mystical Middle East: ID: 212471911; Composer: Vicher

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Are you still thinking of AI as just “ChatGPT with a better prompt”? Or maybe you've played around with Zapier automations and thought, yeah, that's good enough. Today's featured guest knows that the agencies pulling ahead right now are building full-on AI agent networks that replace routine tasks, streamline data pipelines, and give their teams superpowers. She's re-engineering her agency around AI and will talk about where she finds top-tier talent and why you don't need to code to lead your agency into the future. Jennifer Bagley is the CEO and founder of CI Web Group, a fully virtual digital marketing agency registered in 22 U.S. states with clients across the United States and Canada. A former corporate operator turned entrepreneur, Jennifer started in real estate and mortgage brokerage before leaning into the marketing work she built to support those businesses. Today she runs a modern, tech-forward agency that's rebuilt its stack around AI, centralized data, and agentic networks, all while carrying the scars and lessons of scaling, pivoting, and re-founding a business from the ground up. In this episode, we'll discuss: Feeling trapped by the business. Hiring, firing, and the people reset AI, reskilling, and the end of “middle” roles What does this talent cost? Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Corporate Ladder to Accidental Agency Founder Jennifer came from an operations background, a self-proclaimed black belt in Six Sigma and certified project manager. Having built that corporate background, she had made a promise to herself (“by 30 I'll be an entrepreneur”), and started to build the side hustle that became the main event. She started in real estate and mortgage brokering where she had to learn marketing the hard way; not because she wanted to be a marketer, but because the survival of her businesses depended on it. Initially, Jennifer didn't set out to build a scalable agency; she built a team to support her broker network. When the market collapsed in 2008, the same team that did marketing for agents suddenly had a market outside real estate. That “we'll just help this painter or HVAC company” phase is where the web group was born: small, service-focused, and useful to people in her network. That accidental turn became a business by solving real, pressing problems for paying clients, then leaned into that. Trading Time for Freedom: The Hard Pivot For the first five years, Jennifer describes the business as a “lifestyle” operation, profitable maybe, but trapping her time. She was trading billable hours for income and was reaching her limit when she hired a coach that forced a reckoning: if entrepreneurship isn't buying you time, money, and freedom, what's the point? So she made the brutal choice of cutting consulting contracts and burning the bridge to the “safety” of hourly work, and effectively gave herself a mulligan. This is the classic founder pivot: you have to choose between growth that keeps you doing the work and growth that scales the business without you. Jennifer's reset wasn't pretty, for a while she lost everything and she and her son lived in an office for a while, but it bought her the permission to build something salable, not just sustainable. Agency owners who feel trapped in delivery need to remember that sometimes you have to give up short-term revenue to create long-term value. Feeling Trapped by the Agency and Becoming a CEO Those first five years, Jennifer continued to run a business that started as a supply chain consulting and eventually turned into a sales supply chain consulting. This change meant the business was now a good lead generator for the agency but it also meant Jennifer was essentially selling her image and her time. Until she ran out of time. Once she felt trapped by the business, Jennifer actually hired a business coach that helped her change the model from “selling Jennifer with marketing on the side” to an actual sustainable business. She had to go back to the basics and remember she, like every entrepreneur, started the business with the idea of having more time, money, and freedom. It took losing everything, but Jennifer knew she didn't want a lifestyle business, she wanted a sellable business. The antidote was delegation plus systems. If you want growth and a future exit, you need to own those CEO responsibilities and be comfortable with letting go of the day-to-day. Hiring, Firing, and Resetting the Team Jennifer's talent strategy has evolved with each stage of growth. Her early hires were the classic “friends, family, fools” bootstrap crew; later she invested in developers, content teams, project managers, and over time, more strategic hires like CFOs, chief of staff, BI teams, and AI engineers. Each five-year arc brought a new set of needs and a new level of sophistication in hiring. Now, she divides her time between promoting her agency's work in podcasts and content and thinking of ways to navigate her business in these volatile and exciting times. Her most recent addition to the team was a technology and transformation team that is revisiting all of the agency's processes, investments, and infrastructure. As a result, she has downsized her team from over 300 W2 employees and refocus the team. The takeaway for agency owners: be honest about whether your people are builders or maintainers, and hire accordingly. The workforce you need for growth is not the same as the workforce you need for stable operations. Building AI Agent Networks with Centralized Data Jennifer's agency shifted from WordPress to Webflow and built agentic networks: hundreds of AI agents that crawl competitors, do strategy homework, and automate tasks that humans used to do. More importantly, they rebuilt infrastructure into a hub-and-spoke model with a centralized min.io data layer and ETL pipelines feeding analytics and BI. Two big lessons here. One: invest in your tech stack deliberately so you're not a Frankenstein of five different platforms that don't talk to each other. Two: design your data architecture so your people (and your AI agents) have a single source of truth. That's how you get from fire-fighting in six dashboards to proactive, predictive signals that tell you when a client engagement needs attention. AI, Reskilling, and Shrinking Middle Roles Jennifer draws a hard line: the agency now tends to hire either very seasoned client-facing leaders or AI engineers; the middle is shrinking. With agentic networks giving junior staff “superpowers,” the agency can afford fewer mid-level “lever pullers.” At this level there's no room for slow execution or elementary work. That's a cultural and ethical challenge, both for hiring and for workforce development. For agency owners, this raises practical HR questions: do you reskill your people, or replace them? Jennifer suggests building agent-driven systems that augment humans, and being brutally honest about who can grow into that future. It's also a call to action for how we prepare the next generation: schools won't teach this; companies will need to. Playing with AI Platforms: Why Leaders Need to Just Know Enough to Be Dangerous Jennifer started like a lot of agency owners dipping into AI, playing around on tools like n8n, Make.com, Relevance, and Longchain. Her dev team laughed, calling her an “elementary school kid on a tricycle,” but here's the point: she didn't need to master the tech. She needed to know enough to point her team in the right direction. Instead of obsessing over code, she framed the problem differently: “Here's what I don't want a human doing anymore. Can you make that happen?” That mindset shift is key for agency owners. You don't need to be a full-stack AI engineer to lead an agency into the future; you just need to clearly define outcomes and invest in people who can deliver them. Find Real AI Talent in Unlikely Places This is where most agencies get stuck. You're not going to find your next AI architect on Upwork. Jennifer leaned on her network, starting with her cousin Chris, a hardcore developer who initially thought AI platforms were “rookie business.” Once Chris realized the power of agentic networks to scale his expertise, he became the backbone of CI Web Group's transformation. Now, she hunts talent in unconventional places: hackathons, LinkedIn, and especially YouTube. Forget the flashy “10x growth hack” videos — she looks for nerds with four views, geeking out about orchestrators and ETL pipelines. Those are the builders who care about solving real problems, not just building hype. Her tip: if you find one, reach out immediately. They don't want sales, they just want to build. Designing AI Agents Like an Agency Org Chart Jennifer compares AI agents to a company org chart. You don't hire one person to do everything, that's a recipe for burnout. Same thing with AI. Each agent should tightly focus on a single task, with checks, auditors, and orchestrators overseeing the system. The payoff was massive efficiency gains. Instead of six different platforms that don't talk, her agency built a centralized hub with min.io, ClickHouse, and AI layers on top. That's how you go from patchwork automation to true predictive intelligence. The Real Cost of AI Talent If you're wondering how much this all costs, the answer is… a lot. On the high end, seasoned AI engineers can run you a quarter million in salary. On the low end, Jennifer tests new hires on project-based sprints, maybe $6K for a 10-hour challenge. The point isn't to cut costs; it's to prove quickly who can deliver and who can't. Her recruiting process is brutal but effective: give candidates a project, a tight deadline, and see how they perform. If they stall, they're out. If they screen-share fast and solve problems live, they're in. No fluff, no endless interviews. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

