Podcasts about suggestions

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-453 Overview: Many patients are still hesitant about the shingles vaccine, but the benefits go far beyond preventing a painful rash. Hear how varicella zoster vaccination can also reduce the risks of postherpetic neuralgia, dementia, and cardiovascular events, giving you powerful tools to guide more informed patient decisions. Episode resource links: Dementia: Neurol Sci. 2024 Jan;45(1):27-36.  doi: 10.1007/s10072-023-07038-7 CV: J Infect Dis. 2025 Feb 28:jiaf105. doi: 10.1093/infdis/jiaf105  Guest: Robert A. Baldor MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Park Chan-wook's Thirst One of the great thrills of the past ten-plus years is the discovery of new, exciting, and challenging films. On this week's episode of WatchThis W/RickRamos, Mr. Chavez & I dive into the cinema of South Korea's Park Chan-wook for 2009s Thirst. It's fascinating to watch stories we believe we understand and are sure we have witnessed every variation. Park Chan-wook's Vampire story centers around a priest (Kang-ho Song) as he struggles with his beliefs and his slow transformation into the Undead. With an equally exceptional performance from Kim Ok-vin (as Tae-ju, the woman who fall in love with the priest with all of its complications), Chan-wook's film is a beautifully realized exploration of love, religion, death, and sin. Take a listen and let us know what you think. Questions, Comments, Complaints, & Suggestions can be directed to gondoramos@yahoo.com - Many, Many Thanks.  For those of you who would like to donate to this undying labor of love, you can do so with a contribution at https://www.buymeacoffee.com/watchrickramos - Anything and Everything is appreciated, You Cheap Bastards.

The former Women's Director of Identity Evropa discusses her time in the movement, how she got out, and how she's helping others do the same.Find this episode on your favorite podcast player here:https://pod.link/1647010767/Here are some of the sources and references from this episode:IDENTITY EVROPA/AMERICAN IDENTITY MOVEMENThttps://www.splcenter.org/fighting-hate/extremist-files/group/identity-evropaamerican-identity-movementWHITE NATIONALIST GROUP IDENTITY EVROPA REBRANDS FOLLOWING PRIVATE CHAT LEAKS, LAUNCHES ‘AMERICAN IDENTITY MOVEMENT'https://www.splcenter.org/hatewatch/2019/03/12/white-nationalist-group-identity-evropa-rebrands-following-private-chat-leaks-launchesSamantha's Journey Into the Alt-Right, and Backhttps://www.newyorker.com/podcast/political-scene/samanthas-journey-into-the-alt-right-and-backA Former Far-Right Extremist Testified About How “Unite The Right” Rally Organizers Planned For A Racial Holy Warhttps://www.buzzfeednews.com/article/christopherm51/unite-the-right-witness-violent-plans-testimonyFormer Identity Evropa Organizer Tells Secrets In Trial Depositionhttps://unicornriot.ninja/2021/former-identity-evropa-organizer-tells-secrets-in-trial-deposition/White Nationalist Group Forms ‘National Justice' Political Partyhttps://www.newsweek.com/white-nationalist-group-forms-national-justice-political-party-1526903PRO-KREMLIN PROPAGANDIST TIES TO WHITE NATIONALIST MOVEMENT DEEPER THAN PREVIOUSLY KNOWNhttps://www.splcenter.org/hatewatch/2023/09/19/pro-kremlin-propagandist-ties-white-nationalist-movement-deeper-previously-knownCollapse of White Nationalist Party Offers Lessons for Anti-Fascist Strategyhttps://truthout.org/articles/collapse-of-white-nationalist-party-offers-lessons-for-anti-fascist-strategy/Life After Hate Launches New Initiative to Provide Hope to Those Seeking to Leave Lives of Violent Far-Right Extremismhttps://www.lifeafterhate.org/blog/2023/5/1/the-daily-former/Comments? Suggestions? Email: griff@didnothingwrongpod.comDid Nothing Wrong is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.didnothingwrongpod.com/subscribe

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-453 Overview: Many patients are still hesitant about the shingles vaccine, but the benefits go far beyond preventing a painful rash. Hear how varicella zoster vaccination can also reduce the risks of postherpetic neuralgia, dementia, and cardiovascular events, giving you powerful tools to guide more informed patient decisions. Episode resource links: Dementia: Neurol Sci. 2024 Jan;45(1):27-36.  doi: 10.1007/s10072-023-07038-7 CV: J Infect Dis. 2025 Feb 28:jiaf105. doi: 10.1093/infdis/jiaf105  Guest: Robert A. Baldor MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Escape the prison, boys! It's World War II and there's hoardes of Nazis! Yes, it's one of the most well-known prison escape films of all-time - we've got Steve McQueen, James Coburn, James Garner, Richard Attenborough and all your favourites! The guys talk about everything from historical inaccuracies, the mid-point dramatic shift in tone, Steve McQueen's iconic status, the theme song and much more. Next week: Germany v Soviets. Questions? Comments? Suggestions? You can always shoot us an e-mail at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forscreenandcountry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Full List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forscreenandcountry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/fsacpo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our logo was designed by the wonderful Mariah Lirette (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/its.mariah.xo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) The Great Escape stars Steve McQueen, James Garner, Richard Attenborough, James Donald, Charles Bronson, James Coburn, Gordon Jackson, Nigel Stock, Jud Taylor and Donald Pleasence; directed by John Sturges. Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW: Send us Your Comments!This Week's Topics:Dems Shutdown Government 4:00Trump & Vought Implement Project 2025 8:00VIDEO: Russ Vought is the Reaper 11:00Dems fall to Pressure from the Left 14:00ICE Hits Chicago Hard 18:00Military in Portland to Crush Antifa 20:00Antifa Holds Military Style Training Camp 25:00Armed Conflict with Drug Cartels 28:00MUST WATCH: Hegseth Address 29:00TPUSA Doubles High School Chapters 30:30Every Oklahoma School to Have One! 32:30Utah State State Event Draws 6,000 34:00VIDEO: Register Christians to Vote 37:00Trump Announces Drug Price Cuts 39:30Adams Drop out of NY Mayors Race 42:00YouTube Pays Trump & Others $24.5 Mil 45:00Hamas Kind of Agrees to Peace Proposal 53:30Majority Says No More Funding for Israel 59:007,000 Christians Murdered in Africa 1:00:30FBI Cuts Ties with ADL 1:004:00FBI Cuts Ties with SPLC 1:06:00Maine Vote on Voter ID 1:08:00Barfare replaces LawFare 1:10:00Jan 6th Pipe Bomb Fraud Evidence 1:14:30Grokipedia to replace Wikipedia 1:17:00Trust in Media is Nearly Zero 1:21;3010 New Miles of Border Wall in SD 1:24:30US Firms win $170 Billion in Global Sales 1:28:00Tell Trump NO to Tariff Refund 1:31:30Trump tells Harvard to Open Trade School 1:33:30VIDEO: 20 Year Old Charlie Kirk at WTPC 1:36:00VIDEO: Tribute to Charlie Kirk 1:38:30Ask your Congressman Where are the Cuts? 1:43:00Support the showView our Podcast and our other videos and news stories at:www.WethePeopleConvention.orgSend Comments and Suggestions to:info@WethePeopleConvention.org

Guest: Lanier Isom, journalist and author of Grace and Grit: How I Won My Fight at Goodyear and Beyond - the life story of Lilly Ledbetter Film: Lilly - based on the book, now available on Amazon. Key Lilly Ledbetter Quotes: On Pay Negotiation and Career Planning "Your first job is very important because even though you're not even thinking about retirement, how much you pay is gonna determine, you know, the health of your retirement. So you have to be able to negotiate pay." Key Messages About Lilly Ledbetter's Story •Lilly Ledbetter is an Alabama native from Possum Trot, Alabama, who became the namesake of President Obama's first piece of legislation: The Lilly Ledbetter Fair Pay Restoration Act •The film Lilly had its world premiere at the 2024 Hamptons International Film Festival •Blue Harbor Entertainment released Lilly exclusively in theaters in May 2025 •The story represents an important fight for equal pay and fair treatment in the workplace About Lanier Isom's Journey as a Writer •Lanier grew up in Birmingham with parents who loved books, art, and surrounded themselves with creative people •She graduated from Sophie Newcomb (women's college within Tulane University) in 1987 with an English degree •After struggling to find work with her degree, she sold children's shoes before getting her master's at UAB in English •She taught for over 11 years at Altamont School and Mountain Brook High School •Transitioned through PR work, magazine editing at Birmingham Home and Garden Magazine, and eventually freelance writing •Key insight: "Every job I've ever had, I had no idea. I was not trained to do it... I knew how to learn. A humanities education taught me how to learn. So I just learned on the job." How Lanier Met Lilly •In 2009, when President Obama signed the Lilly Ledbetter Fair Pay Restoration Act, Lanier's husband suggested the story •When Lanier first called Lilly, she was overwhelmed with media attention and said: "I'm up to my knees in alligators" and hung up •Lanier gathered her courage, called back, and interviewed Lilly for a magazine article •This became the beginning of their relationship and eventually the book •Lanier's belief: "As writers, as artists... the universe, I could not have planned that." On Women's Issues and Generational Context •Lanier was exposed to women's studies at Tulane, which was very important to her development •She was raised by a second-wave feminist mother who struggled as a newly divorced woman in the 1970s trying to find work and support her children •Generational challenge: Women of their generation (born in the 1960s) were not taught about business, negotiating salaries, or thinking about pay and money •"Money talk was not something very comfortable for me" •This lack of education about financial negotiation directly connects to Lilly's message about the importance of advocating for fair pay On the Power of Writing and Art •Writing as transformation: "Writing is so powerful and the arts are so powerful that that's the first thing people want to shut down when there's fascism on the horizon." •Writing creates change: "Art and writing can literally shift people's consciousness, their awareness. It can create a sense of humanity, of empathy, of understanding, of connection that is threatening to people who don't want a world like that." •Political power: "It can shift, it can become a political shift." •Writing can be empowering whether it's journaling, book writing, articles, or copywriting On the Creative Process •Lanier emphasizes the importance of being in flow and alignment while creating •"The best part is when you are in the flow and you are aligned and you know that something good, not necessarily important, but good and important is coming through." •The value is in the process: "You had that moment in alignment that is far more important than the outcome." •"It is very hard not to live in the outcomes. I mean, we're just human." •Balance needed: As artists, the creative meditation is valuable, but if it's your livelihood, you also need to consider practical outcomes •Writing and art are forms of meditation and ways to get out of the daily grind while serving a purpose On Being a Writer •Shared quote: "A writer is someone who basically must be left alone to write, but wants a cult following." •"You gotta get out and do the dog and pony show if you get a cult following." •"I need a lot of time to myself, but if it's only for myself, what good is it?" Suggestions for Listeners For Aspiring Writers 1.Learn on the job - A humanities education teaches you how to learn; apply that skill to whatever work you pursue 2.Start writing - Take a breath, center your energy, and let it flow through you 3.Keep the spirit of play - Try new techniques and approaches without pressure 4.Value the creative process - The moment of alignment and flow is more important than the outcome 5.Balance solitude and sharing - Writers need alone time to create, but must also share their work with the world For Women and Career Development 1.Learn to negotiate pay early - Your first job's salary impacts your entire career and retirement 2.Don't be afraid to talk about money - Overcome the discomfort around discussing compensation 3.Advocate for yourself - Lilly's story shows the importance of standing up for fair treatment 4.Share stories - Especially share Lilly Ledbetter's story with other women who need to know how her perseverance is still helping everyone today   For Personal Growth 1.Trust your gut instincts - When you know something is important, pursue it 2.Gather your courage - Even when someone hangs up on you (literally or figuratively), call back 3.Stay open to the universe - Sometimes the best opportunities come in unexpected ways 4.Use creativity as empowerment - Whether through journaling, writing, or any form of expression, creativity can shift consciousness   For Supporting the Arts 1.Recognize the power of art - The arts can create empathy, understanding, and connection 2.Support artists and writers - Their work is essential for maintaining a vibrant, empathetic society 3.Understand why arts are threatened - When fascism is on the horizon, art and writing are the first things shut down because they threaten oppressive systems Where to Find Lanier Isom •Website: lanierisam.com (see all her work and articles) •Instagram: @LanerIso •Substack: "A Little Bit of This and That" -  •Other work: Al Jazeera, LA Times, Huffington Post, Salvation South, The Bitter Southerner, and frequent contributor to Inside Climate News Awards and Recognition •Alabama Library Association Nonfiction Award •2023 Fellowship from the Alabama State Council on the Arts •Awards from Alabama Media Professionals and the National Federation of Press Women Call to Action •Watch the film Lilly (available on Amazon) •Read Grace and Grit by Lanier Isom •Share Lilly Ledbetter's story with other women •Follow Lanier on Substack for more insights on writing, social justice, and Alabama stories •Support the arts and recognize their power to create social change   Schedule a Spiritual Upgrade Breakthrough Call and let's talk about your Soul's purpose.  "The world needs your creativity." - Terri Ann Heiman  

