Podcasts about Sustainable living

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

Gugs Mhlungu speaks with Mashoto Mokgethi, Head of Domestic Tourism at South African Tourism, unpacking Travel week, the importance of exploring locally and how to take advantage of deals to truly get to know your country. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Feeling overwhelmed by clutter? In this episode, we share how decluttering isn't just about organizing your home - it's an act of self-care that brings more peace, clarity, and energy into your life. From closets to garages to those sentimental items we hold onto, we talk through practical tips and honest reflections on letting go and making space for what matters most. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

You may think that home food production is a thing of the past but you would be wrong. Despite our modern culture and all of our wonderful technology, having some control over your own food supply is more important than ever. Yet the trend of our present culture is to depend on someone else for most of our basic needs. That is a mistake. No matter where you live and what you do, it is possible to produce a certain amount of your own food. Yes it takes time, commitment and maybe a small learning curve, but it is not difficult at all. In this episode, I am going to focus on how we can reverse this trend of dependency on industrial agriculture and why that is so important. Welcome back everyone to the Adventures in Sustainable Living podcast. This is your host Patrick and this is E247 Reversing the Trend: a Home Food Production Action Plan.

Carrie Hall, PT, joins the podcast again to talk about her fascination with the feet. She talks about some of the changes to the foot that can occur during and after pregnancy, which for some women can include going up a shoe size. The foot can become longer and the arches can also change. Carrie discusses optimal foot function and how the combination of passive and dynamic mechanisms, including the 4 layers of muscles, allow for the appropriate amount of acceleration and deceleration with walking, activity and exercise. Carrie talks us through some practical exercises for focusing on the intrinsic muscles of the feet and outlines a number of further resources for diving further into the mechanisms of the feet.   The extra resources mentioned by Carrie in the podcast: Gait Happens  Peter Attia and Courtney Conley # 296. Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more. Sustainable Living with Galahad Clark / Feel Better, Live More Podcast The foot core system: a new paradigm for understanding intrinsic foot muscle function Running Shoes Information and Resources from the AAPSM Kinetic revolution - What is the windlass mechanism of the foot?     You can connect with Carrie Hall via Linked In For further information visit www.thepregnancycentre.com.au  

This week’s Volvo Green Tip features Graeme from Just a Small Piece, an initiative that encourages beachgoers to pick up at least one piece of litter every time they visit the beach. Framed as a simple “trade exchange” with Mother Nature, the idea is that after enjoying activities like swimming, surfing, kayaking, or simply spending time with family, you give back by keeping the beach clean. Graeme believes that if just 5% of South Africans, around three million people, took part, it would make a huge difference in reducing beach litter and keeping our oceans free of plastic. Find out more and join the movement on Instagram at @JustaSmallPiece. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

Nokukhanya Mtambo speaks with John Wesson, from the Wildlife Society of South Africa (WESSA), unpacking how the Hartbeespoort Dam is choked by pollution, invasive plants, and raw sewage, raising urgent questions about failing infrastructure and water quality in the region. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Over the last few episodes I have covered several topics regarding the health benefits of a sustainable lifestyle. From out diets, to reducing toxin exposure, to getting more physical activity and reconnecting with nature, as well as supporting our mental health and emotional well being. The affects of a sustainable lifestyle are as far reaching as the affects of climate change. Besides the obvious benefits to the environment and health of our planet, a sustainable lifestyle can also be thought of in terms of preventative health care. Maintaining a healthy diet and getting plenty of exercise goes a long way toward preventing many of the chronic disease that plaque our modern culture.So join me for episode 246,  Sustainability as Preventative Care. Welcome back everyone to the Adventures in Sustainable Living podcast. This is your host Patrick and this is E246 Sustainability as Preventative Care. 

In this inspiring episode, Dr. Lara May sits down with Elizabeth Bruckner—author of The Homesteader Mindset—to explore the powerful connection between self-sufficiency, sustainable living, and mental wellness. With a background in acupuncture and oriental medicine, Elizabeth blends traditional Chinese medicine, the five element theory, and habit creation to help individuals cultivate balance, resilience, and fulfillment in everyday life. Together, they dive into practical tools for building a homesteader mindset, how mental health principles can support a more grounded lifestyle, and why embracing traditional skills can transform not only the way we live but also how we feel. Whether you're a budding homesteader, a wellness seeker, or simply curious about creating a more meaningful life, this conversation offers insights and encouragement to guide your journey. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Gugs Mhlungu speaks with Cary Goodwin, Gardening expert & plant lover at Colourful Splendour, sharing tips on what to plant and how to get started as we head into spring. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

În acest episod al Sustainable Living Podcast,continuăm seria AI for a Sustainable Future cu o discuție captivantă despre cum tehnologia poate accelera tranziția către un model de business circular și responsabil.Invitata noastră, Raluca Mocanu, Sustainability Leader la IKEA România, dezvăluie modul în care AI este integrată în operațiunile companiei – de la reducerea risipei alimentare cu ajutorul sistemului Food Waste Watcher, la evaluarea circularității a mii de produse, optimizarea proceselor logistice și crearea unor experiențe digitale care sprijinăconsumatorii să facă alegeri mai sustenabile.Sustainable Living Podcast (SLP) lansează cel de-al nouălea sezon – AI for a Sustainable Future, o serie specială dedicată explorării modului în care inteligența artificială (AI)modelează un viitor mai verde și mai echitabil. Realizat în parteneriat cu Ambasada Suediei în România, partener fondator al Sustainable Living Podcast, acest sezon aduce în prim-plan conversații esențiale despre inovație, responsabilitate și impactul tehnologiei asupra educației, mediului și societății.Website: www.sustainableliving.roSpotify: https://spoti.fi/3rI4agYApple Podcast: https://podcasts.apple.com/us/podcast/sustainable-living-podcast/id1559738976 YouTube: https://bit.ly/2QWCPuBFacebook: www.facebook.com/SustainableLiving.roInstagram: www.instagram.com/SustainableLiving.ro