On October 4 and 5, the Catholic Church will observe the 111th World Day of Migrants and Refugees. Today's guest, who recently stopped by our studio in Washington, DC, is a perfect guest for the occasion. His name is Michael Petro, SJ, and he's a Jesuit of the American East Coast province who is currently in the regency stage of his formation. Michael's regency has been quite far from the norm, though – he's working in Beirut, Lebanon with Jesuit Refugee Service (JRS). Michael has worn a lot of hats in his time in the country, including setting up and running an emergency shelter for men, women and children who were displaced by the war between Israel and Hezbollah. During a visit home to the U.S., Michael stopped by to share stories from his work in Beirut and to talk about his Jesuit vocation. It's safe to say he never imagined he would be running a temporary emergency shelter in Lebanon when he joined the Jesuits in New York not long after he graduated college. Host Mike Jordan Laskey loved hearing from Michael about the people he has met and why it's so important for the church to keep accompanying and serving migrants and refugees, even and especially when it's not politically popular to do so. We think you'll be moved by Michael's stories and inspired by his faith in action. Learn more about Michael: https://jesuitspro.com/6373/ https://jrs.net/en/story/amid-bombs-in-lebanon-a-church-opens-its-doors-to-hundreds-of-migrants/ https://www.jesuits.global/2025/08/18/arrupe-migrant-center-in-beirut-to-gather-to-pray-to-play/ JRS in the Middle East and North Africa: https://jrs.net/en/jrs_offices/jrs-middle-east/ AMDG is a production of the Jesuit Media Lab, which is a project of the Jesuit Conference of Canada and the United States. www.jesuits.org/ www.beajesuit.org/ twitter.com/jesuitnews facebook.com/Jesuits instagram.com/wearethejesuits youtube.com/societyofjesus www.jesuitmedialab.org/