Clutter insinuates itself into every part of our lives: our space, our time, our emotions, our relationships. From boxes moldering in the Attic to the Zester lurking in a kitchen drawer, we must examine our lives to discard the stuff we no longer need, love, or use. In episode #274 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, we set ourselves another alphabet challenge: to identify and discuss an organizing concept, issue, or tip for every letter from A to Z.Show notes: https://cfhou.com/tcfw274The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Preview: Professor John Yoo discusses the powerful Trump administration response to Venezuela, including military assets and suggestions of war. The administration justifies using force by claiming that a drug cartel (Tren de Aragua) is so intertwined with the Maduro regime that it constitutes hostile acts by Venezuela, putting the two nations in a state of war. 1959

Building Routines & Positive Behavior Strategies with "Academically April" In this episode of the Helping Families Be Happy podcast, host Adina Oberman talks to April, an educator and member of the PBIS team in her California school district. April shares her strategies for building effective classroom routines and the importance of positive behavior interventions. They also discuss how parents can implement similar routines at home to encourage consistency and set clear expectations for their children. April emphasizes the importance of moving from tangible incentives to intrinsic motivation for students, both in the classroom and at home. Episode Highlights 00:00:10: Introduction to the podcast episode and guest April's background. 00:01:39: Discussion on building effective routines and strategies for classroom management. 00:02:56: Techniques for establishing and maintaining classroom routines, emphasizing the initial weeks. 00:03:41: The importance of consistent routines for children, both in school and at home. 00:04:15: Suggestions for parents on implementing effective routines at home. 00:05:28: Tips on using timers and visual schedules to create home routines. 00:06:19: Visual aids as a helpful tool for children to understand daily scheduling. 00:08:10: Explanation of Positive Behavioral Interventions and Supports (PBIS) and its implementation at April's school. 00:10:16: The role of community, including teachers and parents, in reinforcing positive behaviors. 00:11:45: The connection between school and home expectations through positive behavior strategies. 00:13:56: Encouragement to transition from incentives to intrinsic motivation for children. 00:14:48: Discussion on building values and community engagement within children. 00:17:00: Information on how to connect with April online for further insights. Key Takeaways Establishing consistent routines can significantly aid in children's adaptability both at school and at home. Implementing visual aids and timers can help children better understand and follow daily schedules. Positive behavior interventions require collaboration between schools and families to be most effective. Parents should work towards fostering intrinsic motivation in children to encourage self-motivated positive behavior. Tweetable Quotes "Consistency makes kids really successful." - April, Educator and PBIS Team Member "We want those incentives to go away so children act because they feel good about it." - April, Educator "A community approach is essential for positive behavior reinforcement in children." - Adina Oberman, Podcast Host.

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Sept. 24 and 27, 2010.On the Sept. 24, 2010 episode, PWTorch assistant editor James Caldwell includes discussion with live callers for 30 straight minutes on last night's TNA Impact, RVD's return, the lack of vision for TNA's product, Goldberg in WWE, what Kofi Kingston needs to become a top star, future WWE stars over the next 5-10 years, Eric Bischoff's involvement in TNA, and more.In the previously VIP-exclusive Aftershow, Caldwell is joined by PWTorch columnist Pat McNeill to answer VIP Forum questions on the Impact Zone, what would happened if Kurt Angle went to MMA after the '96 Olympics, plus discuss Christian's injury and potential replacements in his slot, TNA's X Title switch at yesterday's house show, the value of titles, and more.On the Sept. 27, 2010 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell includes discussion with live callers on tonight's Raw, is it time to hit the panic button?, Chris Jericho's "I'm a heel" Tweet on "retirement" storyline stipulation, ideas on how to spark WWE Raw following the ratings drop below a 3.0, Christian's major pec injury, a preview of the 2010 Torch Fantasy Draft, Matt Greggory Hardy & Helms down on "youth movement," and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

On this Live Greatly podcast episode, Kristel Bauer sits down with Wharton economist and market designer Judd Kessler to discuss his book, LUCKY BY DESIGN: The Hidden Economics You Need to Get More of What You Want.  Tune in now!  Key Takeaways From This Episode: A look into Judd's book, LUCKY BY DESIGN: The Hidden Economics You Need to Get More of What You Want What are some examples of invisible rules Tips to try and get a reservation at a highly sought out restaurant  Going for gold versus going for silver Tips for being successful while auditioning and interviewing Suggestions when looking to apply to colleges ABOUT JUDD KESSLER: Judd B. Kessler is the inaugural Howard Marks Endowed Professor of Business Economics and Public Policy at the University of Pennsylvania's Wharton School. In 2021, Kessler was awarded the prestigious Vernon L. Smith Ascending Scholar Prize for his path breaking scholarship. For his work on the hidden market of organ allocation, Kessler was named one of the “30 under 30” in Law and Policy by Forbes. He is an award-winning teacher whose courses are popular among undergraduates, MBAs, PhD students, and executives, as well as a sought-after speaker. His research and writing have been featured in leading media, such as The New York Times, The Wall Street Journal, The Washington Post, Los Angeles Times, Scientific American, Harvard Business Review, Politico, NPR, Hidden Brain, and Freakonomics, among others. He received a bachelor's degree, MA, and PhD from Harvard University and an MPhil from the University of Cambridge. At Harvard, Kessler trained with Nobel laureate Alvin E. Roth, one of the founders of market design, the area in which he has been conducting research for the past fifteen years.  Connect with Judd Kessler Order Judd's book: https://juddbkessler.com/book  Website: https://juddbkessler.com/  Linkedin: https://www.linkedin.com/in/juddkessler/  Instagram: https://www.instagram.com/juddkessler/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

learn how to suggest something or offer advice

learn how to suggest something or offer advice

learn how to suggest something or offer advice

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-452 Overview: The healthcare landscape is undergoing a sea change, significantly impacting established, evidence-based recommendations. Media coverage suggests that the HHS Secretary plans to release a report linking acetaminophen use during pregnancy with an increased risk of autism spectrum disorder (ASD) in offspring as well as linking maternal folate deficiency with ASD—associations that have not been supported by evidence. If promoted by public health agencies, such discrepancies pose a dilemma for clinicians who have relied on and trusted that guidance reflects evidence and is grounded in scientific methods. Join us to review the evidence on acetaminophen and ASD risk and learn strategies to ensure your practice is based on valid findings. Episode resource links: Ahlqvist VH, Sjöqvist H, Dalman C, et al. Acetaminophen Use During Pregnancy and Children's Risk of Autism, ADHD, and Intellectual Disability. JAMA. 2024;331(14):1205–1214. doi:10.1001/jama.2024.3172   Damkier, P., Gram, E. B., Ceulemans, M., Panchaud, A., Cleary, B., Chambers, C., Weber-Schoendorfer, C., Kennedy, D., Hodson, K., Grant, K. S., Diav-Citrin, O., Običan, S. G., Shechtman, S., & Alwan, S. (2025). Acetaminophen in Pregnancy and Attention-Deficit and Hyperactivity Disorder and Autism Spectrum Disorder. Obstetrics and gynecology, 145(2), 168–176. https://doi.org/10.1097/AOG.0000000000005802   Ji Y, Azuine RE, Zhang Y, et al. Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder in Childhood. JAMA Psychiatry. 2020;77(2):180–189. doi:10.1001/jamapsychiatry.2019.3259   Hirota T, King BH.  Autism Spectrum Disorder: A Review. JAMA. 2023;329(2):157–168. doi:10.1001/jama.2022.23661   Liu, X., Zou, M., Sun, C., Wu, L., & Chen, W. X. (2022). Prenatal Folic Acid Supplements and Offspring's Autism Spectrum Disorder: A Meta-analysis and Meta-regression. Journal of autism and developmental disorders, 52(2), 522–539. https://doi.org/10.1007/s10803-021-04951-8   DSM-5-TR: Neurocognitive Disorders Supplement; October 2022. https://psychiatryonline.org/pb-assets/dsm/update/DSM-5-TR_Neurocognitive-Disorders-Supplement_2022_APA_Publishing.pdf https://www.npr.org/sections/shots-health-news/2025/09/06/nx-s1-5532143/hhs-responds-to-report-about-autism-and-acetaminophen Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-452 Overview: The healthcare landscape is evolving rapidly, and clinicians are navigating conflicting guidance on established, evidence-based recommendations. Recent news suggest acetaminophen use during pregnancy causes autism spectrum disorder (ASD), which is not the consensus of medical experts based on available data. When guidance from various sources conflicts with established research, clinicians face challenges in providing evidence-based care. Join us to review the current evidence on acetaminophen and ASD risk.  Episode resource links: Ahlqvist VH, Sjöqvist H, Dalman C, et al. Acetaminophen Use During Pregnancy and Children's Risk of Autism, ADHD, and Intellectual Disability. JAMA. 2024;331(14):1205–1214. doi:10.1001/jama.2024.3172   Damkier, P., Gram, E. B., Ceulemans, M., Panchaud, A., Cleary, B., Chambers, C., Weber-Schoendorfer, C., Kennedy, D., Hodson, K., Grant, K. S., Diav-Citrin, O., Običan, S. G., Shechtman, S., & Alwan, S. (2025). Acetaminophen in Pregnancy and Attention-Deficit and Hyperactivity Disorder and Autism Spectrum Disorder. Obstetrics and gynecology, 145(2), 168–176. https://doi.org/10.1097/AOG.0000000000005802   Ji Y, Azuine RE, Zhang Y, et al. Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder in Childhood. JAMA Psychiatry. 2020;77(2):180–189. doi:10.1001/jamapsychiatry.2019.3259   Hirota T, King BH.  Autism Spectrum Disorder: A Review. JAMA. 2023;329(2):157–168. doi:10.1001/jama.2022.23661   Liu, X., Zou, M., Sun, C., Wu, L., & Chen, W. X. (2022). Prenatal Folic Acid Supplements and Offspring's Autism Spectrum Disorder: A Meta-analysis and Meta-regression. Journal of autism and developmental disorders, 52(2), 522–539. https://doi.org/10.1007/s10803-021-04951-8   DSM-5-TR: Neurocognitive Disorders Supplement; October 2022. https://psychiatryonline.org/pb-assets/dsm/update/DSM-5-TR_Neurocognitive-Disorders-Supplement_2022_APA_Publishing.pdf https://www.npr.org/sections/shots-health-news/2025/09/06/nx-s1-5532143/hhs-responds-to-report-about-autism-and-acetaminophen Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