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

Gugs Mhlungu speaks with Dr Lize Barclay, senior lecturer in Futures Studies and Systems Thinking at the University of Stellenbosch Business School, discussing South Africa's proposed ban on microbeads, and what this means for the environment. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of biohacking, fitness, and homesteading. Kummer, a proponent of the 'Sapien' philosophy, emphasizes a diet and lifestyle that closely mimic natural human behaviors. The discussion covers Michael's fitness routine, which involves minimal gym time, his creation of an accessible fitness program, and his unique perspective on the synergy between biohacking and homesteading. They delve into the issue of modern diets, stress, and lifestyle factors impacting health, using Austria as a case study to highlight these trends. Kummer also shares insights into his family's transition to a homesteading lifestyle and offers practical tips for integrating these principles into various lifestyles.   Try the oyster pills! https://nosetotail.org/products/pure-oyster   Show Notes: 02:18 Biohacking vs. Natural Living 04:12 Homesteading and Food Production 08:45 Health Impacts of Modern Lifestyle 12:03 Traditional Food Preparation Techniques 24:41 The Importance of Muscle Mass 28:12 Austrian Lifestyle and Longevity 33:02 Traditional Austrian Diet: Then and Now 33:16 Impact of World War II on Diet and Lifestyle 35:32 Modern Austrian Diet and Health Trends 37:46 Comparing Health Outcomes: Austria vs. USA 45:38 Personal Fat Threshold and Its Implications 51:52 Homesteading and Sustainable Living 54:21 Balancing Modern Life with Traditional Practices 58:21 The Role of Community in Homesteading 01:03:13 Supplements and Whole Foods for Optimal Health   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post    Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Fluent Fiction - Hindi: Monsoon Magic: A Cleanliness Drive Sparks Lasting Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-08-13-22-34-02-hi Story Transcript:Hi: बरसात की पहली तीव्र फुहारों के बाद, वह समृद्ध आवासीय क्षेत्र एक नए रूप में उभरा था।En: After the first intense showers of the monsoon, that affluent residential area emerged with a new look.Hi: गीली धरती से उठती मिट्टी की खुशबू ने हर किसी का मन मोह लिया था।En: The scent of wet earth rising captivated everyone's heart.Hi: चारों ओर वो हरे-भरे पेड़, अपनी शाखाओं के भार से झुके पड़े थे।En: All around, those lush green trees were bending under the weight of their branches.Hi: पानी कुछ जगहों पर तेजी से बह रहा था और कहीं-कहीं छोटे तालाब से बन गए थे।En: In some places, the water was flowing rapidly, and small ponds had formed here and there.Hi: इसी खूबसूरत मौसम में, आवासीय समाज ने एक सफाई अभियान का आयोजन किया था।En: In this beautiful weather, the residential society organized a cleanliness drive.Hi: सभी रंग-बिरंगे रेनकोट पहने, बगीचों में अपने-अपने हिस्से की सफाई में जुट गए थे।En: Everyone, dressed in colorful raincoats, was busy cleaning their respective areas in the gardens.Hi: इन्हीं में शामिल थे अनया और रोहन, जो दोनों ही अलग-अलग कारणों से इस अभियान का हिस्सा बने थे।En: Among them were Anaya and Rohan, who had joined the initiative for different reasons.Hi: अनया, जो अभी-अभी इस समुदाय में आई थी, पर्यावरण के प्रति बेहद जागरूक थी।En: Anaya, who had just moved to this community, was very conscious about the environment.Hi: वह चाहती थी कि वह इस मोहल्ले का हिस्सा बने, और इसे बेहतर बनाने में योगदान दे।En: She wanted to become a part of this neighborhood and contribute to making it better.Hi: हालांकि, वो स्वयं को ज्यादा खुलासा न करने में ही सहज महसूस करती थी।En: However, she felt more at ease not revealing much about herself.Hi: दूसरी ओर, रोहन जो इस क्षेत्र में लम्बे समय से रह रहा था, ऑनलाइन काम की दिनचर्या से ऊब चुका था और वास्तविक दुनिया में संबंध बनाना चाहता था।En: On the other hand, Rohan, who had been living in the area for a long time, was tired of the routine of online work and wanted to form relationships in the real world.Hi: जब सफाई अभियान शुरू हुआ, अनया ने ठान लिया कि वो अपने संकोच को दूर कर, एक छोटी टीम का नेतृत्त्व करेगी।En: When the cleanliness drive started, Anaya decided to overcome her hesitation and lead a small team.Hi: वहीं, रोहन ने अनया की ऊर्जा को देखकर अलग से ध्यान दिया।En: Meanwhile, Rohan noticed Anaya's energy and paid special attention.Hi: वह उसके पास गया और किया, "आपका नाम अनया है ना?En: He approached her and said, "Your name is Anaya, right?Hi: आप तो कमाल कर रही हैं!En: You're doing amazing!Hi: क्या आपको लगता है, हम इस सफाई अभियान में कुछ और भी शामिल कर सकते हैं?En: Do you think we can add anything else to this cleanliness drive?"Hi: "अनया ने थोड़ी झिझक के बाद धीरे से मुस्कुराते हुए कहा, "हां, कुछ पौधे लगाकर इसे और बेहतर बना सकते हैं।En: Anaya, after a bit of hesitation, smiled slowly and said, "Yes, we can plant some trees to make it better."Hi: "ये बातें करते-करते, दोनों एक कठिन मलबे के ढेर को साफ करने लगे।En: While chatting, both started cleaning a difficult heap of debris.Hi: एक ऐसी पत्थरों की ढेरी, जिसे हटाना एक चुनौती लग रहा था।En: It was a pile of stones that seemed like a challenge to remove.Hi: तभी अचानक एक पत्थर फिसल कर थोड़ा दूर जा गिरा और अनायास ही रोहन की तरफ मुंह कर गया।En: Suddenly, a stone slipped and rolled away, inadvertently turning toward Rohan.Hi: उस पल को देखकर दोनों की हंसी छूट गई।En: Witnessing the moment, both burst into laughter.Hi: उस हंसी ने एक अनोखा माहौल बना दिया।En: That laughter created a unique atmosphere.Hi: अब, अनया अपनी कहानियाँ साझा करने लगी और रोहन अपने अनुभव बताने लगा।En: Now, Anaya began sharing her stories, and Rohan started narrating his experiences.Hi: दोनों को महसूस हुआ कि इस सफाई अभियान ने उनको एक सार्थक मित्रता का अवसर दिया था।En: Both realized that this cleanliness drive had given them the opportunity for a meaningful friendship.Hi: अभियान के अंत में, उन्होंने एक-दूसरे का संपर्क जानकारी साझा की।En: At the end of the initiative, they exchanged each other's contact information.Hi: अब, दोनों ने आने वाले समय में एक साथ अन्य प्रोजेक्ट करने का फैसला किया।En: They decided to collaborate on more projects together in the future.Hi: अनया ने महसूस किया कि इस नए वातावरण में वह अकेली नहीं है, और रोहन को वह जुड़ाव मिला जो वह खोज रहा था।En: Anaya felt that she wasn't alone in this new environment, and Rohan found the connection he had been seeking.Hi: यही बरसाती मौसम, इन दोनों के लिए एक नई शुरुआत बन गया।En: This rainy season turned into a new beginning for both of them.Hi: अब अनया इस मोहल्ले को अपने घर जैसा मानने लगी थी, और रोहन ने एक ऐसा मित्र पाया जो उसकी दुनिया को वास्तविकता में बदल सकता था।En: Now Anaya considered this neighborhood like her home, and Rohan found a friend who could transform his world into reality. Vocabulary Words:intense: तीव्रaffluent: समृद्धemerged: उभराscent: खुशबूcaptivated: मोह लियाlush: हरे-भरेbending: झुकेconscious: जागकरूकcontribute: योगदान देhesitation: संकोचinitiative: अभियानdebris: मलबेinadvertently: अनायासburst: छूट गईmeaningful: सार्थकopportunity: अवसरcollaborate: सहयोगenvironment: पर्यावरणrespective: अपने-अपनेovercome: दूर करnarrating: बतानेtransformed: बदलrapidly: तेजीconsciousness: जागरूकताrealization: महसूसunique: अनोखाfreely: स्वतंत्रता सेreside: रहreveal: प्रकटrelationships: संबंध

Welcome folks to part four of my on-going series on the health benefits of sustainable living. Hopefully by now you have an appreciation for the fact that a sustainable lifestyle is about so much more than recycling, reducing your use of plastics and ditching the plastic bags. So far I have discussed the health benefits of changing how we eat, how to reduce your exposure to toxins, and how sustainable living improves your mental health and emotional well being.In this episode I am going to give you additional tips on how sustainable living promotes a healthier lifestyle through physical activity and a closer connection with nature. It is the next piece in the puzzle of living a healthier and longer life. So join me for episode 244.