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

Journal prompt: Today's flicker of hope was…This week..."Hope in the Hollow" Now, October. After the volume of Suicide Awareness Month, we drop into the quieter work. This DAILY NUGGET Series is called Hope, Healing, Becoming. It's here to carry us—and embolden us—through a tough stretch of the year. We didn't choose this road, but we can choose how we respond to it.  This month, we practice the response—the inch we can actually take.Here's how the daily rhythm will go. Each episode is 5–7 minutes and touches three beats:Flicker (Hope): what's true right now—a small light you can actually hold.Rebuild (Healing): one concrete practice that steadies your body, heart, or world.Step (Becoming): a gentle move toward who you're becoming, without abandoning who you've been.You'll also get a short journal prompt and a three‑option “choose your energy” menu so you can pick the action that fits today. No gold stars. No toxic positivity. Just honest company and workable steps. Flicker (Hope) — The hollow isn't empty  After the casseroles and check-ins fade, the hollow remains—the space grief carved. Not nothingness. Space. Quiet enough to hear your own breath. Hope belongs here because you're still here. It's not a floodlight; it's a cupped match. Let one warm thing count today. That's enough.Rebuild (Healing) — 90 seconds to lower activation You don't need to be “triggered” to deserve care. When the body spikes, go small:Name & notice (30s): “Right now I feel… [tight chest / foggy / restless].”4-count breath (45s): In 4 • hold 4 • out 6–8. Repeat 5–6 times.One brick (15s): Tiny action—sip water, crack a window, text “I'm here.” Bricks, not blueprints.Step (Becoming) — A micro-act that includes you Becoming isn't betrayal. Carry them—and you. Pick one identity word (listener, maker, advocate, steady, seeker). Do a ≤10-minute act that fits: lay out your journal, message a meetup lead, chop one ingredient, confirm a therapy slot, stand in a patch of sun. Put it on the calendar. Small on purpose; momentum over spectacle.Choose‑your‑energy menu:If you're in the hollow (low capacity): Put both feet on the floor and breathe out longer than you breathe in, five times. That's the whole assignment.If you're in healing mode (medium capacity): Send this text to one safe person: “Could you witness me for five minutes today—no fixing, just ears?”If you're ready to become (higher capacity): Do your ten‑minute identity micro‑act. When you're done, say their name and yours. Both belong.Take a breath. Notice what softened. Keep only what helps. I'll be here again tomorrow. Talk soon.