June 6, 1944 - a day history will never forget. After taking much of mainland Europe, wrecking havoc on civilian populations and propgating the largest genocide in history, Nazi Germany thinks itself nigh invincible. But on that stormy day in an area of France no one could contemplate, the biggest mililtary invasion in modern warfare changed the course of the war and the very future of planet Earth. John Wayne was also there (in spirit). Next week: escape! Questions? Comments? Suggestions? You can always shoot us an e-mail at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forscreenandcountry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Full List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forscreenandcountry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/fsacpo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our logo was designed by the wonderful Mariah Lirette (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/its.mariah.xo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) The Longest Day stars John Wayne, Mel Ferrer, Robert Mitchum, Robert Ryan, Eddie Albert, Rod Steiger, Richard Beymer, Peter Lawford, Richard Burton, Sean Connery, Red Buttons, Sal Mineo, Roddy McDowall, George Segal, Robert Wagner, Paul Anka, Fabian, Richard Dawson and Henry Fonda; directed by Ken Annakin, Andrew Marton and Bernhard Wicki. Learn more about your ad choices. Visit megaphone.fm/adchoices

September 28, 2025 - Sunday PM Sermon   Developing Spiritual Resilience (Matt. 13:18-23, 2 Cor. 4:8-9) - David Pahman Spiritual resilience- the continuation of religious beliefs and practices through changing events and circumstances in life.  Job 1:21-22 - “The LORD gave, and the LORD has taken away; blessed be the name of the Lord.” In all this Job did not sin or charge God with wrong. Habakkuk 3:17-18 - “Though the fig tree should not blossom, nor fruit be on the vines, the produce of the olive fail and the fields yield no food, the flock be cut off from the fold and there be no herd in the stalls, yet I will rejoice in the Lord; I will take joy in the God of my salvation.”  According to 21st Century Christian “Churches of Christ in the United States” Number of congregations fell by 1,103 or 8.5% from 2000-2018 - 13,032 to 11,929 Total members of the churches of Christ Declined by 13.12% From 1,645,545 (2000) to 1,429,699 (2018)  Congregation Size 65% of the congregations have 99 or fewer members with an average of 47 35% of the congregations have 49 or fewer members with an average of 29 Whose responsibility is it to prepare our young people for life in today's culture?  It is the primary responsibility of parents. The Israelites were to educate their children what God had done for them. Ex. 13:8 - "And you shall tell your son in that day, saying, 'This is done because of what the LORD did for me when I came up from Egypt.'” God's truths were to be passed down from generation to generation. Ps.78:5-7 - …And appointed a law in Israel, Which He commanded our fathers, that they should make them known to their children;6 That the generation to come might know them, the children who would be born, That  they may arise and declare them to their children,7 That they may set their hope in God, and not forget the works of God, but keep His commandments.  Fathers, in particular, are to teach their children. Isa 38:19 - …The father shall make known Your truth to the children. Eph 6:4 - And you, fathers, do not provoke your children to wrath, but bring them up in the training and admonition of the Lord. It is a non-stop process that begins at birth and continues through maturity. Deut. 6:5-7 - "You shall love the LORD your God with all your heart, with all your soul, and with all your strength. And these words which I command you today shall be in your heart. You shall teach them diligently to your children and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up.” Grandparents, schools and other Christians have responsibilities Grandparents have an important role Ex 10:2 - "and that you may tell in the hearing of your son and your son's son the mighty things I have done in Egypt, and My signs which I have done among them, that you may know that I am the LORD." Deut 4:9 - "Only take heed to yourself, and diligently keep yourself, lest you forget the things your eyes have seen, and lest they depart from your heart all the days of your life. And teach them to your children and your grandchildren 2 Tim 1:5 - when I call to remembrance the genuine faith that is in you, which dwelt first in your grandmother Lois and your mother Eunice, and I am persuaded is in you also. Schools have great influence Acts 22:3 - "I am indeed a Jew, born in Tarsus  of Cilicia, but brought up in this city at the feet of Gamaliel, taught according to the strictness  of our fathers' law and was zealous toward God as you all are today. The schools of the Chaldeans tried to hinder. Dan. 1:3 - Then the king instructed Ashpenaz, the master of his eunuchs, to bring some of the children of Israel …,4 young men in whom there was no blemish, but good-looking, gifted in all wisdom, possessing knowledge and quick to understand, who had ability to serve in the king's palace, and whom they might teach the language and literature of the Chaldeans. Other church members are to teach as well. Titus 2:2-6 - that the older men be sober, reverent,  temperate, sound in faith, in love, in patience; the older women likewise, that they be reverent in  behavior, not slanderers, not given to much wine, teachers of good things-- that they admonish the young women to love their husbands, to love their children, to be discreet, chaste, homemakers, good, obedient to their own husbands, that the word of God may not be blasphemed. Likewise exhort the young men to be sober-minded, Suggestions for Christians in today's world Help our young people to experience God – text, social media, home Bible studies, host teens and college students, singles and young couples, engage outside of assemblies, sing their songs along with old favorites, engage with them in worship, Help our young people to discern the culture around them to identify what is of Christ and what is not – reflect with others, engage in conversations, ask about their pressures Develop meaningful, intergenerational relationships –Singing nights, meals after services, support youth events, connect with grandchildren, connect with young adults Help young people to train for vocational ministry – all need to know how they can minister in their occupations of choice Engage in countercultural mission – help young people to thrive in a different culture, teach to be salt & light 2 Cor. 4:8-9 “We are afflicted in every way, but not crush; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed” Rom. 8:37-38 “No, in all these things we are more than conquerors through him who loved us. For I am sure  that neither death, nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor  height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ  Jesus our Lord.” 2 Tim. 4:7-8 “I have fought the good fight, I have finished the race, I have kept the faith. Henceforth there is laid up for me the crown of righteousness, which the Lord, the righteous judge, will award to me on that day, and not only to me but also to all who have loved his appearing.”     Duration 37:29

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Allison: As an IHP I have a question that has come up for a few clients. Although most people do great with 1-2 full droppers of liquid melatonin why can it cause nightmaresor vivid dreams for some?      Oliver: Hi Dr Cabral, can you tell me anything about Lichen Planus? My dad has it in his mouth, causing it to be very sensitive to temperature, acid and spice. My mum has it on her head causing hair loss. Do you know what the root cause is and if there is anything that can be done to help?                                                                                                                 Al: Dr. Cabral. I don't have any real health or weight issues and would like to support my body to stay that way. Once a year, I do AIP dietary protocol (just fish, poultry, broth, vegetables, low-glycemic fruits, olive & coconut oil) for a month, but no supplements. Could you please suggest annual supplements that are the most economical for a healthy male in early 40's. Could herbs like milk thistle, dandelion, NAC (for liver support), oregano, thyme, clove oils (for anti-bacterial/parasitic support) and maybe chlorella (for heavy metal detox) be taken together during that one month of AIP annually? Or would it be better to take some during AIP and others in a different time of a year? I eat and live clean during the whole year, but don't have funds for any labs. Please advise, thank you.                                                                                                                        Mike: Hello Dr.Cabral. I have tried your liver detox, parasite cleanse, CBO and then heavy metal detox. My health is pretty great by now and since I would like to keep it that way, I am considering annual maintenance protocols. Since I don't want to be on some sort of detox almost every other month (quarterly liver, parasite cleanse, heavy metal detox), can I combine them to make it simpler for me? Lets say spring one month liver support + heavy metals and autumn one month liver support + parasite cleanse? Would that work? Thank you.                                                                                                        Eleazar: Hello dr cabral i would like to know if everyone with autoimmune diseases need to avoid gluten permanently i have heard u say in people with celiac disease it does need to be avoided permanently and even in people with hashimoto because it acts as a perpetrator antigen could u explain what that means and if i need to avoid gluten forever regardless of what autoimmune disease i have or does it apply to only people with celiac or hashimoto thank you so much for everything u do.       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3522 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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NEW: Send us Your Comments!This Week's Topics:Leftist Violence is going to INCREASE 1:30Leftist Shoots Up ABC Affiliate 12:30Sinclair Stops Kirk Tribute due to Threats 15:00FBI Looking at ALL Kirk Evidence 17:30Trump Signs EO to Go After Antifa & Left 19:30VIDEO: Stephen Miller's Pledge 22:00Comey Indicted - More to Come 31:00Biden FBI Tried to Frame Homan 40:00274 Under-Cover FBI Agents at Jan 6th 42:00Dems will Shutdown the Government 50:00Trump is Killing it on the Main Issues 54:30ABC & Affiliates Return Kimmel 58:30Google Admits Censoring Conservatives 1:01:00The REAL Charlie Kirk Effect! 1:06:00Trump Read the UN the Riot Act 1:20:00Trump Says Ukraine can Win the War 1:22:00Tiktok Deal Nearly Done 1:26:30Feds Take Down Telecom Threat 1:29:30DOGE Helps Stop $14 Billion Swindle! 1:34:00Trump Say Tylenol Linked to Autism 1:38:00Economy Surges in Multiple Areas 1:44:00Energy Dept. Returns $13 B to Treasury 1:48:30Trump Acts to Fix H1B Visas 1:50:00Huge AI Deal between Nvidia & OpenAI 1:53:00Strzok Loses Court Case - May be Key 1:56:00Share Charlie Kirk Highlights Reel 1:59:30••Religious Revival Key to Self Governance 2:01:00Support the showView our Podcast and our other videos and news stories at:www.WethePeopleConvention.orgSend Comments and Suggestions to:info@WethePeopleConvention.org

Episode 248-Brian Yandle and Mike Mottau are back with a fresh mailbag episode of The Rink Shrinks this week! Motts is back in Chicago fresh off his first two victories in the USHL and BY gives a recap of his weekend around the rinks down in Connecticut. Then the boys dip into the mailbag to answer all of your questions and react to your stories which include: Suggestions for a kid who is on the bubble of making a AAA team Finding a balance of playing two sports in the same season Off ice workout suggestions + more! BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Then, BY gives Motts' moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Acknowledgment of the convention report with blessings for success in implementing its decisions with continued inspiration. Entering the new year, may increased divine light grant strength, health, and blessing. Suggestion: publish a periodic booklet featuring activities and convention highlights. https://www.torahrecordings.com/rebbe/igroskodesh/015/013/5769