In this episode of the Other Side Lifestyle Podcast, hosts Jim and Aram engage in a candid conversation with Meghan Stokes about her transformative journey in fitness and health. Meghan shares her experiences from being an athletic child to facing challenges in university, leading to a significant lifestyle change. The discussion delves into the importance of mindset, the sacrifices made for fitness, and the role of support systems in achieving personal goals. Meghan emphasizes the need for self-care, the impact of societal expectations, and the importance of maintaining one's identity amidst life changes. The episode concludes with reflections on relationships and the courage to prioritize personal health and happiness.   Follow Meghan on IG: @meghanstokes93   If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

As you have likely heard me say before, I truly think the world would be a better place if everyone could live like I do. No matter how stressful my day becomes I still get to go home to a nice quiet peaceful place and live on my terms. Yes I do have chores to do on a regular basis that makes it possible for me to live off grid. However, those chores give me some physical activity which tends to keep me healthy. But this is all part of me living a lifestyle that is in line with my personal values. This reduces my stress. It means I am living with intention which in turn keeps me emotionally healthy. So join me for episode 242 The Health Benefits of Sustainable Living Part Three: Mental and Emotional Well-Being

What do gym memberships, Bible verses, and retirement plans have in common? They all require commitment, clarity, and a personal touch. In this episode, JoePat Roop draws parallels between fitness coaching and financial planning, emphasizing the importance of tailored strategies for retirement. From tax burdens to income sustainability, discover how a one-page plan can help you live confidently through life’s transitions—without the stress of running out of money or dignity. For more information or to schedule a consultation call 704-946-7000 or visit BelmontUSA.com! Follow us on social media: YouTube | Instagram | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

Fluent Fiction - Swedish: Savvy Shopping: How Elsa Mastered the Market with Friends Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-08-02-22-34-02-sv Story Transcript:Sv: Solen sken starkt över Urban Metropolis den här sommardagen.En: The sun shone brightly over Urban Metropolis on this summer day.Sv: Elsa, en ung kvinna som älskade att laga mat och värnade om hållbarhet, promenerade genom den livliga marknaden.En: Elsa, a young woman who loved to cook and cared about sustainability, strolled through the bustling market.Sv: Rader av stånd fyllda med färgglada frukter, krispiga grönsaker och handgjorda varor glittrade i solen.En: Rows of stalls filled with colorful fruits, crisp vegetables, and handmade goods glittered in the sunlight.Sv: Elsa trivdes här, men idag behövde hon tänka klokt.En: Elsa enjoyed being here, but today she needed to think wisely.Sv: Hon hade en stram budget, men ville laga en speciell middag med färska, lokala råvaror till sina vänner.En: She was on a tight budget but wanted to prepare a special dinner with fresh, local ingredients for her friends.Sv: När Elsa gick bland stånden, hälsade hon glatt på bekanta ansikten.En: As Elsa walked among the stalls, she happily greeted familiar faces.Sv: "Hej Johan, hej Greta!"En: "Hi Johan, hi Greta!"Sv: ropade hon och vinkade till sina vänner vid ett fruktstånd.En: she called out, waving to her friends at a fruit stall.Sv: Johan, en glad ung man med stor kärlek för god mat, och Greta, en praktisk och kreativ kvinna, handlade också.En: Johan, a cheerful young man with a great love for good food, and Greta, a practical and creative woman, were shopping too.Sv: Elsa stannade vid ett stånd där tomaterna såg extra saftiga ut.En: Elsa stopped at a stall where the tomatoes looked exceptionally juicy.Sv: "De här ser fantastiska ut," sa hon till sig själv.En: "These look fantastic," she said to herself.Sv: Men när hon såg prislappen, suckade hon.En: But when she saw the price tag, she sighed.Sv: Tomaterna var dyra.En: The tomatoes were expensive.Sv: Hon visste att om hon skulle köpa dem, skulle resten av hennes shopping lida.En: She knew that if she bought them, the rest of her shopping would suffer.Sv: "Jag hoppas jag kan hitta ett bättre pris," tänkte Elsa och fortsatte.En: "I hope I can find a better price," thought Elsa and continued.Sv: Hon ville inte kompromissa med kvaliteten, men hennes plånbok sa annat.En: She didn't want to compromise on quality, but her wallet said otherwise.Sv: Efter några varv runt marknaden, såg Elsa ett nytt stånd.En: After a few rounds around the market, Elsa saw a new stall.Sv: En äldre man hade satt upp en skylt: "Mängdrabatt på grönsaker!"En: An older man had put up a sign: "Bulk discount on vegetables!"Sv: Hon gick fram av nyfikenhet.En: She approached out of curiosity.Sv: "Hur mycket kostar det?"En: "How much does it cost?"Sv: frågade hon och pekade på en hög med färska grönsaker.En: she asked, pointing to a pile of fresh vegetables.Sv: "Mängdrabatt, men måste köpa mycket," svarade mannen.En: "Bulk discount, but you have to buy a lot," the man replied.Sv: Elsa blev tveksam.En: Elsa hesitated.Sv: Priset var bra, men hon behövde köpa i bulk och det skulle kosta mer först.En: The price was good, but she needed to buy in bulk, and it would cost more upfront.Sv: Hon tittade på sina få sedlar och undrade hur hon kunde lösa det här.En: She looked at her few bills and wondered how she could solve this.Sv: Plötsligt närmade sig Johan och Greta, nyfikna på vad Elsa undersökte.En: Suddenly, Johan and Greta approached, curious about what Elsa was investigating.Sv: Elsa berättade snabbt om erbjudandet.En: Elsa quickly explained the offer.Sv: Det fick Johan att le brett.En: This made Johan smile broadly.Sv: "Tänk om vi alla slår ihop våra resurser?"En: "What if we all pool our resources?"Sv: föreslog han.En: he suggested.Sv: "Vi kan dela på allt och det räcker mer än väl för alla våra middagar."En: "We can share everything, and it will more than suffice for all our dinners."Sv: Greta nickade ivrigt.En: Greta nodded eagerly.Sv: "En bra idé!En: "A good idea!Sv: Då får vi både kvaliteten du vill ha och sparar pengar."En: Then we'll get both the quality you want and save money."Sv: Elsa tvekade inte längre.En: Elsa hesitated no longer.Sv: Hon log och höll med.En: She smiled and agreed.Sv: Tillsammans köpte de hela paketet och delade upp det mellan sig.En: Together they bought the whole package and divided it among themselves.Sv: Med gemensamma krafter fick de överkomligt de finaste ingredienserna.En: With combined efforts, they affordably got the finest ingredients.Sv: Den kvällen när de satt runt bordet som Elsa dukat upp, kunde de alla känna smaken av sommarens bästa skördar på sina tallrikar.En: That evening, as they sat around the table Elsa had set, they could all taste the best harvests of summer on their plates.Sv: Elsa hade också lärt sig något viktigt.En: Elsa had also learned something important.Sv: Att samarbeta kunde verkligen göra en stor skillnad.En: Collaborating could really make a big difference.Sv: Det var en middag fylld med glädje, skratt och fantastiska smaker.En: It was a dinner filled with joy, laughter, and fantastic flavors.Sv: Och Elsa visste, ibland behåller kvaliteten sin glans när man delar den med vänner.En: And Elsa knew, sometimes quality keeps its brilliance when shared with friends. Vocabulary Words:shone: skensustainability: hållbarhetstrolled: promeneradebustling: livligastalls: ståndcrisp: krispigagoods: varorglittered: glittradebudget: budgetprepare: lagathreads: trådarfamiliar: bekantapractical: praktiskexceptionally: extrajuicy: saftigasighed: suckadecompromise: kompromissacuriosity: nyfikenhetbulk: mängdhesitated: tvekadesolve: lösapool: slå ihopresources: resursersuffice: räckereagerly: ivrigtdivided: deladecombined: gemensammaaffordably: överkomligtharvests: skördarcollaborating: samarbeta

Send us a textThis episode explores the fascinating intersection of nature, health, and fermentation with David Bee Lolis, founder of Hive₂O and Hard Honey. David discusses how he's reinventing the beverage industry by crafting clean, honey-based fermented drinks that bridge functional wellness with conscious consumption.Listeners will discover what raw honey can teach us about immunity, adaptation, and natural wisdom, diving into its antioxidant, antibacterial, and anti-inflammatory properties, its lower glycemic impact compared to refined sugars, and its potential role in supporting brain health and longevity. The conversation also touches on the vibrational healing from beehives and the future of sustainable, health-forward refreshments.Resources:Hive 2.0: Hive20.comHard Honey: HardHoney.comHive H2O: HiveH20.comProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Jamie MacDonald is a world-renowned bowyer who carves primitive bows primarily from Pacific yew. He is most known for his English longbows, which he and his wife Jenna meticulously craft under the brand name of Ravenbeak Natureworks in Powell River, British Columbia. Together they offer regular bow carving workshops and sell Ravenbeak bows to discerning customers around the globe. Keeping Ravenbeak all in the family, they have brought all of the family into Ravenbeak: their daughter and son craft beautiful arrows and also trinkets from the leftover bits of yew. Please enjoy this episode of Project Quiver on Salish Wolf with Jamie MacDonald.          Links:https://www.ravenbeak.com/http://salishwolf.com/http://projectquiver.com/Summary:In this engaging conversation, Jamie and Todd reconnect after several years, discussing the growth of their eco-conscious community, their recent family adventures in South America, and the intricacies of bow making. They explore themes of sustainability, community living, and the importance of family bonding through travel and shared experiences. The conversation also delves into the craftsmanship of bow making, highlighting innovative techniques and the significance of naming each bow, reflecting their unique stories and the connection to nature. This conversation also explores the origins of the Ravenbeak brand and the unique qualities of yew wood. They discuss the transition into bow making, the challenges and joys of running a family business, and the deep connections formed through archery. The conversation highlights the craftsmanship involved in creating traditional bows and the personal stories that shape the art of bow making.Show Notes:The community has grown to include eight full-time families.They focus on natural building techniques and sustainability.The community is currently in a 'nourishment phase' to reconnect and stabilize.They have built six new houses using eco-friendly materials.The family took a five-month trip to South America for surfing and cultural experiences.They prioritize affordability and support within the community.The bow-making business has been running for over a decade.Jenna and Ravenbeak collaborate effectively in their bow-making business.They have introduced innovative designs in bow craftsmanship.The naming of bows reflects a deep connection to history and mythology. Naming bows helps in teaching and communication.Ravenbeak's brand story is deeply connected to nature.Yew wood is the primary material for bow making.The journey of bow making began with a significant yew tree.Teaching workshops has been a fulfilling part of the business.Building bows requires a blend of art and science.The importance of community and connections in archery.Family involvement is crucial in the business.The transition to full-time bow making was supported by parental leave.Craftsmanship in bow making is a lifelong learning process.Chapters:00:00 Reconnecting and Community Updates02:37 Building an Eco-Conscious Community05:40 Community Dynamics and Growth08:38 Sustainable Living and Natural Building11:32 Traveling to South America17:25 Surfing Adventures and Family Bonding23:16 Homeschooling Journey and Future Plans26:27 Bow Making Business Insights29:15 The Art of Collaboration in Bow Making30:38 Transitioning from Custom to Stock Bows33:02 Workshops: Teaching the Craft of Bow Making34:53 The Journey of Bow Ownership and Teaching36:24 Innovations in Bow Design: Mosaic Inlays40:56 The Significance of Naming Bows44:40 The Craft of Wood Burning and Personalization48:16 The Genesis of the Ravenbeak Brand54:16 The Connection to Yew Wood and Bow Making59:42 The Journey of Bow Making01:04:21 Learning and Teaching Bow Making01:09:03 Transitioning to Full-Time Bowyer01:15:40 Building a Bow Business01:22:55 Exploring Bow Design and Materials01:30:11 The Art of Tiller and War Bows01:37:18 Family and Community in Bow Making

In this episode we talk about the importance of environmental impacts with Emma Dendler of The Simple Environmentalist. She walks us through the ways we can make impacts on a daily basis to be more sustainable and even save money.Produced by Yes Communities

Rita is a visionary member of Project Kamp, a Portugal-based research community dedicated to prototyping a sustainable way of living in harmony with the planet. As a key collaborator in this innovative experiment, Rita has helped transform a 9-hectare plot of abandoned land and kick start a research place for sustainable practices, from upcycling plastic waste with Precious Plastic to building communal spaces with recycled materials. Her work embodies a bold reimagination of how humans can live, eat, and connect within nature. In this inspiring episode, Rita shares the journey of Project Kamp and her insights on sustainable living, including: The spark behind Project Kamp and its mission to rethink modern living The challenges and triumphs of transforming raw land into a sustainable community How Project Kamp's connection to Precious Plastic drives innovative plastic recycling Lessons on sustainable food systems, community cooperation, and living closer to nature A vision for a future where humanity thrives in balance with the environment This conversation is a must-listen for anyone curious about sustainable living, community-driven innovation, and the power of collective action to reshape our world.

#868: Join us as we sit down with Nikki Reed & Ian Somerhalder – acclaimed actors, entrepreneurs, environmental advocates, & Co-Founders of The Absorption Company. After building remarkable careers in the entertainment industry, they've seamlessly channeled their passion for environmental causes into the wellness & sustainability space. In this episode, Nikki & Ian get real about their transition from Hollywood to building impact-driven companies, expose the truth about the supplement industry & how they're disrupting it, share their mission to champion sustainability from the ground up, reflect on life behind the spotlight, & explore how they're intentionally embracing simplicity in an increasingly digital world! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Nikki Reed click HERE To connect with Ian Somerhalder click HERE To connect with The Absorption Company click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit https://absorbmore.com/SKINNY to receive 10% off for a limited time & learn more about The Absorption Company. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by ARMRA  Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Astral House Marg Summer is here!!! Time to stock up! Go to http://AstralTequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.  This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. Produced by Dear Media  

More than half of Iowa's energy comes from the wind, which is significant and worthy of rerunning this episode about wind energy. Iowa is second in the U.S. for the production of wind energy and stands mightily with the top producers worldwide. For Jesse Bermel, Director of Midwest Developments at Triple Oak Power, this is a point of pride. Having discovered his own passion for conservation through his grandparent's garden, Jesse works with communities toward responsible development for a more sustainable future. North Liberty is the headquarters of local media, regional financial and national transportation companies and home to solar energy and tech startups, and entrepreneurs getting their big ideas off the ground. Get to know your new business community.

“Simplicity was something I learned from my family and grew up with. The fact is, you do not need fancy food, you do not need a huge variety of food. You can have some potatoes, and you can have one vegetable, and you make a brothy sauce with the vegetables, and you pour it over the freshly cooked potatoes. It can be so comforting and nourishing. So simplicity is something that is important for us to understand.” —Daniela Kratz   “I grew up in a household where we cooked together. Cooking was a way of connecting for us. Culturally, food is a language of love, poetry, and respect for nature. We grew up and used everything that was available; nothing went to waste. So for my kids it was important to pass that on.” —Shirin Gonili Aryanpour   What if the most radical act of sustainability isn't what you buy, but how you gather your family around the table? In a world that tells working moms to do it all, the real challenge is weaving mindful choices into the chaos of daily life without losing the joy, the flavor, or the connection. If you've ever wondered how to nurture your kids, your career, and the planet—without burning out—this conversation is for you. Meet Shirin Aryanpour, a mom and former physical therapist who transformed her family's kitchen into a hub of love, culture, and zero-waste creativity, and Daniela Kratz, founder of Farmhouse Lab, who brings the wisdom of generations and the simplicity of real food to her own children. Together, they share honest stories of juggling work, family, and the pursuit of a sustainable lifestyle, offering practical rituals, cultural insights, and the reassurance that perfection isn't the goal.   Tune in as Justine, Shirin, and Daniela explore how food rituals, cultural traditions, and open-door community spirit can empower working moms to teach their kids about conscious choices, nurture respect for nature, balance busy schedules, and celebrate the beauty of imperfection.    Meet Daniela:  A SF Bay Area-based mom of two, Daniela Kratz, the mastermind behind Farmhouse Lab's high-quality specialty dressings, which she launched in 2016, shifted from a sustainability leadership role with a large global corporation to focus on what inspired her most — directly helping individuals make healthier, more locally-driven and sustainable food choices. Daniela's inspiration for creating high-quality, sustainably sourced, delicious dressings originated from her realization that the majority of dressings on the shelves contain emulsifiers, preservatives, artificial flavors, and/or refined sugars. And what was easy for her to whip up in the kitchen wasn't so simple for many on-the-go parents and professionals. With the start of her own family, combined with her love of entertaining and passion for sustainability, it was a natural for Daniela to create a business designed to promote a healthy lifestyle. Website LinkedIn Instagram Facebook X   Meet Shirin:  Shirin Gonili Aryanpour is a passionate leader, healer, and advocate for women's empowerment. She is the founder of Illuminate Her Path, a transformative digital community that blends wellness, education, spiritual connection, and collective growth. With over 16 years of experience as a physical therapist and a decade of humanitarian work through Operation Smile (co-founder of Northern California Chapter), Shirin has long been devoted to healing and service. Her journey as a two-time breast cancer thriver revealed the critical gaps in women's healthcare and ignited her mission to create spaces where women can thrive. Through curated events, sacred women's circles, and evidence-based wellness resources, Shirin cultivates environments where women can share their stories, access healing, and build lasting connections. She believes in the power of community to create a more equitable and balanced world—one heart at a time. LinkedIn Instagram   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:16 Cultural and Family Cooking Practices  06:32 Teaching Kids to Cook  10:01 Community and Shared Meals  13:35 Educating Kids on Food Choices.   17:27 Regenerative Agriculture and Sustainable Living 20:27 Non-Negotiables in Family Food Practices  

In this inspiring episode of Fresh Take, we dig into the soil—literally and figuratively—with Gen Z farmer and sustainability advocate Dawson Amico, founder of Hospitable Harvests. From growing native milkweed to support monarch butterflies to managing over 15 front yard microfarms in Orlando, Dawson shares his journey of turning passion into purpose.Discover how the pandemic sparked his composting journey, why biochar became a game-changer in his soil health strategy, and how he's helping others grow greener through hands-on education and garden coaching. Whether you're a beginner composter, urban gardener, or just compost-curious, this episode is packed with practical tips, Florida-specific advice, and heartfelt stories of regeneration and resilience.What You'll Learn:How to start composting (even in a small space!)The role of biochar in soil health and carbon sequestrationTips for composting in Florida's warm, humid climateHow composting supports habitat restoration and biodiversityDawson's vision for empowering Gen Z to grow sustainablyConnect with Dawson:Instagram: @hospitableharvestsFacebook: Hospitable HarvestsLinkedIn: Dawson AmicoWebsite: www.hospitableharvests.comTune in and get inspired to turn your food scraps into fertile soil and your front yard into a flourishing farm. Let's grow a more sustainable future—one compost pile at a time.Support the showDue to the ongoing federal funding freeze, we must redirect our efforts to other FOG programs. But we need your help to keep programs like Fresh Take and other FOG initiatives alive! Become a sponsor today! Your sponsorship is crucial for us to continue providing essential programs, including this podcast. Visit our sponsor page now to learn more and join our community of supporters. Together, we can make a significant impact!

In this conversation, Dylan Silver interviews Mudassar Malik, a data scientist and AI philosopher, about his innovative project, One Lake Drive, which aims to create a self-sufficient, multi-generational community in Delaware. Mudassar shares his personal journey into real estate, the philosophical underpinnings of his project, and the importance of community and environment in promoting well-being. He discusses the integration of AI philosophy into societal structures and the holistic approach to living that he advocates through his work.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

“To be an effective climate optimist and person who cares about sustainability, you need equal parts of two different ingredients. The first is inspiration, because if you don't believe you can make a difference, and if you don't believe that what you do matters, then you're not going to try. You also need the other ingredient of empowerment. If you are really, really encouraged to try to make a difference, but you're not given the tools or the knowledge, then all that energy dissipates and becomes wasted.” —Charlie Sellars   What if sustainability wasn't a burden, but an invitation? For too long, we've been told to shrink our impact and feel guilty for not doing enough. But what if the real power lies in small, positive choices that actually feel good and make a difference?  Charlie Sellars, the Director of Sustainability at Microsoft and author of What We Can Do: A Climate Optimist's Guide to Sustainable Living, has spent his career turning eco-anxiety into practical, empowering action. His journey proves that you don't need to be perfect—or even an expert—to make sustainability work for your life, your business, and your happiness. Tune in as Justine and Charlie break down how to reframe sustainability from a source of stress into a source of strength, sharing real-life stories, actionable tips, and a new way to think about your impact—one that's positive, empowering, and actually doable. Meet Charlie:  Charlie Sellars is a Director of Sustainability at Microsoft, which pledged to become Carbon Negative, Water Positive, Zero Waste, and Protect Ecosystems by 2030. As one of the youngest directors at the company, he has overseen sustainability for both the Windows & Devices and Cloud Operations portions of Microsoft, helping launch several sustainability-forward products ranging from new Windows PCs with repairable and recycled components to the Ocean Plastic Mouse. Recognized by IM100 as one of 2024's top 100 most impactful individuals in the digital infrastructure industry, Charlie also serves as a governing body member of the iMasons Climate Accord, an industry coalition united to decarbonize the digital infrastructure that underpins the next generation of cloud and AI services. Charlie has previously served as a board member and CTO of an impact-focused non-profit, The $100 Solution, which believes that “solutions to big problems start with small steps.” He initially joined this non-profit while studying for his Bachelor of Arts degree in Physics from Williams College, a small liberal arts school nestled in the Berkshire mountains which helped to grow his love for nature. Raised outside Milwaukee, Wisconsin, Charlie is currently based in Minneapolis, Minnesota. Website Linkedin    Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 01:24 Ingredients for Climate Optimism  03:27 Challenges and Opportunities in Sustainability  09:45 Data-Driven Sustainability  12:12 Reducing Personal Impact and Sustainability in Business 17:08 Empowering Individuals for Sustainability  20:35 Dietary Impact on Sustainability  25:20 What We CAN Do Resources Book What We Can Do: A Climate Optimist's Guide to Sustainable Living by Charlie Sellars 