Episode IntroductionReddit is one of the most powerful, underrated tools for podcasters who want more downloads and better visibility in search results. With over 1.2 billion users every month, Reddit generates an endless stream of real questions from real people—questions that represent genuine demand. That makes Reddit a goldmine for podcasters looking to grow their audience through smarter podcast SEO and more clickable episode titles.Instead of spamming links in Reddit threads, the smarter strategy is to listen. Join at least five subreddits that match your podcast niche—sports, nutrition, marketing, technology, comedy, or whatever you focus on—and start collecting the recurring questions that people are asking. These questions are pure research gold. Paste them into a document and build a living database of audience intent.Next, run those questions through Google. If you see that a Reddit thread already ranks on the first page, you've discovered a proven high-traffic keyword phrase. That's your signal. Take that exact question and use it as your next podcast episode title—or adjust it slightly to make a tighter promise under 55 characters. When searchers type that same question into Google, your episode can appear alongside Reddit, Quora, and other trusted sources. This is how you tap into organic discoverability.When you record the episode, build your talking points around the best answers, patterns, and objections you found inside those Reddit threads. This ensures your content doesn't just match the title but fully matches the searcher's intent. Then, in your show notes, write a clear summary of the process and highlight a few bullet-point takeaways. Skimmable notes help both your listeners and search engines parse your expertise.Listen to the Audio Podcast Featuring the Podsafe Music of Major The Black Sheep - As The World Turns:In this episode, we feature the podsafe music of hip hop sensation Major The Black Sheep with the song As The World Turns. Know for creativity and authenticity. My music gravitates every day life, inner Thoughts, and substance matters. Key Takeaways:Join 5 niche subreddits and track recurring questions.Google those questions to confirm demand and ranking.Turn the winning question into your episode title.Record an episode that answers it better than anyone else.Use structured show notes with headings and bullet points.Publish consistently. Over time, AI tools and search engines will learn to recognize your content as a reliable answer source, driving more exposure, more downloads, and long-term podcast growth.Previous EpisodeHow To Make People Binge Your Podcast | S4E17Related Podcast EpisodesHow to get ChatGPT to Suggest Your Podcast For More Downloads | S4E16Use ChatGPT to Create Your Podcast Show Notes FAST in MINUTES | S4E15One Secret To More Podcast Downloads | S4E14Shari Gives Her Opinion on AI In Podcasting | S4 E13Playing Podsafe Music on Your Podcast in 2025 with Shari Post | S4E12About Bruce ChamoffBruce Chamoff is a podcaster, musician, entrepreneur, and public speaker. He founded the Long Island Podcast Network in 2005, rebranded it as the World Podcast Network in 2023, and has helped thousands of creators grow audiences and monetize smarter. He speaks at WordCamps across the U.S. and Canada and presented at Podcast Movement 2025 in Grapevine, Texas—always focused on practical, measurable podcast growth.

In today's devotional, Dr. Michael A. Youssef explains why Scripture urges us to be alert to the schemes of Satan and why we need not fear.This devotional is adapted from MY Journal, Leading The Way's monthly devotional magazine. Sign up now for a free six-month subscription to MY Journal—Dr. Youssef's gift to you.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon series Winning the Invisible War: WATCH NOW | LISTEN NOWFOR YOUR GIFT OF ANY AMOUNTFor those who feel battle-worn—disheartened by society's moral decline, burdened for their children and grandchildren, weary from fighting the same battles—Dr. Michael A. Youssef's NEW book Winning the Invisible Waroffers timely hope. Speaking directly to those wondering if evil is winning, Dr. Youssef assures us although the war isn't over, victory is already secured in Christ. With Biblical clarity and pastoral compassion, he reminds readers that we can stand strong—not in our own strength, but in the strength of the Lord. Pre-order your copy today for your gift of any amount!*Offer valid in US, UK, and Canada through November 10, 2025.