In today's episode of the Second in Command podcast, Cameron explores one of the most common yet challenging aspects of leadership: how to handle conflict without falling into the role of constant mediator. You'll hear strategies for equipping managers to address issues themselves, drawing from structured frameworks that encourage ownership, accountability, and independent problem solving. Rather than leaders becoming the “referees” in every dispute, the discussion explores how to build confidence and skill within teams so they can work through disagreements productively.The conversation also dives into the practical realities of leadership training. It considers why teams often struggle to implement what they've learned, how to create space in busy schedules for professional development, and why ongoing practice is critical to mastery. By comparing leadership growth to athletic training, you'll discover the need for repetition, reflection, and reinforcement over time, and why one-time exposure isn't enough for long-term results.Tired of playing referee? Learn how to build leaders who resolve conflicts and drive results on their own. If you've enjoyed this episode of the Second in Command podcast, be sure to leave a review and subscribe today!Enjoy!In This Episode You'll Learn:The importance of growing skills and confidence through people rather than simply mediating conflicts. (0:37)Cameron's past experience with a leadership team at Blue Grace Logistics, and the importance of communication and praise. (3:31)Suggestions for implementing the Invest in Your Leaders training more effectively. (5:01)The adult learning cycle of abstract conceptualization, active experimentation, concrete experience, and reflective observation. (6:12)Why scheduling training time and holding team members accountable is vital. (7:58)And much more...Resources:Connect with Cameron: Website | LinkedInGet Cameron's latest book – "Second in Command: Unleash the Power of Your COO"Get Cameron's online course – Invest In Your LeadersConnect with Cameron on DelphiDisclaimer:The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of The Second in Command podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Autumn Boys back with a podcast. Henry Barajas and Rachel Merrill swing by to talk about their new Image book, Death to Pachuco, and their ongoing comic strip Gil Thorp. Ramon Villalobos is mentioned (derogatory). Follow Henry on IG @henryjbarajas and Rachel @ohhhaeee. Questions? Comments? Suggestions? Email us at gutterboyspodcast@gmail.com and we'll read it on the next episode, or give the Gutter Boys a follow on Instagram and Twitter (JB: @mortcrimpjr; Cam: @camdelrosario). And of course, please rate, review, like, share, and subscribe on your preferred podcast platform and help grow the Gutter Gang Nation! If you're feeling generous, subscribe to our Patreon at patreon.com/gutterboys (or gutterboys.top) and browse our different subscription tiers to receive exclusive merch, behind-the-scenes comic process updates, bonus episodes, plus much more! Support this podcast: https://gutterboyspodcast.podbean.com/

TriggerTalk with Sage & SammyBoiii dives into their first hands-on time with Mirak Valley, Operation Firestorm, and the brand-new mode Escalation in Battlefield 6. Sage and Sammy discuss how the preview event felt, why bots and creator lobbies skew impressions, how map design has shifted since 2042, and whether Escalation has staying power alongside Conquest, Breakthrough, and Rush. Highlights: • Preview event impressions: Mirak Valley, Firestorm, Escalation • Bots, creator lobbies, and why betas matter for testing • Map design philosophy vs. Battlefield 2042 mistakes • Mirak Valley's layout, pacing, and cover design • Operation Firestorm nostalgia vs. reality • Escalation mode explained — promise vs. problems • Momentum, balance, and whether it can become a mainstay Chapters: 00:00 Welcome to TriggerTalk 00:11 Sage & Sammy catch up, preview setup 00:34 Sammy's hands-on time with Mirak Valley, Firestorm, Escalation 00:55 Post-beta withdrawals & returning to Battlefield 6 01:40 Bots in preview events & creator lobbies 02:31 Unrealistic testing vs. public play 03:23 Why betas break games instantly 04:12 Dev frustration with untestable bugs 04:40 How devs vs. creators vs. public play differently 05:26 Playing for fun vs. playing for content 06:03 How devs “play by the book” vs. community playstyles 06:29 Map design benefits of varied player approaches 06:56 Transition into Mirak Valley & Firestorm maps 07:23 Operation Firestorm nostalgia vs. translation in BF6 08:16 Mirak Valley first impressions: layout, scale, cover 09:16 Breakthrough/Conquest flow and POI design 10:34 Have we forgotten what good maps feel like? 11:00 Map size discourse: density vs. surface area 12:22 Why action between flags makes maps shine 13:18 Siege of Cairo as an example of good in-between fights 14:14 Funnel points, bottlenecks, and intentional map design 15:07 Why map designers should have an “opinion” 16:07 How 128-player design hurt 2042 maps 16:57 Intentional layouts in BF6 vs. “empty boxes” in 2042 17:28 Open maps with cover & natural funnels 17:57 Comparisons to Spearhead in 2042 18:53 Confidence that BF6 will nail all map types 19:18 Post-launch map quality improvements from 2042 20:06 Dev learning curve & EA vs. DICE context 20:35 Community questions before: city maps & scale variety 21:03 Translating Firestorm to BF6 22:18 How nostalgia and gameplay shifts affect remasters 22:48 Visual improvements: desert contrast & smoke 23:17 Honoring history while adapting maps for new gameplay 24:14 COD comparison: Nuketown with wall-running 25:08 Old maps vs. modern pacing/player expectations 26:02 Doubling players from BF3 to BF6 26:54 Battlefield 3 vibes carried into BF6 design 27:42 New mode: Escalation explained 28:37 First impressions: momentum, steamroll concerns 29:10 Why comebacks feel rare in Escalation 30:12 Scoring rules that favor the leading team 31:05 Possible fixes: resetting or moving flags after each point 32:06 Fun but less unique than Breakthrough or Rush 32:40 Will people choose Escalation over Conquest? 33:09 Too close to Conquest to stand out? 34:04 Why long games feel more rewarding than short cycles 35:36 Conquest vs. Escalation comeback potential 36:59 Why momentum snowballs in Escalation 38:13 How scoring exaggerates steamrolls 39:14 Suggestion: shuffle flag locations after points 40:16 Why preview events may exaggerate steamroll feel 41:04 Smaller/city maps could make Escalation better 42:22 Open maps vs. urban maps in comeback potential 43:18 Comparisons to lesser-played modes in past games 44:00 Escalation might survive as a niche favorite 45:04 Why modes need uniqueness to survive long-term 46:07 Support for experimentation, even if it doesn't stick 46:35 Brainstorm: adding mid-game twists for clutch potential 47:33 Behemoth-style swings as a design idea 49:01 Why early-game setup matters too much 50:22 Conclusion: Escalation needs more than tweaks to stand out 50:50 Ranking Escalation vs. other core modes 51:20 Conquest & Breakthrough remain top priorities 51:49 Smaller-scale modes may shine with new audience 52:09 Outro & call for feedback

Since the 1970s, baseball radar guns have fascinated players coaches and most-of-all fans. The first time a baseball's speed was tracked with a radar gun, it was plugged into a cigarette lighter in a police car. In today's baseball, tracking pitch and bat exit speeds has become so advanced that the most casual fan can not only own the technology, but they can hold it in their pocket and track it on their smart phone!The Beyond the Glove podcast had the pleasure of welcoming on Jarrod Nichols of Tag Sports to deliver a baseball interest piece to our followers. Tag Sports operates out of the Kansas City metropolitan area and they've specialized in streamlining the integration of speed radar tracking to smartphones. If a baseball or softball player has the Tag Sports Radar, they can easily sync it to their phone to record progress and even capture video to go along with the data they collect from their throws (or swings). In addition to discussing the history of radar tracking in baseball and the capabilities of their radar, Jarrod of Tag Sports also joined Ben in a discussion of where he feels sports radar tracking could be moving in the future!Please join us in this discussion of baseball interest that we feel baseball glove enthusiasts will appreciate!Check out @tagsportsai on Instagram: https://www.instagram.com/tagsportsai/ Check out the Tag Sports website: https://tagsports.ai/ Questions or Suggestions?E-mail: experts@justgloves.comToll Free Telephone: 1-866-321-GLOV (4568)We hope that you enjoy Beyond The Glove! If you have any questions, concerns, or requests, please get in touch with our Glove Experts. They're available for a call or text at 866-321-4568, email at experts@justgloves.com, or you can live chat on our website. Don't forget, we're JustGloves, and we're here for you from Click-to-Catch!

Congrats Leftists, You Sparked Holy Spirit Revival Fire, Murdering Charlie KirkREAD FULL ARTICLE HERE: https://biselliano.info/2025/09/23/leftists-spark-holy-spirit-revival-fire-murdering-charlie-kirk/*** Thank you for tuning in & showing your support!DISCLAIMER: Not all of the views expressed by our Hosts nor our Guests represent EA Truth Media as a whole! We invite you to chat with us on social media about our shows using hashtag #EATruthRadioSupport The Eternal Truth + Election Integrity by using Promo Code 'ETERNAL' at https://mypillow.eamedia.online Checkout ... Grab The Latest Best Deals on Hiqh Quality MyPillow Products ...*** Visit our Media Site at www.EternalAffairsMedia.com **** GRAB OUR PUBLISHER'S FREE SURVIVAL EBOOK = https://survival.biselliano.info !!! *** NEED PRAYER? Join Our Prayer ARMY Email List: * https://prayer.eamedia.online*** Please Consider Planting A SEED IN OUR MINISTRY! **** https://donate.eamedia.online* https://patreon.eamedia.online* https://cash.eamedia.online ($eamediaonline) * CRYPTOCURRENCY ~ ~ ~ https://strike.me/watchmancbiz*** Sign up for our FREE Email Newsletter! **** https://breaking.eternalaffairsmedia.com*** THERE IS SO MUCH TO OFFER ON THE SITE *** * Learn more with Our LinkTree ~ ~ https://links.eamedia.online- -- *** NEW TRUTH PREMIUM *** on EA Truth Media Website * Exclusive Premium Content & Less Ads ~ ONLY $3.99 ~ Click Here ----- https://premium.eamedia.online- - THE TRUTH SHALL PREVAIL ~ WE ARE THE STORM! Our Independent Media Operation & Prophetic End Times Ministry has been online faithfully providing much valuable TRUTH for 15 years now! You're Gonna KNOW GOD DID IT!!! Eternal Affairs Media ™ is an alternative to mainstream mockingbird fake news propaganda media! We have since morphed into a partial prophetic end times ministry during these Biblical Days!!!! We are on the frontlines leading the fight against the Fake News Mockingbird Media, but we are still growing & need your support in whatever way that means to you and God Leads You :) *****Check out our Online Store and get some COOL GEAR!https://store.eamedia.onlineIf there is anything you'd like to see that isn't there, message us! We wish to hear from you!We Need To FILL IMMEDIATE ASSOCIATE POSITIONS: https://jointeam.eamedia.online !!!!!*****People are waking up! This is THE GREAT AWAKENING vs. The Great Reset ... Pick a side ... No lukewarm allowed in Heaven! God bless you & your loved ones! GOD BLESS THE REPUBLIC OF AMERICA! Victory, Restoration, Restitution & Vindication Incoming - Get Ready!This is GOING TO BE BIBLICAL ... and IT'S HAPPENING! YOU CAN FEEL IT & THOSE AWAKE CAN SEE IT! PRAY!! Grab Emergency Food Kit at: https://prepare.eamedia.online*** DISCLAIMER *** Some of our shows contain AI as well as speculative content ... we encourage you to do your own research & seek the truth for yourself! Thank you! Have a Question, Comment, Suggestion, Prayer Request? Heck! Do you just want to SAY HI? ... hit us up today!Support the show

Brian, Blake, and Richard are back for Episode 584 of the Chasing Tone Podcast  - Brian is not a fan of Spotify's Ai suggestions and partially destroys a vehicle Brian has been re-enacting one of his favorite movies by destroying his trailer at an outdoor gig and tells us the hilarious tale which contains many, many woes! He concludes that he may not be a camping person and Blake offers some sagely advice. Meanwhile Richard's family continue to inhabit the late 1800's.Blake has been hanging with Coheed and Cambria and he is stoked about his experience despite Richard trying to drag him to the gutter. He has ended up with GAS and tells us all about it and also tells us of a kitchen based disaster from his past. Richard gives us vague clues about a product release this week which coincides with the opening of this year's Guitar Summit in Germany and has a new musical guilty pleasure. Meanwhile Brian is concerned about the rapture. if you are reading this, his concerns were not borne out. He has also been disgusted by Ai. Inbetweeners, Lifting music, JTQ, Gibson Loog Guitars, Bender Royale ...it's all in this week's Chasing Tone!Awesome TrueFire Offer for listeners! 14-day FREE All Access trial – Full access. No limits. No strings attached.  https://truefire.com/chasing-toneWe are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Awesome Courses and DIY mods:https://www.guitarpedalcourse.com/https://www.wamplerdiy.com/Youtube:https://www.youtube.com/@chasingtonepodcastFind us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Contact us at: podcast@wamplerpedals.comSupport the show