Feeling overwhelmed by the idea of living more sustainably? You're not alone.But, what if I told you that you don't have to overhaul your entire life to make a difference? In this inspiring (and delightfully practical) episode of Content Magic, I chat with Sarah Robertson-Barnes, founder of Sustainable in the Suburbs and host of the podcast of the same name. Sarah shares how small, joyful shifts in your daily habits can add up to powerful climate action — no perfection required!We cover: Why sustainable living doesn't have to mean giving up everything you loveHow to identify your unique path to climate action (hint: it starts with what brings you joy!)Simple swaps that save money and reduce waste (bye-bye, paper towels and plastic wrap!)How to get started without the overwhelm — even if your partner isn't on boardThe surprising power of community (yes, sharing your herbs totally counts)If you've ever thought, “Where do I even begin?” this conversation will leave you feeling empowered to start where you are.Links + Resources:

‍-> Short Survey: Tell us what you think of Second Nature‍Whether you're a parent, an auntie, a coach, a godfather — there's a lot to think about when it comes to raising a more sustainable generation. How can we raise young people to take better care of the planet than the generations before them? ‍‍For our last episode of season 3, we're looking into the future to see how younger generations are thinking about climate change. From plant-based eating to civic engagement, we're talking to our community, Moms Clean Air Force, and Commons founder Sanchali Seth Pal to find out how folks are raising kids to take action.

“In the old days, families worked together, like on a farm, and that's the model we wanted to create for ourselves at EO Products.” —Brad Black    Most businesses die because they chase profits instead of purpose—a raw, honest truth that cuts to the core of entrepreneurial burnout and lost passion. A lot of entrepreneurs pour their hearts and soul into a business, only to become a slave to spreadsheets and profit margins. But what if there was another way?   Brad and Susan Black, co-founders of EO Products, are pioneering entrepreneurs who transformed a passionate curiosity about essential oils into a 30-year sustainable business empire. With backgrounds spanning fashion, product design, and holistic wellness, they've built a company that seamlessly integrates purpose, profitability, and principled leadership. Tune in as Justine, Susan, and Brad reveal how shared values, resilience through personal challenges, commitment to sustainable practices, and a radical approach to business can create a brand that transcends traditional profit-making models while inspiring meaningful change. Meet Susan and Brad:  Susan Griffin-Black is a visionary product designer and co-founder of EO Products, with a background in fashion and a passion for natural wellness. After a transformative experience in a London apothecary, she studied aromatherapy and cosmetic chemistry, becoming an expert in essential oils. Her innovative approach to product development and commitment to transparency has been instrumental in shaping the natural personal care industry. Brad Black, a former clothing manufacturer, brings extensive production expertise and a strong commitment to sustainable business practices to EO Products. With a background in recycled fabrics and ethical manufacturing, he has been crucial in developing the company's operational strategy. His focus on responsible decision-making and community-driven business models has been key to the company's success. In 1995, Susan and Brad co-founded EO Products, leveraging their complementary skills and shared values to create a pioneering natural personal care brand. Starting with four blends for the Bloomingdale's catalog, they built a company dedicated to using pure essential oils, sustainable packaging, and transparent manufacturing. Their partnership, rooted in mutual respect and a vision for better-for-you products, has sustained EO Products through 30 years of growth and innovation in the natural products market. Website Instagram Facebook X Pinterest     Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 01:02 Partners in Purpose: Brad and Susan's Journey to a Values-Driven Business 05:38 The No Margin, No Mission Business Philosophy 08:57 The Heart of EO: Transparency, Authenticity, Community, Communication 13:18 Advice for New Entrepreneurs 17:18 The Business of Receiving 22:20 Sustainability Challenges 28:34 Mindfulness in Business and Life 37:34 Better is Better 43:33 Creating a Meaningful Business Legacy  

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What if the biggest threat to our planet wasn't oil or plastic — but what's on your plate? In this groundbreaking environmental true crime exposé, we break down the controversial 2014 documentary Cowspiracy and the shocking truth behind how animal agriculture is destroying the Earth — and why no one's talking about it.

Microplastics seem to be everywhere, inside and outside our bodies. These micro and nano particles are shedding from our clothes, our tires, food packaging — basically anywhere there's plastic. People, animals, and plants are consuming these microplastics, thereby complicating the issue and contributing to health problems. But what health issues? And how do we avoid them? The science is still a work in progress, but today, we're finding out what we know so far. We're going to find out from an actual scientist what we know and don't know about the health implications of microplastics and what we can do about it. And we're going to try our best to find our way to a place of understanding without complete overwhelm. 

In this podcast, Justin asks the question: Is green architecture essential for sustainable living? He elaborates on the history of architecture, how it is currently implemented in structures, and how it will grow in the future. The podcast goes in depth on the idea, with interviewees who give solid opinions on the concept. Listen to this episode to learn about the world of sustainable architecture.

We are excited to bring you another great podcast crossover with the Hey Change Podcast hosted by season 5 guest Anne Therese Gennari.A Climate Optimist's Guide to Sustainable Living Join Anne as she brings new life to the Hey Change Podcast and kickstart Season 5 with Mr. Climate Optimism himself - Charlie Sellars!Charlie Sellars is the director of sustainability at Microsoft and, most importantly, the author of the newly released book What We Can Do: A Climate Optimist's Guide to Sustainable Living.His book pulls from his experience at Microsoft to empower people on climate across their personal, professional, and political lives. He helps us realize that all of us are more powerful against climate change than we think, and that while nobody can do everything, everybody can do something. His book offers pragmatic, data-driven evidence to help direct us to where we can have the most impact across everything we do.In this conversation, they explored the journey of sustainability, especially as it relates to companies and careers, emphasizing that every job can contribute to climate action. They also discuss the importance of maximizing opportunities in sustainability rather than focusing solely on minimizing our negative impacts.Additionally, they explore the balance between individual responsibility and corporate accountability in sustainability efforts.For example, did you know your tabs consume energy, even when you're not using them? Or that most Xbox users leave their games unattended, wasting energy when the console could be switched off?This and the role that choice architecture among smart design plays in creating pathways for a more mindful existence are just a few of the things covered in this empowering conversation.Two climate optimists coming together to plant seeds for radical change — this is a conversation you don't want to miss!