The assassination of American political activist Charlie Kirk has rocked the world and affected the hearts of many. While I didn't know much of Kirk's work myself before his tragic death, it quickly became clear to me how much influence he really had, especially over young people.  In today's episode, I sit down with Natalie Danelishen and Remso Martinez, two colleagues who knew Kirk's world intimately, to unpack how Charlie's story is more than just American politics; it's a reminder of how fragile systems can be and how taking steps to protect a family's future is more urgent than ever. IN TODAY'S EPISODE: Tune in to learn how Charlie Kirk rose from grassroots campus tours to becoming a global voice for freedomListen in for our perspectives on why his death has resonated with people worldwideHear us unpack the strange circumstances and conspiracy whispers surrounding his assassination.Find out why his message highlights the importance of protecting your family's future...and why building a secure Plan-B has never been more urgent STAY IN TOUCH! Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan B Residencies and Instant Citizenships.” THE EXPAT MONEY ONLINE SUMMIT 2025: THE FUTURE IS LATIN AMERICA Join the Expat Money Online Summit 2025 for three high-impact days focused on why Latin America is becoming the ultimate destination for expats, investors, and freedom-seekers in 2025 and beyond. You'll gain exclusive insights from dozens of seasoned offshore experts as they reveal the best strategies to legally slash your tax bill, build real wealth overseas, and unlock second residencies and passports—all centred around Latin America's rising power on the global stage. Reserve your free ticket today. RELATED EPISODES 346: Expat News: Trump's Tariffs, Canada's New PM, UK Ninja Sword 340: Expat News: Trump Sends Rubio To Panama & Javier Milei's Meme Coin Scandal 325: Trump's Election & What It Means for Your Offshore Plan-BMentioned in this episode:Gold in the Caribbean—No Bank Can Touch ItFiat is failing. Banks are cracking. And smart

In this week's episode, AgingIN CEO Susan Ryan sits down with Kristen Parsons, who shares her inspiring journey from pediatrics to eldercare and why she is passionate about helping older adults maintain their independence. Now leading operations at Tiffany Village and Kenny's Pond in Newfoundland and Labrador, Canada, Kristen highlights how their approach to care and the use of technology are transforming outcomes for residents and staff alike. Susan and Kristen discuss the impact of AMBA, a data-driven platform that provides insights on sleep, activity, and medication management, and how its implementation led to higher occupancy, reduced falls, improved compliance, and greater staff satisfaction.  Finally, Kristen underscores the importance of visionary leadership, staff collaboration, and continuous improvement to create better aging experiences. Visit our website – https://aginginnovation.org

It can be difficult to figure out where to start or what needs to change when we seek to increase the happiness in our lives. There are lots of people with ideas and plans, but what does science have to say?The UC Berkeley Greater Good Science Center has drawn on its popular “The Science of Happiness” course and podcast to produce a book called The Science of Happiness Workbook. It includes short, step-by-step practices people can incorporate into their lives—many that can take only 5 or 10 minutes to do. It's about cultivating the skills and traits that research demonstrates could help people feel happier and more connected to others, from self-compassion to awe to empathy to purpose. It also includes quizzes, tips for overcoming obstacles, and inspiring stories.Join us at Commonwealth World Affairs to hear from Workbook authors Kira M. Newman, Jill Suttie and Shuka Kalantari about cultivating greater well-being and stronger relationships.About the Speakers Shuka Kalantari is the executive producer of the award-winning podcast "The Science of Happiness," which shares narrative stories and research-backed practices to support personal growth, stronger communities, and a healthier environment. Before this, Kalantari worked as a journalist reporting on health disparities in marginalized communities around the world. Her work has appeared on NPR, "The World" from PRX, WNYC's "The Takeaway," KQED Public Radio, HuffPost, Vice, and more. Kira M. Newman is the managing editor of Greater Good magazine at UC Berkeley's Greater Good Science Center. Her work has been published in a variety of outlets, including The Washington Post, HuffPost, Mindful magazine, and TED Ideas, and she is co-editor of The Gratitude Project(New Harbinger, 2020). She has created large communities around the science of happiness, including the online course "The Year of Happy" and the CaféHappy meetup in Toronto, Canada. Newman is also a personal trainer at New Element Training and was previously a technology journalist and editor for Tech.Co. Jill Suttie, Psy.D., is a staff writer and contributing editor for Greater Good magazine, where she translates scientific findings on compassion, altruism, forgiveness, mindfulness, awe, and more, providing tips for personal and social well-being. She also writes about the impacts of bias, technology, nature, music, and social policy on individual mental health, relationships, and society. Outside of Greater Good, her writing has appeared in the Huffington Post, The Washington Post, Mindful, and Yes! magazine, among others, and she's been a featured podcast speaker. A musician in her spare time, she has two CDs of original songs that can be found at jillsuttie.com. Commonwealth Club World Affairs of California is a nonprofit public forum; we welcome donations made during registration to support the production of our programming. Photos courtesy the speakers. Commonwealth Club World Affairs is a public forum. Any views expressed in our programs are those of the speakers and not of Commonwealth Club World Affairs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psalms 30:5Tears have a language all their own. In some mysterious way, our bodies know their verbal limitations and then the tears come. One of the most significant contributions the legacy of a woman leaves upon the world is an unguarded tenderness. This softens our spirits and our souls. Don't stop. The world is hard—don't pick up on that. Stay tender.