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Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-451 Overview: The obesity epidemic has fueled a demand for weight loss medications. Trials have directly compared medications—specifically glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—with a recent study doing just that. Tune in as we explore the evidence comparing semaglutide and tirzepatide for weight loss outcomes up to 1 year. Episode resource links: Rodriguez PJ, Goodwin Cartwright BM, Gratzl S, et al. Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity. JAMA Intern Med. 2024;184(9):1056-1064.  Moiz A, Filion KB, Toutounchi H, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes : A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025;178(2):199-217.  Wen J, Syed B, Nadora D, et al. Tirzepatide Versus Semaglutide on Weight Loss in Type 2 Diabetes Patients: A Systematic Review and Meta-Analysis of Direct Comparative Studies. Endocrinol Diabetes Metab. 2025;8(3):e70045.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-451 Overview: The obesity epidemic has fueled a demand for weight loss medications. Trials have directly compared medications—specifically glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—with a recent study doing just that. Tune in as we explore the evidence comparing semaglutide and tirzepatide for weight loss outcomes up to 1 year. Episode resource links: Rodriguez PJ, Goodwin Cartwright BM, Gratzl S, et al. Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity. JAMA Intern Med. 2024;184(9):1056-1064.  Moiz A, Filion KB, Toutounchi H, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes : A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025;178(2):199-217.  Wen J, Syed B, Nadora D, et al. Tirzepatide Versus Semaglutide on Weight Loss in Type 2 Diabetes Patients: A Systematic Review and Meta-Analysis of Direct Comparative Studies. Endocrinol Diabetes Metab. 2025;8(3):e70045.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Our favourite old British realist is back as Ken Loach brings forth the Spanish Civil War tale Land and Freedom. The guys talk about the commentary on social class including the epic town hall sequence, naturalistic filmmaking, the role of women in the conflict, Jason getting emotional and much more. Next week: a lot of people... a lot. Questions? Comments? Suggestions? You can always shoot us an e-mail at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forscreenandcountry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Full List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forscreenandcountry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/fsacpo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our logo was designed by the wonderful Mariah Lirette (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/its.mariah.xo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Land and Freedom stars Ian Hart, Rosana Pastor, Frédéric Pierrot, Tom Gilroy, Icíar Bollaín and Suzanne Maddock; directed by Ken Loach Learn more about your ad choices. Visit megaphone.fm/adchoices

In this audioblog, I discuss some practical ideas to make family devotions function more smoothly.To read the original post, visit https://www.thedisciplemakingparent.com/4-practical-suggestions-on-family-devotions/

NEW: Send us Your Comments!This Week's Topics:100,000 to Attend Kirk Funeral Sunday 2:30Erika Kirk Names Turning Point CEO 3:30VIDEO: Kirk's Historic Political Impact 6:00Turning Point Chapters Explode 10:30Millions Mourn Kirk around the World 11:30America will Never Be the Same 13:30Left is Making Lists of Who's Next 16:00No Who but What Killed Charlie Kirk? 19:30Admin Promises to Destroy Left 24:00Trump Names Antifa as Terror Org. 27:30VIDEO: Goal is Violent Overthrow of US 30:00Congress to Investigate Funders 33:30ABC Fires Kimmel NOT Trump 35:30Kimmel Broke Broadcast Rules 39:00Hate Speech: NOT a Crime without Action 45:00Massive Republican Voter Registration 49:00Turning Point May Sue Kirk Liars 52:00Dems Pushing for Government Shutdown 1:02:00Senate Confirms 48 Trump Appointees 1:08:001,000 Local Police Groups Join DHS 1:09:00Two Million Illegals are GONE! 1:13:00Fed Interest Rate Cut NOT ENOUGH 1:15:00FBI's Arctic Frost Illegal Campaign 1:19:00Reporters Identified who receive leaks 1:26:30Fired CDC Directors are Hypocrites! 1:32:00Smoking Gun in Auto-Pen Scandal 1:37:00Chinese Spy Pleads Guilty 1:40:30NY Judge Drops Mangione Terror Charge 1:43:30Patel Warns about “764” Group 1:46:00Another Horrible Education Report Card 1:50:30DOJ Sues States over Voter Data 1:54:00GA Supreme Court Disqualifies Willis 1:57:00NVIDIA Invests $5 Billion in Intel 1:58:30Trump wants Baghram Back! 2:00:00VIDEO: Charlie Kirk Tribute 2:06:00Support the showView our Podcast and our other videos and news stories at:www.WethePeopleConvention.orgSend Comments and Suggestions to:info@WethePeopleConvention.org

Big names on Wall Street are finally recommending serious allocations to gold and silver, but the smart move is to get positioned before the mainstream rushes in. With silver already at a decade high above $43 an ounce and gold climbing fast, this video explains why a 20 to 25 percent allocation makes sense right now. You'll see how central banks, mints, and market signals are lining up for the next major bull run. Listen now to learn why stacking today could protect and grow your wealth tomorrow. Wall Street is finally catching on, with Morgan Stanley suggesting 20 percent gold in portfolios and Jeffrey Gundlach saying 25 percent is reasonable. The bottom line is that gold and silver are not just collectibles, they are practical tools to preserve wealth, grow purchasing power, and provide peace of mind.

Hey all you Vipers! Welcome back to another great episode, w Mr & Mrs Weedman.  They kick-off w a get-normal-sesh, toking on Flavor Burst, a satisfying strain from their friend Ignius's garden. From there they talk about their week in the world of weed & bring you some fun stories too. MrWeedman covers an article about how cannabis effects your emotions, he shares a helpful perspective for those ready to begin their cannabis journey, & he delivers loads of hot topics, political news & industry headlines from the cannabis space. MrsWeedman shares a guide to smoking weed & talking sex w your partner, she debunks all sorts of cannabis' old-wives-tales, & she delivers a great op-ed on the social story of cannabis. Support The Show: https://www.buzzsprout.com/283607/supportTWITTER: @weedman420podYouTube: Weedman420 ChroniclesEMAIL:  weedman420chronicles@gmail.comSHOP: www.eightdecades.comIG: @eightdecadesEMAIL: eightdecadesinfo@gmail.com#ImHigh #Cannabis #StomptheStigma #HomeGrow #FreethePlant #Stoners #Burners #rosin #liverosin #Potheads #Vipers #CannabisEducation #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #Podcast #CannabisPodcast #eightdecades #LPP #Lifestyle #HealthyLifestyle #NaturalMedicine #PlantMedicine #News #Research #MedicalMarijuana #Infused #420 #Education #Health #Wellness #WorldNews #Gardening #budtender #kief #hemp #dabs #hash #joints #edibles #gummies #tincture #vapes #esters #pauliesayssmokesmartArticle Links:*  https://www.vice.com/en/article/vaping-vs-smoking-cannabis/?utm_source=flipboard&utm_content=user/vice* https://hightimes.com/guides/high-times-guide-to-talking-sex-with-your-partner-while-smoking-weed/?utm_source=rss&utm_medium=rss&utm_campaign=high-times-guide-to-talking-sex-with-your-partner-while-smoking-weed* https://www.hypnoticherb.com/blogs/posts-without-blog/cannabis-myths-debunked-separating-science-from-old-wives-tales* https://feelstate.com/new-to-cannabis-heres-how-to-start-your-journey-safely-and-effectively/?utm_source=flipboard&utm_content=ChefJeff314/magazine/Cannabis+Currently* https://www.plasticpollutioncoalition.org/blog/2025/9/12/pot-plastic-problem-how-can-cannabis-truly-go-green?utm_source=flipboard&utm_content=user/ChefJeff314* https://cannabis.net/blog/opinion/the-social-story-of-cannabis-the-narrative-to-hook-a-president-into-doing-the-right-thingCOPYRIGHT 2021 WeedMan420Chronicles©Suggestions? Questions? Chat w us here. Suggestions? Questions? Chat with us here.Support the show

There are many ways to engage our family in the Word together. Here are ten ideas that our family has used.To read the original blog post, visit https://www.thedisciplemakingparent.com/10-suggestions-on-what-to-do-for-family-devotions/

Voilà près de 3 ans que l'on vit au quotidien avec Chat GPT et si vous êtes comme moi, vous êtes tombés dedans. Et quand je dis « tombé »...parfois, je demande des choses tellement stupides par paresse intellectuelle que je me dis "Non mais Greg, qu'est-ce que tu es en train de devenir ?" Oui je me parle à la 2eme personne pas vous ?Cette question dérangeante m'obsède depuis des semaines.Nous sommes en train de vivre la plus grande révolution cognitive de l'histoire de l'humanité, on a ce double effet « whaouh » devant l'étendue de ce qui est possible de faire avec l'IA et cet effet « outch » en se demandant ce qui va bien pouvoir nous rester.Mais personne ne semble se demander si nous ne sommes pas en train de nous lobotomiser nous-mêmes avec le sourire et l'enthousiasme de celui qui vient de découvrir qu'il peut faire ses devoirs sans réfléchir.Vous aussi, vous ressentez cette sensation troublante ? Cette facilité presque obscène avec laquelle vous déléguez votre réflexion à une machine ? Cette petite culpabilité qui vous prend quand vous réalisez que vous n'avez plus ouvert un livre depuis que vous avez découvert que ChatGPT pouvait vous résumer n'importe quel ouvrage ?Déjà qu'avec les réseaux sociaux on avait du mal à se concentrer plus de 1 page et demi, maintenant, de plus en plus... on lâche l'affaire carrément (heureusement que j'aime lire et que pour Vlan! j'y suis contraint en quelque sorte).Rassurez-vous, nous sommes tous dans le même bateau mais il prend l'eau. Et c'est justement parce que nous sommes tous complices de cette paresse intellectuelle qu'il devient urgent d'ouvrir les yeux sur les vrais enjeux de l'I.A..J'en ai tellement marre d'entendre que l'I.A. est un danger pour l'humanité et qu'elle va remplacer le travail...il faut prêter attention à qui tient ce genre de discours et se demander leurs motivations.Spoiler alert : aucun modèle d'I.A. n'est rentable et ils ont besoin de lever des fonds et donc d'affirmer qu'ils représentent le futur.D'ailleurs, si vous avez peur de vous faire remplacer par l'IA., j'ai interrogé des centaines de personnes et j'ai passé tout l'été à transformer ce que j'avais appris en un test pour calculer votre score de survie professionnel face à l'I.A. C'est gratuit et c'est ici.Mais surtout, je vous l'annonce en avant première, j'ai créé une masterclass pour vraiment comprendre les impacts de l'I.A. dans le monde du travail.D'ailleurs, exclusivement pour vous, j'ai créé un coupon de réduction de 50 Euros (99 Euros au lieu de 149) : NEWSLETTERGREG.Le coupon n'est valable qu'une semaine donc profitez-en!En tous cas, c'est un niveau de discours et de contenus que je ne vois nulle part mais qui devrait vraiment transformer votre perspective sur le sujet. Suggestion d'autres épisodes à écouter : [SOLO] Atrophie sociale : anatomie d'une manipulation de masse (https://audmns.com/UouEwvn) [SOLO] Le piège du désir prêt à consommer (https://audmns.com/GzeJqRP) [SOLO] Apprendre à gérer une discussion compliquée! (https://audmns.com/ciholDL)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-450 Overview: Use of e-cigarettes has increased significantly over the last several years and their popularity continues to grow, notably among adolescents and young adults. Recent evidence indicates that the majority of teens and young adults who vape consider quitting; however, nicotine addiction has historically been difficult to treat in this population. Join us as we discuss the prevalence of vaping, associated harms, and new evidence on the effectiveness of varenicline on cessation.  Episode resource links: CDC https://www.cdc.gov/tobacco/e-cigarettes/youth.html Evins, A. E., Cather, C., Reeder, H. T., Evohr, B., Potter, K., Pachas, G. N., Gray, K. M., Levy, S., Rigotti, N. A., Iroegbulem, V., Dufour, J., Casottana, K., Costello, M. A., Gilman, J. M., & Schuster, R. M. (2025). Varenicline for Youth Nicotine Vaping Cessation: A Randomized Clinical Trial. JAMA, e253810. Advance online publication. https://doi.org/10.1001/jama.2025.3810 Lindson N, Butler AR, McRobbie H, et al. Electronic cigarettes for smoking cessation. Cochrane Database Syst Rev. 2024;1(1):CD010216. Published 2024 Jan 8. doi:10.1002/14651858.CD010216.pub8 Park-Lee E, Ren C, Sawdey MD, et al. Notes from the Field: E-Cigarette Use Among Middle and High School Students — National Youth Tobacco Survey, United States, 2021. MMWR Morb Mortal Wkly Rep 2021;70:1387–1389. DOI: http://dx.doi.org/10.15585/mmwr.mm7039a4external icon;  Tuisku A, Rahkola M, Nieminen P, Toljamo T. Electronic Cigarettes vs Varenicline for Smoking Cessation in Adults: A Randomized Clinical Trial. JAMA Intern Med. 2024;184(8):915–921. doi:10.1001/jamainternmed.2024.1822 Zhang, L., Gentzke, A., Trivers, K. F., & VanFrank, B. (2022). Tobacco Cessation Behaviors Among U.S. Middle and High School Students, 2020. The Journal of adolescent health : official publication of the Society for Adolescent Medicine, 70(1), 147–154. https://doi.org/10.1016/j.jadohealth.2021.07.011 Guest: Susan Feeney, DNP, FNP-BC, NP-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Griff and Glitterpill Community founder Samantha Kutner discuss the assassination of TPUSA founder Charlie Kirk and the chaotic immediate information space response. Find this episode on your favorite podcast player here:https://pod.link/1647010767/Comments? Suggestions? Email: didnothingwrongpod@protonmail.comDid Nothing Wrong is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.didnothingwrongpod.com/subscribe