When's the last time you touched grass… before your phone? No really. Imagine waking up, resisting the urge to scroll, walking outside barefoot, and just… grounding. That's what today's episode is all about — unplugging from the madness and plugging into what's real. And man, this convo hit different.In this episode of The Happy Hustle Podcast, I sat down with Ryan Levesque, a 7-time Inc. 5000 CEO, 2-time #1 National Bestselling Author, and legit one of the smartest (and realest) entrepreneurs I know. He's the guy behind the wildly successful Ask Method — but lately, he's been asking deeper questions.Like…What if success isn't just scaling tech, but scaling truth?What if the best things in life can't be optimized or outsourced?What if real wealth is measured in moments, not metrics?Ryan's on a mission to live a radically real life. He left the digital rat race for a self-sustaining lifestyle — think chickens, crops, faith, and family. And in this convo, we explore his framework called “The Return to Real” — a philosophy (and lifestyle) that'll get you rethinking your entire hustle.We jammed on everything from purpose-driven business to farming wisdom to why technology is no longer a moat. Spoiler alert: In a world where anyone can clone your product, the unscalable stuff is your secret weapon. Love. Integrity. Presence. A handwritten note. A meaningful convo. A hug from your little one. THAT'S the new currency.Here are a few gems from this episode you won't wanna miss:Ryan's daily practice to instantly ground your energy and clear your mind — no apps requiredWhy the real flex in business is doing things that don't scale (and why your competition won't do it)The communication skill that'll set you apart in a noisy, AI-run worldHow to recalibrate when you feel out of sync — personally or professionallyWhy following your heart isn't fluffy — it's your most strategic moveThis convo is raw, soulful, and super practical. It's not about quitting business and buying a farm (unless that's your vibe) — it's about remembering who you are underneath the noise. Slowing down enough to ask better questions. And choosing depth over distraction, every dang time.So if you're craving more meaning, more alignment, and a business that feels good to run, hit play on this one. It might just change how you show up tomorrowIn this episode, we cover:Sustainable Living and Farming JourneyThe Return to Real: A Movement Towards AuthenticityPractical Applications of the Return to RealOptimizing for Oxytocin in BusinessThe Importance of Unscalable ExperiencesThe Importance of Communication Skills in the Digital AgeEmbracing Unconventional Wisdom for Business SuccessFollowing Your Heart's Contrarian VoiceNavigating Life's Windows of OpportunityThe Journey to Authentic LivingRapid Fire Insights and Personal ReflectionsWhat does happy Hustlin mean to you? Ryan says it's that right combination, which I think for all of us, it's what is the right effective dose for you? And that's, I think, a lifelong quest of recalibration and optimization around what happy hustling means for all of us.Connect with Ryanhttps://www.instagram.com/askryanlevesque/https://www.linkedin.com/in/ryanlevesque/https://www.facebook.com/ryan.levesqueFind Ryan on this website: https://thedigitalcontrarian.comConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

NOTE: An early version of this audio has an error around 4:50. If you hear that error, it's likely because your podcast player downloaded the first version. Please re-download the episode to hear the correct version! And forgive us, as we're merely human beans

In this conversation, Anne Therese Gennari and guest Charlie Sellars explore the journey of sustainability, emphasizing that every job can contribute to climate action. They discuss the importance of maximizing opportunities in sustainability rather than focusing solely on minimizing negative impacts. The dialogue highlights the need for narrative shifts in climate action and the significance of engaging diverse perspectives. Additionally, they explore the balance between individual responsibility and corporate accountability in sustainability efforts. The discussion also touches on the political landscape's impact on climate initiatives and the potential for optimism in the face of challenges. Finally, they envision a future where sustainable practices are the norm and emphasize the need for collective action to achieve this vision.Two climate optimists coming together - this is a conversation you don't want to miss!www.heychangepodcast.comFollow us on Instagram: https://www.instagram.com/heychange_podcast/Host: https://www.instagram.com/annetheresegennari/Charlie Sellars is the director of sustainability at Microsoft and, most importantly, the author of the newly released book What We Can Do: A Climate Optimist's Guide to Sustainable Living. His book pulls from his experience at Microsoft to empower people on climate across their Personal, Professional, and Political lives. He helps us realize that all of us are more powerful against climate change than we think, and that while nobody can do everything, everybody can do something - and his book gives pragmatic, data-driven evidence to help direct us to where we can have the most impact across everything we do. Get the book here: https://bit.ly/3Zc5ZpVVisit Charlie's website: https://www.charliesellars.com/Website: www.heychangepodcast.comFollow us on Instagram: https://www.instagram.com/heychange_podcast/Host: https://www.instagram.com/annetheresegennari/Hosted by The Climate Optimist: https://www.theclimateoptimist.com/ Hosted on Acast. See acast.com/privacy for more information.

“I had to find that niche, that core community of people who were trying to solve the same problems that I was and who were passionate about the solution. But if I hadn't found that, I think it would be tough to try to keep promoting your product and your brand without actually knowing where it fits.” —Belinda Lau    Every toothpaste tube and toothbrush we've ever used might still be existing somewhere on this planet! Plastic dental care products are silent environmental destroyers, with each toothbrush lingering for about 500 years in landfills and oceans.  Belinda Lau, a biomedical engineer with 15 years in medical device innovation, co-founded Elims with her dentist husband to transform oral care through sustainable, science-backed products. Motivated by the environmental impact of traditional dental care and her background in medical technology, she developed a breakthrough toothpaste using nano-hydroxyapatite that delivers clinical effectiveness while dramatically reducing plastic waste. Tune in as Justine and Belinda explore NASA's nano hydroxyapatite technology, sustainable oral care packaging, TerraCycle's recycling innovation, clean ingredient alternatives to fluoride, bootstrapping a CPG business, growing business as a couple, flavor development strategies, dental professional insights, plus much more. Meet Belinda: With a background in biomedical and material science engineering and over 20 years of experience in the medical device industry, Belinda brings deep science and heart to every product. Inspired by a mission to create better-for-you, planet-friendly health care, she leads ELIMS with purpose, innovation, and impact. Belinda was named to the Forbes Next 1000 list and recognized by the Los Angeles Times as a Visionary CEO for her leadership in driving innovation and impact in sustainable consumer health.   Website Instagram Facebook YouTube Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 02:24 ELIMS: Bridging Sustainability and Dental Health 09:07 Nano Hydroxyapatite: An Alternative to Fluoride Developed by NASA 16:44 TerraCycling: Sustainability Beyond Product  24:29 Flavor Innovation: Making Toothpaste Fun Again 36:42 Power Couple Entrepreneurship 45:21 Funding Mistakes Resources: 

The Transition Movement is a worldwide network of people working locally to move away from fossil fuel-base infrastructure toward locally-based systems. Projects include community-owned renewable energy utilities, local food security projects and farmers markets, local currencies, conversions of lawns into edible landscapes, waste reduction, ecosystem restoration, social entrepreneurship—all things that cultivate resilient and healthy communities. Don Hall, long-time leader in the Transition Towns movement, with a background in permaculture and organic farming, is author of the new book, The Regeneration Handbook: Transform Yourself to Transform the World. In the podcast he talks about some of the many successful projects of the movement, as well as the stages of development inherent in movement-building and social change.

About Marnie WillsFor years, I was the entrepreneur who outsourced anything remotely technical. As the founder of SportyMinis (an early years physical education business) and an health and fitness business called SportsFit, I built successful companies despite—not because of—technology. I was convinced that tech just wasn't my thing, and frankly, I was okay with that.Then February 2023 happened. On a recommendation, I reluctantly tried Jasper AI for some ad copy. What I expected was rubbish copy, super generic and cost an arm and a leg. Instead, it was completely different—cheap as chips and I actually loved going back and forth chatting with Jasper about what I wanted. It really was a moment of clarity. For the first time, I didn't need to be technical to leverage powerful technology. I was thriving with confidence and felt so productive.https://www.linkedin.com/in/marnie-wills-entrepreneur/https://businesswithaistrategist.com/---------------------------------About Miriam SchulmanMiriam Schulman | Artpreneur Coach | Creative Flow Catalyst | Spiritual TechnologistMiriam Schulman is a creative entrepreneur, best-selling author, and soulful business mentor whose work lives at the intersection of art, artificial intelligence, and authentic expression. She helps artists and creators escape the “starving artist” trap by combining practical marketing strategy with spiritual alignment—and now, intelligent automation.She's the author of "Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity" (HarperCollins Leadership - now in it's third printing with over 417 reviews), and host of "The Inspiration Place Podcast", ranked in the top 0.5% of all shows globally. Through her coaching programs and online training, Schulman has helped thousands of creatives build profitable businesses without sacrificing their joy, identity, or artistic integrity.https://www.linkedin.com/in/schulmanart/https://schulmanart.com/----------------------------------About Ursula MentjesUrsula Mentjes is a sales and mindset expert who knows firsthand what it takes to break through revenue plateaus. Early in her career, she struggled to hit her first six figures, battling the same limiting beliefs that hold many entrepreneurs back—believing she had to work harder to deserve success, that big money was only for "other people," and that she simply wasn't wired for exponential growth. But when she discovered Neuro-Linguistic Programming (NLP) and began shifting her beliefs, everything changed. She went from struggling to scaling, eventually creating $100,000 months and teaching others to do the same.Today, as the founder of Ursula Inc., a five-time bestselling author, and a sought-after speaker, she has helped thousands of business owners double or triple their revenue while working less. She combines her expertise in sales strategy and mindset transformation to help entrepreneurs collapse time, increase sales, and create financial freedom.https://www.linkedin.com/in/ursulaincorporatedhttps://www.ursulainc.co/------------------------------------------When It Worked Podcasthttps://getoffthedamnphone.com/podcast

What does it truly mean to live with intention—from the food we eat, to the candles we burn, to how we heal our inner child? This week on The Big Silence, Karena sits down with sustainable living expert and “EcoBabe” Monica Richards for an eye-opening, heart-filling conversation about how sustainability is more than composting—it's a lifestyle of reverence, joy, and healing. Monica shares her journey from a farm girl in Michigan to a TV host, interior designer, and now powerful advocate for the planet and our mental wellness. From practical eco-hacks to personal stories of spiritual alchemy and boundary-setting, this episode is packed with accessible shifts you can make today to live a cleaner, more conscious life—from the inside out.What does sustainability have to do with your self-worth and mental health?Monica doesn't just talk eco-living—she lives it through purpose, resilience, and healing. In this conversation, we explore how your outer world reflects your inner work—and why it all starts with intention.(00:03:29) Starting Small with Sustainability: The All-or-Nothing MythSustainability is not about perfection—it's about intention.Monica explains why the “cancel culture” in the eco-space is actually hurting the movement.Simple first steps: Start with one drawer, one habit, one food scrap bin.How petitions, composting apps, and even your shampoo bar can make a major impact.(00:08:29) Building a Passion-Driven Life: Career, Risk & FreedomMonica opens up about struggling with finances and not always being understood by family.Why aligning your purpose with impact is worth every risk.The truth about entrepreneurship: sleepless nights, inner healing, and never really “clocking out.”Why Monica's word for the year is “freedom”—and how she's manifesting it.(00:12:23) From Scarcity to Sovereignty: Inner Child Work & Alchemy HealingHow Monica overcame a "play small" mindset around money and worth.A deep dive into her practice of alchemy—healing trauma through gratitude, trust, and love.A triggering moment with a stranger becomes a portal to growth.The unexpected power of talking to your inner child using a favorite childhood photo.(00:27:12) Sustainable Interior Design & What's Hiding In Your HomeThe toxic truth about candles, plastics, and your indoor air.Top 3 home changes Monica notices immediately (and how you can fix them).Favorite low-waste, clean beauty and personal care brands.How shampoo and conditioner bars can eliminate plastic and elevate your hair game.(00:37:10) The Mental Health of Consumption & Conscious Media DetoxingHow digital overload affects our energy and mental health.Monica shares why being selective about what you consume (including the news!) is self-care.What it means to create from your “inner space.”Final takeaway: Everything you create begins inside. Go inward, connect with your inner child, and start healing.Thanks for the support from our partners, including: Fatty 15 I Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/TBS and using code TBS at checkout!Guest Info:Website: ecobabe.coInstagram:

“You don't want to be in the role of telling people what to do, but it's encouraging people to do what you think is right, but also being open to learn from them.” - Bill Spohn In this episode of The Entrepreneur Gene, host Laurie Barkman welcomes Bill Spohn, President and CEO of Tru Tech Tools, to discuss the characteristics of the entrepreneurial mindset, the intersection of engineering and entrepreneurship, and his career journey. Bill shares his family's legacy of risk-taking, talks about the challenges he faces as a business owner, and provides advice for other entrepreneurs. He also discusses his passion for sustainability through the construction of his eco-friendly home and his involvement in the HVAC industry.    Takeaways: Leaders should frequently communicate their vision and goals. Repeating key messages helps ensure everyone understands and aligns with the mission. Reinforce core values and objectives regularly in meetings and newsletters. Connect with other CEOs and entrepreneurs to share experiences and solutions. Maintain a network of peers for regular discussions and support, as it's essential to normalize and tackle common challenges. Highlighting and rewarding team members' adherence to core values can foster a positive and cohesive company culture. Use real-life examples to illustrate these values in action to make them more relatable and tangible. Stay engaged with the latest trends and educate your customers and team on new techniques and processes. For example, using podcasting and presentations to disseminate knowledge and build authority in your industry.   Links: Facebook: https://www.facebook.com/groups/254934411710666/  LinkedIn: https://www.linkedin.com/in/billspohn/  Website: https://trutechtools.com/  Podcast: https://www.buildinghvacscience.com/   

Welcoming back Daniel Firth Griffith, an author, poet, father, and agricultural expert, for their third conversation. The episode delves into Daniel's personal journey from debilitating illness to thriving health through food and agricultural practices. They discuss his deep connections with indigenous wisdom, agency in ecological health, the importance of consent in the process of animal harvesting, and Daniel's innovative concepts of concentric wilding. The conversation highlights the significance of understanding and respecting the natural world, embodying ancestral practices, and the impact of stress on the nutrient density of meat. Additionally, Daniel discusses his educational courses on field harvesting and butchery, emphasizing kinship and reciprocity with nature.   Connect with Daniel here: Instagram Website Books   Episode Mention: It didn't start with you   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. Beam Kids is now available online at shopbeam.com/KKP. Because you're a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code KKP. For the best possible footwear, go to EarthRunners.com and use the code KKP at checkout for 10% off.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!