Cal Dorohoy, founder of Fairway Co and director of Innovation for VaynerSports, joins Dave to discuss the ambitious Fairway Long Drive Tour across Canada and the intersection of athletics and entrepreneurship.• Cal created Fairway Lager after identifying the untapped opportunity to own the "social side of golf"• The beer contains a protease enzyme cutting 90% of gluten, making it less filling for extended days on the course• The Long Drive Tour spans from Tofino, BC to Cabot Nova Scotia over 18 days• Playing 18 rounds with over 50 athletes, creators, and entrepreneurs showcases Canadian talent• Cal transitioned from soccer to business after an injury, finding that his competitive athletic mindset transferred directly• Athletes make excellent entrepreneurs because they understand teamwork, competition, and resilience• Both professional athletics and entrepreneurship require sacrifice and dedication behind the glamorized social media presence• The vision includes building communities in each city for future tours, connecting people through golf• Law of attraction and clear goal-setting have been crucial to Cal's success in business• Sports that allow multi-generational play and moderate drinking (golf, pickleball, curling) create unique social connectionsSupport the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

I am so thrilled to share this very special LIVE episode with you. I had the absolute joy of sitting down in London with Marisa Poster, co-founder of PerfectTed and Jake Karls, founder of Mid-Day Squares, for an unforgettable conversation about scaling challenger brands, radical transparency, and building community. And yes, I got to TASTE a Mid-Day Square and it's INCREDIBLE.  In fact, I actually ate 3 in a row.If you haven't come across Mid-Day Squares yet, they're the Canadian-born brand redefining healthy afternoon snacking with functional chocolate AND now scaling rapidly across the US. Co-founder Jake Karls last joined me on Brand Growth Heroes in 2023 (scroll back to hear the original episode), and since then, the business has experienced significant growth, expanding from $8M to tens of millions in revenue, with its sights firmly set on reaching $100M.Because it was PerfectTed who first introduced me to Jake, it felt only right to have Marisa Poster join in the conversation as co-host! And thanks to Lucky Saint who SO kindly offering us their fab upstairs event room, we gathered 50 friends, founders, and partners for a night of storytelling, snacking, and straight-talking about what it really takes to scale a challenger brand. In this episode, we dive into:How Mid-Day Squares grew from the kitchen table to producing 150,000 bars a day.Why therapy, radical transparency, and “building a business out loud” became part of their DNA.The importance of building fans not just customers.How PerfectTed is making matcha accessible and creating a whole new category.The realities of expanding into the US market (and what's different from Canada, the UK, and beyond).Why team communication and trust are make-or-break for founders.How Storytelling fuels challenger brands.What happens when new competitors enter a category and how to stay focused.The role of product excellence in sustaining growth.The highs, lows, trolls, and resilience it takes to keep going.This is part one of our Mid-Day Squares live series. I hope you enjoy it as much as I did hosting it!Next week we'll be sharing the Q&A session, which ran for a whole extra hour and was packed with brilliant audience questions. And as you'll hear at the end of this episode, Shani Higgs, Head of Sales at PerfectTed (and their fourth team member after the founders), will be stepping in to co-host with me for part two. You're going to learn A LOT so stay tuned!Make sure you're subscribed so you don't miss it. And if you're not already, go check out Midday Squares and PerfectTed on Instagram and LinkedIn; their storytelling is world-class.A tiny favour: If this episode inspires YOU to think about new ways to drive business growth, please could you click FOLLOW or SUBSCRIBE on your favourite podcast app and leave a review, and maybe share with someone you know will enjoy it?This small gesture from you means the world to us, and allows us to share these nuggets of insight and value with you more often.Useful linksMidday Squares LinkedInPerfect Ted LinkedInMidday Squares FacebookMidday Squares InstagramPerfect Ted InstagramPerfect Ted TikTokMidday SquaresPerfect TedLucky Saint on LinkedInLucky Saint============================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com!============================================== Join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