We have another episode for you where I'm joined by Anna Mackay, an original co-host of the podcast with Anna Lutz and me. Anna lives on the other side of the world these days, but she and I were able to catch up and record a few episodes this summer while she was visiting the US. I'm sure you'll enjoy this episode as much as I enjoyed talking with Anna Mackay!Podcast Episode 108: Nourishing Teen Athletes with Anna Mackay In this conversation, Elizabeth and Anna Mackay discuss the unique nutritional needs of teen athletes, emphasizing the importance of fueling for growth and performance. They explore tips for building healthy relationships with food, the role of parents in supporting their teens, and practical strategies for fueling teen athletes in a number of different scenarios. The discussion also highlights the signs of under-fueling and provides resources for parents and teens to navigate nutrition effectively.Key takeaways* The unique nutritional needs of teen athletes.* The importance of food for growth and performance.* The roles parents play in fueling their teen athlete.* The importance of meal planning and preparation.* Suggestions for navigating teen athletes who don't want to eat breakfast and those who are picky eaters. Links to resources* Podcast Ep. 69: Getting Diet Culture Out of Sports Culture with Rachel Manor* Podcast Ep. 25: Sports Nutrition for Kids and Teens with Leslie Schilling* Leslie Schilling's Dietitian Development Hub * Podcast Ep. 28: Nourishing a Dancers Mind & Body with Monika Saigal* Podcast Ep. 59: Eating Disorders and Athletes with Shane Jeffery* Hydration Essentials: All Fluids Fit* Opal Podcast: The Appetite* Pinney Davenport Nutrition, PLLC* Lutz, Alexander & Associates Nutrition TherapyDid you miss my previous conversation with Anna Mackay? We chatted about meal planning for college and boarding students. * Episode 104: MealPlanning for College Students TranscriptI am so excited to say to our listeners that I am here with Anna Mackay, who, as those of you who've been with us for a long time know, Anna is really the impetus for starting the podcast during COVID. So Anna, I'm so excited you're here. Welcome, welcome.Anna Mackay (00:20)I am equally excited to be here and in the same time zone. Elizabeth (00:26)Yes, yeah.That's why we haven't been recording with Anna, because Anna's been in a very different time zone and busy ⁓ becoming a registered dietitian, which she is now officially a registered dietitian. yes, yay. And Anna is also a certified personal trainer. And so we thought she would be a great person to chat with.Elizabeth (00:51)Fueling teen athletes. So we'll jump in and let's just talk for a minute to let our listeners know kind of what you would say are the nutritional, you know, what makes the nutritional needs of teens, ⁓ teen athletes rather unique.Anna Mackay (01:06)Thanks.So I really like this question because I don't think it's something we think about. You sort of just, think often it's approached as like a one size fits all. But the main reason that teen nutritional needs are unique is because teens are still growing and developing, right? Their bones, muscles, their brains, their hormones are still maturing. And then you add training into the mix.And it doesn't matter what type of training, we could be talking about football, dancing, gymnastics, any type of training that is physically taxing to the body. And their nutritional needs are going to go way up. Food isn't just fuel for sport either. It's the raw material needed for building a strong, healthy body for life. And so that is what I think makes the nutritional needs for teens specifically unique. I'll also add that where adult athletes would be primarily focused on performance maintenance, teens are still in a phase of physical development and need food to support both their growth and performance. So they are going to need more energy in the form of calories, more protein, potentially more fluids, and more micronutrients like calcium and iron, for example, because of that growth and training.Elizabeth (02:31)So they have to pay, they and their parents really have to pay closer attention to their needs without creating an issue, right? Without it becoming a struggle. Well, so how can parents support teen athletes in building flexible, trusting relationships with food and really support them in.Also, this is really more than one question, support them in meeting their needs.Anna Mackay (02:59)So to answer, think the building of flexible and trusting relationship with food first. I would be interested actually Elizabeth in hearing what you think about this. For me, the first thing that comes to mind is never ever ever tying food to appearance. And for teen athletes, this is going to be very particularly important for the athletes who are in your very, what I would call body conscious sports, gymnastics, swimming, diving, also the sports where they are still, I think, at the elite level, weights are still being taken, wrestling and rowing, it is still happening. Maybe forgetting a sport where that happens, maybe boxing. Because as soon as a kid starts tying their food to how they look, it's impossible to have a flexible relationship with food because they're going to always have that little voice in their head saying, are you sure you want to eat that? It'll make them second guess their intuition. And so instead we can focus on how food helps them to perform by saying things like, this is going to help you recover faster, or this will give you more energy at practice.Keep conversations about weight or size out of it. And I'll just add to that, that it's really important for parents to also model this - modeling body respect yourself.Elizabeth (04:21)Yes, that's a huge one. I'm sitting here nodding and our listeners can't see me nodding. But yes, that's such a valuable point. Even if parents aren't saying anything, just watching, just the teens seeing how the parents are eating and seeing their relationship with food and physical activity. And the earlier that starts, the more solid a foundation the teens will have.Anna Mackay (04:45)Yeah, and one more thing I would add to that is we really, really need to get away from this idea that carbs are bad - absolutely essential. They are an essential component of good nutrition, both generally for every day for all of us, but particularly for athletic performance. Elizabeth (04:53)I'm so YeaAnna Mackay (05:07)You know, and I live on the other side of the world now, and I hear this all the time, and I'm sure in the States this is still a big thing where everyone's kind of... carbs are bad, reduce your carbs and protein's king. We need both. We do. So, and you know, this belief that sort of looking a certain way is a part of athletic success is also incredibly harmful. I think the bottom line is that under fueling hurts performance, it slows recovery and it increases the risk of injury and burnout. And carbs are a really important part of that fueling.Elizabeth (05:39)Do you want to talk kind of high level on why carbs are so important?Anna Mackay (05:44)Well, it might be over-complicating things to go into the sort of biochemistry of it, but I think we can explain that, or it might be helpful to explain that carbs, when we ingest them, are converted into glucose. And glucose is how our bodies get energy. It is our brain's preferred source of energy. It is also your muscles' preferred source of energy. So that's where all your energy comes from. And the protein is the building block that helps provide the muscles with it's muscle building block, I think. Is that how you would explain it?Elizabeth (06:19)Yeah, 100%, 100%. And I think one thing that just popped into my mind when you were talking about this is, you know, parents are, you know, even if parents are modeling at home and really have laid a foundation for a positive relationship with food, it can still be so difficult because the parents are up against, and the teens, and the coaches are up against all the messaging that's out there in the media. And so that adds another layer to really making sure that teen athletes are fueled adequately.How can parents support teens to fuel eating for performance and recovery after practices and games? You really, do you feel like you said that? Anna Mackay (07:08)I mean, we could talk about packing snacks and sort of planning, being prepared. I think where people can get caught out in the planning for, or not planning, being able to support themselves adequately for performance and recovery when it comes to their practice schedules is in being under prepared or not being prepared at all. So if parents can help out with planning ahead so that your busy team, because these team athletes are so busy, they are, you know, you've got rowers getting up at 4:00 in the morning to hit the river at whatever time.If they already have packed in their sports bag, you know, their water, their whatever snack bars they like, or maybe it's a Tupperware with apples with another Tupperware that's got their peanut butter in it, whatever it is, if it's already in the bag, then it's going to go to practice with them. And the same way, you know, whether that's morning or afternoon, right? So you don't get caught with nothing to eat.And then making sure that you've got things available like the jar of peanut butter, the oats, the hard boiled eggs, the bars, whatever it is. And you're not going for perfection, right? You're going for consistency, variety, and just making sure that you're not skipping snacks or meals.Elizabeth (08:38)And the part about not going for perfection is so important. So let's just talk for a few minutes about how parents can help their teens recognize that there isn't a perfect way to eat for additional performance. How can parents ensure that eating remains a positive experience rather than this anxiety ridden exercise.Anna Mackay (09:03)Yes, there is no such thing as eating perfectly. It literally, it just doesn't exist. And most kinds of tracking and counting can quickly become obsessive, especially during the teenage years, which are, they're hard enough without angst over eating and how many steps and how many calories are in. So instead, we want to encourage listening to hunger cues, eating regularly.And including a variety of food. So consistency, adequacy, and listening to hunger cues. So, yeah, no, I was just gonna say, and unless prescribed by a dietitian for medical reasons, tracking isn't necessary. Elizabeth (09:45)100%.Anna Mackay (09:46)I don't care how elite the athlete is, really I don't. You know, and look, I will say here, I do know some dietitians who are on the team at, I'm talking really elite levels, where they may be working with an athlete on some sort of something that could be considered tracking, but the good dietitians will not be having the athlete do it alone. It will be medically supervised. And that's a really important thing to know because that's a very distinct thing from, you know, a high school basketballer doing it all by themselves and getting, you know, potentially falling down that rabbit hole of obsessive tracking.Elizabeth (10:25)Right. It's very easy to get bogged down in that and use that external cue as a way to eat as opposed to paying attention to their hunger and fullness and energy levels. So I have a couple kind of follow-up questions. What if someone really doesn't notice their hunger and fullness cues?Or especially their hunger cues. What about the kid who just really doesn't notice them or experiences them in some way that they aren't able to identify? What would you recommend for them?Anna Mackay (10:59)That's a great question. again, I'd love to hear your thoughts on this. My thoughts on that, that is going to be a child and a teenager who is going to need a little bit more structure. I think they just will need a bit more filling in the gaps by whether it's a parent or their dietitian. So a few more reminders, bit of encouragement. You're going off to practice. I know you're not very hungry.We talked about having these things that we know that sit well in your stomach. Can you make sure you've had one? Mm-hmm. know, and...It can be, you know, and also I think these don't have to be huge snacks. can be a relatively small smoothie, a piece of fruit, gentle reminders without pressure on how proper nutrition can enhance their performance, boost their energy levels, framing it as a way to help them succeed. So you're not sort of coming down on them.Saying, you you need this, this and this, or it's going to be a disaster. It's more just framing it as a way. This will help you succeed. And then for really selective eaters,Maybe you can answer that Elizabeth. I find that really, really tricky. My only piece of advice would be, think you have to keep pressure out of it, What would you say for people who...Elizabeth (12:21)So are we talking extremely picky eating or sort of your typical picky eater who's a teenager who's always been kind of picky?Anna Mackay (12:27)I would say the latter.Elizabeth (12:34)Okay, so in those situations, I would stick with what they're willing to eat and just really focus on that and not pressure them to eat. As you said, keep the pressure out of it. And you know, if the team's interested in increasing what they're eating, great. If they're not, I would let them be the driver on that. Because as teenagers get older, part of what they do is experiment, right? As part of their growth and development, and they're over time going to start to add in some new foods just on their own, right? They're going to see what their friends have and say, ⁓ maybe I'll try that. Right? And so that's how I think of it. There are going to be some kids who need a little bit more structure. But I think less is more. Less is more as long as they're meeting their nutritional needs. And if you're worried if they really don't eat many fruits and vegetables, you can always give them a a multivitamin. And I don't that's not always the answer. It's always you know, we always want kids to and adults to get what they need from the foods that they eat. But if you're worried they're not, it's not going to harm them to take a multivitamin, which can ease your mind, right? And ensure that they're— it's a little safety net.Anna Mackay (13:57)What if fruits and vegetables aren't the problem? If their selectiveness is more around protein? I think it's tricky for plant-based diets, for vegetarians.Elizabeth (14:15)Yes, that's really tough. That's really tough. I think if the kid is really picky and let's say they're vegetarian and they don't eat beans, right? Or let's say they're vegetarian and they don't eat nuts, right? those, or eggs, yes, yeah. Those are some major sources of protein. Yes, you can.Anna Mackay (14:30)Eggs.Elizabeth (14:37)Look to tofu to get some of those, some of that protein. And I think for teen athletes using protein powder can, I mean, it can really upset their stomachs. I say if a teen is really picky and they're plant-based, I would encourage them to think of themselves as a flexitarian and think about some non-plant-based, some animal products that they've eaten in the past that they might be willing to reintroduce so that they can get what they need. That is a tricky one.Taking your child to a dietitian can help because you can have someone outside of the family help with that. And I always encourage a dietitian with experience in eating disorder prevention, really well versed in it and a weight inclusive non-diet dietitian for that, which I know you would say the same thing. I that.Anna Mackay (15:36)I wholeheartedly agree. And I think that's where parents I've spoken to often say, well, how do you know when it's time to call a professional? And I think that is a juncture right there. You outlined it where if you find yourself as a parent trying to convince your child and you're getting a bit exasperated, you're feeling you're at a dead end.That's a great time to call a dietitian because they will, if it's a good fit particularly, and your kid may resist the idea, but be lighthearted about it. See, you know, just pitch it as, let's see how it goes. We're going to, this is all a part of supporting your, your wellbeing as an athlete. The dietitian should be able to make some inroads.And it might take a little bit of time, but it's better than you as the parent having to switch to pressuring.Elizabeth (16:31)Right. And then the teen who's working on becoming independent is very likely to push back. And so, yes, it may be hard to make any, to make any progress there. Yeah, that was a really good, that was a really good question, Anna. A good point to bring up. I'm curious also, and you kind of, we kind of touched on this with when I asked about kids who aren't entirely sure of their hunger cues, what about say a teen runner, well, it can be any athlete, but a teen athlete who wakes up in the morning and says, yeah, I don't want breakfast. I'm not hungry for, I don't want to eat breakfast. Or a teen athlete whose schedule is really packed and they're going right from class immediately to their practice, which we see so often because their schedules are so packed. Those are two questions again. I love to ask more than one question at once.Anna Mackay (17:26)So think the dietitian's answer is, and again, you chime in here if you've got something to add. Is that we want these kids having breakfast, lunch and dinner and some snacks. That is the way that we are going to ensure without a doubt that they're having an adequate amount of food.And that they're consistently getting it. Because as soon as you skip a meal, you then are going to have to make up for all the nutrients and calories in the next meal. And that is going to be for most teenagers, that's gonna be really hard. It's just gonna be hard. It's near impossible. Their tummies are still, you know, they're just not gonna be able to accommodate that amount, that volume.And if it becomes a habit, it can easily snowball into where then the tummy starts shrinking and then they really can't manage that amount