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2 episodes with show references
Dr. Rae Bacharach discusses the Neurology Today article, "These AI Hacks Could Alleviate Administrative Burden" by Lola Butcher, available in the April 4th issue of Neurology Today or at neurologytoday.com. Show References: https://journals.lww.com/neurotodayonline/fulltext/2024/04040/these_ai_hacks_could_alleviate_administrative.6.aspx This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
In this episode, we discuss state-of-the-art red team testing with Targeted Operations Practice Lead Jason Lang and Director of Security Intelligence Carlos Perez. The conversation is focused on how to extract more value via enhanced cooperation between the red team and the IT Security organization. We conclude with Jason sharing some highlights from his talk "Modern Hackery: A Look At Current Breaches Through An Attacker's Eyes" which will be presented at NolaCon in New Orleans on May 17, 2024. Show References: https://services.google.com/fh/files/misc/m-trends-2024.pdf
Dr. Rae Bacharach discusses the Neurology Today article, "How Long-Term Disability Progression Is Different in Neuromyelitis Optica and Myelin Oligodendrocyte Glycoprotein-antibody Associated Disease" by Susan Kreimer, available in the March 7th issue of Neurology Today or at neurologytoday.com. Show References: https://journals.lww.com/neurotodayonline/fulltext/2024/03070/how_long_term_disability_progression_is_different.3.aspx?WT.mc_id=HPxADx20100319xMP https://onlinelibrary.wiley.com/doi/10.1002/ana.26858 This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
Dr. Halley Alexander goes more in-depth on the new NAEC Guidelines. Show References: https://journals.lww.com/neurotodayonline/fulltext/2024/03070/new_evidence_based_guidelines_for_in__and.6.aspx https://www.neurology.org/doi/10.1212/WNL.0000000000208087 This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
Dr. Halley Alexander discusses the Neurology Today article, "Seizures from Sleep Are Highly Likely to Recur, New Study Shows". Show References: https://journals.lww.com/neurotodayonline/fulltext/2023/08170/seizures_from_sleep_are_highly_likely_to_recur,.2.aspx
Dr. Leigh Sharpless discusses her paper, "Variation in Endpoints in FDA Medication Approvals: A Review of Acute and Preventive Migraine Medications". Show References: https://n.neurology.org/content/101/10/e989 https://directory.libsyn.com/episode/index/id/27962343
Dr. Halley Alexander discusses the Neurology Today article, "The FDA and CMS Have Pressed the Go Button on Lecanemab. What Happens Now?" Show References: https://journals.lww.com/neurotodayonline/fulltext/2023/08170/the_fda_and_cms_have_pressed_the_go_button_on.1.aspx https://neurology.libsyn.com/website/lecanemab-in-early-alzheimers-disease
Dr. Daniel Garbin Di Luca discusses racial and ethnic differences in health-related quality of life for individuals with Parkinson's disease. Show References: https://n.neurology.org/content/100/21/e2170/tab-cme This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
Whether your child is going into preschool or kindergarten, here are five suggestions we have to help maximize his/her overall school readiness. Our little ones learn lots of skills while they're in an academic setting, but why not equip them and start building these vocabulary words, tools, strategies, understanding, etc. even before they start school? Check out how we can proactively help set them up for success in this episode. Show References: 002: Components of Communication 006: Potty Training: the good, the bad, and the ugly 007: Creating a Healthy Social-Emotional Environment For Your Child 016: Why you Need to Know About Joint Attention 023: Transitions & Changes 035: When Our Little Ones Deal with Adversities & Challenges 038: Different Responses Our Kids Give Us
Holy cow it feels good to be back! Can you believe it's been 5 whole months? What on earth?? This just goes to show you that if you don't act on your dreams, the time will pass you by and you won't have gotten any closer to where you want to be. In this episode we just sort of get back to it -- we catch up and prepare for an exciting season ahead. Show References: 1. Jenna Klopfenstein - Next Level You host - @jenna.klopfenstein2. Magnesium Kayla has been taking - Gut Personal - @gut.personal
This is part two of our discussion in episode 192 on toxic career pressure. In the last discussion, we talked about the benefits of jobs with progression and “careers” and the downsides. Next, we share some advice on how to manage those pressures and find happiness where you are in your job:Work to eliminate the need for financial growth.Experiment with your friends and family to see how much they care about your professional accomplishments.Find satisfaction in the tasks.Go the opposite way from sacrifices for your career and seek more flexibility.Surround yourself with like-minded people.Stop comparing yourself to others.Explore activities outside of work where you can find validation, praise, and enjoyment.Create a vision for your whole life and figure out the role work should play in that.Top 3 Takeaways:Everybody goes through this, and having strong feelings of insecurity and doubt is normal.Decide if the race to the top is a race you're genuinely interested in, and if not, step off the track.Your job doesn't define you. The people who care about you will remain there no matter your title.Show References:friends on FIRE podcast #192 - How to let go of toxic career pressure and be happier at work – Part 1---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
We explain what happened this last couple of weeks with Silicon Valley Bank and Signature banks collapsing. We discuss how it reminds us of 2008 and what's different this time. And we discuss how and why it happened and what it might mean for you. Show References:friends on FIRE podcast - #033 - Mike Explains the Economyfriends on FIRE podcast - #173 - Article: 7 ways a recession could be good for you financiallyfriends on FIRE podcast - #180 - Article: Raising the alarm on the US economy---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
Dr. Matilde Inglese discusses her article, "Hematopoietic Stem Cell Transplantation in People With Active Secondary Progressive Multiple Sclerosis". Show References: https://n.neurology.org/content/early/2022/12/21/WNL.0000000000206750
Dr. Linda M. Liau discusses her paper, "Association of Autologous Tumor Lysate-Loaded Dendritic Cell Vaccination With Extension of Survival Among Patients With Newly Diagnosed and Recurrent Glioblastoma". Show References: https://jamanetwork.com/journals/jamaoncology/fullarticle/2798847
► Download the FREE Sirian Star Energy Activation | https://www.starfamilywisdom.com/freesirianenergyactivation ►Join Alan's Making Contact Series | https://wishingwellproductions.podia.com/making-contact-series-bundle/32s1a | Alan Steinfeld | ►Instagram | @alan_steinfeld ►YouTube | https://www.youtube.com/newrealities ►Facebook | https://www.facebook.com/AlanSteinfeld.NewRealities ►YouTube | https://www.youtube.com/newrealities | Show References | ► 7 Week Egyptian Initiation and Sirian Energy Activation Course | https://www.starfamilywisdom.com/isisinitiationcourse ► 30 Min Egyptian Temple Chakra Clearing Activation Meditation | https://www.starfamilywisdom.com/egyptiantempleactivation ► Portal to Ascension Conference April | https://ascensionconference.com ► Portal to Ascension Egypt Trip | https://egyptascensionretreat.com ► Alan's 1990s Egypt Trip | https://www.youtube.com/watch?v=iDDIdW6nj5M | Dr. JJ Hurtak | ►Website | https://hurtak.com/ ►Keys of Enoch | https://keysofenoch.eu/ | Connect with Us | ►Instagram | https://www.instagram.com/jenna_layden ►Instagram | https://www.instagram.com/starfamilywisdomgeometry ►Instagram | https://www.instagram.com/starfamilywisdom ►Email | support@starfamilywisdom.com | Star Family Wisdom | ► Website | http://www.starfamilywisdom.com ► Podcast | http://www.starfamilywisdom.com/podcast ► Disclaimer | http://www.starfamilywisdom.com/disclaimer ► Core Values | http://www.starfamilywisdom.com/about ►Instagram | http://www.instagram.com/starfamilywisdom ►Instagram | http://www.instagram.com/starfamilywisdompodcast_ ►Facebook | http://www.facebook.com/starfamilywisdom ►Youtube | http://www.tinyurl.com/starfamyoutube --- Support this podcast: https://anchor.fm/starfamilywisdom/support
Dr. Charles R. Marshall discusses his paper, "Risk of Suicide After Dementia Diagnosis". Show References: https://jamanetwork.com/journals/jamaneurology/article-abstract/2796654 This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
Dr. Gregg Day discusses his article, "Improving Early Recognition of Creutzfeldt-Jakob Disease Mimics". Show References: https://cp.neurology.org/content/early/2022/10/12/CPJ.0000000000200097 This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
Matt Kershner, Director of Regulatory Affairs, discusses the Medicare Physician Fee Schedule Final Rule. Show References: https://www.aan.com/advocacy This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information.
Reversing chronic kidney disease (CKD) with a ketogenic lifestyle. Dr. Nally's Ketogenic Dietary Information: https://www.docmuscles.com/dietpage/ Show References: 1. Siperstein MS, Unger RH, Madison LL. “Further Electron Microscopic Studies of Diabetic Microagniopathy.” Early Diabetes: Advances in Metabolic Disorders, sup 1. New York: Academic Press, 1972, p261-271. 2. Nasr SH, D'Agati VD. “Nodular glomerulosclerosis in the nondiabetic smoker.” J Am Soc Nephrol. 2007;18(7):2032. 3. Poplawski MM, Mastaitis JW, Isoda F, Grosjean F, Zheng F, Mobbs CV (2011) Reversal of Diabetic Nephropathy by a Ketogenic Diet. PLoS ONE 6(4): e18604. doi:10.1371/journal.pone.0018604 4. Kundu S, Hossain KS, Moni A, Zahan MS, Rahman MM, Uddin MJ. Potentials of ketogenic diet against chronic kidney diseases: pharmacological insights and therapeutic prospects. Mol Biol Rep. 2022 Oct;49(10):9749-9758. doi: 10.1007/s11033-022-07460-8. Epub 2022 Apr 20. PMID: 35441940. 5. Rojas-Morales P, León-Contreras JC, Sánchez-Tapia M, Silva-Palacios A, Cano-Martínez A, González-Reyes S, Jiménez-Osorio AS, Hernández-Pando R, Osorio-Alonso H, Sánchez-Lozada LG, Tovar AR, Pedraza-Chaverri J, Tapia E. A ketogenic diet attenuates acute and chronic ischemic kidney injury and reduces markers of oxidative stress and inflammation. Life Sci. 2022 Jan 15;289:120227. doi: 10.1016/j.lfs.2021.120227. Epub 2021 Dec 16. PMID: 34921866. 6. Jolliffe N, Smith HW. The excretion of urine in the dog. I. The urea and creatinine clearances on a mixed diet. Am J Physiol 98: 572–577, 1931. 7. Parving HH, Noer J, Kehlet H, Mogensen CE, Svendsen PA, Heding L. The effect of short-term glucagon infusion on kidney function in normal man. Diabetologia 13: 323–325, 1977pmid:334617. 8. Fioretto P, Trevisan R, Velussi M, Cernigoi A, De Riva C, Bressan M, Doria A, Pauletto N, Angeli P, De Donà C, et al. Glomerular filtration rate is increased in man by the infusion of both D,L-3-hydroxybutyric acid and sodium D,L-3-hydroxybutyrate. J Clin Endocrinol Metab. 1987 Aug;65(2):331-8. doi: 10.1210/jcem-65-2-331. PMID: 3298305. #CKD #ChronicKidneyDisease #Kidney #diabeticNephropathy #Diabetes #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife YouTube.com/drnally/.
Human Rights and Courage: Now, more than ever before, we must ALL defend our unalienable rights to life, liberty, and fully informed consent. In this episode of An Informed Life Radio, Scott Schara, father to Grace who was killed by hospital protocols, and Ken McCarthy, who has the #1 selling book on the Nuremberg Code on Amazon, discuss violations to the Nuremberg happening today and how our future depends on restoring medical ethics and human rights. In the second hour, former firefighter Justin Jobes discusses his experience during Covid, his standing strong in his refusal to be coerced into an unwanted medical intervention, and how he has created a new life for himself and his family. Show References: https://ouramazinggrace.net/home https://www.amazon.com/Nuremberg-Code-75th-Anniversary-Commemoration/dp/B0B928QY5F
Human Rights and Courage: Now, more than ever before, we must ALL defend our unalienable rights to life, liberty, and fully informed consent. In this episode of An Informed Life Radio, Scott Schara, father to Grace who was killed by hospital protocols, and Ken McCarthy, who has the #1 selling book on the Nuremberg Code on Amazon, discuss violations to the Nuremberg happening today and how our future depends on restoring medical ethics and human rights. In the second hour, former firefighter Justin Jobes discusses his experience during Covid, his standing strong in his refusal to be coerced into an unwanted medical intervention, and how he has created a new life for himself and his family. Show References: https://ouramazinggrace.net/home https://www.amazon.com/Nuremberg-Code-75th-Anniversary-Commemoration/dp/B0B928QY5F
Do you have a hard time saying no? Do you feel guilty or anxious when you don't do what others want you to do? Do you often feel like people are taking advantage of your good nature? If so, poor boundaries might be an issue for you. In this episode of the CYM Podcast, we discuss the symptoms and effects of having poor boundaries, and offer some tips for how to start setting better boundaries in your life. Show References: 9 Signs of Poor Boundaries | MedCircle x Dr Ramani - https://youtu.be/B7-TtxJwbPk Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/ Follow Us on Instagram: https://www.instagram.com/consideryourmind/ Follow Us on TikTok : https://www.tiktok.com/@consideryourmind Show Equipment Links: - Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6 - Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk - NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq - TONOR USB Microphone - https://amzn.to/3qLuwBh - Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. --- Support this podcast: https://anchor.fm/consider-your-mind/support
Show References: https://www.yourcourageouslife.com/blog/separating-feelings-from-facts https://treehouserecovery.com/addiction-blog/feelings-vs-facts-which-is-real/ Thank you so much for taking the time to listen to me try my best to explain what's been on my heart this week. Listen, I get it... it's really, really hard to try to not let your emotions rule you. If I'm being honest, I let my emotions get the best of me more than I'd like to admit. But what I'm currently working on is acknowledging that there is a difference between my temporary emotions and my eternal beliefs. My truth resides in something (or Someone) so much bigger than my life here on earth. Now, this doesn't mean that what I feel isn't real. At the time of this emotional experience, what I'm feeling is very much real. But if I dig deeper, I'll see that my feelings dictate what I truly believe at that point in time. And what I believe isn't always what's true. If you'd like to continue this conversation with me directly, I'd love it if you either sent me a DM on Instagram or sent me an email. My email address is sarahdmalouf@gmail.com and my Instagram and website are both linked below. Instagram: https://www.instagram.com/sarahmalouf__/ Website: www.sarahmalouf.com
I Episode Info I Dr. Linda Backman has been a hypno-regression therapist for 28 years, and was a practicing psychologist for twelve years previously. She is an author and speaker who shares her deep commitment to helping others understand their soul mission, soul progress, and soul relationships in their current lifetime. In her 40's, Linda began to see an interesting pattern in her practice; more and more patients began speaking about experiencing memories of past lives. In this episode we talk with Linda about how she moved from being a “regular psychotherapist” and left-brain skeptic, to a dedicated past-life regression therapist who understands, without a doubt, that death is a transition rather than an ending. Linda talks with us about earth-bound souls and interplanetary souls, how past-life regression can efficiently and effectively heal wounds we carry within us, and how her understanding of consciousness has shifted her entire perspective on life, living, and death. |Linda Backman| ► Website| http://www.RavenHeartCenter.com/ ► Books | http://www.bringingyoursoultolight.com/ ► Facebook | https://www.facebook.com/LindaRBackman ► YouTube | https://tinyurl.com/5ebmjvn3 | Show References | ► https://www.brianweiss.com/ ►https://www.newtoninstitute.org/dr-michael-newton/ ► https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760 | Star Family Wisdom Products | ►Hypnosis Recording Bundle: https://www.starfamilywisdom.com/hypnosisbundle | Star Family Wisdom | ► Website| http://www.starfamilywisdom.com ► Podcast| http://www.starfamilywisdom.com/podcast ► Disclaimer | http://www.starfamilywisdom.com/disclaimer ► Core Values | http://www.starfamilywisdom.com/about ►Instagram | http://www.instagram.com/starfamilywisdom ►Instagram | http://www.instagram.com/starfamilywisdompodcast_ ►Facebook | http://www.facebook.com/starfamilywisdom ►Youtube | http://www.tinyurl.com/starfamyoutube | Connect with Sinéad and Jenna | ►Instagram | https://www.instagram.com/jenna_layden ►Facebook | https://www.facebook.com/swhelehan/ ============================================= About the Podcast: Star Family Wisdom is a paradigm shifting podcast, community and online school for your Spiritual and Cosmic evolution! Hosted by Jenna Layden and Sinéad Whelehan, on the Star Family Wisdom podcast we share conversations, ideas and information that will inspire you, and support you on this wild journey of being human. Explore ancient clues about our untold human story, real life supernatural experiences, lost knowledge from the stars, and spiritual wisdom that empowers you to transform your life, for the better. --- Support this podcast: https://anchor.fm/starfamilywisdom/support
The average person is paying $60-100 a month for a cell phone plan, but in reality, we think that's way too much! Most people can get solid and reliable coverage for $25-40 a month. This is our advice for what to consider as you research and explore new cell phone plan options. Do your research and decide what you need:Where do you live, and who has good coverage? These days all carriers tend to have excellent coverage. How much data do you need? For example, unlimited data usage versus are you OK with a cap on your data usage. What type of phone do you have or need? How many lines do you need? Pre-paid plans vs. traditional cell phone bills Almost all carriers have cheaper plan options if you go with a “pre-paid” plan. We explain what these plans are and why they cost less.Some of the best low-cost cell carriers out thereTheir offers are constantly changing, so when you're ready to look into things, you need to go and see who's offering what. Even if we made a massive spreadsheet highlighting and comparing them all, someone's would change next month. Consider offer stacking. For example, you can sign-up through Rakuten for cashback or a sign-up bonus using a friend's referral link. The best discount companies we have found include Visible, Cricket Wireless, Mint Mobile, GoogleFI, Tello, and pre-paid plan options with any of the big networks like Verizon and AT&T.Approaches for traveling internationallyPick up a local SIM card or rent a wifi hot spot while traveling. You can buy international time/packages through many previously mentioned carriers, but they can get quite pricey. So if you go this route, manage your data usage proactively while traveling!Top 3 takeaways:You're likely paying too much if you're paying more than $40 a month for your cell phone plan.Do a little bit of research or accept someone else's research and make a change to save money today. Don't get sucked into clever marketing. Generally speaking, cell phone plans are a commodity product, and you'll get the same service from everyone.Show References:friends on FIRE episode #021 | Cell Phones and TV and Internet, Oh My!Visible referral link - first month is $5---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
I Episode Info I In this episode, we speak with the amazing Amanda Romania. Amanda specializes in spiritual mentorship, individual and collective empowerment, and human conscious evolution. She is highly skilled in initiation work, and brings forward the understanding of how cosmic and universal energy can be applied to everyday life experiences and most importantly, to create a positive global imprint. We talk with Amanda about her personal life journey and the early experiences that have lead her to where she is now. We also ask her about her knowledge of the Akashic Records, human starseed lineages, and how the understanding and ability to communicate about energy and frequency, is the key to manifesting what we truly want to create in life. Amanda illustrates a holistic understanding of the human being as eternal and cosmic. In Amanda's teachings, we have the opportunity to understand ourselves in a deeper, Universal sense - and therefore progress further on our path of purpose in life! | Amanda Romania| ► Instagram | https://www.instagram.com/amandaromania/?hl=en ► Facebook | https://www.facebook.com/amanda.romania.7 ► YouTube |https://tinyurl.com/44b6td8t | Show References | ► https://www.amandaromania.com/events-workshops ► www.atlantissedona.com ► www.amandaromania.com | Star Family Wisdom Courses | ► Meet the Star Races | https://www.starfamilywisdom.com/meetthestarraces ► Spiritual Protection Course |https://www.starfamilywisdom.com/spiritualprotection | Star Family Wisdom | ► Website| http://www.starfamilywisdom.com ► Podcast| http://www.starfamilywisdom.com/podcast ► Disclaimer | http://www.starfamilywisdom.com/disclaimer ► Core Values | http://www.starfamilywisdom.com/about ►Instagram | http://www.instagram.com/starfamilywisdom ►Instagram | http://www.instagram.com/starfamilywisdompodcast_ ►Facebook | http://www.facebook.com/starfamilywisdom ►Youtube | http://www.tinyurl.com/starfamyoutube | Connect with Sinéad and Jenna | ►Instagram | https://www.instagram.com/jenna_layden ►Facebook | https://www.facebook.com/swhelehan/ ============================================= About the Podcast: Star Family Wisdom is a paradigm shifting podcast, community and online school for your Spiritual and Cosmic evolution! Hosted by Jenna Layden and Sinéad Whelehan, on the Star Family Wisdom podcast we share conversations, ideas and information that will inspire you, and support you on this wild journey of being human. Explore ancient clues about our untold human story, real life supernatural experiences, lost knowledge from the stars, and spiritual wisdom that empowers you to transform your life, for the better. --- Support this podcast: https://anchor.fm/starfamilywisdom/support
In this discussion with Landshark, we cover many topics, including:Where he came up with the name LandShark.How we grew up financially as the child of immigrants. His parents instilled in him the idea of being smart with his money and not wasting it. His career as a lawyer and how he was initially inspired to seek financial freedom. His early influences in the FIRE space.The concept of what enough is. How much does someone need?His career as a lawyer has been successful and has allowed him to have the means to retire.He transitioned from an equity partner in a law firm to a consultant/contractor as he eased into early retirement and finished his cases. His initial early retirement plans and what he wants to focus on. Four areas he plans to focus on: exercise, creation, learning, and family time. What he learned from the Marshall Wildfires and how he's now helping his community through it. The problem that many people are underinsured. Double-check your insurance policy to ensure you're ensured enough to truly replace your home. Life is short, and we're not going to live forever. It's so important that we live mindfully and focus on our values. “We're not as important as we like to think we are. To our employers, we're all replaceable. You don't need to ask yourself for permission to live the life you want to live; you just need to do it. A lot of people don't because it's easier to stay in the situation you're in.”How making a change is hard and living your life without regrets. Think about the things you value in life and prioritize those values. He's benefiting from Wife-FI, which is that his wife is still working so he can stay on her medical benefits. How he talks to his kids about money. His biggest life lessons and advice. Show References:www.landshark.orghttps://twitter.com/iamlandsharkhttps://www.facebook.com/iamlandsharkSNL (Saturday Night Live) Landhsark Skit Mr. Money MustacheVogleheads forum Mint - Free budget tracker and plannerPersonal capital Book: Vogleheads guide to investing bookNetflix show: Inventing AnnaStockpile (we said Splitwise accidentally, but we meant stockpile)---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
We start off by sharing some stats on why sustainability matters. This is for us; this is for our kids and the next generation. We need to leave this earth better than we found it, but we're not always doing that. We're skipping past some basics like bringing bags to the grocery store or installing a digital thermostat, hoping to challenge your way of thinking and encourage you with new tips and ideas. Little daily things you can do to improve sustainability:Use less of things. People think they need way more toiletry-type products than they do. You don't need a full pump of hand soap; you don't need as much toothpaste as you're likely using, you don't need as large of a pile of face soap on your hand, etc. Get every last bit of things before throwing them away or recycling them. Cut open your containers if you have to; get creative about getting that last bit of something! Use cloth napkins instead of disposable paper towels and napkins. Reuse glass and other containers. It takes about 4,000 years for glass to decompose. So reusing those glass containers vs. buying fancy storage containers is a great practice.Compost. It saves water, conserves landfill space, and reuses food scraps for a meaningful purpose. Wash your clothes in cold water. Up to 90% of the energy used during a washing machine's cleaning cycle goes into heating the water, so use the cold setting.Make your cleaning supplies. Make a simple cleaning solution from water, vinegar, and peppermint essential oils (use any scent you like). Buy and use metal straws. Use reusable k-kups. It saves tons of money and is better for the environment. Don't buy pre-packaged snacks. Instead, buy them in bulk and then put them into reusable Tupperware for individual servings for your kids or selves. Don't buy bottled or sparkling water in cans. Instead, consider investing in a soda-sense or Berkey water filter. Also, use refillable water bottles and always pack them when you're out and about. Buy less canned foods and buy things like dry beans. You can cook them in your instant pot so quickly. Bigger lifestyle things you can do to improve sustainability:Eat less meat. We're not going to try and convert you, but the reality is eating less meat can save you money and reduces your carbon footprint. Control the temperature in your house. Keep it a bit less warm in the winter and a bit less cold in the summer. Put on a sweatshirt if you're cold. Put on a tank top if you're warm. Install low-flow showerheads. You can find many on Amazon or at your local home improvement store. Consider becoming a one-car family. Could you get by on this? Of course, there could be times you need to call an Uber, but that's still a lot less than the cost of ownership of a car. Consume and buy less physical stuff. Keep the things you have for longer. It puts less in our landfills and is better on your wallet. Buy used items. Consignment shops, sites like eBay and Poshmark, Minimize the disposable products you will buy.Join a buy-nothing group in your neighborhood! Eat out less. We just did a show on this! Live in a smaller home! Smaller homes come with less furniture, less cleaning materials, less heating and air, less water, and a smaller mortgage.Top 3 takeaways:We need to do more to help and support our environment. Sustainability practices help the environment and your wallet too. It starts with you. Your small changes do have a meaningful impact!We challenge you to pick a few new practices you will try out and commit to for the next 30 days. And then hopefully 30 years!Show References:friends on FIRE episode #017 - Crazy frugal stuff we dofriends on FIRE episode #111 - Gift economies and buy nothing groupsfriends on FIRE episode #143 - We have food at home and so do youMostly Minimal Life: Paper towels are sillyArticle: 50 facts for 50 yearsArticle: How to save money by going green---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
What is inflation?Inflation is the steady rise in the cost of goods and services. It's normal and part of a healthy economy. In theory, a healthy economy sees wages rise as the cost of living increases. What drives inflation?Supply and demand can both drive inflation. Think of it like this: If there's a bad harvest of oranges, the price of those oranges will go up because there is less supply. But if people go bonkers for oranges, they start to compete, which drives up prices. If any of these things are sustained, that's inflation.More money can also cause inflation. If you are suddenly flush with cash from a bonus at work, you probably care less about a few dollars extra for dinner, right? We see this when the Fed pumps money into the economy for cheap. Think home mortgages.Is inflation bad?Inflation is good but at a manageable pace. So right now, we're not in what's referred to as hyperinflation, but its ramp has been fast.The Federal Reserve's main job is to control inflation, and they do this by managing interest rates. Cheap interest rates can jump-start the economy, but too much cash or for too long can cause inflation.How is inflation measured?“The CPI represents changes in prices of all goods and services purchased for consumption by urban households.” - US Bureau of Labor Statistics. “Indexes are available for major groups of consumer expenditures (food and beverages, housing, apparel, transportation, medical care, recreation, education and communications, and other goods and services).”What inflation isn't, though, is your everyday expenses increased by 7% or whatever the official inflation number is. If you don't pay for rent or aren't buying a car or sending your kid to college, your inflation number is different.But some things I'm buying are the same price!That might be true. Not everything is more expensive, but most things are. Marketers are savvy, though, and they've tricked you. It's called “Shrinkflation.”That box of cereal might still be $4, but check the weight as it's 25% less now. The box is taller but thinner. You get more Cadbury cream eggs, but they are all smaller. What can you do to mitigate inflation?The first thing is just to control your spending. The less you spend overall, the less inflation will impact you in absolute dollars.Shop differently. Supply chain struggles are real, so if you buy something imported by ship or air, that will see a big cost increase. So instead, shop local, shop smaller, ship items together, or wait altogether.Check the cost per unit. This applies mostly to food, but see how much you spend per oz or unit and compare prices that way, not by overall cost.Remember that inflation is a real thing that will impact your future. It's easy to just calculate in a flat percentage increase year over year, but also think about the big purchases like houses, cars, medical care, and college.Lastly, just deal with it. It's a reality of capitalism, and you'll be ok. Control what you can control, and don't worry about what you can't control. Top 3 takeaways:Inflation is a normal part of healthy economies.The inflation numbers you hear in the news are based on the Consumer Price Index and reflect the aggregate increase of all things being sold.Keeping your spending low is extra important now, so use current inflation as a reason to scrutinize your expenses and keep them low.Show References:friends on FIRE episode #111 | Gift economies and buy nothing groups---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
Dr. Ima Ebong discusses her NeuroByte, "Transition of Care From Pediatric To Adult Epilepsy Care". Show References: https://learning.aan.com/diweb/catalog/item?id=8399268
Are you struggling to get your sexy back? Have you lost your naughty spark and need help finding your way back into kink? Mistress D. sits down with Special Guest, Mira, and shares insight into why we may lose our motivation to be sexy as well as some exciting tips to get your juices flowing…back toward your kink journey. Show References 10 Things That Steal Our Motivation: https://advice.theshineapp.com/articles/10-things-that-steal-our-motivation-and-how-to-get-it-back/ European Journal of Social Psychology 2009 Study: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.695.830&rep=rep1&type=pdf The Fetish School Info: Website: https://www.TheFetishSchool.com/ Fetlife: The Fetish School Instagram: @thefetishschool
We walk through the parts of our 2021 financial checklist that are most applicable at the end of the year and suggest more detailed episodes to check out if you want to dig into more detail. The most important items to remember at the end of the year include:Max out as much as you can put into your 401k, 403b, rothIRAs, and/or IRAsDo your backdoor rothIRA conversion if you take that approachCheck your emergency fund, brokerage accounts, etc., and review how you're doing versus your goals. Then, consider and take action on any changes you want to make. Max out your college savings 529 plan contributions if you want to take advantage of your state's tax benefits for college savings contributions. Review any of your debt and see how you're doing paying it off. Make sure you've used all of your FSA or DCFSA funds before the end of the year. Review what you've already spent, and make plans to use any remaining funds before the end of the year as they are “use it lose it” funds.Be thoughtful about your medical expenses and review your deductibles to optimize when you plan for certain non-urgent medical needs. Claim any other financial benefits that your company offers before the deadlines; for example, some companies have programs like Virgin Pulse to earn health savings dollars. Review your expenses and how you've done throughout the year on spending versus your goals. Prepare yourself for 2022 goals and decide what you want to tackle next year. Consider if you need to sell any stock to optimize for tax-loss harvesting. Consider any charitable giving you'd like to do before the end of the year. We also run through our 2021 goals and share all of the areas where Maggie's beating Mike. Only half-joking, Mike's also doing awesome against his goals! The purpose of this discussion is to thoughtfully and intentionally set and review goals. Don't beat yourself up if you're missing some, especially if you know why and you're aligned with the tradeoffs you made throughout the year. Instead, feel good about the progress you've made, the learnings you've gathered, and take that momentum into wrapping up 2021 strong!Show References:2021 Financial Checklist at friends on FIRE etsy store for $32021 Financial checklist available on friends on FIRE website for freeFriends on FIRE episode #016 - 401ks are your BFF!Friends on FIRE episode #114 - What's a rothIRA and do I need one?Friends on FIRE episode #059 - The amazing tax benefits of FSAs, HSAs, and DCAsFriends on FIRE episode #27 - Why Tracking Net Worth MattersFriends on FIRE episode #15 - Expense Tracking Gone WildNet worth tracking spreadsheetExpense tracking spreadsheetFriends on FIRE episode #25 - College - Choosing your approach ---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at: friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money
Suicide Prevention 1-800-273-8255 The Jury Room Links https://www.patreon.com/juryroompodcast https://www.buymeacoffee.com/Juryroompodcast https://linktr.ee/juryroompodcast The Oracle Network Forms General case suggestion Missing Person Stickers Oklahomacidepod https://linktr.ee/Oklahomacidepod Episode 13 - UNSOLVED: Brittany Phillips INFO On September 30, 2004 in Tulsa, Oklahoma, officers received a call from a college student who said she was worried about her friend, Brittany Phillips, who hadn't been to class in days. The police went to conduct a welfare check on Brittany, but what they found was a scene from a nightmare. Officers found the raped and strangled body Brittany Phillips, lying on the floor beside her bed in her second story apartment. She had been dead for three days. Please follow on IG, FB, and Twitter - @oklahomacidepod. Please follow Dead Eyes and Moonlit Skies on Twitter - @deadeyespod If you'd like to support the show, please subscribe, rate, and review. If you'd like to purchase an Oklahomacide shirt, please visit Zach's Etsy shop Bang! You're dead. You can also search Oklahomacide. It's the only thing that comes up. Listen to Zach's podcast Dead Eyes and Moonlit Skies: https://podcasts.apple.com/us/podcast/dead-eyes-and-moonlit-skies/id1534655486. Purchase your Oklahomacide shirt: https://www.etsy.com/listing/865240729/oklahomacide-true-crime-podcast-t-shirt?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=oklahomacide&ref=sr_gallery-1-1&organic_search_click=1&frs=1&col=1&fbclid=IwAR21djeoG_kN7w0yqW02B. PROMO: The Path Went Chilly - Available on Spreaker at https://www.spreaker.com/show/the-path-went-chilly; You can also find The Path Went Chilly on all your favorite podcast platforms. I cohosted a three part series with Dr. Jules from Riddle Me That! True Crime. You can listen to Riddle me that at https://podcasts.apple.com/us/podcast/riddle-me-that-true-crime/id1522402746. Show References are listed below. Brittany Phillips - Facebook page and conversations via Facebook messanger with Dr. Zingman Brittany Phillips Murder (Dr. Zingman's website) Casefile Podcast Darkmatter Blog KTUL "Murder of the Girl Next Door” by Lindsay Schraad at The Chrysalis Chapters The Murder Squad Parabon Nanolabs True Case Files Tulsa Police Department Unresolved Podcast - Brittany Phillips
“Little things can make a big difference in your mental, emotional, physical and spiritual state.”Timestamps:[01:10] Metaphorical rock and soil covering the JEMMs[02:01] How the world is designed for us[02:16] The physical benefits of meditation[05:00] Stillness[05:41] What's mindfulness?[06:27] Connecting with nature[07:25] Why connect with nature? Mentioned Resources:www.headspace.comhttps://positivepsychology.com/benefits-of-meditation/https://www.mindful.org/what-is-mindfulness/Show References:https://www.cashmanequipment.com/about/the-dirt-blog/common-types-of-mining-equipment-used Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.Follow me on Instagram https://www.instagram.com/beautiful_jemms/
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today's Question is “What Happened to Compassion?" hosted by Ashley Marcel. Listen in to hear more about our compassion problem and ways to cultivate a more compassionate You! Show References: 1. Berkeley's Definition of Compassion: https://greatergood.berkeley.edu/ 2. Referenced article regarding the greatest divides in our Nation right now" https://www.ap.org/explore/divided-america/ 3. "10 Easy Ways To Cultivate Compassion" By Lissa Rankin, M.D https://www.mindbodygreen.com/0-23406/10-easy-ways-to-cultivate-compassion.html And don't forget the end for a special motivational singalong just for you. Catch Up with us on hello@thatwednesdaylife.com and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don't forget to “Challenge Yo Self. Don't Be a Challenge”. There are two ways to join our community, gain knowledge, and chat about our podcast. 1. Follow us on Instagram/Facebook: @challenge.courage 2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation. Listen to us on Bullhorn via phone: 857-385-7709 Email us directly: challengeYOself@gmail.com or hello@thatwednesdaylife.com Challenge Yo Self! #compassion #compassionateliving #compassionforall #compassionisnotacrime #compassionheals #lifehacks #authenticself #challengeyourself #diamondsareforever #adviceforwomen #lifeadvice #globalreach #podcastingpleasure #Intimacy #mountaintop #motivation #dontsettle #dailymotivation #journaling --- Send in a voice message: https://anchor.fm/boldstandards/message
On September 30, 2004 in Tulsa, Oklahoma, officers received a call from a college student who said she was worried about her friend, Brittany Phillips, who hadn’t been to class in days. The police went to conduct a welfare check on Brittany, but what they found was a scene from a nightmare. Officers found the raped and strangled body Brittany Phillips, lying on the floor beside her bed in her second story apartment. She had been dead for three days.Please follow on IG, FB, and Twitter - @oklahomacidepod.Please follow Dead Eyes and Moonlit Skies on Twitter - @deadeyespodIf you'd like to support the show, please subscribe, rate, and review. If you'd like to purchase an Oklahomacide shirt, please visit Zach's Etsy shop Bang! You're dead. You can also search Oklahomacide. It's the only thing that comes up.Listen to Zach's podcast Dead Eyes and Moonlit Skies: https://podcasts.apple.com/us/podcast/dead-eyes-and-moonlit-skies/id1534655486.Purchase your Oklahomacide shirt: https://www.etsy.com/listing/865240729/oklahomacide-true-crime-podcast-t-shirt?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=oklahomacide&ref=sr_gallery-1-1&organic_search_click=1&frs=1&col=1&fbclid=IwAR21djeoG_kN7w0yqW02B.PROMO: The Path Went Chilly - Available on Spreaker at https://www.spreaker.com/show/the-path-went-chilly; You can also find The Path Went Chilly on all your favorite podcast platforms. I cohosted a three part series with Dr. Jules from Riddle Me That! True Crime. You can listen to Riddle me that at https://podcasts.apple.com/us/podcast/riddle-me-that-true-crime/id1522402746.Show References are listed below. Brittany Phillips - Facebook page and conversations via Facebook messanger with Dr. ZingmanBrittany Phillips Murder (Dr. Zingman's website)Casefile PodcastDarkmatter BlogKTUL"Murder of the Girl Next Door” by Lindsay Schraad at The Chrysalis ChaptersThe Murder SquadParabon NanolabsTrue Case FilesTulsa Police DepartmentUnresolved Podcast - Brittany Phillips
Addiction is a disease that affects thought and behavior and takes a toll on the body, mind, and spirit. Many people struggle with or have someone in their life who suffers from an addiction problem, whether it be dependence on drugs, alcohol, sex, gambling, shopping, or some other form of addiction. If you or someone you love is struggling with addiction, there is help available. Our guest on this episode is Adam Bertoch. Adam is a Chemical Dependency Counselor and Marriage and Family Therapist. Adam enjoys working with teens, families, and adults who wrestle with a variety of life struggles including addiction, depression, anxiety, trauma, grief, and loss. Adam believes the most important aspects to living a good life are the relationships we have with one another, and he is devoted to helping people establish and maintain meaningful relationships. For more information on Adam and his practice go to https://onthemendcounseling.com/ Show References: https://onthemendcounseling.com/blog-posts/ Equip Online is a partnership with StoneBridge Church and Mosaics of Mercy. www.gostonebridge.com www.mosaicsofmercy.com #mentalhealth #mymentalhealth #mentalhealthawareness #mentalhealthmatters #covid19 #mentalhealthpodcast #equiponline #parenting #addict #addiction #addicted #addictionawareness #addictionrecovery #suicide #suicideprevention #eatingdisorder #selfcare #selfhelp #sober #sobriety #soberliving #recovery #pandemic #isolation #socialmedia #mentalwellness #church #thewoodlands #christiancounselors