An announcement, a look back and some financial wisdom for the future.This episode was hosted by Devin Friedman, business reporter Sarah Rieger and former hedgefunder Matthew Karasz, with an appearance by Dan Tersigni, Director of Digital Advice at Wealthsimple. Follow us on other platforms, or subscribe to our weekly newsletter: linkin.bio/tldrThe TLDR Podcast is offered by Wealthsimple Media Inc. and is for informational purposes only. The content in the TLDR Podcast is not investment advice, a recommendation to buy or sell assets or securities, and does not represent the views of Wealthsimple Financial Corp or any of its other subsidiaries or affiliates. Wealthsimple Media Inc. does not endorse any third-party views referenced in this content. More information at wealthsimple.com/tldr.

Critical Vulnerabilities and AI Voice Cloning Risks in Cybersecurity In this episode of Cybersecurity Today, host Jim Love discusses key cybersecurity threats, including critical vulnerabilities in Sudo and Cisco firewalls, and a remote command flaw in Western Digital MyCloud devices. The show highlights efforts by national security agencies in the US, Canada, France, Netherlands, and the UK to address these risks, urging immediate patching and system updates. Additionally, the episode covers the emerging threat of real-time AI voice cloning, stressing the need for stricter security measures to prevent social engineering attacks. Listeners are encouraged to implement robust verification processes to secure their organizations and personal communications. 00:00 Critical Sudo Flaw Warning 00:21 Cisco Firewalls Vulnerabilities 02:34 Western Digital MyCloud Devices at Risk 03:48 AI Voice Cloning Threat 05:16 Conclusion and Contact Information

Last week, Canada officially recognized Palestinian statehood. In explaining this decision, Prime Minister Mark Carney released a statement which read, "Canada recognises the State of Palestine and offers our partnership in building the promise of a peaceful future for both the State of Palestine and the State of Israel."Just over a week later, U.S. President Donald Trump and Israeli Prime Minister Benjamin Netanyahu unveiled an alternative way forward: a 20-point plan they say would end the war in Gaza, but falls well short of creating a pathway for the creation of a Palestinian state. Today, we're talking about the creation of a Palestinian state, as well as the promise, failure, and uncertain future of the two-state solution. Our guest is Noura Erakat, an academic, human rights lawyer, author, and Palestinian-American activist. For transcripts of Front Burner, please visit: https://www.cbc.ca/radio/frontburner/transcripts

Carney says Canada Post is “insolvent,” but is it possible to save it? Isaac Peltz joins to brainstorm ways to get Canada Post off life support and to explain why coverage in Canada is missing out on the big story of labour in this country. Plus, an update on Travis Dhanraj's issues with the CBC. Host: Jesse BrownCredits: James Nicholson (Producer), Lucie Laumonier (Associate producer and Fact Checking) Caleb Thompson (Audio Editor and Technical Producer), max collins (Director of Audio), Jesse Brown (Editor)Guest: Isaac Peltz Further reading: Canada Post workers walk off the job after government demands reforms | CBC NewsIn France, Elder Care Comes with the Mail | The New YorkerThe truth is that Canada Post was simply set up to fail - The Globe and MailWhy the Canada Post strike is not just a ‘labour dispute' – The IndependentEdmonton MP Heather McPherson enters NDP leadership race | CBC News Travis Dhanraj Breaks His Silence: "CBC Tried to Shut Me Up" - Can't Be Censored [YouTube] Sponsors: Sprague Cannery: You can find Sprague goods across the nation in major Canadian retailers like Costco, Loblaws, Walmart, Giant Tiger and many smaller independent stores.MUBI: To stream great cinema at home, you can try MUBI free for 30 days at mubi.com/canadaland.Squarespace: Check out Squarespace.com/canadaland for a free trial, and when you're ready to launch use code canadaland to save 10% off your first purchase of a website or domain.If you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.