of food. And then you're in the cycle of not being able to fuel adequately. So again, this may be where chatting with a dietitian for a few sessions, if they're really resisting breakfast could be helpful.Maybe sussing out why are they, it purely because they are so overwhelmed with their schedule and they're just a bit disorganized or whatever and it's just really hard in that way. In that scenario, I think you as the parent need to step in. And as they're running out the door, I've thrown, there's a protein bar, a banana and an overnight oats. You'll find it in your bag. And that's, that's completely fine.And a lot of teens will respond well to that and they'll have it and that's great. But if you feel like your teen is skipping it for another reason, then again, that's where I think the dietitian needs to come in.Elizabeth (19:14)One thing I was gonna say about breakfast, if a team athlete doesn't wanna eat breakfast, one thing you could do is, sit down, well, you don't have to sit down with them, but just kind of casually. Right? It's always better. It's a little more casual. What are some things that would work well for you for just an out the door breakfast? Right? Is it if I make you a peanut butter and jelly sandwich? We eat that on the way to the bus or in the car on the way to school. And like you said, just grab and go foods, put them in their backpack.I think the more you can get the teens buy in and get their suggestions, the more likely they may be to eat those foods. It's tough. It's tough. And the other thing parents can do is if you notice your teens not having breakfast or they're just not, you know, they're saying, I'm not hungry, I'm not eating it. You might ask them how their practice is going, how they're feeling. Just say, how are you feeling throughout the day? I know you don't feel like eating breakfast. Let's work towards that. In the meantime, if you can pay attention just to how you feel, whether or not you're able to focus in class, what's your energy level like? So a parent could ask those questions if they feel like their teen would be receptive to it. Then onto my second question.My second part two of that two part question. What about a kid who doesn't have time in between class, the end of class and changing into their practice clothes and getting to practice?Anna Mackay (20:51)So being short on time just means you have to be prepared, right? There has to be, we are lucky that there are about eight zillion different bars on the market. Most of them are fine. wouldn't even, as a dietitian, I wouldn't even be like, well, this one's better than that one. I think you just need to find one you like.Elizabeth (21:02)Yes. And it has enough carbs in it.Anna Mackay (21:14)Fair point. So some of them are a little silly and they've, you know, they're very diety, maybe stay away from those ones, but find one you like, find one that your stomach agrees with, that's easy for you to digest and chuck that down. Right. You know, it's, it's easy to buy them in cases too. And they're, they are, they really do serve a purpose.Anna Mackay (21:41)Don't let anyone try and tell you that they're rubbish or it's junk food, because it's not. really serve a practical purpose, I think.Elizabeth (21:49)Agree. I agree. think they, like many foods, get a bad rap and diet culture or wellness culture kind of told us all that we shouldn't be having those bars. Yes, if someone's eating it instead of having a candy bar when they're really hungry for a candy bar, that's a whole different podcast episode.Anna Mackay (22:08)Yeah, and it's not dinner.Elizabeth (22:09)Right, exactly. It's a snack to get them through. So now my next question is when practice is over, you know, let's say they've got, I don't know, two hours before they are home and have dinner.Anna Mackay (22:22)I think my answer's the same. And what they might find is that the pre-practice, a bar is what feels best on the stomach and gives them enough to get through the practice and then after practice, maybe it's an electrolyte drink and half a peanut butter sandwich. So it would just be a little trial and error.Elizabeth (22:43)Yeah, yeah, I was just going to ask about the sports drinks because they also get, you know, there's a lot of, are they okay for kids to have? Should teens be having, teen athletes be having them? And I think they do, they serve a purpose, right? They can be so helpful in these situations.Anna Mackay (23:00)Water is the priority, but sports drinks with electrolytes are helpful. They just are, especially if you have long practices, 45 minutes or longer, and if you're a heavy sweater or you're working out, and know, it's quite hot here on the East Coast of the US at the moment. yes, it is. Even if you went out running for 35 minutes.You would probably be sweating profusely. A little bit of electrolytes and a drink could be really helpful in that scenario.Elizabeth (23:31)Yeah, yeah, for sure. So.Anna Mackay (23:34)Also, I think those electrolyte drinks, again, there's a zillion on the market now. Don't feel like you have to buy the ones with zero sugar in them. We just from a pure science point of view, and the sugar will be converted immediately to glucose, which will give you energy. We don't need to be scared of that. It'll assist in performance and it'll help you recover.Elizabeth (23:55)Yeah, such a good point. Such an important point. I want to ask one question that I thought of while we were talking. What about sweets and chips and foods like that? Foods like those that often, you know, we hear messages all the time that we want to be avoiding foods like that.Anna Mackay (24:14)They have a place, ice cream, chips, all the things. And look, if you are sprinting out the door and all of a sudden, I mean, we've all been here, my gosh, I forgot to grab the X, Y, O, Z that I was gonna grab, but it's all the way back in that part of the kitchen and I'm really in a rush and the jar of gummy bears is by the door. That is better than nothing, honestly. All these foods have a place. I would probably not recommend if a kid wants ice cream and chocolate covered pretzels for dinner and that's what they're having every night. I mean, that's a bit of a silly example, but you know, those foods definitely have a place and should not be demonized because demonizing them will always make them the forbidden fruit.And then they want them more. it also is just, creates, that goes back to when we were talking right at the beginning about having a flexible, healthy relationship with food. We want that to be with all foods, not just the foods that we think are the most nutritious foods.Elizabeth (25:14)Exactly. Exactly. And as I always say, all those foods like ice cream, for example, it's got fat, carbohydrate, protein, vitamin D, calcium, right? Has nutrients that our bodies need. Yeah. And nutrients that a teen athlete will need.Anna Mackay (25:32)Totally. think about a 16 year old girl or boy who are on the cross country team and they are running miles and miles and miles. Let's say they're already, those sports tend to attract quite lean builds. Two scoops of ice cream for a kid like that is fantastic. That's a great addition to their day in addition to their other meals.Mm-hmm not ever in place of in addition toElizabeth (26:01)Right. Well, I'm glad we touched on that.What about, I mean, I know what, I think I know what you're gonna, well, of course I know what you're gonna say. What advice do you have for parents to support teen athletes in getting enough on travel days and tournament days, right? I think of volleyball players, one of my younger, my older daughter played travel volleyball for a little, a short time. And wow, those tournament days. mean, yes, yeah.Anna Mackay (26:27)Hours and hours.Yeah, I mean, this is the packing, the planning and packing, right? And so I'll keep this answer short. Two pieces of advice. One is bring more than you think you'll need. And two is stick with those familiar, easily digestible foods. Don't go and try something brand new on a tournament day. I would say, yeah, stick with what you know.Elizabeth (26:40)Yes, great. And I would add that I want to add sometimes on social media, you'll see posts of the bento style lunch boxes, and people packing those that's not going to hold enough food for a teen athlete. It's not doesn't they don't hold enough for a teen. And they're definitely not going to hold enough for a teen athlete. And so you may need to pack two bento boxes or lunchbox with quite a few sides. So I think, yeah, that that to me is a very important piece of information because people do use those a lot, it seems, which is fine. There just has to be something added to them. Added to what's in the Bento style lunchbox. So again, it sounds like so much of this is planning and preparation. modeling by the parents.Anna Mackay (27:48)Yeah.Elizabeth (27:51)Encouraging the kids to really tune in to what they need, what their bodies, the signals that their bodies are telling them, as opposed to using external cues like watches and other kind of tracking devices.Anna Mackay (28:04)and TikTok.Elizabeth (28:05)Right, and TikTok, yes. my gosh, did I say that already? Yes, I did. The influence of the social media messages that these kids see. And YouTube, too, is a place that teens get a lot, teen athletes and teens get a lot of information that's harmful. Yeah. And so the parents, the teens, and the coaches are all up against that, for sure.So speaking of negative or harmful messages that kids, that teen athletes are seeing, what are some red flags that a teen may not be getting enough to eat to support their growth and activity levels? And even if it's framed as they're doing something, even if it's framed as healthy or performance-based.Anna Mackay (28:47)Well, so there's going to be some sort of symptoms. And then I'll also mention that someone can be under fueled and still gain weight or look sort of quote unquote normal. So I'll mention sort of some symptoms. So it'd be fatigue, physical weakness, decreased performance in their sport.Being moody, irritable, for girls would be a delayed or absent menstrual cycle, brittle nails, hair loss, poor concentration, slipping in school or academic slipping, socially withdrawing or showing a lack of interest in activities, being more susceptible to injury or illness, andYeah, okay, so sure, noticeable weight loss, certainly, but that's not always going to be a sign, it just can be. So I think that's a really important point to be aware that if all some of those other symptoms are present, but you're kind of going, but you know, they're not, they don't look different. I would still be alarmed.Elizabeth (29:53)Right, right. What's one thing that you wish every teen athlete and their parents and coaches understood about fueling teen athletes?Anna Mackay (30:03)When it comes to food, something is always, always better than nothing. Skipping out on a snack or worse, skipping an entire meal, it's going to sabotage your performance every single time. then, yeah, so food should come first.So, and also I'll just add that supplements, I think they take up like an entire supermarket aisle now.It is wild to me how much is on those shelves and much of it, if not all of it, the FDA doesn't regulate most of it. So it can be, there can literally be anything in these containers from ingredients that are listed, but they're not actually those ingredients. So I think be really, really, really wary of supplements, know, the creatines and the muscle builders and all that kind of stuff. It could be harmful ingredients in there.Elizabeth (30:59)Definitely. And kids, again, this stuff, they see it all over social media. All over.Anna Mackay (31:05)They do. another sign to be, think, to be aware of should be a red flag would be unusual stomach upset, cramping, you know, out of the ordinary diarrhea, know, gastro stuff that's kind of come out of out of the blue.Elizabeth (31:22)So last question as we wrap up here. And this kind of is an add-on to what we were talking about just a few minutes ago, where can parents and teens find supportive non-diet information on fueling teen athletes?Anna Mackay (31:40)So I will you can I would love to hear what you would recommend. I have to bashing social media. I have to say there are some very good social media accounts. There are. So there is a woman who is the assistant director for athletics at Purdue.And she, so she's a dietitian and she's been there for a long time and her social media account is really good, but it's very directed towards quite elite athletes. So just, I'll just put that out there, but her account's great. It's very, it's not diety and it's very, I think it's, it's bang on. This podcast?Elizabeth (32:22)They can listen to that.Anna Mackay (32:23)Side Up Nutrition, yeah. And you can look in in the Sunny Side Up library. There's all sorts of stuff in there at the website. And then I would say if you're the parent of a teen athlete and you've got lots of questions and you're finding social media, not really answering the questions.Elizabeth (32:41)Mm-hmm.Anna Mackay (32:42)Make an appointment with a dietitian. You've literally got nothing to lose and you might find that it a few sessions or just getting some more information is really helpful.Elizabeth (32:52)Yes, yes. And I think it's important to, for parents to, to remember to work with a non-diet weight inclusive registered dietitian. and if you're listening to this and you would like names of, of dietitians who could see your teen athlete, feel free to send us an email at hello@sunnysideupnutrition.com. And we can give you the names of some people. I know Anna has someone on her in her practice, actually, who worked for UNC University of North Carolina at Chapel Hill, athletic department for many years. And so she's very, very, yeah, she's very knowledgeable. And I don't have a specific recommendation. There used to be a really wonderful, well you could still look at her social, look through her social media, the soccer nutritionist I think she was called.Anna Mackay (33:51)I know who you're talking about. can't think of the name off the top of my head, but I know who you're referring to.Elizabeth (33:56)Yes, I really liked her advice. I think also if a parent is or if a teen or a parent's looking for information, I do think any non-diet social media, most of it can be helpful, right? Because teens need to be, teen athletes need to be eating enough. Anything else? Any others that you can think of that you would recommend? Any books? Opal? Was it Opal podcast? I'll have to look that one up.Anna Mackay (34:27)So that treatment center out on the West Coast, they, don't know if they're still doing the podcast, but that's an excellent.Elizabeth (34:35)They have some great episodes.Anna Mackay (34:37)Yeah, in Australia, Shane Jeffries up in Brisbane, does performance nutrition. He's a great dietitian, runs a practice in Brisbane. And then there is also a great, and I'm sure the US has this too, but I'm trying to think of, it's called Oz Dances. It's AUS Dances. And this is a woman who, she is not a dietitian, but she, has worked with ballerinas for a really long time. And she does social, she has a social media site that talks a lot about warning signs for ballerinas, specifically for dancers. And her site has information for, that can then direct people, you know, they need a dietitian or another person in the dance world in Australia.Elizabeth (35:20)And we interviewed somebody who is a ballerina and dietitian. And all of a sudden, I'm embarrassed to say I cannot remember her name, but we will link.Anna Mackay (35:32)Is she in New York?Elizabeth (35:33)Yes. Yes. So we'll link to her podcast episode. And then there's Leslie Schilling, who's a dietitian who does a lot of sports nutrition and does sports nutrition training for dietitians. And she's wonderful. So we'll link to all these, all these resources in the show notes. All right, Anna, this has been awesome.Anna Mackay (35:51)This has been so fun. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-450 Overview: Use of e-cigarettes has increased significantly over the last several years and their popularity continues to grow, notably among adolescents and young adults. Recent evidence indicates that the majority of teens and young adults who vape consider quitting; however, nicotine addiction has historically been difficult to treat in this population. Join us as we discuss the prevalence of vaping, associated harms, and new evidence on the effectiveness of varenicline on cessation.  Episode resource links: CDC https://www.cdc.gov/tobacco/e-cigarettes/youth.html Evins, A. E., Cather, C., Reeder, H. T., Evohr, B., Potter, K., Pachas, G. N., Gray, K. M., Levy, S., Rigotti, N. A., Iroegbulem, V., Dufour, J., Casottana, K., Costello, M. A., Gilman, J. M., & Schuster, R. M. (2025). Varenicline for Youth Nicotine Vaping Cessation: A Randomized Clinical Trial. JAMA, e253810. Advance online publication. https://doi.org/10.1001/jama.2025.3810 Lindson N, Butler AR, McRobbie H, et al. Electronic cigarettes for smoking cessation. Cochrane Database Syst Rev. 2024;1(1):CD010216. Published 2024 Jan 8. doi:10.1002/14651858.CD010216.pub8 Park-Lee E, Ren C, Sawdey MD, et al. Notes from the Field: E-Cigarette Use Among Middle and High School Students — National Youth Tobacco Survey, United States, 2021. MMWR Morb Mortal Wkly Rep 2021;70:1387–1389. DOI: http://dx.doi.org/10.15585/mmwr.mm7039a4external icon;  Tuisku A, Rahkola M, Nieminen P, Toljamo T. Electronic Cigarettes vs Varenicline for Smoking Cessation in Adults: A Randomized Clinical Trial. JAMA Intern Med. 2024;184(8):915–921. doi:10.1001/jamainternmed.2024.1822 Zhang, L., Gentzke, A., Trivers, K. F., & VanFrank, B. (2022). Tobacco Cessation Behaviors Among U.S. Middle and High School Students, 2020. The Journal of adolescent health : official publication of the Society for Adolescent Medicine, 70(1), 147–154. https://doi.org/10.1016/j.jadohealth.2021.07.011 Guest: Susan Feeney, DNP, FNP-BC, NP-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

