Podcasts about sugarless

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Sugar seems to be in everything we eat. While experts have warned against its health side effects, people continue to consume it in staggering quantities. Why is sugar so addictive? How can we break free from our cravings and take care of our bodies instead? In this episode, we sit down with Dr. Nicole Avena to discuss her newest book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. In this step-by-step guide, Dr. Avena teaches readers how to completely change their mindset around what they eat – using food for what it is intended to be: fuel for the body… Dr. Avena is a research neuroscientist and expert in the fields of nutrition, diet, and addiction. She is the Associate Professor of Neuroscience at Mount Sinai Health System and a Visiting Professor of Health Psychology at Princeton University. Tune in now to discover: What makes sugar so addictive. How reducing sugar intake can benefit your health. The connection between the gut and brain, and how diet dictates your health. The benefits of cutting back on added sugars. Evolutionary reasons why the body craves sugar. You can pick up your own copy of Sugarless here, and follow along with Dr. Avena's research here! Episode also available on Apple Podcasts: http://apple.co/30PvU9

Picture this: Your sugar cravings aren't about willpower but a complex neurological battle happening deep inside your brain. This week, we're uncovering a revolutionary approach to wellness with Dr. Nicole Avena, the neuroscience maverick set to change everything you thought you knew about health.As an Associate Professor at Mount Sinai and bestselling author of Sugarless, Dr. Nicole has revealed a shocking truth: Sugar activates the same dopamine pathways as cocaine, locking millions in a relentless cycle of cravings and consumption that wreaks havoc on their health.But here's the game-changer: Dr. Nicole isn't just identifying the problem—she's offering a radical solution. In this transformative episode, she brings her unique blend of clinical expertise and holistic insight to challenge us to move beyond quick fixes. Instead, she invites us to embrace a deeper understanding of what our bodies and minds genuinely need.This isn't just another conversation about health. It's a call to action—a shift from traditional healthcare to a more intuitive, self-aware approach to living. Dr. Nicole blends cutting-edge science with time-tested wellness practices, showing us how to truly listen to ourselves and unlock a healthier, more balanced life.Don't miss this powerful episode with one of wellness's most insightful minds. Follow us @wherebrainsmeetbeautypodcast for updates, behind-the-scenes content, and more.

Send us a textAbout the guest: Nicole Avena, PhD is a neuroscientist at Mount Sinai. She studies the effects of sugar and diet on animal behavior and the brain. She is also the author of, “Sugarless.”Episode summary: Nick and Dr. Avena discuss: drug addiction vs. food addiction; glucose, fructose & artificial sweeteners; the extent to which sugar consumption can drive dependency & withdrawal; fructose metabolism & live health; sweetness & palatability; ultra-processed foods; and more.Related episodes:M&M 140: Obesogens, Oxidative Stress, Dietary Sugars & Fats, Statins, Diabetes & the True Causes of Metabolic Dysfunction & Chronic Disease | Robert LustigM&M #134: Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts

As we move into what many call "sugar season," we must recognize how this time of year—starting with Halloween, Thanksgiving, and leading up to the Christmas and Hanukkah holidays—can significantly impact our health and well-being. Dr Leigh Richardson, founder of The Brain Performance Center and host of the In Your Head podcast, speaks with Dr Nicole Avena—a research neuroscientist, author, and expert in nutrition, diet, and addiction—to discuss sugar addiction and how to overcome it as explored in her book, Sugarless. Their conversation also touches on hidden sugars in foods and their various names, the dangers of ultra-processed foods, and the importance of involving kids in nutrition. Learn more about Dr Leigh Richardson and what she can do for you by visiting thebrainperformancecenter.com and drleigherichardson.com. She owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas, which can be reached at 214-329-9017. This episode is available on Apple Podcasts, Google Play, Spotify, iHeartRadio, Audible, and Stitcher, ensuring you can tune in at your convenience.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7 am, 7 days a week...With over 16 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Professor David Strain - British Medical Association and The University of ExeterMatthew Evision - Respiratory Consultant at the Manchester University NHS TrustGlynn Potts - Headteacher at Newman College in Oldham Will Guyatt - The Smart 7's Tech Guru Bill Nelson - NASA Administrator Jim Free - Associate Administrator at NASA Jared Isaacman - Polaris Dawn Mission Commander Doctor Kim Mishra - Food Scientist and Research and Development lead at The Federal Institute of Technology in ZurichYoshikatsu Hayash - Biomedical engineer at the University of Reading Annette Stubs - Lego's Chief Sustainability Officer Rob Stoneman - The Wildlife Trust Contact us over at X or visit www.thesmart7.comPresented by Ciara Revins, written by Liam Thompson and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert. Her research focuses on nutrition during early life and pregnancy and women's health. She has done groundbreaking work developing models to characterize food addiction and the dangers of excess sugar intake. Dr Avena's latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. On this episode of The ADHD Women's Wellbeing Podcast, Dr Avena and Kate talk about:The link between sugar addiction and dopamine-seeking brainsThe effects of dopamine released by sugar consumption on the brain How sugar affects your body and your health Parenting and teaching our kids nutritional choices and consuming processed sugar Having a susceptible dopamine systemOur busy society doesn't lend itself to healthy eatingYou hear me talking about an integrative and more holistic healthcare approach a lot on the Podcast, so I'm delighted to welcome Dr Gemma Newman (The Plant Power Doctor), a best-selling author, podcast host, and GP who embraces this approach with her patients. Although Gemma is a medical GP, she's also interested in holistic health, plant-based nutrition, and lifestyle medicine. Gemma's second book, Get Well, Stay Well: The Six Healing Health Habits Everyone Should Know , combines medicine, psychology, and nutrition. It provides simple, actionable tips and a unique wellness template to help you transform your life.On this episode of The ADHD Women's Wellbeing Podcast, Gemma and Kate speak about:The role of functional medicine and ADHDHow to talk to your GP regarding an ADHD diagnosisSelf-compassion as a neurodivergent personGemma's journey to spiritual practice, holistic and functional healthEmotional Freedom Technique or Tapping and the many benefits for ADHDHow does our emotional and spiritual wellbeing impact our physical health

Large food companies, previously owned by tobacco companies, know that we are addicted to sugar and ultra-processed foods.  These companies are making large profits using the same tobacco addiction model with items they are selling us to eat. Food companies add sugars to food items, like high fructose corn syrup, and 250 other sugars to the engineered items they call food.  Meanwhile, the U.S. population is over 50 percent obese with many health problems and our children are becoming addicted to sugar and these chemically-altered items. We are made to feel like it is our fault as food addicts, by these food companies and by medical professionals, that we just need to eat less and exercise more to lose weight and become healthy. Sugar and highly processed foods cause a dopamine release in our brains identical to other addictive substances like alcohol and drugs causing us to become addicted.  Dr. Nicole Avena and Dr. Erica LaFata, are two professionals who have made it their life's work to raise awareness about our sugar and ultra-processed food addiction. Dr. Avena's book Sugarless, Book, Dr. Nicole Avena, and Dr. Erica LaFata's research using the Yale Food Addiction Scale  have helped progress our understanding of what is actually going on.  Dr. Avena and Dr. LaFata presented their findings at the International Food Addiction Consensus Conference (IFAC) held in London, May, 2024.  Professionals gathered at this conference and reached a consensus: Ultra-processed foods should be recognized in the International Classifications of Diseases (ICD) and the APA's (DSM), Diagnostic and Statistical Manual of Mental Disorders as a substance-use disorder, identical to alcohol and drugs.  The only question now is:  As a society, how long will it take for us to see the truth?  That we are ADDICTED:  to sugar and ultra-processed foods …..and they are killing us.  And how many millions must die as our country spends billions on obesity-related illnesses for us to recognize that we are addicted to sugar and ultra-processed foods? It is not our fault.  There is a problem and there is a solution.  

Dr Avena's book, Sugarless : https://amzn.to/3zqw6zk Today I talk with Dr Nicole Avena scientific researcher and author of Sugarless. I ask her why we so many of us are addicted to sugar. What happens in our brains and bodies when we consume sugar and most importantly the steps we can take to wean ourselves off sugar and why its so important that we do so. https://www.drnicoleavena.com/ Music used is Purple planet Music crediit goes to them Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr Order Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38f Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5 Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms : Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8 Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcast Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd Google Podcasts : https://t.ly/hTU8q ----- Follow the Happy Habit Podcast at: Website: https://happyhabitpodcast.wordpress.com/Facebook: Twitter: https://twitter.com/mathieunorry Instagram: https://www.instagram.com/happyhabitpodcast/ Newsletter:

Estrenamos 'Reacción en cadena', el primer single de S, la nueva banda que han puesto en marcha los miembros fundadores de Sugarless. Además, te presentamos el contundente segundo adelanto del próximo álbum de Highly Suspect, y las últimas novedades de Joey Valence & Brae, The Dangerous Summer, Movements, Electric Enemy, Snayx, Jamie xx y Fatboy Slim.Playlist:HERMANA FURIA - Noche en velaS - Reacción en cadenaSUGARLESS - A las armasRAGE AGAINST THE MACHINE - Sleep Now In the FireTOM MORELLO - Hold The Line (feat. grandson)ALL THEM WITCHES - Enemy of My EnemyL7 - EvergladeTHE LIZARDS - Dead CityTHE WARNING - S!CKTHE DANGEROUS SUMMER - With My PenMOVEMENTS - Afraid To DieMALLO - La heridaCUMPLEAÑOS UN MARTES - VolverCAMELLOS - LorosKALEO - Rock N RollerHIGHLY SUSPECT - The Blue-Eyed DevilHIMALAYAS - Hung UpDEAD POET SOCIETY - I Hope You Hate MeNOTHING BUT THIEVES - Time :: Fate :: Karma :: GodQUEENS OF THE STONE AGE - Sick, Sick, SickELECTRIC ENEMY - TroubleKARAVANA - ¿Quién quiere más?SNAYX - Sink Or SwimJOEY VALENCE & BRAE - Like A PunkBEASTIE BOYS - Body Movin' (Fatboy Slim Remix)FATBOY SLIM - Soul SurfingFATBOY SLIM - Role Model (feat. Dan Diamond & Luca Guerrieri)JAMIE XX - Life (feat- Robyn)JAMIE XX - Baddy On The Floor (feat. Honey Dijon)Escuchar audio

Ketojiak is Singapore's first fully diabetic, keto, and celiac-friendly ice-cream boutique. Since its inception as a home-based business in December 2019, Ketojiak has been dedicated to creating delicious, health-conscious frozen treats. Galvin Sng shares with us the story of how Ketojiak came to be and how exactly do you make sugar-free, ultra low carb, keto-compliant ice-cream.  Visit Ketojiak at 44 Owen Rd, #01-313 S(210044)See omnystudio.com/listener for privacy information.

Mattman gives us an update on his mom Mayree, which got us to talking about house parties back in the day and how Mattman never go to host one The missing macaque in the lower part of the state has been shot dead Diabetic shoes and old man cereals

A delightful conversation with Horror Author Ivy Tholen about her new novel, Tastes Like Candy 2: Sugarless, the writing process, her love of Slasher flicks, Sleepaway Camp 2 and so much more! A bloody good time! Buy Ivy's books Here: https://www.amazon.com/s?k=ivy+tholen&crid=2TZ7U6KSU98OX&sprefix=ivy+tholen%2Caps%2C132&ref=nb_sb_noss_1 #tasteslikecandy2sugarless#horrormoviepodcast #independentauthor #sleepawaycamp2#thehorrrorvision#horrorliterature

A NEW BOOK BY A WORLD-RENOWNED NEUROSCIENTIST WHO PIONEERED RESEARCH ON SUGAR ADDICTION IS HOPING TO HELP READERS KICK THEIR UNHEALTHY HABIT FOR GOOD. JOINING US TO DISCUSS IS DR. NICOLE AVENA,  AUTHOR OF: “SUGARLESS.”

Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas for high protein meals, ricotta pancakes, and how to make desserts with no sugar. To hear the rest of this week's episode, come join the Foodie Fam! https://www.patreon.com/FWNTT Thank you for your support, it's what keeps the show going! Check out our book: https://read.macmillan.com/lp/food-we-need-to-talk/ Chat with us on IG! https://www.instagram.com/foodweneedtotalk/?hl=en Be friends with Juna on IG and Tiktok! https://www.instagram.com/theofficialjuna/ https://www.tiktok.com/@junagjata

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. Nicole is a research neuroscientist and nutrition, diet, and addiction expert. Her research focuses on nutrition during early life and pregnancy and women's health. She has done groundbreaking work developing models to characterize food addiction and the dangers of excess sugar intake. Dr Avena's latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 17 million views and counting.On this episode of The ADHD Women's Wellbeing Podcast, Dr Avena and Kate talk about:The link between sugar addiction and dopamine-seeking brainsThe effects of dopamine released by sugar consumption on the brain Why you might find it challenging to cut out sugar How processed sugar affects ADHD children How sugar affects your body and your health Parenting and teaching our kids nutritional choices and consuming processed sugar Having a susceptible dopamine systemManaging a sugar addiction, binges and regaining control Our busy society doesn't lend itself to healthy eatingADHD and female social expectationsImplementing small incremental changes to help reduce sugar addictionShowing ourselves compassion when consuming sugarUnderstanding sugar addiction compared to other addictionsLearning to bring in more balance when consuming sugary foodsThanks to our sponsor, Get Dopa!Created by and for neurodivergent brains, this smart supplement contains 16 powerful nootropic ingredients. Use code Kate10 at the checkout to get your 10% discount. Click here to find out more.Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram here.Follow Kate on Instagram hereFind Kate's resources on ADDitude magazine here

Are you someone who has a sweet tooth? Do you get cravings for something sweet throughout the day or in the evening before bedtime? If so, I can completely relate. I get sugar cravings, and when they hit, the cravings are strong. And this happens to kids, too! As parents, we sometimes use sweets to show love, appreciation, and sometimes even bribery. I know I have. These cravings can start young. Sugar is also hidden in our foods, and it doesn't have to be advertised or regulated. It's a major part of our culture's diet, but do we really understand the impact of sugar on our health and our kids' health? I'm not sure. That's why I'm talking to scientist and mother, Dr. Nicole Avena, to understand the science and learn what we can do. Who is Dr. Nicole Avena? Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City and a Visiting Professor of Health Psychology at Princeton University. She is quite impressive! Dr. Avena is also a public speaker and the author of several popular books like "What to Eat When You're Pregnant," "Why Diets Fail," "Hedonic Eating," and her latest book, "Sugarless," which covers the latest science on sugar addiction and how to overcome it. She has done groundbreaking work developing models to characterize food addiction and the dangers of excess sugar intake. She is the perfect person to chat with about understanding the impact of sugar on our kids' and our health. What Did We Discuss? In this episode, we're chatting with Dr. Avena about the impact of sugar and the effect that it has on the health of our families. We all know that the majority of kids (and adults) love sugar. So, we're gonna "chick chat" about some actionable steps to help reduce sugar impact and why this is so important for us to do so. Here are several of the questions that we covered in our conversation: What led you to research the impact of sugar on our health? Tell us more about what you have learned about the effects of sugar on our physical and mental health. Can you elaborate more on the evidence that sugar is addictive? Often, we are unaware of how much sugar is in the food we eat. How can we become more aware of what we are putting into our bodies and the bodies of our children? I think we are all familiar with "sugar cravings." How can we cope with these cravings? What about artificial sweeteners? What should we be aware of when consuming this type of product? What are some ways families can begin to remove excess sugar from their diets? Can you tell us some of the long-term risks of consuming a diet with too much sugar? What are some of your favorite sugar-free recipes and snacks? What resources do you recommend for parents who want to learn more about the dangers of sugar and how to lessen their intake? It was an eye-opening conversation that I think everyone can benefit from and should listen to. Our diets are incredibly important, and because we are the gatekeepers of the kitchen for our kids, these details we discuss are imperative for parents to know. We are building our children's future health now. Tune in to learn all about it and the impact of sugar on our kids and our health! Dr. Avena's Resources Website: DrNicoleAvena.com Dr. Avena's books Facebook: @drnicoleavena Instagram: @drnicoleavena YouTube: @drnicoleavena LinkedIn: @drnicoleavena Thank you for listening to this episode! Follow us on our podcast Instagram page @thebabychickchat, and let us know what you think and if there are any other topics you'd like us to cover. Cheers to better health and less sugar! Learn more about your ad choices. Visit megaphone.fm/adchoices

Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9Take all our surveys https://wearemorphus.com/pages/research-surveysAndrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Nicole Avena about why we need to break up with sugar in perimenopause and menopause.Dr. Nicole Avena. She's an associate professor of neuroscience at Mount Sinai School of Medicine in New York City and a visiting professor of health psychology at Princeton University. She has done groundbreaking work, developing models to characterize food addiction and the dangers of excess sugar intake. In addition to over a hundred peer-reviewed scholarly publications, Dr. Avena has written several popular books. Her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it.Berberine https://bit.ly/3K5jO1L1:40 Dr. Nicole Avena's research reveals how sugar addiction drives obesity and other health risks associated with overconsuming sugar7:52 Understanding the dangers of added sugars vs. the benefits of fruit sugars9:04 There are 280+ sneaky names for sugar on food labels. Dr. Avena explains the rise of sugar overload in the modern diet.12:28 Discussing the recommended daily sugar Intake and how to change our taste preferences towards less sugar21:56 How artificial sweeteners fuel the growing sugar addiction epidemic24:12 Healthy alternatives to added sugars for sweetening foods and drinks26:45 How addressing sugar addiction can be beneficial in perimenopause and menopause 29:42 How managing sugar addiction can improve mental health like anxiety and brain fog symptoms during perimenopause and menopauseBerberine https://bit.ly/3K5jO1LBuy the book: Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction by Dr. Nicole Avena https://amzn.to/3VSB4xSDr. Nicole Avena https://www.drnicoleavena.com/======

Episode 67 - Uncover hidden sugar, curb your cravings and conquer your addiction with neuroscientist, with addiction and nutrition specialist Nicole Avena, author of Sugarless. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this week's episode, I'm truly honoured to be chatting with Dr. Nicole Avena who is the author of her new book called "Sugarless".Dr. Avena is a Princeton research neuroscientist and a pioneer in the field of food addiction, with over 16 million views of her TED-Ed video, "How Sugar Affects the Brain".In this episode, we talk about Dr. Avena's own background in the 1980s with food and sugar. She explains what led her to study and research the effects of sugar on the brain and the body.Yes, we both recognize that we have access to ALL the info about added sugars, but are things changing? Unfortunately, no. Dr. Avena believes that in fact, things are getting worse. For example, why do we still reward children (and adults) with sugar? Why are ultra-processed, engineered food products so prevalent in our North American society?Dr. Avena's book dives into how understanding your relationship with sugar is key.  She and I talk about practical ways to get UNstuck from the love-hate spiral many of us have with sugar. Dr. Avena also answers some questions that my listeners sent in for her. Want to transform your relationship with sugar and start living your craving-free life with confidence TODAY? Get group support, encouragement, and the accountability you need to get rid of your cravings! Join our private monthly membership, the After Sugar Club!To get personalized guidance from me, plus support and accountability in a small group, so that you can  get rid of cravings, slim down, and finally feel in control around food... join the 90-day program, Freedom from Cravings Formula.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.

This week 411 Teen talks with Nicole M. Avena, Ph.D, a pioneering neuroscientist on food. She talks about the impact the sugar in our diets has on our daily lives.

Women who eat more sugar during pregnancy are more likely to have children to eat more sugar.Were you conditioned at birth to be addicted to sugar?We're born into a sugar laden world that sets us up to be addicted to this white substance.But how did we get here?And what do we do about it?Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women's health. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, including Why Diets Fail: Because You're Addicted to Sugar, What to Eat When You're Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant.Her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. She frequently appears as a science expert in the media, including regular appearances on Good Day NY, The Doctors, and the former Dr. Oz Show. Her work has been featured in Time Magazine, Bloomberg Business Week, The New York Times, and many othersYou can find her on social media @drnicoleavena IG, Facebook, LinkedIn******************Connect with Dr. Nicole Avena:Instagram: https://www.instagram.com/drnicoleavena/ Facebook: https://www.facebook.com/DrNicoleAvena   LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7071330036536016896?updateEntityUrn=urn%3Ali%3Afs_feedUpdate%3A%28V2%2Curn%3Ali%3Aactivity%3A7071330036536016896%29 **************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW. ➠ Ready to do the deep IN PERSON healing needed to create lasting change with food? Join us at the upcoming Sugar Freedom Embodiment Retreat.  ➠ Take a deep dive into healing your emotional eating habits with food and re-connecting with the wisdom of your body at the upcoming Emotional Empowerment Program. Get on the WAITLIST HERE.******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA 

In this episode we speak with Dr. Nicole Avena about sugar addiction and how to break its cycle. Dr. Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women's health. She has done groundbreaking work developing models to characterize food addiction and the dangers of excess sugar intake. Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, including Why Diets Fail: Because You're Addicted to Sugar, What to Eat When You're Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant. Her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. She frequently appears as a science expert in the media, including regular appearances on Good Day NY, The Doctors, and the former Dr. Oz Show as well as many news programs. Her work has been featured in Time Magazine, Bloomberg Business Week, The New York Times, and many other periodicals. Dr. Avena is a member of the Penguin Random House Speakers Bureau. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 17 million views and counting. Learning Points: • Why sugar is so pervasive in our society • Biological reasons we like sugar • How we begin to break sugar addiction Social Media Handles/Website Address • https://www.drnicoleavena.com/ • https://www.facebook.com/DrNicoleAvena/ • https://www.instagram.com/drnicoleavena/ • https://www.linkedin.com/in/dr-nicole-avena-72486353/

Sugar seems to be in everything we eat. While experts have warned against its health side effects, people continue to consume it in staggering quantities. Why is sugar so addictive? How can we break free from our cravings and take care of our bodies instead? In this episode, we sit down with Dr. Nicole Avena to discuss her newest book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. In this step-by-step guide, Dr. Avena teaches readers how to completely change their mindset around what they eat – using food for what it is intended to be: fuel for the body… Dr. Avena is a research neuroscientist and expert in the fields of nutrition, diet, and addiction. She is the Associate Professor of Neuroscience at Mount Sinai Health System and a Visiting Professor of Health Psychology at Princeton University. Tune in now to discover: What makes sugar so addictive. How reducing sugar intake can benefit your health.  The connection between the gut and brain, and how diet dictates your health. The benefits of cutting back on added sugars. Evolutionary reasons why the body craves sugar. You can pick up your own copy of Sugarless here, and follow along with Dr. Avena's research here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Sugar is hidden in everything Americans consume, with the average adult consuming 22 teaspoons of added sugar daily as opposed to the recommended intake of 6 to 8 teaspoons. This week, Elizabeth brings in Dr. Nicole Avena, neuroscientist, nutrition expert, and author of the new book Sugarless: A 7-Step Plan To Uncover Hidden Sugars, Curb Your Cravings and Conquer Your Addiction. Dr. Nicole talks about the effects of sugar on our physical and mental health, what too much sugar does to the body, and some simple small steps to get sugar cravings under control. Dr. Nicole also shares some great and proven habits to increase dopamine and mood boosting benefits without the crutch of reaching for sugar. Dr. Nicole is also an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York and a visiting professor of Health Psychology at Princeton University. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramNicole: Sugarless | Website | Facebook Mentioned: The Mindful Body 

On episode 630 of the 40+ Fitness Podcast, we meet Dr. Nicole Avena and discuss her book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. You can find the full show notes at 40plusfitnesspodcast.com/630.

Summary:In this episode, Lisa Davis interviews Dr. Nicole Avena about her book 'Sugarless: A Seven-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction.' They discuss the challenges of balancing sugar restriction and cravings, teaching kids moderation, the historical shift in sugar consumption, the addictive nature of sugar and its effects on the brain, and the difficulty of breaking sugar addiction. They also explore the negative impact of processed foods and sweeteners, managing social pressure and setbacks, breaking dependence on sugar through a harm reduction approach, and the challenges of quitting sugar cold turkey. The episode concludes with information about Dr. Avena's book and where to find it.TakeawaysMaintaining control over sugar consumption is important, as it is pervasive in our society and can lead to addiction.Teaching kids moderation with sugar is crucial to prevent overconsumption when unsupervised.The historical shift in sugar consumption has led to its pervasiveness in our diets.Sugar has addictive properties and can affect the brain in similar ways to drugs and alcohol.Breaking sugar addiction can be challenging due to the constant availability and advertising of sugary foods.Processed foods and sweeteners contribute to the overconsumption of sugar and should be reduced.Managing social pressure and setbacks is essential when trying to reduce sugar intake.A harm reduction approach, rather than quitting sugar cold turkey, can be more sustainable and effective.Reducing sugar intake requires making sustainable changes and being mindful of hidden sugars in foods.Dr. Nicole Avena's book 'Sugarless' provides a comprehensive seven-step plan to uncover hidden sugars, curb cravings, and conquer sugar addiction.Chapters00:00Introduction and Personal Experience with Sugar00:53The Conundrum of Sugar: Balancing Restriction and Cravings01:33Teaching Kids Moderation with Sugar02:07The Historical Shift in Sugar Consumption03:02The Addictive Nature of Sugar and its Effects on the Brain04:29The Difficulty of Breaking Sugar Addiction06:03The Negative Impact of Processed Foods and Sweeteners07:23Managing Social Pressure and Setbacks09:06Breaking Dependence on Sugar: Harm Reduction Approach11:39The Challenges of Quitting Sugar Cold Turkey12:32Reducing Sugar Intake and Making Sustainable Changes13:46Conclusion and Book Information

On Today's Episode – Today's episode is less about politics and more about your health. Our guest today is Dr. Nicole Avena, a returning guest to the show. Mark gives us a little history about Nicole's CV, and then dives right in. If sugar was discovered today, it might be a controlled substance. It would be less known as food, and more like a drug. Sugar is no different than other street drugs except it is pervasive and more accepted. Nicole tells us a little about the addictive nature of sugar. Humans evolved to like the taste of sweet. We relate sweetness with safety and health. We need to stop using sugar as a reward and treat it more like a drug that harms us. When we look at the data, the average human consumes about 22 teaspoons of sugar per day. The Doctors talk a myriad of topics related to how. You can help yourself get. Rid. Of sugar in your diet. Tune in for all the conversation. https://sugarless.drnicoleavena.com/ https://www.amazon.com/Sugarless-Uncover-Cravings-Conquer-Addiction/dp/1454947802/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1707325170&sr=1-1

John Wells speaks with astrophysicist Neil deGrasse Tyson who has co-written "To Infinity and Beyond: A Journey of Cosmic Discovery" with StarTalk senior producer Lindsey Walker. (0:45)Then, as much as you might think it's just a craving – sugar is an addiction! We speak with neuroscientist Dr. Nicole Avena, who pioneered research on sugar addiction and has a new book on the subject called "Sugarless." (25:42)

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive - even more so than cocaine, nicotine, and alcohol! The problem isn't just dessert, but the fact that sugar is everywhere! It's unsurprising that many people struggle to eliminate it from their diets. In the new book – Sugarless - Dr. Avena provides a compelling narrative about how processed foods with refined sugar can wreak havoc on one's health. However, her goal goes beyond raising the alarm - she offers a practical plan that doesn't require going cold turkey.

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive - even more so than cocaine, nicotine, and alcohol! The problem isn't just dessert, but the fact that sugar is everywhere! It's unsurprising that many people struggle to eliminate it from their diets. In the new book – Sugarless - Dr. Avena provides a compelling narrative about how processed foods with refined sugar can wreak havoc on one's health. However, her goal goes beyond raising the alarm - she offers a practical plan that doesn't require going cold turkey.

As much as you might think it's just a craving – Sugar is an addiction! The new book SUGARLESS, by Dr. Nicole Avena, includes a 7-step plan to uncover hidden sugars, curb your cravings and conquer your addiction. Dr. Nicole Avena is a pioneering research neuroscientist and expert in the fields of nutrition, diet and addiction. She's the author of several books on nutrition and early development, including WHAT TO EAT WHEN YOU'RE PREGNANT.

Discover what happens when the seductive sweetness of sugar meets the science of addiction, as we sit down with Dr. Nicole Avena. Her illuminating research uncovers the alarming parallels between our cravings for sugar and the intense grip of drug addictions. Our discussion takes you deep into the mechanisms of the brain that are hijacked by sugar, reshaping everything we thought we knew about our daily diets. Dr. Avena's new book, "Sugarless," offers a compelling seven-step plan to escape the sugar snare, revealing that the battle against sugar addiction isn't just about willpower—it's about understanding the hidden forces at play in our food and our brains.If you've ever found yourself reaching for just one more sweet treat despite your best intentions, then this episode will resonate with you. We tackle the controversial intuitive eating movement and its clash with the realities of sugar's addictive nature. It's an eye-opening discussion on the necessity of awareness, and for some, a sugar-free path akin to abstinence from other addictive substances. We question the societal norms around processed foods and investigate the deceptive nature of artificial sweeteners. All this, while providing you with the knowledge to discern between the true needs of your body and the false hunger crafted by sugar's allure.Armed with Dr. Avena's expert guidance, we round out our chat with actionable steps to regain control over sugar consumption. The transformative journey to a sugarless life isn't a straight line, and we explore the value of patience, resilience, and self-compassion in this process. From revamping nighttime routines to handling social pressures, we share invaluable strategies that promise to empower you in rewriting your food narrative. Join us as we champion a movement towards a healthier, more informed future, one where sugar no longer holds the reins of our well-being.Florence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Nicole Avena, Associate Professor of Neuroscience, Visiting Professor of Health Psychology in Princeton University, author and expert in nutrition, diet and addiction, to talk about the dangers of added sugars, how sugar addiction looks like, and Dr. Avena's new book Sugarless. She also touched on the link of sugar to diseases like type 2 diabetes, eye health and Alzheimer's, and provided guidance in identifying hidden sugars in food, and sugar substitutes and snacks. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Nicole Avena discusses her book, Sugarless – Conquer Your addiction.

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive - even more so than cocaine, nicotine, and alcohol! The problem isn't just dessert, but the fact that sugar is everywhere! It's unsurprising that many people struggle to eliminate it from their diets. In the new book – Sugarless - Dr. Avena provides a compelling narrative about how processed foods with refined sugar can wreak havoc on one's health. However, her goal goes beyond raising the alarm - she offers a practical plan that doesn't require going cold turkey.

Author Dr. Nicole Avena, expert in nutrition, diet, and food addiction, talks about her book "Sugarless--Uncover hidden sugars, curb your cravings, and conquer your addiction"

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get the book here: https://www.amazon.com/dp/1454947802?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1454947802&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women's health. She has done groundbreaking work developing models to characterize food addition and the dangers of excess sugar intake. Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several popular books, including Why Diets Fail: Because You're Addicted to Sugar, What to Eat When You're Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant. Her latest book, Sugarless, covers the latest science on sugar addiction and how to overcome it. It will be released December, 19 2023. She frequently appears as a science expert in the media, including regular appearances on Good Day NY, The Doctors, and the former Dr. Oz Show as well as many news programs. Her work has been featured in Time Magazine, Bloomberg Business Week, The New York Times, and many other periodicals. Dr. Avena is a member of the Penguin Random House Speakers Bureau. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 17 million views and counting: https://www.youtube.com/watch?v=lEXBxijQREo You can find her on social media @drnicoleavena Instagram: https://www.instagram.com/drnicoleavena/ Facebook: https://www.facebook.com/DrNicoleAvena/ LinkedIn: https://www.linkedin.com/in/dr-nicole-avena-72486353

In this  episode of "The Running Wine Mom," host Samantha engages in a captivating conversation with Dr. Nicole Avena, a world-renowned neuroscientist, expert in diet and nutrition, and author of transformative books.Dr. Avena shares insights into her upcoming book, "Sugarless," unveiling a science-backed plan to break free from the grip of sugar addiction. Discover how to retrain your taste buds, eliminate cravings, and foster a healthier relationship with food.The discussion also delves into Dr. Avena's comprehensive guide, "What to Feed Your Baby & Toddler," providing month-by-month nutrition advice to support your child's health and development.Connect with Dr. Nicole Avena on social media:Instagram: @drnicoleavenaExplore Dr. Avena's books:SugarlessWhat to Feed Your Baby & ToddlerWhy Diets FailHedonic EatingWhat to Eat When You Want to Get PregnantThis episode is a must-listen for anyone seeking science-based insights into nutrition, breaking free from sugar addiction, and nurturing healthy eating habits in children.

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Nicole Avena, research neuroscientist, author and expert in the fields of nutrition, diet and addiction, to talk about sugar addition and how to overcome it as discussed in her new book Sugarless. She also touched on hidden sugars in food and its different names, the dangers of ultra-processed food, and getting kids involved in nutrition. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Se nos había quedado el convento muy luminoso tras la visita de El Altar Del Holocausto, así que hoy para compensar tenemos misa negra a cargo de Sergio de Elizabeltz y los responsables del Terro-Ria "Horror Show", Daniel y Deiviz, que se celebra esti próximo sábado 4 de Noviembre en el Paseo del Malecón de Avilés. Y además, todo esto: El Altar Del Holocausto, Sound Crush Metal, Misiva Punk Rock, Heavy Metal Brigade Web, Rivendel Lords, Infeccion, MURT, Sugarless, Cherokee Rock, Synchronical, ZUTATEN, Hellfest Open Air Festival, Foo Fighters, Within Temptation, Bismut, Maverick Punk Rock, Lions Way y Sex Pistols

Se nos había quedado el convento muy luminoso tras la visita de El Altar Del Holocausto, así que hoy para compensar tenemos misa negra a cargo de Sergio de Elizabeltz y los responsables del Terro-Ria "Horror Show", Daniel y Deiviz, que se celebra esti próximo sábado 4 de Noviembre en el Paseo del Malecón de Avilés. Y además, todo esto: El Altar Del Holocausto, Sound Crush Metal, Misiva Punk Rock, Heavy Metal Brigade Web, Rivendel Lords, Infeccion, MURT, Sugarless, Cherokee Rock, Synchronical, ZUTATEN, Hellfest Open Air Festival, Foo Fighters, Within Temptation, Bismut, Maverick Punk Rock, Lions Way y Sex Pistols

Se nos había quedado el convento muy luminoso tras la visita de El Altar Del Holocausto, así que hoy para compensar tenemos misa negra a cargo de Sergio de Elizabeltz y los responsables del Terro-Ria "Horror Show", Daniel y Deiviz, que se celebra esti próximo sábado 4 de Noviembre en el Paseo del Malecón de Avilés. Y además, todo esto: El Altar Del Holocausto, Sound Crush Metal, Misiva Punk Rock, Heavy Metal Brigade Web, Rivendel Lords, Infeccion, MURT, Sugarless, Cherokee Rock, Synchronical, ZUTATEN, Hellfest Open Air Festival, Foo Fighters, Within Temptation, Bismut, Maverick Punk Rock, Lions Way y Sex Pistols

Ever given sugar the old heave-ho only to find your taste buds in a state of utter rebellion? That's exactly what happened to us, Leo and Stephanie, as we ditched ourselves off the sweet stuff. Join us in this episode of Saying it Out Loud, where we recount our sugary adventures (or mishaps) and dish out our reviews about the best and the worst cookie shops in good ol' San Antonio. Stephanie spills the beans about her recent culinary experiments featuring sausage Alfredo pasta and hummus with non-nepita chips (you can't miss this). Plus, we get candid about our favorite holidays (more accurately, the lack of them) and how food plays hero in our traditions.Here's an open secret - the holiday season can turn your fitness goals upside down. Sounds familiar? Fear not! We've got your back. Tread the tricky terrain of health commitments during the festive season without a drop of guilt or stress with our handy strategies. Allow us to guide you through the curvy lanes of mindset and the power it wields. Get ready to dive into a hard-hitting discussion about how past experiences can shape your current decisions and responses to stress. Most importantly, learn how to break free from the damaging cycle of body shaming, especially during the holiday season. Let's gear up to celebrate the festive season in style, without losing touch with our commitments to health and wellness.Follow us on IG:@leos_ftiness_adventure@StephmoralessfitApply for 1:1 coaching and get the results you are looking for: https://www.valhalla-athletics.com Join our free Facebook group: https://m.facebook.com/groups/804195770472212/?ref=group_browseBuy our apparel: Valhalla-athleticsapperal.com

Cat Sharp is a Christian life coach who loves to share and teach about true freedom in Jesus. After walking away from God's will in her teens, Cat lived a miserable decade of life which included abuse, extreme depression, suicidal thoughts, and binge eating disorder. After what she calls her literal come to Jesus moment, she became hungry for God and His Word. God led her through a process of personal revival that left her excited about Jesus and filled with the desire to encourage others in the Word. She loves to help women who are new to or growing in faith become disciples in their everyday lives so they can enjoy a thriving, vibrant, intimate relationship with their Heavenly Father through Jesus Christ. Suicide & Crisis Lifeline 988 Connect with Cat and get a free gift here. Don't miss The Everyday Disciple Summit - November 13-17

On this edition of The Weekly Reader, our book critic Marion Winik takes us back to school with a pair of novels about navigating complex teenage terrain and finding your tribe: "Speech Team" by Tim Murphy, and "Sugarless" by James Magruder.  All titles available at The Ivy Bookshop and other fine local retailers. See omnystudio.com/listener for privacy information.

00:00 Introduction00:17 Origin Story Of Chyavanaprasha04:47 Galita Amra rasa- Squeezed Mango Juice Uses06:32 Amra Khanda – Mango Candies08:10 Amra Varta – Raw Mango Cake10:30 Mango Seed, Seed Kernel Uses12:09 Sugarless Mango, Odorless Garlic?14:09 Non Edible Coconut Oil?16:54 Fruits With Milk- Good Or Bad?18:09 Excessive Intake Of Mango- Creates Excessive Heat?19:20 Mango Oil?21:33 Side Effects Of Mango24:10 Ayurveda Medicines Containing Mango26:44 Classical Categorization Of Mango29:03 Carnivore Only Diet41:54 Preparing Cow Ghee43:21 Salt+ Milk = Wrong Combination?45:00 Mixing Oil For HairSign up to Online Course on Marma Therapy https://www.easyayurveda.com/marma1/  Sign up for Easy Ayurveda weekly video classes https://www.easyayurveda.com/video-classes/ Sign up for Easy Ayurveda Diabetes Course https://www.easyayurveda.com/diabetes/   Sign up for Treatment for Cardiac disorders Course   https://www.easyayurveda.com/heart  Subscribe to free Easy Ayurveda Email newsletter https://forms.aweber.com/form/58/2129766958.htm    Contact Dr Gururaja https://www.easyayurveda.com/gururaja/   Contact Dr Raghuram https://www.easyayurveda.com/raghuram/   Buy Easy Ayurveda EBooks https://www.easyayurveda.com/my-book/   Buy Books on Ayurveda https://www.easyayurveda.com/books/    

New York Tawk, host, Elyse DeLucci (@ElyseDeLucci) welcomes you into her Upper East Side living room talking: How we're breathing and why we might be doing it all wrong, Tech Tawk: Utah's ban of Pornhub and when government needs to step in. Fashion Tawk: My preferred daily uniform, skort season: finds from CRZ Yoga & Target's All in Motion, Food Tawk: Sugary Cereal without the sugar - discuss!, Food & Wine's NYC Best Butchers (Esposito's Meat Market, Lobel's, Paisanos Butcher Shop of Brooklyn), Recipes: Mounds Bars & Whatchamacallits! AND MORE!  LOVE TO LOVE YA! SUBSCRIBE TO MY YT CHANNEL: https://www.youtube.com/channel/UCrl_... Follow Elyse on Instagram: https://www.instagram.com/elysedelucci/?hl=en Come see me Live!: https://linktr.ee/elysedelucci

0:25 Christy Alexon 1:12 Her background 5:10 Bodybuilding training while injured 12:15 Mindset for hard dieting 14:30 Approaching first time dieters 20:40 Strategies to fight cravings 25:48 Drinking vs eat calories 32:12 Do micro nutrient deficiencies cause cravings 37:00 Sitting with uncomfortable feelings 42:27 The leaner you are harder dieting gets 46:05 Raw vs cooked veggies for satiety 52:06 Fiber during dieting 55:10 SUgarless gum 59:25 Diet drinks 1:02:59 How to find Christy

Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She graduated from Princeton University with her PhD in Neuroscience and Psychology, and completed her postdoctoral fellowship in molecular biology at Rockefeller University in NYC. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women's health. Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several books, including What to Eat When You're Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 13 million views and counting. Key Topics: - Why is sugar bad for you? - How sugar affects a developing brain - The addictive properties and the way the brain adapts to more and more - Withdrawal symptoms of quitting sugar - What the science says about the argument that sugar isn't addictive - Practical ways to reduce sugar intake - Artificial sweeteners and the affect on the brain - How to read labels for hidden sugar - How to have a healthier relationship with sugar Learn more about Dr. Nicole and get her new book, Sugarless, on DrNicoleavena.com. Follow her on Instagram @drnicoleavena

431ª Noche de Lobos, en la que vamos comer panoyas, y lo que se cruce por delante... Con todo este percal: Karank , La Tarrancha , Acid Mess , Sombra , Maizu Rock , Psicotralla , Debakle , Poetas de Botella , Guadaña , Zarza , Los Agua Bendita , Sugarless , Estrago , Hora Zulu , MANOWAR , Barcelona Rock Fest , Machine Head , Ozzy Osbourne , Megadeth , AZURE , Bestia Negra , Skontra y Queen.

431ª Noche de Lobos, en la que vamos comer panoyas, y lo que se cruce por delante... Con todo este percal: Karank , La Tarrancha , Acid Mess , Sombra , Maizu Rock , Psicotralla , Debakle , Poetas de Botella , Guadaña , Zarza , Los Agua Bendita , Sugarless , Estrago , Hora Zulu , MANOWAR , Barcelona Rock Fest , Machine Head , Ozzy Osbourne , Megadeth , AZURE , Bestia Negra , Skontra y Queen.

431ª Noche de Lobos, en la que vamos comer panoyas, y lo que se cruce por delante... Con todo este percal: Karank , La Tarrancha , Acid Mess , Sombra , Maizu Rock , Psicotralla , Debakle , Poetas de Botella , Guadaña , Zarza , Los Agua Bendita , Sugarless , Estrago , Hora Zulu , MANOWAR , Barcelona Rock Fest , Machine Head , Ozzy Osbourne , Megadeth , AZURE , Bestia Negra , Skontra y Queen.

0:00 - Cluttered Twitch Overlays 1:09 - Children's Cartoons 2:45 - Getting YouTube Premium 4:02 - Negative Health Effects Of Sugarless Drinks 5:48 - Australia Superannuation 8:13 - Prosciutto 9:01 - Elon Musk Baby Name 10:19 - YouTube Beating Twitch At Livestreaming 16:11 - RNG In No Hit Runs 17:17 - Meat Production And Vegetarianism 18:37 - Branding Diseases 23:26 - Banning People For Different Views From Chat 24:51 - Private vs Public Healthcare   ✔YouTube Channel - https://www.YouTube.com/DarkViperAU ✔Twitch Channel ~ https://www.twitch.tv/DarkViperAU ✔Merch ~ https://merch.streamelements.com/darkviperau ✔Clips Channel ~ https://www.youtube.com/DarkViperAuClips ✔Twitter ~ https://www.twitter.com/DarkViperAU ✔Patreon ~ https://www.patreon.com/DarkViperAU ✔TikTok ~ https://www.tiktok.com/@darkviperau ✔Instagram ~ https://www.instagram.com/DarkViperAU/ ✔DarkviperAU Subreddit ~ https://www.reddit.com/r/DarkViperAU/ ✔Business Email ~ darkviperau@mgmtexe.com ✔My Discord ~ https://discord.com/invite/DarkViperAU ✔GTA 5 Speedrun Discord ~ https://discord.com/invite/zQt8wZg

In this episode, I narrate the story of Mr. Cholkar as to why he cut down on sugar and what did baba do about it. And in the bonus segment, I narrate Baba's prediction of the two lizard sisters' reunion.

This one is for the ladies! Ever been at work and a customer constantly is harassing you? Or offering and underpromising gifts? That's what this episode is all about. Season 1 guest Kaylee is back to talk experiences with these want to be sugar daddies. She helps prove no matter where you work sometimes these men are right there talking that big talk but can't ever walk the walk. Sometimes just being nice can lead to a lot of different situations, which you will see in the listener story sent in by a loyal listener. So much can be said about these situations so tune in for this drama filled episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bishiamthemanager/support

This episode is brought to you by Ordergroove.   In part 1, we have Siouxie Boshoff, also known as the Gummy Queen, Founder & CEO of Scrummy Sweets.   Siouxie had a very successful career of 20 years as CEO of a digital marketing company. Due to a health condition, she preferred to follow a ketogenic lifestyle. But she longed for sweets, and they had to follow her dietary restrictions.   In 2020, she iterated her gummy recipe 64 times and struck gold with her guilt-free snack. Her 12 years grandson loved the gummy bears and said, “There's no way these don't have sugar.” She and her husband knew they were on to something since kids are generally transparent about their taste.   She also talked about :   * Figuring out what is important to people * Talking to a lot of people about creating a snack brand * Being inflexible with quality of ingredients * How to turn an idea into a business * Persistence   Join Ramon Vela and Siouxie Boshoff as they break down the inside story on The Story of a Brand.   For more on Scrummy Sweets, visit: https://scrummysweets.co/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen to your favorite podcast player: Listen now.   *   This episode is brought to you by Ordergroove.   It's time to let your customers enjoy the products they love without the friction of reordering...   That's why innovative brands like Peet's Coffee and Il Makiage rely on Ordergroove's subscription solution to build long-lasting relationships that drive recurring revenue.   From enrollment incentives to churn-fighting AI, Ordergroove gives your business the tools it needs to be a subscription success story.   Book a demo today and receive 2-months off your contract. Visit https://www.ordergroove.com/story/ 

今回は@peko_sugarlessと韓国のヒップホップについて話しました。 Show notes 番組への感想/意見/質問はこちらまで →Message

Let's get some perspective! In this episode I sit down with my first type 1 diabetic guest. Diagnosed at 10 years old, Lexie walks me through her journey growing up and managing her type 1, to her business and community mission today. We share a lot of laughs and some great info too.  KEY POINTS Her diagnosis journey & common type 1 misconceptions   What tools and resources she recommends for diabetics  Building The Sugarless Society and navigating her marriage with a non-diabetic partner and much more Find more at http://www.healinginhindsight.com (www.healinginhindsight.com)Resourceshttp://instagram.com/thedivabetic (@TheDivabetic) http://instagram.com/sugarlesssociety (@SugarlessSociety) www.thesugarlesssociety.com http://www.sonianabetafoundation.org (www.sonianabetafoundation.org) https://www.companionmedical.com (InPen Smart Insulin Pen)  https://www.freestylelibre.us (FreeStyle Libre CGM)  https://www.omnipod.com/new-to-omnipod (Omnipod Tubeless Pump)  ConnectInstagram https://www.instagram.com/healinginhindsight/ (@healinginhindsight) https://www.facebook.com/healinginhindsight/ (Facebook.com/healinginhindsight) YouTube: https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/ (Healing in Hindsight™) Want to be on the show? https://www.meetingbird.com/m/rkjc7-qUw (Let's chat!)  Healing in Hindsight™ is managed by hosthttps://taylordaniele.com/ ( Taylor Daniele™) and Produced byhttps://weare8studios.com/ ( We Are 8 Studios) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Chartable - https://chartable.com/privacy

Aric begins the discussion of his favorite songs that charted and are familiar but not readily remembered. Todd then looks at some reviews of sugarless candies and the possible side-effects of consumption. Brady rounds out the episode with memories of cartoons from our youth. --- Send in a voice message: https://anchor.fm/playitbyearpodcast/message

Sugarless juice. How do you zest? Cranberries as a cure. And pickle juice — in beer? There’s a company trying to remove sugar from juice. This got us so riled up we thought we’d better take all the juice topics this week and mix them into one juicy Hot Plate smoothie. It all stems from … Continue reading "All Juiced Up"

La Tienda De Biblioteca Del Metal: Encontraras, Ropa, Accesorios,Decoracion, Ect... Todo Relacionado Al Podcats Biblioteca Del Metal Y Al Mundo Del Heavy Metal. Descubrela!!!!!! Ideal Para Llevarte O Regalar Productos Del Podcats De Ivoox. (Por Tiempo Limitado) https://teespring.com/es/stores/biblioteca-del-metal-1 Sugarless es una banda española de rock, activa desde 1995 hasta 2006. En enero de 2020 anunciaron su vuelta a los escenarios. El comienzo del proyecto, se remonta al año 1994, el guitarrista Frankie abandonó "Musicians Institute" de Los Ángeles, EE.UU. y formará la agrupación musical tras conocer a Iván y a Samuel, que ocuparon los puestos de vocalista y batería, respectivamente. En 1997, el grupo musical conocerá a Joseba, que sería el bajista. En el año 2000, salió a la luz su primer trabajo en castellano pues, antes, habían grabado un álbum experimental en inglés de forma autoproducida, ​ La discográfica de este álbum fue "Man Records". Después de Asegúramelo, su siguiente proyecto fue Más Gas (2002), de la mano de Zero Records, producido/mezclado por Dani Alcover (Dover) y coproducido por Frankie, trabajo que los dio a conocer a nivel del panorama del rock nacional, consiguiendo hasta 5000 ventas. En el año 2003, salió a la luz su último álbum de estudio, Vértigo, producido y mezclado por el propio Frankie bajo el sello discográfico Zero Records. En él, experimentaron una pequeña evolución en su estilo, perdiendo gran parte de sus influencias, aumentó el protagonismo del bajo y la guitarra mélodica de Frankie y se sustituyeron gran parte de los riffs pesados y agresivos de anteriores entregas. En el año 2005, Ivahn decide viajar a Los Ángeles para recibir clases de canto. Durante su estancia en Los Ángeles, experimenta con distintos estilos de música y canto. En un momento dado, decide presentar en público una canción, cuyo principal atractivo era la creación de un género conocido como "rumbatón", mezcla de rumba y reguetón, el tema en cuestión era "Pa mi mulata". La canción, aparece en las noticias de un conocido canal angelino y consigue gran popularidad, especialmente, entre la población hispana. A partir de este hecho, Ivahn decide emprender una carrera en solitario bajo el nombre de "Huecco", lo cual, creó diferencias de opiniones dentro de Sugarless. Frankie y Samuel abandonaron el grupo, y fueron temporalmente sustituidos por David Obelleiro a la guitarra (procedente de Super Skunk y Skunk D.F.) y Edu Ostos a la batería (procedente de Coilbox). Tras este cambio, los integrantes se ven obligados a cambiar el nombre de la banda por el de Sugarless-Planet, debido a unos problemas legales. En el año 2006, se produce la disolución de la banda. Con la separación, Ivan comenzó su carrera en solitario con un estilo diferente bajo el sobrenombre de Huecco, Frankie, siguió trabajando como guitarrista en diversos proyectos, y creó su propia banda llamada Fuzz, Joseba se unió a Strawberry Hardcore y Samuel a Habeas Corpus. La banda anuncia el 9 de enero de 2020 que vuelven a subirse a los escenarios. En esta ocasión lo hacen a través de las diferentes redes sociales y anunciando que Ivan (Huecco) no estará en su regreso. En su lugar, se incorpora al grupo Samuel Rodriguez (Sammy) como nuevo vocalista, y la formación se completa con Samuel (batería), Joseba (bajo) y Frankie (guitarra), miembros clásicos del grupo desde su formación en los años 90. El estilo de Sugarless, consistía en una fusión de géneros musicales del siglo XX y del XXI, entre ellos funk, hip-hop, hardcore punk, grunge, acid jazz o punk, influenciados por bandas como Rage Against the Machine, Queens Of The Stone Age o Red Hot Chili Peppers. ​ El grupo, era asociado frecuentemente al nü metal, aunque ciertos medios , los desmarcaban de él.

peko Stones Throw Records J・ディラと《ドーナツ》のビート革命 1982s Official髭男ism Travis Scott 【BAD HOP】借金1億の無観客ライブをみんなで支援しよう！ Youtube music Brownswood Bubblers Oscar Jerome Jadakiss / Ignatius CJ FLY / Rudebwoy Kyle Dion / SUGA PUNPEE / Modern Times PUNPEEとISSUGI　ラップスタイルの変遷を語る KOPERU vs ふぁんく アマチュアラジオ ドッグヴィル oasis 草原の実験 灼熱の魂 スペースドラッグ ミッドサマー Killing verse Huckleberry P KennyDoes / Celebration YBN(collective) FYRE 夢に終わった史上最高のパーティー

Today is Thursday, December 12 and we’re looking at Hostess Brands vs. Little Debbie.

Wheeler is fed up with the lack of snacks at Cabin Radio. Lekter is taking flack for celebrating his wealth of snacks just a bit too loudly. And Sara Wicks, as a high-performance snackster, offers an inside perspective.

Happy to interview Dr Ray Peat again, this time talking about why low testosterone, low progesterone, and high cortisol is so prevalent. Also he talks about: Why athlete's are seeing low testosterone issues The Dangers of NOT eating sugar The Dangers of Overtraining The differing needs of those who are over-achievers and overwhelmed by to-dos and agendas Which foods help lower cortisol What foods increase your inflammation and problems Learn more about Dr. Ray Peat at http://www.raypeat.com Sign up for his newsletter ($28 for Email, $38 for Snail Mail) by paying via PayPal to: raypeatsnewsletter@gmail.com Learn more about Jodelle Fitzwater: http://www.getfitwithjodelle.com and sign up for online nutrition therapy coaching, life and life skills coaching, as well as local events and classes in the Southwest Missouri area. Follow on Facebook: http://www.facebook.com/getfitwithjodelle Twitter: @jodellefit To reach Jodelle for podcasts and other public speaking events: getfitwithjodelle@gmail.com And be sure to like and subscribe to this channel! Your support is greatly appreciated.

Happy to interview Dr Ray Peat again, this time talking about why low testosterone, low progesterone, and high cortisol is so prevalent. Also he talks about: Why athlete's are seeing low testosterone issues The Dangers of NOT eating sugar The Dangers of Overtraining The differing needs of those who are over-achievers and overwhelmed by to-dos and agendas Which foods help lower cortisol What foods increase your inflammation and problems Learn more about Dr. Ray Peat at http://www.raypeat.com Sign up for his newsletter ($28 for Email, $38 for Snail Mail) by paying via PayPal to: raypeatsnewsletter@gmail.com Learn more about Jodelle Fitzwater: http://www.getfitwithjodelle.com and sign up for online nutrition therapy coaching, life and life skills coaching, as well as local events and classes in the Southwest Missouri area. Follow on Facebook: http://www.facebook.com/getfitwithjodelle Twitter: @jodellefit To reach Jodelle for podcasts and other public speaking events: getfitwithjodelle@gmail.com And be sure to like and subscribe to this channel! Your support is greatly appreciated.

En este podcast lo traemos fresco y variado: - Sobre Coheed & Cambria - Vaxis – Act I: The Unheavenly Creatures. - La relación entre los cómics y el rock/metal. - KoRn y Todd McFarlane. - Grupos siguiendo mojas pasajeras: Lagartija Nick, Hamlet, Bunbury, Machine Head, Dover, Sugarless, KoRn, ... - Sobre conciertos especiales: giras tématicos de discos, comebacks, hologramas, etcs.

My name is Darius Pittman. I currently reside in Raleigh, NC and I have been doing the keto diet for about 3 years. I suffered from weight issues growing up. So, for the longest I have searched for issues. I can say unlike most men I have dieted as much as most women throughout my life. I was introduced to this lifestyle through a friend and I haven’t turned back since. I continue to educate myself and push forward. So much I run a food blog by the name Sugarless Crystals. Where I focus on basically sugar free content. I am a YouTuber at heart before a food blogger. I have to say editing videos and most recently creating vlogs has been so fun for me. I am continuing to push forward expanding Sugarless Crystals and I am so excited to see who joins for the ride.

This is as far as I’ll go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nakedpoetry/message

Health care redux! Ben and Jared revisit the health care debate with Sarah Lueck and Jon Walker, exploring where things stand, where they might go next, and the role of “path dependency.” Plus, some classic American poetry from Chuck Berry. Jon's proposal for transitioning to a single-payer health care system ("Medical Insurance and Care for All: A National Single-Payer Bill"): https://shadowproof.com/2017/07/24/medical-insurance-care-national-single-payer-bill-mica/ Sarah's recent blog on the Affordable Care Act's marketplaces and the threats to them posed by the Trump Administration ("ACA Marketplaces Poised to Grow Stronger - If They're Not Sabotaged"): https://www.cbpp.org/blog/aca-marketplaces-poised-to-grow-stronger-if-theyre-not-sabotaged Musical Interlude: "Maybellene" by Chuck Berry https://www.youtube.com/watch?v=opG44Eqea6g

Welcome to the Worship Point Podcast! In Episode 6, Tark and Carson talk about the importance of how we engage people as worship leaders. The guys also share their stories of wisdom tooth removal and a new "diet" they've been on the past few weeks. Have questions, comments, or suggestions for future podcast episodes? Reach out to us: worshippointpodcast@gmail.com

Blood ! Podcast #15! It's something gets thrown around a lot in film, TV and theatre. There's bad blood, good blood, mudbloods, blood thicker than water and blood brothers.  This episode we're talking about blood, and our guest this time is Rob Smith, blood master as well as an all-around effects bod. He also runs a lot of foam, and makes exquisite soft foam appliances which you really need to feel to appreciate. He makes his own pieces but runs a lot of foam for other people, and you'll certainly have seen his work if you've been to the cinema in the last few years! Blood needs to be a number of things: The right colour The right opacity The right viscosity It also needs to be: Safe to use (skin, mouth and costume) Easy to clean up As a product, there are lots of different kinds of things which can be classified as blood. For example, blood as a real biological product does things - like clot, dry, separate, form scabs and flake once dry. One of these blood drops is real! An artificial blood won't do that, so to create all these different possibilities, there are blood effects products like the standard liquid, flowable blood that comes directly out from an opening in the skin to 'clotted' blood, scab, wound fillers and pastes. Often these are made from the same sugar or corn syrup base, thinned with water or thickened and then coloured with food grade pigments to an appropriate shade. However, as convenient and mouth safe as that may be, it attracts flies especially when shooting in warm climates.  Sugarless bloods, drying bloods which are alcohol based and even specialist bloods for use in eyes and mouth are available for use where appropriate. All this means, of course, a large amount of product range, which we touch on a bit with Rob, who makes a lot of blood, but focusses mainly on the flowable blood which gets used in rigs to pump and splash around on set.   Blood Gags I've done a fair few blood gags (a lot of necks, weirdly), that is makeup effects which use blood that gets pumped on cue, and thinning blood so it flows right under pressure means a fair bit of effort and testing to ensure it looks right. The thing about a blood gag is figuring out what kind of tubing to use and where to put it - we could do a whole podcast just on the ins and outs of blood gags - but there's all that stuff under the piece which needs to be right, and then the appliance over the top is just to hide that plumbing job underneath. If blood is too thin and translucent then it doesn't look right, and if it is too thick then it won't move and spray correctly.  The fact it needs to travel under pressure, through various different tubes and connectors etc.  All that changes the way the blood flows, so knowing this and doing lots of tests to make sure you have a good idea about how that particular gag is going to work is important.   Interview with Rob Smith Anyhow, listen to some bloody wisdom from Rob Smith, which we recorded in his home. It's worth pointing out the guitar you're going to hear is Rob, plucking away just for fun as he showed me his guitar collection hanging from the walls in the lounge. Pretty cool stuff. We chatted for a long while so I've split this up into two hour-long chats, and we shall release part 2 within the week. Rob makes a great blood for use on silicone appliances which flows and smears realistically and which doesn't 'bead' up on oily surfaces which can happen with many water and syrup based blood. You can see which is which in this comparison!   Teaching & Learning Makeup FX Being in Belfast this week teaching at Titanic Creative Management made me reflect on the various kinds of learning environments I see so I talk a bit about some of the issues I see in colleges, namely that the institutes often fail the tutors. They squeeze the goodwill and best efforts of many tutors and some don't even appreciate the requirements of a course leaving tutors woefully unsupported.  I think many of the tutors do a good job despite their faculty rather than because of  it. I have said before that makeup is often underestimated,  people may attend a makeup course because they themselves wear makeup so...how hard can it be,  right? The majority of people I've met at colleges really do care about being there,  and some are outstanding. However, I've been to other places which fell like it was a crèche for big 20-year-old kids and you know that shit wouldn't  truck if they were an apprentice. I care about the craft side of things and I don't want to see people wasting their time.  When college attendance is ruled by 'do you have the money' rather than 'look, this is hard work...do you really want to do this?' College makeup school tutors, I salute you. There are people who just won't turn up on time and who skip entire weeks, suddenly to return at the last minute as assessments rear their head. Then that poor tutor has to give up endless extra hours to mend that as best they can because the college took on someone that frankly doesn't want to be there. If that was a freelance apprenticeship, I can just fire you for being shit. If you've paid to be there, it shifts the power so the relationship between the learner and the teacher is transactional rather than one of mutual reliance. Read that original blog post here:  http://www.learnmakeupeffects.com/what-is-the-best-way-to-learn-makeup-effects/ There is of course nothing wrong to pay to learn, I myself pay to learn things and am glad I can do so. However, the people taking the money at colleges and universities are not directly responsible for dealing with the learners on a day to day basis. Private makeup schools, however, usually have a closer relationship with their attendees, and as such, I have seen a marked difference in attitude - they are there for a short time and really want to be there. I suppose also college is the first logical step after school, so many are attending fresh from a school education and are younger. I know I did! This is what goes through my head when I get asked three times a week which college is best etc. or whether they should go private. It seems a college will provide an academic qualification, and that is the appeal to do that over a private course. However, If a large portion of the course is endless theory which is not required on a set, you can become 'qualified' whilst being utterly useless. If you pump out thousands of students like that, that serves nobody except the facility which charged you a small fortune for the privilege.   Will Digital Kill The Practical? Lots of people ask this question, and the changes are new relatively speaking so a thorough understanding of the future effect of it is not something any one person has a full explanation for.  The truth is it isn't going away, it isn't taking over everything and it isn't something that you can't take part in. Lots of people are getting in touch and asking for survey responses, so it's clearly a hot topic. It even made it to the editorial of the latest Prosthetics Magazine (well worth it by the way, I'd recommend it. Get yours here in print and digital: https://www.prostheticsmagazine.co.uk/ ) Transferable skills needed in both digital and practical work remain good basic abilities: good design, ability to render and understand anatomy, and using reference to constantly upgrade what you know. The computer doesn't do it all for you - there is a skilled person behind the keyboard. You could be one of them. There are a lot of areas which come under the digital umbrella, and the trick is to find a way in if you are interested. If you like sculpting then check out the digital sculpting programs and photo retouching is usually done in Photoshop. This is a paid for programme but you can still get CS2, an old version for free here: https://www.adobe.com/support/downloads/detail.jsp?ftpID=3466 Also check out the free image editing software from GIMP: https://www.gimp.org/   Digital Sculpting Digital sculpting is changing a lot of things slowly, and programmes like Zbrush and Mudbox make it possible to apply the same editing qualities of a Word document to a sculpture. Clay is great and I recommend using it - you don't need to choose just digital or just clay, I think using both is important. However, for no money at all, you can introduce yourself to the digital sculpting To check out and download Sculptris: http://www.learnmakeupeffects.com/what-is-the-best-way-to-learn-makeup-effects/ The stripped down version of ZBrush is called Zbrush Core, so check that out here: http://store.pixologic.com/ZBrushCore/. Keep on trucking! Remember you can get in touch through email on stuartandtodd@gmail.com, through our Facebook Page: https://www.facebook.com/stuartandtodd/ or comment on the blog post, http://www.learnmakeupeffects.com/rob_smith_pt1/ Stuart & Todd

Kula Wellness Podcast 001 - Guest Johnny Chan Justin Cooper and Johnny Chan on nutrition and diets.

DAPF #111. Dark Angels  Pretty Freaks #111. Yes, #111 comes after #112 in our world. We are back to our goofy selves. We thank some amazing peeps! Talk T-shirt donations, Mothers Day, Sugarless Neil, Crawl space chaos, Snowboarding, 5 Favorite Shoes, and so much more!   Wanna join us for Vegas meet up 2017 or Jamaica cast 2017? email us for more info!   Want some FREE DAPF stuff? Send us your address and we will send you some goodies!   www.DarkAngelsandPrettyFreaks.com   Please check out our free app wherever you download your apps!

Emitido el 01/10/2015 en www.radioutopia.es Hay dos tipos de bandas emergentes... las que se toman en serio su trabajo y las que no... Jelly Bullet es de las primeras. En el programa de hoy repasamos la corta pero intensa trayectoria de la banda madrileña Jelly Bullet con motivo del esperado segundo disco "Miracle Elixir". Ellos ganaron el concurso de maquetas que Radio Utopía celebró en 2013 y desde entonces han crecido como la espuma. Producido por Dani Alcover (Dover, Sugarless, Pignoise, etc) "Miracle Elixir" no te dejará indiferente, te conquistará con la pegada de su primer trabajo "First Shot" (2013) y el espíritu de estas composiciones de primer nivel como "Rain", "Streets Of Shame" o la maravillosa "Lovers In A Cage". El sábado 3 de octubre Juan, Rocio, Carlos y Juanma estarán en la Sala Cats de Madrid, no te los pierdas porque te arrepentirás.

Emitido el 01/10/2015 en www.radioutopia.es Hay dos tipos de bandas emergentes... las que se toman en serio su trabajo y las que no... Jelly Bullet es de las primeras. En el programa de hoy repasamos la corta pero intensa trayectoria de la banda madrileña Jelly Bullet con motivo del esperado segundo disco "Miracle Elixir". Ellos ganaron el concurso de maquetas que Radio Utopía celebró en 2013 y desde entonces han crecido como la espuma. Producido por Dani Alcover (Dover, Sugarless, Pignoise, etc) "Miracle Elixir" no te dejará indiferente, te conquistará con la pegada de su primer trabajo "First Shot" (2013) y el espíritu de estas composiciones de primer nivel como "Rain", "Streets Of Shame" o la maravillosa "Lovers In A Cage". El sábado 3 de octubre Juan, Rocio, Carlos y Juanma estarán en la Sala Cats de Madrid, no te los pierdas porque te arrepentirás.

PLAYWRIGHT | FICTION WRITER -James Magruder is a playwright, translator, and fiction writer. His stories have appeared or will appear in The Gettysburg Review, The Harrington Quarterly, Bloom, Subtropics, The Normal School, Mary, and the anthologies Boy Crazy and New Stories from the Midwest. He teaches translation and adaptation at the Yale School of Drama, where he received his doctorate. His produced translations and adaptations of works by Marivaux, Moliere, Lesage, Labiche, Gozzi, and Dickens have been produced on and off Broadway, across the country, and in Japan and Germany. He also teaches dramaturgy at Swarthmore College. His plays have been staged in Baltimore, Atlanta, and New York and published in The Art of the One-Act, Arts & Letters, and Third Coast. His writing has been supported by the Maryland State Arts Council, the New Harmony Project, the MacDowell Colony, where he was named a Thornton Wilder Fellow, the Ucross Foundation, the Blue Mountain Center, and the Jerome Foundation. The University of Wisconsin Press published his debut novel, Sugarless, last October. It was named one of “Twenty Indies to Watch” by Publishers Weekly. It is one of five nominees for a Lambda Literary Award and a semi-finalist for the Cabell First Novelist Award.

This episode is no longer availible in itunes but you can still download it at this link:http://drop.io/hammerdownsomethingelse28This weeks show we drink long island iced tea, read about Greg's experience at the world famous French Laundry, hear about how Mardi Gras can be annoying, talk about recreation nation, Resident Evil 5, Street Fighter 4, Synecdoche, NY, This American Life, the thing, a love of King Ralph, our chocolate tasting devolves into something like a jackass segment, and our oscar results before the news.The list: 5 songs to listen to at the end of the worldThe Review: an assortment of chocolates Ecuadorian Dark Chocolate Dark Chocolate with Sea Salt Chipotle Chili Dark Chocolate 99% Cacao Dark ChocolateThe review ended with some taste endurance that resulted in the following photos:Tasting the 99% The 99% with lemon juice The Quiet Before the Storm The 99 & lemon reaction Rob The Laugher 99 & lemon reaction Wirshtishire & 99 The reaction 99 & Midori The reaction and I'll finish it all with a Loudon Wainwright III clipSubscribe in a reader