December is a magical month... a month full of holiday cheer, cozy meals, twinkling lights, and excitement. Sure, things might look different this year than years past, but that doesn't mean there isn't still reason to celebrate! Cara Greenstein of "Caramelized" is a pro at helping you "elevate the everyday" - from home decor to kitchen tips to tablescapes and more, Cara helps bring that added layer of love into the home. (Oh and full disclosure: this episode was recorded the week of Thanksgiving, hence the few Thanksgiving references. :) ) Connect with Cara-- Website: http://www.caramelizedblog.com/ Instagram: https://www.instagram.com/cara_melized/ Show References: http://www.caramelizedblog.com/blog-roll/2019/3/how-to-refresh-your-shelves-for-spring.html?rq=how%20to%20style%20your%20shelves https://www.target.com/p/ninja-4qt-air-fryer-black-af101/-/A-53649826?clkid=71e0b30cN864811ea83ad42010a246e0d&lnm=81938&afid=rewardStyle&ref=tgt_adv_xasd0002 Connect with Sarah-- Instagram: https://www.instagram.com/wellbeing.wellbought/
Dr. Roy Freeman discusses his article, "Idiopathic Distal Sensory Polyneuropathy". Show References: https://n.neurology.org/content/95/22/1005
SHOW ME THE MONNEEYYY!! :) Okay but for real-- how many of us are working individuals who earn money just to turn around and spend it? Or maybe we're investing and saving and trying to be responsible, but we actually have no idea whether or not we're doing things "right"?? Poojit Ravikumar is a financial coach who left his successful corporate career behind in order to work one-on-one with people just like you and me. Poojit specifically loves working with the 40 & under crowd because he can see their bright financial futures ahead. In today's episode, we dive into some of the financial basics such as building a budget, investment tips, the role of money in marriage, and more. Connect with Poojit: Instagram: https://www.instagram.com/wealthalsohealth/ Show References: https://www.chrishogan360.com/book --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Courtney chats with Dr. Julie Hanks, licensed clinical social worker, about how we as women can learn to be "assertive" without being "aggressive". Dr. Hanks gives tangible advice on how to reframe common situations in life to have an outcome that is mutually beneficial to all involved. Instagram: @drjuliehanks @courtneyspatrouve @spatrouve Websites: drjuliehanks.com spatrouve.com shopspatrouve.com Show References: Fair Play by Eve Rodsky
People Good by Three Good- Lean Conversations on the Future of People and Work
Our Host:Braven Greenelsh is currently the Founder & CEO at Three Good, and Chairman of the Board for La Visual. Over the past twenty years, Braven has founded six technology and agency businesses in several verticals: two of which he has successfully exited. Braven graduated from Biola University with a B.S. in Business Management while subsequently growing his first company La Visual, 700% year-over-year for 3 consecutive years.Show References: https://www.huffpost.com/entry/beyond-mcmindfulness_b_3519289Dangers of McMindfulness - https://community.chronicle.com/news/1348-the-dangers-of-mcmindfulnessWhat happens when major corporations take mental health seriously? - https://www.huffpost.com/entry/mental-health-workplace_n_572b5a92e4b016f37894d142Social Connection contributes to Mental Health - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150158/Mental Health by the Numbers - https://www.nami.org/mhstatsCase Study:Highsmith Case Study- http://workplacementalhealth.org/Case-Studies/Highsmith-IncThreegood.com@threegoodrMedium.com/@bravengreen
Bob and Jeff talk with Maribel about what she sees happening on the gender landscape in a post COVID world. Are we seeing long awaited movement on gender roles, pay gaps as well as companies finally recognising that greater representation in the work force can translate to commercial success?Maribel Ortega is a speaker, coach and mentor with the mission to inspire and empower professional women to find their worth and be confident, so that they can speak up, take new opportunities and ultimately lead fulfilled lives.Show References:https://www.forbes.com/sites/forbestechcouncil/2019/03/21/the-benefits-of-gender-diversity-at-work/#110f8849ba4aAbout Fierce 5Fierce5 is a weekly podcast in which Bob and Jeff talk with practitioners, authors and business professionals about the challenges and rewards of having meaningful conversations.Links:- Connect with Bob Dignen- Connect with Jeff Aristy- Become a Fierce Trainer or learn more about Fierce for your organisation - Join our group pageYou can subscribe to Fierce5 on iTunes or Spotify.
This episode is kickback on Black women, body images in media and our own self confidence. We discuss P Valley, Black women creatives in television, social media and deeper thoughts on loving who we are beyond physical characteristics. Learn how healthy self image is one that we place self love at the center. Remember that you are enough and were made beautifully. As always, Peace & Love! Send any comments and questions to Queenbeautypodcast@gmail.com. Please subscribe, rate and review this episode. Follow us on Instagram, Facebook & Twitter @Queenbeautypodcast. Show References: P Valley- https://www.imdb.com/title/tt9340526/ IL Makiage -https://www.ilmakiage.com/eyes/rico-nasty-collection?utm_source=Referral&utm_medium=rico&utm_campaign=rico-story Social Media & Body Image- https://www.nedc.com.au/research-and-resources/show/issue-46-social-media-and-body-image The Four Agreements -https://www.audible.com/ep/title/?asin=B002VA3GJO&source_code=GO1GBSH08141790GA&device=d&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&cvosrc=ppc.google.book%20the%20four%20agreements&cvo_campaign=432138249&cvo_crid=272802282870&Matchtype=e&gclid=Cj0KCQjwhvf6BRCkARIsAGl1GGg6dYKMlLukpRLmaS9Fm9OTagSaA3Sjp7K84QEdBRX-XMnDgwqbf1MaAvE_EALw_wcB&gclsrc=aw.ds --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/queenbeauty/message
Dr. Nascimento discusses a Teaching NeuroImagies article, "The Dentate Sign in Subacute Cerebellar Ataxia" from the Resident & Fellows Section of Neurology. Show References: https://n.neurology.org/content/94/8/e878
With the technologies keep growing everywhere and companies like Shopify and BigCommerce are making it easier for the startups to go online in a couple of hours, it’s becoming easier than ever before to launch an online business in 2020.Due to the current situation, the unemployment rate has considerably increased over the past 50 years. So, this opens up some new opportunities and we’re seeing new business owners evolving through the past couple of months.How hard it is to run an online business? I sat down with Jennifer Grace in this episode for a small 20 mins conversation. Go check ‘em out.You’ll LearnWhat is the first thing to begin with, why brand positioning is important?Choosing your eCommerce platform.How to acquire visitors and new customers.What are the things that the store owners are currently doing wrong?Planning your content and blogging strategy.How to use social media websites.One simple tip to stay ahead of the competition.Show References and LinksBrand positioning strategy13 must-have features in B2B eCommerceOrganic content marketing strategy for better conversionDriven: Ecommerce at Work Home
Email marketing is one of the oldest marketing channels that always gets the highest return on investment and better conversion than any other channel. But are we all using it correctly? Added, once we have a clear understanding of what email marketing is all about, how can we grow that to the next level. Building a strong community is the key thing for anyone who is looking to grow their business exponentially.In this episode, I’m explaining my takeaways on email marketing and why building a community is important for your business.You’ll LearnHow to handle website traffic and convert visitors.Creating an email list through ebooks, and webinars.How to structure your email newsletters.Building a community around your core area.Show References and LinksWordPress communityMagento communityEpicor P21 user groupAHTDDCKAP communityQA TouchDriven: Ecommerce at Work Home
Dr. John Chen discusses his paper, "Steroid-sparing maintenance immunotherapy for MOG-IgG associated disorder". Show References: https://n.neurology.org/content/early/2020/06/16/WNL.0000000000009758 https://www.neurology.org/podcast
Building an email list is one of the hardest things, more than of course converting a website visitors into a lead. I’m talking about building a true 100 or 1000 fans that can buy whatever you sell. Up until now, email marketing is one of the finest ways to get the highest returns.So, a good email marketing strategy comes into place only when you have a good list. How many of them are reading your emails regularly - how many of them are clicking through the links you’re sending? All these matters only when you segment your list properly and target them with the right content.Today, I brought in Kesaveram (Digital Marketer) to discuss what it is all about, how to prepare a clean list.Show Notes[3:18] What is email marketing?[4:25] If you already have an email list, how to vet and bring them back to life?[12:28] Why engaging your email subscribers is important?[13:45] How to automate and increase your engagement?[18:20] How to write emails that convert?[21:40] Building an integrated marketing plan using social media and email.Show References and LinksZoominfoOwlerBuiltWithSkrapp.ioHubspot CRMLinkedIn Sales NavigatorDriven: Ecommerce at Work Home
Dr. Natalia Rost shares information on the AAN's Science Highlights Program. Show References: 2020 AAN Science Highlights Virtual Platform: https://cslide-us.ctimeetingtech.com/aan2020/attendee/home
Product Information Management (PIM) solution helps to create an enriching product experience by integrating it with your eCommerce platforms like Magento, BigCommerce, and Shopify. Pretty much you can manage everything on PIM - Product data, technical data, product specs, SKU’s, categories, assets, reviews, resources related to products, marketing & sales materials, SEO data, and more.Today, we’re bringing in Praveen Venugopal (Solution Consultant) to discuss what it is all about and how distributors can take advantage of it.Show Notes[2:01] A little background and intro about his career at Amazon.[3:16] What is PIM?[5:02] Why would an online business need to invest in PIM?[11:27] The unique needs and features.[15:04] What is PXM and DAM?[19:05] What is flexiPIM?[23:06] If I’m already using a middleware, do I really need to invest in PIM?Show References and LinksflexiPIMPraveen Venugopal on LinkedInDCKAP on TwitterDriven: Ecommerce at Work Home
Search Engine Optimization (SEO) is one of the most overlooked department/team in the organization. Sometimes the question even goes like this - I already have a marketer, why would I have to hire an SEO person.So, we wanted to pitch in some insights from our learnings and why SEO plays a key role in the marketing department.Show Notes[2:11] Why do you need an SEO person in the team?[5:30] How SEO has evolved since 2010?[9:12] How to structure a homepage for SEO?[11:09] What is a Product Detail Page (PDP) and what kind of content will bring in better conversion.[14:18] Why do you need unique content for your landing pages and what are some of the tools?[16:10] How proper images and videos can help you to rank better.[19:35] What is on-page optimization?[24:26] How a 1 or 2-second increase in website load time will hurt your conversion rate and why do you need to focus on the performance?[26:50] What is Rich Snippets?[32:00] Why you shouldn’t stop doing SEO activities, just because you’re ranked on Google’s first page.[32:27] How to drive traffic and off-page optimization.[35:45] Does the B2B website need reviews?[38:29] Important SEO things to consider during migration or re-platforming.Show References and LinksSEMrushAhrefsKeyword.ioScreaming FrogSEOquakeSEO MinionGrammarlyDriven: Ecommerce at Work HomeWant us to address one of your biggest challenges? Please feel free to send us an email to podcast@dckap.com and we will cover them on our next episode.
PunchOut Catalog: If you’re in B2B DISTRIBUTION this is not a new term. As a supplier, ever wondered why buyers keep asking you about PunchOut Catalog? Buyers use their own eProcurement application and punchout helps them to enter the supplier’s website within their browser through a web-based catalog without leaving the actual procurement application.So, this week we took one of the interesting B2B features and brought in Brady to the studio to teach you all about PunchOut catalogs and how it can help your distribution business.In this episode, we covered some interesting topics including punchout catalog, eProcurement, order to invoice - purchase order automation, eInvoicing, and more. Go check ‘em out.Show Notes[1:21] How is the business going so far?[1:59] What is eProcurement and what is a punchout catalog?[3:54] The difference between punchout and hosted catalogs.[5:41] What percent of the B2B Distributors are currently using eProcurement?[8:51] What do eCommerce and eProcurement mean to a B2B Distributor, are these 2 separate channels?[12:42] Realtime example from Moody Price LLC., PunchOut2Go integration for someone using Magento 2 and Epicor Prophet 21 (P21).[15:47] How are things in the manufacturing and distribution industry so far?[19:50] What is the timeline of punchout integration.[21:28] Features that PunchOut2Go offers and how does it differ from the competition.Show References and LinksPunchOut2Go.comBrady Behrman on LinkedInB2B Procurement Market OverviewCloras, ERP Integration PlatformDriven: Ecommerce at Work HomeIf you have a topic that you would like to cover us on our upcoming episodes or if you’re running a successful online business and would like to share the insights with the community, please feel free to send an email to podcast@dckap.com.
P.MAI is a global brand that offers luxury and utility backpacks and Phuong Mai is the Founder who turned her personal problem into a business. She uses to travel a lot and carrying a heavy shoulder bag ended up with severe back pain, where she ended up with a misaligned collarbone.She wanted to create something versatile that combines luxury and utility for today’s modern women. Featured in TechCrunch, Inc., BuzzFeed, and more, P.MAI ranked one of the most “Wished for” laptop backpack on Amazon.Show Notes[1:25] The story behind starting a backpack business.[3:57] The materials, manufacturing process, and warehouses.[8:43] The Kickstarter campaign.[10:45] When did you start the online business, and how did you choose Shopify?[11:46] Go-to-market strategy.[15:33] How you build your email list (newsletters)?[19:46] Have you tried any television ads, billboards, things that are not digital?[21:15] Google ads, Facebook, Instagram, and other paid campaigns.[22:39] Selling on marketplaces like Amazon, what does it mean to your business?[24:45] Are you trying out anything differently now?[27:25] What differentiates P.MAI from its competition?Show References and LinksP.MAIPhuong Mai on LinkedInDriven: Ecommerce at Work HomeIf you have a topic that you would like to cover us on our upcoming episodes or if you’re running a successful online business and would like to share the insights with the community, please feel free to send an email to podcast@dckap.com.
We kick things off this episode talking to David Wells about his work with the Zero Day Research Team. He tells about recent bugs he’s found in Signal and an interesting bypass method for User Account Control in Windows. Then we hear from Satnam Narang about the latest vulnerabilities and patches (spoiler: there’s a lot of ghosts and SMB).Show References:https://www.tenable.com/blog/microsoft-s-june-2020-patch-tuesday-addresses-129-cves-including-newly-disclosed-smbv3https://www.tenable.com/blog/smbleed-cve-2020-1206-and-smblost-cve-2020-1301-vulnerabilities-affect-microsoft-smbv3-andhttps://www.tenable.com/blog/cve-2020-12695-callstranger-vulnerability-in-universal-plug-and-play-upnp-puts-billions-ofhttps://medium.com/tenable-techblog/multiple-vulnerabilities-in-tcexam-f6ae38c6fb8ahttps://medium.com/tenable-techblog/turning-signal-app-into-a-coarse-tracking-device-643eb4298447https://medium.com/tenable-techblog/bypass-windows-10-user-group-policy-and-more-with-this-one-weird-trick-552d4bc5cc1bhttps://medium.com/tenable-techblog/uac-bypass-by-mocking-trusted-directories-24a96675f6eTenable Research on Medium - https://medium.com/tenable-techblog
Kaycee is BACK! Courtney and Kaycee discuss the different layers of the skin and how we use this knowledge to combat aging. The two talk about best skin practices and products to achieve your skin goals. INSTAGRAM: @spatrouve @courtneyspatrouve SHOW REFERENCES: @skincovet
On 2/28/20 I recorded a live Youtube show, however, the final video was a little sketchy. It was such a great conversation that I wanted to share with you. I edited the live show to salvage all I could. The unedited and blurry version of the live show can be found on https://www.youtube.com/watch?v=3N3CPLctp3M. ***Disclaimer*** If you are not interested in hearing the Candyman trailer, you can fast forward it to the timestamp 5:01. Enjoy! Show References https://www.thrillist.com/entertainment/nation/candyman-trailer-jordan-peele https://www.instagram.com/p/B9DdJiVpBWt/ https://www.instagram.com/p/B9E144wpeIh/ https://www.lifehack.org/515761/the-power-positive-affirmations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/renita-quirls/message Support this podcast: https://anchor.fm/renita-quirls/support
Courtney interviews Dr. Jeff O'Driscoll, level-one trauma center emergency medicine physician, about his spiritual gift of what he calls "shared death experiences" with his patients. Courtney and Jeff deep-dive into experiences from his memoir, Not Yet, and how others can cultivate spirituality in their own way. INSTAGRAM: @spatrouve @courtneyspatrouve SHOW REFERENCES: Not Yet, Dr. Jeff O'Driscoll
In this episode we will be covering Imposter Syndrome...what it is and how you can overcome it. Imposter Syndrome is the feeling that you did not earn your success, but rather got lucky. You may have feelings of being a fraud, an imposter around those who you feel "earned it." They know what they are doing and you don't and if folks knew the truth you would seriously be fired...immediately! Well friend I am here to tell you that you are NOT alone in these feelings...AND there are many layers to this syndrome, they are real and debilitating. Imposter syndrome can often have you staying silent, when you really do have a view point that matters, never feeling good enough, and often time isolated and alone. Do you suffer from feelings like this? Then this is your episode!**End episode number correction...Suicide Hotline 800-273-8255**Show References & Important Articles:What is imposter syndrome?5 Different types of imposter syndromeOvercoming imposter syndromeMentoring someone with imposter syndromeEveryone suffers from imposter syndromeImposter Syndrome, when you feel like a fauxtaugrapher
EP 1608 Putting the phrase, “References are available upon request,” does nothing to help you or your candidacy. Here, I offer another possibility. ABOUT JEFF ALTMAN, THE BIG GAME HUNTER Jeff Altman, The Big Game Hunter is a career and leadership coach who worked as a recruiter for more than 40 years. He is the host of “No BS Job Search Advice Radio,” the #1 podcast in iTunes for job search with more than 1600 episodes and “No BS Coaching Advice.” He is a member of The Forbes Coaches Council. Are you interested in 1:1 coaching, interview coaching, advice about networking more effectively, how to negotiate your offer or leadership coaching? Use this link to schedule a free Discovery call with me. Connect with me on LinkedIn. JobSearchCoachingHQ.com offers great advice for job hunters PLUS a community for you to ask questions of PLUS the ability to ask me questions where I function as your ally with no conflict of interest answering your questions. Connect with me on LinkedIn. Join and attend my classes on Skillshare. Become a premium member and get 2 months free. Join Career Angles on Facebook and receive support, ideas and advice in your current career and job. Watch my videos on YouTube at JobSearchTV.com or BingeNetworks.tv for FireTV, AppleTV, Roku and 90 other devices
EP 1608 Putting the phrase, “References are available upon request,” does nothing to help you or your candidacy. Here, I offer another possibility. ABOUT JEFF ALTMAN, THE BIG GAME HUNTER Jeff Altman, The Big Game Hunter is a career and leadership coach who worked as a recruiter for more than 40 years. He is the host of “No BS Job Search Advice Radio,” the #1 podcast in iTunes for job search with more than 1600 episodes and “No BS Coaching Advice.” He is a member of The Forbes Coaches Council. Are you interested in 1:1 coaching, interview coaching, advice about networking more effectively, how to negotiate your offer or leadership coaching? Use this link to schedule a free Discovery call with me. Connect with me on LinkedIn. JobSearchCoachingHQ.com offers great advice for job hunters PLUS a community for you to ask questions of PLUS the ability to ask me questions where I function as your ally with no conflict of interest answering your questions. Connect with me on LinkedIn. Join and attend my classes on Skillshare. Become a premium member and get 2 months free. Join Career Angles on Facebook and receive support, ideas and advice in your current career and job. Watch my videos on YouTube at JobSearchTV.com or BingeNetworks.tv for FireTV, AppleTV, Roku and 90 other devices
I say make today a Dare2Dream Day. Not just this day, but every day. I have a couple of things I just want to pop in and share with you. The first is, of course, happy Thursday, the second thing is, is that this morning I had prayer! I don't know if you were able to make it or not, but I want to tell you I'm inviting you every single Thursday morning at 7 a.m. And I'll check to see if anyone logs in at 7 p.m., but I'm not necessarily going to advertise 7 p.m. unless it's one of those days where I'm traveling west and can't make the 7 a.m. prayer. But if you pop on, I will join you there at 7 p.m. So today I talked about being enough, and not just enough, but more than enough that we are more than enough. God enables us to do so many wonderful things because of His word, and I want to share with you just a couple of scriptures that I shared this morning, and then I want to share with you two special things if that's okay. So, first in Genesis 1:27 we find these words and I'm reading my notes so please forgive me if I'm looking directly at you in the screen. “So God created mankind in His own image, in the image of God He created them; male and female He created them.” And then in Psalm 139:16 we find these words “Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.” Isn't that amazing? That God already had ordained all of our days, and they were written down before we ever even came into being. And then I'll just give you another little peek - in 1st Peter 2:9 says “But you are a chosen people, a royal priesthood, a holy nation, God's special possession, that you may declare the praises of him who called you out of the darkness into the marvelous light.” And if this isn't proof that you are not just enough, but you are more than enough, for whatever is coming at you, coming to you, whatever is for you, know that you will rise to it, on this and every day, because God says in his word that it is true, and whatever is in his word, it is so. So, know that going forward no matter what, you or are not only enough, but you are more than enough. And so, I want to share with you a couple of things. The first thing I want to share with you so I'm so excited about, hopefully, you've already seen it posted. If you haven't, I am offering something amazing for March Madness. And for those of you don't know what March Madness is, March Madness is actually when the basketball tournament begins for the NCAA. And it’s the men’s tournament, although the women are also playing, and going to the Final Four and all that, but it’s called March Madness because literally, it is all of these games happening all at one time. So, in honor of March Madness, what I am doing is I am actually doing and launching Dare2Dream Mentoring. And so, if you read my email you know already that my mom called me and asked me “what was I thinking”. You have to schedule and click on the link to be a part of it. I hope you do it and take advantage of this. We are going to be sharing some great content about questions that you have about your job search, about anything that you want to know related to that, and we're going to start at the very beginning. So, on March 4th we're going to start with Mindset, and so it's a powerful impact full discussion I'm expecting to have with you, and I truly hope that you'll be able to join me for this amazing price. And I will guarantee you that never ever ever ever ever again will I offer something for It literally is madness, but I am so passionate about what I do, not only that, but I want to make sure that you're able to participate and I don't want there to be any barriers to you doing that. The price is going to go up to $5.88 and then it'll be a subscription process after that. The next thing I want to be with you is this amazing event that I'm going to that my mentor Lisa Sasevich - my business mentor - is putting on for the last time. And it is called “Speak To Sell”, it is a live event, it is May 30th through June 1st in San Diego. I already communicated to you, just my family and my friends and my community here at Dare2Dream, I'm going to put another link below, if you want to participate for $197, I can meet you there. I'm already going, I have my ticket, and I'll be there. But let me tell you what Lisa has allowed me to be able to do. Literally, I have been challenged with something called “Heaven Level” and it’s related to what I deserve and what I believe God is going to bless me with. And so what Lisa allowed me to do was literally give myself a raise. In addition to that, in a short amount of time, since the beginning of November that I’ve been working with Lisa Sasevich in her Mastermind program, is that I've been able to grow my business leaps and bounds. I didn't know that I was going to need to resign from my position to be able to do all this wonderful work, but her tools, her Mastermind her process, has given me the ability to make it happen quicker than I ever thought possible. And so, I am giving you this exclusive invitation that is only for family and friends of people who are already a part of Lisa Sasevich’s community, and I want you to be a part of it too. So, if you think that speaking will help your ministry, it will help your business, or it will help you grow professionally, I believe it will, I'm inviting you to take advantage. So until we meet again, next time when I'm live, I want to hear from you, because I'm always praying, and I want to continue to encourage you, but I've got to know that the stuff that I am putting out really matters to you, and if you want to hear something else, or if you want to engage with me in a different way. So, keep looking, keep listening, there will be many many more opportunities for us to connect. There’s also something else special happening later in March that I want to make sure you're part of as well. But take advantage of the Dare2Dream Mentoring Program, I hope to see you online here in the community responding, engaging each other, encouraging each other, with our dreams and our aspirations, but most of all I want you to know whatever you do, keep making your dreams happen. I'm praying for you. Until next time, take care. Scripture reference: “So God created mankind in his own image, in the image of God he created them; male and female he created them.” Genesis 1:27 “Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.” Psalm 139:16 “But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.” 1 Peter 2:9 Show References: To Sign up and join me for Dare2Dream Mentoring Click Here https://calendly.com/lisarealy/dare2dream-mentorship Master Class The Secret Playbook for Landing a 6-Figure Job A FREE masterclass that will get you one step closer to landing your 6-figure dream job. 3 sessions coming up (select one): Monday, March 25 at 7 pm, Wednesday, March 27 at 8 pm, Saturday, March 30 at 8 am. Sign up at http://bit.ly/secret-playbook Interested in Speak to Sell - Here’s your special tracking link to sign up all your friends: https://lisasasevich.isrefer.com/go/stsl-baf/Lrealy8 Connect with Us: www.dare2dreamcareers.com Work with Us: https://bit.ly/2rIJ462 Real Girlfriends Prayer Devotional: https://amzn.to/2U23GlV Join the Dare2Dream FB Group: https://www.facebook.com/CoachLisaEaly/
Kelsey and Mike Amico discuss some of their favorite podcasts about masculinity and how men relate to each other, the workplace, women, and procreation. Oh and Mike Amico throws in his thoughts about his fellow homos and the role of masculinity amongst the gays. Masc for masc right guys!? Show References: - Hidden Brain (NPR) "Man Up" - Anna Faris is Unqualified (Unqualified Media) "Ep. 72 Terry Crews" - Experts on Expert with Dax Shepard (Armchair Umbrella) "Bret Weinstein" - The Moth "Don't Stop the Music" For more info or to send Mike and Kelsey your thoughts on new pods you've heard, visit www.strawhutmedia.com/sihtip or @sihtipandlisten on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelsey and Mike Amico discuss some of their favorite podcasts about masculinity and how men relate to each other, the workplace, women, and procreation. Oh and Mike Amico throws in his thoughts about his fellow homos and the role of masculinity amongst the gays. Masc for masc right guys!? Show References: - Hidden Brain (NPR) "Man Up" - Anna Faris is Unqualified (Unqualified Media) "Ep. 72 Terry Crews" - Experts on Expert with Dax Shepard (Armchair Umbrella) "Bret Weinstein" - The Moth "Don't Stop the Music" For more info or to send Mike and Kelsey your thoughts on new pods you've heard, visit www.strawhutmedia.com/sihtip or @sihtipandlisten on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Friend! We hope everyone had an amazing Valentine's Day!! Today, Courtney and I are chatting about this fun holiday for celebrating LOVE! ENJOY :) In today’s episode, we answer the following questions: How does Courtney pour into her marriage? What is Jenni's favorite Valentine's day memory? What are Courtney's traditional Valentine's day treats? What is Jenni's favorite gift to get on Valentine's day? Does Courtney do Valentine's day gifts her kids? How has Jenni prioritized her marriage since having kids? As always, we hope you enjoy learning more about the Babes behind Blossoming Mommy and Baby. Tune in next week for more fun, laughs, and girl chat! Today's Sponsors Maty's Healthy Products With Maty’s, you no longer have to worry about a toxic filled medicine cabinet! Maty's values transparency and only uses ingredients you know and recognize. With the first drug-free USDA Certified Organic cough syrup sold nationwide, they stay far away from artificial flavors, melatonin, petroleum, and hydrogenated oils. Maty’s is my #1 choice and recommendation for building up your natural medicine cabinet, mommas! With 10 powerful immune boosters added to every spoonful, you don’t even have to wait to use Maty’s until your family is sick! You can use their cough syrups daily as a preventative-just like you would with a vitamin! Momma's, Maty's is a no-brainer! Shop Maty's HERE! Intimacy After Baby LIVE Teaching Join me (Jennifer Blossom) and Marriage Expert, Sheila Gregoire on February 21st @ 8:30pm EST for an INCREDIBLE, POWER PACKED LIVE ONLINE TRAINING on all things Motherhood and Marriage! Save Your Seat HERE! Show References: Join the Abundant Motherhood Club! Gain Your Grounded and Glowing Access Experience the Blossom After Baby Movement Join the BMAB FB Community Learn how to DITCH the OVERWHELM with our guide! Shop Maty's Organics Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show! Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby. Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE! Happy Listening!!
2019 is only THREE days away!! Can you believe it, momma?! Today, Courtney and I are sharing how we plan to truly ROCK 2019 and recapping what 2018 looked like in our lives. We hope after listening you feel encouragement and inspiration for what the new year can bring YOU! In today’s episode, we answer the following questions: How would Courtney encourage mommas to grow in the area of patience in 2019? How would Jenni sum up 2018? How would Courtney encourage mommas to grow in the area of their financial health in 2019? What is something Jenni is believing in for 2019? How would Courtney encourage mommas to grow in the area of body image + nutrition in 2019? What is Jenni’s number 1 tip for meeting the goals you set? As always, we hope you enjoy learning more about the Babes behind Blossoming Mommy and Baby. Tune in next week for more fun, laughs, and girl chat! Today’s Sponsor: RAWR Naturals! RAWR Naturals: Our absolute favorite protein powder for expecting + breastfeeding mommas! With delicious new flavors like Salted Caramel + Strawberry that are herbal-free and safe for pregnant mommas, you can’t go wrong with RAWR Naturals! Use coupon BLOSSOM for 10% your purchase at rawrnaturals.com. Kindred Bravely! Kindred Bravely: Mommas- RUN (don't walk!) to Kindred Bravely's site and get to shopping! Kindred Bravely is my GO-TO for all things nursing wear! From bras, to pjs, nursing sweaters and more, I cannot recommend them enough! We are SO honored to work with such an incredible brand that empowers us Mommas to look and feel our best! Make sure you use your coupon (BLOSSOM20) at checkout for 20% off your order (some exclusions may apply) at kindredbravely.com Show References: Join the Abundant Motherhood Club! Gain Your Grounded and Glowing Access Experience the Blossom After Baby Movement Check out RAWR Naturals! Shop Kindred Bravely! Join the BMAB FB Community Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show! Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby. Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE! Happy Listening!!
Ep. 92 Alice Little: #1 Highest Paid Legal Sex Worker in the United States talks Sex, Love, and Life Alice Little's story is anything but conventional. Her journey of exploration has taken her from being a jockey, to being an EMT, and now to being the #1 highest paid legal sex worker at the Bunny Ranch made famous by the CatHouse TV series shown on HBO. Alice is an incredibly intelligent, hard-working person who is doing everything in her power to improve the sex lives of the people she interacts with. One of Alice's primary goals in every interaction is to understand a person as deeply as possible so she can help them better understand themselves. The secrets to an incredible sex life may not be what you expect. Today we get to sit down with an expert who pulls back the curtain and gives us a clear picture of how to not just have better sex, but have better relationships and overall a better life. In today's episode Alice discusses: The biggest misconceptions men and women have about sex Why her mom was relieved when she decided to begin working as a sex worker One secret for men to MASSIVELY improve their sex game Her top 3 key strategies to become a world class performer at anything you do What the life of a legal sex worker really looks like Why different types of clients come to see her (the reasons may be different than what you expect) And so much more! To learn more about Alice, check out the show notes below! Website: thealicelittle.com (blog, articles, etc.) Twitter: @thealicelittle Instagram: @thealicelittle Snapchat Name: alicelittlesbr Email: AliceLittle@BunnyRanch.com SHOW REFERENCES: The Five Love Languages (This book teaches you about the different love languages people use to give and receive love and how to use that knowledge to have incredible relationships.) OVERCOMING GRADUATION SHOW NOTES: To book your free one hour Clarity Session to: Gain a crystal-clear understanding of what are your life’s passions and find out what actions to take TODAY to start making your dreams reality, FASTER than you ever thought possible Uncover hidden challenges / mindsets that are sabotaging your success Gain a new understanding on life to leave each session feeling renewed, energized, and inspired to take on life’s biggest challenges TODAY Click the link below! BOOK YOUR CLARITY SESSION: http://overcominggraduation.com/coaching To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages. To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com
Ep. 91 Morning Commute #18: A Fuzzy Clear Vision "Where do you see yourself in ten years?" How many times have we heard that one and rolled our eyes. How can you POSSIBLY know where you will be in ten years? It often seems like this is a completely unproductive way of goal setting. But what if changing it slightly made it INCREDIBLY powerful? If you want to understand how you can start making your dreams a reality TODAY, without having it all figured out, tune in to today's episode of the Morning Commute on the Overcoming Graduation podcast. OVERCOMING GRADUATION SHOW NOTES: Show References: - Sean Stephenson's Dance Party - Sean Stephenson at Awesomenessfest 2011 To book your free one hour Clarity Session to: Gain a crystal-clear understanding of what are your life’s passions and find out what actions to take TODAY to start making your dreams reality, FASTER than you ever thought possible Uncover hidden challenges / mindsets that are sabotaging your success Gain a new understanding on life to leave each session feeling renewed, energized, and inspired to take on life’s biggest challenges TODAY Click the link below! BOOK YOUR CLARITY SESSION: http://overcominggraduation.com/coaching To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG Facebook, Youtube, Twitter, and Instagram pages. To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com
The public-sector employee strikes in Europe can have a major impact on spring and summer travel plans. This episode discusses the current strikes affecting air travel and the potential for European railway strikes in in the next few months. Queen Simone gives tips on how to get by when your travel plans get de-railed. SHOW REFERENCES: Tips from Allianz Travel Insurance on trip disruptions and delays. (But make sure you check the terms of your own travel insurance policy when traveling!) ************************ How to find Queen Simone: Instagram & Twitter: @travelquips Her Blog: www.travelquips.com Facebook: www.facebook.com/TravelQuips ************************ Do you have a travel related question that you would like Queen Simone to answer? You can leave a voicemail here—Queen Simone may play it on the podcast! Just make sure the message is 90 seconds or less and don’t forget to say your first name and where you are from. Or you can email your travel questions to askqueensimone@gmail.com. ************************ Podcast Music & Sound Effects Wanna Be by Bjorn Lynne available at www.neosounds.com/songs/15974 Screams of Frustration by jorickhoffd. Attribution License: https://creativecommons.org/licenses/by/3.0/ . Available at https://freesound.org/people/jorickhoofd/sounds/178410/#. Cool Pop by Brion Kennedy available at SoundExpress/Getty Images
The choice to have kids and marry is not always an obvious one. Not all women are born to be mothers and some of us are still trying to figure it out if that's our path. Add society's pressures, a biological clock and other people's unsolicited opinions and we're left with a lot of shame. I talk about my personal struggles on the topic and why it sometimes feel like I have better odds to win the lottery than figure this out. Show References: Gisele clip from Rockin' Rio (Tom Brady Instagram post) Jay-Z: Renegade (end of episode quote/lyric) ----------- Let's Connect! Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram: www.instagram.com/Momielee www.instagram.com/AsSeenOnMyWalk
In this content rich show, Service Drive Guru’s Chris “THE BULLDOG” Collins and Gary Daniel “THE G-MAN” discuss multiple informative topics that will help you realize the less obvious tools that will take your Service Drive to the next level.Gary gives one of his most intriguing book reviews to date on the book Ego Is The Enemy by Ryan Holiday while Chris reveals the “twists” in the NEW ERA OF MARKETING. But first, as part of the after work fun, Chris brings up a SERVICE DRIVE REVOLUTION hit feature...Gary’s Cholesterol - “even whole foods are asking about you! ”The guys joke how they give so much great content away on the podcasts that other’s would probably charge for, but still the one thing that people bring up to them the most is...you guessed it - Gary’s Cholesterol. HOWEVER, there is a reason why people ask this the most, which the guys realize when they discuss marketing, more of this later in the show. Chris then resolves this by simply stating “It sucks getting old”. This follows with a brief TRUMP discussion and then the guys move onto the main topics.First, Gary gives insight into Ryan Holiday’s book Ego Is The Enemy. Gary, as a fan of Holiday’s, discusses how the writer dissects the Ego, and how the ego implements its way into day to day life. He looks at how“ ego can potentially be stopping you from progressing but in a very subtle way”. Gary relates this to the Service Drive and looks at how you progress in your own paths, from shop foreman to service advisor to the assistant service manager for example, and how your ego can overstimulate confidence in a way that can hinder the effectiveness of those transitions. Gary breaks this concept down and gives you great TIPS on how you can manage your own progression and successes in your career not just focusing on “the highlight reel” but also the “failure reel”...“It’s interesting because if you’re aware of it...then you can get in front of it!”Chris moves the conversation onto Marketing and how the industry's marketing strategies are too “copy-cat and boring”. Chris looks at how mainstream shows use their drama to pull attention, how excitement and stories help attract wider audiences. Chris then takes you BEHIND THE CURTAIN at Chris Collins Inc and reveals what pulls best with his own email marketing strategies. Furthermore, he breaks down and gives you direct steps in how you can really capture the attention of your target audience. Click the link below to watch the full episode.Show References https://www.fiverr.com/ http://www.stu.me/the-two-must-have-ingredients-in-a-successful-marketing-promotionFollow us on Social Media: https://twitter.com/ccgamification https://www.linkedin.com/in/chriscollinsinc https://www.youtube.com/user/72ccollins See acast.com/privacy for privacy and opt-out information.
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