*NOTE* - The topic discussion starts at 22:00. In this Listener Suggestions episode, Krista and Kurt look into two stories...is the internet even alive anymore, or has it been completely taken over by bots, AI, and shadowy manipulations, and what did over 60 students at a school in Zimbabwe witness in 1994? And, as always, a taste-test and more trivia questions!!!

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with David L Cary, author of The Well Chronicles—including Maria's Shadow and The Veil Strikes. We unpack why he writes fast-paced, clean thrillers rooted in faith, justice, and resilience, how he portrays human trafficking without graphic detail, and why Book 3 aims for a decisive “good wins” conclusion. A direct conversation for readers who want suspense without explicit content, and for creators navigating moral stakes, hope, and responsible storytelling.   About the Guest   David L Cary is the author of The Well Chronicles, a clean-thriller series blending high-octane action with themes of faith, courage, and justice. His novels—Maria's Shadow and The Veil Strikes—confront trafficking and systemic corruption while avoiding graphic content. He's currently finishing Book 3. Find him as DLCary on Goodreads, and “David L Cary” on Amazon and Facebook.   Key Takeaways: Clean doesn't mean dull: Cary proves you can deliver Hollywood-pace suspense without profanity, graphic sex, or gore—and still keep readers turning pages. Ethical storytelling:Maria's Shadow addresses human trafficking with sensitivity—no explicit scenes—inviting reflection without retraumatization. Violence with restraint: Characters face real danger and death, but graphic depictions are omitted, preserving intensity and accessibility for broader audiences. Faith as framework: Cary's worldview centers grace over greed and the conviction that hope matters, even when darkness is real. From headlines to fiction:The Veil Strikes mirrors contemporary concerns—blackmail, shadow groups, institutional rot—while staying fictional and responsibly framed. Reader imagination > shock value: Suggestion and context let readers grasp stakes without explicit content, aligning with platform standards. Series arc with closure: Book 3 aims for an uncommon choice in political thrillers: accountability and resolution, not a cover-up. Why this matters: For viewers seeking faith-aligned, socially aware fiction, Cary models how to write page-turners that respect boundaries and still challenge systems.   Connect with the Guest   Goodreads: Search “DLCary” Amazon Author Page: Search “David L Cary The Well Chronicles” Facebook: Search “David L Cary” (match the author photo used on Amazon/Goodreads)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.       Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

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In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ttsmr0Z0J0UI recorded this episode sitting on my couch and flipped the camera on too so you could peep in.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe